How to maintain Hygiene during Periods? | Menstrual Hygiene Guide | Dr Ankita Gharge

Name: How to maintain Hygiene during Periods? | Menstrual Hygiene Guide | Dr Ankita Gharge
Uploaded: 2026-05-28T00:00:00.000Z
Duration: 5 min 58 s
Description: Menstruation is a natural biological process that marks the beginning of reproductive health. Maintaining hygiene during the menstrual cycle is essential to prevent infections, rashes, and unpleasant odors. But how do you maintain proper hygiene during periods? How often should you change a sanitary product? Let’s learn more from Dr Ankita Gharge, an Obstetrician & Gynaecologist.

Dr Ankita Gharge28 May 20265:5830 views

General Health

About this video

Menstruation is a natural biological process that marks the beginning of reproductive health. Maintaining hygiene during the menstrual cycle is essential to prevent infections, rashes, and unpleasant odors. But how do you maintain proper hygiene during periods? How often should you change a sanitary product? Let’s learn more from Dr Ankita Gharge, an Obstetrician & Gynaecologist.