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    <lastmod>2026-04-23T00:00:00.000Z</lastmod>
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      <video:title>रक्सी नपिउनेलाई किन हुन्छ फ्याटी लिभर? | Non-Alcoholic Fatty Liver Disease in Nepali | Dr Vijaya K C</video:title>
      <video:description>Non-Alcoholic Fatty Liver Disease (NAFLD) is a condition where excess fat builds up in the liver of people who drink little or no alcohol. It is commonly linked to obesity, diabetes, high cholesterol, and an unhealthy lifestyle. What are the symptoms of Non-Alcoholic Fatty Liver Disease? How to treat Non-Alcoholic Fatty Liver Disease? Let’s learn more from Dr Vijaya K C, a Gastroenterologist.</video:description>
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      <video:publication_date>2026-04-23T00:00:00.000Z</video:publication_date>
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      <video:title>নবজাতক শিশুর যত্নের জন্য টিপস | Tips for Newborn Baby Care in Bangla | Dr Puja Kumari Singh</video:title>
      <video:description>Proper care of the newborn is vital for a baby&apos;s health, growth, and development. It involves providing a safe and clean environment, establishing a bond, ensuring proper nutrition and sleep, stimulating development, detecting issues early, and offering parental education and support. How to take care of Newborn Baby? Let’s learn more from Dr Puja Kumari Singh, a Paediatrician.</video:description>
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    <lastmod>2026-04-23T00:00:00.000Z</lastmod>
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      <video:title>चेहरे को साफ़ करना क्यों ज़रूरी हैं? | Correct way to Cleanse your Face in Hindi |Dr Deepika Lunawat</video:title>
      <video:description>Cleaning your face is important because it keeps your skin healthy, fresh, and free from buildup. Throughout the day, dirt, oil, sweat, and pollutants settle on the skin’s surface, which can clog pores and cause acne, blackheads, or dullness. What is the correct way to cleanse your face? Let&apos;s learn more from Dr Deepika Lunawat, a Dermatologist.</video:description>
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      <video:publication_date>2026-04-23T00:00:00.000Z</video:publication_date>
      <video:duration>328</video:duration>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
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      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <lastmod>2026-04-23T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/Pr0uy57NmH0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କଣ୍ଟାକ୍ଟ ଲେନ୍ସ ବ୍ୟବହାର କରୁଛନ୍ତି କି? | Contact Lenses: Uses, Care &amp; Tips in Odia | Dr Swati Samant</video:title>
      <video:description>Contact Lenses are a convenient, invisible alternative to glasses, offering clear vision and a natural look. They are less likely to fog up, slide off, or get splattered with rain compared to glasses. Proper care and hygiene are essential to maintain eye health. How long can you use Contact Lenses? How to Clean Contact Lenses? Let&apos;s learn more from Dr Swati Samant, an Ophthalmologist.</video:description>
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      <video:publication_date>2026-04-23T00:00:00.000Z</video:publication_date>
      <video:duration>420</video:duration>
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      <video:tag>Eye Care &amp; Vision</video:tag>
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    <loc>https://www.swasthya.plus/video/Z6KNKZeHJMw</loc>
    <lastmod>2026-04-22T00:00:00.000Z</lastmod>
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      <video:title>गर्भावस्था में बढ़ते वजन को कैसे नियंत्रित करें? |Weight Management during Pregnancy| Preeti Shukla</video:title>
      <video:description>गर्भावस्था के दौरान, फोलिक एसिड, आयरन, कैल्शियम और प्रोटीन जैसे आवश्यक पोषक तत्वों से भरपूर संतुलित आहार माँ और बच्चे दोनों के स्वास्थ्य के लिए महत्वपूर्ण है। स्वस्थ गर्भावस्था के लिए उचित रूप से पका हुआ भोजन, भरपूर फल, सब्जियाँ और पर्याप्त पानी का सेवन आवश्यक हैं। आइए आहार विशेषज्ञ प्रीति शुक्ला से इसके बारे में और अधिक समझें। गर्भावस्था के दौरान बढ़ते वजन को कैसे नियंत्रित करें? Weight management during pregnancy is important for the health of both mother and baby. Gaining the right amount of weight supports proper fetal growth while reducing the risk of complications such as gestational diabetes, high blood pressure, and delivery issues. A balanced diet with essential nutrients, regular light physical activity, and proper hydration play key roles. Let&apos;s learn more from Preeti Shukla, a Dietician. How to manage your weight during Pregnancy? in Hindi</video:description>
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      <video:publication_date>2026-04-22T00:00:00.000Z</video:publication_date>
      <video:duration>148</video:duration>
      <video:view_count>281</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
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    <loc>https://www.swasthya.plus/video/oIY9s9y5Cco</loc>
    <lastmod>2026-04-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/oIY9s9y5Cco/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବୟସ୍କ ଲୋକଙ୍କ ଡାଏଟରେ ସାମିଲ କରନ୍ତୁ ଏହି ସବୁ ଖାଦ୍ୟ | Diet for Elderly/ Senior Citizens | Niharika Dash</video:title>
      <video:description>ବୟସ ବଢ଼ିଲେ ଆମର ହଜମ କରିବାର ଶକ୍ତି କମିଯାଏ। ଏହାଛଡ଼ା ଭିଟାମିନ୍‌, କ୍ୟାଲସିୟମଜନିତ ଅଭାବ ମଧ୍ୟ ଦେଖାଦେଇଥାଏ। ତେଣୁ ବୟସ୍କ ବ୍ୟକ୍ତିମାନେ ସେମାନଙ୍କର ଖାଦ୍ୟ ଉପରେ ବେଶୀ ଧ୍ୟାନ ଦେବା ଉଚିତ। ଆସନ୍ତୁ ଡାଏଟିସିଆନ୍‌ ନିହାରିକା ଦାସଙ୍କଠାରୁ ଜାଣିବା ବୟସ୍କ ଲୋକମାନେ କେଉଁ ଭଳି ଖାଦ୍ୟ ନେବା ଆବଶ୍ୟକ, ଫଳରେ ସେମାନେ ଫିଟ୍‌ ରହିବା ସହିତ ଶରୀରକୁ ଉପଯକ୍ତ ପୋଷଣ ମିଳିପାରିବ। ବୟସ୍କ ଲୋକଙ୍କ ଡାଏଟରେ ସାମିଲ କରନ୍ତୁ ଏହି ସବୁ ଖାଦ୍ୟ Elderly people are generally more vulnerable to health issues, and proper nutrition is crucial for their overall well-being. A balanced and nutrient-rich diet can help support their immune system, maintain a healthy weight, manage chronic conditions, and enhance their overall quality of life. Let&apos;s learn more from Niharika Dash, a Dietician. Diet plan for Elderly/ Senior Citizens, in Odia</video:description>
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      <video:publication_date>2026-04-22T00:00:00.000Z</video:publication_date>
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      <video:requires_subscription>no</video:requires_subscription>
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  <url>
    <loc>https://www.swasthya.plus/video/gLAfuCt12Ws</loc>
    <lastmod>2026-04-21T00:00:00.000Z</lastmod>
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      <video:title>कपाल रुखो र फुस्रो हुने समस्या: कारण र समाधान | Frizzy Hair in Nepali | Dr Shuvakant Sharma Gautam</video:title>
      <video:description>कपाल रुखो र फुस्रो हुनु केवल बाहिरी समस्या मात्र नभई कपालको ओस र आन्तरिक स्वास्थ्यसँग जोडिएको विषय हो। यस भिडियोमा डा. शुभकान्त शर्मा गौतमले कपाल किन फुल्छ वा रुखो हुन्छ, हामीले दैनिक रूपमा गर्ने कुन गल्तीले यसलाई झनै बिगार्छ र कपाललाई नरम बनाउन खानपानको कस्तो भूमिका हुन्छ भन्नेबारे विस्तृत चर्चा गर्नुभएको छ। रुखो कपाल व्यवस्थापन गर्ने सही तरिका र चिकित्सा सल्लाह यसमा समावेश छ। Frizzy Hair occurs when the hair lacks moisture, causing the outer layer (cuticle) to lift and allow humidity to enter. This leads to dry, rough, and unmanageable strands that appear puffy and dull. Causes include over-washing, excessive heat styling, chemical treatments, and environmental factors like humidity. Using harsh shampoos or skipping conditioner can also worsen frizz. How to treat Frizzy Hair? Let&apos;s learn more from Dr Shuvakant Sharma Gautam, a Dermatologist.</video:description>
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      <video:publication_date>2026-04-21T00:00:00.000Z</video:publication_date>
      <video:duration>560</video:duration>
      <video:view_count>32</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2026-04-21T00:00:00.000Z</lastmod>
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      <video:title>পুষ্টির ঘাটতি আটকাতে যুবকদের জন্য খাবার | Nutritional Deficiencies in Bangla | Dr Soumik Choudhury</video:title>
      <video:description>Nutritional deficiencies in young men are often overlooked but can significantly impact energy, immunity, mental focus, and long-term health. Busy lifestyles, irregular meals, processed foods, and lack of awareness contribute to poor nutrition. What should young men eat to prevent nutritional deficiencies? Let&apos;s learn more from Dr Soumik Choudhury, a Diabetologist.</video:description>
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      <video:publication_date>2026-04-21T00:00:00.000Z</video:publication_date>
      <video:duration>365</video:duration>
      <video:view_count>182</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2026-04-21T00:00:00.000Z</lastmod>
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      <video:title>रोटेटर कफ टेंडिनोपैथी: कारण क्या हैं? | Rotator Cuff Tendinopathy in Hindi | Dr Surendar Kumar Bora</video:title>
      <video:description>Rotator Cuff is a group of muscles and tendons that surround the shoulder joint, providing stability and facilitating movement. Rotator Cuff Tendinopathy is an inflammation and Swelling of the tissues connecting the muscles and bones in the shoulder. People with Rotator Cuff Tendinitis typically complain of shoulder pain at the tip of the shoulder and the upper, outer arm. How to treat Rotator Cuff Tendinopathy? Let’s learn more from Dr Surendar Kumar Bora, an Orthopaedic Surgeon.</video:description>
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      <video:publication_date>2026-04-21T00:00:00.000Z</video:publication_date>
      <video:duration>260</video:duration>
      <video:view_count>149</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/_cplW29Z_t8</loc>
    <lastmod>2026-04-21T00:00:00.000Z</lastmod>
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      <video:title>ଧୂଳିଜନିତ ଆଲର୍ଜି: ଚିକିତ୍ସା କ’ଣ? | Dust Allergy: How to Treat? in Odia | Dr Pragnyasri Priyadarshini</video:title>
      <video:description>With the rapid rise in pollution, everyday exposure to dust has become unavoidable. What may seem harmless at first can gradually affect the body over time. Many people begin with mild symptoms like sneezing or a runny nose, often ignoring them. With continued exposure, this can progress to nasal blockage, itchy eyes, throat irritation, and even breathing discomfort. How to treat Dust Allergy? Let&apos;s learn more from Dr Pragnyasri Priyadarshini, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_cplW29Z_t8</video:player_loc>
      <video:publication_date>2026-04-21T00:00:00.000Z</video:publication_date>
      <video:duration>309</video:duration>
      <video:view_count>1142</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Y7xLUGrkaNo</loc>
    <lastmod>2026-04-19T00:00:00.000Z</lastmod>
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      <video:title>स्वस्थ योनि के लिए क्या करें, क्या न करें? | Healthy Vagina | Dr Ankita Gharge</video:title>
      <video:description>योनि स्वास्थ्य बहुत महत्वपूर्ण है। योनि स्वास्थ्य को लेकर कई तरह की भ्रांतियां हैं और हम अक्सर योनि के बारे में बात करने से कतराते हैं। योनि को कैसे साफ करें जैसी सरल चीजों से हम अनजान हैं, योनि स्वास्थ्य के महत्व के बारे में बता रही हैं डॉ अंकिता घार्गे। स्वस्थ योनि के लिए क्या करें, क्या न करें? Maintaining vaginal hygiene is crucial for women&apos;s health. Proper care helps to prevent infections, discomfort, and odors. Regular check-ups with healthcare professionals ensure early detection of any concerns, emphasizing the significance of consistent vaginal care in women&apos;s overall health and well-being. Let&apos;s know more from Dr Ankita Gharge, an Obstetrician &amp; Gynaecologist. What to do &amp; what not for a Healthy Vagina? in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Y7xLUGrkaNo</video:player_loc>
      <video:publication_date>2026-04-19T00:00:00.000Z</video:publication_date>
      <video:duration>209</video:duration>
      <video:view_count>1378</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/BU-Krrzunfg</loc>
    <lastmod>2026-04-19T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/BU-Krrzunfg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମଦ ପିଇ ଲିଭର ଖରାପ: କେମିତି ଭଲ ହେବ? | Alcoholic Liver Disease in Odia |Dr Gadadhar Panda</video:title>
      <video:description>ଏପ୍ରିଲ ୧୯- ବିଶ୍ୱ ଲିଭର ଦିବସ। ଲିଭର ବା ଯକୃତରେ ହେଉଥିବା ବିଭିନ୍ନ ରୋଗ ବିଷୟରେ ସଚେତନତା ସୃଷ୍ଟି କରିବା ପାଇଁ ଏହି ଦିବସ ପାଳନ କରାଯାଉଛି। ଅତ୍ୟଧିକ ଏବଂ ନିୟମିତ ମଦ୍ୟପାନ ଲିଭରକୁ ଖରାପ କରିଥାଏ। ପ୍ରଥମ ପର୍ଯ୍ୟାୟରେ ଫ୍ୟାଟି ଲିଭର ଏବଂ ଶେଷ ପର୍ଯ୍ୟାୟରେ ଲିଭର ସିରୋସିସ୍‌ ହେବାର ଆଶଙ୍କା ସୃଷ୍ଟି ହୋଇଥାଏ। ଏକ ନିର୍ଦ୍ଦିଷ୍ଟ ପର୍ଯ୍ୟାୟରେ ଲିଭର ପ୍ରତିରୋପଣର ମଧ୍ୟ ଆବଶ୍ୟକତା ହୋଇପାରେ। ଆସନ୍ତୁ, ବିଶିଷ୍ଟ ପେଟ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଗଦାଧର ପଣ୍ଡାଙ୍କଠାରୁ ଏନେଇ ଅଧିକ ଜାଣିବା । ମଦ୍ୟପାନ ଲିଭରକୁ କିପରି ଖରାପ କରିଥାଏ? Alcoholic Liver Disease (ALD) is a condition caused by excessive and prolonged alcohol consumption, leading to liver damage. Alcoholic Liver Disease leads to a range of disorders, including fatty liver, alcoholic hepatitis, and cirrhosis. Let&apos;s learn more from Dr Gadadhar Panda, a Gastroenterologist &amp; Hepatologist. How alcohol affects the Liver? in Odia?</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BU-Krrzunfg</video:player_loc>
      <video:publication_date>2026-04-19T00:00:00.000Z</video:publication_date>
      <video:duration>248</video:duration>
      <video:view_count>825</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/G6NhoGUX324</loc>
    <lastmod>2026-04-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/G6NhoGUX324/hqdefault.jpg</video:thumbnail_loc>
      <video:title>वृद्धामा अचानक दृष्टि गुम्ने समस्या: कारण र उपचार | Sudden Vision Loss in Elderly |Dr Amrit Acharya</video:title>
      <video:description>Sudden vision loss in elderly individuals is a serious warning sign that should never be ignored. It can occur due to various underlying conditions such as retinal detachment, glaucoma, stroke, or age-related macular degeneration. How to treat Sudden Vision Loss in elderly? Let&apos;s learn more from Dr Amrit Acharya, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/G6NhoGUX324</video:player_loc>
      <video:publication_date>2026-04-18T00:00:00.000Z</video:publication_date>
      <video:duration>283</video:duration>
      <video:view_count>26</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/cDh1HadF10A</loc>
    <lastmod>2026-04-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/cDh1HadF10A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಮೆನೋಪಾಸ್ ನಂತರದ ರಕ್ತಸ್ರಾವ: ಕಾರಣಗಳು ಮತ್ತು ಚಿಕಿತ್ಸೆ | Post Menopausal Bleeding | Dr Uzma Nikhath Bano</video:title>
      <video:description>ಮೆನೋಪಾಸ್ ಆದ ನಂತರ (ಸಾಮಾನ್ಯವಾಗಿ 12 ತಿಂಗಳುಗಳ ಕಾಲ ಮಾಸಿಕ ಬಾರದ ನಂತರ) ಯೋನಿಯಿಂದ ರಕ್ತಸ್ರಾವವಾಗುವುದು ಮೆನೋಪಾಸ್ ನಂತರದ ರಕ್ತಸ್ರಾವ ಎಂದು ಕರೆಯಲಾಗುತ್ತದೆ. ಇದು ಸಾಮಾನ್ಯವಲ್ಲ ಮತ್ತು ಗರ್ಭಾಶಯದ ಒಳಚರ್ಮದ ಬದಲಾವಣೆಗಳು, ಹಾರ್ಮೋನ್ ಅಸಮತೋಲನ, ಪಾಲಿಪ್ಸ್ ಅಥವಾ ಕೆಲವೊಮ್ಮೆ ಗಂಭೀರ ಆರೋಗ್ಯ ಸಮಸ್ಯೆಗಳ ಸೂಚನೆಯಾಗಿರಬಹುದು. ಇದನ್ನು ನಿರ್ಲಕ್ಷಿಸದೆ ವೈದ್ಯರನ್ನು ಸಂಪರ್ಕಿಸುವುದು ಮುಖ್ಯ. Menopause is a natural biological process that marks the end of a woman&apos;s menstrual cycle. However, Postmenopausal bleeding (PMB) is vaginal bleeding occurring more than a year after a woman&apos;s last menstrual period, raises concern. What causes Postmenopausal Bleeding? How to Treat Postmenopausal Bleeding? Let’s learn more from Dr Uzma Nikhath Bano, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/cDh1HadF10A</video:player_loc>
      <video:publication_date>2026-04-18T00:00:00.000Z</video:publication_date>
      <video:duration>332</video:duration>
      <video:view_count>48</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/PUTDar5nLEg</loc>
    <lastmod>2026-04-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/PUTDar5nLEg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ఋతుక్రమంపై థైరాయిడ్ సమస్యల ప్రభావం | Impact of Thyroid Disorders on Period | Dr Poornima Battala</video:title>
      <video:description>Thyroid disorders refer to medical conditions that affect the thyroid gland. Women with thyroid issues may experience irregular periods, heavier or lighter bleeding, or changes in cycle length. These changes happen because thyroid hormones influence other hormones that regulate menstruation and ovulation. How to treat Thyroid Disorder related Menstrual problems? Let&apos;s learn more from Dr Poornima Battala, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/PUTDar5nLEg</video:player_loc>
      <video:publication_date>2026-04-18T00:00:00.000Z</video:publication_date>
      <video:duration>324</video:duration>
      <video:view_count>40</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/KBJqexZD2Bs</loc>
    <lastmod>2026-04-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/KBJqexZD2Bs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>डाऊन सिंड्रोम म्हणजे काय असते? | What is Down Syndrome in Children? in Marathi | Vedali Inamdar</video:title>
      <video:description>Down Syndrome is a genetic condition in children caused by the presence of an extra chromosome 21. It affects physical growth, intellectual development, and often leads to distinct facial features such as a flat facial profile, upward slanting eyes, and a small nose. How to treat Down Syndrome in children? Let&apos;s learn more from Vedali Inamdar, a Speech Language Pathologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/KBJqexZD2Bs</video:player_loc>
      <video:publication_date>2026-04-18T00:00:00.000Z</video:publication_date>
      <video:duration>608</video:duration>
      <video:view_count>40</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/gDzUGM5vW58</loc>
    <lastmod>2026-04-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/gDzUGM5vW58/hqdefault.jpg</video:thumbnail_loc>
      <video:title>What is Sexual Dysfunction? | Causes &amp; Treatment | Dr Sanjay Deshpande</video:title>
      <video:description>Sexual Dysfunction refers to difficulties in having or enjoying sexual activity. It can involve problems with sexual desire, arousal, orgasm, or experiencing pain during intercourse. What can cause Sexual Dysfunction? How to treat Sexual Dysfunction? Let’s learn more from Dr Sanjay Deshpande, a Sexologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gDzUGM5vW58</video:player_loc>
      <video:publication_date>2026-04-18T00:00:00.000Z</video:publication_date>
      <video:duration>688</video:duration>
      <video:view_count>80</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/S3sd-quGscE</loc>
    <lastmod>2026-04-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/S3sd-quGscE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>হৃদরোগের আক্রমণের পরবর্তী পরিচর্যার পরামর্শ | Tips for Post Heart Attack Care | Dr Supratip Kundu</video:title>
      <video:description>Post-Heart Attack care is crucial for recovery and prevention. It&apos;s important to manage stress, quit smoking, and control cholesterol and blood pressure levels. Regular check-ups and monitoring help to track progress &amp; prevent further damage &amp; reduce the risk of future heart issues. What to do &amp; what not after Heart Attack Treatment? Let’s learn more from Dr Supratip Kundu, an Interventional Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/S3sd-quGscE</video:player_loc>
      <video:publication_date>2026-04-18T00:00:00.000Z</video:publication_date>
      <video:duration>393</video:duration>
      <video:view_count>77</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/mDjcgh2osTI</loc>
    <lastmod>2026-04-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/mDjcgh2osTI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>एग और स्पर्म की क्वालिटी कैसे बेहतर करें? | Improving Egg &amp; Sperm Quality | Dr Shilpi Srivastava</video:title>
      <video:description>Improving egg and sperm quality is essential for better fertility and a healthy pregnancy. Lifestyle factors such as a balanced diet, regular exercise, adequate sleep, and stress management play a key role in reproductive health. Maintaining a healthy weight and managing medical conditions is also important. When to consult a doctor for Fertility issues? Let’s learn more from Dr Shilpi Srivastava, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/mDjcgh2osTI</video:player_loc>
      <video:publication_date>2026-04-18T00:00:00.000Z</video:publication_date>
      <video:duration>635</video:duration>
      <video:view_count>193</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/mlqTKX8z4N8</loc>
    <lastmod>2026-04-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/mlqTKX8z4N8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଦାନ୍ତ ଢିଲା ଲାଗୁଛି କି? | Are your Teeth becoming loose? Know Why in Odia | Dr Prajna Pattnaik</video:title>
      <video:description>Loose Teeth in adults can be a sign of underlying dental problems and should not be ignored. Causes include gum disease (periodontitis), injury, poor oral hygiene, or bone loss around the teeth. Early diagnosis and proper dental care are essential to manage the condition. How to treat Loose teeth? Let&apos;s learn more from Dr Prajna Pattnaik, an Endodontist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/mlqTKX8z4N8</video:player_loc>
      <video:publication_date>2026-04-18T00:00:00.000Z</video:publication_date>
      <video:duration>446</video:duration>
      <video:view_count>7318</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ZGNzBMOeEBE</loc>
    <lastmod>2026-04-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ZGNzBMOeEBE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>छालाको एलर्जी: कसरी उपचार गर्ने? | Skin Allergy: How to Treat? in Nepali | Dr Bidhan Neupane</video:title>
      <video:description>Skin allergies occur when the immune system reacts to substances, triggering an inflammatory response. Common allergens include certain foods, plants, medications, and chemicals. Symptoms vary from mild redness and itching to severe rashes, hives, or swelling. How to treat Skin Allergy? Let’s learn more from Dr Bidhan Neupane, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ZGNzBMOeEBE</video:player_loc>
      <video:publication_date>2026-04-16T00:00:00.000Z</video:publication_date>
      <video:duration>471</video:duration>
      <video:view_count>56</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/8a9sl68irIQ</loc>
    <lastmod>2026-04-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8a9sl68irIQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ত্বকের উপর টপিকাল স্টেরয়েড অত্যধিক ব্যবহার | Topical Steroid Overuse in Bangla | Dr Koushik Lahiri</video:title>
      <video:description>Overuse of Topical Steroids can have harmful effects on the skin, especially when used without medical guidance. Prolonged application may lead to thinning of the skin, increased sensitivity, redness, acne, and visible blood vessels. It can also cause Steroid dependence, where the skin worsens once the medication is stopped, leading to rebound flare-ups. What are the warning signs of Topical Steroids overuse? Let&apos;s learn more from Dr Koushik Lahiri, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8a9sl68irIQ</video:player_loc>
      <video:publication_date>2026-04-16T00:00:00.000Z</video:publication_date>
      <video:duration>509</video:duration>
      <video:view_count>79</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/3OXMTL-yYns</loc>
    <lastmod>2026-04-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3OXMTL-yYns/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कूल्हे के दर्द की समस्या और उपचार | Hip Pain: How to Treat? in Hindi | Dr Ashwani Maichand</video:title>
      <video:description>Hip Pain is a physical discomfort in the hip, which varies from mild to severe. Hip pain may be caused by problems in the bones or cartilage of your hip. Symptoms often include discomfort during movement, stiffness, and reduced range of motion. How to Treat Hip Pain? Let&apos;s learn more from Dr Ashwani Maichand, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3OXMTL-yYns</video:player_loc>
      <video:publication_date>2026-04-16T00:00:00.000Z</video:publication_date>
      <video:duration>664</video:duration>
      <video:view_count>248</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/rYFgYbvWolE</loc>
    <lastmod>2026-04-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rYFgYbvWolE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗର୍ଭାବସ୍ଥାରେ ଥାଲାସେମିଆ ସ୍କ୍ରିନିଂ | Thalassemia Screening during Pregnancy | Dr Anamika Mishra</video:title>
      <video:description>Thalassemia screening during pregnancy is an important test to identify whether parents carry the gene for this inherited blood disorder. If both partners are carriers, there is a higher risk of the baby being affected. Early screening helps in timely diagnosis and allows couples to make informed decisions about further testing and care. How to prevent Thalassemia? Let&apos;s learn more from Dr Anamika Mishra, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rYFgYbvWolE</video:player_loc>
      <video:publication_date>2026-04-16T00:00:00.000Z</video:publication_date>
      <video:duration>445</video:duration>
      <video:view_count>627</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/_OsgA_VylkQ</loc>
    <lastmod>2026-04-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_OsgA_VylkQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पीसीओडी ठीक करने के लिए डाइट | Diet for PCOS in Hindi | Kamalpreet Kaur Chahal</video:title>
      <video:description>पॉलीसिस्टिक ओवेरियन सिंड्रोम यानि पीसीओएस महिलाओं में होने वाली एक ऐसी समस्या है जिसमें कुछ कारणों से उनके अंडाशय में सिस्ट का बनने और इक्ट्ठा होने लगते हैं। इसके कारण एक महिला में गर्भधारण में मुश्किल होने से लेकर अनियमित माहवारी, वजन बढ़ना, चेहरे पर बाल आना जैसी कई दिक्कतें देखी जाती हैं। पीसीओएस होने में खानपान और जीवनशैली का बहुत बड़ा हाथ है। किस तरह का खानपान आपके लिए फायदेमंद हो सकता है, बता रही हैं कमलप्रीत कौर चाहल। पीसीओडी को ठीक करने के लिए क्या खाएं? Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects women of reproductive age. It is characterized by a range of symptoms, including irregular menstrual cycles, and the presence of multiple cysts on the ovaries. Diet plays an important role in managing PCOS. Let&apos;s learn more from Kamalpreet Kaur, a Dietician. What should you eat to manage PCOS? in Hindi</video:description>
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      <video:publication_date>2026-04-15T00:00:00.000Z</video:publication_date>
      <video:duration>274</video:duration>
      <video:view_count>183</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/quaikCdm4cg</loc>
    <lastmod>2026-04-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/quaikCdm4cg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଇନ୍‌ସୁଲିନ୍‌ ପ୍ରତିରୋଧର ଲକ୍ଷଣ କ’ଣ? | Symptoms of Insulin Resistance | Dr Sweekruti Jena</video:title>
      <video:description>ଇନ୍‌ସୁଲିନ୍‌ ପ୍ରତିରୋଧ ହେଉଛି ଡାଏବେଟିସ୍‌ର ପୂର୍ବାବସ୍ଥା। ଏହାର ପ୍ରାଥମିକ ଲକ୍ଷଣ ହେଉଛି ବେକରେ କଳା ଦାଗ, ଭାତୁଡ଼ି ହେବା, ଓଜନ ବୃଦ୍ଧି ହେବା। ଆସନ୍ତୁ, ବିଶିଷ୍ଟ ଏଣ୍ଡୋକ୍ରାଇନୋଲୋଜିଷ୍ଟ ଡାକ୍ତର ସ୍ୱୀକୃତି ଜେନାଙ୍କଠାରୁ ଏନେଇ ଅଧିକ ଜାଣିବା। ଇନ୍‌ସୁଲିନ୍‌ ପ୍ରତିରୋଧର ଲକ୍ଷଣ କ’ଣ? Insulin resistance occurs when the body&apos;s cells become less responsive to insulin, a hormone that helps regulate blood sugar levels. As a result, the pancreas produces more insulin to maintain normal blood glucose levels. Over time, this can lead to higher blood sugar levels and eventually Type 2 Diabetes. Let’s learn more from Dr Sweekruti Jena, an Endocrinologist. What are the symptoms of Insulin Resistance? in Odia</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/quaikCdm4cg</video:player_loc>
      <video:publication_date>2026-04-15T00:00:00.000Z</video:publication_date>
      <video:duration>123</video:duration>
      <video:view_count>41572</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/JCNV1WmuCZ4</loc>
    <lastmod>2026-04-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/JCNV1WmuCZ4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पेप्टिक अल्सर: कारण, लक्षण र बच्ने उपाय | Peptic Ulcer in Nepali |Symptoms &amp; Treatment|Dr Vijaya K C</video:title>
      <video:description>A Peptic Ulcer, also known as a Stomach Ulcer, is a sore that develops on the lining of the stomach. Symptoms include burning stomach pain, bloating, nausea, and vomiting. What causes Peptic Ulcer? How to treat Peptic Ulcer? Let’s learn more from Dr Vijaya K C, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JCNV1WmuCZ4</video:player_loc>
      <video:publication_date>2026-04-14T00:00:00.000Z</video:publication_date>
      <video:duration>427</video:duration>
      <video:view_count>61</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/DOKGJAPEzko</loc>
    <lastmod>2026-04-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/DOKGJAPEzko/hqdefault.jpg</video:thumbnail_loc>
      <video:title>হাঁটু ব্যথা: কিভাবে স্বস্তি পাবো? | Knee Pain: Causes &amp; Treatment in Bangla | Dr Amit Kumar Das</video:title>
      <video:description>Knee Pain may be the result of an injury, or medical conditions including arthritis, gout, or infections. Pain in or around the Knee that may indicate a condition affecting the knee joint or the soft tissue around the knee. How can we treat Knee Pain? Let&apos;s learn more from Dr Amit Kumar Das, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/DOKGJAPEzko</video:player_loc>
      <video:publication_date>2026-04-14T00:00:00.000Z</video:publication_date>
      <video:duration>676</video:duration>
      <video:view_count>125</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/pAm9d_pWtaA</loc>
    <lastmod>2026-04-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/pAm9d_pWtaA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>किडनी खराब होने से रोकने के लिए कौन से बदलाव करें? |Kidney Injury: Lifestyle changes| Dr Vipul Gupta</video:title>
      <video:description>किडनी खराब होने से रोकने के लिए कौन से बदलाव करें? |Kidney Injury: Lifestyle changes| Dr Vipul Gupta</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/pAm9d_pWtaA</video:player_loc>
      <video:publication_date>2026-04-14T00:00:00.000Z</video:publication_date>
      <video:duration>87</video:duration>
      <video:view_count>8408</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ExEJg4uvnZI</loc>
    <lastmod>2026-04-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ExEJg4uvnZI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>महिलाओं में मूत्र संक्रमण के कारण क्या हैं? |Urinary Tract Infection (UTI) in Hindi|Dr Sandeep Bafna</video:title>
      <video:description>Urinary tract infection (UTI) occurs when bacteria enter the urinary system, affecting the bladder, urethra, or kidneys. Women are more prone to UTIs because of their shorter urethra, which allows bacteria to reach the bladder more easily. How to treat Urinary Tract Infection in Women? Let&apos;s learn more from Dr Sandeep Bafna, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ExEJg4uvnZI</video:player_loc>
      <video:publication_date>2026-04-14T00:00:00.000Z</video:publication_date>
      <video:duration>583</video:duration>
      <video:view_count>6671</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/C4_FZrypFCs</loc>
    <lastmod>2026-04-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/C4_FZrypFCs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କ’ଣ ଖାଇଲେ ସୁସ୍ଥ ରହିବେ? | Importance of Nutrition in Odia | What to Eat? | Praksmita Rout</video:title>
      <video:description>Nutrition plays a vital role in maintaining overall health and well-being. A balanced diet provides essential nutrients like vitamins, minerals, proteins, carbohydrates, and healthy fats that support body functions, growth, and energy levels. Poor nutrition can lead to deficiencies, fatigue, and weakened immunity.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/C4_FZrypFCs</video:player_loc>
      <video:publication_date>2026-04-14T00:00:00.000Z</video:publication_date>
      <video:duration>470</video:duration>
      <video:view_count>2842</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/QVa1kjIXP1M</loc>
    <lastmod>2026-04-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/QVa1kjIXP1M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पोटेशियम की कमी | Potassium Deficiency: Symptoms in Hindi | Dr Aditi Sethi Bhutani</video:title>
      <video:description>हाइपोकैलिमिया तब होती है जब शरीर में पर्याप्त मात्रा में पोटेशियम की कमी होती है, जो मांसपेशियों के संकुचन और सामान्य दिल की धड़कन कोबनाए रखने के लिए एक आवश्यक खनिज है। लक्षणों में कमजोरी, मांसपेशियों में ऐंठन और अनियमित दिल की धड़कन शामिल हो सकते हैं।आइए जनरल फिजिशियन डॉ. अदिति सेठी से इसके लक्षणों और कारणों के बारे में और अधिक समझें। पोटेशियम की कमी होने पर क्या होता है? Potassium Deficiency, also known as Hypokalemia, is a condition where the concentration of sodium in the blood is lower than normal. Insufficient Potassium in the body may cause weakness, muscle cramps, and irregular heartbeat. How does Potassium Deficiency affect the body? Let&apos;s learn more from Dr Aditi Sethi Bhutani, a Medicine Specialist. Symptoms of Potassium Deficiency</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/QVa1kjIXP1M</video:player_loc>
      <video:publication_date>2026-04-12T00:00:00.000Z</video:publication_date>
      <video:duration>209</video:duration>
      <video:view_count>644</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/XinCR4cfCkU</loc>
    <lastmod>2026-04-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XinCR4cfCkU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମଜଭୁତ ହାଡ଼ ପାଇଁ ଭିଟାମିନ୍‌ ଡି | Vitamin D for Strong Bones in Odia | Dr Chandan Kumar Panda</video:title>
      <video:description>ମଜଭୁତ ହାଡ଼ ପାଇଁ କ୍ୟାଲସିୟମ ଏବଂ ଭିଟାମିନ୍-ଡି ଯୁକ୍ତ ଖାଦ୍ୟ ଖାଇବା ନିହାତି ଜରୁରୀ। ପ୍ରତିଦିନ ବ୍ୟାୟାମ, ଯୋଗ ଏବଂ ସୂର୍ଯ୍ୟକିରଣରୁ ଭିଟାମିନ୍-ଡି ନେବା ଦ୍ୱାରା ହାଡ଼ ଦୁର୍ବଳତା ବା ଅଷ୍ଟିଓପୋରୋସିସ୍‌କୁ ରୋକାଯାଇପାରିବ। ତା’ହେଲେ ହାଡ଼ ମଜଭୁତ ହେବ କେମିତି? ଆସନ୍ତୁ ଜାଣିବା। ମଜଭୁତ ହାଡ଼ ପାଇଁ ଭିଟାମିନ୍‌ ଡି Vitamin D is essential for maintaining healthy bones. It also plays many other important roles in the body, including regulating inflammation and immune function. How to keep your bones strong with Vitamin D? Let&apos;s learn more from Dr Chandan Kumar Panda, an Orthopaedic Surgeon. Importance of Vitamin D for Bone Health, in Odia</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XinCR4cfCkU</video:player_loc>
      <video:publication_date>2026-04-12T00:00:00.000Z</video:publication_date>
      <video:duration>307</video:duration>
      <video:view_count>2098</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/fphbLKqW2VM</loc>
    <lastmod>2026-04-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/fphbLKqW2VM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಬಾರ್ಥೋಲಿನ್ ಸಿಸ್ಟ್: ಲಕ್ಷಣಗಳು ಮತ್ತು ಚಿಕಿತ್ಸೆ |Bartholin Cyst: How to Treat? in Kannada| Dr Rachana J T</video:title>
      <video:description>Bartholin Cyst is a small, fluid-filled lump near the vaginal opening. Most cysts are painless and small, but if they grow larger, they can cause discomfort or pain during activities like sitting, walking, or intercourse. What causes Bartholin Cyst? How to treat Bartholin Cyst? Let&apos;s learn more from Dr Rachana J T, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fphbLKqW2VM</video:player_loc>
      <video:publication_date>2026-04-11T00:00:00.000Z</video:publication_date>
      <video:duration>336</video:duration>
      <video:view_count>411</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/BW_3PZZmk7k</loc>
    <lastmod>2026-04-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/BW_3PZZmk7k/hqdefault.jpg</video:thumbnail_loc>
      <video:title>యూరేత్రా సన్నగిల్లడం ఎందుకు జరుగుతుంది? | Stricture Urethra in Telugu | Dr Abhiram Kucherlapati</video:title>
      <video:description>Stricture Urethra is a condition in which the urethra, the tube that carries urine from the bladder to outside the body, becomes narrowed due to scarring, inflammation or injury. This narrowing can partially block urine flow, leading to symptoms such as weak stream, difficulty urinating, frequent urination, etc. What causes Stricture Urethra? Let&apos;s learn more from Dr Abhiram Kucherlapati, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BW_3PZZmk7k</video:player_loc>
      <video:publication_date>2026-04-11T00:00:00.000Z</video:publication_date>
      <video:duration>279</video:duration>
      <video:view_count>59</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/3SZiivmrrIE</loc>
    <lastmod>2026-04-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3SZiivmrrIE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मायोसिटिस: उपचार कसे करावे? | Myositis: How to Treat? in Marathi | Dr Digvijay Ekbote</video:title>
      <video:description>Myositis is a group of conditions that cause inflammation of the muscles, leading to weakness, pain, and fatigue. It can affect daily activities like walking, lifting, or even swallowing in severe cases. Symptoms may develop gradually and worsen over time. Early diagnosis through blood tests, imaging, and muscle biopsy is important. How to treat Myositis? Let’s learn more from Dr Digvijay Ekbote, a Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3SZiivmrrIE</video:player_loc>
      <video:publication_date>2026-04-11T00:00:00.000Z</video:publication_date>
      <video:duration>500</video:duration>
      <video:view_count>76</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/pMy2QAYv85E</loc>
    <lastmod>2026-04-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/pMy2QAYv85E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Dengue Fever: Know the Symptoms! | Causes &amp; Prevention | Dr Archana Sanjay Deshpande</video:title>
      <video:description>Dengue is a viral fever caused by the Dengue Virus, which is transmitted to humans through the bites of infected Aedes mosquitoes. The symptoms of Dengue fever such as high fever, severe headache, joint and muscle pain, rash, and fatigue. What is the treatment for Dengue fever? How to prevent Dengue? Let&apos;s learn more from Dr Archana Sanjay Deshpande, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/pMy2QAYv85E</video:player_loc>
      <video:publication_date>2026-04-11T00:00:00.000Z</video:publication_date>
      <video:duration>664</video:duration>
      <video:view_count>48</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/yAXl1fUH1oE</loc>
    <lastmod>2026-04-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/yAXl1fUH1oE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>দাঁতের স্কেলিং কী এবং কীভাবে এই প্রক্রিয়া করা হয়? |What is Dental Scaling? Bangla |Dr Debankur Roy</video:title>
      <video:description>Scaling of Teeth is the process of removing plaque above and below the gum line and cleaning your teeth. How often should we do Dental Scaling? Is bleeding normal after Dental Scaling? Let&apos;s learn more from Dr Debankur Roy, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yAXl1fUH1oE</video:player_loc>
      <video:publication_date>2026-04-11T00:00:00.000Z</video:publication_date>
      <video:duration>359</video:duration>
      <video:view_count>133</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hj2dzRdkcWI</loc>
    <lastmod>2026-04-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hj2dzRdkcWI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>दूध पिलाने के बाद शिशु को डकार क्यों दिलाना चाहिए?|How to Burp your baby? in Hindi|Dr Rakesh Kothari</video:title>
      <video:description>Burping in children plays a vital role in ensuring comfort and supporting healthy digestion. When infants feed, they often swallow air along with milk, which can get trapped in the stomach and cause bloating, irritability, or colic. Burping releases this excess air, reducing the risk of spitting up and allowing babies to feed more effectively and sleep peacefully. What should you do if the baby doesn’t Burp? Let&apos;s learn more from Dr Rakesh Kothari, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hj2dzRdkcWI</video:player_loc>
      <video:publication_date>2026-04-11T00:00:00.000Z</video:publication_date>
      <video:duration>155</video:duration>
      <video:view_count>137</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vV-Huh8hihg</loc>
    <lastmod>2026-04-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vV-Huh8hihg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଅଳ୍ପ ବୟସରୁ ଗ୍ୟାସ୍‌, ଏସିଡିଟି | Gas &amp; Acidity at a Young Age: Why? in Odia | Dr Anshuman Singh</video:title>
      <video:description>Acidity and Gas occur due to an imbalance in stomach acid and digestive issues. Gas and Acidity are the digestive issues caused by unhealthy eating habits, stress, and lifestyle choices. Poor digestion leads to gas buildup, causing bloating and discomfort. How to treat Gas &amp; Acidity? Let&apos;s learn more from Dr Anshuman Singh, a Gastroenterologist &amp; Hepatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vV-Huh8hihg</video:player_loc>
      <video:publication_date>2026-04-11T00:00:00.000Z</video:publication_date>
      <video:duration>583</video:duration>
      <video:view_count>1417</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/oM-sFlsfjfI</loc>
    <lastmod>2026-04-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/oM-sFlsfjfI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ब्लड प्रेशर कहिले खतरनाक हुन्छ? | How to Control Blood Pressure? Bangla | Dr Chandra Mani Adhikari</video:title>
      <video:description>Regularly monitoring your blood pressure is one of the best ways to maintain heart health. Both high and low BP can indicate underlying heart issues and increase health risks. In this video, Dr. Chandra Mani Adhikari explains the importance of checking your BP, understanding normal levels, managing hypertension, and adopting healthy habits for a stronger heart.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/oM-sFlsfjfI</video:player_loc>
      <video:publication_date>2026-04-09T00:00:00.000Z</video:publication_date>
      <video:duration>439</video:duration>
      <video:view_count>25</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Ot6qfyLF9mc</loc>
    <lastmod>2026-04-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Ot6qfyLF9mc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>দুর্ঘটনার পর প্রাথমিক চিকিৎসা: প্রথমে কী করবেন? | First Aid After Accident | Dr Ramyajit Lahiri</video:title>
      <video:description>A road accident is an incident where vehicles or pedestrians collide with each other, which can cause serious injuries or death. Such accidents typically occur due to speeding, negligence, alcohol or drug use, failure to follow road safety instructions, or bad weather. What should be the first action of a bystander during a road accident? Let’s learn more from Dr Ramyajit Lahiri, an Emergency Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Ot6qfyLF9mc</video:player_loc>
      <video:publication_date>2026-04-09T00:00:00.000Z</video:publication_date>
      <video:duration>977</video:duration>
      <video:view_count>107</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/YgTZkGFBtX4</loc>
    <lastmod>2026-04-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/YgTZkGFBtX4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>प्रेग्नेंसी में सफेद स्राव: क्यों होता है? |White Discharge during Pregnancy| Dr Shalini Lalit Kumar</video:title>
      <video:description>Vaginal discharge can vary in color, texture, volume, and odour throughout pregnancy. When vaginal discharge changes color, volume, or smell, it may indicate an infection or serious health condition. How to treat White discharge during Pregnancy? Let’s learn more from Dr Shalini Lalit Kumar, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/YgTZkGFBtX4</video:player_loc>
      <video:publication_date>2026-04-09T00:00:00.000Z</video:publication_date>
      <video:duration>255</video:duration>
      <video:view_count>273</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Q0tCv-U06qo</loc>
    <lastmod>2026-04-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Q0tCv-U06qo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ରୁକ୍ଷ କେଶ ପାଇଁ ଚିନ୍ତିତ କି? | Frizzy Hair: How to Treat? in Odia | Dr Ipsita Debata</video:title>
      <video:description>Frizzy Hair occurs when the hair lacks moisture, causing the outer layer (cuticle) to lift and allow humidity to enter. This leads to dry, rough, and unmanageable strands that appear puffy and dull. Common causes include over-washing, excessive heat styling, chemical treatments, and environmental factors like humidity. How to treat Frizzy Hair? Let&apos;s learn more from Dr Ipsita Debata, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Q0tCv-U06qo</video:player_loc>
      <video:publication_date>2026-04-09T00:00:00.000Z</video:publication_date>
      <video:duration>864</video:duration>
      <video:view_count>697</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/3W99Mh7JR3w</loc>
    <lastmod>2026-04-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3W99Mh7JR3w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मलेरिया के लक्षण क्या हैं? | Symptoms of Malaria in Hindi | Dr Sonia Dhami</video:title>
      <video:description>मलेरिया, प्लासमोडियम पैरासाइट के कारण होने वाला इंफेक्शन है!ये परजीवी मादा एनोफ़िलीज़ मच्छरों के काटने से व्यक्ति के शरीर में प्रवेश कर जाते हैं। यदि आप मलेरिया की सही पहचान कर सकते हैं, तो आप इसका प्रभावी ढंग से इलाज कर सकते हैं। जानिए डॉ सोनिया धामी से। मलेरिया के लक्षण क्या हैं? Malaria is an infection caused by a plasmodium parasite transmitted by the bite of infected mosquitoes. Malaria in children can be severe and even life-threatening, particularly in young children and those with weakened immune systems. What are the symptoms of Malaria? Let&apos;s learn more from Dr Sonia Dhami, a Pathologist. What are the symptoms of Malaria? in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3W99Mh7JR3w</video:player_loc>
      <video:publication_date>2026-04-08T00:00:00.000Z</video:publication_date>
      <video:duration>132</video:duration>
      <video:view_count>388</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/PQ2Fjmmegv0</loc>
    <lastmod>2026-04-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/PQ2Fjmmegv0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପେଟ କମାଇବା ପାଇଁ ୫ଟି ଟିପ୍ସ | Tips to reduce Belly Fat in Odia | Niharika Dash</video:title>
      <video:description>ଆଜିର ଆଧୁନିକ ଜୀବନଶୈଳୀ ଭିତରେ ପେଟରେ ଚର୍ବି ବଢ଼ିବା ଏକ ସାଧାରଣ ସମସ୍ୟା ହୋଇଗଲାଣି। ପେଟରେ ଅତ୍ୟଧିକ ଚର୍ବି କାରଣରୁ ବିଭିନ୍ନ ରୋଗ ମାଡ଼ି ବସିବାର ଆଶଙ୍କା ଥାଏ। ତେବେ ପେଟରୁ ଚର୍ବି କମାଇବା ପାଇଁ କେଉଁ ଭଳି ଡାଏଟ୍‌ ଆପଣେଇବା ଆବଶ୍ୟକ। ଏନେଇ ଡାଏଟିସିଆନ୍‌ ନିହାରିକା ଦାଶ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। ପେଟ କମାଇବା ପାଇଁ ୫ଟି ଟିପ୍ସ Increasing belly fat has become a concern in today’s modern lifestyle. Sedentary habits, irregular eating patterns, and stress contribute to fat accumulation around the abdomen. How to reduce Belly Fat? Let&apos;s learn more from Niharika Dash, a Dietician. Tips to reduce Belly Fat, in Odia</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/PQ2Fjmmegv0</video:player_loc>
      <video:publication_date>2026-04-08T00:00:00.000Z</video:publication_date>
      <video:duration>108</video:duration>
      <video:view_count>30590</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hYK1-IckdB4</loc>
    <lastmod>2026-04-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hYK1-IckdB4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>स्ट्रोक किन हुन्छ? | Brain Stroke: All you need to Know in Nepali | Dr Naresh Kharbuja</video:title>
      <video:description>Stroke is a silent killer &amp; one of the world’s leading causes of death &amp; disability. It was once considered a condition primarily affecting older adults, but now also places young masses at risk. When a Stroke strikes, every minute counts because acting fast can save lives, reduce brain damage &amp; make recovery possible. Let&apos;s learn more from Dr Naresh Kharbuja, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hYK1-IckdB4</video:player_loc>
      <video:publication_date>2026-04-07T00:00:00.000Z</video:publication_date>
      <video:duration>466</video:duration>
      <video:view_count>34</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/De5_GHFtBAk</loc>
    <lastmod>2026-04-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/De5_GHFtBAk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>শিশুদের মধ্যে টেম্পার টেনট্রাম: কিভাবে সামলাবো? | Temper Tantrums in Children, Bangla |Dr Soumya Roy</video:title>
      <video:description>Temper Tantrums in Children are sudden emotional outbursts that may include crying, screaming, hitting, or throwing things. They are common in toddlers and young children as they learn to express feelings and cope with frustration. Tantrums can be triggered by hunger, tiredness, unmet needs, or a desire for attention. How can parents manage Temper Tantrums in Children? Let&apos;s learn more from Dr Soumya Roy, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/De5_GHFtBAk</video:player_loc>
      <video:publication_date>2026-04-07T00:00:00.000Z</video:publication_date>
      <video:duration>407</video:duration>
      <video:view_count>111</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/-SCNSCNC2PE</loc>
    <lastmod>2026-04-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-SCNSCNC2PE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चों में पैर दर्द: क्या है कारण? | Leg Pain in Children: Treatment in Hindi | Dr Saurabh Kapoor</video:title>
      <video:description>Leg pain in children can range from mild discomfort to more serious problems. Often it is caused by growing pains which usually appear in the evening or at night. Active children may experience pain from muscle strain overuse or minor injuries due to running jumping or playing sports. How to Treat Leg Pain in children? Let&apos;s learn more from Dr Saurabh Kapoor, a Paediatrician &amp; Neonatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-SCNSCNC2PE</video:player_loc>
      <video:publication_date>2026-04-07T00:00:00.000Z</video:publication_date>
      <video:duration>280</video:duration>
      <video:view_count>794</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/W4izBpxQQBE</loc>
    <lastmod>2026-04-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/W4izBpxQQBE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବାର୍ଥୋଲିନ୍‌ ସିଷ୍ଟ କ’ଣ? | Bartholin Cyst: How to Prevent? in Odia | Dr Monalisha Naik</video:title>
      <video:description>Bartholin Cyst is a small, fluid-filled lump near the vaginal opening. Most cysts are painless and small, but if they grow larger, they can cause discomfort or pain during activities like sitting, walking, or intercourse. What causes Bartholin Cyst? How to treat Bartholin Cyst? Let&apos;s learn more from Dr Monalisha Naik, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/W4izBpxQQBE</video:player_loc>
      <video:publication_date>2026-04-07T00:00:00.000Z</video:publication_date>
      <video:duration>522</video:duration>
      <video:view_count>700</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/_USmNWHc6Wg</loc>
    <lastmod>2026-04-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_USmNWHc6Wg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>माइग्रेन से बचाव कैसे करें? | Migraine: How to Prevent? in Hindi | Dr Ritwiz Bihari</video:title>
      <video:description>माइग्रेन से बचने के लिए नियमित नींद लें, समय पर भोजन करें और तनाव को कम रखने की कोशिश करें। तेज रोशनी, तेज़ खुशबू और अधिक स्क्रीन टाइम जैसे ट्रिगर से दूर रहना भी माइग्रेन को रोकने में मदद करता है। आइए, डॉ. रित्विज बिहारी से इसके बारे में विस्तार से जानें। माइग्रेन को कैसे रोकें? Migraine is a chronic neurological disorder that causes intense, throbbing headaches, usually on one side of the head. The pain may build gradually or strike suddenly, making even simple activities difficult. How to manage Migraine? Let&apos;s learn more from Dr Ritwiz Bihari, a Neurologist. How to prevent Migraine? in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_USmNWHc6Wg</video:player_loc>
      <video:publication_date>2026-04-05T00:00:00.000Z</video:publication_date>
      <video:duration>234</video:duration>
      <video:view_count>477</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/rT-iyO0KNwg</loc>
    <lastmod>2026-04-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rT-iyO0KNwg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କାହିଁକି ହେଉଛି କିଡନି ଖରାପ? | Kidney Disease: Causes in Odia | Dr Manas Ranjan Pradhan</video:title>
      <video:description>କିଡ୍‌ନି ଖରାପ ହେବାର ବିଭିନ୍ନ କାରଣ ରହିଛି, ଯେପରିକି ଡାଏବେଟିସ୍‌, ବ୍ଲଡ୍‌ପ୍ରେସର ଏବଂ ଅନ୍ୟାନ୍ୟ କାରଣ। କିଡ୍‌ନି ସମସ୍ୟାକୁ ଆଗୁଆ ଚିହ୍ନି ପାରିଲେ, ଆମେ କିଡ୍‌ନି ଜନିତ ଜଟିଳତାକୁ ଏଡ଼ାଇ ଦେଇପାରିବା। ଆସନ୍ତୁ, ୟୁରୋଲୋଜିଷ୍ଟ ଡାକ୍ତର ମାନସ ରଞ୍ଜନ ପ୍ରଧାନଙ୍କଠାରୁ ଏନେଇ ଅଧିକ ଜାଣିବା। କାହିଁକି ହେଉଛି କିଡନି ଖରାପ? Kidney disease often develops due to conditions like diabetes, high blood pressure, infections, or genetic disorders. If left untreated, it can progress to kidney failure, requiring dialysis or a transplant. However, early detection through regular check-ups is crucial for effective management and prevention. So, how can you prevent Kidney Disease? Let’s learn more from Dr Manas Ranjan Pradhan, a Urologist. What causes Kidney Disease? in Odia</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rT-iyO0KNwg</video:player_loc>
      <video:publication_date>2026-04-05T00:00:00.000Z</video:publication_date>
      <video:duration>134</video:duration>
      <video:view_count>1440</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/963qaspP-jM</loc>
    <lastmod>2026-04-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/963qaspP-jM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बारम्बार पिसाब लाग्ने समस्या किन हुन्छ? | Overactive Bladder: Causes in Nepali | Dr Prakash Chettri</video:title>
      <video:description>Overactive Bladder (OAB) is a condition in which there is a frequent and urgent need to urinate, often accompanied by the feeling of not being able to hold urine in, even when the bladder is not full. What causes Overactive Bladder? How to treat Overactive Bladder? Let&apos;s learn more from Dr Prakash Chettri, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/963qaspP-jM</video:player_loc>
      <video:publication_date>2026-04-04T00:00:00.000Z</video:publication_date>
      <video:duration>889</video:duration>
      <video:view_count>135</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/q7ABgFg-vnI</loc>
    <lastmod>2026-04-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/q7ABgFg-vnI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಮಹಿಳಾ ಬಂಜೆತನ: ಕಾರಣಗಳು ಮತ್ತು ಚಿಕಿತ್ಸೆ |Female Infertility: How to Treat? in Kannada| Dr Girija Sanjay</video:title>
      <video:description>Infertility is not being able to achieve a pregnancy, even after regular unprotected sex between the couple for one year. It can be caused by several factors. What causes Female Infertility? How to treat Female Infertility? Let&apos;s learn more from Dr Girija Sanjay, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/q7ABgFg-vnI</video:player_loc>
      <video:publication_date>2026-04-04T00:00:00.000Z</video:publication_date>
      <video:duration>719</video:duration>
      <video:view_count>230</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/OAZqZekegw4</loc>
    <lastmod>2026-04-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OAZqZekegw4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>సన్ ట్యానింగ్ ఎందుకు? ఎలా తగ్గించుకోవాలి? | How to remove Sun Tan? in Telugu | Dr Neethu Chowdary K</video:title>
      <video:description>Tanning occurs when the skin is exposed to ultraviolet (UV) rays from the sun or artificial sources, causing an increase in melanin, the pigment that gives skin its color. While some tanning is temporary, prolonged exposure can darken the skin and lead to uneven skin tone, sunburn, premature aging, and increased risk of skin cancer. How to reduce Tan? Let&apos;s learn more from Dr Neethu Chowdary K, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OAZqZekegw4</video:player_loc>
      <video:publication_date>2026-04-04T00:00:00.000Z</video:publication_date>
      <video:duration>226</video:duration>
      <video:view_count>113</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/0vtWlKZSZ6g</loc>
    <lastmod>2026-04-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0vtWlKZSZ6g/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सामान्य प्रसूती आणि सिझेरियन प्रसूती | C-Section Vs Normal Delivery in Marathi| Dr Vaishnavi Pandere</video:title>
      <video:description>Pregnant women often have many doubts and concerns about childbirth, especially when it comes to choosing between normal delivery and cesarean delivery. Understanding the medical reasons behind each method helps expectant mothers feel informed, confident, and prepared to make the right decision in consultation with their doctor. Can a Normal Delivery be done after a Cesarean Delivery? Let&apos;s learn more from Dr Vaishnavi Pandere, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0vtWlKZSZ6g</video:player_loc>
      <video:publication_date>2026-04-04T00:00:00.000Z</video:publication_date>
      <video:duration>485</video:duration>
      <video:view_count>195</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/XpZ1SsLgGVk</loc>
    <lastmod>2026-04-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XpZ1SsLgGVk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Blood Sugar: How to Test? | Diabetes Test | Dr Mahesh Rath</video:title>
      <video:description>Uncontrolled diabetes can lead to various complications. Regular diabetes testing is crucial for early detection and management of the condition. However, who can perform Diabetes tests, and what tests are used to diagnose Diabetes? Let&apos;s learn more from Dr Mahesh Rath, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XpZ1SsLgGVk</video:player_loc>
      <video:publication_date>2026-04-04T00:00:00.000Z</video:publication_date>
      <video:duration>353</video:duration>
      <video:view_count>33</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vmewU5xQVa8</loc>
    <lastmod>2026-04-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vmewU5xQVa8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ব্রণের চিকিৎসা কিভাবে করবেন? | Acne/ Pimples: How to Treat? in Bangla | Dr Jayasri Das Pramanik</video:title>
      <video:description>Acne is a skin condition that occurs when hair follicles get clogged with oil, dead skin, and bacteria. They often occur during puberty but can affect individuals of any age. Factors such as hormonal changes, poor diet, and stress can contribute to their formation. How to treat Acne? Let’s learn more from Dr Jayasri Das Pramanik, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vmewU5xQVa8</video:player_loc>
      <video:publication_date>2026-04-04T00:00:00.000Z</video:publication_date>
      <video:duration>510</video:duration>
      <video:view_count>154</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/IfglNXt3z1s</loc>
    <lastmod>2026-04-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/IfglNXt3z1s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>अस्थमा: कैसे नियंत्रित करें? | Asthma: How to Treat? in Hindi | Dr M Roshan Kumar</video:title>
      <video:description>Asthma is a chronic respiratory condition that causes inflammation and narrowing of the airways, leading to difficulty breathing. With proper treatment and lifestyle adjustments, individuals with asthma can lead active and healthy lives. What are the common symptoms of Asthma. How to treat Asthma? Let&apos;s learn more from Dr M Roshan Kumar, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IfglNXt3z1s</video:player_loc>
      <video:publication_date>2026-04-04T00:00:00.000Z</video:publication_date>
      <video:duration>675</video:duration>
      <video:view_count>287</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/3rRx5tyt2oc</loc>
    <lastmod>2026-04-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3rRx5tyt2oc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ତଳିପାଦ ଦରଜ: କ’ଣ କରିବେ? | Plantar Fasciitis in Odia | Foot Pain | Prof Dr Jyoti Ranjan Parida</video:title>
      <video:description>Plantar fasciitis is a common foot condition causing sharp heel pain due to inflammation of the plantar fascia, a ligament connecting the heel bone to the toes. Risk factors include obesity, age, and abnormal foot mechanics. How to treat Plantar Fasciitis? Let&apos;s learn more from Prof Dr Jyoti Ranjan Parida, a Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3rRx5tyt2oc</video:player_loc>
      <video:publication_date>2026-04-04T00:00:00.000Z</video:publication_date>
      <video:duration>437</video:duration>
      <video:view_count>30841</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/VCGxL5Eaj_U</loc>
    <lastmod>2026-04-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/VCGxL5Eaj_U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चामा रक्तअल्पता: कारण, लक्षण | Anaemia in Children, in Nepali | Dr Sujan Babu Bhatta</video:title>
      <video:description>Anaemia in children is a condition in which a child has a lower-than-normal number of red blood cells or a lower amount of hemoglobin in their blood. What are the symptoms of Anaemia in children? How to treat Anaemia? Let&apos;s learn more from Dr Sujan Babu Bhatta, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VCGxL5Eaj_U</video:player_loc>
      <video:publication_date>2026-04-02T00:00:00.000Z</video:publication_date>
      <video:duration>488</video:duration>
      <video:view_count>49</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/niRfQ3SDQtA</loc>
    <lastmod>2026-04-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/niRfQ3SDQtA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কোষ্ঠকাঠিন্য: কিভাবে প্রতিরোধ করবেন? | Prevention of Constipation in Bangla | Dr Debashis Dutta</video:title>
      <video:description>Constipation is a digestive issue characterized by infrequent bowel movements or difficulty passing stools. A person is considered to be constipated when bowel movements result in passage of small amounts of hard, dry stool, usually fewer than three times a week. What causes Constipation? How to treat Constipation? Let’s learn more from Dr Debashis Dutta, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/niRfQ3SDQtA</video:player_loc>
      <video:publication_date>2026-04-02T00:00:00.000Z</video:publication_date>
      <video:duration>673</video:duration>
      <video:view_count>105</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/9mIJDAHKqvU</loc>
    <lastmod>2026-04-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9mIJDAHKqvU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>डिलीवरी के लिए हॉस्पिटल बैग में क्या रखें? | Hospital Bag Checklist for Delivery |Dr Preeti Banerjee</video:title>
      <video:description>Preparing a hospital bag in advance is essential for a smooth and stress-free delivery. Expectant mothers should pack essentials for both themselves and the baby. Proper preparation helps you focus on a healthy and comfortable delivery experience for both mother and child. When should you prepare the bag for delivery? Let’s learn more from Dr Preeti Banerjee, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9mIJDAHKqvU</video:player_loc>
      <video:publication_date>2026-04-02T00:00:00.000Z</video:publication_date>
      <video:duration>251</video:duration>
      <video:view_count>350</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/C67SA7r6GRE</loc>
    <lastmod>2026-04-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/C67SA7r6GRE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଦିନକୁ ଏତିକି ପାଣିରୁ ଅଧିକ ପିଅନ୍ତୁନି | Water for a Healthy Body in Odia | Prof Dr Srikant Kumar Dhar</video:title>
      <video:description>Water is essential for maintaining a healthy body and supports nearly every vital function. It helps regulate body temperature, aids digestion, improves circulation, and flushes out toxins. However, drinking too little or too much water can be harmful. How much Water is required daily for a healthy body? Let&apos;s learn more from Prof Dr Srikant Kumar Dhar, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/C67SA7r6GRE</video:player_loc>
      <video:publication_date>2026-04-02T00:00:00.000Z</video:publication_date>
      <video:duration>637</video:duration>
      <video:view_count>4256</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/pBkVJ63syks</loc>
    <lastmod>2026-04-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/pBkVJ63syks/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गर्भावस्था के दौरान वज़न को कैसे कंट्रोल करें? | Weight Management during Pregnancy | Dr Smita Rai</video:title>
      <video:description>गर्भावस्था के दौरान धीरे धीरे भ्रूण का विकास होता है और इसलिए महिला का वज़न भी धीरे धीरे बढ़ने लगता है। उचित वजन बढ़ना शिशु के स्वस्थ विकास में मदद करता है और प्रसव संबंधी जटिलताओं के जोखिम को कम करता है। संतुलित आहार, हल्की नियमित शारीरिक गतिविधि और पर्याप्त पानी का सेवन इसमें अहम भूमिका निभाते हैं। आइए, प्रसूति एवं स्त्री रोग विशेषज्ञ डॉ. स्मिता राय से और जानें। गर्भावस्था के दौरान वज़न को कैसे कंट्रोल करें? Weight management during pregnancy is important for the health of both mother and baby. Gaining the right amount of weight supports proper fetal growth while reducing the risk of complications such as gestational diabetes, high blood pressure, and delivery issues. A balanced diet with essential nutrients, regular light physical activity, and proper hydration play key roles. How to manage your weight during Pregnancy? Let&apos;s learn more from Dr Smita Rai, an Obstetrician &amp; Gynaecologist. Weight Management during Pregnancy, in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/pBkVJ63syks</video:player_loc>
      <video:publication_date>2026-04-01T00:00:00.000Z</video:publication_date>
      <video:duration>131</video:duration>
      <video:view_count>430</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/uiYqMaXoqrk</loc>
    <lastmod>2026-04-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/uiYqMaXoqrk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିରିୟଡ୍‌ସ ବେଳେ ବଥା: ହୁଏ କାହିଁକି? | Periods Pain: Causes in Odia | Dysmenorrhea | Dr Chinmayee Kar</video:title>
      <video:description>ପିରିୟଡ୍‌ସ ବେଳେ ବହୁତ ମହିଳାଙ୍କର ପେଟ ବ୍ୟଥା ହୁଏ। କେତେକଙ୍କଠାରେ ଏହା ଅସହ୍ୟ ହୋଇଥାଏ, ଫଳରେ ସେମାନଙ୍କର ସାଧାରଣ ଜୀବନଯାପନରେ ବ୍ୟାଘାତ ସୃଷ୍ଟି ହୋଇଥାଏ। ଏହାର କାରଣ କ’ଣ? ଜାଣନ୍ତୁ, ପ୍ରସୂତି ଓ ସ୍ତ୍ରୀ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଚିନ୍ମୟୀ କରଙ୍କଠାରୁ, ଏହି ଭିଡିଓରେ। ଋତୁସ୍ରାବ ସମୟରେ ପେଟ ବ୍ୟଥା ହୁଏ କାହିଁକି? Many menstruating individuals experience pain before and during their periods. Although period pain is considered normal, if it persists for a long time even after the period ends, it may be a sign of an underlying problem. What causes pain during Periods? Let’s learn more from Dr Chinmayee Kar, an Obstetrician &amp; Gynaecologist. What causes pain during Periods? in Odia</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/uiYqMaXoqrk</video:player_loc>
      <video:publication_date>2026-04-01T00:00:00.000Z</video:publication_date>
      <video:duration>109</video:duration>
      <video:view_count>32041</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/gId_1uMkkY8</loc>
    <lastmod>2026-03-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/gId_1uMkkY8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>किमोथेरापी शरीरभित्र कसरी काम गर्छ? | Chemotherapy: Cancer Treatment in Nepali | Dr Rashmey Pun</video:title>
      <video:description>Chemotherapy is a medical treatment that uses powerful drugs to target and destroy rapidly dividing cells, typically cancer cells. Chemotherapy works by interfering with cell division, but it also affects healthy cells, leading to side effects like nausea, hair loss, and fatigue. When does a doctor recommend Chemotherapy? Let&apos;s learn more from Dr Rashmey Pun, an Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gId_1uMkkY8</video:player_loc>
      <video:publication_date>2026-03-31T00:00:00.000Z</video:publication_date>
      <video:duration>1108</video:duration>
      <video:view_count>79</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Zykm57qqGxg</loc>
    <lastmod>2026-03-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Zykm57qqGxg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>শিশুদের স্থূলতা: কীভাবে পরিচালনা করবেন? | Childhood Obesity in Bangla | Dr Sumana Kundagrami</video:title>
      <video:description>Childhood obesity is a medical condition that affects children and adolescents. It occurs when a child is well above the healthy weight for their age and height. This condition can lead to various health issues such as early onset of diabetes or high blood pressure. So, how can we reduce Obesity among Children? Let&apos;s learn more from Dr Sumana Kundagrami, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Zykm57qqGxg</video:player_loc>
      <video:publication_date>2026-03-31T00:00:00.000Z</video:publication_date>
      <video:duration>721</video:duration>
      <video:view_count>71</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/-xAA2nfI7gY</loc>
    <lastmod>2026-03-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-xAA2nfI7gY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कैसे पहचानें कि किसी को डेंटिस्ट का डर या फोबिया है? | Dental Anxiety in Hindi | Dr P Sneha</video:title>
      <video:description>Dental anxiety means feeling scared or nervous about going to the dentist. This anxiety may lead individuals to delay or avoid dental visits, which can result in worsening oral health. Let&apos;s learn more about the Dental Anxiety from Dr P Sneha, an Oral &amp; Maxillofacial Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-xAA2nfI7gY</video:player_loc>
      <video:publication_date>2026-03-31T00:00:00.000Z</video:publication_date>
      <video:duration>448</video:duration>
      <video:view_count>159</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/X9BwuULGL3A</loc>
    <lastmod>2026-03-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/X9BwuULGL3A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଚାଳିଶିଆ: କେମିତି ଭଲ ହେବ? | Presbyopia: How to Treat? in Odia | Dr Swati Samant</video:title>
      <video:description>Presbyopia is a common age-related vision condition that affects the ability to see nearby objects clearly. It usually begins after the age of 40, as the eye’s natural lens becomes less flexible over time. People with presbyopia may find it difficult to read small print, need to hold objects farther away, or experience eye strain and headaches. How to manage Presbyopia? Let&apos;s learn more from Dr Swati Samant, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/X9BwuULGL3A</video:player_loc>
      <video:publication_date>2026-03-31T00:00:00.000Z</video:publication_date>
      <video:duration>322</video:duration>
      <video:view_count>45243</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/UERnP8IvcVU</loc>
    <lastmod>2026-03-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/UERnP8IvcVU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>সূর্যের ক্ষতিগ্রস্ত ত্বকের জন্য কি কোনো চিকিৎসা আছে? | Treatment of Photoaging | Dr Satarupa Mondal</video:title>
      <video:description>সূর্যের ক্ষতিগ্রস্ত ত্বকের জন্য কি কোনো চিকিৎসা আছে? | Treatment of Photoaging | Dr Satarupa Mondal</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/UERnP8IvcVU</video:player_loc>
      <video:publication_date>2026-03-30T00:00:00.000Z</video:publication_date>
      <video:duration>72</video:duration>
      <video:view_count>198</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/wFOpdUvjbJc</loc>
    <lastmod>2026-03-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/wFOpdUvjbJc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बुजुर्गों में BP और डायबिटीज़ कैसे कंट्रोल करें? | High BP &amp; Diabetes in Elderly | Dr Akash Jaiswal</video:title>
      <video:description>बुजुर्गों में BP और डायबिटीज़ कैसे कंट्रोल करें? | High BP &amp; Diabetes in Elderly | Dr Akash Jaiswal</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/wFOpdUvjbJc</video:player_loc>
      <video:publication_date>2026-03-30T00:00:00.000Z</video:publication_date>
      <video:duration>73</video:duration>
      <video:view_count>4562</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/FMg3gE_g-Ko</loc>
    <lastmod>2026-03-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FMg3gE_g-Ko/hqdefault.jpg</video:thumbnail_loc>
      <video:title>खर्राटों से छुटकारा पाने के लिए क्या करें? | How to stop Snoring? in Hindi | Dr Shweta K Mahajan</video:title>
      <video:description>खर्राटे लेने को अमूमन लोग बहुत ही आम बात मानते हैं लेकिन दरअसल ये श्वसन तंत्र में किसी गड़बड़ी का संकेत होता है। इसके अलावा, मोटापा और उम्र बढ़ने के साथ ही खर्राटों की समस्या देखी जाती है। खर्राटों से छुटकारा कैसे पाएं, बता रही हैं डॉ श्वेता के महाजन। खर्राटों को कैसे रोकें? Snoring is the sound produced during sleep when airflow through the throat is partially obstructed. It occurs when the tissues in the throat vibrate due to the passage of air. This can happen due to several factors, including nasal congestion, enlarged tonsils or adenoids, obesity, or relaxed throat muscles. How to stop Snoring? Let’s learn more from Dr Shweta K Mahajan, an ENT Surgeon. How to stop Snoring? in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FMg3gE_g-Ko</video:player_loc>
      <video:publication_date>2026-03-29T00:00:00.000Z</video:publication_date>
      <video:duration>259</video:duration>
      <video:view_count>573</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/A9uQHxaDYv8</loc>
    <lastmod>2026-03-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/A9uQHxaDYv8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଦେହ ସାରା ଦରଜ ହେଉଛି କି? | Body Pain: Causes in Odia | Fibromyalgia | Prof Dr Jyoti Ranjan Parida</video:title>
      <video:description>ଅନେକ ସମୟରେ କିଛି ଲୋକଙ୍କ ଦେହ ହାତ ଘୋଳା ବିନ୍ଧା ତଥା ଶରୀରର ମାଂସପେଶୀରେ ଯନ୍ତ୍ରଣା ହୋଇଥାଏ। ମାତ୍ର ଏହି ସମସ୍ୟା ଏକ ମାସରୁ ଅଧିକ ସମୟ ଧରି ଲାଗି ରହିଲେ କୌଣସି ରୋଗକୁ ସୂଚିତ କରିଥାଏ। ଦେହ ହାତ ଘୋଳା ବିନ୍ଧା ହେବା ଫାଇବ୍ରୋମାୟାଲଜିଆର ଏକ ଲକ୍ଷଣ ଅଟେ। ଆସନ୍ତୁ, ପ୍ରଫେସର ଡାକ୍ତର ଜ୍ୟୋତି ରଞ୍ଜନ ପରିଡ଼ାଙ୍କ ଠାରୁ, ଏନେଇ ଅଧିକ ଜାଣିବା। ଦେହ ସାରା ଦରଜ ହେଉଛି କି? Fibromyalgia is a complex disorder characterized by widespread musculoskeletal pain, fatigue, and tenderness in specific areas. Its exact cause is unclear, but it can lead to sleep disturbances and cognitive issues. Let&apos;s learn more from Prof Dr Jyoti Ranjan Parida, a Rheumatologist. What causes Body Pain? in Odia</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/A9uQHxaDYv8</video:player_loc>
      <video:publication_date>2026-03-29T00:00:00.000Z</video:publication_date>
      <video:duration>165</video:duration>
      <video:view_count>2526</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/WkfTpQ_rub8</loc>
    <lastmod>2026-03-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/WkfTpQ_rub8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ഫ്രോസൺ ഷോൾഡറുകൾക്ക് ഫിസിയോതെറാപ്പി ഫലപ്രദമാണോ? | Frozen Shoulder in Malayalam | Dr Jimi Jose</video:title>
      <video:description>Frozen Shoulder, also called adhesive capsulitis, involves stiffness and pain in the shoulder joint. Signs and symptoms typically begin slowly, then get worse. Physiotherapy can be effective in relieving pain and improving the quality of life for individuals suffering from Frozen Shoulder. So, what physiotherapy exercises can give relief from Frozen Shoulder? Let&apos;s learn more from Dr Jimi Jose, a Physical Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/WkfTpQ_rub8</video:player_loc>
      <video:publication_date>2026-03-28T00:00:00.000Z</video:publication_date>
      <video:duration>283</video:duration>
      <video:view_count>22</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/OO5hDF74ADo</loc>
    <lastmod>2026-03-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OO5hDF74ADo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>एम्ब्लियोपिया कियैक होइत अछि? | Amblyopia/ Lazy Eye in Maithili | Dr M C Jha</video:title>
      <video:description>Amblyopia or Lazy Eye is a vision disorder where one eye has weaker visual acuity than the other, even with the use of corrective lenses. It&apos;s important to diagnose and treat Amblyopia as early as possible. How to treat Amblyopia? Let&apos;s learn more from Dr M C Jha, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OO5hDF74ADo</video:player_loc>
      <video:publication_date>2026-03-28T00:00:00.000Z</video:publication_date>
      <video:duration>453</video:duration>
      <video:view_count>30</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/n4z5u0AMTK8</loc>
    <lastmod>2026-03-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/n4z5u0AMTK8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कसलाई प्रोस्टेट क्यान्सर हुने सम्भावना हुन्छ? | What is Prostate Cancer? in Nepali | Dr Rashmey Pun</video:title>
      <video:description>Prostate Cancer develops when abnormal cells form and grow in the Prostate gland, which is found only in males. Adults, especially those over the age of 60, are at risk of developing Prostate Cancer. What are the causes of Prostate Cancer? How to treat Prostate Cancer? Let&apos;s learn more from Dr Rashmey Pun, an Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/n4z5u0AMTK8</video:player_loc>
      <video:publication_date>2026-03-28T00:00:00.000Z</video:publication_date>
      <video:duration>595</video:duration>
      <video:view_count>132</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/JVN4OY25UlQ</loc>
    <lastmod>2026-03-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/JVN4OY25UlQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>குழந்தைகளில் சிறுநீரக பிரச்சினைகள்: சிகிச்சை | Kidney Problem in Children | Dr G Sangeetha</video:title>
      <video:description>Kidney problems in children can develop silently but may lead to serious complications if ignored. Warning signs include swelling of the face or legs, changes in urination, blood in urine, persistent fever, and unusual tiredness. Some children may also show poor appetite, vomiting, or slow growth. Early detection is crucial to prevent long-term damage and support healthy development. How to treat Kidney Problem in Children? Let&apos;s learn more from Dr G Sangeetha, a Paediatric Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JVN4OY25UlQ</video:player_loc>
      <video:publication_date>2026-03-28T00:00:00.000Z</video:publication_date>
      <video:duration>1009</video:duration>
      <video:view_count>44</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/pN246pG4Jrg</loc>
    <lastmod>2026-03-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/pN246pG4Jrg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಹಳದಿ ಹಲ್ಲುಗಳು: ಕಾರಣಗಳು ಮತ್ತು ಚಿಕಿತ್ಸೆ | Tips to prevent Yellow Teeth in Kannada | Dr Savitha S Bhat</video:title>
      <video:description>Yellow teeth or Teeth discoloration can occur due to various factors, such as poor oral hygiene, certain foods and drinks, and smoking. How to treat Yellow Teeth? Let&apos;s learn more from Dr Savitha S Bhat, a Prosthodontist &amp; Implantologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/pN246pG4Jrg</video:player_loc>
      <video:publication_date>2026-03-28T00:00:00.000Z</video:publication_date>
      <video:duration>338</video:duration>
      <video:view_count>259</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/9wHjRB-lfwk</loc>
    <lastmod>2026-03-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9wHjRB-lfwk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>প্ৰজনন কালত কি কৰিব লাগে আৰু কি কৰিব নালাগে? | What is Reproductive Period? Assamese | Dr Rina Ahmed</video:title>
      <video:description>The reproductive period refers to the time in a person&apos;s life when they are biologically capable of conceiving and bearing children. For women, this typically spans from menarche (the onset of menstruation) to menopause, usually between ages 12 and 50. For men, the reproductive period begins with puberty and can extend throughout their lifetime, as they continuously produce sperm. What to do &amp; what not during Reproductive Period? Let’s learn more from Dr Rina Ahmed, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9wHjRB-lfwk</video:player_loc>
      <video:publication_date>2026-03-28T00:00:00.000Z</video:publication_date>
      <video:duration>907</video:duration>
      <video:view_count>157</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/1U3INSFM3Vc</loc>
    <lastmod>2026-03-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1U3INSFM3Vc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>દાંત બદલવાની પ્રક્રિયા શું છે? | Teeth Replacement: All you need to Know, Gujarati | Dr Preeti Shah</video:title>
      <video:description>Teeth replacement is a dental procedure that restores missing teeth, improving function, aesthetics, and overall oral health. It also helps prevent bone loss and the shifting of nearby teeth. Proper care ensures long-lasting results. What is the procedure for Teeth replacement? Let’s learn more from Dr Preeti Shah, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1U3INSFM3Vc</video:player_loc>
      <video:publication_date>2026-03-28T00:00:00.000Z</video:publication_date>
      <video:duration>383</video:duration>
      <video:view_count>138</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/yR0Q0aFrc1w</loc>
    <lastmod>2026-03-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/yR0Q0aFrc1w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ప్రసవ ప్రారంభ సంకేతాలు ఏమిటి? | Signs of Labour Pain in Telugu | Dr K Sirisha Mahi</video:title>
      <video:description>As the delivery date approaches, women may experience labour pains, a natural part of the childbirth process. Recognizing these signs of labour pains is vital because it indicates that labour has begun, and it&apos;s time to go to the hospital or birthing center. Timely medical attention can help manage pain, monitor the baby&apos;s well-being, and address any complications that might arise, ensuring a smooth and healthy delivery process. When does a Pregnant woman experience Labour Pain? Let&apos;s learn more from Dr K Sirisha Mahi, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yR0Q0aFrc1w</video:player_loc>
      <video:publication_date>2026-03-28T00:00:00.000Z</video:publication_date>
      <video:duration>271</video:duration>
      <video:view_count>106</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/B7U4F2S32ng</loc>
    <lastmod>2026-03-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/B7U4F2S32ng/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हेमॅटुरिया: कारण काय आहे? | Blood in Urine/ Hematuria in Marathi | Treatment | Dr Suhas Mondhe</video:title>
      <video:description>Blood in Urine is also known as Hematuria. Hematuria can be caused by multiple factors including infections, kidney stones, prostate problems, and even certain types of cancer. How to treat Hematuria? Let&apos;s learn more about Hematuria from Dr Suhas Mondhe, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/B7U4F2S32ng</video:player_loc>
      <video:publication_date>2026-03-28T00:00:00.000Z</video:publication_date>
      <video:duration>607</video:duration>
      <video:view_count>138</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/jxV1YFQoOso</loc>
    <lastmod>2026-03-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/jxV1YFQoOso/hqdefault.jpg</video:thumbnail_loc>
      <video:title>COPD: How to Treat? | Causes, Symptoms &amp; Prevention | Dr Avinash A Nair</video:title>
      <video:description>Chronic Obstructive Pulmonary Disease (COPD) is related to the lungs in which patients complain of Breathlessness. The main symptoms of COPD are Chronic cough, shortness of breath, frequent respiratory infections etc. What are the causes of COPD? What is the treatment for COPD? Let’s learn more from Dr Avinash A Nair, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/jxV1YFQoOso</video:player_loc>
      <video:publication_date>2026-03-28T00:00:00.000Z</video:publication_date>
      <video:duration>762</video:duration>
      <video:view_count>27</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/eXTkSpoA6qk</loc>
    <lastmod>2026-03-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/eXTkSpoA6qk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ফিসার : লক্ষণ এবং চিকিৎসা | Fissure: How to Treat? in Bangla | Causes &amp; Symptoms | Dr Manojit Sarkar</video:title>
      <video:description>Anal Fissure is a small tear in the lining of the anus. An anal fissure may occur when your stool becomes hard. Pain during bowel movements and bloody stools are common symptoms of fissures. What causes Anal Fissures? How to treat Anal Fissures? Let&apos;s learn more from Asst Prof Dr Manojit Sarkar, a Consultant Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/eXTkSpoA6qk</video:player_loc>
      <video:publication_date>2026-03-28T00:00:00.000Z</video:publication_date>
      <video:duration>344</video:duration>
      <video:view_count>69</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/CcONj3r6Rvg</loc>
    <lastmod>2026-03-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/CcONj3r6Rvg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>युवा अवस्था में हार्ट अटैक: क्या हैं कारण? | Heart Attack in young people, Hindi | Prof Dr P Manokar</video:title>
      <video:description>Heart attacks are increasingly affecting young people due to stressful lifestyles, unhealthy diets, lack of exercise, smoking, and excessive alcohol use. Unlike older adults, heart attacks in youth are often unexpected and more severe because they are detected late. How to treat Heart Attack in young people? Let&apos;s learn more from Prof Dr P Manokar, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/CcONj3r6Rvg</video:player_loc>
      <video:publication_date>2026-03-28T00:00:00.000Z</video:publication_date>
      <video:duration>459</video:duration>
      <video:view_count>288</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/qt0NlRPgHNQ</loc>
    <lastmod>2026-03-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/qt0NlRPgHNQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଇଣ୍ଟିମେଟ୍‌ ଓ୍ୱାସ୍‌: କେତେ ଭଲ? | How Beneficial is Intimate Wash? Odia | Dr Anamika Mishra</video:title>
      <video:description>Intimate wash products are specially designed to cleanse the vaginal area and support daily hygiene. Using harsh soaps can disrupt this balance, leading to irritation, dryness, or infections. What are the side effects of Intimate Wash? Let&apos;s learn more from Dr Anamika Mishra, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/qt0NlRPgHNQ</video:player_loc>
      <video:publication_date>2026-03-28T00:00:00.000Z</video:publication_date>
      <video:duration>383</video:duration>
      <video:view_count>8905</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/9sF6NwC_YkI</loc>
    <lastmod>2026-03-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9sF6NwC_YkI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कसलाई बाथ रोग हुने जोखिम बढी हुन्छ? |Arthritis: All you need to Know in Nepali| Dr Kalpana Pudasaini</video:title>
      <video:description>Joint pain stiffness and swelling can slowly interfere with everyday life when Arthritis develops. Movement may feel difficult especially in the morning or after long periods of rest. Simple tasks like walking climbing stairs or holding objects can become uncomfortable. Who is at risk of developing Arthritis? Let&apos;s learn more from Dr Kalpana Pudasaini, a Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9sF6NwC_YkI</video:player_loc>
      <video:publication_date>2026-03-26T00:00:00.000Z</video:publication_date>
      <video:duration>667</video:duration>
      <video:view_count>40</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/NmtP5zSWzKQ</loc>
    <lastmod>2026-03-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/NmtP5zSWzKQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>দাঁতের সংবেদনশীলতা: কিভাবে চিকিৎসা করবেন? | Gums &amp; Teeth Sensitivity | Dr Sayan Roy Chowdhury</video:title>
      <video:description>Tingling in your teeth while eating something cold, hot, or sweet is called sensitivity. Teeth and gum sensitivity occurs when the enamel, which protects your teeth, wears down exposing the sensitive inner layers. It’s often caused by brushing too hard, gum disease, tooth decay, or teeth grinding. Is Sensitivity a sign of weak teeth? How to treat Gum &amp; Teeth Sensitivity? Let’s learn more from Dr Sayan Roy Chowdhury, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/NmtP5zSWzKQ</video:player_loc>
      <video:publication_date>2026-03-26T00:00:00.000Z</video:publication_date>
      <video:duration>608</video:duration>
      <video:view_count>393</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tDQIzvD0OT4</loc>
    <lastmod>2026-03-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tDQIzvD0OT4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>प्रसव के बाद माँ को किन बातों का ध्यान रखना चाहिए? | Post Partum Care in Hindi | Dr Neelu Kailash</video:title>
      <video:description>After giving birth, a woman’s body &amp; mind undergo changes as she adjusts to motherhood. The postpartum period, often called the “fourth trimester,” is a crucial time for healing, rest &amp; recovery. During this period a mother needs nutritious food, proper sleep &amp; gentle physical activity to regain her strength. Let&apos;s learn more about the Postpartum Care from Dr Neelu Kailash, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tDQIzvD0OT4</video:player_loc>
      <video:publication_date>2026-03-26T00:00:00.000Z</video:publication_date>
      <video:duration>446</video:duration>
      <video:view_count>399</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/m0zZ1z-_Pdc</loc>
    <lastmod>2026-03-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/m0zZ1z-_Pdc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଲଗାତାର କାଶ ହେଉଛି କି? | Coughing for Weeks? Know the Causes, in Odia | Dr Pragnyasri Priyadarshini</video:title>
      <video:description>A Chronic Cough is one that has persisted for more than eight weeks. Cough may be caused for various reasons, and there are many conditions where it can become worse. What are the causes of Chronic Cough? How to treat Chronic Cough? Let&apos;s learn more from Dr Pragnyasri Priyadarshini, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/m0zZ1z-_Pdc</video:player_loc>
      <video:publication_date>2026-03-26T00:00:00.000Z</video:publication_date>
      <video:duration>313</video:duration>
      <video:view_count>891</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/CaHGRfgLgok</loc>
    <lastmod>2026-03-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/CaHGRfgLgok/hqdefault.jpg</video:thumbnail_loc>
      <video:title>खून में संक्रमण के लक्षण क्या हैं? | Symptoms of Septic Shock in Hindi | Dr Ashutosh Tiwari</video:title>
      <video:description>ख़ून में किन्हीं कारणों से इनफेक्शन होने पर जब संक्रमण तेज़ी से शरीर में फैल जाता है तो इसे सेप्सिस कहा जाता है। संक्रमण के कारण शरीर के अंग ठीक से काम करना बंद कर देते हैं और मरीज़ में अलग अलग लक्षण दिखते हैं। इस स्थिति को सेप्टिक शॉक कहते हैं। आइए, डॉ. आशुतोष तिवारी से सेप्टिक शॉक के बारे में विस्तार से समझते हैं। खून में संक्रमण के लक्षण क्या हैं? Septic shock is a serious condition that occurs when an infection causes a sudden drop in blood pressure, reducing blood flow to vital organs. It is the most severe stage of sepsis. Without timely treatment, it can lead to organ failure. What are the symptoms of Septic Shock? Let&apos;s learn more from Dr Ashutosh Tiwari, a General Physician. What are the symptoms of Septic Shock? in Hindi</video:description>
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      <video:publication_date>2026-03-25T00:00:00.000Z</video:publication_date>
      <video:duration>181</video:duration>
      <video:view_count>448</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/usz-sLwew-Y</loc>
    <lastmod>2026-03-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/usz-sLwew-Y/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କ’ଣ କଲେ ଡାଏବେଟିସ୍‌ ହେବ ନାହିଁ? | Prevention of Diabetes in Odia | Dr Jayanta Kumar Panda</video:title>
      <video:description>ଆଜିକାଲି ଡାଏବେଟିସ୍‌ ଘରେ ଘରେ। ଜେନେଟିକ୍‌ କାରଣ ଯୋଗୁଁ ଡାଏବେଟିସ୍‌ ହୋଇପାରେ ନଚେତ୍‌ ଅସ୍ଵାସ୍ଥ୍ୟକର ଜୀବନଶୈଳୀ, ଖାଦ୍ୟପେୟ ଯୋଗୁଁ ମଧ୍ୟ କମ୍‌ ବୟସରୁ ଡାଏବେଟିସ୍‌ ହୋଇପାରେ। କ’ଣ କଲେ ଡାଏବେଟିସ୍‌ ହେବ ନାହିଁ ? ଆସନ୍ତୁ, ଡାକ୍ତର ଜୟନ୍ତ କୁମାର ପଣ୍ଡାଙ୍କ ଠାରୁ, ଏନେଇ ଅଧିକ ଜାଣିବା। କ’ଣ କଲେ ଡାଏବେଟିସ୍‌ ହେବ ନାହିଁ? Diabetes, a chronic metabolic disorder, results in uncontrolled elevation of blood sugar levels. Sedentary lifestyles, poor dietary choices, and rising obesity rates are key contributors of Diabetes. Effectively managing Diabetes is crucial for individuals coping with the condition. How to prevent Diabetes? Let&apos;s learn more from Dr Jayanta Kumar Panda, a Medicine Specialist. How to prevent Diabetes? in Odia</video:description>
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      <video:publication_date>2026-03-25T00:00:00.000Z</video:publication_date>
      <video:duration>136</video:duration>
      <video:view_count>992</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/AmsHVdKGU_g</loc>
    <lastmod>2026-03-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/AmsHVdKGU_g/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ग्लोमेरुलोनेफ्राइटिस: लक्षण र उपचार | What is Glomerulonephritis? Nepali | Dr Archan Shumsher Rana</video:title>
      <video:description>Glomerulonephritis is a kidney disorder characterized by inflammation of the glomeruli, the tiny filtering units within the kidneys. This inflammation impairs the kidneys&apos; ability to filter waste and excess fluids from the blood effectively. What are the symptoms of Glomerulonephritis? How to treat Glomerulonephritis? Let&apos;s learn more from Dr Archan Shumsher Rana, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/AmsHVdKGU_g</video:player_loc>
      <video:publication_date>2026-03-24T00:00:00.000Z</video:publication_date>
      <video:duration>483</video:duration>
      <video:view_count>34</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Td44yjpvCtY</loc>
    <lastmod>2026-03-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Td44yjpvCtY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बालों के पतले होने से कैसे रोकें? | Hair Care Tips to Reduce Hair Fall in Hindi | Dr Aanchal Panth</video:title>
      <video:description>Hair Loss is a common condition affecting both men and women. It can occur due to genetics, hormonal changes, stress, nutritional deficiencies, certain medical conditions or medications. Hair Loss may be gradual or sudden &amp; can affect the scalp partially or completely. Can applying oil help regrow Hair? Let&apos;s learn more from Dr Aanchal Panth, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Td44yjpvCtY</video:player_loc>
      <video:publication_date>2026-03-24T00:00:00.000Z</video:publication_date>
      <video:duration>436</video:duration>
      <video:view_count>378</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/dC1pyUCSZeE</loc>
    <lastmod>2026-03-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/dC1pyUCSZeE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସଠିକ୍ ସମୟରେ ଟିବିର ଚିକିତ୍ସା ନହେଲେ କେଉଁ ସମସ୍ୟା ଦେଖାଦିଏ? | Tuberculosis | Prof Dr Srikant Kumar Dhar</video:title>
      <video:description>ସଠିକ୍ ସମୟରେ ଟିବିର ଚିକିତ୍ସା ନହେଲେ କେଉଁ ସମସ୍ୟା ଦେଖାଦିଏ? | Tuberculosis | Prof Dr Srikant Kumar Dhar</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dC1pyUCSZeE</video:player_loc>
      <video:publication_date>2026-03-24T00:00:00.000Z</video:publication_date>
      <video:duration>91</video:duration>
      <video:view_count>920</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/mLTNjEjfJD0</loc>
    <lastmod>2026-03-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/mLTNjEjfJD0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଟିବି ରୋଗ ହେବାର କାରଣ କ’ଣ? | What causes Tuberculosis (TB)? | Prof Dr Srikant Kumar Dhar</video:title>
      <video:description>ଟିବି ରୋଗ ହେବାର କାରଣ କ’ଣ? | What causes Tuberculosis (TB)? | Prof Dr Srikant Kumar Dhar</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/mLTNjEjfJD0</video:player_loc>
      <video:publication_date>2026-03-24T00:00:00.000Z</video:publication_date>
      <video:duration>112</video:duration>
      <video:view_count>6826</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/-aLpd7MBKV4</loc>
    <lastmod>2026-03-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-aLpd7MBKV4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଦାନ୍ତ ସଫା କେମିତି ରଖିବେ? | How to Brush your teeth? in Odia | Brushing Technique | Dr Prajna Pattnaik</video:title>
      <video:description>Maintaining a clean mouth is of utmost importance for both oral health and overall well-being. It is important to brush your teeth to prevent gum disease, cavities, infections, and tooth decay. You should brush your teeth at least twice a day. So, what is the right way to brush your teeth? Let’s learn more from Dr Prajna Pattnaik, an Endodontist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-aLpd7MBKV4</video:player_loc>
      <video:publication_date>2026-03-24T00:00:00.000Z</video:publication_date>
      <video:duration>629</video:duration>
      <video:view_count>46533</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/5nFlPtA8UVM</loc>
    <lastmod>2026-03-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5nFlPtA8UVM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଲକ୍ଷଣରୁ ଜାଣନ୍ତୁ ଟିବି ହୋଇଛି କି ନାହିଁ | Symptoms of Tuberculosis (TB) | Prof Dr Srikant Kumar Dhar</video:title>
      <video:description>ଲକ୍ଷଣରୁ ଜାଣନ୍ତୁ ଟିବି ହୋଇଛି କି ନାହିଁ | Symptoms of Tuberculosis (TB) | Prof Dr Srikant Kumar Dhar</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5nFlPtA8UVM</video:player_loc>
      <video:publication_date>2026-03-24T00:00:00.000Z</video:publication_date>
      <video:duration>117</video:duration>
      <video:view_count>9365</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/y3tK3aPr6OA</loc>
    <lastmod>2026-03-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/y3tK3aPr6OA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>डिम्बाशयको क्यान्सर भनेको के हो? | Cancer in Ovary: How to Treat? in Nepali | Dr Jyoti Bhaju Lama</video:title>
      <video:description>Ovarian cancer is a cancer that forms in the ovaries, the female reproductive organs producing eggs and hormones. Ovarian cancer is a formidable and often asymptomatic disease. Risk factors include age, family history, and certain genetic mutations. What causes Ovarian Cancer? How to treat Ovarian Cancer? Let’s learn more from Dr Jyoti Bhaju Lama, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/y3tK3aPr6OA</video:player_loc>
      <video:publication_date>2026-03-23T00:00:00.000Z</video:publication_date>
      <video:duration>674</video:duration>
      <video:view_count>45</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/yU4cUBzkqe0</loc>
    <lastmod>2026-03-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/yU4cUBzkqe0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कसलाई मिर्गी रोग हुने जोखिम बढी हुन्छ? | Epilepsy: Are you at Risk? in Nepali | Dr Naresh Kharbuja</video:title>
      <video:description>Epilepsy is a neurological disorder characterized by recurrent, unprovoked seizures caused by abnormal electrical activity in the brain. Epilepsy can affect people of any age and may result from genetics, brain injury, infections, stroke, or unknown causes. Who is at risk of developing Epilepsy? Let&apos;s learn more from Dr Naresh Kharbuja, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yU4cUBzkqe0</video:player_loc>
      <video:publication_date>2026-03-22T00:00:00.000Z</video:publication_date>
      <video:duration>788</video:duration>
      <video:view_count>35</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/AS7oFVk2QeM</loc>
    <lastmod>2026-03-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/AS7oFVk2QeM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बवासीर से बचाव कैसे करें? | How to Prevent Piles? in Hindi | Haemorrhoids | Dr Arshad Ahmad</video:title>
      <video:description>पाइल्स यानि बवासीर एक ऐसी बीमारी है जिसमें मरीज़ को शौच के समय ख़ून का रिसाव होता है। ये रोग ना सिर्फ़ तकलीफ़ देह है बल्कि इसपर बात करने से मरीज़ झिझकते हैं और इलाज से डरते हैं। पाइल्स के लक्षण, कारण और इलाज पर विस्तार से बता रहे हैं डॉक्टर अरशद अहमद, कोलोरेक्टल सर्जन। बवासीर से बचाव कैसे करें? Piles or Hemorrhoids are swollen and inflamed veins in the rectum and anus. Common symptoms include bleeding during bowel movements, itching, pain, and swelling. How to Prevent Piles? Let&apos;s learn more from Dr Arshad Ahmad, a Colorectal Surgeon. How to Prevent Piles? in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/AS7oFVk2QeM</video:player_loc>
      <video:publication_date>2026-03-22T00:00:00.000Z</video:publication_date>
      <video:duration>110</video:duration>
      <video:view_count>437</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/iAU0En0CLGQ</loc>
    <lastmod>2026-03-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/iAU0En0CLGQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମୋଟା ପିଲାର ଓଜନ କେମିତି କମିବ? | Obesity in Children in Odia | Dr Pradeep Kumar Dey</video:title>
      <video:description>ଆଜିକାଲି ଛୋଟ ଛୁଆଙ୍କର ଓଜନ ବଢ଼ିବା ଏକ ସାଧାରଣ ସମସ୍ୟା। ଛୁଆ ବୟସରେ ମେଦ ବହୁଳତା ଯୋଗୁଁ ଡାଏବେଟିସ୍‌, ବ୍ଲଡ୍‌ ପ୍ରେସର, ମୋଟାପଣ ଏବଂ ହୃଦ୍‌ରୋଗ ଭଳି ସମସ୍ୟା ହେବାର ଆଶଙ୍କା ଅଧିକ ଥାଏ। ତେଣୁ ପିଲାଙ୍କ ଡାଏଟ୍ ପ୍ରତି ଧ୍ୟାନ ଦେବା ଅତ୍ୟନ୍ତ ଆବଶ୍ୟକ । ଛୋଟ ପିଲାଙ୍କ ମୋଟାପଣ କମାଇବା ପାଇଁ କ&apos;ଣ ଖାଇବାକୁ ଦେବେ? ଆସନ୍ତୁ, ଶିଶୁରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ପ୍ରଦୀପ କୁମାର ଦେ’ଙ୍କଠାରୁ ଜାଣିବା। ଛୁଆଙ୍କର ମୋଟାପଣ କମେଇବା ପାଇଁ ଡାଏଟ୍ Childhood Obesity is a growing concern &amp; a balanced diet plays a key role in addressing it. Regular meal timings &amp; proper portion control help prevent overeating. How to reduce Obesity? Let’s learn more from Dr Pradeep Kumar Dey, a Paediatrician. Diet to reduce Obesity in Children, in Odia</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/iAU0En0CLGQ</video:player_loc>
      <video:publication_date>2026-03-22T00:00:00.000Z</video:publication_date>
      <video:duration>221</video:duration>
      <video:view_count>715</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/R5-0-Jn3Z-o</loc>
    <lastmod>2026-03-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/R5-0-Jn3Z-o/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चामा हुने मधुमेहको व्यवस्थापन | Diabetes in Children, in Nepali | Dr Sujan Babu Bhatta</video:title>
      <video:description>Child Diabetes or Type 1 diabetes also known as Juvenile Diabetes, is a chronic autoimmune disease that affects the pancreas. Child Diabetes is most often diagnosed in children, adolescents, or young adults. What are the symptoms of Diabetes in Children? How to treat Diabetes in Children? Let&apos;s learn more from Dr Sujan Babu Bhatta, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/R5-0-Jn3Z-o</video:player_loc>
      <video:publication_date>2026-03-21T00:00:00.000Z</video:publication_date>
      <video:duration>405</video:duration>
      <video:view_count>42</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/lRxEguv7k0Q</loc>
    <lastmod>2026-03-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/lRxEguv7k0Q/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಗರ್ಭಧಾರಣೆಗೆ ಹೇಗೆ ತಯಾರಿ ನಡೆಸುವುದು? | How to Prepare for Pregnancy? in Kannada | Dr Girija Sanjay</video:title>
      <video:description>Pregnancy planning involves preparing for a healthy pregnancy by assessing physical and emotional readiness. Key steps include scheduling a preconception checkup, maintaining a balanced diet, managing stress, and ensuring vaccinations are up to date. What to do before planning a Pregnancy? Let’s learn more from Dr Girija Sanjay, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/lRxEguv7k0Q</video:player_loc>
      <video:publication_date>2026-03-21T00:00:00.000Z</video:publication_date>
      <video:duration>688</video:duration>
      <video:view_count>204</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/sS59ypTP3LQ</loc>
    <lastmod>2026-03-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/sS59ypTP3LQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ఆరోగ్యకరమైన కిడ్నీల కోసం నీరు ఎందుకు అవసరం? | Water for Healthy Kidney, Telugu | Dr Dindi Arun Kumar</video:title>
      <video:description>Water is essential for maintaining healthy kidneys and promoting overall kidney function. Sufficient hydration supports optimal kidney function by facilitating the filtration and elimination of waste products, promoting healthy blood flow to the kidneys, and preventing the formation of kidney stones. How much water is required daily to keep Kidneys Healthy? Is excess water harmful for kidney? Let&apos;s learn more from Dr Dindi Arun Kumar, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sS59ypTP3LQ</video:player_loc>
      <video:publication_date>2026-03-21T00:00:00.000Z</video:publication_date>
      <video:duration>184</video:duration>
      <video:view_count>26</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/VaB3NvIduRM</loc>
    <lastmod>2026-03-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/VaB3NvIduRM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पुरुषांमधील सामान्य लैंगिक समस्या | Sexual problems in Men, in Marathi | Dr Nilesh Naphade</video:title>
      <video:description>पुरुषांमधील सामान्यलैंगिक समस्यांमध्ये इरेक्टाइल डिसफंक्शन आणि लैंगिक इच्छेची कमतरता यांचा समावेश होतो, ज्यांची कारणे अनेकदा शारीरिक समस्या, मानसिक घटक किंवा जीवनशैलीच्या निवडींमध्ये दडलेली असतात. चला, डॉ. निलेश नाफडे यांच्याकडून याबद्दल अधिक जाणून घेऊया. Many men experience sexual health problems at some point in their lives, but they often hesitate to talk about them. These problems can occur due to stress, unhealthy lifestyle habits, hormonal imbalance, or certain health conditions such as diabetes and high blood pressure. Understanding the causes and seeking timely medical advice can help manage these issues effectively. How to treat Sexual problems in Men? Let&apos;s learn more from Dr Nilesh Naphade, a Sexologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VaB3NvIduRM</video:player_loc>
      <video:publication_date>2026-03-21T00:00:00.000Z</video:publication_date>
      <video:duration>397</video:duration>
      <video:view_count>169</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/fdUNFAxVjYo</loc>
    <lastmod>2026-03-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/fdUNFAxVjYo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Acidity: How to get relief? | Symptoms &amp; Treatment | Dr K S Somasekhar Rao</video:title>
      <video:description>Acidity is a medical condition that is caused due to excess production of acid. This acid is produced by the glands of the stomach. Many times, we have the feeling of acidity and pop in a pill to get relieve from the feeling. What is the difference between Acidity &amp; Acid Reflux? Let’s learn more from Dr K S Somasekhar Rao, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fdUNFAxVjYo</video:player_loc>
      <video:publication_date>2026-03-21T00:00:00.000Z</video:publication_date>
      <video:duration>586</video:duration>
      <video:view_count>147</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ykmfqD-s8XY</loc>
    <lastmod>2026-03-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ykmfqD-s8XY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পুরুষদের বন্ধ্যত্ব: কিভাবে চিকিৎসা করবেন? | Treatment of Male Infertility | Dr Subhabrata Ganguly</video:title>
      <video:description>Male infertility can be caused by low sperm production, abnormal sperm function or blockages that prevent the delivery of sperm. Smoking, alcohol consumption, chewing tobacco, anabolic steroids, obesity, junk food can impact male fertility. How to treat Male Infertility? Let&apos;s learn more from Dr Subhabrata Ganguly, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ykmfqD-s8XY</video:player_loc>
      <video:publication_date>2026-03-21T00:00:00.000Z</video:publication_date>
      <video:duration>388</video:duration>
      <video:view_count>73</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xqR891kZvVc</loc>
    <lastmod>2026-03-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xqR891kZvVc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>नॉन-अल्कोहलिक स्टीटोहेपेटाइटिस क्या है? | Non-Alcoholic Steatohepatitis in Hindi | Dr Rangeela P</video:title>
      <video:description>Non-Alcoholic Steatohepatitis, or NASH, is a serious liver condition in which fat builds up in the liver, causing inflammation and damage to liver cells. Unlike liver disease caused by alcohol, NASH occurs in people who consume little or no alcohol. Over time, it can progress to scarring (fibrosis), cirrhosis, or even liver failure. How to treat Non-Alcoholic Steatohepatitis? Let&apos;s learn more from Dr Rangeela P, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xqR891kZvVc</video:player_loc>
      <video:publication_date>2026-03-21T00:00:00.000Z</video:publication_date>
      <video:duration>241</video:duration>
      <video:view_count>291</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/5Ssk3MZUbzo</loc>
    <lastmod>2026-03-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5Ssk3MZUbzo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗର୍ଭାବସ୍ଥାରେ କେଉଁମାନଙ୍କର ପାଣି ଲିକ୍‌ କରିଥାଏ? | Water Leakage during Pregnancy | Dr Anamika Mishra</video:title>
      <video:description>ଗର୍ଭାବସ୍ଥାରେ କେଉଁମାନଙ୍କର ପାଣି ଲିକ୍‌ କରିଥାଏ? | Water Leakage during Pregnancy | Dr Anamika Mishra</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5Ssk3MZUbzo</video:player_loc>
      <video:publication_date>2026-03-21T00:00:00.000Z</video:publication_date>
      <video:duration>84</video:duration>
      <video:view_count>5267</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Y7FNt_PyCRU</loc>
    <lastmod>2026-03-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Y7FNt_PyCRU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସେବୋରିକ୍‌ ଡର୍ମାଟାଇଟିସ୍‌ କ’ଣ? | What is Seborrheic Dermatitis? in Odia | Dandruff | Dr Ipsita Debata</video:title>
      <video:description>Seborrheic Dermatitis often begins quietly, with a few flakes on the scalp and mild itching. Many people mistake it for simple dandruff, but it gradually becomes more persistent, causing redness and greasy scales on the skin. What causes Seborrheic Dermatitis? How to treat Seborrheic Dermatitis? Let&apos;s learn more from Dr Ipsita Debata, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Y7FNt_PyCRU</video:player_loc>
      <video:publication_date>2026-03-21T00:00:00.000Z</video:publication_date>
      <video:duration>875</video:duration>
      <video:view_count>1283</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/I2p52clBN2w</loc>
    <lastmod>2026-03-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/I2p52clBN2w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>छाला कडा हुने बाथ भनेको के हो? | What is Scleroderma? in Nepali | Dr Kalpana Pudasaini</video:title>
      <video:description>Scleroderma is a rare autoimmune condition where the skin and connective tissues gradually become tight, thick, or stiff. With proper support lifestyle adjustments and ongoing care many people with scleroderma can maintain function manage discomfort and improve overall quality of life. What causes Scleroderma? Let&apos;s learn more from Dr Kalpana Pudasaini, a Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/I2p52clBN2w</video:player_loc>
      <video:publication_date>2026-03-20T00:00:00.000Z</video:publication_date>
      <video:duration>718</video:duration>
      <video:view_count>27</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/gBaGdTU657Q</loc>
    <lastmod>2026-03-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/gBaGdTU657Q/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हैजा: लक्षण र उपचार | Cholera: How to Prevent? in Nepali | Symptoms &amp; Treatment | Dr Chetan Neupane</video:title>
      <video:description>Cholera is a bacterial infection leading to severe diarrhoea and dehydration. It spreads through contaminated water or food, especially in areas with poor sanitation and unsafe drinking water. What are the symptoms of Cholera? How to prevent Cholera? Let&apos;s learn more from Dr Chetan Neupane, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gBaGdTU657Q</video:player_loc>
      <video:publication_date>2026-03-19T00:00:00.000Z</video:publication_date>
      <video:duration>288</video:duration>
      <video:view_count>47</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/rGOavv_EvGA</loc>
    <lastmod>2026-03-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rGOavv_EvGA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>संतुलित आहार में क्या शामिल होना चाहिए? | Diet for Healthy Body in Hindi | Ruchita Batra</video:title>
      <video:description>A balanced diet should include different foods from all the food groups and include necessary nutrients such as carbohydrates, fat, protein, vitamins, minerals, and water in the right proportions. Eating a balanced diet is essential to maintain a healthy lifestyle and be fit. How would you know if your diet is balanced or not? Let&apos;s learn more from Ruchita Batra, a Nutritionist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rGOavv_EvGA</video:player_loc>
      <video:publication_date>2026-03-19T00:00:00.000Z</video:publication_date>
      <video:duration>629</video:duration>
      <video:view_count>365</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/W3dWX5tyrOc</loc>
    <lastmod>2026-03-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/W3dWX5tyrOc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଡେଲିଭରି ପରେ ଅଣ୍ଟା ବ୍ୟଥା, କେମିତି ପାଇବେ ମୁକ୍ତି? | Back Pain after Delivery in Odia | Dr Monalisha Naik</video:title>
      <video:description>Back pain after delivery is a common concern for many new mothers. During pregnancy and childbirth, the body undergoes significant physical and hormonal changes that can strain the back muscles and spine. Weak abdominal muscles, poor posture while breastfeeding, lifting the baby frequently, and lack of proper rest can also contribute to this discomfort. How to treat Back Pain after Delivery? Let&apos;s learn more from Dr Monalisha Naik, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/W3dWX5tyrOc</video:player_loc>
      <video:publication_date>2026-03-19T00:00:00.000Z</video:publication_date>
      <video:duration>743</video:duration>
      <video:view_count>1069</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/_h6anKfybYE</loc>
    <lastmod>2026-03-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_h6anKfybYE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>स्तन क्यान्सरको रोकथाम कसरी गर्ने? | Breast Cancer: How to Detect? in Nepali | Dr Asmita Rayamajhi</video:title>
      <video:description>Detecting Breast Cancer early is crucial for successful treatment and better outcomes. Regular self-examinations, clinical breast exams, and mammograms can aid in early detection of Breast Cancer. What are the symptoms of Breast Cancer? How should you Self-Examine your Breasts to detect Breast Cancer? Let’s learn more from Dr Asmita Rayamajhi, an Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_h6anKfybYE</video:player_loc>
      <video:publication_date>2026-03-18T00:00:00.000Z</video:publication_date>
      <video:duration>521</video:duration>
      <video:view_count>37</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/KeiKabTKTA4</loc>
    <lastmod>2026-03-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/KeiKabTKTA4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>अक्ल दाढ़ का दर्द: इलाज कैसे करें? | Wisdom Teeth Pain in Hindi | Dr Amartya Prakash</video:title>
      <video:description>अक्सर हम ये सुनते हैं कि अक्ल दाढ़ निकलने पर बहुत दर्द होता है और आप में से कई लोगों ने इसे अनुभव भी किया होगा। अक्ल दाढ़ को विस्डम टूथ कहा जाता है। दरअसल, अक्ल दाढ़ हमारे शरीर में एक अवशेषी अंग की तरह है जिसका उपयोग नहीं होता इसलिए धीरे धीरे ये विलुप्त होता जा रहा है। अक्ल दाढ़ का इलाज कैसे करें? इन सभी प्रश्नों का उत्तर इस वीडियो में दे रहे हैं डॉक्टर अमर्त्य प्रकाश। Wisdom teeth are a third set of molars in the very back of your mouth. They usually emerge between the ages of 17 and 25. Sometimes wisdom teeth tend to cause pain when there is not enough space in your jaw. Sometimes wisdom teeth get stuck in the wrong position when erupting. So, How to get relief from Wisdom Teeth Pain? Let’s learn more from Dr Amartya Prakash, an Oral &amp; Maxillofacial Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/KeiKabTKTA4</video:player_loc>
      <video:publication_date>2026-03-18T00:00:00.000Z</video:publication_date>
      <video:duration>242</video:duration>
      <video:view_count>1092</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ook1Zxcj33M</loc>
    <lastmod>2026-03-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ook1Zxcj33M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିରିୟଡ୍‌ସ ସମୟରେ ଦୁର୍ବଳ ଲାଗୁଛି କି? | Weakness During Periods in Odia | Dr Smruti Shree Sahu</video:title>
      <video:description>ପିରିୟଡ୍‌ସ ସମୟରେ କେତେକ ମହିଳାଙ୍କର ଅତ୍ୟଧିକ ରକ୍ତସ୍ରାବ ଯୋଗୁଁ ଦୁର୍ବଳ ଓ ହାଲିଆ ଲାଗିଥାଏ। ଏହି ସମସ୍ୟା ହେଲେ କ’ଣ କରିବେ, ଆସନ୍ତୁ ଜାଣିବା। Weakness during periods is a common concern experienced by many women. Hormonal changes, blood loss, and low iron levels can lead to fatigue, dizziness, and low energy. Some women may also experience cramps, headaches, and mood changes, which can add to the feeling of weakness. Maintaining a balanced diet rich in iron, staying hydrated, and getting enough rest can help manage these symptoms. Let&apos;s learn more from Dr Smruti Shree Sahu, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ook1Zxcj33M</video:player_loc>
      <video:publication_date>2026-03-18T00:00:00.000Z</video:publication_date>
      <video:duration>86</video:duration>
      <video:view_count>1054</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/I4TjU1OYekA</loc>
    <lastmod>2026-03-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/I4TjU1OYekA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>आन्द्रा कसरी स्वस्थ राख्ने? | How to improve your Gut Health? in Nepali | Dr Adhyashree Karki</video:title>
      <video:description>Healthy gut health is crucial for overall well-being, influencing not just digestion, but also immunity, mental health, and even chronic disease prevention. By maintaining a balanced diet, staying active, and managing stress, you can support a healthy gut and enhance your quality of life. How to improve Gut Health? Let’s learn more from Dr Adhyashree Karki, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/I4TjU1OYekA</video:player_loc>
      <video:publication_date>2026-03-17T00:00:00.000Z</video:publication_date>
      <video:duration>381</video:duration>
      <video:view_count>227</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vyJoAF1DnS0</loc>
    <lastmod>2026-03-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vyJoAF1DnS0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>नॉर्मल डिलीवरी या सी-सेक्शन: कौन सा बेहतर है? | C-Section Vs Normal Delivery | Dr Astha Kaushal</video:title>
      <video:description>Pregnant women often have many doubts and concerns about childbirth, especially when it comes to choosing between normal delivery and cesarean delivery. Understanding the medical reasons behind each method helps expectant mothers feel informed, confident, and prepared to make the right decision in consultation with their doctor. Can a Normal Delivery be done after a Cesarean Delivery? Let&apos;s learn more from Dr Astha Kaushal, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vyJoAF1DnS0</video:player_loc>
      <video:publication_date>2026-03-17T00:00:00.000Z</video:publication_date>
      <video:duration>743</video:duration>
      <video:view_count>314</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/lJGrjkA-gOc</loc>
    <lastmod>2026-03-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/lJGrjkA-gOc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗର୍ଭାବସ୍ଥାରେ ପାଣି ଲିକ୍‌ ହେଲେ କ’ଣ କରିବେ? | Water Leakage during Pregnancy | Dr Anamika Mishra</video:title>
      <video:description>During pregnancy, many women may notice a watery discharge that feels unusual &amp; continuous. This often happens when the amniotic sac, which surrounds the baby &amp; holds the protective fluid, develops a small tear. As a result, the fluid may start leaking slowly in small amounts or sometimes come out suddenly as a gush through the vagina. Does Water Leakage increase the risk of early delivery? Let’s learn more from Dr Anamika Mishra, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/lJGrjkA-gOc</video:player_loc>
      <video:publication_date>2026-03-17T00:00:00.000Z</video:publication_date>
      <video:duration>600</video:duration>
      <video:view_count>7442</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/3OeQBLyukPM</loc>
    <lastmod>2026-03-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3OeQBLyukPM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>महिलाको यौनाङ्ग चिलाउने समस्या किन हुन्छ? | Vaginal Itching in Nepali | Causes | Dr Neeta Timilsina</video:title>
      <video:description>Vaginal Itching is an uncomfortable sensation in or around the vagina. Symptoms of Vaginal Itching can include redness, swelling, a burning sensation, and unusual discharge. What causes Vaginal Itching? Let&apos;s learn more from Dr Neeta Timilsina, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3OeQBLyukPM</video:player_loc>
      <video:publication_date>2026-03-16T00:00:00.000Z</video:publication_date>
      <video:duration>517</video:duration>
      <video:view_count>1110</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/n8FCh1DctAs</loc>
    <lastmod>2026-03-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/n8FCh1DctAs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ब्रेसेस कहिले लगाउने? | Why do you need Braces? in Nepali | Dental Braces | Dr Ravi Kumar Mahto</video:title>
      <video:description>Braces are used to correct misaligned teeth and help to improve the overall alignment of the jaws. What is the right age for Braces? How to clean your teeth with Braces? Let&apos;s learn more from Dr Ravi Kumar Mahto, an Orthodontist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/n8FCh1DctAs</video:player_loc>
      <video:publication_date>2026-03-15T00:00:00.000Z</video:publication_date>
      <video:duration>1141</video:duration>
      <video:view_count>44</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Hc4tlX42vmw</loc>
    <lastmod>2026-03-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Hc4tlX42vmw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बिल्ली काटे तो क्या करें? | Cat Bite: First Aid in Hindi | Dr Vrijesh Singh</video:title>
      <video:description>बिल्ली का किसी व्यक्ति को काटना सुनने में मामूली बात लग सकती है लेकिन अगर ये घाव गहरा हो तो बैक्टीरिया के इनफेक्शन का खतरा हो सकता है। बिल्ली को पालने वाले लोगों को भी इन बातों का ध्यान रखना चाहिए। बिल्ली ने अगर काट लिया हो तो क्या करें, आइए जानते हैं जेनरल फिजिशियन डॉ वृजेश सिंह से। बिल्ली काटे तो क्या करें? A Cat Bite may look small, but it can lead to a serious infection if not treated properly. Proper care and timely medical attention are essential to ensure quick healing and prevent complications. Let’s learn more about first aid for a Cat Bite from Dr Vrijesh Singh, a General Physician. First Aid for a Cat Bite, in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Hc4tlX42vmw</video:player_loc>
      <video:publication_date>2026-03-15T00:00:00.000Z</video:publication_date>
      <video:duration>153</video:duration>
      <video:view_count>1548</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/izEwb1aD4J4</loc>
    <lastmod>2026-03-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/izEwb1aD4J4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଖାଦ୍ୟରେ କେଉଁ ତେଲ କେତେ ପରିମାଣରେ ଖାଇବେ? | How much Oil is Healthy? in Odia | Dr Sambit Das</video:title>
      <video:description>ଭଲ ତେଲ ଶରୀରକୁ ସୁସ୍ଥ ଫ୍ୟାଟ୍‌ ଯୋଗାଇଥାଏ ଏବଂ ଶରୀରକୁ ସୁସ୍ଥ ରଖିବାରେ ସହାଯ୍ୟ କରେ; କିନ୍ତୁ ତେଲ ସଠିକ ପରିମାଣରେ ବ୍ୟବହାର କରିବା ନିହାତି ଜରୁରୀ। କାରଣ ଖାଦ୍ୟରେ ଅଧିକ ତେଲ ବ୍ୟବହାର କଲେ ମୋଟାପଣ, ହୃଦରୋଗ ଓ ଅନ୍ୟାନ୍ୟ ସ୍ୱାସ୍ଥ୍ୟ ସମସ୍ୟାର ସାମ୍ନା କରିବାକୁ ପଡ଼ିପାରେ। ଆସନ୍ତୁ, ଏନେଇ ଅଧିକ ଜାଣିବା ଡାଏବେଟିସ୍‌ ସ୍ପେଶାଲିଷ୍ଟ ଡାକ୍ତର ସମ୍ବିତ ଦାସଙ୍କଠାରୁ, ଏହି ଭିଡିଓରେ। ଖାଦ୍ୟରେ କେଉଁ ତେଲ କେତେ ପରିମାଣରେ ଖାଇବେ? Healthy oils provide essential fatty acids and vitamins that support heart health, improve digestion, and help the body absorb important nutrients. However, excess consumption may lead to weight gain and other health problems. Let’s learn more about which oil to choose and how much you should include in your daily diet from Dr Sambit Das, a Diabetes Specialist. How much oil should you consume for good health?</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/izEwb1aD4J4</video:player_loc>
      <video:publication_date>2026-03-15T00:00:00.000Z</video:publication_date>
      <video:duration>176</video:duration>
      <video:view_count>1218</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Cqf7ScGTsZE</loc>
    <lastmod>2026-03-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Cqf7ScGTsZE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>जोर्नी प्रत्यारोपण सङ्क्रमण के हो? | Joint Replacement Infection in Nepali | Dr Raju Kumar Gupta</video:title>
      <video:description>After joint replacement surgery, infections can happen if bacteria enter the wound. Signs include redness, swelling, warmth, persistent pain, fever, or discharge from the wound. Early infections appear within a few weeks, while late infections may develop months or even years later. How to treat infection after Joint Replacement Surgery? Let’s learn more from Dr Raju Kumar Gupta, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Cqf7ScGTsZE</video:player_loc>
      <video:publication_date>2026-03-14T00:00:00.000Z</video:publication_date>
      <video:duration>830</video:duration>
      <video:view_count>20</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xo_24-puGTU</loc>
    <lastmod>2026-03-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xo_24-puGTU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ದಂತ ಅಭ್ಯಾಸಗಳು ಮತ್ತು ತಪ್ಪು ನಂಬಿಕೆಗಳು | Dental Habits and Myths in Kannada | Dr Savitha S Bhat</video:title>
      <video:description>Dental habits play a crucial role in maintaining strong teeth and healthy gums. Many myths still surround oral care. Some believe brushing harder cleans better, or that bleeding gums are normal, while others think milk teeth don’t need treatment. These misconceptions can lead to serious dental problems. Let’s learn more about Dental Habits and Myths from Dr Savitha S Bhat, a Prosthodontist &amp; Implantologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xo_24-puGTU</video:player_loc>
      <video:publication_date>2026-03-14T00:00:00.000Z</video:publication_date>
      <video:duration>400</video:duration>
      <video:view_count>394</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/9i1IjfP56W4</loc>
    <lastmod>2026-03-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9i1IjfP56W4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>పిల్లల్లో ఊబకాయం ఎందుకు పెరుగుతోంది? | Obesity in Children, in Telugu | Dr Reshma Kolluru</video:title>
      <video:description>Childhood obesity is a medical condition that affects children and adolescents. It occurs when a child is well above the healthy weight for their age and height. This condition can lead to various health issues such as early onset of diabetes or high blood pressure. So, how can we reduce Obesity among Children? Let&apos;s learn more from Dr Reshma Kolluru, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9i1IjfP56W4</video:player_loc>
      <video:publication_date>2026-03-14T00:00:00.000Z</video:publication_date>
      <video:duration>380</video:duration>
      <video:view_count>39</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/XaU7_O7-11w</loc>
    <lastmod>2026-03-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XaU7_O7-11w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गर्भधारणेच्या पहिल्या तिमाहीतील काळजी | First Trimester Pregnancy Care | Dr Shilpa Chitnis Joshi</video:title>
      <video:description>The first three months of pregnancy (First Trimester) are very challenging for a pregnant woman. This period is when the baby&apos;s organs begin to form, making early prenatal care vital for detecting potential issues and ensuring proper development. Why is the First Trimester so challenging? What to do &amp; what not during the First Trimester of Pregnancy? Let&apos;s learn more from Dr Shilpa Chitnis Joshi, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XaU7_O7-11w</video:player_loc>
      <video:publication_date>2026-03-14T00:00:00.000Z</video:publication_date>
      <video:duration>504</video:duration>
      <video:view_count>304</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/fzdK2xw1ZFM</loc>
    <lastmod>2026-03-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/fzdK2xw1ZFM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>What is Dental Anxiety? | Treatment | Dr Aman Bhimani</video:title>
      <video:description>Dental anxiety means feeling scared or nervous about going to the dentist. This anxiety may lead individuals to delay or avoid dental visits, which can result in worsening oral health. Let&apos;s learn more about the Dental Anxiety from Dr Aman Bhimani, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fzdK2xw1ZFM</video:player_loc>
      <video:publication_date>2026-03-14T00:00:00.000Z</video:publication_date>
      <video:duration>294</video:duration>
      <video:view_count>77</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/z3sGVdMQOb0</loc>
    <lastmod>2026-03-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/z3sGVdMQOb0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>জয়েন্ট প্রতিস্থাপন সংক্রমণ: প্রতিরোধ | Joint Replacement Infection, Bangla | Dr Avik Kumar Khanra</video:title>
      <video:description>After joint replacement surgery, infections can happen if bacteria enter the wound. Signs include redness, swelling, warmth, persistent pain, fever, or discharge from the wound. Early infections appear within a few weeks, while late infections may develop months or even years later. How to treat infection after Joint Replacement Surgery? Let&apos;s learn more from Dr Avik Kumar Khanra, an Orthopaedic Surgeon.</video:description>
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      <video:publication_date>2026-03-14T00:00:00.000Z</video:publication_date>
      <video:duration>442</video:duration>
      <video:view_count>109</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/1S19sRqzJzk</loc>
    <lastmod>2026-03-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1S19sRqzJzk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चों में लिवर जॉन्डिस: लक्षण और उपचार | Liver Jaundice in Children, Hindi | Dr R Manish Kumar</video:title>
      <video:description>Liver jaundice occurs when excess bilirubin accumulates in the blood due to impaired liver function. It leads to yellowing of the skin and eyes, dark urine, pale stools, fatigue, nausea, and loss of appetite. What causes Liver Jaundice in Children? How to treat Liver Jaundice in Children? Let’s learn more from Dr R Manish Kumar, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1S19sRqzJzk</video:player_loc>
      <video:publication_date>2026-03-14T00:00:00.000Z</video:publication_date>
      <video:duration>202</video:duration>
      <video:view_count>537</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/bFsuwzXUibU</loc>
    <lastmod>2026-03-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/bFsuwzXUibU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଭୀଷଣ ଦାନ୍ତ ବିନ୍ଧା ହେଉଛି କି? | Tooth Pain/ Tooth Ache: How to Treat? in Odia | Dr Prajna Pattnaik</video:title>
      <video:description>Tooth pain, also known as Toothache, occurs when the nerves within or surrounding a tooth become inflamed or irritated, resulting in discomfort. Tooth pain can arise from various causes. What are the treatments for Tooth Pain? Let’s learn more from Dr Prajna Pattnaik, an Endodontist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/bFsuwzXUibU</video:player_loc>
      <video:publication_date>2026-03-14T00:00:00.000Z</video:publication_date>
      <video:duration>809</video:duration>
      <video:view_count>16463</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/eziwebJ30Pc</loc>
    <lastmod>2026-03-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/eziwebJ30Pc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>दाद: लक्षण र उपचार | Fungal Infections: How to Prevent? in Nepali | Dr Eliz Aryal</video:title>
      <video:description>Fungal infection occurs when fungi grow on the skin, nails, or inside the body. Fungal Infections can cause itching, redness, peeling, or discomfort. Recognizing the symptoms early &amp; taking preventive steps is key. How to prevent Fungal Infections? Let&apos;s learn more from Dr Eliz Aryal, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/eziwebJ30Pc</video:player_loc>
      <video:publication_date>2026-03-13T00:00:00.000Z</video:publication_date>
      <video:duration>629</video:duration>
      <video:view_count>48</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/dEBfGaraCvk</loc>
    <lastmod>2026-03-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/dEBfGaraCvk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पुरुषको प्रजनन क्षमताबारे कसरी थाहा पाउने? | Treatment of Male Infertility in Nepali |Dr Ishan Malla</video:title>
      <video:description>Male infertility can be caused by low sperm production, abnormal sperm function or blockages that prevent the delivery of sperm. Smoking, alcohol consumption, chewing tobacco, anabolic steroids, obesity, junk food can impact male fertility. How to treat Male Infertility? Let&apos;s learn more from Dr Ishan Malla, an Andrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dEBfGaraCvk</video:player_loc>
      <video:publication_date>2026-03-12T00:00:00.000Z</video:publication_date>
      <video:duration>926</video:duration>
      <video:view_count>45</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/TLJ5bzPZqq0</loc>
    <lastmod>2026-03-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/TLJ5bzPZqq0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>टेंशन हेडेक: कारण, लक्षण और उपचार | What is Tension Headache? in Hindi | Dr Siddharth Gautam</video:title>
      <video:description>Tension-type Headaches (TTH) characterised by a dull, aching pain and a feeling of pressure around the head. They can be triggered by stress, poor posture, lack of sleep, and other factors. What is the treatment for Tension-type Headaches? Let&apos;s learn more from Dr Siddharth Gautam, a Neurosurgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TLJ5bzPZqq0</video:player_loc>
      <video:publication_date>2026-03-12T00:00:00.000Z</video:publication_date>
      <video:duration>335</video:duration>
      <video:view_count>244</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/0BAtO8MMefY</loc>
    <lastmod>2026-03-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0BAtO8MMefY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସୁସ୍ଥ କିଡ୍‌ନି ପାଇଁ ଦିନକୁ କେତେ ପାଣି ପିଇବେ? | Water for a Healthy Kidney | Dr Manas Ranjan Pradhan</video:title>
      <video:description>ସୁସ୍ଥ କିଡ୍‌ନି ପାଇଁ ଦିନକୁ କେତେ ପାଣି ପିଇବେ? | Water for a Healthy Kidney | Dr Manas Ranjan Pradhan</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0BAtO8MMefY</video:player_loc>
      <video:publication_date>2026-03-12T00:00:00.000Z</video:publication_date>
      <video:duration>96</video:duration>
      <video:view_count>48078</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/_e8E24yCSb8</loc>
    <lastmod>2026-03-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_e8E24yCSb8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଏହି ସବୁ କାରଣରୁ କିଡ୍‌ନି ଖରାପ ହୁଏ | Causes of Kidney Disease | Dr Sukanta Kumar Padhy</video:title>
      <video:description>ଏହି ସବୁ କାରଣରୁ କିଡ୍‌ନି ଖରାପ ହୁଏ | Causes of Kidney Disease | Dr Sukanta Kumar Padhy</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_e8E24yCSb8</video:player_loc>
      <video:publication_date>2026-03-12T00:00:00.000Z</video:publication_date>
      <video:duration>104</video:duration>
      <video:view_count>20552</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/o3EBktBIgXI</loc>
    <lastmod>2026-03-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/o3EBktBIgXI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चामा निमोनिया: कारण र उपचार | Pneumonia in Children: Treatment in Nepali | Dr Rajesh KC Khatri</video:title>
      <video:description>Pneumonia is a lung infection that causes inflammation in the air sacs (alveoli), which may fill with fluid or pus, leading to coughing, fever, chills, and difficulty breathing. Who is at risk of developing Pneumonia? How to treat Pneumonia? Let’s learn more from Dr Rajesh KC Khatri, a General Practice &amp; Emergency Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/o3EBktBIgXI</video:player_loc>
      <video:publication_date>2026-03-11T00:00:00.000Z</video:publication_date>
      <video:duration>189</video:duration>
      <video:view_count>131</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/9F5ZzrOLmHA</loc>
    <lastmod>2026-03-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9F5ZzrOLmHA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पाठेघरको क्यान्सर रोकथाम कसरी गर्न सकिन्छ? | Endometrial Cancer in Nepali | Dr Jyoti Bhaju Lama</video:title>
      <video:description>Endometrial cancer is a kind of cancer that starts in the inner lining of the uterus, called the endometrium. It mostly affects women after menopause. The most common sign is unusual bleeding from the vagina, especially after periods have stopped. Is abnormal vaginal bleeding always a sign of Endometrial Cancer? Who is at risk of developing Endometrial Cancer? Let’s learn more from Dr Jyoti Bhaju Lama, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9F5ZzrOLmHA</video:player_loc>
      <video:publication_date>2026-03-10T00:00:00.000Z</video:publication_date>
      <video:duration>779</video:duration>
      <video:view_count>365</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/oSABe_7Lwqc</loc>
    <lastmod>2026-03-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/oSABe_7Lwqc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चों में डायपर रैश होने से कैसे रोकें? | Diaper Rash in Babies: Prevention, Hindi | Dr Anusha Rao</video:title>
      <video:description>Diaper Rash, also known as Diaper Dermatitis, is a skin condition that can affect infants and toddlers who wear diapers. Diaper Rash typically occurs in the area covered by a diaper, such as the buttocks, genitals, and inner thighs. What is the treatment for Diaper Rash? How to prevent Diaper Rash? Let&apos;s learn more from Dr Anusha Rao, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/oSABe_7Lwqc</video:player_loc>
      <video:publication_date>2026-03-10T00:00:00.000Z</video:publication_date>
      <video:duration>202</video:duration>
      <video:view_count>366</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Gz5FqSLti7s</loc>
    <lastmod>2026-03-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Gz5FqSLti7s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗ୍ୟାସ୍, ଏସିଡିଟି: ଏହି ସବୁ ଖାଦ୍ୟରୁ ଦୂରେଇ ରହନ୍ତୁ | Food to Avoid for Gas &amp; Acidity | Niharika Dash</video:title>
      <video:description>ବର୍ତ୍ତମାନ ସମୟରେ ଅଧିକାଂଶ ବ୍ୟକ୍ତିଙ୍କର ଗ୍ୟାସ୍‌ ଓ ଏସିଡିଟି ଭଳି ସମସ୍ୟା ଦେଖାଦେଉଛି। ଏଥିପାଇଁ ଆମର ଖରାପ ଜୀବନଶୈଳୀ ଦାୟୀ। ଅସ୍ୱାସ୍ଥ୍ୟକର ଖାଦ୍ୟପେୟ, ଅସମୟରେ ଖାଦ୍ୟ ସେବନ, ଶାରୀରିକ ପରିଶ୍ରମର ଅଭାବ ଯୋଗୁଁ ଗ୍ୟାସ୍‌ ଏସିଡିଟି ବଢ଼ିବାରେ ଲାଗିଛି। ଆସନ୍ତୁ, ଏଥିରୁ ମୁକ୍ତି ପାଇବା ପାଇଁ କେଉଁ ସବୁ ଖାଦ୍ୟରୁ ଦୂରେଇ ରହିବାକୁ ହେବ ସେନେଇ ଡାଏଟିସିଆନ୍‌ ନିହାରିକା ଦାଶଙ୍କଠାରୁ ଜାଣିବା। ଗ୍ୟାସ୍, ଏସିଡିଟି: ଏହିସବୁ ଖାଦ୍ୟରୁ ଦୂରେଇ ରହନ୍ତୁ Gut health plays a vital role in your overall well-being, affecting digestion, immunity, and even mental well-being. Poor lifestyle choices cause gut imbalances, which can lead to neurodegenerative diseases, autoimmune diseases &amp; many more. Let&apos;s learn more from Niharika Dash, a Dietician. What foods should you avoid if you have Gas &amp; Acidity?</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Gz5FqSLti7s</video:player_loc>
      <video:publication_date>2026-03-10T00:00:00.000Z</video:publication_date>
      <video:duration>135</video:duration>
      <video:view_count>1472</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/akndpUVv6ok</loc>
    <lastmod>2026-03-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/akndpUVv6ok/hqdefault.jpg</video:thumbnail_loc>
      <video:title>माइग्रेन: लक्षण र उपचार | Migraine: How to Manage? in Nepali | Dr Naresh Kharbuja</video:title>
      <video:description>Migraine is a complex neurological disorder that goes beyond a simple headache. It usually begins as a deep, throbbing pain on one side of the head and gradually intensifies, making routine activities difficult. Who is at risk of developing Migraine? Let&apos;s learn more from Dr Naresh Kharbuja, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/akndpUVv6ok</video:player_loc>
      <video:publication_date>2026-03-09T00:00:00.000Z</video:publication_date>
      <video:duration>419</video:duration>
      <video:view_count>30</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/94LTEP35F80</loc>
    <lastmod>2026-03-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/94LTEP35F80/hqdefault.jpg</video:thumbnail_loc>
      <video:title>रेबिज भनेको के हो? | Rabies: Why immediate Treatment matters? in Nepali | Treatment |Dr Bikash Rijal</video:title>
      <video:description>Rabies is a preventable but fatal viral disease that spreads to people from the saliva of infected animals. Rabies is considered preventable because there is a vaccine available for both humans and animals that can effectively prevent the disease if administered promptly after exposure to the virus. The rabies virus is usually transmitted through a bite or scratch from an infected animal. What are the symptoms of Rabies? How to Prevent Rabies? Let’s learn more from Dr Bikash Rijal, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/94LTEP35F80</video:player_loc>
      <video:publication_date>2026-03-08T00:00:00.000Z</video:publication_date>
      <video:duration>430</video:duration>
      <video:view_count>140</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/PnbQ94Rk9YA</loc>
    <lastmod>2026-03-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/PnbQ94Rk9YA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पिसाबको धार किन कमजोर हुन्छ? | Why is Urine Flow Weak? in Nepali | Treatment | Dr Prakash Chettri</video:title>
      <video:description>A weak urinary stream is a condition in which urine flows slowly or with reduced force while passing urine. It may occur due to various underlying causes such as aging, prostate enlargement in men, urinary tract issues in women, infections, or bladder dysfunction. Is a Weak Urine Flow normal with increasing age? What causes a Weak Urinary Stream? Let&apos;s learn more from Dr Prakash Chettri, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/PnbQ94Rk9YA</video:player_loc>
      <video:publication_date>2026-03-07T00:00:00.000Z</video:publication_date>
      <video:duration>602</video:duration>
      <video:view_count>137</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ja_p8J7yb14</loc>
    <lastmod>2026-03-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ja_p8J7yb14/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಪಿಸಿಓಎಸ್ ಗರ್ಭಧಾರಣೆಯ ಮೇಲೆ ಪರಿಣಾಮ ಬೀರುತ್ತದೆಯೇ? | PCOS &amp; Pregnancy in Kannada | Dr Sunitha Mahesh</video:title>
      <video:description>Women with PCOS may experience irregular ovulation, hormonal imbalance &amp; insulin resistance, which can affect fertility. Once you conceive, it becomes even more important to follow medical advice closely, as PCOS may increase certain risks that require regular monitoring. What problems can occur during pregnancy due to PCOS? Let&apos;s learn more from Dr Sunitha Mahesh, an Infertility Specialist.</video:description>
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      <video:publication_date>2026-03-07T00:00:00.000Z</video:publication_date>
      <video:duration>1104</video:duration>
      <video:view_count>336</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/AsXB-SJf0q4</loc>
    <lastmod>2026-03-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/AsXB-SJf0q4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ఇన్సులిన్ రెసిస్టెన్స్: లక్షణాలు మరియు చికిత్స |What is Insulin Resistance?|Dr Geethika Sai Nutakki</video:title>
      <video:description>Insulin resistance occurs when the body&apos;s cells become less responsive to insulin, a hormone that helps regulate blood sugar levels. As a result, the pancreas produces more insulin to maintain normal blood glucose levels. Over time, this can lead to higher blood sugar levels and eventually Type 2 Diabetes. What are the symptoms of Insulin Resistance? How to Treat Insulin Resistance? Let&apos;s learn more from Dr Geethika Sai Nutakki, a General Physician &amp; Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/AsXB-SJf0q4</video:player_loc>
      <video:publication_date>2026-03-07T00:00:00.000Z</video:publication_date>
      <video:duration>749</video:duration>
      <video:view_count>82</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/fCqCtjY0Q68</loc>
    <lastmod>2026-03-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/fCqCtjY0Q68/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मिसार्टिक्युलेशन सामान्य बोलण्यापेक्षा वेगळा कसा आहे? | Misarticulation in Marathi | Vedali Inamdar</video:title>
      <video:description>Misarticulation is a speech disorder in which a person has difficulty producing certain speech sounds correctly. Misarticulation is often seen in children during speech development but can also affect adults due to hearing loss, neurological conditions, or structural problems of the mouth. Let&apos;s learn more from Vedali Inamdar, a Speech Language Pathologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fCqCtjY0Q68</video:player_loc>
      <video:publication_date>2026-03-07T00:00:00.000Z</video:publication_date>
      <video:duration>898</video:duration>
      <video:view_count>79</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/DKjQ9vppDkQ</loc>
    <lastmod>2026-03-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/DKjQ9vppDkQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>What is Knee Replacement Surgery? | Knee Arthroplasty | Precautions | Dr Avinash Harchand</video:title>
      <video:description>Knee Replacement surgery, also known as Knee Arthroplasty, is a surgical procedure that involves the removal of damaged or diseased parts of the knee joint and replacing them with artificial components. It helps to relieve pain and restore function in seriously ill knee joints. When should one have Knee Replacement surgery? Let’s know more from Dr Avinash Harchand, a Joint Replacement Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/DKjQ9vppDkQ</video:player_loc>
      <video:publication_date>2026-03-07T00:00:00.000Z</video:publication_date>
      <video:duration>526</video:duration>
      <video:view_count>95</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/a58hqR64oDs</loc>
    <lastmod>2026-03-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/a58hqR64oDs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ফ্যাটি লিভার: লক্ষণ এবং কারণ | Fatty Liver: How to Treat? in Bangla | Dr Arvind Kumar</video:title>
      <video:description>Fatty Liver refers to the accumulation of excess fat in the liver. Fatty liver can be caused by various factors such as consuming a diet high in fat, excessive sugar intake, obesity, or increased alcohol consumption. What are the Symptoms of Fatty Liver? How to Treat Fatty Liver? Let&apos;s learn more from Dr Arvind Kumar, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/a58hqR64oDs</video:player_loc>
      <video:publication_date>2026-03-07T00:00:00.000Z</video:publication_date>
      <video:duration>696</video:duration>
      <video:view_count>201</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Czc6DU4oxNE</loc>
    <lastmod>2026-03-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Czc6DU4oxNE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बार-बार गर्भपात के क्या कारण होते हैं? | Recurrent Pregnancy Loss in Hindi | Dr N Nikath Nasreen</video:title>
      <video:description>Recurrent Pregnancy Loss also known as Recurrent Miscarriage, refers to the occurrence of three or more consecutive pregnancy losses before the 20th week of Pregnancy. What are the causes of Recurring Miscarriage? How to Prevent Recurring Miscarriage? Let’s learn more from Dr N Nikath Nasreen, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Czc6DU4oxNE</video:player_loc>
      <video:publication_date>2026-03-07T00:00:00.000Z</video:publication_date>
      <video:duration>411</video:duration>
      <video:view_count>443</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Bwx1VvzyPik</loc>
    <lastmod>2026-03-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Bwx1VvzyPik/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଓଠରେ କଳା ଦାଗ: କେମିତି ଯିବ? | Dark Lips: How to Treat? in Odia | Dr Ipsita Debata</video:title>
      <video:description>Dark lips often develop gradually &amp; many people do not notice the change at first. What begins as mild dryness or dullness can slowly turn into visible pigmentation. Are tea, coffee or smoking responsible for Dark Lips? How to Treat Dark Lips? Let&apos;s learn more from Dr Ipsita Debata, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Bwx1VvzyPik</video:player_loc>
      <video:publication_date>2026-03-07T00:00:00.000Z</video:publication_date>
      <video:duration>689</video:duration>
      <video:view_count>1467</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/x1APB46cOTg</loc>
    <lastmod>2026-03-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/x1APB46cOTg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पेटको क्यान्सर: लक्षणहरू के के हुन्? | Stomach Cancer: How to Detect it? in Nepali | Dr Rashmey Pun</video:title>
      <video:description>Stomach Cancer, also known as gastric cancer, is a disease in which malignant (cancerous) cells form in the lining of the stomach. Symptoms include persistent indigestion, bloating, stomach pain, nausea, weight loss, and loss of appetite. What causes Stomach Cancer? How to treat Stomach Cancer? Let&apos;s learn more from Dr Rashmey Pun, an Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/x1APB46cOTg</video:player_loc>
      <video:publication_date>2026-03-06T00:00:00.000Z</video:publication_date>
      <video:duration>1372</video:duration>
      <video:view_count>121</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/HGvr_n20nR0</loc>
    <lastmod>2026-03-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/HGvr_n20nR0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>थाइराइड असन्तुलन किन हुन्छ? | Thyroid Disorder: Know the Symptoms! in Nepali | Dr Jyoti Bhattarai</video:title>
      <video:description>Thyroid Disorders refer to medical conditions that affect the thyroid gland. Hypothyroidism and Hyperthyroidism are the two most common types of thyroid disorders. The main symptoms of thyroid are tiredness and unexplained weight gain. What is the treatment for Thyroid Disorders? What causes Thyroid Disorders? Let&apos;s learn more from Dr Jyoti Bhattarai, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/HGvr_n20nR0</video:player_loc>
      <video:publication_date>2026-03-05T00:00:00.000Z</video:publication_date>
      <video:duration>890</video:duration>
      <video:view_count>23</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/iXpcYO-lCNw</loc>
    <lastmod>2026-03-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/iXpcYO-lCNw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कामकाजी वातावरण में फेफड़ों की बीमारियाँ: कारण | Occupational Lung Diseases in Hindi | Dr Sonia Goel</video:title>
      <video:description>Occupational lung diseases are respiratory conditions caused by long-term exposure to harmful substances in the workplace, such as dust, chemicals, fumes, or asbestos. These conditions damage the lungs, leading to symptoms like chronic cough, shortness of breath, chest tightness, and wheezing. How to treat Occupational Lung diseases? Let&apos;s learn more from Dr Sonia Goel, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/iXpcYO-lCNw</video:player_loc>
      <video:publication_date>2026-03-05T00:00:00.000Z</video:publication_date>
      <video:duration>236</video:duration>
      <video:view_count>289</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Z3c92ZY7YM4</loc>
    <lastmod>2026-03-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Z3c92ZY7YM4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>आन्नोबाट आँखालाई जोगाउने सही उपाय | Stye / Hordeolum: How to Treat? in Nepali | Dr Nischal Ghimire</video:title>
      <video:description>Stye also known as Hordeolum, is an eye condition characterized by a red, painful lump near the edge of the eyelid. Styes are typically caused by a bacterial infection. What are the symptoms of Stye? How to treat Stye? Let&apos;s learn more from Dr Nischal Ghimire, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Z3c92ZY7YM4</video:player_loc>
      <video:publication_date>2026-03-04T00:00:00.000Z</video:publication_date>
      <video:duration>323</video:duration>
      <video:view_count>59</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/9vHI6Cpx35A</loc>
    <lastmod>2026-03-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9vHI6Cpx35A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>स्टेन्ट किन राखिन्छ र कति चल्छ? | Stent in Nepali | Treatment for Heart Attack | Dr Ashok Shrestha</video:title>
      <video:description>Stent is a small, expandable tube typically made of metal or plastic. It is inserted into a narrowed or blocked blood vessel to improve blood flow and support the vessel&apos;s structure. Stents are commonly used during procedures to treat Heart Attacks. When do patients need Stent? Let&apos;s learn more from Dr Ashok Shrestha, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9vHI6Cpx35A</video:player_loc>
      <video:publication_date>2026-03-03T00:00:00.000Z</video:publication_date>
      <video:duration>417</video:duration>
      <video:view_count>66</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/dOMdnbwWqcA</loc>
    <lastmod>2026-03-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/dOMdnbwWqcA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मेनोरेजिया क्या है? | What is Menorrhagia? in Hindi | Heavy Menstrual Bleeding | Dr Asna Naqvi</video:title>
      <video:description>Menorrhagia refers to abnormally heavy or prolonged menstrual bleeding. Women with this condition may experience periods lasting more than seven days. Menorrhagia can affect daily life, work, and emotional well-being. Which age group of Women are at risk of developing Menorrhagia? Let&apos;s learn more from Dr Asna Naqvi, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dOMdnbwWqcA</video:player_loc>
      <video:publication_date>2026-03-03T00:00:00.000Z</video:publication_date>
      <video:duration>560</video:duration>
      <video:view_count>290</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/PPdr1zsYbD0</loc>
    <lastmod>2026-03-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/PPdr1zsYbD0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଶୋଇବା ପୂର୍ବରୁ ଦାନ୍ତକୁ କିପରି ସଫା କରିବେ? | How to clean your teeth at night? | Dr Arpita Dash</video:title>
      <video:description>ଶୋଇବା ପୂର୍ବରୁ ଦାନ୍ତକୁ କିପରି ସଫା କରିବେ? | How to clean your teeth at night? | Dr Arpita Dash</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/PPdr1zsYbD0</video:player_loc>
      <video:publication_date>2026-03-03T00:00:00.000Z</video:publication_date>
      <video:duration>71</video:duration>
      <video:view_count>10058</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/uXnTrm2Ko2w</loc>
    <lastmod>2026-03-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/uXnTrm2Ko2w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଆପଣଙ୍କୁ ଡାଏବେଟିସ୍‌ ହୋଇଛି କି? | Diet for Diabetic in Odia | Prof Dr Abhay Kumar Sahoo</video:title>
      <video:description>ଡାଏବେଟିସ୍‌ ପରିଚାଳନା କରିବା ପାଇଁ ସନ୍ତୁଳିତ ଡାଏଟ୍‌ ଏବଂ ସଠିକ ଜୀବନଶୈଳୀର ଆବଶ୍ୟକତା ରହିଛି। ଡାଏବେଟିସ୍‌ ଥିଲେ ଆପଣଙ୍କ ଖାଦ୍ୟପେୟ କେମିତି ହେବା ଦରକାର, ଆସନ୍ତୁ ଜାଣିବା। ଡାଏବେଟିସ୍‌ ପରିଚାଳନାରେ ଆପଣଙ୍କ ଖାଦ୍ୟ କେମିତି ହେବା ଦରକାର? Managing diabetes is not only about taking medicine. It also needs a balanced diet, regular exercise, and healthy daily habits. What you eat, how much you eat, and when you eat all affect your blood sugar levels. Let’s learn more about what and how you should eat if you have diabetes. Dietary management for Diabetes, in Odia</video:description>
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      <video:publication_date>2026-03-03T00:00:00.000Z</video:publication_date>
      <video:duration>176</video:duration>
      <video:view_count>2052</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/7FuENiPQEN0</loc>
    <lastmod>2026-03-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7FuENiPQEN0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>फोक्सो कसरी स्वस्थ राख्ने? | How to keep your Lungs Healthy? in Nepali | Dr Noor Alam Ansari</video:title>
      <video:description>Healthy lungs are crucial for overall well-being as they play a vital role in respiratory function. They facilitate the exchange of oxygen and carbon dioxide, essential for cellular metabolism and energy production. What is the importance of healthy Lungs? How to keep your Lungs Healthy? Let&apos;s learn more from Dr Noor Alam Ansari, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7FuENiPQEN0</video:player_loc>
      <video:publication_date>2026-03-02T00:00:00.000Z</video:publication_date>
      <video:duration>201</video:duration>
      <video:view_count>29</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/V98nhDwA2JM</loc>
    <lastmod>2026-03-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/V98nhDwA2JM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चामा ज्वरो आउने कारणहरू के हुन्? | Fever in Children in Nepali | Dr Sujan Babu Bhatta</video:title>
      <video:description>Fever in children is one of the most common health concerns faced by parents. It is usually a sign that the body is fighting an infection, often caused by viruses or bacteria. While most fevers are harmless and improve within a few days, they can sometimes indicate a more serious illness. What are the Causes of Fever in Children? Let&apos;s learn more from Dr Sujan Babu Bhatta, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/V98nhDwA2JM</video:player_loc>
      <video:publication_date>2026-03-01T00:00:00.000Z</video:publication_date>
      <video:duration>519</video:duration>
      <video:view_count>100</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/gXc5rMh2kGg</loc>
    <lastmod>2026-02-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/gXc5rMh2kGg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कांटेक्ट लेंस कहिया उपयोग कएल जाए? | Contact Lens: All you need to Know! in Maithili | Dr M C Jha</video:title>
      <video:description>Contact Lenses are a convenient, invisible alternative to glasses, offering clear vision and a natural look. They are less likely to fog up, slide off, or get splattered with rain compared to glasses. Proper care and hygiene are essential to maintain eye health. How long can you use Contact Lenses? How to Clean Contact Lenses? Let&apos;s learn more from Dr M C Jha, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gXc5rMh2kGg</video:player_loc>
      <video:publication_date>2026-02-28T00:00:00.000Z</video:publication_date>
      <video:duration>495</video:duration>
      <video:view_count>110</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/WtsV-WQpPkc</loc>
    <lastmod>2026-02-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/WtsV-WQpPkc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>महिनावारीअघि देखिने समस्या के हो? | Premenstrual Syndrome in Nepali | PMS | Dr Shruti Kumari Shah</video:title>
      <video:description>Premenstrual Syndrome or PMS is a cluster of physical &amp; emotional symptoms that many women get about a week or two before their period. Symptoms include mood swings, irritability, bloating, breast tenderness, and fatigue. What causes Premenstrual Syndrome? How to treat Premenstrual Syndrome? Let&apos;s learn more from Dr Shruti Kumari Shah, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/WtsV-WQpPkc</video:player_loc>
      <video:publication_date>2026-02-28T00:00:00.000Z</video:publication_date>
      <video:duration>317</video:duration>
      <video:view_count>60</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/u1Y9dPwiwnA</loc>
    <lastmod>2026-02-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/u1Y9dPwiwnA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಹೈಡ್ರೋಸೀಲ್: ಕಾರಣವೇನು ಅಂಡ್ ಲಕ್ಷಣಗಳು | Hydrocele: Symptoms &amp; Treatment in Kannada | Dr Range Gowda B C</video:title>
      <video:description>Hydrocele is a condition in which fluid accumulates in the scrotum, the sac that holds the testicles. Symptoms typically include a painless, fluid-filled swelling that may fluctuate in size. What causes Hydrocele? How to treat Hydrocele? Let’s learn more from Dr Range Gowda B C, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/u1Y9dPwiwnA</video:player_loc>
      <video:publication_date>2026-02-28T00:00:00.000Z</video:publication_date>
      <video:duration>537</video:duration>
      <video:view_count>799</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/H6whWPA_6Kk</loc>
    <lastmod>2026-02-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/H6whWPA_6Kk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>শ্ৰৱণ সহায়ক যন্ত্ৰ কি? | Hearing Aids: How to Use? in Assamese | Hearing Loss | Kaberi Kalita</video:title>
      <video:description>A hearing aid is a small electronic device designed to help people with hearing loss to hear sounds more clearly. Hearing aids improve communication, making it easier to understand speech, especially in noisy environments. Let&apos;s learn more from Kaberi Kalita, an Audiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/H6whWPA_6Kk</video:player_loc>
      <video:publication_date>2026-02-28T00:00:00.000Z</video:publication_date>
      <video:duration>553</video:duration>
      <video:view_count>57</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tgFqjtPNj10</loc>
    <lastmod>2026-02-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tgFqjtPNj10/hqdefault.jpg</video:thumbnail_loc>
      <video:title>పింపుల్స్ మచ్చలు ఎందుకు వస్తాయి? | Acne Scars: How to Treat? in Telugu | Dr Neethu Chowdary K</video:title>
      <video:description>Acne scars are marks left on the skin after severe acne heals. They occur when the skin tissue is damaged during the healing process, leading to depressed, raised, or discolored areas. How to Treat Acne Scar? Let&apos;s learn more from Dr Neethu Chowdary K, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tgFqjtPNj10</video:player_loc>
      <video:publication_date>2026-02-28T00:00:00.000Z</video:publication_date>
      <video:duration>264</video:duration>
      <video:view_count>79</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/QuTluHvxid8</loc>
    <lastmod>2026-02-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/QuTluHvxid8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>वेदनादायक संभोग: कारणे आणि उपचार | Painful Sex: Causes &amp; Treatment in Marathi | Dr Nilesh Naphade</video:title>
      <video:description>Painful Sex or Dyspareunia is a problem that can affect women of any age. It may be caused by vaginal dryness, infections, endometriosis, hormonal changes or psychological factors like stress or anxiety. How to treat Painful Sex? Let&apos;s learn more from Dr Nilesh Naphade, a Sexologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/QuTluHvxid8</video:player_loc>
      <video:publication_date>2026-02-28T00:00:00.000Z</video:publication_date>
      <video:duration>283</video:duration>
      <video:view_count>1050</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/cEe0Igu7CQA</loc>
    <lastmod>2026-02-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/cEe0Igu7CQA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Sinusitis/ Sinus Infection: Causes | Symptoms | Prevention | Dr Gauri Kapre Vaidya</video:title>
      <video:description>Sinusitis is the inflammation of the sinuses, which are hollow cavities in the skull. The symptoms of sinusitis can include facial pain, pressure in the sinuses, nasal congestion, headache, cough, sore throat, and fatigue. Let&apos;s learn more about the causes, and treatment of Sinusitis from Dr Gauri Kapre Vaidya, an ENT Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/cEe0Igu7CQA</video:player_loc>
      <video:publication_date>2026-02-28T00:00:00.000Z</video:publication_date>
      <video:duration>476</video:duration>
      <video:view_count>39</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/RWoht8DJpr8</loc>
    <lastmod>2026-02-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/RWoht8DJpr8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>সোরিয়াসিস: এটি ত্বকের সংক্রমণ থেকে কতটা আলাদা? | Psoriasis: Symptoms in Bangla | Dr Shreya Poddar</video:title>
      <video:description>Psoriasis is an autoimmune skin disease marked by red, itchy, scaly patches. This most commonly occurs on the knees, elbows, trunk, or scalp. How is it different from other skin infections? What is the proper treatment for Psoriasis? Let&apos;s learn more from Dr Shreya Poddar, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/RWoht8DJpr8</video:player_loc>
      <video:publication_date>2026-02-28T00:00:00.000Z</video:publication_date>
      <video:duration>520</video:duration>
      <video:view_count>194</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Ufqs46aG3cE</loc>
    <lastmod>2026-02-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Ufqs46aG3cE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बुजुर्गों के दांत और मसूड़ों की देखभाल कैसे करें? | Oral Care Tips for Elderly in Hindi | Dr P Sneha</video:title>
      <video:description>Maintaining good oral health is crucial for older adults, as aging increases the risk of gum disease, tooth decay, and dry mouth. Regular dental check-ups are essential to detect issues early. Proper oral care not only protects teeth but also supports overall well-being and nutrition in elderly individuals. What should we do to take care of our teeth after the age of 60? Let’s learn more from Dr P Sneha, an Oral &amp; Maxillofacial Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Ufqs46aG3cE</video:player_loc>
      <video:publication_date>2026-02-28T00:00:00.000Z</video:publication_date>
      <video:duration>430</video:duration>
      <video:view_count>678</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xVoC06vseKA</loc>
    <lastmod>2026-02-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xVoC06vseKA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ତଳି ଅଣ୍ଟାରେ ଫ୍ରାକ୍ଚର: ଚିକିତ୍ସା କେମିତି ହୁଏ? | Hip Fracture in Odia |Treatment| Dr Kishore Kumar Panda</video:title>
      <video:description>Elderly individuals are more prone to hip injuries, mainly because aging and osteoporosis make their bones weak and fragile. Even a minor fall at home or a small accident can result in severe damage around the hip area. This may lead to persistent pain in the hip and groin, difficulty in standing or walking, and increased discomfort while lifting the leg. How can a Hip Fracture be treated? Let’s learn more from Dr Kishore Kumar Panda, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xVoC06vseKA</video:player_loc>
      <video:publication_date>2026-02-28T00:00:00.000Z</video:publication_date>
      <video:duration>698</video:duration>
      <video:view_count>512</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ujbiyphvvw8</loc>
    <lastmod>2026-02-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ujbiyphvvw8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>डण्डीफोर भनेको के हो? | Acne/ Pimples: How to Treat? in Nepali | Causes | Dr Eliz Aryal</video:title>
      <video:description>Acne is a skin condition that occurs when hair follicles get clogged with oil, dead skin, and bacteria. They often occur during puberty but can affect individuals of any age. Factors such as hormonal changes, poor diet, and stress can contribute to their formation. How to treat Acne? Let&apos;s learn more from Dr Eliz Aryal, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ujbiyphvvw8</video:player_loc>
      <video:publication_date>2026-02-27T00:00:00.000Z</video:publication_date>
      <video:duration>1074</video:duration>
      <video:view_count>40</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Q0xlwEiR9Yk</loc>
    <lastmod>2026-02-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Q0xlwEiR9Yk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>अनुहार बाङ्गिने समस्या: लक्षण र उपचार | What is Bell’s Palsy? in Nepali | Dr Chetan Neupane</video:title>
      <video:description>Bell&apos;s Palsy is a condition characterized by sudden, temporary weakness or paralysis of the muscles on one side of the face. Symptoms can include facial drooping, difficulty closing one eye, drooling, and changes in taste. How to treat Bell’s Palsy? Let&apos;s learn more from Dr Chetan Neupane, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Q0xlwEiR9Yk</video:player_loc>
      <video:publication_date>2026-02-26T00:00:00.000Z</video:publication_date>
      <video:duration>339</video:duration>
      <video:view_count>41</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/dnb7_9IPdGU</loc>
    <lastmod>2026-02-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/dnb7_9IPdGU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सेल्यूलाइटिस: लक्षण और इलाज | Cellulitis: Causes &amp; Symptoms in Hindi | Treatment | Dr Sanchika Gupta</video:title>
      <video:description>Cellulitis is a bacterial infection of the skin and the underlying soft tissues. It commonly presents with redness, swelling, pain, and warmth in the affected area. Cellulitis can occur anywhere on the body but is most frequently seen on the legs. What are the causes of Cellulitis? How are Cellulitis treated? Let&apos;s learn more from Dr Sanchika Gupta, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dnb7_9IPdGU</video:player_loc>
      <video:publication_date>2026-02-26T00:00:00.000Z</video:publication_date>
      <video:duration>333</video:duration>
      <video:view_count>333</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/XOZm1KH2Jb0</loc>
    <lastmod>2026-02-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XOZm1KH2Jb0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पाठेघरको मुखको क्यान्सर भनेको के हो? | What is Cervical Cancer? in Nepali | Dr Asmita Rayamajhi</video:title>
      <video:description>Cervical Cancer is a type of cancer that occurs in the cells of the cervix, which is the lower part of the uterus that connects to the vagina. Nearly all cervical cancers are caused by the human papillomavirus (HPV). How to diagnose Cervical Cancer? What is the Treatment? Let’s learn more from Dr Asmita Rayamajhi, an Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XOZm1KH2Jb0</video:player_loc>
      <video:publication_date>2026-02-25T00:00:00.000Z</video:publication_date>
      <video:duration>572</video:duration>
      <video:view_count>44</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/3fIwT0nb1Ks</loc>
    <lastmod>2026-02-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3fIwT0nb1Ks/hqdefault.jpg</video:thumbnail_loc>
      <video:title>उच्च जोखिम भएको गर्भावस्था के हो? | What is High Risk Pregnancy? in Nepali | Dr Neeta Timilsina</video:title>
      <video:description>High-risk pregnancy is a pregnancy in which a woman and her foetus have a higher chance of experiencing complications in the future. The risk may be due to factors like higher age, maternal health problems like BP, diabetes, tumors in the uterus etc. What is considered High-Risk Pregnancy? Let&apos;s learn more about High-Risk Pregnancy from Dr Neeta Timilsina, an Obstetrician Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3fIwT0nb1Ks</video:player_loc>
      <video:publication_date>2026-02-24T00:00:00.000Z</video:publication_date>
      <video:duration>834</video:duration>
      <video:view_count>54</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/EAYCR798RcE</loc>
    <lastmod>2026-02-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/EAYCR798RcE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ब्रेस्ट कैंसर: कारण, लक्षण और उपचार | Treatment of Breast Cancer in Hindi | Dr Aditi Chaturvedi</video:title>
      <video:description>Detecting Breast Cancer early is crucial for successful treatment and better outcomes. Regular self-examinations, clinical breast exams, and mammograms can aid in early detection of Breast Cancer. What are the symptoms of Breast Cancer? How to treat Breast Cancer? Let’s learn more from Dr Aditi Chaturvedi, a Breast &amp; Oncoplastic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/EAYCR798RcE</video:player_loc>
      <video:publication_date>2026-02-24T00:00:00.000Z</video:publication_date>
      <video:duration>526</video:duration>
      <video:view_count>813</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/b0cefwRjcV8</loc>
    <lastmod>2026-02-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/b0cefwRjcV8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଯୋନି: ସଫାସୁତରା କେମିତି ରଖିବେ?| How to Clean Your Vagina? in Odia | Vaginal Hygiene | Dr Swapnita Hota</video:title>
      <video:description>ଯୋନିରୁ ଧଳାସ୍ରାବ ବାହାରିବା ସାଧାରଣ ଜିନିଷ। ହେଲେ ବେଳେ ବେଳେ ଏହାର ରଙ୍ଗ ଓ ଏହାର ଗନ୍ଧ ଅସ୍ୱାଭାବିକ ହୋଇଥାଏ। ସେତେବେଳେ କୌଣସି ସଂକ୍ରମଣର ହୋଇଥାଇପାରେ। ଆସନ୍ତୁ ବିଶିଷ୍ଟ ପ୍ରସୂତି ଓ ସ୍ତ୍ରୀ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ସ୍ଵପ୍ନିତା ହୋତାଙ୍କଠାରୁ ଯୋନିର ସ୍ଵଚ୍ଛତା ବିଷୟରେ ଜାଣିବା। ଯୋନି ସଂକ୍ରମଣରୁ କିପରି ପାଇବେ ରକ୍ଷା? Vagina is a self-cleaning organ and does not need special products or internal washing. So, How to Clean Your Vagina? Let&apos;s learn more from Dr Swapnita Hota, a Gynaecologist. How to prevent Vaginal Infections? in Odia</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/b0cefwRjcV8</video:player_loc>
      <video:publication_date>2026-02-24T00:00:00.000Z</video:publication_date>
      <video:duration>136</video:duration>
      <video:view_count>546151</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tYLLlbKfSnc</loc>
    <lastmod>2026-02-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tYLLlbKfSnc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हड्डी कमजोर हुने समस्या के हो? | What is Osteopenia? Nepali | Low Bone Density | Dr Raju Kumar Gupta</video:title>
      <video:description>Osteopenia is a condition characterized by low bone mineral density, which makes bones weaker and causes fractures. If Osteopenia is not treated, then it can lead to Osteoporosis. What are the symptoms of Osteopenia? How to Treat Osteopenia? Let’s learn more from Dr Raju Kumar Gupta, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tYLLlbKfSnc</video:player_loc>
      <video:publication_date>2026-02-23T00:00:00.000Z</video:publication_date>
      <video:duration>1069</video:duration>
      <video:view_count>111</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/-7JYhCivWHY</loc>
    <lastmod>2026-02-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-7JYhCivWHY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>होचोपन: बच्चामा किन देखिन्छ? | Short Stature/ Dwarfism in Nepali | Dr Jyoti Bhattarai</video:title>
      <video:description>Short Stature refers to a condition in which an individual&apos;s height is significantly below the average height for their age. Despite having the right diet and good health, many parents are worried about the height of their children. Let&apos;s learn more about Short Stature from Dr Jyoti Bhattarai, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-7JYhCivWHY</video:player_loc>
      <video:publication_date>2026-02-22T00:00:00.000Z</video:publication_date>
      <video:duration>662</video:duration>
      <video:view_count>54</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/eWwzipTK7qE</loc>
    <lastmod>2026-02-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/eWwzipTK7qE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>रुघा–फ्लु धेरै लागिरहन्छ? | Do you get Frequent Cold &amp; Flu? in Nepali | Dr Appu Jha Avinash</video:title>
      <video:description>Symptoms of Common Cold and Flu are very similar. Both diseases spread through the air and affect one’s respiratory system. These diseases are most commonly seen during the winter season when the weather changes. How to treat Cold and Flu? Let’s learn more from Dr Appu Jha Avinash, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/eWwzipTK7qE</video:player_loc>
      <video:publication_date>2026-02-21T00:00:00.000Z</video:publication_date>
      <video:duration>578</video:duration>
      <video:view_count>43</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/mjg9MmLr6sM</loc>
    <lastmod>2026-02-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/mjg9MmLr6sM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಮಕ್ಕಳಲ್ಲಿ ಮಲಬದ್ಧತೆ ಉಂಟಾಗುವ ಕಾರಣಗಳು ಯಾವುವು? | Constipation in Children, in Kannada | Dr Arun Kumar G</video:title>
      <video:description>Constipation in children refers to a condition where a child has difficulty passing stools, typically experiencing infrequent bowel movements or ones that are hard and painful to pass. It can lead to discomfort and abdominal pain. What are the causes of Constipation in children? How to prevent Constipation in children? Let&apos;s learn more from Dr Arun Kumar G, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/mjg9MmLr6sM</video:player_loc>
      <video:publication_date>2026-02-21T00:00:00.000Z</video:publication_date>
      <video:duration>726</video:duration>
      <video:view_count>119</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/1hanqXo_-4A</loc>
    <lastmod>2026-02-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1hanqXo_-4A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>నార్మల్ డెలివరీ మరియు సిజేరియన్ డెలివరీ | Normal &amp; Cesarean Delivery in Telugu | Dr Amrutha Tulasi</video:title>
      <video:description>Cesarean section (C-section) is a surgical procedure used to deliver a baby through incisions made in the abdomen and uterus. If there are certain pregnancy difficulties, a C-section may be required. What to do &amp; what not in Cesarean Delivery (C-section)? Let’s learn more from Dr Amrutha Tulasi, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1hanqXo_-4A</video:player_loc>
      <video:publication_date>2026-02-21T00:00:00.000Z</video:publication_date>
      <video:duration>362</video:duration>
      <video:view_count>46</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/58-6zy9chkM</loc>
    <lastmod>2026-02-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/58-6zy9chkM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>वेदनाविना प्रसूती खरोखरच शक्य आहे का? |What is Painless Delivery? in Marathi|Dr Shilpa Chitnis Joshi</video:title>
      <video:description>Many women fear the intense pain of labour, and that’s where painless delivery offers relief. This technique makes labour more comfortable without affecting the baby. Not every woman is advised to take it, so doctors check health conditions before proceeding. Are there any complications of painless Delivery? Let&apos;s learn more from Dr Shilpa Chitnis Joshi, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/58-6zy9chkM</video:player_loc>
      <video:publication_date>2026-02-21T00:00:00.000Z</video:publication_date>
      <video:duration>523</video:duration>
      <video:view_count>177</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/mkGf45_0YXY</loc>
    <lastmod>2026-02-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/mkGf45_0YXY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>How often should you Clean your Ears? | Tips to clean your Ears | Dr Neeti Kakkar</video:title>
      <video:description>Cleaning your ears is essential to prevent excess ear wax buildup, which can lead to discomfort, hearing loss, and infections. Regular cleaning helps to maintain ear hygiene and reduces the risk of Ear Infections. What causes Ear Wax? How to keep your ears clean? Let&apos;s learn more from Dr Neeti Kakkar, an ENT Specialist &amp; Allergiest.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/mkGf45_0YXY</video:player_loc>
      <video:publication_date>2026-02-21T00:00:00.000Z</video:publication_date>
      <video:duration>248</video:duration>
      <video:view_count>60</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hbXh70mxNQc</loc>
    <lastmod>2026-02-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hbXh70mxNQc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ফটোএজিং কী? | Photoaging: How is it different from normal aging? in Bangla | Dr Satarupa Mondal</video:title>
      <video:description>Notice fine lines, dark spots, or rough skin? You might be dealing with Photoaging premature skin aging caused by sun exposure. Unlike natural aging, it speeds up wrinkles, dryness, and uneven skin tone, making your skin look older than it really is. Can sunscreen prevent Photoaging? Let&apos;s learn more from Dr Satarupa Mondal, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hbXh70mxNQc</video:player_loc>
      <video:publication_date>2026-02-21T00:00:00.000Z</video:publication_date>
      <video:duration>463</video:duration>
      <video:view_count>89</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/m4gUB0eWEhY</loc>
    <lastmod>2026-02-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/m4gUB0eWEhY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हार्ट फेल्योर क्या है और यह हार्ट अटैक से कैसे अलग है? | Heart Failure in Hindi | Prof Dr P Manokar</video:title>
      <video:description>Heart Failure is a serious medical condition in which the heart is unable to pump enough blood to meet the body&apos;s demands for oxygen and nutrients. Symptoms include shortness of breath, fatigue, and an increase in clinical conditions or discomfort. How to treat Heart Failure? Let&apos;s learn more from Prof Dr P Manokar, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/m4gUB0eWEhY</video:player_loc>
      <video:publication_date>2026-02-21T00:00:00.000Z</video:publication_date>
      <video:duration>830</video:duration>
      <video:view_count>529</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ptGOrSe-x-U</loc>
    <lastmod>2026-02-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ptGOrSe-x-U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କର୍ମଜୀବୀ ମହିଳା ଗର୍ଭାବସ୍ଥାରେ ଯତ୍ନ କିପରି ନେବେ? | Pregnancy Care for Working Women | Dr Monalisha Naik</video:title>
      <video:description>Balancing a career and pregnancy can be both exciting and challenging for working women. With thoughtful planning and proper care, it is possible to maintain good health while continuing professional responsibilities. How should a Working Woman plan her Pregnancy? Let&apos;s learn more from Dr Monalisha Naik, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ptGOrSe-x-U</video:player_loc>
      <video:publication_date>2026-02-21T00:00:00.000Z</video:publication_date>
      <video:duration>934</video:duration>
      <video:view_count>1066</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/h175o4g2SyE</loc>
    <lastmod>2026-02-20T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>पायोरियाबाट कसरी जोगिन सकिन्छ? | Pyorrhea/ Periodontitis in Nepali | Dr Ravi Kumar Mahto</video:title>
      <video:description>Pyorrhea, also known as periodontitis, affects the oral gum. Pyorrhea is an inflammation caused by bacteria, which can cause many dental problems. Bad breath, tooth decay, or bleeding gums are the main symptoms of Pyorrhea. How to treat Pyorrhea? Let&apos;s know more from Dr Ravi Kumar Mahto, an Associate Professor &amp; Orthodontist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/h175o4g2SyE</video:player_loc>
      <video:publication_date>2026-02-20T00:00:00.000Z</video:publication_date>
      <video:duration>569</video:duration>
      <video:view_count>51</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/2a-wL2eV4jg</loc>
    <lastmod>2026-02-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2a-wL2eV4jg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कब्जियत के हो? कारण र उपचार | Prevention of Constipation in Nepali | Dr Adhyashree Karki</video:title>
      <video:description>Constipation is a digestive issue characterized by infrequent bowel movements or difficulty passing stools. A person is considered to be constipated when bowel movements result in passage of small amounts of hard, dry stool, usually fewer than three times a week. Symptoms may include abdominal discomfort and bloating. What causes Constipation? Let’s learn more from Dr Adhyashree Karki, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2a-wL2eV4jg</video:player_loc>
      <video:publication_date>2026-02-19T00:00:00.000Z</video:publication_date>
      <video:duration>458</video:duration>
      <video:view_count>170</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/tRteoWluQhU</loc>
    <lastmod>2026-02-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tRteoWluQhU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>घुटनों में चोट: सही इलाज क्या है? | Knee Injury: How to Treat? in Hindi | Dr Vikram Sharma</video:title>
      <video:description>Knee Injuries generally refer to damage to the muscles, ligaments, or bones of the knee caused by falls, impact, or improper exercise. Early diagnosis and proper treatment are essential to prevent long-term pain and mobility issues. How to treat Knee Injury? Let&apos;s learn more from Dr Vikram Sharma, an Arthroscopic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tRteoWluQhU</video:player_loc>
      <video:publication_date>2026-02-19T00:00:00.000Z</video:publication_date>
      <video:duration>709</video:duration>
      <video:view_count>291</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/5R0JHo-tMMI</loc>
    <lastmod>2026-02-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5R0JHo-tMMI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>इन्फ्लुएन्जा के हो? | What is Influenza? in Nepali | Symptoms &amp; Treatment | Dr Rajesh KC Khatri</video:title>
      <video:description>Influenza, also known as the flu, is a contagious viral respiratory infection caused by Influenza viruses. Symptoms of Influenza include fever, chills, cough, sore throat, runny or stuffy nose, muscle or body aches, headaches, fatigue, etc. How to treat Influenza? Let’s learn more from Dr Rajesh KC Khatri, an Emergency Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5R0JHo-tMMI</video:player_loc>
      <video:publication_date>2026-02-18T00:00:00.000Z</video:publication_date>
      <video:duration>194</video:duration>
      <video:view_count>78</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/E3L6bBoOVlw</loc>
    <lastmod>2026-02-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/E3L6bBoOVlw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>चिकनगुनिया: उपचार कसरी गरिन्छ? | Chikungunya: Causes, Symptoms &amp; Treatment, Nepali | Dr Bikash Rijal</video:title>
      <video:description>Chikungunya is a viral disease transmitted to humans through by mosquitoes infected with the chikungunya virus. Symptoms of Chikungunya are headache, body pain and fever. How to treat Chikungunya? Let’s learn more from Dr Bikash Rijal, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/E3L6bBoOVlw</video:player_loc>
      <video:publication_date>2026-02-17T00:00:00.000Z</video:publication_date>
      <video:duration>471</video:duration>
      <video:view_count>28</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/3Nqd6-OHNUU</loc>
    <lastmod>2026-02-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3Nqd6-OHNUU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चों में पेशाब का संक्रमण: कैसे रोकें? | Urine Infection in Children, Hindi | Dr R Manish Kumar</video:title>
      <video:description>Urinary Tract Infection (UTI) is an infection that affects any part of the urinary system, which includes the kidneys, bladder, ureters, and urethra. UTI occurs when bacteria or other pathogens enter the urinary tract and multiply, leading to an infection. What are the symptoms of Urinary Tract Infections in Children? How to treat UTI in Children? Let’s learn more from Dr R Manish Kumar, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3Nqd6-OHNUU</video:player_loc>
      <video:publication_date>2026-02-17T00:00:00.000Z</video:publication_date>
      <video:duration>142</video:duration>
      <video:view_count>3360</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ypyCipM5q64</loc>
    <lastmod>2026-02-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ypyCipM5q64/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗ୍ୟାସ୍‌ ରୋଗୀ – କ’ଣ ଖାଇବେ, କ’ଣ ନାହିଁ? | Diet Guide to Prevent Gas in Odia | Sushree Tapaswini Das</video:title>
      <video:description>ଆଜିକାଲି ଗ୍ୟାସ୍‌ ସମସ୍ୟାକୁ ନେଇ ସମସ୍ତେ ଚିନ୍ତିତଃ। ଖାଦ୍ୟପେୟରେ ଅନିୟମିତତା, ମାନସିକ ଚାପ, ଶାରୀରିକ ପରିଶ୍ରମର ଅଭାବ, ତେଲ ଛଣାଛଣି ଖାଦ୍ୟ ଖାଇବା ଯୋଗୁଁ ଗ୍ୟାସ୍‌ ସମସ୍ୟା ହେଉଛି। ଗ୍ୟାସ୍‌ ସମସ୍ୟାରୁ କିପରି ପାଇବେ ମୁକ୍ତି? ଆସନ୍ତୁ, ଡାଏଟିସିଆନ୍‌ ସୁଶ୍ରୀ ତପସ୍ୱିନୀ ଦାସଙ୍କଠାରୁ ଅଧିକ ଜାଣିବା। ଗ୍ୟାସ୍‌ ରୋଗୀ – କ’ଣ ଖାଇବେ, କ’ଣ ନାହିଁ? Gas has become a widespread digestive issue that affects people of all ages &amp; disrupts daily comfort. The growing number of cases is largely linked to unhealthy lifestyle patterns such as inconsistent meal timings, high stress levels, minimal physical movement &amp; frequent intake of fried, fatty &amp; processed foods. How to get relief from Gas? Let&apos;s learn more from Sushree Tapaswini Das, a Dietician. What to eat &amp; avoid with Gas? in Odia</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ypyCipM5q64</video:player_loc>
      <video:publication_date>2026-02-17T00:00:00.000Z</video:publication_date>
      <video:duration>222</video:duration>
      <video:view_count>1459</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/S_DGH8-3TFg</loc>
    <lastmod>2026-02-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/S_DGH8-3TFg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मिर्गौलामा पत्थरी किन बन्छ? | Kidney Stones: Symptoms &amp; Treatment in Nepali | Dr Prakash Chettri</video:title>
      <video:description>Kidney Stones are hard deposits of minerals and acid salts that stick together in concentrated urine. Kidney Stones can cause severe pain, urinary issues, and occasionally blood in the urine. What causes Kidney Stones? How to treat Kidney Stones? Let&apos;s learn more from Dr Prakash Chettri, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/S_DGH8-3TFg</video:player_loc>
      <video:publication_date>2026-02-16T00:00:00.000Z</video:publication_date>
      <video:duration>697</video:duration>
      <video:view_count>142</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/SS-sZStukwk</loc>
    <lastmod>2026-02-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/SS-sZStukwk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>डिम्बाशयको क्यान्सर भनेको के हो? | Cancer in Ovary, in Nepali | Symptoms | Dr Asmita Rayamajhi</video:title>
      <video:description>Ovarian cancer is a cancer that forms in the ovaries, the female reproductive organs producing eggs and hormones. Ovarian cancer is a formidable and often asymptomatic disease. Risk factors include age, family history, and certain genetic mutations. What causes Ovarian Cancer? How to treat Ovarian Cancer? Let’s learn more from Dr Asmita Rayamajhi, an Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/SS-sZStukwk</video:player_loc>
      <video:publication_date>2026-02-15T00:00:00.000Z</video:publication_date>
      <video:duration>584</video:duration>
      <video:view_count>38</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/AhAZHMgoVx0</loc>
    <lastmod>2026-02-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/AhAZHMgoVx0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पहिलो महिनावारी कहिले हुन्छ? | Understanding Menarche (First Period) in Nepali | Dr Pranish Pokhrel</video:title>
      <video:description>Menarche is defined as the first menstrual period in a female adolescent. Menarche marks the beginning of reproductive capability. Menarche typically occurs between ages 10 and 16 but a few years earlier or later is completely normal. Why does Menarche occur? Role of Parents/ Caregivers during Menarche? Let’s learn more about Menarche from Dr Pranish Pokhrel, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/AhAZHMgoVx0</video:player_loc>
      <video:publication_date>2026-02-14T00:00:00.000Z</video:publication_date>
      <video:duration>357</video:duration>
      <video:view_count>27</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/HbWaEMyVIfc</loc>
    <lastmod>2026-02-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/HbWaEMyVIfc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಮಕ್ಕಳಲ್ಲಿ ದೃಷ್ಟಿ ಸಮಸ್ಯೆಗಳು: ಕಾರಣಗಳು ಮತ್ತು ಚಿಕಿತ್ಸೆ | Vision Problems in Children | Dr Chinmayee JT</video:title>
      <video:description>Early detection and treatment of vision problems in children are crucial for their visual development and overall well-being. Regular eye exams by an eye care professional are important. How to encourage good Eye Health habits in Children? Let’s learn more from Dr Chinmayee JT, a Paediatric Opthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/HbWaEMyVIfc</video:player_loc>
      <video:publication_date>2026-02-14T00:00:00.000Z</video:publication_date>
      <video:duration>1004</video:duration>
      <video:view_count>109</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/L3l4fnnVZT4</loc>
    <lastmod>2026-02-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/L3l4fnnVZT4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>గురకను ఎలా నివారించాలి? | Snoring: How to Prevent? in Telugu | Treatment | Dr Nalini Nagalla</video:title>
      <video:description>Snoring is the sound produced during sleep when airflow through the throat is partially obstructed. It occurs when the tissues in the throat vibrate due to the passage of air. This can happen due to several factors, including nasal congestion, enlarged tonsils or adenoids, obesity, or relaxed throat muscles. How to stop Snoring? Let’s learn more from Dr Nalini Nagalla, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/L3l4fnnVZT4</video:player_loc>
      <video:publication_date>2026-02-14T00:00:00.000Z</video:publication_date>
      <video:duration>720</video:duration>
      <video:view_count>107</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/rInw8HJy98Q</loc>
    <lastmod>2026-02-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rInw8HJy98Q/hqdefault.jpg</video:thumbnail_loc>
      <video:title>किडनी डायलिसिस म्हणजे काय? | Kidney Dialysis in Marathi | Dr Suhas Mondhe</video:title>
      <video:description>Dialysis is a procedure to remove waste products and excess fluid from the blood when the kidneys stop working properly. It often involves diverting blood to a machine to be cleaned. So, who needs Kidney Dialysis? What is the procedure for Kidney Dialysis? Let&apos;s learn more from Dr Suhas Mondhe, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rInw8HJy98Q</video:player_loc>
      <video:publication_date>2026-02-14T00:00:00.000Z</video:publication_date>
      <video:duration>429</video:duration>
      <video:view_count>239</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xwJmr9ZtFtY</loc>
    <lastmod>2026-02-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xwJmr9ZtFtY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>What is Prediabetes? | Symptoms &amp; Treatment | Prevention | Dr Mahesh Rath</video:title>
      <video:description>Prediabetes is a condition that occurs when blood sugar levels are higher than normal but not high enough to be classified as type 2 diabetes. People with prediabetes have an increased risk of developing type 2 diabetes, as well as other health complications. How to treat Prediabetes? Let’s learn more from Dr Mahesh Rath, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xwJmr9ZtFtY</video:player_loc>
      <video:publication_date>2026-02-14T00:00:00.000Z</video:publication_date>
      <video:duration>383</video:duration>
      <video:view_count>38</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/QiklnylfzQo</loc>
    <lastmod>2026-02-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/QiklnylfzQo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>মুখের ঘা কীভাবে চিকিৎসা করবেন? | Mouth Sores in Bangla | Causes &amp; Treatment | Dr Siddhartha Bhowmick</video:title>
      <video:description>Mouth sores are areas of tissue loss or erosion affecting the delicate lining inside the mouth. Symptoms may include pain, redness, swelling, and difficulty eating or speaking. While all Mouth Ulcers are a type of Mouth Sore, not all Mouth Sores are Ulcers. How to Treat Mouth Sores? How to prevent Mouth Sores? Let’s learn more from Dr Siddhartha Bhowmick, an Oral &amp; Maxillofacial Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/QiklnylfzQo</video:player_loc>
      <video:publication_date>2026-02-14T00:00:00.000Z</video:publication_date>
      <video:duration>506</video:duration>
      <video:view_count>105</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/cYDHz8_Cc1U</loc>
    <lastmod>2026-02-14T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>गर्दन पर काली लाइनें: कारण और इलाज | Acanthosis Nigricans in Hindi | Dark Neck | Dr M Padam Kumar</video:title>
      <video:description>Acanthosis Nigricans is a skin condition in which dark, thick, velvety patches develop in body folds such as the neck, armpits, and groin. The affected areas may appear slightly raised and may sometimes be associated with mild itching or odor. What causes Acanthosis Nigricans? How to treat Acanthosis Nigricans? Let’s learn more from Dr M Padam Kumar, a Dermatologist. #AcanthosisNigricans # DarkNeck #HindiHealthTips</video:description>
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      <video:publication_date>2026-02-14T00:00:00.000Z</video:publication_date>
      <video:duration>351</video:duration>
      <video:view_count>874</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/jS4KHwSroEI</loc>
    <lastmod>2026-02-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/jS4KHwSroEI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବ୍ରେନ୍‌ ଆନ୍ୟୁରିଜମ୍‌: କ’ଣ? | Brain Aneurysm: Are you at risk? in Odia | Symptoms | Dr T Seetam Kumar</video:title>
      <video:description>Brain Aneurysm is a bulge or ballooning in a blood vessel in the brain. Symptoms may include severe headaches, vision problems, or neurological deficits. Unfortunately, in most cases, Brain Aneurysms are detected after they&apos;ve ruptured and become medical emergencies. How to treat Brain Aneurysm? Can we prevent Brain Aneurysm? Let&apos;s learn more from Dr T Seetam Kumar, a Neuro &amp; Vascular Radiologist.</video:description>
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      <video:publication_date>2026-02-14T00:00:00.000Z</video:publication_date>
      <video:duration>278</video:duration>
      <video:view_count>1158</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/Ixgk9T5YWWQ</loc>
    <lastmod>2026-02-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Ixgk9T5YWWQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>प्रोस्टेट बढ्दा के गर्ने? | Prostate Enlargement: Causes &amp; Treatment in Nepali | Dr Ishan Malla</video:title>
      <video:description>Prostate Enlargement, also known as Benign Prostatic Hyperplasia (BPH), is characterized by the non-cancerous growth of the prostate gland, which surrounds the urethra. Prostate Enlargement is a medical condition that affects men, especially as they get older. What is the treatment for Prostate Enlargement? Let&apos;s learn more from Dr Ishan Malla, an Uro-Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Ixgk9T5YWWQ</video:player_loc>
      <video:publication_date>2026-02-13T00:00:00.000Z</video:publication_date>
      <video:duration>861</video:duration>
      <video:view_count>301</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ZL3ua1zf6jA</loc>
    <lastmod>2026-02-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ZL3ua1zf6jA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कपाल झर्ने समस्या किन हुन्छ? | Hair Fall/ Hair Loss: How to Treat? in Nepali | Dr Eliz Aryal</video:title>
      <video:description>Hair Fall or Hair Loss is shedding of hair from the scalp. Hair Fall or Hair Loss is a natural and common occurrence to some extent, but excessive hair loss can be a concern. How to treat Hair Fall? How can you prevent Hair Fall? Let&apos;s learn more from Dr Eliz Aryal, a Dermatologist.</video:description>
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      <video:publication_date>2026-02-12T00:00:00.000Z</video:publication_date>
      <video:duration>864</video:duration>
      <video:view_count>129</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/4rCxfJIHy7k</loc>
    <lastmod>2026-02-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4rCxfJIHy7k/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बुजुर्गों में अपच और गैस की समस्या: कारण और समाधान |Digestive Issues in the Elderly|Dr Akash Jaiswal</video:title>
      <video:description>Digestive problems become more common with age and can affect comfort, nutrition, and daily life. More than half of older adults experience issues like constipation, bloating, or acidity. Which digestive symptoms should not be ignored? What foods should the elderly eat or avoid for better digestion? Let’s learn from Dr Akash Jaiswal, a Geriatric Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4rCxfJIHy7k</video:player_loc>
      <video:publication_date>2026-02-12T00:00:00.000Z</video:publication_date>
      <video:duration>536</video:duration>
      <video:view_count>429</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/sTz58yb6d84</loc>
    <lastmod>2026-02-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/sTz58yb6d84/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कलेजो कसरी स्वस्थ राख्ने? | How to keep your Liver Healthy? in Nepali | Dr Pukar Thapa</video:title>
      <video:description>Liver is an essential organ of our human body. Keeping your liver healthy is essential for overall well-being, as it plays a key role in detoxifying the body, processing nutrients, and regulating metabolism. So, how can you take care of your liver? Let&apos;s learn more from Dr Pukar Thapa, a Hepatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sTz58yb6d84</video:player_loc>
      <video:publication_date>2026-02-11T00:00:00.000Z</video:publication_date>
      <video:duration>782</video:duration>
      <video:view_count>92</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/OIHuZCCrXGA</loc>
    <lastmod>2026-02-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OIHuZCCrXGA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चामा हुने पेटको किरा: उपचार कसरी गरिन्छ? | Worm Infection in Children, Nepali | Dr Love Kumar Sah</video:title>
      <video:description>Worm Infections can occur when children come into contact with soil, water, or food contaminated with parasitic worms. Symptoms include abdominal pain, diarrhea, nausea, vomiting, weight loss, and poor growth. How to treat Worm Infection in Children? Let’s learn more from Dr Love Kumar Sah, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OIHuZCCrXGA</video:player_loc>
      <video:publication_date>2026-02-10T00:00:00.000Z</video:publication_date>
      <video:duration>460</video:duration>
      <video:view_count>71</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/hWTMXeRobVs</loc>
    <lastmod>2026-02-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hWTMXeRobVs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मेनिस्कस का फटना क्या है? | What is Meniscus Tear? in Hindi | Knee Pain | Dr Vijay Sohanlal</video:title>
      <video:description>The meniscus is a structure that acts like a cushion between the knee joints and prevents them from colliding with each other. Meniscus tears are a type of knee injury, often resulting from activities that involve twisting, pivoting, or sudden movements of the knee. Symptoms include pain, swelling, stiffness, and difficulty in bending the knee. How to treat Meniscus Tear? Let&apos;s learn more from Dr Vijay Sohanlal, a Joint Replacement Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hWTMXeRobVs</video:player_loc>
      <video:publication_date>2026-02-10T00:00:00.000Z</video:publication_date>
      <video:duration>449</video:duration>
      <video:view_count>440</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/Amv-DxxNbWI</loc>
    <lastmod>2026-02-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Amv-DxxNbWI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पोटासियम असन्तुलन: कारण र उपचार | Potassium Imbalance: How to Treat? in Nepali | Dr Appu Jha Avinash</video:title>
      <video:description>Potassium imbalance occurs when potassium levels in the blood are either too high or too low. Potassium is essential for proper muscle function, nerve signals &amp; maintaining a regular heartbeat. What causes Potassium Imbalance? Let’s learn more from Dr Appu Jha Avinash, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Amv-DxxNbWI</video:player_loc>
      <video:publication_date>2026-02-09T00:00:00.000Z</video:publication_date>
      <video:duration>280</video:duration>
      <video:view_count>104</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/Jpe7E4lsl_4</loc>
    <lastmod>2026-02-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Jpe7E4lsl_4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>६० वर्षपछि दाँत कसरी स्वस्थ राख्ने? | Elderly Oral Care Tips in Nepali | Dr Gyanendra Sharma</video:title>
      <video:description>Maintaining good oral health is crucial for older adults, as aging increases the risk of gum disease, tooth decay, and dry mouth. Regular dental check-ups are essential to detect issues early. Proper oral care not only protects teeth but also supports overall well-being and nutrition in elderly individuals. What should we do to take care of our teeth after the age of 60? Let&apos;s learn more from Dr Gyanendra Sharma, an Orthodontist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Jpe7E4lsl_4</video:player_loc>
      <video:publication_date>2026-02-08T00:00:00.000Z</video:publication_date>
      <video:duration>315</video:duration>
      <video:view_count>30</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/jZXGLL0-eSE</loc>
    <lastmod>2026-02-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/jZXGLL0-eSE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>പ്രഭാതഭക്ഷണത്തിന്റെ പ്രാധാന്യം | Importance of Breakfast in Malayalam | Neethu Raj</video:title>
      <video:description>Breakfast is the first meal that replenishes the body after hours of overnight fasting. During sleep, the body continues to use energy, making breakfast essential for restoring glucose levels needed for brain function and physical activity. What should a healthy Breakfast include? Let&apos;s learn more from Neethu Raj, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/jZXGLL0-eSE</video:player_loc>
      <video:publication_date>2026-02-07T00:00:00.000Z</video:publication_date>
      <video:duration>278</video:duration>
      <video:view_count>74</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/4VP1Kx7Vk7U</loc>
    <lastmod>2026-02-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4VP1Kx7Vk7U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हत्केला दुख्ने समस्या के हो? | What is Carpal Tunnel Syndrome? in Nepali | Dr Raju Kumar Gupta</video:title>
      <video:description>Carpal Tunnel Syndrome is a condition that affects the hand and wrist. It happens when a nerve in the wrist gets squeezed or compressed. This can cause pain, numbness, tingling, and weakness in the hand and fingers. What is the treatment for Carpal Tunnel Syndrome? Let’s learn more from Dr Raju Kumar Gupta, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4VP1Kx7Vk7U</video:player_loc>
      <video:publication_date>2026-02-07T00:00:00.000Z</video:publication_date>
      <video:duration>1139</video:duration>
      <video:view_count>96</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/gICLtwLxFiU</loc>
    <lastmod>2026-02-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/gICLtwLxFiU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಮಕ್ಕಳ ಪ್ರಯಾಣ ಆರೋಗ್ಯ ಸಲಹೆಗಳು | Healthy Travel Tips for Children in Kannada | Dr Sarala Sabapathy</video:title>
      <video:description>When traveling with children, their health and comfort require special attention. Carry clean water, milk, healthy snacks, and essential medicines. Dress them appropriately for the weather and ensure regular meals and rest during the trip. Let&apos;s learn more about Healthy Travel Tips for Children from Dr Sarala Sabapathy, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gICLtwLxFiU</video:player_loc>
      <video:publication_date>2026-02-07T00:00:00.000Z</video:publication_date>
      <video:duration>242</video:duration>
      <video:view_count>147</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/iiAvjz_juXQ</loc>
    <lastmod>2026-02-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/iiAvjz_juXQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ગર્ભનિરોધક શા માટે જરૂરી છે? | Contraception: All you need to Know! in Gujarati | Dr Dhruv D Patel</video:title>
      <video:description>Contraception during sex is not just used to prevent pregnancies but also sexually transmitted infections (STIs). It is also important to talk to your healthcare provider about your options and to use contraception consistently and correctly to prevent unintended pregnancy &amp; STIs. Let&apos;s learn more about Contraception from Dr Dhruv D Patel, a Fetal Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/iiAvjz_juXQ</video:player_loc>
      <video:publication_date>2026-02-07T00:00:00.000Z</video:publication_date>
      <video:duration>1375</video:duration>
      <video:view_count>148</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/25QDmcCSXEw</loc>
    <lastmod>2026-02-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/25QDmcCSXEw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ఫలోపియన్ ట్యూబ్ బ్లాకేజ్: గర్భధారణపై ప్రభావం | Tubal Blockage in Telugu | Dr K Sirisha Mahi</video:title>
      <video:description>Tubal Blockage occurs when the fallopian tubes, which connect the ovaries to the uterus, become blocked or damaged. This can be caused by infections, pelvic inflammatory disease (PID), endometriosis, or scar tissue. What are the symptoms of Tubal Blockage? How to treat Tubal Blockage? Let’s learn more from Dr K Sirisha Mahi, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/25QDmcCSXEw</video:player_loc>
      <video:publication_date>2026-02-07T00:00:00.000Z</video:publication_date>
      <video:duration>371</video:duration>
      <video:view_count>88</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/A1l9Qks6OFw</loc>
    <lastmod>2026-02-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/A1l9Qks6OFw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>What is Preeclampsia? | Symptoms &amp; Treatment | Gestational Hypertension | Dr Sonil Prabhakar</video:title>
      <video:description>Preeclampsia is a problem during pregnancy that causes high blood pressure &amp; affects organs like the liver and kidneys. It usually occurs after 20 weeks and can be serious for both the mother and baby. What are the symptoms of Preeclampsia? How to control High Blood Pressure during Pregnancy? Let’s learn more from Dr Sonil Prabhakar, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/A1l9Qks6OFw</video:player_loc>
      <video:publication_date>2026-02-07T00:00:00.000Z</video:publication_date>
      <video:duration>320</video:duration>
      <video:view_count>20</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/M6wWMKW2y8M</loc>
    <lastmod>2026-02-07T00:00:00.000Z</lastmod>
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      <video:title>গাউটের ব্যথা কীভাবে উপশম করবেন? | Gout/ Uric Acid Arthritis in Bangla | Dr Arghya Chattopadhyay</video:title>
      <video:description>Gout is a type of arthritis in which uric acid crystals get deposited on the joints. Symptoms include sudden and intense joint pain, swelling, redness, tenderness, limited range of motion, and warmth in the affected area. How to treat Gouty Arthritis? Let&apos;s learn more from Dr Arghya Chattopadhyay, a Rheumatologist.</video:description>
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      <video:publication_date>2026-02-07T00:00:00.000Z</video:publication_date>
      <video:duration>330</video:duration>
      <video:view_count>197</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/NHW8Xt6Ngb0</loc>
    <lastmod>2026-02-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/NHW8Xt6Ngb0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ओव्यूलेशन क्या होता है? | Is Pregnancy possible only during Ovulation? in Hindi | Dr Gunjan Malhotra</video:title>
      <video:description>Ovulation is a phase of the female menstrual cycle that involves the release of an egg (ovum) from one of the ovaries. Ovulation generally occurs about two weeks before the start of the menstrual period. Do we experience pain during Ovulation? What are the signs of Ovulation? Let&apos;s learn more about Ovulation from Dr Gunjan Malhotra, a Gynaecologist.</video:description>
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      <video:publication_date>2026-02-07T00:00:00.000Z</video:publication_date>
      <video:duration>656</video:duration>
      <video:view_count>557</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/tDWeY_B-K80</loc>
    <lastmod>2026-02-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tDWeY_B-K80/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଯାଆଁଳା ଶିଶୁଙ୍କ ଯତ୍ନ କିପରି ନେବେ? | Twins: How to take Care? in Odia | Dr Janaki Ballava Pradhan</video:title>
      <video:description>Twin pregnancies occur when there are two fetuses in your uterus at one time. Caring for twins is not just about managing two babies at the same time it is about learning to balance attention, energy, and emotions while responding to each child’s unique needs. How to take care of the Twins? Let&apos;s learn more from Dr Janaki Ballava Pradhan, a Paediatrician.</video:description>
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      <video:publication_date>2026-02-07T00:00:00.000Z</video:publication_date>
      <video:duration>397</video:duration>
      <video:view_count>482</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/bNZZXo1yFfU</loc>
    <lastmod>2026-02-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/bNZZXo1yFfU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>भिटामिन-डीको कमीका लक्षण र समाधान | Vitamin D Deficiency: What to do? in Nepali | Dr Chetan Neupane</video:title>
      <video:description>Vitamin D is essential for maintaining healthy bones and teeth. It also plays many other important roles in the body, including regulating inflammation and immune function. Vitamin D deficiency can lead to muscle weakness, weak bones, fatigue, hair loss, and even depression. How much Vitamin D does your body need every day? What foods are rich in Vitamin D? Let&apos;s learn more from Dr Chetan Neupane, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/bNZZXo1yFfU</video:player_loc>
      <video:publication_date>2026-02-06T00:00:00.000Z</video:publication_date>
      <video:duration>203</video:duration>
      <video:view_count>56</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Upuk2WRgSxY</loc>
    <lastmod>2026-02-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Upuk2WRgSxY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मोटोपनले कस्ता स्वास्थ्य समस्या ल्याउँछ? | Obesity: How to Treat? in Nepali | Dr Jyoti Bhattarai</video:title>
      <video:description>Obesity is a condition involving excessive body fat that increases the risk of health problems. Obesity increases the risk of developing various health problems, including diabetes, high blood pressure, heart attack, stroke, cancer, and joint problems. How to reduce Obesity? Let&apos;s learn more from Dr Jyoti Bhattarai, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Upuk2WRgSxY</video:player_loc>
      <video:publication_date>2026-02-05T00:00:00.000Z</video:publication_date>
      <video:duration>634</video:duration>
      <video:view_count>199</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/H_u8e74Ty14</loc>
    <lastmod>2026-02-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/H_u8e74Ty14/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चों की त्वचा की देखभाल क्यों ज़रूरी है? | Skin Care in Children, in Hindi | Dr Iftekhar Khan</video:title>
      <video:description>Skincare is crucial for children because their skin is thinner, more sensitive, and prone to dryness, irritation, and infections. Proper care helps maintain the skin’s natural protective barrier, preventing rashes, allergies, and other issues. What to do &amp; avoid during child Skin Care? Let&apos;s learn more from Dr Iftekhar Khan, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/H_u8e74Ty14</video:player_loc>
      <video:publication_date>2026-02-05T00:00:00.000Z</video:publication_date>
      <video:duration>434</video:duration>
      <video:view_count>339</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/Zhyu9pi0ZxI</loc>
    <lastmod>2026-02-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Zhyu9pi0ZxI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गर्भावस्थामा हुने उच्च रक्तचाप: कारण के हो? | What is Preeclampsia? in Nepali | Dr Neeta Timilsina</video:title>
      <video:description>Preeclampsia is a pregnancy condition that causes high blood pressure and organ damage, usually affecting the liver or kidneys. This condition can occur after the 20th week of pregnancy. What are the symptoms of Preeclampsia? How to treat Preeclampsia? Let&apos;s learn more from Dr Neeta Timilsina, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Zhyu9pi0ZxI</video:player_loc>
      <video:publication_date>2026-02-04T00:00:00.000Z</video:publication_date>
      <video:duration>496</video:duration>
      <video:view_count>79</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/bQTvnl0QcpU</loc>
    <lastmod>2026-02-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/bQTvnl0QcpU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>चिकेनपक्स (ठेउला रोग) के हो? | Chicken Pox: How to Treat? in Nepali | Dr Alok Kumar Jha</video:title>
      <video:description>Chickenpox is a highly contagious viral infection. It mainly affects children but can also occur in adults, often with more severe symptoms. This illness usually begins with fever, tiredness, and headache, followed by an itchy rash. How to treat Chickenpox? Let’s learn more from Dr Alok Kumar Jha, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/bQTvnl0QcpU</video:player_loc>
      <video:publication_date>2026-02-03T00:00:00.000Z</video:publication_date>
      <video:duration>763</video:duration>
      <video:view_count>753</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vjbVewtHusc</loc>
    <lastmod>2026-02-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vjbVewtHusc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>अचानक हृदय गति रुकने के कारण और इलाज क्या है? | Sudden Cardiac Arrest in Hindi | Dr Rutvik Trivedi</video:title>
      <video:description>Sudden Cardiac Arrest is a sudden loss of heart function, leading to a cessation of blood flow to vital organs. Symptoms include sudden collapse, irresponsiveness, and absence of a pulse. What causes Sudden Cardiac Arrest? How to Treat Sudden Cardiac Arrest? Let’s learn more from Dr Rutvik Trivedi, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vjbVewtHusc</video:player_loc>
      <video:publication_date>2026-02-03T00:00:00.000Z</video:publication_date>
      <video:duration>606</video:duration>
      <video:view_count>711</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/fs3xe45cORk</loc>
    <lastmod>2026-02-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/fs3xe45cORk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पिसाबमा रगत: कारण र उपचार | Blood in Urine: How to Treat? in Nepali | Hematuria | Dr Ishan Malla</video:title>
      <video:description>Blood in Urine is also known as Hematuria. Hematuria can be caused by multiple factors including infections, kidney stones, prostate problems, and even certain types of cancer. How to treat Hematuria? Let&apos;s learn more about Hematuria from Dr Ishan Malla, a Uro-Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fs3xe45cORk</video:player_loc>
      <video:publication_date>2026-02-02T00:00:00.000Z</video:publication_date>
      <video:duration>499</video:duration>
      <video:view_count>65</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/yL_LgsiHc90</loc>
    <lastmod>2026-01-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/yL_LgsiHc90/hqdefault.jpg</video:thumbnail_loc>
      <video:title>दाँत सड़ब: कोना इलाज करब? | Oral Cavity: How to Treat? in Maithili | Dr Madan Kumar</video:title>
      <video:description>Oral Cavities, also known as Dental Caries or Tooth Decay, are the dental problems caused by the erosion of tooth enamel. Untreated cavities can lead to toothache infection and tooth extraction in children. What are the symptoms of Tooth Decay? How to treat Tooth Decay? Let’s know more from Dr Madan Kumar, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yL_LgsiHc90</video:player_loc>
      <video:publication_date>2026-01-31T00:00:00.000Z</video:publication_date>
      <video:duration>395</video:duration>
      <video:view_count>92</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/8DQnjthLpS4</loc>
    <lastmod>2026-01-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8DQnjthLpS4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>जलविन्दुबाट आँखालाई जोगाउने उपाय | Glaucoma: Symptoms in Nepali | Dr Nischal Ghimire</video:title>
      <video:description>Glaucoma is a group of eye conditions that can damage the optic nerve, which is crucial for transmitting visual information from the eye to the brain. Over time, if left untreated, Glaucoma can lead to vision loss and even blindness because the optic nerve becomes progressively damaged. Glaucoma is one of the leading causes of irreversible blindness worldwide. How to treat Glaucoma? Let&apos;s learn more from Dr Nischal Ghimire, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8DQnjthLpS4</video:player_loc>
      <video:publication_date>2026-01-31T00:00:00.000Z</video:publication_date>
      <video:duration>319</video:duration>
      <video:view_count>90</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/RBcNLqpWruQ</loc>
    <lastmod>2026-01-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/RBcNLqpWruQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>நாள்பட்ட தலைவலி: என்ன செய்வது? | Chronic Headaches: How to Treat? Tamil | Dr Rajesh Menon Moothedath</video:title>
      <video:description>Chronic headaches are long-lasting or recurring headaches that can significantly affect daily life. Causes include stress, lack of sleep, dehydration, eye strain, hormonal changes &amp; poor posture. How to treat chronic Headache? Let&apos;s learn more from Dr Rajesh Menon Moothedath, a Neurosurgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/RBcNLqpWruQ</video:player_loc>
      <video:publication_date>2026-01-31T00:00:00.000Z</video:publication_date>
      <video:duration>1905</video:duration>
      <video:view_count>95</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/VJzIw3yGIqg</loc>
    <lastmod>2026-01-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/VJzIw3yGIqg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಅತಿಯಾದ ಮೂತ್ರಕೋಶ ಎಂದರೆ ಏನು? | Overactive Bladder: Symptoms &amp; Treatment in Kannada |Dr Range Gowda B C</video:title>
      <video:description>Overactive Bladder (OAB) is a condition in which there is a frequent and urgent need to urinate, often accompanied by the feeling of not being able to hold urine in, even when the bladder is not full. What causes Overactive Bladder? How to treat Overactive Bladder? Let’s learn more from Dr Range Gowda B C, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VJzIw3yGIqg</video:player_loc>
      <video:publication_date>2026-01-31T00:00:00.000Z</video:publication_date>
      <video:duration>599</video:duration>
      <video:view_count>8590</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ytzioOu4n44</loc>
    <lastmod>2026-01-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ytzioOu4n44/hqdefault.jpg</video:thumbnail_loc>
      <video:title>দন্ত স্কেলিং মানে কি ? | Teeth Cleaning/ Dental Scaling in Assamese | Dr Manjil Mousam Sabanya</video:title>
      <video:description>Scaling of Teeth is the process of removing plaque above and below the gum line and cleaning your teeth. How often should we do Dental Scaling? Is bleeding normal after Dental Scaling? Let&apos;s learn more from Dr Manjil Mousam Sabanya, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ytzioOu4n44</video:player_loc>
      <video:publication_date>2026-01-31T00:00:00.000Z</video:publication_date>
      <video:duration>433</video:duration>
      <video:view_count>147</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/URLvjWt3cqA</loc>
    <lastmod>2026-01-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/URLvjWt3cqA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>గ్లోమెరులోనెఫ్రైటిస్ అంటే ఏమిటి? | What is Glomerulonephritis? in Telugu | Dr Satyanarayana Garre</video:title>
      <video:description>Glomerulonephritis is a kidney disorder in which the tiny blood-filtering units of the kidneys, called glomeruli, become inflamed and damaged. When they are inflamed, the kidneys cannot function properly, leading to symptoms such as swelling of the face, hands, legs, or feet, blood or protein in the urine, etc. How to treat Glomerulonephritis? Let&apos;s learn more from Dr Satyanarayana Garre, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/URLvjWt3cqA</video:player_loc>
      <video:publication_date>2026-01-31T00:00:00.000Z</video:publication_date>
      <video:duration>379</video:duration>
      <video:view_count>67</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:description>चेहऱ्यावरील पिगमेंटेशन: बरे व्हायला किती वेळ लागतो? |Facial Pigmentation| Dr Pallavi Utekar Telavane</video:description>
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      <video:title>अफेझिया हा अस्पष्ट उच्चारांपेक्षा कसा वेगळा आहे? | What is Aphasia? in Marathi | Vedali Inamdar</video:title>
      <video:description>Aphasia is a language disorder that affects a person&apos;s ability to communicate. People with aphasia may struggle to speak, understand spoken language, read, or write. The severity and type of aphasia vary depending on the location and extent of brain damage. How to treat Aphasia? Let&apos;s learn more from Vedali Inamdar, a Speech Language Pathologist.</video:description>
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      <video:publication_date>2026-01-31T00:00:00.000Z</video:publication_date>
      <video:duration>828</video:duration>
      <video:view_count>69</video:view_count>
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      <video:tag>Child Health</video:tag>
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    <lastmod>2026-01-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/y2QMJEFUrEM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>What is Liver Cirrhosis? | Causes, Symptoms &amp; Treatment | Dr Rajdeep Singh</video:title>
      <video:description>Liver Cirrhosis is a chronic liver disease characterized by the gradual destruction of liver cells. The most common causes of liver cirrhosis include excessive alcohol consumption. Liver cirrhosis can also lead to liver failure if not treated on time. What are the symptoms of Liver Cirrhosis? How to treat Liver Cirrhosis? Let’s learn more from Dr Rajdeep Singh, a Gastroenterologist.</video:description>
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      <video:publication_date>2026-01-31T00:00:00.000Z</video:publication_date>
      <video:duration>407</video:duration>
      <video:view_count>52</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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  <url>
    <loc>https://www.swasthya.plus/video/9xfFrDgmrBQ</loc>
    <lastmod>2026-01-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9xfFrDgmrBQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ইউরিন ইনফেকশন: লক্ষণ এবং চিকিৎসা | Urine Tract Infection in Bangla | UTI | Dr Subhabrata Ganguly</video:title>
      <video:description>Urinary Tract Infection (UTI) is an infection that affects any part of the urinary system, which includes the kidneys, bladder, ureters, and urethra. Urinary Tract Infection occurs when bacteria or other pathogens enter the urinary tract and multiply, leading to an infection. What are the causes of Urinary Tract Infections? How to treat UTI? Let&apos;s learn more from Dr Subhabrata Ganguly, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9xfFrDgmrBQ</video:player_loc>
      <video:publication_date>2026-01-31T00:00:00.000Z</video:publication_date>
      <video:duration>382</video:duration>
      <video:view_count>426</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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    <lastmod>2026-01-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Xpgqni_3qt0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मूत्रमार्ग संकुचन क्या है? | What is Stricture Urethra? Hindi | Causes &amp; Symptoms | Dr Sandeep Bafna</video:title>
      <video:description>Stricture Urethra is a condition in which the urethra, the tube that carries urine from the bladder to outside the body, becomes narrowed due to scarring, inflammation or injury. This narrowing can partially block urine flow, leading to symptoms such as weak stream, difficulty urinating, frequent urination, etc. What causes Stricture Urethra? Let&apos;s learn more from Dr Sandeep Bafna, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Xpgqni_3qt0</video:player_loc>
      <video:publication_date>2026-01-31T00:00:00.000Z</video:publication_date>
      <video:duration>622</video:duration>
      <video:view_count>529</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
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  <url>
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    <lastmod>2026-01-31T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ଡେଲିଭରି ପରେ କ’ଣ କରିବେ, କ’ଣ କରିବେନି? | Mother Care After Childbirth in Odia | Dr Abhipsa Mishra</video:title>
      <video:description>After giving birth, a woman’s body &amp; mind undergo changes as she adjusts to motherhood. Proper care during these weeks helps the body heal and supports mental well-being. During this period a mother needs nutritious food, proper sleep &amp; gentle physical activity to regain her strength. What should new mothers do &amp; avoid after Delivery? Let&apos;s learn more from Dr Abhipsa Mishra, a Gynaecologist.</video:description>
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      <video:publication_date>2026-01-31T00:00:00.000Z</video:publication_date>
      <video:duration>379</video:duration>
      <video:view_count>9200</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/l6xHxXYYNAI</loc>
    <lastmod>2026-01-30T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>नवजात शिशुको हेरचाह कसरी गर्ने? | How to take Care of a Newborn Baby? in Nepali | Dr Deepak Mishra</video:title>
      <video:description>Proper care of the newborn is vital for a baby&apos;s health, growth, and development. It involves providing a safe and clean environment, establishing a bond, ensuring proper nutrition and sleep, stimulating development, detecting issues early, and offering parental education and support. How to take care of Newborn Baby? Let’s know more from Dr Deepak Mishra, a Paediatrician.</video:description>
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      <video:publication_date>2026-01-30T00:00:00.000Z</video:publication_date>
      <video:duration>651</video:duration>
      <video:view_count>87</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/k90yIQS6x-k</loc>
    <lastmod>2026-01-29T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>महिनावारी अघि देखिने समस्या के हो | Irregular Periods: What to do? in Nepali | Dr Shruti Kumari Shah</video:title>
      <video:description>Irregular periods refer to menstrual cycles that vary significantly in length, flow, or timing. Skipping periods, frequent spotting, or unusually heavy or light bleeding are common signs. Treating irregular menstrual cycles is important to identify health issues, restore hormonal balance, improve fertility, reduce discomfort, prevent complications &amp; enhance well-being. How can you maintain a healthy &amp; regular menstrual cycle? Let&apos;s learn more from Dr Shruti Kumari Shah, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/k90yIQS6x-k</video:player_loc>
      <video:publication_date>2026-01-29T00:00:00.000Z</video:publication_date>
      <video:duration>390</video:duration>
      <video:view_count>91</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/g7tA8mbI6cg</loc>
    <lastmod>2026-01-28T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>टाइफाइडको उपचार के हो? | Typhoid Fever in Nepali | Causes, Symptoms, Treatment | Dr Appu Jha Avinash</video:title>
      <video:description>Typhoid fever also known as enteric fever, is caused by Salmonella Typhi bacteria. Typhoid fever is an infection that spreads through contaminated food and water. What are the symptoms of Typhoid? How to treat Typhoid? Let’s learn more from Dr Appu Jha Avinash, a Medicine Specialist.</video:description>
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      <video:publication_date>2026-01-28T00:00:00.000Z</video:publication_date>
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      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2026-01-27T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>एसिड रिफ्लक्स / गर्ड रोग के हो? | GERD: How to Treat? in Nepali | Symptoms | Dr Adhyashree Karki</video:title>
      <video:description>GERD (Gastroesophageal Reflux Disease) is a chronic condition where stomach acid frequently flows back into the esophagus, causing irritation. Symptoms include heartburn, chest pain, and regurgitation. It can be managed with diet changes, medications, and sometimes surgery. What are the causes of GERD? What are the foods to avoid? Let’s learn more from Dr Adhyashree Karki, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TqXnt-omFRA</video:player_loc>
      <video:publication_date>2026-01-27T00:00:00.000Z</video:publication_date>
      <video:duration>382</video:duration>
      <video:view_count>175</video:view_count>
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      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2026-01-27T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>बच्चों में सर्दी-जुकाम: कैसे इलाज करें? | Common Cold &amp; Flu in Children in Hindi | Dr Anusha Rao</video:title>
      <video:description>Common Cold &amp; Flu both are respiratory illness caused due to different types of viruses. It often begins with tingle in the throat, single sneeze, followed by headache, and fever. Why and how do you get Cold and Flu? Let’s learn more from Dr Anusha Rao, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/nIImR295ii4</video:player_loc>
      <video:publication_date>2026-01-27T00:00:00.000Z</video:publication_date>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/pG9AdzDoD1w</loc>
    <lastmod>2026-01-26T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>रुमेटोइड आर्थराइटिस के हो? | What is Rheumatoid Arthritis? in Nepali |Treatment| Dr Ram Krishna Giri</video:title>
      <video:description>Rheumatoid Arthritis is an autoimmune disease in which our immune system attacks the joints of our body due to which patients suffer from inflammation and body ache. What causes Rheumatoid Arthritis? How to treat Rheumatoid Arthritis? Let’s learn more from Dr Ram Krishna Giri, a Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/pG9AdzDoD1w</video:player_loc>
      <video:publication_date>2026-01-26T00:00:00.000Z</video:publication_date>
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      <video:view_count>32</video:view_count>
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      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
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    <loc>https://www.swasthya.plus/video/dGgz8fnCO4k</loc>
    <lastmod>2026-01-25T00:00:00.000Z</lastmod>
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      <video:title>जुम्ल्याहा बच्चाको हेरचाह कसरी गर्ने? | Tips for Twins Baby Care in Nepali | Dr Love Kumar Sah</video:title>
      <video:description>Twin pregnancies occur when there are two fetuses in your uterus at one time. Twin pregnancies can be due to multiple factors. What are the symptoms of Twin Pregnancy? What are the problems faced by twins after delivery? Let’s learn more from Dr Love Kumar Sah, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dGgz8fnCO4k</video:player_loc>
      <video:publication_date>2026-01-25T00:00:00.000Z</video:publication_date>
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      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/WFwb--KdFEE</loc>
    <lastmod>2026-01-24T00:00:00.000Z</lastmod>
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      <video:title>प्रोस्टेट ग्रंथि वृद्धि: लक्षण, उपचार| Prostate Enlargement in Maithili | BPH | Dr Sushant Shandilya</video:title>
      <video:description>Prostate Enlargement, also known as Benign Prostatic Hyperplasia (BPH), is characterized by the non-cancerous growth of the prostate gland, which surrounds the urethra. Prostate Enlargement is a medical condition that affects men, especially as they get older. What is the treatment for Prostate Enlargement? Let&apos;s learn more from Dr Sushant Shandilya, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/WFwb--KdFEE</video:player_loc>
      <video:publication_date>2026-01-24T00:00:00.000Z</video:publication_date>
      <video:duration>240</video:duration>
      <video:view_count>169</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/c15PhOu7dhc</loc>
    <lastmod>2026-01-24T00:00:00.000Z</lastmod>
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      <video:title>मुटुको धड्कनमा हुने अनियमितता के हो? | Heart Arrhythmia: Symptoms in Nepali | Dr Ashok Shrestha</video:title>
      <video:description>Arrhythmia means the irregularity of heartbeat. Arrhythmia is not serious all the time but can indicate severe heart damage. Some of the symptoms of Arrhythmia can be chest pain, shortness of breath, or dizziness. What is the treatment of Arrhythmia? Let&apos;s learn more from Dr Ashok Shrestha, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/c15PhOu7dhc</video:player_loc>
      <video:publication_date>2026-01-24T00:00:00.000Z</video:publication_date>
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      <video:view_count>46</video:view_count>
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  <url>
    <loc>https://www.swasthya.plus/video/811Jh1Z1I4k</loc>
    <lastmod>2026-01-24T00:00:00.000Z</lastmod>
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      <video:title>ಫೈಮೋಸಿಸ್ ಉಂಟಾಗುವ ಕಾರಣಗಳು ಯಾವುವು? | Phimosis: How to Treat? Kannada | Tight Foreskin |Dr Arun Kumar G</video:title>
      <video:description>Tight foreskin, or Phimosis, occurs when the foreskin is too tight to be pulled back over the glans (head) of the penis. This condition can cause discomfort, difficulty with hygiene, and issues during sexual activity. How to treat Tight Foreskin Problem? Let’s learn more from Dr Arun Kumar G, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/811Jh1Z1I4k</video:player_loc>
      <video:publication_date>2026-01-24T00:00:00.000Z</video:publication_date>
      <video:duration>647</video:duration>
      <video:view_count>54</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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  <url>
    <loc>https://www.swasthya.plus/video/0JbP26sG_sU</loc>
    <lastmod>2026-01-24T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>గర్భధారణకు ముందు అవసరమైన పరీక్షలు &amp; జాగ్రత్తలు |Pregnancy Planning in Telugu| Dr Prathibha Penumalli</video:title>
      <video:description>Pregnancy planning involves preparing for a healthy pregnancy by assessing physical and emotional readiness. Key steps include scheduling a preconception checkup, maintaining a balanced diet, managing stress, and ensuring vaccinations are up to date. What to do before planning a Pregnancy? Let&apos;s learn more from Dr Prathibha Penumalli, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2026-01-24T00:00:00.000Z</video:publication_date>
      <video:duration>614</video:duration>
      <video:view_count>138</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/911jrftff6E</loc>
    <lastmod>2026-01-24T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>आतड्यांचे आरोग्य राखणे का आवश्यक आहे? | Diet for Healthy Gut in Marathi | Dr Shaila Nimbkar</video:title>
      <video:description>Maintaining a healthy gut is not just about digestion it affects your immunity, energy, and overall well-being. Eating fiber-rich foods like whole grains, fresh fruits, vegetables, legumes, and nuts keeps the digestive system running smoothly and supports regular bowel movements. How are prebiotic, probiotic and postbiotic important for our health? Let&apos;s learn more from Dr Shaila Nimbkar, a Nutritionist.</video:description>
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      <video:publication_date>2026-01-24T00:00:00.000Z</video:publication_date>
      <video:duration>583</video:duration>
      <video:view_count>184</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/33ykfg3agsg</loc>
    <lastmod>2026-01-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/33ykfg3agsg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Cataract: Causes, Symptoms &amp; Treatment | Blurry/ Cloudy Vision | Dr Karan Bhatia</video:title>
      <video:description>Cataract occurs when the lens of the eye becomes cloudy, leading to blurred or impaired vision. Cataracts are associated with aging, rarely in children from birth, or due to eye injuries, swelling, and other eye diseases. Cataracts often develop slowly and can affect one or both eyes. What are the symptoms of Cataract? Let’s learn more from Dr Karan Bhatia, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/33ykfg3agsg</video:player_loc>
      <video:publication_date>2026-01-24T00:00:00.000Z</video:publication_date>
      <video:duration>402</video:duration>
      <video:view_count>91</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/e7AfpCPva1w</loc>
    <lastmod>2026-01-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/e7AfpCPva1w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>মস্তিষ্কে আঘাত পেলে আপনার কী করা উচিত নয়? |Head Injury: What to Avoid? Bangla| Dr Meghnil Chowdhury</video:title>
      <video:description>Head injury is any sort of injury to your brain, skull, or scalp. Common symptoms of a severe head injury include loss of consciousness, seizures, vomiting and persistent headaches. How do you know if a head injury is minor or severe? What is the treatment for head injury? Let&apos;s know more from Dr Meghnil Chowdhury, an Emergency Medicine Registrar.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/e7AfpCPva1w</video:player_loc>
      <video:publication_date>2026-01-24T00:00:00.000Z</video:publication_date>
      <video:duration>1067</video:duration>
      <video:view_count>198</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/NcKrdyIdHek</loc>
    <lastmod>2026-01-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/NcKrdyIdHek/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कोलेस्ट्रॉल कंट्रोल के लिए सही डाइट | Diet to control Cholesterol in Hindi | Kavitha Mudit</video:title>
      <video:description>A healthy diet is key to controlling cholesterol levels. Maintaining a balanced diet not only controls cholesterol but also promotes heart health, reducing the risk of cardiovascular diseases. So, what to eat &amp; avoid to maintain Cholesterol level? Let’s learn more from Kavitha Mudit, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/NcKrdyIdHek</video:player_loc>
      <video:publication_date>2026-01-24T00:00:00.000Z</video:publication_date>
      <video:duration>360</video:duration>
      <video:view_count>1725</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/sBCFWgL0KL0</loc>
    <lastmod>2026-01-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/sBCFWgL0KL0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଅତ୍ୟଧିକ ଓ ଅନିୟମିତ ରକ୍ତସ୍ରାବ: ଚିକିତ୍ସା କ’ଣ? | Abnormal Bleeding: How to Treat? Odia |Dr Harpreet Kaur</video:title>
      <video:description>Abnormal bleeding during periods is a menstrual concern where the normal pattern of monthly bleeding changes in flow, duration or timing. While occasional variation can be normal, persistent abnormal bleeding should not be ignored. Timely treatment ensures better menstrual &amp; overall reproductive health. How to treat Abnormal Bleeding? Let&apos;s learn more from Dr Harpreet Kaur, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sBCFWgL0KL0</video:player_loc>
      <video:publication_date>2026-01-24T00:00:00.000Z</video:publication_date>
      <video:duration>763</video:duration>
      <video:view_count>1428</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/Bn8R5sZyDPA</loc>
    <lastmod>2026-01-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Bn8R5sZyDPA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>दम: रोकथाम गर्न सकिन्छ? | Asthma: How to Treat? in Nepali | Dr Noor Alam Ansari</video:title>
      <video:description>Asthma is a chronic respiratory condition that causes inflammation and narrowing of the airways, leading to difficulty breathing. With proper treatment and lifestyle adjustments, individuals with asthma can lead active and healthy lives. What are the common symptoms of Asthma. How to treat Asthma? Let&apos;s learn more from Dr Noor Alam Ansari, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Bn8R5sZyDPA</video:player_loc>
      <video:publication_date>2026-01-23T00:00:00.000Z</video:publication_date>
      <video:duration>489</video:duration>
      <video:view_count>99</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/826YMviC_qg</loc>
    <lastmod>2026-01-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/826YMviC_qg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हेपाटाइटिस: लक्षण, कारण र उपचार | What is Viral Hepatitis? in Nepali | Treatment | Dr Pukar Thapa</video:title>
      <video:description>Viral Hepatitis is an infection of the liver caused by hepatitis viruses A, B, C, D, or E. It leads to liver inflammation, which can affect digestion, immunity &amp; overall health. Who is at risk of developing Viral Hepatitis? Let&apos;s learn more from Dr Pukar Thapa, a Hepatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/826YMviC_qg</video:player_loc>
      <video:publication_date>2026-01-22T00:00:00.000Z</video:publication_date>
      <video:duration>564</video:duration>
      <video:view_count>129</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/rlAltYNiKuY</loc>
    <lastmod>2026-01-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rlAltYNiKuY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मम्प्स (हाँडे रोग) के हो? | Mumps: Symptoms &amp; Treatment in Nepali | Dr Alok Kumar Jha</video:title>
      <video:description>Mumps is a contagious viral infection primarily affecting the salivary glands, leading to painful swelling in the jaw and neck area. Symptoms include fever, headache, muscle aches, and fatigue. While often mild in children, mumps can cause complications in adults. How to treat Mumps? Let’s learn more from Dr Alok Kumar Jha, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rlAltYNiKuY</video:player_loc>
      <video:publication_date>2026-01-21T00:00:00.000Z</video:publication_date>
      <video:duration>759</video:duration>
      <video:view_count>46</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/u8BFLnWElJs</loc>
    <lastmod>2026-01-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/u8BFLnWElJs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>रजोनिवृत्ति के हो र कहिले सुरु हुन्छ? | Menopause: How to Manage? in Nepali | Dr Shruti Kumari Shah</video:title>
      <video:description>Menopause is a natural biological process that marks the end of a woman&apos;s menstrual cycle. While it is a normal part of aging, it can bring about certain health issues and changes in the body due to hormonal changes. At what age does Menopause occur? How to take care of Health after Menopause? Let&apos;s learn more from Dr Shruti Kumari Shah, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/u8BFLnWElJs</video:player_loc>
      <video:publication_date>2026-01-20T00:00:00.000Z</video:publication_date>
      <video:duration>395</video:duration>
      <video:view_count>48</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/sIX_Mc9b-ik</loc>
    <lastmod>2026-01-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/sIX_Mc9b-ik/hqdefault.jpg</video:thumbnail_loc>
      <video:title>अचानक किडनी फेल/ एक्यूट किडनी इंजरी: क्यों होती हैं? | Acute Kidney Injury in Hindi | Dr Vipul Gupta</video:title>
      <video:description>Acute Kidney Injury (AKI) is a sudden loss of kidney function that happens within hours or days. It causes a buildup of waste products, fluid, and electrolyte imbalance in the body. How to treat Acute Kidney Injury? Let&apos;s learn more from Dr Vipul Gupta, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sIX_Mc9b-ik</video:player_loc>
      <video:publication_date>2026-01-20T00:00:00.000Z</video:publication_date>
      <video:duration>655</video:duration>
      <video:view_count>611</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/3HJrOsV2bkI</loc>
    <lastmod>2026-01-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3HJrOsV2bkI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>डायबिटीजले आँखा कसरि बिगार्छ? | Diabetic Retinopathy: Know the Symptoms, Nepali | Dr Nischal Ghimire</video:title>
      <video:description>Diabetic Retinopathy, also known as Diabetic Eye Disease, is a complication of Diabetes that affects the eyes. Diabetic Retinopathy is a progressive condition that can lead to vision loss and blindness if left untreated. How to treat Diabetic Retinopathy? Let&apos;s learn more from Dr Nischal Ghimire, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3HJrOsV2bkI</video:player_loc>
      <video:publication_date>2026-01-19T00:00:00.000Z</video:publication_date>
      <video:duration>315</video:duration>
      <video:view_count>38</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/zFSZrAwt1vM</loc>
    <lastmod>2026-01-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/zFSZrAwt1vM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गर्भावस्थाको हेरचाहका सही तरिका | Care During Pregnancy in Nepali | Dr Jagadeesh Chandra Bist</video:title>
      <video:description>Pregnancy care is essential for promoting a healthy pregnancy, minimizing risks, and ensuring the well-being of both the mother and the baby. Early and regular prenatal care contributes to a positive pregnancy experience and sets the foundation for a healthy start to the newborn&apos;s life. Let’s know more about Pregnancy Care Tips from Dr Jagadeesh Chandra Bist, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/zFSZrAwt1vM</video:player_loc>
      <video:publication_date>2026-01-18T00:00:00.000Z</video:publication_date>
      <video:duration>750</video:duration>
      <video:view_count>98</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/HaeIVV4dIhE</loc>
    <lastmod>2026-01-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/HaeIVV4dIhE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ब्लीडिंग गम के इलाज केना करब? | Treatment of Bleeding Gums in Maithili | Dr Madan Kumar</video:title>
      <video:description>Bleeding of the gums can happen due to several reasons. The reasons can range from simply hard brushing to severe dental diseases. It is important to find out the reason behind gum bleeding. What should you do if you experience Bleeding Gums? How to prevent Bleeding Gums? Let’s learn more from Dr Madan Kumar, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/HaeIVV4dIhE</video:player_loc>
      <video:publication_date>2026-01-17T00:00:00.000Z</video:publication_date>
      <video:duration>328</video:duration>
      <video:view_count>204</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hWZilnuhORA</loc>
    <lastmod>2026-01-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hWZilnuhORA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>एन्जाइना र हृदयाघातमा के फरक छ? | What is Angina? in Nepali | Ischemic Chest Pain |Dr Ashok Shrestha</video:title>
      <video:description>Angina or Ischemic Chest Pain is a pain in the Chest that is caused by the restricted flow of blood to your heart. Angina is a condition that can lead to breathing difficulties, a burning sensation, and a feeling of pressure on your chest. How to Treat Angina? Let&apos;s learn more from Dr Ashok Shrestha, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hWZilnuhORA</video:player_loc>
      <video:publication_date>2026-01-17T00:00:00.000Z</video:publication_date>
      <video:duration>563</video:duration>
      <video:view_count>93</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/J8IxubzGUVY</loc>
    <lastmod>2026-01-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/J8IxubzGUVY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಯಾರಿಗೆ ಸ್ಕ್ವಿಂಟ್ ಕಣ್ಣುಗಳ ಸಮಸ್ಯೆ ಉಂಟಾಗಬಹುದು? | Squint/ Crossed Eyes in Kannada | Dr Chinmayee JT</video:title>
      <video:description>Squint, or Strabismus, is a visual condition where the eyes do not align correctly, causing one eye to look in a different direction than the other. Squints often develop in childhood due to issues with eye muscle coordination. What are the symptoms of Squint? How to treat Squint? Let’s learn more from Dr Chinmayee JT, a Paediatric Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/J8IxubzGUVY</video:player_loc>
      <video:publication_date>2026-01-17T00:00:00.000Z</video:publication_date>
      <video:duration>1051</video:duration>
      <video:view_count>181</video:view_count>
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      <video:live>no</video:live>
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    <video:video>
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      <video:title>డింబాలను నిల్వ చేయడం: ఎవరు చేయించుకోవాలి? | What is Egg Freezing? in Telugu | Dr Preeti Banerjee</video:title>
      <video:description>Many women choose to follow their passions and wait for the right time to start a family. But as age increases, fertility naturally declines, bringing stress and uncertainty. Egg freezing offers a way to protect fertility &amp; it allows women to preserve healthy eggs at a younger age and use them later when they are ready to start a family. At what age is Egg Freezing most effective? Let&apos;s learn more from Dr Preeti Banerjee, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2026-01-17T00:00:00.000Z</video:publication_date>
      <video:duration>374</video:duration>
      <video:view_count>92</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
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      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/q0YAhsqBwaQ</loc>
    <lastmod>2026-01-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/q0YAhsqBwaQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>दात निरोगी कसे ठेवावेत? | How to Keep Your Teeth Healthy? in Marathi | Dr Harshal Munot Gandhi</video:title>
      <video:description>Unhealthy teeth can lead to problems such as tooth decay (cavities), cracked or broken teeth, bad breath, and gum infections. Poor oral care can cause plaque buildup, which may lead to tooth loss and other health issues. To maintain healthy teeth, it is essential to brush regularly, floss daily, follow a balanced diet, and visit the dentist periodically for checkups. How can you keep your teeth healthy? Let&apos;s learn more from Dr Harshal Munot Gandhi, a Dental surgeon.</video:description>
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      <video:publication_date>2026-01-17T00:00:00.000Z</video:publication_date>
      <video:duration>522</video:duration>
      <video:view_count>154</video:view_count>
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      <video:tag>Respiratory &amp; Lungs</video:tag>
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      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/agaloMN93BU</loc>
    <lastmod>2026-01-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/agaloMN93BU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Asthma: Are you at Risk? | Causes &amp; Treatment | Dr Avinash A Nair</video:title>
      <video:description>Asthma is a chronic respiratory condition that causes inflammation and narrowing of the airways, leading to difficulty breathing. With proper treatment and lifestyle adjustments, individuals with asthma can lead active and healthy lives. What are the common symptoms of Asthma. How to treat Asthma? Let&apos;s learn more from Dr Avinash A Nair, a Pulmonologist.</video:description>
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      <video:publication_date>2026-01-17T00:00:00.000Z</video:publication_date>
      <video:duration>742</video:duration>
      <video:view_count>26</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/Jq0ll8eFz98</loc>
    <lastmod>2026-01-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Jq0ll8eFz98/hqdefault.jpg</video:thumbnail_loc>
      <video:title>দাদ সংক্রমণ: লক্ষণ এবং চিকিৎসা | Ringworm Infection in Bangla | Treatment | Dr Jayasri Das Pramanik</video:title>
      <video:description>Ringworm is a highly contagious fungal infection affecting skin, scalp, or nails. Ringworm appears as a red, circular rash with clearer skin in the middle, often resembling a ring, and may cause itching, scaling, or discomfort. What causes Ringworm? How to treat Ringworm? Let’s learn more from Dr Jayasri Das Pramanik, a Dermatologist.</video:description>
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      <video:publication_date>2026-01-17T00:00:00.000Z</video:publication_date>
      <video:duration>546</video:duration>
      <video:view_count>241</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/CegeWF1cpDg</loc>
    <lastmod>2026-01-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/CegeWF1cpDg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>शरीर में सूजन क्यों आती है? | What is Edema? in Hindi | Causes &amp; Treatment | Dr Manish</video:title>
      <video:description>Edema is a condition in which excess fluid accumulates in the body’s tissues, leading to swelling. It can affect the feet, ankles, legs, hands or face. What causes Edema? How to treat Edema? Let&apos;s learn more from Dr Manish, a Medicine Specialist.</video:description>
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      <video:publication_date>2026-01-17T00:00:00.000Z</video:publication_date>
      <video:duration>178</video:duration>
      <video:view_count>5416</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:live>no</video:live>
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    <lastmod>2026-01-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FwL2TB87tzY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ନିଆଁରେ ପୋଡ଼ିଗଲେ କ’ଣ କରିବେ ନାହିଁ? | Burn Injury: What you need to Know? in Odia | Dr Biswajit Mishra</video:title>
      <video:description>We often panic when we come across someone with a burn injury, as the sight of damaged skin and intense pain can be frightening. Panic during such moments can worsen the situation by delaying calm and effective action. Burns can lead to swelling, blistering, infection, fluid loss, and long-term scarring. What to do &amp; what not after a Burn injury? Let&apos;s learn more from Dr Biswajit Mishra, a Plastic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FwL2TB87tzY</video:player_loc>
      <video:publication_date>2026-01-17T00:00:00.000Z</video:publication_date>
      <video:duration>660</video:duration>
      <video:view_count>1090</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/F6-7WfxhzQ8</loc>
    <lastmod>2026-01-16T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>फोक्सोको क्यान्सर: प्रकार र लक्षण | Lung Cancer: Know the Symptoms in Nepali | Dr Noor Alam Ansari</video:title>
      <video:description>Lung Cancer occurs when there is an abnormal and uncontrolled growth of cells in the lungs. Lung Cancer can be caused by many factors, including smoking, exposure to secondhand smoke, exposure to certain toxins, and family history. What are the symptoms of Lung Cancer? How to treat Lung Cancer? Let&apos;s learn more from Dr Noor Alam Ansari, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/F6-7WfxhzQ8</video:player_loc>
      <video:publication_date>2026-01-16T00:00:00.000Z</video:publication_date>
      <video:duration>341</video:duration>
      <video:view_count>187</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/MwrxeN-K_lk</loc>
    <lastmod>2026-01-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/MwrxeN-K_lk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गाउट भनेको के हो? | How to Relieve Gout Pain? in Nepali | Uric Acid Arthritis | Dr Ram Krishna Giri</video:title>
      <video:description>Gout is a type of arthritis in which uric acid crystals get deposited on the joints. Symptoms include sudden and intense joint pain, swelling, redness, tenderness, limited range of motion, and warmth in the affected area. How to treat Gout? Let’s learn more from Dr Ram Krishna Giri, a Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MwrxeN-K_lk</video:player_loc>
      <video:publication_date>2026-01-15T00:00:00.000Z</video:publication_date>
      <video:duration>355</video:duration>
      <video:view_count>17</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/lw9KHxpdGP0</loc>
    <lastmod>2026-01-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/lw9KHxpdGP0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बाँझोपन: कारण, परीक्षण र उपचार | Infertility: How to Treat? in Nepali | Dr Pranish Pokhrel</video:title>
      <video:description>Infertility is not being able to achieve a pregnancy, even after regular unprotected sex between the couple for one year. Infertility problems can be due to female infertility, male infertility, or unexplained causes. How to treat Infertility in Male and Female? Let&apos;s learn more from Dr Pranish Pokhrel, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/lw9KHxpdGP0</video:player_loc>
      <video:publication_date>2026-01-14T00:00:00.000Z</video:publication_date>
      <video:duration>843</video:duration>
      <video:view_count>73</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/GlYIFW2tG4o</loc>
    <lastmod>2026-01-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/GlYIFW2tG4o/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गलत बानीका कारण बिग्रँदैछ दाँत र गिजा | Tips for Healthy Teeth &amp; Gums in Nepali |Dr Gyanendra Sharma</video:title>
      <video:description>Unhealthy teeth can lead to problems such as tooth decay (cavities), cracked or broken teeth, bad breath, and gum infections. Poor oral care can cause plaque buildup, which may lead to tooth loss and other health issues. To maintain healthy teeth, it is essential to brush regularly, floss daily, follow a balanced diet, and visit the dentist periodically for checkups. How can you keep your teeth healthy? Let&apos;s learn more from Dr Gyanendra Sharma, an Orthodontist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/GlYIFW2tG4o</video:player_loc>
      <video:publication_date>2026-01-13T00:00:00.000Z</video:publication_date>
      <video:duration>686</video:duration>
      <video:view_count>191</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/XHwpYXtZVho</loc>
    <lastmod>2026-01-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XHwpYXtZVho/hqdefault.jpg</video:thumbnail_loc>
      <video:title>आईयूडी लगाने के फायदे और नुकसान क्या हैं? | What is an IUD? in Hindi | Copper T | Dr Neelu Kailash</video:title>
      <video:description>An Intrauterine Device (IUD) also known as ‘Copper T’ is a tiny, T-shaped contraceptive tool placed inside the uterus to prevent pregnancy. It works for several years and is one of the most effective birth control methods. There are two types of IUD copper IUDs, which prevent sperm movement &amp; hormonal IUDs, which release hormones to block fertilization. Who can use IUD contraception? Let&apos;s learn more from Dr Neelu Kailash, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XHwpYXtZVho</video:player_loc>
      <video:publication_date>2026-01-13T00:00:00.000Z</video:publication_date>
      <video:duration>435</video:duration>
      <video:view_count>521</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/yIuQQ1KqMpM</loc>
    <lastmod>2026-01-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/yIuQQ1KqMpM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>टन्सिलाइटिस के हो? लक्षण, कारण र उपचार | Tonsilitis in Nepali | Tonsil Infection | Dr Krish Shah</video:title>
      <video:description>टन्सिलाइटिस टन्सिलमा हुने संक्रमण हो, जसले गलाशोर्नु, ज्वरो, निल्न गाह्रो हुने, र घाँटी सुन्निने जस्ता समस्या ल्याउँछ। यस भिडियोमा डा. कृष शाहले टन्सिलाइटिस किन हुन्छ, कस्ता लक्षण देखिन्छन्, कहिले डाक्टरकहाँ जानुपर्छ, र के यो आफैँ निको हुन्छ कि हुँदैन भन्ने बारे स्पष्ट रूपमा बताउनुभएको छ। साथै उपचार, घरेलु उपायहरू, र बारम्बार हुने संक्रमण रोक्न आवश्यक सावधानीहरू पनि समावेश छन्। टन्सिलाइटिस भनेको के हो? टन्सिलाइटिसका लक्षणहरू के–के हुन्? यो कसरी निदान गरिन्छ? कसलाई यसको जोखिम बढी हुन्छ? डाक्टरलाई कहिले देखाउनुपर्छ? के टन्सिलाइटिस आफैँ निको हुन्छ? टन्सिलाइटिसको उपचार के हो? टन्सिलाइटिसबाट राहत पाउन घरेलु उपाय के–के हुन्? कसरी रोकथाम गर्ने? Tonsillitis is an inflammation of the Tonsils, which typically results in sore throat, itching of throats, difficulty in swallowing, etc. Tonsillitis is primarily caused by Viral or Bacterial infections. How to treat Tonsillitis? Let’s learn more from Dr Krish Shah, an ENT, Head &amp; Neck Surgeon. What is Tonsillitis? Symptoms of Tonsillitis Diagnosis of </video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yIuQQ1KqMpM</video:player_loc>
      <video:publication_date>2026-01-12T00:00:00.000Z</video:publication_date>
      <video:duration>387</video:duration>
      <video:view_count>215</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/oMp192IQDKI</loc>
    <lastmod>2026-01-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/oMp192IQDKI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>स्पोर्ट्स इन्जरी: किन हुन्छ, कसरी बच्ने? | Sports Injury: How to Treat? Nepali| Dr Arbind Kumar Shah</video:title>
      <video:description>Sports Injuries can happen to anyone participating in physical activities, not just professional athletes. People of all ages, fitness levels, and skill levels may experience sports-related injuries. Sports Injuries are injuries that occur during sports, athletic activities, and exercise. What are the symptoms of Sports Injury? How to treat Sports Injury? Let’s learn more from Dr Arbind Kumar Shah, an Orthopaedic &amp; Trauma Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/oMp192IQDKI</video:player_loc>
      <video:publication_date>2026-01-11T00:00:00.000Z</video:publication_date>
      <video:duration>403</video:duration>
      <video:view_count>53</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/PCFtv-3qmHk</loc>
    <lastmod>2026-01-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/PCFtv-3qmHk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मुँहासे केना ठीक करब? | Acne: Causes &amp; Treatment in Maithili | Pimples | Dr Swati Shandilya</video:title>
      <video:description>Acne is a skin condition that occurs when hair follicles get clogged with oil, dead skin, and bacteria. They often occur during puberty but can affect individuals of any age. Factors such as hormonal changes, poor diet, and stress can contribute to their formation. How to treat Acne? Let’s learn more from Dr Swati Shandilya, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/PCFtv-3qmHk</video:player_loc>
      <video:publication_date>2026-01-10T00:00:00.000Z</video:publication_date>
      <video:duration>305</video:duration>
      <video:view_count>111</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tK6F8Oaa_eo</loc>
    <lastmod>2026-01-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tK6F8Oaa_eo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बालबालिकामा जन्डिस: कारण, लक्षण र उपचार | Jaundice in Children in Nepali | Dr Love Kumar Sah</video:title>
      <video:description>Jaundice in children is a condition where the skin and eyes turn yellow due to high bilirubin levels in the blood. It can occur because of infections, liver problems, blood disorders or blockage of bile flow. Which age group of children is at risk of developing Jaundice in Children? Let’s learn more from Dr Love Kumar Sah, a Paediatrician.</video:description>
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      <video:publication_date>2026-01-10T00:00:00.000Z</video:publication_date>
      <video:duration>671</video:duration>
      <video:view_count>126</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/aGjhE1bLVhc</loc>
    <lastmod>2026-01-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/aGjhE1bLVhc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಮಕ್ಕಳಲ್ಲಿ ಯಕೃತ್ ಕಾಮಾಲೆ: ಚಿಕಿತ್ಸೆ ಹೇಗೆ? | Liver Jaundice in Children, in Kannada |Dr Sarala Sabapathy</video:title>
      <video:description>Liver Jaundice occurs when excess bilirubin accumulates in the blood due to impaired liver function. It leads to yellowing of the skin and eyes, dark urine, pale stools, fatigue, nausea, and loss of appetite. But what causes Liver Jaundice in Children? How to treat Liver Jaundice in Children? Let&apos;s learn more from Dr Sarala Sabapathy, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/aGjhE1bLVhc</video:player_loc>
      <video:publication_date>2026-01-10T00:00:00.000Z</video:publication_date>
      <video:duration>468</video:duration>
      <video:view_count>93</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/FLz_qNffmC8</loc>
    <lastmod>2026-01-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FLz_qNffmC8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>జుట్టు లాస్ కోసం ఏ ట్రీట్‌మెంట్ బెస్ట్? | Hair Loss: How to Treat? in Telugu | Dr Neethu Chowdary K</video:title>
      <video:description>Hair loss is a common concern affecting both men and women, and it can happen due to genetics, hormonal changes, stress, nutritional deficiencies, or medical conditions. Identifying the cause early is important because timely treatment can slow or even reverse the process. Why does middle part Hair loss happen? Let&apos;s learn more from Dr Neethu Chowdary K, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FLz_qNffmC8</video:player_loc>
      <video:publication_date>2026-01-10T00:00:00.000Z</video:publication_date>
      <video:duration>317</video:duration>
      <video:view_count>119</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/-0Ra1totTdE</loc>
    <lastmod>2026-01-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-0Ra1totTdE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ऍलर्जीक राहिनाइटिसची लक्षणे काय आहेत? | Allergic Rhinitis, Marathi | Hay Fever |Dr Girish Vaichalkar</video:title>
      <video:description>Allergic rhinitis, also known as Hay Fever, is a condition that occurs when the immune system overreacts to allergens such as pollen, dust mites, or pet dander. A person with allergic rhinitis may have symptoms such as sneezing, nasal congestion, runny nose, and itchy, watery eyes. What is the treatment for Allergic Rhinitis? Let&apos;s learn more from Dr Girish Vaichalkar, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-0Ra1totTdE</video:player_loc>
      <video:publication_date>2026-01-10T00:00:00.000Z</video:publication_date>
      <video:duration>407</video:duration>
      <video:view_count>125</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/HqagmdY_YPk</loc>
    <lastmod>2026-01-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/HqagmdY_YPk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Heart Failure: Know the Warning Signs | Causes &amp; Treatment | Dr Ankur Gupta</video:title>
      <video:description>Heart Failure is a serious medical condition in which the heart is unable to pump enough blood to meet the body&apos;s demands for oxygen and nutrients. Symptoms include shortness of breath, fatigue, and an increase in clinical conditions or discomfort. How to treat Heart Failure? Let&apos;s learn more from Dr Ankur Gupta, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/HqagmdY_YPk</video:player_loc>
      <video:publication_date>2026-01-10T00:00:00.000Z</video:publication_date>
      <video:duration>692</video:duration>
      <video:view_count>71</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/W_I72dhd10k</loc>
    <lastmod>2026-01-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/W_I72dhd10k/hqdefault.jpg</video:thumbnail_loc>
      <video:title>শিশুদের হাত, পা এবং মুখের রোগ | What is Hand, Foot &amp; Mouth Disease? in Bangla | Dr Avishek Poddar</video:title>
      <video:description>Hand, Foot and Mouth Disease (HFMD) is a common viral illness in children. It causes fever, mouth sores, and a rash on the hands and feet. HFMD is contagious and spreads through touch, coughs, and sneezes. What precautions can parents take to prevent the spread of HFMD? Let&apos;s learn more from Dr Avishek Poddar, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/W_I72dhd10k</video:player_loc>
      <video:publication_date>2026-01-10T00:00:00.000Z</video:publication_date>
      <video:duration>311</video:duration>
      <video:view_count>94</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Feo4upE-N_I</loc>
    <lastmod>2026-01-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Feo4upE-N_I/hqdefault.jpg</video:thumbnail_loc>
      <video:title>अल्ज़ाइमर का निदान कैसे किया जाता है? | What is Alzheimer&apos;s Disease? in Hindi | Dr Siddharth Gautam</video:title>
      <video:description>Alzheimer&apos;s Disease is a neurological disorder where the brain shrinks and slowly the brain cells die. Memory loss is one of the main causes of Alzheimer’s Disease. Increasing age is a key factor of Alzheimer’s Disease. It is important to consult a doctor immediately if a person starts showing symptoms. What causes Alzheimer’s Disease? Let&apos;s learn more from Dr Siddharth Gautam, a Neurosurgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Feo4upE-N_I</video:player_loc>
      <video:publication_date>2026-01-10T00:00:00.000Z</video:publication_date>
      <video:duration>272</video:duration>
      <video:view_count>298</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/r18fjpztpbE</loc>
    <lastmod>2026-01-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/r18fjpztpbE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଶୀତଦିନେ ପିଲାଙ୍କର ସମ୍ପୂର୍ଣ୍ଣ ଯତ୍ନ |Care for Children during Winter in Odia| Dr Janaki Ballava Pradhan</video:title>
      <video:description>Winter affects children’s health due to cold temperatures, low humidity, and increased risk of infections. During this season, children are more prone to coughs, colds, dry skin, and respiratory problems. Their immunity may be challenged, making proper nutrition and hydration important for overall health. How to take care of Children in Winter? Let&apos;s learn more from Dr Janaki Ballava Pradhan, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/r18fjpztpbE</video:player_loc>
      <video:publication_date>2026-01-10T00:00:00.000Z</video:publication_date>
      <video:duration>516</video:duration>
      <video:view_count>3167</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/HIYsZKUZmTQ</loc>
    <lastmod>2026-01-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/HIYsZKUZmTQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गिजा रोग: उपचारका उपायहरू के-के छन्? | Treatment of Gum Disease in Nepali | Dr Bishow Prakash Thakur</video:title>
      <video:description>Gums hold our teeth in their place, so it is very important for the gums to be healthy. Bad breath, bleeding, pus coming out from gums, loose teeth etc. are some of the signs and symptoms of gum disease. What is the cause of Gum Diseases? How to treat Gum Disease? Let&apos;s learn more from Dr Bishow Prakash Thakur, an Orthodontist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/HIYsZKUZmTQ</video:player_loc>
      <video:publication_date>2026-01-09T00:00:00.000Z</video:publication_date>
      <video:duration>888</video:duration>
      <video:view_count>2488</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/45WoQwz3Joo</loc>
    <lastmod>2026-01-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/45WoQwz3Joo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>इलेक्ट्रोलाइट असन्तुलन: किन हुन्छ? | What is Electrolyte Imbalance? in Nepali | Dr Alok Kumar Jha</video:title>
      <video:description>Electrolyte imbalance occurs when the levels of essential minerals like sodium, potassium, calcium, and magnesium in the body are too high or too low. This imbalance can disrupt normal bodily functions, leading to symptoms such as muscle cramps, fatigue, irregular heartbeat, and confusion. How to treat Electrolytes Imbalance in the body? Let’s learn more from Dr Alok Kumar Jha, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/45WoQwz3Joo</video:player_loc>
      <video:publication_date>2026-01-08T00:00:00.000Z</video:publication_date>
      <video:duration>469</video:duration>
      <video:view_count>32</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/G1YVI9NRBrc</loc>
    <lastmod>2026-01-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/G1YVI9NRBrc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>लुपस: लक्षण, कारण र उपचार | What is Lupus? (SLE) in Nepali | Symptoms | Dr Ram Krishna Giri</video:title>
      <video:description>Lupus is an autoimmune disease where the immune system attacks healthy tissues, causing inflammation and damage throughout the body. Lupus can affect various organs, leading to symptoms like joint pain, skin rashes, fatigue, fever, and organ dysfunction. What is the treatment for Lupus? Let’s learn more from Dr Ram Krishna Giri, a Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/G1YVI9NRBrc</video:player_loc>
      <video:publication_date>2026-01-07T00:00:00.000Z</video:publication_date>
      <video:duration>488</video:duration>
      <video:view_count>35</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/bE19m3wiMqY</loc>
    <lastmod>2026-01-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/bE19m3wiMqY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>महिनावारीमा सरसफाई कसरी गर्ने? | How to maintain Menstrual Hygiene? in Nepali | Dr Pranish Pokhrel</video:title>
      <video:description>Menstruation is a natural biological process that marks the beginning of reproductive health. Maintaining hygiene during the menstrual cycle is essential to prevent infections, rashes, and unpleasant odors. But how do you maintain proper hygiene during periods? How often should you change a sanitary product? Let&apos;s learn more from Dr Pranish Pokhrel, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/bE19m3wiMqY</video:player_loc>
      <video:publication_date>2026-01-06T00:00:00.000Z</video:publication_date>
      <video:duration>253</video:duration>
      <video:view_count>81</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Fvrwh2_z0T8</loc>
    <lastmod>2026-01-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Fvrwh2_z0T8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>डिसलिपिडेमिया: लक्षण और उपचार | What is Dyslipidemia? in Hindi | Treatment | Dr Rangeela P</video:title>
      <video:description>Dyslipidemia is a condition characterized by abnormal levels of lipids (fats) in the blood, including high cholesterol and triglycerides or low levels of HDL cholesterol. Dyslipidemia increases the risk of cardiovascular diseases such as heart attack and stroke. How to Treat Dyslipidemia? Let’s learn more from Dr Rangeela P, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Fvrwh2_z0T8</video:player_loc>
      <video:publication_date>2026-01-06T00:00:00.000Z</video:publication_date>
      <video:duration>251</video:duration>
      <video:view_count>3275</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hqlA2MhAkO0</loc>
    <lastmod>2026-01-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hqlA2MhAkO0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>फ्याटी लिभर: कारण, लक्षण र उपचार | What is Fatty Liver? in Nepali | Treatment | Dr Pukar Thapa</video:title>
      <video:description>Fatty Liver refers to the accumulation of excess fat in the liver. Fatty liver can be caused by various factors such as consuming a diet high in fat, excessive sugar intake, obesity, or increased alcohol consumption. What are the Symptoms of Fatty Liver? How to Treat Fatty Liver? Let&apos;s learn more from Dr Pukar Thapa, a Hepatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hqlA2MhAkO0</video:player_loc>
      <video:publication_date>2026-01-05T00:00:00.000Z</video:publication_date>
      <video:duration>513</video:duration>
      <video:view_count>476</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/rHQJnC32sqI</loc>
    <lastmod>2026-01-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rHQJnC32sqI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ढाडको नशा च्यापियो भने के गर्ने? | Slipped Disc: How to Treat? in Nepali | Dr Ramkrishna Dahal</video:title>
      <video:description>Slipped Disc, also known as a Prolapsed Disc, occurs when the soft, jelly-like center of a spinal disc pushes through a crack in the tough exterior casing. This condition can cause pain, numbness, or weakness in the affected area, often radiating down the limbs. How to treat Slipped Disc? Let&apos;s learn more from Dr Ramkrishna Dahal, an Orthopaedic &amp; Spine Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rHQJnC32sqI</video:player_loc>
      <video:publication_date>2026-01-04T00:00:00.000Z</video:publication_date>
      <video:duration>835</video:duration>
      <video:view_count>27</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/fXUWUZxENz0</loc>
    <lastmod>2026-01-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/fXUWUZxENz0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ഗർഭകാല പരിചരണ നുറുങ്ങുകൾ | Pregnancy Care Tips in Malayalam | Dr Shobhana Mohandas</video:title>
      <video:description>Pregnancy care is essential for promoting a healthy pregnancy, minimizing risks, and ensuring the well-being of both the mother and the baby. Early and regular prenatal care contributes to a positive pregnancy experience and sets the foundation for a healthy start to the newborn&apos;s life. Let’s learn more about Pregnancy Care Tips from Dr Shobhana Mohandas, a Gynaecologist &amp; Laparoscopic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fXUWUZxENz0</video:player_loc>
      <video:publication_date>2026-01-03T00:00:00.000Z</video:publication_date>
      <video:duration>998</video:duration>
      <video:view_count>188</video:view_count>
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      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
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    <video:video>
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      <video:title>मुख-दुर्गन्ध: कारण आ उपचार | Bad Breath: How to Treat? in Maithili | Dr Madan Kumar</video:title>
      <video:description>Bad Breath/ Halitosis is a persistent, unpleasant odor in exhaled breath. Bad Breath is caused by poor oral hygiene, gum disease, dry mouth, certain foods and alcohol, and smoking. How to get relief from Bad Breath? Let&apos;s learn more from Dr Madan Kumar, a Dentist.</video:description>
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      <video:publication_date>2026-01-03T00:00:00.000Z</video:publication_date>
      <video:duration>205</video:duration>
      <video:view_count>118</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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    <lastmod>2026-01-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OFqBzpsmTT8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मधुमेह: कसरी नियन्त्रण गर्ने? | Diabetes: How to Manage? in Nepali| Treatment | Dr Prashiddha Dhakal</video:title>
      <video:description>Diabetes, a chronic metabolic disorder, results in uncontrolled elevation of blood sugar levels. Sedentary lifestyles, poor dietary choices, and rising obesity rates are key contributors of Diabetes. Effectively managing Diabetes is crucial for individuals coping with the condition. How to manage Diabetes? What is the role of Insulin in managing Diabetes? Let’s learn more from Dr Prashiddha Dhakal, an Endocrinologist.</video:description>
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      <video:publication_date>2026-01-03T00:00:00.000Z</video:publication_date>
      <video:duration>799</video:duration>
      <video:view_count>62</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2026-01-03T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/kP0iM9n3NnU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಏಕ್ಟೋಪಿಕ್ ಗರ್ಭಧಾರಣೆ: ಲಕ್ಷಣಗಳು ಮತ್ತು ಚಿಕಿತ್ಸೆ | Ectopic Pregnancy in Kannada | Dr Sunitha Mahesh</video:title>
      <video:description>An Ectopic Pregnancy is a medical condition in which a fertilized egg implants and begins to develop outside of the uterus, usually in a fallopian tube. Symptoms of Ectopic Pregnancy include abdominal pain, vaginal bleeding, and shoulder pain. What causes Ectopic Pregnancy? How to treat Ectopic Pregnancy? Let&apos;s learn more from Dr Sunitha Mahesh, an Infertility Specialist.</video:description>
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      <video:publication_date>2026-01-03T00:00:00.000Z</video:publication_date>
      <video:duration>1135</video:duration>
      <video:view_count>969</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/tjwgGhMYFpw</loc>
    <lastmod>2026-01-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tjwgGhMYFpw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>હાર્ટ એટેક પછીની સંભાળ: આહાર અને કસરત | Post Heart Attack Care in Gujarati | Dr Nandkishore Kapadia</video:title>
      <video:description>Post-Heart Attack care is crucial for recovery and prevention. It&apos;s important to manage stress, quit smoking, and control cholesterol and blood pressure levels. Regular check-ups and monitoring help track progress &amp; prevent further damage &amp; reduce the risk of future heart issues. What to do &amp; what not after Heart Attack Treatment? Let&apos;s learn more from Dr Nandkishore Kapadia, a Heart Lung Transplant Surgeon.</video:description>
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      <video:publication_date>2026-01-03T00:00:00.000Z</video:publication_date>
      <video:duration>636</video:duration>
      <video:view_count>213</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/gyuRcKaw-5A</loc>
    <lastmod>2026-01-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/gyuRcKaw-5A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>సంబంధ సమయంలో నొప్పి: కారణాలు, చికిత్స | Painful Sex/ Dyspareunia in Telugu | Dr Poornima Battala</video:title>
      <video:description>Painful Sex or Dyspareunia is a problem that can affect women of any age. It may be caused by vaginal dryness, infections, endometriosis, hormonal changes or psychological factors like stress or anxiety. How to treat Painful Sex? Let&apos;s learn more from Dr Poornima Battala, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gyuRcKaw-5A</video:player_loc>
      <video:publication_date>2026-01-03T00:00:00.000Z</video:publication_date>
      <video:duration>335</video:duration>
      <video:view_count>375</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/OFzQ47YAj3Q</loc>
    <lastmod>2026-01-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OFzQ47YAj3Q/hqdefault.jpg</video:thumbnail_loc>
      <video:title>खेळाडूंसाठी संतुलित आहार काय असावा? | Diet for a Sportsperson in Marathi | Dr Shaila Nimbkar</video:title>
      <video:description>For a sportsperson, food is not just about eating; it is about fueling the body for performance and recovery. A balanced diet provides the energy needed for training, helps build and repair muscles, and supports overall fitness. Is it okay for a Sportsperson to eat before a workout? Let&apos;s learn more from Dr Shaila Nimbkar, a Nutritionist.</video:description>
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      <video:publication_date>2026-01-03T00:00:00.000Z</video:publication_date>
      <video:duration>424</video:duration>
      <video:view_count>113</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/9MTskZ2itLg</loc>
    <lastmod>2026-01-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9MTskZ2itLg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Esophageal Cancer: How to Treat? | Food Pipe Cancer | Symptoms | Dr Sachin Arun Ambre</video:title>
      <video:description>Esophageal Cancer develops in the esophagus, the tube connecting the throat and stomach. Symptoms often include difficulty swallowing, chest pain, weight loss, and heartburn. What are the causes of Esophageal cancer? How to treat Esophageal cancer? Let’s know more from Dr Sachin Arun Ambre, a Surgical Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9MTskZ2itLg</video:player_loc>
      <video:publication_date>2026-01-03T00:00:00.000Z</video:publication_date>
      <video:duration>337</video:duration>
      <video:view_count>36</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/Jk0DdHUMcvk</loc>
    <lastmod>2026-01-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Jk0DdHUMcvk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>গ্যাস্ট্রোইসোফেজিয়াল রিফ্লাক্স ডিজিজ কী? | What is GERD? in Bangla | Symptoms | Dr Debashis Dutta</video:title>
      <video:description>GERD (Gastroesophageal Reflux Disease) is a chronic condition where stomach acid frequently flows back into the esophagus, causing irritation. Symptoms include heartburn, chest pain, and regurgitation. It can be managed with diet changes, medications, and sometimes surgery. What are the causes of GERD? What are the foods to avoid? Let’s learn more from Dr Debashis Dutta, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Jk0DdHUMcvk</video:player_loc>
      <video:publication_date>2026-01-03T00:00:00.000Z</video:publication_date>
      <video:duration>1078</video:duration>
      <video:view_count>251</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/abwKoR3gqg8</loc>
    <lastmod>2026-01-03T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>बच्चों में कब्ज की समस्या: कैसे करें दूर? | Constipation in Children, in Hindi | Dr R Manish Kumar</video:title>
      <video:description>Constipation is a digestive issue characterized by infrequent bowel movements or difficulty passing stools. A person is considered to be constipated when bowel movements result in passage of small amounts of hard, dry stool, usually fewer than three times a week. Symptoms may include abdominal discomfort and bloating. What causes Constipation in Children? How to Treat Constipation in Children? Let’s learn more from Dr R Manish Kumar, a Paediatrician.</video:description>
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      <video:publication_date>2026-01-03T00:00:00.000Z</video:publication_date>
      <video:duration>323</video:duration>
      <video:view_count>2954</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/hRfFp7BNi0g</loc>
    <lastmod>2026-01-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hRfFp7BNi0g/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ରୁମାଟିକ୍‌ ହୃଦ୍‌ରୋଗ: କାହିଁକି ହୁଏ? | Rheumatic Heart Disease: How to Treat? Odia | Dr Debashish Nayak</video:title>
      <video:description>Rheumatic Heart Disease is a condition in which the heart valves have been permanently damaged by rheumatic fever. Symptoms of Rheumatic Heart Disease include fever, chest pain, shortness of breath, irregular heartbeat etc. What causes Rheumatic Heart Disease? How to treat Rheumatic Heart Disease? Let&apos;s learn more from Dr Debashish Nayak, a Cardiovascular &amp; Thoracic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hRfFp7BNi0g</video:player_loc>
      <video:publication_date>2026-01-03T00:00:00.000Z</video:publication_date>
      <video:duration>767</video:duration>
      <video:view_count>1102</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/Hp07VuAcC1A</loc>
    <lastmod>2026-01-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Hp07VuAcC1A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>साइनसाइटिस के हो? | What is Sinusitis? in Nepali | Treatment of Sinus Infection | Dr Krish Shah</video:title>
      <video:description>Sinusitis is the inflammation of the sinuses, which are hollow cavities in the skull. Symptoms of Sinusitis can include facial pain, pressure in the sinuses, nasal congestion, headache, cough, sore throat, and fatigue. What causes Sinusitis? What is the treatment for Sinusitis? Let&apos;s learn more from Dr Krish Shah, an ENT, Head &amp; Neck Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Hp07VuAcC1A</video:player_loc>
      <video:publication_date>2026-01-02T00:00:00.000Z</video:publication_date>
      <video:duration>661</video:duration>
      <video:view_count>235</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/Ptah6t6xnSM</loc>
    <lastmod>2026-01-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Ptah6t6xnSM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>टेढो दाँत मिलाउने सही उपाय | Crooked Teeth: How to Fix? in Nepali | Dr Gyanendra Sharma</video:title>
      <video:description>Crooked teeth refer to teeth that are not properly aligned within the dental arch. This misalignment can manifest as teeth that are crowded, rotated, overlapping, or spaced irregularly. What are the causes of Crooked Teeth? How to fix Crooked Teeth? Let&apos;s learn more from Dr Gyanendra Sharma, an Orthodontist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Ptah6t6xnSM</video:player_loc>
      <video:publication_date>2026-01-01T00:00:00.000Z</video:publication_date>
      <video:duration>465</video:duration>
      <video:view_count>32</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/cqU1Ko-kfYw</loc>
    <lastmod>2025-12-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/cqU1Ko-kfYw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>प्यालिन्ड्रोमिक आर्थराइटिस: लक्षण र उपचार | What is Palindromic Arthritis? Nepali| Dr Prayush Sharma</video:title>
      <video:description>Palindromic arthritis is a rare form of inflammatory arthritis marked by sudden, repeated attacks of joint pain, swelling &amp; stiffness. They may last for a few hours or a few days and then completely disappear. How does Palindromic Arthritis different from other types of Arthritis? Let&apos;s learn more from Dr Prayush Sharma, a Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/cqU1Ko-kfYw</video:player_loc>
      <video:publication_date>2025-12-31T00:00:00.000Z</video:publication_date>
      <video:duration>562</video:duration>
      <video:view_count>9</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/Q_H8K1RhECo</loc>
    <lastmod>2025-12-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Q_H8K1RhECo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>महिनावारीको पेट दुखाइ कम गर्ने सही उपायहरू? | Menstrual Cramps in Nepali | Dr Jagadeesh Chandra Bist</video:title>
      <video:description>Menstrual Cramps or painful sensations that many menstruating individuals experience before and during their menstrual periods. Although Period Cramps are considered normal, if they persist for a long time even after your period ends, they can be the symptom of some other problem. Why do you have Cramps during Menstruation? How to get relief from Menstrual cramps? Let’s learn more from Dr Jagadeesh Chandra Bist, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Q_H8K1RhECo</video:player_loc>
      <video:publication_date>2025-12-30T00:00:00.000Z</video:publication_date>
      <video:duration>446</video:duration>
      <video:view_count>50</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/au98OXcxlh4</loc>
    <lastmod>2025-12-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/au98OXcxlh4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बर्साइटिस क्या है? | What is Bursitis? in Hindi | Symptoms &amp; Treatment | Dr Surendar Kumar Bora</video:title>
      <video:description>Bursitis is the inflammation of a bursa, a small fluid-filled sac that cushions bones, tendons, and muscles near joints. Symptoms include pain, swelling, redness, and limited joint movement. How to treat Bursitis? Let&apos;s learn more from Dr Surendar Kumar Bora, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/au98OXcxlh4</video:player_loc>
      <video:publication_date>2025-12-30T00:00:00.000Z</video:publication_date>
      <video:duration>185</video:duration>
      <video:view_count>567</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/9PiaJpUbFDc</loc>
    <lastmod>2025-12-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9PiaJpUbFDc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कसरी थाहा पाउने कि मृगौला कमजोर हुँदैछ? | Tips for Healthy Kidney in Nepali | Dr Anurag Prasad Singh</video:title>
      <video:description>Healthy kidneys are essential for filtering waste and excess fluids from the blood, helping to maintain a balanced internal environment. Healthy diet and Lifestyle help your kidneys maintain a healthy balance of salts and minerals in your body and helps you to feel better. What to eat &amp; what not for a healthy Kidney? Let&apos;s learn more from Dr Anurag Prasad Singh, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9PiaJpUbFDc</video:player_loc>
      <video:publication_date>2025-12-29T00:00:00.000Z</video:publication_date>
      <video:duration>530</video:duration>
      <video:view_count>70</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/UO8TtfDJU1I</loc>
    <lastmod>2025-12-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/UO8TtfDJU1I/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ओस्टियोअर्थराइटिस: उपचार कसरी गरिन्छ? | Prevention of Osteoarthritis, Nepali | Dr Arbind Kumar Shah</video:title>
      <video:description>Osteoarthritis is a degenerative joint disease that affects the cartilage in the joints. In osteoarthritis, the cartilage gradually wears away, leading to pain, swelling, and decreased joint flexibility. What causes Osteoarthritis? How to treat Osteoarthritis? Let’s learn more from Dr Arbind Kumar Shah, an Orthopaedician &amp; Trauma Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/UO8TtfDJU1I</video:player_loc>
      <video:publication_date>2025-12-28T00:00:00.000Z</video:publication_date>
      <video:duration>376</video:duration>
      <video:view_count>67</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/eHg2dtDk91g</loc>
    <lastmod>2025-12-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/eHg2dtDk91g/hqdefault.jpg</video:thumbnail_loc>
      <video:title>किडनी स्टोनक उपचार केना कएल जाइत अछि? | Kidney Stone: How to Treat? Maithili | Dr Sushant Shandilya</video:title>
      <video:description>Kidney Stones are hard deposits of minerals and acid salts that stick together in concentrated urine. Kidney Stones can cause severe pain, urinary issues, and occasionally blood in the urine. What causes Kidney Stones? How to treat Kidney Stones? Let&apos;s learn more from Dr Sushant Shandilya, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/eHg2dtDk91g</video:player_loc>
      <video:publication_date>2025-12-27T00:00:00.000Z</video:publication_date>
      <video:duration>197</video:duration>
      <video:view_count>153</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tntENimyfwg</loc>
    <lastmod>2025-12-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tntENimyfwg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चाले ओछ्यानमा पिसाब फेर्नु कति सामान्य? | Bed Wetting: How to Treat? in Nepali | Dr Deepak Mishra</video:title>
      <video:description>Bedwetting or Nocturnal Enuresis where a child involuntarily urinates during sleep. It can affect children, teenagers, and adults alike. Bedwetting becomes a concern if it happens to someone over the age of 7. What causes Bedwetting? How to treat Bedwetting? Let’s learn more from Dr Deepak Mishra, a Neonatologist and Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tntENimyfwg</video:player_loc>
      <video:publication_date>2025-12-27T00:00:00.000Z</video:publication_date>
      <video:duration>492</video:duration>
      <video:view_count>107</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/GANa72L3Ki8</loc>
    <lastmod>2025-12-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/GANa72L3Ki8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>குழந்தைகளில் சிறுநீர் தொற்று: அறிகுறிகள் மற்றும் சிகிச்சை | UTI in Children, Tamil | Dr G Sangeetha</video:title>
      <video:description>Urinary Tract Infection (UTI) is an infection that affects any part of the urinary system, which includes the kidneys, bladder, ureters, and urethra. UTI occurs when bacteria or other pathogens enter the urinary tract and multiply, leading to an infection. What are the symptoms of Urinary Tract Infections in Children? How to treat UTI in Children? Let’s learn more from Dr G Sangeetha, a Paediatric Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/GANa72L3Ki8</video:player_loc>
      <video:publication_date>2025-12-27T00:00:00.000Z</video:publication_date>
      <video:duration>693</video:duration>
      <video:view_count>154</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/7JrBtZtdSkE</loc>
    <lastmod>2025-12-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7JrBtZtdSkE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಯಾರಿಗೆ ಪ್ರೋಸ್ಟೇಟ್ ವೃದ್ಧಿ ಅಪಾಯ ಹೆಚ್ಚು? | Prostate Enlargement in Kannada | BPH | Dr Range Gowda B C</video:title>
      <video:description>Benign Prostatic Hyperplasia (BPH), also known as Prostate Enlargement, is characterized by the non-cancerous growth of the prostate gland, which surrounds the urethra. Prostate Enlargement is a medical condition that affects men, especially as they get older. What is the treatment for Prostate Enlargement? Let&apos;s learn more from Dr Range Gowda B C, a Urologist. What are Prostate problems? in Kannada Symptoms of Prostate Enlargement, in Kannada Who is at risk of developing Prostate Enlargement, in Kannada What causes Prostate Enlargement? in Kannada Complications of Prostate Enlargement, in Kannada Treatment of Prostate Enlargement, in Kannada What precautions should be taken after Prostate Enlargement treatment? in Kannada</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7JrBtZtdSkE</video:player_loc>
      <video:publication_date>2025-12-27T00:00:00.000Z</video:publication_date>
      <video:duration>935</video:duration>
      <video:view_count>251</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Y07mcMlokoE</loc>
    <lastmod>2025-12-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Y07mcMlokoE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>আমাৰ দাঁ‌তসমূহ কেনেদৰে সুস্থ কৰি ৰাখিব পাৰোঁ? | How to Keep Teeth Healthy? |Dr Manjil Mousam Sabanya</video:title>
      <video:description>Unhealthy teeth can lead to problems such as tooth decay (cavities), cracked or broken teeth, bad breath, and gum infections. Poor oral care can cause plaque buildup, which may lead to tooth loss and other health issues. To maintain healthy teeth, it is essential to brush regularly, floss daily, follow a balanced diet, and visit the dentist periodically for checkups. How can you keep your teeth healthy? Let&apos;s learn more from Dr Manjil Mousam Sabanya, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Y07mcMlokoE</video:player_loc>
      <video:publication_date>2025-12-27T00:00:00.000Z</video:publication_date>
      <video:duration>427</video:duration>
      <video:view_count>146</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/b-XUGkBsvTU</loc>
    <lastmod>2025-12-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/b-XUGkBsvTU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>పిల్లల్లో జ్వరం: కారణాలు మరియు చికిత్స | Fever in Children in Telugu | Dr Yojitha Bhimavarapu</video:title>
      <video:description>Fever in children is one of the most common health concerns faced by parents. It is usually a sign that the body is fighting an infection, often caused by viruses or bacteria. While most fevers are harmless and improve within a few days, they can sometimes indicate a more serious illness. What are the Causes of Fever in Children? Let&apos;s learn more from Dr Yojitha Bhimavarapu, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/b-XUGkBsvTU</video:player_loc>
      <video:publication_date>2025-12-27T00:00:00.000Z</video:publication_date>
      <video:duration>409</video:duration>
      <video:view_count>112</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/eQB3_YfQ1cQ</loc>
    <lastmod>2025-12-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/eQB3_YfQ1cQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सायनुसायटिस म्हणजे काय? | Sinusitis/ Sinus Infection in Marathi | Symptoms | Dr Girish Vaichalkar</video:title>
      <video:description>Sinusitis is the inflammation or swelling of the sinuses the air-filled spaces in the skull. It usually occurs when an infection blocks the sinuses, causing mucus buildup. What are the symptoms of Sinusitis? Let&apos;s learn more from Dr Girish Vaichalkar, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/eQB3_YfQ1cQ</video:player_loc>
      <video:publication_date>2025-12-27T00:00:00.000Z</video:publication_date>
      <video:duration>539</video:duration>
      <video:view_count>410</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/OdSFKKYSkO8</loc>
    <lastmod>2025-12-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OdSFKKYSkO8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>What is Gastritis? | Gastric Problem | Symptoms | Dr Chaitanya Gupta</video:title>
      <video:description>Gastritis refers to inflammation of the lining of the stomach. The symptoms can vary, but common signs include abdominal pain or discomfort, a burning sensation in the upper abdomen, nausea and vomiting, bloating, and indigestion. What is the Prevention of Gastritis? Let&apos;s learn more from Dr Chaitanya Gupta, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OdSFKKYSkO8</video:player_loc>
      <video:publication_date>2025-12-27T00:00:00.000Z</video:publication_date>
      <video:duration>139</video:duration>
      <video:view_count>60</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/VoILoJHqUcc</loc>
    <lastmod>2025-12-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/VoILoJHqUcc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>দাঁতের স্কেলিং কী এবং এর প্রক্রিয়া কী? | What is Dental Scaling? in Bangla | Dr Aniruddha Malakar</video:title>
      <video:description>Scaling of Teeth is the process of removing plaque above and below the gum line and cleaning your teeth. How often should we do Dental Scaling? Is bleeding normal after Dental Scaling? Let&apos;s learn more about Dental Scaling from Dr Aniruddha Malakar, an Orthodontist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VoILoJHqUcc</video:player_loc>
      <video:publication_date>2025-12-27T00:00:00.000Z</video:publication_date>
      <video:duration>255</video:duration>
      <video:view_count>221</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/SCqrt_iecPQ</loc>
    <lastmod>2025-12-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/SCqrt_iecPQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>महिलाओं में पेशाब का रिसाव : कारण, इलाज |Urinary Incontinence: How to Treat? Hindi| Dr Tripti Raheja</video:title>
      <video:description>Urinary Incontinence refers to uncontrollable urine leaks or irregularities in passing urine. Urinary Incontinence includes passing urine without an urge to, wetting your clothes frequently, and urine leaks while lifting something heavy or while sneezing and coughing. What causes Urinary Incontinence? How to treat Urinary Incontinence? Let’s learn more from Dr Tripti Raheja, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/SCqrt_iecPQ</video:player_loc>
      <video:publication_date>2025-12-27T00:00:00.000Z</video:publication_date>
      <video:duration>509</video:duration>
      <video:view_count>916</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/g-IwgdV4y4A</loc>
    <lastmod>2025-12-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/g-IwgdV4y4A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସିଜରିଆନ୍‌ ପ୍ରସବ ନା ସାଧାରଣ ପ୍ରସବ: କ’ଣ ଭଲ? | C-Section Vs Normal Delivery in Odia | Dr Abhipsa Mishra</video:title>
      <video:description>Pregnant women often have many doubts and concerns about childbirth, especially when it comes to choosing between normal delivery and cesarean delivery. Understanding the medical reasons behind each method helps expectant mothers feel informed, confident, and prepared to make the right decision in consultation with their doctor. Can a Normal Delivery be done after a Cesarean Delivery? Let&apos;s learn more from Dr Abhipsa Mishra, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/g-IwgdV4y4A</video:player_loc>
      <video:publication_date>2025-12-27T00:00:00.000Z</video:publication_date>
      <video:duration>569</video:duration>
      <video:view_count>20204</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/D1JZ7qVKN00</loc>
    <lastmod>2025-12-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/D1JZ7qVKN00/hqdefault.jpg</video:thumbnail_loc>
      <video:title>भित्री तिघ्रामा हुने दाद किन हुन्छ? | Jock Itch in Nepali | Causes &amp; Treatment | Dr Pravin Baniya</video:title>
      <video:description>Jock itch, also known as Tinea Cruris, is a fungal infection that affects the groin area, inner thighs, and buttocks. Jock itch is characterized by red, itchy, and often circular rashes. How to treat Jock Itch? Let&apos;s learn more from Dr Pravin Baniya, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/D1JZ7qVKN00</video:player_loc>
      <video:publication_date>2025-12-26T00:00:00.000Z</video:publication_date>
      <video:duration>167</video:duration>
      <video:view_count>43</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/3FH-iubv3V4</loc>
    <lastmod>2025-12-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3FH-iubv3V4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कार्डियाक अरेस्ट: कसरी उपचार गर्ने? | Cardiac Arrest: Are you at Risk? Nepali | Dr Amrit Chaulagain</video:title>
      <video:description>Cardiac Arrest is a sudden loss of heart function, leading to a cessation of blood flow to vital organs. Symptoms include sudden collapse, irresponsiveness, and absence of a pulse. What causes Cardiac Arrest? Who is at risk of developing Cardiac Arrest? Let’s learn more from Dr Amrit Chaulagain, an Emergency Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3FH-iubv3V4</video:player_loc>
      <video:publication_date>2025-12-25T00:00:00.000Z</video:publication_date>
      <video:duration>598</video:duration>
      <video:view_count>29</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/o0cIyzWqnGs</loc>
    <lastmod>2025-12-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/o0cIyzWqnGs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>स्वस्थ जीवनशैलीले पीसीओएसको उपचार गर्न सक्छ? | PCOS: How to Treat? Nepali| Dr Jagadeesh Chandra Bist</video:title>
      <video:description>Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects people with ovaries, often during their reproductive years. PCOS is characterized by a combination of symptoms, which can vary from person to person. What are the symptoms of PCOS? How to treat PCOS? Let’s learn more from Dr Jagadeesh Chandra Bist, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/o0cIyzWqnGs</video:player_loc>
      <video:publication_date>2025-12-24T00:00:00.000Z</video:publication_date>
      <video:duration>421</video:duration>
      <video:view_count>211</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/PhQLisyiv9k</loc>
    <lastmod>2025-12-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/PhQLisyiv9k/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्रोनिक किड्नी डिजिजबाट कसरी बच्ने? | Chronic Kidney Disease in Nepali | CKD |Dr Anurag Prasad Singh</video:title>
      <video:description>Chronic kidney disease (CKD) is a condition characterized by Kidney damage and loss of function in the kidneys. The main risk factors for developing kidney disease are diabetes, high blood pressure, heart disease, and genetic factors. So, what are the symptoms of CKD? How to Treat Chronic Kidney Disease? Let&apos;s learn more from Dr Anurag Prasad Singh, a Nephrologist.</video:description>
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      <video:publication_date>2025-12-23T00:00:00.000Z</video:publication_date>
      <video:duration>829</video:duration>
      <video:view_count>185</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/0-jVAO-miF0</loc>
    <lastmod>2025-12-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0-jVAO-miF0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>टैनिंग से छुटकारा कैसे पाया जा सकता है? | Tips to Remove Sun Tan, in Hindi | Dr Aanchal Panth</video:title>
      <video:description>Tanning occurs when the skin is exposed to ultraviolet (UV) rays from the sun or artificial sources, causing an increase in melanin, the pigment that gives skin its color. While some tanning is temporary, prolonged exposure can darken the skin and lead to uneven skin tone, sunburn, premature aging, and increased risk of skin cancer. How to reduce Tan? Let&apos;s learn more from Dr Aanchal Panth, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0-jVAO-miF0</video:player_loc>
      <video:publication_date>2025-12-23T00:00:00.000Z</video:publication_date>
      <video:duration>425</video:duration>
      <video:view_count>896</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/AceBEAwowSg</loc>
    <lastmod>2025-12-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/AceBEAwowSg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ढाड दुखाइ घटाउन घरमै गर्न सकिने उपायहरू | How to Reduce Back Pain? in Nepali | Dr Arbind Kumar Shah</video:title>
      <video:description>Back pain refers to discomfort or pain experienced anywhere along the spine or in the surrounding muscles, ligaments, and joints. Back pain can be caused by multiple of factors, ranging from everyday activities and poor lifestyle choices to medical conditions and injuries. Can young people also have Back Pain? Let’s learn more from Dr Arbind Kumar Shah, an Orthopaedic &amp; Trauma Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/AceBEAwowSg</video:player_loc>
      <video:publication_date>2025-12-22T00:00:00.000Z</video:publication_date>
      <video:duration>396</video:duration>
      <video:view_count>181</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/YdLsYgXRi48</loc>
    <lastmod>2025-12-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/YdLsYgXRi48/hqdefault.jpg</video:thumbnail_loc>
      <video:title>काँधको जोर्नी जाम हुने समस्या किन हुन्छ? |Prevention of Frozen Shoulder, Nepali| Dr Ramkrishna Dahal</video:title>
      <video:description>Frozen Shoulder, also called Adhesive Capsulitis, involves stiffness and pain in the shoulder joint. Signs and symptoms typically begin slowly, then get worse. So, what are the different causes of Frozen Shoulder? How to treat Frozen Shoulder? Let&apos;s learn more from Dr Ramkrishna Dahal, an Orthopaedic &amp; Spine Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/YdLsYgXRi48</video:player_loc>
      <video:publication_date>2025-12-21T00:00:00.000Z</video:publication_date>
      <video:duration>345</video:duration>
      <video:view_count>34</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/UZdYIMg5ukQ</loc>
    <lastmod>2025-12-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/UZdYIMg5ukQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>फंगल इनफेक्शन: कोना इलाज करब? | Fungal Infection: How to Treat? in Maithili | Dr Swati Shandilya</video:title>
      <video:description>Fungal infection occurs when fungi grow on the skin, nails, or inside the body. Fungal Infections can cause itching, redness, peeling, or discomfort. Recognizing the symptoms early &amp; taking preventive steps is key. How to prevent Fungal Infections? Let’s learn more from Dr Swati Shandilya, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/UZdYIMg5ukQ</video:player_loc>
      <video:publication_date>2025-12-20T00:00:00.000Z</video:publication_date>
      <video:duration>292</video:duration>
      <video:view_count>274</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/QFhJcBBSNuU</loc>
    <lastmod>2025-12-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/QFhJcBBSNuU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सोरियाटिक आर्थराइटिस के हो? | Psoriatic Arthritis in Nepali | Treatment | Dr Prayush Sharma</video:title>
      <video:description>Psoriatic Arthritis is a chronic inflammatory condition that affects the joints and is linked to psoriasis, a skin disorder. It can cause joint pain, stiffness, swelling, and fatigue, often affecting fingers, toes, and the spine. Who is at risk of developing Psoriatic Arthritis? How to Treat Psoriatic Arthritis? Let&apos;s learn more from Dr Prayush Sharma, a Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/QFhJcBBSNuU</video:player_loc>
      <video:publication_date>2025-12-20T00:00:00.000Z</video:publication_date>
      <video:duration>399</video:duration>
      <video:view_count>32</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/XMrJHAp38Vg</loc>
    <lastmod>2025-12-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XMrJHAp38Vg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಮಕ್ಕಳಲ್ಲಿ ಮೂತ್ರದ ಸೋಂಕು ಏಕೆ ಉಂಟಾಗುತ್ತದೆ? | Urine Infection in Children in Kannada | Dr Arun Kumar G</video:title>
      <video:description>Urinary Tract Infection (UTI) in Children occurs when bacteria or other pathogens enter the urinary tract and multiply, leading to an infection. It often begins subtly, with signs that parents may easily overlook. What are the Symptoms of Urinary Tract Infection in Children? Let&apos;s learn more from Dr Arun Kumar G, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XMrJHAp38Vg</video:player_loc>
      <video:publication_date>2025-12-20T00:00:00.000Z</video:publication_date>
      <video:duration>559</video:duration>
      <video:view_count>1140</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/sPgpgISOmBQ</loc>
    <lastmod>2025-12-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/sPgpgISOmBQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>యూరినరీ ఇన్‌కాంటినెన్స్: కారణాలు, చికిత్స | Urinary Incontinence in Telugu | Dr Amrutha Tulasi</video:title>
      <video:description>Urinary Incontinence refers to uncontrollable urine leaks or irregularities in passing urine. Urinary Incontinence includes passing urine without an urge to, wetting your clothes frequently, and urine leaks while lifting something heavy or while sneezing and coughing. What causes Urinary Incontinence? How to treat Urinary Incontinence? Let’s learn more from Dr Amrutha Tulasi, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sPgpgISOmBQ</video:player_loc>
      <video:publication_date>2025-12-20T00:00:00.000Z</video:publication_date>
      <video:duration>386</video:duration>
      <video:view_count>49</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/DITu1ABaJ4Q</loc>
    <lastmod>2025-12-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/DITu1ABaJ4Q/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कोरडे तोंड : कसे रोखायचे? | Dry Mouth: How to Treat? in Marathi | Dr Harshal Munot Gandhi</video:title>
      <video:description>Dry Mouth, or xerostomia, occurs when saliva production decreases, leaving the mouth feeling parched and uncomfortable. Dry Mouth can cause discomfort, difficulty swallowing, and trouble speaking or tasting food. How to treat Dry Mouth? Let&apos;s learn more from Dr Harshal Munot Gandhi, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/DITu1ABaJ4Q</video:player_loc>
      <video:publication_date>2025-12-20T00:00:00.000Z</video:publication_date>
      <video:duration>494</video:duration>
      <video:view_count>325</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/FlZquY-BGkw</loc>
    <lastmod>2025-12-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FlZquY-BGkw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Nephrotic Syndrome: How to Treat? | Causes &amp; Symptoms | Dr Ankur Chaudhary</video:title>
      <video:description>Nephrotic Syndrome is a kidney disorder that causes the body to excrete too much protein in the urine. This leads to symptoms like swelling in the face, legs, and abdomen, foamy urine, fatigue, and sudden weight gain. How to treat Nephrotic Syndrome? Let&apos;s learn more from Dr Ankur Chaudhary, Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FlZquY-BGkw</video:player_loc>
      <video:publication_date>2025-12-20T00:00:00.000Z</video:publication_date>
      <video:duration>286</video:duration>
      <video:view_count>128</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ZWe7TWQEV9s</loc>
    <lastmod>2025-12-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ZWe7TWQEV9s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>উচ্চ কোলেস্টেরল: কিভাবে নিয়ন্ত্রণ করবেন? |How to Control High Cholesterol? Bangla|Dr Avigyan Sarkar</video:title>
      <video:description>High cholesterol, or hypercholesterolemia, is a condition characterized by elevated levels of cholesterol in the blood. It&apos;s important to control high cholesterol because it significantly increases the risk of cardiovascular diseases, such as heart disease and stroke. How to control High Cholesterol? Let’s learn more from Dr Avigyan Sarkar, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ZWe7TWQEV9s</video:player_loc>
      <video:publication_date>2025-12-20T00:00:00.000Z</video:publication_date>
      <video:duration>522</video:duration>
      <video:view_count>173</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/-a7XIc3JDS0</loc>
    <lastmod>2025-12-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-a7XIc3JDS0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पेरिकार्डियल इफ्यूजन: लक्षण और उपचार | What is Pericardial Effusion? in Hindi | Dr Rutvik Trivedi</video:title>
      <video:description>Pericardial effusion is a condition where extra fluid is collected in the pericardium, the protective sac around the heart. A small amount of fluid is normal, but too much can put pressure on the heart and affect its ability to pump properly. What causes Pericardial Effusion? How to treat Pericardial Effusion? Let&apos;s learn more from Dr Rutvik Trivedi, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-a7XIc3JDS0</video:player_loc>
      <video:publication_date>2025-12-20T00:00:00.000Z</video:publication_date>
      <video:duration>494</video:duration>
      <video:view_count>2104</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/v1ycd07QGF0</loc>
    <lastmod>2025-12-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/v1ycd07QGF0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ନବଜାତ ଶିଶୁର ଯତ୍ନ: କେମିତି ନେବେ? | Newborn Care: All you need to Know, Odia | Dr Satya Ranjan Mallick</video:title>
      <video:description>Newborn babies are extremely delicate and need gentle handling, constant care, and full attention. From feeding and sleeping to hygiene and comfort, every small routine plays an important role in a baby’s healthy growth. Caring for a newborn involves many important factors that every parent should be aware of. How to take Care of a New-Born Baby? Let&apos;s learn more from Dr Satya Ranjan Mallick, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/v1ycd07QGF0</video:player_loc>
      <video:publication_date>2025-12-20T00:00:00.000Z</video:publication_date>
      <video:duration>339</video:duration>
      <video:view_count>2376</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/JtLvrlxlJro</loc>
    <lastmod>2025-12-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/JtLvrlxlJro/hqdefault.jpg</video:thumbnail_loc>
      <video:title>रुट क्यानाल: जान्नै पर्ने कुराहरू | Root Canal Treatment in Nepali | RCT | Dr Bishow Prakash Thakur</video:title>
      <video:description>Root Canal Treatment is a dental procedure used to treat infection. Root Canal Treatment is important for preserving natural teeth, relieving pain, preventing the spread of infection, and contributing to overall oral health and well-being. How is Root Canal Treatment done? How to prevent tooth decay? Let’s learn more from Dr Bishow Prakash Thakur, an Orthodontist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JtLvrlxlJro</video:player_loc>
      <video:publication_date>2025-12-19T00:00:00.000Z</video:publication_date>
      <video:duration>1060</video:duration>
      <video:view_count>66</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/MSSbyvHNLvg</loc>
    <lastmod>2025-12-18T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>लो ब्लड सुगर: लक्षण र नियन्त्रण | Low Blood Sugar in Nepali | Hypoglycaemia | Dr Prashiddha Dhakal</video:title>
      <video:description>Hypoglycaemia is a condition in which your blood sugar (glucose) level is lower than normal. People with Hypoglycaemia are likely to experience sweating, shakiness, dizziness, increased heartbeat, or anxiety-like symptoms. What to do if the blood Sugar level drops? Let’s learn more from Dr Prashiddha Dhakal, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MSSbyvHNLvg</video:player_loc>
      <video:publication_date>2025-12-18T00:00:00.000Z</video:publication_date>
      <video:duration>694</video:duration>
      <video:view_count>45</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/YlzQOx84L6E</loc>
    <lastmod>2025-12-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/YlzQOx84L6E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>टॉयलेट ट्रेनिङ: बच्चालाई कहिले र कसरी सिकाउने? | Toilet Training Guide in Nepali | Dr Deepak Mishra</video:title>
      <video:description>Toilet training is important for kids because it teaches them how to use the bathroom independently. Toilet Training helps them feel confident and in control of their bodies. How to Toilet Train your children? Let’s learn more from Dr Deepak Mishra, a Neonatologist and Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/YlzQOx84L6E</video:player_loc>
      <video:publication_date>2025-12-17T00:00:00.000Z</video:publication_date>
      <video:duration>633</video:duration>
      <video:view_count>142</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:description>Ringworm is a highly contagious fungal infection affecting skin, scalp, or nails. Ringworm appears as a red, circular rash with clearer skin in the middle, often resembling a ring, and may cause itching, scaling, or discomfort. What causes Ringworm? How to treat Ringworm? Let&apos;s learn more from Dr Pravin Baniya, a Dermatologist.</video:description>
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      <video:title>डायबिटीज के कारण किडनी की समस्या: कैसे रोकें? | Diabetic Nephropathy in Hindi | Dr Vipul Gupta</video:title>
      <video:description>Diabetic Kidney Disease or Diabetic Nephropathy may occur in individuals with diabetes. Over time, uncontrolled diabetes can damage the small blood vessels (capillaries) in the kidneys, impairing their ability to filter waste products and excess fluids from the blood. Can diabetes cause Kidney Failure? What are the symptoms of Diabetic Kidney Disease? How to treat Diabetic Kidney Disease? Let&apos;s learn more from Dr Vipul Gupta, a Nephrologist.</video:description>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
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    <lastmod>2025-12-15T00:00:00.000Z</lastmod>
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      <video:title>हर्पिज समस्या कसरी समाधान गर्ने? | Herpes: How to Treat? in Nepali | Dr Upasana Manandhar</video:title>
      <video:description>Herpes is a viral infection caused by the Herpes Simplex Virus. Herpes develops around the mouth, skin or genitals causing painful blisters, itching, tingling or sores. Herpes primarily spreads by skin-to-skin contact. How to treat Herpes? Let&apos;s learn more from Dr Upasana Manandhar, an Aesthetic Dermatologist.</video:description>
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      <video:publication_date>2025-12-15T00:00:00.000Z</video:publication_date>
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      <video:view_count>1408</video:view_count>
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      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/xseuQ7E_RUg</loc>
    <lastmod>2025-12-14T00:00:00.000Z</lastmod>
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      <video:title>औँला अड्किने समस्या: कसरी उपचार गर्ने? | What is Trigger Thumb? in Nepali | Dr Ramkrishna Dahal</video:title>
      <video:description>Trigger Thumb, also known as Trigger Finger, occurs when your thumb or finger gets stuck in a bent position and suddenly straightens with pain. It’s usually caused by overuse, inflammation, or health conditions like diabetes. Who is at risk of developing Trigger Thumb? Let&apos;s learn more from Dr Ramkrishna Dahal, an Orthopaedics &amp; Spine Surgeon.</video:description>
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      <video:publication_date>2025-12-14T00:00:00.000Z</video:publication_date>
      <video:duration>420</video:duration>
      <video:view_count>96</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
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      <video:tag>Nutrition &amp; Diet</video:tag>
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    <loc>https://www.swasthya.plus/video/iicMueH7hZw</loc>
    <lastmod>2025-12-13T00:00:00.000Z</lastmod>
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      <video:title>स्पोर्ट्स इंजरी: कारण, लक्षण आ उपचार | Sports Injury: How to Treat? in Maithili | Dr Bimlendu Kumar</video:title>
      <video:description>Sports Injuries can happen to anyone participating in physical activities, not just professional athletes. People of all ages, fitness levels, and skill levels may experience sports-related injuries. Sports Injuries are injuries that occur during sports, athletic activities, and exercise. What are the symptoms of Sports Injury? How to treat Sports Injury? Let’s learn more from Dr Bimlendu Kumar, an Orthopaedician.</video:description>
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      <video:publication_date>2025-12-13T00:00:00.000Z</video:publication_date>
      <video:duration>468</video:duration>
      <video:view_count>77</video:view_count>
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    <lastmod>2025-12-13T00:00:00.000Z</lastmod>
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      <video:title>गर्भावस्थामा हुने मधुमेह: लक्षण र नियन्त्रण | Gestational Diabetes in Nepali | Dr Prashiddha Dhakal</video:title>
      <video:description>Gestational Diabetes is the condition where a woman develops diabetes during pregnancy. Gestational Diabetes can cause health problems in both mother and baby. What are the causes of Gestational Diabetes? How to treat Gestational Diabetes? Let’s learn more from Dr Prashiddha Dhakal, an Endocrinologist.</video:description>
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      <video:publication_date>2025-12-13T00:00:00.000Z</video:publication_date>
      <video:duration>489</video:duration>
      <video:view_count>22</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/djbUWauI-1A</loc>
    <lastmod>2025-12-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/djbUWauI-1A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಊಟದ ನಂತರ ಶಿಶುವಿಗೆ ಬರ್ಪಿಂಗ್ ಮಾಡುವುದೇಕೆ ಅಗತ್ಯ? | Tips to Burp Newborns in Kannada |Dr Sarala Sabapathy</video:title>
      <video:description>After feeding, babies often swallow air along with milk, which can cause discomfort or gas. Burping helps release this trapped air and prevents stomach pain, spitting up, or irritability. Supporting the baby’s head and gently patting their back is an effective and safe way to help them burp. What are the easiest positions to Burp a baby? What if a baby doesn’t Burp no matter what you do? Let&apos;s learn more from Dr Sarala Sabapathy, a Paediatrician.</video:description>
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      <video:publication_date>2025-12-13T00:00:00.000Z</video:publication_date>
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    <loc>https://www.swasthya.plus/video/ZaaKBBJ5IkI</loc>
    <lastmod>2025-12-13T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>గర్భధారణలో వైట్ డిశ్చార్జ్ | Vaginal Discharge during Pregnancy, in Telugu | Dr K Sirisha Mahi</video:title>
      <video:description>Vaginal discharge can vary in color, texture, volume, and odour throughout pregnancy. When vaginal discharge changes color, volume, or smell, it may indicate an infection or serious health condition. What do different colours of Vaginal Discharge mean during Pregnancy? Let&apos;s learn more from Dr K Sirisha Mahi, an Obstetrician &amp; Gynaecologist.</video:description>
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    <lastmod>2025-12-13T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>कान दुखी: कारण, उपचार | Ear Pain: How to get Relief? in Marathi | Dr Girish Vaichalkar</video:title>
      <video:description>Ear pain is often caused by a blockage in the eustachian tube, the passageway that extends from the middle ear to the back of the nasal cavity and the throat. Ear Pain may be accompanied by symptoms such as fluid drainage, hearing loss, or fever. What is the treatment for Ear Pain? Let&apos;s learn more about Ear Pain from Dr Girish Vaichalkar, an ENT Specialist.</video:description>
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      <video:title>Hypotension: How to Treat? | Low Blood Pressure | Dr Sudhanshu Prajapati</video:title>
      <video:description>Low Blood Pressure, also known as Hypotension, is a condition in which the blood pressure in your arteries is lower than normal. The symptoms of low blood pressure include dizziness, light-headedness, fainting, fatigue, blurred vision, and nausea. How to control Low Blood Pressure? Let’s learn from Dr Sudhanshu Prajapati, a Non-Invasive Cardiologist.</video:description>
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    <loc>https://www.swasthya.plus/video/4vhufKkcbvE</loc>
    <lastmod>2025-12-13T00:00:00.000Z</lastmod>
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      <video:title>টাইফয়েড: কিভাবে চিকিৎসা করবেন? | Typhoid: How to Treat? Bangla | Symptoms | Dr Snehasree Choudhury</video:title>
      <video:description>Typhoid fever also known as enteric fever, is caused by Salmonella Typhi bacteria. Typhoid fever is an infection that spreads through contaminated food and water. What are the symptoms of Typhoid? How to treat Typhoid? Let’s learn more from Dr Snehasree Choudhury, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4vhufKkcbvE</video:player_loc>
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    <lastmod>2025-12-13T00:00:00.000Z</lastmod>
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      <video:title>खेल के दौरान लगी चोट: क्या है इलाज? | Treatment of Sports Injury in Hindi | Dr Vikram Sharma</video:title>
      <video:description>Sports Injuries can happen to anyone participating in physical activities, not just professional athletes. People of all ages, fitness levels, and skill levels may experience sports-related injuries. Sports Injuries are injuries that occur during sports, athletic activities, and exercise. What are the symptoms of Sports Injury? How to treat Sports Injury? Let’s learn more from Dr Vikram Sharma, an Orthoscopic Surgeon.</video:description>
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      <video:title>ମୋଟାପଣ: କମେଇବେ କିପରି? | Obesity: How to reduce Weight? in Odia| Weight Loss | Dr Lalatendu Mahapatra</video:title>
      <video:description>Obesity is a condition involving excessive body fat that increases the risk of health problems. Obesity increases the risk of developing various health problems, including diabetes, high blood pressure, heart attack, stroke, cancer, and joint problems. How to reduce Obesity? Let&apos;s learn more from Dr Lalatendu Mahapatra, a Laparoscopic &amp; Bariatric Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8ucy2Nlq6mw</video:player_loc>
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      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
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    <lastmod>2025-12-12T00:00:00.000Z</lastmod>
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      <video:title>दाँतको स्केलिङ नगर्दा के हुन्छ? | What is Scaling of Teeth? in Nepali | Dr Bishow Prakash Thakur</video:title>
      <video:description>Scaling of Teeth is the process of removing plaque above and below the gum line and cleaning your teeth. How often should we do Dental Scaling? Is bleeding normal after Dental Scaling? Let&apos;s learn more about the Dental Scaling from Dr Bishow Prakash Thakur, an Orthodontist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Oz3sY-kbQz8</video:player_loc>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/7vkZ2_NI2ek</loc>
    <lastmod>2025-12-11T00:00:00.000Z</lastmod>
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      <video:title>फाइब्रोमायल्जिया: लक्षण र उपचार | Fibromyalgia: How to Treat? in Nepali | Dr Prayush Sharma</video:title>
      <video:description>Fibromyalgia is a chronic condition characterized by widespread musculoskeletal pain, fatigue, and tenderness in localized areas. It often coexists with sleep disturbances, memory problems, and mood swings, which significantly affect daily life. What lifestyle changes are needed? Can fibromyalgia be prevented? Let’s learn more from Dr Prayush Sharma, a Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7vkZ2_NI2ek</video:player_loc>
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      <video:duration>386</video:duration>
      <video:view_count>48</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/py5xpyHUAs8</loc>
    <lastmod>2025-12-10T00:00:00.000Z</lastmod>
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      <video:title>डायबेटिक फुटबाट कसरी जोगिने? | What is Diabetic Foot? Nepali | Symptoms &amp; Treatment | Dr Ajay Yadav</video:title>
      <video:description>Diabetic foot is a condition that can occur in people with diabetes. It happens because diabetes can cause nerve damage and poor blood circulation in the feet. This can lead to problems like loss of sensation, foot ulcers (open sores), infections, and deformities in the bones of the foot. Let&apos;s learn more from Dr Ajay Yadav, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/py5xpyHUAs8</video:player_loc>
      <video:publication_date>2025-12-10T00:00:00.000Z</video:publication_date>
      <video:duration>546</video:duration>
      <video:view_count>63</video:view_count>
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      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
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    <video:video>
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      <video:title>सावधान! Police Video Call के नाम पर हो रही है डिजिटल लूट | Digital Arrest Scam Explained</video:title>
      <video:description>Kya aapke paas bhi koi call aaya hai ki &quot;Aapka parcel seize ho gaya hai&quot; ya &quot;Aapke Aadhar card par illegal sim chal rahe hain&quot;? 🚨 Rukiye. Ghabrayein nahi. Ye Police nahi, Scammers hain. India mein &quot;Digital Arrest&quot; naam ka naya fraud tezi se fail raha hai jisme fake Police/CBI officer bankar logon ko video call par daraya jata hai aur lakhon rupaye loote ja rahe hain. Aaj ke Swasthya Tech episode mein, jaaniye is scam ka pura sach aur kaise bachaayein apne hard-earned money ko. 🚨 Important Safety Tips: Asli Police kabhi Video Call nahi karti. Investigation ke liye wo hamesha notice bhejte hain ya ghar aate hain. Koi bhi Agency (CBI/RBI/Customs) phone par paise transfer karne ko nahi bolti. Darr Mat: Scammers apke darr (fear) ka fayda uthate hain. Phone kaat dein aur block karein. 🆘 Report Cyber Fraud: Agar aapke saath fraud hua hai, toh turant 1930 par call karein ya cybercrime.gov.in par report karein. About Swasthya Plus Tech: Swasthya sirf sharir (body) ka nahi hota, aapki digital</video:description>
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      <video:view_count>1728</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/3hW1msZ5gng</loc>
    <lastmod>2025-12-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3hW1msZ5gng/hqdefault.jpg</video:thumbnail_loc>
      <video:title>टाउकोमा हुने चायाँबाट कसरी छुटकारा पाउने? | Dandruff: How to Prevent? in Nepali | Dr Pravin Baniya</video:title>
      <video:description>Dandruff is a scalp condition characterized by the flaking and itching of the skin on the scalp. Dandruff occurs when the skin cells on the scalp shed more quickly than usual, leading to visible white or yellow flakes. Dandruff can be caused by several factors, including dry skin, oily skin, fungal infections, and sensitivity to hair products. How to treat Dandruff? Let&apos;s learn more from Dr Pravin Baniya, a Dermatologist.</video:description>
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      <video:publication_date>2025-12-09T00:00:00.000Z</video:publication_date>
      <video:duration>276</video:duration>
      <video:view_count>53</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/e6Jopgs7eBI</loc>
    <lastmod>2025-12-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/e6Jopgs7eBI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>अस्थानिक गर्भावस्था क्या है? | What is Ectopic Pregnancy? in Hindi | Dr Shalini Lalit Kumar</video:title>
      <video:description>Ectopic Pregnancy is a medical condition in which a fertilized egg implants and begins to develop outside of the uterus, usually in a fallopian tube. Symptoms of Ectopic Pregnancy include abdominal pain, vaginal bleeding, and shoulder pain. What are the symptoms of Ectopic Pregnancy? Let’s learn more from Dr Shalini Lalit Kumar, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2025-12-09T00:00:00.000Z</video:publication_date>
      <video:duration>339</video:duration>
      <video:view_count>567</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/gfJc7vxADyc</loc>
    <lastmod>2025-12-08T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>हृदयघात पछि हेरचाह सुझावहरू | Post-Heart Attack Care in Nepali | Dr Chandra Mani Adhikari</video:title>
      <video:description>Post-Heart Attack care is crucial for recovery and prevention. It&apos;s important to manage stress, quit smoking, and control cholesterol and blood pressure levels. Regular check-ups and monitoring help track progress &amp; prevent further damage &amp; reduce the risk of future heart issues. What to do &amp; what not after Heart Attack Treatment? Let’s learn more from Dr Chandra Mani Adhikari, an Interventional Cardiologist.</video:description>
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      <video:publication_date>2025-12-08T00:00:00.000Z</video:publication_date>
      <video:duration>418</video:duration>
      <video:view_count>30</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/lEKBSgQTqy4</loc>
    <lastmod>2025-12-06T00:00:00.000Z</lastmod>
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      <video:title>ആർത്തവ ശുചിത്വം | Menstrual/ Periods Hygiene in Malayalam | Dr Mereena Varghese</video:title>
      <video:description>Menstruation is a natural biological process that marks the beginning of reproductive health. Maintaining hygiene during the menstrual cycle is essential to prevent infections, rashes, and unpleasant odors. But how do you maintain proper hygiene during periods? How often should you change a sanitary product? Let’s learn more from Dr Mereena Varghese, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2025-12-06T00:00:00.000Z</video:publication_date>
      <video:duration>339</video:duration>
      <video:view_count>66</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/4-MORg3-soE</loc>
    <lastmod>2025-12-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4-MORg3-soE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मिलाज्मा: लक्षण आ इलाज | How to Treat Melasma? in Maithili | Hyperpigmentation | Dr Swati Shandilya</video:title>
      <video:description>Melasma is a pigmentation disorder characterized by the development of dark patches on the face. Melasma can be due to hormonal changes during pregnancy or from sun exposure in the cheeks, forehead, upper lip, and chin. How to treat Melasma? What to do to prevent Melasma? Let’s learn more from Dr Swati Shandilya, a Dermatologist.</video:description>
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      <video:publication_date>2025-12-06T00:00:00.000Z</video:publication_date>
      <video:duration>269</video:duration>
      <video:view_count>54</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/XXq7DWctD-E</loc>
    <lastmod>2025-12-06T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>आफ्नो कपालको हेरचाह कसरी गर्ने? | How to take Care of your Hair? in Nepali | Dr Upasana Manandhar</video:title>
      <video:description>Taking care of your hair is more important nowadays than ever due to increasing exposure to pollutants, stress, and lifestyle-related challenges. A consistent hair care routine helps protect hair from damage. How to maintain Healthy Hair? Let&apos;s learn more from Dr Upasana Manandhar, an Aesthetic Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XXq7DWctD-E</video:player_loc>
      <video:publication_date>2025-12-06T00:00:00.000Z</video:publication_date>
      <video:duration>401</video:duration>
      <video:view_count>65</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/iezLXgHDm0A</loc>
    <lastmod>2025-12-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/iezLXgHDm0A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಗರ್ಭಾಶಯದ ಫೈಬ್ರಾಯ್ಡ್‌ಗಳು: ಚಿಕಿತ್ಸೆ ಹೇಗೆ? | What are Uterine Fibroids? Kannada | Dr Sunitha Mahesh</video:title>
      <video:description>Uterine Fibroids, also known as Leiomyomas, are noncancerous growths that develop in the muscular wall of the uterus. Symptoms of Uterine Fibroids include heavy menstrual bleeding, back pain, frequent urination &amp; pain during Sex. What causes Uterine Fibroids? How to treat Uterine Fibroids? Let&apos;s learn more from Dr Sunitha Mahesh, an Infertility Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/iezLXgHDm0A</video:player_loc>
      <video:publication_date>2025-12-06T00:00:00.000Z</video:publication_date>
      <video:duration>232</video:duration>
      <video:view_count>174</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tJeepmse7Dg</loc>
    <lastmod>2025-12-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tJeepmse7Dg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>મેટાસ્ટેટિક કેન્સર: કેવી રીતે સારવાર કરવી? | What is Metastatic Cancer? Gujarati | Dr Mayur M Kamani</video:title>
      <video:description>Metastatic cancer is a type of cancer that spreads from where it first started to other parts of the body. This happens when cancer cells break off from the main tumor, travel through the blood or lymph system, and grow in other organs or areas. What are the symptoms of metastatic cancer? Is metastatic cancer curable or only treatable? Let’s learn more from Dr Mayur M Kamani, an Orthopaedic Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tJeepmse7Dg</video:player_loc>
      <video:publication_date>2025-12-06T00:00:00.000Z</video:publication_date>
      <video:duration>401</video:duration>
      <video:view_count>409</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/gA4MppnmOSY</loc>
    <lastmod>2025-12-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/gA4MppnmOSY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ఎలక్ట్రోలైట్ అసమతుల్యత అంటే ఏమిటి? | What is Electrolyte Imbalance? Telugu | Dr Geethika Sai Nutakki</video:title>
      <video:description>Electrolyte imbalance occurs when the levels of essential minerals like sodium, potassium, calcium, and magnesium in the body are too high or too low. This imbalance can disrupt normal bodily functions, leading to symptoms such as muscle cramps, fatigue, irregular heartbeat, and confusion. How to treat Electrolytes Imbalance in the body? Let&apos;s learn more from Dr Geethika Sai Nutakki, a General Physician &amp; Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gA4MppnmOSY</video:player_loc>
      <video:publication_date>2025-12-06T00:00:00.000Z</video:publication_date>
      <video:duration>435</video:duration>
      <video:view_count>411</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/kk_sSup9N8Q</loc>
    <lastmod>2025-12-06T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>हिरड्यांचे आजार: कसे उपचार करावे? | Gum Diseases: How to Treat? in Marathi | Dr Harshal Munot Gandhi</video:title>
      <video:description>Gums hold our teeth in their place, so it is very important for the gums to be healthy. Bad breath, bleeding, pus coming out from gums, loose teeth etc. are some of the signs and symptoms of gum disease. What is the cause of Gum Diseases? How to treat Gum Disease? Let&apos;s learn more from Dr Harshal Munot Gandhi, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kk_sSup9N8Q</video:player_loc>
      <video:publication_date>2025-12-06T00:00:00.000Z</video:publication_date>
      <video:duration>806</video:duration>
      <video:view_count>448</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/uk3xrWZGKuc</loc>
    <lastmod>2025-12-06T00:00:00.000Z</lastmod>
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      <video:title>How to Treat GERD? | Causes &amp; Symptoms | Gastroesophageal Reflux Disease | Dr Rajdeep Singh</video:title>
      <video:description>GERD (Gastroesophageal Reflux Disease) is a chronic condition where stomach acid frequently flows back into the esophagus, causing irritation. Symptoms include heartburn, chest pain, and regurgitation. It can be managed with diet changes, medications, and sometimes surgery. What are the causes of GERD? What are the foods to avoid? Let’s learn more from Dr Rajdeep Singh, Consultant Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/uk3xrWZGKuc</video:player_loc>
      <video:publication_date>2025-12-06T00:00:00.000Z</video:publication_date>
      <video:duration>210</video:duration>
      <video:view_count>94</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/jG9VInz37k4</loc>
    <lastmod>2025-12-06T00:00:00.000Z</lastmod>
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      <video:title>কলেরা কী এবং কীভাবে ছড়ায়? | Cholera: How to Prevent? in Bangla | Dr Kalyan Kumar Das</video:title>
      <video:description>Cholera is a bacterial infection leading to severe diarrhoea and dehydration. It spreads through contaminated water or food, especially in areas with poor sanitation and unsafe drinking water. What are the symptoms of Cholera? How to prevent Cholera? Let&apos;s learn more from Dr Kalyan Kumar Das, an Internal Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/jG9VInz37k4</video:player_loc>
      <video:publication_date>2025-12-06T00:00:00.000Z</video:publication_date>
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      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/xzM7o9NbKr4</loc>
    <lastmod>2025-12-06T00:00:00.000Z</lastmod>
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      <video:title>त्वचा एलर्जी: कैसे पहचानें और इलाज क्या हैं? | Skin Allergy: How to Treat? Hindi | Dr M Padam Kumar</video:title>
      <video:description>Skin allergies occur when the immune system reacts to substances, triggering an inflammatory response. Common allergens include certain foods, plants, medications, and chemicals. Symptoms vary from mild redness and itching to severe rashes, hives, or swelling. How to treat Skin Allergy? Let’s learn more from Dr M Padam Kumar, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xzM7o9NbKr4</video:player_loc>
      <video:publication_date>2025-12-06T00:00:00.000Z</video:publication_date>
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      <video:view_count>2111</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/uVXBzkAUCAw</loc>
    <lastmod>2025-12-06T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/uVXBzkAUCAw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କମ୍ ବୟସରୁ ହାଡ଼ ଦୁର୍ବଳ: କାହିଁକି ହୁଏ? | Osteoporosis: How to Prevent? in Odia | Dr Sunil Kumar Dash</video:title>
      <video:description>Osteoporosis is a condition in which bones become weak and brittle. In Osteoporosis, the body reabsorbs more bone tissue and produces less to replace it, lowering bone density. What causes Osteoporosis? How to treat Osteoporosis? Let’s learn more from Dr Sunil Kumar Dash, an Orthopaedic Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/uVXBzkAUCAw</video:player_loc>
      <video:publication_date>2025-12-06T00:00:00.000Z</video:publication_date>
      <video:duration>521</video:duration>
      <video:view_count>14770</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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    <loc>https://www.swasthya.plus/video/h8Mc6_1krrM</loc>
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      <video:title>टाउको र घाँटीको क्यान्सर: कारणहरू, लक्षणहरू | Head &amp; Neck Cancer, Nepali | Dr Prabhat Chandra Thakur</video:title>
      <video:description>Head and Neck Cancer is a group of cancers of the mouth, throat, sinuses, and nose. Smoking (tobacco) and alcohol are the most significant risk factors for Head and Neck Cancer. What are the signs and symptoms of Head and Neck Cancer? How to diagnose Head and Neck Cancer? Let’s learn more from Dr Prabhat Chandra Thakur, an Oncologist.</video:description>
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      <video:publication_date>2025-12-04T00:00:00.000Z</video:publication_date>
      <video:duration>554</video:duration>
      <video:view_count>133</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ndRk7hIUSVI</loc>
    <lastmod>2025-12-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ndRk7hIUSVI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बढ़ती उम्र में बीपी और शुगर से कैसे करें बचाव? | High BP &amp; Diabetes in Elderly | Dr Akash Jaiswal</video:title>
      <video:description>Elderly individuals are more prone to hypertension and diabetes because aging naturally affects the body’s systems. With age, blood vessels become stiff and less elastic, causing blood pressure to rise. The heart also works harder, increasing the risk of hypertension. How important is regular monitoring of Hypertension &amp; Diabetes for elderly patients? Let&apos;s learn more from Dr Akash Jaiswal, a Geriatric Medicine Specialist.</video:description>
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      <video:publication_date>2025-12-04T00:00:00.000Z</video:publication_date>
      <video:duration>809</video:duration>
      <video:view_count>831</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/Q6pBvLd7NJg</loc>
    <lastmod>2025-12-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Q6pBvLd7NJg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्यान्डिडायसिस: कारण, लक्षण र उपचार | What is Candidiasis? Nepali | Symptoms | Dr Upasana Manandhar</video:title>
      <video:description>Candidiasis is a yeast infection caused by a fungus called Candida. It grows too much when the body’s balance is disturbed. It can affect the mouth, skin, or private parts. What are the symptoms of Candidiasis? How to treat Candidiasis? Let&apos;s learn more from Dr Upasana Manandhar, an Aesthetic Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Q6pBvLd7NJg</video:player_loc>
      <video:publication_date>2025-12-02T00:00:00.000Z</video:publication_date>
      <video:duration>572</video:duration>
      <video:view_count>304</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/wI2VZIP0YgE</loc>
    <lastmod>2025-12-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/wI2VZIP0YgE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Sodium Imbalance: How to Treat? | Hyponatremia &amp; Hypernatremia | Dr Archana Sanjay Deshpande</video:title>
      <video:description>Sodium imbalance occurs when the levels of sodium in the body are too high (hypernatremia) or too low (hyponatremia), disrupting normal cellular and neurological functions. This imbalance can result from dehydration, kidney disorders, hormonal changes, or excessive fluid intake. What are the Symptoms of Sodium Imbalance? How to treat Sodium Imbalance? Let’s learn more from Dr Archana Sanjay Deshpande, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/wI2VZIP0YgE</video:player_loc>
      <video:publication_date>2025-12-02T00:00:00.000Z</video:publication_date>
      <video:duration>505</video:duration>
      <video:view_count>49</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/0GBXXhfptUg</loc>
    <lastmod>2025-12-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0GBXXhfptUg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ওভারিয়ান ক্যান্সার: কিভাবে চিকিৎসা করবেন? | Ovarian Cancer, Bangla | Symptoms | Dr Sanchayan Mandal</video:title>
      <video:description>Ovarian cancer is a cancer that forms in the ovaries, the female reproductive organs producing eggs and hormones. Ovarian cancer is a formidable and often asymptomatic disease. Risk factors include age, family history, and certain genetic mutations. What causes Ovarian Cancer? How to treat Ovarian Cancer? Let&apos;s learn more from Dr Sanchayan Mandal, an Oncologist.</video:description>
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      <video:publication_date>2025-12-02T00:00:00.000Z</video:publication_date>
      <video:duration>485</video:duration>
      <video:view_count>188</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/Yn7gVJs92os</loc>
    <lastmod>2025-12-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Yn7gVJs92os/hqdefault.jpg</video:thumbnail_loc>
      <video:title>घुटने का ऑस्टियोआर्थराइटिस क्या है? | Knee Osteoarthritis in Hindi | Knee Pain | Dr Vijay Sohanlal</video:title>
      <video:description>Knee osteoarthritis is a degenerative joint disease where the cartilage that cushions the knee bones gradually wears down, causing pain, stiffness &amp; reduced movement. Symptoms include knee pain during movement, swelling, cracking sounds &amp; difficulty walking or climbing stairs. How to Treat Knee Osteoarthritis? Let’s learn more from Dr Vijay Sohanlal, a Joint Replacement Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Yn7gVJs92os</video:player_loc>
      <video:publication_date>2025-12-02T00:00:00.000Z</video:publication_date>
      <video:duration>605</video:duration>
      <video:view_count>607</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/Stf8SpXtAe8</loc>
    <lastmod>2025-11-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Stf8SpXtAe8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>നെഞ്ചുവേദന ഹൃദയാഘാതം മൂലമാണോ എന്ന് എങ്ങനെ അറിയും? | Chest Pain in Malayalam | Dr Antony Kalliath</video:title>
      <video:description>Chest pain can range from mild discomfort to severe, sharp pain &amp; may be caused by various factors such as muscle strain, acid reflux, anxiety or serious conditions like heart attack or angina. It&apos;s important not to ignore persistent or severe chest pain. How to Treat Chest Pain? Let’s learn more from Dr Antony Kalliath, a Pulmonologist. Treatment of Chest Pain, in Malayalam</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Stf8SpXtAe8</video:player_loc>
      <video:publication_date>2025-11-29T00:00:00.000Z</video:publication_date>
      <video:duration>657</video:duration>
      <video:view_count>11</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/kSl0QR5r2PE</loc>
    <lastmod>2025-11-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/kSl0QR5r2PE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कमर दर्द: कारण, लक्षण आ उपचार | Back Pain: How to get Relief? in Maithili | Dr Bimlendu Kumar</video:title>
      <video:description>Back Pain refers to discomfort or pain experienced anywhere along the spine or in the surrounding muscles, ligaments, and joints. Back pain can be caused by a variety of factors, ranging from everyday activities and poor lifestyle choices to medical conditions and injuries. Let&apos;s learn more from Dr Bimlendu Kumar, an Orthopaedician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kSl0QR5r2PE</video:player_loc>
      <video:publication_date>2025-11-29T00:00:00.000Z</video:publication_date>
      <video:duration>562</video:duration>
      <video:view_count>134</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/E11AHfbTfqQ</loc>
    <lastmod>2025-11-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/E11AHfbTfqQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कोरोनरी आर्टरी डिजिज: लक्षण र उपचार | Coronary Artery Disease in Nepali | Dr Chandra Mani Adhikari</video:title>
      <video:description>Coronary Artery Disease (CAD) happens when the blood vessels that supply the heart get clogged with plaque, reducing blood flow. This can cause chest pain (angina), shortness of breath, or heart attacks. What causes Coronary Artery Disease? Let’s learn more from Dr Chandra Mani Adhikari, an Interventional Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/E11AHfbTfqQ</video:player_loc>
      <video:publication_date>2025-11-29T00:00:00.000Z</video:publication_date>
      <video:duration>893</video:duration>
      <video:view_count>69</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/m8R4N1MzrJY</loc>
    <lastmod>2025-11-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/m8R4N1MzrJY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಗರ್ಭಧಾರಣೆಯ ಮೊದಲ ತ್ರೈಮಾಸಿಕ ಏಕೆ ಅಷ್ಟು ಮಹತ್ವದ್ದಾಗಿದೆ? | First Trimester Care, Kannada |Dr Jyothi Mahesh</video:title>
      <video:description>The first three months of pregnancy (First Trimester) are very challenging for a pregnant woman. This period is when the baby&apos;s organs begin to form, making early prenatal care vital for detecting potential issues and ensuring proper development. Why is the First Trimester so challenging? Let’s learn more from Dr Jyothi Mahesh, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/m8R4N1MzrJY</video:player_loc>
      <video:publication_date>2025-11-29T00:00:00.000Z</video:publication_date>
      <video:duration>830</video:duration>
      <video:view_count>466</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/aJCnpeVtA4M</loc>
    <lastmod>2025-11-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/aJCnpeVtA4M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>કાનની તકલીફો: કારણ અને ઉપચાર | Ear Problems: What you Need to Know! in Gujarati | Dr Hardik M Shah</video:title>
      <video:description>Ear problems can affect people of all ages. They may involve the outer, middle or inner ear &amp; cause symptoms like pain, itching, discharge, hearing loss or ringing in the ears. Is it safe to clean ears using earbuds or sharp objects? What causes frequent ear pain or discomfort in both adults and children? Let’s learn more from Dr. Hardik Shah, ENT Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/aJCnpeVtA4M</video:player_loc>
      <video:publication_date>2025-11-29T00:00:00.000Z</video:publication_date>
      <video:duration>361</video:duration>
      <video:view_count>220</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/kpii0CeTK10</loc>
    <lastmod>2025-11-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/kpii0CeTK10/hqdefault.jpg</video:thumbnail_loc>
      <video:title>నొప్పిలేని ప్రసవం నిజంగా సాధ్యమా? | What is Painless Delivery? in Telugu | Dr Preeti Banerjee</video:title>
      <video:description>Many women fear the intense pain of labour, and that’s where painless delivery offers relief. This technique makes labour more comfortable without affecting the baby. Not every woman is advised to take it, so doctors check health conditions before proceeding. Are there any complications of painless Delivery? Let&apos;s learn more from Dr Preeti Banerjee, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kpii0CeTK10</video:player_loc>
      <video:publication_date>2025-11-29T00:00:00.000Z</video:publication_date>
      <video:duration>380</video:duration>
      <video:view_count>3727</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ya39I6FWqdA</loc>
    <lastmod>2025-11-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ya39I6FWqdA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Nasal Allergies: How to get Relief? | Sneezing | Treatment | Dr Neeti Kakkar</video:title>
      <video:description>Nasal Allergies, or Allergic Rhinitis, occurs when your immune system reacts to things in the air like pollen, dust, or pet hair. Symptoms include sneezing, a runny or stuffy nose, itchy eyes, and a scratchy throat. How to treat Nasal Allergies? Let’s learn more from Dr Neeti Kakkar, an ENT Specialist and Allergist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ya39I6FWqdA</video:player_loc>
      <video:publication_date>2025-11-29T00:00:00.000Z</video:publication_date>
      <video:duration>589</video:duration>
      <video:view_count>43</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/gKOkb8CzzWg</loc>
    <lastmod>2025-11-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/gKOkb8CzzWg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>স্ট্রেচ মার্কস কেন হয়? | Stretch Marks: How to Treat? in Bangla | Dr Satarupa Mondal</video:title>
      <video:description>Stretch marks are common skin lines that appear due to sudden weight gain, pregnancy, or hormonal changes. While they are not harmful, many people seek ways to reduce or treat them. Do Stretch Marks fade naturally over time? Let&apos;s learn more from Dr Satarupa Mondal, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gKOkb8CzzWg</video:player_loc>
      <video:publication_date>2025-11-29T00:00:00.000Z</video:publication_date>
      <video:duration>445</video:duration>
      <video:view_count>736</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/G4tLFShq_gM</loc>
    <lastmod>2025-11-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/G4tLFShq_gM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>झुर्रियों और फाइन लाइंस क्या होती हैं? | Wrinkles &amp; Fine Lines in Hindi | Dr Deepika Lunawat</video:title>
