ପ୍ରତି କଥାରେ ରାଗି ଯାଉଛନ୍ତି କି, ଆପଣାନ୍ତୁ ଏହି ଉପାୟ | How to control Anger? in Odia | Dr Sambeet Patra

କ୍ରୋଧ ବା ରାଗ ଲାଗିବା ଏକ ସାଧାରଣ ଅବସ୍ଥା। ଅନେକ ସମୟରେ କିଛି ବ୍ୟକ୍ତିଙ୍କଠାରେ ଅହେତୁକ କ୍ରୋଧ ଦେଖିବାକୁ ମିଳିଥାଏ। ଫଳରେ ବ୍ୟକ୍ତିଜଣକ ହିତାହିତ ଜ୍ଞାନ ଭୁଲିଯାଇ ନିଜର କିମ୍ବା ଅନ୍ୟର କ୍ଷତି ପହଞ୍ଚାଇଥାଏ। ନିଜ ରାଗକୁ କିପରି ନିୟନ୍ତ୍ରଣ କରିବେ? ଆସନ୍ତୁ ମାନସିକ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ସମ୍ବିତ ପାତ୍ରଙ୍କଠାରୁ ଏନେଇ ଅଧିକ ଜାଣିବା। ପ୍ରତି କଥାରେ ରାଗି ଯାଉଛନ୍ତି କି, ଆପଣାନ୍ତୁ ଏହି ଉପାୟ Anger is a natural emotion, but uncontrolled anger can have negative effects on various aspects of life. Anger management is crucial for maintaining healthy relationships, improving mental and physical health. How to deal with Anger Issues? Let's learn more about Anger management from Dr Sambeet Patra, a Neuropsychiatrist. How to control Anger? in Odia Watch more evidence-based health videos in Odia: Swasthya Plus Odia shares evidence-based health videos in Odia, explained by qualified Health Experts across topics such as nutrition, mental health, lifestyle, parenting, and common health conditions. Medical disclaimer: This video is for educational purposes only. It is not medical advice, diagnosis, or treatment, and does not create a doctor-patient relationship. Always consult a qualified Health Expert for personal health concerns. In a medical emergency in India, call 112 or seek urgent care. Explore more health topics and videos: For corrections, feedback, partnerships, or Health Expert/profile updates: hello@swasthyaplus.com