How to Track Your Period/ Menstrual Cycle? | Zoya

Let us know if you have any health related questions in the comments. We will get your questions answered by trusted experts. Period tracking not only helps menstruators schedule their work around their cycle but also understand their bodies better. It is quite simple and can be done either by using apps or manually. What exactly does Period tracking mean and how can it be done? Let's know more from Zoya, a Sexual Educator.