      <video:description>Wrinkles are the lines and crease that form in your skin &amp; Fine lines are the initial stage of wrinkles. An unhealthy diet, smoking, excessive exposure to sunlight &amp; aging are the main causes of Wrinkles &amp; Fine Lines. How to prevent Fine lines &amp; Wrinkles? Let’s know more from Dr Deepika Lunawat, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/G4tLFShq_gM</video:player_loc>
      <video:publication_date>2025-11-29T00:00:00.000Z</video:publication_date>
      <video:duration>470</video:duration>
      <video:view_count>1017</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/W7_qtcTpvTI</loc>
    <lastmod>2025-11-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/W7_qtcTpvTI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମେରୁଦଣ୍ଡରେ ଯନ୍ତ୍ରଣା ହେଉଛି କି? | Spine Problem: How to Treat? in Odia | Dr Kasinath Swain</video:title>
      <video:description>If any problem occurs in your spine, it can affect your whole body, because the spine supports your posture and protects the nerves that control every movement and sensation. Spine problems arise when the bones, discs, or nerves in the back become strained, damaged, or inflamed. What are the symptoms of Spine Problems? How to treat Spine Problems? Let&apos;s learn more from Dr Kasinath Swain, an Orthopaedic &amp; Spine Surgeon.</video:description>
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      <video:publication_date>2025-11-29T00:00:00.000Z</video:publication_date>
      <video:duration>513</video:duration>
      <video:view_count>1212</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/hP2prhMmbH4</loc>
    <lastmod>2025-11-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hP2prhMmbH4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कोलेस्ट्रोल कसरी नियन्त्रण गर्ने? | How to Control High Cholesterol? in Nepali | Dr Aditya Mahaseth</video:title>
      <video:description>High cholesterol, or hypercholesterolemia, is a condition characterized by elevated levels of cholesterol in the blood. It&apos;s important to control high cholesterol because it significantly increases the risk of cardiovascular diseases, such as heart disease and stroke. How to control High Cholesterol? Let&apos;s learn more from Dr Aditya Mahaseth, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hP2prhMmbH4</video:player_loc>
      <video:publication_date>2025-11-27T00:00:00.000Z</video:publication_date>
      <video:duration>492</video:duration>
      <video:view_count>89</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/dtmPmbhfV8U</loc>
    <lastmod>2025-11-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/dtmPmbhfV8U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>फाइब्रोएडेनोमा: क्या है इलाज? | Fibroadenoma: How to Treat? in Hindi | Dr Aditi Chaturvedi</video:title>
      <video:description>Fibroadenoma is a non-cancerous breast tumor that most often occurs in young women. A fibroadenoma feels like a firm, smooth or rubbery lump in the breast with a well-defined shape. It&apos;s painless and moves easily when touched. What are the causes of Fibroadenoma? How to Treat Fibroadenoma? Let’s learn more from Dr Aditi Chaturvedi, a Breast &amp; Oncoplastic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dtmPmbhfV8U</video:player_loc>
      <video:publication_date>2025-11-27T00:00:00.000Z</video:publication_date>
      <video:duration>457</video:duration>
      <video:view_count>1225</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/01YKKd85ojY</loc>
    <lastmod>2025-11-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/01YKKd85ojY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मुखको क्यान्सर: जोखिम, लक्षण र रोकथाम |Prevention of Oral Cancer, Nepali | Dr Prabhat Chandra Thakur</video:title>
      <video:description>Oral cancer is a type of cancer that can affect the mouth, tongue, lips, gums, or other tissues in the oral cavity. The most common causes of Oral cancer are tobacco use and alcohol consumption. What is the Treatment for Oral Cancer? How to Prevent Oral Cancer? Let&apos;s learn more from Dr Prabhat Chandra Thakur, an Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/01YKKd85ojY</video:player_loc>
      <video:publication_date>2025-11-25T00:00:00.000Z</video:publication_date>
      <video:duration>436</video:duration>
      <video:view_count>3640</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/J08qwChUFKE</loc>
    <lastmod>2025-11-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/J08qwChUFKE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>What is Cleft Lip? | Causes &amp; Symptoms | Treatment | Dr Shailesh Nisal</video:title>
      <video:description>Cleft Lip is a congenital condition where a baby’s upper lip does not form completely during early pregnancy, leaving a split or gap. It can occur on one or both sides of the lip and may extend up to the nose. The condition often appears along with a cleft palate, where the roof of the mouth is also affected. How to treat Cleft Lip? Let&apos;s learn more from Dr Shailesh Nisal, a Plastic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/J08qwChUFKE</video:player_loc>
      <video:publication_date>2025-11-25T00:00:00.000Z</video:publication_date>
      <video:duration>443</video:duration>
      <video:view_count>37</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/7T0ooniFxaE</loc>
    <lastmod>2025-11-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7T0ooniFxaE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ওরাল সিস্ট: কারণ এবং চিকিৎসা | Oral Cyst: Causes &amp; Treatment in Bangla | Dr Sutapa Maity</video:title>
      <video:description>Oral Cyst is a small, fluid-filled sac that can form in the mouth, gums, tongue, or around teeth. It often develops due to infection, trauma, or blockage of salivary glands. What are the symptoms of Oral Cyst? Let&apos;s learn more from Dr Sutapa Maity, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7T0ooniFxaE</video:player_loc>
      <video:publication_date>2025-11-25T00:00:00.000Z</video:publication_date>
      <video:duration>1030</video:duration>
      <video:view_count>3287</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/UkcorNwSNTA</loc>
    <lastmod>2025-11-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/UkcorNwSNTA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ऐक्ने स्कार से छुटकारा पाने के आसान तरीके | Acne Scars: How to Treat? in Hindi | Dr Aanchal Panth</video:title>
      <video:description>Acne scars are marks left on the skin after severe acne heals. They occur when the skin tissue is damaged during the healing process, leading to depressed, raised, or discolored areas. How to Treat Acne Scar? Let&apos;s learn more from Dr Aanchal Panth, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/UkcorNwSNTA</video:player_loc>
      <video:publication_date>2025-11-25T00:00:00.000Z</video:publication_date>
      <video:duration>394</video:duration>
      <video:view_count>812</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/372lqjugwbE</loc>
    <lastmod>2025-11-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/372lqjugwbE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>സന്ധി മാറ്റിസ്ഥാപിക്കൽ അണുബാധ | Joint Replacement Infection in Malayalam | Dr Adarsh Pavithran</video:title>
      <video:description>After joint replacement surgery, infections can happen if bacteria enter the wound. Signs include redness, swelling, warmth, persistent pain, fever, or discharge from the wound. Early infections appear within a few weeks, while late infections may develop months or even years later. How to treat infection after Joint Replacement Surgery? Let&apos;s learn more from Dr Adarsh Pavithran, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/372lqjugwbE</video:player_loc>
      <video:publication_date>2025-11-22T00:00:00.000Z</video:publication_date>
      <video:duration>397</video:duration>
      <video:view_count>20</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/BpOPlT_pqWo</loc>
    <lastmod>2025-11-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/BpOPlT_pqWo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>GERD: कोना इलाज करब? | GERD: How to Treat? in Maithili | Causes &amp; Symptoms | Dr Sandeep Kumar Jha</video:title>
      <video:description>GERD (Gastroesophageal Reflux Disease) is a chronic digestive condition where stomach acid frequently flows back into the esophagus, causing irritation. This backflow, or acid reflux, leads to symptoms like heartburn, chest pain, sour taste, and difficulty swallowing. How to Treat GERD? Let&apos;s learn more from Dr Sandeep Kumar Jha, a Gastro &amp; Liver Transplant Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BpOPlT_pqWo</video:player_loc>
      <video:publication_date>2025-11-22T00:00:00.000Z</video:publication_date>
      <video:duration>533</video:duration>
      <video:view_count>249</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/klP0sHK9A5I</loc>
    <lastmod>2025-11-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/klP0sHK9A5I/hqdefault.jpg</video:thumbnail_loc>
      <video:title>आफ्नो मुटु कसरी स्वस्थ राख्ने? | How to keep your Heart Healthy? in Nepali | Dr Aditya Mahaseth</video:title>
      <video:description>Maintaining a healthy heart through lifestyle choices such as regular exercise, a balanced diet, and stress management significantly reduces the risk of cardiovascular diseases, enhances physical endurance, and promotes longevity and a high quality of life. How to keep your Heart Healthy? Let&apos;s learn more from Dr Aditya Mahaseth, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/klP0sHK9A5I</video:player_loc>
      <video:publication_date>2025-11-22T00:00:00.000Z</video:publication_date>
      <video:duration>250</video:duration>
      <video:view_count>32</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/BLHAtL42Mw8</loc>
    <lastmod>2025-11-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/BLHAtL42Mw8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>மலச்சிக்கலுக்குத் தவிர்க்க வேண்டிய உணவுகள் எவை? | Constipation Diet in Tamil | Shrutakruthi Trivedi</video:title>
      <video:description>Constipation refers to a condition when there is difficulty in passing stools, typically experiencing infrequent bowel movements or ones that are hard and painful to pass. Constipation can lead to discomfort and abdominal pain. Diet plays a crucial role to ease Constipation. What to eat to avoid Constipation? Let&apos;s learn more from Shrutakruthi Trivedi, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BLHAtL42Mw8</video:player_loc>
      <video:publication_date>2025-11-22T00:00:00.000Z</video:publication_date>
      <video:duration>287</video:duration>
      <video:view_count>102</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ppKc88YszMc</loc>
    <lastmod>2025-11-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ppKc88YszMc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಡ್ರೈ ಐ ಸಿಂಡ್ರೋಮ್ : ಚಿಕಿತ್ಸೆ ಏನು? | Dryness in Eye: How to Treat? in Kannada | Dr Chinmayee JT</video:title>
      <video:description>Dry Eye Syndrome is an eye condition that occurs when the eyes do not produce enough tears. This can lead to feelings of dryness, grittiness, redness, irritation, blurred vision, burning, and increased sensitivity to light. What are the symptoms of Dry Eyes? Let’s learn more from Dr Chinmayee JT, a Paediatric Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ppKc88YszMc</video:player_loc>
      <video:publication_date>2025-11-22T00:00:00.000Z</video:publication_date>
      <video:duration>1052</video:duration>
      <video:view_count>137</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/qeEKbqTH3To</loc>
    <lastmod>2025-11-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/qeEKbqTH3To/hqdefault.jpg</video:thumbnail_loc>
      <video:title>অষ্টিঅ’আৰ্থাইটিছৰ বাবে ফিজিঅ’থেৰাপি | Physiotherapy for Osteoarthritis | Ashutosh Raj Preetam</video:title>
      <video:description>Physiotherapy plays a crucial role in the management of Osteoarthritis. It aims to relieve pain, improve joint function, increase mobility, and enhance the overall quality of life for individuals with Osteoarthritis. How can Physiotherapy help to get relief from Osteoarthritis? What are physiotherapy exercises? Let’s learn more from Ashutosh Raj Preetam, a Physiotherapist</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/qeEKbqTH3To</video:player_loc>
      <video:publication_date>2025-11-22T00:00:00.000Z</video:publication_date>
      <video:duration>558</video:duration>
      <video:view_count>190</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/HR_9er7j-Bc</loc>
    <lastmod>2025-11-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/HR_9er7j-Bc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>હૃદયની નિષ્ફળતા માટે ઉપલબ્ધ સારવાર વિકલ્પો શું છે? | Heart Failure in Gujarati | Dr Kiran Prajapati</video:title>
      <video:description>Heart Failure is a serious medical condition in which the heart is unable to pump enough blood to meet the body&apos;s demands for oxygen and nutrients. Symptoms include shortness of breath, fatigue, and an increase in clinical conditions or discomfort. How to treat Heart Failure? Let&apos;s learn more from Dr Kiran Prajapati, an Interventional Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/HR_9er7j-Bc</video:player_loc>
      <video:publication_date>2025-11-22T00:00:00.000Z</video:publication_date>
      <video:duration>449</video:duration>
      <video:view_count>106</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/b3DRK3oBeGM</loc>
    <lastmod>2025-11-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/b3DRK3oBeGM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>సంతానోత్పత్తి కోసం హిస్టెరోసాల్పింజోగ్రామ్ | What is the HSG Test? Telugu | Dr Prathibha Penumalli</video:title>
      <video:description>HSG (Hysterosalpingography) Test is an X-ray procedure used to examine a woman’s uterus and fallopian tubes. It helps doctors check if the fallopian tubes are open or blocked and to detect abnormalities inside the uterus such as fibroids, polyps or scarring. When is the HSG Test recommended? Let&apos;s learn more from Dr Prathibha Penumalli, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/b3DRK3oBeGM</video:player_loc>
      <video:publication_date>2025-11-22T00:00:00.000Z</video:publication_date>
      <video:duration>626</video:duration>
      <video:view_count>312</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/795egcTqabs</loc>
    <lastmod>2025-11-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/795egcTqabs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>How to detect Fatty Liver early? | Causes &amp; Symptoms | Hepatic Steatosis | Dr Chaitanya Gupta</video:title>
      <video:description>Fatty liver, also known as Hepatic Steatosis, is characterized by the accumulation of excess fat in the liver cells. Excessive fat in the Liver can lead to inflammation and damage to the liver tissue. Fatty liver has emerged as one of the biggest causes of liver cirrhosis. What are the Symptoms of Fatty Liver? How to treat Fatty Liver? Let&apos;s learn more from Dr Chaitanya Gupta, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/795egcTqabs</video:player_loc>
      <video:publication_date>2025-11-22T00:00:00.000Z</video:publication_date>
      <video:duration>435</video:duration>
      <video:view_count>45</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/At1PGQTPHdI</loc>
    <lastmod>2025-11-22T00:00:00.000Z</lastmod>
    <video:video>
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      <video:description>High Uric Acid or Hyperuricemia occurs when your body produces too much uric acid or fails to remove it efficiently through urine. Excess Uric Acid can form sharp crystals in the joints leading to gout, a painful inflammatory condition. What are the symptoms of High Uric Acid? Can High Uric Acid cause Kidney problems? Let&apos;s learn more from Dr Avigyan Sarkar, a General Physician.</video:description>
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      <video:publication_date>2025-11-22T00:00:00.000Z</video:publication_date>
      <video:duration>433</video:duration>
      <video:view_count>511</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:title>यूटेरिन प्रोलैप्स क्या है? | What is Uterine Prolapse? in Hindi | Causes &amp; Symptoms | Dr Asna Naqvi</video:title>
      <video:description>Uterine Prolapse occurs when the uterus slips from its normal position and descends into the vaginal canal due to weakened pelvic floor muscles and ligaments. Symptoms include pelvic pressure, urinary incontinence, difficulty with bowel movements, and noticeable bulging in the vagina. How to treat Uterine Prolapse? Let&apos;s learn more from Dr Asna Naqvi, a Gynaecologist.</video:description>
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      <video:publication_date>2025-11-22T00:00:00.000Z</video:publication_date>
      <video:duration>508</video:duration>
      <video:view_count>893</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
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    <loc>https://www.swasthya.plus/video/JICD0G8y77M</loc>
    <lastmod>2025-11-22T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/JICD0G8y77M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପେଟରେ କ୍ୟାନ୍‌ସର: କାହିଁକି ହୁଏ? | Stomach Cancer: Causes &amp; Treatment, Odia | Dr Nitish Ranjan Acharya</video:title>
      <video:description>Stomach Cancer, also known as gastric cancer, is a disease in which malignant (cancerous) cells form in the lining of the stomach. Symptoms include persistent indigestion, bloating, stomach pain, nausea, weight loss, and loss of appetite. What causes Stomach Cancer? How to treat Stomach Cancer? Let&apos;s learn more from Dr Nitish Ranjan Acharya, a Surgical Oncologist.</video:description>
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      <video:publication_date>2025-11-22T00:00:00.000Z</video:publication_date>
      <video:duration>348</video:duration>
      <video:view_count>8906</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Cancer</video:tag>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/moDscFrwKhA</loc>
    <lastmod>2025-11-20T00:00:00.000Z</lastmod>
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      <video:title>इन्सुलिन किन र कसले लिनुपर्छ? | How to take Insulin? in Nepali | Diabetes | Dr Ajay Yadav</video:title>
      <video:description>Insulin is crucial for managing blood sugar levels in people with diabetes. In conditions like diabetes, where insulin production or utilization is impaired, diabetics are advised to take insulin injections. Does every person with diabetes need to take insulin? How to take Insulin? Let&apos;s learn more from Dr Ajay Yadav, a Diabetologist.</video:description>
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      <video:publication_date>2025-11-20T00:00:00.000Z</video:publication_date>
      <video:duration>440</video:duration>
      <video:view_count>35</video:view_count>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/QIfuB8DaqDU</loc>
    <lastmod>2025-11-20T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>सिस्टिक फाइब्रोसिस क्या है? | Cystic Fibrosis: Symptoms &amp; Treatment in Hindi | Dr Sonia Goel</video:title>
      <video:description>Cystic fibrosis (CF) is a genetic disorder that affects the lungs, digestive system, and other organs. Symptoms include persistent cough, frequent chest infections, wheezing, salty-tasting skin, and digestive issues. Can people with Cystic Fibrosis live a normal life? Let&apos;s learn more from Dr Sonia Goel, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/QIfuB8DaqDU</video:player_loc>
      <video:publication_date>2025-11-20T00:00:00.000Z</video:publication_date>
      <video:duration>387</video:duration>
      <video:view_count>1375</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/P-NT4_QZPg8</loc>
    <lastmod>2025-11-18T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>हृदयाघात: लक्षण र रोकथाम | Heart Attack: Know the Symptoms! Nepali | Treatment | Dr Aditya Mahaseth</video:title>
      <video:description>Nowadays, due to the sedentary lifestyle, unhealthy diet, obesity, and lack of physical exercise, people are suffering from heart attacks. To prevent cardiac complications, we have to adopt a healthy lifestyle. Who is at more risk of developing a Heart Attack? How to prevent Heart Attack? Let&apos;s learn more from Dr Aditya Mahaseth, a Cardiologist.</video:description>
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      <video:publication_date>2025-11-18T00:00:00.000Z</video:publication_date>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/mFoUg0aOuNo</loc>
    <lastmod>2025-11-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/mFoUg0aOuNo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Corneal Diseases: How they affect your Vision? | Symptoms &amp; Treatment | Dr Karan Bhatia</video:title>
      <video:description>Corneal diseases refer to a group of conditions that affect the cornea, the clear, dome-shaped outer layer of the eye responsible for focusing light. These diseases include infections (such as keratitis), degenerative conditions (like keratoconus), injuries &amp; inflammatory disorders. Can Corneal Diseases lead to permanent vision loss? What are the Symptoms of Corneal Diseases? Let’s learn more from Dr Karan Bhatia, an Ophthalmologist.</video:description>
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      <video:publication_date>2025-11-18T00:00:00.000Z</video:publication_date>
      <video:duration>484</video:duration>
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  <url>
    <loc>https://www.swasthya.plus/video/FXuSK6voU7o</loc>
    <lastmod>2025-11-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FXuSK6voU7o/hqdefault.jpg</video:thumbnail_loc>
      <video:title>গর্ভাবস্থায় কীভাবে যত্ন নেবেন? | Pregnancy Care Tips in Bangla |Motherhood|Dr Arundhati Chakrabarty</video:title>
      <video:description>Pregnancy care is essential for promoting a healthy pregnancy, minimizing risks, and ensuring the well-being of both the mother and the baby. Early and regular prenatal care contributes to a positive pregnancy experience and sets the foundation for a healthy start to the newborn&apos;s life. Let’s learn more about Pregnancy Care Tips from Dr Arundhati Chakrabarty, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FXuSK6voU7o</video:player_loc>
      <video:publication_date>2025-11-18T00:00:00.000Z</video:publication_date>
      <video:duration>909</video:duration>
      <video:view_count>205</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/5UGZOEaTnvM</loc>
    <lastmod>2025-11-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5UGZOEaTnvM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चों को शौचालय की आदत कैसे डालें? | Toilet Training Tips for Kids in Hindi | Dr Anusha Rao</video:title>
      <video:description>Toilet training is important for kids because it teaches them how to use the bathroom independently. Toilet Training helps them feel confident and in control of their bodies. How to Toilet Train your children? Let&apos;s learn more from Dr Anusha Rao, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5UGZOEaTnvM</video:player_loc>
      <video:publication_date>2025-11-18T00:00:00.000Z</video:publication_date>
      <video:duration>325</video:duration>
      <video:view_count>1195</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/7IPlmYb2T58</loc>
    <lastmod>2025-11-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7IPlmYb2T58/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବେଲ୍ସ ପାଲ୍‌ସି କ’ଣ? | What is Bell’s Palsy? in Odia | Facial Paralysis | Dr Ritesh Kumar Bhoot</video:title>
      <video:description>Bell&apos;s Palsy is a condition characterized by sudden, temporary weakness or paralysis of the muscles on one side of the face. Symptoms can include facial drooping, difficulty closing one eye, drooling, and changes in taste. How to treat Bell’s Palsy? Let’s learn more from Dr Ritesh Kumar Bhoot, a Neurosurgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7IPlmYb2T58</video:player_loc>
      <video:publication_date>2025-11-18T00:00:00.000Z</video:publication_date>
      <video:duration>463</video:duration>
      <video:view_count>840</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/oN6o_y03TBI</loc>
    <lastmod>2025-11-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/oN6o_y03TBI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>യോനിയിലെ ചൊറിച്ചിൽ:ചികിത്സയും പ്രതിരോധവും | Vaginal Itching in Malayalam | Dr Mereena Varghese</video:title>
      <video:description>Vaginal itching is a common symptom that many women experience at some point in their lives. It can range from mild discomfort to intense irritation and may be caused by various factors. While occasional itching is often harmless, persistent or severe symptoms may signal an underlying condition that requires medical attention. Let&apos;s learn more about this from Dr Mereena Varghese.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/oN6o_y03TBI</video:player_loc>
      <video:publication_date>2025-11-15T00:00:00.000Z</video:publication_date>
      <video:duration>379</video:duration>
      <video:view_count>1005</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/RvyYUkfAwGM</loc>
    <lastmod>2025-11-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/RvyYUkfAwGM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ऑस्टियोआर्थराइटिससँ राहत पेनाय लेल उपाय | Osteoarthritis: How to Treat? Maithili | Dr Bimlendu Kumar</video:title>
      <video:description>Osteoarthritis is a degenerative joint disease that affects the cartilage in the joints. In osteoarthritis, the cartilage gradually wears away, leading to pain, swelling, and decreased joint flexibility. What causes Osteoarthritis? How to treat Osteoarthritis? Let&apos;s learn more from Dr Bimlendu Kumar, an Orthopaedician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/RvyYUkfAwGM</video:player_loc>
      <video:publication_date>2025-11-15T00:00:00.000Z</video:publication_date>
      <video:duration>563</video:duration>
      <video:view_count>170</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/U53RC6BCFlM</loc>
    <lastmod>2025-11-15T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>بچوں میں ملیریا کی علامات | Malaria in Urdu | Symptoms &amp; Treatment | Dr Syeda Ruhina</video:title>
      <video:description>Malaria is an infection caused by a plasmodium parasite transmitted by the bite of infected mosquitoes. Malaria in children can be severe and even life-threatening, particularly in young children and those with weakened immune systems. Malaria infection can be mild or severe in children. Let’s learn more about from Dr Syeda Ruhina, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/U53RC6BCFlM</video:player_loc>
      <video:publication_date>2025-11-15T00:00:00.000Z</video:publication_date>
      <video:duration>546</video:duration>
      <video:view_count>83</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/G-QKhEq-Axk</loc>
    <lastmod>2025-11-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/G-QKhEq-Axk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಪ್ರೀಕ್ಲಾಂಪ್ಸಿಯ ಮೊದಲಿನ ಲಕ್ಷಣಗಳು ಯಾವುವು? | What is Preeclampsia? in Kannada | Dr Jyothi Mahesh</video:title>
      <video:description>Preeclampsia is a pregnancy condition that causes high blood pressure and organ damage, usually affecting the liver or kidneys. This condition can occur after the 20th week of pregnancy. What are the symptoms of Preeclampsia? How to treat Preeclampsia? Let’s learn more from Dr Jyothi Mahesh, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/G-QKhEq-Axk</video:player_loc>
      <video:publication_date>2025-11-15T00:00:00.000Z</video:publication_date>
      <video:duration>614</video:duration>
      <video:view_count>141</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/EGDbg6JIYEQ</loc>
    <lastmod>2025-11-15T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>গেছ আৰু পেট ফুলা প্ৰতিৰোধ | Gas &amp; Bloating: Diet to get Relief in Assamese | Daisy Sharma</video:title>
      <video:description>Bloating is a condition where most people feel their belly full &amp; tight or swollen in the abdomen after eating. Bloating is frequently caused by gas, indigestion, and constipation. So, what are the symptoms and dietary practices for preventing of gas and overcoming Bloating? Let’s learn more from Daisy Sharma, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/EGDbg6JIYEQ</video:player_loc>
      <video:publication_date>2025-11-15T00:00:00.000Z</video:publication_date>
      <video:duration>346</video:duration>
      <video:view_count>142</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/L-aYcQ0GgVA</loc>
    <lastmod>2025-11-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/L-aYcQ0GgVA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>સર્વાઇકલ કેન્સર: લક્ષણો અને સારવાર |Cervical Cancer: Symptoms &amp; Vaccines in Gujarati| Dr Viral Patel</video:title>
      <video:description>Cervical Cancer is a type of cancer that occurs in the cells of the cervix, which is the lower part of the uterus that connects to the vagina. Nearly all cervical cancers are caused by the Human Papilloma Virus (HPV). What are the symptoms of Cervical Cancer? How to treat Cervical Cancer? Let’s learn more from Dr Viral Patel, a Gynecologic Oncologist &amp; Robotic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/L-aYcQ0GgVA</video:player_loc>
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      <video:duration>676</video:duration>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Child Health</video:tag>
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      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/o9mj4vgvvzo</loc>
    <lastmod>2025-11-15T00:00:00.000Z</lastmod>
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      <video:title>Vaginal Itching: Is it Normal or a Sign of Infection? | Treatment | Dr Harshali Raju Mehandarkar</video:title>
      <video:description>Vaginal Itching is an uncomfortable sensation in or around the vagina. Symptoms of Vaginal Itching can include redness, swelling, a burning sensation, and unusual discharge. What causes Vaginal Itching? Let’s learn more from Dr Harshali Raju Mehandarkar, a Gynaecologist.</video:description>
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      <video:publication_date>2025-11-15T00:00:00.000Z</video:publication_date>
      <video:duration>458</video:duration>
      <video:view_count>71</video:view_count>
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      <video:tag>Women&apos;s Health</video:tag>
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      <video:live>no</video:live>
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      <video:title>ডায়াবেটিস: কিভাবে প্রতিরোধ করা যায়? | Diabetes: How to Prevent? in Bangla | Dr S A Mallick</video:title>
      <video:description>Diabetes, a chronic metabolic disorder, results in uncontrolled elevation of blood sugar levels. Sedentary lifestyles, poor dietary choices, and rising obesity rates are key contributors of Diabetes. Effectively managing Diabetes is crucial for individuals coping with the condition. How to manage Diabetes? What is the role of Insulin in managing Diabetes? Let’s know more from Dr S A Mallick, a General Physician.</video:description>
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      <video:publication_date>2025-11-15T00:00:00.000Z</video:publication_date>
      <video:duration>1246</video:duration>
      <video:view_count>212</video:view_count>
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      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
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      <video:title>बार-बार गर्भपात : कारण, लक्षण और इलाज | Recurrent Pregnancy Loss in Hindi | Dr Gunjan Malhotra</video:title>
      <video:description>Recurrent Pregnancy Loss also known as Recurrent Miscarriage, refers to the occurrence of three or more consecutive pregnancy losses before the 20th week of Pregnancy. What are the causes of Recurring Miscarriage? How to Prevent Recurring Miscarriage? Let’s learn more from Dr Gunjan Malhotra, a Gynaecologist.</video:description>
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      <video:publication_date>2025-11-15T00:00:00.000Z</video:publication_date>
      <video:duration>803</video:duration>
      <video:view_count>1488</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-11-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/eXcg3If4kUc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମୋବାଇଲ୍ ନିଶା: କେମିତି କରିବେ ଦୂର? | Behavioral Addiction: How to Overcome? in Odia | Dr Sambeet Patra</video:title>
      <video:description>Behavioral addiction occurs when everyday habits start taking control of your life. Today, addiction is no longer limited to alcohol or tobacco a new wave of dependency is quietly affecting millions. Mobile phones, online games, endless social media scrolling, and constant internet use have become modern addictions that drain our time, energy, and focus. How to overcome Behavioral Addiction? Let&apos;s learn more from Dr Sambeet Patra, a Neuropsychiatrist.</video:description>
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      <video:publication_date>2025-11-15T00:00:00.000Z</video:publication_date>
      <video:duration>684</video:duration>
      <video:view_count>1059</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
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    <loc>https://www.swasthya.plus/video/pHiZYUSVK5E</loc>
    <lastmod>2025-11-13T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ब्लड सुगर कहिले जाँच गर्नुपर्छ? | Blood Sugar Test in Nepali | Diabetes Test | Dr Ajay Yadav</video:title>
      <video:description>Uncontrolled diabetes can lead to various complications. Regular diabetes testing is crucial for early detection and management of the condition. However, who can perform Diabetes tests, and what tests are used to diagnose Diabetes? Let&apos;s learn more from Dr Ajay Yadav, a Diabetologist.</video:description>
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      <video:publication_date>2025-11-13T00:00:00.000Z</video:publication_date>
      <video:duration>289</video:duration>
      <video:view_count>268</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/8BewR50Bbag</loc>
    <lastmod>2025-11-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8BewR50Bbag/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सुबह के हार्ट अटैक को कैसे रोका जा सकता है?। Morning Heart Attack in Hindi | Prof Dr P Manokar</video:title>
      <video:description>A heart attack usually occurs when a blood clot blocks blood flow to the heart. A sedentary lifestyle, unhealthy diet, obesity, and lack of physical exercise are common risk factors for heart attacks. But what is Morning Heart Attack? What are the symptoms of Morning Heart Attack? Let’s learn more from Prof Dr P Manokar, a Cardiologist.</video:description>
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      <video:publication_date>2025-11-13T00:00:00.000Z</video:publication_date>
      <video:duration>887</video:duration>
      <video:view_count>351</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/i5t0zpnhZ3c</loc>
    <lastmod>2025-11-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/i5t0zpnhZ3c/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Voice Disorders: Causes, Symptoms &amp; Treatment | Hoarseness of Voice | Dr Gauri Kapre Vaidya</video:title>
      <video:description>Voice-related disorders affect the production of sound and can involve the vocal cords, larynx, or respiratory system. Common conditions include laryngitis, vocal strain, or temporary loss of voice. What causes Voice Disorders? How are Voice Disorders treated? Let&apos;s learn more from Dr Gauri Kapre Vaidya, an ENT Surgeon.</video:description>
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      <video:publication_date>2025-11-11T00:00:00.000Z</video:publication_date>
      <video:duration>482</video:duration>
      <video:view_count>55</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/BcUvdM2axUs</loc>
    <lastmod>2025-11-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/BcUvdM2axUs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>বিভিন্ন ধরনের ডায়াবেটিস কিভাবে চিকিৎসা করা যায়? | All about Diabetes in Bangla | Dr Arvind Kumar</video:title>
      <video:description>Diabetes has emerged as a global health problem today. Uncontrolled diabetes can lead to various complications. Early detection of symptoms is necessary to manage diabetes. What are the symptoms of Diabetes? Let’s learn more from Dr Arvind Kumar, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BcUvdM2axUs</video:player_loc>
      <video:publication_date>2025-11-11T00:00:00.000Z</video:publication_date>
      <video:duration>949</video:duration>
      <video:view_count>133</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/4GTGAjetSgQ</loc>
    <lastmod>2025-11-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4GTGAjetSgQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हाइपरहाइड्रोसिस: कारण और इलाज | What is Hyperhidrosis? in Hindi | Symptoms | Dr Sanchika Gupta</video:title>
      <video:description>Hyperhidrosis is a medical condition characterized by excessive sweating beyond what the body needs to regulate temperature. It can affect the hands, feet, underarms, face, or other areas, often interfering with daily activities and causing emotional distress. What are the causes of Hyperhidrosis? Let&apos;s learn more from Dr Sanchika Gupta, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4GTGAjetSgQ</video:player_loc>
      <video:publication_date>2025-11-11T00:00:00.000Z</video:publication_date>
      <video:duration>327</video:duration>
      <video:view_count>1339</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/ftSvLBdnxFQ</loc>
    <lastmod>2025-11-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ftSvLBdnxFQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ନଖର ଯତ୍ନ କିପରି ନେବେ? | How to take care of your Nails? in Odia | Paronychia| Dr Kishan Kumar Agarwal</video:title>
      <video:description>Nail care is vital for maintaining overall health and hygiene. Proper nail care prevents infections, such as fungal or bacterial conditions, which can cause pain and discomfort. How to take care of your nails? Let&apos;s learn more from Dr Kishan Kumar Agarwal, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ftSvLBdnxFQ</video:player_loc>
      <video:publication_date>2025-11-11T00:00:00.000Z</video:publication_date>
      <video:duration>538</video:duration>
      <video:view_count>2998</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/A0SwKil51Yk</loc>
    <lastmod>2025-11-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/A0SwKil51Yk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>അപസ്മാരം: ലക്ഷണങ്ങളും ചികിത്സയും | How to Treat Fits/ Seizure? in Malayalam | Dr S Vijayalekshmi</video:title>
      <video:description>Epilepsy/Fits is a neurological disorder characterized by recurring seizures. Seizures occur due to abnormal electrical activity in the brain, which causes temporary disruptions in the functioning of the brain. What are the causes of Epilepsy? What is the treatment for Epilepsy? Let&apos;s learn more from Dr S Vijayalekshmi, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/A0SwKil51Yk</video:player_loc>
      <video:publication_date>2025-11-08T00:00:00.000Z</video:publication_date>
      <video:duration>488</video:duration>
      <video:view_count>23</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ZIPAzpMv0_Y</loc>
    <lastmod>2025-11-08T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/ZIPAzpMv0_Y/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कोलोन कैंसर: कारण आ लक्षण | Colon Cancer/ Colorectal Cancer in Maithili | Dr Sandeep Kumar Jha</video:title>
      <video:description>Colon cancer occurs when cells in your large intestine and rectum grow out of control. Symptoms encompass changes in bowel habits, blood in the stool, abdominal pain, weight loss, and fatigue. What causes Colon Cancer? How to treat Colon Cancer? Let’s learn more from Dr Sandeep Kumar Jha, a Gastro &amp; Liver Transplant Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ZIPAzpMv0_Y</video:player_loc>
      <video:publication_date>2025-11-08T00:00:00.000Z</video:publication_date>
      <video:duration>626</video:duration>
      <video:view_count>136</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/wQkZV0HCmL8</loc>
    <lastmod>2025-11-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/wQkZV0HCmL8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>بالوں کا جھڑنا کے اسباب اور علاج | Hair Fall/ Hair Loss: How to Prevent? in Urdu | Dr Iftekhar Khan</video:title>
      <video:description>Hair Fall or Hair Loss is shedding of hair from the scalp. Hair Fall or Hair Loss is a natural and common occurrence to some extent, but excessive hair loss can be a concern. How to treat Hair Fall? How can you prevent Hair Fall? Let’s learn more from Dr Iftekhar Khan, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/wQkZV0HCmL8</video:player_loc>
      <video:publication_date>2025-11-08T00:00:00.000Z</video:publication_date>
      <video:duration>646</video:duration>
      <video:view_count>53</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/7bih4OTxMKg</loc>
    <lastmod>2025-11-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7bih4OTxMKg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಪ್ರೆಗ್ನೆನ್ಸಿ ನಂತರ ಉತ್ತಮ ಆಹಾರ ಯಾವುದು? | Post Pregnancy Diet, in Kannada | Sherlin Sara Thomas</video:title>
      <video:description>The post-pregnancy period is essential for a mother&apos;s recovery and overall well-being. A balanced diet provides the necessary nutrients for healing, boosts energy levels, and supports breastfeeding, while also aiding in gradual and healthy weight loss. What is a proper postpartum diet plan? Let&apos;s learn more from Sherlin Sara Thomas, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7bih4OTxMKg</video:player_loc>
      <video:publication_date>2025-11-08T00:00:00.000Z</video:publication_date>
      <video:duration>481</video:duration>
      <video:view_count>400</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/aBp2RrScTa4</loc>
    <lastmod>2025-11-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/aBp2RrScTa4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পিঠিৰ সমস্যা: ফিজিঅ’থেৰাপি চিকিৎসা | Physiotherapy for Back Pain in Assamese | Ashutosh Raj Preetam</video:title>
      <video:description>Back problems are common and can range from mild discomfort to severe pain. They often result from poor posture, muscle strain, herniated discs, or underlying conditions like arthritis or osteoporosis. How to take care of your Back? Let&apos;s learn more from Ashutosh Raj Preetam, a Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/aBp2RrScTa4</video:player_loc>
      <video:publication_date>2025-11-08T00:00:00.000Z</video:publication_date>
      <video:duration>636</video:duration>
      <video:view_count>92</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/xOJaFnOz-K4</loc>
    <lastmod>2025-11-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xOJaFnOz-K4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>કૅન્સર ટ્રીટમેન્ટ બાદ ખાસ કાળજી કેવી લેવી? | Post Cancer Care in Gujarati | Dr Bhavin Vadodariya</video:title>
      <video:description>Post-cancer care focuses on helping survivors recover physically, mentally, and emotionally after treatment. It includes regular follow-up visits to monitor for recurrence, manage side effects, and ensure overall well-being. How often should you follow up to monitor recovery? Let’s learn more from Dr Bhavin Vadodariya, a Surgical Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xOJaFnOz-K4</video:player_loc>
      <video:publication_date>2025-11-08T00:00:00.000Z</video:publication_date>
      <video:duration>619</video:duration>
      <video:view_count>96</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/wGhgilj4KvY</loc>
    <lastmod>2025-11-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/wGhgilj4KvY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Diabetic Foot Ulcers: How to Treat? | Causes &amp; Symptoms | Prevention | Dr Mahesh Rath</video:title>
      <video:description>Diabetic foot is a condition that can occur in people with diabetes. It happens because diabetes can cause nerve damage and poor blood circulation in the feet. This can lead to problems like loss of sensation, foot ulcers (open sores), infections, and deformities in the bones of the foot. How to Treat Diabetic Foot Ulcer? Let&apos;s learn more from Dr Mahesh Rath, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/wGhgilj4KvY</video:player_loc>
      <video:publication_date>2025-11-08T00:00:00.000Z</video:publication_date>
      <video:duration>518</video:duration>
      <video:view_count>75</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/o2eX2ZQ_7dA</loc>
    <lastmod>2025-11-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/o2eX2ZQ_7dA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>নাক দিয়ে রক্তপাতের সবচেয়ে সাধারণ কারণগুলি কী? | Nose Bleeding in Bangla | Dr Amrita Bhattacharya</video:title>
      <video:description>Nosebleeds, also known as Epistaxis, usually result from the rupture of blood vessels inside the nose due to sudden injury to the nose, humidity, or certain medical conditions like hypertension, liver diseases etc. How to treat Nosebleed? Let&apos;s learn more from Dr Amrita Bhattacharya, an ENT Specialist.</video:description>
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      <video:publication_date>2025-11-08T00:00:00.000Z</video:publication_date>
      <video:duration>389</video:duration>
      <video:view_count>1029</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/2NIebbTLVlY</loc>
    <lastmod>2025-11-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2NIebbTLVlY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>दर्दनाक सेक्स: कारण और समाधान | Painful Sex: Causes &amp; Treatment in Hindi | Dr Preeti Banerjee</video:title>
      <video:description>Painful Sex or Dyspareunia is a problem that can affect women of any age. It may be caused by vaginal dryness, infections, endometriosis, hormonal changes or psychological factors like stress or anxiety. How to treat Painful Sex? Let&apos;s learn more from Dr Preeti Banerjee, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2025-11-08T00:00:00.000Z</video:publication_date>
      <video:duration>506</video:duration>
      <video:view_count>2253</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/8c-Yrtg0iqc</loc>
    <lastmod>2025-11-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8c-Yrtg0iqc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପାଦ ଓ ଗୋଡ଼ ବଙ୍କା ହୋଇଯିବା: କାରଣ କ’ଣ? | Foot Deformity: Causes, Treatment in Odia | Dr Shakti Swaroop</video:title>
      <video:description>Foot Deformity refers to an abnormal shape or structure of the foot that can affect balance, walking &amp; comfort. It may be present at birth (congenital) or develop later due to injury, arthritis, nerve disorders or ill-fitting footwear. How to treat Foot Deformity? Let&apos;s learn more from Dr Shakti Swaroop, an Orthopaedic, Foot &amp; Ankle Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8c-Yrtg0iqc</video:player_loc>
      <video:publication_date>2025-11-08T00:00:00.000Z</video:publication_date>
      <video:duration>823</video:duration>
      <video:view_count>1181</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/7fRoJdjGJQU</loc>
    <lastmod>2025-11-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7fRoJdjGJQU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मेनिस्कस टीयर क्या है? | What is Meniscus Tear? in Hindi | Symptoms &amp; Treatment | Dr Vikram Sharma</video:title>
      <video:description>Meniscus is a structure which acts like a cushion between the knee joints and prevents them from colliding with each other. When the Meniscus is torn or damaged due to any reason, then the joints start to collide. Sport persons have a higher likelihood of experiencing Meniscus damage. How to treat Meniscus Tear? Let’s learn more from Dr Vikram Sharma, an Arthroscopic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7fRoJdjGJQU</video:player_loc>
      <video:publication_date>2025-11-06T00:00:00.000Z</video:publication_date>
      <video:duration>655</video:duration>
      <video:view_count>535</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/htBm7H65yYQ</loc>
    <lastmod>2025-11-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/htBm7H65yYQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Why do you feel Sick while Traveling? | Motion Sickness | Treatment | Dr Sudhanshu Prajapati</video:title>
      <video:description>Motion sickness is a condition where individuals experience nausea, dizziness, and discomfort when exposed to movement, such as during travel in cars, boats, or planes. It occurs when there is a mismatch between the visual and vestibular (inner ear) signals perceived by the brain. How to treat Motion Sickness? Let&apos;s learn more from Dr Sudhanshu Prajapati, a Non-Invasive Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/htBm7H65yYQ</video:player_loc>
      <video:publication_date>2025-11-04T00:00:00.000Z</video:publication_date>
      <video:duration>443</video:duration>
      <video:view_count>35</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/SSljoOaZYo4</loc>
    <lastmod>2025-11-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/SSljoOaZYo4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>নখের যত্ন নেওয়া কেন গুরুত্বপূর্ণ? | How to take care of your Nails? in Bangla | Dr Shreya Poddar</video:title>
      <video:description>Nail care is vital for maintaining overall health and hygiene. Proper nail care prevents infections, such as fungal or bacterial conditions, which can cause pain and discomfort. How to take care of your nails? Let&apos;s learn more from Dr Shreya Poddar, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/SSljoOaZYo4</video:player_loc>
      <video:publication_date>2025-11-04T00:00:00.000Z</video:publication_date>
      <video:duration>287</video:duration>
      <video:view_count>475</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/K94pISDMlu8</loc>
    <lastmod>2025-11-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/K94pISDMlu8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गर्भावस्था के दौरान खुद का ध्यान कैसे रखें? | Pregnancy Care Tips in Hindi | Dr N Nikath Nasreen</video:title>
      <video:description>Pregnancy care is essential for promoting a healthy pregnancy, minimizing risks, and ensuring the well-being of both the mother and the baby. Early and regular prenatal care contributes to a positive pregnancy experience and sets the foundation for a healthy start to the newborn&apos;s life. Let’s learn more about Pregnancy Care from Dr N Nikath Nasreen, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/K94pISDMlu8</video:player_loc>
      <video:publication_date>2025-11-04T00:00:00.000Z</video:publication_date>
      <video:duration>575</video:duration>
      <video:view_count>1090</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vkWiSyQnrPA</loc>
    <lastmod>2025-11-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vkWiSyQnrPA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଡେଲିଭରି ପରେ ଯତ୍ନ | Postpartum Care in Odia | Care after Delivery | Dr Shakti Kumar Tripathy</video:title>
      <video:description>After giving birth, a woman’s body &amp; mind undergo changes as she adjusts to motherhood. The postpartum period, often called the “fourth trimester,” is a crucial time for healing, rest &amp; recovery. During this period a mother needs nutritious food, proper sleep &amp; gentle physical activity to regain her strength. Let&apos;s learn more about the Postpartum Care from Dr Shakti Kumar Tripathy, a Fertility Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vkWiSyQnrPA</video:player_loc>
      <video:publication_date>2025-11-04T00:00:00.000Z</video:publication_date>
      <video:duration>832</video:duration>
      <video:view_count>1318</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/4XM99vuwyAA</loc>
    <lastmod>2025-11-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4XM99vuwyAA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ക്ഷയം: ലക്ഷണങ്ങളും ചികിത്സയും | How to Treat Tuberculosis (TB)? in Malayalam | Dr Midhun M</video:title>
      <video:description>Tuberculosis (TB) is a contagious bacterial infection that mainly affects your lungs. TB spreads through the air when infected individuals cough, sneeze, or talk, releasing bacteria-containing droplets that can cause infection in others. What is the treatment for Tuberculosis (TB)? Let’s learn more from Dr Midhun M, a Respiratory Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4XM99vuwyAA</video:player_loc>
      <video:publication_date>2025-11-01T00:00:00.000Z</video:publication_date>
      <video:duration>687</video:duration>
      <video:view_count>48</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/awoU6pe6a6M</loc>
    <lastmod>2025-11-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/awoU6pe6a6M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हाइपरटेंशन: कोना प्रबंधन करब? | Hypertension: How to Treat? Maithili | High BP | Dr Dhanakar Thakur</video:title>
      <video:description>Blood pressure is the amount of force your blood uses to get through your arteries. Each time your heart beats, it pumps blood into arteries that carry blood throughout your body. If your blood pressure is too high, it can cause health issues. Let&apos;s learn more from Dr Dhanakar Thakur, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/awoU6pe6a6M</video:player_loc>
      <video:publication_date>2025-11-01T00:00:00.000Z</video:publication_date>
      <video:duration>654</video:duration>
      <video:view_count>54</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Zf3XA0CC5zw</loc>
    <lastmod>2025-11-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Zf3XA0CC5zw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मुँहासे: कसरी उपचार गर्ने? | Treatment of Acne in Nepali | Pimples Care | Dr Katyayani Pandey</video:title>
      <video:description>मुँहासे छालाको एक अवस्था हो जुन कपालको फोलिकल्स तेल, मृत छाला र ब्याक्टेरियाले भरिएपछि हुन्छ। यो प्रायः यौवनकालमा हुन्छ तर कुनै पनि उमेरका व्यक्तिहरूलाई असर गर्न सक्छ। हार्मोनल परिवर्तन, खराब आहार र तनाव जस्ता कारकहरूले तिनीहरूको गठनमा योगदान पुर्‍याउन सक्छन्। मुँहासेको उपचार कसरी गर्ने? छाला विशेषज्ञ डा. कात्यायनी पाण्डेबाट थप जानौं। Acne is a skin condition that occurs when hair follicles get clogged with oil, dead skin, and bacteria. They often occur during puberty but can affect individuals of any age. Factors such as hormonal changes, poor diet, and stress can contribute to their formation. How to treat Acne? Let&apos;s learn more from Dr Katyayani Pandey, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Zf3XA0CC5zw</video:player_loc>
      <video:publication_date>2025-11-01T00:00:00.000Z</video:publication_date>
      <video:duration>477</video:duration>
      <video:view_count>36</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/BAi1HIE3_6s</loc>
    <lastmod>2025-11-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/BAi1HIE3_6s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ڈینگی: علامات اور علاج | Dengue: How to Treat? in Urdu | Dr Syeda Ruhina</video:title>
      <video:description>Dengue is a viral fever caused by the Dengue Virus, which is transmitted to humans through the bites of infected Aedes mosquitoes. The symptoms of Dengue fever such as high fever, severe headache, joint and muscle pain, rash, and fatigue. What is the treatment for Dengue fever? How to prevent Dengue? Let&apos;s learn more from Dr Syeda Ruhina, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BAi1HIE3_6s</video:player_loc>
      <video:publication_date>2025-11-01T00:00:00.000Z</video:publication_date>
      <video:duration>599</video:duration>
      <video:view_count>97</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/1NR5vFDxyDg</loc>
    <lastmod>2025-11-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1NR5vFDxyDg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಮಹಿಳೆಯರಲ್ಲಿ ಮೂತ್ರನಾಳದ ಸೋಂಕಿನ: ಅದಕ್ಕೆ ಕಾರಣವೇನು? UTI in Women, in Kannada | Dr Jyothi Mahesh</video:title>
      <video:description>Urinary Tract Infection (UTI) occurs when bacteria enter the urinary system, affecting the bladder, urethra, or kidneys. Women are more prone to UTIs because of their shorter urethra, which allows bacteria to reach the bladder more easily. How to treat Urinary Tract Infection in Women? Let&apos;s learn more from Dr Jyothi Mahesh, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1NR5vFDxyDg</video:player_loc>
      <video:publication_date>2025-11-01T00:00:00.000Z</video:publication_date>
      <video:duration>478</video:duration>
      <video:view_count>2966</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/6rAJWBIUJuo</loc>
    <lastmod>2025-11-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/6rAJWBIUJuo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কোষ্ঠকাঠিন্যৰ: কি খাব আৰু কি পৰিহাৰ কৰিব লাগে? | Diet for Constipation in Assamese | Daisy Sharma</video:title>
      <video:description>Constipation is a problem with passing stool. Constipation generally means passing fewer than three stools a week or having a difficult time passing stool. Constipation is fairly common. A lack of dietary fiber, fluids and exercise can cause constipation. So, what are the foods we should consume and avoid during Constipation? Let’s learn more from Daisy Sharma, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6rAJWBIUJuo</video:player_loc>
      <video:publication_date>2025-11-01T00:00:00.000Z</video:publication_date>
      <video:duration>253</video:duration>
      <video:view_count>208</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/BMrsw_r8Orc</loc>
    <lastmod>2025-11-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/BMrsw_r8Orc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>સારવાર ન કરાયેલ ડિસ્લિપિડેમિયાની ગૂંચવણો શું છે? | Dyslipidaemia in Gujarati | Dr Kiran Prajapati</video:title>
      <video:description>Dyslipidaemia is a condition characterized by abnormal levels of lipids (fats) in the blood, including high cholesterol and triglycerides or low levels of HDL cholesterol. Dyslipidaemia increases the risk of cardiovascular diseases such as heart attack and stroke. How to Treat Dyslipidaemia? Let&apos;s learn more from Dr Kiran Prajapati, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BMrsw_r8Orc</video:player_loc>
      <video:publication_date>2025-11-01T00:00:00.000Z</video:publication_date>
      <video:duration>545</video:duration>
      <video:view_count>142</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/X7IZq1dx5xQ</loc>
    <lastmod>2025-11-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/X7IZq1dx5xQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>How Colorectal Cancer Develops? | Colon Cancer | Symptoms &amp; Treatment | Dr Sachin Arun Ambre</video:title>
      <video:description>Colorectal Cancer is a type of cancer that starts in the colon or rectum, which are parts of the large intestine. It often develops from small growths called polyps that can become cancerous over time. Who is at risk of developing Colorectal Cancer? Let’s learn more from Dr Sachin Arun Ambre, a Surgical Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/X7IZq1dx5xQ</video:player_loc>
      <video:publication_date>2025-11-01T00:00:00.000Z</video:publication_date>
      <video:duration>360</video:duration>
      <video:view_count>35</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/5IiyxGCED7s</loc>
    <lastmod>2025-11-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5IiyxGCED7s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পটাশিয়ামের ভারসাম্যহীনতা কী? | What is Potassium Imbalance? in Bangla | Dr Kalyan Kumar Das</video:title>
      <video:description>Potassium imbalance occurs when the level of potassium in the body becomes either too high or too low. It can cause muscle weakness, irregular heartbeat, fatigue, and neurological problems. With timely proper treatment and dietary control, this condition can be managed. What are the complications of Potassium Imbalance? Let’s learn more from Dr Kalyan Kumar Das, an Internal Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5IiyxGCED7s</video:player_loc>
      <video:publication_date>2025-11-01T00:00:00.000Z</video:publication_date>
      <video:duration>513</video:duration>
      <video:view_count>320</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vHdI68B1V0w</loc>
    <lastmod>2025-11-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vHdI68B1V0w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गर्भावस्था: कैसा स्किनकेयर रूटीन अपनाएं? | Skin Care during Pregnancy in Hindi | Dr Iftekhar Khan</video:title>
      <video:description>Skincare during pregnancy is important because hormonal and physical changes often affect the skin. Good skincare not only improves comfort and appearance but also supports overall well-being. What are the Skin problems that occurs during Pregnancy? Let&apos;s learn more from Dr Iftekhar Khan, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vHdI68B1V0w</video:player_loc>
      <video:publication_date>2025-11-01T00:00:00.000Z</video:publication_date>
      <video:duration>514</video:duration>
      <video:view_count>757</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/V37t1z3HWq0</loc>
    <lastmod>2025-11-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/V37t1z3HWq0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଡାଏବେଟିକ୍‌ ନ୍ୟୁରୋପାଥି: କାରଣ ଓ ଚିକିତ୍ସା | What is Diabetic Neuropathy? in Odia | Dr Jatin Kumar Majhi</video:title>
      <video:description>Diabetic Neuropathy is a type of nerve damage caused by long-term high blood sugar levels in people with diabetes. It most commonly affects the nerves in the legs and feet, leading to symptoms such as numbness, tingling, burning pain or loss of sensation. How to prevent Diabetic Neuropathy? Let&apos;s learn more from Dr Jatin Kumar Majhi, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/V37t1z3HWq0</video:player_loc>
      <video:publication_date>2025-11-01T00:00:00.000Z</video:publication_date>
      <video:duration>410</video:duration>
      <video:view_count>2114</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Bm2pa2uMWJs</loc>
    <lastmod>2025-10-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Bm2pa2uMWJs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ब्रेन स्ट्रोकची कारणे कोणती? | Brain Stroke: Know the Symptoms, in Marathi | Dr Yatin C Sagvekar</video:title>
      <video:description>Brain Stroke, also known as a Cerebrovascular Accident (CVA), occurs when there is a disruption in the blood supply to the brain. This disruption can be caused by either a blockage of blood flow (Ischemic Stroke) or bleeding in the brain (Haemorrhagic Stroke). What are the symptoms of Brain Stroke? How to treat Brain Stroke? Let&apos;s know more from Dr Yatin C Sagvekar, a Neurologist. On the occasion of World Stroke Day, IFI Foundation in association with Swasthya Plus Network, has launched a 5-day Multi-Lingual Public Health Outreach Campaign, ‘Stroke Mukt Jeevan: Life Free from Stroke’, from October 27 to October 31, 2025.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Bm2pa2uMWJs</video:player_loc>
      <video:publication_date>2025-10-31T00:00:00.000Z</video:publication_date>
      <video:duration>1281</video:duration>
      <video:view_count>597</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/FAdmQg9Sips</loc>
    <lastmod>2025-10-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FAdmQg9Sips/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ব্রেন স্ট্রোক: লক্ষণ এবং চিকিৎসা | Brain Stroke: How to Treat? in Bangla | Dr Debajyoti Pathak</video:title>
      <video:description>When a stroke strikes, every minute matters. It can suddenly affect speech, vision or body movement, changing a life in moments. However, it is preventable and we can alleviate the burden of stroke through lifestyle modifications. Let&apos;s learn more about Stroke from Dr Debajyoti Pathak, a Neurosurgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FAdmQg9Sips</video:player_loc>
      <video:publication_date>2025-10-31T00:00:00.000Z</video:publication_date>
      <video:duration>580</video:duration>
      <video:view_count>376</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/PtWV8at-GkI</loc>
    <lastmod>2025-10-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/PtWV8at-GkI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ब्रेन स्ट्रोक: क्या है इसका इलाज? | Brain Stroke, in Hindi | Symptoms &amp; Treatment | Dr Anshul Jain</video:title>
      <video:description>Stroke is a silent killer &amp; one of the world’s leading causes of death &amp; disability. It was once considered a condition primarily affecting older adults, but now also places young masses at risk. When a Stroke strikes, every minute counts because acting fast can save lives, reduce brain damage &amp; make recovery possible. Let&apos;s learn more about Stroke from Dr Anshul Jain, an Emergency Medicine Specialist. On the occasion of World Stroke Day, IFI Foundation in association with Swasthya Plus Network, has launched a 5-day Multi-Lingual Public Health Outreach Campaign, ‘Stroke Mukt Jeevan: Life Free from Stroke’, from October 27 to October 31, 2025.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/PtWV8at-GkI</video:player_loc>
      <video:publication_date>2025-10-31T00:00:00.000Z</video:publication_date>
      <video:duration>557</video:duration>
      <video:view_count>2307</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/8UHrnT1PLIA</loc>
    <lastmod>2025-10-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8UHrnT1PLIA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मुंह सूखने से परेशान? जानिए क्या हैं कारण? | Dry Mouth: How to Treat? in Hindi | Dr P Sneha</video:title>
      <video:description>Dry Mouth, or xerostomia, occurs when saliva production decreases, leaving the mouth feeling parched and uncomfortable. Dry Mouth can cause discomfort, difficulty swallowing, and trouble speaking or tasting food. How to treat Dry Mouth? Let’s learn more from Dr P Sneha, an Oral &amp; Maxillofacial Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8UHrnT1PLIA</video:player_loc>
      <video:publication_date>2025-10-30T00:00:00.000Z</video:publication_date>
      <video:duration>446</video:duration>
      <video:view_count>5174</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/7z7dC-75M5U</loc>
    <lastmod>2025-10-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7z7dC-75M5U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବ୍ରେନ୍‌ ଷ୍ଟ୍ରୋକ୍‌: ଏହି ସବୁ ଲକ୍ଷଣକୁ ଅଣଦେଖା କରନ୍ତୁ ନାହିଁ | Brain Stroke | Dr Subhransu Sekhar Jena</video:title>
      <video:description>ଅଣ ସଂକ୍ରାମକ ରୋଗ ବା ନନ୍‌ କମ୍ୟୁନିକେବୁଲ ଡିଜିଜ୍‌ କ୍ଷେତ୍ରରେ ଷ୍ଟ୍ରୋକ୍‌ ହେଉଛି ସର୍ବାଧିକ ମୃତ୍ୟୁ ଓ ଅକ୍ଷମତାର କାରଣ। ଓ୍ୱାର୍ଲ୍ଡ ଷ୍ଟ୍ରୋକ୍‌ ଅର୍ଗାନାଇଜେସନ୍‌ର ତଥ୍ୟ ଅନୁଯାୟୀ ବିଶ୍ୱରେ ପ୍ରତି ଚାରି ସେକେଣ୍ଡରେ ଜଣେ ବ୍ୟକ୍ତି ଷ୍ଟ୍ରୋକ୍‌ରେ ପ୍ରାଣ ହରାଉଛନ୍ତି। କାହିଁକି ବଢୁଛି ଷ୍ଟ୍ରୋକ୍‌ ଆକ୍ରାନ୍ତଙ୍କ ସଂଖ୍ୟା? କ’ଣ ଯୁବପିଢ଼ିଙ୍କୁ ବି ହୋଇପାରେ ଷ୍ଟ୍ରୋକ୍‌? କେମିତି ଚିହ୍ନିବେ ଏହି ଷ୍ଟ୍ରୋକ୍‌ର ଲକ୍ଷଣ? ଆସନ୍ତୁ ବିଶିଷ୍ଟ ନ୍ୟୁରୋଲୋଜିଷ୍ଟ ଡାକ୍ତର ଶୁଭ୍ରାଂଶୁ ଶେଖର ଜେନାଙ୍କଠାରୁ ଏନେଇ ଅଧିକ ଜାଣିବା। ବିଶ୍ଵ ଷ୍ଟ୍ରୋକ୍‌ ଦିବସ ଅବସରରେ ଆଇଏଫଆଇ ଫାଉଣ୍ଡେସନ ପକ୍ଷରୁ ତଥା ଓଡ଼ିଶାଲାଇଭ୍‌ ଓ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସ୍‌ର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ଅକ୍ଟୋବର ୨୭ରୁ ୩୧ ପର୍ଯ୍ୟନ୍ତ କରାଯାଉଛି ବିଶେଷ ଜନସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମ - ‘ଷ୍ଟ୍ରୋକ୍ ମୁକ୍ତ ଜୀବନ’। ଏହି ଅଭିଯାନରେ ବ୍ରହ୍ମପୁର ବିଶ୍ୱବିଦ୍ୟାଳୟ ଏକାଡେମିକ୍ ପାର୍ଟନର ରହିଥିବା ବେଳେ, ୟୁସିସିଆଇଏଲ୍ ଏବଂ ଟାଇ ଭୁବନେଶ୍ୱର ଇକୋସିଷ୍ଟମ୍ ପାର୍ଟନର ଭାବେ ଯୋଡ଼ି ହୋଇଛନ୍ତି। When a stroke strikes, every minute matters. It can suddenly affect speech, vision or body movement, changing a life in moments. However, it is preventable and we can alleviate the burden of stroke through lifestyle modifications. Let</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7z7dC-75M5U</video:player_loc>
      <video:publication_date>2025-10-29T00:00:00.000Z</video:publication_date>
      <video:duration>2062</video:duration>
      <video:view_count>2629</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/7DTGu4bm7vc</loc>
    <lastmod>2025-10-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7DTGu4bm7vc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ফ্ল্যাট ফিট: চিকিৎসা কীভাবে করা হয়? | Flat Foot: How to Treat? in Bangla | Dr Sondipon Biswas</video:title>
      <video:description>Flat Feet, also known as fallen arches, is a condition where the arches of the feet flatten and the entire sole of the foot comes into contact with the ground. Flat feet may not always cause symptoms, but some individuals may experience foot pain, especially in the arch or heel area. How is flat foot treated? Let’s learn more from Dr Sondipon Biswas, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7DTGu4bm7vc</video:player_loc>
      <video:publication_date>2025-10-28T00:00:00.000Z</video:publication_date>
      <video:duration>328</video:duration>
      <video:view_count>691</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/5Su92G2OY4I</loc>
    <lastmod>2025-10-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5Su92G2OY4I/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गर्भधारण से पहले की तैयारी | Guide to Pre-Pregnancy Planning in Hindi | Dr G Jansi Vanitha Kumari</video:title>
      <video:description>Pregnancy planning involves preparing for a healthy pregnancy by assessing physical and emotional readiness. Key steps include scheduling a preconception checkup, maintaining a balanced diet, managing stress, and ensuring vaccinations are up to date. What to do before planning a Pregnancy? Let’s learn more from Dr G Jansi Vanitha Kumari, a Fertility Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5Su92G2OY4I</video:player_loc>
      <video:publication_date>2025-10-28T00:00:00.000Z</video:publication_date>
      <video:duration>302</video:duration>
      <video:view_count>1579</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/cDzpberG7ss</loc>
    <lastmod>2025-10-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/cDzpberG7ss/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଘାତକ ସାଜୁଛି ବ୍ରେନ୍ ଷ୍ଟ୍ରୋକ୍: କେମିତି ରୋକିବେ? | Brain Stroke: All you Need to Know | World Stroke Day</video:title>
      <video:description>ବ୍ରେନ୍ ଷ୍ଟ୍ରୋକ୍ ବା ମସ୍ତିଷ୍କାଘାତ ଆଜି ସାରା ବିଶ୍ୱରେ ଏକ ବଡ଼ ଜନସ୍ୱାସ୍ଥ୍ୟ ଆହ୍ୱାନ ପାଲଟିଛି। ଉଚ୍ଚ ରକ୍ତଚାପ, ଅନିୟନ୍ତ୍ରିତ ମଧୁମେହ, ମୋଟାପଣ, ଅସ୍ୱାସ୍ଥ୍ୟକର ଜୀବନଶୈଳୀ କାରଣରୁ ବ୍ରେନ୍‌ ଷ୍ଟ୍ରୋକ୍‌ ଘଟଣା ବଢ଼ିବାରେ ଲାଗିଛି। କେବଳ ବୟସ୍କ ନୁହନ୍ତି, ଯୁବପିଢ଼ି ମଧ୍ୟ ଏହାର ଶିକାର ହେଉଛନ୍ତି। ଆସନ୍ତୁ, ଏହି ଭିଡିଓରେ ଦେଖିବା ଷ୍ଟ୍ରୋକ୍‌ କାହିଁକି ବଢୁଛି? କେମିତି ଏହାର ମୁକାବିଲା କରିବେ? ବିଶ୍ଵ ଷ୍ଟ୍ରୋକ୍‌ ଦିବସ ଅବସରରେ ଆଇଏଫଆଇ ଫାଉଣ୍ଡେସନ ପକ୍ଷରୁ ତଥା ଓଡ଼ିଶାଲାଇଭ୍‌ ଓ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସ୍‌ର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ଅକ୍ଟୋବର ୨୭ରୁ ୩୧ ପର୍ଯ୍ୟନ୍ତ କରାଯାଉଛି ବିଶେଷ ଜନସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମ - ‘ଷ୍ଟ୍ରୋକ୍ ମୁକ୍ତ ଜୀବନ’। ଏହି ଅଭିଯାନରେ ବ୍ରହ୍ମପୁର ବିଶ୍ୱବିଦ୍ୟାଳୟ ଏକାଡେମିକ୍ ପାର୍ଟନର ରହିଥିବା ବେଳେ, ୟୁସିସିଆଇଏଲ୍ ଏବଂ ଟାଇ ଭୁବନେଶ୍ୱର ଇକୋସିଷ୍ଟମ୍ ପାର୍ଟନର ଭାବେ ଯୋଡ଼ି ହୋଇଛନ୍ତି। Stroke is a silent killer &amp; one of the world’s leading causes of death &amp; disability. It was once considered a condition primarily affecting older adults, but now also places young masses at risk. When a Stroke strikes, every minute counts because acting fast can save lives, reduce brain damage &amp; make recovery possible. Let&apos;s le</video:description>
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      <video:title>डायरिया के इलाज कइसे कइल जाला? | Treatment of Diarrhoea, in Bhojpuri | Dr Ravi Ranjan Sharma</video:title>
      <video:description>Diarrhoea is loose, watery stools that occur more frequently than usual. It is usually caused by viruses and contaminated food. Sometimes, it can also be a sign of inflammatory bowel disease. What to eat and what to avoid during Diarrhoea? Let’s learn more from Dr Ravi Ranjan Sharma, a Medicine Specialist.</video:description>
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      <video:duration>585</video:duration>
      <video:view_count>249</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/X2weX0X-oH0</loc>
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      <video:title>ഫ്രോസൺ ഷോൾഡർ: ലക്ഷണങ്ങളും ചികിത്സയും |Treatment of Frozen Shoulder in Malayalam| Dr Likhith Theodore</video:title>
      <video:description>Frozen Shoulder, also called Adhesive Capsulitis, involves stiffness and pain in the shoulder joint. Signs and symptoms typically begin slowly, then get worse. So, what are the different causes of Frozen Shoulder? How to treat Frozen Shoulder? Let&apos;s learn more from Dr Likhith Theodore, an Orthopaedic Surgeon.</video:description>
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      <video:publication_date>2025-10-25T00:00:00.000Z</video:publication_date>
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      <video:view_count>54</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/hjxBPFRR4Cc</loc>
    <lastmod>2025-10-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hjxBPFRR4Cc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>फैटी लीवर : लक्षण आ उपचार | Fatty Liver: Symptoms &amp; Treatment in Maithili | Dr Sandeep Jha</video:title>
      <video:description>Fatty liver, also known as Hepatic Steatosis, is characterized by the accumulation of excess fat in the liver cells. Excessive fat in the Liver can lead to inflammation and damage to the liver tissue. Fatty liver has emerged as one of the biggest causes of liver cirrhosis. What are the Symptoms of Fatty Liver? How to treat Fatty Liver? Let’s learn more from Dr Sandeep Kumar Jha, a Gastro &amp; Liver Transplant Surgeon.</video:description>
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      <video:publication_date>2025-10-25T00:00:00.000Z</video:publication_date>
      <video:duration>916</video:duration>
      <video:view_count>1067</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/YtAudvIrFLI</loc>
    <lastmod>2025-10-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/YtAudvIrFLI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਸ਼ਰਕਰਾ ਰੋਗ: ਕਾਰਨ ਅਤੇ ਇਲਾਜ | Diabetes: Symptoms &amp; Treatment in Punjabi | Dr Puneet Kumar</video:title>
      <video:description>Diabetes, a chronic metabolic disorder, results in uncontrolled elevation of blood sugar levels. Sedentary lifestyles, poor dietary choices, and rising obesity rates are key contributors of Diabetes. Effectively managing Diabetes is crucial for individuals coping with the condition. What are the symptoms of Diabetes? How to treat Diabetes? Let’s learn more from Dr Puneet Kumar, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/YtAudvIrFLI</video:player_loc>
      <video:publication_date>2025-10-25T00:00:00.000Z</video:publication_date>
      <video:duration>690</video:duration>
      <video:view_count>238</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/1HSFZjJrACk</loc>
    <lastmod>2025-10-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1HSFZjJrACk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>रक्तचाप कम हुनु: कसरी उपचार गर्ने? | Treatment of Low Blood Pressure, in Nepali | Dr Alok Kumar Jha</video:title>
      <video:description>Low Blood Pressure, also known as Hypotension, is a condition in which the blood pressure in your arteries is lower than normal. The symptoms of low blood pressure include dizziness, light-headedness, fainting, fatigue, blurred vision, and nausea. How to control Low Blood Pressure? Let’s learn more from Dr Alok Kumar Jha, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1HSFZjJrACk</video:player_loc>
      <video:publication_date>2025-10-25T00:00:00.000Z</video:publication_date>
      <video:duration>453</video:duration>
      <video:view_count>64</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/-jAL51lrZa0</loc>
    <lastmod>2025-10-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-jAL51lrZa0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>فنگل انفیکشن کے اسباب، علامات اور علاج | Fungal Infection: How to Treat? in Urdu | Dr Iftekhar Khan</video:title>
      <video:description>Fungal infection occurs when fungi grow on the skin, nails, or inside the body. Fungal Infections can cause itching, redness, peeling, or discomfort. It includes athlete’s foot, ringworm, nail fungus, and yeast infections. How to prevent Fungal Infections? Let’s learn more from Dr Iftekhar Khan, a Dermatologist &amp; Vanereologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-jAL51lrZa0</video:player_loc>
      <video:publication_date>2025-10-25T00:00:00.000Z</video:publication_date>
      <video:duration>377</video:duration>
      <video:view_count>500</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/YB6r1GlRosw</loc>
    <lastmod>2025-10-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/YB6r1GlRosw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಮಕ್ಕಳಲ್ಲಿ ಜ್ವರ: ಕಾರಣಗಳು ಮತ್ತು ಚಿಕಿತ್ಸೆ | Fever in Children, Kannada | Treatment |Dr Kavya Shivaswamy</video:title>
      <video:description>Fever in children is one of the most common health concerns faced by parents. It is usually a sign that the body is fighting an infection, often caused by viruses or bacteria. While most fevers are harmless and improve within a few days, they can sometimes indicate a more serious illness. When to consult a doctor for Fever in Children? Let&apos;s learn more from Dr Kavya Shivaswamy, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/YB6r1GlRosw</video:player_loc>
      <video:publication_date>2025-10-25T00:00:00.000Z</video:publication_date>
      <video:duration>446</video:duration>
      <video:view_count>501</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/gFcSENajt50</loc>
    <lastmod>2025-10-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/gFcSENajt50/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কঁ‌কালৰ বিষৰ কাৰণসমূহ কি? | Lower Back Pain: Are you suffering? Assamese | Ashutosh Raj Preetam</video:title>
      <video:description>Lower back pain is a condition that affects people of all ages. It can result from muscle strain, poor posture, prolonged sitting, lifting heavy objects incorrectly, or underlying issues like herniated discs and arthritis. Can Lower Back Pain affect youth? Let&apos;s learn more from Ashutosh Raj Preetam, a Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gFcSENajt50</video:player_loc>
      <video:publication_date>2025-10-25T00:00:00.000Z</video:publication_date>
      <video:duration>628</video:duration>
      <video:view_count>152</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/4MdlSQ0GVJA</loc>
    <lastmod>2025-10-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4MdlSQ0GVJA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ફેટી લીવર: કેવી રીતે અટકાવવું? | Fatty Liver: All you need to Know in Gujarati | Dr Hardik Parikh</video:title>
      <video:description>Fatty Liver refers to the accumulation of excess fat in the liver. Fatty liver can be caused by various factors such as consuming a diet high in fat, excessive sugar intake, obesity, or increased alcohol consumption. What are the symptoms of Fatty Liver? How to treat Fatty Liver? Let&apos;s learn more from Dr Hardik Parikh, a Hepatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4MdlSQ0GVJA</video:player_loc>
      <video:publication_date>2025-10-25T00:00:00.000Z</video:publication_date>
      <video:duration>1088</video:duration>
      <video:view_count>341</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/QHoAwgKurg8</loc>
    <lastmod>2025-10-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/QHoAwgKurg8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>బ్రెస్ట్ క్యాన్సర్‌ను సులభంగా ఎలా గుర్తించాలి? | Breast Cancer in Telugu | Dr B Namratha Sai Reddy</video:title>
      <video:description>Detecting Breast Cancer early is crucial for successful treatment and better outcomes. Regular self-examinations, clinical breast exams, and mammograms can aid in early detection of Breast Cancer. What are the symptoms of Breast Cancer? How should you Self-Examine your Breasts to detect Breast Cancer? Let’s learn more from Dr B Namratha Sai Reddy, an Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/QHoAwgKurg8</video:player_loc>
      <video:publication_date>2025-10-25T00:00:00.000Z</video:publication_date>
      <video:duration>500</video:duration>
      <video:view_count>81</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/ki20mpOE8yA</loc>
    <lastmod>2025-10-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ki20mpOE8yA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Bone Cancer: Causes, Symptoms &amp; Treatment | Sarcoma | Dr Rajat Gupta</video:title>
      <video:description>Bone Cancer is a rare type of cancer that begins in the cells of the bone. It can be primary (starting in the bone, like osteosarcoma) or secondary (spreading to the bone from other organs). Symptoms include bone pain, swelling, and fractures. Treatment often involves surgery, chemotherapy, and radiation. Does Bone Cancer spread to the other part of the body? Can Bone Cancer be prevented? Let’s learn more from Dr Rajat Gupta, an Orthopaedic Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ki20mpOE8yA</video:player_loc>
      <video:publication_date>2025-10-25T00:00:00.000Z</video:publication_date>
      <video:duration>467</video:duration>
      <video:view_count>42</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/rNsUQRuXbkE</loc>
    <lastmod>2025-10-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rNsUQRuXbkE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কিভাবে আপনার দাঁত সুস্থ রাখবেন? | How to keep your Teeth healthy? in Bangla | Dr Aniruddha Malakar</video:title>
      <video:description>Healthy teeth can be maintained by brushing twice &amp; flossing once daily, Limit sugary and acidic foods, and drink plenty of water. A balanced diet rich in calcium and vitamins supports strong teeth and gums. Let’s know more about how to keep your teeth healthy from Dr Aniruddha Malakar, an Orthodontist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rNsUQRuXbkE</video:player_loc>
      <video:publication_date>2025-10-25T00:00:00.000Z</video:publication_date>
      <video:duration>472</video:duration>
      <video:view_count>347</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/71HFXWOb_Vk</loc>
    <lastmod>2025-10-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/71HFXWOb_Vk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>फोटोएजिंग क्या है और इससे कैसे बचें? | What is Photoaging? in Hindi | Dr Avani Gulhane Panicker</video:title>
      <video:description>Notice fine lines, dark spots, or rough skin? You might be dealing with Photoaging premature skin aging caused by sun exposure. Unlike natural aging, it speeds up wrinkles, dryness, and uneven skin tone, making your skin look older than it really is. Can sunscreen prevent Photoaging? Let&apos;s learn more from Dr Avani Gulhane Panicker, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/71HFXWOb_Vk</video:player_loc>
      <video:publication_date>2025-10-25T00:00:00.000Z</video:publication_date>
      <video:duration>300</video:duration>
      <video:view_count>514</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/zE8u_7WCZvA</loc>
    <lastmod>2025-10-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/zE8u_7WCZvA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବନ୍ଧ୍ୟାଦୋଷରେ ଏଚ୍‌ଏସ୍‌ଜି ଟେଷ୍ଟ: କେତେବେଳେ ହୁଏ? | What is the HSG Test? Odia | Dr Shakti Kumar Tripathy</video:title>
      <video:description>HSG (Hysterosalpingography) Test is an X-ray procedure used to examine a woman’s uterus and fallopian tubes. It helps doctors check if the fallopian tubes are open or blocked and to detect abnormalities inside the uterus such as fibroids, polyps or scarring. When is the HSG Test Recommended? Let&apos;s learn more from Dr Shakti Kumar Tripathy, a Fertility Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/zE8u_7WCZvA</video:player_loc>
      <video:publication_date>2025-10-25T00:00:00.000Z</video:publication_date>
      <video:duration>665</video:duration>
      <video:view_count>3485</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/LVifNy2EEhA</loc>
    <lastmod>2025-10-23T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/LVifNy2EEhA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हिस्टेरेक्टॉमी क्या है? | What is Hysterectomy? in Hindi | Types &amp; Precautions | Dr Neelu Kailash</video:title>
      <video:description>Hysterectomy is a surgical procedure to remove the uterus, which may often perform to treat conditions such as uterine fibroids, endometriosis, abnormal bleeding, or uterine cancer. Let’s learn more from Dr Neelu Kailash, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/LVifNy2EEhA</video:player_loc>
      <video:publication_date>2025-10-23T00:00:00.000Z</video:publication_date>
      <video:duration>315</video:duration>
      <video:view_count>1081</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/E7-r0ULPRUw</loc>
    <lastmod>2025-10-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/E7-r0ULPRUw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কিভাবে আপনার চুল সুস্থ এবং চকচকে রাখবেন? | Tips for Healthy Hair in Bangla | Dr Jayasri Das Pramanik</video:title>
      <video:description>Taking care of your hair is more important nowadays than ever due to increasing exposure to pollutants, stress, and lifestyle-related challenges. A consistent hair care routine helps protect hair from damage. How to maintain a Healthy Hair? Let’s learn more from Dr Jayasri Das Pramanik, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/E7-r0ULPRUw</video:player_loc>
      <video:publication_date>2025-10-21T00:00:00.000Z</video:publication_date>
      <video:duration>282</video:duration>
      <video:view_count>458</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/iVfg2GdeErk</loc>
    <lastmod>2025-10-21T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>महिलाओं में यूरिन इंफेक्शन: कारण और लक्षण | UTI in Women, in Hindi | Dr Gunjan Malhotra</video:title>
      <video:description>Urinary tract infection (UTI) occurs when bacteria enter the urinary system, affecting the bladder, urethra, or kidneys. Women are more prone to UTIs because of their shorter urethra, which allows bacteria to reach the bladder more easily. How to treat Urinary Tract Infection in Women? Let&apos;s learn more from Dr Gunjan Malhotra, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/iVfg2GdeErk</video:player_loc>
      <video:publication_date>2025-10-21T00:00:00.000Z</video:publication_date>
      <video:duration>534</video:duration>
      <video:view_count>2611</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/27tzLUx5mAw</loc>
    <lastmod>2025-10-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/27tzLUx5mAw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସୋସିଆଲ ମିଡିଆ ଯୋଗୁଁ ହୋଇପାରେ ହାର୍ଟ ଆଟାକ୍‌ | Can Social Media cause a Heart Attack? | Dr Lingaraj Nath</video:title>
      <video:description>Social media use nowadays is increasing rapidly. Too much screen time often makes people less active, disrupts their sleep, and leads to unhealthy eating. This can cause weight gain, high cholesterol &amp; diabetes all of which raise the risk of a heart attack. Who is at risk of developing Heart Attack? Let&apos;s learn more from Dr Lingaraj Nath, an Interventional Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/27tzLUx5mAw</video:player_loc>
      <video:publication_date>2025-10-21T00:00:00.000Z</video:publication_date>
      <video:duration>495</video:duration>
      <video:view_count>1525</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/EZIlpc-WWgY</loc>
    <lastmod>2025-10-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/EZIlpc-WWgY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>സയാറ്റിക്ക തടയാൻ നിങ്ങൾക്ക് കഴിയുമോ? | What is Sciatica? Malayalam | Symptoms | Dr Adarsh Pavithran</video:title>
      <video:description>Sciatica is characterized by pain that radiates along the path of the Sciatic nerve. The Sciatic nerve is a large nerve that runs from the lower back down the back of each leg. Symptoms include sharp, shooting pain that travels from the lower back or buttocks down the back of one leg. What causes Sciatica? How to treat Sciatica? Let&apos;s learn more from Dr Adarsh Pavithran, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/EZIlpc-WWgY</video:player_loc>
      <video:publication_date>2025-10-18T00:00:00.000Z</video:publication_date>
      <video:duration>347</video:duration>
      <video:view_count>37</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/-V1HMC6sa_g</loc>
    <lastmod>2025-10-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-V1HMC6sa_g/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कान दर्द कोनो आंतरिक रोगक संकेत होइत अछि? | Ear Pain: Treatment in Maithili | Dr Deepshikha Mishra</video:title>
      <video:description>Ear pain is often caused by a blockage in the eustachian tube, the passageway that extends from the middle ear to the back of the nasal cavity and the throat. Ear Pain may be accompanied by symptoms such as fluid drainage, hearing loss, or fever. What is the treatment for Ear Pain? Let&apos;s learn more about Ear Pain from Dr Deepshikha Mishra, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-V1HMC6sa_g</video:player_loc>
      <video:publication_date>2025-10-18T00:00:00.000Z</video:publication_date>
      <video:duration>367</video:duration>
      <video:view_count>71</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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    <lastmod>2025-10-18T00:00:00.000Z</lastmod>
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      <video:title>डैन्ड्रफको उपचार कसरी गर्ने? | Dandruff: Treatment &amp; Prevention, in Nepali | Dr Katyayani Pandey</video:title>
      <video:description>डैन्ड्रफ भनेको टाउकोको छालाको छालाको छाला चिलाउने र चिलाउने लक्षण हो। डैन्ड्रफ तब हुन्छ जब टाउकोको छालाको कोषहरू सामान्य भन्दा छिटो खस्छन्, जसले गर्दा सेतो वा पहेंलो दागहरू देखिन्छन्। डैन्ड्रफ धेरै कारकहरूको कारणले हुन सक्छ, जसमा सुख्खा छाला, तैलीय छाला, फंगल संक्रमण, र कपालका उत्पादनहरू प्रति संवेदनशीलता समावेश छ। डैन्ड्रफको उपचार कसरी गर्ने? छाला विशेषज्ञ डा. कात्यायनी पाण्डेबाट थप जानौं। Dandruff is a scalp condition characterized by the flaking and itching of the skin on the scalp. Dandruff occurs when the skin cells on the scalp shed more quickly than usual, leading to visible white or yellow flakes. Dandruff can be caused by several factors, including dry skin, oily skin, fungal infections, and sensitivity to hair products. How to treat Dandruff? Let&apos;s learn more from Dr Katyayani Pandey, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/V2Thlf_R3Ak</video:player_loc>
      <video:publication_date>2025-10-18T00:00:00.000Z</video:publication_date>
      <video:duration>425</video:duration>
      <video:view_count>22</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/qIA7dJ7YI2c</loc>
    <lastmod>2025-10-18T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>کیسے چھڑائیں ان لائن گیم کی عادت ؟ | Online Game Addiction: How to Overcome? in Urdu | Dr Aman Naqvi</video:title>
      <video:description>Online Gaming Disorder happens when children or teenagers spend too much time playing games online. It is more than just fun; it can become an addiction. It affects daily life, studies, relationships, and health. How should parents respond to gaming addiction? Let&apos;s learn more from Dr Aman Naqvi, a Neuropsychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/qIA7dJ7YI2c</video:player_loc>
      <video:publication_date>2025-10-18T00:00:00.000Z</video:publication_date>
      <video:duration>740</video:duration>
      <video:view_count>212</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/G8SNJRB7wE8</loc>
    <lastmod>2025-10-18T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ಸಮತೋಲಿತ ಆಹಾರ ಎಂದರೇನು? | What is a Balanced Diet? in Kannada | Sherlin Sara Thomas</video:title>
      <video:description>A balanced diet isn&apos;t just about eating; it&apos;s about nourishing your body to live well every day. It is essential for maintaining overall health and well-being. Who should follow a Balanced Diet? Let&apos;s learn more from Sherlin Sara Thomas, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/G8SNJRB7wE8</video:player_loc>
      <video:publication_date>2025-10-18T00:00:00.000Z</video:publication_date>
      <video:duration>282</video:duration>
      <video:view_count>272</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
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    <lastmod>2025-10-18T00:00:00.000Z</lastmod>
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      <video:title>ગેસ્ટ્રિક રિફ્લક્સ શું છે? | What is Gastric Reflux? in Gujarati | Gas | Dr Sourabh Damani</video:title>
      <video:description>Acid reflux happens when stomach acid goes back up into the food pipe that connects your mouth to your stomach. This can cause a burning feeling in your chest, called heartburn. It often happens after eating, lying down, or bending over. Can stress and anxiety worsen acid reflux symptoms? What are the main causes of gastric reflux? Let’s learn more from Dr Sourabh Damani, a Gastrointestinal Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Zm7_eyf_Y68</video:player_loc>
      <video:publication_date>2025-10-18T00:00:00.000Z</video:publication_date>
      <video:duration>542</video:duration>
      <video:view_count>112</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
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    <lastmod>2025-10-18T00:00:00.000Z</lastmod>
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      <video:title>తల్లి మరియు శిశువు కోసం అవసరమైన పరీక్షలు | Test during Pregnancy in Telugu | Dr P Rishma Priyanka</video:title>
      <video:description>Tests and ultrasounds during pregnancy are essential for monitoring the health of both mother and baby &amp; help to prevent risks. These screenings guide doctors in making timely decisions to ensure a safe pregnancy and delivery. Which tests are important in early Pregnancy? Let&apos;s learn more from Dr P Rishma Priyanka, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ZYxxX2GDGn4</video:player_loc>
      <video:publication_date>2025-10-18T00:00:00.000Z</video:publication_date>
      <video:duration>327</video:duration>
      <video:view_count>59</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
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    <lastmod>2025-10-18T00:00:00.000Z</lastmod>
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      <video:description>Electrolyte imbalance occurs when the levels of essential minerals like sodium, potassium, calcium, and magnesium in the body are too high or too low. This imbalance can disrupt normal bodily functions, leading to symptoms such as muscle cramps, fatigue, irregular heartbeat, and confusion. How to treat Electrolytes Imbalance in the body? Let’s learn more from Dr Sudhanshu Prajapati, an Emergency Medicine Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/uJsz05Mcb4k</video:player_loc>
      <video:publication_date>2025-10-18T00:00:00.000Z</video:publication_date>
      <video:duration>806</video:duration>
      <video:view_count>96</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
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    <lastmod>2025-10-18T00:00:00.000Z</lastmod>
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      <video:description>Rheumatoid Arthritis is an autoimmune disease in which our immune system attacks the joints of our body due to which patients suffer from inflammation and body ache. What causes Rheumatoid Arthritis? How to treat Rheumatoid Arthritis? Let&apos;s learn more from Dr Arghya Chattopadhyay, a Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/zauiKdh3WQM</video:player_loc>
      <video:publication_date>2025-10-18T00:00:00.000Z</video:publication_date>
      <video:duration>695</video:duration>
      <video:view_count>901</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
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    <lastmod>2025-10-18T00:00:00.000Z</lastmod>
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      <video:title>संवेदनशील त्वचा की देखभाल कैसे करें? | Sensitive Skin Care Tips in Hindi | Dr Ruchika Singh</video:title>
      <video:description>People with sensitive skin may experience redness, itching, burning, or dryness after using certain products or being exposed to irritants. The skin’s protective barrier is often weaker, making it more prone to irritation and discomfort. How to know you have sensitive Skin? Let&apos;s learn more from Dr Ruchika Singh, a Dermatologist.</video:description>
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      <video:publication_date>2025-10-18T00:00:00.000Z</video:publication_date>
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      <video:title>ଆର୍ଥ୍ରାଇଟିସ୍‌: ଏଡ଼ାଇବେ କିପରି? | Arthritis: How to Treat? in Odia | Joint Pain | Dr Shakti Swaroop</video:title>
      <video:description>Arthritis is a condition that causes inflammation and stiffness in one or more joints, leading to pain, swelling, and reduced mobility. It can affect people of all ages but is more common in older adults. Can Lifestyle changes lead to Knee &amp; Joint Problems? Let&apos;s learn more from Dr Shakti Swaroop, an Orthopaedic, Foot &amp; Ankle Specialist.</video:description>
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      <video:publication_date>2025-10-18T00:00:00.000Z</video:publication_date>
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      <video:title>प्रेगनेंसी के पहले 3 महीने की देखभाल? | First Trimester Pregnancy Care in Hindi | Dr Juhee Jain</video:title>
      <video:description>First Trimester is the first 12 weeks of pregnancy &amp; is a crucial time for Fetal development. During this time, the baby’s major organs and body systems begin to form. Many women experience morning sickness, mood changes or sore breasts. What to do &amp; what not during the First Trimester of Pregnancy? Let&apos;s learn more from Dr Juhee Jain, a Gynaecologist.</video:description>
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      <video:publication_date>2025-10-16T00:00:00.000Z</video:publication_date>
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      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
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      <video:title>ডায়াবেটিসে ডিসলিপিডেমিয়া: চিকিৎসা | Dyslipidemia in Diabetes, in Bangla | Dr Major Debasish Saha</video:title>
      <video:description>Dyslipidemia is a condition characterized by abnormal levels of lipids (fats) in the blood, including high cholesterol and triglycerides or low levels of HDL cholesterol. Dyslipidemia increases the risk of cardiovascular diseases such as heart attack and stroke. How to Treat Dyslipidemia? Let&apos;s learn more from Dr Major Debasish Saha, an Endocrinologist.</video:description>
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      <video:publication_date>2025-10-14T00:00:00.000Z</video:publication_date>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:title>चेहरे पर भूरे दाग क्यों आते हैं? | What are Freckles? in Hindi |Treatment| Dr Avani Gulhane Panicker</video:title>
      <video:description>Have you noticed small brown spots on your face? These could be freckles, often caused by sun exposure or genetics. They are mostly seen in people with fair skin, though anyone can develop them. Do Freckles fade or disappear with age? Let&apos;s learn more from Dr Avani Gulhane Panicker, a Dermatologist.</video:description>
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      <video:publication_date>2025-10-14T00:00:00.000Z</video:publication_date>
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      <video:view_count>500</video:view_count>
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      <video:tag>Cancer</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
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    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/CosYBD5nK6U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ହାଇପର-ଥାଇରଏଡ୍‌ଜିମ୍‌: ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା | Hyperthyroidism: How to Treat? in Odia |Dr Jatin Kumar Majhi</video:title>
      <video:description>Hyperthyroidism is a condition where the thyroid gland over produces thyroid hormones, accelerating the body&apos;s metabolism. Symptoms include nervousness or irritability, fatigue, muscle weakness, rapid &amp; irregular heartbeat. How to treat Hyperthyroidism? Can we prevent Hyperthyroidism? Let&apos;s learn more from Dr Jatin Kumar Majhi, an Endocrinologist.</video:description>
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      <video:publication_date>2025-10-14T00:00:00.000Z</video:publication_date>
      <video:duration>423</video:duration>
      <video:view_count>4333</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <lastmod>2025-10-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/qFoR7c2eqEU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ഗർഭാശയ ഫൈബ്രോയിഡുകൾ എന്തൊക്കെയാണ്? | Uterine Fibroids in Malayalam | Symptoms | Dr Shobhana Mohandas</video:title>
      <video:description>Uterine Fibroids, also known as Leiomyomas or Myomas, are noncancerous growths of the uterus that develop from the muscle tissue of the uterine wall. Uterine Fibroids can cause pelvic pain, heavy menstrual bleeding, and fertility issues in women. What causes Uterine Fibroids? How to treat Uterine Fibroids? Let&apos;s learn more from Dr Shobhana Mohandas, a Gynaecologist &amp; Laparoscopic Surgeon.</video:description>
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      <video:publication_date>2025-10-11T00:00:00.000Z</video:publication_date>
      <video:duration>862</video:duration>
      <video:view_count>205</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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      <video:title>एड़ीक दर्द केना कम करब? | Heel Pain: How to get Relief? in Maithili | Dr Subhash Mishra</video:title>
      <video:description>Heel Pain refers to any discomfort or pain experienced in the heel or feet. Causes of heel pain include conditions such as plantar fasciitis, heel spurs, flat feet, excessive physical activity or certain medical conditions. How to get relief from Heel Pain? Let’s learn more from Dr Subhash Mishra, an Orthopaedician.</video:description>
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      <video:publication_date>2025-10-11T00:00:00.000Z</video:publication_date>
      <video:duration>287</video:duration>
      <video:view_count>1079</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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      <video:title>कुकुरको टोकाइ: कसरी उपचार गर्ने? | Dog Bite: First Aid in Nepali | Rabies | Dr Rinchen Dukpa</video:title>
      <video:description>If you’ve been bitten by a dog, it’s important to tend to the injury right away to reduce your risk of bacterial infection. A dog bite can lead to rabies. Symptoms of infection include redness, swelling, increased pain, and oozing. What should be the first aid for Dog Bite? Do you need to get a rabies injection? Let’s learn more from Dr Rinchen Dukpa, a General Physician.</video:description>
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      <video:publication_date>2025-10-11T00:00:00.000Z</video:publication_date>
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      <video:view_count>2147</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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      <video:title>ماہواری کا زیادہ بہاؤ: علامات، وجوہات اور علاج | Heavy Menstrual Bleeding in Urdu | Dr Ghazala Iqbal</video:title>
      <video:description>Heavy menstrual bleeding is a condition where women experience excessive bleeding during their menstrual periods. This can occur due to physical issues or hormonal changes. What is the cause for Heavy Menstrual Bleeding? Can Heavy Menstrual Bleeding lead to Anaemia? Let&apos;s learn more from Dr Ghazala Iqbal, a Gynaecologist.</video:description>
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      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-10-11T00:00:00.000Z</lastmod>
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      <video:title>ಡಿಫ್ತೀರಿಯಾ: ಚಿಕಿತ್ಸೆ ಹೇಗೆ? | How to Treat Diphtheria? in Kannada | Causes | Dr Kavya Shivaswamy</video:title>
      <video:description>Diphtheria is a severe bacterial infection that affects the throat, making it hard to breathe due to a thick, gray coating that forms. The disease spreads through respiratory droplets from coughs or sneezes. What are the symptoms of Diphtheria? How to treat Diphtheria? Let’s learn more from Dr Kavya Shivaswamy, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rF2x3foxHAk</video:player_loc>
      <video:publication_date>2025-10-11T00:00:00.000Z</video:publication_date>
      <video:duration>384</video:duration>
      <video:view_count>273</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-10-11T00:00:00.000Z</lastmod>
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      <video:title>બાળકોમાં ટોન્સિલિટિસ: કેવી રીતે સારવાર કરવી? | Tonsillitis in Children in Gujarati |Dr Hardik M Shah</video:title>
      <video:description>Tonsillitis is a condition in children, caused by viral or bacterial infections that lead to inflammation of the tonsils. Symptoms include sore throat, difficulty swallowing, fever, swollen lymph nodes, and bad breath. What causes Tonsillitis in Children? How to treat Tonsillitis in Children? Let&apos;s learn more from Dr Hardik M Shah, an ENT Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/l7IOlrasM5M</video:player_loc>
      <video:publication_date>2025-10-11T00:00:00.000Z</video:publication_date>
      <video:duration>365</video:duration>
      <video:view_count>129</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-10-11T00:00:00.000Z</lastmod>
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      <video:title>ఫైబ్రోఅడెనోమా: ఎవరికి ఎక్కువగా వస్తుంది? | What is Fibroadenoma? in Telugu | Dr B Namratha Sai Reddy</video:title>
      <video:description>Fibroadenoma is a non-cancerous breast tumor that most often occurs in young women. A fibroadenoma feels like a firm, smooth or rubbery lump in the breast with a well-defined shape. It&apos;s painless and moves easily when touched. What are the causes of Fibroadenoma? How to Treat Fibroadenoma? Let&apos;s learn more from Dr B Namratha Sai Reddy, an Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3s3kza_0OJA</video:player_loc>
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      <video:view_count>42</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/DB2J5PJwIV8</loc>
    <lastmod>2025-10-11T00:00:00.000Z</lastmod>
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      <video:title>High Cholesterol: How to Control? | Causes and Symptoms | Dr Khalil Shaikh</video:title>
      <video:description>High cholesterol, or hypercholesterolemia, is a condition characterized by elevated levels of cholesterol in the blood. It&apos;s important to control high cholesterol because it significantly increases the risk of cardiovascular diseases, such as heart disease and stroke. How to control High Cholesterol? Let&apos;s learn more from Dr Khalil Shaikh, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/DB2J5PJwIV8</video:player_loc>
      <video:publication_date>2025-10-11T00:00:00.000Z</video:publication_date>
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      <video:tag>Brain &amp; Neurology</video:tag>
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    <lastmod>2025-10-11T00:00:00.000Z</lastmod>
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      <video:title>স্বাস্থ্যকর হার্টের জন্য ডায়েট | Diet for Healthy Heart in Bangla | Souvik Chakraborty</video:title>
      <video:description>An unhealthy diet and lack of physical exercise are risk factors for heart attacks. To prevent cardiac complications, we must adopt a healthy lifestyle. How to keep your Heart Healthy? Let&apos;s know more from Souvik Chakraborty, a Nutritionist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JwfKQNchK9o</video:player_loc>
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      <video:view_count>182</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-10-11T00:00:00.000Z</lastmod>
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      <video:title>एचएसजी टेस्ट कब और क्यों किया जाता है? | What is HSG Test? in Hindi | Dr G Jansi Vanitha Kumari</video:title>
      <video:description>HSG (Hysterosalpingography) Test is an X-ray procedure used to examine a woman’s uterus and fallopian tubes. It helps doctors check if the fallopian tubes are open or blocked and to detect abnormalities inside the uterus such as fibroids, polyps or scarring. When is the HSG Test Recommended? Let&apos;s know more from Dr G Jansi Vanitha Kumari, a Fertility Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Fyd6wQn1eas</video:player_loc>
      <video:publication_date>2025-10-11T00:00:00.000Z</video:publication_date>
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      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Pregnancy &amp; Maternity</video:tag>
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      <video:title>ଘରେ ହିଁ ସ୍ତନ କର୍କଟର ଲକ୍ଷଣକୁ ଜାଣନ୍ତୁ | Breast Self-Examination, in Odia | Breast Cancer |Dr Suman Das</video:title>
      <video:description>ବର୍ତ୍ତମାନ ସମୟରେ ମହିଳାମାନଙ୍କ ପାଇଁ ସ୍ତନ କର୍କଟ ଏକ ଗୁରୁତର ସମସ୍ୟା ରୂପେ ମୁଣ୍ଡ ଟେକିଛି। ଏଥି ପ୍ରତି ମହିଳାମାନଙ୍କୁ ସଚେତନ କରିବା ପାଇଁ ଅକ୍ଟୋବର ମାସକୁ ସ୍ତନ କର୍କଟ ସଚେତନତା ମାସ ରୂପେ ପାଳନ କରାଯାଉଛି। Detecting Breast Cancer early is crucial for successful treatment and better outcomes. Regular self-examinations, clinical breast exams, and mammograms can aid in early detection of Breast Cancer. What are the symptoms of Breast Cancer? How should you Self-Examine your Breasts to detect Breast Cancer? Let’s learn more from Dr Suman Das, a Radiation Oncologist. October marks Breast Cancer Awareness Month a global call to educate, screen &amp; empower women in the fight against breast cancer. Together, let’s turn awareness into action promoting early detection, hop &amp; strength for every woman.</video:description>
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      <video:publication_date>2025-10-11T00:00:00.000Z</video:publication_date>
      <video:duration>574</video:duration>
      <video:view_count>6193</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/bBNFZRrxhK8</loc>
    <lastmod>2025-10-09T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>30 की उम्र के बाद स्किन की देखभाल कैसे करें? | Skin Care in your 30s, in Hindi | Dr Soumya Sachdeva</video:title>
      <video:description>Skin begins to lose collagen and elasticity around the age of 30, leading to fine lines, early wrinkles, and dullness. Hormonal shifts, stress, and sun exposure can trigger pigmentation and uneven tone. Supporting your skin with a balanced diet, exercise, hydration &amp; good sleep helps maintain a healthy &amp; glowing appearance. How to Prevent Fine Lines &amp; Dullness? Let&apos;s learn more from Dr Soumya Sachdeva, a Dermatologist.</video:description>
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      <video:publication_date>2025-10-09T00:00:00.000Z</video:publication_date>
      <video:duration>231</video:duration>
      <video:view_count>1877</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/Ka7dJiFXyyM</loc>
    <lastmod>2025-10-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Ka7dJiFXyyM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>মুখের ক্যান্সার: লক্ষণ এবং চিকিৎসা | Oral Cancer: How to Treat? in Bangla | Dr Siddhartha Bhowmick</video:title>
      <video:description>Oral cancer is a type of cancer that can affect the mouth, tongue, lips, gums, or other tissues in the oral cavity. The most common causes of Oral cancer are tobacco use and alcohol consumption. What is the Treatment for Oral Cancer? How to prevent Oral Cancer? Let&apos;s know more from Dr Siddhartha Bhowmick, an Oral &amp; Maxillofacial Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Ka7dJiFXyyM</video:player_loc>
      <video:publication_date>2025-10-07T00:00:00.000Z</video:publication_date>
      <video:duration>1142</video:duration>
      <video:view_count>1484</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/2cosqhGg_Ao</loc>
    <lastmod>2025-10-07T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>बच्चों में चलने की देरी: कारण और इलाज | Delayed Walking in Children, in Hindi | Dr Pranjali Saxena</video:title>
      <video:description>Delayed walking in children can be caused by various factors, including genetics, muscle strength, and overall development. Most babies start walking between 12-18 months, but some may take longer. What causes delayed walking in children? Let’s learn more from Dr Pranjali Saxena, a Paediatrician.</video:description>
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      <video:publication_date>2025-10-07T00:00:00.000Z</video:publication_date>
      <video:duration>666</video:duration>
      <video:view_count>4402</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/1_KW5s4IJY0</loc>
    <lastmod>2025-10-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1_KW5s4IJY0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପାଦରେ ଫୁଲା ରହୁଛି କି? | Feet Swelling in Odia | Swollen Foot: Treatment | Dr Shakti Swaroop</video:title>
      <video:description>Swollen feet, or edema, occur when fluid accumulates in the tissues of the feet and ankles, causing heaviness, tightness, or discomfort. It can result from prolonged standing, hot weather, salty foods or certain medications. What causes Swollen Feet during Pregnancy? Let&apos;s learn more from Dr Shakti Swaroop, an Orthopaedic, Foot and Ankle Specialist.</video:description>
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      <video:publication_date>2025-10-07T00:00:00.000Z</video:publication_date>
      <video:duration>781</video:duration>
      <video:view_count>9728</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/VISdtaWgvUo</loc>
    <lastmod>2025-10-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/VISdtaWgvUo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ഗ്യാസ് റിലീഫിനുള്ള ഡയറ്റ് പ്ലാൻ | Diet Plan for Gas Relief in Malayalam | Neethu Raj</video:title>
      <video:description>Consuming junk foods and having irregular eating habits can contribute to gastric problems and increased gas production. Junk foods, which are typically high in unhealthy fats, refined sugars, and low in fiber, can disrupt the normal digestive process and lead to various gastrointestinal issues. How to get relief from Gas? Let’s learn more from Neethu Raj, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VISdtaWgvUo</video:player_loc>
      <video:publication_date>2025-10-04T00:00:00.000Z</video:publication_date>
      <video:duration>203</video:duration>
      <video:view_count>63</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/7LkZiVIvZ7o</loc>
    <lastmod>2025-10-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7LkZiVIvZ7o/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गला में संक्रमण: निदान केना कएल जाइत अछि? | Throat Infection in Maithili | Dr Deepshikha Mishra</video:title>
      <video:description>Throat Infection, also known as Pharyngitis, is the inflammation of the pharynx commonly caused by viruses &amp; bacteria. Symptoms include sore throat, difficulty swallowing, swollen glands in the neck, and sometimes fever. How to treat Throat Infection? Let&apos;s learn more from Dr Deepshikha Mishra, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7LkZiVIvZ7o</video:player_loc>
      <video:publication_date>2025-10-04T00:00:00.000Z</video:publication_date>
      <video:duration>365</video:duration>
      <video:view_count>708</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/c2PHOZ-LZfc</loc>
    <lastmod>2025-10-04T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>एसिडिटी: कसरी रोक्ने? | Acidity: How to Prevent? in Nepali | Symptoms | Dr Alok Kumar Jha</video:title>
      <video:description>Acidity occurs due to an imbalance in stomach acid and digestive issues. It is often caused by unhealthy eating habits, stress, and poor lifestyle choices. Improper digestion can lead to gas buildup, resulting in bloating and discomfort. How to treat Acidity? Let’s learn more from Dr Alok Kumar Jha, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/c2PHOZ-LZfc</video:player_loc>
      <video:publication_date>2025-10-04T00:00:00.000Z</video:publication_date>
      <video:duration>586</video:duration>
      <video:view_count>23</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/ZbQsjrIWaJA</loc>
    <lastmod>2025-10-04T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/ZbQsjrIWaJA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>اسکن ٹیگز کیا ہیں؟ بچاؤ اور علاج | What are Skin Tags? in Urdu | Dr Iftekhar Khan</video:title>
      <video:description>A skin tag is a small, benign outgrowth of skin connected by a thin stalk. These soft, flesh-colored growths often occur in areas with friction, such as the neck, armpits, or groin. What causes Skin Tag? How to treat Skin Tag? Let’s learn more from Dr Iftekhar Khan, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ZbQsjrIWaJA</video:player_loc>
      <video:publication_date>2025-10-04T00:00:00.000Z</video:publication_date>
      <video:duration>331</video:duration>
      <video:view_count>75</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/fu2TpBf2tEw</loc>
    <lastmod>2025-10-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/fu2TpBf2tEw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಮಧುಮೇಹಿಗಳಿಗೆ ಯಾವ ಹಣ್ಣುಗಳು ಒಳ್ಳೆಯದು? | Diet for Diabetes in Kannada | Sherlin Sara Thomas</video:title>
      <video:description>Diabetes is a major health issue that many people live with. Diet is a very important part of the management of Diabetes. Let&apos;s learn more from Sherlin Sara Thomas, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fu2TpBf2tEw</video:player_loc>
      <video:publication_date>2025-10-04T00:00:00.000Z</video:publication_date>
      <video:duration>310</video:duration>
      <video:view_count>113</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/3tAe-kJTtK8</loc>
    <lastmod>2025-10-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3tAe-kJTtK8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>હાઈ બ્લડ પ્રેશર થવાના જોખમો કયા છે? |Hypertension/ High Blood Pressure, Gujarati| Dr Kiran Prajapati</video:title>
      <video:description>Hypertension, also known as High Blood Pressure, is a health condition that affects the arteries or the vessels that carry blood from the heart to the rest of the body parts. Hypertension can lead to serious health problems, such as Heart Disease, Stroke, and Kidney issues. How to Control Hypertension? Let’s learn more from Dr Kiran Prajapati, an Interventional Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3tAe-kJTtK8</video:player_loc>
      <video:publication_date>2025-10-04T00:00:00.000Z</video:publication_date>
      <video:duration>469</video:duration>
      <video:view_count>230</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/pOhkRq5cMng</loc>
    <lastmod>2025-10-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/pOhkRq5cMng/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ఓవ్యూలేషన్ అంటే ఏంటి? | Ovulation: All you need to Know! in Telugu | Dr P Rishma Priyanka</video:title>
      <video:description>Ovulation is the process in a woman’s menstrual cycle when a mature egg is released from the ovary. It usually occurs around the middle of the cycle, about 12–16 days before the next period. Tracking ovulation helps with family planning or identifying fertility issues. When does Ovulation occur in the menstrual cycle? Let&apos;s learn more from Dr P Rishma Priyanka, an Infertility Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/pOhkRq5cMng</video:player_loc>
      <video:publication_date>2025-10-04T00:00:00.000Z</video:publication_date>
      <video:duration>352</video:duration>
      <video:view_count>92</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/EbpRvnjptlE</loc>
    <lastmod>2025-10-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/EbpRvnjptlE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>What is Angina? | Ischemic Chest Pain | Causes, Symptoms &amp; Treatment | Dr Ankur Gupta</video:title>
      <video:description>Angina or Ischemic Chest Pain is a pain in the Chest that is caused by the restricted flow of blood to your heart. Angina is a condition that can lead to breathing difficulties, a burning sensation, and a feeling of pressure on your chest. How to Treat Angina? Let&apos;s know more from Dr Ankur Gupta, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/EbpRvnjptlE</video:player_loc>
      <video:publication_date>2025-10-04T00:00:00.000Z</video:publication_date>
      <video:duration>525</video:duration>
      <video:view_count>173</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/LD6zFlMOwJg</loc>
    <lastmod>2025-10-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/LD6zFlMOwJg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>নবজাতকের জন্ডিস: কীভাবে চিকিৎসা করবেন? | Jaundice in Newborn, Bangla | Treatment | Dr Avishek Poddar</video:title>
      <video:description>Jaundice occurs when there is too much bilirubin (a yellow pigment) in the blood. The common symptom of jaundice is the yellowing of the skin, whites of the eyes, and mucous membranes. What causes Jaundice in Newborn? How to treat Jaundice in Newborn? Let’s learn more from Dr Avishek Poddar, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/LD6zFlMOwJg</video:player_loc>
      <video:publication_date>2025-10-04T00:00:00.000Z</video:publication_date>
      <video:duration>391</video:duration>
      <video:view_count>122</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/_VVmOTwTy-Q</loc>
    <lastmod>2025-10-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_VVmOTwTy-Q/hqdefault.jpg</video:thumbnail_loc>
      <video:title>जब सारे टेस्ट नॉर्मल हों फिर भी गर्भधारण न हो | Unexplained Infertility in Hindi | Dr Juhee Jain</video:title>
      <video:description>Unexplained infertility occurs when a couple is unable to conceive despite normal test results &amp; no identifiable medical cause. While the cause remains unclear, many couples successfully conceive with the right medical support and care. Let&apos;s learn more from Dr Juhee Jain, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_VVmOTwTy-Q</video:player_loc>
      <video:publication_date>2025-10-04T00:00:00.000Z</video:publication_date>
      <video:duration>182</video:duration>
      <video:view_count>1966</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/rftbSHbdaMo</loc>
    <lastmod>2025-10-04T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>କପର-ଟି କ’ଣ? କିଏ ବ୍ୟବହାର କରିବେ? | What is IUD? in Odia | Copper T | Dr Monica Gupta</video:title>
      <video:description>An Intrauterine Device (IUD) also known as ‘Copper T’ is a tiny, T-shaped contraceptive tool placed inside the uterus to prevent pregnancy. It works for several years and is one of the most effective birth control methods. There are two types of IUD copper IUDs, which prevent sperm movement &amp; hormonal IUDs, which release hormones to block fertilization. Who can use IUD contraception? Let&apos;s learn more from Dr Monica Gupta, a Gynaecologist.</video:description>
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      <video:publication_date>2025-10-04T00:00:00.000Z</video:publication_date>
      <video:duration>537</video:duration>
      <video:view_count>3177</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/0C6iBm9ghZ0</loc>
    <lastmod>2025-10-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0C6iBm9ghZ0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>एग फ्रीज़िंग की प्रक्रिया कैसे होती है? | What is Egg Freezing? in Hindi | Dr G Jansi Vanitha Kumari</video:title>
      <video:description>Many women choose to follow their passions and wait for the right time to start a family. But as age increases, fertility naturally declines, bringing stress and uncertainty. Egg freezing offers a way to protect fertility &amp; it allows women to preserve healthy eggs at a younger age and use them later when they are ready to start a family. At what age is Egg Freezing most effective? Let&apos;s learn more from Dr G Jansi Vanitha Kumari, a Fertility Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0C6iBm9ghZ0</video:player_loc>
      <video:publication_date>2025-10-02T00:00:00.000Z</video:publication_date>
      <video:duration>329</video:duration>
      <video:view_count>286</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/JwWbAqpjcnU</loc>
    <lastmod>2025-09-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/JwWbAqpjcnU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>१ वर्षाच्या बाळाचा आहार | Diet Tips for 1 Year Old Child in Marathi | Dr Sangita Lodha</video:title>
      <video:description>A 1-year-old child is at a very delicate and important stage of growth. During this age, the body and brain develop rapidly, so it is essential to provide the child with a well-balanced, nutritious diet appropriate for their age. At this stage, the child is no longer dependent only on milk and starts consuming solid food. However, many parents have questions during this transition what should we feed the child? How often should they be fed? Which foods should be avoided? Let&apos;s learn more from Dr Sangita Lodha, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JwWbAqpjcnU</video:player_loc>
      <video:publication_date>2025-09-30T00:00:00.000Z</video:publication_date>
      <video:duration>544</video:duration>
      <video:view_count>903</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/9_XbijDnwnI</loc>
    <lastmod>2025-09-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9_XbijDnwnI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>গর্ভাবস্থার পরে খাদ্য পরিকল্পনা | Diet Plan after Delivery in Bangla | Ankita Sadhukhan</video:title>
      <video:description>The post-pregnancy period is essential for a mother&apos;s recovery and overall well-being. A balanced diet provides the necessary nutrients for healing, boosts energy levels, and supports breastfeeding, while also aiding in gradual and healthy weight loss. What is a proper postpartum diet plan? Let’s learn more from Ankita Sadhukhan, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9_XbijDnwnI</video:player_loc>
      <video:publication_date>2025-09-30T00:00:00.000Z</video:publication_date>
      <video:duration>303</video:duration>
      <video:view_count>134</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/KvWPs7T9lA4</loc>
    <lastmod>2025-09-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/KvWPs7T9lA4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>अर्टिकेरिया (पित्ती) क्यों होता है? | Hives/ Urticaria, Hindi | Causes &amp; Treatment |Dr Ruchika Singh</video:title>
      <video:description>Hives, also known as Urticaria, are an allergic condition that appears on the skin as reddish blisters or spots. It usually itches a lot and is uncomfortable. This condition can occur for various reasons such as reaction to food, medication, insect bites, or other allergies. What are the causes of Hives? How to treat Hives? Let’s learn more from Dr Ruchika Singh, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/KvWPs7T9lA4</video:player_loc>
      <video:publication_date>2025-09-30T00:00:00.000Z</video:publication_date>
      <video:duration>459</video:duration>
      <video:view_count>1730</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/cQa14vnaOUM</loc>
    <lastmod>2025-09-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/cQa14vnaOUM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ହାର୍ଟ ସମସ୍ୟାରେ ପେସ୍‌ମେକର କେତେବେଳେ ଜରୁରୀ? | What is Pacemaker? in Odia | Dr Milan Kumar Ghadei</video:title>
      <video:description>A pacemaker is a small medical device implanted under the skin to help regulate abnormal heart rhythms. It sends gentle electrical impulses to stimulate the heart when it beats too slowly or irregularly, ensuring a steady and effective heartbeat. When do doctors recommend a Pacemaker? Let&apos;s learn more from Dr Milan Kumar Ghadei, an Interventional Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/cQa14vnaOUM</video:player_loc>
      <video:publication_date>2025-09-30T00:00:00.000Z</video:publication_date>
      <video:duration>580</video:duration>
      <video:view_count>824</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ueppOTv_bNk</loc>
    <lastmod>2025-09-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ueppOTv_bNk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>PCOS പ്രത്യുൽപാദനക്ഷമതയെ ബാധിക്കുമോ? | Polycystic Ovary Syndrome in Malayalam | Dr Shobhana Mohandas</video:title>
      <video:description>Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects people with ovaries, often during their reproductive years. PCOS is characterized by a combination of symptoms, which can vary from person to person. What are the symptoms of PCOS? How to treat PCOS? Let&apos;s learn more from Dr Shobhana Mohandas, a Gynaecologist &amp; Laproscopic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ueppOTv_bNk</video:player_loc>
      <video:publication_date>2025-09-27T00:00:00.000Z</video:publication_date>
      <video:duration>647</video:duration>
      <video:view_count>58</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/DUXoDLBUaP8</loc>
    <lastmod>2025-09-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/DUXoDLBUaP8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>घुटना दर्दक उपचार कोना कएल जाइत अछि? | Knee Pain: How to Treat? in Maithili | Dr Subhash Mishra</video:title>
      <video:description>Knee Pain may be the result of an injury, or medical conditions including arthritis, gout, or infections. Pain in or around the knee that may indicate a condition affecting the knee joint or the soft tissue around the knee. How can we treat Knee Pain? How to prevent Knee Pain? Let&apos;s learn more from Dr Subhash Mishra, an Orthopaedician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/DUXoDLBUaP8</video:player_loc>
      <video:publication_date>2025-09-27T00:00:00.000Z</video:publication_date>
      <video:duration>330</video:duration>
      <video:view_count>29</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/maQ9B75v5Ho</loc>
    <lastmod>2025-09-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/maQ9B75v5Ho/hqdefault.jpg</video:thumbnail_loc>
      <video:title>डेंगु ज्वरो: लक्षण र उपचार | Dengue Fever: Symptoms &amp; Treatment, in Nepali | Dr Rinchen Dukpa</video:title>
      <video:description>Dengue is a viral fever caused by the Dengue Virus, which is transmitted to humans through the bites of infected Aedes mosquitoes. The symptoms of Dengue fever such as high fever, severe headache, joint and muscle pain, rash, and fatigue. What is the treatment for Dengue fever? How to prevent Dengue? Let&apos;s learn more from Dr Rinchen Dukpa, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/maQ9B75v5Ho</video:player_loc>
      <video:publication_date>2025-09-27T00:00:00.000Z</video:publication_date>
      <video:duration>570</video:duration>
      <video:view_count>68</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/L7QMQ8nE8Zw</loc>
    <lastmod>2025-09-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/L7QMQ8nE8Zw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>زیادہ سکرین ٹائم کا بچوں پر اثر | Effect of Excessive Screen Time in Children, Urdu | Dr Aman Naqvi</video:title>
      <video:description>Mobile, internet are the necessities of today&apos;s era that no one can deny. But spending too much time on the screen is having a bad effect on people especially children. Excessive screen time results into behavioral changes, irritability and anger issues in children. How to manage their screen time? How to keep them away from use of excessive screen time? Let’s learn from Dr Aman Naqvi, a Neuropsychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/L7QMQ8nE8Zw</video:player_loc>
      <video:publication_date>2025-09-27T00:00:00.000Z</video:publication_date>
      <video:duration>670</video:duration>
      <video:view_count>140</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/djcpA90R2GU</loc>
    <lastmod>2025-09-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/djcpA90R2GU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಮಕ್ಕಳಲ್ಲಿ ಜಾಂಡಿಸ್: ಲಕ್ಷಣಗಳು ಮತ್ತು ಚಿಕಿತ್ಸೆ | Jaundice in Children, in Kannada | Dr Kavya Shivaswamy</video:title>
      <video:description>Jaundice occurs when there is too much bilirubin (a yellow pigment) in the blood. The common symptom of jaundice is the yellowing of the skin, whites of the eyes, and mucous membranes. What causes Jaundice? How to treat Jaundice? Let’s learn more from Dr Kavya Shivaswamy, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/djcpA90R2GU</video:player_loc>
      <video:publication_date>2025-09-27T00:00:00.000Z</video:publication_date>
      <video:duration>481</video:duration>
      <video:view_count>161</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/250F675fPbg</loc>
    <lastmod>2025-09-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/250F675fPbg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>સોફ્ટ ટીશ્યુ કેન્સર: કારણો અને સારવાર | Soft Tissue Cancer in Gujarati | Causes | Dr Mayur M Kamani</video:title>
      <video:description>Soft tissue cancer is a cancer that begins in the soft parts of the body, like muscles, fat, nerves, or blood vessels. It is called soft tissue sarcoma. This cancer can grow anywhere in the body, but it is mostly found in the arms, legs, or belly area. What are the common types of soft tissue sarcomas? What are the treatment options for soft tissue cancer? Let’s learn more from Dr Mayur Kamani, an Orthopaedic Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/250F675fPbg</video:player_loc>
      <video:publication_date>2025-09-27T00:00:00.000Z</video:publication_date>
      <video:duration>608</video:duration>
      <video:view_count>171</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/y1b6frgMW_8</loc>
    <lastmod>2025-09-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/y1b6frgMW_8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>గర్భాశయ క్యాన్సర్‌కు చికిత్సలు ఏమిటి? | Uterine Cancer: Symptoms in Telugu | Dr B Namratha Sai Reddy</video:title>
      <video:description>Uterine Cancer occurs when abnormal cells develop in the uterus and begin growing out of control. Symptoms include abnormal vaginal bleeding, pelvic pain, and weight loss. How to treat Uterine Cancer? Let’s learn more from Dr B Namratha Sai Reddy, an Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/y1b6frgMW_8</video:player_loc>
      <video:publication_date>2025-09-27T00:00:00.000Z</video:publication_date>
      <video:duration>388</video:duration>
      <video:view_count>39</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/SgtiMxAzSTM</loc>
    <lastmod>2025-09-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/SgtiMxAzSTM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बोलण्यात होणाऱ्या विलंबाचे कारण काय? | Speech Delay in Marathi | Dr Nikki Bhalchandra Chaudhari</video:title>
      <video:description>A child starts babbling within 12-15 months of its birth. Speech delay refers to a situation in which a child&apos;s speech and language development is not progressing at the typical rate for their age. What causes Speech Delay? How can Parents help children with Speech Delay? Let’s know more from Dr Nikki Bhalchandra Chaudhari, a Speech Language Pathologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/SgtiMxAzSTM</video:player_loc>
      <video:publication_date>2025-09-27T00:00:00.000Z</video:publication_date>
      <video:duration>1117</video:duration>
      <video:view_count>144</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/SPhpotw5Ynw</loc>
    <lastmod>2025-09-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/SPhpotw5Ynw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Piles/ Haemorrhoids: Causes, Symptoms &amp; Treatment | How to Prevent Piles? | Dr Ramya Nisal</video:title>
      <video:description>Piles or Haemorrhoids are swollen and inflamed veins in the rectum and anus. Common symptoms include bleeding during bowel movements, itching, pain, and swelling. How to treat Piles? Let&apos;s learn more from Dr Ramya Nisal, a General Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/SPhpotw5Ynw</video:player_loc>
      <video:publication_date>2025-09-27T00:00:00.000Z</video:publication_date>
      <video:duration>660</video:duration>
      <video:view_count>82</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/m2X3HdC3oF8</loc>
    <lastmod>2025-09-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/m2X3HdC3oF8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>গর্ভাবস্থার প্রথম ত্রৈমাসিক যত্ন | First Trimester Care in Bangla | Pregnancy Guide | Dr Lahori Roy</video:title>
      <video:description>The first three months of pregnancy (First Trimester) are very challenging for a pregnant woman. This period is when the baby&apos;s organs begin to form, making early prenatal care vital for detecting potential issues and ensuring proper development. Why is the First Trimester so challenging? Let&apos;s learn more from Dr Lahori Roy, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/m2X3HdC3oF8</video:player_loc>
      <video:publication_date>2025-09-27T00:00:00.000Z</video:publication_date>
      <video:duration>596</video:duration>
      <video:view_count>393</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
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    <loc>https://www.swasthya.plus/video/mayY3n9HJjM</loc>
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      <video:title>नवजात शिशु की सही देखभाल कैसे करें? | How to Take Care of a Newborn Baby? in Hindi | Dr Nitika Singh</video:title>
      <video:description>Proper care of the newborn is vital for a baby&apos;s health, growth, and development. It involves providing a safe and clean environment, establishing a bond, ensuring proper nutrition and sleep, stimulating development, detecting issues early, and offering parental education and support. How to take care of Newborn Baby? Let’s know more from Dr Nitika Singh, a Paediatrician.</video:description>
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      <video:publication_date>2025-09-27T00:00:00.000Z</video:publication_date>
      <video:duration>617</video:duration>
      <video:view_count>527</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
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    <loc>https://www.swasthya.plus/video/zgTitk6I8zs</loc>
    <lastmod>2025-09-27T00:00:00.000Z</lastmod>
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      <video:title>ଏଗ୍‌ ଫ୍ରିଜ୍‌ କରିବାର ସଠିକ ବୟସ |What is the Right age for Egg Freezing? Odia| Dr Shakti Kumar Tripathy</video:title>
      <video:description>Egg freezing (oocyte cryopreservation) is a process where a woman’s eggs are collected, frozen, and stored so they can be used later to try for pregnancy. Egg freezing helps women preserve their fertility for the future. It is especially useful for those who wish to delay pregnancy due to personal, career, or medical reasons. Let&apos;s learn all about egg freezing from Dr Shakti Kumar Tripathy, a Fertility Specialist.</video:description>
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      <video:publication_date>2025-09-27T00:00:00.000Z</video:publication_date>
      <video:duration>996</video:duration>
      <video:view_count>1458</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/3eOGGsCNMeg</loc>
    <lastmod>2025-09-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3eOGGsCNMeg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कैसे करें स्ट्रेच मार्क्स को कम? | How to Treat Stretch Marks? in Hindi | Dr Avani Gulhane Panicker</video:title>
      <video:description>Stretch marks are common skin lines that appear due to sudden weight gain, pregnancy, or hormonal changes. While they are not harmful, many people seek ways to reduce or treat them. Do Stretch Marks fade naturally over time? Let&apos;s learn more from Dr Avani Gulhane Panicker, a Dermatologist.</video:description>
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      <video:publication_date>2025-09-25T00:00:00.000Z</video:publication_date>
      <video:duration>379</video:duration>
      <video:view_count>660</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/i-JgYr4SVwY</loc>
    <lastmod>2025-09-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/i-JgYr4SVwY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सर्व्हिकल कैंसर: लक्षणे आणि उपचार | Cervical Cancer: Who is at Risk? in Marathi | Dr Sangita Lodha</video:title>
      <video:description>Cervical Cancer is a type of cancer that occurs in the cells of the cervix, which is the lower part of the uterus that connects to the vagina. Nearly all cervical cancers are caused by the Human Papilloma Virus (HPV). What are the symptoms of Cervical Cancer? How to treat Cervical Cancer? Let&apos;s learn more from Dr Sangita Lodha, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/i-JgYr4SVwY</video:player_loc>
      <video:publication_date>2025-09-23T00:00:00.000Z</video:publication_date>
      <video:duration>621</video:duration>
      <video:view_count>433</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/fpYa_fyXGVY</loc>
    <lastmod>2025-09-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/fpYa_fyXGVY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পেট ফোলাভাব: কিভাবে চিকিৎসা করবেন? | How to Prevent Bloating? in Bangla | Dr Debashis Dutta</video:title>
      <video:description>Bloating is a condition where most people feel their belly full &amp; tight or swollen in the abdomen after eating. It can be caused by swallowing air, eating certain foods, or having a food intolerance. Can constant Bloating indicate a health problem? Let&apos;s learn more from Dr Debashis Dutta, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fpYa_fyXGVY</video:player_loc>
      <video:publication_date>2025-09-23T00:00:00.000Z</video:publication_date>
      <video:duration>1054</video:duration>
      <video:view_count>291</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/S0xG8Nv_jLU</loc>
    <lastmod>2025-09-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/S0xG8Nv_jLU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कीमोथेरेपी के दौरान बाल गिरने का कारण क्या है? | Chemotherapy &amp; Hair Fall in Hindi | Dr Sanjay Rai</video:title>
      <video:description>Chemotherapy is a form of cancer treatment that uses one or more anti-cancer drugs to destroy cancer cells in the body. While it is effective, it often comes with side effects, the most common being hair loss. Let’s learn more about Chemotherapy &amp; Hair Fall from Dr Sanjay Rai, an Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/S0xG8Nv_jLU</video:player_loc>
      <video:publication_date>2025-09-23T00:00:00.000Z</video:publication_date>
      <video:duration>495</video:duration>
      <video:view_count>632</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/l0ellAxwMsY</loc>
    <lastmod>2025-09-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/l0ellAxwMsY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଅଲଜାଇମର: କାହିଁକି ହୁଏ? | Alzheimer&apos;s Disease in Odia | Causes &amp; Treatment | Dr Amlan Tapan Mohapatra</video:title>
      <video:description>Alzheimer&apos;s Disease is a neurological disorder where the brain shrinks and slowly the brain cells die. Memory loss is one of the main causes of Alzheimer’s Disease. Increasing age is a key factor of Alzheimer’s Disease. It is important to consult a doctor immediately if a person starts showing symptoms. What causes Alzheimer’s Disease? Let’s learn more from Dr Amlan Tapan Mohapatra, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/l0ellAxwMsY</video:player_loc>
      <video:publication_date>2025-09-23T00:00:00.000Z</video:publication_date>
      <video:duration>367</video:duration>
      <video:view_count>1263</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/umCZgw2aR9Q</loc>
    <lastmod>2025-09-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/umCZgw2aR9Q/hqdefault.jpg</video:thumbnail_loc>
      <video:title>മെനിസ്കസ് ടിയർ: കാരണങ്ങളും ചികിത്സയും | What is Meniscus Tear? in Malayalam | Dr Likhith Theodore</video:title>
      <video:description>Meniscus is a structure that acts like a cushion between the knee joints and prevents them from colliding with each other. Meniscus tears are a type of knee injury, often resulting from activities that involve twisting, pivoting, or sudden movements of the knee. Symptoms include pain, swelling, stiffness, and difficulty in bending the knee. How to treat Meniscus Tear? Let’s learn more from Dr Likhith Theodore, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/umCZgw2aR9Q</video:player_loc>
      <video:publication_date>2025-09-20T00:00:00.000Z</video:publication_date>
      <video:duration>384</video:duration>
      <video:view_count>460</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/nJPdZkofu2g</loc>
    <lastmod>2025-09-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/nJPdZkofu2g/hqdefault.jpg</video:thumbnail_loc>
      <video:title>साइनसाइटिसक उपचार कोना कएल जाइत अछि? |Sinusitis: Know the Symptoms in Maithili| Dr Deepshikha Mishra</video:title>
      <video:description>Sinusitis is the inflammation of the sinuses, which are hollow cavities in the skull. The symptoms of sinusitis can include facial pain, pressure in the sinuses, nasal congestion, headache, cough, sore throat, and fatigue. Let&apos;s learn more about the causes, and treatment of Sinusitis from Dr Deepshikha Mishra, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/nJPdZkofu2g</video:player_loc>
      <video:publication_date>2025-09-20T00:00:00.000Z</video:publication_date>
      <video:duration>349</video:duration>
      <video:view_count>588</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/PlaezI5z7dg</loc>
    <lastmod>2025-09-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/PlaezI5z7dg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>छाला राेग (फंगस दाद): लक्षण र उपचार | Fungal Infection in Nepali | Treatment | Dr Katyayani Pandey</video:title>
      <video:description>Ringworm is a highly contagious fungal infection affecting skin, scalp, or nails. Ringworm appears as a red, circular rash with clearer skin in the middle, often resembling a ring, and may cause itching, scaling, or discomfort. What causes Ringworm? How to treat Ringworm? Let&apos;s learn more from Dr Katyayani Pandey, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/PlaezI5z7dg</video:player_loc>
      <video:publication_date>2025-09-20T00:00:00.000Z</video:publication_date>
      <video:duration>431</video:duration>
      <video:view_count>70</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/C-OmAO-OG-A</loc>
    <lastmod>2025-09-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/C-OmAO-OG-A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>دانتوں کی صفائی: کیوں ضروری ہے؟ | Scaling of Teeth in Urdu | Teeth Cleaning | Dr Md Mahboobunnisa</video:title>
      <video:description>Scaling of Teeth is the process of removing plaque above and below the gum line and cleaning your teeth. How often should we do Dental Scaling? Is bleeding normal after Dental Scaling? Let’s learn more from Dr Md Mahboobunnisa, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/C-OmAO-OG-A</video:player_loc>
      <video:publication_date>2025-09-20T00:00:00.000Z</video:publication_date>
      <video:duration>348</video:duration>
      <video:view_count>47</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/YvOHo92R5z8</loc>
    <lastmod>2025-09-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/YvOHo92R5z8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಶಿಶುಗಳಲ್ಲಿ ಡಯಾಪರ್ ರಾಶ್: ಚಿಕಿತ್ಸೆ | Tips to Prevent Diaper Rash in Babies, Kannada | Dr Rasan Suresh</video:title>
      <video:description>Diaper Rash, also known as Diaper Dermatitis, is a skin condition that can affect infants and toddlers who wear diapers. Diaper Rash typically occurs in the area covered by a diaper, such as the buttocks, genitals, and inner thighs. What is the treatment for Diaper Rash? How to prevent Diaper Rash? Let&apos;s learn more from Dr Rasan Suresh, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/YvOHo92R5z8</video:player_loc>
      <video:publication_date>2025-09-20T00:00:00.000Z</video:publication_date>
      <video:duration>340</video:duration>
      <video:view_count>102</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/351oHBL19-Y</loc>
    <lastmod>2025-09-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/351oHBL19-Y/hqdefault.jpg</video:thumbnail_loc>
      <video:title>સ્તન કેન્સર: લક્ષણો અને સારવાર | Breast Cancer: All you need to know! in Gujarati |Dr Dhaval Thakkar</video:title>
      <video:description>Detecting Breast Cancer early is crucial for successful treatment and better outcomes. Regular self-examinations, clinical breast exams, and mammograms can aid in early detection of Breast Cancer. What are the symptoms of Breast Cancer? Let’s learn more from Dr Dhaval Thakkar, a Surgical Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/351oHBL19-Y</video:player_loc>
      <video:publication_date>2025-09-20T00:00:00.000Z</video:publication_date>
      <video:duration>611</video:duration>
      <video:view_count>614</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/XIakU9IYykk</loc>
    <lastmod>2025-09-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XIakU9IYykk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ఆడవారిలో వంధ్యతకు ప్రధాన కారణాలు ఏమిటి? | Female Infertility in Telugu | Dr P Rishma Priyanka</video:title>
      <video:description>Infertility is not being able to achieve a pregnancy, even after regular unprotected sex between the couple for one year. Female infertility refers to a woman&apos;s inability to conceive or carry a pregnancy to full term. Female infertility can result from various factors, including hormonal imbalances, ovulation disorders, blocked fallopian tubes, uterine abnormalities, or conditions like endometriosis. How to treat Female Infertility? Let&apos;s learn more about Female Infertility from Dr P Rishma Priyanka, an Infertility Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XIakU9IYykk</video:player_loc>
      <video:publication_date>2025-09-20T00:00:00.000Z</video:publication_date>
      <video:duration>417</video:duration>
      <video:view_count>123</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/s1hJ_et61ug</loc>
    <lastmod>2025-09-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/s1hJ_et61ug/hqdefault.jpg</video:thumbnail_loc>
      <video:title>स्लिप डिस्क: उपचार कसे करावे? | Slipped Disc: Symptoms &amp; Treatment in Marathi | Dr Gaurav Bhutada</video:title>
      <video:description>Slipped Disc, also known as a Prolapsed Disc, occurs when the soft, jelly-like center of a spinal disc pushes through a crack in the tough exterior casing. This condition can cause pain, numbness, or weakness in the affected area, often radiating down the limbs. How to treat Slipped Disc? Let&apos;s learn more from Dr Gaurav Bhutada, an Orthopaedic &amp; Endoscopic Spine Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/s1hJ_et61ug</video:player_loc>
      <video:publication_date>2025-09-20T00:00:00.000Z</video:publication_date>
      <video:duration>388</video:duration>
      <video:view_count>337</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/i4GFJp6_cvI</loc>
    <lastmod>2025-09-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/i4GFJp6_cvI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Hypertension: How to Prevent? | High Blood Pressure | Symptoms | Dr Archana Sanjay Deshpande</video:title>
      <video:description>Hypertension, also known as High Blood Pressure, is a health condition that affects the arteries or the vessels that carry blood from the heart to the rest of the body parts. Hypertension can lead to serious health problems, such as Heart Disease, Stroke, and Kidney issues. How to Control Hypertension? Let’s learn more from Dr Archana Sanjay Deshpande, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/i4GFJp6_cvI</video:player_loc>
      <video:publication_date>2025-09-20T00:00:00.000Z</video:publication_date>
      <video:duration>667</video:duration>
      <video:view_count>85</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/-JVrB9k1Hj0</loc>
    <lastmod>2025-09-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-JVrB9k1Hj0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কফের: চিকিৎসা কী? | What is Phlegm? in Bangla | Cough | Dr Parichay Panda</video:title>
      <video:description>Phlegm is a thick, sticky mucus produced by the respiratory system, especially during infections or irritations like colds, flu, bronchitis, or allergies. What causes Phlegm? Let&apos;s learn more from Dr Parichay Panda, an Otorhynlaryngologist.</video:description>
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      <video:publication_date>2025-09-20T00:00:00.000Z</video:publication_date>
      <video:duration>290</video:duration>
      <video:view_count>374</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/D3n5ZTKLK4I</loc>
    <lastmod>2025-09-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/D3n5ZTKLK4I/hqdefault.jpg</video:thumbnail_loc>
      <video:title>प्रेग्नेंसी में मौखिक स्वच्छता कैसे बनाए रखें? |Dental Care during Pregnancy| Dr Sunayana Manipal</video:title>
      <video:description>During pregnancy, hormonal changes can lead to dental and gum problems, making good oral hygiene essential. Maintaining healthy teeth and gums during pregnancy not only benefits the mother but also supports the baby’s overall health. Good oral care helps prevent infections and contributes to a safer and healthier pregnancy. Let&apos;s learn more about dental care during pregnancy from Dr Sunayana Manipal, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/D3n5ZTKLK4I</video:player_loc>
      <video:publication_date>2025-09-20T00:00:00.000Z</video:publication_date>
      <video:duration>445</video:duration>
      <video:view_count>416</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/yJHKVTECqIQ</loc>
    <lastmod>2025-09-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/yJHKVTECqIQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଅଳ୍ପ ବୟସରୁ ଡାଏବେଟିସ୍‌: ରୋକିବେ କେମିତି? | Diabetes in Youth, in Odia | Causes | Dr Ankita Tiwari</video:title>
      <video:description>Diabetes in youth is now a growing cause of concern. More children and teenagers are being diagnosed, often due to unhealthy eating, sedentary lifestyles, or family history. Managing diabetes at this age requires a combination of healthy eating, regular physical activity, blood sugar monitoring, etc. How to control Diabetes in Youth? Let&apos;s learn more from Dr Ankita Tiwari, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yJHKVTECqIQ</video:player_loc>
      <video:publication_date>2025-09-20T00:00:00.000Z</video:publication_date>
      <video:duration>581</video:duration>
      <video:view_count>1620</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/_anLW2_RbQg</loc>
    <lastmod>2025-09-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_anLW2_RbQg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>घुटनों के दर्द: क्या कारण हो सकते हैं? | Knee Pain: How to Prevent? in Hindi | Dr Debashish Chanda</video:title>
      <video:description>Knee Pain may be the result of an injury, or medical conditions including arthritis, gout, or infections. Pain in or around the knee that may indicate a condition affecting the knee joint or the soft tissue around the knee. How can we treat Knee Pain? How to prevent Knee Pain? Let&apos;s learn more from Dr Debashish Chanda, a Joint Replacement Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_anLW2_RbQg</video:player_loc>
      <video:publication_date>2025-09-18T00:00:00.000Z</video:publication_date>
      <video:duration>646</video:duration>
      <video:view_count>760</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/GME5MumEKBU</loc>
    <lastmod>2025-09-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/GME5MumEKBU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>तोतरेपणा टाळण्यासाठी काय करावे? | Stuttering/ Stammering in Marathi | Dr Nikki Bhalchandra Chaudhari</video:title>
      <video:description>Stuttering is a speech disorder that involves frequent and significant problems with normal fluency and flow of speech. People who stutter know what they want to say but have difficulty saying it. How to treat Stuttering? Let’s learn more from Dr Nikki Bhalchandra Chaudhari, a Speech Language Pathologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/GME5MumEKBU</video:player_loc>
      <video:publication_date>2025-09-16T00:00:00.000Z</video:publication_date>
      <video:duration>504</video:duration>
      <video:view_count>362</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/7A6LnjK7mEI</loc>
    <lastmod>2025-09-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7A6LnjK7mEI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>গলস্টোন কিভাবে প্রতিরোধ করা যায়? | Gallbladder Stone: How to treat? in Bangla | Dr Pranoy Gupta</video:title>
      <video:description>Gallbladder stones are small, hard deposits that form in the gallbladder, a tiny organ under the liver. They can cause severe belly pain, nausea, and vomiting, especially after eating fatty foods. Treatment usually involves surgery to remove the gallbladder. Let&apos;s learn more from Dr Pranoy Gupta, a GI and Minimal Access Surgery.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7A6LnjK7mEI</video:player_loc>
      <video:publication_date>2025-09-16T00:00:00.000Z</video:publication_date>
      <video:duration>586</video:duration>
      <video:view_count>136</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Ev6W9TlThZU</loc>
    <lastmod>2025-09-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Ev6W9TlThZU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>नाक से खून आना कितना खतरनाक है? | First Aid for Nose Bleeding in Hindi | Causes | Dr Nitika Mehta</video:title>
      <video:description>Nosebleeds, also known as Epistaxis, usually result from the rupture of blood vessels inside the nose due to sudden injury to the nose, humidity, or certain medical conditions like hypertension, liver diseases etc. How to treat Nosebleed? Let&apos;s learn more from Dr Nitika Mehta, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Ev6W9TlThZU</video:player_loc>
      <video:publication_date>2025-09-16T00:00:00.000Z</video:publication_date>
      <video:duration>169</video:duration>
      <video:view_count>1189</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/GHi0J7_d6lY</loc>
    <lastmod>2025-09-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/GHi0J7_d6lY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବିନା ଯନ୍ତ୍ରଣାରେ ପ୍ରସବ: କେମିତି ହୁଏ? | Painless Delivery: All you need to Know! Odia | Dr Alakta Das</video:title>
      <video:description>Many women fear the intense pain of labour, and that’s where painless delivery offers relief. This technique makes labour more comfortable without affecting the baby. Not every woman is advised to take it, so doctors check health conditions before proceeding. Are there any complications of painless Delivery? Learn more from Dr Alakta Das, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/GHi0J7_d6lY</video:player_loc>
      <video:publication_date>2025-09-16T00:00:00.000Z</video:publication_date>
      <video:duration>546</video:duration>
      <video:view_count>29619</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/fp2w1HpjqPE</loc>
    <lastmod>2025-09-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/fp2w1HpjqPE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ഏത് പ്രായത്തിലാണ് ആർത്തവം സംഭവിക്കുന്നത്? |Menarche (First Period) in Malayalam| Dr Mereena Varghese</video:title>
      <video:description>Menarche is defined as the first menstrual period in a female adolescent. Menarche marks the beginning of reproductive capability. Menarche typically occurs between ages 10 and 16 but a few years earlier or later is completely normal. Why does Menarche occur? Role of Parents/ Caregivers during Menarche? Let’s know more about Menarche from Dr Mereena Varghese, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fp2w1HpjqPE</video:player_loc>
      <video:publication_date>2025-09-13T00:00:00.000Z</video:publication_date>
      <video:duration>364</video:duration>
      <video:view_count>495</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/6mKWrfNJS6k</loc>
    <lastmod>2025-09-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/6mKWrfNJS6k/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ऑस्टियोपोरोसिस: कोना रोकल जाय? | Osteoporosis: How to Prevent? in Maithili | Dr Subhash Mishra</video:title>
      <video:description>Osteoporosis is a condition in which bones become weak and brittle. In Osteoporosis, the body reabsorbs more bone tissue and produces less to replace it, lowering bone density. What causes Osteoporosis? How to treat Osteoporosis? Let’s learn more from Dr Subhash Mishra, an Orthopaedician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6mKWrfNJS6k</video:player_loc>
      <video:publication_date>2025-09-13T00:00:00.000Z</video:publication_date>
      <video:duration>286</video:duration>
      <video:view_count>53</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xLWndrX1HmI</loc>
    <lastmod>2025-09-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xLWndrX1HmI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>खाद्य विषाक्तता: कसरी उपचार गर्ने? | Food Poisoning: How to Treat? in Nepali | Dr Alok Kumar Jha</video:title>
      <video:description>Food poisoning is a foodborne illness caused by consuming contaminated food or beverages. It occurs when infectious organisms such as bacteria, viruses, parasites, or their toxins contaminate the food we eat. What are the symptoms of Food Poisoning? How to treat Food Poisoning? Let’s learn more from Dr Alok Kumar Jha, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xLWndrX1HmI</video:player_loc>
      <video:publication_date>2025-09-13T00:00:00.000Z</video:publication_date>
      <video:duration>545</video:duration>
      <video:view_count>479</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/iTVM2sqVSaY</loc>
    <lastmod>2025-09-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/iTVM2sqVSaY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ذیابیطس کا علاج کیسے کیا جاتا ہے؟ | Diabetes: All you Need to Know! in Urdu | Dr Awais Javed</video:title>
      <video:description>Diabetes has emerged as a global health problem today. Uncontrolled diabetes can lead to various complications. Early detection of the symptoms is necessary to manage diabetes. How often should a person have a routine Diabetes Check-up? Let’s learn more from Dr Awais Javed, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/iTVM2sqVSaY</video:player_loc>
      <video:publication_date>2025-09-13T00:00:00.000Z</video:publication_date>
      <video:duration>767</video:duration>
      <video:view_count>28</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/UN-D4PS0sKw</loc>
    <lastmod>2025-09-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/UN-D4PS0sKw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಮಂಡಿ ಆರ್ಥ್ರಿಟಿಸ್ : ಲಕ್ಷಣಗಳು ಮತ್ತು ಚಿಕಿತ್ಸೆ | Knee Arthritis, Kannada |Symptoms| Dr Pradeep Prabhakar</video:title>
      <video:description>Knee Arthritis is a condition where the knee joint becomes inflamed and painful due to the degeneration of cartilage. Symptoms include pain, swelling, stiffness, and decreased mobility. The condition can make daily activities challenging and impact quality of life. How to treat Knee Arthritis? Let’s learn more from Dr Pradeep Prabhakar, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/UN-D4PS0sKw</video:player_loc>
      <video:publication_date>2025-09-13T00:00:00.000Z</video:publication_date>
      <video:duration>331</video:duration>
      <video:view_count>99</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xkCJz1vQrPU</loc>
    <lastmod>2025-09-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xkCJz1vQrPU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>થાઇરોઇડ કેન્સર: લક્ષણો અને સારવાર | Thyroid Cancer in Gujarati | Treatment | Dr Bhavin Vadodariya</video:title>
      <video:description>Thyroid cancer is a type of cancer that originates in the cells of the thyroid gland, which is located in the front of the neck. The thyroid gland is responsible for producing hormones that regulate metabolism and various bodily functions. What are the causes of Thyroid Cancer? How to treat Thyroid Cancer? Let’s learn more from Dr Bhavin Vadodariya, a Surgical Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xkCJz1vQrPU</video:player_loc>
      <video:publication_date>2025-09-13T00:00:00.000Z</video:publication_date>
      <video:duration>632</video:duration>
      <video:view_count>951</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/0LIGFprlc5Q</loc>
    <lastmod>2025-09-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0LIGFprlc5Q/hqdefault.jpg</video:thumbnail_loc>
      <video:title>थॅलेसेमिया: लक्षणे आणि उपचार | Thalassemia in Marathi | Symptoms &amp; Treatment | Dr Sangita Lodha</video:title>
      <video:description>Thalassemia is an inherited blood disorder characterised by less oxygen-carrying protein (haemoglobin) and fewer red blood cells in the body than normal. Symptoms include fatigue, weakness, paleness and slow growth. What causes Thalassemia? How to treat Thalassemia? Let&apos;s learn more from Dr Sangita Lodha, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0LIGFprlc5Q</video:player_loc>
      <video:publication_date>2025-09-13T00:00:00.000Z</video:publication_date>
      <video:duration>323</video:duration>
      <video:view_count>565</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/kcekXeGGpkc</loc>
    <lastmod>2025-09-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/kcekXeGGpkc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Dryness in Eye: How to Treat? | Dry Eye Syndrome | Symptoms &amp; Treatment | Dr Karan Bhatia</video:title>
      <video:description>Dry Eye Syndrome is an eye condition that occurs when the eyes do not produce enough tears. This can lead to feelings of dryness, grittiness, redness, irritation, blurred vision, burning, and increased sensitivity to light. What are the symptoms of Dry Eyes? Let’s learn more from Dr Karan Bhatia, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kcekXeGGpkc</video:player_loc>
      <video:publication_date>2025-09-13T00:00:00.000Z</video:publication_date>
      <video:duration>301</video:duration>
      <video:view_count>116</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:title>গর্ভাবস্থায় কোন খাবারগুলি এড়িয়ে চলা উচিত? | Pregnancy Diet Plan in Bangla | Ankita Das</video:title>
      <video:description>Motherhood care is essential for a healthy baby to be born. It is important to pay more attention to diet at this time. A well-balanced pregnancy diet is vital for the health of both mother and baby. Key nutrients like folic acid, iron, calcium, and protein support the baby’s growth and development. Let’s learn more about Pregnancy Diet Plan from Ankita Das, a Dietician.</video:description>
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      <video:publication_date>2025-09-13T00:00:00.000Z</video:publication_date>
      <video:duration>448</video:duration>
      <video:view_count>124</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-09-13T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>हरपिस: लक्षण और इलाज | Herpes: All you need to Know! in Hindi | Symptoms | Dr Soumya Sachdeva</video:title>
      <video:description>Herpes is a viral infection caused by the Herpes Simplex Virus. Herpes develops around the mouth, skin or genitals causing painful blisters, itching, tingling or sores. Herpes primarily spreads by skin-to-skin contact. How to treat Herpes? Let&apos;s learn more from Dr Soumya Sachdeva, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Ejo7cLD1VS4</video:player_loc>
      <video:publication_date>2025-09-13T00:00:00.000Z</video:publication_date>
      <video:duration>402</video:duration>
      <video:view_count>3529</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/lfjKurwYrHw</loc>
    <lastmod>2025-09-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/lfjKurwYrHw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଆଣ୍ଠୁ ସର୍ଜିରି ପରେ ଇନ୍‌ଫେକ୍ସନ୍‌: ରୋକିବେ କିପରି? | Post Knee Replacement Infection | Dr Dibya Singha</video:title>
      <video:description>Post knee surgery infections are complications that can occur after procedures like knee replacement or ligament repair. Symptoms include increased pain, swelling, redness, warmth, and drainage at the surgical site. How to avoid Post Knee Replacement Infection? Let&apos;s know more from Dr Dibya Singha, a Joint Replacement Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/lfjKurwYrHw</video:player_loc>
      <video:publication_date>2025-09-13T00:00:00.000Z</video:publication_date>
      <video:duration>478</video:duration>
      <video:view_count>758</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/29xJqbfjttI</loc>
    <lastmod>2025-09-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/29xJqbfjttI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बाल झड़ने की समस्या: कारण और उपचार | How to Treat Hair Fall? in Hindi | Hair Loss | Dr Ruchika Singh</video:title>
      <video:description>Hair Fall or Hair Loss is shedding of hair from the scalp. Hair Fall or Hair Loss is a natural and common occurrence to some extent, but excessive hair loss can be a concern. How to treat Hair Fall? How can you prevent Hair Fall? Let’s learn more from Dr Ruchika Singh, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/29xJqbfjttI</video:player_loc>
      <video:publication_date>2025-09-11T00:00:00.000Z</video:publication_date>
      <video:duration>522</video:duration>
      <video:view_count>886</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/goI1MQjXvkM</loc>
    <lastmod>2025-09-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/goI1MQjXvkM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सायटिका म्हणजे काय? | What is Sciatica? in Marathi | Causes &amp; Treatment | Dr Gaurav Bhutada</video:title>
      <video:description>Sciatica is characterized by pain that radiates along the path of the Sciatic nerve. The Sciatic nerve is a large nerve that runs from the lower back down the back of each leg. Symptoms include sharp, shooting pain that travels from the lower back or buttocks down the back of one leg. What causes Sciatica? How to treat Sciatica? Let&apos;s learn more from Dr Gaurav Bhutada, an Orthopaedic &amp; Endoscopic Spine Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/goI1MQjXvkM</video:player_loc>
      <video:publication_date>2025-09-09T00:00:00.000Z</video:publication_date>
      <video:duration>480</video:duration>
      <video:view_count>290</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/FLdKKiOK82g</loc>
    <lastmod>2025-09-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FLdKKiOK82g/hqdefault.jpg</video:thumbnail_loc>
      <video:title>একজন পুরুষ উর্বর কিনা কিভাবে জানবেন? | Treatment of Male Infertility in Bangla | Dr Nayan Sarkar</video:title>
      <video:description>Male Infertility can be caused by low sperm production, abnormal sperm function or blockages that prevent the delivery of sperm. Smoking, alcohol consumption, chewing tobacco, anabolic steroids, obesity, junk food can impact male fertility. How to treat Male Infertility? Let&apos;s learn more from Dr Nayan Sarkar, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FLdKKiOK82g</video:player_loc>
      <video:publication_date>2025-09-09T00:00:00.000Z</video:publication_date>
      <video:duration>515</video:duration>
      <video:view_count>981</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/i74n-ZnHvgo</loc>
    <lastmod>2025-09-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/i74n-ZnHvgo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सर्वाइकल कैंसर को कैसे रोकें? | Cervical Cancer: Symptoms &amp; Treatment, in Hindi | Dr Sanjay Rai</video:title>
      <video:description>Cervical Cancer is a type of cancer that occurs in the cells of the cervix, which is the lower part of the uterus that connects to the vagina. Nearly all cervical cancers are caused by the Human Papilloma Virus (HPV). What are the symptoms of Cervical Cancer? How to treat Cervical Cancer? Let’s learn more from Dr Sanjay Rai, an Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/i74n-ZnHvgo</video:player_loc>
      <video:publication_date>2025-09-09T00:00:00.000Z</video:publication_date>
      <video:duration>497</video:duration>
      <video:view_count>480</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xg6DJCbUiQY</loc>
    <lastmod>2025-09-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xg6DJCbUiQY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପରିସ୍ରା ରାସ୍ତା ଜାମ୍‌: କାରଣ ଓ ଚିକିତ୍ସା | Stricture Urethra in Odia | Symptoms |Dr Aditya Prasad Padhy</video:title>
      <video:description>Stricture Urethra is a condition in which the urethra, the tube that carries urine from the bladder to outside the body, becomes narrowed due to scarring, inflammation or injury. This narrowing can partially block urine flow, leading to symptoms such as weak stream, difficulty urinating, frequent urination, etc. What causes Stricture Urethra? Let&apos;s learn more from Dr Aditya Prasad Padhy, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xg6DJCbUiQY</video:player_loc>
      <video:publication_date>2025-09-09T00:00:00.000Z</video:publication_date>
      <video:duration>493</video:duration>
      <video:view_count>5499</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/jmggUJ_Hq-U</loc>
    <lastmod>2025-09-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/jmggUJ_Hq-U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>സെപ്സിസിന് കാരണമെന്താണ്? | What is Sepsis? in Malayalam | Causes &amp; Symptoms | Dr Antony Kalliath</video:title>
      <video:description>Sepsis is a medical condition caused by the body&apos;s extreme response to an infection. Sepsis occurs when chemicals released into the bloodstream to combat the infection trigger widespread inflammation, leading to tissue damage and organ failure. Symptoms include fever, increased heart rate, rapid breathing, confusion, and extreme pain or discomfort. How to treat Sepsis? Can we prevent Sepsis? Let’s learn more from Dr Antony Kalliath, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/jmggUJ_Hq-U</video:player_loc>
      <video:publication_date>2025-09-06T00:00:00.000Z</video:publication_date>
      <video:duration>1165</video:duration>
      <video:view_count>583</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/0TWwSPI7b_I</loc>
    <lastmod>2025-09-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0TWwSPI7b_I/hqdefault.jpg</video:thumbnail_loc>
      <video:title>उच्च रक्तचाप कसरी नियन्त्रण गर्ने? | High Blood Pressure in Nepali | Hypertension | Dr Rinchen Dukpa</video:title>
      <video:description>High Blood Pressure, also known as Hypertension, is a health condition that affects the arteries or the vessels that carry blood from the heart to the rest of the body parts. Hypertension can lead to serious health problems, such as Heart Disease, Stroke, and Kidney issues. How to Control Hypertension? Let’s know more from Dr Rinchen Dukpa, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0TWwSPI7b_I</video:player_loc>
      <video:publication_date>2025-09-06T00:00:00.000Z</video:publication_date>
      <video:duration>430</video:duration>
      <video:view_count>3921</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/VjZ3IhXIFd0</loc>
    <lastmod>2025-09-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/VjZ3IhXIFd0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>کیسے ہوتا ہے موتیابند کاعلاج؟ | Cataract: Know the Symptoms! in Urdu |Blurry Vision| Dr Md Wasiullah</video:title>
      <video:description>Cataract occurs when the lens of the eye becomes cloudy, leading to blurred or impaired vision. Cataracts are associated with aging, rarely in children from birth, or due to eye injuries, swelling, and other eye diseases. Cataracts often develop slowly and can affect one or both eyes. What are the symptoms of Cataract? Let’s learn more from Dr Md Wasiullah, an Eye Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VjZ3IhXIFd0</video:player_loc>
      <video:publication_date>2025-09-06T00:00:00.000Z</video:publication_date>
      <video:duration>610</video:duration>
      <video:view_count>219</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/KRwnyndPGrY</loc>
    <lastmod>2025-09-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/KRwnyndPGrY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಲ್ಯೂಪಸ್ : ಚಿಕಿತ್ಸೆ ಹೇಗೆ? | What is Lupus (SLE)? in Kannada | Symptoms &amp; Treatment | Dr Arun M S</video:title>
      <video:description>Lupus is an autoimmune disease where the immune system attacks healthy tissues, causing inflammation and damage throughout the body. Lupus can affect various organs, leading to symptoms like joint pain, skin rashes, fatigue, fever, and organ dysfunction. What is the treatment for Lupus? Let’s learn more from Dr Arun M S, a Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/KRwnyndPGrY</video:player_loc>
      <video:publication_date>2025-09-06T00:00:00.000Z</video:publication_date>
      <video:duration>341</video:duration>
      <video:view_count>984</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/jUfPEbcf7bw</loc>
    <lastmod>2025-09-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/jUfPEbcf7bw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>કાનમાંથી પાણી કાઢવા માટેની ટિપ્સ | Tips to remove Water from Ear in Gujarati | Dr Hardik M Shah</video:title>
      <video:description>Often water gets into the ear while taking a bath. But sometimes it becomes very difficult to remove water from the ear, due to which there is also a fear of infections. How to get water out from Ears? Let’s learn more from Dr Hardik M Shah, an ENT Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/jUfPEbcf7bw</video:player_loc>
      <video:publication_date>2025-09-06T00:00:00.000Z</video:publication_date>
      <video:duration>202</video:duration>
      <video:view_count>545</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/q2UgNC4v3po</loc>
    <lastmod>2025-09-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/q2UgNC4v3po/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Oral Cancer/ Mouth Cancer: How to Treat? | Causes &amp; Prevention | Dr Gauri Kapre Vaidya</video:title>
      <video:description>Oral Cancer is a type of cancer that can affect the mouth, tongue, lips, gums, or other tissues in the oral cavity. The most common causes of Oral Cancer are tobacco use and alcohol consumption. What is the Treatment for Oral Cancer? How to prevent Oral Cancer? Let&apos;s learn more from Dr Gauri Kapre Vaidya, an ENT Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/q2UgNC4v3po</video:player_loc>
      <video:publication_date>2025-09-06T00:00:00.000Z</video:publication_date>
      <video:duration>277</video:duration>
      <video:view_count>151</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/XZBMcp754fc</loc>
    <lastmod>2025-09-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XZBMcp754fc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>হাড়ের ক্যান্সার: লক্ষণ এবং চিকিৎসা | Bone Cancer in Bangla | Osteosarcoma | Dr Sanchayan Mandal</video:title>
      <video:description>Bone cancer is a rare type of cancer that begins in the bones. It can develop in any bone, but most commonly affects the long bones in the arms and legs. Symptoms may include bone pain, swelling, fractures, and reduced mobility. How to treat Bone Cancer? Let&apos;s learn more from Dr Sanchayan Mondal, an Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XZBMcp754fc</video:player_loc>
      <video:publication_date>2025-09-06T00:00:00.000Z</video:publication_date>
      <video:duration>352</video:duration>
      <video:view_count>3016</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/OPLPLhonrvA</loc>
    <lastmod>2025-09-06T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>डायबिटीज से जुड़ी आम समस्याएं | Diabetes: All you need to Know, in Hindi | Dr Sanchaita Shah</video:title>
      <video:description>Diabetes, a chronic metabolic disorder, results in uncontrolled elevation of blood sugar levels. Sedentary lifestyles, poor dietary choices, and rising obesity rates are key contributors of Diabetes. Effectively managing Diabetes is crucial for individuals coping with the condition. What are the symptoms of Diabetes? How to treat Diabetes? Let&apos;s learn more from Dr Sanchaita Shah, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OPLPLhonrvA</video:player_loc>
      <video:publication_date>2025-09-06T00:00:00.000Z</video:publication_date>
      <video:duration>784</video:duration>
      <video:view_count>617</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/1hlU8tCg3BI</loc>
    <lastmod>2025-09-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1hlU8tCg3BI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗର୍ଭଧାରଣରେ ସମସ୍ୟା: ହୋଇପାରେ ପିସିଓଏସ୍‌ | PCOS &amp; Pregnancy in Odia | Treatment | Dr Alakta Das</video:title>
      <video:description>Women with PCOS may experience irregular ovulation, hormonal imbalance &amp; insulin resistance, which can affect fertility. Once you conceive, it becomes even more important to follow medical advice closely, as PCOS may increase certain risks that require regular monitoring. What problems can occur during pregnancy due to PCOS? Let&apos;s learn more from Dr Alakta Das, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1hlU8tCg3BI</video:player_loc>
      <video:publication_date>2025-09-06T00:00:00.000Z</video:publication_date>
      <video:duration>446</video:duration>
      <video:view_count>5981</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/_7xeIHpveIY</loc>
    <lastmod>2025-09-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_7xeIHpveIY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हड्डियों की कमजोरी: कैसे करें इलाज? | Osteoporosis: How to Treat? in Hindi | Dr Debashish Chanda</video:title>
      <video:description>Osteoporosis is a condition in which bones become weak and brittle. In Osteoporosis, the body reabsorbs more bone tissue and produces less to replace it, lowering bone density. What causes Osteoporosis? How to treat Osteoporosis? Let’s learn more from Dr Debashish Chanda, a Joint Replacement Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_7xeIHpveIY</video:player_loc>
      <video:publication_date>2025-09-04T00:00:00.000Z</video:publication_date>
      <video:duration>894</video:duration>
      <video:view_count>575</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Iu0BFOzbGIk</loc>
    <lastmod>2025-09-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Iu0BFOzbGIk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>লুপাস রোগ কি? এর উপসর্গ কি? | What is Lupus (SLE)? in Bangla | Symptoms | Dr Arghya Chattopadhyay</video:title>
      <video:description>Lupus is an autoimmune disease where the immune system attacks healthy tissues, causing inflammation and damage throughout the body. Lupus can affect various organs, leading to symptoms like joint pain, skin rashes, fatigue, fever, and organ dysfunction. What is the treatment for Lupus? Let’s learn more from Dr Arghya Chattopadhyay, a Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Iu0BFOzbGIk</video:player_loc>
      <video:publication_date>2025-09-02T00:00:00.000Z</video:publication_date>
      <video:duration>286</video:duration>
      <video:view_count>2766</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/0rAJUOc-EMk</loc>
    <lastmod>2025-09-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0rAJUOc-EMk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>उम्र बढ़ने पर दांत की देखभाल कैसे करें? | Elderly Oral Care Tips in Hindi | Dr Sunayana Manipal</video:title>
      <video:description>Maintaining good oral health is crucial for older adults, as aging increases the risk of gum disease, tooth decay, and dry mouth. Regular dental check-ups are essential to detect issues early. Proper oral care not only protects teeth but also supports overall well-being and nutrition in elderly individuals. What should we do to take care of our teeth after the age of 60? Let&apos;s learn more from Dr Sunayana Manipal, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0rAJUOc-EMk</video:player_loc>
      <video:publication_date>2025-09-02T00:00:00.000Z</video:publication_date>
      <video:duration>572</video:duration>
      <video:view_count>820</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/gJyFNhsn8n8</loc>
    <lastmod>2025-09-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/gJyFNhsn8n8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମେନୋପଜ୍‌: କେମିତି ନେବେ ନିଜର ଯତ୍ନ? | Menopause: How to take Care of Yourself? Odia | Dr Sweekruti Jena</video:title>
      <video:description>ମେନୋପଜ୍‌ ହେଉଛି ମହିଳାଙ୍କ ଜୀବନରେ ଏକ ଅବସ୍ଥା। ପିରିୟଡ୍‌ର ଆରମ୍ଭ ହେବା ଦିନରୁ ମେନୋପଜ୍‌ ପର୍ଯ୍ୟନ୍ତ ମହିଳା ହରମୋନ୍‌ ଅସନ୍ତୁଳନର ସାମ୍ନା କରିଥାଆନ୍ତି। ଖାସ୍‌କରି ଏହି ସମୟରେ ନିଜର ଯତ୍ନ ନେବା ନିହାତି ଜରୁରୀ। ଆସନ୍ତୁ, ଏଣ୍ଡୋକ୍ରାଇନୋଲୋଜିଷ୍ଟ ଡାକ୍ତର ସ୍ୱୀକୃତି ଜେନାଙ୍କଠାରୁ ଏନେଇ ଅଧିକ ଜାଣିବା। ମେନୋପଜ୍‌ ସମୟରେ ନିଜର କେମିତି ନେବେ ଯତ୍ନ? Menopause is a natural stage in a woman’s life, marking the end of her menstrual cycles. As women enter menopause, their bodies undergo significant changes that can feel challenging at times. Taking care of yourself becomes essential. Let&apos;s learn how to take care of yourself during Menopause from Dr Sweekruti Jena, an Endocronologist. How to take care of yourself during Menopause? in Odia</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gJyFNhsn8n8</video:player_loc>
      <video:publication_date>2025-09-02T00:00:00.000Z</video:publication_date>
      <video:duration>226</video:duration>
      <video:view_count>1820</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/9EUgMmjhvsY</loc>
    <lastmod>2025-08-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9EUgMmjhvsY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>എന്താണ് ഓസ്റ്റിയോപീനിയ? | What is Osteopenia? in Malayalam | Bone Loss Symptoms |Dr Likhith Theodore</video:title>
      <video:description>Osteopenia is a condition characterized by low bone mineral density, which makes bones weaker and causes fractures. If Osteopenia is not treated, then it can lead to Osteoporosis. What are the symptoms of Osteopenia? How to Treat Osteopenia? Let&apos;s learn more from Dr Likhith Theodore, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9EUgMmjhvsY</video:player_loc>
      <video:publication_date>2025-08-30T00:00:00.000Z</video:publication_date>
      <video:duration>308</video:duration>
      <video:view_count>518</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/VO6NX2Ys8S0</loc>
    <lastmod>2025-08-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/VO6NX2Ys8S0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>مسوڑھوں کی بیماری: علاج کیسے کریں؟ | Gum Disease: How to Prevent? in Urdu | Dr Md Mahboobunnisa</video:title>
      <video:description>Gums hold our teeth in their place, so it is very important for the gums to be healthy. Bad breath, bleeding, pus coming out from gums, loose teeth etc. are some of the signs and symptoms of gum disease. What is the cause of Gum Diseases? How to treat Gum Disease? Let’s learn more from Dr Md Mahboobunnisa, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VO6NX2Ys8S0</video:player_loc>
      <video:publication_date>2025-08-30T00:00:00.000Z</video:publication_date>
      <video:duration>503</video:duration>
      <video:view_count>210</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/YDKo4XB_ZLo</loc>
    <lastmod>2025-08-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/YDKo4XB_ZLo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಮಕ್ಕಳಲ್ಲಿ ಅತಿಸಾರ: ಚಿಕಿತ್ಸೆ | Diarrhoea in Children, in Kannada | Loose Motion | Dr Rasan Suresh</video:title>
      <video:description>When children have diarrhea, they pass watery stools many times a day. This can be caused by viruses, bacteria, or spoiled food. Because they lose a lot of water from their body, they may feel weak or tired. Giving them fluids like ORS, juice, or fruit water helps. If it continues for more than a day or two, a doctor should be consulted. Let’s learn more from Dr Rasan Suresh, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/YDKo4XB_ZLo</video:player_loc>
      <video:publication_date>2025-08-30T00:00:00.000Z</video:publication_date>
      <video:duration>576</video:duration>
      <video:view_count>646</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/KElgUcZB72A</loc>
    <lastmod>2025-08-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/KElgUcZB72A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>গৰ্ভাৱস্থাৰ ডায়েবেটিছ: কি খাব লাগে? | Gestational Diabetes Diet Plan in Assamese | Daisy Sharma</video:title>
      <video:description>Gestational Diabetes is the condition where a woman develops diabetes during pregnancy. Managing gestational diabetes starts with a healthy diet, as what you eat directly affects both your blood sugar and your baby’s well-being. How to manage Gestational Diabetes with Diet? Let’s learn more from Daisy Sharma, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/KElgUcZB72A</video:player_loc>
      <video:publication_date>2025-08-30T00:00:00.000Z</video:publication_date>
      <video:duration>272</video:duration>
      <video:view_count>323</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/yxdoJu9qOno</loc>
    <lastmod>2025-08-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/yxdoJu9qOno/hqdefault.jpg</video:thumbnail_loc>
      <video:title>કયા કપલ્સને IVF ની જરૂર છે? | In Vitro Fertilization Treatment, in Gujarati | Dr Grishma Thakkar</video:title>
      <video:description>In Vitro Fertilization (IVF) is a medical procedure designed to assist individuals or couples struggling with infertility to conceive a child. The process involves combining an egg and sperm outside the body to create an embryo, which is then implanted in the uterus. But how long does IVF take to get pregnant? Let’s learn more about IVF from Dr Grishma Thakkar, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yxdoJu9qOno</video:player_loc>
      <video:publication_date>2025-08-30T00:00:00.000Z</video:publication_date>
      <video:duration>562</video:duration>
      <video:view_count>338</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/blW6LoU8dtQ</loc>
    <lastmod>2025-08-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/blW6LoU8dtQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Why do you need Braces &amp; Aligners? | Braces for Teeth/ Dental Braces | Dr Aman Bhimani</video:title>
      <video:description>Braces are used to correct misaligned teeth and help to improve the overall alignment of the jaws. What is the right age for Braces? How to clean your teeth with Braces? Let’s learn all about braces from Dr Aman Bhimani, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/blW6LoU8dtQ</video:player_loc>
      <video:publication_date>2025-08-30T00:00:00.000Z</video:publication_date>
      <video:duration>586</video:duration>
      <video:view_count>88</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/sSJDVLdCZho</loc>
    <lastmod>2025-08-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/sSJDVLdCZho/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ইলেক্ট্রোলাইট ভারসাম্যহীনতা এর চিকিৎসা | What is Electrolyte Imbalance? in Bangla |Dr Sattwik Giri</video:title>
      <video:description>Electrolyte imbalance occurs when the levels of essential minerals like sodium, potassium, calcium, and magnesium in the body are too high or too low. This imbalance can disrupt normal bodily functions, leading to symptoms such as muscle cramps, fatigue, irregular heartbeat, and confusion. How to treat Electrolytes Imbalance in the body? Let’s learn more from Dr Sattwik Giri, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sSJDVLdCZho</video:player_loc>
      <video:publication_date>2025-08-30T00:00:00.000Z</video:publication_date>
      <video:duration>293</video:duration>
      <video:view_count>1544</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xASKysmXwts</loc>
    <lastmod>2025-08-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xASKysmXwts/hqdefault.jpg</video:thumbnail_loc>
      <video:title>आँखों के नीचे काले घेरे: कैसे करें इलाज? | Dark Circles: How to Remove? in Hindi |Dr Soumya Sachdeva</video:title>
      <video:description>Dark circles are darkened areas under the eyes, often making a person look tired. Thin skin under the eyes makes blood vessels more visible, creating a shadowy appearance. They can be caused by factors like lack of sleep, stress, aging, dehydration, genetics, allergies, or excessive screen time. How to Treat Dark Circles? Let&apos;s learn more from Dr Soumya Sachdeva, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xASKysmXwts</video:player_loc>
      <video:publication_date>2025-08-30T00:00:00.000Z</video:publication_date>
      <video:duration>335</video:duration>
      <video:view_count>1291</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/UedoKtIDs0U</loc>
    <lastmod>2025-08-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/UedoKtIDs0U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗର୍ଭାବସ୍ଥାରେ କିଡ୍‌ନି ଷ୍ଟୋନ୍‌: ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା|Kidney Stone during Pregnancy| Dr Aditya Prasad Padhy</video:title>
      <video:description>Kidney Stones are hard deposits of minerals and acid salts that stick together in concentrated urine. Kidney Stones can cause severe pain, urinary issues, and occasionally blood in the urine. But what causes Kidney Stone during Pregnancy? Let&apos;s learn more from Dr Aditya Prasad Padhy, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/UedoKtIDs0U</video:player_loc>
      <video:publication_date>2025-08-30T00:00:00.000Z</video:publication_date>
      <video:duration>535</video:duration>
      <video:view_count>864</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/YxZU8QAznCc</loc>
    <lastmod>2025-08-28T00:00:00.000Z</lastmod>
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      <video:description>Post-Heart Attack care is crucial for recovery and prevention. It&apos;s important to manage stress, quit smoking, and control cholesterol and blood pressure levels. Regular check-ups and monitoring help track progress &amp; prevent further damage &amp; reduce the risk of future heart issues. What to do &amp; what not after Heart Attack Treatment? Let’s learn more from Dr Sarita Rao, a Cardiologist.</video:description>
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      <video:title>बच्चों को टॉयलेट ट्रेनिंग कब और कैसे दें? | Toilet Training Tips for Kids in Hindi | Dr Nitika Singh</video:title>
      <video:description>Toilet training is important for kids because it teaches them how to use the bathroom independently. Toilet Training helps them feel confident and in control of their bodies. How to Toilet Train your children? Let’s learn more from Dr Nitika Singh, a Paediatrician.</video:description>
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      <video:title>ആരോഗ്യമുള്ള ശരീരത്തിനുള്ള ഭക്ഷണക്രമം | Diet for Healthy Body in Malayalam | Neethu Raj</video:title>
      <video:description>A balanced diet should include different foods from all the food groups and include necessary nutrients such as carbohydrates, fat, protein, vitamins, minerals, and water in the right proportions. Eating a balanced diet is essential to maintain a healthy lifestyle and be fit. How would you know if your diet is balanced or not? Let’s learn more from Neethu Raj, a Dietician.</video:description>
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      <video:title>بچوں میں اپینڈکس کی تکلیف: علاج | Appendicitis in Children, in Urdu | Dr Mohammad Nawaz Sharif</video:title>
      <video:description>Appendicitis is a medical condition characterized by the inflammation of the appendix; a small pouch-like structure located near the lower right side of the abdomen. Appendicitis can occur in individuals of any age, including children. What are the causes of Appendicitis in Children? How to treat Appendicitis in Children? Let’s learn more from Dr Mohammad Nawaz Sharif, a Paediatric Surgeon.</video:description>
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      <video:title>ರುಮಟಾಯ್ಡ್ ಆರ್ಥ್ರೈಟಿಸ್: ಲಕ್ಷಣಗಳು ಮತ್ತು ಚಿಕಿತ್ಸೆ | Rheumatoid Arthritis in Kannada | Dr Arun M S</video:title>
      <video:description>Rheumatoid Arthritis is an autoimmune disease in which our immune system attacks the joints of our body due to which patients suffer from inflammation and body ache. What causes Rheumatoid Arthritis? How to treat Rheumatoid Arthritis? Let’s learn more from Dr Arun M S, a Rheumatologist.</video:description>
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      <video:publication_date>2025-08-26T00:00:00.000Z</video:publication_date>
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      <video:view_count>2133</video:view_count>
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    <video:video>
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      <video:title>હાડકાનું કેન્સર: લક્ષણો, સારવાર | Bone Cancer/ Osteosarcoma in Gujarati | Dr Mayur M Kamani</video:title>
      <video:description>Bone cancer is a rare type of cancer that begins in the bones. It can affect any bone in the body but is most common in the long bones of the arms and legs. Symptoms may include persistent pain, swelling, and fractures without significant injury. What causes Bone Cancer? Let’s learn more from Dr Mayur M Kamani, an Orthopaedic Oncologist.</video:description>
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      <video:view_count>538</video:view_count>
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      <video:title>Understanding IVF: Process, Precautions &amp; Care | In Vitro Fertilization | Dr Yamini Agarwal</video:title>
      <video:description>In Vitro Fertilization (IVF) is a medical procedure designed to assist individuals or couples struggling with infertility to conceive a child. The process involves combining an egg and sperm outside the body to create an embryo, which is then implanted in the uterus. Let’s learn more from Dr Yamini Agarwal, a Fertility Specialist.</video:description>
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      <video:view_count>173</video:view_count>
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      <video:tag>Child Health</video:tag>
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      <video:title>বাদামী রক্তপাতের প্রতিরোধমূলক ব্যবস্থা কী? | Brown Vaginal Discharge, in Bangla | Dr Priyanka Mandal</video:title>
      <video:description>Period is a regular discharge of blood from the vagina that happens once a month, known as the menstrual cycle. During the cycle, many adolescent girls encounter brown bleeding or Period Discoloration during their periods. What causes brown bleeding during periods? Let&apos;s learn more from Dr Priyanka Mandal, a Gynaecologist &amp; Obstetrician.</video:description>
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      <video:view_count>3630</video:view_count>
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      <video:title>आवाज़ से जुड़ी बीमारी: लक्षण और इलाज | Voice Disorders: How to Treat? in Hindi | Dr Nitika Mehta</video:title>
      <video:description>Voice-related disorders affect the production of sound and can involve the vocal cords, larynx, or respiratory system. Common conditions include laryngitis, vocal strain, or temporary loss of voice. What causes Voice Disorders? How are Voice Disorders treated? Let&apos;s learn more from Dr Nitika Mehta, an ENT Specialist.</video:description>
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      <video:publication_date>2025-08-26T00:00:00.000Z</video:publication_date>
      <video:duration>409</video:duration>
      <video:view_count>1433</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-08-26T00:00:00.000Z</lastmod>
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      <video:title>ଇନ୍‌ସୁଲିନ୍ ପ୍ରତିରୋଧ କ’ଣ? | Insulin Resistance: How to Treat? in Odia | Diabetes | Dr Sweekruti Jena</video:title>
      <video:description>Insulin resistance occurs when the body&apos;s cells become less responsive to insulin, a hormone that helps regulate blood sugar levels. As a result, the pancreas produces more insulin to maintain normal blood glucose levels. Over time, this can lead to higher blood sugar levels and eventually Type 2 Diabetes. What are the symptoms of Insulin Resistance? How to Treat Insulin Resistance? Let’s learn more from Dr Sweekruti Jena, an Endocrinologist.</video:description>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
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  <url>
    <loc>https://www.swasthya.plus/video/WrsBHlArLzM</loc>
    <lastmod>2025-08-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/WrsBHlArLzM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>അൽഷിമേഴ്‌സ് രോഗം: കാരണങ്ങളും ചികിത്സയും | Alzheimer&apos;s Disease in Malayalam | Dr S Vijayalekshmi</video:title>
      <video:description>Alzheimer disease is a neurological disorder where the brain shrinks and slowly the brain cells die. Memory loss is one of the main causes of Alzheimer’s disease. Increasing age is a key factor of Alzheimer’s disease. It is important to consult a doctor immediately if a person starts showing symptoms. What causes Alzheimer’s disease? Let’s learn more from Dr S Vijayalekshmi, a Neurologist.</video:description>
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      <video:publication_date>2025-08-23T00:00:00.000Z</video:publication_date>
      <video:duration>751</video:duration>
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    <lastmod>2025-08-23T00:00:00.000Z</lastmod>
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      <video:title>حمل کے دوران مکمل دیکھ بھال | Pregnancy Care Tips for Healthy Pregnancy in Urdu | Dr Ghazala Iqbal</video:title>
      <video:description>Pregnancy care is essential for promoting a healthy pregnancy, minimizing risks, and ensuring the well-being of both the mother and the baby. Early and regular prenatal care contributes to a positive pregnancy experience and sets the foundation for a healthy start to the newborn&apos;s life. Let’s learn more about Pregnancy Care Tips from Dr Ghazala Iqbal, a Gynaecologist.</video:description>
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    <lastmod>2025-08-23T00:00:00.000Z</lastmod>
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      <video:title>ಸ್ವಯಂ ಸ್ತನ ಪರೀಕ್ಷೆ ಎಂದರೆ ಏನು? | Self Breast Examination in Kannada |Breast Cancer| Dr Yathish Kumar</video:title>
      <video:description>Self-Breast Examination helps you check your own breasts for any lumps or changes. Regular self-exams can help in the early detection of Breast Cancer by identifying any unusual changes. How to do Self-Breast Examination? Let’s learn more from Dr Yathish Kumar, a Surgical Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/oQPUDZse7_c</video:player_loc>
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    <lastmod>2025-08-23T00:00:00.000Z</lastmod>
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      <video:title>હરસ શું છે?: લક્ષણો અને સારવાર | How to Treat Piles? in Gujarati | Haemorrhoids | Dr Hardik Parikh</video:title>
      <video:description>Piles or Haemorrhoids are swollen and inflamed veins in the rectum and anus. Symptoms include bleeding during bowel movements, itching, pain, and swelling. How to treat Piles? Let&apos;s know more from Dr Hardik Parikh, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-zA3e-ijaGQ</video:player_loc>
      <video:publication_date>2025-08-23T00:00:00.000Z</video:publication_date>
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      <video:view_count>159</video:view_count>
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    <lastmod>2025-08-23T00:00:00.000Z</lastmod>
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      <video:title>What to do if a Fish Bone gets stuck in your throat? | Unstuck Fish Bone | Dr Pankaj Kumar Garg</video:title>
      <video:description>If a fish bone gets stuck in your throat, it can cause sudden discomfort, pain, or a pricking sensation while swallowing. It’s a common issue due to the small, thin bones in fish. Avoid using your fingers or sharp objects to remove it. How to unstuck the bone? Let&apos;s learn more from Dr Pankaj Kumar Garg, an ENT Specialist.</video:description>
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      <video:publication_date>2025-08-23T00:00:00.000Z</video:publication_date>
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      <video:tag>Bone &amp; Joint</video:tag>
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      <video:tag>First Aid &amp; Emergency</video:tag>
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    <loc>https://www.swasthya.plus/video/6i5fTl_PvLo</loc>
    <lastmod>2025-08-23T00:00:00.000Z</lastmod>
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      <video:title>কোলেস্টেরল নিয়ন্ত্রণে ডায়েট প্ল্যান | Diet to control Cholesterol in Bangla | Souvik Chakraborty</video:title>
      <video:description>A healthy diet is key to controlling cholesterol levels. Maintaining a balanced diet not only controls cholesterol but also promotes heart health, reducing the risk of cardiovascular diseases. So, what to eat &amp; avoid to maintain Cholesterol level? Let’s know more from Souvik Chakraborty, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6i5fTl_PvLo</video:player_loc>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
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  <url>
    <loc>https://www.swasthya.plus/video/sgmSYxX9rLA</loc>
    <lastmod>2025-08-23T00:00:00.000Z</lastmod>
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      <video:title>क्रॉनिक पीठ दर्द क्या है? | Chronic Back Pain: How to Treat? in Hindi | Dr Debashish Chanda</video:title>
      <video:description>Back Pain is considered chronic when it persists for a long time. Back pain can develop anywhere from the neck to the lower spine. Chronic back pain can significantly impact daily activities, work, and overall quality of life. What causes Chronic Back Pain? How to treat Chronic Back Pain? Let’s learn more from Dr Debashish Chanda, a Joint Replacement Surgeon.</video:description>
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      <video:publication_date>2025-08-23T00:00:00.000Z</video:publication_date>
      <video:duration>747</video:duration>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/azyQtf7VAQQ</loc>
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    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/azyQtf7VAQQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗର୍ଭାବସ୍ଥାରେ ସମସ୍ୟା: କେତେବେଳେ ହୁଏ? | High Risk Pregnancy in Odia | Dr Laxmi Narayan Sahoo</video:title>
      <video:description>A high-risk pregnancy is a pregnancy in which a woman and her foetus have a higher chance of experiencing complications in the future. The risk may be due to factors like higher age, maternal health problems like BP, diabetes, tumors in the uterus etc. When do Complications usually arise in Pregnancy? Let&apos;s learn more about high-risk pregnancy from Dr Laxmi Narayan Sahoo, a Fetal Medicine Specialist.</video:description>
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      <video:publication_date>2025-08-23T00:00:00.000Z</video:publication_date>
      <video:duration>378</video:duration>
      <video:view_count>5055</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-08-21T00:00:00.000Z</lastmod>
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      <video:title>Angina: Causes, Symptoms &amp; Treatment | Ischemic Chest Pain | Dr Harinder Singh Bedi</video:title>
      <video:description>Angina or Ischemic Chest Pain is a pain in the Chest caused by the restricted flow of blood to your heart. Angina is a condition that can lead to breathing difficulties, a burning sensation, and a feeling of pressure on your chest. How to Treat Angina? Let&apos;s learn more from Dr Harinder Singh Bedi, a Cardiovascular &amp; Thoracic Surgeon.</video:description>
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      <video:publication_date>2025-08-21T00:00:00.000Z</video:publication_date>
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      <video:view_count>23</video:view_count>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-08-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/eoVT2RtNGmI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चों में यूरिन इन्फेक्शन: लक्षण और उपचार | Urine Infection in Children, in Hindi | Dr Nitika Singh</video:title>
      <video:description>Urinary Tract Infection (UTI) is an infection that affects any part of the urinary system, which includes the kidneys, bladder, ureters, and urethra. UTI occurs when bacteria or other pathogens enter the urinary tract and multiply, leading to an infection. What are the symptoms of Urinary Tract Infections in Children? How to treat UTI in Children? Let’s learn more from Dr Nitika Singh, a Paediatrician.</video:description>
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      <video:publication_date>2025-08-21T00:00:00.000Z</video:publication_date>
      <video:duration>447</video:duration>
      <video:view_count>8803</video:view_count>
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      <video:tag>Child Health</video:tag>
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    <lastmod>2025-08-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/BUHTjvU7bl4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ഓസ്റ്റിയോപൊറോസിസ്: ലക്ഷണങ്ങൾ എന്തൊക്കെയാണ്? | Osteoporosis in Malayalam | Dr Mohammed Waseem</video:title>
      <video:description>Osteoporosis is a condition in which bones become weak and brittle. In Osteoporosis, the body reabsorbs more bone tissue and produces less to replace it, lowering bone density. What causes Osteoporosis? How to treat Osteoporosis? Let’s learn more from Dr Mohammed Waseem, an Orthopaedician.</video:description>
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      <video:view_count>130</video:view_count>
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      <video:live>no</video:live>
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    <lastmod>2025-08-19T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/3J-7d22QK9I/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ڈینٹل امپلانٹ کیا ہے؟ | What are Dental Implants? in Urdu | Dr Shoaib Parkar</video:title>
      <video:description>Dental Implants are artificial tooth roots that are surgically implanted when teeth are damaged or decayed due to any reason. Dental Implants restore a person&apos;s ability to chew, or the appearance of the tooth. When does one need Dental Implants? Let&apos;s learn more about Dental Implants from Dr Shoaib Parkar, an Oral &amp; Maxillofacial Surgeon.</video:description>
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      <video:view_count>97</video:view_count>
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    <lastmod>2025-08-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/48rtlJkUucU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಫ್ರೋಜನ್ ಶೋಲ್ಡರ್ : ಚಿಕಿತ್ಸೆ ಹೇಗೆ? | Treatment of Frozen Shoulder in Kannada | Dr Pradeep Prabhakar</video:title>
      <video:description>Frozen Shoulder, also called Adhesive Capsulitis, involves stiffness and pain in the shoulder joint. Signs and symptoms typically begin slowly, then get worse. So, what are the different causes of Frozen Shoulder? How to treat Frozen Shoulder? Let’s learn more from Dr Pradeep Prabhakar, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/48rtlJkUucU</video:player_loc>
      <video:publication_date>2025-08-19T00:00:00.000Z</video:publication_date>
      <video:duration>269</video:duration>
      <video:view_count>74</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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    <lastmod>2025-08-19T00:00:00.000Z</lastmod>
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      <video:title>સ્વસ્થ શરીર માટે આહાર | Diet for Healthy Body in Gujarati | What is Balanced Diet? | Paheli Bhatt</video:title>
      <video:description>A balanced diet isn&apos;t just about eating; it&apos;s about nourishing your body to live well every day. It is essential for maintaining overall health and well-being. How can you maintain a Balanced Diet? Let&apos;s learn more from Paheli Bhatt, a Dietician.</video:description>
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      <video:title>High Blood Pressure: What you need to know? | Causes &amp; Treatment | Dr Soumya Guha</video:title>
      <video:description>Blood pressure is the amount of force your blood uses to get through your arteries. Each time your heart beats, it pumps blood into arteries that carry blood throughout your body. If your blood pressure is too high, it can cause health issues. Let&apos;s know more from Dr Soumya Guha, a Cardiac Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/zhxFoq4iGio</video:player_loc>
      <video:publication_date>2025-08-19T00:00:00.000Z</video:publication_date>
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      <video:view_count>42</video:view_count>
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      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/3jLD45DRt9o</loc>
    <lastmod>2025-08-19T00:00:00.000Z</lastmod>
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      <video:title>ডিজিটাল আই স্ট্রেইন কী? | What is Digital Eye Strain? in Bangla |Screen Eye Strain| Dr Oishik Sarkar</video:title>
      <video:description>Digital Eye Strain or Computer Vision Syndrome (CVS) is a strain on the eyes that happens when you use a computer or digital device for a long period of time and especially when sitting in the wrong posture. So, how can we prevent Digital Eye Strain? Let&apos;s learn more from Dr Oishik Sarkar, an Eye Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3jLD45DRt9o</video:player_loc>
      <video:publication_date>2025-08-19T00:00:00.000Z</video:publication_date>
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      <video:view_count>429</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/Y_7_9PUfBA4</loc>
    <lastmod>2025-08-19T00:00:00.000Z</lastmod>
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      <video:title>लैरिन्जाइटिस क्या है? | Laryngitis: Voice Box Inflammation, in Hindi | Treatment | Dr Nitika Mehta</video:title>
      <video:description>Laryngitis is the inflammation of the larynx, or voice box, often caused by viral infections, overuse of the voice, or irritation from smoke or allergens. Resting the voice, staying hydrated, and avoiding irritants help speed up recovery. How to treat Laryngitis? Let&apos;s know more from Dr Nitika Mehta, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Y_7_9PUfBA4</video:player_loc>
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      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/HxVoC28D6yY</loc>
    <lastmod>2025-08-19T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/HxVoC28D6yY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମହିଳାଙ୍କଠାରେ ୟୁରିନ୍‌ ଇନ୍‌ଫେକ୍ସନ୍‌: କାହିଁକି ହୁଏ? | UTI in Women, in Odia | Dr Aditya Prasad Padhy</video:title>
      <video:description>Urinary tract infection (UTI) occurs when bacteria enter the urinary system, affecting the bladder, urethra, or kidneys. Women are more prone to UTIs because of their shorter urethra, which allows bacteria to reach the bladder more easily. How to treat Urinary Tract Infection in Women? Learn more from Dr Aditya Prasad Padhy, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/HxVoC28D6yY</video:player_loc>
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      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/dC9sD-O6Vig</loc>
    <lastmod>2025-08-16T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/dC9sD-O6Vig/hqdefault.jpg</video:thumbnail_loc>
      <video:title>പാർക്കിൻസൺസ് രോഗം: ചികിത്സ | Parkinson’s Disease: How to Treat? in Malayalam | Dr S Vijayalekshmi</video:title>
      <video:description>Parkinson&apos;s Disease is a chronic and progressive neurological disorder that primarily affects movement control. Symptoms of Parkinson&apos;s Disease include tremors, muscle rigidity, postural instability, and gait disturbances etc. What causes Parkinson&apos;s Disease? How to treat Parkinson&apos;s Disease? Let&apos;s learn more from Dr S Vijayalekshmi, a Neurologist.</video:description>
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  <url>
    <loc>https://www.swasthya.plus/video/AZqg9fkbUXg</loc>
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      <video:title>ذیابیطس ریٹینوپیتھی: علاج | Diabetic Retinopathy in Urdu | Diabetic Eye Disease | Dr Md Wasiullah</video:title>
      <video:description>Diabetic Retinopathy, also known as diabetic eye disease, is a complication of diabetes that affects the eyes. Diabetic Retinopathy is a progressive condition that can lead to vision loss and blindness if left untreated. What are the symptoms of Diabetic Retinopathy? How to treat Diabetic Retinopathy? Let’s learn more from Dr Md Wasiullah, an Eye Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/AZqg9fkbUXg</video:player_loc>
      <video:publication_date>2025-08-16T00:00:00.000Z</video:publication_date>
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      <video:view_count>33</video:view_count>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/ZWqBpKSK-z0</loc>
    <lastmod>2025-08-16T00:00:00.000Z</lastmod>
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      <video:title>ಅವಳಿ ಮಕ್ಕಳ ಆರೈಕೆಗೆ ಸಲಹೆಗಳು | Tips for Twins Baby Care in Kannada | Twin Pregnancy | Dr Rasan Suresh</video:title>
      <video:description>Twin pregnancies occur when there are two fetuses in your uterus at one time. Twin pregnancies can be due to multiple factors. How are Twin babies different from Single born children? What are the problems faced by twins after delivery? Let’s learn more from Dr Rasan Suresh, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ZWqBpKSK-z0</video:player_loc>
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      <video:view_count>633</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/yttdz-dbNj0</loc>
    <lastmod>2025-08-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/yttdz-dbNj0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ડીસફેજીયા: લક્ષણો અને સારવાર | What is Dysphagia? in Gujarati | Swallowing Disorder | Akshar S Naik</video:title>
      <video:description>Dysphagia is a medical condition characterised by difficulty in swallowing. It can occur when there is an issue with the muscles or nerves that help move food from the mouth to the stomach. Dysphagia can result from various causes, such as neurological disorders, esophageal blockages, or muscle weakness. What are the symptoms of Dysphagia? How to treat Dysphagia? Let’s learn more from Akshar S Naik, a Speech &amp; Swallowing Therapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yttdz-dbNj0</video:player_loc>
      <video:publication_date>2025-08-16T00:00:00.000Z</video:publication_date>
      <video:duration>347</video:duration>
      <video:view_count>107</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/-D_xndnZLR0</loc>
    <lastmod>2025-08-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-D_xndnZLR0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>How to maintain Menstrual/ Periods Hygiene? | Period Product Use Tips | Dr Harshali Raju Mehandarkar</video:title>
      <video:description>Menstruation is a natural biological process that marks the beginning of reproductive health. Maintaining hygiene during the menstrual cycle is essential to prevent infections, rashes, and unpleasant odors. But how do you maintain proper hygiene during periods? How often should you change a sanitary product? Let’s learn more from Dr Harshali Raju Mehandarkar, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-D_xndnZLR0</video:player_loc>
      <video:publication_date>2025-08-16T00:00:00.000Z</video:publication_date>
      <video:duration>509</video:duration>
      <video:view_count>25</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/83SNSx_b0IE</loc>
    <lastmod>2025-08-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/83SNSx_b0IE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>মাড়ির রোগ: কীভাবে প্রতিরোধ করবেন? | Gum Disease: How to Prevent? in Bangla | Dr Sayan Roy Chowdhury</video:title>
      <video:description>Gums hold our teeth in their place, so it is very important for the gums to be healthy. Bad breath, bleeding, pus coming out from gums, loose teeth etc. are some of the signs and symptoms of gum disease. What is the cause of Gum Diseases? How to treat Gum Disease? Let’s learn more from Dr Sayan Roy Chowdhury, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/83SNSx_b0IE</video:player_loc>
      <video:publication_date>2025-08-16T00:00:00.000Z</video:publication_date>
      <video:duration>781</video:duration>
      <video:view_count>251</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/0dC4cJvrSrU</loc>
    <lastmod>2025-08-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0dC4cJvrSrU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मेनोपॉज़: क्या है? क्यों होता है? | Menopause: All you need to Know! in Hindi | Dr Snigdha Damani</video:title>
      <video:description>Menopause is a natural biological process that marks the permanent end of menstruation. While it is a normal part of aging, it can bring about certain health issues and changes in the body due to hormonal changes. What are the Symptoms of Menopause? Let&apos;s learn more about menopause from Dr Snigdha Damani, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0dC4cJvrSrU</video:player_loc>
      <video:publication_date>2025-08-16T00:00:00.000Z</video:publication_date>
      <video:duration>691</video:duration>
      <video:view_count>869</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/FBSTIZZaqPQ</loc>
    <lastmod>2025-08-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FBSTIZZaqPQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ହେପାଟାଇଟିସ୍‌ ‘ସି’: କାହିଁକି ହୁଏ? | Hepatitis C: Causes &amp; Treatment in Odia | Dr Sambit Kumar Bhuyan</video:title>
      <video:description>Hepatitis C is a liver infection caused by the Hepatitis C virus (HCV). It spreads mainly through blood-to-blood contact, often via contaminated needles, unsafe medical practices, or, less commonly, sexual contact. What are the causes of Hepatitis C? Let&apos;s learn more from Dr Sambit Kumar Bhuyan, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FBSTIZZaqPQ</video:player_loc>
      <video:publication_date>2025-08-16T00:00:00.000Z</video:publication_date>
      <video:duration>449</video:duration>
      <video:view_count>1070</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/XCBZiHAP40A</loc>
    <lastmod>2025-08-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XCBZiHAP40A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Are you at Risk for Kidney Stones? | Symptoms &amp; Treatment | Dr Muninder Singh Randhawa</video:title>
      <video:description>Kidney Stones are hard deposits of minerals and acid salts that stick together in concentrated urine. Kidney Stones can cause severe pain, urinary issues, and occasionally blood in the urine. What causes Kidney Stones? How to treat Kidney Stones? Let&apos;s learn more from Dr Muninder Singh Randhawa, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XCBZiHAP40A</video:player_loc>
      <video:publication_date>2025-08-14T00:00:00.000Z</video:publication_date>
      <video:duration>521</video:duration>
      <video:view_count>83</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Fcb8rHdeGQ0</loc>
    <lastmod>2025-08-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Fcb8rHdeGQ0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>आंख में फुंसी: कारण और उपचार | Stye/ Hordeolum: Treatment, Hindi | Prof Dr Vijay Pratap Singh Tomar</video:title>
      <video:description>Stye also known as Hordeolum, is an eye condition characterized by a red, painful lump near the edge of the eyelid. Styes are typically caused by a bacterial infection. What are the symptoms of Stye? How to treat Stye? Let&apos;s learn more from Prof Dr Vijay Pratap Singh Tomar, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Fcb8rHdeGQ0</video:player_loc>
      <video:publication_date>2025-08-14T00:00:00.000Z</video:publication_date>
      <video:duration>419</video:duration>
      <video:view_count>10706</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/0QDey9h1zUk</loc>
    <lastmod>2025-08-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0QDey9h1zUk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>دانتوں کی حفاظت کیسے کریں؟ | How to Keep Your Teeth Healthy? in Urdu | Dr Md Mahboobunnisa</video:title>
      <video:description>Unhealthy teeth can lead to problems such as tooth decay (cavities), cracked or broken teeth, bad breath, and gum infections. Poor oral care can cause plaque buildup, which may lead to tooth loss and other health issues. How can you keep your teeth healthy? Let&apos;s learn more from Dr Md Mahboobunnisa, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0QDey9h1zUk</video:player_loc>
      <video:publication_date>2025-08-12T00:00:00.000Z</video:publication_date>
      <video:duration>246</video:duration>
      <video:view_count>28</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/j_YSD2G2k9E</loc>
    <lastmod>2025-08-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/j_YSD2G2k9E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಗೌಟ್ : ಲಕ್ಷಣಗಳು ಮತ್ತು ಚಿಕಿತ್ಸೆ | What is Gout/ Uric Acid Arthritis? in Kannada | Dr Arun M S</video:title>
      <video:description>Gouty Arthritis is a type of inflammatory arthritis caused by the accumulation of uric acid crystals in joints. Gout is characterised by severe pain, redness and tenderness in joints. Who is at risk of Gouty Arthritis? How to treat Gouty Arthritis? Let’s learn more from Dr Arun M S, a Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/j_YSD2G2k9E</video:player_loc>
      <video:publication_date>2025-08-12T00:00:00.000Z</video:publication_date>
      <video:duration>293</video:duration>
      <video:view_count>556</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/V9juwJ_y85E</loc>
    <lastmod>2025-08-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/V9juwJ_y85E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>એન્ડોમેટ્રાયલ કેન્સર: કેવી રીતે સારવાર કરવી? |Endometrial Cancer: Symptoms, Gujarati| Dr Viral Patel</video:title>
      <video:description>એન્ડોમેટ્રાયલ કેન્સર એ એક પ્રકારનું કેન્સર છે જે ગર્ભાશયની અંદરની અસ્તર, જેને એન્ડોમેટ્રીયમ કહેવાય છે, માં શરૂ થાય છે. તે મોટે ભાગે મેનોપોઝ પછી સ્ત્રીઓને અસર કરે છે. સૌથી સામાન્ય સંકેત યોનિમાંથી અસામાન્ય રક્તસ્ત્રાવ છે, ખાસ કરીને માસિક સ્રાવ બંધ થયા પછી. શું અસામાન્ય યોનિમાર્ગ રક્તસ્ત્રાવ હંમેશા એન્ડોમેટ્રાયલ કેન્સરની ચેતવણી ચિહ્ન છે? સ્ત્રીઓએ કયા પ્રારંભિક ચિહ્નો અને લક્ષણોનું ધ્યાન રાખવું જોઈએ? ચાલો ગાયનેકોલોજિક ઓન્કોલોજિસ્ટ ડૉ. વિરલ પટેલ પાસેથી વધુ જાણીએ.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/V9juwJ_y85E</video:player_loc>
      <video:publication_date>2025-08-12T00:00:00.000Z</video:publication_date>
      <video:duration>411</video:duration>
      <video:view_count>117</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/l3_dDALkO8w</loc>
    <lastmod>2025-08-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/l3_dDALkO8w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Heart Attack: Know the Symptoms! | Heart Care | Treatment &amp; Prevention | Dr Khalil Shaikh</video:title>
      <video:description>Nowadays, due to the sedentary lifestyle, unhealthy diet, obesity, and lack of physical exercise, people are suffering from heart attacks. To prevent cardiac complications, we have to adopt a healthy lifestyle. Who is at more risk of developing a Heart Attack? How to prevent Heart Attack? Let’s learn from Dr Khalil Shaikh, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/l3_dDALkO8w</video:player_loc>
      <video:publication_date>2025-08-12T00:00:00.000Z</video:publication_date>
      <video:duration>420</video:duration>
      <video:view_count>75</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/VvQoUorW__U</loc>
    <lastmod>2025-08-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/VvQoUorW__U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>গলব্লাডারে ক্যান্সার: চিকিৎসা কী? | Gallbladder Cancer: How to Treat? in Bangla | Dr Pranoy Gupta</video:title>
      <video:description>Gallbladder cancer starts in the gallbladder, a small organ under the liver that stores bile. It&apos;s a rare but serious disease that can spread quickly if not treated. Early detection and surgery can improve chances of survival. Let&apos;s learn more from Dr Pranoy Gupta, a GI and Minimal Access Surgery.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VvQoUorW__U</video:player_loc>
      <video:publication_date>2025-08-12T00:00:00.000Z</video:publication_date>
      <video:duration>509</video:duration>
      <video:view_count>533</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vvBxWlWjCHA</loc>
    <lastmod>2025-08-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vvBxWlWjCHA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बदबूदार सांस से छुटकारा कैसे पाएं? | Bad Breath: How to Treat? Hindi | Haliotosis | Dr Pranav Pathak</video:title>
      <video:description>Bad Breath/ Halitosis is a persistent, unpleasant odor in exhaled breath. Bad Breath is caused by poor oral hygiene, gum disease, dry mouth, certain foods and alcohol, and smoking. How to get rid of bad breath? Let&apos;s learn more from Dr Pranav Pathak, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vvBxWlWjCHA</video:player_loc>
      <video:publication_date>2025-08-12T00:00:00.000Z</video:publication_date>
      <video:duration>247</video:duration>
      <video:view_count>826</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Fcu6OilOF_M</loc>
    <lastmod>2025-08-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Fcu6OilOF_M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ରୁମାଟଏଡ୍‌ ଆର୍ଥ୍ରାଇଟିସ୍‌: କ’ଣ ରହିଛି ଚିକିତ୍ସା? | Rheumatoid Arthritis in Odia | Dr Ashlesha Shukla</video:title>
      <video:description>Rheumatoid Arthritis is an autoimmune disease in which our immune system attacks the joints of our body due to which patients suffer from inflammation and body ache. What causes Rheumatoid Arthritis? How to treat Rheumatoid Arthritis? Let&apos;s learn from Dr Ashlesha Shukla, a Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Fcu6OilOF_M</video:player_loc>
      <video:publication_date>2025-08-12T00:00:00.000Z</video:publication_date>
      <video:duration>484</video:duration>
      <video:view_count>2972</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/gXbFHHi4BdU</loc>
    <lastmod>2025-08-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/gXbFHHi4BdU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ماہواری کا نہ آنا : وجوہات اور علاج | Amenorrhea in Urdu | Irregular Periods | Dr Ghazala Iqbal</video:title>
      <video:description>Amenorrhea refers to the absence of menstrual periods in women of reproductive age. Causes include pregnancy, stress, extreme weight changes, too much exercise, or health issues. Missing periods for a long time can lead to problems like weak bones or trouble getting pregnant. How to treat Amenorrhea? Let&apos;s learn more from Dr Ghazala Iqbal, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gXbFHHi4BdU</video:player_loc>
      <video:publication_date>2025-08-09T00:00:00.000Z</video:publication_date>
      <video:duration>437</video:duration>
      <video:view_count>73</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/LpP2qPpd_1Q</loc>
    <lastmod>2025-08-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/LpP2qPpd_1Q/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಓಸ್ಟಿಯೋಪೋರೋಸಿಸ್: ಚಿಕಿತ್ಸೆ ಹೇಗೆ? | Osteoporosis: How to Treat? in Kannada | Dr Pradeep Prabhakar</video:title>
      <video:description>Osteoporosis is a condition in which bones become weak and brittle. In Osteoporosis, the body reabsorbs more bone tissue and produces less to replace it, lowering bone density. What causes Osteoporosis? How to treat Osteoporosis? Let’s learn more from Dr Pradeep Prabhakar, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/LpP2qPpd_1Q</video:player_loc>
      <video:publication_date>2025-08-09T00:00:00.000Z</video:publication_date>
      <video:duration>254</video:duration>
      <video:view_count>54</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/n6wUbvQP3yk</loc>
    <lastmod>2025-08-09T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>હર્નિયાના લક્ષણો શું છે? | Hernia: Types, Causes &amp; Symptoms, in Gujarati | Dr Sourabh Damani</video:title>
      <video:description>Hernia is a condition when a soft tissue (usually a part of the intestine) bulges through weaker areas of the abdominal muscles. Hernia can cause a bulge, pain, or discomfort, especially when coughing, lifting. What causes Hernia? How to treat Hernia? Let&apos;s learn more from Dr Sourabh Damani, a Gastrointestinal Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/n6wUbvQP3yk</video:player_loc>
      <video:publication_date>2025-08-09T00:00:00.000Z</video:publication_date>
      <video:duration>375</video:duration>
      <video:view_count>132</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/yupFl4fHRcE</loc>
    <lastmod>2025-08-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/yupFl4fHRcE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>What is Coronary Artery Disease (CAD)? | Symptoms &amp; Treatment | Dr Harinder Singh Bedi</video:title>
      <video:description>Coronary artery disease (CAD) happens when the blood vessels that supply the heart get clogged with plaque, reducing blood flow. This can cause chest pain (angina), shortness of breath, or heart attacks. What causes Coronary Artery Disease? Let’s learn more from Dr Harinder Singh Bedi, a Cardiovascular &amp; Thoracic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yupFl4fHRcE</video:player_loc>
      <video:publication_date>2025-08-09T00:00:00.000Z</video:publication_date>
      <video:duration>1078</video:duration>
      <video:view_count>48</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/_JMMtHDHiqk</loc>
    <lastmod>2025-08-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_JMMtHDHiqk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কুকুরের কামড়ের চিকিৎসা | Dog Bite: How to treat? in Bangla | Dr Meghnil Chowdhury</video:title>
      <video:description>If you’ve been bitten by a dog, it’s important to tend to the injury right away to reduce your risk of bacterial infection. A dog bite can lead to rabies. Symptoms of infection include redness, swelling, increased pain, and oozing. What should be the first aid for Dog Bite? Do you need to get rabies injection? Let’s learn more from Dr Meghnil Chowdhury, an Emergency Medicine Registrar.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_JMMtHDHiqk</video:player_loc>
      <video:publication_date>2025-08-09T00:00:00.000Z</video:publication_date>
      <video:duration>756</video:duration>
      <video:view_count>1518</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/5iwES72eW0A</loc>
    <lastmod>2025-08-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5iwES72eW0A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>महिलाओं को ऑस्टियोपोरोसिस का खतरा! | Osteoporosis in Females, in Hindi | Dr Ankush Agrawal</video:title>
      <video:description>Osteoporosis is a condition in which bones become weak and brittle. In Osteoporosis, the body reabsorbs more bone tissue and produces less to replace it, lowering bone density. What causes Osteoporosis? How to treat Osteoporosis? Let’s know more from Dr Ankush Agrawal, an Orthopaedic &amp; Joint Surgeon.</video:description>
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      <video:publication_date>2025-08-09T00:00:00.000Z</video:publication_date>
      <video:duration>433</video:duration>
      <video:view_count>450</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/PVxOoCjRECk</loc>
    <lastmod>2025-08-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/PVxOoCjRECk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଅସ୍ୱାଭାବିକ ରକ୍ତସ୍ରାବ: ଚିକିତ୍ସା କ’ଣ? | Abnormal Uterine Bleeding in Odia | Dr Mrinal Kanti Dash</video:title>
      <video:description>Abnormal Uterine Bleeding (AUB) is bleeding from the uterus that is longer than usual or that occurs at an irregular time. Symptoms include heavy menstrual bleeding, bleeding between periods, and prolonged periods. What causes Abnormal Bleeding? How to treat Abnormal Bleeding? Let&apos;s learn more from Dr Mrinal Kanti Dash, an Obstetrician &amp; Gynecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/PVxOoCjRECk</video:player_loc>
      <video:publication_date>2025-08-09T00:00:00.000Z</video:publication_date>
      <video:duration>328</video:duration>
      <video:view_count>925</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/7WYxO7OHPJw</loc>
    <lastmod>2025-08-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7WYxO7OHPJw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Tubal Blockage/ Blocked Fallopian Tube | Symptoms &amp; Treatment | Dr Yamini Agarwal</video:title>
      <video:description>Tubal Blockage occurs when the fallopian tubes, which connect the ovaries to the uterus, become blocked or damaged. This can be caused by infections, pelvic inflammatory disease (PID), endometriosis, or scar tissue. What are the symptoms of Tubal Blockage? How to treat Tubal Blockage? Let’s learn more from Dr Yamini Agarwal, a Fertility Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7WYxO7OHPJw</video:player_loc>
      <video:publication_date>2025-08-07T00:00:00.000Z</video:publication_date>
      <video:duration>506</video:duration>
      <video:view_count>220</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/VdsNGgc5DRA</loc>
    <lastmod>2025-08-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/VdsNGgc5DRA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>दांत दर्द से छुटकारा कैसे पाएं? |Tooth Pain / Tooth Ache: How to get relief? Hindi| Dr Soniya Pathak</video:title>
      <video:description>Tooth pain, also known as Toothache, occurs when the nerves within or surrounding a tooth become inflamed or irritated, resulting in discomfort. Tooth pain can arise from various causes. What are the treatments for Tooth Pain? Let’s learn more from Dr Soniya Pathak, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VdsNGgc5DRA</video:player_loc>
      <video:publication_date>2025-08-07T00:00:00.000Z</video:publication_date>
      <video:duration>297</video:duration>
      <video:view_count>2442</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/LM-NCql4-Fw</loc>
    <lastmod>2025-08-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/LM-NCql4-Fw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>گسٹیشنل ڈایبیٹس: علامات، وجوہات، اور علاج | Gestational Diabetes in Urdu | Dr Haleema Yezdani</video:title>
      <video:description>Gestational Diabetes is the condition where a woman develops diabetes during pregnancy. Gestational Diabetes can cause health problems in both mother and baby. What are the causes of Gestational Diabetes? How to treat Gestational Diabetes? Let’s learn more from Dr Haleema Yezdani, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/LM-NCql4-Fw</video:player_loc>
      <video:publication_date>2025-08-05T00:00:00.000Z</video:publication_date>
      <video:duration>546</video:duration>
      <video:view_count>52</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/94Cyy7rBLTA</loc>
    <lastmod>2025-08-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/94Cyy7rBLTA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>நீரிழிவு நோயாளிகள் தவிர்க்க வேண்டிய உணவுகள் எவை? | Diabetes Diet in Tamil | Shrutakruthi Trivedi</video:title>
      <video:description>Diet plays a major role in managing Diabetes. Proper nutrition plays a crucial role in controlling blood sugar levels, reducing the risk of complications, and improving overall health. What should be the diet for Diabetics? Let’s learn more from Shrutakruthi Trivedi, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/94Cyy7rBLTA</video:player_loc>
      <video:publication_date>2025-08-05T00:00:00.000Z</video:publication_date>
      <video:duration>420</video:duration>
      <video:view_count>172</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/56WD-tcndTw</loc>
    <lastmod>2025-08-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/56WD-tcndTw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಮಾತು ತಡವಾಗುವುದು: ಕಾರಣಗಳು ಮತ್ತು ಚಿಕಿತ್ಸೆ | Speech Delay in Children, in Kannada | Pashyanthi Nagendra</video:title>
      <video:description>A child starts babbling within 12-15 months of its birth. Speech delay refers to a situation in which a child&apos;s speech and language development is not progressing at the typical rate for their age. What causes Speech Delay? How can Parents help children with Speech Delay? Let&apos;s learn more about Speech Delay from Pashyanthi Nagendra, a Speech Therapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/56WD-tcndTw</video:player_loc>
      <video:publication_date>2025-08-05T00:00:00.000Z</video:publication_date>
      <video:duration>1443</video:duration>
      <video:view_count>377</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/GO1B3ksnXQw</loc>
    <lastmod>2025-08-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/GO1B3ksnXQw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>શું ખીલ પુરી તરાહ સે ઠીક કરી સકાય છે? | How does Diet &amp; Lifestyle affect Acne? | Dr Payal Choksi</video:title>
      <video:description>Pimples or Acne are small bumps that appear on the skin, commonly due to clogged pores, excess oil, or bacteria. They often occur during puberty but can affect individuals of any age. Factors such as hormonal changes, poor diet, and stress can contribute to their formation. How to treat Pimples (Acne)? Let&apos;s learn more from Dr Payal Choksi, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/GO1B3ksnXQw</video:player_loc>
      <video:publication_date>2025-08-05T00:00:00.000Z</video:publication_date>
      <video:duration>485</video:duration>
      <video:view_count>57</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/kWhjX3NRqis</loc>
    <lastmod>2025-08-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/kWhjX3NRqis/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Wisdom Teeth Pain: How to get Relief? | Toothache Treatment | Dr Aman Bhimani</video:title>
      <video:description>Wisdom teeth are a third set of molars in the very back of your mouth. They usually emerge between the ages of 17 and 25. Sometimes wisdom teeth tend to cause pain when there is not enough space in your jaw. Sometimes wisdom teeth get stuck in the wrong position when erupting. So, when is Wisdom Teeth removal recommended? Let&apos;s learn more from Dr Aman Bhimani, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kWhjX3NRqis</video:player_loc>
      <video:publication_date>2025-08-05T00:00:00.000Z</video:publication_date>
      <video:duration>259</video:duration>
      <video:view_count>123</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/zHbdeWROyn0</loc>
    <lastmod>2025-08-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/zHbdeWROyn0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>গর্ভাবস্থার জন্য কীভাবে প্রস্তুতি নেবেন? | How to Plan Pregnancy? in Bangla | Dr Dhruba Ray</video:title>
      <video:description>Pregnancy planning involves preparing for a healthy pregnancy by assessing physical and emotional readiness. Key steps include scheduling a preconception checkup, maintaining a balanced diet, managing stress, and ensuring vaccinations are up to date. What to do before planning a Pregnancy? Let’s learn more from Dr Dhruba Ray, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/zHbdeWROyn0</video:player_loc>
      <video:publication_date>2025-08-05T00:00:00.000Z</video:publication_date>
      <video:duration>494</video:duration>
      <video:view_count>291</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/QSNp2Ow9qD8</loc>
    <lastmod>2025-08-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/QSNp2Ow9qD8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पेल्विक इंफ्लेमेटरी डिज़ीज़: लक्षण और इलाज | Pelvic Inflammatory Disease, Hindi | Dr Snigdha Damani</video:title>
      <video:description>Pelvic Infection, commonly known as Pelvic Inflammatory Disease (PID), is an infection of the female reproductive organs, including the uterus, fallopian tubes, and ovaries. It is typically caused by bacteria, often resulting from sexually transmitted infections (STIs) like chlamydia or gonorrhea. Early diagnosis &amp; treatment are crucial for preventing long-term damage. What are the symptoms of Pelvic Infection? How to treat Pelvic Infection? Let’s learn more from Dr Snigdha Damani, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/QSNp2Ow9qD8</video:player_loc>
      <video:publication_date>2025-08-05T00:00:00.000Z</video:publication_date>
      <video:duration>620</video:duration>
      <video:view_count>648</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Q0shpfwqC-A</loc>
    <lastmod>2025-08-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Q0shpfwqC-A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିଲାଙ୍କଠାରେ ରକ୍ତହୀନତା: ରୋକିବେ କିପରି? | Anaemia in Children, in Odia | Dr Sandeep Abhijit Pattnaik</video:title>
      <video:description>Anaemia in children is a condition in which a child has a lower-than-normal number of red blood cells or a lower amount of hemoglobin in their blood. What are the symptoms of Anaemia in children? How to treat Anaemia? Let&apos;s learn more from Dr Sandeep Abhijit Pattnaik, a Haematologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Q0shpfwqC-A</video:player_loc>
      <video:publication_date>2025-08-05T00:00:00.000Z</video:publication_date>
      <video:duration>599</video:duration>
      <video:view_count>1344</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/LEjUPFjeYDs</loc>
    <lastmod>2025-08-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/LEjUPFjeYDs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>بچوں میں پیٹ کے کیڑوں کا علاج اور بچاؤ | Worm Infection in Children: How to Treat? Urdu | Dr Amreen</video:title>
      <video:description>Worm Infections can occur when children come into contact with soil, water, or food contaminated with parasitic worms. It can cause symptoms such as abdominal pain, diarrhea, nausea, vomiting, weight loss, and poor growth. What is the treatment for Worm Infection in kids? Let’s learn more from Dr Amreen, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/LEjUPFjeYDs</video:player_loc>
      <video:publication_date>2025-08-02T00:00:00.000Z</video:publication_date>
      <video:duration>559</video:duration>
      <video:view_count>307</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/oLfeVy7Bv3I</loc>
    <lastmod>2025-08-02T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/oLfeVy7Bv3I/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಸರ್ವೈಕಲ್ ಕ್ಯಾನ್ಸರ್ ಅನ್ನು ಹೇಗೆ ತಡೆಯಬಹುದು? |Cervical Cancer: How to Prevent? Kannada| Dr Yathish Kumar</video:title>
      <video:description>Cervical Cancer is a type of cancer that occurs in the cells of the cervix, which is the lower part of the uterus that connects to the vagina. Nearly all cervical cancers are caused by Human Papillomavirus (HPV). How to diagnose Cervical Cancer? What is the Treatment? Let’s learn more from Dr Yathish Kumar, a Surgical Oncologist.</video:description>
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      <video:publication_date>2025-08-02T00:00:00.000Z</video:publication_date>
      <video:duration>970</video:duration>
      <video:view_count>775</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-08-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/IBJW4325-tg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ઇરીટેબલ બોવેલ સિન્ડ્રોમ:કેવી રીતે સારવાર કરવી? |Irritable Bowel Syndrome, Gujarati| Dr Hardik Parikh</video:title>
      <video:description>Irritable Bowel Syndrome (IBS) is a chronic gastrointestinal disorder. Symptoms include abdominal pain, cramping, bloating, gas, and altered bowel habits, including diarrhea, constipation, or both. How to treat Irritable Bowel Syndrome (IBS)? Let’s learn more from Dr Hardik Parikh, a Hepatologist.</video:description>
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      <video:publication_date>2025-08-02T00:00:00.000Z</video:publication_date>
      <video:duration>905</video:duration>
      <video:view_count>375</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/TCsTchAnvs4</loc>
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    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/TCsTchAnvs4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Pus in the Ear: All you need to Know! | Ear Infection | Dr Pankaj Kumar Garg</video:title>
      <video:description>Pus Formation in the ear can occur due to ear infections, injury, or certain diseases. The symptoms of Pus formation include pain in the ear, Swelling, fever, and Hearing Loss. What causes Pus in the Ear? How to treat Pus in the Ear? Let&apos;s learn more from Dr Pankaj Kumar Garg, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TCsTchAnvs4</video:player_loc>
      <video:publication_date>2025-08-02T00:00:00.000Z</video:publication_date>
      <video:duration>303</video:duration>
      <video:view_count>1021</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/xRrKGLARC_g</loc>
    <lastmod>2025-08-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xRrKGLARC_g/hqdefault.jpg</video:thumbnail_loc>
      <video:title>CPR কী এবং এটি এত গুরুত্বপূর্ণ কেন? | CPR: How to Perform? in Bangla | Dr Ramyajit Lahiri</video:title>
      <video:description>Cardiopulmonary Resuscitation (CPR) is an emergency procedure performed if someone&apos;s heart stops beating. It involves chest compressions and artificial ventilation. How is CPR Performed? When to perform CPR? Let’s learn more from Dr Ramyajit Lahiri, an Emergency Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xRrKGLARC_g</video:player_loc>
      <video:publication_date>2025-08-02T00:00:00.000Z</video:publication_date>
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      <video:view_count>1804</video:view_count>
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    <lastmod>2025-08-02T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>दिल की बीमारी से खुदको कैसे बचाएं? | Tips for Healthy Heart in Hindi | Heart Care | Dr Sarita Rao</video:title>
      <video:description>Maintaining a healthy heart through lifestyle choices such as regular exercise, a balanced diet, and stress management significantly reduces the risk of cardiovascular diseases, enhances physical endurance, and promotes longevity and a high quality of life. How to keep your Heart Healthy? Let’s learn more from Dr Sarita Rao, a Cardiologist.</video:description>
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      <video:publication_date>2025-08-02T00:00:00.000Z</video:publication_date>
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      <video:view_count>385</video:view_count>
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      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
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  <url>
    <loc>https://www.swasthya.plus/video/zLX4FkLAyMA</loc>
    <lastmod>2025-08-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/zLX4FkLAyMA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଏକ୍ସରସାଇଜ୍‌ କରୁଥିବା ବ୍ୟକ୍ତିଙ୍କ ଡାଏଟ୍‌ | What to Eat if you Exercise Daily? in Odia | Truptimayee Pal</video:title>
      <video:description>A proper diet is crucial for athletes as it fuels performance, speeds up recovery, and supports overall health. The right balance of carbohydrates, proteins, fats, vitamins, and minerals helps in building strength. Food is not just fuel it&apos;s part of the strategy. Let&apos;s learn more about diet for Athletes from Truptimayee Pal, a Dietician.</video:description>
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      <video:publication_date>2025-08-02T00:00:00.000Z</video:publication_date>
      <video:duration>452</video:duration>
      <video:view_count>5299</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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    <loc>https://www.swasthya.plus/video/1FoLs8Q5EYc</loc>
    <lastmod>2025-07-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1FoLs8Q5EYc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>How to get relief from Menstrual Cramps? | Period Pain | Dr Harshali Raju Mehandarkar</video:title>
      <video:description>Menstrual Cramps or painful sensations that many menstruating individuals experience before and during their menstrual periods. Although Period Cramps are considered normal, if they persist for a long time even after your period ends, they can be the symptom of some other problem. Why do you have Cramps during Menstruation? How to get relief from Menstrual cramps? Let’s learn more from Dr Harshali Raju Mehandarkar, a Gynaecologist.</video:description>
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      <video:publication_date>2025-07-31T00:00:00.000Z</video:publication_date>
      <video:duration>641</video:duration>
      <video:view_count>43</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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  <url>
    <loc>https://www.swasthya.plus/video/NqiCgQmAIUg</loc>
    <lastmod>2025-07-31T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>घुटने की सर्जरी के बाद इन्फेक्शन: इलाज | Post Knee Replacement Infection, Hindi | Dr Ankush Agrawal</video:title>
      <video:description>Post knee surgery infections are complications that can occur after procedures like knee replacement or ligament repair. Symptoms include increased pain, swelling, redness, warmth, and drainage at the surgical site. How to avoid Post Knee Replacement Infection? Let&apos;s learn more from Dr Ankush Agrawal, an Orthopaedic &amp; Joint Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/NqiCgQmAIUg</video:player_loc>
      <video:publication_date>2025-07-31T00:00:00.000Z</video:publication_date>
      <video:duration>454</video:duration>
      <video:view_count>2689</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/jzJxCNPbOOE</loc>
    <lastmod>2025-07-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/jzJxCNPbOOE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>فیموسس کیا ہے؟ | What is Phimosis/ Tight Foreskin? in Urdu | Treatment | Dr Mohammad Nawaz Sharif</video:title>
      <video:description>Phimosis is a condition of the penis in which tight foreskin can&apos;t be pulled back over the head of the penis. Phimosis can occur in adults and children as well. What are the symptoms of Phimosis? How to treat Phimosis? Let’s learn more from Dr Mohammad Nawaz Sharif, a Paediatric Surgeon.</video:description>
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      <video:publication_date>2025-07-29T00:00:00.000Z</video:publication_date>
      <video:duration>316</video:duration>
      <video:view_count>230</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/2N4eIPzks-s</loc>
    <lastmod>2025-07-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2N4eIPzks-s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>கருச்சிதைவு: காரணங்கள், சிகிச்சை | Miscarriage: How to Prevent? Tamil |Dr Vasundara Jagannathan</video:title>
      <video:description>Recurrent Pregnancy Loss also known as Recurrent Miscarriage, refers to the occurrence of three or more consecutive pregnancy losses before the 20th week of Pregnancy. What are the causes of Recurring Miscarriage? How to Prevent Recurring Miscarriage? Let’s learn more from Dr Vasundara Jagannathan, a Fertility Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2N4eIPzks-s</video:player_loc>
      <video:publication_date>2025-07-29T00:00:00.000Z</video:publication_date>
      <video:duration>733</video:duration>
      <video:view_count>377</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ahOkR5fsFuU</loc>
    <lastmod>2025-07-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ahOkR5fsFuU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ತೊದಲುವಿಕೆ: ತಡೆಯುವುದು ಹೇಗೆ? | Stuttering / Stammering, in Kannada | Treatment | Pashyanthi Nagendra</video:title>
      <video:description>Stuttering is a speech disorder that involves frequent and significant problems with normal fluency and flow of speech. People who stutter know what they want to say but have difficulty saying it. How to treat Stuttering? Let’s learn more from Pashyanthi Nagendra, a Speech Therapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ahOkR5fsFuU</video:player_loc>
      <video:publication_date>2025-07-29T00:00:00.000Z</video:publication_date>
      <video:duration>705</video:duration>
      <video:view_count>2811</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/F4qXvFIZyWI</loc>
    <lastmod>2025-07-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/F4qXvFIZyWI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ક્યાં-ક્યાં પ્રકાર ના મૂડ વિકૃતિઓ હોયે છે? | What are Mood Disorders? in Gujarati | Dr Nirav Choksi</video:title>
      <video:description>Mood disorders are mental health conditions that affect a person’s emotional state, leading to persistent feelings of sadness, irritability, or extreme happiness. Common types include depression and bipolar disorder. These conditions can disrupt daily life, but with proper treatment, individuals can manage their symptoms effectively. Let&apos;s learn more from Dr Nirav Choksi, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/F4qXvFIZyWI</video:player_loc>
      <video:publication_date>2025-07-29T00:00:00.000Z</video:publication_date>
      <video:duration>700</video:duration>
      <video:view_count>151</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/JODeGqZnajk</loc>
    <lastmod>2025-07-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/JODeGqZnajk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Physiotherapy for Women&apos;s Health | Exercises during Pregnancy, Period Pain | Dr Maneesha Deshpande</video:title>
      <video:description>Physiotherapy for women-from pregnancy to menopause and beyond. Discover how tailored physiotherapy can address unique challenges like pelvic floor dysfunction, menstrual pain, urinary incontinence, and bone health. How can physiotherapy transform women&apos;s health? Let’s learn more from Dr Maneesha Deshpande, a Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JODeGqZnajk</video:player_loc>
      <video:publication_date>2025-07-29T00:00:00.000Z</video:publication_date>
      <video:duration>555</video:duration>
      <video:view_count>66</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/2cCVkrXV-nQ</loc>
    <lastmod>2025-07-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2cCVkrXV-nQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কিভাবে আপনার হৃদপিণ্ড সুস্থ রাখবেন? | Elderly Heart Health Care Tips, Bangla | Dr Sumanta Chatterjee</video:title>
      <video:description>Maintaining a healthy lifestyle at any age can prevent heart disease and lower your risk of a heart attack or stroke. Diet is one important thing that plays a major role in keeping our heart healthy. What lifestyle changes and restrictions should we inculcate in Elderly to maintain Heart healthy? Let’s learn from Dr Sumanta Chatterjee, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2cCVkrXV-nQ</video:player_loc>
      <video:publication_date>2025-07-29T00:00:00.000Z</video:publication_date>
      <video:duration>845</video:duration>
      <video:view_count>182</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/gYRhyc6Lb8M</loc>
    <lastmod>2025-07-29T00:00:00.000Z</lastmod>
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      <video:title>मोतियाबिंद: क्या है इलाज? | Cataract/ Blurry Vision, in Hindi | Prof Dr Vijay Pratap Singh Tomar</video:title>
      <video:description>A cataract occurs when the lens of the eye becomes cloudy, leading to blurred or impaired vision. Cataracts are associated with aging, rarely in children from birth, or due to eye injuries, swelling, and other eye diseases. Cataracts often develop slowly and can affect one or both eyes. What are the symptoms of Cataract? How to treat Cataract? Let&apos;s learn more from Prof Dr Vijay Pratap Singh Tomar, an Ophthalmologist.</video:description>
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      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/REO99pikgfU</loc>
    <lastmod>2025-07-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/REO99pikgfU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବ୍ଲଡ୍‌ ପ୍ରେସର: ବଢ଼ିଛି କି? | High Blood Pressure: How to manage? in Odia | Dr Pragyan Kumar Routray</video:title>
      <video:description>Hypertension, also known as High Blood Pressure, is a health condition that affects the arteries or the vessels that carry blood from the heart to the rest of the body parts. Hypertension can lead to serious health problems, such as Heart Disease, Stroke, and Kidney issues. How to Control Hypertension? Let’s learn more from Dr Pragyan Kumar Routray, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/REO99pikgfU</video:player_loc>
      <video:publication_date>2025-07-29T00:00:00.000Z</video:publication_date>
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      <video:view_count>3612</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/rBEOl7AxX6Y</loc>
    <lastmod>2025-07-26T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>گردن کے درد کے لیے فزیو تھراپی | Physiotherapy for Neck Pain in Urdu | Imaan A H Mistry</video:title>
      <video:description>Neck pain is discomfort or pain experienced in the neck area, often caused by muscle strain, poor posture, or injury. It can range from mild stiffness to severe pain, sometimes affecting movement. Let’s learn more from Imaan A H Mistry, a Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rBEOl7AxX6Y</video:player_loc>
      <video:publication_date>2025-07-26T00:00:00.000Z</video:publication_date>
      <video:duration>353</video:duration>
      <video:view_count>42</video:view_count>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/-KYTRb22rXQ</loc>
    <lastmod>2025-07-26T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>மெனோபாஸ் அறிகுறிகளை சமாளிக்க உதவும் உணவுகள் எவை? | Menopause Diet in Tamil | Shrutakruthi Trivedi</video:title>
      <video:description>Menopause is a natural biological process that marks the end of a woman&apos;s menstrual cycle. While it is a normal part of aging, it can bring about certain health issues and changes in the body due to hormonal changes. It is important to pay more attention to diet at this time. What to eat &amp; avoid during Menopause? Let’s learn more from Shrutakruthi Trivedi, a Dietician.</video:description>
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      <video:publication_date>2025-07-26T00:00:00.000Z</video:publication_date>
      <video:duration>416</video:duration>
      <video:view_count>137</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/osSiPz7ePfg</loc>
    <lastmod>2025-07-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/osSiPz7ePfg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ವಸಡಿನ ಕಾಯಿಲೆ ಎಂದರೆ ಏನು?​ | Gum Disease: Causes &amp; Symptoms in Kannada | Oral Care | Dr Rekha L</video:title>
      <video:description>Gums hold our teeth in their place, so it is very important for the gums to be healthy. Bad breath, bleeding, pus coming out from gums, loose teeth etc. are some of the signs and symptoms of gum disease. What is the cause of Gum Diseases? How to treat Gum Disease? Let&apos;s learn more from Dr Rekha L, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/osSiPz7ePfg</video:player_loc>
      <video:publication_date>2025-07-26T00:00:00.000Z</video:publication_date>
      <video:duration>364</video:duration>
      <video:view_count>84593</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/MEbn_9fZwsE</loc>
    <lastmod>2025-07-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/MEbn_9fZwsE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>કેન્સરના દર્દીઓ માટે આહાર | Diet Tips for Cancer Patients in Gujarati | Paheli Bhatt</video:title>
      <video:description>Eating healthy is very important for people with cancer. It helps keep the body strong, gives more energy, and supports the immune system during treatment. The right foods can also help with problems like feeling sick or losing weight. Are there specific fruits or vegetables that are especially beneficial? What are good sources of protein one can get from homemade food? Let’s learn more from Paheli Bhatt, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MEbn_9fZwsE</video:player_loc>
      <video:publication_date>2025-07-26T00:00:00.000Z</video:publication_date>
      <video:duration>406</video:duration>
      <video:view_count>1569</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/t4lBWhpwSxE</loc>
    <lastmod>2025-07-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/t4lBWhpwSxE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>What is Angioplasty? | Heart Care | Understanding Angioplasty and Heart Health | Dr Khalil Shaikh</video:title>
      <video:description>Angioplasty is a procedure used to unblock or widen narrowed or blocked arteries, restoring blood flow. Angioplasty improves blood supply, particularly in coronary artery disease or peripheral artery disease preventing heart attacks, strokes, or limb damage. When is Angioplasty recommended? Let&apos;s learn more about Angioplasty from Dr Khalil Shaikh, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/t4lBWhpwSxE</video:player_loc>
      <video:publication_date>2025-07-26T00:00:00.000Z</video:publication_date>
      <video:duration>447</video:duration>
      <video:view_count>110</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/2dWxFTroba0</loc>
    <lastmod>2025-07-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2dWxFTroba0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>সানস্ট্রোক: লক্ষণ এবং চিকিৎসা | Sun Stroke/ Heat Stroke in Bangla | First Aid | Dr Sattwik Giri</video:title>
      <video:description>Sunstroke, also known as heatstroke, is a serious medical condition that occurs when the body&apos;s internal temperature rises to high temperatures and humidity. It can be life-threatening if left untreated. What are the symptoms of heatstroke? How to prevent Sunstroke? Let&apos;s learn more from Dr Sattwik Giri, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2dWxFTroba0</video:player_loc>
      <video:publication_date>2025-07-26T00:00:00.000Z</video:publication_date>
      <video:duration>364</video:duration>
      <video:view_count>223</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/xF_ZcQKT9zo</loc>
    <lastmod>2025-07-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xF_ZcQKT9zo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>किडनी और यूरेटेरिक स्टोन: उपचार और रोकथाम | Kidney &amp; Ureteric Stones in Hindi |Dr Zain Iqbal Tamboli</video:title>
      <video:description>Ureteral Stones specially are Kidney Stones that have moved into the ureters, the tubes that carry Urine from the Kidneys to the bladder. These Stones can causes severe pain, nausea and vomiting. How to treat Kidney &amp; Uretic Stones? Let&apos;s learn more from Dr Zain Iqbal Tamboli, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xF_ZcQKT9zo</video:player_loc>
      <video:publication_date>2025-07-26T00:00:00.000Z</video:publication_date>
      <video:duration>975</video:duration>
      <video:view_count>645</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/6Du9D_cHFVI</loc>
    <lastmod>2025-07-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/6Du9D_cHFVI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କାର୍ଡିଆକ୍‌ ଆରେଷ୍ଟ: କାରଣ, ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା |Cardiac Arrest: Treatment in Odia| Dr Dibya Ranjan Behera</video:title>
      <video:description>Cardiac Arrest is a sudden loss of heart function, leading to a cessation of blood flow to vital organs. Symptoms include sudden collapse, irresponsiveness, and absence of a pulse. What causes Cardiac Arrest? How to Treat Cardiac Arrest? Let’s learn more from Dr Dibya Ranjan Behera, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6Du9D_cHFVI</video:player_loc>
      <video:publication_date>2025-07-26T00:00:00.000Z</video:publication_date>
      <video:duration>702</video:duration>
      <video:view_count>13103</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/l8DB1Q2pcT4</loc>
    <lastmod>2025-07-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/l8DB1Q2pcT4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>What is Responsible Sexual Behaviour? | Sexual Responsibility &amp; STI Prevention | Dr Sanjay Deshpande</video:title>
      <video:description>Responsible sexual behaviour refers to making deliberate, informed choices that promote sexual health, manage risks, and show respect for oneself and sexual partners. Respecting personal boundaries, understanding consent, and avoiding peer pressure are key aspects. How to prevent Sexually Transmitted Infections (STIs)? Let&apos;s learn more from Dr Sanjay Deshpande, a Sexologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/l8DB1Q2pcT4</video:player_loc>
      <video:publication_date>2025-07-25T00:00:00.000Z</video:publication_date>
      <video:duration>589</video:duration>
      <video:view_count>84</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/XSmDwPlcSsU</loc>
    <lastmod>2025-07-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XSmDwPlcSsU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>दांत और मसूड़ों को कैसे स्वस्थ रखें? | How to Keep Teeth &amp; Gums Healthy? in Hindi | Dr Pranav Pathak</video:title>
      <video:description>Unhealthy teeth can lead to problems such as tooth decay (cavities), cracked or broken teeth, bad breath, and gum infections. Poor oral care can cause plaque buildup, which may lead to tooth loss and other health issues. To maintain healthy teeth, it is essential to brush regularly, floss daily, follow a balanced diet, and visit the dentist periodically for checkups. How can you keep your teeth healthy? Let&apos;s learn more from Pranav Pathak, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XSmDwPlcSsU</video:player_loc>
      <video:publication_date>2025-07-25T00:00:00.000Z</video:publication_date>
      <video:duration>348</video:duration>
      <video:view_count>461</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/1Vp71WmRcZQ</loc>
    <lastmod>2025-07-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1Vp71WmRcZQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਇਨਸੁਲਿਨ: ਕਿਸਮਾਂ ਅਤੇ ਵਰਤੋਂ | Insulin: Why do we need? Punjabi | Diabetes Treatment | Dr Puneet Kumar</video:title>
      <video:description>ਇਨਸੁਲਿਨ, ਪੈਨਕ੍ਰੀਅਸ ਤੋਂ ਇੱਕ ਹਾਰਮੋਨ, ਬਲੱਡ ਸ਼ੂਗਰ ਦੇ ਪੱਧਰ ਨੂੰ ਕੰਟ੍ਰੋਲ ਕਰਦਾ ਹੈ। ਸ਼ੂਗਰ ਵਿੱਚ, ਸਰੀਰ ਜਾਂ ਤਾਂ ਕਾਫ਼ੀ ਇਨਸੁਲਿਨ ਪੈਦਾ ਨਹੀਂ ਕਰਦਾ ਜਾਂ ਇਸਨੂੰ ਪ੍ਰਭਾਵਸ਼ਾਲੀ ਢੰਗ ਨਾਲ ਨਹੀਂ ਵਰਤ ਸਕਦਾ। ਇਨਸੁਲਿਨ ਥੈਰੇਪੀ ਕੁਦਰਤੀ ਇਨਸੁਲਿਨ ਦੀ ਪੂਰਤੀ ਕਰਕੇ ਸ਼ੂਗਰ ਦੇ ਪ੍ਰਬੰਧਨ ਵਿੱਚ ਮਦਦ ਕਰਦੀ ਹੈ। ਇਨਸੁਲਿਨ ਕੌਣ ਲੈਂਦਾ ਹੈ? ਇਨਸੁਲਿਨ ਬਾਰੇ ਕੁਝ ਮਿਥਾਂ ਕੀ ਹਨ? ਆਓ ਡਾ. ਪੁਨੀਤ ਕੁਮਾਰ ਤੋਂ ਹੋਰ ਜਾਣੀਏ। ਇਨਸੁਲਿਨ ਕੀ ਹੈ ਅਤੇ ਸਾਨੂੰ ਇਸਦੀ ਲੋੜ ਕਿਉਂ ਹੈ? Insulin is crucial for managing blood sugar levels in people with diabetes. In conditions like diabetes, where insulin production or utilization is impaired, diabetics are advised to take insulin injections. Does every person with diabetes need to take insulin? How to take Insulin? Let&apos;s learn more from Dr Puneet Kumar, a Diabetologist. What is Insulin &amp; why do we need Insulin? in Punjabi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1Vp71WmRcZQ</video:player_loc>
      <video:publication_date>2025-07-22T00:00:00.000Z</video:publication_date>
      <video:duration>265</video:duration>
      <video:view_count>48</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/h9xo3eiw2KE</loc>
    <lastmod>2025-07-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/h9xo3eiw2KE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>شوگر کنٹرول کرنے کے آسان طریقے | How to Control Diabetes? in Urdu | Diet, Lifestyle | Dr Awais Javed</video:title>
      <video:description>Diabetes, a chronic metabolic disorder, results in uncontrolled elevation of blood sugar levels. Effective diabetes management involves maintaining healthy blood sugar levels through lifestyle changes, medication, and regular monitoring. How to manage Diabetes? Let&apos;s learn more about Dr Awais Javed, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/h9xo3eiw2KE</video:player_loc>
      <video:publication_date>2025-07-22T00:00:00.000Z</video:publication_date>
      <video:duration>357</video:duration>
      <video:view_count>143</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/DWN5pjZFt74</loc>
    <lastmod>2025-07-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/DWN5pjZFt74/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಬ್ರೆಸ್ಟ್ ಕ್ಯಾನ್ಸರ್‌ನ ಲಕ್ಷಣಗಳು ಯಾವುವು? | Breast Cancer: How to Treat? in Kannada | Dr Yathish Kumar</video:title>
      <video:description>Detecting Breast Cancer early is crucial for successful treatment and better outcomes. Regular self-examinations, clinical breast exams, and mammograms can aid in early detection of Breast Cancer. What are the symptoms of Breast Cancer? How should you Self-Examine your Breasts to detect Breast Cancer? Let’s learn more from Dr Yathish Kumar, a Surgical Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/DWN5pjZFt74</video:player_loc>
      <video:publication_date>2025-07-22T00:00:00.000Z</video:publication_date>
      <video:duration>900</video:duration>
      <video:view_count>227</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vqTmfr4wel8</loc>
    <lastmod>2025-07-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vqTmfr4wel8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>NT સ્કેન શું છે અને તે ક્યારે કરવામાં આવે છે? | What is NT &amp; Anomaly Scans? Gujarati| Dr Dhruv Patel</video:title>
      <video:description>Anomaly and NT scans are essential prenatal tests that monitor your baby’s development during pregnancy. The NT (Nuchal Translucency) scan is performed between 11 and 14 weeks &amp; the anomaly scan, done between 18 and 22 weeks. Are NT &amp; Anomaly scans secure for the baby and mother? Let’s learn more from Dr Dhruv Patel, a Fatal Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vqTmfr4wel8</video:player_loc>
      <video:publication_date>2025-07-22T00:00:00.000Z</video:publication_date>
      <video:duration>534</video:duration>
      <video:view_count>179</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/HL2mm61fe2s</loc>
    <lastmod>2025-07-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/HL2mm61fe2s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>What to eat for a Healthy Kidney? | Diet tips for Healthy Kidney | Dr Sameer Bhuwania</video:title>
      <video:description>Healthy kidneys are essential for filtering waste and excess fluids from the blood, helping to maintain a balanced internal environment. Healthy diet and Lifestyle help your kidneys maintain a healthy balance of salts and minerals in your body and helps you to feel better. What to eat &amp; what not for a Healthy Kidney? Let&apos;s learn more from Dr Sameer Bhuwania, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/HL2mm61fe2s</video:player_loc>
      <video:publication_date>2025-07-22T00:00:00.000Z</video:publication_date>
      <video:duration>267</video:duration>
      <video:view_count>70</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/-5wtDPvkvnM</loc>
    <lastmod>2025-07-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-5wtDPvkvnM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>সাইনোসাইটিসের চিকিৎসা | Treatment of Sinusitis, in Bangla | Sinus Infection | Dr Parichay Panda</video:title>
      <video:description>Sinusitis is the inflammation of the sinuses, which are hollow cavities in the skull. Symptoms of Sinusitis can include facial pain, pressure in the sinuses, nasal congestion, headache, cough, sore throat, and fatigue. What causes Sinusitis? What is the treatment for Sinusitis? Let&apos;s learn more from Dr Parichay Panda, an Otorhynlaryngologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-5wtDPvkvnM</video:player_loc>
      <video:publication_date>2025-07-22T00:00:00.000Z</video:publication_date>
      <video:duration>427</video:duration>
      <video:view_count>532</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/nZsQOFIRm7w</loc>
    <lastmod>2025-07-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/nZsQOFIRm7w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ऑस्टियोपीनिया क्या है? | Osteopenia: Symptoms &amp; Treatment in Hindi | Bone Loss | Dr Ankush Agrawal</video:title>
      <video:description>Osteopenia is a condition characterized by low bone mineral density, which makes bones weaker and causes fractures. If Osteopenia is not treated, then it can lead to Osteoporosis. What are the symptoms of Osteopenia? How to Treat Osteopenia? Let&apos;s learn more from Dr Ankush Agrawal, an Orthopaedic &amp; Joint Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/nZsQOFIRm7w</video:player_loc>
      <video:publication_date>2025-07-22T00:00:00.000Z</video:publication_date>
      <video:duration>460</video:duration>
      <video:view_count>2217</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Jjdh6aoKZqs</loc>
    <lastmod>2025-07-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Jjdh6aoKZqs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମହିଳାଙ୍କଠାରେ ଡାଏବେଟିସ୍‌: ସମସ୍ୟା ଓ ସମାଧାନ | Diabetes in Women, in Odia | Causes | Dr Sweekruti Jena</video:title>
      <video:description>Diabetes in women can affect more than just blood sugar it impacts hormones, heart health, fertility, and even mental well-being. Recognizing symptoms early, maintaining a balanced diet, exercising regularly, and routine check-ups are key to managing Diabetes effectively. Why are Women at higher risk of Diabetes? Let&apos;s learn more from Dr Sweekruti Jena, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Jjdh6aoKZqs</video:player_loc>
      <video:publication_date>2025-07-22T00:00:00.000Z</video:publication_date>
      <video:duration>492</video:duration>
      <video:view_count>11730</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/rfeG93gzAGQ</loc>
    <lastmod>2025-07-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rfeG93gzAGQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਅੰਡਕੋਸ਼ ਗੱਠ: ਲੱਛਣ ਅਤੇ ਕਾਰਨ | Ovarian Cyst: Know the Symptoms in Punjabi | Treatment |Dr Shefali Sood</video:title>
      <video:description>ਅੰਡਾਸ਼ਯ ਦੇ ਅੰਦਰ ਜਾਂ ਸਤ੍ਹਾ ‘ਤੇ ਇੱਕ ਠੋਸ ਜਾਂ ਤਰਲ ਨਾਲ ਭਰੀ ਥੈਲੀ ਜਾਂ ਜੇਬ (ਗਿੱਲੀ)। ਅੰਡਾਸ਼ਯ ਦੇ ਗੱਠ ਆਮ ਤੌਰ ‘ਤੇ ਕੁਝ ਮਹੀਨਿਆਂ ਵਿੱਚ ਅਲੋਪ ਹੋ ਜਾਂਦੇ ਹਨ ਪਰ ਜੇਕਰ ਉਹ ਨਹੀਂ ਜਾਂਦੇ ਤਾਂ ਪੇਚੀਦਗੀਆਂ ਪੈਦਾ ਕਰ ਸਕਦੇ ਹਨ। ਜ਼ਿਆਦਾਤਰ ਅੰਡਾਸ਼ਯ ਦੇ ਗੱਠਿਆਂ ਵਿੱਚ ਲੱਛਣ ਨਹੀਂ ਹੁੰਦੇ। ਕੁਝ ਮਾਮਲਿਆਂ ਵਿੱਚ, ਮਾਹਵਾਰੀ ਦੀਆਂ ਬੇਨਿਯਮੀਆਂ, ਸੰਭੋਗ ਦੌਰਾਨ ਦਰਦ ਜਾਂ ਅਨਿਯਮਿਤ ਅੰਤੜੀਆਂ ਦੀਆਂ ਗਤੀਵਿਧੀਆਂ ਹੋ ਸਕਦੀਆਂ ਹਨ।</video:description>
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      <video:publication_date>2025-07-19T00:00:00.000Z</video:publication_date>
      <video:duration>356</video:duration>
      <video:view_count>505</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/f7jyk6psGPs</loc>
    <lastmod>2025-07-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/f7jyk6psGPs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>لیوکوپلاکیا سے کیسے بچا جائے؟ | What is Leukoplakia? in Urdu | Smoker&apos;s Keratosis | Dr Shoaib Parkar</video:title>
      <video:description>Leukoplakia is a condition where thick, white or gray patches form on the tongue, gums, cheeks, or other areas inside the mouth. What causes Leukoplakia? How to treat Leukoplakia? Let&apos;s learn more about Leukoplakia from Dr Shoaib Parkar, an Oral &amp; Maxillofacial Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/f7jyk6psGPs</video:player_loc>
      <video:publication_date>2025-07-19T00:00:00.000Z</video:publication_date>
      <video:duration>492</video:duration>
      <video:view_count>200</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/UnNcNUBrLXA</loc>
    <lastmod>2025-07-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/UnNcNUBrLXA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಭಾಷಾ ಚಿಕಿತ್ಸೆ: ಪ್ರಾಮುಖ್ಯತೆ ಏನು? | What is Speech Therapy? in Kannada | Pashyanthi Nagendra</video:title>
      <video:description>Speech Therapy is a treatment of communication problems and speech disorders. Speech therapy focuses on improving speech and abilities to understand and express language. Who needs Speech Therapy? What is the best age for Speech Therapy? Let’s learn more from Pashyanthi Nagendra, a Speech Therapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/UnNcNUBrLXA</video:player_loc>
      <video:publication_date>2025-07-19T00:00:00.000Z</video:publication_date>
      <video:duration>293</video:duration>
      <video:view_count>1680</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/OAu_ZToO8so</loc>
    <lastmod>2025-07-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OAu_ZToO8so/hqdefault.jpg</video:thumbnail_loc>
      <video:title>દાંત કેવી રીતે સ્વસ્થ રાખવા? | How to clean your Mouth? in Gujarati | Oral Hygiene | Dr Preeti Shah</video:title>
      <video:description>Maintaining a clean mouth is of utmost importance for both oral health and overall well-being. Regular brushing &amp; flossing helps to prevent dental disease and bad breath. How can we maintain a Clean Mouth? Let&apos;s learn more from Dr Preeti Shah, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OAu_ZToO8so</video:player_loc>
      <video:publication_date>2025-07-19T00:00:00.000Z</video:publication_date>
      <video:duration>492</video:duration>
      <video:view_count>342</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/uGv_olYMN2U</loc>
    <lastmod>2025-07-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/uGv_olYMN2U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>హార్ట్ ఫెయిల్యర్ యొక్క సాధారణ లక్షణాలు ఏవి? | Heart Failure in Telugu | Dr Pragathi Gurram</video:title>
      <video:description>Heart Failure is a serious medical condition in which the heart is unable to pump enough blood to meet the body&apos;s demands for oxygen and nutrients. Symptoms include shortness of breath, fatigue, and an increase in clinical conditions or discomfort. How to treat Heart Failure? Let&apos;s learn more from Dr Pragathi Gurram, an Interventional Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/uGv_olYMN2U</video:player_loc>
      <video:publication_date>2025-07-19T00:00:00.000Z</video:publication_date>
      <video:duration>1202</video:duration>
      <video:view_count>161</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ZKMimX9vNJo</loc>
    <lastmod>2025-07-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ZKMimX9vNJo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>What is Arthroscopic Surgery? | Joint Problems | Dr Avinash Harchand</video:title>
      <video:description>Arthroscopic Surgery is an orthopedic procedure used to diagnose and treat problems related to joints. Various kinds of joint problems including knee, elbow, and shoulder are being successfully treated with Arthroscopy. When is Arthroscopic Surgery recommended? Let’s know more from Dr Avinash Harchand, a Joint Replacement Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ZKMimX9vNJo</video:player_loc>
      <video:publication_date>2025-07-19T00:00:00.000Z</video:publication_date>
      <video:duration>425</video:duration>
      <video:view_count>43</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/sga-5pBuquw</loc>
    <lastmod>2025-07-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/sga-5pBuquw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>মৃগীরোগ: লক্ষণ এবং চিকিৎসা | Treatment of Fits/ Epilepsy, in Bangla | Dr Amit Kumar Ghosh</video:title>
      <video:description>Epilepsy/Fits is a neurological disorder characterized by recurring seizures. Seizures occur due to abnormal electrical activity in the brain, which causes temporary disruptions in the functioning of the brain. What are the causes of Epilepsy? What is the treatment for Epilepsy? Let&apos;s learn more from Dr Amit Kumar Ghosh, a Neurosurgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sga-5pBuquw</video:player_loc>
      <video:publication_date>2025-07-19T00:00:00.000Z</video:publication_date>
      <video:duration>466</video:duration>
      <video:view_count>3889</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hXbEcKukeEg</loc>
    <lastmod>2025-07-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hXbEcKukeEg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ब्रश करते समय किन बातों का रखें ध्यान? | How to Brush your Teeth? in Hindi | Dr Soniya Pathak</video:title>
      <video:description>Maintaining a clean mouth is of utmost importance for both oral health and overall well-being. It is important to brush your teeth to prevent gum disease, cavities, infections, and tooth decay. You should brush your teeth at least twice a day. So, what is the right way to brush your teeth? Let’s learn more from Dr Soniya Pathak, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hXbEcKukeEg</video:player_loc>
      <video:publication_date>2025-07-19T00:00:00.000Z</video:publication_date>
      <video:duration>396</video:duration>
      <video:view_count>896</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/GrrgLtERcxk</loc>
    <lastmod>2025-07-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/GrrgLtERcxk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗର୍ଭାବସ୍ଥା ପୂର୍ବରୁ କେଉଁ ଟେଷ୍ଟ କରିବେ? | Tests for Planning a Pregnancy, Odia | Dr Laxmi Narayan Sahoo</video:title>
      <video:description>ଗର୍ଭଧାରଣ ପୂର୍ବରୁ ଏବଂ ଗର୍ଭାବସ୍ଥାରେ କେତେଗୁଡ଼ିଏ ପରୀକ୍ଷା କରିବା ଆବଶ୍ୟକ। ଏହାଦ୍ୱାରା ଉଭୟ ମା’ ଏବଂ ଶିଶୁ ଉପରେ ହେବାକୁ ଥିବା ବିପଦକୁ ଏଡ଼ାଇହୁଏ ଏବଂ ଗର୍ଭସ୍ଥ ଶିଶୁ ବିଷୟରେ ଜାଣିହୁଏ। ଆସନ୍ତୁ, ଫେଟାଲ ମେଡିସିନ୍‌ ସ୍ପେଶାଲିଷ୍ଟଙ୍କଠାରୁ ଏନେଇ ଅଧିକ ଜାଣିବା। ଗର୍ଭଧାରଣ ପୂର୍ବରୁ କେଉଁ ସବୁ ପରୀକ୍ଷା କରିବା ଜରୁରୀ? Tests before pregnancy are important to ensure a healthy start for both the mother and baby. They help identify any existing health issues. Early detection allows time for treatment or lifestyle changes before conception. These tests support safe pregnancy planning, reduce risks, and improve chances of a healthy pregnancy and delivery. Let&apos;s learn more from Dr Laxmi Narayan Sahoo, a Fetal Medicine Specialist. Which tests are recommended before planning a Pregnancy? in Odia</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/GrrgLtERcxk</video:player_loc>
      <video:publication_date>2025-07-19T00:00:00.000Z</video:publication_date>
      <video:duration>274</video:duration>
      <video:view_count>1828</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/pp109y5CtPc</loc>
    <lastmod>2025-07-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/pp109y5CtPc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>What is Scaling of Teeth? | Teeth Cleaning/ Dental Scaling | Dr Aman Bhimani</video:title>
      <video:description>What is Scaling of Teeth? | Teeth Cleaning/ Dental Scaling | Dr Aman Bhimani</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/pp109y5CtPc</video:player_loc>
      <video:publication_date>2025-07-17T00:00:00.000Z</video:publication_date>
      <video:duration>313</video:duration>
      <video:view_count>83</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/viJIkxtIqg4</loc>
    <lastmod>2025-07-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/viJIkxtIqg4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>आंख आना: कैसे रोकें? | Conjunctivitis: How to Prevent? in Hindi | Prof Dr Vijay Pratap Singh Tomar</video:title>
      <video:description>Conjunctivitis or Pink Eye is an inflammation of the conjunctiva, the thin membrane that lines the eyelid and covers the white part of the eye. This condition can affect one or both eyes and is characterized by redness, swelling, and irritation. How to treat Pink Eye? Let&apos;s learn more from Prof Dr Vijay Pratap Singh Tomar, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/viJIkxtIqg4</video:player_loc>
      <video:publication_date>2025-07-17T00:00:00.000Z</video:publication_date>
      <video:duration>251</video:duration>
      <video:view_count>619</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/LO3TOjyonaM</loc>
    <lastmod>2025-07-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/LO3TOjyonaM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>વ્યક્તિને બોલવામાં તકલીફ પડે છે? | What is Aphasia? Gujarati | Symptoms &amp; Treatment | Akshar S Naik</video:title>
      <video:description>Aphasia is a language disorder that affects a person&apos;s ability to communicate. People with aphasia may struggle to speak, understand spoken language, read, or write. The severity and type of aphasia vary depending on the location and extent of brain damage. How to treat Aphasia? Let’s learn more from Akshar S Naik, a Speech &amp; Swallowing Therapist.</video:description>
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      <video:publication_date>2025-07-16T00:00:00.000Z</video:publication_date>
      <video:duration>553</video:duration>
      <video:view_count>347</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <video:video>
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      <video:title>കാൽമുട്ട് ആർത്രൈറ്റിസ് എങ്ങനെ തടയാം? | Prevention of Knee Arthritis, Malayalam | Dr Mohammed Waseem</video:title>
      <video:description>Knee Arthritis is a condition where the knee joint becomes inflamed and painful due to the degeneration of cartilage. Symptoms include pain, swelling, stiffness, and decreased mobility. The condition can make daily activities challenging and impact quality of life. How to treat Knee Arthritis? Let&apos;s learn more from Dr Mohammed Waseem, an Orthopaedician.</video:description>
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      <video:publication_date>2025-07-15T00:00:00.000Z</video:publication_date>
      <video:duration>604</video:duration>
      <video:view_count>28</video:view_count>
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    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2WzRIvgsIQI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਘੱਟ ਰਕਤ ਸ਼ਰਕਰਾ: ਇਲਾਜ ਕਿਵੇਂ ਕਰੀਏ? | Hypoglycaemia (Low Blood Sugar) in Punjabi | Dr Puneet Kumar</video:title>
      <video:description>Hypoglycaemia is a condition in which your blood sugar (glucose) level is lower than normal. People with Hypoglycaemia are likely to experience sweating, shakiness, dizziness, increased heartbeat, or anxiety-like symptoms. How to treat Hypoglycaemia? Let’s learn more from Dr Puneet Kumar, a Diabetologist.</video:description>
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      <video:publication_date>2025-07-15T00:00:00.000Z</video:publication_date>
      <video:duration>915</video:duration>
      <video:view_count>141</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/CIGHgCMSknc</loc>
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    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/CIGHgCMSknc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>پوسچر کی اصلاح: اچھی پوسچر کی اہمیت | How to correct your Posture? in Urdu | Imaan A H Mistry</video:title>
      <video:description>Developing a habit of Bad Posture can lead to many health problems like back pain, spinal problems, joint degeneration, rounded shoulder, etc. Having a Bad Posture is an extremely common problem. What are the effects of Bad Posture? How can one maintain a good posture? Let’s learn more from Imaan A H Mistry, a Physiotherapist.</video:description>
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      <video:publication_date>2025-07-15T00:00:00.000Z</video:publication_date>
      <video:duration>327</video:duration>
      <video:view_count>41</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/v7upa54YnEE</loc>
    <lastmod>2025-07-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/v7upa54YnEE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ஆண் மலட்டுத்தன்மைக்கான சிகிச்சை | Treatment of Male Infertility in Tamil | Dr Vasundara Jagannathan</video:title>
      <video:description>Male infertility can be caused by low sperm production, abnormal sperm function or blockages that prevent the delivery of sperm. Smoking, alcohol consumption, chewing tobacco, anabolic steroids, obesity, junk food can impact male fertility. How to treat Male Infertility? Let’s learn more from Dr Vasundara Jagannathan, a Fertility Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/v7upa54YnEE</video:player_loc>
      <video:publication_date>2025-07-15T00:00:00.000Z</video:publication_date>
      <video:duration>633</video:duration>
      <video:view_count>189</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/0pNyx0H3ZrA</loc>
    <lastmod>2025-07-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0pNyx0H3ZrA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಧ್ವನಿ ಸಂಬಂಧಿತ ಕಾಯಿಲೆಗಳು: ಕಾರಣಗಳು ಮತ್ತು ಚಿಕಿತ್ಸೆ | Voice Disorders in Kannada | Dr Jyothi Swaroop</video:title>
      <video:description>Voice-related disorders affect the production of sound and can involve the vocal cords, larynx, or respiratory system. Common conditions include laryngitis, vocal strain, or temporary loss of voice. What causes Voice Disorders? How are Voice Disorders treated? Let&apos;s learn more from Dr Jyothi Swaroop, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0pNyx0H3ZrA</video:player_loc>
      <video:publication_date>2025-07-15T00:00:00.000Z</video:publication_date>
      <video:duration>364</video:duration>
      <video:view_count>3275</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/43L4yIrjaIU</loc>
    <lastmod>2025-07-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/43L4yIrjaIU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ખીલની સારવાર કરવાનો શ્રેષ્ઠ રસ્તો શું છે? | Acne: How to Treat? in Gujarati | FAQ | Dr Poojan Parikh</video:title>
      <video:description>Acne is a skin condition that occurs when hair follicles get clogged with oil, dead skin, and bacteria. They often occur during puberty but can affect individuals of any age. Factors such as hormonal changes, poor diet, and stress can contribute to their formation. Does squeezing Acne help it go away? How to treat Acne? Let&apos;s know more from Dr Poojan Parikh, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/43L4yIrjaIU</video:player_loc>
      <video:publication_date>2025-07-15T00:00:00.000Z</video:publication_date>
      <video:duration>256</video:duration>
      <video:view_count>76</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/KArja2cn0pw</loc>
    <lastmod>2025-07-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/KArja2cn0pw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>How to Control Anger? | Anger Management | Dr Utkarsh Mankar</video:title>
      <video:description>Anger is a natural emotion, but uncontrolled anger can have negative effects on various aspects of life. Anger management is crucial for maintaining healthy relationships, improving mental and physical health. How to manage Anger Issues? Let&apos;s learn more from Dr Utkarsh Mankar, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/KArja2cn0pw</video:player_loc>
      <video:publication_date>2025-07-15T00:00:00.000Z</video:publication_date>
      <video:duration>282</video:duration>
      <video:view_count>41</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/cx4TcFRysF4</loc>
    <lastmod>2025-07-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/cx4TcFRysF4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>মেনোপজের পরে রক্তপাতের চিকিৎসা | Post Menopausal Bleeding: How to Treat? Bangla | Dr Priyanka Mandal</video:title>
      <video:description>Menopause is a natural biological process that marks the end of a woman&apos;s menstrual cycle. However, Post Menopausal Bleeding (PMB) is vaginal bleeding occurring more than a year after a woman&apos;s last menstrual period, raises concern. What causes Post Menopausal Bleeding? How to Treat Post Menopausal Bleeding? Let’s learn more from Dr Priyanka Mandal, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/cx4TcFRysF4</video:player_loc>
      <video:publication_date>2025-07-15T00:00:00.000Z</video:publication_date>
      <video:duration>256</video:duration>
      <video:view_count>447</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/OgC_1oVL8xc</loc>
    <lastmod>2025-07-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OgC_1oVL8xc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हेमाचूरिया का इलाज क्या है? | Hematuria/ Blood in Urine in Hindi | Treatment | Dr Zain Iqbal Tamboli</video:title>
      <video:description>Hematuria is the medical name for the presence of red blood cells in your urine. Having blood in your pee doesn’t always mean you have a condition. But it can be an important warning sign that something is wrong with your body. Untreated hematuria can lead to bigger problems, especially if the cause is serious. Let’s learn more from Dr Zain Iqbal Tamboli, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OgC_1oVL8xc</video:player_loc>
      <video:publication_date>2025-07-15T00:00:00.000Z</video:publication_date>
      <video:duration>724</video:duration>
      <video:view_count>493</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/1-5wXP30jd8</loc>
    <lastmod>2025-07-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1-5wXP30jd8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗଣ୍ଠିବାତ ଗାଉଟ୍‌: କାହିଁକି ହୁଏ? | Uric Acid Arthritis in Odia | Gouty Arthritis | Dr Ashlesha Shukla</video:title>
      <video:description>Gout is a type of arthritis in which uric acid crystals get deposited on the joints. Symptoms include sudden and intense joint pain, swelling, redness, tenderness, limited range of motion, and warmth in the affected area. How to treat Gouty Arthritis? Let&apos;s learn more from Dr Ashlesha Shukla, a Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1-5wXP30jd8</video:player_loc>
      <video:publication_date>2025-07-15T00:00:00.000Z</video:publication_date>
      <video:duration>239</video:duration>
      <video:view_count>2252</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/qGweS1HHmiA</loc>
    <lastmod>2025-07-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/qGweS1HHmiA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ചിക്കൻപോക്സ്: ഇത് എത്ര കാലം നീണ്ടുനിൽക്കും? | Chickenpox in Malayalam | Treatment | Dr Joe Abraham</video:title>
      <video:description>Chickenpox is a highly contagious viral infection characterized by a distinctive itchy, blister-like rash that eventually scabs over. The illness usually begins with fever, fatigue &amp; loss of appetite. How to treat Chickenpox? Let&apos;s learn more from Dr Joe Abraham, a Public Health Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/qGweS1HHmiA</video:player_loc>
      <video:publication_date>2025-07-12T00:00:00.000Z</video:publication_date>
      <video:duration>601</video:duration>
      <video:view_count>4245</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/xPF1Fl-p50A</loc>
    <lastmod>2025-07-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xPF1Fl-p50A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>کنہے ہو سکتا ہے گیس کا مسئلہ؟ | Treatment of Gastritis in Urdu | Gas/ Acidity | Dr Syed Aakif Faridi</video:title>
      <video:description>Gastritis refers to inflammation of the lining of the stomach. The symptoms can vary, but common signs include abdominal pain or discomfort, a burning sensation in the upper abdomen, nausea and vomiting, bloating, and indigestion. What is the Prevention of Gastritis? Let&apos;s learn more from Dr Syed Akif Faridi, a Consultant Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xPF1Fl-p50A</video:player_loc>
      <video:publication_date>2025-07-12T00:00:00.000Z</video:publication_date>
      <video:duration>483</video:duration>
      <video:view_count>59</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/7_Uzp6ksaHY</loc>
    <lastmod>2025-07-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7_Uzp6ksaHY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>உணவு நம் கூந்தலை எவ்வாறு பாதிக்கிறது? | Diet for Healthy Hair, in Tamil | Pooja Karthikeyan</video:title>
      <video:description>A balanced diet is essential for healthy hair, as it provides the necessary nutrients for growth, strength, and shine. Hydration is also crucial, as water keeps hair moisturized. How can Vegetarians get enough Nutrients for Healthy Hair? Let&apos;s learn more from Pooja Karthikeyan, a Nutritionist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7_Uzp6ksaHY</video:player_loc>
      <video:publication_date>2025-07-12T00:00:00.000Z</video:publication_date>
      <video:duration>699</video:duration>
      <video:view_count>227</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/4NKfrbwAgmg</loc>
    <lastmod>2025-07-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4NKfrbwAgmg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ದುರ್ವಾಸನೆಯನ್ನು ಹೇಗೆ ನಿವಾರಿಸಬಹುದು?​ | Bad Breath: How to Treat? in Kannada | Dr Rekha L</video:title>
      <video:description>Bad Breath/ Halitosis is a persistent, unpleasant odor in exhaled breath. Bad Breath is caused by poor oral hygiene, gum disease, dry mouth, certain foods and alcohol, and smoking. How to get relief from Bad Breath? Let&apos;s learn more about the causes and preventive measures of Bad Breath from Dr Rekha L, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4NKfrbwAgmg</video:player_loc>
      <video:publication_date>2025-07-12T00:00:00.000Z</video:publication_date>
      <video:duration>152</video:duration>
      <video:view_count>123</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/nPPIr7OGxec</loc>
    <lastmod>2025-07-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/nPPIr7OGxec/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কলন কেন্সাৰ: কাৰণ আৰু চিকিৎসা | Colon Cancer: Causes &amp; Treatment in Assamese | Dr Areendam Barua</video:title>
      <video:description>Colon cancer occurs when cells in your large intestine and rectum grow out of control. Symptoms encompass changes in bowel habits, blood in the stool, abdominal pain, weight loss, and fatigue. What causes Colon Cancer? How to treat Colon Cancer? Let’s learn more from Dr Areendam Barua, an Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/nPPIr7OGxec</video:player_loc>
      <video:publication_date>2025-07-12T00:00:00.000Z</video:publication_date>
      <video:duration>798</video:duration>
      <video:view_count>1123</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/SiWAU3azI6E</loc>
    <lastmod>2025-07-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/SiWAU3azI6E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ટ્યુબલ ફેક્ટર ઇન્ફર્ટિલિટી: લક્ષણો કયા છે?| Tubal Factor Infertility, Gujarati | Dr Grishma Thakkar</video:title>
      <video:description>Tubal Factor Infertility occurs when a woman’s fallopian tubes are damaged, blocked, or absent, preventing the egg and sperm from meeting. It is one of the leading causes of female infertility. What causes Tubal Factor Infertility? How to treat Tubal Factor Infertility? Let’s know more from Dr Grishma Thakkar, a Gynaecologist.</video:description>
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      <video:publication_date>2025-07-12T00:00:00.000Z</video:publication_date>
      <video:duration>446</video:duration>
      <video:view_count>140</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/WGA4lubz1wA</loc>
    <lastmod>2025-07-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/WGA4lubz1wA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Why are young people developing Heart Attacks? | Causes &amp; Symptoms | Cardiac Arrest | Dr Soumya Guha</video:title>
      <video:description>A heart attack usually occurs when a blood clot blocks blood flow to the heart. A sedentary lifestyle, unhealthy diet, obesity, and lack of physical exercise are common risk factors for heart attacks. Let’s learn more about Heart Attack from Dr Soumya Guha, a Cardiac Surgeon.</video:description>
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      <video:publication_date>2025-07-12T00:00:00.000Z</video:publication_date>
      <video:duration>475</video:duration>
      <video:view_count>73</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/o0oHiojQApo</loc>
    <lastmod>2025-07-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/o0oHiojQApo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>স্কোলিওসিস: লক্ষণ এবং চিকিৎসা | What is Scoliosis? in Bangla | Symptoms | Dr Avik Kumar Khanra</video:title>
      <video:description>Scoliosis is an abnormal lateral curvature of the spine. It is most often diagnosed in childhood or early adolescence. What are the causes of Scoliosis? How to treat Scoliosis? Let&apos;s learn more from Dr Avik Kumar Khanra, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/o0oHiojQApo</video:player_loc>
      <video:publication_date>2025-07-12T00:00:00.000Z</video:publication_date>
      <video:duration>534</video:duration>
      <video:view_count>1199</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/6HppUzgl9Ds</loc>
    <lastmod>2025-07-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/6HppUzgl9Ds/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ट्यूब में रुकावट के कारण बांझपन | Tubal Factor Infertility in Hindi | How to Prevent?| Dr Pooja Arya</video:title>
      <video:description>Tubal Factor Infertility occurs when a woman’s fallopian tubes are damaged, blocked, or absent, preventing the egg and sperm from meeting. It is one of the leading causes of female infertility. What causes Tubal Factor Infertility? How to treat Tubal Factor Infertility? Let’s learn more from Dr Pooja Arya, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6HppUzgl9Ds</video:player_loc>
      <video:publication_date>2025-07-12T00:00:00.000Z</video:publication_date>
      <video:duration>140</video:duration>
      <video:view_count>379</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/3uHeTmSzGU4</loc>
    <lastmod>2025-07-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3uHeTmSzGU4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଆଇବିଡି: କାରଣ, ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା | Inflammatory Bowel Disease in Odia | IBD | Dr Sambit Kumar Bhuyan</video:title>
      <video:description>Inflammatory Bowel Disease (IBD) is a group of chronic disorders that cause inflammation in the digestive tract. Symptoms include abdominal pain, diarrhea (often with blood), fatigue, and weight loss. IBD is not the same as IBS (Irritable Bowel Syndrome). Let&apos;s learn more about IBD from Dr Sambit Kumar Bhuyan, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3uHeTmSzGU4</video:player_loc>
      <video:publication_date>2025-07-12T00:00:00.000Z</video:publication_date>
      <video:duration>579</video:duration>
      <video:view_count>2302</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/iaikxIVA9pE</loc>
    <lastmod>2025-07-10T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/iaikxIVA9pE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Anal Fissures: Know the Symptoms | Causes &amp; Treatment | Dr Ramya Nisal</video:title>
      <video:description>Anal Fissure is a small tear in the lining of the anus. An anal fissure may occur when your stool becomes hard. Pain during bowel movements and bloody stools are common symptoms of fissures. What causes Anal Fissures? How to treat Anal Fissures? Let&apos;s learn more from Dr Ramya Nisal, a General Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/iaikxIVA9pE</video:player_loc>
      <video:publication_date>2025-07-10T00:00:00.000Z</video:publication_date>
      <video:duration>631</video:duration>
      <video:view_count>71</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/0UFVG60X2_w</loc>
    <lastmod>2025-07-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0UFVG60X2_w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मुंह के छाले: कैसे पाएं राहत? | Mouth Sores/ Ulcer: How to Treat? in Hindi | Dr Soniya Pathak</video:title>
      <video:description>Mouth sores are painful spots or lesions that appear inside the mouth on the tongue, inner cheeks, lips, or gums. They can result from stress, accidental bites, irritation from braces or sharp teeth or other underlying conditions. If sores are persistent or severe, it’s important to consult a doctor. How to Treat Mouth Sores? Let&apos;s learn more from Dr Soniya Pathak, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0UFVG60X2_w</video:player_loc>
      <video:publication_date>2025-07-10T00:00:00.000Z</video:publication_date>
      <video:duration>369</video:duration>
      <video:view_count>2385</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/DM3T3WLVP_0</loc>
    <lastmod>2025-07-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/DM3T3WLVP_0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>കുതികാൽ വേദന എങ്ങനെ തടയാം? | Heel Pain: How to get Relief? in Malayalam | Dr Waseem Mohammed</video:title>
      <video:description>Heel Pain refers to any discomfort or pain experienced in the heel or feet. Causes of heel pain include conditions such as plantar fasciitis, heel spurs, flat feet, excessive physical activity or certain medical conditions. How to get relief from Heel Pain? Let’s learn more from Dr Mohammed Waseem, an Orthopaedician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/DM3T3WLVP_0</video:player_loc>
      <video:publication_date>2025-07-08T00:00:00.000Z</video:publication_date>
      <video:duration>368</video:duration>
      <video:view_count>143</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/5lBD01FlHeU</loc>
    <lastmod>2025-07-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5lBD01FlHeU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>نوزائیدہ بچے کی دیکھ بھال کیسے کریں؟ | Newborn Care Guide in Urdu | Baby Care | Dr Amreen</video:title>
      <video:description>Proper care of the newborn is vital for a baby&apos;s health, growth, and development. It involves providing a safe and clean environment, establishing a bond, ensuring proper nutrition and sleep, stimulating development, detecting issues early, and offering parental education and support. How to take care of a Newborn Baby? Let’s learn more from Dr Amreen, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5lBD01FlHeU</video:player_loc>
      <video:publication_date>2025-07-08T00:00:00.000Z</video:publication_date>
      <video:duration>788</video:duration>
      <video:view_count>141</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/FRzEYyzUDEo</loc>
    <lastmod>2025-07-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FRzEYyzUDEo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>பிசிஓஎஸ்: அறிகுறிகள், சிகிச்சை | PCOS: Symptoms &amp; Treatment in Tamil | Dr Vasundara Jagannathan</video:title>
      <video:description>Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects people with ovaries, often during their reproductive years. PCOS is characterized by a combination of symptoms, which can vary from person to person. What are the symptoms of PCOS? How to treat PCOS? Let’s learn more from Dr Vasundara Jagannathan, a Fertility Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FRzEYyzUDEo</video:player_loc>
      <video:publication_date>2025-07-08T00:00:00.000Z</video:publication_date>
      <video:duration>891</video:duration>
      <video:view_count>170</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/C9vf-0y-_N4</loc>
    <lastmod>2025-07-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/C9vf-0y-_N4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಬಾಯಿಯ ಕ್ಯಾನ್ಸರ್: ಇದನ್ನು ಹೇಗೆ ತಡೆಯಬಹುದು?| Oral Cancer: How to Prevent? in Kannada | Dr Jyothi Swaroop</video:title>
      <video:description>Oral Cancer is a type of cancer that can affect the mouth, tongue, lips, gums, or other tissues in the oral cavity. The most common causes of Oral Cancer are tobacco use and alcohol consumption. What is the Treatment for Oral Cancer? How to prevent Oral Cancer? Let&apos;s learn more from Dr Jyothi Swaroop, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/C9vf-0y-_N4</video:player_loc>
      <video:publication_date>2025-07-08T00:00:00.000Z</video:publication_date>
      <video:duration>378</video:duration>
      <video:view_count>1577</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/bQ3OkZaDXTo</loc>
    <lastmod>2025-07-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/bQ3OkZaDXTo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ভেঁকুৰৰ সংক্ৰমণ: কেনেকৈ প্ৰতিৰোধ কৰিব পাৰি? | Fungal Infection in Assamese | Dr Priti Rekha Doley</video:title>
      <video:description>Fungal infection occurs when fungi grow on the skin, nails, or inside the body. Fungal Infections can cause itching, redness, peeling, or discomfort. It includes athlete’s foot, ringworm, nail fungus, and yeast infections. How to prevent Fungal Infections? Let’s learn more from Dr Priti Rekha Doley, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/bQ3OkZaDXTo</video:player_loc>
      <video:publication_date>2025-07-08T00:00:00.000Z</video:publication_date>
      <video:duration>549</video:duration>
      <video:view_count>881</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/BypZPPhL99E</loc>
    <lastmod>2025-07-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/BypZPPhL99E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>સૌથી સામાન્ય પાચન વિકૃતિઓ કઈ છે? | What are Digestive Disorders? in Gujarati | Dr Maunil Tomar</video:title>
      <video:description>Digestive disorders refer to a range of conditions that affect the digestive tract, including the stomach, intestines, liver, pancreas, and esophagus. It can lead to symptoms like bloating, gas, stomach pain, constipation, diarrhea, and indigestion. What causes Digestive disorders? Let&apos;s learn more from Dr Maunil Tomar, a Surgical Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BypZPPhL99E</video:player_loc>
      <video:publication_date>2025-07-08T00:00:00.000Z</video:publication_date>
      <video:duration>400</video:duration>
      <video:view_count>80</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/8eoGq7FfBQw</loc>
    <lastmod>2025-07-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8eoGq7FfBQw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>What is Nephrotic Syndrome? | Causes &amp; Treatment | Protein in Urine | Dr Sameer Bhuwania</video:title>
      <video:description>Nephrotic Syndrome is a kidney disorder that causes the body to excrete too much protein in the urine. This leads to symptoms like swelling in the face, legs, and abdomen, foamy urine, fatigue, and sudden weight gain. How to treat Nephrotic Syndrome? Let&apos;s learn more from Dr Sameer Bhuwania, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8eoGq7FfBQw</video:player_loc>
      <video:publication_date>2025-07-08T00:00:00.000Z</video:publication_date>
      <video:duration>316</video:duration>
      <video:view_count>215</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/cTs29124l_M</loc>
    <lastmod>2025-07-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/cTs29124l_M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>তরুণ মহিলাদের মধ্যে থাইরয়েড ব্যাধি | Thyroid Disorders in Young Women, Bangla | Dr Soumik Choudhury</video:title>
      <video:description>Thyroid Disorders refer to medical conditions that affect the thyroid gland. Thyroid disorders are increasingly affecting young women &amp; often go unnoticed because the symptoms are mild. How to treat Thyroid Disorders in young women? Let&apos;s learn more from Dr Soumik Choudhury, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/cTs29124l_M</video:player_loc>
      <video:publication_date>2025-07-08T00:00:00.000Z</video:publication_date>
      <video:duration>793</video:duration>
      <video:view_count>316</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/5enjFcY5xyc</loc>
    <lastmod>2025-07-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5enjFcY5xyc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ड्राई आई सिंड्रोम: इलाज क्या है? | Treatment of Dry Eye Syndrome in Hindi | Dr Parul Goyal</video:title>
      <video:description>Dry Eye Syndrome is an eye condition that occurs when the eyes do not produce enough tears. This can lead to feelings of dryness, grittiness, redness, irritation, blurred vision, burning, and increased sensitivity to light. What are the symptoms of Dry Eyes? Let’s learn more from Dr Parul Goyal, an Eye Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5enjFcY5xyc</video:player_loc>
      <video:publication_date>2025-07-08T00:00:00.000Z</video:publication_date>
      <video:duration>185</video:duration>
      <video:view_count>413</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/k7IsFtMD35Q</loc>
    <lastmod>2025-07-08T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ଅଧିକ ଓଜନ ନେଇ ଚିନ୍ତିତ କି? | Diet to Lose Weight, in Odia | How to Reduce Obesity? | Truptimayee Pal</video:title>
      <video:description>Diet plays a crucial role in weight loss. Choosing the right foods helps reduce overall calorie intake while still providing essential nutrients. Portion control, along with avoiding sugary, processed, and high-fat foods, is key. How many calories should you consume daily? Let&apos;s learn more from Truptimayee Pal, a Dietician.</video:description>
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      <video:publication_date>2025-07-08T00:00:00.000Z</video:publication_date>
      <video:duration>505</video:duration>
      <video:view_count>17973</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/S-QRChsVeO8</loc>
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    <video:video>
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      <video:title>ذیابیطس ٹیسٹ: یہ کیسے کیا جاتا ہے؟| Blood Sugar Test in Urdu | Diabetes Test | Dr Haleema Yezdani</video:title>
      <video:description>Uncontrolled diabetes can lead to various complications. Regular diabetes testing is crucial for early detection and management of the condition. However, who can perform Diabetes tests, and what tests are used to diagnose Diabetes? Let&apos;s know more from Dr Haleema Yezdani, a Diabetologist.</video:description>
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      <video:publication_date>2025-07-05T00:00:00.000Z</video:publication_date>
      <video:duration>365</video:duration>
      <video:view_count>28</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/QGm6NhRQkqw</loc>
    <lastmod>2025-07-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/QGm6NhRQkqw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಹಲ್ಲುಗಳು ಮತ್ತು ವಸದನ್ನು ಹೇಗೆ ಆರೋಗ್ಯಕರವಾಗಿಡಬೇಕು?​​ | How to keep Teeth &amp; Gums healthy? | Dr Rekha L</video:title>
      <video:description>Unhealthy teeth can lead to problems such as tooth decay (cavities), cracked or broken teeth, bad breath, and gum infections. Poor oral care can cause plaque buildup, which may lead to tooth loss and other health issues. To maintain healthy teeth, it is essential to brush regularly, floss daily, follow a balanced diet, and visit the dentist periodically for checkups. How can you keep your teeth and gum healthy? Let&apos;s learn more from Dr Rekha L, a Dentist.</video:description>
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      <video:publication_date>2025-07-05T00:00:00.000Z</video:publication_date>
      <video:duration>299</video:duration>
      <video:view_count>208</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/eyE3TgUFYPk</loc>
    <lastmod>2025-07-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/eyE3TgUFYPk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পেনক্ৰিয়াটিক কেন্সাৰ: কাৰণ আৰু চিকিৎসা | Pancreatic Cancer in Assamese | Dr Areendam Barua</video:title>
      <video:description>Pancreatic Cancer is a type of cancer that starts in the cells of the pancreas, an organ located in the abdomen behind the stomach. The pancreas plays a vital role in digestion and the regulation of blood sugar levels in our body. What are the symptoms of Pancreatic Cancer? What is the treatment for Pancreatic Cancer? Let’s learn more from Dr Areendam Barua, a Surgical Oncologist.</video:description>
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      <video:publication_date>2025-07-05T00:00:00.000Z</video:publication_date>
      <video:duration>494</video:duration>
      <video:view_count>267</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/KlFOSdQQ9Bk</loc>
    <lastmod>2025-07-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/KlFOSdQQ9Bk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>નખની સંભાળ કેવી રીતે રાખવી? | How to take care of your Nails? in Gujarati | Dr Poojan Parikh</video:title>
      <video:description>Nail care is vital for maintaining overall health and hygiene. Proper nail care prevents infections, such as fungal or bacterial conditions, which can cause pain and discomfort. How to take care of your nails? Let&apos;s learn more from Dr Poojan Parikh, a Dermatologist.</video:description>
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      <video:publication_date>2025-07-05T00:00:00.000Z</video:publication_date>
      <video:duration>222</video:duration>
      <video:view_count>161</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/uiLj7BRZN7o</loc>
    <lastmod>2025-07-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/uiLj7BRZN7o/hqdefault.jpg</video:thumbnail_loc>
      <video:title>గుండె ఆరోగ్యం: రక్తపోటును పర్యవేక్షించడం | High Blood Pressure in Telugu | Dr P Shyam Sundar Reddy</video:title>
      <video:description>The heart is a muscular organ that pumps oxygen-rich blood throughout the body and removes waste. If you have hypertension, you must take extra care of your cardiac health and blood pressure. Let&apos;s learn more about High Blood Pressure and Heart Health from Dr P Shyam Sundar Reddy, an Interventional Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/uiLj7BRZN7o</video:player_loc>
      <video:publication_date>2025-07-05T00:00:00.000Z</video:publication_date>
      <video:duration>829</video:duration>
      <video:view_count>76</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/3tCsbjkReiw</loc>
    <lastmod>2025-07-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3tCsbjkReiw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Melasma/ Hyperpigmentation: How to Treat? | Dark Spot/ Black Spot | Dr Pooja Dilip Bothare</video:title>
      <video:description>Melasma is a pigmentation disorder characterized by the development of dark patches on the face. Melasma can be due to hormonal changes during pregnancy or from sun exposure in the cheeks, forehead, upper lip, and chin. How to treat Melasma? What to do to prevent Melasma? Let&apos;s know more from Dr Pooja Dilip Bothare, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3tCsbjkReiw</video:player_loc>
      <video:publication_date>2025-07-05T00:00:00.000Z</video:publication_date>
      <video:duration>609</video:duration>
      <video:view_count>140</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/-PjyjzumYfs</loc>
    <lastmod>2025-07-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-PjyjzumYfs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ব্রেন টিউমার: লক্ষণ এবং চিকিৎসা | Brain Tumor: Know the Symptoms, in Bangla | Dr Debajyoti Pathak</video:title>
      <video:description>Brain Tumor is a cluster of abnormal cells that grow out of control in your brain. Tumors in the brain can cause severe headaches, vomiting with headaches, vomiting, nausea, &amp; loss of balance. The exact cause is often unknown, but early diagnosis plays a crucial role in treatment and recovery. What are the causes of Brain Tumors? Let’s learn more from Dr Debajyoti Pathak, a Neurosurgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-PjyjzumYfs</video:player_loc>
      <video:publication_date>2025-07-05T00:00:00.000Z</video:publication_date>
      <video:duration>877</video:duration>
      <video:view_count>1113</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/r8_vkN0lR6c</loc>
    <lastmod>2025-07-05T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>मसूड़ों को ख़राब होने से कैसे बचाएं? | Gum Disease: How to Prevent? in Hindi | Dr Pranav Pathak</video:title>
      <video:description>Gums hold our teeth in their place, so it is very important for the gums to be healthy. Bad breath, bleeding, pus coming out from gums, loose teeth etc. are some of the signs and symptoms of gum disease. What is the cause of Gum Diseases? How to treat Gum Disease? Let&apos;s learn more Dr Pranav Pathak, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/r8_vkN0lR6c</video:player_loc>
      <video:publication_date>2025-07-05T00:00:00.000Z</video:publication_date>
      <video:duration>559</video:duration>
      <video:view_count>2275</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/Me8Z6BjDTVI</loc>
    <lastmod>2025-07-05T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ଗର୍ଭାବସ୍ଥାର ପ୍ରଥମ ତ୍ରୟମାସ: ସମସ୍ୟା, ଯତ୍ନ | Pregnancy Guide: 1st Trimester, Odia| Dr Mrinal Kanti Dash</video:title>
      <video:description>First Trimester is the first 12 weeks of pregnancy &amp; is a crucial time for Fetal development. During this time, the baby’s major organs and body systems begin to form. Many women experience morning sickness, mood changes or sore breasts. What to do &amp; what not during the First Trimester of Pregnancy? Let&apos;s learn more from Dr Mrinal Kanti Dash, an Obstetrician &amp; Gynecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Me8Z6BjDTVI</video:player_loc>
      <video:publication_date>2025-07-05T00:00:00.000Z</video:publication_date>
      <video:duration>535</video:duration>
      <video:view_count>2560</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/5xfaGn06ImY</loc>
    <lastmod>2025-07-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5xfaGn06ImY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>فریزڈ شولڈر کا فزیوتھراپی علاج | Physiotherapy for Frozen Shoulder in Urdu | Imaan A H Mistry</video:title>
      <video:description>Frozen Shoulder, also called Adhesive Capsulitis, involves stiffness and pain in the shoulder joint. Signs and symptoms typically begin slowly, then get worse. So, what are the different causes of Frozen Shoulder? How to treat Frozen Shoulder? Let’s learn more from Imaan A H Mistry, a Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5xfaGn06ImY</video:player_loc>
      <video:publication_date>2025-07-01T00:00:00.000Z</video:publication_date>
      <video:duration>167</video:duration>
      <video:view_count>125</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/PBN7Y5A2rog</loc>
    <lastmod>2025-07-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/PBN7Y5A2rog/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ગર્ભાવસ્થા દરમિયાન શું ખાવું અને શું ન ખાવું? | Pregnancy Diet Plan in Gujarati | Paheli Bhatt</video:title>
      <video:description>Motherhood care is essential for a healthy baby to be born. It is important to pay more attention to diet at this time. A well-balanced pregnancy diet is vital for the health of both mother and baby. Key nutrients like folic acid, iron, calcium, and protein support the baby’s growth and development. Let’s learn more about Pregnancy Diet Plan from Paheli Bhatt, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/PBN7Y5A2rog</video:player_loc>
      <video:publication_date>2025-07-01T00:00:00.000Z</video:publication_date>
      <video:duration>431</video:duration>
      <video:view_count>140</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/zjbCNVJHdHk</loc>
    <lastmod>2025-07-01T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>పిల్లలలో విరేచనాలు: ఎలా చికిత్స చేయాలి? | Diarrhoea in Children: How to Treat? in Telugu | Dr Amreen</video:title>
      <video:description>Diarrhoea is loose, watery stools that occur more frequently than usual. It is usually caused by viruses and contaminated food. Sometimes, it can also be a sign of inflammatory bowel disease. How to treat Diarrhoea? What to eat and what to avoid during Diarrhoea in Children? Let’s learn more from Dr Amreen, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/zjbCNVJHdHk</video:player_loc>
      <video:publication_date>2025-07-01T00:00:00.000Z</video:publication_date>
      <video:duration>314</video:duration>
      <video:view_count>61</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/o_1AjwSFCgc</loc>
    <lastmod>2025-07-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/o_1AjwSFCgc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Breast Cancer: How to detect? | Causes, Symptoms &amp; Treatment | Dr Kshitij Arun Manerikar</video:title>
      <video:description>Detecting Breast Cancer early is crucial for successful treatment and better outcomes. Regular self-examinations, clinical breast exams, and mammograms can aid in early detection of Breast Cancer. What are the symptoms of Breast Cancer? How should you Self-Examine your Breasts to detect Breast Cancer? Let’s learn more from Dr Kshitij Arun Manerikar, an Oncosurgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/o_1AjwSFCgc</video:player_loc>
      <video:publication_date>2025-07-01T00:00:00.000Z</video:publication_date>
      <video:duration>1029</video:duration>
      <video:view_count>76</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/GUHwUr9V_hk</loc>
    <lastmod>2025-07-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/GUHwUr9V_hk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পুরুষের উর্বরতা বৃদ্ধির জন্য খাবার | Dietary Tips for Male Fertility in Bangla | Ankita Das</video:title>
      <video:description>Improving male fertility through diet involves consuming nutrient-rich foods that support sperm health. A diet high in antioxidants, such as vitamin C and E, found in citrus fruits, nuts, and leafy greens, helps protect sperm from damage. Staying hydrated and maintaining a balanced diet can naturally boost male fertility and improve reproductive outcomes. How to increase sperm count with diet? Let’s know more from Ankita Das, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/GUHwUr9V_hk</video:player_loc>
      <video:publication_date>2025-07-01T00:00:00.000Z</video:publication_date>
      <video:duration>442</video:duration>
      <video:view_count>394</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/Ek2J-AzK3f8</loc>
    <lastmod>2025-07-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Ek2J-AzK3f8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्या हैं पीरियड्स से जुड़ी आम समस्याएं? |Period Problems: All you need to Know! Hindi| Dr Pooja Arya</video:title>
      <video:description>Menstruation is a regular discharge of blood from the vagina that happens once a month. Many women face menstrual issues at some point in their lives. Period problems can affect both physical health and quality of life. What are the problems related to Periods? Let&apos;s learn more from Dr Pooja Arya, a Gynaecologist</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Ek2J-AzK3f8</video:player_loc>
      <video:publication_date>2025-07-01T00:00:00.000Z</video:publication_date>
      <video:duration>284</video:duration>
      <video:view_count>1120</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/sJpf6OawqUo</loc>
    <lastmod>2025-07-01T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/sJpf6OawqUo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସ୍ତନ କର୍କଟକୁ ଚିହ୍ନିବା ପାଇଁ ମାମୋଗ୍ରାଫ୍ରି | Mammogram for Breast Cancer in Odia | Dr Manindra Nayak</video:title>
      <video:description>Mammography is an X-ray test specifically designed to check for breast cancer or identify any irregularities in the breast. It captures detailed images of the breast tissue, helping to detect cancer early, even before symptoms show up. Let&apos;s know more about Mammography from Dr Manindra Nayak, a Surgical Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sJpf6OawqUo</video:player_loc>
      <video:publication_date>2025-07-01T00:00:00.000Z</video:publication_date>
      <video:duration>229</video:duration>
      <video:view_count>977</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/hRgn12pnRUc</loc>
    <lastmod>2025-06-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hRgn12pnRUc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ഡെങ്കിപ്പനി ഭേദമാകാൻ എത്ര സമയമെടുക്കും? | Dengue: Causes &amp; Treatment, in Malayalam | Dr Joe Abraham</video:title>
      <video:description>Dengue is a viral fever caused by the Dengue Virus, which is transmitted to humans through the bites of infected Aedes mosquitoes. The symptoms of Dengue fever such as high fever, severe headache, joint and muscle pain, rash, and fatigue. What is the treatment for Dengue fever? How to prevent Dengue? Let&apos;s learn more from Dr Joe Abraham, a Public Health Specialist.</video:description>
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      <video:publication_date>2025-06-28T00:00:00.000Z</video:publication_date>
      <video:duration>715</video:duration>
      <video:view_count>230</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/K50mR5OEanc</loc>
    <lastmod>2025-06-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/K50mR5OEanc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>بچوں میں ڈائریا (دست) کی وجوہات، علامات اور علاج | Diarrhoea in Children, in Urdu | Dr Amreen</video:title>
      <video:description>Diarrhoea is loose, watery stools that occur more frequently than usual. It is usually caused by viruses and contaminated food. Sometimes, it can also be a sign of inflammatory bowel disease. How to treat Diarrhoea? What to eat and what to avoid during Diarrhoea in Children? Let’s learn more from Dr Amreen, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/K50mR5OEanc</video:player_loc>
      <video:publication_date>2025-06-28T00:00:00.000Z</video:publication_date>
      <video:duration>395</video:duration>
      <video:view_count>209</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ElZXjdbp4ho</loc>
    <lastmod>2025-06-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ElZXjdbp4ho/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ઓસીડી: લક્ષણો અને સારવાર જાણો | Obsessive Compulsive Disorder (OCD) in Gujarati | Dr Nirav Choksi</video:title>
      <video:description>Obsessive Compulsive Disorder (OCD) is a type of mental disorder in which a person gets repeated unwanted thoughts and ideas. Apart from this, the person may do a particular task several times, such as arranging or fixing things or washing hands again and again, etc. What causes OCD? What are the symptoms of OCD? Let’s learn more from Dr Nirav Choksi, a Psychiatrist.</video:description>
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      <video:publication_date>2025-06-28T00:00:00.000Z</video:publication_date>
      <video:duration>508</video:duration>
      <video:view_count>1076</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/SDXDadt6uzo</loc>
    <lastmod>2025-06-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/SDXDadt6uzo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>బొంగురుపోవడాన్ని ఎలా చికిత్స చేయాలి?| Hoarseness: How to Treat? in Telugu | Dysphonia| Dr R Abhilash</video:title>
      <video:description>Hoarseness or Dysphonia, a voice disorder, involves difficulty in producing sounds due to disruptions in the vocal cords or surrounding structures. As a result, a person&apos;s voice may sound unusual, making it challenging to speak or be heard easily. What causes Dysphonia? How to treat Dysphonia? Let&apos;s learn more from Dr R Abhilash, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/SDXDadt6uzo</video:player_loc>
      <video:publication_date>2025-06-28T00:00:00.000Z</video:publication_date>
      <video:duration>402</video:duration>
      <video:view_count>145</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/LChmXaGOH_4</loc>
    <lastmod>2025-06-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/LChmXaGOH_4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>How to Treat Fits/ Epilepsy? | First Aid for Epilepsy | Seizure | Dr Sai Prashanth</video:title>
      <video:description>Epilepsy/Fits is a neurological disorder characterized by recurring seizures. Seizures occur due to abnormal electrical activity in the brain, which causes temporary disruptions in the functioning of the brain. What are the causes of Epilepsy? What is the treatment for Epilepsy? Let&apos;s learn more from Dr Sai Prashanth, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/LChmXaGOH_4</video:player_loc>
      <video:publication_date>2025-06-28T00:00:00.000Z</video:publication_date>
      <video:duration>482</video:duration>
      <video:view_count>55</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/VJXcQIO5sH0</loc>
    <lastmod>2025-06-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/VJXcQIO5sH0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>হার্ট অ্যাটাক: লক্ষণ এবং চিকিৎসা | Heart Attack in Bangla | Causes &amp; Treatment | Dr Soumya Guha</video:title>
      <video:description>A heart attack occurs when blood flows to a part of the heart is blocked, usually by a blood clot, causing damage to the heart muscle. Symptoms include chest pain, shortness of breath, sweating, nausea, and discomfort in the arms, back, neck, or jaw. How to treat a Heart Attack? Let’s learn more from Dr Soumya Guha, a Cardio Thoracic &amp; Vascular Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VJXcQIO5sH0</video:player_loc>
      <video:publication_date>2025-06-28T00:00:00.000Z</video:publication_date>
      <video:duration>389</video:duration>
      <video:view_count>306</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/BY-VEoiILnE</loc>
    <lastmod>2025-06-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/BY-VEoiILnE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चों में मायोपिया: कारण और रोकथाम | Myopia in Children, in Hindi | Nearsightedness |Dr Parul Goyal</video:title>
      <video:description>Myopia or Nearsightedness is a refractive error in the eye where close objects are seen clearly, but distant ones appear blurred. Myopia occurs when your eyeball grows too long from front to back, or when there are problems with the shape of your cornea. What are the symptoms of Myopia in Children? How to treat Myopia in Children? Let’s learn more from Dr Parul Goyal, an Eye Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BY-VEoiILnE</video:player_loc>
      <video:publication_date>2025-06-28T00:00:00.000Z</video:publication_date>
      <video:duration>268</video:duration>
      <video:view_count>478</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/rr4V6yPwzlc</loc>
    <lastmod>2025-06-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rr4V6yPwzlc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଚାଲ ପିରିୟଡ୍‌ସ ବିଷୟରେ କଥା ହେବା | Let’s Talk Period, in Odia | #PeriodFriendlyWorld</video:title>
      <video:description>ମାସିକ ଋତୁସ୍ରାବ ବା ପିରିୟଡ୍‌ସ ଜଣେ କିଶୋରୀ ଓ ନାରୀ ଜୀବନର ଏକ ପ୍ରାକୃତିକ ତଥା ସ୍ୱାଭାବିକ ପ୍ରକ୍ରିୟା। କିନ୍ତୁ ଏହାକୁ ନେଇ ଏବେ ବି ମହିଳାଙ୍କ ଭିତରେ ଲାଜ ଓ ସଙ୍କୋଚ ରହିଛି। ଆସନ୍ତୁ, ଏହି ଭିଡିଓ ମାଧ୍ୟମରେ ଜାଣିବା ଋତୁସ୍ରାବ କ’ଣ ଓ କାହିଁକି, ଋତୁସ୍ରାବ ସ୍ୱଚ୍ଛତା ପରିଚାଳନା, ଋତୁସ୍ରାବଜନିତ ବିଭିନ୍ନ ସ୍ୱାସ୍ଥ୍ୟ ସମସ୍ୟା ଓ ତା’ର ଉପଚାର ବିଷୟରେ। Periods are a natural biological process that occur every month in girls and women, marking the beginning of womanhood &amp; supporting reproductive health. Yet, because of widespread myths, stigma, and societal taboos, many still feel hesitant or ashamed to talk openly about Periods. Awareness is the primary tool to dismantle the outdated practices towards menstruation. Let&apos;s learn more in this video Menarche to Menopause, a special capsule answering FAQs on #Periods.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rr4V6yPwzlc</video:player_loc>
      <video:publication_date>2025-06-28T00:00:00.000Z</video:publication_date>
      <video:duration>1108</video:duration>
      <video:view_count>3178</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/-udXzfTTy_U</loc>
    <lastmod>2025-06-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-udXzfTTy_U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>നടുവേദന: കാരണങ്ങളും ചികിത്സയും | Lower Back Pain: How to get Relief? in Malayalam | Dr Abhijith Anil</video:title>
      <video:description>Back Pain refers to discomfort or pain experienced anywhere along the spine or in the surrounding muscles, ligaments, and joints. Back pain can be caused by a variety of factors, ranging from everyday activities and poor lifestyle choices to medical conditions and injuries. Let&apos;s learn more about the Causes, Treatment and Prevention of Back Pain from Dr Abhijith Anil, an Orthopaedic Spine Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-udXzfTTy_U</video:player_loc>
      <video:publication_date>2025-06-24T00:00:00.000Z</video:publication_date>
      <video:duration>440</video:duration>
      <video:view_count>62</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/5J-tb9OOSYU</loc>
    <lastmod>2025-06-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5J-tb9OOSYU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ایڑی کا درد: وجوہات، علامات اور علاج | Heel Pain: How to get Relief? in Urdu | Dr Ashraf Jamal</video:title>
      <video:description>Heel Pain refers to any discomfort or pain experienced in the heel or feet. Causes of heel pain include conditions such as plantar fasciitis, heel spurs, flat feet, excessive physical activity or certain medical conditions. How to get relief from Heel Pain? Let’s learn more from Dr Ashraf Jamal, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5J-tb9OOSYU</video:player_loc>
      <video:publication_date>2025-06-24T00:00:00.000Z</video:publication_date>
      <video:duration>403</video:duration>
      <video:view_count>321</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/OIlaP_T-RHY</loc>
    <lastmod>2025-06-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OIlaP_T-RHY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>நசரிவிகித உணவு ஏன் முக்கியம்? | What is a Balanced Diet? in Tamil | What to Eat? | Pooja Karthikeyan</video:title>
      <video:description>A balanced diet isn&apos;t just about eating; it&apos;s about nourishing your body to live well every day. It is essential for maintaining overall health and well-being. Who should follow a Balanced Diet? Let&apos;s learn more form Pooja Karthikeyan, a Nutritionist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OIlaP_T-RHY</video:player_loc>
      <video:publication_date>2025-06-24T00:00:00.000Z</video:publication_date>
      <video:duration>476</video:duration>
      <video:view_count>336</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/HQ_4mjiamvI</loc>
    <lastmod>2025-06-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/HQ_4mjiamvI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>પ્રસૂતિ પછી ચેપ: લક્ષણો શું છે? | Post Partum Infection in Gujarati | Treatment | Dr Dhruv D Patel</video:title>
      <video:description>After childbirth, some women may experience postpartum infection, an infection that occurs within six weeks of delivery. It may affect areas like the womb, bladder, or the place where a cut or tear happened during delivery. What causes Postpartum Infection? How to treat Postpartum Infection? Let’s learn more from Dr Dhruv D Patel, a Fatal Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/HQ_4mjiamvI</video:player_loc>
      <video:publication_date>2025-06-24T00:00:00.000Z</video:publication_date>
      <video:duration>656</video:duration>
      <video:view_count>246</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/2jN1J-RuHQ0</loc>
    <lastmod>2025-06-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2jN1J-RuHQ0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>గుండెపోటు తర్వాత సంరక్షణ కోసం చిట్కాలు | Tips for Post Heart Attack Care, Telugu | Dr Ashutosh Kumar</video:title>
      <video:description>Post-Heart Attack care is crucial for recovery and prevention. It&apos;s important to manage stress, quit smoking, and control cholesterol and blood pressure levels. Regular check-ups and monitoring help track progress &amp; prevent further damage &amp; reduce the risk of future heart issues. What to do &amp; what not after Heart Attack Treatment? Let’s learn more from Dr Ashutosh Kumar, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2jN1J-RuHQ0</video:player_loc>
      <video:publication_date>2025-06-24T00:00:00.000Z</video:publication_date>
      <video:duration>447</video:duration>
      <video:view_count>66</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Rvj7u3cACEY</loc>
    <lastmod>2025-06-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Rvj7u3cACEY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Eczema: How to Treat? | Itchy Skin, Dry Skin, Red Rash | Causes &amp; Symptoms | Dr Pooja Dilip Bothare</video:title>
      <video:description>Eczema is a chronic skin condition characterized by inflammation, redness, and itchiness of the skin. Eczema is not a communicable disease. What causes Eczema? How to treat Eczema? Let’s learn more from Dr Pooja Dilip Bothare, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Rvj7u3cACEY</video:player_loc>
      <video:publication_date>2025-06-24T00:00:00.000Z</video:publication_date>
      <video:duration>563</video:duration>
      <video:view_count>114</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Z8id7taxHlg</loc>
    <lastmod>2025-06-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Z8id7taxHlg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পিরিয়ডের সময় পরিষ্কার পরিচ্ছন্নতা | How to maintain Hygiene during Periods? Bangla | Dr Dhruba Ray</video:title>
      <video:description>Menstruation is a regular discharge of blood from the vagina that happens once a month. Hygiene during the menstrual cycle/ periods days is essential. How often should one change the Sanitary Pad? How to maintain Hygiene during periods? Let’s learn from Dr Dhruba Ray, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2025-06-24T00:00:00.000Z</video:publication_date>
      <video:duration>433</video:duration>
      <video:view_count>919</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/BBZd3QKdhF0</loc>
    <lastmod>2025-06-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/BBZd3QKdhF0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ब्रेन एन्यूरिज्म: कारण और उपचार | What is Brain Aneurysm? in Hindi | Symptoms | Dr Siddharth Gautam</video:title>
      <video:description>Brain Aneurysm is a bulge or ballooning in a blood vessel in the brain. Symptoms may include severe headaches, vision problems, or neurological deficits. Unfortunately, in most cases, Brain Aneurysms are detected after they&apos;ve ruptured and become medical emergencies. How to treat Brain Aneurysm? Can we prevent Brain Aneurysm? Let&apos;s know more from Dr Siddharth Gautam, a Neurosurgeon.</video:description>
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      <video:publication_date>2025-06-24T00:00:00.000Z</video:publication_date>
      <video:duration>359</video:duration>
      <video:view_count>909</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/5Qy1S569lgM</loc>
    <lastmod>2025-06-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5Qy1S569lgM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କଲେରା: ପିଲାଙ୍କୁ କିପରି ରଖିବେ ସୁରକ୍ଷିତ? | Cholera: Know the Symptoms, Odia | Dr Pragyan Kumar Routray</video:title>
      <video:description>Cholera is a bacterial infection leading to severe diarrhoea and dehydration. It spreads through contaminated water or food, especially in areas with poor sanitation and unsafe drinking water. What are the symptoms of Cholera? How to prevent Cholera? Let&apos;s learn more from Dr Pragyan Kumar Routray, a Medicine Specialist.</video:description>
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      <video:publication_date>2025-06-24T00:00:00.000Z</video:publication_date>
      <video:duration>291</video:duration>
      <video:view_count>1260</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/sIug4qgofd4</loc>
    <lastmod>2025-06-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/sIug4qgofd4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>നായയുടെ കടിയേറ്റാൽ എന്തുചെയ്യണം? | First Aid for Dog Bite in Malayalam | Dr Joe Abraham</video:title>
      <video:description>If you’ve been bitten by a dog, it’s important to tend to the injury right away to reduce your risk of bacterial infection. A dog bite can lead to rabies. Symptoms of infection include redness, swelling, increased pain, and oozing. What should be the first aid for Dog Bite? Do you need to get rabies injection? Let’s learn more from Dr Joe Abraham, a Public Health Specialist.</video:description>
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      <video:publication_date>2025-06-21T00:00:00.000Z</video:publication_date>
      <video:duration>447</video:duration>
      <video:view_count>446</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/4jjGQ6SlJ2E</loc>
    <lastmod>2025-06-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4jjGQ6SlJ2E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਕਿਸਨੂੰ ਉੱਚ-ਜੋਖਮ ਵਾਲੀ ਗਰਭਵਤੀ ਮੰਨਿਆ ਜਾਂਦਾ ਹੈ? | High-Risk Pregnancy in Punjabi | Dr Shefali Sood</video:title>
      <video:description>ਇੱਕ ਉੱਚ-ਜੋਖਮ ਵਾਲੀ ਗਰਭ ਅਵਸਥਾ ਉਹ ਹੁੰਦੀ ਹੈ ਜਿੱਥੇ ਮਾਂ ਜਾਂ ਬੱਚੇ (ਜਾਂ ਦੋਵਾਂ) ਨੂੰ ਇੱਕ ਆਮ ਗਰਭ ਅਵਸਥਾ ਦੇ ਮੁਕਾਬਲੇ ਜਣੇਪੇ ਤੋਂ ਪਹਿਲਾਂ, ਦੌਰਾਨ ਜਾਂ ਬਾਅਦ ਵਿੱਚ ਸਿਹਤ ਸਮੱਸਿਆਵਾਂ ਹੋਣ ਦੀ ਸੰਭਾਵਨਾ ਵਧੇਰੇ ਹੁੰਦੀ ਹੈ। ਇਹ ਵਧਿਆ ਹੋਇਆ ਜੋਖਮ ਕਈ ਕਾਰਕਾਂ ਤੋਂ ਪੈਦਾ ਹੋ ਸਕਦਾ ਹੈ, ਜਿਸ ਵਿੱਚ ਮਾਂ ਦੀ ਉਮਰ, ਪਹਿਲਾਂ ਤੋਂ ਮੌਜੂਦ ਸਿਹਤ ਸਥਿਤੀਆਂ, ਜਾਂ ਗਰਭ ਅਵਸਥਾ ਦੌਰਾਨ ਪੈਦਾ ਹੋਣ ਵਾਲੀਆਂ ਪੇਚੀਦਗੀਆਂ ਸ਼ਾਮਲ ਹਨ।</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4jjGQ6SlJ2E</video:player_loc>
      <video:publication_date>2025-06-21T00:00:00.000Z</video:publication_date>
      <video:duration>847</video:duration>
      <video:view_count>155</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/4O0L9L3yX4o</loc>
    <lastmod>2025-06-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4O0L9L3yX4o/hqdefault.jpg</video:thumbnail_loc>
      <video:title>سن اسٹروک: علامات، علاج اور احتیاطی تدابیر | Sunstroke: How to Treat? in Urdu | Dr Haleema Yezdani</video:title>
      <video:description>Sunstroke, also known as heatstroke, is a serious medical condition that occurs when the body&apos;s internal temperature rises to high temperatures and humidity. It can be life-threatening if left untreated. What are the symptoms of heatstroke? How to prevent Sunstroke? Let&apos;s learn more from Dr Haleema Yezdani, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4O0L9L3yX4o</video:player_loc>
      <video:publication_date>2025-06-21T00:00:00.000Z</video:publication_date>
      <video:duration>569</video:duration>
      <video:view_count>52</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ahHNjgacfjo</loc>
    <lastmod>2025-06-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ahHNjgacfjo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>கருவுறாமை: எப்படி சிகிச்சை செய்வது? | Infertility: How to Treat? Tamil | Dr Sindhuja Srinivasan</video:title>
      <video:description>மூத்த கருவுறுதல் நிபுணர் டாக்டர் சிந்துஜா ஸ்ரீனிவாசன், கருவுறாமை, அதன் சிகிச்சை முறைகள், விருப்பங்கள் பற்றிப் பேசுகிறார் மற்றும் கருவுறாமை உள்ள பெண்களிடமிருந்து அதிகம் கேட்கப்படும் கேள்விகளுக்கு பதிலளிக்கிறார். கருவுறாமை என்றால் என்ன? ஆண்கள் மற்றும் பெண்களில் கருவுறாமைக்கு என்ன காரணம்? ஆண்கள் மற்றும் பெண்களில் கருவுறாமை எவ்வாறு கண்டறியப்படுகிறது? ஆண் மற்றும் பெண்களில் கருவுறாமை எவ்வாறு சிகிச்சையளிக்கப்படுகிறது? வயது கருவுறுதலை பாதிக்கிறதா? குழந்தையைத் திட்டமிட சரியான நேரம் எது? Infertility is not being able to achieve a pregnancy, even after regular unprotected sex between the couple for one year. Infertility problems can be due to female infertility, male infertility, or unexplained causes. How to treat Infertility in Male and Female? Let&apos;s learn more about Infertility from Dr Sindhuja Srinivasan, a Clinical Embryologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ahHNjgacfjo</video:player_loc>
      <video:publication_date>2025-06-21T00:00:00.000Z</video:publication_date>
      <video:duration>591</video:duration>
      <video:view_count>390</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/GOY9IY7vcTg</loc>
    <lastmod>2025-06-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/GOY9IY7vcTg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>જો PCOS હોય તો શું ગર્ભવતી થઈ શકાય? | PCOS: How to Treat? in Gujarati | Dr Grishma Thakkar</video:title>
      <video:description>Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects people with ovaries, often during their reproductive years. PCOS is characterized by a combination of symptoms, which can vary from person to person. What are the symptoms of PCOS? How to treat PCOS? Let&apos;s learn more from Dr Grishma Thakkar, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/GOY9IY7vcTg</video:player_loc>
      <video:publication_date>2025-06-21T00:00:00.000Z</video:publication_date>
      <video:duration>463</video:duration>
      <video:view_count>516</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Eg24TxEhKqo</loc>
    <lastmod>2025-06-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Eg24TxEhKqo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>నవజాత శిశువును ఎలా చూసుకోవాలి? | Tips for Newborn Baby Care in Telugu | Parenting Guide | Dr Amreen</video:title>
      <video:description>Proper care of the newborn is vital for a baby&apos;s health, growth, and development. It involves providing a safe and clean environment, establishing a bond, ensuring proper nutrition and sleep, stimulating development, detecting issues early, and offering parental education and support. How to take care of Newborn Baby? Let’s learn more from Dr Amreen, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Eg24TxEhKqo</video:player_loc>
      <video:publication_date>2025-06-21T00:00:00.000Z</video:publication_date>
      <video:duration>892</video:duration>
      <video:view_count>288</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/BQ7TXAhBS8I</loc>
    <lastmod>2025-06-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/BQ7TXAhBS8I/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Stress: How to manage? | Symptoms | Tips to Relieve Stress | Dr Utkarsh Mankar</video:title>
      <video:description>Stress is the body&apos;s natural response to challenging situations. Stress can be physical, emotional, or psychological and often arises from work pressure, personal issues, health concerns, or major life changes. Symptoms include irritability, fatigue, trouble sleeping, and difficulty concentrating. How to manage Stress? Let&apos;s learn more from Dr Utkarsh Mankar, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BQ7TXAhBS8I</video:player_loc>
      <video:publication_date>2025-06-21T00:00:00.000Z</video:publication_date>
      <video:duration>1094</video:duration>
      <video:view_count>48</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/R620x-x8FBQ</loc>
    <lastmod>2025-06-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/R620x-x8FBQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পায়োরিয়া: কিভাবে চিকিৎসা করবেন? | Pyorrhea/ Periodontitis in Bangla | Dr Aniruddha Malakar</video:title>
      <video:description>Pyorrhea, also known as periodontitis, affects the gums. Pyorrhea is an inflammation caused by bacteria, which can cause many dental problems. Bad breath, tooth decay, or bleeding gums are the main symptoms of Pyorrhea. How to treat Pyorrhea? Let&apos;s learn more from Dr Aniruddha Malakar, an Orthodontist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/R620x-x8FBQ</video:player_loc>
      <video:publication_date>2025-06-21T00:00:00.000Z</video:publication_date>
      <video:duration>352</video:duration>
      <video:view_count>4585</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/xXBFJI9ACXo</loc>
    <lastmod>2025-06-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xXBFJI9ACXo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>प्रेगनेंसी को प्लान करना क्यों ज़रूरी होता है? | How to Prepare for Pregnancy? Hindi | Dr Pooja Arya</video:title>
      <video:description>Pregnancy planning involves preparing for a healthy pregnancy by assessing physical and emotional readiness. Key steps include scheduling a preconception checkup, maintaining a balanced diet, managing stress, and ensuring vaccinations are up to date. What to do before planning a Pregnancy? Let’s know more from Dr Pooja Arya, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xXBFJI9ACXo</video:player_loc>
      <video:publication_date>2025-06-21T00:00:00.000Z</video:publication_date>
      <video:duration>208</video:duration>
      <video:view_count>700</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/5VYbXrZXEc4</loc>
    <lastmod>2025-06-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5VYbXrZXEc4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ନିଜର ରାଗକୁ କେମିତି କରିବେ ନିୟନ୍ତ୍ରଣ? | How to control Anger? Odia | Anger Management |Dr Sambeet Patra</video:title>
      <video:description>Anger is a natural emotion, but uncontrolled anger can have negative effects on various aspects of life. Anger management is crucial for maintaining healthy relationships, improving mental and physical health. How to deal with Anger Issues? Let&apos;s learn more about Anger management from Dr Sambeet Patra, a Neuropsychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5VYbXrZXEc4</video:player_loc>
      <video:publication_date>2025-06-21T00:00:00.000Z</video:publication_date>
      <video:duration>517</video:duration>
      <video:view_count>2491</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/VSVeiUhQGf8</loc>
    <lastmod>2025-06-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/VSVeiUhQGf8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>സ്ലിപ്പ്ഡ് ഡിസ്ക്: എങ്ങനെ ചികിത്സിക്കണം? | Slipped Disc: How to Treat? Malayalam | Dr Abhijith Anil</video:title>
      <video:description>Slipped Disc, also known as a Prolapsed Disc, occurs when the soft, jelly-like center of a spinal disc pushes through a crack in the tough exterior casing. This condition can cause pain, numbness, or weakness in the affected area, often radiating down the limbs. How to treat Slipped Disc? Let&apos;s learn more from Dr Abhijith Anil, an Orthopaedic Spine Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VSVeiUhQGf8</video:player_loc>
      <video:publication_date>2025-06-17T00:00:00.000Z</video:publication_date>
      <video:duration>329</video:duration>
      <video:view_count>144</video:view_count>
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    <lastmod>2025-06-17T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ਵਿੰਗੇ ਟੇਡੇ ਦੰਦ: ਨੂੰ ਕਿਵੇਂ ਠੀਕ ਕਰੀਏ ? | Crooked Teeth: How to fix? in Punjabi | Dr Kuldeep Singh</video:title>
      <video:description>ਮਿਸਲਾਈਨੇਡ ਉੱਪਰਲੇ ਅਤੇ ਹੇਠਲੇ ਦੰਦਾਂ ਦੀ ਅਸਧਾਰਨ ਇਕਸਾਰਤਾ ਹੈ । ਦੰਦਾਂ ਦੀ ਗਲਤ ਸੰਯੋਜਨ ਦੰਦਾਂ ਦੇ ਵਿਕਾਸ ਦੇ ਨਾਲ ਜਾਂ ਬਚਪਨ ਦੀਆਂ ਆਦਤਾਂ ਤੋਂ ਹੋ ਸਕਦੀ ਹੈ। ਸਭ ਤੋਂ ਆਮ ਕਾਰਨ ਉਦੋਂ ਹੁੰਦਾ ਹੈ ਜਦੋਂ ਜਬਾੜਾ ਦੰਦਾਂ ਦੇ ਆਕਾਰ ਦੇ ਮੁਕਾਬਲੇ ਬਹੁਤ ਛੋਟਾ ਹੁੰਦਾ ਹੈ। ਗਲਤ ਸੰਯੋਜਨ ਵਾਲੇ ਦੰਦਾਂ ਤੋਂ ਇਲਾਵਾ, ਲੱਛਣਾਂ ਵਿੱਚ ਚਬਾਉਣ ਵੇਲੇ ਬੇਅਰਾਮੀ ਜਾਂ ਮੁਸ਼ਕਲ ਸ਼ਾਮਲ ਹੋ ਸਕਦੀ ਹੈ। ਇਲਾਜਾਂ ਵਿੱਚ ਬਰੇਸ ਅਤੇ ਅਨਿਯਮਿਤ ਦੰਦਾਂ ਦੀ ਮੁਰੰਮਤ ਸ਼ਾਮਲ ਹੋ ਸਕਦੀ ਹੈ।</video:description>
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      <video:publication_date>2025-06-17T00:00:00.000Z</video:publication_date>
      <video:duration>518</video:duration>
      <video:view_count>159</video:view_count>
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    <loc>https://www.swasthya.plus/video/a68k5F1RVOs</loc>
    <lastmod>2025-06-17T00:00:00.000Z</lastmod>
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      <video:title>انگوئینل ہرنیا کے علامات اور علاج | Inguinal Hernia: Symptoms &amp; Treatment | Dr Syed Aakif Faridi</video:title>
      <video:description>Inguinal hernias occur when a Portion of the intestine or other tissue bulges through a weak spot in the groin area. They are more common in boys than girls. The bulge can be painful especially when straining or lifting. Let’s learn about its complications and treatment from Dr Syed Aakif Faridi, a Consultant Surgeon, MBBS, MS (Gen. Surgery), FNB Minimal Access Surgery, Consultant General, GI, Bariatric &amp; Hernia Surgery.</video:description>
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      <video:publication_date>2025-06-17T00:00:00.000Z</video:publication_date>
      <video:duration>659</video:duration>
      <video:view_count>485</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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      <video:title>ஆரோக்கியமான இதயத்திற்கு உணவின் பங்கு என்ன? | Diet for Healthy Heart in Tamil | Pooja Karthikeyan</video:title>
      <video:description>An unhealthy diet and lack of physical exercise are risk factors for heart attacks. To prevent cardiac complications, we must adopt a healthy lifestyle. How to keep your Heart Healthy? Let&apos;s learn more from Pooja Karthikeyan, a Nutritionist.</video:description>
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      <video:view_count>658</video:view_count>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/4orb7QWNZr0</loc>
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      <video:title>દાંતનો સડો: કેવી રીતે સારવાર કરવી? | Oral Cavities/ Tooth Decay in Gujarati | Dr Preeti Shah</video:title>
      <video:description>Oral Cavities, also known as Dental Caries or Tooth Decay, are the dental problems caused by the erosion of tooth enamel. Untreated cavities can lead to toothache infection and tooth extraction. What are the symptoms of Tooth Decay? How to treat Tooth Decay? Let’s know more from Dr Preeti Shah, a Dentist.</video:description>
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      <video:publication_date>2025-06-17T00:00:00.000Z</video:publication_date>
      <video:duration>209</video:duration>
      <video:view_count>689</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/rBPtMMSyDOE</loc>
    <lastmod>2025-06-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rBPtMMSyDOE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>విటమిన్ డి అంటే ఏమిటి మరియు దాని పనితీరు ? | Vitamin D Deficiency in Telugu | Dr Nimmana Chandini</video:title>
      <video:description>Vitamin D is essential for maintaining healthy bones and teeth. It also plays many other important roles in the body, including regulating inflammation and immune function. Vitamin D deficiency can lead to muscle weakness, weak bones, fatigue, hair loss, and even depression. How much Vitamin D does your body need every day? What foods are rich in Vitamin D? Let’s know more from Dr Nimmana Chandini, a General Physician.</video:description>
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      <video:publication_date>2025-06-17T00:00:00.000Z</video:publication_date>
      <video:duration>370</video:duration>
      <video:view_count>512</video:view_count>
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      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/YNIeck9Qsc8</loc>
    <lastmod>2025-06-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/YNIeck9Qsc8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Gallbladder Cancer: Know the warning Signs! | Causes &amp; Treatment | Dr Kshitij Arun Manerikar</video:title>
      <video:description>Gallbladder cancer is a rare form of cancer that begins in the gallbladder, a small organ beneath the liver that stores bile. It often develops without noticeable symptoms in the early stages, making early detection difficult. What are the symptoms of Gallbladder symptoms? How to treat Gallbladder Cancer? Let&apos;s know more from Dr Kshitij Arun Manerikar, an Oncologist.</video:description>
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      <video:publication_date>2025-06-17T00:00:00.000Z</video:publication_date>
      <video:duration>648</video:duration>
      <video:view_count>93</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/MW3cTHMXJso</loc>
    <lastmod>2025-06-17T00:00:00.000Z</lastmod>
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      <video:title>বুকের ব্যথা: কারণগুলি কী?| Chest Pain: Acid Reflux or Heart Attack? in Bangla | Dr Meghnil Chowdhury</video:title>
      <video:description>Chest pain can range from mild discomfort to severe, sharp pain &amp; may be caused by various factors such as muscle strain, acid reflux, anxiety or serious conditions like heart attack or angina. It&apos;s important not to ignore persistent or severe chest pain. How to Treat Chest Pain? Let&apos;s know more from Dr Meghnil Chowdhury, an Emergency Medicine Registrar.</video:description>
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      <video:publication_date>2025-06-17T00:00:00.000Z</video:publication_date>
      <video:duration>1110</video:duration>
      <video:view_count>298</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
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  <url>
    <loc>https://www.swasthya.plus/video/1lAkP8QiQnk</loc>
    <lastmod>2025-06-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1lAkP8QiQnk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चों में दौरे: माता-पिता के लिए ज़रूरी जानकारी | Seizures/ Fits in Children, Hindi| Dr Meenal Garg</video:title>
      <video:description>Seizures are sudden, uncontrolled electrical disturbances in the brain that can cause changes in behavior, movements, feelings, or consciousness. What are the causes of Seizures? How to treat Seizures? Let&apos;s learn more from Dr Meenal Garg, a Paediatric Neurologist.</video:description>
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      <video:publication_date>2025-06-17T00:00:00.000Z</video:publication_date>
      <video:duration>1056</video:duration>
      <video:view_count>2745</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/DeEl5prxCJg</loc>
    <lastmod>2025-06-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/DeEl5prxCJg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କଲେରା (ହଇଜା): କେମିତି ରହିବେ ସୁରକ୍ଷିତ? | Cholera: How to Prevent? in Odia | Prof Dr Srikant Kumar Dhar</video:title>
