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पहिलो महिनावारीपछि आफ्नो हेरचाह कसरी गर्ने? | Post Menarche Care | Dr Pranish Pokhrel | #Shorts

Name: पहिलो महिनावारीपछि आफ्नो हेरचाह कसरी गर्ने? | Post Menarche Care | Dr Pranish Pokhrel | #Shorts
Uploaded: 2026-03-31
Duration: 46 s
Description: Post Menarche Care. Explained by Dr Pranish Pokhrel in this Nepali health video from Swasthya Plus.

Dr Pranish Pokhrel31 March 20260:46127 viewsNepali

General Health