Prevent Anaemia with Food | Top Iron-Rich Foods & Tips | Deepalekha Banerjee

Anaemia is the lack of healthy red blood cells in your body. It can also mean low hemoglobin. A healthy diet rich in green vegetables, colorful fruits, nuts and seeds and other healthy food items may help you cure the situation. Can you overcome anemia by changing your diet? Let us know from Deepalekha Banerjee, a Consultant Nutritionist-