      <video:description>Cholera is a bacterial infection leading to severe diarrhoea and dehydration. It spreads through contaminated water or food, especially in areas with poor sanitation and unsafe drinking water. What are the symptoms of Cholera? How to prevent Cholera? Let&apos;s learn more from Prof Dr Srikant Kumar Dhar, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/DeEl5prxCJg</video:player_loc>
      <video:publication_date>2025-06-17T00:00:00.000Z</video:publication_date>
      <video:duration>669</video:duration>
      <video:view_count>18662</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/H23SruoY8qI</loc>
    <lastmod>2025-06-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/H23SruoY8qI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਗਰੱਭਾਸ਼ਯ ਫਾਈਬਰੋਇਡਜ਼ ਕਿ ਹੁੰਦਾ ਹੈ? | What are Uterine Fibroids? in Punjabi | Symptoms |Dr Shefali Sood</video:title>
      <video:description>ਬੱਚੇਦਾਨੀ ਦੇ ਫਾਈਬ੍ਰਾਇਡ ਬੱਚੇਦਾਨੀ ਦੇ ਆਮ ਵਾਧੇ ਹਨ। ਇਹ ਅਕਸਰ ਉਨ੍ਹਾਂ ਸਾਲਾਂ ਦੌਰਾਨ ਦਿਖਾਈ ਦਿੰਦੇ ਹਨ ਜਦੋਂ ਤੁਸੀਂ ਆਮ ਤੌਰ ‘ਤੇ ਗਰਭਵਤੀ ਹੋ ਸਕਦੇ ਹੋ ਅਤੇ ਜਨਮ ਦੇ ਸਕਦੇ ਹੋ। ਬੱਚੇਦਾਨੀ ਦੇ ਫਾਈਬ੍ਰਾਇਡ ਕੈਂਸਰ ਨਹੀਂ ਹੁੰਦੇ, ਅਤੇ ਇਹ ਲਗਭਗ ਕੈਂਸਰ ਵਿੱਚ ਨਹੀਂ ਬਦਲਦੇ। ਇਹ ਬੱਚੇਦਾਨੀ ਵਿੱਚ ਹੋਰ ਕਿਸਮਾਂ ਦੇ ਕੈਂਸਰ ਦੇ ਉੱਚ ਜੋਖਮ ਨਾਲ ਵੀ ਜੁੜੇ ਹੋਏ ਨਹੀਂ ਹਨ।</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/H23SruoY8qI</video:player_loc>
      <video:publication_date>2025-06-14T00:00:00.000Z</video:publication_date>
      <video:duration>362</video:duration>
      <video:view_count>223</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/tetXrbT2x7w</loc>
    <lastmod>2025-06-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tetXrbT2x7w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>دل کا دورہ: اسباب، علامات اور بچاؤ | Heart Attack: Who is at Risk? in Urdu | Dr Muhammad Azam Tariq</video:title>
      <video:description>A heart attack usually occurs when a blood clot blocks blood flow to the heart. A sedentary lifestyle, unhealthy diet, obesity, and lack of physical exercise are common risk factors for heart attacks. Let’s learn more about Prevention of Heart Attack from Dr Muhammad Azam Tariq, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tetXrbT2x7w</video:player_loc>
      <video:publication_date>2025-06-14T00:00:00.000Z</video:publication_date>
      <video:duration>443</video:duration>
      <video:view_count>62</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/5depbOUYcvw</loc>
    <lastmod>2025-06-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5depbOUYcvw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>આલ્કોહોલિક લીવર ડિસીઝ શું છે? | Alcoholic Liver Disease, in Gujarati | Symptoms | Dr Maunil Tomar</video:title>
      <video:description>Alcoholic Liver Disease (ALD) is a condition caused by excessive and prolonged alcohol consumption, leading to liver damage. Alcoholic Liver Disease leads to a range of disorders, including fatty liver, alcoholic hepatitis, and cirrhosis. What are symptoms of Alcoholic Liver Disease? How to treat Alcoholic Liver Disease? Let&apos;s learn more from Dr Maunil Tomar, a Liver Transplant Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5depbOUYcvw</video:player_loc>
      <video:publication_date>2025-06-14T00:00:00.000Z</video:publication_date>
      <video:duration>582</video:duration>
      <video:view_count>109</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ozxb9FEf9iw</loc>
    <lastmod>2025-06-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ozxb9FEf9iw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ఊపిరితిత్తులలోని కఫాన్ని నేను ఎలా వదిలించుకోవాలి? | Treatment of Phlegm in Telugu | ⁠Dr Shareef M M</video:title>
      <video:description>Phlegm is a thick, sticky substance produced by the respiratory system, especially in the lungs and throat. However, excess Phlegm can be a sign of respiratory issues such as colds, bronchitis, sinus infections, or allergies. How to treat Phlegm? Let&apos;s learn more from Dr Shareef M M, a Head &amp; Neck Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ozxb9FEf9iw</video:player_loc>
      <video:publication_date>2025-06-14T00:00:00.000Z</video:publication_date>
      <video:duration>516</video:duration>
      <video:view_count>154</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/Bd7jvOeyPrg</loc>
    <lastmod>2025-06-14T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/Bd7jvOeyPrg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Slipped Disc: How to Treat? | Causes &amp; Symptoms | Prolapsed Disc: Back Pain | Dr Emmanuel P Bhore</video:title>
      <video:description>Slipped Disc, also known as a Prolapsed Disc, occurs when the soft, jelly-like center of a spinal disc pushes through a crack in the tough exterior casing. This condition can cause pain, numbness, or weakness in the affected area, often radiating down the limbs. How to treat Slipped Disc? Let&apos;s learn more from Dr Emmanuel P Bhore, a Spine Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Bd7jvOeyPrg</video:player_loc>
      <video:publication_date>2025-06-14T00:00:00.000Z</video:publication_date>
      <video:duration>360</video:duration>
      <video:view_count>37</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
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      <video:title>বাচ্চাদের টনসিলাইটিসের কারণ কী? | Tonsillitis in Children: Treatment, in Bangla | Dr Parichay Panda</video:title>
      <video:description>Tonsillitis is a condition in children, caused by viral or bacterial infections that lead to inflammation of the tonsils. Symptoms include sore throat, difficulty swallowing, fever, swollen lymph nodes, and bad breath. What causes Tonsillitis in Children? How to treat Tonsillitis in Children? Let&apos;s learn more from Dr Parichay Panda, an Otorhinolaryngologist.</video:description>
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      <video:publication_date>2025-06-14T00:00:00.000Z</video:publication_date>
      <video:duration>322</video:duration>
      <video:view_count>264</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/sX0J3v_z_sM</loc>
    <lastmod>2025-06-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/sX0J3v_z_sM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कॉन्टैक्ट लेंस का इस्तेमाल कैसे करें? | How to Use Contact Lenses? in Hindi | Dr Parul Goyal</video:title>
      <video:description>Contact Lenses are a convenient, invisible alternative to glasses, offering clear vision and a natural look. They are less likely to fog up, slide off, or get splattered with rain compared to glasses. Proper care and hygiene are essential to maintain eye health. How long can you use Contact Lenses? How to clean Contact Lenses? Let’s know more from Dr Parul Goyal, an Eye Surgeon.</video:description>
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      <video:publication_date>2025-06-14T00:00:00.000Z</video:publication_date>
      <video:duration>329</video:duration>
      <video:view_count>1248</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/DCTXHPp9NQY</loc>
    <lastmod>2025-06-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/DCTXHPp9NQY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଓଭାରି କ୍ୟାନ୍‌ସର: କାରଣ, ଲକ୍ଷଣଓ ଚିକିତ୍ସା | Ovarian Cancer in Odia | Cancer in Ovary |Dr Manindra Nayak</video:title>
      <video:description>Ovarian cancer is a cancer that forms in the ovaries, the female reproductive organs producing eggs and hormones. Ovarian cancer is a formidable and often asymptomatic disease. Risk factors include age, family history, and certain genetic mutations. What causes Ovarian Cancer? How to treat Ovarian Cancer? Let&apos;s learn more from Dr Manindra Nayak, a Surgical Oncologist.</video:description>
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      <video:publication_date>2025-06-14T00:00:00.000Z</video:publication_date>
      <video:duration>361</video:duration>
      <video:view_count>2430</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/qmud00y21G8</loc>
    <lastmod>2025-06-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/qmud00y21G8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ഇടുപ്പ് ഒടിവ്: ലക്ഷണങ്ങളും ചികിത്സയും | Hip Fracture: How to Treat? in Malayalam | Dr Abhijith Anil</video:title>
      <video:description>A Hip Fracture is a serious injury involving a break in the upper part of the femur (thigh bone). Age increases the risk of Hip Fracture. Due to the deterioration of bones with age, the risk increases. Shortening of the leg and hip discomfort, especially with activity, are possible symptoms. Usually, they are unable to walk. How to treat Hip Fracture? Let’s learn more from Dr Abhijith Anil, an Orthopaedic Spine Surgeon.</video:description>
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      <video:publication_date>2025-06-10T00:00:00.000Z</video:publication_date>
      <video:duration>404</video:duration>
      <video:view_count>2144</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/QkU2wgQPoUc</loc>
    <lastmod>2025-06-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/QkU2wgQPoUc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਡੈਂਟਲ ਇਮਪਲਾਂਟ ਕੀ ਹਨ? | What are Dental Implants? in Punjabi | Dr Kuldeep Singh</video:title>
      <video:description>Dental Implants are artificial tooth roots that are surgically implanted when teeth are damaged or decayed due to any reason. Dental Implants restore a person&apos;s ability to chew, or the appearance of the tooth. When does one need Dental Implants? Let&apos;s learn more about Dental Implants from Dr Kuldeep Singh, an Oral Implantologist.</video:description>
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      <video:publication_date>2025-06-10T00:00:00.000Z</video:publication_date>
      <video:duration>709</video:duration>
      <video:view_count>112</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/fm9swJFpx6c</loc>
    <lastmod>2025-06-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/fm9swJFpx6c/hqdefault.jpg</video:thumbnail_loc>
      <video:title>آسٹیوپوروسس: ہڈیوں کی کمزوری، علامات اور علاج | مکمل رہنمائی | Osteoporosis in Urdu |Dr Ashraf Jamal</video:title>
      <video:description>Osteoporosis is a condition in which bones become weak and brittle. In Osteoporosis, the body reabsorbs more bone tissue and produces less to replace it, lowering bone density. What causes Osteoporosis? How to treat Osteoporosis? Let’s know more from Dr Ashraf Jamal, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fm9swJFpx6c</video:player_loc>
      <video:publication_date>2025-06-10T00:00:00.000Z</video:publication_date>
      <video:duration>540</video:duration>
      <video:view_count>175</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/2g7yYeV0bbk</loc>
    <lastmod>2025-06-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2g7yYeV0bbk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಸೈನಸೈಟಿಸ್: ಲಕ್ಷಣಗಳು ಮತ್ತು ಚಿಕಿತ್ಸೆ | Sinusitis/ Sinus Infection, in Kannada | Dr Jyothi Swaroop</video:title>
      <video:description>Sinusitis is the inflammation of the sinuses, which are hollow cavities in the skull. The symptoms of sinusitis can include facial pain, pressure in the sinuses, nasal congestion, headache, cough, sore throat, and fatigue. Let&apos;s learn more about the causes, and treatment of Sinusitis from Dr Jyothi Swaroop, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2g7yYeV0bbk</video:player_loc>
      <video:publication_date>2025-06-10T00:00:00.000Z</video:publication_date>
      <video:duration>347</video:duration>
      <video:view_count>9655</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/bp-XpRRvqfg</loc>
    <lastmod>2025-06-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/bp-XpRRvqfg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>સૂર્યના કિરણોના નુકસાન સામે કેવી રીતે રક્ષણ મેળવવું? | Summer Skin Care, Gujarati | Dr Poojan Parikh</video:title>
      <video:description>Excessive heat during summer can lead to sunburn, red, scaly, or itchy patches on the skin, and many different types of problems. Therefore, it is important to take care of your skin health, especially on summer days. So how to take care of your skin in the summer? Let&apos;s know from Dr Poojan Parikh, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/bp-XpRRvqfg</video:player_loc>
      <video:publication_date>2025-06-10T00:00:00.000Z</video:publication_date>
      <video:duration>321</video:duration>
      <video:view_count>96</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/7l2rwRVMNSw</loc>
    <lastmod>2025-06-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7l2rwRVMNSw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>నులిపురుగులు: కారణాలు, చికిత్స | Deworming in Children, in Telugu | Intestinal Worms | Dr Amreen</video:title>
      <video:description>Worm Infections can occur when children come into contact with soil, water, or food contaminated with parasitic worms. Symptoms include abdominal pain, diarrhea, nausea, vomiting, weight loss, and poor growth. How to treat Worm Infection in Children? Let’s know more from Dr Amreen, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7l2rwRVMNSw</video:player_loc>
      <video:publication_date>2025-06-10T00:00:00.000Z</video:publication_date>
      <video:duration>492</video:duration>
      <video:view_count>136</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/922wIKB_JpI</loc>
    <lastmod>2025-06-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/922wIKB_JpI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Brain Stroke: How to Detect? | Cerebrovascular Accident: Symptoms &amp; Treatment | Dr Sai Prashanth</video:title>
      <video:description>Brain Stroke, also known as a Cerebrovascular Accident (CVA), occurs when there is a disruption in the blood supply to the brain. This disruption can be caused by either a blockage of blood flow (Ischemic Stroke) or bleeding in the brain (Haemorrhagic Stroke). What are the symptoms of Brain Stroke? How to treat Brain Stroke? Let&apos;s know more from Dr Sai Prashanth, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/922wIKB_JpI</video:player_loc>
      <video:publication_date>2025-06-10T00:00:00.000Z</video:publication_date>
      <video:duration>489</video:duration>
      <video:view_count>53</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/HO_JM8MaXoo</loc>
    <lastmod>2025-06-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/HO_JM8MaXoo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>জন্মগত হৃদরোগ কী? চিকিৎসা | What is Congenital Heart Disease (CHD)? in Bangla| Dr Sumanta Chatterjee</video:title>
      <video:description>Congenital Heart Disease (CHD) refers to structural heart defects present at birth, affecting the heart&apos;s chambers, valves, or major blood vessels. CHD symptoms vary, including rapid breathing, fatigue etc. How to treat Congenital Heart Disease? Let’s know more from Dr Sumanta Chatterjee, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/HO_JM8MaXoo</video:player_loc>
      <video:publication_date>2025-06-10T00:00:00.000Z</video:publication_date>
      <video:duration>736</video:duration>
      <video:view_count>371</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/cExix6-1hOs</loc>
    <lastmod>2025-06-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/cExix6-1hOs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ब्रेन ट्यूमर: लक्षण और उपचार | Brain Tumor: How to Treat? in Hindi | Dr Siddharth Gautam</video:title>
      <video:description>Brain Tumor is a cluster of abnormal cells that grow out of control in your brain. Tumors in the brain can cause severe headaches, vomiting with headaches, vomiting, nausea &amp; loss of balance. The exact cause is often unknown, but early diagnosis plays a crucial role in treatment and recovery. What are the causes of Brain Tumors? Let’s learn more from Dr Siddharth Gautam, a Neurosurgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/cExix6-1hOs</video:player_loc>
      <video:publication_date>2025-06-10T00:00:00.000Z</video:publication_date>
      <video:duration>589</video:duration>
      <video:view_count>1910</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/8xbUKWeMnI8</loc>
    <lastmod>2025-06-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8xbUKWeMnI8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗର୍ଭାବସ୍ଥାରେ ଥାଇରଏଡ୍‌ ରୋଗର କାରଣ? | Thyroid Disorder during Pregnancy in Odia| Dr Manoranjan Tripathy</video:title>
      <video:description>Hormonal changes during pregnancy can impact thyroid function, leading to conditions like Hypothyroidism or Hyperthyroidism. How do Thyroid Disorders affect Pregnancy? How to treat Thyroid Disorders during Pregnancy? Let&apos;s learn more from Dr Manoranjan Tripathi, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8xbUKWeMnI8</video:player_loc>
      <video:publication_date>2025-06-10T00:00:00.000Z</video:publication_date>
      <video:duration>732</video:duration>
      <video:view_count>3169</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/RzxX_4vDZv8</loc>
    <lastmod>2025-06-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/RzxX_4vDZv8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>دل دل کی حفاظت: کیا کرنا چاہیے؟ | How to keep your Heart Healthy? in Urdu | Dr Muhammad Azam Tariq</video:title>
      <video:description>An unhealthy diet and lack of physical exercise are risk factors for heart attacks. To prevent cardiac complications, we must adopt a healthy lifestyle. What are the symptoms of an unhealthy heart? How often should a person have a routine Heart Check-up? Let&apos;s learn more from Dr Muhammad Azam Tariq, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/RzxX_4vDZv8</video:player_loc>
      <video:publication_date>2025-06-07T00:00:00.000Z</video:publication_date>
      <video:duration>228</video:duration>
      <video:view_count>126</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/7UmTCAOeOKw</loc>
    <lastmod>2025-06-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7UmTCAOeOKw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>தலைக்காயத்திற்கு என்ன சிகிச்சை அளிக்கப்படுகிறது?| Head Injury: How to Treat? in Tamil | Dr Praveen R</video:title>
      <video:description>Head injury is any sort of injury to your brain, skull, or scalp. Common symptoms of a severe head injury include loss of consciousness, seizures, vomiting and persistent headaches. How do you know if a head injury is minor or severe? What is the treatment for head injury? Let&apos;s learn more from Dr Parveen R, a Neurosurgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7UmTCAOeOKw</video:player_loc>
      <video:publication_date>2025-06-07T00:00:00.000Z</video:publication_date>
      <video:duration>515</video:duration>
      <video:view_count>92</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/u_wn-er-hgc</loc>
    <lastmod>2025-06-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/u_wn-er-hgc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ચિકનગુનિયા: સારવાર અને નિવારણ | Chikungunya: Symptoms &amp; Treatment, in Gujarati | Dr Bharat M Shah</video:title>
      <video:description>Chikungunya is a viral disease transmitted to humans through mosquitoes infected with the Chikungunya virus. Symptoms of Chikungunya are headache, body pain, and fever. How to treat Chikungunya? Let’s learn more from Dr Bharat M Shah, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/u_wn-er-hgc</video:player_loc>
      <video:publication_date>2025-06-07T00:00:00.000Z</video:publication_date>
      <video:duration>307</video:duration>
      <video:view_count>510</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
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      <video:title>అనల్ ఫిషర్: ఎందుకు వస్తుంది? |Anal Fissures: How to Treat? in Telugu| Dr Kompella Sri Surya Gopinath</video:title>
      <video:description>Anal Fissure is a small tear in the lining of the anus. An anal fissure may occur when your stool becomes hard. Pain during bowel movements and bloody stools are common symptoms of fissures. What causes Anal Fissures? How to treat Anal Fissures? Let&apos;s learn more from Dr Kompella Sri Surya Gopinath, a Laparoscopic &amp; Laser Surgeon.</video:description>
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      <video:publication_date>2025-06-07T00:00:00.000Z</video:publication_date>
      <video:duration>253</video:duration>
      <video:view_count>95</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/lTGd5v3CO_w</loc>
    <lastmod>2025-06-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/lTGd5v3CO_w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Hair Loss/ Hair Fall: How to Reduce? | Tips to avoid Hair Loss | Dr Tejal Ubale</video:title>
      <video:description>Hair Fall or Hair Loss is shedding of hair from the scalp. Hair Fall or Hair Loss is a natural and common occurrence to some extent, but excessive hair loss can be a concern. How to treat Hair Fall? How can you prevent Hair Fall? Let&apos;s know more from Dr Tejal Ubale, a Dermatologist.</video:description>
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      <video:publication_date>2025-06-07T00:00:00.000Z</video:publication_date>
      <video:duration>382</video:duration>
      <video:view_count>53</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/RJTRIItJD8U</loc>
    <lastmod>2025-06-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/RJTRIItJD8U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>জরায়ুর ক্যান্সারের প্রতিরোধমূলক পদ্ধতি | Prevention of Cervical Cancer, Bangla | Dr Priyanka Mandal</video:title>
      <video:description>Cervical Cancer is a type of cancer that occurs in the cells of the cervix, which is the lower part of the uterus that connects to the vagina. Nearly all cervical cancers are caused by the Human Papilloma Virus (HPV). What are the symptoms of Cervical Cancer? How to treat Cervical Cancer? Let’s know more from Dr Priyanka Mandal, a Gynaecologist &amp; Obstetrician,</video:description>
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      <video:publication_date>2025-06-07T00:00:00.000Z</video:publication_date>
      <video:duration>446</video:duration>
      <video:view_count>202</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/57rihBYgE6w</loc>
    <lastmod>2025-06-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/57rihBYgE6w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मसूड़ों से खून: कैसे रोकें? | Treatment of Bleeding Gums, in Hindi | Dr Mrinalini Ahuja</video:title>
      <video:description>Bleeding of the gums can happen due to several reasons. The reasons can range from simply hard brushing to severe dental diseases. It is important to find out the reason behind gum bleeding. What should you do if you experience Bleeding Gums? How to prevent Bleeding Gums? Let’s know more from Dr Mrinalini Ahuja, a Dentist.</video:description>
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      <video:publication_date>2025-06-07T00:00:00.000Z</video:publication_date>
      <video:duration>226</video:duration>
      <video:view_count>2136</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/cXx2H4AET1w</loc>
    <lastmod>2025-06-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/cXx2H4AET1w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମାଇଗ୍ରେନ୍‌ କାରଣରୁ ମୁଣ୍ଡବିନ୍ଧା: କାରଣ ଓ ଚିକିତ୍ସା |Migraine: How to Treat? in Odia| Dr Payod Kumar Jena</video:title>
      <video:description>Migraine is a neurological condition that affects nerve pathways and brain chemicals. While headache is a common symptom, migraine is much more than just head pain. It can cause severe throbbing pain, usually on one side of the head. What is the treatment of Migraine? Let’s know from Dr Payod Kumar Jena, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/cXx2H4AET1w</video:player_loc>
      <video:publication_date>2025-06-07T00:00:00.000Z</video:publication_date>
      <video:duration>427</video:duration>
      <video:view_count>3614</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/T7QtbAkOVq8</loc>
    <lastmod>2025-06-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/T7QtbAkOVq8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>سیاتیکا کا درد: وجوہات، علامات اور علاج | Sciatica: How to Treat? in Urdu | Dr Ashraf Jamal</video:title>
      <video:description>Sciatica is characterized by pain that radiates along the path of the Sciatic nerve. The Sciatic nerve is a large nerve that runs from the lower back down the back of each leg. Symptoms include sharp, shooting pain that travels from the lower back or buttocks down the back of one leg. What causes Sciatica? How to treat Sciatica? Let&apos;s learn more from Dr Ashraf Jamal, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/T7QtbAkOVq8</video:player_loc>
      <video:publication_date>2025-06-03T00:00:00.000Z</video:publication_date>
      <video:duration>490</video:duration>
      <video:view_count>52</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/gWi9Zen4Ky4</loc>
    <lastmod>2025-06-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/gWi9Zen4Ky4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>IVF: நீங்கள் தெரிந்து கொள்ள வேண்டியது! | In Vitro Fertilization in Tamil | Dr Sindhuja Srinivasan</video:title>
      <video:description>In Vitro Fertilization (IVF) is a medical procedure designed to assist individuals or couples struggling with infertility to conceive a child. The process involves combining an egg and sperm outside the body to create an embryo, which is then implanted in the uterus. Let’s learn more from Dr Sindhuja Srinivasan, a Clinical Embryologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gWi9Zen4Ky4</video:player_loc>
      <video:publication_date>2025-06-03T00:00:00.000Z</video:publication_date>
      <video:duration>416</video:duration>
      <video:view_count>261</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/sRVKCz8G9VY</loc>
    <lastmod>2025-06-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/sRVKCz8G9VY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ముక్కు నుండి రక్తం కారడం: ఎలా చికిత్స చేయాలి? | First Aid for Nose Bleeding | Dr Vijaya Lakshmi G</video:title>
      <video:description>Nosebleeds, also known as Epistaxis, usually result from the rupture of blood vessels inside the nose due to sudden injury to the nose, humidity, or certain medical conditions like hypertension, liver diseases etc. How to treat Nosebleed? Let&apos;s learn more from Dr Vijaya Lakshmi G, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sRVKCz8G9VY</video:player_loc>
      <video:publication_date>2025-06-03T00:00:00.000Z</video:publication_date>
      <video:duration>261</video:duration>
      <video:view_count>419</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/9JZjXtQRw8s</loc>
    <lastmod>2025-06-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9JZjXtQRw8s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>डोळ्यांची काळजी घेण्यासाठी टिप्स | Tips for Eye Care in Marathi | Dr Aniruddha Dilip Sonawane</video:title>
      <video:description>Poor vision, blurred vision, and dry eyes syndrome are now commonly seen among people of all age groups. Along with work, it is very important to give rest to the eyes. How can you keep your Eyes Healthy? Let’s learn more from Dr Aniruddha Dilip Sonawane, an Ophthamologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9JZjXtQRw8s</video:player_loc>
      <video:publication_date>2025-06-03T00:00:00.000Z</video:publication_date>
      <video:duration>525</video:duration>
      <video:view_count>911</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/dw_X1I1VPr0</loc>
    <lastmod>2025-06-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/dw_X1I1VPr0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Knee Arthritis: How to Treat? | Causes &amp; Treatment | Knee Pain | Dr Avinash Harchand</video:title>
      <video:description>Knee Arthritis is a condition where the knee joint becomes inflamed and painful due to the degeneration of cartilage. Symptoms include pain, swelling, stiffness, and decreased mobility. The condition can make daily activities challenging and impact quality of life. How to treat Knee Arthritis? Let&apos;s learn more from Dr Avinash Harchand, a Joint Replacement Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dw_X1I1VPr0</video:player_loc>
      <video:publication_date>2025-06-03T00:00:00.000Z</video:publication_date>
      <video:duration>553</video:duration>
      <video:view_count>74</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/FTnTM5McTHI</loc>
    <lastmod>2025-06-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FTnTM5McTHI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>হাঁপানির লক্ষণ ও কারণ কী? | Can Asthma be Cured? in Bangla | Treatment | Dr Ritam Chakraborty</video:title>
      <video:description>Asthma is a chronic respiratory condition that causes inflammation and narrowing of the airways, leading to difficulty breathing. With proper treatment and lifestyle adjustments, individuals with asthma can lead active and healthy lives. What are the symptoms of Asthma? How to treat Asthma? Let&apos;s learn more from Dr Ritam Chakraborty, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FTnTM5McTHI</video:player_loc>
      <video:publication_date>2025-06-03T00:00:00.000Z</video:publication_date>
      <video:duration>935</video:duration>
      <video:view_count>2661</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/yOwVPUulgLY</loc>
    <lastmod>2025-06-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/yOwVPUulgLY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चों में डाउन सिंड्रोम: लक्षण और इलाज | What is Down Syndrome in Children? Hindi | Dr Meenal Garg</video:title>
      <video:description>Down Syndrome is a genetic condition in children caused by the presence of an extra chromosome 21. It affects physical growth, intellectual development, and often leads to distinct facial features such as a flat facial profile, upward slanting eyes, and a small nose. Let&apos;s learn more about Down Syndrome from Dr Meenal Garg, a Paediatric Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yOwVPUulgLY</video:player_loc>
      <video:publication_date>2025-06-03T00:00:00.000Z</video:publication_date>
      <video:duration>701</video:duration>
      <video:view_count>13132</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/RwJH1C2LRhQ</loc>
    <lastmod>2025-06-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/RwJH1C2LRhQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିସିଓଏସ୍‌ ସମସ୍ୟା: ଜାଣନ୍ତୁ, କ’ଣ ଖାଇବେ? | Diet to manage PCOS in Odia | Niharika Dash</video:title>
      <video:description>ପିସିଓଏସ୍‌ ହେଉଛି ଜୀବନଶୈଳୀ ଜନିତ ସମସ୍ୟା। ଏହି ସମସ୍ୟା ଯୋଗୁଁ ଋତୁସ୍ରାବରେ ଅନିୟମିତତା, ଓଜନ ବୃଦ୍ଧି ଏବଂ ଅନ୍ୟ ସମସ୍ୟା ହୋଇପାରେ। ତେଣୁ, ଡାଏଟ୍‌ ପ୍ରତି ଅଧିକ ଧ୍ୟାନ ଦେବା ଜରୁରୀ। ଆସନ୍ତୁ, ଡାଏଟିସିଆନ୍‌ ନିହାରିକା ଦାଶଙ୍କଠାରୁ ଜାଣିବା ପିସିଓଏସ୍‌ ସମସ୍ୟା ଥିଲେ ଆପଣଙ୍କ ଡାଏଟ୍‌ କେମିତି ହେବା ଦରକାର? ପିସିଓଏସ୍‌ ସମସ୍ୟା ଥିଲେ ଆପଣଙ୍କ ଡାଏଟ୍‌ କେମିତି ହେବା ଦରକାର? Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects women of reproductive age. It is characterized by a range of symptoms, including irregular menstrual cycles, and the presence of multiple cysts on the ovaries. Diet plays an important role in managing PCOS. How can PCOS be managed with a proper diet? Let&apos;s learn more from Niharika Das, a Dietician. What should a person with PCOS Eat and Avoid? in Odia</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/RwJH1C2LRhQ</video:player_loc>
      <video:publication_date>2025-06-03T00:00:00.000Z</video:publication_date>
      <video:duration>201</video:duration>
      <video:view_count>5739</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/P30cTbtoZw4</loc>
    <lastmod>2025-05-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/P30cTbtoZw4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>மூளை அனீரிசிம் அபாயத்தில் உள்ளவர் யார்? | What is Brain Aneurysm? in Tamil | Dr Praveen R</video:title>
      <video:description>Brain Aneurysm is a bulge or ballooning in a blood vessel in the brain. Symptoms may include severe headaches, vision problems, or neurological deficits. Unfortunately, in most cases, Brain Aneurysms are detected after they&apos;ve ruptured and become medical emergencies. How to treat Brain Aneurysm? Can we prevent Brain Aneurysm? Let&apos;s know more from Dr Praveen R, a Neurosurgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/P30cTbtoZw4</video:player_loc>
      <video:publication_date>2025-05-31T00:00:00.000Z</video:publication_date>
      <video:duration>458</video:duration>
      <video:view_count>1392</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/x-iCa6ECrGQ</loc>
    <lastmod>2025-05-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/x-iCa6ECrGQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>કેટલું વાળ ખરવા સામાન્ય હોયે છે? | Hair Fall: Causes &amp; Treatment, in Gujarati | Dr Payal Choksi</video:title>
      <video:description>Hair Fall or Hair Loss is shedding of hair from the scalp. Hair Fall or Hair Loss is a natural and common occurrence to some extent, but excessive hair loss can be a concern. How to Treat Hair Fall? Let&apos;s know more from Dr Payal Choksi, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/x-iCa6ECrGQ</video:player_loc>
      <video:publication_date>2025-05-31T00:00:00.000Z</video:publication_date>
      <video:duration>730</video:duration>
      <video:view_count>117</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/V_k51vMaQb4</loc>
    <lastmod>2025-05-31T00:00:00.000Z</lastmod>
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      <video:title>డిస్ఫేజియా అంటే ఏమిటి? | What is Dysphagia? | Symptoms &amp; Treatment in Telugu | Dr R Abhilash</video:title>
      <video:description>Dysphagia is a medical condition characterized by difficulty in swallowing. It can occur when there is an issue with the muscles or nerves that help move food from the mouth to the stomach. Dysphagia can result from various causes, such as neurological disorders, esophageal blockages, or muscle weakness. What are the symptoms of Dysphagia? How to treat Dysphagia? Let’s know more from Dr R Abhilash, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/V_k51vMaQb4</video:player_loc>
      <video:publication_date>2025-05-31T00:00:00.000Z</video:publication_date>
      <video:duration>745</video:duration>
      <video:view_count>145</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/otprgMEMyUU</loc>
    <lastmod>2025-05-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/otprgMEMyUU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Diabetes: Symptoms &amp; Treatment | High Blood Sugar | Diabetes Management | Dr Ashish Gupta</video:title>
      <video:description>Diabetes, a chronic metabolic disorder, results in uncontrolled elevation of blood sugar levels. Sedentary lifestyles, poor dietary choices, and rising obesity rates are key contributors of Diabetes. Effectively managing Diabetes is crucial for individuals coping with the condition. What are the symptoms of Diabetes? How to treat Diabetes? Let&apos;s know more from Dr Ashish Gupta, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/otprgMEMyUU</video:player_loc>
      <video:publication_date>2025-05-31T00:00:00.000Z</video:publication_date>
      <video:duration>569</video:duration>
      <video:view_count>61</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/5yT7Get6a4s</loc>
    <lastmod>2025-05-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5yT7Get6a4s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>বুকে ব্যথার সাধারণ কারণগুলো কী? | Chest Pain: What are the Causes? in Bangla | Dr Supratip Kundu</video:title>
      <video:description>Chest Pain can be due to multiple causes. But many of us ignore it by saying it’s a gas or acidity pain. However, it can also be a symptom of Heart Attack. So, how do you know if the cause of chest pain is acidity or a heart attack? Let’s know more from Dr Supratip Kundu, an Interventional Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5yT7Get6a4s</video:player_loc>
      <video:publication_date>2025-05-31T00:00:00.000Z</video:publication_date>
      <video:duration>309</video:duration>
      <video:view_count>150</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ki13Wu5zWig</loc>
    <lastmod>2025-05-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ki13Wu5zWig/hqdefault.jpg</video:thumbnail_loc>
      <video:title>काले धब्बों को कैसे ठीक करें? | Black Spots on Skin: How to Treat? in Hindi | Dr Shaista Sayyed</video:title>
      <video:description>Dark spots on the skin are a type of hyper pigmentation. These dark spots can be small or large in size &amp; mostly occur on the face, shoulders, arms &amp; hands. They become more visible when exposed to sunlight. Can these spots be cured? Let’s know from Dr Shaista Sayyed, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ki13Wu5zWig</video:player_loc>
      <video:publication_date>2025-05-31T00:00:00.000Z</video:publication_date>
      <video:duration>388</video:duration>
      <video:view_count>5237</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/LezHtB2qgv4</loc>
    <lastmod>2025-05-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/LezHtB2qgv4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିଲାଙ୍କଠାରେ କିଡ୍‌ନି ସମସ୍ୟା: ଚିକିତ୍ସା | Kidney Disease in Children, in Odia | Dr Bijayalakshmi Jena</video:title>
      <video:description>Kidney problems in children can range from mild to severe and may be present at birth or develop later. This affects how their bodies filter waste, balance fluids, and regulate blood pressure. Early detection and proper care can help manage most kidney problems effectively. What are the symptoms of Kidney problems in children? How to treat Kidney problems in children? Let&apos;s learn more from Dr Bijayalakshmi Jena, a Paediatric Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/LezHtB2qgv4</video:player_loc>
      <video:publication_date>2025-05-31T00:00:00.000Z</video:publication_date>
      <video:duration>508</video:duration>
      <video:view_count>1426</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/EOprCELG2lA</loc>
    <lastmod>2025-05-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/EOprCELG2lA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ହୀରା: ଚାଲ ଋତୁସ୍ରାବ ବିଷୟରେ କଥାହେବା | HIRA: Odia Animated Video on Menstrual Health Hygiene</video:title>
      <video:description>ହୀରା- ଚାଲ ଋତୁସ୍ରାବ ବିଷୟରେ କଥାହେବା, ହେଉଛି ଋତୁସ୍ରାବ ବା ପିରିୟଡ୍‌ସ ବିଷୟରେ ଏକ ଆନିମେଟେଡ୍‌ ଭିଡିଓ। ଯେଉଁ ଭିଡିଓରେ ହୀରା ଓ ମୀରା ଦୁଇ ଭଉଣୀ ପିରିୟଡ୍‌ସ ସମ୍ପର୍କରେ ଆଲୋଚନା କରିଛନ୍ତି। ଋତୁସ୍ରାବ କ’ଣ? ଏହା କେତେ ଦିନ ଧରି ହୁଏ? ଋତୁସ୍ରାବ ହେଲେ ଶରୀରରେ କ’ଣ ସବୁ ପରିବର୍ତ୍ତନ ଦେଖାଦିଏ? ଏମିତି ଏନେକ ପ୍ରଶ୍ନ ଏବଂ ତା’ର ସହଜ ଉତ୍ତର ଏହି ଭିଡିଓରେ ରହିଛି। ଆସନ୍ତୁ ଏହି ଭିଡିଓ ଦେଖିବା। &apos;Hira: Let&apos;s Talk About Periods&apos; is an animated video about menstruation or periods. In the video, two sisters, Hira and Mira, talk about periods. What is menstruation? How long does it last? What changes happen in the body during periods? These and many other questions are answered in a simple way in this video. Inspired by the comic &apos;Hira: Let&apos;s Talk About Periods&apos;, this animated video aims to spread awareness about menstruation in a simple way. Let’s watch and learn together.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/EOprCELG2lA</video:player_loc>
      <video:publication_date>2025-05-30T00:00:00.000Z</video:publication_date>
      <video:duration>259</video:duration>
      <video:view_count>2231</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/C1gWnlIexJw</loc>
    <lastmod>2025-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/C1gWnlIexJw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मासिक पाळी दरम्यान स्वच्छता कशी पाळावी? | Menstrual/ Periods Hygiene in Marathi | Dr Rekha Thote</video:title>
      <video:description>Menstruation is a natural biological process that marks the beginning of reproductive health. Maintaining hygiene during the menstrual cycle is essential to prevent infections, rashes, and unpleasant odors. But how do you maintain proper hygiene during periods? How often should you change a sanitary product? Let&apos;s know more from Dr Rekha Thote, an Obstetrician &amp; Gynaecologist. World Menstrual Hygiene Day, observed every year on May 28th, raises awareness about menstrual hygiene, addresses period-related health issues, and breaks the silence around age-old myths and superstitions. On the occasion of Menstrual Hygiene Day, IFI Foundation, in association with Swasthya Plus Network, is running a 10-day comprehensive public health awareness campaign, Let’s Talk Periods, from May 20 to May 29, 2025. Let’s come together for a #PeriodFriendlyWorld—where the stigma and taboos surrounding menstruation are a thing of the past. Join us to promote a world where everyone has access to the menstrual </video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/C1gWnlIexJw</video:player_loc>
      <video:publication_date>2025-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>674</video:duration>
      <video:view_count>2753</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/21Htwe-605Y</loc>
    <lastmod>2025-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/21Htwe-605Y/hqdefault.jpg</video:thumbnail_loc>
      <video:title>মাসিকের সময় পরিচ্ছন্নতা বজায় রাখা কেন গুরুত্বপূর্ণ? | Periods Hygiene in Bangla | Dr Kusum Dash</video:title>
      <video:description>Menstruation is a natural biological process that marks the beginning of reproductive health. Maintaining hygiene during the menstrual cycle is essential to prevent infections, rashes, and unpleasant odors. But how do you maintain proper hygiene during periods? How often should you change a sanitary product? Let&apos;s know more from Dr Kusum Dash, an Obstetrician &amp; Gynaecologist. World Menstrual Hygiene Day, observed every year on May 28th, raises awareness about menstrual hygiene, addresses period-related health issues, and breaks the silence around age-old myths and superstitions. On the occasion of Menstrual Hygiene Day, IFI Foundation, in association with Swasthya Plus Network, is running a 10-day comprehensive public health awareness campaign, Let’s Talk Periods, from May 20 to May 29, 2025. Kalinga Hospital Bhubaneswar supports the campaign as an Associate Partner. Let’s come together for a #PeriodFriendlyWorld—where the stigma and taboos surrounding menstruation are a thing of the p</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/21Htwe-605Y</video:player_loc>
      <video:publication_date>2025-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>330</video:duration>
      <video:view_count>173</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/IyKuI4wLv9E</loc>
    <lastmod>2025-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/IyKuI4wLv9E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पीरियड्स में क्यों ज़रूरी है स्वच्छता? | Hygiene during Periods in Hindi | Dr Ankita Gharge</video:title>
      <video:description>Menstruation is a natural biological process that marks the beginning of reproductive health. Maintaining hygiene during the menstrual cycle is essential to prevent infections, rashes, and unpleasant odors. But how do you maintain proper hygiene during periods? How often should you change a sanitary product? Let&apos;s know more from Dr Ankita Gharge, an Obstetrician &amp; Gynaecologist. World Menstrual Hygiene Day, observed every year on May 28th, raises awareness about menstrual hygiene, addresses period-related health issues, and breaks the silence around age-old myths and superstitions. On the occasion of Menstrual Hygiene Day, IFI Foundation, in association with Swasthya Plus Network, is running a 10-day comprehensive public health awareness campaign, Let’s Talk Periods, from May 20 to May 29, 2025. Let’s come together for a #PeriodFriendlyWorld—where the stigma and taboos surrounding menstruation are a thing of the past. Join us to promote a world where everyone has access to the menstrua</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IyKuI4wLv9E</video:player_loc>
      <video:publication_date>2025-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>632</video:duration>
      <video:view_count>780</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/P-AoUQhKxRg</loc>
    <lastmod>2025-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/P-AoUQhKxRg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିରିୟଡ୍‌ସ ବେଳେ ସଫାସୁତୁରା କେମିତି ରହିବେ? | Hygiene during Period in Odia | Dr Pramod Kumar Senapati</video:title>
      <video:description>ପିରିୟଡ୍‌ସ ସମୟରେ କିପରି ସ୍ଵଚ୍ଛତା ପ୍ରତି ଧ୍ୟାନ ରଖିବେ ତଥା ପିରିୟଡ୍‌ସ ସହ ଜଡ଼ିତ ସ୍ଵାସ୍ଥ୍ୟ ସମସ୍ୟା ପ୍ରତି ସଚେତନତା ସୃଷ୍ଟି କରିବା ଦିଗରେ ପ୍ରତି ବର୍ଷ ମେ’ ୨୮ ତାରିଖକୁ ବିଶ୍ଵ ଋତୁସ୍ରାବ ପରିଚ୍ଛନ୍ନତା ଦିବସ ଭାବରେ ପାଳନ କରାଯାଉଛି। ଏହି ଅବସରରେ ଆଇଏଫ୍‌ଆଇ ଫାଉଣ୍ଡେସନ, ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସ୍‌ ନେଟ୍‌ଓ୍ୱର୍କ ଏବଂ ଓଡ଼ିଶାଲାଇଭ୍‌ ପକ୍ଷରୁ ଡିଜିଟାଲ ମିଡିଆ ଅଭିଯାନ ‘ଚାଲ ପରିୟଡ୍‌ସ ବିଷୟରେ କଥା ହେବା’ ଆରମ୍ଭ ହୋଇଯାଇଛି। ଏହି ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମରେ କଳିଙ୍ଗ ହସ୍ପିଟାଲ, ଭୁବନେଶ୍ୱର ଏବଂ ପାରାଦୀପ ଫସ୍‌ଫେଟ୍ସ ଲିମିଟେଡ୍‌ ପାର୍ଟନର ରହିଛନ୍ତି। Menstruation is a natural biological process that marks the beginning of reproductive health. Maintaining hygiene during the menstrual cycle is essential to prevent infections, rashes, and unpleasant odors. But how do you maintain proper hygiene during periods? How often should you change a sanitary product? Let&apos;s know more from Dr Promod Kumar Senapati, a Gynaecologist. World Menstrual Hygiene Day, observed every year on May 28th, raises awareness about menstrual hygiene, addresses period-related health issues, and breaks the silence aroun</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/P-AoUQhKxRg</video:player_loc>
      <video:publication_date>2025-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>254</video:duration>
      <video:view_count>1764</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/8Y5-H6nqxws</loc>
    <lastmod>2025-05-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8Y5-H6nqxws/hqdefault.jpg</video:thumbnail_loc>
      <video:title>புழுக்களை நீக்கும் சிகிச்சை என்றால் என்ன? | Worm Infection in Children, in Tamil | Dr Jayakaviyah J</video:title>
      <video:description>Worm Infections can occur when children come into contact with soil, water, or food contaminated with parasitic worms. It can cause symptoms such as abdominal pain, diarrhea, nausea, vomiting, weight loss, and poor growth. What is the treatment for Worm Infection in kids? Let’s know more from Dr Jayakaviyah J, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8Y5-H6nqxws</video:player_loc>
      <video:publication_date>2025-05-27T00:00:00.000Z</video:publication_date>
      <video:duration>397</video:duration>
      <video:view_count>139</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/q56FNUus83s</loc>
    <lastmod>2025-05-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/q56FNUus83s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>વારંવાર કસુવાવડ કેમ થાય છે? | Recurrent Pregnancy Loss/ Miscarriage in Gujarati | Dr Heeta Mehta</video:title>
      <video:description>Recurrent Pregnancy Loss also known as Recurrent Miscarriage, refers to the occurrence of three or more consecutive pregnancy losses before the 20th week of Pregnancy. What are the causes of Recurring Miscarriage? How to Prevent Recurring Miscarriage? Let’s know more from Dr Heeta Mehta, an Obstetrician Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/q56FNUus83s</video:player_loc>
      <video:publication_date>2025-05-27T00:00:00.000Z</video:publication_date>
      <video:duration>425</video:duration>
      <video:view_count>124</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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      <video:title>Migraine: Symptoms &amp; Treatment | Tips to get Relief | Headache | Dr Sai Prashanth</video:title>
      <video:description>Migraine is a chronic neurological disorder that causes intense, throbbing headaches, usually on one side of the head. What causes Migraine? How to treat Migraine? Let’s know from Dr Sai Prashanth, a Neurologist.</video:description>
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      <video:publication_date>2025-05-27T00:00:00.000Z</video:publication_date>
      <video:duration>584</video:duration>
      <video:view_count>161</video:view_count>
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  <url>
    <loc>https://www.swasthya.plus/video/jV5qEYVNd20</loc>
    <lastmod>2025-05-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/jV5qEYVNd20/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পায়োরিয়া: কারণ এবং চিকিৎসা | Pyorrhea/ Periodontitis: How to Prevent? in Bangla | Dr Debankur Roy</video:title>
      <video:description>Pyorrhea, also known as periodontitis, affects the oral gum. Pyorrhea is an inflammation caused by bacteria, which can cause many dental problems. Bad breath, tooth decay, or bleeding gums are the main symptoms of Pyorrhea. How to treat Pyorrhea? Let&apos;s know more from Dr Debankur Roy, a Dentist.</video:description>
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      <video:publication_date>2025-05-27T00:00:00.000Z</video:publication_date>
      <video:duration>884</video:duration>
      <video:view_count>1436</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/unEuvUspFdE</loc>
    <lastmod>2025-05-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/unEuvUspFdE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ओरल कैविटी: क्या है इलाज? | Oral Cavity: How to Treat? in Hindi | Tooth Decay | Dr Mrinalini Ahuja</video:title>
      <video:description>Oral Cavities, also known as Dental Caries or Tooth Decay, are the dental problems caused by the erosion of tooth enamel. Untreated cavities can lead to toothache infection and tooth extraction in children. What are the symptoms of Tooth Decay? How to treat Tooth Decay? Let’s know more from Dr Mrinalini Ahuja, a Dentist.</video:description>
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      <video:publication_date>2025-05-27T00:00:00.000Z</video:publication_date>
      <video:duration>225</video:duration>
      <video:view_count>469</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tlyy-RUPqQo</loc>
    <lastmod>2025-05-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tlyy-RUPqQo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିରିୟଡ୍‌ସ ସମୟରେ ଅସହ୍ୟ ପେଟ ବଥା ହେଉଛି କି? | Understanding Period Pain, in Odia | Dr Kusum Dash</video:title>
      <video:description>ପିରିୟଡ୍‌ସ ସମୟରେ କିପରି ସ୍ଵଚ୍ଛତା ପ୍ରତି ଧ୍ୟାନ ରଖିବେ ତଥା ପିରିୟଡ୍‌ସ ସହ ଜଡ଼ିତ ସ୍ଵାସ୍ଥ୍ୟ ସମସ୍ୟା ପ୍ରତି ସଚେତନତା ସୃଷ୍ଟି କରିବା ଦିଗରେ ପ୍ରତି ବର୍ଷ ମେ’ ୨୮ ତାରିଖକୁ ବିଶ୍ଵ ଋତୁସ୍ରାବ ପରିଚ୍ଛନ୍ନତା ଦିବସ ଭାବରେ ପାଳନ କରାଯାଉଛି। ଏହି ଅବସରରେ ଆଇଏଫ୍‌ଆଇ ଫାଉଣ୍ଡେସନ, ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସ୍‌ ନେଟ୍‌ଓ୍ୱର୍କ ଏବଂ ଓଡ଼ିଶାଲାଇଭ୍‌ ପକ୍ଷରୁ ଡିଜିଟାଲ ମିଡିଆ ଅଭିଯାନ ‘ଚାଲ ପରିୟଡ୍‌ସ ବିଷୟରେ କଥା ହେବା’ ଆରମ୍ଭ ହୋଇଯାଇଛି। ଏହି ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମରେ କଳିଙ୍ଗ ହସ୍ପିଟାଲ, ଭୁବନେଶ୍ୱର ଏବଂ ପାରାଦୀପ ଫସ୍‌ଫେଟ୍ସ ଲିମିଟେଡ୍‌ ପାର୍ଟନର ରହିଛନ୍ତି। Many women experience stomach cramps and breast soreness during their menstrual cycle, largely due to hormonal changes. These symptoms are especially common during periods and can range from mild discomfort to severe pain that disrupts daily life. While such symptoms are generally considered normal, it&apos;s important to understand when they might indicate an underlying issue. Is it okay to have stomach pain &amp; sore breast during Periods? Let&apos;s know more from Dr Kusum Dash, an Obstetrician &amp; Gynaecologist. World Menstrual Hygiene Day, observed e</video:description>
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      <video:publication_date>2025-05-27T00:00:00.000Z</video:publication_date>
      <video:duration>399</video:duration>
      <video:view_count>49860</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/X5rUboALusY</loc>
    <lastmod>2025-05-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/X5rUboALusY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>നവജാത ശിശുവിനെ എങ്ങനെ പരിപാലിക്കാം? | Tips for Newborn Baby Care, in Malayalam | Dr Bincy Varghese</video:title>
      <video:description>Proper care of the newborn is vital for a baby&apos;s health, growth, and development. It involves providing a safe and clean environment, establishing a bond, ensuring proper nutrition and sleep, stimulating development, detecting issues early, and offering parental education and support. How to take care of Newborn Baby? Let’s know more from Dr Bincy Varghese, a Paediatrician.</video:description>
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      <video:publication_date>2025-05-24T00:00:00.000Z</video:publication_date>
      <video:duration>769</video:duration>
      <video:view_count>50</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/tOhCLkOH668</loc>
    <lastmod>2025-05-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tOhCLkOH668/hqdefault.jpg</video:thumbnail_loc>
      <video:title>கழுத்து முதுகெலும்பு ஸ்போண்டிலோசிஸ் | Cervical Spondylosis in Tamil | Neck Pain | Dr Praveen R</video:title>
      <video:description>Cervical spondylosis is age‑related “wear and tear” affecting the spinal discs, joints and bones in your neck. Symptoms include neck pain, stiffness, headaches and arm‑radiating tingling or weakness. What causes Cervical Spondylosis? Let&apos;s know more from Dr Praveen R, a Neurosurgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tOhCLkOH668</video:player_loc>
      <video:publication_date>2025-05-24T00:00:00.000Z</video:publication_date>
      <video:duration>612</video:duration>
      <video:view_count>474</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/buV0qyrGxLY</loc>
    <lastmod>2025-05-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/buV0qyrGxLY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>પેલ્વિક ફ્લોર ડિસફંક્શન: શું છે? | What is Pelvic Floor Dysfunction? in Gujarati | Dr Parth Nathwani</video:title>
      <video:description>Pelvic Floor Dysfunction (PFD) happens when the muscles in the pelvic area are too weak, too tight, or not working as they should. This can cause problems with bladder and bowel control, pain in the pelvis etc. What causes Pelvic Floor Dysfunction? Let’s know more from Dr Parth Nathwani, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/buV0qyrGxLY</video:player_loc>
      <video:publication_date>2025-05-24T00:00:00.000Z</video:publication_date>
      <video:duration>439</video:duration>
      <video:view_count>184</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ZSjglQ7lEIo</loc>
    <lastmod>2025-05-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ZSjglQ7lEIo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ఆంజినా: ఎలా చికిత్స చేయాలి? | Angina / Ischemic Chest Pain in Telugu | Dr Ashutosh Kumar</video:title>
      <video:description>Angina or Ischemic Chest Pain is a pain in the Chest that is caused by the restricted flow of blood to your heart. Angina is a condition that can lead to breathing difficulties, a burning sensation, and a feeling of pressure on your chest. How to Treat Angina? Let&apos;s know more from Dr Ashutosh Kumar, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ZSjglQ7lEIo</video:player_loc>
      <video:publication_date>2025-05-24T00:00:00.000Z</video:publication_date>
      <video:duration>712</video:duration>
      <video:view_count>200</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/YUV0thQoGWE</loc>
    <lastmod>2025-05-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/YUV0thQoGWE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Rosacea: Understanding the Redness on your Skin | Redness of Face |Treatment| Dr Pooja Dilip Bothare</video:title>
      <video:description>Rosacea is a skin condition that causes blushing or flushing and visible blood vessels in your face. Rosacea may also produce small, pus-filled bumps. How to treat Rosacea? Let&apos;s know more from Dr Pooja Dilip Bothare, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/YUV0thQoGWE</video:player_loc>
      <video:publication_date>2025-05-24T00:00:00.000Z</video:publication_date>
      <video:duration>451</video:duration>
      <video:view_count>37</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/0JbTK5j4MBQ</loc>
    <lastmod>2025-05-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0JbTK5j4MBQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ডিসলিপিডেমিয়া কী? | Treatment of Dyslipidemia in Bangla| Abnormal Cholesterol | Dr Soumik Choudhury</video:title>
      <video:description>Dyslipidemia is a condition characterized by abnormal levels of lipids (fats) in the blood, including high cholesterol and triglycerides or low levels of HDL cholesterol. Dyslipidemia increases the risk of cardiovascular diseases such as heart attack and stroke. How to Treat Dyslipidemia? Let&apos;s know more from Dr Soumik Choudhury, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0JbTK5j4MBQ</video:player_loc>
      <video:publication_date>2025-05-24T00:00:00.000Z</video:publication_date>
      <video:duration>565</video:duration>
      <video:view_count>763</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/OwdYBxMNUBg</loc>
    <lastmod>2025-05-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OwdYBxMNUBg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मेन्सट्रुअल कप्स - कैसे करें इस्तेमाल? | How to Use a Menstrual Cup? in Hindi | Dr Shivika Gupta</video:title>
      <video:description>With growing concern for both the environment &amp; personal health, many women are now choosing menstrual cups over disposable pads &amp; tampons. However, using menstrual cups may come with the hesitation to insert something in your vagina. You may also have several questions such as, is inserting the Menstrual Cup painful? How to clean Menstrual Cup before &amp; after use? Can Menstrual Cup get lost inside your vagina? Let&apos;s know more from Dr Shivika Gupta, a Gynaecologist. World Menstrual Hygiene Day, observed every year on May 28th, raises awareness about menstrual hygiene, addresses period-related health issues, and breaks the silence around age-old myths and superstitions. On the occasion of Menstrual Hygiene Day, IFI Foundation an official partner of the MH Day initiative in association with Swasthya Plus Network, is running a 10-day comprehensive public health awareness campaign, Let’s Talk Periods, from May 20 to May 29, 2025. Let’s come together for a #PeriodFriendlyWorld—where the stig</video:description>
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      <video:publication_date>2025-05-24T00:00:00.000Z</video:publication_date>
      <video:duration>515</video:duration>
      <video:view_count>3032</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/fSDT_DwG56Q</loc>
    <lastmod>2025-05-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/fSDT_DwG56Q/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିସିଓଏସ୍‌ ସମସ୍ୟା: କେମିତି ଭଲ ହେବ? | PCOS: How to manage? in Odia | Symptoms | Dr Sweekruti Jena</video:title>
      <video:description>ପିରିୟଡ୍‌ସ ସମୟରେ କିପରି ସ୍ଵଚ୍ଛତା ପ୍ରତି ଧ୍ୟାନ ରଖିବେ ତଥା ପିରିୟଡ୍‌ସ ସହ ଜଡ଼ିତ ସ୍ଵାସ୍ଥ୍ୟ ସମସ୍ୟା ପ୍ରତି ସଚେତନତା ସୃଷ୍ଟି କରିବା ଦିଗରେ ପ୍ରତି ବର୍ଷ ମେ’ ୨୮ ତାରିଖକୁ ବିଶ୍ଵ ଋତୁସ୍ରାବ ପରିଚ୍ଛନ୍ନତା ଦିବସ ଭାବରେ ପାଳନ କରାଯାଉଛି। ଏହି ଅବସରରେ ଆଇଏଫ୍‌ଆଇ ଫାଉଣ୍ଡେସନ (ବିଶ୍ଵ ଋତୁସ୍ରାବ ପରିଚ୍ଛନ୍ନତା ଦିବସ ଅଭିଯାନର ଅଫିସିଆଲ୍ ପାର୍ଟନର) ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସ୍‌ ନେଟ୍‌ଓ୍ୱର୍କ ଏବଂ ଓଡ଼ିଶାଲାଇଭ୍‌ ପକ୍ଷରୁ ଡିଜିଟାଲ ମିଡିଆ ଅଭିଯାନ ‘ଚାଲ ପରିୟଡ୍‌ସ ବିଷୟରେ କଥା ହେବା’ ଆରମ୍ଭ ହୋଇଯାଇଛି। ଏହି ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମରେ କଳିଙ୍ଗ ହସ୍ପିଟାଲ, ଭୁବନେଶ୍ୱର ଏବଂ ପାରାଦୀପ ଫସ୍‌ଫେଟ୍ସ ଲିମିଟେଡ୍‌ ପାର୍ଟନର ରହିଛନ୍ତି। Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects people with ovaries, often during their reproductive years. PCOS is characterized by a combination of symptoms, which can vary from person to person. What are the symptoms of PCOS? How to treat PCOS? Let&apos;s know more from Dr Sweekruti Jena, an Endocrinologist. World Menstrual Hygiene Day, observed every year on May 28th, raises awareness about menstrual hygiene, addresses period-related health issues, and breaks the </video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fSDT_DwG56Q</video:player_loc>
      <video:publication_date>2025-05-24T00:00:00.000Z</video:publication_date>
      <video:duration>914</video:duration>
      <video:view_count>16687</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/UQabnZPn9g4</loc>
    <lastmod>2025-05-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/UQabnZPn9g4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିରିୟଡ୍‌ସରେ ଅନିୟମିତତା ହେଉଛି କି? | Irregular Periods: What to do? in Odia | Dr Kusum Dash</video:title>
      <video:description>ପିରିୟଡ୍‌ସ ସମୟରେ କିପରି ସ୍ଵଚ୍ଛତା ପ୍ରତି ଧ୍ୟାନ ରଖିବେ ତଥା ପିରିୟଡ୍‌ସ ସହ ଜଡ଼ିତ ସ୍ଵାସ୍ଥ୍ୟ ସମସ୍ୟା ପ୍ରତି ସଚେତନତା ସୃଷ୍ଟି କରିବା ଦିଗରେ ପ୍ରତି ବର୍ଷ ମେ’ ୨୮ ତାରିଖକୁ ବିଶ୍ଵ ଋତୁସ୍ରାବ ପରିଚ୍ଛନ୍ନତା ଦିବସ ଭାବରେ ପାଳନ କରାଯାଉଛି। ଏହି ଅବସରରେ ଆଇଏଫ୍‌ଆଇ ଫାଉଣ୍ଡେସନ (ବିଶ୍ଵ ଋତୁସ୍ରାବ ପରିଚ୍ଛନ୍ନତା ଦିବସ ଅଭିଯାନର ଅଫିସିଆଲ୍ ପାର୍ଟନର), ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସ୍‌ ନେଟ୍‌ଓ୍ୱର୍କ ଏବଂ ଓଡ଼ିଶାଲାଇଭ୍‌ ପକ୍ଷରୁ ଡିଜିଟାଲ ମିଡିଆ ଅଭିଯାନ ‘ଚାଲ ପରିୟଡ୍‌ସ ବିଷୟରେ କଥା ହେବା’ ଆରମ୍ଭ ହୋଇଯାଇଛି। ଏହି ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମରେ କଳିଙ୍ଗ ହସ୍ପିଟାଲ, ଭୁବନେଶ୍ୱର ଏବଂ ପାରାଦୀପ ଫସ୍‌ଫେଟ୍ସ ଲିମିଟେଡ୍‌ ପାର୍ଟନର ରହିଛନ୍ତି। Irregular periods refer to menstrual cycles that vary significantly in length, flow, or timing. Skipping periods, frequent spotting, or unusually heavy or light bleeding are common signs. Treating irregular menstrual cycles is important to identify health issues, restore hormonal balance, improve fertility, reduce discomfort, prevent complications &amp; enhance well-being. How can you maintain a healthy &amp; regular menstrual cycle? Let&apos;s know more from Dr Kusum Dash, an Obstetrician &amp; Gyn</video:description>
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      <video:duration>531</video:duration>
      <video:view_count>197578</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:description>Food poisoning is a foodborne illness caused by consuming contaminated food or beverages. It occurs when infectious organisms such as bacteria, viruses, parasites, or their toxins contaminate the food we eat. What are the symptoms of Food Poisoning? How to treat &amp; prevent Food Poisoning? Let’s know more from Dr Doney Manuel John, a Medicine Specialist.</video:description>
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      <video:publication_date>2025-05-20T00:00:00.000Z</video:publication_date>
      <video:duration>771</video:duration>
      <video:view_count>72</video:view_count>
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      <video:title>குழந்தைகளில் வெப்ப அழுத்தம் | Heat Stress in Children: How to Protect? Tamil | Dr Jayakaviyah J</video:title>
      <video:description>Heat stress is a condition that can occur when the body is exposed to high temperatures and humidity. Symptoms of heat stress can include heavy sweating, fatigue, weakness, dizziness, headache, and muscle cramps. If heat stress isn&apos;t treated, it can lead to heatstroke. How to protect yourself from Heat Stress? Let&apos;s know more from Dr Jayakaviyah J, a Paediatrician.</video:description>
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      <video:publication_date>2025-05-20T00:00:00.000Z</video:publication_date>
      <video:duration>403</video:duration>
      <video:view_count>204</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-05-20T00:00:00.000Z</lastmod>
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      <video:title>মেলাজমা: কাৰণ আৰু চিকিৎসা | Melasma/ Facial Pigmentation in Assamese | Dr Priti Rekha Doley</video:title>
      <video:description>Melasma is a pigmentation disorder characterized by the development of dark patches on the face. Melasma can be due to hormonal changes during pregnancy or from sun exposure in the cheeks, forehead, upper lip, and chin. How to treat Melasma? Let&apos;s know more from Dr Priti Rekha Doley, a Dermatologist.</video:description>
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      <video:publication_date>2025-05-20T00:00:00.000Z</video:publication_date>
      <video:duration>544</video:duration>
      <video:view_count>828</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-05-20T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/W4qwyJeaw_w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>અંડાશયનું કેન્સર: કેવી રીતે સારવાર કરવી? | Ovarian Cancer: How to detect? Gujarati |Dr Priyansh Jain</video:title>
      <video:description>Ovarian cancer is a cancer that forms in the ovaries, the female reproductive organs producing eggs and hormones. Ovarian cancer is a formidable and often asymptomatic disease. Risk factors include age, family history, and certain genetic mutations. What causes Ovarian Cancer? How to treat Ovarian Cancer? Let&apos;s know more from Dr Priyansh Jain, a Surgical Oncologist.</video:description>
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      <video:publication_date>2025-05-20T00:00:00.000Z</video:publication_date>
      <video:duration>378</video:duration>
      <video:view_count>184</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/z45yEWUdRCo</loc>
    <lastmod>2025-05-20T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/z45yEWUdRCo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>చెవి నుండి చీము స్రావం: ఎలా చికిత్స చేయాలి? | Pus in the Ear, in Telugu | Dr Vijaya Lakshmi G</video:title>
      <video:description>Pus Formation in the ear can occur due to ear infections, injury, or certain diseases. The symptoms of Pus formation include pain in the ear, Swelling, fever, and Hearing Loss. What causes Pus in the Ear? How to treat Pus in the Ear? Let&apos;s know more from Dr Vijaya Lakshmi G, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/z45yEWUdRCo</video:player_loc>
      <video:publication_date>2025-05-20T00:00:00.000Z</video:publication_date>
      <video:duration>471</video:duration>
      <video:view_count>543</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
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    <lastmod>2025-05-20T00:00:00.000Z</lastmod>
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      <video:title>Lower Back Pain: How to get Relief? | Treatment &amp; Prevention | Dr Emmanuel P Bhore</video:title>
      <video:description>Back Pain refers to discomfort or pain experienced anywhere along the spine or in the surrounding muscles, ligaments, and joints. Back pain can be caused by a variety of factors, ranging from everyday activities and poor lifestyle choices to medical conditions and injuries. Let&apos;s know more about the Causes, Treatment and Prevention of Back Pain from Dr Emmanuel P Bhore, a Spine Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IOAvN4lsMTk</video:player_loc>
      <video:publication_date>2025-05-20T00:00:00.000Z</video:publication_date>
      <video:duration>301</video:duration>
      <video:view_count>33</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:title>বয়সের আগেই মেনার্কে হওয়ার কারণগুলো কী? | Early Menarche | First Period | Dr Kusum Dash</video:title>
      <video:description>Menarche refers to the first menstrual period in a female adolescent, marking the onset of reproductive capability. It typically occurs between the ages of 10 and 16. But when is it considered early? Can we prevent Early Menarche? Let&apos;s know more from Dr Kusum Dash, an Obstetrician &amp; Gynaecologist. World Menstrual Hygiene Day, observed every year on May 28th, raises awareness about menstrual hygiene, addresses period-related health issues, and breaks the silence around age-old myths and superstitions. On the occasion of Menstrual Hygiene Day, IFI Foundation, in association with Swasthya Plus Network, is running a 10-day comprehensive public health awareness campaign, Let’s Talk Periods, from May 20 to May 29, 2025. Kalinga Hospital Bhubaneswar supports the campaign as an Associate Partner. Let’s come together for a #PeriodFriendlyWorld—where the stigma and taboos surrounding menstruation are a thing of the past. Join us to promote a world where everyone has access to the menstrual prod</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/T_ZOgCuOj-8</video:player_loc>
      <video:publication_date>2025-05-20T00:00:00.000Z</video:publication_date>
      <video:duration>408</video:duration>
      <video:view_count>233</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/uVc9XUGXrmU</loc>
    <lastmod>2025-05-20T00:00:00.000Z</lastmod>
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      <video:title>पीरियड्स में होने वाली आम दिक्कतें | Period Problems: How to Treat? in Hindi | Dr Ankita Gharge</video:title>
      <video:description>Menstrual health problems can include a range of issues such as irregular periods, heavy bleeding (menorrhagia), painful cramps (dysmenorrhea), and premenstrual syndrome (PMS). These problems can be caused due to hormonal imbalances, conditions like polycystic ovary syndrome (PCOS), uterine fibroids, endometriosis, stress, or lifestyle factors. Symptoms may affect daily activities and overall quality of life. Let&apos;s know more from Dr Ankita Gharge, an Obstetrician and Gynaecologist. World Menstrual Hygiene Day, observed every year on May 28th, raises awareness about menstrual hygiene, addresses period-related health issues, and breaks the silence around age-old myths and superstitions. On the occasion of Menstrual Hygiene Day, IFI Foundation, in association with Swasthya Plus Network, is running a 10-day comprehensive public health awareness campaign, Let’s Talk Periods, from May 20 to May 29, 2025. Let’s come together for a #PeriodFriendlyWorld—where the stigma and taboos surrounding m</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/uVc9XUGXrmU</video:player_loc>
      <video:publication_date>2025-05-20T00:00:00.000Z</video:publication_date>
      <video:duration>666</video:duration>
      <video:view_count>1223</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/zmMAJAV1D9M</loc>
    <lastmod>2025-05-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/zmMAJAV1D9M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସମୟ ପୂର୍ବରୁ ପ୍ରଥମ ପିରିୟଡ୍‌ସ କାହିଁକି ହେଉଛି?| Early Menarche | First Period | Dr Pramod Kumar Senapati</video:title>
      <video:description>Menarche refers to the first menstrual period in a female adolescent, marking the onset of reproductive capability. It typically occurs between the ages of 10 and 16. But when is it considered early? Can we prevent Early Menarche? Let&apos;s know more from Dr Pramod Kumar Senapati, an Obstetrician &amp; Gynaecologist. World Menstrual Hygiene Day, observed every year on May 28th, raises awareness about menstrual hygiene, addresses period-related health issues, and breaks the silence around age-old myths and superstitions. On the occasion of Menstrual Hygiene Day, IFI Foundation, in association with Swasthya Plus Network and OdishaLIVE , is running a 10-day comprehensive public health awareness campaign, Let’s Talk Periods, from May 20 to May 29, 2025. Kalinga Hospital Bhubaneswar and Paradeep Phosphates Limited (PPL) are supporting the campaign as Associate Partners. Let’s come together for a #PeriodFriendlyWorld—where the stigma and taboos surrounding menstruation are a thing of the past. Join </video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/zmMAJAV1D9M</video:player_loc>
      <video:publication_date>2025-05-20T00:00:00.000Z</video:publication_date>
      <video:duration>391</video:duration>
      <video:view_count>2847</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
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    <lastmod>2025-05-17T00:00:00.000Z</lastmod>
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      <video:title>মেদবহুলতা আৰু গৰ্ভাৱস্থা | Weight Management during Pregnancy in Assamese | Dr Poulami Choudhury</video:title>
      <video:description>During pregnancy, the fetus grows and develops inside the uterus, which naturally leads to gradual weight gain in the mother. However, excessive weight gain can lead to various complications during pregnancy and delivery. What are the effects of being overweight on both the mother and the unborn child? Let&apos;s know more from Dr Poulami Choudhury, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6pn7LvyIt0k</video:player_loc>
      <video:publication_date>2025-05-17T00:00:00.000Z</video:publication_date>
      <video:duration>638</video:duration>
      <video:view_count>97</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
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    <loc>https://www.swasthya.plus/video/F2Bo2hYSdP8</loc>
    <lastmod>2025-05-17T00:00:00.000Z</lastmod>
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      <video:title>ડાયાબિટીસનું સંચાલન કેવી રીતે કરવું | Tips to manage Diabetes, in Gujarati | Dr Sushil Patel</video:title>
      <video:description>Diabetes, a chronic metabolic disorder, results in uncontrolled elevation of blood sugar levels. Sedentary lifestyles, poor dietary choices, and rising obesity rates are key contributors of Diabetes. Effectively managing Diabetes is crucial for individuals coping with the condition. How to manage Diabetes? Let&apos;s know more from Dr Sushil Patel, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/F2Bo2hYSdP8</video:player_loc>
      <video:publication_date>2025-05-17T00:00:00.000Z</video:publication_date>
      <video:duration>606</video:duration>
      <video:view_count>194</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/jjw4S1EJELY</loc>
    <lastmod>2025-05-17T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/jjw4S1EJELY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>సోడియం అసమతుల్యత: ఎలా చికిత్స చేయాలి? | Sodium Imbalance: How to treat? Telugu | Dr Nimmana Chandini</video:title>
      <video:description>Sodium imbalance occurs when the levels of sodium in the body are too high (hypernatremia) or too low (hyponatremia), disrupting normal cellular and neurological functions. This imbalance can result from dehydration, kidney disorders, hormonal changes, or excessive fluid intake. What are the Symptoms of Sodium Imbalance? How to treat Sodium Imbalance? Let’s know more from Dr Nimmana Chandini, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/jjw4S1EJELY</video:player_loc>
      <video:publication_date>2025-05-17T00:00:00.000Z</video:publication_date>
      <video:duration>572</video:duration>
      <video:view_count>8003</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/RF5UyDz-I8k</loc>
    <lastmod>2025-05-17T00:00:00.000Z</lastmod>
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      <video:description>Early detection and treatment of vision problems in children are crucial for their visual development and overall well-being. Regular eye exams by an eye care professional are important. How to encourage good Eye Health habits in Children? Let’s know more from Dr Aniruddha Dilip Sonawane, an Ophthalmologist.</video:description>
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      <video:description>Thyroid Disorders refer to medical conditions that affect the thyroid gland. Hypothyroidism and Hyperthyroidism are the two most common types of thyroid disorders. The main symptoms of thyroid are tiredness and unexplained weight gain. What is the treatment for Thyroid Disorders? What causes Thyroid Disorders? Let&apos;s know more from Dr Ashish Gupta, an Endocrinologist.</video:description>
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      <video:description>Uterine prolapse occurs when the uterus slips from its normal position and descends into the vaginal canal due to weakened pelvic floor muscles and ligaments. Symptoms include pelvic pressure, urinary incontinence, difficulty with bowel movements, and noticeable bulging in the vagina. How to treat Uterine Prolapse? Let&apos;s know more from Dr Dhruba Ray, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:description>Hair Fall or Hair Loss is shedding of hair from the scalp. Hair Fall or Hair Loss is a natural and common occurrence to some extent, but excessive hair loss can be a concern. How to treat Hair Fall? How can you prevent Hair Fall? Let&apos;s know more from Dr Anvika Mittal, a Dermatologist.</video:description>
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      <video:description>Menopause is a natural biological process that marks the end of a woman&apos;s menstruation. While it is a normal part of aging, it can bring about certain health issues and changes in the body due to hormonal changes. It is important to pay more attention to diet at this time. What to eat &amp; avoid during Menopause? Let’s know more from Niharika Dash, a Dietician.</video:description>
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      <video:publication_date>2025-05-17T00:00:00.000Z</video:publication_date>
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      <video:description>Anaemia in children is a condition in which a child has a lower-than-normal number of red blood cells or a lower amount of hemoglobin in their blood. What are the symptoms of Anaemia in children? How to treat Anaemia? Let&apos;s know more from Dr Vandana Barman, a Pathologist.</video:description>
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      <video:description>Hip Pain is a physical discomfort in the hip, which varies from mild to severe. Hip pain may be caused by problems in the bones or cartilage of your hip. Symptoms often include discomfort during movement, stiffness, and reduced range of motion. How to Treat Hip Pain? Let&apos;s know more from Dr Vikas Jain, an Orthopaedic Surgeon.</video:description>
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      <video:description>An anal fistula is a small, abnormal tunnel that forms between the skin near the anus and the anal canal, the muscular opening at the end of the digestive tract. It typically arises as a complication of an infection in one of the anal glands. How to treat Fistula? Let’s know more from Dr Kompella Sri Surya Gopinath, a Laparoscopic &amp; Laser Surgeon.</video:description>
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      <video:description>White Discharge, also known as Leukorrhea, refers to vaginal discharge that is typically white or milky in colour. Any changes in colour, odour, consistency, or accompanying symptoms might indicate an infection or other health issue. What are the causes of Leukorrhea? How to treat Leukorrhea? Let&apos;s know more from Dr Rekha Thote, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:description>Ringworm is a highly contagious fungal infection affecting skin, scalp, or nails. Ringworm appears as a red, circular rash with clearer skin in the middle, often resembling a ring, and may cause itching, scaling, or discomfort. What causes Ringworm? How to treat Ringworm? Let&apos;s know more from Dr Tejal Ubale, a Dermatologist.</video:description>
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      <video:description>Frozen Shoulder, also called Adhesive Capsulitis, involves stiffness and pain in the shoulder joint. Signs and symptoms typically begin slowly, then get worse. So, what are the different causes of Frozen Shoulder? How to treat Frozen Shoulder? Let’s know more from Dr Avik Kumar Khanra, an Orthopaedic Surgeon.</video:description>
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      <video:description>High-risk pregnancy is a pregnancy in which a woman and her foetus have a higher chance of experiencing complications in the future. The risk may be due to factors like higher age, maternal health problems like BP, diabetes, tumors in the uterus etc. What is considered High-Risk Pregnancy? Let&apos;s know more about high-risk pregnancy from Dr Ranjana Sinha, a Gynaecologist.</video:description>
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      <video:tag>Women&apos;s Health</video:tag>
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      <video:description>Kidney Stones in children are hard deposits that form in the kidneys when minerals in the urine stick together. They can cause pain, blood in the urine, nausea, and vomiting. Let&apos;s know more about symptoms and treatment of Kidney Stoness in Children from Dr Bijayalakshmi Jena, a Paediatric Nephrologist.</video:description>
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      <video:description>Piles or hemorrhoids are swollen and inflamed veins in the rectum and anus. Symptoms include bleeding during bowel movements, itching, pain, and swelling. How to treat Piles? Let&apos;s know more from Dr James Mathew, a General &amp; Laparoscopic Surgeon.</video:description>
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      <video:description>Endometriosis is a disorder in which tissue that normally lines the uterus grows outside the uterus. In this case, tissue can be found on the ovaries, fallopian tubes, or intestines. This can cause pain, heavy bleeding, and infertility. What are the causes of Endometriosis? What is the treatment for Endometriosis? Let&apos;s know more from Dr Poulami Choudhury, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:description>Anxiety is a feeling of unease, worry, or fear that can vary in intensity from mild to severe. Anxiety becomes a disorder when it starts to interfere with daily life, causing distress and impairing a person&apos;s ability to function normally. What causes Anxiety? How to cope with Anxiety? Let&apos;s know more Dr Nirav Choksi, a Psychiatrist.</video:description>
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      <video:title>పిల్లల్లో డయాబెటిస్: లక్షణాలు మరియు చికిత్స | Diabetes in Children in Telugu | Dr Kelli Chinnababu</video:title>
      <video:description>Child Diabetes or Type 1 diabetes also known as Juvenile Diabetes, is a chronic autoimmune disease that affects the pancreas. Child Diabetes is most often diagnosed in children, adolescents, or young adults. What are the symptoms of Diabetes in Children? How to treat Diabetes in Children? Let&apos;s know more from Dr Kelli Chinnababu, a Diabetologist.</video:description>
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      <video:publication_date>2025-05-10T00:00:00.000Z</video:publication_date>
      <video:duration>343</video:duration>
      <video:view_count>92</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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      <video:description>Conjunctivitis or Pink Eye is an inflammation of the conjunctiva, the thin membrane that lines the eyelid and covers the white part of the eyeball. This condition can affect one or both eyes and is characterized by redness, swelling, and irritation. How to treat Pink Eye? Let&apos;s know more from Dr Aniruddha Dilip Sonawane, an Ophthalmologist.</video:description>
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      <video:publication_date>2025-05-10T00:00:00.000Z</video:publication_date>
      <video:duration>501</video:duration>
      <video:view_count>127</video:view_count>
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      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
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      <video:title>What is Sciatica? | Sciatic Nerve Pain: Causes &amp; Treatment | Dr Emmanuel P Bhore</video:title>
      <video:description>Sciatica is characterized by pain that radiates along the path of the Sciatic nerve. The Sciatic nerve is a large nerve that runs from the lower back down the back of each leg. Symptoms include sharp, shooting pain that travels from the lower back or buttocks down the back of one leg. What causes Sciatica? How to treat Sciatica? Let&apos;s know more from Dr Emmanuel P Bhore, a Spine Surgeon.</video:description>
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      <video:publication_date>2025-05-10T00:00:00.000Z</video:publication_date>
      <video:duration>347</video:duration>
      <video:view_count>34</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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      <video:title>ব্রেন স্ট্রোক: লক্ষণ এবং চিকিৎসা | Brain Stroke: How to Treat? in Bangla | Dr Debajyoti Pathak</video:title>
      <video:description>Brain Stroke, also known as a Cerebrovascular Accident (CVA), occurs when there is a disruption in the blood supply to the brain. This disruption can be caused by either a blockage of blood flow (Ischemic Stroke) or bleeding in the brain (Haemorrhagic Stroke). What are the symptoms of Brain Stroke? How to treat Brain Stroke? Let&apos;s know more from Dr Debajyoti Pathak, a Neurosurgeon.</video:description>
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      <video:publication_date>2025-05-10T00:00:00.000Z</video:publication_date>
      <video:duration>1128</video:duration>
      <video:view_count>803</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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      <video:description>The heart is the engine of life, pumping blood and oxygen to every part of the body. In today’s fast-paced world, heart issues are rising, even among the young, due to stress, poor diet, and lack of exercise. How to keep your Heart healthy? In this video, let&apos;s know all about Heart disease, its causes, symptoms, treatment, prevention &amp; how to keep your heart healthy from Dr Dinesh Chandra, a Cardiac Surgeon, Dr Akshay Pradhan, a Cardiologist, Dr Arun Kochar, an Interventional Cardiologist, Dr Sandeep Parekh, Interventional Cardiologist, Dr Shiv Shankar Tripathi, an Emergency Medicine Specialist, Dr Ajay Bahadur, an Interventional Cardiologist, Shreya Shah, a Nutritionist.</video:description>
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      <video:publication_date>2025-05-10T00:00:00.000Z</video:publication_date>
      <video:duration>1601</video:duration>
      <video:view_count>631</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:title>ହାର୍ଟକୁ ସୁସ୍ଥ କେମିତି ରଖିବେ? | How to keep your Heart Healthy? in Odia | ସୁସ୍ଥ ହୃଦୟ | Heart 360</video:title>
      <video:description>Maintaining good heart health is essential because the heart is the engine of the body, it pumps oxygen and nutrient-rich blood to all organs, keeping you alive and functioning. Poor heart health can lead to fatigue, breathlessness, chest pain, and life-threatening conditions like heart attacks or strokes. In this video, let&apos;s know all about Heart disease, its causes, symptoms, treatment, prevention &amp; how to keep your heart healthy from Cardiologist Dr Binaya Bhusan Binakar, Dr J K Padhi, Dr Mahendra Prasad Tripathy, Dr Vibhutendra Mohanty, Dr SK Narayan Dash, Dr Mahesh Agrawala, Dr Subhasis Mishra, Critical Care Specialist Dr Gunadhar Padhi, Cardio Vascular Thoracic Surgeon Dr Bana Bihari Mishra &amp; Interventional Cardiologist Dr Lingaraj Nath.</video:description>
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      <video:publication_date>2025-05-10T00:00:00.000Z</video:publication_date>
      <video:duration>2388</video:duration>
      <video:view_count>3252</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
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      <video:description>Worm Infections can occur when children come into contact with soil, water, or food contaminated with parasitic worms. It can cause symptoms such as abdominal pain, diarrhea, nausea, vomiting, weight loss, and poor growth. What is the treatment for worm infection in kids? Let’s know more from Dr Bincy Varghese, a Paediatrician.</video:description>
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      <video:publication_date>2025-05-06T00:00:00.000Z</video:publication_date>
      <video:duration>446</video:duration>
      <video:view_count>85</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-05-06T00:00:00.000Z</lastmod>
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      <video:title>এম্বলিওপিয়া: কাৰণ আৰু চিকিৎসা | Amblyopia / Lazy Eye in Assamese | Dr Namrata Shree Bhattacharjee</video:title>
      <video:description>Amblyopia or Lazy Eye is a vision disorder where one eye has weaker visual acuity than the other, even with the use of corrective lenses. It&apos;s important to diagnose and treat Amblyopia as early as possible. How to treat Amblyopia? Let’s know more from Dr Namrata Shree Bhattacharjee, an Ophthalmologist.</video:description>
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      <video:publication_date>2025-05-06T00:00:00.000Z</video:publication_date>
      <video:duration>338</video:duration>
      <video:view_count>122</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-05-06T00:00:00.000Z</lastmod>
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      <video:description>Benign Prostatic Hyperplasia (BPH), also known as Prostate Enlargement, is characterized by the non-cancerous growth of the prostate gland, which surrounds the urethra. Prostate Enlargement is a medical condition that affects men, especially as they get older. What is the treatment for Prostate Enlargement? Let&apos;s know more from Dr Parth Nathwani, a Urologist.</video:description>
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      <video:publication_date>2025-05-06T00:00:00.000Z</video:publication_date>
      <video:duration>709</video:duration>
      <video:view_count>298</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-05-06T00:00:00.000Z</lastmod>
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      <video:title>ఆరోగ్యకరమైన హృదయానికి ఆహారం | Tips for Healthy Heart in Telugu | Dr P Shyam Sundar Reddy</video:title>
      <video:description>Maintaining a healthy heart through lifestyle choices such as regular exercise, a balanced diet, and stress management significantly reduces the risk of cardiovascular diseases, enhances physical endurance, and promotes longevity and a high quality of life. How to keep your Heart Healthy? Let&apos;s know more from Dr P Shyam Sundar Reddy, an Interventional Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/YegvVlf0VEU</video:player_loc>
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      <video:duration>737</video:duration>
      <video:view_count>88</video:view_count>
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      <video:tag>Heart &amp; Cardiac</video:tag>
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      <video:live>no</video:live>
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      <video:title>पुरुष आणि स्त्रियांमध्ये वंध्यत्वाचा उपचार | Treatment of Infertility, in Marathi | Dr Alaka Godbole</video:title>
      <video:description>Infertility is not being able to achieve a pregnancy, even after regular unprotected sex between the couple for one year. Infertility problems can be due to female infertility, male infertility, or unexplained causes. How to treat Infertility in Male and Female? Let&apos;s know more about Infertility from Dr Alaka Godbole, a Gynaecologist.</video:description>
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      <video:tag>Women&apos;s Health</video:tag>
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      <video:live>no</video:live>
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    <lastmod>2025-05-06T00:00:00.000Z</lastmod>
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      <video:title>Osteoporosis: How to Treat? | Weak Bones | Causes &amp; Symptoms | Dr Ashish Gupta</video:title>
      <video:description>Osteoporosis is a condition in which bones become weak and brittle. In Osteoporosis, the body reabsorbs more bone tissue and produces less to replace it, lowering bone density. What causes Osteoporosis? How to treat Osteoporosis? Let’s know more from Dr Ashish Gupta, an Endocrinologist.</video:description>
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      <video:publication_date>2025-05-06T00:00:00.000Z</video:publication_date>
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      <video:view_count>59</video:view_count>
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      <video:live>no</video:live>
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      <video:description>High temperatures that come with extreme heat can have many serious and harmful health effects. When someone’s body temperature rises because of exposure to extreme heat, they could experience heatstroke which is a medical emergency. Hence, it is vital to stay well in the heat. So, what should you feed your baby in the summer, and what should you avoid? Let&apos;s know more from Dr Sumana Kundagrami, a Paediatrician.</video:description>
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      <video:publication_date>2025-05-06T00:00:00.000Z</video:publication_date>
      <video:duration>367</video:duration>
      <video:view_count>186</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
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      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-05-06T00:00:00.000Z</lastmod>
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      <video:title>चेहरे पर दाग-धब्बे: कैसे ठीक करें? | Hyperpigmentation: How to Treat? in Hindi | Dr Shaista Sayyed</video:title>
      <video:description>Hyperpigmentation is a skin condition where patches of skin become darker due to excess melanin production. It can be caused by sun exposure, inflammation, hormonal changes, or underlying diseases. How to treat Hyperpigmentation? Let’s know more from Dr Shaista Sayyed, a Dermatologist.</video:description>
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      <video:duration>440</video:duration>
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      <video:live>no</video:live>
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    <lastmod>2025-05-06T00:00:00.000Z</lastmod>
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      <video:description>Gut health plays a vital role in your overall well-being, affecting digestion, immunity, and even mental well-being. Poor lifestyle choices cause gut imbalances, which can lead to neurodegenerative diseases, autoimmune diseases &amp; many more. How to keep you Gut healthy? Let&apos;s know more from Niharika Dash, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2l2PcdJFa2A</video:player_loc>
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      <video:view_count>15297</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-05-03T00:00:00.000Z</lastmod>
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      <video:title>സോഡിയം അസന്തുലിതാവസ്ഥ: ലക്ഷണങ്ങൾ | Sodium Imbalance in Malayalam | Treatment | Dr Doney Manuel John</video:title>
      <video:description>Sodium imbalance occurs when the levels of sodium in the body are too high (hypernatremia) or too low (hyponatremia), disrupting normal cellular and neurological functions. This imbalance can result from dehydration, kidney disorders, hormonal changes, or excessive fluid intake. What are the Symptoms of Sodium Imbalance? How to treat Sodium Imbalance? Let’s know more from Dr Doney Manuel John, a Medicine Specialist.</video:description>
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      <video:description>Uncontrolled diabetes can lead to various complications. Regular diabetes testing is crucial for early detection and management of the condition. However, who can perform Diabetes tests, and what tests are used to diagnose Diabetes? Let&apos;s know more from Dr Vandana Barman, a Pathologist.</video:description>
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      <video:description>Pimples or Acne are small bumps that appear on the skin, commonly due to clogged pores, excess oil, or bacteria. They often occur during puberty but can affect individuals of any age. Factors such as hormonal changes, poor diet, and stress can contribute to their formation. How to treat Pimples (Acne)? Let&apos;s know more from Dr Payal Choksi, a Dermatologist.</video:description>
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      <video:description>Allergic Rhinitis, also known as Hay Fever, is a condition that occurs when the immune system overreacts to allergens such as pollen, dust mites, or pet dander. A person with allergic rhinitis may have symptoms such as sneezing, nasal congestion, runny nose, and itchy, watery eyes. What is the treatment for Allergic Rhinitis? Let&apos;s know more from Dr R Abhilash, an ENT Specialist.</video:description>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:description>Pelvic Infection, commonly known as Pelvic Inflammatory Disease (PID), is an infection of the female reproductive organs, including the uterus, fallopian tubes, and ovaries. It is typically caused by bacteria, often resulting from sexually transmitted infections (STIs) like chlamydia or gonorrhea. Early diagnosis &amp; treatment are crucial for preventing long-term damage. What are the symptoms of Pelvic Infection? How to treat Pelvic Infection? Let’s know more from Dr Rekha Thote, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2025-05-03T00:00:00.000Z</video:publication_date>
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      <video:view_count>2127</video:view_count>
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      <video:description>Detecting Breast Cancer early is crucial for successful treatment and better outcomes. Regular self-examinations, clinical breast exams, and mammograms can aid in early detection of Breast Cancer. What are the symptoms of Breast Cancer? How to treat Breast Cancer? Let’s learn more from Dr Neeraj Dhingra, a Radiation &amp; Clinical Oncologist.</video:description>
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      <video:title>বিছানায় প্রস্রাব করা: কারণ এবং চিকিৎসা | Bedwetting: How to Treat? in Bangla | Dr Puja Kumari Singh</video:title>
      <video:description>Bedwetting or Nocturnal Enuresis where a child involuntarily urinates during sleep. It can affect children, teenagers, and adults alike. Bedwetting becomes a concern if it happens to someone over the age of 7. What causes Bedwetting? How to treat Bedwetting? Let’s know more from Dr Puja Kumari Singh, a Paediatrician.</video:description>
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      <video:view_count>1677</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:description>Kidney disease occurs when the kidneys are damaged and can no longer filter waste and excess fluids effectively. It can be caused by conditions like diabetes, high blood pressure, or genetic factors. In this video, let&apos;s know all about Kidney Disease, its causes, symptoms, treatment, prevention &amp; diet from Dr Sanjeet Singh, a Urologist, Dr Praveen Kumar Pandey, a Urologist, Dr Anuj Maheshwari, a Diabetologist, Dr Ishwar Ram Dhayal, a Urologist, Dr Shraddha Goswami, a Nephrologist, Dr Sudeep Singh Sachdev, a Nephrologist, Dr K K Singh, a Nephrologist, Dr Madhavi Dadwe, a Nephrologist, Dr Virendra Chauhan, a Nephrologist.</video:description>
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    <lastmod>2025-05-03T00:00:00.000Z</lastmod>
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      <video:title>କିଡ୍‌ନି: ସୁସ୍ଥ ରଖିବେ କିପରି? | How to keep your Kidney Healthy? in Odia | Kidney Disease | Kidney 360</video:title>
      <video:description>Kidney disease occurs when the kidneys are damaged and can no longer filter waste and excess fluids effectively. It can be caused by conditions like diabetes, high blood pressure, or genetic factors. In this video, let&apos;s know all about Kidney disease, its causes, symptoms, treatment and prevention from Dr Manas Ranjan Pradhan, a Urologist, Dr Nisith Kumar Mohanty, a Nephrologist, Dr Biswajit Nanda, a Kidney Transplant Surgeon, Dr Sukanta Kumar Padhy, a Urologist, Dr Sai Prasad Sahoo, a Nephrologist, Dr Sukant Kishore Das, a Nephrologist, Dr Sumanta Kumar Mishra, a Urologist, Dr Subodh Kumar Das, a Urologist, Sushree Tapaswini Das, a Dietician.</video:description>
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    <lastmod>2025-04-29T00:00:00.000Z</lastmod>
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      <video:description>Inguinal hernia is a condition when a soft tissue (usually a part of the intestine) bulges through weaker areas of the abdominal muscles. What are the symptoms of Inguinal Hernia? How to treat Inguinal Hernia? Let&apos;s know more from Dr James Mathew, a General &amp; Laparoscopic Surgeon.</video:description>
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      <video:view_count>127</video:view_count>
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    <lastmod>2025-04-29T00:00:00.000Z</lastmod>
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      <video:title>کولیسٹرول: اسباب، علامات اور بچاؤ |How to Control High Cholesterol? in Urdu | Dr Muhammad Azam Tariq</video:title>
      <video:description>High Cholesterol refers to elevated levels of cholesterol in the blood, particularly LDL (bad) cholesterol. It&apos;s important to control high cholesterol because it significantly increases the risk of cardiovascular diseases, such as heart disease and stroke. How to control High Cholesterol? Let&apos;s know more from Dr Muhammad Azam Tariq, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ghAigI78DnA</video:player_loc>
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      <video:title>পিচিঅ’এছ: কাৰণ, লক্ষণ আৰু চিকিৎসা | PCOS: How to Treat? in Assamese | Dr Poulami Choudhury</video:title>
      <video:description>Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects people with ovaries, often during their reproductive years. PCOS is characterized by a combination of symptoms, which can vary from person to person. What are the symptoms of PCOS? How to treat PCOS? Let&apos;s know more from Dr Poulami Choudhury, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:description>Water is essential for maintaining healthy kidneys and promoting overall kidney function. Sufficient hydration supports optimal kidney function by facilitating the filtration and elimination of waste products, promoting healthy blood flow to the kidneys, and preventing the formation of kidney stones. How much water is required daily to keep Kidneys Healthy? Let&apos;s know more from Dr Pradnya Harshe, a Nephrologist.</video:description>
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      <video:description>Ear Infection, also known as Otitis Media, is a condition that occurs when bacteria or viruses infect the ear, causing inflammation and pain. It can affect the outer, middle, or inner ear. This is more common in children than adults. What causes Ear Infections in Children? What are the treatments for Ear Infections? Let&apos;s know more from Dr Shareef M M, an ENT Specialist.</video:description>
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      <video:title>Diet Plan to reduce Belly Fat | Belly Fat Burn: What to Eat &amp; Avoid! | Heena Bhimani</video:title>
      <video:description>Increasing belly fat has become a concern in today’s modern lifestyle. Sedentary habits, irregular eating patterns, and stress contribute to fat accumulation around the abdomen. How to reduce belly fat through diet? Let&apos;s know more from Heena Bhimani, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IOdy4-hoWDg</video:player_loc>
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      <video:title>পেলভিক প্রদাহজনিত রোগ: চিকিৎসা | Pelvic Inflammatory Disease in Bangla | PID | Dr Nayan Sarkar</video:title>
      <video:description>Pelvic Inflammatory Disease (PID), is an infection of the female reproductive organs, including the uterus, fallopian tubes, and ovaries. It is typically caused by bacteria, often resulting from sexually transmitted infections (STIs) like chlamydia or gonorrhea. Early diagnosis and treatment are crucial for preventing long-term damage. What are the symptoms of Pelvic Infection? How to treat Pelvic Infection? Let’s know more Dr Nayan Sarkar, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/oSg4El9Jibw</video:player_loc>
      <video:publication_date>2025-04-29T00:00:00.000Z</video:publication_date>
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      <video:title>नाखूनों की देखभाल कैसे करें? | How to take care of your Nails? Hindi | Paronychia | Dr Anvika Mittal</video:title>
      <video:description>Nail care is vital for maintaining overall health and hygiene. Proper nail care prevents infections, such as fungal or bacterial conditions, which can cause pain and discomfort. How to take care of your nails? Let&apos;s know more from Dr Anvika Mittal, a Dermatologist.</video:description>
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      <video:title>ଡାଏବେଟିସ୍ ରୋଗୀଙ୍କ ପାଦରେ ଘା’: କାରଣ କ’ଣ? | Diabetic Foot Ulcers, in Odia | Dr Madhusmita Sahu</video:title>
      <video:description>Diabetic foot is a condition that can occur in people with diabetes. It happens because diabetes can cause nerve damage and poor blood circulation in the feet. This can lead to problems like loss of sensation, foot ulcers (open sores), infections, and deformities in the bones of the foot. Let&apos;s know more about its causes, symptoms and treatment of Diabetic Foot from Dr Madhusmita Sahu, an Endocrinologist.</video:description>
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      <video:title>കുട്ടികളിൽ വയറിളക്കം: ചികിത്സ |Treatment of Diarrhoea in Children, in Malayalam | Dr Bincy Varghese</video:title>
      <video:description>Diarrhoea is loose, watery stools that occur more frequently than usual. It is usually caused by viruses and contaminated food. Sometimes, it can also be a sign of inflammatory bowel disease. How to treat Diarrhoea? What to eat and what to avoid during Diarrhoea in Children? Let’s know more from Dr Bincy Varghese, a Paediatrician.</video:description>
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      <video:view_count>197</video:view_count>
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      <video:title>ড্ৰপিং আইজ চিনড্ৰম কি? | Drooping Eye Syndrome (Ptosis) in Assamese | Dr Namrata Shree Bhattacharjee</video:title>
      <video:description>Drooping Eye Syndrome, also known as Ptosis, is a condition when someone has droopy eyelids. This can make it hard to see properly in some cases. The weakness in the muscles of our eyelids makes them droopy and restricts vision. How is Drooping Eye Syndrome treated? Let’s know more from Dr Namrata Shree Bhattacharjee, an Ophthalmologist.</video:description>
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      <video:title>એલોપેસીયા એરિયાટાની સારવાર કેવી રીતે કરવી? | What is Alopecia Areata? in Gujarati | Dr Tejansu Dalal</video:title>
      <video:description>Alopecia Areata is an autoimmune condition where the immune system attacks hair follicles, leading to hair loss. It affects both men and women across all ages. What’s the difference between Alopecia Areata and other forms of hair loss? How to treat Alopecia Areata? Let’s know more from Dr Tejansu Dalal, a Dermatologist.</video:description>
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      <video:publication_date>2025-04-26T00:00:00.000Z</video:publication_date>
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      <video:view_count>671</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
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      <video:title>హార్ట్ బ్లాక్ : ఎలా గుర్తించాలి?| Heart Blockage in Telugu | Symptoms &amp; Treatment| Dr Ashutosh Kumar</video:title>
      <video:description>Heart Blockage typically refers to a condition where there is a partial or complete blockage of the electrical impulses that regulate the heartbeat. A complete blockage of blood flow can cause a Heart Attack. We can prevent a heart attack if we recognize the heart blockage. How to detect Heart Blockage? What are the tests required to diagnose Heart Blockage? Let&apos;s know more from Dr Ashutosh Kumar, a Cardiologist.</video:description>
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      <video:publication_date>2025-04-26T00:00:00.000Z</video:publication_date>
      <video:duration>681</video:duration>
      <video:view_count>547</video:view_count>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/s-e3JOT1dLo</loc>
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      <video:title>Prostate Cancer: Know the Symptoms! | Causes &amp; Treatment | Dr Neeraj Dhingra</video:title>
      <video:description>Prostate cancer develops when abnormal cells form and grow in the Prostate gland, which is found only in males. Adults, especially those over the age of 60, are at risk of developing Prostate Cancer. What are the causes of Prostate Cancer? How to treat Prostate Cancer? Let’s know more from Dr Neeraj Dhingra, a Radiation &amp; Clinical Oncologist.</video:description>
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      <video:title>উচ্চ কোলেস্টেরল: চিকিৎসা কি? | High Cholesterol: How to Treat? in Bangla | Dr Supratip Kundu</video:title>
      <video:description>High Cholesterol refers to elevated levels of cholesterol in the blood, particularly LDL (bad) cholesterol. It&apos;s important to control high cholesterol because it significantly increases the risk of cardiovascular diseases, such as heart disease and stroke. How to control High Cholesterol? Let&apos;s know more from Dr Supratip Kundu, an Interventional Cardiologist.</video:description>
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      <video:publication_date>2025-04-26T00:00:00.000Z</video:publication_date>
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      <video:title>डायबिटीज का कंट्रोल कैसे करें? | How to Control Diabetes? in Hindi | Diabetes 360</video:title>
      <video:description>Diabetes, a chronic metabolic disorder, results in uncontrolled elevation of blood sugar levels. Sedentary lifestyles, poor dietary choices, and rising obesity rates are key contributors of Diabetes. Effectively managing Diabetes is crucial for individuals coping with the condition. How to manage Diabetes? What is the role of Insulin in managing Diabetes? In this video, let’s know more about Diabetes Management from Dr Monica Khanna, a Diabetes &amp; Heart Specialist, Dr Sunil Kumar Shukla, a Diabetologist, Dr Dilip Shah, a Diabetologist, Dr Trimcy Tyagi, a General Physician, Dr Anuj Maheshwari, a Diabetologist, Dr Rajesh Goel, a Nephrologist, Dr Devanshi Shah, an Ophthalmologist, Shreya Shah, a Nutritionist, Dr Apoorva Suran, an Endocrinologist.</video:description>
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      <video:view_count>546</video:view_count>
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      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Eye Care &amp; Vision</video:tag>
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    <lastmod>2025-04-26T00:00:00.000Z</lastmod>
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      <video:title>ଲିଭରକୁ କେମିତି ରଖିବେ ସୁସ୍ଥ? | Liver Disease: Causes, Symptoms, Treatment, in Odia | Liver 360</video:title>
      <video:description>The liver is a vital organ as it performs multiple bodily functions essential for human life. Liver health is crucial for overall well-being due to its diverse roles in metabolism, detoxification, and immune function. In this video, let&apos;s know all about liver disease, its causes, symptoms, treatment and prevention from Gastroenterologist Dr Manoj Kumar Sahu, Dr Jyotirmay Jena, Dr Sushant Kumar Sethi, Dr Gadadhar Panda, Dr Shakti Prasad Choudhury &amp; Dr Ashok Choudhury.</video:description>
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      <video:view_count>5488</video:view_count>
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      <video:tag>Liver Health</video:tag>
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      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-04-22T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/_-noX16bpR0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ഹീറ്റ്‌സ്ട്രോക്ക്: സ്വയം എങ്ങനെ സംരക്ഷിക്കാം? | Heatstroke, in Malayalam | Dr Doney Manuel John</video:title>
      <video:description>Sunstroke, also known as heatstroke, is a severe condition resulting from prolonged exposure to high temperatures. Symptoms include rapid heartbeat, confusion, nausea, and even unconsciousness. What are the symptoms of Heatstroke? How to prevent Sunstroke? Let&apos;s know more from Dr Doney Manuel John, a Medicine Specialist.</video:description>
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      <video:publication_date>2025-04-22T00:00:00.000Z</video:publication_date>
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    <lastmod>2025-04-22T00:00:00.000Z</lastmod>
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      <video:title>সুস্থ হৃদযন্ত্ৰৰ বাবে খাদ্যৰ ভূমিকা কি? | Diet for Healthy Heart in Assamese | Alekha Boruah</video:title>
      <video:description>Maintaining a healthy diet is essential for keeping your heart healthy. It reduces the risk of developing cardiac complications. How to keep your Heart Healthy through Diet? Let’s know more from Alekha Boruah, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rnHZXPK26X4</video:player_loc>
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      <video:tag>Heart &amp; Cardiac</video:tag>
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    <loc>https://www.swasthya.plus/video/n2zRGwdIpVQ</loc>
    <lastmod>2025-04-22T00:00:00.000Z</lastmod>
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      <video:title>રુમેટોઇડ સંધિવા: લક્ષણો અને સારવાર | Rheumatoid Arthritis, in Gujarati | Treatment | Dr Jeet Patel</video:title>
      <video:description>Rheumatoid Arthritis is an autoimmune disease in which our immune system attacks the joints of our body due to which patients suffer from inflammation and body ache. What causes Rheumatoid Arthritis? How to treat Rheumatoid Arthritis? Let&apos;s know from Dr Jeet Patel, a Rheumatologist.</video:description>
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      <video:duration>727</video:duration>
      <video:view_count>474</video:view_count>
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    <loc>https://www.swasthya.plus/video/dAXgE0Ni9jM</loc>
    <lastmod>2025-04-22T00:00:00.000Z</lastmod>
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      <video:title>గర్భిణీ స్త్రీలకు థైరాయిడ్ డిజార్డర్స్ | Thyroid Disorder during Pregnancy, Telugu | Dr G Sri Harsha</video:title>
      <video:description>Thyroid disorders refer to medical conditions that affect the thyroid gland. Thyroid Disorders during pregnancy are a very common occurrence, due to the hormonal changes taking place in the body. Thyroid Disorders impact both maternal and fetal health during pregnancy. What are the symptoms of Thyroid Disorder during pregnancy? How to treat Thyroid Disorder during Pregnancy? Let&apos;s know more from Dr G Sri Harsha, an Endocrinologist.</video:description>
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    <loc>https://www.swasthya.plus/video/bqvpE8ZA8Ms</loc>
    <lastmod>2025-04-22T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/bqvpE8ZA8Ms/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Diet for Healthy Hair | Diet Tips for Thicker, Stronger Hair | Hair Care Tips | Heena Bhimani</video:title>
      <video:description>A balanced diet is essential for healthy hair, as it provides the necessary nutrients for growth, strength, and shine. Hydration is also crucial, as water keeps hair moisturized. How can Vegetarians get enough Nutrients for Healthy Hair? Let&apos;s know more from Heena Bhimani, a Dietician.</video:description>
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      <video:publication_date>2025-04-22T00:00:00.000Z</video:publication_date>
      <video:duration>401</video:duration>
      <video:view_count>51</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/MxN8c-zYK_Q</loc>
    <lastmod>2025-04-22T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/MxN8c-zYK_Q/hqdefault.jpg</video:thumbnail_loc>
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      <video:description>Heat stress is a condition that can occur when the body is exposed to high temperatures and humidity. Symptoms of heat stress can include heavy sweating, fatigue, weakness, dizziness, headache, and muscle cramps. If heat stress isn&apos;t treated, it can lead to heatstroke. How to protect yourself from Heat Stress? Let&apos;s know more from Dr Sumana Kundagrami, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MxN8c-zYK_Q</video:player_loc>
      <video:publication_date>2025-04-22T00:00:00.000Z</video:publication_date>
      <video:duration>389</video:duration>
      <video:view_count>245</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Child Health</video:tag>
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      <video:title>मुंह से बदबू: कैसे पाएं छुटकारा? | Bad Breath: How to Avoid? in Hindi |Halitosis| Dr Mrinalini Ahuja</video:title>
      <video:description>Bad Breath/ Halitosis is a persistent, unpleasant odor in exhaled breath. Bad Breath is caused by poor oral hygiene, gum disease, dry mouth, certain foods and alcohol, and smoking. How to get rid of bad breath? Let&apos;s know more about the causes and preventive measures for bad breath from Dr Mrinalini Ahuja, a Dentist.</video:description>
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      <video:publication_date>2025-04-22T00:00:00.000Z</video:publication_date>
      <video:duration>172</video:duration>
      <video:view_count>843</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
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    <loc>https://www.swasthya.plus/video/-PCP1ud471Q</loc>
    <lastmod>2025-04-22T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/-PCP1ud471Q/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିଲାଙ୍କର ପରିସ୍ରା ପୋଡ଼ା: କେମିତି ଭଲ ହେବ? | Urine Infection in Children, in Odia | Dr Bijayalakshmi Jena</video:title>
      <video:description>Urinary Tract Infection (UTI) is an infection that affects any part of the urinary system, which includes the kidneys, bladder, ureters, and urethra. UTI occurs when bacteria or other pathogens enter the urinary tract and multiply, leading to an infection. What are the symptoms of Urinary Tract Infections in Children? How to treat UTI in Children? Let’s know more from Dr Bijayalakshmi Jena, a Paediatric Nephrologist.</video:description>
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      <video:publication_date>2025-04-22T00:00:00.000Z</video:publication_date>
      <video:duration>476</video:duration>
      <video:view_count>4192</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/-mHaN2YyFHo</loc>
    <lastmod>2025-04-19T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/-mHaN2YyFHo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ইঅ’চিন’ফিলিয়া: চিকিৎসা কি? | Eosinophilia in Assamese | Eosinophil Test | Dr Nayantrishna Nath</video:title>
      <video:description>Eosinophils are a type of white blood cell that play an important role in the body&apos;s immune response. Eosinophils help the body fight infections, especially parasitic infections, and are also involved in allergic reactions and asthma. Eosinophilia is a medical condition where the number of eosinophils in the blood or tissues is higher than normal. When to do the Eosinophil count test? How to prevent high Eosinophils in Blood? Let us know more from Dr Nayantrishna Nath, a Pathologist.</video:description>
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      <video:publication_date>2025-04-19T00:00:00.000Z</video:publication_date>
      <video:duration>477</video:duration>
      <video:view_count>403</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/pEpbZvcSN-U</loc>
    <lastmod>2025-04-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/pEpbZvcSN-U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ડાયાબિટીસ માટે શ્રેષ્ઠ આહાર કયો છે? | Diet to control Diabetes, in Gujarati | Dr Himanshu Prajapati</video:title>
      <video:description>Diabetes is a major health issue that many people live with. Diet is a very important part of the management of Diabetes. How should the diet be if you have Diabetes? Let’s know more from Dr Himanshu Prajapati, a Diabetologist.</video:description>
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      <video:publication_date>2025-04-19T00:00:00.000Z</video:publication_date>
      <video:duration>226</video:duration>
      <video:view_count>280</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/GtN1aq5MvW0</loc>
    <lastmod>2025-04-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/GtN1aq5MvW0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>అపెండిసైటిస్: కారణాలు, చికిత్స | Treatment of Appendicitis in Children, in Telugu | Dr A B Jagadeesh</video:title>
      <video:description>Appendicitis is a medical condition characterized by the inflammation of the appendix; a small pouch-like structure located near the lower right side of the abdomen. Appendicitis can occur in individuals of any age, including children. What are the causes of Appendicitis in Children? How to treat Appendicitis in Children? Let’s know more from Dr A B Jagadeesh, a Paediatric Surgeon.</video:description>
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      <video:publication_date>2025-04-19T00:00:00.000Z</video:publication_date>
      <video:duration>898</video:duration>
      <video:view_count>143</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/lf8Ox1d0foE</loc>
    <lastmod>2025-04-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/lf8Ox1d0foE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>What happens to your Lungs in Pneumonia? | Pneumonia: Causes &amp; Treatment | Dr Chaitanya Kappagantu</video:title>
      <video:description>Pneumonia is a lung infection that causes inflammation in the air sacs (alveoli), which may fill with fluid or pus, leading to coughing, fever, chills, and difficulty breathing. Who is at risk of developing Pneumonia? How to treat Pneumonia? Let’s know more from Dr Chaitanya Kappagantu, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/lf8Ox1d0foE</video:player_loc>
      <video:publication_date>2025-04-19T00:00:00.000Z</video:publication_date>
      <video:duration>535</video:duration>
      <video:view_count>1055</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/WYBOHlEXif0</loc>
    <lastmod>2025-04-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/WYBOHlEXif0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>প্রিক্ল্যাম্পসিয়া কি চিকিত্সা করা হয়? | What is Preeclampsia? in Bangla | Dr Arundhati Chakrabarty</video:title>
      <video:description>Preeclampsia is a pregnancy-related condition characterized by high blood pressure and signs of organ damage, typically affecting the liver and kidneys. It usually develops after the 20th week of pregnancy and can lead to serious complications for both the mother and baby if left untreated. How does Preeclampsia affect the mother and baby? What is the treatment for Preeclampsia? Let’s know more from Dr Arundhati Chakrabarty, Obstetrician and Gynaecologist.</video:description>
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      <video:publication_date>2025-04-19T00:00:00.000Z</video:publication_date>
      <video:duration>657</video:duration>
      <video:view_count>6671</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/o-SBeze6cWA</loc>
    <lastmod>2025-04-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/o-SBeze6cWA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>स्वस्थ लिवर: क्या करें, क्या न करें? | Liver Disease: Treatment &amp; Prevention, in Hindi | Liver 360</video:title>
      <video:description>The liver is a vital organ as it performs multiple bodily functions essential for human life. Liver health is crucial for overall well-being due to its diverse roles in metabolism, detoxification, and immune function. In this video, let&apos;s know all about liver disease, its causes, symptoms, treatment and prevention.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/o-SBeze6cWA</video:player_loc>
      <video:publication_date>2025-04-19T00:00:00.000Z</video:publication_date>
      <video:duration>1634</video:duration>
      <video:view_count>615</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/u9oTOIifowE</loc>
    <lastmod>2025-04-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/u9oTOIifowE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଡାଏବେଟିସ୍: ଲକ୍ଷଣ, ଚିକିତ୍ସା, ଲାଇଫ୍‌ଷ୍ଟାଇଲ୍‌ | How to Control Diabetes? in Odia | Diabetes 360</video:title>
      <video:description>Diabetes has emerged as a major global health concern. If you are diabetic and are not controlling your blood sugar level, then you can have long-term complications as diabetes can lead to other health complications. However, controlling diabetes isn&apos;t possible through medication alone—the key lies in adopting a healthy lifestyle. In this video, we answer all your important questions about diabetes, its management, and lifestyle tips to help you or your loved ones live healthier with this condition.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/u9oTOIifowE</video:player_loc>
      <video:publication_date>2025-04-19T00:00:00.000Z</video:publication_date>
      <video:duration>2525</video:duration>
      <video:view_count>3818</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/RL_adjTNQRE</loc>
    <lastmod>2025-04-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/RL_adjTNQRE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>முலைக்காம்புகளை எவ்வாறு பராமரிப்பது? | Nipple Care: All you need to Know! in Tamil | Dr M Sowmya</video:title>
      <video:description>Nipple care is important for preventing dryness, cracks, and irritation, especially during pregnancy and breastfeeding. Proper breastfeeding techniques reduce soreness, and avoiding harsh soaps prevents dryness. How to take care for Nipples while breastfeeding? Let’s know more from Dr M Sowmya, a Lactation Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/RL_adjTNQRE</video:player_loc>
      <video:publication_date>2025-04-15T00:00:00.000Z</video:publication_date>
      <video:duration>636</video:duration>
      <video:view_count>2679</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/o7kmicBxrJg</loc>
    <lastmod>2025-04-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/o7kmicBxrJg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>উপবাস: প্ৰকাৰ আৰু স্বাস্থ্য উপকাৰীতা | Fasting: All you need to Know, Assamese | Nitumoni Borgohain</video:title>
      <video:description>Fasting is the practice of voluntarily abstaining from food &amp; sometimes drinks for a defined duration that may vary from a few hours to several days. Fasting can lead to dehydration if not properly managed. How effective is Fasting? Is Intermittent Fasting good for health? Let’s know more from Nitumoni Borgohain, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/o7kmicBxrJg</video:player_loc>
      <video:publication_date>2025-04-15T00:00:00.000Z</video:publication_date>
      <video:duration>290</video:duration>
      <video:view_count>306</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/Zl44My2pGxU</loc>
    <lastmod>2025-04-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Zl44My2pGxU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>સ્ટ્રોક માટે ફિઝીયોથેરાપીની | Post Stroke Physiotherapy in Gujarati | Anamika Prajapati</video:title>
      <video:description>Stroke occurs when the blood supply to the brain is disrupted, leading to damage in specific areas of the brain causing physical impairments. Post-stroke recovery with physiotherapy improves the ability to perform daily activities and tasks independently, such as walking, dressing, bathing, and eating. What are some effective physiotherapy exercises for post-stroke rehabilitation? Let’s know from Anamika Prajapati, a Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Zl44My2pGxU</video:player_loc>
      <video:publication_date>2025-04-15T00:00:00.000Z</video:publication_date>
      <video:duration>426</video:duration>
      <video:view_count>210</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/-GiRg3D9dXE</loc>
    <lastmod>2025-04-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-GiRg3D9dXE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>⁠ ఆంజినా: కారణాలు మరియు చికిత్స | Angina / Ischemic Chest Pain in Telugu | Dr P Shyam Sundar Reddy</video:title>
      <video:description>Angina or Ischemic Chest Pain is a pain in the Chest that is caused by the restricted flow of blood to your heart. Angina is a condition that can lead to breathing difficulties, a burning sensation, and a feeling of pressure on your chest. How to Treat Angina? Let&apos;s know more from Dr P Shyam Sundar Reddy, an Interventional Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-GiRg3D9dXE</video:player_loc>
      <video:publication_date>2025-04-15T00:00:00.000Z</video:publication_date>
      <video:duration>651</video:duration>
      <video:view_count>253</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/EWwHUCj3mQU</loc>
    <lastmod>2025-04-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/EWwHUCj3mQU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Diet Plan to get relief from Gas | Gastritis: What to Eat &amp; Avoid? | Heena Bhimani</video:title>
      <video:description>Consuming junk foods and having irregular eating habits can contribute to gastric problems and increased gas production. Junk foods, which are typically high in unhealthy fats, refined sugars, and low in fiber, can disrupt the normal digestive process and lead to various gastrointestinal issues. What to Eat &amp; not to avoid Gas? Let&apos;s know more from Heena Bhimani, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/EWwHUCj3mQU</video:player_loc>
      <video:publication_date>2025-04-15T00:00:00.000Z</video:publication_date>
      <video:duration>296</video:duration>
      <video:view_count>220</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/6N96K0p4vWw</loc>
    <lastmod>2025-04-15T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/6N96K0p4vWw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ফুসফুসের ক্যান্সার: কারণ ও লক্ষণগুলি | Lung Cancer: How to Detect? in Bangla | Dr Ritam Chakraborty</video:title>
      <video:description>Lung Cancer occurs when there is an abnormal and uncontrolled growth of cells in the lungs. Lung Cancer can be caused by many factors, including smoking, exposure to certain toxins, and family history. What are the symptoms of Lung Cancer? How to treat Lung Cancer? Let&apos;s know more from Dr Ritam Chakraborty, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6N96K0p4vWw</video:player_loc>
      <video:publication_date>2025-04-15T00:00:00.000Z</video:publication_date>
      <video:duration>630</video:duration>
      <video:view_count>455</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/RhaLDV7FIsg</loc>
    <lastmod>2025-04-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/RhaLDV7FIsg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सन स्ट्रोक (लू लगना) से कैसे बचें? | Sun Stroke/ Heat Stroke: Symptoms in Hindi | Dr Vinisha Chandra</video:title>
      <video:description>Sunstroke, also known as heatstroke, is a serious medical condition that occurs when the body&apos;s internal temperature rises to high temperatures and humidity. It can be life-threatening if left untreated. What are the symptoms of heatstroke? How to prevent Sunstroke? Let us know more from Dr Vinisha Chandra, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/RhaLDV7FIsg</video:player_loc>
      <video:publication_date>2025-04-15T00:00:00.000Z</video:publication_date>
      <video:duration>555</video:duration>
      <video:view_count>658</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
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      <video:title>ପିଲାଙ୍କ ପାଇଁ ଖେଳର ଗୁରୁତ୍ୱ | Role of Sports in Child Development, in Odia | Sambit Nanda</video:title>
      <video:description>ପ୍ରତ୍ୟେକ ଛୋଟ ପିଲା ପାଇଁ ଖେଳର ଗୁରୁତ୍ଵ ରହିଛି। ଖେଳିବା ଦ୍ୱାରା ପିଲାମାନଙ୍କର ମାନସିକ ଏବଂ ଶାରୀରିକ ବିକାଶ ହୋଇଥାଏ। ଏହାଛଡ଼ା ନିଜ ସାଙ୍ଗସାଥୀମାନଙ୍କ ସହ ଖେଳିବା ଦ୍ୱାରା ପିଲା ଶୀଘ୍ର କଥା କହିବା ସହ ଅନେକ ଜିନିଷ ଶିଖିଥାଏ। ଆସନ୍ତୁ, ମନସ୍ତତ୍ୱବିତ୍‌ ସମ୍ବିତ ନନ୍ଦଙ୍କଠାରୁ ଜାଣିବା ପିଲାଙ୍କ ପାଇଁ ଖେଳର ଗୁରୁତ୍ୱ ବିଷୟରେ। Sports &amp; play are essential for every child. They not only support physical growth but also boost mental development. Team games teach children the value of teamwork, discipline, patience, and leadership. It also encourages social interaction, making it easier for them to build friendships and communicate effectively. Let&apos;s know more from Sambit Nanda, a Psychologist.</video:description>
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      <video:publication_date>2025-04-15T00:00:00.000Z</video:publication_date>
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      <video:tag>Child Health</video:tag>
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    <lastmod>2025-04-12T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/9N2P7qOi3k4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>சிறுநீரில் இரத்தம்: சிகிச்சை| Blood in Urine: How to Treat? Tamil | Hematuria | Dr Varun Rajan</video:title>
      <video:description>Blood in Urine is also known as Hematuria. Hematuria can be caused by multiple factors including infections, kidney stones, prostate problems, and even certain types of cancer. How to treat Hematuria? Let&apos;s know more about Hematuria from Dr Varun Rajan, a Urologist.</video:description>
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      <video:publication_date>2025-04-12T00:00:00.000Z</video:publication_date>
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      <video:view_count>9590</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/T_Fvhpz5VGs</loc>
    <lastmod>2025-04-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/T_Fvhpz5VGs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>বৃদ্ধ বয়সৰ বাবে খাদ্য: মূল পুষ্টি আৰু সুষম খাদ্য | Diet for Elderly in Assamese | Alekha Boruah</video:title>
      <video:description>Elderly people are generally more vulnerable to health issues, and proper nutrition is crucial for their overall well-being. A balanced and nutrient-rich diet can help support their immune system, maintain a healthy weight, manage chronic conditions, and enhance their overall quality of life. Let&apos;s know more about Diet for Senior Citizens from Alekha Boruah, a Dietician.</video:description>
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      <video:publication_date>2025-04-12T00:00:00.000Z</video:publication_date>
      <video:duration>308</video:duration>
      <video:view_count>161</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/7pNI_Tk5eSA</loc>
    <lastmod>2025-04-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7pNI_Tk5eSA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>પ્રિક્લેમ્પસિયા: સારવાર શું છે? | Preeclampsia in Gujarati |Gestational Hypertension| Dr Heeta Mehta</video:title>
      <video:description>Preeclampsia is a problem during pregnancy that causes high blood pressure &amp; affects organs like the liver and kidneys. It usually occurs after 20 weeks and can be serious for both the mother and baby. What are the symptoms of Preeclampsia? How to control High Blood Pressure during Pregnancy? Let&apos;s know more from Dr Heeta Mehta, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2025-04-12T00:00:00.000Z</video:publication_date>
      <video:duration>482</video:duration>
      <video:view_count>307</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/fKrFw3G2mdA</loc>
    <lastmod>2025-04-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/fKrFw3G2mdA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>పైల్స్ కు చికిత్స ఏమిటి? | Piles/ Haemorrhoids: Treatment in Telugu | Dr Kompella Sri Surya Gopinath</video:title>
      <video:description>Piles or Haemorrhoids are swollen and inflamed veins in the rectum and anus. Common symptoms include bleeding during bowel movements, itching, pain, and swelling. How to treat Piles? Let&apos;s know more from Dr Kompella Sri Surya Gopinath, a Laparoscopic &amp; Laser Surgeon.</video:description>
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      <video:publication_date>2025-04-12T00:00:00.000Z</video:publication_date>
      <video:duration>346</video:duration>
      <video:view_count>48</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/o_9Ahl52034</loc>
    <lastmod>2025-04-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/o_9Ahl52034/hqdefault.jpg</video:thumbnail_loc>
      <video:title>What is Pulmonary Fibrosis? | Lung Fibrosis | Causes &amp; Symptoms | Dr Chaitanya Kappagantu</video:title>
      <video:description>Lung Fibrosis, also known as Pulmonary Fibrosis, is a lung disease that occurs when lung tissue becomes damaged and scarred. Lung Fibrosis is caused due to multiple factors. What are the symptoms of Lungs Fibrosis? How to Treat Lung Fibrosis? Let’s know more from Dr Chaitanya Kappagantu, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/o_9Ahl52034</video:player_loc>
      <video:publication_date>2025-04-12T00:00:00.000Z</video:publication_date>
      <video:duration>355</video:duration>
      <video:view_count>135</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/oMOHf7J7rok</loc>
    <lastmod>2025-04-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/oMOHf7J7rok/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ইনসুলিন কীভাবে গ্রহণ করবেন? | How to take Insulin? in Bangla | Uses &amp; Myths | Dr Sayan Chatterjee</video:title>
      <video:description>Insulin is crucial for managing blood sugar levels in people with diabetes. In conditions like diabetes, where insulin production or utilization is impaired, diabetics are advised to take insulin injections. Who can take Insulin? How to take Insulin? Let&apos;s know more from Dr Sayan Chatterjee, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/oMOHf7J7rok</video:player_loc>
      <video:publication_date>2025-04-12T00:00:00.000Z</video:publication_date>
      <video:duration>811</video:duration>
      <video:view_count>428</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/3Dsjew-zKzI</loc>
    <lastmod>2025-04-12T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/3Dsjew-zKzI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पिंपल्स: क्या है इलाज? | Acne-Prone Skin: What to do? in Hindi | Pimples | Dr Shaista Sayyed</video:title>
      <video:description>Acne is a skin condition that occurs when hair follicles get clogged with oil, dead skin, and bacteria. They often occur during puberty but can affect individuals of any age. Factors such as hormonal changes, poor diet, and stress can contribute to their formation. How to treat Acne? Let&apos;s know more from Dr Shaista Sayyed, a Cosmetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3Dsjew-zKzI</video:player_loc>
      <video:publication_date>2025-04-12T00:00:00.000Z</video:publication_date>
      <video:duration>280</video:duration>
      <video:view_count>901</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/Zjw2qozrkMQ</loc>
    <lastmod>2025-04-12T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/Zjw2qozrkMQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଡାଏବେଟିସ୍‌ରେ କୋଲେଷ୍ଟ୍ରୋଲ ବଢ଼ିଗଲେ: କ’ଣ କରିବେ? | Diabetes &amp; High Cholesterol, Odia | Dr Madhusmita Sahu</video:title>
      <video:description>People with diabetes often experience dyslipidaemia, or high cholesterol, a condition characterised by abnormal levels of lipids (fats) in the blood. This imbalance, particularly high LDL (bad cholesterol), low HDL (good cholesterol), and elevated triglycerides, when combined with high blood sugar, greatly increases the risk of heart disease, stroke, and other serious cardiovascular complications. What are the causes of high cholesterol in people with diabetes? Let&apos;s know more from Dr Madhusmita Sahu, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Zjw2qozrkMQ</video:player_loc>
      <video:publication_date>2025-04-12T00:00:00.000Z</video:publication_date>
      <video:duration>330</video:duration>
      <video:view_count>35942</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/UUrVI9cVL1o</loc>
    <lastmod>2025-04-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/UUrVI9cVL1o/hqdefault.jpg</video:thumbnail_loc>
      <video:title>மூளை கட்டி: அறிகுறிகள் மற்றும் சிகிச்சை | Brain Tumor in Tamil | Dr Rajesh Menon Moothedath</video:title>
      <video:description>Brain Tumor is a cluster of abnormal cells that grow out of control in your brain. Tumors in the brain can cause severe headaches, vomiting with headaches, vomiting, nausea &amp; loss of balance. The exact cause is often unknown, but early diagnosis plays a crucial role in treatment and recovery. What are the causes of Brain Tumors? Let’s know more from Dr Rajesh Menon Moothedath, a Neurosurgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/UUrVI9cVL1o</video:player_loc>
      <video:publication_date>2025-04-08T00:00:00.000Z</video:publication_date>
      <video:duration>1063</video:duration>
      <video:view_count>9282</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/WV0dV6FPvOk</loc>
    <lastmod>2025-04-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/WV0dV6FPvOk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ৰক্ত শৰ্কৰা পৰীক্ষা কেনেদৰে কৰা হয়? | Blood Sugar Test in Assamese | Dr Partha Pratim Kalita</video:title>
      <video:description>Uncontrolled diabetes can lead to various complications. Regular diabetes testing is crucial for early detection and management of the condition. However, who can perform Diabetes tests, and what tests are used to diagnose Diabetes? Let&apos;s know more from Dr Partha Pratim Kalita, a Diabetologist</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/WV0dV6FPvOk</video:player_loc>
      <video:publication_date>2025-04-08T00:00:00.000Z</video:publication_date>
      <video:duration>311</video:duration>
      <video:view_count>185</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/IGRUQdriHHk</loc>
    <lastmod>2025-04-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/IGRUQdriHHk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>અલ્ઝાઈમર: કારણો અને સારવાર | Alzheimer&apos;s Disease, in Gujarati | Memory Loss | Dr Vikas Patel</video:title>
      <video:description>Alzheimer&apos;s disease is a neurological disorder where the brain shrinks and slowly the brain cells die. Memory loss is one of the main causes of Alzheimer’s disease. Increasing age is a key factor of Alzheimer’s disease. It is important to consult a doctor immediately if a person starts showing symptoms. What causes Alzheimer’s disease? Let’s know more from Dr Vikas Patel, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IGRUQdriHHk</video:player_loc>
      <video:publication_date>2025-04-08T00:00:00.000Z</video:publication_date>
      <video:duration>402</video:duration>
      <video:view_count>339</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/x_ag8UqrkY4</loc>
    <lastmod>2025-04-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/x_ag8UqrkY4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>కుక్క కాటు వేసినప్పుడు మనం ఏమి చెయ్యాలి? | Dog Bite: First Aid in Telugu | Dr Nimmana Chandini</video:title>
      <video:description>If you’ve been bitten by a dog, it’s important to tend to the injury right away to reduce your risk of bacterial infection. A dog bite can lead to rabies. Symptoms of infection include redness, swelling, increased pain, and oozing. What should be the first aid for Dog Bite? Do you need to get rabies injection? Let’s know more from Dr Nimmana Chandini, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/x_ag8UqrkY4</video:player_loc>
      <video:publication_date>2025-04-08T00:00:00.000Z</video:publication_date>
      <video:duration>224</video:duration>
      <video:view_count>450</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ZOpVmpZVWFg</loc>
    <lastmod>2025-04-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ZOpVmpZVWFg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>How to Protect Kids from Heat Stress? | Signs of Heat Illness in Children | Dr Aditi Shah</video:title>
      <video:description>Heat stress is a condition that can occur when the body is exposed to high temperatures and humidity. Symptoms of heat stress can include heavy sweating, fatigue, weakness, dizziness, headache, and muscle cramps. If heat stress isn&apos;t treated, it can lead to heatstroke. How to protect yourself from Heat Stress? Let us know more from Dr Aditi Shah, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ZOpVmpZVWFg</video:player_loc>
      <video:publication_date>2025-04-08T00:00:00.000Z</video:publication_date>
      <video:duration>784</video:duration>
      <video:view_count>117</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/1Lf52vCCLkY</loc>
    <lastmod>2025-04-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1Lf52vCCLkY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কাদের থাইরয়েড ডিসঅর্ডার হওয়ার ঝুঁকি বেশি? | Thyroid Disorder in Bangla | Treatment| Dr S A Mallick</video:title>
      <video:description>Thyroid Disorders refer to medical conditions that affect the thyroid gland. Hypothyroidism and Hyperthyroidism are the two most common types of thyroid disorders. The main symptoms of thyroid disorders are tiredness &amp; unexplained weight gain. How to treat Thyroid Disorders? What causes Thyroid Disorders? Let&apos;s know more from Dr S A Mallick, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1Lf52vCCLkY</video:player_loc>
      <video:publication_date>2025-04-08T00:00:00.000Z</video:publication_date>
      <video:duration>854</video:duration>
      <video:view_count>411</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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      <video:description>Fungal infection occurs when fungi grow on the skin, nails, or inside the body. Fungal Infections can cause itching, redness, peeling, or discomfort. Recognizing the symptoms early &amp; taking preventive steps is key. How to prevent Fungal Infections? Let’s know more from Dr Anvika Mittal, a Dermatologist.</video:description>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:title>ସ୍କୁଲ ଯିବା ପୂର୍ବରୁ ପିଲାଙ୍କୁ ଏହା ଶିଖାନ୍ତୁ | Early Childhood Learning, in Odia | Sambit Nanda</video:title>
      <video:description>Preschool education plays a vital role in a child&apos;s mental &amp; intellectual development. It provides a structured yet nurturing environment &amp; supports early learning. How can you teach children at home? Let&apos;s know more from Sambit Nanda, a Psychologist.</video:description>
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      <video:live>no</video:live>
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      <video:title>ഫിസ്റ്റുലയ്ക്കുള്ള ചികിത്സ എന്താണ്? | Fistula: How to Treat? in Malayalam | Dr James Mathew</video:title>
      <video:description>An anal fistula is a small, abnormal tunnel that forms between the skin near the anus and the anal canal, the muscular opening at the end of the digestive tract. It typically arises as a complication of an infection in one of the anal glands. How to treat Fistula? Let’s know more from Dr James Mathew, a General &amp; Laparoscopic Surgeon.</video:description>
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      <video:publication_date>2025-04-05T00:00:00.000Z</video:publication_date>
      <video:duration>400</video:duration>
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      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
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      <video:live>no</video:live>
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    <lastmod>2025-04-05T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ஆர்க்கிடிஸை எவ்வாறு குணப்படுத்துவது? | Orchitis/ Inflammation of Testicles in Tamil | Dr Varun Rajan</video:title>
      <video:description>Orchitis is the inflammation of the testicles. Orchitis is caused by viral or bacterial infections, such as mumps or sexually transmitted infections. Orchitis can lead to complications like infertility if not promptly treated. What are the symptoms of Orchitis? How to treat Orchitis? Let&apos;s know more from Dr Varun Rajan, a Urologist.</video:description>
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      <video:publication_date>2025-04-05T00:00:00.000Z</video:publication_date>
      <video:duration>1065</video:duration>
      <video:view_count>678</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/vpExib3vH5w</loc>
    <lastmod>2025-04-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vpExib3vH5w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>যকৃতৰ কাৰ্য্যক্ষমতা পৰীক্ষা কেতিয়া কৰিব লাগে? | Liver Function Test, Assamese| Dr Nayantrishna Nath</video:title>
      <video:description>Liver Function Tests (LFTs), also known as Liver Panel or Hepatic Function Tests. Liver Function Tests are a group of blood tests that assess the health and function of the liver. LFTs are generally done to evaluate liver health, diagnose liver diseases, and monitor the progression of liver conditions. How often should you have a Liver Function Test? Let&apos;s know more from Dr Nayantrishna Nath, a Pathologist.</video:description>
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      <video:publication_date>2025-04-05T00:00:00.000Z</video:publication_date>
      <video:duration>419</video:duration>
      <video:view_count>585</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-04-05T00:00:00.000Z</lastmod>
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      <video:title>યુરીનરી રીટેન્શન: કારણો અને સારવાર | Urinary Retention in Gujarati | Treatment | Dr Parth Nathwani</video:title>
      <video:description>Urinary Retention is the inability to empty the bladder completely. It can be acute (sudden) or chronic (gradual) and is more common in men than women. Causes include blockages like an enlarged prostate, urinary tract infections, nerve damage, or certain medications. How to treat Urinary Retention? Let&apos;s know more from Dr Parth Nathwani, a Urologist.</video:description>
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      <video:publication_date>2025-04-05T00:00:00.000Z</video:publication_date>
      <video:duration>648</video:duration>
      <video:view_count>264</video:view_count>
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      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
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  <url>
    <loc>https://www.swasthya.plus/video/bEv9BgsmVMA</loc>
    <lastmod>2025-04-05T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>గర్భస్రావాలు ఎందుకు తరచుగా జరుగుతాయి? | Pregnancy Loss/ Miscarriage in Telugu | Dr Permi Manju Sree</video:title>
      <video:description>Recurrent Pregnancy Loss (RPL), also known as recurrent miscarriage, refers to the occurrence of three or more consecutive pregnancy losses before the 20th week of Pregnancy. What are the causes of Recurrent Pregnancy Loss? Let&apos;s know more from Dr Permi Manju Sree, a Gynaecologist.</video:description>
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      <video:publication_date>2025-04-05T00:00:00.000Z</video:publication_date>
      <video:duration>412</video:duration>
      <video:view_count>492</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/c1ZTWNrT51A</loc>
    <lastmod>2025-04-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/c1ZTWNrT51A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Lung Cancer: Know the Symptoms! | Causes &amp; Treatment | Dr Chaitanya Kappagantu</video:title>
      <video:description>Lung Cancer occurs when there is an abnormal and uncontrolled growth of cells in the lungs. Lung Cancer can be caused by many factors, including smoking, exposure to secondhand smoke, exposure to certain toxins, and family history. What are the symptoms of Lung Cancer? How to treat Lung Cancer? Let&apos;s know more from Dr Chaitanya Kappagantu, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/c1ZTWNrT51A</video:player_loc>
      <video:publication_date>2025-04-05T00:00:00.000Z</video:publication_date>
      <video:duration>496</video:duration>
      <video:view_count>56</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/wtkQYS-DCaE</loc>
    <lastmod>2025-04-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/wtkQYS-DCaE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>অল্প বয়সে হাঁটুতে ব্যথা হচ্ছে: চিকিৎসা কি? | Knee Pain at Young Age, in Bangla | Dr Arka Chatterjee</video:title>
      <video:description>Knee Pain at a young age can be caused due to multiple factors. It is not only experienced by older individuals but prevalent in youngsters also. What causes knee pain at a young age? How to treat Knee Pain in Young Adults? Let&apos;s know more from Dr Arka Chatterjee, an Orthopaedician.</video:description>
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      <video:publication_date>2025-04-05T00:00:00.000Z</video:publication_date>
      <video:duration>896</video:duration>
      <video:view_count>435</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-04-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/YuD82ySgSUo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मल्टीपल ऑर्गन फेल्योर: क्या है? | Multiple Organ Failure (MOSF)? in Hindi | Dr Ashutosh Tiwari</video:title>
      <video:description>Multiple Organ System Failure (MOSF) is a condition in which two or more organs of a person fail. This is an emergency condition and the patient should be admitted to the hospital immediately. What causes multiple organ failure? Let’s know more about MOSF from Dr Ashutosh Tiwari, a General Physician.</video:description>
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      <video:publication_date>2025-04-05T00:00:00.000Z</video:publication_date>
      <video:duration>479</video:duration>
      <video:view_count>2262</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-04-05T00:00:00.000Z</lastmod>
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      <video:title>ଡାଏବେଟିସ୍‌ ରୋଗୀଙ୍କଠାରେ ଇନ୍‌ଫେକ୍ସନ୍‌ | Infection in Diabetics: How to Avoid? Odia| Dr Madhusmita Sahu</video:title>
      <video:description>People with diabetes are more susceptible to infections due to high blood sugar levels, which weaken the immune system. Poor circulation leads to slower wound healing &amp; more frequent infections in areas like the skin, urinary tract, and respiratory system. Which vaccines help prevent infections in Diabetic patients? Let&apos;s know more from Dr Madhusmita Sahu, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/DOFdIrTbIH4</video:player_loc>
      <video:publication_date>2025-04-05T00:00:00.000Z</video:publication_date>
      <video:duration>259</video:duration>
      <video:view_count>4282</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/gkOkBvVFmy8</loc>
    <lastmod>2025-04-01T00:00:00.000Z</lastmod>
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      <video:title>தாய்ப்பால் சுரப்பை அதிகரிப்பது எப்படி? | How to Increase Breast Milk? in Tamil | Dr M Sowmya</video:title>
      <video:description>Breastfeeding is vital for both mother and child, offering essential nutrients crucial for infant growth. But due to a lack of sufficient breast milk, some mothers could not feed their children after delivery. How to increase Breast Milk? Let’s know more from Dr M Sowmya, a Lactation Specialist.</video:description>
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      <video:publication_date>2025-04-01T00:00:00.000Z</video:publication_date>
      <video:duration>492</video:duration>
      <video:view_count>2696</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-04-01T00:00:00.000Z</lastmod>
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      <video:title>খাদ্যৰ দ্বাৰা কিশোৰ ডায়েবেটিছ নিয়ন্ত্ৰণ | Diet for Juvenile Diabetes, in Assamese | Alekha Boruah</video:title>
      <video:description>Juvenile Diabetes, also known as Type 1 diabetes or Diabetes in Children. It is a chronic autoimmune disease that affects the pancreas. Diet plays a vital role in managing Type 1 diabetes. Proper meal planning and portion control are essential for overall health, boosting immunity, and reducing the risk of long-term complications. How to manage Type 1 Diabetes through Diet? Let&apos;s know more from Alekha Boruah, a Dietician.</video:description>
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      <video:publication_date>2025-04-01T00:00:00.000Z</video:publication_date>
      <video:duration>347</video:duration>
      <video:view_count>196</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-04-01T00:00:00.000Z</lastmod>
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      <video:title>હર્નીયા: લક્ષણો અને સારવાર | What is Hernia? Gujarati | Symptoms &amp; Treatment | Dr Suril Vithalani</video:title>
      <video:description>A Hernia occurs when an internal organ or tissue protrudes through a weak spot in the surrounding muscles or connective tissue, often in the abdomen or groin. It may present as a lump or bulge, sometimes accompanied by discomfort or pain, especially during activities like lifting, coughing, or bending. What causes Hernia? How to treat Hernia? Let’s know more from Dr Suril Vithalani, a Gastrointestinal Surgeon.</video:description>
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      <video:publication_date>2025-04-01T00:00:00.000Z</video:publication_date>
      <video:duration>592</video:duration>
      <video:view_count>4683</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-04-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/KNtzYgjvRKM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>కార్పల్ టన్నెల్ సిండ్రోమ్: చికిత్స ఏమిటి?| Carpal Tunnel Syndrome in Telugu | Dr Reddi Sudheer Naidu</video:title>
      <video:description>Carpal Tunnel Syndrome is a condition that affects the hand and wrist. It happens when a nerve in the wrist gets squeezed or compressed. This can cause pain, numbness, tingling, and weakness in the hand and fingers. What is the treatment for Carpal Tunnel Syndrome? Let’s know more from Dr Reddi Sudheer Naidu, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/KNtzYgjvRKM</video:player_loc>
      <video:publication_date>2025-04-01T00:00:00.000Z</video:publication_date>
      <video:duration>484</video:duration>
      <video:view_count>312</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/QAmpA0BJ95w</loc>
    <lastmod>2025-04-01T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>Delayed Walking in Children: How to Treat? | Late Walking in Children | Dr Ruchi Jain</video:title>
      <video:description>Delayed walking in children can be caused by various factors, including genetics, muscle strength, and overall development. Most babies start walking between 12-18 months, but some may take longer. What causes delayed walking in children? Let&apos;s know more from Dr Ruchi Jain, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/QAmpA0BJ95w</video:player_loc>
      <video:publication_date>2025-04-01T00:00:00.000Z</video:publication_date>
      <video:duration>498</video:duration>
      <video:view_count>4475</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-04-01T00:00:00.000Z</lastmod>
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      <video:title>ডিপথেরিয়া: চিকিৎসা কী? | How to Treat Diphtheria? Bangla | Causes &amp; Symptoms | Dr Md Mahfuz Mallick</video:title>
      <video:description>Diphtheria is a severe bacterial infection that affects the throat, making it hard to breathe due to a thick, gray coating that forms. The disease spreads through respiratory droplets from coughs or sneezes. What are the symptoms of Diphtheria? How to treat Diphtheria? Let’s know more from Dr Md Mahfuz Mallick, a Paediatrician.</video:description>
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      <video:view_count>5931</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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      <video:title>स्वस्थ लीवर के लिए क्या करें, क्या न करें? | How to Have a Healthy Liver? in Hindi | Dr Ankit Potdar</video:title>
      <video:description>The liver is a vital organ as it performs multiple bodily functions that are important for human life. Liver health is crucial for overall well-being due to its diverse roles in metabolism, detoxification, and immune function. What are the symptoms of Liver Damage? How to do for a Healthy Liver? Let&apos;s know more from Dr Ankit Potdar, a Laparoscopic Surgeon.</video:description>
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      <video:publication_date>2025-04-01T00:00:00.000Z</video:publication_date>
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      <video:view_count>725</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:title>କିଡ୍‌ନି ରୋଗ: କାରଣ ଓ ନିରାକରଣ | Kidney Disease in Odia | Causes &amp; Treatment | Dr Sukant Kishore Das</video:title>
      <video:description>Kidney disease often develops due to conditions like diabetes, high blood pressure, infections, or genetic disorders. If left untreated, it can progress to kidney failure, requiring dialysis or a transplant. However, early detection through regular check-ups is crucial for effective management and prevention. So, how can you prevent Kidney Disease? Let’s know more from Dr Sukant Kishore Das, a Nephrologist.</video:description>
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      <video:publication_date>2025-04-01T00:00:00.000Z</video:publication_date>
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      <video:view_count>19756</video:view_count>
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      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
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      <video:title>അനൽ ഫിഷർ: എങ്ങനെചികിത്സിക്കണം? | Anal Fissure: How to Treat? in Malayalam | Dr Robinson George</video:title>
      <video:description>Anal Fissure is a small tear in the lining of the anus. An anal fissure may occur when your stool becomes hard. Pain during bowel movements and bloody stools are common symptoms of fissures. What causes Anal Fissures? How to treat Anal Fissures? Let&apos;s know from Dr Robinson George, a Laparoscopic Surgeon.</video:description>
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      <video:publication_date>2025-03-29T00:00:00.000Z</video:publication_date>
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      <video:view_count>2066</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/IDGFbaDXGww</loc>
    <lastmod>2025-03-29T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/IDGFbaDXGww/hqdefault.jpg</video:thumbnail_loc>
      <video:title>மூளை பக்கவாதம்: அறிகுறிகள் மற்றும் சிகிச்சை | Brain Stroke in Tamil | Dr Rajesh Menon Moothedath</video:title>
      <video:description>Brain Stroke, also known as a Cerebrovascular Accident (CVA), occurs when there is a disruption in the blood supply to the brain. This disruption can be caused by either a blockage of blood flow (Ischemic Stroke) or bleeding in the brain (Haemorrhagic Stroke). What are the symptoms of Brain Stroke? How to treat Brain Stroke? Let&apos;s know more from Dr Rajesh Menon Moothedath, Neurosurgeon.</video:description>
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      <video:publication_date>2025-03-29T00:00:00.000Z</video:publication_date>
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      <video:view_count>370</video:view_count>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:title>ইনচুলিন: প্ৰকাৰ আৰু ব্যৱহাৰ | How to take Insulin? in Assamese | Dr Partha Pratim Kalita</video:title>
      <video:description>Insulin is crucial for managing blood sugar levels in people with diabetes. In conditions like diabetes, where insulin production or utilization is impaired, diabetics are advised to take insulin injections. Who can take Insulin? How to take Insulin? Let&apos;s know more from Dr Partha Pratim Kalita, a Diabetologist.</video:description>
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      <video:duration>204</video:duration>
      <video:view_count>291</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/H_TQM22u4pM</loc>
    <lastmod>2025-03-29T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/H_TQM22u4pM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ખીલ વિશે સામાન્ય દંતકથાઓ શું છે? | Acne/ Pimples: Myths vs Reality, in Gujarati | Dr Malti Khandar</video:title>
      <video:description>Acne is a skin condition that occurs when hair follicles get clogged with oil, dead skin, and bacteria. They often occur during puberty but can affect individuals of any age. Factors such as hormonal changes, poor diet, and stress can contribute to their formation. What are the common myths about Acne? Let&apos;s know more from Dr Malti Khandar, a Dermatologist.</video:description>
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      <video:publication_date>2025-03-29T00:00:00.000Z</video:publication_date>
      <video:duration>429</video:duration>
      <video:view_count>93</video:view_count>
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      <video:tag>Nutrition &amp; Diet</video:tag>
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  <url>
    <loc>https://www.swasthya.plus/video/Zis-R_0POrk</loc>
    <lastmod>2025-03-29T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/Zis-R_0POrk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>నాసికా అలెర్జీలకు ఎలా చికిత్స చేయాలి? | Nasal Allergies in Telugu |Treatment| Dr Suneetha Chokkakula</video:title>
      <video:description>Nasal Allergies, or Allergic Rhinitis, occurs when your immune system reacts to things in the air like pollen, dust, or pet hair. Symptoms include sneezing, a runny or stuffy nose, itchy eyes, and a scratchy throat. How to treat Nasal Allergies? Let’s know more from Dr Suneetha Chokkakula, an ENT Specialist.</video:description>
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      <video:publication_date>2025-03-29T00:00:00.000Z</video:publication_date>
      <video:duration>948</video:duration>
      <video:view_count>47</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/rUzX6jzdQ9U</loc>
    <lastmod>2025-03-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rUzX6jzdQ9U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Sleep Apnea: Symptoms &amp; Treatment | Snoring / Sleep Disorder | Dr Amritpal Kaur</video:title>
      <video:description>Sleep Apnea is a sleep disorder in which the patient stops breathing for a few seconds while sleeping and this happens several times throughout the night. Risk factors include obesity, family history, and age. What are the symptoms of Sleep Apnea? How is Sleep Apnea treated? Let&apos;s know more from Dr Amritpal Kaur, a Pulmonologist.</video:description>
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      <video:publication_date>2025-03-29T00:00:00.000Z</video:publication_date>
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      <video:view_count>221</video:view_count>
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  <url>
    <loc>https://www.swasthya.plus/video/71PxHN2dvao</loc>
    <lastmod>2025-03-29T00:00:00.000Z</lastmod>
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      <video:title>সিওপিডি: কিভাবে চিকিৎসা করবেন? | COPD: How to Treat? in Bangla | Dr Ritam Chakraborty</video:title>
      <video:description>Chronic Obstructive Pulmonary Disease (COPD) is related to the lungs in which patients complain of Breathlessness. The main symptoms of COPD are Chronic cough, shortness of breath, frequent respiratory infections etc. What are the causes of COPD? What is the treatment for COPD? Let’s know more from Dr Ritam Chakraborty, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/71PxHN2dvao</video:player_loc>
      <video:publication_date>2025-03-29T00:00:00.000Z</video:publication_date>
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      <video:view_count>8842</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/VbTFu36RFEs</loc>
    <lastmod>2025-03-29T00:00:00.000Z</lastmod>
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      <video:title>अपने कान कैसे साफ़ करें? | How to clean your Ears? in Hindi | Ear Care | Dr Vibhuti</video:title>
      <video:description>Cleaning your ears is essential to prevent excess ear wax buildup, which can lead to discomfort, hearing loss, and infection. Regular cleaning helps to maintain ear hygiene and reduces the risk of Ear Infections. How to keep your ears clean? Let&apos;s know more from Dr Vibhuti, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VbTFu36RFEs</video:player_loc>
      <video:publication_date>2025-03-29T00:00:00.000Z</video:publication_date>
      <video:duration>202</video:duration>
      <video:view_count>1764</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-03-29T00:00:00.000Z</lastmod>
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      <video:title>ଟାଣ ଖରାରୁ: କିପରି ପାଇବେ ରକ୍ଷା? | Sunstroke: How to protect yourself? in Odia | Dr Sudhir Patnaik</video:title>
      <video:description>Sunstroke, also known as heatstroke, is more than just feeling overheated, it&apos;s a serious condition caused by prolonged exposure to high temperatures. It can strike suddenly with symptoms like a racing heartbeat, confusion, nausea &amp; even unconsciousness. So, how can you stay hydrated in the scorching heat? How to prevent Sunstroke? Let&apos;s know more from Dr Sudhir Patnaik, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ljhHAP7ewZk</video:player_loc>
      <video:publication_date>2025-03-29T00:00:00.000Z</video:publication_date>
      <video:duration>423</video:duration>
      <video:view_count>1848</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/Ur4kNRKMg1A</loc>
    <lastmod>2025-03-25T00:00:00.000Z</lastmod>
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      <video:title>புதிய தாய்மார்களுக்கான தாய்ப்பால் குறிப்புகள் | Breastfeeding Tips in Tamil | Dr M Sowmya</video:title>
      <video:description>Breastfeeding offers numerous benefits for both infants and mothers. For infants, it provides essential nutrients and antibodies that boost the immune system, reducing the risk of infections and chronic conditions. How long should you Breastfeed your Child? Let&apos;s know more about the benefits of Breastfeeding from Dr M Sowmya, a Lactation Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Ur4kNRKMg1A</video:player_loc>
      <video:publication_date>2025-03-25T00:00:00.000Z</video:publication_date>
      <video:duration>797</video:duration>
      <video:view_count>841</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-03-25T00:00:00.000Z</lastmod>
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      <video:title>গাট স্বাস্থ্য:খাব আৰু পৰিহাৰ কৰিবলগীয়া খাদ্য? | How to Improve Gut Health? | Nitumoni Borgohain</video:title>
      <video:description>Healthy gut health is crucial for overall well-being, influencing not just digestion, but also immunity, mental health, and even chronic disease prevention. By maintaining a balanced diet, staying active, and managing stress, you can support a healthy gut and enhance your quality of life. How to improve Gut Health? Let’s know from Nitumoni Borgohain, a Dietician.</video:description>
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      <video:duration>249</video:duration>
      <video:view_count>154</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-03-25T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ગરમીમાં સ્વસ્થ કેવી રીતે રહેવું?| Summer Health Tips in Gujarati | Stay Cool &amp; Healthy| Dr Jay Mehta</video:title>
      <video:description>Staying healthy in the heat is essential to prevent dehydration, heat exhaustion, and other heat-related illnesses. How to take care of your health during summer? Let’s know more from Dr Jay Mehta, a General Physician.</video:description>
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      <video:publication_date>2025-03-25T00:00:00.000Z</video:publication_date>
      <video:duration>335</video:duration>
      <video:view_count>142</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-03-25T00:00:00.000Z</lastmod>
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      <video:title>ఇంగువినల్ హెర్నియా: ఎలా చికిత్స చేయాలి? | What is an Inguinal Hernia? in Telugu | Dr A B Jagadeesh</video:title>
      <video:description>Inguinal hernia is a condition when a soft tissue (usually a part of the intestine) bulges through weaker areas of the abdominal muscles. What are the symptoms of Inguinal Hernia? How to treat Inguinal Hernia? Let&apos;s know more from Dr A B Jagadeesh, a Paediatric Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2csDP3lfNzw</video:player_loc>
      <video:publication_date>2025-03-25T00:00:00.000Z</video:publication_date>
      <video:duration>653</video:duration>
      <video:view_count>316</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-03-25T00:00:00.000Z</lastmod>
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      <video:title>Obesity in Children: How to Manage? | Childhood Obesity | Dr Ruchi Jain</video:title>
      <video:description>Childhood obesity is a medical condition that affects children and adolescents. It occurs when a child is well above the healthy weight for their age and height. This condition can lead to various health issues such as early onset of diabetes or high blood pressure. So, how can we reduce Obesity among Children? Let&apos;s know more from Dr Ruchi Jain, a Paediatrician.</video:description>
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    <loc>https://www.swasthya.plus/video/LMcgykbrKas</loc>
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      <video:title>ফাইব্রোমালজিয়া: কারণ এবং চিকিত্সা | What is Fibromyalgia? Bangla | Treatment | Dr Arka Chatterjee</video:title>
      <video:description>Fibromyalgia is a complex disorder characterised by widespread musculoskeletal pain, fatigue, and tenderness in specific areas. Its exact cause is unclear, but it can lead to sleep disturbances and cognitive issues. What are the symptoms of Fibromyalgia? How to treat Fibromyalgia? Let’s know more from Dr Arka Chatterjee, an Orthopaedician.</video:description>
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      <video:publication_date>2025-03-25T00:00:00.000Z</video:publication_date>
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      <video:view_count>3781</video:view_count>
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    <loc>https://www.swasthya.plus/video/78SISOja3Lg</loc>
    <lastmod>2025-03-25T00:00:00.000Z</lastmod>
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      <video:title>गर्भावस्था में प्रेएक्लेम्पसिया: क्या है इलाज? | What is Preeclampsia? in Hindi | Dr Ranjana Sinha</video:title>
      <video:description>Preeclampsia is a pregnancy condition that causes high blood pressure and organ damage, usually affecting the liver or kidneys. This condition can occur after the 20th week of pregnancy. What are the symptoms of Preeclampsia? How to treat Preeclampsia? Let’s know more from Dr Ranjana Sinha, a Gynaecologist.</video:description>
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      <video:publication_date>2025-03-25T00:00:00.000Z</video:publication_date>
      <video:duration>795</video:duration>
      <video:view_count>701</video:view_count>
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      <video:live>no</video:live>
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      <video:title>ଖରାଦିନେ ତ୍ୱଚାର ଯତ୍ନ: କେମିତି ନେବେ? | Summer Skin Care Tips in Odia | Dr Nibedita Patro</video:title>
      <video:description>Excessive heat during summer can lead to sunburn, red, scaly, or itchy patches on the skin, and many different types of problems. Therefore, it is important to take care of your skin health, especially on summer days. So how to take care of your skin in the summer season? Let&apos;s know from Dr Nibedita Patro, a Dermatologist.</video:description>
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      <video:publication_date>2025-03-25T00:00:00.000Z</video:publication_date>
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      <video:view_count>23142</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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    <loc>https://www.swasthya.plus/video/6SEC1SHSJks</loc>
    <lastmod>2025-03-22T00:00:00.000Z</lastmod>
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      <video:title>ഹൈപ്പർ‌ടെൻ‌ഷൻ (ഉയർന്ന രക്തസമ്മർദ്ദം)| Hypertension/ High Blood Pressure in Malayalam | Dr Reenu Babu</video:title>
      <video:description>High Blood Pressure, also known as Hypertension, is a common condition that affects the arteries or the vessels that carry blood from the heart to the rest of the body parts. When Hypertension remains untreated, it can affect various organs like the Heart, Kidneys, Lungs &amp; Liver. What are the symptoms &amp; how to control High Blood Pressure? Let’s find out from Dr Reenu Babu, a General Physician.</video:description>
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      <video:publication_date>2025-03-22T00:00:00.000Z</video:publication_date>
      <video:duration>738</video:duration>
      <video:view_count>209</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Liver Health</video:tag>
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  <url>
    <loc>https://www.swasthya.plus/video/fQlQW72HFFY</loc>
    <lastmod>2025-03-22T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>বৃদ্ধসকলৰ ডায়েবেটিছ: কেনেকৈ চিকিৎসা কৰিব? | Diabetes in Elderly | Dr Partha Pratim Kalita</video:title>
      <video:description>Diabetes, a chronic metabolic disorder, results in uncontrolled elevation of blood sugar levels. Sedentary lifestyles, poor dietary choices, and rising obesity rates are key contributors of Diabetes. Effectively managing Diabetes is crucial for individuals coping with the condition. How to manage Diabetes in Elderly? Let&apos;s know more from Dr Partha Pratim Kalita, a Diabetologist.</video:description>
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      <video:publication_date>2025-03-22T00:00:00.000Z</video:publication_date>
      <video:duration>375</video:duration>
      <video:view_count>217</video:view_count>
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      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
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    <lastmod>2025-03-22T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>સ્ક્વિન્ટ: કેવી રીતે સારવાર કરવી? | Treatment of Squint Eye/ Crossed Eye, Gujarati | Dr Minal Patel</video:title>
      <video:description>Squint, or Strabismus, is a visual condition where the eyes do not align correctly, causing one eye to look in a different direction than the other. Squints often develop in childhood due to issues with eye muscle coordination. What are the symptoms of Squint? How to treat Squint? Let’s know more from Dr Minal Patel, an Ophthalmologist.</video:description>
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      <video:publication_date>2025-03-22T00:00:00.000Z</video:publication_date>
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      <video:view_count>506</video:view_count>
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      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/N2Y1DY0x7To</loc>
    <lastmod>2025-03-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/N2Y1DY0x7To/hqdefault.jpg</video:thumbnail_loc>
      <video:title>పిల్లల పొట్టిగా ఉండటం సాధారణమా? | Short Stature/ Dwarfism, in Telugu | Treatment | Dr G Sri Harsha</video:title>
      <video:description>Short Stature refers to a condition in which an individual&apos;s height is significantly below the average height for their age. Despite having the right diet and good health, many parents are worried about the height of their children. Let’s know more about Short Stature from Dr G Sri Harsha, an Endocrinologist.</video:description>
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      <video:publication_date>2025-03-22T00:00:00.000Z</video:publication_date>
      <video:duration>337</video:duration>
      <video:view_count>92</video:view_count>
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      <video:tag>Child Health</video:tag>
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    <lastmod>2025-03-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ZodOTxc1HZE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Asthma: Know the warning Signs! | Asthma Attack | Causes &amp; Treatment | Dr Amritpal Kaur</video:title>
      <video:description>Asthma is a chronic respiratory condition that causes inflammation and narrowing of the airways, leading to difficulty breathing. With proper treatment and lifestyle adjustments, individuals with asthma can lead active and healthy lives. What are the common symptoms of Asthma. How to treat Asthma? Let&apos;s know more from Dr Amritpal Kaur, a Pulmonologist.</video:description>
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      <video:publication_date>2025-03-22T00:00:00.000Z</video:publication_date>
      <video:duration>592</video:duration>
      <video:view_count>63</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-03-22T00:00:00.000Z</lastmod>
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      <video:title>পিসিওএস: কী খাবেন এবং কী এড়িয়ে চলবেন? | Diet to Manage PCOS in Bangla | Ankita Das</video:title>
      <video:description>Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects women of reproductive age. It is characterized by a range of symptoms, including irregular menstrual cycles, and the presence of multiple cysts on the ovaries. Diet plays an important role in managing PCOS. How can PCOS be managed with a proper diet? Let&apos;s know more from Ankita Das, a Dietician.</video:description>
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      <video:publication_date>2025-03-22T00:00:00.000Z</video:publication_date>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/1C0Yq6fpoQI</loc>
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      <video:title>कर्कश आवाज़: कारण, लक्षण और उपचार | Hoarseness of Voice in Hindi | Dysphonia | Dr Vibhuti</video:title>
      <video:description>Hoarseness or Dysphonia, a voice disorder, involves difficulty in producing sounds due to disruptions in the vocal cords or surrounding structures. As a result, a person&apos;s voice may sound unusual, making it challenging to speak or be heard easily. What causes Dysphonia? How to treat Dysphonia? Let&apos;s know more from Dr Vibhuti, an ENT Surgeon.</video:description>
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      <video:publication_date>2025-03-22T00:00:00.000Z</video:publication_date>
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      <video:view_count>1444</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/nQuu3JCW6Yk</loc>
    <lastmod>2025-03-22T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/nQuu3JCW6Yk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କିଡ୍‌ନି ରୋଗ: ଜାଣନ୍ତୁ ଚିକିତ୍ସା | Kidney Disease: All you need to Know! in Odia | Dr Subodh Kumar Das</video:title>
      <video:description>Kidney disease occurs when the kidneys are damaged and can no longer filter waste and excess fluids effectively. It can be caused by conditions like diabetes, high blood pressure, or genetic factors. What are the symptoms of Kidney Disease? How to treat Kidney Disease? Let’s know more from Dr Subodh Kumar Das, a Urologist.</video:description>
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      <video:publication_date>2025-03-22T00:00:00.000Z</video:publication_date>
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      <video:view_count>278952</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/sImpazP72c4</loc>
    <lastmod>2025-03-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/sImpazP72c4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ஒற்றைத் தலைவலி என்றால் என்ன? | Migraine: Tips to get Relief, in Tamil | Dr Sreenivas U M</video:title>
      <video:description>Migraine is a chronic neurological disorder that causes intense, throbbing headaches, usually on one side of the head. What causes Migraine? How to treat Migraine? Let’s know from Dr Sreenivas U M, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sImpazP72c4</video:player_loc>
      <video:publication_date>2025-03-20T00:00:00.000Z</video:publication_date>
      <video:duration>432</video:duration>
      <video:view_count>81</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/WROfHW6Q8wk</loc>
    <lastmod>2025-03-20T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/WROfHW6Q8wk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಕಣ್ಣಿನ ಪೊರೆ: ಲಕ್ಷಣಗಳು ಮತ್ತು ಚಿಕಿತ್ಸೆ | Cataract in Kannada | Symptoms &amp; Treatment | Dr Kiran Pujar</video:title>
      <video:description>A cataract occurs when the lens of the eye becomes cloudy, leading to blurred or impaired vision. Cataracts are associated with aging, rarely in children from birth, or due to eye injuries, swelling, and other eye diseases. Cataracts often develop slowly and can affect one or both eyes. What are the symptoms of Cataract? How to treat Cataract? Let’s know more from Dr Kiran Pujar, Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/WROfHW6Q8wk</video:player_loc>
      <video:publication_date>2025-03-20T00:00:00.000Z</video:publication_date>
      <video:duration>582</video:duration>
      <video:view_count>1213</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/cEOOGKhK4Gg</loc>
    <lastmod>2025-03-20T00:00:00.000Z</lastmod>
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      <video:title>સનબર્નની સારવાર કેવી રીતે કરવામાં આવે છે? | Treatment of Sunburn in Gujarati | Dr Rikita Vijay Patel</video:title>
      <video:description>Sunburn is a type of skin burn resulting from too much exposure to sunlight or sunlamps. This might increase the risk of other skin conditions such as wrinkles, dark spots, and skin cancer. How to prevent Sunburn? How to choose a sunscreen to prevent Sunburn? Let’s know from Dr Rikita Vijay Patel, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/cEOOGKhK4Gg</video:player_loc>
      <video:publication_date>2025-03-20T00:00:00.000Z</video:publication_date>
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      <video:view_count>89</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ogXZFHvo9aY</loc>
    <lastmod>2025-03-20T00:00:00.000Z</lastmod>
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      <video:title>పిల్లలలో మధుమేహం నిర్వహణ | Juvenile Diabetes/ Type 1 Diabetes in Telugu | Dr Kelli Chinnababu</video:title>
      <video:description>Type 1 diabetes, also known as Juvenile Diabetes, is a chronic autoimmune disease that affects the pancreas. Type 1 diabetes can occur at any age. It is most often diagnosed in children, adolescents, or young adults. What are the symptoms of Type 1 Diabetes? How to treat Type 1 Diabetes? Let&apos;s know more from Dr Kelli Chinnababu, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ogXZFHvo9aY</video:player_loc>
      <video:publication_date>2025-03-20T00:00:00.000Z</video:publication_date>
      <video:duration>264</video:duration>
      <video:view_count>54</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/CKh0jtOdHKA</loc>
    <lastmod>2025-03-20T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/CKh0jtOdHKA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Fatty Liver: How to Treat? | Liver Disease Hepatic Steatosis | Symptoms &amp; Prevention | Dr Rahul Shah</video:title>
      <video:description>Fatty liver, also known as Hepatic Steatosis, is characterized by the accumulation of excess fat in the liver cells. Excessive fat in the Liver can lead to inflammation and damage to the liver tissue. Fatty liver has emerged as one of the biggest causes of liver cirrhosis. What are the Symptoms of Fatty Liver? How to treat Fatty Liver? Let&apos;s know more from Dr Rahul Shah, a Gastroenterologist &amp; Hepatologist.</video:description>
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      <video:publication_date>2025-03-20T00:00:00.000Z</video:publication_date>
      <video:duration>564</video:duration>
      <video:view_count>201</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/WsB5wf-irm4</loc>
    <lastmod>2025-03-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/WsB5wf-irm4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>সোডিয়াম ইম্বলেন্সের: কীভাবে চিকিৎসা করবেন? | Sodium Imbalance in Bangla | Dr Sayan Chatterjee</video:title>
      <video:description>Sodium imbalance occurs when the levels of sodium in the body are too high (hypernatremia) or too low (hyponatremia), disrupting normal cellular and neurological functions. This imbalance can result from dehydration, kidney disorders, hormonal changes, or excessive fluid intake. What are the Symptoms of Sodium Imbalance? How to treat Sodium Imbalance? Let’s know more from Dr Sayan Chatterjee, a Medicine Specialist.</video:description>
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      <video:publication_date>2025-03-20T00:00:00.000Z</video:publication_date>
      <video:duration>722</video:duration>
      <video:view_count>2485</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/FlMIpWvE08I</loc>
    <lastmod>2025-03-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FlMIpWvE08I/hqdefault.jpg</video:thumbnail_loc>
      <video:title>समय से पहले प्रसव: कारण और देखभाल | Preterm Delivery Care in Hindi | Dr Shreya Karan</video:title>
      <video:description>A pregnancy normally lasts about 40 weeks. Preterm Delivery refers to childbirth occurring 37 weeks before pregnancy completion. Preterm Delivery poses risks as the baby may be underdeveloped, increasing chances of health complications. What causes Preterm Delivery? Can preterm delivery be prevented? How to take care of a pre-mature baby? Let’s know from Dr Shreya Karan, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FlMIpWvE08I</video:player_loc>
      <video:publication_date>2025-03-20T00:00:00.000Z</video:publication_date>
      <video:duration>532</video:duration>
      <video:view_count>832</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/yweZ6PMSNWg</loc>
    <lastmod>2025-03-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/yweZ6PMSNWg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ആരോഗ്യമുള്ള ഹൃദയത്തിനുള്ള നുറുങ്ങുകൾ | Tips for Healthy Heart in Malayalam | Dr Vikram Gowda NR</video:title>
      <video:description>Maintaining a healthy heart through lifestyle choices such as regular exercise, a balanced diet, and stress management significantly reduces the risk of cardiovascular diseases, enhances physical endurance, and promotes longevity and a high quality of life. How to keep your Heart Healthy? Let&apos;s know more from Dr Vikram Gowda NR, a Physiologist.</video:description>
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      <video:publication_date>2025-03-18T00:00:00.000Z</video:publication_date>
      <video:duration>500</video:duration>
      <video:view_count>33</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/Wn73fm8iRzs</loc>
    <lastmod>2025-03-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Wn73fm8iRzs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>مائیکرو نیوٹرینٹس کی کمی سے ہونے والی بیماریاں | Deficiency of Micronutrients | Dr Md Shahid Iqubal</video:title>
      <video:description>Micronutrient deficiency occurs when the body doesn&apos;t have enough vitamins and minerals to support growth, development, and health. They can result in poor physical and mental development, exacerbation of diseases, blindness, and general losses in productivity and potential. Let’s know more about the importance of Micronutrients from Dr Md Shahid Iqubal, a General Physician.</video:description>
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      <video:publication_date>2025-03-18T00:00:00.000Z</video:publication_date>
      <video:duration>601</video:duration>
      <video:view_count>54</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/XdXWwKNBiGE</loc>
    <lastmod>2025-03-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XdXWwKNBiGE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಬಾಯಿಯ ಕುಹರ ಎಂದರೇನು? | Oral Cavities in Children: How to Treat? in Kannada | Dr Divya Joshi</video:title>
      <video:description>Oral Cavities, also known as Tooth Decay, are common dental problems caused by the erosion of tooth enamel. Untreated cavities can lead to toothache infection and tooth extraction in children. What are the symptoms of Tooth Decay? Let’s know more from Dr Divya Joshi, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XdXWwKNBiGE</video:player_loc>
      <video:publication_date>2025-03-18T00:00:00.000Z</video:publication_date>
      <video:duration>472</video:duration>
      <video:view_count>844</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/2jirHXmb5GE</loc>
    <lastmod>2025-03-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2jirHXmb5GE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ৰজোনিবৃত্তিৰ সময়ত কি খাব আৰু পৰিহাৰ কৰিব লাগে?| Diet during Menopause, Assamese| Nitumoni Borgohain</video:title>
      <video:description>Menopause is a natural biological process that marks the end of a woman&apos;s menstrual cycle. While it is a normal part of aging, it can bring about certain health issues and changes in the body due to hormonal changes. It is important to pay more attention to diet at this time. What to eat &amp; avoid during Menopause? Let’s know more from Nitumoni Borgohain, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2jirHXmb5GE</video:player_loc>
      <video:publication_date>2025-03-18T00:00:00.000Z</video:publication_date>
      <video:duration>174</video:duration>
      <video:view_count>285</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/6xP75At51lI</loc>
    <lastmod>2025-03-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/6xP75At51lI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>સ્તન કેન્સર કેવી રીતે શોધી શકાય? | Breast Cancer: How to Detect? Gujarati | Dr Dhaval Thakkar</video:title>
      <video:description>Detecting Breast Cancer early is crucial for successful treatment and better outcomes. Regular self-examinations, clinical breast exams, and mammograms can aid in early detection of Breast Cancer. What are the symptoms of Breast Cancer? Let’s know more from Dr Dhaval Thakkar, a Surgical Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6xP75At51lI</video:player_loc>
      <video:publication_date>2025-03-18T00:00:00.000Z</video:publication_date>
      <video:duration>810</video:duration>
      <video:view_count>764</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/QqsBBNIPIn8</loc>
    <lastmod>2025-03-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/QqsBBNIPIn8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>చెవి నొప్పికి చికిత్స ఏమిటి? | Ear Pain: How to get Relief? in Telugu | Dr Suneetha Chokkakula</video:title>
      <video:description>Ear Pain is often caused by a blockage in the eustachian tube, the passageway that extends from the middle ear to the back of the nasal cavity and the throat. Ear Pain may be accompanied by symptoms such as fluid drainage, hearing loss, or fever. What is the treatment for Ear Pain? Let&apos;s know more about Ear Pain from Dr Suneetha Chokkakula, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/QqsBBNIPIn8</video:player_loc>
      <video:publication_date>2025-03-18T00:00:00.000Z</video:publication_date>
      <video:duration>1024</video:duration>
      <video:view_count>251</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/Tyl3lZGRu2w</loc>
    <lastmod>2025-03-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Tyl3lZGRu2w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Throat Pain/ Infection: What You Need to Know! | Sore Throat | Dr Chirayata Basu</video:title>
      <video:description>Throat Infection, also known as Pharyngitis, is the inflammation of the pharynx commonly caused by viruses &amp; bacteria. Symptoms include sore throat, difficulty swallowing, swollen glands in the neck, and sometimes fever. How to treat Throat Infection? Let&apos;s know more from Dr Chirayata Basu, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Tyl3lZGRu2w</video:player_loc>
      <video:publication_date>2025-03-18T00:00:00.000Z</video:publication_date>
      <video:duration>370</video:duration>
      <video:view_count>5071</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/PQr6JqAvcaA</loc>
    <lastmod>2025-03-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/PQr6JqAvcaA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>মহিলাদের ডায়েট প্ল্যান: কী খাবেন না? | Healthy Diet Plan for Women, in Bangla | Tamanna Sarkar</video:title>
      <video:description>A balanced diet is essential for women to maintain good health and energy levels. However, due to busy schedules, many women struggle to eat on time or miss out on key nutrients, leading to issues like calcium deficiency and anemia. To stay healthy and strong, it&apos;s important to focus on a well-rounded diet that meets daily nutritional needs. So, what should be the diet for women to stay healthy? Let&apos;s know more from Tamanna Sarkar, a Nutritionist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/PQr6JqAvcaA</video:player_loc>
      <video:publication_date>2025-03-18T00:00:00.000Z</video:publication_date>
      <video:duration>432</video:duration>
      <video:view_count>438</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/yIY520PrurE</loc>
    <lastmod>2025-03-18T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>अपने हृदय को सदा स्वस्थ कैसे रखें? | How to Keep your Heart Healthy? in Hindi | Dr Sandeep Parekh</video:title>
      <video:description>An unhealthy diet and lack of physical exercise are risk factors for heart attacks. To prevent cardiac complications, we must adopt a healthy lifestyle. What are the symptoms of an unhealthy heart? How to keep your Heart Healthy? Let&apos;s know more from Dr Sandeep Parekh, an Interventional Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yIY520PrurE</video:player_loc>
      <video:publication_date>2025-03-18T00:00:00.000Z</video:publication_date>
      <video:duration>460</video:duration>
      <video:view_count>689</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/_xzqCgg6dAA</loc>
    <lastmod>2025-03-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_xzqCgg6dAA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବନ୍ଧ୍ୟାଦୋଷର କାରଣ ଜଣାନପଡ଼ିଲେ କ’ଣ କରିବେ? | What is Unexplained Infertility? in Odia | Dr Soumya Dash</video:title>
      <video:description>Unexplained infertility occurs when a couple is unable to conceive despite normal test results &amp; no identifiable medical cause. While the cause remains unclear, many couples successfully conceive with the right medical support and care. Let&apos;s know more about the Unexplained Infertility from Dr Soumya Dash, a Fertility Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_xzqCgg6dAA</video:player_loc>
      <video:publication_date>2025-03-18T00:00:00.000Z</video:publication_date>
      <video:duration>575</video:duration>
      <video:view_count>45451</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/a6CHYRNEMzg</loc>
    <lastmod>2025-03-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/a6CHYRNEMzg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>അപ്പെൻഡിസൈറ്റിസ്: എങ്ങനെ ചികിത്സിക്കണം? | Appendicitis in Children, in Malayalam |Dr Robinson George</video:title>
      <video:description>Appendicitis is a medical condition characterized by the inflammation of the appendix; a small pouch-like structure located near the lower right side of the abdomen. Appendicitis can occur in individuals of any age, including children. What are the causes of Appendicitis in Children? How to treat Appendicitis in Children? Let’s know more from Dr Robinson George, a Laparoscopic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/a6CHYRNEMzg</video:player_loc>
      <video:publication_date>2025-03-15T00:00:00.000Z</video:publication_date>
      <video:duration>663</video:duration>
      <video:view_count>601</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/Hrp739Jq74M</loc>
    <lastmod>2025-03-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Hrp739Jq74M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>کیا دوبارہ ہو سکتا ہے فسٹولآ؟ |Anal Fistula: Symptoms &amp; Treatment in Urdu | Dr Seth Mujtaba Hussain</video:title>
      <video:description>An Anal Fistula is a small, abnormal tunnel that forms between the skin near the anus and the anal canal, the muscular opening at the end of the digestive tract. It typically arises as a complication of an infection in one of the anal glands. How to treat Fistula? Let’s know more from Dr Seth Mujtaba Hussain, a General Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Hrp739Jq74M</video:player_loc>
      <video:publication_date>2025-03-15T00:00:00.000Z</video:publication_date>
      <video:duration>374</video:duration>
      <video:view_count>434</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/jQng6qvmGro</loc>
    <lastmod>2025-03-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/jQng6qvmGro/hqdefault.jpg</video:thumbnail_loc>
      <video:title>சிறுநீர் அடங்காமை: எப்படி சிகிச்சையளிப்பது? | Urinary Incontinence in Tamil | Dr Varun Rajan</video:title>
      <video:description>Urinary Incontinence refers to uncontrollable urine leaks or irregularities in passing urine. Urinary Incontinence includes passing urine without an urge to, wetting your clothes frequently, and urine leaks while lifting something heavy or while sneezing and coughing. What causes Urinary Incontinence? How to treat Urinary Incontinence? Let’s know more from Dr Varun Rajan, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/jQng6qvmGro</video:player_loc>
      <video:publication_date>2025-03-15T00:00:00.000Z</video:publication_date>
      <video:duration>1138</video:duration>
      <video:view_count>176</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/IlQcI-K17Tg</loc>
    <lastmod>2025-03-15T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/IlQcI-K17Tg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಕಾಂಜಂಕ್ಟಿವಿಟಿಸ್: ಹೇಗೆ ಚಿಕಿತ್ಸೆ ನೀಡಬೇಕು? | Conjunctivitis/ Pink Eye, in Kannada | Dr Kiran Pujar</video:title>
      <video:description>Conjunctivitis or Pink Eye is an inflammation of the conjunctiva, the thin membrane that lines the eyelid and covers the white part of the eyeball. This condition can affect one or both eyes and is characterized by redness, swelling, and irritation. How to treat Pink Eye? Can we prevent Conjunctivitis? Let&apos;s know more from Dr Kiran Pujar, an Ophthalmologist.</video:description>
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      <video:title>নাক বজা: কাৰণ, চিকিৎসা আৰু প্ৰতিৰোধ | Snoring: Causes &amp; Treatment in Assamese | Dr Tinku Moni Borah</video:title>
      <video:description>Snoring is the sound produced during sleep when airflow through the throat is partially obstructed. It occurs when the tissues in the throat vibrate due to the passage of air. This can happen due to several factors, including nasal congestion, enlarged tonsils or adenoids, obesity, or relaxed throat muscles. How to stop Snoring? Let’s know from Dr Tinku Moni Borah, an ENT Specialist.</video:description>
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      <video:description>Early detection and treatment of vision problems in children are crucial for their visual development and overall well-being. Regular eye exams by an eye care professional are important. How to encourage good Eye Health habits in Children? Let’s know more from Dr Hiral Dodia, an Ophthalmologist.</video:description>
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      <video:description>Type 2 Diabetes is a chronic disease that occurs when the body cannot effectively use the insulin it produces. It results in high blood sugar levels. What causes Type 2 Diabetes? How to Control Type 2 Diabetes? Let’s know more from Dr Sunitha Dabbiru, a Diabetologist.</video:description>
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      <video:description>Contact Lenses are a convenient, invisible alternative to glasses, offering clear vision and a natural look. They are less likely to fog up, slide off, or get splattered with rain compared to glasses. Proper care and hygiene are essential to maintain eye health. How long can you use Contact Lenses? How to clean Contact Lenses? Let’s know more from Dr Eesha Shukla Gokhale, an Ophthalmologist.</video:description>
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      <video:title>হাইপোগ্লাইসেমিয়া: চিকিত্সা কি? | Low Blood Pressure, Bangla |Hypoglycaemia| Dr Subhrojyoti Bhowmick</video:title>
      <video:description>Hypoglycaemia is a condition in which your blood sugar (glucose) level is lower than normal. People with Hypoglycaemia are likely to experience sweating, shakiness, dizziness, increased heartbeat, or anxiety-like symptoms. What to do if the blood Sugar level drops? Let’s know more from Dr Subhrojyoti Bhowmick, a General Physician.</video:description>
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      <video:title>टॉन्सिलाइटिस: लक्षण और उपचार| Tonsillitis/ Tonsil Infection in Hindi | Treatment | Dr Chirayata Basu</video:title>
      <video:description>Tonsillitis is an inflammation of the Tonsils, which typically results in sore throat, itching of throats, difficulty in swallowing, etc. Tonsillitis is primarily caused by Viral or Bacterial infections. How to treat Tonsillitis? Let’s know more from Dr Chirayata Basu, an ENT specialist.</video:description>
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      <video:title>ଅଲସରେଟିଭ୍‌ କୋଲାଇଟିସ୍‌: କାରଣ ଓ ଚିକିତ୍ସା | What is Ulcerative Colitis? Odia | Dr Ananta Kumar Agasti</video:title>
      <video:description>Ulcerative Colitis is a chronic inflammatory bowel disease that primarily affects the colon and rectum. Ulcerative Colitis causes ulcers in the intestinal lining, leading to symptoms like abdominal pain, diarrhea, and rectal bleeding. What are the causes of Ulcerative Colitis? How to treat Ulcerative Colitis? Let&apos;s know more from Dr Ananta Kumar Agasti, a Gastroenterologist.</video:description>
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      <video:title>கார்பல் டன்னல் சிண்ட்ரோம் என்றால் என்ன? | Carpal Tunnel Syndrome in Tamil | Dr Sreenivas U M</video:title>
      <video:description>Carpal Tunnel Syndrome is a condition that affects the hand and wrist. It happens when a nerve in the wrist gets squeezed or compressed. This can cause pain, numbness, tingling, and weakness in the hand and fingers. What is the treatment for Carpal Tunnel Syndrome? Let’s know more from Dr Sreenivas U M, a Neurologist. Treatment of Carpal Tunnel Syndrome, in Tamil</video:description>
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      <video:title>ಗಮ್ ರೋಗ: ಕಾರಣಗಳು ಮತ್ತು ಚಿಕಿತ್ಸೆ | Gum Diseases/ Periodontitis: How to Treat? Kannada| Dr Divya Joshi</video:title>
      <video:description>Gums hold our teeth in their place, so it is very important for the gums to be healthy. Bad breath, bleeding, pus coming out from gums, loose teeth etc. are some of the signs and symptoms of gum disease. What is the cause of Gum Diseases? How to treat Gum Disease? Let&apos;s know more from Dr Divya Joshi, a Dentist.</video:description>
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      <video:view_count>5800</video:view_count>
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      <video:title>શા માટે લોકોને અનિયમિત માસિક આવે છે? | Irregular Periods, in Gujarati | Dr Aniket Tripathi</video:title>
      <video:description>Irregular periods refer to a menstrual cycle that does not follow a consistent pattern in terms of cycle length, timing, or flow. Irregular periods can have various causes, including hormonal imbalances, stress, weight changes, PCOS, thyroid disorders, etc. How to treat Periods Irregularity? Let&apos;s know more from Dr Aniket Tripathi, a Gynaecologist.</video:description>
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      <video:tag>Thyroid &amp; Hormones</video:tag>
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      <video:title>లిగమెంట్ గాయం: లక్షణాలు మరియు చికిత్స| Ligament Injury: How to Treat? Telugu| Dr Prashanth Chalasani</video:title>
      <video:description>Ligaments are bands of strong, flexible tissue that connect bones together throughout the body. Ligament injury occurs when the fibrous connective tissue (ligaments) connecting bones in a joint are stretched or torn. What are the symptoms of Ligament Injury? How to treat Ligament Injury? Let&apos;s know more from Dr Prashanth Chalasani, an Orthopaedic Surgeon.</video:description>
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      <video:description>High Blood Pressure, also known as Hypertension, is a health condition that affects the arteries or the vessels that carry blood from the heart to the rest of the body parts. Hypertension can lead to serious health problems, such as Heart Disease, Stroke, and Kidney issues. How to Control Hypertension? Let’s know more from Dr Amritpal Singh, a Medicine Specialist.</video:description>
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    <lastmod>2025-03-13T00:00:00.000Z</lastmod>
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      <video:description>High temperatures that come with extreme heat can have many serious and harmful health effects. When someone’s body temperature rises because of exposure to extreme heat, they could experience heatstroke which is a medical emergency. Hence, it is vital to stay well in the heat. So, what to eat &amp; avoid during summer? Let&apos;s know more from Tamanna Sarkar, a Nutritionist.</video:description>
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      <video:description>Coronary artery disease (CAD) happens when the blood vessels that supply the heart get clogged with plaque, reducing blood flow. This can cause chest pain (angina), shortness of breath, or heart attacks. What causes Coronary Artery Disease? Let’s know more from Dr Sandeep Parekh, an Interventional Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/LA0BzryhbuY</video:player_loc>
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    <lastmod>2025-03-11T00:00:00.000Z</lastmod>
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      <video:description>Chronic Obstructive Pulmonary Disease (COPD) is a progressive lung condition primarily caused by smoking and environmental factors. COPD leads to restricted airflow, causing symptoms like breathlessness and chronic cough. COPD worsens over time and has no cure, but treatment can help manage symptoms and improve quality of life. What is COPD? What are the symptoms of COPD? Let&apos;s know more from Dr Md Shahid Iqubal, a General Physician.</video:description>
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      <video:publication_date>2025-03-11T00:00:00.000Z</video:publication_date>
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      <video:view_count>805</video:view_count>
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    <lastmod>2025-03-11T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/QIOABWPivrI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಗರ್ಭನಿರೋಧಕ: ಅಡ್ಡಪರಿಣಾಮಗಳು, ಆರೋಗ್ಯಕ್ಕೆ ಅಪಾಯಗಳು | What is Contraception? Kannada | Dr Poornima Jayadev</video:title>
      <video:description>Contraception during sex is not just used to prevent pregnancies but also sexually transmitted infections (STIs). It is also important to talk to your health professionals about your options and to use contraception consistently and correctly to prevent unintended pregnancy &amp; STIs. Let&apos;s know more about Contraception from Dr Poornima Jayadev, a Gynaecologist.</video:description>
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      <video:publication_date>2025-03-11T00:00:00.000Z</video:publication_date>
      <video:duration>736</video:duration>
      <video:view_count>291</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/i3ID8dTUMio</loc>
    <lastmod>2025-03-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/i3ID8dTUMio/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ছানষ্ট্ৰ’ক কাৰণ আৰু প্ৰতিৰোধ | Sun Stroke: Causes and Prevention, in Assamese | Dr Aditya Goenka</video:title>
      <video:description>Sun Stroke, also known as Heat Stroke, is a severe condition resulting from prolonged exposure to high temperatures. Symptoms include rapid heartbeat, confusion, nausea, and even unconsciousness. What are the symptoms of Sun Stroke? How to prevent Sun Stroke? Let&apos;s know more from Dr Aditya Goenka, an Emergency Medicine Specialist.</video:description>
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      <video:publication_date>2025-03-11T00:00:00.000Z</video:publication_date>
      <video:duration>426</video:duration>
      <video:view_count>90</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/kVax8K7vgdw</loc>
    <lastmod>2025-03-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/kVax8K7vgdw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>મોઢાના કેન્સર: લક્ષણો, સારવાર | Oral Cancer/ Mouth Cancer: How to Treat? Gujarati | Dr Priyansh Jain</video:title>
      <video:description>Oral cancer is a type of cancer that can affect the mouth, tongue, lips, gums, or other tissues in the oral cavity. The most common causes of Oral cancer are tobacco use and alcohol consumption. What is the Treatment for Oral Cancer? How to prevent Oral Cancer? Let&apos;s know more from Dr Priyansh Jain, a Surgical Oncologist.</video:description>
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      <video:publication_date>2025-03-11T00:00:00.000Z</video:publication_date>
      <video:duration>352</video:duration>
      <video:view_count>144948</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/NkOcKVHkC9U</loc>
    <lastmod>2025-03-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/NkOcKVHkC9U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>రోటీన్ ఇమ్యునైజేషన్ అంటే ఏమిటి? | Immunization/ Childhood Vaccination in Telugu | Dr Sushanth Reddy</video:title>
      <video:description>Routine immunization for a child is a crucial aspect of preventive healthcare. It involves administering vaccines to protect children from various infectious diseases. What are the recommended vaccines for children? Let&apos;s know more about the Routine Immunization from Dr Sushanth Reddy, a General Physician.</video:description>
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      <video:publication_date>2025-03-11T00:00:00.000Z</video:publication_date>
      <video:duration>710</video:duration>
      <video:view_count>367</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/N9Utwv8-iuA</loc>
    <lastmod>2025-03-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/N9Utwv8-iuA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Cataract: How to Treat? | Cloudy/ Blurry Vision | Dr Eesha Shukla Gokhale</video:title>
      <video:description>A cataract occurs when the lens of the eye becomes cloudy, leading to blurred or impaired vision. Cataracts are associated with aging, rarely in children from birth, or due to eye injuries, swelling, and other eye diseases. Cataracts often develop slowly and can affect one or both eyes. What are the symptoms of Cataract? Let’s know more from Dr Eesha Shukla Gokhale, an Ophthalmologist.</video:description>
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      <video:publication_date>2025-03-11T00:00:00.000Z</video:publication_date>
      <video:duration>729</video:duration>
      <video:view_count>98</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/p7qbvNHnjGk</loc>
    <lastmod>2025-03-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/p7qbvNHnjGk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>শিশুদের দৃষ্টি সমস্যা: কারণ, চিকিৎসা | Treatment of Eye Problems in Bangla |Dr Prachi Subhedar Ghosh</video:title>
      <video:description>Early detection and treatment of vision problems in children are crucial for their visual development and overall well-being. Regular eye exams by an eye care professional are important. How to encourage good Eye Health habits in Children? Let’s know more from Dr Prachi Subhedar Ghosh, a Paediatric Ophthalmologist.</video:description>
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      <video:publication_date>2025-03-11T00:00:00.000Z</video:publication_date>
      <video:duration>601</video:duration>
      <video:view_count>189</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/EaEIVTyJ-_A</loc>
    <lastmod>2025-03-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/EaEIVTyJ-_A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्यों होता है पीलिया? जानें लक्षण और बचाव | Jaundice: How to Treat? Hindi | Dr Arun Singh Bhadauria</video:title>
      <video:description>Jaundice occurs when there is too much bilirubin (a yellow pigment) in the blood. The common symptom of jaundice is the yellowing of the skin, whites of the eyes, and mucous membranes. What causes Jaundice? How to treat Jaundice? Let&apos;s know more from Dr Arun Singh Bhadauria, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/EaEIVTyJ-_A</video:player_loc>
      <video:publication_date>2025-03-11T00:00:00.000Z</video:publication_date>
      <video:duration>905</video:duration>
      <video:view_count>4126</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/39gN2MYYTiM</loc>
    <lastmod>2025-03-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/39gN2MYYTiM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଛାତିରେ ଜ୍ୱଳାପୋଡ଼ା, ବଦ୍‌ହଜମି ସମସ୍ୟା ହେଉଛି କି? | Gas &amp; Acidity: Tips to Relief, Odia |Dr Gadadhar Panda</video:title>
      <video:description>Acidity and gas occur due to an imbalance in stomach acid and digestive issues. Gas &amp; acidity are the digestive issues caused by unhealthy eating habits, stress, and lifestyle choices. Poor digestion leads to gas buildup, causing bloating and discomfort. How to treat Gas &amp; Acidity? Let&apos;s know more from Dr Gadadhar Panda, a Gastroenterologist &amp; Hepatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/39gN2MYYTiM</video:player_loc>
      <video:publication_date>2025-03-11T00:00:00.000Z</video:publication_date>
      <video:duration>724</video:duration>
      <video:view_count>3473</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/dkHwwZh74eQ</loc>
    <lastmod>2025-03-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/dkHwwZh74eQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗର୍ଭଧାରଣ ପ୍ଲାନ୍‌ କରିବା କାହିଁକି ଜରୁରୀ? | How to Prepare for Pregnancy? in Odia | Dr Shibani Devi</video:title>
      <video:description>ମହିଳାଙ୍କ ପ୍ରତି ସମ୍ମାନ ଜଣାଇବା ପାଇଁ ପ୍ରତିବର୍ଷ ମାର୍ଚ୍ଚ ୮କୁ ଅନ୍ତର୍ଜାତୀୟ ମହିଳା ଦିବସ ଭାବେ ପାଳନ କରାଯାଏ। ମହିଳାଙ୍କ ଅଧିକାର, ସମାଜରେ ସମାନତା ପାଇଁ ସଚେତନତା ସୃଷ୍ଟି କରିବା ହିଁ ଏହି ଦିବସର ମୂଳ ଉଦ୍ଦେଶ୍ୟ। ଅନ୍ତର୍ଜାତୀୟ ମହିଳା ଦିବସ ଅବସରରେ ଆଇଏଫ୍‌ଆଇ ଫାଉଣ୍ଡେସନ, ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସ୍‌ ଓ ଓଡ଼ିଶାଲାଇଭ୍‌ର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ମାର୍ଚ୍ଚ ୬ରୁ ୧୦ ପର୍ଯ୍ୟନ୍ତ ମହିଳାଙ୍କ ଶାରୀରିକ ଏବଂ ମାନସିକ ସ୍ୱାସ୍ଥ୍ୟ ବିଷୟରେ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମ କରାଯାଉଛି। ମହିଳାଙ୍କ ଜୀବନର ସମସ୍ତ ପର୍ଯ୍ୟାୟରେ ହେଉଥିବା ଶାରୀରିକ ଏବଂ ମାନସିକ ସ୍ୱାସ୍ଥ୍ୟର ଯତ୍ନ ବାବଦରେ ବିଭିନ୍ନ ସଚେତନତାମୂଳକ ଭିଡିଓ ଓଡ଼ିଶାଲାଇଭ୍‌ ଏବଂ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସ୍‌ର ସୋସିଆଲ ଚ୍ୟାନେଲରେ ପ୍ରସାରଣ କରାଯାଉଛି। ବିଶିଷ୍ଟ ଡାକ୍ତରମାନଙ୍କର ସାକ୍ଷାତକାରକୁ ଆଧାର କରି ଏହି ଭିଡିଓ ପ୍ରସ୍ତୁତ କରାଯାଇଛି। Pregnancy planning involves preparing for a healthy pregnancy by assessing physical and emotional readiness. Key steps include scheduling a preconception checkup, maintaining a balanced diet, managing stress, and ensuring vaccinations are up to date. What to do before planning a Pregnancy? Let’s know more from Dr Shibani Devi, an Obstetrician &amp; Gynaecologist. IFI Fou</video:description>
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      <video:publication_date>2025-03-10T00:00:00.000Z</video:publication_date>
      <video:duration>537</video:duration>
      <video:view_count>4303</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xs_XP15EZ5g</loc>
    <lastmod>2025-03-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xs_XP15EZ5g/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମେନୋପଜ୍‌ ବେଳେ ମାନସିକ ସ୍ୱାସ୍ଥ୍ୟର ଯତ୍ନ | Mental Health Care during Menopause, in Odia | Nidhi Garg</video:title>
      <video:description>ମହିଳାମାନଙ୍କଠାରେ ଋତୁସ୍ରାବ ସମ୍ପୂର୍ଣ୍ଣ ଭାବେ ବନ୍ଦ ହେବା ସମୟକୁ ମେନୋପଜ୍ ବୋଲି କୁହାଯାଏ। ଏହି ସମୟରେ ଶରୀରରେ ହରମୋନ ଅସନ୍ତୁଳନ କାରଣରୁ ମହିଳାମାନେ ଅନେକ ମାନସିକ ସମସ୍ୟା ଦେଇ ଗତିକରଥାନ୍ତି। ଆସନ୍ତୁ ମନସ୍ତତ୍ତ୍ୱବିତ୍‌ ନିଧି ଗର୍ଗଙ୍କଠାରୁ ମହିଳାଙ୍କର ମେନୋପଜ ସମୟରେ ହେଉଥିବା ମାନସିକ ସମସ୍ୟା ଏବଂ ତାହାର ଯତ୍ନ ବିଷୟରେ ଅଧିକ ଜାଣିବା। ବୟସ୍କ ମହିଳାଙ୍କଠାରେ ମାନସିକ ସ୍ୱାସ୍ଥ୍ୟର ଯତ୍ନ ମହିଳାଙ୍କ ପ୍ରତି ସମ୍ମାନ ଜଣାଇବା ପାଇଁ ପ୍ରତିବର୍ଷ ମାର୍ଚ୍ଚ ୮କୁ ଅନ୍ତର୍ଜାତୀୟ ମହିଳା ଦିବସ ଭାବେ ପାଳନ କରାଯାଏ। ମହିଳାଙ୍କ ଅଧିକାର, ସମାଜରେ ସମାନତା ପାଇଁ ସଚେତନତା ସୃଷ୍ଟି କରିବା ହିଁ ଏହି ଦିବସର ମୂଳ ଉଦ୍ଦେଶ୍ୟ। ଅନ୍ତର୍ଜାତୀୟ ମହିଳା ଦିବସ ଅବସରରେ ଆଇଏଫ୍‌ଆଇ ଫାଉଣ୍ଡେସନ, ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସ୍‌ ଓ ଓଡ଼ିଶାଲାଇଭ୍‌ର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ମାର୍ଚ୍ଚ ୬ରୁ ୧୦ ପର୍ଯ୍ୟନ୍ତ ମହିଳାଙ୍କ ଶାରୀରିକ ଏବଂ ମାନସିକ ସ୍ୱାସ୍ଥ୍ୟ ବିଷୟରେ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମ କରାଯାଉଛି। ମହିଳାଙ୍କ ଜୀବନର ସମସ୍ତ ପର୍ଯ୍ୟାୟରେ ହେଉଥିବା ଶାରୀରିକ ଏବଂ ମାନସିକ ସ୍ୱାସ୍ଥ୍ୟର ଯତ୍ନ ବାବଦରେ ବିଭିନ୍ନ ସଚେତନତାମୂଳକ ଭିଡିଓ ଓଡ଼ିଶାଲାଇଭ୍‌ ଏବଂ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସ୍‌ର ସୋସିଆଲ ଚ୍ୟାନେଲରେ ପ୍ରସାରଣ କରାଯାଉଛି। ବିଶିଷ୍ଟ ଡାକ୍ତରମାନଙ୍କର ସାକ୍ଷାତକାରକୁ ଆଧାର କରି ଏହି ଭିଡିଓ ପ୍ରସ୍ତୁତ କରାଯାଇଛି। Menopause marks the phase when a woman&apos;</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xs_XP15EZ5g</video:player_loc>
      <video:publication_date>2025-03-09T00:00:00.000Z</video:publication_date>
      <video:duration>335</video:duration>
      <video:view_count>1139</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/4FQI-vu2D8c</loc>
    <lastmod>2025-03-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4FQI-vu2D8c/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಗ್ಲುಕೋಮಾ: ಚಿಕಿತ್ಸೆ ಹೇಗೆ? | Glaucoma: How to Treat? in Kannada | Symptoms | Dr Kiran Pujar</video:title>
      <video:description>Glaucoma is a group of eye conditions that can damage the optic nerve, which is crucial for transmitting visual information from the eye to the brain. Over time, if left untreated, Glaucoma can lead to vision loss and even blindness because the optic nerve becomes progressively damaged. Glaucoma is one of the leading causes of irreversible blindness worldwide. How to treat Glaucoma? Let&apos;s know more from Dr Kiran Pujar, Ophthalmologist.</video:description>
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      <video:publication_date>2025-03-08T00:00:00.000Z</video:publication_date>
      <video:duration>460</video:duration>
      <video:view_count>402</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/whpShJndTws</loc>
    <lastmod>2025-03-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/whpShJndTws/hqdefault.jpg</video:thumbnail_loc>
      <video:title>নাকৰ এলাৰ্জী: চিকিৎসা, প্ৰতিৰোধ | Nasal Allergies: How to Treat? in Assamese | Dr Tinku Moni Borah</video:title>
      <video:description>Nasal Allergies, also known as Allergic Rhinitis, occurs when your immune system reacts to things in the air like pollen, dust, or pet hair. Symptoms include sneezing, a runny or stuffy nose, itchy eyes, and a scratchy throat. How to treat Nasal Allergies? Let’s know more Dr Tinku Moni Borah, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/whpShJndTws</video:player_loc>
      <video:publication_date>2025-03-08T00:00:00.000Z</video:publication_date>
      <video:duration>737</video:duration>
      <video:view_count>50725</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/TbK-sicFV1A</loc>
    <lastmod>2025-03-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/TbK-sicFV1A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ઑસ્ટિયોપોરોસિસ: કેવી રીતે સારવાર કરવી? | Osteoporosis: How to Treat? Gujarati | Dr Vikas Jain</video:title>
      <video:description>Osteoporosis is a condition in which bones become weak and brittle. In Osteoporosis, the body reabsorbs more bone tissue and produces less to replace it, lowering bone density. What causes Osteoporosis? How to treat Osteoporosis? Let’s know more from Dr Vikas Jain, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TbK-sicFV1A</video:player_loc>
      <video:publication_date>2025-03-08T00:00:00.000Z</video:publication_date>
      <video:duration>500</video:duration>
      <video:view_count>192</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/uNVPebT5FCE</loc>
    <lastmod>2025-03-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/uNVPebT5FCE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>డయాబెటిక్ ఫుట్: కారణాలు, లక్షణాలు | Diabetic Foot: How to Treat? in Telugu | Dr G Sri Harsha</video:title>
      <video:description>Diabetic foot is a condition that can occur in people with diabetes. Diabetic Foot occurs because diabetes can cause nerve damage and poor blood circulation in the feet. This can lead to problems like loss of sensation, foot ulcers (open sores), infections, and deformities in the bones of the foot. How to treat Diabetic Foot? Let&apos;s know more from Dr G Sri Harsha, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/uNVPebT5FCE</video:player_loc>
      <video:publication_date>2025-03-08T00:00:00.000Z</video:publication_date>
      <video:duration>324</video:duration>
      <video:view_count>80</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/uTljfvBL7Fk</loc>
    <lastmod>2025-03-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/uTljfvBL7Fk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Asthma: How to Treat? | Symptoms &amp; Prevention | Dr Soumya Poduval Pai</video:title>
      <video:description>Asthma is a chronic respiratory condition that causes inflammation and narrowing of the airways, leading to difficulty breathing. With proper treatment and lifestyle adjustments, individuals with asthma can lead active and healthy lives. What are the common symptoms of Asthma. How to treat Asthma? Let&apos;s know more from Dr Soumya Poduval Pai, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/uTljfvBL7Fk</video:player_loc>
      <video:publication_date>2025-03-08T00:00:00.000Z</video:publication_date>
      <video:duration>515</video:duration>
      <video:view_count>44</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Hc3fiswaMhM</loc>
    <lastmod>2025-03-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Hc3fiswaMhM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>অস্টিওআর্থারাইটিস: কারণ এবং চিকিত্সা | What is Osteoarthritis? in Bangla | Dr Atul Shrivastava</video:title>
      <video:description>Osteoarthritis is a degenerative joint disease that affects the cartilage in the joints. In Osteoarthritis, the cartilage gradually wears away, leading to pain, swelling, and decreased joint flexibility. What causes Osteoarthritis? How to treat Osteoarthritis? Let&apos;s know more from Dr Atul Shrivastava, a Joint Replacement Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Hc3fiswaMhM</video:player_loc>
      <video:publication_date>2025-03-08T00:00:00.000Z</video:publication_date>
      <video:duration>493</video:duration>
      <video:view_count>440</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Ra2vdeS7xsM</loc>
    <lastmod>2025-03-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Ra2vdeS7xsM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>उच्च कोलेस्ट्रॉल ख़राब क्यों है? | High Cholesterol: How to Control? in Hindi | Dr Sandeep Parekh</video:title>
      <video:description>High Cholesterol refers to elevated levels of cholesterol in the blood, particularly LDL (bad) cholesterol. It&apos;s important to control high cholesterol because it significantly increases the risk of cardiovascular diseases, such as heart disease and stroke. How to control High Cholesterol? Let&apos;s know more from Dr Sandeep Parekh, an Interventional Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Ra2vdeS7xsM</video:player_loc>
      <video:publication_date>2025-03-08T00:00:00.000Z</video:publication_date>
      <video:duration>1408</video:duration>
      <video:view_count>1109</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/mQhjdTFCmks</loc>
    <lastmod>2025-03-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/mQhjdTFCmks/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମହିଳାଙ୍କ ଡାଏଟ୍‌ | Diet for Women Health, in Odia | Women’s Nutrition | Sushree Tapaswini Das</video:title>
      <video:description>ମହିଳାଙ୍କ ପ୍ରତି ସମ୍ମାନ ଜଣାଇବା ପାଇଁ ପ୍ରତିବର୍ଷ ମାର୍ଚ୍ଚ ୮କୁ ଅନ୍ତର୍ଜାତୀୟ ମହିଳା ଦିବସ ଭାବେ ପାଳନ କରାଯାଏ। ମହିଳାଙ୍କ ଅଧିକାର, ସମାଜରେ ସମାନତା ପାଇଁ ସଚେତନତା ସୃଷ୍ଟି କରିବା ହିଁ ଏହି ଦିବସର ମୂଳ ଉଦ୍ଦେଶ୍ୟ। ଅନ୍ତର୍ଜାତୀୟ ମହିଳା ଦିବସ ଅବସରରେ ଆଇଏଫ୍‌ଆଇ ଫାଉଣ୍ଡେସନ, ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସ୍‌ ଓ ଓଡ଼ିଶାଲାଇଭ୍‌ର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ମାର୍ଚ୍ଚ ୬ରୁ ୧୦ ପର୍ଯ୍ୟନ୍ତ ମହିଳାଙ୍କ ଶାରୀରିକ ଏବଂ ମାନସିକ ସ୍ୱାସ୍ଥ୍ୟ ବିଷୟରେ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମ କରାଯାଉଛି। ମହିଳାଙ୍କ ଜୀବନର ସମସ୍ତ ପର୍ଯ୍ୟାୟରେ ହେଉଥିବା ଶାରୀରିକ ଏବଂ ମାନସିକ ସ୍ୱାସ୍ଥ୍ୟର ଯତ୍ନ ବାବଦରେ ବିଭିନ୍ନ ସଚେତନତାମୂଳକ ଭିଡିଓ ଓଡ଼ିଶାଲାଇଭ୍‌ ଏବଂ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସର ସୋସିଆଲ ଚ୍ୟାନେଲରେ ପ୍ରସାରଣ କରାଯାଉଛି। ବିଶିଷ୍ଟ ଡାକ୍ତରମାନଙ୍କର ସାକ୍ଷାତକାରକୁ ଆଧାର କରି ଏହି ଭିଡିଓ ପ୍ରସ୍ତୁତ କରାଯାଇଛି। A woman’s health depends on proper nutrition at every stage of life. From adolescence to menopause, the right diet keeps her strong, active, and mentally fit. Let&apos;s know more about Women&apos;s Nutrition from Sushree Tapaswini Das, a Dietician. IFI Foundation collaborates with Swasthya Plus Network, and OdishaLIVE present a special &quot;Women&apos;s Health&quot; awareness program from Ma</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/mQhjdTFCmks</video:player_loc>
      <video:publication_date>2025-03-08T00:00:00.000Z</video:publication_date>
      <video:duration>682</video:duration>
      <video:view_count>823</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/5VZomS8PihE</loc>
    <lastmod>2025-03-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5VZomS8PihE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମହିଳାଙ୍କଠାରେ ଆଣ୍ଠୁଗଣ୍ଠି ସମସ୍ୟା: କାହିଁକି ହୁଏ? | Knee Problems in Women, in Odia | Dr Dibya Singha</video:title>
      <video:description>ମହିଳାଙ୍କ ପ୍ରତି ସମ୍ମାନ ଜଣାଇବା ପାଇଁ ପ୍ରତିବର୍ଷ ମାର୍ଚ୍ଚ ୮କୁ ଅନ୍ତର୍ଜାତୀୟ ମହିଳା ଦିବସ ଭାବେ ପାଳନ କରାଯାଏ। ମହିଳାଙ୍କ ଅଧିକାର, ସମାଜରେ ସମାନତା ପାଇଁ ସଚେତନତା ସୃଷ୍ଟି କରିବା ହିଁ ଏହି ଦିବସର ମୂଳ ଉଦ୍ଦେଶ୍ୟ। ଅନ୍ତର୍ଜାତୀୟ ମହିଳା ଦିବସ ଅବସରରେ ଆଇଏଫ୍‌ଆଇ ଫାଉଣ୍ଡେସନ, ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସ୍‌ ଓ ଓଡ଼ିଶାଲାଇଭ୍‌ର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ମାର୍ଚ୍ଚ ୬ରୁ ୧୦ ପର୍ଯ୍ୟନ୍ତ ମହିଳାଙ୍କ ଶାରୀରିକ ଏବଂ ମାନସିକ ସ୍ୱାସ୍ଥ୍ୟ ବିଷୟରେ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମ କରାଯାଉଛି। ମହିଳାଙ୍କ ଜୀବନର ସମସ୍ତ ପର୍ଯ୍ୟାୟରେ ହେଉଥିବା ଶାରୀରିକ ଏବଂ ମାନସିକ ସ୍ୱାସ୍ଥ୍ୟର ଯତ୍ନ ବାବଦରେ ବିଭିନ୍ନ ସଚେତନତାମୂଳକ ଭିଡିଓ ଓଡ଼ିଶାଲାଇଭ୍‌ ଏବଂ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସର ସୋସିଆଲ ଚ୍ୟାନେଲରେ ପ୍ରସାରଣ କରାଯାଉଛି। ବିଶିଷ୍ଟ ଡାକ୍ତରମାନଙ୍କର ସାକ୍ଷାତକାରକୁ ଆଧାର କରି ଏହି ଭିଡିଓ ପ୍ରସ୍ତୁତ କରାଯାଇଛି। From adolescence through menopause, women experience continuous hormonal shifts that have a profound impact on their health. Around the age of 30, bone density begins to decline, gradually increasing the risk of osteoporosis and osteoarthritis over time. As estrogen levels fluctuate and decrease with age, women become more susceptible to joint pain, fractures, and mobi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5VZomS8PihE</video:player_loc>
      <video:publication_date>2025-03-07T00:00:00.000Z</video:publication_date>
      <video:duration>643</video:duration>
      <video:view_count>2014</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/PvGry_nTtgs</loc>
    <lastmod>2025-03-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/PvGry_nTtgs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಒಣ ಬಾಯಿ: ಚಿಕಿತ್ಸೆ ಮತ್ತು ತಡೆಗಟ್ಟುವಿಕೆ | Dry Mouth: How to Treat? in Kannada | Dr Divya Joshi</video:title>
      <video:description>ಒಣ ಬಾಯಿ, ಕ್ಸೆರೊಸ್ಟೊಮಿಯಾ ಎಂದೂ ಕರೆಯಲ್ಪಡುತ್ತದೆ, ಇದು ಬಾಯಿಯು ಸಾಕಷ್ಟು ಲಾಲಾರಸವನ್ನು ಉತ್ಪಾದಿಸದ ಸ್ಥಿತಿಯಾಗಿದೆ. ಔಷಧಿಗಳು, ರೋಗಗಳು ಮತ್ತು ವಯಸ್ಸಾದವರು ಸೇರಿದಂತೆ ಹಲವಾರು ವಿಷಯಗಳಿಂದ ಇದು ಉಂಟಾಗಬಹುದು. ಒಣ ಬಾಯಿಗೆ ಹೇಗೆ ಚಿಕಿತ್ಸೆ ನೀಡಬೇಕು? ದಂತವೈದ್ಯರಾದ ಡಾ. ದಿವ್ಯಾ ಜೋಶಿ ಅವರಿಂದ ಇನ್ನಷ್ಟು ತಿಳಿದುಕೊಳ್ಳೋಣ. Dry Mouth, or xerostomia, occurs when saliva production decreases, leaving the mouth feeling parched and uncomfortable. Dry Mouth can cause discomfort, difficulty swallowing, and trouble speaking or tasting food. How to treat Dry Mouth? Let’s know more from Dr Divya Joshi, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/PvGry_nTtgs</video:player_loc>
      <video:publication_date>2025-03-06T00:00:00.000Z</video:publication_date>
      <video:duration>335</video:duration>
      <video:view_count>14276</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
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      <video:title>ગળવામાં તકલીફ: કેવી રીતે સારવાર કરવી? | What is Dysphagia? in Gujarati | Dr Jeet Manojkumar Amin</video:title>
      <video:description>Dysphagia is a medical condition characterized by difficulty in swallowing. It can occur when there is an issue with the muscles or nerves that help move food from the mouth to the stomach. Dysphagia can result from various causes, such as neurological disorders, esophageal blockages, or muscle weakness. What are the symptoms of Dysphagia? How to treat Dysphagia? Let’s know more from Dr Jeet Manojkumar Amin, an ENT Surgeon.</video:description>
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    <loc>https://www.swasthya.plus/video/oFg9Jnzpo1E</loc>
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      <video:title>గొంతు ఇన్ఫెక్షన్ నుండి ఉపశమనం పొందడం ఎలా? | Throat Infection, in Telugu | Dr Suneetha Chokkakula</video:title>
      <video:description>Throat Infection, also known as Pharyngitis, is the inflammation of the pharynx commonly caused by viruses &amp; bacteria. Symptoms include sore throat, difficulty swallowing, swollen glands in the neck, and sometimes fever. How to treat Throat Infection? Let’s know more from Dr Suneetha Chokkakula, an ENT Specialist.</video:description>
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      <video:view_count>165</video:view_count>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/ctX9ieArTOs</loc>
    <lastmod>2025-03-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ctX9ieArTOs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>What is Computer Vision Syndrome? | Screen Eye Strain | Causes, Prevention | Dr Eesha Shukla Gokhale</video:title>
      <video:description>Computer Vision Syndrome (CVS) is a strain on the eyes that happens when you use a computer or digital device for a long period of time and especially when sitting in the wrong posture. So, how can we prevent Computer Vision Syndrome? Let’s know more from Dr Eesha Shukla Gokhale, an Ophthalmologist.</video:description>
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      <video:publication_date>2025-03-06T00:00:00.000Z</video:publication_date>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/Agcm4M5KUm8</loc>
    <lastmod>2025-03-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Agcm4M5KUm8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ডায়াবেটিস রোগীদের জন্য খাদ্যাভ্যাস | Diet to control Diabetes in Bangla | Tamanna Sarkar</video:title>
      <video:description>Diet plays a major role in managing Diabetes. Proper nutrition plays a crucial role in controlling blood sugar levels, reducing the risk of complications, and improving overall health. But sometimes people with diabetes get confused about what foods they should eat to manage their condition. Let’s know more from Tamanna Sarkar, a Nutritionist.</video:description>
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      <video:publication_date>2025-03-06T00:00:00.000Z</video:publication_date>
      <video:duration>451</video:duration>
      <video:view_count>241</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/o1IKnzTfIuA</loc>
    <lastmod>2025-03-06T00:00:00.000Z</lastmod>
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      <video:title>बच्चों में अल्सर: लक्षण, उपचार| Stomach/ Peptic Ulcer: How to Treat? Hindi | Dr Arun Singh Bhadauria</video:title>
      <video:description>A Peptic Ulcer, also known as a Stomach Ulcer, is a sore that develops on the lining of the stomach. Symptoms include burning stomach pain, bloating, nausea, and vomiting. What causes Peptic Ulcer? How to treat Peptic Ulcer? Let&apos;s know more from Dr Arun Singh Bhadauria, a Gastroenterologist.</video:description>
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      <video:publication_date>2025-03-06T00:00:00.000Z</video:publication_date>
      <video:duration>447</video:duration>
      <video:view_count>4870</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/snu5DVRJ-1A</loc>
    <lastmod>2025-03-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/snu5DVRJ-1A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କିଶୋରୀଙ୍କ ସ୍ଵାସ୍ଥ୍ୟର ଯତ୍ନ | Adolescent Health: All you need to Know! in Odia | Dr Shibani Devi</video:title>
      <video:description>ମହିଳାଙ୍କ ପ୍ରତି ସମ୍ମାନ ଜଣାଇବା ପାଇଁ ପ୍ରତିବର୍ଷ ମାର୍ଚ୍ଚ ୮କୁ ଅନ୍ତର୍ଜାତୀୟ ମହିଳା ଦିବସ ଭାବେ ପାଳନ କରାଯାଏ। ମହିଳାଙ୍କ ଅଧିକାର, ସମାଜରେ ସମାନତା ପାଇଁ ସଚେତନତା ସୃଷ୍ଟି କରିବା ହିଁ ଏହି ଦିବସର ମୂଳ ଉଦ୍ଦେଶ୍ୟ। ଅନ୍ତର୍ଜାତୀୟ ମହିଳା ଦିବସ ଅବସରରେ ଆଇଏଫ୍‌ଆଇ ଫାଉଣ୍ଡେସନ, ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସ୍‌ ଓ ଓଡ଼ିଶାଲାଇଭ୍‌ର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ମାର୍ଚ୍ଚ ୬ରୁ ୧୦ ପର୍ଯ୍ୟନ୍ତ ମହିଳାଙ୍କ ଶାରୀରିକ ଏବଂ ମାନସିକ ସ୍ୱାସ୍ଥ୍ୟ ବିଷୟରେ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମ କରାଯାଉଛି। ମହିଳାଙ୍କ ଜୀବନର ସମସ୍ତ ପର୍ଯ୍ୟାୟରେ ହେଉଥିବା ଶାରୀରିକ ଏବଂ ମାନସିକ ସ୍ୱାସ୍ଥ୍ୟର ଯତ୍ନ ବାବଦରେ ବିଭିନ୍ନ ସଚେତନତାମୂଳକ ଭିଡିଓ ଓଡ଼ିଶାଲାଇଭ୍‌ ଏବଂ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସର ସୋସିଆଲ ଚ୍ୟାନେଲରେ ପ୍ରସାରଣ କରାଯାଉଛି। ବିଶିଷ୍ଟ ଡାକ୍ତରମାନଙ୍କର ସାକ୍ଷାତକାରକୁ ଆଧାର କରି ଏହି ଭିଡିଓ ପ୍ରସ୍ତୁତ କରାଯାଇଛି। Adolescent health care is crucial for physical, mental, and emotional well-being during this critical growth phase. As teenagers experience significant changes, education about these changes is essential for managing puberty, mental health, and reproductive well-being. Let&apos;s know more about the Adolescent Health from Dr Shibani Devi, an Obstetrician &amp; Gynaecologist. IF</video:description>
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    <loc>https://www.swasthya.plus/video/4ALQ1F9CXqw</loc>
    <lastmod>2025-03-04T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>کیسے ہوتا ہے فشر کا علاج؟ | Anal Fissures: How to Treat? in Urdu | Dr Seth Mujtaba Hussain</video:title>
      <video:description>Anal Fissure is a small tear in the lining of the anus. An anal fissure may occur when your stool becomes hard. Pain during bowel movements and bloody stools are common symptoms of fissures. What causes Anal Fissures? How to treat Anal Fissures? Let&apos;s know from Dr Seth Mujtaba Hussain, a General Surgeon.</video:description>
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      <video:publication_date>2025-03-04T00:00:00.000Z</video:publication_date>
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      <video:view_count>1731</video:view_count>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/0cmzUpZAFUk</loc>
    <lastmod>2025-03-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0cmzUpZAFUk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಸನ್ ಸ್ಟ್ರೋಕ್/ಹೀಟ್ ಸ್ಟ್ರೋಕ್: ನೀವು ತಕ್ಷಣ ಏನು ಮಾಡಬೇಕು? | Sunstroke, in Kannada | Dr Mounesh Pattar</video:title>
      <video:description>Sunstroke, also known as heatstroke, is a severe condition resulting from prolonged exposure to high temperatures. Symptoms include rapid heartbeat, confusion, nausea, and even unconsciousness. What are the symptoms of Heatstroke? How to prevent Sunstroke? Let&apos;s know more from Dr Mounesh Pattar, a General Physician.</video:description>
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      <video:publication_date>2025-03-04T00:00:00.000Z</video:publication_date>
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      <video:view_count>518</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/65dW0iCGAMA</loc>
    <lastmod>2025-03-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/65dW0iCGAMA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>নাৰ্সিং কেয়াৰিস:সৰু ল’ৰা-ছোৱালীৰ দন্তক্ষয় | Nursing Bottle Caries in Assamese |Dr Shyamoli Mahanta</video:title>
      <video:description>Nursing caries, also known as baby bottle tooth decay, is a condition that affects the teeth of infants and toddlers due to prolonged exposure to sugary liquids like milk or juice, often from bottles or during breastfeeding. It leads to cavities, primarily in the front teeth, causing pain and potential dental issues. What are the symptoms of Nursing Caries? How to treat Nursing Caries? Let&apos;s know more from Dr Shyamoli Mahanta, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/65dW0iCGAMA</video:player_loc>
      <video:publication_date>2025-03-04T00:00:00.000Z</video:publication_date>
      <video:duration>632</video:duration>
      <video:view_count>215</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/aPoo2enKVWg</loc>
    <lastmod>2025-03-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/aPoo2enKVWg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>કિડની ડાયાલિસિસ શું છે? | Kidney Dialysis in Gujarati | Kidney Failure Treatment | Dr Pradnya Harshe</video:title>
      <video:description>Dialysis is a procedure to remove waste products and excess fluid from the blood when the kidneys stop working properly. Dialysis often involves diverting blood to a machine to be cleaned. So, who needs Kidney Dialysis? How long do you need to get Kidney Dialysis? Let&apos;s know more from Dr Pradnya Harshe, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/aPoo2enKVWg</video:player_loc>
      <video:publication_date>2025-03-04T00:00:00.000Z</video:publication_date>
      <video:duration>416</video:duration>
      <video:view_count>3187</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/tZiLNIb3k7I</loc>
    <lastmod>2025-03-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tZiLNIb3k7I/hqdefault.jpg</video:thumbnail_loc>
      <video:title>హైడ్రోసెల్ చికిత్స ఎలా? | Hydrocele: Symptoms &amp; Treatment in Telugu | Dr A B Jagadeesh</video:title>
      <video:description>Hydrocele is a condition in which fluid accumulates in the scrotum, the sac that holds the testicles. Symptoms typically include a painless, fluid-filled swelling that may fluctuate in size. What causes Hydrocele? How to treat Hydrocele? Let’s know more from Dr A B Jagadeesh, a Paediatric Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tZiLNIb3k7I</video:player_loc>
      <video:publication_date>2025-03-04T00:00:00.000Z</video:publication_date>
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      <video:view_count>5223</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/j0s54TRqNPA</loc>
    <lastmod>2025-03-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/j0s54TRqNPA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Vitamin D Deficiency: What to do? | Causes, Symptoms &amp; Treatment | Dr Amritpal Singh</video:title>
      <video:description>Vitamin D is essential for maintaining healthy bones and teeth. It also plays many other important roles in the body, including regulating inflammation and immune function. Vitamin D deficiency can lead to muscle weakness, weak bones, fatigue, hair loss, and even depression. How much Vitamin D does your body need every day? What foods are rich in Vitamin D? Let’s know more from D Amritpal Singh, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/j0s54TRqNPA</video:player_loc>
      <video:publication_date>2025-03-04T00:00:00.000Z</video:publication_date>
      <video:duration>507</video:duration>
      <video:view_count>376</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/wqM2NtP5eTY</loc>
    <lastmod>2025-03-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/wqM2NtP5eTY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>বয়স্কদের ডায়াবেটিস: লক্ষণ এবং চিকিত্সা | Diabetes in Elderly, in Bangla | Dr Subhrojyoti Bhowmick</video:title>
      <video:description>Diabetes, a chronic metabolic disorder, results in uncontrolled elevation of blood sugar levels. Sedentary lifestyles, poor dietary choices, and rising obesity rates are key contributors of Diabetes. Effectively managing Diabetes is crucial for individuals coping with the condition. How to manage Diabetes? What is the role of Insulin in managing Diabetes? Let’s know more from Dr Subhrojyoti Bhowmick, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/wqM2NtP5eTY</video:player_loc>
      <video:publication_date>2025-03-04T00:00:00.000Z</video:publication_date>
      <video:duration>553</video:duration>
      <video:view_count>149</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/BxTHn6TcK1s</loc>
    <lastmod>2025-03-04T00:00:00.000Z</lastmod>
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      <video:description>Electrolyte imbalance occurs when the levels of essential minerals like sodium, potassium, calcium, and magnesium in the body are too high or too low. This imbalance can disrupt normal bodily functions, leading to symptoms such as muscle cramps, fatigue, irregular heartbeat, and confusion. How to treat Electrolytes Imbalance in the body? Let’s know more from Dr Gunjan Mittal, an Internal Medicine Specialist.</video:description>
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      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
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      <video:live>no</video:live>
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      <video:description>Post-Heart Attack care is crucial for recovery and prevention. It&apos;s important to manage stress, quit smoking, and control cholesterol and blood pressure levels. Regular check-ups and monitoring help to track progress &amp; prevent further damage &amp; reduce the risk of future heart issues. Let’s know more from Dr Mahesh Agrawala, an Interventional Cardiologist.</video:description>
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      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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      <video:description>Typhoid fever also known as enteric fever, is caused by Salmonella Typhi bacteria. Typhoid fever is an infection that spreads through contaminated food and water. What are the symptoms of Typhoid? How to treat Typhoid? Let&apos;s know more from Dr Ravi Ranjan Sharma, a Medicine Specialist.</video:description>
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      <video:tag>Digestive &amp; Stomach</video:tag>
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      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
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      <video:description>High Blood Pressure, also known as Hypertension, is a health condition that affects the arteries or the vessels that carry blood from the heart to the rest of the body parts. Hypertension can lead to serious health problems, such as Heart Disease, Stroke, and Kidney issues. How to Control Hypertension? Let’s know more from Dr Vikram Gowda NR, a Physiologist.</video:description>
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      <video:publication_date>2025-03-01T00:00:00.000Z</video:publication_date>
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      <video:tag>Mental Health</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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      <video:title>ਸੋਰਾਈਸਿਸ: ਲੱਛਣ ਅਤੇ ਇਲਾਜ | Psoriasis, in Punjabi | Symptoms &amp; Treatment | Dr Harsimran Singh Chawla</video:title>
      <video:description>Psoriasis is an autoimmune skin disease marked by red, itchy, scaly patches. This most commonly occurs on the knees, elbows, trunk, or scalp. What are the symptoms of Psoriasis? What is the treatment for Psoriasis? Let&apos;s know more from Dr Harsimran Singh Chawla, a Dermatologist.</video:description>
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      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
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      <video:description>(4:17) ؟PCOSکیا بانجھ پن کا سبب بنتا ہے Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects people with ovaries, often during their reproductive years. PCOS is characterized by a combination of symptoms, which can vary from person to person. What are the symptoms of PCOS? How to treat PCOS? Let&apos;s know more from Dr Basanti Salati Ganjoo, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:duration>323</video:duration>
      <video:view_count>76</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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      <video:description>Hydrocele is a condition in which fluid accumulates in the scrotum, the sac that holds the testicles. Symptoms typically include a painless, fluid-filled swelling that may fluctuate in size. What causes Hydrocele? How to treat Hydrocele? Let’s know more from Dr Krishna Mohan B, a Urologist.</video:description>
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      <video:publication_date>2025-03-01T00:00:00.000Z</video:publication_date>
      <video:duration>314</video:duration>
      <video:view_count>11169</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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      <video:description>Miscarriage or Spontaneous Abortion is the loss of a pregnancy before the 20th week. The signs and symptoms of a miscarriage might include Vaginal spotting or bleeding, Pain or cramping in the abdomen or lower back, and Fluid or tissue passing from your vagina. What causes Miscarriage? Can someone conceive again after a Miscarriage? Let&apos;s know more from Dr Poornima Jayadev, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dxIqL9Sxym0</video:player_loc>
      <video:publication_date>2025-03-01T00:00:00.000Z</video:publication_date>
      <video:duration>973</video:duration>
      <video:view_count>11248</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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      <video:title>গৰমৰ ক্ৰেম্প: কাৰণ আৰু প্ৰতিৰোধ | Treatment of Heat Cramps, in Assamese | Dr Aditya Goenka</video:title>
      <video:description>Heat cramps are painful muscle spasms that occur due to dehydration and loss of nutrients from excessive sweating. They are associated with heavy perspiration. So, what causes Heat Cramp? How to treat Heat Cramp? Let’s know more from Aditya Goenka, an Emergency Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/n3GiSMVB4ms</video:player_loc>
      <video:publication_date>2025-03-01T00:00:00.000Z</video:publication_date>
      <video:duration>317</video:duration>
      <video:view_count>79</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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      <video:description>Knee Pain may be the result of an injury, or medical conditions including arthritis, gout, or infections. Pain in or around the knee that may indicate a condition affecting the knee joint or the soft tissue around the knee. Physiotherapy can be effective in relieving pain and improving the quality of life for individuals suffering from Knee Pain. So, what are these physiotherapy exercises that help in getting relief from Knee Pain? Let&apos;s know more from Dr Himadri Brahmbhatt, a Physiotherapist.</video:description>
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      <video:publication_date>2025-03-01T00:00:00.000Z</video:publication_date>
      <video:duration>590</video:duration>
      <video:view_count>194</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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      <video:description>Gestational Diabetes is the condition where a woman develops diabetes during pregnancy. Gestational Diabetes can cause health problems in both mother and baby. What are the causes of Gestational Diabetes? How to treat Gestational Diabetes? Let’s know more from Dr Kelli Chinnababu, a Diabetologist.</video:description>
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      <video:publication_date>2025-03-01T00:00:00.000Z</video:publication_date>
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      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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      <video:description>Menopause is a natural biological process that marks the end of a woman&apos;s menstrual cycle. However, Postmenopausal bleeding (PMB) is vaginal bleeding occurring more than a year after a woman&apos;s last menstrual period, raises concern. What causes Postmenopausal Bleeding? How to Treat Postmenopausal Bleeding? Let’s know more from Dr Alaka Godbole, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tvlwr7S8Wdo</video:player_loc>
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      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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      <video:view_count>181</video:view_count>
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      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
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      <video:description>Squint, or Strabismus, is a visual condition where the eyes do not align correctly, causing one eye to look in a different direction than the other. Squints often develop in childhood due to issues with eye muscle coordination. What are the symptoms of Squint? How to treat Squint? Let’s know more from Dr Prachi Subhedar Ghosh, a Paediatric Ophthalmologist.</video:description>
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      <video:view_count>710</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:live>no</video:live>
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      <video:description>Dental Implants are artificial tooth roots that are surgically implanted when teeth are damaged or decayed due to any reason. Dental Implants restore a person&apos;s ability to chew, or the appearance of the tooth. When does one need Dental Implants? Let&apos;s know more about Dental Implants from Dr Shubham, a Periodontist &amp; Implantologist.</video:description>
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      <video:view_count>1214</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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      <video:description>A pregnancy normally lasts about 40 weeks. Preterm Delivery refers to childbirth occurring 37 weeks before pregnancy completion. Preterm Delivery poses risks as the baby may be underdeveloped, increasing chances of health complications. What causes Preterm Delivery? Can Preterm Delivery be prevented? How to take care of a Premature babies? Let’s know from Dr Leena Das, an Obstetrician and Gynaecologist.</video:description>
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      <video:view_count>7831</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:description>Menopause is a natural biological process that marks the end of a woman&apos;s menstrual cycle. However, Postmenopausal bleeding (PMB) is vaginal bleeding occurring more than a year after a woman&apos;s last menstrual period, raises concern. What causes Postmenopausal Bleeding? How to Treat Postmenopausal Bleeding? Let’s know more from Dr Heeta Mehta, an Obstetrician Gynaecologist.</video:description>
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      <video:description>Insulin is crucial for managing blood sugar levels in people with diabetes. In conditions like diabetes, where insulin production or utilization is impaired, diabetics are advised to take insulin injections. Who can take Insulin? How to take Insulin? Let&apos;s know more from Dr Sunitha Dabbiru, a Diabetologist.</video:description>
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      <video:description>Sodium imbalance occurs when the levels of sodium in the body are too high (hypernatremia) or too low (hyponatremia), disrupting normal cellular and neurological functions. This imbalance can result from dehydration, kidney disorders, hormonal changes, or excessive fluid intake. What are the Symptoms of Sodium Imbalance? How to treat Sodium Imbalance? Let’s know more from Dr Soumya Poduval Pai, a Medicine Specialist.</video:description>
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      <video:description>Healthy weight gain is essential for individuals who are underweight or experiencing unintentional weight loss. Maintaining an appropriate weight supports energy levels, strengthens the immune system, and improves overall health. How to gain weight in a healthy way? Let’s know more from Sharmishtha Roy Dutta, a Dietician.</video:description>
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      <video:description>Infertility is not being able to achieve a pregnancy, even after regular unprotected sex between the couple for one year. Infertility problems can be due to female infertility, male infertility, or unexplained causes. How to treat Infertility in Male and Female? Let&apos;s know more about Infertility from Dr Rekha Viswanath, a Fertility Specialist.</video:description>
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      <video:description>A foreign body in the aerodigestive tract refers to any object that becomes lodged in the airways, esophagus, or throat. This condition is most common in children but can also occur in adults, especially those with swallowing difficulties. What to do if your child has a foreign object stuck in an Aerodigestive Tract? Let’s know more from Dr B Vivekanandan, an ENT Specialist.</video:description>
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      <video:description>Maintaining a clean mouth is of utmost importance for both oral health and overall well-being. Regular brushing &amp; flossing helps to prevent dental disease and bad breath. How can we maintain a Clean Mouth? Let&apos;s know more from Dr Akshata, a Dental Surgeon.</video:description>
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      <video:view_count>33855</video:view_count>
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      <video:description>Wrinkles are the lines and crease that form in your skin &amp; Fine lines are the initial stage of wrinkles. An unhealthy diet, smoking, excessive exposure to sunlight &amp; aging are the main causes of Wrinkles &amp; Fine Lines. How to prevent Fine lines &amp; Wrinkles? Let’s know more from Dr Malti Khandar, a Dermatologist.</video:description>
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      <video:view_count>312</video:view_count>
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      <video:live>no</video:live>
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      <video:description>Hair care is crucial for maintaining healthy and vibrant hair. Proper care promotes strength, shine, and manageability while preventing issues like breakage, split ends, and scalp conditions. How to take care of your Hair? What should be the diet for healthy hair? Let&apos;s know more from Dr Pallavi Utekar Telavane, a Dermatologist.</video:description>
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      <video:view_count>423</video:view_count>
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      <video:description>Rheumatic Heart Disease is a condition in which the heart valves have been permanently damaged by rheumatic fever. Symptoms of Rheumatic Heart Disease include fever, chest pain, shortness of breath, irregular heartbeat etc. What causes Rheumatic Heart Disease? How to treat Rheumatic Heart Disease? Let&apos;s know more from Let’s know more from Dr Supratim Sen, a Paediatric Cardiologist.</video:description>
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      <video:description>Plantar fasciitis is a common foot condition causing sharp heel pain due to inflammation of the plantar fascia, a ligament connecting the heel bone to the toes. Risk factors include obesity, age, and abnormal foot mechanics. How to treat Plantar Fasciitis? Let’s know more from Dr Saubhik Das, a Joint Replacement &amp; Sports Surgeon.</video:description>
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      <video:live>no</video:live>
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      <video:description>Menstrual Cramps or painful sensations that many menstruating individuals experience before and during their menstrual periods. Although Period Cramps are considered normal, if they persist for a long time even after your period ends, they can be the symptom of some other problem. Why do you have Cramps during Menstruation? How to get relief from Menstrual cramps? Let’s know from Dr Surojeet Sen Sharma, a Gynaecologist.</video:description>
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      <video:publication_date>2025-02-25T00:00:00.000Z</video:publication_date>
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      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/UsuzjPWatrQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>പല്ല് തേക്കൽ എങ്ങനെ ചെയ്യാം? |How to Brush your Teeth? in Malayalam | Dr Neenu Mary Joseph</video:title>
      <video:description>എളുപ്പമാണെന്ന് തോന്നുമെങ്കിലും, പല്ല് തേക്കുമ്പോൾ നമ്മളിൽ പലരും ധാരാളം തെറ്റുകൾ വരുത്തുന്നു. ശരിയായ ബ്രഷ് തിരഞ്ഞെടുക്കുന്നത് മുതൽ ഏത് ആംഗിളിലാണ് ബ്രഷ് ചെയ്യേണ്ടത് എന്നത് വരെ ചില കാര്യങ്ങൾ ശ്രദ്ധിക്കേണ്ടതുണ്ട്. ശരിയായ രീതിയിൽ പല്ല് തേക്കുന്നതിനെ കുറിച്ച് ഓറൽ ആൻഡ് മാക്‌സിലോഫേഷ്യൽ പാത്തോളജിസ്റ്റായ ഡോ. നീനു മേരി ജോസഫ് സംസാരിക്കുന്നു. നിങ്ങൾ ശരിയായ രീതിയിലാണോ പല്ല് തേക്കുന്നത് It is important to brush your teeth to prevent gum disease, cavities, infections, and tooth decay. You should brush your teeth at least twice a day. So, what is the right way to brush your teeth? Let&apos;s know more from Dr Neenu Mary Joseph, an Oral and Maxillofacial Pathologist. How to Brush your Teeth? in Malayalam</video:description>
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      <video:description>Piles or Haemorrhoids are swollen and inflamed veins in the rectum and anus. Symptoms include bleeding during bowel movements, itching, pain, and swelling. How to treat Piles? Let&apos;s know more from Dr Seth Mujtaba Hussain, a General Surgeon.</video:description>
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      <video:duration>494</video:duration>
      <video:view_count>568</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:description>Urinary Tract Infection (UTI) is an infection that affects any part of the urinary system, which includes the kidneys, bladder, ureters, and urethra. Urinary Tract Infection (UTI) occurs when bacteria or other pathogens enter the urinary tract and multiply, leading to an infection. What are the causes of Urinary Tract Infections? How to treat UTI? Let&apos;s know more from Dr Krishna Mohan B, a Urologist &amp; Andrologist.</video:description>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:description>Endometriosis is a disorder in which tissue that normally lines the uterus grows outside the uterus. In this case, tissue can be found on the ovaries, fallopian tubes, or intestines. This can cause pain, heavy bleeding, and infertility. What are the causes of Endometriosis? What is the treatment for Endometriosis? Let&apos;s know more from Dr Poornima Jayadev, a Gynaecologist.</video:description>
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      <video:publication_date>2025-02-22T00:00:00.000Z</video:publication_date>
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      <video:view_count>6764</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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      <video:description>Crooked teeth refer to teeth that are not properly aligned within the dental arch. This misalignment can manifest as teeth that are crowded, rotated, overlapping, or spaced irregularly. What are the causes of Crooked Teeth? How to fix Crooked Teeth? Let&apos;s know more from Dr Shyamoli Mahanta, a Dental Surgeon.</video:description>
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      <video:publication_date>2025-02-22T00:00:00.000Z</video:publication_date>
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      <video:title>સ્તનપાન કરવાની યોગ્ય રીત કઈ છે? | Breastfeeding Tips for New Mothers in Gujarati | Dr Prachee Shah</video:title>
      <video:description>Breastfeeding offers numerous benefits for both infants and mothers. For infants, it provides essential nutrients and antibodies that boost the immune system, reducing the risk of infections and chronic conditions. Let&apos;s know more about the benefits of Breastfeeding from Dr Prachee Shah, a Paediatrician. How long should you Breastfeed your Child? in Gujarati (10.00)</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/C3JBoAYgyNc</video:player_loc>
      <video:publication_date>2025-02-22T00:00:00.000Z</video:publication_date>
      <video:duration>1193</video:duration>
      <video:view_count>244</video:view_count>
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      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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      <video:title>కామెర్లకు చికిత్స ఎలా చేయాలి?| Jaundice in Telugu | Symptoms &amp; Treatment |Dr Manga Deepankuri Korada</video:title>
      <video:description>Jaundice occurs when there is too much bilirubin (a yellow pigment) in the blood. The common symptom of jaundice is the yellowing of the skin, whites of the eyes, and mucous membranes. What causes Jaundice? How to treat Jaundice? Let&apos;s know more from Dr Manga Deepankuri Korada, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/WQRpJ-E4f24</video:player_loc>
      <video:publication_date>2025-02-22T00:00:00.000Z</video:publication_date>
      <video:duration>730</video:duration>
      <video:view_count>65</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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      <video:description>Swollen Joints occur when there&apos;s an increase of fluid in the tissues that surround the joints. Swollen joints can be caused by various factors, including injury, inflammation, infection, or underlying medical conditions such as arthritis. What is the treatment for Swollen joints? Let’s know more from Dr Jayesh Mhatre, an Orthopaedic Surgeon.</video:description>
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      <video:publication_date>2025-02-22T00:00:00.000Z</video:publication_date>
      <video:duration>208</video:duration>
      <video:view_count>419</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-02-22T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/_COCMD3JbjA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Dengue Fever: Symptoms &amp; Treatment | Prevention | Dr Soumya Poduval Pai</video:title>
      <video:description>Dengue is a viral fever caused by the Dengue Virus, which is transmitted to humans through the bites of infected Aedes mosquitoes. The symptoms of Dengue fever such as high fever, severe headache, joint and muscle pain, rash, and fatigue. What is the treatment for Dengue fever? How to prevent Dengue? Let&apos;s know more from Dr Soumya Poduval Pai, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_COCMD3JbjA</video:player_loc>
      <video:publication_date>2025-02-22T00:00:00.000Z</video:publication_date>
      <video:duration>369</video:duration>
      <video:view_count>61</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-02-22T00:00:00.000Z</lastmod>
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      <video:title>কিভাবে আপনি একটি সুষম খাদ্য বজায় রাখতে পারেন? | Diet for Healthy Body in Bangla | Gourab Banerjee</video:title>
      <video:description>A balanced diet should include different foods from all the food groups and include necessary nutrients such as carbohydrates, fat, protein, vitamins, minerals, and water in the right proportions. Eating a balanced diet is essential to maintain a healthy lifestyle and be fit. How would you know if your diet is balanced or not? Let&apos;s know more from Gourab Banerjee, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XNFHe9JJr_o</video:player_loc>
      <video:publication_date>2025-02-22T00:00:00.000Z</video:publication_date>
      <video:duration>594</video:duration>
      <video:view_count>385</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-02-22T00:00:00.000Z</lastmod>
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      <video:title>बार-बार बुखार होना का कारण और इलाज | What is Recurrent Fever? in Hindi| Treatment | Dr Gunjan Mittal</video:title>
      <video:description>Recurrent Fever refers to a condition where an individual experiences repeated episodes of fever over a period of time. It can be caused by various factors, including infections, autoimmune disorders, or chronic illnesses. How to treat Recurrent fever? Let’s know more from Dr Gunjan Mittal, an Internal Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/AaFyrLlraPQ</video:player_loc>
      <video:publication_date>2025-02-22T00:00:00.000Z</video:publication_date>
      <video:duration>356</video:duration>
      <video:view_count>23280</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-02-22T00:00:00.000Z</lastmod>
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      <video:title>ଗର୍ଭ ନଷ୍ଟ ବା ମିସ୍‌କ୍ୟାରେଜ୍‌: ରୋକିବେ କିପରି? | Pregnancy Loss/ Miscarriage in Odia | Dr Soumya Dash</video:title>
      <video:description>Recurrent Pregnancy Loss (RPL), also known as recurrent miscarriage, refers to the occurrence of three or more consecutive pregnancy losses before the 20th week of Pregnancy. What are the causes of Recurrent Pregnancy Loss? How to Prevent Recurrent Pregnancy Loss? Let&apos;s know more from Dr Soumya Dash, a Fertility Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/I_lqVB_npzY</video:player_loc>
      <video:publication_date>2025-02-22T00:00:00.000Z</video:publication_date>
      <video:duration>618</video:duration>
      <video:view_count>21580</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-02-20T00:00:00.000Z</lastmod>
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      <video:description>Sexual Dysfunction refers to difficulties in having or enjoying sexual activity. It can involve problems with sexual desire, arousal, orgasm, or experiencing pain during intercourse. What can cause Sexual Dysfunction? Is it temporary or chronic? How to treat Sexual Dysfunction? Let’s know more from Dr Nehal Shah, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/abA00rCCB18</video:player_loc>
      <video:publication_date>2025-02-20T00:00:00.000Z</video:publication_date>
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      <video:view_count>251</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-02-20T00:00:00.000Z</lastmod>
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      <video:description>Preeclampsia is a pregnancy condition that causes high blood pressure and organ damage, usually affecting the liver or kidneys. This condition can occur after the 20th week of pregnancy. What are the symptoms of Preeclampsia? How to treat Preeclampsia? Let’s know more from Dr Permi Manju Sree, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Xu18vtJV16M</video:player_loc>
      <video:publication_date>2025-02-20T00:00:00.000Z</video:publication_date>
      <video:duration>401</video:duration>
      <video:view_count>2136</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/izSS55e-Zfc</loc>
    <lastmod>2025-02-20T00:00:00.000Z</lastmod>
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      <video:description>The post-pregnancy period is essential for a mother&apos;s recovery and overall well-being. A balanced diet provides the necessary nutrients for healing, boosts energy levels, and supports breastfeeding, while also aiding in gradual and healthy weight loss. What is a proper postpartum diet plan? Let&apos;s know more from Sharmistha Roy Dutta, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/izSS55e-Zfc</video:player_loc>
      <video:publication_date>2025-02-20T00:00:00.000Z</video:publication_date>
      <video:duration>706</video:duration>
      <video:view_count>251</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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    <lastmod>2025-02-18T00:00:00.000Z</lastmod>
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      <video:description>In Vitro Fertilization (IVF) is a medical procedure designed to assist individuals or couples struggling with infertility to conceive a child. The process involves combining an egg and sperm outside the body to create an embryo, which is then implanted in the uterus. But how long does IVF take to get pregnant? Let’s know more from Dr Rekha Viswanath, a Fertility Specialist.</video:description>
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      <video:title>மன அழுத்தத்தை எவ்வாறு நிர்வகிப்பது? | How to manage Stress? in Tamil| Anxiety | Dr Nivetha Mahadevan</video:title>
      <video:description>Any kind of physical, emotional or psychological strain can be defined as Stress. Anyone can experience stress at any point in their life. How to manage Stress? Let&apos;s know more from Dr Nivetha Mahadevan, a General Physician.</video:description>
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      <video:title>ಹಲ್ಲುಗಳ ಸ್ಕೇಲಿಂಗ್ ಎಂದರೇನು? | Scaling of Teeth in Kannada | Teeth Cleaning | Dr Akshata</video:title>
      <video:description>Scaling of Teeth is the process of removing plaque above and below the gum line and cleaning your teeth. How is Dental Scaling done? Let&apos;s know more about Dental Scaling from Dr Akshata, a Dental Surgeon.</video:description>
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      <video:publication_date>2025-02-18T00:00:00.000Z</video:publication_date>
      <video:duration>337</video:duration>
      <video:view_count>707</video:view_count>
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      <video:description>Pneumonia is an inflammatory disease in which lungs are infected due to bacterial, viral, fungal, and chemical reasons. Symptoms include a cough with phlegm, fever, chills, and difficulty in breathing. Vaccination can help reduce the risk of infection. When should you get Pneumonia Vaccine? What are the side effects of Pneumonia Vaccine? Let’s know more from Dr Parth S Shah, a Pulmonologist.</video:description>
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      <video:publication_date>2025-02-18T00:00:00.000Z</video:publication_date>
      <video:duration>259</video:duration>
      <video:view_count>274</video:view_count>
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      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Child Health</video:tag>
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      <video:title>చెవి ఇన్ఫెక్షన్: ఎలా నివారించాలి? | Ear Infection: How to Prevent? in Telugu | Dr Sunil Kumar P</video:title>
      <video:description>Ear Infection, also known as Otitis Media, is a condition that occurs when bacteria or viruses infect the ear, causing inflammation and pain. It can affect the outer, middle, or inner ear. This is more common in children than adults. What causes Ear Infections? What are the treatments for Ear Infections? Let&apos;s know more from Dr Sunil Kumar P, an ENT Specialist.</video:description>
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      <video:publication_date>2025-02-18T00:00:00.000Z</video:publication_date>
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      <video:view_count>115</video:view_count>
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      <video:live>no</video:live>
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      <video:description>Premenstrual Syndrome or PMS is a cluster of physical &amp; emotional symptoms that many women get about a week or two before their period. Symptoms include mood swings, irritability, bloating, breast tenderness, and fatigue. What causes PMS or Premenstrual Syndrome? How to treat Premenstrual Syndrome or PMS? Let&apos;s know more from Dr Alaka Godbole, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:duration>414</video:duration>
      <video:view_count>294</video:view_count>
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      <video:description>Congenital Heart Disease (CHD) refers to structural heart defects present at birth, affecting the heart&apos;s chambers, valves, or major blood vessels. CHD symptoms vary, including rapid breathing, fatigue etc. How to treat Congenital Heart Disease? Let’s know more from Dr Supratim Sen, a Paediatric Cardiologist.</video:description>
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      <video:publication_date>2025-02-18T00:00:00.000Z</video:publication_date>
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      <video:description>Water in the Lungs or Wet lung refers to a medical condition called Pulmonary Edema. Pulmonary Edema occurs when excess fluid accumulates in the lungs&apos; air sacs, making it difficult to breathe and impairing the exchange of oxygen and carbon dioxide. What are the symptoms of Pulmonary Edema? How to treat Pulmonary Edema? Let&apos;s know more from Dr Kausik Datta, a Pulmonologist.</video:description>
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      <video:view_count>1637</video:view_count>
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      <video:title>मुंह में सफेद दाग: कैंसर तो नहीं? | What is Leukoplakia? in Hindi | Causes, Treatment | Dr Shubham</video:title>
      <video:description>Leukoplakia is a condition where thick, white or gray patches form on the tongue, gums, cheeks, or other areas inside the mouth. What causes Leukoplakia? How to treat Leukoplakia? Let’s know more from Dr Shubham, a Periodontist &amp; Implantologist.</video:description>
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      <video:description>Hair Fall or Hair Loss is shedding of hair from the scalp. Hair Fall or Hair Loss is a natural and common occurrence to some extent, but excessive hair loss can be a concern. How to treat Hair Fall? How can you prevent Hair Fall? Let&apos;s know more from Dr Dillip Kumar Behera, a Dermatologist.</video:description>
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      <video:live>no</video:live>
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      <video:description>Eye health is crucial for maintaining overall well-being and quality of life. Prioritizing eye care through regular check-ups and healthy habits can significantly enhance one&apos;s quality of life. How can you keep your Eyes Healthy? Let’s know more from Dr Suchitra R, an Ophthalmic Surgeon.</video:description>
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      <video:publication_date>2025-02-15T00:00:00.000Z</video:publication_date>
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      <video:description>Working for a long period of time in one position can cause severe neck pain. Stiffness and constant pain in the neck make you uncomfortable. How to treat Neck Pain? Let&apos;s know more from Dr Suhail Bhat, an Orthopaedic Surgeon.</video:description>
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      <video:view_count>236</video:view_count>
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      <video:description>Menstruation is a regular discharge of blood from the vagina that happens once a month. Hygiene during the menstrual cycle/ periods days is essential. How often should one change the Sanitary Pad? How to maintain Hygiene during Periods? Let’s know more from Dr Deepika KV, a Gynaecologist.</video:description>
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      <video:title>ಜಂತುಹುಳು ನಿವಾರಣೆಗೆ ಚಿಕಿತ್ಸೆ ಏನು? |Worm Infection in Children/ Deworming, Kannada| Dr Divya Shree M R</video:title>
      <video:description>Worm Infections can occur when children come into contact with soil, water, or food contaminated with parasitic worms. It can cause symptoms such as abdominal pain, diarrhea, nausea, vomiting, weight loss, and poor growth. What is the treatment for worm infection in kids? Let’s know more from Dr Divya Shree M R, a Paediatrician.</video:description>
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      <video:view_count>284</video:view_count>
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      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:description>Colon Cancer occurs when cells in your large intestine and rectum grow out of control. Symptoms of colon cancer are changes in bowel habits, blood in the stool, abdominal pain, weight loss, and fatigue. What causes Colon Cancer? How to treat Colon Cancer? Let’s know more from Dr Suril Vithalani, a Gastrointestinal Surgeon.</video:description>
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    <lastmod>2025-02-15T00:00:00.000Z</lastmod>
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      <video:description>Measles is a highly contagious disease caused by a virus. Measles is spread by coughing and sneezing, or direct contact with infected nasal or throat secretions. What are the symptoms of Measles? How to treat Measles? Let’s know more from Dr Yadagiri Udari, a General Physician.</video:description>
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      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
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      <video:title>चेहऱ्यावरील पिगमेंटेशन: उपचार | What is Facial Pigmentation? in Marathi | Dr Pallavi Utekar Telavane</video:title>
      <video:description>Facial pigmentation is the appearance of darker or lighter patches on the skin results from the overproduction of melanin, the pigment responsible for skin color. Facial pigmentation usually caused by factors like sun exposure, hormonal changes, or skin conditions. How to treat Facial Pigmentation? Let&apos;s know more from Dr Pallavi Utekar Telavane, a Dermatologist.</video:description>
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      <video:publication_date>2025-02-15T00:00:00.000Z</video:publication_date>
      <video:duration>558</video:duration>
      <video:view_count>974</video:view_count>
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      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
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      <video:title>Acne/ Pimples: How to Treat? | Prevent Acne &amp; Acne Scars | Dr Shreya Dass Jain</video:title>
      <video:description>Acne is a skin condition that occurs when hair follicles get clogged with oil, dead skin, and bacteria. They often occur during puberty but can affect individuals of any age. Factors such as hormonal changes, poor diet, and stress can contribute to their formation. How to treat Acne? Let&apos;s know more from Dr Shreya Dass Jain, a Dermatologist.</video:description>
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      <video:publication_date>2025-02-15T00:00:00.000Z</video:publication_date>
      <video:duration>564</video:duration>
      <video:view_count>104</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
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      <video:live>no</video:live>
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      <video:title>মহিলাদের জন্য স্বাস্থ্যকর খাদ্য | Healthy Diet Plan for Women, in Bangla | Samia Anam</video:title>
      <video:description>A balanced diet is essential for women to maintain good health and energy levels. However, due to busy schedules, many women struggle to eat on time or miss out on key nutrients, leading to issues like calcium deficiency and anemia. To stay healthy and strong, it&apos;s important to focus on a well-rounded diet that meets daily nutritional needs. So, what should be the diet for women to stay healthy? Let&apos;s know more from Samia Anam, a Nutritionist.</video:description>
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      <video:publication_date>2025-02-15T00:00:00.000Z</video:publication_date>
      <video:duration>513</video:duration>
      <video:view_count>901</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:title>पीरियडस के दौरान ध्यान रखने वाली बातें | Menstrual Cycle/ Periods, in Hindi | Dr Surojeet Sen Sharma</video:title>
      <video:description>Menstruation is a regular discharge of blood from the vagina that happens once a month. Hygiene during the menstrual cycle/ periods days is essential. How to maintain hygiene during Periods? Let’s know from Dr Surojeet Sen Sharma, a General Physician.</video:description>
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      <video:publication_date>2025-02-15T00:00:00.000Z</video:publication_date>
      <video:duration>797</video:duration>
      <video:view_count>818</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-02-15T00:00:00.000Z</lastmod>
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      <video:title>ପାନ୍‌କ୍ରିଆଟାଇଟିସ୍‌: କାରଣ ଓ ଚିକିତ୍ସା | Pancreatitis in Odia | Treatment | Dr Ananta Kumar Agasti</video:title>
      <video:description>Pancreatitis is inflammation of the pancreas, a gland that aids digestion and regulates blood sugar. Symptoms include severe abdominal pain, nausea, vomiting, fever, and a rapid pulse. What causes Pancreatitis? How to treat Pancreatitis? Let’s know more from Dr Ananta Kumar Agasti, a Gastroenterologist.</video:description>
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      <video:publication_date>2025-02-15T00:00:00.000Z</video:publication_date>
      <video:duration>818</video:duration>
      <video:view_count>9107</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-02-13T00:00:00.000Z</lastmod>
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      <video:title>મલ્ટીપલ સ્ક્લેરોસિસ: લક્ષણો અને સારવાર | What is Multiple Sclerosis? in Gujarati | Dr Vikas Patel</video:title>
      <video:description>Multiple Sclerosis is an autoimmune disease. Multiple Sclerosis (MS) causes damage to nerve fibers in the central nervous system. Over time, it can lead to vision problems, muscle weakness, loss of balance or numbness. How to treat Multiple Sclerosis? Let’s know more from Dr Vikas Patel, a Neurologist.</video:description>
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      <video:publication_date>2025-02-13T00:00:00.000Z</video:publication_date>
      <video:duration>406</video:duration>
      <video:view_count>214</video:view_count>
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    <lastmod>2025-02-13T00:00:00.000Z</lastmod>
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      <video:title>సీజనల్ ఇన్ఫెక్షన్: దీన్ని ఎలా నివారించాలి?| Care during Seasonal Changes, Telugu | Dr Sushanth Reddy</video:title>
      <video:description>Seasonal infections are illnesses that occur more frequently during certain times of the year, often due to changes in weather and environmental factors. Seasonal infections include the flu, cold, allergies, and respiratory infections, which are more prevalent during colder months. How to take care of yourself during Seasonal Changes? Let&apos;s know more from Dr Sushanth Reddy, a General Physician.</video:description>
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      <video:publication_date>2025-02-13T00:00:00.000Z</video:publication_date>
      <video:duration>730</video:duration>
      <video:view_count>44</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-02-13T00:00:00.000Z</lastmod>
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      <video:title>নিউমোনিয়ার টিকা কখন এবং কোথায় নেওয়া উচিত? | Pneumonia Vaccine, in Bangla | Dr Ritam Chakraborty</video:title>
      <video:description>Pneumonia is an inflammatory disease in which lungs are infected due to bacterial, viral, fungal, and chemical reasons. Pneumonia Vaccine helps protect against bacterial infections that can cause Pneumonia, a serious lung infection. When should the Pneumonia Vaccine be taken? What are the side effects of Pneumonia Vaccine? Let’s know more from Dr Ritam Chakraborty, a Pulmonologist.</video:description>
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      <video:publication_date>2025-02-13T00:00:00.000Z</video:publication_date>
      <video:duration>540</video:duration>
      <video:view_count>88339</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/pJe5i1vV-5Q</loc>
    <lastmod>2025-02-11T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>എക്ടോപിക് ഗർഭം എന്താണ്? | What is Ectopic Pregnancy? in Malayalam | Prevention | Dr Rekha Viswanath</video:title>
      <video:description>Ectopic Pregnancy is a medical condition in which a fertilized egg implants and begins to develop outside of the uterus, usually in a fallopian tube. Symptoms of Ectopic Pregnancy include abdominal pain, vaginal bleeding, and shoulder pain. What are the symptoms of Ectopic Pregnancy? Let&apos;s know more from Dr Rekha Viswanath, a Fertility Specialist.</video:description>
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      <video:publication_date>2025-02-11T00:00:00.000Z</video:publication_date>
      <video:duration>838</video:duration>
      <video:view_count>9260</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/95vJ3MVIbTg</loc>
    <lastmod>2025-02-11T00:00:00.000Z</lastmod>
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      <video:title>புரோஸ்டேட் வீக்கம்: எப்படி சிகிச்சை செய்வது? | Prostate Enlargement, in Tamil | Dr Krishna Mohan B</video:title>
      <video:description>Prostate Enlargement, also known as Benign Prostatic Hyperplasia (BPH), is characterized by the non-cancerous growth of the prostate gland, which surrounds the urethra. Prostate Enlargement is a medical condition that affects men, especially as they get older. What is the treatment for Prostate Enlargement? Let&apos;s know more from Dr Krishna Mohan B, a Urologist &amp; Andrologist.</video:description>
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      <video:publication_date>2025-02-11T00:00:00.000Z</video:publication_date>
      <video:duration>677</video:duration>
      <video:view_count>50822</video:view_count>
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    <lastmod>2025-02-11T00:00:00.000Z</lastmod>
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      <video:title>ಮೂತ್ರಪಿಂಡಗಳು: ಆರೋಗ್ಯವಾಗಿರುವುದು ಹೇಗೆ? | Healthy Kidney Tips, in Kannada| Dr Ganesh Srinivasa Prasad P</video:title>
      <video:description>Kidneys are one of the most important organs of your body. Chronic Kidney Disease (CKD) is a condition in which the kidney loses its function over the years. What are the Symptoms of Chronic Kidney Disease (CKD)? How can you keep your Kidneys Healthy? Let us know more from Dr Ganesh Srinivasa Prasad P, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/e5C6mZcIgSk</video:player_loc>
      <video:publication_date>2025-02-11T00:00:00.000Z</video:publication_date>
      <video:duration>946</video:duration>
      <video:view_count>290</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-02-11T00:00:00.000Z</lastmod>
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      <video:title>બાળકોમાં એનિમિયા: કારણો અને સારવાર | Anaemia in Children: How to Treat? in Gujarati | Dr Rachit Shah</video:title>
      <video:description>Anaemia in children is a condition in which a child has a lower-than-normal number of red blood cells or a lower amount of hemoglobin in their blood. What are the symptoms of Anaemia in children? How to treat Anaemia? Let&apos;s know more from Dr Rachit Shah, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/WcQ7DY5CcK8</video:player_loc>
      <video:publication_date>2025-02-11T00:00:00.000Z</video:publication_date>
      <video:duration>487</video:duration>
      <video:view_count>395</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-02-11T00:00:00.000Z</lastmod>
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      <video:title>మోకాలి కీళ్ళనొప్పులు: కారణాలు మరియు చికిత్స | Knee Arthritis, in Telugu | Dr Prashanth Chalasani</video:title>
      <video:description>Knee Arthritis is a condition where the knee joint becomes inflamed and painful due to the degeneration of cartilage. Symptoms include pain, swelling, stiffness, and decreased mobility. The condition can make daily activities challenging and impact quality of life. How to treat Knee Arthritis? Let&apos;s know more from Dr Prashanth Chalasani, an Orthopaedic Surgeon.</video:description>
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      <video:publication_date>2025-02-11T00:00:00.000Z</video:publication_date>
      <video:duration>488</video:duration>
      <video:view_count>96</video:view_count>
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      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-02-11T00:00:00.000Z</lastmod>
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      <video:title>गोठलेले खांदा: लक्षणे आणि उपचार | Treatment of Frozen Shoulder, in Marathi | Dr Jayesh Mhatre</video:title>
      <video:description>Frozen shoulder, also called Adhesive Capsulitis, involves stiffness and pain in the shoulder joint. Signs and symptoms typically begin slowly, then get worse. So, what are the different causes of Frozen Shoulder? How to treat Frozen Shoulder? Let’s know more from Dr Jayesh Mhatre, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yrt1aP9Vguk</video:player_loc>
      <video:publication_date>2025-02-11T00:00:00.000Z</video:publication_date>
      <video:duration>498</video:duration>
      <video:view_count>3087</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-02-11T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>What is Ectopic Pregnancy? | Extrauterine Pregnancy: Causes, Symptoms &amp; Treatment | Dr Indu Singh</video:title>
      <video:description>An Ectopic Pregnancy is a medical condition in which a fertilized egg implants and begins to develop outside of the uterus, usually in a fallopian tube. Symptoms of Ectopic Pregnancy include abdominal pain, vaginal bleeding, and shoulder pain. What causes Ectopic Pregnancy? How to treat Ectopic Pregnancy? Let&apos;s know more from Dr Indu Singh, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/WPcC1vlfqwI</video:player_loc>
      <video:publication_date>2025-02-11T00:00:00.000Z</video:publication_date>
      <video:duration>484</video:duration>
      <video:view_count>140</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/yW8ICk5SMqo</loc>
    <lastmod>2025-02-11T00:00:00.000Z</lastmod>
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      <video:description>Meniscus is a structure which acts like a cushion between the knee joints and prevent them colliding with each other. When the Meniscus is torn or damaged due to any reason, then the joints start to collide. Sport persons have a higher likelihood of experiencing Meniscus damage. How to treat Meniscus Tear? Let’s know more from Dr Saubhik Das, a Sports Injury &amp; Joint Replacement Surgeon.</video:description>
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      <video:publication_date>2025-02-11T00:00:00.000Z</video:publication_date>
      <video:duration>993</video:duration>
      <video:view_count>2453</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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      <video:description>A Mini Stroke, also known as a transient ischemic attack (TIA), occurs when there is a temporary disruption in the blood flow to the brain. The symptoms of a mini stroke are similar to those of a full stroke but are short-lived, often lasting only a few minutes to hours and then resolving completely. What are the Symptoms of Mini-Stroke? What is the treatment for Mini-Stroke? Let&apos;s know more from Dr Pradeep Kumar, a Neurologist.</video:description>
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      <video:title>ଝାଡ଼ାରେ ଲାଳ ପଡୁଛି କି? | Mucus in Stool: How to Treat? in Odia | IBS | Dr Gadadhar Panda</video:title>
      <video:description>Stool often contains a small amount of mucus, which is naturally produced by the intestines to protect and lubricate the digestive tract. While a small amount is normal, excessive mucus may indicate infections or other underlying health issues. How can Mucus in Stool be treated? Let&apos;s know more from Dr Gadadhar Panda, a Gastroenterologist &amp; Hepatologist.</video:description>
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      <video:title>ഡയബറ്റിക് റെറ്റിനോപ്പതി:ചികിത്സ | What is Diabetic Retinopathy? in Malayalam | Dr Suchitra R</video:title>
      <video:description>Diabetic Retinopathy, also known as diabetic eye disease, is a complication of diabetes that affects the eyes. Diabetic Retinopathy is a progressive condition that can lead to vision loss and blindness if left untreated. What are the symptoms of Diabetic Retinopathy? How to treat Diabetic Retinopathy? Let&apos;s know from Dr Suchitra R, an Ophthalmic Surgeon.</video:description>
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      <video:title>جاڑے میں بزرگوں کا رکھیں خیال | Elderly/ Senior Citizen Care during Winter in Urdu| Dr Tanwir Akhtar</video:title>
      <video:description>Elderly care in winter requires special attention to keep seniors warm, healthy, and safe. Cold weather increases the risk of hypothermia, joint pain, respiratory infections, and heart problems. How to take care of Elderly people during winter? Let’s know more from Dr Tanwir Akhtar, a General Physician.</video:description>
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      <video:title>உடல் பருமனை குறைப்பது எப்படி? | Obesity: How to Reduce Weight? in Tamil | Dr Adlyne Reena Asirvatham</video:title>
      <video:description>Obesity is a condition involving excessive body fat that increases the risk of health problems. Obesity increases the risk of developing various health problems, including diabetes, high blood pressure, heart attack, stroke, cancer, and joint problems. How to reduce Obesity? Let&apos;s know more from Dr Adlyne Reena Asirvatham, an Endocrinologist.</video:description>
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      <video:description>Tooth pain, also known as Toothache, occurs when the nerves within or surrounding a tooth become inflamed or irritated, resulting in discomfort. Tooth pain can arise from various causes. How to treat Tooth Pain? Let&apos;s know more about Tooth Pain from Dr Akshata, a Dental Surgeon.</video:description>
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      <video:title>બાળકોના દાંતને સ્વસ્થ કેવી રીતે રાખવા?| How to Clean Child&apos;s Mouth? Gujarati | Dr Bhagyashree Bhatt</video:title>
      <video:description>Maintaining a clean mouth is of utmost importance for both oral health and overall well-being. Regular brushing &amp; flossing helps to prevent dental disease and bad breath. How can we keep a child’s mouth clean? What are tips for parents for Oral Care of Newborns? Let&apos;s know more from Dr Bhagyashree Bhatt, a Paediatric Dentist.</video:description>
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      <video:description>Dengue is a viral fever caused by the Dengue Virus, which is transmitted to humans through the bites of infected Aedes mosquitoes. Symptoms of Dengue fever include high fever, severe headache, joint and muscle pain, rash, and fatigue. How to treat Dengue fever? Let’s know more from Dr Yadagiri Udari, a General Physician.</video:description>
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      <video:title>रोसासिआचे उपचार काय आहेत? | Rosacea/ Redness of Face, in Marathi | Dr Pallavi Utekar Telavane</video:title>
      <video:description>Rosacea is a skin condition that causes blushing or flushing and visible blood vessels in your face. Rosacea may also produce small, pus-filled bumps. How to treat Rosacea? Let&apos;s know more from Dr Pallavi Utekar Telavane, a Dermatologist.</video:description>
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      <video:title>Diabetes: How to Control? | High Blood Sugar | Symptoms, Diagnosis &amp; Treatment | Dr Aditya Deshpande</video:title>
      <video:description>Diabetes, a chronic metabolic disorder, results in uncontrolled elevation of blood sugar levels. Sedentary lifestyles, poor dietary choices, and rising obesity rates are key contributors of Diabetes. Effectively managing Diabetes is crucial for individuals coping with the condition. How to manage Diabetes? What is the role of Insulin in managing Diabetes? Let’s know more from Dr Aditya Deshpande, an Endocrinologist.</video:description>
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      <video:description>Consuming junk foods and having irregular eating habits can contribute to gastric problems and increased gas production. Junk foods, which are typically high in unhealthy fats, refined sugars, and low in fiber, can disrupt the normal digestive process and lead to various gastrointestinal issues. How to get relief from Gas? Let’s know more from Sumana Pal, a Nutritionist.</video:description>
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      <video:publication_date>2025-02-08T00:00:00.000Z</video:publication_date>
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      <video:view_count>454</video:view_count>
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      <video:title>गर्भावस्था में रक्तस्राव: क्या है कारण? | Bleeding during Pregnancy, in Hindi | Dr Ritu Haripriya</video:title>
      <video:description>Bleeding during pregnancy, especially in the first trimester, is common and usually harmless but can sometimes signal a serious issue. Understanding its causes and consulting a doctor is crucial. What causes of bleeding during pregnancy? How to reduce the risk of bleeding during pregnancy? Let&apos;s know more from Dr Ritu Haripriya, a Gynaecologist.</video:description>
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      <video:title>କାହିଁକି ଝଡୁଛି କେଶ? | Tips to avoid Hair Loss/ Hair Fall, in Odia | Dr Kishan Kumar Agarwal</video:title>
      <video:description>Hair-related problems are on the rise due to a combination of lifestyle changes, environmental factors, and increasing stress levels. Taking care of your hair is more important nowadays than ever. How to avoid Hair related problems? Let&apos;s know more from Dr Kishan Kumar Agarwal, a Dermatologist.</video:description>
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    <lastmod>2025-02-06T00:00:00.000Z</lastmod>
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      <video:description>Stroke occurs when the blood supply to the brain is disrupted, leading to damage in specific areas of the brain causing physical impairments. Post-stroke recovery with physiotherapy improves the ability to perform daily activities and tasks independently, such as walking, dressing, bathing, and eating. What are some effective physiotherapy exercises for post-stroke rehabilitation? Let’s know more from Dr Maitri Patel, a Physiotherapist.</video:description>
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      <video:title>గొంతు ఇన్ఫెక్షన్: చికిత్స ఏమిటి? | Throat Infection: How to Treat? in Telugu | Dr Sunil Kumar P</video:title>
      <video:description>Throat Infection, also known as Pharyngitis, is the inflammation of the pharynx commonly caused by viruses &amp; bacteria. Symptoms include sore throat, difficulty swallowing, swollen glands in the neck, and sometimes fever. How to treat Throat Infection? Let&apos;s know more from Dr Sunil Kumar P, an ENT Specialist.</video:description>
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      <video:live>no</video:live>
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      <video:title>সকালের নাস্তায় কী খাবেন, কী খাবেন না? | What to Eat for Breakfast? in Bangla | Sharmistha Roy Dutta</video:title>
      <video:description>Breakfast plays a crucial role in maintaining overall health and well-being. It provides essential nutrients and energy after an overnight fast, jumpstarts metabolism, and enhances mental clarity and focus. So, what should you eat or avoid for breakfast? Does skipping breakfast affect metabolism and weight? Let’s know more from Sharmistha Roy Dutta, a Dietician.</video:description>
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      <video:title>ഗർഭകാല പ്രമേഹം: എന്താണ് ചികിത്സ? | Diabetes during Pregnancy, in Malayalam | Dr Satish S Bhat</video:title>
      <video:description>Gestational Diabetes is the condition where a woman develops diabetes during pregnancy. Gestational Diabetes can cause health problems in both mother and baby. What are the causes of Gestational Diabetes? How to treat Gestational Diabetes? Let’s know more from Dr Satish S Bhat, a Diabetologist.</video:description>
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      <video:tag>Child Health</video:tag>
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      <video:title>கோபப் பிரச்சினைகளை எவ்வாறு நிர்வகிப்பது? | How to control Anger? in Tamil | Dr Nivetha Mahadevan</video:title>
      <video:description>Anger is a natural emotion, but uncontrolled anger can have negative effects on various aspects of life. Anger management is crucial for maintaining healthy relationships, improving mental and physical health. How to manage Anger Issues? Let&apos;s know more from Dr Nivetha Mahadevan, a General Physician.</video:description>
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      <video:publication_date>2025-02-04T00:00:00.000Z</video:publication_date>
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      <video:view_count>245</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
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    <lastmod>2025-02-04T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/j3NReDiYlEI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>શિયાળે ત્વચાની સંભાળ કેવી રીતે રાખવી? | Tips for Winter Skin Care in Gujarati | Dr Tejansu Dalal</video:title>
      <video:description>Taking care of your skin in winter is important because the cold weather, dry air, and indoor heating can make your skin lose moisture. This can lead to dryness, irritation, and flaky patches. The harsh conditions can also weaken your skin’s natural defense, making it more sensitive and prone to problems like eczema. How to take care of your Skin during winter? Why does skin get dry and flaky in winter? Let’s know more from Dr Tejansu Dalal, a Dermatologist.</video:description>
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      <video:publication_date>2025-02-04T00:00:00.000Z</video:publication_date>
      <video:duration>432</video:duration>
      <video:view_count>198</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/H79TJ7wsskI</loc>
    <lastmod>2025-02-04T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/H79TJ7wsskI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>రక్తంలో చక్కెరను ఎప్పుడు పరీక్షించాలి?| Blood Sugar Test, Telugu | Diabetes Test |Dr Sunitha Dabbiru</video:title>
      <video:description>Uncontrolled diabetes can lead to various complications. Regular diabetes testing is crucial for early detection and management of the condition. However, who can perform Diabetes tests, and what tests are used to diagnose Diabetes? Let&apos;s know more from Dr Sunitha Dabbiru, a Diabetologist.</video:description>
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      <video:publication_date>2025-02-04T00:00:00.000Z</video:publication_date>
      <video:duration>600</video:duration>
      <video:view_count>356</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/7fH-_mA4L9M</loc>
    <lastmod>2025-02-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7fH-_mA4L9M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>What is Premenstrual Syndrome (PMS)? | Pain &amp; Mood Swings before Periods | Dr Indu Singh</video:title>
      <video:description>Premenstrual Syndrome or PMS is a cluster of physical &amp; emotional symptoms that many women get about a week or two before their period. Symptoms include mood swings, irritability, bloating, breast tenderness, and fatigue. What causes Premenstrual Syndrome? How to treat Premenstrual Syndrome? Let&apos;s know more from Dr Indu Singh, a Gynaecologist.</video:description>
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      <video:publication_date>2025-02-04T00:00:00.000Z</video:publication_date>
      <video:duration>302</video:duration>
      <video:view_count>95</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/FimhO_wpku4</loc>
    <lastmod>2025-02-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FimhO_wpku4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>যক্ষ্মা: চিকিৎসা কি? | How to Treat Tuberculosis (TB)? in Bangla |Causes &amp; Symptoms| Dr Dipankar Pal</video:title>
      <video:description>Tuberculosis (TB) is a contagious bacterial infection that mainly affects your lungs. TB spreads through the air when infected individuals cough, sneeze, or talk, releasing bacteria-containing droplets that can cause infection in others. What is the treatment for Tuberculosis (TB)? Let’s know more from Dr Dipankar Pal, a Pulmonologist.</video:description>
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      <video:publication_date>2025-02-04T00:00:00.000Z</video:publication_date>
      <video:duration>1100</video:duration>
      <video:view_count>3556</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/Wo1J-SSxEo8</loc>
    <lastmod>2025-02-04T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>मेलेनोमा: लक्षण और उपचार | What is Melanoma? in Hindi | Symptoms &amp; Treatment | Dr Akhilesh Aggarwal</video:title>
      <video:description>Melanoma is a severe form of skin cancer that develops in melanocytes, the cells responsible for producing melanin, the pigment that gives skin its color. Melanoma is primarily caused by excessive exposure to ultraviolet (UV) rays from the sun or tanning devices. What are the symptoms of Melanoma? How to treat Melanoma? Let’s know more from Dr Akhilesh Aggarwal, a Dermatologist.</video:description>
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      <video:publication_date>2025-02-04T00:00:00.000Z</video:publication_date>
      <video:duration>352</video:duration>
      <video:view_count>14189</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/-e9heXB06ec</loc>
    <lastmod>2025-02-04T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/-e9heXB06ec/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗର୍ଭାବସ୍ଥାରେ ଉଚ୍ଚ-ରକ୍ତଚାପ: କ’ଣ କରିବେ?| Preeclampsia in Odia| Gestational Hypertension | Dr Leena Das</video:title>
      <video:description>Preeclampsia is a problem during pregnancy that causes high blood pressure &amp; affects organs like the liver and kidneys. It usually occurs after 20 weeks and can be serious for both the mother and baby. What are the symptoms of Preeclampsia? How to control High Blood Pressure during Pregnancy? Let&apos;s know more from Dr Leena Das, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-e9heXB06ec</video:player_loc>
      <video:publication_date>2025-02-04T00:00:00.000Z</video:publication_date>
      <video:duration>416</video:duration>
      <video:view_count>1954</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/XNNal4kIY04</loc>
    <lastmod>2025-02-01T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ट्यूबरकुलोसिस: लक्षन औरी इलाज | Tuberculosis (TB): How to Treat? in Bhojpuri | Dr Ravi Ranjan Sharma</video:title>
      <video:description>Tuberculosis (TB) is a contagious bacterial infection that mainly affects your lungs. TB spreads through the air when infected individuals cough, sneeze, or talk, releasing bacteria-containing droplets that can cause infection in others. What is the treatment for Tuberculosis (TB)? Let’s know more from Dr Ravi Ranjan Sharma, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XNNal4kIY04</video:player_loc>
      <video:publication_date>2025-02-01T00:00:00.000Z</video:publication_date>
      <video:duration>665</video:duration>
      <video:view_count>196</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/IDuzVOHmbu4</loc>
    <lastmod>2025-02-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/IDuzVOHmbu4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>പല്ല് സെൻസിറ്റിവിറ്റി: എങ്ങനെ ചികിത്സിക്കാം? | Gum/ Teeth Sensitivity, Malayalam| Dr Mehanas Manaf K</video:title>
      <video:description>Teeth sensitivity is a sharp, temporary pain that occurs when teeth are exposed to hot, cold, sweet, or acidic foods and drinks. The discomfort can range from mild to intense, affecting daily activities like eating, drinking, or even breathing cold air. How to treat Gum/ Teeth Sensitivity? Let&apos;s know more from Dr Mehanas Manaf K, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IDuzVOHmbu4</video:player_loc>
      <video:publication_date>2025-02-01T00:00:00.000Z</video:publication_date>
      <video:duration>439</video:duration>
      <video:view_count>78</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/93w0bbPBFKE</loc>
    <lastmod>2025-02-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/93w0bbPBFKE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਗੈਸ ਦੇ ਮਰੀਜ਼ ਨੂੰ ਕੀ ਖਾਣਾ ਚਾਹੀਦਾ ਹੈ ਅਤੇ ਕੀ ਬਚਣਾ ਚਾਹੀਦਾ ਹੈ? | Diet for Gas Relief, Punjabi| Renu Verma</video:title>
      <video:description>Consuming junk foods and having irregular eating habits can contribute to gastric problems and increased gas production. Junk foods, which are typically high in unhealthy fats, refined sugars, and low in fiber, can disrupt the normal digestive process and lead to various gastrointestinal issues. What should a Gas patient eat &amp; avoid? Let’s know more from Renu Verma, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/93w0bbPBFKE</video:player_loc>
      <video:publication_date>2025-02-01T00:00:00.000Z</video:publication_date>
      <video:duration>428</video:duration>
      <video:view_count>1989</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/PY-ac2LrtOA</loc>
    <lastmod>2025-02-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/PY-ac2LrtOA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>گھٹنوں کے درد سے نجات کیسے حاصل کی جائے؟ | How to get relief from Knee Pain? in Urdu| Dr Suhail Bhat</video:title>
      <video:description>Knee Pain may be the result of an injury, or medical conditions including arthritis, gout, or infections. Pain in or around the Knee that may indicate a condition affecting the knee joint or the soft tissue around the knee. How can we treat Knee Pain? Let&apos;s know more from Dr Suhail Bhat, an Orthopaedic Surgeon.</video:description>
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      <video:publication_date>2025-02-01T00:00:00.000Z</video:publication_date>
      <video:duration>293</video:duration>
      <video:view_count>749</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/2gFz4LPCV4o</loc>
    <lastmod>2025-02-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2gFz4LPCV4o/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ஆரோக்கியமான இதயத்திற்கான உணவு | Diet for Healthy Heart, in Tamil | Meenakshi Bajaj</video:title>
      <video:description>Healthy diet is essential for preventing cardiovascular diseases and maintaining overall well-being. A balanced diet, combined with an active lifestyle, supports optimal heart health, reducing the risk of heart disease. What to avoid for a Healthy Heart? Let&apos;s know more from Meenakshi Bajaj, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2gFz4LPCV4o</video:player_loc>
      <video:publication_date>2025-02-01T00:00:00.000Z</video:publication_date>
      <video:duration>471</video:duration>
      <video:view_count>117</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/EKS9EfggXio</loc>
    <lastmod>2025-02-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/EKS9EfggXio/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಶಿಶುಗಳಿಗೆ ಶೌಚಾಲಯ ತರಬೇತಿ ಎಷ್ಟು ಮುಖ್ಯ? | Toilet Training for Kids, in Kannada | Dr Divya Shree M R</video:title>
      <video:description>Toilet training is important for kids because it teaches them how to use the bathroom independently. Toilet Training helps them feel confident and in control of their bodies. How to Toilet Train your children? Let’s know more from Dr Divya Shree M R, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/EKS9EfggXio</video:player_loc>
      <video:publication_date>2025-02-01T00:00:00.000Z</video:publication_date>
      <video:duration>509</video:duration>
      <video:view_count>263</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/Jqg_EI-dLMA</loc>
    <lastmod>2025-02-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Jqg_EI-dLMA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>মাহেকীয়া/ ঋতুস্ৰাৱ কি? | Menarche (First Period), in Assamese | Dr Namrata Hazarika Goel</video:title>
      <video:description>Menarche is defined as the first menstrual period in a female adolescent. Menarche marks the beginning of reproductive capability. Menarche typically occurs between ages 10 and 16 but a few years earlier or later is completely normal. Why does Menarche occur? Let’s know more about Menarche from Dr Namrata Hazarika Goel, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Jqg_EI-dLMA</video:player_loc>
      <video:publication_date>2025-02-01T00:00:00.000Z</video:publication_date>
      <video:duration>478</video:duration>
      <video:view_count>705</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/UZV8cNJC9dg</loc>
    <lastmod>2025-02-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/UZV8cNJC9dg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>સાંભળવાની ખોટ માટે શ્રવણ સાધન | Hearing Aids: Uses &amp; How they Work? in Gujarati | Miraj K Shah</video:title>
      <video:description>Hearing Aids are tiny devices that help people with hearing loss by making sounds louder and clearer. They come in different styles and sizes, including ones that sit behind the ear or fit inside the ear canal. What are different types of Hearing Aids? How effective are Hearing Aids? Let’s know more from Miraj K Shah, an Audiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/UZV8cNJC9dg</video:player_loc>
      <video:publication_date>2025-02-01T00:00:00.000Z</video:publication_date>
      <video:duration>326</video:duration>
      <video:view_count>79</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/aza7rbc2VDA</loc>
    <lastmod>2025-02-01T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/aza7rbc2VDA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>తక్కువ రక్తపోటు: చికిత్స ఎలా? | Treatment of Low Blood Pressure, in Telugu | Dr Yadagiri Udari</video:title>
      <video:description>Low Blood Pressure, also known as Hypotension, is a condition in which the blood pressure in your arteries is lower than normal. The symptoms of low blood pressure include dizziness, light-headedness, fainting, fatigue, blurred vision, and nausea. How to control Low Blood Pressure? Let’s know from Dr Yadagiri Udari, a General Physician.</video:description>
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      <video:publication_date>2025-02-01T00:00:00.000Z</video:publication_date>
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      <video:view_count>124</video:view_count>
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      <video:title>गुडघा संधिवात साठी फिजिओथेरपी | Physiotherapy for Knee Arthritis, in Marathi | Dr Ashwini Behere</video:title>
      <video:description>Knee Arthritis is a condition where the knee joint becomes inflamed and painful due to the degeneration of cartilage. Symptoms include pain, swelling, stiffness, and decreased mobility. The condition can make daily activities challenging and impact quality of life. So, how can physiotherapy exercises help to reduce Knee Arthritis? Let&apos;s know more from Dr Ashwini Behere, a Physiotherapist.</video:description>
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      <video:title>How to Take Care of Hair? | Tips for Healthy Hair | Dr Shreya Dass Jain</video:title>
      <video:description>Taking care of your hair is more important nowadays than ever due to increasing exposure to pollutants, stress, and lifestyle-related challenges. A consistent hair care routine helps protect hair from damage. How to maintain a Healthy Hair? Let&apos;s know more from Dr Shreya Dass Jain, a Dermatologist.</video:description>
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      <video:publication_date>2025-02-01T00:00:00.000Z</video:publication_date>
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      <video:view_count>157</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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    <loc>https://www.swasthya.plus/video/0LkIledTBfk</loc>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/0LkIledTBfk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ডায়াবেটিস রোগীদের কোলেস্টেরল নিয়ন্ত্রণ | Lipid Management, in Bangla| Cholesterol | Dr Amitabh Sur</video:title>
      <video:description>Cholesterol (Lipid) management is crucial for diabetes patients to reduce the risk of heart disease, stroke, and atherosclerosis. Diabetic dyslipidemia, characterized by high triglycerides and low HDL, worsens cardiovascular complications. How to manage cholesterol in Diabetes Patient? Let’s know more from Dr Amitabh Sur, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0LkIledTBfk</video:player_loc>
      <video:publication_date>2025-02-01T00:00:00.000Z</video:publication_date>
      <video:duration>596</video:duration>
      <video:view_count>297</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-02-01T00:00:00.000Z</lastmod>
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      <video:title>बढ़े हुए प्रोस्टेट: जानें इसके कारण, इलाज | Prostate Enlargement in Hindi | BPH | Dr Anshul Agrawal</video:title>
      <video:description>Benign Prostatic Hyperplasia (BPH), also known as Prostate Enlargement, is characterized by the non-cancerous growth of the prostate gland, which surrounds the urethra. Prostate Enlargement is a medical condition that affects men, especially as they get older. What is the treatment for Prostate Enlargement? Let&apos;s know more from Dr Anshul Agrawal, a Urologist.</video:description>
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      <video:publication_date>2025-02-01T00:00:00.000Z</video:publication_date>
      <video:duration>482</video:duration>
      <video:view_count>2225</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/86LqgXLYnBQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଯୌନ ରୋଗ: କାହିଁକି ହୁଏ? | Human Papillomavirus (HPV) in Odia | Causes &amp; Treatment | Dr Bharat Bhusan</video:title>
      <video:description>Human Papillomavirus (HPV) is a sexually transmitted virus that can cause a range of health problems, including cervical cancer. Both men and women can be infected with HPV, and women are more likely to experience symptoms and complications from the virus. Who is at risk of developing HPV infection? Let&apos;s know more from Dr Bharat Bhusan, a Gynaecologist.</video:description>
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      <video:publication_date>2025-02-01T00:00:00.000Z</video:publication_date>
      <video:duration>778</video:duration>
      <video:view_count>2639</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Cancer</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
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    <lastmod>2025-01-30T00:00:00.000Z</lastmod>
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      <video:title>ஆறு மாதத்துக்கு பிறகு குழந்தைக்கு என்ன உணவு? | Weaning Tips for Mothers, in Tamil | Dr K Velmurugan</video:title>
      <video:description>Weaning is the gradual introduction of solid foods alongside breastmilk or formula, usually starting at six months when a baby’s nutritional needs increase. It supports growth, development, and helps transition to family meals. How do you feed a baby after six months? What foods should be avoided during the Weaning phase? Let’s know more from Dr K Velmurugan, a Neonatologist.</video:description>
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      <video:publication_date>2025-01-30T00:00:00.000Z</video:publication_date>
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      <video:view_count>40</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
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    <lastmod>2025-01-30T00:00:00.000Z</lastmod>
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      <video:title>ಹೇಗೆ ಒಂದು ಹ್ಯಾಂಡಲ್ ವರ್ಕ್ ಲೈಫ್ ಬ್ಯಾಲೆನ್ಸ್ ಮಾಡುತ್ತದೆ? | Work Life Balance | Dr Bheemsain Tekkalaki</video:title>
      <video:description>Mental health at the workplace is crucial for fostering a positive and productive environment. A mentally healthy workplace is integral to achieving sustainable success and maintaining a motivated, resilient workforce. How does one Handle Work Life Balance? Let’s know more from Dr Bheemsain Tekkalaki, a Psychiatrist.</video:description>
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      <video:publication_date>2025-01-30T00:00:00.000Z</video:publication_date>
      <video:duration>406</video:duration>
      <video:view_count>128</video:view_count>
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      <video:title>કાકડાનો સોજો/ ટોન્સિલિટિસ: સારવાર શું છે? |Tonsillitis: How to Treat? in Gujarati |Dr Nirali Chauhan</video:title>
      <video:description>Tonsillitis is an inflammation of the Tonsils, which typically results in sore throat, itching of throats, difficulty in swallowing, etc. Tonsillitis is primarily caused by Viral or Bacterial infections. How to treat Tonsillitis? Let’s know more from Dr Nirali Chauhan, an ENT Specialist.</video:description>
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      <video:publication_date>2025-01-30T00:00:00.000Z</video:publication_date>
      <video:duration>345</video:duration>
      <video:view_count>808</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-01-30T00:00:00.000Z</lastmod>
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      <video:title>ফুসফুসের সংক্রমণের: চিকিৎসা কি? | Lung Infection, in Bangla | Causes &amp; Symptoms | Dr Kausik Datta</video:title>
      <video:description>Lung infections occur when harmful microorganisms like bacteria, viruses, or fungi invade the lungs, causing inflammation and respiratory issues. Types of Lung infections include pneumonia, bronchitis, and tuberculosis. Symptoms often include coughing, shortness of breath, chest pain, fever, and fatigue. How to treat Lung Infection? Let’s know more from Dr Kausik Dutta, a Pulmonologist.</video:description>
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      <video:publication_date>2025-01-30T00:00:00.000Z</video:publication_date>
      <video:duration>716</video:duration>
      <video:view_count>1775</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-01-28T00:00:00.000Z</lastmod>
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      <video:title>ഇൻസുലിൻ: എങ്ങനെ ഉപയോഗിക്കാം? | How to take Insulin? in Malayalam | Diabetes | Dr Satish S Bhat</video:title>
      <video:description>Insulin is crucial for managing blood sugar levels in people with diabetes. In conditions like diabetes, where insulin production or utilization is impaired, diabetics are advised to take insulin injections. Who can take Insulin? How to take Insulin? Let&apos;s know more from Dr Satish S Bhat, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/J1QzXfLWbJw</video:player_loc>
      <video:publication_date>2025-01-28T00:00:00.000Z</video:publication_date>
      <video:duration>286</video:duration>
      <video:view_count>169</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-01-28T00:00:00.000Z</lastmod>
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      <video:title>ਵਿਟਿਲਿਗੋ: ਲੱਛਣ ਅਤੇ ਇਲਾਜ | Treatment of Vitiligo/ White Patches, Punjabi | Dr Harsimran Singh Chawla</video:title>
      <video:description>Vitiligo is a skin condition where patches of the skin lose their colour, resulting in white or light-coloured patches. Vitiligo is an autoimmune disorder. What are the causes of Vitiligo? How to treat Vitiligo? Let&apos;s know more from Dr Harsimran Singh Chawla, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/NGkt3pCMAk0</video:player_loc>
      <video:publication_date>2025-01-28T00:00:00.000Z</video:publication_date>
      <video:duration>248</video:duration>
      <video:view_count>328</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-01-28T00:00:00.000Z</lastmod>
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      <video:description>Proper care of the newborn is vital for a baby&apos;s health, growth, and development. It involves providing a safe and clean environment, establishing a bond, ensuring proper nutrition and sleep, stimulating development, detecting issues early, and offering parental education and support. How to take care of Newborn Baby? Let’s know more from Dr Tanwir Akhtar, a General Physician.</video:description>
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      <video:publication_date>2025-01-28T00:00:00.000Z</video:publication_date>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <lastmod>2025-01-28T00:00:00.000Z</lastmod>
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      <video:description>Breakfast plays a crucial role in maintaining overall health and well-being. It provides essential nutrients and energy after an overnight fast, jumpstarts metabolism, and enhances mental clarity and focus. So, what should you eat or avoid for breakfast? Does skipping breakfast affect metabolism and weight? Let’s know more from Sebatini Ignatius Manoj, a Dietician.</video:description>
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      <video:publication_date>2025-01-28T00:00:00.000Z</video:publication_date>
      <video:duration>388</video:duration>
      <video:view_count>1465</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-01-28T00:00:00.000Z</lastmod>
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      <video:title>ನವಜಾತ ಶಿಶುವನ್ನು ಹೇಗೆ ಕಾಳಜಿ ವಹಿಸುವುದು? | Tips for Newborn Baby Care in Kannada | Dr Divya Shree M R</video:title>
      <video:description>Proper care of the newborn is vital for a baby&apos;s health, growth, and development. It involves providing a safe and clean environment, establishing a bond, ensuring proper nutrition and sleep, stimulating development, detecting issues early, and offering parental education and support. How to take care of Newborn Baby? Let&apos;s know more from Dr Divya Shree M R, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/B-o1PM0ES3Q</video:player_loc>
      <video:publication_date>2025-01-28T00:00:00.000Z</video:publication_date>
      <video:duration>1274</video:duration>
      <video:view_count>298</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/Q9XfjEubUds</loc>
    <lastmod>2025-01-28T00:00:00.000Z</lastmod>
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      <video:title>মাড়িৰ পৰা তেজ: কাৰণ আৰু চিকিৎসা | Bleeding Gums: How to Treat? in Assamese | Dr Devarshi Das</video:title>
      <video:description>Bleeding gums can be a sign of various dental issues, and it&apos;s important to address the underlying cause. The reasons can range from simply hard brushing to severe dental diseases. What should you do if you experience bleeding gums? How to prevent bleeding gums? Let’s know more from Dr Devarshi Das, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Q9XfjEubUds</video:player_loc>
      <video:publication_date>2025-01-28T00:00:00.000Z</video:publication_date>
      <video:duration>384</video:duration>
      <video:view_count>95</video:view_count>
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      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-01-28T00:00:00.000Z</lastmod>
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      <video:description>Diabetes, a chronic metabolic disorder, results in uncontrolled elevation of blood sugar levels. Sedentary lifestyles, poor dietary choices, and rising obesity rates are key contributors of Diabetes. Effectively managing Diabetes is crucial for individuals coping with the condition. What are the symptoms of Diabetes? How to treat Diabetes? Let&apos;s know more from Dr Sushil Patel, a Diabetologist.</video:description>
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      <video:description>Diabetes is a chronic metabolic disease in which there is an uncontrolled increase in blood sugar levels. If you are diabetic and are not controlling your blood sugar level, then you can have long-term complications as diabetes can lead to other health complications. So, controlling diabetes is of utmost importance for individuals living with the condition. How to Control Diabetes? Let&apos;s know more from Dr Ritesh Khurana, a General Physician.</video:description>
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      <video:description>Lung Fibrosis, also known as Pulmonary Fibrosis, is a lung disease that occurs when lung tissue becomes damaged and scarred. Lung Fibrosis is caused due to multiple factors. What are the symptoms of Lungs Fibrosis? How to treat Lung Fibrosis? Let’s know more from Dr Ritam Chakraborty, a Pulmonologist.</video:description>
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      <video:description>Male infertility can be caused by low sperm production, abnormal sperm function or blockages that prevent the delivery of sperm. Smoking, alcohol consumption, chewing tobacco, anabolic steroids, obesity, junk food can impact male fertility. How to treat Male Infertility? Let&apos;s know more from Dr Soumya Dash, a fertility Specialist.</video:description>
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      <video:description>Oral Cavities, also known as Dental Caries or Tooth Decay, are the dental problems caused by the erosion of tooth enamel. Untreated cavities can lead to toothache infection and tooth extraction. What are the symptoms of Tooth Decay? How to treat Tooth Decay? Let’s know more from Dr Mehanas Manaf K, a Dentist.</video:description>
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      <video:description>Human papillomavirus (HPV) is a sexually transmitted virus that can cause a range of health problems, including cervical cancer. Both men and women can be infected with HPV, and women are more likely to experience symptoms and complications from the virus. How to protect yourself against HPV? Let&apos;s know more from Dr Zamurrad Parveen, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:description>Anxiety is a feeling of unease, worry, or fear that can vary in intensity from mild to severe. Anxiety becomes a disorder when it starts to interfere with daily life, causing distress and impairing a person&apos;s ability to function normally. What causes Anxiety? How to cope with Anxiety? Let&apos;s know more from Dr Bheemsain Tekkalaki, a Psychiatrist.</video:description>
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      <video:description>Slipped Disc, also known as a Prolapsed Disc, occurs when the soft, jelly-like center of a spinal disc pushes through a crack in the tough exterior casing. This condition can cause pain, numbness, or weakness in the affected area, often radiating down the limbs. How to treat Slipped Disc? Let&apos;s know more from Dr Sharvil Gajjar, a Spine Surgeon.</video:description>
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      <video:description>Appendicitis is the inflammation of the appendix, a small pouch attached to the large intestine. Appendicitis often occurs due to blockage by stool, infection, or foreign material. What are the symptoms of Appendicitis? How to treat Appendicitis? Let&apos;s know more from Dr Vamsavardhan P, a Laparoscopic Surgeon.</video:description>
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      <video:description>Exercise during pregnancy is important for maintaining overall health and well-being. Physiotherapy improves movement, reduces stress, making it helpful for both mother and baby. What type of exercises should you do during Pregnancy? When should Physiotherapy be avoided during Pregnancy? Let&apos;s know more from Dr Ashwini Behere, a Physiotherapist.</video:description>
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      <video:title>ପିଲାଙ୍କୁ ଲିଭର ଜଣ୍ଡିସ୍‌: କେମିତି ଭଲ ହେବ? | Liver Jaundice in Children, in Odia| Dr Ananta Kumar Agasti</video:title>
      <video:description>Liver jaundice occurs when excess bilirubin accumulates in the blood due to impaired liver function. It leads to yellowing of the skin and eyes, dark urine, pale stools, fatigue, nausea, and loss of appetite. But what causes Liver Jaundice in Children? How to treat Liver Jaundice in Children? Let&apos;s know more from Dr Ananta Kumar Agasti, a Gastroenterologist.</video:description>
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      <video:publication_date>2025-01-25T00:00:00.000Z</video:publication_date>
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      <video:title>தைராய்டு கோளாறு: எப்படி சிகிச்சை செய்வது? | Thyroid Disorders in Tamil | Dr Adlyne Reena Asirvatham</video:title>
      <video:description>Thyroid Disorders refer to medical conditions that affect the thyroid gland. Hypothyroidism and Hyperthyroidism are the two most common types of thyroid disorders. The main symptoms of thyroid are tiredness and unexplained weight gain. What causes Thyroid Disorders? What is the treatment for Thyroid Disorders? Let&apos;s know more from Dr Adlyne Reena Asirvatham, an Endocrinologist.</video:description>
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      <video:publication_date>2025-01-23T00:00:00.000Z</video:publication_date>
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      <video:view_count>863</video:view_count>
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      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/wI7Wb_OPn4M</loc>
    <lastmod>2025-01-23T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/wI7Wb_OPn4M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಕಣ್ಣಿನ ಪೊರೆ: ಹೇಗೆ ಚಿಕಿತ್ಸೆ ನೀಡಬೇಕು? | Cataract: Symptoms &amp; Treatment, in Kannada | Dr Arvind Tenagi</video:title>
      <video:description>A cataract occurs when the lens of the eye becomes cloudy, leading to blurred or impaired vision. Cataracts are associated with aging, rarely in children from birth, or due to eye injuries, swelling, and other eye diseases. Cataracts often develop slowly and can affect one or both eyes. What are the symptoms &amp; how to treat Cataract? Let’s know more from Dr Arvind Tenagi, an Eye Surgeon.</video:description>
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      <video:publication_date>2025-01-23T00:00:00.000Z</video:publication_date>
      <video:duration>827</video:duration>
      <video:view_count>1203</video:view_count>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/l-UsToDTgW8</loc>
    <lastmod>2025-01-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/l-UsToDTgW8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>એલોપેસીયા/ ઉંદરી: સારવાર શું છે? | What is Alopecia Areata? in Gujarati | Baldness | Dr Malhar Shah</video:title>
      <video:description>Alopecia Areata is a disease that happens when the immune system attacks hair follicles and causes hair loss. Alopecia Areata can affect anyone, regardless of age or gender. What are the causes of Alopecia Areata? How to treat Alopecia Areata? Let&apos;s know more from Dr Malhar Shah, a Dermatologist.</video:description>
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      <video:publication_date>2025-01-23T00:00:00.000Z</video:publication_date>
      <video:duration>412</video:duration>
      <video:view_count>23913</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <lastmod>2025-01-23T00:00:00.000Z</lastmod>
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      <video:title>বার্সাইটিস কী?: কারণ এবং চিকিত্সা | What is Bursitis? in Bangla | Treatment | Dr Saubhik Das</video:title>
      <video:description>Bursitis is the inflammation of a bursa, a small fluid-filled sac that cushions bones, tendons, and muscles near joints. Symptoms include pain, swelling, redness, and limited joint movement. How to treat Bursitis? Let&apos;s know more from Dr Saubhik Das, a Joint Replacement &amp; Sports Surgeon.</video:description>
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      <video:publication_date>2025-01-23T00:00:00.000Z</video:publication_date>
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      <video:view_count>1839</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/lFypyi88fDU</loc>
    <lastmod>2025-01-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/lFypyi88fDU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>പ്രമേഹ കാൽ:എന്താണ് ചികിത്സ? | Diabetic Foot: How to Treat? in Malayalam | Dr Satish S Bhat</video:title>
      <video:description>Diabetic foot is a condition that can occur in people with diabetes. Diabetic Foot occurs because diabetes can cause nerve damage and poor blood circulation in the feet. This can lead to problems like loss of sensation, foot ulcers (open sores), infections, and deformities in the bones of the foot. Let&apos;s know more from Dr Satish S Bhat, a Diabetologist.</video:description>
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      <video:publication_date>2025-01-21T00:00:00.000Z</video:publication_date>
      <video:duration>564</video:duration>
      <video:view_count>251</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/3_RcrDHeaP4</loc>
    <lastmod>2025-01-21T00:00:00.000Z</lastmod>
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      <video:title>PCOS: எப்படி சிகிச்சை செய்வது? | Polycystic Ovarian Syndrome in Tamil | Dr Adlyne Reena Asirvatham</video:title>
      <video:description>Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects people with ovaries, often during their reproductive years. PCOS is characterized by a combination of symptoms, which can vary from person to person. What are the symptoms of PCOS? How to treat PCOS? Let&apos;s know more from Dr Adlyne Reena Asirvatham, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3_RcrDHeaP4</video:player_loc>
      <video:publication_date>2025-01-21T00:00:00.000Z</video:publication_date>
      <video:duration>1068</video:duration>
      <video:view_count>147</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-01-21T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ಕೋಪದ ಸಮಸ್ಯೆಗಳನ್ನು ಹೇಗೆ ನಿರ್ವಹಿಸುವುದು? | How to control Anger? in Kannada | Dr Bheemsain Tekkalaki</video:title>
      <video:description>Anger is a natural emotion, but uncontrolled anger can have negative effects on various aspects of life. Anger management is crucial for maintaining healthy relationships, improving mental and physical health. Let&apos;s know more about Anger management from Dr Bheemsain Tekkalaki, a Psychiatrist.</video:description>
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      <video:publication_date>2025-01-21T00:00:00.000Z</video:publication_date>
      <video:duration>642</video:duration>
      <video:view_count>407</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/9akSPHuaJvo</loc>
    <lastmod>2025-01-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9akSPHuaJvo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>બ્રેસ્ટ પંપનો ઉપયોગ કેવી રીતે કરવો? | How to use Breast Pump? in Gujarati | Dr Prachee Shah</video:title>
      <video:description>Breast pump is a device used by breastfeeding mothers to extract milk from their breasts. It helps collect and store milk for feeding when the mother is away or unable to nurse directly. How to use a Breast Pump during breastfeeding? Who can use a Breast Pump? Let’s know more from Dr Prachee Shah, a Paediatrician &amp; Lactation Specialist.</video:description>
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      <video:publication_date>2025-01-21T00:00:00.000Z</video:publication_date>
      <video:duration>770</video:duration>
      <video:view_count>494</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/Zk1QZPlEOBs</loc>
    <lastmod>2025-01-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Zk1QZPlEOBs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>రుతువిరతి తర్వాత రక్తస్రావం: చికిత్స | What is Post Menopausal Bleeding? in Telugu| Dr K Geetha Devi</video:title>
      <video:description>Menopause is a natural biological process that marks the end of a woman&apos;s menstrual cycle. However, Postmenopausal bleeding (PMB) is vaginal bleeding occurring more than a year after a woman&apos;s last menstrual period, raises concern. What causes Postmenopausal Bleeding? How to treat Postmenopausal Bleeding? Let’s know more from Dr K Geetha Devi, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2025-01-21T00:00:00.000Z</video:publication_date>
      <video:duration>409</video:duration>
      <video:view_count>1607</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-01-21T00:00:00.000Z</lastmod>
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      <video:title>ফুসফুসের ফাইব্রোসিস: লক্ষণ এবং চিকিত্সা | Lung/ Pulmonary Fibrosis, in Bangla | Dr Dipankar Pal</video:title>
      <video:description>Lung Fibrosis, also known as Pulmonary Fibrosis, is a lung disease that occurs when lung tissue becomes damaged and scarred. Lung Fibrosis is caused due to multiple factors. What are the symptoms of Lungs Fibrosis? How to Treat Lung Fibrosis? Let’s know more from Dr Dipankar Pal, a Pulmonologist.</video:description>
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      <video:publication_date>2025-01-21T00:00:00.000Z</video:publication_date>
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      <video:view_count>5039</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-01-21T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/-nMW6U7ys7k/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मिलिया: कैसे करें इलाज? | What is Milia? in Hindi | Symptoms &amp; Treatment | Dr Akhilesh Aggarwal</video:title>
      <video:description>Milia are small, white or yellowish bumps that commonly appear on the face, especially around the eyes, cheeks, or nose. These harmless cysts form when dead skin cells become trapped beneath the skin&apos;s surface. Milia can occur in people of all ages, including newborns. How to treat Milia? Let’s know more from Dr Akhilesh Aggarwal, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-nMW6U7ys7k</video:player_loc>
      <video:publication_date>2025-01-21T00:00:00.000Z</video:publication_date>
      <video:duration>298</video:duration>
      <video:view_count>3141</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-01-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/YVJMlGwgCTc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବ୍ରଣ: କେମିତି ଭଲ ହେବ? | Acne/ Pimples: How to Treat? in Odia | Dr Dillip Kumar Behera</video:title>
      <video:description>Pimples or Acne are small bumps that appear on the skin, commonly due to clogged pores, excess oil, or bacteria. They often occur during puberty but can affect individuals of any age. Factors such as hormonal changes, poor diet, and stress can contribute to their formation. How to treat Pimples (Acne)? Let&apos;s know more from Dr Dillip Kumar Behera, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/YVJMlGwgCTc</video:player_loc>
      <video:publication_date>2025-01-21T00:00:00.000Z</video:publication_date>
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      <video:view_count>166128</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-01-18T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>فروزن شولڈر :علامات اور علاج | Frozen Shoulder: How to Treat? in Urdu | Dr Suhail Bhat</video:title>
      <video:description>Frozen Shoulder, also called adhesive capsulitis, involves stiffness and pain in the shoulder joint. Signs and symptoms typically begin slowly, then get worse. So, what are the different causes of Frozen Shoulder? How to treat Frozen Shoulder? Let’s know more from Dr Suhail Bhat, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yAl30PIqm-c</video:player_loc>
      <video:publication_date>2025-01-18T00:00:00.000Z</video:publication_date>
      <video:duration>384</video:duration>
      <video:view_count>219</video:view_count>
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      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/yHa0RFUbmTk</loc>
    <lastmod>2025-01-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/yHa0RFUbmTk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>மலேரியா: அறிகுறிகள் மற்றும் சிகிச்சைகள் | Malaria: How to Treat? in Tamil | Dr Deva Pandian</video:title>
      <video:description>Malaria is caused by anopheles mosquito bites that infect humans as they carry plasmid parasites. Symptoms include fever, headaches, chills, nausea, and many other symptoms. How to treat Malaria? How long does it take to recover from Malaria? Let&apos;s know more from Dr Deva Pandian, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yHa0RFUbmTk</video:player_loc>
      <video:publication_date>2025-01-18T00:00:00.000Z</video:publication_date>
      <video:duration>674</video:duration>
      <video:view_count>3970</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-01-18T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ಬಿಳಿ ಮುಟ್ಟು ಎಂದರೇನು? | White Discharge/ Leukorrhea: How to Treat? in Kannada | Dr Prerana N</video:title>
      <video:description>White Discharge, commonly known as Leukorrhea, refers to vaginal discharge that is typically white or milky in colour. Any changes in colour, odour, consistency, or accompanying symptoms might indicate an infection or other health issue. What are the causes and treatment of Leukorrhea? Let&apos;s know more from Dr Prerana N, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/uaf1uvp_zxE</video:player_loc>
      <video:publication_date>2025-01-18T00:00:00.000Z</video:publication_date>
      <video:duration>291</video:duration>
      <video:view_count>700</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Infections &amp; Fever</video:tag>
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      <video:description>Watery Eyes, also known as Epiphora, is a condition characterized by an excessive production of tears, leading to the overflow of tears onto the face. It can be due to multiple factors such as Allergies, Eye infections etc. What is the treatment for Watery Eyes? How can we prevent Watery Eyes? Let’s know more from Dr Hiral Dodia, an Ophthalmologist.</video:description>
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      <video:title>అధిక రక్తపోటు: ఎలా నిరోధించాలి? | High Blood Pressure/ Hypertension, in Telugu | Dr Sushanth Reddy</video:title>
      <video:description>Hypertension, also known as High Blood Pressure, is a health condition that affects the arteries or the vessels that carry blood from the heart to the rest of the body parts. Hypertension can lead to serious health problems, such as Heart Disease, Stroke, and Kidney issues. How to Control Hypertension? Let’s know more from Dr Sushanth Reddy, a General Physician.</video:description>
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      <video:publication_date>2025-01-18T00:00:00.000Z</video:publication_date>
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      <video:title>গর্ভাবস্থায় কী খাবেন আর কী খাবেন না? | Pregnancy Diet Plan, in Bangla | Sharmistha Roy Dutta</video:title>
      <video:description>Motherhood care is essential for a healthy baby to be born. It is important to pay more attention to diet at this time. A well-balanced pregnancy diet is vital for the health of both mother and baby. Key nutrients like folic acid, iron, calcium, and protein support the baby’s growth and development. Let’s know more about Pregnancy Diet Plan from Sharmistha Roy Dutta, a Dietician.</video:description>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/tGTdN7bQ6LU</loc>
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      <video:title>गर्भपात: लक्षण और उपचार | How to avoid Miscarriage? in Hindi| Causes &amp; Treatment | Dr Ritu Haripriya</video:title>
      <video:description>Miscarriage or Spontaneous Abortion is the loss of a pregnancy before the 20th week. The signs and symptoms of a miscarriage might include Vaginal spotting or bleeding, Pain or cramping in the abdomen or lower back, and Fluid or tissue passing from your vagina. What causes Miscarriage? Can someone conceive again after a Miscarriage? Let&apos;s know more from Dr Ritu Haripriya, a Gynaecologist.</video:description>
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      <video:duration>512</video:duration>
      <video:view_count>1331</video:view_count>
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    <lastmod>2025-01-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/T0JOyTKuZJo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସର୍ଭାଇକାଲ କ୍ୟାନ୍‌ସର: ଚିକିତ୍ସା କ’ଣ?| Cervical Cancer: How to Treat? in Odia | Dr Sachin Sekhar Biswal</video:title>
      <video:description>Cervical Cancer is a type of cancer that occurs in the cells of the cervix, which is the lower part of the uterus that connects to the vagina. Cervical Cancers are usually caused by the Human Papillomavirus (HPV). What are the symptoms Cervical Cancer? How to treat Cervical Cancer? Let’s know more from Dr Sachin Sekhar Biswal, an Oncologist.</video:description>
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      <video:duration>212</video:duration>
      <video:view_count>1564</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/fXJcnjuSJ9k</loc>
    <lastmod>2025-01-16T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>உங்கள் குழந்தைக்கு என்ன தடுப்பூசி போட வேண்டும்? | Childhood Vaccination, in Tamil | Dr K Velmurugan</video:title>
      <video:description>Routine immunization for a child is a crucial aspect of preventive healthcare. It involves administering vaccines to protect children from various infectious diseases. What are the recommended vaccines for children? Let’s know more from Dr K Velmurugan, a Neonatologist.</video:description>
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    <lastmod>2025-01-16T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/dNjU8goSDVk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ನಿಮ್ಮ ಕಣ್ಣುಗಳನ್ನು ಹೇಗೆ ಕಾಳಜಿ ವಹಿಸುವುದು? | Tips for Eye Care, in Kannada | Dr Arvind Tenagi</video:title>
      <video:description>Eye health is crucial for maintaining overall well-being and quality of life. Prioritizing eye care through regular check-ups and healthy habits can significantly enhance one&apos;s quality of life. How can you keep your Eyes Healthy? Let’s know more from Dr Arvind Tenagi, an Eye Surgeon.</video:description>
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      <video:publication_date>2025-01-16T00:00:00.000Z</video:publication_date>
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    <lastmod>2025-01-16T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/vsA86hl16Fs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>અસામાન્ય રક્તસ્રાવની સારવાર કેવી રીતે? | Abnormal Uterine Bleeding, in Gujarati | Dr Aniket Tripathi</video:title>
      <video:description>Abnormal Uterine Bleeding (AUB) is bleeding from the uterus that is longer than usual or that occurs at an irregular time. Symptoms include heavy menstrual bleeding, bleeding between periods, and prolonged periods. What causes Abnormal Uterine Bleeding? How to treat Abnormal Uterine Bleeding? Let&apos;s know more from Dr Aniket Tripathi, a Gynaecologist.</video:description>
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      <video:live>no</video:live>
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  <url>
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      <video:title>প্লুরাল ইফিউশন: কারণ ও লক্ষণ | What is Pleural Effusion? in Bangla | Treatment | Dr Kausik Datta</video:title>
      <video:description>Pleural Effusion refers to an abnormal accumulation of fluid in the pleural cavity, the space between the membranes lining the lungs and chest cavity. Pleural effusion can result from various medical conditions, causing chest discomfort, difficulty breathing, and requires diagnosis and treatment to address the underlying cause and alleviate symptoms. How to treat Pleural Effusion? Let&apos;s know more from Dr Kausik Datta, a Pulmonologist.</video:description>
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      <video:publication_date>2025-01-16T00:00:00.000Z</video:publication_date>
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      <video:title>சிறுநீரகத்தை எப்படி ஆரோக்கியமாக வைத்திருப்பது? | Tips for Healthy Kidney, in Tamil | Meenakshi Bajaj</video:title>
      <video:description>Healthy kidneys are essential for filtering waste and excess fluids from the blood, helping to maintain a balanced internal environment. Healthy diet and Lifestyle help your kidneys maintain a healthy balance of salts and minerals in your body and helps you to feel better. What to eat &amp; what not for healthy Kidney? Let&apos;s know more from Meenakshi Bajaj, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/loYPlw4s3hc</video:player_loc>
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      <video:duration>336</video:duration>
      <video:view_count>106</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <lastmod>2025-01-14T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/763xmVX0pio/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಅಂಡಾಶಯದ ಚೀಲ: ರೋಗಲಕ್ಷಣಗಳು ಮತ್ತು ಚಿಕಿತ್ಸೆ | Ovarian Cyst: How to Treat? in Kannada | Dr Prerana N</video:title>
      <video:description>Ovarian cysts are fluid-filled sacs that develop within or on the surface of the ovaries. These cysts can vary in size, ranging from small to quite large. Symptoms of ovarian cysts may include pelvic pain, changes in menstrual periods, pain during intercourse. What are the causes and treatment of Ovarian Cyst? Let&apos;s know more from Dr Prerana N, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:duration>360</video:duration>
      <video:view_count>4945</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/F0Swi0ODuKI</loc>
    <lastmod>2025-01-14T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>માથાની ઈજા માટે કઈ સારવાર આપવામાં આવે છે? | Head Injury: How to Treat? in Gujarati | Dr Kesha Mankad</video:title>
      <video:description>Head injury is any sort of injury to your brain, skull, or scalp. Symptoms of a severe head injury include loss of consciousness, seizures, vomiting and persistent headaches. Can Head Injury cause Brain damage? How to treat Head Injury? Let&apos;s know more from Dr Kesha Mankad, an Emergency Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/F0Swi0ODuKI</video:player_loc>
      <video:publication_date>2025-01-14T00:00:00.000Z</video:publication_date>
      <video:duration>478</video:duration>
      <video:view_count>341</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-01-14T00:00:00.000Z</lastmod>
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      <video:title>బెడ్‌వెట్టింగ్: ఎలా చికిత్స చేయాలి? | Bedwetting in Telugu | Treatment | Dr Manga Deepankuri Korada</video:title>
      <video:description>Bedwetting or Nocturnal Enuresis where a child involuntarily urinates during sleep. It can affect children, teenagers, and adults alike. Bedwetting becomes a concern if it happens to someone over the age of 7. What causes Bedwetting? How to treat Bedwetting? Let’s know more from Dr Manga Deepankuri Korada, a Paediatrician.</video:description>
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      <video:publication_date>2025-01-14T00:00:00.000Z</video:publication_date>
      <video:duration>523</video:duration>
      <video:view_count>77</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/bItyUZVI55A</loc>
    <lastmod>2025-01-14T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/bItyUZVI55A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ডায়েট দিয়ে উচ্চ রক্তচাপ কীভাবে নিয়ন্ত্রণ করবেন? | Diet for Blood Pressure, in Bangla | Sumana Pal</video:title>
      <video:description>The pressure of circulating blood on the blood vessel walls is called Blood Pressure. The increase or decrease in blood pressure can affect the body and cause irregular situations. Diet plays a crucial role in controlling Blood Pressure. How to manage Blood Pressure through Diet? Let’s know more from Sumana Pal, a Nutritionist.</video:description>
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      <video:publication_date>2025-01-14T00:00:00.000Z</video:publication_date>
      <video:duration>374</video:duration>
      <video:view_count>255</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/a6toY7iJqNE</loc>
    <lastmod>2025-01-14T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>बार्थोलिन सिस्ट: लक्षण और उपचार | What is Bartholin Cyst? in Hindi | Symptoms | Dr Sheela Chabra</video:title>
      <video:description>Bartholin Cyst is a small, fluid-filled lump near the vaginal opening. Most cysts are painless and small, but if they grow larger, they can cause discomfort or pain during activities like sitting, walking, or intercourse. What causes Bartholin Cyst? How to treat Bartholin cyst? Let’s know more from Dr Sheela Chabra, a Gynaecologist.</video:description>
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      <video:publication_date>2025-01-14T00:00:00.000Z</video:publication_date>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/sTFi3QGYer0</loc>
    <lastmod>2025-01-14T00:00:00.000Z</lastmod>
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      <video:title>ଅସହ୍ୟ ମୁଣ୍ଡବିନ୍ଧା ହେଉଛି କି? | Headache: Types, Symptoms &amp; Treatment, in Odia | Dr Aakash Agrawal</video:title>
      <video:description>Headaches are characterized by pain or discomfort in the head. There are various types, including tension headaches, migraines, cluster headaches, and sinus headaches. What causes Headache? How to Treat Headache? Let&apos;s know more from Dr Aakash Agrawal, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sTFi3QGYer0</video:player_loc>
      <video:publication_date>2025-01-14T00:00:00.000Z</video:publication_date>
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      <video:view_count>59815</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:description>Acute Febrile Illness (AFI) refers to a sudden onset of fever, often accompanied by symptoms such as chills, muscle pain, headache, and fatigue. Acute Febrile Illness typically lasts for a few days to a week. What causes Acute Febrile Illness? How to treat Acute Febrile Illness? Let’s know more from Dr Ravanagomagan M G, a Paediatrician.</video:description>
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      <video:description>Glaucoma is a group of eye conditions that can damage the optic nerve, which is crucial for transmitting visual information from the eye to the brain. Over time, if left untreated, Glaucoma can lead to vision loss and even blindness because the optic nerve becomes progressively damaged. Glaucoma is one of the leading causes of irreversible blindness worldwide. How to treat Glaucoma? Let&apos;s know more from Dr Arvind Tenagi, an Eye Surgeon.</video:description>
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      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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      <video:title>ব্ৰেকফাষ্টত কি কি খাব নালাগে? | What to Eat for Breakfast? in Assamese | Zeba Nahin</video:title>
      <video:description>Breakfast plays a crucial role in maintaining overall health and well-being. It provides essential nutrients and energy after an overnight fast, jumpstarts metabolism, and enhances mental clarity and focus. So, what should you eat or avoid for breakfast? Does skipping breakfast affect metabolism and weight? Let’s know more from Zeba Nahin, a Nutritionist.</video:description>
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      <video:publication_date>2025-01-11T00:00:00.000Z</video:publication_date>
      <video:duration>286</video:duration>
      <video:view_count>187</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/9cNmEaaS4_Y</loc>
    <lastmod>2025-01-11T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/9cNmEaaS4_Y/hqdefault.jpg</video:thumbnail_loc>
      <video:title>કાનમાં પરુની સારવાર કેવી રીતે કરવી? | Pus in Ear/ Ear Infection, in Gujarati | Dr Darshil Vaishnav</video:title>
      <video:description>Pus formation in the ear can occur due to ear infections, injury, or certain diseases. Symptoms of Pus formation include pain in the ear, Swelling, fever, and Hearing Loss. What causes Pus in the Ear? How to treat Ear Infection? Let&apos;s know more from Dr Darshil Vaishnav, an ENT and Voice Surgeon.</video:description>
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      <video:publication_date>2025-01-11T00:00:00.000Z</video:publication_date>
      <video:duration>611</video:duration>
      <video:view_count>13214</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-01-11T00:00:00.000Z</lastmod>
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      <video:title>ఆస్టియోపోరోసిస్: చికిత్స, నివారణ | Osteoporosis in Telugu| Low Bone Density | Dr Prashanth Chalasani</video:title>
      <video:description>Osteoporosis is a condition in which bones become weak and brittle. In osteoporosis, the body breaks down old bone faster than it builds new bone, leading to weaker, less dense bones that are more likely to break. What causes Osteoporosis? How to prevent Osteoporosis? Let’s know more from Dr Prashanth Chalasani, an Orthopaedic Surgeon.</video:description>
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      <video:publication_date>2025-01-11T00:00:00.000Z</video:publication_date>
      <video:duration>330</video:duration>
      <video:view_count>376</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-01-11T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/BoKnqhBX4J0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কোষ্ঠকাঠিন্যের জন্য কোন খাবার এড়িয়ে চলা উচিত? | Constipation Relief Diet, Bangla | Ashmita Biswas</video:title>
      <video:description>Constipation refers to a condition when there is difficulty in passing stools, typically experiencing infrequent bowel movements or ones that are hard and painful to pass. Constipation can lead to discomfort and abdominal pain. Diet plays a crucial role to ease Constipation. What to eat to avoid Constipation? Let&apos;s know more from Ashmita Biswas, a Dietician.</video:description>
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      <video:publication_date>2025-01-11T00:00:00.000Z</video:publication_date>
      <video:duration>649</video:duration>
      <video:view_count>691</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:title>अल्कोहलिक लिवर डिज़ीज़: क्या है इलाज? | Alcoholic Liver Disease, in Hindi | Dr Ashutosh Tiwari</video:title>
      <video:description>Alcoholic Liver Disease is a condition caused by excessive and prolonged alcohol consumption, leading to liver damage. Alcoholic Liver Disease leads to a range of disorders, including fatty liver, alcoholic hepatitis, and cirrhosis. What are symptoms of Alcoholic Liver Disease? How to treat Alcoholic Liver Disease? Let&apos;s know more from Dr Ashutosh Tiwari, a General Physician.</video:description>
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      <video:publication_date>2025-01-11T00:00:00.000Z</video:publication_date>
      <video:duration>473</video:duration>
      <video:view_count>21425</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Liver Health</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/4W_KwUPm-4k</loc>
