ବୟସ ବଢ଼ିଲେ କେଉଁ କେଉଁ ବ୍ୟାୟାମ, କେତେ ସମୟ ପାଇଁ କରିବେ? | Elderly Care | Prof Dr Srikant Kumar Dhar

Watch more evidence-based health videos in Odia: Swasthya Plus Odia shares evidence-based health videos in Odia, explained by qualified Health Experts across topics such as nutrition, mental health, lifestyle, parenting, and common health conditions. Medical disclaimer: This video is for educational purposes only. It is not medical advice, diagnosis, or treatment, and does not create a doctor-patient relationship. Always consult a qualified Health Expert for personal health concerns. In a medical emergency in India, call 112 or seek urgent care. Explore more health topics and videos: For corrections, feedback, partnerships, or Health Expert/profile updates: hello@swasthyaplus.com