Diet for Vitamin C Deficiency | Sources and Benefits | Divya Choudhary

Divya Choudhary17 January 20233:5321 views

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#Vitamin C #EnglishHealthTips Vitamin C is a water-soluble vitamin that can be found in citrus food items. It can prevent and treat scurvy. If you can include Vitamin C in the right proportion in your diet, it may help you prevent many health conditions. How would you know the correct amount of Vitamin C in your diet? Let's find out from Divya Choudhury, a Dietician.