How to Track Your Periods? | Zoya

Swasthya Plus Network13 April 20225:2131 views

About this video

Period tracking not only helps menstruators schedule their work around their cycle but also understand their bodies better. It is quite simple and can be done either by using apps or manually. In this video, Zoya, a Scientist & Sexual Educator talks about what exactly period tracking means and how it can be done.