    <lastmod>2025-01-11T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/4W_KwUPm-4k/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସର୍ଭାଇକାଲ କ୍ୟାନ୍‌ସର: ଜାଣନ୍ତୁ, କେମିତି ରୋକିବେ? | Prevention of Cervical Cancer, Odia| Dr Harpreet Kaur</video:title>
      <video:description>Cervical Cancer is a type of cancer that occurs in the cells of the cervix, which is the lower part of the uterus that connects to the vagina. Nearly all cervical cancers are caused by the human papillomavirus (HPV). What are the symptoms of Cervical Cancer? How to Treatment Cervical Cancer? Let’s know more from Dr Harpreet Kaur, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2025-01-11T00:00:00.000Z</video:publication_date>
      <video:duration>609</video:duration>
      <video:view_count>24222</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/hLTOu58pPAo</loc>
    <lastmod>2025-01-09T00:00:00.000Z</lastmod>
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      <video:title>அதிக ஆபத்துள்ள கர்ப்பம் என்றால் என்ன? | What is High Risk Pregnancy? in Tamil | Dr B Rukmani</video:title>
      <video:description>High-risk pregnancy is a pregnancy in which a woman and her foetus have a higher chance of experiencing complications in the future. The risk may be due to factors like higher age, maternal health problems like BP, diabetes, tumors in the uterus etc. What to do &amp; what not for a High-Risk Pregnancy? Let&apos;s know more from Dr B Rukmani, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hLTOu58pPAo</video:player_loc>
      <video:publication_date>2025-01-09T00:00:00.000Z</video:publication_date>
      <video:duration>1194</video:duration>
      <video:view_count>8077</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-01-09T00:00:00.000Z</lastmod>
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      <video:title>ಮುಟ್ಟು: ನೀವು ತಿಳಿದುಕೊಳ್ಳಬೇಕಾದದ್ದು| Understanding Menstrual Cycle /Periods, in Kannada | Dr Prerana N</video:title>
      <video:description>Menstruation is a regular discharge of blood from the vagina that happens once a month. Hygiene during the menstrual cycle/ periods days is essential. How often should you change a sanitary product? How to maintain hygiene during periods? Let’s know from Dr Prerana N, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2025-01-09T00:00:00.000Z</video:publication_date>
      <video:duration>578</video:duration>
      <video:view_count>4124</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-01-09T00:00:00.000Z</lastmod>
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      <video:title>હાઈપોગ્લાયસીમિયા: સારવાર શું છે? |Hypoglycaemia/ Low Blood Sugar, in Gujarati| Dr Himanshu Prajapati</video:title>
      <video:description>Hypoglycaemia is a condition in which your blood sugar (glucose) level is lower than normal. People with Hypoglycaemia are likely to experience sweating, shakiness, dizziness, increased heartbeat, or anxiety-like symptoms. What to do if the blood Sugar level drops? Let’s know more from Dr Himanshu Prajapati, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/orPcA-V5tDI</video:player_loc>
      <video:publication_date>2025-01-09T00:00:00.000Z</video:publication_date>
      <video:duration>347</video:duration>
      <video:view_count>198</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/n4hOutgS4pk</loc>
    <lastmod>2025-01-09T00:00:00.000Z</lastmod>
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      <video:title>PCOS: How to Treat? | Polycystic Ovary Syndrome | Dr Aditya Deshpande</video:title>
      <video:description>Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects people with ovaries, often during their reproductive years. PCOS is characterized by a combination of symptoms, which can vary from person to person. What are the symptoms of PCOS? How to treat PCOS? Let&apos;s know more from Dr Aditya Deshpande, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/n4hOutgS4pk</video:player_loc>
      <video:publication_date>2025-01-09T00:00:00.000Z</video:publication_date>
      <video:duration>427</video:duration>
      <video:view_count>294</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/4-dF3ZQUZrE</loc>
    <lastmod>2025-01-09T00:00:00.000Z</lastmod>
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      <video:title>বাচ্চাদের ডায়রিয়া: লক্ষণ, চিকিৎসা | Diarrhoea in Children, in Bangla | Dr Nirjharini Ghosh</video:title>
      <video:description>Diarrhoea is loose, watery stools that occur more frequently than usual. It is usually caused by viruses and contaminated food. Sometimes, it can also be a sign of inflammatory bowel disease. How to treat Diarrhoea in Children? What should be the diet during Diarrhoea in Children? Let’s know more from Dr Nirjharini Ghosh, a Paediatrician.</video:description>
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      <video:publication_date>2025-01-09T00:00:00.000Z</video:publication_date>
      <video:duration>282</video:duration>
      <video:view_count>445</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ZKCWum9Q-90</loc>
    <lastmod>2025-01-07T00:00:00.000Z</lastmod>
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      <video:title>உணவு ஒவ்வாமை: அறிகுறிகள் மற்றும் சிகிச்சை | Food Allergies: How to Treat? in Tamil | Dr Deva Pandian</video:title>
      <video:description>Food Allergy is an immune system reaction that occurs soon after eating a certain food. Symptoms include tingling or itching in the mouth, hives, swelling of the lips, face, tongue and throat or other parts of the body. What causes Food Allergy? How to treat Food Allergies? Let&apos;s know more from Dr Deva Pandian, a General Physician, MBBS, BDS.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ZKCWum9Q-90</video:player_loc>
      <video:publication_date>2025-01-07T00:00:00.000Z</video:publication_date>
      <video:duration>644</video:duration>
      <video:view_count>5203</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/vR_YiYYY14I</loc>
    <lastmod>2025-01-07T00:00:00.000Z</lastmod>
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      <video:title>দাঁতৰ হালধীয়া বা ৰং সলনি হোৱা: চিকিৎসা | Yellow Teeth: How to Treat? in Assamese | Dr Sailendra Das</video:title>
      <video:description>Yellow teeth or Teeth discoloration can occur due to various factors, such as poor oral hygiene, certain foods and drinks, and smoking. How to treat Yellow Teeth? Let’s know more from Dr Sailendra Das, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vR_YiYYY14I</video:player_loc>
      <video:publication_date>2025-01-07T00:00:00.000Z</video:publication_date>
      <video:duration>226</video:duration>
      <video:view_count>159</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-01-07T00:00:00.000Z</lastmod>
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      <video:title>ગર્ભાવસ્થા દરમિયાન પગમાં સોજો | Swollen Feet during Pregnancy, in Gujarati | Dr Krupali Jasani</video:title>
      <video:description>Swelling in the feet usually happens later in pregnancy, when the weight of the uterus and fetus puts extra pressure on the legs and feet. This pressure can reduce circulation and increase fluid buildup, which causes swelling. How to treat Swelling Feet during Pregnancy? Let&apos;s know more from Dr Krupali Jasani, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8fidE139HGY</video:player_loc>
      <video:publication_date>2025-01-07T00:00:00.000Z</video:publication_date>
      <video:duration>214</video:duration>
      <video:view_count>382</video:view_count>
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      <video:description>Hernia is a condition when a soft tissue (usually a part of the intestine) bulges through weaker areas of the abdominal muscles. Hernia can cause a bulge, pain, or discomfort, especially when coughing, lifting. What causes Hernia? How to treat Hernia? Let&apos;s know more from Dr Vamsavardhan P, a Laparoscopic Surgeon.</video:description>
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      <video:description>An unhealthy diet and lack of physical exercise are risk factors for heart attacks. To prevent cardiac complications, we must adopt a healthy lifestyle. What are the symptoms of an unhealthy Heart? How to keep your Heart Healthy? Let&apos;s know more from Gourab Banerjee, a Dietician.</video:description>
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      <video:title>पेशाब में खून: कारण और उपचार | Blood in Urine/ Hematuria: How to Treat? in Hindi | Dr Anshul Agrawal</video:title>
      <video:description>Blood in Urine is also known as Hematuria. Hematuria can be caused by multiple factors including infections, kidney stones, prostate problems, and even certain types of cancer. How to treat Hematuria? Let&apos;s know more about Hematuria from Dr Anshul Agrawal, a Urologist.</video:description>
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      <video:title>କ୍ୟାନ୍‌ସରକୁ ଚିହ୍ନିବେ କିପରି? | Know the Symptoms of Cancer, in Odia | Dr Manindra Nayak</video:title>
      <video:description>Smoking, excessive alcohol consumption, poor diet, and lack of physical activity can increase the likelihood of developing cancer. Conversely, adopting a healthy lifestyle with a balanced diet, regular exercise, and avoiding harmful habits can reduce the risk. How to prevent cancer? Let&apos;s know more from Dr Manindra Nayak, a Surgical Oncologist.</video:description>
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      <video:description>Hypothyroidism is a condition where the thyroid gland underproduces thyroid hormones, leading to a slower metabolism. Hypothyroidism can lead to a range of symptoms including rapid heart rate, weight loss, increased appetite, anxiety, irritability, tremors, heat sensitivity, and changes in menstrual patterns. How does Hypothyroidism affect hormone balance? Let&apos;s know more from Revathi Prasad, a Lifestyle Coach &amp; Nutritionist.</video:description>
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      <video:description>Diet plays a crucial role in managing and controlling high blood pressure (hypertension). Making the right dietary choices can significantly reduce blood pressure and lower the risk of associated complications like Heart Disease and Stroke. How to manage Blood Pressure through Diet? Let’s know more from Zeba Nahin, a Nutritionist.</video:description>
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      <video:title>સ્થૂળતા: ચરબી કેવી રીતે ગુમાવવી? | Obesity: How to Reduce Fat? in Gujarati | Dr Manoj Kumar Agrawal</video:title>
      <video:description>Obesity is a condition involving excessive body fat that increases the risk of health problems. Obesity increases the risk of developing various health problems, including diabetes, high blood pressure, heart attack, stroke, cancer, and joint problems. How to reduce Obesity? Let&apos;s know more from Dr Manoj Kumar Agrawal, an Endocrinologist.</video:description>
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      <video:title>గవదబిళ్ళ వ్యాధి: ఎలా చికిత్స చేయాలి? | Mumps: How to Treat? in Telugu | Dr S Kalyan Kunchapudi</video:title>
      <video:description>Mumps is a contagious viral infection primarily affecting the salivary glands, leading to painful swelling in the jaw and neck area. Common symptoms include fever, headache, muscle aches, and fatigue. While often mild in children, mumps can cause complications in adults. How to treat Mumps? Let’s know more from Dr S Kalyan Kunchapudi, a Paediatrician.</video:description>
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      <video:title>Kidney Disease: All you Need to Know | Causes, Symptoms &amp; Treatment | Dr Isha Tiwari Arora</video:title>
      <video:description>Kidney disease occurs when the kidneys are damaged and can no longer filter waste and excess fluids effectively. It can be caused by conditions like diabetes, high blood pressure, or genetic factors. What are the symptoms of Kidney Disease? How to treat Kidney Disease? Let’s know more from Dr Isha Tiwari Arora, a Nephrologist.</video:description>
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      <video:title>পেট ক্যান্সার: লক্ষণ এবং চিকিত্সা | Treatment of Stomach Cancer, in Bangla | Dr Pallabika Mandal</video:title>
      <video:description>Stomach Cancer, also known as gastric cancer, is a disease in which malignant (cancerous) cells form in the lining of the stomach. Symptoms include persistent indigestion, bloating, stomach pain, nausea, weight loss, and loss of appetite. What causes of Stomach Cancer? How to treat Stomach Cancer? Let&apos;s know more from Dr Pallabika Mandal, a Surgical Oncologist.</video:description>
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      <video:title>अपना वजन कैसे बढ़ाएं? | How to increase your Weight? in Hindi | Weight Gain | Vinita Jaiswal</video:title>
      <video:description>Healthy weight gain is essential for individuals who are underweight or experiencing unintentional weight loss. Maintaining an appropriate weight supports energy levels, strengthens the immune system, and improves overall health. What causes someone to be underweight? How to gain weight in a healthy way? Let’s know more from Vinita Jaiswal, a Dietician.</video:description>
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      <video:title>ଝାଡ଼ା ହେବାରେ ସମସ୍ୟା: କେମିତି କରିବେ ଦୂର? | Constipation: How to Treat? in Odia | Dr Rakesh Kumar Barik</video:title>
      <video:description>Constipation is a digestive issue characterized by infrequent bowel movements or difficulty passing stools. A person is considered to be constipated when bowel movements result in passage of small amounts of hard, dry stool, usually fewer than three times a week. Symptoms may include abdominal discomfort and bloating. What causes Constipation? Let&apos;s know more from Dr Rakesh Kumar Barik, a Gastroenterologist.</video:description>
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    <lastmod>2025-01-02T00:00:00.000Z</lastmod>
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      <video:title>டெங்கு காய்ச்சல்: அறிகுறிகள் மற்றும் சிகிச்சை | Treatment of Dengue, in Tamil | Dr Ravanagomagan M G</video:title>
      <video:description>Dengue is a viral fever caused by the Dengue Virus, which is transmitted to humans through the bites of infected Aedes mosquitoes. The symptoms of Dengue fever such as high fever, severe headache, joint and muscle pain, rash, and fatigue. What is the treatment for Dengue fever? How to prevent Dengue? Let&apos;s know more from Dr Ravanagomagan M G, a Paediatrician.</video:description>
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      <video:publication_date>2025-01-02T00:00:00.000Z</video:publication_date>
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      <video:description>Cesarean Delivery (C-section) is a surgical procedure used to deliver a baby through incisions made in the abdomen and uterus. If there are certain pregnancy difficulties, a C-section may be required. What to do &amp; what not in Cesarean Delivery (C-section)? Let’s know more from Dr Riya Shah, an Obstetrician &amp; Gynaecologist.</video:description>
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    <lastmod>2025-01-02T00:00:00.000Z</lastmod>
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      <video:title>Lung Infection: How to Treat? | Causes &amp; Symptoms | Dr Jaspreet Singh Khandpur</video:title>
      <video:description>Lung infections occur when harmful microorganisms like bacteria, viruses, or fungi invade the lungs, causing inflammation and respiratory issues. Types of Lung infections include pneumonia, bronchitis, and tuberculosis. Symptoms often include coughing, shortness of breath, chest pain, fever, and fatigue. How to treat Lung Infection? Let’s know more from Dr Jaspreet Singh Khandpur, a Pulmonologist.</video:description>
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      <video:view_count>179</video:view_count>
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      <video:tag>Heart &amp; Cardiac</video:tag>
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    <lastmod>2025-01-02T00:00:00.000Z</lastmod>
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      <video:title>কি ধরনের খাবার বয়স্কদের এড়ানো উচিত? | Diet for Elderly/ Senior Citizens, in Bangla | Sumana Pal</video:title>
      <video:description>Elderly people are generally more vulnerable to health issues, and proper nutrition is crucial for their overall well-being. A balanced and nutrient-rich diet can help support their immune system, maintain a healthy weight, manage chronic conditions, and enhance their overall quality of life. What kind of diet supports proper digestion in seniors? Let&apos;s know more from Sumana Pal, a Nutritionist.</video:description>
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      <video:title>பிசிஓஎஸ்: அறிகுறிகள் மற்றும் சிகிச்சை | Polycystic Ovarian Syndrome (PCOS) in Tamil | Dr B Rukmani</video:title>
      <video:description>Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects people with ovaries, often during their reproductive years. What are the symptoms of PCOS? How to treat PCOS? Let&apos;s know more from Dr B Rukmani, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:title>দাঁত কেনেকৈ সুস্থ কৰি ৰাখিব পাৰি? | How to keep Teeth healthy? in Assamese | Dr Sailendra Das</video:title>
      <video:description>Healthy teeth can be maintained by brushing twice &amp; flossing once daily, Limit sugary and acidic foods, and drink plenty of water. A balanced diet rich in calcium and vitamins supports strong teeth and gums. Let’s know more about how to keep your teeth healthy from Dr Sailendra Das, a Dental Surgeon.</video:description>
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      <video:publication_date>2024-12-31T00:00:00.000Z</video:publication_date>
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      <video:view_count>235</video:view_count>
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    <loc>https://www.swasthya.plus/video/asqLsA5GbO8</loc>
    <lastmod>2024-12-31T00:00:00.000Z</lastmod>
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      <video:title>ઘૂંટણના દુખાવો: કેવી રીતે રાહત મળશે? | Knee Pain: How to get Relief? in Gujarati | Dr Deep Pavani</video:title>
      <video:description>Knee Pain may be the result of an injury, or medical conditions including arthritis, gout, or infections. Pain in or around the knee that may indicate a condition affecting the knee joint or the soft tissue around the knee. How can we treat Knee Pain? How to prevent Knee Pain? Let&apos;s know more from Dr Deep Pavani, a Orthopaedician.</video:description>
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      <video:publication_date>2024-12-31T00:00:00.000Z</video:publication_date>
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    <lastmod>2024-12-31T00:00:00.000Z</lastmod>
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      <video:title>అసాధారణ యుటిరిన్ రక్తస్రావం: చికిత్స | Abnormal Uterine Bleeding (AUB) in Telugu | Dr K Geetha Devi</video:title>
      <video:description>Abnormal Uterine Bleeding (AUB) is bleeding from the uterus that is longer than usual or that occurs at an irregular time. Symptoms include heavy menstrual bleeding, bleeding between periods, and prolonged periods. What causes Abnormal Uterine Bleeding? How to treat Abnormal Uterine Bleeding? Let&apos;s know more from Dr K Geetha Devi, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:view_count>362</video:view_count>
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      <video:title>Chronic Kidney Disease: How to Prevent? | CKD | Causes &amp; Symptoms | Dr Isha Tiwari Arora</video:title>
      <video:description>Chronic Kidney Disease (CKD) is a condition characterized by Kidney damage and loss of function in the kidneys. The main risk factors for developing kidney disease are diabetes, high blood pressure, heart disease, and genetic factors. So, what are the symptoms of CKD? How to treat Chronic Kidney Disease? Let&apos;s know more from Dr Isha Tiwari Arora, a Nephrologist.</video:description>
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      <video:view_count>107</video:view_count>
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      <video:title>কোষ্ঠকাঠিন্যঃ কি খাবেন আর কি খাবেন না? | Diet for Constipation Relief in Bangla | Shreya Chakraborty</video:title>
      <video:description>Constipation refers to a condition when there is difficulty in passing stools, typically experiencing infrequent bowel movements or ones that are hard and painful to pass. Constipation can lead to discomfort and abdominal pain. Diet plays a crucial role to ease Constipation. What to eat to avoid Constipation? Let&apos;s know more from Shreya Chakraborty, a Dietician.</video:description>
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      <video:publication_date>2024-12-31T00:00:00.000Z</video:publication_date>
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      <video:title>ब्रेस्ट पंप का उपयोग कैसे करें? | How to use Breast Pump? in Hindi | Breastfeeding | Dr Prachee Shah</video:title>
      <video:description>Breast pump is a device used by breastfeeding mothers to extract milk from their breasts. It helps collect and store milk for feeding when the mother is away or unable to nurse directly. How to use a Breast Pump during breastfeeding? Who can use a Breast Pump? Let’s know more from Dr Prachee Shah, a Paediatrician.</video:description>
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      <video:title>ମୁଖ କର୍କଟ: ରୋକିବେ କିପରି? | Oral Cancer/ Mouth Cancer: How to Treat? in Odia | Dr Manindra Nayak</video:title>
      <video:description>Oral cancer is a type of cancer that can affect the mouth, tongue, lips, gums, or other tissues in the oral cavity. The most common causes of Oral cancer are tobacco use and alcohol consumption. What is the Treatment for Oral Cancer? How to prevent Oral Cancer? Let&apos;s know more from Dr Manindra Nayak, a Surgical Oncologist.</video:description>
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    <lastmod>2024-12-28T00:00:00.000Z</lastmod>
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      <video:title>தொண்டை தொற்று: எப்படி சிகிச்சை செய்வது? | Throat Infection, in Tamil | Dr Raghavi Vishnu Prasanna</video:title>
      <video:description>Throat Infection, also known as Pharyngitis, is the inflammation of the pharynx commonly caused by viruses &amp; bacteria. Symptoms include sore throat, difficulty swallowing, swollen glands in the neck, and sometimes fever. How to treat Throat Infection? Let&apos;s know more from Dr Raghavi Vishnu Prasanna, a Laryngologist.</video:description>
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      <video:title>ಬುದ್ಧಿವಂತಿಕೆಯ ಹಲ್ಲು ನೋವಿನ ಚಿಕಿತ್ಸೆ | Wisdom Tooth Pain: How to get Relief? Kannada| Dr Vanishree M K</video:title>
      <video:description>Wisdom teeth are a third set of molars in the very back of your mouth. They usually emerge between ages 17 and 25. Sometimes wisdom teeth tend to cause pain when there is not enough space in your jaw. Sometimes wisdom teeth get stuck in the wrong position when erupting. So, what are the treatments for Wisdom teeth pain? Let&apos;s know more from Dr Vanishree M K, a Dental Surgeon.</video:description>
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      <video:title>কেলচিয়ামৰ অভাৱৰ বাবে খাদ্য | Diet for Calcium Deficiency, in Assamese | Zeba Nahin</video:title>
      <video:description>Calcium is an important mineral for maintaining strong bones and teeth, as well as for various other functions in the body, including nerve transmission and muscle function. What is the effect of Calcium Deficiency? Which food is rich in Calcium? Let’s know more from Zeba Nahin, a Nutritionist.</video:description>
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    <lastmod>2024-12-28T00:00:00.000Z</lastmod>
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      <video:title>લ્યુપસની સારવાર કેવી રીતે કરવી? | What is Lupus? in Gujarati | Symptoms &amp; Treatment | Dr Jeet Patel</video:title>
      <video:description>Lupus is an autoimmune disease where the immune system attacks healthy tissues, causing inflammation and damage throughout the body. Lupus can affect various organs, leading to symptoms like joint pain, skin rashes, fatigue, fever, and organ dysfunction. What is the treatment for Lupus? Let’s know more from Dr Jeet Patel, a Rheumatologist.</video:description>
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      <video:publication_date>2024-12-28T00:00:00.000Z</video:publication_date>
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      <video:description>Diabetic foot is a condition that can occur in people with diabetes. It happens because diabetes can cause nerve damage and poor blood circulation in the feet. This can lead to problems like loss of sensation, foot ulcers (open sores), infections, and deformities in the bones of the foot. Let&apos;s know more about Symptoms &amp; Treatment of Diabetic Foot from Dr Saritha Kakani, a Diabetologist.</video:description>
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      <video:description>Mumps is a contagious viral infection primarily affecting the salivary glands, leading to painful swelling in the jaw and neck area. Symptoms include fever, headache, muscle aches, and fatigue. While often mild in children, mumps can cause complications in adults. How to treat Mumps? Let’s know more from Dr Amrita Chauhan, a Paediatrician.</video:description>
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    <lastmod>2024-12-28T00:00:00.000Z</lastmod>
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      <video:description>Whatever the color of your skin, it is more important to be healthy. Apart from different shades of skin, it is also very important to understand what your skin type is. Whether you have oily, dry, or combination skin, follow a regular skincare routine. Let’s know more about how to take care of all types of skin from Dr Srutee Barman, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3uwsay7Obpo</video:player_loc>
      <video:publication_date>2024-12-28T00:00:00.000Z</video:publication_date>
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      <video:requires_subscription>no</video:requires_subscription>
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    <lastmod>2024-12-28T00:00:00.000Z</lastmod>
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      <video:title>पेल्विक इन्फेक्शन: लक्षण, उपचार | Pelvic Infection (PID): How to Treat? in Hindi | Dr Sheela Chabra</video:title>
      <video:description>Pelvic Infection, commonly known as Pelvic Inflammatory Disease (PID), is an infection of the female reproductive organs, including the uterus, fallopian tubes, and ovaries. It is typically caused by bacteria, often resulting from sexually transmitted infections (STIs) like chlamydia or gonorrhea. Early diagnosis and treatment are crucial for preventing long-term damage. What are the symptoms of Pelvic Infection? How to treat Pelvic Infection? Let’s know more from Dr Sheela Chabra, a Gynaecologist.</video:description>
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      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/26maatQvu80/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗର୍ଭାବସ୍ଥାରେ ରକ୍ତହୀନତା: କ’ଣ ହୋଇପାରେ ସମସ୍ୟା | Anaemia during Pregnancy, in Odia | Dr Monica Gupta</video:title>
      <video:description>Anaemia during pregnancy occurs when the blood lacks enough healthy red blood cells. This leads to fatigue, weakness, and shortness of breath. It&apos;s often caused by iron deficiency. How to treat Anaemia during pregnancy? Let&apos;s know more from Dr Monica Gupta, a Gynaecologist.</video:description>
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      <video:title>கழுத்து வலிக்கான பிசியோதெரபி | Physiotherapy for Neck Pain, in Tamil | Sundaravalli Jayakumar</video:title>
      <video:description>Working for a long period of time in one position can cause severe neck pain. Stiffness and constant pain in the neck make you uncomfortable. Physiotherapy plays a crucial role in alleviating these issues, providing relief and promoting better neck health. So, what physiotherapy exercises can give relief from neck pain? Let&apos;s know more from Sundaravalli Jayakumar, a Physiotherapist.</video:description>
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      <video:duration>253</video:duration>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:title>ಸೂಕ್ಷ್ಮ ಹಲ್ಲುಗಳ ಚಿಕಿತ್ಸೆ ಏನು? | Gums &amp; Teeth Sensitivity: Treatment, in Kannada | Dr Sneha S Bhat</video:title>
      <video:description>Tingling in your teeth while eating something cold, hot, or sweet is called sensitivity. Teeth and gum sensitivity occurs when the enamel, which protects your teeth, wears down exposing the sensitive inner layers. It’s often caused by brushing too hard, gum disease, tooth decay, or teeth grinding. Is Sensitivity a sign of weak teeth? How to treat Gum &amp; Teeth Sensitivity? Let&apos;s know more from Dr Sneha S Bhat, a Prosthodontist.</video:description>
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      <video:publication_date>2024-12-26T00:00:00.000Z</video:publication_date>
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      <video:view_count>291</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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    <lastmod>2024-12-26T00:00:00.000Z</lastmod>
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      <video:title>સંધિવાનું નિદાન કેવી રીતે કરવું? | Arthritis: Types, Causes &amp; Treatment, in Gujarati | Dr Vikas Jain</video:title>
      <video:description>Arthritis is an inflammatory condition affecting joints, causing tenderness, swelling, and reduced mobility in one or more joints. Symptoms of Arthritis include Joint Pain, Inflammation &amp; Stiffness. How to treat Arthritis? What to do &amp; what not with Arthritis? Let&apos;s know more from Dr Vikas Jain, an Orthopaedic Surgeon.</video:description>
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      <video:publication_date>2024-12-26T00:00:00.000Z</video:publication_date>
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      <video:view_count>200</video:view_count>
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      <video:title>What is Pleural Effusion? | Causes, Symptoms &amp; Treatment | Dr Jaspreet Singh Khandpur</video:title>
      <video:description>Pleural Effusion refers to an abnormal accumulation of fluid in the pleural cavity, the space between the membranes lining the lungs and chest cavity. Pleural effusion can result from various medical conditions, causing chest discomfort, difficulty breathing, and requires diagnosis and treatment to address the underlying cause and alleviate symptoms. How to treat Pleural Effusion? Let&apos;s know more from Dr Jaspreet Singh Khandpur, a Pulmonologist.</video:description>
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      <video:view_count>77</video:view_count>
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      <video:title>মায়োপিয়া কাকে বলে ও হওয়ার কারন কি? | Myopia/ Nearsightedness, in Bangla | Dr Sudipta Mitra</video:title>
      <video:description>Myopia or Nearsightedness is a refractive error in the eye where close objects are seen clearly, but distant ones appear blurred. Myopia occurs when your eyeball grows too long from front to back, or when there are problems with the shape of your cornea. What are the symptoms of Myopia? How to treat Myopia? Let’s know more from Dr Sudipta Mitra, an Ophthalmologist.</video:description>
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      <video:view_count>7085</video:view_count>
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      <video:live>no</video:live>
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      <video:title>पोषक तत्वों की कमी के लक्षण क्या हैं? | Malnutrition: How to Prevent? in Hindi | Vinita Jaiswal</video:title>
      <video:description>Nutritional deficiency occurs when the body doesn’t get enough important nutrients like vitamins, minerals, or proteins. This can cause problems like tiredness, weak bones, or poor growth. What are the signs of Malnutrition in Children? How to take adequate amount of Protein? Let’s know more from Vinita Jaiswal, a Dietician.</video:description>
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      <video:view_count>5227</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
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      <video:live>no</video:live>
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    <lastmod>2024-12-24T00:00:00.000Z</lastmod>
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      <video:title>காது தொற்று: தடுப்பது எப்படி? | Ear Infection in Children, in Tamil | Dr B Vivekanandan</video:title>
      <video:description>Ear Infection, also known as Otitis Media, is a condition that occurs when bacteria or viruses infect the ear, causing inflammation and pain. It can affect the outer, middle, or inner ear. This is more common in children than adults. What causes Ear Infections? What are the treatments for Ear Infections? Let&apos;s know more from Dr B Vivekanandan, an ENT Specialist.</video:description>
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      <video:view_count>1159</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
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      <video:live>no</video:live>
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    <lastmod>2024-12-24T00:00:00.000Z</lastmod>
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      <video:title>ದುರ್ವಾಸನೆಗೆ ಯಾವುದೇ ಚಿಕಿತ್ಸೆ ಇದೆಯೇ? | Treatment of Bad Breath/Halitosis, in Kannada| Dr Vanishree M K</video:title>
      <video:description>Bad Breath/ Halitosis is a persistent, unpleasant odor in exhaled breath. Bad Breath is caused by poor oral hygiene, gum disease, dry mouth, certain foods and alcohol, and smoking. How to treat Bad Breath? Let&apos;s know more about Bad Breath Dr Vanishree M K, a Dental Surgeon.</video:description>
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      <video:view_count>91093</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/g1bxkdsRhHI</loc>
    <lastmod>2024-12-24T00:00:00.000Z</lastmod>
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      <video:title>ভাৰ্টিগো: কাৰণ আৰু চিকিৎসা | Vertigo: How to Treat? in Assamese | Dizziness | Dr Akriba Ahmed</video:title>
      <video:description>Vertigo is a feeling of dizziness or being off-balance as if you&apos;re moving when you aren&apos;t, or the room is spinning. People with Vertigo may experience symptoms like dizziness, hearing loss in the ear &amp; unbalanced. Vertigo is not a disease rather it is a symptom of different conditions. What causes Vertigo? How to treat Vertigo? Let’s know more from Dr Akriba Ahmed, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/g1bxkdsRhHI</video:player_loc>
      <video:publication_date>2024-12-24T00:00:00.000Z</video:publication_date>
      <video:duration>304</video:duration>
      <video:view_count>535</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/1Nrq77rmIKI</loc>
    <lastmod>2024-12-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1Nrq77rmIKI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>આંખોમાં ખંજવાળ: રાહત કેવી રીતે મેળવવી? | Itchy Eyes: How to get Relief? in Gujarati | Dr Hiral Dodia</video:title>
      <video:description>Itchy Eyes, also known as ocular pruritus, are a condition where the eyes feel itchy or irritated. This itching can be accompanied by redness, swelling, and watering of the eyes. What are the causes of Itchy Eyes? How to treat Itchy Eyes? Let&apos;s know more from Dr Hiral Dodia, an Ophthalmologist.</video:description>
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      <video:publication_date>2024-12-24T00:00:00.000Z</video:publication_date>
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      <video:view_count>5459</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/q6CxT-6n6lg</loc>
    <lastmod>2024-12-24T00:00:00.000Z</lastmod>
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      <video:title>డిఫ్తీరియా చికిత్స ఎలా? | Diphtheria: Symptoms &amp; Treatment, in Telugu | Dr S Kalyan Kunchapudi</video:title>
      <video:description>డిఫ్తీరియా అనేది తీవ్రమైన బాక్టీరియల్ ఇన్ఫెక్షన్, ఇది గొంతును ప్రభావితం చేస్తుంది, ఇది మందపాటి, బూడిద పూత ఏర్పడటం వలన శ్వాస తీసుకోవడం కష్టమవుతుంది. ఈ వ్యాధి దగ్గు లేదా తుమ్ముల నుండి వచ్చే శ్వాసకోశ బిందువుల ద్వారా వ్యాపిస్తుంది. డిఫ్తీరియా యొక్క లక్షణాలు ఏమిటి? డిఫ్తీరియా చికిత్స ఎలా? శిశువైద్యుడు డాక్టర్ ఎస్ కళ్యాణ్ కుంచపూడి నుండి మరింత తెలుసుకుందాం. Diphtheria is a severe bacterial infection that affects the throat, making it hard to breathe due to a thick, gray coating that forms. The disease spreads through respiratory droplets from coughs or sneezes. What are the symptoms of Diphtheria? How to treat Diphtheria? Let’s know more from Dr S Kalyan Kunchapudi, a Paediatrician.</video:description>
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    <lastmod>2024-12-24T00:00:00.000Z</lastmod>
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      <video:description>Anaemia in children is a condition in which a child has a lower-than-normal number of red blood cells or a lower amount of hemoglobin in their blood. What are the symptoms of Anaemia in children? How to treat Anaemia? Let&apos;s know more from Dr Amrita Chauhan, a Paediatrician.</video:description>
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      <video:view_count>107</video:view_count>
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      <video:live>no</video:live>
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    <lastmod>2024-12-24T00:00:00.000Z</lastmod>
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      <video:description>Orchitis is the inflammation of the testicles. Orchitis is caused by viral or bacterial infections, such as mumps or sexually transmitted infections. Orchitis can lead to complications like infertility if not promptly treated. What are the symptoms of Orchitis? How to treat Orchitis? Let&apos;s know more from Dr Anshul Agrawal, a Urologist.</video:description>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
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      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-12-24T00:00:00.000Z</lastmod>
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      <video:description>Skin problems are the conditions that impact both the appearance and health of the skin. To manage skin problems effectively, it’s important to maintain consistent skincare. What to do for a Healthy Skin? Let&apos;s know more from Dr Kishan Kumar Agarwal, A Dermatologist.</video:description>
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      <video:publication_date>2024-12-24T00:00:00.000Z</video:publication_date>
      <video:duration>772</video:duration>
      <video:view_count>477339</video:view_count>
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      <video:description>Scaling of Teeth is the process of removing plaque above and below the gum line and cleaning your teeth. How often should we do Dental Scaling? Is bleeding normal after Dental Scaling? Let us know more about the Dental Scaling from Dr M Gayathri, a Periodontist and Implantologist.</video:description>
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      <video:publication_date>2024-12-21T00:00:00.000Z</video:publication_date>
      <video:duration>572</video:duration>
      <video:view_count>364</video:view_count>
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      <video:title>ಪ್ರಸವಪೂರ್ವ ಆರೈಕೆ ಎಂದರೇನು? | Antenatal Care/ Prenatal Care, in Kannada | Dr Manjunath Hukkeri</video:title>
      <video:description>Antenatal care is the healthcare a pregnant woman receives during her pregnancy. It includes regular doctor visits to check the health of both the mother and baby. Antenatal care helps prevent complications, ensures the pregnancy is progressing well, and prepares women for childbirth and caring for their baby. Let’s know more about Antenatal Care from Dr Manjunath Hukkeri, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2024-12-21T00:00:00.000Z</video:publication_date>
      <video:duration>678</video:duration>
      <video:view_count>446</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
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      <video:live>no</video:live>
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      <video:description>Dry Mouth, or xerostomia, occurs when saliva production decreases, leaving the mouth feeling parched and uncomfortable. Dry Mouth can cause discomfort, difficulty swallowing, and trouble speaking or tasting food. How to treat Dry Mouth? Let’s know more from Dr Sailendra Das, a Dentist.</video:description>
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      <video:publication_date>2024-12-21T00:00:00.000Z</video:publication_date>
      <video:duration>285</video:duration>
      <video:view_count>1389</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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      <video:description>Ectopic Pregnancy is a medical condition in which a fertilized egg implants and begins to develop outside of the uterus, usually in a fallopian tube. Symptoms of Ectopic Pregnancy include abdominal pain, vaginal bleeding, and shoulder pain. What causes Ectopic Pregnancy? How to treat Ectopic Pregnancy? Let&apos;s know more from Dr Aniket Tripathi, a Gynaecologist.</video:description>
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      <video:publication_date>2024-12-21T00:00:00.000Z</video:publication_date>
      <video:duration>314</video:duration>
      <video:view_count>296</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
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      <video:live>no</video:live>
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      <video:description>Premenstrual Syndrome or PMS is a cluster of physical &amp; emotional symptoms that many women get about a week or two before their period. Symptoms include mood swings, irritability, bloating, breast tenderness, and fatigue. What causes PMS or Premenstrual Syndrome? How to treat Premenstrual Syndrome or PMS? Let’s know more from Dr K Geetha Devi, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2024-12-21T00:00:00.000Z</video:publication_date>
      <video:duration>507</video:duration>
      <video:view_count>407</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:description>Healthy kidneys are essential for filtering waste and excess fluids from the blood, helping to maintain a balanced internal environment. Healthy diet and Lifestyle help your kidneys maintain a healthy balance of salts and minerals in your body and helps you to feel better. What to eat &amp; what not for a healthy Kidney? Let&apos;s know more from Dr Rajiv Vaishampayan, a Urologist.</video:description>
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      <video:publication_date>2024-12-21T00:00:00.000Z</video:publication_date>
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      <video:view_count>1156</video:view_count>
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      <video:description>Water in the Lungs or Wet lung refers to a medical condition called Pulmonary Edema. Pulmonary Edema occurs when excess fluid accumulates in the lungs&apos; air sacs, making it difficult to breathe and impairing the exchange of oxygen and carbon dioxide. What are the symptoms of Pulmonary Edema? How to treat Pulmonary Edema? Let&apos;s know more from Dr Jaspreet Singh Khandpur, a Pulmonologist.</video:description>
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      <video:view_count>766</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:description>Glaucoma is a group of eye conditions that can damage the optic nerve, which is crucial for transmitting visual information from the eye to the brain. Over time, if left untreated, Glaucoma can lead to vision loss and even blindness because the optic nerve becomes progressively damaged. Glaucoma is one of the leading causes of irreversible blindness worldwide. How to treat Glaucoma? Let&apos;s know more from Dr Subhratanu Chakrabarty, an Ophthalmologist.</video:description>
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      <video:publication_date>2024-12-21T00:00:00.000Z</video:publication_date>
      <video:duration>814</video:duration>
      <video:view_count>393</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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      <video:description>Developing a habit of Bad Posture can lead to many health problems like back pain, spinal problems, joint degeneration, rounded shoulder, etc. Having a Bad Posture is an extremely common problem. What are the effects of Bad Posture? How can one maintain a good posture? Let&apos;s know more from Dr Kewal Gangrade, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0HvvqNJ-4qs</video:player_loc>
      <video:publication_date>2024-12-21T00:00:00.000Z</video:publication_date>
      <video:duration>677</video:duration>
      <video:view_count>881</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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      <video:description>Hypoglycaemia is a condition in which your blood sugar (glucose) level is lower than normal. People with Hypoglycaemia are likely to experience sweating, shakiness, dizziness, increased heartbeat, or anxiety-like symptoms. What to do if the blood Sugar level drops? Let’s know more from Dr Madhusmita Sahu, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/UtO_-1OOZ9k</video:player_loc>
      <video:publication_date>2024-12-21T00:00:00.000Z</video:publication_date>
      <video:duration>358</video:duration>
      <video:view_count>17016</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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      <video:description>ડાયાબિટીક કીટોએસિડોસિસના લક્ષણો શું છે? | Diabetic Ketoacidosis: Symptoms | Dr Sushil Patel</video:description>
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      <video:publication_date>2024-12-20T00:00:00.000Z</video:publication_date>
      <video:duration>61</video:duration>
      <video:view_count>91</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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      <video:description>Menstruation is a regular discharge of blood from the vagina that happens once a month. Hygiene during the menstrual cycle/ periods days is essential. How often should you change a sanitary product? How to maintain hygiene during periods? Let’s know from Dr B Rukmani, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Fcyk9xMJ4eg</video:player_loc>
      <video:publication_date>2024-12-19T00:00:00.000Z</video:publication_date>
      <video:duration>599</video:duration>
      <video:view_count>2508</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:description>Maintaining a clean mouth is of utmost importance for both oral health and overall well-being. It is important to brush your teeth to prevent gum disease, cavities, infections, and tooth decay. You should brush your teeth at least twice a day. So, what is the right way to brush your teeth? Let&apos;s know more from Dr Vanishree M K, a Dental Surgeon.</video:description>
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      <video:publication_date>2024-12-19T00:00:00.000Z</video:publication_date>
      <video:duration>416</video:duration>
      <video:view_count>521</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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      <video:title>ડ્રોપિંગ આઇ સિન્ડ્રોમ શું છે? | What is Drooping Eye Syndrome? in Gujarati | Ptosis | Dr Minal Patel</video:title>
      <video:description>Drooping Eye Syndrome, also known as Ptosis, is a condition when someone has droopy eyelids. This can make it hard to see properly in some cases. The weakness in the muscles of our eyelids makes them droopy and restricts vision. How is Drooping Eye Syndrome treated? Let’s know more from Dr Minal Patel, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/QXzMRrgPzjI</video:player_loc>
      <video:publication_date>2024-12-19T00:00:00.000Z</video:publication_date>
      <video:duration>353</video:duration>
      <video:view_count>70</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-12-19T00:00:00.000Z</lastmod>
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      <video:description>Sexual Dysfunction in people with diabetes is due to nerve and blood vessel damage from high blood sugar, which affects sensation and blood flow. What are the Symptoms of Sexual Dysfunction in Diabetes? How to treat Sexual Dysfunction in Diabetes? Let&apos;s know more from Dr Amitabh Sur, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3BO9lISEqzY</video:player_loc>
      <video:publication_date>2024-12-19T00:00:00.000Z</video:publication_date>
      <video:duration>582</video:duration>
      <video:view_count>2897</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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      <video:description>Post-Heart Attack care is crucial for recovery and prevention. It&apos;s important to manage stress, quit smoking, and control cholesterol and blood pressure levels. Regular check-ups and monitoring help to track progress &amp; prevent further damage &amp; reduce the risk of future heart issues. Let’s know more from Dr Ajay Bahadur, an Interventional Cardiologist.</video:description>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
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      <video:description>Irregular periods refer to a menstrual cycle that does not follow a consistent pattern in terms of cycle length, timing, or flow. Irregular periods can have various causes, including hormonal imbalances, PCOS, etc. Can nutritional deficiencies cause irregular cycles? Let&apos;s know more from Revathi Prasad, a Lifestyle Coach &amp; Nutritionist.</video:description>
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      <video:publication_date>2024-12-17T00:00:00.000Z</video:publication_date>
      <video:duration>952</video:duration>
      <video:view_count>497</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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      <video:title>ಎಂದರೇನು ಕೂದಲು ಉದುರುವಿಕೆಗೆ ಚಿಕಿತ್ಸೆ? | Hair Loss/ Hair Fall, in Kannada |Treatment| Dr Sushrut Kamoji</video:title>
      <video:description>Hair Fall or Hair Loss is a common problem, and many experience it from an early age too. Causes of Hair Fall or Hair Loss can include genetic factors, hormonal imbalance, nutritional deficiencies, stress or any medical conditions such as thyroid disorders or alopecia etc. How can you prevent Hair Fall? Let&apos;s know more from Dr Sushrut Kamoji, a Dermatologist.</video:description>
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      <video:publication_date>2024-12-17T00:00:00.000Z</video:publication_date>
      <video:duration>905</video:duration>
      <video:view_count>222</video:view_count>
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      <video:tag>Skin &amp; Dermatology</video:tag>
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      <video:title>চাইনাছ সংক্ৰমণ: লক্ষণ আৰু চিকিৎসা | Sinusitis/ Sinus Infection, in Assamese | Dr Akriba Ahmed</video:title>
      <video:description>Sinusitis is the inflammation of the sinuses, which are hollow cavities in the skull. Symptoms of Sinusitis can include facial pain, pressure in the sinuses, nasal congestion, headache, cough, sore throat, and fatigue. What causes Sinusitis? What is the treatment for Sinusitis? Let&apos;s know more from Dr Akriba Ahmed, an ENT Specialist.</video:description>
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      <video:publication_date>2024-12-17T00:00:00.000Z</video:publication_date>
      <video:duration>344</video:duration>
      <video:view_count>3714</video:view_count>
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      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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      <video:title>ડાયાબિટીસ કીટોએસિડોસિસ: કેવી રીતે સારવાર કરવી? | Diabetic Ketoacidosis, Gujarati | Dr Sushil Patel</video:title>
      <video:description>Diabetic Ketoacidosis (DKA) is a serious complication of diabetes where the body produces high levels of blood acids (ketones) due to a lack of insulin. Symptoms include excessive thirst, frequent urination, nausea, vomiting, abdominal pain etc. What causes Diabetic Ketoacidosis? How to treat Diabetic Ketoacidosis? Let’s know more from Dr Sushil Patel, a Diabetologist.</video:description>
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      <video:publication_date>2024-12-17T00:00:00.000Z</video:publication_date>
      <video:duration>509</video:duration>
      <video:view_count>136</video:view_count>
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      <video:live>no</video:live>
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      <video:title>మధుమేహాన్ని ఎలా నిర్వహించాలి?| How to Control Diabetes? in Telugu | Sugar Disease| Dr Saritha Kakani</video:title>
      <video:description>Diabetes, a chronic metabolic disorder, results in uncontrolled elevation of blood sugar levels. Diabetes can make you susceptible to other health problems such as high blood pressure and heart attacks. Although it is not a curable disease, it can be controlled to prevent comorbidities. How to manage Diabetes? Let’s know more from Dr Saritha Kakani, a Diabetologist.</video:description>
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      <video:publication_date>2024-12-17T00:00:00.000Z</video:publication_date>
      <video:duration>730</video:duration>
      <video:view_count>118</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:title>मूत्र संसर्ग: उपचार कसे करावे? | Urinary Tract Infection (UTI), in Marathi | Dr Rajiv Vaishampayan</video:title>
      <video:description>Urinary Tract Infection (UTI) is an infection that affects any part of the urinary system, which includes the kidneys, bladder, ureters, and urethra. Urinary Tract Infection occurs when bacteria or other pathogens enter the urinary tract and multiply, leading to an infection. What are the causes of Urinary Tract Infections? How to treat UTI? Let&apos;s know more from Dr Rajiv Vaishampayan, a Urologist.</video:description>
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      <video:duration>244</video:duration>
      <video:view_count>5257</video:view_count>
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      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-12-17T00:00:00.000Z</lastmod>
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      <video:title>Newborn Care during Winter | Parenting Guide | Dr Akshay Wanwat</video:title>
      <video:description>Caring for a newborn during the Winter season is crucial due to the increased risk of infections and temperature fluctuations. How to take care of Newborn Baby during Winter? Let&apos;s know more from Dr Akshay Wanwat, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FQwiPp-5aXo</video:player_loc>
      <video:publication_date>2024-12-17T00:00:00.000Z</video:publication_date>
      <video:duration>328</video:duration>
      <video:view_count>367</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-12-17T00:00:00.000Z</lastmod>
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      <video:description>Eye allergy, also known as allergic conjunctivitis, occurs when the eyes react to allergens like pollen, dust, pet dander, or mold. Symptoms include redness, itching, watery discharge, and swollen eyelids. How to treat Eye Allergy? Let’s know more from Dr Sugato Paul, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/S_BeDdX0YTs</video:player_loc>
      <video:publication_date>2024-12-17T00:00:00.000Z</video:publication_date>
      <video:duration>449</video:duration>
      <video:view_count>266</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-12-17T00:00:00.000Z</lastmod>
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      <video:title>कण्ठमाला: कैसे करें इलाज? | Mumps: How to Treat? in Hindi | Causes &amp; Symptoms | Dr Prachee Shah</video:title>
      <video:description>Mumps is a contagious viral infection primarily affecting the salivary glands, leading to painful swelling in the jaw and neck area. Symptoms include fever, headache, muscle aches, and fatigue. While often mild in children, mumps can cause complications in adults. How to treat Mumps? Let’s know more from Dr Prachee Shah, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rUoYBafuENo</video:player_loc>
      <video:publication_date>2024-12-17T00:00:00.000Z</video:publication_date>
      <video:duration>360</video:duration>
      <video:view_count>3409</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-12-17T00:00:00.000Z</lastmod>
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      <video:description>ବର୍ତ୍ତମାନ ସମୟରେ କେଶ ଝଡ଼ିବା, ଅଳ୍ପ ବୟସରୁ କେଶ ପାଚିବା, ରୁପି ହେବା, କେଶ ରୁକ୍ଷ ହୋଇଯିବା ଏକ ସାଧାରଣ ସମସ୍ୟା ହୋଇଗଲାଣି। ଏହାର କାରଣ ଆମର ଖାଦ୍ୟପେୟ ହୋଇପାରେ, ପ୍ରଦୂଷଣ ହୋଇପାରେ ବା କେଶରେ ଆଇରନ୍‌, କେରାଟିନ୍‌ ବା ଷ୍ଟ୍ରେଟ୍‌ନିଂ ଯୋଗୁଁ ମଧ୍ୟ ହୋଇପାରେ। ଆସନ୍ତୁ, ଆଜି ଏହି ଭିଡିଓରେ ବିଶିଷ୍ଟ ଚର୍ମରୋଗ ବିଶେଷଜ୍ଞଙ୍କ କିଶନ ଅଗରଓ୍ବାଲଙ୍କଠାରୁ କେଶର ଯତ୍ନ କେମିତି ନେବେ ସେ ବିଷୟରେ ଜାଣିବା। ସୁସ୍ଥ କେଶ ପାଇଁ ୫ଟି ଟିପ୍ସ Taking care of your hair is more important nowadays than ever due to increasing exposure to pollutants, stress, and lifestyle-related challenges. A consistent hair care routine helps protect hair from damage. How to maintain a Healthy Hair? Let&apos;s know more from Dr Kishan Kumar Agarwal, a Dermatologist. Tips for Healthy Hair, in Odia</video:description>
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      <video:publication_date>2024-12-17T00:00:00.000Z</video:publication_date>
      <video:duration>376</video:duration>
      <video:view_count>330214</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <lastmod>2024-12-14T00:00:00.000Z</lastmod>
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      <video:description>Reducing belly fat is essential for overall health, as excessive abdominal fat is linked to an increased risk of several serious conditions, including heart disease, diabetes, and hypertension. What Causes Belly Fat? How can you reduce Belly Fat through diet? Let&apos;s know more from Sebatini Ignatius Manoj, a Nutritionist.</video:description>
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      <video:publication_date>2024-12-14T00:00:00.000Z</video:publication_date>
      <video:duration>411</video:duration>
      <video:view_count>2512</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-12-14T00:00:00.000Z</lastmod>
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      <video:description>Oral Cancer is a type of cancer that can affect the mouth, tongue, lips, gums, or other tissues in the oral cavity. The most common causes of Oral Cancer are tobacco use and alcohol consumption. What is the Treatment for Oral Cancer? How to prevent Oral Cancer? Let&apos;s know more from Dr Sneha S Bhat, a Prosthodontist.</video:description>
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      <video:publication_date>2024-12-14T00:00:00.000Z</video:publication_date>
      <video:duration>458</video:duration>
      <video:view_count>44445</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-12-14T00:00:00.000Z</lastmod>
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      <video:description>Wrinkles are the lines and crease that form in your skin &amp; Fine lines are the initial stage of wrinkles. An unhealthy diet, smoking, excessive exposure to sunlight &amp; aging are the main causes of Wrinkles &amp; Fine Lines. How to prevent Fine lines &amp; Wrinkles? Let’s know more from Dr Komal Agarwal, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/qhbL2IhgnGw</video:player_loc>
      <video:publication_date>2024-12-14T00:00:00.000Z</video:publication_date>
      <video:duration>404</video:duration>
      <video:view_count>120</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-12-14T00:00:00.000Z</lastmod>
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      <video:description>Hydronephrosis is a medical condition characterized by the swelling of a kidney due to the accumulation of urine caused by an obstruction in the urinary tract. Symptoms may include pain, urinary tract infections, and impaired kidney function. How to Treat Hydronephrosis? Let’s know more from Dr Pradnya Harshe, a Nephrologist.</video:description>
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      <video:description>Proper care of the newborn is vital for a baby&apos;s health, growth, and development. It involves providing a safe and clean environment, establishing a bond, ensuring proper nutrition and sleep, stimulating development, detecting issues early, and offering parental education and support. How to take care of Newborn Baby? Let’s know more from Dr S Kalyan Kunchapudi, a Paediatrician.</video:description>
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      <video:description>पिंपल्स किंवा पुरळ ही त्वचेशी संबंधित एक सामान्य समस्या आहे, जी मुख्यतः चेहऱ्यावर, पाठावर, किंवा छातीवर दिसते. हे त्या वेळी होतात जेव्हा तंत्रिका नलिका (पोरी) अडगळ किंवा तेलाने भरतात. हार्मोनल बदल, तणाव, योग्य देखभाल न करणे, किंवा जास्त तेलयुक्त उत्पादनांचा वापर यामुळे पिंपल्स उद्भवू शकतात. पुरळ उपचार कसे करावे? जाणून घेऊया डॉ प्रांजल अहिरे यांच्याकडून. Pimples or Acne are small bumps that appear on the skin, commonly due to clogged pores, excess oil, or bacteria. They often occur during puberty but can affect individuals of any age. Factors such as hormonal changes, poor diet, and stress can contribute to their formation. How to Treat Pimples (Acne)? Let&apos;s know more from Dr Pranjal Ahire, a Dermatologist.</video:description>
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      <video:description>Breastfeeding offers numerous benefits for both infants and mothers. For infants, it provides essential nutrients and antibodies that boost the immune system, reducing the risk of infections and chronic conditions. Let&apos;s know more about the benefits of Breastfeeding from Dr Ankur Roy, a Paediatrician.</video:description>
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      <video:description>Esophageal Cancer develops in the esophagus, the tube connecting the throat and stomach. Symptoms often include difficulty swallowing, chest pain, weight loss, and heartburn. What are the causes of Esophageal Cancer? How to treat Esophageal Cancer? Let’s know more from Dr Pallabika Mandal, a Surgical Oncologist.</video:description>
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      <video:view_count>3318</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
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      <video:description>Healthy kidneys are essential for filtering waste and excess fluids from the blood, helping to maintain a balanced internal environment. Healthy diet and Lifestyle help your kidneys maintain a healthy balance of salts and minerals in your body and helps you to feel better. What to eat &amp; what not for a Healthy Kidney? Let&apos;s know more from Dr Madhavi Dadwe, a Nephrologist.</video:description>
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      <video:view_count>1482</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:description>Knee Pain at a young age can be caused due to multiple factors. It is not only experienced by older individuals but prevalent in youngsters also. What causes knee pain at a young age? How to treat Knee Pain in Young Adults? Let&apos;s know more from Dr Dibya Singha, a Joint Replacement Surgeon.</video:description>
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      <video:view_count>5129</video:view_count>
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      <video:live>no</video:live>
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      <video:description>Maintaining a healthy heart through lifestyle choices such as regular exercise, a balanced diet, and stress management significantly reduces the risk of cardiovascular diseases, enhances physical endurance, and promotes longevity and a high quality of life. How to keep your Heart Healthy? Let&apos;s know more from Dr Mithun Sundararaaja Ravikumar, a Cardio Thoracic Surgeon.</video:description>
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      <video:duration>348</video:duration>
      <video:view_count>110</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:description>High-risk pregnancy is a pregnancy in which a woman and her foetus have a higher chance of experiencing complications in the future. The risk may be due to factors like higher age, maternal health problems like BP, diabetes, tumors in the uterus etc. What is considered High-Risk Pregnancy? Let us know more about high-risk pregnancy from Dr Manjunath Hukkeri, an Obstretician &amp; Gynaecologist.</video:description>
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      <video:view_count>633</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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      <video:description>The dark area that appears under the eyes is known as Dark Circles. Dark Circles may appear due to lack of sleep, genetics, allergies, aging, or lifestyle choices. How to treat Dark Circles? Let’s know more from Dr Manal Dave Pandya, a Dermatologist.</video:description>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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      <video:description>A Chronic Cough is one that has persisted for more than eight weeks. Cough may be caused for various reasons, and there are many conditions where it can become worse. What are the causes of Chronic Cough? How to treat Chronic Cough? Let&apos;s know more from Dr Suraj Verma, a Pulmonologist.</video:description>
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      <video:publication_date>2024-12-12T00:00:00.000Z</video:publication_date>
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      <video:view_count>1216</video:view_count>
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      <video:description>Obesity is a condition involving excessive body fat that increases the risk of health problems. Obesity increases the risk of developing various health problems, including diabetes, high blood pressure, heart attack, stroke, cancer, and joint problems. Diet plays a vital role in reducing weight. How should be our diet to reduce weight? Let&apos;s know more from Shreya Chakraborty, a Dietician.</video:description>
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      <video:view_count>570</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
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      <video:description>Irregular periods refer to a menstrual cycle that does not follow a consistent pattern in terms of cycle length, timing, or flow. Irregular periods can have various causes, including hormonal imbalances, stress, weight changes, PCOS, thyroid disorders, etc. How to treat Periods Irregularity? Let&apos;s know more from Dr Deepika KV, a Gynaecologist.</video:description>
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      <video:description>Melasma is a pigmentation disorder characterized by the development of dark patches on the face. Melasma can be due to hormonal changes during pregnancy or from sun exposure in the cheeks, forehead, upper lip, and chin. How to treat Melasma during &amp; after Pregnancy? Let&apos;s know more from Dr Sushrut Kamoji, a Dermatologist.</video:description>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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      <video:description>Pregnancy care is essential for promoting a healthy pregnancy, minimizing risks, and ensuring the well-being of both the mother and the baby. Early and regular prenatal care contributes to a positive pregnancy experience and sets the foundation for a healthy start to the newborn&apos;s life. Let’s know more about Pregnancy Care Tips from Dr Ishaa Goel, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:view_count>989</video:view_count>
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      <video:description>Worm infections can occur when children come into contact with soil, water, or food contaminated with parasitic worms. It can cause symptoms such as abdominal pain, diarrhea, nausea, vomiting, weight loss, and poor growth. What is the treatment of worm infection in kids? Let’s know more from Dr Madhav Pandya, a Paediatrician.</video:description>
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      <video:description>Hypoglycaemia is a condition in which your blood sugar (glucose) level is lower than normal. People with Hypoglycaemia are likely to experience sweating, shakiness, dizziness, increased heartbeat, or anxiety-like symptoms. How to treat Hypoglycaemia? Let’s know more from Dr Saritha Kakani, a Diabetologist.</video:description>
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      <video:publication_date>2024-12-10T00:00:00.000Z</video:publication_date>
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      <video:view_count>438</video:view_count>
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      <video:description>Frozen Shoulder, also called Adhesive Capsulitis, involves stiffness and pain in the shoulder joint. Signs and symptoms typically begin slowly, then get worse. Physiotherapy can be effective in relieving pain and improving the quality of life for individuals suffering from Frozen Shoulder. Let&apos;s know more from Dr Ashwini Behere, a Physiotherapist.</video:description>
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      <video:description>Hair Fall in women is a growing concern caused by various factors. Hormonal imbalances, such as those seen in pregnancy, menopause, or conditions like PCOS, can lead to thinning hair. Stress, poor diet, and nutritional deficiencies also contribute to hair loss. How much Hair Fall is normal? How to treat Hair Fall in women? Let&apos;s know more from Dr Rohan Bhattacharjee, a Dermatologist.</video:description>
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      <video:description>Silent Heart Attack is a type of heart attack that shows minimal or no noticeable symptoms, often going undetected by the person. Unlike typical heart attacks with intense chest pain, silent heart attacks may cause mild discomfort, fatigue, or slight chest pressure, which are easy to overlook. How to treat Silent Heart Attack? Who is at risk of developing Silent Heart Attack? Let’s know more from Dr Ajay Bahadur, an Interventional Cardiologist.</video:description>
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      <video:description>Detecting Breast Cancer early is crucial for successful treatment and better outcomes. Regular self-examinations, clinical breast exams, and mammograms can aid in early detection of Breast Cancer. Who is at risk of developing Breast Cancer? Let&apos;s know more from Dr Suman Das, a Radiation Oncologist.</video:description>
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      <video:description>Voice hygiene involves taking care of your vocal cords by staying hydrated, avoiding excessive shouting, and resting your voice when needed. What are the causes of Voice problems? How take care of your Voice? Let&apos;s know more from Dr S Meenakshi, an ENT Surgeon.</video:description>
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      <video:description>Pyorrhea, also known as periodontitis, affects the oral gum. Pyorrhea is an inflammation caused by bacteria, which can cause many dental problems. Bad breath, tooth decay, or bleeding gums are the main symptoms of Pyorrhea. How to treat Pyorrhea? Let&apos;s know more from Dr Sneha S Bhat, a Prosthodontist.</video:description>
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      <video:description>Contact Lenses are a convenient, invisible alternative to glasses, offering clear vision and a natural look. They are less likely to fog up, slide off, or get splattered with rain compared to glasses. Proper care and hygiene are essential to maintain eye health. How long can you use Contact Lenses? How to clean Contact Lenses? Let’s know more from Dr Indrani Goswami, an Ophthalmologist.</video:description>
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      <video:description>Oral Cavities, also known as Tooth Decay, are common dental problems caused by the erosion of tooth enamel. Untreated cavities can lead to toothache infection and tooth extraction in children. What are the symptoms of Tooth Decay? Let’s know more from Dr Bhagyashree Bhatt, a Paediatric Dentist.</video:description>
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      <video:description>Neck pain is discomfort or pain experienced in the neck area, often caused by muscle strain, poor posture, or injury. It can range from mild stiffness to severe pain, sometimes affecting movement. So, what are these physiotherapy exercises that help in getting relief from Neck Pain? Let’s know more about Neck Pain from Ashwini, a Physiotherapist.</video:description>
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      <video:description>Ringworm is a fungal infection that affects the skin, scalp, or nails. It appears as a red, circular rash with clearer skin in the middle, often causing itching, scaling, and discomfort. It is spread by skin-to-skin contact. What are the symptoms of Ringworm? How to treat Ringworm Infection? Let&apos;s know more from Dr Pranjal Ahire, a Dermatologist.</video:description>
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      <video:description>Weak Lungs can lead to various respiratory issues, affecting overall health and well-being. Causes include smoking, pollution, and underlying medical conditions like Asthma or COPD. What are the Symptoms of Weak Lungs? Let’s know more from Dr Ankit Singh Tomar, a Pulmonologist.</video:description>
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      <video:description>Hearing Loss is a condition characterized by a partial or total inability to hear sounds. Hearing Loss can occur at any age and may be caused by various factors including exposure to loud noises, genetics, and medical conditions. What are the symptoms of Hearing Loss? How to treat Hearing Loss? Let&apos;s know more from Dr Akshay Krishnan, an Audiologist.</video:description>
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      <video:title>ರಿಂಗ್ವರ್ಮ್ ಸೋಂಕಿಗೆ ಚಿಕಿತ್ಸೆ ಏನು? | Ringworm: How to Treat? in Kannada | Symptoms | Dr Sushrut Kamoji</video:title>
      <video:description>Ringworm is a highly contagious fungal infection affecting skin, scalp, or nails. Ringworm appears as a red, circular rash with clearer skin in the middle, often resembling a ring, and may cause itching, scaling, or discomfort. What causes Ringworm? How to treat Ringworm? Let&apos;s know more from Dr Sushrut Kamoji, a Dermatologist.</video:description>
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      <video:description>Cleaning your ears is essential to prevent excess ear wax buildup, which can lead to discomfort, hearing loss, and infection. Regular cleaning helps to maintain ear hygiene and reduces the risk of Ear Infections. What causes Ear Wax? How to keep your ears clean? Let&apos;s know more from Dr Esha Pandya, an ENT Surgeon.</video:description>
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      <video:description>Our lungs have tube-like structures called bronchioles. Through these bronchioles, air goes inside the lungs. When inflammation occurs in these tube-like structures, it is called Bronchitis. What are the causes and symptoms of Bronchitis? How to treat Bronchitis? Let&apos;s know more from Dr Suraj Verma, a Pulmonologist.</video:description>
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      <video:publication_date>2024-12-05T00:00:00.000Z</video:publication_date>
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      <video:title>ব্লিফারাইটিস: লক্ষণ এবং চিকিৎসা কি?| Blepharitis/ Eyelid Inflammation, in Bangla | Dr Sayantan Ghosh</video:title>
      <video:description>Blepharitis is the inflammation of the eyelid that affects eyelashes or tear production. Blepharitis occurs when the tiny oil glands of the inner eyelid become inflamed. What are the symptoms of Blepharitis? How to treat Blepharitis? Let&apos;s know more about Blepharitis from Dr Sayantan Ghosh, an Ophthalmologist.</video:description>
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      <video:title>COPD எப்படி சிகிச்சை அளிக்க வேண்டும்? | Treatment of COPD, in Tamil | Dr P M Anbumaran</video:title>
      <video:description>Chronic Obstructive Pulmonary Disease (COPD) is a progressive lung condition primarily caused by smoking and environmental factors. COPD leads to restricted airflow, causing symptoms like breathlessness and chronic cough. COPD worsens over time and has no cure, but treatment can help manage symptoms and improve quality of life. What is COPD? What are the symptoms of COPD? Let&apos;s know more from Dr P M Anbumaran, a Pulmonologist.</video:description>
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      <video:publication_date>2024-12-03T00:00:00.000Z</video:publication_date>
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      <video:description>Abnormal Uterine Bleeding (AUB) is bleeding from the uterus that is longer than usual or that occurs at an irregular time. Symptoms include heavy menstrual bleeding, bleeding between periods, and prolonged periods. What causes Abnormal Uterine Bleeding? How to treat Abnormal Uterine Bleeding? Let&apos;s know more from Dr Manjunath Hukkeri, an Obstretician &amp; Gynaecologist.</video:description>
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      <video:description>Menstrual Cramps or painful sensations that many menstruating individuals experience before and during their menstrual periods. Although Period Cramps are considered normal, if they persist for a long time even after your period ends, they can be the symptom of some other problem. Why do you have Cramps during Menstruation? How to get relief from Menstrual Cramps? Let&apos;s know more from Dr Namrata Hazarika Goel, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:description>Angina or Ischemic Chest Pain is a pain in the Chest that is caused by the restricted flow of blood to your heart. Angina is a condition that can lead to breathing difficulties, a burning sensation, and a feeling of pressure on your chest. How to Treat Angina? Let&apos;s know more from Dr Dhanya Nair, an Interventional Cardiologist.</video:description>
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      <video:live>no</video:live>
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      <video:description>If you’ve been bitten by a dog, it’s important to tend to the injury right away to reduce your risk of bacterial infection. A dog bite can lead to rabies. Symptoms of infection include redness, swelling, increased pain &amp; oozing. How to treat Dog Bite? Do you need to get rabies injection? Let’s know more from Dr S S Sanjay Kumar, a Medicine Specialist.</video:description>
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      <video:description>Diphtheria is a severe bacterial infection that affects the throat, making it hard to breathe due to a thick, gray coating that forms. The disease spreads through respiratory droplets from coughs or sneezes. What are the symptoms of Diphtheria? How to treat Diphtheria? Let’s know more from Dr Akshay Wanwat, a Paediatrician.</video:description>
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      <video:description>Detecting Breast Cancer early is crucial for successful treatment and better outcomes. Regular self-examinations, clinical breast exams, and mammograms can aid in early detection of Breast Cancer. How should you Self-Examine your Breasts? How often should you Self-Examine your Breasts? Let’s know more from Dr Sudip Haldar, a Surgical Oncologist.</video:description>
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      <video:live>no</video:live>
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    <lastmod>2024-12-03T00:00:00.000Z</lastmod>
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      <video:description>Cervical Spondylitis is a type of degenerative disease that affects the cervical spine or neck. Cervical spondylitis can lead to neck pain, neck stiffness, and reduced mobility in the neck. Who is at risk of developing Cervical Spondylitis? How to treat Cervical Spondylosis? Let’s know more from Dr Kewal Gangrade, an Orthopaedic Surgeon.</video:description>
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      <video:title>ମୋଟାପଣରୁ କିପରି ପାଇବେ ମୁକ୍ତି? | Obesity: How to Reduce? in Odia | Weight Loss | Dr Madhusmita Sahu</video:title>
      <video:description>Obesity is a condition involving excessive body fat that increases the risk of health problems. Obesity increases the risk of developing various health problems, including diabetes, high blood pressure, heart attack, stroke, cancer, and joint problems. How to reduce Obesity? Let&apos;s know more from Dr Madhusmita Sahu, an Endocrinologist.</video:description>
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    <lastmod>2024-11-30T00:00:00.000Z</lastmod>
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      <video:description>Dysphagia is a medical condition characterized by difficulty in swallowing. It can occur when there is an issue with the muscles or nerves that help move food from the mouth to the stomach. Dysphagia can result from various causes, such as neurological disorders, esophageal blockages, or muscle weakness. What are the symptoms of Dysphagia? How to treat Dysphagia? Let’s know more from Dr Raghavi Vishnu Prasanna, a Laryngologist.</video:description>
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      <video:publication_date>2024-11-30T00:00:00.000Z</video:publication_date>
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    <lastmod>2024-11-30T00:00:00.000Z</lastmod>
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      <video:description>Photophobia literally means &quot;fear of light.&quot; If you have photophobia, you&apos;re not actually afraid of light, but rather experience an extreme sensitivity or intolerance to light. So, what are the symptoms of Photophobia? How to treat Photophobia? Let&apos;s know more from Dr Tapan Gogoi, an Ophthalmologist.</video:description>
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      <video:title>તમારી પીઠની સંભાળ કેવી રીતે રાખવી? | Taking care of Back, in Gujarati | Anamika Prajapati</video:title>
      <video:description>Taking care of your back is important for staying healthy and avoiding pain. Always sit and stand with good posture to avoid strain. Exercise regularly, focusing on strengthening your core muscles to support your back. How can we prevent back problems? Let’s know more from Anamika Prajapati, a Physiotherapist.</video:description>
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      <video:description>Melasma is a pigmentation disorder characterized by the development of dark patches on the face. Melasma can be due to hormonal changes during pregnancy or from sun exposure in the cheeks, forehead, upper lip, and chin. How to treat Melasma? Let&apos;s know more from Dr Moka Sreeja, a Dermatologist.</video:description>
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      <video:publication_date>2024-11-30T00:00:00.000Z</video:publication_date>
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      <video:view_count>347</video:view_count>
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      <video:title>हिरड्या आणि दात संवेदनशीलता: उपचार कसे करावे? | Gums &amp; Teeth Sensitivity, in Marathi | Dr Nitin Giri</video:title>
      <video:description>Tingling in your teeth while eating something cold, hot, or sweet is called sensitivity. Teeth and gum sensitivity occurs when the enamel, which protects your teeth, wears down exposing the sensitive inner layers. It’s often caused by brushing too hard, gum disease, tooth decay, or teeth grinding. Is Sensitivity a sign of weak teeth? How to treat Gum &amp; Teeth Sensitivity? Let&apos;s know more from Dr Nitin Giri, a Dentist.</video:description>
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      <video:publication_date>2024-11-30T00:00:00.000Z</video:publication_date>
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      <video:view_count>353</video:view_count>
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      <video:title>What is Retinal Detachment? | Symptoms &amp; Treatment | Dr Aniruddha Maiti</video:title>
      <video:description>Retinal Detachment is a serious eye condition where the retina, a thin layer of tissue at the back of the eye, pulls away from its normal position. When it detaches, the retina loses its blood supply, leading to vision impairment or blindness if untreated. Symptoms include sudden flashes of light, floaters, and a shadow or curtain-like effect over the field of vision. What are the symptoms of Retinal Detachment? How to treat Retinal Detachment? Let’s know more from Dr Aniruddha Maiti, Retina Surgeon.</video:description>
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      <video:title>কিভাবে একটি খাদ্য দিয়ে PCOS নিয়ন্ত্রণ করা যায়? | Diet to manage PCOS, in Bangla | Ashmita Biswas</video:title>
      <video:description>Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects women of reproductive age. It is characterized by a range of symptoms, including irregular menstrual cycles, and the presence of multiple cysts on the ovaries. Diet plays an important role in managing PCOS. How can PCOS be managed with a proper diet? Let&apos;s know more from Ashmita Biswas, a Dietician.</video:description>
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      <video:publication_date>2024-11-30T00:00:00.000Z</video:publication_date>
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      <video:view_count>635</video:view_count>
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      <video:title>नाक की एलर्जी: क्या है इलाज? | Nasal Allergies, in Hindi | Causes &amp; Prevention | Dr Anudeep Jain</video:title>
      <video:description>Nasal Allergies, or Allergic Rhinitis, occurs when your immune system reacts to things in the air like pollen, dust, or pet hair. Symptoms include sneezing, a runny or stuffy nose, itchy eyes, and a scratchy throat. How to treat Nasal Allergies? Let’s know more from Dr Anudeep Jain, an ENT Specialist.</video:description>
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      <video:title>ଗଣ୍ଠି ପ୍ରତିରୋପଣ ପରେ ଇନ୍‌ଫେକ୍ସନ୍‌: ରୋକିବେ କିପରି? | Post Knee Replacement Infection | Dr Dibya Singha</video:title>
      <video:description>Post knee surgery infections are complications that can occur after procedures like knee replacement or ligament repair. Symptoms include increased pain, swelling, redness, warmth, and drainage at the surgical site. How to avoid Post Knee Replacement Infection? Let&apos;s know more from Dr Dibya Singha, a Joint Replacement Surgeon.</video:description>
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      <video:publication_date>2024-11-30T00:00:00.000Z</video:publication_date>
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    <lastmod>2024-11-29T00:00:00.000Z</lastmod>
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      <video:title>ઇઓસિનોફિલિયા: કેવી રીતે સારવાર કરવી? | Eosinophilia: How to Treat? in Gujarati | Dr Jay Mehta</video:title>
      <video:description>Eosinophilia is a condition characterized by an elevated number of eosinophils, a type of white blood cell. It often indicates an allergic reaction, parasitic infection, or certain autoimmune diseases. What are the causes of Eosinophilia? How to prevent Eosinophilia? Let’s know more from Dr Jay Mehta, a General Physician.</video:description>
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      <video:publication_date>2024-11-29T00:00:00.000Z</video:publication_date>
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      <video:view_count>579</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Infections &amp; Fever</video:tag>
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    <lastmod>2024-11-28T00:00:00.000Z</lastmod>
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      <video:title>டைப் 1 நீரிழிவு: அறிகுறிகள் மற்றும் சிகிச்சை | Type 1 Diabetes, in Tamil | Revathi Prasad</video:title>
      <video:description>Type 1 diabetes or Child Diabetes, also known as Juvenile Diabetes, is a chronic autoimmune disease that affects the pancreas. Type 1 Diabetes is most often diagnosed in children, adolescents, or young adults. How does Type 1 Diabetes affect Blood Sugar Level? What should be the Diet for Type 1 Diabetes? Let&apos;s know more from Revathi Prasad, a Lifestyle Coach.</video:description>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
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    <lastmod>2024-11-28T00:00:00.000Z</lastmod>
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      <video:title>উফিৰ চিকিৎসা কেনেকৈ কৰিব? | How to get relief from Dandruff? in Assamese | Dr Komal Agarwal</video:title>
      <video:description>Dandruff is a scalp condition that causes flaky, white skin to shed from the scalp. It can result from dryness, oily skin, or a fungal infection. How to treat Dandruff? Let&apos;s know more from Dr Komal Agarwal, a Dermatologist.</video:description>
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      <video:live>no</video:live>
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    <lastmod>2024-11-28T00:00:00.000Z</lastmod>
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      <video:title>પીરિયડ્સ દરમિયાન સ્વચ્છતા કેવી રીતે જાળવવી? | Menstrual Hygiene, in Gujarati | Dr Juhi Patel</video:title>
      <video:description>Menstruation is a regular discharge of blood from the vagina that happens once a month. Proper menstrual hygiene practices help prevent infections, rashes, and other health complications that can arise from improper handling of menstrual blood. How to maintain hygiene during periods? Let’s know from Dr Juhi Patel, an Obstetrician &amp; Gynaecologist.</video:description>
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    <lastmod>2024-11-28T00:00:00.000Z</lastmod>
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      <video:description>Early detection and treatment of vision problems in children are crucial for their visual development and overall well-being. Regular eye exams by an eye care professional are important. How to encourage good Eye Health habits in Children? Let’s know more from Dr Monica Gour, an Ophthalmologist.</video:description>
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      <video:publication_date>2024-11-28T00:00:00.000Z</video:publication_date>
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      <video:description>Sports Injuries can happen to anyone participating in physical activities, not just professional athletes. People of all ages, fitness levels, and skill levels may experience sports-related injuries. Sports Injuries are injuries that occur during sports, athletic activities, and exercise. What are the symptoms of Sports Injury? How to treat Sports Injury? Let’s know more from Dr Kiran Shankar Roy, an Orthopaedic Surgeon.</video:description>
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      <video:view_count>627</video:view_count>
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    <lastmod>2024-11-27T00:00:00.000Z</lastmod>
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      <video:title>બાળકોમાં વાયરલ ચેપ: શા માટે થાય છે? | Viral Infection in Children, in Gujarati | Dr Vivek Mehta</video:title>
      <video:description>Infection in children is generally caused by microorganisms that include Virus, Bacteria &amp; many more. Prevention of infections in children often involves practicing good hygiene habits like regular handwashing, ensuring they receive recommended vaccinations, and avoiding close contact with sick individuals when possible. How to protect children from Infections? Let’s know more from Dr Vivek Mehta, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JeJB76uiNM4</video:player_loc>
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      <video:view_count>329</video:view_count>
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      <video:live>no</video:live>
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    <lastmod>2024-11-26T00:00:00.000Z</lastmod>
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      <video:description>Pyorrhea, also known as periodontitis, affects the oral gum. Pyorrhea is an inflammation caused by bacteria, which can cause many dental problems. Bad breath, tooth decay, or bleeding gums are the main symptoms of Pyorrhea. How to treat Pyorrhea? Let&apos;s know more from Dr M Gayathri, a Periodontist and Implantologist.</video:description>
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      <video:view_count>223</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
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      <video:live>no</video:live>
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      <video:title>এলাৰ্জিক ৰাইনাইটিছ: চিকিৎসা, প্ৰতিৰোধ | Allergic Rhinitis/ Hay Fever, in Assamese | Dr Akriba Ahmed</video:title>
      <video:description>Allergic Rhinitis, also known as Hay Fever, is a condition that occurs when the immune system overreacts to allergens such as pollen, dust mites, or pet dander. A person with allergic rhinitis may have symptoms such as sneezing, nasal congestion, runny nose, and itchy, watery eyes. What is the treatment for Allergic Rhinitis? Let&apos;s know more from Dr Akriba Ahmed, an ENT Specialist.</video:description>
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      <video:publication_date>2024-11-26T00:00:00.000Z</video:publication_date>
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      <video:view_count>483</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:title>તમારે તમારા સ્તનોનું સ્વ-તપાસ કઈ રીતે કરવું? | Self Breast Examination, in Gujarati | Dr Iti Parikh</video:title>
      <video:description>Self-Breast Examination helps you check your own breasts for any lumps or changes. Regular self-exams can help in the early detection of Breast Cancer by identifying any unusual changes. How to do Self-Breast Examination? Let’s know more from Dr Iti Parikh, an Oncologist.</video:description>
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      <video:publication_date>2024-11-26T00:00:00.000Z</video:publication_date>
      <video:duration>357</video:duration>
      <video:view_count>534</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/LMp4Nc8v4-0</loc>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/LMp4Nc8v4-0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>మోకాలి నొప్పి: ఎలా చికిత్స చేయాలి? | Physiotherapy for Knee Pain Relief, in Telugu | Ashwini</video:title>
      <video:description>Knee Pain may be the result of an injury, or medical conditions including arthritis, gout, or infections. Pain in or around the knee that may indicate a condition affecting the knee joint or the soft tissue around the knee. Physiotherapy can be effective in relieving pain and improving the quality of life for individuals suffering from Knee Pain. So, what are these physiotherapy exercises that help in getting relief from Knee Pain? Let&apos;s know more from Ashwini, a Physiotherapist.</video:description>
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      <video:publication_date>2024-11-26T00:00:00.000Z</video:publication_date>
      <video:duration>665</video:duration>
      <video:view_count>262</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/ErFBAgy7Ea0</loc>
    <lastmod>2024-11-26T00:00:00.000Z</lastmod>
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      <video:title>तोंडाच्या दुर्गंधीपासून मुक्त कसे व्हावे? | Bad Breath, in Marathi | Dr Amol Chandrakant Mhatre</video:title>
      <video:description>Bad Breath/ Halitosis is a persistent, unpleasant odor in exhaled breath. Bad Breath is caused by poor oral hygiene, gum disease, dry mouth, certain foods and alcohol, and smoking. How to treat Bad Breath? Let&apos;s know more about Bad Breath from Dr Amol Chandrakant Mhatre, an Orthodontist.</video:description>
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      <video:publication_date>2024-11-26T00:00:00.000Z</video:publication_date>
      <video:duration>500</video:duration>
      <video:view_count>626</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
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    <loc>https://www.swasthya.plus/video/FprXxrXnnQI</loc>
    <lastmod>2024-11-26T00:00:00.000Z</lastmod>
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      <video:title>Heart Blockage: How to Detect? | Symptoms &amp; Treatment | Dr Arjun Ved Gupta</video:title>
      <video:description>Heart Blockage typically refers to a condition where there is a partial or complete blockage of the electrical impulses that regulate the heartbeat. A complete blockage of blood flow can cause a Heart Attack. We can prevent a heart attack if we recognize the heart blockage. How to detect Heart Blockage? What are the tests required to diagnose Heart Blockage? Let&apos;s know more from Dr Arjun Ved Gupta, an Interventional Cardiologist.</video:description>
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      <video:publication_date>2024-11-26T00:00:00.000Z</video:publication_date>
      <video:duration>768</video:duration>
      <video:view_count>70</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
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    <loc>https://www.swasthya.plus/video/j_en5YHdNNI</loc>
    <lastmod>2024-11-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/j_en5YHdNNI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>যোনি চুলকানি: চিকিত্সা এবং প্রতিরোধ | Vaginal Itching, in Bangla | Treatment | Dr Jayanta Das</video:title>
      <video:description>Vaginal Itching is an uncomfortable sensation in or around the vagina. Symptoms of Vaginal Itching can include redness, swelling, a burning sensation, and unusual discharge. What causes Vaginal Itching? Let’s know more from Dr Jayanta Das, a Gynaecologist.</video:description>
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      <video:publication_date>2024-11-26T00:00:00.000Z</video:publication_date>
      <video:duration>203</video:duration>
      <video:view_count>2206</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-11-26T00:00:00.000Z</lastmod>
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      <video:title>डिप्थीरिया का इलाज कैसे करें? | Diphtheria: Symptoms &amp; Treatment, in Hindi | Dr Prachee Shah</video:title>
      <video:description>Diphtheria is a severe bacterial infection that affects the throat, making it hard to breathe due to a thick, gray coating that forms. The disease spreads through respiratory droplets from coughs or sneezes. What are the symptoms of Diphtheria? How to treat Diphtheria? Let’s know more from Dr Prachee Shah, a Paediatrician.</video:description>
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      <video:publication_date>2024-11-26T00:00:00.000Z</video:publication_date>
      <video:duration>359</video:duration>
      <video:view_count>1146</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
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  <url>
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    <lastmod>2024-11-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9x83yHddHLU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଘରେ ହିଁ ସ୍ତନ କର୍କଟର ଲକ୍ଷଣକୁ ଜାଣନ୍ତୁ | Breast Self-Examination, in Odia | Breast Cancer |Dr Suman Das</video:title>
      <video:description>Detecting Breast Cancer early is crucial for successful treatment and better outcomes. Regular self-examinations, clinical breast exams, and mammograms can aid in early detection of Breast Cancer. What are the symptoms of Breast Cancer? How should you Self-Examine your Breasts to detect Breast Cancer? Let’s know more from Dr Suman Das, a Radiation Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9x83yHddHLU</video:player_loc>
      <video:publication_date>2024-11-26T00:00:00.000Z</video:publication_date>
      <video:duration>574</video:duration>
      <video:view_count>59241</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/4_ckuNIwobs</loc>
    <lastmod>2024-11-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4_ckuNIwobs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ત્વચાના પ્રકાર મુજબ ચહેરો કઈ રીતે સાફ કરવો? | How to Clean your Face? in Gujarati | Dr Ishan Pandya</video:title>
      <video:description>Cleaning your face is key to keeping your skin healthy. It removes dirt, oil, and makeup that can block pores and cause acne. How to clean your face? How often should you clean your face? Let’s know more from Dr Ishan Pandya, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4_ckuNIwobs</video:player_loc>
      <video:publication_date>2024-11-25T00:00:00.000Z</video:publication_date>
      <video:duration>366</video:duration>
      <video:view_count>366</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/NVHwJUZGCJM</loc>
    <lastmod>2024-11-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/NVHwJUZGCJM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ઉંમર સંબંધિત સાંભળવાની ક્ષતિની સારવાર | Age-Related Hearing Loss, in Gujarati | Miraj K Shah</video:title>
      <video:description>Age-related hearing loss, known as Presbycusis, is a common condition affecting many individuals as they grow older. Age-related hearing loss can begin as early as a person&apos;s thirties or forties and worsens gradually over time. So, how can we treat age-related Hearing Loss? Let’s know more Miraj K Shah, an Audiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/NVHwJUZGCJM</video:player_loc>
      <video:publication_date>2024-11-24T00:00:00.000Z</video:publication_date>
      <video:duration>427</video:duration>
      <video:view_count>387</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/6HRjWm7ClsY</loc>
    <lastmod>2024-11-23T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/6HRjWm7ClsY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>கொலஸ்ட்ரால் நோயாளிகளுக்கு உணவுகள் | Diet to control Cholesterol, in Tamil | Sebatini Ignatius Manoj</video:title>
      <video:description>A healthy diet is key to controlling cholesterol levels. Maintaining a balanced diet not only controls cholesterol but also promotes heart health, reducing the risk of cardiovascular diseases. So, what to eat &amp; avoid to maintain Cholesterol level? Let’s know more from Sebatini Ignatius Manoj, a Nutritionist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6HRjWm7ClsY</video:player_loc>
      <video:publication_date>2024-11-23T00:00:00.000Z</video:publication_date>
      <video:duration>337</video:duration>
      <video:view_count>1537</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-11-23T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/LXwHWLlZzIw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>বৃক্ক বিকল হোৱা: উপচাৰ আৰু প্ৰতিৰোধ | Kidney Failure: How to Treat? Assamese | Dr Dibyajyoti Kalita</video:title>
      <video:description>Kidney Failure or Renal Failure is a medical condition in which the kidneys lose the ability to remove waste and balance fluids. However, in such cases kidney transplantation offers a renewed chance to have a healthier life, improved quality of life, and reduced reliance on dialysis. What are the causes of Kidney Failure? How to treat Kidney Failure? Let’s know more from Dr Dibyajyoti Kalita, a Nephrologist.</video:description>
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      <video:publication_date>2024-11-23T00:00:00.000Z</video:publication_date>
      <video:duration>467</video:duration>
      <video:view_count>619</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/3Ah7qM3A5Fo</loc>
    <lastmod>2024-11-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3Ah7qM3A5Fo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>સ્પીચ ડિલે (બાળકનું સમયસર ન બોલવું) શું છે? | Speech Delay in Children, in Gujarati | Nirali Shah</video:title>
      <video:description>A child starts babbling within 12-15 months of its birth. Speech delay refers to a situation in which a child&apos;s speech and language development is not progressing at the typical rate for their age. What causes Speech Delay? How can Parents help children with Speech Delay? Let&apos;s know more about Speech Delay from Nirali Shah, a Speech Language Pathologist.</video:description>
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      <video:view_count>630</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-11-23T00:00:00.000Z</lastmod>
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      <video:title>కార్డియాక్ అరెస్ట్‌లో CPR ఎలా ఉపకరిస్తుంది? | CPR: How to Perform? in Telugu | Dr S S Sanjay Kumar</video:title>
      <video:description>Cardiopulmonary Resuscitation (CPR) is an emergency procedure performed if someone&apos;s heart stops beating. It involves chest compressions and artificial ventilation. How is CPR Performed? When to perform CPR? Let’s know more from Dr S S Sanjay Kumar, a Medicine Specialist.</video:description>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/UrVS7Tsgmj8</loc>
    <lastmod>2024-11-23T00:00:00.000Z</lastmod>
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      <video:title>केस गळणे: कारणे आणि उपचार | Treatment of Hair Fall / Hair Loss, in Marathi | Dr Pranjal Ahire</video:title>
      <video:description>Hair Fall or Hair Loss is shedding of hair from the scalp. Hair Fall or Hair Loss is a natural and common occurrence to some extent, but excessive hair loss can be a concern. How to treat Hair Fall? How can you prevent Hair Fall? Let&apos;s know more from Dr Pranjal Ahire, a Dermatologist.</video:description>
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      <video:publication_date>2024-11-23T00:00:00.000Z</video:publication_date>
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      <video:view_count>1352</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/LMHRqFZbp4c</loc>
    <lastmod>2024-11-23T00:00:00.000Z</lastmod>
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      <video:title>How to Prepare for Pregnancy? | Pregnancy Planning | Dr Rekha Agrawal</video:title>
      <video:description>Pregnancy planning involves preparing for a healthy pregnancy by assessing physical and emotional readiness. Key steps include scheduling a preconception checkup, maintaining a balanced diet, managing stress, and ensuring vaccinations are up to date. What to do before planning a Pregnancy? Let’s know more from Dr Rekha Agrawal, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:view_count>55</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/wCO7-h8oMM4</loc>
    <lastmod>2024-11-23T00:00:00.000Z</lastmod>
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      <video:description>Toilet training is important for kids because it teaches them how to use the bathroom independently. Toilet Training helps them feel confident and in control of their bodies. How to Toilet Train your children? Let’s know more from Dr Nirjharini Ghosh, a Paediatrician.</video:description>
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      <video:publication_date>2024-11-23T00:00:00.000Z</video:publication_date>
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      <video:view_count>739</video:view_count>
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      <video:title>स्वस्थ किडनी के लिए कितना पानी पिएं? | Water for a Healthy Kidney, in Hindi | Dr Madhavi Dadwe</video:title>
      <video:description>Water is essential for maintaining healthy kidneys and promoting overall kidney function. Sufficient hydration supports optimal kidney function by facilitating the filtration and elimination of waste products, promoting healthy blood flow to the kidneys, and preventing the formation of Kidney stones. How much water is required daily to keep Kidneys Healthy? Is excess water harmful for Kidney? Let&apos;s know more from Dr Madhavi Dadwe, a Nephrologist.</video:description>
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      <video:publication_date>2024-11-23T00:00:00.000Z</video:publication_date>
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      <video:view_count>616</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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    <lastmod>2024-11-23T00:00:00.000Z</lastmod>
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      <video:title>ହେପାଟାଇଟିସ୍-ବି: କାରଣ, ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା | Hepatitis B: How to Treat? in Odia | Dr Samir Kumar Hota</video:title>
      <video:description>Hepatitis B is a viral infection that affects the liver, caused by the Hepatitis B virus (HBV). Symptoms range from none to fatigue, jaundice, dark urine, and abdominal pain. This infection can cause problems like liver cirrhosis &amp; liver cancer. How to treat Hepatitis B? Let&apos;s know about the causes, symptoms and treatment of Hepatitis B from Dr Samir Kumar Hota, a Gastroenterologist.</video:description>
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      <video:publication_date>2024-11-23T00:00:00.000Z</video:publication_date>
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    <lastmod>2024-11-22T00:00:00.000Z</lastmod>
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      <video:title>વાળ ખરવાની સારવાર કેવી રીતે કરવી? | Female Hair Loss: How to Treat? in Gujarati | Dr Shikha Shah</video:title>
      <video:description>Hair Fall or Hair Loss is shedding of hair from the scalp. Hair Fall or Hair Loss is a natural and common occurrence to some extent, but excessive hair loss can be a concern. How to treat Hair Fall? How can you prevent Hair Fall? Let’s know more from Dr Shikha Shah, a Dermatologist.</video:description>
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      <video:publication_date>2024-11-22T00:00:00.000Z</video:publication_date>
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      <video:live>no</video:live>
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    <lastmod>2024-11-21T00:00:00.000Z</lastmod>
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      <video:title>தாய்ப்பால் என்றால் என்ன? | Guide to Breastfeeding, in Tamil | Dr R V Aarthy</video:title>
      <video:description>Breastfeeding is a natural means for the health and development of infants. Breastfeeding is vital for infants, providing optimal nutrition &amp; immune support. It reduces disease risks, aids cognitive development, and benefits maternal health. When should you Breastfeed? How long should you Breastfeed your Child? Let&apos;s know more from Dr R V Aarthy, a Paediatrician.</video:description>
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      <video:publication_date>2024-11-21T00:00:00.000Z</video:publication_date>
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      <video:view_count>323</video:view_count>
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      <video:tag>Child Health</video:tag>
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    <lastmod>2024-11-21T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ದೀರ್ಘಕಾಲದ ಕೆಮ್ಮು: ಅದು ಏಕೆ ಸಂಭವಿಸುತ್ತದೆ? | Chronic Cough, in Kannada | Dr Santosh Honnavar</video:title>
      <video:description>A Chronic Cough is one that has persisted for more than eight weeks. Cough may be caused for various reasons, and there are many conditions where it can become worse. How to treat Chronic Cough? Let&apos;s know more from Dr Santosh Honnavar, a Pulmonologist.</video:description>
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      <video:publication_date>2024-11-21T00:00:00.000Z</video:publication_date>
      <video:duration>382</video:duration>
      <video:view_count>656</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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    <loc>https://www.swasthya.plus/video/wzb77TNsHps</loc>
    <lastmod>2024-11-21T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>বৃক্কৰ পাথৰ: উপচাৰ আৰু প্ৰতিৰোধ | Kidney Stone: Symptoms &amp; Treatment, in Assamese | Dr Nabajeet Das</video:title>
      <video:description>Kidney Stones are hard deposits of minerals and acid salts that stick together in concentrated urine. Kidney Stones can cause severe pain, urinary issues, and occasionally blood in the urine. What causes Kidney Stones? How to treat Kidney Stones? Let&apos;s know more from Dr Nabajeet Das, a Urologist.</video:description>
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      <video:publication_date>2024-11-21T00:00:00.000Z</video:publication_date>
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      <video:view_count>3623</video:view_count>
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  <url>
    <loc>https://www.swasthya.plus/video/rxKbYnHNR4M</loc>
    <lastmod>2024-11-21T00:00:00.000Z</lastmod>
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      <video:title>ફાઈબ્રોડેનોમા: કેવી રીતે સારવાર કરવી? | Fibroadenoma: How to Treat? in Gujarati | Dr Devang Patel</video:title>
      <video:description>Fibroadenoma is a non-cancerous breast tumor that most often occurs in young women. A fibroadenoma feels like a firm, smooth or rubbery lump in the breast with a well-defined shape. It&apos;s painless and moves easily when touched. What are the causes of Fibroadenoma? How to Treat Fibroadenoma? Let&apos;s know more from Dr Devang Patel, an Oncologist.</video:description>
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      <video:publication_date>2024-11-21T00:00:00.000Z</video:publication_date>
      <video:duration>451</video:duration>
      <video:view_count>286</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ugnrI0NItMM</loc>
    <lastmod>2024-11-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ugnrI0NItMM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Tips for Newborn Baby Care | Parenting Guide | Hunger, Burping, Sleep | Dr Ankur Roy</video:title>
      <video:description>Proper care of the newborn is vital for a baby&apos;s health, growth, and development. It involves providing a safe and clean environment, establishing a bond, ensuring proper nutrition and sleep, stimulating development, detecting issues early, and offering parental education and support. How to take care of Newborn Baby? Let’s know more from Dr Ankur Roy, a Paediatrician.</video:description>
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      <video:publication_date>2024-11-21T00:00:00.000Z</video:publication_date>
      <video:duration>676</video:duration>
      <video:view_count>276</video:view_count>
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  <url>
    <loc>https://www.swasthya.plus/video/jNcHHge_IoQ</loc>
    <lastmod>2024-11-21T00:00:00.000Z</lastmod>
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      <video:title>আই ফ্লোটার: কারণ এবং চিকিত্সা | What are Eye Floaters? Bangla | Symptoms &amp; Treatment| Dr Sugato Paul</video:title>
      <video:description>Eye Floaters are spots in vision that look black or gray. It is often seen floating in front of the eyes. While floaters can be annoying, they&apos;re usually harmless and often appear with age. Sometimes the floaters cause poor eyesight. How to treat Eye Floaters? Let’s know more from Dr Sugato Paul, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/jNcHHge_IoQ</video:player_loc>
      <video:publication_date>2024-11-21T00:00:00.000Z</video:publication_date>
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      <video:view_count>7161</video:view_count>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/KDoT0ehC1TY</loc>
    <lastmod>2024-11-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/KDoT0ehC1TY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ઓસ્ટિઓઆર્થરાઈટીસ: કેવી રીતે સારવાર કરવી? | Osteoarthritis: How to Treat? in Gujarati | Dr Tirth Vyas</video:title>
      <video:description>Osteoarthritis is a degenerative joint disease that affects the cartilage in the joints. In Osteoarthritis, the cartilage gradually wears away, leading to pain, swelling, and decreased joint flexibility. What causes Osteoarthritis? How to treat Osteoarthritis? Let’s know more from Dr Tirth Vyas, a Arthroscopist &amp; Joint Replacement Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/KDoT0ehC1TY</video:player_loc>
      <video:publication_date>2024-11-20T00:00:00.000Z</video:publication_date>
      <video:duration>545</video:duration>
      <video:view_count>53</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/XTT-5H18N1U</loc>
    <lastmod>2024-11-19T00:00:00.000Z</lastmod>
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      <video:title>எடை இழப்புக்கான உணவுமுறை | Weight Loss Diet, in Tamil | Healthy Diet Plan | Vijayashree N</video:title>
      <video:description>Obesity is a condition involving excessive body fat that increases the risk of health problems. Obesity increases the risk of developing various health problems, including diabetes, high blood pressure, heart attack, stroke, cancer, and joint problems. Diet plays a vital role in reducing weight. How should be our diet be to reduce weight? Let’s know more from Vijayashree N, a Nutritionist.</video:description>
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      <video:publication_date>2024-11-19T00:00:00.000Z</video:publication_date>
      <video:duration>959</video:duration>
      <video:view_count>733</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/_pu2mki4lHE</loc>
    <lastmod>2024-11-19T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/_pu2mki4lHE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಸ್ಲೀಪ್ ಅಪ್ನಿಯಾ: ಲಕ್ಷಣಗಳು ಮತ್ತು ಚಿಕಿತ್ಸೆ | Sleep Apnea/ Snoring, in Kannada | Dr Santosh Honnavar</video:title>
      <video:description>Sleep Apnea is a sleep disorder in which the patient stops breathing for a few seconds while sleeping and this happens several times throughout the night. Risk factors include obesity, family history, and age. What are the symptoms of Sleep Apnea? How to treat Sleep Apnea? Let&apos;s know more from Dr Santosh Honnavar, a Pulmonologist.</video:description>
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      <video:publication_date>2024-11-19T00:00:00.000Z</video:publication_date>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ywY3kjiR8Lc</loc>
    <lastmod>2024-11-19T00:00:00.000Z</lastmod>
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      <video:title>ডায়েবেটিক ৰেটিনোপেথী: চিকিৎসা | Diabetic Retinopathy, in Assamese | Eye Disease | Dr Tapan Gogoi</video:title>
      <video:description>Diabetic Retinopathy, also known as diabetic eye disease, is a complication of diabetes that affects the eyes. Diabetic Retinopathy is a progressive condition that can lead to vision loss and blindness if left untreated. What are the symptoms of Diabetic Retinopathy? How to treat Diabetic Retinopathy? Let&apos;s know from Dr Tapan Gogoi, an Ophthalmologist.</video:description>
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      <video:publication_date>2024-11-19T00:00:00.000Z</video:publication_date>
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      <video:view_count>384</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/VUH29DVSq18</loc>
    <lastmod>2024-11-19T00:00:00.000Z</lastmod>
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      <video:title>ફિટ્સ શું છે? લક્ષણો, સારવાર | Treatment of Fits/ Epilepsy, in Gujarati | Seizure | Dr Vishal Patel</video:title>
      <video:description>Epilepsy/Fits is a neurological disorder characterized by recurring seizures. Seizures occur due to abnormal electrical activity in the brain, which causes temporary disruptions in the functioning of the brain. What are the causes of Epilepsy? What is the treatment for Epilepsy? Let&apos;s know more from Dr Vishal Patel, a Paediatric Neurologist &amp; Epileptologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VUH29DVSq18</video:player_loc>
      <video:publication_date>2024-11-19T00:00:00.000Z</video:publication_date>
      <video:duration>414</video:duration>
      <video:view_count>132</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/yEFF68NPPnU</loc>
    <lastmod>2024-11-19T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/yEFF68NPPnU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>రింగ్‌వార్మ్ ఇన్ఫెక్షన్: లక్షణాలు మరియు చికిత్స | Ringworm: How to Treat? in Telugu | Dr Moka Sreeja</video:title>
      <video:description>Ringworm is a highly contagious fungal infection affecting skin, scalp, or nails. Ringworm appears as a red, circular rash with clearer skin in the middle, often resembling a ring, and may cause itching, scaling, or discomfort. What causes Ringworm? How to treat Ringworm? Let&apos;s know more from Dr Moka Sreeja, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yEFF68NPPnU</video:player_loc>
      <video:publication_date>2024-11-19T00:00:00.000Z</video:publication_date>
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      <video:view_count>277</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
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      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/UOpe8pucadI</loc>
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      <video:description>Pyorrhea, also known as periodontitis, affects the oral gum. Pyorrhea is an inflammation caused by bacteria, which can cause many dental problems. Bad breath, tooth decay, or bleeding gums are the main symptoms of Pyorrhea. How to treat Pyorrhea? Let&apos;s know more from Dr Nitin Giri, a Dentist.</video:description>
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      <video:description>Eye Floaters are spots in vision that look black or gray. It is often seen floating in front of the eyes. While floaters can be annoying, they&apos;re usually harmless and often appear with age. Sometimes the floaters cause poor eyesight. How to treat Eye Floaters? Let’s know more from Dr Aniruddha Maiti, a Retina Surgeon.</video:description>
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      <video:description>Macular Degeneration, also known as age-related macular degeneration (AMD), is an eye condition that affects the central part of the retina called the macula. The cells of the macula deteriorate over time, leading to a gradual loss of central vision. How to treat Macular Degeneration? Let&apos;s know more from Dr Subhratanu Chakrabarty, an Ophthalmologist.</video:description>
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      <video:description>Lung infections occur when harmful microorganisms like bacteria, viruses, or fungi invade the lungs, causing inflammation and respiratory issues. Types of Lung infections include pneumonia, bronchitis, and tuberculosis. Symptoms often include coughing, shortness of breath, chest pain, fever, and fatigue. How to treat Lung Infection? Let’s know more from Dr Ankit Singh Tomar, a Pulmonologist.</video:description>
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      <video:description>A healthy nervous system is crucial for overall well-being, as it controls and coordinates all the body’s activities. It helps manage essential functions like breathing, digestion, and movement, while also regulating emotions, memory, and thought processes. Let&apos;s know more about a Healthy Nervous System from Dr Swagat Mohanty, a Neurologist.</video:description>
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      <video:description>Motherhood care is essential for a healthy baby to be born. It is important to pay more attention to diet at this time. A well-balanced pregnancy diet is vital for the health of both mother and baby. Key nutrients like folic acid, iron, calcium, and protein support the baby’s growth and development. What food should a pregnant woman eat? Let’s know more from Dr Krupali Jasani, a Gynaecologist.</video:description>
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      <video:description>Spine problems include various conditions that affect the bones, spinal cord, and nearby tissues, often causing pain and difficulty moving. These problems can result from aging, genetics, poor posture, or lack of exercise. How to treat Spine Problems? Let’s know more from Dr Hardik Darji, a Neurosurgeon.</video:description>
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      <video:publication_date>2024-11-17T00:00:00.000Z</video:publication_date>
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      <video:description>Reducing belly fat is essential for overall health, as excessive abdominal fat is linked to an increased risk of several serious conditions, including heart disease, diabetes, and hypertension. What Causes Belly Fat? How can you reduce Belly Fat through diet? Let&apos;s know more from Renu Verma, a Dietician.</video:description>
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      <video:description>Gestational Diabetes is the condition where a woman develops diabetes during pregnancy. Gestational Diabetes can cause health problems in both mother and baby. Can diet prevent Gestational Diabetes? What should you eat with Gestational Diabetes? Let’s know more from Dafni Stephen, a Dietician.</video:description>
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      <video:description>Hyperpigmentation is a skin condition where patches of skin become darker due to excess melanin production. It can be caused by sun exposure, inflammation, hormonal changes, or underlying diseases. How to treat Hyperpigmentation? Let’s know more from Dr Komal Agarwal, a Dermatologist.</video:description>
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      <video:description>Kidney Stones are hard deposits of minerals and acid salts that stick together in concentrated urine. Kidney Stones can cause severe pain, urinary issues, and occasionally blood in the urine. What causes Kidney Stones? How to treat Kidney Stones? Let&apos;s know more from Dr Deval Parikh, a Urologist.</video:description>
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      <video:description>Urinary Incontinence refers to uncontrollable urine leaks or irregularities in passing urine. Urinary Incontinence includes passing urine without an urge to, wetting your clothes frequently, and urine leaks while lifting something heavy or while sneezing and coughing. What causes Urinary Incontinence? How to treat Urinary Incontinence? Let’s know more from Dr Krishna Karthik Kaipa, a Urologist.</video:description>
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      <video:description>Pyorrhea, also known as periodontitis, affects the oral gum. Pyorrhea is an inflammation caused by bacteria, which can cause many dental problems. Bad breath, tooth decay, or bleeding gums are the main symptoms of Pyorrhea. How to treat Pyorrhea? Let&apos;s know more from Dr Amol Chandrakant Mhatre, an Orthodontist.</video:description>
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      <video:description>Insulin is crucial for managing blood sugar levels in people with diabetes. In conditions like diabetes, where insulin production or utilization is impaired, diabetics are advised to take insulin injections. Who can take Insulin? How to take Insulin? Let&apos;s know more from Dr Abhijnan Ghosh, a Diabetologist.</video:description>
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      <video:publication_date>2024-11-16T00:00:00.000Z</video:publication_date>
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      <video:description>Crooked teeth refer to teeth that are not properly aligned within the dental arch. This misalignment can manifest as teeth that are crowded, rotated, overlapping, or spaced irregularly. What are the causes of Crooked Teeth in Children? How to fix Crooked Teeth in Children? Let&apos;s know more from Dr Disha Solanki, a Paediatric Dentist.</video:description>
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      <video:duration>605</video:duration>
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      <video:tag>Dental &amp; Oral</video:tag>
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      <video:tag>Child Health</video:tag>
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      <video:title>ଶରୀରରେ ଇଲେକ୍ଟ୍ରୋଲାଇଟ୍‌ର ଅଭାବ: କିପରି କରିବେ ଦୂର? | Electrolyte Imbalance | Prof Dr Srikant Kumar Dhar</video:title>
      <video:description>Electrolyte imbalance occurs when the levels of essential minerals like sodium, potassium, calcium, and magnesium in the body are too high or too low. This imbalance can disrupt normal bodily functions, leading to symptoms such as muscle cramps, fatigue, irregular heartbeat, and confusion. How to treat Electrolytes Imbalance in the body? Let’s know more from the Prof Dr Srikant Kumar Dhar, a Medicine Specialist.</video:description>
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      <video:publication_date>2024-11-16T00:00:00.000Z</video:publication_date>
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    <lastmod>2024-11-15T00:00:00.000Z</lastmod>
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      <video:title>CPR કેવી રીતે કરવામાં આવે છે? | CPR (Cardiopulmonary Resuscitation) in Gujarati | Dr Kesha Mankad</video:title>
      <video:description>Cardiopulmonary Resuscitation (CPR) is an emergency procedure performed if someone&apos;s heart stops beating. It involves chest compressions and artificial ventilation. How is CPR Performed? When to perform CPR? Let’s know more from Dr Kesha Mankad, an Emergency Medicine Specialist.</video:description>
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      <video:publication_date>2024-11-15T00:00:00.000Z</video:publication_date>
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      <video:view_count>3542</video:view_count>
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    <lastmod>2024-11-14T00:00:00.000Z</lastmod>
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      <video:title>குழந்தைகளில் பல் சுகாதாரம் | Oral Health Tips for Children, in Tamil | Dr Ivan Obadiah</video:title>
      <video:description>Maintaining a clean mouth is of utmost importance for both oral health and overall well-being. Regular brushing &amp; flossing helps to prevent dental disease and bad breath. How can we maintain a Clean Mouth of a Child? What are the parental tips for Oral Care of Newborns? Let&apos;s know more from Dr Ivan Obadiah, a Paediatrician.</video:description>
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      <video:publication_date>2024-11-14T00:00:00.000Z</video:publication_date>
      <video:duration>942</video:duration>
      <video:view_count>133</video:view_count>
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      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Child Health</video:tag>
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    <loc>https://www.swasthya.plus/video/2nOCTJW3U8c</loc>
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      <video:title>ಕೂದಲು ಉದುರುವಿಕೆಗೆ ಹೇಗೆ ಚಿಕಿತ್ಸೆ ನೀಡಬೇಕು? | Hair Fall/ Hair Loss, in Kannada | Dr Anoop Gopal DS</video:title>
      <video:description>Hair Fall or Hair Loss is shedding of hair from the scalp. Hair Fall or Hair Loss is a natural and common occurrence to some extent, but excessive hair loss can be a concern. How to treat Hair Fall? How can you prevent Hair Fall? Let&apos;s know more from Dr Anoop Gopal DS, a Dermatologist.</video:description>
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      <video:duration>504</video:duration>
      <video:view_count>391</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:title>শুকান চকুৰ পৰা কেনেকৈ সকাহ পাব? | Treatment of Dry Eye Syndrome, in Assamese | Dr Indrani Goswami</video:title>
      <video:description>Dry Eye Syndrome is an eye condition that occurs when the eyes do not produce enough tears. This can lead to feelings of dryness, grittiness, redness, irritation, blurred vision, burning, and increased sensitivity to light. What are the symptoms of Dry Eyes? Let’s know more from Dr Indrani Goswami, an Ophthalmologist.</video:description>
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      <video:publication_date>2024-11-14T00:00:00.000Z</video:publication_date>
      <video:duration>920</video:duration>
      <video:view_count>3017</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-11-14T00:00:00.000Z</lastmod>
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      <video:title>બાળકોના ડાયપર રેશ: કેવી રીતે બચી શકાય? | Diaper Rashes in Children, in Gujarati | Dr Devesh Joshi</video:title>
      <video:description>Diaper Rash, also known as Diaper Dermatitis, is a skin condition that can affect infants and toddlers around their diaper area. Symptoms include redness, swelling, and sometimes small bumps or sores. What is the treatment for Diaper Rash? How to prevent Diaper Rash? Let&apos;s know more from Dr Devesh Joshi, a Paediatrician.</video:description>
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      <video:publication_date>2024-11-14T00:00:00.000Z</video:publication_date>
      <video:duration>354</video:duration>
      <video:view_count>47</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/zv28tYVsMwo</loc>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/zv28tYVsMwo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Tips for Post Heart Attack Care | Heart Attack Treatment | Dr Arjun Ved Gupta</video:title>
      <video:description>Post-Heart Attack care is crucial for recovery and prevention. It&apos;s important to manage stress, quit smoking, and control cholesterol and blood pressure levels. Regular check-ups and monitoring help to track progress &amp; prevent further damage &amp; reduce the risk of future heart issues. What to do &amp; what not after Heart Attack Treatment? Let’s know more from Dr Arjun Ved Gupta, an Interventional Cardiologist.</video:description>
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      <video:publication_date>2024-11-14T00:00:00.000Z</video:publication_date>
      <video:duration>346</video:duration>
      <video:view_count>391</video:view_count>
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      <video:tag>Mental Health</video:tag>
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    <lastmod>2024-11-14T00:00:00.000Z</lastmod>
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      <video:title>দুধের দাঁতের কিভাবে যত্ন নিতে হয়? | How to take care of Milk teeth? | Dr Madhuchanda Palit Chowdhury</video:title>
      <video:description>Milk teeth are a child&apos;s primary or baby teeth, and it is crucial for them to stay healthy. The main functions of milk teeth include eating food, speaking, and laying the foundation for a healthy set of permanent teeth. What is the reason for milk teeth falling early? What happens if you don&apos;t lose your Milk Teeth? Let&apos;s know more from Dr Madhuchanda Palit Chowdhury, a Paediatric Dentist.</video:description>
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      <video:publication_date>2024-11-14T00:00:00.000Z</video:publication_date>
      <video:duration>328</video:duration>
      <video:view_count>99</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/kzUNRnppBtc</loc>
    <lastmod>2024-11-13T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>પાઇલ્સની સારવાર શું છે? | Piles / Haemorrhoids: Symptoms &amp; Treatment, in Gujarati | Dr Jigar K Patel</video:title>
      <video:description>Piles or Haemorrhoids are swollen and inflamed veins in the rectum and anus. Symptoms include bleeding during bowel movements, itching, pain, and swelling. How to treat Piles? Let&apos;s know more from Dr Jigar K Patel, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kzUNRnppBtc</video:player_loc>
      <video:publication_date>2024-11-13T00:00:00.000Z</video:publication_date>
      <video:duration>547</video:duration>
      <video:view_count>741</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-11-12T00:00:00.000Z</lastmod>
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      <video:title>ஆரோக்கியமான நுரையீரல்: செய்ய வேண்டியவை | How to keep your Lungs Healthy? in Tamil | Dr P M Anbumaran</video:title>
      <video:description>Healthy lungs are crucial for overall well-being as they play a vital role in respiratory function. They facilitate the exchange of oxygen and carbon dioxide, essential for cellular metabolism and energy production. What are the symptoms of Lung Diseases? How to keep your Lungs Healthy? Let&apos;s know more from Dr P M Anbumaran, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Jvr6OWAzomg</video:player_loc>
      <video:publication_date>2024-11-12T00:00:00.000Z</video:publication_date>
      <video:duration>356</video:duration>
      <video:view_count>56</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/m7THxDWyLkQ</loc>
    <lastmod>2024-11-12T00:00:00.000Z</lastmod>
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      <video:title>COPD ಗಾಗಿ ಆರಂಭಿಕ ಚಿಹ್ನೆಗಳು ಮತ್ತು ತಡೆಗಟ್ಟುವಿಕೆ | COPD, in Kannada | Treatment | Dr Santosh Honnavar</video:title>
      <video:description>Chronic Obstructive Pulmonary Disease (COPD) is a progressive lung condition primarily caused by smoking and environmental factors. COPD leads to restricted airflow, causing symptoms like breathlessness and chronic cough. COPD worsens over time and has no cure, but treatment can help manage symptoms and improve quality of life. What are the symptoms of COPD? Let&apos;s know more from Dr Santosh Honnavar, a Pulmonologist.</video:description>
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      <video:publication_date>2024-11-12T00:00:00.000Z</video:publication_date>
      <video:duration>393</video:duration>
      <video:view_count>1177</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/JplLgvRlCAc</loc>
    <lastmod>2024-11-12T00:00:00.000Z</lastmod>
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      <video:title>উচ্চ বিপদজনক গৰ্ভাৱস্থা কেনেকৈ ৰোধ কৰিব? | What is High Risk Pregnancy? in Assamese | Dr Ishaa Goel</video:title>
      <video:description>A high-risk pregnancy is a pregnancy in which a woman and her foetus have a higher chance of experiencing complications in the future. The risk may be due to factors like higher age, maternal health problems like BP, diabetes, tumors in the uterus etc. What to do &amp; what not for a High-Risk Pregnancy? Let us know more about high-risk pregnancy from Dr Ishaa Goel, a Gynaecologist.</video:description>
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      <video:publication_date>2024-11-12T00:00:00.000Z</video:publication_date>
      <video:duration>404</video:duration>
      <video:view_count>383</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-11-12T00:00:00.000Z</lastmod>
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      <video:title>ઘૂંટણ-રિપ્લેસમેન્ટ સર્જરી: શું છે? | What is Knee Replacement Surgery? in Gujarati | Dr Anshul Patel</video:title>
      <video:description>Knee Replacement surgery, also known as Knee Arthroplasty, is a surgical procedure that involves the removal of damaged or diseased parts of the knee joint and replacing them with artificial components. It helps to relieve pain and restore function in seriously ill knee joints. When should one have Knee Replacement surgery? Let’s know more from Dr Anshul Patel, Orthopaedic Surgeon.</video:description>
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      <video:publication_date>2024-11-12T00:00:00.000Z</video:publication_date>
      <video:duration>865</video:duration>
      <video:view_count>2532</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-11-12T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ఘనీభవించిన భుజం కోసం ఫిజియోథెరపీ | Physiotherapy for Frozen Shoulder, in Telugu | Ashwini</video:title>
      <video:description>Frozen Shoulder, also called Adhesive Capsulitis, involves stiffness and pain in the shoulder joint. Signs and symptoms typically begin slowly, then get worse. Physiotherapy can be effective in relieving pain and improving the quality of life for individuals suffering from Frozen Shoulder. So, what physiotherapy exercises can give relief from Frozen Shoulder? Let&apos;s know more from Ashwini, a Physiotherapist.</video:description>
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      <video:duration>424</video:duration>
      <video:view_count>1000</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/sXD4xFcCZFM</loc>
    <lastmod>2024-11-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/sXD4xFcCZFM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ऍसिडिटीचा त्रास? उपचार कसे करावे? | Tips to get relief from Acidity, in Marathi | Dr Bharat Palan</video:title>
      <video:description>Acidity occurs when excess stomach acid leads to heartburn, bloating, and discomfort. It’s often triggered by spicy foods, overeating, or stress. How to treat Acidity? Let&apos;s know more from Dr Bharat Palan, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sXD4xFcCZFM</video:player_loc>
      <video:publication_date>2024-11-12T00:00:00.000Z</video:publication_date>
      <video:duration>368</video:duration>
      <video:view_count>599</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-11-12T00:00:00.000Z</lastmod>
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      <video:title>How to Treat Hypoglycaemia? | Low Blood Sugar | Causes &amp; Symptoms | Dr Rajesh Verma</video:title>
      <video:description>Hypoglycaemia is a condition in which your blood sugar (glucose) level is lower than normal. People with Hypoglycaemia are likely to experience sweating, shakiness, dizziness, increased heartbeat, or anxiety-like symptoms. How to treat Hypoglycaemia? Let’s know more from Dr Rajesh Verma, an Endocrinologist.</video:description>
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      <video:publication_date>2024-11-12T00:00:00.000Z</video:publication_date>
      <video:duration>597</video:duration>
      <video:view_count>48</video:view_count>
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      <video:title>মেরুদণ্ডের আঘাতে ব্যথাা: চিকিৎসা | Spine Trauma: Symptoms &amp; Treatment, in Bangla | Dr Susmit Naskar</video:title>
      <video:description>Spine Trauma means any injury to the spinal cord or bones in the back. These injuries can range from minor fractures to severe spinal cord damage, potentially leading to paralysis or loss of function below the injury site. Symptoms may include pain, weakness, numbness, or loss of movement. What is Spine Trauma? What are the symptoms &amp; treatment of Spine Trauma? Let’s know more from Dr Susmit Naskar, a Spine Surgeon.</video:description>
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      <video:publication_date>2024-11-12T00:00:00.000Z</video:publication_date>
      <video:duration>763</video:duration>
      <video:view_count>617</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/Bp3lz-DLlno</loc>
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      <video:title>टॉन्सिलाइटिस: कारण और इलाज | Tonsillitis/ Tonsil Infection: How to Treat? in Hindi | Dr Anudeep Jain</video:title>
      <video:description>Tonsillitis is an inflammation of the Tonsils, which typically results in sore throat, itching of throats, difficulty in swallowing, etc. Tonsillitis is primarily caused by Viral or Bacterial infections. How to treat Tonsillitis? Let’s know more from Dr Anudeep Jain, an ENT Specialist.</video:description>
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      <video:publication_date>2024-11-12T00:00:00.000Z</video:publication_date>
      <video:duration>492</video:duration>
      <video:view_count>1020</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/aY7RyOGyFMs</loc>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/aY7RyOGyFMs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଡାଏବେଟିସ୍ ରୋଗୀଙ୍କ ଦାନ୍ତ ସମସ୍ୟା | Dental Problem in Diabetes Patient, in Odia | Dr Lipsa Padhi</video:title>
      <video:description>Dental problems can range from cavities &amp; gum disease to tooth sensitivity and bad breath. Diabetes can also cause dental problems due to higher blood sugar levels, which promote bacterial growth in the mouth. How to treat Dental Problems? Let&apos;s know more from Dr Lipsa Padhi, a Dentist.</video:description>
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      <video:publication_date>2024-11-12T00:00:00.000Z</video:publication_date>
      <video:duration>246</video:duration>
      <video:view_count>3193</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
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    <loc>https://www.swasthya.plus/video/UjAFXrmsWLI</loc>
    <lastmod>2024-11-11T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>પ્લ્યુરલ ઇફ્યુઝન: લક્ષણો અને સારવાર | What is Pleural Effusion? in Gujarati | Dr Parth S Shah</video:title>
      <video:description>Pleural Effusion refers to an abnormal accumulation of fluid in the pleural cavity, the space between the membranes lining the lungs and chest cavity. Pleural effusion can result from various medical conditions, causing chest discomfort, difficulty breathing, and requires diagnosis and treatment to address the underlying cause and alleviate symptoms. How to treat Pleural Effusion? Let&apos;s know more from Dr Parth S Shah, a Pulmonologist.</video:description>
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      <video:publication_date>2024-11-11T00:00:00.000Z</video:publication_date>
      <video:duration>250</video:duration>
      <video:view_count>327</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/NqJRLQFQ3zg</loc>
    <lastmod>2024-11-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/NqJRLQFQ3zg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ઇન્સ્યુલિન પ્રતિકાર : કેવી રીતે સારવાર કરવી? | Insulin Resistance, Gujarati | Dr Himanshu Prajapati</video:title>
      <video:description>Insulin resistance occurs when the body&apos;s cells become less responsive to insulin, a hormone that helps regulate blood sugar levels. As a result, the pancreas produces more insulin to maintain normal blood glucose levels. Over time, this can lead to higher blood sugar levels and eventually Type 2 Diabetes. What are the symptoms of Insulin Resistance? How to Treat Insulin Resistance? Let’s know more from Dr Himanshu Prajapati, a Diabetologist.</video:description>
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      <video:publication_date>2024-11-10T00:00:00.000Z</video:publication_date>
      <video:duration>204</video:duration>
      <video:view_count>326</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/NFAUGC76iQU</loc>
    <lastmod>2024-11-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/NFAUGC76iQU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>எண்டோமெட்ரியோசிஸ்: சிகிச்சை எப்படி? | Endometriosis: How to Treat? in Tamil | Dr Deepika KV</video:title>
      <video:description>Endometriosis is a disorder in which tissue that normally lines the uterus grows outside the uterus. In this case, tissue can be found on the ovaries, fallopian tubes, or intestines. This can cause pain, heavy bleeding, and infertility. What are the causes of Endometriosis? What is the treatment for Endometriosis? Let&apos;s know more from Dr Deepika KV, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/NFAUGC76iQU</video:player_loc>
      <video:publication_date>2024-11-09T00:00:00.000Z</video:publication_date>
      <video:duration>488</video:duration>
      <video:view_count>442</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/9USCJXMQ5DI</loc>
    <lastmod>2024-11-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9USCJXMQ5DI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ನಿಮ್ಮ ಕೂದಲನ್ನು ಹೇಗೆ ಕಾಳಜಿ ವಹಿಸುವುದು? | Tips for Healthy Hair, in Kannada | Dr Amrutha Subramanya</video:title>
      <video:description>Hair care is crucial for maintaining healthy and vibrant hair. Proper care promotes strength, shine, and manageability while preventing issues like breakage, split ends, and scalp conditions. How to take care of your Hair? What should be the diet for healthy hair? Let&apos;s know more from Dr Amrutha Subramanya, a Dermatologist.</video:description>
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      <video:publication_date>2024-11-09T00:00:00.000Z</video:publication_date>
      <video:duration>442</video:duration>
      <video:view_count>164</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/sTEj6V6dE0Y</loc>
    <lastmod>2024-11-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/sTEj6V6dE0Y/hqdefault.jpg</video:thumbnail_loc>
      <video:title>মহিলাৰ বন্ধ্যাত্বৰ আশংকা কিয় হয়? | Female Infertility, in Assamese | Dr Namrata Hazarika Goel</video:title>
      <video:description>Female infertility refers to a woman’s inability to conceive or carry a pregnancy to full term, despite having regular, unprotected sex for at least one year. Common causes include ovulation disorders, fallopian tube damage, and conditions like endometriosis, which affect egg release or fertilization. How to treat female Infertility? Let’s know more from Dr Namrata Hazarika Goel, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sTEj6V6dE0Y</video:player_loc>
      <video:publication_date>2024-11-09T00:00:00.000Z</video:publication_date>
      <video:duration>565</video:duration>
      <video:view_count>333</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/6tmzC-R9NKo</loc>
    <lastmod>2024-11-09T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>નીચલા પીઠના દુખાવાથી કેવી રીતે રાહત મેળવવી? | Lower Back Pain, in Gujarati | Dr Maitri Patel</video:title>
      <video:description>Lower back pain is a condition that can result from various factors, including muscle strain, poor posture, or underlying medical issues. It can cause discomfort, stiffness, and limited mobility. How to get relief from Lower Back Pain? Let’s know more from Dr Maitri Patel, a Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6tmzC-R9NKo</video:player_loc>
      <video:publication_date>2024-11-09T00:00:00.000Z</video:publication_date>
      <video:duration>412</video:duration>
      <video:view_count>118</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-11-09T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>రక్తంలో చక్కెరను ఎప్పుడు తనిఖీ చేయాలి?| Blood Sugar Test/ Diabetes Test, Telugu| Dr S S Sanjay Kumar</video:title>
      <video:description>Uncontrolled diabetes can lead to various complications. Regular diabetes testing is crucial for early detection and management of the condition. However, who can perform Diabetes tests, and what tests are used to diagnose Diabetes? Let&apos;s know more from Dr S S Sanjay Kumar, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_WQuPyR3RwY</video:player_loc>
      <video:publication_date>2024-11-09T00:00:00.000Z</video:publication_date>
      <video:duration>371</video:duration>
      <video:view_count>192</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-11-09T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>हिरड्यांचे रोग: कारणे आणि उपचार | Gum Diseases, in Marathi | Treatment | Dr Shilpa S Vaishampayan</video:title>
      <video:description>Gum disease, also known as periodontal disease, is a common oral health problem that affects the gums and tissues surrounding the teeth. Plaque buildup, poor oral hygiene, smoking, and certain health conditions are common causes. How to prevent Gum disease? Let&apos;s know more from Dr Shilpa S Vaishampayan, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JOxJ2i0T4Eo</video:player_loc>
      <video:publication_date>2024-11-09T00:00:00.000Z</video:publication_date>
      <video:duration>629</video:duration>
      <video:view_count>763</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-11-09T00:00:00.000Z</lastmod>
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      <video:title>Post Menopausal Bleeding: All you need to Know | Menopause | Treatment | Dr Rekha Agrawal</video:title>
      <video:description>Menopause is a natural biological process that marks the end of a woman&apos;s menstrual cycle. However, Postmenopausal bleeding (PMB) is vaginal bleeding occurring more than a year after a woman&apos;s last menstrual period, raises concern. What causes Postmenopausal Bleeding? How to Treat Postmenopausal Bleeding? Let’s know more from Dr Rekha Agrawal, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2024-11-09T00:00:00.000Z</video:publication_date>
      <video:duration>673</video:duration>
      <video:view_count>150</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-11-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/fMgp9SqlAyY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কোলেস্টেরল নিয়ন্ত্রণে কী খাওয়া উচিত? | Diet to control Cholesterol, in Bangla | Gourab Banerjee</video:title>
      <video:description>A healthy diet is key to controlling cholesterol levels. Maintaining a balanced diet not only controls cholesterol but also promotes heart health, reducing the risk of cardiovascular diseases. So, what to eat &amp; avoid to maintain Cholesterol level? Let’s know more from Gourab Banerjee, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fMgp9SqlAyY</video:player_loc>
      <video:publication_date>2024-11-09T00:00:00.000Z</video:publication_date>
      <video:duration>684</video:duration>
      <video:view_count>492</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ta9a1BC6dAI</loc>
    <lastmod>2024-11-09T00:00:00.000Z</lastmod>
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      <video:title>नर्सिंग कैरीज: छोटे बच्चों में दांत क्षय | Nursing Bottle Caries, in Hindi | Dr Disha Solanki</video:title>
      <video:description>Nursing caries, also known as baby bottle tooth decay, is a condition that affects the teeth of infants and toddlers due to prolonged exposure to sugary liquids like milk or juice, often from bottles or during breastfeeding. It leads to cavities, primarily in the front teeth, causing pain and potential dental issues. What are the symptoms of Nursing Caries? How to treat Nursing Caries? Let&apos;s know more from Dr Disha Solanki, a Paediatric Dentist.</video:description>
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      <video:publication_date>2024-11-09T00:00:00.000Z</video:publication_date>
      <video:duration>701</video:duration>
      <video:view_count>735</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/-XwlYSMQxMo</loc>
    <lastmod>2024-11-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-XwlYSMQxMo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଶୀତଦିନେ ଥଣ୍ଡା, ଜ୍ୱର: କେମିତି ରୋକିବା? | Winter Cold &amp; Cough: How to Treat? in Odia | Dr S Saidarshini</video:title>
      <video:description>During winter, there can be a tendency of recurring cold and cough. These conditions weaken the immune system, making the body more susceptible to infections. Why do such problems increase in winter and how to take care of yourself during the winter season? Let’s know more from Dr S Saidarshini, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-XwlYSMQxMo</video:player_loc>
      <video:publication_date>2024-11-09T00:00:00.000Z</video:publication_date>
      <video:duration>367</video:duration>
      <video:view_count>4545</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/iqkSqg6xydI</loc>
    <lastmod>2024-11-08T00:00:00.000Z</lastmod>
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      <video:description>Gestational Diabetes is the condition where a woman develops diabetes during pregnancy. Gestational Diabetes can cause health problems in both mother and baby. What are the causes of Gestational Diabetes? How to treat Gestational Diabetes? Let’s know more from Dr Manoj Kumar Agrawal, a Diabetologist.</video:description>
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      <video:description>Dandruff is a scalp condition that causes flaky, white skin to shed from the scalp. It can result from dryness, oily skin, or a fungal infection. How to treat Dandruff? Let&apos;s know more from Dr Anoop Gopal DS, a Dermatologist.</video:description>
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      <video:description>Worm Infections can occur when children come into contact with soil, water, or food contaminated with parasitic worms. It can cause symptoms such as abdominal pain, diarrhea, nausea, vomiting, weight loss, and poor growth. What is the treatment for worm infection in kids? Let’s know more from Dr Shivangi Bora, a Paediatrician.</video:description>
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      <video:description>Vitamin D is essential for maintaining healthy bones and teeth. It also plays other important roles in the body, including regulating inflammation and immune function. Vitamin D deficiency can lead to muscle weakness, weak bones, fatigue, hair loss, and even depression. How to overcome Vitamin D Deficiency? What foods are rich in Vitamin D? Let’s know more from Dr Parth Shailesh Shah, a Medicine Specialist.</video:description>
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      <video:publication_date>2024-11-07T00:00:00.000Z</video:publication_date>
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      <video:description>Hysterectomy is a surgical procedure to remove the uterus, which may often perform to treat conditions such as uterine fibroids, endometriosis, abnormal bleeding, or uterine cancer. Let’s know more about Hysterectomy from Dr Poushali Sanyal, an Obstetrician &amp; Gynecologist.</video:description>
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      <video:description>Childhood Obesity is a growing health issue where kids have excess body fat due to unhealthy lifestyle. Childhood Obesity can have some adverse effects on your child’s health such as early diagnosis of diabetes or high blood pressure. So how can we reduce Obesity among children? Let’s know more from Dr Rachit Doshi, a Paediatrician.</video:description>
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      <video:view_count>55</video:view_count>
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      <video:description>Vitamin D is essential for maintaining healthy bones and teeth. It also plays other important roles in the body, including regulating inflammation and immune function. Vitamin D deficiency can lead to muscle weakness, weak bones, fatigue, hair loss, and even depression. What foods are rich in Vitamin D? How to overcome Vitamin D deficiency? Let’s know more from Vijayashree N, a Nutritionist.</video:description>
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      <video:publication_date>2024-11-05T00:00:00.000Z</video:publication_date>
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      <video:description>Endometriosis is a disorder in which tissue that normally lines the uterus grows outside the uterus. In this case, tissue can be found on the ovaries, fallopian tubes, or intestines. This can cause pain, heavy bleeding, and infertility. What are the causes of Endometriosis? What is the Treatment for Endometriosis? Let&apos;s know more from an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:description>Early detection and treatment of vision problems in children are crucial for their visual development and overall well-being. Regular eye exams by an eye care professional are important. What are common eye problems in children? Let’s know more from Dr Indrani Goswami, an Ophthalmologist.</video:description>
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      <video:description>Cerebral Palsy is a group of neurological disorders that affect movement, muscle tone, and coordination, caused by abnormal brain development or damage to the developing brain, usually before or during birth. Cerebral palsy is a lifelong condition with no cure, but therapy, medications, and assistive devices can help manage symptoms and improve quality of life. How to treat Cerebral Palsy? Let&apos;s know more from Dr Vishal Patel, a Paediatric Neurologist &amp; Epileptologist.</video:description>
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      <video:description>Pimples are small bumps that appear on the skin, commonly due to clogged pores, excess oil, or bacteria. They often occur during puberty but can affect individuals of any age. Factors such as hormonal changes, poor diet, and stress can contribute to their formation. How to Treat Pimples (Acne)? Let&apos;s know more from Dr Moka Sreeja, a Dermatologist.</video:description>
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      <video:description>It is important to brush your teeth to prevent gum disease, cavities, infections, and tooth decay. You should brush your teeth at least twice a day. So, what is the right way to brush your teeth? Let&apos;s know more from Dr Amol Chandrakant Mhatre, an Orthodontist.</video:description>
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      <video:description>Rosacea is a skin condition that causes blushing or flushing and visible blood vessels in your face. Rosacea may also produce small, pus-filled bumps. How to treat Rosacea? Let&apos;s know more from Dr Pragati Gogia Jain, a Dermatologist.</video:description>
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      <video:description>Abnormal Uterine Bleeding (AUB) is bleeding from the uterus that is longer than usual or that occurs at an irregular time. Symptoms include heavy menstrual bleeding, bleeding between periods, and prolonged periods. What causes Abnormal Uterine Bleeding? How to treat Abnormal Uterine Bleeding? Let&apos;s know more from Dr Jayanta Das, a Gynaecologist.</video:description>
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      <video:description>Dysphonia or Hoarseness, a voice disorder, involves difficulty in producing sounds due to disruptions in the vocal cords or surrounding structures. As a result, a person&apos;s voice may sound unusual, making it challenging to speak or be heard easily. What causes Dysphonia? How to treat Dysphonia? Let&apos;s know more from Dr Anudeep Jain, an ENT Specialist.</video:description>
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    <lastmod>2024-11-05T00:00:00.000Z</lastmod>
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      <video:title>ବ୍ରେନ୍‌ ଷ୍ଟ୍ରୋକ୍‌: କାହିଁକି ବଢୁଛି? କେମିତି ରୋକିବେ? | Brain Stroke Guide, in Odia | World Stroke Day</video:title>
      <video:description>ଉଚ୍ଚରକ୍ତଚାପ, ଅନିୟନ୍ତ୍ରିତ ମଧୁମେହ, ମୋଟାପଣ, ଅସ୍ୱାସ୍ଥ୍ୟକର ଜୀବନଶୈଳୀ କାରଣରୁ ବର୍ତ୍ତମାନ ବ୍ରେନ୍‌ ଷ୍ଟ୍ରୋକ୍‌ର ମାମଲା ବଢ଼ିବାରେ ଲାଗିଛି। ବର୍ତ୍ତମାନ ଯୁବାବସ୍ଥାରେ ମଧ୍ୟ ଷ୍ଟ୍ରୋକ୍‌ ହେବାର ଦେଖିବାକୁ ମିଳୁଛି। ଆସନ୍ତୁ, ଏହି ଭିଡିଓରେ ଦେଖିବା ଷ୍ଟ୍ରୋକ୍‌ କାହିଁକି ବଢୁଛି? କେମିତି ଏହାର ମୁକାବିଲା କରିବେ? ବିଶ୍ଵ ଷ୍ଟ୍ରୋକ୍‌ ଦିବସ ଅବସରରେ ଆଇଏଫଆଇ ଫାଉଣ୍ଡେସନ ପକ୍ଷରୁ ତଥା ଓଡ଼ିଶାଲାଇଭ୍‌ ଓ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସ୍‌ର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ଅକ୍ଟୋବର ୨୯ରୁ ନଭେମ୍ବର 7ପର୍ଯ୍ୟନ୍ତ ବିଶେଷ ଜନସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମ ‘ଷ୍ଟ୍ରୋକ ମୁକ୍ତ ଜୀବନ’। ଏହି ଜନସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମରେ ରମାଦେବୀ ବିଶ୍ୱବିଦ୍ୟାଳୟ ଏକାଡେମିକ୍ ପାର୍ଟନର ରହିଥିବା ବେଳେ, ଭୁବନେଶ୍ଵରସ୍ଥିତ ଅପୋଲୋ ହସ୍ପିଟାଲ୍ ଆସୋସିଏଟ୍ ପାର୍ଟନର ରହିଛନ୍ତି। Stroke has emerged as a significant global public health challenge, resulting in both death and disability. However, it is preventable, and we can alleviate the burden of stroke through lifestyle modifications. Let&apos;s know more about Brain Stroke, its Causes, Symptoms, Treatment and Management. On the occasion World Stroke Day, IFI Foundation in association with OdishaLIVE and Swasthya Plus</video:description>
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    <lastmod>2024-11-04T00:00:00.000Z</lastmod>
    <video:video>
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      <video:description>Gout is a type of arthritis in which uric acid crystals get deposited on the joints. Symptoms include sudden and intense joint pain, swelling, redness, tenderness, limited range of motion, and warmth in the affected area. How to treat Gouty Arthritis? Let&apos;s know from Dr Jeet Patel, a Rheumatologist.</video:description>
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      <video:publication_date>2024-11-04T00:00:00.000Z</video:publication_date>
      <video:duration>402</video:duration>
      <video:view_count>763</video:view_count>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/diuvKiu35z0</loc>
    <lastmod>2024-11-03T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>પ્રોસ્ટેટ વૃદ્ધિ: લક્ષણો અને સારવાર | Prostate Enlargement (BPH), in Gujarati | Dr Nilay Shah</video:title>
      <video:description>Prostate Enlargement, also known as Benign Prostatic Hyperplasia (BPH), is characterized by the non-cancerous growth of the prostate gland, which surrounds the urethra. Prostate Enlargement is a medical condition that affects men, especially as they get older. How to treat Prostate Enlargement? Let&apos;s know more from Dr Nilay Shah, a Urologist.</video:description>
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      <video:publication_date>2024-11-03T00:00:00.000Z</video:publication_date>
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      <video:view_count>6382</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-11-02T00:00:00.000Z</lastmod>
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      <video:title>ரூட் கேனல்: எப்படி சிகிச்சை செய்வது? | Root Canal Treatment, in Tamil | RCT | Dr M Gayathri</video:title>
      <video:description>Root Canal Treatment is a dental procedure used to treat infection. Root Canal Treatment is important for preserving natural teeth, relieving pain, preventing the spread of infection, and contributing to overall oral health and well-being. What is the procedure for Root Canal Treatment? Let’s know more from Dr M Gayathri, a Periodontist and Implantologist.</video:description>
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      <video:publication_date>2024-11-02T00:00:00.000Z</video:publication_date>
      <video:duration>598</video:duration>
      <video:view_count>378</video:view_count>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/wigGlZzqVos</loc>
    <lastmod>2024-11-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/wigGlZzqVos/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಸೋರಿಯಾಸಿಸ್: ಹೇಗೆ ಚಿಕಿತ್ಸೆ ನೀಡಬೇಕು? | Psoriasis, in Kannada | Treatment | Dr Amrutha Subramanya</video:title>
      <video:description>Psoriasis is an autoimmune skin disease marked by red, itchy, scaly patches. This most commonly occurs on the knees, elbows, trunk, or scalp. What are the symptoms of Psoriasis? What is the treatment for Psoriasis? Let&apos;s know more from Dr Amrutha Subramanya, a Dermatologist.</video:description>
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      <video:publication_date>2024-11-02T00:00:00.000Z</video:publication_date>
      <video:duration>583</video:duration>
      <video:view_count>467</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/P9etJltvYV8</loc>
    <lastmod>2024-11-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/P9etJltvYV8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পিৰিয়ডত কেনেকৈ পৰিস্কাৰতা ৰাখিব? | How to maintain Hygiene during Periods? Assamese | Dr Ishaa Goel</video:title>
      <video:description>Menstruation is a regular discharge of blood from the vagina that happens once a month. Hygiene during the menstrual cycle/ periods days is essential. Proper hygiene prevents infections, skin irritation, and promotes overall well-being during menstruation. How often should one change the Sanitary Pad? How to maintain hygiene during periods? Let’s know more from Dr Ishaa Goel, an Obstetrician &amp; Gynecologist.</video:description>
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      <video:publication_date>2024-11-02T00:00:00.000Z</video:publication_date>
      <video:duration>346</video:duration>
      <video:view_count>864</video:view_count>
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      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/i_gokMiGPxE</loc>
    <lastmod>2024-11-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/i_gokMiGPxE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>શું ટૂંકા કદ માટે કોઈ સારવાર છે? | Short Stature/ Dwarfism, in Gujarati | Treatment | Dr Ravi Shah</video:title>
      <video:description>Short Stature refers to a condition in which an individual&apos;s height is significantly below the average height for their age. Despite having the right diet and good health, many parents are worried about the height of their children. Let’s know more about Short Stature, its Causes and Treatment from Dr Ravi Shah, an Endocrinologist.</video:description>
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      <video:publication_date>2024-11-02T00:00:00.000Z</video:publication_date>
      <video:duration>949</video:duration>
      <video:view_count>86</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/51b4T3zxM8w</loc>
    <lastmod>2024-11-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/51b4T3zxM8w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>दात स्केलिंग केल्यानंतर तोंडी स्वच्छता कशी राखायची? | Scaling of Teeth, in Marathi | Dr Nitin Giri</video:title>
      <video:description>Scaling of Teeth is the process of removing plaque above and below the gum line and cleaning your teeth. How is Dental Scaling done? Does Teeth Scaling hurt? Let us know more about Dental Scaling from Dr Nitin Giri, a Dentist.</video:description>
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      <video:publication_date>2024-11-02T00:00:00.000Z</video:publication_date>
      <video:duration>271</video:duration>
      <video:view_count>448</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/rF0P6Tq9YPk</loc>
    <lastmod>2024-11-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rF0P6Tq9YPk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>What is Scoliosis? | Symptoms &amp; Treatment | Abnormal Curvature of Spine | Dr Dheeraj Batheja</video:title>
      <video:description>Scoliosis is an abnormal lateral curvature of the spine. It is most often diagnosed in childhood or early adolescence. What are the causes of Scoliosis? How to treat Scoliosis? Let&apos;s know more from Dr Dheeraj Batheja, a Spine &amp; Orthopaedic Surgeon.</video:description>
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      <video:publication_date>2024-11-02T00:00:00.000Z</video:publication_date>
      <video:duration>705</video:duration>
      <video:view_count>44</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/5lATFOiLxwQ</loc>
    <lastmod>2024-11-02T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>কিভাবে আপনার চুল সুস্থ রাখা? | Diet for Healthy Hair, in Bangla | Hair Care | Samia Anam</video:title>
      <video:description>Hair care is crucial for maintaining healthy and vibrant hair. Proper care promotes strength, shine, and manageability while preventing issues like breakage, split ends, and scalp conditions. What should be the diet for healthy hair? Let&apos;s know more from Samia Anam, a Nutritionist.</video:description>
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      <video:publication_date>2024-11-02T00:00:00.000Z</video:publication_date>
      <video:duration>654</video:duration>
      <video:view_count>227</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/JQ9Z6EkAJbw</loc>
    <lastmod>2024-11-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/JQ9Z6EkAJbw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चों में मसूड़े की सूजन: कैसे मिलेगा राहत? | Gingivitis in Children, in Hindi | Dr Disha Solanki</video:title>
      <video:description>Gingivitis is a form of gum disease that causes inflammation in the gums. Gingivitis causes irritation, redness, and swelling of the gums, which may be tender or bleed easily. How is Gingivitis treated? How to keep gums healthy in Children? Let&apos;s know more from Dr Disha Solanki, a Paediatric Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JQ9Z6EkAJbw</video:player_loc>
      <video:publication_date>2024-11-02T00:00:00.000Z</video:publication_date>
      <video:duration>616</video:duration>
      <video:view_count>12919</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/P4cjIC3Xk7o</loc>
    <lastmod>2024-11-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/P4cjIC3Xk7o/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମାଂସପେଶୀ ଜନିତ ଦୁର୍ବଳତା: କାରଣ ଓ ଚିକିତ୍ସା | Muscular Dystrophy, in Odia| Treatment | Dr Swagat Mohanty</video:title>
      <video:description>Muscular dystrophy is a group of genetic conditions that causes progressive weakness &amp; muscle damage. Symptoms include trouble walking, stiff muscles, and frequent falls. What causes Muscular Dystrophy? How to treat Muscular Dystrophy? Let&apos;s know more from Dr Swagat Mohanty, a Neurologist.</video:description>
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      <video:publication_date>2024-11-02T00:00:00.000Z</video:publication_date>
      <video:duration>923</video:duration>
      <video:view_count>8302</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Iu_cL-iQiws</loc>
    <lastmod>2024-10-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Iu_cL-iQiws/hqdefault.jpg</video:thumbnail_loc>
      <video:title>மாரடைப்பு: அறிகுறிகள் மற்றும் சிகிச்சை | Heart Attack, in Tamil | Dr Mithun Sundararaaja Ravikumar</video:title>
      <video:description>A heart attack happens when blood flow to the heart is blocked, usually by a clot. This can damage the heart muscle because it doesn&apos;t get enough oxygen. Symptoms of heart attack include chest pain, shortness of breath, sweating, nausea, and discomfort in the arms, back, neck, or jaw. How to treat Heart Attack? Let’s know more from Dr Mithun Sundararaaja Ravikumar, a Cardio Thoracic Surgeon. Symptoms of Heart Attack, in Tamil (0;33)</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Iu_cL-iQiws</video:player_loc>
      <video:publication_date>2024-10-31T00:00:00.000Z</video:publication_date>
      <video:duration>513</video:duration>
      <video:view_count>68</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ZJLnoP6yutU</loc>
    <lastmod>2024-10-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ZJLnoP6yutU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>માસિક સ્રાવ શા માટે થાય છે? | Understanding Menarche (First Period) in Gujarati | Dr Riya Shah</video:title>
      <video:description>Menarche is defined as the first menstrual period in a female adolescent. Menarche marks the beginning of reproductive capability. Menarche typically occurs between ages 10 and 16 but a few years earlier or later is completely normal. Why does Menarche occur? Let’s know more about Menarche from Dr Riya Shah, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ZJLnoP6yutU</video:player_loc>
      <video:publication_date>2024-10-31T00:00:00.000Z</video:publication_date>
      <video:duration>453</video:duration>
      <video:view_count>118</video:view_count>
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    <lastmod>2024-10-30T00:00:00.000Z</lastmod>
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      <video:description>ଷ୍ଟ୍ରୋକ ଆଜି ଏକ ବଡ଼ ଜନ ସ୍ୱାସ୍ଥ୍ୟ ସମସ୍ୟା ଭାବେ ଠିଆ ହୋଇଛି। ଏହାକୁ ମୁକାବିଲା କରିବା ପାଇଁ ସୁସ୍ଥ ଓ ସକ୍ରିୟ ଜୀବନଶୈଳୀ ଆପଣେଇବା ଆବଶ୍ୟକ। ବିଶିଷ୍ଟ ସ୍ନାୟୁ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ମିତାଲି କରଙ୍କ ସହ ଏହି ସ୍ୱତନ୍ତ୍ର ସାକ୍ଷାତକାରରେ ଆସନ୍ତୁ ଜାଣିବା ଷ୍ଟ୍ରୋକର କାରଣ, ଲକ୍ଷଣ, ଚିକିତ୍ସା ଏବଂ ଏହାକୁ ରୋକିବା ପାଇଁ କିଛି ଗୁରୁତ୍ୱପୁର୍ଣ୍ଣ କଥା। ବିଶ୍ଵ ଷ୍ଟ୍ରୋକ ଦିବସ ଅବସରରେ ଆଇଏଫଆଇ ଫାଉଣ୍ଡେସନ ପକ୍ଷରୁ ତଥା ଓଡ଼ିଶାଲାଇଭ୍‌ ଓ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ଅକ୍ଟୋବର 29ରୁ 7ପର୍ଯ୍ୟନ୍ତ ବିଶେଷ ଜନସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମ ‘ଷ୍ଟ୍ରୋକ ମୁକ୍ତ ଜୀବନ’। ଏହି ଜନସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମରେ ଭୁବନେଶ୍ଵରସ୍ଥିତ ଅପୋଲୋ ହସ୍ପିଟାଲ୍ ଆସୋସିଏଟ୍ ପାର୍ଟନର ରହିଛି। Brain Stroke is increasingly affecting young people, a trend driven by lifestyle changes, poor dietary habits, stress, and limited physical activity. While stroke was once considered a condition primarily affecting older adults but now places youth at risk. Let&apos;s know more about Brain Stroke, its Causes, Symptoms, Treatment and Management from Dr Mitalee Kar, a Neurologist. On the occasion World Stroke Day, IFI Foundation in a</video:description>
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      <video:description>Brain Stroke, also known as a Cerebrovascular Accident (CVA) occurs when there is a sudden disruption in the blood supply to the brain. This can happen due to a blocked or ruptured blood vessel in the brain. Risk factors for brain stroke include high blood pressure, smoking, diabetes, high cholesterol, obesity, and a sedentary lifestyle. Who is at risk of having Brain Stroke? How to treat Brain Stroke? Let&apos;s know more Dr Ratnadip Bose, a Neurosurgeon.</video:description>
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      <video:description>Brain Stroke, also known as a Cerebrovascular Accident (CVA), occurs when there is a disruption in the blood supply to the brain. This disruption can be caused by either a blockage of blood flow (Ischemic Stroke) or bleeding in the brain (Haemorrhagic Stroke). What are the symptoms of Brain Stroke? How to treat Brain Stroke? Let&apos;s know more from Dr Darshan C Pandya, a Neurologist.</video:description>
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    <lastmod>2024-10-29T00:00:00.000Z</lastmod>
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      <video:description>Brain Stroke, also known as a Cerebrovascular Accident (CVA), occurs when there is a disruption in the blood supply to the brain. This disruption can be caused by either a blockage of blood flow (Ischemic Stroke) or bleeding in the brain (Haemorrhagic Stroke). What are the symptoms of Brain Stroke? How to treat Brain Stroke? Let&apos;s know more from Dr Partho Sarathi Sanyal, an Emergency Medicine Specialist.</video:description>
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      <video:publication_date>2024-10-29T00:00:00.000Z</video:publication_date>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:description>Brain Stroke, also known as a Cerebrovascular Accident (CVA), occurs when there is a disruption in the blood supply to the brain. This disruption can be caused by either a blockage of blood flow (Ischemic Stroke) or bleeding in the brain (Haemorrhagic Stroke). What are the symptoms of Brain Stroke? How to treat Brain Stroke? Let&apos;s know more from Dr Anshul Jain, an Emergency Medicine Specialist.</video:description>
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      <video:publication_date>2024-10-29T00:00:00.000Z</video:publication_date>
      <video:duration>537</video:duration>
      <video:view_count>890</video:view_count>
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  <url>
    <loc>https://www.swasthya.plus/video/w8ktHJ3I_fQ</loc>
    <lastmod>2024-10-29T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ଷ୍ଟ୍ରୋକ୍-ମୁକ୍ତ ଜୀବନ ପାଇଁ କ&apos;ଣ କରିବେ? | Brain Stroke, in Odia | Dr Subhransu Sekhar Jena</video:title>
      <video:description>ବିଶ୍ଵ ଷ୍ଟ୍ରୋକ ଦିବସ ଅବସରରେ ଆଇଏଫଆଇ ଫାଉଣ୍ଡେସନ ପକ୍ଷରୁ ତଥା ଓଡ଼ିଶାଲାଇଭ୍‌ ଓ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ଅକ୍ଟୋବର 29ରୁ 7ପର୍ଯ୍ୟନ୍ତ ବିଶେଷ ଜନସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମ ‘ଷ୍ଟ୍ରୋକ ମୁକ୍ତ ଜୀବନ’। ଏହି ଜନସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମରେ ଭୁବନେଶ୍ଵରସ୍ଥିତ ଅପୋଲୋ ହସ୍ପିଟାଲ୍ ଆସୋସିଏଟ୍ ପାର୍ଟନର ରହିଛି। Brain Stroke is increasingly affecting young people, a trend driven by lifestyle changes, poor dietary habits, stress, and limited physical activity. While stroke was once considered a condition primarily affecting older adults but now places youth at risk. Why are Brain Strokes rising among young people? How to prevent Brain Stroke? Let&apos;s know more from Dr Subhransu Sekhar Jena, a Neurologist. On the occasion World Stroke Day, IFI Foundation in association with OdishaLIVE and Swasthya Plus Network, has launched a 10-day comprehensive public health awareness campaign, Stroke Mukta Jeebana: Life Free from Stroke, from 29th October to 7th November 2024. Apollo Hospitals supports the campaign as the Associate Partne</video:description>
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      <video:publication_date>2024-10-29T00:00:00.000Z</video:publication_date>
      <video:duration>467</video:duration>
      <video:view_count>3456</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/xgXvH7WyMUQ</loc>
    <lastmod>2024-10-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xgXvH7WyMUQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>સાયટીકા (રાંઝણ): સારવાર શું છે?| What is Sciatica? in Gujarati| Sciatic Nerve Pain | Dr Shibani Shah</video:title>
      <video:description>Sciatica is characterized by pain that radiates along the path of the Sciatic nerve. The Sciatic nerve is a large nerve that runs from the lower back down the back of each leg. The most common symptom of Sciatica is a sharp, shooting pain that travels from the lower back or buttocks down the back of one leg. What causes Sciatica? How to treat Sciatica? Let&apos;s know more from Dr Shibani Shah, a Spine Specialist.</video:description>
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      <video:publication_date>2024-10-28T00:00:00.000Z</video:publication_date>
      <video:duration>513</video:duration>
      <video:view_count>10695</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/vKUyfrflgO4</loc>
    <lastmod>2024-10-27T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>નાકની એલર્જી: સારવાર શું છે? | Nasal Allergies: How to Treat? Gujarati | Dr Nirali Chauhan</video:title>
      <video:description>Nasal Allergies, or Allergic Rhinitis, occurs when your immune system reacts to things in the air like pollen, dust, or pet hair. Symptoms include sneezing, a runny or stuffy nose, itchy eyes, and a scratchy throat. How to treat Nasal Allergies? Let’s know more from Dr Nirali Chauhan, an ENT Specialist.</video:description>
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      <video:publication_date>2024-10-27T00:00:00.000Z</video:publication_date>
      <video:duration>412</video:duration>
      <video:view_count>436</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/Qv0B-U3_EQw</loc>
    <lastmod>2024-10-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Qv0B-U3_EQw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਸਿਹਤਮੰਦ ਵਾਲਾਂ ਲਈ ਸੁਝਾਅ | How to take care of your hair? in Punjabi | Dr Harsimran Singh Chawla</video:title>
      <video:description>Hair care is crucial for maintaining healthy and vibrant hair. Proper care promotes strength, shine, and manageability while preventing issues like breakage, split ends, and scalp conditions. How to take care of your Hair? What should be the diet for healthy hair? Let&apos;s know more from Dr Harsimran Singh Chawla, a Dermatologist.</video:description>
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      <video:publication_date>2024-10-26T00:00:00.000Z</video:publication_date>
      <video:duration>246</video:duration>
      <video:view_count>366</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/3SXl1w5OytM</loc>
    <lastmod>2024-10-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3SXl1w5OytM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>سروائیکل کینسر کے علامات | Cervical Cancer: Symptoms &amp; Treatment, in Urdu | Dr Zamurrad Parveen</video:title>
      <video:description>Cervical Cancer is a type of cancer that occurs in the cells of the cervix, which is the lower part of the uterus that connects to the vagina. Nearly all cervical cancers are caused by the human papillomavirus (HPV). How to diagnose Cervical Cancer? What is the Treatment for Cervical Cancer? Let’s know more from Dr Zamurrad Parveen, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3SXl1w5OytM</video:player_loc>
      <video:publication_date>2024-10-26T00:00:00.000Z</video:publication_date>
      <video:duration>386</video:duration>
      <video:view_count>560</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/bE6qeWS93E4</loc>
    <lastmod>2024-10-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/bE6qeWS93E4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>டின்னிடஸ்: காரணங்கள் மற்றும் சிகிச்சை | Ringing in the Ear, in Tamil | Tinnitus | Dr Akshay Krishnan</video:title>
      <video:description>Tinnitus is a condition where a person hears a ringing sound in their ears or head. People with tinnitus often experience a persistent ringing, buzzing, hissing, or other similar sounds in their ears or head. How to treat Tinnitus? Let&apos;s know more from Dr Akshay Krishnan, an Audiologist &amp; Speech Pathologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/bE6qeWS93E4</video:player_loc>
      <video:publication_date>2024-10-26T00:00:00.000Z</video:publication_date>
      <video:duration>291</video:duration>
      <video:view_count>2215</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/t9GGAhafIHU</loc>
    <lastmod>2024-10-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/t9GGAhafIHU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಮೆನಾರ್ಚೆ ಸಮಯದಲ್ಲಿ ಪೋಷಕರ ಪಾತ್ರ | Understanding Menarche (First Period) in Kannada | Dr Dhathri S</video:title>
      <video:description>Menarche is defined as the first menstrual period in a female adolescent. Menarche marks the beginning of reproductive capability. Menarche typically occurs between ages 10 and 16 but a few years earlier or later is completely normal. Why does Menarche occur? Let’s know more about Menarche from Dr Dhathri S, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/t9GGAhafIHU</video:player_loc>
      <video:publication_date>2024-10-26T00:00:00.000Z</video:publication_date>
      <video:duration>439</video:duration>
      <video:view_count>140</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/4wJ2-o-LREw</loc>
    <lastmod>2024-10-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4wJ2-o-LREw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>শিশুৰ হাঁপানী: কাৰণ আৰু চিকিৎসা | Asthma in Children, Assamese | Treatment | Dr Shivangi Bora</video:title>
      <video:description>Asthma is a common chronic condition in children, causing recurring episodes of wheezing, coughing, chest tightness, and shortness of breath. These symptoms occur when the airways in the lungs become inflamed and constricted, making it difficult for air to pass through. How to treat Asthma in children? Let’s know more from Dr Shivangi Bora, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4wJ2-o-LREw</video:player_loc>
      <video:publication_date>2024-10-26T00:00:00.000Z</video:publication_date>
      <video:duration>555</video:duration>
      <video:view_count>6885</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/UMK7zEM_U5U</loc>
    <lastmod>2024-10-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/UMK7zEM_U5U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>એપેન્ડિસાઈટિસ: કારણો અને ઉપચાર | Treatment of Appendicitis in Children, in Gujarati | Dr Rachit Shah</video:title>
      <video:description>Appendicitis is a medical condition characterized by the inflammation of the appendix; a small pouch-like structure located near the lower right side of the abdomen. Appendicitis can occur in individuals of any age, including children. What are the causes of Appendicitis in Children? How to treat Appendicitis in Children? Let’s know more from Dr Rachit Shah, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/UMK7zEM_U5U</video:player_loc>
      <video:publication_date>2024-10-26T00:00:00.000Z</video:publication_date>
      <video:duration>268</video:duration>
      <video:view_count>120</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/oeaVvuLqxyw</loc>
    <lastmod>2024-10-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/oeaVvuLqxyw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>रक्तदाब कसा नियंत्रित करायचा?| How to control Blood Pressure/ Hypertension? Marathi| Dr Bharat Palan</video:title>
      <video:description>High Blood Pressure, also known as Hypertension, is a health condition that affects the arteries or the vessels that carry blood from the heart to the rest of the body parts. Hypertension can lead to serious health problems, such as Heart Disease, Stroke, and Kidney issues. How to Control Hypertension? Let’s know more from Dr Bharat Palan, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/oeaVvuLqxyw</video:player_loc>
      <video:publication_date>2024-10-26T00:00:00.000Z</video:publication_date>
      <video:duration>457</video:duration>
      <video:view_count>430</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/OzSiUaEqaX8</loc>
    <lastmod>2024-10-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OzSiUaEqaX8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>What is Sepsis? | Complication of Infection | Symptoms, Treatment &amp; Prevention | Dr Hemalata Arora</video:title>
      <video:description>Sepsis is a medical condition caused by the body&apos;s extreme response to an infection. Sepsis occurs when chemicals released into the bloodstream to combat the infection trigger widespread inflammation, leading to tissue damage and organ failure. Symptoms include fever, increased heart rate, rapid breathing, confusion, and extreme pain or discomfort. How to treat Sepsis? Can we prevent Sepsis? Let’s know more from Dr Hemalata Arora, an Internal Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OzSiUaEqaX8</video:player_loc>
      <video:publication_date>2024-10-26T00:00:00.000Z</video:publication_date>
      <video:duration>609</video:duration>
      <video:view_count>98</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/T3ZxlsoZOQw</loc>
    <lastmod>2024-10-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/T3ZxlsoZOQw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>IUI পদ্ধতিতে সন্তান ধারণ: কীভাবে কাজ করে?| Intrauterine Insemination (IUI) Bangla | Dr Kriti Agarwal</video:title>
      <video:description>If a couple has complications in pregnancy, then they can become parents through IUI. Intrauterine insemination (IUI) helps couples with fertility problems to have a baby. But how long does IUI take to get pregnant? Let&apos;s know more about IUI from Dr Kriti Agarwal, an IVF Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/T3ZxlsoZOQw</video:player_loc>
      <video:publication_date>2024-10-26T00:00:00.000Z</video:publication_date>
      <video:duration>362</video:duration>
      <video:view_count>1073</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/zgNe9XoJgSE</loc>
    <lastmod>2024-10-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/zgNe9XoJgSE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पीसीओएस: लक्षण और उपचार | Polycystic Ovarian Syndrome (PCOS) in Hindi | Dr Ragini Singh Thakur</video:title>
      <video:description>Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects people with ovaries, often during their reproductive years. PCOS is characterized by a combination of symptoms, which can vary from person to person. What are the symptoms of PCOS? How to treat PCOS? Let&apos;s know more from Dr Ragini Singh Thakur, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/zgNe9XoJgSE</video:player_loc>
      <video:publication_date>2024-10-26T00:00:00.000Z</video:publication_date>
      <video:duration>647</video:duration>
      <video:view_count>1564</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/LbarWTtZz0U</loc>
    <lastmod>2024-10-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/LbarWTtZz0U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ତ୍ୱଚା ଆଲର୍ଜିରୁ କିପରି ପାଇବେ ମୁକ୍ତି? | Skin Allergy: Symptoms &amp; Treatment in Odia | Dr Swati Sarangi</video:title>
      <video:description>Skin allergies occur when the immune system reacts to substances, triggering an inflammatory response. Common allergens include certain foods, plants, medications, and chemicals. Symptoms vary from mild redness and itching to severe rashes, hives, or swelling. How to treat Skin Allergy? Let&apos;s know more from Dr Swati Sarangi, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/LbarWTtZz0U</video:player_loc>
      <video:publication_date>2024-10-26T00:00:00.000Z</video:publication_date>
      <video:duration>527</video:duration>
      <video:view_count>6338</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
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      <video:description>Diphtheria is a severe bacterial infection that affects the throat, making it hard to breathe due to a thick, gray coating that forms. The disease spreads through respiratory droplets from coughs or sneezes. What are the symptoms of Diphtheria? How to treat Diphtheria? Let’s know more from Dr Fenil Thakkar, a Paediatrician.</video:description>
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      <video:title>காதில் சீழ் / காது தொற்று: சிகிச்சை எப்படி? | Pus in the Ear/ Ear Infection, Tamil | Dr S Meenakshi</video:title>
      <video:description>Pus Formation in the ear can occur due to ear infections, injury, or certain diseases. The symptoms of Pus formation include pain in the ear, Swelling, fever, and Hearing Loss. How to treat Pus in the Ear? Let&apos;s know more from Dr S Meenakshi, an ENT Surgeon.</video:description>
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      <video:title>આંખોની સંભાળ કેવી રીતે રાખી શકું? | How to take care of your Eyes? in Gujarati | Dr Palak Modi</video:title>
      <video:description>Eye health is crucial for maintaining overall well-being and quality of life. Prioritizing eye care through regular check-ups and healthy habits can significantly enhance one&apos;s quality of life. How can you keep your Eyes Healthy? Let’s know more from Dr Palak Modi, an Ophthalmologist.</video:description>
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      <video:publication_date>2024-10-24T00:00:00.000Z</video:publication_date>
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      <video:description>Ovarian cysts are fluid-filled sacs that develop within or on the surface of the ovaries. These cysts can vary in size, ranging from small to quite large. Symptoms of ovarian cysts may include pelvic pain, changes in menstrual periods, pain during intercourse. What are the causes and treatment of Ovarian Cyst? Let&apos;s know more from Dr Richi Khandelwal, a Gynaecological Oncologist.</video:description>
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      <video:view_count>76</video:view_count>
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      <video:description>Hip Pain is a physical discomfort in the hip, which varies from mild to severe. Hip Pain may be caused by problems in the bones or cartilage of your hip. Symptoms often include discomfort during movement, stiffness, and reduced range of motion. How to Treat Hip Pain? Let&apos;s know from Dr Vikrant Sinha Roy, an Orthopaedic Surgeon.</video:description>
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      <video:view_count>2966</video:view_count>
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      <video:description>Foot Pain refers to any discomfort or pain experienced in the feet. Foot Pain can be due to various reasons like swelling of plantar fasciitis, due to fracture, standing for a longer time or certain medical conditions. Physiotherapy plays a crucial role in providing relief and alleviating issues. So, what Physiotherapy exercises can give relief from Foot Pain? Let&apos;s know more from Dr Himadri Brahmbhatt, a Physiotherapist.</video:description>
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      <video:view_count>392</video:view_count>
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      <video:description>Diabetes is a major health issue that many people live with. Diet is a very important part of the management of Diabetes. How should the diet be if you have Diabetes? Let’s know more about the Diabetes Diet from Vijayashree N, a Nutritionist.</video:description>
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      <video:view_count>84</video:view_count>
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      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
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      <video:description>Stent is a small, expandable tube typically made of metal or plastic. It is inserted into a narrowed or blocked blood vessel to improve blood flow and support the vessel&apos;s structure. Stents are commonly used during procedures to treat Heart Attacks. When do patients need Stent? Let&apos;s know more about Stent from Dr Arun B S, a Cardiologist.</video:description>
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      <video:publication_date>2024-10-22T00:00:00.000Z</video:publication_date>
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      <video:description>Weight loss is important for improving overall health and well-being. It reduces the risk of chronic conditions such as heart disease, diabetes, hypertension. A healthy weight not only improves physical health but also boosts mental well-being and confidence. So, how to reduce Weight? What to eat &amp; avoid to lose Weight? Let’s know more from Rupam Medhi, a Dietician.</video:description>
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      <video:publication_date>2024-10-22T00:00:00.000Z</video:publication_date>
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      <video:view_count>168</video:view_count>
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      <video:tag>Mental Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:description>Dhat Syndrome is a psychological condition, characterized by anxiety and distress over semen loss, which is believed to lead to physical and mental weakness. Symptoms often include fatigue, weakness, depression, sexual dysfunction, and a feeling of guilt or fear. How to treat Dhat Syndrome? Let’s know more from Dr Nehal Shah, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Eyl-DVyBHbs</video:player_loc>
      <video:publication_date>2024-10-22T00:00:00.000Z</video:publication_date>
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      <video:view_count>79</video:view_count>
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      <video:live>no</video:live>
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      <video:description>Water in the Lungs or Wet lung refers to a medical condition called Pulmonary Edema. Pulmonary Edema occurs when excess fluid accumulates in the lungs&apos; air sacs, making it difficult to breathe and impairing the exchange of oxygen and carbon dioxide. What are the symptoms of Pulmonary Edema? How to treat Pulmonary Edema? Let&apos;s know more from Dr Tarang Kulkarni, a Pulmonologist.</video:description>
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      <video:publication_date>2024-10-22T00:00:00.000Z</video:publication_date>
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      <video:view_count>663</video:view_count>
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      <video:description>Liver disease includes various conditions that impair liver function, such as hepatitis, fatty liver disease, and cirrhosis. Symptoms of Liver Diseases often include jaundice, fatigue, nausea, and abdominal pain. Who is at risk of developing Liver Diseases? How to treat Liver Disease? Let’s know more from Dr Rahul Shah, a Gastroenterologist &amp; Hepatologist.</video:description>
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      <video:description>Conjunctivitis or Pink Eye is an inflammation of the conjunctiva, the thin membrane that lines the eyelid and covers the white part of the eyeball. This condition can affect one or both eyes and is characterized by redness, swelling, and irritation. How to treat Pink Eye? Can we prevent Conjunctivitis? Let&apos;s know more from Dr Sudipta Mitra, an Ophthalmic Surgeon.</video:description>
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      <video:publication_date>2024-10-22T00:00:00.000Z</video:publication_date>
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      <video:description>Interstitial Lung Disease is a group of disorders affecting the lung&apos;s interstitium, the tissue that supports the air sacs. Interstitial Lung Disease leads to inflammation and scarring, causing breathing difficulties, coughing, and reduced oxygen intake. What is Interstitial Lung Disease? What are the symptoms of Interstitial Lung Disease? Let&apos;s know more from Dr Rakesh Rajpurohit, a Chest Physician &amp; TB Specialist.</video:description>
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      <video:description>Meningitis is the inflammation of the protective membranes surrounding the brain and spinal cord. Meningitis can be caused by several species of bacteria, viruses, fungi and parasites. What are the symptoms of Meningitis? How to treat Meningitis? Let’s know from Dr Swagat Mohanty, a Neurologist.</video:description>
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      <video:description>Lung infections occur when harmful microorganisms like bacteria, viruses, or fungi invade the lungs, causing inflammation and respiratory issues. Types of Lung infections include pneumonia, bronchitis, and tuberculosis. Symptoms often include coughing, shortness of breath, chest pain, fever, and fatigue. What are the causes of Lung Infection? How to treat Lung Infection? Let’s know more from Dr Parth S Shah, a Pulmonologist.</video:description>
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      <video:publication_date>2024-10-21T00:00:00.000Z</video:publication_date>
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      <video:tag>Heart &amp; Cardiac</video:tag>
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      <video:description>Sexual Dysfunction refers to difficulties in having or enjoying sexual activity. It can involve problems with sexual desire, arousal, orgasm, or experiencing pain during intercourse. What can cause Sexual Dysfunction? Is it temporary or chronic? How to treat Sexual Dysfunction? Let’s know more from Dr Harshil Chauhan, a Sexologist and Psychiatrist.</video:description>
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      <video:publication_date>2024-10-20T00:00:00.000Z</video:publication_date>
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      <video:view_count>497</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:title>ਕੋਲੇਸਟ੍ਰੋਲ ਨੂੰ ਘਟਾਉਣ ਲਈ ਕੀ ਖਾਣਾ ਚਾਹੀਦਾ ਹੈ?| Diet to Control High Cholesterol, in Punjabi| Renu Verma</video:title>
      <video:description>A healthy diet is key to controlling cholesterol levels. Maintaining a balanced diet not only controls cholesterol but also promotes heart health, reducing the risk of cardiovascular diseases. So, what to eat &amp; avoid to maintain Cholesterol level? Let’s know more from Renu Verma, a Dietician.</video:description>
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      <video:publication_date>2024-10-19T00:00:00.000Z</video:publication_date>
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      <video:view_count>4225</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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      <video:title>கரோனரி தமனி நோய்: சிகிச்சை | Coronary Artery Disease, in Tamil | Dr Mithun Sundararaaja Ravikumar</video:title>
      <video:description>Coronary Artery Disease (CAD) happens when the blood vessels that supply the heart get clogged with plaque, reducing blood flow. This can cause chest pain (Angina), shortness of breath, or heart attacks. What causes Coronary Artery Disease? What is the Treatment? Let’s know more from Dr Mithun Sundararaaja Ravikumar, a Cardio Thoracic Surgeon.</video:description>
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      <video:publication_date>2024-10-19T00:00:00.000Z</video:publication_date>
      <video:duration>486</video:duration>
      <video:view_count>1531</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OyY4SmDbGVY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>আপোনাৰ যমজ সন্তানৰ যত্ন কেনেকৈ লব? | Tips for Twins Baby Care, in Assamese | Dr Shivangi Bora</video:title>
      <video:description>Twin pregnancies occur when there are two fetuses in your uterus at one time. Proper prenatal care is essential, as twin pregnancies often require more frequent checkups to monitor the health of both babies. What are the Tips for parents expecting Twins? Let’s know more from Dr Shivangi Bora, a Paediatrician.</video:description>
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      <video:publication_date>2024-10-19T00:00:00.000Z</video:publication_date>
      <video:duration>556</video:duration>
      <video:view_count>99</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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    <video:video>
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      <video:title>श्वासाची दुर्गंधी रोखण्यासाठी टिप्स | Bad Breath / Halitosis, in Marathi | Dr Shilpa S Vaishampayan</video:title>
      <video:description>Bad Breath/ Halitosis is a persistent, unpleasant odor in exhaled breath. Bad Breath is caused by poor oral hygiene, gum disease, dry mouth, certain foods and alcohol, and smoking. How to get rid of bad breath? Let&apos;s know more about the causes and preventive measures for bad breath from Dr Shilpa S Vaishampayan, a Dental Surgeon.</video:description>
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      <video:publication_date>2024-10-19T00:00:00.000Z</video:publication_date>
      <video:duration>269</video:duration>
      <video:view_count>520</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-10-19T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/kQN-Wf9mc_s/hqdefault.jpg</video:thumbnail_loc>
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      <video:description>Hives, also known as Urticaria, are an allergic condition that appears on the skin as reddish blisters or spots. It usually itches a lot and is uncomfortable. This condition can occur for various reasons such as reaction to food, medication, insect bites, or other allergies. What are the causes of Hives? How to treat Hives? Let&apos;s know more from Dr Kallol Paul, a Paediatrician.</video:description>
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      <video:publication_date>2024-10-19T00:00:00.000Z</video:publication_date>
      <video:duration>631</video:duration>
      <video:view_count>24739</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-10-19T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>डायबिटिक कीटोएसिडोसिस: कैसे करें इलाज? | Diabetic Ketoacidosis (DKA) in Hindi | Dr Rajesh Verma</video:title>
      <video:description>Diabetic Ketoacidosis (DKA) is a serious complication of diabetes where the body produces high levels of blood acids (ketones) due to a lack of insulin. Symptoms include excessive thirst, frequent urination, nausea, vomiting, abdominal pain etc. What causes Diabetic Ketoacidosis? How to treat Diabetic Ketoacidosis? Let’s know more from Dr Rajesh Verma, an Endocrinologist.</video:description>
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      <video:publication_date>2024-10-19T00:00:00.000Z</video:publication_date>
      <video:duration>939</video:duration>
      <video:view_count>7670</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
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  <url>
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    <lastmod>2024-10-19T00:00:00.000Z</lastmod>
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      <video:title>ଛୁଆଙ୍କର ଗଣ୍ଠିବାତ ରୋଗ | Childhood Arthritis/ Juvenile Idiopathic Arthritis, in Odia| Dr Debasis Patro</video:title>
      <video:description>Childhood Arthritis, also known as Juvenile Idiopathic Arthritis (JIA) is a chronic condition that causes inflammation in a child’s joints. It can lead to pain, stiffness, swelling, and difficulty moving. Unlike adult arthritis, JIA may also affect growth and development. How to treat Childhood Arthritis? Let&apos;s know more from Dr Debasis Patro, a Paediatric Rheumatologist.</video:description>
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      <video:publication_date>2024-10-19T00:00:00.000Z</video:publication_date>
      <video:duration>830</video:duration>
      <video:view_count>1351</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ASFUIViXrRA</loc>
    <lastmod>2024-10-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ASFUIViXrRA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ગળામાં દુખાવો: સારવાર શું છે? | Sore Throat: How to Treat? in Gujarati | Dr Jeet Manojkumar Amin</video:title>
      <video:description>ore Throat is a common problem that causes pain, irritation, or a scratchy feeling in the throat, often making it hard to swallow. It can happen due to viral infections like the cold or flu, bacterial infections like strep throat, or irritants such as smoke, dry air, or allergies. What are the symptoms of Sore Throat? How to treat Sore Throat? Let’s know more from Dr Jeet Manojkumar Amin, an ENT Surgeon.</video:description>
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      <video:publication_date>2024-10-18T00:00:00.000Z</video:publication_date>
      <video:duration>286</video:duration>
      <video:view_count>20983</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/1lLkR6oOBXo</loc>
    <lastmod>2024-10-17T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>செரிமான ஆரோக்கியத்திற்கான உணவுமுறைை| Diet to Improve Digestive &amp; Gut Health in Tamil | Dafni Stephen</video:title>
      <video:description>Digestive and Gut Health can be improved by eating a balanced diet rich in fiber, staying hydrated, and managing stress. Probiotics and regular physical activity also support a healthy digestive system, ensuring proper nutrient absorption and reducing discomfort. What to eat &amp; avoid for good Digestive and Gut Health? Let’s know more from Dafni Stephen, a Dietician.</video:description>
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      <video:publication_date>2024-10-17T00:00:00.000Z</video:publication_date>
      <video:duration>618</video:duration>
      <video:view_count>273</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-10-17T00:00:00.000Z</lastmod>
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      <video:title>ન્યુમોનિયા શા માટે થાય છે? | Pneumonia: How to Treat? in Gujarati | Symptoms | Dr Nikita Rajguru</video:title>
      <video:description>Pneumonia is an inflammatory disease in which lungs are infected due to bacterial, viral, fungal, and chemical reasons. Symptoms include a cough with phlegm, fever, chills, and difficulty in breathing. How to treat Pneumonia? Let&apos;s know more from Dr Nikita Rajguru, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/598jiqUGan8</video:player_loc>
      <video:publication_date>2024-10-17T00:00:00.000Z</video:publication_date>
      <video:duration>693</video:duration>
      <video:view_count>7350</video:view_count>
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      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-10-17T00:00:00.000Z</lastmod>
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      <video:title>How to keep your Kidney Healthy? | Tips for Healthy Kidney | Dr Manish Singla</video:title>
      <video:description>Healthy kidneys are essential for filtering waste and excess fluids from the blood, helping to maintain a balanced internal environment. Healthy diet and Lifestyle help your kidneys maintain a healthy balance of salts and minerals in your body and helps you to feel better. What to eat &amp; what not for a healthy Kidney? Let&apos;s know more from Dr Manish Singla, a Nephrologist.</video:description>
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      <video:publication_date>2024-10-17T00:00:00.000Z</video:publication_date>
      <video:duration>454</video:duration>
      <video:view_count>89</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-10-17T00:00:00.000Z</lastmod>
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      <video:title>ফুসফুস এর রোগ: চিকিৎসা কি? | Lung Disease: Symptoms &amp; Treatment in Bangla | Dr Samadarshi Datta</video:title>
      <video:description>Lung disease encompasses various conditions that impair lung function, such as Chronic Obstructive Pulmonary Disease (COPD), asthma, pneumonia, lung cancer, and interstitial lung disease. Let&apos;s know more about Lung Disease, its causes, symptoms &amp; Treatment from Dr Samadarshi Datta, a Pulmonologist and Allergist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rzXO4B5hjqo</video:player_loc>
      <video:publication_date>2024-10-17T00:00:00.000Z</video:publication_date>
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      <video:view_count>6240</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-10-16T00:00:00.000Z</lastmod>
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      <video:title>બાળકોમાં ડિહાઇડ્રેશન/ નિર્જલીકરણ: સારવાર | Dehydration in Children, in Gujarati | Dr Dhara Desai</video:title>
      <video:description>Dehydration is a condition where the body loses more water than is consumed. Dehydration occurs when the use/ loss of fluids in the body exceeds the fluid intake, and the body doesn&apos;t have enough water and other fluids to function properly. What are the Symptoms of Dehydration in Children? How to protect Children from Dehydration? Let&apos;s know more from Dr Dhara Desai, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rzO1lMzhQs8</video:player_loc>
      <video:publication_date>2024-10-16T00:00:00.000Z</video:publication_date>
      <video:duration>645</video:duration>
      <video:view_count>87</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-10-15T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ஆஸ்துமா: சிகிச்சை மற்றும் தடுப்பு | Asthma in Tamil | Causes &amp; Treatment | Dr P M Anbumaran</video:title>
      <video:description>Asthma is a chronic respiratory condition that causes inflammation and narrowing of the airways, leading to difficulty breathing. With proper treatment and lifestyle adjustments, individuals with asthma can lead active and healthy lives. What are the common symptoms of Asthma. How to treat Asthma? Let&apos;s know more from Dr P M Anbumaran, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/SiUuBKmnjyQ</video:player_loc>
      <video:publication_date>2024-10-15T00:00:00.000Z</video:publication_date>
      <video:duration>645</video:duration>
      <video:view_count>144</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-10-15T00:00:00.000Z</lastmod>
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      <video:description>Healthy lungs are crucial for overall well-being as they ensure efficient oxygen supply to the body and removal of carbon dioxide. They support physical activity, boost immunity, and reduce the risk of respiratory diseases. How to keep Lungs Healthy? Let’s know more from Dr Ilesh Patel, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/te53GwaOblM</video:player_loc>
      <video:publication_date>2024-10-15T00:00:00.000Z</video:publication_date>
      <video:duration>695</video:duration>
      <video:view_count>114</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
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  </url>
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    <lastmod>2024-10-15T00:00:00.000Z</lastmod>
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      <video:description>Dengue is a viral fever caused by the Dengue Virus, which is transmitted to humans through the bites of infected Aedes mosquitoes. The symptoms of Dengue fever such as high fever, severe headache, joint and muscle pain, rash, and fatigue. What is the treatment for Dengue fever? How to prevent Dengue? Let&apos;s know more from Dr Bharat Palan, a General Physician.</video:description>
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      <video:description>Menarche is defined as the first menstrual period in a female adolescent. Menarche marks the beginning of reproductive capability. Menarche typically occurs between ages 10 and 16 but a few years earlier or later is completely normal. Why does Menarche occur? Role of Parents/ Caregivers during Menarche? Let’s know more about Menarche from Dr Rekha Agrawal, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:view_count>110</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:description>Knee Ligament Injuries occur when the ligaments in the knee stretch or tear, usually due to sudden movements or impacts. Symptoms of ligament injuries include pain, swelling, and instability. How are Knee Ligament Injuries treated? Let’s learn more from Dr Abhijit Sen, an Orthopaedic &amp; Sports Injury Surgeon.</video:description>
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      <video:view_count>4263</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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      <video:description>त्योहार का समय होता है खुलकर खाने पीने का। ऐसे में लोग मीठा और तला भुना के अलावा बाजार की भी चीज़ों का सेवन करते हैं। तो ऐसे में स्वास्थ्य का बिगड़ना तय है। लंबे समय से डायटिंग कर रहे लोगों का बैलेंस भी बिगड़ जाता है। अक्सर त्योहारों के बाद लोग बीमार पड़ जाते हैं। तो ऐसा क्या करें कि आप त्योहारों का आनंद भी लें और सेहत से भी कोई समझौता ना हो? आइए जानते हैं सलोनी कुलकर्णी, डायटिशियन से। त्योहारों में क्यों बिगड़ जाता है स्वास्थ्य? खानपान में क्या सावधानियां बरतें? फैट्स और मीठे में क्या लें, कितना लें ? बिगड़े स्वास्थ्य को कैसे करें ठीक? How to take care of your health in the festive season? What to eat and what to avoid during festive time? Let us know from Saloni Kulkarni, a Dietitian.</video:description>
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      <video:title>ସ୍ନାୟୁ ଜନିତ ସମସ୍ୟାରୁ କିପରି ପାଇବେ ମୁକ୍ତି? | Healthy Nervous System in Odia | Dr Swagat Mohanty</video:title>
      <video:description>A healthy nervous system is crucial for overall well-being, as it controls and coordinates all the body’s activities. It helps manage essential functions like breathing, digestion, and movement, while also regulating emotions, memory, and thought processes. Let&apos;s know more about a Healthy Nervous System from Dr Swagat Mohanty, a Neurologist.</video:description>
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      <video:description>Coronary artery disease (CAD) happens when the blood vessels that supply the heart get clogged with plaque, reducing blood flow. This can cause chest pain (angina), shortness of breath, or heart attacks. What causes Coronary Artery Disease? How to treat Coronary Artery Disease? Let’s know more from Dr Dhanya Nair, an Interventional Cardiologist.</video:description>
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      <video:view_count>348</video:view_count>
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      <video:tag>Heart &amp; Cardiac</video:tag>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:description>Thyroid Disorders refer to medical conditions that affect the thyroid gland. Hypothyroidism and Hyperthyroidism are the two most common types of thyroid disorders. The main symptoms of thyroid are tiredness and unexplained weight gain. What is the treatment for Thyroid Disorders? What causes Thyroid Disorders? Let&apos;s know more from Dr Ravi Shah, Endocrinologist.</video:description>
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      <video:description>Cleaning your ears is essential to prevent excess ear wax buildup, which can lead to discomfort, hearing loss, and infections. It helps to maintain ear hygiene and reduces the risk of Ear Infections. What causes Ear Wax? How to keep your ears clean? Let&apos;s know more from Dr S Meenakshi, an ENT Surgeon.</video:description>
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      <video:description>Urinary Tract Infection (UTI) is an infection that affects any part of the urinary system, which includes the kidneys, bladder, ureters, and urethra. Urinary Tract Infection (UTI) occurs when bacteria or other pathogens enter the urinary tract and multiply, leading to an infection. What are the causes of Urinary Tract Infections? How to treat UTI? Let&apos;s know more from Dr Deval Parikh, a Urologist.</video:description>
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      <video:description>Cleaning your ears is essential to prevent excess ear wax buildup, which can lead to discomfort, hearing loss, and infections. It helps to maintain ear hygiene and reduces the risk of Ear Infections. What causes Ear Wax? How to keep your ears clean? Let&apos;s know more from Dr Sushma Jaiswar, an ENT Surgeon.</video:description>
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      <video:description>Cardiac Arrest is a sudden loss of heart function, leading to a cessation of blood flow to vital organs. Symptoms include sudden collapse, irresponsiveness, and absence of a pulse. What causes Cardiac Arrest? How to Treat Cardiac Arrest? Let’s know more from Dr Arjun Ved Gupta, an Interventional Cardiologist.</video:description>
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      <video:tag>Heart &amp; Cardiac</video:tag>
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      <video:description>Uncontrolled diabetes can lead to various complications. Regular diabetes testing is crucial for early detection and management of the condition. However, who can perform Diabetes tests, and what tests are used to diagnose Diabetes? Let&apos;s know more from Dr Sagnik Sur, a Medicine Specialist.</video:description>
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      <video:publication_date>2024-10-12T00:00:00.000Z</video:publication_date>
      <video:duration>284</video:duration>
      <video:view_count>2286</video:view_count>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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      <video:description>Ovarian cysts are fluid-filled sacs that develop within or on the surface of the ovaries. These cysts can vary in size, ranging from small to quite large. Symptoms of ovarian cysts may include pelvic pain, changes in menstrual periods, pain during intercourse. What are the causes and treatment of Ovarian Cyst? Let&apos;s know more from Dr Ragini Singh Thakur, a Gynaecologist.</video:description>
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      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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      <video:description>Heel Pain refers to any discomfort or pain experienced in the heel or feet. Causes of heel pain include conditions such as plantar fasciitis, heel spurs, flat feet, excessive physical activity or certain medical conditions. How to get relief from Heel Pain? Let’s know more from Dr Alok Prusty, an Orthopaedic Surgeon.</video:description>
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      <video:description>Cervical Spondylosis is a type of degenerative disease that affects the cervical spine or neck. Cervical Spondylosis can lead to neck pain, neck stiffness, and reduced mobility in the neck. What causes Cervical Spondylosis? How to treat Cervical Spondylosis? Let’s know more from Dr Hardik Darji, a Neurosurgeon.</video:description>
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    <lastmod>2024-10-10T00:00:00.000Z</lastmod>
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      <video:description>Glaucoma is a group of eye conditions that can damage the optic nerve, which is crucial for transmitting visual information from the eye to the brain. Over time, if left untreated, Glaucoma can lead to vision loss and even blindness because the optic nerve becomes progressively damaged. Glaucoma is one of the leading causes of irreversible blindness worldwide. How to treat Glaucoma? Let&apos;s know more from Dr Amutha Raghupathy, an Ophthalmologist.</video:description>
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      <video:publication_date>2024-10-10T00:00:00.000Z</video:publication_date>
      <video:duration>925</video:duration>
      <video:view_count>9436</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/YLZpkLuVqe4</loc>
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    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/YLZpkLuVqe4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>વાંકાચૂંકા દાંતને સારવાર શું છે? | Crooked Teeth: How to Fix? in Gujarati | Dr Khushboo Patel</video:title>
      <video:description>Crooked teeth refer to teeth that are not properly aligned within the dental arch. This misalignment can manifest as teeth that are crowded, rotated, overlapping, or spaced irregularly. What are the causes of Crooked Teeth? How to fix Crooked Teeth? Let&apos;s know more from Dr Khushboo Patel, an Orthodontist.</video:description>
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      <video:publication_date>2024-10-10T00:00:00.000Z</video:publication_date>
      <video:duration>582</video:duration>
      <video:view_count>168</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/hr-il6Vh4_E</loc>
    <lastmod>2024-10-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hr-il6Vh4_E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Overactive Bladder (OAB) | Causes, Symptoms &amp; Treatment | Urinary Urgency | Dr Aditya Mahesh Gupta</video:title>
      <video:description>Overactive Bladder (OAB) is a condition in which there is a frequent and urgent need to urinate, often accompanied by the feeling of not being able to hold urine in, even when the bladder is not full. What causes Overactive Bladder? How to treat Overactive Bladder? Let’s know more from Dr Aditya Mahesh Gupta, a Urologist, Uro-Oncologist &amp; Andrologist.</video:description>
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      <video:publication_date>2024-10-10T00:00:00.000Z</video:publication_date>
      <video:duration>505</video:duration>
      <video:view_count>275</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/LDi7bnJ1PGg</loc>
    <lastmod>2024-10-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/LDi7bnJ1PGg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>হাঁটু প্রতিস্থাপন সার্জারি কখন প্রয়োজন? | What is Knee Replacement? in Bangla | Dr Deep Chakraborty</video:title>
      <video:description>Knee Replacement surgery, also known as Knee Arthroplasty, is a surgical procedure that involves the removal of damaged or diseased parts of the knee joint and replacing them with artificial components. It helps to relieve pain and restore function in seriously ill knee joints. When is Knee Replacement surgery advised? Let’s know more from Dr Deep Chakraborty, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/LDi7bnJ1PGg</video:player_loc>
      <video:publication_date>2024-10-10T00:00:00.000Z</video:publication_date>
      <video:duration>653</video:duration>
      <video:view_count>260</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/nF-tLnFdMCk</loc>
    <lastmod>2024-10-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/nF-tLnFdMCk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ઉચ્ચ જોખમી ગર્ભાવસ્થા: કેવી રીતે રોકી શકો? | What is High Risk Pregnancy? in Gujarati| Dr Rajvi Soni</video:title>
      <video:description>A high-risk pregnancy is a pregnancy in which a woman and her foetus have a higher chance of experiencing complications in the future. The risk may be due to factors like higher age, maternal health problems like BP, diabetes, tumors in the uterus etc. What is considered High-Risk Pregnancy? Let us know more about high-risk pregnancy from Dr Rajvi Soni, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/nF-tLnFdMCk</video:player_loc>
      <video:publication_date>2024-10-09T00:00:00.000Z</video:publication_date>
      <video:duration>710</video:duration>
      <video:view_count>105</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/iMK1yCSSJPE</loc>
    <lastmod>2024-10-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/iMK1yCSSJPE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>சிறு குழந்தைகளில் பல் சொத்தை | Nursing Caries/ Baby Bottle Tooth Decay, in Tamil | Dr Ivan Obadiah</video:title>
      <video:description>Nursing caries, also known as baby bottle tooth decay, is a condition that affects the teeth of infants and toddlers due to prolonged exposure to sugary liquids like milk or juice, often from bottles or during breastfeeding. It leads to cavities, primarily in the front teeth, causing pain and potential dental issues. What are the symptoms of Nursing Caries? How to treat Nursing Caries? Let&apos;s know more from Dr Ivan Obadiah, a Paediatric Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/iMK1yCSSJPE</video:player_loc>
      <video:publication_date>2024-10-08T00:00:00.000Z</video:publication_date>
      <video:duration>818</video:duration>
      <video:view_count>123</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/Y-koZHMh7sM</loc>
    <lastmod>2024-10-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Y-koZHMh7sM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ડિસફોનિયા: લક્ષણો અને સારવાર શું છે? | Dysphonia / Hoarse Voice in Gujarati | Dr Darshil Vaishnav</video:title>
      <video:description>Dysphonia or Hoarseness, a voice disorder, involves difficulty in producing sounds due to disruptions in the vocal cords or surrounding structures. As a result, a person&apos;s voice may sound unusual, making it challenging to speak or be heard easily. What causes Dysphonia? How to treat Dysphonia? Let&apos;s know more from Dr Darshil Vaishnav, an ENT and Voice Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Y-koZHMh7sM</video:player_loc>
      <video:publication_date>2024-10-08T00:00:00.000Z</video:publication_date>
      <video:duration>884</video:duration>
      <video:view_count>74</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/k5vugNuGLLY</loc>
    <lastmod>2024-10-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/k5vugNuGLLY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>फुफ्फुसातील फायब्रोसिसची: कारणे आणि उपचार | Lung/ Pulmonary Fibrosis, in Marathi| Dr Tarang Kulkarni</video:title>
      <video:description>Lung Fibrosis, also known as Pulmonary Fibrosis, is a lung disease that occurs when lung tissue becomes damaged and scarred. Lung Fibrosis is caused due to multiple factors. What are the symptoms of Lungs Fibrosis? How to Treat Lung Fibrosis? Let’s know from Dr Tarang Kulkarni, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/k5vugNuGLLY</video:player_loc>
      <video:publication_date>2024-10-08T00:00:00.000Z</video:publication_date>
      <video:duration>390</video:duration>
      <video:view_count>4047</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/XQXlZeBf6BU</loc>
    <lastmod>2024-10-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XQXlZeBf6BU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Ear Infection: How to Prevent? | Otitis Media | Symptoms &amp; Treatment | Dr Krishna Vora</video:title>
      <video:description>Ear Infection, also known as Otitis Media, is a condition that occurs when bacteria or viruses infect the ear, causing inflammation and pain. It can affect the outer, middle, or inner ear. This is more common in children than adults. What causes Ear Infections? What are the treatments for Ear Infections? Let&apos;s know more from Dr Krishna Vora, an ENT, Head &amp; Neck Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XQXlZeBf6BU</video:player_loc>
      <video:publication_date>2024-10-08T00:00:00.000Z</video:publication_date>
      <video:duration>361</video:duration>
      <video:view_count>1023</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/3B1Zj8UmEkI</loc>
    <lastmod>2024-10-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3B1Zj8UmEkI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>গ্যাস্ট্রাইটিস: চিকিৎসা কি? | Gastritis/ Gastric Problems: Treatment, Bangla| Dr Debanjan Mukherjee</video:title>
      <video:description>Gastritis refers to inflammation of the lining of the stomach. The symptoms can vary, but common signs include abdominal pain or discomfort, a burning sensation in the upper abdomen, nausea and vomiting, bloating, and indigestion. What is the Prevention of Gastritis? Let&apos;s know more from Dr Debanjan Mukherjee, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3B1Zj8UmEkI</video:player_loc>
      <video:publication_date>2024-10-08T00:00:00.000Z</video:publication_date>
      <video:duration>496</video:duration>
      <video:view_count>9754</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/ZBF6oulYZek</loc>
    <lastmod>2024-10-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ZBF6oulYZek/hqdefault.jpg</video:thumbnail_loc>
      <video:title>स्लीप एपनिया: लक्षण एवं उपचार | Sleep Apnea / Snoring, in Hindi | Dr Rakesh Rajpurohit</video:title>
      <video:description>Sleep Apnea is a sleep disorder in which the patient stops breathing for a few seconds while sleeping and this happens several times throughout the night. Risk factors include obesity, family history, and age. What are the symptoms of Sleep Apnea? How to treat Sleep Apnea? Let&apos;s know more from Dr Rakesh Rajpurohit, a Chest Physician &amp; TB Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ZBF6oulYZek</video:player_loc>
      <video:publication_date>2024-10-08T00:00:00.000Z</video:publication_date>
      <video:duration>282</video:duration>
      <video:view_count>1609</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/uShaPoedeYI</loc>
    <lastmod>2024-10-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/uShaPoedeYI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଆଣ୍ଠୁ ସର୍ଜରୀ ପରେ ଇନଫେକ୍ସନ୍‌ କେମିତି ଏଡ଼ାଇବେ? | Post Knee Surgery Infection, Odia | Dr Sunil Kumar Dash</video:title>
      <video:description>ଆଣ୍ଠୁ ସର୍ଜରୀ ପରେ ସଂକ୍ରମଣ ହେବାର ବିଭିନ୍ନ କାରଣ ଥାଏ ଏବଂ ସଂକ୍ରମଣ ହେଲେ ପୁଣି ଥରେ ସର୍ଜରୀର ଆବଶ୍ୟକତା ମଧ୍ୟ ପଡ଼ିପାରେ। ଆସନ୍ତୁ, ଅସ୍ଥିଶଲ୍ୟ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ସୁନୀଲ କୁମାର ଦାଶଙ୍କଠାରୁ ଏନେଇ ଅଧିକ ଜାଣିବା। ଆଣ୍ଠୁ ସର୍ଜରୀ ପରେ ଇନଫେକ୍ସନ୍‌ କେମିତି ଏଡ଼ାଇବେ? Post knee surgery infections are complications that can occur after procedures like knee replacement or ligament repair. Symptoms include increased pain, swelling, redness, warmth, and drainage at the surgical site. How to avoid Post Knee Replacement Infection? Let&apos;s know more from Dr Sunil Kumar Dash, an Orthopaedic Surgeon. How to avoid Post Knee Replacement Infection? in Odia</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/uShaPoedeYI</video:player_loc>
      <video:publication_date>2024-10-08T00:00:00.000Z</video:publication_date>
      <video:duration>306</video:duration>
      <video:view_count>1360</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/bYVZE24HY9w</loc>
    <lastmod>2024-10-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/bYVZE24HY9w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ટાલ પડવાની સારવાર કેવી રીતે કરવામાં આવે છે? | How to Treat Baldness? Gujarati| Dr Rikita Vijay Patel</video:title>
      <video:description>Baldness typically refers to excessive hair loss from your scalp. Nowadays, the main causes of Baldness are unhealthy lifestyles, stress and genetics. How is Baldness different from Hair Loss? How to treat Baldness? Let&apos;s know more from Dr Rikita Vijay Patel, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/bYVZE24HY9w</video:player_loc>
      <video:publication_date>2024-10-07T00:00:00.000Z</video:publication_date>
      <video:duration>672</video:duration>
      <video:view_count>135</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tFWglO3hPOQ</loc>
    <lastmod>2024-10-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tFWglO3hPOQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>મોઢા અને ગળાનું કેન્સર: લક્ષણો અને સારવાર | Head &amp; Neck Cancer, in Gujarati | Dr Devang Patel</video:title>
      <video:description>Head and Neck Cancer is a group of cancers of the mouth, throat, sinuses, and nose. Smoking (tobacco) and alcohol are the most significant risk factors for Head and Neck Cancer. What are the signs and symptoms of Head and Neck Cancer? How to diagnose Head and Neck Cancer? Let’s know more from Dr Devang Patel, an Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tFWglO3hPOQ</video:player_loc>
      <video:publication_date>2024-10-06T00:00:00.000Z</video:publication_date>
      <video:duration>1086</video:duration>
      <video:view_count>23953</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Dlxlg4cwNOk</loc>
    <lastmod>2024-10-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Dlxlg4cwNOk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಮುಟ್ಟಿನ ಸೆಳೆತ: ನಿವಾರಿಸುತ್ತದೆ ಹೇಗೆ? | Menstrual Cramps: How to get Relief? in Kannada | Dr Dhathri S</video:title>
      <video:description>Menstrual Cramps or painful sensations that many menstruating individuals experience before and during their menstrual periods. Although Period Cramps are considered normal, if they persist for a long time even after your period ends, they can be the symptom of some other problem. Why do you have Cramps during Menstruation? How to get relief from Menstrual cramps? Let&apos;s know more from Dr Dhathri S, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Dlxlg4cwNOk</video:player_loc>
      <video:publication_date>2024-10-05T00:00:00.000Z</video:publication_date>
      <video:duration>371</video:duration>
      <video:view_count>171</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/aKAYWMmD-38</loc>
    <lastmod>2024-10-05T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ગરદનનો દુખાવો: સારવાર શું છે? | Neck Pain: How to get Relief? in Gujarati | Dr Deep Pavani</video:title>
      <video:description>Neck pain is discomfort or pain experienced in the neck area, often caused by muscle strain, poor posture, or injury. It can range from mild stiffness to severe pain, sometimes affecting movement. Let’s know more about causes and treatment of Neck Pain from Dr Deep Pavani, an Orthopaedician.</video:description>
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      <video:title>आपले दात कसे निरोगी ठेवायचे? | How to clean your Mouth? in Marathi | Dr Shilpa S Vaishampayan</video:title>
      <video:description>Maintaining a clean mouth is of utmost importance for both oral health and overall well-being. Regular brushing &amp; flossing helps to prevent dental disease and bad breath. How can we maintain a Clean Mouth? Let&apos;s know more from Dr Shilpa S Vaishampayan, a Dental Surgeon.</video:description>
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      <video:title>Orchitis / Inflammation of the Testicles | Causes &amp; Treatment | Dr Neel Patel</video:title>
      <video:description>Orchitis is the inflammation of the testicles. Orchitis is caused by viral or bacterial infections, such as mumps or sexually transmitted infections. Orchitis can lead to complications like infertility if not promptly treated. What are the symptoms of Orchitis? How to treat Orchitis? Let&apos;s know more from Dr Neel Patel, a Urologist.</video:description>
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      <video:description>A healthy diet is key to controlling cholesterol levels. Maintaining a balanced diet not only controls cholesterol but also promotes heart health, reducing the risk of cardiovascular diseases. So, what to eat &amp; avoid to maintain Cholesterol level? Let’s know more from Shreya Chakraborty, a Dietician.</video:description>
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      <video:title>बच्चों में फ्रैक्चर का इलाज कैसे करें? | Bone Fractures in Children, in Hindi | Dr Amol Sakurkar</video:title>
      <video:description>Children&apos;s bones are more flexible than adult bones, making them more likely to bend or partially break. They often sustain fractures from falls or accidents. How to treat fractures in children? How can you prevent fractures in children? Let’s know more from Dr Amol Sakurkar, a Paediatric Orthopaedic Surgeon.</video:description>
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      <video:description>A balanced diet should include different foods from all the food groups and include necessary nutrients such as carbohydrates, fat, protein, vitamins, minerals, and water in the right proportions. Eating a balanced diet is essential to maintain a healthy lifestyle and be fit. How would you know if your diet is balanced or not? Let&apos;s know more from Swati Mohapatra, a Dietician.</video:description>
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      <video:title>ઇન્ટર્સ્ટિશલ લંગ ડિસીઝ શું છે? | Interstitial Lung Disease (ILD), in Gujarati | Dr Neel Thakkar</video:title>
      <video:description>Interstitial Lung Disease is a group of disorders affecting the lung&apos;s interstitial, the tissue that supports the air sacs. Interstitial Lung Disease leads to inflammation and scarring, causing breathing difficulties, coughing, and reduced oxygen intake. What causes Interstitial Lung Disease? How to treat Interstitial Lung Disease? Let&apos;s know more from Dr Neel Thakkar, a Pulmonologist.</video:description>
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      <video:title>கண்புரை: காரணங்கள், சிகிச்சை | Treatment of Cataract, in Tamil | Dr Amutha Raghupathy</video:title>
      <video:description>A Cataract is when the lens of our eyes becomes cloudy. Cataracts are associated with aging, rarely in children from birth, or cataracts due to eye injuries, swelling, and other eye diseases. Cataracts often develop slowly and can affect one or both eyes. What are the symptoms &amp; how to treat Cataract? Let’s know more from Dr Amutha Raghupathy, an Ophthalmologist.</video:description>
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      <video:title>સર્વાઇકલ કેન્સર: કારણે, સારવાર | Cervical Cancer in Gujarati | Symptoms &amp; Prevention | Dr Iti Parikh</video:title>
      <video:description>Cervical Cancer is a type of cancer that occurs in the cells of the cervix, which is the lower part of the uterus that connects to the vagina. Nearly all cervical cancers are caused by the human papillomavirus (HPV). How to diagnose Cervical Cancer? What is the Treatment? Let’s know more from Dr Iti Parikh, an Oncologist.</video:description>
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      <video:title>What is Colour Blindness? | Know Symptoms &amp; Treatment | Colour Vision Deficiency | Dr Monica Gour</video:title>
      <video:description>Are you finding it difficult to distinguish between colours? Do colours appear blurry to you? It can be a symptom of Colour Blindness. Colour Blindness or Colour Vision Deficiency is a rare genetic condition that reduces the ability of a person to distinguish between colors or decreases the ability to see colour. How to treat Colour Blindness? Let’s know more from Dr Monica Gour, an Ophthalmologist.</video:description>
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      <video:title>প্রসবের পরের পুষ্টিকর ডায়েট: কী খাবেন? | Post Pregnancy Diet Plan, in Bangla | Samia Anam</video:title>
      <video:description>The post-pregnancy period is essential for a mother&apos;s recovery and overall well-being. A balanced diet provides the necessary nutrients for healing, boosts energy levels, and supports breastfeeding, while also aiding in gradual and healthy weight loss. What is a proper postpartum diet plan? Let&apos;s know more from Samia Anam, a Dietician.</video:description>
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      <video:description>Type 1 diabetes or Child Diabetes, also known as Juvenile Diabetes, is a chronic autoimmune disease that affects the pancreas. Type 1 Diabetes is most often diagnosed in children, adolescents, or young adults. What are the symptoms of Type 1 Diabetes? How to treat Type 1 Diabetes? Let&apos;s know more from Dr Madhav Pandya, a Paediatrician.</video:description>
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      <video:title>வெர்டிகோ: எப்படி சிகிச்சை செய்வது? | Treatment of Vertigo, in Tamil | Dr Akshay Krishnan</video:title>
      <video:description>Vertigo is a feeling of dizziness or being off-balance as if you&apos;re moving when you aren&apos;t, or the room is spinning. People with Vertigo may experience symptoms like dizziness, hearing loss in the ear &amp; unbalanced. Vertigo is not a disease, rather it is a symptom of different conditions. What causes Vertigo? How to treat Vertigo? Let’s know more from Dr Akshay Krishnan, an Audiologist &amp; Speech Pathologist.</video:description>
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      <video:title>તમારા લીવરને સ્વસ્થ કેવી રીતે રાખવું? | Tips for Healthy Liver, in Gujarati | Dr Vishal R Beriwala</video:title>
      <video:description>Liver is an essential organ of our human body. Keeping your liver healthy is essential for overall well-being, as it plays a key role in detoxifying the body, processing nutrients, and regulating metabolism. So, how can you take care of your liver? Let’s know more from Dr Vishal R Beriwala, a Gastroenterologist.</video:description>
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      <video:title>कानाच्या संसर्गाची लक्षणे आणि उपचार | Prevention of Ear Infection, in Marathi | Dr Sushma Jaiswar</video:title>
      <video:description>Ear Infection, also known as Otitis Media, is a condition that occurs when bacteria or viruses infect the ear, causing inflammation and pain. It can affect the outer, middle, or inner ear. This is more common in children than adults. What causes Ear Infections? How to treat Ear Infections? Let&apos;s know more from Dr Sushma Jaiswar, an ENT Surgeon.</video:description>
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      <video:live>no</video:live>
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      <video:title>What is Pruritus? | Itching | Symptoms &amp; Treatment | Skin Care | Dr Pragati Gogia Jain</video:title>
      <video:description>Pruritus is an uncomfortable, irritating sensation that creates an urge to scratch that can involve any part of the body. It can be caused by various factors, including dry skin, allergies, infections, insect bites, or systemic conditions like liver disease or kidney problems. How to Treat Pruritus? Let&apos;s know more from Dr Pragati Gogia Jain, a Dermatologist.</video:description>
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    <lastmod>2024-10-01T00:00:00.000Z</lastmod>
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      <video:description>Back pain refers to discomfort or pain experienced anywhere along the spine or in the surrounding muscles, ligaments, and joints. Back pain can be caused by a variety of factors, ranging from everyday activities and poor lifestyle choices to medical conditions and injuries. How to treat Back Pain? Let&apos;s know more from Dr Sanjoy Biswas, a Spine Surgeon.</video:description>
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      <video:publication_date>2024-10-01T00:00:00.000Z</video:publication_date>
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      <video:view_count>610</video:view_count>
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      <video:title>हाइपरटेंशन से बचने के लिए कैसा रखें खानपान? | Diet to Prevent Hypertension, Hindi | Dr Santosh Yadav</video:title>
      <video:description>विश्व स्वास्थ्य संगठन (WHO) के मुताबिक विश्व में हर वर्ष लगभग सत्तर लाख लोगों की मृत्यु हाइपरटेंशन यानि उच्च रक्तचाप से होने वाली समस्याओं के कारण हो जाती है। भारत में भी हाई बीपी के मरीज़ों की संख्या काफ़ी बड़ी है। तो इतनी गंभीर बीमारी को लोग नज़रंदाज़ क्यों करते हैं? आप अपने ब्लड प्रेशर को कैसे कंट्रोल कर सकते हैं और कैसा रखें खानपान, बता रहे हैं डॉ संतोष यादव। हाइपरटेंशन से बचने के लिए क्या खाएं, क्या ना खाएं? Hypertension, also known as High Blood Pressure, is a health condition that affects the arteries or the vessels that carry blood from the heart to the rest of the body parts. Diet plays a crucial role in controlling High Blood Pressure. How to prevent High Blood Pressure through Diet? How to Control Hypertension? Let’s know more from Dr Santosh Yadav, a Cardiologist. What to eat &amp; what not to prevent Hypertension? in Hindi</video:description>
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    <lastmod>2024-10-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/AJ2arXYMeDY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସକାଳୁଆ ହାର୍ଟ ଆଟାକ୍: କ&apos;ଣ କରିବେ? | What is Morning Heart Attack? in Odia | Symptoms | Dr Lingaraj Nath</video:title>
      <video:description>A heart attack usually occurs when a blood clot blocks blood flow to the heart. A sedentary lifestyle, unhealthy diet, obesity, and lack of physical exercise are common risk factors for heart attacks. But what is Morning Heart Attack? What are the symptoms of Morning Heart Attack? Let’s know more from Dr Lingaraj Nath, an Interventional Cardiologist.</video:description>
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      <video:publication_date>2024-10-01T00:00:00.000Z</video:publication_date>
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      <video:view_count>2934</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>First Aid &amp; Emergency</video:tag>
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    <lastmod>2024-09-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1WbSZ5JxlfQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>અપચોની સમસ્યા: સારવાર શું છે? | Treatment of Dyspepsia/ Indigestion, in Gujarati | Dr Jigar K Patel</video:title>
      <video:description>Dyspepsia, also known as indigestion, is a condition characterized by discomfort or pain in the upper abdomen. Symptoms often include bloating, nausea, burping, and a feeling of fullness after eating. What causes Dyspepsia? How to treat Dyspepsia? Let’s know more from Dr Jigar K Patel, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1WbSZ5JxlfQ</video:player_loc>
      <video:publication_date>2024-09-30T00:00:00.000Z</video:publication_date>
      <video:duration>448</video:duration>
      <video:view_count>673</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/D1FHZs6kaPY</loc>
    <lastmod>2024-09-29T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>પીઠની ખીલ: કોને થઈ શકે છે? | Back Acne: Causes &amp; Treatment, in Gujarati | Dr Ishan Pandya</video:title>
      <video:description>Back Acne is a prevalent type of Acne that develops on the back, usually the upper back, upper shoulders and lower neck. Back Acne occurs when dead skin cells and oil from the sebaceous glands block pores, causing inflammation and itching. How to treat Back Acne? Can we prevent Back Acne? Let’s know from Dr Ishan Pandya, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/D1FHZs6kaPY</video:player_loc>
      <video:publication_date>2024-09-29T00:00:00.000Z</video:publication_date>
      <video:duration>397</video:duration>
      <video:view_count>213</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/s1Q-6VCdXd8</loc>
    <lastmod>2024-09-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/s1Q-6VCdXd8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>பிறவி இதய நோய் என்றால் என்ன? | Congenital Heart Disease: How to Treat? in Tamil | Dr R Prem Sekar</video:title>
      <video:description>Congenital Heart Disease (CHD) refers to structural heart defects present at birth, affecting the heart&apos;s chambers, valves, or major blood vessels. CHD symptoms vary, including rapid breathing, fatigue etc. How to treat Congenital Heart Disease? Let’s know more from Dr R Prem Sekar, a Paediatric Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/s1Q-6VCdXd8</video:player_loc>
      <video:publication_date>2024-09-28T00:00:00.000Z</video:publication_date>
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      <video:view_count>3344</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/yOQfu5yXcXo</loc>
    <lastmod>2024-09-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/yOQfu5yXcXo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಪರಿಧಮನಿಯ ಕಾಯಿಲೆ (CAD) ಎಂದರೇನು? | Coronary Artery Disease: How to Treat? in Kannada | Dr Arun B S</video:title>
      <video:description>Coronary Artery Disease (CAD) happens when the blood vessels that supply the heart get clogged with plaque, reducing blood flow. This can cause chest pain (Angina), shortness of breath, or heart attacks. What causes Coronary Artery Disease? What is the Treatment? Let’s know more from Dr Arun B S, a Cardiologist, MD, DM, DNB.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yOQfu5yXcXo</video:player_loc>
      <video:publication_date>2024-09-28T00:00:00.000Z</video:publication_date>
      <video:duration>830</video:duration>
      <video:view_count>807</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/U3RhPhEIjmA</loc>
    <lastmod>2024-09-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/U3RhPhEIjmA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ગ્લિઓમા શું છે? | What is Glioma? In Gujarati | Brain Tumor | Dr Divyeshkumar Ambalal Ahir</video:title>
      <video:description>Glioma is a type of tumor that develops in the glial cells of the brain or spine. Glioma is mostly found in children. What are the symptoms of Glioma? How to treat Glioma? Let&apos;s know more from Dr Divyeshkumar Ambalal Ahir, a Neurosurgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/U3RhPhEIjmA</video:player_loc>
      <video:publication_date>2024-09-28T00:00:00.000Z</video:publication_date>
      <video:duration>510</video:duration>
      <video:view_count>209</video:view_count>
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      <video:tag>Brain &amp; Neurology</video:tag>
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    <loc>https://www.swasthya.plus/video/iY4W0Vu3bGE</loc>
    <lastmod>2024-09-28T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>फुफ्फुसांची काळजी कशी घ्यावी? | How to keep your Lungs Healthy? in Marathi | Dr Tarang Kulkarni</video:title>
      <video:description>Healthy lungs are crucial for overall well-being as they play a vital role in respiratory function. They facilitate the exchange of oxygen and carbon dioxide, essential for cellular metabolism and energy production. What are the symptoms of Lung Diseases? How to keep your Lungs healthy? Let&apos;s know more from Dr Tarang Kulkarni, a Pulmonologist.</video:description>
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      <video:publication_date>2024-09-28T00:00:00.000Z</video:publication_date>
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      <video:view_count>1862</video:view_count>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/ahE0aAMhq-U</loc>
    <lastmod>2024-09-28T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/ahE0aAMhq-U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Fatty Liver: How to Treat | Liver Disease Hepatic Steatosis | Symptoms &amp; Prevention | Dr Rahul Shah</video:title>
      <video:description>Fatty liver, also known as Hepatic Steatosis, is characterized by the accumulation of excess fat in the liver cells. Excessive fat in the Liver can lead to inflammation and damage to the liver tissue. Fatty liver has emerged as one of the biggest causes of liver cirrhosis. What are the Symptoms of Fatty Liver? How to treat Fatty Liver? Let&apos;s know more from Dr Rahul Shah, a Gastroenterologist &amp; Hepatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ahE0aAMhq-U</video:player_loc>
      <video:publication_date>2024-09-28T00:00:00.000Z</video:publication_date>
      <video:duration>564</video:duration>
      <video:view_count>88</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/CddN3et30kA</loc>
    <lastmod>2024-09-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/CddN3et30kA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>জল আমাদের কানে প্রবেশ করলে কি হয়? | Tips to remove Water from Ear, in Bangla| Dr Bimal Kumar Mandal</video:title>
      <video:description>Often water gets into the ear while taking a bath. But sometimes it becomes very difficult to remove water from the ear, due to which there is also a fear of infections. How to get water out from Ears? Let&apos;s know more from Dr Bimal Kumar Mandal, an ENT Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/CddN3et30kA</video:player_loc>
      <video:publication_date>2024-09-28T00:00:00.000Z</video:publication_date>
      <video:duration>361</video:duration>
      <video:view_count>278</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/k7j1a2w86E8</loc>
    <lastmod>2024-09-28T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>बच्चों में सेरेब्रल पाल्सी: कारण, उपचार | Cerebral Palsy in Children, in Hindi | Dr Amol Sakurkar</video:title>
      <video:description>Cerebral Palsy is a group of neurological disorders that affect movement, posture, and coordination. Cerebral Palsy can be caused due to any injury or infection in the brain of the child during pregnancy or during birth. Due to cerebral palsy, the child may have difficulty in walking, speaking, sitting, eating, and drinking. How to treat Cerebral Palsy in Children? Let&apos;s know more from Dr Amol Sakurkar, a Paediatric Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/k7j1a2w86E8</video:player_loc>
      <video:publication_date>2024-09-28T00:00:00.000Z</video:publication_date>
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      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/JxPir852bfY</loc>
    <lastmod>2024-09-28T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/JxPir852bfY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବର୍ସାଇଟିସ୍‌ କ&apos;ଣ?: କାରଣ ଓ ଚିକିତ୍ସା | What is Bursitis? in Odia| Symptoms &amp; Treatment | Dr Alok Prusty</video:title>
      <video:description>Bursitis is the inflammation of a bursa, a small fluid-filled sac that cushions bones, tendons, and muscles near joints. Symptoms include pain, swelling, redness, and limited joint movement. How to treat Bursitis? Let&apos;s know more from Dr Alok Prusty, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JxPir852bfY</video:player_loc>
      <video:publication_date>2024-09-28T00:00:00.000Z</video:publication_date>
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      <video:view_count>1216</video:view_count>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/gDhppaqSiQw</loc>
    <lastmod>2024-09-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/gDhppaqSiQw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>હકલાવો કેવી રીતે અટકાવી શકાય? | Stuttering / Stammering, in Gujarati | Treatment | Nirali Shah</video:title>
      <video:description>Stuttering is a speech disorder that involves frequent and significant problems with normal fluency and flow of speech. People who stutter know what they want to say but have difficulty saying it. How to treat Stuttering? Let’s know more from Nirali Shah, a Speech Language Pathologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gDhppaqSiQw</video:player_loc>
      <video:publication_date>2024-09-27T00:00:00.000Z</video:publication_date>
      <video:duration>336</video:duration>
      <video:view_count>178</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/jBzGy3HtP88</loc>
    <lastmod>2024-09-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/jBzGy3HtP88/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಅಸ್ಥಿಸಂಧಿವಾತ: ಕಾರಣಗಳು ಮತ್ತು ಚಿಕಿತ್ಸೆ | Osteoarthritis: How to Treat? in Kannada | Dr Kaushik Aithal</video:title>
      <video:description>Osteoarthritis is a degenerative joint disease that affects the cartilage in the joints. In osteoarthritis, the cartilage gradually wears away, leading to pain, swelling, and decreased joint flexibility. What causes Osteoarthritis? How to treat Osteoarthritis? Let&apos;s know more from Dr Kaushik Aithal, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/jBzGy3HtP88</video:player_loc>
      <video:publication_date>2024-09-26T00:00:00.000Z</video:publication_date>
      <video:duration>556</video:duration>
      <video:view_count>337</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/SUAfKKprRBE</loc>
    <lastmod>2024-09-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/SUAfKKprRBE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>રમતગમતની ઇજા: કેવી રીતે સારવાર કરવી | Sports Injury: How to Treat? in Gujarati | Dr Tirth Vyas</video:title>
      <video:description>Sports Injuries can happen to anyone participating in physical activities, not just professional athletes. People of all ages, fitness levels, and skill levels may experience sports-related injuries. Sports Injuries are injuries that occur during sports, athletic activities, and exercise. What are the symptoms of Sports Injury? How to treat Sports Injury? Let’s know more from Dr Tirth Vyas, a Arthroscopist &amp; Joint Replacement Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/SUAfKKprRBE</video:player_loc>
      <video:publication_date>2024-09-26T00:00:00.000Z</video:publication_date>
      <video:duration>339</video:duration>
      <video:view_count>34</video:view_count>
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      <video:title>Slipped Disc: How to Treat? | Causes &amp; Symptoms | Prolapsed Disc | Dr Dheeraj Batheja</video:title>
      <video:description>Slipped Disc, also known as a Prolapsed Disc, occurs when the soft, jelly-like center of a spinal disc pushes through a crack in the tough exterior casing. This condition can cause pain, numbness, or weakness in the affected area, often radiating down the limbs. How to treat Slipped Disc? Let&apos;s know more from Dr Dheeraj Batheja, a Spine &amp; Orthopaedic Surgeon.</video:description>
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      <video:title>বাচ্চাদের মধ্যে থাইরয়েড রোগ এর লক্ষণ কি? | Thyroid Disorder in Children, in Bangla | Dr Subrata Dey</video:title>
      <video:description>Thyroid Disorders refer to medical conditions that affect the thyroid gland. Hypothyroidism and Hyperthyroidism are the two most common types of thyroid disorders. The main symptoms of thyroid are tiredness and unexplained weight gain. But what are the symptoms of Thyroid Disorder in children? How to Treat Thyroid Disorders in Children? Let&apos;s know more from Dr Subrata Dey, a Paediatric Endocrinologist.</video:description>
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      <video:view_count>19535</video:view_count>
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    <lastmod>2024-09-25T00:00:00.000Z</lastmod>
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      <video:title>એચપીવી કેવી રીતે પ્રસારિત થાય છે? | Human Papilloma Virus, in Gujarati | HPV Vaccine | Dr Riya Shah</video:title>
      <video:description>Human papillomavirus (HPV) is a sexually transmitted virus that can cause a range of health problems, including cervical cancer. Both men and women can be infected with HPV, and women are more likely to experience symptoms and complications from the virus. How to protect yourself against HPV? Let&apos;s know more from Dr Riya Shah, an Obstetrician &amp; Gynaecologist.</video:description>
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    <lastmod>2024-09-24T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>தோரணை திருத்தம்: முக்கியத்துவம்,சீர்மை | Posture Correction, in Tamil | Sundaravalli Jayakumar</video:title>
      <video:description>Developing a habit of bad posture can lead to many health problems like back pain, spinal problems, joint degeneration, rounded shoulder, etc. Having a bad posture is an extremely common problem. How can one maintain a good posture? What are the effects of Bad Posture? Let&apos;s know more from Sundaravalli Jayakumar, a Physiotherapist.</video:description>
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      <video:publication_date>2024-09-24T00:00:00.000Z</video:publication_date>
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      <video:view_count>286</video:view_count>
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    <lastmod>2024-09-24T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ಹಲ್ಲು ಮತ್ತು ಒಸಡುಗಳ ಸೂಕ್ಷ್ಮತೆ: ಚಿಕಿತ್ಸೆ | Gums and Teeth Sensitivity, in Kannada | Dr Divya Devaraju</video:title>
      <video:description>Tingling in your teeth while eating something cold, hot, or sweet is called sensitivity. Teeth and gum sensitivity occurs when the enamel, which protects your teeth, wears down exposing the sensitive inner layers. It’s often caused by brushing too hard, gum disease, tooth decay, or teeth grinding. Is Sensitivity a sign of weak teeth? How to treat Gum &amp; Teeth Sensitivity? Let&apos;s know more from Dr Divya Devaraju, a Dentist.</video:description>
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      <video:publication_date>2024-09-24T00:00:00.000Z</video:publication_date>
      <video:duration>251</video:duration>
      <video:view_count>373</video:view_count>
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    <loc>https://www.swasthya.plus/video/uEFLXUVMdys</loc>
    <lastmod>2024-09-24T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>અંડાશયમા ગાંઠ: લક્ષણો અને સારવાર | Ovarian Cyst: Symptoms &amp; Treatment, Gujarati | Dr Krupali Jasani</video:title>
      <video:description>Ovarian Cysts are fluid-filled sacs that develop within or on the surface of the ovaries. These cysts can vary in size, ranging from small to quite large. Symptoms of ovarian cysts may include pelvic pain, changes in menstrual periods, pain during intercourse. What are the causes and treatment of Ovarian Cyst? Let&apos;s know more from Dr Krupali Jasani, a Gynaecologist.</video:description>
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      <video:publication_date>2024-09-24T00:00:00.000Z</video:publication_date>
      <video:duration>486</video:duration>
      <video:view_count>10650</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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  <url>
    <loc>https://www.swasthya.plus/video/pmE8KN_oOQ4</loc>
    <lastmod>2024-09-24T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>मेनोपाॅजची लक्षणे कशी दूर करावीत? | Care during Menopause, in Marathi | Dr Esha Chainani</video:title>
      <video:description>Menopause is a natural biological process that marks the end of a woman&apos;s menstrual cycle. While it is a normal part of aging, it can bring about certain health issues and changes in the body due to hormonal changes. How to take care of yourself during Menopause? Let&apos;s know more from Dr Esha Chainani, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/pmE8KN_oOQ4</video:player_loc>
      <video:publication_date>2024-09-24T00:00:00.000Z</video:publication_date>
      <video:duration>426</video:duration>
      <video:view_count>611</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/i4Wp4sXobEg</loc>
    <lastmod>2024-09-24T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>Prostate Enlargement: Causes &amp; Treatment | Benign Prostatic Hyperplasia | Dr Aditya Mahesh Gupta</video:title>
      <video:description>Prostate Enlargement, also known as Benign Prostatic Hyperplasia (BPH), is characterized by the non-cancerous growth of the prostate gland, which surrounds the urethra. Prostate Enlargement is a medical condition that affects men, especially as they get older. What is the treatment for Prostate Enlargement? Let&apos;s know more from Dr Aditya Mahesh Gupta, a Urologist, Uro-Oncologist &amp; Andrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/i4Wp4sXobEg</video:player_loc>
      <video:publication_date>2024-09-24T00:00:00.000Z</video:publication_date>
      <video:duration>523</video:duration>
      <video:view_count>148</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-09-24T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ডায়াবেটিস এর জন্য ব্যায়াম কতটা কার্যকর? | Diet &amp; Exercise for Diabetes, in Bangla | Dr Dipan Saha</video:title>
      <video:description>Diet and exercise are crucial in managing diabetes. A balanced diet regulates blood sugar levels and provides essential nutrients. Physical activity supports weight management, lowers cardiovascular risks, and enhances overall well-being. Together, a healthy diet and consistent exercise are key to effective diabetes management, promoting a healthier lifestyle and preventing complications. Let&apos;s know more from Dr Dipan Saha, a Clinical Pharmacologist.</video:description>
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      <video:publication_date>2024-09-24T00:00:00.000Z</video:publication_date>
      <video:duration>439</video:duration>
      <video:view_count>162</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
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    <lastmod>2024-09-24T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>पोटेशियम की कमी: लक्षण और उपचार | Potassium Deficiency, in Hindi | Treatment |Dr Aditi Sethi Bhutani</video:title>
      <video:description>Potassium Deficiency, also known as Hypokalemia, is a condition where the concentration of sodium in the blood is lower than normal. Insufficient Potassium in the body may cause weakness, muscle cramps, and irregular heartbeat. What causes Potassium Deficiency? How to treat Potassium Deficiency? Let&apos;s know from Dr Aditi Sethi Bhutani, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3DSrGRt4480</video:player_loc>
      <video:publication_date>2024-09-24T00:00:00.000Z</video:publication_date>
      <video:duration>474</video:duration>
      <video:view_count>62052</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-09-24T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ହୃଦ‌ରୋଗ ଲକ୍ଷଣକୁ ଜାଣନ୍ତୁ | Heart Attack: Know the Symptoms, in Odia | Dr Jitendra Nath Patnaik</video:title>
      <video:description>A heart attack occurs when blood flow to a part of the heart is blocked, usually by a blood clot, causing damage to the heart muscle. Symptoms include chest pain, shortness of breath, sweating, nausea, and discomfort in the arms, back, neck, or jaw. How to treat Heart Attack? Let’s know more from Dr Jitendra Nath Patnaik, a Cardio Thoracic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BIvHwkfbC10</video:player_loc>
      <video:publication_date>2024-09-24T00:00:00.000Z</video:publication_date>
      <video:duration>639</video:duration>
      <video:view_count>12580</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-09-23T00:00:00.000Z</lastmod>
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      <video:title>સ્પાઇન ટ્રૉમા/ કરોડરજ્જુની ઇજાઓ શું છે? | Spine Trauma in Gujarati | Treatment | Dr Sharvil Gajjar</video:title>
      <video:description>Spine Trauma means any injury to the spinal cord or bones in the back. These injuries can range from minor fractures to severe spinal cord damage, potentially leading to paralysis or loss of function below the injury site. Symptoms may include pain, weakness, numbness, or loss of movement. What is Spine Trauma? What are the symptoms &amp; treatment of Spine Trauma? Let’s know more from Dr Sharvil Gajjar, a Spine Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/NQDsSFgRSPQ</video:player_loc>
      <video:publication_date>2024-09-23T00:00:00.000Z</video:publication_date>
      <video:duration>453</video:duration>
      <video:view_count>297</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/OKmOaLgv8Tw</loc>
    <lastmod>2024-09-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OKmOaLgv8Tw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ઇરેક્ટાઇલ ડિસફંક્શન શું છે? | Erectile Dysfunction (ED) Treatment, in Gujarati | Dr Harshil Chauhan</video:title>
      <video:description>Erectile Dysfunction (ED) is also known as impotence. Erectile Dysfunction is the inability to achieve or sustain an erection suitable for sexual intercourse. What are ways to treat Erectile dysfunction? How to prevent Erectile Dysfunction? Let’s know more from Dr Harshil Chauhan, a Sexologist and Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OKmOaLgv8Tw</video:player_loc>
      <video:publication_date>2024-09-22T00:00:00.000Z</video:publication_date>
      <video:duration>777</video:duration>
      <video:view_count>682</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/22pZtrrbNcU</loc>
    <lastmod>2024-09-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/22pZtrrbNcU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>डाइवेटिज नियन्त्रणका लागि के खाने, के नखाने? | Food to Control Diabetes, in Nepali | Mridula Rai</video:title>
      <video:description>Diabetes is a major health issue that many people live with. Diet is a very important part of the management of Diabetes. But sometimes people with diabetes get confused about what foods they should eat to manage their condition. Let’s know more about diabetes &amp; diet plan from Mridula Rai, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/22pZtrrbNcU</video:player_loc>
      <video:publication_date>2024-09-21T00:00:00.000Z</video:publication_date>
      <video:duration>458</video:duration>
      <video:view_count>318</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/z_IkyC0wfY0</loc>
    <lastmod>2024-09-21T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>குழந்தை பருவ உடல் பருமனை குறைப்பது எப்படி? | Obesity in Children, in Tamil | Dr R Prem Sekar</video:title>
      <video:description>Childhood obesity has become a common sight because of today’s lifestyle. Childhood obesity can have some adverse effects on your child’s health such as early diagnosis of diabetes or high blood pressure. Whereas sudden or improperly planned weight loss can be followed by fatigue and constant tiredness. So how can we reduce obesity among children? What kind of diet should be followed? Let&apos;s know more from Dr R Prem Sekar, a Paediatric Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/z_IkyC0wfY0</video:player_loc>
      <video:publication_date>2024-09-21T00:00:00.000Z</video:publication_date>
      <video:duration>782</video:duration>
      <video:view_count>843</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/NfPHL_PdBF8</loc>
    <lastmod>2024-09-21T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ಗರ್ಭಾವಸ್ಥೆಯಲ್ಲಿ ಮತ್ತು ನಂತರದ ಗರ್ಭಧಾರಣೆಯ ಸಮಯದಲ್ಲಿ ಆಹಾರ | Pregnancy Diet, in Kannada | Priyanka R</video:title>
      <video:description>Motherhood care is essential for a healthy baby to be born. It is important to pay more attention to diet at this time. A mother’s diet during pregnancy helps to support their own wellbeing and supplies the nutrition to the baby that needs to develop and grow. What food should a pregnant woman eat? Let’s know more from Priyanka R, a Dietician.</video:description>
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      <video:title>રોઝેસીઆ: કયો ખોરાક ટાળવો જોઈએ? | What is Rosacea? in Gujarati| Symptoms &amp; Treatment | Dr Shikha Shah</video:title>
      <video:description>Rosacea is a common skin condition that causes redness, visible blood vessels, and sometimes small, red bumps on the face. It often affects the cheeks, nose, chin, and forehead, and can be mistaken for acne. What causes Rosacea? How to treat Rosacea? Let’s know more from Dr Shikha Shah, a Dermatologist.</video:description>
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      <video:publication_date>2024-09-21T00:00:00.000Z</video:publication_date>
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      <video:view_count>42</video:view_count>
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      <video:title>Insulin Resistance: How to Treat? | Causes &amp; Symptoms | Diabetes | Dr Sanchaita Shah</video:title>
      <video:description>Insulin resistance occurs when the body&apos;s cells become less responsive to insulin, a hormone that helps regulate blood sugar levels. As a result, the pancreas produces more insulin to maintain normal blood glucose levels. Over time, this can lead to higher blood sugar levels and eventually Type 2 Diabetes. What are the symptoms of Insulin Resistance? How to Treat Insulin Resistance? Let’s know more from Dr Sanchaita Garg, a Diabetologist.</video:description>
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      <video:publication_date>2024-09-21T00:00:00.000Z</video:publication_date>
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      <video:view_count>298</video:view_count>
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    <lastmod>2024-09-21T00:00:00.000Z</lastmod>
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      <video:title>পাইলস/ অর্শরোগ: চিকিৎসা কিভাবে করা হয়? | Piles / Haemorrhoids, in Bangla | Dr Debanjan Mukherjee</video:title>
      <video:description>Piles or Hemorrhoids are swollen and inflamed veins in the rectum and anus. Common symptoms include bleeding during bowel movements, itching, pain, and swelling. Who is at risk to develop Piles? How to treat Piles? Let&apos;s know more from Dr Debanjan Mukherjee, a Gastroenterologist.</video:description>
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      <video:view_count>280</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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      <video:title>ब्रेस्ट कैंसर की जांच कैसे करें? | Breast Cancer: How to Detect? in Hindi | Dr Richi Khandelwal</video:title>
      <video:description>Detecting Breast Cancer early is crucial for successful treatment and better outcomes. Regular self-examinations, clinical breast exams, and mammograms can aid in early detection of Breast Cancer. What are the symptoms of Breast Cancer? How should you Self-Examine your Breasts to detect Breast Cancer? Let’s know more from Dr Richi Khandelwal, a Gynaecological Oncologist.</video:description>
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      <video:publication_date>2024-09-21T00:00:00.000Z</video:publication_date>
      <video:duration>1037</video:duration>
      <video:view_count>837</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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    <video:video>
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      <video:title>ଅଷ୍ଟିଓଆର୍ଥ୍ରାଇଟିସ୍‌: କାହିଁକି ହୁଏ? | Osteoarthritis: How to Treat? in Odia | Dr Sunil Kumar Dash</video:title>
      <video:description>Osteoarthritis is a degenerative joint disease that affects the cartilage in the joints. In Osteoarthritis, the cartilage gradually wears away, leading to pain, swelling, and decreased joint flexibility. What causes Osteoarthritis? How to treat Osteoarthritis? Let&apos;s know more from Dr Sunil Kumar Dash, an Orthopaedic Surgeon</video:description>
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      <video:publication_date>2024-09-21T00:00:00.000Z</video:publication_date>
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      <video:view_count>8291</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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    <lastmod>2024-09-20T00:00:00.000Z</lastmod>
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      <video:title>હેમેટુરિયા: કારણો અને સારવાર | Hematuria / Blood in Urine: How to Treat? in Gujarati | Dr Nilay Shah</video:title>
      <video:description>Blood in Urine is also known as Hematuria. Hematuria can be caused by multiple factors including infections, kidney stones, prostate problems, and even certain types of cancer. What is the treatment of Hematuria? Let&apos;s know more about Hematuria from Dr Nilay Shah, a Urologist.</video:description>
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      <video:publication_date>2024-09-20T00:00:00.000Z</video:publication_date>
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      <video:view_count>568</video:view_count>
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    <lastmod>2024-09-19T00:00:00.000Z</lastmod>
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      <video:title>ಹಿಮ್ಮಡಿ ನೋವನ್ನು ತಡೆಯುವುದು ಹೇಗೆ? | Heel Pain: Symptoms &amp; Treatment, in Kannada | Dr Kaushik Aithal</video:title>
      <video:description>Heel Pain refers to any discomfort or pain experienced in the heel. Causes of heel pain include conditions such as plantar fasciitis, heel spurs, flat feet, excessive physical activity or certain medical conditions. How to get relief from Heel Pain? Let’s know more from Dr Kaushik Aithal, an Orthopaedic Surgeon.</video:description>
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      <video:view_count>4192</video:view_count>
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    <lastmod>2024-09-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/YsBwtDUOhrY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ৰোগ প্ৰতিৰোধ ক্ষমতা গঢ়ি তোলাৰ বাবে খাদ্য আৰু পুষ্টি | Diet to Boost Immunity, Assamese| Rupam Medhi</video:title>
      <video:description>A healthy diet plays a crucial role in boosting immunity. Nutrient-rich foods like fruits, vegetables, whole grains, and lean proteins provide essential vitamins and minerals, which strengthen the immune system. A balanced diet improves overall health, making it easier for the body to defend itself against diseases. How to Boost Immunity? Which nutrients are essential for your overall health? Let’s know more from Rupam Medhi, a Dietician.</video:description>
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      <video:publication_date>2024-09-19T00:00:00.000Z</video:publication_date>
      <video:duration>629</video:duration>
      <video:view_count>203</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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    <loc>https://www.swasthya.plus/video/9geAYFtRF0M</loc>
    <lastmod>2024-09-19T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ડેન્ડ્રફ: કારણ, સારવાર શું છે? | Dandruff: Treatment &amp; Prevention, in Gujarati | Dr Malhar Shah</video:title>
      <video:description>Dandruff is a scalp condition characterized by the flaking and itching of the skin on the scalp. Dandruff occurs when the skin cells on the scalp shed more quickly than usual, leading to visible white or yellow flakes. Dandruff can be caused by several factors, including dry skin, oily skin, fungal infections, and sensitivity to hair products. How to treat Dandruff? Let&apos;s know more from Dr Malhar Shah, a Dermatologist.</video:description>
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      <video:publication_date>2024-09-19T00:00:00.000Z</video:publication_date>
      <video:duration>413</video:duration>
      <video:view_count>148</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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  <url>
    <loc>https://www.swasthya.plus/video/ihVsA_3Fdx4</loc>
    <lastmod>2024-09-19T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>Tinnitus: Causes, Symptoms &amp; Treatment | Ringing in the Ear | Dr Krishna Vora</video:title>
      <video:description>Tinnitus is a condition where a person hears a ringing sound in their ears or head. People with tinnitus often experience a persistent ringing, buzzing, hissing, or other similar sounds in their ears or head. How to treat Tinnitus? Let&apos;s know more from Dr Krishna Vora, an ENT, Head &amp; Neck Surgeon.</video:description>
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      <video:publication_date>2024-09-19T00:00:00.000Z</video:publication_date>
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      <video:view_count>287</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/9_XlpoOx8RU</loc>
    <lastmod>2024-09-19T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>কাঁধের ব্যথা: উপশম এবং চিকিত্সা | Shoulder Pain: How to Treat? in Bangla | Dr Vikrant Sinha Roy</video:title>
      <video:description>Shoulder Pain refers to any discomfort, ache, or soreness experienced in the shoulder area, which includes the upper arm, shoulder joint. Causes of Shoulder Pain include rotator cuff injuries, frozen shoulder, tendinitis, arthritis, or fractures. How to Treat Shoulder Pain? Let’s know more from Dr Vikrant Sinha Roy, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9_XlpoOx8RU</video:player_loc>
      <video:publication_date>2024-09-19T00:00:00.000Z</video:publication_date>
      <video:duration>646</video:duration>
      <video:view_count>288</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/oJsOsE0CPaQ</loc>
    <lastmod>2024-09-18T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/oJsOsE0CPaQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>સાંભળવાની ખોટ માટે કેટલીક સારવાર શું છે? | Hearing Loss: How to Treat? in Gujarati | Dr Esha Pandya</video:title>
      <video:description>Hearing Loss is a condition characterized by a partial or total inability to hear sounds. Hearing Loss can occur at any age and may be caused by various factors including exposure to loud noises, genetics, and medical conditions. What are the symptoms of Hearing Loss? How to treat Hearing Loss? Let&apos;s know more from Dr Esha Pandya, an ENT Surgeon.</video:description>
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      <video:publication_date>2024-09-18T00:00:00.000Z</video:publication_date>
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      <video:view_count>199</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/kx6pyQRXP3o</loc>
    <lastmod>2024-09-17T00:00:00.000Z</lastmod>
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      <video:title>குழந்தைகளின் பல் சொத்தை: என்ன செய்வது? | Oral Cavities in Children, in Tamil | Dr Ivan Obadiah</video:title>
      <video:description>Oral Cavities, also known as Tooth Decay, are common dental problems caused by the erosion of tooth enamel. Untreated cavities can lead to toothache infection and tooth extraction in children. What are the symptoms of Tooth Decay? Let’s know more from Dr Ivan Obadiah, a Paediatric Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kx6pyQRXP3o</video:player_loc>
      <video:publication_date>2024-09-17T00:00:00.000Z</video:publication_date>
      <video:duration>809</video:duration>
      <video:view_count>187</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/fIIoIK4VQco</loc>
    <lastmod>2024-09-17T00:00:00.000Z</lastmod>
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      <video:title>ಮಗುವಿನ ಬಾಯಿ ಹೇಗೆ ಸ್ವಚ್ಛಗೊಳಿಸಲು? | How to Clean Your Child&apos;s Mouth? in Kannada | Dr Divya Devaraju</video:title>
      <video:description>Maintaining a clean mouth is of utmost importance for both oral health and overall well-being. Regular brushing &amp; flossing helps to prevent dental disease and bad breath. How can we maintain a Clean Mouth of a Child? What are the parental tips for Oral Care of Newborns? Let&apos;s know more from Dr Divya Devaraju, a Dentist.</video:description>
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      <video:publication_date>2024-09-17T00:00:00.000Z</video:publication_date>
      <video:duration>368</video:duration>
      <video:view_count>185</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/TkFMlyK5DkQ</loc>
    <lastmod>2024-09-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/TkFMlyK5DkQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>মূৰৰ বিষ : উপচাৰ আৰু প্ৰতিৰোধ | Headache: Types &amp; Treatment, in Assamese | Dr Dibjyojyoti Bora</video:title>
      <video:description>Headache is a painful sensation in any part of the head ranging from sharp to dull. Headache can be caused by a variety of factors, including stress, migraines, insomnia, and eating disorders. Why is Headache a cause for concern? How to get relief from Headache? Let&apos;s know more from Dr Dibyojyoti Bora, a Neurosurgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TkFMlyK5DkQ</video:player_loc>
      <video:publication_date>2024-09-17T00:00:00.000Z</video:publication_date>
      <video:duration>387</video:duration>
      <video:view_count>941</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/rhvQkMFbFDA</loc>
    <lastmod>2024-09-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rhvQkMFbFDA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>પેશાબમાં ચેપ/ યુરિન ઈન્ફેક્શન: સારવાર | Urine Tract Infection (UTI), in Gujarati | Dr Sagar Joshi</video:title>
      <video:description>Urinary Tract Infection (UTI) is an infection that affects any part of the urinary system, which includes the kidneys, bladder, ureters, and urethra. Urinary Tract Infection occurs when bacteria or other pathogens enter the urinary tract and multiply, leading to an infection. What are the causes of Urinary Tract Infections? How to treat UTI? Let&apos;s know more from Dr Sagar Joshi, a Urologist.</video:description>
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      <video:publication_date>2024-09-17T00:00:00.000Z</video:publication_date>
      <video:duration>718</video:duration>
      <video:view_count>28231</video:view_count>
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    <loc>https://www.swasthya.plus/video/Mp0JKkXCP6U</loc>
    <lastmod>2024-09-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Mp0JKkXCP6U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>అతి చురుకైన మూత్రాశయానికి చికిత్స | Overactive Bladder, in Telugu | Dr Krishna Karthik Kaipa</video:title>
      <video:description>Overactive Bladder (OAB) is a condition in which there is a frequent and urgent need to urinate, often accompanied by the feeling of not being able to hold urine in, even when the bladder is not full. What causes Overactive Bladder? How to treat Overactive Bladder? Let’s know more from Dr Krishna Karthik Kaipa, a Urologist.</video:description>
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      <video:view_count>10930</video:view_count>
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      <video:title>Kidney Failure: How to Treat? | Causes &amp; Symptoms | Renal Failure | Dr Manish Singla</video:title>
      <video:description>Kidney Failure or Renal Failure is a medical condition in which the kidneys lose the ability to remove waste and balance fluids. However, in such cases kidney transplantation offers a renewed chance to have a healthier life, improved quality of life, and reduced reliance on dialysis. What is the Treatment for Kidney Failure? When does a patient need a Kidney Transplant? Let&apos;s know more from Dr Manish Singla, a Nephrologist.</video:description>
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      <video:publication_date>2024-09-17T00:00:00.000Z</video:publication_date>
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      <video:view_count>109</video:view_count>
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      <video:title>চক্ষুদান: এটা কিভাবে হয়? | Who can Donate their Eyes? in Bangla | Eye Donation | Dr Sohini Mandal</video:title>
      <video:description>Eye donation is an incredible way to give the gift of sight and transform lives. It involves donating one’s eyes after death to help restore vision for someone in need. The corneas, which are the clear front part of the eye, are usually transplanted to people with damaged or diseased corneas, helping them regain their sight. Let&apos;s know more about Eye Donation from Dr Sohini Mandal, an Ophthalmologist.</video:description>
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      <video:title>ग्लोमेरुलोनेफ्राइटिस क्या है? | Kidney Disease Glomerulonephritis, in Hindi | Dr Virendra Chauhan</video:title>
      <video:description>Glomerulonephritis is a kidney disorder characterized by inflammation of the glomeruli, the tiny filtering units within the kidneys. This inflammation impairs the kidneys&apos; ability to filter waste and excess fluids from the blood effectively. What are the symptoms of Glomerulonephritis? How to treat Glomerulonephritis? Let’s know more from Dr Virendra Chauhan, a Nephrologist.</video:description>
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      <video:publication_date>2024-09-17T00:00:00.000Z</video:publication_date>
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      <video:view_count>2955</video:view_count>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
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    <video:video>
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      <video:title>ହାର୍ଟକୁ ସୁସ୍ଥ ରଖିବେ କେମିତି? | Diet for Healthy Heart, in Odia | Heart Care | Swati Mohapatra</video:title>
      <video:description>An unhealthy diet and lack of physical exercise are risk factors for heart attacks. To prevent cardiac complications, we must adopt a healthy lifestyle. What are the symptoms of an unhealthy Heart? How to keep your Heart Healthy? Let&apos;s know more from Swati Mohapatra, a Dietician.</video:description>
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      <video:view_count>3213</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/ewsP7j0JdcA</loc>
    <lastmod>2024-09-16T00:00:00.000Z</lastmod>
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      <video:title>મૂત્રાશયનું કેન્સર: કારણો અને સારવાર | Urinary Bladder Cancer, in Gujarati | Dr Deval Parikh</video:title>
      <video:description>Bladder Cancer is a type of cancer that starts in the cells of the Urinary Bladder. Early detection is crucial for better treatment outcomes in Bladder Cancer. Symptoms include blood in the urine (hematuria), frequent urination, pain during urination, and lower back pain. What are the causes of Bladder Cancer? How to treat Bladder Cancer? Let&apos;s know more from Dr Deval Parikh, a Urologist. Prevention of Urinary Bladder Cancer, in Gujarati (4 :30)</video:description>
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      <video:publication_date>2024-09-16T00:00:00.000Z</video:publication_date>
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      <video:view_count>383</video:view_count>
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  <url>
    <loc>https://www.swasthya.plus/video/7YQ3bbu8Dmw</loc>
    <lastmod>2024-09-15T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>માથાનો દુખાવોના: સારવાર શું છે? | Treatment of Headache, in Gujarati | Dr Divyeshkumar Ambalal Ahir</video:title>
      <video:description>Headache is a painful sensation in any part of the head ranging from sharp to dull. Headache can be caused by a variety of factors, including stress, migraines, insomnia, and eating disorders. What are the types of Headaches? How to get relief from Headache? Let&apos;s know more from Dr Divyeshkumar Ambalal Ahir, a Neurosurgeon.</video:description>
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      <video:publication_date>2024-09-15T00:00:00.000Z</video:publication_date>
      <video:duration>666</video:duration>
      <video:view_count>176</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/58gHYxjG1Z0</loc>
    <lastmod>2024-09-14T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>வெண்படல அழற்சி: காரணங்கள், சிகிச்சை | Conjunctivitis / Pink Eye, in Tamil | Dr Amudha Raghupathy</video:title>
      <video:description>Conjunctivitis or Pink Eye is most often spread through direct contact with the eye by hands or objects that are contaminated with viruses or bacteria. As a result, there are problems like watering from the eyes, redness of the eyes, and itchy eyes. How to Treat Pink Eye? How to Prevent Conjunctivitis? Let&apos;s know more from Dr Amudha Raghupathy, an Ophthalmologist.</video:description>
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      <video:publication_date>2024-09-14T00:00:00.000Z</video:publication_date>
      <video:duration>310</video:duration>
      <video:view_count>812</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/9a-r9mZUAbE</loc>
    <lastmod>2024-09-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9a-r9mZUAbE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಫ್ರೋಝನ್ ಶೋಲ್ಡರ್ : ಹೇಗೆ ಚಿಕಿತ್ಸೆ ನೀಡಬಹುದು? | Frozen Shoulder, in Kannada | Dr Kaushik Aithal</video:title>
      <video:description>Frozen Shoulder, also called adhesive capsulitis, involves stiffness and pain in the shoulder joint. Signs and symptoms typically begin slowly, then get worse. So, what are the different causes of frozen shoulder and how can it be treated? Let’s know more from Dr Kaushik Aithal, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9a-r9mZUAbE</video:player_loc>
      <video:publication_date>2024-09-14T00:00:00.000Z</video:publication_date>
      <video:duration>721</video:duration>
      <video:view_count>7317</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/AGirxwCPnfU</loc>
    <lastmod>2024-09-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/AGirxwCPnfU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কলেষ্টেৰল নিয়ন্ত্ৰণ কৰিবলৈ কি খাব লাগে? | Diet to control Cholesterol, in Assamese | Rupam Medhi</video:title>
      <video:description>A healthy diet is key to controlling cholesterol levels. Maintaining a balanced diet not only controls cholesterol but also promotes heart health, reducing the risk of cardiovascular diseases. So, what to eat &amp; avoid to maintain Cholesterol level? Let’s know more from Rupam Medhi, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/AGirxwCPnfU</video:player_loc>
      <video:publication_date>2024-09-14T00:00:00.000Z</video:publication_date>
      <video:duration>268</video:duration>
      <video:view_count>210</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/zy6XUSL8IFM</loc>
    <lastmod>2024-09-14T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/zy6XUSL8IFM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>બાળકોમાં કબજિયાત કેવી રીતે અટકાવવી? | Constipation in Children, in Gujarati | Dr Devesh Joshi</video:title>
      <video:description>Constipation in children refers to a condition where a child has difficulty passing stools, typically experiencing infrequent bowel movements or ones that are hard and painful to pass. It can lead to discomfort and abdominal pain. What are the causes of Constipation in children? How to prevent Constipation in children? Let&apos;s know more from Dr Devesh Joshi, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/zy6XUSL8IFM</video:player_loc>
      <video:publication_date>2024-09-14T00:00:00.000Z</video:publication_date>
      <video:duration>660</video:duration>
      <video:view_count>108</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/u-gyZoLQ68s</loc>
    <lastmod>2024-09-14T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ప్రీ మెచ్యూర్ బేబీ: సంరక్షణ | Preterm / Premature Baby Care, in Telugu | Dr S Kalyan Kunchapudi</video:title>
      <video:description>When babies are born before the completion of 37 weeks (about 8 and a half months) of pregnancy they are called premature babies. Premature newborns may require additional nursery care. How should we take special care of Premature infants? Let&apos;s know more from Dr S Kalyan Kunchapudi, a Paediatrician.</video:description>
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      <video:publication_date>2024-09-14T00:00:00.000Z</video:publication_date>
      <video:duration>877</video:duration>
      <video:view_count>986</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/-dfIhx-QS4o</loc>
    <lastmod>2024-09-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-dfIhx-QS4o/hqdefault.jpg</video:thumbnail_loc>
      <video:title>इओसिनोफिल्समध्ये वाढ कशी रोखायची? | Eosinophilia in Marathi | Eosinophil Test | Dr Pradnya Kale Jain</video:title>
      <video:description>Eosinophils are a type of white blood cell that play an important role in the body&apos;s immune response. Eosinophils also contribute to allergic reactions and asthma by releasing inflammatory substances in response to allergens. The Eosinophil count is the blood test conducted to measure the Eosinophils number in the body. When to do the Eosinophil count test? How to lower the Eosinophil count? Let us know from Dr Pradnya Kale Jain, a Pathologist.</video:description>
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      <video:publication_date>2024-09-14T00:00:00.000Z</video:publication_date>
      <video:duration>409</video:duration>
      <video:view_count>1754</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/i4Yuxhqh6-8</loc>
    <lastmod>2024-09-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/i4Yuxhqh6-8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Ear Pain: How to get Relief? | Earache | Pain in Ear | Dr Jas Simran Singh Bhatia</video:title>
      <video:description>Ear Pain is often caused by a blockage in the eustachian tube, the passageway that extends from the middle ear to the back of the nasal cavity and the throat. Ear Pain may be accompanied by symptoms such as fluid drainage, hearing loss, or fever. What is the treatment for Ear Pain? Let&apos;s know more about Ear Pain from Dr Jas Simran Singh Bhatia, an ENT, Head &amp; Neck Surgeon.</video:description>
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      <video:publication_date>2024-09-14T00:00:00.000Z</video:publication_date>
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      <video:view_count>304</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/U6YKeUw7SV4</loc>
    <lastmod>2024-09-14T00:00:00.000Z</lastmod>
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      <video:title>জয়েন্টে ব্যথা: চিকিৎসা কিভাবে করা হয়? | Joint Pain, in Bangla | Treatment | Dr Kiran Shankar Roy</video:title>
      <video:description>Joint pain can affect various parts of the body, including the knees, hips, shoulders, and hands. It can be caused by injury, inflammation, over exertion, or underlying medical conditions. Proper diagnosis and treatment are crucial to manage joint pain effectively. So, how to treat Joint Pain? Who is more likely to experience Joint Pain? Let’s know more from Dr Kiran Shankar Roy, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/U6YKeUw7SV4</video:player_loc>
      <video:publication_date>2024-09-14T00:00:00.000Z</video:publication_date>
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      <video:view_count>1844</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/cYwVghCmybY</loc>
    <lastmod>2024-09-14T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/cYwVghCmybY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কিভাবে মেলাসমার চিকিৎসা করা যায়? | Melasma/ Facial Pigmentation, in Bangla | Dr Rohan Bhattacharjee</video:title>
      <video:description>Melasma is a pigmentation disorder characterized by the development of dark patches on the face. Melasma can be due to hormonal changes during pregnancy or from sun exposure in the cheeks, forehead, upper lip, and chin. How to treat Melasma? How important is sunscreen for Melasma? Let&apos;s know more from Dr Rohan Bhattacharjee, a Dermatologist. Difference between Melasma &amp; other Hyperpigmentation, in Bangla (0;33)</video:description>
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      <video:publication_date>2024-09-14T00:00:00.000Z</video:publication_date>
      <video:duration>245</video:duration>
      <video:view_count>483</video:view_count>
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      <video:title>किडनी को कैसे रखें स्वस्थ? | Tips for Healthy Kidney, in Hindi | Kidney Care | Dr Virendra Chauhan</video:title>
      <video:description>The kidneys are vital organs that filter waste and excess fluids from the blood, converting them into urine. They help regulate fluid balance, remove toxins, and maintain a stable internal environment. Who is at high risk for Kidney Diseases? How to know if Kidneys are not functioning well? Let’s know more from Dr Virendra Chauhan, a Nephrologist.</video:description>
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      <video:title>ପରିସ୍ରାରେ ରକ୍ତ ପଡୁଛି କି? ଜାଣନ୍ତୁ ଚିକିତ୍ସା | Blood in Urine, in Odia | Hematuria | Dr Priyabrata Das</video:title>
      <video:description>Blood in Urine is also known as Hematuria. Hematuria can be caused by multiple factors including infections, kidney stones, prostate problems, and even certain types of cancer. What is the treatment of Hematuria? Let&apos;s know more about Hematuria from Dr Priyabrata Das, a Urologist.</video:description>
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      <video:publication_date>2024-09-14T00:00:00.000Z</video:publication_date>
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      <video:view_count>1995</video:view_count>
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      <video:title>બાળકને ક્યારે અને કઈ રસી આપવામાં આવે છે? | Childhood Vaccination, in Gujarati | Dr Fenil Thakkar</video:title>
      <video:description>Routine immunization for a child is a crucial aspect of preventive healthcare. It involves administering vaccines to protect children from various infectious diseases. What are the recommended vaccines for children? Let us know more about the Routine Immunization from Dr Fenil Thakkar, a Paediatrician.</video:description>
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      <video:view_count>3353</video:view_count>
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    <loc>https://www.swasthya.plus/video/VnqSvevspH4</loc>
    <lastmod>2024-09-12T00:00:00.000Z</lastmod>
    <video:video>
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      <video:description>Back pain refers to discomfort or pain experienced anywhere along the spine or in the surrounding muscles, ligaments, and joints. Back pain can be caused by a variety of factors, ranging from everyday activities and poor lifestyle choices to medical conditions and injuries. Let&apos;s know more about the Causes, Treatment and Prevention of Back Pain from Dr Sagar K V, an Orthopaedician.</video:description>
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      <video:publication_date>2024-09-12T00:00:00.000Z</video:publication_date>
      <video:duration>283</video:duration>
      <video:view_count>307</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <lastmod>2024-09-12T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ડિહાઇડ્રેશન/ નિર્જલીકરણ: સારવાર | Treatment of Dehydration, in Gujarati | Dr Parth Shailesh Shah</video:title>
      <video:description>Dehydration is a condition where the body loses more water than is consumed. Dehydration occurs when the use/ loss of fluids in the body exceeds the fluid intake, and the body doesn&apos;t have enough water and other fluids to function properly. What are the symptoms of Dehydration? How to treat Dehydration? Let’s know more from Dr Parth Shailesh Shah, a Medicine Specialist.</video:description>
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      <video:publication_date>2024-09-12T00:00:00.000Z</video:publication_date>
      <video:duration>600</video:duration>
      <video:view_count>134</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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    <lastmod>2024-09-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/mu0fPKVkfUE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>How to stop Nosebleed? | First Aid for Nose Bleeding | Epistaxis/ Blood from Nose | Dr Krishna Vora</video:title>
      <video:description>Nosebleeds, also known as Epistaxis, usually result from the rupture of blood vessels inside the nose due to sudden injury to the nose, humidity, or certain medical conditions like hypertension, liver diseases etc. How to treat Nosebleed? Let&apos;s know more from Dr Krishna Vora, an ENT, Head &amp; Neck Surgeon.</video:description>
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      <video:publication_date>2024-09-12T00:00:00.000Z</video:publication_date>
      <video:duration>322</video:duration>
      <video:view_count>116</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
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    <lastmod>2024-09-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/KetP4xa9XqA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কিভাবে আপনার হার্ট সুস্থ রাখবেন? | How to keep your Heart Healthy? in Bangla | Dr Rohit Kumar</video:title>
      <video:description>An unhealthy diet and lack of physical exercise are risk factors for heart attacks. To prevent cardiac complications, we must adopt a healthy lifestyle. What are the symptoms of an unhealthy heart? How to keep your Heart Healthy? Let&apos;s know more from Dr Rohit Kumar, an Interventional Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/KetP4xa9XqA</video:player_loc>
      <video:publication_date>2024-09-12T00:00:00.000Z</video:publication_date>
      <video:duration>430</video:duration>
      <video:view_count>276</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
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      <video:live>no</video:live>
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    <lastmod>2024-09-11T00:00:00.000Z</lastmod>
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      <video:title>નવજાત શિશુની સંભાળ કેવી રીતે રાખવી? | How to take care of Newborn Baby? in Gujarati | Dr Vivek Mehta</video:title>
      <video:description>Proper care of the newborn is vital for a baby&apos;s health, growth, and development. It involves providing a safe and clean environment, establishing a bond, ensuring proper nutrition and sleep, stimulating development, detecting issues early, and offering parental education and support. How to take care of Newborn Baby? Let’s know more from Dr Vivek Mehta, a Paediatrician.</video:description>
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      <video:publication_date>2024-09-11T00:00:00.000Z</video:publication_date>
      <video:duration>445</video:duration>
      <video:view_count>319</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-09-10T00:00:00.000Z</lastmod>
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      <video:title>குழந்தைகளில் வயிற்றுப்போக்கு சிகிச்சை| Diarrhoea in Children, in Tamil| Loose Motion | Dr R V Aarthy</video:title>
      <video:description>Diarrhoea is loose, watery stools that occur more frequently than usual. It is usually caused by viruses and contaminated food. Sometimes, it can also be a sign of inflammatory bowel disease. How to treat Diarrhoea? What to eat and what to avoid during Diarrhoea in Children? Let’s know more from Dr R V Aarthy, a Paediatrician.</video:description>
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      <video:publication_date>2024-09-10T00:00:00.000Z</video:publication_date>
      <video:duration>547</video:duration>
      <video:view_count>242</video:view_count>
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      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-09-10T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/CvzvsA_q7sQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಗ್ಯಾಸ್ ನಿಂದ ಪರಿಹಾರ ಪಡೆಯುವುದು ಹೇಗೆ? | Diet Plan for Gas Relief, in Kannada | Priyanka R</video:title>
      <video:description>Consuming junk foods and having irregular eating habits can contribute to gastric problems and increased gas production. Junk foods, which are typically high in unhealthy fats, refined sugars, and low in fiber, can disrupt the normal digestive process and lead to various gastrointestinal issues. What does a person with a gas problem have to eat &amp; avoid? Let’s know more from Priyanka R, a Dietician.</video:description>
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      <video:publication_date>2024-09-10T00:00:00.000Z</video:publication_date>
      <video:duration>191</video:duration>
      <video:view_count>178</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
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      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-09-10T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ધાધર માટે મની સાવચેતી રાખવી જોઈએ | Ringworm/ Fungal Infection, in Gujarati | Dr Ishan Pandya</video:title>
      <video:description>Ringworm is a common fungal infection that affects the skin, scalp, or nails. It appears as a red, circular rash with clearer skin in the middle, often causing itching, scaling, and discomfort. It is spread by skin-to-skin contact. What are the symptoms of Ringworm? How to treat Ringworm Infection? Let&apos;s know more from Dr Ishan Pandya, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/l0dlwhNCKbs</video:player_loc>
      <video:publication_date>2024-09-10T00:00:00.000Z</video:publication_date>
      <video:duration>420</video:duration>
      <video:view_count>338</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-09-10T00:00:00.000Z</lastmod>
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      <video:title>చిగుళ్ళ సున్నితత్త్వం: ఎలా చికిత్స చేయాలి? | Gum Disease: How to Prevent? in Telugu | Dr K Amruth</video:title>
      <video:description>Gums hold our teeth in their place, so it is very important for the gums to be healthy. Bad breath, bleeding, pus coming out from gums, loose teeth etc. are some of the signs and symptoms of gum disease. What is the cause of Gum Diseases? How to treat Gum Disease? Let&apos;s know more from Dr K Amruth, a Dentist.</video:description>
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      <video:publication_date>2024-09-10T00:00:00.000Z</video:publication_date>
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      <video:view_count>147</video:view_count>
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      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-09-10T00:00:00.000Z</lastmod>
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      <video:description>Headache is a painful sensation in any part of the head ranging from sharp to dull. Headache can be caused by a variety of factors, including stress, migraines, insomnia, and eating disorders. What are the types of Headaches? How to get relief from Headache? Let&apos;s know more from Dr Yatin C Sagvekar, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-69NMI_Tu1Q</video:player_loc>
      <video:publication_date>2024-09-10T00:00:00.000Z</video:publication_date>
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      <video:view_count>670</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-09-10T00:00:00.000Z</lastmod>
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      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/O-hjufEcQlg</video:player_loc>
      <video:publication_date>2024-09-10T00:00:00.000Z</video:publication_date>
      <video:duration>394</video:duration>
      <video:view_count>159</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:live>no</video:live>
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    <lastmod>2024-09-10T00:00:00.000Z</lastmod>
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      <video:description>Amblyopia or Lazy Eye is a vision disorder where one eye has weaker visual acuity than the other, even with the use of corrective lenses. It&apos;s important to diagnose and treat Amblyopia as early as possible. How to treat Amblyopia? Let’s know more from Dr Sayantan Ghosh, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/iotusiyT7DA</video:player_loc>
      <video:publication_date>2024-09-10T00:00:00.000Z</video:publication_date>
      <video:duration>495</video:duration>
      <video:view_count>2394</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-09-10T00:00:00.000Z</lastmod>
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      <video:title>कब्ज़ से बचने के लिए क्या करें? | Prevention of Constipation, in Hindi | Dr Neda Mohammad</video:title>
      <video:description>कब्ज़ होने का मतलब है कि आप सामान्य से कम मल त्याग रहे हैं। लगभग हर किसी को कभी न कभी कब्ज़ की परेशानी हो ही जाती है । लेकिन तीन या इससे अधिक दिनों तक शौच नहीं करना एक बहुत लंबा समय होता है। कब्ज़ के लक्षण क्या हैं? किन्हें कब्ज़ होने की संभावना अधिक होती है? क्या जीवनशैली में बदलाव वास्तव में कब्ज़ से छुटकारा पाने में मदद कर सकता है और इससे क्या जटिलताएं हो सकती हैं? आइए जानते हैं जनरल फिज़िशियन डॉ निदा मोहम्मद से। कब्ज़ से बचने के लिए क्या करें? Constipation is a digestive issue characterized by infrequent bowel movements or difficulty passing stools. A person is considered to be constipated when bowel movements result in passage of small amounts of hard, dry stool, usually fewer than three times a week. Symptoms may include abdominal discomfort and bloating. What causes Constipation? Let&apos;s know more from Dr Neda Mohammad, a General Physician. Prevention of Constipation, in Hindi</video:description>
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      <video:publication_date>2024-09-10T00:00:00.000Z</video:publication_date>
      <video:duration>257</video:duration>
      <video:view_count>1095</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/HNyLWC4uz78</loc>
    <lastmod>2024-09-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/HNyLWC4uz78/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗଳା ଦରଜ ହେଉଛି କି? | Throat Infection / Pharyngitis: How to Treat? in Odia | Dr Rohit Agrawala</video:title>
      <video:description>Throat Infection, also known as Pharyngitis, is the inflammation of the pharynx commonly caused by viruses &amp; bacteria. Symptoms include sore throat, difficulty swallowing, swollen glands in the neck, and sometimes fever. How to treat Throat Infection? Let&apos;s know more from Dr Rohit Agrawala, an ENT Specialist.</video:description>
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      <video:publication_date>2024-09-10T00:00:00.000Z</video:publication_date>
      <video:duration>524</video:duration>
      <video:view_count>18105</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/Owt_VbvDiXE</loc>
    <lastmod>2024-09-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Owt_VbvDiXE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ફેફસાનું કેન્સર: લક્ષણો શું છે? | Lung Cancer: Symptoms &amp; Treatment, in Gujarati | Dr Neel Thakkar</video:title>
      <video:description>Lung Cancer occurs when there is an abnormal and uncontrolled growth of cells in the lungs. Lung Cancer can be caused by many factors, including smoking, exposure to secondhand smoke, exposure to certain toxins, and family history. What are the symptoms of Lung Cancer? How to treat Lung Cancer? Let&apos;s know more from Dr Neel Thakkar, a Pulmonary &amp; Critical Care Physician.</video:description>
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      <video:publication_date>2024-09-09T00:00:00.000Z</video:publication_date>
      <video:duration>973</video:duration>
      <video:view_count>1541</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/hzBML7HNE9I</loc>
    <lastmod>2024-09-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hzBML7HNE9I/hqdefault.jpg</video:thumbnail_loc>
      <video:title>અસ્થમાની સારવાર કેવી રીતે કરશો? | Asthma in Gujarati | Symptoms &amp; Treatment | Dr Nikita Rajguru</video:title>
      <video:description>Asthma is a chronic respiratory condition that causes inflammation and narrowing of the airways, leading to difficulty in breathing. Symptoms of Asthma include wheezing, coughing, chest tightness, and shortness of breath. How to treat Asthma? Let’s know more from Dr Nikita Rajguru, a Pulmonologist.</video:description>
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      <video:publication_date>2024-09-08T00:00:00.000Z</video:publication_date>
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      <video:view_count>1785</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/sy-ebW7ojMw</loc>
    <lastmod>2024-09-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/sy-ebW7ojMw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಚಿಕನ್ಪಾಕ್ಸ್: ಹೇಗೆ ಚಿಕಿತ್ಸೆ ನೀಡಬೇಕು? | Treatment of Chicken Pox, in Kannada | Dr Rakshith SC</video:title>
      <video:description>Chickenpox is an infectious disease that causes fever, headache, itchy rashes, etc. People who come in contact with a person with Chickenpox are likely to be infected. What are the symptoms of Chickenpox? Can we prevent Chickenpox? Let’s know more from Dr Rakshith SC, A General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sy-ebW7ojMw</video:player_loc>
      <video:publication_date>2024-09-07T00:00:00.000Z</video:publication_date>
      <video:duration>580</video:duration>
      <video:view_count>28670</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/Y4W4BniEong</loc>
    <lastmod>2024-09-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Y4W4BniEong/hqdefault.jpg</video:thumbnail_loc>
      <video:title>જો તમને સાપ કરડે તો તમારે તરત શું કરવું જોઈએ? | Treatment of Snake Bite, in Gujarati | Dr Jay Mehta</video:title>
      <video:description>Snake Bite is a medical emergency, and it should be taken seriously. The bite of venomous snakes can be fatal if not treated quickly and carefully. What are the symptoms of Snake bite? What is the first aid for a Snake Bite? Let’s know more from Dr Jay Mehta, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Y4W4BniEong</video:player_loc>
      <video:publication_date>2024-09-07T00:00:00.000Z</video:publication_date>
      <video:duration>396</video:duration>
      <video:view_count>380</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-09-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/L_aJdiZi_1U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>పిల్లలలో న్యుమోనియా: ఎలా చికిత్స చేయాలి? | Pneumonia in Children, in Telugu | Dr S Kalyan Kunchapudi</video:title>
      <video:description>Pneumonia is an inflammatory disease in which lungs are infected due to bacterial, viral, fungal, and chemical reasons. Symptoms include a cough with phlegm, fever, chills, and difficulty in breathing. How to treat Pneumonia? Let&apos;s know more from Dr S Kalyan Kunchapudi, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/L_aJdiZi_1U</video:player_loc>
      <video:publication_date>2024-09-07T00:00:00.000Z</video:publication_date>
      <video:duration>835</video:duration>
      <video:view_count>436</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-09-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/JS8zid3Wssk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>लिपिड प्रोफाइल चाचणी कधी कराव्यात? | Lipid Profile/ Cholesterol Test, Marathi | Dr Pradnya Kale Jain</video:title>
      <video:description>A Lipid Profile Test is a blood test that measures the levels of specific lipids in your blood to help assess your risk of cardiovascular disease. The is also known as Cholesterol Test, or Lipid Panel. It measures the levels of four different types of Cholesterol and Triglycerides. Why do we need Lipid Profile Test? Let&apos;s know more from Dr Pradnya Kale Jain, a Pathologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JS8zid3Wssk</video:player_loc>
      <video:publication_date>2024-09-07T00:00:00.000Z</video:publication_date>
      <video:duration>508</video:duration>
      <video:view_count>1696</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/lprSDxs4Ab4</loc>
    <lastmod>2024-09-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/lprSDxs4Ab4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Diabetic Nephropathy: How to Treat? | Diabetic Kidney Disease: Causes &amp; Treatment | Dr Manish Singla</video:title>
      <video:description>Diabetic Kidney Disease or Diabetic Nephropathy may occur in individuals with diabetes. Over time, uncontrolled diabetes can damage the small blood vessels (capillaries) in the kidneys, impairing their ability to filter waste products and excess fluids from the blood. Can diabetes cause Kidney Failure? What are the symptoms of Diabetic Kidney Disease? How to treat Diabetic Kidney Disease? Let&apos;s know more from Dr Manish Singla, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/lprSDxs4Ab4</video:player_loc>
      <video:publication_date>2024-09-07T00:00:00.000Z</video:publication_date>
      <video:duration>275</video:duration>
      <video:view_count>214</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/toIm0tbl5ms</loc>
    <lastmod>2024-09-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/toIm0tbl5ms/hqdefault.jpg</video:thumbnail_loc>
      <video:title>দাদ সংক্রমণ: লক্ষণ, চিকিৎসা কি? | Ringworm Infection/ Fungal Infection, in Bangla | Dr Srutee Barman</video:title>
      <video:description>Ringworm is a common fungal infection that affects the skin, scalp, or nails. It appears as a red, circular rash with clearer skin in the middle, often causing itching, scaling, and discomfort. It is spread by skin-to-skin contact. What are the symptoms of Ringworm? How to treat Ringworm Infection? Let&apos;s know more from Dr Srutee Barman, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/toIm0tbl5ms</video:player_loc>
      <video:publication_date>2024-09-07T00:00:00.000Z</video:publication_date>
      <video:duration>478</video:duration>
      <video:view_count>426</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/67LcenfLg7o</loc>
    <lastmod>2024-09-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/67LcenfLg7o/hqdefault.jpg</video:thumbnail_loc>
      <video:title>स्वस्थ किडनी के लिए पानी की मात्रा | Water for a Healthy Kidney, in Hindi | Dr Virendra Chauhan</video:title>
      <video:description>Water is essential for maintaining healthy kidneys and promoting overall kidney function. Sufficient hydration supports optimal kidney function by facilitating the filtration and elimination of waste products, promoting healthy blood flow to the kidneys, and preventing the formation of kidney stones. How much water is required daily to keep Kidneys Healthy? Is excess water harmful for kidney? Let&apos;s know more from Dr Virendra Chauhan, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/67LcenfLg7o</video:player_loc>
      <video:publication_date>2024-09-07T00:00:00.000Z</video:publication_date>
      <video:duration>210</video:duration>
      <video:view_count>1045</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/Yzyj-0e7dSk</loc>
    <lastmod>2024-09-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Yzyj-0e7dSk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କେତେବେଳେ କରାଯାଏ କର୍ଣ୍ଣିଆ ଟ୍ରାନ୍ସପ୍ଲାଣ୍ଟ? | Eye (Cornea) Transplant, in Odia | Dr Amrita Mohanty</video:title>
      <video:description>The Cornea is the clear, outer layer at the front of the eye that covers the iris and pupil. The Cornea also protects the eye from dirt, germs, and injury. A cornea transplant is typically done when the cornea becomes damaged or diseased, impairing vision or causing pain that cannot be treated with other methods. Let&apos;s know more about Cornea Transplant from Dr Amrita Mohanty, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Yzyj-0e7dSk</video:player_loc>
      <video:publication_date>2024-09-07T00:00:00.000Z</video:publication_date>
      <video:duration>402</video:duration>
      <video:view_count>2349</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/iL8pVtIP5Dk</loc>
    <lastmod>2024-09-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/iL8pVtIP5Dk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ટિનીટસ: તેમાંથી કેવી રીતે છુટકારો મેળવવો? | Tinnitus/ Ringing in Ears, Gujarati | Dr Nirali Chauhan</video:title>
      <video:description>Tinnitus is a condition where a person hears a ringing sound in their ears or head. People with tinnitus often experience a persistent ringing, buzzing, hissing, or other similar sounds in their ears or head. How to treat Tinnitus? Let&apos;s know more from Dr Nirali Chauhan, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/iL8pVtIP5Dk</video:player_loc>
      <video:publication_date>2024-09-06T00:00:00.000Z</video:publication_date>
      <video:duration>422</video:duration>
      <video:view_count>3620</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/u_E5mOeEybM</loc>
    <lastmod>2024-09-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/u_E5mOeEybM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಆಸ್ಟಿಯೊಪೊರೋಸಿಸ್ ಎಂದರೇನು? | Osteoporosis in Kannada | Weak Bones: Symptoms, Treatment | Dr Sagar K V</video:title>
      <video:description>Osteoporosis is a condition in which bones become weak and brittle. In Osteoporosis, the body reabsorbs more bone tissue and produces less to replace it, lowering bone density. What causes Osteoporosis? How to prevent Osteoporosis? Let’s know more from Dr Sagar K V, an Orthopaedician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/u_E5mOeEybM</video:player_loc>
      <video:publication_date>2024-09-05T00:00:00.000Z</video:publication_date>
      <video:duration>455</video:duration>
      <video:view_count>2377</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/0Zl3mWYnZG0</loc>
    <lastmod>2024-09-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0Zl3mWYnZG0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ডিমেনচিয়া : উপচাৰ আৰু প্ৰতিৰোধ | Dementia, in Assamese | Memory Loss | Dr Dibjyojyoti Bora</video:title>
      <video:description>Dementia refers to a decline in cognitive function, including memory loss, impaired judgment, and difficulty with communication and daily activities. It is a progressive and chronic condition that affects a person&apos;s ability to think, reason, and remember. What is the treatment for Dementia? Let’s know more from Dr Dibyojyoti Bora, a Neurosurgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0Zl3mWYnZG0</video:player_loc>
      <video:publication_date>2024-09-05T00:00:00.000Z</video:publication_date>
      <video:duration>383</video:duration>
      <video:view_count>538</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/SRVU4Btr5T4</loc>
    <lastmod>2024-09-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/SRVU4Btr5T4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ગર્ભાવસ્થામાં થાઇરોઇડ: સારવાર શું છે? | Thyroid Disorder during Pregnancy, in Gujarati| Dr Ravi Shah</video:title>
      <video:description>Thyroid disorders refer to medical conditions that affect the thyroid gland. Thyroid Disorders during pregnancy are a very common occurrence, due to the hormonal changes taking place in the body. Thyroid Disorders impact both maternal and fetal health during pregnancy. What are the symptoms of Thyroid Disorder during pregnancy? How to treat Thyroid Disorder during Pregnancy? Let&apos;s know more from Dr Ravi Shah, an Endocrinologist.</video:description>
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      <video:publication_date>2024-09-05T00:00:00.000Z</video:publication_date>
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      <video:title>Rib Fracture: What to Do &amp; What Not? | Broken Ribs Treatment | Dr Ramkinkar Jha</video:title>
      <video:description>Rib Fracture occurs when one of the bones in the rib cage cracks or breaks. Rib Fracture occurs due to trauma, such as a fall, accident, or direct blow to the chest. Symptoms include pain, difficulty breathing, and tenderness over the injured area. Could a Chest Injury lead to a Rib Fracture? How to Treat Rib Fracture? Let’s know more from Dr Ramkinkar Jha, an Orthopaedic Surgeon.</video:description>
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      <video:title>অস্টিওপোরোসিস: কি আদৌ প্রতিরোধ করা যায়? | Osteoporosis: How to Treat? in Bangla | Dr Abhijit Sen</video:title>
      <video:description>Osteoporosis is a condition in which bones become weak and brittle. In Osteoporosis, the body reabsorbs more bone tissue and produces less to replace it, lowering bone density. What causes Osteoporosis? How to treat Osteoporosis? Let’s know more from Dr Abhijit Sen, an Orthopaedic &amp; Joint Replacement Surgeon.</video:description>
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      <video:title>ગર્ભાશય પ્રોલેપ્સ શું છે? | What is Uterine Prolapse? in Gujarati | Treatment | Dr Jaydeep Hindocha</video:title>
      <video:description>Uterine prolapse occurs when the uterus slips from its normal position and descends into the vaginal canal due to weakened pelvic floor muscles and ligaments. Symptoms include pelvic pressure, urinary incontinence, difficulty with bowel movements, and noticeable bulging in the vagina. How to treat Uterine Prolapse? Let&apos;s know more from Dr Jaydeep Hindocha, a Gynaecologist.</video:description>
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      <video:publication_date>2024-09-04T00:00:00.000Z</video:publication_date>
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      <video:title>ಋತುಬಂಧ ಏಕೆ ಸಂಭವಿಸುತ್ತದೆ? | Care during Menopause, in Kannada | Dr Nikhita B Vadvadgi</video:title>
      <video:description>Menopause is a natural biological process that marks the end of a woman&apos;s menstrual cycle. While it is a normal part of aging, it can bring about certain health issues and changes in the body due to hormonal changes. At what age does Menopause occur? How to take care of Health after Menopause? Let&apos;s know more from Dr Nikhita B Vadvadgi, a Gynaecologist.</video:description>
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      <video:title>ફ્રોઝન શોલ્ડર્સ માટે ફિઝિયોથેરાપી | Physiotherapy for Frozen Shoulder | Dr Himadri Brahmbhatt</video:title>
      <video:description>Frozen Shoulder, also called Adhesive Capsulitis, involves stiffness and pain in the shoulder joint. Signs and symptoms typically begin slowly, then get worse. Physiotherapy can be effective in relieving pain and improving the quality of life for individuals suffering from Frozen Shoulder. So, what physiotherapy exercises can give relief from Frozen Shoulder? Let&apos;s know more from Dr Himadri Brahmbhatt, a Physiotherapist.</video:description>
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    <lastmod>2024-09-03T00:00:00.000Z</lastmod>
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      <video:title>నోటి పరిశుభ్రత మరియు దాని ప్రాముఖ్యత | How to Clean your Mouth? in Telugu | Dr K Amruth</video:title>
      <video:description>Maintaining a clean mouth is of utmost importance for both oral health and overall well-being. Regular brushing &amp; flossing helps to prevent dental disease and bad breath. How can we maintain a Clean Mouth? Let&apos;s know more from Dr K Amruth, a Dentist.</video:description>
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      <video:publication_date>2024-09-03T00:00:00.000Z</video:publication_date>
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      <video:title>अपस्माराचा धोका कोणाला आहे? | Treatment of Epilepsy/ Seizure, in Marathi | Dr Yatin C Sagvekar</video:title>
      <video:description>Epilepsy is a neurological disorder characterized by recurring seizures. Seizures occur due to abnormal electrical activity in the brain, which causes temporary disruptions in the functioning of the brain. What are the causes of Epilepsy? What is the treatment for Epilepsy? Let&apos;s know more from Dr Yatin C Sagvekar, a Neurologist.</video:description>
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      <video:title>How to Remove Water from your Ear? | Tips to remove Water from Ear | Dr Keya Shah Agrawal</video:title>
      <video:description>Often water gets into the ear while taking a bath. But sometimes it becomes very difficult to remove water from the ear, due to which there is also a fear of infections. How to get water out from Ears? Let&apos;s know more from Dr Keya Shah Agrawal, an ENT, Head &amp; Neck Surgeon.</video:description>
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      <video:view_count>101</video:view_count>
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      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
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      <video:live>no</video:live>
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      <video:description>Uterine Cancer occurs when abnormal cells develop in the uterus and begin growing out of control. Symptoms include abnormal vaginal bleeding, pelvic pain, and weight loss. How to treat Uterine Cancer? Let’s know more from Dr Sudip Haldar, a Surgical Oncologist.</video:description>
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      <video:view_count>461</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
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      <video:title>अन्न नलिका के कैंसर का इलाज | Esophageal Cancer: How to Treat? in Hindi | Dr Kshitij Arun Manerikar</video:title>
      <video:description>Esophageal Cancer develops in the esophagus, the tube connecting the throat and stomach. Symptoms often include difficulty swallowing, chest pain, weight loss, and heartburn. What are the causes of Esophageal cancer? How to treat Esophageal cancer? Let’s know more from Dr Kshitij Arun Manerikar, an Oncosurgeon.</video:description>
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      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
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      <video:title>ଚକ୍ଷୁଦାନ: କିଏ କରିପାରିବେ? | Who can Donate their Eyes? in Odia | Eye Donation | Dr Sujata Das</video:title>
      <video:description>Eye donation is an incredible way to give the gift of sight and transform lives. It involves donating one’s eyes after death to help restore vision for someone in need. The corneas, which are the clear front part of the eye, are usually transplanted to people with damaged or diseased corneas, helping them regain their sight. Let&apos;s know more about Eye Donation from Dr Sujata Das, an Ophthalmologist. The National Eye Donation Fortnight is celebrated every year from August 25 to September 8, to raise awareness about the importance of Eye Donation.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/nHoZbTkWxKs</video:player_loc>
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      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-09-02T00:00:00.000Z</lastmod>
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      <video:title>કોણ પીએમએસ અનુભવે છે? | How to manage PMS (Premenstrual Syndrome)? in Gujarati | Dr Rajvi Soni</video:title>
      <video:description>Premenstrual Syndrome or PMS is a cluster of physical &amp; emotional symptoms that many women get about a week or two before their period. Symptoms include mood swings, irritability, bloating, breast tenderness, and fatigue. What causes PMS or Premenstrual Syndrome? How to treat Premenstrual Syndrome or PMS? Let&apos;s know more from Dr Rajvi Soni, a Gynaecologist.</video:description>
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    <loc>https://www.swasthya.plus/video/6wbSfDA2FS4</loc>
    <lastmod>2024-09-01T00:00:00.000Z</lastmod>
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      <video:title>બાળકોમાં પેશાબની નળીઓનો વિસ્તાર ચેપ | Urine Infection in Children, in Gujarati | Dr Rachit Shah</video:title>
      <video:description>Urinary Tract Infection (UTI) is an infection that affects any part of the urinary system, which includes the kidneys, bladder, ureters, and urethra. UTI occurs when bacteria or other pathogens enter the urinary tract and multiply, leading to an infection. What are the symptoms of Urinary Tract Infections in Children? How to treat UTI in Children? Let’s know more from Dr Rachit Shah, a Paediatrician.</video:description>
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    <lastmod>2024-08-31T00:00:00.000Z</lastmod>
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      <video:description>Calcium is an important mineral for maintaining strong bones and teeth, as well as for various other functions in the body, including nerve transmission and muscle function. What is the effect of Calcium Deficiency? How to treat Calcium Deficiency? Let’s know more from Dr Mounesh Pattar, a General Physician.</video:description>
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      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
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    <lastmod>2024-08-31T00:00:00.000Z</lastmod>
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      <video:description>Detecting Breast Cancer early is crucial for successful treatment and better outcomes. Regular self-examinations, clinical breast exams, and mammograms can aid in early detection of Breast Cancer. What are the symptoms of Breast Cancer? What is the treatment for Breast Cancer? Let’s know more from Dr Iti Parikh, an Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TfYNwfsTBgk</video:player_loc>
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      <video:tag>Cancer</video:tag>
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    <lastmod>2024-08-31T00:00:00.000Z</lastmod>
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      <video:title>ఫిమోసిస్ అంటే ఏమిటి? చికిత్స | What is Phimosis / Tight Foreskin, in Telugu | Dr S Kalyan Kunchapudi</video:title>
      <video:description>Phimosis is a condition of the penis in which tight foreskin can&apos;t be pulled back over the head of the penis. Phimosis can occur in adults and children as well. What are the symptoms of Phimosis? How to treat Phimosis? Let’s know more from Dr S Kalyan Kunchapudi, a Paediatrician.</video:description>
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      <video:publication_date>2024-08-31T00:00:00.000Z</video:publication_date>
      <video:duration>477</video:duration>
      <video:view_count>200</video:view_count>
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      <video:live>no</video:live>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/IvA3MoBt3Rg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>रक्तातील साखर कधी तपासावी? | Diabetes Test / Blood Sugar Test, in Marathi | Dr Pradnya Kale Jain</video:title>
      <video:description>Uncontrolled diabetes can lead to various complications. Regular diabetes testing is crucial for early detection and management of the condition. However, who can perform Diabetes tests, and what tests are used to diagnose Diabetes? Let&apos;s know more from Dr Pradnya Kale Jain, a Pathologist.</video:description>
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      <video:publication_date>2024-08-31T00:00:00.000Z</video:publication_date>
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      <video:view_count>836</video:view_count>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/kyhFVoO-n3c</loc>
    <lastmod>2024-08-31T00:00:00.000Z</lastmod>
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      <video:title>Diarrhoea in Children: How to Treat? | Loose Motion | Dr Gunjan Baweja</video:title>
      <video:description>Diarrhoea is loose, watery stools that occur more frequently than usual. It is usually caused by viruses and contaminated food. Sometimes, it can also be a sign of inflammatory bowel disease. How to treat Diarrhoea? What to eat and what to avoid during Diarrhoea in Children? Let’s know more from Dr Gunjan Baweja, a Paediatrician.</video:description>
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      <video:publication_date>2024-08-31T00:00:00.000Z</video:publication_date>
      <video:duration>384</video:duration>
      <video:view_count>106</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-08-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/wdmb-lRgVX8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>অ্যালার্জিক রাইনাইটিস: চিকিৎসা কি? | Allergic Rhinitis / Hay Fever in Bangla| Dr Kallol Paul</video:title>
      <video:description>Allergic Rhinitis, also known as Hay Fever, is a condition that occurs when the immune system overreacts to allergens such as pollen, dust mites, or pet dander. A person with allergic rhinitis may have symptoms such as sneezing, nasal congestion, runny nose, and itchy, watery eyes. What is the treatment for Allergic Rhinitis? Let&apos;s know more from Dr Kallol Paul, an Allergist &amp; Immunologist.</video:description>
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      <video:publication_date>2024-08-31T00:00:00.000Z</video:publication_date>
      <video:duration>736</video:duration>
      <video:view_count>16397</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/rcXJY4h4G0k</loc>
    <lastmod>2024-08-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rcXJY4h4G0k/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हाथ-पैर में झनझनाहट: क्या है इलाज? | Treatment of Carpal Tunnel Syndrome, Hindi | Dr Parmatma Maurya</video:title>
      <video:description>Carpal Tunnel Syndrome is a condition that affects the hand and wrist. It happens when a nerve in the wrist gets squeezed or compressed. This can cause pain, numbness, tingling, and weakness in the hand and fingers. What is the treatment for Carpal Tunnel Syndrome? Let’s know more from Dr Parmatma Maurya, a Neuro &amp; Spinal Surgeon.</video:description>
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      <video:publication_date>2024-08-31T00:00:00.000Z</video:publication_date>
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      <video:view_count>1203</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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  <url>
    <loc>https://www.swasthya.plus/video/hdDfHhkp1e8</loc>
    <lastmod>2024-08-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hdDfHhkp1e8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗର୍ଭ ରହିବାରେ ସମସ୍ୟା ହେଉଛି କି? | Tubal Blockage/ Blocked Fallopian Tube, in Odia | Dr Monica Gupta</video:title>
      <video:description>Tubal Blockage occurs when the fallopian tubes, which connect the ovaries to the uterus, become blocked or damaged. This can be caused by infections, pelvic inflammatory disease (PID), endometriosis, or scar tissue. What are the symptoms of Tubal Blockage? How to treat Tubal Blockage? Let&apos;s know more from Dr Monika Gupta, a Gynaecologist. Diagnosis of Tubal Blockage, in Odia (3;41)</video:description>
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      <video:duration>552</video:duration>
      <video:view_count>4599</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/cykEIIj14-A</loc>
    <lastmod>2024-08-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/cykEIIj14-A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>બાળકોમાં જીંજીવાઇટિસ: સારવાર શું છે? | Gingivitis in Children, in Gujarati | Dr Bhagyashree Bhatt</video:title>
      <video:description>Gingivitis is a form of gum disease that causes inflammation in the gums. Gingivitis causes irritation, redness, and swelling of the gums, which may be tender or bleed easily. How is Gingivitis treated? How to keep gums healthy in Children? Let&apos;s know more from Dr Bhagyashree Bhatt, Paediatric Dentist.</video:description>
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      <video:publication_date>2024-08-30T00:00:00.000Z</video:publication_date>
      <video:duration>258</video:duration>
      <video:view_count>168</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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  <url>
    <loc>https://www.swasthya.plus/video/GkI_J_1cwjI</loc>
    <lastmod>2024-08-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/GkI_J_1cwjI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ನಾಯಿ ಕಚ್ಚಿದರೆ ಏನು ಮಾಡಬೇಕು? | Treatment of Dog Bite, in Kannada | Dr Rakshith SC</video:title>
      <video:description>If you’ve been bitten by a dog, it’s important to tend to the injury right away to reduce your risk of bacterial infection. A dog bite can lead to rabies. Symptoms of infection include redness, swelling, increased pain, and oozing. What should be the first aid for Dog Bite? Do you need to get rabies injection? Let’s know more from Dr Rakshith SC, a General Physician.</video:description>
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      <video:publication_date>2024-08-29T00:00:00.000Z</video:publication_date>
      <video:duration>467</video:duration>
      <video:view_count>36728</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/3-gK1optmig</loc>
    <lastmod>2024-08-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3-gK1optmig/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ફ્રોઝન શોલ્ડરની સારવાર કેવી રીતે કરી શકાય? | Treatment of Frozen Shoulder, Gujarati| Dr Anshul Patel</video:title>
      <video:description>Frozen shoulder, also called adhesive capsulitis, involves stiffness and pain in the shoulder joint. Signs and symptoms typically begin slowly, then get worse. So, what are the different causes of Frozen Shoulder? How to treat Frozen Shoulder? Let’s know more from Dr Anshul Patel, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3-gK1optmig</video:player_loc>
      <video:publication_date>2024-08-29T00:00:00.000Z</video:publication_date>
      <video:duration>623</video:duration>
      <video:view_count>2291</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ALnbAwJH2vM</loc>
    <lastmod>2024-08-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ALnbAwJH2vM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Chronic Constipation: Symptoms &amp; Treatment | Tips to get Relief from Constipation | Dr Samrat Jankar</video:title>
      <video:description>Chronic constipation is a long-term condition characterized by infrequent bowel movements, typically fewer than three per week, and difficulty passing stools. Symptoms include hard, dry, or lumpy stools, straining, and a sensation of incomplete evacuation. How to treat Chronic Constipation? Let’s know more from Dr Samrat Jankar, a Surgical Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ALnbAwJH2vM</video:player_loc>
      <video:publication_date>2024-08-29T00:00:00.000Z</video:publication_date>
      <video:duration>544</video:duration>
      <video:view_count>92</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/RCmAas6__Rs</loc>
    <lastmod>2024-08-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/RCmAas6__Rs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>হার্ট অ্যাটাক: চিকিৎসা কিভাবে করা হয়? | Heart Attack: How to Treat? in Bangla | Dr Binayak Chanda</video:title>
      <video:description>A heart attack usually occurs when a blood clot blocks blood flow to the heart. A sedentary lifestyle, unhealthy diet, obesity, and lack of physical exercise are common risk factors for heart attacks. Let’s know more about Prevention of Heart Attack from Dr Binayak Chanda, a Cardiothoracic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/RCmAas6__Rs</video:player_loc>
      <video:publication_date>2024-08-29T00:00:00.000Z</video:publication_date>
      <video:duration>719</video:duration>
      <video:view_count>327</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/in63jV5ZRgY</loc>
    <lastmod>2024-08-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/in63jV5ZRgY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>શૌચાલયની તાલીમ શા માટે મહત્વપૂર્ણ છે? | Toilet Training for Children, in Gujarati | Dr Rachit Doshi</video:title>
      <video:description>Toilet training is important for kids because it teaches them how to use the bathroom independently. Toilet Training helps them feel confident and in control of their bodies. How to Toilet Train your children? Let’s know more from Dr Rachit Doshi, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/in63jV5ZRgY</video:player_loc>
      <video:publication_date>2024-08-28T00:00:00.000Z</video:publication_date>
      <video:duration>358</video:duration>
      <video:view_count>66</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/GPZQpIdHDmM</loc>
    <lastmod>2024-08-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/GPZQpIdHDmM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಜನರು ಏಕೆ ಅನಿಯಮಿತ ಅವಧಿಗಳನ್ನು ಹೊಂದಿದ್ದಾರೆ? | Irregular Periods, in Kannada | Dr Nikhita B Vadvadgi</video:title>
      <video:description>Irregular periods refer to a menstrual cycle that does not follow a consistent pattern in terms of cycle length, timing, or flow. Irregular periods can have various causes, including hormonal imbalances, stress, weight changes, PCOS, thyroid disorders, etc. How to treat Periods Irregularity? Let&apos;s know more from Dr Nikhita B Vadvadgi, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/GPZQpIdHDmM</video:player_loc>
      <video:publication_date>2024-08-27T00:00:00.000Z</video:publication_date>
      <video:duration>503</video:duration>
      <video:view_count>2715</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/lalCJCxnxrQ</loc>
    <lastmod>2024-08-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/lalCJCxnxrQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>શીઘ્ર સ્ખલન: કારણો અને સારવાર | Premature Ejaculation: How to Treat? in Gujarati| Dr Harshil Chauhan</video:title>
      <video:description>Premature Ejaculation is a sexual dysfunction in which a man ejaculates too quickly during sexual intercourse, often before they or their partner would like. It can be caused due to multiple factors. What causes Premature Ejaculation? How to treat Premature Ejaculation? Let’s know more from Dr Harshil Chauhan, a Sexologist and Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/lalCJCxnxrQ</video:player_loc>
      <video:publication_date>2024-08-27T00:00:00.000Z</video:publication_date>
      <video:duration>508</video:duration>
      <video:view_count>256</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/0Gk5FfOC0Co</loc>
    <lastmod>2024-08-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0Gk5FfOC0Co/hqdefault.jpg</video:thumbnail_loc>
      <video:title>फोटोफोबिया/ प्रकाश सहन न होणे: काय आहे? | Light Sensitivity Photophobia, Marathi | Dr Meena Bapayee</video:title>
      <video:description>Photophobia literally means &quot;fear of light.&quot; If you have photophobia, you&apos;re not actually afraid of light, but rather experience an extreme sensitivity or intolerance to light. So, what are the symptoms of Photophobia? How to treat Photophobia? Let&apos;s know more from Dr Meena Bapayee, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0Gk5FfOC0Co</video:player_loc>
      <video:publication_date>2024-08-27T00:00:00.000Z</video:publication_date>
      <video:duration>743</video:duration>
      <video:view_count>823</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/67gr0j9FhiI</loc>
    <lastmod>2024-08-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/67gr0j9FhiI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Pus in the Ear / Ear Infection: How to Treat? | Ear Discharge | Dr Jas Simran Singh Bhatia</video:title>
      <video:description>Pus Formation in the ear can occur due to ear infections, injury, or certain diseases. The symptoms of Pus formation include pain in the ear, Swelling, fever, and Hearing Loss. What causes Pus in the Ear? How to treat Pus in the Ear? Let&apos;s know more from Dr Jas Simran Singh Bhatia, an ENT, Head &amp; Neck Surgeon</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/67gr0j9FhiI</video:player_loc>
      <video:publication_date>2024-08-27T00:00:00.000Z</video:publication_date>
      <video:duration>138</video:duration>
      <video:view_count>1214</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/XtiPqOvcFLI</loc>
    <lastmod>2024-08-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XtiPqOvcFLI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ফ্যাটি লিভার: চিকিৎসা কিভাবে করা হয়? | Treatment of Fatty Liver, Bangla | Dr Debanjan Mukherjee</video:title>
      <video:description>Fatty liver, also known as Hepatic Steatosis, is characterized by the accumulation of excess fat in the liver cells. Excessive fat in the Liver can lead to inflammation and damage to the liver tissue. Fatty liver has emerged as one of the biggest causes of liver cirrhosis. What are the Symptoms of Fatty Liver? How to treat Fatty Liver? Let&apos;s know more from Dr Debanjan Mukherjee, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XtiPqOvcFLI</video:player_loc>
      <video:publication_date>2024-08-27T00:00:00.000Z</video:publication_date>
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      <video:view_count>315</video:view_count>
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      <video:title>त्वचा के कैंसर: लक्षण और इलाज | Skin Cancer: Symptoms &amp; Treatment, Hindi | Dr Kshitij Arun Manerikar</video:title>
      <video:description>Skin cancer is the abnormal growth of skin cells, often due to prolonged exposure to ultraviolet (UV) radiation from the sun or tanning beds. Symptoms include changes in moles or skin lesions, such as size, shape, color, or texture. What are the causes Skin Cancer? How to treat Skin Cancer? Let’s know more from Dr Kshitij Arun Manerikar, a Oncosurgeon.</video:description>
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      <video:title>ପିରିୟଡ୍‌ସ ବେଳେ ଅତ୍ୟଧିକ ଯନ୍ତ୍ରଣା: ଚିକିତ୍ସା କ&apos;ଣ? | Dysmenorrhea, in Odia | Dr Bharat Bhusan</video:title>
      <video:description>Dysmenorrhea refers to painful menstrual cramps that occur just before or during menstruation. Symptoms include lower abdominal pain, aching, and sometimes nausea, diarrhoea, or headaches. How to treat Dysmenorrhea? Let’s know more from Dr Bharat Bhusan, a Gynaecologist.</video:description>
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    <lastmod>2024-08-26T00:00:00.000Z</lastmod>
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      <video:title>ગર્ભવતી થવાનો યોગ્ય સમય અને ઉંમર શું છે? | Right Time to get Pregnant, in Gujarati | Dr Juhi Patel</video:title>
      <video:description>Getting pregnant at the right age and staying healthy before conception helps ensure a healthy baby. Living a balanced life and being emotionally ready also supports a good pregnancy. If you are planning for a baby, then what is the right time &amp; age to get pregnant? Let’s know more from Dr Juhi Patel, a Gyanecologist.</video:description>
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      <video:publication_date>2024-08-26T00:00:00.000Z</video:publication_date>
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      <video:view_count>219</video:view_count>
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    <loc>https://www.swasthya.plus/video/xvDdP-rXW1I</loc>
    <lastmod>2024-08-25T00:00:00.000Z</lastmod>
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      <video:title>આંખની લાલાશની સારવાર શું છે? | Treatment of Redness in Eye, in Gujarati | Eye Care | Dr Palak Modi</video:title>
      <video:description>Redness in the eyes can be caused by a variety of factors such as allergies, eye infections, dry eyes, eye strain or eye injuries. If you are experiencing redness in your eyes, it&apos;s important to see an eye doctor. What is the Treatment for Redness in the Eye? Let’s know from Dr Palak Modi, an Ophthalmologist.</video:description>
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    <loc>https://www.swasthya.plus/video/Is5OtBLZBBs</loc>
    <lastmod>2024-08-24T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ಆಹಾರ ವಿಷದ ಲಕ್ಷಣಗಳು ಮತ್ತು ಚಿಕಿತ್ಸೆ | Food Poisoning: How to Treat? in Kannada | Dr Mounesh Pattar</video:title>
      <video:description>Food poisoning is a foodborne illness caused by consuming contaminated food or beverages. It occurs when infectious organisms such as bacteria, viruses, parasites, or their toxins contaminate the food we eat. What are the symptoms of Food Poisoning? How to treat &amp; prevent Food Poisoning? Let’s know from Dr Mounesh Pattar, a General Physician.</video:description>
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      <video:publication_date>2024-08-24T00:00:00.000Z</video:publication_date>
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      <video:view_count>3103</video:view_count>
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    <loc>https://www.swasthya.plus/video/nLsdLMhi23k</loc>
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      <video:title>ডেংগু: কাৰণ আৰু প্ৰতিৰোধ | Dengue in Assamese | Treatment &amp; Prevention | Dr Aditya Goenka</video:title>
      <video:description>Dengue is a viral fever caused by the Dengue Virus, which is transmitted to humans through the bites of infected Aedes mosquitoes. The symptoms of Dengue fever such as high fever, severe headache, joint and muscle pain, rash, and fatigue. What is the treatment for Dengue fever? How to prevent Dengue? Let&apos;s know more from Dr Aditya Goenka, an Emergency Medicine Specialist.</video:description>
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      <video:publication_date>2024-08-24T00:00:00.000Z</video:publication_date>
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      <video:view_count>921</video:view_count>
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  <url>
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    <lastmod>2024-08-24T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ખરજવું શું છે અને તે શા માટે થાય છે? | Eczema: How to Treat? in Gujarati | Symptoms | Dr Hiral Patel</video:title>
      <video:description>Eczema is a chronic skin condition characterized by inflammation, redness, and itchiness of the skin. Eczema is not a communicable disease. What causes Eczema? How to treat Eczema? Let’s know more from Dr Hiral Patel, a Dermatologist.</video:description>
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      <video:publication_date>2024-08-24T00:00:00.000Z</video:publication_date>
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    <lastmod>2024-08-24T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/E0VdnDcWUEI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>నోటి దుర్వాసన: చికిత్స ఏమిటి? | Bad Breath / Halitosis: How to Treat? in Telugu | Dr K Amruth</video:title>
      <video:description>Bad Breath/ Halitosis is a persistent, unpleasant odor in exhaled breath. Bad Breath is caused by poor oral hygiene, gum disease, dry mouth, certain foods and alcohol, and smoking. How to treat bad breath? Let&apos;s know more about the causes and preventive measures for Bad Breath from Dr K Amruth, a Dentist.</video:description>
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      <video:publication_date>2024-08-24T00:00:00.000Z</video:publication_date>
      <video:duration>354</video:duration>
      <video:view_count>240</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/bx3ucS5l_EQ</loc>
    <lastmod>2024-08-24T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ब्रेन स्ट्रोकची कारणे कोणती? | Brain Stroke: Know the Symptoms, in Marathi | Dr Yatin C Sagvekar</video:title>
      <video:description>Brain Stroke, also known as a Cerebrovascular Accident (CVA), occurs when there is a disruption in the blood supply to the brain. This disruption can be caused by either a blockage of blood flow (Ischemic Stroke) or bleeding in the brain (Haemorrhagic Stroke). What are the symptoms of Brain Stroke? How to treat Brain Stroke? Let&apos;s know more from Dr Yatin C Sagvekar, a Neurologist.</video:description>
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    <lastmod>2024-08-24T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/_dfQ0A5u7aQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Sleep Apnea: All you Need to Know | Snoring / Sleep Disorder: Treatment | Dr Priyanka Hardikar</video:title>
      <video:description>Sleep Apnea is a sleep disorder in which the patient stops breathing for a few seconds while sleeping and this happens several times throughout the night. Risk factors include obesity, family history, and age. What are the symptoms of Sleep Apnea? How is Sleep Apnea treated? Let&apos;s know more from Dr Priyanka Hardikar, an ENT Specialist.</video:description>
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      <video:view_count>98</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/iCkQDkV9xLo</loc>
    <lastmod>2024-08-24T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/iCkQDkV9xLo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ইনসুলিন: কিভাবে ব্যবহার করা হয়? | Insulin: Types, Uses &amp; Myths, in Bangla | Dr Dipan Saha</video:title>
      <video:description>Insulin is crucial for managing blood sugar levels in people with diabetes. In conditions like diabetes, where insulin production or utilization is impaired, diabetics are advised to take insulin injections. Does every person with diabetes need to take insulin? How to take Insulin? Let&apos;s know more from Dr Dipan Saha, a Clinical Pharmacologist</video:description>
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      <video:view_count>650</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/0DsMVKWXPN4</loc>
    <lastmod>2024-08-24T00:00:00.000Z</lastmod>
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      <video:title>गर्भनिरोधक उपाय: किन्हें इस्तेमाल करना चाहिए? | Contraception, in Hindi | Dr Kriti Srivastava</video:title>
      <video:description>Contraception during sex is not just used to prevent pregnancies but also sexually transmitted infections (STIs). It is also important to talk to your healthcare provider about your options and to use contraception consistently and correctly to prevent unintended pregnancy &amp; STIs. Let&apos;s know more about Contraception from Dr Kriti Srivastava, a Gynaecologist.</video:description>
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  <url>
    <loc>https://www.swasthya.plus/video/Sh80s0zFw0s</loc>
    <lastmod>2024-08-24T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/Sh80s0zFw0s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗର୍ଭଧାରଣ ପ୍ଲାନ୍‌ କରିବା ପୂର୍ବରୁ କ&apos;ଣ କରିବେ? | How to prepare for Pregnancy? in Odia | Dr Shibani Devi</video:title>
      <video:description>Every couple needs a healthy baby. For a healthy baby getting pregnant at the right time is very important. If you are planning for a baby, then what is the right time to get pregnant? What to do before planning for the baby? Let’s know more from Dr Shibani Devi, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2024-08-24T00:00:00.000Z</video:publication_date>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/P5VGTXJ9aZM</loc>
    <lastmod>2024-08-23T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/P5VGTXJ9aZM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>દીર્ઘકાલીન ઉધરસ: તે શા માટે થાય છે? | Chronic Cough: How to Treat? in Gujarati | Dr Kamal Kava</video:title>
      <video:description>A Chronic Cough is one that has persisted for more than eight weeks. Cough may be caused for various reasons, and there are many conditions where it can become worse. What are the causes of Chronic Cough? How to treat Chronic Cough? Let&apos;s know more from Dr Kamal Kava, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/P5VGTXJ9aZM</video:player_loc>
      <video:publication_date>2024-08-23T00:00:00.000Z</video:publication_date>
      <video:duration>333</video:duration>
      <video:view_count>99</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/XfsUogZlVx8</loc>
    <lastmod>2024-08-21T00:00:00.000Z</lastmod>
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      <video:title>બાળકોમાં અસ્થમા: કારણ, સારવાર | Asthma in Children: Causes, Treatment, in Gujarati| Dr Khushboo Shah</video:title>
      <video:description>Asthma in children is a chronic condition that causes the airways to become inflamed, leading to symptoms like wheezing, coughing, and shortness of breath. It can be triggered by allergens, infections, exercise, or environmental factors. Let&apos;s know more about causes, symptoms &amp; treatment of Asthma in Children from Dr Khushboo Shah, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XfsUogZlVx8</video:player_loc>
      <video:publication_date>2024-08-21T00:00:00.000Z</video:publication_date>
      <video:duration>812</video:duration>
      <video:view_count>121</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/wizWkDLdCb4</loc>
