Vitamin B-12 Deficiency and Function | Dr Devika Chindhade Godbole

Vitamin B-12 plays an essential role in red blood cell formation, cell metabolism, nerve function, and the production of DNA. Food sources of vitamin B-12 include poultry, meat, fish, and dairy products.  How does a B-12 deficiency affect your bones? What are the symptoms of low B-12? To know about Vit B-12, we talked with Dr Devika Chindhade Godbole, a Musculoskeletal Physiotherapist.