How to Keep Heart Healthy? | Tips for Healthy Heart | Lifestyle: Diet & Exercise | Dr Ruchit Shah
About this video
Maintaining a healthy heart through lifestyle choices such as regular exercise, a balanced diet, and stress management significantly reduces the risk of cardiovascular diseases, enhances physical endurance, and promotes longevity and a high quality of life. How to keep your Heart Healthy? Let's know more from Dr Ruchit Shah, a Cardiologist (Angiography, Angioplasty, TAVI, TAVR, Pacemaker.