    <lastmod>2024-08-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/wizWkDLdCb4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಹೈಪೊಟೆನ್ಷನ್ಗೆ ಯಾವುದೇ ಚಿಕಿತ್ಸೆ ಇದೆಯೇ? | Hypotension/ Low Blood Pressure, in Kannada | Dr Rakshith SC</video:title>
      <video:description>Low Blood Pressure, also known as Hypotension, is a condition in which the blood pressure in your arteries is lower than normal. The symptoms of low blood pressure include dizziness, light-headedness, fainting, fatigue, blurred vision, and nausea. How to control Low Blood Pressure? Let’s know from Dr Rakshith SC, a General Physician.</video:description>
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      <video:description>Chronic Obstructive Pulmonary Disease (COPD) is a progressive lung disease that can make it difficult to breathe. Symptoms of COPD can include shortness of breath, wheezing, coughing, and chest tightness. What are the Causes of COPD? How to Treat COPD? Let’s know more from Dr Chandresh Kumar Gohil, a Critical Care Specialist.</video:description>
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      <video:description>Watery Eyes, also known as Epiphora, is a condition characterized by an excessive production of tears, leading to the overflow of tears onto the face. It can be due to multiple factors such as Allergies, Eye infections etc. What is the treatment for Watery Eyes? How can we prevent Watery Eyes? Let’s know from Dr Meena Bapayee, an Ophthalmologist.</video:description>
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      <video:view_count>835</video:view_count>
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      <video:description>Stent is a small, expandable tube typically made of metal or plastic. It is inserted into a narrowed or blocked blood vessel to improve blood flow and support the vessel&apos;s structure. When do patients need Stent? Let&apos;s know more about from Dr Paritosh Kumar Rajput, an Interventional Cardiologist.</video:description>
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      <video:description>Sciatica is characterized by pain that radiates along the path of the Sciatic nerve. The Sciatic nerve is a large nerve that runs from the lower back down the back of each leg. Symptoms include sharp, shooting pain that travels from the lower back or buttocks down the back of one leg. What causes Sciatica? How to treat Sciatica? Let&apos;s know more from Dr Sharvil Gajjar, a Spine Surgeon.</video:description>
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      <video:view_count>3214</video:view_count>
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      <video:description>Hydrocele is a condition in which fluid accumulates in the scrotum, the sac that holds the testicles. Symptoms typically include a painless, fluid-filled swelling that may fluctuate in size. What causes Hydrocele? How to treat Hydrocele? Let’s know more from Dr Sagar Joshi, a Urologist.</video:description>
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      <video:description>Infertility is not being able to achieve a pregnancy, even after regular unprotected sex between the couple for one year. Infertility problems can be due to female infertility, male infertility, or unexplained causes. How to treat Infertility in Male and Female? Let&apos;s know more about Infertility from Dr Nikhita B Vadvadgi, a Gynaecologist.</video:description>
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      <video:description>Steroids, also called corticosteroids, are anti-inflammatory medicines used to treat a range of conditions. They are used to reduce inflammation and suppress the immune system in conditions like arthritis, asthma, and autoimmune diseases. Do Steroids increase your weight? Let’s know more from Dr Rimy Dey, an Emergency Medicine Specialist.</video:description>
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      <video:publication_date>2024-08-17T00:00:00.000Z</video:publication_date>
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      <video:view_count>218</video:view_count>
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      <video:description>Trigeminal Neuralgia is a neurological condition characterized by severe facial pain, typically occurring in brief episodes or attacks. The trigeminal nerve, which is responsible for sensation in the face, is affected in this condition. What are the symptoms of Trigeminal Neuralgia? How to treat Trigeminal Neuralgia? Let&apos;s know more from Dr Shibani Shah, a Spine Specialist.</video:description>
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      <video:description>Itchy eyes, also known as ocular pruritus, are a condition where the eyes feel itchy or irritated. This itching can be accompanied by redness, swelling, and watering of the eyes. Let&apos;s know more about the causes &amp; treatment of Itchy Eyes from Dr Meena Bapaye, an Ophthalmologist.</video:description>
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    <lastmod>2024-08-17T00:00:00.000Z</lastmod>
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      <video:tag>Infections &amp; Fever</video:tag>
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      <video:description>Knee Arthritis is a condition where the knee joint becomes inflamed and painful due to the degeneration of cartilage. Symptoms include pain, swelling, stiffness, and decreased mobility. The condition can make daily activities challenging and impact quality of life. How to treat Knee Arthritis? Let&apos;s know more from Dr Abhijit Sen, a Joint Replacement Surgeon.</video:description>
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      <video:view_count>345</video:view_count>
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      <video:description>सामान्य त्वचा का मतलब है ऐसी त्वचा जो न तो बहुत रूखी हो और न ही बहुत तैलीय। इसे अक्सर स्वस्थ और संतुलित त्वचा माना जाता है। सामान्य त्वचा की देखभाल कैसे करें? आइए त्वचा विशेषज्ञ डॉ प्रभा सिंह से जानते हैं। सामान्य त्वचा की देखभाल कैसे करें ? Normal skin is characterized by a balanced, healthy complexion that’s neither too oily nor too dry. This skin type is resilient, not prone to sensitivity, redness, or frequent breakouts. The oil and moisture levels are well-regulated, ensuring the skin remains hydrated without becoming greasy. How to take care of Normal Skin? Let&apos;s know more from Dr Prabha Singh, an Aesthetic &amp; Laser Consultant. Care for Normal Skin, in Hindi</video:description>
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      <video:description>Scaling of Teeth is the process of removing plaque above and below the gum line and cleaning your teeth. How often should we do Dental Scaling? Is bleeding normal after Dental Scaling? Let us know more about the Dental Scaling from Dr Khushboo Patel, an Orthodontist.</video:description>
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      <video:description>Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects people with ovaries, often during their reproductive years. PCOS is characterized by a combination of symptoms, which can vary from person to person. What are the symptoms of PCOS? How to treat PCOS? Let&apos;s know more about PCOS from Dr Jaydeep Hindocha, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:description>Allergic Rhinitis, also known as Hay Fever, is a condition that occurs when the immune system overreacts to allergens such as pollen, dust mites, or pet dander. A person with Allergic Rhinitis may have symptoms such as sneezing, nasal congestion, runny nose, and itchy, watery eyes. What is the treatment for Allergic Rhinitis? Let&apos;s know more from Dr Esha Pandya, an ENT Surgeon.</video:description>
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      <video:description>It is important to brush your teeth to prevent gum disease, cavities, infections, and tooth decay. You should brush your teeth at least twice a day. So, what is the right way to brush your teeth? Let&apos;s know more from Dr Shanthala B Chougule, a Dentist.</video:description>
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      <video:title>চিজাৰিয়ান প্ৰসৱ কি? | Cesarean Delivery / C-Section, in Assamese | Dr Kashmira Ghosh</video:title>
      <video:description>Cesarean Delivery (C-section) is a surgical procedure used to deliver a baby through incisions made in the abdomen and uterus. If there are certain pregnancy difficulties, a C-section may be required. What to do &amp; what not in Cesarean Delivery (C-section)? Let’s know more from Kashmira Ghosh, a Gynaecologist.</video:description>
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      <video:description>Snoring is the sound produced during sleep when airflow through the throat is partially obstructed. It occurs when the tissues in the throat vibrate due to the passage of air. This can happen due to several factors, including nasal congestion, enlarged tonsils or adenoids, obesity, or relaxed throat muscles. How to stop Snoring? Let’s know from Dr Darshil Vaishnav, ENT and Voice Surgeon.</video:description>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/5NS-tTADKZ8</loc>
    <lastmod>2024-08-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5NS-tTADKZ8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପୋକଡ଼ା ଦାନ୍ତ: କେମିତି କରିବେ ଦୂର? | Prevention of Oral Cavities/ Tooth Decay, Odia | Dr Pritish Patnaik</video:title>
      <video:description>ମିଠାଯୁକ୍ତ ଖାଦ୍ୟ ଯେପରି ବିସ୍କୁଟ୍‌, ଚକୋଲେଟ୍‌, ମିଠା ଭଳି ଖାଦ୍ୟ ଖାଇବା ପରେ ପାଟି ନ ଧୋଇବା ଫଳରେ ଏହା ଧୀରେ ଧୀରେ ଦାନ୍ତରେ ପରସ୍ତ ହୋଇ ଲାଗିଥାଏ। ଏହାଫଳରେ ଦାନ୍ତରେ ଛୋଟ ଛୋଟ ଛିଦ୍ର ସୃଷ୍ଟି ହୁଏ। ପରେ ଏହି ଛିଦ୍ରରେ ଦାନ୍ତରେ ପୋକ ଲାଗିବା ଆରମ୍ଭ ହୁଏ। ଏହାବ୍ୟତୀତ ଦାନ୍ତରେ ସଂକ୍ରମଣ ହେଲେ ମଧ୍ୟ କ୍ୟାଭିଟି ସୃଷ୍ଟି ହୋଇପାରେ। ତେଣୁ, ଏହାକୁ ରୋକିବେ କିପରି? ଏନେଇ ବିଶିଷ୍ଟ ଓରାଲ ଏବଂ ମ୍ୟାକ୍ସିଲୋଫେସିଆଲ ସର୍ଜନ ଡାକ୍ତର ପ୍ରିତିଶ ପଟ୍ଟନାୟକ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। ଦାନ୍ତ ପୋକଡ଼ା ହେବାକୁ ରୋକିବେ କିପରି? Oral Cavities, also known as Tooth Decay, is an oral health problem that occurs when acids produced by bacteria in plaque (a sticky film of bacteria that forms on teeth) erode the enamel surface of teeth. Untreated cavities can lead to tooth infection and tooth extraction. How to prevent Oral Cavities? Let’s know more from Dr Pritish Patnaik, an Oral and Maxillofacial Surgeon. Prevention of Cavities or Tooth Decay, in Odia</video:description>
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      <video:publication_date>2024-08-13T00:00:00.000Z</video:publication_date>
      <video:duration>339</video:duration>
      <video:view_count>8553</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/eHAWlxHzKDM</loc>
    <lastmod>2024-08-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/eHAWlxHzKDM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>બ્રેઈન એન્યુરિઝમ: કારણ અને સારવાર | What is Brain Aneurysm? in Gujarati| Treatment | Dr Hardik Darji</video:title>
      <video:description>Brain Aneurysm is a bulge or ballooning in a blood vessel in the brain. Symptoms may include severe headaches, vision problems, or neurological deficits. Unfortunately, in most cases, Brain Aneurysms are detected after they&apos;ve ruptured and become medical emergencies. How to treat Brain Aneurysm? Can we prevent Brain Aneurysm? Let&apos;s know more from Dr Hardik Darji, a Neurosurgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/eHAWlxHzKDM</video:player_loc>
      <video:publication_date>2024-08-12T00:00:00.000Z</video:publication_date>
      <video:duration>788</video:duration>
      <video:view_count>448</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/RcPulDJ5Q2Q</loc>
    <lastmod>2024-08-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/RcPulDJ5Q2Q/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ખીલ/ પિમ્પલ: સારવાર શું છે? | Acne/ Pimples: How to Treat? in Gujarati | Dr Rikita Vijay Patel</video:title>
      <video:description>Pimples or Acne are skin conditions caused by clogging, inflamed oil glands, or bacterial infections. Pimples typically affect teenagers (adolescents) and young adults undergoing hormonal changes. Sometimes, it may be due to genetic factors as well. How to treat Pimples/ Acne? Let&apos;s know more from Dr Rikita Vijay Patel, Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/RcPulDJ5Q2Q</video:player_loc>
      <video:publication_date>2024-08-11T00:00:00.000Z</video:publication_date>
      <video:duration>434</video:duration>
      <video:view_count>227</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/9qV8wwq9XYo</loc>
    <lastmod>2024-08-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9qV8wwq9XYo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಒಸಡುಗಳ ರಕ್ತಸ್ರಾವಕ್ಕೆ ಚಿಕಿತ್ಸೆ? | Treatment of Bleeding Gums, in Kannada | Dr Shanthala B Chougule</video:title>
      <video:description>Bleeding of the gums can happen due to several reasons. The reasons can range from simply hard brushing to severe dental diseases. It is important to find out the reason behind gum bleeding. What should you do if you experience Bleeding Gums? How to prevent Bleeding Gums? Let’s know more from Dr Shanthala B Chougule, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9qV8wwq9XYo</video:player_loc>
      <video:publication_date>2024-08-10T00:00:00.000Z</video:publication_date>
      <video:duration>336</video:duration>
      <video:view_count>195</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/CuuZ7QnJoxA</loc>
    <lastmod>2024-08-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/CuuZ7QnJoxA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>মূৰ ঘূৰোৱা : কাৰণ আৰু প্ৰতিৰোধ | Dizziness: Causes &amp; Treatment, in Assamese | Dr Rahul Gam</video:title>
      <video:description>Dizziness is used to describe a range of sensations, such as feeling faint, woozy, weak or unsteady. It creates the false sense that you or your surroundings are spinning or moving. How to treat Dizziness? Let’s know more from Dr Rahul Gam, a Community Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/CuuZ7QnJoxA</video:player_loc>
      <video:publication_date>2024-08-10T00:00:00.000Z</video:publication_date>
      <video:duration>328</video:duration>
      <video:view_count>27029</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Xh3NfFN88t4</loc>
    <lastmod>2024-08-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Xh3NfFN88t4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>કેવી રીતે પથારી ભીનું બંધ કરવા માટે? | Bed Wetting / Nocturnal Enuresis, Gujarati | Dr Madhav Pandya</video:title>
      <video:description>Bedwetting or Nocturnal Enuresis where a child involuntarily urinates during sleep. It can affect children, teenagers, and adults alike. Bedwetting becomes a concern if it happens to someone over the age of 7. What causes Bedwetting? How to treat Bedwetting? Let’s know more from Dr Madhav Pandya, Pediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Xh3NfFN88t4</video:player_loc>
      <video:publication_date>2024-08-10T00:00:00.000Z</video:publication_date>
      <video:duration>305</video:duration>
      <video:view_count>273</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/N9gRs-04s6o</loc>
    <lastmod>2024-08-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/N9gRs-04s6o/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मधुमेह - नियंत्रण कसे करायचे? | How to Control Diabetes? in Marathi | Dr Anjali Bhatt</video:title>
      <video:description>मधुमेहाचा त्रास आपल्या आजुबाजूला असणाऱ्या भरपूर लोकांमध्ये आढळतो. मधुमेह म्हणजे नक्की काय, तो कशामुळे होतो, उपचार कसा केला जातो हे जाणून घ्यायला वरील व्हिडियो बघावे. मधुमेहावर नियंत्रण कसे ठेवायचे? Diabetes is a chronic metabolic disease in which there is an uncontrolled increase in blood sugar levels. If you are diabetic and are not controlling your blood sugar level, then you can have long-term complications as diabetes can lead to other health complications. So, controlling diabetes is of utmost importance for individuals living with the condition. How to control Diabetes? Let&apos;s know more from Dr Anjali Bhatt, a Diabetologist. How to control Diabetes? in Marathi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/N9gRs-04s6o</video:player_loc>
      <video:publication_date>2024-08-10T00:00:00.000Z</video:publication_date>
      <video:duration>410</video:duration>
      <video:view_count>392</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Lmdy32gff-k</loc>
    <lastmod>2024-08-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Lmdy32gff-k/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Heel Pain: How to get Relief?| Heel Pain Treatment | Symptoms, Causes &amp; Prevention | Dr Rohit Chakor</video:title>
      <video:description>Heel Pain refers to any discomfort or pain experienced in the heel or feet. Causes of heel pain include conditions such as plantar fasciitis, heel spurs, flat feet, excessive physical activity or certain medical conditions. How to get relief from Heel Pain? Let’s know more from Dr Rohit Chakor, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Lmdy32gff-k</video:player_loc>
      <video:publication_date>2024-08-10T00:00:00.000Z</video:publication_date>
      <video:duration>630</video:duration>
      <video:view_count>61</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/knsvt2-xQjE</loc>
    <lastmod>2024-08-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/knsvt2-xQjE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ডায়াবেটিক রেটিনোপ্যাথি কাকে বলা হয়? | What is Diabetic Retinopathy? in Bangla | Dr Sayantan Ghosh</video:title>
      <video:description>Diabetic Retinopathy, also known as Diabetic Eye Disease, is a complication of Diabetes that affects the eyes. Diabetic Retinopathy is a progressive condition that can lead to vision loss and blindness if left untreated. How to treat Diabetic Retinopathy? Let&apos;s know from Dr Sayantan Ghosh, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/knsvt2-xQjE</video:player_loc>
      <video:publication_date>2024-08-10T00:00:00.000Z</video:publication_date>
      <video:duration>669</video:duration>
      <video:view_count>311</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/57PKnDTp8BA</loc>
    <lastmod>2024-08-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/57PKnDTp8BA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>नवजात की‌ गर्भनाल की देखभाल कैसे करें? | Umbilical Cord Care in Newborns, Hindi | Dr Ayush Varshney</video:title>
      <video:description>Proper umbilical cord care is crucial to prevent infections and ensure healthy healing. It minimizes the risk of complications and promotes a smooth transition as the cord stump naturally falls off. How to take care of Umbilical Cord in newborns? Let’s know more from Dr Ayush Varshney, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/57PKnDTp8BA</video:player_loc>
      <video:publication_date>2024-08-10T00:00:00.000Z</video:publication_date>
      <video:duration>390</video:duration>
      <video:view_count>1083</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/7oRmnBReKL8</loc>
    <lastmod>2024-08-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7oRmnBReKL8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଶରୀରରେ ଇଲେକ୍ଟ୍ରୋଲାଇଟ୍‌ ଅସନ୍ତୁଳନ ହେଲେ କ’ଣ କରିବେ? | Electrolyte Imbalance | Prof Dr Srikant Kumar Dhar</video:title>
      <video:description>Electrolyte imbalance occurs when the levels of essential minerals like sodium, potassium, calcium, and magnesium in the body are too high or too low. This imbalance can disrupt normal bodily functions, leading to symptoms such as muscle cramps, fatigue, irregular heartbeat, and confusion. How to treat Electrolytes Imbalance in the body? Let’s know more from the Prof Dr Srikant Kumar Dhar, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7oRmnBReKL8</video:player_loc>
      <video:publication_date>2024-08-10T00:00:00.000Z</video:publication_date>
      <video:duration>821</video:duration>
      <video:view_count>2394</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/FHqVto6gbWk</loc>
    <lastmod>2024-08-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FHqVto6gbWk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಗಂಟಲಿನ ಸೋಂಕಿಗೆ ಹೇಗೆ ಚಿಕಿತ್ಸೆ ನೀಡಬೇಕು? | Throat Infection, in Kannada | Treatment | Dr Surekha S</video:title>
      <video:description>Throat Infection, also known as pharyngitis, is the inflammation of the pharynx commonly caused by viruses &amp; bacteria. Symptoms include sore throat, difficulty swallowing, swollen glands in the neck, and sometimes fever. How to treat Throat Infection? Let&apos;s know more from Dr Surekha S, an ENT Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FHqVto6gbWk</video:player_loc>
      <video:publication_date>2024-08-08T00:00:00.000Z</video:publication_date>
      <video:duration>471</video:duration>
      <video:view_count>38015</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xLh8wJ4C8cw</loc>
    <lastmod>2024-08-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xLh8wJ4C8cw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কেটাৰেক্ট : চিকিৎসা আৰু প্ৰতিৰোধ | Cataract: Symptoms &amp; Treatment, in Assamese | Dr Bikram Dam</video:title>
      <video:description>Cataract is an eye condition where the lens of the eye becomes cloudy. This cloudiness can cause blurry vision, sensitivity to light, and difficulty seeing clearly. Cataracts typically develop slowly and can affect one or both eyes. Cataracts often develop slowly and can affect one or both eyes. What are the symptoms &amp; how to treat Cataract? Let’s know more from Dr Bikram Dam, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xLh8wJ4C8cw</video:player_loc>
      <video:publication_date>2024-08-08T00:00:00.000Z</video:publication_date>
      <video:duration>479</video:duration>
      <video:view_count>9039</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/UtWavnikXKc</loc>
    <lastmod>2024-08-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/UtWavnikXKc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>મુદ્રામાં સુધારણા: શા માટે મહત્વપૂર્ણ છે?| How to correct your Posture? Gujarati | Anamika Prajapati</video:title>
      <video:description>Developing a habit of Bad Posture can lead to many health problems like back pain, spinal problems, joint degeneration, rounded shoulder, etc. Having a Bad Posture is an extremely common problem. How can one maintain a good posture? What are the effects of Bad Posture? Let&apos;s know more from Anamika Prajapati, a Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/UtWavnikXKc</video:player_loc>
      <video:publication_date>2024-08-08T00:00:00.000Z</video:publication_date>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/7-bl2vhCbwM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Toilet Training Tips: Guide to train your Child | Potty Training for Children | Dr Gunjan Baweja</video:title>
      <video:description>Toilet training is important for kids because it teaches them how to use the bathroom independently. Toilet Training helps them feel confident and in control of their bodies. How to Toilet Train your children? Let’s know more from Dr Gunjan Baweja, a Paediatrician.</video:description>
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      <video:publication_date>2024-08-08T00:00:00.000Z</video:publication_date>
      <video:duration>263</video:duration>
      <video:view_count>146</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
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    <loc>https://www.swasthya.plus/video/4PXhWhxhPfI</loc>
    <lastmod>2024-08-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4PXhWhxhPfI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ફિમોસિસ: લક્ષણો અને સારવાર શું છે? | Phimosis/ Tight Foreskin, in Gujarati| Dr Devesh Joshi</video:title>
      <video:description>Phimosis is a condition of the penis in which tight foreskin can&apos;t be pulled back over the head of the penis. Phimosis can occur in adults and children as well. What are the symptoms of Phimosis? How to treat Phimosis? Let’s know more from Dr Devesh Joshi, a Paediatrician.</video:description>
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      <video:publication_date>2024-08-07T00:00:00.000Z</video:publication_date>
      <video:duration>501</video:duration>
      <video:view_count>2216</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/S_GjyeH0H-s</loc>
    <lastmod>2024-08-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/S_GjyeH0H-s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ದುರ್ವಾಸನೆಗೆ ಯಾವುದೇ ಚಿಕಿತ್ಸೆ ಇದೆಯೇ? | Bad Breath / Halitosis, in Kannada | Dr Shanthala B Chougule</video:title>
      <video:description>Bad Breath/ Halitosis is a persistent, unpleasant odor in exhaled breath. Bad Breath is caused by poor oral hygiene, gum disease, dry mouth, certain foods and alcohol, and smoking. How to treat Bad Breath? Let&apos;s know more about the causes and preventive measures of Bad Breath from Dr Shanthala B Chougule, a Dentist.</video:description>
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      <video:publication_date>2024-08-06T00:00:00.000Z</video:publication_date>
      <video:duration>261</video:duration>
      <video:view_count>663</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/eJ8NbBpadm0</loc>
    <lastmod>2024-08-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/eJ8NbBpadm0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>মোচন ছিকনেছ: লক্ষণ আৰু চিকিৎসা | Motion Sickness: How to Treat? in Assamese | Dr Abhinav Changkakoti</video:title>
      <video:description>Motion sickness is a condition where individuals experience nausea, dizziness, and discomfort when exposed to movement, such as during travel in cars, boats, or planes. How to treat Motion Sickness? Let’s know more from Dr Abhinav Changkakoti, a General Physician.</video:description>
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      <video:publication_date>2024-08-06T00:00:00.000Z</video:publication_date>
      <video:duration>230</video:duration>
      <video:view_count>97</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/XIxZjU9rpKg</loc>
    <lastmod>2024-08-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XIxZjU9rpKg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>યોનિમાર્ગ ખંજવાળ: સારવાર કેવી રીતે કરવી? | Treatment of Vaginal Itching, in Gujarati | Dr Rajvi Soni</video:title>
      <video:description>Vaginal Itching is an uncomfortable sensation in or around the vagina. Symptoms of vaginal itching can include redness, swelling, a burning sensation, and unusual discharge. What causes Vaginal Itching? How to treat Vaginal Itching? Let’s know more from Dr Rajvi Soni, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XIxZjU9rpKg</video:player_loc>
      <video:publication_date>2024-08-06T00:00:00.000Z</video:publication_date>
      <video:duration>696</video:duration>
      <video:view_count>2691</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/QRzTWqmaxzw</loc>
    <lastmod>2024-08-06T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>सोरायसिससाठी कोणते उपचार आहेत? | Treatment of Psoriasis, in Marathi | Dr Nupur Warke Khandekar</video:title>
      <video:description>Psoriasis is a chronic skin condition that causes patches of thick, red, scaly skin. These patches often appear on the elbows, knees, scalp, and lower back but can occur anywhere on the body. It can also cause itching, discomfort, and sometimes pain. How to treat Psoriasis? Let&apos;s know more from Dr Nupur Warke Khandekar, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/QRzTWqmaxzw</video:player_loc>
      <video:publication_date>2024-08-06T00:00:00.000Z</video:publication_date>
      <video:duration>592</video:duration>
      <video:view_count>1237</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/j7tT3YpYMzw</loc>
    <lastmod>2024-08-06T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>What is Psoriatic Arthritis? | Symptoms &amp; Treatment | Dr Swapan Nagpal</video:title>
      <video:description>Psoriatic Arthritis is a chronic inflammatory condition affecting some individuals with psoriasis, a skin disorder. Psoriatic Arthritis is an autoimmune disease. Psoriatic Arthritis causes joint pain, stiffness, and swelling, often in the fingers and toes. Psoriatic Arthritis can also impact other joints, leading to fatigue and reduced mobility. How to treat Psoriatic Arthritis? Let&apos;s know more from Dr Swapan Nagpal, a Rheumatologist.</video:description>
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      <video:publication_date>2024-08-06T00:00:00.000Z</video:publication_date>
      <video:duration>645</video:duration>
      <video:view_count>302</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/MEzRLqEsxyQ</loc>
    <lastmod>2024-08-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/MEzRLqEsxyQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পিঠে ব্রণ কি হয়? কারন, চিকিৎসা | Back Acne (Bacne) in Bangla | Causes &amp; Treatment | Dr Srutee Barman</video:title>
      <video:description>Back Acne is a prevalent type of acne that develops on the back, usually the upper back, upper shoulders and lower neck. Back acne occurs when dead skin cells and oil from the sebaceous glands block pores, causing inflammation and itching. How to treat Back Acne? What are the preventive measures for Back Acne? Let’s know from Dr Srutee Barman, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MEzRLqEsxyQ</video:player_loc>
      <video:publication_date>2024-08-06T00:00:00.000Z</video:publication_date>
      <video:duration>261</video:duration>
      <video:view_count>14538</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/i-RLZ7c8zF8</loc>
    <lastmod>2024-08-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/i-RLZ7c8zF8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गर्भावस्था के पहले तीन महीने क्यों हैं कठिन? | First Trimester Care, in Hindi | Dr Pampa Deb Barma</video:title>
      <video:description>The first three months of pregnancy (First Trimester) are very challenging for a pregnant woman. This period is when the baby&apos;s organs begin to form, making early prenatal care vital for detecting potential issues and ensuring proper development. Why is the First Trimester so challenging? Let&apos;s know more from Dr Pampa Deb Barma, an Obstetrician and Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/i-RLZ7c8zF8</video:player_loc>
      <video:publication_date>2024-08-06T00:00:00.000Z</video:publication_date>
      <video:duration>573</video:duration>
      <video:view_count>2464</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/KEArH7CYzwc</loc>
    <lastmod>2024-08-06T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ଶିଶୁ ପାଇଁ ମା’କ୍ଷୀରର ଗୁରୁତ୍ଵ | Importance of Breastfeeding for a Baby, Odia | Dr Radhanath Satpathy</video:title>
      <video:description>Mother&apos;s milk is very nutritious &amp; the best source of energy &amp; nutrients for the Newborn baby. Breastfeeding is important for the mother &amp; the baby as well. Breast milk is very rich in nutrients and provides a proper diet for the baby. Breastfeeding protects against allergies, sickness, and obesity. What to do &amp; what not during Breastfeeding? Let&apos;s know more from Dr Radhanath Satpathy, a Child Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/KEArH7CYzwc</video:player_loc>
      <video:publication_date>2024-08-06T00:00:00.000Z</video:publication_date>
      <video:duration>397</video:duration>
      <video:view_count>1716</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/s3fX_cZr8So</loc>
    <lastmod>2024-08-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/s3fX_cZr8So/hqdefault.jpg</video:thumbnail_loc>
      <video:title>લો બ્લડ પ્રેશર: સારવાર શું છે? | Hypotension/ Low Blood Pressure, Gujarati | Dr Parth Shailesh Shah</video:title>
      <video:description>Low Blood Pressure, also known as Hypotension, is a condition in which the blood pressure in your arteries is lower than normal. The symptoms of low blood pressure include dizziness, light-headedness, fainting, fatigue, blurred vision, and nausea. How to control Low Blood Pressure? Let’s know from Dr Parth Shailesh Shah, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/s3fX_cZr8So</video:player_loc>
      <video:publication_date>2024-08-04T00:00:00.000Z</video:publication_date>
      <video:duration>785</video:duration>
      <video:view_count>2668</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Crx1hEmUFRU</loc>
    <lastmod>2024-08-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Crx1hEmUFRU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ನೀವು ಕಿವಿ ಸೋಂಕನ್ನು ತಡೆಯಬಹುದೇ? | Ear Infection: How to Treat? in Kannada | Dr Surekha S</video:title>
      <video:description>Ear Infection, also known as Otitis Media, is a condition that occurs when bacteria or viruses infect the ear, causing inflammation and pain. It can affect the outer, middle, or inner ear. This is more common in children than adults. What causes ear infections? What are the treatments for ear infections? Let&apos;s know more from Dr Surekha S, an ENT Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Crx1hEmUFRU</video:player_loc>
      <video:publication_date>2024-08-03T00:00:00.000Z</video:publication_date>
      <video:duration>771</video:duration>
      <video:view_count>21192</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/Igtxws3U0Eo</loc>
    <lastmod>2024-08-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Igtxws3U0Eo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>চেপ্চিছ: উপচাৰ আৰু প্ৰতিৰোধ | What is Sepsis? in Assamese | Symptoms &amp; Treatment | Dr Dipjyoti Das</video:title>
      <video:description>Sepsis is a medical condition caused by the body&apos;s extreme response to an infection. Sepsis occurs when chemicals released into the bloodstream to combat the infection trigger widespread inflammation, leading to tissue damage and organ failure. Symptoms include fever, increased heart rate, rapid breathing, confusion, and extreme pain or discomfort. How to treat Sepsis? Can we prevent Sepsis? Let’s know more from Dr Dipjyoti Das, an Emergency Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Igtxws3U0Eo</video:player_loc>
      <video:publication_date>2024-08-03T00:00:00.000Z</video:publication_date>
      <video:duration>673</video:duration>
      <video:view_count>537</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/OlVBLeUICYA</loc>
    <lastmod>2024-08-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OlVBLeUICYA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ચોમાસામાં નવજાત શિશુની સંભાળ | Newborn Care during Monsoon, in Gujarati | Dr Fenil Thakkar</video:title>
      <video:description>Caring for a newborn during the monsoon season is crucial due to the increased risks of infections and temperature fluctuations. How to take care of Newborn Baby during Monsoon? Let&apos;s know more from Dr Fenil Thakkar, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OlVBLeUICYA</video:player_loc>
      <video:publication_date>2024-08-03T00:00:00.000Z</video:publication_date>
      <video:duration>494</video:duration>
      <video:view_count>571</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/HcbB5FqiWvU</loc>
    <lastmod>2024-08-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/HcbB5FqiWvU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>रांजणवाडी: कशामुळे होते? | Stye / Hordeolum: How to Treat? in Marathi | Dr Dipti Karad Sagvekar</video:title>
      <video:description>Stye also known as Hordeolum, is an eye condition characterized by a red, painful lump near the edge of the eyelid. Styes are typically caused by a bacterial infection. What are the symptoms of Stye? How to treat Stye? Let&apos;s know more from Dr Dipti Karad Sagvekar, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/HcbB5FqiWvU</video:player_loc>
      <video:publication_date>2024-08-03T00:00:00.000Z</video:publication_date>
      <video:duration>576</video:duration>
      <video:view_count>29639</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/iE4Ej8oG-4E</loc>
    <lastmod>2024-08-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/iE4Ej8oG-4E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Throat Infection / Pharyngitis: How to Treat? | Causes &amp; Symptoms | Dr Keya Shah Agrawal</video:title>
      <video:description>Throat Infection, also known as Pharyngitis, is the inflammation of the pharynx commonly caused by viruses &amp; bacteria. Symptoms include sore throat, difficulty swallowing, swollen glands in the neck, and sometimes fever. How to treat Throat Infection? Let&apos;s know more from Dr Keya Shah Agrawal, an ENT, Head &amp; Neck Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/iE4Ej8oG-4E</video:player_loc>
      <video:publication_date>2024-08-03T00:00:00.000Z</video:publication_date>
      <video:duration>346</video:duration>
      <video:view_count>156</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
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      <video:live>no</video:live>
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      <video:description>Spine Tuberculosis or Pott&apos;s Disease, is a severe form of tuberculosis that affects the vertebral column causing infection and destruction of the vertebral bones. Symptoms include severe back pain, spinal deformity, neurological deficits, and sometimes systemic signs like fever and weight loss. How to treat Spine Tuberculosis? Let&apos;s know more from Dr Susmit Naskar, a Spine Surgeon. Symptoms of Spine Tuberculosis, in Bangla (2-7)</video:description>
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      <video:publication_date>2024-08-03T00:00:00.000Z</video:publication_date>
      <video:duration>618</video:duration>
      <video:view_count>10735</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Bone &amp; Joint</video:tag>
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      <video:title>कई बीमारियों से बचाता है स्तनपान | Benefits of Breastfeeding, in Hindi | Dr Smriti Agarwal</video:title>
      <video:description>डिलीवरी के बाद एक माँ को अपने बच्चे को जल्द से जल्द स्तनपान कराने की कोशिश करनी चाहिए क्योंकि माँ का पहला गाढ़ा पीला दूध बच्चे के लिए किसी वरदान से कम नहीं होता। माँ के दूध में बच्चे के लिए सभी आवश्यक पदार्थ होते हैं और साथ ही बीमारियों से लड़ने की शक्ति भी मिलती है। लेकिन क्या आप जानते हैं कि स्तनपान केवल बच्चों के लिए ही फायदेमंद नहीं है बल्कि महिलाओं के लिए भी अति आवश्यक है। क्या स्तनपान कराने से महिलाओं में आगे जाकर कैंसर होने का रिस्क कम हो जाता है और स्तनपान के क्या हैं फ़ायदे? बता रहीं हैं डॉ स्मृति अग्रवाल। कई बीमारियों से बचाता है स्तनपान Breastfeeding offers numerous benefits for both infants and mothers. For infants, it provides essential nutrients and antibodies that boost the immune system, reducing the risk of infections and chronic conditions. Let&apos;s know more about the benefits of Breastfeeding from Dr Smriti Agarwal, a Gynaecologist. Benefits of Breastfeeding, in Hindi</video:description>
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      <video:duration>192</video:duration>
      <video:view_count>581</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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      <video:description>Sudden Cardiac Arrest (SCA) occurs when the heart unexpectedly stops beating, disrupting blood flow to vital organs. SCA is primarily an “electrical” problem. It occurs due to a malfunction in the heart’s electrical system, which controls the heart’s rhythm and rate. Symptoms often include sudden collapse, loss of consciousness, and no pulse. How is Sudden Cardiac Arrest different from Heart Attack? Let’s know more from Dr Mahesh Agrawala, an Interventional Cardiologist.</video:description>
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      <video:publication_date>2024-08-03T00:00:00.000Z</video:publication_date>
      <video:duration>660</video:duration>
      <video:view_count>4653</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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      <video:description>Allergic rhinitis, also known as Hay Fever, is a condition that occurs when the immune system overreacts to allergens such as pollen, dust mites, or pet dander. A person with allergic rhinitis may have symptoms such as sneezing, nasal congestion, runny nose, and itchy, watery eyes. What is the treatment for Allergic Rhinitis? Let&apos;s know more from Dr Sandhya S Patil, an ENT Surgeon.</video:description>
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      <video:publication_date>2024-08-01T00:00:00.000Z</video:publication_date>
      <video:duration>995</video:duration>
      <video:view_count>14261</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-08-01T00:00:00.000Z</lastmod>
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      <video:description>Bell&apos;s Palsy is a condition characterized by sudden, temporary weakness or paralysis of the muscles on one side of the face. Symptoms can include facial drooping, difficulty closing one eye, drooling, and changes in taste. How to treat Bell’s Palsy? Let’s know more from Dr Bhupendra Mahanta, a Medicine Specialist.</video:description>
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      <video:publication_date>2024-08-01T00:00:00.000Z</video:publication_date>
      <video:duration>483</video:duration>
      <video:view_count>639</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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      <video:description>Back pain refers to discomfort or pain experienced anywhere along the spine or in the surrounding muscles, ligaments, and joints. Back pain can be caused by various factors, ranging from everyday activities and poor lifestyle choices to medical conditions and injuries. What are the Causes of Back Pain? How to treat Back Pain? Let’s know more from Dr Deep Pavani, an Orthopaedician.</video:description>
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      <video:publication_date>2024-08-01T00:00:00.000Z</video:publication_date>
      <video:duration>408</video:duration>
      <video:view_count>288</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <lastmod>2024-07-31T00:00:00.000Z</lastmod>
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      <video:title>પેરિફેરલ ન્યુરોપથી શું છે? | Peripheral Neuropathy: Causes &amp; Treatment, Gujarati | Dr Ratnesh Sharma</video:title>
      <video:description>Peripheral Neuropathy is a condition resulting from damage to the peripheral nerves, which transmit signals between the brain and spinal cord to the rest of the body. Symptoms may include a tingling or burning sensation, muscle weakness, and sensitivity to touch. What causes Peripheral Neuropathy? How to treat Peripheral Neuropathy? Let’s know more from Dr Ratnesh Sharma, a Neuro Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7tAnXv_nyto</video:player_loc>
      <video:publication_date>2024-07-31T00:00:00.000Z</video:publication_date>
      <video:duration>564</video:duration>
      <video:view_count>217</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-07-30T00:00:00.000Z</lastmod>
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      <video:description>Cleaning your ears is essential to prevent excess ear wax buildup, which can lead to discomfort, hearing loss, and infections. It helps to maintain ear hygiene and reduces the risk of Ear Infections. What causes Ear Wax? How to keep your ears clean? Let&apos;s know more from Dr Surekha S, an ENT Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gWkSRiDDcCc</video:player_loc>
      <video:publication_date>2024-07-30T00:00:00.000Z</video:publication_date>
      <video:duration>512</video:duration>
      <video:view_count>1194</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
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      <video:live>no</video:live>
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    <lastmod>2024-07-30T00:00:00.000Z</lastmod>
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      <video:title>ভিটামিন বি ১২ আৰু খাদ্য: কাৰ্য্য আৰু অভাৱ | Diet to increase Vitamin B12, in Assamese | Ivy Gogoi</video:title>
      <video:description>Vitamin B-12 plays an essential role in red blood cell formation, cell metabolism, nerve function, and the production of DNA. Food sources of vitamin B-12 include poultry, meat, fish, and dairy products. What are the foods rich in Vitamin B12? How can vegetarians get Vitamin B12? Let’s know more from Ivy Gogoi, a Dietician.</video:description>
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      <video:publication_date>2024-07-30T00:00:00.000Z</video:publication_date>
      <video:duration>294</video:duration>
      <video:view_count>416</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
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    <lastmod>2024-07-30T00:00:00.000Z</lastmod>
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      <video:description>Diarrhoea is loose, watery stools that occur more frequently than usual. It is usually caused by viruses and contaminated food. Sometimes, it can also be a sign of inflammatory bowel disease. How to treat Diarrhoea? What to eat and what to avoid during Diarrhoea in Children? Let’s know more from Dr Dhara Desai, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/iGmhXGdHriQ</video:player_loc>
      <video:publication_date>2024-07-30T00:00:00.000Z</video:publication_date>
      <video:duration>407</video:duration>
      <video:view_count>14388</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-07-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/18VbGURrhTs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>स्किन टॅग/ चामखीळ: उपचार कसे केले जातात? | What is Skin Tag? in Marathi | Dr Nupur Warke Khandekar</video:title>
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      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/18VbGURrhTs</video:player_loc>
      <video:publication_date>2024-07-30T00:00:00.000Z</video:publication_date>
      <video:duration>368</video:duration>
      <video:view_count>759</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <lastmod>2024-07-30T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>Acid Reflux LPR| Symptoms &amp; Treatment| Laryngopharyngeal Reflux/ Silent Reflux| Dr Priyanka Hardikar</video:title>
      <video:description>Laryngopharyngeal reflux (LPR) is a condition where stomach acid backs up into the throat and larynx, causing irritation. Symptoms include a chronic cough, hoarseness, throat clearing, and a sensation of a lump in the throat. It can also lead to sore throat and swallowing difficulties. What causes Laryngopharyngeal Reflux? How to treat Laryngopharyngeal Reflux? Let’s know more from Dr Priyanka Hardikar, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VfdTJRHPN04</video:player_loc>
      <video:publication_date>2024-07-30T00:00:00.000Z</video:publication_date>
      <video:duration>579</video:duration>
      <video:view_count>5033</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-07-30T00:00:00.000Z</lastmod>
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      <video:description>During the monsoon season, it&apos;s important to take care of your hair due to the high humidity and moisture. Keep your hair dry and clean, as damp hair can attract dirt and lead to scalp infections. How to manage Hair fall &amp; Dandruff during Monsoon? How to take care of Hair during Monsoon? Let’s know more from Dr Rohan Bhattacharjee, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3eZdmoTLgAY</video:player_loc>
      <video:publication_date>2024-07-30T00:00:00.000Z</video:publication_date>
      <video:duration>426</video:duration>
      <video:view_count>517</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-07-30T00:00:00.000Z</lastmod>
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      <video:description>Preterm labour is when a pregnant woman experiences regular uterine contractions and cervical changes before reaching 37 weeks of gestation. It poses risks to the baby&apos;s health and requires immediate medical attention to prevent premature birth. How to manage Preterm Labour? Let&apos;s know more from Dr Kamini Tyagi, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/AhRmN8W7Zv0</video:player_loc>
      <video:publication_date>2024-07-30T00:00:00.000Z</video:publication_date>
      <video:duration>398</video:duration>
      <video:view_count>718</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:publication_date>2024-07-30T00:00:00.000Z</video:publication_date>
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      <video:view_count>12861</video:view_count>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/sSNoxRjDe24</loc>
    <lastmod>2024-07-27T00:00:00.000Z</lastmod>
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      <video:title>HPV ಯಿಂದ ಸೋಂಕನ್ನು ತಡೆಯುವುದು ಹೇಗೆ? | How to prevent infection from HPV? Kannada | Dr Sandhya S</video:title>
      <video:description>HPV infection is a viral infection that commonly causes skin or mucous membrane growths (warts). This can also cause various types of cancers. It is mostly transmitted through sexual intercourse. HPV vaccines are used to prevent HPV infection. What are the symptoms of HPV infection? Who should take the vaccine? Let&apos;s know more about HPV Infection and HPV Vaccine from Dr Sandhya S, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2024-07-27T00:00:00.000Z</video:publication_date>
      <video:duration>582</video:duration>
      <video:view_count>1834</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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  <url>
    <loc>https://www.swasthya.plus/video/sPJtPfcr6Oc</loc>
    <lastmod>2024-07-27T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ডিছলিপিডেমিয়া: লক্ষণ, নিদান আৰু চিকিৎসা | What is Dyslipidemia? Assamese | Dr Abhinav Changkakoti</video:title>
      <video:description>Dyslipidemia is a condition characterized by abnormal levels of lipids (fats) in the blood, including high cholesterol and triglycerides or low levels of HDL cholesterol. Dyslipidemia increases the risk of cardiovascular diseases such as heart attack and stroke. How to Treat Dyslipidemia? Let&apos;s know more from Dr Abhinav Changkakoti, a General Physician.</video:description>
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      <video:publication_date>2024-07-27T00:00:00.000Z</video:publication_date>
      <video:duration>323</video:duration>
      <video:view_count>121</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ch77v8cGxVk</loc>
    <lastmod>2024-07-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ch77v8cGxVk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ટ્વિન્સ માટે કઈ વધારાની કાળજી જરૂરી છે?| How to Take Care of Twin Babies? Gujarati | Dr Rachit Doshi</video:title>
      <video:description>Twin pregnancies occur when there are two fetuses in your uterus at one time. Twin pregnancies can be due to multiple factors. What are the symptoms of Twin Pregnancy? What are the problems faced by twins after delivery? Let’s know more from Dr Rachit Doshi, a Paediatrician.</video:description>
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      <video:publication_date>2024-07-27T00:00:00.000Z</video:publication_date>
      <video:duration>440</video:duration>
      <video:view_count>133</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/2h_UwBcuiW8</loc>
    <lastmod>2024-07-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2h_UwBcuiW8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ફૂગના ચેપ: સારવાર શું છે? | Fungal Infections in Gujarati | Treatment &amp; Symptoms | Dr Hiral Patel</video:title>
      <video:description>Fungal infections are caused by fungi, which are microorganisms that can invade various parts of the body. Fungi thrive in warm, damp, and unclean environments. Some common types of fungal infections are Ringworm, Jock Itch, Athlete&apos;s Foot etc. How to treat Fungal Infection? Let&apos;s know more from Dr Hiral Patel, a Dermatologist.</video:description>
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      <video:publication_date>2024-07-27T00:00:00.000Z</video:publication_date>
      <video:duration>328</video:duration>
      <video:view_count>3319</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/syJopmjmjiI</loc>
    <lastmod>2024-07-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/syJopmjmjiI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मुलांमध्ये मायोपियाचे उपचार | Myopia in Children: How to Treat? in Marathi | Dr Dipti Karad Sagvekar</video:title>
      <video:description>Myopia or nearsightedness is a refractive error in the eye where close objects are seen clearly, but distant ones appear blurred. Myopia occurs when your eyeball grows too long from front to back, or when there are problems with the shape of your cornea. What are the symptoms of Myopia in Children? How to treat Myopia in Children? Let&apos;s know more from Dr Dipti Karad Sagvekar, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/syJopmjmjiI</video:player_loc>
      <video:publication_date>2024-07-27T00:00:00.000Z</video:publication_date>
      <video:duration>761</video:duration>
      <video:view_count>375</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/LMTh3ca8BcM</loc>
    <lastmod>2024-07-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/LMTh3ca8BcM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Braces for Teeth / Dental Braces | How Do Braces Work to Straighten Your Teeth? | Dr Gargi Kandhari</video:title>
      <video:description>Braces are used to correct misaligned teeth and help to improve the overall alignment of the jaws. What is the right age for Braces? How to clean your teeth with Braces? Let’s know all about braces from Dr Gargi Kandhari, an Endodontist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/LMTh3ca8BcM</video:player_loc>
      <video:publication_date>2024-07-27T00:00:00.000Z</video:publication_date>
      <video:duration>597</video:duration>
      <video:view_count>91</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/1Pn5PZT03Dw</loc>
    <lastmod>2024-07-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1Pn5PZT03Dw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ডায়াবেটিস টেস্ট কেনো গুরুত্বপূর্ণ? | Diabetes Test / Blood Sugar Test in Bangla | Dr Dipan Saha</video:title>
      <video:description>Uncontrolled diabetes can lead to various complications. Regular diabetes testing is crucial for early detection and management of the condition. However, who can perform Diabetes tests, and what tests are used to diagnose Diabetes? Let&apos;s know more from Dr Dipan Saha, a Clinical Pharmacologist.</video:description>
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      <video:publication_date>2024-07-27T00:00:00.000Z</video:publication_date>
      <video:duration>988</video:duration>
      <video:view_count>279</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/EiWYYKUKKmY</loc>
    <lastmod>2024-07-27T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>शिशुओं में दस्त को कैसे रोकें? | How to Prevent Diarrhoea in Newborns? in Hindi | Dr Ashutosh Kapoor</video:title>
      <video:description>Diarrhoea is loose, watery stools that occur more frequently than usual. It is usually caused by viruses and contaminated food. Sometimes, it can also be a sign of inflammatory bowel disease. How to treat Diarrhoea? What to eat and what to avoid during Diarrhoea in Newborn? Let’s know more from Dr Ashutosh Kapoor, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/EiWYYKUKKmY</video:player_loc>
      <video:publication_date>2024-07-27T00:00:00.000Z</video:publication_date>
      <video:duration>595</video:duration>
      <video:view_count>5238</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/6Ml8TnsAmDY</loc>
    <lastmod>2024-07-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/6Ml8TnsAmDY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପାଣିରୁ ଉଦ୍ଧାର ପରେ ଆଶୁ ଚିକିତ୍ସା କେମିତି ଦେବେ?| Drowning First Aid in Odia | Prof Dr Srikant Kumar Dhar</video:title>
      <video:description>Drowning is sudden, tragic, and silent, but quick action can save lives. Knowing how to provide first aid for drowning is crucial and can save lives. Let’s know more about First Aid for Drowning from Prof Dr Srikant Kumar Dhar, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6Ml8TnsAmDY</video:player_loc>
      <video:publication_date>2024-07-27T00:00:00.000Z</video:publication_date>
      <video:duration>435</video:duration>
      <video:view_count>1138</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/la_H3Vapm6w</loc>
    <lastmod>2024-07-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/la_H3Vapm6w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಯಾರು ಕಿವಿ ಸೋಂಕಿಗೆ ಒಳಗಾಗುವ ಅಪಾಯವಿದೆ? | Treatment of Ear Infection, in Kannada | Dr Sandhya S Patil</video:title>
      <video:description>Ear Infection, also known as Otitis Media, is a condition that occurs when bacteria or viruses infect the ear, causing inflammation and pain. It can affect the outer, middle, or inner ear. This is more common in children than adults. What causes Ear Infections? What are the treatments for Ear Infections? Let&apos;s know more from Dr Sandhya S Patil, an ENT Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/la_H3Vapm6w</video:player_loc>
      <video:publication_date>2024-07-25T00:00:00.000Z</video:publication_date>
      <video:duration>1029</video:duration>
      <video:view_count>12720</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/20VihTnwvtc</loc>
    <lastmod>2024-07-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/20VihTnwvtc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>হৃদযন্ত্ৰৰ ভালভ ৰোগ: কাৰণ আৰু উপচাৰ | Heart Valve Disease, in Assamese | Dr Chandranshu Chaudhary</video:title>
      <video:description>Heart Valve Disease occurs when one or more of the heart&apos;s valves don&apos;t work properly. Valves can either become too tight (stenosis) or leaky (regurgitation), causing poor blood flow. Symptoms include shortness of breath, tiredness, and chest pain. What causes Heart Valve Disease? How to Treat Heart Valve Disease? Let’s know more from Dr Chandranshu Chaudhary, a Cardiothoracic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/20VihTnwvtc</video:player_loc>
      <video:publication_date>2024-07-25T00:00:00.000Z</video:publication_date>
      <video:duration>238</video:duration>
      <video:view_count>181</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/3H88888rcOI</loc>
    <lastmod>2024-07-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3H88888rcOI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>પ્રોસ્ટેટ કેન્સર: સારવાર શું છે? | Prostate Cancer in Gujarati | Causes &amp; Symptoms | Dr Sagar Joshi</video:title>
      <video:description>Prostate cancer develops when abnormal cells form and grow in the Prostate gland, which is found only in males. Adults, especially those over the age of 60, are at risk of developing Prostate Cancer. What are the causes of Prostate Cancer? How to treat Prostate Cancer? Let’s know more from Dr Sagar Joshi, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3H88888rcOI</video:player_loc>
      <video:publication_date>2024-07-25T00:00:00.000Z</video:publication_date>
      <video:duration>442</video:duration>
      <video:view_count>2262</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/oRwH5RCqj_0</loc>
    <lastmod>2024-07-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/oRwH5RCqj_0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ઓર્કાઇટિસ માટે કરેલ સારવાર શું છે? | Orchitis/ Inflammation of Testicles, Gujarati | Dr Dip H Joshi</video:title>
      <video:description>Orchitis is the inflammation of the testicles. Orchitis is caused by viral or bacterial infections, such as mumps or sexually transmitted infections. Orchitis can lead to complications like infertility if not promptly treated. What are the symptoms of Orchitis? How to treat Orchitis? Let&apos;s know more from Dr Dip H Joshi, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/oRwH5RCqj_0</video:player_loc>
      <video:publication_date>2024-07-24T00:00:00.000Z</video:publication_date>
      <video:duration>326</video:duration>
      <video:view_count>925</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/QAMlreI2oIQ</loc>
    <lastmod>2024-07-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/QAMlreI2oIQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಸ್ತ್ರೀ ಬಂಜೆತನಕ್ಕೆ ಯಾರು ಅಪಾಯದಲ್ಲಿದ್ದಾರೆ? | Treatment of Female Infertility, in Kannada | Dr Sandhya S</video:title>
      <video:description>Infertility is not being able to achieve a pregnancy, even after regular unprotected sex between the couple for one year. Female infertility refers to a woman&apos;s inability to conceive or carry a pregnancy to full term. Female infertility can result from various factors, including hormonal imbalances, ovulation disorders, blocked fallopian tubes, uterine abnormalities, or conditions like endometriosis. How to treat Female Infertility? Let&apos;s know more about Female Infertility from Dr Sandhya S, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/QAMlreI2oIQ</video:player_loc>
      <video:publication_date>2024-07-23T00:00:00.000Z</video:publication_date>
      <video:duration>576</video:duration>
      <video:view_count>149</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/2UhYyv_VirE</loc>
    <lastmod>2024-07-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2UhYyv_VirE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>তীব্ৰ জ্বৰ: লক্ষণ আৰু চিকিৎসা | High Fever/Acute Febrile Illness, Assamese | Dr Abhinav Changkakoti</video:title>
      <video:description>Acute Febrile Illness (AFI) refers to a sudden onset of fever, often accompanied by symptoms such as chills, muscle pain, headache, and fatigue. Acute Febrile Illness typically lasts for a few days to a week. What causes Acute Febrile Illness? How to treat Acute Febrile Illness? Let’s know more from Dr Abhinav Changkakoti, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2UhYyv_VirE</video:player_loc>
      <video:publication_date>2024-07-23T00:00:00.000Z</video:publication_date>
      <video:duration>279</video:duration>
      <video:view_count>252</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/QvVQAbq3RpM</loc>
    <lastmod>2024-07-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/QvVQAbq3RpM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>પલ્મોનરી હાઇપરટેન્શન: કેવી રીતે સારવાર કરવી? | Pulmonary Hypertension, in Gujarati | Dr Kamal Kava</video:title>
      <video:description>Pulmonary Hypertension is a type of high blood pressure that affects the pulmonary arteries in the lungs and the right side of the heart. Pulmonary Hypertension slows blood flow through the lungs. Symptoms of Pulmonary Hypertension include breathing difficulty, fatigue, and chest pain. What causes Pulmonary Hypertension? How to treat Pulmonary Hypertension? Let&apos;s know more from Dr Kamal Kava, a Pulmonologist.</video:description>
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      <video:publication_date>2024-07-23T00:00:00.000Z</video:publication_date>
      <video:duration>609</video:duration>
      <video:view_count>138</video:view_count>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/m10QvScLJc8</loc>
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      <video:title>फॅटी लिव्हर: निदान कसे केले जाते? | Fatty Liver: How to Prevent? in Marathi | Dr Samrat Jankar</video:title>
      <video:description>Fatty Liver refers to the accumulation of excess fat in the liver. Fatty liver can be caused by various factors such as consuming a diet high in fat, excessive sugar intake, obesity, or increased alcohol consumption. What are the symptoms of Fatty Liver? How to treat Fatty Liver? Let&apos;s know more from Dr Samrat Jankar, a Surgical Gastroenterologist.</video:description>
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      <video:publication_date>2024-07-23T00:00:00.000Z</video:publication_date>
      <video:duration>415</video:duration>
      <video:view_count>3519</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Liver Health</video:tag>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/IyxawqYXZ_0</loc>
    <lastmod>2024-07-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/IyxawqYXZ_0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Ovarian Cancer: How to Treat? | Cancer in Ovary | Causes &amp; Symptoms | Dr Nilesh Chordiya</video:title>
      <video:description>Ovarian cancer is a cancer that forms in the ovaries, the female reproductive organs producing eggs and hormones. Ovarian cancer is a formidable and often asymptomatic disease. Risk factors include age, family history, and certain genetic mutations. What causes Ovarian Cancer? How to treat Ovarian Cancer? Let&apos;s know more from Dr Nilesh Chordiya, a Gynaecologic Oncologist.</video:description>
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      <video:publication_date>2024-07-23T00:00:00.000Z</video:publication_date>
      <video:duration>681</video:duration>
      <video:view_count>138</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/p8ma1eW8co8</loc>
    <lastmod>2024-07-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/p8ma1eW8co8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ডায়াবেটিস নিয়ন্ত্রণে কিভাবে করবেন? | How to Control Diabetes? in Bangla | Dr Uttio Gupta</video:title>
      <video:description>Diabetes, a chronic metabolic disorder, results in uncontrolled elevation of blood sugar levels. Diabetes can make you susceptible to other health problems such as high blood pressure and heart attacks. Although it is not a curable disease, it can be controlled to prevent comorbidities. How to control Diabetes? Let&apos;s know more from Dr Uttio Gupta, an Endocrinologist.</video:description>
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      <video:publication_date>2024-07-23T00:00:00.000Z</video:publication_date>
      <video:duration>1266</video:duration>
      <video:view_count>538</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/sPuaW2rmFYI</loc>
    <lastmod>2024-07-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/sPuaW2rmFYI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>घुटने ख़राब होने के क्या कारण हैं?| Knee Replacement Surgery/ Knee Arthroplasty| Dr Debashish Chanda</video:title>
      <video:description>Knee Replacement surgery, also known as Knee Arthroplasty, is a surgical procedure that involves the removal of damaged or diseased parts of the knee joint and replacing them with artificial components. It helps to relieve pain and restore function in seriously ill knee joints. When should one have Knee Replacement surgery? Let’s know more from Dr Debasish Chanda, an Orthopedic Surgeon.</video:description>
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      <video:publication_date>2024-07-23T00:00:00.000Z</video:publication_date>
      <video:duration>798</video:duration>
      <video:view_count>567</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Nutrition &amp; Diet</video:tag>
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    <lastmod>2024-07-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/IX6IuWGN2Lk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଅବାଞ୍ଛିତ ଗର୍ଭଧାରଣକୁ ରୋକିବେ କିପରି? | Unwanted Pregnancy in Odia | Dr Smruti Shree Sahu</video:title>
      <video:description>Choosing the right time to conceive is crucial for the health of both the mother and the baby. Preventing unwanted pregnancies is vital for individuals&apos; health and family planning. Planning and using effective contraception can prevent unintended pregnancies. What is the right age to get pregnant? How to avoid unwanted Pregnancy? Let’s know more from Dr Smruti Shree Sahu, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2024-07-23T00:00:00.000Z</video:publication_date>
      <video:duration>596</video:duration>
      <video:view_count>8738</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/5J7RyhMJcV0</loc>
    <lastmod>2024-07-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5J7RyhMJcV0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ચોમાસામાં વાળની સંભાળ કેવી રીતે રાખવી? | Hair Care during Monsoon, in Gujarati | Dr Shikha Shah</video:title>
      <video:description>During the monsoon season, it&apos;s important to take care of your hair due to the high humidity and moisture. Keep your hair dry and clean, as damp hair can attract dirt and lead to scalp infections. How to manage Hair fall &amp; Dandruff during Monsoon? How to take care of Hair during Monsoon? Let’s know more from Dr Shikha Shah, a Dermatologist.</video:description>
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      <video:publication_date>2024-07-21T00:00:00.000Z</video:publication_date>
      <video:duration>281</video:duration>
      <video:view_count>254</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/NIr3coF3ECE</loc>
    <lastmod>2024-07-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/NIr3coF3ECE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಗಂಟಲಿನ ಸೋಂಕಿನಿಂದ ಪರಿಹಾರ ಪಡೆಯುವುದು ಹೇಗೆ?| Throat Infection: How to Treat? Kannada| Dr Sandhya S Patil</video:title>
      <video:description>Throat Infection, also known as Pharyngitis, is the inflammation of the pharynx commonly caused by viruses &amp; bacteria. Symptoms include sore throat, difficulty swallowing, swollen glands in the neck, and sometimes fever. How to treat Throat Infection? Let&apos;s know more from Dr Sandhya S Patil, an ENT Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/NIr3coF3ECE</video:player_loc>
      <video:publication_date>2024-07-20T00:00:00.000Z</video:publication_date>
      <video:duration>511</video:duration>
      <video:view_count>24350</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/VYoXuL3ptN0</loc>
    <lastmod>2024-07-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/VYoXuL3ptN0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>শ্বক: কাৰণ আৰু উপচাৰ | What is Shock? Assamese | Causes &amp; Treatment | Dr Suvan Kanti Chowdhury</video:title>
      <video:description>Shock is a critical medical condition where vital organs don&apos;t receive enough blood and oxygen to function properly. Shock often occurs due to a sudden drop in blood pressure, leading to inadequate circulation. What are the symptoms of Shock? How to treat Shock? Let’s know more from Dr Suvan Kanti Chowdhury, an Emergency Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VYoXuL3ptN0</video:player_loc>
      <video:publication_date>2024-07-20T00:00:00.000Z</video:publication_date>
      <video:duration>850</video:duration>
      <video:view_count>159</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/wVKUYBzJVpo</loc>
    <lastmod>2024-07-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/wVKUYBzJVpo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ટ્યુબરક્યુલોસિસ/ ક્ષય રોગની સારવાર શું છે?| Tuberculosis: How to Treat? in Gujarati | Dr Ilesh Patel</video:title>
      <video:description>Tuberculosis (TB) is a contagious bacterial infection that mainly affects your lungs. TB spreads through the air when infected individuals cough, sneeze, or talk, releasing bacteria-containing droplets that can cause infection in others. What is the treatment for Tuberculosis (TB)? Let’s know more from Dr Ilesh Patel, a Pulmonologist. Who is at risk of developing Tuberculosis? in Gujarati (3;19)</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/wVKUYBzJVpo</video:player_loc>
      <video:publication_date>2024-07-20T00:00:00.000Z</video:publication_date>
      <video:duration>652</video:duration>
      <video:view_count>1350</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/HqkseBiKtSs</loc>
    <lastmod>2024-07-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/HqkseBiKtSs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मोतीबिंदूचा उपचार काय आहे? | Cataract: How to Treat? in Marathi | Dr Dipti Karad Sagvekar</video:title>
      <video:description>A Cataract is when the lens of our eyes becomes cloudy. Cataracts are associated with aging, rarely in children from birth, or due to eye injuries, swelling, and other eye diseases. Cataracts often develop slowly and can affect one or both eyes. What are the symptoms &amp; how to treat Cataract? Let’s know more from Dr Dipti Karad Sagvekar, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/HqkseBiKtSs</video:player_loc>
      <video:publication_date>2024-07-20T00:00:00.000Z</video:publication_date>
      <video:duration>399</video:duration>
      <video:view_count>1331</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/SF51LZPYHXo</loc>
    <lastmod>2024-07-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/SF51LZPYHXo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>How to Prevent Skin from Sunburn? | Sun Protection for Skin | Dr Mahima Jain</video:title>
      <video:description>Sunburn is a type of skin burn resulting from too much exposure to sunlight or sunlamps. This might increase the risk of other skin conditions such as wrinkles, dark spots, and skin cancer. How to prevent Sunburn? How to choose a sunscreen to prevent Sunburn? Let’s know from Dr Mahima Jain, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/SF51LZPYHXo</video:player_loc>
      <video:publication_date>2024-07-20T00:00:00.000Z</video:publication_date>
      <video:duration>271</video:duration>
      <video:view_count>96</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/u0imay29HqI</loc>
    <lastmod>2024-07-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/u0imay29HqI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>থাইরয়েড রোগ: চিকিৎসা কিভাবে করা হয়? | Thyroid Disorders, in Bangla | Treatment | Dr Debmalya Sanyal</video:title>
      <video:description>Thyroid Disorders refer to medical conditions that affect the thyroid gland. Hypothyroidism and Hyperthyroidism are the two most common types of thyroid disorders. The main symptoms of thyroid are tiredness and unexplained weight gain. What is the treatment for Thyroid Disorders? What causes Thyroid Disorders? Let&apos;s know more from Dr Debmalya Sanyal, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/u0imay29HqI</video:player_loc>
      <video:publication_date>2024-07-20T00:00:00.000Z</video:publication_date>
      <video:duration>744</video:duration>
      <video:view_count>368</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/PSTiCWaFTeA</loc>
    <lastmod>2024-07-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/PSTiCWaFTeA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>दुबले-पतले से मस्कुलर बॉडी कैसे बनाएं? | Diet to gain Muscle in Hindi | Sachin Jangid</video:title>
      <video:description>Building muscle is a lifestyle that extends beyond just spending time in the gym. Your diet plays a crucial role in supporting muscle growth and recovery. Consistency in both your nutrition and exercise regimen is key to achieving and maintaining a muscular physique. What should be the diet to gain Muscle? Let’s know more from Sachin Jangid, a Dietician. Caution: Always consult your doctor before starting new muscle gain exercises, especially if you have existing health conditions or take medications.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/PSTiCWaFTeA</video:player_loc>
      <video:publication_date>2024-07-20T00:00:00.000Z</video:publication_date>
      <video:duration>733</video:duration>
      <video:view_count>1203</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/bFOEEQXDY1E</loc>
    <lastmod>2024-07-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/bFOEEQXDY1E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>୧୮ ବର୍ଷ ବୟସ ପରେ କେଉଁ ଟିକା ନେବା ଦରକାର? | Adult Vaccination, in Odia | Dr Subhashree Samantray</video:title>
      <video:description>Adult Vaccination is crucial for maintaining public health and preventing the spread of infectious diseases. Vaccines protect adults from serious illnesses such as influenza, pneumonia, shingles, and hepatitis. Vaccination is a key preventive measure that supports overall health and longevity. Who should get Vaccinated? Let’s know more from Dr Subhashree Samantray, an Infectious Diseases Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/bFOEEQXDY1E</video:player_loc>
      <video:publication_date>2024-07-20T00:00:00.000Z</video:publication_date>
      <video:duration>400</video:duration>
      <video:view_count>3873</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/DIinSBnHFMI</loc>
    <lastmod>2024-07-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/DIinSBnHFMI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಪಿಸಿಓಎಸ್ ಫಲವತ್ತತೆಯ ಮೇಲೆ ಪರಿಣಾಮ ಬೀರುತ್ತದೆಯೇ? | PCOS, in Kannada | Causes &amp; Treatment | Dr Sandhya S</video:title>
      <video:description>Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects people with ovaries, often during their reproductive years. PCOS is characterized by a combination of symptoms, which can vary from person to person. What are the symptoms of PCOS? How to treat PCOS? Let&apos;s know more about PCOS from Dr Sandhya S, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/DIinSBnHFMI</video:player_loc>
      <video:publication_date>2024-07-18T00:00:00.000Z</video:publication_date>
      <video:duration>665</video:duration>
      <video:view_count>221</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tPhpS5Q6naM</loc>
    <lastmod>2024-07-18T00:00:00.000Z</lastmod>
    <video:video>
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      <video:description>A lipid profile test is a blood test that measures the levels of specific lipids in your blood to help assess your risk of cardiovascular disease. The is also known as Cholesterol Test, or Lipid Panel. It measures the levels of four different types of Cholesterol and Triglycerides. Why do we need Lipid Profile Test? Let us know more from Dr Rukmini Bezbaruah, a Pathologist.</video:description>
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      <video:publication_date>2024-07-18T00:00:00.000Z</video:publication_date>
      <video:duration>322</video:duration>
      <video:view_count>254</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:title>મગજના સ્ટ્રોકના કારણો શું છે?| Brain Stroke in Gujarati | Causes, Symptoms | Dr Chandreshkumar Gohil</video:title>
      <video:description>Brain Stroke, also known as a Cerebrovascular Accident (CVA), occurs when there is a disruption in the blood supply to the brain. This disruption can be caused by either a blockage of blood flow (Ischemic Stroke) or bleeding in the brain (Haemorrhagic Stroke). What are the symptoms of Brain Stroke? How to treat Brain Stroke? Let&apos;s know more from Dr Chandreshkumar Gohil, a Critical Care Resident.</video:description>
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      <video:publication_date>2024-07-18T00:00:00.000Z</video:publication_date>
      <video:duration>486</video:duration>
      <video:view_count>1557</video:view_count>
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      <video:title>ફોટોફોબિયા શું છે? લક્ષણો અને સારવાર | Light Sensitivity/ Photophobia, in Gujarati | Dr Palak Modi</video:title>
      <video:description>Photophobia literally means &quot;fear of light.&quot; If you have photophobia, you&apos;re not actually afraid of light, but rather experience an extreme sensitivity or intolerance to light. How to treat Photophobia? Let&apos;s know more from Dr Palak Modi, an Ophthalmologist.</video:description>
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      <video:publication_date>2024-07-17T00:00:00.000Z</video:publication_date>
      <video:duration>328</video:duration>
      <video:view_count>119</video:view_count>
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      <video:description>Vaginal Itching is an uncomfortable sensation in or around the vagina. Symptoms of Vaginal Itching can include redness, swelling, a burning sensation, and unusual discharge. What causes Vaginal Itching? Let’s know more from Dr Soumya Kowshik Aithal, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:title>চিকুংগুনিয়া: উপচাৰ আৰু প্ৰতিৰোধ | Chikungunya: Symptoms &amp; Treatment, in Assamese| Dr Tulika Goswami</video:title>
      <video:description>Chikungunya is a viral disease transmitted to humans through by mosquitoes infected with the chikungunya virus. Symptoms of Chikungunya are headache, body pain and fever. How to treat Chikungunya? Let’s know more from Dr Tulika Goswami, a Community Health Specialist.</video:description>
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      <video:publication_date>2024-07-16T00:00:00.000Z</video:publication_date>
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      <video:view_count>131</video:view_count>
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      <video:description>Sleep Apnea is a sleep disorder in which the patient stops breathing for a few seconds while sleeping and this happens several times throughout the night. What are the symptoms of Sleep Apnea? How is Sleep Apnea treated? Let&apos;s know more from Dr Khushboo Shah, a Pulmonologist.</video:description>
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      <video:publication_date>2024-07-16T00:00:00.000Z</video:publication_date>
      <video:duration>483</video:duration>
      <video:view_count>342</video:view_count>
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      <video:description>Arthritis is an inflammatory condition affecting joints, causing tenderness, swelling, and reduced mobility in one or more joints. Since pregnancy involves a lot of weight gain, increasing weight on the joints may cause more pain and discomfort for pregnant women. So, how to treat #Arthritis during Pregnancy? Let&apos;s know more from Dr Aarti Avinash Zope, a Rheumatologist.</video:description>
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      <video:publication_date>2024-07-16T00:00:00.000Z</video:publication_date>
      <video:duration>531</video:duration>
      <video:view_count>773</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:title>Dyspnea / Shortness of Breath: Symptoms &amp; Treatment | Breathing Difficulty | Dr Sharad Joshi</video:title>
      <video:description>Shortness of Breath, known as Dyspnea, is the sensation of struggling to breathe. It can arise from various factors like physical exertion, asthma, heart conditions, anxiety, obesity, or lung infections. Symptoms may include rapid or shallow breathing, chest tightness, wheezing, coughing, or fatigue. Seeking medical attention is crucial, particularly if symptoms persist or worsen. How to treat Dyspnea? Let’s know more from Dr Sharad Joshi, a Pulmonologist.</video:description>
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      <video:publication_date>2024-07-16T00:00:00.000Z</video:publication_date>
      <video:duration>606</video:duration>
      <video:view_count>911</video:view_count>
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      <video:title>রাগ কি ও রাগ চিন্তার বিষয় কেনো হয়ে ওঠে? | How to Control your Anger? in Bangla | Dr Arnab Pathak</video:title>
      <video:description>Anger is a natural emotion, but uncontrolled anger can have negative effects on various aspects of life. Anger management is crucial for maintaining healthy relationships, improving mental and physical health. How to deal with Anger Issues? Let&apos;s know more about Anger Management from Dr Arnab Pathak, a Psychiatrist.</video:description>
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      <video:publication_date>2024-07-16T00:00:00.000Z</video:publication_date>
      <video:duration>585</video:duration>
      <video:view_count>328</video:view_count>
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      <video:live>no</video:live>
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      <video:title>फ्रोज़न पेल्विस: कैसे करें इलाज? | What is a Frozen Pelvis? in Hindi | Dr Hemant Kanojiya</video:title>
      <video:description>A Frozen Pelvis occurs when scar tissue forms and sticks pelvic organs like the uterus, ovaries, and intestines together. Frozen Pelvis is often due to conditions like endometriosis or infections. What are the complications of Frozen Pelvis? How to treat Frozen Pelvis? Let’s know from Dr Hemant Kanojiya, an Endometriosis Specialist.</video:description>
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      <video:publication_date>2024-07-16T00:00:00.000Z</video:publication_date>
      <video:duration>342</video:duration>
      <video:view_count>1081</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-07-16T00:00:00.000Z</lastmod>
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      <video:title>ହୃଦ୍‌ଘାତ ପରେ ହାର୍ଟର ଯତ୍ନ: କିପରି ନେବେ? | Post Heart Attack Care in Odia | Dr Mahesh Agrawala</video:title>
      <video:description>Post-Heart Attack care is crucial for recovery and prevention. It&apos;s important to manage stress, quit smoking, and control cholesterol and blood pressure levels. Regular check-ups and monitoring help to track progress &amp; prevent further damage &amp; reduce the risk of future heart issues. Let’s know more from Dr Mahesh Agrawala, an Interventional Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/qAJpKyxKVhk</video:player_loc>
      <video:publication_date>2024-07-16T00:00:00.000Z</video:publication_date>
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      <video:view_count>3340</video:view_count>
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      <video:tag>Mental Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
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    <lastmod>2024-07-14T00:00:00.000Z</lastmod>
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      <video:title>પાર્કિન્સન રોગ: લક્ષણો અને સારવાર | Parkinson’s Disease in Gujarati | Treatment | Dr Ratnesh Sharma</video:title>
      <video:description>Parkinson&apos;s Disease is a chronic and progressive neurological disorder that primarily affects movement control. Symptoms of Parkinson&apos;s Disease include tremors, muscle rigidity, postural instability, and gait disturbances etc. What causes Parkinson&apos;s Disease? How to treat Parkinson&apos;s Disease? Let&apos;s know more from Dr Ratnesh Sharma, a Neuro Physician.</video:description>
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      <video:publication_date>2024-07-14T00:00:00.000Z</video:publication_date>
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      <video:view_count>2016</video:view_count>
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    <lastmod>2024-07-13T00:00:00.000Z</lastmod>
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      <video:title>ಗರ್ಭಾವಸ್ಥೆಯಲ್ಲಿ ಆರೈಕೆ | Guide to Healthy Pregnancy, in Kannada | Dr Harshitha N</video:title>
      <video:description>Pregnancy care is essential for promoting a healthy pregnancy, minimizing risks, and ensuring the well-being of both the mother and the baby. Early and regular prenatal care contributes to a positive pregnancy experience and sets the foundation for a healthy start to the newborn&apos;s life. Let’s know more about Pregnancy Care Tips from Dr Harshitha N, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:view_count>383</video:view_count>
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      <video:tag>Child Health</video:tag>
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    <lastmod>2024-07-13T00:00:00.000Z</lastmod>
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      <video:description>If you’ve been bitten by a dog, it’s important to tend to the injury right away to reduce your risk of bacterial infection. A dog bite can lead to rabies. Symptoms of infection include redness, swelling, increased pain, and oozing. What should be the first aid for Dog Bite? Do you need to get rabies injection? Let’s know more from Dr Rahul Gam, a Community Medicine Specialist.</video:description>
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      <video:publication_date>2024-07-13T00:00:00.000Z</video:publication_date>
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      <video:live>no</video:live>
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    <lastmod>2024-07-13T00:00:00.000Z</lastmod>
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      <video:title>ફેફસાના ફાઇબ્રોસિસ: કેવી રીતે સારવાર કરવી? | Lung Fibrosis, in Gujarati | Dr Nikita Rajguru</video:title>
      <video:description>Lung Fibrosis, also known as Pulmonary Fibrosis, is a lung disease that occurs when lung tissue becomes damaged and scarred. Lung Fibrosis is caused due to multiple factors. What are the symptoms of Lungs Fibrosis? How to treat Lung Fibrosis? Let’s know from Dr Nikita Rajguru, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vgPM5R1AVyM</video:player_loc>
      <video:publication_date>2024-07-13T00:00:00.000Z</video:publication_date>
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    <lastmod>2024-07-13T00:00:00.000Z</lastmod>
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      <video:description>An Anal Fistula is a tunnel that forms between the inside of the anus and the skin around it. The anus is the opening at the end of the digestive tract where stool exits the body. A complex fistula involves more muscle, has multiple branches, or is linked to conditions. How to treat Complex Fistula? Let’s know more about from Dr Samrat Jankar, a Surgical Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IiLCDuCLZPs</video:player_loc>
      <video:publication_date>2024-07-13T00:00:00.000Z</video:publication_date>
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      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-07-13T00:00:00.000Z</lastmod>
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      <video:title>Iron Deficiency in Children: How to Prevent? | Anaemia | Symptoms &amp; Treatment | Dr Vishal Parmar</video:title>
      <video:description>Iron plays a vital role in children&apos;s growth and development, crucial for cognitive function, immune response, and overall health. It occurs when the body lacks enough iron to produce haemoglobin, leading to Anaemia. What are the symptoms of Iron Deficiency? How to prevent Iron Deficiency in Children? Let’s know more from Dr Vishal Parmar, a Paediatrician.</video:description>
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      <video:publication_date>2024-07-13T00:00:00.000Z</video:publication_date>
      <video:duration>432</video:duration>
      <video:view_count>121</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/P4rjuuu9-1Y</loc>
    <lastmod>2024-07-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/P4rjuuu9-1Y/hqdefault.jpg</video:thumbnail_loc>
      <video:title>বাচ্চাদের মধ্যে স্থূলতা রোগ হওয়ার কারণ কি? | Obesity in Children, in Bangla | Dr Subrata Dey</video:title>
      <video:description>Childhood obesity is a medical condition that affects children and adolescents. It occurs when a child is well above the healthy weight for their age and height. This condition can lead to various health issues such as early onset of diabetes or high blood pressure. So, how can we reduce Obesity among Children? Let&apos;s know more from Dr Subrata Dey, a Paediatric Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/P4rjuuu9-1Y</video:player_loc>
      <video:publication_date>2024-07-13T00:00:00.000Z</video:publication_date>
      <video:duration>489</video:duration>
      <video:view_count>301</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/UMhWWAq7zdo</loc>
    <lastmod>2024-07-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/UMhWWAq7zdo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>रेडियोथेरेपी: आवश्यकता कब पड़ती है? | Radiotherapy: Treatment for Cancer, in Hindi | Dr Vineeta Goel</video:title>
      <video:description>Radiotherapy is a cancer treatment that uses high-energy radiation to destroy cancer cells or inhibit their growth. Radiotherapy is often used in combination with other cancer treatments, such as surgery or chemotherapy. When do we need Radiotherapy? How to manage the Side Effects of Radiotherapy? Let’s know more from Dr Vineeta Goel, an Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/UMhWWAq7zdo</video:player_loc>
      <video:publication_date>2024-07-13T00:00:00.000Z</video:publication_date>
      <video:duration>438</video:duration>
      <video:view_count>856</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/lk_2BnKz9a0</loc>
    <lastmod>2024-07-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/lk_2BnKz9a0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗର୍ଭାଶୟରୁ ଅସ୍ୱାଭାବିକ ରକ୍ତସ୍ରାବ ହେଉଛି କି? | Abnormal Uterine Bleeding, in Odia | Dr Shilpa Mishra</video:title>
      <video:description>Abnormal Uterine Bleeding (AUB) is bleeding from the uterus that is longer than usual or that occurs at an irregular time. Symptoms include heavy menstrual bleeding, bleeding between periods, and prolonged periods. What causes Abnormal Uterine Bleeding? How to treat Abnormal Uterine Bleeding? Let&apos;s know more from Dr Shilpa Mishra, a Gynaecologist. Diagnosis of Abnormal Uterine Bleeding, in Odia (4;57)</video:description>
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      <video:publication_date>2024-07-13T00:00:00.000Z</video:publication_date>
      <video:duration>552</video:duration>
      <video:view_count>3658</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/zE87mEzZgA8</loc>
    <lastmod>2024-07-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/zE87mEzZgA8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಪಿರಿಯಡ್ಸ್ ಸಮಯದಲ್ಲಿ ಸ್ವಚ್ಛತೆ | How to maintain Hygiene during Periods? | Dr Soumya Kowshik Aithal</video:title>
      <video:description>ಮುಟ್ಟಿನ ನೈರ್ಮಲ್ಯವು ಶುಚಿತ್ವವನ್ನು ಕಾಪಾಡಿಕೊಳ್ಳಲು ಮತ್ತು ಸೋಂಕನ್ನು ತಡೆಗಟ್ಟಲು ತಮ್ಮ ಋತುಚಕ್ರದ ಸಮಯದಲ್ಲಿ ವ್ಯಕ್ತಿಗಳು ಬಳಸುವ ಅಭ್ಯಾಸಗಳು ಮತ್ತು ಉತ್ಪನ್ನಗಳನ್ನು ಸೂಚಿಸುತ್ತದೆ. ಇದು ನೈರ್ಮಲ್ಯದ ಬಳಕೆಯನ್ನು ಒಳಗೊಂಡಿರುತ್ತದೆ ಪ್ಯಾಡ್‌ಗಳು, ಟ್ಯಾಂಪೂನ್‌ಗಳು ಅಥವಾ ಮುಟ್ಟಿನ ಕಪ್‌ಗಳು, ಅವುಗಳನ್ನು ನಿಯಮಿತವಾಗಿ ಬದಲಾಯಿಸುವುದು ಮತ್ತು ಸರಿಯಾದ ಜನನಾಂಗದ ನೈರ್ಮಲ್ಯವನ್ನು ನಿರ್ವಹಿಸುವುದು. ಮುಟ್ಟಿನ ಬದಲಾವಣೆಯ ಮೊದಲು ಮತ್ತು ನಂತರ ಕೈ ತೊಳೆಯುವುದು ಮುಖ್ಯ ಉತ್ಪನ್ನಗಳು ಮತ್ತು ಬಳಸಿದ ಉತ್ಪನ್ನಗಳನ್ನು ಸರಿಯಾಗಿ ವಿಲೇವಾರಿ ಮಾಡಲು. ಮುಟ್ಟಿನ ಸಮಯದಲ್ಲಿ ನೈರ್ಮಲ್ಯವನ್ನು ಹೇಗೆ ಕಾಪಾಡಿಕೊಳ್ಳುವುದು? Menstruation is a regular discharge of blood from the vagina that happens once a month. Hygiene during the menstrual cycle/ periods days is essential. How often one should change the Sanitary Pad? How to maintain hygiene during periods? Let’s know from Dr Soumya Kowshik Aithal, a Gynaecologist. How to maintain Hygiene during periods? in Kannada</video:description>
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      <video:publication_date>2024-07-11T00:00:00.000Z</video:publication_date>
      <video:duration>284</video:duration>
      <video:view_count>563</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/KmX1SQJ-Apg</loc>
    <lastmod>2024-07-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/KmX1SQJ-Apg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>জন্মগত হৃদৰোগ: চিকিৎসা কি? | Congenital Heart Disease, in Assamese | Dr Chandranshu Chaudhary</video:title>
      <video:description>Congenital Heart Disease (CHD) refers to structural heart defects present at birth, affecting the heart&apos;s chambers, valves, or major blood vessels. CHD symptoms vary, including rapid breathing, fatigue etc. How to treat Congenital Heart Disease? Let’s know more from Dr Chandranshu Kumar Chaudhary, a Cardiothoracic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/KmX1SQJ-Apg</video:player_loc>
      <video:publication_date>2024-07-11T00:00:00.000Z</video:publication_date>
      <video:duration>284</video:duration>
      <video:view_count>222</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/IEMWMEcm9LE</loc>
    <lastmod>2024-07-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/IEMWMEcm9LE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ગળાના ચેપથી કેવી રીતે રાહત મેળવવી? | Throat Infection: How to Treat? in Gujarati | Dr Nikki Gajjar</video:title>
      <video:description>Throat Infection, also known as pharyngitis, is the inflammation of the pharynx commonly caused by viruses &amp; bacteria. Symptoms include sore throat, difficulty swallowing, swollen glands in the neck, and sometimes fever. How to treat throat infection? Let&apos;s know more from Dr Nikki Gajjar, an ENT Specialist. Symptoms of Throat Infection, in Gujarati (2;07)</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IEMWMEcm9LE</video:player_loc>
      <video:publication_date>2024-07-11T00:00:00.000Z</video:publication_date>
      <video:duration>389</video:duration>
      <video:view_count>9175</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Shc0mM7KAwE</loc>
    <lastmod>2024-07-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Shc0mM7KAwE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ડાયાબિટીસનું સંચાલન કેવી રીતે થાય છે? | Diabetes Management, in Gujarati | Dr Akash Patel</video:title>
      <video:description>Diabetes, a chronic metabolic disorder, results in uncontrolled elevation of blood sugar levels. Diabetes can make you susceptible to other health problems such as high blood pressure and heart attacks. Although it is not a curable disease, it can be controlled to prevent comorbidities. How to treat Diabetes? Let’s know more from Dr Akash Patel, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Shc0mM7KAwE</video:player_loc>
      <video:publication_date>2024-07-10T00:00:00.000Z</video:publication_date>
      <video:duration>976</video:duration>
      <video:view_count>152</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/wi2SjdAgKXs</loc>
    <lastmod>2024-07-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/wi2SjdAgKXs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಪ್ರೀ ಮೆನ್ಸ್ಟ್ರುವಲ್ ಸಿಂಡ್ರೋಮ್ (PMS) ಎಂದರೇನು? | Premenstrual Syndrome, in Kannada | Dr Harshitha N</video:title>
      <video:description>Premenstrual Syndrome or PMS is a cluster of physical &amp; emotional symptoms that many women get about a week or two before their period. Symptoms include mood swings, irritability, bloating, breast tenderness, and fatigue. What causes Premenstrual Syndrome? How to treat Premenstrual Syndrome? Let&apos;s know more from Dr Harshitha N, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/wi2SjdAgKXs</video:player_loc>
      <video:publication_date>2024-07-09T00:00:00.000Z</video:publication_date>
      <video:duration>525</video:duration>
      <video:view_count>996</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/U-QR-nQhokc</loc>
    <lastmod>2024-07-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/U-QR-nQhokc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>হাড়ৰ স্বাস্থ্য: খাদ্য আৰু স্বাস্থ্যকৰ অভ্যাস | Diet for Healthy Bone, in Assamese | Ivy Gogoi</video:title>
      <video:description>Weakening of bones with age is normal, but if the bones start getting weak over time, then it’s a sign of vitamin D deficiency. A healthy diet plays a crucial role in maintaining strong and healthy bones. Foods like milk, yogurt, cheese, and other food items with higher calcium levels can help maintain bone health. What can you eat to maintain your bone health? Let&apos;s know more from Ivy Gogoi, a Dietician. People with lactose intolerance should avoid milk and dairy products, choose lactose-free alternatives, or contact your doctor for guidance.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/U-QR-nQhokc</video:player_loc>
      <video:publication_date>2024-07-09T00:00:00.000Z</video:publication_date>
      <video:duration>543</video:duration>
      <video:view_count>81</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
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    <lastmod>2024-07-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/PEhhi-BCG_g/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ત્વચા ટૅગ્સ / સ્કિન ટૅગ્સ: શું છે? | What are Skin Tags? in Gujarati | Treatment | Dr Hiral Patel</video:title>
      <video:description>A skin tag is a small, benign outgrowth of skin connected by a thin stalk. These soft, flesh-colored growths often occur in areas with friction, such as the neck, armpits, or groin. What causes Skin Tag? How to treat Skin Tag? Let&apos;s know more from Dr Hiral Patel, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/PEhhi-BCG_g</video:player_loc>
      <video:publication_date>2024-07-09T00:00:00.000Z</video:publication_date>
      <video:duration>342</video:duration>
      <video:view_count>188</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/21rh-iJRt0g</loc>
    <lastmod>2024-07-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/21rh-iJRt0g/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पॅलिंड्रोमिक संधिवात: लक्षणे काय आहेत? | Palindromic Arthritis, in Marathi | Dr Aarti Avinash Zope</video:title>
      <video:description>Palindromic Arthritis is a rare, episodic form of inflammatory arthritis characterized by sudden, recurrent attacks of joint pain and swelling. The condition often affects fingers, wrists, and knees but can target any joint. How to treat Palindromic Arthritis? Let’s know more Dr Aarti Avinash Zope, a Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/21rh-iJRt0g</video:player_loc>
      <video:publication_date>2024-07-09T00:00:00.000Z</video:publication_date>
      <video:duration>606</video:duration>
      <video:view_count>1190</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/51g3J82lm2E</loc>
    <lastmod>2024-07-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/51g3J82lm2E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Fatty Liver: How to Prevent? | Steatotic Liver Disease: Symptoms, Treatment | Dr Samrat Jankar</video:title>
      <video:description>Fatty Liver refers to the accumulation of excess fat in the liver. Fatty liver can be caused by various factors such as consuming a diet high in fat, excessive sugar intake, obesity, or increased alcohol consumption. What are the Symptoms of Fatty Liver? How to Treat Fatty Liver? Let&apos;s know more from Dr Samrat Jankar, a Surgical Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/51g3J82lm2E</video:player_loc>
      <video:publication_date>2024-07-09T00:00:00.000Z</video:publication_date>
      <video:duration>383</video:duration>
      <video:view_count>71</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/daT8QPbR8W0</loc>
    <lastmod>2024-07-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/daT8QPbR8W0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ডিসলিপিডেমিয়া কি? লক্ষণ ও চিকিৎসা | What is Dyslipidemia? in Bangla | Treatment | Dr Sagnik Sur</video:title>
      <video:description>Dyslipidemia is a condition characterized by abnormal levels of lipids (fats) in the blood, including high cholesterol and triglycerides or low levels of HDL cholesterol. Dyslipidemia increases the risk of cardiovascular diseases such as heart attack and stroke. How to Treat Dyslipidemia? Let&apos;s know more from Dr Sagnik Sur, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/daT8QPbR8W0</video:player_loc>
      <video:publication_date>2024-07-09T00:00:00.000Z</video:publication_date>
      <video:duration>393</video:duration>
      <video:view_count>2667</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/-sgGnkJdOhw</loc>
    <lastmod>2024-07-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-sgGnkJdOhw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>किन्हें लगाए जा सकते हैं डेंटल इंप्लांट्स? | Dental Implants, in Hindi | Dr Shouvik Chowdhury</video:title>
      <video:description>Dental Implants are artificial tooth roots that are surgically implanted when teeth are damaged or decayed due to any reason. Dental Implants restore a person&apos;s ability to chew, or the appearance of the tooth. When does one need Dental Implants? Let&apos;s know more about Dental Implants from Dr Shouvik Chowdhury, a Dental Surgeon.</video:description>
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      <video:publication_date>2024-07-09T00:00:00.000Z</video:publication_date>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/96j7DyESF1g/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଶିଶୁ ପାଇଁ ମା’ କ୍ଷୀର କେତେ ଜରୁରୀ? | Importance of Breastfeeding, in Odia | Dr Abhilipsa Acharya</video:title>
      <video:description>Mother&apos;s milk is very nutritious &amp; the best source of energy &amp; nutrients for the Newborn baby. Breastfeeding is important for the mother &amp; the baby as well. Breast milk is very rich in nutrients and provides a proper diet for the baby. Breastfeeding protects against allergies, sickness, and obesity. What to do &amp; what not during Breastfeeding? Let&apos;s know more from Dr Abhilipsa Acharya, a Neonatologist.</video:description>
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      <video:publication_date>2024-07-09T00:00:00.000Z</video:publication_date>
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      <video:view_count>2763</video:view_count>
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    <loc>https://www.swasthya.plus/video/3Xaoy6qhRAc</loc>
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      <video:description>A Stomach Ulcer, also known as a Gastric Ulcer, is a sore that develops on the lining of the stomach. Symptoms include burning stomach pain, bloating, nausea, and vomiting. What causes Stomach Ulcers? How to treat Stomach Ulcers? Let’s know more from Dr Vishal R Beriwala, a Gastroenterologist.</video:description>
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      <video:publication_date>2024-07-07T00:00:00.000Z</video:publication_date>
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      <video:view_count>7115</video:view_count>
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    <lastmod>2024-07-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ua5020__imc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಪಿಸಿಓಎಸ್ ಫಲವತ್ತತೆಯ ಮೇಲೆ ಪರಿಣಾಮ ಬೀರುತ್ತದೆಯೇ? | PCOS in Kannada | Treatment | Dr Soumya Kowshik Aithal</video:title>
      <video:description>Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects people with ovaries, often during their reproductive years. PCOS is characterized by a combination of symptoms, which can vary from person to person. What are the symptoms of PCOS? How to treat PCOS? Let&apos;s know more about PCOS from Dr Soumya Kowshik Aithal, a Gynaecologist.</video:description>
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      <video:publication_date>2024-07-06T00:00:00.000Z</video:publication_date>
      <video:duration>310</video:duration>
      <video:view_count>254</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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    <loc>https://www.swasthya.plus/video/2xc10wDh09k</loc>
    <lastmod>2024-07-06T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>যোনিৰ খজুৱতি: উপচাৰ আৰু প্ৰতিৰোধ | Vaginal Itching, in Assamese | Treatment | Dr Kashmira Ghosh</video:title>
      <video:description>Vaginal Itching is an uncomfortable sensation in or around the vagina. Symptoms of vaginal itching can include redness, swelling, a burning sensation, and unusual discharge. What causes Vaginal Itching? Let’s know more from Dr Kashmira Ghosh, a Gynaecologist.</video:description>
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      <video:publication_date>2024-07-06T00:00:00.000Z</video:publication_date>
      <video:duration>639</video:duration>
      <video:view_count>113834</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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    <loc>https://www.swasthya.plus/video/IaNxIvkg5i4</loc>
    <lastmod>2024-07-06T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>तीव्र बद्धकोष्ठता: लक्षणे आणि निदान | Chronic Constipation, in Marathi | Treatment| Dr Samrat Jankar</video:title>
      <video:description>Chronic constipation is a long-term condition characterized by infrequent bowel movements, typically fewer than three per week, and difficulty passing stools. Symptoms include hard, dry, or lumpy stools, straining, and a sensation of incomplete evacuation. How to treat Chronic Constipation? Let’s know more from Dr Samrat Jankar, a Surgical Gastroenterologist.</video:description>
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      <video:publication_date>2024-07-06T00:00:00.000Z</video:publication_date>
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      <video:view_count>3683</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/2HuufYGq2dQ</loc>
    <lastmod>2024-07-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2HuufYGq2dQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>What causes Sciatica? | Sciatic Nerve Pain: Symptoms &amp; Treatment | Dr Ramkinkar Jha</video:title>
      <video:description>Sciatica is characterized by pain that radiates along the path of the Sciatic nerve. The Sciatic nerve is a large nerve that runs from the lower back down the back of each leg. Symptoms include sharp, shooting pain that travels from the lower back or buttocks down the back of one leg. What causes Sciatica? How to treat Sciatica? Let&apos;s know more from Dr Ramkinkar Jha, an Orthopaedic Surgeon.</video:description>
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      <video:publication_date>2024-07-06T00:00:00.000Z</video:publication_date>
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    <loc>https://www.swasthya.plus/video/5OKXbeDYnPg</loc>
    <lastmod>2024-07-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5OKXbeDYnPg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ফুসফুসের ক্যান্সার: লক্ষণ ও চিকিৎসা | Lung Cancer: How to Treat? in Bangla | Dr Rajib Bhattacharjee</video:title>
      <video:description>Lung Cancer occurs when there is an abnormal and uncontrolled growth of cells in the lungs. Lung Cancer can be caused by many factors, including smoking, exposure to secondhand smoke, exposure to certain toxins, and family history. What are the symptoms of Lung Cancer? How to treat Lung Cancer? Let&apos;s know more from Dr Rajib Bhattacharjee, an Oncologist.</video:description>
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      <video:publication_date>2024-07-06T00:00:00.000Z</video:publication_date>
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      <video:view_count>2918</video:view_count>
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      <video:live>no</video:live>
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    <lastmod>2024-07-06T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>क्यों गिरते हैं बाल? | Hair Fall/ Hair Loss in Hindi | Causes &amp; Prevention | Dr Rhea Shetty</video:title>
      <video:description>Hair Fall or Hair Loss is a common problem, and many experience it from an early age too. Causes of Hair Fall or Hair Loss can include genetic factors, hormonal imbalance, nutritional deficiencies, stress or any medical conditions such as thyroid disorders or alopecia etc. How can you prevent Hair Fall? Let&apos;s know more from Dr Rhea Shetty, a Dermatologist.</video:description>
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      <video:publication_date>2024-07-06T00:00:00.000Z</video:publication_date>
      <video:duration>1124</video:duration>
      <video:view_count>968</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-07-06T00:00:00.000Z</lastmod>
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      <video:title>ବର୍ଷାଦିନେ ନବଜାତ ଶିଶୁର ଯତ୍ନ: କେମିତି ନେବେ? | Newborn care during Monsoon | Dr Janaki Ballava Pradhan</video:title>
      <video:description>Caring for a newborn during the monsoon season is crucial due to the increased risks of infections and temperature fluctuations. How to take care of Newborn Baby during Monsoon? Let&apos;s know more from Dr Janaki Ballava Pradhan, a Paediatrician.</video:description>
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      <video:publication_date>2024-07-06T00:00:00.000Z</video:publication_date>
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      <video:view_count>15272</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-07-05T00:00:00.000Z</lastmod>
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      <video:title>બ્રોન્કાઇટિસ: કેવી રીતે સારવાર કરવી? | Bronchitis: How to Treat? in Gujarati | Dr Kamal Kava</video:title>
      <video:description>Our lungs have tube-like structures called bronchioles. Through these bronchioles, air goes inside the lungs. When inflammation occurs in these tube-like structures, it is called Bronchitis. What are the causes and symptoms of Bronchitis? How to treat Bronchitis? Let&apos;s know more from Dr Kamal Kava, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gZqlIkescGE</video:player_loc>
      <video:publication_date>2024-07-05T00:00:00.000Z</video:publication_date>
      <video:duration>389</video:duration>
      <video:view_count>1017</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/aYGJ3f8XuQ8</loc>
    <lastmod>2024-07-04T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/aYGJ3f8XuQ8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಆರೋಗ್ಯಕರ ಶ್ವಾಸಕೋಶದ ಪ್ರಾಮುಖ್ಯತೆ ಏನು? | How to keep your Lungs Healthy? Kannada | Dr Vishwajith Murthy</video:title>
      <video:description>Healthy lungs are crucial for overall well-being as they play a vital role in respiratory function. They facilitate the exchange of oxygen and carbon dioxide, essential for cellular metabolism and energy production. How to keep your Lungs healthy? Let&apos;s know more from Dr Vishwajith Murthy, a Pulmonologist.</video:description>
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      <video:publication_date>2024-07-04T00:00:00.000Z</video:publication_date>
      <video:duration>540</video:duration>
      <video:view_count>867</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/v5-92wy-lTw</loc>
    <lastmod>2024-07-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/v5-92wy-lTw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>শিশুৰ নাকৰ বাধা: উপচাৰ কি? | Blocked Nose/ Stuffy Nose in Children, in Assamese | Dr Sanchita Kalita</video:title>
      <video:description>Nasal obstruction refers to a condition where there is partial or complete blockage of the nasal passages, leading to difficulty in breathing through the nose. Causes include allergies, sinus infections, nasal polyps, deviated septum, or swollen nasal tissues. How to treat Nasal Obstruction? Let’s know more from Dr Sanchita Kalita, an ENT surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/v5-92wy-lTw</video:player_loc>
      <video:publication_date>2024-07-04T00:00:00.000Z</video:publication_date>
      <video:duration>472</video:duration>
      <video:view_count>232</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-07-04T00:00:00.000Z</lastmod>
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      <video:title>હૃદયની સંભાળ કેવી રીતે રાખવાની? | How to keep your Heart Healthy? in Gujarati | Dr Pavan Acharya</video:title>
      <video:description>An unhealthy diet and lack of physical exercise are risk factors for heart attacks. To prevent cardiac complications, we must adopt a healthy lifestyle. What are the symptoms of an unhealthy heart? How to keep your Heart Healthy? Let&apos;s know more from Dr Pavan Acharya, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/T7XBaFtZMio</video:player_loc>
      <video:publication_date>2024-07-04T00:00:00.000Z</video:publication_date>
      <video:duration>555</video:duration>
      <video:view_count>93</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-07-02T00:00:00.000Z</lastmod>
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      <video:title>ಋತುಬಂಧ ಸಮಯದಲ್ಲಿ ಕಾಳಜಿ | Care during Menopause, in Kannada | Dr Harshitha N</video:title>
      <video:description>Menopause is a natural biological process that marks the end of a woman&apos;s menstrual cycle. While it is a normal part of aging, it can bring about certain health issues and changes in the body due to hormonal changes. At what age does Menopause occur? How to take care of Health after Menopause? Let&apos;s know more from Dr Harshitha N, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/RU-u2zCWrnU</video:player_loc>
      <video:publication_date>2024-07-02T00:00:00.000Z</video:publication_date>
      <video:duration>615</video:duration>
      <video:view_count>8996</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-07-02T00:00:00.000Z</lastmod>
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      <video:description>Chicken Pox is a contagious viral infection that causes itchy blisters all over the body. How can you treat Chicken Pox? What are the precautions? Let&apos;s know more from Dr Rahul Dam, a Community Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Nxl9Gc6nEmk</video:player_loc>
      <video:publication_date>2024-07-02T00:00:00.000Z</video:publication_date>
      <video:duration>325</video:duration>
      <video:view_count>2457</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-07-02T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/WvfHTo_PdjE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>કાર્પલ ટનલ સિન્ડ્રોમ: સારવાર શું છે? | Carpal Tunnel Syndrome | Dr Divyeshkumar Ambalal Ahir</video:title>
      <video:description>Carpal Tunnel Syndrome is a condition that affects the hand and wrist. Carpal Tunnel Syndrome occurs when a nerve in the wrist gets squeezed or compressed. This can cause pain, numbness, tingling, and weakness in the hand and fingers. What is the treatment for Carpal Tunnel Syndrome? Let’s know more from Dr Divyeshkumar Ambalal Ahir, a Neurosurgeon.</video:description>
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      <video:publication_date>2024-07-02T00:00:00.000Z</video:publication_date>
      <video:duration>544</video:duration>
      <video:view_count>67</video:view_count>
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    <loc>https://www.swasthya.plus/video/cQeEABGW2yU</loc>
    <lastmod>2024-07-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/cQeEABGW2yU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>પલ્મોનરી ફાઇબ્રોસિસ: સારવારની શું છે? | What is Pulmonary Fibrosis? in Gujarati | Dr Ilesh Patel</video:title>
      <video:description>Lung Fibrosis, also known as Pulmonary Fibrosis, is a lung disease that occurs when lung tissue becomes damaged and scarred. Lung Fibrosis is caused due to multiple factors. What are the symptoms of Lungs Fibrosis? How to treat Lung Fibrosis? Let’s know from Dr Ilesh Patel, a Pulmonologist.</video:description>
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      <video:publication_date>2024-07-02T00:00:00.000Z</video:publication_date>
      <video:duration>465</video:duration>
      <video:view_count>565</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/dlvkbgXVyyU</loc>
    <lastmod>2024-07-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/dlvkbgXVyyU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>अँकिलोझिंग स्पॉन्डिलायटीस: लक्षण और इलाज | Ankylosing Spondylitis in Marathi | Dr Aarti Avinash Zope</video:title>
      <video:description>Ankylosing Spondylitis (AS) is a chronic inflammatory disease primarily affecting the spine, causing stiffness, pain, and eventual fusion of the vertebrae. Ankylosing Spondylitis generally seen among young adults, with symptoms typically appearing in early adulthood. What are the symptoms of Ankylosing Spondylitis? How to treat Ankylosing Spondylitis? Let’s know more from Dr Aarti Avinash Zope, a Rheumatologist.</video:description>
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      <video:publication_date>2024-07-02T00:00:00.000Z</video:publication_date>
      <video:duration>752</video:duration>
      <video:view_count>2396</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-07-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/JwPOyVw_U-k/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Ear Pain: Causes, Symptoms | Tips for Ear Pain Relief | Dr Priyanka Hardikar</video:title>
      <video:description>Ear pain is often caused by a blockage in the eustachian tube, the passageway that extends from the middle ear to the back of the nasal cavity and the throat. Ear Pain may be accompanied by symptoms such as fluid drainage, hearing loss, or fever. What is the treatment for Ear Pain? Let&apos;s know more about Ear Pain from Dr Priyanka Hardikar, an ENT Specialist.</video:description>
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      <video:publication_date>2024-07-02T00:00:00.000Z</video:publication_date>
      <video:duration>452</video:duration>
      <video:view_count>471</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/BjYOCSWaaCw</loc>
    <lastmod>2024-07-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/BjYOCSWaaCw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কিডনি বিকল: চিকিৎসা কিভাবে করা হয়? | Kidney Failure: How to Treat? in Bangla | Dr Partha Karmakar</video:title>
      <video:description>Kidney Failure or Renal Failure is a medical condition in which the kidneys lose the ability to remove waste and balance fluids. Symptoms of Kidney Failure include fatigue, nausea and vomiting, swelling, frequent peeing etc. What causes Kidney Failure? How to treat Kidney Failure? Let&apos;s know more from Dr Partha Karmakar, a Nephrologist.</video:description>
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      <video:publication_date>2024-07-02T00:00:00.000Z</video:publication_date>
      <video:duration>600</video:duration>
      <video:view_count>625</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/22pF1Y_xihk</loc>
    <lastmod>2024-07-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/22pF1Y_xihk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>जलने पर प्राथमिक उपचार क्या है? | First Aid for Burn Injury, in Hindi | Dr Bhupendra Gaidhane</video:title>
      <video:description>Burn injuries can result from a variety of causes, including heat (such as fire or hot liquids), electricity, chemicals, and radiation. Proper first aid and medical treatment is crucial for managing burn injuries effectively and minimizing long-term complications. What&apos;s the immediate first aid for a Burn Injury? What is the treatment for Burn Injury? Let us know more about Burn Injuries from Dr Bhupendra Gaidhane, a Plastic Surgeon.</video:description>
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      <video:publication_date>2024-07-02T00:00:00.000Z</video:publication_date>
      <video:duration>940</video:duration>
      <video:view_count>2005</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/wOnaFyVVnYU</loc>
    <lastmod>2024-07-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/wOnaFyVVnYU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଯାନବାହନରେ ଯାତ୍ରା କରିବା ବେଳେ ବାନ୍ତି ହେଉଛି କି? | Motion Sickness, in Odia | Dr Swastik Acharya</video:title>
      <video:description>Motion sickness is a condition where individuals experience nausea, dizziness, and discomfort when exposed to movement, such as during travel in cars, boats, or planes. It occurs when there is a mismatch between the visual and vestibular (inner ear) signals perceived by the brain. How to treat Motion Sickness? Let&apos;s know more from Dr Swastik Acharya, a Medicine Specialist.</video:description>
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      <video:publication_date>2024-07-02T00:00:00.000Z</video:publication_date>
      <video:duration>429</video:duration>
      <video:view_count>718996</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-06-30T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ઓવરએક્ટિવ મૂત્રાશય/બ્લેડર: કેવી રીતે સારવાર કરવી? | Overactive Bladder, in Gujarati | Dr Dip H Joshi</video:title>
      <video:description>Overactive Bladder (OAB) is a condition in which there is a frequent and urgent need to urinate, often accompanied by the feeling of not being able to hold urine in, even when the bladder is not full. What causes Overactive Bladder? How to treat Overactive Bladder? Let’s know more from Dr Dip H Joshi, a Urologist.</video:description>
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      <video:publication_date>2024-06-30T00:00:00.000Z</video:publication_date>
      <video:duration>556</video:duration>
      <video:view_count>318</video:view_count>
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      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/4hLXtNbmvmc</loc>
    <lastmod>2024-06-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4hLXtNbmvmc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಕುತ್ತಿಗೆ ನೋವನ್ನು ನಿವಾರಿಸಲು ಭೌತಚಿಕಿತ್ಸೆಯ ವ್ಯಾಯಾಮಗಳು | Physiotherapy for Neck Pain Relief | M Smruthi</video:title>
      <video:description>Working for a long period of time in one position can cause severe neck pain. Stiffness and constant pain in the neck make you uncomfortable. Physiotherapy can play a crucial role in alleviating these issues, providing relief and promoting better neck health. So, what Physiotherapy exercises can give relief from Neck Pain? Let&apos;s know more from M Smruthi, a Physiotherapist.</video:description>
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      <video:publication_date>2024-06-29T00:00:00.000Z</video:publication_date>
      <video:duration>891</video:duration>
      <video:view_count>243</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/buU4zbbi-r4</loc>
    <lastmod>2024-06-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/buU4zbbi-r4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>গৰমত ভালকৈ থকা: কাপোৰ আৰু পানীৰ ব্যৱহাৰ | Tips for Summer Care, in Assamese | Dr Bhupendra Mahanta</video:title>
      <video:description>High temperatures that come with extreme heat can have many serious and harmful health effects. When someone’s body temperature rises because of exposure to extreme heat, they could experience heatstroke which is a medical emergency. Hence, it is vital to stay well in the heat. So, what clothes should we wear and how much water should we drink? Let’s know more from Dr Bhupendra Mahanta, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/buU4zbbi-r4</video:player_loc>
      <video:publication_date>2024-06-29T00:00:00.000Z</video:publication_date>
      <video:duration>254</video:duration>
      <video:view_count>60</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/_64R8SNmQ0E</loc>
    <lastmod>2024-06-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_64R8SNmQ0E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>કાર્ડિયાક અરેસ્ટ: ચિહ્નો, લક્ષણો અને નિવારણ | Cardiac Arrest, in Gujarati| Dr Chandreshkumar Gohil</video:title>
      <video:description>Cardiac Arrest is a sudden loss of heart function, leading to a cessation of blood flow to vital organs. Symptoms include sudden collapse, unresponsiveness, and absence of a pulse. What causes Cardiac Arrest? How to Treat Cardiac Arrest? Let’s know more from Dr Chandreshkumar Gohil, a Critical Care Resident.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_64R8SNmQ0E</video:player_loc>
      <video:publication_date>2024-06-29T00:00:00.000Z</video:publication_date>
      <video:duration>713</video:duration>
      <video:view_count>157</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-06-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hCWcU7Yn1pM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>घशाच्या संसर्गापासून आराम कसा मिळवायचा?| Throat Infection: How to Treat? in Marathi | Dr Vishal Jain</video:title>
      <video:description>Throat Infection, also known as pharyngitis, is the inflammation of the pharynx commonly caused by viruses &amp; bacteria. Symptoms include sore throat, difficulty swallowing, swollen glands in the neck, and sometimes fever. How to treat Throat Infection? Let&apos;s know more from Dr Vishal Jain, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hCWcU7Yn1pM</video:player_loc>
      <video:publication_date>2024-06-29T00:00:00.000Z</video:publication_date>
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      <video:view_count>17040</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <lastmod>2024-06-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ZYQabOfZn38/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Sun Protection Tips for your Skin | Summer Skin Care for Sun Exposure and Tanning | Dr Mahima Jain</video:title>
      <video:description>Excessive heat during summer can lead to #sunburn, red, scaly, or itchy patches on the skin, and many different types of problems. Therefore, it is important to take care of your #skinhealth, especially on #summerdays. So how to take care of your skin in the summer season? Let&apos;s know from Dr Mahima Jain, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ZYQabOfZn38</video:player_loc>
      <video:publication_date>2024-06-29T00:00:00.000Z</video:publication_date>
      <video:duration>512</video:duration>
      <video:view_count>105</video:view_count>
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      <video:tag>Skin &amp; Dermatology</video:tag>
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    <lastmod>2024-06-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hwWEXkc4ocw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ত্বকের যত্ন নেওয়া টা কতটা জরুরি? | How to take care of your Skin? in Bangla | Dr Surajit Gorai</video:title>
      <video:description>Skin care is vital for maintaining healthy, radiant skin and protecting it from environmental damage. It is very important to understand your skin type and how to take care of your skin. Let&apos;s know more about Skin Care from Dr Surajit Gorai, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hwWEXkc4ocw</video:player_loc>
      <video:publication_date>2024-06-29T00:00:00.000Z</video:publication_date>
      <video:duration>826</video:duration>
      <video:view_count>229</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/s8bggzIQQtA</loc>
    <lastmod>2024-06-29T00:00:00.000Z</lastmod>
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      <video:title>कैंसर का इलाज में कीमोथेरेपी | Chemotherapy: Treatment for Cancer, in Hindi | Dr Rahul Agarwal</video:title>
      <video:description>Chemotherapy is a medical treatment that uses powerful drugs to target and destroy rapidly dividing cells, typically cancer cells. Chemotherapy works by interfering with cell division, but it also affects healthy cells, leading to side effects like nausea, hair loss, and fatigue. When does a doctor advise Chemotherapy? Let&apos;s know more from Dr Rahul Agarwal, a Surgical Oncologist.</video:description>
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      <video:publication_date>2024-06-29T00:00:00.000Z</video:publication_date>
      <video:duration>426</video:duration>
      <video:view_count>2572</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-06-29T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ଡିପ୍‌ଥେରିଆ: କାରଣ, ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା | Diphtheria: Causes &amp; Treatment, Odia | Dr Janaki Ballav Pradhan</video:title>
      <video:description>Diphtheria is a severe bacterial infection that affects the throat, making it hard to breathe due to a thick, gray coating that forms. The disease spreads through respiratory droplets from coughs or sneezes. What are the symptoms of Diphtheria? How to treat Diptheria? Let’s know more from Dr Janaki Ballav Pradhan, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/YKW8fN70Miw</video:player_loc>
      <video:publication_date>2024-06-29T00:00:00.000Z</video:publication_date>
      <video:duration>456</video:duration>
      <video:view_count>3188</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
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    <lastmod>2024-06-27T00:00:00.000Z</lastmod>
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      <video:title>ಮಕ್ಕಳಲ್ಲಿ ತಲೆನೋವಿಗೆ ಕಾರಣವೇನು? | Headache in Children, in Kannada | Treatment | Dr Vykunta Raju KN</video:title>
      <video:description>Headaches in children can stem from various causes, including illness (like colds or flu), eye strain, dehydration, lack of sleep, stress, or tension. Sometimes, headaches can be triggered by allergies, sinus problems, or even skipped meals. How to treat Headache in Children? Let’s know more from Dr Vykunta Raju KN, a Paediatric Neurologist.</video:description>
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      <video:title>চিবিচি পৰীক্ষা: ইংগিত, ফলাফল | CBC Blood Test/ Complete Blood Count, Assamese | Dr Rukmini Bezbaruah</video:title>
      <video:description>A Complete Blood Count, or CBC, is a common blood test that is often part of a routine checkup. Complete blood counts can help detect a variety of disorders including infections, anaemia, diseases of the immune system &amp; blood cancer. Let&apos;s know more from Dr Rukmini Bezbaruah, a Pathologist.</video:description>
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      <video:title>વાળને સ્વસ્થ રાખવા માટેની ટિપ્સ | Tips for Healthy Hair, in Gujarati | Dr Manal Dave Pandya</video:title>
      <video:description>Hair care is crucial for maintaining healthy and vibrant hair. Proper care promotes strength, shine, and manageability while preventing issues like breakage, split ends, and scalp conditions. How to take care of your Hair? What should be the diet for Healthy Hair? Let&apos;s know more from Dr Manal Dave Pandya, a Dermatologist</video:description>
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    <lastmod>2024-06-26T00:00:00.000Z</lastmod>
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      <video:title>બાળકોમાં હીટ સ્ટ્રેસથી કેવી રીતે બચાવશો? | Heat Stress in Children, in Gujarati | Dr Dhara Desai</video:title>
      <video:description>Heat stress is a condition that can occur when the body is exposed to high temperatures and humidity. Symptoms of heat stress can include heavy sweating, fatigue, weakness, dizziness, headache, and muscle cramps. If heat stress isn&apos;t treated, it can lead to heatstroke. How to protect yourself from Heat Stress? Let us know more from Dr Dhara Desai, a Paediatrician.</video:description>
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    <lastmod>2024-06-25T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/Wo6zl4UkXek/hqdefault.jpg</video:thumbnail_loc>
      <video:title>COPD ಗಾಗಿ ಚಿಕಿತ್ಸೆಯ ಆಯ್ಕೆಗಳು? | COPD: Treatment &amp; Prevention, in Kannada | Dr Vishwajith Murthy</video:title>
      <video:description>Chronic Obstructive Pulmonary Disease (COPD) is a progressive lung condition primarily caused by smoking and environmental factors. COPD leads to restricted airflow, causing symptoms like breathlessness and chronic cough. COPD worsens over time and has no cure, but treatment can help manage symptoms and improve quality of life. What is COPD? What are the symptoms of COPD? Let&apos;s know more from Dr Vishwajith Murthy, a Pulmonologist.</video:description>
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    <video:video>
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      <video:title>শিশুৰ পানীলগা: কাৰণ আৰু আৰোগ্য | Dehydration in Children, in Assamese | Dr Hemanta Kumar Phukan</video:title>
      <video:description>Dehydration is a condition where the body loses more water than is consumed. Dehydration occurs when the use/ loss of fluids in the body exceeds the fluid intake, and the body doesn&apos;t have enough water and other fluids to function properly. What are the Symptoms of Dehydration in Children? How to protect Children from Dehydration? Let&apos;s know more from Dr Hemanta Kumar Phukan, a Paediatrician.</video:description>
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      <video:publication_date>2024-06-25T00:00:00.000Z</video:publication_date>
      <video:duration>396</video:duration>
      <video:view_count>160</video:view_count>
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    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5pTD2MmN33g/hqdefault.jpg</video:thumbnail_loc>
      <video:title>માઈગ્રેન/આધાશીશી વિશે માહિતી | Migraine: How to Treat? in Gujarati | Headache | Dr Ratnesh Sharma</video:title>
      <video:description>Migraine is a neurological condition characterized by intense, throbbing headaches, often on one side of the head. Triggers vary widely and can include stress, certain foods, hormonal changes, or environmental factors. Who is at risk of developing Migraine? How to Treat Migraine? Let’s know from Dr Ratnesh Sharma, a Neurologist.</video:description>
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      <video:publication_date>2024-06-25T00:00:00.000Z</video:publication_date>
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      <video:title>गुडघा संधिवात: कारणे आणि प्रभावी उपचार | Treatment of Knee Arthritis, in Marathi | Dr Ambar P Daware</video:title>
      <video:description>Knee arthritis is inflammation and deterioration of Knee joint cartilage. Knee arthritis can be caused by age, weight, hereditary, gender, or repetitive stress injuries. What are the symptoms of Knee Arthritis? How to treat Knee Arthritis? Let’s know more from Dr Ambar P Daware, an Orthopaedician.</video:description>
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      <video:publication_date>2024-06-25T00:00:00.000Z</video:publication_date>
      <video:duration>455</video:duration>
      <video:view_count>354</video:view_count>
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    <lastmod>2024-06-25T00:00:00.000Z</lastmod>
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      <video:title>Cervical Cancer: Symptoms &amp; Treatment | Cancer in the Cervix | Dr Nilesh Chordiya</video:title>
      <video:description>Cervical Cancer is a type of cancer that occurs in the cells of the cervix, which is the lower part of the uterus that connects to the vagina. Nearly all cervical cancers are caused by the human papillomavirus (HPV). How to diagnose Cervical Cancer? What is the Treatment? Let’s know more from Dr Nilesh Chordiya, a Gynaecologic Oncologist.</video:description>
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      <video:publication_date>2024-06-25T00:00:00.000Z</video:publication_date>
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      <video:view_count>53</video:view_count>
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      <video:tag>Cancer</video:tag>
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      <video:title>বাচ্চাদের পাতলা পায়খানা হওয়ার কি কারন? | Loose Motion/ Diarrhoea in Children | Dr Souravi Bhoumik</video:title>
      <video:description>Childhood diarrhea is a condition where a child experiences an increased frequency of watery stools. It is usually caused by viral or bacterial infections. When to consult a doctor for Loose Motion/ Diarrhoea in Children? What is the Treatment for Loose Motion/ Diarrhoea in Children? Let&apos;s know more from Dr Souravi Bhoumik, a Child Specialist.</video:description>
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      <video:tag>Infections &amp; Fever</video:tag>
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      <video:title>बच्चों में किडनी स्टोन (पथरी): क्या है इलाज? | Kidney Stones in Children, in Hindi | Dr B K Upadhyay</video:title>
      <video:description>Kidney Stones in children are hard deposits that form in the kidneys when minerals in the urine stick together. They can cause pain, blood in the urine, nausea, and vomiting. Let&apos;s know more about symptoms and treatment of Kidney Stoness in Children from Dr B K Upadhyay, a Nephrologist.</video:description>
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      <video:publication_date>2024-06-25T00:00:00.000Z</video:publication_date>
      <video:duration>641</video:duration>
      <video:view_count>1543</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-06-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0rDARfvv7ic/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ତଳି ଅଣ୍ଟା ବା ହିପ୍‌ରେ ଯନ୍ତ୍ରଣା ହେଉଛି କି? | Hip Pain in Odia | Causes &amp; Treatment | Dr Devasis Sarangi</video:title>
      <video:description>Hip Pain is a physical discomfort in the hip, which varies from mild to severe. Hip pain may be caused by problems in the bones or cartilage of your hip. Symptoms often include discomfort during movement, stiffness, and reduced range of motion. How to Treat Hip Pain? Let&apos;s know from Dr Devasis Sarangi, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0rDARfvv7ic</video:player_loc>
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    <loc>https://www.swasthya.plus/video/Q4U67lMjy6c</loc>
    <lastmod>2024-06-23T00:00:00.000Z</lastmod>
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      <video:title>ગેસ્ટ્રાઇટિસની સારવાર શું છે? | Treatment of Gastritis, in Gujarati | Dr Vishal R Beriwala</video:title>
      <video:description>Gastritis refers to inflammation of the lining of the stomach. The symptoms can vary, but common signs include abdominal pain or discomfort, a burning sensation in the upper abdomen, nausea and vomiting, bloating, and indigestion. How to Treat Gastritis? Let&apos;s know more from Dr Vishal R Beriwala, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Q4U67lMjy6c</video:player_loc>
      <video:publication_date>2024-06-23T00:00:00.000Z</video:publication_date>
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      <video:live>no</video:live>
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    <lastmod>2024-06-22T00:00:00.000Z</lastmod>
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      <video:title>ಘನೀಕೃತ ಭುಜಗಳಿಗೆ ಫಿಸಿಯೋಥೆರಪಿ ಪರಿಣಾಮಕಾರಿಯೇ? | Physiotherapy for Frozen Shoulders, Kannada | M Smruthi</video:title>
      <video:description>Frozen Shoulder, also called adhesive capsulitis, involves stiffness and pain in the shoulder joint. Signs and symptoms typically begin slowly, then get worse. Physiotherapy can be effective in relieving pain and improving the quality of life for individuals suffering from Frozen Shoulder. So, how can Physiotherapy give relief from Frozen Shoulder? Let&apos;s know more from M Smruthi, a Physiotherapist.</video:description>
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  <url>
    <loc>https://www.swasthya.plus/video/lHO9dvxiq28</loc>
    <lastmod>2024-06-22T00:00:00.000Z</lastmod>
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      <video:title>থাইৰয়ড ৰোগ: লক্ষণ আৰু প্ৰতিৰোধ | Thyroid Disorder: How to Treat? in Assamese | Dr Samiran Das</video:title>
      <video:description>Thyroid Disorders refer to medical conditions that affect the thyroid gland. Hypothyroidism and Hyperthyroidism are the two most common types of thyroid disorders. The main symptoms of thyroid are tiredness and unexplained weight gain. What is the treatment for Thyroid disorders? What causes Thyroid Disorder? Let&apos;s know more from Dr Samiran Das, an Endocrinologist.</video:description>
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      <video:publication_date>2024-06-22T00:00:00.000Z</video:publication_date>
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  <url>
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    <lastmod>2024-06-22T00:00:00.000Z</lastmod>
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      <video:title>કોઈએ સીબીસી ટેસ્ટ ક્યારે કરાવવો જોઈએ? | CBC Test/ Complete Blood Count, in Gujarati | Dr Priya Patel</video:title>
      <video:description>A complete blood count, or CBC, is a common blood test that is often part of a routine checkup. Complete blood counts can help detect a variety of disorders including infections, anaemia, diseases of the immune system &amp; blood cancer. When should someone get a CBC test? How often is it advised to get a CBC test? Let&apos;s know more from Dr Priya Patel, Oncopathologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Uh3_xdltthk</video:player_loc>
      <video:publication_date>2024-06-22T00:00:00.000Z</video:publication_date>
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    <lastmod>2024-06-22T00:00:00.000Z</lastmod>
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      <video:description>Allergic Rhinitis, also known as Hay Fever, is a condition that occurs when the immune system overreacts to allergens such as pollen, dust mites, or pet dander. A person with Allergic Rhinitis may have symptoms such as sneezing, nasal congestion, runny nose, and itchy, watery eyes. What is the treatment for Allergic Rhinitis? Let&apos;s know more from Dr Vishal Jain, an ENT Specialist.</video:description>
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      <video:publication_date>2024-06-22T00:00:00.000Z</video:publication_date>
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      <video:view_count>1161</video:view_count>
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      <video:description>Melasma is a pigmentation disorder characterized by the development of dark patches on the face. Melasma can be due to hormonal changes during pregnancy or from sun exposure in the cheeks, forehead, upper lip, and chin. How to treat Melasma during &amp; after Pregnancy? Let&apos;s know more from Dr Soumya Kanti Datta, a Dermatologist.</video:description>
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      <video:view_count>428</video:view_count>
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      <video:description>Hypertension, also known as High Blood Pressure, is a health condition that affects the arteries or the vessels that carry blood from the heart to the rest of the body parts. Hypertension can lead to serious health issues like heart disease, stroke, and kidney damage. What causes Young Age Hypertension? How can we prevent Young Age Hypertension? Let&apos;s know more from Dr Amitabh Sur, an Endocrinologist.</video:description>
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      <video:publication_date>2024-06-22T00:00:00.000Z</video:publication_date>
      <video:duration>315</video:duration>
      <video:view_count>1421</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
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      <video:description>Consuming junk foods and having irregular eating habits can contribute to gastric problems and increased gas production. Junk foods, which are typically high in unhealthy fats, refined sugars, and low in fiber, can disrupt the normal digestive process and lead to various gastrointestinal issues. What could a person with an Acidity problem eat to control acidity? Let’s know more from Shivani Kandwal, a Dietician.</video:description>
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      <video:publication_date>2024-06-22T00:00:00.000Z</video:publication_date>
      <video:duration>697</video:duration>
      <video:view_count>911</video:view_count>
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      <video:live>no</video:live>
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      <video:title>ୠତୁସ୍ରାବ ସମ୍ପୂର୍ଣ୍ଣ ବନ୍ଦ ହେବା ପରେ ପୁଣି ରକ୍ତସ୍ରାବ ହେବା | Post Menopausal Bleeding | Dr Shilpa Mishra</video:title>
      <video:description>Menopause is a natural biological process that marks the end of a woman&apos;s menstrual cycle. However, Postmenopausal bleeding (PMB) is vaginal bleeding occurring more than a year after a woman&apos;s last menstrual period, raises concern. What causes Postmenopausal Bleeding? How to Treat Postmenopausal Bleeding? Let’s know more from Dr Shilpa Mishra, a Gynaecologist.</video:description>
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      <video:publication_date>2024-06-22T00:00:00.000Z</video:publication_date>
      <video:duration>511</video:duration>
      <video:view_count>4080</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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      <video:title>ನೀವು ಅಪಸ್ಮಾರವನ್ನು ಹೇಗೆ ನಿರ್ವಹಿಸಬಹುದು? | Treatment of Epilepsy/ Seizure, Kannada | Dr Vykunta Raju KN</video:title>
      <video:description>Epilepsy is a neurological disorder characterized by recurring seizures. Seizures occur due to abnormal electrical activity in the brain, which causes temporary disruptions in the functioning of the brain. What are the causes of Epilepsy? What is the treatment for Epilepsy? Let&apos;s know more from Dr Vykunta Raju KN, a Paediatric Neurologist.</video:description>
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      <video:publication_date>2024-06-20T00:00:00.000Z</video:publication_date>
      <video:duration>1237</video:duration>
      <video:view_count>7379</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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      <video:description>Plantar fasciitis is a common foot condition causing sharp heel pain due to inflammation of the plantar fascia, a ligament connecting the heel bone to the toes. Risk factors include obesity, age, and abnormal foot mechanics. How to treat Plantar Fasciitis? Let’s know more from Dr Krishanu Kakati, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/r8AuGM5PpPE</video:player_loc>
      <video:publication_date>2024-06-20T00:00:00.000Z</video:publication_date>
      <video:duration>545</video:duration>
      <video:view_count>1020</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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      <video:description>Maintaining a healthy heart through lifestyle choices such as regular exercise, a balanced diet, and stress management significantly reduces the risk of cardiovascular diseases, enhances physical endurance, and promotes longevity and a high quality of life. How to keep your Heart Healthy? Let&apos;s know more from Dr Gunjan Shah, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BBmKvHR-uJU</video:player_loc>
      <video:publication_date>2024-06-20T00:00:00.000Z</video:publication_date>
      <video:duration>812</video:duration>
      <video:view_count>72</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Mental Health</video:tag>
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      <video:title>ડાયાબિટીસનું સંચાલન કેવી રીતે કરવુ? | How to manage Diabetes? in Gujarati | Dr Akash Patel</video:title>
      <video:description>Diabetes, a chronic metabolic disorder, results in uncontrolled elevation of blood sugar levels. Diabetes can make you susceptible to other health problems such as high blood pressure and heart attacks. Although it is not a curable disease, it can be managed to prevent comorbidities. How to manage Diabetes? Let&apos;s know more from Dr Akash Patel, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/PjUKgqcDrEw</video:player_loc>
      <video:publication_date>2024-06-19T00:00:00.000Z</video:publication_date>
      <video:duration>502</video:duration>
      <video:view_count>105</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-06-18T00:00:00.000Z</lastmod>
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      <video:description>Our lungs have tube-like structures called bronchioles. Through these bronchioles, air goes inside the lungs. When inflammation occurs in these tube-like structures, it is called Bronchitis. What are the causes and symptoms of Bronchitis? How to treat Bronchitis? Let&apos;s know more from Dr Vishwajith Murthy, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/iKeeAeTLnPQ</video:player_loc>
      <video:publication_date>2024-06-18T00:00:00.000Z</video:publication_date>
      <video:duration>448</video:duration>
      <video:view_count>4923</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <lastmod>2024-06-18T00:00:00.000Z</lastmod>
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      <video:description>Irritable Bowel Syndrome (IBS) is a chronic gastrointestinal disorder. Symptoms include abdominal pain, cramping, bloating, gas, and altered bowel habits, including diarrhea, constipation, or both. How to treat Irritable Bowel Syndrome (IBS)? Let’s know more from Dr Bhupendra Mahanta, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-4lbkwkm2-o</video:player_loc>
      <video:publication_date>2024-06-18T00:00:00.000Z</video:publication_date>
      <video:duration>530</video:duration>
      <video:view_count>3879</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-06-18T00:00:00.000Z</lastmod>
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      <video:description>Sinusitis is the inflammation of the sinuses, which are hollow cavities in the skull. The symptoms of Sinusitis can include facial pain, pressure in the sinuses, nasal congestion, headache, cough, sore throat, and fatigue. What causes Sinusitis? What is the treatment for Sinusitis? Let&apos;s know more from Dr Nikki Gajjar, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/EbGWu7_uOVE</video:player_loc>
      <video:publication_date>2024-06-18T00:00:00.000Z</video:publication_date>
      <video:duration>547</video:duration>
      <video:view_count>1481</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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      <video:description>गॅसच्या समस्येने त्रस्त असलेल्या लोकांनी स्वतःवर लक्ष ठेवले पाहिजे की त्यांना कोणत्या अन्नातून गॅसची समस्या आहे. त्यांनी ज्वारी, बाजरी सारखी संपूर्ण धान्ये खावीत ज्यात फायबर असते. त्याचप्रमाणे भाज्यांच्या बाबतीतही फ्लॉवर, कोबी, सिमला मिरची काही लोकांना गॅसची समस्या निर्माण करते म्हणून त्यांनी इतर काही चांगल्या शिजवलेल्या पर्यायी भाज्या घ्याव्यात. डायटीशियन प्राची सवाईकर, यांच्याकडून गॅसच्या समस्येबद्दल अधिक जाणून घेऊया. गॅसपासून आराम कसा मिळेल? Consuming junk foods and having irregular eating habits can contribute to gastric problems and increased gas production. Junk foods, which are typically high in unhealthy fats, refined sugars, and low in fiber, can disrupt the normal digestive process and lead to various gastrointestinal issues. What does a person with a gas problem have to eat or not? Let’s know more from Prachi Sawaikar, a Dietician. Diet Plan to get relief from Gas, in Marathi</video:description>
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      <video:publication_date>2024-06-18T00:00:00.000Z</video:publication_date>
      <video:duration>178</video:duration>
      <video:view_count>419</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <lastmod>2024-06-18T00:00:00.000Z</lastmod>
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      <video:description>Wisdom teeth are a third set of molars in the very back of your mouth. They usually emerge between ages 17 and 25. Sometimes wisdom teeth tend to cause pain when there is not enough space in your jaw. Sometimes wisdom teeth get stuck in the wrong position when erupting. So, what are the treatments for Wisdom teeth pain? Let&apos;s know more from Dr Gargi Kandhari, an Endodontist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3caYhJuUUkI</video:player_loc>
      <video:publication_date>2024-06-18T00:00:00.000Z</video:publication_date>
      <video:duration>374</video:duration>
      <video:view_count>121</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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      <video:description>Our lungs have tube-like structures called bronchioles. Through these bronchioles, air goes inside the lungs. When inflammation occurs in these tube-like structures, it is called Bronchitis. What are the causes and symptoms of Bronchitis? How to treat Bronchitis? Let&apos;s know more from Dr Aratrika Das, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/foU5aTSfb_E</video:player_loc>
      <video:publication_date>2024-06-18T00:00:00.000Z</video:publication_date>
      <video:duration>914</video:duration>
      <video:view_count>12387</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:description>Maintaining a clean mouth is of utmost importance for both oral health and overall well-being. It is important to brush your teeth to prevent gum disease, cavities, infections, and tooth decay. You should brush your teeth at least twice a day. So, what is the right way to brush your teeth? What to do for healthy teeth and gums? Let&apos;s know more from Dr Esha Vora Rajani, a Paediatric dentist.</video:description>
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      <video:description>Fatty liver, also known as Hepatic Steatosis, is characterized by the accumulation of excess fat in the liver cells. Excessive fat in the Liver can lead to inflammation and damage to the liver tissue. Fatty liver has emerged as one of the biggest causes of liver cirrhosis. What are the Symptoms of Fatty Liver? How to treat Fatty Liver? Let&apos;s know more from Dr Swastik Acharya, a Medicine Specialist.</video:description>
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      <video:description>Psoriasis is an autoimmune skin disease marked by red, itchy, scaly patches. This most commonly occurs on the knees, elbows, trunk, or scalp. How is it different from other skin infections? What is the treatment for Psoriasis? Let&apos;s know more from Dr Manal Dave Pandya, a Dermatologist.</video:description>
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      <video:description>Root Canal Treatment is a dental procedure used to treat infection. Root Canal Treatment is important for preserving natural teeth, relieving pain, preventing the spread of infection, and contributing to overall oral health and well-being. How is Root Canal Treatment done? Let’s know more from Dr Anjali Sofat, a Prosthodontist.</video:description>
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      <video:description>Developing a habit of bad posture can lead to many health problems like back pain, spinal problems, joint degeneration, rounded shoulder, etc. Having a bad posture is an extremely common problem. How can one maintain a good posture? What are the effects of Bad Posture? Let&apos;s know more from M Smruthi, a Physiotherapist.</video:description>
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      <video:description>Coronary artery disease (CAD) happens when the blood vessels that supply the heart get clogged with plaque, reducing blood flow. This can cause chest pain (angina), shortness of breath, or heart attacks. What causes Coronary Artery Disease? Let’s know more from Dr Chandranshu Chaudhary, a Cardiothoracic Surgeon.</video:description>
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      <video:description>Urinary Incontinence refers to uncontrollable urine leaks or irregularities in passing urine. Urinary Incontinence includes passing urine without an urge to, wetting your clothes frequently, and urine leaks while lifting something heavy or while sneezing and coughing. What causes Urinary Incontinence? How to treat Urinary Incontinence? Let’s know more from Dr Dip H Joshi, a Urologist.</video:description>
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      <video:description>Ear Infection, also known as Otitis Media, is a condition that occurs when bacteria or viruses infect the ear, causing inflammation and pain. It can affect the outer, middle, or inner ear. This is more common in children than adults. What causes Ear Infections? What are the treatments for Ear Infections? Let&apos;s know more from Dr Vishal Jain, an ENT Specialist.</video:description>
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      <video:description>Rotator Cuff is a group of muscles and tendons that surround the shoulder joint, providing stability and facilitating movement. Rotator Cuff Tendinopathy is an inflammation and Swelling of the tissues connecting the muscles and bones in the shoulder. People with rotator cuff tendinitis typically complain of shoulder pain at the tip of the shoulder and the upper, outer arm. Let’s know more from Dr Deep Chakraborty, an Orthopaedic Surgeon.</video:description>
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      <video:description>Breathing problems in children can arise from various causes such as asthma, pneumonia, bronchiolitis, or allergies. Immediate medical attention is crucial to identify the cause, provide appropriate treatments, and ensure the child&apos;s respiratory well-being. Let’s know more about Breathing Problems in Children from Dr Amrita Chauhan, a Paediatrician.</video:description>
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      <video:description>Ankle pain is a common issue that can result from injuries like sprains, fractures, or conditions such as arthritis or tendonitis. Symptoms include swelling, bruising, stiffness, and difficulty walking. How to Treat Ankle Pain? Let&apos;s know more from Dr Devasis Sarangi, an Orthopaedic Surgeon.</video:description>
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      <video:description>Thyroid disorders refer to medical conditions that affect the thyroid gland. Thyroid Disorders during pregnancy are a very common occurrence, due to the hormonal changes taking place in the body. Thyroid Disorders impact both maternal and fetal health during pregnancy. What are the symptoms of Thyroid Disorder during pregnancy? How to treat? Let&apos;s know more from Dr Samiran Das, an Endocrinologist.</video:description>
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      <video:description>Arrhythmia means the irregularity of heartbeat. Arrhythmia is not serious all the time but can indicate severe heart damage. Some of the symptoms of Arrhythmia can be chest pain, shortness of breath, or dizziness. What causes Arrhythmia? What is the treatment of Arrhythmia? Let’s know more from Dr Pavan Acharya, a Cardiologist.</video:description>
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      <video:description>Uncontrolled diabetes can lead to various complications. Regular diabetes testing is crucial for early detection and management of the condition. However, who can perform Diabetes tests, and what tests are used to diagnose Diabetes? Let&apos;s know more from Dr Priya Patel, an Oncopathologist.</video:description>
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      <video:title>तुमचे हृदय निरोगी कसे ठेवायचे? | How to keep your Heart Healthy? in Marathi | Dr Pooja Ghalsasi Kale</video:title>
      <video:description>An unhealthy diet and lack of physical exercise are risk factors for heart attacks. To prevent cardiac complications, we must adopt a healthy lifestyle. What are the symptoms of an unhealthy heart? How often should a person have a routine Heart Check-up? Let&apos;s know more from Dr Pooja Ghalsasi Kale, a Cardiologist.</video:description>
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      <video:publication_date>2024-06-11T00:00:00.000Z</video:publication_date>
      <video:duration>304</video:duration>
      <video:view_count>590</video:view_count>
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    <loc>https://www.swasthya.plus/video/bbiA2KXoPRQ</loc>
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    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/bbiA2KXoPRQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Pulmonary Hypertension: How to Treat? | High Blood Pressure | Causes &amp; Symptoms | Dr Sharad Joshi</video:title>
      <video:description>Pulmonary Hypertension is a type of high blood pressure that affects the pulmonary arteries in the lungs and the right side of the heart. Pulmonary Hypertension slows blood flow through the lungs. Symptoms of Pulmonary Hypertension include breathing difficulty, fatigue, and chest pain. What causes Pulmonary Hypertension? How to treat Pulmonary Hypertension? Let&apos;s know more from Dr Sharad Joshi, a Pulmonologist.</video:description>
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      <video:publication_date>2024-06-11T00:00:00.000Z</video:publication_date>
      <video:duration>698</video:duration>
      <video:view_count>142</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-06-11T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/LMK-2246eIk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>হাইপোথাইরয়েডিজম: চিকিৎসা কিভাবে করা হয়? | Hypothyroidism: How to Treat? in Bangla | Dr Uttio Gupta</video:title>
      <video:description>Hypothyroidism is a condition where the thyroid gland underproduces thyroid hormones, leading to a slower metabolism. Hypothyroidism can lead to a range of symptoms including rapid heart rate, weight loss, increased appetite, anxiety, irritability, tremors, heat sensitivity, and changes in menstrual patterns. How to treat Hypothyroidism? Let&apos;s know more from Dr Uttio Gupta, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/LMK-2246eIk</video:player_loc>
      <video:publication_date>2024-06-11T00:00:00.000Z</video:publication_date>
      <video:duration>478</video:duration>
      <video:view_count>4558</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/c1hLOCbJM0Q</loc>
    <lastmod>2024-06-11T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>पेट खराब रहता है? गट हेल्थ कैसे ठीक करे? | How to Improve Gut Health? in Hindi | Smita Mehrotra</video:title>
      <video:description>Healthy gut health is crucial for overall well-being, influencing not just digestion, but also immunity, mental health, and even chronic disease prevention. By maintaining a balanced diet, staying active, and managing stress, you can support a healthy gut and enhance your quality of life. How to improve Gut Health? Let’s know from Smita Mehrotra, a Dietician.</video:description>
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      <video:publication_date>2024-06-11T00:00:00.000Z</video:publication_date>
      <video:duration>523</video:duration>
      <video:view_count>3992</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/85xrUESDjrw</loc>
    <lastmod>2024-06-11T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ଡାଏବେଟିସ୍‌ ନିୟନ୍ତ୍ରଣ ଲାଗି ଡାଏଟ୍‌, ବ୍ୟାୟାମ | Tips to Manage Diabetes, Odia| Prof Dr Abhay Kumar Sahoo</video:title>
      <video:description>Diabetes is a chronic metabolic disease in which there is an uncontrolled increase in blood sugar levels. If you are diabetic and are not controlling your blood sugar level, then you can have long-term complications as diabetes can lead to other health complications. So, controlling diabetes is of utmost importance for individuals living with the condition. How to control Diabetes? Let&apos;s know more from Prof Dr Abhay Kumar Sahoo, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/85xrUESDjrw</video:player_loc>
      <video:publication_date>2024-06-11T00:00:00.000Z</video:publication_date>
      <video:duration>659</video:duration>
      <video:view_count>31696</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/5Bsl7o0llTM</loc>
    <lastmod>2024-06-08T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ਖੂਨ ਵਹਿਣ ਵਾਲੇ ਮਸੂੜਿਆਂ ਦਾ ਇਲਾਜ ਕੀ ਹੈ? | Care of Bleeding Gums/ Gingivitis, Punjabi | Dr Anjali Sofat</video:title>
      <video:description>Bleeding of the gums can happen due to several reasons. The reasons can range from simply hard brushing to severe dental diseases. It is important to find out the reason behind gum bleeding. What should you do if you experience bleeding gums? How to prevent bleeding gums? Let’s know more from Dr Anjali Sofat, a Prosthodontist.</video:description>
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      <video:publication_date>2024-06-08T00:00:00.000Z</video:publication_date>
      <video:duration>821</video:duration>
      <video:view_count>450</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/jX8_7EWrF4I</loc>
    <lastmod>2024-06-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/jX8_7EWrF4I/hqdefault.jpg</video:thumbnail_loc>
      <video:title>கொலஸ்ட்ரால்: காரணங்கள், சிகிச்சை | How to control High Cholesterol? in Tamil | Dr Priya Vijay</video:title>
      <video:description>High cholesterol, or hypercholesterolemia, is a condition characterized by elevated levels of cholesterol in the blood. It&apos;s important to control high cholesterol because it significantly increases the risk of cardiovascular diseases, such as heart disease and stroke. How to control High Cholesterol? Let&apos;s know more from Dr Priya Vijay, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/jX8_7EWrF4I</video:player_loc>
      <video:publication_date>2024-06-08T00:00:00.000Z</video:publication_date>
      <video:duration>548</video:duration>
      <video:view_count>835</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/b7lmeH3GA5s</loc>
    <lastmod>2024-06-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/b7lmeH3GA5s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ৰজোনিবৃত্তি: লক্ষণ আৰু জটিলতা | Care during Menopause, in Assamese | Dr Kashmira Ghosh</video:title>
      <video:description>Menopause is a natural biological process that marks the end of a woman&apos;s menstrual cycle. While it is a normal part of aging, it can bring about certain health issues and changes in the body due to hormonal changes. At what age does Menopause occur? How to take care of Health after Menopause? Let&apos;s know more from Dr Kashmira Ghosh, a Gynaecologist.</video:description>
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      <video:publication_date>2024-06-08T00:00:00.000Z</video:publication_date>
      <video:duration>885</video:duration>
      <video:view_count>663</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/jP2qiFYhSkc</loc>
    <lastmod>2024-06-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/jP2qiFYhSkc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>એપીલેપ્સી (ખેંચ) શું છે? | Treatment of Epilepsy (Seizures) in Gujarati | Dr Darshan C Pandya</video:title>
      <video:description>Epilepsy is a neurological disorder characterized by recurring seizures. Seizures occur due to abnormal electrical activity in the brain, which causes temporary disruptions in the functioning of the brain. What are the causes of Epilepsy? What is the treatment for Epilepsy? Let&apos;s know more from Dr Darshan C Pandya, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/jP2qiFYhSkc</video:player_loc>
      <video:publication_date>2024-06-08T00:00:00.000Z</video:publication_date>
      <video:duration>1011</video:duration>
      <video:view_count>3072</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/OgJsuoL4ujk</loc>
    <lastmod>2024-06-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OgJsuoL4ujk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हार्ट ब्लॉकेज: लक्षणे आणि उपचार | Heart Blockage: How to Detect? in Marathi | Dr Pooja Ghalsasi Kale</video:title>
      <video:description>Heart Blockage typically refers to a condition where there is a partial or complete blockage of the electrical impulses that regulate the heartbeat. A complete blockage of blood flow can cause a Heart Attack. We can prevent a heart attack if we recognize the heart blockage. How to detect Heart Blockage? What are the tests required to diagnose Heart Blockage? Let&apos;s know more from Dr Pooja Ghalsasi Kale, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OgJsuoL4ujk</video:player_loc>
      <video:publication_date>2024-06-08T00:00:00.000Z</video:publication_date>
      <video:duration>525</video:duration>
      <video:view_count>77403</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/q4lBsTl00VM</loc>
    <lastmod>2024-06-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/q4lBsTl00VM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Uterine Cancer/ Cancer in the Uterus: Symptoms &amp; Treatment | Endometrial Cancer | Dr Nilesh Chordiya</video:title>
      <video:description>Uterine Cancer occurs when abnormal cells develop in the uterus and begin growing out of control. Symptoms include abnormal vaginal bleeding, pelvic pain, and weight loss. How to treat Uterine Cancer? Let’s know more from Dr Nilesh Chordiya, a Gynaecologic Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/q4lBsTl00VM</video:player_loc>
      <video:publication_date>2024-06-08T00:00:00.000Z</video:publication_date>
      <video:duration>456</video:duration>
      <video:view_count>101</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-06-08T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>বাচ্চাদের ডায়রিয়া হলে কিভাবে চিকিৎসা করা হয়? | Diarrhoea in Children, in Bangla | Dr Sandipan Sen</video:title>
      <video:description>Diarrhoea is loose, watery stools that occur more frequently than usual. It is usually caused by viruses and contaminated food. Sometimes, it can also be a sign of inflammatory bowel disease. How to treat Diarrhoea? What to eat and what to avoid during Diarrhoea in Children? Let’s know more from Dr Sandipan Sen, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5zJYEC-ST9c</video:player_loc>
      <video:publication_date>2024-06-08T00:00:00.000Z</video:publication_date>
      <video:duration>738</video:duration>
      <video:view_count>198</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ndEVmgcOS5U</loc>
    <lastmod>2024-06-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ndEVmgcOS5U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>डिलीवरी के बाद वजन कैसे कम करें? | Diet for Post Pregnancy Weight Loss, in Hindi | Ryan Fernando</video:title>
      <video:description>The post-pregnancy period is essential for a mother&apos;s recovery and overall well-being. A balanced diet provides the necessary nutrients for healing, boosts energy levels, and supports breastfeeding, while also aiding in gradual and healthy weight loss. What is a proper postpartum diet plan? How to lose weight after pregnancy? Let&apos;s know more from Ryan Fernando, a Nutritionist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ndEVmgcOS5U</video:player_loc>
      <video:publication_date>2024-06-08T00:00:00.000Z</video:publication_date>
      <video:duration>696</video:duration>
      <video:view_count>893</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/6Dmf5jLVJGY</loc>
    <lastmod>2024-06-08T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ପିରିୟଡ୍‌ଜନିତ ସମସ୍ୟା ଓ ସମାଧାନ | Periods Problem: How to Treat? in Odia | Dr Smruti Shree Sahu</video:title>
      <video:description>Periods are a natural bodily process that adolescent girls and women experience every month from menarche to menopause. Girls may experience various periods related issues including irregular periods, painful cramps, heavy bleeding or scanty flow &amp; some may encounter with premenstrual syndrome (PMS). Therefore, it’s necessary to consult a doctor &amp; to get treated at the right time. How to treat Periods problem? Let’s know more about Dr Smruti Shree Sahu, an Obstetrician and Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6Dmf5jLVJGY</video:player_loc>
      <video:publication_date>2024-06-08T00:00:00.000Z</video:publication_date>
      <video:duration>463</video:duration>
      <video:view_count>13628</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/56ADbgX_TGk</loc>
    <lastmod>2024-06-06T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>কাণৰ বিষ: উপচাৰ আৰু প্ৰতিৰোধ | Ear Pain in Children, in Assamese | Dr Sanchita Kalita</video:title>
      <video:description>Ear pain is often caused by a blockage in the eustachian tube, the passageway that extends from the middle ear to the back of the nasal cavity and the throat. Ear Pain may be accompanied by symptoms such as fluid drainage, hearing loss, or fever. What is the treatment for Ear Pain in children? Let&apos;s know more from Dr Sanchita Kalita, an ENT Surgeon.</video:description>
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      <video:publication_date>2024-06-06T00:00:00.000Z</video:publication_date>
      <video:duration>445</video:duration>
      <video:view_count>10107</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-06-06T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>એસિડિટીની સમસ્યા: કેવી રીતે સારવાર કરવી? | Acidity / Acid Reflux in Gujarati | Dr Animesh Shah</video:title>
      <video:description>Acidity / Acid Reflux is a condition that causes excess acid production in the stomach. This not only causes discomfort in the stomach but also leads to other symptoms, such as a sour taste in the mouth, difficulty swallowing &amp; indigestion. Acidity is a condition that is characterized by heartburn that is felt around the lower chest area. How to treat Acidity? Let&apos;s know more from Dr Animesh Shah, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3dNB6Qbawzk</video:player_loc>
      <video:publication_date>2024-06-06T00:00:00.000Z</video:publication_date>
      <video:duration>937</video:duration>
      <video:view_count>113</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
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      <video:description>HIV or Human Immunodeficiency Virus is a viral infection that attacks the body&apos;s immune system. If HIV is not treated, then it can lead to AIDS (Acquired Immunodeficiency Syndrome). HIV is primarily transmitted through unprotected sexual intercourse, contaminated blood transfusions. What are the symptoms of HIV? How to treat HIV? Let’s know more from Dr Tulika Goswami, a Community Medicine Specialist.</video:description>
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      <video:description>Pre-Diabetes is a condition that occurs when blood sugar levels are higher than normal but not high enough to be classified as type 2 diabetes. People with Pre-Diabetes have an increased risk of developing type 2 diabetes, as well as other health complications. How to treat Pre-Diabetes? Let&apos;s know more from Dr Akash Patel, a Diabetologist.</video:description>
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      <video:description>Healthy lungs are crucial for overall well-being as they play a vital role in respiratory function. They facilitate the exchange of oxygen and carbon dioxide, essential for cellular metabolism and energy production. What are the symptoms of Lung Diseases? How to keep your Lungs healthy? Let&apos;s know more from Dr Rahul Wakankar, a Chest Specialist.</video:description>
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      <video:description>Gout is a type of arthritis in which uric acid crystals get deposited on the joints. Symptoms include sudden and intense joint pain, swelling, redness, tenderness, limited range of motion, and warmth in the affected area. How to treat Gouty Arthritis? Let&apos;s know from Dr Laxmi S Waprani, a Rheumatologist.</video:description>
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      <video:description>Angina or Ischemic Chest Pain is a pain in the Chest caused by the restricted flow of blood to your heart. Angina is a condition that can lead to breathing difficulties, a burning sensation, and a feeling of pressure on your chest. How to Treat Angina? Let&apos;s know more from Dr Binayak Chanda, a Cardiothoracic Surgeon.</video:description>
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      <video:title>फाइब्रोमायल्गिया: उपचार और निदान | What is Fibromyalgia? in Hindi | Treatment | Dr Mukesh Kumar</video:title>
      <video:description>Fibromyalgia is a complex disorder characterised by widespread musculoskeletal pain, fatigue, and tenderness in specific areas. Its exact cause is unclear, but it can lead to sleep disturbances and cognitive issues. What are the symptoms of Fibromyalgia? How to treat Fibromyalgia? Let’s know more from Dr Mukesh Kumar, a Neurologist.</video:description>
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      <video:description>Diabetes is a major health issue that many people live with. Diet is a very important part of the management of #Diabetes. How should the #diet be if you have Diabetes? Let’s know more about the #DiabetesDiet from Sushri Sangita Jena, a Nutritionist.</video:description>
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      <video:view_count>26529</video:view_count>
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      <video:description>Dyspepsia, also known as indigestion, is a common condition characterized by discomfort or pain in the upper abdomen. Symptoms often include bloating, nausea, burping, and a feeling of fullness after eating. How to treat Dyspepsia? Let’s know more from Dr Dipjyoti Das, an Emergency Medicine Specialist.</video:description>
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      <video:view_count>221</video:view_count>
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      <video:title>મેલાસ્મા: કારણો, સારવાર | Treatment of Melasma / Pigmentation, in Gujarati | Dr Trusha Animesh Shah</video:title>
      <video:description>Melasma is a pigmentation disorder characterized by the development of dark patches on the face. Melasma can be due to hormonal changes during pregnancy or from sun exposure in the cheeks, forehead, upper lip, and chin. How to treat Melasma? What to do to prevent Melasma? Let&apos;s know more from Dr Trusha Animesh Shah, a Dermatologist.</video:description>
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      <video:title>कमी रक्तदाब: उपचार कसे करावे? | Low Blood Pressure (Hypotension), in Marathi | Dr Sharad Z Jadhav</video:title>
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      <video:description>Melasma is a pigmentation disorder characterized by the development of dark patches on the face. Melasma can be due to hormonal changes during pregnancy or from sun exposure in the cheeks, forehead, upper lip, and chin. How to treat Melasma? What to do to prevent Melasma? Let&apos;s know more from Dr Priyanka Agarwal, a Dermatologist.</video:description>
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      <video:description>Colon cancer occurs when cells in your large intestine and rectum grow out of control. Symptoms of colon cancer are changes in bowel habits, blood in the stool, abdominal pain, weight loss, and fatigue. What causes Colon Cancer? How to treat Colon Cancer? Let’s know more from Dr Rajib Bhattacharjee, an Oncologist.</video:description>
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      <video:description>Blepharoplasty, or eyelid surgery, is a procedure aimed at correcting deformities, defects, or disfigurations of the eyelids. It involves removing or repositioning excess skin, muscle, and fat to rejuvenate the appearance of the eyes, often enhancing vision obstructed by drooping eyelids. When does a doctor advise for Surgery? Let&apos;s know more from Dr Akshay G Nair, an Oculoplastic Surgeon.</video:description>
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    <lastmod>2024-06-01T00:00:00.000Z</lastmod>
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      <video:description>Viral fever is a symptom of many viral infections, such as the flu, common cold, dengue fever, and more. How to treat Viral fever? Can we prevent Viral fever? Let&apos;s know more from Dr Samir Ranjan Jena, a Medicine Specialist.</video:description>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/RVw089SiYVU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମେନ୍‌ଷ୍ଟ୍ରୁଆଲ କପ୍‌: କ’ଣ ଓ କାହିଁକି? | Use of Menstrual Cups in Odia | Dr Swapnita Hota</video:title>
      <video:description>ପିରିୟଡ୍‌ସ ସମୟରେ ସ୍ୱଚ୍ଛତା ପରିଚାଳନା କରିବାରେ ପିରିୟଡ୍‌ସ ପ୍ରଡକ୍ଟର ଭୂମିକା ଅତ୍ୟନ୍ତ ଗୁରୁତ୍ଵପୂର୍ଣ୍ଣ। ପ୍ୟାଡ୍‌, ଟାମ୍ପୁନ୍‌କୁ ବାଦ୍‌ ଦେଲେ ବର୍ତ୍ତମାନ ମେନ୍‌ଷ୍ଟ୍ରୁଆଲ କପ୍‌ର ବ୍ୟବହାର ବଢ଼ିଛି। ମେନ୍‌ଷ୍ଟ୍ରୁଆଲ କପ୍‌ କ’ଣ? ଏହା କାହିଁକି ଦରକାର ଏବଂ ଏହାର ବ୍ୟବହାର ବିଷୟରେ ଆସନ୍ତୁ ପ୍ରସୂତି ଓ ସ୍ତ୍ରୀ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ସ୍ଵପ୍‌ନିତା ହୋତାଙ୍କଠାରୁ ଅଧିକ ଜାଣିବା। ପିରିୟଡ୍‌ସ ସମୟରେ କିପରି ସ୍ଵଚ୍ଛତା ପ୍ରତି ଧ୍ୟାନ ରଖିବେ ତଥା ପିରିୟଡ୍‌ସ ସହ ଜଡ଼ିତ ସ୍ଵାସ୍ଥ୍ୟ ସମସ୍ୟା ପ୍ରତି ସଚେତନତା ସୃଷ୍ଟି କରିବା ଦିଗରେ ପ୍ରତି ବର୍ଷ ମେ ୨୮ ତାରିଖକୁ ବିଶ୍ଵ ଋତୁସ୍ରାବ ପରିଚ୍ଛନ୍ନତା ଦିବସ ଭାବରେ ପାଳନ କରାଯାଉଛି। ଏହି ଅବସରରେ ଆଇଏଫ୍‌ଆଇ ଫାଉଣ୍ଡେସନ ପକ୍ଷରୁ ଡିଜିଟାଲ ମିଡିଆ ଅଭିଯାନ ‘ଚାଲ ପରିୟଡ୍‌ସ ବିଷୟରେ କଥା ହେବା’ ଆରମ୍ଭ ହୋଇଯାଇଛି। ଏହି ୧୦ ଦିନିଆ ଅଭିଯାନରେ ସହଯୋଗର ହାତ ବଢ଼ାଇଛନ୍ତି ଓଡ଼ିଶାଲାଇଭ୍ ଏବଂ ସ୍ଵାସ୍ଥ୍ୟପ୍ଲସ୍। A menstrual cup is a type of menstrual hygiene product that is inserted into the vagina during menstruation to collect menstrual fluid. Unlike tampons and pads, which absorb the fluid, a menstrual cup collects it until it is emptied. How to use Menstrual Cups? Let&apos;s know more about Menstrual Cups from Dr</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/RVw089SiYVU</video:player_loc>
      <video:publication_date>2024-05-31T00:00:00.000Z</video:publication_date>
      <video:duration>253</video:duration>
      <video:view_count>2155</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/n88RizkiqnA</loc>
    <lastmod>2024-05-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/n88RizkiqnA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମେନୋପଜ୍‌ ପରେ ସ୍ୱାସ୍ଥ୍ୟର ଯତ୍ନ | Post Menopausal Care, in Odia | Menopause | Dr Veena Panda</video:title>
      <video:description>ପିରିୟଡ୍‌ସ ସମୟରେ କିପରି ସ୍ଵଚ୍ଛତା ପ୍ରତି ଧ୍ୟାନ ରଖିବେ ତଥା ପିରିୟଡ୍‌ସ ସହ ଜଡ଼ିତ ସ୍ଵାସ୍ଥ୍ୟ ସମସ୍ୟା ପ୍ରତି ସଚେତନତା ସୃଷ୍ଟି କରିବା ଦିଗରେ ପ୍ରତି ବର୍ଷ ମେ ୨୮ ତାରିଖକୁ ବିଶ୍ଵ ଋତୁସ୍ରାବ ପରିଚ୍ଛନ୍ନତା ଦିବସ ଭାବରେ ପାଳନ କରାଯାଉଛି। ଏହି ଅବସରରେ ଆଇଏଫ୍‌ଆଇ ଫାଉଣ୍ଡେସନ ପକ୍ଷରୁ ଡିଜିଟାଲ ମିଡିଆ ଅଭିଯାନ ‘ଚାଲ ପରିୟଡ୍‌ସ ବିଷୟରେ କଥା ହେବା’ ଆରମ୍ଭ ହୋଇଯାଇଛି। ଏହି ୧୦ ଦିନିଆ ଅଭିଯାନରେ ସହଯୋଗର ହାତ ବଢ଼ାଇଛନ୍ତି ଓଡ଼ିଶାଲାଇଭ୍ ଏବଂ ସ୍ଵାସ୍ଥ୍ୟପ୍ଲସ୍। Menopause is a natural biological process that marks the end of a woman&apos;s menstrual cycle. While it is a normal part of aging, it can bring about certain health issues and changes in the body due to hormonal changes. At what age does Menopause occur? How to take care of Health after Menopause? Let&apos;s know more from Dr Veena Panda, a Gynaecologist. World Menstrual Hygiene Day, observed on May 28th annually, aims to raise awareness about maintaining hygiene during periods, highlighting periods related health issues, and dispelling myths and superstitions. This year&apos;s theme is Together for a #PeriodFriendlyWorld. On </video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/n88RizkiqnA</video:player_loc>
      <video:publication_date>2024-05-31T00:00:00.000Z</video:publication_date>
      <video:duration>363</video:duration>
      <video:view_count>122556</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/wYpI-9hpTZw</loc>
    <lastmod>2024-05-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/wYpI-9hpTZw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>টেনিছ এলবো বিষ: কাৰণ আৰু চিকিৎসা | Tennis Elbow Pain in Assamese | Treatment | Dr Krishanu Kakati</video:title>
      <video:description>Tennis Elbow is also known as lateral elbow pain or lateral epicondylitis. Tennis elbow is a medical condition characterized by pain and tenderness on the outer part of the elbow. Common symptoms include a burning sensation or ache on the outer elbow, weakened grip strength, and pain that worsens with wrist and hand movements. How to treat Tennis Elbow? Let&apos;s know more from Dr Krishanu Kakati, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/wYpI-9hpTZw</video:player_loc>
      <video:publication_date>2024-05-30T00:00:00.000Z</video:publication_date>
      <video:duration>524</video:duration>
      <video:view_count>373</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/iUTLDTO5xYY</loc>
    <lastmod>2024-05-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/iUTLDTO5xYY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>કૂતરો કરડે તો શું કરવું? પ્રાથમિક સારવાર | Treatment of Dog Bite in Gujarati | Dr Prayag R Pandya</video:title>
      <video:description>If you’ve been bitten by a dog, it’s important to tend to the injury right away to reduce your risk of bacterial infection. A dog bite can lead to rabies. Symptoms of infection include redness, swelling, increased pain, and oozing. What should be the first aid for Dog Bite? Do you need to get rabies injection? Let’s know more from Dr Prayag R Pandya, a Consultant Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/iUTLDTO5xYY</video:player_loc>
      <video:publication_date>2024-05-30T00:00:00.000Z</video:publication_date>
      <video:duration>296</video:duration>
      <video:view_count>3817</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/w7pfSSRPZZo</loc>
    <lastmod>2024-05-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/w7pfSSRPZZo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ୠତୁସ୍ରାବ ପରିଚାଳନାରେ ପରିବାରର ଭୂମିକା | Role of Parents during Menarche, in Odia | Swagatika Samantray</video:title>
      <video:description>ପିରିୟଡ୍‌ସ ପରେ ପରେ ପରିବାର ଓ ସମାଜ ଝିଅମାନଙ୍କୁ ଅନେକ କଥାରେ ବାରଣ କରିଥାନ୍ତି। ହଠାତ ଗୋଟେ ଝିଅର ଖେଳିବା, ବୁଲିବା ଏକପ୍ରକାର ବନ୍ଦ ହୋଇଯାଏ। ଏହା ସେମାନଙ୍କର ମାନସିକ ସ୍ୱାସ୍ଥ୍ୟ ଉପରେ ମଧ୍ୟ ଗଭୀର ପ୍ରଭାବ ପକାଇଥାଏ। ଏହି ସମୟରେ ପରିବାର, ସମାଜ, ସାଙ୍ଗସାଥୀଙ୍କର ଭୂମିକା ଗୁରୁତ୍ୱପୂର୍ଣ୍ଣ। ଆସନ୍ତୁ, ୠତୁସ୍ରାବ ପରିଚାଳନାରେ ପରିବାର ଓ ଅନ୍ୟମାନଙ୍କ ଭୂମିକା ବିଷୟରେ ମନସ୍ତତ୍ୱବିତ୍‌ ସ୍ୱାଗତିକା ସାମନ୍ତରାୟଙ୍କଠାରୁ ଏହି ଭିଡିଓ ମାଧ୍ୟମରେ ଜାଣିବା। ପିରିୟଡ୍‌ସ ସମୟରେ କିପରି ସ୍ଵଚ୍ଛତା ପ୍ରତି ଧ୍ୟାନ ରଖିବେ ତଥା ପିରିୟଡ୍‌ସ ସହ ଜଡ଼ିତ ସ୍ଵାସ୍ଥ୍ୟ ସମସ୍ୟା ପ୍ରତି ସଚେତନତା ସୃଷ୍ଟି କରିବା ଦିଗରେ ପ୍ରତି ବର୍ଷ ମେ ୨୮ ତାରିଖକୁ ବିଶ୍ଵ ଋତୁସ୍ରାବ ପରିଚ୍ଛନ୍ନତା ଦିବସ ଭାବରେ ପାଳନ କରାଯାଉଛି। ଏହି ଅବସରରେ ଆଇଏଫ୍‌ଆଇ ଫାଉଣ୍ଡେସନ ପକ୍ଷରୁ ଡିଜିଟାଲ ମିଡିଆ ଅଭିଯାନ ‘ଚାଲ ପରିୟଡ୍‌ସ ବିଷୟରେ କଥା ହେବା’ ଆରମ୍ଭ ହୋଇଯାଇଛି। ଏହି ୧୦ ଦିନିଆ ଅଭିଯାନରେ ସହଯୋଗର ହାତ ବଢ଼ାଇଛନ୍ତି ଓଡ଼ିଶାଲାଇଭ୍ ଏବଂ ସ୍ଵାସ୍ଥ୍ୟପ୍ଲସ୍। Parents, peers, and the community each play crucial roles during periods. Parents educate about menstruation, provide emotional support, and ensure access to menstrual products, helping children feel confident and comfortable. Let’s know more ab</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/w7pfSSRPZZo</video:player_loc>
      <video:publication_date>2024-05-30T00:00:00.000Z</video:publication_date>
      <video:duration>305</video:duration>
      <video:view_count>1038</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/g_BKydr4pns</loc>
    <lastmod>2024-05-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/g_BKydr4pns/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ୠତୁସ୍ରାବ ସମୟରେ ସଫାସୁତରା କେମିତି ରହିବେ? | Hygiene During Periods, in Odia | Dr Swapnita Hota</video:title>
      <video:description>ପିରିୟଡ୍‌ସ ସମୟରେ କିପରି ସ୍ଵଚ୍ଛତା ପ୍ରତି ଧ୍ୟାନ ରଖିବେ ତଥା ପିରିୟଡ୍‌ସ ସହ ଜଡ଼ିତ ସ୍ଵାସ୍ଥ୍ୟ ସମସ୍ୟା ପ୍ରତି ସଚେତନତା ସୃଷ୍ଟି କରିବା ଦିଗରେ ପ୍ରତି ବର୍ଷ ମେ ୨୮ ତାରିଖକୁ ବିଶ୍ଵ ଋତୁସ୍ରାବ ପରିଚ୍ଛନ୍ନତା ଦିବସ ଭାବରେ ପାଳନ କରାଯାଉଛି। ଏହି ଅବସରରେ ଆଇଏଫ୍‌ଆଇ ଫାଉଣ୍ଡେସନ ପକ୍ଷରୁ ଡିଜିଟାଲ ମିଡିଆ ଅଭିଯାନ ‘ଚାଲ ପରିୟଡ୍‌ସ ବିଷୟରେ କଥା ହେବା’ ଆରମ୍ଭ ହୋଇଯାଇଛି। ଏହି ୧୦ ଦିନିଆ ଅଭିଯାନରେ ସହଯୋଗର ହାତ ବଢ଼ାଇଛନ୍ତି ଓଡ଼ିଶାଲାଇଭ୍ ଏବଂ ସ୍ଵାସ୍ଥ୍ୟପ୍ଲସ୍। Menstruation is a regular discharge of blood from the vagina that happens once a month. Hygiene during the menstrual cycle/ periods days is essential. How to maintain hygiene during periods? Let’s know from Dr Swapnita Hota, an Obstetrician and Gynaecologist. World Menstrual Hygiene Day, observed on May 28th annually, aims to raise awareness about maintaining hygiene during periods, highlighting periods related health issues, and dispelling myths and superstitions. This year&apos;s theme is Together for a #PeriodFriendlyWorld. On this occasion, IFI Foundation has launched a 10-days comprehensive digital media awarenes</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/g_BKydr4pns</video:player_loc>
      <video:publication_date>2024-05-29T00:00:00.000Z</video:publication_date>
      <video:duration>780</video:duration>
      <video:view_count>3199</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/QHF1NpCkync</loc>
    <lastmod>2024-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/QHF1NpCkync/hqdefault.jpg</video:thumbnail_loc>
      <video:title>সাপে কামোৰে: লক্ষণ আৰু উপচাৰ | Snake Bites: Symptoms and Treatment, in Assamese | Dr Rimy Dey</video:title>
      <video:description>Snake Bite is a medical emergency, and it should be taken seriously. The bite of venomous snakes can be fatal if not treated quickly and carefully. What are the symptoms of Snake bite? What is the first aid for a Snake Bite? Let’s know more from Dr Rimy Dey, an Emergency Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/QHF1NpCkync</video:player_loc>
      <video:publication_date>2024-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>341</video:duration>
      <video:view_count>1631</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/7Grz4n8sucQ</loc>
    <lastmod>2024-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7Grz4n8sucQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>તમારા કાન કેવી રીતે સાફ કરવા? | How to Clean your Ears? in Gujarati | Dr Nikki Gajjar</video:title>
      <video:description>Cleaning your ears is essential to prevent excess ear wax buildup, which can lead to discomfort, hearing loss, and infections. Regular cleaning helps to maintain ear hygiene and reduces the risk of Ear Infections. What causes Ear Wax? How to keep your ears clean? Let&apos;s know more from Dr Nikki Gajjar, an ENT Specialist.</video:description>
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      <video:publication_date>2024-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>158</video:duration>
      <video:view_count>384</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/WlXZKPykB2w</loc>
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    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/WlXZKPykB2w/hqdefault.jpg</video:thumbnail_loc>
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      <video:description>High Cholesterol refers to elevated levels of cholesterol in the blood, particularly LDL (bad) cholesterol. It&apos;s important to control high cholesterol because it significantly increases the risk of cardiovascular diseases, such as heart disease and stroke. How to control High Cholesterol? Let&apos;s know more from Dr Pooja Ghalsasi Kale, an Interventional Cardiologist.</video:description>
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      <video:publication_date>2024-05-28T00:00:00.000Z</video:publication_date>
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      <video:view_count>699</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/9h-_9DD-KdA</loc>
    <lastmod>2024-05-28T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>Newborn Baby: How to take Care? | Parenting Guide | Dr Vishal Parmar</video:title>
      <video:description>Proper care of the newborn is vital for a baby&apos;s health, growth, and development. It involves providing a safe and clean environment, establishing a bond, ensuring proper nutrition and sleep, stimulating development, detecting issues early, and offering parental education and support. How to take care of Newborn Baby? Let’s know more from Dr Vishal Parmar, a Paediatrician.</video:description>
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      <video:tag>Mental Health</video:tag>
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      <video:tag>Nutrition &amp; Diet</video:tag>
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  <url>
    <loc>https://www.swasthya.plus/video/foDFD2lGyDo</loc>
    <lastmod>2024-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/foDFD2lGyDo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>লিভার জন্ডিস: তার লক্ষণ কি কি? | Liver Jaundice, in Bangla | Causes &amp; Treatment | Dr Sanjoy Mandal</video:title>
      <video:description>Jaundice is a condition where the skin and eyes turn yellow due to high levels of bilirubin in the blood. This occurs when the liver, which processes and removes bilirubin, is not functioning properly. What are the symptoms of Liver Jaundice? How to treat Liver Jaundice? Let&apos;s know more from Dr Sanjoy Mandal, a GI Surgeon.</video:description>
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      <video:publication_date>2024-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>482</video:duration>
      <video:view_count>174589</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/190sVMaRn6I</loc>
    <lastmod>2024-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/190sVMaRn6I/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कितनी बार कराएं दांतों की सफ़ाई? | What is Dental Scaling? Hindi | Teeth Cleaning | Dr Saloni Mistry</video:title>
      <video:description>Scaling of Teeth is the process of removing plaque above and below the gum line and cleaning your teeth. How often should we do Dental Scaling? Is bleeding normal after Dental Scaling? Let us know more about the Dental Scaling from Dr Saloni Mistry, a Prosthodontist &amp; Implantologist.</video:description>
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      <video:publication_date>2024-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>481</video:duration>
      <video:view_count>1096</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/_O26lgTTCXY</loc>
    <lastmod>2024-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_O26lgTTCXY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମେନାର୍କିରୁ ମେନୋପଜ୍ – ଚାଲନ୍ତୁ କଥା ହେବା | Menarche to Menopause - The Cycle</video:title>
      <video:description>ପିରିୟଡ୍‌ସ ବା ଋତୁସ୍ରାବ ଏକ ପ୍ରାକୃତିକ ଶାରୀରିକ ପ୍ରକ୍ରିୟା। ପ୍ରତିମାସରେ କିଶୋରୀ ଓ ମହିଳାମାନେ ଋତୁସ୍ରାବ ଦେଇ ଗତି କରନ୍ତି। ଏହା ନାରୀ ପାଇଁ ଏକ ପରିଚୟ। କିନ୍ତୁ ଆଜିବି ଅନେକଙ୍କ ମଧ୍ୟରେ ଏହାକୁ ନେଇ ଲାଜ, ସଙ୍କୋଚ ତଥା ଆମ ସମାଜରେ ଅନ୍ଧବିଶ୍ୱାସ ରହିଛି। ଫଳରେ ନାରୀର ଜୀବନ ବିଭିନ୍ନ ଭାବେ ପ୍ରଭାବିତ ହେଉଛି। ୠତୁସ୍ରାବକୁ ନେଇ ଥିବା ଏହି ପୁରୁଣାକାଳିଆ ମାନସିକତାକୁ ହଟାଇବା ପାଇଁ ସଚେତନତା ହେଉଛି ମୁଖ୍ୟ ଅସ୍ତ୍ର। ପିରିୟଡସ୍ ବିଷୟରେ ସଚେତନା ସୃଷ୍ଟି କରିବା ଉଦ୍ଦେଶ୍ୟରେ ଆଇଏଫ୍ଆଇ ଫାଉଣ୍ଡେସନ, ଓଡ଼ିଶାଲାଇଭ୍ ଓ ସ୍ଵାସ୍ଥ୍ୟପ୍ଲସର ମିଳିତ ଅଭିଯାନ ‘ଚାଲ ପିରିୟଡସ୍ ବିଷୟରେ କଥା ହେବା’। ଏହି ଅଭିଯାନ ଅଧୀନରେ ‘ମେନାର୍କିରୁ ମେନୋପଜ୍’ – ମହିଳାଙ୍କ ଜୀବନର ଏହି ଦୁଇ ଗୁରୁତ୍ୱପୂର୍ଣ୍ଣ ଓ ସମ୍ବେଦନଶୀଳ ବିଷୟ ଉପରେ ବିଭିନ୍ନ ତଥ୍ୟ ସହ ଡାକ୍ତରଙ୍କ ପରାମର୍ଶ ଆଦି ଉପସ୍ଥାପନ କରାଯାଇଛି। ଦେଖନ୍ତୁ ଭିଡିଓ। Periods is a natural physiological process experienced by adolescent girls and women every month, attending womanhood. However due to various myths, stigma &amp; discrimination, prevailing in the society many feel shy or embarrassed to talk about #Periods. Awareness is the primary tool to dismantle the outdated practices towards menstruation</video:description>
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      <video:publication_date>2024-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>1455</video:duration>
      <video:view_count>2302</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/agPXMp3XPe0</loc>
    <lastmod>2024-05-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/agPXMp3XPe0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିରିୟଡ୍‌ସ ସମୟରେ ସଠିକ୍‌ ଡାଏଟ୍‌ର ଭୂମିକା | Role of Diet during Periods, in Odia | Sushree Tapaswini Das</video:title>
      <video:description>ଅଧିକାଂଶ ମହିଳା ପିରିୟଡ୍‌ସ ବା ଋତୁସ୍ରାବ ସମୟରେ ଅସହଜ ମନେ କରନ୍ତି, ପେଟ ଫୁଲିବା, ଗ୍ୟାସ୍‌ ହେବା ଭଳି ଲକ୍ଷଣମାନ ଦେଖାଦିଏ। ତେଣୁ, ଏହି ସମୟରେ ଖାଦ୍ୟପେୟ ପ୍ରତି ବିଶେଷ ଧ୍ୟାନ ଦେବା ଆବଶ୍ୟକ। ପିରିୟଡ୍‌ସ ବେଳେ କ’ଣ ଖାଇବେ, କ’ଣ ନାହିଁ, ଆସନ୍ତୁ ଡାଏଟିସିଆନ୍‌ ସୁଶ୍ରୀ ତପସ୍ୱିନୀ ଦାସଙ୍କଠାରୁ, ଜାଣିବା। ପିରିୟଡ୍‌ସ ସମୟରେ କିପରି ସ୍ଵଚ୍ଛତା ପ୍ରତି ଧ୍ୟାନ ରଖିବେ ତଥା ପିରିୟଡ୍‌ସ ସହ ଜଡ଼ିତ ସ୍ଵାସ୍ଥ୍ୟ ସମସ୍ୟା ପ୍ରତି ସଚେତନତା ସୃଷ୍ଟି କରିବା ଦିଗରେ ପ୍ରତି ବର୍ଷ ମେ ୨୮ ତାରିଖକୁ ବିଶ୍ଵ ଋତୁସ୍ରାବ ପରିଚ୍ଛନ୍ନତା ଦିବସ ଭାବରେ ପାଳନ କରାଯାଉଛି। ଏହି ଅବସରରେ ଆଇଏଫ୍‌ଆଇ ଫାଉଣ୍ଡେସନ ପକ୍ଷରୁ ଡିଜିଟାଲ ମିଡିଆ ଅଭିଯାନ ‘ଚାଲ ପରିୟଡ୍‌ସ ବିଷୟରେ କଥା ହେବା’ ଆରମ୍ଭ ହୋଇଯାଇଛି। ଏହି ୧୦ ଦିନିଆ ଅଭିଯାନରେ ସହଯୋଗର ହାତ ବଢ଼ାଇଛନ୍ତି ଓଡ଼ିଶାଲାଇଭ୍ ଏବଂ ସ୍ଵାସ୍ଥ୍ୟପ୍ଲସ୍। Periods can bring about a range of physical and emotional symptoms, which can vary from person to person and cycle to cycle. However, maintaining a balanced diet rich in iron, calcium, and vitamins is crucial. Adequate nutrition ensures that the body has the necessary nutrients to cope with hormonal fluctuations and the physiological changes that occur during this</video:description>
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      <video:publication_date>2024-05-27T00:00:00.000Z</video:publication_date>
      <video:duration>164</video:duration>
      <video:view_count>7838</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/opjLnpCGdLo</loc>
    <lastmod>2024-05-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/opjLnpCGdLo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିରିୟଡ୍‌ସଜନିତ ସ୍ୱାସ୍ଥ୍ୟ ସମସ୍ୟା | Menstrual Problems: How to Treat? in Odia | PCOS | Dr Chinmayee Kar</video:title>
      <video:description>ପିରିୟଡ୍‌ସ ସମୟରେ କିପରି ସ୍ଵଚ୍ଛତା ପ୍ରତି ଧ୍ୟାନ ରଖିବେ ତଥା ପିରିୟଡ୍‌ସ ସହ ଜଡ଼ିତ ସ୍ଵାସ୍ଥ୍ୟ ସମସ୍ୟା ପ୍ରତି ସଚେତନତା ସୃଷ୍ଟି କରିବା ଦିଗରେ ପ୍ରତି ବର୍ଷ ମେ ୨୮ ତାରିଖକୁ ବିଶ୍ଵ ଋତୁସ୍ରାବ ପରିଚ୍ଛନ୍ନତା ଦିବସ ଭାବରେ ପାଳନ କରାଯାଉଛି। ଏହି ଅବସରରେ ଆଇଏଫ୍‌ଆଇ ଫାଉଣ୍ଡେସନ ପକ୍ଷରୁ ଡିଜିଟାଲ ମିଡିଆ ଅଭିଯାନ ‘ଚାଲ ପରିୟଡ୍‌ସ ବିଷୟରେ କଥା ହେବା’ ଆରମ୍ଭ ହୋଇଯାଇଛି। ଏହି ୧୦ ଦିନିଆ ଅଭିଯାନରେ ସହଯୋଗର ହାତ ବଢ଼ାଇଛନ୍ତି ଓଡ଼ିଶାଲାଇଭ୍ ଏବଂ ସ୍ଵାସ୍ଥ୍ୟପ୍ଲସ୍। Menstrual health problems can include a range of issues such as irregular periods, heavy bleeding (menorrhagia), painful cramps (dysmenorrhea), and premenstrual syndrome (PMS). These problems can be caused due to hormonal imbalances, conditions like polycystic ovary syndrome (PCOS), uterine fibroids, endometriosis, stress, or lifestyle factors. Symptoms may affect daily activities and overall quality of life. How to Treat Menstrual Problems? Let’s know more from Dr Chinmayee Kar, an Obstetrician &amp; Gynaecologist. World Menstrual Hygiene Day, observed on May 28th annually, aims to raise awareness about maintaining </video:description>
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      <video:publication_date>2024-05-26T00:00:00.000Z</video:publication_date>
      <video:duration>410</video:duration>
      <video:view_count>10953</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/5_JnfLPTrKo</loc>
    <lastmod>2024-05-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5_JnfLPTrKo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>এপেণ্ডিচাইটিছ: কাৰণ আৰু আৰোগ্য | Appendicitis in Children, in Assamese | Dr Hemanta Kumar Phukan</video:title>
      <video:description>Appendicitis is a medical condition characterized by the inflammation of the appendix; a small pouch-like structure located near the lower right side of the abdomen. Appendicitis can occur in individuals of any age, including children. What are the causes of Appendicitis in Children? How to treat Appendicitis in Children? Let&apos;s know more from Dr Hemanta Kumar Phukan, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5_JnfLPTrKo</video:player_loc>
      <video:publication_date>2024-05-25T00:00:00.000Z</video:publication_date>
      <video:duration>623</video:duration>
      <video:view_count>12024</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/nKn3i2gSITo</loc>
    <lastmod>2024-05-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/nKn3i2gSITo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>હાર્ટ એટેકના કારણો, ઉપાયો અને લક્ષણો | Heart Attack: How to Treat? in Gujarati | Dr Pavan Acharya</video:title>
      <video:description>A heart attack usually occurs when a blood clot blocks blood flow to the heart. A sedentary lifestyle, unhealthy diet, obesity, and lack of physical exercise are common risk factors for heart attacks. What are the symptoms of Heart Attack? How to Treat Heart Attack? Let’s know more about Heart Attack from Dr Pavan Acharya, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/nKn3i2gSITo</video:player_loc>
      <video:publication_date>2024-05-25T00:00:00.000Z</video:publication_date>
      <video:duration>615</video:duration>
      <video:view_count>209</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/gpgp8Z9rQ9s</loc>
    <lastmod>2024-05-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/gpgp8Z9rQ9s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मुलांमध्ये न्यूमोनिया: उपचार जाणून घ्या | Pneumonia in Children, in Marathi | Dr Rahul Wakankar</video:title>
      <video:description>Pneumonia is an inflammatory disease of the lungs that primarily affects the small air sacs known as alveoli. Symptoms usually include a combination of productive or dry cough, chest pain, fever, and dyspnea. What cause Pneumonia in Children? How to treat Pneumonia in Children? Let’s know more from Dr Rahul Wakankar, a Chest Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gpgp8Z9rQ9s</video:player_loc>
      <video:publication_date>2024-05-25T00:00:00.000Z</video:publication_date>
      <video:duration>273</video:duration>
      <video:view_count>3590</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/s4lgtSY1DPk</loc>
    <lastmod>2024-05-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/s4lgtSY1DPk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Is Eczema Contagious? | Eczema Treatment | Symptoms &amp; Prevention| Dr Soumya Kanti Datta</video:title>
      <video:description>Eczema is a chronic skin condition characterized by inflammation, redness, and itchiness of the skin. What causes Eczema? How to treat Eczema? Let&apos;s know more from Dr Soumya Kanti Datta, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/s4lgtSY1DPk</video:player_loc>
      <video:publication_date>2024-05-25T00:00:00.000Z</video:publication_date>
      <video:duration>475</video:duration>
      <video:view_count>380</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/f_3KG9akbVw</loc>
    <lastmod>2024-05-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/f_3KG9akbVw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>থ্রম্বোসিস: চিকিৎসা কি? | What is Thrombosis? in Bangla | Causes, Treatment | Dr Rajib Bhattacharjee</video:title>
      <video:description>Thrombosis is a medical condition characterized by the formation of blood clots within blood vessels, disrupting normal blood flow. Symptoms include pain and swelling in one leg, chest pain, or numbness on one side of the body. How to treat Thrombosis? Let&apos;s know more from Dr Rajib Bhattacharjee, an Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/f_3KG9akbVw</video:player_loc>
      <video:publication_date>2024-05-25T00:00:00.000Z</video:publication_date>
      <video:duration>637</video:duration>
      <video:view_count>3631</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/VFQZy2qHaPE</loc>
    <lastmod>2024-05-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/VFQZy2qHaPE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गुस्से को कैसे कंट्रोल करें? | How to control Anger? in Hindi | Anger Management | Dr Akhil Dhanda</video:title>
      <video:description>Anger is a natural emotion, but uncontrolled anger can have negative effects on various aspects of life. Anger management is crucial for maintaining healthy relationships, improving mental and physical health. How to deal with Anger Issues? Let&apos;s know more about Anger management from Dr Akhil Dhanda, a Neuropsychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VFQZy2qHaPE</video:player_loc>
      <video:publication_date>2024-05-25T00:00:00.000Z</video:publication_date>
      <video:duration>784</video:duration>
      <video:view_count>915</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/0XtISD5r2dA</loc>
    <lastmod>2024-05-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0XtISD5r2dA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିରିୟଡ୍‌ସକୁ ନେଇ ଥିବା ଅନ୍ଧବିଶ୍ୱାସ | Let&apos;s Break the Taboo of Periods, in Odia | Dr Swapnita Hota</video:title>
      <video:description>ଋତୁସ୍ରାବକୁ ନେଇ ଅନେକ କୁପ୍ରଥା ଚାଲିଆସିଛି, ଯେପରିକି ଏହି ସମୟରେ ପୂଜା ଘରେ ପ୍ରବେଶ କରିବେ ନାହିଁ, ରୋଷେଇ ଘରକୁ ଯିବେ ନାହିଁ, ଗାଧୋଇବେ ନାହିଁ, ଏସବୁ କୁପ୍ରଥା ତାଙ୍କ ଉପରେ ଲଦି ଦିଆଯାଉଛି। ଏହା କେତେ ଦୂର ସତ? ଆସନ୍ତୁ ସେ ବିଷୟରେ ଡାକ୍ତର ସ୍ୱପ୍‌ନିତା ହୋତାଙ୍କଠାରୁ, ଅଧିକ ଜାଣିବା। ପିରିୟଡ୍‌ସ ସମୟରେ କିପରି ସ୍ଵଚ୍ଛତା ପ୍ରତି ଧ୍ୟାନ ରଖିବେ ତଥା ପିରିୟଡ୍‌ସ ସହ ଜଡ଼ିତ ସ୍ଵାସ୍ଥ୍ୟ ସମସ୍ୟା ପ୍ରତି ସଚେତନତା ସୃଷ୍ଟି କରିବା ଦିଗରେ ପ୍ରତି ବର୍ଷ ମେ ୨୮ ତାରିଖକୁ ବିଶ୍ଵ ଋତୁସ୍ରାବ ପରିଚ୍ଛନ୍ନତା ଦିବସ ଭାବରେ ପାଳନ କରାଯାଉଛି। ଏହି ଅବସରରେ ଆଇଏଫ୍‌ଆଇ ଫାଉଣ୍ଡେସନ ପକ୍ଷରୁ ଡିଜିଟାଲ ମିଡିଆ ଅଭିଯାନ ‘ଚାଲ ପରିୟଡ୍‌ସ ବିଷୟରେ କଥା ହେବା’ ଆରମ୍ଭ ହୋଇଯାଇଛି। ଏହି ୧୦ ଦିନିଆ ଅଭିଯାନରେ ସହଯୋଗର ହାତ ବଢ଼ାଇଛନ୍ତି ଓଡ଼ିଶାଲାଇଭ୍ ଏବଂ ସ୍ଵାସ୍ଥ୍ୟପ୍ଲସ୍। Menstruation is often considered a private matter, shrouded in secrecy, leading to feelings of shame and embarrassment. Women may be excluded from religious activities, prohibited from entering temples or handling sacred objects. Addressing these taboos is crucial for fostering understanding and equity. Let&apos;s know more from Dr Swapnita Hota, a Gynaecologist. World Menstrual Hyg</video:description>
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      <video:publication_date>2024-05-25T00:00:00.000Z</video:publication_date>
      <video:duration>223</video:duration>
      <video:view_count>2615</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/5CAVdg1peto</loc>
    <lastmod>2024-05-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5CAVdg1peto/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିରିୟଡ୍‌ସ ବେଳେ ମାନସିକ ସ୍ୱାସ୍ଥ୍ୟର ଯତ୍ନ | Periods &amp; Mental Health, in Odia | Swagatika Samantray</video:title>
      <video:description>ପିରିୟଡ୍‌ସ ସମୟରେ କିପରି ସ୍ଵଚ୍ଛତା ପ୍ରତି ଧ୍ୟାନ ରଖିବେ ତଥା ପିରିୟଡ୍‌ସ ସହ ଜଡ଼ିତ ସ୍ଵାସ୍ଥ୍ୟ ସମସ୍ୟା ପ୍ରତି ସଚେତନତା ସୃଷ୍ଟି କରିବା ଦିଗରେ ପ୍ରତି ବର୍ଷ ମେ ୨୮ ତାରିଖକୁ ବିଶ୍ଵ ଋତୁସ୍ରାବ ପରିଚ୍ଛନ୍ନତା ଦିବସ ଭାବରେ ପାଳନ କରାଯାଉଛି। ଏହି ଅବସରରେ ଆଇଏଫ୍‌ଆଇ ଫାଉଣ୍ଡେସନ ପକ୍ଷରୁ ଡିଜିଟାଲ ମିଡିଆ ଅଭିଯାନ ‘ଚାଲ ପରିୟଡ୍‌ସ ବିଷୟରେ କଥା ହେବା’ ଆରମ୍ଭ ହୋଇଯାଇଛି। ଏହି ୧୦ ଦିନିଆ ଅଭିଯାନରେ ସହଯୋଗର ହାତ ବଢ଼ାଇଛନ୍ତି ଓଡ଼ିଶାଲାଇଭ୍ ଏବଂ ସ୍ଵାସ୍ଥ୍ୟପ୍ଲସ୍। A young girl experiences various psychological changes after her first period (Menarche). Initially, she may feel confused and anxious about this new phase of life. Due to Menarche (First Period) the hormonal changes can lead to mood swings, causing irritability, sadness, or anger. What is the parental guide to support her? Let&apos;s know more from Swagatika Samantray, a Psychologist. World Menstrual Hygiene Day, observed on May 28th annually, aims to raise awareness about maintaining hygiene during periods, highlighting periods related health issues, and dispelling myths and superstitions. This year&apos;s theme is Toget</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5CAVdg1peto</video:player_loc>
      <video:publication_date>2024-05-24T00:00:00.000Z</video:publication_date>
      <video:duration>362</video:duration>
      <video:view_count>1237</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/rmv2cHBNdok</loc>
    <lastmod>2024-05-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rmv2cHBNdok/hqdefault.jpg</video:thumbnail_loc>
      <video:title>চকুৰ যত্ন কেনেকৈ ল’ব লাগে? | Tips for Eye Care, in Assamese | Healthy Eye | Dr Iva Rani Kalita</video:title>
      <video:description>Eye health is crucial for maintaining overall well-being and quality of life. Prioritizing eye care through regular check-ups and healthy habits can significantly enhance one&apos;s quality of life. How can you keep your Eyes Healthy? Let’s know more from Dr Iva Rani Kalita, a Paediatric Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rmv2cHBNdok</video:player_loc>
      <video:publication_date>2024-05-23T00:00:00.000Z</video:publication_date>
      <video:duration>318</video:duration>
      <video:view_count>422</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/njgHhr1tB6w</loc>
    <lastmod>2024-05-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/njgHhr1tB6w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>મોતિયા: સારવાર શું છે? | Cataract (Blurry Vision): How to Treat? in Gujarati | Dr Anshi Rathod</video:title>
      <video:description>A Cataract is when the lens of our eyes becomes cloudy. Cataracts are associated with aging, or are also rarely found in children from birth, or may occur due to eye injuries, swelling, and other eye diseases. Cataracts often develop slowly and can affect one or both eyes. What are the symptoms &amp; how to treat Cataract? Let’s know more from Dr Anshi Rathod, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/njgHhr1tB6w</video:player_loc>
      <video:publication_date>2024-05-23T00:00:00.000Z</video:publication_date>
      <video:duration>531</video:duration>
      <video:view_count>918</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/y4egUt54r6U</loc>
    <lastmod>2024-05-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/y4egUt54r6U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମେନାର୍କି କାହିଁକି ହୁଏ? | Menarche (First Period) in Odia | Let’s Talk Period | Dr Smruti Shree Sahu</video:title>
      <video:description>ପିରିୟଡ୍‌ସ ସମୟରେ କିପରି ସ୍ଵଚ୍ଛତା ପ୍ରତି ଧ୍ୟାନ ରଖିବେ ତଥା ପିରିୟଡ୍‌ସ ସହ ଜଡ଼ିତ ସ୍ଵାସ୍ଥ୍ୟ ସମସ୍ୟା ପ୍ରତି ସଚେତନତା ସୃଷ୍ଟି କରିବା ଦିଗରେ ପ୍ରତି ବର୍ଷ ମେ ୨୮ ତାରିଖକୁ ବିଶ୍ଵ ଋତୁସ୍ରାବ ପରିଚ୍ଛନ୍ନତା ଦିବସ ଭାବରେ ପାଳନ କରାଯାଉଛି। ଏହି ଅବସରରେ ଆଇଏଫ୍‌ଆଇ ଫାଉଣ୍ଡେସନ ପକ୍ଷରୁ ଡିଜିଟାଲ ମିଡିଆ ଅଭିଯାନ ‘ଚାଲ ପରିୟଡ୍‌ସ ବିଷୟରେ କଥା ହେବା’ ଆରମ୍ଭ ହୋଇଯାଇଛି। ଏହି ୧୦ ଦିନିଆ ଅଭିଯାନରେ ସହଯୋଗର ହାତ ବଢ଼ାଇଛନ୍ତି ଓଡ଼ିଶାଲାଇଭ୍ ଏବଂ ସ୍ଵାସ୍ଥ୍ୟପ୍ଲସ୍। Menarche is defined as the first menstrual period in a female adolescent. Menarche marks the beginning of reproductive capability. Menarche typically occurs between ages 10 and 16 but a few years earlier or later is completely normal. Why does Menarche occur? Let’s know more about Menarche from Dr Smruti Shree Sahu, an Obstetrician &amp; Gynaecologist. World Menstrual Hygiene Day, observed on May 28th annually, aims to raise awareness about maintaining hygiene during periods, highlighting periods related health issues, and dispelling myths and superstitions. This year&apos;s theme is Together for a #PeriodFriendlyWorld. O</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/y4egUt54r6U</video:player_loc>
      <video:publication_date>2024-05-22T00:00:00.000Z</video:publication_date>
      <video:duration>276</video:duration>
      <video:view_count>7420</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/LFg-InFmyWw</loc>
    <lastmod>2024-05-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/LFg-InFmyWw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>মৃগী ৰোগ: কাৰণ আৰু উপচাৰ | Treatment of Seizures / Epilepsy, in Assamese | Dr Suvan Kanti Chowdhury</video:title>
      <video:description>Seizures occur due to abnormal electrical activity in the brain, which causes temporary disruptions in the functioning of the brain. Seizure types depend partly on where they happen in your brain. What are the symptoms of Seizures? How to treat Seizures? Let’s know more from Dr Suvan Kanti Chowdhury, an Emergency Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/LFg-InFmyWw</video:player_loc>
      <video:publication_date>2024-05-21T00:00:00.000Z</video:publication_date>
      <video:duration>574</video:duration>
      <video:view_count>18779</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/knYa14sUHx0</loc>
    <lastmod>2024-05-21T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>કેટલું કોલેસ્ટ્રોલ ખૂબ વધારે છે? | High Cholesterol: How to Control? in Gujarati | Dr Gunjan Shah</video:title>
      <video:description>High Cholesterol or Hyperlipidemia refers to elevated levels of cholesterol in the blood, particularly LDL (bad) cholesterol. It&apos;s important to control high cholesterol because it significantly increases the risk of cardiovascular diseases, such as heart disease and stroke. How to control High Cholesterol? Let&apos;s know more from Dr Gunjan Shah, a Cardiologist.</video:description>
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      <video:publication_date>2024-05-21T00:00:00.000Z</video:publication_date>
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      <video:view_count>1703</video:view_count>
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      <video:description>Sexually Transmitted Infections (STIs), are infections that spread from person to person through unprotected sexual activity. These Sexually Transmitted Diseases are caused by bacteria and a variety of viruses that make a person sick. Let&apos;s know what sexually transmitted infection is and what are the causes &amp; treatment from Dr Rohan Suman, an HIV Specialist.</video:description>
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      <video:title>Urinary Stone: How to Prevent? | Bladder Stone: Symptoms &amp; Treatment | Dr Tarun Jain</video:title>
      <video:description>Urinary Stones are hard deposits of minerals and acid salts that stick together in concentrated urine. Urinary Stone cause severe pain, urinary issues, and occasionally blood in the urine. What causes Urinary Stone? How to treat Urinary Stones? Let&apos;s know more from Dr Tarun Jain, a Urologist &amp; Andrologist.</video:description>
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      <video:publication_date>2024-05-21T00:00:00.000Z</video:publication_date>
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      <video:title>ডায়াবেটিক কিডনি রোগ আসলে কি? | Diabetic Nephropathy in Bangla | Prevention | Dr Partha Karmakar</video:title>
      <video:description>Diabetic Nephropathy, also known as diabetic kidney disease, may occur in individuals with diabetes. Over time, uncontrolled diabetes can damage the small blood vessels (capillaries) in the kidneys, impairing their ability to filter waste products and excess fluids from the blood. What are the symptoms of Diabetic Nephropathy? How to treat Diabetic Nephropathy? Let&apos;s know from Dr Partha Karmakar, a Nephrologist.</video:description>
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      <video:publication_date>2024-05-21T00:00:00.000Z</video:publication_date>
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      <video:view_count>547</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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      <video:title>पुरुषों में हार्मोनल असंतुलन: लक्षण और उपचार | Hormonal Imbalance in Men, Hindi | Dr Apoorva Suran</video:title>
      <video:description>Hormonal Imbalance occurs when the body produces too much or too little of certain hormones, disrupting the normal physiological functions. Hormonal imbalance in men can disrupt various bodily functions, manifesting as fatigue, decreased libido, mood swings, weight gain, and muscle loss. How to treat Hormonal Imbalance in Men? Let&apos;s know more from Dr Apoorva Suran, an Endocrinologist.</video:description>
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      <video:publication_date>2024-05-21T00:00:00.000Z</video:publication_date>
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      <video:view_count>54381</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:title>କୋଲେଷ୍ଟ୍ରୋଲ କଣ୍ଟ୍ରୋଲ କରିବାର ଉପାୟ? | How to Control High Cholesterol? in Odia | Dr Sudhir Patnaik</video:title>
      <video:description>High cholesterol, or hypercholesterolemia, is a condition characterized by elevated levels of cholesterol in the blood. It&apos;s important to control high cholesterol because it significantly increases the risk of cardiovascular diseases, such as heart disease and stroke. How to control High Cholesterol? Let&apos;s know more from Dr Sudhir Patnaik, a Medicine Specialist.</video:description>
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      <video:publication_date>2024-05-21T00:00:00.000Z</video:publication_date>
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      <video:view_count>298182</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
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    <lastmod>2024-05-18T00:00:00.000Z</lastmod>
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      <video:title>இரத்த அழுத்தம்: காரணங்கள், சிகிச்சை | High Blood Pressure / Hypertension, in Tamil | Dr Priya Vijay</video:title>
      <video:description>Hypertension, also known as High Blood Pressure, is a health condition that affects the arteries or the vessels that carry blood from the heart to the rest of the body parts. Hypertension can lead to serious health problems, such as Heart Disease, Stroke, and Kidney issues. How to Control Hypertension? Let’s know more from Dr Priya Vijay, a Medicine Specialist.</video:description>
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      <video:publication_date>2024-05-18T00:00:00.000Z</video:publication_date>
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      <video:view_count>208</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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      <video:title>ಅಧಿಕ ರಕ್ತದೊತ್ತಡಕ್ಕೆ ಚಿಕಿತ್ಸೆ | Treatment of High Blood Pressure, in Kannada | Dr Bhalachandra Keni</video:title>
      <video:description>Hypertension, also known as High Blood Pressure, is a health condition that affects the arteries or the vessels that carry blood from the heart to the rest of the body parts. Hypertension can lead to serious health problems, such as Heart Disease, Stroke, and Kidney issues. How to Control Hypertension? Let’s know more from Dr Bhalachandra Keni, a Public Health Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/n66cUKWNZbM</video:player_loc>
      <video:publication_date>2024-05-18T00:00:00.000Z</video:publication_date>
      <video:duration>497</video:duration>
      <video:view_count>136</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ftuMiUt-vfo</loc>
    <lastmod>2024-05-18T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/ftuMiUt-vfo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ফাটি যোৱা তালু : চিকিৎসা আৰু কাৰণ | What is Cleft Palate? in Assamese | Dr Hiteshwar Sharma</video:title>
      <video:description>Cleft Palate is a congenital condition where the roof of the mouth, known as the palate, has a split or opening. Cleft Palate occurs when the tissues of the mouth and lip don&apos;t join together correctly during early pregnancy. How to treat Cleft Palate? Let’s know more from Dr Hiteshwar Sharma, a Plastic Surgeon.</video:description>
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      <video:publication_date>2024-05-18T00:00:00.000Z</video:publication_date>
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      <video:view_count>77</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-05-18T00:00:00.000Z</lastmod>
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      <video:title>વર્ટિગો: ઉપાયો અને લક્ષણો | Vertigo: How to Treat? in Gujarati | Dr Darshan C Pandya</video:title>
      <video:description>Vertigo is a feeling of dizziness or being off-balance as if you&apos;re moving when you aren&apos;t, or the room is spinning. People with Vertigo may experience symptoms like dizziness, hearing loss in the ear &amp; unbalanced. Vertigo is not a disease rather it is a symptom of different conditions. What causes Vertigo? How to treat Vertigo? Let’s know more Dr Darshan C Pandya, a Neurologist.</video:description>
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      <video:publication_date>2024-05-18T00:00:00.000Z</video:publication_date>
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      <video:view_count>7615</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <lastmod>2024-05-18T00:00:00.000Z</lastmod>
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      <video:title>फूड ऍलर्जी: लक्षणे आणि उपचार | Do you know your Food Allergies? in Marathi | Dr Sharad Z Jadhav</video:title>
      <video:description>Food Allergy is an immune system reaction that occurs soon after eating a certain food. Symptoms include tingling or itching in the mouth, hives, swelling of the lips, face, tongue and throat or other parts of the body. What causes Food Allergy? How to treat Food Allergies? Let&apos;s know more from Dr Sharad Z Jadhav, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/I4AFbtVRt4s</video:player_loc>
      <video:publication_date>2024-05-18T00:00:00.000Z</video:publication_date>
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      <video:view_count>624</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-05-18T00:00:00.000Z</lastmod>
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      <video:title>What is Skin Tag? | Symptoms &amp; Treatment | Dr Soumya Kanti Datta</video:title>
      <video:description>A skin tag is a small, benign outgrowth of skin connected by a thin stalk. These soft, flesh-colored growths often occur in areas with friction, such as the neck, armpits, or groin. What causes Skin Tag? How to treat Skin Tag? Let&apos;s know more from Dr Soumya Kanti Datta, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Zd4D3SeJLhg</video:player_loc>
      <video:publication_date>2024-05-18T00:00:00.000Z</video:publication_date>
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      <video:view_count>172</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
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    <lastmod>2024-05-18T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/MPEBUqXiHQM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>আন্তঃস্থায়ী ফুসফুসের রোগ: চিকিৎসা কি? | Interstitial Lung Disease, in Bangla | Dr Samadarshi Datta</video:title>
      <video:description>Interstitial Lung Disease is a group of disorders affecting the lung&apos;s interstitium, the tissue that supports the air sacs. Interstitial Lung Disease leads to inflammation and scarring, causing breathing difficulties, coughing, and reduced oxygen intake. What is Interstitial Lung Disease? What are the symptoms of Interstitial Lung Disease? Let&apos;s know more from Dr Samadarshi Datta, a Pulmonologist and Allergist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MPEBUqXiHQM</video:player_loc>
      <video:publication_date>2024-05-18T00:00:00.000Z</video:publication_date>
      <video:duration>673</video:duration>
      <video:view_count>5273</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-05-18T00:00:00.000Z</lastmod>
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      <video:title>नवजात बच्चों में सांस लेने में दिक्कत | Respiratory Distress Syndrome in Hindi | Dr Ashutosh Kapoor</video:title>
      <video:description>Respiratory Distress Syndrome (RDS) mostly affects premature babies because their lungs are not fully developed. It happens because they don’t make enough surfactant, a substance that helps keep their lungs open. Babies with RDS breathe quickly, have trouble breathing. What causes Breathing Problems in Children / Respiratory Distress Syndrome? How to treat Let’s know from Dr Ashutosh Kapoor, a Neonatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/supijK-DSFk</video:player_loc>
      <video:publication_date>2024-05-18T00:00:00.000Z</video:publication_date>
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      <video:view_count>24008</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-05-18T00:00:00.000Z</lastmod>
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      <video:title>ଡାଏବେଟିସ୍‌: କେମିତି ରୋକିବେ? | How to Control Diabetes? in Odia | Dr Madhusmita Sahu</video:title>
      <video:description>ଡାଏବେଟିସ୍‌ ବା ମଧୁମେହ ନିୟନ୍ତ୍ରଣ କରିବାର ସର୍ବୋତ୍ତମ ଉପାୟ ହେଉଛି ଜୀବନଶୈଳୀରେ ପରିବର୍ତ୍ତନ। ଆସନ୍ତୁ, ଏଣ୍ଡୋକ୍ରାଇନୋଲୋଜିଷ୍ଟ ଡାକ୍ତର ମଧୁସ୍ମିତା ସାହୁଙ୍କଠାରୁ ଡାଏବେଟିସ୍‌ କଣ୍ଟ୍ରୋଲ କରିବାର ଉପାୟ ବିଷୟରେ ଜାଣିବା। ଡାଏବେଟିସ୍‌କୁ ରୋକିବେ କିପରି? Diabetes, a chronic metabolic disorder, results in uncontrolled elevation of blood sugar levels. Diabetes can make you susceptible to other health problems such as high blood pressure and heart attacks. Although it is not a curable disease, it can be controlled to prevent comorbidities. How to prevent Diabetes? Let&apos;s know more from Dr Madhusmita Sahu, an Endocrinologist. How to Control Diabetes? in Odia</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Fjb71ioi940</video:player_loc>
      <video:publication_date>2024-05-18T00:00:00.000Z</video:publication_date>
      <video:duration>214</video:duration>
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      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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      <video:description>A skin tag is a small, benign outgrowth of skin connected by a thin stalk. These soft, flesh-colored growths often occur in areas with friction, such as the neck, armpits, or groin. What causes Skin Tags? How to treat Skin Tags? Let&apos;s know more from Dr Atul Bothra, a Dermatologist.</video:description>
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      <video:title>કબજિયાત વિશે માહિતી અને નિવારણ | Relief from Constipation, in Gujarati | Dr Animesh Shah</video:title>
      <video:description>Constipation is a digestive issue characterised by infrequent bowel movements or difficulty passing stools. A person is constipated when bowel movements result in passage of small amounts of hard, dry stool, usually fewer than three times a week. What causes Constipation? How to get Relief from Constipation? Let&apos;s know more from Dr Animesh Shah, a Gastroenterologist.</video:description>
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      <video:publication_date>2024-05-16T00:00:00.000Z</video:publication_date>
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      <video:requires_subscription>no</video:requires_subscription>
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    <lastmod>2024-05-14T00:00:00.000Z</lastmod>
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      <video:title>শিশুৰ ভাইৰাছৰ সংক্ৰমণ: চিকিৎসা কি? | Infection in Children, in Assamese | Dr Hemanta Kumar Phukan</video:title>
      <video:description>Infection in children is generally caused by microorganisms that include Virus, Bacteria &amp; many more. Prevention of infections in children often involves practicing good hygiene habits like regular handwashing, ensuring they receive recommended vaccinations, and avoiding close contact with sick individuals when possible. How to protect children from Infections? Let’s know more from Dr Hemanta Kumar Phukan, a Paediatrician.</video:description>
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      <video:publication_date>2024-05-14T00:00:00.000Z</video:publication_date>
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      <video:view_count>184</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <lastmod>2024-05-14T00:00:00.000Z</lastmod>
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      <video:description>Heart Blockage typically refers to a condition where there is a partial or complete blockage of the electrical impulses that regulate the heartbeat. A complete blockage of blood flow can cause a Heart Attack. We can prevent a heart attack if we recognize the heart blockage. How to detect Heart Blockage? What are the tests required to diagnose Heart Blockage? Let&apos;s know more from Dr Gunjan Shah, a Cardiologist.</video:description>
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      <video:publication_date>2024-05-14T00:00:00.000Z</video:publication_date>
      <video:duration>849</video:duration>
      <video:view_count>1237</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/f5-yLS0Asdc</loc>
    <lastmod>2024-05-14T00:00:00.000Z</lastmod>
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      <video:title>ब्राँकायटिस: लक्षणे आणि उपचार काय आहेत? | Bronchitis: How to Treat? in Marathi | Dr Rahul Wakankar</video:title>
      <video:description>Our lungs have tube-like structures called bronchioles. Through these bronchioles, air goes inside the lungs. When inflammation occurs in these tube-like structures, it is called Bronchitis. What are the causes and symptoms of Bronchitis? How to treat Bronchitis? Let&apos;s know more from Dr Rahul Wakankar, a Chest Specialist.</video:description>
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      <video:publication_date>2024-05-14T00:00:00.000Z</video:publication_date>
      <video:duration>366</video:duration>
      <video:view_count>4539</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-05-14T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/XpYtk3CGc7I/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Rheumatoid Arthritis: How to Treat? | Joint Pain | Autoimmune Arthritis | Dr Laxmi S Waprani</video:title>
      <video:description>Rheumatoid Arthritis is an autoimmune disease in which our immune system attacks the joints of our body due to which patients suffer from inflammation and body ache. What causes Rheumatoid Arthritis? How to treat Rheumatoid Arthritis? Let&apos;s know from Dr Laxmi S Waprani, a Rheumatologist. Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XpYtk3CGc7I</video:player_loc>
      <video:publication_date>2024-05-14T00:00:00.000Z</video:publication_date>
      <video:duration>469</video:duration>
      <video:view_count>108</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-05-14T00:00:00.000Z</lastmod>
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      <video:description>As your child reaches their half-year milestone, it&apos;s time to gradually introduce solid foods into their diet. However, many mothers may wonder what foods serve as the primary source of nutrition at this age. Having a diet plan for a 6-month-old baby can be useful in giving your child the required nutrition by introducing solids into his diet in the right way. Let&apos;s know more about the Diet plan of 6 Months baby from Dr Sumita Saha, a Paediatrician.</video:description>
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      <video:publication_date>2024-05-14T00:00:00.000Z</video:publication_date>
      <video:duration>482</video:duration>
      <video:view_count>1525</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
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      <video:live>no</video:live>
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      <video:title>फेफड़ों में फंगस होना: पता कैसे लगाएं? | Pulmonary Aspergilloma in Hindi | Dr Pallavi Purwar</video:title>
      <video:description>Pulmonary aspergilloma is a condition where a fungus Aspergillus forms a ball-like mass within lung cavities, often in individuals with pre-existing lung damage, such as tuberculosis scars or cystic fibrosis. Symptoms may include coughing, hemoptysis (coughing up blood), chest pain, and shortness of breath. What causes Pulmonary Aspergilloma? How to treat Pulmonary Aspergilloma? Let’s know from Dr Pallavi Purwar, a Thoracic Surgeon.</video:description>
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      <video:publication_date>2024-05-14T00:00:00.000Z</video:publication_date>
      <video:duration>712</video:duration>
      <video:view_count>13671</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
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    <lastmod>2024-05-14T00:00:00.000Z</lastmod>
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      <video:title>ପଲମୋନାରି ହାଇପରଟେନ୍‌ସନ୍‌: ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା | Pulmonary Hypertension, in Odia | Dr Sarat Kumar Behera</video:title>
      <video:description>Pulmonary Hypertension is a type of high blood pressure that affects the pulmonary arteries in the lungs and the right side of the heart. Pulmonary Hypertension slows blood flow through the lungs. Symptoms of Pulmonary Hypertension include breathing difficulty, fatigue, and chest pain. What causes Pulmonary Hypertension? How to treat Pulmonary Hypertension? Let&apos;s know more from Dr Sarat Kumar Behera, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8TQbD1Dsjas</video:player_loc>
      <video:publication_date>2024-05-14T00:00:00.000Z</video:publication_date>
      <video:duration>766</video:duration>
      <video:view_count>2851</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-05-11T00:00:00.000Z</lastmod>
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      <video:title>फूड एलर्जी का होला? | Food Allergy: Symptoms &amp; Treatment, in Bhojpuri | Dr Manoj Kumar Mishra</video:title>
      <video:description>Food Allergy is an immune system reaction that occurs soon after eating a certain food. Symptoms include tingling or itching in the mouth, hives, swelling of the lips, face, tongue and throat or other parts of the body. What causes Food Allergy? How to treat Food Allergies? Let&apos;s know more from Dr Manoj Kumar Mishra, a General Medicine.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/EWFKR5BpucU</video:player_loc>
      <video:publication_date>2024-05-11T00:00:00.000Z</video:publication_date>
      <video:duration>516</video:duration>
      <video:view_count>493</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-05-11T00:00:00.000Z</lastmod>
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      <video:title>சர்க்கரை நோய்: காரணங்கள், சிகிச்சை | How to manage Diabetes? in Tamil | Dr Priya Vijay</video:title>
      <video:description>Diabetes, a chronic metabolic disorder, results in uncontrolled elevation of blood sugar levels. Sedentary lifestyles, poor dietary choices, and rising obesity rates are key contributors of Diabetes. Effectively managing Diabetes is crucial for individuals coping with the condition. Why is there an increasing prevalence of Diabetes nowadays? How to manage Diabetes? Let’s know more from Dr Priya Vijay, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/mI7gTGmlQjk</video:player_loc>
      <video:publication_date>2024-05-11T00:00:00.000Z</video:publication_date>
      <video:duration>1053</video:duration>
      <video:view_count>130</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-05-11T00:00:00.000Z</lastmod>
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      <video:title>ಹಲ್ಲುಗಳ ಸ್ಕೇಲಿಂಗ್: ಪ್ರಯೋಜನಗಳೇನು? | Scaling of Teeth, in Kannada | Dr Shravanthi R Gowda</video:title>
      <video:description>Scaling of Teeth is the process of removing plaque above and below the gum line and cleaning your teeth. How often should we do dental scaling? How long does the Scaling of teeth last? Let us know more about the Scaling of teeth from Dr Shravanthi R Gowda, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/nbHBCCH8VDM</video:player_loc>
      <video:publication_date>2024-05-11T00:00:00.000Z</video:publication_date>
      <video:duration>577</video:duration>
      <video:view_count>502</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-05-11T00:00:00.000Z</lastmod>
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      <video:title>প্ৰাক মধুমেহ: ইয়াৰ লক্ষণ আৰু উপচাৰ | Pre-Diabetes in Assamese | High Blood Sugar | Dr Samiran Das</video:title>
      <video:description>Prediabetes is a condition that occurs when blood sugar levels are higher than normal but not high enough to be classified as type 2 diabetes. People with prediabetes have an increased risk of developing type 2 diabetes, as well as other health complications. How to treat Prediabetes? Let&apos;s know more from Dr Samiran Das, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/EjugELbOxws</video:player_loc>
      <video:publication_date>2024-05-11T00:00:00.000Z</video:publication_date>
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      <video:view_count>5406</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-05-11T00:00:00.000Z</lastmod>
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      <video:title>પાંડુરોગ/સફેદ ડાઘ વિશેની સંક્ષિપ્ત માહિતી | Treatment of Vitiligo, Gujarati | Dr Trusha Animesh Shah</video:title>
      <video:description>Vitiligo is a skin condition where patches of the skin lose their colour, resulting in white or light-coloured patches. Vitiligo is not communicable. What are the causes of Vitiligo? How to treat Vitiligo? Let&apos;s know more from Dr Trusha Animesh Shah, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Wxg7bPP25_c</video:player_loc>
      <video:publication_date>2024-05-11T00:00:00.000Z</video:publication_date>
      <video:duration>587</video:duration>
      <video:view_count>453</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-05-11T00:00:00.000Z</lastmod>
    <video:video>
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      <video:description>HIV or Human Immunodeficiency Virus is a viral infection that attacks the body&apos;s immune system. If HIV is not treated, then it can lead to AIDS (Acquired Immunodeficiency Syndrome). HIV is primarily transmitted through unprotected sexual intercourse, contaminated blood transfusions. What are the symptoms of HIV? How to treat HIV? Let’s know more from Dr Rohan Suman, a HIV Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/t51DXp1neJo</video:player_loc>
      <video:publication_date>2024-05-11T00:00:00.000Z</video:publication_date>
      <video:duration>549</video:duration>
      <video:view_count>4331</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-05-11T00:00:00.000Z</lastmod>
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      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tx4TBuCwxOc</video:player_loc>
      <video:publication_date>2024-05-11T00:00:00.000Z</video:publication_date>
      <video:duration>445</video:duration>
      <video:view_count>203</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/lDlhQs4gcU8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ভাঙা কণ্ঠস্বর: এর লক্ষণ ও চিকিৎসা কি? | Dysphonia / Hoarseness of Voice in Bangla | Dr Swagato Roy</video:title>
      <video:description>Dysphonia, a voice disorder, involves difficulty in producing sounds due to disruptions in the vocal cords or surrounding structures. As a result, a person&apos;s voice may sound unusual, making it challenging to speak or be heard easily. What causes Dysphonia? How to treat Dysphonia? Let&apos;s know more from Dr Swagato Roy, an ENT, Head and Neck Surgeon.</video:description>
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      <video:publication_date>2024-05-11T00:00:00.000Z</video:publication_date>
      <video:duration>438</video:duration>
      <video:view_count>993</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/6Q2TL8yHzz0</loc>
    <lastmod>2024-05-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/6Q2TL8yHzz0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मलद्वार में सूजन के कारण और लक्षण | Anal Swelling: Symptoms &amp; Treatment in Hindi | Dr Yogendra Rai</video:title>
      <video:description>Anal swelling is characterized by the inflammation and enlargement of the tissue surrounding the anus. Common causes include hemorrhoids, constipation, or pregnancy. What are the symptoms of Anal Swelling? How to treat Anal Swelling? Let’s know from Dr Yogendra Rai, a Proctologist.</video:description>
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      <video:publication_date>2024-05-11T00:00:00.000Z</video:publication_date>
      <video:duration>488</video:duration>
      <video:view_count>228751</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/QtSo7vzLVhY</loc>
    <lastmod>2024-05-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/QtSo7vzLVhY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଝାଳରେ ତ୍ୱଚା ନାଲି ନାଲି ଫଳିଯାଉଛି କି? | Sweat Dermatitis/ Sweat Rash, in Odia | Dr Monali Pattnaik</video:title>
      <video:description>Sweat Dermatitis or sweat rash is a skin condition triggered by blocked sweat ducts. Sweat Dermatitis occurs due to prolonged exposure of retained sweat over the skin. What are the symptoms of Sweat Dermatitis? How to treat Sweat Dermatitis? Let&apos;s know more from Dr Monali Pattnaik, a Dermatologist.</video:description>
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      <video:publication_date>2024-05-11T00:00:00.000Z</video:publication_date>
      <video:duration>204</video:duration>
      <video:view_count>2371</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/wmBNG2KcGfU</loc>
    <lastmod>2024-05-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/wmBNG2KcGfU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>শিশুৰ দৃষ্টিশক্তিৰ সমস্যা আৰু ইয়াৰ লক্ষণ | Vision problem in Children, Assamese | Dr Iva Rani Kalita</video:title>
      <video:description>Early detection and treatment of vision problems in children are crucial for their visual development and overall well-being. Regular eye exams by an eye care professional are important. How to encourage good Eye Health habits in Children? Let’s know more from Dr Iva Rani Kalita, a Paediatric Ophthalmologist.</video:description>
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      <video:publication_date>2024-05-09T00:00:00.000Z</video:publication_date>
      <video:duration>404</video:duration>
      <video:view_count>257</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/bhYk7JFT20Q</loc>
    <lastmod>2024-05-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/bhYk7JFT20Q/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ફૂડ પોઇઝનિંગ થવાનું જોખમ કોને વધારે છે? | Food Poisoning, in Gujarati | Dr Prayag R Pandya</video:title>
      <video:description>Food poisoning is a foodborne illness caused by consuming contaminated food or beverages. It occurs when infectious organisms such as bacteria, viruses, parasites, or their toxins contaminate the food we eat. What are the symptoms of Food Poisoning? How to treat &amp; prevent Food Poisoning? Let’s know from Dr Prayag R Pandya, a Consultant Physician.</video:description>
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      <video:publication_date>2024-05-09T00:00:00.000Z</video:publication_date>
      <video:duration>409</video:duration>
      <video:view_count>291</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/OmJKLkT_kag</loc>
    <lastmod>2024-05-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OmJKLkT_kag/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ফাটি যোৱা ওঁঠ : চিকিৎসা আৰু আৰোগ্য | Treatment of Cleft Lip in Assamese | Dr Hiteshwar Sharma</video:title>
      <video:description>Cleft Lip is a congenital condition in which a baby is born with a split or opening in the upper lip. This opening can vary in size and severity, and it can occur on one or both sides of the upper lip. What is a Cleft lip? How to treat Cleft Lip? What are the complications of Cleft Lip? Let’s know more from Dr Hiteshwar Sharma, a Plastic Surgeon.</video:description>
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      <video:publication_date>2024-05-07T00:00:00.000Z</video:publication_date>
      <video:duration>454</video:duration>
      <video:view_count>152</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/4SBIpgpyv4A</loc>
    <lastmod>2024-05-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4SBIpgpyv4A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ઝામર શું છે? સારવાર કેવી રીતે કરશું? | Treatment of Glaucoma, in Gujarati | Dr Anshi Rathod</video:title>
      <video:description>Glaucoma is a group of eye conditions that can damage the optic nerve, which is crucial for transmitting visual information from the eye to the brain. Over time, if left untreated, Glaucoma can lead to vision loss and even blindness because the optic nerve becomes progressively damaged. How to treat Glaucoma? Let&apos;s know more from Dr Anshi Rathod, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4SBIpgpyv4A</video:player_loc>
      <video:publication_date>2024-05-07T00:00:00.000Z</video:publication_date>
      <video:duration>656</video:duration>
      <video:view_count>19109</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/EF819Odwcb8</loc>
    <lastmod>2024-05-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/EF819Odwcb8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>अन्न विषबाधा साठी उपचार काय आहे?| Food Poisoning: Symptoms &amp; Treatment, Marathi | Dr Sharad Z Jadhav</video:title>
      <video:description>Food poisoning is a foodborne illness caused by consuming contaminated food or beverages. It occurs when infectious organisms such as bacteria, viruses, parasites, or their toxins contaminate the food we eat. What are the symptoms of Food Poisoning? How to treat &amp; prevent Food Poisoning? Let’s know from Dr Sharad Z Jadhav, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/EF819Odwcb8</video:player_loc>
      <video:publication_date>2024-05-07T00:00:00.000Z</video:publication_date>
      <video:duration>568</video:duration>
      <video:view_count>1754</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/cAxBKPg89eY</loc>
    <lastmod>2024-05-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/cAxBKPg89eY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Heart Failure &amp; Heart Attack: Know the Symptoms | Causes &amp; Treatment | Dr Ruchit Shah</video:title>
      <video:description>Heart Failure is a serious medical condition in which the heart is unable to pump enough blood to meet the body&apos;s demands for oxygen and nutrients. Symptoms include shortness of breath, fatigue, and an increase in clinical conditions or discomfort. How to treat Heart Failure? Let&apos;s know more from Dr Ruchit Shah, a Cardiologist (Angiography, Angioplasty, TAVI, TAVR, Pacemaker)</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/cAxBKPg89eY</video:player_loc>
      <video:publication_date>2024-05-07T00:00:00.000Z</video:publication_date>
      <video:duration>502</video:duration>
      <video:view_count>57</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/L0OHhoj3NYo</loc>
    <lastmod>2024-05-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/L0OHhoj3NYo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>স্লিপ অ্যাপনিয়া: চিকিৎসা কি? | Sleep Apnea: How to Treat? Bangla | Sleep Disorder | Dr Aratrika Das</video:title>
      <video:description>Sleep Apnea is a sleep disorder in which the patient stops breathing for a few seconds while sleeping and this happens several times throughout the night. Risk factors include obesity, family history, and age. What are the symptoms of Sleep Apnea? How is Sleep Apnea treated? Let&apos;s know more from Dr Aratrika Das, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/L0OHhoj3NYo</video:player_loc>
      <video:publication_date>2024-05-07T00:00:00.000Z</video:publication_date>
      <video:duration>609</video:duration>
      <video:view_count>10144</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/6JFKKGeCUls</loc>
    <lastmod>2024-05-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/6JFKKGeCUls/hqdefault.jpg</video:thumbnail_loc>
      <video:title>चेहरे पर काले धब्बे: कैसे हटाएं? | What is Facial Pigmentation? in Hindi | Dr Kalpana Pathak</video:title>
      <video:description>Facial pigmentation is the appearance of darker or lighter patches on the skin results from the overproduction of melanin, the pigment responsible for skin color. Facial pigmentation usually caused by factors like sun exposure, hormonal changes, or skin conditions. Let’s learn more about the causes, treatment and prevention of Facial Pigmentation from Dr Kalpana Pathak, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6JFKKGeCUls</video:player_loc>
      <video:publication_date>2024-05-07T00:00:00.000Z</video:publication_date>
      <video:duration>820</video:duration>
      <video:view_count>901</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/AJ3ycHKo1oI</loc>
    <lastmod>2024-05-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/AJ3ycHKo1oI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କେତେବେଳେ କରିବେ ଡାଏବେଟିସ୍‌ ଟେଷ୍ଟ? | Blood Sugar | Diabetes Test | Dr Ritesh Kumar Agrawala</video:title>
      <video:description>Uncontrolled diabetes can lead to various complications. Regular diabetes testing is crucial for early detection and management of the condition. However, who can perform Diabetes tests, and what tests are used to diagnose Diabetes? Let&apos;s know more from Dr Ritesh Agarwala, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/AJ3ycHKo1oI</video:player_loc>
      <video:publication_date>2024-05-07T00:00:00.000Z</video:publication_date>
      <video:duration>501</video:duration>
      <video:view_count>60547</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/gfZRQmOfujo</loc>
    <lastmod>2024-05-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/gfZRQmOfujo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>کیا اینستھیشیا کمر درد کا باعث ہے؟ | Anesthesia for C- Section delivery, Urdu | Dr Abraq Asma Riyaz</video:title>
      <video:description>Cesarean section (C-section) is a surgical procedure used to deliver a baby through incisions made in the abdomen and uterus. If there are certain pregnancy difficulties, a C-section may be required. What type of Anesthesia is required for C- Section delivery? Let&apos;s know from Dr Abraq Asma Riyaz, an Anesthesiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gfZRQmOfujo</video:player_loc>
      <video:publication_date>2024-05-04T00:00:00.000Z</video:publication_date>
      <video:duration>652</video:duration>
      <video:view_count>156</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-05-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/sBAJuv8ghMc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಡಯಾಬಿಟೀಸ್ಅನ್ನು ಹೇಗೆ ಚಿಕಿತ್ಸೆ ಮಾಡಬೇಕು? | How to manage Diabetes? in Kannada | Dr Bhalachandra Keni</video:title>
      <video:description>Diabetes, a chronic metabolic disorder, results in uncontrolled elevation of blood sugar levels. Diabetes can make you susceptible to other health problems such as high blood pressure and heart attacks. Although it is not a curable disease, it can be controlled to prevent comorbidities. What causes Diabetes? How to treat Diabetes? Let’s know more from Dr Bhalachandra Keni, a Public Health Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sBAJuv8ghMc</video:player_loc>
      <video:publication_date>2024-05-04T00:00:00.000Z</video:publication_date>
      <video:duration>704</video:duration>
      <video:view_count>76</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/rqdPCr6cPrI</loc>
    <lastmod>2024-05-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rqdPCr6cPrI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>চুলিৰ কিদৰে যত্ন ল&apos;ব লাগে? | Tips for Healthy Hair in Assamese | Hair Care | Dr Atul Bothra</video:title>
      <video:description>Hair care is crucial for maintaining healthy and vibrant hair. Proper care promotes strength, shine, and manageability while preventing issues like breakage, split ends, and scalp conditions. How to take care of your Hair? What should be the diet for healthy hair? Let&apos;s know more from Dr Atul Bothra, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rqdPCr6cPrI</video:player_loc>
      <video:publication_date>2024-05-04T00:00:00.000Z</video:publication_date>
      <video:duration>335</video:duration>
      <video:view_count>1272</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/0Hoo8p5_I7U</loc>
    <lastmod>2024-05-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0Hoo8p5_I7U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>મગજનો સ્ટ્રોક: લક્ષણો જાણો | Brain Stroke: Symptoms &amp; Treatment in Gujarati | Dr Darshan C Pandya</video:title>
      <video:description>Brain Stroke, also known as a Cerebrovascular Accident (CVA), occurs when there is a disruption in the blood supply to the brain. This disruption can be caused by either a blockage of blood flow (Ischemic Stroke) or bleeding in the brain (Haemorrhagic Stroke). What are the symptoms of Brain Stroke? How to treat Brain Stroke? Let&apos;s know more from Dr Darshan C Pandya, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0Hoo8p5_I7U</video:player_loc>
      <video:publication_date>2024-05-04T00:00:00.000Z</video:publication_date>
      <video:duration>864</video:duration>
      <video:view_count>2941</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/sAS-zIYuwNI</loc>
    <lastmod>2024-05-04T00:00:00.000Z</lastmod>
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      <video:title>स्तनपान करणाऱ्या आईसाठी आहार| Diet for Lactating/ Breastfeeding Mothers, Marathi | Dr Swati D Hajare</video:title>
      <video:description>A nutritious diet is vital for lactating parents as it directly impacts the quality and quantity of breast milk, crucial for infant growth and development. How should be the diet plan of Lactating mothers? Let&apos;s know more from Dr Swati D Hajare, a Lactation Consultant.</video:description>
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      <video:title>What is Ankylosing Spondylitis? | Symptoms &amp; Treatment | Dr Laxmi S Waprani</video:title>
      <video:description>Ankylosing spondylitis (AS) is a chronic inflammatory disease primarily affecting the spine, causing stiffness, pain, and eventual fusion of the vertebrae. Ankylosing Spondylitis generally seen among young adults, with symptoms typically appearing in early adulthood. What are the symptoms of Ankylosing Spondylitis? How to treat Ankylosing Spondylitis? Let’s know more from Dr Laxmi S Waprani, a Rheumatologist.</video:description>
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      <video:publication_date>2024-05-04T00:00:00.000Z</video:publication_date>
      <video:duration>344</video:duration>
      <video:view_count>111</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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    <lastmod>2024-05-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/bqhrJiebZRY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>জরুরী গর্ভনিরোধক বলতে কি বোঝায়? | Emergency Contraception in Bangla | Dr Navin Srinivasan</video:title>
      <video:description>Emergency Contraception (EC) refers to methods of birth control that can be used after unprotected sexual intercourse. Emergency contraception is not meant to be used as a regular method of birth control. Let’s know more about Emergency Contraception from Dr Navin Srinivasan, an Obstetrician and Gynecologist.</video:description>
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      <video:publication_date>2024-05-04T00:00:00.000Z</video:publication_date>
      <video:duration>711</video:duration>
      <video:view_count>255</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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      <video:title>लम्बर स्पाइनल स्टेनोसिस क्या है? | What is Lumbar Spinal Stenosis? in Hindi | Dr Kushal Gohil</video:title>
      <video:description>Lumbar spinal stenosis is a narrowing of the spinal canal in the lower back, leading to compression of the nerves and spinal cord. This condition typically develops due to age-related degeneration of the spine, resulting in symptoms such as lower back pain, numbness, weakness, or tingling in the legs, and difficulty walking or standing for prolonged periods. Who is more at risk of Lumbar Spinal Stenosis? How to treat Lumbar Spinal Stenosis? Let’s know more from Dr Kushal Gohil, a Spine Surgeon.</video:description>
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      <video:publication_date>2024-05-04T00:00:00.000Z</video:publication_date>
      <video:duration>642</video:duration>
      <video:view_count>1139</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-05-04T00:00:00.000Z</lastmod>
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      <video:title>ପଲମୋନାରି ଫାଇବ୍ରୋସିସ୍‌: କାହିଁକି ହୁଏ?| Pulmonary Fibrosis/ Lung Fibrosis, Odia | Dr Sarat Kumar Behera</video:title>
      <video:description>Lung Fibrosis, also known as Pulmonary Fibrosis, is a lung disease that occurs when lung tissue becomes damaged and scarred. Lung Fibrosis is caused due to multiple factors. What are the symptoms of Lungs Fibrosis? How to Treat Lung Fibrosis? Let’s know from Dr Sarat Kumar Behera, a Pulmonologist</video:description>
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      <video:publication_date>2024-05-04T00:00:00.000Z</video:publication_date>
      <video:duration>798</video:duration>
      <video:view_count>2982</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-05-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/DOSzK5qrf1Q/hqdefault.jpg</video:thumbnail_loc>
      <video:title>স্ট্ৰেবিচমাচ আৰু ইয়াৰ লক্ষণ | Treatment of Squint Eye / Crossed Eye in Assamese | Dr Iva Rani Kalita</video:title>
      <video:description>Squint, or Strabismus, is a visual condition where the eyes do not align correctly, causing one eye to look in a different direction than the other. Squints often develop in childhood due to issues with eye muscle coordination. What are the symptoms of Squint? How to treat Squint? Let’s know more from Dr Iva Rani Kalita, a Paediatric Ophthalmologist.</video:description>
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      <video:publication_date>2024-05-02T00:00:00.000Z</video:publication_date>
      <video:duration>400</video:duration>
      <video:view_count>427</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-05-02T00:00:00.000Z</lastmod>
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      <video:title>લીવર સિરોસિસ: કારણો,લક્ષણો અને ઉપાયો | Liver Cirrhosis in Gujarati | Treatment | Dr Animesh Shah</video:title>
      <video:description>Liver Cirrhosis is a chronic liver disease characterized by the gradual destruction of liver cells. The most common causes of Liver Cirrhosis include excessive alcohol consumption. Liver Cirrhosis can also lead to liver failure if not treated on time. What are the symptoms of Liver Cirrhosis? How to treat Liver Cirrhosis? Let’s know more from Dr Animesh Shah, a Gastroenterologist.</video:description>
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      <video:publication_date>2024-05-02T00:00:00.000Z</video:publication_date>
      <video:duration>916</video:duration>
      <video:view_count>1475</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
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  <url>
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    <lastmod>2024-04-30T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>વાળ ખરવાની સારવાર શું છે? | Hair Fall / Hair Loss, in Gujarati | Treatment | Dr Trusha Animesh Shah</video:title>
      <video:description>Hair Fall or Hair Loss is shedding of hair from the scalp. Hair Fall or Hair Loss is a natural and common occurrence to some extent, but excessive hair loss can be a concern. How to treat Hair Fall? How can you prevent Hair Fall? Let&apos;s know more from Dr Trusha Animesh Shah, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/y9gfHNWrvQY</video:player_loc>
      <video:publication_date>2024-04-30T00:00:00.000Z</video:publication_date>
      <video:duration>619</video:duration>
      <video:view_count>199</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-04-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/mtmlstEu8vI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>योनीतून स्त्रावचे वेगवेगळे रंग कोणते आहेत? | Vaginal Discharge, in Marathi | Dr Tanushree Deshpande</video:title>
      <video:description>Vaginal discharge is a clear or whitish fluid that comes out of your vagina. Discharge is normal, but changes in the amount, consistency, color or smell could indicate an infection or other problem. When to consult a doctor? How to treat abnormal Vaginal Discharge? Let&apos;s know more from Dr Tanushree Deshpande, an Obstetrician and Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/mtmlstEu8vI</video:player_loc>
      <video:publication_date>2024-04-30T00:00:00.000Z</video:publication_date>
      <video:duration>528</video:duration>
      <video:view_count>1824</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/S7uxee_rfgo</loc>
    <lastmod>2024-04-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/S7uxee_rfgo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>How much Water should you drink every day? | Water for a Healthy Kidney | Dr Gaurav Bhandari</video:title>
      <video:description>Water is essential for maintaining healthy kidneys and promoting overall kidney function. Sufficient hydration supports optimal kidney function by facilitating the filtration and elimination of waste products, promoting healthy blood flow to the kidneys, and preventing the formation of kidney stones. How much water is required daily to keep Kidneys Healthy? Let&apos;s know more from Dr Gaurav Bhandari, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/S7uxee_rfgo</video:player_loc>
      <video:publication_date>2024-04-30T00:00:00.000Z</video:publication_date>
      <video:duration>167</video:duration>
      <video:view_count>60</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-04-30T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>কিভাবে বাড়িতে গর্ভাবস্থা পরীক্ষা করতে?| How to Check Pregnancy at Home? Bangla | Dr Basab Mukherjee</video:title>
      <video:description>Pregnancy tests at home are an easy way to find out whether you are pregnant or not. Pregnancy Test kits can easily show the result of your pregnancy by detecting a hormone called hCG in the urine. When to do Pregnancy test at home? How to do a Pregnancy test at home? Let&apos;s know more from Dr Basab Mukherjee, an Obstetrician and Gynecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5qNULSoan6E</video:player_loc>
      <video:publication_date>2024-04-30T00:00:00.000Z</video:publication_date>
      <video:duration>371</video:duration>
      <video:view_count>5128</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/gSENv-IaSz0</loc>
    <lastmod>2024-04-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/gSENv-IaSz0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सही डाइट से घटाएं पेट की चर्बी | Diet to reduce Belly Fat, in Hindi | Mahi Jaiswal</video:title>
      <video:description>Obesity increases the risk of various diseases such as diabetes, cardiovascular diseases, and certain types of cancer. So, what kind of diet should you adopt to reduce belly fat? Let&apos;s know more from Mahi Jaiswal, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gSENv-IaSz0</video:player_loc>
      <video:publication_date>2024-04-30T00:00:00.000Z</video:publication_date>
      <video:duration>563</video:duration>
      <video:view_count>1430</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/tCPwKt6anJw</loc>
    <lastmod>2024-04-30T00:00:00.000Z</lastmod>
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      <video:title>ମହିଳାମାନେ କେମିତି ରହିବେ ସୁସ୍ଥ ଏବଂ ଫିଟ୍‌? | Tips for Women to Stay Fit &amp; Healthy | Dr Harpreet Kaur</video:title>
      <video:description>Staying fit and healthy is essential for women&apos;s overall well-being. By incorporating regular exercise, balanced nutrition, and self-care practices into their daily routines, women can boost their physical and mental health, prevent disease, and enhance their quality of life. Let’s know more about how a Women can Stay Fit &amp; Healthy from Dr Harpreet Kaur, an Obstetrician and Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tCPwKt6anJw</video:player_loc>
      <video:publication_date>2024-04-30T00:00:00.000Z</video:publication_date>
      <video:duration>354</video:duration>
      <video:view_count>104229</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ii_mtubsYTg</loc>
    <lastmod>2024-04-27T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>دل کے مریضوں کے لیے احتیاطِ | Care for people with Heart Disease, Urdu | Dr Shaziya Allarakha</video:title>
      <video:description>Precautions are vital for patients with heart problems to manage their condition effectively. A healthy diet low in fats and sodium, regular exercise, and weight management are crucial for the people with Heart problems. These precautions collectively reduce the risk of complications, improve heart health, and enhance overall well-being, empowering patients to lead fulfilling lives while managing their heart condition. Let’s know more about Care for people with Heart Disease from Dr Shaziya Allarakha, a Public Health Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ii_mtubsYTg</video:player_loc>
      <video:publication_date>2024-04-27T00:00:00.000Z</video:publication_date>
      <video:duration>532</video:duration>
      <video:view_count>209</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-04-27T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>இர்ரெகுலர் பெரியோட்ஸ்: காரணங்கள், சிகிச்சை | Irregular Periods in Tamil | Dr A Kavitha Saravanakumar</video:title>
      <video:description>Irregular periods refer to a menstrual cycle that does not follow a consistent pattern in terms of cycle length, timing, or flow. Irregular periods can have various causes, including hormonal imbalances, stress, weight changes, PCOS, thyroid disorders, etc. How to treat Periods Irregularity? Let&apos;s know more from Dr A Kavitha Saravanakumar, an Obstetrician and Gynaecologist</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/SEgGlc8j23U</video:player_loc>
      <video:publication_date>2024-04-27T00:00:00.000Z</video:publication_date>
      <video:duration>654</video:duration>
      <video:view_count>267</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/6ZBvgYSWL14</loc>
    <lastmod>2024-04-27T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ರೂಟ್ ಕೆನಾಲ್ ಎಂದರೇನು? | Root Canal Treatment in Kannada | RCT | Dr Shravanthi R Gowda</video:title>
      <video:description>Root Canal Treatment is a dental procedure used to treat infection. Root Canal Treatment is important for preserving natural teeth, relieving pain, preventing the spread of infection, and contributing to overall oral health and well-being. How is Root Canal Treatment done? How to prevent tooth decay? Let’s know more from Dr Shravanthi R Gowda, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6ZBvgYSWL14</video:player_loc>
      <video:publication_date>2024-04-27T00:00:00.000Z</video:publication_date>
      <video:duration>623</video:duration>
      <video:view_count>35871</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-04-27T00:00:00.000Z</lastmod>
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      <video:description>Burn injuries can result from a variety of causes, including heat (such as fire or hot liquids), electricity, chemicals, and radiation. Proper first aid and medical treatment are crucial for managing burn injuries effectively and minimizing long-term complications. What&apos;s the immediate first aid for a Burn Injury? What is the treatment for Burn Injury? Let us know more from Dr Hiteshwar Sharma, a Plastic Surgeon.</video:description>
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      <video:description>Taking care of your eyes is important for good vision and overall health. One way to protect your eyes is by reducing screen time and taking regular breaks from electronic devices. Regular eye exams can detect early signs of eye conditions such as glaucoma, cataracts, and macular degeneration, allowing for timely treatment to prevent vision loss. How can you keep your Eyes Healthy? Let’s know more from Dr Anshi Rathod, an Ophthalmologist.</video:description>
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      <video:description>Breastfeeding is a natural means for the health and development of infants. Breastfeeding is vital for infants, providing optimal nutrition &amp; immune support. It reduces disease risks, aids cognitive development, and benefits maternal health. When should you Breastfeed? How long should you Breastfeed your Child? Let&apos;s know more from Dr Swati D Hajare, a Lactation Consultant.</video:description>
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      <video:title>ADHD: Symptoms &amp; Treatment | Attention-Deficit / Hyperactivity Disorder | Dr Priyanka Yadav</video:title>
      <video:description>ADHD: Symptoms &amp; Treatment | Attention-Deficit / Hyperactivity Disorder | Dr Priyanka Yadav</video:description>
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      <video:description>If a foreign object enters the ear, it can cause significant discomfort and anxiety. The sensation of a foreign object inside the ear canal often leads to pain, irritation, and a feeling of fullness. What to do &amp; what not if foreign object goes into your Ears? Let’s know more from Dr Subhro Ganguly, an ENT Specialist.</video:description>
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      <video:publication_date>2024-04-27T00:00:00.000Z</video:publication_date>
      <video:duration>377</video:duration>
      <video:view_count>343</video:view_count>
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      <video:live>no</video:live>
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      <video:description>Angiography is a medical imaging technique used to visualize blood vessels in various parts of the body, particularly in the heart and brain. Angioplasty involves injecting a contrast dye into the bloodstream, which highlights the vessels on X-ray images. When do patients need Angiography? Let&apos;s know more from Dr Paritosh Kumar Rajput, a Cardiologist.</video:description>
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      <video:view_count>1715</video:view_count>
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      <video:title>ସୂର୍ଯ୍ୟକିରଣରୁ ଆଲର୍ଜି: ଚିକିତ୍ସା କ’ଣ? | Sun Allergy / Photosensitivity, in Odia | Dr Monali Pattnaik</video:title>
      <video:description>Sun Allergy, or Photosensitivity, is a skin condition triggered by exposure to sunlight. Symptoms of Sun Allergy include redness, itching, and blistering on sun-exposed areas. How to Treat Sun Allergy? Let&apos;s know more from Dr Monali Pattnaik, a Dermatologist.</video:description>
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      <video:view_count>2539</video:view_count>
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      <video:description>Irregular periods refer to a menstrual cycle that does not follow a consistent pattern in terms of cycle length, timing, or flow. Irregular periods can have various causes, including hormonal imbalances, stress, weight changes, PCOS, thyroid disorders, etc. How to treat Periods Irregularity? Let&apos;s know more from Dr Mallika Barman, a Gynaecologist.</video:description>
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      <video:publication_date>2024-04-25T00:00:00.000Z</video:publication_date>
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      <video:view_count>7428</video:view_count>
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      <video:title>સનસ્ટ્રોક/હીટસ્ટ્રોક વિશે માહિતી | Sunstroke / Heatstroke Protection, Gujarati | Dr Prayag R Pandya</video:title>
      <video:description>Sunstroke, also known as heatstroke, is a severe condition resulting from prolonged exposure to high temperatures. Symptoms include rapid heartbeat, confusion, nausea, and even unconsciousness. What are the symptoms of Heatstroke? How to prevent Sunstroke? Let&apos;s know more from Dr Prayag R Pandya, a Consultant Physician.</video:description>
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      <video:publication_date>2024-04-25T00:00:00.000Z</video:publication_date>
      <video:duration>364</video:duration>
      <video:view_count>144</video:view_count>
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    <lastmod>2024-04-23T00:00:00.000Z</lastmod>
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      <video:title>শিশুৰ ডায়েবেটিছ: উপচাৰ আৰু প্ৰতিৰোধ | Child Diabetes / Type 1 Diabetes in Assamese | Dr Zunita Das</video:title>
      <video:description>Type 1 diabetes or Child Diabetes, also known as Juvenile Diabetes, is a chronic autoimmune disease that affects the pancreas. Type 1 Diabetes is most often diagnosed in children, adolescents, or young adults. What are the symptoms of Type 1 Diabetes? How to treat Type 1 Diabetes? Let&apos;s know more from Dr Zunita Das, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/zxW78v8KhN8</video:player_loc>
      <video:publication_date>2024-04-23T00:00:00.000Z</video:publication_date>
      <video:duration>551</video:duration>
      <video:view_count>132</video:view_count>
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      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
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    <lastmod>2024-04-23T00:00:00.000Z</lastmod>
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      <video:title>કિડની ટ્રાન્સપ્લાન્ટ: તેની ક્યારે જરૂર પડે છે? | Kidney Transplant in Gujarati | Dr Harshil Shukla</video:title>
      <video:description>Kidney transplant or renal transplant is a process in which a healthy kidney is transplanted into a person with kidney failure or end-stage renal disease. The Kidney Transplant allows the recipient to regain normal kidney function. When does a patient need a Kidney Transplant? How to keep your Kidney Healthy? Let’s know more from Dr Harshil Shukla, a Nephrologist.</video:description>
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      <video:publication_date>2024-04-23T00:00:00.000Z</video:publication_date>
      <video:duration>356</video:duration>
      <video:view_count>254</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>Kidney &amp; Urinary</video:tag>
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      <video:live>no</video:live>
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    <lastmod>2024-04-23T00:00:00.000Z</lastmod>
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      <video:title>अंडाशयात सिस्ट: लक्षणे आणि उपचार | Ovarian Cyst: How to Treat? in Marathi | Dr Tanushree Deshpande</video:title>
      <video:description>Ovarian cysts are fluid-filled sacs that develop within or on the surface of the ovaries. These cysts can vary in size, ranging from small to quite large. Symptoms of ovarian cysts may include pelvic pain, changes in menstrual periods, pain during intercourse. What are the causes and treatment of Ovarian Cyst? Let&apos;s know more from Dr Tanushree Deshpande, an Obstestrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2024-04-23T00:00:00.000Z</video:publication_date>
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      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-04-23T00:00:00.000Z</lastmod>
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      <video:title>What is Hematuria? | How to deal with Blood in Urine? | Treatment &amp; Prevention | Dr Tarun Jain</video:title>
      <video:description>Blood in Urine is also known as Hematuria. Hematuria can be caused by multiple factors including infections, kidney stones, prostate problems, and even certain types of cancer. What is the treatment of Hematuria? Let&apos;s know more about Hematuria from Dr Tarun Jain, a Urologist &amp; Andrologist.</video:description>
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      <video:publication_date>2024-04-23T00:00:00.000Z</video:publication_date>
      <video:duration>602</video:duration>
      <video:view_count>207</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Cancer</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-04-23T00:00:00.000Z</lastmod>
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      <video:description>Mouth breathing, an alternative to nasal breathing, occurs when one inhales and exhales primarily through the mouth. Mouth Breathing in children often leads to dry mouth, bad breath, and dental problems due to decreased saliva production. Why do kids breath from their mouth? Can mouth breathing increase the chance of cavities? Let&apos;s know more from Dr Madhuchanda Palit Chowdhury, Paediatric Dentist.</video:description>
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      <video:view_count>1285</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-04-23T00:00:00.000Z</lastmod>
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      <video:description>Hypoglycaemia is a condition in which your blood sugar (glucose) level is lower than normal. People with Hypoglycaemia are likely to experience sweating, shakiness, dizziness, increased heartbeat, or anxiety-like symptoms. How to treat Hypoglycaemia? Let’s know more from Dr R K Sharma, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IIblOiWuXm0</video:player_loc>
      <video:publication_date>2024-04-23T00:00:00.000Z</video:publication_date>
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      <video:view_count>2491</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-04-23T00:00:00.000Z</lastmod>
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      <video:description>Insulin is crucial for managing blood sugar levels in people with diabetes. In conditions like diabetes, where insulin production or utilization is impaired, diabetics are advised to take insulin injections. Does every person with diabetes need to take insulin? How to take Insulin? Let&apos;s know more from Dr Ritesh Agarwal, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Tw9ukkhT4e4</video:player_loc>
      <video:publication_date>2024-04-23T00:00:00.000Z</video:publication_date>
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      <video:view_count>3594</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-04-21T00:00:00.000Z</lastmod>
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      <video:title>ସନ୍‌ଷ୍ଟ୍ରୋକ୍‌ରୁ କିପରି ପାଇବେରକ୍ଷା? | Sun Stroke / Heat Stroke in Odia | Prof Dr Srikant Kumar Dhar</video:title>
      <video:description>Sunstroke, also known as heatstroke, is a severe condition resulting from prolonged exposure to high temperatures. Symptoms include rapid heartbeat, confusion, nausea, and even unconsciousness. What are the symptoms of Heatstroke? How to prevent Sunstroke? Let&apos;s know more from Prof Dr Srikant Kumar Dhar, a Medicine Specialist.</video:description>
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      <video:publication_date>2024-04-21T00:00:00.000Z</video:publication_date>
      <video:duration>612</video:duration>
      <video:view_count>6661</video:view_count>
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      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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      <video:title>മലബന്ധം ലഘൂകരിക്കാനുള്ള ഭക്ഷണക്രമം | Diet tips for Constipation Relief in Malayalam | Gayathri V</video:title>
      <video:description>Constipation refers to a condition where a one has difficulty in passing stools, typically experiencing infrequent bowel movements or ones that are hard and painful to pass. Constipation can lead to discomfort and abdominal pain. Diet plays a crucial role to ease constipation. But to eat &amp; what not to avoid Constipation? Let’s know more from Gayathri V, a Dietician.</video:description>
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      <video:publication_date>2024-04-20T00:00:00.000Z</video:publication_date>
      <video:duration>182</video:duration>
      <video:view_count>95</video:view_count>
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      <video:description>Alcoholic Liver Disease is a condition caused by excessive and prolonged alcohol consumption, leading to liver damage. Alcoholic Liver Disease leads to a range of disorders, including fatty liver, alcoholic hepatitis, and cirrhosis. What are symptoms of Alcoholic Liver Disease? What is the treatment for Alcoholic Liver Disease? Let&apos;s know more from Dr Al Asad Shameem, a General Physician.</video:description>
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      <video:publication_date>2024-04-20T00:00:00.000Z</video:publication_date>
      <video:duration>512</video:duration>
      <video:view_count>42</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-04-20T00:00:00.000Z</lastmod>
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      <video:title>IVF: காரணங்கள், சிகிச்சை | In Vitro Fertilization (IVF) in Tamil | Dr A Latha Senthil Kumar</video:title>
      <video:description>In Vitro Fertilization (IVF) is a medical procedure designed to assist individuals or couples struggling with infertility to conceive a child. The process involves combining an egg and sperm outside the body to create an embryo, which is then implanted in the uterus. But how long does IVF take to get pregnant? Let’s know more about IVF from Dr A Latha Senthil Kumar, a Gynaecologist &amp; Infertility Specialist.</video:description>
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      <video:publication_date>2024-04-20T00:00:00.000Z</video:publication_date>
      <video:duration>916</video:duration>
      <video:view_count>830</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-04-20T00:00:00.000Z</lastmod>
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      <video:title>ಬಾಗಿದ ಹಲ್ಲುಗಳನ್ನು ಸರಿಪಡಿಸಲು ಚಿಕಿತ್ಸೆ ವಿಧಾನಗಳು? | How to fix Crooked Teeth? | Dr Shravanthi R Gowda</video:title>
      <video:description>Crooked teeth refer to teeth that are not properly aligned within the dental arch. This misalignment can manifest as teeth that are crowded, rotated, overlapping, or spaced irregularly. What are the causes of Crooked Teeth? How to fix Crooked Teeth? Let&apos;s know more from Dr Shravanthi R Gowda, a Dentist.</video:description>
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      <video:publication_date>2024-04-20T00:00:00.000Z</video:publication_date>
      <video:duration>555</video:duration>
      <video:view_count>227</video:view_count>
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      <video:title>ভিটিলিগোৰ লক্ষণ আৰু ইয়াৰ চিকিৎসা | Vitiligo / White Skin Patches in Assamese | Dr Atul Bothra</video:title>
      <video:description>Vitiligo is a skin condition where patches of the skin lose their colour, resulting in white or light-coloured patches. Vitiligo is an autoimmune disorder. What are the causes of Vitiligo? How to treat Vitiligo? Let&apos;s know more from Dr Atul Bothra, a Dermatologist.</video:description>
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      <video:publication_date>2024-04-20T00:00:00.000Z</video:publication_date>
      <video:duration>337</video:duration>
      <video:view_count>9587</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
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      <video:live>no</video:live>
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    <lastmod>2024-04-20T00:00:00.000Z</lastmod>
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      <video:title>ગર્ભાવસ્થા સંભાળ: શું કરવું અને શું નહીં | Pregnancy Care in Gujarati | Dr Hinal Ishvarbhai Vaghani</video:title>
      <video:description>Pregnancy care is essential for promoting a healthy pregnancy, minimizing risks, and ensuring the well-being of both the mother and the baby. Early and regular prenatal care contributes to a positive pregnancy experience and sets the foundation for a healthy start to the newborn&apos;s life. Let’s know more about Pregnancy Care Tips from Dr Hinal Ishvarbhai Vaghani, a Gynaecologist.</video:description>
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      <video:publication_date>2024-04-20T00:00:00.000Z</video:publication_date>
      <video:duration>663</video:duration>
      <video:view_count>232</video:view_count>
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      <video:title>तुम्ही आईच्या दुधाचे उत्पादन कसे वाढवू शकता? | How to Increase Breast Milk? | Dr Swati D Hajare</video:title>
      <video:description>Breastfeeding is vital for both mother and child, offering essential nutrients crucial for infant growth. But due to a lack of sufficient breast milk, some mothers could not feed their children after delivery. How to increase Breast Milk? Let’s know from Dr Swati D Hajare, a Lactation Consultant.</video:description>
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      <video:publication_date>2024-04-20T00:00:00.000Z</video:publication_date>
      <video:duration>381</video:duration>
      <video:view_count>301</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
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      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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      <video:title>How to Keep Heart Healthy? | Tips for Healthy Heart | Lifestyle: Diet &amp; Exercise | Dr Ruchit Shah</video:title>
      <video:description>Maintaining a healthy heart through lifestyle choices such as regular exercise, a balanced diet, and stress management significantly reduces the risk of cardiovascular diseases, enhances physical endurance, and promotes longevity and a high quality of life. How to keep your Heart Healthy? Let&apos;s know more from Dr Ruchit Shah, a Cardiologist (Angiography, Angioplasty, TAVI, TAVR, Pacemaker.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/a6F3cSOdpZA</video:player_loc>
      <video:publication_date>2024-04-20T00:00:00.000Z</video:publication_date>
      <video:duration>277</video:duration>
      <video:view_count>35</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/Wmh5nLk5M5E</loc>
    <lastmod>2024-04-20T00:00:00.000Z</lastmod>
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      <video:title>ডায়াবেটিস কিভাবে কন্ট্রোল করা যায়? | How to Control Diabetes? in Bangla | Dr Debmalya Sanyal</video:title>
      <video:description>Diabetes, a chronic metabolic disorder, results in uncontrolled elevation of blood sugar levels. Sedentary lifestyles, poor dietary choices, and rising obesity rates are key contributors of Diabetes. Effectively managing Diabetes is crucial for individuals coping with the condition. How to manage Diabetes? What is the role of Insulin in managing Diabetes? Let’s know more from Dr Debmalya Sanyal, an Endocrinologist.</video:description>
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      <video:publication_date>2024-04-20T00:00:00.000Z</video:publication_date>
      <video:duration>420</video:duration>
      <video:view_count>376</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-04-20T00:00:00.000Z</lastmod>
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      <video:title>प्लूरल इफ्यूजन: लक्षण और उपचार | What is Pleural Effusion? in Hindi | Treatment | Dr Tarun Parashar</video:title>
      <video:description>Pleural Effusion refers to an abnormal accumulation of fluid in the pleural cavity, the space between the membranes lining the lungs and chest cavity. Pleural effusion can result from various medical conditions, causing chest discomfort, difficulty breathing, and requires diagnosis and treatment to address the underlying cause and alleviate symptoms. How to treat Pleural Effusion? Let&apos;s know more from Dr Tarun Parashar, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/AamWN_Cf6_o</video:player_loc>
      <video:publication_date>2024-04-20T00:00:00.000Z</video:publication_date>
      <video:duration>604</video:duration>
      <video:view_count>5471</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-04-20T00:00:00.000Z</lastmod>
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      <video:title>ଫୁସ୍‌ଫୁସ୍‌ ଏଡିମା: ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା | Pulmonary Edema / Water in the Lungs | Dr Sarat Kumar Behera</video:title>
      <video:description>Water in the Lungs or Wet lung refers to a medical condition called Pulmonary Edema. Pulmonary Edema occurs when excess fluid accumulates in the lungs&apos; air sacs, making it difficult to breathe and impairing the exchange of oxygen and carbon dioxide. What are the causes of Pulmonary Edema? How to Diagnose &amp; Treat Pulmonary Edema? Let us know more from Dr Sarat Kumar Behera, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1fhms_wx5CY</video:player_loc>
      <video:publication_date>2024-04-20T00:00:00.000Z</video:publication_date>
      <video:duration>574</video:duration>
      <video:view_count>2132</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/Kf3za8PS6j8</loc>
    <lastmod>2024-04-18T00:00:00.000Z</lastmod>
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      <video:title>বিচনা তিয়াই থোৱা: কাৰণ আৰু প্ৰতিৰোধ | Bedwetting or Nocturnal Enuresis in Assamese | Dr Zunita Das</video:title>
      <video:description>Bed-wetting, also known as nighttime incontinence or nocturnal enuresis, is a condition where a person unintentionally passes urine while asleep. It&apos;s a common issue among children, but it can also affect adults. There can be various reasons behind bed-wetting. What are the causes of Bedwetting? How to treat Bedwetting? Let’s know more from Dr Zunita Das, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Kf3za8PS6j8</video:player_loc>
      <video:publication_date>2024-04-18T00:00:00.000Z</video:publication_date>
      <video:duration>425</video:duration>
      <video:view_count>1060</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/anCOxY7bO8w</loc>
    <lastmod>2024-04-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/anCOxY7bO8w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>કિડની ફેલ્યોરના કારણો, ઉપાયો અને લક્ષણો | Kidney Failure: How to Treat? Gujarati | Dr Harshil Shukla</video:title>
      <video:description>Kidney Failure, or renal failure, is the inability of the kidneys to adequately filter waste and excess fluids from the blood. It can lead to serious health issues, requiring dialysis for treatment. Early detection and intervention are crucial to improving outcomes and quality of life for individuals with kidney failure. What causes Kidney Failure? How to treat Kidney Failure? Let’s know more from Dr Harshil Shukla, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/anCOxY7bO8w</video:player_loc>
      <video:publication_date>2024-04-18T00:00:00.000Z</video:publication_date>
      <video:duration>561</video:duration>
      <video:view_count>412</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-04-16T00:00:00.000Z</lastmod>
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      <video:title>মহিলাসকল সুস্থ হৈ থাকিবলৈ ডায়েট চাৰ্ট | Healthy Diet for Women in Assamese | Monosweta Gracy Shaw</video:title>
      <video:description>A healthy diet is crucial for women as it directly impacts their overall well-being and quality of life. Healthy Diet provides essential nutrients necessary for bodily functions, including energy production, hormone regulation, and immune system support. How should be the Diet chart for a Woman to stay healthy? Let’s know more from Monosweta Gracy Shaw, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/NjJ6p5f_y-I</video:player_loc>
      <video:publication_date>2024-04-16T00:00:00.000Z</video:publication_date>
      <video:duration>609</video:duration>
      <video:view_count>191</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-04-16T00:00:00.000Z</lastmod>
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      <video:description>Infertility is not being able to achieve a pregnancy, even after regular unprotected sex between the couple for one year. Female infertility refers to a woman&apos;s inability to conceive or carry a pregnancy to full term. Female infertility can result from various factors, including hormonal imbalances, ovulation disorders, blocked fallopian tubes, uterine abnormalities, or conditions like endometriosis. How to treat Female Infertility? Let&apos;s know more about Female Infertility from Dr Hinal Ishvarbhai Vaghani, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/L93UN57HBew</video:player_loc>
      <video:publication_date>2024-04-16T00:00:00.000Z</video:publication_date>
      <video:duration>795</video:duration>
      <video:view_count>98</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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      <video:title>एक्टोपिक गर्भधारणा म्हणजे काय? | What is Ectopic Pregnancy? in Marathi | Dr Tanushree Deshpande</video:title>
      <video:description>An Ectopic Pregnancy is a medical condition in which a fertilized egg implants and begins to develop outside of the uterus, usually in a fallopian tube. Symptoms of Ectopic Pregnancy include abdominal pain, vaginal bleeding, and shoulder pain. What causes Ectopic Pregnancy? How to treat Ectopic Pregnancy? Let&apos;s know more from Dr Tanushree Deshpande, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:tag>Child Health</video:tag>
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      <video:title>What are Eating Disorders? | Symptoms &amp; Treatment | Dr Priyanka Yadav</video:title>
      <video:description>What are Eating Disorders? | Symptoms &amp; Treatment | Dr Priyanka Yadav</video:description>
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      <video:publication_date>2024-04-16T00:00:00.000Z</video:publication_date>
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      <video:view_count>79</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/0ui-dyHnlyw</loc>
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      <video:title>ADHD এর জন্য কি চিকিৎসা? | Attention Deficit/ Hyperactivity Disorder in Bangla | Dr Diptanshu Das</video:title>
      <video:description>ADHD, or Attention-Deficit/ Hyperactivity Disorder, is a neurodevelopmental disorder affecting both children and adults. ADHD involves persistent patterns of inattention, hyperactivity, and impulsivity that can impact daily functioning. ADHD&apos;s exact cause is unknown, but genetics and environmental factors play a role. How to diagnose ADHD? How to Treat ADHD? Let’s know more from Dr Diptanshu Das, a Paediatric Neurologist.</video:description>
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      <video:publication_date>2024-04-16T00:00:00.000Z</video:publication_date>
      <video:duration>535</video:duration>
      <video:view_count>5784</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/3GjkbMI5xSk</loc>
    <lastmod>2024-04-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3GjkbMI5xSk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चे को कब और कौन से टीके लगवाएं? | Childhood Vaccination / Immunization | Dr Sayed Mujahid Husain</video:title>
      <video:description>बच्चे को कब और कौन से टीके लगवाएं? | Childhood Vaccination / Immunization | Dr Sayed Mujahid Husain</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3GjkbMI5xSk</video:player_loc>
      <video:publication_date>2024-04-16T00:00:00.000Z</video:publication_date>
      <video:duration>441</video:duration>
      <video:view_count>1069</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/q40Tx1-QWws</loc>
    <lastmod>2024-04-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/q40Tx1-QWws/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସନ୍‌ ଟ୍ୟାନ୍‌: କେମିତି ହେବ ଦୂର? | How to remove Sun Tan? Odia | Summer Skin Care | Dr Monali Pattnaik</video:title>
      <video:description>Sun Tan is the darkening of the skin due to exposure to ultraviolet radiation from the sun. Melanin production increases to protect the skin, resulting in a tan. What is the difference between Sun Burn &amp; Sun Tan? How to remove Sun Tan? Let&apos;s know more from Dr Monali Pattnaik, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/q40Tx1-QWws</video:player_loc>
      <video:publication_date>2024-04-16T00:00:00.000Z</video:publication_date>
      <video:duration>375</video:duration>
      <video:view_count>19665</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Gqaurw0fIRQ</loc>
    <lastmod>2024-04-13T00:00:00.000Z</lastmod>
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      <video:title>വാക്സിനുകൾ ആണ് നൽകേണ്ടതെന്ന് എങ്ങനെ അറിയാം? | Childhood Vaccination, Malayalam | Dr Priya Velayudhan</video:title>
      <video:description>മീസിൽസ്, പോളിയോ, ചിക്കൻ പോക്‌സ് മുതലായ സാംക്രമിക രോഗങ്ങളിൽ നിന്ന് സംരക്ഷണം എന്ന നിലയിൽ പതിവായി നൽകുന്ന വാക്സിനുകൾക്ക് ഉപയോഗിക്കുന്ന പദമാണ് രൂട്ടീൻ ഇമ്യുണൈസേഷൻ. ഈ വാക്‌സിനുകൾ എന്തിന്, എപ്പോൾ എടുക്കണമെന്നും മറ്റും ഈ വീഡിയോയിൽ Dr Priya Velayudhan വിശദീകരിക്കുന്നു. Routine immunization for a child is a crucial aspect of preventive healthcare. Routine immunization involves administering vaccines to protect children from various infectious diseases. What are the recommended vaccines for children? Let us know more about the Routine Immunization from Dr Priya Velayudhan, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Gqaurw0fIRQ</video:player_loc>
      <video:publication_date>2024-04-13T00:00:00.000Z</video:publication_date>
      <video:duration>369</video:duration>
      <video:view_count>89</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ClnVbOsKh4g</loc>
    <lastmod>2024-04-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ClnVbOsKh4g/hqdefault.jpg</video:thumbnail_loc>
      <video:title>کیسے ہوتی ہے دانتوں کی وائٹننگ؟ |Why do Teeth turn Yellow? in Urdu | Dr Saif Sayed</video:title>
      <video:description>The colour of your teeth depends upon the race, place where you live and also on your eating habits. Yellow teeth or Teeth discoloration can occur due to various factors, such as poor oral hygiene, certain foods and drinks, and smoking. How to treat Yellow Teeth? Let’s know more from Dr Saif Sayed, a Dental Implant Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ClnVbOsKh4g</video:player_loc>
      <video:publication_date>2024-04-13T00:00:00.000Z</video:publication_date>
      <video:duration>283</video:duration>
      <video:view_count>194</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/nXxa5jzvRpY</loc>
    <lastmod>2024-04-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/nXxa5jzvRpY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>PMS உடன் ஒருவர் எவ்வாறு சமாளிக்க முடியும்?| Premenstrual Syndrome, Tamil| Dr A Kavitha Saravanakumar</video:title>
      <video:description>Premenstrual Syndrome or PMS is a cluster of physical &amp; emotional symptoms that many women get about a week or two before their period. Symptoms include mood swings, irritability, bloating, breast tenderness, and fatigue. What causes PMS or Premenstrual Syndrome? How to treat Premenstrual Syndrome or PMS? Let&apos;s know more from Dr A Kavitha Saravanakumar, an Obstetrician and Gynaecologist</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/nXxa5jzvRpY</video:player_loc>
      <video:publication_date>2024-04-13T00:00:00.000Z</video:publication_date>
      <video:duration>289</video:duration>
      <video:view_count>1355</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/qfalhw2NjD0</loc>
    <lastmod>2024-04-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/qfalhw2NjD0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পাইলৰ বাবে লেজাৰ অস্ত্ৰোপচাৰা | Piles / Haemorrhoids: How to Treat? in Assamese | Dr Kaushik Vora</video:title>
      <video:description>Piles or hemorrhoids are swollen and inflamed veins in the rectum and anus. Common symptoms include bleeding during bowel movements, itching, pain, and swelling. How to treat Piles? Let&apos;s know more from Dr Kaushik Vora, a Laparoscopic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/qfalhw2NjD0</video:player_loc>
      <video:publication_date>2024-04-13T00:00:00.000Z</video:publication_date>
      <video:duration>376</video:duration>
      <video:view_count>19545</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-04-13T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ડાયાબિટીસ અને કિડનીની સમસ્યાની સંભાળ | Diabetes and Kidney Disease in Gujarati | Dr Harshil Shukla</video:title>
      <video:description>Diabetic Kidney Disease or Diabetic Nephropathy may occur in individuals with diabetes. Over time, uncontrolled diabetes can damage the small blood vessels (capillaries) in the kidneys, impairing their ability to filter waste products and excess fluids from the blood. Can diabetes cause Kidney Failure? What are the symptoms of Diabetic Kidney Disease? How to treat Diabetic Kidney Disease? Let&apos;s learn more from Dr Harshil Shukla, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vZ-ntDb-cA0</video:player_loc>
      <video:publication_date>2024-04-13T00:00:00.000Z</video:publication_date>
      <video:duration>937</video:duration>
      <video:view_count>469</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
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    <lastmod>2024-04-13T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>హార్మోన్ల అసమతుల్యత చికిత్స | Hormonal Imbalance: How to Manage? in Telugu | Dr Aiswarya Yalamanchi</video:title>
      <video:description>Hormonal imbalance occurs when the body produces too much or too little of certain hormones, disrupting the normal physiological functions. Symptoms include mood swings, fatigue, irregular periods, weight changes, and skin issues. What causes the Hormonal Imbalance? How to treat &amp; prevent Hormonal Imbalance? Let’s know more from Dr Aiswarya Yalamanchi, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/S2zXp8UI8MI</video:player_loc>
      <video:publication_date>2024-04-13T00:00:00.000Z</video:publication_date>
      <video:duration>442</video:duration>
      <video:view_count>794</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-04-13T00:00:00.000Z</lastmod>
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      <video:title>लिपोसक्शन लठ्ठपणामध्ये मदत करू शकते? | What is Liposuction? in Marathi | Dr Bhupendra Gaidhane</video:title>
      <video:description>Liposuction is primarily a cosmetic procedure aimed at improving body contours by targeting specific areas of stubborn fat. It&apos;s often used to contour and reshape areas of the body rather than as a method for significant weight loss. Let’s know more about Liposuction from Dr Bhupendra Gaidhane, a Plastic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-ifha7HykFU</video:player_loc>
      <video:publication_date>2024-04-13T00:00:00.000Z</video:publication_date>
      <video:duration>1308</video:duration>
      <video:view_count>400</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-04-13T00:00:00.000Z</lastmod>
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      <video:title>Heart Arrhythmia / Irregular Heartbeat: How to Treat? | Cardiac Arrhythmia | Dr Ruchit Shah</video:title>
      <video:description>Arrhythmia means the irregularity of heartbeat. Arrhythmia is not serious all the time but can indicate severe heart damage. Some of the symptoms of Arrhythmia can be chest pain, shortness of breath, or dizziness. What causes Arrhythmia? What is the treatment of Arrhythmia? Let’s know more from Dr Ruchit Shah, a Cardiologist (Angiography, Angioplasty, TAVI, TAVR, Pacemaker).</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hDNUt5GRvaM</video:player_loc>
      <video:publication_date>2024-04-13T00:00:00.000Z</video:publication_date>
      <video:duration>413</video:duration>
      <video:view_count>588</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/VscIJENN0DI</loc>
    <lastmod>2024-04-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/VscIJENN0DI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>লিউকেমিয়া: লক্ষণ ও চিকিৎসা | Leukaemia/ Blood Cancer: How to Treat? in Bangla | Dr Soumya Mukherjee</video:title>
      <video:description>Leukaemia / Blood Cancer is a group of cancers that affect the blood and bone marrow. It affects the production and function of blood cells. What are the symptoms of Leukaemia? How to treat Leukaemia? Let’s know more from Dr Soumya Mukherjee, a Haematologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VscIJENN0DI</video:player_loc>
      <video:publication_date>2024-04-13T00:00:00.000Z</video:publication_date>
      <video:duration>713</video:duration>
      <video:view_count>15246</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  </url>
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    <loc>https://www.swasthya.plus/video/JpoIt3rdVN8</loc>
    <lastmod>2024-04-13T00:00:00.000Z</lastmod>
    <video:video>
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      <video:description>Brain Haemorrhage, also known as Cerebral Haemorrhage, is a medical condition characterized by bleeding inside the brain tissue. Brain Haemorrhage is a medical emergency that requires immediate attention. What are the symptoms of Brain Haemorrhage? Let&apos;s know more about the Treatment and Prevention of Brain Haemorrhage from Dr Kapil Singhal, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JpoIt3rdVN8</video:player_loc>
      <video:publication_date>2024-04-13T00:00:00.000Z</video:publication_date>
      <video:duration>704</video:duration>
      <video:view_count>95861</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/V-NgpwQl1I0</loc>
    <lastmod>2024-04-13T00:00:00.000Z</lastmod>
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      <video:title>କ୍ରୋନିକ୍‌ କିଡ୍‌ନି ରୋଗକୁ କେମିତି ରୋକିବେ? | Chronic Kidney Disease in Odia | Dr Manas Ranjan Pradhan</video:title>
      <video:description>Chronic kidney disease (CKD) is a condition characterized by Kidney damage and loss of function in the kidneys. The main risk factors for developing kidney disease are diabetes, high blood pressure, heart disease, and genetic factors. So, what are the symptoms of CKD? How to Treat Chronic Kidney Disease? Let&apos;s know more from Dr Manas Ranjan Pradhan, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/V-NgpwQl1I0</video:player_loc>
      <video:publication_date>2024-04-13T00:00:00.000Z</video:publication_date>
      <video:duration>666</video:duration>
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      <video:description>Gingivitis is a common gum disease characterized by inflammation of the gums due to bacterial plaque buildup along the gumline. Symptoms include swollen, red, or bleeding gums, and sometimes bad breath. What causes Gingivitis in Children? How to treat Gingivitis in Children? Let’s know more from Dr Smiti Rekha, a Dentist.</video:description>
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      <video:description>Paranasal sinuses are air-filled cavities located in the bones surrounding the nose, including the frontal, maxillary, ethmoid, and sphenoid sinuses. Paranasal sinus tumors are abnormal growths that develop in the sinus cavities surrounding the nose. Symptoms may include nasal congestion, facial pain or pressure, headaches, vision changes, and persistent sinus infections. How to treat Paranasal Sinus Tumour? Let’s know more from Dr Akshat Malik, a Head &amp; Neck Oncosurgeon.</video:description>
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      <video:description>Kidney Failure, or renal failure, is the inability of the kidneys to adequately filter waste and excess fluids from the blood. It can lead to serious health issues, requiring dialysis for treatment. Early detection and intervention are crucial to improving outcomes and quality of life for individuals with kidney failure. What causes Kidney Failure? How to treat Kidney Failure? Let’s know more about from Dr Shraddha Goswami, a Nephrologist.</video:description>
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      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:description>Chikungunya is a viral disease transmitted to humans through by mosquitoes infected with the chikungunya virus. Symptoms of Chikungunya are headache, body pain and fever. How to treat Chikungunya? Let’s know more from Dr Mukund Singh, an Internal Medicine Specialist.</video:description>
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      <video:publication_date>2024-04-06T00:00:00.000Z</video:publication_date>
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      <video:description>Diabetic Nephropathy, also known as diabetic kidney disease, may occur in individuals with diabetes. Over time, uncontrolled diabetes can damage the small blood vessels (capillaries) in the kidneys, impairing their ability to filter waste products and excess fluids from the blood. What are the symptoms of Diabetic Nephropathy? How to treat Diabetic Nephropathy? Let&apos;s know from Dr Sai Prasad Sahoo, a Nephrologist.</video:description>
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      <video:description>Elderly people are generally more vulnerable to health issues, and proper nutrition is crucial for their overall well-being. A balanced and nutrient-rich diet can help support their immune system, maintain a healthy weight, manage chronic conditions, and enhance their overall quality of life. Let&apos;s know more about Diet for Senior Citizens from Monosweta Gracy Shaw, a Dietician.</video:description>
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      <video:description>Maintaining a clean mouth is of utmost importance for both oral health and overall well-being. It is important to brush your teeth to prevent gum disease, cavities, infections, and tooth decay. You should brush your teeth at least twice a day. So, what is the right way to brush your teeth? Let&apos;s know more from Dr Pradnya Kale, an MDS - Root Canal Specialist &amp; Cosmetic Dentist.</video:description>
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      <video:publication_date>2024-04-02T00:00:00.000Z</video:publication_date>
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      <video:description>High Cholesterol refers to elevated levels of cholesterol in the blood, particularly LDL (bad) cholesterol. It&apos;s important to control high cholesterol because it significantly increases the risk of cardiovascular diseases, such as heart disease and stroke. How to control High Cholesterol? Let&apos;s know more from Dr Rohit Bhagat, a Physician &amp; Cardiologist.</video:description>
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      <video:view_count>355</video:view_count>
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      <video:description>Heavy menstrual bleeding is a condition where women experience excessive bleeding during their menstrual periods. This can occur due to physical issues or hormonal changes. What is the cause for Heavy Menstrual Bleeding? Can Heavy Menstrual Bleeding lead to Anaemia? Let&apos;s know more from Dr Sudeshna Saha, Obstetrician and Gynecologist.</video:description>
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      <video:view_count>1433</video:view_count>
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      <video:description>A healthy kidney diet plays a crucial role in maintaining kidney function and preventing kidney disease. Diet helps your kidneys maintain a healthy balance of salts and minerals in your body and helps you to feel better. What to eat &amp; what not for a healthy Kidney? Let&apos;s know more from Dr Rajesh Goel, a Nephrologist.</video:description>
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      <video:publication_date>2024-04-02T00:00:00.000Z</video:publication_date>
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      <video:description>On 2nd April, Autism Awareness Day is celebrated to serve as a vital reminder of the importance of understanding and supporting individuals on the Autism spectrum. Autism, a complex neurodevelopmental condition, affects how a person perceives the world and interacts with others. Autism includes a spectrum of abilities and challenges, making each unique in their strengths and needs. This Autism Awareness Day let&apos;s know more about Autism from Prof Satya Mahapatra, a Speech Language Pathologist.</video:description>
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      <video:view_count>2776</video:view_count>
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      <video:description>Piles or Hemorrhoids are swollen and inflamed veins in the rectum and anus. Common symptoms include bleeding during bowel movements, itching, pain, and swelling. Who is at risk to develop Piles? How to treat Piles? Let&apos;s know more from Dr Sandeep Kumar, a Gastroenterologist.</video:description>
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      <video:publication_date>2024-03-30T00:00:00.000Z</video:publication_date>
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      <video:view_count>54</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:description>Diarrhoea is loose, watery stools that occur more frequently than usual. It is usually caused by viruses and contaminated food. Sometimes, it can also be a sign of inflammatory bowel disease. Along with Diarrhoea, other symptoms such as vomiting and fever are also seen in children. How to treat Diarrhoea in Children? Let’s know more Dr Priya Velayudhan, a Paediatrician.</video:description>
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      <video:publication_date>2024-03-30T00:00:00.000Z</video:publication_date>
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      <video:view_count>817</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
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    <lastmod>2024-03-30T00:00:00.000Z</lastmod>
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      <video:description>Chronic Obstructive Pulmonary Disease (COPD) is a progressive lung condition primarily caused by smoking and environmental factors. COPD leads to restricted airflow, causing symptoms like breathlessness and chronic cough. What is COPD? What are the symptoms of COPD? Let&apos;s know more from Dr Al Asad Shameem, a General Physician.</video:description>
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      <video:publication_date>2024-03-30T00:00:00.000Z</video:publication_date>
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    <lastmod>2024-03-30T00:00:00.000Z</lastmod>
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      <video:description>Infertility is not being able to achieve a pregnancy, even after regular unprotected sex between the couple for one year. Infertility problems can be due to female infertility, male infertility, or unexplained causes. How to treat Infertility in Male and Female? Let&apos;s know more about Infertility from Dr A Latha Senthil Kumar, a Gynaecologist &amp; Infertility Specialist.</video:description>
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      <video:description>Oral Cavities also known as Dental Caries or Tooth Decay, is a common oral health problem that occurs when acids produced by bacteria in plaque (a sticky film of bacteria that forms on teeth) erode the enamel surface of teeth. Untreated cavities can lead to tooth infection and tooth extraction. How to treat Oral Cavities? Let’s know more from Dr Smiti Rekha, a Dentist.</video:description>
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      <video:description>Ovarian cancer is a cancer that forms in the ovaries, the female reproductive organs producing eggs and hormones. Ovarian cancer is a formidable and often asymptomatic disease. Risk factors include age, family history, and certain genetic mutations. What causes Ovarian Cancer? How to treat Ovarian Cancer? Let&apos;s know more from Dr Kshitij Arun Manerikar, an Oncosurgeon.</video:description>
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      <video:description>Hypertension, also known as High Blood Pressure, is a health condition that affects the arteries or the vessels that carry blood from the heart to the rest of the body parts. Hypertension can lead to serious health problems, such as Heart Disease, Stroke, and Kidney issues. How to Control Hypertension? Let’s know more from Dr Rohit Bhagat, a Physician &amp; Cardiologist.</video:description>
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      <video:description>Hormonal imbalance occurs when the body produces too much or too little of certain hormones, disrupting the normal physiological functions. symptoms include mood swings, fatigue, irregular periods, weight changes, and skin issues. What causes the Hormonal Imbalance? How to treat &amp; prevent of Hormonal Imbalance? Let’s know more from Dr Debmalya Sanyal, an Endocrinologist.</video:description>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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      <video:title>पीएमएस के लक्षण को कंट्रोल करने के लिए डाइट | Manage your PMS with Diet, in Hindi | Shweta Agarwal</video:title>
      <video:description>Premenstrual Syndrome (PMS) refers to a range of physical and emotional symptoms that occur in the days or weeks before a woman&apos;s menstrual period. Common symptoms include mood swings, irritability, bloating, breast tenderness, and fatigue. Diet plays a vital role to control PMS. What should be the diet to manage PMS symptoms? Let&apos;s know more from Shweta Agrawal, a Nutritionist.</video:description>
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    <loc>https://www.swasthya.plus/video/2iOShNZQqA4</loc>
    <lastmod>2024-03-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2iOShNZQqA4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିଏମ୍‌ଏସ୍‌: ପିରିୟଡ୍‌ସ ପୂର୍ବରୁ ପେଟ ବଥା, ଚିଡ୍‌ଚିଡ଼ା ଲାଗିବା | PMS in Odia | Dr Harpreet Kaur</video:title>
      <video:description>Premenstrual Syndrome or PMS is a cluster of physical &amp; emotional symptoms that many women get about a week or two before their period. Symptoms include mood swings, irritability, bloating, breast tenderness, and fatigue. What causes PMS or Premenstrual Syndrome? How to treat Premenstrual Syndrome or PMS? Let&apos;s know more from Dr Harpreet Kaur, an Obstetrician and Gynaecologists.</video:description>
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      <video:publication_date>2024-03-30T00:00:00.000Z</video:publication_date>
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      <video:view_count>6261</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/FmVEH9Fo-Ik</loc>
    <lastmod>2024-03-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FmVEH9Fo-Ik/hqdefault.jpg</video:thumbnail_loc>
      <video:title>বয়সৰ লগে লগে শ্ৰৱণ ক্ষমতা হেৰুৱাবলগীয়া হয় | Age-Related Hearing Loss, Assamese| Pragnya Bharadwaj</video:title>
      <video:description>Age-related hearing loss, known as Presbycusis, is a common condition affecting many individuals as they grow older. Age-related hearing loss can begin as early as a person&apos;s thirties or forties and worsens gradually over time. So, how can we treat and prevent age-related Hearing Loss? Let’s know more Pragnya Bharadwaj, an Audiologist.</video:description>
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      <video:publication_date>2024-03-26T00:00:00.000Z</video:publication_date>
      <video:duration>974</video:duration>
      <video:view_count>140</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/sBVDoFWYPSI</loc>
    <lastmod>2024-03-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/sBVDoFWYPSI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>श्वासाची दुर्गंधी: उपचार आहे का? | How to Cure Bad Breath / Halitosis? in Marathi | Dr Pradnya Kale</video:title>
      <video:description>Bad Breath/ Halitosis is a persistent, unpleasant odor in exhaled breath. Bad Breath is caused by poor oral hygiene, gum disease, dry mouth, certain foods and alcohol, and smoking. How to get rid of bad breath? Let&apos;s know more about the causes and preventive measures for bad breath from Dr Pradnya Kale, a MDS - Root Canal Specialist &amp; Cosmetic Dentist.</video:description>
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      <video:publication_date>2024-03-26T00:00:00.000Z</video:publication_date>
      <video:duration>251</video:duration>
      <video:view_count>811</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/t51absWQL38</loc>
    <lastmod>2024-03-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/t51absWQL38/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Dialysis: Treatment for Kidney Failure | Kidney Dialysis | Dr Gaurav Bhandari</video:title>
      <video:description>Dialysis is a procedure to remove waste products and excess fluid from the blood when the kidneys stop working properly. Dialysis often involves diverting blood to a machine to be cleaned. So, who needs Kidney Dialysis? How long do you need to get Kidney Dialysis? Let&apos;s know more from Dr Gaurav Bhandari, a Nephrologist.</video:description>
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      <video:publication_date>2024-03-26T00:00:00.000Z</video:publication_date>
      <video:duration>285</video:duration>
      <video:view_count>208</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/v5bcWYVlC_0</loc>
    <lastmod>2024-03-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/v5bcWYVlC_0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>আছিল আসলে কি? | What is Skin Tag? in Bangla | Symptoms &amp; Treatment | Dr Sudip Sarkar</video:title>
      <video:description>A skin tag is a small, benign outgrowth of skin connected by a thin stalk. These soft, flesh-colored growths often occur in areas with friction, such as the neck, armpits, or groin. What causes Skin Tag? How to treat Skin Tag? Let&apos;s know more from Dr Sudip Sarkar, a Dermatologist.</video:description>
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      <video:publication_date>2024-03-26T00:00:00.000Z</video:publication_date>
      <video:duration>393</video:duration>
      <video:view_count>631</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/vJpl28rwyVc</loc>
    <lastmod>2024-03-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vJpl28rwyVc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>घुटने में गैप : कारण और उपचार | Treatment of Knee Gap in Hindi | Dr Abhishek Gupta</video:title>
      <video:description>Knee Gap is a condition where the cartilage in the knee joints wears away, causing pain, stiffness, and swelling. Gap in Knee causes difficultly to walk properly and can affect daily activities. What are the Symptoms of Knee Gap? How to treat Knee Gap? Let’s know more from Dr Abhishek Gupta, an Orthopaedic Surgeon.</video:description>
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      <video:publication_date>2024-03-26T00:00:00.000Z</video:publication_date>
      <video:duration>532</video:duration>
      <video:view_count>2134</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/I967-Gy1RXs</loc>
    <lastmod>2024-03-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/I967-Gy1RXs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଟଏଲେଟ୍‌ ଟ୍ରେନିଂ: ପିଲାଙ୍କୁ କେମିତି ଶିଖାଇବେ? | Toilet Training Tips in Odia | Dr Snehamayee Nayak</video:title>
      <video:description>Toilet training is important for kids because it teaches them how to use the bathroom independently. Toilet Training helps them feel confident and in control of their bodies. How to Toilet Train your children? Let’s know more from Dr Snehamayee Nayak, a Paediatrician.</video:description>
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      <video:publication_date>2024-03-26T00:00:00.000Z</video:publication_date>
      <video:duration>321</video:duration>
      <video:view_count>11994</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/NpK0bw4Yj_c</loc>
    <lastmod>2024-03-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/NpK0bw4Yj_c/hqdefault.jpg</video:thumbnail_loc>
      <video:title>इंगुइनल हर्निया का होला? | Inguinal Hernia: How to Treat? in Bhojpuri | Dr Rahul Kumar Singh</video:title>
      <video:description>Inguinal hernia is a condition when a soft tissue (usually a part of the intestine) bulges through weaker areas of the abdominal muscles. What are the symptoms of Inguinal Hernia? How to treat Inguinal Hernia? Let&apos;s know more from Dr Rahul Kumar Singh, a Laparoscopic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/NpK0bw4Yj_c</video:player_loc>
      <video:publication_date>2024-03-23T00:00:00.000Z</video:publication_date>
      <video:duration>463</video:duration>
      <video:view_count>803</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/mQCckDXd2TI</loc>
    <lastmod>2024-03-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/mQCckDXd2TI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ഗർഭധാരണത്തിന് ശേഷം പിന്തുടരേണ്ട ഭക്ഷണക്രമം | Post-Pregnancy Diet in Malayalam | Gayathri V</video:title>
      <video:description>The post-pregnancy period is a crucial time for a mother&apos;s recovery and overall well-being. A healthy and balanced diet can provide the necessary nutrients to support healing, boost energy levels, and aid in breastfeeding. What is a proper postpartum diet plan? Let&apos;s know more from Gayathri V, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/mQCckDXd2TI</video:player_loc>
      <video:publication_date>2024-03-23T00:00:00.000Z</video:publication_date>
      <video:duration>241</video:duration>
      <video:view_count>57</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/n4kbOu2lKIY</loc>
    <lastmod>2024-03-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/n4kbOu2lKIY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ذیابیطس کی‌دیکھ بھال | How to Control Diabetes? in Urdu | Dr Mohammad Tabish Khan</video:title>
      <video:description>Diabetes, a chronic metabolic disorder, results in uncontrolled elevation of blood sugar levels. Sedentary lifestyles, poor dietary choices, and rising obesity rates are key contributors of Diabetes. How to control blood sugar levels? How often should a Diabetic test Blood Sugar? Let&apos;s know more from Dr Mohammad Tabish Khan, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/n4kbOu2lKIY</video:player_loc>
      <video:publication_date>2024-03-23T00:00:00.000Z</video:publication_date>
      <video:duration>441</video:duration>
      <video:view_count>417</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/fvsQprqCnWQ</loc>
    <lastmod>2024-03-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/fvsQprqCnWQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>প্ৰিমেনষ্ট্ৰুৱেল চিনড্ৰম কি? | Premenstrual Syndrome (PMS) in Assamese | Dr Mallika Barman</video:title>
      <video:description>Premenstrual Syndrome or PMS is a cluster of physical &amp; emotional symptoms that many women get about a week or two before their period. Symptoms include mood swings, irritability, bloating, breast tenderness, and fatigue. What causes PMS or Premenstrual Syndrome? How to treat Premenstrual Syndrome or PMS? Let&apos;s know more from Dr Mallika Barman, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fvsQprqCnWQ</video:player_loc>
      <video:publication_date>2024-03-23T00:00:00.000Z</video:publication_date>
      <video:duration>246</video:duration>
      <video:view_count>79</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/Bk2zfA9zWSw</loc>
    <lastmod>2024-03-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Bk2zfA9zWSw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कोलन (मोठ्या आतड्याचा कर्करोग) कर्करोग: लक्षणे , उपचार | Colon Cancer | Dr Kshitij Arun Manerikar</video:title>
      <video:description>Colon cancer occurs when cells in your large intestine and rectum grow out of control. Symptoms encompass changes in bowel habits, blood in the stool, abdominal pain, weight loss, and fatigue. What causes Colon Cancer? How to treat Colon Cancer? Let’s know more from Dr Kshitij Arun Manerikar, an Oncosurgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Bk2zfA9zWSw</video:player_loc>
      <video:publication_date>2024-03-23T00:00:00.000Z</video:publication_date>
      <video:duration>761</video:duration>
      <video:view_count>10291</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/kYA-EKV7N7Q</loc>
    <lastmod>2024-03-23T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>How is Oral Cancer / Mouth Cancer Treated? | Symptoms &amp; Prevention | Dr Akshat Malik</video:title>
      <video:description>Oral cancer is a type of cancer that can affect the mouth, tongue, lips, gums, or other tissues in the oral cavity. The most common causes of Oral cancer are tobacco use and alcohol consumption. What is the Treatment for Oral Cancer? How to prevent Oral Cancer? Let&apos;s know more from Dr Akshat Malik, a Head &amp; Neck Oncosurgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kYA-EKV7N7Q</video:player_loc>
      <video:publication_date>2024-03-23T00:00:00.000Z</video:publication_date>
      <video:duration>361</video:duration>
      <video:view_count>182</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/YjuX8vZC2g8</loc>
    <lastmod>2024-03-23T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>হার্ট অ্যারিথমিয়া কাকে বলা হয়? | Heart Arrhythmia / Irregular Heartbeat in Bangla | Dr Rohit Kumar</video:title>
      <video:description>Heart Arrhythmia means the irregularity of heartbeat. Some of the symptoms of Arrhythmia can be chest pain, shortness of breath, or dizziness. What is the treatment of Arrhythmia? Let’s know more from Dr Rohit Kumar, an Interventional Cardiologist.</video:description>
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      <video:publication_date>2024-03-23T00:00:00.000Z</video:publication_date>
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      <video:view_count>4572</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-03-23T00:00:00.000Z</lastmod>
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      <video:description>Menopause is a natural biological process that marks the end of a woman&apos;s menstrual cycle. Premature and early menopause is when you go through menopause earlier than normal. What are the complications of Premature Menopause? How to treat Premature Menopause? Let&apos;s know more from Dr Monika Choudhary, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-xhC-fxAaqM</video:player_loc>
      <video:publication_date>2024-03-23T00:00:00.000Z</video:publication_date>
      <video:duration>384</video:duration>
      <video:view_count>864</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
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    <lastmod>2024-03-23T00:00:00.000Z</lastmod>
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      <video:description>Urinary Incontinence refers to uncontrollable urine leaks or irregularities in passing urine. Urinary Incontinence includes passing urine without an urge to, wetting your clothes frequently, and urine leaks while lifting something heavy or while sneezing and coughing. What causes Urinary Incontinence? How to treat Urinary Incontinence? Let’s know from Dr Jyoti Mohan Tosh, a Urologist.</video:description>
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      <video:title>বেকা চকু: চিকিৎসা আৰু প্ৰতিৰোধ | Squint / Crossed Eye in Assamese | Treatment | Dr Sunanda Nandi</video:title>
      <video:description>Squint, or Strabismus, is a visual condition where the eyes do not align correctly, causing one eye to look in a different direction than the other. Squints often develop in childhood due to issues with eye muscle coordination. What are the symptoms of Squint? How to treat Squint? Let’s know more from Dr Sunanda Nandi, an Ophthamalogist.</video:description>
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      <video:description>Maintaining a clean mouth is of utmost importance for both oral health and overall well-being. Regular brushing &amp; flossing helps to prevent dental disease and bad breath. How can we maintain a Clean Mouth? How often should you replace your Toothbrush? Let&apos;s know more from Dr Harshal Shinde, a Dentist.</video:description>
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      <video:title>What is Sports Injury? | Symptoms &amp; Treatment | Dr Chintan Doshi</video:title>
      <video:description>Sports Injuries can happen to anyone participating in physical activities, not just professional athletes. People of all ages, fitness levels, and skill levels may experience sports-related injuries. Sports Injuries are injuries that occur during sports, athletic activities, and exercise. What are the symptoms of Sports Injury? How to treat Sports Injury? Let’s know more from Dr Chintan Doshi, an Orthopaedic Surgeon.</video:description>
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      <video:title>আর্থ্রাইটিস আসলে কাকে বলা হয় কি? | Treatment of Arthritis in Bangla | Dr Rahul Deb Chakrabarty</video:title>
      <video:description>Arthritis is an inflammatory condition affecting joints, causing tenderness, swelling, and reduced mobility in one or more joints. The symptoms of Arthritis include Joint Pain, Inflammation &amp; Stiffness. How to Treat Arthritis? Let&apos;s know more from Dr Rahul Deb Chakrabarty, a Medicine Specialist.</video:description>
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      <video:title>बच्चों को डायरिया से कैसे बचाएं? | Gastroenteritis / Diarrhoea in Hindi | Dr Ayush Varshney</video:title>
      <video:description>Gastroenteritis is an infection and inflammation of the stomach and intestine. Gastroenteritis includes symptoms like loose or watery stool, stomach cramps, nausea or vomiting, and sometimes fever. Children are more prone to get gastroenteritis, especially during monsoon. What causes Gastroenteritis? How to treat Gastroenteritis? Let’s know more from Dr Ayush Varshney, a Paediatrician.</video:description>
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      <video:description>Hearing Loss is a condition characterized by a partial or total inability to hear sounds. Hearing Loss can occur at any age and may be caused by various factors. What are the causes &amp; symptoms of Hearing Loss? How to treat Hearing Loss? Let&apos;s know more from Prof Satya Mahapatra, Audiologist &amp; Speech Language Pathologist.</video:description>
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      <video:title>गैस्ट्राइटिस: लक्षण का होला? | Gastritis/ Gas Problem in Bhojpuri | Dr Sandeep Kumar</video:title>
      <video:description>Gastritis refers to inflammation of the lining of the stomach. The symptoms can vary, but common signs include abdominal pain or discomfort, a burning sensation in the upper abdomen, nausea and vomiting, bloating, and indigestion. What is the Prevention of Gastritis? Let&apos;s know more from Dr Sandeep Kumar, a Gastroenterologist.</video:description>
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      <video:publication_date>2024-03-16T00:00:00.000Z</video:publication_date>
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      <video:description>Root Canal Treatment is a dental procedure used to treat infection. Root Canal Treatment is important for preserving natural teeth, relieving pain, preventing the spread of infection, and contributing to overall oral health and well-being. How is Root Canal Treatment done? Let’s know more from Dr P M Shameena, an Oral &amp; Maxillofacial Pathologist.</video:description>
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      <video:live>no</video:live>
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      <video:title>اوٹومائکوسس کیا ہے؟ | What is Otomycosis? in Urdu | Symptoms &amp; Treatment | Dr Rehan Mehmood</video:title>
      <video:description>Otomycosis is a fungal infection of the external auditory canal, which is the ear canal leading from the external ear to the eardrum. Symptoms of otomycosis may include itching, ear pain, hearing loss, ear discharge, and a feeling of fullness in the ear. How to Treat Otomycosis? What are the complications of Otomycosis? Let’s know from Dr Rehan Mehmood, an ENT specialist.</video:description>
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    <lastmod>2024-03-16T00:00:00.000Z</lastmod>
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      <video:title>ডিম্বাশয়ৰ কৰ্কট ৰোগ: চিকিৎসা আৰু প্ৰতিৰোধ | Symptoms of Ovarian Cancer in Assamese | Dr Rushi Ahmed</video:title>
      <video:description>Ovarian Cancer is a form of cancer that occurs in the ovaries, the female organs that produce eggs. Ovarian cancer is a formidable and often asymptomatic disease. What are the Symptoms of Ovarian Cancer? How to treat Ovaries? Let’s know more from Dr Rushi Ahmed, a Gynaecologist.</video:description>
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      <video:publication_date>2024-03-16T00:00:00.000Z</video:publication_date>
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      <video:view_count>1486</video:view_count>
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      <video:live>no</video:live>
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      <video:description>Prostate cancer develops when abnormal cells form and grow in the Prostate gland, which is found only in males. Adults, especially those over the age of 60, are at risk of developing Prostate Cancer. What are the causes of Prostate Cancer? How to treat Prostate Cancer? Let’s know more from Dr Kshitij Arun Manerikar, an Oncosurgeon.</video:description>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-03-16T00:00:00.000Z</lastmod>
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      <video:description>Allergic Rhinitis, also known as Hay Fever, is a condition that occurs when the immune system overreacts to allergens such as pollen, dust mites, or pet dander. A person with Allergic Rhinitis may have symptoms, such as sneezing, nasal congestion, runny nose, and itchy, watery eyes. What is the treatment for Allergic Rhinitis? Let&apos;s know from Dr Swagato Roy, an ENT, Head &amp; Neck Surgeon.</video:description>
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      <video:description>Ear Infection, also known as Otitis Media, is a condition that occurs when bacteria or viruses infect the ear, causing inflammation and pain. It can affect the outer, middle, or inner ear. This is more common in children than adults. What causes ear infections? What are the treatments for ear infections? Let&apos;s know more from Dr Savyasachi Saxena, an ENT, Head &amp; Neck Surgeon.</video:description>
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      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-03-16T00:00:00.000Z</lastmod>
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      <video:description>It is natural for children to feel pressure during exams. Mild stress and pressure motivate you to do good. The intense focus on academic performance may lead to stress, anxiety. Children may experience a fear of failure, impacting their self-esteem. How to handle and help children during examination days? Let&apos;s know from Nidhi Garg, a Psychologist.</video:description>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
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    <lastmod>2024-03-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-mjsGA-kwMs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କିଡ୍‌ନି ଜନିତ ସମସ୍ୟା ସହ ଜଡ଼ିତ ଥିବା ଭ୍ରାନ୍ତଧାରଣା | Kidney Disease Myth Buster | Dr Sukant Kishore Das</video:title>
      <video:description>କିଡ୍‌ନି ଜନିତ ସମସ୍ୟାକୁ ନେଇ ଲୋକଙ୍କ ମନରେ ଅନେକ ଭ୍ରାନ୍ତଧାରଣା ରହିଛି। ବିଶିଷ୍ଟ କିଡ୍‌ନି ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ସୁକାନ୍ତ କୁମାର ଦାସଙ୍କଠାରୁ ଆସନ୍ତୁ ସେ ବିଷୟରେ ଅଧିକ ଜାଣିବା। ବିଶ୍ୱ କିଡ୍‌ନି ଦିବସ ପରିପ୍ରେକ୍ଷୀରେ ଆଇଏଫ୍‌ଆଇ ଫାଉଣ୍ଡେସନ, ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସ୍‌ ଓ ଓଡ଼ିଶାଲାଇଭ୍‌ର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ମାର୍ଚ୍ଚ ୧୩ରୁ ୧୫ ପର୍ଯ୍ୟନ୍ତ ବିଶେଷ ଜନସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା ଅଭିଯାନ ‘ସୁସ୍ଥ କିଡ୍‌ନି – ସୁସ୍ଥ ଶରୀର’। ବିଶିଷ୍ଟ ଡାକ୍ତରମାନଙ୍କର ସାକ୍ଷାତ କାରକୁ ଆଧାର କରି ଏହି ଅଭିଯାନରେ ସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତାମୂଳକ ଭିଡିଓ ଏବଂ ଲେଖା ପ୍ରସ୍ତୁତ କରାଯାଉଛି। Kidneys are vital organs that play a crucial role in filtering waste and excess fluids from our blood. Despite their importance, there are many misconceptions and myths surrounding kidney disease. Let&apos;s know more about the facts of Kidney disease &amp; debunk the myths &amp; misconception from Dr Sukant Kishore Das, a Nephrologist. On the eve of World Kidney Day, IFI Foundation in association with OdishaLIVE &amp; Swasthya Plus Network presents a public health awareness campaign &apos;Sustha Kidney- Sustha Sharira: &apos;Healthy Kidney for a Healthy Body fr</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-mjsGA-kwMs</video:player_loc>
      <video:publication_date>2024-03-15T00:00:00.000Z</video:publication_date>
      <video:duration>272</video:duration>
      <video:view_count>4008</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/AV1wGGdFOJU</loc>
    <lastmod>2024-03-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/AV1wGGdFOJU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କିଡ୍‌ନିକୁ ସୁସ୍ଥ ରଖିବା ପାଇଁ ୫ଟି ଉପାୟ | Tips for Health Kidney, in Odia | Dr Manas Ranjan Pradhan</video:title>
      <video:description>କିଡ୍‌ନି ଆମ ଶରୀରରୁ ବର୍ଯ୍ୟବସ୍ତୁ ସଫା କରିବା ସହିତ ଶରୀରରେ ରକ୍ତ ପରିଷ୍କାର କରିବାରେ ମଧ୍ୟ ସାହାଯ୍ୟ କରିଥାଏ। ଯଦି କିଡ୍‌ନି ଏହି କାର୍ଯ୍ୟ କରିବା ବନ୍ଦ କରିଦିଏ ତାହାହେଲେ ସମ୍ପୂର୍ଣ୍ଣ ଶରୀର ବିଗିଡ଼ି ଯାଏ। ତେଣୁ କିଡ୍‌ନିକୁ ସୁସ୍ଥ ରଖିବା ଜରୁରୀ। ଆସନ୍ତୁ ବିଶିଷ୍ଟ ୟୁରୋଲୋଜିଷ୍ଟ ଡାକ୍ତର ମାନସ ରଞ୍ଜନ ପ୍ରଧାନଙ୍କଠାରୁ ଜାଣିବା କିଡ୍‌ନି ସୁସ୍ଥ ରଖିବାର ୫ଟି ଉପାୟ। କିଡ୍‌ନିର ସ୍ୱାସ୍ଥ୍ୟ ବିଷୟରେ ଲୋକଙ୍କ ମଧ୍ୟରେ ସଚେତନତା ସୃଷ୍ଟି କରିବା ପାଇଁ ପ୍ରତିବର୍ଷ ମାର୍ଚ୍ଚ ମାସର ଦ୍ୱିତୀୟ ଗୁରୁବାରକୁ ବିଶ୍ୱ କିଡ୍‌ନି ଦିବସ ଭାବେ ପାଳନ କରାଯାଉଛି। କିଡ୍‌ନିକୁ ସୁସ୍ଥ ରଖିବା ପାଇଁ ୫ଟି ଉପାୟ ବିଶ୍ୱ କିଡ୍‌ନି ଦିବସ ପରିପ୍ରେକ୍ଷୀରେ ଆଇଏଫ୍‌ଆଇ ଫାଉଣ୍ଡେସନ, ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସ୍‌ ଓ ଓଡ଼ିଶାଲାଇଭ୍‌ର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ମାର୍ଚ୍ଚ ୧୩ରୁ ୧୫ ପର୍ଯ୍ୟନ୍ତ ବିଶେଷ ଜନସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା ଅଭିଯାନ ‘ସୁସ୍ଥ କିଡ୍‌ନି – ସୁସ୍ଥ ଶରୀର’। ବିଶିଷ୍ଟ ଡାକ୍ତରମାନଙ୍କର ସାକ୍ଷାତକାରକୁ ଆଧାର କରି ଏହି ଅଭିଯାନରେ ସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତାମୂଳକ ଭିଡିଓ ଏବଂ ଲେଖା ପ୍ରସ୍ତୁତ କରାଯାଉଛି। Kidney is an excretory organ of the body. Kidneys remove waste products from the blood and produce urine. Maintaining kidney health is vital for overall well-being. How to keep your Kidney healthy? Let&apos;s know</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/AV1wGGdFOJU</video:player_loc>
      <video:publication_date>2024-03-14T00:00:00.000Z</video:publication_date>
      <video:duration>331</video:duration>
      <video:view_count>130751</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/pWFNuB5shfQ</loc>
    <lastmod>2024-03-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/pWFNuB5shfQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କିଡ୍‌ନି ରୋଗ: କାରଣ, ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା | Kidney Disease: How to Treat? in Odia | Dr Sai Prasad Sahoo</video:title>
      <video:description>ବିଶ୍ୱ କିଡ୍‌ନି ଦିବସ ପରିପ୍ରେକ୍ଷୀରେ ଆଇଏଫ୍‌ଆଇ ଫାଉଣ୍ଡେସନ, ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସ୍‌ ଓ ଓଡ଼ିଶାଲାଇଭ୍‌ର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ମାର୍ଚ୍ଚ ୧୩ରୁ ୧୫ ପର୍ଯ୍ୟନ୍ତ ବିଶେଷ ଜନସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା ଅଭିଯାନ ‘ସୁସ୍ଥ କିଡ୍‌ନି – ସୁସ୍ଥ ଶରୀର’। ବିଶିଷ୍ଟ ଡାକ୍ତରମାନଙ୍କର ସାକ୍ଷାତକାରକୁ ଆଧାର କରି ଏହି ଅଭିଯାନରେ ସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତାମୂଳକ ଭିଡିଓ ଏବଂ ଲେଖା ପ୍ରସ୍ତୁତ କରାଯାଉଛି। Kidneys are mainly responsible for filtering waste products, excess water, and other impurities out of the blood. The main risk factors for developing kidney disease are diabetes, high blood pressure, heart disease, and genetic factors. What are the symptoms of Kidney Disease? How to Treat Kidney disease? Let&apos;s know more from Dr Sai Prasad Sahu, a Nephrologist. On the eve of World Kidney Day, IFI Foundation in association with OdishaLIVE &amp; Swasthya Plus Network presents a public health awareness campaign &apos;Sustha Kidney- Sustha Sharira: &apos;Healthy Kidney for a Healthy Body from March 13-15, 2024. Let&apos;s prioritize Kidney Health for a Healthy Life!</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/pWFNuB5shfQ</video:player_loc>
      <video:publication_date>2024-03-14T00:00:00.000Z</video:publication_date>
      <video:duration>376</video:duration>
      <video:view_count>2082</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ef1L26TlBZo</loc>
    <lastmod>2024-03-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ef1L26TlBZo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସୁସ୍ଥ କିଡ୍‌ନି ପାଇଁ ସଠିକ ଡାଏଟ୍‌ | Diet for Healthy Kidney in Odia | Sushree Tapaswini Das</video:title>
      <video:description>କିଡ୍‌ନି ଆମ ଶରୀରର ଏକ ଗୁରୁତ୍ୱପୂର୍ଣ୍ଣ ଅଙ୍ଗ। ଏହା ରକ୍ତରୁ ବର୍ଜ୍ୟ ବସ୍ତୁକୁ ଛାଣିବାରେ ସାହାଯ୍ୟ କରିଥାଏ। ତେଣୁ କିଡ୍‌ନିକୁ ସୁସ୍ଥ ରଖିବା ନିହାତି ଜରୁରୀ। କିଡ୍‌ନିକୁ ସୁସ୍ଥ ରଖିବା ପାଇଁ ସଠିକ୍‌ ଖାଦ୍ୟପେୟର ମଧ୍ୟ ଆବଶ୍ୟକତା ଥାଏ। ଆସନ୍ତୁ ଡାଏଟିସିଆନ ସୁଶ୍ରୀ ତପସ୍ୱିନୀ ଦାସଙ୍କଠାରୁ ଜାଣିବା କିଡ୍‌ନିକୁ ସୁସ୍ଥ ରଖିବା ପାଇଁ କିଛି ଟିପ୍ସ। କିଡ୍‌ନିର ସ୍ୱାସ୍ଥ୍ୟ ବିଷୟରେ ଲୋକଙ୍କ ମଧ୍ୟରେ ସଚେତନତା ସୃଷ୍ଟି କରିବା ପାଇଁ ପ୍ରତିବର୍ଷ ମାର୍ଚ୍ଚ ମାସର ଦ୍ୱିତୀୟ ଗୁରୁବାରକୁ ବିଶ୍ୱ କିଡ୍‌ନି ଦିବସ ଭାବେ ପାଳନ କରାଯାଉଛି। ସୁସ୍ଥ କିଡ୍‌ନି ପାଇଁ ସଠିକ ଡାଏଟ୍‌ ବିଶ୍ୱ କିଡ୍‌ନି ଦିବସ ପରିପ୍ରେକ୍ଷୀରେ ଆଇଏଫ୍‌ଆଇ ଫାଉଣ୍ଡେସନ, ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସ୍‌ ଓ ଓଡ଼ିଶାଲାଇଭ୍‌ର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ମାର୍ଚ୍ଚ ୧୩ରୁ ୧୫ ପର୍ଯ୍ୟନ୍ତ ବିଶେଷ ଜନସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା ଅଭିଯାନ ‘ସୁସ୍ଥ କିଡ୍‌ନି – ସୁସ୍ଥ ଶରୀର’। ବିଶିଷ୍ଟ ଡାକ୍ତରମାନଙ୍କର ସାକ୍ଷାତକାରକୁ ଆଧାର କରି ଏହି ଅଭିଯାନରେ ସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତାମୂଳକ ଭିଡିଓ ଏବଂ ଲେଖା ପ୍ରସ୍ତୁତ କରାଯାଉଛି। For a healthy kidney diet plays a crucial role in maintaining kidney function and preventing kidney disease. Diet helps your kidneys maintain a healthy balance of salts and minerals in your body and helps you to feel better. What to</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ef1L26TlBZo</video:player_loc>
      <video:publication_date>2024-03-13T00:00:00.000Z</video:publication_date>
      <video:duration>234</video:duration>
      <video:view_count>1678</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/UZ0ThI1IKdg</loc>
    <lastmod>2024-03-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/UZ0ThI1IKdg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>এপেণ্ডিচাইটিছ: কেনেকৈ চিকিৎসা কৰিব?? | Appendicitis: How to Treat? in Assamese | Dr Kangkana Barman</video:title>
      <video:description>Appendicitis is a medical condition characterized by the inflammation of the appendix; a small pouch-like organ located near the lower right side of the abdomen. What are the causes of Appendicitis? How to treat Appendicitis? Let&apos;s know more from Dr Kangkana Barman, a General Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/UZ0ThI1IKdg</video:player_loc>
      <video:publication_date>2024-03-12T00:00:00.000Z</video:publication_date>
      <video:duration>798</video:duration>
      <video:view_count>11257</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/0PUxec_tAzw</loc>
    <lastmod>2024-03-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0PUxec_tAzw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>योनी स्वच्छ कशी ठेवायची? | How to maintain Vaginal Hygiene? in Marathi | Dr Ankita Gharge</video:title>
      <video:description>Maintaining vaginal hygiene is crucial for women&apos;s health. Proper care helps to prevent infections, discomfort, and odors. Regular check-ups with healthcare professionals ensure early detection of any concerns, emphasizing the significance of consistent vaginal care in women&apos;s overall health and well-being. How to maintain Vaginal Hygiene? Let&apos;s know more from Dr Ankita Gharge, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0PUxec_tAzw</video:player_loc>
      <video:publication_date>2024-03-12T00:00:00.000Z</video:publication_date>
      <video:duration>421</video:duration>
      <video:view_count>2804</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vCR-yrj0JsM</loc>
    <lastmod>2024-03-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vCR-yrj0JsM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Laryngeal Cancer: Know the Symptoms | Cancer in Larynx (Voice Box) | Dr Akshat Malik</video:title>
      <video:description>The Larynx is part of the throat found at the entrance of the windpipe (trachea). Larynx plays an important role in helping you breathe and speak. Laryngeal Cancer is a malignancy affecting the voice box or larynx, commonly associated with smoking and alcohol consumption. Symptoms include persistent hoarseness, throat pain, difficulty swallowing, and a lump in the neck. How to treat Laryngeal Cancer? Let’s know more from Laryngeal Cancer, a Head &amp; Neck Oncosurgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vCR-yrj0JsM</video:player_loc>
      <video:publication_date>2024-03-12T00:00:00.000Z</video:publication_date>
      <video:duration>541</video:duration>
      <video:view_count>1824</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/Mw6n09FsyeU</loc>
    <lastmod>2024-03-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Mw6n09FsyeU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কিভাবে পিরিয়ড ট্র্যাক করে? | How to Track your Periods? in Bangla | Dr Basab Mukherjee</video:title>
      <video:description>Tracking periods is crucial as it helps to monitor the reproductive health by noting the regularity of menstrual cycles, enabling early detection of problems like hormonal imbalances or PCOS. How to track your period? What are the complications that can arise if there is irregularity in Periods? Let&apos;s know more from Dr Basab Mukherjee, an Obstetrician and Gynaecologist.</video:description>
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      <video:publication_date>2024-03-12T00:00:00.000Z</video:publication_date>
      <video:duration>304</video:duration>
      <video:view_count>657</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/hcq3mIjAq58</loc>
    <lastmod>2024-03-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hcq3mIjAq58/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पीरियड का ना आना: कैसे करें इलाज | Absence of Periods (Amenorrhea) in Hindi | Dr Shweta Gupta</video:title>
      <video:description>Amenorrhea is the absence of a menstrual period. Amenorrhea is when a girl does not get first period by age 15, or if already menstruating does not get her period for 3 months or more. Causes include hormonal imbalances, stress, excessive exercise, weight loss, or underlying medical conditions. How to treat Amenorrhea? Let&apos;s know more from Dr Shweta Gupta, a Gynaecologist.</video:description>
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      <video:publication_date>2024-03-12T00:00:00.000Z</video:publication_date>
      <video:duration>454</video:duration>
      <video:view_count>1114</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/NzwV78hW5ys</loc>
    <lastmod>2024-03-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/NzwV78hW5ys/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିଲାଙ୍କର କୋଷ୍ଠକାଠିନ୍ୟ ସମସ୍ୟା: କେମିତି ରୋକିବେ? | Constipation in Children, Odia | Dr Snehamayee Nayak</video:title>
      <video:description>Constipation in children refers to a condition where a child has difficulty passing stools, typically experiencing infrequent bowel movements or ones that are hard and painful to pass. It can lead to discomfort and abdominal pain. What are the causes of Constipation in children? How to prevent Constipation in children? Let&apos;s know more from Dr Snehamayee Nayak, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/NzwV78hW5ys</video:player_loc>
      <video:publication_date>2024-03-12T00:00:00.000Z</video:publication_date>
      <video:duration>679</video:duration>
      <video:view_count>11543</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/okxIQIcO5iQ</loc>
    <lastmod>2024-03-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/okxIQIcO5iQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>अपेंडिसाइटिस: लक्षण आ इलाज का बा? | Appendicitis (Appendix) in Bhojpuri | Dr Rahul Kumar Singh</video:title>
      <video:description>Appendicitis is a condition that occurs when the appendix becomes inflamed or infected. It can be caused by a blockage in the appendix, which can be due to infections like viruses, bacteria, or parasites. How is the surgery carried out? How long does it take to recover from Appendicitis? Let&apos;s know more from Dr Rahul Kumar Singh, a Laparoscopic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/okxIQIcO5iQ</video:player_loc>
      <video:publication_date>2024-03-09T00:00:00.000Z</video:publication_date>
      <video:duration>336</video:duration>
      <video:view_count>41</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/XuzCABlbBAU</loc>
    <lastmod>2024-03-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XuzCABlbBAU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>വർക്-ലൈഫ് ബാലൻസ്: എങ്ങനെ പരിപാലിക്കണം? | How to maintain Work-Life Balance? Malayalam | Dr Zoheb Raj</video:title>
      <video:description>Work-life balance is crucial for overall well-being. Achieving harmony between professional responsibilities and personal life enhances productivity and mental health. How to maintain your Work-life balance? Let&apos;s know more from Dr Zoheb Raj, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XuzCABlbBAU</video:player_loc>
      <video:publication_date>2024-03-09T00:00:00.000Z</video:publication_date>
      <video:duration>617</video:duration>
      <video:view_count>455</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/LY0HSaYIO08</loc>
    <lastmod>2024-03-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/LY0HSaYIO08/hqdefault.jpg</video:thumbnail_loc>
      <video:title>سردیوں میں دل کا دورہ ، کیسے بچیں؟ | Heart Attack in Winters | Dr Malik Mohammad Azharuddin</video:title>
      <video:description>Cold weather has several effects on the cardiovascular system, potentially increasing the risk of heart-related issues. especially those with pre-existing cardiovascular conditions, to take precautions during cold weather. Let’s know more about Heart Attack in winter from Dr Mailk Mohammad Azharuddin, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/LY0HSaYIO08</video:player_loc>
      <video:publication_date>2024-03-09T00:00:00.000Z</video:publication_date>
      <video:duration>378</video:duration>
      <video:view_count>74</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/wdKi_aac7qo</loc>
    <lastmod>2024-03-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/wdKi_aac7qo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>প্ৰদাহজনিত বাতবিষ: কাৰণ আৰু চিকিৎসা | Inflammatory Arthritis in Assamese | Dr Pranab Chowdhury</video:title>
      <video:description>Inflammatory Arthritis is a group of autoimmune conditions characterized by inflammation of the joints, causing pain, swelling, stiffness, and potentially joint damage. The immune system, which normally defends the body against infections, mistakenly attacks the joints, leading to inflammation. How to treat Inflammatory Arthritis? Let&apos;s know more from Dr Pranab Chowdhury, a Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/wdKi_aac7qo</video:player_loc>
      <video:publication_date>2024-03-09T00:00:00.000Z</video:publication_date>
      <video:duration>426</video:duration>
      <video:view_count>529</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/srjUZ9fNxbU</loc>
    <lastmod>2024-03-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/srjUZ9fNxbU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सनस्ट्रोक टाळण्यासाठी करा आणि करू नका? | Sunstroke / Heatstroke in Marathi | Dr Ganesh Limaje</video:title>
      <video:description>Sunstroke, also known as heatstroke, is a severe condition resulting from prolonged exposure to high temperatures. Symptoms include rapid heartbeat, confusion, nausea, and even unconsciousness. What are the symptoms of Heatstroke? How to prevent Sunstroke? Let&apos;s know more from Dr Ganesh Limaje, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/srjUZ9fNxbU</video:player_loc>
      <video:publication_date>2024-03-09T00:00:00.000Z</video:publication_date>
      <video:duration>376</video:duration>
      <video:view_count>415</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/2jG8cahoHF0</loc>
    <lastmod>2024-03-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2jG8cahoHF0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Club Foot: Symptoms &amp; Treatment | Talipes Equinovarus | Dr Chintan Doshi</video:title>
      <video:description>Clubfoot is a congenital condition where a baby&apos;s foot turns inward and downward, impacting normal development. Clubfoot occurs due to abnormal positioning of the foot in the womb. What causes Club Foot? How to Treat Club Foot? Let&apos;s know more from Dr Chintan Doshi, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2jG8cahoHF0</video:player_loc>
      <video:publication_date>2024-03-09T00:00:00.000Z</video:publication_date>
      <video:duration>561</video:duration>
      <video:view_count>412</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/LolbI4TwHvo</loc>
    <lastmod>2024-03-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/LolbI4TwHvo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পাইলস আসলে কি ও তার লক্ষণ কি কি? | Piles: Symptoms &amp; Treatment in Bangla | Dr Sanjoy Mandal</video:title>
      <video:description>Piles or hemorrhoids are swollen and inflamed veins in the rectum and anus. Common symptoms include bleeding during bowel movements, itching, pain, and swelling. Who is at risk to develop Piles? How to treat Piles? Let&apos;s know more from Dr Sanjoy Mandal, a GI Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/LolbI4TwHvo</video:player_loc>
      <video:publication_date>2024-03-09T00:00:00.000Z</video:publication_date>
      <video:duration>524</video:duration>
      <video:view_count>319</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ew0rYDFwQRU</loc>
    <lastmod>2024-03-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ew0rYDFwQRU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ट्रैकियल स्टेनोसिस क्या है? | Tracheal Stenosis in Hindi | Symptoms &amp; Treatment | Dr Pallavi Purwar</video:title>
      <video:description>Tracheal Stenosis refers to the narrowing of the trachea, the windpipe that carries air to and from the lungs. Tracheal Stenosis can result from various causes, such as inflammation, trauma, or congenital conditions, leading to reduced airflow and breathing difficulties. What are the symptoms of Tracheal Stenosis? How to Treat Tracheal Stenosis? Let’s know from Dr Pallavi Purwar, a Thoracic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ew0rYDFwQRU</video:player_loc>
      <video:publication_date>2024-03-09T00:00:00.000Z</video:publication_date>
      <video:duration>585</video:duration>
      <video:view_count>23383</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/-86rI4x3nKo</loc>
    <lastmod>2024-03-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-86rI4x3nKo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମହିଳାଙ୍କ ସ୍ୱାସ୍ଥ୍ୟ ପାଇଁ ଡାଏଟ୍‌ | Healthy Eating and Diet Tips for Women in Odia | Yasmin Habib</video:title>
      <video:description>ସୁସ୍ଥ ରହିବା ପାଇଁ ଜଣେ ମହିଳା ନିଜ ଖାଦ୍ୟପେୟ ଉପରେ ଧ୍ୟାନ ଦେବା ଆବଶ୍ୟକ। ଅଧିକାଂଶ ସମୟରେ ମହିଳା କାର୍ଯ୍ୟବ୍ୟସ୍ତତା ଯୋଗୁଁ ସଠିକ ସମୟରେ ଖାଇପାରନ୍ତି ନାହିଁ ବା ଉଚିତ ପୋଷଣ ଖାଦ୍ୟରେ ସାମିଲ କରିପାରନ୍ତି ନାହିଁ। ଫଳରେ ମହିଳାଙ୍କଠାରେ ରକ୍ତହୀନତା, କ୍ୟାଲସିୟମ୍‌ ଅଭାବ ଭଳି ସମସ୍ୟା ଦେଖାଦେଇଥାଏ। ମହିଳାମାନେ ସୁସ୍ଥ ରହିବା ପାଇଁ କ’ଣ ଖାଇବା ଦରକାର, ଆସନ୍ତୁ ଏ ବିଷୟରେ ଡାଏଟିସିଆନ୍‌ ଯସ୍ମିନ୍‌ ହବିବ୍‌ଙ୍କଠାରୁ ଜାଣିବା। ସୁସ୍ଥ ରହିବା ପାଇଁ ମହିଳାଙ୍କ ଖାଦ୍ୟପେୟ କେମିତି ହେବା ଦରକାର? ମହିଳାଙ୍କ ପ୍ରତି ସମ୍ମାନ ଜଣାଇବା ପାଇଁ ପ୍ରତିବର୍ଷ ମାର୍ଚ୍ଚ ୮କୁ ଅନ୍ତର୍ଜାତୀୟ ମହିଳା ଦିବସ ଭାବେ ପାଳନ କରାଯାଏ। ମହିଳାଙ୍କ ଅଧିକାର, ସମାଜରେ ସମାନତା ପାଇଁ ସଚେତନତା ସୃଷ୍ଟି କରିବା ହିଁ ଏହି ଦିବସର ମୂଳ ଉଦ୍ଦେଶ୍ୟ। ଅନ୍ତର୍ଜାତୀୟ ମହିଳା ଦିବସ ଅବସରରେ ଆଇଏଫ୍‌ଆଇ ଫାଉଣ୍ଡେସନ, ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସ୍‌ ଓ ଓଡ଼ିଶାଲାଇଭ୍‌ର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ମାର୍ଚ୍ଚ ୭ରୁ ୯ ପର୍ଯ୍ୟନ୍ତ ମହିଳାଙ୍କ ଶାରୀରିକ ଏବଂ ମାନସିକ ସ୍ୱାସ୍ଥ୍ୟ ବିଷୟରେ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମ କରାଯାଉଛି। ମହିଳାଙ୍କ ଜୀବନର ସମସ୍ତ ପର୍ଯ୍ୟାୟରେ ହେଉଥିବା ଶାରୀରିକ ଏବଂ ମାନସିକ ସ୍ୱାସ୍ଥ୍ୟର ଯତ୍ନ ବାବଦରେ ବିଭିନ୍ନ ସଚେତନତାମୂଳକ ଭିଡିଓ ଓଡ଼ିଶାଲାଇଭ୍‌ ଏବଂ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସର ସୋସିଆଲ ଚ୍ୟାନେଲରେ ପ୍ରସାରଣ କରାଯାଉଛି। ବିଶିଷ୍ଟ ଡାକ୍ତରମାନଙ୍କର ସାକ୍ଷାତକାରକୁ ଆଧାର </video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-86rI4x3nKo</video:player_loc>
      <video:publication_date>2024-03-09T00:00:00.000Z</video:publication_date>
      <video:duration>269</video:duration>
      <video:view_count>2004</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/_a5mD-aGajE</loc>
    <lastmod>2024-03-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_a5mD-aGajE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମହିଳାଙ୍କ ସ୍ୱାସ୍ଥ୍ୟ ସମସ୍ୟା ଓ ଏହାର ଯତ୍ନ | Complete Care for Women | Women&apos;s Health | Dr Harpreet Kaur</video:title>
      <video:description>ମହିଳାଙ୍କ ପ୍ରତି ସମ୍ମାନ ଜଣାଇବା ପାଇଁ ପ୍ରତିବର୍ଷ ମାର୍ଚ୍ଚ ୮କୁ ଅନ୍ତର୍ଜାତୀୟ ମହିଳା ଦିବସ ଭାବେ ପାଳନ କରାଯାଏ। ମହିଳାଙ୍କ ଅଧିକାର, ସମାଜରେ ସମାନତା ପାଇଁ ସଚେତନତା ସୃଷ୍ଟି କରିବା ହିଁ ଏହି ଦିବସର ମୂଳ ଉଦ୍ଦେଶ୍ୟ। ଅନ୍ତର୍ଜାତୀୟ ମହିଳା ଦିବସ ଅବସରରେ ଆଇଏଫ୍‌ଆଇ ଫାଉଣ୍ଡେସନ, ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସ୍‌ ଓ ଓଡ଼ିଶାଲାଇଭ୍‌ର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ମାର୍ଚ୍ଚ ୭ରୁ ୯ ପର୍ଯ୍ୟନ୍ତ ମହିଳାଙ୍କ ଶାରୀରିକ ଏବଂ ମାନସିକ ସ୍ୱାସ୍ଥ୍ୟ ବିଷୟରେ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମ କରାଯାଉଛି। ମହିଳାଙ୍କ ଜୀବନର ସମସ୍ତ ପର୍ଯ୍ୟାୟରେ ହେଉଥିବା ଶାରୀରିକ ଏବଂ ମାନସିକ ସ୍ୱାସ୍ଥ୍ୟର ଯତ୍ନ ବାବଦରେ ବିଭିନ୍ନ ସଚେତନତାମୂଳକ ଭିଡିଓ ଓଡ଼ିଶାଲାଇଭ୍‌ ଏବଂ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସର ସୋସିଆଲ ଚ୍ୟାନେଲରେ ପ୍ରସାରଣ କରାଯାଉଛି। ବିଶିଷ୍ଟ ଡାକ୍ତରମାନଙ୍କର ସାକ୍ଷାତକାରକୁ ଆଧାର କରି ଏହି ଭିଡିଓ ପ୍ରସ୍ତୁତ କରାଯାଇଛି। For women&apos;s health, it&apos;s important to eat well, get enough sleep, and have regular check-ups and screenings for health issues. A healthy lifestyle, including regular physical activity and stress management, contributes to overall well-being. On this women&apos;s day let&apos;s know more about How can a women take care for her health from Dr Harpreet Kaur, an Obstetrician and Gyna</video:description>
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      <video:publication_date>2024-03-08T00:00:00.000Z</video:publication_date>
      <video:duration>729</video:duration>
      <video:view_count>3303</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/6pBMYF4wmgQ</loc>
    <lastmod>2024-03-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/6pBMYF4wmgQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମହିଳାଙ୍କ ମାନସିକ ସ୍ୱାସ୍ଥ୍ୟର ଯତ୍ନ: କିପରି ନେବେ? | Care for Women’s Mental Health, Odia | Nidhi Garg</video:title>
      <video:description>ଅନ୍ତର୍ଜାତୀୟ ମହିଳା ଦିବସ ଅବସରରେ ଆଇଏଫ୍‌ଆଇ ଫାଉଣ୍ଡେସନ, ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସ୍‌ ଏବଂ ଓଡ଼ିଶାଲାଇଭ୍‌ର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ମାର୍ଚ୍ଚ ୭ରୁ ୯ ପର୍ଯ୍ୟନ୍ତ ମହିଳାଙ୍କ ଶାରୀରିକ ଏବଂ ମାନସିକ ସ୍ୱାସ୍ଥ୍ୟ ବିଷୟରେ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମ କରାଯାଉଛି। ମହିଳାଙ୍କ ଜୀବନର ସମସ୍ତ ପର୍ଯ୍ୟାୟରେ ହେଉଥିବା ଶାରୀରିକ ଏବଂ ମାନସିକ ସ୍ୱାସ୍ଥ୍ୟର ଯତ୍ନ ବାବଦରେ ବିଭିନ୍ନ ସଚେତନତାମୂଳକ ଭିଡିଓ ଓଡ଼ିଶାଲାଇଭ୍‌ ଏବଂ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସର ସୋସିଆଲ ଚ୍ୟାନେଲରେ ପ୍ରସାରଣ କରାଯାଉଛି। ବିଶିଷ୍ଟ ଡାକ୍ତରମାନଙ୍କର ସାକ୍ଷାତକାରକୁ ଆଧାର କରି ଏହି ଭିଡିଓ ପ୍ରସ୍ତୁତ କରାଯାଇଛି। IFI Foundation collaborates with Swasthya Plus Network, and OdishaLIVE present a special &quot;Women&apos;s Health&quot; awareness program from March 7-9, 2024. Empower yourself with discussions on holistic well-being, knowledge-sharing, and community building. Let&apos;s prioritize and champion women&apos;s mental &amp; physical health together! Happy Women&apos;s Day! Prioritizing mental health is key for women&apos;s overall well-being. It empowers them to navigate life&apos;s challenges, fosters resilience, and strengthens relationships. A healthy mind empowers women to thrive. How can</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6pBMYF4wmgQ</video:player_loc>
      <video:publication_date>2024-03-07T00:00:00.000Z</video:publication_date>
      <video:duration>805</video:duration>
      <video:view_count>1393</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/tQ4bDno3ih8</loc>
    <lastmod>2024-03-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tQ4bDno3ih8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পায়ুপথৰ ফাট: কেনেকৈ চিকিৎসা কৰিব? | Anal Fissures: How to Treat? in Assamese | Dr Kaushik Vora</video:title>
      <video:description>Anal Fissure is a small tear in the lining of the anus. An anal fissure may occur when your stool becomes hard. Pain during bowel movements and bloody stools are common symptoms of fissures. What causes Anal Fissures? How to treat Anal Fissures? Let&apos;s know from Dr Kaushik Vora, a Laparoscopic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tQ4bDno3ih8</video:player_loc>
      <video:publication_date>2024-03-05T00:00:00.000Z</video:publication_date>
      <video:duration>265</video:duration>
      <video:view_count>2221</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/azqk8uBJySc</loc>
    <lastmod>2024-03-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/azqk8uBJySc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>दात आणि हिरड्याची संवेदनशीलता: उपचार काय? | Gum / Teeth Sensitivity in Marathi | Dr Harshal Shinde</video:title>
      <video:description>Tingling in your teeth while eating something cold, hot, or sweet is called sensitivity. Is sensitivity a sign of weak teeth? How to treat Gum/ Teeth Sensitivity? Let&apos;s know more from Dr Harshal Shinde, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/azqk8uBJySc</video:player_loc>
      <video:publication_date>2024-03-05T00:00:00.000Z</video:publication_date>
      <video:duration>806</video:duration>
      <video:view_count>682</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/IkQ2H-a-9UY</loc>
    <lastmod>2024-03-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/IkQ2H-a-9UY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Diabetes Management for Elderly People | Diabetes Treatment | Dr Aiswarya Yalamanchi</video:title>
      <video:description>Diabetes, a chronic metabolic disorder, results in uncontrolled elevation of blood sugar levels. Diabetes can make you susceptible to other health problems such as high blood pressure and heart attacks. Although it is not a curable disease, it can be controlled to prevent comorbidities. Diabetes is becoming one of the most widespread health-burning problems in the elderly also. Can diet control Diabetes in elderly? How to treat Diabetes? Let’s know more from Dr Aiswarya Yalamanchi, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IkQ2H-a-9UY</video:player_loc>
      <video:publication_date>2024-03-05T00:00:00.000Z</video:publication_date>
      <video:duration>810</video:duration>
      <video:view_count>371</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xqug8N3p_TM</loc>
