Physiotherapy for Back Pain | Exercises | Spine Health | Dr Maneesha Deshpande
About this video
Back problems are common and can range from mild discomfort to severe pain. They often result from poor posture, muscle strain, herniated discs, or underlying conditions like arthritis or osteoporosis. How to take care of your Back? Let’s learn more from Dr Maneesha Deshpande, a Physiotherapist.