    <lastmod>2024-03-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xqug8N3p_TM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কিডনি তে পাথর কি চিকিৎসা কিভাবে করা হয়? | Treatment of Kidney Stone in Bangla | Dr Kumar Gauraw</video:title>
      <video:description>Kidney Stones are hard deposits of minerals and acid salts that stick together in concentrated urine. Kidney Stones can cause severe pain, urinary issues, and occasionally blood in the urine. What causes Kidney Stones? How to treat Kidney Stones? Let&apos;s know more from Dr Kumar Gauraw, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xqug8N3p_TM</video:player_loc>
      <video:publication_date>2024-03-05T00:00:00.000Z</video:publication_date>
      <video:duration>541</video:duration>
      <video:view_count>124</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/-d5FMsx7bqk</loc>
    <lastmod>2024-03-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-d5FMsx7bqk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ओटोमाइकोसिस का इलाज | Otomycosis (Fungal Infection in the Ear) in Hindi | Dr Lokesh Bhama</video:title>
      <video:description>Otomycosis is a fungal infection of the external auditory canal. It is more frequently observed in hot and humid climates as well as environmental factors, predispose to this infection. Symptoms include itching, pain, ear discharge, and hearing impairment. How to Treat Otomycosis? What are the complications of Otomycosis? Let’s know from Dr Lokesh Bhama, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-d5FMsx7bqk</video:player_loc>
      <video:publication_date>2024-03-05T00:00:00.000Z</video:publication_date>
      <video:duration>364</video:duration>
      <video:view_count>3329</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/3YfDKHScOAE</loc>
    <lastmod>2024-03-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3YfDKHScOAE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମେନୋପଜ୍‌ ପୂର୍ବରୁ ଓ ପରେ ଯତ୍ନ: କେମିତି ନେବେ? | Care during Menopause in Odia | Dr Harpreet Kaur</video:title>
      <video:description>Menopause is a natural biological process that marks the end of a woman&apos;s menstrual cycle. While it is a normal part of aging, it can bring about certain health issues and changes in the body due to hormonal changes. At what age does Menopause occur? How to take care of Health after Menopause? Let&apos;s know more from Dr Harpreet Kaur, an Obstetrician and Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3YfDKHScOAE</video:player_loc>
      <video:publication_date>2024-03-05T00:00:00.000Z</video:publication_date>
      <video:duration>932</video:duration>
      <video:view_count>63831</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/mCHQvBmzhps</loc>
    <lastmod>2024-03-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/mCHQvBmzhps/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଶ୍ରବଣ ଶକ୍ତି କମିଯିବା: ଚିକିତ୍ସା କ’ଣ? | Hearing Loss: How to Treat? in Odia | Swarup Bikash Mishra</video:title>
      <video:description>ପ୍ରତ୍ୟେକ ବର୍ଷ ମାର୍ଚ୍ଚ ୩ ତାରିଖରେ ବିଶ୍ୱ ଶ୍ରବଣ ଶକ୍ତି ଦିବସ ପାଳନ କରାଯାଏ। ବଧିରତାରୁ ମନୁଷ୍ୟ କିଭଳି ନିଜକୁ ବଞ୍ଚାଇପାରିବେ ସେ ଦିଗରେ ସଚେତନତା ସୃଷ୍ଟି ଏବଂ କାନର ଯତ୍ନ ନେବାକୁ କେନ୍ଦ୍ର କରି ଏହି ଦିବସକୁ ପାଳନ କରାଯାଏ। ବିଶ୍ୱ ଶ୍ରବଣ ଶକ୍ତି ଦିବସ’ ପାଳନ ଅବସରରେ ଶ୍ରବଣ ଜନିତ ସମସ୍ୟା ସମ୍ପର୍କରେ ଲୋକଙ୍କୁ ସଚେତନ କରିବା ଉଦ୍ଦେଶ୍ୟରେ ଆଇଏଫଆଇ ଫାଉଣ୍ଡେସନ, ଓଡ଼ିଶାଲାଇଭ୍ ଓ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ଏକ କାର୍ଯ୍ୟକ୍ରମ କରାଯାଉଛି। ଶ୍ରବଣ ଜନିତ ସମସ୍ୟା ଏବଂ କାନର ଯତ୍ନ ବାବଦରେ ବିଭିନ୍ନ ସଚେତନତାମୂଳକ ଭିଡିଓ ଓଡ଼ିଶାଲାଇଭ୍‌ ଏବଂ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସର ସୋସିଆଲ ଚ୍ୟାନେଲରେ ପ୍ରସାରଣ କରାଯାଉଛି। ବିଶିଷ୍ଟ ଡାକ୍ତରମାନଙ୍କର ସାକ୍ଷାତକାରକୁ ଆଧାର କରି ଏହି ଭିଡିଓ ପ୍ରସ୍ତୁତ କରାଯାଇଛି। Hearing loss is a sensory impairment, can result from various factors, including aging, exposure to loud noises, genetics, and medical conditions. Hearing Loss is a condition characterized by a partial or total inability to hear sounds. How can we treat and prevent Hearing Loss? Let&apos;s know more Swarup Bikas Mishra, an Audio-Vestibular Specialist. World Hearing Day is observed annually on March 3rd, raising awareness a</video:description>
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      <video:publication_date>2024-03-04T00:00:00.000Z</video:publication_date>
      <video:duration>774</video:duration>
      <video:view_count>4559</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/kX95XPMWW68</loc>
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    <video:video>
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      <video:title>କାନ: ସଫା କରିବାର ସଠିକ ଉପାୟ | How to Clean your Ears? in Odia | Dr Rajlaxmi Panigrahi</video:title>
      <video:description>ସାଧାରଣତଃ କାନରେ ମଳି ଜମିବା, ଥଣ୍ଡା, ସଂକ୍ରମଣ ଓ ଅନ୍ୟାନ୍ୟ କାରଣରୁ କାନ ବିନ୍ଧା ହୋଇପାରେ। ତେଣୁ କାନକୁ ସଫା ରଖିବା ନିହାତି ଜରୁରୀ। ତେବେ କାନର ଯତ୍ନ କିପରି ନେବେ, ଖାସ୍‌ କରି କାନକୁ ସଫା କିପରି କରିବେ? ଆସନ୍ତୁ ବିଶିଷ୍ଟ କର୍ଣ୍ଣ, ନାଶା, ଗଳା ଡାକ୍ତର ରାଜଲକ୍ଷ୍ମୀ ପାଣିଗ୍ରାହୀଙ୍କଠାରୁ ଏହି ବିଷୟରେ ଅଧିକ ଜାଣିବା। କାନକୁ କେମିତି ରଖିବେ ସଫା? ପ୍ରତ୍ୟେକ ବର୍ଷ ମାର୍ଚ୍ଚ ୩ ତାରିଖରେ ବିଶ୍ୱ ଶ୍ରବଣ ଶକ୍ତି ଦିବସ ପାଳନ କରାଯାଏ। ବଧିରତାରୁ ମନୁଷ୍ୟ କିଭଳି ନିଜକୁ ବଞ୍ଚାଇପାରିବେ ସେ ଦିଗରେ ସଚେତନତା ସୃଷ୍ଟି ଏବଂ କାନର ଯତ୍ନ ନେବାକୁ କେନ୍ଦ୍ର କରି ଏହି ଦିବସକୁ ପାଳନ କରାଯାଏ। ‘ବିଶ୍ୱ ଶ୍ରବଣ ଶକ୍ତି ଦିବସ’ ପାଳନ ଅବସରରେ ଶ୍ରବଣ ଜନିତ ସମସ୍ୟା ସମ୍ପର୍କରେ ଲୋକଙ୍କୁ ସଚେତନ କରିବା ଉଦ୍ଦେଶ୍ୟରେ ଆଇଏଫଆଇ ଫାଉଣ୍ଡେସନ, ଓଡ଼ିଶାଲାଇଭ୍ ଓ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ଏକ କାର୍ଯ୍ୟକ୍ରମ କରାଯାଉଛି। ଶ୍ରବଣ ଜନିତ ସମସ୍ୟା ଏବଂ କାନର ଯତ୍ନ ବାବଦରେ ବିଭିନ୍ନ ସଚେତନତାମୂଳକ ଭିଡିଓ ଓଡ଼ିଶାଲାଇଭ୍‌ ଏବଂ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସର ସୋସିଆଲ ଚ୍ୟାନେଲରେ ପ୍ରସାରଣ କରାଯାଉଛି। ବିଶିଷ୍ଟ ଡାକ୍ତରମାନଙ୍କର ସାକ୍ଷାତକାରକୁ ଆଧାର କରି ଏହି ଭିଡିଓ ପ୍ରସ୍ତୁତ କରାଯାଇଛି। Ear health is crucial for overall well-being, as the ears play a vital role in various aspects of our daily lives. Maintaining go</video:description>
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    <loc>https://www.swasthya.plus/video/tNHqkaEDAlU</loc>
    <lastmod>2024-03-02T00:00:00.000Z</lastmod>
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      <video:title>कब्ज के इलाज कईसे कईल जाला? | Constipation: How to Treat? in Bhojpuri | Dr Sandeep Kumar</video:title>
      <video:description>Constipation is a digestive issue characterized by infrequent bowel movements or difficulty passing stools. A person is considered to be constipated when bowel movements result in passage of small amounts of hard, dry stool, usually fewer than three times a week. Symptoms may include abdominal discomfort and bloating. What causes Constipation? Let&apos;s know more from Dr Sandeep Kumar, a Gastroenterologist.</video:description>
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      <video:publication_date>2024-03-02T00:00:00.000Z</video:publication_date>
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    <lastmod>2024-03-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/nla2MHvUQn0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>മോണരോഗം: എങ്ങനെ ചികിത്സിക്കാം? | Gum Disease: How to Treat? in Malayalam | Dr P M Shameena</video:title>
      <video:description>Gums hold our teeth in their place, so it is very important for the gums to be healthy. Bad breath, bleeding, pus coming out from gums, loose teeth etc. are some of the signs and symptoms of gum disease. What is the cause of Gum Diseases? How to treat Gum Disease? Let&apos;s know more from Dr P M Shameena, an Oral &amp; Maxillofacial Pathologist.</video:description>
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      <video:publication_date>2024-03-02T00:00:00.000Z</video:publication_date>
      <video:duration>374</video:duration>
      <video:view_count>1745</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/WDmzkq7snQY</loc>
    <lastmod>2024-03-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/WDmzkq7snQY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ڈینگو بخار سے بچاؤ | Dengue in Urdu | Treatment &amp; Prevention | Dr Mohammad Saddam</video:title>
      <video:description>Dengue is a viral fever caused by the Dengue Virus, which is transmitted to humans through the bites of infected Aedes mosquitoes. The symptoms of Dengue fever such as high fever, severe headache, joint and muscle pain, rash, and fatigue. What is the treatment for Dengue fever? How to prevent Dengue? Let&apos;s know more from Dr Mohammad Saddam Hussain, a General Physician.</video:description>
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      <video:publication_date>2024-03-02T00:00:00.000Z</video:publication_date>
      <video:duration>331</video:duration>
      <video:view_count>211</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/-qOkbz9aCNg</loc>
    <lastmod>2024-03-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-qOkbz9aCNg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ষ্টাই : চিকিৎসা আৰু প্ৰতিৰোধ | Stye / Hordeolum: How to Treat? in Assamese | Dr Sunanda Nandi</video:title>
      <video:description>Stye also known as Hordeolum, is an eye condition characterized by a red, painful lump near the edge of the eyelid. Styes are typically caused by a bacterial infection. What are the symptoms of Stye? How to treat Stye? Let&apos;s know more from Sunanda Nandi, an Ophthamalogist.</video:description>
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      <video:publication_date>2024-03-02T00:00:00.000Z</video:publication_date>
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      <video:view_count>15208</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/eXq8eWZJ0Tg</loc>
    <lastmod>2024-03-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/eXq8eWZJ0Tg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>दात पोकळी: उपचार कसे करावे? | Oral Cavity: How to Treat? in Marathi | Tooth Decay| Dr Harshal Shinde</video:title>
      <video:description>Oral Cavities, also known as Dental Caries or Tooth Decay, are common dental problems caused by the erosion of tooth enamel. Untreated cavities can lead to toothache infection and tooth extraction in children. What are the symptoms of Tooth Decay? How to treat Tooth Decay? Let’s know more from Dr Harshal Shinde, a Dentist.</video:description>
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      <video:publication_date>2024-03-02T00:00:00.000Z</video:publication_date>
      <video:duration>330</video:duration>
      <video:view_count>1308</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/BiYpCww7xng</loc>
    <lastmod>2024-03-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/BiYpCww7xng/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Flat Foot: How to Treat? | Fallen Arches | Dr Chintan Doshi</video:title>
      <video:description>Flat Feet, also known as fallen arches, is a condition where the arches of the feet flatten and the entire sole of the foot comes into contact with the ground. Flat feet may not always cause symptoms, but some individuals may experience foot pain, especially in the arch or heel area. How is flat foot treated? Let&apos;s know more from Dr Chintan Doshi, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BiYpCww7xng</video:player_loc>
      <video:publication_date>2024-03-02T00:00:00.000Z</video:publication_date>
      <video:duration>676</video:duration>
      <video:view_count>97</video:view_count>
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      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-03-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/RVvxYPt6m0M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>হার্ট ব্লকেজ: চিকিৎসা কিভাবে করা হয়? | Treatment of Heart Blockage in Bangla | Dr Rohit Kumar</video:title>
      <video:description>Heart Blockage is a disorder in the heart’s rhythm or the reduction of blood flow to the heart’s muscles. A complete blockage of blood flow can cause a Heart Attack. We can prevent a heart attack if we recognize the heart blockage. How to detect Heart Blockage? What are the tests required to diagnose Heart Blockage? Let&apos;s know more from Dr Rohit Kumar, an Interventional Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/RVvxYPt6m0M</video:player_loc>
      <video:publication_date>2024-03-02T00:00:00.000Z</video:publication_date>
      <video:duration>547</video:duration>
      <video:view_count>182</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/DVuEUximnK8</loc>
    <lastmod>2024-03-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/DVuEUximnK8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>परीक्षा- बच्चों पर असर | Exam Pressure on Children: How to manage? in Hindi | Navin Bachhawat</video:title>
      <video:description>It is natural for children to feel pressure during exams. Mild stress and pressure motivate you to do good. The intense focus on academic performance may lead to stress, anxiety. Children may experience a fear of failure, impacting their self-esteem. How to handle and help children during examination days? Let&apos;s know from Navin Bachhawat, a Parenting &amp; Career Coach.</video:description>
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      <video:publication_date>2024-03-02T00:00:00.000Z</video:publication_date>
      <video:duration>460</video:duration>
      <video:view_count>373</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/YoeAFyBN41Q</loc>
    <lastmod>2024-03-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/YoeAFyBN41Q/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଅଣ୍ଡକୋଷରେ ସମସ୍ୟା: କାରଣ ଓ ଚିକିତ୍ସା | Orchitis / Inflammation of Testicles, Odia | Dr Jyoti Mohan Tosh</video:title>
      <video:description>Orchitis is the inflammation of the testicles. Orchitis is caused by viral or bacterial infections, such as mumps or sexually transmitted infections. Orchitis can lead to complications like infertility if not promptly treated. What are the symptoms of Orchitis? How to treat Orchitis? Lety&apos;s know more from Dr Jyoti Mohan Tosh, a Urologist.</video:description>
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      <video:publication_date>2024-03-02T00:00:00.000Z</video:publication_date>
      <video:duration>654</video:duration>
      <video:view_count>10889</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/qxWfChSAhzQ</loc>
    <lastmod>2024-02-27T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/qxWfChSAhzQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गर्भधारणेदरम्यान महिलांच्या पाय का सुजतात? | Swollen Feet during Pregnancy | Dr Yogesh Gadekar</video:title>
      <video:description>Swelling in the feet usually happens later in pregnancy, when the weight of the uterus and fetus puts extra pressure on the legs and feet. This pressure can reduce circulation and increase fluid buildup, which causes swelling. How to reduce swelling? Let&apos;s know more from Dr Yogesh Gadekar, a Gynaecologist.</video:description>
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      <video:publication_date>2024-02-27T00:00:00.000Z</video:publication_date>
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      <video:view_count>5592</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/tLGIE6EMIfw</loc>
    <lastmod>2024-02-27T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/tLGIE6EMIfw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Allergic Rhinitis: How to Treat? | Hay Fever | Dr Savyasachi Saxena</video:title>
      <video:description>Allergic rhinitis, also known as Hay Fever, is a condition that occurs when the immune system overreacts to allergens such as pollen, dust mites, or pet dander. A person with allergic rhinitis may have symptoms such as sneezing, nasal congestion, runny nose, and itchy, watery eyes. What is the treatment for Allergic Rhinitis? Let&apos;s know more from Dr Savyasachi Saxena, an ENT, Head &amp; Neck Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tLGIE6EMIfw</video:player_loc>
      <video:publication_date>2024-02-27T00:00:00.000Z</video:publication_date>
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      <video:view_count>1096</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
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      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/gHrYM3gMyCs</loc>
    <lastmod>2024-02-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/gHrYM3gMyCs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>মৌখিক স্বাস্থ্যবিধি কেনো প্রয়োজনীয়? | How to Clean your Mouth? | Dr Madhuchanda Palit Chowdhury</video:title>
      <video:description>Maintaining a clean mouth is of utmost importance for both oral health and overall well-being. Regular brushing &amp; flossing helps to prevent dental disease and bad breath. How can we maintain a Clean Mouth? Let&apos;s know more from Dr Madhuchanda Palit Chowdhury, a Paediatric Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gHrYM3gMyCs</video:player_loc>
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      <video:view_count>273</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/OrKmysREUjg</loc>
    <lastmod>2024-02-27T00:00:00.000Z</lastmod>
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      <video:description>Grieving is a normal way to cope with someone’s loss. The pain of loss can be overwhelming and cause mental distress. How to manage Grieving? How long does it take for someone to come out of Grieving? Let’s know more from Dr Sarthak Dave, a Psychiatrist.</video:description>
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      <video:view_count>780</video:view_count>
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      <video:description>Acute Leukemia is a type of cancer that affects the blood and bone marrow, characterized by the uncontrolled growth of immature blood cells. Chemotherapy plays a major role in the treatment of Acute Leukemia. How to manage the side effects of Chemotherapy? Let&apos;s know more from Dr Raka Hota, a Haemato - Oncologist.</video:description>
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      <video:description>Nosebleeds, also known as Epistaxis, usually result from the rupture of blood vessels inside the nose due to sudden injury to the nose, humidity, or certain medical conditions like hypertension, liver diseases etc. How to treat Nosebleed? Let&apos;s know more from Dr Sonu Kumar Singh, an ENT Specialist.</video:description>
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      <video:publication_date>2024-02-24T00:00:00.000Z</video:publication_date>
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      <video:description>Stress is a natural response to challenging situations, but excessive or chronic stress can harm physical and mental health. Stress management is crucial to cope effectively with stress, promoting better overall well-being, improved relationships, and increased productivity. How to manage Stress? Let’s know more from Dr Zoheb Raj, a Psychiatrist.</video:description>
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      <video:description>Infertility is not being able to achieve a pregnancy, even after regular unprotected sex between the couple for one year. Infertility problems can be due to female infertility, male infertility, or unexplained causes. How to treat Infertility in Male and Female? Let&apos;s know more about Infertility from Dr Nidhi Jha, a Gynaecologist.</video:description>
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      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
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      <video:description>High Blood Pressure, also known as Hypertension, is a condition that affects the arteries or the vessels that carry blood from the heart to the rest of the body parts. High Blood can lead to serious health problems, such as Heart Disease, Stroke, and Kidney issues. How to Control Hypertension? Let’s know more from Dr Mohammad Tabish Khan, a General Physician.</video:description>
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      <video:title>টিনিটাছ : চিকিৎসা আৰু প্ৰতিৰোধ | Tinnitus: How to Treat? in Assamese | Pragnya Bharadwaj</video:title>
      <video:description>Tinnitus is a condition where a person hears a ringing sound in their ears or head. People with tinnitus often experience a persistent ringing, buzzing, hissing, or other similar sounds in their ears or head. How to treat Tinnitus? Let&apos;s know more from Pragnya Bharadwaj, an Audiologist.</video:description>
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      <video:description>Chronic pain is persistent discomfort lasting beyond the normal healing period, enduring for months or even years. Lifestyle changes, exercise, and stress management play crucial roles in Chronic Pain. How to treat Chronic Pain? Let&apos;s know more about Chronic Pain from Dr Prashant Pralhad Kashikar, a Pain Specialist.</video:description>
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    <lastmod>2024-02-24T00:00:00.000Z</lastmod>
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      <video:description>Heart Failure is a serious medical condition in which the heart is unable to pump enough blood to meet the body&apos;s demands for oxygen and nutrients. Symptoms include shortness of breath, fatigue, and an increase in clinical conditions or discomfort. How to treat Heart Failure? Let&apos;s know more from Dr Rahul D Sawant, an Interventional Cardiologist.</video:description>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
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    <lastmod>2024-02-24T00:00:00.000Z</lastmod>
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      <video:description>Fibroadenoma is a non-cancerous breast tumor that most often occurs in young women. A fibroadenoma feels like a firm, smooth or rubbery lump in the breast with a well-defined shape. It&apos;s painless and moves easily when touched. What are the causes of Fibroadenoma? How to Treat Fibroadenoma? Let&apos;s know more from Dr Kanishka Sarkar, a Clinical Oncologist.</video:description>
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      <video:view_count>40527</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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      <video:description>Varicose Veins are enlarged, twisted veins that appear in the legs. This condition often presents bulging, blue or purple veins, accompanied by pain, swelling, and discomfort. So, what causes Varicose Veins? What is treatment and prevention of Varicose Veins? Let’s know more from Dr Arpit Bansal, a Laparoscopic Surgeon.</video:description>
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      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
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    <lastmod>2024-02-24T00:00:00.000Z</lastmod>
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      <video:description>Heart Blockage typically refers to a condition where there is a partial or complete blockage of the electrical impulses that regulate the heartbeat. A complete blockage of blood flow can cause a Heart Attack. We can prevent a heart attack if we recognize the heart blockage. How to detect Heart Blockage? What are the tests required to diagnose Heart Blockage? Let&apos;s know more from Dr Debashish Nayak, a Cardiovascular &amp; Thoracic Surgeon.</video:description>
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    <lastmod>2024-02-20T00:00:00.000Z</lastmod>
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      <video:title>থতমত খাই থকা: সংশোধন আৰু প্ৰতিৰোধ | Stuttering / Stammering in Assamese | Pritismita Krishnatreya</video:title>
      <video:description>Stuttering is a speech disorder that involves frequent and significant problems with normal fluency and flow of speech. People who stutter know what they want to say but have difficulty saying it. How to treat Stuttering? Let’s know more from Pritismita Krishnatreya, a Speech and Language Pathologist.</video:description>
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    <lastmod>2024-02-20T00:00:00.000Z</lastmod>
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      <video:description>Premenstrual Syndrome (PMS) refers to a range of physical and emotional symptoms that occur in the days or weeks before a woman&apos;s menstrual period. Common symptoms include mood swings, irritability, bloating, breast tenderness, and fatigue. Let us know more about PMS from Dr Yogesh Gadekar, a Gynaecologist.</video:description>
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      <video:tag>Brain &amp; Neurology</video:tag>
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    <lastmod>2024-02-20T00:00:00.000Z</lastmod>
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      <video:view_count>59</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
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    <lastmod>2024-02-20T00:00:00.000Z</lastmod>
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      <video:description>Throat Infection, also known as pharyngitis, is the inflammation of the pharynx commonly caused by viruses &amp; bacteria. Symptoms include sore throat, difficulty swallowing, swollen glands in the neck, and sometimes fever. How to treat throat infection? Let&apos;s know more from Dr Swagato Roy, an ENT, Head and Neck Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VO0OejQAofU</video:player_loc>
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      <video:view_count>79993</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
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      <video:live>no</video:live>
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      <video:title>बच्चों में कैसे कम करें मोटापा? | Obesity in Children: How to Treat? Hindi | Dr Sayed Mujahid Husain</video:title>
      <video:description>बच्चों में कैसे कम करें मोटापा? | Obesity in Children: How to Treat? Hindi | Dr Sayed Mujahid Husain</video:description>
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      <video:title>ଥ୍ରୋମ୍ବୋସିସ୍‌: କାରଣ, ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା | Thrombosis: Symptoms &amp; Treatment in Odia | Dr Raka Hota</video:title>
      <video:description>Thrombosis is a medical condition characterized by the formation of blood clots within blood vessels, disrupting normal blood flow. Symptoms include pain and swelling in one leg, chest pain, or numbness on one side of the body. How to treat Thrombosis? Let&apos;s know more from Dr Raka Hota, a Haemato - Oncologist.</video:description>
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      <video:title>गला में इन्फेक्शन: कैसे रोकल जाए? | Throat Infection / Pharyngitis in Bhojpuri | Dr Sonu Kumar Singh</video:title>
      <video:description>Throat Infection, also known as pharyngitis, is the inflammation of the pharynx commonly caused by viruses &amp; bacteria. Symptoms include sore throat, difficulty swallowing, swollen glands in the neck, and sometimes fever. How to treat throat infection? Let&apos;s know more from Dr Sonu Kumar Singh, an ENT Specialist.</video:description>
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      <video:publication_date>2024-02-17T00:00:00.000Z</video:publication_date>
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      <video:view_count>12993</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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      <video:title>വായിലെ ക്യാൻസറിനുള്ള ചികിത്സ എന്താണ്? | Oral Cancer / Mouth Cancer in Malayalam | Dr P M Shameena</video:title>
      <video:description>Oral cancer is a type of cancer that can affect the mouth, tongue, lips, gums, or other tissues in the oral cavity. The most common causes of Oral cancer are tobacco use and alcohol consumption. What is the Treatment for Oral Cancer? How to prevent Oral Cancer? Let&apos;s know more from Dr P M Shameena, an Oral &amp; Maxillofacial Pathologist.</video:description>
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      <video:publication_date>2024-02-17T00:00:00.000Z</video:publication_date>
      <video:duration>543</video:duration>
      <video:view_count>559</video:view_count>
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      <video:title>कारी मोतियाबिंद: इलाज की अछि? | Glaucoma: How to Treat? in Maithili | Dr Deepak Jha</video:title>
      <video:description>Glaucoma is a group of eye conditions that can damage the optic nerve, which is crucial for transmitting visual information from the eye to the brain. Over time, if left untreated, Glaucoma can lead to vision loss and even blindness because the optic nerve becomes progressively damaged. Glaucoma is one of the leading causes of irreversible blindness worldwide. How to treat Glaucoma? Let&apos;s know more from Dr Deepak Jha, an Eye Surgeon.</video:description>
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      <video:publication_date>2024-02-17T00:00:00.000Z</video:publication_date>
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      <video:view_count>45</video:view_count>
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      <video:title>سائناسائٹس کا علاج | Treatment of Sinusitis / Sinus Infection in Urdu | Dr Rehan Mehmood</video:title>
      <video:description>Sinusitis is the inflammation of the sinuses, which are hollow cavities in the skull. The symptoms of Sinusitis can include facial pain, pressure in the sinuses, nasal congestion, headache, cough, sore throat, and fatigue. What causes Sinusitis? What is the treatment for Sinusitis? Let&apos;s know more from Dr Rehan Mehmood, an ENT specialist.</video:description>
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      <video:publication_date>2024-02-17T00:00:00.000Z</video:publication_date>
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      <video:view_count>547</video:view_count>
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      <video:title>ভেৰিকোজ ভেইন- কাৰণ আৰু প্ৰতিৰোধ | What is Varicose Vein? Assamese| Twisted Vein | Dr Kangkana Barman</video:title>
      <video:description>Varicose Veins are enlarged, twisted veins that appear in the legs. This condition often presents as bulging, blue or purple veins, accompanied by pain, swelling, and discomfort. So, what causes Varicose Veins and how can Varicose Veins be prevented? Let’s know more from Dr Kangkana Barman, a General Surgeon.</video:description>
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      <video:publication_date>2024-02-17T00:00:00.000Z</video:publication_date>
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      <video:title>मासिक पाळीसाठी स्वच्छता प्रक्रिया काय आहे? | Menstrual Hygiene in Marathi | Dr Yogesh Ashok Gadekar</video:title>
      <video:description>Menstruation is a regular discharge of blood from the vagina that happens once a month. Hygiene during the menstrual cycle/ periods days is essential. How often one should change the Sanitary Pad? How to maintain hygiene during periods? Let’s know from Dr Yogesh Gadekar, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:title>Heart Blockage: How to Detect? | Symptoms &amp; Treatment | Dr Rahul D Sawant</video:title>
      <video:description>Heart Blockage typically refers to a condition where there is a partial or complete blockage of the electrical impulses that regulate the heartbeat. A complete blockage of blood flow can cause a Heart Attack. We can prevent a heart attack if we recognize the heart blockage. How to detect Heart Blockage? What are the tests required to diagnose Heart Blockage? Let&apos;s know more from Dr Rahul D Sawant, an Interventional Cardiologist.</video:description>
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      <video:publication_date>2024-02-17T00:00:00.000Z</video:publication_date>
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      <video:view_count>74</video:view_count>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:title>মেনোপজ কি ও চিকিৎসা কিভাবে করা হয়? | Menopause: How to Manage? in Bangla | Dr Basab Mukherjee</video:title>
      <video:description>Menopause is a natural biological process that marks the permanent end of menstruation. While it is a normal part of aging, it can bring about certain health issues and changes in the body due to hormonal changes. At what age does a woman&apos;s menstruation stop? What are the Symptoms of Menopause? Let&apos;s know more from Dr Basab Mukherjee, an Obstetrician and Gynaecologist.</video:description>
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      <video:publication_date>2024-02-17T00:00:00.000Z</video:publication_date>
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      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
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      <video:title>क्रोहन रोग (पाचन तंत्र में सूजन): लक्षण, उपचार | What is Crohn’s Disease? Hindi | Dr Neeraj Nagaich</video:title>
      <video:description>Crohn&apos;s disease is a chronic disease that causes inflammation in your digestive tract. Crohn&apos;s disease can affect any part of your digestive tract, which runs from your mouth to your anus. But Crohn&apos;s disease usually affects your small intestine and the beginning of your large intestine. Symptoms include abdominal pain, diarrhea, weight loss, and fatigue. Let&apos;s know more from Dr Neeraj Nagaich, a Gastroenterologist.</video:description>
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      <video:view_count>9198</video:view_count>
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      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
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      <video:title>ଚର୍ମ ଜନିତ ଆଲର୍ଜି: କେମିତି ଭଲ ହେବ? | Skin Allergy: Symptoms &amp; Treatment in Odia | Dr Swati Sarangi</video:title>
      <video:description>Skin allergies occur when the immune system reacts to substances, triggering an inflammatory response. Common allergens include certain foods, plants, medications, and chemicals. Symptoms vary from mild redness and itching to severe rashes, hives, or swelling. How to treat Skin Allergy? Let&apos;s know more from Dr Swati Sarangi, a Dermatologist.</video:description>
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      <video:publication_date>2024-02-17T00:00:00.000Z</video:publication_date>
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      <video:view_count>37063</video:view_count>
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      <video:tag>Skin &amp; Dermatology</video:tag>
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      <video:live>no</video:live>
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    <lastmod>2024-02-13T00:00:00.000Z</lastmod>
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      <video:title>ডিম্বাশয়ৰ চিষ্ট : চিকিৎসা আৰু প্ৰতিৰোধ | Ovarian Cyst: How to treat? in Assamese | Dr Rushi Ahmed</video:title>
      <video:description>Ovarian cysts are fluid-filled sacs that develop within or on the surface of the ovaries. These cysts can vary in size, ranging from small to quite large. Symptoms of ovarian cysts may include pelvic pain, changes in menstrual periods, pain during intercourse. What are the causes and treatment of Ovarian Cyst? Let&apos;s know more from Dr Rushi Ahmed, a Gynaecologist.</video:description>
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      <video:publication_date>2024-02-13T00:00:00.000Z</video:publication_date>
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      <video:view_count>10681</video:view_count>
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    <lastmod>2024-02-13T00:00:00.000Z</lastmod>
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      <video:description>A balanced and nutritious breakfast is important for individuals with diabetes to help manage blood sugar levels. Specific dietary needs can vary among individuals with diabetes, and personalized meal plans should be developed in consultation with healthcare professionals. Let&apos;s know more about the Breakfast for Diabetes Patient from Meera Pingle, a Dietician.</video:description>
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    <lastmod>2024-02-13T00:00:00.000Z</lastmod>
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      <video:title>Thyroid Cancer: Symptoms &amp; Treatment | Cancer in Thyroid Gland | Dr Ravi Shankar</video:title>
      <video:description>Thyroid cancer is a type of cancer that originates in the cells of the thyroid gland, which is located in the front of the neck. The thyroid gland is responsible for producing hormones that regulate metabolism and various bodily functions. What are the causes of Thyroid Cancer? How to treat Thyroid Cancer? Let’s know from Dr Ravi Shankar, an Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/HKSysrsAUSQ</video:player_loc>
      <video:publication_date>2024-02-13T00:00:00.000Z</video:publication_date>
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      <video:view_count>61</video:view_count>
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    <lastmod>2024-02-13T00:00:00.000Z</lastmod>
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      <video:title>PCOS কি ও চিকিৎসা কিভাবে করা হয়? | Polycystic Ovarian Syndrome (PCOS) in Bangla | Dr Amitabh Sur</video:title>
      <video:description>Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects people with ovaries, often during their reproductive years. PCOS is characterized by a combination of symptoms, which can vary from person to person. What are the symptoms of PCOS? How to treat PCOS? Let&apos;s know more about PCOS from Dr Amitabh Sur, an Endocrinologist.</video:description>
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      <video:publication_date>2024-02-13T00:00:00.000Z</video:publication_date>
      <video:duration>381</video:duration>
      <video:view_count>359</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-02-13T00:00:00.000Z</lastmod>
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      <video:description>Anemia during pregnancy is a common condition characterized by a lower-than-normal level of red blood cells or hemoglobin in a woman&apos;s blood. It&apos;s crucial for pregnant women to attend prenatal check-ups regularly and follow their healthcare provider&apos;s recommendations for proper nutrition and supplementation. What are the symptoms of Anaemia during Pregnancy? How to treat Anaemia? Let&apos;s know more from Dr Kriti Srivastava, a Gynaecologist.</video:description>
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      <video:description>Urinary Tract Infection (UTI) is an infection that affects any part of the urinary system, which includes the kidneys, bladder, ureters, and urethra. Urinary Tract Infection (UTI) occurs when bacteria or other pathogens enter the urinary tract and multiply, leading to an infection. What are the causes of Urinary Tract Infections? How to treat UTI? Let&apos;s know more from Dr Nitesh Kumar, a Urologist.</video:description>
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      <video:title>ମେଲାଜ୍‌ମା (ମୁହଁରେ କଳା ଦାଗ): କେମିତି ଦୂର ହେବ? | Melasma / Facial Pigmentation, Odia | Dr Swati Sarangi</video:title>
      <video:description>Melasma is a pigmentation disorder characterized by the development of dark patches on the face. Melasma can be due to hormonal changes during pregnancy or from sun exposure in the cheeks, forehead, upper lip, and chin. How to treat Melasma? What to do to prevent Melasma? Let&apos;s know more from Dr Swati Sarangi, a Dermatologist.</video:description>
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      <video:title>कान दर्द: इलाज का होला? | Ear Pain: How to get Relief? in Bhojpuri | Dr Sonu Kumar Singh</video:title>
      <video:description>कान बहुत ही नाजुक हिस्सा होला। और हमनिके येकर ख्याल ना रखेनी के जेकर वजह से दर्द हो वे लागे ला | कान दर्द होके के बहुत करण होला जैसे दात में दर्द होये से भी कान में दर्द हो सके ला । डॉक्टर सोनू कुमार सिंह हमनी के कान दर्द के बारे में और बताने वाला हउवे Ear pain is often caused by a blockage in the eustachian tube, the passageway that extends from the middle ear to the back of the nasal cavity and the throat. Ear Pain may be accompanied by symptoms such as fluid drainage, hearing loss, or fever. What is the treatment for Ear Pain? Let&apos;s know more about Ear Pain from Dr Sonu Kumar Singh, an ENT Specialist. In this Video:</video:description>
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      <video:duration>692</video:duration>
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      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
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      <video:live>no</video:live>
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    <lastmod>2024-02-03T00:00:00.000Z</lastmod>
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      <video:title>आईवीएफ (IVF): की होइत अछि? | In Vitro Fertilization in Maithili | Test Tube Baby | Dr Nidhi Jha</video:title>
      <video:description>In Vitro Fertilization (IVF) is a medical procedure designed to assist individuals or couples struggling with infertility to conceive a child. The process involves combining an egg and sperm outside the body to create an embryo, which is then implanted in the uterus. But how long does IVF take to get pregnant? Let’s know more about IVF from Dr Nidhi Jha, a Gynaecologist.</video:description>
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      <video:publication_date>2024-02-03T00:00:00.000Z</video:publication_date>
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      <video:view_count>98</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:title>پری ٹرم ڈیلیوری سے پیدا ہونے والے مسائل | Preterm Delivery Care in Urdu | Dr Anjum Khan</video:title>
      <video:description>A pregnancy normally lasts about 40 weeks. Preterm Delivery refers to childbirth occurring before 37 weeks of pregnancy completion. Preterm Delivery poses risks as the baby may be underdeveloped, increasing chances of health complications. What causes Preterm Delivery? Can preterm delivery be prevented? How to take care of a pre-mature baby? Let’s know from Dr Anjum Khan, an Obstetrician and Gynaecologist.</video:description>
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      <video:live>no</video:live>
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      <video:title>কেনেকৈ ৰক্ষাকৰিব লাগে মুখৰ পৰিষ্কাৰ-পৰিচ্ছন্নতা?| How to clean your mouth? Assamese| Dr Devarshi Das</video:title>
      <video:description>Maintaining a clean mouth is of utmost importance for both oral health and overall well-being. Regular brushing &amp; flossing helps to prevent dental disease and bad breath. How can we maintain a Clean Mouth? How often should you replace your Toothbrush? Let&apos;s know more from Dr Devarshi Das, a Dentist.</video:description>
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      <video:live>no</video:live>
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    <lastmod>2024-02-03T00:00:00.000Z</lastmod>
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      <video:title>मासिक पाळीत जास्त रक्तस्त्राव: कारणे काय आहेत? | Heavy Menstrual Bleeding, Marathi | Dr Amruta Punse</video:title>
      <video:description>Menorrhagia is a condition that indicates heavy or prolonged vaginal bleeding during the menstrual cycle. What causes Heavy Menstrual Bleeding? How to treat Heavy Menstrual Bleeding? Let&apos;s know more from Dr Amruta Punse, a Gynaecologist.</video:description>
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      <video:title>Alcoholic Liver Disease: Symptoms &amp; Treatment | Fatty Liver | Liver Cirrhosis | Dr Siddharth Jain</video:title>
      <video:description>Alcoholic Liver Disease is a condition caused by excessive and prolonged alcohol consumption, leading to liver damage. Alcoholic Liver Disease leads to a range of disorders, including fatty liver, alcoholic hepatitis, and cirrhosis. What are symptoms of Alcoholic Liver Disease? What is the treatment for Alcoholic Liver Disease? Let&apos;s know more from Dr Siddharth Jain, a Gastroenterologist.</video:description>
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    <lastmod>2024-02-03T00:00:00.000Z</lastmod>
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      <video:description>Gastritis refers to inflammation of the lining of the stomach. The symptoms can vary, but common signs include abdominal pain or discomfort, a burning sensation in the upper abdomen, nausea and vomiting, bloating, and indigestion. What are the symptoms of Gas? How to treat Gas problem? Let&apos;s know more from Dr Sanjoy Mandal, a GI Surgeon.</video:description>
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      <video:publication_date>2024-02-03T00:00:00.000Z</video:publication_date>
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      <video:view_count>574</video:view_count>
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    <lastmod>2024-02-03T00:00:00.000Z</lastmod>
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      <video:title>पल्मोनरी फाइब्रोसिस: कारण और उपचार | Pulmonary Fibrosis / Lung Fibrosis in Hindi | Dr Kamal Gera</video:title>
      <video:description>Lung Fibrosis, also known as Pulmonary Fibrosis, is a lung disease that occurs when lung tissue becomes damaged and scarred. Lung Fibrosis is caused due to multiple factors. What are the symptoms of Lungs Fibrosis? How to Treat Lung Fibrosis? Let’s know from Dr Kamal Gera, a Pulmonologist.</video:description>
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      <video:publication_date>2024-02-03T00:00:00.000Z</video:publication_date>
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      <video:view_count>13652</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <lastmod>2024-02-03T00:00:00.000Z</lastmod>
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      <video:title>ଜନ୍ମରୁ ପାଚନ ସମସ୍ୟା | Inborn Errors of Metabolism in Odia | Symptoms &amp; Treatment | Dr Raka Hota</video:title>
      <video:description>Inborn Errors of Metabolism (IEMs) are genetic disorders that impair the body&apos;s ability to convert food into energy or eliminate waste. Symptoms vary widely, affecting organs, development, and overall health. What causes of Inborn error of Metabolism? How to treat Inborn Errors of Metabolism? Let&apos;s know more from Dr Raka Hota, a Haemato-Oncologist.</video:description>
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      <video:publication_date>2024-02-03T00:00:00.000Z</video:publication_date>
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      <video:view_count>1583</video:view_count>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/uQ-bSPplhVw</loc>
    <lastmod>2024-01-30T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/uQ-bSPplhVw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>শ্ৰৱণ ক্ষমতা হেৰুৱা: চিকিৎসা আৰু প্ৰতিৰোধ | Hearing loss: How to treat? in Assamese | Sweety Boro</video:title>
      <video:description>Hearing loss is a sensory impairment, can result from various factors, including aging, exposure to loud noises, genetics, and medical conditions. What are the symptoms of Hearing Loss? How can we treat and prevent Hearing Loss? Let’s know more from Sweety Boro, an Audiologist.</video:description>
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      <video:view_count>461</video:view_count>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/Kx0ffQZ3z0U</loc>
    <lastmod>2024-01-30T00:00:00.000Z</lastmod>
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      <video:title>डायबिटीजचे व्यवस्थापन आहाराने कसे करावे? | Diet Plan for Diabetes in Marathi | Meera Pingle</video:title>
      <video:description>Diet plays a major role in managing Diabetes. Proper nutrition plays a crucial role in controlling blood sugar levels, reducing the risk of complications, and improving overall health. Let’s know more from Meera Pingle, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Kx0ffQZ3z0U</video:player_loc>
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    <loc>https://www.swasthya.plus/video/H-1YvQgcGk8</loc>
    <lastmod>2024-01-30T00:00:00.000Z</lastmod>
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      <video:title>Oral Cancer / Mouth Cancer: How to Prevent? | Symptoms &amp; Treatment | Dr Ravi Shankar</video:title>
      <video:description>Oral cancer is a type of cancer that can affect the mouth, tongue, lips, gums, or other tissues in the oral cavity. The most common causes of Oral cancer are tobacco use and alcohol consumption. What is the Treatment for Oral Cancer? How to prevent Oral Cancer? Let&apos;s know more from Dr Ravi Shankar, a Head &amp; Neck Oncosurgeon.</video:description>
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      <video:description>Detecting Breast Cancer early is crucial for successful treatment and better outcomes. Regular self-examinations, clinical breast exams, and mammograms can aid in early detection of Breast Cancer. What are the symptoms of Breast Cancer? How to treat Breast Cancer? Let’s know more from Dr Suvadip Chakrabarti, a Surgical Oncologist.</video:description>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/IpeOP3p_u-M</loc>
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      <video:description>A child starts babbling within 12-15 months of its birth. Speech delay refers to a situation in which a child&apos;s speech and language development is not progressing at the typical rate for their age. What causes Speech Delay? How can Parents help children with Speech Delay? Let&apos;s know more about Speech Delay from Dr Shikha Garg, a Developmental Behavioural Paediatrician.</video:description>
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      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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      <video:description>Rheumatic Heart Disease is a condition in which the heart valves have been permanently damaged by rheumatic fever. Symptoms of Rheumatic Heart Disease include fever, chest pain, shortness of breath, irregular heartbeat etc. What causes Rheumatic Heart Disease? How to treat Rheumatic Heart Disease? Let&apos;s know more from Dr Debashish Nayak, a Cardiovascular &amp; Thoracic Surgeon.</video:description>
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      <video:live>no</video:live>
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      <video:description>Conjunctivitis or Pink Eye is most often spread through direct contact with the eye by hands or objects that are contaminated with viruses or bacteria. As a result, there are problems like watering from the eyes, redness of the eyes, and itchy eyes. How to Treat Pink Eye? How to Prevent Conjunctivitis? Let&apos;s know more from Dr Deepak Kumar Jha, an Eye Surgeon.</video:description>
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      <video:title>بے ہوشی کے بغیر ختنہ کرنےکی پیچیدگیاں | Anesthesia for Circumcision in Urdu | Dr Abraq Asma Riyaz</video:title>
      <video:description>Circumcision is a surgical procedure involving the removal of the foreskin covering the tip of the penis. Circumcision is often performed for cultural, religious, or medical reasons. Is Anesthesia required for Circumcision? What to do &amp; what not before circumcision under Anesthesia? Let&apos;s know more from Dr Abraq Asma Riaz, an Anesthesiologist.</video:description>
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      <video:description>Psoriatic Arthritis is a chronic inflammatory condition affecting some individuals with psoriasis, a skin disorder. Psoriatic Arthritis is an autoimmune disease. Psoriatic Arthritis causes joint pain, stiffness, and swelling, often in the fingers and toes. Psoriatic Arthritis can also impact other joints, leading to fatigue and reduced mobility. How to treat Psoriatic Arthritis? Let&apos;s know more from Dr Pranab Chowdhury, a Rheumatologist.</video:description>
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      <video:description>Knee Pain may be the result of an injury, or medical conditions including arthritis, gout, or infections. Pain in or around the knee that may indicate a condition affecting the knee joint or the soft tissue around the knee. How can we treat Knee Pain? How to prevent Knee Pain? Let&apos;s know more from Dr Prashant Pralhad Kashikar, a Pain Specialist.</video:description>
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      <video:title>Myopia: Symptoms &amp; Treatment | Nearsightedness | Dr Dipti Shah</video:title>
      <video:description>Myopia or nearsightedness is a refractive error in the eye where close objects are seen clearly, but distant ones appear blurred. Myopia occurs when your eyeball grows too long from front to back, or when there are problems with the shape of your cornea. What are the symptoms of Myopia? How to treat Myopia? Let&apos;s know more from Dr Dipti Shah, an Ophthalmologist.</video:description>
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      <video:title>গর্ভাবস্থায় পা ফুল যাওয়ার চিকিৎসা কি? | Swollen Feet during Pregnancy, Bangla | Dr Sunabha K Ghosh</video:title>
      <video:description>Swollen feet during pregnancy occurs when there is increased fluid circulation in the pregnant woman&apos;s bloodstream and water collects in the ankles and feet. While swollen feet may or may not be painful, they can certainly be uncomfortable or bothersome. So, how to treat Swollen Feet? Let&apos;s know more from Dr Sunabha K Ghosh, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2024-01-27T00:00:00.000Z</video:publication_date>
      <video:duration>401</video:duration>
      <video:view_count>1358</video:view_count>
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      <video:title>ऑस्टियोपेनिया: कारण और लक्षण | Osteopenia / Low Bone Density in Hindi | Symptoms | Dr Romit Shah</video:title>
      <video:description>Osteopenia is a condition characterized by low bone mineral density, which makes bones weaker and causes fractures. If Osteopenia is not treated, then it can lead to Osteoporosis. What are the symptoms of Osteopenia? How to Treat Osteopenia? Let&apos;s know more from Dr Romit Shah, an Orthopaedic Surgeon.</video:description>
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      <video:publication_date>2024-01-27T00:00:00.000Z</video:publication_date>
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      <video:view_count>2219</video:view_count>
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      <video:description>Bladder Cancer is a type of cancer that starts in the cells of the Urinary Bladder. Early detection is crucial for better treatment outcomes in Bladder Cancer. What are the causes of Bladder Cancer? How to treat Bladder Cancer? Let&apos;s know more from Dr Sumanta Kumar Mishra, a Urologist.</video:description>
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      <video:live>no</video:live>
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      <video:description>Speech therapy is a treatment of communication problems and speech disorders. Speech therapy focuses on improving speech and abilities to understand and express language. Who needs Speech Therapy? What is the best age for speech therapy? Let’s know more from Pritismita Krishnatreya, a Speech and Language Pathologist.</video:description>
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      <video:view_count>1000</video:view_count>
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      <video:live>no</video:live>
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      <video:description>Eye health is extremely important for overall health and well-being. Poor eye health can affect our quality of life and even lead to vision loss. So, Regular eye exams are essential for maintaining eye health. So how often are eye checkups required? How to keep your eyes healthy? Let&apos;s know more from Dr Shivani Sule, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ysglV5Wewwc</video:player_loc>
      <video:publication_date>2024-01-23T00:00:00.000Z</video:publication_date>
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      <video:live>no</video:live>
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    <lastmod>2024-01-23T00:00:00.000Z</lastmod>
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      <video:description>A liver abscess is a collection of pus within the liver, often resulting from bacterial infection or other factors. Symptoms include abdominal pain, fever, and jaundice. What treatment for Liver Abscess? How to prevent Liver Abscess? Let&apos;s know more from Dr Siddharth Jain, a Gastroenterologist.</video:description>
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      <video:publication_date>2024-01-23T00:00:00.000Z</video:publication_date>
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      <video:view_count>10496</video:view_count>
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      <video:tag>Liver Health</video:tag>
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      <video:live>no</video:live>
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    <lastmod>2024-01-23T00:00:00.000Z</lastmod>
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      <video:description>Uterine Fibroids, also known as Leiomyomas or Myomas, are noncancerous growths of the uterus that develop from the muscle tissue of the uterine wall. Uterine Fibroids can cause pelvic pain, heavy menstrual bleeding, and fertility issues in women. What causes Uterine Fibroids? How to treat Uterine Fibroids? Let&apos;s know more from Dr Sudeshna Saha, an Obstetrician and Gynaecologist.</video:description>
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      <video:duration>291</video:duration>
      <video:view_count>206</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-01-23T00:00:00.000Z</lastmod>
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      <video:description>Cancer is the uncontrolled growth and division of abnormal cells in the body. Cancer is a complex and potentially life-threatening disease. Cancer can develop in any part of the body. How to treat Cancer? What Precautions should be taken after the cancer treatment? Let’s know more from Dr Kshitij Arun Manerikar, an Oncosurgeon.</video:description>
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      <video:publication_date>2024-01-23T00:00:00.000Z</video:publication_date>
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      <video:view_count>757</video:view_count>
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    <lastmod>2024-01-23T00:00:00.000Z</lastmod>
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      <video:description>A wart is a small, fleshy growth on the skin caused by the human papillomavirus (HPV). Warts are noncancerous (benign). The infection causes rough, skin-colored bumps to form on the skin. How to treat Warts? Let&apos;s know more from Dr Swati Sarangi, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/URAqz5hBujc</video:player_loc>
      <video:publication_date>2024-01-23T00:00:00.000Z</video:publication_date>
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      <video:view_count>68001</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-01-20T00:00:00.000Z</lastmod>
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      <video:description>Urinary Incontinence refers to uncontrollable urine leaks or irregularities in passing urine. Urinary Incontinence includes passing urine without an urge to, wetting your clothes frequently, and urine leaks while lifting something heavy or while sneezing and coughing. What causes Urinary Incontinence? How to treat Urinary Incontinence? Let’s know from Dr Nitesh Kumar, a Urologist.</video:description>
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      <video:publication_date>2024-01-20T00:00:00.000Z</video:publication_date>
      <video:duration>650</video:duration>
      <video:view_count>39</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <lastmod>2024-01-20T00:00:00.000Z</lastmod>
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      <video:description>Oral cancer is a type of cancer that can affect the mouth, tongue, lips, gums, or other tissues in the oral cavity. The most common causes of Oral cancer are tobacco use and alcohol consumption. What is the Treatment for Oral Cancer? How to prevent Oral Cancer? Let&apos;s know more from Dr Sneha Jha, a Radiation Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Tkr_4BfviVE</video:player_loc>
      <video:publication_date>2024-01-20T00:00:00.000Z</video:publication_date>
      <video:duration>531</video:duration>
      <video:view_count>108</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-01-20T00:00:00.000Z</lastmod>
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      <video:description>Angina also known as Ischemic Chest Pain is a pain in the Chest that is caused by the restricted flow of blood to your heart. Angina is a condition that can lead to breathing difficulties, a burning sensation, and a feeling of pressure on your chest. What are the complications of Angina? How to Treat Angina? Let&apos;s know more from Dr Malik Mohammad Azharuddin, a Cardiologist.</video:description>
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      <video:title>পাইঅ&apos;ৰিয়া: চিকিৎসা আৰু প্ৰতিৰোধ | Pyorrhea / Periodontitis in Assamese | Dr Nisha Talukdar</video:title>
      <video:description>Pyorrhea, also known as periodontitis, affects the oral gum. Pyorrhea is an inflammation caused by bacteria, which can cause many dental problems. Bad breath, tooth decay, or bleeding gums are the main symptoms of Pyorrhea. How to treat Pyorrhea? Let&apos;s know more from Dr Nisha Talukdar, a Dentist.</video:description>
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      <video:publication_date>2024-01-20T00:00:00.000Z</video:publication_date>
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      <video:title>मधुमेहाचे व्यवस्थापन कसे करावे? | Diet Plan to Control Diabetes, in Marathi | Dr Vyankatesh Shivane</video:title>
      <video:description>Diet has a major role in managing Diabetes. Proper nutrition plays a crucial role in controlling blood sugar levels, reducing the risk of complications, and improving overall health. But sometimes people with diabetes get confused about what foods they should eat to manage their condition. Let’s know more about Diet Plan to Control Diabetes from Dr Vyankatesh Shivane, a Diabetologist.</video:description>
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      <video:title>Pus in the Ear: How to Treat? | Ear infection | Dr Rachna Mehta Shroff</video:title>
      <video:description>Pus formation in the ear can occur due to ear infections, injury, or certain diseases. The symptoms of Pus formation include pain in the ear, Swelling, fever, and Hearing Loss. What causes Pus in the Ear? How to treat Ear Infection? Let&apos;s know more from Dr Rachna Mehta Shroff, an ENT Specialist.</video:description>
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      <video:title>থ্যালাসেমিয়া আসলে কি? | What is Thalassemia? in Bangla | Symptoms &amp; Treatment | Dr Soumya Mukherjee</video:title>
      <video:description>Thalassemia is an inherited blood disorder characterised by less oxygen-carrying protein (haemoglobin) and fewer red blood cells in the body than normal. Symptoms include fatigue, weakness, paleness and slow growth. What causes Thalassemia? How to treat Thalassemia? Let&apos;s know more from Dr Soumya Mukherjee, a Haematologist.</video:description>
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      <video:title>ठंड में बार बार बीमार होने से कैसे बचें? | Winter Diet Tips in Hindi | Saloni Sandip Kulkarni</video:title>
      <video:description>A weak immune system can contribute to individuals falling sick frequently, especially during the winter season. Winters are often associated with an increase in respiratory infections, such as colds and flu. What are the foods to boost your immune system? What to eat and what not to eat in winter? Let&apos;s know more from Saloni Sandip Kulkarni, a Dietitian.</video:description>
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      <video:publication_date>2024-01-20T00:00:00.000Z</video:publication_date>
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      <video:title>ଆର୍ଥ୍ରାଇଟିସ୍‌: କେମିତି ଭଲ ହେବ? | Arthritis: Types &amp; Treatment in Odia | Dr Pravakar Tripathy</video:title>
      <video:description>Arthritis is an inflammatory condition affecting joints, causing tenderness, swelling, and reduced mobility in one or more joints. The symptoms of Arthritis include Joint Pain, Inflammation &amp; Stiffness. How to Treat Arthritis? Let&apos;s know more from Dr Pravakar Tripathy, a Orthopaedician.</video:description>
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      <video:publication_date>2024-01-20T00:00:00.000Z</video:publication_date>
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    <lastmod>2024-01-18T00:00:00.000Z</lastmod>
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      <video:title>ফ্ল্যাট ফুট কিভাবে করা হয় তার চিকিৎসা? | Flat Foot: How to Treat? in Bangla | Dr Siddharth Gupta</video:title>
      <video:description>Flat Feet, also known as fallen arches, is a condition where the arches of the feet flatten and the entire sole of the foot comes into contact with the ground. Flat feet may not always cause symptoms, but some individuals may experience foot pain, especially in the arch or heel area. How is flat foot treated? Let&apos;s learn more from Dr Siddharth Gupta, an Orthopaedician.</video:description>
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      <video:title>रजोनिवृति के बाद सही डाइट का महत्व | Post Menopause Diet in Hindi | Mahi Jaiswal</video:title>
      <video:description>Menopause is a natural biological process that marks the end of a woman&apos;s menstruation. While it is a normal part of aging, it can bring about certain health issues and changes in the body due to hormonal changes. It is important to pay more attention to diet at this time. What to eat &amp; avoid during Menopause? Let’s know more from Mahi Jaiswal, a Dietitian.</video:description>
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      <video:publication_date>2024-01-18T00:00:00.000Z</video:publication_date>
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      <video:tag>Thyroid &amp; Hormones</video:tag>
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    <lastmod>2024-01-16T00:00:00.000Z</lastmod>
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      <video:title>লুপাছ: কাৰণ আৰু চিকিৎসা | What is Lupus (SLE)? Assamese | Autoimmune Disease | Dr Pranab Chowdhury</video:title>
      <video:description>Lupus is an autoimmune disease where the immune system attacks healthy tissues, causing inflammation and damage throughout the body. Lupus can affect various organs, leading to symptoms like joint pain, skin rashes, fatigue, fever, and organ dysfunction. What is the treatment for Lupus? Let’s know more from Dr Pranab Chowdhury, a Rheumatologist.</video:description>
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      <video:title>केसांची वाढ जलद करण्यासाठी काही अन्न आहे का? | Diet to Reduce Hair Fall, in Marathi | Renuka Mainde</video:title>
      <video:description>Hair Fall or Hair Loss is shedding of hair from the scalp. It is a natural and common occurrence to some extent, but excessive hair loss can be a concern. Diet can play a vital role in reducing hair fall. What to eat &amp; avoid to reduce Hair Fall? Let’s know more from Renuka Mainde, a Dietician.</video:description>
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      <video:tag>Brain &amp; Neurology</video:tag>
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    <lastmod>2024-01-16T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/d_h7JxE5uM4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Head &amp; Neck Cancer: Symptoms &amp; Treatment | Cancers of Mouth, Sinuses, Nose, Throat | Dr Ravi Shankar</video:title>
      <video:description>Head and Neck Cancer is a group of cancers of the mouth, throat, sinuses, and nose. Smoking (tobacco) and alcohol are the most significant risk factors for Head and Neck Cancer. What are the signs and symptoms of Head and Neck Cancer? How to diagnose Head and Neck Cancer? Let’s know more from Dr Ravi Shankar, a Oncologist.</video:description>
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      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
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    <lastmod>2024-01-16T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/e03lOXSXOUk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>স্বাস্থ্যকর কিডনির জন্য জল কতটা জরুরি?| Importance of Water for Healthy Kidney | Dr Tanmay Mukherjee</video:title>
      <video:description>Water is essential for maintaining healthy kidneys and promoting overall kidney function. Sufficient hydration supports optimal kidney function by facilitating the filtration and elimination of waste products, promoting healthy blood flow to the kidneys, and preventing the formation of kidney stones. How much water is required daily to keep Kidneys Healthy? Let&apos;s know more from Dr Tanmay Mukherjee, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/e03lOXSXOUk</video:player_loc>
      <video:publication_date>2024-01-16T00:00:00.000Z</video:publication_date>
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    <lastmod>2024-01-16T00:00:00.000Z</lastmod>
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      <video:title>प्री मैच्योर बच्चों में होने वाली समस्याएं | Premature / Preterm Baby Care in Hindi | Dr Vikash Jain</video:title>
      <video:description>When babies are born before the completion of 37 weeks (about 8 and a half months) of pregnancy they are called premature babies. Premature newborns may require additional nursery care. How should we take special care of Premature infants? Let&apos;s know more from Dr Vikas Jain, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7hjk-m5JNDc</video:player_loc>
      <video:publication_date>2024-01-16T00:00:00.000Z</video:publication_date>
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      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
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    <loc>https://www.swasthya.plus/video/AsPkdYJS0qo</loc>
    <lastmod>2024-01-16T00:00:00.000Z</lastmod>
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      <video:title>ଏକ୍‌ଜିମା: କେମିତି ଭଲ ହେବ? | Eczema in Odia | Causes, Symptoms &amp; Treatment | Dr Prateek Maharana</video:title>
      <video:description>Eczema is a chronic skin condition characterized by inflammation, redness, and itchiness of the skin. Eczema is not a communicable disease. What causes Eczema? How to treat Eczema? Let&apos;s know more from Dr Prateek Maharana, a Dermatologist.</video:description>
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      <video:requires_subscription>no</video:requires_subscription>
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    <loc>https://www.swasthya.plus/video/gTgfXP0kfxM</loc>
    <lastmod>2024-01-13T00:00:00.000Z</lastmod>
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      <video:title>റാബിസ് / പേവിഷബാധ: എന്താണ് ഈ രോഗം? | Rabies in Malayalam | Treatment | Dr Amruthaa Unnikrishnan</video:title>
      <video:description>Rabies is a preventable but fatal viral disease that spreads to people from the saliva of infected animals. Rabies is considered preventable because there is a vaccine available for both humans and animals that can effectively prevent the disease if administered promptly after exposure to the virus. The rabies virus is usually transmitted through a bite or scratch from an infected animal. What are the symptoms of Rabies? How to Prevent Rabies? Let&apos;s know more from Dr Amruthaa Unnikrishnan, a Community Medicine Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gTgfXP0kfxM</video:player_loc>
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      <video:tag>First Aid &amp; Emergency</video:tag>
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  <url>
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    <lastmod>2024-01-13T00:00:00.000Z</lastmod>
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      <video:title>जमल कंधा से राहत के लिये फिजियोथेरेपी | Physiotherapy for Frozen Shoulder in Maithili | Soni Jha</video:title>
      <video:description>Frozen Shoulder, also called adhesive capsulitis, involves stiffness and pain in the shoulder joint. Signs and symptoms typically begin slowly, then get worse. Physiotherapy can be effective in relieving pain and improving the quality of life for individuals suffering from Frozen Shoulder. So, what physiotherapy exercises can give relief from Frozen Shoulder? Let&apos;s know more from Soni Jha, a Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Pr9G7oLufms</video:player_loc>
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      <video:title>کیا ہے نمونیا کا علاج؟ | Treatment of Pneumonia in Urdu | Dr Mohammad Saddam</video:title>
      <video:description>Pneumonia is an inflammatory disease in which lungs are infected due to bacterial, viral, fungal, and chemical reasons. Symptoms of Pneumonia include a cough with phlegm or pus, fever, chills, and difficulty in breathing. How to treat Pneumonia? Let&apos;s know more from Dr Mohammad Saddam, a General Physician.</video:description>
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      <video:title>জন্মগত শ্ৰৱণ ক্ষমতা হেৰুৱা: কাৰণ আৰু চিকিৎসা | Congenital Hearing Loss in Assamese | Sweety Boro</video:title>
      <video:description>Congenital hearing loss means hearing loss that is present at birth. Causes of hearing loss include infections, such as rubella or herpes simplex virus or premature birth. So, what are the treatments for congenital hearing loss? Let’s know more from Sweety Boro, an Audiologist.</video:description>
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      <video:description>Type 1 diabetes, also known as Juvenile Diabetes or Diabetes in Children, is a chronic autoimmune disease that affects the pancreas. Diet is a very important part of the management of Juvenile Diabetes. Let&apos;s know more from Meera Pingle, a Dietician.</video:description>
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      <video:title>Sleep Apnea: How to Treat? | Snoring and Sleep Disorder | Dr Tanvi Bhatt</video:title>
      <video:description>Sleep Apnea is a sleep disorder in which the patient stops breathing for a few seconds while sleeping and this happens several times throughout the night. Risk factors include obesity, family history, and age. What are the symptoms of Sleep Apnea? How is Sleep Apnea treated? Let&apos;s know more from Dr Tanvi Bhatt, a Pulmonologist.</video:description>
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      <video:title>সিজারিয়ান ডেলিভারি কি? | Cesarean Delivery / C-Section in Bangla | Dr Sudipto Bhattacharya</video:title>
      <video:description>Cesarean section (C-section) is a surgical procedure used to deliver a baby through incisions made in the abdomen and uterus. If there are certain pregnancy difficulties, a C-section may be required. What to do &amp; what not in Cesarean Delivery (C-section)? Let’s know more from Dr Sudipto Bhattacharya, a Gynaecological Laparoscopic Surgeon.</video:description>
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      <video:title>सर्दियों में बालों को स्वस्थ रखने के टिप्स | Winter Hair Care Tips in Hindi | Dr Shailya Gupta</video:title>
      <video:description>Winter weather can have various effects on hair, often leading to dryness, frizz, and increased vulnerability to damage. Let&apos;s know about some tips for hair care during the winter from Dr Shailya Gupta, a Dermatologist.</video:description>
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      <video:title>ପରିସ୍ରାରେ ରକ୍ତ ପଡୁଛି କି? | Blood in Urine / Hematuria: How to Treat? Odia | Dr Sumanta Kumar Mishra</video:title>
      <video:description>Blood in Urine is also known as Hematuria. Hematuria can be caused by multiple factors including infections, kidney stones, prostate problems, and even certain types of cancer. What is the treatment of Hematuria? Let&apos;s know more about Hematuria from Dr Sumant Kumar Mishra, a Urologist.</video:description>
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      <video:title>ফিজিওথেরাপি কতটা উপকারী এই ক্ষেত্রে? | Physiotherapy for Spondylosis in Bangla | Dr Indraneel Ghosh</video:title>
      <video:description>Spondylosis is a condition in which there is wear &amp; tear of the vertebrae &amp; the discs in the neck. Spondylosis is a cause of chronic neck pain &amp; the symptoms of Spondylosis often develop slowly over time. Physiotherapy can help in reducing the pain caused by Spondylosis. What are the Physiotherapy exercises to get relief from Spondylosis? Let&apos;s know more from Dr Indraneel Ghosh, an Orthopaedic and Spine Physiotherapist.</video:description>
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      <video:title>ब्रेन में सूजन: क्या है मेनिनजाइटिस? | What is Meningitis in Hindi? | Dr Vishal Shrivastava</video:title>
      <video:description>Meningitis is the inflammation of the protective membranes surrounding the brain and spinal cord. Meningitis can be caused by several species of bacteria, viruses, fungi and parasites. What are the symptoms of Meningitis? How to treat Meningitis? Let’s know from Dr Vishal Shrivastava, a Paediatrician.</video:description>
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    <lastmod>2024-01-09T00:00:00.000Z</lastmod>
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      <video:title>বাক্যৰ বিলম্ব: সংশোধন আৰু প্ৰতিৰোধ | Speech Delay in Assamese | Pritismita Krishnatreya</video:title>
      <video:description>A child starts babbling within 12-15 months of its birth. Speech delay refers to a situation in which a child&apos;s speech and language development is not progressing at the typical rate for their age. What causes Speech Delay? How can Parents help children with Speech Delay? Let&apos;s know more about Speech Delay from Pritismita Krishnatreya, a Speech and Language Pathologist.</video:description>
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      <video:title>लैंगिक संक्रमित संसर्ग म्हणजे काय? | Sexually Transmitted Infection (STI), Marathi | Dr Amruta Punse</video:title>
      <video:description>Sexually Transmitted Infections (STIs), are infections that spread from person to person through unprotected sexual activity. These sexually transmitted diseases are caused by bacteria and a variety of viruses that make a person sick. Let&apos;s know what sexually transmitted infection is and what are the causes &amp; treatment from Dr Amruta Punse, a Gynaecologist.</video:description>
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      <video:title>Conjunctivitis: Know the Symptoms | Pink Eye: Causes &amp; Treatment | Dr Dipti Shah</video:title>
      <video:description>Conjunctivitis or Pink Eye is most often spread through direct contact with the eye by hands or objects that are contaminated with viruses or bacteria. As a result, there are problems like watering from the eyes, redness of the eyes, and itchy eyes. How to Treat Pink Eye? How to Prevent Conjunctivitis? Let&apos;s know more from Dr Dipti Shah, an Ophthalmologist.</video:description>
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    <lastmod>2024-01-09T00:00:00.000Z</lastmod>
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      <video:title>কি কি কারণে হতে পারে স্লিপডিস্ক ও তার লক্ষণ কি? | Slipped Disc in Bangla | Dr Santanu Choudhury</video:title>
      <video:description>Slipped Disc, also known as a Prolapsed Disc, occurs when the soft, jelly-like center of a spinal disc pushes through a crack in the tough exterior casing. This condition can cause pain, numbness, or weakness in the affected area, often radiating down the limbs. How to treat Slipped Disc? Let&apos;s know more from Dr Santanu Choudhury, an Orthopaedic Surgeon.</video:description>
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      <video:title>गंजापन होने के क्या कारण हैं? | How to Treat Baldness? in Hindi | Hair Fall | Dr Rhea Shetty</video:title>
      <video:description>Baldness typically refers to excessive hair loss from your scalp. Nowadays, the main causes of Baldness are unhealthy lifestyles, stress and genetics. How to treat Baldness? Let&apos;s know more from Dr Rhea Shetty, a Dermatologist.</video:description>
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      <video:tag>Mental Health</video:tag>
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      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/pG3j77AG2ss</loc>
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      <video:title>ଅଷ୍ଟିଓପୋରସିସ୍‌କୁ ରୋକିବା ପାଇଁ ଟିପ୍ସ | Tips to Prevent Osteoporosis in Odia | Dr Chandan Kumar Panda</video:title>
      <video:description>Osteoporosis is a condition in which bones become weak and brittle. In Osteoporosis, the body reabsorbs more bone tissue and produces less to replace it, lowering bone density. What causes Osteoporosis? How to Prevent Osteoporosis? Let’s know more from Dr Chandan Kumar Panda, an Orthopaedic Surgeon.</video:description>
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      <video:publication_date>2024-01-09T00:00:00.000Z</video:publication_date>
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      <video:view_count>4109</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
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      <video:live>no</video:live>
    </video:video>
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  <url>
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    <lastmod>2024-01-06T00:00:00.000Z</lastmod>
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      <video:description>Proper care of the new born is vital for a baby&apos;s health, growth, and development. It involves providing a safe and clean environment, establishing a bond, ensuring proper nutrition and sleep, stimulating development, detecting issues early, and offering parental education and support. How to take care of New born Baby? Let’s know more Dr Rajan Mann Singh, a Paediatrician.</video:description>
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      <video:description>A Heart Attack usually occurs when a blood clot blocks blood flow to the heart. A sedentary lifestyle, unhealthy diet, obesity, and lack of physical exercise are common risk factors for heart attacks. Let’s know more about Prevention of Heart Attack from Dr Gopakumar, a Cardiologist.</video:description>
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      <video:description>Irregular periods, or menstrual irregularities, refer to variations in the length of the menstrual cycle, the amount of bleeding, or the timing of periods. If you are experiencing persistent or concerning irregularities in your menstrual cycle, consult with a healthcare professional. What causes Irregularity in Periods? How to treat Periods Irregularity? Let&apos;s know more from Dr Nidhi Jha, a Gynaecologist.</video:description>
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      <video:description>Headache is a painful sensation in any part of the head ranging from sharp to dull. Headache can be caused by a variety of factors, including stress, migraines, insomnia, and eating disorders. Why Headache is a cause for concern? How to get relief from Headache? Let&apos;s know more from Dr Vyom Bhargava, a Neurosurgeon.</video:description>
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      <video:view_count>624</video:view_count>
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      <video:tag>Brain &amp; Neurology</video:tag>
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      <video:description>Hyperdontia is a dental condition characterized by an excess number of teeth in the oral cavity beyond the usual set of 32. Some complications of Hyperdontia include a gap between teeth, overcrowding, pain, inflammation and infections etc. What causes Hyperdontia? How to treat Hyperdontia? Let&apos;s know more from Dr Saif Sayed, a Dental surgeon.</video:description>
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      <video:description>Scaling of Teeth is the process of removing plaque above and below the gum line and cleaning your teeth. How often should we do dental scaling? What is the benefit of tooth scaling? Let us know more about the Scaling of teeth from Dr Nisha Talukdar, a Dentist.</video:description>
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      <video:description>Masturbation addiction refers to a condition in which an individual engages in frequent and excessive masturbation that becomes difficult to control or stop despite negative consequences. Like any addiction, it involves a compulsive behavior that interferes with daily functioning and overall well-being. Let&apos;s know more about Mastrubation from Dr Salecha Akshay Jain, a Venereologist.</video:description>
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      <video:description>Glaucoma is a group of eye conditions that can damage the optic nerve, which is crucial for transmitting visual information from the eye to the brain. Over time, if left untreated, Glaucoma can lead to vision loss and even blindness because the optic nerve becomes progressively damaged. Glaucoma is one of the leading causes of irreversible blindness worldwide. How to treat Glaucoma? Let&apos;s know more from Dr Shivani Sule, an Ophthalmologist.</video:description>
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      <video:live>no</video:live>
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      <video:description>Kidney Stones are hard deposits of minerals and acid salts that stick together in concentrated urine. Kidney Stones can cause severe pain, urinary issues, and occasionally blood in the urine. What causes Kidney Stones? How to treat Kidney Stones? Let&apos;s know more from Dr Nitin Shrivastava, a Urologist</video:description>
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      <video:view_count>137</video:view_count>
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      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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      <video:description>Diabetic foot is a condition that can occur in people with diabetes. It happens because diabetes can cause nerve damage and poor blood circulation in the feet. This can lead to problems like loss of sensation, foot ulcers (open sores), infections, and deformities in the bones of the foot. Let&apos;s know more about its causes, symptoms and treatment of Diabetic Foot from Dr Rahul Deb Chakrabarty, a Medicine Specialist.</video:description>
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      <video:duration>350</video:duration>
      <video:view_count>823</video:view_count>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
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      <video:live>no</video:live>
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      <video:description>Arrhythmia means the irregularity of heartbeat. Arrhythmia is not serious all the time but can indicate severe heart damage. Some of the symptoms of Arrhythmia can be chest pain, shortness of breath, or dizziness. What is the treatment of Arrhythmia? Let’s know more from Dr Kamal Gupta, an Interventional Cardiologist.</video:description>
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      <video:view_count>1256</video:view_count>
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      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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      <video:description>Tennis elbow is also known as lateral elbow pain or lateral epicondylitis. Tennis elbow is a painful condition that usually comes from repetitive use of the muscles and tendons of the forearm and the elbow joint. How to treat Tennis Elbow? Let&apos;s know more from Dr Pravakar Tripathy, an Orthopaedician.</video:description>
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      <video:description>An Ectopic Pregnancy is a medical condition in which a fertilized egg implants and begins to develop outside of the uterus, usually in a fallopian tube. Symptoms of Ectopic Pregnancy include abdominal pain, vaginal bleeding, and shoulder pain. What causes Ectopic Pregnancy? How to treat Ectopic Pregnancy? Let&apos;s know more from Dr Sujoy Dasgupta, an Infertility and IVF specialist.</video:description>
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      <video:live>no</video:live>
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      <video:description>Influenza, also known as the flu, is a contagious viral respiratory infection caused by Influenza viruses. Symptoms of Influenza include fever, chills, cough, sore throat, runny or stuffy nose, muscle or body aches, headaches, fatigue, etc. How to treat Influenza? Let’s know more from Dr Mukund Singh, an Internal Medicine Specialist.</video:description>
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      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
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      <video:description>Maintain Vaginal health is important for every woman. There is a risk of infection in the vagina after periods and intercourse which can lead to Vaginal Itching. What are the causes of Vaginal Itching? How to treat Vaginal Itching? Let’s know from Dr Amruta Punse, a Gynaecologist.</video:description>
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      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
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      <video:description>Cleaning your ears is essential to prevent excess ear wax buildup, which can lead to discomfort, hearing loss, and infections. Regular cleaning helps to maintain ear hygiene and reduces the risk of Ear Infections. What causes Ear Wax? How to keep your ears clean? Let&apos;s know more from Dr Rachna Mehta Shroff, a ENT Specialist.</video:description>
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      <video:view_count>877</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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      <video:title>মুখের ক্যান্সার: কিভাবে চিকিৎসা হয়? | Treatment of Oral Cancer, in Bangla | Dr Suvadip Chakrabarti</video:title>
      <video:description>Oral cancer is a type of cancer that can affect the mouth, tongue, lips, gums, or other tissues in the oral cavity. The most common causes of Oral cancer are tobacco use and alcohol consumption. What is the Treatment for Oral Cancer? How to prevent Oral Cancer? Let&apos;s know more from Dr Suvadip Chakrabarti, a Consultant Surgical Oncologist.</video:description>
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      <video:live>no</video:live>
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      <video:description>Hyperdontia is a dental condition characterized by an excess number of teeth in the oral cavity beyond the usual set of 32. Some complications of Hyperdontia include a gap between teeth, overcrowding, pain, inflammation and infections etc. What causes Hyperdontia? How to treat Hyperdontia? Let&apos;s know more from Dr Shouvik Chowdhury, a Dental Surgeon.</video:description>
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      <video:publication_date>2024-01-02T00:00:00.000Z</video:publication_date>
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      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
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      <video:live>no</video:live>
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      <video:description>Arrhythmia means the irregularity of heartbeat. Arrhythmia is not serious all the time but can indicate severe heart damage. Some of the symptoms of Arrhythmia can be chest pain, shortness of breath, or dizziness. What causes Arrhythmia? What is the treatment of Arrhythmia? Let’s know more from Dr Swetanka Das, a Cardiothoracic Surgeon.</video:description>
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      <video:publication_date>2024-01-02T00:00:00.000Z</video:publication_date>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
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      <video:description>Phimosis is a condition of the penis in which tight foreskin can&apos;t be pulled back over the head of the penis. Phimosis can occur in adults and children as well. What are the symptoms of Phimosis? How to treat Phimosis? Let’s know more from Dr Rajan Mann Singh, a Paediatrician.</video:description>
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      <video:publication_date>2023-12-30T00:00:00.000Z</video:publication_date>
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      <video:view_count>40</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
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      <video:description>Dengue is a viral fever caused by the Dengue Virus, which is transmitted to humans through the bites of infected Aedes mosquitoes. The symptoms of Dengue fever such as high fever, severe headache, joint and muscle pain, rash, and fatigue. What is the treatment for Dengue fever? How to prevent Dengue? Let&apos;s know more from Dr Amruthaa Unnikrishnan, a Community Medicine Physician.</video:description>
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      <video:publication_date>2023-12-30T00:00:00.000Z</video:publication_date>
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      <video:view_count>2347</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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      <video:title>मोतियाबिंद के इलाज की अछि ? | Cataract: How to Treat? in Maithili | Dr Deepak Kumar Jha</video:title>
      <video:description>मोतियाबिंद आँखिक लेंस पर बादल बनब थिक, जे आमतौर पर साफ होइत अछि । बादल वाला लेंस सं देखनाय मोतियाबिंद सं पीड़ित लोगक कें लेल ठंढा या कोहरा सं भरल खिड़की सं देखनाय जैना छै. मोतियाबिंद कें कारण बादल कें दृष्टि सं पढ़नाय, रात मे गाड़ी चलानाय, या दोस्त कें चेहरा पर भाव देखनाय बेसि मुश्किल भ सकएय छै | देखल जाय जे डॉ. दीपक झा मोतियाबिंद आ ओकर कारण आ इलाज के विकल्प के बारे में की कहैत छथि। A Cataract is when the lens of our eyes becomes cloudy. Cataracts are associated with aging, rarely in children from birth, or cataracts due to eye injuries, swelling, and other eye diseases. Cataracts often develop slowly and can affect one or both eyes. What are the symptoms &amp; how to treat Cataract? Let’s know more from Dr Deepak Kumar Jha, a Eye Surgeon. In this Video.</video:description>
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      <video:publication_date>2023-12-30T00:00:00.000Z</video:publication_date>
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      <video:description>When viruses invade our body, the immune system responds by raising the body&apos;s temperature, which leads to fever. Viral fever is a symptom of many viral infections, such as the flu, common cold, dengue fever, and more. How to treat Viral fever? Can we prevent Viral fever? Let&apos;s know more from Dr Kanishk Aggarwal, an Internal Medicine Specialist.</video:description>
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      <video:publication_date>2023-12-30T00:00:00.000Z</video:publication_date>
      <video:duration>468</video:duration>
      <video:view_count>393</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:description>Liver failure is a condition that demands urgent medical care. Liver Failure occurs when large parts of the liver become damaged beyond repair and the liver can’t work anymore. The early symptoms of Liver Failure are often similar to those of liver diseases and other conditions. Let’s know about the causes and treatment of Liver Failure from Dr Farman Ali, a Liver Transplant Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/e1bptR-e3Uw</video:player_loc>
      <video:publication_date>2023-12-30T00:00:00.000Z</video:publication_date>
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      <video:live>no</video:live>
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      <video:description>C-Section rehab refers to the process of recovering and restoring physical health and function after a cesarean section surgery during the delivery of a baby. C-Section rehab typically involves exercises, therapies, and lifestyle adjustments. Let’s know more about C-Section rehab from Priyanka Bhuyan, a Physiotherapist.</video:description>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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      <video:description>Developing a habit of bad posture can lead to many health problems like back pain, spinal problems, joint degeneration, rounded shoulder, etc. Having a bad posture is an extremely common problem. How can one maintain a good posture? What are the effects of Bad Posture? Let&apos;s know more from Dr Sadhana Bhaote, a Physiotherapist.</video:description>
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      <video:live>no</video:live>
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    <lastmod>2023-12-30T00:00:00.000Z</lastmod>
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      <video:description>Tuberculosis (TB) is a contagious bacterial infection that mainly affects your lungs. TB spreads through the air when infected individuals cough, sneeze, or talk, releasing bacteria-containing droplets that can cause infection in others. What is the treatment for Tuberculosis (TB)? Let’s know more from Dr Tanvi Bhatt, a Pulmonologist.</video:description>
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      <video:publication_date>2023-12-30T00:00:00.000Z</video:publication_date>
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      <video:view_count>470</video:view_count>
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      <video:live>no</video:live>
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    <lastmod>2023-12-30T00:00:00.000Z</lastmod>
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      <video:title>গর্ভনিরোধ কেন প্রয়োজন? | What is Contraception? in Bangla | Birth Control | Dr Milan Dhariwal</video:title>
      <video:description>Contraception during sex is not just used to prevent pregnancies but also sexually transmitted infections (STIs). It is also important to talk to your healthcare provider about your options and to use contraception consistently and correctly to prevent unintended pregnancy &amp; STIs. What is Contraception? Let&apos;s know more from Dr Milan Dhariwal, a Gynaecologist.</video:description>
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      <video:publication_date>2023-12-30T00:00:00.000Z</video:publication_date>
      <video:duration>193</video:duration>
      <video:view_count>240</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-12-30T00:00:00.000Z</lastmod>
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      <video:description>Polycystic Kidney Disease (PKD) is a genetic disorder in which there is growth of cysts in the Kidneys. These cysts can interfere with the normal functioning of the kidneys over time, leading to kidney damage and, in some cases, Kidney Failure. Let&apos;s know more about symptoms and causes of Polycystic Kidney Disease from Dr B K Upadhyay, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/UXMmhREmbgo</video:player_loc>
      <video:publication_date>2023-12-30T00:00:00.000Z</video:publication_date>
      <video:duration>641</video:duration>
      <video:view_count>789</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <lastmod>2023-12-30T00:00:00.000Z</lastmod>
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      <video:description>Urinary Retention is a medical condition where an individual experiences difficulty or inability to empty their bladder completely. Symptoms of Urinary Retention may include a weak urine stream, frequent urination, or a constant urge to urinate. What causes Urinary Retention? How to Treat Urinary Retention? Let&apos;s know more from Dr Jyoti Mohan Tosh, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/R5YSh5Jtekc</video:player_loc>
      <video:publication_date>2023-12-30T00:00:00.000Z</video:publication_date>
      <video:duration>609</video:duration>
      <video:view_count>5898</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-12-28T00:00:00.000Z</lastmod>
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      <video:description>Kidneys are often referred to as the filters of the body because one of their primary functions is to filter and remove waste products and excess substances from the blood, forming urine. Maintaining the proper functioning of the kidneys is crucial for overall health. How to keep your Kidney Healthy? Let&apos;s know more from Dr Bismay Kumar, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/bMH3lUl3H8Y</video:player_loc>
      <video:publication_date>2023-12-28T00:00:00.000Z</video:publication_date>
      <video:duration>273</video:duration>
      <video:view_count>251</video:view_count>
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      <video:description>Ulcerative Colitis is a chronic inflammatory bowel disease that primarily affects the colon and rectum. Ulcerative Colitis causes ulcers in the intestinal lining, leading to symptoms like abdominal pain, diarrhea, and rectal bleeding. What are the causes of Ulcerative Colitis? How to treat Ulcerative Colitis? Let&apos;s know more from Dr Neeraj Nagaich, a Gastroenterologist.</video:description>
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      <video:description>Bleeding gums can be a sign of various dental issues, and it&apos;s important to address the underlying cause. The reasons can range from simply hard brushing to severe dental diseases. What should you do if you experience bleeding gums? How to prevent bleeding gums? Let’s know more from Dr Devarshi Das, a Dental Surgeon.</video:description>
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      <video:description>Routine immunization for a child is a crucial aspect of preventive healthcare. It involves administering vaccines to protect children from various infectious diseases. What are the recommended vaccines for children? Let us know more about the Routine Immunization from Dr Girish Charde, a General Physician.</video:description>
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      <video:description>Pregnancy care is essential for promoting a healthy pregnancy, minimizing risks, and ensuring the well-being of both the mother and the baby. Early and regular prenatal care contributes to a positive pregnancy experience and sets the foundation for a healthy start to the newborn&apos;s life. Let’s know more about Pregnancy Care Tips from Dr Amruta P, a Gyanaecologist.</video:description>
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      <video:description>Developmental Delay refers to the situation where a child has not gained the required developmental skills as compared to others of the same age. In Developmental Delay the child can have delays in learning language, thinking, social, or other motor skills. Most Development Delays may begin before birth, but some may occur after birth due to many factors. What are the symptoms of Developmental Delay in Children? How to treat Developmental Delay? Let&apos;s know more from Dr Tania Chakraborty, a Paediatrician.</video:description>
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      <video:description>Pulmonary Embolism is a serious medical condition that occurs when one or more blood vessels in the lungs become blocked by a blood clot. These clots typically originate in the deep veins of the legs, a condition known as deep vein thrombosis (DVT), and can travel through the bloodstream to the lungs, causing a blockage. Let&apos;s know more about causes, symptoms &amp; treatment of Pulmonary Embolism from Dr Tarun Parashar, a Pulmonologist.</video:description>
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      <video:description>Cold air and low humidity can strip the skin of its natural moisture, leading to dryness, flakiness, and irritation. Proper skin care in winter is essential to maintain hydration, prevent chapping, and protect against windburn. How to take care of your skin during Winter? Let&apos;s know more from Dr Pratik Maharana, a Dermatologist.</video:description>
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      <video:description>Hypoglycaemia is a condition in which your blood sugar (glucose) level is lower than normal. People with Hypoglycaemia are likely to experience sweating, shakiness, dizziness, increased heartbeat, or anxiety-like symptoms. How to treat Hypoglycaemia? Let’s know more from Dr K Ahtesham Ahmad, a Diabetologist.</video:description>
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      <video:description>Cervical Cancer is a type of cancer that occurs in the cells of the cervix, which is the lower part of the uterus that connects to the vagina. Cervical Cancer usually caused by the Human Papillomavirus (HPV). How to diagnose Cervical Cancer? What is the Treatment? Let’s know more from Dr Sneha Jha, a Radiation Oncologist.</video:description>
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      <video:description>Maintaining a healthy lifestyle at any age can prevent heart disease and lower your risk for a heart attack or stroke. Diet is one important thing that plays a major role in keeping our heart healthy. What lifestyle changes and restrictions should we inculcate to maintain our Heart healthy? Let’s know from Dr Arun Kumar Chopra, Cardiologist</video:description>
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      <video:description>Some people have gaps between their upper and lower front teeth. Gaps in between the teeth can happen in childhood and sometimes gaps appear after an age. How to close Gaps between teeth? Let&apos;s know from Dr Sanah Sayed, an Aesthetic and Restorative Dentist.</video:description>
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      <video:description>Prostate Enlargement, also known as Benign Prostatic Hyperplasia (BPH), is characterized by the non-cancerous growth of the prostate gland, which surrounds the urethra. Prostate Enlargement is a medical condition that affects men, especially as they get older. How to treat Prostate Enlargement? Let&apos;s know more from Dr Mriganka Deuri Bharali, a Urologist.</video:description>
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      <video:description>Diabetes, a chronic metabolic disorder, results in uncontrolled elevation of blood sugar levels. Diabetes can make you susceptible to other health problems such as high blood pressure and heart attacks. Although it is not a curable disease, it can be controlled to prevent comorbidities. What causes Diabetes? How to prevent Diabetes? Let&apos;s know more from Dr Kora Chandra Obul Reddy, an Endocrinologist.</video:description>
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      <video:tag>Heart &amp; Cardiac</video:tag>
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      <video:description>Newborn care is crucial for the health, safety, and overall well-being of infants. It involves practices such as maintaining hygiene, providing proper nutrition, monitoring growth and development etc. How to take care of a newborn? Let&apos;s know more about New-Born Baby Care from Dr Snehal Raut, a Paediatrician.</video:description>
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    <lastmod>2023-12-23T00:00:00.000Z</lastmod>
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      <video:description>Urinary Tract Infection (UTI) is an infection that affects any part of the urinary system, which includes the kidneys, bladder, ureters, and urethra. Urinary Tract Infection (UTI) occurs when bacteria or other pathogens enter the urinary tract and multiply, leading to an infection. What are the causes of Urinary Tract Infections? How to treat UTI? Let&apos;s know more from Dr Nitin Shrivastava, a Urologist.</video:description>
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      <video:description>Twin pregnancies occur when there are two fetuses in your uterus at one time. Twin pregnancies can be due to multiple factors. What are the symptoms of Twin Pregnancy? What are the problems faced by twins after delivery? Let’s know more from Dr Rohit Kapoor, a Paediatrician.</video:description>
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      <video:title>किडनी में सूजन: हाइड्रोनफ्रोसिस | Hydronephrosis / Swelling of Kidney, Hindi | Dr Shraddha Goswami</video:title>
      <video:description>Hydronephrosis is a medical condition characterized by the swelling of a kidney due to the accumulation of urine caused by an obstruction in the urinary tract. Symptoms may include pain, urinary tract infections, and impaired kidney function. How to Treat Hydronephrosis? Let’s know more from Dr Shraddha Goswami, a Nephrologist.</video:description>
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    <lastmod>2023-12-23T00:00:00.000Z</lastmod>
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      <video:title>ଇନ୍‌ଫ୍ଲାମେଟୋରି ଆର୍ଥ୍ରାଇଟିସ୍‌ କାହିଁକି ହୁଏ? | Inflammatory Arthritis in Odia | Dr Chandan Kumar Panda</video:title>
      <video:description>Inflammatory Arthritis is a group of autoimmune conditions characterized by inflammation of the joints, causing pain, swelling, stiffness, and potentially joint damage. The immune system, which normally defends the body against infections, mistakenly attacks the joints, leading to inflammation. How to treat Inflammatory Arthritis? Let&apos;s know more from Dr Chandan Kumar Panda, an Orthopaedic Surgeon.</video:description>
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      <video:title>স্ট্রেস আসলে কি ও কিভাবে তার চিকিৎসা করা হয়? | How to Manage Stress? in Bangla | Dr Arnab Pathak</video:title>
      <video:description>Stress is a natural response to challenging situations, but excessive or chronic stress can harm physical and mental health. Stress management is crucial to cope effectively with stress, promoting better overall well-being, improved relationships, and increased productivity. How to manage Stress? Let’s know more from Dr Arnab Pathak, a Psychiatrist.</video:description>
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      <video:title>पेशाब की थैली में कैंसर के कारण | Treatment of Urinary Bladder Cancer in Hindi | Dr Arpit Bansal</video:title>
      <video:description>Bladder Cancer is a type of cancer that starts in the cells of the Urinary Bladder. Early detection and prompt medical intervention are crucial for better treatment outcomes in Bladder Cancer. What are the causes of Bladder Cancer? How to treat Bladder Cancer? Let&apos;s know more from Dr Arpit Bansal, a Laparoscopic Surgeon.</video:description>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:title>মূৰৰ আঘাত: লক্ষণ আৰু প্ৰতিৰোধ | Head Injury: How to Treat? in Assamese | Dr Manshi Kashyap</video:title>
      <video:description>Head injury is any sort of injury to your brain, skull, or scalp. Common symptoms of a severe head injury include loss of consciousness, seizures, vomiting and persistent headaches. How do you know if a head injury is minor or severe? What is the treatment for head injury? Let&apos;s know more from Dr Manshi Kashyap, a Neurologist.</video:description>
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    <lastmod>2023-12-19T00:00:00.000Z</lastmod>
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      <video:description>Gestational Diabetes is the condition where a woman develops diabetes during pregnancy. Gestational Diabetes can cause health problems in both mother and baby. What are the causes of Gestational Diabetes? How to treat Gestational Diabetes? Let’s know more from Dr Vyankatesh Shivane, a Diabetologist.</video:description>
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      <video:title>White Discharge / Leukorrhea: Symptoms &amp; Treatment | Vaginal Discharge | Dr Amruta P</video:title>
      <video:description>White Discharge, commonly known as Leukorrhea, refers to vaginal discharge that is typically white or milky in colour. Any changes in colour, odour, consistency, or accompanying symptoms might indicate an infection or other health issue. What are the causes and treatment of Leukorrhea? Let&apos;s know more from Dr Amruta P, a Gyanaecologist.</video:description>
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      <video:publication_date>2023-12-19T00:00:00.000Z</video:publication_date>
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      <video:title>প্রোস্টেট গ্রন্থির বৃদ্ধি আসলে কি? | Prostate Enlargement: How to Treat? in Bangla | Dr Kumar Gauraw</video:title>
      <video:description>Prostate Enlargement, also known as Benign Prostatic Hyperplasia (BPH), is characterized by the non-cancerous growth of the prostate gland, which surrounds the urethra. Prostate Enlargement is a medical condition that affects men, especially as they get older. What is the treatment for Prostate Enlargement? Let&apos;s know more from Dr Kumar Gauraw, an Urologist.</video:description>
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      <video:publication_date>2023-12-19T00:00:00.000Z</video:publication_date>
      <video:duration>623</video:duration>
      <video:view_count>6876</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:title>अनिद्रा (नींद ना आना): कैसे ठीक करें? | Insomnia in Hindi | Sleep Hygiene | Dr Sarthak Dave</video:title>
      <video:description>Insomnia is a problem in which a person cannot sleep. High mental stress, irregular daily routines, lack of exercise and excessive alcohol consumption are some of the causes of insomnia. Often the problem of insomnia is so severe that it starts affecting one’s mental health and physical health. What causes Insomnia? How to Treat Insomnia? Let&apos;s know more from Dr Sarthak Dave, a Psychiatrist.</video:description>
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      <video:publication_date>2023-12-19T00:00:00.000Z</video:publication_date>
      <video:duration>480</video:duration>
      <video:view_count>1076</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
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    <lastmod>2023-12-19T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ଛାତିରେ ଯନ୍ତ୍ରଣା (ଆଞ୍ଜାଇନା): ହୃଦରୋଗ ନୁହେଁ ତ! | Angina/ Ischemic Chest Pain in Odia | Dr Swetanka Das</video:title>
      <video:description>Angina or Ischemic Chest Pain is a pain in the Chest that is caused by the restricted flow of blood to your heart. Angina is a condition that can lead to breathing difficulties, a burning sensation, and a feeling of pressure on your chest. What are the complications of Angina &amp; How to Treat Angina? Let&apos;s know more from Dr Swetanka Das, a Cardiothoracic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/42Fyj_uqYuw</video:player_loc>
      <video:publication_date>2023-12-19T00:00:00.000Z</video:publication_date>
      <video:duration>590</video:duration>
      <video:view_count>296545</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-12-16T00:00:00.000Z</lastmod>
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      <video:title>डेनगुए से कैसे बचल जा ला? | Dengue: How to Prevent? in Bhojpuri | Dr Pratyush Kumar</video:title>
      <video:description>Dengue is a viral fever caused by the Dengue Virus, which is transmitted to humans through the bites of infected Aedes mosquitoes. The symptoms of Dengue fever such as high fever, severe headache, joint and muscle pain, rash, and fatigue. What is the treatment for Dengue fever? How to prevent Dengue? Let&apos;s know more from Dr Pratyush Kumar, a General Physician.</video:description>
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      <video:publication_date>2023-12-16T00:00:00.000Z</video:publication_date>
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      <video:view_count>21</video:view_count>
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      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-12-16T00:00:00.000Z</lastmod>
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      <video:title>गर्दन के दर्द से राहत के लिये फिजियोथेरेपी | Physiotherapy for Neck Pain in Maithili | Soni Jha</video:title>
      <video:description>Working for a long period of time in one position can cause severe Neck Pain. Stiffness and constant pain in the neck can make you uncomfortable. So, what physiotherapy exercises can give relief from neck pain? Let&apos;s know more from Soni Jha, a Physiotherapist.</video:description>
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      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-12-16T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/auoRcaAckaw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਕਿੱਡਨੀ ਟ੍ਰਾਂਸਪਲਾਂਟ ਕੀ ਹੈ? | What is Kidney Transplant? in Punjabi | Dr Sudeep Singh Sachdev</video:title>
      <video:description>Kidney transplant or renal transplant is a process in which a healthy kidney is transplanted into a person with kidney failure or end-stage renal disease. The Kidney Transplant allows the recipient to regain normal kidney function. When does a patient need Kidney Transplant? How to keep your Kidney Healthy? Let’s know more from Dr Sudeep Singh Sachdev, a Nephrologist.</video:description>
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      <video:live>no</video:live>
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    <lastmod>2023-12-16T00:00:00.000Z</lastmod>
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      <video:title>جلد کی خارش سے کیسے بچیں؟ | How to Prevent Eczema? in Urdu | Dr Tabrez Alam</video:title>
      <video:description>Eczema is a skin disease that causes dry, itchy, and inflamed skin. Eczema is not a contagious disease but it can affect people of any age. What causes Eczema? How to treat Eczema? Let&apos;s know more from Dr Tabrez Alam, a Dermatologist.</video:description>
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    <lastmod>2023-12-16T00:00:00.000Z</lastmod>
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      <video:description>Frozen shoulder, also called adhesive capsulitis, involves stiffness and pain in the shoulder joint. The shoulder joint is enclosed in a capsule of connective tissue. Frozen shoulder occurs when this capsule thickens and tightens around the shoulder joint, restricting its movement. Physiotherapy can be effective in relieving pain and improving the quality of life for individuals suffering from Frozen Shoulder. So, what are these physiotherapy exercises that help in getting relief from Frozen Shoulder? Let’s know more from Krisha Rabha, a Physiotherapist.</video:description>
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    <lastmod>2023-12-16T00:00:00.000Z</lastmod>
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      <video:title>చెవిలోకి నీరు వెళితే ఏమవుతుంది? | Remove Water from Ear in Telugu | Dr Pedaprolu Swetha</video:title>
      <video:description>Often water gets into the ear while taking a bath. But sometimes it becomes very difficult to remove water from the ear, due to which there is also a fear of infections. How to get water out from Ears? Let&apos;s know more from Dr Pedaprolu Swetha, an ENT Specialist.</video:description>
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      <video:publication_date>2023-12-16T00:00:00.000Z</video:publication_date>
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      <video:view_count>11553</video:view_count>
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      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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      <video:title>फोटोफोबिया/ प्रकाश संवेदनशीलता: काय आहे?| Light Sensitivity Photophobia in Marathi | Dr Shivani Sule</video:title>
      <video:description>Photophobia literally means &quot;fear of light.&quot; If you have photophobia, you&apos;re not actually afraid of light, but rather experience an extreme sensitivity or intolerance to light. So, what are the symptoms of Photophobia? How to treat Photophobia? Let&apos;s know more from Dr Shivani Sule, an Ophthalmologist.</video:description>
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      <video:title>What is Interstitial Lung Disease? | Symptoms &amp; Treatment | Dr Nishtha Singh</video:title>
      <video:description>Interstitial Lung Disease is a group of disorders affecting the lung&apos;s interstitium, the tissue that supports the air sacs. Interstitial Lung Disease leads to inflammation and scarring, causing breathing difficulties, coughing, and reduced oxygen intake. What is Interstitial Lung Disease? What are the symptoms of Interstitial Lung Disease? Let&apos;s know more from Dr Nishtha Singh, a Pulmonologist.</video:description>
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      <video:publication_date>2023-12-16T00:00:00.000Z</video:publication_date>
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      <video:description>Endometriosis is a disorder in which tissue that normally lines the uterus grows outside the uterus. In this case, tissue can be found on the ovaries, fallopian tubes, or intestines. This can cause pain, heavy bleeding, and infertility. What are the causes of Endometriosis? What is the Treatment for Endometriosis? Let&apos;s know more from Dr Navin Srinivasan, an Obstetrician and Gynaecologist.</video:description>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:description>Motherhood care is essential for a healthy baby to be born. It is important to pay more attention to diet at this time. If the mother eats a healthy diet, the fetus will receive proper nutrition. What food should a pregnant woman eat? Let us find out from Preeti Shukla, a dietician.</video:description>
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      <video:description>Uncontrolled Diabetes can lead to Urological problems, such as Urinary Tract Infections (UTIs), bladder issues and sexual dysfunction. Diabetes can often make your urologic conditions even worse because it can impact blood flow, nerves and sensory function in the body. How to treat Urological Problems due to Diabetes? Let&apos;s know more from Dr Jyoti Mohan Tosh, a Urologist.</video:description>
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      <video:view_count>16982</video:view_count>
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      <video:description>Heel Pain refers to any discomfort or pain experienced in the heel. Causes of heel pain include conditions such as plantar fasciitis, heel spurs, flat feet, excessive physical activity or certain medical conditions. How to get relief from Heel Pain? Let’s know more from Dr Santanu Choudhury, an Orthopaedic Surgeon.</video:description>
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      <video:view_count>594</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:description>Gingivitis is a form of gum disease that causes inflammation in the gums. Gingivitis causes irritation, redness, and swelling of the gums, which may be tender or bleed easily. How is Gingivitis treated? How to keep gums healthy? Let&apos;s know more from Dr Sachin Mogha, a Dental surgeon.</video:description>
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      <video:publication_date>2023-12-14T00:00:00.000Z</video:publication_date>
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      <video:view_count>846</video:view_count>
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      <video:description>Brain Stroke, also known as a Cerebrovascular Accident (CVA) occurs when there is a sudden disruption in the blood supply to the brain. This can happen due to a blocked or ruptured blood vessel in the brain. Risk factors for brain stroke include high blood pressure, smoking, diabetes, high cholesterol, obesity, and a sedentary lifestyle. Who is at risk of having Brain Stroke? How to treat Brain Stroke? Let&apos;s know more Dr Ratnadip Bose, a Neurosurgeon.</video:description>
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      <video:publication_date>2023-12-12T00:00:00.000Z</video:publication_date>
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      <video:view_count>672</video:view_count>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:title>मुलांमध्ये अतिसार: कारणे, उपचार | Diarrhoea in Children, in Marathi | Dr Snehal Parag Raut</video:title>
      <video:description>Diarrhoea is loose, watery stools that occur more frequently than usual. It is usually caused by viruses and contaminated food. Sometimes, it can also be a sign of inflammatory bowel disease. Along with Diarrhoea, other symptoms such as vomiting and fever are also seen in children. How to treat Diarrhoea in Children? Let’s know more Dr Snehal Parag Raut, a Paediatrician.</video:description>
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      <video:tag>Infections &amp; Fever</video:tag>
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      <video:live>no</video:live>
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      <video:description>Polycystic Ovary Syndrome (PCOS) is a common condition that affects your hormones. PCOS causes irregular menstrual periods, excess hair growth, acne and infertility. Let&apos;s know more about PCOS during Pregnancy from Dr Amruta P, a Gynaecologist.</video:description>
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      <video:publication_date>2023-12-12T00:00:00.000Z</video:publication_date>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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      <video:title>সায়াটিকা: কিভাবে চিকিৎসা করবেন? | Sciatica: How to Treat? in Bangla | Dr Siddharth Gupta</video:title>
      <video:description>Sciatica is characterized by pain that radiates along the path of the Sciatic nerve. The Sciatic nerve is a large nerve that runs from the lower back down the back of each leg. The most common symptom of Sciatica is a sharp, shooting pain that travels from the lower back or buttocks down the back of one leg. What causes Sciatica? How to treat Sciatica? Let&apos;s know more from Dr Siddharth Gupta, an Orthopaedician.</video:description>
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      <video:publication_date>2023-12-12T00:00:00.000Z</video:publication_date>
      <video:duration>608</video:duration>
      <video:view_count>306</video:view_count>
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      <video:live>no</video:live>
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      <video:title>एन्यूरिज्म: लक्षण, कारण और उपचार | Aneurysm: Causes &amp; Treatment in Hindi | Dr Surendra Khosya</video:title>
      <video:description>An Aneurysm is the enlargement of an artery caused by weakness in the arterial wall. The most common type of aneurysm is the cerebral aneurysm. These occur in the blood vessels of the brain and are particularly dangerous because a rupture can cause bleeding in the brain, leading to a stroke. What are the symptoms of Aneurysm? How to treat Aneurysm? Let’s know more from Dr Surendra Khosya, a Neurologist.</video:description>
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      <video:publication_date>2023-12-12T00:00:00.000Z</video:publication_date>
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      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
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      <video:description>Myeloma is a type of cancer that originates in plasma cells, a component of the immune system. These malignant plasma cells accumulate in the bone marrow, disrupting the production of healthy blood cells. Symptoms include bone pain, fatigue, and susceptibility to infections. How to treat Myeloma? Let&apos;s know more from Dr Satarupa Mohapatra, a Haematologist</video:description>
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      <video:tag>Cancer</video:tag>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-12-10T00:00:00.000Z</lastmod>
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      <video:description>Glioma is a type of tumour that develops in the glial cells of the brain or spine. Glioma is mostly found in children. What are the symptoms of Glioma? How to treat Glioma? Let&apos;s know more from Dr Vyom Bhargava, a Neurosurgeon.</video:description>
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      <video:description>Prediabetes is a condition that occurs when blood sugar levels are higher than normal but not high enough to be classified as type 2 diabetes. People with prediabetes have an increased risk of developing type 2 diabetes, as well as other health complications. How to treat Prediabetes? Let&apos;s know more from Dr K Ahtesham Ahmad, a Diabetologist.</video:description>
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      <video:publication_date>2023-12-09T00:00:00.000Z</video:publication_date>
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      <video:view_count>23</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
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      <video:description>An unhealthy diet and lack of physical exercise are risk factors for heart attacks. To prevent cardiac complications, we must adopt a healthy lifestyle. What are the symptoms of an unhealthy heart? How often should a person have a routine Heart Check-up? Let&apos;s know more from Dr Gopakumar, a Cardiologist.</video:description>
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      <video:view_count>53</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
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      <video:live>no</video:live>
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      <video:description>Diarrhoea is loose, watery stools that occur more frequently than usual. It is usually caused by viruses and contaminated food. Sometimes, it can also be a sign of inflammatory bowel disease. Along with Diarrhoea, other symptoms such as vomiting and fever are also seen in children. How to treat Diarrhoea in Children? Let’s know more from Dr Priyanka Jha, a Paediatrician.</video:description>
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      <video:description>Osteoarthritis is a degenerative joint disease that affects the cartilage in the joints. In osteoarthritis, the cartilage gradually wears away, leading to pain, swelling, and decreased joint flexibility. What causes Osteoarthritis? How to treat Osteoarthritis? Let&apos;s know more from Dr Ashraf Jamal, an Orthopaedic Surgeon.</video:description>
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      <video:description>A Mammogram is an X-ray test specifically designed to check for breast cancer or identify any irregularities in the breast. Mammogram captures detailed images of the breast tissue, helping to detect cancer early, even before symptoms show up. How is the Mammogram performed? Let&apos;s know more from Dr Ankita Das, an Oncologist.</video:description>
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      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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      <video:description>A healthy diet is crucial for promoting weight gain in children as it provides essential nutrients necessary for their overall growth and development. Proper nutrition supports the development of muscles, bones, and organs, ensuring that children reach their optimal physical and cognitive potential. Let’s know more about Diet plan for Children from Dr T Anil Kumar Reddy, a Paediatrician.</video:description>
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      <video:title>पाठीच्या खालच्या भागाची काळजी कशी घ्यावी? | Exercise for Back Pain, Marathi | Dr Neha Rathod Padwale</video:title>
      <video:description>Back Pain can be caused by a variety of factors, including poor posture, muscle strains or sprains, injuries, and degenerative conditions such as arthritis or disc disease. How can Physiotherapy help to get relief from Back Pain? How can we take care of the lower Back? Let&apos;s know more from Dr Neha Padwale, a Physiotherapist.</video:description>
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      <video:publication_date>2023-12-09T00:00:00.000Z</video:publication_date>
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      <video:view_count>362</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:description>Paralysis is the loss of muscle function in a part of the body due to damage or disruption in the nervous system. Paralysis can be caused by various factors, including injury, stroke, or diseases, resulting in limited or complete loss of movement and sensation. Symptoms include the inability to walk, sudden vision change, change in speech and weakness in the face. What to do when some is developing a paralytic attack? How to treat Paralysis? Let’s know more from Dr Kapil Singhal, a Neurologist.</video:description>
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      <video:publication_date>2023-12-09T00:00:00.000Z</video:publication_date>
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      <video:view_count>1015</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
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      <video:live>no</video:live>
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      <video:description>Heart failure is a serious medical condition in which the heart is unable to pump enough blood to meet the body&apos;s demands for oxygen and nutrients. Symptoms include shortness of breath, fatigue, and an increase in clinical conditions or discomfort. How to treat Heart Failure? Let&apos;s know more from Dr Kaushik Manna, an Interventional Cardiologist.</video:description>
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      <video:publication_date>2023-12-09T00:00:00.000Z</video:publication_date>
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      <video:view_count>299</video:view_count>
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      <video:description>Inguinal hernia is a condition when a soft tissue (usually a part of the intestine) bulges through weaker areas of the abdominal muscles. The bulge can be seen and felt usually although it might not be visible when the patient is obese. How to treat Inguinal Hernia? Let&apos;s know more from Dr Yogendra Kumar, a Laparoscopic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3WEWC8DMGzA</video:player_loc>
      <video:publication_date>2023-12-09T00:00:00.000Z</video:publication_date>
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      <video:view_count>1868</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-12-09T00:00:00.000Z</lastmod>
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      <video:description>ସୁସ୍ଥ ଶରୀର ଆମେ ସେତେବେଳେ କହିବା, ଯେତେବେଳେ ଆମ ସମ୍ପୂର୍ଣ୍ଣ ଶରୀର ଏବଂ ହାର୍ଟ ସୁସ୍ଥ ଭାବରେ କାର୍ଯ୍ୟ କରୁଥିବ। ଆସନ୍ତୁ ବିଶିଷ୍ଟ ହୃଦ୍‌ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ସ୍ୱେତାଙ୍କ ଦାସଙ୍କଠାରୁ ଜାଣିବା ହାର୍ଟକୁ କେମିତି ସୁସ୍ଥ ରଖିବେ? Maintaining a healthy heart through lifestyle choices such as regular exercise, a balanced diet, and stress management significantly reduces the risk of cardiovascular diseases, enhances physical endurance, and promotes longevity and a high quality of life. Let&apos;s know more about So, how to keep your Heart Healthy from Dr Swetanka Das, a Cardiologist.</video:description>
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      <video:live>no</video:live>
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    <lastmod>2023-12-07T00:00:00.000Z</lastmod>
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      <video:description>Spondylosis is a condition in which there is wear &amp; tear of the vertebrae &amp; the discs in the neck. Spondylosis is a cause of chronic neck pain &amp; the symptoms of Spondylosis often develop slowly over time. But what are the symptoms of Spondylosis? How to treat cervical Spondylosis? Let’s know more from Dr Swagatam Jash, an Orthopaedic Surgeon.</video:description>
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      <video:publication_date>2023-12-07T00:00:00.000Z</video:publication_date>
      <video:duration>863</video:duration>
      <video:view_count>771</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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      <video:description>Diabetes, a chronic metabolic disorder, results in uncontrolled elevation of blood sugar levels. Sedentary lifestyles, poor dietary choices, and rising obesity rates are key contributors of Diabetes. Effectively managing Diabetes is crucial for individuals coping with the condition. How to manage Diabetes? What is the role of Insulin in managing Diabetes? Let’s know more from Dr R K Sharma, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4qh7zUi-tqw</video:player_loc>
      <video:publication_date>2023-12-07T00:00:00.000Z</video:publication_date>
      <video:duration>427</video:duration>
      <video:view_count>361</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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      <video:description>Muscle cramps are sudden, involuntary contractions of one or more muscles, often causing intense pain. Muscle Cramp can occur after working a muscle too hard or straining it, losing body fluids through sweat or simply holding a position for a long time. How to treat Muscle Cramp? Let&apos;s know more from Dr Sushant Kumar Khilar, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3vBxSoIMWVU</video:player_loc>
      <video:publication_date>2023-12-07T00:00:00.000Z</video:publication_date>
      <video:duration>459</video:duration>
      <video:view_count>13810</video:view_count>
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      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-12-05T00:00:00.000Z</lastmod>
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      <video:description>Gums hold our teeth in their place, so it is very important for the gums to be healthy. Bad breath, bleeding, pus coming out from gums, loose teeth etc. are some of the signs and symptoms of gum disease. What is the cause of Gum Diseases? How to treat Gum Disease? Let&apos;s know more from Dr Devarshi Das, a Dentist.</video:description>
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      <video:publication_date>2023-12-05T00:00:00.000Z</video:publication_date>
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      <video:view_count>849</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
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      <video:live>no</video:live>
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      <video:description>Prediabetes is a condition that occurs when blood sugar levels are higher than normal but not high enough to be classified as type 2 diabetes. People with prediabetes have an increased risk of developing type 2 diabetes, as well as other health complications. How to treat Prediabetes? Let&apos;s know more from Dr Vyankatesh Shivane, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/DZQurwOPaVE</video:player_loc>
      <video:publication_date>2023-12-05T00:00:00.000Z</video:publication_date>
      <video:duration>867</video:duration>
      <video:view_count>161686</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-12-05T00:00:00.000Z</lastmod>
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      <video:description>Male infertility can be caused by low sperm production, abnormal sperm function or blockages that prevent the delivery of sperm. Smoking, alcohol consumption, chewing tobacco, anabolic steroids, obesity, junk food can impact male fertility. How to treat Male Infertility? Let&apos;s know more from Dr Sujoy Dasgupta, an Infertility and IVF specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ZckPEmEt6wU</video:player_loc>
      <video:publication_date>2023-12-05T00:00:00.000Z</video:publication_date>
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      <video:view_count>6662</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
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      <video:title>नज़ला होने के क्या कारण हैं? | Sinusitis / Sinus Infection: How to Treat? in Hindi | Dr Lokesh Bhama</video:title>
      <video:description>Sinusitis is the inflammation of the sinuses, which are hollow cavities in the skull. The symptoms of Sinusitis can include facial pain, pressure in the sinuses, nasal congestion, headache, cough, sore throat, and fatigue. What causes Sinusitis? What is the treatment for Sinusitis? Let&apos;s know more from Dr Lokesh Bhama, an ENT Specialist.</video:description>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Allergy &amp; Immunity</video:tag>
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      <video:title>କାନ୍ଧ ଯନ୍ତ୍ରଣା କାରଣ କ’ଣ? | Rotator Cuff Tendinopathy | Shoulder Stiffness | Dr Chandan Kumar Panda</video:title>
      <video:description>Rotator cuff is a group of muscles and tendons that surround the shoulder joint, providing stability and facilitating movement. Rotator Cuff Tendinopathy is an inflammation and Swelling of the tissues connecting the muscles and bones in the shoulder. People with rotator cuff tendinitis typically complain of shoulder pain at the tip of the shoulder and the upper, outer arm. Let’s know more about Rotator Cuff Tendinopathy, its causes, symptoms &amp; treatment from Dr Chandan Kumar Panda, an Orthopaedic Surgeon.</video:description>
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      <video:publication_date>2023-12-05T00:00:00.000Z</video:publication_date>
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      <video:description>Diabetes, a chronic metabolic disorder, results in uncontrolled elevation of blood sugar levels. Sedentary lifestyles, poor dietary choices, and rising obesity rates are key contributors of Diabetes. Effectively managing Diabetes is crucial for individuals coping with the condition. Why is there an increasing prevalence of Diabetes nowadays? How to manage Diabetes? Let’s know more from Dr Pratyush Kumar, a General Physician.</video:description>
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      <video:publication_date>2023-12-02T00:00:00.000Z</video:publication_date>
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      <video:view_count>29</video:view_count>
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      <video:live>no</video:live>
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      <video:title>ഉയർന്ന കൊളസ്ട്രോൾ എങ്ങനെ നിയന്ത്രിക്കാം? | How to control High Cholesterol? Malayalam | Dr Gopakumar</video:title>
      <video:description>High Cholesterol refers to elevated levels of cholesterol in the blood, particularly LDL (Bad) Cholesterol. It&apos;s important to control High Cholesterol because it significantly increases the risk of cardiovascular diseases, such as heart disease and stroke. How to control High Cholesterol? Let&apos;s know more from Dr Gopakumar, a Cardiologist.</video:description>
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      <video:publication_date>2023-12-02T00:00:00.000Z</video:publication_date>
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      <video:view_count>43</video:view_count>
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      <video:tag>Brain &amp; Neurology</video:tag>
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      <video:description>Breast cancer is a type of cancer that develops in the breast tissue. Detecting Breast Cancer early is crucial for successful treatment and better outcomes. Regular self-examinations, clinical breast exams, and mammograms can aid in early detection of Breast Cancer. How to diagnose Breast Cancer earlier? Let’s know more from Dr Sneha Jha, a Radiation Oncologist.</video:description>
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      <video:view_count>925</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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      <video:title>ਉੱਚ ਰਕਤਚਾਪ: ਕਾਰਨ ਅਤੇ ਇਲਾਜ | How to control High Blood Pressure? in Punjabi | Dr Kanishk Aggarwal</video:title>
      <video:description>Hypertension, also known as High Blood Pressure, is a condition that affects the arteries or the vessels that carry blood from the heart to the rest of the body parts. High Blood Pressure can lead to serious health problems, such as Heart Disease, Stroke, and Kidney issues. How to Control Hypertension? Let’s know more from Dr Kanishk Aggarwal, an Internal Medicine Specialist.</video:description>
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      <video:publication_date>2023-12-02T00:00:00.000Z</video:publication_date>
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      <video:view_count>194</video:view_count>
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      <video:title>روزےشیہ - کیسے کریں جلد کی دیکھ بھال؟ Redness on Face / Rosacea in Urdu | Dr Misha Khalid Pathan|</video:title>
      <video:description>Rosacea is a skin condition that causes blushing or flushing and visible blood vessels in your face. Rosacea may also produce small, pus-filled bumps. How to treat Rosacea? Let&apos;s know more from Dr Misha Khalid Pathan, a Dermatologist.</video:description>
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      <video:title>অতি সক্ৰিয় মূত্ৰাশয়: চিকিৎসা কি? | Overactive Bladder in Assamese | Dr Mriganka Deuri Bharali</video:title>
      <video:description>Overactive Bladder (OAB) is a condition in which there is a frequent and urgent need to urinate, often accompanied by the feeling of not being able to hold urine in, even when the bladder is not full. What causes Overactive Bladder? How to Treat Overactive Bladder? Let’s know more from Dr Mriganka Deuri Bharali, a Urologist.</video:description>
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      <video:description>Infection in children is generally caused by microorganisms that include Virus, Bacteria &amp; many more. But an infection in children is mainly caused by Virus. The most common viral problem that every child may encounter is a cold &amp; cough. Why are children getting infections at a higher rate? How to treat Viral Infection in Children? Let&apos;s know more from Dr Guru Prasad Peruri, a Paediatrician.</video:description>
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      <video:view_count>325</video:view_count>
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      <video:title>पाय दुखण्यासाठी फिजिओथेरपी काय करू शकते? | Physiotherapy for Foot Pain, Marathi | Dr Sadhana Bhaote</video:title>
      <video:description>Foot Pain refers to any discomfort or pain experienced in the feet. Foot Pain can be due to various reasons like swelling of plantar fasciitis, due to fracture, standing for a longer time or certain medical conditions. Physiotherapy plays a crucial role in Physiotherapy plays a crucial role in providing relief and alleviating issues. So, what physiotherapy exercises can give relief from Foot Pain? Let us know more from Dr Sadhana Bhaote, a Physiotherapist.</video:description>
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      <video:title>Vitiligo - How to Treat? | White Patches on Skin | Dr Kalpana Pathak</video:title>
      <video:description>Vitiligo is a skin condition where patches of the skin lose their colour, resulting in white or light-coloured patches. Vitiligo is not communicable. What are the causes of Vitiligo? How to treat Vitiligo? Let&apos;s know more from Dr Kalpana Pathak, a Dermatologist.</video:description>
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      <video:publication_date>2023-12-02T00:00:00.000Z</video:publication_date>
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      <video:view_count>402</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
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      <video:title>বিষণ্নতার চিকিৎসা কিভাবে করা হয়? | How to Cope with Depression? in Bangla| Dr Arijit Dutta Chowdhury</video:title>
      <video:description>Depression is a mental health disorder characterized by persistent feelings of sadness, loss of interest or pleasure in activities, and a range of other emotional and physical symptoms. Depression affects how a person thinks, feels, and behaves, often leading to a variety of functional impairments in daily life. Let’s know Causes and Treatment of Depression from Dr Arijit Dutta Chowdhury, a Psychiatrist.</video:description>
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      <video:view_count>343</video:view_count>
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      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
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      <video:description>Hair Fall or Hair Loss is shedding of hair from the scalp. It is a natural and common occurrence to some extent, but excessive hair loss can be a concern. Diet also plays a vital role in reducing hair fall. What to eat &amp; avoid to reduce Hair Fall? Let’s know more from Shivani Kandwal, a Dietician.</video:description>
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      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
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      <video:description>Thalassemia is an inherited blood disorder characterised by less oxygen-carrying protein (haemoglobin) and fewer red blood cells in the body than normal. Symptoms include fatigue, weakness, paleness and slow growth. What causes Thalassemia? How to treat Thalassemia? Let&apos;s know more from Dr Satarupa Mohapatra, a Haematologist.</video:description>
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      <video:live>no</video:live>
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      <video:description>Runny Nose or Nasal discharge in children is frequently caused by viral infections like the common cold or allergies. The symptoms may include sneezing and mild coughing. How to treat Runny Nose? Let&apos;s know more from Dr Souravi Bhowmik, a Child Specialist.</video:description>
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      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-11-30T00:00:00.000Z</lastmod>
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      <video:description>Piles or hemorrhoids are swollen and inflamed veins in the rectum and anus. Common symptoms include bleeding during bowel movements, itching, pain, and swelling. Who is at risk to develop Piles? How to treat Piles? Let&apos;s know more from Dr Yogendra Rai, a Proctologist.</video:description>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
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    <lastmod>2023-11-30T00:00:00.000Z</lastmod>
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      <video:title>ଭୋକ ହେଉନି କି? | Loss of Appetite in Odia | How to Increase Appetite? | Dr Sandeep Kumar Ratha</video:title>
      <video:description>Loss of Appetite is a symptom that refers to not feeling hungry or you don&apos;t have the desire to eat. It&apos;s crucial not to ignore persistent Loss of Appetite, as it can lead to nutritional deficiencies and other health complications. What are the causes of Loss of Appetite? How to Increase your Appetite? Let&apos;s know more from Dr Sandeep Kumar Ratha, a Medicine Specialist.</video:description>
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      <video:description>Migraine is a neurological disease that involves nerve pathways and chemicals. Headache is only one symptom of migraine. Migraine can cause severe throbbing pain, usually on one side of the head. What is the treatment of Migraine? Let’s know from Dr Manshi Kashyap, a Neurologist.</video:description>
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      <video:description>Pregnancy tests at home are an easy way to find out whether you are pregnant or not. Pregnancy Test kits can easily show the result of your pregnancy. When to do Pregnancy test at home? How to do a Pregnancy test at home? Let&apos;s know more from Dr Manisha Kalyan Barmade, a Gynaecologist.</video:description>
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      <video:description>Head and Neck Cancer is a group of cancers of the mouth, throat, sinuses, and nose. Smoking (tobacco) and alcohol are the most significant risk factors for Head and Neck Cancer. What are the signs and symptoms of Head and Neck Cancer? How to diagnose Head and Neck Cancer? Let’s know more from Dr Suvadip Chakrabarti, a Surgical Oncologist.</video:description>
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      <video:description>Arrhythmia means the irregularity of heartbeat. Arrhythmia is not serious all the time but can indicate severe heart damage. Some of the symptoms of Arrhythmia can be chest pain, shortness of breath, or dizziness. What is the treatment of Arrhythmia? Let’s know more from Dr Ashutosh Kumar, a Cardiologist &amp; Electrophysiologist.</video:description>
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      <video:title>କାହିଁକି ହେଉଛି ବ୍ରେନ୍‌ ଷ୍ଟ୍ରୋକ୍‌: ଜାଣନ୍ତୁ ଲକ୍ଷଣ | Brain Stroke in Odia | Dr Pradyut Ranjan Bhuyan</video:title>
      <video:description>Brain Stroke, also known as a Cerebrovascular Accident (CVA), occurs when there is a disruption in the blood supply to the brain. This disruption can be caused by either a blockage of blood flow (Ischemic Stroke) or bleeding in the brain (Haemorrhagic Stroke). What are the symptoms of Brain Stroke? How to treat Brain Stroke? Let&apos;s know more from Dr Pradyut Ranjan Bhuyan, a Neurologist.</video:description>
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      <video:description>Hypertension, also known as High Blood Pressure is a common condition that affects the arteries or the vessels that carry blood from the heart to the rest of the body parts. High Blood can lead to serious health problems, such as Heart Disease, Stroke, and Kidney issues. How to Control Hypertension? Let’s know more from Dr Pratyush Kumar, a General Physician.</video:description>
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      <video:publication_date>2023-11-25T00:00:00.000Z</video:publication_date>
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      <video:description>Brain Aneurysm is a bulge or ballooning in a blood vessel in the brain. Unfortunately, in most cases, Brain Aneurysms are detected after they&apos;ve ruptured and become medical emergencies. What are the symptoms of Brain Aneurysm? Can we prevent Brain Aneurysm? Let&apos;s know more from Dr Vyom Bhargava, a Neurosurgeon.</video:description>
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      <video:description>Psoriasis is an autoimmune skin disease marked by red, itchy, scaly patches. This most commonly occurs on the knees, elbows, trunk, or scalp. How is it different from other skin infections? What is the treatment for Psoriasis? Let&apos;s know more from Dr Tabrez Alam, a Dermatologist.</video:description>
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      <video:description>A Cataract is when the lens of our eyes becomes cloudy. Cataracts are associated with aging, rarely in children from birth, or cataracts due to eye injuries, swelling, and other eye diseases. Cataracts often develop slowly and can affect one or both eyes. What are the symptoms &amp; how to treat Cataract? Let’s know more from Dr P T Bala Singh, an Ophthalmologist.</video:description>
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      <video:description>Alzheimer disease is a neurological disorder where the brain shrinks and slowly the brain cells die. Memory loss is one of the main causes of Alzheimer’s disease. Increasing age is a key factor of Alzheimer’s disease. It is important to consult a doctor immediately if a person starts showing symptoms. What causes Alzheimer’s disease? Let’s know more from Dr Ratnadip Bose, a Neurosurgeon.</video:description>
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      <video:description>Knee Replacement surgery, also known as Knee Arthroplasty, is a surgical procedure that involves the removal of damaged or diseased parts of the knee joint and replacing them with artificial components. It helps to relieve pain and restore function in seriously ill knee joints. When is Knee Replacement surgery advised? Let&apos;s know more from Dr C Vidya Sagar Reddy, a Joint Replacement Surgeon.</video:description>
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      <video:description>Frozen Shoulder, also called adhesive capsulitis, involves stiffness and pain in the shoulder joint. Signs and symptoms typically begin slowly, then get worse. Physiotherapy can be effective in relieving pain and improving the quality of life for individuals suffering from Frozen Shoulder. So, what physiotherapy exercises can give relief from Frozen Shoulder? Let&apos;s know more from Dr Neha Padwale, a Physiotherapist.</video:description>
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      <video:description>Chronic Obstructive Pulmonary Disease (COPD) is a progressive lung condition primarily caused by smoking and environmental factors. COPD leads to restricted airflow, causing symptoms like breathlessness and chronic cough. COPD worsens over time and has no cure, but treatment can help manage symptoms and improve quality of life. What is COPD? What are the symptoms of COPD? Let&apos;s know more from Dr Nishtha Singh, a Pulmonologist.</video:description>
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      <video:description>Herpes is a viral infection caused by the Herpes Simplex Virus. Herpes develops around the mouth, skin or genitals causing painful blisters, itching, tingling or sores. Herpes primarily spreads by skin-to-skin contact. How to treat Herpes? Let&apos;s know more from Dr Puneet Gupta, an Internal Medicine Specialist.</video:description>
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      <video:description>Vaginal discharge can vary in color, texture, volume, and odour throughout pregnancy. When vaginal discharge changes color, volume, or smell, it may indicate an infection or serious health condition. What do different colours of Vaginal Discharge mean during Pregnancy? Let&apos;s know more from Dr Smruti Shree Sahu, an Obstetrician and Gynaecologist.</video:description>
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      <video:title>সেরিব্রাল পলসি কি? | Cerebral Palsy: Symptoms &amp; Treatment in Bangla | Dr Tamajit Chakraborty</video:title>
      <video:description>Cerebral Palsy is a group of neurological disorders that affect movement, posture, and coordination. Cerebral Palsy can be caused due to any injury or infection in the brain of the child during pregnancy or during birth. Due to cerebral palsy, the child may have difficulty in walking, speaking, sitting, eating, and drinking. How to treat Cerebral Palsy? Let&apos;s know more from Dr Tamajit Chakraborty, a Neurologist.</video:description>
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      <video:title>गर्भाशय के बाहर गर्भधारण: पता कैसे चलता है? | Ectopic Pregnancy in Hindi | Dr Pampa Deb Barma</video:title>
      <video:description>An Ectopic Pregnancy is a medical condition in which a fertilized egg implants and begins to develop outside of the uterus, usually in a fallopian tube. Symptoms include abdominal pain, vaginal bleeding, and shoulder pain. What causes Ectopic Pregnancy? How to treat Ectopic Pregnancy? Let&apos;s know more from Dr Pampa Deb Barma, an Obstetrician and Gynaecologist.</video:description>
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      <video:description>Heart Blockage is a disorder in the heart’s rhythm or the reduction of blood flow to the heart’s muscles. A complete blockage of blood flow can cause a Heart Attack. We can prevent a heart attack if we recognize the heart blockage. How to detect Heart Blockage? What are the tests required to diagnose Heart Blockage? Let&apos;s know more from Dr Hemant Behera, a Cardiologist</video:description>
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      <video:view_count>143882</video:view_count>
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      <video:title>লিগামেণ্টৰ আঘাত: কাৰণ আৰু ব্যায়াম | Physiotherapy for Ligament Injury in Assamese | Krisha Rabha</video:title>
      <video:description>Ligaments are bands of strong, flexible tissue that connect bones together throughout the body. Ligament Tear, also known as a Ligament sprain, occurs when the fibrous connective tissue (ligaments) connecting bones in a joint are stretched or torn. Physiotherapy can be effective in relieving pain and improving the quality of life for individuals suffering from Ligament Injury. So, what are the physiotherapy exercises that help to recover from Ligament Injury? Let’s know more from Krisha Rabha, a Physiotherapist.</video:description>
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      <video:publication_date>2023-11-21T00:00:00.000Z</video:publication_date>
      <video:duration>555</video:duration>
      <video:view_count>227</video:view_count>
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      <video:description>Scaling of Teeth is the process of removing plaque above and below the gum line and cleaning your teeth. How often should we do dental scaling? How long does the Scaling of teeth last? Let us know more about the Scaling of teeth from Dr Sandip Fuladi, a Dentist.</video:description>
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      <video:requires_subscription>no</video:requires_subscription>
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    <lastmod>2023-11-21T00:00:00.000Z</lastmod>
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      <video:title>সায়াটিকা ব্যথা জন্য ফিজিওথেরাপি | Physiotherapy for Sciatica Pain in Bangla | Dr Indraneel Ghosh</video:title>
      <video:description>Sciatica is characterized by pain that radiates along the path of the Sciatic nerve. The Sciatic nerve is a large nerve that runs from the lower back down the back of each leg. Physiotherapy can be effective in relieving pain and improving the quality of life for individuals suffering from Sciatica Pain. So, what are these physiotherapy exercises that help in getting relief from Sciatica Pain? Let’s know more from Dr Indraneel Ghosh, an Orthopaedic and Spine Physiotherapist.</video:description>
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      <video:description>Knee Replacement surgery, also known as Knee Arthroplasty, is a surgical procedure that involves the removal of damaged or diseased parts of the knee joint and replacing them with artificial components. It helps to relieve pain and restore function in seriously ill knee joints. When is Knee Replacement surgery advised? Let’s know more from Dr Mrinal Prakash, an Orthopaedic Surgeon.</video:description>
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      <video:description>Alzheimer disease is a neurological disorder where the brain shrinks and slowly the brain cells die. Memory loss is one of the main causes of Alzheimer’s disease. Increasing age is a key factor of Alzheimer’s disease. It is important to consult a doctor immediately if a person starts showing symptoms. What causes Alzheimer’s disease? Let’s know more from Dr Sushant Kumar Khilar, a Neurologist.</video:description>
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      <video:description>Dental Implants are medical devices surgically implanted into the jaw to restore a person&apos;s ability to chew, or the appearance of the tooth. When does one need Dental Implants? Let&apos;s know more about Dental Implants from Dr Saif Sayed, a Dental Implant Surgeon.</video:description>
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      <video:publication_date>2023-11-18T00:00:00.000Z</video:publication_date>
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    <lastmod>2023-11-18T00:00:00.000Z</lastmod>
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      <video:description>Glaucoma is a group of eye conditions that can damage the optic nerve, which is crucial for transmitting visual information from the eye to the brain. Over time, if left untreated, Glaucoma can lead to vision loss and even blindness because the optic nerve becomes progressively damaged. Glaucoma is one of the leading causes of irreversible blindness worldwide. How to treat Glaucoma? Let&apos;s know more from Dr P T Bala Singh, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OIacQheHdHA</video:player_loc>
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      <video:view_count>945</video:view_count>
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    <lastmod>2023-11-18T00:00:00.000Z</lastmod>
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      <video:title>শিপাৰ খালৰ চিকিৎসা: কৰিবলগীয়া আৰু নকৰিব | Root Canal Treatment in Assamese | Dr Bhaskar Deep Saikia</video:title>
      <video:description>Root Canal Treatment is a dental procedure used to treat infection. Root Canal Treatment is important for preserving natural teeth, relieving pain, preventing the spread of infection, and contributing to overall oral health and well-being. How is Root Canal Treatment done? How to prevent tooth decay? Let’s know more from Dr Bhaskar Deep Saikia, a Dental Surgeon.</video:description>
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      <video:description>Obesity is a condition involving excessive body fat that increases the risk of health problems. Obesity often results from taking in more calories than are burned by exercise and normal daily activities. Can dietary changes &amp; lifestyle management help to reduce weight? Let’s know more from Dr Rajender Ramagiri, a Lifestyle Physician.</video:description>
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      <video:description>Constipation refers to a condition when there is difficulty in passing stools, typically experiencing infrequent bowel movements or ones that are hard and painful to pass. Constipation can lead to discomfort and abdominal pain. Diet plays a crucial role to ease Constipation. What to eat to avoid Constipation? Let&apos;s know more from Nikita Patil, a Dietician.</video:description>
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    <lastmod>2023-11-18T00:00:00.000Z</lastmod>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <lastmod>2023-11-18T00:00:00.000Z</lastmod>
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      <video:description>Stress is a natural response to challenging situations, but excessive or chronic stress can harm physical and mental health. Stress management is crucial to cope effectively with stress, promoting better overall well-being, improved relationships, and increased productivity. How to manage Stress? Let’s know more from Dr Ranjan Ghosh, a Psychiatrist.</video:description>
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      <video:title>गर्भावस्था के दौरान थायराइड असंतुलन | Thyroid Disorder during Pregnancy, Hindi | Dr Saurav S Agrawal</video:title>
      <video:description>Thyroid disorders refer to medical conditions that affect the thyroid gland. Thyroid Disorders during pregnancy are a very common occurrence, due to the hormonal changes taking place in the body. Thyroid Disorders impact both maternal and fetal health during pregnancy. What are the symptoms of Thyroid Disorder during pregnancy? How to treat? Let&apos;s know more from Dr Saurav S Agrawal, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yz4Zenc9Xw4</video:player_loc>
      <video:publication_date>2023-11-18T00:00:00.000Z</video:publication_date>
      <video:duration>576</video:duration>
      <video:view_count>423</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/aFvj99a5IRM</loc>
    <lastmod>2023-11-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/aFvj99a5IRM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କିଡ୍‌ନିକୁ ସୁସ୍ଥ ରଖିବା ପାଇଁ କ&apos;ଣ ଖାଇବେ? | Diet for Healthy Kidney in Odia | Sushree Tapaswini Das</video:title>
      <video:description>A healthy kidney diet plays a crucial role in maintaining kidney function and preventing kidney disease. Diet helps your kidneys maintain a healthy balance of salts and minerals in your body and helps you to feel better. What to eat &amp; what not for a healthy Kidney? Let&apos;s know more from Sushree Tapaswini Das, a Dietician.</video:description>
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      <video:publication_date>2023-11-18T00:00:00.000Z</video:publication_date>
      <video:duration>995</video:duration>
      <video:view_count>691110</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/1si6kKUbhh4</loc>
    <lastmod>2023-11-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1si6kKUbhh4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>করোনারি আর্টেরি রোগ আসলে কি? | What is Coronary Artery Disease (CAD)? in Bangla | Dr Kaushik Manna</video:title>
      <video:description>Coronary Artery Disease also known as Coronary Heart Disease (CHD) or Ischemic Heart Disease, is a medical condition that occurs when the blood vessels (coronary arteries) supplying blood to the heart muscle become narrowed or blocked. This narrowing is often due to the buildup of cholesterol and fatty deposits on the walls of the arteries. What is the treatment for Coronary Artery Diseases? Let&apos;s know more from Dr Kaushik Manna, an Interventional Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1si6kKUbhh4</video:player_loc>
      <video:publication_date>2023-11-16T00:00:00.000Z</video:publication_date>
      <video:duration>708</video:duration>
      <video:view_count>1344</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/_4YC-WQiinU</loc>
    <lastmod>2023-11-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_4YC-WQiinU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ରକ୍ତ କର୍କଟ ଲିମ୍ଫୋମା: କାରଣ, ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା | Blood Cancer Lymphoma in Odia | Dr Satarupa Mohapatra</video:title>
      <video:description>Lymphoma is a type of blood cancer that can occur in any part of the body. Lymphoma is a cancer of the lymphatic system, which is part of the body&apos;s germ-fighting network. Symptoms include swollen lymph nodes, fatigue, and weight loss. How to treat Lymphoma? Let&apos;s know more from Dr Satarupa Mohapatra, a Haematologist</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_4YC-WQiinU</video:player_loc>
      <video:publication_date>2023-11-16T00:00:00.000Z</video:publication_date>
      <video:duration>685</video:duration>
      <video:view_count>8466</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/8d9pfL-7SME</loc>
    <lastmod>2023-11-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8d9pfL-7SME/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଡାଏବେଟିସ୍‌କୁ ରୋକିବେ କେମିତି? | Prevention of Diabetes in Odia | Dr Madhusmita Sahu</video:title>
      <video:description>ବିଶ୍ଵ ଡାଏବେଟିସ୍‌ ଦିବସ ଅବସରରେ ଆଇଏଫଆଇ ଫାଉଣ୍ଡେସନ ପକ୍ଷରୁ ତଥା ଓଡ଼ିଶାଲାଇଭ୍‌ ଓ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ନଭେମ୍ବର ୧୩ରୁ ୧୫ ପର୍ଯ୍ୟନ୍ତ ବିଶେଷ ଜନସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମ ‘ଡାଏବେଟିସ୍‌ ସହିତ ଜୀବନ’। Diabetes, a chronic metabolic disorder, results in uncontrolled elevation of blood sugar levels. Diabetes can make you susceptible to other health problems such as high blood pressure and heart attacks. Although it is not a curable disease, it can be controlled to prevent comorbidities. What are the complications of uncontrolled Diabetes? How to prevent Diabetes? Let&apos;s know more from Dr Madhusmita Sahu, an Endocrinologist. &apos;Know Diabetes to No Diabetes&apos;. On the eve of World Diabetes Day, IFI Foundation in association with OdishaLIVE &amp; Swasthya Plus Odia presents a pioneering public health awareness campaign &apos;Diabetes Sahita Jeebana: Living with Diabetes from 13-15 November 2023 on prevention and management of Diabetes.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8d9pfL-7SME</video:player_loc>
      <video:publication_date>2023-11-15T00:00:00.000Z</video:publication_date>
      <video:duration>359</video:duration>
      <video:view_count>168188</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/f3P06fpet8c</loc>
    <lastmod>2023-11-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/f3P06fpet8c/hqdefault.jpg</video:thumbnail_loc>
      <video:title>প্ৰসৱৰ বিষ ব্যৱস্থাপনা: ফিজিঅ’থেৰাপি| Physiotherapy for Labour Pain Management | Dr Priyanka Bhuyan</video:title>
      <video:description>As the delivery date approaches, women may experience labour pains, a natural part of the childbirth process. Recognizing these signs of labour pains is vital because it indicates that labour has begun, and it&apos;s time to go to the hospital. Physiotherapy can be effective for pain management in labour. What exercises can you do to relax yourself during the labour pain? Let’s know more from Dr Priyanka Bhuyan, a Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/f3P06fpet8c</video:player_loc>
      <video:publication_date>2023-11-14T00:00:00.000Z</video:publication_date>
      <video:duration>423</video:duration>
      <video:view_count>59</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/_MzZYoYJ16o</loc>
    <lastmod>2023-11-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_MzZYoYJ16o/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मानदुखी: दूर करण्यासाठी फिजिओथेरपी | Physiotherapy for Neck Pain in Marathi | Dr Sadhana Bhaote</video:title>
      <video:description>Working for a long period of time in one position can cause severe neck pain. Stiffness and constant pain in the neck make you uncomfortable. Physiotherapy plays a crucial role in alleviating these issues, providing relief and promoting better neck health. So, what physiotherapy exercises can give relief from Neck Pain? Let&apos;s know more from Dr Sadhana Bhaote, a Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_MzZYoYJ16o</video:player_loc>
      <video:publication_date>2023-11-14T00:00:00.000Z</video:publication_date>
      <video:duration>591</video:duration>
      <video:view_count>1873</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/cYND02axEZk</loc>
    <lastmod>2023-11-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/cYND02axEZk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Male Hypogonadism: How to Treat? | Low Testosterone | Dr Saurav S Agrawal</video:title>
      <video:description>Male hypogonadism refers to a condition in which the male body doesn&apos;t produce enough testosterone, the primary male sex hormone or the body is unable to respond effectively to the testosterone that is produced. Symptoms include loss of libido, fatigue, muscle loss, increased body fat, mood changes, and fertility problems. How to treat Male Hypogonadism? Let&apos;s know more from Dr Saurav S Agrawal, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/cYND02axEZk</video:player_loc>
      <video:publication_date>2023-11-14T00:00:00.000Z</video:publication_date>
      <video:duration>464</video:duration>
      <video:view_count>914</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/XaoiVe_UoHk</loc>
    <lastmod>2023-11-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XaoiVe_UoHk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কানের ব্যাথা: কারণে, প্রতিরোধ | Ear Pain: How to get Relief? in Bangla | Dr Soutrik Kumar</video:title>
      <video:description>Ear pain is often caused by a blockage in the eustachian tube, the passageway that extends from the middle ear to the back of the nasal cavity and the throat. Ear Pain may be accompanied by symptoms such as fluid drainage, hearing loss, or fever. What is the treatment for Ear Pain? Let&apos;s know more about Ear Pain from Dr Soutrik Kumar, an ENT &amp; Rhinoplasty Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XaoiVe_UoHk</video:player_loc>
      <video:publication_date>2023-11-14T00:00:00.000Z</video:publication_date>
      <video:duration>721</video:duration>
      <video:view_count>1454</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/URvrUkZd78E</loc>
    <lastmod>2023-11-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/URvrUkZd78E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मल्टीपल स्केलेरोसिस: उपचार और रोकथाम | What is Multiple Sclerosis? in Hindi | Dr Mukesh Kumar</video:title>
      <video:description>Multiple Sclerosis is an autoimmune disease. Multiple Sclerosis (MS) causes damage to nerve fibers in the central nervous system. Over time, it can lead to vision problems, muscle weakness, loss of balance or numbness. How to treat Multiple Sclerosis? Let’s know more from Dr Mukesh Kumar, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/URvrUkZd78E</video:player_loc>
      <video:publication_date>2023-11-14T00:00:00.000Z</video:publication_date>
      <video:duration>427</video:duration>
      <video:view_count>9534</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/LjesRrWiw4o</loc>
    <lastmod>2023-11-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/LjesRrWiw4o/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଡାଏବେଟିସ୍‌ର ଲକ୍ଷଣକୁ ଚିହ୍ନନ୍ତୁ | Know the Symptoms of Diabetes in Odia | Dr Madhusmita Sahu</video:title>
      <video:description>ବର୍ତ୍ତମାନ ଘରେ ଘରେ ଡାଏବେଟିସ୍। ଡାଏବେଟିସକୁ ସମ୍ପୂର୍ଣ୍ଣ ଭାବେ ଭଲ କରିବା ହୁଏତ ସମ୍ଭବ ନୁହେଁ, କିନ୍ତୁ ଏହାକୁ ନିୟନ୍ତ୍ରଣରେ ରଖି ବିଭିନ୍ନ ଦୁରାରୋଗ୍ୟଠାରୁ ରକ୍ଷା ପାଇପାରିବା। ଡାଏବେଟିସ୍ ସମ୍ପର୍କରେ ଲୋକଙ୍କୁ ସଚେତନ କରିବା ପାଇଁ ପ୍ରତିବର୍ଷ ନଭେମ୍ବର ୧୪ ତାରିଖକୁ ‘ଓ୍ଵାର୍ଲ୍ଡ ଡାଏବେଟିସ୍ ଡେ’ ବା ‘ବିଶ୍ଵ ମଧୁମେହ ଦିବସ’ ଭାବେ ପାଳନ କରାଯାଉଛି। Diabetes has emerged as a global health problem today. Uncontrolled diabetes can lead to various complications. Early detection of the symptoms is necessary to manage diabetes. What are the symptoms of Diabetes? Let’s know more from Dr Madhusmita Sahu, an Endocrinologist. &apos;Know Diabetes to No Diabetes&apos;. On the eve of World Diabetes Day, IFI Foundation in association with OdishaLIVE &amp; Swasthya Plus Odia presents a pioneering public health awareness campaign &apos;Diabetes Sahita Jeebana: Living with Diabetes from 13-15 November 2023 on prevention and management of Diabetes.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/LjesRrWiw4o</video:player_loc>
      <video:publication_date>2023-11-14T00:00:00.000Z</video:publication_date>
      <video:duration>302</video:duration>
      <video:view_count>71960</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/-GeZ2GHhgUI</loc>
    <lastmod>2023-11-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-GeZ2GHhgUI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଡାଏବେଟିସ୍‌: କାହିଁକି ବଢୁଛି? | Diabetes: Causes &amp; Risk Factor in Odia | Dr Sudhir Patnaik</video:title>
      <video:description>ବିଶ୍ଵ ଡାଏବେଟିସ୍‌ ଦିବସ ଅବସରରେ ଆଇଏଫଆଇ ଫାଉଣ୍ଡେସନ ପକ୍ଷରୁ ତଥା ଓଡ଼ିଶାଲାଇଭ୍‌ ଓ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ନଭେମ୍ବର ୧୩ରୁ ୧୫ ପର୍ଯ୍ୟନ୍ତ ବିଶେଷ ଜନସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମ ‘ଡାଏବେଟିସ୍‌ ସହିତ ଜୀବନ’। Diabetes, a chronic metabolic disorder, results in uncontrolled elevation of blood sugar levels. Sedentary lifestyles, poor dietary choices, and rising obesity rates are key contributors of Diabetes. Effectively managing Diabetes is crucial for individuals coping with the condition. Why is there an increasing prevalence of Diabetes nowadays? How to manage Diabetes? Let’s know more from Dr Sudhir Patnaik, a Medicine Specialist. &apos;Know Diabetes to No Diabetes&apos;. On the eve of World Diabetes Day, IFI Foundation in association with OdishaLIVE &amp; Swasthya Plus Odia presents a pioneering public health awareness campaign &apos;Diabetes Sahita Jeebana: Living with Diabetes from 13-15 November 2023 on prevention and management of Diabetes.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-GeZ2GHhgUI</video:player_loc>
      <video:publication_date>2023-11-14T00:00:00.000Z</video:publication_date>
      <video:duration>413</video:duration>
      <video:view_count>15509</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/mA8IgwaWRek</loc>
    <lastmod>2023-11-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/mA8IgwaWRek/hqdefault.jpg</video:thumbnail_loc>
      <video:title>നിങ്ങളുടെ വായ എങ്ങനെ വൃത്തിയാക്കാം?| How to Brush your Child&apos;s Teeth? | Dr Nandakishore J Varma</video:title>
      <video:description>Brushing your teeth properly can prevent gum disease. People often think that brushing hard would clean the teeth and make them white, but it&apos;s not true. Many people don&apos;t know how to properly brush their child&apos;s teeth and how long a child should brush. Let&apos;s know about How to Clean Mouth from Dr Nandakishore J Varma, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/mA8IgwaWRek</video:player_loc>
      <video:publication_date>2023-11-11T00:00:00.000Z</video:publication_date>
      <video:duration>535</video:duration>
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      <video:description>Kidney Failure or Renal Failure is a medical condition in which the kidneys lose the ability to remove waste and balance fluids. Symptoms of Kidney Failure include fatigue, nausea and vomiting, swelling, frequent peeing etc. What causes Kidney Failure? How to treat Kidney Failure? Let&apos;s know more from Dr Sudeep Singh Sachdev, a Nephrologist.</video:description>
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      <video:description>Vitiligo is a skin condition where patches of the skin lose their colour, resulting in white or light-coloured patches. Vitiligo is not communicable &amp; an autoimmune disorder. What are the causes of Vitiligo? How to treat Vitiligo? Let&apos;s know more Dr Misha Khalid Pathan, a Dermatologist.</video:description>
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      <video:description>Detecting Breast Cancer early is crucial for successful treatment and better outcomes. Regular self-examinations, clinical breast exams, and mammograms can aid in early detection of Breast Cancer. What are the symptoms of Breast Cancer? How to treat Breast Cancer? Let’s know more from Dr Ankita Das, an Oncologist.</video:description>
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      <video:view_count>11487</video:view_count>
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      <video:description>Cervical Spondylitis is a type of degenerative disease that affects the cervical spine or neck. Cervical spondylitis can lead to neck pain, neck stiffness, and reduced mobility in the neck. Physiotherapy can be effective in Cervical Spondylitis. So, what are those Physiotherapy exercises for Cervical Spondylitis? Let&apos;s know more from Dr Neha Rathod Padwale, a Physiotherapist.</video:description>
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      <video:view_count>2626</video:view_count>
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      <video:description>When viruses invade our body, the immune system responds by raising the body&apos;s temperature, which leads to fever. Viral fever is a symptom of many viral infections, such as the flu, common cold, dengue fever, and more. How to treat Viral fever in children? Let&apos;s know more from Dr Souravi Bhowmik, a Child Specialist.</video:description>
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      <video:title>पल्मोनरी हाइपरटेंशन: लक्षण और उपचार | Pulmonary Hypertension: How to treat? in Hindi | Dr Kamal Gera</video:title>
      <video:description>Pulmonary Hypertension is a type of high blood pressure that affects the pulmonary arteries in the lungs and the right side of the heart. Pulmonary Hypertension slows blood flow through the lungs. Symptoms of Pulmonary Hypertension include breathing difficulty, fatigue, and chest pain. What causes Pulmonary Hypertension? How to treat Pulmonary Hypertension? Let&apos;s know more from Dr Kamal Gera, a Pulmonologist.</video:description>
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      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
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      <video:description>Food Allergy is an immune system reaction that occurs soon after eating a certain food. Symptoms include tingling or itching in the mouth, hives, swelling of the lips, face, tongue and throat or other parts of the body. What Causes Food Allergy? How to treat Food Allergies? Let&apos;s know more from Dr Sandeep Kumar Ratha, a Medicine Specialist</video:description>
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      <video:view_count>249</video:view_count>
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      <video:description>Head and Neck Cancer is a group of cancers of the mouth, throat, sinuses, and nose. Smoking (tobacco) and alcohol are the most significant risk factors for Head and Neck Cancer. What are the signs and symptoms of Head and Neck Cancer? How to diagnose Head and Neck Cancer? Let’s know more from Dr Kshitij Arun Manerikar, an Oncosurgeon.</video:description>
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      <video:description>Aspergillosis is a type of infection caused by fungi from the Aspergillus genus. Inhalation of airborne spores (conidia) can lead to lung infections, especially in individuals with weakened immune systems or respiratory conditions. What are the symptoms of Aspergillosis? How to treat Aspergillosis? Let&apos;s know more from Dr Bijaya Kumar Meher, a Pulmonary Medicine Specialist.</video:description>
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      <video:live>no</video:live>
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      <video:description>Exercise during pregnancy is important for maintaining overall health and well-being. What type of exercises should you do during pregnancy, and which should you not? Let&apos;s know more from Dr Priyanka Bhuyan, a Physiotherapist.</video:description>
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      <video:tag>Women&apos;s Health</video:tag>
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      <video:live>no</video:live>
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      <video:description>An unhealthy diet and lack of physical exercise are risk factors for heart attacks. To prevent cardiac complications, we must adopt a healthy lifestyle. What are the symptoms of an unhealthy heart? How to keep your Heart Healthy? Let&apos;s know more from Dr Supratip Kundu, an Interventional Cardiologist.</video:description>
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      <video:tag>Heart &amp; Cardiac</video:tag>
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      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Cancer</video:tag>
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      <video:description>Children are often affected by viral infections. Infection in children is generally caused by microorganisms that include Viruses, Bacteria &amp; many more. The most common viral problem that every child may encounter is a cold &amp; cough. How to treat Viral Infection in children? What are the ways through which Infection Spread to others? Let’s know more from Dr K Sasi Kumar, a Paediatrician.</video:description>
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      <video:description>Iron is one of the most important micronutrients required for the growth and development of your body. Low iron levels, or Iron deficiency, occur when your body doesn’t have enough iron. This leads to a condition called Anaemia. What are the symptoms of Iron Deficiency? How to treat Iron Deficiency? Let’s know from Dr Rezwanul Hanjala, a General Physician.</video:description>
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      <video:title>జలుబు మరియు ఫ్లూ: చికిత్స, నివారణ | Cold &amp; Flu in Telugu | Prevention | Dr Apoorva Mangalgiri</video:title>
      <video:description>Flu and the common Cold are both contagious respiratory illnesses, but they are caused by different viruses. Flu and the common cold have similar symptoms include fever, runny nose, and sore throat. Both diseases spread through the air and affect one’s respiratory system. How to treat Flu and the common Cold? Let&apos;s know more from Dr Apoorva Mangalgiri, Internal Medicine Specialist.</video:description>
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      <video:view_count>145</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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      <video:description>Gums hold our teeth in their place, so it is very important for the gums to be healthy. Bad breath, bleeding, pus coming out from gums, loose teeth etc. are some of the signs and symptoms of gum disease. What is the cause of Gum Diseases? How to treat Gum Disease? Let&apos;s know more from Dr Sandip Fuladi, a Dental Surgeon.</video:description>
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      <video:publication_date>2023-11-04T00:00:00.000Z</video:publication_date>
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      <video:view_count>2432</video:view_count>
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      <video:description>Fungal infections are caused by fungi, which are microorganisms that can invade various parts of the body. Fungi thrive in warm, damp, and unclean environments. Some common types of fungal infections are Ringworm, Jock Itch, Athlete&apos;s Foot etc. How to treat Fungal Infection? Let&apos;s know more from Dr Surajit Gorai, a Dermatologist.</video:description>
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      <video:view_count>8900</video:view_count>
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      <video:description>Dental Implants are artificial tooth roots that are surgically implanted when teeth are damaged or decayed due to any reason. Dental Implants restore a person&apos;s ability to chew, or the appearance of the tooth. When does one need Dental Implants? Let&apos;s know more about Dental Implants from Dr Chirag Arun Chamaria, an Oral Surgeon.</video:description>
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      <video:description>Fibromyalgia is a chronic disorder that causes pain and tenderness throughout the body, as well as fatigue and trouble sleeping. What causes Fibromyalgia? How to treat Fibromyalgia? Let’s know more from Dr Pradyut Ranjan Bhuyan, a Neurologist.</video:description>
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      <video:view_count>36627</video:view_count>
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      <video:title>কানের ভিতরে পোকামাকড়ের লক্ষণ | Insect inside the Ear: What to do? in Bangla | Dr Bimal Kumar Mandal</video:title>
      <video:description>If an insect enters the ear, it can cause significant discomfort and anxiety. The sensation of a foreign object inside the ear canal often leads to pain, irritation, and a feeling of fullness. What to do &amp; what not if an insect went inside your Ear? Let’s know more from Dr Bimal Kumar Mandal, an ENT Surgeon.</video:description>
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      <video:publication_date>2023-11-02T00:00:00.000Z</video:publication_date>
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      <video:description>Oral Cavities, also known as Dental Caries or Tooth Decay, are common dental problems caused by the erosion of tooth enamel. Untreated cavities can lead to toothache infection and tooth extraction in children. What are the symptoms of Tooth Decay? Let’s know more from Dr Siddhi Tejani, a Paediatric Dentist.</video:description>
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      <video:description>Infertility is not being able to achieve a pregnancy, even after regular unprotected sex between the couple for one year. Infertility problems can be due to female infertility, male infertility, or unexplained causes. How to treat Infertility in Male and Female? Let&apos;s know more about Infertility from Dr Kanchan Murarka, a Gynaecologist.</video:description>
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      <video:description>During pregnancy, the fetus starts to grow and develop inside the uterus and hence, the weight of the woman also starts increasing slowly. Weight gain during pregnancy is natural and necessary for the baby&apos;s growth and development. What happens if mother is overweight during Pregnancy? Let&apos;s know more from Dr G Shanti Sneha, a Gynecologist.</video:description>
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      <video:tag>Women&apos;s Health</video:tag>
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      <video:description>Kidney is an excretory organ of the body. A kidney-friendly diet is crucial for maintaining kidney health. A healthy kidney diet should include good water intake and a balanced diet. What food should we take for Kidney Health? Let us know more about the Diet for Healthy Kidney from Prachi Sawaikar, a Dietician.</video:description>
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      <video:description>Ligaments are bands of strong, flexible tissue that connect bones together throughout the body. Ligament injury occurs when the fibrous connective tissue (ligaments) connecting bones in a joint are stretched or torn. What are the symptoms of Ligament Injury? How to treat Ligament Injuries? Let&apos;s know more from Dr Swagatam Jash, an Orthopaedic Surgeon.</video:description>
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      <video:description>Genital Tract Infections are also known as Reproductive Tract Infections. Genital Tract Infections can lead to extreme pain, discomfort, bleeding, painful urination and burning sensation consequences in women. What causes Genital Tract Infections? How to treat Genital Tract Infection? Let&apos;s know more from Dr Shweta Gupta, a Gynaecologist.</video:description>
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      <video:tag>Women&apos;s Health</video:tag>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/WXHCaioxgS4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଷ୍ଟ୍ରୋକ୍‌କୁ ଜାଣିବା ଓ ଜିଣିବା | Together for Stroke</video:title>
      <video:description>ଆଜିର ସମୟରେ ବ୍ରେନ୍‌ ଷ୍ଟ୍ରୋକ ବା ମସ୍ତିଷ୍କାଘାତ ଏକ ବଡ଼ ଜନସ୍ୱାସ୍ଥ୍ୟ ଆହ୍ୱାନ ଭାବେ ସାମ୍ନାକୁ ଆସିଛି। ଅନେକ ଲୋକ ଏଥିରେ ପୀଡ଼ିତ ହୋଇ ପ୍ରଭାବିତ ହେଉଛନ୍ତି। ତେଣୁ, ଷ୍ଟ୍ରୋକ୍‌ ବିଷୟରେ ପ୍ରତିଟି ସ୍ତରରେ ବ୍ୟାପକ ସଚେତନ ହେବା ଆବଶ୍ୟକ। ଆସନ୍ତୁ, ଆମେ ଏହି ଭିଡିଓ ମାଧ୍ୟମରେ ଡାକ୍ତର ଏବଂ ବିଷୟ ବିଶେଷଜ୍ଞଙ୍କଠାରୁ ଷ୍ଟ୍ରୋକ୍‌ର ମୁକାବିଲା ବିଷୟରେ ଅଧିକ ଜାଣିବା। ବିଶ୍ଵ ଷ୍ଟ୍ରୋକ ଦିବସ ଅବସରରେ ଆଇଏଫଆଇ ଫାଉଣ୍ଡେସନ ପକ୍ଷରୁ ତଥା ଓଡ଼ିଶାଲାଇଭ୍‌ ଓ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ଅକ୍ଟୋବର ୧୬ରୁ ୩୧ ପର୍ଯ୍ୟନ୍ତ ବିଶେଷ ଜନସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମ ‘ଷ୍ଟ୍ରୋକ ମୁକ୍ତ ଜୀବନ’। ଏହି କାର୍ଯ୍ୟକ୍ରମରେ ଭୁବନେଶ୍ଵରସ୍ଥିତ ‘ଆଇସିଏମଆର-ଆରଏମଆରସି’, ‘ଇଣ୍ଡିଆନ୍ ପବ୍ଲିକ ହେଲ୍‌ଥ ଆସୋସିଏସନ୍’ ଏବଂ ‘ପବ୍ଲିକ ହେଲଥ ଫାଉଣ୍ଡେସନ ଅଫ ଇଣ୍ଡିଆ’ ନଲେଜ ପାର୍ଟନର ରହିଛନ୍ତି। ଏହାସହ ‘କେୟାର ହସ୍ପିଟାଲ’ କାର୍ଯ୍ୟକ୍ରମର ହେଲଥ କେୟାର ପାର୍ଟନର ରହିଛି। Stroke has emerged as a significant global public health challenge, resulting in both death and disability. However, it is preventable, and we have the ability to alleviate the burden of stroke through lifestyle modifications. In this video, we will know about why Stroke is so concerning. We will </video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/WXHCaioxgS4</video:player_loc>
      <video:publication_date>2023-10-31T00:00:00.000Z</video:publication_date>
      <video:duration>643</video:duration>
      <video:view_count>932</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/icM0EGNsulg</loc>
    <lastmod>2023-10-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/icM0EGNsulg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଷ୍ଟ୍ରୋକ୍‌ ମୁକ୍ତ ଜୀବନ | Life Free from Stroke | World Stroke Day 2023</video:title>
      <video:description>ବ୍ରେନ୍‌ ଷ୍ଟ୍ରୋକ୍‌ ବା ମସ୍ତିଷ୍କାଘାତ ଆଜି ସାରା ବିଶ୍ୱରେ ଏକ ବଡ଼ ଜନସ୍ୱାସ୍ଥ୍ୟ ଆହ୍ୱାନ ହୋଇଛି। ପରିବର୍ତ୍ତିତ ଜୀବନଶୈଳୀ, ଖାଦ୍ୟ ଅଭ୍ୟାସ, ଉଚ୍ଚରକ୍ତଚାପ, ଅନିୟନ୍ତ୍ରିତ ମଧୁମେହ ଭଳି ଅନେକ କାରଣ ଯୋଗୁଁ ବର୍ତ୍ତମାନ ଷ୍ଟ୍ରୋକ୍‌ର ମାମଲା ବଢ଼ିବାରେ ଲାଗିଛି। ତେଣୁ, ଷ୍ଟ୍ରୋକ୍‌ ମୁକ୍ତ ଜୀବନ ପାଇଁ ଏହାର କାରଣ, ଲକ୍ଷଣ, ଚିକିତ୍ସା ଏବଂ ଷ୍ଟ୍ରୋକ୍‌ ପରବର୍ତ୍ତି ପରିଚାଳନା ବିଷୟରେ ଅବଗତ ହେବା ଜରୁରୀ। ବିଶ୍ଵ ଷ୍ଟ୍ରୋକ ଦିବସ ଅବସରରେ ଆଇଏଫଆଇ ଫାଉଣ୍ଡେସନ ପକ୍ଷରୁ ତଥା ଓଡ଼ିଶାଲାଇଭ୍‌ ଓ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ଅକ୍ଟୋବର ୧୬ରୁ ୩୧ ପର୍ଯ୍ୟନ୍ତ ବିଶେଷ ଜନସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମ ‘ଷ୍ଟ୍ରୋକ ମୁକ୍ତ ଜୀବନ’। ଏହି କାର୍ଯ୍ୟକ୍ରମରେ ଭୁବନେଶ୍ଵରସ୍ଥିତ ‘ଆଇସିଏମଆର-ଆରଏମଆରସି’, ‘ଇଣ୍ଡିଆନ୍ ପବ୍ଲିକ ହେଲ୍‌ଥ ଆସୋସିଏସନ୍’ ଏବଂ ‘ପବ୍ଲିକ ହେଲଥ ଫାଉଣ୍ଡେସନ ଅଫ ଇଣ୍ଡିଆ’ ନଲେଜ ପାର୍ଟନର ରହିଛନ୍ତି। ଏହାସହ ‘କେୟାର ହସ୍ପିଟାଲ’ କାର୍ଯ୍ୟକ୍ରମର ହେଲଥ କେୟାର ପାର୍ଟନର ରହିଛି। Strokes are a major global health issue due to lifestyle changes, high blood pressure, and diabetes. It&apos;s vital to know the causes, symptoms, treatment, and post-stroke care for a healthier life. Let&apos;s know more about Prevention and Management of Stroke. On the occasion</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/icM0EGNsulg</video:player_loc>
      <video:publication_date>2023-10-29T00:00:00.000Z</video:publication_date>
      <video:duration>1131</video:duration>
      <video:view_count>3468</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/dg6IYXE2_PM</loc>
    <lastmod>2023-10-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/dg6IYXE2_PM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ब्रेस्टफीडिंग के महत्व की होए छै? | Importance of Breastfeeding in Maithili | Dr Priyanka Jha</video:title>
      <video:description>Mother&apos;s milk is very nutritious &amp; the best source of energy &amp; nutrients for the new born baby. Breastfeeding is important for the mother &amp; the baby as well. Breast milk is very rich in nutrients and provides a proper diet for the baby. Breastfeeding protects against allergies, sickness, and obesity &amp; protects against diseases as well. What to do &amp; what not during Breastfeeding? Let&apos;s know more from Dr Priyanka Jha, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dg6IYXE2_PM</video:player_loc>
      <video:publication_date>2023-10-28T00:00:00.000Z</video:publication_date>
      <video:duration>265</video:duration>
      <video:view_count>442</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ibM_OYbd6F4</loc>
    <lastmod>2023-10-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ibM_OYbd6F4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>হিপ ফ্ৰেক্টৰ: লক্ষণ আৰু চিকিৎসা | Hip Fracture in Assamese | Causes &amp; Treatment | Dr Adam Ali</video:title>
      <video:description>A Hip Fracture is a serious injury involving a break in the upper part of the femur (thigh bone). Age increases the risk of Hip Fracture. Due to the deterioration of bones with age, the risk increases. Shortening of the leg and hip discomfort, especially with activity, are possible symptoms. Usually, they are unable to walk. How can a Hip Fracture be treated? Let’s know more from Dr Adam Ali, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ibM_OYbd6F4</video:player_loc>
      <video:publication_date>2023-10-28T00:00:00.000Z</video:publication_date>
      <video:duration>1301</video:duration>
      <video:view_count>166</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/-Nc6hgX-ZKI</loc>
    <lastmod>2023-10-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-Nc6hgX-ZKI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>విటమిన్ B12 లోపం యొక్క పరిణామాలు | Diet for Vitamin B-12 Deficiency, in Telugu | M Deepak Reddy</video:title>
      <video:description>A healthy diet is essential for good health and nutrition. It protects you against many chronic non-communicable diseases, such as heart disease, diabetes and cancer. Vitamin B12 plays an essential role in red blood cell formation, cell metabolism, nerve function, etc. How does a B12 deficiency affect your bones? What to eat to avoid Vitamin B12 deficiency? Let&apos;s know from M Deepak Reddy, a Nutritionist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-Nc6hgX-ZKI</video:player_loc>
      <video:publication_date>2023-10-28T00:00:00.000Z</video:publication_date>
      <video:duration>238</video:duration>
      <video:view_count>164</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/olc59FZx1ww</loc>
    <lastmod>2023-10-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/olc59FZx1ww/hqdefault.jpg</video:thumbnail_loc>
      <video:title>स्त्री वंध्यत्व: कारणे काय आहेत? | Treatment of Female Infertility Marathi | Dr Anuradha V Ridhorkar</video:title>
      <video:description>Infertility is not being able to achieve a pregnancy, even after regular unprotected sex between the couple for one year. Female infertility refers to a woman&apos;s inability to conceive or carry a pregnancy to full term. Female infertility can result from various factors, including hormonal imbalances, ovulation disorders, blocked fallopian tubes, uterine abnormalities, or conditions like endometriosis. How to treat Female Infertility? Let&apos;s know more about Female Infertility from Dr Anuradha V Ridhorkar, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/olc59FZx1ww</video:player_loc>
      <video:publication_date>2023-10-28T00:00:00.000Z</video:publication_date>
      <video:duration>366</video:duration>
      <video:view_count>1233</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/m13D5rdXhhI</loc>
    <lastmod>2023-10-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/m13D5rdXhhI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>রাত কানা রোগ: চিকিৎসা ও কারণ | Night Blindness / Nyctalopia in Bangla | Dr Dwijesh Kumar Saha</video:title>
      <video:description>Night Blindness, also known as Nyctalopia, is a vision disorder that makes it difficult or impossible for a person to see in low-light conditions or at night. People with night blindness may have difficulty driving at night, seeing dimly lit environments, or adapting to sudden changes in light levels. Let&apos;s know more about Causes, Treatment &amp; Prevention of Night Blindness from Dr Dwijesh Kumar Saha, an Eye Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/m13D5rdXhhI</video:player_loc>
      <video:publication_date>2023-10-28T00:00:00.000Z</video:publication_date>
      <video:duration>361</video:duration>
      <video:view_count>2183</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/FvDNIFwNsAk</loc>
    <lastmod>2023-10-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FvDNIFwNsAk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>घुटने का दर्द: कैसे पाए राहत? | Treatment of Knee Pain in Hindi | Dr Rishabh Jaiswal</video:title>
      <video:description>Knee Pain may be the result of an injury, or medical conditions including arthritis, gout, or infections. Pain in or around the knee that may indicate a condition affecting the knee joint or the soft tissue around the knee. How can we treat Knee Pain? How to prevent Knee Pain? Let&apos;s know more from Dr Rishabh Jaiswal, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FvDNIFwNsAk</video:player_loc>
      <video:publication_date>2023-10-28T00:00:00.000Z</video:publication_date>
      <video:duration>540</video:duration>
      <video:view_count>888</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/XAbBdyxjNYU</loc>
    <lastmod>2023-10-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XAbBdyxjNYU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବ୍ରେନ୍‌ ଷ୍ଟ୍ରୋକ୍‌ ପରେ ଯତ୍ନ: କିପରି ନେବେ? | Post Stroke Management in Odia | Dr Maya Gantayet</video:title>
      <video:description>ବିଶ୍ଵ ଷ୍ଟ୍ରୋକ ଦିବସ ଅବସରରେ ଆଇଏଫଆଇ ଫାଉଣ୍ଡେସନ ପକ୍ଷରୁ ତଥା ଓଡ଼ିଶାଲାଇଭ୍‌ ଓ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ଅକ୍ଟୋବର ୧୬ରୁ ୩୧ ପର୍ଯ୍ୟନ୍ତ ବିଶେଷ ଜନସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମ ‘ଷ୍ଟ୍ରୋକ ମୁକ୍ତ ଜୀବନ’। ଏହି କାର୍ଯ୍ୟକ୍ରମରେ ଭୁବନେଶ୍ଵରସ୍ଥିତ ‘ଆଇସିଏମଆର-ଆରଏମଆରସି’, ‘ଇଣ୍ଡିଆନ୍ ପବ୍ଲିକ ହେଲ୍‌ଥ ଆସୋସିଏସନ୍’ ଏବଂ ‘ପବ୍ଲିକ ହେଲଥ ଫାଉଣ୍ଡେସନ ଅଫ ଇଣ୍ଡିଆ’ ନଲେଜ ପାର୍ଟନର ରହିଛନ୍ତି। ଏହାସହ ‘କେୟାର ହସ୍ପିଟାଲ’ କାର୍ଯ୍ୟକ୍ରମର ହେଲଥ କେୟାର ପାର୍ଟନର ରହିଛି। Brain Stroke, also known as a Cerebrovascular Accident (CVA) occurs when there is a sudden disruption in the blood supply to the brain. Due to the blocked or ruptured blood vessel in the brain a person may suffer from paralysis &amp; can face difficulty in their day-to-day activities. Therefore, the role of post stoke management is essential for stroke survivors. Let&apos;s know more about Post Stroke Management from Dr Maya Gantayet, a Senior Neurologist. On the occasion of World Stroke Day, IFI Foundation is teaming up with OdishaLIVE &amp; Swasthya Plus Odia to launch &apos;Stroke Mukta Jeebana: Life Free fr</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XAbBdyxjNYU</video:player_loc>
      <video:publication_date>2023-10-28T00:00:00.000Z</video:publication_date>
      <video:duration>518</video:duration>
      <video:view_count>2602</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Up5l4kWUma4</loc>
    <lastmod>2023-10-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Up5l4kWUma4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବ୍ରେନ୍‌ ଷ୍ଟ୍ରୋକ୍‌ ପରେ ଅକ୍ୟୁପେସନାଲ ଥେରାପି | Post Stroke Occupational Therapy in Odia | Pragyan Singh</video:title>
      <video:description>ବିଶ୍ଵ ଷ୍ଟ୍ରୋକ ଦିବସ ଅବସରରେ ଆଇଏଫଆଇ ଫାଉଣ୍ଡେସନ ପକ୍ଷରୁ ତଥା ଓଡ଼ିଶାଲାଇଭ୍‌ ଓ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ଅକ୍ଟୋବର ୧୬ରୁ ୩୧ ପର୍ଯ୍ୟନ୍ତ ବିଶେଷ ଜନସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମ ‘ଷ୍ଟ୍ରୋକ ମୁକ୍ତ ଜୀବନ’। ଏହି କାର୍ଯ୍ୟକ୍ରମରେ ଭୁବନେଶ୍ଵରସ୍ଥିତ ‘ଆଇସିଏମଆର-ଆରଏମଆରସି’, ‘ଇଣ୍ଡିଆନ୍ ପବ୍ଲିକ ହେଲ୍‌ଥ ଆସୋସିଏସନ୍’ ଏବଂ ‘ପବ୍ଲିକ ହେଲଥ ଫାଉଣ୍ଡେସନ ଅଫ ଇଣ୍ଡିଆ’ ନଲେଜ ପାର୍ଟନର ରହିଛନ୍ତି। ଏହାସହ ‘କେୟାର ହସ୍ପିଟାଲ’ କାର୍ଯ୍ୟକ୍ରମର ହେଲଥ କେୟାର ପାର୍ଟନର ରହିଛି। Brain Stroke, also known as a Cerebrovascular Accident (CVA) occurs when there is a sudden disruption in the blood supply to the brain. Due to sudden disruption a person may suffer from paralysis &amp; can face difficulty in their day-to-day activities. Therefore, the role of Occupational Therapy is essential in post stroke rehabilitation. Let&apos;s know more about Occupational Therapy from Pragyan Singh, an Occupational Therapist. On the occasion of World Stroke Day, IFI Foundation is teaming up with OdishaLIVE &amp; Swasthya Plus Odia to launch &apos;Stroke Mukta Jeebana: Life Free from Stroke,&apos; a pioneering</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Up5l4kWUma4</video:player_loc>
      <video:publication_date>2023-10-27T00:00:00.000Z</video:publication_date>
      <video:duration>287</video:duration>
      <video:view_count>1512</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/HgB7UKnmZfE</loc>
    <lastmod>2023-10-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/HgB7UKnmZfE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>বাচ্চাদের হাঁপানি হওয়ার কারন কি? | Asthma in Children: Treatment, in Bangla | Dr Sandipan Sen</video:title>
      <video:description>Asthma is a chronic respiratory condition that affects both adults and children. In children, common symptoms of asthma are wheezing, coughing, shortness of breath, and chest tightness. What is the treatment for Asthma in children? Let’s know more from Dr Sandipan Sen, a Pediatrician and Neonatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/HgB7UKnmZfE</video:player_loc>
      <video:publication_date>2023-10-26T00:00:00.000Z</video:publication_date>
      <video:duration>1339</video:duration>
      <video:view_count>701</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/CSlBsiqjQRg</loc>
    <lastmod>2023-10-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/CSlBsiqjQRg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कैसे होता है पायरिया? | Pyorrhea / Periodontitis: Symptoms &amp; Treatment in Hindi | Dr Sachin Mogha</video:title>
      <video:description>Pyorrhea, also known as periodontitis, affects the oral gum. Pyorrhea is an inflammation caused by bacteria, which can cause many dental problems. Bad breath, tooth decay, or bleeding gums are the main symptoms of Pyorrhea. How to treat Pyorrhea? Let&apos;s know more from Dr Sachin Mogha, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/CSlBsiqjQRg</video:player_loc>
      <video:publication_date>2023-10-26T00:00:00.000Z</video:publication_date>
      <video:duration>499</video:duration>
      <video:view_count>1174</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ebWy2x-JEzk</loc>
    <lastmod>2023-10-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ebWy2x-JEzk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଷ୍ଟ୍ରୋକ୍‌ ପରେ ସ୍ପିଚ୍‌ ଥେରାପି: କାହିଁକି ଦରକାର? | Post Stroke Speech Therapy in Odia | Jayasankar Panda</video:title>
      <video:description>ବିଶ୍ଵ ଷ୍ଟ୍ରୋକ ଦିବସ ଅବସରରେ ଆଇଏଫଆଇ ଫାଉଣ୍ଡେସନ ପକ୍ଷରୁ ତଥା ଓଡ଼ିଶାଲାଇଭ୍‌ ଓ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ଅକ୍ଟୋବର ୧୬ରୁ ୩୧ ପର୍ଯ୍ୟନ୍ତ ବିଶେଷ ଜନସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମ ‘ଷ୍ଟ୍ରୋକ ମୁକ୍ତ ଜୀବନ’। ଏହି କାର୍ଯ୍ୟକ୍ରମରେ ଭୁବନେଶ୍ଵରସ୍ଥିତ ‘ଆଇସିଏମଆର-ଆରଏମଆରସି’, ‘ଇଣ୍ଡିଆନ୍ ପବ୍ଲିକ ହେଲ୍‌ଥ ଆସୋସିଏସନ୍’ ଏବଂ ‘ପବ୍ଲିକ ହେଲଥ ଫାଉଣ୍ଡେସନ ଅଫ ଇଣ୍ଡିଆ’ ନଲେଜ ପାର୍ଟନର ରହିଛନ୍ତି। ଏହାସହ ‘କେୟାର ହସ୍ପିଟାଲ’ କାର୍ଯ୍ୟକ୍ରମର ହେଲଥ କେୟାର ପାର୍ଟନର ରହିଛି। Brain Stroke, also known as a Cerebrovascular Accident (CVA) occurs when there is a sudden disruption in the blood supply to the brain. Due to sudden disruption a person may suffer from paralysis &amp; can face difficulty in communicating with others. Therefore, the role of Speech Therapy is essential in post stroke rehabilitation. Let&apos;s know more about Speech Therapy from Jayshankar Panda, a Speech Language Pathologist. On the occasion of World Stroke Day, IFI Foundation is teaming up with OdishaLIVE &amp; Swasthya Plus Odia to launch &apos;Stroke Mukta Jeebana: Life Free from Stroke,&apos; a pioneering public</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ebWy2x-JEzk</video:player_loc>
      <video:publication_date>2023-10-26T00:00:00.000Z</video:publication_date>
      <video:duration>342</video:duration>
      <video:view_count>1068</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/jwIFAokxT18</loc>
    <lastmod>2023-10-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/jwIFAokxT18/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବ୍ରେନ୍‌ ଷ୍ଟ୍ରୋକ୍‌ ପରେ ଫିଜିଓଥେରାପିର ଭୂମିକା | Post Stroke Physiotherapy | Prof Patitapaban Mohanty</video:title>
      <video:description>ବିଶ୍ଵ ଷ୍ଟ୍ରୋକ ଦିବସ ଅବସରରେ ଆଇଏଫଆଇ ଫାଉଣ୍ଡେସନ ପକ୍ଷରୁ ତଥା ଓଡ଼ିଶାଲାଇଭ୍‌ ଓ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ଅକ୍ଟୋବର ୧୬ରୁ ୩୧ ପର୍ଯ୍ୟନ୍ତ ବିଶେଷ ଜନସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମ ‘ଷ୍ଟ୍ରୋକ ମୁକ୍ତ ଜୀବନ’। ଏହି କାର୍ଯ୍ୟକ୍ରମରେ ଭୁବନେଶ୍ଵରସ୍ଥିତ ‘ଆଇସିଏମଆର-ଆରଏମଆରସି’, ‘ଇଣ୍ଡିଆନ୍ ପବ୍ଲିକ ହେଲ୍‌ଥ ଆସୋସିଏସନ୍’ ଏବଂ ‘ପବ୍ଲିକ ହେଲଥ ଫାଉଣ୍ଡେସନ ଅଫ ଇଣ୍ଡିଆ’ ନଲେଜ ପାର୍ଟନର ରହିଛନ୍ତି। ଏହାସହ ‘କେୟାର ହସ୍ପିଟାଲ’ କାର୍ଯ୍ୟକ୍ରମର ହେଲଥ କେୟାର ପାର୍ଟନର ରହିଛି। Brain Stroke, also known as a Cerebrovascular Accident (CVA) occurs when there is a sudden disruption in the blood supply to the brain. Due to sudden disruption a person may suffer from paralysis. Therefore, the role of Physiotherapy in post stroke is very essential. So, what are the Post Stroke Physiotherapy exercises? Let&apos;s know more from Prof Patitapaban Mohanty, a Physiotherapist and Director of Swami Vivekananda National Institute of Rehabilitation Training and Research Centre (SVNIRTAR). On the occasion of World Stroke Day, IFI Foundation is teaming up with OdishaLIVE &amp; Swasthya Plus Odi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/jwIFAokxT18</video:player_loc>
      <video:publication_date>2023-10-25T00:00:00.000Z</video:publication_date>
      <video:duration>349</video:duration>
      <video:view_count>1686</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/-YdfmhYOeiI</loc>
    <lastmod>2023-10-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-YdfmhYOeiI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পুৰুষৰ বন্ধ্যাত্ব- নিদান আৰু চিকিৎসা | Treatment of Male Infertility, Assamese | Dr Kanchan Murarka</video:title>
      <video:description>Male infertility can be caused by low sperm production, abnormal sperm function or blockages that prevent the delivery of sperm. Smoking, alcohol consumption, chewing tobacco, anabolic steroids, obesity, junk food can impact male fertility. How to treat Male Infertility? Let&apos;s know more from Dr Kanchan Murarka, a Gynaecologist &amp; Infertility Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-YdfmhYOeiI</video:player_loc>
      <video:publication_date>2023-10-24T00:00:00.000Z</video:publication_date>
      <video:duration>448</video:duration>
      <video:view_count>499</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/zjv_5ddLUtw</loc>
    <lastmod>2023-10-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/zjv_5ddLUtw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>IUI ఎప్పుడు అవసరం? | What is Intrauterine Insemination (IUI)? in Telugu | Dr M Lavanya</video:title>
      <video:description>If a couple has complications in pregnancy, then they can become parents through IUI. Intrauterine insemination (IUI) helps couples with fertility problems to have a baby. But how long does IUI take to get pregnant? Let&apos;s know more about IUI from Dr M Lavanya, a Gynaecologist and Fertility Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/zjv_5ddLUtw</video:player_loc>
      <video:publication_date>2023-10-24T00:00:00.000Z</video:publication_date>
      <video:duration>554</video:duration>
      <video:view_count>133</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Q2Wz3jq0CJ8</loc>
    <lastmod>2023-10-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Q2Wz3jq0CJ8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>फायब्रोडेनोमास: ते कोणाला मिळते? | What is Fibroadenomas? in Marathi | Dr Kshitij Arun Manerikar</video:title>
      <video:description>Fibroadenomas are benign (non-cancerous) solid breast lumps. Fibroadenomas are typically smooth, round, and rubbery to the touch. They can vary in size and are usually painless, although some women may experience tenderness or discomfort. What causes Fibroadenomas? How to treat Fibroadenomas? Let&apos;s know more about Fibroadenomas from Dr Kshitij Arun Manerikar, an Oncosurgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Q2Wz3jq0CJ8</video:player_loc>
      <video:publication_date>2023-10-24T00:00:00.000Z</video:publication_date>
      <video:duration>955</video:duration>
      <video:view_count>3785</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/AC6GG89Qq00</loc>
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    <video:video>
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      <video:title>Long-Term Cancer Care: Lifestyle &amp; Treatment | Living with Cancer | Dr Naveen Sanchety</video:title>
      <video:description>Long-term cancer care involves ongoing medical monitoring, treatments, and support for individuals who have survived cancer. It focuses on managing side effects, preventing recurrence, and improving overall well-being through regular check-ups, lifestyle adjustments, and emotional assistance. Let&apos;s know more about Long-term Cancer Care from Dr Naveen Sanchety, an Oncologist.</video:description>
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      <video:publication_date>2023-10-24T00:00:00.000Z</video:publication_date>
      <video:duration>430</video:duration>
      <video:view_count>79</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/AOlReGl7_-c</loc>
    <lastmod>2023-10-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/AOlReGl7_-c/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কিরকম খাদ্য গ্রহণ করবেন গর্ভকালিন অবস্থায়? | Diet Tips during Pregnancy in Bangla | Moumita Kumar</video:title>
      <video:description>Motherhood care is essential for a healthy baby to be born. It is important to pay more attention to diet at this time. If the mother eats a healthy diet, the fetus will receive proper nutrition. What food should a pregnant woman eat? Let&apos;s know more from Moumita Kumar, a Dietician.</video:description>
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      <video:publication_date>2023-10-24T00:00:00.000Z</video:publication_date>
      <video:duration>1198</video:duration>
      <video:view_count>206</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/RD_4lYYgPqs</loc>
    <lastmod>2023-10-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/RD_4lYYgPqs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>स्लिप डिस्क होने के क्या कारण हैं? | Slipped Disc: How to Treat? Hindi | Dr Kushal Gohil</video:title>
      <video:description>Slipped Disc, also known as a Prolapsed Disc, occurs when the soft, jelly-like center of a spinal disc pushes through a crack in the tough exterior casing. This condition can cause pain, numbness, or weakness in the affected area, often radiating down the limbs. How to treat Slipped Disc? Let&apos;s know more from Dr Kushal Gohil, a Spine Surgeon.</video:description>
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      <video:publication_date>2023-10-24T00:00:00.000Z</video:publication_date>
      <video:duration>613</video:duration>
      <video:view_count>710</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/pvcGF7YGNmw</loc>
    <lastmod>2023-10-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/pvcGF7YGNmw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଷ୍ଟ୍ରୋକ୍‌ ମୁକ୍ତ ଜୀବନ ପାଇଁ କ’ଣ କରିବେ? | Prevention of Brain Stroke in Odia | Dr Mitalee Kar</video:title>
      <video:description>ବିଶ୍ଵ ଷ୍ଟ୍ରୋକ ଦିବସ ଅବସରରେ ଆଇଏଫଆଇ ଫାଉଣ୍ଡେସନ ପକ୍ଷରୁ ତଥା ଓଡ଼ିଶାଲାଇଭ୍‌ ଓ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ଅକ୍ଟୋବର ୧୬ରୁ ୩୧ ପର୍ଯ୍ୟନ୍ତ ବିଶେଷ ଜନସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମ ‘ଷ୍ଟ୍ରୋକ ମୁକ୍ତ ଜୀବନ’। ଏହି କାର୍ଯ୍ୟକ୍ରମରେ ଭୁବନେଶ୍ଵରସ୍ଥିତ ‘ଆଇସିଏମଆର-ଆରଏମଆରସି’, ‘ଇଣ୍ଡିଆନ୍ ପବ୍ଲିକ ହେଲ୍‌ଥ ଆସୋସିଏସନ୍’ ଏବଂ ‘ପବ୍ଲିକ ହେଲଥ ଫାଉଣ୍ଡେସନ ଅଫ ଇଣ୍ଡିଆ’ ନଲେଜ ପାର୍ଟନର ରହିଛନ୍ତି। ଏହାସହ ‘କେୟାର ହସ୍ପିଟାଲ’ କାର୍ଯ୍ୟକ୍ରମର ହେଲଥ କେୟାର ପାର୍ଟନର ରହିଛି। Brain Stroke, also known as a Cerebrovascular Accident (CVA) occurs when there is a sudden disruption in the blood supply to the brain. Stroke can happen to anyone at any time. But by changing lifestyle we can reduce the risk factors &amp; can lead a Life free from Stroke. Let&apos;s know more from Dr Mitalee Kar, a Neurologist. On the occasion of World Stroke Day, IFI Foundation is teaming up with OdishaLIVE &amp; Swasthya Plus Odia to launch &apos;Stroke Mukta Jeebana: Life Free from Stroke,&apos; a pioneering public health awareness campaign. We&apos;re proud to collaborate with esteemed partners: ICMR-RMRCBB, Indian </video:description>
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      <video:publication_date>2023-10-24T00:00:00.000Z</video:publication_date>
      <video:duration>343</video:duration>
      <video:view_count>5551</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/s6ZILx7b8oM</loc>
    <lastmod>2023-10-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/s6ZILx7b8oM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବ୍ରେନ୍‌ ଷ୍ଟ୍ରୋକ୍‌କୁ ଚିହ୍ନିବେ କେମିତି? | Symptoms of Brain Stroke in Odia | Dr Subhransu Sekhar Jena</video:title>
      <video:description>ବିଶ୍ଵ ଷ୍ଟ୍ରୋକ ଦିବସ ଅବସରରେ ଆଇଏଫଆଇ ଫାଉଣ୍ଡେସନ ପକ୍ଷରୁ ତଥା ଓଡ଼ିଶାଲାଇଭ୍‌ ଓ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ଅକ୍ଟୋବର ୧୬ରୁ ୩୧ ପର୍ଯ୍ୟନ୍ତ ବିଶେଷ ଜନସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମ ‘ଷ୍ଟ୍ରୋକ ମୁକ୍ତ ଜୀବନ’। ଏହି କାର୍ଯ୍ୟକ୍ରମରେ ଭୁବନେଶ୍ଵରସ୍ଥିତ ‘ଆଇସିଏମଆର-ଆରଏମଆରସି’, ‘ଇଣ୍ଡିଆନ୍ ପବ୍ଲିକ ହେଲ୍‌ଥ ଆସୋସିଏସନ୍’ ଏବଂ ‘ପବ୍ଲିକ ହେଲଥ ଫାଉଣ୍ଡେସନ ଅଫ ଇଣ୍ଡିଆ’ ନଲେଜ ପାର୍ଟନର ରହିଛନ୍ତି। ଏହାସହ ‘କେୟାର ହସ୍ପିଟାଲ’ କାର୍ଯ୍ୟକ୍ରମର ହେଲଥ କେୟାର ପାର୍ଟନର ରହିଛି। Brain Stroke, also known as a Cerebrovascular Accident (CVA) occurs when there is a sudden disruption in the blood supply to the brain. Stroke can happen to anyone at any time. Early detection of the symptoms &amp; getting timely treatment can prevent death &amp; disability in stroke. What are the symptoms of Stroke? What is the Golden Hour for Stroke patients? Let&apos;s know more from Dr Subhransu Sekhar Jena, a Neurologist. On the occasion of World Stroke Day, IFI Foundation is teaming up with OdishaLIVE &amp; Swasthya Plus Odia to launch &apos;Stroke Mukta Jeebana: Life Free from Stroke,&apos; a pioneering public he</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/s6ZILx7b8oM</video:player_loc>
      <video:publication_date>2023-10-22T00:00:00.000Z</video:publication_date>
      <video:duration>450</video:duration>
      <video:view_count>3850</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/VvYTRZ0WOdE</loc>
    <lastmod>2023-10-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/VvYTRZ0WOdE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चा म वायरल फीवर की होए छै? | Viral Fever in Children in Maithili | Dr Priyanka Jha</video:title>
      <video:description>When viruses invade our body, the immune system responds by raising the body&apos;s temperature, which leads to fever. Viral fever is a symptom of many viral infections, such as the flu, common cold, dengue fever, and more. How to treat Viral fever in children? Let&apos;s know more from Dr Priyanka Jha, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VvYTRZ0WOdE</video:player_loc>
      <video:publication_date>2023-10-21T00:00:00.000Z</video:publication_date>
      <video:duration>277</video:duration>
      <video:view_count>144</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/oT9GZ1UnPX8</loc>
    <lastmod>2023-10-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/oT9GZ1UnPX8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>لیور سروسس کا علاج | Liver Cirrhosis in Urdu | Causes &amp; Treatment | Dr Farman Ali</video:title>
      <video:description>Liver cirrhosis is a chronic liver disease characterized by the gradual destruction of liver cells. The most common causes of liver cirrhosis include excessive alcohol consumption. Liver cirrhosis can also lead to liver failure if not treated on time. What are the symptoms of Liver Cirrhosis? How to treat Liver Cirrhosis? Let’s know from Dr Farman Ali, a Liver Transplant surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/oT9GZ1UnPX8</video:player_loc>
      <video:publication_date>2023-10-21T00:00:00.000Z</video:publication_date>
      <video:duration>955</video:duration>
      <video:view_count>421</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/mkuatgT7WKg</loc>
    <lastmod>2023-10-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/mkuatgT7WKg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>হাড়ভঙা: লক্ষণ আৰু চিকিৎসা | Treatment of Bone Fractures, in Assamese | Broken Bone | Dr Adam Ali</video:title>
      <video:description>Fractures range from small cracks to complete breaks and can occur in any bone. What care should we take? How long does it take to heal? Let&apos;s know more about how we can manage our daily activities with a fracture from Dr Adam Ali, an Orthopaedist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/mkuatgT7WKg</video:player_loc>
      <video:publication_date>2023-10-21T00:00:00.000Z</video:publication_date>
      <video:duration>984</video:duration>
      <video:view_count>1678</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/r-pVy5uslfU</loc>
    <lastmod>2023-10-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/r-pVy5uslfU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>PCOS మొటిమల నివారణ | PCOS Acne/ Pimples: Causes &amp; Treatment in Telugu | Dr Mamidala Himabindu</video:title>
      <video:description>Polycystic Ovary Syndrome (PCOS) is a common condition that affects your hormones. PCOS causes irregular menstrual periods, infertility, etc. Often, the skin can be a window to what is occurring inside your body. Similarly, women with PCOS often face skin-related issues like dry skin, acne, uneven pigmentation etc. Why does PCOS affect our Skin? How to treat Skin problems due to PCOS? Let&apos;s know more about Dr Mamidala Himabindu, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/r-pVy5uslfU</video:player_loc>
      <video:publication_date>2023-10-21T00:00:00.000Z</video:publication_date>
      <video:duration>521</video:duration>
      <video:view_count>814</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/0kx5WBj2sis</loc>
    <lastmod>2023-10-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0kx5WBj2sis/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कोलेस्ट्रॉल: आहाराने कसे कमी करावे? | Diet for Control Cholesterol, in Marathi | Nikita Patil</video:title>
      <video:description>Cholesterol is of two types - HDL (high-density lipoprotein) and LDL (low-density lipoprotein). HDL is good Cholesterol while LDL is bad Cholesterol which is responsible for forming blockages in the arteries. Diet plays a crucial role in reducing cholesterol level. Let&apos;s know more about how to control Cholesterol level through diet from Nikita Patil, a Clinical Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0kx5WBj2sis</video:player_loc>
      <video:publication_date>2023-10-21T00:00:00.000Z</video:publication_date>
      <video:duration>839</video:duration>
      <video:view_count>2685</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/TCIxBf2MmUU</loc>
    <lastmod>2023-10-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/TCIxBf2MmUU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Blood Cancer: Symptoms &amp; Treatment | Leukaemia | Prof Dr Nalini Pati</video:title>
      <video:description>Blood Cancer/ Leukaemia is a group of cancers that affect the blood and bone marrow. It affects the production and function of blood cells. The exact cause of leukemia is often unknown, but it is believed to result from a combination of genetic and environmental factors. What are the symptoms of Blood Cancer? How to Treat Blood Cancer? Let’s know more from Prof Dr Nalini Pati, a Haemato Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TCIxBf2MmUU</video:player_loc>
      <video:publication_date>2023-10-21T00:00:00.000Z</video:publication_date>
      <video:duration>800</video:duration>
      <video:view_count>472</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Ma3pIJzxcH0</loc>
    <lastmod>2023-10-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Ma3pIJzxcH0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>অ্যানিউরিজম কি? | What is Brain Aneurysm? in Bangla | Symptoms &amp; Treatment | Dr Tamajit Chakraborty</video:title>
      <video:description>Brain Aneurysm is a bulge or ballooning in a blood vessel in the brain. Unfortunately, in most cases, Brain Aneurysms are detected after they&apos;ve ruptured and become medical emergencies. What are the symptoms of Brain Aneurysm? Can we prevent Brain Aneurysm? Let&apos;s know more from Dr Tamajit Chakraborty, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Ma3pIJzxcH0</video:player_loc>
      <video:publication_date>2023-10-21T00:00:00.000Z</video:publication_date>
      <video:duration>588</video:duration>
      <video:view_count>2772</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/XRRLsO6qTA4</loc>
    <lastmod>2023-10-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XRRLsO6qTA4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>स्क्रीन पर लंबे समय तक रहने के कारण आंखों में तनाव | Screen Eye Strain, Hindi | Dr Himanshu Sardana</video:title>
      <video:description>Computer Vision Syndrome (CVS) is a strain on the eyes that happens when you use a computer or digital device for a long period of time and especially when sitting in the wrong posture. So, how can we prevent Computer Vision Syndrome? Let&apos;s know more from Dr Himanshu Sardana, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XRRLsO6qTA4</video:player_loc>
      <video:publication_date>2023-10-21T00:00:00.000Z</video:publication_date>
      <video:duration>526</video:duration>
      <video:view_count>649</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/_S49H9ca1ig</loc>
    <lastmod>2023-10-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_S49H9ca1ig/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଷ୍ଟ୍ରୋକ୍‌ ପରେ ମାନସିକ ସ୍ୱାସ୍ଥ୍ୟ: କେମିତି ସମ୍ଭାଳିବେ? | Post Stroke Mental Health | Dr Subhankar Swain</video:title>
      <video:description>ବିଶ୍ଵ ଷ୍ଟ୍ରୋକ ଦିବସ ଅବସରରେ ଆଇଏଫଆଇ ଫାଉଣ୍ଡେସନ ପକ୍ଷରୁ ତଥା ଓଡ଼ିଶାଲାଇଭ୍‌ ଓ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ଅକ୍ଟୋବର ୧୬ରୁ ୩୧ ପର୍ଯ୍ୟନ୍ତ ବିଶେଷ ଜନସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମ ‘ଷ୍ଟ୍ରୋକ ମୁକ୍ତ ଜୀବନ’। ଏହି କାର୍ଯ୍ୟକ୍ରମରେ ଭୁବନେଶ୍ଵରସ୍ଥିତ ‘ଆଇସିଏମଆର-ଆରଏମଆରସି’, ‘ଇଣ୍ଡିଆନ୍ ପବ୍ଲିକ ହେଲ୍‌ଥ ଆସୋସିଏସନ୍’ ଏବଂ ‘ପବ୍ଲିକ ହେଲଥ ଫାଉଣ୍ଡେସନ ଅଫ ଇଣ୍ଡିଆ’ ନଲେଜ ପାର୍ଟନର ରହିଛନ୍ତି। ଏହାସହ ‘କେୟାର ହସ୍ପିଟାଲ’ କାର୍ଯ୍ୟକ୍ରମର ହେଲଥ କେୟାର ପାର୍ଟନର ରହିଛି। Brain Stroke, also known as a Cerebrovascular Accident (CVA) occurs when there is a sudden disruption in the blood supply to the brain. Stress can also lead to brain stroke. But how to manage post-stroke mental health? How can a family support someone with a Brain Stroke? Let&apos;s know more from Dr Subhankar Swain, a Neuropsychiatrist. On the occasion of World Stroke Day, IFI Foundation is teaming up with OdishaLIVE &amp; Swasthya Plus Odia to launch &apos;Stroke Mukta Jeebana: Life Free from Stroke,&apos; a pioneering public health awareness campaign. We&apos;re proud to collaborate with esteemed partners: ICMR-RM</video:description>
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      <video:publication_date>2023-10-21T00:00:00.000Z</video:publication_date>
      <video:duration>391</video:duration>
      <video:view_count>1725</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/3KpTzKJo_OY</loc>
    <lastmod>2023-10-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3KpTzKJo_OY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ব্রণ কাকে বলে ও কাদের মধ্যে দেখা যায়? | Acne: How to Treat? in Bangla | Dr Sudip Sarkar</video:title>
      <video:description>Acne or Pimples are a common skin condition caused by clogging, inflamed oil glands, or bacterial infections. Acne or Pimples typically affect teenagers (adolescents) and young adults undergoing hormonal changes. Sometimes, it may be due to genetic factors as well. How to Treat Acne? What are the types of acne? What are the causes of acne? Let&apos;s know more from Dr Sudip Sarkar, a Dermatologist.</video:description>
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      <video:publication_date>2023-10-19T00:00:00.000Z</video:publication_date>
      <video:duration>731</video:duration>
      <video:view_count>890</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/sM1S0D-ZVWg</loc>
    <lastmod>2023-10-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/sM1S0D-ZVWg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>निमोनिया: कैसे करें इलाज? | Pneumonia in Hindi | Symptoms &amp; Treatment | Dr Lavkush Chaudhary</video:title>
      <video:description>Pneumonia is an inflammatory disease in which lungs are infected due to bacterial, viral, fungal, and chemical reasons. Symptoms include a cough with phlegm or pus, fever, chills, and difficulty in breathing. How to treat Pneumonia? Let&apos;s know more from Dr Lavkush Chaudhary, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sM1S0D-ZVWg</video:player_loc>
      <video:publication_date>2023-10-19T00:00:00.000Z</video:publication_date>
      <video:duration>551</video:duration>
      <video:view_count>2674</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/rO-_29-UE9E</loc>
    <lastmod>2023-10-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rO-_29-UE9E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବ୍ରେନ୍‌ ଷ୍ଟ୍ରୋକ୍‌ର ଚିକିତ୍ସା କେମିତି ହୁଏ? | Treatment of Brain Stroke in Odia | Dr Mitalee Kar</video:title>
      <video:description>ବିଶ୍ଵ ଷ୍ଟ୍ରୋକ ଦିବସ ଅବସରରେ ଆଇଏଫଆଇ ଫାଉଣ୍ଡେସନ ପକ୍ଷରୁ ତଥା ଓଡ଼ିଶାଲାଇଭ୍‌ ଓ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ଅକ୍ଟୋବର ୧୬ରୁ ୩୧ ପର୍ଯ୍ୟନ୍ତ ବିଶେଷ ଜନସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମ ‘ଷ୍ଟ୍ରୋକ ମୁକ୍ତ ଜୀବନ’। ଏହି କାର୍ଯ୍ୟକ୍ରମରେ ଭୁବନେଶ୍ଵରସ୍ଥିତ ‘ଆଇସିଏମଆର-ଆରଏମଆରସି’, ‘ଇଣ୍ଡିଆନ୍ ପବ୍ଲିକ ହେଲ୍‌ଥ ଆସୋସିଏସନ୍’ ଏବଂ ‘ପବ୍ଲିକ ହେଲଥ ଫାଉଣ୍ଡେସନ ଅଫ ଇଣ୍ଡିଆ’ ନଲେଜ ପାର୍ଟନର ରହିଛନ୍ତି। ଏହାସହ ‘କେୟାର ହସ୍ପିଟାଲ’ କାର୍ଯ୍ୟକ୍ରମର ହେଲଥ କେୟାର ପାର୍ଟନର ରହିଛି। Brain Stroke, also known as a Cerebrovascular Accident (CVA) occurs when there is a sudden disruption in the blood supply to the brain. This can happen due to a blocked or ruptured blood vessel in the brain. What are the Types of Brain Stroke? How to treat Brain Stroke? Let&apos;s know in detail about the treatment of brain stroke from Dr Mitalee Kar, a Neurologist. On the occasion of World Stroke Day, IFI Foundation is teaming up with OdishaLIVE &amp; Swasthya Plus Odia to launch &apos;Stroke Mukta Jeebana: Life Free from Stroke,&apos; a pioneering public health awareness campaign. We&apos;re proud to collaborate wi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rO-_29-UE9E</video:player_loc>
      <video:publication_date>2023-10-19T00:00:00.000Z</video:publication_date>
      <video:duration>530</video:duration>
      <video:view_count>4853</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/QCCwt0Cejpo</loc>
    <lastmod>2023-10-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/QCCwt0Cejpo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পিছলি যোৱা ডিস্ক: কাৰণ আৰু চিকিৎসা | Slipped Disc: How to Treat? in Assamese| Dr Sikhar Jyoti Bhuyan</video:title>
      <video:description>Slipped Disc, also known as a Prolapsed Disc, occurs when the soft, jelly-like center of a spinal disc pushes through a crack in the tough exterior casing. This condition can cause pain, numbness, or weakness in the affected area, often radiating down the limbs. How to treat Slipped Disc? Let&apos;s know more from Dr Sikhar Jyoti Bhuyan, an Orthopaedist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/QCCwt0Cejpo</video:player_loc>
      <video:publication_date>2023-10-17T00:00:00.000Z</video:publication_date>
      <video:duration>616</video:duration>
      <video:view_count>1921</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/p8udNLgw_IY</loc>
    <lastmod>2023-10-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/p8udNLgw_IY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ప్రసవ సమయంలో నొప్పి: ఎలా నిర్వహించాలి? | Sign of Labour Pain in Telugu | Dr Himabindu Tammareddy</video:title>
      <video:description>As the delivery date approaches, women may experience labour pains, a natural part of the childbirth process. Recognizing these signs of labour pains is vital because it indicates that labour has begun, and it&apos;s time to go to the hospital or birthing center. Timely medical attention can help manage pain, monitor the baby&apos;s well-being, and address any complications that might arise, ensuring a smooth and healthy delivery process. Let&apos;s know more about Labour Pain from Dr Himabindu Tammareddy, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/p8udNLgw_IY</video:player_loc>
      <video:publication_date>2023-10-17T00:00:00.000Z</video:publication_date>
      <video:duration>467</video:duration>
      <video:view_count>423</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/gJLBlSPOCWY</loc>
    <lastmod>2023-10-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/gJLBlSPOCWY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>र्‍हुमॅटॉईड संधिवात: निदान आणि उपचार | Rheumatoid Arthritis, in Marathi | Dr Saurabh Chahande</video:title>
      <video:description>Rheumatoid Arthritis is an autoimmune disease in which our immune system attacks the joints of our body due to which patients suffer from inflammation and body ache. What causes Rheumatoid Arthritis? How to treat Rheumatoid Arthritis? Let&apos;s know from Dr Saurabh Chahande, a Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gJLBlSPOCWY</video:player_loc>
      <video:publication_date>2023-10-17T00:00:00.000Z</video:publication_date>
      <video:duration>699</video:duration>
      <video:view_count>3405</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Xash8CMRDCU</loc>
    <lastmod>2023-10-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Xash8CMRDCU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Osteoarthritis: How to Treat? | Symptoms &amp; Treatment | Dr Rishabh Jaiswal</video:title>
      <video:description>Osteoarthritis is a degenerative joint disease that affects the cartilage in the joints. In osteoarthritis, the cartilage gradually wears away, leading to pain, swelling, and decreased joint flexibility. What causes Osteoarthritis? How to treat Osteoarthritis? Let&apos;s know more from Dr Rishabh Jaiswal, an Orthopaedist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Xash8CMRDCU</video:player_loc>
      <video:publication_date>2023-10-17T00:00:00.000Z</video:publication_date>
      <video:duration>672</video:duration>
      <video:view_count>160</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/8cfK_67rbQY</loc>
    <lastmod>2023-10-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8cfK_67rbQY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>বাইপোলার ডিসঅর্ডার কি? | Bipolar Disorder in Bangla | Manic Depression | Dr Arijit Dutta Chowdhury</video:title>
      <video:description>Bipolar disorder, also known as manic-depressive illness, is a mental health condition characterized by extreme mood swings or episodes of mania and depression. People with bipolar disorder experience periods of intense emotional states that go beyond the normal ups and downs of everyday life. How to treat Bipolar Disorder? Let’s know more from Dr Arijit Dutta Chowdhury, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8cfK_67rbQY</video:player_loc>
      <video:publication_date>2023-10-17T00:00:00.000Z</video:publication_date>
      <video:duration>534</video:duration>
      <video:view_count>4731</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/pD6ZbwdGfx4</loc>
    <lastmod>2023-10-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/pD6ZbwdGfx4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>दंत प्रत्यारोपण: क्यों किया जाता है? | Dental Implants in Hindi | Dental Crowns | Dr Saloni Mistry</video:title>
      <video:description>Dental implants are medical devices surgically implanted into the jaw to restore a person&apos;s ability to chew, or the appearance of the tooth. When does one need dental implants? Let&apos;s know more about Dental Implants from Dr Saloni Mistry, a Prosthodontist &amp; Implantologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/pD6ZbwdGfx4</video:player_loc>
      <video:publication_date>2023-10-17T00:00:00.000Z</video:publication_date>
      <video:duration>1014</video:duration>
      <video:view_count>667</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/BRpShiopU40</loc>
    <lastmod>2023-10-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/BRpShiopU40/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବ୍ରେନ୍ ଷ୍ଟ୍ରୋକ: କାହାକୁ ହୋଇପାରେ? | Brain Stroke in Odia | Dr Subhransu Sekhar Jena | Prevent Stroke</video:title>
      <video:description>ବିଶ୍ଵ ଷ୍ଟ୍ରୋକ ଦିବସ ଅବସରରେ ଆଇଏଫଆଇ ଫାଉଣ୍ଡେସନ ପକ୍ଷରୁ ତଥା ଓଡ଼ିଶାଲାଇଭ୍‌ ଓ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ଅକ୍ଟୋବର ୧୬ରୁ ୩୧ ପର୍ଯ୍ୟନ୍ତ ବିଶେଷ ଜନସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମ ‘ଷ୍ଟ୍ରୋକ ମୁକ୍ତ ଜୀବନ’। ଏହି କାର୍ଯ୍ୟକ୍ରମରେ ଭୁବନେଶ୍ଵରସ୍ଥିତ ‘ଆଇସିଏମଆର-ଆରଏମଆରସି’, ‘ଇଣ୍ଡିଆନ୍ ପବ୍ଲିକ ହେଲ୍‌ଥ ଆସୋସିଏସନ୍’ ଏବଂ ‘ପବ୍ଲିକ ହେଲଥ ଫାଉଣ୍ଡେସନ ଅଫ ଇଣ୍ଡିଆ’ ନଲେଜ ପାର୍ଟନର ରହିଛନ୍ତି। ଏହାସହ ‘କେୟାର ହସ୍ପିଟାଲ’ କାର୍ଯ୍ୟକ୍ରମର ହେଲଥ କେୟାର ପାର୍ଟନର ରହିଛି। Brain Stroke, also known as a Cerebrovascular Accident (CVA) occurs when there is a sudden disruption in the blood supply to the brain. This can happen due to a blocked or ruptured blood vessel in brain. Risk factors for brain stroke include high blood pressure, smoking, diabetes, high cholesterol, obesity, and a sedentary lifestyle. Who is at risk of having Brain Stroke? Let&apos;s know more from Dr Subhransu Sekhar Jena, a Neurologist. On the occasion of World Stroke Day, IFI Foundation is teaming up with OdishaLIVE &amp; Swasthya Plus Odia to launch &apos;Stroke Mukta Jeebana: Life Free from Stroke,&apos; a p</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BRpShiopU40</video:player_loc>
      <video:publication_date>2023-10-17T00:00:00.000Z</video:publication_date>
      <video:duration>426</video:duration>
      <video:view_count>7056</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
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    <lastmod>2023-10-14T00:00:00.000Z</lastmod>
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      <video:title>ذیابیطس کو کیسے کنٹرول کیا جائے؟ | How to Control Diabetes? in Urdu | Dr Bilal Pathan</video:title>
      <video:description>Diabetes is a chronic metabolic disease in which there is an uncontrolled increase in blood sugar levels. If you are diabetic and are not controlling your blood sugar level, then you can have long-term complications as diabetes can lead to other health complications. So, controlling diabetes is of utmost importance for individuals living with the condition. How to control Diabetes? Let&apos;s know more from Dr Bilal Pathan, a Diabetes Specialist</video:description>
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      <video:publication_date>2023-10-14T00:00:00.000Z</video:publication_date>
      <video:duration>949</video:duration>
      <video:view_count>41</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/jG11iNX8D6k</loc>
    <lastmod>2023-10-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/jG11iNX8D6k/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ডিঙিৰ বিষ: কাৰণ আৰু চিকিৎসা | Cervical Pain / Neck Pain in Assamese | Dr Jay Deep Ghosh</video:title>
      <video:description>Cervical pain, also known as neck pain, refers to discomfort or pain in the region of the neck, which includes the cervical spine and surrounding muscles and tissues. This type of pain can result from various causes, such as muscle strain, poor posture, injuries, or underlying medical conditions. So, what are the symptoms and treatment of cervical pain? Let’s know more Dr Jay Deep Ghosh, an Orthopaedist.</video:description>
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      <video:publication_date>2023-10-14T00:00:00.000Z</video:publication_date>
      <video:duration>637</video:duration>
      <video:view_count>3047</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-10-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_ffZZ5XS1OQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ఆరోగ్యకరమైన మూత్రపిండాల కోసం ఆహారం | Diet for Healthy Kidney in Telugu | Dr Snigdha</video:title>
      <video:description>A healthy kidney diet plays a crucial role in maintaining kidney function and preventing kidney disease. Diet helps your kidneys maintain a healthy balance of salts and minerals in your body and helps you to feel better. What to eat &amp; what not for a healthy Kidney? Let&apos;s know more from Dr Snigdha, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_ffZZ5XS1OQ</video:player_loc>
      <video:publication_date>2023-10-14T00:00:00.000Z</video:publication_date>
      <video:duration>545</video:duration>
      <video:view_count>363</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/IX23vzwMSG8</loc>
    <lastmod>2023-10-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/IX23vzwMSG8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>उच्च बीपी: कोणते पदार्थ टाळावेत? | Diet to Control High Blood Pressure in Marathi | Prachi Sawaikar</video:title>
      <video:description>The pressure of circulating blood on the blood vessel walls is called Blood Pressure. The increase or decrease in blood pressure can affect the body and cause irregular situations. Diet has an important role in maintaining blood pressure. What diet is needed to maintain Blood Pressure? Let&apos;s know more from Prachi Sawaikar, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IX23vzwMSG8</video:player_loc>
      <video:publication_date>2023-10-14T00:00:00.000Z</video:publication_date>
      <video:duration>500</video:duration>
      <video:view_count>2215</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Dz-TB8Bqtno</loc>
    <lastmod>2023-10-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Dz-TB8Bqtno/hqdefault.jpg</video:thumbnail_loc>
      <video:title>শ্বেতী কিরকম রোগ ও কেনো হয়? | Treatment of Vitiligo / White Patches in Bangla | Dr Surajit Gorai</video:title>
      <video:description>Vitiligo is a skin condition where patches of the skin lose their colour, resulting in white or light-coloured patches. Vitiligo is not communicable. What are the causes of Vitiligo? How to treat Vitiligo? Let&apos;s know more from Dr Surajit Gorai, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Dz-TB8Bqtno</video:player_loc>
      <video:publication_date>2023-10-14T00:00:00.000Z</video:publication_date>
      <video:duration>412</video:duration>
      <video:view_count>1320</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/SzmwZoGaarc</loc>
    <lastmod>2023-10-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/SzmwZoGaarc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हाई रिस्क प्रेगनेंसी क्या है? | High Risk Pregnancy in Hindi | Dr Manisha Dadhich</video:title>
      <video:description>A high-risk pregnancy is a pregnancy in which a woman and her foetus have a higher chance of experiencing complications in the future. The risk may be due to factors like higher age, maternal health problems like BP, diabetes, tumors in the uterus etc. What is considered High-Risk Pregnancy? Let us know more about high-risk pregnancy from Dr Manisha Dadhich, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/SzmwZoGaarc</video:player_loc>
      <video:publication_date>2023-10-14T00:00:00.000Z</video:publication_date>
      <video:duration>648</video:duration>
      <video:view_count>6420</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/yHg7peffa-M</loc>
    <lastmod>2023-10-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/yHg7peffa-M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ହୃଦୟର ସ୍ଵାସ୍ଥ୍ୟ ପାଇଁ ଅଣ୍ଡା | Egg for Healthy Heart | Egg Nutrition | Anmayee Nanda</video:title>
      <video:description>‘Eggs for Good Health’ awareness campaign by Swasthya Plus Odia on World Egg Day 2023 is supported by Kenko Eggs - For a Healthy Family. ଅଣ୍ଡାରେ ରହିଛି ଉନ୍ନତମାନର ପ୍ରୋଟିନ୍, ଭିଟାମିନ୍ ଏବଂ ମିନେରାଲ୍‌ସ, ଯାହା ହୃଦୟକୁ ସୁସ୍ଥ ରଖିବାରେ ବେଶ ସହାୟକ ହୋଇଥାଏ। ସୁସ୍ଥ ହୃଦୟ ପାଇଁ ଦୈନିକ କେତୋଟି ଅଣ୍ଡା ଖାଇପାରିବେ? ହୃଦୟର ସ୍ଵାସ୍ଥ୍ୟ ପାଇଁ ଅଣ୍ଡାର ଭୂମିକା କ’ଣ? ଏ ବିଷୟରେ ଆସନ୍ତୁ ବିଶିଷ୍ଟ ଡାଏଟିସିଆନ୍ ଅନ୍ମୟୀ ନନ୍ଦଙ୍କଠାରୁ ଜାଣିବା। ଏହି ଭିଡିଓରେ ରହିଛି: ପ୍ରତି ବର୍ଷ ଅକ୍ଟୋବର ୧୩ ତାରିଖକୁ ବିଶ୍ଵ ଅଣ୍ଡା ଦିବସ ଭାବରେ ପାଳନ କରାଯାଏ। ଅଣ୍ଡାର ଉପକାରିତା ବିଷୟରେ ସଚେତନତା ସୃଷ୍ଟି କରିବା ଉଦ୍ଦେଶ୍ୟରେ ସ୍ଵାସ୍ଥ୍ୟପ୍ଲସ୍ ନେଟୱାର୍କ ପକ୍ଷରୁ ଏହି ଭିଡିଓ ପ୍ରକାଶ କରାଯାଇଛି। ଏହି କାର୍ଯ୍ୟକ୍ରମରେ ସହଯୋଗର ହାତ ବଢ଼ାଇଛି ‘କେନ୍‌କୋ ଏଗ୍‌ସ: ଫର୍ ଏ ହେଲ୍‌ଦି ଲାଇଫ୍’। Eggs are a powerhouse of nutrients, including high-quality proteins, vitamins, and minerals. How can eating eggs contribute to a healthy heart? What are the benefits of eggs? Let&apos;s know more from Anmayee Nanda, a Dietician. In this Video:</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yHg7peffa-M</video:player_loc>
      <video:publication_date>2023-10-14T00:00:00.000Z</video:publication_date>
      <video:duration>357</video:duration>
      <video:view_count>3669</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/3I5DMxzsUFI</loc>
    <lastmod>2023-10-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3I5DMxzsUFI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଆପଣଙ୍କ ସ୍ଵାସ୍ଥ୍ୟ ପାଇଁ ଅଣ୍ଡା | Egg for a Healthy Life | Egg Nutrition | Sushree Tapaswini Das</video:title>
      <video:description>ପ୍ରତି ବର୍ଷ ଅକ୍ଟୋବର ୧୩ ତାରିଖକୁ ବିଶ୍ଵ ଅଣ୍ଡା ଦିବସ ଭାବରେ ପାଳନ କରାଯାଏ। ଅଣ୍ଡାର ଉପକାରିତା ବିଷୟରେ ସଚେତନତା ସୃଷ୍ଟି କରିବା ଉଦ୍ଦେଶ୍ୟରେ ସ୍ଵାସ୍ଥ୍ୟପ୍ଲସ୍ ନେଟୱାର୍କ ପକ୍ଷରୁ ଏହି ଭିଡିଓ ପ୍ରକାଶ କରାଯାଇଛି। ଏହି କାର୍ଯ୍ୟକ୍ରମରେ ସହଯୋଗର ହାତ ବଢ଼ାଇଛି ‘କେନ୍‌କୋ ଏଗ୍‌ସ: ଫର୍ ଏ ହେଲ୍‌ଦି ଲାଇଫ୍’। Eggs known as a nutritional powerhouse, are distinguished for their rich content of high-quality proteins, essential vitamins, and minerals. The consumption of eggs plays a significant role in promoting a healthy life. Let&apos;s know more about the Benefits of Eggs for a healthy life from Sushree Tapaswini Das, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3I5DMxzsUFI</video:player_loc>
      <video:publication_date>2023-10-13T00:00:00.000Z</video:publication_date>
      <video:duration>484</video:duration>
      <video:view_count>8086</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/XOJXyK4Rna0</loc>
    <lastmod>2023-10-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XOJXyK4Rna0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>দীর্ঘস্থায়ী কিডনি রোগ: চিকিৎসা | Chronic Kidney Disease (CKD) in Bangla | Dr Bismay Kumar</video:title>
      <video:description>Chronic kidney disease (CKD) is a condition characterized by Kidney damage and loss of function in the kidneys. The main risk factors for developing kidney disease are diabetes, high blood pressure, heart disease, and genetic factors. So, what are the symptoms of CKD? How to Treat Chronic Kidney Disease? Let&apos;s know more from Dr Bismay Kumar, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XOJXyK4Rna0</video:player_loc>
      <video:publication_date>2023-10-12T00:00:00.000Z</video:publication_date>
      <video:duration>294</video:duration>
      <video:view_count>1709</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/ESNTl7fr3Xk</loc>
    <lastmod>2023-10-12T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/ESNTl7fr3Xk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सोडियम की कमी से क्या परेशानी होती है? | Sodium Deficiency in Hindi | Hyponatremia | Dr Puneet Gupta</video:title>
      <video:description>Sodium Deficiency or Hyponatremia is a condition where the concentration of sodium in the blood is lower than normal. Insufficient sodium in the blood can cause fatigue or weakness, nausea &amp; vomiting, muscle cramps, headache, etc. What causes Sodium Deficiency in the body? How to treat Sodium Deficiency? Let&apos;s know more from Dr Puneet Gupta, an Internal Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ESNTl7fr3Xk</video:player_loc>
      <video:publication_date>2023-10-12T00:00:00.000Z</video:publication_date>
      <video:duration>649</video:duration>
      <video:view_count>379597</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/frqYKQ56CCU</loc>
    <lastmod>2023-10-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/frqYKQ56CCU/hqdefault.jpg</video:thumbnail_loc>
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      <video:view_count>15715</video:view_count>
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      <video:view_count>57</video:view_count>
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      <video:view_count>906</video:view_count>
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      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
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      <video:description>Pneumonia is an inflammatory disease in which lungs are infected due to bacterial, viral, fungal, and chemical reasons. The infection can be harmful to anyone, but particularly to infants, children, and people over 65. Symptoms include a cough with phlegm or pus, fever, chills, and difficulty breathing. How to treat Pneumonia in Children? Let’s know more from Dr Sumita Saha, a Paediatrician.</video:description>
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      <video:view_count>602</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
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      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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      <video:description>Diet plays a major role in managing Diabetes. Proper nutrition plays a crucial role in controlling blood sugar levels, reducing the risk of complications, and improving overall health. Let’s know more from Dr Apoorva Suran, an Endocrinologist.</video:description>
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      <video:description>As the delivery date approaches, women may experience labour pains, a natural part of the childbirth process. Recognizing these signs of labour pains is vital because it indicates that labour has begun, and it&apos;s time to go to the hospital or birthing center. Timely medical attention can help manage pain, monitor the baby&apos;s well-being, and address any complications that might arise, ensuring a smooth and healthy delivery process. Let&apos;s know more about Labour Pain from Dr Smruti Shree Sahu, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:view_count>39997</video:view_count>
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      <video:tag>Women&apos;s Health</video:tag>
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      <video:description>Worm infections are a common problem in children. These infections can occur when children come into contact with soil, water, or food contaminated with parasitic worms. It can cause symptoms such as abdominal pain, diarrhoea, nausea, vomiting, weight loss, and poor growth. What is the treatment of worm infection in kids? Let’s know more from Dr K Sasi Kumar, a Paediatrician.</video:description>
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      <video:publication_date>2023-10-07T00:00:00.000Z</video:publication_date>
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      <video:view_count>246</video:view_count>
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      <video:tag>Infections &amp; Fever</video:tag>
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      <video:live>no</video:live>
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      <video:description>Head injury is any sort of injury to your brain, skull, or scalp. Common symptoms of a severe head injury include loss of consciousness, seizures, vomiting and persistent headaches. How do you know if a head injury is minor or severe? What is the treatment for head injury? Let&apos;s know more from Dr Alok Kumar Jha, a Critical Care Specialist.</video:description>
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      <video:view_count>147</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
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      <video:live>no</video:live>
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      <video:description>If a couple has complications in pregnancy, then they can become parents through IVF. In Vitro Fertilization (IVF) helps couples with fertility problems to have a baby. But how long does IVF take to get pregnant? What is the success rate of IVF? Let&apos;s know more from Dr Esha Sharma, a Fertility Specialist.</video:description>
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      <video:duration>449</video:duration>
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      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
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      <video:live>no</video:live>
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      <video:description>White Discharge also known as Leukorrhea refers to vaginal discharge that is typically white or milky in color. Any changes in color, odor, consistency, or accompanying symptoms might indicate an infection or other health issue. What are the causes and treatment of White Discharge? Let&apos;s know more from Dr Anjum Khan, an Obstetrician and Gynaecologist.</video:description>
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      <video:duration>713</video:duration>
      <video:view_count>108</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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      <video:view_count>1871</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:title>Skin Rash in Children: How to Treat? | Symptoms &amp; Causes of Rash | Dr Amrita Chauhan</video:title>
      <video:description>Skin rashes in children can be caused due to various factors. Skin rashes in babies are irritated, red patches that may itch, blister, or flake. They arise from allergies, infections (like viruses or fungi), or irritants. How to identify a skin rash? What treatments are available? Let’s know more from Dr Amrita Chauhan, a Paediatrician.</video:description>
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      <video:publication_date>2023-10-07T00:00:00.000Z</video:publication_date>
      <video:duration>384</video:duration>
      <video:view_count>1100</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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      <video:description>Every couple needs a healthy baby. For a healthy baby conceiving at the right time can greatly benefit the health of both the mother and the child. If you are planning for a baby, then what is the right time &amp; age to get pregnant? Let’s know more from Dr Sunabha K Ghosh, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:duration>290</video:duration>
      <video:view_count>818</video:view_count>
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      <video:description>Parkinson&apos;s Disease is a chronic and progressive neurological disorder that primarily affects movement control. Symptoms of Parkinson&apos;s Disease include tremors, muscle rigidity, postural instability, and gait disturbances etc. What causes Parkinson&apos;s Disease? How to treat Parkinson&apos;s Disease? Let&apos;s know more from Dr Surendra Khosya, a Neurologist.</video:description>
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      <video:view_count>16771</video:view_count>
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      <video:tag>Brain &amp; Neurology</video:tag>
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      <video:description>Back pain refers to discomfort or pain experienced anywhere along the spine or in the surrounding muscles, ligaments, and joints. Back pain can be caused by a variety of factors, ranging from everyday activities and poor lifestyle choices to medical conditions and injuries. Let&apos;s know more about the Causes, Treatment and Prevention of Back Pain from Dr Rajendra Sahoo, a Spine &amp; Pain Specialist.</video:description>
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      <video:view_count>74219</video:view_count>
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      <video:view_count>4707</video:view_count>
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      <video:tag>Mental Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
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      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/N03AvBAn_6g</video:player_loc>
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      <video:view_count>62085</video:view_count>
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      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:description>Cervical Cancer is a type of cancer that occurs in the cells of the cervix, which is the lower part of the uterus that connects to the vagina. INearly all cervical cancers are caused by the human papillomavirus (HPV). How to diagnose Cervical Cancer? What is the Treatment? Let’s know more from Dr Rahul Agarwal, an Oncologist.</video:description>
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      <video:view_count>1275</video:view_count>
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      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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      <video:description>Flat feet are a common issue that many adults face and can cause a variety of problems throughout the body. Flat feet are simple when the arch of your foot is too low, causing you to walk on your heels instead of the balls of your feet. Walking in this pattern can lead to back pain, knee issues and even arthritis in some cases. So, how is flat foot treated? Let’s know more from Dr Sikhar Jyoti Bhuyan, an Orthopaedician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/23kpqigDNy8</video:player_loc>
      <video:publication_date>2023-10-03T00:00:00.000Z</video:publication_date>
      <video:duration>543</video:duration>
      <video:view_count>265</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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      <video:publication_date>2023-10-03T00:00:00.000Z</video:publication_date>
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      <video:view_count>788</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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      <video:description>The post-pregnancy period is a crucial time for a mother&apos;s recovery and overall well-being. A healthy and balanced diet can provide the necessary nutrients to support healing, boost energy levels, and aid in breastfeeding. What is a proper postpartum diet plan? Let&apos;s know more from Nikita Patil, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tBeAzvCqFzg</video:player_loc>
      <video:publication_date>2023-10-03T00:00:00.000Z</video:publication_date>
      <video:duration>827</video:duration>
      <video:view_count>446</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:publication_date>2023-10-03T00:00:00.000Z</video:publication_date>
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      <video:view_count>4818</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
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      <video:duration>375</video:duration>
      <video:view_count>530</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/c8pVaCNGmb8</video:player_loc>
      <video:publication_date>2023-10-03T00:00:00.000Z</video:publication_date>
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      <video:view_count>1885</video:view_count>
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      <video:publication_date>2023-09-30T00:00:00.000Z</video:publication_date>
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      <video:view_count>724</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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      <video:view_count>24</video:view_count>
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      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
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      <video:description>When viruses enter our body, the immune system responds by raising the body&apos;s temperature, which leads to fever. Viral fever is a symptom of many viral infections, such as the flu, common cold, dengue fever, and more. How to treat Viral fever? Can we prevent Viral fever? Let&apos;s know more from Dr Bilal Pathan, an Internal Medicine Specialist.</video:description>
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      <video:title>লিগামেণ্টৰ আঘাত: কাৰণ আৰু চিকিৎসা | Tear or Sprain in Ligament in Assamese | Dr Jay Deep Ghosh</video:title>
      <video:description>Ligaments are bands of strong, flexible tissue that connect bones together throughout the body. Ligament Tear, also known as a Ligament sprain, occurs when the fibrous connective tissue (ligaments) connecting bones in a joint are stretched or torn. What are the symptoms of Ligament Tear? How to treat Ligament Tear? Let&apos;s know more from Dr Jay Deep Ghosh, an Orthopaedist.</video:description>
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      <video:title>ఫ్రాక్చర్ యొక్క చికిత్స | Treatment of Bone Fractures in Telugu | Broken Bone | Dr K Srinivas Yadav</video:title>
      <video:description>Fractures range from small cracks to complete breaks and can occur in any bone. What care should we take? How long does it take to heal? Let&apos;s know more about how we can manage our daily activities with a fracture from Dr K Srinivas Yadav, an Orthopaedist.</video:description>
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      <video:title>फुफ्फुसाचा कर्करोग: लक्षणे आणि उपचार | Treatment of Lung Cancer, Marathi | Dr Kshitij Arun Manerikar</video:title>
      <video:description>Lung Cancer occurs when there is an abnormal and uncontrolled growth of cells in the lungs. Lung Cancer can be caused by many factors, including smoking, exposure to secondhand smoke, exposure to certain toxins, and family history. What are the symptoms of Lung Cancer? How to treat Lung Cancer? Let&apos;s know more from Dr Kshitij Arun Manerikar, an Oncosurgeon.</video:description>
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      <video:title>Know Your Menstrual Cycle | Periods Health and Hygiene Guide | Dr Priti Sharma</video:title>
      <video:description>Menstruation is a regular discharge of blood from the vagina that happens once a month. Hygiene during the menstrual cycle/ periods days is essential. How to maintain hygiene during periods? Let’s know from Dr Priti Sharma, a Gynaecologist.</video:description>
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      <video:publication_date>2023-09-30T00:00:00.000Z</video:publication_date>
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      <video:title>অকাল বীর্যপাত বলতে আমরা কী বুঝি? | Premature Ejaculation in Bangla | Treatment | Dr Arnab Dutta</video:title>
      <video:description>Premature ejaculation is a common sexual dysfunction in which a man ejaculates too quickly during sexual intercourse, often before they or their partner would like. It can be caused due to multiple factors. What causes Premature Ejaculation? How to treat it? Let’s know from Dr Arnab Dutta, a Sexual Health Specialist.</video:description>
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      <video:view_count>2392</video:view_count>
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      <video:title>झुकी पलकों के क्या कारण हैं?| Drooping Eyelids / Ptosis: How to Treat? in Hindi | Dr Devanshi Shah</video:title>
      <video:description>Drooping Eyelid or Ptosis refers to the condition where the upper eyelid droops or hangs lower than its normal position. This can make it hard to see properly in some cases. The weakness in the muscles of our eyelids makes them droopy and restricts vision. How is Droopy Eyelid treated? Let&apos;s know from Dr Devanshi Shah, a</video:description>
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      <video:title>ଗଳା ସଂକ୍ରମଣ: କାରଣ, ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା | Throat Infection / Pharyngitis in Odia | Dr Rohit Agrawala</video:title>
      <video:description>Throat Infection, also known as pharyngitis, is the inflammation of the pharynx commonly caused by viruses &amp; bacteria. Symptoms include sore throat, difficulty swallowing, swollen glands in the neck, and sometimes fever. How to treat throat infection? Let&apos;s know more from Dr Rohit Agrawala, an ENT Specialist.</video:description>
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      <video:description>Obesity is a medical condition characterized by excessive body weight due to the accumulation of excess body fat. Obesity increases the risk of various health issues, including heart disease, diabetes, hypertension etc. So, how to lose weight by maintaining a proper diet and exercise? Let’s know more from Ashwitha Manikyarao, a Dietician.</video:description>
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      <video:title>कोड रोगाबद्दलच्या मिथक | Vitiligo / White Patches: How to Treat? in Marathi | Dr Sanjay Bajaj</video:title>
      <video:description>Vitiligo is a skin condition where patches of the skin lose their color, resulting in white or light-colored patches. Vitiligo is not communicable. What are the causes of Vitiligo? How to treat Vitiligo? Let&apos;s know more from Dr Sanjay Bajaj, a Dermatologist.</video:description>
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    <lastmod>2023-09-28T00:00:00.000Z</lastmod>
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      <video:title>চুল পড়ার কারন কি? | Hair Fall / Hair Loss in Bangla | Causes &amp; Treatment | Dr Sudip Sarkar</video:title>
      <video:description>Hair Fall or Hair Loss is a common problem, and many experience it from an early age too. Causes of Hair Fall or Hair Loss can include genetic factors, hormonal imbalance, nutritional deficiencies, stress or any medical conditions such as thyroid disorders or alopecia etc. How to treat Hair Fall? How can you prevent Hair Fall? Let&apos;s know more from Dr Sudip Sarkar, a Dermatologist.</video:description>
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    <lastmod>2023-09-28T00:00:00.000Z</lastmod>
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      <video:title>मेनोपॉज के लिए डाइट | Menopause Diet and Weight Management in Hindi | Preeti Shukla</video:title>
      <video:description>Menopause is a natural biological process that marks the end of a woman&apos;s menstruation. While it is a normal part of aging, it can bring about certain health issues and changes in the body due to hormonal changes. It is important to pay more attention to diet at this time. What to eat &amp; avoid during Menopause? Let’s know more from Preeti Shukla, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/PSESBHb7neI</video:player_loc>
      <video:publication_date>2023-09-28T00:00:00.000Z</video:publication_date>
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    <lastmod>2023-09-28T00:00:00.000Z</lastmod>
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      <video:title>ଡେଙ୍ଗୁରୁ କିପରି ପାଇବେ ରକ୍ଷା? | Dengue in Odia | Symptoms &amp; Treatment | Dr Sandeep Kumar Ratha</video:title>
      <video:description>Dengue is a viral fever caused by the Dengue Virus, which is transmitted to humans through the bites of infected Aedes mosquitoes. The symptoms of Dengue fever such as high fever, severe headache, joint and muscle pain, rash, and fatigue. What is the treatment for Dengue fever? How to prevent Dengue? Let&apos;s know more from Dr Sandeep Kumar Ratha, a Medicine Specialist.</video:description>
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    <lastmod>2023-09-26T00:00:00.000Z</lastmod>
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      <video:title>পৰিচয় আৰু টোপনিৰ পৰিষ্কাৰ-পৰিচ্ছন্নতা কি? | Importance of Good Sleep, Assamese | Binita Sharma Das</video:title>
      <video:description>We often take sleep for granted and underestimate the impact sleep can have on our overall health. Good sleep is essential for health for several reasons, as it plays a crucial role in various aspects of physical, mental, and emotional well-being. How much sleep do children and adults need? What to do if you find it difficult to fall asleep? Let&apos;s know more from Binita Sharma Das, a Psychologist.</video:description>
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    <lastmod>2023-09-26T00:00:00.000Z</lastmod>
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      <video:title>తెల్ల మచ్చలు కోసం చికిత్స | White Patches / Vitiligo in Telugu | Treatment | Dr M Vennela Reddy</video:title>
      <video:description>White Patches or Vitiligo is a skin condition where patches of the skin lose their color, resulting in white or light-colored patches. Vitiligo is not communicable. What are the causes of White Patches / Vitiligo? How to treat Vitiligo? Let&apos;s know more from Dr M Vennela Reddy, a Dermatologist</video:description>
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    <lastmod>2023-09-26T00:00:00.000Z</lastmod>
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      <video:title>गाउट आजार / संधिवात म्हणजे काय? | Gout / Uric Acid Arthritis, in Marathi | Dr Saurabh Chahande</video:title>
      <video:description>Gout is a type of arthritis in which uric acid crystals get deposited on the joints. Due to this, the patient suffers from severe pain and swelling. Who is at risk of Gouty Arthritis? How to treat Gouty Arthritis? Let&apos;s know from Dr Saurabh Chahande, a Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/iOfYpLoZX3c</video:player_loc>
      <video:publication_date>2023-09-26T00:00:00.000Z</video:publication_date>
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    <lastmod>2023-09-26T00:00:00.000Z</lastmod>
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      <video:description>Nasal Congestion is when your nose becomes stuffed up and inflamed. Minor illnesses are the most common causes of nasal congestion. How to get relief from Nasal Congestion? Let&apos;s know more from Dr Soutrik Kumar, an ENT and Rhinoplasty Surgeon.</video:description>
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      <video:publication_date>2023-09-26T00:00:00.000Z</video:publication_date>
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      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
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      <video:title>डायलिसिस: किडनी फेल्योर का इलाज | Kidney Dialysis in Hindi | Dr Sudeep Singh Sachdev</video:title>
      <video:description>Dialysis is a procedure to remove waste products and excess fluid from the blood when the kidneys stop working properly. Dialysis often involves diverting blood to a machine to be cleaned. So, who needs Kidney Dialysis? What is the procedure for Kidney Dialysis? Let&apos;s know more from Dr Sudeep Singh, a Nephrologist.</video:description>
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      <video:publication_date>2023-09-26T00:00:00.000Z</video:publication_date>
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      <video:view_count>748</video:view_count>
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      <video:title>ଏକ୍ଟୋପିକ୍‌ ଗର୍ଭାବସ୍ଥା: କାରଣ ଓ ଚିକିତ୍ସା | What is Ectopic Pregnancy? in Odia | Dr Smruti Shree Sahu</video:title>
      <video:description>An Ectopic Pregnancy is a medical condition in which a fertilized egg implants and begins to develop outside of the uterus, usually in a fallopian tube. Symptoms include abdominal pain, vaginal bleeding, and shoulder pain. What causes Ectopic Pregnancy? How to treat Ectopic Pregnancy? Let&apos;s know more from Dr Smruti Shree Sahu, an Obstetrician and Gynaecologist.</video:description>
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      <video:duration>1038</video:duration>
      <video:view_count>5579</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:description>Proper care of the newborn is vital for a baby&apos;s health, growth, and development. It involves providing a safe and clean environment, establishing a bond, ensuring proper nutrition and sleep, stimulating development, detecting issues early, and offering parental education and support. How to take care of Newborn Baby? Let’s know more from Dr K Sasi Kumar, a Paediatrician.</video:description>
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      <video:publication_date>2023-09-23T00:00:00.000Z</video:publication_date>
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      <video:view_count>94</video:view_count>
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      <video:description>Brain Haemorrhage, also known as Cerebral Haemorrhage, is a medical condition characterized by bleeding inside the brain tissue. Brain Haemorrhage is a medical emergency that requires immediate attention. What are the symptoms of Brain Haemorrhage? Let&apos;s know more about the Treatment and Prevention of Brain Haemorrhage from Dr Alok Kumar Jha, a Critical Care Specialist.</video:description>
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      <video:publication_date>2023-09-23T00:00:00.000Z</video:publication_date>
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      <video:view_count>198</video:view_count>
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      <video:description>Polycystic Ovary Syndrome (PCOS) is a common condition that affects your hormones. PCOS causes irregular menstrual periods, excess hair growth, acne and infertility. Is getting pregnant difficult with PCOS? Will PCOS affect the baby? Let&apos;s know more about PCOS during Pregnancy from Dr Esha Sharma, a Fertility Specialist.</video:description>
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      <video:publication_date>2023-09-23T00:00:00.000Z</video:publication_date>
      <video:duration>346</video:duration>
      <video:view_count>107</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
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      <video:tag>Pregnancy &amp; Maternity</video:tag>
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      <video:live>no</video:live>
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      <video:description>Thyroid Disorder refers to a medical condition that affects the thyroid gland, which is a butterfly-shaped gland located in the front of the neck. Hypothyroidism and Hyperthyroidism are the two most common types of thyroid disorders. What is the treatment for Hypothyroidism and Hyperthyroidism? How is it diagnosed? Let&apos;s know more from Dr Junaid Rashid, an Internal Medicine Specialist.</video:description>
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      <video:publication_date>2023-09-23T00:00:00.000Z</video:publication_date>
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      <video:view_count>407</video:view_count>
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      <video:description>Dengue is a viral fever caused by the Dengue Virus, which is transmitted to humans through the bites of infected Aedes mosquitoes. The symptoms of Dengue fever such as high fever, severe headache, joint and muscle pain, rash, and fatigue. What is the treatment for Dengue fever? How to prevent Dengue? Let&apos;s know more from Dr Selva Aravinth, a General Physician.</video:description>
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      <video:view_count>254</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Infections &amp; Fever</video:tag>
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      <video:description>Vitamin D is essential for maintaining healthy bones and teeth. It also plays many other important roles in the body, including regulating inflammation and immune function. Vitamin D deficiency can lead to muscle weakness, weak bones, fatigue, hair loss, and even depression. How much Vitamin D does your body need every day? What foods are rich in Vitamin D? Let’s know more from Dr Dishani Das, a General Physician.</video:description>
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      <video:duration>398</video:duration>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:title>మెల్లకన్ను: ఎలా చికిత్స చేయాలి? | Amblyopia / Squint / Lazy Eye in Telugu | Dr K Tulasi Priya</video:title>
      <video:description>Amblyopia or Lazy Eye is a vision disorder where one eye has weaker visual acuity than the other, even with the use of corrective lenses. It&apos;s important to diagnose and treat Amblyopia as early as possible. How to treat Amblyopia? Let’s know more from Dr K Tulasi Priya, an Ophthalmologist.</video:description>
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      <video:publication_date>2023-09-23T00:00:00.000Z</video:publication_date>
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      <video:view_count>728</video:view_count>
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      <video:description>Menstrual cramps or painful sensations that many menstruating individuals experience before and during their menstrual periods. Although Period Cramps are considered normal, if they persist for a long time even after your period ends, they can be the symptom of some other problem. Why do you have Cramps during Menstruation? How to get relief from Menstrual cramps? Let&apos;s know more from Dr Manisha Kalyan Barmade, a Gynaecologist.</video:description>
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      <video:view_count>1481</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
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      <video:live>no</video:live>
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      <video:description>Establishing boundaries is good for you &amp; the people around you. Boundaries create trust and build healthy relationships. Even when some people don&apos;t like what you do, they will likely still respect you for standing up for what you believe in. How to set healthy boundaries? What to do if someone violates your boundaries? Let’s know more from Garima Gupta, a Counseling Psychologist.</video:description>
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      <video:view_count>32</video:view_count>
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      <video:description>A child starts babbling within 12-15 months of its birth. Speech delay refers to a situation in which a child&apos;s speech and language development is not progressing at the typical rate for their age. What causes Speech Delay? How will the parents recognize this? Let&apos;s know more about Speech Delay from Dr Diptanshu Das, a Paediatric Neurologist.</video:description>
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      <video:view_count>7447</video:view_count>
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      <video:live>no</video:live>
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      <video:description>Root Canal Treatment is done to eliminate the infection from your tooth instead of removing it. When is Root Canal Treatment needed in children? How is Root Canal Treatment done? Let’s know more from Dr Esha Vora Rajani, a Paediatric Dentist.</video:description>
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      <video:view_count>12291</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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      <video:description>Restless Legs Syndrome (RLS) is a neurological disorder characterized by uncomfortable sensations in the legs, often described as tingling, itching, or crawling, along with an irresistible urge to move the legs. What causes Restless Legs Syndrome? How to treat Restless Legs Syndrome? Let&apos;s know more from Dr Pradyut Ranjan Bhuyan, a Neurologist.</video:description>
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      <video:view_count>182883</video:view_count>
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      <video:description>A Pap smear test or Pap test is a medical screening procedure used to detect cervical cancer. It tests for the presence of precancerous or cancerous cells on your cervix. How is a Pap Smear Test done? Let&apos;s know more from Dr Dharmaja Dandamudi, a Gynaecologist.</video:description>
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      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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      <video:description>Low Blood Pressure, also known as Hypotension, is a condition in which the blood pressure in your arteries is lower than normal. The symptoms of low blood pressure include dizziness, light-headedness, fainting, fatigue, blurred vision, and nausea. How to control Low Blood Pressure? Let’s know from Dr Ganesh Limaje, a Medicine Specialist.</video:description>
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      <video:publication_date>2023-09-21T00:00:00.000Z</video:publication_date>
      <video:duration>413</video:duration>
      <video:view_count>5272</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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      <video:title>সারভাইকাল ক্যান্সার: লক্ষণ ও চিকিৎসা | Cervical Cancer in Bangla | HPV | Dr Kanishka Sarkar</video:title>
      <video:description>Cervical Cancer is a type of cancer that occurs in the cells of the cervix, which is the lower part of the uterus that connects to the vagina. It is usually caused by the human papillomavirus (HPV). How to diagnose Cervical Cancer? What is the Treatment? Let’s know more from Dr Kanishka Sarkar, a Clinical Oncologist.</video:description>
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      <video:publication_date>2023-09-21T00:00:00.000Z</video:publication_date>
      <video:duration>377</video:duration>
      <video:view_count>2809</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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      <video:title>बड़ी आंत के कैंसर: लक्षण और इलाज | Colon Cancer in Hindi | Cause &amp; Treatment | Dr Sri Harsha Talluri</video:title>
      <video:description>Colon cancer occurs when cells in your large intestine and rectum grow out of control. Symptoms encompass changes in bowel habits, blood in the stool, abdominal pain, weight loss, and fatigue. What causes Colon Cancer? How to treat Colon Cancer? Let’s know more from Dr Sri Harsha Talluri, a Surgical Oncologist.</video:description>
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      <video:publication_date>2023-09-21T00:00:00.000Z</video:publication_date>
      <video:duration>711</video:duration>
      <video:view_count>39870</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
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      <video:description>Menopause is a natural biological process that marks the end of a woman&apos;s menstrual cycle. While it is a normal part of aging, it can bring about certain health issues and changes in the body due to hormonal changes. It is important to pay more attention to diet at this time. What to eat &amp; avoid during Menopause? Let’s know more from Sushree Tapaswini Das, a Dietician.</video:description>
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      <video:publication_date>2023-09-21T00:00:00.000Z</video:publication_date>
      <video:duration>553</video:duration>
      <video:view_count>5179</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:title>কান্ধৰ বিষ: কাৰণ আৰু চিকিৎসা | Treatment of Shoulder Pain in Assamese | Dr Jay Deep Ghosh</video:title>
      <video:description>Shoulder pain refers to any discomfort, ache, or soreness experienced in the shoulder area, which includes the upper arm, and shoulder joint. Common causes of Shoulder Pain include rotator cuff injuries, frozen shoulder, tendinitis, arthritis, or fractures. What is the treatment for Shoulder Pain? Let’s know more from Dr Jay Deep Ghosh, an Orthopaedist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/GK9syHZNNmQ</video:player_loc>
      <video:publication_date>2023-09-19T00:00:00.000Z</video:publication_date>
      <video:duration>417</video:duration>
      <video:view_count>2063</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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      <video:title>IVF అంటే ఏమిటి? | In Vitro Fertilization (IVF) in Telugu | Dr T S Shalini</video:title>
      <video:description>If a couple has complications in pregnancy, then they can become parents through IVF. In Vitro Fertilization (IVF) helps couples with fertility problems to have a baby. But how long does IVF take to get pregnant? What is the success rate of IVF? Let’s find out from Dr T S Shalini, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/W35958zh6-A</video:player_loc>
      <video:publication_date>2023-09-19T00:00:00.000Z</video:publication_date>
      <video:duration>858</video:duration>
      <video:view_count>134</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
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      <video:title>एखाद्याला एलएफटी कधी मिळावे? | Liver Function Test / Liver Enzyme Test in Marathi | Dr Sarika Shah</video:title>
      <video:description>Liver Function Tests (LFTs) are blood tests that are used to diagnose the health and function of the liver. Liver Function Tests are also known as Liver Enzyme Tests. Liver Function Tests measure different substances produced by your liver, including proteins, enzymes and bilirubin. Why do we need Liver Function Tests? Let&apos;s know more from Dr Sarika Shah, a Pathologist.</video:description>
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      <video:publication_date>2023-09-19T00:00:00.000Z</video:publication_date>
      <video:duration>486</video:duration>
      <video:view_count>1632</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-09-19T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/KhfgkhfVr90/hqdefault.jpg</video:thumbnail_loc>
      <video:title>How to manage PCOS? | Polycystic Ovarian Syndrome | Dr Priti Sharma</video:title>
      <video:description>Polycystic Ovary Syndrome (PCOS) is a common condition that affects your hormones. PCOS causes irregular menstrual periods, excess hair growth, acne and infertility. Let&apos;s know more about PCOS during Pregnancy from Dr Priti Sharma, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/KhfgkhfVr90</video:player_loc>
      <video:publication_date>2023-09-19T00:00:00.000Z</video:publication_date>
      <video:duration>489</video:duration>
      <video:view_count>110</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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      <video:title>কিভাবে প্রতিরোধ করবেন হার্ট অ্যাটাক? | Prevention of Heart Attack in Bangla | Dr Supratip Kundu</video:title>
      <video:description>A heart attack usually occurs when a blood clot blocks blood flow to the heart. A sedentary lifestyle, unhealthy diet, obesity, and lack of physical exercise are common risk factors for heart attacks. Let’s know more about Prevention of Heart Attack from Dr Supratip Kundu, Interventional Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6sVz8lFxs0U</video:player_loc>
      <video:publication_date>2023-09-19T00:00:00.000Z</video:publication_date>
      <video:duration>454</video:duration>
      <video:view_count>435</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-09-19T00:00:00.000Z</lastmod>
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      <video:title>बच्चों को मधुमेह से कैसे बचाएं? | Diabetes in Children in Hindi | Dr Sayed Mujahid Husain</video:title>
      <video:description>बच्चों को मधुमेह से कैसे बचाएं? | Diabetes in Children in Hindi | Dr Sayed Mujahid Husain</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fxqMcVVkKc0</video:player_loc>
      <video:publication_date>2023-09-19T00:00:00.000Z</video:publication_date>
      <video:duration>511</video:duration>
      <video:view_count>774</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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      <video:description>Our lungs are like sponges, which absorb oxygen when we breathe and send it to the body. The lungs have tube-like structures called bronchioles. Through these bronchioles, air goes inside the lungs. When inflammation occurs in these tube-like structures, it is called Bronchitis. What are the symptoms of Bronchitis? Let&apos;s know more from Dr Bijaya Kumar Meher, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TCPIkt4d6tM</video:player_loc>
      <video:publication_date>2023-09-19T00:00:00.000Z</video:publication_date>
      <video:duration>670</video:duration>
      <video:view_count>76639</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  </url>
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    <lastmod>2023-09-16T00:00:00.000Z</lastmod>
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      <video:title>ഡെങ്കിപ്പനി: കാരണങ്ങൾ, പ്രതിരോധം | Dengue Fever in Malayalam | Treatment &amp; Prevent | Dr Reenu Babu</video:title>
      <video:description>Dengue is a viral fever caused by the Dengue Virus, which is transmitted to humans through the bites of infected Aedes mosquitoes. The symptoms of Dengue fever such as high fever, severe headache, joint and muscle pain, rash, and fatigue. What is the treatment for Dengue fever? How to prevent Dengue? Let&apos;s know more from Dr Reenu Babu, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/weiMRxESuf8</video:player_loc>
      <video:publication_date>2023-09-16T00:00:00.000Z</video:publication_date>
      <video:duration>633</video:duration>
      <video:view_count>507</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-09-16T00:00:00.000Z</lastmod>
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      <video:title>एपेंडिसाइटिस की होए छै? | Appendicitis, in Maithili | Symptoms &amp; Treatment | Dr N K Choudhary</video:title>
      <video:description>Appendicitis (appendix) is a condition commonly seen in children, mostly in the age group of 10-18 years. Symptoms include pain in the lower right side of the abdomen, along with nausea, vomiting, etc. What causes Appendicitis? How to treat Appendicitis? Let’s know more from Dr NK Choudhary, a General Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xyMpdBNpYT0</video:player_loc>
      <video:publication_date>2023-09-16T00:00:00.000Z</video:publication_date>
      <video:duration>644</video:duration>
      <video:view_count>65</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-09-16T00:00:00.000Z</lastmod>
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      <video:description>Infertility is not being able to achieve a pregnancy, even after regular unprotected sex between the couple for one year. Infertility problems can be due to female infertility, male infertility, or unexplained causes. Let&apos;s know more about Infertility and its Treatment from Dr Esha Sharma, a Fertility Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Wu3EtSxKCH8</video:player_loc>
      <video:publication_date>2023-09-16T00:00:00.000Z</video:publication_date>
      <video:duration>406</video:duration>
      <video:view_count>354</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-09-16T00:00:00.000Z</lastmod>
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      <video:description>A healthy pregnancy is crucial for a healthy birth. It is important to have parental care because it decreases the risk during pregnancy &amp; increases the chance of a safe &amp; healthy delivery. Pregnant women need a maternal check to keep regular track of the mother’s and child’s health. Let&apos;s know more about Pregnancy Care from Dr Sadaf Nehal, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dGkNaKdZR2Q</video:player_loc>
      <video:publication_date>2023-09-16T00:00:00.000Z</video:publication_date>
      <video:duration>578</video:duration>
      <video:view_count>498</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  </url>
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    <lastmod>2023-09-16T00:00:00.000Z</lastmod>
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      <video:description>Cleft Lip is a congenital condition in which a baby is born with a split or opening in the upper lip. This opening can vary in size and severity, and it can occur on one or both sides of the upper lip. What is a Cleft lip? How to treat Cleft Lip? What are the complications of Cleft Lip? Let’s know more from Dr S Balagopal, a Paediatric Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ikAc7_rkjsg</video:player_loc>
      <video:publication_date>2023-09-16T00:00:00.000Z</video:publication_date>
      <video:duration>363</video:duration>
      <video:view_count>1744</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  </url>
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    <lastmod>2023-09-16T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/96urvuJjxD8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>মুখৰ ঘা: সাধাৰণতে পোৱা অংশ আৰু ৰিডেন্স | Mouth Sores in Assamese | Dr Bhaswatee Bhuyan</video:title>
      <video:description>A Mouth Sore is the loss or erosion of part of the delicate tissue that lines the inside of the mouth. The most common cause of Mouth Sores is injury (such as accidentally biting the inside of your cheek). Other causes include aphthous ulceration, certain medications, skin rashes in the mouth, viral, bacterial and fungal infections. All mouth ulcers are Mouth Sores, but all mouth sores are not mouth ulcers. What is the treatment for a Mouth Sore? How to prevent Mouth Sore? Let’s know more from Dr Bhaswatee Bhuyan, a Dentist.</video:description>
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      <video:publication_date>2023-09-16T00:00:00.000Z</video:publication_date>
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      <video:title>నడుము నొప్పికి చికిత్స | Back Pain in Telugu | Causes &amp; Treatment | Dr Serigudem Naresh Kumar</video:title>
      <video:description>Back Pain is discomfort or ache in the area between the ribcage and pelvis. Lumbar Pain is a painful condition affecting the lower portion of the spine. Back Pain can be caused due to improper lifting, poor posture, lack of regular exercise, a fracture or arthritis. How to Treat Lumbar Pain? Let&apos;s know more from Dr Serigudem Naresh Kumar, a Neurologist.</video:description>
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      <video:title>अस्थिबंधनाच्या दुखापतीची लक्षणे? | Treatment of Ligament Injury, in Marathi | Dr Neha Godghate</video:title>
      <video:description>Ligaments are bands of strong, flexible tissue that connect bones together throughout the body. Ligament injury occurs when the fibrous connective tissue (ligaments) connecting bones in a joint are stretched or torn. What are the symptoms of Ligament Injury? How to treat Ligament Injuries? Let&apos;s know more from Dr Neha Godghate, an Orthopaedic Surgeon.</video:description>
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      <video:title>Twin Pregnancy: Health and Wellness | Tips for Twins Baby Care | Dr Varun Sharma</video:title>
      <video:description>Twin pregnancies occur when there are two fetuses in your uterus at one time. Twin pregnancies can be due to multiple factors. What are the symptoms of Twin Pregnancy? What are the problems faced by twins after delivery? Let’s know more from Dr Varun Sharma, a Neonatologist.</video:description>
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      <video:publication_date>2023-09-16T00:00:00.000Z</video:publication_date>
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      <video:view_count>2647</video:view_count>
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      <video:title>क्या है ट्राइजेमिनल न्यूराल्जिया? | What is Trigeminal Neuralgia? in Hindi | Dr Kailash Kothari</video:title>
      <video:description>Trigeminal Neuralgia is a neurological condition characterized by severe facial pain, typically occurring in brief episodes or attacks. The trigeminal nerve, which is responsible for sensation in the face, is affected in this condition. What are the symptoms of Trigeminal Neuralgia? How to treat Trigeminal Neuralgia? Let&apos;s know more from Dr Kailash Kothari, a Spine Specialist.</video:description>
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      <video:publication_date>2023-09-16T00:00:00.000Z</video:publication_date>
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      <video:view_count>31807</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:title>ଟାଇଫଏଡ୍‌ର ଲକ୍ଷଣକୁ ଚିହ୍ନନ୍ତୁ | Typhoid in Odia | Symptoms &amp; Treatment | Dr Samir Ranjan Jena</video:title>
      <video:description>Typhoid fever also known as enteric fever, is caused by Salmonella Typhi bacteria. Typhoid fever is an infection that spreads through contaminated food and water. What are the symptoms of Typhoid? How to treat Typhoid? Let&apos;s know more from Dr Samir Ranjan Jena, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/GfCQKGtdUS8</video:player_loc>
      <video:publication_date>2023-09-16T00:00:00.000Z</video:publication_date>
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      <video:view_count>19647</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
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    <lastmod>2023-09-15T00:00:00.000Z</lastmod>
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      <video:title>অটিজম : লক্ষণ ও চিকিৎসা | Autism / Autism Spectrum Disorder (ASD) in Bangla | Dr Tania Chakraborty</video:title>
      <video:description>Autism is a developmental disorder that is associated with mental and social challenges. Individuals with autism may face difficulties in social interaction, communication, and exhibiting consistent responses. How to treat Autism? What should parents do in such cases? Let&apos;s know more from Dr Tania Chakraborty, a Paediatrician.</video:description>
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      <video:publication_date>2023-09-15T00:00:00.000Z</video:publication_date>
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      <video:view_count>17801</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-09-14T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/CuizgsLOgmg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>জলাতংক (ৰেবিজ): লক্ষণ আৰু টিকাকৰণ | Rabies in Assamese | Symptoms | Hydrophobia | Dr Dishani Das</video:title>
      <video:description>Rabies is a preventable but fatal viral disease that spreads to people from the saliva of infected animals. Rabies is considered preventable because there is a vaccine available for both humans and animals that can effectively prevent the disease if administered promptly after exposure to the virus. The rabies virus is usually transmitted through a bite or scratch from an infected animal. What are the symptoms of Rabies? Let&apos;s know more about Rabies from Dr Dishani Das, a General Physician.</video:description>
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      <video:publication_date>2023-09-14T00:00:00.000Z</video:publication_date>
      <video:duration>377</video:duration>
      <video:view_count>10397</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-09-14T00:00:00.000Z</lastmod>
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      <video:title>కళ్ళలో మంట లేదా దురద వస్తే ఏం చేయాలి? | Itchy Eyes: How to get Relief? Telugu | Dr Siva Kumar Wurity</video:title>
      <video:description>Itchy eyes, also known as Ocular Pruritus, are a very common problem. Eye allergies, whether seasonal or year-round, are often the cause of Itchy eyes. Many people are allergic to environmental factors like dust, pollen, animal fur, smoke, etc. which might cause infections in the eye. Let&apos;s know more about the treatment for Itchy Eyes from Dr Siva Kumar Wurity, a Refractive Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/YWsOINK30SY</video:player_loc>
      <video:publication_date>2023-09-14T00:00:00.000Z</video:publication_date>
      <video:duration>211</video:duration>
      <video:view_count>26772</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-09-14T00:00:00.000Z</lastmod>
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      <video:title>रजोनिवृत्तीमुळे उद्भवणारी लक्षणे कशी दूर करता येतील? | Menopause in Marathi | Dr Anuradha Ridhorkar</video:title>
      <video:description>Menopause is a natural biological process that marks the permanent end of menstruation. While it is a normal part of aging, it can bring about certain health issues and changes in the body due to hormonal changes. At what age does a woman&apos;s menstruation stop? How to get relief from Menopause symptoms? Let&apos;s know more from Dr Anuradha Ridhorkar, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/T4iO9n8JDPY</video:player_loc>
      <video:publication_date>2023-09-14T00:00:00.000Z</video:publication_date>
      <video:duration>450</video:duration>
      <video:view_count>31186</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
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    <lastmod>2023-09-14T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/btPonko-F9c/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Chronic Kidney Disease | Symptoms and Treatment | Dr Sudeep Singh Sachdev</video:title>
      <video:description>Chronic Kidney Disease (CKD) is a condition characterized by Kidney damage and loss of function in the kidneys. The main risk factors for developing kidney disease are diabetes, high blood pressure, heart disease, and genetic factors. So, what are the symptoms of CKD? How to Treat Chronic Kidney Disease? Let&apos;s know more from Dr Sudeep Singh Sachdev, a Nephrologist.</video:description>
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      <video:publication_date>2023-09-14T00:00:00.000Z</video:publication_date>
      <video:duration>864</video:duration>
      <video:view_count>141</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-09-14T00:00:00.000Z</lastmod>
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      <video:title>पोटेशियम की कमी: लक्षण और उपचार | Potassium Deficiency in Hindi | Dr Aditi Sethi Bhutani</video:title>
      <video:description>Potassium Deficiency, also known as Hypokalemia, is a condition where the concentration of sodium in the blood is lower than normal. Insufficient Potassium in the body may cause weakness, muscle cramps, and irregular heartbeat. What causes Potassium Deficiency? How to treat Potassium Deficiency? Let&apos;s know from Dr Aditi Sethi Bhutani, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JMzFKSIWWPw</video:player_loc>
      <video:publication_date>2023-09-14T00:00:00.000Z</video:publication_date>
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      <video:view_count>212836</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-09-14T00:00:00.000Z</lastmod>
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      <video:title>ଅଣ୍ଟା ବିନ୍ଧାରୁ ଉପଶମ ପାଇଁ ଯୋଗାସନ | Yoga to relief Back Pain in Odia | Pratyush Ranjan Ray</video:title>
      <video:description>Back pain can range from a muscle aching to a shooting, burning, or stabbing sensation. Also, the pain can radiate down a leg. Bending, twisting, lifting, standing or walking can make it worse. Correct posture and regular exercise can play a big role in curing back pain. Let&apos;s know about some yoga asanas from Pratyush Ranjan Ray, a Yoga Expert.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/koVk_fvmKyg</video:player_loc>
      <video:publication_date>2023-09-14T00:00:00.000Z</video:publication_date>
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      <video:view_count>7070</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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    <lastmod>2023-09-12T00:00:00.000Z</lastmod>
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      <video:title>শিশুৰ মানসিক চাপ: লক্ষণ আৰু চিকিৎসা | Managing Stress in Children, in Assamese | Binita Sharma Das</video:title>
      <video:description>Stress can be triggered in children when they experience something new or unexpected. As a child&apos;s stress level rises, they may become more prone to sickness, exhaustion, lack of sleep, nightmares, and a variety of other medical and emotional issues. How to know if a child is stressed? How do parents understand the problem of their child? Let&apos;s know more from Binita Sharma Das, a Psychologist.</video:description>
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      <video:publication_date>2023-09-12T00:00:00.000Z</video:publication_date>
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      <video:view_count>880</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-09-12T00:00:00.000Z</lastmod>
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      <video:title>యాంజియోప్లాస్టీ అంటే ఏమిటి? | What is Angioplasty? in Telugu | Dr V S R Bhupal</video:title>
      <video:description>Angioplasty is a procedure used to unblock or widen narrowed or blocked arteries, restoring blood flow. Angioplasty improves blood supply, particularly in coronary artery disease or peripheral artery disease preventing heart attacks, strokes, or limb damage. Let&apos;s know more about Angioplasty from Dr V S R Bhupal, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/AcJ-h0j6n9E</video:player_loc>
      <video:publication_date>2023-09-12T00:00:00.000Z</video:publication_date>
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      <video:view_count>852</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-09-12T00:00:00.000Z</lastmod>
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      <video:description>Menopause is a natural biological process that marks the end of a woman&apos;s menstrual cycle. While it is a normal part of aging, it can bring about certain health issues and changes in the body due to hormonal changes. It is important to pay more attention to diet at this time. What to eat &amp; avoid during Menopause? Let’s know more from Prachi Sawaikar, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rqxnnYddrlI</video:player_loc>
      <video:publication_date>2023-09-12T00:00:00.000Z</video:publication_date>
      <video:duration>430</video:duration>
      <video:view_count>3303</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
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    <lastmod>2023-09-12T00:00:00.000Z</lastmod>
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      <video:title>Sex Education for Teenagers | Parenting Tips | Dr Sharmila Majumdar</video:title>
      <video:description>It is essential for parents to educate their teens about sex and sexual health. By doing so, teens can learn about the risks of unwanted pregnancy and sexually transmitted infections, as well as ways to protect themselves. Therefore, it is important to explain sex education to every teen in a way that is age-appropriate, inclusive, and non-judgmental. What is the importance of having conversations about sex with your teens? Let’s know from Dr Sharmila Majumdar, a Sexologist.</video:description>
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      <video:publication_date>2023-09-12T00:00:00.000Z</video:publication_date>
      <video:duration>272</video:duration>
      <video:view_count>4873</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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    <loc>https://www.swasthya.plus/video/RqghcG51y0g</loc>
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      <video:title>OCD: অবসেসিভ বাধ্যতামূলক ব্যাধি | Obsessive Compulsive Disorder, in Bangla | Dr Ranjan Ghosh</video:title>
      <video:description>Obsessive Compulsive Disorder (OCD) is a mental health condition characterised by recurring unwanted thoughts, images, or urges (obsessions) that lead to repetitive behaviors or mental acts (compulsions). These obsessions and compulsions can cause disturbances in the person’s daily life and with their day-to-day activities. What are the Symptoms of OCD? How to treat OCD? Let&apos;s know more from Dr Ranjan Ghosh, a Psychiatrist.</video:description>
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      <video:publication_date>2023-09-12T00:00:00.000Z</video:publication_date>
      <video:duration>331</video:duration>
      <video:view_count>2492</video:view_count>
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    <loc>https://www.swasthya.plus/video/6NxtxX9062w</loc>
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      <video:title>वज़न कम करने के लिए इन चीज़ों से रहें दूर | Weight Loss Tips in Hindi| Obesity Diet| Shivani Fotedar</video:title>
      <video:description>Obesity is a condition involving excessive body fat that increases the risk of health problems. Obesity increases the risk of developing various health problems, including diabetes, high blood pressure, heart attack, stroke, cancer, and joint problems. Diet plays a vital role in reducing weight. How should be our diet to reduce weight? Let&apos;s know more from Shivani Fotedar, a Nutritionist.</video:description>
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      <video:publication_date>2023-09-12T00:00:00.000Z</video:publication_date>
      <video:duration>560</video:duration>
      <video:view_count>783</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
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      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
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    <loc>https://www.swasthya.plus/video/UMWWBZB5XOs</loc>
    <lastmod>2023-09-12T00:00:00.000Z</lastmod>
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      <video:title>ଗେଡ଼ାପଣର ଚିକିତ୍ସା ସମ୍ଭବ କି? | Short Stature / Dwarfism in Odia | Treatment | Dr Manoranjan Tripathy</video:title>
      <video:description>Short Stature refers to a condition in which an individual&apos;s height is significantly below the average height for their age. Despite having the right diet and good health, many parents are worried about the height of their children. Let’s know more about Short Stature, its Causes and Treatment from Dr Manoranjan Tripathy, an Endocrinologist.</video:description>
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      <video:publication_date>2023-09-12T00:00:00.000Z</video:publication_date>
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      <video:view_count>6206</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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    <loc>https://www.swasthya.plus/video/d3KG3NJ-rV4</loc>
    <lastmod>2023-09-09T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/d3KG3NJ-rV4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>കുട്ടികളിൽ ദന്തക്ഷയം: ചികിത്സ | Oral Cavities / Tooth Decay in Malayalam | Dr Nandakishore J Varma</video:title>
      <video:description>Oral Cavities, also known as Dental Caries or Tooth Decay, are common dental problems caused by the erosion of tooth enamel. Untreated cavities can lead to tooth infection and may require tooth extraction. Let’s know the causes, treatment and prevention of Tooth Decay from Dr Nandakishore J Varma, a Dental Surgeon.</video:description>
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      <video:duration>695</video:duration>
      <video:view_count>454</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/F8fGp7ZYYZ4</loc>
    <lastmod>2023-09-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/F8fGp7ZYYZ4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मिर्गी / एपिलेप्सी की होए छै ? | Epilepsy in Maithili | Treatment &amp; Management | Dr Alok Kumar Jha</video:title>
      <video:description>Epilepsy is a neurological disorder characterized by recurring seizures. Seizures occur due to abnormal electrical activity in the brain, which causes temporary disruptions in the functioning of the brain. What are the causes of Epilepsy? What is the treatment for Epilepsy? Let&apos;s know more from Dr Alok Kumar Jha, a Critical Care Specialist.</video:description>
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      <video:publication_date>2023-09-09T00:00:00.000Z</video:publication_date>
      <video:duration>844</video:duration>
      <video:view_count>45</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/bqisIM7ZruE</loc>
    <lastmod>2023-09-09T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>مانسون میں بچوں کی دیکھ بھال | Diarrhoea during Monsoon, in Urdu | Dr Mohammad Taqui Imam</video:title>
      <video:description>Diarrhoea is loose, watery stools that occur more frequently than usual. Diarrhoea is usually caused by viruses and contaminated food. What are the causes of Diarrhoea in Children during Monsoon? How to take care of your children during the Monsoon? Let&apos;s know more from Dr Mohammad Taqui Imam, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/bqisIM7ZruE</video:player_loc>
      <video:publication_date>2023-09-09T00:00:00.000Z</video:publication_date>
      <video:duration>653</video:duration>
      <video:view_count>50</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-09-09T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>உயர் இரத்த அழுத்தம் | Treatment of Hypertension/ High Blood Pressure, in Tamil | Dr R Selva Aravinth</video:title>
      <video:description>High Blood Pressure, also known as Hypertension, is a condition that affects the arteries or the vessels that carry blood from the heart to the rest of the body parts. When Hypertension remains untreated, it can affect various organs like the Heart, Kidneys, Lungs &amp; Liver. What are the symptoms &amp; how to control High Blood Pressure? Let’s know more from Dr Selva Aravinth, a General Physician.</video:description>
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      <video:publication_date>2023-09-09T00:00:00.000Z</video:publication_date>
      <video:duration>423</video:duration>
      <video:view_count>390</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ekpWh5U-SX8</loc>
    <lastmod>2023-09-09T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>কেনেকৈ ছালৰ যত্ন লব লাগে? | Skin Care Tips in Assamese | Know your Skin | Dr Debeshi Bhattacharjee</video:title>
      <video:description>Whatever the color of your skin, it is more important to be healthy. Apart from different shades of skin, it is also very important to understand what your skin type is. Whether you have oily, dry, or combination skin, follow a regular skincare routine. Let’s know more about how to take care of all types of skin from Dr Debeshi Bhattacharjee, a Clinical Cosmetologist.</video:description>
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      <video:publication_date>2023-09-09T00:00:00.000Z</video:publication_date>
      <video:duration>1144</video:duration>
      <video:view_count>457</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/PBhMZiYHqeI</loc>
    <lastmod>2023-09-09T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/PBhMZiYHqeI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>కంప్యూటర్ విజన్ సిండ్రోమ్ నివారణ | Eye Strain due to Screen Use in Telugu | Dr Sitaram Phani Kuma V</video:title>
      <video:description>Computer Vision Syndrome (CVS) is a strain on the eyes that happens when you use a computer or digital device for a long period of time and especially when sitting in the wrong posture. So, how can we prevent Computer Vision Syndrome? Let&apos;s know more from Dr Sitaram Phani Kuma V, an Ophthalmologist.</video:description>
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      <video:publication_date>2023-09-09T00:00:00.000Z</video:publication_date>
      <video:duration>212</video:duration>
      <video:view_count>92</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/360dMrXAgks</loc>
    <lastmod>2023-09-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/360dMrXAgks/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मुरूम / पुळ्या / पिंपल्स आल्यावर काय करावे? | Acne / Pimples Treatment in Marathi | Dr Sanjay Bajaj</video:title>
      <video:description>Pimples or Acne are skin conditions caused by clogging, inflamed oil glands, or bacterial infections. Pimples typically affect teenagers (adolescents) and young adults undergoing hormonal changes. Sometimes, it may be due to genetic factors as well. How to Treat Pimples (Acne)? Let&apos;s know more from Dr Sanjay Bajaj, Dermatologist.</video:description>
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      <video:publication_date>2023-09-09T00:00:00.000Z</video:publication_date>
      <video:duration>326</video:duration>
      <video:view_count>1025</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/uujiKBeqUxQ</loc>
    <lastmod>2023-09-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/uujiKBeqUxQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Diet Tips during Pregnancy | Pregnancy Diet Plan | Moumita Kumar</video:title>
      <video:description>Motherhood care is essential for a healthy baby to be born. It is important to pay more attention to diet at this time. If the mother eats a healthy diet, the fetus will receive proper nutrition. What food should a pregnant woman eat? Let us find out from Moumita Kumar, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/uujiKBeqUxQ</video:player_loc>
      <video:publication_date>2023-09-09T00:00:00.000Z</video:publication_date>
      <video:duration>644</video:duration>
      <video:view_count>110</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/TU-XLV8k1UE</loc>
    <lastmod>2023-09-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/TU-XLV8k1UE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>বাচ্চাদের প্রস্রাবের সংক্রমণ | Urine Infection (UTI) in Children, Bangla| Treatment | Dr Sumita Saha</video:title>
      <video:description>Urinary Tract Infection (UTI) is an infection that affects any part of the urinary system, which includes the kidneys, bladder, ureters, and urethra. UTI occurs when bacteria or other pathogens enter the urinary tract and multiply, leading to an infection. What are the causes of Urinary Tract Infections in Children? How to treat UTI in Children? Let&apos;s know more from Dr Sumita Saha, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TU-XLV8k1UE</video:player_loc>
      <video:publication_date>2023-09-09T00:00:00.000Z</video:publication_date>
      <video:duration>508</video:duration>
      <video:view_count>2503</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/dDZ4iF-asYY</loc>
    <lastmod>2023-09-09T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/dDZ4iF-asYY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मुंह के कैंसर: क्यों होता है? | Oral Cancer / Mouth Cancer in Hindi | Dr Chirag Arun Chamria</video:title>
      <video:description>Oral cancer is a type of cancer that can affect the mouth, tongue, lips, gums, or other tissues in the oral cavity. The most common causes of Oral cancer are tobacco use and alcohol consumption. What is the Treatment for Oral Cancer? How to prevent Oral Cancer? Let&apos;s know more from Dr Chirag Arun Chamria, an Oral Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dDZ4iF-asYY</video:player_loc>
      <video:publication_date>2023-09-09T00:00:00.000Z</video:publication_date>
      <video:duration>458</video:duration>
      <video:view_count>1123</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/pFhh-j98pUc</loc>
    <lastmod>2023-09-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/pFhh-j98pUc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଅସହ୍ୟ ବେକ ବିନ୍ଧା ହେଉଥିଲେ କରନ୍ତୁ ଏହି ଏକ୍ସରସାଇଜ୍‌ | Exercise for Neck Pain in Odia | Shreelaxmi Das</video:title>
      <video:description>Working for a long period of time in one position can cause severe neck pain. Stiffness and constant pain in the neck make you uncomfortable. So, what physiotherapy exercises can give relief from neck pain? Let&apos;s know more from Shreelaxmi Das, a Physiotherapist.</video:description>
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      <video:publication_date>2023-09-09T00:00:00.000Z</video:publication_date>
      <video:duration>607</video:duration>
      <video:view_count>37325</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/V2cQuRIDu_U</loc>
    <lastmod>2023-09-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/V2cQuRIDu_U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>মিজিলছ: লক্ষণ আৰু প্ৰতিৰোধ | Measles: Symptoms and Prevention in Assamese | Dr Primadonna Saikia</video:title>
      <video:description>Measles is a highly contagious disease caused by a virus. Measles is spread by coughing and sneezing, or direct contact with infected nasal or throat secretions. What are the symptoms of Measles? How to treat Measles? Let&apos;s know more from Dr Primadonna Saikia, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/V2cQuRIDu_U</video:player_loc>
      <video:publication_date>2023-09-07T00:00:00.000Z</video:publication_date>
      <video:duration>846</video:duration>
      <video:view_count>679</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/JwV2ik25O7E</loc>
    <lastmod>2023-09-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/JwV2ik25O7E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>డ్రై ఐ సిండ్రోమ్ నివారణ | Dry Eye Syndrome: How to get Relief? in Telugu | Dr G Mohana Preethi</video:title>
      <video:description>Tears help to keep your eyes clean and decrease the risk of developing an eye infection. Dry Eye Syndrome is an eye condition that occurs when the eyes do not produce enough tears. What are the symptoms of Dry Eyes? How to treat Dry Eyes? Let’s know more from Dr G Mohana Preethi, an Ophthalmologist</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JwV2ik25O7E</video:player_loc>
      <video:publication_date>2023-09-07T00:00:00.000Z</video:publication_date>
      <video:duration>367</video:duration>
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      <video:description>Uterine Fibroids, also known as Leiomyomas, are noncancerous growths that develop in the muscular wall of the uterus. Symptoms of Uterine Fibroids include heavy menstrual bleeding, back pain, frequent urination &amp; pain during Sex. What causes Uterine Fibroids? How to treat Uterine Fibroids? Let’s know more from Dr Kalyan Barmade, a Gynaecologist.</video:description>
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      <video:description>Carpal Tunnel Syndrome is a condition that affects the hand and wrist. Carpal Tunnel Syndrome occurs when a nerve in the wrist gets squeezed or compressed. Carpal Tunnel Syndrome can cause pain, numbness, tingling, and weakness in the hand and fingers. What is the treatment for Carpal Tunnel Syndrome? Let’s know more from Dr Tamajit Chakraborty, a Neurologist.</video:description>
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      <video:description>Back Acne or Bacne is a prevalent type of acne that develops on the back, usually the upper back, upper shoulders and lower neck. Back acne occurs when dead skin cells and oil from the sebaceous glands block pores, causing inflammation and itching. How to treat Back Acne? What are the preventive measures for Back Acne? Let’s know from Dr Shruti Kholi, a Dermatologist</video:description>
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      <video:description>Human papillomavirus (HPV) is a sexually transmitted virus that can cause a range of health problems, including cervical cancer. Both men and women can be infected with HPV, and women are more likely to experience symptoms and complications from the virus. How to protect yourself against HPV? Let&apos;s know more from Dr P K Senapati, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:duration>539</video:duration>
      <video:view_count>3484</video:view_count>
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      <video:title>মুখৰ আলচাৰ: চিকিৎসা আৰু প্ৰতিৰোধ | Mouth Ulcers: How to Treat? in Assamese | Dr Bhaswatee Bhuyan</video:title>
      <video:description>Mouth ulcers are painful sores that appear in the mouth. Mouth ulcers usually heal on their own within one to two weeks. If mouth ulcers become unusually large, persistently painful, or recur frequently, immediately consult a doctor. What is the treatment of Mouth Ulcers? Let&apos;s know more from Dr Bhaswatee Bhuyan, a Dentist.</video:description>
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      <video:description>Pancreatic Cancer is a type of cancer that starts in the cells of the pancreas, an organ located in the abdomen behind the stomach. The pancreas plays a vital role in digestion and the regulation of blood sugar levels in our body. What are the symptoms of Pancreatic Cancer? What is the treatment for Pancreatic Cancer? Let’s know more from Dr Aditya Nadella, an Oncologist.</video:description>
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      <video:publication_date>2023-09-05T00:00:00.000Z</video:publication_date>
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      <video:view_count>8815</video:view_count>
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      <video:description>Head and Neck Cancer is a group of cancers of the mouth, throat, sinuses, and nose. Smoking (tobacco) and alcohol are the most significant risk factors for Head and Neck Cancer. What are the sign and symptoms of Head and Neck Cancer? How to diagnose Head and Neck Cancer? Let’s know more from Dr Kshitij Arun Manerikar, an Oncosurgeon.</video:description>
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      <video:title>Masturbation FAQ: Hygiene, Effects, &amp; Addiction | Health Guide | Dr Chirag Bhandari</video:title>
      <video:description>Masturbation addiction refers to a condition in which an individual engages in frequent and excessive masturbation that becomes difficult to control or stop despite negative consequences. Like any addiction, it involves a compulsive behavior that interferes with daily functioning and overall well-being. Let&apos;s know more about Masturbation from Dr Chirag Bhandari, an Andrologist.</video:description>
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      <video:description>Calcium is an important mineral for maintaining strong bones and teeth, as well as for various other functions in the body, including nerve transmission and muscle function. What is the effect of Calcium deficiency? Which foods are rich in Calcium? Let’s know more from Dr Dhruba Banerjee, a General Physician.</video:description>
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      <video:description>Obesity is a condition involving excessive body fat that increases the risk of health problems. Obesity increases the risk of developing various health problems, including diabetes, high blood pressure, heart attack, stroke, cancer, and joint problems. Diet plays a vital role in reducing weight. How should be our diet to reduce weight? Let&apos;s know more from Ryan Fernando, a Nutritionist.</video:description>
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      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
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      <video:description>Pus formation in the ear can occur due to ear infections, injury, or certain diseases. The symptoms of Pus formation include pain in the ear, Swelling, fever, and Hearing Loss. What causes Pus in the Ear? How to treat Ear Infection? Let&apos;s know more from Dr Rohit Agrawala, an ENT Specialist.</video:description>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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      <video:description>Bedwetting or Nocturnal Enuresis where a child involuntarily urinates during sleep. Bedwetting is common condition that affects children, teenagers and adults. Bedwetting becomes a concern if it happens to someone over the age of 7. What causes Bedwetting? How to treat Bedwetting? Let’s know more from Dr Arun Kumar Thakur, a Paediatrician.</video:description>
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      <video:tag>Mental Health</video:tag>
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      <video:tag>Child Health</video:tag>
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      <video:description>Depression is a mental health disorder characterized by persistent feelings of sadness, loss of interest or pleasure in activities, and a range of other emotional and physical symptoms. Depression affects how a person thinks, feels, and behaves, often leading to a variety of functional impairments in daily life. Let’s know Causes and Treatment of Depression from Bivek Pradhan, a Psychologist.</video:description>
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      <video:live>no</video:live>
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      <video:description>Uterine Fibroids, also known as Leiomyomas, are benign (non-cancerous) growths that develop in the muscular wall of the uterus. Uterine Fibroids may include symptoms like pain and heavy, irregular vaginal bleeding. What causes Uterine Fibroids? How to teat Uterine Fibroids? Let&apos;s know more from Dr Sadaf Nehal, an Obstetrician and Gynecologist.</video:description>
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      <video:view_count>6908</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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      <video:description>Proper care of newborns is vital for a baby&apos;s health, growth, and development. It involves providing a safe and clean environment, establishing a bond, ensuring proper nutrition and sleep, stimulating development, detecting issues early, and offering parental education and support. How to take care of Newborn Baby? Let’s know more from Dr Kumar Duraisamy, a Paediatrician.</video:description>
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      <video:description>The dark area that appears under the eyes is known as Dark Circles. Dark Circles may appear due to lack of sleep, genetics, allergies, aging, or lifestyle choices. How to treat Dark Circles? Let’s know more from Dr Debeshi Chattacharjee, a Clinical Cosmetologist.</video:description>
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      <video:description>Ligaments are bands of strong, flexible tissue that connect bones together throughout the body. Ligament Tear, also known as a Ligament sprain, occurs when the fibrous connective tissue (ligaments) connecting bones in a joint are stretched or torn. What are the symptoms of Ligament Tear? How to treat Ligament Tear? Let&apos;s know more from Dr Sailesh GJ, an Arthroscopic &amp; Hand Surgeon.</video:description>
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      <video:title>दमा / अस्थमा: लक्षणे, कारणे आणि उपचार | Asthma in Marathi | Symptoms &amp; Treatment | Dr Raju Unhale</video:title>
      <video:description>Asthma is a chronic respiratory condition that causes inflammation and narrowing of the airways, leading to difficulty in breathing. The most common symptoms of Asthma include wheezing, coughing, chest tightness, and shortness of breath. How to treat Asthma? Let’s know more from Dr Raju Pandharinath Unhale, a Medicine Specialist.</video:description>
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      <video:view_count>41811</video:view_count>
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      <video:tag>First Aid &amp; Emergency</video:tag>
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      <video:title>How to Clean your Mouth? | Tips for Oral Hygiene | Dr Manvi Malik</video:title>
      <video:description>Maintaining a clean mouth is of utmost importance for both oral health and overall well-being. Regular brushing &amp; flossing helps to prevent dental disease and bad breath. How can we maintain a Clean Mouth? How often should you replace your Toothbrush? Let&apos;s know more from Dr Manvi Malik, a Paediatric Dentist.</video:description>
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      <video:view_count>89</video:view_count>
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    <loc>https://www.swasthya.plus/video/Q3UkKcQwIUw</loc>
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      <video:title>রঙ কানা রোগ আসলে কি? | Colour Blindness: Symptoms &amp; Treatment in Bangla | Dr Dwijesh Kumar Saha</video:title>
      <video:description>Are you finding it difficult to distinguish between colours? Do colours appear blurry to you? It can be a symptom of Colour Blindness. Colour Blindness or Colour Vision Deficiency is a rare genetic condition that reduces the ability of a person to distinguish between colors or decreases the ability to see colour. How to treat Colour Blindness? Let’s know more from Dr Dwijesh Kumar Saha, an Eye Surgeon.</video:description>
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    <lastmod>2023-09-02T00:00:00.000Z</lastmod>
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      <video:title>गुदा की हड्डी में दर्द: कारण, इलाज? | Tailbone Pain (Coccydynia) in Hindi | Dr Kushal Gohil</video:title>
      <video:description>Tailbone Pain or Coccydynia is a discomfort or pain in the coccyx at the bottom of the spine. Tailbone Pain can be caused due to trauma, repetitive strain, poor posture, childbirth, obesity, degenerative changes, infections, or nerve-related issues. What are the symptoms of Coccydynia? How to treat Tailbone Pain? Let&apos;s know more from Dr Kushal Gohil, a Spine Surgeon.</video:description>
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      <video:publication_date>2023-09-02T00:00:00.000Z</video:publication_date>
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      <video:view_count>6054</video:view_count>
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      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
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      <video:title>ସିଆଟିକା ସମସ୍ୟାରୁ ଉପଶମ ପାଇଁ ଯୋଗାସନ | Yoga for Sciatica Pain in Odia | Pratyush Ranjan Ray</video:title>
      <video:description>Sciatica is characterized by pain that radiates along the path of the Sciatic nerve. The most common symptom of Sciatica is a sharp, shooting pain that travels from the lower back or buttocks down the back of one leg. Yoga Asanas can be beneficial for relieving Sciatica. Let&apos;s know about some yoga asanas from yoga expert Pratyush Ranjan Ray.</video:description>
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    <loc>https://www.swasthya.plus/video/DNMCDRVHei8</loc>
    <lastmod>2023-08-31T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>চকু ৰঙা পৰা: কাৰণ আৰু প্ৰতিৰোধ | Redness in Eye: How to Treat? in Assamese | Dr Emee Gogoi</video:title>
      <video:description>Redness in the eyes can be caused by a variety of factors such as allergies, eye infections, dry eyes, eye strain or eye injuries. If you are experiencing redness in your eyes, it&apos;s important to see an eye doctor. What is the Treatment for Redness in the Eye? Let’s know from Dr Emee Gogoi, an Opthalmologist.</video:description>
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      <video:publication_date>2023-08-31T00:00:00.000Z</video:publication_date>
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      <video:view_count>3554</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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    <lastmod>2023-08-31T00:00:00.000Z</lastmod>
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      <video:title>సయాటికా ఎప్పుడు ప్రమాదకరం అవుతుంది? | Sciatica in Telugu | Signs &amp; Treatment | Dr Hariprakash Lokku</video:title>
      <video:description>Sciatica is characterized by pain that radiates along the path of the Sciatic nerve. The Sciatic nerve is a large nerve that runs from the lower back down the back of each leg. The most common symptom of Sciatica is a sharp, shooting pain that travels from the lower back or buttocks down the back of one leg. What causes Sciatica? How to treat Sciatica? Let&apos;s know more from Dr Hariprakash Lokku, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/etFlNZqu7NU</video:player_loc>
      <video:publication_date>2023-08-31T00:00:00.000Z</video:publication_date>
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      <video:title>तुम्हालाही प्रचंड गुडघेदुखी होते का?| How to get Relief from Knee Pain? Marathi | Dr Sachin V Dahake</video:title>
      <video:description>Knee Pain is a common complaint that affects people of all ages. Knee Pain may be the result of an injury, or medical conditions including arthritis, gout, or infections. Pain in or around the knee that may indicate a condition affecting the knee joint or the soft tissue around the knee. How can we treat Knee Pain? What are the preventive measures that can be taken to prevent Knee Pain? Let&apos;s know more from Dr Sachin Dahake, an Orthopaedic Surgeon.</video:description>
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      <video:publication_date>2023-08-31T00:00:00.000Z</video:publication_date>
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      <video:title>Obsessive Compulsive Disorder (OCD) | Symptoms &amp; Treatment | Himanshi Khanna</video:title>
      <video:description>Obsessive Compulsive Disorder (OCD) is a mental health condition characterised by recurring unwanted thoughts, images, or urges (obsessions) that lead to repetitive behaviors or mental acts (compulsions). These obsessions and compulsions can cause disturbances in the person’s daily life and with their day-to-day activities. What are the Symptoms of OCD? How to treat OCD? Let&apos;s know more from Himanshi Khanna, a Clinical Psychologist.</video:description>
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    <lastmod>2023-08-31T00:00:00.000Z</lastmod>
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      <video:title>ডায়াপার থেকে ফুসকুড়ি কেনো হয়? | Treatment of Diaper Rash in Children, in Bangla | Dr Rahul Ghosh</video:title>
      <video:description>Diaper Rash, also known as Diaper Dermatitis, is a skin condition that can affect infants and toddlers who wear diapers. Diaper Rash typically occurs in the area covered by a diaper, such as the buttocks, genitals, and inner thighs. What is the treatment for Diaper Rash? How to prevent Diaper Rash? Let&apos;s know more from Dr Rahul Ghosh, a Paediatrician &amp; Neonatologist.</video:description>
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    <lastmod>2023-08-31T00:00:00.000Z</lastmod>
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      <video:title>झुकी हुई पलकें (टोसिस): इलाज क्या है? | Ptosis / Drooping Eyelid in Hindi | Dr Akshay G Nair</video:title>
      <video:description>Drooping Eyelid or Ptosis refers to the condition where the upper eyelid droops or hangs lower than its normal position. This can make it hard to see properly in some cases. The weakness in the muscles of our eyelids makes them droopy and restricts vision. How is Droopy Eyelid treated? Let&apos;s know from Dr Akshay G Nair, an Oculoplastic Surgeon.</video:description>
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    <lastmod>2023-08-31T00:00:00.000Z</lastmod>
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      <video:description>Cervical Spondylitis is a type of degenerative disease that affects the cervical spine or neck. Cervical Spondylitis results from wear and tear on the spinal discs and vertebrae, often due to aging or repetitive stress. Cervical spondylitis can lead to neck pain, neck stiffness, and reduced mobility in the neck. How to treat Cervical Spondylitis / Neck Pain? Let&apos;s know more from Dr Rajendra Sahoo, Pain and Spine Specialist.</video:description>
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      <video:publication_date>2023-08-31T00:00:00.000Z</video:publication_date>
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      <video:live>no</video:live>
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    <lastmod>2023-08-29T00:00:00.000Z</lastmod>
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      <video:description>Emotion Management or emotional control, refers to the ability to recognize, understand, and effectively manage one&apos;s own emotions and the emotions of others. Effective emotion management can lead to improved well-being, better relationships, and enhanced decision-making skills. How to manage emotion? Let’s know more from Shaswati Phukan, a Psychologist.</video:description>
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    <lastmod>2023-08-29T00:00:00.000Z</lastmod>
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      <video:description>Polycystic Ovary Syndrome (PCOS) is a common condition that affects your hormones. PCOS causes irregular menstrual periods, excess hair growth, acne and infertility. Is getting pregnant difficult with PCOS? Will PCOS affect the baby? Let&apos;s know more about PCOS and Pregnancy from Dr Bhagya Rekha, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0gvirUbTHJA</video:player_loc>
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      <video:tag>Skin &amp; Dermatology</video:tag>
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      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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      <video:title>लोकांची मासिक पाळी अनियमित का असते? | Irregular Periods / PCOS in Marathi| Dr Manisha Kalyan Barmade</video:title>
      <video:description>Irregular periods refer to a menstrual cycle that does not follow a consistent pattern in terms of cycle length, timing, or flow. Irregular periods can have various causes, including hormonal imbalances, stress, weight changes, PCOS, thyroid disorders, etc. How to treat Periods Irregularity? Let&apos;s know more from Dr Manisha Kalyan Barmade, a Gynaecologist.</video:description>
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      <video:title>Emergency Contraception: Birth Control for Unwanted Pregnancy | Dr Darshana Patil Ghuse</video:title>
      <video:description>Emergency Contraception (EC) refers to methods of birth control that can be used after unprotected sexual intercourse. Emergency contraception is not meant to be used as a regular method of birth control. Let’s know all about Emergency Contraception from Dr Darshana Patil Ghuse, a Gynaecologist.</video:description>
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      <video:title>কিডনিতে পাথর: লক্ষণ ও চিকিৎসা | Kidney Stones in Bangla | Symptoms &amp; Treatment | Dr Bismay Kumar</video:title>
      <video:description>Kidney Stones or Nephrolithiasis are hard deposits of minerals and acid salts that stick together in concentrated urine. Kidney Stones can cause severe pain, urinary issues, and occasionally blood in the urine. What causes Kidney Stones? How to treat Kidney Stones? Let&apos;s know more from Dr Bismay Kumar, a Nephrologist.</video:description>
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      <video:title>पीठ दर्द: क्यों होता है? | How to get Relief from Back Pain? in Hindi | Dr Atmaranjan Dash</video:title>
      <video:description>Back pain can be caused by various factors such as muscle strain, poor posture, injury, or underlying medical conditions. How to get relief from Back Pain? Let’s know more from Dr Atmaranjan Dash, a Neurospine Surgeon.</video:description>
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      <video:title>ସବୁ ଆଣ୍ଠୁ ବିନ୍ଧାର କାରଣ ଗଣ୍ଠିବାତ ନୁହେଁ | Knee Pain / Meniscus Tear, in Odia | Dr Shakti Swaroop</video:title>
      <video:description>Meniscus is a structure that acts like a cushion between the knee joints and prevents them from colliding with each other. Meniscus tears are a type of knee injury, often resulting from activities that involve twisting, pivoting, or sudden movements of the knee. Symptoms include pain, swelling, stiffness, and difficulty in bending the knee. How to treat Meniscus Tear? Let&apos;s know more from Dr Shakti Swaroop, an Orthopaedic, Foot &amp; Ankle Specialist.</video:description>
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      <video:title>डायपर रैश की होए छै? | Diaper Rashes in Children, in Maithili | Causes &amp; Treatment | Dr L K Thakur</video:title>
      <video:description>Diaper Rash, also known as Diaper Dermatitis, is a skin condition that can affect infants and toddlers who wear diapers. Diaper Rash typically occurs in the area covered by a diaper, such as the buttocks, genitals, and inner thighs. What is the treatment for Diaper Rash? How to prevent Diaper Rash? Let&apos;s know more from Dr L K Thakur, a Paediatrician.</video:description>
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      <video:title>ब्रेसेस लगाउ किन आवश्यक छ? | Dental Braces in Nepali | Types &amp; Uses | Dr Aneesha Pradhan</video:title>
      <video:description>Braces are used to correct misaligned teeth and help to improve the overall alignment of the jaws. What is the right age for Braces? How to clean your teeth with Braces? Let’s know all about braces from Dr Aneesha Pradhan, an Orthodontist.</video:description>
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      <video:title>குழந்தைகளில் குடலிறக்கம்: சிகிச்சை | Treatment of Hernia in Children, in Tamil | Dr S Balagopal</video:title>
      <video:description>Hernia is a condition where an organ or tissue protrudes through a weak spot or opening in the muscle or connective tissue that normally holds it in place. Most common type of Hernia in children is an Inguinal Hernia, which occurs in the groin area. What causes Hernia in Children? Let&apos;s know more from Dr S Balagopal, a Paediatric Surgeon.</video:description>
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      <video:title>ಮಾನಸಿಕ ಆರೋಗ್ಯ ಎಂದರೇನು? | Guide to Mental Health in Kannada | Dr Saraswathi N Tenagi</video:title>
      <video:description>Mental Health refers to a person&apos;s emotional, psychological, and social well-being. Mental Health influences how people think, feel, and behave, as well as how they handle stress, relate to others, and make choices. Mental health is essential at every stage of life. How to take care of your Mental Health? Let’s know from Dr Saraswathi N Tenagi, a Psychiatrist.</video:description>
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    <lastmod>2023-08-26T00:00:00.000Z</lastmod>
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      <video:title>ইনফ্লুৱেঞ্জা: লক্ষণ, প্ৰতিৰোধ | Influenza (Flu) in Assamese | Treatment | Dr Primadonna Saikia</video:title>
      <video:description>Influenza, commonly known as the flu, is a contagious viral respiratory infection caused by Influenza viruses. Symptoms of Influenza include fever, chills, cough, sore throat, runny or stuffy nose, muscle or body aches, headaches, fatigue, etc. How to treat Influenza? Let’s know more from Dr Primadonna Saikia, a General Physician.</video:description>
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    <lastmod>2023-08-26T00:00:00.000Z</lastmod>
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      <video:title>పరిధీయ నరాలవ్యాధి అంటే ఏమిటి?| Peripheral Neuropathy in Telugu | Signs &amp; Treatment | Dr Vijay Chenna</video:title>
      <video:description>Peripheral Neuropathy refers to a condition in which the peripheral nervous system is damaged, leading to various symptoms that affect sensation, movement, and overall function. How to treat Peripheral Neuropathy? Let&apos;s know more from Dr Vijay Chenna, a Neurologist.</video:description>
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      <video:view_count>1714</video:view_count>
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      <video:title>वाकड्या दात कशामुळे होतात? | How to fix Crooked Teeth? in Marathi | Dr Prateek Punyani</video:title>
      <video:description>Crooked teeth refer to teeth that are not properly aligned within the dental arch. This misalignment can manifest as teeth that are crowded, rotated, overlapping, or spaced irregularly. What are the causes of Crooked Teeth? How to fix Crooked Teeth? Let&apos;s know more from Dr Prateek Rajesh Punyani, a Dental Surgeon.</video:description>
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    <lastmod>2023-08-26T00:00:00.000Z</lastmod>
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      <video:title>What is Knee Replacement Surgery? | Knee Arthroplasty | Dr Anvith S Shetty</video:title>
      <video:description>Knee Replacement surgery, also known as Knee Arthroplasty, is a surgical procedure that involves the removal of damaged or diseased parts of the knee joint and replacing them with artificial components. It helps to relieve pain and restore function in seriously ill knee joints. When is Knee Replacement surgery advised? Let’s know more from Dr Anvith S Shetty, an Orthopaedic Surgeon.</video:description>
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      <video:tag>Bone &amp; Joint</video:tag>
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      <video:live>no</video:live>
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      <video:title>ব্লাড সুগার টেস্ট কি? | What is Diabetes Test / Blood Sugar Test? in Bangla | Dr Srinjani Mukherjee</video:title>
      <video:description>Diabetes Test or Blood Sugar test is a method used to detect and diagnose Diabetes. Diabetes test measures the levels of glucose and other test parameters in the blood. Why is a Blood Sugar Test necessary? How to do a Blood Sugar Test? Let&apos;s know more from Dr Srinjani Mukherjee, a Pathologist.</video:description>
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      <video:title>आहार नली का कैंसर: क्या है इलाज? | Esophageal Cancer (Food Pipe Cancer) in Hindi | Dr Abhishek Jain</video:title>
      <video:description>Esophageal cancer is cancer occurring in the food pipe, in which the patient has symptoms like difficulty in swallowing solid things, chest pain, and difficulty in digesting food. What are the causes of Esophageal cancer? How to treat Esophageal cancer? Let’s know more from Dr Abhishek Jain, an Oncosurgeon.</video:description>
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    <lastmod>2023-08-26T00:00:00.000Z</lastmod>
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      <video:description>Premature Hair Greying refers to the occurrence of grey or white hair at an early age. This condition is influenced by a combination of genetic, environmental, and lifestyle factors. How to treat Premature Hair Greying? Let&apos;s know more from Dr Hara Prasanna Tripathy, a Dermatologist.</video:description>
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    <lastmod>2023-08-24T00:00:00.000Z</lastmod>
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      <video:description>Malaria is an infectious disease caused by the Plasmodium parasite. Malaria is primarily transmitted through the bites of infected female Anopheles mosquitoes. The parasite multiplies in the liver and then infects red blood cells, leading to fever, headaches, chills, nausea, and many other symptoms. How to treat Malaria? Let’s know more from Dr Reenu Babu, a General Physician.</video:description>
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      <video:description>Social Anxiety, also known as Social Phobia, is a mental health condition characterized by persistent fear or anxiety in social situations. Social Anxiety in children can have a significant impact on their academic, social, and emotional development. How to overcome social anxiety? Let&apos;s know more from Sangeeta Deka, a Psychologist.</video:description>
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      <video:description>Managing diabetes through proper nutrition plays a crucial role in controlling blood sugar levels, reducing the risk of complications, and improving overall health. Let’s know more from Ashwitha Manikyarao, a Dietician.</video:description>
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      <video:description>Depression is a mental health disorder characterized by persistent feelings of sadness, loss of interest or pleasure in activities, and a range of other emotional and physical symptoms. It affects how a person thinks, feels, and behaves, often leading to a variety of functional impairments in daily life. Let’s know Causes and Treatment of Depression from Dr Kumar Kamble, a Psychiatrist.</video:description>
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      <video:description>Amblyopia or Lazy Eye is a vision disorder where one eye has weaker visual acuity than the other, even with the use of corrective lenses. It&apos;s important to diagnose and treat Amblyopia as early as possible. How to treat Amblyopia? Let’s know more from Dr K Tulasi Priya, an Ophthalmologist.</video:description>
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      <video:description>Snoring is a common condition that occurs when the flow of air through the mouth and nose is partially blocked during sleep. This can lead to vibrations in the tissues of the throat, producing the sound of snoring. How to stop Snoring? Let’s know from Dr Bimal Kumar Mandal, an ENT Surgeon.</video:description>
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      <video:publication_date>2023-08-24T00:00:00.000Z</video:publication_date>
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      <video:title>एनजाइना: कारण, लक्षण और बचाव | Angina / Ischemic Chest Pain in Hindi | Dr Kamal Gupta</video:title>
      <video:description>Angina or Ischemic Chest Pain is a pain in the Chest that is caused by the restricted flow of blood to your heart. Angina is a condition that can lead to breathing difficulties, a burning sensation, and a feeling of pressure on your chest. What are the complications of Angina &amp; How to Treat Angina? Let&apos;s know more from Dr Kamal Gupta, an Interventional Cardiologist.</video:description>
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      <video:title>ଭାଇରାଲ ଜ୍ୱର: କାହିଁକି ହୁଏ? | Viral Fever: Causes &amp; Treatment, in Odia | Dr Samir Ranjan Jena</video:title>
      <video:description>When viruses invade our body, the immune system responds by raising the body&apos;s temperature, which leads to fever. Viral fever is a symptom of many viral infections, such as the flu, common cold, dengue fever, and more. How to treat Viral fever? Can we prevent Viral fever? Let&apos;s know more from Dr Samir Ranjan Jena, a Medicine Specialist.</video:description>
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      <video:view_count>20892</video:view_count>
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    <lastmod>2023-08-22T00:00:00.000Z</lastmod>
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      <video:title>നടുവേദന എങ്ങനെ സുഖപ്പെടുത്താം | How to get Relief from Back Pain? in Malayalam | Dr Anika Sait</video:title>
      <video:description>Back pain can be caused by various factors such as muscle strain, poor posture, injury, or underlying medical conditions. How to get relief from Back Pain? How to treat Back Pain? Let’s know more from Dr Anika Sait, an Orthopaedic Surgeon.</video:description>
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      <video:title>কনজাংটিভাইটিছ: লক্ষণ আৰু প্ৰতিৰোধ | Treatment of Conjunctivitis / Pink Eye, Assamese | Dr Emee Gogoi</video:title>
      <video:description>Conjunctivitis, commonly known as Pink Eye, is an inflammation of the thin tissue covering the white part of the eye and the inside of the eyelids. Conjunctivitis can cause redness, itching, burning, discharge, and a gritty feeling in the eyes. How to Treat Conjunctivitis? Can we prevent Conjunctivitis? Let&apos;s know more from Dr Emee Gogoi, an Ophthalmologist.</video:description>
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      <video:title>గుండెకు ఉప్పు ఎంత వరకు మంచిది?| How much Salt is good for Heart? in Telugu | Dr Ramakrishna Janapati</video:title>
      <video:description>గుండె ఆరోగ్యంగా ఉండాలంటే రోజు ఎంత ఉప్పు తీసుకోవాలి? దీని గురించి డాక్టర్ రామకృష్ణ జనపతి, కార్డియాలజిస్ట్ నుండి మరింత తెలుసుకుందాం Salt or Sodium plays a vital role in the healthy function of the nerves &amp; muscles. But how much salt content should one take daily to keep one&apos;s heart healthy? Let&apos;s know more about this from Dr Ramakrishna Janapati, a Cardiologist.</video:description>
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    <lastmod>2023-08-22T00:00:00.000Z</lastmod>
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      <video:title>तोंडात अल्सर म्हणजे काय? | Mouth Ulcer: How to Treat? in Marathi | Dr Surbhi Kumarwar</video:title>
      <video:description>Mouth ulcers are painful sores that appear in the mouth. Mouth ulcers usually heal on their own within one to two weeks. If mouth ulcers become unusually large, persistently painful, or recur frequently, immediately consult a doctor. What is the treatment of Mouth Ulcers? Let&apos;s know more from Dr Surbhi Kumarwar, a Dental Surgeon.</video:description>
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      <video:tag>Women&apos;s Health</video:tag>
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    <lastmod>2023-08-22T00:00:00.000Z</lastmod>
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    <lastmod>2023-08-22T00:00:00.000Z</lastmod>
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      <video:description>Pus formation in the ear can occur due to ear infections, injury, or certain diseases. The symptoms of Pus formation include pain in the ear, Swelling, fever, and Hearing Loss. What causes Pus in the Ear? How to treat Ear Infection? Let&apos;s know more from Dr Subhro Ganguly, an ENT Surgeon.</video:description>
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    <lastmod>2023-08-22T00:00:00.000Z</lastmod>
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      <video:description>Melasma is a skin condition characterized by the development of brown or grayish-brown patches on the skin, typically on the face. What are the causes of Melasma? How to treat Melasma? Let’s know from Dr Akriti Gupta, a Dermatologist.</video:description>
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    <lastmod>2023-08-22T00:00:00.000Z</lastmod>
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      <video:description>High Cholesterol refers to elevated levels of cholesterol in the blood, particularly LDL (bad) cholesterol. It&apos;s important to control high cholesterol because it significantly increases the risk of cardiovascular diseases, such as heart disease and stroke. How to control High Cholesterol? Let&apos;s know more from Dr Sudhir Patnaik, Medicine Specialist.</video:description>
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    <lastmod>2023-08-19T00:00:00.000Z</lastmod>
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      <video:description>High Blood Pressure, also known as Hypertension, is a common condition that affects the arteries or the vessels that carry blood from the heart to the rest of the body parts. When Hypertension remains untreated, it can affect various organs like the Heart, Kidneys, Lungs &amp; Liver. What are the symptoms &amp; how to control High Blood Pressure? Let’s find out from Dr Reenu Babu, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/a1gby3ItJ2Q</video:player_loc>
      <video:publication_date>2023-08-19T00:00:00.000Z</video:publication_date>
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      <video:title>बच्चा म जॉन्डिस कोना होए छै ? | Jaundice in Children in Maithili | Dr Arun Kumar Thakur</video:title>
      <video:description>Jaundice in children, also known as neonatal jaundice, is characterized by the yellowing of the skin and the white part of the eyes (sclera) due to an excess of bilirubin in the blood. Bilirubin is a yellow pigment produced during the normal breakdown of red blood cells. How to treat Jaundice in children? What to do &amp; what note in Jaundice? Let us know more about Jaundice in Children from Dr Arun Kumar Thakur, a Paediatrician.</video:description>
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      <video:publication_date>2023-08-19T00:00:00.000Z</video:publication_date>
      <video:duration>818</video:duration>
      <video:view_count>26</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:description>Cataract is a problem of the eyes in which there is gradual blurring of the eyesight. Cataracts occur when the natural lens of the eyes becomes cloudy which reduces vision. Cataracts can occur in one eye or in both eyes. How to Cure Cataracts? Let&apos;s know from Dr Ranjan Pradhan, an Eye Surgeon.</video:description>
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      <video:publication_date>2023-08-19T00:00:00.000Z</video:publication_date>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:view_count>428</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:description>Any kind of physical, emotional or psychological strain can be defined as Stress. Anyone can experience stress at any point in their life. Stress can lead to multiple health issues. What are the symptoms of Stress? How to manage Stress? Let&apos;s know more from Dr Saraswathi N Tenagi, a Psychiatrist.</video:description>
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      <video:publication_date>2023-08-19T00:00:00.000Z</video:publication_date>
      <video:duration>732</video:duration>
      <video:view_count>298</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:description>Arthritis is the inflammation of one or more joints, causing pain and stiffness that can worsen with age. People of all ages and genders may have Arthritis. What are the causes of Arthritis? How to treat Arthritis? Let&apos;s know more from Dr Monoranjan How Bora, an Orthopaedician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JHkbrVuMls0</video:player_loc>
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      <video:view_count>4395</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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    <lastmod>2023-08-19T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>క్రానిక్ కిడ్నీ డిసీజ్- కారణాలు, నివారణ | Treatment of Kidney Stone in Telugu | Dr Naveen Kumar Medi</video:title>
      <video:description>Kidney stones are hard deposits of minerals and acid salts that stick together in concentrated urine. Kidney Stones can cause severe pain, urinary issues, and occasionally blood in the urine. What causes Kidney Stones? How to treat Kidney Stones? Let&apos;s know more from Dr M Naveen Medi, a Nephrologist.</video:description>
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      <video:publication_date>2023-08-19T00:00:00.000Z</video:publication_date>
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      <video:view_count>117</video:view_count>
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    <lastmod>2023-08-19T00:00:00.000Z</lastmod>
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      <video:description>Osteoporosis is a medical condition characterized by weakened and brittle bones, making them more susceptible to fractures and breaks. Osteoporosis occurs when the body loses bone mass faster than it can be replaced, leading to a reduction in bone density and strength. What are the causes of Osteoporosis? How to treat Osteoporosis? Let’s know more from Dr Dattatraya Deotare, an Orthopaedician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TjyiYCFvbq4</video:player_loc>
      <video:publication_date>2023-08-19T00:00:00.000Z</video:publication_date>
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    <lastmod>2023-08-19T00:00:00.000Z</lastmod>
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      <video:title>Diet for Menopause | What to Eat &amp; Avoid during Menopause? | Moumita Kumar</video:title>
      <video:description>Menopause is a natural biological process that marks the end of a woman&apos;s menstrual cycle. While it is a normal part of aging, it can bring about certain health issues and changes in the body due to hormonal changes. It is important to pay more attention to diet at this time. What to eat &amp; avoid during Menopause? Let’s know more from Moumita Kumar, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/GOUbhMmVfCg</video:player_loc>
      <video:publication_date>2023-08-19T00:00:00.000Z</video:publication_date>
      <video:duration>441</video:duration>
      <video:view_count>81</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
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      <video:title>গর্ভপাত সম্পর্কে গুরুত্বপূর্ণ তথ্য | Miscarriage/ Pregnancy Loss in Bangla| Dr Sudipto Bhattacharya</video:title>
      <video:description>Miscarriage or Spontaneous Abortion is the loss of a pregnancy before the 20th week. The signs and symptoms of a miscarriage might include Vaginal spotting or bleeding, Pain or cramping in the abdomen or lower back, and Fluid or tissue passing from your vagina. What causes Miscarriage? How to treat Miscarriage? Can someone conceive again after a Miscarriage? Let&apos;s know more from Dr Sudipto Bhattacharya, a Gynaec Laparoscopic Surgeon.</video:description>
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      <video:publication_date>2023-08-19T00:00:00.000Z</video:publication_date>
      <video:duration>591</video:duration>
      <video:view_count>613</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
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      <video:title>पीरियड्स / मासिक धर्म: क्या है? | Understand Menstrual Cycle / Periods in Hindi | Dr Smriti Agarwal</video:title>
      <video:description>Menstrual Cycle, often referred to as Periods, is a natural physiological process that occurs in females of reproductive age. It involves the monthly release of an egg from the ovaries, along with changes in the uterus and hormonal fluctuations. Let&apos;s learn all about Periods/ Menstruation from Dr Smriti Agarwal, an Obstetrician and Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rly8QaMqI18</video:player_loc>
      <video:publication_date>2023-08-19T00:00:00.000Z</video:publication_date>
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      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-08-19T00:00:00.000Z</lastmod>
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      <video:title>ଗର୍ଭାବସ୍ଥାରେ ଥାଇରଏଡ୍‌ ରୋଗ | Thyroid Disorder during Pregnancy in Odia | Dr Manoranjan Tripathy</video:title>
      <video:description>Thyroid Disorders refer to medical conditions that affect the thyroid gland. Hormonal changes during pregnancy can impact thyroid function, leading to conditions like Hypothyroidism or Hyperthyroidism. How do Thyroid Disorders affect Pregnancy? How to treat Thyroid Disorders during Pregnancy? Let&apos;s know more from Dr Manoranjan Tripathi, an Endocrinologist.</video:description>
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      <video:publication_date>2023-08-19T00:00:00.000Z</video:publication_date>
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      <video:view_count>10307</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <lastmod>2023-08-17T00:00:00.000Z</lastmod>
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      <video:title>উদ্বেগ: চিকিৎসা আৰু প্ৰতিৰোধ | How to cope with Anxiety? in Assamese | Dr Rezaul Hamid</video:title>
      <video:description>Anxiety is a feeling of unease, worry, or fear that can vary in intensity from mild to severe. Anxiety becomes a disorder when it starts to interfere with daily life, causing distress and impairing a person&apos;s ability to function normally. What causes Anxiety? How to cope with Anxiety? Let&apos;s know more from Dr Rezaul Hamid, a Psychiatrist.</video:description>
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    <lastmod>2023-08-17T00:00:00.000Z</lastmod>
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      <video:title>రక్తహీనత ఉన్నవారికి ఆహారం | Diet Plan for Anaemia in Telugu | M Deepak Reddy</video:title>
      <video:description>Anaemia is a condition in which you lack enough healthy red blood cells to carry adequate oxygen to your body&apos;s tissues. Anaemia, also referred to as low hemoglobin, can make you feel tired and weak. Anaemia can be temporary or long-term and can range from mild to severe. How to overcome Anaemia by changing your diet? Let us know from M Deepak Reddy, a Nutritionist.</video:description>
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    <lastmod>2023-08-17T00:00:00.000Z</lastmod>
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      <video:description>Weakening of bones with age is normal, but if the bones start getting weak over time, then it’s a sign of vitamin D deficiency. A healthy diet plays a crucial role in maintaining strong and healthy bones. Foods like milk, yogurt, cheese, and other food items with higher calcium levels can help maintain bone health. What can you eat to maintain your bone health? Let&apos;s know more from Meenal Bhoyar, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/U4a4M9MYGsI</video:player_loc>
      <video:publication_date>2023-08-17T00:00:00.000Z</video:publication_date>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Pregnancy &amp; Maternity</video:tag>
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    <lastmod>2023-08-17T00:00:00.000Z</lastmod>
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      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BmNDdezu3tA</video:player_loc>
      <video:publication_date>2023-08-17T00:00:00.000Z</video:publication_date>
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    <lastmod>2023-08-17T00:00:00.000Z</lastmod>
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      <video:description>Menopause is a natural biological process that marks the end of a woman&apos;s menstrual cycle. While it is a normal part of aging, it can bring about certain health issues and changes in the body due to hormonal changes. It is important to pay more attention to diet at this time. What to eat &amp; avoid during Menopause? Let’s know more from Moumita Kumar, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1U3f3NLiE2c</video:player_loc>
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      <video:view_count>8635</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Nutrition &amp; Diet</video:tag>
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      <video:title>बढ़े हुए थाइराइड को डाइट से करें कंट्रोल | Diet Tips for Hyperthyroidism in Hindi | Shweta Agrawal</video:title>
      <video:description>Hyperthyroidism is characterized by an overactive thyroid gland, which produces an excessive amount of thyroid hormones. Hyperthyroidism can lead to a range of symptoms including rapid heart rate, weight loss, increased appetite, anxiety, irritability, tremors, heat sensitivity, and changes in menstrual patterns. A balanced and nutritious diet plays a crucial role in managing hyperthyroidism. What should be the diet to manage Hyperthyroidism? Let’s know more from Shweta Agrawal, a Nutritionist.</video:description>
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      <video:duration>459</video:duration>
      <video:view_count>762</video:view_count>
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      <video:title>ସିଆଟିକା କାହିଁକି ହୁଏ? | Sciatica in Odia | Symptoms &amp; Treatment | Dr Rajendra Sahoo</video:title>
      <video:description>Sciatica is characterized by pain that radiates along the path of the Sciatic nerve. The Sciatic nerve is a large nerve that runs from the lower back down the back of each leg. The most common symptom of Sciatica is a sharp, shooting pain that travels from the lower back or buttocks down the back of one leg. What causes Sciatica? How to treat Sciatica? Let&apos;s know more from Dr Rajendra Sahoo, a Pain and Spine Specialist.</video:description>
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      <video:publication_date>2023-08-17T00:00:00.000Z</video:publication_date>
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      <video:title>മുട്ടുവേദന എങ്ങനെ സുഖപ്പെടുത്താം | Knee Pain in Malayalam | Causes &amp; Treatment | Dr Anika Sait</video:title>
      <video:description>Knee Pain is a common complaint that affects people of all ages. Knee Pain may be the result of an injury, or medical conditions including arthritis, gout, or infections. Why is knee pain common nowadays? How to treat Knee Pain? What can we do to prevent Knee Pain? Let&apos;s know more from Dr Anika Sait, an Orthopaedic Surgeon.</video:description>
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      <video:view_count>237</video:view_count>
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    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/fu_AHcqRSTk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ফেটি লিভাৰ: প্ৰতিৰোধ আৰু চিকিৎসা | Fatty Liver in Assamese | Symptoms &amp; Treatment | Dr Quincy Chutia</video:title>
      <video:description>Fatty liver, also known as Hepatic Steatosis, is characterized by the accumulation of excess fat in the liver cells. Excessive fat in the Liver can lead to inflammation and damage to the liver tissue. Fatty liver has emerged as one of the biggest causes of liver cirrhosis. What are the causes of Fatty Liver? How to treat Fatty Liver? Let&apos;s know more from Dr Quincy Chutia, a General Physician.</video:description>
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      <video:publication_date>2023-08-15T00:00:00.000Z</video:publication_date>
      <video:duration>618</video:duration>
      <video:view_count>7932</video:view_count>
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    <loc>https://www.swasthya.plus/video/XLS8aELoL4Q</loc>
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      <video:title>పునరావృత గర్భ నష్టం: కారణాలు, నివారణ | What is Recurrent Pregnancy Loss? in Telugu | Dr M Lavanya</video:title>
      <video:description>Recurrent Pregnancy Loss (RPL), also known as recurrent miscarriage, refers to the occurrence of three or more consecutive pregnancy losses before the 20th week of Pregnancy. What are the causes of Recurrent Pregnancy Loss? How to Prevent Recurrent Pregnancy Loss? Let&apos;s know more from Dr M Lavanya, a Gynaecologist &amp; Fertility Specialist.</video:description>
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      <video:view_count>302</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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    <lastmod>2023-08-15T00:00:00.000Z</lastmod>
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      <video:title>चक्कर (व्हर्टिगो) आल्यावर काय करावे? | Vertigo in Marathi | Symptoms &amp; Treatment | Dr Dhruv Batra</video:title>
      <video:description>Vertigo is a feeling of dizziness or being off-balance as if you&apos;re moving when you aren&apos;t, or the room is spinning. People with Vertigo may experience symptoms like dizziness, hearing loss in the ear &amp; unbalanced. Vertigo is not a disease rather it is a symptom of different conditions. What causes Vertigo? How to treat Vertigo? Let’s know more about Dr Dhruv Suresh Batra, a Neurologist.</video:description>
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      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
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      <video:title>Post-Traumatic Stress Disorder: Symptoms &amp; Treatment | PTSD | Himanshi Khanna</video:title>
      <video:description>Post-Traumatic Stress Disorder (PTSD) is a mental health condition resulting from exposure to traumatic events. Symptoms of PTSD include intrusive memories, avoidance of reminders, negative mood changes, and heightened anxiety. How to treat PTSD? Let&apos;s know more from Himanshi Khanna, a Psychologist.</video:description>
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    <lastmod>2023-08-15T00:00:00.000Z</lastmod>
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      <video:title>কান কিভাবে পরিষ্কার করা উচিত? | How to Clean your Ears? in Bangla | Dr Somnath De</video:title>
      <video:description>Cleaning ears is essential to prevent excess earwax buildup, which can lead to discomfort, hearing loss, and infections. Regular cleaning helps to maintain ear hygiene and reduces the risk of Ear Infections. What causes Ear Wax? How to keep your ears clean? Let&apos;s know more from Dr Somnath De, an ENT Specialist.</video:description>
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      <video:publication_date>2023-08-15T00:00:00.000Z</video:publication_date>
      <video:duration>620</video:duration>
      <video:view_count>23748</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-08-15T00:00:00.000Z</lastmod>
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      <video:title>कमजोर हड्डियां, ऑस्टियोपोरोसिस के लक्षण | Osteoporosis in Hindi | Treatment | Dr Mrinal Prakash</video:title>
      <video:description>Osteoporosis is a medical condition characterized by weakened and brittle bones, making them more susceptible to fractures and breaks. Osteoporosis occurs when the body loses bone mass faster than it can be replaced, leading to a reduction in bone density and strength. What are the causes of Osteoporosis? How to treat Osteoporosis? Let’s know more from Dr Mrinal Prakash, an Orthopaedic Surgeon.</video:description>
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      <video:publication_date>2023-08-15T00:00:00.000Z</video:publication_date>
      <video:duration>429</video:duration>
      <video:view_count>4389</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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  <url>
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    <lastmod>2023-08-15T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/m-3ngxQUe3U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମୁହଁରେ କଳାଦାଗ: କେମିତି ଦୂର ହେବ? | Melasma / Facial Pigmentation in Odia | Dr Hara Prasanna Tripathy</video:title>
      <video:description>Melasma is a pigmentation disorder characterized by the development of dark patches on the face. Melasma can be due to hormonal changes during pregnancy or from sun exposure in the cheeks, forehead, upper lip, and chin. How to treat Melasma? What to do to prevent Melasma? Let&apos;s know more from Dr Hara Prasanna Tripathy, a Dermatologist.</video:description>
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      <video:publication_date>2023-08-15T00:00:00.000Z</video:publication_date>
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      <video:view_count>458973</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <lastmod>2023-08-12T00:00:00.000Z</lastmod>
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      <video:title>വായയുടെ ശുചിത്വത്തിന്റെ പ്രാധാന്യം | How to Clean your Mouth? in Malayalam | Dr Suja Vinod</video:title>
      <video:description>Maintaining a clean mouth is of utmost importance for both oral health and overall well-being. Regular brushing &amp; flossing helps to prevent dental disease and bad breath. How can we maintain a Clean Mouth? How often should you replace your Toothbrush? Let&apos;s know more from Dr Suja Vinod, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/AMcgs0Lqj1U</video:player_loc>
      <video:publication_date>2023-08-12T00:00:00.000Z</video:publication_date>
      <video:duration>404</video:duration>
      <video:view_count>134</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
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      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-08-12T00:00:00.000Z</lastmod>
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      <video:title>पीसीओस की होए छै? | Treatment of Polycystic Ovary Syndrome (PCOS) in Maithili | Dr Varuna Verma</video:title>
      <video:description>Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects people with ovaries primarily during their reproductive years. PCOS is characterized by a variety of symptoms such as excessive hair growth, acne and oily skin, ovarian cysts, weight gain, etc. What causes PCOS? Is getting pregnant difficult with PCOS? Let&apos;s know more from Dr Varuna Verma, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2023-08-12T00:00:00.000Z</video:publication_date>
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      <video:view_count>252</video:view_count>
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      <video:tag>Skin &amp; Dermatology</video:tag>
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      <video:tag>Thyroid &amp; Hormones</video:tag>
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    <lastmod>2023-08-12T00:00:00.000Z</lastmod>
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      <video:title>गिजाबाट खुन बग्ने रोक्ने उपाय | Treatment of Bleeding Gums in Nepali | Dr Anmol Dahal</video:title>
      <video:description>Bleeding of the gums can happen due to several reasons. The reasons can range from simply hard brushing to severe dental diseases. How to prevent Bleeding Gums? What is the Treatment for Bleeding Gums? Let’s know more from Dr Anmol Dahal, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/y6W4ULxGUQw</video:player_loc>
      <video:publication_date>2023-08-12T00:00:00.000Z</video:publication_date>
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      <video:view_count>18985</video:view_count>
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    <lastmod>2023-08-12T00:00:00.000Z</lastmod>
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      <video:title>اپنے لیے کیسے انتخاب کریں سن سکرین؟| Protect your Skin from the Sun, Urdu | Dr Aftab Ahmed Siddiqui</video:title>
      <video:description>The ultraviolet (UV) rays are the most important extrinsic cause of skin aging. Sunrays, which consist of harmful UV and infrared rays, can cause tanning, freckles and sunburns. People skip applying sunscreen during the monsoon season as the sun is not as harsh and the weather, often, is cloudy. Is Sun Screen needed even on cloudy days? Which skin type is mostly affected? Let’s know more from Dr Aftab Ahmed Siddiqui, an Aesthetic Physician.</video:description>
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    <lastmod>2023-08-12T00:00:00.000Z</lastmod>
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      <video:title>குழந்தைகளில் ஆஸ்துமா | Asthma in Children, in Tamil | Symptoms &amp; Treatment | Dr Kumar Duraisamy</video:title>
      <video:description>Asthma is a chronic respiratory condition that affects both adults and children. In children, common symptoms of asthma are wheezing, coughing, shortness of breath, and chest tightness. What is the treatment for Asthma in children? Let’s know more from Dr Kumar Duraisamy, a Paediatrician.</video:description>
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    <lastmod>2023-08-12T00:00:00.000Z</lastmod>
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      <video:description>When women experience depression during pregnancy, it is called Prenatal Depression or Prepartum Depression. Prenatal Depression is characterized by persistent feelings of sadness, despair, and hopelessness that significantly impact both the pregnant woman and her unborn child. What causes Prenatal Depression? What is the Treatment of Prenatal Depression? Let’s know more from Shaswati Phukan, a Psychologist.</video:description>
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      <video:publication_date>2023-08-12T00:00:00.000Z</video:publication_date>
      <video:duration>522</video:duration>
      <video:view_count>93</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
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      <video:tag>Child Health</video:tag>
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      <video:description>Health care during pregnancy or Prenatal Care can help you be healthy and have a healthier baby. During pregnancy, every woman must take care of herself, should have regular health check-ups, eat a balanced diet, and drink enough water, etc to have a healthy baby. What care is needed during Pregnancy? What should be the diet for a healthy pregnancy? Let&apos;s know more from Dr Gowthami Dumpala, a Gynaecologist.</video:description>
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      <video:publication_date>2023-08-12T00:00:00.000Z</video:publication_date>
      <video:duration>708</video:duration>
      <video:view_count>137</video:view_count>
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      <video:tag>Child Health</video:tag>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/5bUf2ZszjgA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>उच्च रक्तदाबसाठी उपचार काय आहेत? | Hypertension / High Blood Pressure in Marathi | Dr Ganesh Limaje</video:title>
      <video:description>High Blood Pressure, also known as Hypertension, is a health condition that affects the arteries or the vessels that carry blood from the heart to the rest of the body parts. When Hypertension remains untreated, it can affect various organs like the Heart, Kidneys, Lungs &amp; Liver. What are the symptoms of Hypertension? How to control Hypertension? Let’s know more from Dr Ganesh Limaje, a Medicine Specialist.</video:description>
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      <video:publication_date>2023-08-12T00:00:00.000Z</video:publication_date>
      <video:duration>533</video:duration>
      <video:view_count>1829</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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      <video:title>Osteoporosis: Symptoms &amp; Treatment | Low Bone Density | Dr Vishwajeet Chavan</video:title>
      <video:description>Osteoporosis is a condition in which bones become weak and brittle. In Osteoporosis, the body reabsorbs more bone tissue and produces less to replace it, lowering bone density. What causes Osteoporosis? How to Prevent Osteoporosis? Let’s know more from Dr Vishwajeet Chavan, an Orthopaedic Surgeon.</video:description>
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      <video:publication_date>2023-08-12T00:00:00.000Z</video:publication_date>
      <video:duration>759</video:duration>
      <video:view_count>259</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/B0TzKXqInVI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>বাচ্চাদের মধ্যে কোষ্ঠকাঠিন্য | Constipation in Children, in Bangla | Dr Arup Ratan Mondol</video:title>
      <video:description>Constipation in children refers to a condition where a child has difficulty passing stools, typically experiencing infrequent bowel movements or ones that are hard and painful to pass. It can lead to discomfort and abdominal pain. What are the causes of Constipation in children? How to prevent Constipation in children? Let&apos;s know more from Dr Arup Ratan Mondol, a Paediatrician.</video:description>
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      <video:publication_date>2023-08-12T00:00:00.000Z</video:publication_date>
      <video:duration>504</video:duration>
      <video:view_count>1378</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-08-12T00:00:00.000Z</lastmod>
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      <video:title>प्री-डायबिटीज: कारण, उपचार और रोकथाम | Prediabetes in Hindi | High Blood Sugar | Dr K K Goyal</video:title>
      <video:description>Prediabetes is a condition that occurs when blood sugar levels are higher than normal but not high enough to be classified as type 2 diabetes. People with prediabetes have an increased risk of developing type 2 diabetes, as well as other health complications. How to treat Prediabetes? Let&apos;s know more from Dr K K Goyal, a Diabetologist.</video:description>
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      <video:publication_date>2023-08-12T00:00:00.000Z</video:publication_date>
      <video:duration>247</video:duration>
      <video:view_count>1796</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-08-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0Fr0yyvKE-I/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ରକ୍ତ କର୍କଟକୁ ଚିହ୍ନିବେ କେମିତି? | Blood Cancer / Leukaemia Treatment in Odia | Prof Dr Nalini Pati</video:title>
      <video:description>Blood Cancer/ Leukaemia is a group of cancers that affect the blood and bone marrow. It affects the production and function of blood cells. The exact cause of leukemia is often unknown, but it is believed to result from a combination of genetic and environmental factors. What are the symptoms of Blood Cancer? How to Treat Blood Cancer? Let’s know more from Prof Dr Nalini Pati, a Haemato Oncologist.</video:description>
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      <video:publication_date>2023-08-12T00:00:00.000Z</video:publication_date>
      <video:duration>1241</video:duration>
      <video:view_count>25705</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
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  <url>
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    <lastmod>2023-08-10T00:00:00.000Z</lastmod>
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      <video:title>স্বাস্থ্যৰ উদ্বেগ কেনেকৈ বন্ধ বা লাঘৱ কৰিব পাৰি? | Health Anxiety, Assamese | Priyanka Bhattacharjee</video:title>
      <video:description>Health Anxiety, also known as Illness Anxiety Disorder or Hypochondriasis. Health Anxiety is a condition that causes people to worry excessively about their health when they have no symptoms or only minor symptoms. Individuals with Health Anxiety often focus intensely on bodily sensations and interpret them as signs of a severe medical condition. What causes Health Anxiety? How to treat Health Anxiety? Let&apos;s know from Dr Priyanka Bhattacharjee, a Psychologist.</video:description>
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      <video:publication_date>2023-08-10T00:00:00.000Z</video:publication_date>
      <video:duration>963</video:duration>
      <video:view_count>2212</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-08-10T00:00:00.000Z</lastmod>
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      <video:title>హైపో, హైపర్ థైరాయిడిజం మధ్య వ్యత్యాసం | Hypo &amp; Hyperthyroidism in Telugu| Dr Kora Chandra Obul Reddy</video:title>
      <video:description>Hypothyroidism and Hyperthyroidism are the two most common types of thyroid disorders. Hyperthyroidism is characterized by an overactive thyroid gland, which produces an excessive amount of thyroid hormones. Hypothyroidism is characterized by an underactive thyroid gland, which produces an insufficient amount of thyroid hormones. What are the symptoms of Hypo &amp; Hyperthyroidism? How to treat Hypo &amp; Hyperthyroidism? Let&apos;s know more from Dr Kora Chandra Obul Reddy, an Endocrinologist.</video:description>
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      <video:publication_date>2023-08-10T00:00:00.000Z</video:publication_date>
      <video:duration>370</video:duration>
      <video:view_count>255</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-08-10T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>केस का गळतात? कारणे आणि उपाय | How to Prevent Hair Fall / Hair Loss? in Marathi | Dr Sanjay Bajaj</video:title>
      <video:description>Hair Fall or Hair Loss are common problems faced by many of us. Many are worried about Hair Loss from an early age. Causes of Hair Fall or Hair Loss can include genetic factors, hormonal imbalance, nutritional deficiencies, stress or any medical conditions such as thyroid disorders or alopecia etc. How to treat Hair Fall? How can you prevent Hair Fall? Let&apos;s know more from Dr Sanjay Bajaj, a Dermatologist.</video:description>
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      <video:publication_date>2023-08-10T00:00:00.000Z</video:publication_date>
      <video:duration>439</video:duration>
      <video:view_count>1247</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-08-10T00:00:00.000Z</lastmod>
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      <video:title>Constipation in Children: How to Treat? | Dr J Sreenivasa Kishore</video:title>
      <video:description>Constipation in children refers to a condition where a child has difficulty passing stools, typically experiencing infrequent bowel movements or ones that are hard and painful to pass. It can lead to discomfort and abdominal pain. What are the causes of Constipation in children? How to prevent Constipation in children? Let&apos;s know more from Dr J Sreenivasa Kishore, a Paediatric Surgeon &amp; Paediatric Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1LvYIqggfKk</video:player_loc>
      <video:publication_date>2023-08-10T00:00:00.000Z</video:publication_date>
      <video:duration>713</video:duration>
      <video:view_count>170</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-08-10T00:00:00.000Z</lastmod>
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      <video:title>ইরেক্টাইল ডিসফাংশন বলতে আমরা কী বুঝি? | Erectile Dysfunction / Impotence, in Bangla | Dr Arnab Dutta</video:title>
      <video:description>Erectile Dysfunction (ED) is also known as impotence. Erectile Dysfunction is the inability to achieve or sustain an erection suitable for sexual intercourse. What are ways to treat Erectile dysfunction? How to prevent Erectile Dysfunction? Let’s know more from Dr Arnab Dutta, a Sexual Health Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2FSXUCeI37c</video:player_loc>
      <video:publication_date>2023-08-10T00:00:00.000Z</video:publication_date>
      <video:duration>757</video:duration>
      <video:view_count>72905</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-08-10T00:00:00.000Z</lastmod>
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      <video:title>टेंडोनाइटिस: लक्षण और उपचार | Tendonitis / Tendinitis in Hindi | Causes &amp; Treatment | Dr Romit Shah</video:title>
      <video:description>Tendonitis is the inflammation or irritation of a tendon. Tendonitis commonly occurs due to overuse or repetitive motions, causing pain, and swelling in the elbow, finger, wrist, thigh, etc. How to treat Tendonitis? Let&apos;s know more from Dr Romit Shah, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fM-Fel47xOs</video:player_loc>
      <video:publication_date>2023-08-10T00:00:00.000Z</video:publication_date>
      <video:duration>535</video:duration>
      <video:view_count>2824</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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      <video:description>Leg pain is characterised by pain or discomfort in the area between your groin and ankle. Leg pain can be intermittent or constant and can range from a dull ache to a searing, throbbing, or burning sensation. What causes Leg pain? How to treat Leg Pain? Let&apos;s know more from Dr Shakti Swaroop, an Orthopaedic, Foot &amp; Ankle Specialist.</video:description>
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      <video:publication_date>2023-08-10T00:00:00.000Z</video:publication_date>
      <video:duration>553</video:duration>
      <video:view_count>31588</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-08-08T00:00:00.000Z</lastmod>
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      <video:description>Anal Fissure is a small tear in the lining of the anus. An Anal Fissure may occur when your stool becomes hard. Pain during bowel movements and bloody stools are common symptoms of fissures. What causes Anal Fissures? How to treat Anal Fissures? Let&apos;s know from Dr N K Choudhary, a General Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/d7sbd9JVDWM</video:player_loc>
      <video:publication_date>2023-08-08T00:00:00.000Z</video:publication_date>
      <video:duration>470</video:duration>
      <video:view_count>35</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-08-08T00:00:00.000Z</lastmod>
    <video:video>
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      <video:description>Conjunctivitis, commonly known as Pink Eye, is an inflammation of the thin tissue covering the white part of the eye and the inside of the eyelids. Conjunctivitis can cause redness, itching, burning, discharge, and a gritty feeling in the eyes. How to Treat Conjunctivitis? Can we prevent Conjunctivitis? Let&apos;s know more from Dr Ranjan Pradhan, an Eye Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6wanGrmqpxk</video:player_loc>
      <video:publication_date>2023-08-08T00:00:00.000Z</video:publication_date>
      <video:duration>597</video:duration>
      <video:view_count>3132</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-08-08T00:00:00.000Z</lastmod>
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      <video:title>ফুলা গাঁঠি- লক্ষণ আৰু হ্ৰাস | Swollen Joints / Swollen Effusion in Assamese | Dr Kaustav Saharia</video:title>
      <video:description>Swollen joints occur when there&apos;s an increase of fluid in the tissues that surround the joints. Swollen joints can be caused by various factors, including injury, inflammation, infection, or underlying medical conditions such as arthritis. How to reduce swelling in the joints? What is the treatment for Swollen joints? Let’s know more from Dr Kaustav Saharia, an Orthopaedician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rwT6XPDnivU</video:player_loc>
      <video:publication_date>2023-08-08T00:00:00.000Z</video:publication_date>
      <video:duration>609</video:duration>
      <video:view_count>718</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-08-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/6VHgYVS6M9M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>కళ్ళు పొడిబారితే ఏం చేయాలి? | Relief from Dry Eyes, in Telugu | Dr Sitaram Phani Kumar V</video:title>
      <video:description>Tears help to keep your eyes clean and decrease the risk of developing an eye infection. Dry Eye Syndrome is an eye condition that occurs when the eyes do not produce enough tears. What are the symptoms of Dry Eyes? How to treat Dry Eyes? Let’s know more from Dr Sitaram Phani Kumar V, an Ophthalmologist.</video:description>
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      <video:publication_date>2023-08-08T00:00:00.000Z</video:publication_date>
      <video:duration>127</video:duration>
      <video:view_count>187</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/e8H-6pzOSLE</loc>
    <lastmod>2023-08-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/e8H-6pzOSLE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ऍलर्जीचा उपचार कसा करावा? | Allergy in Marathi | Symptoms &amp; Treatment | Dr Raju Unhale</video:title>
      <video:description>Allergy is an immune system response to substances (allergens) that are usually harmless. Common symptoms include sneezing, itching, runny nose, skin rashes, or digestive issues. What are the treatments for Allergy? How to prevent Allergy? Let’s know from Dr Raju Pandharinath Unhale, a Medicine Specialist.</video:description>
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      <video:publication_date>2023-08-08T00:00:00.000Z</video:publication_date>
      <video:duration>936</video:duration>
      <video:view_count>2160</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/EVKdozxMq6Q</loc>
    <lastmod>2023-08-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/EVKdozxMq6Q/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Premature / Preterm Baby Care | Complications &amp; Prevention | Dr Varun Sharma</video:title>
      <video:description>We sometimes witness babies being born before they complete 9 months in the womb. When babies are born before the completion of 37 weeks (about 8 and a half months) of pregnancy they are called premature babies. Premature newborns may require additional nursery care. How are Premature babies different from full-term babies? How should we take special care of Premature infants? Let&apos;s know more from Dr Varun Sharma, a Neonatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/EVKdozxMq6Q</video:player_loc>
      <video:publication_date>2023-08-08T00:00:00.000Z</video:publication_date>
      <video:duration>741</video:duration>
      <video:view_count>127</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/oGUy5uArpLg</loc>
    <lastmod>2023-08-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/oGUy5uArpLg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>নবজাতক শিশুদের কিভাবে যত্ন নিতে হয়? | Newborn Baby Care in Bangla | Dr Rahul Ghosh</video:title>
      <video:description>Proper care of the newborn is vital for a baby&apos;s health, growth, and development. It involves providing a safe and clean environment, establishing a bond, ensuring proper nutrition and sleep, stimulating development, detecting issues early, and offering parental education and support. How to take care of Newborn Baby? Let’s know more from Dr Rahul Ghosh, a Paediatrician and Neonatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/oGUy5uArpLg</video:player_loc>
      <video:publication_date>2023-08-08T00:00:00.000Z</video:publication_date>
      <video:duration>1138</video:duration>
      <video:view_count>1301</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/VGoCG7wSJPQ</loc>
    <lastmod>2023-08-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/VGoCG7wSJPQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कैसे छोड़ें स्मोकिंग की लत? | Quit Smoking | How to Overcome Smoking Addiction? Hindi | Dr Jai Singh</video:title>
      <video:description>धूम्रपान एक अस्वास्थ्यकर आदत है, इससे कोई फर्क नहीं पड़ता कि आप इसे किस तरह से देखते हैं। इसकी लत लगना आपकी सेहत के लिए खतरनाक हो सकता है। क्या आप भी धूम्रपान छोड़ना चाहते हैं लेकिन इच्छाशक्ति की कमी है? आइए डॉ जय सिंह, न्यूरो मनोचिकित्सक से धूम्रपान छोड़ने के तरीके के बारे में अधिक जानें। Smoking is linked to many serious health problems including lung cancer, heart disease, respiratory problems and various other cancers. Smoking not only harms the smoker but also poses risks to those exposed to secondhand smoke. Let’s know more about how to Quit Smoking from Dr Jai Singh, a Neuropsychiatrist.</video:description>
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      <video:publication_date>2023-08-08T00:00:00.000Z</video:publication_date>
      <video:duration>314</video:duration>
      <video:view_count>66574</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/NaM4Hy0Q98o</loc>
    <lastmod>2023-08-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/NaM4Hy0Q98o/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ହାଇପର-ଥାଇରଏଡଜିମ୍‌ର କାରଣ, ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା | Hyperthyroidism in Odia | Dr Samir Ranjan Jena</video:title>
      <video:description>Hyperthyroidism is characterized by an overactive thyroid gland, which produces an excessive amount of thyroid hormones. Hypothyroidism can lead to a range of symptoms including rapid heart rate, weight loss, increased appetite, anxiety, irritability, tremors, heat sensitivity, and changes in menstrual patterns. How to treat Hyperthyroidism? Let&apos;s know more from Dr Samir Ranjan Jena, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/NaM4Hy0Q98o</video:player_loc>
      <video:publication_date>2023-08-08T00:00:00.000Z</video:publication_date>
      <video:duration>483</video:duration>
      <video:view_count>12409</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/0nHFY5vTpJk</loc>
    <lastmod>2023-08-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0nHFY5vTpJk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>തോളിൽ വേദന എങ്ങനെ സുഖപ്പെടുത്താം? | Treatment of Shoulder Pain in Malayalam | Dr Anika Sait</video:title>
      <video:description>Shoulder pain refers to any discomfort, ache, or soreness experienced in the shoulder area, which includes the upper arm, and shoulder joint. Common causes of Shoulder Pain include rotator cuff injuries, frozen shoulder, tendinitis, arthritis, or fractures. What is the treatment for Shoulder Pain? Let’s know more from Dr Anika Sait, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0nHFY5vTpJk</video:player_loc>
      <video:publication_date>2023-08-05T00:00:00.000Z</video:publication_date>
      <video:duration>488</video:duration>
      <video:view_count>383</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/_QLkq6KfWbc</loc>
    <lastmod>2023-08-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_QLkq6KfWbc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चा म कीड़ा संक्रमण के लक्षण की छै? | Worm Infection in Kids, in Maithili | Dr L K Thakur</video:title>
      <video:description>Worm infections are a common problem in children. Worm infections can occur when children come into contact with soil, water, or food contaminated with parasitic worms. It can cause symptoms such as abdominal pain, diarrhoea, nausea, vomiting, weight loss, and poor growth. What is the treatment of worm infection in kids? How to prevent worm infection in children? Let’s know more from Dr L K Thakur, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_QLkq6KfWbc</video:player_loc>
      <video:publication_date>2023-08-05T00:00:00.000Z</video:publication_date>
      <video:duration>813</video:duration>
      <video:view_count>49</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/IMs0sbgwmA4</loc>
    <lastmod>2023-08-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/IMs0sbgwmA4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मानसिक तनाव कसरी व्यवस्थापन गर्ने? | How to manage Stress? in Nepali | Bivek Pradhan</video:title>
      <video:description>Stress is a natural response to challenging situations, but excessive or chronic stress can harm physical and mental health. Stress management is crucial to cope effectively with stress, promoting better overall well-being, improved relationships, and increased productivity. How to manage Stress? Let’s know more from Bivek Pradhan, a Psychologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IMs0sbgwmA4</video:player_loc>
      <video:publication_date>2023-08-05T00:00:00.000Z</video:publication_date>
      <video:duration>899</video:duration>
      <video:view_count>390</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/D3bP9JX-KMo</loc>
    <lastmod>2023-08-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/D3bP9JX-KMo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ہائپوگلیسیمیا کی علامتیں | Hypoglycemia (Low Blood Sugar), in Urdu | Dr Tanwir Akhtar</video:title>
      <video:description>Hypoglycaemia, also known as low blood sugar, occurs when the level of glucose (sugar) in the blood falls below normal. Glucose is the primary source of energy for the body&apos;s cells, and the brain relies almost exclusively on glucose for its energy needs. What to do if you have Hypoglycaemia? Let&apos;s know more from Dr Tanwir Akhtar, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/D3bP9JX-KMo</video:player_loc>
      <video:publication_date>2023-08-05T00:00:00.000Z</video:publication_date>
      <video:duration>539</video:duration>
      <video:view_count>330</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/H0CwK8e4LCU</loc>
    <lastmod>2023-08-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/H0CwK8e4LCU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>মেলেৰিয়া: চিকিৎসা আৰু প্ৰতিৰোধ | Malaria: Symptoms &amp; Treatment, in Assamese | Dr Quincy Chutia</video:title>
      <video:description>Malaria is caused by the bites of infected female Anopheles mosquitoes that infect humans as they carry plasmid parasites. The parasite multiplies in the liver and then infects red blood cells, leading to fever, headaches, chills, nausea, and many other symptoms. How to treat Malaria? Let’s know more from Dr Quincy Chutia, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/H0CwK8e4LCU</video:player_loc>
      <video:publication_date>2023-08-05T00:00:00.000Z</video:publication_date>
      <video:duration>745</video:duration>
      <video:view_count>4647</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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    <lastmod>2023-08-05T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>సీజనల్ ఇన్ఫెక్షన్: దీన్ని ఎలా నివారించాలి? | Seasonal Infections in Telugu | Dr T Anil Kumar Reddy</video:title>
      <video:description>Seasonal infections are those that are prevalent during certain times of the year, such as monsoon and winter diseases. During season change microorganisms like bacteria and viruses multiply very quickly on food items and spoil them. Fever, cold, cough, flu, allergy and stomach pain are some of the infections that usually happen with every change in season. How to prevent Seasonal Infection? Let&apos;s know more from Dr T Anil Kumar, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gLY8VoO1YeI</video:player_loc>
      <video:publication_date>2023-08-05T00:00:00.000Z</video:publication_date>
      <video:duration>626</video:duration>
      <video:view_count>60</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/m0uSYACvIJ0</loc>
    <lastmod>2023-08-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/m0uSYACvIJ0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>स्ट्रोक नंतर फिजिओथेरपी | Physiotherapy for Post-Stroke Recovery in Marathi | Dr Shilpa Madan</video:title>
      <video:description>Stroke occurs when the blood supply to the brain is disrupted, leading to damage in specific areas of the brain causing physical impairments. Post-stroke recovery with physiotherapy improves the ability to perform daily activities and tasks independently, such as walking, dressing, bathing, and eating. What are some effective physiotherapy exercises for post-stroke rehabilitation? Let’s know from Dr Shilpa Madan, a Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/m0uSYACvIJ0</video:player_loc>
      <video:publication_date>2023-08-05T00:00:00.000Z</video:publication_date>
      <video:duration>267</video:duration>
      <video:view_count>1192</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/yvPSSTGJBE4</loc>
    <lastmod>2023-08-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/yvPSSTGJBE4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Cracked Tooth Syndrome / Fractured Tooth | Symptoms &amp; Treatment | Dr Manvi Malik</video:title>
      <video:description>A fractured tooth also called a cracked tooth or Cracked Tooth Syndrome (CTS), is when a crack appears in your tooth. The crack may be tiny and harmless or, in the case of more significant damage, can cause a tooth to split or break. What causes Cracked Tooth Syndrome? How to treat Cracked Tooth Syndrome? Let’s know from Dr Manvi Malik, a Paediatric Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yvPSSTGJBE4</video:player_loc>
      <video:publication_date>2023-08-05T00:00:00.000Z</video:publication_date>
      <video:duration>541</video:duration>
      <video:view_count>1034</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/TgtiUGGchM8</loc>
    <lastmod>2023-08-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/TgtiUGGchM8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পিরিয়ড কে কখন স্বাভাবিক বা অস্বাভাবিক বলা যায়?| Irregular Periods in Bangla | Dr Sunabha K Ghosh</video:title>
      <video:description>Treating irregular menstrual cycles is important to identify health issues, restore hormonal balance, improve fertility, reduce discomfort, prevent complications, and enhance well-being. What causes irregularity in periods? How to treat Periods Irregularity? Let’s know more from Dr Sunabha K Ghosh, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TgtiUGGchM8</video:player_loc>
      <video:publication_date>2023-08-05T00:00:00.000Z</video:publication_date>
      <video:duration>815</video:duration>
      <video:view_count>598</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/dZxjjUY7AHk</loc>
    <lastmod>2023-08-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/dZxjjUY7AHk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ऑयली स्किन की देखभाल | Taking Care of Oily Skin in Hindi | Dr Prabha Singh</video:title>
      <video:description>जिन लोगों की स्किन ऑयली होती है उनके साथ सबसे बड़ी समस्या ये है कि त्वचा के तैलीय होने की वजह से धूल मिट्टी चेहरे पर चिपक जाती है और साथ ही कील मुंहासे भी होने लगते हैं। क्योंकि चेहरे से बहुत अधिक तेल निकलता है इसलिए इसे समय समय पर साफ़ करना बहुत ज़रूरी है। ऑयली स्किन होने पर चेहरे को साफ़ करने के लिए किस तरह के फेशवॉश का करें इस्तेमाल, बता रही हैं डॉ प्रभा सिंह, एस्थेटिक एंड लेजर कंसल्टेंट। ऑयली स्किन की देखभाल कैसे करें? Proper skincare for oily skin is crucial to control excess sebum, prevent acne breakouts, and maintain skin hydration. How to take care of Oily Skin? Let&apos;s know more from Dr Prabha Singh, an Aesthetic and Laser Consultant.</video:description>
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      <video:publication_date>2023-08-05T00:00:00.000Z</video:publication_date>
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      <video:title>ସୋଡିୟମ୍‌ ଅଭାବ ହେଲେ କ’ଣ ସମସ୍ୟା ହୁଏ? | Sodium Deficiency in Odia | Dr Sudhanshu Sekhar Sethi</video:title>
      <video:description>Sodium Deficiency or Hyponatremia is a condition where the concentration of sodium in the blood is lower than normal. Insufficient sodium in the blood can cause fatigue or weakness, nausea &amp; vomiting, muscle cramps, headache, etc. What causes Sodium Deficiency in the body? How to treat Sodium Deficiency? Let&apos;s know more from Dr Sudhanshu Sekhar Sethi, a Medicine Specialist.</video:description>
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      <video:live>no</video:live>
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      <video:title>जोड़ों में दर्द: हो सकता है आस्टिओआर्थराइटिस! | Osteoarthritis in Hindi | Dr Debashish Chanda</video:title>
      <video:description>Osteoarthritis is a degenerative joint disease that affects the cartilage in the joints. In osteoarthritis, the cartilage gradually wears away, leading to pain, swelling, and decreased joint flexibility. What causes Osteoarthritis? How to treat Osteoarthritis? Let&apos;s know more from Dr Debashish Chanda, an Orthopaedic Surgeon.</video:description>
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      <video:publication_date>2023-08-04T00:00:00.000Z</video:publication_date>
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      <video:view_count>482</video:view_count>
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      <video:title>যক্ষ্মা ৰোগ: কাৰণ আৰু চিকিৎসা | Tuberculosis (TB): Causes &amp; Treatment, Assamese| Dr Sanjoy Choudhury</video:title>
      <video:description>Tuberculosis (TB) is a contagious bacterial infection that mainly affects your lungs. TB spreads through the air when infected individuals cough, sneeze, or talk, releasing bacteria-containing droplets that can cause infection in others. What is the treatment for Tuberculosis (TB)? Let’s know more from Dr Sanjoy Choudhury, an ENT Specialist.</video:description>
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      <video:publication_date>2023-08-03T00:00:00.000Z</video:publication_date>
      <video:duration>937</video:duration>
      <video:view_count>24747</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
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      <video:live>no</video:live>
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      <video:description>Controlling diabetes can help to prevent complications such as cardiovascular diseases, kidney damage, nerve problems, and eye issues. So, controlling diabetes is of utmost importance for individuals living with the condition. How to control Diabetes? Let&apos;s know more from Dr Amulya Yalamanchi, an Endocrinologist.</video:description>
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      <video:view_count>132</video:view_count>
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      <video:title>पिवळे दात येण्याची कारणे कोणत्या आहेत? | Why do Teeth turn Yellow? in Marathi | Dr Prateek Punyani</video:title>
      <video:description>Yellow teeth or Teeth discoloration can occur due to various factors, such as poor oral hygiene, certain foods and drinks, and smoking. How to get rid of Yellow Teeth? Let’s know more from Dr Prateek Rajesh Punyani, a Dental Surgeon.</video:description>
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      <video:publication_date>2023-08-03T00:00:00.000Z</video:publication_date>
      <video:duration>273</video:duration>
      <video:view_count>969</video:view_count>
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    <lastmod>2023-08-03T00:00:00.000Z</lastmod>
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      <video:title>Prostate Enlargement: How to Treat? | Benign Prostatic Hyperplasia (BPH) | Dr Ravi Upadhyay</video:title>
      <video:description>Prostate Enlargement, also known as Benign Prostatic Hyperplasia (BPH), is characterized by the non-cancerous growth of the prostate gland, which surrounds the urethra. Prostate Enlargement is a medical condition that affects men, especially as they get older. What is the treatment for Prostate Enlargement? Let&apos;s know more from Dr Ravi Upadhyay, a Urologist.</video:description>
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      <video:publication_date>2023-08-03T00:00:00.000Z</video:publication_date>
      <video:duration>343</video:duration>
      <video:view_count>435</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:live>no</video:live>
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      <video:title>ডায়াবেটিসের জন্য ডায়েট প্ল্যান | Diet plan for Diabetes in Bangla | Dr Anirban Chakraborty</video:title>
      <video:description>Managing diabetes through proper nutrition plays a crucial role in controlling blood sugar levels, reducing the risk of complications, and improving overall health. What is an ideal diet plan for Diabetes? Let’s know more from Dr Anirban Chakraborty, a Diabetologist.</video:description>
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      <video:publication_date>2023-08-03T00:00:00.000Z</video:publication_date>
      <video:duration>636</video:duration>
      <video:view_count>18049</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-08-03T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>भगंदर (एनल फिस्टुला): लक्षण, बचाव | Anal Fistula: Symptoms &amp; Treatment in Hindi | Dr Yogendra Kumar</video:title>
      <video:description>Anal Fistula is an abnormal tunnel-like connection between the anus / rectum and the skin around it. The symptoms of Anal Fistula include pain, pus drainage, and sometimes fever. What is the treatment of Anal Fistula? Let’s know from Dr Yogendra Kumar, a Laparoscopic Surgeon.</video:description>
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      <video:publication_date>2023-08-03T00:00:00.000Z</video:publication_date>
      <video:duration>587</video:duration>
      <video:view_count>84211</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-08-03T00:00:00.000Z</lastmod>
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      <video:title>କୋଳ ଯାଦୁ: କେମିତି ଭଲ ହେବ? | Jock Itch / Tinea Cruris, Odia | Causes &amp; Treatment | Dr Debasmita Behera</video:title>
      <video:description>Jock itch, also known as Tinea Cruris, is a fungal infection that affects the groin area, inner thighs, and buttocks. Jock itch is characterized by red, itchy, and often circular rashes. How to treat Jock Itch? How can we prevent Jock Itch? Let&apos;s know more from Dr Debasmita Behera, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kqQGuKQsTnM</video:player_loc>
      <video:publication_date>2023-08-03T00:00:00.000Z</video:publication_date>
      <video:duration>370</video:duration>
      <video:view_count>442002</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-08-02T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>लुपस: कारण, लक्षण और उपचार | What is Lupus (SLE)? in Hindi | Autoimmune Disease | Dr Nupoor Acharya</video:title>
      <video:description>Lupus is an autoimmune disease where the immune system attacks healthy tissues, causing inflammation and damage throughout the body. Lupus can affect various organs, leading to symptoms like joint pain, skin rashes, fatigue, fever, and organ dysfunction. What is the treatment for Lupus? Let’s know more from Dr Nupoor Acharya, a Rheumatologist.</video:description>
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      <video:publication_date>2023-08-02T00:00:00.000Z</video:publication_date>
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      <video:view_count>14434</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
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      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
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    <lastmod>2023-08-01T00:00:00.000Z</lastmod>
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      <video:description>Hernia is a condition where an organ or tissue protrudes through a weak spot or opening in the muscle or connective tissue that normally holds it in place. Most common type of Hernia in children is an Inguinal Hernia, which occurs in the groin area. What are the causes of Hernia in Children? How to treat Hernia? Let&apos;s know more about Hernia in Children from Dr Nilay Pathak, a Paediatric Surgeon.</video:description>
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      <video:publication_date>2023-08-01T00:00:00.000Z</video:publication_date>
      <video:duration>432</video:duration>
      <video:view_count>57</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-08-01T00:00:00.000Z</lastmod>
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      <video:title>PCOS हुदा कस्तो खाना खानु पर्छ | Diet for PCOS in Nepali | Mridula Rai</video:title>
      <video:description>Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects women of reproductive age. PCOS is characterized by a range of symptoms, including irregular menstrual cycles, and the presence of multiple cysts on the ovaries. Diet plays an important role in managing PCOS. What should be the diet for PCOS? Let&apos;s know more about PCOS Diet from Mridula Rai, a Dietician.</video:description>
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      <video:publication_date>2023-08-01T00:00:00.000Z</video:publication_date>
      <video:duration>492</video:duration>
      <video:view_count>807</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
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      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-08-01T00:00:00.000Z</lastmod>
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      <video:title>খাদ্যাভ্যাসৰ বিকাৰ: চিকিৎসা আৰু প্ৰতিৰোধ | Eating Disorders in Assamese | Sangeeta Deka</video:title>
      <video:description>Eating disorders are mental health conditions characterized by abnormal and harmful eating behaviors. Eating disorders can lead to severe physical health issues, including malnutrition, electrolyte imbalances, and organ damage. Let&apos;s know more about Eating Disorders, their symptoms and treatment from Sangeeta Deka, a Psychologist.</video:description>
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      <video:duration>838</video:duration>
      <video:view_count>298</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-08-01T00:00:00.000Z</lastmod>
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      <video:description>Nosebleeds, also known as Epistaxis, usually result from the rupture of blood vessels inside the nose due to sudden injury to the nose, humidity, or certain medical conditions like hypertension, liver diseases etc. How to treat Nosebleed? Let&apos;s know more from Dr Pradeep Devineni, an Otorhinolaryngologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/zApIypC1cYw</video:player_loc>
      <video:publication_date>2023-08-01T00:00:00.000Z</video:publication_date>
      <video:duration>222</video:duration>
      <video:view_count>396</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-08-01T00:00:00.000Z</lastmod>
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      <video:title>खांदेदुखीचे उपचार काय आहेत? | Treatment of Shoulder Pain in Marathi | Dr Neha Godghate</video:title>
      <video:description>Shoulder pain refers to any discomfort, ache, or soreness experienced in the shoulder area, which includes the upper arm, shoulder joint. Common causes of Shoulder Pain include rotator cuff injuries, frozen shoulder, tendinitis, arthritis, or fractures. What is the treatment for Shoulder Pain? Let’s know more from Dr Neha Godghate, an Orthopaedic Surgeon.</video:description>
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      <video:publication_date>2023-08-01T00:00:00.000Z</video:publication_date>
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      <video:view_count>41311</video:view_count>
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    <loc>https://www.swasthya.plus/video/rYZpPlzadl4</loc>
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    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rYZpPlzadl4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Ligament Injuries: Symptoms &amp; Treatment | Tear or Sprain in Ligament | Dr Sailesh GJ</video:title>
      <video:description>Ligaments are bands of strong, flexible tissue that connect bones together throughout the body. Ligament Tear, also known as a Ligament sprain, occurs when the fibrous connective tissue (ligaments) connecting bones in a joint are stretched or torn. What are the symptoms of Ligament Tear? How to treat Ligament Tear? Let&apos;s know more from Dr Sailesh GJ, an Arthroscopic &amp; Hand Surgeon.</video:description>
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      <video:publication_date>2023-08-01T00:00:00.000Z</video:publication_date>
      <video:duration>435</video:duration>
      <video:view_count>66</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <lastmod>2023-08-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/SfKpahMnqBU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>বয়স্কদের কি খাওয়া উচিত আর কি নয়? | Diet for Elderly/ Senior Citizens, Bangla | Sucharita Sengupta</video:title>
      <video:description>Elderly people are generally more vulnerable to health issues, and proper nutrition is crucial for their overall well-being. A balanced and nutrient-rich diet can help support their immune system, maintain a healthy weight, manage chronic conditions, and enhance their overall quality of life. Let&apos;s know more about Diet for Senior Citizens from Sucharita Sengupta, a Nutritionist.</video:description>
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      <video:publication_date>2023-08-01T00:00:00.000Z</video:publication_date>
      <video:duration>445</video:duration>
      <video:view_count>1354</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-08-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/jw0nk74oaMY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गर्भावस्था के दौरान मधुमेह: कारण, इलाज | Diabetes during Pregnancy in Hindi | Dr R K Sharma</video:title>
      <video:description>Gestational Diabetes is the condition where a woman develops diabetes during pregnancy. Gestational diabetes can cause health problems in both mother and baby. What are the causes of Gestational Diabetes? How to treat Gestational Diabetes? Let’s know more from Dr R K Sharma, a Diabetologist.</video:description>
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      <video:publication_date>2023-08-01T00:00:00.000Z</video:publication_date>
      <video:duration>462</video:duration>
      <video:view_count>293</video:view_count>
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      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
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    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/nhxOY5k8P40/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଡାଏବେଟିସ୍‌ ନ ହେବା ପାଇଁ କ’ଣ କରିବେ? | Prediabetes in Odia | High Blood Sugar | Dr Sudhir Patnaik</video:title>
      <video:description>Prediabetes is a condition that occurs when blood sugar levels are higher than normal but not high enough to be classified as type 2 diabetes. People with prediabetes have an increased risk of developing type 2 diabetes, as well as other health complications. How to treat Prediabetes. Let&apos;s know more from Dr Sudhir Patnaik, a Medicine Specialist.</video:description>
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      <video:publication_date>2023-08-01T00:00:00.000Z</video:publication_date>
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      <video:view_count>42131</video:view_count>
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      <video:live>no</video:live>
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    <lastmod>2023-07-31T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>Pimples: मुंहासे आने से कैसे रोकें? | Face Acne: Causes &amp; Treatment in Hindi | Dr Rhea Shetty</video:title>
      <video:description>Pimples or Acne are skin conditions caused by clogging, inflamed oil glands, or bacterial infections. Pimples typically affect teenagers (adolescents) and young adults undergoing hormonal changes. Sometimes, it may be due to genetic factors as well. How to Treat Pimples (Acne)? Let&apos;s know more from Dr Rhea Shetty, a Dermatologist.</video:description>
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      <video:publication_date>2023-07-31T00:00:00.000Z</video:publication_date>
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      <video:view_count>720</video:view_count>
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      <video:tag>Dental &amp; Oral</video:tag>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/f96jGnc0S4g</loc>
    <lastmod>2023-07-29T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>पाइल्स के इलाज की होए छै? | Piles / Haemorrhoids in Maithili | Causes &amp; Treatment | Dr N K Choudhary</video:title>
      <video:description>Piles, also known as Haemorrhoids are chronic condition where the veins in the lower anus and rectum get swollen and inflamed. Piles are a gastrointestinal condition in which the patient suffers from immense pain if the condition is not treated in time. Due to piles, the patient can suffer from blood loss during excretion. What causes Piles? How to treat Piles? Let’s know more from Dr NK Choudhary, a General Surgeon.</video:description>
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      <video:publication_date>2023-07-29T00:00:00.000Z</video:publication_date>
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      <video:view_count>82</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
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    <loc>https://www.swasthya.plus/video/COTMlIStE1A</loc>
    <lastmod>2023-07-29T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>दाँत ठीक तरिकाले ब्रश गर्ने सुझावहरु | How to Brush Your Teeth Properly? in Nepali | Dr Anmol Dahal</video:title>
      <video:description>It is important to brush your teeth to prevent gum disease, cavities, infections, and tooth decay. You should brush your teeth at least twice a day. What is the right way to brush your teeth? Let&apos;s know more from Dr Anmol Dahal, a Dental Surgeon.</video:description>
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      <video:publication_date>2023-07-29T00:00:00.000Z</video:publication_date>
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      <video:view_count>3718</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
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      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-07-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ivoO0S1U9Ac/hqdefault.jpg</video:thumbnail_loc>
      <video:title>فنگل انفیکشن کا علاج اور روک تھام | Fungal Infection in Monsoon, in Urdu | Dr Aftab Ahmed Siddiqui</video:title>
      <video:description>Fungal infections are caused by various types of fungi and can affect different parts of the body. Common symptoms of fungal infections may include redness, itching, swelling, rash, and in some cases, the formation of pus. How to treat fungal infections? Let’s know from Dr Aftab Ahmed Siddiqui, an Aesthetic Physician.</video:description>
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      <video:publication_date>2023-07-29T00:00:00.000Z</video:publication_date>
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      <video:view_count>1148</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-07-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/IYVOsnpOhds/hqdefault.jpg</video:thumbnail_loc>
      <video:title>மொபைல் போதை: பழக்கத்தை தவிர்ப்பது எப்படி? | Mobile Phone Addiction | Dr Vijaiyalakshimi Praveen</video:title>
      <video:description>Phone addiction is when someone excessively and compulsively uses their smartphone, which can harm their daily life and well-being. It involves constantly checking and using the phone, neglecting important tasks, reducing social interaction, and struggling to control usage despite knowing the negative effects. Let’s know how to break Phone addiction from Dr Vijaiyalakshimi Praveen, a Public Health Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IYVOsnpOhds</video:player_loc>
      <video:publication_date>2023-07-29T00:00:00.000Z</video:publication_date>
      <video:duration>452</video:duration>
      <video:view_count>1193</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/EoAiSj3LVSw</loc>
    <lastmod>2023-07-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/EoAiSj3LVSw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>শোকৰ সৈতে কেনেকৈ মোকাবিলা কৰে? | How to cope with Grief and Loss? in Assamese | Shaswati Phukan</video:title>
      <video:description>Grieving is a normal way to cope with someone’s loss. The pain of loss can be overwhelming and cause mental distress. How to manage Grieving? How long does it take for someone to come out of Grieving? Let’s know more from Shaswati Phukan, a Psychologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/EoAiSj3LVSw</video:player_loc>
      <video:publication_date>2023-07-29T00:00:00.000Z</video:publication_date>
      <video:duration>501</video:duration>
      <video:view_count>298</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/1BPIIY_8gSY</loc>
    <lastmod>2023-07-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1BPIIY_8gSY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>చిగుళ్ల వాపు: కారణాలు, చికిత్స | Pyorrhea / Periodontitis in Telugu | Dr Eeraveni Ranadheer</video:title>
      <video:description>Pyorrhea, also known as periodontitis, affects the oral gum. Pyorrhea is an inflammation caused by bacteria, which can cause many dental problems. Bad breath, tooth decay, or bleeding gums are the main symptoms of Pyorrhea. How to treat Pyorrhea? Let&apos;s know more from Dr Eeraveni Ranadheer, Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1BPIIY_8gSY</video:player_loc>
      <video:publication_date>2023-07-29T00:00:00.000Z</video:publication_date>
      <video:duration>400</video:duration>
      <video:view_count>243</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/PTH_XNk23yI</loc>
    <lastmod>2023-07-29T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>कार्पल टनल सिंड्रोम म्हणजे काय? | Carpal Tunnel Syndrome, in Marathi | Dr Sachin V Dahake</video:title>
      <video:description>Carpal Tunnel Syndrome is a condition that affects the hand and wrist. Carpal Tunnel Syndrome occurs when a nerve in the wrist gets squeezed or compressed. This can cause pain, numbness, tingling, and weakness in the hand and fingers. What is the treatment for Carpal Tunnel Syndrome? Let’s know more from Dr Sachin V Dahake, an Orthopaedician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/PTH_XNk23yI</video:player_loc>
      <video:publication_date>2023-07-29T00:00:00.000Z</video:publication_date>
      <video:duration>321</video:duration>
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      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/oZzgTwRwqXg</loc>
    <lastmod>2023-07-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/oZzgTwRwqXg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Treatment of Knee Pain | Causes &amp; Symptoms | Dr Anvith S Shetty</video:title>
      <video:description>Knee Pain is a common complaint that affects people of all ages. Knee Pain may be the result of an injury, or medical conditions including arthritis, gout, or infections. Pain in or around the knee that may indicate a condition affecting the knee joint or the soft tissue around the knee. How can we treat Knee Pain? What are the preventive measures can e be taken to prevent Knee Pain? Let&apos;s know more from Dr Anvith S Shetty, an Orthopaedic Surgeon.</video:description>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ctsZFmUbOOY</loc>
    <lastmod>2023-07-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ctsZFmUbOOY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কখন লিভার ফাংশন টেস্ট করা জরুরি? | Liver Panel / Liver Function Test (LFT) | Dr Srinjani Mukherjee</video:title>
      <video:description>Liver Function Tests (LFTs), also known as Liver Panel or Hepatic Function Tests. Liver Function Tests are a group of blood tests that assess the health and function of the liver. LFTs are generally done to evaluate liver health, diagnose liver diseases, and monitor the progression of liver conditions. How often should you get a Liver Function Test? Let us know from Dr Srinjani Mukherjee, a Pathologist.</video:description>
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      <video:publication_date>2023-07-29T00:00:00.000Z</video:publication_date>
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      <video:view_count>68310</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/JeE4Um4OT7s</loc>
    <lastmod>2023-07-29T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>बारिश के मौसम में क्या खाएं-क्या नहीं? | Monsoon Diet: Food Tips in Hindi | Smita Mehrotra</video:title>
      <video:description>During monsoons, microorganisms like bacteria and viruses multiply very quickly on food items and spoil them. Eating contaminated food causes many diseases like diarrhoea, food poisoning, jaundice, etc. What to eat &amp; avoid during Monsoon? How to keep yourself healthy during the rainy season? Let’s know more from Smita Mehrotra, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JeE4Um4OT7s</video:player_loc>
      <video:publication_date>2023-07-29T00:00:00.000Z</video:publication_date>
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      <video:view_count>890</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/CWZO5N6CMuY</loc>
    <lastmod>2023-07-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/CWZO5N6CMuY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ହର୍ପିସ୍‌: କାରଣ, ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା | Herpes: Symptoms &amp; Treatment in Odia | Dr Sudhanshu Sekhar Sethi</video:title>
      <video:description>Herpes is a viral infection caused by the Herpes Simplex Virus. Herpes develops around the mouth or genitals causing painful blisters, itching, tingling or sores. How to treat Herpes? Let&apos;s know more from Dr Sudhanshu Sekhar Sethi, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/CWZO5N6CMuY</video:player_loc>
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      <video:description>Oral Hygiene refers to the set of practices that help to maintain the cleanliness of the mouth, teeth, and gums. It is important that oral hygiene be carried out on a regular basis to prevent dental disease and bad breath. How can we maintain oral hygiene? Let&apos;s know more from Dr Saloni Mistry, a Prosthodontist &amp; Implantologist.</video:description>
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      <video:description>Oral Cavities, also known as Dental Caries or Tooth Decay, are common dental problems caused by the erosion of tooth enamel. Untreated cavities can lead to tooth infection and may require tooth extraction. Let’s know the causes, treatment and prevention of Tooth Decay from Dr Aravind Tipparthi, a Dental Surgeon.</video:description>
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      <video:description>Chronic Obstructive Pulmonary Disease (COPD) is a progressive lung disease that obstructs airflow to the lungs, making breathing difficult. The main symptoms of COPD are Chronic cough, shortness of breath, frequent respiratory infections etc. What are the causes of COPD? What is the treatment for COPD? Let’s know more from Dr Raju Pandharinath Unhale, a Medicine Specialist.</video:description>
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      <video:description>Lung Fibrosis, also known as Pulmonary Fibrosis, is a lung disease that occurs when lung tissue becomes damaged and scarred. Lung Fibrosis is caused due to multiple factors. What are the symptoms of Lungs Fibrosis? How to Treat Lung Fibrosis? Let’s know more from Dr Ambika Sharma, a Respiratory Medicine Specialist.</video:description>
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      <video:description>Detecting Breast Cancer early is crucial for successful treatment and better outcomes. Regular self-examinations, clinical breast exams, and mammograms can aid in early detection of Breast Cancer. What are the symptoms of Breast Cancer? How to treat Breast Cancer? Let’s know more from Dr Moujhuri Nandi, an Oncologist.</video:description>
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      <video:description>Obsessive Compulsive Disorder (OCD) is a mental health condition characterised by recurring unwanted thoughts, images, or urges (obsessions) that lead to repetitive behaviors or mental acts (compulsions). These obsessions and compulsions can cause disturbances in the person’s daily life and with their day-to-day activities. What are the Symptoms of OCD? How to treat OCD? Let&apos;s know more from Dr Sarthak Dave, a Psychiatrist.</video:description>
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      <video:description>Incidents of snake bites increase significantly during the rainy season. What should be done as first aid for a snake bite? What is the treatment for Snake bites? Let&apos;s know more from Prof Dr Srikant Kumar Dhar, a Medicine Specialist.</video:description>
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      <video:description>Blood Cancer/ Leukaemia is a group of cancers that affect the blood and bone marrow. It affects the production and function of blood cells. The exact cause of leukemia is often unknown, but it is believed to result from a combination of genetic and environmental factors. What are the symptoms of Blood Cancer? How to Treat Blood Cancer? Let’s know more from Dr Abhishek Raj, an Oncologist.</video:description>
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      <video:description>Obsessive Compulsive Disorder (OCD) is a type of mental disorder in which a person gets repeated unwanted thoughts and ideas. Apart from this, the person may do a particular task several times, such as arranging or fixing things or washing hands again and again, etc. What causes OCD? What are the symptoms of OCD? Let’s know more from Priyanka Bhattarchjee, a Psychologist.</video:description>
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      <video:description>Lack of proper diet and a sedentary lifestyle is the main cause of obesity. This can raise many other health issues. What kind of diet should you adopt to reduce belly fat? Let&apos;s know more from Ashwitha Manikyarao, a Dietician.</video:description>
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      <video:description>Heel Pain refers to any discomfort or pain experienced in the heel or feet. Causes of heel pain include conditions such as plantar fasciitis, heel spurs, flat feet, excessive physical activity or certain medical conditions. How to get relief from Heel Pain? Let’s know more from Dr Dattatraya Deotare, an Orthopaedician.</video:description>
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      <video:description>Ear diseases can be caused by various reasons, such as excessive use of earphones, earwax problems, compromised hygiene, contaminated water or any underlying disease. How to treat ear disease? Let&apos;s know more from Dr Subhro Ganguly, an ENT Specialist.</video:description>
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      <video:view_count>1983</video:view_count>
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      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
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      <video:description>Tears help to keep your eyes clean and decrease the risk of developing an eye infection. Dry Eye Syndrome is an eye condition that occurs when the eyes do not produce enough tears. What are the symptoms of Dry Eyes? How to treat Dry Eyes? Let’s know more from Dr Surjya Kiran Patnaik, an Ophthalmologist.</video:description>
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      <video:description>Anaemia in children is a condition in which a child has a lower-than-normal number of red blood cells or a lower amount of hemoglobin in their blood. What are the symptoms of Anaemia in children? How to treat Anaemia? Let&apos;s know more from Dr Deepak Gupta, a Paediatrician.</video:description>
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      <video:description>Menstrual cramps are throbbing cramps or pain in the lower abdomen &amp; can also spread to the back and thighs. It usually happens just before and during the Menstrual Cycle. Menstrual Cramps are common and a normal part of the Menstrual cycle but at times they can be abnormally painful and cause discomfort. How to get relief from Menstrual Cramps? Let&apos;s know more from Dr Varuna Verma, a Gynaecologist.</video:description>
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      <video:publication_date>2023-07-22T00:00:00.000Z</video:publication_date>
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      <video:title>सुखा आँखा को इलाज | Dry Eye Syndrome in Nepali | Symptoms &amp; Treatment | Dr Rajan Pradhan</video:title>
      <video:description>Dry Eye Syndrome or Keratoconjunctivitis Sicca is a condition that occurs when the eyes do not produce enough tears or when the tears evaporate too quickly. Tears are essential for maintaining the health and lubrication of the eyes. When the tear film is compromised, it can lead to discomfort and potential damage to the ocular surface. How to treat Dry Eye Syndrome? Let’s know more from Dr Rajan Pradhan, an Eye Surgeon.</video:description>
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      <video:description>Joint pain can affect various parts of the body, including the knees, hips, shoulders, and hands. It can be caused by injury, inflammation, over exertion, or underlying medical conditions. Proper diagnosis and treatment are crucial to manage joint pain effectively. So, how to treat Joint Pain? Who is more likely to experience Joint Pain? Let’s know more from Dr Kaustav Saharia, an Orthopaedist.</video:description>
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      <video:publication_date>2023-07-22T00:00:00.000Z</video:publication_date>
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      <video:title>కండ్లకలక చూపుని ప్రభావితం చేస్తుందా? | Conjunctivitis / Pink Eye in Telugu | Dr Siva Kumar Wurity</video:title>
      <video:description>Conjunctivitis is most often spread through direct contact with the eye by hands or objects that are contaminated with viruses or bacteria. As a result, there are problems like watering from the eyes, redness of the eyes, and itchy eyes. How to Treat Pink Eye? How to Prevent Conjunctivitis? Let&apos;s know more from Dr Siva Kumar Wurity, a Refractive Surgeon.</video:description>
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      <video:title>ल्युपसची गुंतागुंत काय आहे? | Lupus (SLE) in Marathi | Autoimmune Disease | Dr Saurabh Chahande</video:title>
      <video:description>Lupus is an autoimmune disease that attacks tissues and organs. It can affect any tissue or organ in the person’s body, including the skin and joints. What are the symptoms of Lupus? How to treat Lupus? Let’s know more from Dr Saurabh Chahande, a Rheumatologist.</video:description>
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      <video:description>Gestational Diabetes is the condition where a woman develops diabetes during pregnancy. Gestational diabetes can cause health problems in both mother and baby. What are the causes of Gestational Diabetes? How to treat Gestational Diabetes? Let’s know more from Dr Amulya Yalamanchi, an Endocrinologist.</video:description>
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      <video:tag>Pregnancy &amp; Maternity</video:tag>
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      <video:title>অ্যালার্জিক রাইনাইটিস: লক্ষণ ও চিকিৎসা | Allergic Rhinitis in Bangla | Hay Fever | Dr Somnath De</video:title>
      <video:description>Allergic rhinitis, also known as Hay Fever, is a condition that occurs when the immune system overreacts to allergens such as pollen, dust mites, or pet dander. A person with allergic rhinitis may have symptoms such as sneezing, nasal congestion, runny nose, and itchy, watery eyes. What is the treatment for Allergic Rhinitis? Let&apos;s learn more from Dr Somnath De, an ENT Specialist.</video:description>
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      <video:title>दमा / अस्थमा: जानें उपचार और रोकथाम | Asthma in Hindi | Signs &amp; Treatment | Dr Naveen Kumar Ailawadi</video:title>
      <video:description>Asthma is a major noncommunicable disease (NCD), where your airways get restricted. This can make breathing troublesome and can cause a whistling sound (wheezing) when you inhale &amp; produce extra mucus. What are the causes of Asthma? How to treat Asthma? Let&apos;s know more from Dr Naveen Kumar Ailawadi, a Pulmonologist.</video:description>
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      <video:description>Rosacea is a skin condition that causes blushing or flushing and visible blood vessels in your face. Rosacea may also produce small, pus-filled bumps. How to treat Rosacea? Let&apos;s know more from Dr Debasmita Behera, a Dermatologist.</video:description>
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      <video:description>Polycystic Ovary Syndrome (PCOS) is a common condition that affects your hormones. PCOS causes irregular menstrual periods, excess hair growth, acne and infertility. Is getting pregnant difficult with PCOS? Will PCOS affect the baby? Let&apos;s know more about PCOS during Pregnancy from Dr Shreya Karan, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:description>Dialysis is a procedure to remove waste products and excess fluid from the blood when the kidneys stop working properly. It involves diverting blood to a machine to be cleaned. Who needs Kidney Dialysis? What is the procedure for Kidney Dialysis? Let&apos;s know more from Dr Sweety Kakoti, a Nephrologist.</video:description>
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      <video:description>Blepharitis is the inflammation of the eyelid that affects eyelashes or tear production. Blepharitis commonly occurs when the tiny oil glands of the inner eyelid become inflamed. What causes Blepharitis? How to treat Blepharitis? Let&apos;s know more about Blepharitis from Dr K Tulasi Priya, an Ophthalmologist.</video:description>
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      <video:title>गर्भधारणेदरम्यान झोपेची समस्या | Sleep Problems during Pregnancy, in Marathi | Dr Rachna Jaju</video:title>
      <video:description>Sleep deprivation is a major worry among pregnant individuals. Anxiety, hormonal changes, or any other problem during pregnancy can lead to Insomnia. How to deal with the lack of sleep during Pregnancy? Let&apos;s know more from Dr Rachna Jaju, an Infertility Specialist.</video:description>
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      <video:description>Anger is a human emotion characterized by a feeling of hate or of being against someone or something. Anger Management involves preventing and controlling anger. How to manage Anger Issues? Let&apos;s know more about anger management from Garima Gupta, a Counseling Psychologist Dr Garima Gupta</video:description>
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      <video:description>Dehydration occurs when the use/ loss of fluids in the body exceeds the fluid intake, and the body doesn&apos;t have enough water and other fluids to function properly. What are the Symptoms of Dehydration in children? How to protect children from dehydration? Let&apos;s Know from Dr Saheli Dasgupta, a Paediatrician.</video:description>
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      <video:description>HIV or Human Immunodeficiency Virus attacks the human body’s immune system. If HIV is not treated, then it can lead to AIDS (Acquired Immunodeficiency Syndrome). What are the signs &amp; symptoms of HIV? Let’s know more from Dr Vrijesh Singh, a General Physician.</video:description>
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      <video:publication_date>2023-07-20T00:00:00.000Z</video:publication_date>
      <video:duration>685</video:duration>
      <video:view_count>2270</video:view_count>
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      <video:title>ଗର୍ଭାବସ୍ଥାରେ ପାଦ ଫୁଲା, ଅଣ୍ଟା ବିନ୍ଧା | Guide to Healthy Pregnancy in Odia | Dr Swapnita Hota</video:title>
      <video:description>Health care during pregnancy or Prenatal Care can help you to have a healthier baby. Therefore, during pregnancy, every woman must take care of herself, should have regular health check-ups, eat a balanced diet, and drink enough water, etc to have a healthy baby. What symptoms should not be ignored during Pregnancy? Let&apos;s know from Dr Swapnita Hota, an Obstetrician and Gynaecologist.</video:description>
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      <video:publication_date>2023-07-20T00:00:00.000Z</video:publication_date>
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      <video:description>Food poisoning is a foodborne illness caused by consuming contaminated food or beverages. It occurs when infectious organisms such as bacteria, viruses, parasites, or their toxins contaminate the food we eat. What are the symptoms of Food Poisoning? How to treat &amp; prevent Food Poisoning? Let’s know from Dr Vinisha Chandra, a General Physician.</video:description>
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      <video:publication_date>2023-07-19T00:00:00.000Z</video:publication_date>
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      <video:view_count>2081</video:view_count>
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      <video:description>Phone addiction is when someone excessively and compulsively uses their smartphone, which can harm their daily life and well-being. It involves constantly checking and using the phone, neglecting important tasks, reducing social interaction, and struggling to control usage despite knowing the negative effects. What are the symptoms of Mobile addiction? How to deal with Mobile addiction? Let’s know how to break Phone addiction from Dr Rezaul Hamid, a Psychologist.</video:description>
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      <video:view_count>877</video:view_count>
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      <video:description>Many women may face irregularity in their periods. The periods may be early or late and can also differ in how long the periods last or the flow of blood. There can be many reasons behind the irregularity of periods. What are Irregular Periods? Is heavy Menstrual bleeding normal? Let&apos;s know more from Dr M Lavanya, a Gynaecologist and Fertility Specialist. Types of Menstrual Flow, in Telugu</video:description>
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      <video:duration>726</video:duration>
      <video:view_count>349</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:description>A Lipid Profile Test is a blood test that measures different types of lipids in the blood. The Lipid Profile Test is also known as Cholesterol Test, or Lipid Panel. It measures the levels of four different types of Cholesterol and Triglycerides. Why do we need Lipid Profile Test? Let us know more from Dr Sarika Shah, a Pathologist.</video:description>
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      <video:view_count>3063</video:view_count>
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      <video:publication_date>2023-07-18T00:00:00.000Z</video:publication_date>
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      <video:view_count>43</video:view_count>
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      <video:description>Prickly Heat is a common skin problem that occurs in hot and humid conditions. Prickly Heat causes itching and irritation in the sweat-prone areas of the skin. How to cure the Prickly Heat irritation? How to treat Prickly Heat? Let&apos;s know more from Dr Arup Ratan Mondol, a Paediatrician.</video:description>
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      <video:description>Jaundice is a condition when the skin turns yellow because a high amount of bilirubin is produced in the body. Jaundice is a very common condition in newborn babies &amp; usually appears in the first few days or weeks of birth. What causes Jaundice in a Newborn? How to treat Jaundice in a Newborn? Let’s Know from Dr Vikas Jain, a Paediatrician.</video:description>
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      <video:publication_date>2023-07-18T00:00:00.000Z</video:publication_date>
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      <video:tag>Skin &amp; Dermatology</video:tag>
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      <video:tag>Child Health</video:tag>
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      <video:description>Calcium is an important mineral for maintaining strong bones and teeth, as well as for various other functions in the body, including nerve transmission and muscle function. What is the effect of Calcium deficiency? Which foods are rich in Calcium? Let’s know more from Dr Sudhanshu Sekhar Sethi, a Medicine Specialist.</video:description>
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      <video:publication_date>2023-07-18T00:00:00.000Z</video:publication_date>
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      <video:view_count>72744</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:description>Viral fever is highly contagious as it spreads easily through the air by coughing and sneezing. As soon as the weather changes, the number of patients with viral fever often increases and especially children are most vulnerable to it. How to treat Viral Fever in Children? How can we prevent Viral Fever in Children? Let’s know from Dr Ayush Varshney, a Paediatrician.</video:description>
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      <video:publication_date>2023-07-17T00:00:00.000Z</video:publication_date>
      <video:duration>547</video:duration>
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      <video:tag>Digestive &amp; Stomach</video:tag>
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      <video:live>no</video:live>
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      <video:description>Proper care of the new born is vital for a baby&apos;s health, growth, and development. It involves providing a safe and clean environment, establishing a bond, ensuring proper nutrition and sleep, stimulating development, detecting issues early, and offering parental education and support. How to take care of New born Baby? Let’s know more from Dr L K Thakur, a Paediatrician.</video:description>
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      <video:publication_date>2023-07-15T00:00:00.000Z</video:publication_date>
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      <video:view_count>17</video:view_count>
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      <video:tag>Child Health</video:tag>
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      <video:description>Anxiety is one of the most common psychological experiences among people. It is characterized by feelings of fear and worry and can lead to a rapid heartbeat or shortness of breath. So, how is anxiety different from everyday worry? How to cope with Anxiety? Let’s know from Bivek Pradhan, a Psycologist.</video:description>
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      <video:publication_date>2023-07-15T00:00:00.000Z</video:publication_date>
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      <video:description>Cholecystitis is an inflammation of the gallbladder. Cholecystitis usually develops when a gallstone blocks bile from exiting the organ. What are the symptoms of Cholecystitis? How to treat Cholecystitis? Let’s know more from Dr Shehariyar Ahmed, a Laparoscopic Surgeon.</video:description>
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      <video:publication_date>2023-07-15T00:00:00.000Z</video:publication_date>
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      <video:live>no</video:live>
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      <video:description>Oral hygiene refers to the set of practices that help maintain the cleanliness of the mouth, teeth, and gums. It is important that oral hygiene be carried out on a regular basis to enable the prevention of dental disease and bad breath. How can we maintain Oral Hygiene? Let&apos;s know more from Dr Jyotismita Thakuria, an Oral Medicine Specialist.</video:description>
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      <video:publication_date>2023-07-15T00:00:00.000Z</video:publication_date>
      <video:duration>457</video:duration>
      <video:view_count>184</video:view_count>
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      <video:description>Urinary Tract Infection (UTI) is an infection that affects any part of the urinary system, which includes the kidneys, bladder, ureters, and urethra. It occurs when bacteria or other pathogens enter the urinary tract and multiply, leading to an infection. What are the causes of Urinary Tract Infections? How to treat UTI? Let&apos;s know more from Dr Raghuveer Machiraju, a Urologist.</video:description>
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      <video:description>Computer Vision Syndrome (CVS) is a strain on the eyes that happens when you use a computer or digital device for a long period of time and especially when sitting in the wrong posture. So, how can we prevent Computer Vision Syndrome? Let&apos;s find out more from Dr Swapnil Unhale, an Ophthalmologist.</video:description>
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      <video:requires_subscription>no</video:requires_subscription>
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    <lastmod>2023-07-15T00:00:00.000Z</lastmod>
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      <video:title>Rheumatoid Arthritis (Joint Pain): Symptoms &amp; Treatment | Dr Shallu Verma</video:title>
      <video:description>Rheumatoid Arthritis is an autoimmune disease in which our immune system attacks the joints of our body due to which patients suffer from inflammation and body ache. What causes Rheumatoid Arthritis? How to treat Rheumatoid Arthritis? Let&apos;s know from Dr Shallu Verma, a Rheumatologist.</video:description>
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      <video:publication_date>2023-07-15T00:00:00.000Z</video:publication_date>
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      <video:view_count>98</video:view_count>
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      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
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      <video:title>মেটাবলিক সিনড্রোম: লক্ষণ, চিকিৎসা | What is Metabolic Syndrome? in Bangla | Dr Anirban Chakraborty</video:title>
      <video:description>Metabolic Syndrome is a condition that affects the physical well-being of many individuals. Metabolic Syndrome is a group of conditions that together raise your risk of coronary heart disease, diabetes, stroke, and other health problems. How to treat Metabolic Syndrome? Let&apos;s know more from Dr Anirban Chakraborty, a Diabetologist.</video:description>
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      <video:publication_date>2023-07-15T00:00:00.000Z</video:publication_date>
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      <video:view_count>2845</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
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      <video:title>सेप्टिक शॉक क्या हैं? | What is Septic Shock? in Hindi | Blood Infection | Dr Ashutosh Tiwari</video:title>
      <video:description>When there is an infection in the blood and the infection spreads rapidly in the body, it is called Sepsis. Septic Shock is a condition sometimes occurring in severe sepsis, in which the blood pressure fails and the organs of the body fail to receive sufficient oxygen. What are the symptoms of Septic Shock? How to treat Septic Shock? Let’s know more from Dr Ashutosh Tiwari, a General Physician.</video:description>
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      <video:publication_date>2023-07-15T00:00:00.000Z</video:publication_date>
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      <video:view_count>31940</video:view_count>
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      <video:title>ଆଖି ଧରା: ରୋକିବେ କେମିତି? | Treatment of Conjunctivitis / Pink Eye in Odia | Dr Surjya Kiran Patnaik</video:title>
      <video:description>Conjunctivitis is most often spread through direct contact with the eye by hands or objects that are contaminated with viruses or bacteria. As a result, there are problems like watering from the eyes, redness of the eyes, and itchy eyes. How to Treat Pink Eye? How to Prevent Conjunctivitis? Let&apos;s know more from Dr Surjya Kiran Patnaik, an Ophthalmologist.</video:description>
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      <video:publication_date>2023-07-15T00:00:00.000Z</video:publication_date>
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      <video:view_count>28514</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-07-14T00:00:00.000Z</lastmod>
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      <video:description>Trigeminal Neuralgia is a neurological condition characterized by severe facial pain, typically occurring in brief episodes or attacks. The trigeminal nerve, which is responsible for sensation in the face, is affected in this condition. What are the symptoms of Trigeminal Neuralgia? How to treat Trigeminal Neuralgia? Let&apos;s know more from Dr Mohd Iqbal, a Neurosurgeon.</video:description>
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      <video:publication_date>2023-07-14T00:00:00.000Z</video:publication_date>
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      <video:view_count>8227</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
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      <video:live>no</video:live>
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    <lastmod>2023-07-13T00:00:00.000Z</lastmod>
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      <video:title>প্ৰষ্টেট কেন্সাৰ: চিকিৎসা আৰু প্ৰতিৰোধ | Prostate Cancer in Assamese | Dr Barun Kumar</video:title>
      <video:description>Prostate cancer develops when abnormal cells form and grow in the prostate gland, which is found only in males. Adults, especially those over the age of 60, are at risk of developing prostate cancer. What are the causes of prostate cancer? How is it treated? Let’s find out from Dr Barun Kumar, a Urologist.</video:description>
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      <video:publication_date>2023-07-13T00:00:00.000Z</video:publication_date>
      <video:duration>376</video:duration>
      <video:view_count>1562</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-07-13T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/77kfNF6T6Iw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>తల మరియు మెడ క్యాన్సర్ ఎలా గుర్తించాలి? | Head &amp; Neck Cancer in Telugu | Dr Ravisankar Nutalapati</video:title>
      <video:description>Head and Neck Cancer is a group of cancers of the mouth, throat, sinuses, and nose. Smoking (tobacco) and alcohol are the most significant risk factors for Head and Neck Cancer. What are the sign and symptoms of Head and Neck Cancer? How to diagnose Head and Neck Cancer? Let’s know more from Dr Ravisankar Nutalapati, a Surgical Oncologist.</video:description>
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      <video:publication_date>2023-07-13T00:00:00.000Z</video:publication_date>
      <video:duration>799</video:duration>
      <video:view_count>618</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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      <video:title>अ‍ॅनिमिया असल्यास कोणते पदार्थ टाळावेत? | Diet Plan for Anaemia, in Marathi | Meenal Bhoyar</video:title>
      <video:description>Anaemia is a condition in which you lack enough healthy red blood cells to carry adequate oxygen to your body&apos;s tissues. Having Anaemia, also referred to as low haemoglobin, can make you feel tired and weak. Anaemia can be temporary or long-term and can range from mild to severe. How to overcome Anaemia by changing your diet? Let us know from Meenal Bhoyar, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kGsKPT7wvc8</video:player_loc>
      <video:publication_date>2023-07-13T00:00:00.000Z</video:publication_date>
      <video:duration>649</video:duration>
      <video:view_count>6629</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-07-13T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>Hearing Loss in Older Adults | Presbycusis: Age-related Hearing Loss | Dr Pedaprolu Swetha</video:title>
      <video:description>Age-related hearing loss (Presbycusis) is the gradual loss of hearing in both ears. It’s a common problem linked to aging. What are the signs &amp; symptoms of hearing loss with age? What is the treatment of Presbycusis? How to prevent Presbycusis? Let&apos;s know more from Dr Pedaprolu Swetha, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kHvlVonJ5Y4</video:player_loc>
      <video:publication_date>2023-07-13T00:00:00.000Z</video:publication_date>
      <video:duration>392</video:duration>
      <video:view_count>587</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-07-13T00:00:00.000Z</lastmod>
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      <video:title>শিশুদের ডায়াবেটিস: চিকিৎসা | Juvenile Diabetes/ Type 1 Diabetes in Bangla | Dr Sudipta Dutta</video:title>
      <video:description>Type 1 diabetes, also known as Juvenile Diabetes, is a chronic autoimmune disease that affects the pancreas. Type 1 diabetes can occur at any age. It is most often diagnosed in children, adolescents, or young adults. What are the symptoms of Type 1 Diabetes? How to treat Type 1 Diabetes? Let&apos;s know more from Dr Sudipta Dutta, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/mUCSMsiCEWE</video:player_loc>
      <video:publication_date>2023-07-13T00:00:00.000Z</video:publication_date>
      <video:duration>398</video:duration>
      <video:view_count>6265</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-07-13T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>फाइलेरिया (हाथी पाँव) से कैसे बचें? | Filariasis in Hindi | Elephantiasis Treatment | Dr Udit Mohan</video:title>
      <video:description>Filariasis is a communicable disease caused by mosquito bites. Due to Filariasis, there is swelling in the hands, feet and breasts etc. What is the treatment for filariasis? Let’s know more from Dr Udit Mohan, a Public Health Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0TMkcHO7uTU</video:player_loc>
      <video:publication_date>2023-07-13T00:00:00.000Z</video:publication_date>
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      <video:view_count>13714</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-07-13T00:00:00.000Z</lastmod>
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      <video:title>କେଶ ଝଡ଼ିବା ସମସ୍ୟା: କେମିତି ରୋକିବେ? | How to Prevent Hair Fall (Hair Loss)? in Odia| Dr Nibedita Patro</video:title>
      <video:description>Hair fall or hair loss are common problems faced by many of us. Many are worried about hair loss from an early age. There can be many reasons behind hair fall. What causes hair fall? How can you prevent hair fall? Let&apos;s know more from Dr Nibedita Patro, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hFl8hnBF63w</video:player_loc>
      <video:publication_date>2023-07-13T00:00:00.000Z</video:publication_date>
      <video:duration>558</video:duration>
      <video:view_count>31777</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-07-12T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>अस्थमा के ट्रिगर को पहचानें? | Asthma Attack in Hindi | Symptoms, Treatment | Dr Rajneesh Srivastava</video:title>
      <video:description>Asthma is a chronic respiratory condition that causes inflammation and narrowing of the airways, leading to difficulty breathing. The most common symptoms of asthma include wheezing, coughing, chest tightness, and shortness of breath. How to treat Asthma? Let’s know more from Dr Rajneesh Srivastava, a Pulmonologist.</video:description>
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      <video:publication_date>2023-07-12T00:00:00.000Z</video:publication_date>
      <video:duration>628</video:duration>
      <video:view_count>903</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-07-11T00:00:00.000Z</lastmod>
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      <video:description>Chronic kidney disease (CKD) is a condition characterized by Kidney damage and loss of function in the kidneys. The main risk factors for developing kidney disease are diabetes, high blood pressure, heart disease, and genetic factors. So, what are the symptoms of CKD? How to Treat Chronic Kidney Disease? Let&apos;s know more from Dr Sweety Kakoti, a Nephrologist.</video:description>
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      <video:publication_date>2023-07-11T00:00:00.000Z</video:publication_date>
      <video:duration>404</video:duration>
      <video:view_count>2030</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-07-11T00:00:00.000Z</lastmod>
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      <video:description>Epilepsy is a disorder in which nerve cell activity in the brain is disturbed, causing seizures. It may occur as a result of a genetic disorder or an acquired brain injury, such as a trauma or stroke. What are the causes and consequences of Epilepsy? Let&apos;s find out from Dr Vijay Chenna, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/07QTdcStV1k</video:player_loc>
      <video:publication_date>2023-07-11T00:00:00.000Z</video:publication_date>
      <video:duration>534</video:duration>
      <video:view_count>580</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-07-11T00:00:00.000Z</lastmod>
    <video:video>
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      <video:description>Parkison’s Disease is a disorder in which a portion of your brain deteriorates over time, resulting in increasingly severe symptoms. This disorder can have a wide range of additional consequences on your senses, cognitive capacity, mental health, and more. What are the symptoms of Parkison’s Disease? How to treat? Let&apos;s know more from Dr Dhruv Suresh Batra, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/wONWNBi-ul0</video:player_loc>
      <video:publication_date>2023-07-11T00:00:00.000Z</video:publication_date>
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      <video:title>Ear Pain: How to Treat? | Earache / Ear Infections Treatment | Swimmer’s Ear | Dr Sachin Handa</video:title>
      <video:description>Earache may be caused by Ear infections and can be a serious problem. It may be accompanied by symptoms such as ear pain, fluid drainage, hearing loss, or fever. But how to diagnose &amp; what are the treatment methods of Ear Pain? Let’s know more from Dr Sachin Handa, an ENT Specialist.</video:description>
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      <video:publication_date>2023-07-11T00:00:00.000Z</video:publication_date>
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      <video:view_count>353</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
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      <video:live>no</video:live>
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      <video:title>নিদ্রা বিবাদ কেনো হয় | Sleep Apnea: Symptoms &amp; Treatment in Bangla | Dr Somnath De</video:title>
      <video:description>Sleep Apnea is a common sleep disorder in which the patient stops breathing for a few seconds while sleeping and this happens several times throughout the night. What are the symptoms of Sleep Apnea? How is Sleep Apnea treated? Let&apos;s know more from Dr Somnath De, an ENT Specialist.</video:description>
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      <video:publication_date>2023-07-11T00:00:00.000Z</video:publication_date>
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      <video:view_count>17233</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <video:video>
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      <video:title>बच्चों में वायरल बुखार: लक्षण, उपचार | Viral Fever in Children, in Hindi | Dr Vishal Shrivastava</video:title>
      <video:description>During the monsoon season, children are more susceptible to viral fevers due to various factors such as increased humidity, stagnant water, and the proliferation of mosquitoes. Common viral infections during this time include the common cold, influenza, dengue fever, and chikungunya. How to keep children safe from Viral Fever? What is the treatment? Let&apos;s know more Dr Vishal Shrivastava, a Paediatrician.</video:description>
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      <video:publication_date>2023-07-11T00:00:00.000Z</video:publication_date>
      <video:duration>595</video:duration>
      <video:view_count>227230</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <lastmod>2023-07-11T00:00:00.000Z</lastmod>
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      <video:title>ବର୍ଷା ଦିନେ ତ୍ୱଚାର ଯତ୍ନ କିପରି ନେବେ? | Monsoon Skin Care, in Odia | Dr Debasmita Behera</video:title>
      <video:description>Humidity during the monsoon promotes fungal and bacterial growth on the skin. Rashes, acne, eczema, itchiness, and allergies are very common during the rainy season. To ensure that your skin stays healthy, it is important to follow a monsoon skincare routine that will keep your skin healthy. What care should you take to keep your skin healthy in monsoon? Let&apos;s know more from Dr Debasmita Behera, a Dermatologist.</video:description>
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      <video:publication_date>2023-07-11T00:00:00.000Z</video:publication_date>
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      <video:view_count>2762</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <lastmod>2023-07-10T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>शरीर में कंपन: किसी बीमारी का लक्षण तो नहीं? | Neurological Tremors in Hindi | Dr Ritwiz Bihari</video:title>
      <video:description>शरीर में कंपन या फिर किसी भी अंग में अचानक झंझनाहट होना किसी गंभीर बीमारी के संकेत है? इन्हें ट्रेमर्स कहा जाता है। अचानक से होने वाले इस कंपन की क्या है वजह और डॉक्टर से कब मिलें, बता रहे हैं डॉ ऋत्विज बिहारी। Tremors (Essential Tremors) is a nervous system disorder that causes rhythmic shaking. Tremors most often affect the hands, though it may also affect the head, voice, arms or legs. It&apos;s not related to Parkinson&apos;s disease. What are the symptoms and treatment of Tremors? Let&apos;s know more from Dr Ritvij Bihari, a Neurologist.</video:description>
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      <video:publication_date>2023-07-10T00:00:00.000Z</video:publication_date>
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  <url>
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    <lastmod>2023-07-08T00:00:00.000Z</lastmod>
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      <video:title>फाइमोसिस की होए छै? | Phimosis in Children in Maithili | Symptoms &amp; Treatment | Dr Nilay Pathak</video:title>
      <video:description>Phimosis is a condition of the penis in which tight foreskin can&apos;t be pulled back over the head of the penis. It can occur in adults and children as well. What are the symptoms of Phimosis? How to treat Phimosis? Let’s know more from Dr Nilay Pathak, a Paediatric Surgeon.</video:description>
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      <video:publication_date>2023-07-08T00:00:00.000Z</video:publication_date>
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      <video:view_count>36</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-07-08T00:00:00.000Z</lastmod>
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      <video:title>मधुमेहको रोगीहरुले कस्तो खाना खानु पर्छ | Diet for Diabetes in Nepali | Mridula Rai</video:title>
      <video:description>Diabetes is a major health issue that many people live with. Diet is a very important part of the management of Diabetes. But sometimes people with diabetes get confused about what foods they should eat to manage their condition. Let’s know more about diabetes &amp; diet plan from Mridula Rai, a Dietician.</video:description>
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      <video:publication_date>2023-07-08T00:00:00.000Z</video:publication_date>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:live>no</video:live>
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    <lastmod>2023-07-08T00:00:00.000Z</lastmod>
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      <video:title>بریسٹ فیڈنگ کی اہمیت | Breastfeeding Tips for New Mother, in Urdu | Dr Tanwir Akhtar</video:title>
      <video:description>Breastfeeding is very important for the health and growth of the baby. It helps to develop the immunity of the baby. Breastfeeding has many benefits for the child as well as the mother. How long should breastfeeding be started in both normal and caesarean delivery? What are the benefits? Let’s know from Dr Tanwir Akhtar.</video:description>
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      <video:publication_date>2023-07-08T00:00:00.000Z</video:publication_date>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Child Health</video:tag>
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      <video:live>no</video:live>
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    <lastmod>2023-07-08T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>টাক পৰা: কাৰণ আৰু চিকিৎসা | Baldness (Hair loss) in Assamese | Causes &amp; Treatment | Dr Hemanta Nath</video:title>
      <video:description>Baldness typically refers to excessive hair loss from your scalp. Nowadays, the main causes of Baldness are unhealthy lifestyles, stress and genetics. Is any treatment for Baldness? Let&apos;s know more from Dr Hemanta Nath, a Dermatologist.</video:description>
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      <video:publication_date>2023-07-08T00:00:00.000Z</video:publication_date>
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      <video:view_count>526</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-07-08T00:00:00.000Z</lastmod>
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      <video:title>HPV సంక్రమణ చికిత్స | Human Papilloma Virus (HPV) Infection in Telugu | FAQ | Dr Dharmaja Dandamudi</video:title>
      <video:description>HPV infection is a viral infection that commonly causes skin or mucous membrane growths (warts). This can also cause various types of cancers. It is mostly transmitted through sexual intercourse. HPV vaccines are used to prevent HPV infection. What are the symptoms of HPV infection? Who should take the vaccine? Let&apos;s know more about HPV Infection and HPV Vaccine from Dr Dharmaja Dandamudi, a Gynaecologist</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/YqmfAOcroGY</video:player_loc>
      <video:publication_date>2023-07-08T00:00:00.000Z</video:publication_date>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <lastmod>2023-07-08T00:00:00.000Z</lastmod>
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      <video:title>फोबिया म्हणजे काय? | What is Phobia (Fear)? in Marathi | Anxiety Disorder | Dr Shreyas Magia</video:title>
      <video:description>A Phobia is an uncontrollable, irrational fear or anxiety disorder for a certain object, situation, or activity. There are various types of phobias some may have a phobia of height; some may have a phobia of living alone in a closed room while others may have a phobia of flight &amp; many more. But what are the symptoms? How to treat Phobia? Let’s know more about Phobia from Dr Shreyas Magia, a Psychiatrist.</video:description>
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      <video:publication_date>2023-07-08T00:00:00.000Z</video:publication_date>
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      <video:view_count>2768</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <lastmod>2023-07-08T00:00:00.000Z</lastmod>
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      <video:title>Pancreatic Cancer: Symptoms &amp; Treatment | Cancer in Pancreas | Dr Aditya Nadella</video:title>
      <video:description>Pancreatic Cancer is a type of cancer that starts in the cells of the pancreas, an organ located in the abdomen behind the stomach. The pancreas plays a vital role in digestion and the regulation of blood sugar levels in our body. What are the symptoms of Pancreatic Cancer? What is the treatment for Pancreatic Cancer? Let’s know more from Dr Aditya Nadella, an Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-Xn63L1GqfI</video:player_loc>
      <video:publication_date>2023-07-08T00:00:00.000Z</video:publication_date>
      <video:duration>344</video:duration>
      <video:view_count>72</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-07-08T00:00:00.000Z</lastmod>
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      <video:title>কিডনি ডায়ালাইসিস কি?| What is Kidney Dialysis? in Bangla | Dr Tanmay Mukherjee</video:title>
      <video:description>Dialysis is a procedure to remove waste products and excess fluid from the blood when the kidneys stop working properly. It often involves diverting blood to a machine to be cleaned. So, who needs Kidney Dialysis? What is the procedure for Kidney Dialysis? Let&apos;s know more from Dr Tanmay Mukherjee, Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yepMTtCnJho</video:player_loc>
      <video:publication_date>2023-07-08T00:00:00.000Z</video:publication_date>
      <video:duration>1054</video:duration>
      <video:view_count>7796</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-07-08T00:00:00.000Z</lastmod>
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      <video:title>रूमेटाइड आर्थराइटिस: लक्षण और उपचार | Rheumatoid Arthritis in Hindi | Dr Nupoor Acharya</video:title>
      <video:description>Rheumatoid arthritis is an autoimmune disease in which our immune system attacks the joints of our body due to which patients suffer from inflammation and body ache. What causes Rheumatoid arthritis? How to treat Rheumatoid arthritis? Let&apos;s know from Dr Nupoor Acharya, a Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vPWVRS4uaW4</video:player_loc>
      <video:publication_date>2023-07-08T00:00:00.000Z</video:publication_date>
      <video:duration>653</video:duration>
      <video:view_count>1105</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-07-08T00:00:00.000Z</lastmod>
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      <video:title>ଯୋନି କୁଣ୍ଡାଇ ହେବା, ଦୁର୍ଗନ୍ଧ ସ୍ରାବ ହେଉଛି କି? | Vaginal Discharge in Odia | Dr Swapnita Hota</video:title>
      <video:description>Vaginal discharge is a clear or whitish fluid that comes out of your vagina. Discharge is normal, but changes in the amount, consistency, color or smell could indicate an infection or other problem. When to consult a doctor? How to treat abnormal Vaginal Discharge? Let&apos;s know more from Dr Swapnita Hota, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/25NU6YjDBE4</video:player_loc>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-07-07T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/sOfvbdt3-tg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>యూరినరీ ట్రాక్ట్ ఇన్ఫెక్షన్ | Urine Infection (UTI) in Children, Telugu | Dr J Sreenivasa Kishore</video:title>
      <video:description>Urinary Tract Infection (UTI) is an infection that affects any part of the urinary system, which includes the kidneys, bladder, ureters, and urethra. It occurs when bacteria or other pathogens enter the urinary tract and multiply, leading to an infection. What are the causes of Urinary Tract Infections? How to treat UTI? Let&apos;s know more from Dr J Sreenivasa Kishore, a Paediatric Surgeon &amp; Paediatric Urologist.</video:description>
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      <video:publication_date>2023-07-07T00:00:00.000Z</video:publication_date>
      <video:duration>548</video:duration>
      <video:view_count>85</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/OHMSThUt8no</loc>
    <lastmod>2023-07-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OHMSThUt8no/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सीबीसी चाचणी घेणे का आवश्यक आहे? | CBC Blood Test (Complete Blood Count) in Marathi | Dr Sarika Shah</video:title>
      <video:description>A complete blood count, or CBC, is a common blood test that is often part of a routine checkup. Complete blood counts can help detect a variety of disorders including infections, anaemia, diseases of the immune system &amp; blood cancer. When should someone get a CBC test? How often is it advised to get a CBC test? Let&apos;s know more from Dr Sarika Shah, a Pathologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OHMSThUt8no</video:player_loc>
      <video:publication_date>2023-07-07T00:00:00.000Z</video:publication_date>
      <video:duration>724</video:duration>
      <video:view_count>3252</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/maDBPydaUGU</loc>
    <lastmod>2023-07-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/maDBPydaUGU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मोबाइल अधिक देखने से आंखों को नुकसान | Eye Strain due to Screen Use (CVS), Hindi | Dr Sharad Mistry</video:title>
      <video:description>Computer Vision Syndrome (CVS) is a strain on the eyes that happens when you use a computer or digital device for a long period of time and especially when sitting in the wrong posture. So, how can we prevent Computer Vision Syndrome? Let&apos;s find out more from Dr Sharad Mistry, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/maDBPydaUGU</video:player_loc>
      <video:publication_date>2023-07-07T00:00:00.000Z</video:publication_date>
      <video:duration>211</video:duration>
      <video:view_count>1371</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/g0md_g7RN8E</loc>
    <lastmod>2023-07-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/g0md_g7RN8E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पीरियड्स के दौरान साफ-सुथरा कोना रहबै? | Hygiene during Periods, in Maithili | Dr Varuna Verma</video:title>
      <video:description>Menstruation is a regular discharge of blood from the vagina that happens once a month. Hygiene during the menstrual cycle/ periods days is essential. How to maintain hygiene during periods? Let’s find out from Dr Varuna Verma, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/g0md_g7RN8E</video:player_loc>
      <video:publication_date>2023-07-06T00:00:00.000Z</video:publication_date>
      <video:duration>367</video:duration>
      <video:view_count>144</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/SXeQlh_MRPc</loc>
    <lastmod>2023-07-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/SXeQlh_MRPc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>বেয়া উশাহ: চিকিৎসা আৰু প্ৰতিৰোধ | How to Cure Bad Breath? in Assamese | Dr Jyotismita Thakuria</video:title>
      <video:description>Bad Breath/ Halitosis is a persistent, unpleasant odor in exhaled breath. Bad Breath is caused by poor oral hygiene, gum disease, dry mouth, certain foods and alcohol, and smoking. How to get rid of bad breath? Let&apos;s know more about the causes and preventive measures for bad breath from Dr Jyotismita Thakuria, an Oral Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/SXeQlh_MRPc</video:player_loc>
      <video:publication_date>2023-07-06T00:00:00.000Z</video:publication_date>
      <video:duration>481</video:duration>
      <video:view_count>284</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/d6C4Taljyn0</loc>
    <lastmod>2023-07-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/d6C4Taljyn0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ఛాతీ నొప్పి గుండెపోటుకు సంకేతమా? | Chest Pain: Is it Gas or Heart Attack? Telugu | Dr Bhavanadhar P</video:title>
      <video:description>Chest pain is a discomfort in the chest such as a sharp stabbing pain that radiates to the neck or shoulder. Chest Pain can be due to multiple causes. But many of us ignore chest pain by thinking of it as acidity pain. However, it can also be a symptom of Heart Attack. So how do you know if the cause of chest pain is acidity or a heart attack? Let’s know more from Dr Bhavanadhar P, an Interventional Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/d6C4Taljyn0</video:player_loc>
      <video:publication_date>2023-07-06T00:00:00.000Z</video:publication_date>
      <video:duration>426</video:duration>
      <video:view_count>556</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/JaRx4di00g0</loc>
    <lastmod>2023-07-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/JaRx4di00g0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Urinary Incontinence: How to Treat? | Overactive Bladder: Symptoms &amp; Treatment | Dr Ravi Upadhyay</video:title>
      <video:description>Urinary Incontinence (Overactive Bladder) refers to uncontrollable urine leaks or irregularities in passing urine. It includes passing urine without an urge to, wetting your clothes frequently, and urine leaks while lifting something heavy or while sneezing and coughing. What causes Urinary Incontinence? How to treat Urinary Incontinence? Let’s know from Dr Ravi Upadhyay, an Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JaRx4di00g0</video:player_loc>
      <video:publication_date>2023-07-06T00:00:00.000Z</video:publication_date>
      <video:duration>360</video:duration>
      <video:view_count>179</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/uqPRpQ3PcvY</loc>
    <lastmod>2023-07-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/uqPRpQ3PcvY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ম্যামোগ্রাম- ঝুঁকি এবং গুরুত্ব| Mammogram Screening for Breast Cancer in Bangla | Dr Moujhuri Nandi</video:title>
      <video:description>A mammogram is an X-ray test specifically designed to check for breast cancer or identify any irregularities in the breast. It captures detailed images of the breast tissue, helping to detect cancer early, even before symptoms show up. How is the mammogram performed? Let&apos;s know more from Dr Moujhuri Nandi, an Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/uqPRpQ3PcvY</video:player_loc>
      <video:publication_date>2023-07-06T00:00:00.000Z</video:publication_date>
      <video:duration>235</video:duration>
      <video:view_count>15009</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/m1sd9sZdkso</loc>
    <lastmod>2023-07-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/m1sd9sZdkso/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्या है डायबिटीक नेफ्रोपैथी? | Kidney Disease: Diabetic Nephropathy in Hindi | Dr Rajesh Goel</video:title>
      <video:description>Diabetic Nephropathy, also known as diabetic kidney disease, that may occur in individuals with diabetes. Over time, uncontrolled diabetes can damage the small blood vessels (capillaries) in the kidneys, impairing their ability to filter waste products and excess fluids from the blood. What are the symptoms of Diabetic Nephropathy? How to treat Diabetic Nephropathy? Let&apos;s know from Dr Rajesh Goel, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/m1sd9sZdkso</video:player_loc>
      <video:publication_date>2023-07-06T00:00:00.000Z</video:publication_date>
      <video:duration>414</video:duration>
      <video:view_count>2526</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/9z0EwynWXT4</loc>
    <lastmod>2023-07-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9z0EwynWXT4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିରିୟଡ୍‌ସ ବେଳେ ଅଧିକ ବା ଅଳ୍ପ ରକ୍ତସ୍ରାବ ହେଉଛି କି? | Irregular Periods in Odia | Dr Mousumi Acharya</video:title>
      <video:description>The duration and severity of menstrual bleeding varies from woman to woman. If your menstrual period is excessively heavy, short, or prolonged then these are the signs of period irregularity. What causes irregularity in periods? How to treat Periods Irregularity? Let&apos;s know more from Dr Mousumi Acharya, an Obstetrician and Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9z0EwynWXT4</video:player_loc>
      <video:publication_date>2023-07-06T00:00:00.000Z</video:publication_date>
      <video:duration>422</video:duration>
      <video:view_count>631416</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/NfjbsngxkH8</loc>
    <lastmod>2023-07-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/NfjbsngxkH8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>బహుళ జననం అంటే ఏమిటి? | Multiple Birth in Fertility Treatment, in Telugu | Dr Sukeerthi Eluri</video:title>
      <video:description>Multiple births are a situation where a woman gives birth to more than one baby during a single pregnancy. Instead of a single baby, multiple babies, such as twins, triplets, or more, are born together. Multiple births can occur naturally or as a result of assisted reproductive technologies, such as fertility treatments. Let&apos;s know more about Multiple births from Dr Sukeerthi Eluri, a Fertility Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/NfjbsngxkH8</video:player_loc>
      <video:publication_date>2023-07-05T00:00:00.000Z</video:publication_date>
      <video:duration>531</video:duration>
      <video:view_count>78</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xbTw6BViYgI</loc>
    <lastmod>2023-07-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xbTw6BViYgI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चों को अनुशासित करने के तरीक़े | Healthy Ways to Discipline Children in Hindi | Dr Himani Narula</video:title>
      <video:description>Disciplining children is crucial for boundaries, responsibility, self-control, respect, safety, social skills, and character development. It establishes guidelines, fosters accountability, teaches self-regulation, promotes empathy, enhances social interactions, and builds positive values. Discipline should be loving, consistent, age-appropriate, and focused on teaching rather than harsh punishment. What are Healthy Ways to Discipline Children? Let&apos;s know more from Dr Himani Narula, a Developmental Behaviour Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xbTw6BViYgI</video:player_loc>
      <video:publication_date>2023-07-05T00:00:00.000Z</video:publication_date>
      <video:duration>1078</video:duration>
      <video:view_count>1472</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/jooCr9HvHSs</loc>
    <lastmod>2023-07-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/jooCr9HvHSs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কিডনী ডায়েলাইছিছ কি? | What is Kidney Dialysis? in Assamese | Dr Mastakim Ahmed Mazumder</video:title>
      <video:description>Dialysis is a procedure to remove waste products and excess fluid from the blood when the kidneys stop working properly. It often involves diverting blood to a machine to be cleaned. So, who needs Kidney Dialysis? What is the procedure for Kidney Dialysis? Let&apos;s know more from Dr Mastakim Ahmed Mazumder, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/jooCr9HvHSs</video:player_loc>
      <video:publication_date>2023-07-04T00:00:00.000Z</video:publication_date>
      <video:duration>452</video:duration>
      <video:view_count>6739</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/DYSBwa5e5f8</loc>
    <lastmod>2023-07-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/DYSBwa5e5f8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>డయాబెటిక్ నెఫ్రోపతీకి చికిత్స | Kidney Disease: Diabetic Nephropathy in Telugu | Dr Snigdha</video:title>
      <video:description>Diabetic nephropathy, also known as diabetic kidney disease, that may occur in individuals with diabetes. Over time, uncontrolled diabetes can damage the small blood vessels (capillaries) in the kidneys, impairing their ability to filter waste products and excess fluids from the blood. What are the symptoms? How to treat Diabetic Nephropathy? Let&apos;s know from Dr Snigdha, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/DYSBwa5e5f8</video:player_loc>
      <video:publication_date>2023-07-04T00:00:00.000Z</video:publication_date>
      <video:duration>804</video:duration>
      <video:view_count>987</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/1tpT7pT-APs</loc>
    <lastmod>2023-07-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1tpT7pT-APs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>दात आणि हिरड्याची संवेदनशीलता उपचार | Sensitive Teeth / Gum in Marathi | Gum Pain | Dr Sayali Unhale</video:title>
      <video:description>Tingling in your teeth while eating something cold, hot, or sweet is called sensitivity. Is sensitivity a sign of weak teeth? How to treat Gum/ Teeth Sensitivity? Let&apos;s know more from Dr Sayali Unhale, an Oral and Maxillofacial Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1tpT7pT-APs</video:player_loc>
      <video:publication_date>2023-07-04T00:00:00.000Z</video:publication_date>
      <video:duration>358</video:duration>
      <video:view_count>1217</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/egK8hwjwtLY</loc>
    <lastmod>2023-07-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/egK8hwjwtLY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Bipolar Disorder: Symptoms &amp; Treatment | Manic Depression | Dr Priyanka Raut</video:title>
      <video:description>Bipolar Disorder is a type of mental illness that gradually makes people depressed. Bipolar Disorder can happen to any human at any time. People without bipolar disorder experience mood fluctuations as well. What happens if Bipolar Disorder remains untreated? How to treat Bipolar Disorder? In this case, the diagnosis of bipolar disorder is very important. Let’s know more from Dr Priyanka Raut, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/egK8hwjwtLY</video:player_loc>
      <video:publication_date>2023-07-04T00:00:00.000Z</video:publication_date>
      <video:duration>806</video:duration>
      <video:view_count>517</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/t-FkKfxAKs4</loc>
    <lastmod>2023-07-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/t-FkKfxAKs4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>হাতের, পায়ের ও মুখের রোগ: চিকিৎসা | Hand, Foot, &amp; Mouth Disease (HFMD), in Bangla | Dr Subhajit Das</video:title>
      <video:description>Hand-foot-and-mouth disease (HFMD) is a mild, contagious viral infection common in young children. Hand-foot-and-mouth disease is characterized by blisters or sores in the mouth and a rash on the hands and feet. What causes Hand, Foot, and Mouth Disease? How to treat HFMD? Let&apos;s know more from Dr Subhajit Das, a General Physician.</video:description>
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      <video:publication_date>2023-07-04T00:00:00.000Z</video:publication_date>
      <video:duration>492</video:duration>
      <video:view_count>1348</video:view_count>
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      <video:live>no</video:live>
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      <video:title>विटामिन और मिनरल्स की कमी: क्या खाएं? | Vitamin &amp; Minerals Deficiency, Hindi | Dr Ankit Khandelwal</video:title>
      <video:description>Micronutrients, often referred to as Vitamins and Minerals, are vital to healthy development, disease prevention, and well-being. Vitamins and Minerals deficiencies can lead to various complications and health problems. How to overcome Vitamins and Minerals deficiency? What are the nutritional requirements? Let&apos;s know from Dr Ankit Khandelwal, an Anatomist and Physician.</video:description>
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      <video:publication_date>2023-07-04T00:00:00.000Z</video:publication_date>
      <video:duration>855</video:duration>
      <video:view_count>1868</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-07-04T00:00:00.000Z</lastmod>
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      <video:title>ଡେଙ୍ଗୁ ଜ୍ୱର: କେମିତି ଭଲ ହେବ? | Tips to Prevent Dengue in Odia | Prof Dr Srikant Kumar Dhar</video:title>
      <video:description>Dengue is a viral fever caused by the Dengue Virus, which is transmitted to humans through the bites of infected Aedes mosquitoes. The symptoms of Dengue fever such as high fever, severe headache, joint and muscle pain, rash, and fatigue. What is the treatment for Dengue fever? How to prevent Dengue? Let&apos;s know more from Prof Dr Srikant Kumar Dhar, a Medicine Specialist.</video:description>
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      <video:publication_date>2023-07-04T00:00:00.000Z</video:publication_date>
      <video:duration>487</video:duration>
      <video:view_count>38176</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
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      <video:live>no</video:live>
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    <lastmod>2023-07-03T00:00:00.000Z</lastmod>
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      <video:title>గర్భధారణలో రక్తహీనతకు చికిత్స | Anaemia during Pregnancy, in Telugu | Dr Himabindu Tammareddy</video:title>
      <video:description>Are you experiencing weakness, headache, fatigue, or sometimes dizziness during your pregnancy period? These may sometimes be indications of having iron deficiency or Anaemia during pregnancy. How to treat Anaemia during Pregnancy? Let&apos;s know more from Dr Himabindu Tammareddy, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2023-07-03T00:00:00.000Z</video:publication_date>
      <video:duration>886</video:duration>
      <video:view_count>183</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-07-03T00:00:00.000Z</lastmod>
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      <video:title>एंडोमेट्रियोसिस: क्या कारण हैं? | Painful Periods: Endometriosis in Hindi | Dr Hemant Kanojiya</video:title>
      <video:description>Endometriosis is a disorder in which tissue that normally lines the uterus grows outside the uterus. In this case, tissue can be found on the ovaries, fallopian tubes, or intestines. This can cause pain, heavy bleeding, and infertility. What are the causes of Endometriosis? What is the Treatment for Endometriosis? Let&apos;s know more from Dr Hemant Kanojiya, an Endometriosis Specialist.</video:description>
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      <video:publication_date>2023-07-03T00:00:00.000Z</video:publication_date>
      <video:duration>840</video:duration>
      <video:view_count>723</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-07-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/TO6L9NdAn9U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गनउने सास कसरी रोकने? | How to Cure Bad Breath? (Halitosis) in Nepali | Mouth Smell | Dr Anmol Dahal</video:title>
      <video:description>Bad Breath/ Halitosis is a persistent, unpleasant odor in exhaled breath. Bad Breath caused by poor oral hygiene, gum disease, dry mouth, certain foods and alcohol, and smoking. How to get rid of bad breath? Let&apos;s know more about the causes and preventive measures for bad breath from Dr Anmol Dahal, a Dental Surgeon.</video:description>
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      <video:publication_date>2023-07-01T00:00:00.000Z</video:publication_date>
      <video:duration>380</video:duration>
      <video:view_count>138684</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
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  <url>
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    <lastmod>2023-07-01T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>প্ৰস্ৰাৱৰ সংক্ৰমণ: চিকিৎসা আৰু প্ৰতিৰোধ | Urine Infection/ UTI in Assamese | Dr Barun Kumar</video:title>
      <video:description>Urinary Tract Infection (UTI) is an infection that affects any part of the urinary system, which includes the kidneys, bladder, ureters, and urethra. It occurs when bacteria or other pathogens enter the urinary tract and multiply, leading to an infection. What are the causes of Urinary Tract Infections? How to treat UTI? Let&apos;s know more from Dr Barun Kumar, a Urologist.</video:description>
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      <video:publication_date>2023-07-01T00:00:00.000Z</video:publication_date>
      <video:duration>340</video:duration>
      <video:view_count>1604</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-07-01T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>అధిక కొలెస్ట్రాల్: ఎలా నిరోధించాలి | High Cholesterol in Telugu | Dr Ramakrishna Janapati</video:title>
      <video:description>High Cholesterol refers to a medical condition characterized by elevated levels of cholesterol in the blood. Managing High Cholesterol is important because it helps reduce the risk of heart disease, stroke, and other cardiovascular complications. How to manage High Cholesterol? Let&apos;s know more from Dr Ramakrishna Janapati, a Cardiologist.</video:description>
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      <video:publication_date>2023-07-01T00:00:00.000Z</video:publication_date>
      <video:duration>645</video:duration>
      <video:view_count>148</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
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      <video:tag>Brain &amp; Neurology</video:tag>
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    <lastmod>2023-07-01T00:00:00.000Z</lastmod>
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      <video:title>मुलांमध्ये तोंडी पोकळी कशामुळे होतात? | Oral Cavities in Children, in Marathi | Dr Surbhi Kumarwar</video:title>
      <video:description>Oral cavities, also known as dental caries or tooth decay, are common dental problems caused by the erosion of tooth enamel. Untreated cavities can lead to tooth infection. What are the causes of Oral Cavities? How to treat Dental Cavities? Let’s know from Dr Surbhi Kumarwar, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/SSsD38v57eo</video:player_loc>
      <video:publication_date>2023-07-01T00:00:00.000Z</video:publication_date>
      <video:duration>315</video:duration>
      <video:view_count>872</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-07-01T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>মায়ের বুকের দুধ বাড়ানোর উপায় | How to Increase Breast Milk? in Bangla | Dr Milan Dhariwal</video:title>
      <video:description>Breastfeeding is very important for the mother and the child as well. Breast milk is very rich in nutrients and provides a proper diet for the baby. But due to a lack of sufficient breast milk, some mothers could not feed their children after delivery. How to increase Breast Milk? Let’s know from Dr Milan Dhariwal, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_JM_LftvHp4</video:player_loc>
      <video:publication_date>2023-07-01T00:00:00.000Z</video:publication_date>
      <video:duration>285</video:duration>
      <video:view_count>1084</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
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  <url>
    <loc>https://www.swasthya.plus/video/WJkKq_h8fwc</loc>
    <lastmod>2023-07-01T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>सर्वाइकल कैंसर से कैसे बचें? | Cervical Cancer in Hindi | HPV | Symptoms &amp; Treatment | Dr Rekha Arya</video:title>
      <video:description>Cervical Cancer is a type of cancer that occurs in the cells of the cervix, which is the lower part of the uterus that connects to the vagina. It is usually caused by the human papillomavirus (HPV). How to diagnose Cervical Cancer? What is the Treatment? Let’s know more from Dr Rekha Arya, a Radiation Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/WJkKq_h8fwc</video:player_loc>
      <video:publication_date>2023-07-01T00:00:00.000Z</video:publication_date>
      <video:duration>585</video:duration>
      <video:view_count>811</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-07-01T00:00:00.000Z</lastmod>
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      <video:title>ଖରାଦିନେ ତ୍ୱଚା ସମସ୍ୟା: କେମିତି ନେବେ ଯତ୍ନ | Summer Skin Care in Odia | Dr Nibedita Patro</video:title>
      <video:description>Excessive heat during summer can lead to sunburn, red, scaly, or itchy patches on the skin, and many different types of problems. Therefore, it is important to take care of your skin health, especially on summer days. So how to take care of your skin in the summer season? Let&apos;s know from Dr Nibedita Patro, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hlRbNo-7yc4</video:player_loc>
      <video:publication_date>2023-07-01T00:00:00.000Z</video:publication_date>
      <video:duration>466</video:duration>
      <video:view_count>3128</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-06-30T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ఆర్థరైటిస్ - ఉన్న చికిత్స ఏమిటి? | Arthritis in Telugu | Signs &amp; Treatment | Dr C Vidya Sagar Reddy</video:title>
      <video:description>Arthritis is the inflammation of one or more joints, causing pain and stiffness that can worsen with age. People of all ages and genders may have Arthritis. What are the causes of Arthritis? How to treat Arthritis? Let&apos;s know more from Dr C Vidya Sagar Reddy, a Joint Replacement Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3ib76FsEdcw</video:player_loc>
      <video:publication_date>2023-06-30T00:00:00.000Z</video:publication_date>
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      <video:view_count>269</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-06-30T00:00:00.000Z</lastmod>
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      <video:title>बिच्छू के डंक मारने पर क्या करे? | Scorpion Bite in Hindi | First Aid &amp; Treatment | Dr Vrijesh Singh</video:title>
      <video:description>Scorpion stings are painful but mostly harmless. The sting may cause redness and swelling along with a burning or stinging sensation. What are its complications and how is it treated? Let&apos;s know from Dr Vrijesh Singh, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1idfVjQQAhU</video:player_loc>
      <video:publication_date>2023-06-30T00:00:00.000Z</video:publication_date>
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      <video:view_count>334550</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-06-29T00:00:00.000Z</lastmod>
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      <video:title>বৃক্কৰ বাবে পানীৰ গুৰুত্ব | Importance of Water for Healthy Kidney in Assamese | Dr Sweety Kakoti</video:title>
      <video:description>Water is essential for maintaining healthy kidneys and promoting overall kidney function. Sufficient hydration supports optimal kidney function by facilitating the filtration and elimination of waste products, promoting healthy blood flow to the kidneys, and preventing the formation of kidney stones. How much water is required daily to keep Kidneys Healthy? Let&apos;s know more from Dr Sweety Kakoti, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rz_8Ros8z6Y</video:player_loc>
      <video:publication_date>2023-06-29T00:00:00.000Z</video:publication_date>
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      <video:view_count>203</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-06-29T00:00:00.000Z</lastmod>
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      <video:title>చెవి నొప్పికి చికిత్స | Treatment for Ear Pain in Telugu | Dr Pradeep Devineni</video:title>
      <video:description>Ear pain is often caused by a blockage in the eustachian tube, the passageway that extends from the middle ear to the back of the nasal cavity and the throat. It might sometimes be an indication of an ear infection. What are the causes of Ear Pain? How to treat Ear Pain? Let&apos;s know more about Ear Pain from Dr Pradeep Devineni, an Otorhinolaryngologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/LAgGAnLr-_0</video:player_loc>
      <video:publication_date>2023-06-29T00:00:00.000Z</video:publication_date>
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      <video:view_count>744</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
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      <video:live>no</video:live>
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  </url>
  <url>
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    <lastmod>2023-06-29T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>तुम्ही दुधाचे उत्पादन कसे वाढवू शकता? | How to increase Breast Milk? Marathi | Dr Neeta Sapre</video:title>
      <video:description>Is your baby still crying after breastfeeding? Are your breasts feeling lighter? Or your breasts feeling heavy when you wake up? These may be indications that you are not producing enough breast milk for your baby. But, how to know if you need to increase breast milk? What can we do to increase breast milk? Let&apos;s know more from Dr Neeta Sapre, a Gynaecologist.</video:description>
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      <video:publication_date>2023-06-29T00:00:00.000Z</video:publication_date>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:title>Premature Ejaculation: How to Treat? | Symptoms &amp; Treatment | Dr Chirag Bhandari</video:title>
      <video:description>Premature ejaculation is a common sexual dysfunction in which a man ejaculates too quickly during sexual intercourse, often before they or their partner would like. It can be caused due to multiple factors. What causes Premature Ejaculation? How to treat it? Let’s know from Dr Chirag Bhandari, an Andrologist.</video:description>
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      <video:publication_date>2023-06-29T00:00:00.000Z</video:publication_date>
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      <video:view_count>631</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
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      <video:title>নবজাতক শিশু দের কিভাবে যত্ন নেওয়া উচিত? | Newborn Baby Care Guide in Bangla | Dr Saheli Dasgupta</video:title>
      <video:description>Newborn care is crucial for the health, safety, and overall well-being of infants. It involves practices such as maintaining hygiene, providing proper nutrition, monitoring growth and development etc. How to take care of a newborn? Let’s find out from Dr Saheli Dasgupta, a Paediatrician.</video:description>
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      <video:view_count>865</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
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      <video:title>सीने में जलन, खट्टी डकार: जानें एसिड रिफ्लक्स का इलाज | Acid Reflux Treatment, Hindi| Dr Amit Javed</video:title>
      <video:description>If you are experiencing uncomfortable heart burning, pain in your chest, hiccupping or a hoarse voice, after taking your meal, then you are having the symptoms of acid reflux. Early diagnosis and treatment are very important as too much delay can cause complications. How to Treat Acid Reflux? Let’s know more about Acid Reflux from Dr Amit Javed, a Surgical Gastroenterologist.</video:description>
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      <video:publication_date>2023-06-29T00:00:00.000Z</video:publication_date>
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      <video:tag>Heart &amp; Cardiac</video:tag>
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    <loc>https://www.swasthya.plus/video/hdOutzDdGGg</loc>
    <lastmod>2023-06-29T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ସିଲିଆକ୍‌ ରୋଗ କ’ଣ? | Celiac Disease in Odia | Symptoms &amp; Treatment | Dr Manas Kumar Behera</video:title>
      <video:description>Celiac Disease is an autoimmune disease that is caused by the consumption of gluten, a protein found in wheat, barley, and rye. When individuals with Celiac Disease consume gluten, it attacks the small intestine, leading to various symptoms. How to treat Celiac Diseases? Let&apos;s know more from Dr Manas Kumar Behera, a Gastroenterologist.</video:description>
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      <video:publication_date>2023-06-29T00:00:00.000Z</video:publication_date>
      <video:duration>836</video:duration>
      <video:view_count>1859</video:view_count>
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    <lastmod>2023-06-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1IsW9ZfQQr4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>చిత్త భ్రంశం (డెమెన్షియా): చికిత్స | Dementia in Telugu | Treatment | Dr Serigudem Naresh Kumar</video:title>
      <video:description>Dementia is a general term that refers to a decline in cognitive function, including memory loss, impaired judgment, and difficulty with communication and daily activities. It is a progressive and chronic condition that affects a person&apos;s ability to think, reason, and remember. What is the treatment for Dementia? Let’s know more from Dr Serigudem Naresh Kumar, a Neurologist.</video:description>
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      <video:publication_date>2023-06-28T00:00:00.000Z</video:publication_date>
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      <video:view_count>941</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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    <lastmod>2023-06-28T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ऑस्टियोआर्थरायटिससाठी फिजिओथेरपी | Osteoarthritis Physiotherapy in Marathi | Dr Shilpa Madan</video:title>
      <video:description>Physiotherapy plays a crucial role in the management of Osteoarthritis. It aims to relieve pain, improve joint function, increase mobility, and enhance the overall quality of life for individuals with Osteoarthritis. How can Physiotherapy help to get relief from Osteoarthritis? What are physiotherapy exercises? Let’s know more from Dr Shilpa Madan, a Physiotherapist.</video:description>
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      <video:publication_date>2023-06-28T00:00:00.000Z</video:publication_date>
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      <video:view_count>1546</video:view_count>
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    <lastmod>2023-06-28T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>टेढ़े मेढ़े दांत: कैसे ठीक करें? | How to Fix Crooked Teeth in Hindi | Braces | Dr Muhammad Tamheed</video:title>
      <video:description>When the milk teeth of children do not shed at the right time, the permanent teeth also do not get the proper place to come out and hence, they become crooked. However, there are many other reasons for having crooked teeth. How to correct crooked teeth? Let’s know from Dr Muhammad Tamheed, a Dentist.</video:description>
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      <video:publication_date>2023-06-28T00:00:00.000Z</video:publication_date>
      <video:duration>525</video:duration>
      <video:view_count>1602</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/BIk0x4hHaEQ</loc>
    <lastmod>2023-06-27T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ہرنیا ہونے کی کیا وجہ ہے؟ | Inguinal Hernia in Urdu | Symptoms &amp; Treatment | Dr Shehariyar Ahmed</video:title>
      <video:description>An Inguinal Hernia is a condition in which soft tissue (usually a part of the intestine) bulges through weaker areas of the abdominal muscles. The bulge can be seen and felt usually, although it might not be visible when the patient is obese. What causes Inguinal Hernia and how to treat Inguinal Hernia? Let’s know from Dr Shehariyar Ahmed, a Laparoscopic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BIk0x4hHaEQ</video:player_loc>
      <video:publication_date>2023-06-27T00:00:00.000Z</video:publication_date>
      <video:duration>463</video:duration>
      <video:view_count>1204</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/91HTZj0uSC4</loc>
    <lastmod>2023-06-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/91HTZj0uSC4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>হাঁটু ব্যথার জন্য ফিজিওথেরাপি | Physiotherapy for Knee Pain Relief in Assamese | Dr Jintumani Das</video:title>
      <video:description>Knee Pain is a common complaint that affects people of all ages. Knee Pain may be the result of an injury, or medical conditions including arthritis, gout, or infections. Physiotherapy plays a crucial role in the management of Knee Pain. It aims to relieve pain, improve joint function, increase mobility, and enhance the overall quality of life for individuals. So, what physiotherapy exercises can provide relief from Knee Pain? Let&apos;s know more from Dr Jintumani Das, a Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/91HTZj0uSC4</video:player_loc>
      <video:publication_date>2023-06-27T00:00:00.000Z</video:publication_date>
      <video:duration>748</video:duration>
      <video:view_count>38</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/9d9cBWObMCM</loc>
    <lastmod>2023-06-27T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ఏం చేస్తే మెడ నొప్పి తగ్గుతుంది? | Relief from Neck Pain in Telugu | Cervicalgia | Dr Sailesh GJ</video:title>
      <video:description>Working for a long period of time in one position can cause severe neck pain. Stiffness and constant pain in the neck make you uncomfortable. What are the risk factors for Neck Pain? How to Treat Neck Pain? What can we do to prevent Neck Pain? Let&apos;s know more from Dr Sailesh GJ, an Arthroscopic &amp; Hand Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9d9cBWObMCM</video:player_loc>
      <video:publication_date>2023-06-27T00:00:00.000Z</video:publication_date>
      <video:duration>1023</video:duration>
      <video:view_count>64</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-06-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/O84hb9qTVow/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Cataract (Blurry Vision): How to Treat? | Dr G Mohana Preethi</video:title>
      <video:description>A Cataract is when the lens of our eyes becomes cloudy. Cataracts are associated with aging, rarely in children from birth, or cataracts due to eye injuries, swelling, and other eye diseases. Cataracts often develop slowly and can affect one or both eyes. What are the symptoms &amp; how to treat Cataract? Let’s find out from Dr G Mohana Preethi, an Ophthalmologist.</video:description>
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      <video:publication_date>2023-06-27T00:00:00.000Z</video:publication_date>
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      <video:view_count>69</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/S9Apj8O7geM</loc>
    <lastmod>2023-06-27T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/S9Apj8O7geM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>উচ্চ রক্তচাপ কাকে বলা হয়?| Hypertension/ High Blood Pressure in Bangla | Dr Anirban Chakraborty</video:title>
      <video:description>High Blood Pressure, also known as Hypertension, is a common condition that affects the arteries or the vessels that carry blood from the heart to the rest of the body parts. When Hypertension remains untreated, it can affect various organs like the Heart, Kidneys, Lungs &amp; Liver. What are the symptoms &amp; how to control High Blood Pressure? Let’s find out from Dr Anirban Chakraborty, a Diabetologist.</video:description>
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      <video:publication_date>2023-06-27T00:00:00.000Z</video:publication_date>
      <video:duration>682</video:duration>
      <video:view_count>2398</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/QzCnYXbuAhU</loc>
    <lastmod>2023-06-27T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>फेफड़ों के ट्यूमर का इलाज | Lung Tumors in Hindi | Symptoms &amp; Treatment | Dr Manjunath Bale</video:title>
      <video:description>A lung tumor refers to an abnormal growth of cells in the lungs. Tumors can be either benign (non-cancerous) or malignant (cancerous). What can cause Tumors in the Lungs? What are the symptoms of a Tumor in Lungs? Let’s know from Dr Manjunath Bale, a Robotic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/QzCnYXbuAhU</video:player_loc>
      <video:publication_date>2023-06-27T00:00:00.000Z</video:publication_date>
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      <video:view_count>19887</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-06-27T00:00:00.000Z</lastmod>
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      <video:title>ମୁହଁରେ ବ୍ରଣ ହେଉଛି କି? | How to Treat Pimples on Face (Acne)? in Odia | Dr Nibedita Patro</video:title>
      <video:description>Pimples or Acne are a common skin condition caused by clogging, inflamed oil glands, or bacterial infections. Pimples typically affect teenagers (adolescents) and young adults undergoing hormonal changes. Sometimes, it may be due to genetic factors as well. How to Treat Pimples (Acne)? Let&apos;s learn more from Dr Nibedita Patro, a Dermatologist.</video:description>
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      <video:view_count>32239</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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    <loc>https://www.swasthya.plus/video/5b5YkfAfK9w</loc>
    <lastmod>2023-06-26T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>నోటి పరిశుభ్రత పాటించడం ఎలా? | How to Clean your Mouth? in Telugu | Dr Vimal Kumar Pachlodia</video:title>
      <video:description>Oral Hygiene refers to the set of practices that help maintain the cleanliness of the mouth, teeth, and gums. It is important that oral hygiene be carried out on a regular basis to enable the prevention of dental disease and bad breath. How can we maintain Oral Hygiene? Let&apos;s know more from Dr Vimal Kumar Pachlodia, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5b5YkfAfK9w</video:player_loc>
      <video:publication_date>2023-06-26T00:00:00.000Z</video:publication_date>
      <video:duration>334</video:duration>
      <video:view_count>223</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/WKC4IxHzzMA</loc>
    <lastmod>2023-06-26T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>क्या है डायबिटीक रेटिनोपैथी? | Diabetes Eye Disease, Hindi | Diabetic Retinopathy | Dr Devanshi Shah</video:title>
      <video:description>Diabetic Retinopathy, also known as diabetic eye disease, is a complication of diabetes that affects the eyes. Diabetic Retinopathy is a progressive condition that can lead to vision loss and blindness if left untreated. What is the Treatment for Diabetic Retinopathy? Let&apos;s know from Dr Devanshi Shah, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/WKC4IxHzzMA</video:player_loc>
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      <video:description>Wisdom teeth are a third set of molars in the very back of your mouth. They usually erupt between ages 17 and 25. Sometimes wisdom teeth tend to cause pain when there is not enough space in your jaw. Sometimes wisdom teeth get stuck in the wrong position when erupting. So, what are the treatments for wisdom teeth pain? Let&apos;s know more from Dr Chinmoy Hazarika, a Dentist.</video:description>
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      <video:description>Migraine is a neurological disease that involves nerve pathways and chemicals. Headache is only one symptom of a migraine. It can cause severe throbbing pain, usually on one side of the head. What is the treatment of Migraine? How to prevent Migraine? Let&apos;s know from Dr Dhruv Suresh Batra, a Neurologist.</video:description>
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      <video:view_count>101641</video:view_count>
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      <video:description>Allergic rhinitis, also known as Hay Fever, is a condition that occurs when the immune system overreacts to allergens such as pollen, dust mites, or pet dander. When a person with allergic rhinitis may have symptoms such as sneezing, nasal congestion, runny nose, and itchy, watery eyes. What is the treatment for Allergic Rhinitis? Let&apos;s know from Prof Dr Indranil Pal, an ENT Specialist.</video:description>
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      <video:view_count>685</video:view_count>
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      <video:description>क्या दिन में दो बार ब्रश करना आपकी मुंह की स्वच्छता बनाए रखने के लिए पर्याप्त है? दरअसल, और भी बहुत सी चीजें हैं जो आपके दांतों और मसूड़ों को स्वस्थ रखने के लिए जरूरी हैं। ओरल हाइजीन बनाए रखने और मुंह की समस्याओं को रोकने के लिए आपको हर दिन क्या करना चाहिए? आइए जानते हैं ओरल सर्जन डॉ चिराग चमरिया से। Oral hygiene refers to the set of practices that help maintain the cleanliness of the mouth, teeth, and gums. It is important that everyone maintains good dental practices on a regular basis to enable the prevention of dental disease and bad breath. How can we maintain oral hygiene? Let&apos;s know more from Dr Chirag Chamria, an Oral Surgeon.</video:description>
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      <video:description>Diet plays a crucial role in controlling High Blood Pressure, also known as Hypertension. How to manage and reduce High Blood Pressure through Diet? Let us know from Niharika Dash, a Dietician.</video:description>
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      <video:description>Gestational Diabetes is the condition where a woman develops diabetes during pregnancy. Gestational diabetes can cause health problems in both mother and baby. What are the causes of Gestational Diabetes? How to treat Gestational Diabetes? Let’s know more from Dr Amulya Yalamanchi, an Endocrinologist. Treatment for Gestational Diabetes, in Telugu 8:50)</video:description>
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      <video:view_count>711</video:view_count>
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      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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      <video:live>no</video:live>
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      <video:description>Urine Analysis (also known as a urine test) is a test that examines the visual, chemical and microscopic aspects of your urine (pee). It can include a variety of tests that detect and measure various compounds that pass through your urine using a single sample of urine. Let&apos;s know more about Urine Analysis Test from Dr Mastakim Ahmed Mazumder, a Nephrologist.</video:description>
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      <video:live>no</video:live>
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      <video:tag>Thyroid &amp; Hormones</video:tag>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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      <video:description>Maintain vaginal health is important for every woman. There is a risk of infection in the vagina after periods and intercourse which can lead to Vaginal Itching. What are the causes of Vaginal Itching? How to treat Vaginal Itching? Let’s know from Dr Milan Dhariwal, a Gynaecologist.</video:description>
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      <video:description>Viral fever is when you have a fever because of a viral infection like the flu or dengue fever. Usually, viral fevers go away by themselves in a day or two, but sometimes they can be serious and need medical help. Let&apos;s know more about causes, symptoms and treatment of Viral Fever from Dr Apoorva Mangalgiri, MD Internal Medicine.</video:description>
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      <video:description>नसों की किसी बीमारी या फिर उनमें होने वाली किसी प्रकार की दिक्कत के कारण जब व्यक्ति को बहुत दर्द हो तो उसे न्यूरोपैथी पेन कहते हैं। न्यूरोपैथी पेन के अलग अलग कारण हो सकते हैं और उसी के मुताबिक उसका ट्रीटमेंट किया जाता है। न्यूरोपैथी पेन के क्या हैं लक्षण? कैसे किया जाता है इलाज? बता रहे हैं न्यूरोसर्जन, डॉ मोहम्मद इक़बाल। Neuropathic pain, also known as nerve pain, is a chronic condition that arises from damage or dysfunction of the nervous system. It is caused by a variety of underlying conditions or injuries that affect the nerves. What are the causes of Neuropathic pain? How to treat Neuropathic pain? Let&apos;s know from Dr Mohd Iqbal, a Neurosurgeon.</video:description>
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      <video:description>Depression is a mental health disorder characterized by persistent feelings of sadness, loss of interest or pleasure in activities, and a range of other emotional and physical symptoms. It affects how a person thinks, feels, and behaves, often leading to a variety of functional impairments in daily life. Let’s know more from Dr Saraswathi N Tenagi, a Psychiatrist.</video:description>
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      <video:title>ডিঙিৰ বিষৰ পৰা উপশম পাবলৈ ব্যায়াম | Physiotherapy for Neck Pain in Assamese | Dr Jintumani Das</video:title>
      <video:description>Working for a long period of time in one position can cause severe neck pain. Stiffness and constant pain in the neck make you uncomfortable. So, what physiotherapy exercises can give relief from neck pain? Let&apos;s know more from Dr Jintumani Das, a Physiotherapist.</video:description>
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      <video:view_count>124</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:title>పోషకాహార లోపాన్ని నివారించడం ఎలా? | Malnutrition in Telugu | Dr Swetha Ponnapalli</video:title>
      <video:description>Malnutrition occurs when the body doesn’t require enough nutrients. Many children, despite consuming enough quantities of food, lack the required amount of nutrition. What causes Malnutrition? What are the signs of Malnutrition in a child? Let&apos;s know more about Malnutrition from Dr Swetha Ponnapalli, a Paediatrician.</video:description>
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      <video:title>नेत्रश्लेष्मलाशोथ काय? | Conjunctivitis (Pink/ Red Eye) Treatment in Marathi | Dr Swapnil Unhale</video:title>
      <video:description>Conjunctivitis is often called Pink Eye. Conjunctivitis is an inflammation of the conjunctiva due to viral or bacterial infection or allergies. Symptoms like redness and swelling in the eyes are seen. What causes conjunctivitis? What are the symptoms? Let’s know more from Dr Swapnil Unhale, an Ophthalmologist.</video:description>
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      <video:description>Gestational Diabetes is the condition where a woman develops diabetes during pregnancy. Gestational diabetes can cause health problems in both mother and baby. What are the causes of Gestational Diabetes? How to treat Gestational Diabetes? Let’s know more from Dr Sudipta Dutta, a Diabetologist.</video:description>
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      <video:title>बच्चों को पीलिया से कैसे बचाएं? | Treatment of Jaundice in Children, in Hindi | Dr Deepak Gupta</video:title>
      <video:description>Jaundice in newborns, also known as neonatal jaundice, occurs when a baby&apos;s bilirubin levels are elevated. Bilirubin is a yellow pigment produced during the normal breakdown of red blood cells. It is typically processed by the liver and excreted from the body. Let us know more about Jaundice in Children, its causes and treatment from Dr Deepak Gupta, a Consultant Paediatrician.</video:description>
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      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
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      <video:title>ଡାଏବେଟିକ୍‌ ଫୁଟ୍‌: ମଧୁମେହ ଯୋଗୁଁ ପାଦ ସମସ୍ୟା | Diabetic Foot in Odia | Dr Shakti Swaroop</video:title>
      <video:description>Diabetic foot is a condition that can occur in people with diabetes. It happens because diabetes can cause nerve damage and poor blood circulation in the feet. This can lead to problems like loss of sensation, foot ulcers (open sores), infections, and deformities in the bones of the foot. Let&apos;s know more about its causes, symptoms and precautions from Dr Shakti Swaroop, an Orthopaedic, Foot &amp; Ankle Specialist.</video:description>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
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    <lastmod>2023-06-16T00:00:00.000Z</lastmod>
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      <video:title>ప్రోస్టేట్ గ్రంధి పెరుగుదల: చికిత్సస| Prostate Enlargement (BPH) in Telugu | Dr Raghuveer Machiraju</video:title>
      <video:description>Benign prostatic hyperplasia (BPH), also known as prostate gland enlargement, is characterized by the non-cancerous growth of the prostate gland, which surrounds the urethra. This is a medical condition that affects men, especially as they get older. What is the treatment for Prostate enlargement? Let&apos;s know more from Dr Raghuveer Machiraju, a Renal Transplant Surgeon.</video:description>
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      <video:view_count>20087</video:view_count>
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      <video:title>ग्लूकोमा (काला मोतियाबिंद): लक्षण और उपचार | Glaucoma Treatment in Hindi | Dr Mohit Pralhad Gajbhiye</video:title>
      <video:description>Glaucoma is an infection that harms your eye&apos;s optic nerve. It ordinarily happens when liquid develops in the front portion of your eye. That additional liquid builds strain in your eye, harming the optic nerve. What are the causes of Glaucoma? How to treat Glaucoma? Let&apos;s know more from Dr Mohit Pralhad Gajbhiye, an Ophthalmologist.</video:description>
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      <video:tag>Eye Care &amp; Vision</video:tag>
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      <video:tag>Infections &amp; Fever</video:tag>
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      <video:description>Kidneys act like a filter to remove waste and extra fluid from your body. Kidneys also help in controlling blood pressure, keeping bones healthy and making red blood cells. How can we maintain a healthy kidney? Who is at a higher risk of kidney disease? Let&apos;s know more from Dr Mastakim Ahmed Mazumder, a Nephrologist.</video:description>
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      <video:description>Acne or Pimples is a skin condition that occurs when hair follicles become clogged with oil, dead skin cells, and bacteria. What are the myths related to Acne? How to get rid of acne? Let&apos;s know from Dr M V Subba Reddy, a Dermatologist.</video:description>
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      <video:view_count>38</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
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    <lastmod>2023-06-15T00:00:00.000Z</lastmod>
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      <video:description>A Balanced Diet is crucial for maintaining optimal health and well-being. It ensures that you obtain all the necessary nutrients required for the proper functioning of your body. A well-balanced diet can help reduce the risk of chronic diseases such as obesity, heart disease, diabetes, etc. How to maintain a Balanced Diet? Let&apos;s know from Meenal Bhoyar, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yaLi1F6AZqc</video:player_loc>
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      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
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    <lastmod>2023-06-15T00:00:00.000Z</lastmod>
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      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
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      <video:description>A brain stroke, also known as a cerebrovascular accident (CVA), occurs when there is a disruption in the blood supply to the brain, leading to damage or death of brain cells. Symptoms of stroke include trouble in walking, speaking, as well as numbness of the face, arm or leg. How to treat Brain Stroke? What are the preventive measures? Let’s know from Dr Anshita Kumari, a Neurologist.</video:description>
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      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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      <video:title>ବୟସ ହେଲେ ଆଣ୍ଠୁଗଣ୍ଠି ଫୁଲା ଓ ବିନ୍ଧା: ଚିକିତ୍ସା କ’ଣ?| Knee Pain in Elderly, Odia| Dr Chandan Kumar Panda</video:title>
      <video:description>Knee Pain is one of the most common problems seen in people of elderly age. It is the pain in or around the knee that may indicate a condition affecting the knee joint or the soft tissue around the knee. How can we treat Knee Pain? How to prevent Knee Pain? Let&apos;s know more from Dr Chandan Kumar Panda, a Joint Replacement Surgeon.</video:description>
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      <video:publication_date>2023-06-15T00:00:00.000Z</video:publication_date>
      <video:duration>423</video:duration>
      <video:view_count>9883</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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      <video:title>కంటిశుక్లం కోసం చికిత్స? | Cataract in Telugu | Symptoms &amp; Treatment | Dr G Mohana Preethi</video:title>
      <video:description>Blurry vision is the main symptom of Cataracts. Having cataracts can be like looking through a cloudy window. Most cataracts are associated with aging, rarely in children from birth or cataracts due to eye injuries, swelling, and other eye diseases. What is the treatment for Cataract? Let’s know more from Dr G Mohana Preethi, an Ophthalmologist.</video:description>
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      <video:publication_date>2023-06-14T00:00:00.000Z</video:publication_date>
      <video:duration>383</video:duration>
      <video:view_count>192</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
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      <video:description>Migraine is a neurological disease that involves nerve pathways and chemicals. Headache is only one symptom of migraine. It can cause severe throbbing pain, usually on one side of the head. What is the treatment of Migraine? Let’s know from Dr Koustav Jana, a Neurologist.</video:description>
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      <video:publication_date>2023-06-14T00:00:00.000Z</video:publication_date>
      <video:duration>514</video:duration>
      <video:view_count>123</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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      <video:description>Maintaining a healthy gut in summer is crucial for digestion, nutrient absorption, immune function, hydration, energy levels, mood, and reducing gastrointestinal issues. How to keep your gut healthy in summer? Let&apos;s know from Disha Sanghvi, a Nutritionist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/PuVAPA0Z89U</video:player_loc>
      <video:publication_date>2023-06-14T00:00:00.000Z</video:publication_date>
      <video:duration>514</video:duration>
      <video:view_count>450</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
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      <video:description>Glaucoma is a group of eye disorders that lead to progressive damage to the optic nerve. This damage is often caused by abnormally high pressure in your eye. Glaucoma can lead to permanent vision loss or blindness. What are the causes of Glaucoma? How to treat Glaucoma? Let’s know more from Dr Hammad Nasti, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/UliVG1Z5W0o</video:player_loc>
      <video:publication_date>2023-06-13T00:00:00.000Z</video:publication_date>
      <video:duration>658</video:duration>
      <video:view_count>1539</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-06-13T00:00:00.000Z</lastmod>
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      <video:description>A Balanced Diet is crucial for maintaining optimal health and well-being. It ensures that you obtain all the necessary nutrients required for the proper functioning of your body. A well-balanced diet can help reduce the risk of chronic diseases such as obesity, heart disease, diabetes, etc. How to maintain a Balanced Diet? Let&apos;s know from Purabi Dutta, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8mxbMv4me5U</video:player_loc>
      <video:publication_date>2023-06-13T00:00:00.000Z</video:publication_date>
      <video:duration>222</video:duration>
      <video:view_count>1207</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:description>Foot pain refers to pain or discomfort in one or more parts of the foot. Causes of foot pain include multiple conditions. It can be caused by a variety of conditions, such as plantar fasciitis, fractures, or arthritis etc. Let&apos;s know more about foot pain, its causes and how to get relief from Foot Pain from Dr Hariprakash Lokku, an Orthopaedic &amp; Spine Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yDJIrCjk-yw</video:player_loc>
      <video:publication_date>2023-06-13T00:00:00.000Z</video:publication_date>
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      <video:view_count>334</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-06-13T00:00:00.000Z</lastmod>
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      <video:title>मोबाईलचे व्यसनावर मात कशी करू शकतो? | Mobile Phone Addiction in Marathi | Dr Kumar Kamble</video:title>
      <video:description>Phone addiction is when someone excessively and compulsively uses their smartphone, which can harm their daily life and well-being. It involves constantly checking and using the phone, neglecting important tasks, reducing social interaction, and struggling to control usage despite knowing the negative effects. Let’s know how to break Phone addiction from Dr Kumar Kamble, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BLfMn6qQ-4k</video:player_loc>
      <video:publication_date>2023-06-13T00:00:00.000Z</video:publication_date>
      <video:duration>715</video:duration>
      <video:view_count>3170</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-06-13T00:00:00.000Z</lastmod>
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      <video:description>Salivary Gland Tumors can occur in any of the salivary glands in the body. Most are noncancerous, but sometimes they can be cancerous. What is the treatment for Salivary Gland Tumors? Can we prevent Salivary Gland Tumors? Let&apos;s know more about the Salivary Gland Tumors from Dr Ravisankar Nutalapati, a Head &amp; Neck Surgical Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/btxuDnsyiMw</video:player_loc>
      <video:publication_date>2023-06-13T00:00:00.000Z</video:publication_date>
      <video:duration>299</video:duration>
      <video:view_count>1025</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-06-13T00:00:00.000Z</lastmod>
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      <video:description>Chickenpox is an infectious disease that causes fever, headache, itchy rashes, etc. People who come in contact with a person with Chickenpox are likely to be infected. What are the symptoms of Chickenpox? Can we prevent Chickenpox? Let’s know more from Dr Subhajit Das, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/zGqaSZ8IilI</video:player_loc>
      <video:publication_date>2023-06-13T00:00:00.000Z</video:publication_date>
      <video:duration>511</video:duration>
      <video:view_count>92941</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
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    <lastmod>2023-06-13T00:00:00.000Z</lastmod>
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      <video:title>क्या होता है सन स्ट्रोक (लू लगना)?| Heat Stroke/ Sun Stroke Protection in Hindi | Dr Vinisha Chandra</video:title>
      <video:description>Sunstroke, also known as heatstroke, is a serious medical condition that occurs when the body&apos;s internal temperature rises to high temperatures and humidity. It can be life-threatening if left untreated. What are the symptoms of heatstroke? How to prevent Sunstroke? Let us know more from Dr Vinisha Chandra, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/lpLC9HHozvg</video:player_loc>
      <video:publication_date>2023-06-13T00:00:00.000Z</video:publication_date>
      <video:duration>555</video:duration>
      <video:view_count>832</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/a2QclIqAEZI</loc>
    <lastmod>2023-06-13T00:00:00.000Z</lastmod>
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      <video:title>ଶିଶୁ ଜନ୍ମ ହେବା ପରେ ମା’ କ’ଣ ଖାଇବେ? | Post Pregnancy Diet in Odia | Niharika Dash</video:title>
      <video:description>The post-pregnancy period is a crucial time for a mother&apos;s recovery and overall well-being. A healthy and balanced diet can provide the necessary nutrients to support healing, boost energy levels, and aid in breastfeeding. What is a proper postpartum diet plan? Let&apos;s know more from Niharika Dash, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/a2QclIqAEZI</video:player_loc>
      <video:publication_date>2023-06-13T00:00:00.000Z</video:publication_date>
      <video:duration>558</video:duration>
      <video:view_count>7091</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/uaq-CZMj-Zc</loc>
    <lastmod>2023-06-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/uaq-CZMj-Zc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>మీ హృదయాన్ని ఆరోగ్యంగా ఉంచుకోవడం ఎలా? | Diet for Healthy Heart in Telugu | Dr Bhavanadhar P</video:title>
      <video:description>మీ హృదయాన్ని ఆరోగ్యంగా ఉంచుకోవడానికి ఆరోగ్యకరమైన ఆహారాన్ని నిర్వహించడం చాలా అవసరం. ఇది గుండె సంబంధిత సమస్యలను అభివృద్ధి చేసే ప్రమాదాన్ని తగ్గిస్తుంది. అయితే మన గుండె ఆరోగ్యంగా ఉందో లేదో తెలుసుకోవడం ఎలా? డైట్ ద్వారా మీ గుండెను ఆరోగ్యంగా ఉంచుకోవడం ఎలా? కార్డియాలజిస్ట్ అయిన డాక్టర్ భవనాధర్ పి నుండి మరింత తెలుసుకుందాం. Maintaining a healthy diet is essential for keeping your heart healthy. It reduces the risk of developing cardiac complications. But how to know if our heart is healthy or not? How to Keep Your Heart Healthy through Diet? Let’s know more from Dr Bhavanadhar P, a Cardiologist.</video:description>
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      <video:publication_date>2023-06-12T00:00:00.000Z</video:publication_date>
      <video:duration>211</video:duration>
      <video:view_count>145</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-06-12T00:00:00.000Z</lastmod>
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      <video:description>Urinary Tract Infection (UTI) is an infection that affects any part of the urinary system, which includes the kidneys, bladder, ureters, and urethra. It occurs when bacteria or other pathogens enter the urinary tract and multiply, leading to an infection. What are the causes of Urinary Tract Infections? How to treat UTI? Let&apos;s know more from Dr J Sreenivasa Kishore, a Paediatric Surgeon &amp; Paediatric Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_F-8c3JNDVE</video:player_loc>
      <video:publication_date>2023-06-12T00:00:00.000Z</video:publication_date>
      <video:duration>389</video:duration>
      <video:view_count>5366</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-06-12T00:00:00.000Z</lastmod>
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      <video:description>दस्त के समय शरीर में पानी की कमी हो जाती है। बार बार शौच होने के कारण पानी के अलावा सोडियम और पोटेशियम जैसे मिनरल्स भी निकल जाते हैं। ऐसे में मरीज़ काफ़ी कमज़ोर होने लगता है और कई दफा ये गंभीर भी हो सकता है। इस दौरान किस तरह का भोजन करें, क्या खाएं और कैसे खाएं? बता रही हैं डॉ निंदा मोहम्मद, जनरल फिज़िशियन। Diarrhoea is loose, watery stools that occur more frequently than usual. It is usually caused by viruses and contaminated food. Sometimes, it can also be a sign of inflammatory bowel disease. What to eat and what to avoid during Diarrhea? Let&apos;s know more from Dr Neda Mohammad, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/t99yTQgKY50</video:player_loc>
      <video:publication_date>2023-06-12T00:00:00.000Z</video:publication_date>
      <video:duration>166</video:duration>
      <video:view_count>1631</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
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    <lastmod>2023-06-10T00:00:00.000Z</lastmod>
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      <video:description>Osteoarthritis, also known as degenerative joint disease (DJD), is the most common type of arthritis. Osteoarthritis can damage any joint, the disorder most commonly affects joints in your hands, knees, hips, and spine. What is Osteoarthritis? What is the Treatment for Osteoarthritis? Let us know more from Dr Mir Mushtaq, an Orthopaedist.</video:description>
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      <video:description>Knee Pain is one of the most common problems seen in people of elderly age. It is the pain in or around the knee that may indicate a condition affecting the knee joint or the soft tissue around the knee. How can we treat Knee Pain? How to prevent Knee Pain? Let&apos;s know more from Dr Praveen Kumar Khot, an Orthopaedic Surgeon.</video:description>
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      <video:description>Motherhood care is essential for a healthy baby to be born. It is important to pay more attention to diet at this time. If the mother eats a healthy diet, the fetus will receive proper nutrition. What food should a pregnant woman eat? Let us find out from Prachi Sawaikar, a Dietician.</video:description>
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      <video:live>no</video:live>
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      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
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      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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      <video:duration>281</video:duration>
      <video:view_count>837</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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      <video:description>Thyroid Disorders refer to medical conditions that affect the thyroid gland. Hypothyroidism and hyperthyroidism are the two most common types of thyroid disorders. What is the treatment for Thyroid disorders? Let&apos;s know more from Dr Kora Chandra Obul Reddy, an Endocrinologist.</video:description>
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      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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      <video:description>Lung Cancer occurs when there is an abnormal and uncontrolled growth of cells in the lungs. Lung Cancer can be caused by many factors, including smoking, exposure to secondhand smoke, exposure to certain toxins, and family history. What are the symptoms of Lung Cancer? How to treat Lung Cancer? Let&apos;s know more from Dr Abhishek Jain, an Oncosurgeon.</video:description>
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      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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      <video:publication_date>2023-06-08T00:00:00.000Z</video:publication_date>
      <video:duration>721</video:duration>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
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      <video:live>no</video:live>
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    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hBxNGpBJa5U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>సిఓపిడి: చికిత్స ఏమిటి? | COPD: Causes &amp; Treatment in Telugu | Dr Kasibhotla Vishnu Chaitanya</video:title>
      <video:description>Chronic Obstructive Pulmonary Disease is related to the lungs in which patients complain of Breathlessness. The main symptoms of COPD are Chronic cough, shortness of breath, frequent respiratory infections etc. What are the causes of COPD? What is the treatment for COPD? Let’s know more from Dr Kashibhotla Vishnu Chaitanya, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hBxNGpBJa5U</video:player_loc>
      <video:publication_date>2023-06-05T00:00:00.000Z</video:publication_date>
      <video:duration>789</video:duration>
      <video:view_count>9761</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/8vHy3uTlPhk</loc>
    <lastmod>2023-06-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8vHy3uTlPhk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हाई बीपी के कारण किडनी पर असर। Effect of hypertension on your Kidneys | Dr Praveen Kumar Pandey</video:title>
      <video:description>ई ब्लड प्रेशर यानि उच्च रक्तचाप का शरीर के हर अंग पर बुरा प्रभाव पड़ता है जिसमें आपकी किडनी भी एक है। लंबे समय से हाइपरटेंशन होने के कारण किडनी की फिल्टर करने की क्षमता कम हो जाती है। ये भी चिंता की बात है कि किडनी फेलियर होने के दो सबसे प्रमुख कारणों में से हाई बीपी भी एक है। हाई बीपी से किडनी को कैसे होता है नुकसान? क्या हैं गुर्दे ख़राब होने के लक्षण? बता रहे हैं डॉ प्रवीण कुमार पाण्डेय। High blood pressure badly affects some of the main organs of the body including your Kidneys. Long-term hypertension reduces the ability of the Kidneys to filter impurities. It is also a matter of concern that high BP is also one of the two most important causes of Kidney failure. How does high BP damage the Kidney? What are the symptoms of Kidney failure? Let&apos;s know from Dr Praveen Kumar Pandey, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8vHy3uTlPhk</video:player_loc>
      <video:publication_date>2023-06-05T00:00:00.000Z</video:publication_date>
      <video:duration>223</video:duration>
      <video:view_count>1138</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/A_WYcbNdrZk</loc>
    <lastmod>2023-06-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/A_WYcbNdrZk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପ୍ରିୟଜନଙ୍କୁ ହରାଇଥିବା ବ୍ୟକ୍ତି ନିଜକୁ କେମିତି ସମ୍ଭାଳିବେ? | Grief and Loss in Odia | Soumya Jagatdeb</video:title>
      <video:description>ଓଡ଼ିଶାରେ ଘଟିଥିବା ଟ୍ରେନ୍‌ ଦୁର୍ଘଟଣାରେ ଅନେକ ଲୋକଙ୍କର ହସଖୁସିର ସଂସାର ଉଜାଡ଼ି ଦେଇଛି। ଏହି ଟ୍ରେନ୍‌ରେ ଯାତ୍ରା କରୁଥିବା ଯାତ୍ରୀଙ୍କ ପରିବାର ଏକ ପ୍ରକାର ହତାସ ହୋଇପଡ଼ିଛନ୍ତି। କିଏ ନିଜ ଲୋକଙ୍କୁ ଜୀବତ ପାଇଥିବାବେଳେ ଆଉ କେହିଁ ବର୍ତ୍ତମାନ ସୁଦ୍ଧା କୌଣସି ଖୋଜ ଖବର ପାଉନାହାନ୍ତି। ଆଉ କେହି ନିଜ ପରିବାର ସଦସ୍ୟଙ୍କ ଶବ ଦେଖି କୋହ ସମ୍ଭାଳିପାରୁ ନାହାନ୍ତି। ଏଭଳି ଏକ ଅପ୍ରିତିକର ପରିସ୍ଥିତିରେ ସେମାନେ ନିଜକୁ କିପରି ସମ୍ଭାଳିବେ। ଏଭଳି ଆଘାତରୁ ନିଜକୁ କେମିତି ବାହାର କରିବେ? ଆସନ୍ତୁ ମନସ୍ତତ୍ତ୍ୱବିତ୍‌ ସୌମ୍ୟା ଜଗତଦେବଙ୍କଠାରୁ ଏ ବିଷୟରେ ଶୁଣିବା। Let&apos;s know more about How to cope with grief and loss from Soumya Jagatdeb, a Psychologist, Children First India. Produced with Technical Support from School Initiative for Mental Health Advocacy, TISS.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/A_WYcbNdrZk</video:player_loc>
      <video:publication_date>2023-06-05T00:00:00.000Z</video:publication_date>
      <video:duration>382</video:duration>
      <video:view_count>1256</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/CAG68N1XQ58</loc>
    <lastmod>2023-06-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/CAG68N1XQ58/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବିଚଳିତ କରୁଥିବା ଦୃଶ୍ୟ ଦେଖନ୍ତୁ ନାହିଁ | Odisha Train Tragedy | Soumya Jagatdeb</video:title>
      <video:description>ଓଡ଼ିଶାରେ ଘଟିଥିବା ଟ୍ରେନ୍‌ ଦୁର୍ଘଟଣା ଯୋଗୁଁ ଶହ ଶହ ଲୋକଙ୍କର ଜୀବନ ଚାଲିଯାଇଥିବା ବେଳେ କେତେକ ଲୋକ ଏବେ ବି ନିଜ ପ୍ରିୟଜନଙ୍କୁ ଦେଖିନାହାନ୍ତି। ଏହି ଘଟଣା ସମସ୍ତଙ୍କ ମାନସିକ ସ୍ଥିତିକୁ ଦୋହଲାଇ ଦେଇଛି। ବର୍ତ୍ତମାନ ବିଭିନ୍ନ ଖବର, ସୋସିଆଲ ମିଡିଆରେ ବିଚଳିତ ଦୃଶ୍ୟ ଦେଖି ଲୋକେ ବ୍ୟତିବ୍ୟସ୍ତ ହୋଇପଡ଼ୁଛନ୍ତି। ଆସନ୍ତୁ ମନସ୍ତତ୍ତ୍ୱବିତ୍‌ ସୌମ୍ୟା ଜଗତ୍‌ଦେବଙ୍କଠାରୁ ଏନେଇ ଶୁଣିବା। Psychologist Soumya Jagatdeb of Children First India, telling us about why we need to avoid watching and re-watching disturbing visuals. Produced with Technical Support from School Initiative for Mental Health Advocacy, TISS.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/CAG68N1XQ58</video:player_loc>
      <video:publication_date>2023-06-04T00:00:00.000Z</video:publication_date>
      <video:duration>418</video:duration>
      <video:view_count>2697</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/FNzbBRf7Mac</loc>
    <lastmod>2023-06-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FNzbBRf7Mac/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଦୁର୍ଘଟଣା ପରେ ନିଜକୁ କେମିତି ସମ୍ଭାଳିବେ? | How to deal with Trauma after a Disaster? | Soumya Jagatdeb</video:title>
      <video:description>ଓଡ଼ିଶାରେ ଘଟିଥିବା ଟ୍ରେନ୍‌ ଦୁର୍ଘଟଣା ଯୋଗୁଁ ଶହ ଶହ ଲୋକଙ୍କର ଜୀବନ ଚାଲିଯାଇଥିବା ବେଳେ କେତେକ ଲୋକ ଏବେ ବି ନିଜ ପ୍ରିୟଜନଙ୍କୁ ଦେଖିନାହାନ୍ତି। ଏହି ଘଟଣା ସମସ୍ତଙ୍କ ମାନସିକ ସ୍ଥିତିକୁ ଦୋହଲାଇ ଦେଇଛି। ଏହି ଘଟଣା ସମସ୍ତଙ୍କ ମନରେ ଆନ୍ଦୋଳିତ ହେଉଛି। କେହି କେହି ମାନସିକ ଭାରସାମ୍ୟ ମଧ୍ୟ ହରାଇ ବସିଛନ୍ତି। ଏଭଳି ପରିସ୍ଥିତିରେ ମାନସିକ, ଶାରୀରିକ ଏବଂ ଦୃଢ଼ତାର ସହ କିଭଳି ମୁକାବିଲା କରିବେ? ଏଭଳି ଆଘାତରୁ ନିଜକୁ କେମିତି ବାହାର କରିବେ? ଆସନ୍ତୁ ମନସ୍ତତ୍ତ୍ୱବିତ୍‌ ସୌମ୍ୟା ଜଗତ୍‌ଦେବଙ୍କଠାରୁ ଶୁଣିବା। How to deal with Trauma after a disaster? Let&apos;s know more from Soumya Jagatdeb, a Psychologist, Children First India. Produced with Technical Support from School Initiative for Mental Health Advocacy, TISS.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FNzbBRf7Mac</video:player_loc>
      <video:publication_date>2023-06-04T00:00:00.000Z</video:publication_date>
      <video:duration>286</video:duration>
      <video:view_count>2741</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/kOkVklDYL18</loc>
    <lastmod>2023-06-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/kOkVklDYL18/hqdefault.jpg</video:thumbnail_loc>
      <video:title>గర్భధారణ సమయంలో నిద్ర లేమి | Lack of Sleep during Pregnancy, in Telugu | Insomnia | Dr M Lavanya</video:title>
      <video:description>Sleep Deprivation is a major worry among pregnant women. Anxiety, stress, hormonal changes, or any other problem during pregnancy can lead to insomnia. Why does Sleep Deprivation happen and how to deal with the lack of sleep during pregnancy? Let&apos;s know more from Dr M Lavanya, a Gynaecologist &amp; Fertility Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kOkVklDYL18</video:player_loc>
      <video:publication_date>2023-06-02T00:00:00.000Z</video:publication_date>
      <video:duration>347</video:duration>
      <video:view_count>857</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/u9EYlMwGp3Y</loc>
    <lastmod>2023-06-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/u9EYlMwGp3Y/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सन बर्न से कैसे बचें? | How to Prevent Skin from Sunburn? in Hindi | Summer Care | Dr Shruti Kholi</video:title>
      <video:description>Sunburn is a type of skin burn resulting from too much exposure to sunlight or sunlamps. This might increase the risk of other skin conditions such as wrinkles, dark spots, and skin cancer. How to prevent Sunburn? How to choose a sunscreen to prevent Sunburn? Let’s know from Dr Shruti Kholi, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/u9EYlMwGp3Y</video:player_loc>
      <video:publication_date>2023-06-02T00:00:00.000Z</video:publication_date>
      <video:duration>290</video:duration>
      <video:view_count>2062</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tNhUiZbFZPU</loc>
    <lastmod>2023-06-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tNhUiZbFZPU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ভৰিৰ বিষ: ব্যায়াম | Physiotherapy for Foot Pain Relief in Assamese | Dr Jintumani Das</video:title>
      <video:description>Foot pain refers to pain or discomfort in one or more parts of the foot. Causes of foot pain include multiple conditions. Physiotherapy can be an effective treatment option for foot pain. So, what physiotherapy exercises can relieve Foot Pain? How long does it take to heal the pain? Let&apos;s know more from Dr Jintumani Das, a Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tNhUiZbFZPU</video:player_loc>
      <video:publication_date>2023-06-01T00:00:00.000Z</video:publication_date>
      <video:duration>705</video:duration>
      <video:view_count>840</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/t2AS_Cwook8</loc>
    <lastmod>2023-06-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/t2AS_Cwook8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>డ్రూపింగ్ ఐ సిండ్రోమ్ - ఎలా పరిష్కరించాలి? | Droopy Eyelid (Ptosis) in Telugu | Dr Siva Kumar Wurity</video:title>
      <video:description>Drooping Eyelid or ptosis refers to the condition where the upper eyelid droops or hangs lower than its normal position. This can make it hard to see properly in some cases. The weakness in the muscles of our eyelids makes them droopy and restricts vision. How is Droopy Eyelid treated? Let&apos;s know from Dr Siva Kumar Wurity, a Refractive Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/t2AS_Cwook8</video:player_loc>
      <video:publication_date>2023-06-01T00:00:00.000Z</video:publication_date>
      <video:duration>304</video:duration>
      <video:view_count>2454</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/kbZqgRjAr2k</loc>
    <lastmod>2023-06-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/kbZqgRjAr2k/hqdefault.jpg</video:thumbnail_loc>
      <video:title>रोग प्रतिकारशक्ती निर्माण करण्यासाठी आहार | Diet for Boosting Immunity in Marathi | Kavita Bakshi</video:title>
      <video:description>Our immunity helps us in fighting diseases. A healthy and balanced diet plays a crucial role in boosting your immune system and supporting overall health. Immunity decreases with age, so a balanced diet should be followed throughout our life. What should our Diet be? How to Boost the Immunity System? Let&apos;s know more from Kavita Bakshi, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kbZqgRjAr2k</video:player_loc>
      <video:publication_date>2023-06-01T00:00:00.000Z</video:publication_date>
      <video:duration>553</video:duration>
      <video:view_count>2676</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/-BNEN7wnoLw</loc>
    <lastmod>2023-06-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-BNEN7wnoLw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Obesity: How to Lose Fat? | Weight Loss | Dr Amulya Yalamanchi</video:title>
      <video:description>Obesity is a condition involving excessive body fat that increases the risk of health problems. Obesity increases the risk of developing various health problems, including diabetes, high blood pressure, heart attack, stroke, cancer, and joint problems. How can we control Obesity? Let&apos;s know more about Obesity from Dr Amulya Yalamanchi, an Endocrinologist</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-BNEN7wnoLw</video:player_loc>
      <video:publication_date>2023-06-01T00:00:00.000Z</video:publication_date>
      <video:duration>457</video:duration>
      <video:view_count>203</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/j0Rluc80OKo</loc>
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      <video:title>ফটোফোবিয়া: লক্ষণ এবং প্রতিরোধ | Light Sensitivity Photophobia in Bangla | Dr Bijita Deb Paul</video:title>
      <video:description>Photophobia literally means &quot;fear of light.&quot; If you have photophobia, you&apos;re not actually afraid of light, but rather an extreme sensitivity or intolerance to light. So, what are the symptoms of Photophobia? How to treat Photophobia? Let&apos;s know more from Dr Bijita Deb Paul, an Ophthalmologist.</video:description>
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      <video:publication_date>2023-06-01T00:00:00.000Z</video:publication_date>
      <video:duration>311</video:duration>
      <video:view_count>6261</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/Wo1TeQqV_Jo</loc>
    <lastmod>2023-06-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Wo1TeQqV_Jo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बार बार पेशाब क्यों आता है? | Overactive Bladder (OAB) in Hindi | Dr Alok Srivastava</video:title>
      <video:description>Overactive bladder (OAB) is a condition in which there is a frequent and urgent need to urinate, often accompanied by the feeling of not being able to hold urine in, even when the bladder is not full. What are the causes of an Overactive bladder? Let&apos;s know more about Overactive Bladder from Dr Alok Srivastava, a Urologist.</video:description>
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      <video:publication_date>2023-06-01T00:00:00.000Z</video:publication_date>
      <video:duration>572</video:duration>
      <video:view_count>23102</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Xmj5-N90RUE</loc>
    <lastmod>2023-06-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Xmj5-N90RUE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଫ୍ଲାଟ୍‌ ଫୁଟ୍‌ ସମସ୍ୟା: କେମିତି ହୁଏ ଚିକିତ୍ସା | Flat Foot in Odia | Dr Shakti Swaroop</video:title>
      <video:description>Flat feet are a common issue that many adults face and can cause a variety of problems throughout the body. Flat feet are simple when the arch of your foot is too low, causing you to walk on your heels instead of the balls of your feet. Walking in this pattern can lead to back pain, knee issues and even arthritis in some cases. So, how is flat foot treated? Could it be fixed by Physiotherapy? Let&apos;s learn more about from Dr Shakti Swaroop, an Orthopaedic, Foot &amp; Ankle Specialist.</video:description>
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      <video:publication_date>2023-06-01T00:00:00.000Z</video:publication_date>
      <video:duration>695</video:duration>
      <video:view_count>4138</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/9y9doCIJUcg</loc>
    <lastmod>2023-05-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9y9doCIJUcg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>వేసవిలో చర్మ సంరక్షణ ఎలా పాటించాలి? | Summer Skin Care in Telugu | Dr M Vennela Reddy</video:title>
      <video:description>Excessive heat during summer can lead to sunburn, red, scaly, or itchy patches on the skin, and many different types of problems. Therefore, it is important to take care of your skin health, especially on summer days. So how to take care of your skin in the summer season? Let&apos;s know from Dr M Vennela Reddy, a Dermatologist.</video:description>
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      <video:publication_date>2023-05-31T00:00:00.000Z</video:publication_date>
      <video:duration>770</video:duration>
      <video:view_count>280</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/UG6Fz8mGmJA</loc>
    <lastmod>2023-05-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/UG6Fz8mGmJA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>डिलीवरी के बाद पहला पीरियड्स कब आता है? | Periods after Pregnancy in Hindi | Dr Smriti Agarwal</video:title>
      <video:description>डिलीवरी के बाद एक महिला को लगभग कुछ हफ्तों तक ब्लीडिंग होती रहती है। इसका कोई भी एक निर्धारित समय नहीं होता। इसके समाप्त होने के बाद ही एक महिला को दोबारा मासिक धर्म शुरू होता है। कभी-कभी मासिक धर्म आने में काफ़ी देर हो जाती है। क्या मासिक धर्म शुरू होने में देर होने पर घबराने की ज़रूरत है? क्या स्तनपान कराने वाली महिलाओं में मासिक धर्म देर से शुरू होता है और इन दिनों क्यों करें गर्भ निरोधक उपायों का इस्तेमाल? इन सभी सवालों का जवाब दे रही हैं डॉ स्मृति अग्रवाल। During pregnancy, hormonal changes halt menstruation. After childbirth, it takes time for hormones to readjust, leading to the return of regular menstrual cycles. The return of menstruation can vary among individuals. Do lactating women start menstruating late? What to do if the menstruation is late? Let&apos;s know more from Dr Smriti Agarwal, a Gynaecologist.</video:description>
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      <video:publication_date>2023-05-31T00:00:00.000Z</video:publication_date>
      <video:duration>147</video:duration>
      <video:view_count>834861</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/jG8zn57crVc</loc>
    <lastmod>2023-05-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/jG8zn57crVc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>‘ଋତୁସ୍ରାବ’ ଲାଜ ଛାଡ଼ି ଡାକ୍ତରଙ୍କୁ ପଚାର | Periods - Ask A Doctor, in Odia | Dr Chinmayee Kar</video:title>
      <video:description>ପିରିୟଡସ୍ ଜନିତ କୌଣସି ପ୍ରଶ୍ନ ଥିଲେ କମେଣ୍ଟ କରି ଜଣାନ୍ତୁ। ପିରିୟଡ୍ସ ବା ଋତୁସ୍ରାବ ଏକ ପ୍ରାକୃତିକ ଶାରୀରିକ ପ୍ରକ୍ରିୟା। ପ୍ରତିମାସରେ କିଶୋରୀ ଏବଂ ମହିଳାମାନେ ପିରିୟଡ୍ସ ଦେଇ ଗତି କରନ୍ତି। କିନ୍ତୁ ଏବେ ବି ପିରିଅଡସ ପ୍ରତି ଅନେକଙ୍କ ମାନସିକତା – ଲାଜ – ସଙ୍କୋଚ ଦୂରେଇ ନାହିଁ। ଋତୁସ୍ରାବ ଭଳି ଏହି ସ୍ୱାଭାବିକ ପ୍ରକ୍ରିୟା ଝିଅମାନଙ୍କ ପାଇଁ ସମସ୍ୟା ଓ ସଂକୋଚର ବିଷୟ ହୋଇରହିଛି। ଏହି କାରଣରୁ ସେମାନଙ୍କ ଜୀବନ ବିଭିନ୍ନ ପ୍ରକାରରେ ପ୍ରଭାବିତ ହେଉଛି। ଆସନ୍ତୁ ପ୍ରସୂତି ଓ ସ୍ତ୍ରୀ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଚିନ୍ମୟୀ କରଙ୍କଠାରୁ ଜାଣିବା ପିରିୟଡସ୍‌ ଜନିତ ବିଭିନ୍ନ ସ୍ଵାସ୍ଥ୍ୟ ସମସ୍ୟା, ସ୍ଵଚ୍ଛତା ଓ ପରିଚ୍ଛନତା ବିଷୟରେ। Comment below and let us know if you have any questions about Periods! Menstruation is a natural physiological process experienced by adolescent girls and women. However, stigma associated with periods persists in society. By breaking the silence and encouraging empathy, we can dispel misconceptions, alleviate shame, and empower individuals to embrace their bodies&apos; natural processes. Let&apos;s get all our questions about periods answered by Dr Chinmayee Kar, an Obstetrician &amp; Gynaecol</video:description>
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      <video:publication_date>2023-05-31T00:00:00.000Z</video:publication_date>
      <video:duration>2470</video:duration>
      <video:view_count>4184</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tVDJ0QMkDFw</loc>
    <lastmod>2023-05-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tVDJ0QMkDFw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>کیا ہوتا ہے جب دل کا دورہ آتا ہے؟ | Heart Attack: Symptoms &amp; Treatment | Dr Tasleem Arif</video:title>
      <video:description>A heart attack usually occurs when a blood clot blocks blood flow to the heart. Due to the sedentary lifestyle, unhealthy diet, obesity, and lack of physical exercise, people are suffering from heart attacks. To prevent cardiac complications, we have to adopt a healthy lifestyle. What are the symptoms of Heart attack? How to prevent Heart Attack? Let’s know more from Dr Tasleem Arif, a Cardiologist. Symptoms of Heart Attack, in Urdu (0;48)</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tVDJ0QMkDFw</video:player_loc>
      <video:publication_date>2023-05-30T00:00:00.000Z</video:publication_date>
      <video:duration>479</video:duration>
      <video:view_count>419</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/rRGe5dXl0cU</loc>
    <lastmod>2023-05-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rRGe5dXl0cU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>স্তন কেন্সাৰওপৰত সজাগতা | Breast Cancer in Assamese | Causes &amp; Prevention | Dr Gayatri Gogoi</video:title>
      <video:description>Breast Cancer is the second most common cancer in women after skin cancer. Breast Cancer is a disease in which cells in the breast grow out of control. It can start in one or both breasts. How can we identify Breast Cancer? What are the Symptoms of Breast Cancer? Let&apos;s know more from Dr Gayatri Gogoi, an Oncopathologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rRGe5dXl0cU</video:player_loc>
      <video:publication_date>2023-05-30T00:00:00.000Z</video:publication_date>
      <video:duration>421</video:duration>
      <video:view_count>14401</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/EkdInZ9jz1c</loc>
    <lastmod>2023-05-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/EkdInZ9jz1c/hqdefault.jpg</video:thumbnail_loc>
      <video:title>శీఘ్ర స్కలనానికి చికిత్స | Premature Ejaculation: How to Treat? in Telugu | Dr Poosha Darbha</video:title>
      <video:description>Premature ejaculation is a common sexual dysfunction in which a man ejaculates too quickly during sexual intercourse, often before they or their partner would like. It can be caused by a variety of factors. Let’s know more about Premature Ejaculation, its causes and treatment from Dr Poosha Darbha, a Sexologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/EkdInZ9jz1c</video:player_loc>
      <video:publication_date>2023-05-30T00:00:00.000Z</video:publication_date>
      <video:duration>1176</video:duration>
      <video:view_count>36705</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/0ZO72Z2FU80</loc>
    <lastmod>2023-05-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0ZO72Z2FU80/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पाठीच्या खालच्या फिजिओथेरपी | Physiotherapy for Back Pain, in Marathi | Dr Shilpa Madan</video:title>
      <video:description>Physiotherapy plays a crucial role in relieving back pain by addressing the underlying causes and improving functional ability. What are the exercises &amp; postures that can relieve back pain? Let&apos;s know more from Dr Shilpa Madan, a Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0ZO72Z2FU80</video:player_loc>
      <video:publication_date>2023-05-30T00:00:00.000Z</video:publication_date>
      <video:duration>553</video:duration>
      <video:view_count>4260</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/dbGJEY74Uyw</loc>
    <lastmod>2023-05-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/dbGJEY74Uyw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Drooping Eyelids/ Ptosis: How to Treat? | Blepharoptosis | Dr Devanshi Shah</video:title>
      <video:description>Drooping eyelids, medically known as ptosis, refer to the condition where the upper eyelid droops or hangs lower than its normal position. This can make it hard to see properly in some cases. The weakness in the muscles of our eyelids makes them droopy and restricts vision. How is Drooping Eye Syndrome treated? Let’s know more from Dr Devanshi Shah, an Ophthalmologist and Eye Plastic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dbGJEY74Uyw</video:player_loc>
      <video:publication_date>2023-05-30T00:00:00.000Z</video:publication_date>
      <video:duration>390</video:duration>
      <video:view_count>4197</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/UJWo1ukcBX0</loc>
    <lastmod>2023-05-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/UJWo1ukcBX0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>চোখ দিয়ে জল পড়ার চিকিৎসা | Watery Eyes in Bangla | Epiphora | Dr Debarati Mukherjee</video:title>
      <video:description>Watery Eyes, also known as Epiphora, is a condition characterized by an excessive production of tears, leading to the overflow of tears onto the face. It can be due to multiple factors such as Allergies, Eye infections etc. What is the treatment for Watery Eyes? How can we prevent Watery Eyes? Let’s know from Dr Debarati Mukherjee, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/UJWo1ukcBX0</video:player_loc>
      <video:publication_date>2023-05-30T00:00:00.000Z</video:publication_date>
      <video:duration>477</video:duration>
      <video:view_count>716</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/TEPZTPLgpxA</loc>
    <lastmod>2023-05-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/TEPZTPLgpxA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चों को कृमि से कैसे बचाएँ? | Stomach Worm Infection in Children in Hindi | Dr Asadul Ashraf</video:title>
      <video:description>Worm infections can occur when children come into contact with soil, water, or food contaminated with parasitic worms. It can cause symptoms such as abdominal pain, diarrhea, nausea, vomiting, weight loss, and poor growth. What is the treatment for worm infection in kids? Let’s know more from Dr Asadul Ashraf, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TEPZTPLgpxA</video:player_loc>
      <video:publication_date>2023-05-30T00:00:00.000Z</video:publication_date>
      <video:duration>349</video:duration>
      <video:view_count>964</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/rPqMLCoRda4</loc>
    <lastmod>2023-05-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rPqMLCoRda4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>రొమ్ము క్యాన్సర్ రాకుండా నివారించడం ఎలా? | Breast Cancer in Telugu | Dr Deepthi Kancharla</video:title>
      <video:description>Breast cancer is the second most common cancer in women after skin cancer. Breast Cancer is a disease in which cells in the breast grow out of control. It can start in one or both breasts. How can we identify breast cancer? What are its symptoms? Let’s find out more about the Breast Cancer from Dr Deepthi Kancharla, a Surgical Oncologist.</video:description>
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      <video:publication_date>2023-05-29T00:00:00.000Z</video:publication_date>
      <video:duration>579</video:duration>
      <video:view_count>2374</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/1bPG1CO-lrk</loc>
    <lastmod>2023-05-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1bPG1CO-lrk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हार्ट अटैक से कैसे बचें? | Heart Attack: Symptoms &amp; Treatment in Hindi | Dr Dinesh Chandra</video:title>
      <video:description>A heart attack usually occurs when a blood clot blocks blood flow to the heart. This is a medical emergency. What are the symptoms of Heart Attack? How to prevent Heart Attack? Let’s know more from Dr Dinesh Chandra, a Cardiac Surgeon.</video:description>
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      <video:publication_date>2023-05-29T00:00:00.000Z</video:publication_date>
      <video:duration>769</video:duration>
      <video:view_count>443</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/AnFh2VAPb0I</loc>
    <lastmod>2023-05-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/AnFh2VAPb0I/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିରିୟଡ୍‌ସ ବେଳେ ପରିଚ୍ଛନ୍ନତା କିପରି ରହିବେ? | Menstrual Hygiene in Odia | Dr Alakta Das</video:title>
      <video:description>ପିରିୟଡସ ବା ଋତୁସ୍ରାବ ବେଳେ ସଫାସୁତରା ରହିବା ନିହାତି ଦରକାର। ନଚେତ ଏହା ବିଭିନ୍ନ ରୋଗ ଓ ସଂକ୍ରମଣକୁ ଡାକେ। ଏନେଇ ପ୍ରତ୍ୟେକ ମହିଳାଙ୍କୁ ସଚେତନ ହେବା ଦରକାର। ତେବେ, ପରିୟଡସ ବେଳେ କେମିତି ସ୍ୱଚ୍ଛତା ଓ ପରିଚ୍ଛନ୍ନତା ବଜାୟ ରଖିବେ? ବିଶିଷ୍ଟ ପ୍ରସୂତୀ ଓ ସ୍ତ୍ରୀ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଅଲକ୍ତା ଦାସ ଏନେଇ କ’ଣ କହୁଛନ୍ତି ଆସନ୍ତୁ ଜାଣିବା। ୟୁଥ୍ ଫର ୱାଟର ପ୍ଲସ ସହ ମିଳିତ ସହଯୋଗରେ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସ ଆପଣଙ୍କ ପାଇଁ ଏହି ଭିଡିଓଟି ଆଣିଦେଇଛି। ଋତୁସ୍ରାବ ବା ପରିୟଡସ କ’ଣ? ଋତୁସ୍ରାବ ସମୟରେ ପରିଚ୍ଛନ୍ନତା ବଜାୟ ରଖିବେ କିପରି? ପରିଚ୍ଛନ୍ନତା ପ୍ରତି ଧ୍ୟାନ ନଦେଲେ କ’ଣ ଅସୁବିଧା ହେବ? ଋତୁସ୍ରାବକୁ ନେଇ ଅନ୍ଧବିଶ୍ଵାସଠାରୁ ଦୂରେଇ ରହନ୍ତୁ ଋତୁସ୍ରାବ ଅନିୟମିତତା କାହିଁକି ହୁଏ? କିପରି ସୁସ୍ଥ ରହିବେ? Menstrual periods are difficult days for women because during this time the woman has to go through abdominal pain, stretch, itching and irritability. There are also concerns about how to dispose of the used products. Lets know how to maintain hygiene during periods from Dr Alakta Das, an Obstetrician &amp; Gynecologist. Swasthya Plus brings you this video with partnership with Youth4Water Plus. What is Menstruation (Pe</video:description>
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      <video:publication_date>2023-05-29T00:00:00.000Z</video:publication_date>
      <video:duration>405</video:duration>
      <video:view_count>5024</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/dGjEhy97p5g</loc>
    <lastmod>2023-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/dGjEhy97p5g/hqdefault.jpg</video:thumbnail_loc>
      <video:title>موتیابند: علاج کیسے کریں؟ | Cataract: How to Treat? in Urdu | Dr Hammad Nasti</video:title>
      <video:description>A cataract is when your eye&apos;s natural lens becomes cloudy. Proteins in your lens break down and cause things to look blurry, hazy, or less colourful. What are the symptoms? How to treat it? Let’s know more about cataracts from Dr Hammad Nasti, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dGjEhy97p5g</video:player_loc>
      <video:publication_date>2023-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>598</video:duration>
      <video:view_count>622</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/wEXwWgLoYUs</loc>
    <lastmod>2023-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/wEXwWgLoYUs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಬೆನ್ನು ನೋವು: ಲಕ್ಷಣಗಳು ಮತ್ತು ಚಿಕಿತ್ಸೆ | Back Pain Relief &amp; Treatment, Kannada | Dr Praveen Kumar Khot</video:title>
      <video:description>Problems related to back and neck pain are increasing rapidly nowadays. Wrong posture is a major cause for it. How do you take good care of your back? What do you do to relieve the pain? Let&apos;s know more from Dr Praveen Kumar Khot, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/wEXwWgLoYUs</video:player_loc>
      <video:publication_date>2023-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>425</video:duration>
      <video:view_count>2166</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/OPM5hYK7Yg8</loc>
    <lastmod>2023-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OPM5hYK7Yg8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ডায়েবেটিছ ৰোগীৰ বাবে খাদ্য | Diet Plan for Diabetes in Assamese | Purabi Dutta</video:title>
      <video:description>Diet has a major role in managing Diabetes. But sometimes people with diabetes get confused about what foods they should eat to manage their condition. What is the diet for Type 1 and Type 2 Diabetes Patients? Let’s find out from Purabi Dutta, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OPM5hYK7Yg8</video:player_loc>
      <video:publication_date>2023-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>384</video:duration>
      <video:view_count>38986</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/s3UHZ2pakHM</loc>
    <lastmod>2023-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/s3UHZ2pakHM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>రూట్ కెనాల్ చికిత్స అంటే ఏమిటి? | Root Canal Treatment (RCT) in Telugu | Dr Aravind Tipparthi</video:title>
      <video:description>If your tooth is severely decayed, it can be very painful. Root canal treatment is done to eliminate the infection from your tooth instead of removing it. How is root canal treatment done and how to prevent tooth decay? Let’s find out from Dr Aravind Tipparthi, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/s3UHZ2pakHM</video:player_loc>
      <video:publication_date>2023-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>390</video:duration>
      <video:view_count>158</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/JjXsWY-aV-0</loc>
    <lastmod>2023-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/JjXsWY-aV-0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गर्भधारणेदरम्यान काळजी | Pregnancy Care Guide in Marathi | Dr Neeta Sapre</video:title>
      <video:description>Proper care during pregnancy is crucial for the health of both the mother and baby. This includes regular prenatal check-ups, a balanced diet, adequate rest, safe exercise etc. Let’s know more about pregnancy care from Dr Neeta Sapre, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JjXsWY-aV-0</video:player_loc>
      <video:publication_date>2023-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>751</video:duration>
      <video:view_count>1799</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/sO0HEC3X0FE</loc>
    <lastmod>2023-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/sO0HEC3X0FE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>What is Endometriosis? | Painful Periods | Symptoms &amp; Treatment | Dr T S Shalini</video:title>
      <video:description>Endometriosis is a disorder in which tissue that normally lines the uterus grows outside the uterus. In this case, tissue can be found on the ovaries, fallopian tubes, or intestines. This can cause pain, heavy bleeding, and infertility. What are the causes of Endometriosis? What is the Treatment? Let&apos;s know more about Endometriosis from Dr T S Shalini, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sO0HEC3X0FE</video:player_loc>
      <video:publication_date>2023-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>914</video:duration>
      <video:view_count>85</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/XfzUFzOrJsY</loc>
    <lastmod>2023-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XfzUFzOrJsY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পেটের পোকার জন্য কি চিকিৎসা করা হয়?| Worm Infection in Kids, in Bangla | Dr Subhajit Das</video:title>
      <video:description>Worm infections can occur when children come into contact with soil, water, or food contaminated with parasitic worms. It can cause symptoms such as abdominal pain, diarrhea, nausea, vomiting, weight loss, and poor growth. What is the treatment of worm infection in kids? Let’s know more from Dr Subhajit Das, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XfzUFzOrJsY</video:player_loc>
      <video:publication_date>2023-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>456</video:duration>
      <video:view_count>1677</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/eiD80reuKCE</loc>
    <lastmod>2023-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/eiD80reuKCE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>अल्ज़ाइमर: बढ़ती उम्र में भूलने की बीमारी? | Treatment of Alzheimer&apos;s Disease in Hindi। Dr Jai Singh</video:title>
      <video:description>Alzheimer disease is a neurological disorder where the brain shrinks and slowly the brain cells die. Memory loss is one of the main causes of Alzheimer’s disease. Increasing age is a key factor of Alzheimer’s disease. It is important to consult a doctor immediately if a person starts showing symptoms. What causes Alzheimer’s disease? Let’s know more from Dr Jai Singh, a Neuropsychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/eiD80reuKCE</video:player_loc>
      <video:publication_date>2023-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>937</video:duration>
      <video:view_count>1538</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xedN38copgk</loc>
    <lastmod>2023-05-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xedN38copgk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଚାଲ ପିରିୟଡସ୍ ବିଷୟରେ କଥା ହେବା | Let&apos;s Talk Periods, in Odia | Dr Alakta Das</video:title>
      <video:description>ପିରିୟଡସକୁ ନେଇ ଏବେ ବି ଝିଅମାନଙ୍କ ମନରେ ଲାଜ ବା ସଙ୍କୋଚ ରହିଛି। କିନ୍ତୁ ଏବେ ସମୟ ଆସିଛି ପିରିୟଡସକୁ ନେଇ ଲାଜ ନକରି ଖୋଲାଖୋଲି କଥା ହେବା। ପିରିୟଡସ୍ ବିଷୟରେ ସଚେତନା ସୃଷ୍ଟି କରିବା ଉଦ୍ଦେଶ୍ୟରେ ଓଡ଼ିଶାଲାଇଭ୍, ସ୍ଵାସ୍ଥ୍ୟପ୍ଲସ୍ ନେଟଓ୍ଵର୍କ ଏବଂ ଆଇଏଫ୍ଆଇ ଫାଉଣ୍ଡେସନର ମିଳିତ ଅଭିଯାନ ‘ଚାଲ ପିରିୟଡସ୍ ବିଷୟରେ କଥା ହେବା’। ଏହି ଅଭିଯାନ ଅଧୀନରେ ପିରିୟଡସକୁ ନେଇ ଏକ ଟକ୍-ସୋ’ର ଆୟୋଜନ କରାଯାଇଛି। ଏହି ଟକ୍-ସୋ’ରେ ଗୋଟିଏ ମଞ୍ଚରେ ଏକାଠି ହୋଇଛନ୍ତି ଡାକ୍ତର, ଯୁବକ-ଯୁବତୀ, ସ୍ଵେଚ୍ଛାସେବୀ ଏବଂ ମିଡିଆ। ଦେଖନ୍ତୁ ଭିଡିଓ A special talk show featuring youth, doctor, experts &amp; media on different issues and challenges faced by adolescent girls and women in India with special reference to Menstrual Health &amp; Hygiene, breaking taboo, dispelling myths and spreading the message &apos;Let&apos;s Talk Periods&apos;. A joint campaign by OdishaLIVE, Swasthya Plus &amp; IFI Foundation for Menstrual Hygiene Day 2023.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xedN38copgk</video:player_loc>
      <video:publication_date>2023-05-27T00:00:00.000Z</video:publication_date>
      <video:duration>2703</video:duration>
      <video:view_count>52577</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/TpHqoXorG24</loc>
    <lastmod>2023-05-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/TpHqoXorG24/hqdefault.jpg</video:thumbnail_loc>
      <video:title>నర్సింగ్ బాటిల్ క్షయాలు: చికిత్స | Nursing Bottle Caries in Telugu | Cavities | Dr Kameswara Rao</video:title>
      <video:description>Nursing bottle caries, also called baby bottle tooth decay, is a tooth decay that can be caused when your child sleeps with a bottle. What are the symptoms of nursing bottle caries? How to prevent nursing bottle caries? Let&apos;s know more about this from Dr Kameswara Rao, an Oral Pathologist.</video:description>
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      <video:description>Cancer is the uncontrolled growth and division of abnormal cells in the body. Cancer is a complex and potentially life-threatening disease. It can develop in any part of the body. But early detection plays a crucial role in effectively treating cancer. How to detect cancer from an early stage? Let’s know more from Dr Gayatri Gogoi, an Oncopathologist.</video:description>
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      <video:description>Schizophrenia is a mental disorder that affects how a person thinks, feels, and behaves. Schizophrenia may cause hallucinations, delusions, and irrational thinking and behavior, which can make it difficult to go about daily activities. What are the symptoms of Schizophrenia? Let&apos;s know more from Dr BSG Vasista, a Neuropsychiatrist.</video:description>
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      <video:view_count>36971</video:view_count>
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      <video:description>Dementia is a general term that refers to a decline in cognitive function, including memory loss, impaired judgment, and difficulty with communication and daily activities. It is a progressive and chronic condition that affects a person&apos;s ability to think, reason, and remember. What is the treatment for Dementia? Let’s know from Dr Shreyas Magia, a Psychiatrist.</video:description>
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      <video:view_count>6383</video:view_count>
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      <video:description>Obesity is a medical condition characterized by excessive body weight due to the accumulation of excess body fat. Obesity increases the risk of various health issues, including heart disease, diabetes, hypertension etc. So, how to lose weight by maintaining a proper diet and exercise? Let&apos;s know more from Srayashee Bandyopadhyay, a Dietician.</video:description>
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      <video:description>Thyroid cancer is the abnormal growth of cells in the thyroid gland. It can be detected through lumps or routine examination. What are the causes of Thyroid Cancer? How to treat this? Let’s know from Dr Sri Harsha Talluri, a Surgical Oncologist.</video:description>
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      <video:description>Migraine is a neurological disease that involves nerve pathways and chemicals. Headache is only one symptom of migraine. It can cause severe throbbing pain, usually on one side of the head. What is the treatment of Migraine? Let’s know from Dr Payod Kumar Jena, a Neurologist.</video:description>
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      <video:description>Menopause is the time that marks the end of your menstrual cycle. This is purely a physiological change and is normal. At what age does a woman&apos;s menstruation stop? What are the health complications after menopause? Let&apos;s know more from Dr B Sandhya Rani, an Obstetrician and Gynaecologist.</video:description>
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      <video:duration>900</video:duration>
      <video:view_count>16846</video:view_count>
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      <video:description>Back pain is when you feel discomfort or pain in your back. This can be caused by things like strained muscles, slipped discs, arthritis, injuries or any underlying diseases. What is the treatment for Back Pain? Let us know more from Dr Mir Mushtaq, an Orthopaedist.</video:description>
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      <video:publication_date>2023-05-23T00:00:00.000Z</video:publication_date>
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      <video:title>ভিটিলিগো: কাৰণ আৰু চিকিৎসা I Vitiligo/White Patches- How to Treat? in Assamese | Dr Hemanta Nath</video:title>
      <video:description>Vitiligo is a skin condition where patches of the skin lose their color, resulting in white or light-colored patches. Vitiligo is not communicable. What are the causes of Vitiligo? How to treat Vitiligo? Let&apos;s know more from Dr Hemanta Nath, a Dermatologist.</video:description>
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      <video:publication_date>2023-05-23T00:00:00.000Z</video:publication_date>
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      <video:view_count>1469</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:description>It is essential for parents to educate their teens about sex and sexual health. By doing so, teens can learn about the risks of unwanted pregnancy and sexually transmitted infections, as well as ways to protect themselves. Therefore, it is important to explain sex education to every teen in a way that is age-appropriate, inclusive, and non-judgmental. Let&apos;s know more about the importance of having conversations on sex with your teens from Dr M Himabindu, a Venereologist.</video:description>
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      <video:view_count>11953</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:description>Oral cavities, also known as dental caries or tooth decay, are common dental problems caused by the erosion of tooth enamel. Untreated cavities can lead to tooth infection and tooth extraction. Let’s know the causes, treatment and prevention of Dental Cavities from Dr Sachin Gajbhiye, a Dentist.</video:description>
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      <video:view_count>571</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
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      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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      <video:description>Diabetic Retinopathy, also known as diabetic eye disease, is a complication of diabetes that affects the eyes. Diabetic Retinopathy is a progressive condition that can lead to vision loss and blindness if left untreated. What is the Treatment for Diabetic Retinopathy? Let&apos;s know from Dr Bijita Deb Paul, an Ophthalmologist.</video:description>
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      <video:view_count>1155</video:view_count>
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      <video:live>no</video:live>
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      <video:description>Blurring of vision refers to a loss of sharpness and clarity in one&apos;s eyesight, making objects appear unclear or fuzzy. What are the causes of Blurring of vision? Let&apos;s know more from Dr Sandhya Saxena, a Glaucoma &amp; Cataract Specialist.</video:description>
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      <video:description>PCOS or polycystic ovarian syndrome is a hormonal problem experienced by females. The most common PCOS symptoms are irregular periods, heavy bleeding, unwanted hair growth, acne, etc. So, what are the causes of PCOS? How to recognize PCOS? Let us learn more from Dr Ankita Tiwari, an Endocrinologist.</video:description>
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      <video:live>no</video:live>
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      <video:description>Ultrasound, also known as Sonography, is an imaging test that uses sound waves to create a picture of organs, tissues, and other structures inside the body. Are there any risks involved with Ultrasound? Let&apos;s know more from Dr Kuldeep Chalasani, a Radiologist.</video:description>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/oehiJ-Oi1ok</loc>
    <lastmod>2023-05-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/oehiJ-Oi1ok/hqdefault.jpg</video:thumbnail_loc>
      <video:title>വായ്നാറ്റത്തിന്റെ കാരണങ്ങൾ | Tips to Prevent Bad Breath (Halitosis) in Malayalam | Dr Suja Vinod</video:title>
      <video:description>Bad Breath/ Halitosis is a persistent, unpleasant odor in exhaled breath. Bad Breath is caused by poor oral hygiene, gum disease, dry mouth, certain foods and alcohol, and smoking. How to get rid of bad breath? Let&apos;s know more about the causes and preventive measures for bad breath from Dr Suja Vinod, a Dental Surgeon.</video:description>
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      <video:publication_date>2023-05-20T00:00:00.000Z</video:publication_date>
      <video:duration>691</video:duration>
      <video:view_count>744</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
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      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/N5qCDYb4DCI</loc>
    <lastmod>2023-05-20T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ہائپرٹینشن ہونے کے وجوہات | High Blood Pressure/ Hypertension in Urdu | Dr Junaid Rashid</video:title>
      <video:description>Hypertension, also known as High Blood Pressure, is a condition that affects the arteries or the vessels that carry blood from the heart to the rest of the body parts. When Hypertension remains untreated, it can affect various organs like the Heart, Kidneys, Lungs &amp; Liver. What are the symptoms &amp; how to control Hypertension? Let’s find out from Dr Junaid Rashid, an Internal Medicine Specialist.</video:description>
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      <video:publication_date>2023-05-20T00:00:00.000Z</video:publication_date>
      <video:duration>894</video:duration>
      <video:view_count>37</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/E2SWjIZLyIQ</loc>
    <lastmod>2023-05-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/E2SWjIZLyIQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಅಪೌಷ್ಟಿಕತೆ: ಚಿಹ್ನೆಗಳು ಮತ್ತು ರೋಗಲಕ್ಷಣಗಳು | Malnutrition in Children, in Kannada | Dr Sandesh M</video:title>
      <video:description>Malnutrition in children is a serious health problem that occurs when a child&apos;s body does not get the nutrients it needs to grow and develop properly. There are two forms of malnutrition, undernutrition and overnutrition; both can affect children. What are the signs of malnutrition in children? What type of diet pattern should be maintained for kids? Let’s know more from Dr Sandesh M, a Paediatrician.</video:description>
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      <video:publication_date>2023-05-20T00:00:00.000Z</video:publication_date>
      <video:duration>1052</video:duration>
      <video:view_count>1819</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/BYkGbsIyyo0</loc>
    <lastmod>2023-05-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/BYkGbsIyyo0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>চকুৰ স্বাস্থ্য কিয় গুৰুত্বপূৰ্ণ? | Taking Care of your Eyes in Assamese | Dr Isha Agarwalla</video:title>
      <video:description>The increase in screen time of people has increased the problems related to the eyes. Poor vision, blurred vision, and dry eyes syndrome are now commonly seen among people of all age groups. It is very important to give rest to the eyes. How can you keep your Eyes Healthy? Let&apos;s know more from Dr Isha Agarwalla, an Ophthalmologist &amp; Ocular Plastic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BYkGbsIyyo0</video:player_loc>
      <video:publication_date>2023-05-20T00:00:00.000Z</video:publication_date>
      <video:duration>425</video:duration>
      <video:view_count>737</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/D4lV_9Yw7EE</loc>
    <lastmod>2023-05-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/D4lV_9Yw7EE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>కోరింత దగ్గు అంటువ్యాధా? | Pertussis/ Whooping Cough in Telugu | Dr G Kalyan Chakravarthy</video:title>
      <video:description>Pertussis, also known as whooping cough, is a highly contagious respiratory infection caused by the bacterium Bordetella pertussis. It is commonly seen among children, especially those who are not yet fully vaccinated. Let&apos;s know more about its causes and prevention of Pertussis from Dr Kalyan Chakravarthy, a Neonatologist.</video:description>
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      <video:publication_date>2023-05-20T00:00:00.000Z</video:publication_date>
      <video:duration>438</video:duration>
      <video:view_count>775</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/aZy5GRcsT7Q</loc>
    <lastmod>2023-05-20T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>गॅसची समस्या कमी करण्यासाठी आहार योजना | Diet Plan for Gastric Problems, Marathi | Prachi Sawaikar</video:title>
      <video:description>Consuming junk foods and having irregular eating habits can contribute to gastric problems and increased gas production. Junk foods, which are typically high in unhealthy fats, refined sugars, and low in fiber, can disrupt the normal digestive process and lead to various gastrointestinal issues. What does a person with a gas problem have to eat or not? Let’s find out from Prachi Sawaikar, a Dietician.</video:description>
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      <video:publication_date>2023-05-20T00:00:00.000Z</video:publication_date>
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      <video:view_count>2121</video:view_count>
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      <video:tag>Heart &amp; Cardiac</video:tag>
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      <video:title>Eyelid Inflammation (Blepharitis) | Sore Eyelids, Itchy Eyes | Causes &amp; Treatment| Dr K Tulasi Priya</video:title>
      <video:description>Blepharitis is an inflammation of the eyelid that affects the eyelashes. It occurs when the tiny oil glands of the inner eyelid become inflamed. Symptoms include red, itchy eyelids that may look greasy and crusted. But how to treat it? Can it be prevented? Let’s find out from Dr K Tulasi Priya, an Ophthalmologist.</video:description>
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      <video:publication_date>2023-05-20T00:00:00.000Z</video:publication_date>
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      <video:view_count>2423</video:view_count>
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      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-05-20T00:00:00.000Z</lastmod>
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      <video:title>টিনিটাস: কারণ এবং প্রতিরোধ | Tinnitus/ Ringing in the Ear, in Bangla | Dr Puja Bhanja</video:title>
      <video:description>Some people experience whistling sounds in their ears. The whistling sound in the ears is called Tinnitus which is also known as “Ringing in the Ear.” So, what are the causes and ways to prevent Tinnitus? Let&apos;s know more from Dr Puja Bhanja, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/urcgi75Uo7w</video:player_loc>
      <video:publication_date>2023-05-20T00:00:00.000Z</video:publication_date>
      <video:duration>671</video:duration>
      <video:view_count>54166</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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      <video:title>সঠিকভাবে দাঁত ব্রাশ করবেন কি ভাবে? | Right way to Brush your Teeth in Bangla | Dr Aakash Chatterjee</video:title>
      <video:description>It is important to brush your teeth to prevent gum disease, cavities, infections, and tooth decay. You should brush your teeth at least twice a day. So, what is the right way to brush your teeth? Let&apos;s find out more from Dr Aakash Chatterjee, a Periodontist.</video:description>
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      <video:publication_date>2023-05-20T00:00:00.000Z</video:publication_date>
      <video:duration>204</video:duration>
      <video:view_count>39</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-05-20T00:00:00.000Z</lastmod>
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      <video:title>आंखों में सूखापन का कैसे करें इलाज? | Dryness in Eyes: How to Treat? in Hindi | Dr Aftab Alam</video:title>
      <video:description>Dry Eye Syndrome is an eye condition that occurs when the eyes do not produce enough tears. Dry Eye Syndrome occurs when our tears aren&apos;t able to provide adequate lubrication for our eyes. What other problems can occur due to Dry Eye Syndrome? Let’s find out from Dr Aftab Alam, an Eye Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/pwepEmQ2zK8</video:player_loc>
      <video:publication_date>2023-05-20T00:00:00.000Z</video:publication_date>
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      <video:view_count>1256</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-05-20T00:00:00.000Z</lastmod>
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      <video:description>Knee Pain at a young age can be caused due to multiple factors. It is not only experienced by older individuals but prevalent in youngsters also. What causes knee pain at a young age? What can we do in order to prevent the worsening of this condition? Let&apos;s know more from Dr Chandan Kumar Panda, a Joint Replacement Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/YzylFq574Bk</video:player_loc>
      <video:publication_date>2023-05-20T00:00:00.000Z</video:publication_date>
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      <video:view_count>11113</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-05-19T00:00:00.000Z</lastmod>
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      <video:title>ఆత్మహత్య హెచ్చరిక సంకేతాలు ఏమిటి? | Suicide Prevention in Telugu | Dr Atla Srinivas Reddy</video:title>
      <video:description>Suicide prevention is a collection of efforts to reduce the risk of suicide. Where should it start? What are the warning signs of Suicide? Let&apos;s know more about how we can prevent suicides from Dr A Srinivas Reddy, a Psychologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/oEcLntKs9os</video:player_loc>
      <video:publication_date>2023-05-19T00:00:00.000Z</video:publication_date>
      <video:duration>759</video:duration>
      <video:view_count>548</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-05-18T00:00:00.000Z</lastmod>
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      <video:title>কঁকালৰ বিষৰ বাবে সঠিক ভংগীমা | Correct Posture to Prevent Back Pain in Assamese | Dr Bishal Deka</video:title>
      <video:description>Maintaining correct posture is crucial for preventing back pain and promoting a healthy spine. So, what are these postures that help to prevent back pain? Let&apos;s find out from Dr Bishal Kumar Deka, an Orthopaedist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3vlZlmZodYg</video:player_loc>
      <video:publication_date>2023-05-18T00:00:00.000Z</video:publication_date>
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      <video:view_count>1799</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-05-18T00:00:00.000Z</lastmod>
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      <video:description>Depression in children is a mood disorder that causes a persistent feeling of sadness, loss of interest or pleasure in activities etc. It is important to note that children may display depression differently than adults, and symptoms can vary based on age. Let&apos;s know more about Depression in Children from Dr K Manasa Sowmya, a Neuropsychiatrist.</video:description>
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      <video:duration>910</video:duration>
      <video:view_count>341</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-05-18T00:00:00.000Z</lastmod>
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      <video:title>डोळे लाल होणे कशामुळे होऊ शकते? | Redness in Eye Treatment, In Marathi | Dr Swapnil Raju Unhale</video:title>
      <video:description>Redness in the eyes can be caused by a variety of factors such as allergies, eye infections, dry eyes, eye strain or eye injuries. If you are experiencing redness in your eyes, it&apos;s important to see an eye doctor. What is the Treatment for Redness in the Eye? Let’s know from Dr Swapnil Raju Unhale, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0J7PYC__QVc</video:player_loc>
      <video:publication_date>2023-05-18T00:00:00.000Z</video:publication_date>
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      <video:view_count>34006</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-05-18T00:00:00.000Z</lastmod>
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      <video:description>Grieving is a normal way to cope with someone’s loss. The pain of loss can be overwhelming and cause mental distress. How to manage Grieving? Let’s know more from Dr Ambarish Ghosh, a Neuropsychiatrist. In this Video:</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1OtS9-_ZNFU</video:player_loc>
      <video:publication_date>2023-05-18T00:00:00.000Z</video:publication_date>
      <video:duration>386</video:duration>
      <video:view_count>862</video:view_count>
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      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-05-18T00:00:00.000Z</lastmod>
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      <video:description>Health Anxiety is an obsessive and irrational worry about having a serious medical condition. How to deal with Health Anxiety? Let us know from Dr Sudeshna Mukherjee, a psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/p5v8dMqfFuc</video:player_loc>
      <video:publication_date>2023-05-18T00:00:00.000Z</video:publication_date>
      <video:duration>406</video:duration>
      <video:view_count>2251</video:view_count>
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      <video:description>Stroke is a medical condition where the blood supply to a portion of the brain decreases or gets severely interrupted. It is a medical emergency wherein the cells of the brain start dying within minutes of being deprived of nutrients and oxygen due to the restriction of blood supply. At times, people are not aware of what to do for a Brain Stroke. What should you do if you or anyone around you suffer from brain stroke? Let us know from Dr Ranjan Das, a General Physician.</video:description>
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      <video:description>Yoga Asanas can be beneficial for relieving neck pain and back pain. It helps strengthen the muscles in your neck and back while improving flexibility. Let&apos;s learn some yoga asanas that can be beneficial for neck pain and back pain from Ganeswar Gochhikar, a Yoga Instructor.</video:description>
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      <video:description>Sinusitis is the inflammation of the sinuses, which are hollow cavities in the skull. The symptoms of sinusitis can include facial pain, pressure in the sinuses, nasal congestion, headache, cough, sore throat, and fatigue. Let us know more about the causes, and treatment of Sinusitis from Dr Naga Manohar Kapilavaya, an ENT, Head &amp; Neck Surgeon.</video:description>
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      <video:description>Facial pigmentation is a common, usually harmless condition in which patches of skin become darker in color than the normal surrounding skin. This darkening occurs when an excess of melanin deposits in the skin. How to prevent Facial Pigmentation? What are the Treatment methods? Let’s know from Dr Uzair Khursheed, a Dermatologist.</video:description>
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      <video:description>Increasing belly fat and obesity are common problems today. Obesity increases the risk of various diseases such as diabetes, cardiovascular diseases, and certain types of cancer. So, what kind of diet should you adopt to reduce belly fat? Let&apos;s find out more from Purabi Dutta, a Dietician.</video:description>
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      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
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      <video:description>Diarrhoea is loose, watery stools that occur more frequently than usual. It is usually caused by viruses and contaminated food. Sometimes, it can also be a sign of inflammatory bowel disease. What are the Symptoms of Diarrhoea? How to treat it? Let&apos;s find out from Dr A Srikanth Reddy, a General Physician.</video:description>
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      <video:description>Eczema is a condition where the skin gets irritated, red, bumpy, and itchy. Eczema is not a communicable disease. Why does Eczema occur, and how can it be treated? Let&apos;s find out more from Dr Priyanka Magia, a Dermatologist.</video:description>
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      <video:description>The prostate gland is a small walnut-sized gland located in the male reproductive system, below the bladder and in front of the rectum. It produces a fluid that forms part of semen. Prostate cancer develops when there is an abnormal growth of cells in the prostate gland. Prostate cancer is more common in older men, particularly those over the age of 50. What are the causes and symptoms of prostate cancer? How is it treated? Let’s know more from Dr Aditya Nadella, an Oncologist.</video:description>
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      <video:description>Tears help to keep our eyes clean and decrease the risk of developing an eye infection. Dry Eye Syndrome is an eye condition that occurs when the eyes do not produce enough tears. What are the symptoms of Dry Eyes? How to treat it? Let’s know more from Dr Debarati Mukherjee, a Cataract and Retina Specialist.</video:description>
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    <lastmod>2023-05-16T00:00:00.000Z</lastmod>
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      <video:title>सर्वाइकल स्पोन्डीलोसिस का इलाज | Cervical Spondylosis in Hindi | Dr Rakesh Dhake</video:title>
      <video:description>Spondylosis is a condition in which there is wear &amp; tear of the vertebrae &amp; the discs in the neck. It is a common cause of chronic neck pain. The symptoms of Spondylosis often develop slowly over time. But what are the symptoms? How to treat cervical Spondylosis? Let’s find out more from Dr Rakesh Dhake, a Spine Surgeon.</video:description>
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    <lastmod>2023-05-16T00:00:00.000Z</lastmod>
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      <video:description>Diet plays a key role mainly in protecting our skin and hair. The condition of our skin reflects what we eat. What to eat for glowing and healthy skin? Let&apos;s know from Yasmin Habib, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/cmc1nAapggs</video:player_loc>
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    <lastmod>2023-05-15T00:00:00.000Z</lastmod>
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      <video:description>A Brain Aneurysm is a bulge or ballooning in a blood vessel in the brain. Unfortunately, in most cases Brain Aneurysms are detected after they&apos;ve ruptured and become medical emergencies. What are the symptoms of Brain Aneurysm? Can we prevent this? Let&apos;s know more about the Brain Aneurysm from Dr Sricharan Mittapally, a Neurosurgeon.</video:description>
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    <lastmod>2023-05-13T00:00:00.000Z</lastmod>
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      <video:description>Diabetes is a metabolic disease in which there is an uncontrolled increase in blood sugar levels. If you are diabetic and are not controlling your blood sugar level, then you can have serious long-term complications as diabetes can lead to other health complications. How to Control Diabetes? Let’s know from Dr Junaid Rashid, an Internal Medicine Specialist.</video:description>
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      <video:description>Maintaining healthy skin involves adopting a regular skincare routine and making healthy lifestyle choices. Let&apos;s know some Tips for Healthy Skin from Dr Sharadi Shreemoyee, an Aesthetic Physician.</video:description>
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      <video:description>The post-pregnancy period is a crucial time for a mother&apos;s recovery and overall well-being. A healthy and balanced diet can provide the necessary nutrients to support healing, boost energy levels, and aid in breastfeeding. What is a proper postpartum diet plan? Let&apos;s know more from J Suhita, a Dietician.</video:description>
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    <lastmod>2023-05-13T00:00:00.000Z</lastmod>
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      <video:description>It is important to brush your teeth to prevent gum disease, cavities, infections, and tooth decay. You should brush your teeth at least twice a day. So, what is the correct way to brush your teeth? Let&apos;s know more from Dr Sayali Unhale, an Oral and Maxillofacial Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Ucz9AU1uSxc</video:player_loc>
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      <video:description>A Brain Aneurysm is a bulge or ballooning in a blood vessel in the brain. Unfortunately, in most cases Brain Aneurysms are detected after they&apos;ve ruptured and become medical emergencies. What are the symptoms of Brain Aneurysm? Can we prevent this? Let’s find out from Dr Atul Verma, a Neurosurgeon.</video:description>
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      <video:publication_date>2023-05-13T00:00:00.000Z</video:publication_date>
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      <video:view_count>253</video:view_count>
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    <video:video>
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      <video:title>কম্পিউটার ভিশন সিন্ড্রোম: কারণ এবং প্রতিরোধ | Computer Eye Strain, in Bangla | Dr Bijita Deb Paul</video:title>
      <video:description>Computer Vision Syndrome (CVS) is a strain on the eyes that happens when you use a computer or digital device for a long period of time and especially when sitting in the wrong posture. So, how can we prevent Computer Vision Syndrome? Let&apos;s find out more from Dr Bijita Deb Paul, an Ophthalmologist.</video:description>
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      <video:publication_date>2023-05-13T00:00:00.000Z</video:publication_date>
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      <video:view_count>651</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Women&apos;s Health</video:tag>
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      <video:title>वरिष्ठ नागरिकों के लिए सही डाइट | Diet for Elderly/ Senior Citizens in Hindi | Dr Mujtaba Waris</video:title>
      <video:description>Elderly people are generally more vulnerable to health issues, and proper nutrition is crucial for their overall well-being. A balanced and nutrient-rich diet can help support their immune system, maintain a healthy weight, manage chronic conditions, and enhance their overall quality of life. Let&apos;s know more about Diet for Senior Citizens from Dr Mujtaba Waris, a Geriatric Medicine Specialist.</video:description>
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    <loc>https://www.swasthya.plus/video/YZ6kbLLdMgU</loc>
    <lastmod>2023-05-13T00:00:00.000Z</lastmod>
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      <video:title>ବୟସ୍କଙ୍କ ପାଇଁ ଡାଏଟ୍‌ | Food &amp; Diet for Elderly / Senior Citizens in Odia | Niharika Dash</video:title>
      <video:description>Elderly people are generally more vulnerable to health issues, and proper nutrition is crucial for their overall well-being. A balanced and nutrient-rich diet can help support their immune system, maintain a healthy weight, manage chronic conditions, and enhance their overall quality of life. Let&apos;s know more about Diet for Elderly People from Niharika Dash, a Dietician.</video:description>
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      <video:publication_date>2023-05-13T00:00:00.000Z</video:publication_date>
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      <video:view_count>19810</video:view_count>
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    <loc>https://www.swasthya.plus/video/iXUgoZ7Sc6o</loc>
    <lastmod>2023-05-12T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>వయస్సుతో వినికిడి లోపానికి చికిత్స | Old Age Hearing Loss in Telugu | Dr Pedaprolu Swetha</video:title>
      <video:description>Age-related hearing loss (Presbycusis) is the gradual loss of hearing in both ears. It’s a common problem linked to aging. What is the treatment of Presbycusis? Let&apos;s know more from Dr Pedaprolu Swetha, an ENT Specialist.</video:description>
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      <video:publication_date>2023-05-12T00:00:00.000Z</video:publication_date>
      <video:duration>468</video:duration>
      <video:view_count>610</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-05-11T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/d-4hzU1DQPQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>জণ্ডিচ কিয় হয়? | Jaundice in Assamese | Causes &amp; Treatment | Dr Nitin Bhartia</video:title>
      <video:description>Jaundice occurs when there is too much bilirubin (a yellow pigment) in the blood. The common symptom of jaundice is the yellowing of the skin, whites of the eyes, and mucous membranes. What are the causes of Jaundice? What is the Treatment? Let&apos;s know more from Dr Nitin Bhartia, a General Physician.</video:description>
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      <video:publication_date>2023-05-11T00:00:00.000Z</video:publication_date>
      <video:duration>433</video:duration>
      <video:view_count>39809</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-05-11T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>బొల్లి - ఎలా చికిత్స చేయాలి? | Vitiligo/Leukoderma– How to Treat? in Telugu | Dr Salecha Akshay Jain</video:title>
      <video:description>Vitiligo is a skin condition where patches of the skin lose their color, resulting in white or light-colored patches. Vitiligo is not communicable. What are the causes of Vitiligo? How to treat Vitiligo? Let&apos;s know more from Dr Salecha Akshay Jain, a Dermatologist.</video:description>
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      <video:publication_date>2023-05-11T00:00:00.000Z</video:publication_date>
      <video:duration>504</video:duration>
      <video:view_count>373</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
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  <url>
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    <video:video>
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      <video:title>हायपोग्लाइसेमियाची चिन्हे काय आहेत?| Low Blood Sugar/ Hypoglycaemia in Marathi | Dr Ritesh Khurana</video:title>
      <video:description>Hypoglycemia is a condition in which your blood sugar (glucose) level is lower than normal. People with Hypoglycaemia are likely to experience sweating, shakiness, dizziness, increased heartbeat, or anxiety-like symptoms. How to treat Hypoglycaemia? Can it be prevented? Let’s know more from Dr Ritesh Khurana, a General Physician.</video:description>
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      <video:publication_date>2023-05-11T00:00:00.000Z</video:publication_date>
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      <video:view_count>4879</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-05-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/VUD7SP5tH1s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Nosebleed: How to Treat? | Blood from Nose (Epistaxis) | Dr Ingita Bhardwaj</video:title>
      <video:description>A nosebleed is simply bleeding from the blood vessels in the nose. It can happen due to many reasons. Nosebleeds can be either anterior or posterior. It causes due to sudden injury to the nose, humidity, liver diseases etc. But how to treat it? Let’s find out from Dr Ingita Bhardwaj, an ENT Specialist Treatment of Nosebleed</video:description>
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      <video:publication_date>2023-05-11T00:00:00.000Z</video:publication_date>
      <video:duration>223</video:duration>
      <video:view_count>259</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/BJ_at0mIyjI</loc>
    <lastmod>2023-05-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/BJ_at0mIyjI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>আপনার মাইগ্রেন কেন হয়? | Migraine Relief in Bangla | Dr Anshita Kumari</video:title>
      <video:description>Migraine is a neurological disease that involves nerve pathways and chemicals. Headache is only one symptom of migraine. It can cause severe throbbing pain, usually on one side of the head. What is the treatment of Migraine? Let’s know from Dr Anshita Kumari, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BJ_at0mIyjI</video:player_loc>
      <video:publication_date>2023-05-11T00:00:00.000Z</video:publication_date>
      <video:duration>537</video:duration>
      <video:view_count>3894</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/prup_DJ9-mo</loc>
    <lastmod>2023-05-11T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>कैंसर को कैसे पहचानें? | Guide to Cancer in Hindi | Causes &amp; Prevention | Dr Jayesh Sharma</video:title>
      <video:description>Cancer is the uncontrolled growth and division of abnormal cells in the body. Cancer is a complex and potentially life-threatening disease. It can develop in any part of the body. But early detection plays a crucial role in effectively treating cancer. How to detect cancer from an early stage? Let’s know more from Dr Jayesh Sharma, a Surgical Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/prup_DJ9-mo</video:player_loc>
      <video:publication_date>2023-05-11T00:00:00.000Z</video:publication_date>
      <video:duration>624</video:duration>
      <video:view_count>2263</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/wjjfxDwJZ_0</loc>
    <lastmod>2023-05-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/wjjfxDwJZ_0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗୋଇଠି ଓ ତଳି ପାଦରେ ଅସହ୍ୟ ବ୍ୟଥା: କେମିତି ରୋକିବେ? | Feet and Heel Pain in Odia | Dr Shakti Swaroop</video:title>
      <video:description>Feet and Heel Pain refers to any discomfort or pain experienced in the heel or feet. Causes of heel and foot pain include conditions such as plantar fasciitis, heel spurs, flat feet, excessive physical activity or certain medical conditions. How to get relief from Feet and Heel Pain? Let’s know more from Dr Shakti Swaroop, an Orthopaedic &amp; Joint Replacement Surgeon.</video:description>
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      <video:publication_date>2023-05-11T00:00:00.000Z</video:publication_date>
      <video:duration>550</video:duration>
      <video:view_count>574186</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-05-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_VF362Jw66w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>పసుపు రంగు మూత్రం సాధారణమా? | Yellow Urine: When to Worry? in Telugu | Dr Snigdha</video:title>
      <video:description>మూత్రం యొక్క సాధారణ రంగు మారుతూ ఉంటుంది. ఇది మీరు ఎంత నీరు త్రాగుతున్నారు అనే దానిపై ఆధారపడి ఉంటుంది. పసుపు మూత్రం సాధారణమా? ఇది ఏదైనా మూత్రపిండ వ్యాధికి కారణమా లేదా లక్షణమా? దీని గురించి డాక్టర్ స్నిగ్ధ, నెఫ్రాలజిస్ట్ నుండి మరింత తెలుసుకుందాం. The color of urine can vary depending on various factors such as hydration levels, diet, medications, and underlying health conditions. Is yellow urine normal? Is yellow urine a cause or symptom of any kidney diseases? Let&apos;s know more from Dr Snigdha, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_VF362Jw66w</video:player_loc>
      <video:publication_date>2023-05-10T00:00:00.000Z</video:publication_date>
      <video:duration>140</video:duration>
      <video:view_count>21902</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-05-09T00:00:00.000Z</lastmod>
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      <video:title>کیا ہے ذیابیطس ریٹینوپیتھی؟ | Diabetes Eye Disease in Urdu | Diabetic Retinopathy | Dr Hammad Nasti</video:title>
      <video:description>Diabetic Retinopathy, also known as diabetes eye disease, is a complication of diabetes that affects the eyes. Diabetic retinopathy is a progressive condition that can lead to vision loss and blindness if left untreated. What is the Treatment for Diabetic Retinopathy? Let&apos;s know from Dr Hammad Nasti, an Ophthalmologist.</video:description>
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      <video:publication_date>2023-05-09T00:00:00.000Z</video:publication_date>
      <video:duration>411</video:duration>
      <video:view_count>234</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
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    <lastmod>2023-05-09T00:00:00.000Z</lastmod>
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      <video:description>Computer Vision Syndrome (CVS) is a strain on the eyes that happens when you use a computer or digital device for a long period of time and especially when sitting in the wrong posture. So, how can we prevent Computer Vision Syndrome? Let&apos;s find out more from Dr Isha Agarwalla, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gmwExQLDySw</video:player_loc>
      <video:publication_date>2023-05-09T00:00:00.000Z</video:publication_date>
      <video:duration>228</video:duration>
      <video:view_count>58</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
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    <lastmod>2023-05-09T00:00:00.000Z</lastmod>
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      <video:title>చెవి ఇన్ఫెక్షన్: కారణాలు మరియు చికిత్స | Ear Infection/ Otitis Media in Telugu | Dr Pradeep Devineni</video:title>
      <video:description>Ear Infection, also known as Otitis Media, is a condition that occurs when bacteria or viruses infect the ear, causing inflammation and pain. What causes ear infections? What are the treatments for ear infections? Let&apos;s know more from Dr Pradeep Devineni, an Otorhinolaryngologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-dMojgmAss8</video:player_loc>
      <video:publication_date>2023-05-09T00:00:00.000Z</video:publication_date>
      <video:duration>369</video:duration>
      <video:view_count>361</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
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    <lastmod>2023-05-09T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/ZRtoZsvZgN0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>वंध्यत्व: उपचार कसा केला जातो? | Infertility in Marathi | Diagnosis &amp; Treatment | Dr Rachna Jaju</video:title>
      <video:description>Infertility is not being able to achieve a pregnancy, even after regular unprotected sex between the couple for one year. Infertility problems can be due to female infertility, male infertility, or unexplained causes. Let us know more about Infertility and its Treatment from Dr Rachna Jaju, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ZRtoZsvZgN0</video:player_loc>
      <video:publication_date>2023-05-09T00:00:00.000Z</video:publication_date>
      <video:duration>662</video:duration>
      <video:view_count>1443</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/335IrQOIpc4</loc>
    <lastmod>2023-05-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/335IrQOIpc4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>What is Drooping Eye Syndrome? | Ptosis/ Droopy Eyelids | Dr Siva Kumar Wurity</video:title>
      <video:description>Drooping Eye Syndrome, also known as Ptosis, is a condition when someone has droopy eyelids. This can make it hard to see properly in some cases. The weakness in the muscles of our eyelids makes them droopy and restricts vision. How is Drooping Eye Syndrome treated? Let’s know more from Dr Siva Kumar Wurity, a Refractive Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/335IrQOIpc4</video:player_loc>
      <video:publication_date>2023-05-09T00:00:00.000Z</video:publication_date>
      <video:duration>198</video:duration>
      <video:view_count>172</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/sPjABwvo0PQ</loc>
    <lastmod>2023-05-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/sPjABwvo0PQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>শ্রবণশক্তি কমে যায়: চিকিৎসা | Old Age Hearing Loss in Bangla | Presbycusis | Dr Puja Bhanja</video:title>
      <video:description>Age-related hearing loss (Presbycusis) is the gradual loss of hearing in both ears. It’s a common problem linked to aging. What is the treatment of Presbycusis? Let&apos;s know more from Dr Puja Bhanja, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sPjABwvo0PQ</video:player_loc>
      <video:publication_date>2023-05-09T00:00:00.000Z</video:publication_date>
      <video:duration>337</video:duration>
      <video:view_count>1156</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/CDfDzkQxucI</loc>
    <lastmod>2023-05-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/CDfDzkQxucI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चों में हर्निया - क्या है इलाज? | Hernia in Children? Treatment in Hindi | Dr Sitikant Mohapatra</video:title>
      <video:description>Hernia is a condition where an organ or tissue protrudes through a weak spot or opening in the muscle or connective tissue that normally holds it in place. Most common type of Hernia in children is an Inguinal Hernia, which occurs in the groin area. Let&apos;s know the Causes and Treatment of Hernia in Children from Dr Sitikant Mohapatra, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/CDfDzkQxucI</video:player_loc>
      <video:publication_date>2023-05-09T00:00:00.000Z</video:publication_date>
      <video:duration>594</video:duration>
      <video:view_count>79581</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/RuPuZUT1iEU</loc>
    <lastmod>2023-05-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/RuPuZUT1iEU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମଧୁମେହ ରୋଗୀଙ୍କ ପାଦ ସମସ୍ୟା | Diabetes Foot Problems in Odia | Dr Ankita Tiwari</video:title>
      <video:description>Diabetic foot refers to a range of foot-related complications that can occur as a result of diabetes. Diabetic foot problems may include ulcers, infections, poor wound healing, even amputation. What is the Treatment of Diabetic Foot? Let&apos;s know more from Dr Ankita Tiwari, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/RuPuZUT1iEU</video:player_loc>
      <video:publication_date>2023-05-09T00:00:00.000Z</video:publication_date>
      <video:duration>481</video:duration>
      <video:view_count>18770</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hVuwsIY9bmk</loc>
    <lastmod>2023-05-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hVuwsIY9bmk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>PCOS కోసం ఆహార మార్పులు | Diet for PCOS in Telugu | Dr G Shanti Sneha</video:title>
      <video:description>పాలిసిస్టిక్ ఓవరీ సిండ్రోమ్ (PCOS) అనేది హార్మోన్ల రుగ్మత, దీని వలన అండాశయాలు బయటి అంచులలో చిన్న తిత్తులు ఏర్పడతాయి. దీన్ని ఎలా నిర్వహించాలి? డాక్టర్ జి శాంతి స్నేహ, గైనకాలజిస్ట్ నుండి PCOS కోసం అవసరమైన ఆహార మార్పుల గురించి మరింత తెలుసుకుందాం PCOS కోసం ఆహార మార్పులు Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects women of reproductive age. It is characterized by a range of symptoms, including irregular menstrual cycles, and the presence of multiple cysts on the ovaries. Diet plays an important role in managing PCOS. Let&apos;s know more about PCOS Diet from Dr G Shanti Sneha, a Gynaecologist.</video:description>
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      <video:publication_date>2023-05-08T00:00:00.000Z</video:publication_date>
      <video:duration>219</video:duration>
      <video:view_count>381</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tyTM41Ep4CU</loc>
    <lastmod>2023-05-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tyTM41Ep4CU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Tips to Lose Weight | Diet for Weight Loss | Shweta Gupta</video:title>
      <video:description>Obesity is a medical condition characterized by excessive body weight due to the accumulation of excess body fat. Obesity increases the risk of various health issues, including heart disease, diabetes, hypertension etc. So, how to lose weight by maintaining a proper diet and exercise? Let’s know more from Shweta Gupta, a Nutritionist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tyTM41Ep4CU</video:player_loc>
      <video:publication_date>2023-05-07T00:00:00.000Z</video:publication_date>
      <video:duration>358</video:duration>
      <video:view_count>49</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/LMd0fJz_g-s</loc>
    <lastmod>2023-05-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/LMd0fJz_g-s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବୟସ୍କଙ୍କ ପାଇଁ ଯୋଗାସନ | Yoga for Senior Citizens in Odia | Ganeswar Gochhikar</video:title>
      <video:description>ସୁସ୍ଥ ରହିବା ପାଇଁ ବ୍ୟାୟାମ, ଯୋଗାସନ ଓ ପ୍ରାଣାୟାମର ଗୁରୁତ୍ଵ ରହିଛି। ତେଣୁ ଦୈନନ୍ଦୀନ ଜୀବନରେ ଏହାକୁ ସାମିଲ କରିବା ନିହାତି ଜରୁରୀ। ହେଲେ ସମସ୍ତଙ୍କ ପାଇଁ ଯୋଗାସନ ଭିନ୍ନଭିନ୍ନ। ଯେପରିକି ବୟସ୍କ ବ୍ୟକ୍ତି। ସେମାନଙ୍କ ପାଇଁ ଆସନ ଭିନ୍ନ ହୋଇଥାଏ। ଆସନ୍ତୁ ଯୋଗ ପ୍ରଶିକ୍ଷକ ଗଣେଶ୍ଵର ଗୋଚ୍ଛିକାରଙ୍କଠାରୁ ଜାଣିବା ବୟସ୍କ ଲୋକମାନେ କେଉଁ ଭଳି ଯୋଗାସନ କରିପାରିବେ। Exercise, Yoga and Pranayama are important to stay healthy. Therefore, it is necessary to include it in daily life. However, yoga is different for everyone. But what type of yoga should senior citizens do to gain strength, flexibility &amp; overall mobility. Let&apos;s learn from Yoga instructor Ganeswar Gochhikar.</video:description>
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      <video:publication_date>2023-05-07T00:00:00.000Z</video:publication_date>
      <video:duration>775</video:duration>
      <video:view_count>4122</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/RwAoj2ovSVE</loc>
    <lastmod>2023-05-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/RwAoj2ovSVE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>کیل مہاسے کو کیسے ٹھیک کریں ؟ | Acne/ Pimples in Urdu | Causes &amp; Treatment | Dr Uzair Khursheed</video:title>
      <video:description>Acne is a common problem in adolescence. It occurs mainly at the beginning of adolescence in both men and women. Many are worried about facial acne. What causes Acne? How to get rid of facial acne? Let&apos;s know more from Dr Uzair Khursheed, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/RwAoj2ovSVE</video:player_loc>
      <video:publication_date>2023-05-06T00:00:00.000Z</video:publication_date>
      <video:duration>523</video:duration>
      <video:view_count>298</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/kHZIugCEZ90</loc>
    <lastmod>2023-05-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/kHZIugCEZ90/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಅಸ್ತಮಾ: ಲಕ್ಷಣಗಳು, ಚಿಕಿತ್ಸೆ? | Asthma in Kannada | Symptoms &amp; Treatment | Dr Santosh Honnavar</video:title>
      <video:description>Asthma is a chronic respiratory condition that causes inflammation and narrowing of the airways, leading to difficulty breathing. Most common symptoms of asthma include wheezing, coughing, chest tightness, and shortness of breath. Let&apos;s know Causes, Symptoms &amp; Treatment of Asthma from Dr Santosh Honnavar, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kHZIugCEZ90</video:player_loc>
      <video:publication_date>2023-05-06T00:00:00.000Z</video:publication_date>
      <video:duration>324</video:duration>
      <video:view_count>5048</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/fbAIM_INLT4</loc>
    <lastmod>2023-05-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/fbAIM_INLT4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>গ্ৰীষ্মকালীন ছালৰ যত্ন | Sun Burn, Sun Tan: Summer Skin Care in Assamese | Dr Sharadi Shreemoyee</video:title>
      <video:description>As the scorching summer rolls around, our skin begins to experience changes. With excessive heat and humidity all day, our skin requires more protection from sunburns to the tan and acne. So, what are the ways we can take care of our skin in summer? Let&apos;s know more from Dr Sharadi Shreemoyee, an Aesthetic Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fbAIM_INLT4</video:player_loc>
      <video:publication_date>2023-05-06T00:00:00.000Z</video:publication_date>
      <video:duration>467</video:duration>
      <video:view_count>218</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/7GPRwjB54B8</loc>
    <lastmod>2023-05-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7GPRwjB54B8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>మధుమేహం కోసం జీవనశైలి మార్పులు | Diabetes Control Guide in Telugu | Dr Rajender Ramagiri</video:title>
      <video:description>Diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. It is a chronic health condition. How often one should monitor the blood sugar level? What lifestyle changes are required to control diabetes? Let&apos;s know more from Dr Rajender Ramagiri, a Lifestyle Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7GPRwjB54B8</video:player_loc>
      <video:publication_date>2023-05-06T00:00:00.000Z</video:publication_date>
      <video:duration>698</video:duration>
      <video:view_count>481</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/3ErJQuzs2W4</loc>
    <lastmod>2023-05-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3ErJQuzs2W4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कोंडा कशामुळे होतो? | How to Control Dandruff? in Marathi | Dr Priyanka Magia</video:title>
      <video:description>Dandruff is a very common problem on the scalp and hair. It can often cause itching. What causes Dandruff? What to do if you have Dandruff? Let’s know more from Dr Priyanka Magia, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3ErJQuzs2W4</video:player_loc>
      <video:publication_date>2023-05-06T00:00:00.000Z</video:publication_date>
      <video:duration>584</video:duration>
      <video:view_count>31675</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/mFnlmkI0fLI</loc>
    <lastmod>2023-05-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/mFnlmkI0fLI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>মাড়ি থেকে রক্তপাতের কারণ কি? | How to Treat Bleeding Gums? in Bangla | Dr Aakash Chatterjee</video:title>
      <video:description>Bleeding of the gums can happen due to several reasons. The reasons can range from simply hard brushing to severe dental diseases. It is important to find out the reason behind gum bleeding. What should you do if you experience bleeding gums? How to prevent bleeding gums? Let’s know more from Dr Akash Chatterjee, a Periodontist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/mFnlmkI0fLI</video:player_loc>
      <video:publication_date>2023-05-06T00:00:00.000Z</video:publication_date>
      <video:duration>309</video:duration>
      <video:view_count>747</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/0qrlX9sT2ZU</loc>
    <lastmod>2023-05-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0qrlX9sT2ZU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>फुट कॉर्न (गोखरू) का इलाज | Foot Corn: Symptoms &amp; Treatment in Hindi | Dr Vrijesh Singh</video:title>
      <video:description>Foot Corns are a thick layer of skin that develops from your skin&apos;s response to pressure &amp; friction. It also forms due to other factors like ill-fitting footwear, foot deformity and certain physical activities. They are most common on the feet, on the toes, and on the soles. What are the symptoms &amp; how to treat Foot Corn? Let’s know more from Dr Vrijesh Singh, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0qrlX9sT2ZU</video:player_loc>
      <video:publication_date>2023-05-06T00:00:00.000Z</video:publication_date>
      <video:duration>528</video:duration>
      <video:view_count>9102</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xGIWcPR8haA</loc>
    <lastmod>2023-05-05T00:00:00.000Z</lastmod>
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      <video:description>Menorrhagia is a condition that indicates heavy or prolonged vaginal bleeding during the menstrual cycle. Does this indicate any other serious health conditions? Let&apos;s know more about Menorrhagia, its causes &amp; treatment from Dr Bhagya Rekha, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:title>মুখৰ কৰ্কট ৰোগৰ চিকিৎসা | Oral Cancer in Assamese | Dr Barsha Nath</video:title>
      <video:description>Oral cancer is a type of cancer that can affect the mouth, tongue, lips, gums, or other tissues in the oral cavity. The most common causes of Oral cancer are tobacco use and alcohol consumption. What is the Treatment and Prevention of Oral Cancer? Let&apos;s know more from Dr Barsha Nath, a Dentist.</video:description>
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      <video:title>సంతానోత్పత్తి సంరక్షణ ఎవరికి అవసరం? | Fertility Preservation in Telugu | Dr Sukeerthi Eluri</video:title>
      <video:description>Fertility preservation is the process of saving or protecting eggs, sperm or reproductive tissue so that the person can use them to have children in the future. Who needs Fertility Preservation? What is the right method to preserve fertility? Let&apos;s know more about fertility preservation from Dr Sukeerthi Eluri, a Fertility Specialist.</video:description>
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      <video:title>गर्भाशयाच्या मुखाच्या कर्करोगाचा उपचार | Cervical Cancer in Marathi | HPV | Dr Ajay Punpale</video:title>
      <video:description>Cervical Cancer is a type of cancer that occurs in the cells of the cervix, which is the lower part of the uterus that connects to the vagina. It is usually caused by the human papilloma virus (HPV). How to diagnose Cervical Cancer? What is the Treatment? Let’s know more from Dr Ajay Punpale, a Cancer Surgeon.</video:description>
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      <video:tag>Women&apos;s Health</video:tag>
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      <video:title>Heart Attack: How to Treat? | Symptoms &amp; Prevention | Dr Bhavanadhar P</video:title>
      <video:description>Nowadays, due to the sedentary lifestyle, unhealthy diet, obesity, and lack of physical exercise, people are suffering from heart attacks. To prevent cardiac complications, we have to adopt a healthy lifestyle. Who is at more risk? How to prevent it? Let’s find out from Dr Bhavanadhar P, an Interventional Cardiologist.</video:description>
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      <video:description>Vertigo is a sensation of spinning dizziness, as though the room or surrounding environment is spinning in circles around the person. This can make you feel dizzy and unbalanced. Vertigo is not a disease, rather it is a symptom of different conditions. How to treat Vertigo? Let&apos;s know more from Dr Anshita Kumari, a Neurologist.</video:description>
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      <video:description>Osteomyelitis is a disease caused by infection in the bones. It can affect any bone in the body but is commonly found in the long bones of the arms and legs, the spine, or the pelvis. What are the symptoms of Osteomyelitis and how is it treated? Let’s know more from Dr Arpit Singh, an Orthopaedic Surgeon.</video:description>
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      <video:description>Vitamin D deficiency in the body can lead to problems like Osteoporosis, bone weakness, fatigue. What are the sources of Vitamin D in food? Let&apos;s know more from dietitian Yasmin Habib.</video:description>
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      <video:description>There are some incidents in life that have a deep impact on your mind. Many people are unable to recover from the effects of these incidents for a long time. Post-Traumatic Stress Disorder (PTSD) is the stress that arises after an incident. Let&apos;s know more about PTSD and how we can manage it from Dr Vasista, a Neuropsychiatrist.</video:description>
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      <video:description>If the cells in our lungs grow uncontrollably, it takes the form of a tumor. The onset of the tumor is usually followed by cancer. So why lung cancer happens? How to Prevent lung cancer? Let’s know more from Dr Belal Bin Asaf, a Surgical Oncologist.</video:description>
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      <video:description>Osteoporosis is a medical condition in which the bones become weak and brittle, making them more susceptible to fractures. Osteoporosis develops when bone mineral density and bone mass decrease, or when the structure and strength of bone change. What is the treatment of Osteoporosis? Let&apos;s know more from Dr Bishal Kumar Deka, an Orthopaedist.</video:description>
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      <video:description>Oral hygiene is the practice of keeping one&apos;s mouth clean and free of disease and other problems by regular brushing of teeth. But, do you know what is the proper way of brushing your teeth? How many times should you brush your teeth in a day? Let&apos;s know more about how to brush your teeth from Dr Vimal Kumar Pachlodia, a Dental Surgeon</video:description>
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      <video:description>Bad Breath/ Halitosis is a persistent, unpleasant odor in exhaled breath. Bad Breath caused by poor oral hygiene, gum disease, dry mouth, certain foods and alcohol, and smoking. How to get rid of bad breath? Let&apos;s know more about the causes and preventive measures for bad breath from Dr Sayali Unhale, an Oral and Maxillofacial Surgeon.</video:description>
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      <video:description>Tears help to keep your eyes clean and decrease the risk of developing an eye infection. Dry Eye Syndrome is an eye condition that occurs when the eyes do not produce enough tears. What are the symptoms? How to treat it? Let’s find out from Dr G Mohana Preethi, an Ophthalmologist.</video:description>
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      <video:description>Hypoglycaemia, also known as low blood sugar, occurs when the level of glucose (sugar) in the blood falls below normal. Glucose is the primary source of energy for the body&apos;s cells, and the brain relies almost exclusively on glucose for its energy needs. What to do if you have Hypoglycaemia? Let&apos;s know more from Dr Utsa Basu, a Diabetologist.</video:description>
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      <video:description>Diabetes has emerged as a global health problem today. Uncontrolled diabetes can lead to various complications. How to control Diabetes? Which patients require Insulin? When and how is Insulin taken? Let&apos;s know from Dr Trimcy Tyagi, a General Physician.</video:description>
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      <video:description>Asthma is a chronic respiratory condition that causes inflammation and narrowing of the airways, leading to difficulty breathing. Most common symptoms of asthma include wheezing, coughing, chest tightness, and shortness of breath. On World Asthma Day, Lets Know about the Causes, Symptoms and Treatment of Asthma from Prof Dr Srikant Kumar Dhar, a Medicine Specialist.</video:description>
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      <video:title>గర్భధారణలో ప్రయాణం సురక్షితమేనా? | Travelling During Pregnancy? Must-Know Tips | Dr T Himabindu</video:title>
      <video:description>Are you Pregnant and Planning to Travel? What care and precautions should be taken while traveling during pregnancy? Let&apos;s know some must-know tips from Dr Himabindu Tammareddy, an Obstetrician &amp; Gynaecologist.</video:description>
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    <loc>https://www.swasthya.plus/video/PpaQVlTUJzI</loc>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/PpaQVlTUJzI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>کیا ہے اپرس/ چنؔبل؟ | What is Psoriasis? in Urdu | Symptoms &amp; Treatment | Dr Uzair Khursheed</video:title>
      <video:description>Psoriasis is an autoimmune skin disease. The disease causes reddish-brown pigmentation of the skin and peeling of the skin. So, what are the causes of Psoriasis? Is Psoriasis contagious? Let&apos;s find out the Treatment &amp; Prevention of psoriasis from Dr Uzair Khursheed, a Dermatologist.</video:description>
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      <video:publication_date>2023-04-29T00:00:00.000Z</video:publication_date>
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      <video:view_count>1234</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/aM3cUjXHux0</loc>
    <lastmod>2023-04-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/aM3cUjXHux0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಮೌಖಿಕ ನೈರ್ಮಲ್ಯದ ಪ್ರಾಮುಖ್ಯತೆ | How to Clean your Mouth? in Kannada | Oral Hygiene | Dr Shivogi Hougar</video:title>
      <video:description>Practicing good oral hygiene daily can keep our mouth from disease free. Good oral can prevent bad breath, tooth decay, gum disease, etc. Brush teeth thoroughly twice a day and flossing daily between the teeth are good oral practices. Let&apos;s know more from Dr Shivogi Hougar, a Paediatric Dentist.</video:description>
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      <video:publication_date>2023-04-29T00:00:00.000Z</video:publication_date>
      <video:duration>592</video:duration>
      <video:view_count>121</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/isOubMkgFD8</loc>
    <lastmod>2023-04-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/isOubMkgFD8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ৰণ: কাৰণ, প্ৰকাৰ আৰু চিকিৎসা | Acne/ Pimples Treatment in Assamese | Dr Sharadi Shreemoyee</video:title>
      <video:description>Acne is most common among teenagers, though it affects people of all ages. But how to get rid of Acne? What is the Treatment? Let&apos;s know more from Dr Sharadi Shreemoyee, an Aesthetic Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/isOubMkgFD8</video:player_loc>
      <video:publication_date>2023-04-29T00:00:00.000Z</video:publication_date>
      <video:duration>492</video:duration>
      <video:view_count>473</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/fF_rgeecqwU</loc>
    <lastmod>2023-04-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/fF_rgeecqwU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>కళ్ళు ఎర్రబడితే ఎలాంటి జాగ్రత్తలు తీసుకోవాలి? | Redness in Eyes, in Telugu | Dr K Tulasi Priya</video:title>
      <video:description>కొన్నిసార్లు కళ్ళు ఎందుకు ఎర్రగా మారుతాయి? ఇది ప్రమాదకరమా? దీని కోసం మీరు వైద్యుడిని సంప్రదించాలా? నేత్ర వైద్య నిపుణురాలు డాక్టర్ కె తులసి ప్రియ నుండి కళ్ళు ఎర్రబడడాన్ని ఎలా నివారించవచ్చో మరింత తెలుసుకుందాం. కళ్ళు ఎర్రబడితే ఎలాంటి జాగ్రత్తలు తీసుకోవాలి? Redness of the Eyes may happen due to many reasons. The common causes can be injury to eyes, infections, dryness of eyes, stress and so many other things. It is important to take care of your eyes. How to take care of the eyes? What to do if you have Red Eyes? Let us know from Dr K Tulasi Priya, an Ophthalmologist. Precaution for Redness in Eyes</video:description>
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      <video:publication_date>2023-04-29T00:00:00.000Z</video:publication_date>
      <video:duration>123</video:duration>
      <video:view_count>391</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/RNhDMHddXIw</loc>
    <lastmod>2023-04-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/RNhDMHddXIw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मधुमेह नियंत्रित करण्यासाठी आहार योजना | Diet Tips for Diabetes in Marathi | Kavita Bakshi</video:title>
      <video:description>Diabetes is a major health issue that many people live with. Diet is a very important part of the management of Diabetes. Let’s find out more about diabetes &amp; it’s diet plan from Kavita Bakshi, a Dietician.</video:description>
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      <video:view_count>97609</video:view_count>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/SKXrAfFO2RA</loc>
    <lastmod>2023-04-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/SKXrAfFO2RA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Thyroid Disorders: How to Treat? | Causes &amp; Prevention | Dr Shriram Chavan</video:title>
      <video:description>Thyroid disorders refer to medical conditions that affect the thyroid gland. Hypothyroidism and hyperthyroidism are the two most common types of thyroid disorders. The main symptoms of thyroid are tiredness and unexplained weight gain. What is the treatment for Thyroid disorders? How is it diagnosed? What causes Thyroid Disorder? Let&apos;s know more from Dr Shriram Chavan, a Medicine Specialist.</video:description>
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      <video:publication_date>2023-04-29T00:00:00.000Z</video:publication_date>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/_F4ZjjNumJU</loc>
    <lastmod>2023-04-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_F4ZjjNumJU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কিভাবে নিঃশ্বাসের দুর্গন্ধ থেকে মুক্তি পাবেন? | Bad Breath/Halitosis in Bangla |Dr Aakash Chatterjee</video:title>
      <video:description>Bad breath is also known as halitosis. Many people are worried about bad breath. Because of this, they can&apos;t talk to anyone properly, or they can’t sit down with anyone. Let&apos;s know how to get rid of bad breath more from Dr Akash Chatterjee, a Periodontist.</video:description>
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      <video:publication_date>2023-04-29T00:00:00.000Z</video:publication_date>
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      <video:view_count>17687</video:view_count>
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      <video:live>no</video:live>
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    <lastmod>2023-04-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/byqJviUdDbs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चों में अस्थमा (दमा): कैसे करें उपचार? | Asthma in Children, in Hindi | Dr Salman Khan</video:title>
      <video:description>Asthma is a common chronic respiratory condition that affects both adults and children. In children, common symptoms of asthma are wheezing, coughing, shortness of breath, and chest tightness. What is the treatment of asthma in children? Let’s know more from Dr Salman Khan, a Paediatrician.</video:description>
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      <video:publication_date>2023-04-29T00:00:00.000Z</video:publication_date>
      <video:duration>597</video:duration>
      <video:view_count>24345</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/ikwREcz0qCM</loc>
    <lastmod>2023-04-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ikwREcz0qCM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବଦ୍‌ହଜମୀ ସମସ୍ୟା: କେମିତି କରିବେ ଦୂର? | Indigestion: How to get Relief? in Odia | Yasmin Habib</video:title>
      <video:description>Indigestion is a condition in which your body is not able to digest food properly. Recurring pain or burning in the stomach, bloating, excessive belching, or nausea after meals are the symptoms of Indigestion. What causes Indigestion? What to do for better digestion of food? Let&apos;s know from Yasmin Habib, a Dietitian.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ikwREcz0qCM</video:player_loc>
      <video:publication_date>2023-04-29T00:00:00.000Z</video:publication_date>
      <video:duration>485</video:duration>
      <video:view_count>4502</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/RjyvuFuXUVk</loc>
    <lastmod>2023-04-28T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/RjyvuFuXUVk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>చిన్న వయసులో గుండెపోటు | Heart Attack in Young Age: How to Prevent? Telugu | Dr Ramakrishna Janapati</video:title>
      <video:description>Young people today are more likely to have a heart attack due to their current lifestyle, eating habits, obesity, and lack of physical activity. So, we need to lead a healthy lifestyle. What is the reason for the increased number of heart attacks in young people? How to prevent a heart attack at a young age? Let&apos;s know more Dr Ramakrishna Janapati, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/RjyvuFuXUVk</video:player_loc>
      <video:publication_date>2023-04-28T00:00:00.000Z</video:publication_date>
      <video:duration>453</video:duration>
      <video:view_count>215</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/INfXiwh4Wkk</loc>
    <lastmod>2023-04-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/INfXiwh4Wkk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>How to Control Hypertension? | High Blood Pressure | Dr Shriram Chavan</video:title>
      <video:description>Hypertension, also known as High Blood Pressure is a common condition that affects the arteries or the vessels that carry blood from the heart to the rest of the body parts. When Hypertension remains untreated, it can affect various organs like the Heart, Kidneys, Lungs &amp; Liver. What are the symptoms &amp; How to control Hypertension? Let’s find out from Dr Shriram Chavan, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/INfXiwh4Wkk</video:player_loc>
      <video:publication_date>2023-04-28T00:00:00.000Z</video:publication_date>
      <video:duration>398</video:duration>
      <video:view_count>154</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/Y7MIpOZ35YU</loc>
    <lastmod>2023-04-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Y7MIpOZ35YU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>আমাৰ দাঁত ব্ৰাছ কৰাৰ সঠিক উপায় | How to Brush your Teeth? in Assamese | Dr Ashim Choudhury</video:title>
      <video:description>It is important to brush your teeth to prevent gum disease, cavities, infections, and tooth decay. You should brush your teeth at least twice a day. So, what is the right way to brush your teeth? Let&apos;s find out more from Dr Ashim Choudhury, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Y7MIpOZ35YU</video:player_loc>
      <video:publication_date>2023-04-27T00:00:00.000Z</video:publication_date>
      <video:duration>254</video:duration>
      <video:view_count>327</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/FZ9Sj0I16QE</loc>
    <lastmod>2023-04-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FZ9Sj0I16QE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ప్రోస్టేట్ క్యాన్సర్ నివారణ | Prostate Cancer in Telugu | Causes &amp; Prevention | Dr Aditya Nadella</video:title>
      <video:description>Prostate cancer develops when abnormal cells form and grow in the prostate gland, which is found only in males. Adults, especially those over the age of 60, are at risk of developing prostate cancer. What are the causes of prostate cancer? How is it treated? Let’s find out from Dr Aditya Nadella, an Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FZ9Sj0I16QE</video:player_loc>
      <video:publication_date>2023-04-27T00:00:00.000Z</video:publication_date>
      <video:duration>500</video:duration>
      <video:view_count>1432</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ttQUA7lVwZU</loc>
    <lastmod>2023-04-27T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/ttQUA7lVwZU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>स्तनाचा कर्करोग: आत्मपरीक्षण कसे करावे? | How to do Breast Self-Exam? in Marathi | Dr Ajay Punpale</video:title>
      <video:description>Early detection is crucial in the fight against breast cancer. To recognize Breast Cancer in the early stages, women need to learn the techniques of self-examination of their breasts. How to detect Breast Cancer through Self Examination? Let’s know more from Dr Ajay Punpale, a Cancer Surgeon. Note: Breast Self-examination is a proactive healthy practice and not a replacement for professional medical evaluation and should not be relied upon as the sole method of breast cancer detection. Always consult your doctor.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ttQUA7lVwZU</video:player_loc>
      <video:publication_date>2023-04-27T00:00:00.000Z</video:publication_date>
      <video:duration>516</video:duration>
      <video:view_count>814</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/24Kslxh5cg8</loc>
    <lastmod>2023-04-27T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/24Kslxh5cg8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Tonsillitis: How to Treat? | Tonsil Infection | Symptoms &amp; Treatment | Dr Pedaprolu Swetha</video:title>
      <video:description>Tonsillitis is an inflammation of the Tonsils, which typically results in sore throat, itching of throats, difficulty in swallowing, etc. Tonsillitis is caused by a bacterial infection. How to get relief from Tonsillitis? Can you prevent Tonsillitis? Let’s find out from Dr Pedaprolu Swetha, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/24Kslxh5cg8</video:player_loc>
      <video:publication_date>2023-04-27T00:00:00.000Z</video:publication_date>
      <video:duration>483</video:duration>
      <video:view_count>243</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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    <lastmod>2023-04-27T00:00:00.000Z</lastmod>
    <video:video>
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      <video:description>At times, patients are advised to be taken care at home. It requires setting up health care at home. There are many types of equipment that one should keep in hand while taking care of critically ill patients at home. How do you take care of critically ill patients at home? Let&apos;s know from Dr Shankha Shubhra Chaudhury, a Critical Care Specialist.</video:description>
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      <video:publication_date>2023-04-27T00:00:00.000Z</video:publication_date>
      <video:duration>532</video:duration>
      <video:view_count>363</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  </url>
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    <lastmod>2023-04-27T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/o2CFyC0_9tQ/hqdefault.jpg</video:thumbnail_loc>
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      <video:description>मोतियाबिंद आँखों की वह समस्या जिसमें धीरे-धीरे आँखों की रोशनी में धुंधलापन आने लगता है। मोतियाबिंद के कारण आंखों के लेंस के ऊपर एक तरह की परत जम जाती है जिससे दिखाई देना कम हो जाता है। मोतियाबिंद एक आँख में भी हो सकता है या दोनों आँखों में। क्या मोतियाबिंद को ठीक किया जा सकता है? आईए जानते हैं डॉ संध्या सक्सेना से। Cataract is a problem of the eyes in which there is gradual blurring of the eyesight. Cataracts occur when the natural lens of the eyes becomes cloudy which reduces vision. Cataracts can occur in one eye or in both eyes. How to Cure Cataracts? Let&apos;s know from Dr Sandhya Saxena, a Glaucoma &amp; Cataract Specialist.</video:description>
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      <video:publication_date>2023-04-27T00:00:00.000Z</video:publication_date>
      <video:duration>245</video:duration>
      <video:view_count>3643</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
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    <lastmod>2023-04-27T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/IOL3lEstluI/hqdefault.jpg</video:thumbnail_loc>
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      <video:description>Many women have persistent problems with sex, such as little or no sex drive, trouble reaching an orgasm, or pain during intercourse. So, how to treat sexual problems in women? Let&apos;s find out more from Dr Debabrata Sabat, an Andrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IOL3lEstluI</video:player_loc>
      <video:publication_date>2023-04-27T00:00:00.000Z</video:publication_date>
      <video:duration>489</video:duration>
      <video:view_count>7830</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
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  </url>
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    <loc>https://www.swasthya.plus/video/BsG14G-LC30</loc>
    <lastmod>2023-04-26T00:00:00.000Z</lastmod>
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      <video:description>గర్భం ధరించడానికి సరైన సమయం మరియు వయస్సు ఏమిటి? గైనకాలజిస్ట్ డాక్టర్ టి.ఎస్ షాలిని మాటల నుండి దీని గురించి మరింత తెలుసుకుందాం. గర్భవతి కావడానికి సరైన సమయం మరియు వయస్సు Planning for a healthy pregnancy is an important step toward having a healthy baby. What is the right time and age to plan a pregnancy? Let&apos;s learn more about this from Dr T S Shalini, an Obstetrician &amp; Gynaecologist. Right Time &amp; Age to plan a Pregnancy? in Telugu</video:description>
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      <video:duration>233</video:duration>
      <video:view_count>299</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5wKmQKWSnOg</video:player_loc>
      <video:publication_date>2023-04-26T00:00:00.000Z</video:publication_date>
      <video:duration>419</video:duration>
      <video:view_count>18194</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
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  </url>
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      <video:description>انٹرمیٹینٹ فاسٹنگ کھانے کی ایک پلاننگ ہے جس میں فاسٹ کرنے اور کھانے کا ایک طے شدہ وقت ہوتا ہے۔ فاسٹینگ کرنے کے ساتھ، آپ صرف ایک مخصوص وقت میں کھاتے ہیں اور باقی وقت کے لیے روزہ رکھتے ہیں۔ روزانہ کچھ گھنٹوں کے لیے روزہ رکھنا یا ہفتے میں ایک دو دن صرف ایک دفعہ کھانا کھانے سے صحت کے فوائد حاصل ہو سکتے ہیں۔ آئیے جانتے ہیں ڈاکٹر عامر نظیر سے فاسٹنگ کے کیا فائدے ہیں۔ آئیے جانتے ہیں کریٹیکل کیئر اسپیشلسٹ ڈاکٹر عامر نذیر سے۔ اس ویڈیو میں ہے Intermittent fasting is an eating plan that switches between fasting and eating on a regular schedule. With intermittent fasting, you only eat during a specific time and fast for the rest of the time. What are the benefits? Are they helpful for Health? Let&apos;s know from Dr Amir Nazir, a Critical Care Specialist. In this Video٫</video:description>
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      <video:duration>799</video:duration>
      <video:view_count>83</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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      <video:publication_date>2023-04-25T00:00:00.000Z</video:publication_date>
      <video:duration>241</video:duration>
      <video:view_count>69</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:description>Knee Pain is one of the most common problems seen in people of elderly age. It is the pain in or around the knee that may indicate a condition affecting the knee joint or the soft tissue around the knee. What can we do in order to prevent the worsening of this condition? Let&apos;s know more from Dr C Vidya Sagar Reddy, a Joint Replacement Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ZSVAB0LDzAA</video:player_loc>
      <video:publication_date>2023-04-25T00:00:00.000Z</video:publication_date>
      <video:duration>650</video:duration>
      <video:view_count>66</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
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      <video:description>Vaginal discharge is a common occurrence in women and refers to the fluid that is naturally produced by the vagina. However, changes in the amount, color, odor, or consistency of vaginal discharge can indicate an underlying problem. What kind of Vaginal Discharge is normal and what not? Let&apos;s know more from Dr Neeta Sapre, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6Fhazh10aFA</video:player_loc>
      <video:publication_date>2023-04-25T00:00:00.000Z</video:publication_date>
      <video:duration>435</video:duration>
      <video:view_count>11448</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
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    <lastmod>2023-04-25T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/6NRbeE_vp8s/hqdefault.jpg</video:thumbnail_loc>
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      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6NRbeE_vp8s</video:player_loc>
      <video:publication_date>2023-04-25T00:00:00.000Z</video:publication_date>
      <video:duration>475</video:duration>
      <video:view_count>34</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
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    <lastmod>2023-04-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_LR3ypyKWOM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ডায়াবেটিস নির্ণয় ও কন্ট্রোল কিভাবে করবেন? | How to Control Diabetes? in Bangla | Dr Utsa Basu</video:title>
      <video:description>Diabetes is a chronic disease that occurs when the body cannot effectively use the insulin it produces. It results in high blood sugar levels. What causes Diabetes? How to Control Diabetes? What is the role of diet to manage diabetes? Let&apos;s know more from Dr Utsa Basu, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_LR3ypyKWOM</video:player_loc>
      <video:publication_date>2023-04-25T00:00:00.000Z</video:publication_date>
      <video:duration>1062</video:duration>
      <video:view_count>389</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/fBT4HWKuiEc</loc>
    <lastmod>2023-04-25T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/fBT4HWKuiEc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चों में एनिमिया का इलाज | Treatment of Anaemia in Children, in Hindi | Dr Ayush Varshney</video:title>
      <video:description>Anaemia is the lack of healthy red blood cells in your body (low haemoglobin). A healthy diet or eating iron-rich food may help you if you are Anaemic. But how to treat Anaemia in children? Let’s find out from Dr Ayush Varshney, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fBT4HWKuiEc</video:player_loc>
      <video:publication_date>2023-04-25T00:00:00.000Z</video:publication_date>
      <video:duration>632</video:duration>
      <video:view_count>1212</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
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    <lastmod>2023-04-25T00:00:00.000Z</lastmod>
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      <video:description>ସୁସ୍ଥ ହୃଦୟ ପାଇଁ ଆମର ଖାଦ୍ୟଶୈଳୀ ଓ ଜୀବନଶୈଳୀର ମୁଖ୍ୟ ଭୂମିକା ରହୁଛି। ଆଜି ଆସନ୍ତୁ ବିଶିଷ୍ଟ ହୃଦ୍‌ରୋଗ ଡାକ୍ତର ସୁଭାଶିଷ ମିଶ୍ରଙ୍କଙ୍କଠାରୁ ଜାଣିବା ଜଣେ ବ୍ୟକ୍ତି ନିଜ ହାର୍ଟକୁ ସୁସ୍ଥ ରଖିବା ପାଇଁ ତଥା ହାର୍ଟ ଜନିତ ସମସ୍ୟା ଯେପରିକି ହାର୍ଟ ଆଟାକ୍‌, ସିଏଡି ଓ ଅନ୍ୟାନ୍ୟ ସମସ୍ୟାରୁ ନିଜକୁ ସୁରକ୍ଷିତ ରଖିବା ପାଇଁ କେଉଁ ଭଳି ଖାଦ୍ୟ ଖାଇବା ଆବଶ୍ୟକ। Our diet and lifestyle play a major role in maintaining a healthy heart. What kind of food should a person eat to keep his heart healthy and to protect himself from heart-related problems such as heart attack, CAD? Let&apos;s know from Dr Subhasis Mishra, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6hE4_JMXba8</video:player_loc>
      <video:publication_date>2023-04-25T00:00:00.000Z</video:publication_date>
      <video:duration>240</video:duration>
      <video:view_count>4167</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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    <lastmod>2023-04-24T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/NKar1lRMt0A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>పిల్లలలో మలబద్ధకం చికిత్స | Constipation in Children in Telugu | Dr J Sreenivasa Kishore</video:title>
      <video:description>Constipation is a common problem among children. A constipated child has infrequent bowel movements or hard, dry stools. What are the causes of constipation in children? Can diet treat constipation? How to prevent constipation in children? Let&apos;s find out from Dr J Sreenivasa Kishore, a Paediatric Surgeon &amp; Paediatric Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/NKar1lRMt0A</video:player_loc>
      <video:publication_date>2023-04-24T00:00:00.000Z</video:publication_date>
      <video:duration>875</video:duration>
      <video:view_count>60</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Child Health</video:tag>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/jJRgda6BgTc</loc>
    <lastmod>2023-04-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/jJRgda6BgTc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Erectile Dysfunction: Why does it occur? | Impotence | Dr Sharmila Majumdar</video:title>
      <video:description>Erectile Dysfunction (ED) is also known as impotence. Erectile dysfunction or ED is the inability to achieve or sustain an erection suitable for sexual intercourse. What are ways to treat Erectile Dysfunction and can it be prevented? Let&apos;s know more from Dr Sharmila Majumdar, a Sexologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/jJRgda6BgTc</video:player_loc>
      <video:publication_date>2023-04-24T00:00:00.000Z</video:publication_date>
      <video:duration>689</video:duration>
      <video:view_count>13474</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/0Fc4lQEi5XM</loc>
    <lastmod>2023-04-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0Fc4lQEi5XM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಧೂಮಪಾನದ ಪರಿಣಾಮ | Effect of Smoking on Lungs in Kannada | Dr Santosh Honnavar</video:title>
      <video:description>Smoking affects your lungs severely. Cigarettes contain many harmful chemicals that get mixed into your blood and gradually reduce the blood carrying capacity of the arteries. People who smoke for a long time can suffer respiratory and lung-related diseases. It also increases the risk of cancer. Let&apos;s know more from Dr Santosh Honnavar, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0Fc4lQEi5XM</video:player_loc>
      <video:publication_date>2023-04-22T00:00:00.000Z</video:publication_date>
      <video:duration>482</video:duration>
      <video:view_count>929</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/xv3BnhkZyug</loc>
    <lastmod>2023-04-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xv3BnhkZyug/hqdefault.jpg</video:thumbnail_loc>
      <video:title>খাদ্য এলাৰ্জী: ধৰা পেলোৱা আৰু পৰিহাৰ কৰা | Food Allergies in Assamese | Dr Nitin Bhartia</video:title>
      <video:description>When certain things do not suit our bodies, then they may cause allergies. There are many types of allergies, one type of which is Food Allergy. What are the foods that commonly cause Food Allergies? What causes Food Allergies? Let&apos;s know from Dr Nitin Bhartia, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xv3BnhkZyug</video:player_loc>
      <video:publication_date>2023-04-22T00:00:00.000Z</video:publication_date>
      <video:duration>239</video:duration>
      <video:view_count>2230</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-04-22T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>PTSD: આઘાતજનક માનસિક તણાવ શું છે? | Post Traumatic Stress Disorder in Gujarati | Vishakha Makhecha</video:title>
      <video:description>Post Traumatic Stress Disorder or PTSD is a condition wherein a person who has experienced a highly traumatic event either by living it or even hearing about it, has difficulty adjusting to normal day-to-day life. They are stuck in a loop of self-blame, and guilt, repeatedly in their head &amp; stress arises after that incident. How to deal with PTSD? Let&apos;s know more from Vishakha Makhecha, a Psychotherapist. How long does PTSD last? in Gujarati</video:description>
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      <video:publication_date>2023-04-22T00:00:00.000Z</video:publication_date>
      <video:duration>725</video:duration>
      <video:view_count>390</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
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    <lastmod>2023-04-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-9f-YkSBBl4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>గుండెపోటు చికిత్స | Heart Attack in Telugu | Symptoms &amp; Treatment | Dr Bhavanadhar P</video:title>
      <video:description>Nowadays, due to the sedentary lifestyle, unhealthy diet, obesity, and lack of physical exercise, people are suffering from heart attacks. To prevent cardiac complications, we have to adopt a healthy lifestyle. What are the symptoms of Heart attack? How to prevent it? Let’s know more from Dr Bhavanadhar P, an Interventional Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-9f-YkSBBl4</video:player_loc>
      <video:publication_date>2023-04-22T00:00:00.000Z</video:publication_date>
      <video:duration>895</video:duration>
      <video:view_count>82</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/YtYStQLC1Og</loc>
    <lastmod>2023-04-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/YtYStQLC1Og/hqdefault.jpg</video:thumbnail_loc>
      <video:title>तुमच्या त्वचेसाठी सनस्क्रीन कसे निवडावे? | How to Prevent Sunburn? in Marathi | Dr Priyanka Magia</video:title>
      <video:description>Sunburn is a type of skin burn resulting from too much exposure to sunlight or sunlamps. This might increase the risk of other skin conditions such as wrinkles, dark spots, and skin cancer. How to prevent sunburn? How to choose sunscreen to heal a sunburn? Let&apos;s know more from Dr Priyanka Magia, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/YtYStQLC1Og</video:player_loc>
      <video:publication_date>2023-04-22T00:00:00.000Z</video:publication_date>
      <video:duration>486</video:duration>
      <video:view_count>420</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/SS4nMpZTAuc</loc>
    <lastmod>2023-04-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/SS4nMpZTAuc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Ear Infection (Otitis Media) | Causes, Symptoms &amp; Treatment | Prof Dr Indranil Pal</video:title>
      <video:description>Ear Infection, also known as Otitis Media, is a condition that occurs when bacteria or viruses infect the ear, causing inflammation and pain. It can affect the outer, middle, or inner ear. This is more common in children than adults. What causes ear infections? What are the treatments for ear infections? Let us know from Prof Dr Indranil Pal, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/SS4nMpZTAuc</video:player_loc>
      <video:publication_date>2023-04-22T00:00:00.000Z</video:publication_date>
      <video:duration>404</video:duration>
      <video:view_count>866</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/YO5EUDQ5Etg</loc>
    <lastmod>2023-04-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/YO5EUDQ5Etg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>হাইপোগ্লাইসেমিয়ার চিকিৎসা কি? | Low Blood Sugar (Hypoglycaemia) in Bangla| Dr Sourav Bag</video:title>
      <video:description>Hypoglycaemia, also known as low blood sugar, occurs when the level of glucose (sugar) in the blood falls below normal. Glucose is the primary source of energy for the body&apos;s cells, and the brain relies almost exclusively on glucose for its energy needs. What to do if you have Hypoglycaemia? Let’s know from Dr Sourav Bag, General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/YO5EUDQ5Etg</video:player_loc>
      <video:publication_date>2023-04-22T00:00:00.000Z</video:publication_date>
      <video:duration>386</video:duration>
      <video:view_count>1001</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/p36SPMr9aFQ</loc>
    <lastmod>2023-04-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/p36SPMr9aFQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सुसाइड करने से कैसे रोकें? | Suicide Prevention in Hindi | Suicidal Behavior | Dr Jai Singh</video:title>
      <video:description>जीवन में छोटे-मोटे उतार-चढ़ाव आते रहते हैं। इसके अलावा, बड़ी दुर्घटनाएं या हादसे भी हो जाते हैं। मज़बूत इच्छाशक्ति और अपनों की मदद से कई लोग इससे बाहर निकलने में सफल हो जाते हैं लेकिन कुछ लोगों में इसके कारण डिप्रेशन होते देखा जाता है। अत्यधिक तनाव या डिप्रेशन के कारण लोग अपनी जान तक ले लेते हैं। किसी के अंदर आ रहे आत्महत्या के विचारों को आप कैसे पहचानेंगे? साथ ही ऐसे लोगों को ग़लत कदम उठाने से कैसे रोक सकते हैं? इन सभी के बारे में अधिक जानकारी दे रहे हैं डॉक्टर जय सिंह। Suicide prevention is a crucial aspect of mental health care that involves taking steps to reduce the risk of suicide and supporting those who may be struggling with suicidal thoughts or behaviors. How do you recognize the suicidal tendency in someone? What should you do if you know someone is suicidal? Let&apos;s know more from Dr Jai Singh, a Neuropsychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/p36SPMr9aFQ</video:player_loc>
      <video:publication_date>2023-04-22T00:00:00.000Z</video:publication_date>
      <video:duration>353</video:duration>
      <video:view_count>99626</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/7DE6cqYiD7E</loc>
    <lastmod>2023-04-22T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ସୁସ୍ଥ ରହିବା ପାଇଁ ଜଣେ ମହିଳା କ’ଣ ଖାଇବେ? | Healthy Eating Tips for Women in Odia | Yasmin Habib</video:title>
      <video:description>A woman needs to focus on her diet to stay healthy. Most of the time, due to busy work, women are unable to eat at the right time or do not include proper nutrition in their diet, which leads to health problems like calcium deficiency and anaemia. So, what should be the diet for women to stay healthy? Let&apos;s know more from Yasmin Habib, a Nutritionist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7DE6cqYiD7E</video:player_loc>
      <video:publication_date>2023-04-22T00:00:00.000Z</video:publication_date>
      <video:duration>472</video:duration>
      <video:view_count>10231</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
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    <lastmod>2023-04-21T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>తినే రుగ్మత: రోగనిర్ధారణ మరియు చికిత్స | Eating Disorders in Telugu | Dr K Manasa Sowmya</video:title>
      <video:description>Problems or irregularities in eating habit is called an eating disorder. This can be a mental problem if a person does not eat for fear of getting fat and his weight stays very low depending on the height of the person. Similarly, some people eat frequently, even though they are not hungry. Even if they want to, they can&apos;t stop it. As a result, they develop obesity. It is also a type of eating disorder. So what is the cause of Eating Disorders? Let&apos;s know from Dr Manasa Sowmya, a Neuropsychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ICqk3orqH8g</video:player_loc>
      <video:publication_date>2023-04-21T00:00:00.000Z</video:publication_date>
      <video:duration>839</video:duration>
      <video:view_count>637</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/TdeU28ScE5g</loc>
    <lastmod>2023-04-21T00:00:00.000Z</lastmod>
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      <video:title>Transform Your Health with Balanced Diet | What to Eat and What to Avoid! | Deepalekha Banerjee</video:title>
      <video:description>A Balanced Diet should include different foods from all the food groups. The diet should include all the necessary nutrients like carbohydrates, fat, protein, vitamins, minerals, and water in a proportionate way. It will help in keeping the body healthy. If you can maintain a Balanced Diet, you will be able to maintain a healthy lifestyle and be fit. How to achieve a balanced diet? What to Eat and What to Avoid! Let&apos;s know more from Deepalekha Banerjee, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TdeU28ScE5g</video:player_loc>
      <video:publication_date>2023-04-21T00:00:00.000Z</video:publication_date>
      <video:duration>672</video:duration>
      <video:view_count>30</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/qkEuuqUOzh8</loc>
    <lastmod>2023-04-20T00:00:00.000Z</lastmod>
    <video:video>
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      <video:description>A lung tumor is a cluster of abnormal cells that grow out of control in your lung. Some of the tumors may also become cancerous. Tumors in the lungs may vary in size and mostly the patients don’t experience any symptoms. What causes tumors in the lungs? How to Diagnosis? Let’s know from Dr Belal Bin Asaf, a Surgical Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/qkEuuqUOzh8</video:player_loc>
      <video:publication_date>2023-04-20T00:00:00.000Z</video:publication_date>
      <video:duration>644</video:duration>
      <video:view_count>375</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/BsBC3g07bZw</loc>
    <lastmod>2023-04-20T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>মুখৰ পৰিষ্কাৰ: কেনেকৈ বজাই ৰাখিব লাগে? | How to Clean your Mouth? | Oral Hygiene | Dr Barsha Nath</video:title>
      <video:description>Oral hygiene refers to the set of practices that help maintain the cleanliness of the mouth, teeth, and gums. It is important that oral hygiene be carried out on a regular basis to enable the prevention of dental disease and bad breath. How can we maintain oral hygiene? Let&apos;s know more from Dr Barsha Nath, a dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BsBC3g07bZw</video:player_loc>
      <video:publication_date>2023-04-20T00:00:00.000Z</video:publication_date>
      <video:duration>382</video:duration>
      <video:view_count>243</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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  </url>
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    <lastmod>2023-04-20T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>మలబద్ధకం: ఉపశమనం పొందడం ఎలా? | Constipation: How to get Relief? in Telugu | Dr B Varun</video:title>
      <video:description>Constipation is a condition where an individual experiences difficulty in passing stools. Common symptoms of constipation include passing hard, dry stools, straining during bowel movements, and feeling like the bowels have not been fully emptied. What is the Treatment of Constipation? What dietary restrictions are required for constipation? Let&apos;s know more about Constipation from Dr B Varun, a Gastroenterologist.</video:description>
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      <video:description>If your tooth is severe decay, it can be very painful. Root canal treatment is done to eliminate the infection from your tooth instead of removing it. How is root canal treatment done and how to prevent tooth decay? Let’s find out from Dr Sachin Gajbhiye, a Dental surgeon.</video:description>
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      <video:description>Liver cirrhosis is a chronic liver disease characterized by the gradual destruction of liver cells. The most common causes of liver cirrhosis include excessive alcohol consumption. Liver cirrhosis can also lead to liver failure if not treated on time. What are the symptoms of Liver Cirrhosis? How to treat Liver Cirrhosis? Let’s know from Dr Sounak Ghosh, a Medicine Specialist.</video:description>
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      <video:description>A mother is advised to breastfeed her child right after the birth because mother&apos;s milk is the best for the baby. But it is also important for a mother to know whether her baby&apos;s stomach is being fed properly by Breastfeeding. How long should a mother breastfeed her child? How to Breastfeed? Let’s know more from Dr Pragya Gupta, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:description>Overactive bladder (OAB) is a condition in which there is a frequent and urgent need to urinate, often accompanied by the feeling of not being able to hold urine in, even when the bladder is not full. What are the causes of an Overactive bladder? Let&apos;s know more about Overactive Bladder from Dr Debabrata Sabat, a Urologist.</video:description>
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      <video:view_count>1237286</video:view_count>
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      <video:live>no</video:live>
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      <video:description>Heat stress is a condition that can occur when the body is exposed to high temperatures and humidity. Symptoms of heat stress can include heavy sweating, fatigue, weakness, dizziness, headache, and muscle cramps. If heat stress isn&apos;t treated, it can lead to heatstroke. Heatstroke is a life-threatening condition. How to protect yourself from Heat Stress? Let us know more from Dr T Anil Kumar Reddy, a Paediatrician.</video:description>
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      <video:publication_date>2023-04-19T00:00:00.000Z</video:publication_date>
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      <video:tag>Child Health</video:tag>
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      <video:live>no</video:live>
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      <video:description>Redness in the eyes can be caused by a variety of factors such as allergies, eye infections, dry eyes, eye strain or eye injuries. If you are experiencing redness in your eyes, it&apos;s important to see an eye doctor. What is the Treatment for Redness in the Eye? Let’s know from Dr K Tulasi Priya, an Ophthalmologist. How to Treat Redness of Eye?</video:description>
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      <video:description>Breast cancer occurs when cells in the breast tissue begin to grow uncontrollably, forming a mass or lump. These cancerous cells can also spread to other parts of the body. What are the early signs &amp; symptoms of Breast Cancer? How to Treat Breast Cancer? Let’s know from Dr Syed Faizan Ahmad, a General Surgeon.</video:description>
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      <video:publication_date>2023-04-18T00:00:00.000Z</video:publication_date>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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      <video:description>An unconsummated marriage is a marriage in which the couple has not engaged in sexual intercourse. It may occur for a variety of reasons, including physical or psychological conditions that prevent sexual activity, religious or cultural beliefs, or personal choice. Let&apos;s know more about Unconsummated Marriages from Dr Poosha Darbha, a Sexologist.</video:description>
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      <video:view_count>496</video:view_count>
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      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
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      <video:description>Diabetes mellitus is a metabolic disease in which there is an uncontrolled increase in blood sugar levels. If you are diabetic and are not controlling your blood sugar level, then you can have serious long-term complications as diabetes can lead to other health complications. How to Control Diabetes? Can Dietary and Lifestyle changes manage Diabetes? Let&apos;s know more from Dr Ritesh Khurana, a General Physician.</video:description>
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      <video:publication_date>2023-04-18T00:00:00.000Z</video:publication_date>
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      <video:view_count>1764</video:view_count>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:live>no</video:live>
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      <video:description>Dementia is a general term that refers to a decline in cognitive function, including memory loss, impaired judgment, and difficulty with communication and daily activities. It is a progressive and chronic condition that affects a person&apos;s ability to think, reason, and remember. What is the treatment for Dementia? Let’s know from Dr Koustav Jana, a Neurologist.</video:description>
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      <video:publication_date>2023-04-18T00:00:00.000Z</video:publication_date>
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      <video:view_count>205</video:view_count>
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      <video:description>Sunstroke, also known as heatstroke, is a serious medical condition that occurs when the body&apos;s internal temperature rises to a dangerous level due to prolonged exposure to high temperatures and humidity. It can be life-threatening if left untreated. What are the symptoms of heatstroke? How to prevent it? Let us know more from Dr Debarup Das, a General Physician.</video:description>
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      <video:publication_date>2023-04-18T00:00:00.000Z</video:publication_date>
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      <video:view_count>940</video:view_count>
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      <video:live>no</video:live>
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      <video:description>Cardiac Arrest is an emergency condition in which the heart stops working completely. Many people consider Cardiac Arrest to be a heart attack whereas Cardiac Arrest and heart attack are two different conditions. How to Prevent Cardiac Arrest? Let’s know from Dr Ranjan Das, a General Physician.</video:description>
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      <video:publication_date>2023-04-18T00:00:00.000Z</video:publication_date>
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      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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      <video:description>ଜୀବନରେ ସମସ୍ତେ ଖୁସି ରହିବାକୁ ଚାହାନ୍ତି। ଏକ ସୁସ୍ଥ ଜୀବନଶୈଳୀ ପାଇଁ ସବୁବେଳେ ଖୁସି ରହିବା ନିହାତି ଆବଶ୍ୟକ। କୁହାଯାଏ ଖୁସିରେ ରହିଲେ ମଣିଷ ନୀରୋଗ ରହିଥାଏ। ଖୁସି କ’ଣ ଓ ଖୁସିରେ ରହିବା କାହିଁକି ଜରୁରୀ? | ଆସନ୍ତୁ ମନସ୍ତତ୍ୱବିତ୍‌ ସମ୍ବିତ ନନ୍ଦଙ୍କଠାରୁ ଏନେଇ ଅଧିକ ଜାଣିବା। Everyone wants to be happy in life! A happy person is also a healthier person. So, what is the formula for a happy life? Let&apos;s know more about how to be happy from Sambit Nanda, a Psychologist.</video:description>
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      <video:publication_date>2023-04-18T00:00:00.000Z</video:publication_date>
      <video:duration>284</video:duration>
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    <lastmod>2023-04-17T00:00:00.000Z</lastmod>
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      <video:description>Dandruff is a common scalp condition in which small pieces of dry skin flake off the scalp. Though this isn&apos;t contagious and serious it makes you feel itchy and embarrassed around people. How to get rid of dandruff? Let&apos;s know more from Dr P N Reddy, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TQlhokVnlvM</video:player_loc>
      <video:publication_date>2023-04-17T00:00:00.000Z</video:publication_date>
      <video:duration>384</video:duration>
      <video:view_count>583</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <lastmod>2023-04-17T00:00:00.000Z</lastmod>
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      <video:description>Sunstroke, also known as heatstroke, is a serious medical condition that occurs when the body&apos;s internal temperature rises to a dangerous level due to prolonged exposure to high temperatures and humidity. It can be life-threatening if left untreated. What are symptoms of heatstroke. How to prevent it. Let us know more from Dr Milind Gaikwad, a Medicine Specialist.</video:description>
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      <video:view_count>878</video:view_count>
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      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
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      <video:description>Obesity is a condition involving excessive body fat that increases the risk of health problems. Obesity often results from taking in more calories than are burned by exercise and normal daily activities. Can dietary changes &amp; lifestyle management help to reduce weight? Let’s find out from Dr Rajender Ramagiri, a Lifestyle Physician.</video:description>
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      <video:view_count>94</video:view_count>
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      <video:description>Sunstroke, also known as heatstroke, is a serious medical condition that occurs when the body&apos;s internal temperature rises to a dangerous level due to prolonged exposure to high temperatures and humidity. It can be life-threatening if left untreated. What are symptoms of heatstroke. How to prevent it. Let us know more from Prof Dr Srikant Kumar Dhar, a Medicine Specialist.</video:description>
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      <video:view_count>3714</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:description>Even after delivery, a mother needs to eat nutritious food so that the weakness in the body can be overcome. Because the mother feeds her milk to the child, the food should be good and healthy. So what kind of food after delivery helps a woman to recover immediately. What food a woman after pregnancy should eat &amp; what to avoid? Let’s find out from Neha Arora, a Dietician.</video:description>
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      <video:view_count>934</video:view_count>
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      <video:tag>Child Health</video:tag>
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      <video:description>Hepatitis B and C are both viral infections that affect the liver. Fever, feeling very tired, sore joints, loss of appetite, vomiting, stomach pain, dark urine etc are some common symptoms of chronic hepatitis B and C. How to prevent Hepatitis B &amp; C? What is the Treatment? Let’s know from Dr MD Shahid Iqubal, a General Physician.</video:description>
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      <video:view_count>499</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Infections &amp; Fever</video:tag>
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      <video:description>Excessive heat during summer can lead to sunburn, red, scaly, or itchy patches on the skin, and many different types of problems. Therefore, it is important to take care of your health, especially on summer days. So how to take care of your skin in the summer season? Let&apos;s know more from Dr Madan Mohan, a Dermatologist.</video:description>
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      <video:view_count>133</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:description>Spondylitis is a type of arthritis that primarily affects the spine, although it can also affect other joints in the body. The main symptoms of spondylitis are pain and stiffness in the spine. Let us know more about Spondylitis, its causes, symptoms &amp; treatment from Dr Bishal Kumar Deka, an Orthopaedist.</video:description>
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      <video:view_count>15878</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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      <video:description>Depression in children is a mental health condition characterized by persistent feelings of sadness, hopelessness, or irritability that interfere with daily activities. It&apos;s important to be concerned about a child&apos;s mental health seriously and seek professional help if necessary. So, what are the causes of Depression? How can we treat this condition? Let’s find out from Vishakha Makhecha, a Psychotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IYDE__dlnCY</video:player_loc>
      <video:publication_date>2023-04-15T00:00:00.000Z</video:publication_date>
      <video:duration>741</video:duration>
      <video:view_count>162</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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      <video:description>Obesity is a condition involving excessive body fat that increases the risk of health problems. Obesity increases the risk of developing various health problems, including diabetes, high blood pressure, heart attack, stroke, cancer, and joint problems. How can we control Obesity? Let&apos;s know more about Obesity from Dr Amulya Yalamanchi, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/mmMo9FZcM6k</video:player_loc>
      <video:publication_date>2023-04-15T00:00:00.000Z</video:publication_date>
      <video:duration>534</video:duration>
      <video:view_count>738</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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      <video:description>The cells of the breast may grow uncontrollably and take the form of tumors. This tumor later takes the form of cancer. Early detection of breast cancer can lead to more effective treatment. How can you diagnose Breast Cancer from the first stage? Let&apos;s know more from Dr Ajay Punpale, a Cancer Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XYcc7ROcEwY</video:player_loc>
      <video:publication_date>2023-04-15T00:00:00.000Z</video:publication_date>
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      <video:view_count>52363</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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      <video:description>Every couple needs a healthy baby. For a healthy baby getting pregnant at the right time is very important. If you are planning for a baby, then what is the right time to get pregnant? Let’s know more from Dr T S Shalini, a Gynaecologist. What is the right time to get Pregnant?</video:description>
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      <video:duration>376</video:duration>
      <video:view_count>134</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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      <video:publication_date>2023-04-15T00:00:00.000Z</video:publication_date>
      <video:duration>249</video:duration>
      <video:view_count>1395</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
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      <video:description>Is your child stubborn and has a habit of crying, shouting, getting angry, or throwing tantrums to get everything done? If you are concerned about your child&apos;s stubbornness and want to change their behavior, what should you do? Let’s know more from Dr Himani Narula, a Developmental Behavioral Paediatrician.</video:description>
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      <video:publication_date>2023-04-15T00:00:00.000Z</video:publication_date>
      <video:duration>629</video:duration>
      <video:view_count>1073</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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      <video:description>Jaundice occurs when there is too much bilirubin (a yellow pigment) in the blood. The main symptom of jaundice is the yellowing of the skin, whites of the eyes, and mucous membranes. What are the causes of Jaundice? What is the Treatment? Let’s find out from Dr Shakti Prasad Choudhury, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/j3CiSAuOmfM</video:player_loc>
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      <video:duration>794</video:duration>
      <video:view_count>84586</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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      <video:description>Wrinkles are the lines and crease that form in your skin &amp; Fine lines are the initial stage of wrinkles. An unhealthy diet, smoking, excessive exposure to sunlight &amp; aging are the main causes of wrinkles &amp; fine lines. What is the treatment for Fine lines &amp; Wrinkles? How to prevent it? Let’s find out from Dr Mamidala Himabindu, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Sv9JzJDDVUI</video:player_loc>
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      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:title>بلڈ شوگر کو کیسے کریں کنٹرول ؟ | How to Control Blood Sugar Level? in Urdu | Dr Farogh Haidry</video:title>
      <video:description>Diabetes is a condition in which the blood sugar level in our body increases. It develops when the pancreas doesn’t produce enough insulin in our bodies. What are the symptoms of Diabetes? What should be the normal blood sugar level? How to control it? Let’s find out from Dr Farogh Haidry, a Diabetes Specialist.</video:description>
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      <video:title>పిల్లల్లో సామాజిక ఆందోళన | Social Anxiety in Telugu | Dr Atla Srinivas Reddy</video:title>
      <video:description>Social anxiety, also known as social phobia, is a mental health condition characterized by a persistent fear or anxiety in social situations. Social anxiety in children can have a significant impact on their academic, social, and emotional development. How to overcome social anxiety? Let&apos;s know more from Dr A Srinivas Reddy, a Psychologist.</video:description>
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    <loc>https://www.swasthya.plus/video/-AG26IMwa4o</loc>
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      <video:title>पाठदुखी दूर करण्यासाठी व्यायाम | Physiotherapy to reduce Back Pain in Marathi | Dr Ashwini Behere</video:title>
      <video:description>Back pain is a very common problem and can be caused by a variety of factors, including poor posture, muscle strains or sprains, injuries, and degenerative conditions such as arthritis or disc disease. How can Physiotherapy help to get relief from back pain? How do you keep your back healthy? Let&apos;s know more from Dr Ashwini Behere, a Physiotherapist.</video:description>
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      <video:publication_date>2023-04-13T00:00:00.000Z</video:publication_date>
      <video:duration>392</video:duration>
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      <video:requires_subscription>no</video:requires_subscription>
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    <loc>https://www.swasthya.plus/video/7JE9CIIAVMg</loc>
    <lastmod>2023-04-13T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/7JE9CIIAVMg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>What is Vertigo? | Dizziness: Symptoms &amp; Treatment | Dr Ingita Bhardwaj</video:title>
      <video:description>Vertigo is a sensation of spinning dizziness, as though the room or surrounding environment is spinning in circles around the person. This can make you feel dizzy and unbalanced. Vertigo is not a disease rather it is a symptom of different conditions. How to treat Vertigo? Let’s know more about Dr Ingita Bhardwaj, an ENT Specialist.</video:description>
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      <video:publication_date>2023-04-13T00:00:00.000Z</video:publication_date>
      <video:duration>320</video:duration>
      <video:view_count>169</video:view_count>
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      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/dCoS7jMUKI0</loc>
    <lastmod>2023-04-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/dCoS7jMUKI0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পিসিওএস: লক্ষণ, চিকিৎসা | PCOS in Bangla | Treatment &amp; Prevention | Dr Parijat Sanyal</video:title>
      <video:description>PCOS or Polycystic Ovarian Syndrome is a hormonal problem in females. The most common PCOS symptoms are Irregular periods, Heavy bleeding, unwanted hair growth, Acne, etc. So, what are the causes of PCOS? How to recognize it? Let us find out from Dr Parijat Sanyal, a Gynaecologist.</video:description>
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      <video:publication_date>2023-04-13T00:00:00.000Z</video:publication_date>
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      <video:view_count>1092</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
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    <loc>https://www.swasthya.plus/video/-ETbjUwawWM</loc>
    <lastmod>2023-04-13T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/-ETbjUwawWM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्या है सीओपीडी का इलाज? | COPD: Treatment &amp; Prevention in Hindi | Dr Naveen Kumar Ailawadi</video:title>
      <video:description>Chronic Obstructive Pulmonary Disease is a disease related to the lungs in which patients complain of breathlessness. Chronic cough, shortness of breath, frequent respiratory infections etc. are the symptoms of COPD. But what causes COPD? Is it treatable &amp; preventable? Let’s find out from Dr Naveen Kumar Ailawadi, a Pulmonologist.</video:description>
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      <video:publication_date>2023-04-13T00:00:00.000Z</video:publication_date>
      <video:duration>850</video:duration>
      <video:view_count>85715</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/EeDpmGoD_Oo</loc>
    <lastmod>2023-04-13T00:00:00.000Z</lastmod>
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      <video:title>ସେକ୍ସ ଏଜୁକେସନ୍‌ | Sex Education for Teenagers in Odia | Dr Chinmayee Kar</video:title>
      <video:description>It is essential for parents to educate their teens about sex and sexual health. By doing so, teens can learn about the risks of unwanted pregnancy and sexually transmitted infections, as well as ways to protect themselves. Therefore, it is important to explain sex education to every teen in a way that is age-appropriate, inclusive, and non-judgmental. Dr Chinmayee Kar, a Gynaecologist is speaking about the importance of having conversations on sex with your teens.</video:description>
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      <video:publication_date>2023-04-13T00:00:00.000Z</video:publication_date>
      <video:duration>444</video:duration>
      <video:view_count>1163803</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/dGmQxPexuEo</loc>
    <lastmod>2023-04-12T00:00:00.000Z</lastmod>
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      <video:title>క్రానిక్ కిడ్నీ డిసీజ్- కారణాలు, నివారణ | Chronic Kidney Disease (CKD) | Dr Naveen Kumar Medi</video:title>
      <video:description>Chronic Kidney Disease is a longstanding disease of the kidneys leading to renal failure. Did you know, The most common causes of CKD are high blood pressure and diabetes. How to prevent Chronic Kidney Disease? Let&apos;s know more about Chronic Kidney Disease from Dr Naveen Kumar Medi, a Nephrologist.</video:description>
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      <video:publication_date>2023-04-12T00:00:00.000Z</video:publication_date>
      <video:duration>453</video:duration>
      <video:view_count>473</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-04-12T00:00:00.000Z</lastmod>
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      <video:title>How to Manage OCD? | Obsessive-Compulsive Disorder | Dr Sudeshna Mukherjee</video:title>
      <video:description>OCD or obsessive-compulsive disorder is a mental health disorder that generally includes both obsessions and compulsions. These obsessions and compulsions can cause disturbances in the person’s daily life and with their day-to-day activities. What are the Symptoms of OCD? Let&apos;s know more from Dr Sudeshna Mukherjee, a Psychiatrist.</video:description>
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      <video:publication_date>2023-04-12T00:00:00.000Z</video:publication_date>
      <video:duration>517</video:duration>
      <video:view_count>293</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/4E4AlNiAzW4</loc>
    <lastmod>2023-04-11T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>کیوں ضروری ہے میموگرافی؟ | Detect Breast Cancer with Mammogram in Urdu | Dr Syed Faizan Ahmad</video:title>
      <video:description>A mammogram is an X-ray picture of the breast. It is used as a screening tool to detect early breast cancer in women experiencing no symptoms. How is mammogram done? At what age should you get a mammogram? Let’s know more about mammogram from Dr Syed Faizan Ahmad, a General Surgeon.</video:description>
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      <video:publication_date>2023-04-11T00:00:00.000Z</video:publication_date>
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      <video:view_count>67</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/Ar4fxFmNDYo</loc>
    <lastmod>2023-04-11T00:00:00.000Z</lastmod>
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      <video:title>రింగ్‌వార్మ్ ఇన్‌ఫెక్షన్ నివారణ | Treatment of Ringworm Infection in Telugu | Dr M V Subba Reddy</video:title>
      <video:description>Ringworm is a highly contagious fungal infection of the skin or scalp. It is spread by skin-to-skin contact. How can we differentiate between other skin infections and ringworms? What are its symptoms? Let&apos;s know more about Ringworm Infection from Dr M V Subba Reddy, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Ar4fxFmNDYo</video:player_loc>
      <video:publication_date>2023-04-11T00:00:00.000Z</video:publication_date>
      <video:duration>475</video:duration>
      <video:view_count>507</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/c7ck7DChwXQ</loc>
    <lastmod>2023-04-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/c7ck7DChwXQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पोटाची चरबी कशी कमी करावी? | Diet Plan to Reduce Belly Fat in Marathi | Kavita Bakshi</video:title>
      <video:description>Increasing belly fat has become a common problem in today’s modern lifestyle. Excessive fat in the abdomen can lead to various diseases. Can we reduce our belly fat through diet? Let&apos;s know more from Kavita Bakshi, a Dietitian (PhD).</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/c7ck7DChwXQ</video:player_loc>
      <video:publication_date>2023-04-11T00:00:00.000Z</video:publication_date>
      <video:duration>592</video:duration>
      <video:view_count>11306</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-04-11T00:00:00.000Z</lastmod>
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      <video:title>Neck Pain: Causes &amp; Treatment | Relief from Cervicalgia | Dr Sailesh GJ</video:title>
      <video:description>Are you also suffering from neck pain after long working hours? If you have been suffering from Neck Pain for a long time, then it can be due to many reasons. Incorrect posture and overuse of computers can cause neck pain. How can neck pain be cured? Let&apos;s know more from Dr G J Sailesh, an Arthroscopic &amp; Hand Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XhkF-NXdqz0</video:player_loc>
      <video:publication_date>2023-04-11T00:00:00.000Z</video:publication_date>
      <video:duration>701</video:duration>
      <video:view_count>40</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/0MND4VDwuk4</loc>
    <lastmod>2023-04-11T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>টনসিল স্টোন কী? কেন হয়? | Tonsil Stone - How to Treat? in Bangla | Prof Dr Indranil Pal</video:title>
      <video:description>A Tonsillolith, also known as a tonsil stone, is a calcified deposit that forms in the crevices of the tonsils. Generally, tonsilloliths are not harmful, but they can cause discomfort, bad breath, and a sore throat. What are the causes of the Tonsillolith? What is the Treatment? Let&apos;s know from Prof Dr Indranil Pal, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0MND4VDwuk4</video:player_loc>
      <video:publication_date>2023-04-11T00:00:00.000Z</video:publication_date>
      <video:duration>188</video:duration>
      <video:view_count>79152</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/K-qQHpFpYwM</loc>
    <lastmod>2023-04-11T00:00:00.000Z</lastmod>
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      <video:title>जानिए अपनी स्किन के बारे में | Know Your Skin Type in Hindi | Dr Prabha Singh</video:title>
      <video:description>चाहे आपकी त्वचा का रंग जैसा भी हो पर उसका सुंदर और स्वस्थ्य होना ज़्यादा ज़रूरी है। त्वचा के अलग अलग रंगों के अलावा स्किन टाइप को भी समझना बहुत ज़रूरी है। आपकी त्वचा ऑयली है या सामान्य या फिर बहुत अधिक रूखी, स्किन केयर के लिए ज़रूरी है पहले स्किन टाइप को समझना। कितने प्रकार के स्किन शेड्स और टाइप्स होते हैं और इनके बारे में आपको जानकारी होना क्यों है ज़रूरी बता रहीं हैं डॉक्टर प्रभा सिंह, एस्थेटिक एंड लेजर कंसल्टेंट। Whatever the color of your skin, it is more important to be healthy. Apart from different shades of skin, it is also very important to understand what your skin type is. Your skin is oily or normal or very dry. Let’s know more about skin type from Dr Prabha Singh, an Aesthetic &amp; Laser Specialist.</video:description>
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      <video:publication_date>2023-04-11T00:00:00.000Z</video:publication_date>
      <video:duration>272</video:duration>
      <video:view_count>849</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
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    <lastmod>2023-04-11T00:00:00.000Z</lastmod>
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      <video:description>During the summer season, many people suffer from sunstroke after staying in the sun for a long time. Sunstroke or heat stroke is sometimes fatal. What should you do to avoid Sunstroke? What are the symptoms? Let’s find out from Dr Shahid Iqubal, a General Physician.</video:description>
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      <video:description>Grief is an emotional feeling of losing someone or something. Grief occurs naturally and prolongs according to the intensity of the emotion. How to deal with the situation? Let’s know more about how to manage Grief to maintain a healthy lifestyle from Dr Endumathi, a Psychiatrist.</video:description>
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      <video:live>no</video:live>
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      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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      <video:description>Back pain can range from a muscle aching to a shooting, burning, or stabbing sensation. Also, the pain can radiate down a leg. Bending, twisting, lifting, standing or walking can make it worse. Correct posture and regular exercise can play a big role in curing back pain. Do the right posture and regular exercise helps to manage back pain? Let&apos;s know more from Dr Anupam Kumar Deka, a Physiotherapist.</video:description>
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      <video:family_friendly>yes</video:family_friendly>
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      <video:live>no</video:live>
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      <video:description>માતા-પિતાએ તેમના બાળકો માટે તેમની ઉંમર અનુસાર ખોરાકનું સમયપત્રક તૈયાર કરવું અને તે મુજબ બાળકોને ખવડાવવાની જરૂર છે. નવજાત બાળકોનું પેટ નાનું હોવાથી તેથી તેઓ એક સમયે માત્ર 1-2 ચમચી પ્રવાહી ખોરાક ખાઈ શકે છે. જેમ જેમ બાળકો મોટા થાય છે તેમ તેમ તેમની માત્રા પણ વધે છે. આ વિડિઓ માં ડો હિના પટેલ દેસાઈ આપડે બતાવશે કે નવજાત ને કેટલા સમય સુધી માં નું દૂધ આપવું અને કેટલા મહિના પછી ખોરાક ચાલુ કરવો. Parents need to prepare a food schedule for their children according to their age and feed the children accordingly. Since newborn babies have small stomachs, they can only eat 1-2 spoonfuls of liquid food at a time. As children grow older, their food take also increases. Let&apos;s know more from Dr Hina Patel Desai, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Kd_Tg3k8I_8</video:player_loc>
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      <video:duration>199</video:duration>
      <video:view_count>25713</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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      <video:description>Diabetes is a chronic disease that occurs when the body cannot effectively use the insulin it produces. It results in high blood sugar levels. Do children develop Diabetes? What are the symptoms of Diabetes in children? Let&apos;s know more from Dr Swetha Ponnapalli, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kmNJR4Lb6qM</video:player_loc>
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      <video:duration>400</video:duration>
      <video:view_count>264</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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      <video:description>Tuberculosis is an infectious disease. It affects your lungs. Do you know, Tuberculosis can occur not only in the lungs but also in bones, the brain, and other organs. The symptoms of TB include chest pain, fever, loss of appetite etc. Can Tuberculosis be prevented? What is the treatment of it? Let’s know more from Dr Ritesh Khurana, a General Physician.</video:description>
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      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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      <video:description>Wrinkles are the lines and crease that form in your skin &amp; Fine lines are the initial stage of wrinkles. An unhealthy diet, smoking, excessive exposure to sunlight &amp; aging are the main causes of wrinkles &amp; fine lines. What is the treatment for Fine lines &amp; Wrinkles? How to prevent it? Let’s find out from Dr Mamidala Himabindu, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VFwRgehK--U</video:player_loc>
      <video:publication_date>2023-04-08T00:00:00.000Z</video:publication_date>
      <video:duration>771</video:duration>
      <video:view_count>48</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:description>Indigestion, also known as dyspepsia, is a common digestive problem that can cause discomfort or pain in the upper abdomen, bloating, nausea, and a feeling of fullness after eating. It can be caused by a variety of factors, including overeating, eating too quickly, consuming spicy or fatty foods etc. How to prevent Indigestion? Let us know from Dr Sounak Ghosh, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_QHNQQsoDXc</video:player_loc>
      <video:publication_date>2023-04-08T00:00:00.000Z</video:publication_date>
      <video:duration>333</video:duration>
      <video:view_count>1407</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-04-08T00:00:00.000Z</lastmod>
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      <video:description>Urinary incontinence is a very common problem in which a person does not have control over his urine or there is an involuntary loss of urine. Why does this happen? What are the causes and Treatment of Urinary Incontinence? Let’s know more from Dr Alok Srivastava, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6kIoJMqrCIk</video:player_loc>
      <video:publication_date>2023-04-08T00:00:00.000Z</video:publication_date>
      <video:duration>773</video:duration>
      <video:view_count>8996</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:live>no</video:live>
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      <video:description>A child starts babbling within 12-15 months of its birth. But some children may take longer to develop their language skills. This delay can cause the child to have difficulty communicating with others. What could be the reason for this? How will the parents recognize this? Let&apos;s know more about Speech Delay from Lopamudra Tripathi, an Audiologist and Speech Therapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5taDbK2vk-Q</video:player_loc>
      <video:publication_date>2023-04-08T00:00:00.000Z</video:publication_date>
      <video:duration>537</video:duration>
      <video:view_count>35608</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/GGBT_2ReMGE</loc>
    <lastmod>2023-04-06T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>کیا ہے روٹ کینال ٹریٹمنٹ؟ | Root Canal Treatment (RCT) in Urdu | Dr Syed Shahbaz</video:title>
      <video:description>If your tooth is severe decay, it can be very painful. Root canal treatment is done to eliminate the infection from your tooth instead of removing it. How is root canal treatment done and how to prevent tooth decay? Let’s find out from Dr Syed Shahbaz, a Dental Surgeon.</video:description>
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      <video:publication_date>2023-04-06T00:00:00.000Z</video:publication_date>
      <video:duration>387</video:duration>
      <video:view_count>620</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/8W9shhOX3YA</loc>
    <lastmod>2023-04-06T00:00:00.000Z</lastmod>
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      <video:title>పెద్దప్రేగు క్యాన్సర్: కారణాలు, చికిత్స | Colon Cancer in Telugu | Dr VSR Rakesh Kumar B</video:title>
      <video:description>Colon cancer is a type of cancer that develops in the colon or rectum, which is located at the lower end of the digestive tract. It often has no symptoms in its early stages but can be detected by screening tests. What causes Colon Cancer? How to treat it? Let&apos;s know from Dr VSR Rakesh Kumar B, Surgical Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8W9shhOX3YA</video:player_loc>
      <video:publication_date>2023-04-06T00:00:00.000Z</video:publication_date>
      <video:duration>664</video:duration>
      <video:view_count>287</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/tIMhJTT4iOs</loc>
    <lastmod>2023-04-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tIMhJTT4iOs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मुलांमध्ये जंत संसर्गाची लक्षणे? | Worm Infection in Kids, in Marathi | Dr Girish Charde</video:title>
      <video:description>Worm infections are a common problem in children. These infections can occur when children come into contact with soil, water, or food contaminated with parasitic worms. It can cause symptoms such as abdominal pain, diarrhea, nausea, vomiting, weight loss, and poor growth. What is the treatment of worm infection in kids? Let’s know more from Dr Girish Charde, a General Physician, a General Physician. जंतनाशक म्हणजे आतड्यांतील जंत शरीरातून बाहेर काढण्यासाठी औषधोपचार करणे. आतड्यांतील जंतांची लक्षणे म्हणजे वजन कमी होणे, उलट्या होणे, ताप येणे, सैल हालचाल होणे, पोटदुखी इ. दीर्घकाळात, जंतांमुळे अशक्तपणा आणि अपव्यय होऊ शकतो कारण मुलाच्या शरीराला पुरेसे पोषक मिळत नाही कारण पोषक कृमी शोषून घेतात. बालरोग तज्ञ डॉ गिरीश चरडे यांच्याकडून जंतनाशक बद्दल अधिक जाणून घेऊया.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tIMhJTT4iOs</video:player_loc>
      <video:publication_date>2023-04-06T00:00:00.000Z</video:publication_date>
      <video:duration>527</video:duration>
      <video:view_count>1003</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-04-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/JPelmlUxGws/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Breast Cancer: Early Detection Can Save Life | Know Causes &amp; Symptoms | Dr Deepthi Kancharla</video:title>
      <video:description>Breast cancer is a type of cancer that develops in the breast tissue. It divides in an uncontrolled way, creating a mass of tissues called a Tumor. This Tumor later takes the form of cancer. Early detection of Breast Cancer can lead to more effective treatment. How to diagnose Breast Cancer earlier? Let’s find out from Dr Deepthi Kancharla, a Surgical Oncologist.</video:description>
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      <video:publication_date>2023-04-06T00:00:00.000Z</video:publication_date>
      <video:duration>465</video:duration>
      <video:view_count>37</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/p90sGAzoxxQ</loc>
    <lastmod>2023-04-06T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>অ্যালার্জির চিকিৎসা কি? | Allergy in Bangla | Symptoms &amp; Treatment | Prof Dr Indranil Pal</video:title>
      <video:description>অ্যালার্জি হল একটি অস্বাভাবিক ইমিউন প্রতিক্রিয়া যা সাধারণত নিরীহ পদার্থের প্রতি অ্যালার্জেন নামে পরিচিত। সাধারণ অ্যালার্জেনের মধ্যে রয়েছে পরাগ, ধূলিকণা, কিছু খাবার, পশুর খুশকি এবং পোকামাকড়ের দংশন। কিভাবে অ্যালার্জি প্রতিরোধ করতে? ইএনটি বিশেষজ্ঞ ডাঃ ইন্দ্রনীল পালের কাছ থেকে জেনে নিন । An allergy is an abnormal immune response to a typically harmless substance, known as an allergen. Common allergens include pollen, dust mites, certain foods, animal dander, and insect stings. How to prevent Allergy? Can it be treated? Let’s know from Prof Dr Indranil Pal, an ENT Specialist.</video:description>
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      <video:publication_date>2023-04-06T00:00:00.000Z</video:publication_date>
      <video:duration>368</video:duration>
      <video:view_count>1258</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/rPhHOe_oLrk</loc>
    <lastmod>2023-04-06T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/rPhHOe_oLrk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मल्टीपल स्क्लेरोसिस: ब्रेन के सेल्स में गड़बड़ी | Multiple Sclerosis in Hindi | Dr Ritwiz Bihari</video:title>
      <video:description>Our brain has neuron cells that transmit signals to the brain. When the covering of a part of these cells is destroyed, the signals do not reach properly and it affects many parts of the body. This is called multiple sclerosis. Due to multiple sclerosis, What kind of problems does the patient face? Let&apos;s know more from Dr Ritwiz Bihari, a Neurologist.</video:description>
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      <video:publication_date>2023-04-06T00:00:00.000Z</video:publication_date>
      <video:duration>918</video:duration>
      <video:view_count>20257</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-04-06T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ଆଣ୍ଠୁଗଣ୍ଠି ବିନ୍ଧା ହେଉଛି କି? | Knee Pain in Odia | Anthu Bindha Treatment | Dr Aurobinda Das</video:title>
      <video:description>Knee joint pain is a common condition that can be caused by a variety of factors and affects people of all ages. Common causes of knee joint pain include osteoarthritis, rheumatoid arthritis, ligament injuries etc. What is the treatment of Kee Pain? Let’s know more from Dr Aurobinda Das, an Arthroscopy &amp; Joint Replacement Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/T0aIWbt-n40</video:player_loc>
      <video:publication_date>2023-04-06T00:00:00.000Z</video:publication_date>
      <video:duration>696</video:duration>
      <video:view_count>24717</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/eJ9BYb0DST4</loc>
    <lastmod>2023-04-04T00:00:00.000Z</lastmod>
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      <video:title>بچوں میں بے ترتیب خصیوں کا علاج | What are Undescended Testicles? in Urdu | Dr Md Fahim Ahmad</video:title>
      <video:description>Early in pregnancy, the Testicles begin developing deep within the abdomen. In most cases, they drop into the scrotum before birth. Undescended testicles are a condition in which one or both testicles fail to move from the abdomen into the scrotum during fetal development. What causes Undescended Testicles? What is the Treatment for it? Let’s know from Dr Md Fahim Ahmad, a Paediatric Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/eJ9BYb0DST4</video:player_loc>
      <video:publication_date>2023-04-04T00:00:00.000Z</video:publication_date>
      <video:duration>487</video:duration>
      <video:view_count>896</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/KtAwXxTtRGE</loc>
    <lastmod>2023-04-04T00:00:00.000Z</lastmod>
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      <video:title>সংবেদনশীলতাৰ বাবে নিয়মিত ব্ৰাছ কৰাকৰা | Gum/Teeth Sensitivity in Assamese | Dr Barsha Nath</video:title>
      <video:description>Tooth sensitivity is commonly experienced by people. Tingling in your teeth while eating something cold, hot, or sweet is called sensitivity. Is sensitivity a sign of weak teeth or is it the result of bad eating habits? How to Treat it? Let&apos;s know more about its causes from Dr Barsha Nath, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/KtAwXxTtRGE</video:player_loc>
      <video:publication_date>2023-04-04T00:00:00.000Z</video:publication_date>
      <video:duration>186</video:duration>
      <video:view_count>889</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-04-04T00:00:00.000Z</lastmod>
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      <video:title>లాలాజల గ్రంథి కణితి నివారణ | Salivary Gland Tumor in Telugu | Dr Ravisankar Nutalapati</video:title>
      <video:description>Salivary gland tumors can occur in any of the salivary glands in the body. Most are noncancerous, but sometimes they can be cancerous. What is the treatment for Salivary gland tumors? Can we prevent this? Let&apos;s know more about the Salivary gland tumor from Dr Ravisankar Nutalapati, a Head &amp; Neck Surgical Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/lASghuYzdtk</video:player_loc>
      <video:publication_date>2023-04-04T00:00:00.000Z</video:publication_date>
      <video:duration>314</video:duration>
      <video:view_count>4154</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-04-04T00:00:00.000Z</lastmod>
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      <video:title>मोबाईल फोनचा वापर आणि पाठदुखी | Mobile Phone Usage and Back Pain in Marathi | Dr Ashwini Behere</video:title>
      <video:description>Back pain stemming from cell phone usage is due to the bad posture it creates in people. Looking down at a cell phone tilts the head forward and causes muscles in the back and neck to become fatigued more quickly. How to prevent back pain? What is the Correct Posture of using a mobile phone? Let’s know more from Dr Ashwini Behere, a Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Q7EwyAAwu3M</video:player_loc>
      <video:publication_date>2023-04-04T00:00:00.000Z</video:publication_date>
      <video:duration>494</video:duration>
      <video:view_count>392</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-04-04T00:00:00.000Z</lastmod>
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      <video:title>Diet for Children with Diabetes | What to Eat, What to Avoid? | Somali Banerjee</video:title>
      <video:description>Children can also have diabetes. It may sometimes become difficult to control children’s diet as they are more likely to eat sugary products like chocolates and ice creams. It may be important to manage the diet of a diabetic child to help control diabetes. What is an ideal diet for kids with diabetes? Let us know from Somali Banerjee, a Nutritionist</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gi2oHMWE9Uw</video:player_loc>
      <video:publication_date>2023-04-04T00:00:00.000Z</video:publication_date>
      <video:duration>440</video:duration>
      <video:view_count>142</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-04-04T00:00:00.000Z</lastmod>
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      <video:title>ফ্যাটি লিভার কি? | Fatty Liver: How to Prevent? in Bangla | Dr Sounak Ghosh</video:title>
      <video:description>Fatty Liver, also known as hepatic steatosis, is a condition in which excess fat accumulates in the liver cells. It is a very common condition that can be caused by a variety of factors, including obesity, insulin resistance, diabetes, high blood pressure, and high cholesterol levels. What is the Treatment for Fatty Liver? Let’s know from Dr Sounak Ghosh, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/qRVxg1dfXMg</video:player_loc>
      <video:publication_date>2023-04-04T00:00:00.000Z</video:publication_date>
      <video:duration>374</video:duration>
      <video:view_count>465</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-04-04T00:00:00.000Z</lastmod>
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      <video:title>कैल्शियम की कमी से क्या होता है? | Calcium Deficiency in Hindi | Treatment | Dr Ankit Khandelwal</video:title>
      <video:description>Calcium is an important mineral for maintaining strong bones and teeth, as well as for various other functions in the body, including nerve transmission and muscle function. What is the effect of Calcium deficiency? Which food is rich in calcium? Let’s know more from Dr Ankit Khandelwal, an Anatomist and Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JyEFxEEmovo</video:player_loc>
      <video:publication_date>2023-04-04T00:00:00.000Z</video:publication_date>
      <video:duration>555</video:duration>
      <video:view_count>3881</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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    <lastmod>2023-04-04T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/nkGV18lYxic/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପେରିଫେରାଲ ନ୍ୟୁରୋପାଥି: ଲକ୍ଷଣରୁ ଜାଣନ୍ତୁ | Peripheral Neuropathy in Odia | Dr Lulup Kumar Sahoo</video:title>
      <video:description>Peripheral Neuropathy, a result of damage to the nerves located outside of the brain and spinal cord (peripheral nerves), often causes weakness, numbness, and pain, usually in the hands and feet. It can also affect other areas and body functions including digestion, urination, and circulation. Peripheral Neuropathy can result from traumatic injuries, infections, metabolic problems, inherited causes, and exposure to toxins. What are the causes of Peripheral Neuropathy? Let&apos;s know more from Dr Lulup Kumar Sahoo, a Neurologist.</video:description>
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      <video:publication_date>2023-04-04T00:00:00.000Z</video:publication_date>
      <video:duration>577</video:duration>
      <video:view_count>234523</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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    <loc>https://www.swasthya.plus/video/8JRKv4ZvXNQ</loc>
    <lastmod>2023-04-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8JRKv4ZvXNQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>വൃക്കയിലെ കല്ലുകൾ: അടയാളങ്ങളും ചികിത്സയും | Kidney Stone in Malayalam | Dr Shahin Mohammed</video:title>
      <video:description>Kidneys&apos; main function is to excrete waste products from our bodies in the form of urine. In the kidneys and the urinary tract, in some cases, waste materials are deposited and form stones. This is what we commonly called Kidney Stones. What are the causes of Kidney Stone? How to recognize Kidney Stones and how to treat them? Let&apos;s know more from Dr Shahin Mohammad, a Nephrologist.</video:description>
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      <video:publication_date>2023-04-01T00:00:00.000Z</video:publication_date>
      <video:duration>591</video:duration>
      <video:view_count>197</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/RgXwl_VY3eI</loc>
    <lastmod>2023-04-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/RgXwl_VY3eI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ذیابیطس - غلط فہمی اور حقیقت | Myths Vs Facts about Diabetes in Urdu | Dr Farogh Haidry</video:title>
      <video:description>Diabetes is a major health issue that many people live with. Diet plays a vital role in managing diabetes. If you or someone in your family has diabetes, then it is important to know facts about it. Can Diabetics never eat sweets? Let’s find out from Dr Farogh Haidry, a Diabetes Specialist.</video:description>
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      <video:publication_date>2023-04-01T00:00:00.000Z</video:publication_date>
      <video:duration>329</video:duration>
      <video:view_count>41</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/NpxOguAzaXU</loc>
    <lastmod>2023-04-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/NpxOguAzaXU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಬಾಯಿಯ ಕುಹರವನ್ನು ತಡೆಯುವುದು ಹೇಗೆ? | Oral Cavities in Kannada | Dr Shivogi Hougar</video:title>
      <video:description>Oral cavities, also known as dental caries or tooth decay, are a common dental problem caused by the erosion of tooth enamel. Untreated cavities can lead to toothache infection and tooth extraction. Let’s know the causes, treatment and prevention of Dental Cavities from Dr Shivogi Hougar, a Paediatric Dentist.</video:description>
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      <video:publication_date>2023-04-01T00:00:00.000Z</video:publication_date>
      <video:duration>546</video:duration>
      <video:view_count>186</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/uGLqsJnvPzI</loc>
    <lastmod>2023-04-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/uGLqsJnvPzI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>শুদ্ধ ভংগীমা কি? | Good Body Posture in Assamese | Dr Anupam Kumar Deka</video:title>
      <video:description>Good Posture is a proper alignment of the body when standing or sitting. Posture Correction is to restore muscle groups from any imbalances leading to symptoms like pain. So, what is the correct posture for doing everyday activities? Does bad posture affect the body? Let&apos;s find out from Dr Anupam Kumar Deka, a Physiotherapist.</video:description>
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      <video:publication_date>2023-04-01T00:00:00.000Z</video:publication_date>
      <video:duration>198</video:duration>
      <video:view_count>162</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/5C7WOUEkJd4</loc>
    <lastmod>2023-04-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5C7WOUEkJd4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>નિયમિત આરોગ્ય તપાસણી નું મહત્વ | Routine Check-Up in Gujarati | Dr Nayana Vasani</video:title>
      <video:description>Regular Health Check-Ups with the health care provider can benefit our health in many ways. It can help to find problems early when our chances for treatment &amp; care are at their best. While having health check-ups at regular intervals, we basically improve our chances of living a healthy, long life. Let’s know more from Dr Nayana Vasani, a General Physician.</video:description>
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      <video:publication_date>2023-04-01T00:00:00.000Z</video:publication_date>
      <video:duration>330</video:duration>
      <video:view_count>93</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/G3AXTDqsqFc</loc>
    <lastmod>2023-04-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/G3AXTDqsqFc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>గర్భిణీ స్త్రీలు టీకాలు వేసుకోవడం సురక్షితమేనా? | Vaccination During Pregnancy | Dr B Sandhya Rani</video:title>
      <video:description>గర్భిణీ స్త్రీలు టీకాలు వేసుకోవడం సురక్షితమేనా? గర్భిణీ స్త్రీలు ఏ టీకాలు తీసుకోవాలి? టీకాలు వేయడం వల్ల గర్భిణీ స్త్రీలకు ఏమైనా సమస్యలు వస్తాయా? ప్రసూతి మరియు స్త్రీ జననేంద్రియ నిపుణురాలు డాక్టర్ బి సంధ్యా రాణి నుండి గర్భిణీ స్త్రీ ఎలాంటి టీకాలు తీసుకోవచ్చో మరింత తెలుసుకుందాం. Vaccination during pregnancy is an important way to protect both the mother and the developing fetus from certain infections. It can help promote a healthy pregnancy and delivery. What vaccines should a pregnant woman take? Is it safe for pregnant women to get vaccinated? Let’s know more from Dr B Sandhya Rani, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2023-04-01T00:00:00.000Z</video:publication_date>
      <video:duration>229</video:duration>
      <video:view_count>180</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/LrK605PBLIo</loc>
    <lastmod>2023-04-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/LrK605PBLIo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हिरड्यांतून रक्त येणे | Taking Care of Bleeding Gums in Marathi I Dr Sachin Gajbhiye</video:title>
      <video:description>Bleeding of the gums can happen due to several reasons. The reasons can range from simply hard brushing to severe dental diseases. It is important to find out the reason behind gum bleeding. How can you know why your gums are bleeding? Do you know that bleeding gums are a major indication of dental problems? But why does it occur? Let’s know more from Dr Sachin Gajbhiye, a Dentist.</video:description>
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      <video:publication_date>2023-04-01T00:00:00.000Z</video:publication_date>
      <video:duration>384</video:duration>
      <video:view_count>15009</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/d0ykyiqOaCw</loc>
    <lastmod>2023-04-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/d0ykyiqOaCw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>What is Glioma? | Brain Tumor | Symptoms &amp; Treatment |Dr Atul Verma</video:title>
      <video:description>Glioma is a type of tumor that develops in the glial cells of the brain or spine. It is mostly found in children. What are the causes of glioma, how is it diagnosed and what are the ways to treat it? Let&apos;s know more from Dr Atul Verma, a Neurosurgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/d0ykyiqOaCw</video:player_loc>
      <video:publication_date>2023-04-01T00:00:00.000Z</video:publication_date>
      <video:duration>310</video:duration>
      <video:view_count>434</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>Cancer</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/JyVOAkALlqA</loc>
    <lastmod>2023-04-01T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/JyVOAkALlqA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>স্থূলতার চিকিৎসা কি? | How to Control Obesity? in Bangla | Dr Sourav Bag</video:title>
      <video:description>Obesity is a medical condition characterized by excessive accumulation of body fat that can lead to negative health consequences. It is typically defined by a body mass index (BMI) of 30 or higher. BMI is calculated by dividing a person&apos;s weight (in kilograms) by their height (in meters) squared. How to prevent Obesity? Let us know from Dr Sourav Bag, General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JyVOAkALlqA</video:player_loc>
      <video:publication_date>2023-04-01T00:00:00.000Z</video:publication_date>
      <video:duration>435</video:duration>
      <video:view_count>1991</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/fd5IbXfQ1po</loc>
    <lastmod>2023-04-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/fd5IbXfQ1po/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मोबाइल इस्तेमाल करने का सही तरीक़ा? | Right Posture to use Mobile in Hindi | Dr V N Chaubey</video:title>
      <video:description>The use of mobile phones increased in our daily life. We usually do not adopt the right posture, instead, we spend hours lying down or bending down. As a result, gradually there is pain in the back. How can you stay away from this problem? Let’s know more from Dr V N Chaubey, a Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fd5IbXfQ1po</video:player_loc>
      <video:publication_date>2023-04-01T00:00:00.000Z</video:publication_date>
      <video:duration>228</video:duration>
      <video:view_count>336</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Z-uyRcSsOrg</loc>
    <lastmod>2023-04-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Z-uyRcSsOrg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କଳା ଝାଡ଼ା କାହିଁକି ହୁଏ? | Dark Stool/ Melena in Odia | Signs &amp; Treatments | Dr Shakti Prasad Choudhury</video:title>
      <video:description>Usually, an ulcer in the stomach and intestine causes Dark Stool. Sometimes this problem can lead to various complications. Therefore, Dark Stool should not be ignored. Let’s know more from Dr Shakti Prasad Choudhury, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Z-uyRcSsOrg</video:player_loc>
      <video:publication_date>2023-04-01T00:00:00.000Z</video:publication_date>
      <video:duration>595</video:duration>
      <video:view_count>59026</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
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    <lastmod>2023-03-30T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ಖಿನ್ನತೆಯನ್ನು ಹೇಗೆ ಎದುರಿಸುವುದು? | How to Deal with Depression? in Kannada | Dr Rajesh M</video:title>
      <video:description>If you are feeling sad for more than two weeks and it disrupts your daily life, it may be a clinical problem. This is called Depression. So, what are the causes of Depression? How can we treat this condition? Let us find out from Dr Rajesh M, a Neuropsychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4Ol6jytLwx8</video:player_loc>
      <video:publication_date>2023-03-30T00:00:00.000Z</video:publication_date>
      <video:duration>403</video:duration>
      <video:view_count>3398</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/G8DuHPtPchg</loc>
    <lastmod>2023-03-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/G8DuHPtPchg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>બાળક બનાવવાનો યોગ્ય સમય | When is the Right Time to have a Baby? in Gujarati | Dr Anand D Bhatt</video:title>
      <video:description>To conceive, it&apos;s important to have sexual intercourse during the fertile window. That is 5 days before ovulation or on ovulation day. What is the process of conceiving? Let’s know more from Dr Anand D Bhatt, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/G8DuHPtPchg</video:player_loc>
      <video:publication_date>2023-03-30T00:00:00.000Z</video:publication_date>
      <video:duration>417</video:duration>
      <video:view_count>156</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/Q2jmWuUsbRc</loc>
    <lastmod>2023-03-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Q2jmWuUsbRc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>పంటి నొప్పి ఎందుకు వస్తుంది? | Tooth Pain / Ache Relief in Telugu | Dr Aravind Tipparthi</video:title>
      <video:description>Toothache is the pain or inflammation in or around the tooth, often caused by tooth decay or infection. It is a common problem that a person faces at some point in life. There can be many reasons for the pain in the teeth. Why does this happen? How to keep teeth healthy &amp; when to consult a doctor? Let&apos;s find out from Dr Aravind Tipparthi, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Q2jmWuUsbRc</video:player_loc>
      <video:publication_date>2023-03-30T00:00:00.000Z</video:publication_date>
      <video:duration>360</video:duration>
      <video:view_count>342</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/q60ZOOcoOIE</loc>
    <lastmod>2023-03-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/q60ZOOcoOIE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Ways to Deal With Stress | Stress Management | Dr Sareeta Balaji Behera</video:title>
      <video:description>Any kind of physical, emotional or psychological strain can be defined as Stress. Anyone can experience stress at any point in their life. Let us know How to manage Stress from Dr Sareeta Behara, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/q60ZOOcoOIE</video:player_loc>
      <video:publication_date>2023-03-30T00:00:00.000Z</video:publication_date>
      <video:duration>558</video:duration>
      <video:view_count>104</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/73QiQF5SO9w</loc>
    <lastmod>2023-03-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/73QiQF5SO9w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>PTSD এর চিকিৎসা | PTSD in Bangla | Symptoms &amp; Treatment | Dr Syed Naiyer Ali</video:title>
      <video:description>Post-Traumatic Stress Disorder or PTSD is a disorder one develops when one experiences any kind of trauma or shock. How can you manage PTSD? What is the Treatment for PTSD? Let’s learn more from Dr Syed Naiyer Ali, a Psychiatrist.</video:description>
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      <video:publication_date>2023-03-30T00:00:00.000Z</video:publication_date>
      <video:duration>557</video:duration>
      <video:view_count>2569</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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    <lastmod>2023-03-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/qCQQ8DFL9rg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>स्तन कैंसर का इलाज | Breast Cancer in Women | Signs &amp; Treatments | Dr Jayesh Sharma</video:title>
      <video:description>Breast cancer is emerging as the most common cancer in women. To prevent the rising numbers of breast cancer patients, it is necessary to detect it before time through mammography. Is the breast removed in breast cancer treatment? What is the importance of mammography? Let’s know from Dr Jayesh, Sharma, a Surgical Oncologist</video:description>
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      <video:publication_date>2023-03-30T00:00:00.000Z</video:publication_date>
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      <video:view_count>2374</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/-VuXy4M6BmM</loc>
    <lastmod>2023-03-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-VuXy4M6BmM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଭିନ୍ନକ୍ଷମତାର ନୂଆ ଭାଷା | Understanding Disabilities in Odia | Prof Dr Rakshi Rath</video:title>
      <video:description>Research and Conceptualisation by Soumya Mishra – The Red Door and CREA Young Women Leaders Fellow 2022-23 It is important to recognize that disability is a natural part of human diversity and that everyone has unique abilities and strengths, regardless of any physical or cognitive differences. We can create a more inclusive and accepting society that values and respects the dignity of all individuals, including those with disabilities. How to do that? Let&apos;s know more from Prof Dr Rakshi Rath, a Psychologist.</video:description>
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      <video:publication_date>2023-03-30T00:00:00.000Z</video:publication_date>
      <video:duration>587</video:duration>
      <video:view_count>2576</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/-4FWSOTyaag</loc>
    <lastmod>2023-03-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-4FWSOTyaag/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಡಾರ್ಕ್ ಸರ್ಕಲ್‌ಗಳಿಗೆ ಚಿಕಿತ್ಸೆ | Dark Circles: Treatments &amp; Prevention in Kannada | Dr Sushrut Kamoji</video:title>
      <video:description>Lack of sleep is one of the most common causes of dark circles under the eyes. It is not easy to make them go away, and you may have tried many things to get rid of this. How can you remove your Dark Circles? Let’s know from Dr Sushrut Kamoji, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-4FWSOTyaag</video:player_loc>
      <video:publication_date>2023-03-28T00:00:00.000Z</video:publication_date>
      <video:duration>656</video:duration>
      <video:view_count>1724</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-03-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FZKtL3Ayy0Y/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ગર્ભાવસ્થા બાદના આહારની ભૂમિકા | Diet for Post-Pregnancy in Gujarati | Sanila A Saiyed</video:title>
      <video:description>It is important to prioritize mothers&apos; health and nutrition to support post-pregnancy recovery and breastfeeding journey. What should be the diet plan for the mother after delivery? Let&apos;s know more from Dr Sanila A Saiyed, a Dietician.</video:description>
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      <video:publication_date>2023-03-28T00:00:00.000Z</video:publication_date>
      <video:duration>203</video:duration>
      <video:view_count>412</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/B_TkFGu_79A</loc>
    <lastmod>2023-03-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/B_TkFGu_79A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>హెమటూరియా అంటే ఏమిటి? | Blood in Urine (Hematuria) in Telugu | Dr Penumatcha Preetam</video:title>
      <video:description>Blood in the Urine is also known as Hematuria. This can be caused by a variety of factors including infections, kidney stones, prostate problems, and even certain types of cancer. What is the treatment of Hematuria? Let&apos;s know more from Dr Penumatcha Preetam, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/B_TkFGu_79A</video:player_loc>
      <video:publication_date>2023-03-28T00:00:00.000Z</video:publication_date>
      <video:duration>763</video:duration>
      <video:view_count>275</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/MT7jFWQOWbU</loc>
    <lastmod>2023-03-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/MT7jFWQOWbU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Premature Ejaculation - Diagnosis &amp; Treatment | Dr Poosha Darbha</video:title>
      <video:description>Premature ejaculation is a common sexual dysfunction in which a man ejaculates too quickly during sexual intercourse, often before they or their partner would like. It can be caused by a variety of factors. But there is a treatment for Premature ejaculation. Let’s know more from Dr Poosha Darbha, a Sexologist.</video:description>
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      <video:publication_date>2023-03-28T00:00:00.000Z</video:publication_date>
      <video:duration>1091</video:duration>
      <video:view_count>354</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/nQPizO1GmLI</loc>
    <lastmod>2023-03-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/nQPizO1GmLI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>নাক ডাকা: জটিলতা ও প্রতিরোধ | How to Stop Snoring in Bangla? | Prof Dr Indranil Pal</video:title>
      <video:description>নাক ডাকা একটি সাধারণ অবস্থা যা ঘুমের সময় মুখ ও নাক দিয়ে বাতাসের প্রবাহ আংশিকভাবে বন্ধ হয়ে গেলে ঘটে। এটি গলার টিস্যুতে কম্পন সৃষ্টি করতে পারে, নাক ডাকার শব্দ তৈরি করতে পারে। নাক ডাকা কিভাবে পরিচালনা করবেন? আসুন জেনে নিন ইএনটি বিশেষজ্ঞ ডাঃ ইন্দ্রনীল পালের কাছ থেকে- Snoring is a common condition that occurs when the flow of air through the mouth and nose is partially blocked during sleep. This can lead to vibrations in the tissues of the throat, producing the sound of snoring. What is the main cause of Snoring? How to stop Snoring? Let’s know from Prof Dr Indranil Pal, an ENT Specialist.</video:description>
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      <video:publication_date>2023-03-28T00:00:00.000Z</video:publication_date>
      <video:duration>330</video:duration>
      <video:view_count>931</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/HbrSHMF4yMc</loc>
    <lastmod>2023-03-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/HbrSHMF4yMc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>डायबिटीज़ मरीज़ों के लिए डाइट प्लान | Healthy Diet Plan for Diabetics in Hindi | Shreya Shah</video:title>
      <video:description>Diet has a major role in managing Diabetes. But sometimes people with diabetes get confused about what foods they should eat to manage their condition. Let’s find out from Shreya Shah, a Nutritionist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/HbrSHMF4yMc</video:player_loc>
      <video:publication_date>2023-03-28T00:00:00.000Z</video:publication_date>
      <video:duration>635</video:duration>
      <video:view_count>721</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/76mxmeZm7AI</loc>
    <lastmod>2023-03-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/76mxmeZm7AI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସନ୍ତାନ ସନ୍ତତି ହେବାରେ ସମସ୍ୟା? | IVF: How Does it Work? in Odia | Dr Mousumi Acharya</video:title>
      <video:description>If a couple has complications in pregnancy, then they can become parents through IVF. In Vitro Fertilization (IVF) helps couples with fertility problems to have a baby. But how long does IVF take to get pregnant? Let&apos;s know more from Dr Mousumi Acharya, an Infertility Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/76mxmeZm7AI</video:player_loc>
      <video:publication_date>2023-03-28T00:00:00.000Z</video:publication_date>
      <video:duration>823</video:duration>
      <video:view_count>8418</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/7AcBqwWX_WE</loc>
    <lastmod>2023-03-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7AcBqwWX_WE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>സൈക്യാട്രിക് മരുന്നുകൾ സുരക്ഷിതമാണോ? | Is Mental Health Medications Safe? | Dr Mohamed Abshad</video:title>
      <video:description>Medication can play a role in the treatment of mental disorders and conditions. They are often used in combination with other treatment approaches such as psychotherapies and brain stimulation therapies. Medication for mental health is just like medication in physical health, but there exists a stigma around medication in mental health/psychiatry. Let&apos;s break the stigma and know more about Mental Health Medication from Dr Mohamed Abshad, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7AcBqwWX_WE</video:player_loc>
      <video:publication_date>2023-03-25T00:00:00.000Z</video:publication_date>
      <video:duration>1145</video:duration>
      <video:view_count>59745</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/WNEj5Qt-izY</loc>
    <lastmod>2023-03-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/WNEj5Qt-izY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਤਣਾਅ ਦਾ ਪ੍ਰਬੰਧਨ ਕਿਵੇਂ ਕਰੀਏ? | How to Manage Stress? in Punjabi | Navin Chopra</video:title>
      <video:description>Stress is a common problem that affects many people, and it can manifest in a variety of ways. Managing stress problems is important for maintaining good health and well-being. How to manage Stress? Let’s know more from Navin Chopra, a Psychologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/WNEj5Qt-izY</video:player_loc>
      <video:publication_date>2023-03-25T00:00:00.000Z</video:publication_date>
      <video:duration>376</video:duration>
      <video:view_count>358</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/UCF9W-ZaAaI</loc>
    <lastmod>2023-03-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/UCF9W-ZaAaI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>کیا ہے پروسٹیٹ کینسر کا علاج؟ | Prostate Cancer in Urdu | Signs &amp; Treatments | Dr Arif Akhtar</video:title>
      <video:description>Prostate cancer is a type of cancer that develops in the prostate gland of men. This is the second most common type of cancer among men worldwide. What are the causes of Prostate Cancer? Does it affect the sexual life of the patient? Let&apos;s know more from Dr Arif Akhtar, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/UCF9W-ZaAaI</video:player_loc>
      <video:publication_date>2023-03-25T00:00:00.000Z</video:publication_date>
      <video:duration>786</video:duration>
      <video:view_count>1927</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ki180O6mQDs</loc>
    <lastmod>2023-03-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ki180O6mQDs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ರೂಟ್ ಕೆನಾಲ್ ಎಂದರೇನು? | Root Canal Treatment in Kannada | Dr Shivogi Hougar</video:title>
      <video:description>Root canal treatment is designed to eliminate bacteria from the infected root canal, prevent reinfection of the tooth and save the natural tooth. What to do &amp; what not after Root Canal Treatment? Let’s find out from Dr Shivogi Hougar, a Paediatric Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ki180O6mQDs</video:player_loc>
      <video:publication_date>2023-03-25T00:00:00.000Z</video:publication_date>
      <video:duration>397</video:duration>
      <video:view_count>315</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/UiJtZzVMnE8</loc>
    <lastmod>2023-03-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/UiJtZzVMnE8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>પ્લાન્ટર ફાસીટીસ શું છે? | What is Plantar Fasciitis? Heel Pain in Gujarati | Dr Richa Meghnathi</video:title>
      <video:description>Plantar Fasciitis involves inflammation of a thick band of tissue that runs across the bottom of each foot and connects the heel bone to the toes. It is one of the most common causes of heel pain. Let’s know more about Plantar Fasciitis, its causes, and treatment from Dr Richa Meghnathi, a Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/UiJtZzVMnE8</video:player_loc>
      <video:publication_date>2023-03-25T00:00:00.000Z</video:publication_date>
      <video:duration>948</video:duration>
      <video:view_count>6783</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/c8uYf6_hyug</loc>
    <lastmod>2023-03-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/c8uYf6_hyug/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ఎండోమెట్రియోసిస్ - ఎలా చికిత్స చేయాలి? | Endometriosis in Telugu | Dr T S Shalini</video:title>
      <video:description>Endometriosis is a disorder in which tissue that normally lines the uterus grows outside the uterus. In this case, tissue can be found on the ovaries, fallopian tubes, or intestines. This can cause pain, heavy bleeding, and infertility. What are the causes of Endometriosis? What is the Treatment? Let&apos;s know more about Endometriosis from Dr T S Shalini, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/c8uYf6_hyug</video:player_loc>
      <video:publication_date>2023-03-25T00:00:00.000Z</video:publication_date>
      <video:duration>975</video:duration>
      <video:view_count>273</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Pv8ns9kkcVs</loc>
    <lastmod>2023-03-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Pv8ns9kkcVs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मुद्रा सुधारणेचे महत्त्व? | Posture Correction in Marathi | Dr Ashwini Behere</video:title>
      <video:description>Developing a habit of bad posture can lead to many health problems like back pain, spinal problems, joint degeneration, rounded shoulder, etc. Having a bad posture is an extremely common problem. How can one maintain a good posture? Let&apos;s know more from Dr Ashwini Behere, a Physiotherapist.</video:description>
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      <video:title>Chest Pain: Is it Gas or a Heart Attack? | Symptoms &amp; Treatment | Dr Bhavanadhar P</video:title>
      <video:description>Chest Pain can be due to multiple causes. But many of us ignore it by saying it’s a gas or acidity pain. However, it can also be a symptom of Heart Attack. So how do you know if the cause of chest pain is acidity or a heart attack? Let’s find out from Dr Bhavanadhar P, a Cardiologist.</video:description>
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      <video:publication_date>2023-03-25T00:00:00.000Z</video:publication_date>
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    <lastmod>2023-03-25T00:00:00.000Z</lastmod>
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      <video:description>Low blood pressure, also known as Hypotension, is a condition in which the blood pressure in your arteries is lower than normal. The symptoms of low blood pressure include dizziness, light-headedness, fainting, fatigue, blurred vision, and nausea. How to control Low blood pressure? Let’s know from Dr Sourav Bag, a General Physician.</video:description>
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      <video:publication_date>2023-03-25T00:00:00.000Z</video:publication_date>
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      <video:description>Today screen time of people has increased a lot and with it, the problems related to the eyes have increased too. Poor vision, blurred vision, and dry eyes syndrome are now commonly seen among people of all age groups. Along with work, it is very important to give rest to the eyes. How can you keep your Eyes Healthy? Let’s know more from Dr Aftab Alam, an Eye Surgeon.</video:description>
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      <video:description>Cervical Cancer is a type of cancer that occurs in the cells of the cervix, which is the lower part of the uterus that connects to the vagina. It is usually caused by the human papillomavirus (HPV). How to diagnose Cervical Cancer? Let’s know more about Cervical Cancer from Dr Amitabh Jena, a Cancer Surgeon.</video:description>
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    <lastmod>2023-03-23T00:00:00.000Z</lastmod>
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      <video:title>ವಾಡಿಕೆಯ ತಪಾಸಣೆ ಎಂದರೇನು? | Regular Health Check-Ups in Kannada | Dr Gauthami B</video:title>
      <video:description>Prevention is better than cure, it can be done by Routine Check-ups. Regular health check-ups can identify early signs of health issues. What tests are done for regular checkups? Let us know more from Dr Gauthami B, General Physician.</video:description>
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      <video:title>હીલનો દુખાવો: તેની સારવાર કેવી રીતે કરવી? | Heel Pain in Gujarati | Dr Vividh Makwana</video:title>
      <video:description>Heel pain is the physical discomfort on the back or the underside of the heel that may make walking uncomfortable or difficult. It is often caused by exercising too much &amp; wearing shoes that are tight too. What are the other causes of heel pain? How to get relief? Let’s find out from Dr Vividh Makwana, an Orthopaedic Surgeon.</video:description>
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      <video:title>X-rays ఎందుకు తీసుకుంటారు? | X-rays: When Needed in Telugu | Dr Kuldeep Chalasani</video:title>
      <video:description>X-rays are an important tool for diagnosing and treating medical conditions. X-rays can provide valuable information about the internal structure of the body, which can help doctors diagnose a wide range of medical conditions. Is radiation from X-rays harmful? Let&apos;s know more about X-rays from Dr Kuldeep Chalasani, a Radiologist.</video:description>
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      <video:duration>355</video:duration>
      <video:view_count>36</video:view_count>
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      <video:description>Gestational Diabetes is the condition where a woman develops diabetes during pregnancy. There are not always major symptoms. Gestational diabetes can cause health problems in both mother and baby. Why does this happen? What are the precautions for Gestational Diabetes? Let’s know more from Rakshita Mehra, a Nutritionist.</video:description>
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      <video:publication_date>2023-03-23T00:00:00.000Z</video:publication_date>
      <video:duration>355</video:duration>
      <video:view_count>1026</video:view_count>
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      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Child Health</video:tag>
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      <video:live>no</video:live>
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      <video:title>মায়ের চেক আপ এর প্রয়োজনীয়তা | Pregnancy Check-Ups in Bangla | Dr Shankha Shubhra Chaudhury</video:title>
      <video:description>Pregnant women need a maternal check to keep regular track of the mother’s and child’s health. There may be tests and scans to check the condition of the fetus. Let us know more about the benefits of Maternal Check-ups from Dr Shankha Shubhra Chaudhury, a Critical Care Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xXaAAON9-QE</video:player_loc>
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      <video:view_count>174</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/rzjG3vq-uAI</loc>
    <lastmod>2023-03-23T00:00:00.000Z</lastmod>
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      <video:title>हाथ-पैर में सुन्नपन/ पेरिफेरल न्यूरोपैथी क्या है? | Peripheral Neuropathy, Hindi | Dr Manshi Kashyap</video:title>
      <video:description>Peripheral Neuropathy, a result of damage to the nerves located outside of the brain and spinal cord (peripheral nerves), often causes weakness, numbness, and pain, usually in the hands and feet. It can also affect other areas and body functions including digestion, urination, and circulation. Peripheral Neuropathy can result from traumatic injuries, infections, metabolic problems, inherited causes, and exposure to toxins. What are the causes of Peripheral Neuropathy? Let’s know more from Dr Manshi Kashyap, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rzjG3vq-uAI</video:player_loc>
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      <video:duration>430</video:duration>
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    <loc>https://www.swasthya.plus/video/_moVwUrH-xk</loc>
    <lastmod>2023-03-23T00:00:00.000Z</lastmod>
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      <video:description>Knee pain is an age-related problem. As a person grows old the joints and cartilage of their bones become weak and due to this, a person starts to have pain in the joints of the knees. What are the ways to relieve Knee Pain? Let&apos;s know more from Dr M Jagatjit, an Orthopaedist.</video:description>
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      <video:publication_date>2023-03-23T00:00:00.000Z</video:publication_date>
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      <video:view_count>8091</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/ClD2g7Q2sTE</loc>
    <lastmod>2023-03-21T00:00:00.000Z</lastmod>
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      <video:description>Polio is a disease caused by a virus that causes a person to have a disease called Poliomyelitis. Till a few years ago, there were some cases of polio in India, but a polio vaccination campaign was carried out for many years to eradicate it completely in many countries and India due to which polio is now in our country. Is Polio curable? Let us know more from Dr Sandesh M, a Paediatrician.</video:description>
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      <video:publication_date>2023-03-21T00:00:00.000Z</video:publication_date>
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      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-03-21T00:00:00.000Z</lastmod>
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      <video:description>A romantic relationship shared by two people can be complicated due to the emotions involved. Often people get caught up in unhealthy and abusive relationships without even knowing themselves. What are red flags/ signs of unhealthy relationships? How do you deal with red flags in a relationship? Let&apos;s find out from Vishakha Makhecha, a Psychotherapist.</video:description>
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      <video:tag>General Health</video:tag>
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    <lastmod>2023-03-21T00:00:00.000Z</lastmod>
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      <video:description>Menstruation is a regular discharge of blood from the vagina that happens once a month. Hygiene during the menstrual cycle/ periods days is essential. How to maintain hygiene during periods? Why is menstrual hygiene so important? Let&apos;s know more from Dr Gowthami Dumpala, a Gynaecologist.</video:description>
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      <video:publication_date>2023-03-21T00:00:00.000Z</video:publication_date>
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      <video:view_count>2177</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-03-21T00:00:00.000Z</lastmod>
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      <video:description>If a couple has complications in pregnancy, then they can become parents through IVF. In Vitro Fertilization (IVF) helps couples with fertility problems to have a baby. But how long does IVF take to get pregnant? What is the success rate of IVF? Let’s find out from Dr T S Shalini, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xbRuXLcTwrE</video:player_loc>
      <video:publication_date>2023-03-21T00:00:00.000Z</video:publication_date>
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      <video:view_count>89</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/T-sJfQ3KIVg</loc>
    <lastmod>2023-03-21T00:00:00.000Z</lastmod>
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      <video:description>Infection after surgery (postoperative Infections) is a common complication that can occur after any surgical procedure. It is caused by bacteria, viruses, or other microorganisms that enter the body during or after surgery. These microorganisms can infect the incision site, surrounding tissue, organs, or bloodstream. How to prevent postoperative Infections? Let us know more from Dr Soumen Kumar Thakur, General Surgeon.</video:description>
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      <video:publication_date>2023-03-21T00:00:00.000Z</video:publication_date>
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      <video:view_count>808</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/NJj0ECXpyzY</loc>
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    <video:video>
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      <video:title>बच्चों पर तनाव का क्या प्रभाव पड़ता है? | Stress in Children (in Hindi) | Dr Anurag Singh Sengar</video:title>
      <video:description>Stress can be triggered in children when they experience something new or unexpected. As a child&apos;s stress level rises, they may become more prone to sickness, exhaustion, lack of sleep, nightmares, and a variety of other medical and emotional issues. How to know if a child is stressed? How do parents understand the problem of their child? Let&apos;s know more from Dr Anurag Singh Sengar, a Psychiatrist.</video:description>
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      <video:publication_date>2023-03-21T00:00:00.000Z</video:publication_date>
      <video:duration>961</video:duration>
      <video:view_count>1513</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/B4Y8YzYpa0Y</loc>
    <lastmod>2023-03-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/B4Y8YzYpa0Y/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଜନ୍ମ ବେଳେ ଶିଶୁଙ୍କଠାରେ ମଳଦ୍ୱାର ନ ଥିବା | Anorectal Malformations in Odia | Dr Banoj Kumar Ray</video:title>
      <video:description>Anorectal malformations are birth defects in the anal area. It’s a congenital defect that can occur in both boys and girls. Due to this abnormality, the child is unable to excrete naturally through the anus. Is surgery the only treatment for this? Why does it occur in some children? Let&apos;s know more from Dr Banoj Kumar Ray, a Paediatric Surgeon.</video:description>
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      <video:publication_date>2023-03-21T00:00:00.000Z</video:publication_date>
      <video:duration>594</video:duration>
      <video:view_count>1235</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>Child Health</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/Sdrt94XLNYY</loc>
    <lastmod>2023-03-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Sdrt94XLNYY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ആരോഗ്യമുള്ള വൃക്ക | How to Keep Kidney Healthy? in Malayalam | Dr Shahin Mohammed</video:title>
      <video:description>The kidneys in our body are like a filter. The main function of the kidneys is to filter out impure blood and provide pure blood to the body. It is important to keep your kidneys healthy. So how do you keep your kidneys healthy? Let&apos;s know more from Dr Shahin Mohammad, a Nephrologist.</video:description>
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      <video:publication_date>2023-03-18T00:00:00.000Z</video:publication_date>
      <video:duration>568</video:duration>
      <video:view_count>12314</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/gNb_e22R5R8</loc>
    <lastmod>2023-03-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/gNb_e22R5R8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਰੀੜ੍ਹ ਦੀ ਹੱਡੀ ਦੀ ਸੱਟ ਵਾਸਤੇ ਸਰੀਰਕ-ਚਿਕਿਤਸਾ ਇਲਾਜ | Physiotherapy for Spinal Cord Injury | Dr Sharanjeet</video:title>
      <video:description>Spinal cord injury is a serious condition that can result in significant functional impairment. Physiotherapy is an important part of the rehabilitation process for people with Spinal cord injury, as it can help improve mobility, strength, and overall quality of life. How can physiotherapy help to recover from Spinal Cord Injury? Let’s know from Dr Sharanjeet Kaur, a Physiotherapist.</video:description>
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      <video:publication_date>2023-03-18T00:00:00.000Z</video:publication_date>
      <video:duration>334</video:duration>
      <video:view_count>1482</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/lUR3wiSU8hM</loc>
    <lastmod>2023-03-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/lUR3wiSU8hM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>شیزوفرینیا کے علامات اور علاج | Schizophrenia in Urdu | Dr Syed Saquib</video:title>
      <video:description>Schizophrenia is a mental illness in which the patient&apos;s ability to think and understand is reduced. The patient experience hallucinations and negative thoughts. Let&apos;s know more about Schizophrenia, its causes, symptoms, and treatment from Dr Syed Saquib, a Psychiatrist.</video:description>
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      <video:publication_date>2023-03-18T00:00:00.000Z</video:publication_date>
      <video:duration>961</video:duration>
      <video:view_count>8961</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/0-pwY8uhOBs</loc>
    <lastmod>2023-03-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0-pwY8uhOBs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಮಾನಸಿಕ ಆರೋಗ್ಯ | How to Manage Mental Health? in Kannada | Dr Rajesh M</video:title>
      <video:description>Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It can also help to determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life. So how to manage mental health? Let us learn from Dr Rajesh M, a Neuropsychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0-pwY8uhOBs</video:player_loc>
      <video:publication_date>2023-03-18T00:00:00.000Z</video:publication_date>
      <video:duration>614</video:duration>
      <video:view_count>2637</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/Fu3lLAo1lrE</loc>
    <lastmod>2023-03-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Fu3lLAo1lrE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>બાળકો માં ડર નું કારણ શું છે? | Help Child Overcome Fear in Gujarati | Dr Kritagnasinh Vaghela</video:title>
      <video:description>Sometimes kids have a certain kind of fear, and they are not able to tell their parents about it. Parents are the child&apos;s first teachers, and they teach them to face difficult situations in life and support them in every difficulty. What can be the causes of fear in a child? Let’s know more from Dr Kritagnasinh Vaghela, a Psychiatrist.</video:description>
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      <video:publication_date>2023-03-18T00:00:00.000Z</video:publication_date>
      <video:duration>326</video:duration>
      <video:view_count>812</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/lubdV6710rY</loc>
    <lastmod>2023-03-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/lubdV6710rY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ఇంటస్సూసెప్షన్ - లక్షణాలు, చికిత్స | Intussusception in Telugu | Dr Venkata Ram Parvathaneni</video:title>
      <video:description>Intussusception is a medical condition in which a part of the intestine folds inward into itself, causing a blockage. Intussusception is mostly seen in infants and young children, but it can occur in people of any age. Let&apos;s know more about this from Dr Venkata Ram, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/lubdV6710rY</video:player_loc>
      <video:publication_date>2023-03-18T00:00:00.000Z</video:publication_date>
      <video:duration>402</video:duration>
      <video:view_count>1262</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/N_CNkIfiLog</loc>
    <lastmod>2023-03-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/N_CNkIfiLog/hqdefault.jpg</video:thumbnail_loc>
      <video:title>How to do CPR? | Cardiopulmonary Resuscitation | Dr Partho Sarathi Sanyal</video:title>
      <video:description>CPR stands for Cardiopulmonary Resuscitation. It is a lifesaving technique that&apos;s useful in many emergencies, such as a heart attack or near drowning, in which someone&apos;s breathing, or heartbeat has stopped. Everyone should know how to do CPR. Let’s learn How to do CPR from Dr Partho Sarathi Sanyal, an Emergency Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/N_CNkIfiLog</video:player_loc>
      <video:publication_date>2023-03-18T00:00:00.000Z</video:publication_date>
      <video:duration>590</video:duration>
      <video:view_count>37</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/POsnSmtxtzA</loc>
    <lastmod>2023-03-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/POsnSmtxtzA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কীভাবে গ্যাস থেকে মুক্তি পাবেন? | Tips to Get Relief from Gas in Bangla | Dr Debasis Misra</video:title>
      <video:description>খাদ্যাভ্যাসের অনিয়ম, খাবার সঠিকভাবে হজম না হওয়া, দেরিতে খাওয়া, শারীরিক পরিশ্রম না করা এবং তৈলাক্ত ও মশলাদার খাবার খাওয়ার কারণে অনেকেই আজকাল গ্যাস ও অ্যাসিডিটির সমস্যায় ভুগছেন। গ্যাস ও অ্যাসিডিটি সমস্যার চিকিৎসা কী? আসুন জেনে নেওয়া যাক গ্যাস্ট্রোএন্টেরোলজিস্ট ডাঃ দেবাশিস মিশ্রের কাছ থেকে। Many people are facing gas &amp; acidity problems these days due to dietary irregularities, lack of proper digestion of food, late night meals, lack of physical exertion, and eating oily and spicy food. How to get relief from Gas &amp; Acidity Problems? Let&apos;s find out from Dr Debasis Mishra, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/POsnSmtxtzA</video:player_loc>
      <video:publication_date>2023-03-18T00:00:00.000Z</video:publication_date>
      <video:duration>198</video:duration>
      <video:view_count>2726</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/HtsDt_0s0S4</loc>
    <lastmod>2023-03-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/HtsDt_0s0S4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्यों बढ़ जाता है प्रोस्टेट? | Prostate Enlargement/ Benign Prostatic Hyperplasia | Dr Nitesh Kumar</video:title>
      <video:description>Prostate is a gland just below the bladder. Due to the enlargement of the prostate, men have many problems with urinating, such as the inability to urinate properly, frequent urination, etc. What are the causes of Prostate Enlargement? How is it treated and is it possible to prevent Prostatic Hyperplasia? Let&apos;s know more from Dr Nitesh Kumar, Urologist &amp; Renal Transplant Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/HtsDt_0s0S4</video:player_loc>
      <video:publication_date>2023-03-18T00:00:00.000Z</video:publication_date>
      <video:duration>592</video:duration>
      <video:view_count>963</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/E8I4dBzrmm0</loc>
    <lastmod>2023-03-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/E8I4dBzrmm0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସହବାସରେ ଅନିଚ୍ଛା | Loss of Libido/ Low Sex Drive in Odia | Dr Debabrata Sabat</video:title>
      <video:description>Loss of libido refers to a decrease or absence of sexual desire or interest. It can affect both men and women. It can be caused by a variety of physical and psychological factors. What causes Loss of Libido? Let&apos;s know more from Dr Debabrata Sabat, an Andrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/E8I4dBzrmm0</video:player_loc>
      <video:publication_date>2023-03-18T00:00:00.000Z</video:publication_date>
      <video:duration>512</video:duration>
      <video:view_count>1446587</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/D9c2lqhuzaQ</loc>
    <lastmod>2023-03-16T00:00:00.000Z</lastmod>
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      <video:title>ಗಲಗ್ರಂಥಿಯ ಉರಿಯೂತ: ಚಿಕಿತ್ಸೆ ಮತ್ತು ತಡೆಗಟ್ಟುವಿಕೆ | Tonsillitis in Kannada | Dr Narayan D Zingade</video:title>
      <video:description>Tonsillitis is a medical condition in which the tonsils become inflamed and infected. The symptoms of tonsillitis include a sore throat, fever, difficulty swallowing, and swollen glands in the neck. Tonsillitis is more common in children, but it can affect people of all ages. How can you treat Tonsillitis? Let’s find out from Dr Narayan D Zingade, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/D9c2lqhuzaQ</video:player_loc>
      <video:publication_date>2023-03-16T00:00:00.000Z</video:publication_date>
      <video:duration>335</video:duration>
      <video:view_count>1434</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/vBB7k6fjplc</loc>
    <lastmod>2023-03-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vBB7k6fjplc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>મોઢામાંથી દુર્ગંધ આવે તો શું કરવું? | Bad Breath in Gujarati | Dr Hetal Doshi</video:title>
      <video:description>Bad breath is an unpleasant odor that comes from the mouth when a person exhales. It is a common problem that can affect people of all ages and can be caused by a variety of factors. The most common cause of bad breath is poor oral hygiene. How to fix Bad breath? Let us know more from Dr Hetal Doshi, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vBB7k6fjplc</video:player_loc>
      <video:publication_date>2023-03-16T00:00:00.000Z</video:publication_date>
      <video:duration>887</video:duration>
      <video:view_count>3376</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/3Urna2h0YPg</loc>
    <lastmod>2023-03-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3Urna2h0YPg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>జన్యు పరీక్ష అంటే ఏమిటి? | What is Genetic Screening/ Testing in Telugu | Dr Sukeerthi Eluri</video:title>
      <video:description>Genetic screening analyzes a person&apos;s DNA to identify their risk of developing certain diseases or conditions. Let&apos;s know more about Genetic screening, its advantages, and disadvantages from Dr Sukeerthi Eluri, a Fertility Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3Urna2h0YPg</video:player_loc>
      <video:publication_date>2023-03-16T00:00:00.000Z</video:publication_date>
      <video:duration>361</video:duration>
      <video:view_count>2716</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/H-6V316T4Y0</loc>
    <lastmod>2023-03-16T00:00:00.000Z</lastmod>
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      <video:title>Prevent Anaemia with Food | Top Iron-Rich Foods &amp; Tips | Deepalekha Banerjee</video:title>
      <video:description>Anaemia is the lack of healthy red blood cells in your body. It can also mean low hemoglobin. A healthy diet rich in green vegetables, colorful fruits, nuts and seeds and other healthy food items may help you cure the situation. Can you overcome anemia by changing your diet? Let us know from Deepalekha Banerjee, a Consultant Nutritionist-</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/H-6V316T4Y0</video:player_loc>
      <video:publication_date>2023-03-16T00:00:00.000Z</video:publication_date>
      <video:duration>387</video:duration>
      <video:view_count>70</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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      <video:title>কিভাবে অপুষ্টির চিকিৎসা করা যায়? | Malnutrition: How to Treat? in Bangla | Dr Debasree Guha</video:title>
      <video:description>Malnutrition is either excess or under nutrition in a child which may result in many health problems. When the body is deficient in important nutrients, it leads to malnutrition. It is important to provide your child with the proper nutrition. How do you know you are giving proper nutrition to your child? Let us know from Dr Debasree Guha, a Paediatrician.</video:description>
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      <video:publication_date>2023-03-16T00:00:00.000Z</video:publication_date>
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      <video:view_count>3234</video:view_count>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/HWhwkkcHtfg</loc>
    <lastmod>2023-03-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/HWhwkkcHtfg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>भेंगापन: क्या है इसका इलाज? | Squint/ Crossed Eye in Hindi | Causes &amp; Treatments | Dr Sharad Mistry</video:title>
      <video:description>Squint is a misalignment of two eyes where both eyes do not look in the same direction. Its symptoms can be seen very easily in childhood itself. How can we correct Squint? Let’s find out from Dr Sharad Mistry, an Ophthalmologist.</video:description>
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      <video:publication_date>2023-03-16T00:00:00.000Z</video:publication_date>
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      <video:view_count>1332</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-03-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/HS2pW3Km5UA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଯୌନ ସଂଚାରିତ ରୋଗ HPV କ’ଣ? | Human Papillomavirus (HPV) in Odia | Dr Chinmayee Kar</video:title>
      <video:description>Human papillomavirus (HPV) is a sexually transmitted virus that can cause a range of health problems, including cervical cancer. Both men and women can be infected with HPV, and women are more likely to experience symptoms and complications from the virus. How to protect yourself against HPV? Let’s find out more from Dr Chinmayee Kar, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2023-03-16T00:00:00.000Z</video:publication_date>
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      <video:view_count>10772</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/4AWhyDo2rAA</loc>
    <lastmod>2023-03-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4AWhyDo2rAA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಮಕ್ಕಳಲ್ಲಿ ಬೊಜ್ಜು | Childhood Obesity in Kannada | Signs &amp; Prevention | Dr Sreenath Manikanti</video:title>
      <video:description>Children with Obesity are more likely to develop multiple health issues. So, changing the eating habits of obses children is essential. What kind of diet should be followed? How to keep children fit? Let’s know more from Dr Sreenath Manikanti, a Neonatologist.</video:description>
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      <video:publication_date>2023-03-14T00:00:00.000Z</video:publication_date>
      <video:duration>708</video:duration>
      <video:view_count>982</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ZhK2IOwlueU</loc>
    <lastmod>2023-03-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ZhK2IOwlueU/hqdefault.jpg</video:thumbnail_loc>
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      <video:description>Malaria is a disease caused by a parasite, that is transmitted through the bite of infected female Anopheles mosquitoes. Once infected patients may experience symptoms such as fever, sweating, muscle aches, nausea, and headache, etc. What is the treatment for Malaria? Let’s find out from Dr Nayana Vasani, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ZhK2IOwlueU</video:player_loc>
      <video:publication_date>2023-03-14T00:00:00.000Z</video:publication_date>
      <video:duration>566</video:duration>
      <video:view_count>5323</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/2gdWp0SqZJI</loc>
    <lastmod>2023-03-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2gdWp0SqZJI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>మామోగ్రామ్ అంటే ఏమిటి? | Mammogram for Breast Cancer in Telugu | Dr Deepthi Kancharla</video:title>
      <video:description>A Mammogram is an X-ray picture of the breast. Breast cancer develops from breast tissues. Mammograms can detect breast cancer early, possibly before it has spread. How is the mammogram performed? Let&apos;s find out from Dr Deepthi Kancharla, a Surgical Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2gdWp0SqZJI</video:player_loc>
      <video:publication_date>2023-03-14T00:00:00.000Z</video:publication_date>
      <video:duration>311</video:duration>
      <video:view_count>12708</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/XLXKrc__9Uc</loc>
    <lastmod>2023-03-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XLXKrc__9Uc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>How to Deal With Your Skin If You Have PCOS? | Dr M Himabindu</video:title>
      <video:description>Often, the skin can be a window to what is occurring inside your body. Similarly, women with PCOS often face skin related issues like dry skin, acne, uneven pigmentation etc. Why does PCOS affect our Skin? How to treat it? Let’s find out from Dr M Himabindu, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XLXKrc__9Uc</video:player_loc>
      <video:publication_date>2023-03-14T00:00:00.000Z</video:publication_date>
      <video:duration>498</video:duration>
      <video:view_count>73</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/09CTQnM_tPI</loc>
    <lastmod>2023-03-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/09CTQnM_tPI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কব্জি ফিউশন কেন করা হয়? | What is Wrist Fusion (Arthrodesis)? in Bangla | Dr Soham Mandal</video:title>
      <video:description>Wrist fusion, also known as wrist arthrodesis, is a surgical procedure that fuses the bones in the wrist joint together to eliminate movement and stabilize the joint. The procedure is usually performed to treat severe wrist arthritis, severe wrist injuries, or failed previous wrist surgeries. Let us know More about Wrist Fusion from Dr Soham Mandal, an Arthroscopic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/09CTQnM_tPI</video:player_loc>
      <video:publication_date>2023-03-14T00:00:00.000Z</video:publication_date>
      <video:duration>363</video:duration>
      <video:view_count>223</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/7q_j4FoOy5M</loc>
    <lastmod>2023-03-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7q_j4FoOy5M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बुज़ुर्गों में बढ़ती कमज़ोरी: क्या है फ्रेलिटी? | What is Frailty? in Hindi | Dr Mujtaba Waris</video:title>
      <video:description>Frailty in elderly people is a common condition that can lead to adverse outcomes. Early identification and management of frailty are essential for improving quality of life and preventing disability. Let us know more about frailty and its management from Dr Mujtaba Waris, a Geriatric Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7q_j4FoOy5M</video:player_loc>
      <video:publication_date>2023-03-14T00:00:00.000Z</video:publication_date>
      <video:duration>486</video:duration>
      <video:view_count>435</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/-0zDuScOwTI</loc>
    <lastmod>2023-03-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-0zDuScOwTI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଶରୀରରେ କୋଲେଷ୍ଟ୍ରୋଲର ମାତ୍ରା ବଢ଼ିଯାଇଛି କି? | High Cholesterol in Odia | Dr Subhasis Mishra</video:title>
      <video:description>Cholesterol has also increased due to obesity, diabetes, and other chronic diseases. Apart from this, the increase in cholesterol in the body can also lead to heart problems. How to control High Cholesterol? Let&apos;s find out more from Dr Subhasis Mishra, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-0zDuScOwTI</video:player_loc>
      <video:publication_date>2023-03-14T00:00:00.000Z</video:publication_date>
      <video:duration>502</video:duration>
      <video:view_count>131692</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/rYX3ukUAjIE</loc>
    <lastmod>2023-03-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rYX3ukUAjIE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ഹീറ്റ് സ്ട്രോക്കുകൾ: അവ എങ്ങനെ തടയാം? | Heat Stroke in Malayalam | Dr Nisha</video:title>
      <video:description>Heat stroke is a condition that occurs when your body overheats. This usually happens because of one’s exposure to high temperatures for a long time. It usually occurs during summer time. Heat strokes require immediate treatment as not treating them can lead to damage to your brain, heart, kidneys, and even muscles. Let&apos;s know more from Dr Nisha, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rYX3ukUAjIE</video:player_loc>
      <video:publication_date>2023-03-11T00:00:00.000Z</video:publication_date>
      <video:duration>277</video:duration>
      <video:view_count>388</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Fg8mqXPnTuU</loc>
    <lastmod>2023-03-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Fg8mqXPnTuU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਸਿਹਤਮੰਦ ਡਾਇਬੀਟੀਜ਼ ਖੁਰਾਕ | Diet Tips for Diabetes Patients in Punjabi | Neha Arora</video:title>
      <video:description>It is often recommended that diabetic people should not eat certain food items. Although it is not a curable disease, it can be controlled through our diet. What should be the healthy diet for a diabetic? Let’s find out from Neha Arora, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Fg8mqXPnTuU</video:player_loc>
      <video:publication_date>2023-03-11T00:00:00.000Z</video:publication_date>
      <video:duration>365</video:duration>
      <video:view_count>1177</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/e0ldxWAOX8Y</loc>
    <lastmod>2023-03-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/e0ldxWAOX8Y/hqdefault.jpg</video:thumbnail_loc>
      <video:title>کیسے روکیں سانسوں کی بدبو؟ | Bad Breath in Urdu | Treatments &amp; Prevention | Dr Syed Shahbaz</video:title>
      <video:description>Bad breath is caused by odor-producing bacteria that grow in the mouth. Bad Breath is characterized by an unpleasant odor in the mouth. The problem of Bad Breath is faced by those who do not take care of their oral hygiene. What is the treatment for Bad Breath? Let&apos;s find out from Dr Syed Shahbaz, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/e0ldxWAOX8Y</video:player_loc>
      <video:publication_date>2023-03-11T00:00:00.000Z</video:publication_date>
      <video:duration>469</video:duration>
      <video:view_count>65</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/8anERLxsnhI</loc>
    <lastmod>2023-03-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8anERLxsnhI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಕೂದಲು ಉದುರುವಿಕೆ | Hair Fall/ Hair Loss: Signs &amp; Symptoms in Kannada | Dr Sushrut Kamoji</video:title>
      <video:description>Many people suffer from Hair Loss problems nowadays. There are various causes of Hair Loss/ Hair Fall. Due to genetics, pollution, lifestyle, and unhealthy diet, excessive hair loss could occur. How to take care of your hair? Let&apos;s know more from Dr Sushrut Kamoji, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8anERLxsnhI</video:player_loc>
      <video:publication_date>2023-03-11T00:00:00.000Z</video:publication_date>
      <video:duration>714</video:duration>
      <video:view_count>939</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/OF5GaBVnnmQ</loc>
    <lastmod>2023-03-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OF5GaBVnnmQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>નવજાત બાળકને કેવી રીતે નવડાવવું? | How to Bathe Newborn Baby? in Gujarati | Dr Hina Patel Desai</video:title>
      <video:description>નવજાત બાળક ખૂબ નાજુક હોય છે. તેમની સંભાળ રાખવામાં વિશેષ ધ્યાન રાખવું પડે છે. આ વિડિઓ માં ડો હિના પટેલ દેસાઈ આપડે બતાવશે કે એક નવજાત બાળક ને કઈ રીતે નવડાવવું અને એને નવડાવતા સમય કઈ વાતો નું ખાસ ધ્યાન રાખવું. The care of the newborn is of utmost importance. Baby only needs a bath two or three times a week. What is the correct way to bathe a newborn? Let&apos;s know more from Dr Hina Patel Desai, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OF5GaBVnnmQ</video:player_loc>
      <video:publication_date>2023-03-11T00:00:00.000Z</video:publication_date>
      <video:duration>285</video:duration>
      <video:view_count>4018</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/KZ1-7__tlPU</loc>
    <lastmod>2023-03-11T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>పళ్ళు పసుపు రంగులోకి ఎందుకు మారతాయి? | Yellow Teeth Treatment in Telugu | Dr P Vimal Kumar</video:title>
      <video:description>The natural color of teeth can vary from person to person, but generally, healthy teeth should have a shade of white to light yellow. However, certain factors can cause teeth to become more yellow or discolored over time. What are the causes of Yellow Teeth? How to get rid of it? Let&apos;s know more from Dr P Vimal Kumar, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/KZ1-7__tlPU</video:player_loc>
      <video:publication_date>2023-03-11T00:00:00.000Z</video:publication_date>
      <video:duration>430</video:duration>
      <video:view_count>125</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/e6uQlyvX5Ps</loc>
    <lastmod>2023-03-11T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/e6uQlyvX5Ps/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Viral Fever: Causes, Symptoms and Prevention | Dr Apoorva Mangalgiri</video:title>
      <video:description>Viral fever is a common medical condition due to a viral infection. Viruses are microscopic organisms that can cause a wide range of illnesses, including the common cold, and flu. What measures should we take to prevent Viral Fever? Let’s know more from Dr Apoorva Mangalgiri, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/e6uQlyvX5Ps</video:player_loc>
      <video:publication_date>2023-03-11T00:00:00.000Z</video:publication_date>
      <video:duration>218</video:duration>
      <video:view_count>3825</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/el_LosJgoQA</loc>
    <lastmod>2023-03-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/el_LosJgoQA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>চোখের স্বাস্থ্যের গুরুত্ব | How to Keep Your Eyes Healthy? in Bengali | Dr Swarup Pathak</video:title>
      <video:description>Eye health is extremely important for overall health and well-being. Poor eye health can affect our quality of life and even lead to vision loss. So, Regular eye exams are essential for maintaining eye health. So how often are eye checkups required? How to keep your eyes healthy? Let us know from Dr Swarup Pathak, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/el_LosJgoQA</video:player_loc>
      <video:publication_date>2023-03-11T00:00:00.000Z</video:publication_date>
      <video:duration>286</video:duration>
      <video:view_count>853</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/4cUNZDkIfDo</loc>
    <lastmod>2023-03-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4cUNZDkIfDo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सांस लेने में क्यों होती है कठिनाई? | Shortness of Breath/ Emphysema in Hindi | Dr Manjunath Bale</video:title>
      <video:description>Pulmonary Emphysema is a type of Chronic Obstructive Pulmonary Disease (COPD). In this condition, the air sacs in the lungs become damaged and stretched. This can result in shortness of breath, difficulty exhaling, coughing, and wheezing. How is it diagnosed? What is the treatment of Emphysema? Let’s know from Dr Manjunath Bale, a Robotic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4cUNZDkIfDo</video:player_loc>
      <video:publication_date>2023-03-11T00:00:00.000Z</video:publication_date>
      <video:duration>506</video:duration>
      <video:view_count>1611</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/R0D98ss2Gtk</loc>
    <lastmod>2023-03-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/R0D98ss2Gtk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କୋଲୋରେକ୍ଟାଲ କ୍ୟାନ୍‌ସର: କାରଣ ଓ ଚିକିତ୍ସା | Colorectal Cancer in Odia | Dr Satyaprakash Ray Choudhury</video:title>
      <video:description>Colorectal Cancer is a type of cancer that involves your large intestine and the rectum. If not treated on time, cancer may spread to many other parts of the body. Common symptoms of cancer involve abdominal pain, change in the consistency of your stool, constipation, diahorrea, blood in stool, and incomplete evacuation. What is Colorectal Cancer? What are the early warning signs of Colorectal Cancer? Let’s know more from Dr Satyaprakash Ray Choudhury, Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/R0D98ss2Gtk</video:player_loc>
      <video:publication_date>2023-03-11T00:00:00.000Z</video:publication_date>
      <video:duration>610</video:duration>
      <video:view_count>6064</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/me2J_PKLN2Q</loc>
    <lastmod>2023-03-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/me2J_PKLN2Q/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ആരോഗ്യമുള്ള വൃക്കകൾക്ക് ശരിയായ ജലപാനം | Water Intake for Kidney in Malayalam | Dr Shahin Mohammed</video:title>
      <video:description>Kidneys are a significant part of our body. With slight negligence and negotiating lifestyles, we keep amidst our busy locked life, we ignore kidneys and the system of function. It is also known to be the &apos;cleaning house&apos; of our body. Why is water important for healthy kidneys? Let&apos;s know more from Dr Shahin Mohammad, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/me2J_PKLN2Q</video:player_loc>
      <video:publication_date>2023-03-09T00:00:00.000Z</video:publication_date>
      <video:duration>421</video:duration>
      <video:view_count>4629</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/yd3CciwpHZE</loc>
    <lastmod>2023-03-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/yd3CciwpHZE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ನಿಮ್ಮ ಕಿಡ್ನಿಯನ್ನು ಆರೋಗ್ಯವಾಗಿಟ್ಟುಕೊಳ್ಳುವುದು ಹೇಗೆ? | Healthy Kidney in Kannada | Dr Sriharsha Gurram</video:title>
      <video:description>ನಿಮ್ಮ ಕಿಡ್ನಿಯನ್ನು ಆರೋಗ್ಯವಾಗಿಟ್ಟುಕೊಳ್ಳುವುದು ಹೇಗೆ? ಡಾ.ಶ್ರೀಹರ್ಷ ಕನ್ಸಲ್ಟೆಂಟ್ ನೆಫ್ರಾಲಜಿಸ್ಟ್ ಅವರಿಂದ ಮಾಹಿತಿ ಪಡೆಯೋಣ. How to keep your Kidney healthy? Let us know more from Dr Sriharsha Gurram, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yd3CciwpHZE</video:player_loc>
      <video:publication_date>2023-03-09T00:00:00.000Z</video:publication_date>
      <video:duration>313</video:duration>
      <video:view_count>813</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ZFt70vUjbYY</loc>
    <lastmod>2023-03-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ZFt70vUjbYY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>તમારી કિડનીને સ્વસ્થ કેવી રીતે રાખવી? | Healthy Kidney in Gujarati | Dr Rutul M Dave</video:title>
      <video:description>તમારી કિડનીને સ્વસ્થ કેવી રીતે રાખવી? કિડની ની સારવાર અત્યંત જરૂરી છે. આ વિડિઓ માં ડો. ઋતુલ એમ. દવે આપડે બતાવશે કે પથરી ના કારણો શું છે અને એના થી બચાવ કેવી રીતે થઇ શકે. Let&apos;s know how to keep your Kidney Healthy from Dr Rutul M Dave, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ZFt70vUjbYY</video:player_loc>
      <video:publication_date>2023-03-09T00:00:00.000Z</video:publication_date>
      <video:duration>380</video:duration>
      <video:view_count>449</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/MfIeETKqmYs</loc>
    <lastmod>2023-03-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/MfIeETKqmYs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>కిడ్నీ డయాలసిస్ యొక్క ప్రాముఖ్యత | Kidney Dialysis in Telugu | Dr Anvesh</video:title>
      <video:description>Dialysis is a medical procedure that helps to remove waste products and excess fluid from the blood when the kidneys are not functioning properly. Let&apos;s know more about this procedure from Dr Anvesh, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MfIeETKqmYs</video:player_loc>
      <video:publication_date>2023-03-09T00:00:00.000Z</video:publication_date>
      <video:duration>598</video:duration>
      <video:view_count>285</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/2MhdRpRg2p0</loc>
    <lastmod>2023-03-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2MhdRpRg2p0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Tips for Clean Teeth &amp; Mouth | Oral Hygiene | Dr P Vimal Kumar</video:title>
      <video:description>Practicing good oral hygiene daily can keep our mouth from disease free. Good oral can prevent bad breath, tooth decay, gum disease, etc. Brush teeth thoroughly twice a day and flossing daily between the teeth are good oral practices. Let’s find out more about the importance of Oral Hygiene from Dr P Vimal Kumar, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2MhdRpRg2p0</video:player_loc>
      <video:publication_date>2023-03-09T00:00:00.000Z</video:publication_date>
      <video:duration>346</video:duration>
      <video:view_count>82</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/K9YgKwK8SXw</loc>
    <lastmod>2023-03-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/K9YgKwK8SXw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কিভাবে কিডনি সুস্থ রাখা যায়? | How to Keep Your Kidney Healthy? in Bangla |Dr Sucharita Chakraborty</video:title>
      <video:description>কিভাবে আপনার কিডনি সুস্থ রাখবেন? থেকে খুঁজে বের করুন ডাঃ সুচরিতা চক্রবর্তী, নেফ্রোলজিস্ট। কিডনির কাজ কী? কিভাবে কিডনি সুস্থ রাখা যায়? Let&apos;s know how to keep your Kidney Healthy from Dr Sucharita Chakraborty, a Nephrologist. What is the function of the Kidney? in Bangla How to keep the Kidney healthy? in Bangla</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/K9YgKwK8SXw</video:player_loc>
      <video:publication_date>2023-03-09T00:00:00.000Z</video:publication_date>
      <video:duration>492</video:duration>
      <video:view_count>1262</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Yt4IUtgkC8s</loc>
    <lastmod>2023-03-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Yt4IUtgkC8s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>किडनी को कैसे रखें स्वस्थ? | How to Keep Your Kidney Healthy? in Hindi | Dr Alok Srivastava</video:title>
      <video:description>विश्व किडनी दिवस हर साल मार्च के दूसरे गुरुवार को मनाया जाता है। इस साल विश्व किडनी दिवस की थीम &apos;किडनी हेल्थ फॉर ऑल&apos; है। गुर्दे मानव शरीर में फिल्टर के रूप में कार्य करते हैं। रक्त से अपशिष्ट उत्पादों को मूत्र के माध्यम से निकालता है। किडनी शरीर में पानी की मात्रा को भी नियंत्रित करती है।विश्व किडनी दिवस पर आइए जानते हैं किडनी को स्वस्थ कैसे रखें और किडनी से जुड़ी विभिन्न समस्याओं से कैसे बचा जा सकता हैं यूरोलॉजिस्ट डॉ आलोक श्रीवास्तव से। World Kidney Day is an annual global campaign observed on the second Thursday of March to raise awareness about the importance of kidney health and how kidney diseases can be a major life threat. This year&apos;s theme is Kidney Health for All, preparing for the unexpected, supporting the vulnerable! Let us know how to keep our kidney healthy? How to keep your Kidneys Healthy? Let us know more from Dr Alok Srivastava, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Yt4IUtgkC8s</video:player_loc>
      <video:publication_date>2023-03-09T00:00:00.000Z</video:publication_date>
      <video:duration>334</video:duration>
      <video:view_count>2004</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/M3NXI6S30p8</loc>
    <lastmod>2023-03-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/M3NXI6S30p8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କିଡ୍‌ନିକୁ ରଖନ୍ତୁ ସୁସ୍ଥ | How to Keep Your Kidney Healthy? in Odia</video:title>
      <video:description>World Kidney Day is an annual global campaign observed on the second Thursday of March to raise awareness about the importance of kidney health and how kidney diseases can be a major life threat. This year&apos;s theme is Kidney Health for All, preparing for the unexpected, and supporting the vulnerable! Let us know how to keep our kidney healthy?</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/M3NXI6S30p8</video:player_loc>
      <video:publication_date>2023-03-09T00:00:00.000Z</video:publication_date>
      <video:duration>646</video:duration>
      <video:view_count>5409</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/h19gyDrl5Lw</loc>
    <lastmod>2023-03-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/h19gyDrl5Lw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ನಾವು ವರ್ಟಿಗೋವನ್ನು ಹೇಗೆ ತಡೆಯಬಹುದು? | Vertigo (Dizziness) in Kannada | Dr Narayan D Zingade</video:title>
      <video:description>Vertigo is a feeling of dizziness and a sensation that the surrounding is spinning or moving. This can make you feel light-headed and unbalanced. Vertigo is not a disease rather it is a symptom of different conditions. What are the causes &amp; symptoms of Vertigo? Let us know more from Dr Narayan D Zingade.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/h19gyDrl5Lw</video:player_loc>
      <video:publication_date>2023-03-07T00:00:00.000Z</video:publication_date>
      <video:duration>458</video:duration>
      <video:view_count>98199</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/wLE-RL2--z8</loc>
    <lastmod>2023-03-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/wLE-RL2--z8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>એસિડિટી થી કેમ કરવો બચાવ | How to Get Relief from Acidity? in Gujarati | Dr Dhruvin Shah</video:title>
      <video:description>Acidity is a medical condition that is caused due to excess production of acid by the glands of the stomach. It is usually caused due to several factors such as irregular eating patterns, lack of physical sports or activities, alcohol consumption, smoking, stress, and poor eating habits. How to get relief from Acidity? Let’s know from Dr Dhruvin Shah, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/wLE-RL2--z8</video:player_loc>
      <video:publication_date>2023-03-07T00:00:00.000Z</video:publication_date>
      <video:duration>440</video:duration>
      <video:view_count>392</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/_VqQk9tWSBE</loc>
    <lastmod>2023-03-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_VqQk9tWSBE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>బరువును ఎలా నిర్వహించాలి? | How to Lose Weight? in Telugu | Mohammad Yasmin Khaja</video:title>
      <video:description>Maintaining a healthy weight is very essential in one&apos;s life. It includes healthy eating, physical activity, sufficient sleep, and stress reduction. How to Lose Weight? What strategies are good for healthy Weight Management? Let&apos;s know more about Weight Management from Mohammad Yasmin Khaja, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_VqQk9tWSBE</video:player_loc>
      <video:publication_date>2023-03-07T00:00:00.000Z</video:publication_date>
      <video:duration>439</video:duration>
      <video:view_count>84</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
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      <video:title>Vitiligo (White Patches on Skin) - Signs, Treatments &amp; Prevention | Dr Salecha Akshay Jain</video:title>
      <video:description>You might have come across people with white patches on their skin. This condition is called Vitiligo. It is a type of skin problem in which parts of the skin turn pale and turn white. But what causes Vitiligo? Is Vitiligo curable? Let&apos;s find out from Dr Salecha Akshay Jain, a Dermatologist.</video:description>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/5PnS6WXTk_M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>শিশুদের মধ্যে হৃদরোগ: কারণ এবং প্রতিরোধ | Heart Disease in Children, in Bangla | Dr Koushik Banerjee</video:title>
      <video:description>Heart disease in children can be caused by genetic factors, infections, or other medical conditions. What are the types of heart diseases in children? How to diagnose it early? let us know from Dr Koushik Banerjee, a Cardiologist.</video:description>
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      <video:live>no</video:live>
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    <video:video>
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      <video:title>अंडकोष में पानी: क्या है इलाज? | Hydrocele in Hindi | Diagnosis &amp; Treatments | Dr Nikhil Gawde</video:title>
      <video:description>Hydrocele is a condition in which fluid accumulates in the scrotum, the sac that holds the testicles. Initially, the size of the testis starts increasing and with time other symptoms also appear. What is Hydrocele? Let&apos;s know from Dr Nikhil Gawde, a Laparoscopic Surgeon.</video:description>
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      <video:publication_date>2023-03-07T00:00:00.000Z</video:publication_date>
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      <video:view_count>206781</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <lastmod>2023-03-07T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ଫ୍ୟାଟି ଲିଭର: କେମିତି ରୋକିବେ? | Fatty Liver: Treatments &amp; Prevention in Odia | Dr Sushant Kumar Sethi</video:title>
      <video:description>The liver is an integral part of our body. The main function of the liver is the digestion of food to detoxify. In addition, the liver also helps in the formation of blood in our body. Fatty liver disease is caused by having too much fat build up in your liver. What is the prevention of Fatty Liver? How is Fatty Liver treated? Let&apos;s know more from Dr Sushant Kumar Sethi, a Gastroenterologist.</video:description>
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      <video:publication_date>2023-03-07T00:00:00.000Z</video:publication_date>
      <video:duration>337</video:duration>
      <video:view_count>12807</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/1Lep5QUFlu4</loc>
    <lastmod>2023-03-06T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ମଦ୍ୟପାନ ଓ ଲିଭର | Effects of Alcohol on Liver in Odia | Dr Shakti Prasad Choudhury</video:title>
      <video:description>The main causes of Liver Cirrhosis are alcoholism &amp; obesity. But now, even if you are thin and not drinking alcohol, liver cirrhosis can occur. How to identify Liver Cirrhosis from an early stage? Let&apos;s know more from Dr Shakti Prasad Choudhury, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1Lep5QUFlu4</video:player_loc>
      <video:publication_date>2023-03-06T00:00:00.000Z</video:publication_date>
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      <video:view_count>6866</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/GpXP2TpCE9s</loc>
    <lastmod>2023-03-05T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ଲିଭର ରୋଗକୁ ରୋକିବେ କିପରି? | Taking Care of Liver in Odia | Dr Manoj Kumar Sahu</video:title>
      <video:description>ଲିଭର ବା ଯକୃତ ଆମ ଶରୀରର ଏକ ଅବିଚ୍ଛେଦ ଅଙ୍ଗ। ଖାଦ୍ୟ ହଜମ ହେବାଠାରୁ ଆରମ୍ଭ କରି ଖାଦ୍ୟରେ ଥିବା ବିଷାକ୍ତ ପଦାର୍ଥକୁ ବିଶୁଦ୍ଧ କରିବା, ଲିଭରର ମୁଖ୍ୟ କାର୍ଯ୍ୟ। ଏହା ଛଡ଼ା ଆମ ଶରୀରରେ ରକ୍ତ ତିଆରି ହେବାରେ ମଧ୍ୟ ଯକୃତ ସାହାଯ୍ୟ କରିଥାଏ। ତେବେ ଲିଭର ଜନିତ ରୋଗକୁ ରୋକିବେ କିପରି? ଆସନ୍ତୁ ବିଶିଷ୍ଟ ଗ୍ୟାଷ୍ଟ୍ରୋଏଣ୍ଟେରୋଲୋଜିଷ୍ଟ ଡାକ୍ତର ମନୋଜ କୁମାର ସାହୁଙ୍କଠାରୁ ଅଧିକ ଜାଣିବା। The Liver is an integral part of our body. From digesting food to purifying the toxins in the food Liver works constantly in our body. So the liver needs to be healthy. How to prevent Liver diseases? Let&apos;s know more from Dr Manoj Kumar Sahu, a Gastroenterologist.</video:description>
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      <video:publication_date>2023-03-05T00:00:00.000Z</video:publication_date>
      <video:duration>403</video:duration>
      <video:view_count>15263</video:view_count>
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  <url>
    <loc>https://www.swasthya.plus/video/rN8eSh2eYw4</loc>
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      <video:title>સોજો સાંધા: ચિહ્નો અને સારવાર | Swollen Joints/ Joint Effusion in Gujarati | Dr Vividh Makwana</video:title>
      <video:description>Swollen joints happen when there&apos;s an increase of fluid in the tissues that surround the joints. How to reduce swelling in the joints? How to treat it? Let’s find out from Dr Vividh Makwana, an Orthopaedic Surgeon.</video:description>
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      <video:view_count>392</video:view_count>
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      <video:live>no</video:live>
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    <lastmod>2023-03-04T00:00:00.000Z</lastmod>
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      <video:description>Immunity is a person&apos;s resistance to protection from diseases. Which foods help in building immunity? Let&apos;s know more about diet for immunity from Dr Anand Bhokray, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VpyAfmQCWNY</video:player_loc>
      <video:publication_date>2023-03-04T00:00:00.000Z</video:publication_date>
      <video:duration>890</video:duration>
      <video:view_count>94</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
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      <video:live>no</video:live>
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      <video:description>Colon Cancer begins in the large intestine or colon. It typically affects older adults. There can be several causes of colon cancer. Older age, alcohol intake, family history, and other factors can cause colon cancer. What is the treatment of Colon Cancer? Let’s know from Dr Abhishek Bhaumik, General and Laparoscopic Surgeon.</video:description>
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      <video:publication_date>2023-03-04T00:00:00.000Z</video:publication_date>
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      <video:view_count>93</video:view_count>
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      <video:live>no</video:live>
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      <video:title>ভেরিকোজ ভেইন কি? | What are Varicose Veins? in Bangla | Dr Soumen Kumar Thakur</video:title>
      <video:description>When the veins get twisted and enlarged, they are known as Varicose Veins. The veins that are near to the skin are most likely to get varicose. There can be a number of symptoms of varicose veins. What to do if you have Varicose Veins? Let us know from Dr Soumen Kumar Thakur, General Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MeXM61ynGoo</video:player_loc>
      <video:publication_date>2023-03-04T00:00:00.000Z</video:publication_date>
      <video:duration>328</video:duration>
      <video:view_count>617</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-03-04T00:00:00.000Z</lastmod>
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      <video:title>मोटापा को कैसे नियंत्रित करें? | How to Control Obesity? in Hindi | Dr Shobhit Saxena</video:title>
      <video:description>Obesity does not only mean high body weight, but it also has many other problems. How can you keep yourself fit? Why is it important to control Obesity? How to reduce the increased weight? Let’s find out from Dr Shobhit Saxena, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yilcbzEiJD4</video:player_loc>
      <video:publication_date>2023-03-04T00:00:00.000Z</video:publication_date>
      <video:duration>434</video:duration>
      <video:view_count>577</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-03-04T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ଲିଭର ସିରୋସିସ୍‌ ବି ଜୀବନ ନେଇପାରେ! | How to Keep Your Liver Healthy? in Odia</video:title>
      <video:description>The liver is an important part of our body. The liver works constantly in our bodies. Whether it&apos;s food or medicine, everything we eat is mixed with blood and first goes to the liver to purify. The liver makes protein and also builds up immunity. So, the liver needs to be healthy. Let us know how you can keep your liver healthy?</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/HGnLbihidL8</video:player_loc>
      <video:publication_date>2023-03-04T00:00:00.000Z</video:publication_date>
      <video:duration>495</video:duration>
      <video:view_count>8022</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-03-02T00:00:00.000Z</lastmod>
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      <video:description>People are spending more and more time on their phones. This is more common among kids and teenagers. Phone addiction, also known as Nomophobia, is the obsessive use of a smartphone. Let&apos;s know more about how we can overcome Mobile Addiction from Navin Chopra, a Psychologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/H06I3nkoynM</video:player_loc>
      <video:publication_date>2023-03-02T00:00:00.000Z</video:publication_date>
      <video:duration>322</video:duration>
      <video:view_count>168</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-03-02T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>بلیری ایٹریسیا کا علاج | Treatment of Biliary Atresia in Children, in Urdu | Dr Md Fahim Ahmad</video:title>
      <video:description>Biliary Atresia is a congenital problem in which the ducts that carry bile from the liver to the gallbladder are either absent or blocked. This occurs when the bile ducts inside or outside the liver do not develop normally. It can lead to liver damage and cirrhosis of the liver in the child. Let’s know more from Dr Md Fahim Ahmad, a Paediatric Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xzJIejpoSuM</video:player_loc>
      <video:publication_date>2023-03-02T00:00:00.000Z</video:publication_date>
      <video:duration>531</video:duration>
      <video:view_count>553</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-03-02T00:00:00.000Z</lastmod>
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      <video:title>ಮೊಡವೆ ಮತ್ತು ಮೊಡವೆಗಳು | Acne/ Pimples: How to Remove? in Kannada | Dr Sushrut Kamoji</video:title>
      <video:description>A skin condition that occurs when hair follicles plug with oil and dead skin cells. Acne is most common in teenagers and young adults. Symptoms range from uninflamed blackheads to pus-filled pimples or large, red, and tender bumps. How do you remove Acne? Let&apos;s know more from Dr Sushrut Kamoji, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/INXWMf9eGtU</video:player_loc>
      <video:publication_date>2023-03-02T00:00:00.000Z</video:publication_date>
      <video:duration>796</video:duration>
      <video:view_count>722</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/J2wzL3MSCh0</loc>
    <lastmod>2023-03-02T00:00:00.000Z</lastmod>
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      <video:title>વંધ્યત્વ નો શું છે ઉપચાર? | Infertility in Gujarati | Causes &amp; Treatments | Dr Anand D Bhatt</video:title>
      <video:description>There are many reasons why couples find it difficult to conceive. Infertility is one of the reasons. There are different reasons for infertility also. Infertility can occur in males and females both. Let’s know more from Dr Anand D Bhatt, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/J2wzL3MSCh0</video:player_loc>
      <video:publication_date>2023-03-02T00:00:00.000Z</video:publication_date>
      <video:duration>414</video:duration>
      <video:view_count>233</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/k3mGyD6DYoA</loc>
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      <video:title>మంచి నిద్ర కోసం జీవనశైలిలో ఎలాంటి మార్పులు అవసరం? | How to Sleep Better? Telugu |Dr Srikanth Bandari</video:title>
      <video:description>These days, having inadequate sleep is one very common problem among people of all age groups. This may raise the risk for chronic health problems. Having good sleep supports growth and development. Do you regularly have trouble getting enough sleep? Looking for better ways to sleep? Let&apos;s know more about how to improve our sleep cycle from Dr Srikanth Bandari, a Psychiatrist.</video:description>
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      <video:title>Unconsummated Marriage – What is it? | Dr Poosha Darbha</video:title>
      <video:description>A marriage is unconsummated if the married couple is unable to have sexual intercourse. Due to the lack of sex education and the taboo against sex, people may find it very difficult to navigate their sexual experiences. The inability to consummate your marriage does not mean something is wrong with you. What could be the cause? Let’s find out from Dr Poosha, a Sexologist.</video:description>
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      <video:publication_date>2023-03-02T00:00:00.000Z</video:publication_date>
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    <lastmod>2023-03-02T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>অবসেসিভ-বাধ্যতামূলক ব্যাধির কারন ও লক্ষণ | OCD in Bangla | Dr Sudeshna Mukherjee</video:title>
      <video:description>Obsessive Compulsive Disorder (OCD) is a type of mental disorder in which a person gets repeated unwanted thoughts and ideas. Apart from this, the person may do a particular task several times, such as arranging or fixing things or washing hands again and again, etc. What causes OCD? Let’s know more from Dr Sudeshna Mukherjee, a Psychiatrist.</video:description>
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    <lastmod>2023-03-02T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>पल्पक्टॉमी द्वारा कैसे बचाते हैं दांत? | Pulpectomy in Hindi | Dr Shakti Sharan</video:title>
      <video:description>Children are not able to take care of their oral hygiene properly which leads to dental caries. Sometimes the decay of milk teeth is not taken seriously because parents think that they will fall out over time and in such a situation they do not need any kind of treatment. But it is equally important to take care of the deciduous teeth as we do with the permanent teeth. What should you do if your child has decayed milk teeth? What kind of treatment can be done to restore them? Let’s know from Dr Shakti Sharan, a Dental Surgeon.</video:description>
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      <video:publication_date>2023-03-02T00:00:00.000Z</video:publication_date>
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      <video:title>କହିବା ବେଳେ ପାଟି ଲାଗୁଛି କି? | Stuttering/ Stammering in Odia | Lopamudra Tripathy</video:title>
      <video:description>Stuttering is a speech disorder that involves frequent and significant problems with normal fluency and flow of speech. People who stutter know what they want to say, but have difficulty saying it. What is Stuttering? Let’s know more from Lopamudra Tripathy, an Audiologist &amp; Speech Therapist.</video:description>
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    <lastmod>2023-02-28T00:00:00.000Z</lastmod>
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      <video:title>સારી મુદ્રા માટે માર્ગદર્શિકા | Effects of Bad Posture on the Body in Gujarati | Dr Richa Meghnathi</video:title>
      <video:description>Developing a habit of bad postures can lead to many health problems like back pain, spinal problems, joint degeneration, rounded shoulder, etc. Having a bad posture is an extremely common problem. How can one maintain a good posture? Let&apos;s know more from Dr Richa Meghnathi, a Physiotherapist.</video:description>
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      <video:title>గురక ఇబ్బంది పెడుతుందా? | How to Stop Snoring? in Telugu | Dr Naga Manohar Kapilavaya</video:title>
      <video:description>Snoring is noisy breathing while you sleep. Everyone from children to adults can suffer from Snoring problems. What is the main cause of Snoring? How to stop Snoring? Let&apos;s know more about Snoring from Dr Naga Manohar Kapilavaya, an ENT Specialist.</video:description>
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      <video:title>Breast Cancer in Men: Signs &amp; Prevention | Dr Deepthi Kancharla</video:title>
      <video:description>Breast Cancer rates are significantly increasing nowadays. It is most often found in women, but men can get breast cancer too. What symptoms does breast cancer show in men? How to identify breast cancer in men? Let&apos;s know more about breast cancer in men from Dr K Deepthi, Surgical Oncologist.</video:description>
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      <video:publication_date>2023-02-28T00:00:00.000Z</video:publication_date>
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      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-02-28T00:00:00.000Z</lastmod>
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      <video:title>কনুই আর্থ্রোস্কোপির ঝুঁকি কি আছে? | Elbow Arthroscopy in Bangla | Dr Soham Mandal</video:title>
      <video:description>An elbow arthroscopy is a technique to peer inside your elbow with an arthroscope. Elbow arthroscopy is currently used to treat numerous different issues. What is Elbow Arthroscopy? Why is it needed? Let us know from Dr Soham Mandal, an Orthopaedic Trauma Joint Replacement &amp; Arthroscopic Surgeon.</video:description>
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    <lastmod>2023-02-28T00:00:00.000Z</lastmod>
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      <video:title>समय से पहले वाटर ब्रेक, क्या करें? | Premature Preterm Water Break in Hindi | Dr Pragya Gupta</video:title>
      <video:description>Preterm prelabour rupture of membranes (PPROM) is when your waters break before 37 weeks of pregnancy. What causes PPROM pregnancy? Let’s know more from Dr Pragya Gupta, an Obstetrician &amp; Gynaecologist.</video:description>
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    <loc>https://www.swasthya.plus/video/5jggi3qef7M</loc>
    <lastmod>2023-02-28T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ପାର୍କିନସନ ରୋଗ (କମ୍ପବାତ) - କାରଣ, ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା | Parkison’s Disease in Odia | Dr Lulup Kumar Sahoo</video:title>
      <video:description>Parkison’s Disease is a disorder in which a portion of your brain deteriorates over time, resulting in increasingly severe symptoms. This disorder can have a wide range of additional consequences on your senses, cognitive capacity, mental health, and more. It is most recognised for how it impairs muscular coordination, balance, and movement. What are the symptoms of Parkison’s Disease? When should someone with Parkison’s go into care? Let&apos;s know more from Dr Lulup Kumar Sahoo, a Neurologist.</video:description>
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      <video:view_count>3090</video:view_count>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/Uk7SS51Glt8</loc>
    <lastmod>2023-02-25T00:00:00.000Z</lastmod>
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      <video:title>વજન કેવી રીતે ઘટાડવું? | How to Reduce Weight? in Gujarati | Sanila A Saiyed</video:title>
      <video:description>Unhealthy eating habits such as junk food, oily food, etc can lead to obesity. Nowadays everyone is worried to reduce weight. Are you gaining weight and worried about the same? What one should do to reduce weight? Let’s learn more from Sanila A Saiyed, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Uk7SS51Glt8</video:player_loc>
      <video:publication_date>2023-02-25T00:00:00.000Z</video:publication_date>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/L6B7_z4_4OQ</loc>
    <lastmod>2023-02-25T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/L6B7_z4_4OQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>పీరియడ్స్ సమయంలో రక్తం రంగు ఎందుకు మారుతుంది? | Period Discoloration in Telugu | Dr Gowthami Dumpala</video:title>
      <video:description>Period is a regular discharge of blood from the vagina that happens once a month, known as the menstrual cycle. During the cycle, many adolescent girls encounter brown bleeding or Period Discoloration during their periods. What is Period Discoloration? Let’s find out from Dr Gowthami Dumpala, a Gynaecologist.</video:description>
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      <video:publication_date>2023-02-25T00:00:00.000Z</video:publication_date>
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      <video:view_count>2024</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/K_5YWqMuwAg</loc>
    <lastmod>2023-02-25T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/K_5YWqMuwAg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Diet for Healthy Skin | Skin Care Diet | Rakshita Mehra</video:title>
      <video:description>People use a lot of beauty products regularly to get healthy skin, but they forget to take care of their skin internally. Diet is the most important element for healthy skin. Why do we need a healthy diet for our skin? Let’s know more from Rakshita Mehra, a Nutritionist.</video:description>
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      <video:publication_date>2023-02-25T00:00:00.000Z</video:publication_date>
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      <video:view_count>235</video:view_count>
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      <video:tag>Skin &amp; Dermatology</video:tag>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/Vf-e4OrfgMo</loc>
    <lastmod>2023-02-25T00:00:00.000Z</lastmod>
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      <video:title>কিভাবে ছানি প্রতিরোধ করা যায়? | Cataract: How to Treat it? in Bangla | Dr Swarup Pathak</video:title>
      <video:description>Blurry vision is the main symptom of Cataracts. Having cataracts can be like looking through a cloudy window. Most cataracts are associated with aging, rarely in children from birth or cataracts due to eye injuries, swelling, and other eye diseases. Is it curable? Let’s know from Dr Swarup Pathak, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Vf-e4OrfgMo</video:player_loc>
      <video:publication_date>2023-02-25T00:00:00.000Z</video:publication_date>
      <video:duration>411</video:duration>
      <video:view_count>2563</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>Eye Care &amp; Vision</video:tag>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/iIA2sNUGHzk</loc>
    <lastmod>2023-02-25T00:00:00.000Z</lastmod>
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      <video:title>अग्नाशय में क्यों होती है सूजन? | Chronic Pancreatitis in Hindi | Signs &amp; Diagnosis | Dr Amit Javed</video:title>
      <video:description>Pancreatitis is swelling of the pancreas. This can lead to serious problems. Hence, it is important to understand the symptoms and risk factors to reduce the chances of developing the disease. Let&apos;s know the causes, treatment, and prevention of pancreatitis from Dr Amit Javed, an Oncologist.</video:description>
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      <video:publication_date>2023-02-25T00:00:00.000Z</video:publication_date>
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      <video:view_count>71918</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/3NCa24SqZcs</loc>
    <lastmod>2023-02-25T00:00:00.000Z</lastmod>
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      <video:title>ହିପ୍‌ ଜଏଣ୍ଟରେ ସମସ୍ୟା: କ’ଣ ରହିଛି ଚିକିତ୍ସା? | Hip Replacement in Odia | Dr Aurobinda Das</video:title>
      <video:description>A Hip Replacement is a common type of surgery where a damaged hip joint is replaced with an artificial one also known as an implant. What are the signs of needing a Hip Replacement? Let’s know more from Dr Aurobinda Das, a Joint Replacement Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3NCa24SqZcs</video:player_loc>
      <video:publication_date>2023-02-25T00:00:00.000Z</video:publication_date>
      <video:duration>433</video:duration>
      <video:view_count>2656</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/QVqEVPgoNsw</loc>
    <lastmod>2023-02-23T00:00:00.000Z</lastmod>
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      <video:title>ਦਿਮਾਗੀ ਦੌਰੇ ਵਾਸਤੇ ਸਰੀਰਕ-ਚਿਕਿਤਸਾ ਇਲਾਜ | Physiotherapy Treatment for Stroke | Dr Sharanjeet Kaur</video:title>
      <video:description>Brain strokes occur when the blood circulation in the brain is affected for any reason. A stroke can cause sometimes temporary or permanent disabilities in the body. The physiotherapy treatment after a stroke helps a body to return to its normal. Let’s know more from Dr Sharanjeet Kaur, a Physiotherapist.</video:description>
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      <video:publication_date>2023-02-23T00:00:00.000Z</video:publication_date>
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      <video:view_count>285</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/3cn6LbDGRjI</loc>
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      <video:title>سی اے ڈی سے ہارٹ اٹیک کا خطرہ | Coronary Artery Disease (CAD) in Urdu | Dr Shahrukh Hasan</video:title>
      <video:description>When cholesterol begins to accumulate in the coronary arteries that carry blood to the heart, it narrows the arteries and reduces blood flow. Due to improper blood flow, the risk of diseases increases. These are called coronary artery diseases. Let&apos;s find out more about CAD from Dr Shahrukh Hasan, a Cardiologist.</video:description>
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      <video:publication_date>2023-02-23T00:00:00.000Z</video:publication_date>
      <video:duration>597</video:duration>
      <video:view_count>47</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/IoBY2f7jRTE</loc>
    <lastmod>2023-02-23T00:00:00.000Z</lastmod>
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      <video:title>வயதானவர்களுக்கு நீரிழிவு நோய் | Diabetes in Elderly, in Tamil | Dr Suguna Priya</video:title>
      <video:description>Diabetes is a kind of disease that carries many other diseases with it. Older people are more at risk for diabetes. What are the effects of Diabetes in elderly? Let’s know more from Dr Suguna Priya, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IoBY2f7jRTE</video:player_loc>
      <video:publication_date>2023-02-23T00:00:00.000Z</video:publication_date>
      <video:duration>648</video:duration>
      <video:view_count>681</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/yNaeb01B8C8</loc>
    <lastmod>2023-02-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/yNaeb01B8C8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ನಿಮ್ಮ ಮೂತ್ರಪಿಂಡಗಳನ್ನು ಆರೋಗ್ಯವಾಗಿಡಲು ಸಲಹೆಗಳು | Healthy Kidney in Kannada | Dr Sriharsha Gurram</video:title>
      <video:description>Kidneys can be affected due to various causes such as diabetes, hypertension, and even infections at times. Taking care of these diseases can majorly affect kidney health in a positive manner. Taking care of your diet and health can help in taking care of your kidneys. what is the role of kidneys in our body? Let us know more from Dr Sriharsha Gurram, a Nephrologist.</video:description>
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      <video:publication_date>2023-02-23T00:00:00.000Z</video:publication_date>
      <video:duration>526</video:duration>
      <video:view_count>11599</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/NP18w1mx124</loc>
    <lastmod>2023-02-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/NP18w1mx124/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ગુસ્સા પર નિયંત્રણ કેમ થશે? | How to Control your Anger? in Gujarati | Dr Kritagnasinh Vaghela</video:title>
      <video:description>Anger is a human emotion characterized by a feeling of hate or of being against someone or something. Anger Management involves preventing and controlling anger. How to deal with Anger Issues? Let’s know more from Dr Kritagnasinh Vaghela, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/NP18w1mx124</video:player_loc>
      <video:publication_date>2023-02-23T00:00:00.000Z</video:publication_date>
      <video:duration>408</video:duration>
      <video:view_count>257</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/w1RdimEXyw4</loc>
    <lastmod>2023-02-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/w1RdimEXyw4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>రొమ్ముల స్వీయ పరీక్ష - ఎలా చేసుకోవాలి? | Breast Self-Exam in Telugu | Dr B VSR Rakesh Kumar</video:title>
      <video:description>రొమ్ము క్యాన్సర్ అనేది రొమ్ము కణాలలో ఏర్పడే క్యాన్సర్. దీని లక్షణాలు రొమ్ములో ముద్ద, చనుమొన నుండి రక్తపు స్రావాలు మరియు రొమ్ములు మరియు చనుమొన యొక్క ఆకృతి మరియు ఆకృతిలో మార్పులు రావడం. రొమ్ముల స్వీయ పరీక్ష చాలా ముఖ్యమైనదని ఇది స్పష్టం చేస్తుంది. కానీ, మనం దీన్ని ఎలా చేయగలం? సర్జికల్ ఆంకాలజిస్ట్ డాక్టర్ B VSR రాకేష్ కుమార్ నుండి రొమ్ముల స్వీయ పరీక్ష గురించి మరింత తెలుసుకుందాం. Breast Cancer is a cancer that forms in the cells of the breast. The situation can get complicated if you don’t recognize it in time. So, to recognize it in the early stages, women need to learn the techniques of self-examination of their breasts. So how do you diagnose Breast Cancer? How to recognize it early? Let&apos;s find out from Dr VSR Rakesh Kumar B, a Surgical Oncologist.</video:description>
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      <video:publication_date>2023-02-23T00:00:00.000Z</video:publication_date>
      <video:duration>260</video:duration>
      <video:view_count>226</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/n-cmZrDVZbY</loc>
    <lastmod>2023-02-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/n-cmZrDVZbY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>HIV: Treatments &amp; Prevention | Dr Shriram Chavan</video:title>
      <video:description>HIV or Human Immunodeficiency Virus attacks the human body’s immune system. If HIV is not treated, then it can lead to AIDS. Is HIV contagious? What are the Signs &amp; Symptoms of HIV? Let’s find out from Dr Shriram Chavan, a Medicine Specialist.</video:description>
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      <video:publication_date>2023-02-23T00:00:00.000Z</video:publication_date>
      <video:duration>691</video:duration>
      <video:view_count>229</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
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    <lastmod>2023-02-23T00:00:00.000Z</lastmod>
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      <video:title>ইন্টারনেট জুয়া আসক্তি | Internet Gambling Addiction &amp; Disorder in Bangla | Dr Syed Naiyer Ali</video:title>
      <video:description>Internet gambling is a form of addiction. In this disorder, a person cannot control the impulse to gamble on the internet. How would you know if you are addicted to internet gambling? Let’s find out more from Dr Syed Naiyer Ali, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6yDsg4ikZRA</video:player_loc>
      <video:publication_date>2023-02-23T00:00:00.000Z</video:publication_date>
      <video:duration>731</video:duration>
      <video:view_count>6292</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/c3iMoK3xEkk</loc>
    <lastmod>2023-02-23T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>गैस और एसिडिटी - कैसे पाएं छुटकारा? | Acidity &amp; Bloating Treatment in Hindi | Dr Neda Mohammad</video:title>
      <video:description>चिकनाई युक्त और मसालेदार भोजन के बाद लोगों को अक्सर एसिडिटी और पेट में गैस की समस्या हो जाती है। कुछ लोगों को सीने में जलन और गैस के कारण पेट फूलने की परेशानी बार बार होने लगती है। क्या बार बार होने वाली एसिडिटी की समस्या किसी गंभीर रोग की ओर इशारा तो नहीं? गैस और एसिडिटी होने पर क्या करें और क्या नहीं, आइए जानते हैं डॉ निदा मोहम्मद, जनरल फिज़िशियन से। Due to the changing lifestyle and irregular eating habits, acidity is now a common problem. In addition, obesity, fatty foods, tea, coffee, and chocolates are all causes of acidity. What to do and what not to do in case of gas and acidity? Let us learn more from Dr Neda Mohammed, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/c3iMoK3xEkk</video:player_loc>
      <video:publication_date>2023-02-23T00:00:00.000Z</video:publication_date>
      <video:duration>161</video:duration>
      <video:view_count>662</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/mopZ1_JPHws</loc>
    <lastmod>2023-02-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/mopZ1_JPHws/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ନବଜାତ ଶିଶୁର ଯତ୍ନ: କେମିତି ନେବେ? | New Born baby care in Odia | Dr Satya Ranjan Mallick</video:title>
      <video:description>New Born babies are very delicate to handle. They need extra care and full attention. Parents should follow a proper routine and maintain regular diaper changes or feed the newborn baby. There are many factors one should keep in mind while taking care of a newborn baby. Let&apos;s know more from Dr Satya Ranjan Mallick, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/mopZ1_JPHws</video:player_loc>
      <video:publication_date>2023-02-23T00:00:00.000Z</video:publication_date>
      <video:duration>340</video:duration>
      <video:view_count>6320</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/fKDa_x2lc74</loc>
    <lastmod>2023-02-21T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ટીનીટસ નો ઉપચાર | What is Tinnitus? (Ear Ringing) in Gujarati | Dr Anuj Shah</video:title>
      <video:description>Tinnitus is when you experience ringing or other noises in one or both of your ears. The noise you hear when you have Tinnitus isn&apos;t caused by an external sound, and other people usually can&apos;t hear it. Does the Tinnitus last forever? Let’s know more about Tinnitus from Dr Anuj Shah, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fKDa_x2lc74</video:player_loc>
      <video:publication_date>2023-02-21T00:00:00.000Z</video:publication_date>
      <video:duration>377</video:duration>
      <video:view_count>1666</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
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    <lastmod>2023-02-21T00:00:00.000Z</lastmod>
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      <video:description>Coronary Artery Disease (CAD) is an illness that affects the heart. Being diagnosed with this disease brings about many fundamental changes in one’s daily life. This is a fairly common disease. What is the most common cause of coronary artery disease? What are the different types of coronary artery disease? Let&apos;s know more from Dr A Bhageerath, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/P5Fwi4rF5rU</video:player_loc>
      <video:publication_date>2023-02-21T00:00:00.000Z</video:publication_date>
      <video:duration>664</video:duration>
      <video:view_count>5333</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vYDx3VEiucI</loc>
    <lastmod>2023-02-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vYDx3VEiucI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Why do Teeth Turn Yellow? | Dr P Vimal Kumar</video:title>
      <video:description>Yellowing of teeth is caused due to a wide array of health factors, inadequate brushing etc. Improper tooth care can also lead to various diseases in the mouth. Sometimes people with yellow teeth hesitate to smile while talking to people. What are the causes that lead to yellow teeth? Let’s find out from Dr P Vimal Kumar, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vYDx3VEiucI</video:player_loc>
      <video:publication_date>2023-02-21T00:00:00.000Z</video:publication_date>
      <video:duration>373</video:duration>
      <video:view_count>51</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/p8YKv9P9DTw</loc>
    <lastmod>2023-02-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/p8YKv9P9DTw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>বলিরেখা এবং সূক্ষ্ম লাইন প্রতিরোধ | Wrinkles &amp; Fine Lines in Bangla | Dr Aniruddha Ghosh</video:title>
      <video:description>Fine lines are the initial stage of wrinkles and look like the small crease on the skin. With age, the fine lines transfer to wrinkles. How to prevent wrinkles in old age? Let’s know from Dr Aniruddha Ghosh, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/p8YKv9P9DTw</video:player_loc>
      <video:publication_date>2023-02-21T00:00:00.000Z</video:publication_date>
      <video:duration>347</video:duration>
      <video:view_count>425</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/TLHyN_-ltW0</loc>
    <lastmod>2023-02-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/TLHyN_-ltW0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्या हैकापपल टनल डसंड्रोम? | What is Carpal Tunnel Syndrome? in Hindi | Dr Parmatma Maurya</video:title>
      <video:description>Carpal Tunnel Syndrome occurs when the median nerve of the wrist becomes compressed. What is Carpal Tunnel Syndrome? What is the main cause of Carpal Tunnel Syndrome? Let’s know more from Dr Parmatma Maurya, a Neuro &amp; Spine Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TLHyN_-ltW0</video:player_loc>
      <video:publication_date>2023-02-21T00:00:00.000Z</video:publication_date>
      <video:duration>600</video:duration>
      <video:view_count>687</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tf4nUokTU1c</loc>
    <lastmod>2023-02-21T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>କିଡ୍‌ନିରେ ପଥର: କେମିତି ଭଲ ହେବ? | Kidney Stones in Odia | Diagnosis &amp; Treatment | Dr Samir Swain</video:title>
      <video:description>Kidneys&apos; main function is to excrete waste products from our bodies in the form of urine. In the kidneys and the urinary tract, in some cases, waste materials are deposited and form stones. This is what we commonly called Kidney Stones. So What are the causes of Kidney Stone? How to recognize Kidney Stones and how to treat them? Let&apos;s know more from Dr Samir Swain, a Urologist.</video:description>
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      <video:publication_date>2023-02-21T00:00:00.000Z</video:publication_date>
      <video:duration>810</video:duration>
      <video:view_count>64239</video:view_count>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/kHqIacMSd9Q</loc>
    <lastmod>2023-02-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/kHqIacMSd9Q/hqdefault.jpg</video:thumbnail_loc>
      <video:title>તમારા દાંતને બ્રશ કેવી રીતે કરવા? | How to Brush your Teeth? in Gujarati | Dr Hetal Doshi</video:title>
      <video:description>Brushing is extremely important to maintain strong gums. It also helps to prevent cavities, and infection and maintain good dental hygiene. So, what is the right way to brush your Teeth? Let’s find out more from Dr Hetal Doshi, a Dentist.</video:description>
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      <video:publication_date>2023-02-18T00:00:00.000Z</video:publication_date>
      <video:duration>233</video:duration>
      <video:view_count>422</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/7_L_MGfXlJo</loc>
    <lastmod>2023-02-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7_L_MGfXlJo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>మీ బిడ్డ భయపడితే ఏమి చేయాలి? | Child Fears: Caring for Scared Children, in Telugu | Dr V Suresh Babu</video:title>
      <video:description>Children are afraid for many reasons. Sometimes they share their fears with their parents and are never able to express themselves openly. Often parents do not take it very seriously and the result is that their fear remains inside them for the rest of their lives. Therefore, it is important that parents recognize the fear inside their children and help them get out of that fear. How to help Children manage Fears? Let&apos;s know more from Dr Suresh Babu, a Psychologist.</video:description>
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      <video:publication_date>2023-02-18T00:00:00.000Z</video:publication_date>
      <video:duration>501</video:duration>
      <video:view_count>193</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/sUVmGFeXzTY</loc>
    <lastmod>2023-02-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/sUVmGFeXzTY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Health Care Tips for Safe Pregnancy | Dr Ankita Gharge</video:title>
      <video:description>A healthy pregnancy is crucial for healthy birth. It is important to have parental care because it decreases the risk during pregnancy &amp; increases the chance of a safe &amp; healthy delivery. What should be the diet &amp; care in 1st, 2nd, and 3rd trimesters of pregnancy? Let’s find out from Dr Ankita Gharge, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sUVmGFeXzTY</video:player_loc>
      <video:publication_date>2023-02-18T00:00:00.000Z</video:publication_date>
      <video:duration>647</video:duration>
      <video:view_count>106</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/JVcPLpzqoEs</loc>
    <lastmod>2023-02-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/JVcPLpzqoEs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>প্রতিসরাঙ্ক ত্রুটি কি? | Refractive Error (Blurry Eyes) in Bangla | Dr Sripurna Ghosh</video:title>
      <video:description>Refractive errors are a type of vision problem that makes it hard to see clearly. In order to see clearly, light rays from an object must focus on the retina. If light rays are not focused on the retina, a refractive error is present. The most common types of refractive errors are myopia, hypermetropia, and astigmatism. What is the treatment for Refractive Error? Let us know from Dr Sripurna Ghosh, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JVcPLpzqoEs</video:player_loc>
      <video:publication_date>2023-02-18T00:00:00.000Z</video:publication_date>
      <video:duration>557</video:duration>
      <video:view_count>761</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/WHvMEAZHudg</loc>
    <lastmod>2023-02-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/WHvMEAZHudg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>स्पाइन फ्रैक्चर: कैसे करें इलाज? | Spine Fracture: How to Treat it? in Hindi | Dr Rakesh Dhake</video:title>
      <video:description>The bones, or vertebrae, that make up your spine are very strong, but sometimes vertebrae can fracture just like any other bone in your body. Vertebrae fractures are usually due to conditions like osteoporosis, physical injury, or excessive pressure. Let’s know more about the symptoms and treatment of Spine Fracture from Dr Rakesh Dhake, a Spine Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/WHvMEAZHudg</video:player_loc>
      <video:publication_date>2023-02-18T00:00:00.000Z</video:publication_date>
      <video:duration>757</video:duration>
      <video:view_count>47308</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/om7m0VokpdE</loc>
    <lastmod>2023-02-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/om7m0VokpdE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଅଧିକ ଓ ସ୍ୱଳ୍ପ ୠତୁସ୍ରାବ: କାରଣ ଓ ଚିକିତ୍ସା | Heavy or Less Periods in Odia | Dr Mousumi Acharya</video:title>
      <video:description>Some women have heavy flow during menstruation while some have very little. In some women and girls, the period cycle is very short, while in some it can last for 5-6 days. But there is really nothing to worry about because every woman&apos;s body is different and the hormonal changes inside them are also different. So, the pattern of periods can also be different. What causes excessive and short menstruation? Let&apos;s know more from Dr Mousumi Acharya, an Infertility Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/om7m0VokpdE</video:player_loc>
      <video:publication_date>2023-02-18T00:00:00.000Z</video:publication_date>
      <video:duration>670</video:duration>
      <video:view_count>5232</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/Qg_1r2EddE4</loc>
    <lastmod>2023-02-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Qg_1r2EddE4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਪੀਸੀਓਐਸ ਡਾਈਟ | Healthy Diet Plan for PCOS in Punjabi | Neha Arora</video:title>
      <video:description>PCOS occurs due to hormonal imbalance and is affected by unhealthy lifestyles. Diet and exercise are essential practices for managing PCOS. So, what should you eat &amp; what not in PCOS? Let’s learn more from Neha Arora, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Qg_1r2EddE4</video:player_loc>
      <video:publication_date>2023-02-16T00:00:00.000Z</video:publication_date>
      <video:duration>391</video:duration>
      <video:view_count>465</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/SGvzf3DnxrU</loc>
    <lastmod>2023-02-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/SGvzf3DnxrU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>گردے کی پتھری نکالنے کی سرجری | Kidney Stones in Urdu | Treatments &amp; Prevention | Dr Arif Akhtar</video:title>
      <video:description>Kidney Stones, also called Nephrolithiasis, are hard deposits made of minerals and salt that form inside your kidneys. What age does a kidney stone appear? What happens if kidney stones go untreated? Let’s know more from Dr Arif Akhtar, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/SGvzf3DnxrU</video:player_loc>
      <video:publication_date>2023-02-16T00:00:00.000Z</video:publication_date>
      <video:duration>1182</video:duration>
      <video:view_count>339</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Xva50kZohko</loc>
    <lastmod>2023-02-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Xva50kZohko/hqdefault.jpg</video:thumbnail_loc>
      <video:title>PCOS மன ஆரோக்கியத்தை எவ்வாறு பாதிக்கிறது? | How PCOS affects Mental Health? in Tamil | Dr Hema V</video:title>
      <video:description>PCOS has an indirect effect on mental health. The hormonal influence can cause differences in the physiological and morphological aspects of a human. This in turn may affect mental health. How is PCOS related to mental health and how can you deal with this? Let’s know more from Dr Hema V, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Xva50kZohko</video:player_loc>
      <video:publication_date>2023-02-16T00:00:00.000Z</video:publication_date>
      <video:duration>989</video:duration>
      <video:view_count>331</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Ty8jEfHSThM</loc>
    <lastmod>2023-02-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Ty8jEfHSThM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಕಿವಿ ನೋವು ತಡೆಗಟ್ಟುವಿಕೆ | Ear Pain in Kannada | Diagnosis &amp; Prevention | Dr Narayan D Zingade</video:title>
      <video:description>Pain in the inner or outer ear that may interfere with the ability to hear, is often caused by excess fluid and infection. Ear aches can be a symptom of ear infections. How to get relief from Ear Pain? Let’s find out from Dr Narayan D Zingade, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Ty8jEfHSThM</video:player_loc>
      <video:publication_date>2023-02-16T00:00:00.000Z</video:publication_date>
      <video:duration>550</video:duration>
      <video:view_count>152581</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/0IkjKtUWBw4</loc>
    <lastmod>2023-02-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0IkjKtUWBw4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>નવજાત ને કેટલા કલાક ની ઊંઘ જરૂરી છે | Baby Sleep Guide in Gujarati | Dr Hina Patel Desai</video:title>
      <video:description>બાળકના જન્મ પછીના પ્રથમ થોડા મહિના દરેક માતાપિતા માટે ખૂબ જ મુશ્કેલ હોય છે. ન તો બાળક દિવસમાં કેટલાંક કલાકો સુધી સતત ઊંઘે છે અને ન તો રાત્રે ઊંઘે છે. મોટા થવા સાથે બાળકની ઊંઘની પેટર્ન પણ ઠીક થવા લાગે છે. આ વિડિઓ માં ડો હિના પટેલ દેસાઈ આપડે બતાવશે કે નવજાત ને કેટલી કલાક ની ઊંઘ ની આવશ્યકતા હોઈ છે અને કેવી રીતે બાળક નું સમય સાથે ઊંઘ નું પેટર્ન બદલતું જાય છે. The first few months after the birth of a baby are very difficult for every parent. Neither the child sleeps continuously for several hours during the day nor sleeps at night. What is a normal baby sleep pattern? Let&apos;s know more from Dr Hina Patel Desai, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0IkjKtUWBw4</video:player_loc>
      <video:publication_date>2023-02-16T00:00:00.000Z</video:publication_date>
      <video:duration>223</video:duration>
      <video:view_count>3279</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/WdMRCs_z33Q</loc>
    <lastmod>2023-02-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/WdMRCs_z33Q/hqdefault.jpg</video:thumbnail_loc>
      <video:title>పురుషులకు రొమ్ము క్యాన్సర్ వస్తుందా? | Breast Cancer in Male, in Telugu | Dr Deepthi Kancharla</video:title>
      <video:description>Breast cancer is the most common cancer in women. It develops from the breast tissue. Do men get breast cancer? What are the symptoms of breast cancer in men? How to detect breast cancer in men? Let&apos;s find out from Dr Deepthi Kancharla, a Surgical Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/WdMRCs_z33Q</video:player_loc>
      <video:publication_date>2023-02-16T00:00:00.000Z</video:publication_date>
      <video:duration>354</video:duration>
      <video:view_count>661</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/LTGa1UP8IwA</loc>
    <lastmod>2023-02-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/LTGa1UP8IwA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Can We Prevent Gestational Diabetes with Diet? | Sushma Jaiswal</video:title>
      <video:description>Gestational diabetes can be a common medical condition during pregnancy which leads to raised blood sugar levels in the mother. It may affect the child as well. There are some natural foods that can help prevent gestational diabetes. Let&apos;s know more from Sushma Jaiswal, a Nutritionist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/LTGa1UP8IwA</video:player_loc>
      <video:publication_date>2023-02-16T00:00:00.000Z</video:publication_date>
      <video:duration>295</video:duration>
      <video:view_count>31</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/1WE1EjBnaqg</loc>
    <lastmod>2023-02-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1WE1EjBnaqg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>গর্ভাবস্থায় শারীরবৃত্তীয় পরিবর্তন | Physiological Changes in Pregnancy, in Bangla | Dr Moupi Ghosh</video:title>
      <video:description>গর্ভাবস্থায় নারীরা বিভিন্ন শারীরবৃত্তীয় পরিবর্তনের মধ্য দিয়ে যায়। এই পরিবর্তনগুলি ভ্রূণের বিকাশের জন্য একটি স্বাভাবিক প্রক্রিয়া। হরমোনের পরিবর্তন, ওজন বৃদ্ধি, ভ্রূণের আকার বৃদ্ধি বা মোট রক্তের ভলিউম বৃদ্ধির কারণে শারীরবৃত্তীয় পরিবর্তনগুলি ঘটতে পারে। একজন মহিলার জন্য শারীরবৃত্তীয় পরিবর্তনগুলি সম্পর্কে জানার গুরুত্ব কী? আসুন জেনে নেওয়া যাক ডাঃ মৌপি ঘোষ, অবস্টেট্রিশিয়ান ও গাইনোকোলজিস্টের কাছ থেকে। Women go through various physiological changes during pregnancy. These changes are a normal process to the development of the foetus. The physiological changes can happen due to hormonal changes, an increase in the foetus size. What is the importance of knowing about the physiological changes for a woman? Let’s know from Dr Moupi Ghosh, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2023-02-16T00:00:00.000Z</video:publication_date>
      <video:duration>351</video:duration>
      <video:view_count>724</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/Mz81CNZ3ciQ</loc>
    <lastmod>2023-02-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Mz81CNZ3ciQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कैसे बनाएं रखें त्वचा की नमी? | Taking Care of Dry Skin in Hindi | Dr Prabha Singh</video:title>
      <video:description>जब हम ड्राई स्किन यानि रूखी त्वचा की बात करते हैं तो इसका मतलब है कि ऐसी त्वचा जिसमें नमी बहुत कम हो। त्वचा में नमी कम होने के कारण झुर्रियाँ और फाइन लाइन्स भी जल्दी दिखने लग जाती हैं। कैसे रूखी त्वचा को बनाएं मुलायम और त्वचा में नमी बरक़रार रखने के लिए किस तरह के ब्यूटी प्रोडक्ट्स का करें इस्तेमाल, बता रहीं हैं डॉ प्रभा सिंह, एस्थेटिक एंड लेजर कंसल्टेंट। When we talk about dry skin, it means skin that has significantly less moisture. Wrinkles and fine lines also start appearing early in dry skin. How to add and lock moisture in dry skin? How to moisturize your skin? Let’s know more from Dr Prabha Singh, an Aesthetic &amp; Laser Consultant.</video:description>
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      <video:publication_date>2023-02-16T00:00:00.000Z</video:publication_date>
      <video:duration>312</video:duration>
      <video:view_count>729</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-02-16T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/m8nl_gjGgDw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମଧୁମେହ (ଡାଏବେଟିସ୍‌) ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା | Diabetes Management in Odia | Dr Dhiraj Kumar Panda</video:title>
      <video:description>Diabetes invites many diseases. Diabetes can also cause high blood pressure and heart attack. How to control Diabetes? How is Diabetes diagnosed? Let&apos;s know more from Dr Dhiraj Kumar Panda, a Diabetologist.</video:description>
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      <video:publication_date>2023-02-16T00:00:00.000Z</video:publication_date>
      <video:duration>602</video:duration>
      <video:view_count>25984</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/eEwtfaPvxko</loc>
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      <video:title>સેક્સ પછી શરીર ની સંભાળ । Sex After Care in Gujarati | Dr Prashant Gohil</video:title>
      <video:description>While contraception must be used to prevent STIs during sex, maintaining hygiene after sex to avoid other infections like UTIs is equally important. Peeing after sex and wearing loose clothing are among some general practices after sex hygiene that one must be aware of. What is Sexual Aftercare? Let’s know more from Dr Prashant Gohil, a Sexologist.</video:description>
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      <video:publication_date>2023-02-14T00:00:00.000Z</video:publication_date>
      <video:duration>420</video:duration>
      <video:view_count>1617</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-02-14T00:00:00.000Z</lastmod>
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      <video:title>వడదెబ్బ - ఏమి చేయాలి? | Sunburn – What to do? in Telugu | Dr Salecha Akshay Jain</video:title>
      <video:description>Sunburn is a type of skin burn resulting from too much exposure to sunlight or sunlamps. This might increase the risk of other skin conditions such as wrinkles, dark spots, and skin cancer. How to choose sunscreen? How long does it take to heal a sunburn? Let&apos;s find out more from Dr Salecha Akshay Jain, a Dermatologist.</video:description>
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      <video:publication_date>2023-02-14T00:00:00.000Z</video:publication_date>
      <video:duration>158</video:duration>
      <video:view_count>51</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-02-14T00:00:00.000Z</lastmod>
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      <video:title>Common Cold &amp; Flu – How to get Relief? | Dr Apoorva Mangalgiri</video:title>
      <video:description>Common Cold &amp; Flu both are respiratory illness caused due to different types of viruses. It often begins with tingle in the throat, single sneeze, followed by headache, and fever. Why and how do you get Cold and Flu? Let’s find out from Dr Apoorva Mangalgiri, a Medicine Specialist.</video:description>
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      <video:publication_date>2023-02-14T00:00:00.000Z</video:publication_date>
      <video:duration>300</video:duration>
      <video:view_count>90</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/f6fKx-cZgnQ</loc>
    <lastmod>2023-02-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/f6fKx-cZgnQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>আঞ্জনি কি? | Stye in Eyelid, in Bangla | Signs &amp; Treatments | Dr Swarup Pathak</video:title>
      <video:description>অনেক মানুষ তাদের চোখের পাতার প্রান্তে একটি বেদনাদায়ক লাল ফোলা অংশ অনুভব করেন। যাকে আঞ্জনি বলে। এটি সাধারণত একটি ফুসকুড়ির মতো দেখতে হয়। চোখের পাতা ফুলে যাওয়া, আলোর সংবেদনশীলতা, ব্যথা এবং চুলকানি ইত্যাদি এর ইঙ্গিত ও লক্ষণ হতে পারে। আপনার যদি ছানি থাকে তবে কী করবেন? আসুন জেনে নেওয়া যাক ডাঃ স্বরুপ পাঠক, চক্ষু বিশেষজ্ঞ থেকে। Many people experience a painful red bump on the edge of their eyelids. It is called Stye. It can look similar to an acne pimple. Swelling of the eyelid, light sensitivity, soreness, and itching are indications and symptoms. What to do if you have Stye? Let us know from Dr Swarup Pathak, an Ophthalmologist.</video:description>
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      <video:publication_date>2023-02-14T00:00:00.000Z</video:publication_date>
      <video:duration>192</video:duration>
      <video:view_count>4667</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-02-14T00:00:00.000Z</lastmod>
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      <video:title>अपने दिल को स्वस्थ कैसे रखें? | How to Keep Your Heart Healthy? in Hindi | Dr Dinesh Chandra</video:title>
      <video:description>Modern lifestyle has become the cause of many diseases. The heart is a vital part of our body. Problems can occur throughout the body if the heart does not function properly. How to know if your heart is healthy or not? How to keep your heart healthy? Let’s learn more from Dr Dinesh Chandra, Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/eibisM38Rpw</video:player_loc>
      <video:publication_date>2023-02-14T00:00:00.000Z</video:publication_date>
      <video:duration>700</video:duration>
      <video:view_count>283</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/YvaH4L4qJiA</loc>
    <lastmod>2023-02-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/YvaH4L4qJiA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସ୍ତନ କର୍କଟକୁ ଚିହ୍ନିବେ କେମିତି? | Breast Cancer in Odia | Diagnosis &amp; Prevention | Dr Amitabh Jena</video:title>
      <video:description>The cells of the breast may grow uncontrollably and take the form of tumors. This tumor later takes the form of cancer. Early detection of breast cancer can lead to more effective treatment. How can you diagnose Breast Cancer from the first stage? Let&apos;s know more from Dr Amitabh Jena, a Cancer Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/YvaH4L4qJiA</video:player_loc>
      <video:publication_date>2023-02-14T00:00:00.000Z</video:publication_date>
      <video:duration>432</video:duration>
      <video:view_count>6026</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/4P3tuvCpJPQ</loc>
    <lastmod>2023-02-11T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>એનિમિયા માટે આહાર | Diet for Anaemia in Gujarati | Prachi Vyas</video:title>
      <video:description>Anaemia is a condition in which you lack enough healthy red blood cells to carry adequate oxygen to your body&apos;s tissues. Having anaemia, also referred to as low haemoglobin, can make you feel tired and weak. Let us know more about Anaemia and what diet to follow to cure it by Prachi Vyas, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4P3tuvCpJPQ</video:player_loc>
      <video:publication_date>2023-02-11T00:00:00.000Z</video:publication_date>
      <video:duration>974</video:duration>
      <video:view_count>2849</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/fijspRvSGyI</loc>
    <lastmod>2023-02-11T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ముక్కు దిబ్బడ: ఉపశమనం పొందడం ఎలా? | Nasal Congestion in Telugu | Dr Naga Manohar Kapilavaya</video:title>
      <video:description>Nasal Congestion is when your nose becomes stuffed up and inflamed. Minor illnesses are the most common causes of nasal congestion. How to get immediate relief from Nasal Congestion? Let&apos;s know more about the causes and symptoms of Nasal Congestion from Dr Naga Manohar Kapilavaya, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fijspRvSGyI</video:player_loc>
      <video:publication_date>2023-02-11T00:00:00.000Z</video:publication_date>
      <video:duration>272</video:duration>
      <video:view_count>169</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/oGN4oItvFd8</loc>
    <lastmod>2023-02-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/oGN4oItvFd8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>What is Alcoholic Fatty Liver Disease? | Dr Shriram Chavan</video:title>
      <video:description>Chronic alcohol consumption led us to the destruction of liver cells. Alcoholic Fatty Liver Disease occurs from overconsuming alcohol &amp; damages the liver due to the deposition of fat. It leads to inflammation &amp; can also cause liver cancer. What are the symptoms of Alcoholic Fatty Liver Disease? Is it reversible? Let’s find out from Dr Shriram Chavan, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/oGN4oItvFd8</video:player_loc>
      <video:publication_date>2023-02-11T00:00:00.000Z</video:publication_date>
      <video:duration>204</video:duration>
      <video:view_count>64</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
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    <loc>https://www.swasthya.plus/video/lcKRQtEtaCM</loc>
    <lastmod>2023-02-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/lcKRQtEtaCM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>গর্ভাবস্থায় কীভাবে যত্ন নেবেন? | Self Care During Pregnancy in Bangla | Dr Moupi Ghosh</video:title>
      <video:description>For safe motherhood and a healthy baby, a mother needs to take proper care of herself during pregnancy. It helps decrease the risks during pregnancy and increase the chance of a safe delivery. Keeping a proper diet, regular check-ups and maintaining a healthy lifestyle can help both the mother and the baby. How can a pregnant woman take care of herself? Let’s know from Dr Moupi Ghosh, an Obstetrician and Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/lcKRQtEtaCM</video:player_loc>
      <video:publication_date>2023-02-11T00:00:00.000Z</video:publication_date>
      <video:duration>647</video:duration>
      <video:view_count>304</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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    <lastmod>2023-02-11T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>कब कराएं शुगर की जांच? | When to check Blood Sugar? in Hindi | Dr Trimcy Tyagi</video:title>
      <video:description>If you are concerned that you may have diabetes, it is important to know when you should test your blood sugar. Also, which people are more likely to have diabetes and how is the sugar test done? Let’s find out from Dr Trimcy Tyagi, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/RGCL5MPFHr0</video:player_loc>
      <video:publication_date>2023-02-11T00:00:00.000Z</video:publication_date>
      <video:duration>390</video:duration>
      <video:view_count>8395</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/a-6TpO8NPGM</loc>
    <lastmod>2023-02-11T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ଗ୍ରହଣ ଖଣ୍ଡିଆ: କେମିତି ଭଲ ହେବ? | Cleft Lip in Odia | Treatments &amp; Prevention | Lopamudra Tripathy</video:title>
      <video:description>Cleft lip describes an abnormal gap in either the upper lip or the roof of the mouth. What is Cleft lip? Can Cleft lip be corrected? Let’s know more from Lopamudra Tripathy, an Audiologist &amp; Speech Therapist.</video:description>
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      <video:publication_date>2023-02-11T00:00:00.000Z</video:publication_date>
      <video:duration>451</video:duration>
      <video:view_count>1219</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/NakY-H13Tyk</loc>
    <lastmod>2023-02-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/NakY-H13Tyk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>മസ്തിഷ്കാഘാതം - രോഗലക്ഷണങ്ങളും ചികിത്സയും | Brain Stroke in Malayalam | Dr Kasturi Raja</video:title>
      <video:description>Stroke is a medical condition where the blood supply to a portion of the brain decreases or gets severely interrupted. It is a medical emergency wherein the cells of the brain start dying within minutes of being deprived of nutrients and oxygen due to the restriction of blood supply. At times, people are not aware of what to do for a Brain Stroke. What should you do if suffer from Brain Stroke? Let’s know more from Dr Kasturi Raja, an Emergency Physician.</video:description>
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      <video:publication_date>2023-02-09T00:00:00.000Z</video:publication_date>
      <video:duration>761</video:duration>
      <video:view_count>1538</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/hasbk6j9Plg</loc>
    <lastmod>2023-02-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hasbk6j9Plg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>بچوں کے انیمیا کا علاج | Anaemia in Children in Urdu | Dr Asif Rashid</video:title>
      <video:description>Anaemia is not a disease but a condition marked by a deficiency of red blood cells or of hemoglobin in the blood. Children with low birth weight or loss of blood in children can make them Anaemic. Can it be managed through iron rich diet? Can it cause complications in children? Let’s find out more from Dr MD Asif Rashid, a Child Specialist.</video:description>
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      <video:publication_date>2023-02-09T00:00:00.000Z</video:publication_date>
      <video:duration>477</video:duration>
      <video:view_count>253</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/nDl-iztjg4w</loc>
    <lastmod>2023-02-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/nDl-iztjg4w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>இரத்தச் சர்க்கரைக் குறைவு என்றால் என்ன? | Hypoglycaemia (Low Blood Sugar) in Tamil | Dr Suguna Priya</video:title>
      <video:description>People may experience low blood sugar levels, known as Hypoglycaemia. Hypoglycaemia can also be experienced by diabetic individuals due to their medication. People with Hypoglycaemia are likely to experience shakiness, increased heartbeat, or anxiety-like symptoms. What are the treatments of Hypoglycaemia? Let’s know more from Dr Suguna Priya, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/nDl-iztjg4w</video:player_loc>
      <video:publication_date>2023-02-09T00:00:00.000Z</video:publication_date>
      <video:duration>626</video:duration>
      <video:view_count>832</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/FQhImreM5rM</loc>
    <lastmod>2023-02-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FQhImreM5rM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಶೀತ ಮತ್ತು ಜ್ವರ ನಡುವಿನ ವ್ಯತ್ಯಾಸವೇನು? | Common Cold &amp; Flu in Kannada | Dr Hemanth Kumar K V</video:title>
      <video:description>Symptoms of Common Cold and Flu are very similar. Both diseases spread through the air and affect one’s respiratory system. These diseases are most commonly seen during the rainy season when the weather changes. Let’s know more from Dr Hemanth Kumar K V, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FQhImreM5rM</video:player_loc>
      <video:publication_date>2023-02-09T00:00:00.000Z</video:publication_date>
      <video:duration>534</video:duration>
      <video:view_count>697</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/1PxFQjO1okU</loc>
    <lastmod>2023-02-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1PxFQjO1okU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>સમયપૂર્વ જન્મેલ બાળકોમાં રેટિનોપેથી નો ઉપચાર | Retinopathy of Prematurity, Gujarati | Dr Bipin Shah</video:title>
      <video:description>Retinopathy of Prematurity (ROP) is an eye disorder that primarily affects premature infants. It causes abnormal blood vessels to grow in the retina and can lead to blindness. How to recognize Retinopathy of Prematurity. What is the treatment for Retinopathy of Prematurity? Let&apos;s know more from Dr Bipin Shah, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1PxFQjO1okU</video:player_loc>
      <video:publication_date>2023-02-09T00:00:00.000Z</video:publication_date>
      <video:duration>470</video:duration>
      <video:view_count>51</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/SZKFFG9mQd8</loc>
    <lastmod>2023-02-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/SZKFFG9mQd8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ఫంగల్ ఇన్ఫెక్షన్ చికిత్స | Treatment of Fungal Infection in Telugu | Dr G Sirisha</video:title>
      <video:description>Everyone is now worried about Fungal Infections. If our skin is not clean, sweating too much, heat or humidity in the environment can lead to Fungal Infections in our bodies. What is the main cause of Fungal Infection? How do you stop a Fungal Infection from spreading? Let&apos;s know more from Dr G Sirisha, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/SZKFFG9mQd8</video:player_loc>
      <video:publication_date>2023-02-09T00:00:00.000Z</video:publication_date>
      <video:duration>535</video:duration>
      <video:view_count>18621</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/dwgYanQQH_k</loc>
    <lastmod>2023-02-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/dwgYanQQH_k/hqdefault.jpg</video:thumbnail_loc>
      <video:title>How to Maintain Hygiene during Periods? | Dr Ankita Gharge</video:title>
      <video:description>Menstruation is a regular discharge of blood from vagina that happens once a month. Hygiene during the menstrual cycle/ periods days is essential. How to maintain hygiene during periods? Let’s find out from Dr Ankita Gharge, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dwgYanQQH_k</video:player_loc>
      <video:publication_date>2023-02-09T00:00:00.000Z</video:publication_date>
      <video:duration>337</video:duration>
      <video:view_count>272</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/w0kUOhhEBJk</loc>
    <lastmod>2023-02-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/w0kUOhhEBJk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>আপনি কিভাবে সামাজিক উদ্বেগ সনাক্ত করবেন? | Social Anxiety/ Social Phobia, Bangla |Dr Syed Naiyer Ali</video:title>
      <video:description>Phobias are of many types such as fear of fire, water, heights, and being alone. But do you know about Social Anxiety/ phobia in which a person feels nervous, confused, and restless about talking to others? With Social Anxiety/ phobia, a person&apos;s fears and concerns are focused on their social performance. What is Social Anxiety? How do you deal with Social Anxiety? Let’s find out more from Dr Syed Naiyer Ali, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/w0kUOhhEBJk</video:player_loc>
      <video:publication_date>2023-02-09T00:00:00.000Z</video:publication_date>
      <video:duration>471</video:duration>
      <video:view_count>1083</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/jJutWdYkXks</loc>
    <lastmod>2023-02-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/jJutWdYkXks/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कैसे करें टीबी की रोकथाम? | How to Treat Tuberculosis (TB)? in Hindi | Dr Udit Mohan</video:title>
      <video:description>TB is a disease that affects your lungs but do you know that tuberculosis can occur not only in the lungs but also in bones, the brain and other organs? However, pulmonary tuberculosis is very common because it is easily spread by coughing or sneezing. Let’s know more about TB Dr Udit Mohan, a Public Health Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/jJutWdYkXks</video:player_loc>
      <video:publication_date>2023-02-09T00:00:00.000Z</video:publication_date>
      <video:duration>562</video:duration>
      <video:view_count>673</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/yi0v4nMJJ7s</loc>
    <lastmod>2023-02-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/yi0v4nMJJ7s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଯୌନାଙ୍ଗ ସମସ୍ୟା: କାରଣ ଓ ଚିକିତ୍ସା | Sexual/ Genital Problems in Odia | Dr Debabrata Sabat</video:title>
      <video:description>Both men and women may have Genital Problems such as Erectile dysfunction, loss of libido, and sexual dysfunction. What is the cause of Sexual Problems? Let&apos;s learn more from Dr Debabrata Sabat, an Andrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yi0v4nMJJ7s</video:player_loc>
      <video:publication_date>2023-02-09T00:00:00.000Z</video:publication_date>
      <video:duration>643</video:duration>
      <video:view_count>926528</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/-0dYg72fOXs</loc>
    <lastmod>2023-02-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-0dYg72fOXs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>કાનના દુખાવા ના કારણો અને ઉપચાર | Ear Pain: Treatment &amp; Prevention in Gujarati | Dr Anuj Shah</video:title>
      <video:description>Pain in the inner or outer ear that may interfere with the ability to hear, is often caused by excess fluid and infection. Ear aches can be a symptom of ear infections. But what can be the cause of Ear Pain &amp; how to prevent it? Let’s find out from Dr Anuj Shah, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-0dYg72fOXs</video:player_loc>
      <video:publication_date>2023-02-07T00:00:00.000Z</video:publication_date>
      <video:duration>529</video:duration>
      <video:view_count>20666</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/98rKquaf4Xo</loc>
    <lastmod>2023-02-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/98rKquaf4Xo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>PROM సందర్భంలో చికిత్స ఎలా జరుగుతుంది? | Premature Rupture of Membranes (PROM) | Dr Sneha Maddukuri</video:title>
      <video:description>What to do if labor pain does not start even after the rupture of water bag? Why does the water bag burst prematurely? Premature Rupture of Membranes (PROM) is a rupture of the membranes before labor begins. Let&apos;s know more about how the treatment is done in this case from Dr Sneha Maddukuri, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/98rKquaf4Xo</video:player_loc>
      <video:publication_date>2023-02-07T00:00:00.000Z</video:publication_date>
      <video:duration>573</video:duration>
      <video:view_count>170</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/SKIj6eBlUyw</loc>
    <lastmod>2023-02-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/SKIj6eBlUyw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>How to Increase Bone Density with Diet? | Food for Stronger Bones | Sushma Jaiswal</video:title>
      <video:description>Your entire body stands on your bones, they give your body a proper structure. Hence, bone health is extremely important. But today’s food habits and lifestyle can cause bone deterioration and loss of bone mass. What diet should you follow to keep your bones healthy? Let&apos;s know more from Sushma Jaiswal, a Nutritionist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/SKIj6eBlUyw</video:player_loc>
      <video:publication_date>2023-02-07T00:00:00.000Z</video:publication_date>
      <video:duration>481</video:duration>
      <video:view_count>168</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/8zIxUzN8lsE</loc>
    <lastmod>2023-02-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8zIxUzN8lsE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পোলিও ভ্যাকসিন গুরুত্বপূর্ণ | Polio Vaccination in Bangla | Dr Debasree Guha</video:title>
      <video:description>Polio is a disease caused by a virus that causes a person to have a disease called Poliomyelitis. Till a few years ago, there were some cases of polio in India, but a polio vaccination campaign was carried out for many years to eradicate it completely in many countries and India due to which polio is now in our country. Is polio curable? Let us know from Dr Debasree Guha, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8zIxUzN8lsE</video:player_loc>
      <video:publication_date>2023-02-07T00:00:00.000Z</video:publication_date>
      <video:duration>847</video:duration>
      <video:view_count>13149</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/MCGZQlR3cZY</loc>
    <lastmod>2023-02-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/MCGZQlR3cZY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>स्वस्थ ह्रदय के लिए क्या खाएं? | Diet for Healthy Heart in Hindi | Shreya Shah</video:title>
      <video:description>It is important to have a healthy diet for a healthy heart. Along with increasing the fruit intake, vegetables, and protein in your diet, you should reduce food items which are higher in sodium and carbs. What food should be avoided and how to make a diet plan for a healthy heart? Let’s learn from Shreya Shah, a Nutritionist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MCGZQlR3cZY</video:player_loc>
      <video:publication_date>2023-02-07T00:00:00.000Z</video:publication_date>
      <video:duration>633</video:duration>
      <video:view_count>517</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/KwoJspXOjjc</loc>
    <lastmod>2023-02-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/KwoJspXOjjc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମଧୁମେହ ଓ ଦାନ୍ତ ରୋଗ | Diabetes and Dental Problem in Odia | Dr Lipsa Padhi</video:title>
      <video:description>People with diabetes face a higher risk of tooth problems and gum diseases. What causes gum disease in people with diabetes? How does diabetes affect teeth? Let&apos;s learn more from Dr Lipsa Padhi, a Dentist</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/KwoJspXOjjc</video:player_loc>
      <video:publication_date>2023-02-07T00:00:00.000Z</video:publication_date>
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      <video:view_count>3516</video:view_count>
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      <video:live>no</video:live>
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      <video:title>ઇન્ટરનેટ ગેમ્બલિંગ ડિસઓર્ડર શું છે? | Internet Gambling Disorder, Gujarati | Dr Kritagnasinh Vaghela</video:title>
      <video:description>Internet gambling is a form of addiction. Just like alcohol, smoking, and tobacco consumption is a type of addiction, gambling is also a type of addiction. Let’s find out more about internet gambling addiction from Dr Kritagnasinh Vaghela, a Psychiatrist.</video:description>
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      <video:view_count>43</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-02-04T00:00:00.000Z</lastmod>
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      <video:title>స్పీచ్ థెరపీ అంటే ఏమిటి? | What is Speech Therapy? in Telugu | Dr G Sri Lakshmi</video:title>
      <video:description>Speech therapy is a treatment of communication problems and speech disorders. It focuses on improving speech and abilities to understand and express language. Who needs Speech Therapy? Let&apos;s find out more from Dr Sri Lakshmi, a Speech Therapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5xUe4OKABiE</video:player_loc>
      <video:publication_date>2023-02-04T00:00:00.000Z</video:publication_date>
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      <video:view_count>1455</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-02-04T00:00:00.000Z</lastmod>
    <video:video>
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      <video:description>Anaemia is the lack of healthy red blood cells in your body. It can also mean low haemoglobin. A healthy diet may help you if you are Anaemic. Diets rich in green vegetables, colourful fruits, nuts and seeds, and other healthy food items may help you cure the situation. Can you overcome Anaemia by changing your diet? Let us know from Divya Choudhary, a Dietician.</video:description>
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      <video:publication_date>2023-02-04T00:00:00.000Z</video:publication_date>
      <video:duration>298</video:duration>
      <video:view_count>1426</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/E9E2hD7YWnw</loc>
    <lastmod>2023-02-04T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/E9E2hD7YWnw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>অ্যারিথমিয়ার: লক্ষণ এবং প্রতিরোধ | Arrhythmia/ Irregular Heartbeat in Bangla | Dr Koushik Banerjee</video:title>
      <video:description>Arrhythmia means the irregularity of heartbeat. It is not serious every time but can indicate severe heart damage. Some of the symptoms of Arrhythmia can be chest pain, shortness of breath, or dizziness. What is the treatment of Arrhythmia? Let’s know more from Dr Koushik Banerjee, a Cardiologist.</video:description>
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      <video:publication_date>2023-02-04T00:00:00.000Z</video:publication_date>
      <video:duration>570</video:duration>
      <video:view_count>38979</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-02-04T00:00:00.000Z</lastmod>
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      <video:description>Colon Cancer is a type of cancer that starts in your large intestine or rectum. There are some risk factors that can increase your chances of developing Colon Cancer. What are the treatments of Colon Cancer? Let’s know more about its symptoms &amp; treatment from Dr Ankur Verma, a General Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IGdavYUBjmU</video:player_loc>
      <video:publication_date>2023-02-04T00:00:00.000Z</video:publication_date>
      <video:duration>562</video:duration>
      <video:view_count>465</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/_W2Mi-C2sys</loc>
    <lastmod>2023-02-04T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>କର୍କଟ: ଜାଣିଲେ ସିନା ଜିଣିବେ | A Guide to Cancer in Odia | World Cancer Day 2023</video:title>
      <video:description>ପ୍ରତିବର୍ଷ ଫେବ୍ରୁଆରି ୪ ତାରିଖରେ ବିଶ୍ୱ କ୍ୟାନସର ଦିବସ ପାଳନ କରାଯାଇଥାଏ। ଏହି ଦିବସ ପାଳନର ମୁଖ୍ୟ ଉଦ୍ଦେଶ୍ୟ କ୍ୟାନସର ସଂପର୍କରେ ଲୋକଙ୍କୁ ସଚେତନ କରାଇବା ଏବଂ କ୍ୟାନସରର ପ୍ରତିଶତ ହ୍ରାସ କରିବା। କ୍ୟାନସର ଏକ ମାରାତ୍ମକ ରୋଗ। ଆମ ଶରୀରର କୋଷିକାଗୁଡ଼ିକ ଅନିୟନ୍ତ୍ରିତ ଭାବେ ବଢ଼ିଚାଲିଲେ ଏହା ଟ୍ୟୁମରର ଆକାର ନେଇଥାଏ। ପରବର୍ତ୍ତି ସମୟରେ ଏହି ଟ୍ୟୁମର କ୍ୟାନସରର କାରଣ ପାଲଟେ। ସଠିକ ମୟରେ କ୍ୟାନସରକୁ ଚିହ୍ନଟ କରି ପାରିଲେ ଆମେ ଏହାର ଜଟିଳତାକୁ ରୋକିପାରିବା। ଆସନ୍ତୁ ବିଶିଷ୍ଟ କର୍କଟ ରୋଗ ବିଶେଷଜ୍ଞଠାରୁ କ୍ୟାନ୍‌ସର ସମ୍ପର୍କରେ ଅଧିକ ଜାଣିବା। World Cancer Day is observed worldwide on February 4. The aim is to inform and encourage people on its prevention, early detection, and treatment. Let’s find out what Radiation Oncologist Dr Sanjib Kumar Mishra, Dr Chira Ranjan Khadanga, Dr Arya Kumar Banidutta &amp; Oncologist Dr Sourav Kumar Mishra have to say.</video:description>
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      <video:duration>677</video:duration>
      <video:view_count>5741</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-02-02T00:00:00.000Z</lastmod>
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      <video:description>Managing relationships is really important. Managing relationships is the need of the hour. In a rapidly changing world, managing relationships is very important to maintain bonds in relationships. Then how exactly to do it, why to do it, and how to do it? Let&apos;s know more from Dr Hena N N, a Psychologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/C9rzNh6p9yU</video:player_loc>
      <video:publication_date>2023-02-02T00:00:00.000Z</video:publication_date>
      <video:duration>472</video:duration>
      <video:view_count>444</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/e66ur0g0kDE</loc>
    <lastmod>2023-02-02T00:00:00.000Z</lastmod>
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      <video:title>تھائرائڈ کی علامتیں | Thyroid in Urdu | Signs &amp; Treatments | Dr Md Shahid Iqubal</video:title>
      <video:description>Thyroid problems refer to medical conditions that affect the thyroid gland. The main symptoms of thyroid are tiredness and unexplained weight gain. What is the treatment for Thyroid problems? How is it diagnosed? Let’s know more about Thyroid disease from Dr Md Shahid Iqubal, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/e66ur0g0kDE</video:player_loc>
      <video:publication_date>2023-02-02T00:00:00.000Z</video:publication_date>
      <video:duration>575</video:duration>
      <video:view_count>651</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-02-02T00:00:00.000Z</lastmod>
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      <video:title>உணவுக் கோளாறுகளுக்கான காரணங்கள் | Eating Disorder in Tamil | Dr Hema V</video:title>
      <video:description>Eating Disorders are more common among women because of society‘s unrealistic and unhealthy beauty standards. People are picked on for being too fat or even too thin. Conformity to people’s perception of ideal body types can manifest into eating disorders that have debilitating symptoms and an impact on the body. People either eat very little or binge eat and end up purging or taking laxatives. What are Eating Disorders? Let’s know more from Dr Hema V, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/nqMz_230JPg</video:player_loc>
      <video:publication_date>2023-02-02T00:00:00.000Z</video:publication_date>
      <video:duration>1489</video:duration>
      <video:view_count>248</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/-4OQLrynvHQ</loc>
    <lastmod>2023-02-02T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/-4OQLrynvHQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ದಿನಕ್ಕೆ ಎಷ್ಟು ನೀರು ಬೇಕು? | Water For Healthy Kidney in Kannada | Dr Sriharsha Gurram</video:title>
      <video:description>Most people have a question about how much water to drink per day. However, drinking too much water has a detrimental effect on the kidneys. So how much water to drink for a healthy kidney? Let us know from Dr Sriharsha Gurram, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-4OQLrynvHQ</video:player_loc>
      <video:publication_date>2023-02-02T00:00:00.000Z</video:publication_date>
      <video:duration>272</video:duration>
      <video:view_count>443</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/d7HUgj2R6tk</loc>
    <lastmod>2023-02-02T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>અંડાશયની સિસ્ટઃ લક્ષણો અને સારવાર | Ovarian Cyst: Signs &amp; Treatments in Gujarati | Dr Chaitasi Shah</video:title>
      <video:description>A Cyst is a large fluid sac that can develop within or on an ovary. It is very common nowadays and is usually formed during ovulation. What can be the cause of Cyst formation? Let’s find out more from Dr Chaitasi Shah, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/d7HUgj2R6tk</video:player_loc>
      <video:publication_date>2023-02-02T00:00:00.000Z</video:publication_date>
      <video:duration>635</video:duration>
      <video:view_count>787</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/9UbhWg-CpM4</loc>
    <lastmod>2023-02-02T00:00:00.000Z</lastmod>
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      <video:title>మూత్రపిండాల వైఫల్యం యొక్క సంకేతాలు మరియు చికిత్స | Kidney Failure in Telugu | Dr Anvesh</video:title>
      <video:description>Kidney Failure is a condition in which the kidneys lose the ability to remove waste and balance fluids. When you have kidney failure, your kidneys don&apos;t filter blood the way they should. Let&apos;s know more about the causes and consequences of Kidney Failure from Dr Anvesh, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9UbhWg-CpM4</video:player_loc>
      <video:publication_date>2023-02-02T00:00:00.000Z</video:publication_date>
      <video:duration>652</video:duration>
      <video:view_count>664</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-02-02T00:00:00.000Z</lastmod>
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      <video:title>आत्महत्या प्रतिबंध किती महत्वाचे | Suicide Prevention in Marathi | Shilpa Tambe</video:title>
      <video:description>We have been encountering rampant news on suicide lately. Life throws you into various situations and no individual’s experience is the same. We all feel our emotions differently, and this doesn’t make anybody weak or their life less valuable. It is important we understand and listen to each other. How can you recognize suicidal tendencies in others or yourself? What should you do if you know someone is suicidal? How can you seek help for yourself? Let&apos;s know more from Shilpa Tambe, a Mental Health Counselor.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VM752g7rLGA</video:player_loc>
      <video:publication_date>2023-02-02T00:00:00.000Z</video:publication_date>
      <video:duration>665</video:duration>
      <video:view_count>1539</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-02-02T00:00:00.000Z</lastmod>
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      <video:description>Skin Care is very important during winter. The skin gets dry and dehydrated during winter, thus it needs special care. How can you take care of your skin during winter? Let’s know from Dr Aniruddha Ghosh, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_Pn9lF4KmeA</video:player_loc>
      <video:publication_date>2023-02-02T00:00:00.000Z</video:publication_date>
      <video:duration>469</video:duration>
      <video:view_count>93</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/Wt6Am5gGgGg</loc>
    <lastmod>2023-02-02T00:00:00.000Z</lastmod>
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      <video:description>The dark area around the eyes is known as Dark Circles. Dehydration can be one of the main reasons for Dark Circles. Natural aging can be another reason for Dark Circles. How can you prevent Dark Circles? Let us know from Dr Srutee Barman, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Wt6Am5gGgGg</video:player_loc>
      <video:publication_date>2023-02-02T00:00:00.000Z</video:publication_date>
      <video:duration>368</video:duration>
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      <video:family_friendly>yes</video:family_friendly>
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      <video:title>थैलेसीमिया: कारण, इलाज | Thalassemia in Hindi | Signs &amp; Treatments | Dr Ajay Mahalka</video:title>
      <video:description>Both thalassemia and Sickle Cell Anaemia are blood and gene disorder diseases. The symptoms of both these blood disorders start appearing after the birth of the child. Is there a complete cure for genetic diseases like Thalassemia and Sickle Cell Anaemia and who are more likely to have them? Let&apos;s know from Dr Ajay Mahalka, a Genetic Counselor.</video:description>
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      <video:publication_date>2023-02-02T00:00:00.000Z</video:publication_date>
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      <video:view_count>1124</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/5QL3Rg-7zfY</loc>
    <lastmod>2023-02-02T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ପେଟରେ ଅଲସର (ଘା’): କେମିତି ଭଲ ହେବ? | Stomach Ulcer in Odia | Dr Manas Kumar Behera</video:title>
      <video:description>Ulcers can occur anywhere in the entire mucous membrane of our body and skin. We see it as a wound on the skin and ulcers also develop in the lining of the stomach or the first part of the small intestine. What are the treatments of Ulcer? Let&apos;s know more from Dr Manas Kumar Behera, a Gastroenterologist.</video:description>
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      <video:publication_date>2023-02-02T00:00:00.000Z</video:publication_date>
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      <video:view_count>212616</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/xSIX6w5iV7s</loc>
    <lastmod>2023-01-31T00:00:00.000Z</lastmod>
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      <video:title>અનિદ્રા ને કેમ દૂર કરવી? | How to Sleep Better? in Gujarati | Dr Vishal Patel</video:title>
      <video:description>Insomnia is a problem in which a person cannot sleep. High mental stress, irregular daily routines, lack of exercise and excessive alcohol consumption are some of the causes of insomnia. Often the problem of insomnia is so severe that it starts affecting one’s mental health and physical health. Let’s know more from Dr Vishal Patel, a Psychiatrist.</video:description>
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      <video:publication_date>2023-01-31T00:00:00.000Z</video:publication_date>
      <video:duration>646</video:duration>
      <video:view_count>1984</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/kLIxfcz7NY8</loc>
    <lastmod>2023-01-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/kLIxfcz7NY8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>నవజాత శిశువును ఎలా చూసుకోవాలి? | Newborn Baby Care in Telugu | Dr Guru Prasad Peruri</video:title>
      <video:description>Newborns are completely dependent upon others, especially the mother. Newborn parenting comes with a lot of challenges, more so if the mother is less knowledgeable about newborn baby care. How to recognise that your baby is hungry? How often should you change the baby diapers? Let’s find out from Dr Guru Prasad Peruri, a Paediatrician.</video:description>
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      <video:publication_date>2023-01-31T00:00:00.000Z</video:publication_date>
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      <video:view_count>512</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/yHbJwXDroY4</loc>
    <lastmod>2023-01-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/yHbJwXDroY4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Period Discoloration: What the Color of Your Flow Means? | Dr Ankita Gharge</video:title>
      <video:description>Period is a regular discharge of blood from vagina that happens once a month, known as the menstrual cycle. During the cycle many adolescent girls encounter brown bleeding or Period Discoloration during their periods. What is Period Discoloration? Let’s find out from Dr Ankita Gharge, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2023-01-31T00:00:00.000Z</video:publication_date>
      <video:duration>363</video:duration>
      <video:view_count>110</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/pX4DDNow0Do</loc>
    <lastmod>2023-01-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/pX4DDNow0Do/hqdefault.jpg</video:thumbnail_loc>
      <video:title>প্রিমেনস্ট্রুয়াল সিনড্রোম কি? | Pain &amp; Mood Swings before Periods (PMS) in Bangla | Dr Moupi Ghosh</video:title>
      <video:description>Many women experience several symptoms known as premenstrual syndrome, or PMS, a week or two before to their menstruation. Mood swings, sore breasts, food cravings, exhaustion, irritability, and sadness are just a few of its many indications and symptoms. How to manage PMS? Let’s know from Dr Moupi Ghosh, an Obstetrician and Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/pX4DDNow0Do</video:player_loc>
      <video:publication_date>2023-01-31T00:00:00.000Z</video:publication_date>
      <video:duration>362</video:duration>
      <video:view_count>2540</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/tTo7hK3zxZ0</loc>
    <lastmod>2023-01-31T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/tTo7hK3zxZ0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>OCD को कैसे पहचाने? | Obsessive Compulsive Disorder in Hindi | Signs &amp; Treatments | Dr Tejal Kothari</video:title>
      <video:description>Obsessive Compulsive Disorder (OCD) is a type of mental disorder in which a person gets repeated unwanted thoughts and ideas. Apart from this, the person may do a particular task several times, such as arranging or fixing things or washing hands again and again, etc. What causes OCD? Let’s know more from Dr Tejal Kothari, a Psychiatrist.</video:description>
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      <video:publication_date>2023-01-31T00:00:00.000Z</video:publication_date>
      <video:duration>631</video:duration>
      <video:view_count>5001</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/Sy6DNSM0FgY</loc>
    <lastmod>2023-01-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Sy6DNSM0FgY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଛୋଟ ପିଲାଙ୍କଠାରେ ହାର୍ନିଆ – କେମିତି ହୁଏ ଚିକିତ୍ସା? | Hernia in Children, in Odia | Dr Banoj Kumar Ray</video:title>
      <video:description>Hernias in children are hernias that occur in the lower part of the abdomen area. What are the symptoms of a hernia in a child? Let’s know more from Dr Banoj Kumar Ray, a Paediatric Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Sy6DNSM0FgY</video:player_loc>
      <video:publication_date>2023-01-31T00:00:00.000Z</video:publication_date>
      <video:duration>654</video:duration>
      <video:view_count>9969</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/fZTP1n5bUqE</loc>
    <lastmod>2023-01-28T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/fZTP1n5bUqE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>પેટની ચરબી ઘટાડવા માટે આહાર | Diet to Reduce Belly Fat in Gujarati | Dr Hemangi Jhaveri</video:title>
      <video:description>Obesity is seen frequently among people nowadays due to lack of exercise, unhealthy diet, sedentary lifestyle, etc. But how to lose weight &amp; reduce belly fat by maintaining a Balanced Diet. Let’s find out more from Dr Hemangi Jhaveri, a Dietician.</video:description>
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      <video:view_count>1937</video:view_count>
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      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/58SR6WIVeVA</loc>
    <lastmod>2023-01-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/58SR6WIVeVA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>వైట్ డిశ్చార్జ్ మహిళల్లో | White Discharge (Leukorrhea) in Telugu | Dr Revathi Ambati</video:title>
      <video:description>Leukorrhea (White Discharge) refers to the white water-like discharge that comes from the vagina. White Discharge is normal, but in case the color of this discharge changes, then medical attention may be necessary. Let’s know more from Dr Revathi Ambati, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/58SR6WIVeVA</video:player_loc>
      <video:publication_date>2023-01-28T00:00:00.000Z</video:publication_date>
      <video:duration>536</video:duration>
      <video:view_count>1284</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/XW46WHAslUA</loc>
    <lastmod>2023-01-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XW46WHAslUA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Prevention of Wrinkles &amp; Fine Lines | Dr Aniruddha Ghosh</video:title>
      <video:description>Fine lines are the initial stage of wrinkles and look like the small crease on the skin. With age, the fine lines transfer to wrinkles. How to prevent wrinkles in old age? Let’s know from Dr Aniruddha Ghosh, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XW46WHAslUA</video:player_loc>
      <video:publication_date>2023-01-28T00:00:00.000Z</video:publication_date>
      <video:duration>204</video:duration>
      <video:view_count>60</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/cLxvt-res5Q</loc>
    <lastmod>2023-01-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/cLxvt-res5Q/hqdefault.jpg</video:thumbnail_loc>
      <video:title>নাক বন্ধ: চিকিৎসা এবং সেরে ওঠার | Nasal Congestion/ Stuffy Nose in Bangla | Dr Sajal Sur</video:title>
      <video:description>When the nose is stuffed up and inflamed, it is known as Nasal Congestion. Other than common cold and cough, it may indicate serious health conditions. It may last up to 10 to 14 days. How to treat Nasal Congestion? Let us know from Dr Sajal Sur, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/cLxvt-res5Q</video:player_loc>
      <video:publication_date>2023-01-28T00:00:00.000Z</video:publication_date>
      <video:duration>322</video:duration>
      <video:view_count>1004</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/aQCIkGrjRms</loc>
    <lastmod>2023-01-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/aQCIkGrjRms/hqdefault.jpg</video:thumbnail_loc>
      <video:title>आंख आना (कंजंक्टिवाइटिस) क्या है? | What is Conjunctivitis? in Hindi | Dr Mohit Pralhad Gajbhiye</video:title>
      <video:description>Conjunctivitis is a very common viral and bacterial infection of eyes. Redness and swelling is seen in the eyes. It is also very painful. What causes conjunctivitis? Let’s know more from Dr Mohit Pralhad Gajbhiye, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/aQCIkGrjRms</video:player_loc>
      <video:publication_date>2023-01-28T00:00:00.000Z</video:publication_date>
      <video:duration>358</video:duration>
      <video:view_count>10320</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/Cny7VbINlEA</loc>
    <lastmod>2023-01-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Cny7VbINlEA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗୋଇଠି ଯନ୍ତ୍ରଣା: ରୋକିବେ କିପରି? | Heel Pain in Odia | Diagnosis &amp; Treatments | Dr M Jagatjit</video:title>
      <video:description>Heel pain is the physical discomfort on the back or the underside of the heel that may make walking uncomfortable or difficult. Heel pain is more likely to occur in people who do a lot of jumping, walking, and physical activity. What are the main causes of Heel Pain? Let&apos;s know more from Dr M Jagatjit, an Orthopaedist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Cny7VbINlEA</video:player_loc>
      <video:publication_date>2023-01-28T00:00:00.000Z</video:publication_date>
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      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/7j9eKHntCuQ</loc>
    <lastmod>2023-01-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7j9eKHntCuQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>പല്ലുവേദനയിൽ നിന്ന് എങ്ങനെ ആശ്വാസം നേടാം? | Toothache in Malayalam | Dr Archana Premraj</video:title>
      <video:description>Toothache is the pain you experience in your teeth and jaws. This can be due to tooth decay or cavities. What are the Causes of Toothache? Let’s know more about Toothache and its Treatment from Dr Archana Premraj, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7j9eKHntCuQ</video:player_loc>
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      <video:view_count>229</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/uYNDY9MNKOA</loc>
    <lastmod>2023-01-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/uYNDY9MNKOA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>جنجيوائٹس: علامات اور روک تھام | Gingivitis in Urdu | Symptoms &amp; Prevention | Dr Muhammad Tamheed</video:title>
      <video:description>Gingivitis is a common gum disease that causes swelling, redness, and irritation in the gums. Because the gums that support the teeth get damaged, the roots of the teeth become visible. Let’s know more from Dr Muhammad Tamheed, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/uYNDY9MNKOA</video:player_loc>
      <video:publication_date>2023-01-26T00:00:00.000Z</video:publication_date>
      <video:duration>449</video:duration>
      <video:view_count>731</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/tH4Ahp5c_Ps</loc>
    <lastmod>2023-01-26T00:00:00.000Z</lastmod>
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      <video:title>நீரிழிவு நோய்க்கான ஆரோக்கியமான உணவு | Healthy Diet Plan for Diabetes in Tamil | Dr Suguna Priya</video:title>
      <video:description>Diabetes is a chronic disease which can be prevented and controlled with a proper balanced diet. What food should be avoided to control diabetes? Let’s find out from Dr Suguna Priya, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tH4Ahp5c_Ps</video:player_loc>
      <video:publication_date>2023-01-26T00:00:00.000Z</video:publication_date>
      <video:duration>658</video:duration>
      <video:view_count>1235</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/2LYgihOxz_w</loc>
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      <video:description>Diarrhoea, usually caused by a virus or contaminated food, leads to loose and watery stools that occur more frequently. Diarrhoea is common among children and leads to dehydration and fatigue. How is Diarrhoea treated in children? Let&apos;s know more from Dr Sreenath Manikanti, a Paediatrician.</video:description>
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      <video:description>Erectile dysfunction is also known as Impotence. The term impotence is used for men who cannot have an erect penis, or if it does, it is only for a short time. Impotence can occur because of many reasons and it can be cured. Let’s know more about Erectile Dysfunction and its treatment from Dr Prashant Gohil, a Sexologist.</video:description>
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      <video:description>Hypoglycaemia, also known as low blood sugar is a condition in which your blood sugar (glucose) level is lower than the standard range. Irregular heartbeat, sweating, dizziness, and hunger are a few early warning signs of Hypoglycaemia. Let&apos;s know more about Hypoglycaemia from Dr Sandeep Varma, a Diabetologist.</video:description>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:description>Shoulder replacement eliminates harmed areas of bone and replaces them with parts made of metal and plastic. The shoulder is a ball-and-socket joint. How can shoulder replacement help? Let us know from Dr Soham Mandal, an Arthroscopic Surgeon.</video:description>
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      <video:description>Fitness is essential because it enables us to have a healthier life. A balanced diet along with everyday exercise is necessary to get a fit body. To maintain fitness, people sweat in the gym for hours and take a healthy diet. What should be included in your diet and is it difficult to maintain fitness for a long time? Let’s find out from Dr Shobhit Saxena, a General Physician.</video:description>
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      <video:description>The month of January is observed as &apos;Cervical Cancer Awareness Month. Cervical cancer is a disease in which malignant (cancer) cells form in the tissues of the cervix. If you recognize it from the initial stage, then we can recover completely from the disease. So why do women have Cervical Cancer? How to identify it from an early stage? Let&apos;s know more from Dr Tapan Pattanaik, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:description>Menstruation is the bleeding from the vagina of a woman every month. A woman’s body prepares for pregnancy every month and when it does not occur, the uterus sheds its lining. How to take care of yourself during menstruation? Let’s know more from Dr Gitika Masrani, an Infertility Specialist.</video:description>
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      <video:publication_date>2023-01-24T00:00:00.000Z</video:publication_date>
      <video:duration>343</video:duration>
      <video:view_count>795</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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      <video:description>Lungs are the parts of our body from which respiratory activity is completed. Our lungs absorb oxygen from the air and send it forward and release the remaining gases back out. But due to cancer, our lungs get spoiled and they are not able to do their work properly. As many of us know, smoking is one of the major reasons of Lung Cancer. What is Lung Cancer? What are its symptoms? Let&apos;s know more from Dr Nookala Sunil Kumar, a Pulmonologist.</video:description>
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      <video:publication_date>2023-01-24T00:00:00.000Z</video:publication_date>
      <video:duration>615</video:duration>
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    <lastmod>2023-01-24T00:00:00.000Z</lastmod>
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      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-01-24T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ইওসিনোফিল কী? | What are Eosinophils? in Bangla | Dr Sumedha Dey</video:title>
      <video:description>ইওসিনোফিল গণনা হল শরীরের ইওসিনোফিলের সংখ্যা পরিমাপ করার জন্য পরিচালিত রক্ত পরীক্ষা। ইওসিনোফিলগুলি হ&apos;ল এক ধরণের শ্বেত রক্ত কণিকা যা শরীরকে বিভিন্ন রোগের বিরুদ্ধে লড়াই করতে সহায়তা করে। কখন ইওসিনোফিল কাউন্ট টেস্ট করতে হবে? ডাঃ সুমেধা দে-র কাছ থেকে জেনে নেওয়া যাক| Eosinophils is sometimes called Eosinophiles. The eosinophil count is the blood test conducted to measure the Eosinophils number in the body. Eosinophils are the kind of white blood cells that help the body to fight different diseases. When to do the Eosinophil count test? Let us know from Dr Sumedha Dey, a Pathologist.</video:description>
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      <video:publication_date>2023-01-24T00:00:00.000Z</video:publication_date>
      <video:duration>528</video:duration>
      <video:view_count>16451</video:view_count>
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      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-01-24T00:00:00.000Z</lastmod>
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      <video:title>क्या है कब्ज़ का इलाज? | Constipation - How to Get Relief? in Hindi | Dr Neda Mohammad</video:title>
      <video:description>Being constipated means your bowel movements are less than normal. Almost everyone goes through it at some point. But going longer than 3 or more days without one, though, is usually too long. Who are at risk of getting Constipation? Can a lifestyle modification really help in getting rid of Constipation? Let&apos;s know more from Dr Neda Mohammad, a General Physician.</video:description>
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      <video:view_count>707</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-01-24T00:00:00.000Z</lastmod>
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      <video:description>The human male has a gland at the mouth of the urinary bladder, called the prostate gland. However, the hormones change as they age, and the prostate gland swells. If left untreated, it can lead to complications. What is Prostate problem? What are the treatments of Prostate? Let&apos;s know more from Dr Pradeepta Kumar Panda, a Urologist.</video:description>
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      <video:duration>688</video:duration>
      <video:view_count>21424</video:view_count>
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      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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      <video:description>Macular Degeneration is a problem with your retina. It happens when a part of the retina called the macula is damaged. The person with Macular degeneration cannot see fine details, whether they are looking at something close or far. Let’s know more about the causes of dry eyes and how to treat it from Dr Tejas Mehta, an Eye Surgeon.</video:description>
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      <video:publication_date>2023-01-21T00:00:00.000Z</video:publication_date>
      <video:duration>544</video:duration>
      <video:view_count>86</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
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      <video:description>Watering eye, also known as Epiphora or tearing, is a condition in which there is an overflow of tears onto the face from eyes. What are the most prevalent reasons for watery eyes? What problem one has to face if proper treatment is not taken in time? Let&apos;s know more about Watery eyes from Dr Harika Regani, an Ophthalmologist.</video:description>
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      <video:publication_date>2023-01-21T00:00:00.000Z</video:publication_date>
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      <video:view_count>1899</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-01-21T00:00:00.000Z</lastmod>
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      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/o-jVXPmbRRw</video:player_loc>
      <video:publication_date>2023-01-21T00:00:00.000Z</video:publication_date>
      <video:duration>923</video:duration>
      <video:view_count>1903</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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      <video:description>The foreskin is the thin layer of skin that covers the end of the penis. If your child has a tight foreskin, it will be difficult to pull it back from the end of the penis. A tight foreskin is normal in babies and young boys. What is Phimosis? What is the main cause of Phimosis? Let’s know more about Phimosis from Dr Sitikant Mohapatra, a Paediatrician.</video:description>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:description>Everyone is now worried about Fungal Infections. If our skin is not clean, sweating too much, heat or humidity in the environment can lead to Fungal Infections in our bodies. What is the main cause of Fungal Infection? How do you stop a Fungal Infection from spreading? Let&apos;s know more from Dr Nibedita Patro, a Dermatologist.</video:description>
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      <video:description>When people face knee related problems, they undergo knee replacement surgery. Even after this surgery, the patient needs special care to resume normal movement. Many people take the help of physiotherapy to recover and many people do exercises at home. How to take care of the patient after knee replacement surgery? Let&apos;s know more from Dr Maitri Kothari, a Physiotherpaist.</video:description>
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      <video:description>Various types of advice are given to a pregnant woman like what to eat and drink, how to sleep, and how to get up. Apart from this, some women also take care of their fitness during this time so that they do not have any complications at the time of delivery. But can all pregnant women exercise? Is there any risk of exercising and during which months of pregnancy is it okay to exercise? Let&apos;s find out from Dr Reema Ranka, a Physiotherapist.</video:description>
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      <video:publication_date>2023-01-17T00:00:00.000Z</video:publication_date>
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      <video:live>no</video:live>
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      <video:publication_date>2023-01-14T00:00:00.000Z</video:publication_date>
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      <video:view_count>290</video:view_count>
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      <video:description>Sometimes, we come across people who are facing difficulty with speaking because of which they keep repeating the first sound of a word. This particular health condition is called Stuttering. Does this have any psychological causes? How does this affect a person&apos;s life? Let&apos;s know more about Stuttering from Dr Sampath, a Speech Therapist.</video:description>
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      <video:live>no</video:live>
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    <lastmod>2023-01-14T00:00:00.000Z</lastmod>
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      <video:description>Liver Function Test (LFT) is a test conducted to understand the health of your liver. It can include a group of blood tests that measures the level of liver enzymes, proteins, and bilirubin in the blood. How often should you get a liver function test? Let us know from Dr Sumedha Dey, a Pathologist.</video:description>
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      <video:view_count>1112</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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      <video:description>अचानक सोकर उठने के बाद हम में से कई लोगों ने मांसपेशियों में खिंचाव और कड़ापन ज़रूर महसूस किया है। इसके अलावा, इसमें काफ़ी दर्द भी होता है। तो क्या मांसपेशियों में कठोरपन महसूस करना किसी गंभीर बीमारी का संकेत है या ये एक आम बात है? इस कठोरपन को दूर करने के लिए क्या कर सकते हैं, बता रहे हैं डॉ ऋत्विज बिहारी। Many of us have definitely experienced stiffness in the muscles just after waking up in the morning. Muscle cramps are sudden muscle contractions. Apart from this stiffness, it is also very painful. Is stiffness in the muscles a sign of some serious disease or a common problem? What can be done to overcome this stiffness? Let&apos;s know more from Dr Ritwiz Bihari, a Neurologist.</video:description>
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    <lastmod>2023-01-12T00:00:00.000Z</lastmod>
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      <video:title>ತೀವ್ರವಾದ ಆಹಾರ ವಿಷದ ಚಿಹ್ನೆಗಳು ಯಾವುವು? | Food Poisoning in Kannada | Dr Hemanth Kumar K V</video:title>
      <video:description>Food poisoning also called foodborne illness; it can be caused by eating contaminated food. Symptoms may be different depending on the germ you swallowed. Can be anywhere from the mild to very serious. What are the most common symptoms? How to overcome it? Let’s get more information from Dr Hemanth Kumar K V, General Physician.</video:description>
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      <video:publication_date>2023-01-12T00:00:00.000Z</video:publication_date>
      <video:duration>506</video:duration>
      <video:view_count>1353</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
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    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/W7Kcjs9NrCM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>મોતિયાના કારણો અને લક્ષણો | Cataract in Gujarati | Causes &amp; Symptoms | Dr Tapan N Shah</video:title>
      <video:description>Blurry vision is the main symptom of Cataracts. Having cataracts can be like looking through a cloudy window. Most cataracts are associated with aging, rarely in children from birth or cataracts due to eye injuries, swelling, and other eye diseases. What is Cataract? Let’s find out more from Dr Tapan N Shah, an Eye Surgeon</video:description>
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      <video:view_count>10645</video:view_count>
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      <video:title>ఒత్తిడి నుండి ఎలా బయటపడాలి? | Stress in Telugu | Dr Srikanth Bandari</video:title>
      <video:description>Stress is how we react when we feel under pressure or threatened. It usually happens when we are in a situation that we don&apos;t feel we can manage or control. How to get relief from stress? Does regular exercise help with it? Let&apos;s know more about the causes of stress and how to overcome it from Dr Srikanth Bandari, a Psychiatrist.</video:description>
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      <video:publication_date>2023-01-12T00:00:00.000Z</video:publication_date>
      <video:duration>736</video:duration>
      <video:view_count>738</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/o2oskoHalgM</loc>
    <lastmod>2023-01-12T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>तोंडी स्वच्छता कशी राखावी? | What Is a Good Oral Health? in Marathi | Dr Harsha Badhe</video:title>
      <video:description>Our mouth is the gateway for what we eat and also for the germs which can grow there and make us sick. For a healthy smile and to keep dental diseases away, you need to practice Oral Hygiene every day. Oral hygiene refers to keeping the mouth clean and healthy by good practices such as brushing and flossing to prevent tooth decay and gum disease. Let&apos;s Know more from Dr Harsha Badhe, Paediatric Dentist.</video:description>
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      <video:publication_date>2023-01-12T00:00:00.000Z</video:publication_date>
      <video:duration>521</video:duration>
      <video:view_count>737</video:view_count>
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      <video:tag>Heart &amp; Cardiac</video:tag>
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  <url>
    <loc>https://www.swasthya.plus/video/NPX5h3UuEzU</loc>
    <lastmod>2023-01-12T00:00:00.000Z</lastmod>
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      <video:title>Asthma in Children - Symptoms &amp; Treatment | Dr Debashree Guha</video:title>
      <video:description>Asthma is a long-term lung disease that can also affect children. There are many causes of Asthma in children. A lot of time it is due to genetics, if any of the parents have Asthma there is a chance that the child will have Asthma as well. Is Asthma in children curable? Let’s find out from Dr Debashree Guha, a Paediatrician</video:description>
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      <video:publication_date>2023-01-12T00:00:00.000Z</video:publication_date>
      <video:duration>672</video:duration>
      <video:view_count>230</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/DMGHNYbParA</loc>
    <lastmod>2023-01-12T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>কোলন ক্যান্সার কি? | Colon Cancer/ Colorectal Cancer in Bangla | Dr Abhishek Bhaumik</video:title>
      <video:description>Colorectal or colon cancer is a type of cancer that involves your large intestine and the rectum. If not treated on time, cancer may spread to many other parts of the body. Common symptoms of cancer involve abdominal pain, change in the consistency of your stool, constipation, diahorrea, blood in stool, and incomplete evacuation. What is the treatment of Colon Cancer? Let’s know more from Dr Abhishek Bhaumik, a General &amp; Laparoscopic Surgeon.</video:description>
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      <video:publication_date>2023-01-12T00:00:00.000Z</video:publication_date>
      <video:duration>600</video:duration>
      <video:view_count>3020</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/Kq-B7rdb4mY</loc>
    <lastmod>2023-01-12T00:00:00.000Z</lastmod>
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      <video:title>अनूरिया: पेशाब का बंद होना | Anuria in Hindi | Dr Praveen Kumar Pandey</video:title>
      <video:description>Anuria is when the kidneys stop producing urine. The condition is usually the result of disease or damage to the kidneys. What is Anuria? How can this disease be cured? Let&apos;s know more from Dr Praveen Kumar Pandey, a Urologist.</video:description>
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      <video:publication_date>2023-01-12T00:00:00.000Z</video:publication_date>
      <video:duration>733</video:duration>
      <video:view_count>2060</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-01-12T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ହାର୍ଟକୁ ସୁସ୍ଥ ରଖିବା ପାଇଁ ଡାଏଟ୍‌ | Diet for Healthy Heart in Odia | Dr Subhasis Mishra</video:title>
      <video:description>Heart is one of the main organs of our body. If the heart is not working properly, the whole body will have problems. So keeping the heart healthy is essential. So how do you know if your heart is healthy or not? How to keep your heart healthy? What should be the diet and lifestyle for a healthy heart? Let&apos;s find out more from Dr Subhasis Mishra, a Cardiologist</video:description>
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      <video:publication_date>2023-01-12T00:00:00.000Z</video:publication_date>
      <video:duration>711</video:duration>
      <video:view_count>48096</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/FIYIeqVZ7Co</loc>
    <lastmod>2023-01-10T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>PCOS માટે આહાર | PCOS Diet: Foods to Eat &amp; Avoid in Gujarati | Prachi Vyas</video:title>
      <video:description>PCOS is a condition in which the ovaries produce an abnormal number of androgens, male sex hormones that are usually present in women in small amounts. Its symptoms include menstrual irregularity, excess hair growth, acne, and obesity. Let&apos;s know more about PCOS from Prachi Vyas, a Dietician.</video:description>
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      <video:publication_date>2023-01-10T00:00:00.000Z</video:publication_date>
      <video:duration>1222</video:duration>
      <video:view_count>1370</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/YvRhfrgwLMU</loc>
    <lastmod>2023-01-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/YvRhfrgwLMU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>చిగుళ్ల వ్యాధి ప్రారంభ సంకేతాలు ఏమిటి? | Gum Disease in Telugu | Dr S Ravi Raju</video:title>
      <video:description>Gum Disease is a serious gum infection that damages the soft tissue of the gums and if not treated, might also destroy the bone that supports your teeth. It&apos;s usually a result of poor oral hygiene. Let&apos;s know more about Gum Diseases and how we can prevent them from Dr Ravi Raju, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/YvRhfrgwLMU</video:player_loc>
      <video:publication_date>2023-01-10T00:00:00.000Z</video:publication_date>
      <video:duration>310</video:duration>
      <video:view_count>83</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/xPjEcgiJcN8</loc>
    <lastmod>2023-01-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xPjEcgiJcN8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>How to Treat Viral Infection in Children? | Dr Guru Prasad Peruri</video:title>
      <video:description>Infection in children is generally caused by microorganisms that include Virus, Bacteria &amp; many more. But an infection in children is mainly caused by Virus. The most common viral problem that every child may encounter is a cold &amp; cough. Why are children getting infections at a higher rate? Let’s find out from Dr Guru Prasad Peruri, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xPjEcgiJcN8</video:player_loc>
      <video:publication_date>2023-01-10T00:00:00.000Z</video:publication_date>
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      <video:view_count>1191</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/moY-0Onf78o</loc>
    <lastmod>2023-01-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/moY-0Onf78o/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ঋতুস্রাব কেন ঘটে? | Menstruation/Periods in Bangla | Dr Pragati Sharma</video:title>
      <video:description>Menstruation is the bleeding from the vagina of a woman every month. A woman’s body prepares for pregnancy every month and when it does not occur, the uterus sheds its lining. How to take care of yourself during menstruation? What is the sanitary procedure for menstruation? Let us get the answers from Dr Pragati Sharma, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/moY-0Onf78o</video:player_loc>
      <video:publication_date>2023-01-10T00:00:00.000Z</video:publication_date>
      <video:duration>236</video:duration>
      <video:view_count>1010</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/KqIXllW11mM</loc>
    <lastmod>2023-01-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/KqIXllW11mM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>रोसेशिया (चेहरे पर लालपन) क्या है? | What is Rosacea? in Hindi | Dr Rashmi Shanker</video:title>
      <video:description>If your facial skin becomes red and very fine pustules are visible when you are exposed to the sun, heat or taking stress, then this skin problem may be rosacea. People often misunderstand rosacea as pimples. What is Rosacea? What causes it and how to prevent it? Let us know from Dr Rashmi Shanker, a Cosmetologist &amp; Laser Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/KqIXllW11mM</video:player_loc>
      <video:publication_date>2023-01-10T00:00:00.000Z</video:publication_date>
      <video:duration>393</video:duration>
      <video:view_count>70232</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/VQJO06001iQ</loc>
    <lastmod>2023-01-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/VQJO06001iQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଯୌନ ଅକ୍ଷମତା: କାହିଁକି ହୁଏ? | Impotence/ Erectile Dysfunction (ED) in Odia | Dr Samir Swain</video:title>
      <video:description>Erectile dysfunction (ED) is also known as impotence. Erectile dysfunction or ED is the inability to achieve or sustain an erection suitable for sexual intercourse. What are ways to treat Erectile dysfunction and can it be prevented? Let&apos;s know more from Dr Samir Swain, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VQJO06001iQ</video:player_loc>
      <video:publication_date>2023-01-10T00:00:00.000Z</video:publication_date>
      <video:duration>494</video:duration>
      <video:view_count>29001</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/byu7pLU5-kA</loc>
    <lastmod>2023-01-07T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/byu7pLU5-kA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>પેઢામાંથી રક્તસ્ત્રાવ: નિવારણ અને સારવાર | Bleeding Gums in Gujarati | Dr Hetal Doshi</video:title>
      <video:description>The gums attach to the teeth, forming a seal that protects the underlying bone and provides a barrier against infection. Bleeding gums is a major indication of Dental Problems. Why do our Gums Bleed and how can we keep them healthy? Let’s find out from Dr Hetal Doshi, a Dentist. Treatment of Bleeding Gums, in Gujarati ( 7:10)</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/byu7pLU5-kA</video:player_loc>
      <video:publication_date>2023-01-07T00:00:00.000Z</video:publication_date>
      <video:duration>925</video:duration>
      <video:view_count>391</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
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      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/LV6IlblbXkQ</loc>
    <lastmod>2023-01-07T00:00:00.000Z</lastmod>
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      <video:title>సోరియాసిస్: ఎలా నయం అవుతుంది? | Psoriasis in Telugu | Dr G Sirisha</video:title>
      <video:description>Psoriasis is a skin disease marked by red, itchy, scaly patches. This most commonly occurs on the knees, elbows, trunk, or scalp. How is it different from other skin infections? What is the proper treatment for Psoriasis? Let&apos;s know more about how to prevent it from Dr G Sirisha, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/LV6IlblbXkQ</video:player_loc>
      <video:publication_date>2023-01-07T00:00:00.000Z</video:publication_date>
      <video:duration>989</video:duration>
      <video:view_count>63206</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/jZ3qqB06aiU</loc>
    <lastmod>2023-01-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/jZ3qqB06aiU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Influenza - Treatment &amp; Prevention | Dr Debayan Mallik</video:title>
      <video:description>Influenza is a viral disease caused by Influenza viruses. There are many symptoms of Influenza which include fever, runny nose, headache, and so on. What is the treatment of Influenza? How long does it take to recover? Let us know from Dr Debayan Mallik, a General Physician</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/jZ3qqB06aiU</video:player_loc>
      <video:publication_date>2023-01-07T00:00:00.000Z</video:publication_date>
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      <video:view_count>52</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
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      <video:live>no</video:live>
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      <video:title>নিউমোনিয়া কি সংক্রামক? | Pneumonia in Bangla | Dr Pronoy Sen</video:title>
      <video:description>Pneumonia is a disease that affects our lungs. In Pneumonia, our lungs become unable to supply oxygen to the body properly. The alveoli, through which the oxygen goes inside our body get filled with pus, due to which the oxygen does not reach the body properly. There are many types of Pneumonia and risk factors too. Let’s find out more from Dr Pronoy Sen, a Respiratory Medicine Specialist.</video:description>
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      <video:live>no</video:live>
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    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/v3ZqtOE8wG4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बिल्ली काटे तो क्या करें? | Treatment of Cat Bite in Hindi | Dr Vrijesh Singh</video:title>
      <video:description>While cat bites may seem normal, a deep wound leads to a risk of bacterial infection. People who keep cats as pets should also take care of cat bites. What to do if the cat bites someone? Let&apos;s find out from Dr Vrijesh Singh, a General Physician.</video:description>
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      <video:publication_date>2023-01-07T00:00:00.000Z</video:publication_date>
      <video:duration>441</video:duration>
      <video:view_count>583173</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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      <video:title>ପିରିୟଡ୍‌ସରେ ସମସ୍ୟା ହେଉଛି କି? | Irregular Periods/ Menstrual Cycles in Odia | Dr Mousumi Acharya</video:title>
      <video:description>Many women may face irregularity in their periods. The periods may be early or late and can also differ in how long the periods last or the flow of blood. There can be many reasons behind the irregularity of periods. What are Irregular Periods? Let&apos;s know more from Dr Mousumi Acharya, an Infertility Specialist.</video:description>
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      <video:publication_date>2023-01-07T00:00:00.000Z</video:publication_date>
      <video:duration>488</video:duration>
      <video:view_count>8370</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/-pC7iO9uT40</loc>
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      <video:title>ഉയർന്ന രക്തസമ്മർദ്ദം | High Blood Pressure/ Hypertension in Malayalam | Dr Nisha</video:title>
      <video:description>Hypertension is a condition when the blood pressure is too high. It is one of the conditions where the symptoms are minimal. If left untreated, it can lead to a series of other problems like heart disease or stroke. One of the most common reasons for hypertension is unhealthy lifestyle choices. What are the risks of having Hypertension? Let&apos;s know more from Dr Nisha, a General Physician.</video:description>
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      <video:publication_date>2023-01-05T00:00:00.000Z</video:publication_date>
      <video:duration>708</video:duration>
      <video:view_count>635</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/5KOOvLXWAi0</loc>
    <lastmod>2023-01-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5KOOvLXWAi0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ہلکی اور گہری سر کی چوٹ | Head Injury in Urdu | Dr Yawar Shoiab Ali</video:title>
      <video:description>In many accidents, there is chance of head injuries. A head injury is usually dangerous because it affects the brain the most. Apart from this, different parts of the body are also affected. Is every head injury dangerous? How to help an injured person? What are the types of head injuries? Let&apos;s find out from Dr Yawar Shoaib Ali, a Neurosurgeon.</video:description>
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      <video:publication_date>2023-01-05T00:00:00.000Z</video:publication_date>
      <video:duration>412</video:duration>
      <video:view_count>7062</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/xlN1vBJbdZE</loc>
    <lastmod>2023-01-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xlN1vBJbdZE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಕಣ್ಣಿನ ಪೊರೆ : ಅಪಾಯಕಾರಿ ಅಂಶಗಳು ಮತ್ತು ಚಿಕಿತ್ಸ | Cataract Treatment in Kannada | Dr Manjushree</video:title>
      <video:description>At first, you may not notice that you have a cataract. But over time, cataracts can make your vision blurry, hazy, or less colorful. You may have trouble reading or doing other everyday activities. The good news is that surgery can get rid of cataracts. What are the symptoms and causes of cataracts? Let’s know more information from Dr Manjushree, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xlN1vBJbdZE</video:player_loc>
      <video:publication_date>2023-01-05T00:00:00.000Z</video:publication_date>
      <video:duration>250</video:duration>
      <video:view_count>505</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/6RGV0e6F7KA</loc>
    <lastmod>2023-01-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/6RGV0e6F7KA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ৰক্তহীনতাৰ বাবে পুষ্টিকৰ খাদ্য | Diet for Anaemia in Assamese | Dr Monideep Boruah</video:title>
      <video:description>Anaemia is a lack of healthy red blood cells caused by lower than usual amounts of vitamin B-12 and folate. This can happen if you don&apos;t eat enough foods containing vitamin B-12 and folate, or if your body has trouble absorbing or processing these vitamins. Let&apos;s learn more from Monideep Boruah, a Nutritionist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6RGV0e6F7KA</video:player_loc>
      <video:publication_date>2023-01-05T00:00:00.000Z</video:publication_date>
      <video:duration>364</video:duration>
      <video:view_count>389</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/suswUskIHX8</loc>
    <lastmod>2023-01-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/suswUskIHX8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>શીઘ્રપતન ના કારણો | Premature Ejaculation (PE) in Gujarati | Dr Vishal Patel</video:title>
      <video:description>There are many sexual problems but not everyone is able to talk openly about them. Premature ejaculation is one such problem in men, in which ejaculation takes place within a few seconds while doing sex. Due to this, men and their partners are not able to enjoy their sex life. Is it right to associate Premature Ejaculation with infertility in men? Let&apos;s know more from Dr Vishal Patel, a Sexologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/suswUskIHX8</video:player_loc>
      <video:publication_date>2023-01-05T00:00:00.000Z</video:publication_date>
      <video:duration>389</video:duration>
      <video:view_count>389</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/5QSMy3YPLMA</loc>
    <lastmod>2023-01-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5QSMy3YPLMA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>అసిడిటీ ఎంతకాలం ఉంటుంది? | Acidity in Telugu | Symptoms &amp; Prevention | Dr B Varun</video:title>
      <video:description>Acidity is a condition that is characterized by heartburn that is felt around the lower chest area. It is a common condition that occurs when stomach acid flows back up into the food pipe. What causes Acidity? What are its Symptoms? Let&apos;s know more about Acidity from Dr B Varun, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5QSMy3YPLMA</video:player_loc>
      <video:publication_date>2023-01-05T00:00:00.000Z</video:publication_date>
      <video:duration>813</video:duration>
      <video:view_count>250</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xChNd6SeEHE</loc>
    <lastmod>2023-01-05T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>भावना कशा हाताळायच्या? | How Can You Control your Emotion? in Marathi | Shilpa Tambe</video:title>
      <video:description>भावनिक व्यवस्थापन म्हणजे थोडक्यात व्यक्तीला जाणवणाऱ्या साधारण भावना आणि आणि त्यावरील व्यवस्थापन. या सर्वसाधारण भावनांचे व्यवस्थापन करणे हे अत्यंत गरजेचे आहे. भावनांच्या व्यवस्थापनामुळे नातेसंबंधांमध्ये जिव्हाळा राहतो. भावनिक समस्या या काही प्रमाणात अनुवांशिक असू शकतात. भावनिक व्यवस्थापन म्हणजे नेमकं काय त्याची गरज समस्या आणि समस्यांवरील उपाय हे सर्व आपल्याला व्हिडिओमध्ये सांगत आहेत कौन्सिलर शिल्पा तांबे. Emotional management is simply the management of the ordinary emotions that a person experiences. Managing these general emotions is very important. Managing emotions keeps relationships warm. What is exactly Emotional management? Let&apos;s know more from Shilpa Tambe, a Mental Health Counselor.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xChNd6SeEHE</video:player_loc>
      <video:publication_date>2023-01-05T00:00:00.000Z</video:publication_date>
      <video:duration>239</video:duration>
      <video:view_count>2362</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/6FQWWTMNDuo</loc>
    <lastmod>2023-01-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/6FQWWTMNDuo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>How to Manage Cholesterol? | Dr Akshat Chadha</video:title>
      <video:description>The increase of cholesterol in the body increases the chances of heart disease. One can develop fatty deposits in the blood vessels. How to control cholesterol in your body? Let us know from Dr Akshat Chadha, a Lifestyle Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6FQWWTMNDuo</video:player_loc>
      <video:publication_date>2023-01-05T00:00:00.000Z</video:publication_date>
      <video:duration>1293</video:duration>
      <video:view_count>129</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-01-05T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>কার্সিনোইড টিউমার: কারন ও সমাধান | Carcinoid Tumors in Bangla | Dr Sanjoy Mandal</video:title>
      <video:description>Carcinoid Tumor is a slow-growing type of cancer that starts in Neuroendocrine Cells. Carcinoid tumors produce extra hormones, leading to certain symptoms and syndromes. It usually begins in the digestive tract, stomach, appendix, or in lungs. What is Carcinoid Tumor? Let&apos;s know more from Dr Sanjoy Mandal, a Surgical Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/oL52_WfDptM</video:player_loc>
      <video:publication_date>2023-01-05T00:00:00.000Z</video:publication_date>
      <video:duration>423</video:duration>
      <video:view_count>1019</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/s03-wJJSUQY</loc>
    <lastmod>2023-01-05T00:00:00.000Z</lastmod>
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      <video:title>मसूड़ों को ख़राब होने से कैसे बचाएं? | What is Gum Disease? in Hindi | Dr Surabhi Vaishya</video:title>
      <video:description>Gums hold our teeth in their place, so it is very important for the gums to be healthy. Not brushing properly, due to lack of oral hygiene and bad eating habits, causes various gum diseases. What are the symptoms of Gum Disease? How is it treated and how to prevent them? Let&apos;s know more from Dr Surabhi Vaishya, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/s03-wJJSUQY</video:player_loc>
      <video:publication_date>2023-01-05T00:00:00.000Z</video:publication_date>
      <video:duration>567</video:duration>
      <video:view_count>513</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/7kPjBC4k9nw</loc>
    <lastmod>2023-01-05T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ଡାଏବେଟିସ୍ ନିୟନ୍ତ୍ରଣ ପାଇଁ ଯୋଗ | Yoga for Diabetes, in Odia | Diabetes Yoga | Pratyush Ranjan Ray</video:title>
      <video:description>ସ୍ଵାସ୍ଥ୍ୟ କହିଲେ ଏକ ସୁସ୍ଥ ମନ ଏବଂ ସୁସ୍ଥ ଶରୀରକୁ ବୁଝାଏ। ତେଣୁ ସୁସ୍ଥ ରହିବାକୁ ହେଲେ ଆମକୁ ପ୍ରତିଦିନ ଯୋଗ, ପ୍ରାଣାୟାମ ଏବଂ ବ୍ୟାୟାମ କରିବାକୁ ହେବ। ଆସନ୍ତୁ ଯୋଗ ଏକ୍ସପର୍ଟ ପ୍ରତ୍ୟୁଷ ରଞ୍ଜନ ରାୟଙ୍କଠାରୁ କେତେକ ଯୋଗାସନ ବିଷୟରେ ଜାଣିବା। Yoga is very beneficial for the mind, brain, and body. Yoga keeps the body healthy as well as the mind. So, to stay healthy we have to do yoga, pranayama, and exercise daily. Let&apos;s know more from Pratyush Ranjan Ray, a Yoga Expert.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7kPjBC4k9nw</video:player_loc>
      <video:publication_date>2023-01-05T00:00:00.000Z</video:publication_date>
      <video:duration>543</video:duration>
      <video:view_count>8735</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/zDcaOCPTcxM</loc>
    <lastmod>2023-01-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/zDcaOCPTcxM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>પુરુષો માં વંધ્યત્વ | Male Infertility in Gujarati | Signs &amp; Treatments | Dr Anand D Bhatt</video:title>
      <video:description>Sperm count is decreasing in men because of their unhealthy lifestyle. This can lead to Infertility. To treat infertility in men, changes in diet, lifestyle, and habits may be necessary. What are the signs of Infertility in Males? Does masturbation affect fertility? Let’s know more from Dr Anand D Bhatt, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/zDcaOCPTcxM</video:player_loc>
      <video:publication_date>2023-01-03T00:00:00.000Z</video:publication_date>
      <video:duration>678</video:duration>
      <video:view_count>329</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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      <video:description>Pregnancy Loss/ Miscarriage is the loss of a pregnancy before 20 weeks gestation. What qualifies for recurrent pregnancy loss? Recurrent pregnancy loss (RPL), also referred to as a recurrent miscarriage or habitual abortion, is defined as 3 consecutive pregnancy losses prior to 20 weeks from the last menstrual period. Let&apos;s know more about the causes and preventive measures for this from Dr Y Anupama, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:live>no</video:live>
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      <video:description>Skin Care is very important during winter. The skin gets dry and dehydrated during winter, thus it needs special care. How can you take care of your skin during winter? Let’s find out from Dr Aniruddha Ghosh, a Dermatologist.</video:description>
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      <video:tag>Digestive &amp; Stomach</video:tag>
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      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
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      <video:description>Due to modern lifestyle, unhealthy diet, and lack of physical activity, heart attacks are occurring at a younger age these days. Let&apos;s know how to keep your heart healthy from Dr SK Narayan Dash, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/YpcbJL297Bk</video:player_loc>
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      <video:tag>Infections &amp; Fever</video:tag>
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      <video:view_count>635</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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      <video:description>Diabetes invites many diseases. Diabetes can also cause high blood pressure and heart attack. Diabetes can make you susceptible to other health problems such as high blood pressure and heart attacks. Although it is not a curable disease, it can be controlled to prevent comorbidities. Let&apos;s know more from Dr Sambit Das, a Diabetes Specialist.</video:description>
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      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
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      <video:live>no</video:live>
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      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
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      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2022-12-29T00:00:00.000Z</lastmod>
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      <video:title>નવજાત બાળક નું ધ્યાન કેવી રીતે રાખવું? | Newborn Baby Care Guide in Gujarati | Dr Hina Patel Desai</video:title>
      <video:description>The care of the newborn is of utmost importance. Newborn Baby Care begins from the day the baby is in the mother’s womb. So the mother needs to take more care until the baby is born. So how do you take care of the newborn? Let&apos;s know more from Dr Hina Patel Desai, a Paediatrician.</video:description>
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      <video:publication_date>2022-12-29T00:00:00.000Z</video:publication_date>
      <video:duration>919</video:duration>
      <video:view_count>3491</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/QykRAdxNY5E</loc>
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    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/QykRAdxNY5E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>మీ పిల్లలు ఆలస్యంగా మాట్లాడుతున్నారు? | Speech Delay in Children, in Telugu | Dr G Sri Lakshmi</video:title>
      <video:description>Speech Delay refers to a delay in the development or use of the mechanisms that produce speech. It is when a child isn&apos;t developing speech and language at an expected rate. As a parent, how to identify Speech Delay in your child? Let&apos;s know more about the causes and ways to correct Speech Delay from Dr Sri Lakshmi, a Speech Therapist.</video:description>
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      <video:publication_date>2022-12-29T00:00:00.000Z</video:publication_date>
      <video:duration>1011</video:duration>
      <video:view_count>32136</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/x9GAIcBmH9E</loc>
    <lastmod>2022-12-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/x9GAIcBmH9E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पीसीओएसचा उपचार कसा करावा? | How to Treat PCOS? in Marathi | Dr Sanjeev Parmar</video:title>
      <video:description>PCOS ही अशी स्थिती आहे ज्यामध्ये अंडाशय असामान्य प्रमाणात एंड्रोजेन (पुरुष लैंगिक संप्रेरके जे सामान्यत: कमी प्रमाणात स्त्रियांमध्ये असतात). अनुवांशिक, पर्यावरणीय आणि जीवनशैली ही मुख्य कारणे आहेत आणि त्यासाठी योग्य वैद्यकीय लक्ष देणे आवश्यक आहे. चला तर मग पीसीओएसबद्दल अधिक जाणून घेऊया, स्त्रीरोगतज्ज्ञ डॉ. संजीव परमार यांच्याकडून. PCOS is a condition in which the ovaries produce an abnormal amount of androgens (male sex hormones that are usually present in women in small amounts). The main causes are genetic, environmental, and lifestyle &amp; it requires proper medical attention. Let’s find out more about PCOS from Dr Sanjeev Parmar, a Gynaecologist.</video:description>
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      <video:publication_date>2022-12-29T00:00:00.000Z</video:publication_date>
      <video:duration>319</video:duration>
      <video:view_count>597</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/HrZmCYewbOo</loc>
    <lastmod>2022-12-29T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>Acidity/ Acid Reflux: How to Cure? | Dr B Varun</video:title>
      <video:description>Acidity is a medical condition that is caused due to excess production of acid. This acid is produced by the glands of the stomach. Many times, we have the feeling of acidity and pop in a pill to get relieve from the feeling. How would you know if the acidity is due to some major illness? Let&apos;s know about acidity, we talked with Dr B Varun, a Gastroenterologist.</video:description>
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      <video:publication_date>2022-12-29T00:00:00.000Z</video:publication_date>
      <video:duration>921</video:duration>
      <video:view_count>54</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/p6yCLYeu0dM</loc>
    <lastmod>2022-12-29T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>খুশকি কিভাবে দূর করবেন? | How to Cure Dandruff? in Bangla | Dr Srutee Barman</video:title>
      <video:description>Dandruff is the condition in which flakes appear on the scalp. It can often cause itching. There are many factors that can affect the scalp which causes dandruff. What is the treatment of Dandruff? Let us know Dr Srutee Barman, a Dermatologist.</video:description>
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      <video:publication_date>2022-12-29T00:00:00.000Z</video:publication_date>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/c8PTyJ2mnU0</loc>
    <lastmod>2022-12-29T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>क्या है लेप्टोस्पायरोसिस? | What is Leptospirosis? in Hindi | Dr Ashish Srivastava</video:title>
      <video:description>Leptospirosis is a disease caused by bacteria present in animal urine. What are its symptoms and how is it treated? Lets know more from Dr Ashish Srivastava, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/c8PTyJ2mnU0</video:player_loc>
      <video:publication_date>2022-12-29T00:00:00.000Z</video:publication_date>
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      <video:view_count>13275</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/kgyZ4A6z60o</loc>
    <lastmod>2022-12-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/kgyZ4A6z60o/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗଣ୍ଠିବଥା: କାରଣ ଓ ଚିକିତ୍ସା | Joint Pain in Odia | Treatments &amp; Prevention | Dr M Jagatjit</video:title>
      <video:description>Joint Pain/ Arthritis can usually occur at any age. How common is this? What are the treatments of Joint Pain? Let&apos;s know more from Dr M Jagatjit, an Orthopaedist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kgyZ4A6z60o</video:player_loc>
      <video:publication_date>2022-12-29T00:00:00.000Z</video:publication_date>
      <video:duration>821</video:duration>
      <video:view_count>2434</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ZFHHS4qFhEY</loc>
    <lastmod>2022-12-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ZFHHS4qFhEY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>સેક્સુઅલ બીમારીઓ શું છે? | STD/ STIs (Sexually Transmitted Infections) Gujarati | Dr Prashant Gohil</video:title>
      <video:description>Sexually transmitted diseases (STDs), also called sexually transmitted infections (STIs), are infections that spread from person to person through unprotected sexual activity. These sexually transmitted diseases are caused by bacteria and a variety of viruses that make a person sick. Let&apos;s know what sexually transmitted diseases and what are the causes &amp; precautions are from Dr Prashant Gohil, a Sexologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ZFHHS4qFhEY</video:player_loc>
      <video:publication_date>2022-12-27T00:00:00.000Z</video:publication_date>
      <video:duration>525</video:duration>
      <video:view_count>582</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/vZgEtI7aUxY</loc>
    <lastmod>2022-12-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vZgEtI7aUxY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>PCOS - ఆహార మార్పులు | PCOS and Diet in Telugu | Dr Anand Bhokray</video:title>
      <video:description>Polycystic Ovary Syndrome (PCOS), is a condition that affects a woman&apos;s hormone levels. Maintaining a proper and healthy diet may also help manage PCOS and its symptoms. Let’s learn more about the diet for PCOS from Dr Anand Bhokray, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vZgEtI7aUxY</video:player_loc>
      <video:publication_date>2022-12-27T00:00:00.000Z</video:publication_date>
      <video:duration>685</video:duration>
      <video:view_count>47</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/pJIGNiRd-b0</loc>
    <lastmod>2022-12-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/pJIGNiRd-b0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>How to Take Care of New Born Baby? | Parenting Guide | Dr Debashree Guha</video:title>
      <video:description>New Born babies are very delicate to handle. They need extra care and full attention. Parents should follow a proper routine and maintain regular diaper changes or feed the newborn baby. There are many factors one should keep in mind while taking care of a newborn baby. Let’s find out more from Dr Debashree Guha, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/pJIGNiRd-b0</video:player_loc>
      <video:publication_date>2022-12-27T00:00:00.000Z</video:publication_date>
      <video:duration>1059</video:duration>
      <video:view_count>70</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/iat3zhPylz0</loc>
    <lastmod>2022-12-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/iat3zhPylz0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>হিপ ফ্র্যাকচার: কারণ ও চিকিৎসা | Hip Fracture in Bangla | Causes &amp; Treatment | Dr Prasenjit Datta</video:title>
      <video:description>A Hip Fracture is a severe injury with potentially fatal implications. Age increases the risk of hip fracture. Due to the deterioration of bones with age, the risk increases. Shortening of the leg and hip discomfort, especially with activity, are possible symptoms. Usually, they are unable to walk. How can a Hip Fracture be treated? Let’s know more from Dr Prasenjit Datta, an Orthopaedician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/iat3zhPylz0</video:player_loc>
      <video:publication_date>2022-12-27T00:00:00.000Z</video:publication_date>
      <video:duration>853</video:duration>
      <video:view_count>12179</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/Lp-sKkxuWb0</loc>
    <lastmod>2022-12-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Lp-sKkxuWb0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्या है ऑस्टियोसार्कोमा? | Bone Cancer/ Osteosarcoma in Hindi | Dr Arpit Singh</video:title>
      <video:description>Our bones have many types of cells inside them, some of which are responsible to make bones. When these bone making cells uncontrollably increase in numbers, it is called Osteosarcoma or Bone Cancer. Osteosarcoma is a serious condition, although it is curable. Let&apos;s know more from Dr Arpit Singh, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Lp-sKkxuWb0</video:player_loc>
      <video:publication_date>2022-12-27T00:00:00.000Z</video:publication_date>
      <video:duration>570</video:duration>
      <video:view_count>12134</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/N4a8GFF7Y54</loc>
    <lastmod>2022-12-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/N4a8GFF7Y54/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଡିମେନ୍‌ସିଆ: କାରଣ ଓ ଚିକିତ୍ସା | Dementia in Odia | Signs &amp; Treatments | Dr Lulup Kumar Sahoo</video:title>
      <video:description>While we may all be forgetful about some things, not being able to remember frequently may require attention. Dementia is a condition wherein you may experience memory loss and loss of judgement. So, what is Dementia? How to treat Dementia? Let&apos;s know more from Dr Lulup Kumar Sahoo, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/N4a8GFF7Y54</video:player_loc>
      <video:publication_date>2022-12-27T00:00:00.000Z</video:publication_date>
      <video:duration>717</video:duration>
      <video:view_count>2635</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/DDuOE8WfIDE</loc>
    <lastmod>2022-12-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/DDuOE8WfIDE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>માસિક ખેંચાણથી કેવી રીતે રાહત મેળવવી? | Menstrual Cramps in Gujarati | Dr Chaitasi Shah</video:title>
      <video:description>Menstrual Cramps or Period Pain can be as painful as early labor pain. Sometimes, it is annoying &amp; causes discomfort to women &amp; also can be a major reason for interference with everyday activities. So why does this happen? Let’s find out more about this from Dr Chaitasi Shah, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/DDuOE8WfIDE</video:player_loc>
      <video:publication_date>2022-12-24T00:00:00.000Z</video:publication_date>
      <video:duration>342</video:duration>
      <video:view_count>314</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ooNBRDaguTo</loc>
    <lastmod>2022-12-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ooNBRDaguTo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>జుట్టు రాలడం: లక్షణాలు &amp; చికిత్స | How to Treat Hair Loss? in Telugu | Dr P N Reddy</video:title>
      <video:description>Hair loss, also known as Alopecia or Baldness, is one of the most common problems worldwide, affecting both men and women. How much Hair Fall is normal? Let&apos;s know more about the causes and treatment of Hair Loss from Dr P N Reddy, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ooNBRDaguTo</video:player_loc>
      <video:publication_date>2022-12-24T00:00:00.000Z</video:publication_date>
      <video:duration>448</video:duration>
      <video:view_count>442</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/QLldzPJieVY</loc>
    <lastmod>2022-12-24T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/QLldzPJieVY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Epilepsy: Signs and Treatments | Dr Chetana Sen</video:title>
      <video:description>Epilepsy is a neurological disorder that makes the brain work abnormally causing unusual behaviour. The common symptoms of epilepsy can be a series of seizures, temporary confusion, or loss of awareness. Is epilepsy treatable? Let us know from Dr Chetana Sen, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/QLldzPJieVY</video:player_loc>
      <video:publication_date>2022-12-24T00:00:00.000Z</video:publication_date>
      <video:duration>585</video:duration>
      <video:view_count>109</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/3dTqzQCnPF0</loc>
    <lastmod>2022-12-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3dTqzQCnPF0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>শিশুদের মধ্যে পেট কৃমির | Stomach Worm in Children/ Deworming in Bangla | Dr Debasree Guha</video:title>
      <video:description>Worm infestations may cause serious health problems for children. Deworming of your children is important to avoid any of these situations. There can be many ways to deworm your child. One should consult a child specialist before starting the deworming process. Let us know more from Dr Debashree Guha, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3dTqzQCnPF0</video:player_loc>
      <video:publication_date>2022-12-24T00:00:00.000Z</video:publication_date>
      <video:duration>699</video:duration>
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      <video:description>Crossed Eye or Squint Eye is a condition where the eyes are misaligned. The eyes don&apos;t look in the same direction. Can Squint Eyes be corrected? Let’s learn more about this from Dr Rahul Singh, an Eye Surgeon.</video:description>
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      <video:publication_date>2022-12-24T00:00:00.000Z</video:publication_date>
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      <video:description>Abdominal pain/Stomach Pain can be caused by various reasons. How to relieve Stomach Pain? Let&apos;s know more from Dr Manas Kumar Behera, a Gastroenterologist.</video:description>
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      <video:publication_date>2022-12-24T00:00:00.000Z</video:publication_date>
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      <video:view_count>3236</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:description>For a healthy smile and to keep dental diseases away, you need to practice Oral Hygiene every day. Oral hygiene refers to keeping the mouth clean and healthy by good practices such as brushing and flossing to prevent tooth decay and gum disease. Let&apos;s know more from Dr Archana Premraj, a Dentist.</video:description>
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      <video:view_count>159</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
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      <video:live>no</video:live>
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      <video:description>Worms like pin left, roundworms, etc. are in the stomach of children. The worms in the children&apos;s stomach hinder their physical development. If your child has worms in the stomach, what are the symptoms and how can you treat them? Let&apos;s know more from Dr MD Asif Rashid, a Child Specialist.</video:description>
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      <video:publication_date>2022-12-22T00:00:00.000Z</video:publication_date>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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      <video:description>Are you tossing and turning on the bed at night because you are unable to fall asleep? Have you not been able to sleep at night for days? Insomnia is a problem faced by many these days. It refers to a condition where one finds it hard to fall asleep or stay asleep. This could be due to a variety of reasons such as stress, anxiety, poor sleep hygiene, depression, etc. Let’s know more about how to know you are an Insomniac Dr Endumathi, a Psychiatrist.</video:description>
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      <video:publication_date>2022-12-22T00:00:00.000Z</video:publication_date>
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      <video:view_count>10871</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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  <url>
    <loc>https://www.swasthya.plus/video/Ga62wVYU6ZA</loc>
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      <video:description>It is common for children to wet the bed while sleeping. If a child between the ages of 5 and 6 is habitual of bed wetting while sleeping, there is nothing to worry about. However, if it persists even after five years, parents should consult a doctor. How to treat Bed Wetting? Let’s find out more from Dr Sandesh M, a Paediatrician.</video:description>
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      <video:view_count>2151</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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      <video:description>মাহেকীয়াৰ সময়ত আইৰণৰ মাত্ৰা হ্ৰাস পোৱাটো সাধাৰণ কথা, বিশেষকৈ যদি আপোনাৰ ঋতুস্ৰাৱৰ প্ৰবাহ গধুৰ হয়। ইয়াৰ ফলত ভাগৰুৱা, শৰীৰৰ বিষ, মূৰ ঘূৰোৱা আদি হ’ব পাৰে। বন্ধাকবি আৰু কচুৰ দৰে পাতযুক্ত সেউজীয়া শাক-পাচলিয়ে আপোনাৰ আইৰণৰ মাত্ৰা বৃদ্ধি কৰিব পাৰে। কচুতো প্ৰচুৰ পৰিমাণে মেগনেছিয়াম থাকে। It&apos;s common to experience a dip in your iron levels during your period, particularly if your menstrual flow is heavy. This can lead to fatigue, bodily pain, and dizziness. Leafy green vegetables such as kale and spinach can boost your iron levels. Spinach is also rich in magnesium. Let’s know more from Monideep Boruah, a Dietician.</video:description>
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      <video:publication_date>2022-12-22T00:00:00.000Z</video:publication_date>
      <video:duration>219</video:duration>
      <video:view_count>63</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2022-12-22T00:00:00.000Z</lastmod>
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      <video:description>Dry eye disease is a common condition that occurs when your tears aren&apos;t able to provide adequate lubrication for your eyes. Dry eyes may occur if you don&apos;t produce enough tears or if you produce poor-quality tears. This tear instability leads to inflammation and damage of the eye&apos;s surface. Let&apos;s know more from Dr Bipin Shah, an Ophthalmologist.</video:description>
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      <video:publication_date>2022-12-22T00:00:00.000Z</video:publication_date>
      <video:duration>657</video:duration>
      <video:view_count>344</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
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      <video:description>బరువు తగ్గడం అనేది కండరాలు, నీరు మరియు కొవ్వు నష్టాల నుండి మీ మొత్తం శరీర బరువులో తగ్గుదలను సూచిస్తుంది. కానీ బరువు తగ్గడం ఎలా? డైటీషియన్ అయిన మొహమ్మద్ యాస్మిన్ ఖాజా నుండి బరువు తగ్గడం గురించి మరింత తెలుసుకుందాం. Weight loss refers to a decrease in your overall body weight from muscle, water, and fat losses. But how to lose weight? Let’s know more from Mohammad Yasmin Khaja, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-VlZzTr39kI</video:player_loc>
      <video:publication_date>2022-12-22T00:00:00.000Z</video:publication_date>
      <video:duration>195</video:duration>
      <video:view_count>32</video:view_count>
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      <video:live>no</video:live>
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      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IUaOjXept-A</video:player_loc>
      <video:publication_date>2022-12-22T00:00:00.000Z</video:publication_date>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Sz3ArrUf0xE</video:player_loc>
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      <video:description>HIV stands for Human Immunodeficiency Virus can lead to AIDs or acquired immunodeficiency syndrome. As the name suggests it affects the immune system of the body. Is HIV curable? What is the treatment of HIV? Let us know from Dr Rishav Mukherjee, an Internal Medicine Specialist.</video:description>
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      <video:description>Blepharitis is a problem related to the eyes in which your eyelids become inflamed. There is redness and pain in eyelids and sometimes white crust accumulates on them. What causes inflammation of eyelids and how can you treat it? Let us know from Dr Shweta Verma, an Eye Surgeon.</video:description>
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      <video:description>Dark circles under the eyes are usually caused by being tired, an unhealthy lifestyle, and diet. How can you remove your Dark Circles? Let’s know more from Dr Nibedita Patro, a Dermatologist.</video:description>
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      <video:description>Menopause is the time that marks the end of your menstrual cycle. But at this point the hormones in the body change. As a result, women face physical and mental problems. What is Menopause? At what age does women&apos;s menstruation end? Let&apos;s know more from Dr Nita Thakre, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/GLg24uUip94</video:player_loc>
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      <video:view_count>6639</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/p0UhlWyENs8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>వినికిడి లోపం | Hearing Loss in Telugu | Signs &amp; Treatments | Dr V Sampath Kumar</video:title>
      <video:description>Hearing is one of the main senses, and losing the ability to hear can be debilitating. What is Hearing Loss? What are the different stages of Hearing Loss? Let&apos;s know more from Dr V Sampath, a Speech Therapist.</video:description>
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      <video:publication_date>2022-12-20T00:00:00.000Z</video:publication_date>
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      <video:view_count>768</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/G9PsNTCg9HM</loc>
    <lastmod>2022-12-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/G9PsNTCg9HM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Are your Eyes Watery- What to do? | Dr Harika Regani</video:title>
      <video:description>Excessive tearing from the eyes can be said as Watery eyes. It can happen due to many reasons ranging from cold, dust to serious conditions like conjunctivitis. What is the treatment for Watery Eyes? Let’s know from Dr Harika Regani, an Ophthalmologist.</video:description>
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      <video:publication_date>2022-12-20T00:00:00.000Z</video:publication_date>
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      <video:view_count>214</video:view_count>
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    <video:video>
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      <video:title>আইভিএফ (IVF): মিথ বনাম সত্য | IVF: Know Myths &amp; Facts in Bangla | Dr Rajeev Agarwal</video:title>
      <video:description>In Vitro Fertilization (IVF) is a fertility treatment that has helped many couples in having a baby when they were not able to conceive naturally due to various reasons. But there are many myths regarding IVF that misinform people looking for treatment options. Clearing these misconceptions can help remove the social stigma attached to the procedure and help people make informed choices. Let&apos;s know more from Dr Rajeev Agarwal, an Infertility Specialist.</video:description>
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      <video:publication_date>2022-12-20T00:00:00.000Z</video:publication_date>
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      <video:view_count>21066</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/bK-DQc4Q-4c</loc>
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    <video:video>
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      <video:title>साइटिका: लक्षण और उपचार | Sciatica in Hindi | Symptoms &amp; Treatment | Dr Manshi Kashyap</video:title>
      <video:description>Sciatica is a nerve pain in the leg that is caused by irritation or compression of the Sciatic nerve. The pain originates in the lower back, radiates deep into the buttock, and travels down the leg. It is important to understand its symptoms as all types of lower back pain or radiating leg pain is not Sciatica. Let’s learn more about Sciatica from Dr Manshi Kashyap, a Neurologist.</video:description>
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      <video:publication_date>2022-12-20T00:00:00.000Z</video:publication_date>
      <video:duration>249</video:duration>
      <video:view_count>1830</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/2_N1S-6GjF0</loc>
    <lastmod>2022-12-20T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/2_N1S-6GjF0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ହାର୍ଟ ଆଟାକ୍‌କୁ ରୋକିବେ କିପରି? | Heart Attack in Odia | Dr Hemant Behera</video:title>
      <video:description>Heart is the main part of our body. The heart pumps blood to every part of the body. If for some reason there is a problem with the heart, there is a risk of a heart attack. What Are the Symptoms of Heart Attack? Let’s know more from Dr Hemant Behera, a Cardiologist.</video:description>
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      <video:view_count>5006</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/nvChsQBCAHU</loc>
    <lastmod>2022-12-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/nvChsQBCAHU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>માસિક દરમિયાન સ્વચ્છતા | Menstrual Hygiene in Gujarati | Dr Gitika Masrani</video:title>
      <video:description>It is very important for every woman to be aware of Menstrual Hygiene to avoid problems related to it. Menstrual Hygiene is essential to the well-being and empowerment of women and adolescent girls. If hygiene is not maintained during menstruation, it can also cause many diseases. How to maintain Hygiene during Menstruation? Let’s learn more from Dr Gitika Masrani, an Infertility Specialist.</video:description>
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      <video:publication_date>2022-12-17T00:00:00.000Z</video:publication_date>
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      <video:view_count>2043</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/MuRXeMufm9A</loc>
    <lastmod>2022-12-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/MuRXeMufm9A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>కళ్ళు దురద - ఉపశమనం పొందడం ఎలా? | Itchy Eyes – How to get Relief? in Telugu | Dr Harika Regani</video:title>
      <video:description>Itchy eyes, also known as ocular pruritus, are a very common problem. Eye allergies, whether seasonal or year-round, are often the cause of Itchy eyes. Many people are allergic to environmental factors like dust, pollen, animal fir, smoke etc. which might cause infections in the eye. Let&apos;s know more about the treatment for Itchy Eyes from Dr Harika Regani, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MuRXeMufm9A</video:player_loc>
      <video:publication_date>2022-12-17T00:00:00.000Z</video:publication_date>
      <video:duration>528</video:duration>
      <video:view_count>61844</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/eM-ZUpsDnSA</loc>
    <lastmod>2022-12-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/eM-ZUpsDnSA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Recurrent Cold &amp; Cough during Winter | Dr Debayan Mallik</video:title>
      <video:description>During winter, there can be a tendency of recurring cold and cough especially because of decreased immunity. People should take care of themselves specially during winter. How to prevent this Recurrent Cold and cough? Let us know from Dr Debayan Mallik, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/eM-ZUpsDnSA</video:player_loc>
      <video:publication_date>2022-12-17T00:00:00.000Z</video:publication_date>
      <video:duration>259</video:duration>
      <video:view_count>161</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/N2UBo4KD73Q</loc>
    <lastmod>2022-12-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/N2UBo4KD73Q/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ব্যালেন্সড ডায়েট কি? | Balanced Diet in Bangla | Somali Banerjee</video:title>
      <video:description>A balanced diet should include different foods from all the food groups. The diet should include all the necessary nutrients like carbohydrates, fat, protein, vitamins, minerals, and water in a proportionate way. It will help in keeping the body healthy. If you can maintain a balanced diet, you will be able to maintain healthy lifestyle and be fit. How would you know if your diet is balanced or not? Let&apos;s know more from Somali Banerjee, a Dietician.</video:description>
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      <video:publication_date>2022-12-17T00:00:00.000Z</video:publication_date>
      <video:duration>559</video:duration>
      <video:view_count>4589</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/_3LulV6Q9ZY</loc>
    <lastmod>2022-12-17T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>सामान्य से ज़्यादा नींद आना | Sleeping More than Normal (Hypersomnia) in Hindi | Dr Jai Singh</video:title>
      <video:description>Seven to eight hours of sleep is enough for a normal person. But some people have a habit of sleeping too much. This problem of excessive sleepiness is called hypersomnia. What are the causes of excessive sleepiness? What kind of effect does this cause to the body? Let’s know more from Dr Jai Singh, a Neuropsychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_3LulV6Q9ZY</video:player_loc>
      <video:publication_date>2022-12-17T00:00:00.000Z</video:publication_date>
      <video:duration>729</video:duration>
      <video:view_count>85536</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/E25PR3UbTBQ</loc>
    <lastmod>2022-12-17T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ପିଲା ବିଛଣାରେ ପରିସ୍ରା କରୁଛି କି? | Child Bedwetting in Odia | Dr Satya Ranjan Mallick</video:title>
      <video:description>Bedwetting occurs during sleep after the age at which bladder control normally begins. Bedwetting in children and adults can cause mental distress. Complications can be urinary tract infections. If your child is also facing the same problem, talk to your doctor right away. How to treat Bed Wetting? Let&apos;s know more from Dr Satya Ranjan Mallick, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/E25PR3UbTBQ</video:player_loc>
      <video:publication_date>2022-12-17T00:00:00.000Z</video:publication_date>
      <video:duration>251</video:duration>
      <video:view_count>18785</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/vKxCCsutRRo</loc>
    <lastmod>2022-12-15T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>دانتوں کے سڑنے کی روک تھام | Tooth Decay/ Dental Caries in Urdu | Dr Muhammad Tamheed</video:title>
      <video:description>Eating more sugary food, chocolate, carbohydrates, and fast food can cause problems such as Cavities or Tooth Decay. A cavity is a hole that can grow bigger and deeper over time. How to get relief from Tooth Decay? What are the problems caused by Tooth Decay? Let&apos;s know more from Dr Muhammad Tamheed, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vKxCCsutRRo</video:player_loc>
      <video:publication_date>2022-12-15T00:00:00.000Z</video:publication_date>
      <video:duration>415</video:duration>
      <video:view_count>153</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/jS2vmsdbvLo</loc>
    <lastmod>2022-12-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/jS2vmsdbvLo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>எலும்பு முறிவின் தீர்வை கண்டறிதல்? | Fractures (Broken Bones) in Tamil | Dr Sudharshan</video:title>
      <video:description>Fractures range from small cracks to complete breaks and can occur in any bone. A significant percentage of bone fractures occur because of high force impact or stress. How long does it take to heal from a Fracture completely? Let’s find out more from Dr Sudharshan, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/jS2vmsdbvLo</video:player_loc>
      <video:publication_date>2022-12-15T00:00:00.000Z</video:publication_date>
      <video:duration>550</video:duration>
      <video:view_count>49</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/X0x5LpgDpHc</loc>
    <lastmod>2022-12-15T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ಅಧಿಕ ರಕ್ತದೊತ್ತಡ: ಲಕ್ಷಣಗಳು, ಚಿಕಿತ್ಸೆ | Hypertension in Kannada | Dr Venkatesh Mahagave</video:title>
      <video:description>Hypertension is totally depending on unhealthy lifestyle of people. And sleeping less is also one of the main causes. There are also many reasons behind this for risking ourselves in life. What are the lifestyle and dietary changes required to control Hypertension? Let us know much more about this from Dr Venkatesh Mahagave, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/X0x5LpgDpHc</video:player_loc>
      <video:publication_date>2022-12-15T00:00:00.000Z</video:publication_date>
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      <video:view_count>4480</video:view_count>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/wIAQVlBb1rY</loc>
    <lastmod>2022-12-15T00:00:00.000Z</lastmod>
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      <video:title>শিশুৰ অতিসাৰ: চিকিৎসা কি? | Diarrhoea (Loose Motions) in Children, Assamese | Dr Mridu Plaban Bora</video:title>
      <video:description>Mostly Diarrhoea in children is caused by viruses. Diarrhoea can also be caused by bacteria, parasites, changes in diet, problems with the intestines (such as allergy to foods), and the use of some medicines. Let’s learn some ways to help prevent diarrhoea from Dr Mridu Plaban Borah, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/wIAQVlBb1rY</video:player_loc>
      <video:publication_date>2022-12-15T00:00:00.000Z</video:publication_date>
      <video:duration>947</video:duration>
      <video:view_count>717</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/Gasv79CmQ_Y</loc>
    <lastmod>2022-12-15T00:00:00.000Z</lastmod>
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      <video:title>આંખોની શુષ્કતા નો ઉપચાર | Dry Eyes in Gujarati | Signs &amp; Prevention | Dr Tejas D Mehta</video:title>
      <video:description>Dry eye occurs when your tears are not able to provide enough moisture to your eyes. Dry eyes can occur if the eyes do not produce enough tears or produce poor quality tears. There are other symptoms also of dry eye syndrome and dry eyes can have many causes. Let&apos;s know more from Dr Tejas D Mehta, an Eye Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Gasv79CmQ_Y</video:player_loc>
      <video:publication_date>2022-12-15T00:00:00.000Z</video:publication_date>
      <video:duration>631</video:duration>
      <video:view_count>1090</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2022-12-15T00:00:00.000Z</lastmod>
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      <video:title>ఇన్ఫ్లుఎంజా: కారణాలు, చికిత్స | Viral Infection (Influenza) in Telugu | Dr Venkata Ram Parvathaneni</video:title>
      <video:description>Influenza, commonly known as flu, is a viral infection that attacks your respiratory system. Let&apos;s know more about its treatment and the vaccines available for influenza from Dr Venkata Ram Parvathaneni, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/T2yzeKKWum0</video:player_loc>
      <video:publication_date>2022-12-15T00:00:00.000Z</video:publication_date>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2022-12-15T00:00:00.000Z</lastmod>
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      <video:description>Addiction to smoking tobacco and related products is harmful to health. Smoking addiction manifests in the way that a person experiences unpleasant mental and physical changes if they do not smoke routinely. What are the symptoms of a person addicted to smoking? How does it affect one&apos;s life? Let&apos;s know more from Dr Rashmi Patil, a Psychiatrist.</video:description>
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      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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      <video:description>Swollen Joints can be due to many reasons like infection or skin cysts. It can indicate many underlying reasons. Let’s know more about Swollen Joints from Dr Arnab Karmakar, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Y3y0TSOdZbo</video:player_loc>
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      <video:view_count>1255</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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      <video:description>পিত্তপাথর হল ছোট, শক্ত পাথরের মতো পদার্থ যা গলব্লাডারে বা যকৃত থেকে ক্ষুদ্রান্ত্রের দিকে যাওয়া নালীতে তৈরি হয়। আপনার গলব্লাডারে পাথর আছে কি না বুঝবেন কিভাবে? আসুন আরও জেনে নিই ডাঃ সুব্রত পাল, গ্যাস্ট্রোএন্টেরোলজিস্ট এবং এন্ডোস্কোপিস্ট। পিত্তথলি কি? পিত্তথলির পাথর কি সাধারণ? পিত্তথলির পাথরের প্রধান কারণ কী? পিত্তথলির পাথর কি বেদনাদায়ক? পানীয় জল কি পিত্তথলির পাথর অপসারণ করতে সাহায্য করতে পারে? পিত্তথলির পাথর অপসারণের জন্য কি অস্ত্রোপচারের প্রয়োজন? পুরোপুরি সুস্থ হতে কত সময় লাগে? কিভাবে পিত্তথলির পাথর প্রতিরোধ করবেন? Gallstones are small, solid stone like substances that form in the gallbladder or the ducts leading from the liver to the small intestine. How do you know if you have stones in your gallbladder? Let’s know more from Dr Subrata Pal, a Gastroenterologist &amp; Endoscopist. What are Gallstones? in Bangla Are Gallstones common? in Bangla What are the main causes for Gallstones? in Bangla Are Gallstones painful? in Bangla Can drinking water help with removing Gallstones? in Bang</video:description>
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      <video:view_count>232</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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      <video:description>Varicose veins develop when faulty or damaged valves in the veins allow blood to flow in the wrong direction or to pool. Can Varicose Veins cause complications? Let’s know more about the symptoms, causes, and treatment of Varicose Veins from Dr Ankur Verma, a General Surgeon.</video:description>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:description>Urinary Incontinence is a loss of bladder control that&apos;s commonly seen in older adults and women. So why does this happen? What are the causes and symptoms of Urinary Incontinence? Let&apos;s know more from Dr Pradeepta Kumar Panda, a Urologist.</video:description>
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      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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      <video:description>The prostate is a gland that produces some of the fluid that carries sperm during ejaculation. The prostate gland surrounds the urethra, the tube through which urine passes out of the body. Prostate enlargement happens to almost all men as they get older. Let&apos;s know more from Dr Darshil Shah, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/KTGe0dF6QBg</video:player_loc>
      <video:publication_date>2022-12-13T00:00:00.000Z</video:publication_date>
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      <video:view_count>2255</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
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      <video:description>Hypertension, also known as high blood pressure (HBP) is a condition in which the force of the blood against the artery walls is too high. Studies and surveys revealed that hypertension increases with age. What are the lifestyle and dietary changes required to control hypertension? Let&apos;s know more from Dr D Sandeep Varma, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-xIUAw7DlnA</video:player_loc>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/RY1xBTM7euc</video:player_loc>
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      <video:view_count>171</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
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      <video:description>কানের ব্যথা বিভিন্ন কারণে হতে পারে। এটি কেবল শারীরিক বাইরের ব্যথা হতে পারে বা কিছু অভ্যন্তরীণ অবস্থা বা সংক্রমণের কারণে হতে পারে। আপনার কানে ব্যথা হচ্ছে কেন? কানের ব্যথার চিকিৎসা কিভাবে করবেন? ডাঃ সজল সুর, ইএনটি বিশেষজ্ঞ এর কাছ থেকে জানা যাক Ear Pain can happen due to many reasons. It can be just physical outside pain or can be caused due to some internal condition or infection. How to treat Ear pain? Let’s know more from Dr Sajal Sur, an ENT Specialist. In this Video:</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VAGVnVU2MSI</video:player_loc>
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      <video:view_count>185881</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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      <video:view_count>900</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:description>What is Phimosis? What is the main cause of Phimosis? Let’s know more from Dr Banoj Kumar Ray, a Paediatric Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xezmPzV2xXY</video:player_loc>
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      <video:view_count>15729</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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      <video:description>મેલેરિયા મચ્છર દ્વારા ફેલાવવા વાળો એ રોગ છે જે મનુષ્યો અને અન્ય પ્રાણીઓને અસર કરે છે. મેલેરિયા ના મુખ્ય લક્ષણો તાવ, થાક, ઉલટી અને માથાનો દુખાવો છે. ગંભીર અવસ્થામાં મલેરિયા ના કારણે કમળો થઇ શકે છે અને એના સિવાય વ્યક્તિ ની મૃત્યુ પણ થઈ શકે છે. જો યોગ્ય રીતે સારવાર ન કરવામાં આવે તો, લોકોને મહિનાઓ પછી આ રોગનું પુનરાવર્તન થઈ શકે છે. ડો. જગદીશ શાહ આપડે બતાવશે કે મેલેરિયા ના લક્ષણો શું છે અને એના થી કેમ બચાવ કરવો. Malaria is a mosquito-borne infectious disease that affects humans and other animals. Malaria causes symptoms that typically include fever, tiredness, vomiting, and headaches. In severe cases, it can cause jaundice, coma, or death. If not properly treated, people may have recurrences of the disease months later. Let’s know more from Dr Jagdish Shah, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/c41bPUs0moM</video:player_loc>
      <video:publication_date>2022-12-10T00:00:00.000Z</video:publication_date>
      <video:duration>186</video:duration>
      <video:view_count>12322</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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      <video:description>Scanty periods or having lighter periods may come as a relief to you but if you see that your cycle is lighter for several months, you will need to see your gynecologist to figure out if there is a problem with your menstrual cycle or hormone levels in your body. Let&apos;s know more about the scanty flow during periods from Dr Revathi Ambati, an Obstetrician and Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ezIad3aMNSU</video:player_loc>
      <video:publication_date>2022-12-10T00:00:00.000Z</video:publication_date>
      <video:duration>611</video:duration>
      <video:view_count>321</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
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      <video:description>Thyroid problems refer to medical conditions that affect the thyroid gland. The main symptoms of thyroid disease are tiredness and unexplained weight gain. What is the treatment for Thyroid problems? How is it diagnosed? Let us know from Dr Akshat Chadha, a Lifestyle Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3s8YRiSrmlQ</video:player_loc>
      <video:publication_date>2022-12-10T00:00:00.000Z</video:publication_date>
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      <video:title>মেনোপজের পরে স্বাস্থ্যের যত্ন | Health Care after Menopause in Bangla | Dr Pragati Sharma</video:title>
      <video:description>When a woman stops having menstrual periods for about 12 months, it is called menopause. After a certain age, women have menopause. It signals the end of menstruation. What happens after menopause? Let us know from Dr Pragati Sharma, an Obstetrics &amp; Gynaecologist.</video:description>
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      <video:publication_date>2022-12-10T00:00:00.000Z</video:publication_date>
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      <video:view_count>14662</video:view_count>
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    <loc>https://www.swasthya.plus/video/QmsnwYDG1vg</loc>
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    <video:video>
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      <video:title>जॉन्डिस में बच्चों की कैसे करें देखभाल? | Jaundice in Children, in Hindi | Dr Asadul Ashraf</video:title>
      <video:description>When the amount of bilirubin in the body increases too much, it gets deposited in many parts of the body. Most of the bilirubin starts accumulating in the skin and eyes, so when a patient has Jaundice, the skin and eyes look yellow in color. Jaundice may be seen in babies right from birth, while it affects young children too. How to take care of children with jaundice and which symptoms should not be ignored? Dr Asadul Ashraf, Paediatrician.</video:description>
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      <video:publication_date>2022-12-10T00:00:00.000Z</video:publication_date>
      <video:duration>540</video:duration>
      <video:view_count>1050</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
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      <video:tag>Liver Health</video:tag>
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    <loc>https://www.swasthya.plus/video/Oz1FYPvQx6c</loc>
    <lastmod>2022-12-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Oz1FYPvQx6c/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିଲା ହେଉନି କି? | Infertility in Odia | Dr Mousumi Acharya</video:title>
      <video:description>A couple who are unable to conceive despite having frequent &amp; unprotected intercourse after 12 months or more are said to be infertile couples. But what is the cause of infertility? Let&apos;s know more from Dr Mousumi Acharya, an Infertility Specialist.</video:description>
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      <video:publication_date>2022-12-10T00:00:00.000Z</video:publication_date>
      <video:duration>740</video:duration>
      <video:view_count>10736</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2022-12-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/QD6hJcYUGXA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>பிரேஸ்கள்: தேவையான அல்லது ஒப்பனை | When to Get Braces? in Tamil | Dr Sophia Ramaraja</video:title>
      <video:description>Braces are used to align or straighten the teeth &amp; guide the teeth to be at the correct position. There are various kinds of braces. But how to maintain oral hygiene with Braces? Let’s find out more about braces from Dr Sophia Ramaraja, a Dentist.</video:description>
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      <video:publication_date>2022-12-08T00:00:00.000Z</video:publication_date>
      <video:duration>538</video:duration>
      <video:view_count>248</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/CQYZLnI3wpY</loc>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/CQYZLnI3wpY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಸ್ಟೈ ಅನ್ನು ತೊಡೆದುಹಾಕಲು ಹೇಗೆ? | Eye Stye Treatment in Kannada | Dr Pallavi Prabhu</video:title>
      <video:description>Stye is a red, painful lump near the edge of the eyelid that may look like a boil or pimple. A Stye can develop after the small glands that line the eyelid get plugged. How common is a stye? Are Stye communicable? When should one visit a doctor? Let&apos;s learn from Dr Pallavi Prabhu, an Ophthalmologist.</video:description>
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      <video:publication_date>2022-12-08T00:00:00.000Z</video:publication_date>
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      <video:view_count>77731</video:view_count>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/Bypxxad5CDY</loc>
    <lastmod>2022-12-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Bypxxad5CDY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ওজন কমাব পৰা খাদ্য | Diet for Weight Loss, in Assamese | Dr Monideep Boruah</video:title>
      <video:description>Many people can face problems with weight management. People engage in many activities like exercise and diet to reduce or gain weight. What can you do to manage your weight? Let&apos;s know more from Dr Monideep Boruah, a Nutritionist.</video:description>
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      <video:publication_date>2022-12-08T00:00:00.000Z</video:publication_date>
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      <video:view_count>519</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/Q1kIhHmgQh8</loc>
    <lastmod>2022-12-08T00:00:00.000Z</lastmod>
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      <video:title>બાળકોમાં ઝાડા ના કારણો અને ઉપચાર | Diarrhoea in Children, in Gujarati | Dr Nirav Patel</video:title>
      <video:description>When children suddenly get loose, watery, and more frequent bowel movements, they have diarrhea. Along with Diarrhoea, other symptoms such as vomiting and fever are also seen in children. Let’s learn more from Dr Nirav Patel, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Q1kIhHmgQh8</video:player_loc>
      <video:publication_date>2022-12-08T00:00:00.000Z</video:publication_date>
      <video:duration>302</video:duration>
      <video:view_count>11713</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/sE17ZI_OYxM</loc>
    <lastmod>2022-12-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/sE17ZI_OYxM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>అదుపులేని దగ్గుకు కారణం ఏమిటి? | Chronic Cough in Telugu | Dr S Teja</video:title>
      <video:description>Coughing is very normal. It is your body&apos;s response to clear something that irritates your throat or airways. Chronic cough is a cough that lasts for 8 weeks or longer in adults and 4 weeks in children. It might usually last for a week or two. But what if it lasts for 8 weeks and above? Is it still normal? Let&apos;s know more about Chronic cough from Dr S Teja, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sE17ZI_OYxM</video:player_loc>
      <video:publication_date>2022-12-08T00:00:00.000Z</video:publication_date>
      <video:duration>399</video:duration>
      <video:view_count>211</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/3haDR97jIt4</loc>
    <lastmod>2022-12-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3haDR97jIt4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>थायरॉईड समस्या कशी व्यवस्थापित करावी? | Thyroid Problem in Marathi | Dr Ashutosh Sonawane</video:title>
      <video:description>Thyroids have emerged as a growing problem worldwide. Hormones secreted by the thyroid gland help in many types of functions in the body. These hormones are stimulated by TSH released from the pituitary gland. Are women more prone to Thyroid? How do patients show symptoms? Let’s learn more about it from Dr Ashutosh Sonawane, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3haDR97jIt4</video:player_loc>
      <video:publication_date>2022-12-08T00:00:00.000Z</video:publication_date>
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      <video:view_count>457</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/eJfq1bbC6hw</loc>
    <lastmod>2022-12-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/eJfq1bbC6hw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Malaria: Treatment &amp; Recovery | Dr Anwit Bhattacharya</video:title>
      <video:description>Malaria is a disease caused by parasites that are transmitted to people through the bites of infected female Anopheles mosquitoes. It is Preventable and Curable. People who have Malaria usually feel very sick with a high fever and shaking chills. Let’s know more from Dr Anwit Bhattacharya, a General Physician. What is the treatment of Malaria? (1:55 )</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/eJfq1bbC6hw</video:player_loc>
      <video:publication_date>2022-12-08T00:00:00.000Z</video:publication_date>
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      <video:view_count>335</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/cPrdsDC2cMU</loc>
    <lastmod>2022-12-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/cPrdsDC2cMU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>বারবার সর্দি ও কাশির কারণ | Recurrent Cold &amp; Cough in Bangla | Dr Debayan Mallik</video:title>
      <video:description>During winter, there can be a tendency of recurring cold and cough especially because of decreased immunity. People should take care of themselves, especially during winter. How to prevent this Recurrent Cold and Cough? Let’s know more from Dr Debayan Mallick, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/cPrdsDC2cMU</video:player_loc>
      <video:publication_date>2022-12-08T00:00:00.000Z</video:publication_date>
      <video:duration>332</video:duration>
      <video:view_count>366</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/IqgjnpyoMv0</loc>
    <lastmod>2022-12-08T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>यूटरइन प्रोलैप्स: इलाज और प्रबंधन | Uterine Prolapse in Hindi | Signs &amp; Treatments | Dr Pragya Gupta</video:title>
      <video:description>Many types of ligaments keep the uterus attached to the parts of the body so that it remains in its place. Due to some reason, when ligaments holding the uterus become weak, the uterus slips downwards and comes out through vagina. What causes uterine prolapse? What are its symptoms and how is it treated? Let’s know more from Dr Pragya Gupta, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IqgjnpyoMv0</video:player_loc>
      <video:publication_date>2022-12-08T00:00:00.000Z</video:publication_date>
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      <video:view_count>413559</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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    <lastmod>2022-12-08T00:00:00.000Z</lastmod>
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      <video:title>ଛାତିରେ ଯନ୍ତ୍ରଣା ହେବାର କାରଣ କ’ଣ? | Chest Pain in Odia | Prevention &amp; Treatments | Dr SK Narayan Dash</video:title>
      <video:description>There are various causes of Chest Pain. Most people ignore it as gas or acidity. What could be the reason for Chest Pain? Let&apos;s find out more from Dr SK Narayan Dash, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/z37FicEifFs</video:player_loc>
      <video:publication_date>2022-12-08T00:00:00.000Z</video:publication_date>
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      <video:view_count>23641</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2022-12-06T00:00:00.000Z</lastmod>
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      <video:title>કિડની રોગ: લક્ષણો અને સારવાર | Chronic Kidney Disease (CKD) in Gujarati | Dr Rutul M Dave</video:title>
      <video:description>Chronic Kidney Disease (CKD) means your kidneys are damaged and can’t filter blood the way they should. The main risk factors for developing kidney disease are diabetes, high blood pressure, heart disease, and a family history of kidney failure. What is Chronic Kidney Disease? Let&apos;s know more from Dr Rutul M Dave, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XhYn0QiHV3s</video:player_loc>
      <video:publication_date>2022-12-06T00:00:00.000Z</video:publication_date>
      <video:duration>671</video:duration>
      <video:view_count>10639</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/FlXRulNR-_c</loc>
    <lastmod>2022-12-06T00:00:00.000Z</lastmod>
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      <video:title>నోటి పూతలకు తగిన చికిత్స ఏమిటి? | Mouth Ulcers in Telugu | Dr Kameswara Rao</video:title>
      <video:description>Mouth Ulcers are one or more painful sores on the inner lips, gums, tongue, roof of the mouth, or throat that might make eating difficult. It isn’t always due to underlying diseases. How one should treat them? Let&apos;s know more from Dr Kameswara Rao, an Oral Pathologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FlXRulNR-_c</video:player_loc>
      <video:publication_date>2022-12-06T00:00:00.000Z</video:publication_date>
      <video:duration>954</video:duration>
      <video:view_count>70</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/3Do7fE3Vu0Y</loc>
    <lastmod>2022-12-06T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>Lower Back Pain: How to get Relief? | Dr Arnab Karmakar</video:title>
      <video:description>Back pain has become a common problem nowadays. It can happen due to several reasons. The common causes can be lifting heavy weights, sudden jerks, or excessive strain on the muscle. Lower back pain may also signify underlying conditions. Let’s know more from Dr Arnab Karmakar, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3Do7fE3Vu0Y</video:player_loc>
      <video:publication_date>2022-12-06T00:00:00.000Z</video:publication_date>
      <video:duration>540</video:duration>
      <video:view_count>780</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/1iN8lFoGPoI</loc>
    <lastmod>2022-12-06T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/1iN8lFoGPoI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>মুখের উপর কালো দাগ এটা কিভাবে যাবে? | How to Remove Black/ Dark Spots? in Bangla | Dr Srutee Barman</video:title>
      <video:description>Black Spots or Dark Spots may appear on the face or neck of a person. They are generally painless and the colour may range from dark brown or black or slate grey. How are black spots treated? Let&apos;s know more from know from Dr Srutee Barman, a Dermatologist.</video:description>
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      <video:publication_date>2022-12-06T00:00:00.000Z</video:publication_date>
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      <video:view_count>749</video:view_count>
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    <video:video>
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      <video:title>मेनिस्कस टियर: लक्षण और इलाज | Meniscus Tear in Hindi | Dr Siddharth Aggarwal</video:title>
      <video:description>Meniscus is a structure which acts like a cushion between the knee joints and prevent them colliding with each other. When the Meniscus is teared or damaged due to any reason, then the joints start to collide. Mostly the sport persons are prone to Meniscus damage. Let’s know more from Dr Siddharth Aggarwal, an Arthroscopy &amp; Sports Surgeon.</video:description>
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      <video:publication_date>2022-12-06T00:00:00.000Z</video:publication_date>
      <video:duration>279</video:duration>
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    <lastmod>2022-12-06T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ଖାଇବା ପରେ ପେଟ ଫୁଲି ଯାଉଛି କି? | Bloating in Odia | Dr Manas Kumar Behera</video:title>
      <video:description>Bloating is a condition where most people feel their belly full &amp; tight or swollen in the abdomen after eating. What are the causes &amp; treatment of Bloating? Let&apos;s know more from Dr Manas Kumar Behera, a Gastroenterologist.</video:description>
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      <video:publication_date>2022-12-06T00:00:00.000Z</video:publication_date>
      <video:duration>418</video:duration>
      <video:view_count>72313</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/97RYGXQE5g0</loc>
    <lastmod>2022-12-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/97RYGXQE5g0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>સ્ટેઈ શું છે? | Stye in Eyelid in Gujarati | Signs &amp; Treatment | Dr Tapan N Shah</video:title>
      <video:description>Stye is a painful lump near the edge of the eyelid that looks like a pimple. A stye can develop due to an infection in the glands of our eyelids. What is a stye and how common is it? Let’s know more from Dr Tapan N Shah, an Eye Surgeon.</video:description>
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      <video:publication_date>2022-12-03T00:00:00.000Z</video:publication_date>
      <video:duration>441</video:duration>
      <video:view_count>4605</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
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    <lastmod>2022-12-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/zqEuoHHYsAc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>నోటి దుర్వాసనను వదిలించుకోవడం ఎలా? | How to Cure Bad Breath (Halitosis)? in Telugu | Dr Jana Swathi</video:title>
      <video:description>Bad Breath/ Halitosis is a persistent, unpleasant odor in exhaled breath, usually not serious. It is commonly known as bad breath. Bad breath can have causes that aren&apos;t due to underlying disease, such as poor dental hygiene, dehydration, etc. How to get rid of bad breath? Let&apos;s know more about the causes and preventive measures for bad breath from Dr Jana Swathi, an Orthodontist.</video:description>
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      <video:publication_date>2022-12-03T00:00:00.000Z</video:publication_date>
      <video:duration>571</video:duration>
      <video:view_count>5824</video:view_count>
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    <loc>https://www.swasthya.plus/video/xlSTRL2oQ5w</loc>
    <lastmod>2022-12-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xlSTRL2oQ5w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>How to Relieve Constipation? | Dr B Varun</video:title>
      <video:description>Constipation usually is caused by the slow movement of material through the colon (large bowel). What to do if you have Constipation? Let’s learn more about this from Dr B Varun, Gastroenterologist.</video:description>
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      <video:publication_date>2022-12-03T00:00:00.000Z</video:publication_date>
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      <video:view_count>33</video:view_count>
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    <loc>https://www.swasthya.plus/video/dCJEqEj_Rwo</loc>
    <lastmod>2022-12-03T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ক্যান্সার: কারন ও চিকিৎসা | Cancer in Bangla | Signs &amp; Treatments | Dr Koustav Mazumder</video:title>
      <video:description>Our body is made up of cells that are constantly dividing. But for some reason this division becomes uncontrolled and the cells continue to grow, it is called Cancer. So what are the causes of Cancer? Let&apos;s know more from Dr Koustav Mazumder, Oncologist.</video:description>
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      <video:publication_date>2022-12-03T00:00:00.000Z</video:publication_date>
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      <video:view_count>119</video:view_count>
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      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/VQuB83Pfc-Y</loc>
    <lastmod>2022-12-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/VQuB83Pfc-Y/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पीठ दर्द से कैसे पाएं आराम? | Lower Back Pain: How to Get Relief? in Hindi | Dr V N Chaubey</video:title>
      <video:description>Lower Back muscle strain and sprains are the most common causes of low back pain because it supports the weight of the upper body and is involved in moving, twisting, and bending. How to get relief from lower back pain? Let’s find out more from Dr V N Chaubey, a Physiotherapist.</video:description>
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      <video:publication_date>2022-12-03T00:00:00.000Z</video:publication_date>
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      <video:view_count>341</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/3KnzKwGUXZA</loc>
    <lastmod>2022-12-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3KnzKwGUXZA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପ୍ରୋଷ୍ଟେଟ୍‌ ବଢ଼ିଯିବା: କାରଣ ଓ ଚିକିତ୍ସା | Prostate Enlargement in Odia | Dr Sumanta Kumar Mishra</video:title>
      <video:description>Prostate Enlargement problem usually occurs with age. So why is the Prostate Gland enlarged? Let’s know more from Dr Sumanta Kumar Mishra, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3KnzKwGUXZA</video:player_loc>
      <video:publication_date>2022-12-03T00:00:00.000Z</video:publication_date>
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      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/-uYq2t2mSmg</loc>
    <lastmod>2022-12-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-uYq2t2mSmg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ڈینگو بخار کی علامتیں | Dengue in Urdu | Signs &amp; Prevention | Dr Tanwir Akhtar</video:title>
      <video:description>Dengue fever is caused by the bite of an infected Aedes mosquito. Platelets in the body start decreasing very rapidly due to dengue. Can dengue lead to hospitalization and what can you do to prevent it? What causes dengue and what is the treatment? Let’s know from Dr Tanwir Akhtar, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-uYq2t2mSmg</video:player_loc>
      <video:publication_date>2022-12-01T00:00:00.000Z</video:publication_date>
      <video:duration>463</video:duration>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/x5mVcuqWo4k</loc>
    <lastmod>2022-12-01T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>எனக்கு உணவு ஒவ்வாமையா? | Food Allergies in Tamil | Dr Harish Ramesh</video:title>
      <video:description>Food allergy is an immune reactive condition towards a specific trigger (food) which leads to some kind of abnormality. Let’s learn more about identifying food allergies and their treatment by Dr Harish Ramesh, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/x5mVcuqWo4k</video:player_loc>
      <video:publication_date>2022-12-01T00:00:00.000Z</video:publication_date>
      <video:duration>588</video:duration>
      <video:view_count>633</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/1YZwI56FhTE</loc>
    <lastmod>2022-12-01T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/1YZwI56FhTE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಮಕ್ಕಳಲ್ಲಿ ಕರುಳಿನ ಹುಳುಗಳು - ಲಕ್ಷಣಗಳು, ಚಿಕಿತ್ಸ | Deworming in Children, Kannada| Dr Sreenath Manikanti</video:title>
      <video:description>Even after getting nutritious food, if the children are not developing properly, then one of the reasons for this is the worms in the stomach. Worm infections are very common in children. Common symptoms include children losing their appetite, swelling or pain in the stomach, fevers, etc. What can cause worms in a child? Let’s learn more about worm infection from Dr Sreenath Manikanti, a Paediatrician.</video:description>
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      <video:publication_date>2022-12-01T00:00:00.000Z</video:publication_date>
      <video:duration>263</video:duration>
      <video:view_count>827</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ztIW95mNL3Q</loc>
    <lastmod>2022-12-01T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>লিংগৰ সমস্যা কিয় হয়? | Erectile Dysfunction (ED) in Assamese | Dr Mandeep Phukan</video:title>
      <video:description>Erectile Dysfunction (ED), also known as impotence, is defined by difficulty getting and keeping an erection. It can be an embarrassing thing to talk about. It&apos;s been reported that more than half of men between the ages of 40 and 70 experience some form of ED. So, take comfort in knowing that you are not alone. Let&apos;s know more from Dr Mandeep Phukan, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ztIW95mNL3Q</video:player_loc>
      <video:publication_date>2022-12-01T00:00:00.000Z</video:publication_date>
      <video:duration>496</video:duration>
      <video:view_count>18647</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/3Me3n3r0F_I</loc>
    <lastmod>2022-12-01T00:00:00.000Z</lastmod>
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      <video:title>આઈ ફ્લોટર્સ ના કારણો અને લક્ષણો | Eye Floaters in Gujarati | Dr Tejas D Mehta</video:title>
      <video:description>Eye floaters are spots in vision that look black or gray. It is often seen floating in front of the eyes. These floaters are seen while looking at the white paper or the sky. After the age of 60, these floaters are more common. Sometimes the floaters cause poor eyesight. Let&apos;s know more from Dr Tejas D Mehta, an Eye Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3Me3n3r0F_I</video:player_loc>
      <video:publication_date>2022-12-01T00:00:00.000Z</video:publication_date>
      <video:duration>404</video:duration>
      <video:view_count>836</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/IiB563wbAC8</loc>
    <lastmod>2022-12-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/IiB563wbAC8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>పిల్లల్లో ఆస్తమా: ఎలా నియంత్రించాలి? | Asthma in Children in Telugu | Dr G Kalyan Chakravarthy</video:title>
      <video:description>Asthma is a common lung condition that causes occasional breathing difficulties. Over a lifetime, it can cause permanent lung damage. Do children with asthma show the same symptoms as adults with asthma? Let&apos;s know more from Dr Kalyan Chakravarthy, a Neonatologist.</video:description>
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      <video:publication_date>2022-12-01T00:00:00.000Z</video:publication_date>
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      <video:view_count>80</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/DbOIAmA87TE</loc>
    <lastmod>2022-12-01T00:00:00.000Z</lastmod>
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      <video:title>स्लिप डिस्क - कारणे, प्रतिबंध आणि उपचार | Slipped Disc in Marathi | Dr Ajay Kothari</video:title>
      <video:description>Having back pain seems to be a common thing and it usually happens to everyone. But with this type of pain, if you feel a tingling or burning sensation in your spine, it may be due to a Slipped Disc. The primary symptom of a slipped disc is excruciating back pain, which radiates from the collarbone to the thigh and pelvis. How do you fix a Slipped Disc? Let&apos;s know more from Dr Ajay Kothari, a Spine Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/DbOIAmA87TE</video:player_loc>
      <video:publication_date>2022-12-01T00:00:00.000Z</video:publication_date>
      <video:duration>1068</video:duration>
      <video:view_count>25143</video:view_count>
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      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/SK9PAALnpEg</loc>
    <lastmod>2022-12-01T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/SK9PAALnpEg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Brain Stroke: Causes &amp; Treatment | Dr Partho Sarathi Sanyal</video:title>
      <video:description>Stroke is a medical condition where the blood supply to a portion of the brain decreases or gets severely interrupted. It is a medical emergency wherein the cells of the brain start dying within minutes of being deprived of nutrients and oxygen due to the restriction of blood supply. At times, people are not aware of what to do for a brain stroke. What should you do if suffer from brain stroke? Let us know from Dr Partho Sarathi Sanyal, MBBS, MEM (Masters in Emergency Medicine)</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/SK9PAALnpEg</video:player_loc>
      <video:publication_date>2022-12-01T00:00:00.000Z</video:publication_date>
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      <video:view_count>40</video:view_count>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/FD3gwGJlQxY</loc>
    <lastmod>2022-12-01T00:00:00.000Z</lastmod>
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      <video:description>Bedwetting occurs during sleep after the age at which bladder control normally begins. Bedwetting in children and adults can cause mental distress. Complications can be urinary tract infections. If your child is also facing the same problem, talk to your doctor right away. How to treat Bed Wetting? Let&apos;s know more from Dr Sananda Pati, a Paediatrician.</video:description>
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      <video:publication_date>2022-12-01T00:00:00.000Z</video:publication_date>
      <video:duration>366</video:duration>
      <video:view_count>412</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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      <video:description>Trigeminal Neuralgia is a chronic condition that can cause sudden pain on one side of your face, that can disrupt daily activities. The pain coming from the Trigeminal Nerve starts near the top of the ear and splits in three, toward the eye, cheek, and jaw. What can be the cause? Let’s know from Dr Parmatma Maurya, a Neuro &amp; Spine Surgeon.</video:description>
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      <video:view_count>1681</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
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      <video:description>December 1 is celebrated as World AIDS Day. The main purpose of World AIDS Day is to raise awareness about the dangers of AIDS and how to prevent it. So how does AIDS occur? How to prevent the infection? Let&apos;s learn from Prof Dr Srikant Kumar Dhar, a Medicine Specialist.</video:description>
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      <video:title>ટાઈફોઈડ ના કારણો અને લક્ષણો | Typhoid Fever Treatment in Gujarati | Dr Jagdish Shah</video:title>
      <video:description>Typhoid fever is a bacterial infection caused by contaminated water or food. The main symptoms of typhoid are fever with chills, headache, abdominal pain with diarrhea and weakness. What are the causes of Typhoid Fever? Let’s know more from Dr Jagdish Shah, a General Physician.</video:description>
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      <video:publication_date>2022-11-29T00:00:00.000Z</video:publication_date>
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      <video:view_count>10891</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Brain &amp; Neurology</video:tag>
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      <video:description>పిల్లల్లో నోటి కుహరాన్ని నివారించవచ్చా? Dental cavities are holes in teeth that form when acid in the mouth erodes tooth enamel. Untreated cavities can lead to toothache infection and tooth extraction. If you don&apos;t wash your mouth after eating sugar contained foods, it can cause tooth decay. Let’s learn from Dr Sridhar.M, a Pediatric Dental Surgeon.</video:description>
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      <video:publication_date>2022-11-29T00:00:00.000Z</video:publication_date>
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      <video:view_count>44</video:view_count>
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      <video:tag>Child Health</video:tag>
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      <video:live>no</video:live>
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    <lastmod>2022-11-29T00:00:00.000Z</lastmod>
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      <video:description>The pressure of circulating blood on the blood vessel walls is called Blood Pressure. The increase or decrease in blood pressure can affect the body and cause irregular situations. What diet is needed to maintain Blood Pressure? How to manage an increase or decrease in Blood Pressure? Let us know from Dr Shreya Shah, a Nutritionist.</video:description>
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      <video:publication_date>2022-11-29T00:00:00.000Z</video:publication_date>
      <video:duration>498</video:duration>
      <video:view_count>1050</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2022-11-29T00:00:00.000Z</lastmod>
    <video:video>
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      <video:description>Frozen shoulder is a condition characterized by stiffness and pain in the shoulder joint. It can develop in different stages. The pain can develop gradually and can get worse and even goes away. It may take one to three years for the pain to go away. What to do if you have frozen shoulder? Let us know this from Dr Prasenjit Datta, Orthopaedician.</video:description>
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      <video:publication_date>2022-11-29T00:00:00.000Z</video:publication_date>
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      <video:view_count>1461</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/f322Y3udbhg</loc>
    <lastmod>2022-11-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/f322Y3udbhg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>माइग्रेन को कैसे करें कंट्रोल? | How to get Relief from Migraine? in Hindi | Dr Jai Singh</video:title>
      <video:description>सिर दर्द के कई प्रकार और कई कारण होते हैं। अगर आप चिंता कर रहें हैं तो आपको सिरदर्द हो सकता है या फिर माइग्रेन में सिर में भयंकर पीड़ा होती है। माइग्रेन से बचने के लिए आपको क्या करना चाहिए और कैसे पा सकते हैं माइग्रेन के दर्द पर काबू? जानिए डॉक्टर जय सिंह से। There are many types and causes of headache. If you&apos;re worried, you may have a headache. But migraine is a severe headache. What should you do to avoid migraine and how can it be controlled without medicines? Let’s Know more from Dr Jai Singh, a Neuropsychiatrist.</video:description>
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      <video:publication_date>2022-11-29T00:00:00.000Z</video:publication_date>
      <video:duration>221</video:duration>
      <video:view_count>1060</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2022-11-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/RCHlJD2vjb0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପରିସ୍ରା ପୋଡ଼ା: କେମିତି ଭଲ ହେବ? | Urine Infection in Odia | Dr Sumanta Kumar Mishra</video:title>
      <video:description>Urine infections are more common in women than in men. Why does Urine Infection happen? What are the symptoms other than urinary burning? Let’s know more from Dr Sumanta Kumar Mishra, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/RCHlJD2vjb0</video:player_loc>
      <video:publication_date>2022-11-29T00:00:00.000Z</video:publication_date>
      <video:duration>643</video:duration>
      <video:view_count>102003</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ZLbD5X4v4SU</loc>
    <lastmod>2022-11-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ZLbD5X4v4SU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ખરતા વાળ ના કારણો અને ઉપચાર | Hair Fall/ Hair Loss: Signs &amp; Treatment in Gujarati | Dr Neha Shukla</video:title>
      <video:description>Due to our unhealthy lifestyle, hair related problems are also increasing a lot. Hair loss can be caused by heredity, hormonal changes, medical conditions or aging. Balance of nutrients like calcium, protein, iron is very important in the body. Let’s find out more from Dr Neha Shukla, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ZLbD5X4v4SU</video:player_loc>
      <video:publication_date>2022-11-26T00:00:00.000Z</video:publication_date>
      <video:duration>289</video:duration>
      <video:view_count>432</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/EamJhf_s2v8</loc>
    <lastmod>2022-11-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/EamJhf_s2v8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>నోటి పుండ్లు ఎలా వదిలించుకోవాలి? | Mouth Sores in Telugu | Treatments &amp; Prevention | Dr S Ravi Raju</video:title>
      <video:description>ఈ రోజుల్లో నోటి పుండ్లు ఒక సాధారణ ఫిర్యాదు. చికాకు, హార్మోన్ల మార్పులు మరియు ఇన్ఫెక్షన్లతో సహా వివిధ కారణాల వల్ల అవి సంభవించవచ్చు. నోటి పుండ్లకు కారణమేమిటి? నోటి పుండ్లను నయం చేయడానికి ఏవైనా ఇంటి నివారణలు ఉన్నాయా? దంత శస్త్రవైద్యుడు డాక్టర్ రవి రాజు నుండి నోటి పుండ్ల యొక్క లక్షణాలు మరియు చికిత్స గురించి మరింత తెలుసుకుందాం. Mouth Sores are irritations that occur in teeth, lips, gums, and parts of the mouth. These are wounds that cause severe distress to the oral area. There may be acute or chronic soars which will give rise to mouth ulcers. What causes Mouth Sores? Let&apos;s know more about the symptoms and treatment for mouth sores from Dr Ravi Raju, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/EamJhf_s2v8</video:player_loc>
      <video:publication_date>2022-11-26T00:00:00.000Z</video:publication_date>
      <video:duration>189</video:duration>
      <video:view_count>86</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <lastmod>2022-11-26T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>Frozen Shoulder: Relief &amp; Treatment | Dr Prasenjit Datta</video:title>
      <video:description>Frozen shoulder is the stiffness of the shoulder. Frozen shoulder can be painful. The pain can develop gradually and get worse and may even go away. It can take one to three years to cure frozen shoulder. What is the cause of a frozen shoulder? Let us know from Dr Prasenjit Datta, Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9I-Muf9F93Y</video:player_loc>
      <video:publication_date>2022-11-26T00:00:00.000Z</video:publication_date>
      <video:duration>642</video:duration>
      <video:view_count>141</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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    <lastmod>2022-11-26T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>হাড় সুস্থ রাখার খাদ্য তালিকা | Diet for Healthy &amp; Strong Bones in Bangla | Somali Banerjee</video:title>
      <video:description>Bone health is very important. With aging, a lot of bone diseases can happen. A proper diet can help in maintaining bone health. Foods like milk, yogurt, cheese, and other food items with higher calcium levels can help maintain bone health. Many diseases can be avoided with a proper diet. What can you eat to maintain your bone health? Let us know more from Somali Banerjee, a Dietitian.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-pewWUc-dg4</video:player_loc>
      <video:publication_date>2022-11-26T00:00:00.000Z</video:publication_date>
      <video:duration>468</video:duration>
      <video:view_count>138</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2022-11-26T00:00:00.000Z</lastmod>
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      <video:title>योगासन से घटाएं पेट की चर्बी | Yoga to Reduce Belly Fats in Hindi | Amrita Gupta</video:title>
      <video:description>After knowing the benefits of yoga, it is now ingrained into modern life. Yoga helps to reduce weight &amp; keep the body fit. Yoga can reduce accumulated fats &amp; can help you to stay healthy. Let’s find out the yoga asana to reduce belly fat from Amrita Gupta, a Yoga Expert.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gxYWIdKKWsI</video:player_loc>
      <video:publication_date>2022-11-26T00:00:00.000Z</video:publication_date>
      <video:duration>798</video:duration>
      <video:view_count>574</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/4-HRi4YsZk0</loc>
    <lastmod>2022-11-26T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ନାକରୁ ରକ୍ତସ୍ରାବ: କେମିତି ଭଲ ହେବ? | Nasal Bleeding/ Epistaxis in Odia | Dr Satyabrata Dash</video:title>
      <video:description>The definition of a Nosebleed is simply bleeding from the blood vessels in the nose. It can happen due to many reasons. Nose bleeds can occur due to allergies, a sudden injury to the nose, frequent sneezing, etc. What are the treatments of Nasal Bleeding? Let&apos;s know more from Dr Satyabrata Dash, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4-HRi4YsZk0</video:player_loc>
      <video:publication_date>2022-11-26T00:00:00.000Z</video:publication_date>
      <video:duration>485</video:duration>
      <video:view_count>9738</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Gp84yxfK2t4</loc>
    <lastmod>2022-11-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Gp84yxfK2t4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>انورکٹل مالفارمیشن کیا ہے ؟ | What is Anorectal Malformation? in Urdu | Dr Asjad Karim Bakhteyar</video:title>
      <video:description>Some newborns don&apos;t have a proper anal opening. This congenital defect is called as anorectal malformation. How is surgery done to correct the abnormalities of rectum and anus? How soon is the operation possible? Let’s know about the causes and treatment of Anorectal Malformation from Dr Asjad Karim Bakhteyar, a Paediatric Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Gp84yxfK2t4</video:player_loc>
      <video:publication_date>2022-11-24T00:00:00.000Z</video:publication_date>
      <video:duration>837</video:duration>
      <video:view_count>140</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/VHOY1KXhnxI</loc>
    <lastmod>2022-11-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/VHOY1KXhnxI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>வாய்வழி குழியும்: தடுப்பது எவ்வாறு? | Oral Cavity/ Tooth Decay in Tamil | Dr Narmada S</video:title>
      <video:description>The mouth area is the first part of the digestive system from where the food will be broken down into simpler forms. Teeth play a major role in this process. Oral cavity arises when the tooth enamel starts to erode and eventually develops into holes or cavities. Let’s know more about Oral Cavities from Dr Narmada S, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VHOY1KXhnxI</video:player_loc>
      <video:publication_date>2022-11-24T00:00:00.000Z</video:publication_date>
      <video:duration>809</video:duration>
      <video:view_count>200</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2022-11-24T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ಚಲನೆಯ ಕಾಯಿಲೆ ಎಂದರೇನು? | Motion Sickness in Kannada | Dr Hemanth Kumar K V</video:title>
      <video:description>Travel by car, air or boat can cause motion sickness. Motion sickness can strike quickly and make you break out in a cold sweat and feel nauseous. Most common question is why do i get motion sickness? How to avoid motion sickness in babies? How to manage motion sickness? Let’s hear more from Dr Hemanth Kumar K V, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/jYssi60PwlY</video:player_loc>
      <video:publication_date>2022-11-24T00:00:00.000Z</video:publication_date>
      <video:duration>192</video:duration>
      <video:view_count>470</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/t2uZLRYdbbo</loc>
    <lastmod>2022-11-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/t2uZLRYdbbo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>অষ্টিঅ&apos;পৰ&apos;ছিছ: উপচাৰ আৰু প্ৰতিৰোধ | Osteoporosis in Assamese | Dr Monoranjan How Bora</video:title>
      <video:description>Bones are the foundation of our body and provide a physical structure to it. Osteoporosis is a condition in which the bones become weak and brittle to the point that a fall or even a little pressure might result in a fracture. What is Osteoporosis? Let&apos;s know more from Dr Monoranjan How Bora, an Orthopaedician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/t2uZLRYdbbo</video:player_loc>
      <video:publication_date>2022-11-24T00:00:00.000Z</video:publication_date>
      <video:duration>664</video:duration>
      <video:view_count>838</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/wT442phBWlg</loc>
    <lastmod>2022-11-24T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>પેશાબમાં લોહી આવવાનો (હિમેટ્યુરિયા) ઉપચાર | Hematuria in Gujarati | Dr Darshil Shah</video:title>
      <video:description>Hematuria means blood in the urine. Hematuria can occur in individuals ranging from young children to older adults. This seemingly common complaint can also be the first symptom of a very serious illness. Urinary tract infections, viral infections, and heavy exercise are some of the causes of Hematuria. Let&apos;s know more from Dr Darshil Shah, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/wT442phBWlg</video:player_loc>
      <video:publication_date>2022-11-24T00:00:00.000Z</video:publication_date>
      <video:duration>314</video:duration>
      <video:view_count>10373</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
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    <lastmod>2022-11-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OJ9_PdDNmbM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>అధిక ఋతు రక్తస్రావానికి కారణమేమిటి? l Heavy Menstrual Bleeding/ Menorrhagia in Telugu | Dr Y Anupama</video:title>
      <video:description>The duration and severity of menstrual bleeding vary from woman to woman. Menorrhagia is a medical condition in women where menstrual bleeding lasts for more than 7 days. It can also be bleeding that is very heavy. How do you know if your menstrual bleeding is heavy? Let&apos;s know more about heavy menstrual bleeding from Dr Y Anupama, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OJ9_PdDNmbM</video:player_loc>
      <video:publication_date>2022-11-24T00:00:00.000Z</video:publication_date>
      <video:duration>380</video:duration>
      <video:view_count>164</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xNA-dZuFMpI</loc>
    <lastmod>2022-11-24T00:00:00.000Z</lastmod>
    <video:video>
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      <video:description>We have been encountering rampant news on suicide lately. Life throws you into various situations and no individual’s experience is the same. We all feel our emotions differently, and this doesn’t make anybody weak or their life less valuable. It is important we understand and listen to each other. How can you recognize suicidal tendencies in others or yourself? What should you do if you know someone is suicidal? How can you seek help for yourself? Let&apos;s know more from Shilpa Tambe, a Mental Health Counselor.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xNA-dZuFMpI</video:player_loc>
      <video:publication_date>2022-11-24T00:00:00.000Z</video:publication_date>
      <video:duration>351</video:duration>
      <video:view_count>1254</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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    <lastmod>2022-11-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/kEAgdeULC44/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Healthy Diet for Diabetics | Deepalekha Banerjee</video:title>
      <video:description>People with diabetes have many dietary restrictions. Diabetic patients should intake proper amounts of nutritious food to be healthy. Foods like green vegetables, fruits, grains and other nutritious food items. What should be the proper diet for diabetes? Let us know from Deepalekha Banerjee, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kEAgdeULC44</video:player_loc>
      <video:publication_date>2022-11-24T00:00:00.000Z</video:publication_date>
      <video:duration>539</video:duration>
      <video:view_count>113</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/TCkLP94ctTY</loc>
    <lastmod>2022-11-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/TCkLP94ctTY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কিভাবে উচ্চ ঝুঁকিপূর্ণ গর্ভধারণ প্রতিরোধ করতে পারেন? | High Risk Pregnancies | Dr Shankha</video:title>
      <video:description>A pregnancy involves risks related to health for the pregnant lady and the baby as well as high risk pregnancy. There can be many factors that can affect pregnancy. This type of pregnancy requires monitoring to reduce the chance of complications. What is considered as High-Risk Pregnancy? Let&apos;s know more from Dr Shankha Shubhra Chaudhury, a Critical Care Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TCkLP94ctTY</video:player_loc>
      <video:publication_date>2022-11-24T00:00:00.000Z</video:publication_date>
      <video:duration>585</video:duration>
      <video:view_count>612</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/zJ6r-79-FjU</loc>
    <lastmod>2022-11-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/zJ6r-79-FjU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चों में कीड़े का संक्रमण | Worm Infestation in Kids, Hindi | Dr Salman Khan</video:title>
      <video:description>Worms like pin left, roundworms etc. are in the stomach of children. The worms in the children&apos;s stomach hinder their physical development. If your child has worms in the stomach, what are the symptoms and how can you treat it? Let’s find out more from Dr Salman Khan, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/zJ6r-79-FjU</video:player_loc>
      <video:publication_date>2022-11-24T00:00:00.000Z</video:publication_date>
      <video:duration>363</video:duration>
      <video:view_count>1337</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/JANN-MNbfZ0</loc>
    <lastmod>2022-11-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/JANN-MNbfZ0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ହୃଦ୍‌ଘାତ (Heart Attack) କୁ ରୋକିବେ କିପରି? | Heart Attack in Odia | Dr Vibhutendra Mohanty</video:title>
      <video:description>ବର୍ତ୍ତମାନର ଜୀବନଶୈଳୀ, ଖାଦ୍ୟପେୟ, ମୋଟାପଣ ଏବଂ ଶାରୀରିକ ପରିଶ୍ରମର ଅଭାବ ଯୋଗୁଁ ଆଜିକାଲି କମ୍‌ ବୟସର ଲୋକଙ୍କୁ ହୃଦ୍‌ଘାତ ହେଉଛି। ତେଣୁ ଆମକୁ ଏକ ସୁସ୍ଥ ଜୀବନଶୈଳୀ ଆପଣେଇବା ନିହାତି ଜରୁରୀ। ଆସନ୍ତୁ ବିଶିଷ୍ଟ ହୃଦ୍‌ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଭିଭୁତେନ୍ଦ୍ର ମହାନ୍ତିଙ୍କଠାରୁ ଜାଣିବା କାହିଁକି ବଢ଼ୁଛି ହାର୍ଟ ଆଟାକ୍‌ ଓ ଏହାର ଚିକିତ୍ସା ବିଷୟରେ। Nowadays, due to the sedentary lifestyle, unhealthy diet, obesity, and lack of physical exercise, people are suffering from heart attacks at early ages. Therefore, it is important for us to adopt a healthy lifestyle to prevent cardiac complications. Let&apos;s know more from Dr Vibhutendra Mohanty, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JANN-MNbfZ0</video:player_loc>
      <video:publication_date>2022-11-24T00:00:00.000Z</video:publication_date>
      <video:duration>329</video:duration>
      <video:view_count>2707</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/vMbbwNeIX90</loc>
    <lastmod>2022-11-22T00:00:00.000Z</lastmod>
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      <video:description>Children learn everything from their surroundings and the people around them. They understand and catch the words and gradually learn how to speak. But some children start speaking very late which is called speech delay. What are the causes and treatments for speech delay? Let&apos;s know more from Dr Vikas Kumar, a Speech Language Pathologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vMbbwNeIX90</video:player_loc>
      <video:publication_date>2022-11-22T00:00:00.000Z</video:publication_date>
      <video:duration>650</video:duration>
      <video:view_count>825</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
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    <lastmod>2022-11-22T00:00:00.000Z</lastmod>
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      <video:description>There are many reasons why we feel stressful nowadays. This stress can affect our physical, mental and emotional well-being. Anxiety is your body&apos;s natural response to stress. There are various techniques you can use to calm the mind and reduce muscle tension caused by anxiety. Let&apos;s know more about such anxiety relaxation techniques from B Purnima, a psychologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/nLd_rCEACx8</video:player_loc>
      <video:publication_date>2022-11-22T00:00:00.000Z</video:publication_date>
      <video:duration>567</video:duration>
      <video:view_count>183</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
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    <lastmod>2022-11-22T00:00:00.000Z</lastmod>
    <video:video>
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      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hxTU0Hyo4KY</video:player_loc>
      <video:publication_date>2022-11-22T00:00:00.000Z</video:publication_date>
      <video:duration>833</video:duration>
      <video:view_count>45</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Vm7SKvoNzbA</loc>
    <lastmod>2022-11-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Vm7SKvoNzbA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>লাল চোখ- কি করবেন? | Redness of Eyes- What to do? in Bangla | Dr Sripurna Ghosh</video:title>
      <video:description>চোখের লালভাব বিভিন্ন কারণে হতে পারে। সাধারণ কারণগুলি চোখের আঘাত, সংক্রমণ, চোখের শুষ্কতা, স্ট্রেস এবং আরও অনেক কিছু হতে পারে। চোখের যত্ন নেওয়া জরুরি। কীভাবে চোখের যত্ন নেবেন? চোখ লাল হলে কী করবেন? আসুন জেনে নেওয়া যাক একজন অপথালমোলজিস্ট ডাঃ শ্রীপূর্ণা ঘোষের কাছ থেকে| Redness of the Eyes may happen due to many reasons. The common causes can be an injury to the eyes, infections, dryness of the eyes, stress and so many other things. It is important to take care of your eyes. How to take care of the eyes? What to do if you have Red Eyes? Let us know from Dr Sripurna Ghosh, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Vm7SKvoNzbA</video:player_loc>
      <video:publication_date>2022-11-22T00:00:00.000Z</video:publication_date>
      <video:duration>605</video:duration>
      <video:view_count>284</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Y23vmkD1Xc4</loc>
    <lastmod>2022-11-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Y23vmkD1Xc4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हिप ज्वाइंट की समस्या - क्या है इलाज? | Hip Joint Problems in Hindi | Dr Abhinav Sanjay Kesarkar</video:title>
      <video:description>Avascular necrosis (hip) ie AVN hip is a problem of the hip joint in which there is a lack of blood supply to hip bones. Gradually the hip bones start deteriorating. What type of problem is Avascular necrosis (AVN) hip? Why is there lack of blood supply to the bones and why is Hip replacement surgery needed? Let&apos;s know more from Dr Abhinav Sanjay Kesarkar, a Joint Replacement Surgeon.</video:description>
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      <video:publication_date>2022-11-22T00:00:00.000Z</video:publication_date>
      <video:duration>905</video:duration>
      <video:view_count>2101</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/mIMWEXX1yQ4</loc>
    <lastmod>2022-11-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/mIMWEXX1yQ4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କାନରେ ସଂକ୍ରମଣ: କେମିତି ଭଲ ହେବ? | Ear Infections in Odia | Signs &amp; Prevention | Dr Satyabrata Dash</video:title>
      <video:description>A bacterium or virus causes an ear infection in the middle ear. Ear infections usually cause problems such as itching, pus or infected fluid in the ear, and ringing in the ears. What causes ear infections? What are the treatments for it? Let&apos;s know more from Dr Satyabrata Dash, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/mIMWEXX1yQ4</video:player_loc>
      <video:publication_date>2022-11-22T00:00:00.000Z</video:publication_date>
      <video:duration>605</video:duration>
      <video:view_count>39931</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/N9nYSlvACtw</loc>
    <lastmod>2022-11-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/N9nYSlvACtw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>કમ્પ્યુટરના ઉપયોગ ના કારણે આંખો માં થતી પરેશાનીઓ | Computer Vision Syndrome, Gujarati |Dr Lata Ranka</video:title>
      <video:description>Computer vision syndrome (CVS) is a strain on the eyes that happens when you use a computer or digital device for a long period of time and also by sitting in the wrong posture. So, how do you prevent computer vision syndrome? Let&apos;s know more from Dr Lata Ranka, an Eye Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/N9nYSlvACtw</video:player_loc>
      <video:publication_date>2022-11-19T00:00:00.000Z</video:publication_date>
      <video:duration>838</video:duration>
      <video:view_count>28</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hfQyu32-VeA</loc>
    <lastmod>2022-11-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hfQyu32-VeA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>దంతాలను సంరక్షించుకోవడం ఎలా? | How to Care for Your Child’s Teeth? | Dr Sridhar M</video:title>
      <video:description>Good oral hygiene is important for children because it can help to prevent cavities, infection, pain and overcrowding due to tooth loss. How can your child maintain good oral health? Let’s find out from Dr Sridhar M, a Paediatric Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hfQyu32-VeA</video:player_loc>
      <video:publication_date>2022-11-19T00:00:00.000Z</video:publication_date>
      <video:duration>751</video:duration>
      <video:view_count>35</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/3URZYgJ0TuQ</loc>
    <lastmod>2022-11-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3URZYgJ0TuQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Diet for Lactating Mother | Bindu Khanna</video:title>
      <video:description>Lactating mothers should keep a healthy diet as it may affect the newborn baby during breastfeeding. The ideal diet of a breastfeeding woman is not that different from a healthy diet at any stage of life. A right proportion of each nutrient is required. What is the ideal diet for a lactating mother? Let us know from Bindu Khanna, a Nutritionist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3URZYgJ0TuQ</video:player_loc>
      <video:publication_date>2022-11-19T00:00:00.000Z</video:publication_date>
      <video:duration>603</video:duration>
      <video:view_count>334</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/rojdisC17ks</loc>
    <lastmod>2022-11-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rojdisC17ks/hqdefault.jpg</video:thumbnail_loc>
      <video:title>হেপাটাইটিস - কিভাবে চিকিৎসা হয়? | Viral Hepatitis Treatment in Bangla | Dr Subrata Pal</video:title>
      <video:description>Viral hepatitis is an infection that causes liver inflammation and damage. Once the liver is inflamed or damaged, its performance is often affected. Is it curable? What can you do if you suffer from viral hepatitis? Let us know from Dr Subrata Pal, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rojdisC17ks</video:player_loc>
      <video:publication_date>2022-11-19T00:00:00.000Z</video:publication_date>
      <video:duration>997</video:duration>
      <video:view_count>1601</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/6F3vk4UhyH0</loc>
    <lastmod>2022-11-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/6F3vk4UhyH0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मसूड़ों से ख़ून? क्या है इलाज? | Treatment of Pyorrhea in Hindi | Dr Muhammad Tamheed</video:title>
      <video:description>If you are not maintaining oral hygiene, there may be many problems related to teeth, one of which is Pyorrhea. Pyorrhea is a disease that causes bleeding from the gums in the mouth. It is a common oral disease that is found in most people. Pyorrhea causes swollen gums, bad breath, and gum bleeding. Let’s know more from Dr Muhammad Tamheed, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6F3vk4UhyH0</video:player_loc>
      <video:publication_date>2022-11-19T00:00:00.000Z</video:publication_date>
      <video:duration>458</video:duration>
      <video:view_count>886</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/sH19ujX3mRM</loc>
    <lastmod>2022-11-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/sH19ujX3mRM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଡାଏବେଟିସ୍‌ ରୋଗୀଙ୍କ ପାଇଁ ବ୍ୟାୟାମ | Exercise to Control Diabetes in Odia | Diabetes 360</video:title>
      <video:description>ଡାଏବେଟିସ୍ ବା ମଧୁମେହ ଆଜି ଏକ ବିଶ୍ୱ ସ୍ୱାସ୍ଥ୍ୟ ସମସ୍ୟା ଭାବେ ଉଭା ହୋଇଛି। ଘରେ ଘରେ ଡାଏବେଟିସ୍‌ ରୋଗୀ। ଏହି ରୋଗକୁ କେବଳ ଔଷଧ ଖାଇ ନିୟନ୍ତ୍ରଣ କରିବା ସମ୍ଭବପର ନୁହେଁ। ଏହାକୁ କାବୁ କରିବାର ସବୁଠାରୁ ବଡ଼ ଉପାୟ ହେଉଛି ସ୍ୱାସ୍ଥ୍ୟକର ଜୀବନଶୈଳୀ, ଔଷଧ, ଡାଏଟ୍‌ ଏବଂ ବ୍ୟାୟାମ। ବ୍ୟାୟାମର କୌଣସି ବିକଳ୍ପ ନାହିଁ। ତେଣୁ, ଡାଏବେଟିସ୍‌ ନିୟନ୍ତ୍ରଣ କରିବାରେ ଏକ ଭଲ ଉପାୟ ହେଉଛି ବ୍ୟାୟାମ। ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସ୍ ଏବଂ ଓଡ଼ିଶାଲାଇଭର ସ୍ୱତନ୍ତ୍ର ମିଡିଆ କ୍ୟାମ୍ପେନ ‘ଡାଏବେଟିସ୍ ୩୬୦’। ‘ଡାଏବେଟିସ୍ ୩୬୦’ ମିଡିଆ କ୍ୟାମ୍ପେନର ‘ପ୍ରାଇମ ପାର୍ଟନର’ ସମ୍ ଅଲ୍ଟିମେଟ୍ ମେଡିକେୟାର। ‘ଆଇ କେୟାର ପାର୍ଟନର’ ଏଲଭି ପ୍ରସାଦ ଆଇ ଇନଷ୍ଟିଚ୍ୟୁଟ। Diabetes has emerged as a global health problem today. Uncontrolled diabetes can lead to various complications. The best way to control it is through regular medical checkups, a healthy lifestyle, medication, and a proper diet. Exercise has so many benefits &amp; it can help to control Diabetes. ‘Diabetes 360’: Special Media Campaign by Swasthya Plus &amp; OdishaLIVE on World Diabetes Day.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sH19ujX3mRM</video:player_loc>
      <video:publication_date>2022-11-19T00:00:00.000Z</video:publication_date>
      <video:duration>292</video:duration>
      <video:view_count>106734</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Nfx6PCPn-8E</loc>
    <lastmod>2022-11-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Nfx6PCPn-8E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଡାଏବେଟିସ୍‌ ରୋଗୀଙ୍କ ଚକ୍ଷୁ ସମସ୍ୟା ଓ ଚିକିତ୍ସା | Diabetes Eye Problems in Odia | Diabetes 360</video:title>
      <video:description>ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସ୍ ଏବଂ ଓଡ଼ିଶାଲାଇଭର ସ୍ୱତନ୍ତ୍ର ମିଡିଆ କ୍ୟାମ୍ପେନ ‘ଡାଏବେଟିସ୍ ୩୬୦’। ‘ଡାଏବେଟିସ୍ ୩୬୦’ ମିଡିଆ କ୍ୟାମ୍ପେନର ‘ପ୍ରାଇମ ପାର୍ଟନର’ ସମ୍ ଅଲ୍ଟିମେଟ୍ ମେଡିକେୟାର। ‘ଆଇ କେୟାର ପାର୍ଟନର’ ଏଲଭି ପ୍ରସାଦ ଆଇ ଇନଷ୍ଟିଚ୍ୟୁଟ। Diabetes has emerged as a global health problem today. Uncontrolled diabetes can lead to various complications. Diabetic retinopathy is an eye condition that can cause vision loss in people who have Diabetes. ‘Diabetes 360’: Special Media Campaign by Swasthya Plus &amp; OdishaLIVE on World Diabetes Day.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Nfx6PCPn-8E</video:player_loc>
      <video:publication_date>2022-11-18T00:00:00.000Z</video:publication_date>
      <video:duration>381</video:duration>
      <video:view_count>1293</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/BEEaYI92h8k</loc>
    <lastmod>2022-11-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/BEEaYI92h8k/hqdefault.jpg</video:thumbnail_loc>
      <video:title>برین ٹیومر کی علامتیں | Brain Tumor in Urdu | Dr Yawar Shoiab Ali</video:title>
      <video:description>A Brain Tumor is a cluster of abnormal cells that grow out of control in your brain. Tumors in the brain can cause severe headaches, vomiting with headaches, vomiting, nausea, and loss of balance. What is the main cause of Brain Tumors? Let’s know more from Dr Yawar Shoaib Ali, a Neurosurgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BEEaYI92h8k</video:player_loc>
      <video:publication_date>2022-11-17T00:00:00.000Z</video:publication_date>
      <video:duration>633</video:duration>
      <video:view_count>27463</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/syNs7WUA1-g</loc>
    <lastmod>2022-11-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/syNs7WUA1-g/hqdefault.jpg</video:thumbnail_loc>
      <video:title>மூட்டுகள் ஏன் வீங்குகின்றன? | Swollen Joints Treatment in Tamil | Dr Sudharshan</video:title>
      <video:description>Swollen joints are referred to as abnormal growth in the joint of bones. These inflammation and swell cause severe pain in the joint areas. Joints swell when fluids from inside occupy even the outer sides of joints. Why do joints swell? Let’s find out more from Dr Sudharshan, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/syNs7WUA1-g</video:player_loc>
      <video:publication_date>2022-11-17T00:00:00.000Z</video:publication_date>
      <video:duration>294</video:duration>
      <video:view_count>41</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/bKPZKmh60_s</loc>
    <lastmod>2022-11-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/bKPZKmh60_s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ನಿಮ್ಮ ಕಣ್ಣುಗಳನ್ನು ಆರೋಗ್ಯವಾಗಿರಿಸಿಕೊಳ್ಳುವುದು ಹೇಗೆ? | Eye Health in Kannada | Dr Manjushree</video:title>
      <video:description>Your eyes are an important part of your health. Eye diseases are common and can go unnoticed for a long time—some have no symptoms at first. So how often are eye checkups required? If you spend a lot of time focusing on one thing such as computer screen, your eyes can get tired. How to reduce eyestrain? Let&apos;s learn more from Dr Manjushree, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/bKPZKmh60_s</video:player_loc>
      <video:publication_date>2022-11-17T00:00:00.000Z</video:publication_date>
      <video:duration>230</video:duration>
      <video:view_count>382</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vjhCAoNrA_o</loc>
    <lastmod>2022-11-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vjhCAoNrA_o/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ৰক্তহীন শিশুৰ বাবে খাদ্য | Diet for Iron Deficiency in Children, in Assamese | Dr Monideep Boruah</video:title>
      <video:description>আপোনাৰ শিশুটিক ভিটামিন চি বেছি থকা খাদ্যৰ সমান্তৰালভাৱে আইৰণ সমৃদ্ধ খাদ্য খুৱালে তেওঁলোকৰ আইৰণৰ অভাৱ হোৱাৰ সম্ভাৱনা হ্ৰাস কৰাত সহায়ক হ’ব পাৰে। Feeding your toddler iron-rich foods alongside foods high in Vitamin C can help decrease their risk of developing Iron Deficiency. Let’s know more from Dr Monideep Boruah, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vjhCAoNrA_o</video:player_loc>
      <video:publication_date>2022-11-17T00:00:00.000Z</video:publication_date>
      <video:duration>182</video:duration>
      <video:view_count>452</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/OjWy-jLNVeQ</loc>
    <lastmod>2022-11-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OjWy-jLNVeQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ગરદનનો દુખાવો કેવી રીતે દૂર કરવો | Neck Pain Relief in Gujarati | Dr Pakhi Modi</video:title>
      <video:description>Excessive use of laptops and mobile phones is one of the main reasons for neck pain. If this pain is not treated on time, it can reach the shoulders. Physiotherapy is one of the options for the treatment of neck pain. What are some physiotherapy exercises to relieve Neck Pain? Let’s know more from Dr Pakhi Modi, a Physiotherapist.</video:description>
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      <video:publication_date>2022-11-17T00:00:00.000Z</video:publication_date>
      <video:duration>391</video:duration>
      <video:view_count>104</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ArGGGddrWFc</loc>
    <lastmod>2022-11-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ArGGGddrWFc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>బోన్ సెట్టర్స్ మరియు ఫ్రాక్చర్ చికిత్స | Fractures in Telugu | Dr N Srinivas Reddy</video:title>
      <video:description>Fractures range from small cracks to complete breaks and can occur in any bone. A significant percentage of bone fractures occur because of high force impact or stress. How long does it take to heal from a Fracture completely? Let&apos;s know more from Dr N Srinivas Reddy, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ArGGGddrWFc</video:player_loc>
      <video:publication_date>2022-11-17T00:00:00.000Z</video:publication_date>
      <video:duration>830</video:duration>
      <video:view_count>194</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/NIHOQdifxDQ</loc>
    <lastmod>2022-11-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/NIHOQdifxDQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>तोंडी स्वच्छता कशी राखावी? | Healthy Teeth for Children (Oral Hygiene), in Marathi | Dr Harsha Badhe</video:title>
      <video:description>Our mouth is the gateway for what we eat and also for the germs which can grow there and make us sick. For a healthy smile and to keep dental diseases away, you need to practice Oral Hygiene every day. Oral hygiene refers to keeping the mouth clean and healthy by good practices such as brushing and flossing to prevent tooth decay and gum disease. Let&apos;s Know more from Dr Harsha Badhe, Paediatric Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/NIHOQdifxDQ</video:player_loc>
      <video:publication_date>2022-11-17T00:00:00.000Z</video:publication_date>
      <video:duration>521</video:duration>
      <video:view_count>605</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/M5gYPgDUgvY</loc>
    <lastmod>2022-11-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/M5gYPgDUgvY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Inguinal (Groin) Hernia: Causes &amp; Treatment | Dr Amit Bansal</video:title>
      <video:description>An Inguinal Hernia is a hernia that happens in the mid-region close to your crotch region. It creates when greasy or gastrointestinal tissues push through a shortcoming in the stomach wall close to the right or left inguinal trench. Many individuals don&apos;t look for treatment for this sort of hernia since it very well might be little or not bring on any side effects. What should you do if you have Inguinal Hernia? Let us know more from Dr Amit Bansal, a General Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/M5gYPgDUgvY</video:player_loc>
      <video:publication_date>2022-11-17T00:00:00.000Z</video:publication_date>
      <video:duration>410</video:duration>
      <video:view_count>94</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/OvFM233Czrk</loc>
    <lastmod>2022-11-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OvFM233Czrk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>টিউবারকুলোসিস কেন হয়? | Tuberculosis (TB) Treatment in Bangla | Dr Pronoy Sen</video:title>
      <video:description>Tuberculosis (TB) is a potentially serious infection that primarily affects the lungs. The bacteria that cause tuberculosis are transmitted from person to person through small droplets that are released into the air by coughing and sneezing. The disease is inherently very dangerous and highly contagious. But how can you prevent tuberculosis? Let’s find out from Dr Pronoy Sen, a Respiratory Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OvFM233Czrk</video:player_loc>
      <video:publication_date>2022-11-17T00:00:00.000Z</video:publication_date>
      <video:duration>630</video:duration>
      <video:view_count>1630</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/--ADIiW2BV0</loc>
    <lastmod>2022-11-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/--ADIiW2BV0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>फिशर: लक्षण और उपचार | Fissure in Hindi | Signs &amp; Treatments | Dr Nikhil Gawde</video:title>
      <video:description>Fissure is a disease in which some kind of cut or crack is formed in your anal canal. Fissures happen when your stool becomes hard. Pain during bowel movements and bloody stools are common symptoms of fissures. Who can have the risks of fissure? What is its treatment? Let&apos;s know in this video from Dr Nikhil Gawde, a Laparoscopic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/--ADIiW2BV0</video:player_loc>
      <video:publication_date>2022-11-17T00:00:00.000Z</video:publication_date>
      <video:duration>522</video:duration>
      <video:view_count>28892</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/mGbVl9DDVn0</loc>
    <lastmod>2022-11-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/mGbVl9DDVn0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଡାଏବେଟିସ୍‌ ନିୟନ୍ତ୍ରଣ ପାଇଁ ଡାଏଟ୍‌ | Diet for Diabetes Management in Odia | Diabetes 360</video:title>
      <video:description>‘ଡାଏବେଟିସ୍ ୩୬୦’ ମିଡିଆ କ୍ୟାମ୍ପେନର ‘ପ୍ରାଇମ ପାର୍ଟନର’ ସମ୍ ଅଲ୍ଟିମେଟ୍ ମେଡିକେୟାର। ‘ଆଇ କେୟାର ପାର୍ଟନର’ ଏଲଭି ପ୍ରସାଦ ଆଇ ଇନଷ୍ଟିଚ୍ୟୁଟ। Diabetes has emerged as a global health problem today. Uncontrolled diabetes can lead to various complications. The best way to control it is through regular medical checkups, a healthy lifestyle, medication, and a proper diet. ‘Diabetes 360’: Special Media Campaign by Swasthya Plus &amp; OdishaLIVE on World Diabetes Day.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/mGbVl9DDVn0</video:player_loc>
      <video:publication_date>2022-11-17T00:00:00.000Z</video:publication_date>
      <video:duration>322</video:duration>
      <video:view_count>2864</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/2_1UezlNSIU</loc>
    <lastmod>2022-11-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2_1UezlNSIU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଡାଏବେଟିସ୍‌ର ଜଟିଳତା ଓ ଚିକିତ୍ସା | Complications &amp; Treatment of Diabetes in Odia | Diabetes 360</video:title>
      <video:description>‘ଡାଏବେଟିସ୍ ୩୬୦’ ମିଡିଆ କ୍ୟାମ୍ପେନର ‘ପ୍ରାଇମ ପାର୍ଟନର’ ସମ୍ ଅଲ୍ଟିମେଟ୍ ମେଡିକେୟାର। ‘ଆଇ କେୟାର ପାର୍ଟନର’ ଏଲଭି ପ୍ରସାଦ ଆଇ ଇନଷ୍ଟିଚ୍ୟୁଟ। Diabetes has emerged as a global health problem today. Uncontrolled diabetes can lead to various complications. The best way to control it is through regular medical checkups, healthy lifestyle, medication, and a proper diet. ‘Diabetes 360’: Special Media Campaign by Swasthya Plus &amp; OdishaLIVE on World Diabetes Day ‘Diabetes 360’ is supported by SUM Ultimate Medicare as ‘Prime Partner’ while LV Prasad Eye Institute (LVPEI) has joined hands with the initiative as ‘Eyecare Partner’.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2_1UezlNSIU</video:player_loc>
      <video:publication_date>2022-11-16T00:00:00.000Z</video:publication_date>
      <video:duration>455</video:duration>
      <video:view_count>1310</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/UAzQ4YE8Mlw</loc>
    <lastmod>2022-11-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/UAzQ4YE8Mlw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>બાળકોમાં કમળા ના કારણો | Jaundice in Children in Gujarati | Dr Nirav Patel</video:title>
      <video:description>Jaundice is a liver-related condition that causes a yellowing of the skin and the whites of the eyes, and sometimes other less obvious symptoms. While it’s quite common and temporary in newborns, jaundice in children can be a sign of a more serious medical problem. What is Jaundice? How to diagnose Jaundice in children? Let&apos;s know more from Dr Nirav Patel, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/UAzQ4YE8Mlw</video:player_loc>
      <video:publication_date>2022-11-15T00:00:00.000Z</video:publication_date>
      <video:duration>1010</video:duration>
      <video:view_count>3422</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tLMXuvWUfE0</loc>
    <lastmod>2022-11-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tLMXuvWUfE0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>పని-జీవిత సమతుల్యత అంటే ఏమిటి? | Work-Life Balance in Telugu | Dr G Jagadish Kumar</video:title>
      <video:description>A well balanced life is when you put equal effort into both your work life as well as in your personal life. People who are working may sometimes be so much involved and busy with the work that they forget about their personal life and health. Let&apos;s know more about some good ways to maintain Work-life Balance from Dr G Jagadish Kumar, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tLMXuvWUfE0</video:player_loc>
      <video:publication_date>2022-11-15T00:00:00.000Z</video:publication_date>
      <video:duration>580</video:duration>
      <video:view_count>262</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/L2SqgOcZX_k</loc>
    <lastmod>2022-11-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/L2SqgOcZX_k/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কিভাবে জানতে পারবে যে সিস্ট আছে কিনা? | What is a Cyst? in Bangla | Dr Nandini Goswami</video:title>
      <video:description>A cyst is a sac-like pocket of membranous tissue that contains liquid, air, or different substances. Cysts can fill anyplace in your body or under your skin. There are many sorts of cysts. Most cysts are harmless, or noncancerous. Whether a cyst necessities treatment relies upon various variables. Let’s know more from Dr Nandini Goswami, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/L2SqgOcZX_k</video:player_loc>
      <video:publication_date>2022-11-15T00:00:00.000Z</video:publication_date>
      <video:duration>390</video:duration>
      <video:view_count>1675</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Vq1Kri5MZ_Y</loc>
    <lastmod>2022-11-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Vq1Kri5MZ_Y/hqdefault.jpg</video:thumbnail_loc>
      <video:title>माहवारी के समय कम या अधिक फ्लो। Heavy or Less Flow During Periods in Hindi | Dr Karishma Bhatia</video:title>
      <video:description>Some women have heavy flow during menstruation while some have very little. In some women and girls, the period cycle is very short, while in some it can last for 5-6 days. But there is really nothing to worry about because every woman&apos;s body is different and the hormonal changes inside them are also different. So, the pattern of periods can also be different. What other things do you need to know about your periods and how the problems during this can be dealt with? Let&apos;s know more from Dr Karishma Bhatia, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Vq1Kri5MZ_Y</video:player_loc>
      <video:publication_date>2022-11-15T00:00:00.000Z</video:publication_date>
      <video:duration>640</video:duration>
      <video:view_count>480</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/zVyACWpRyhw</loc>
    <lastmod>2022-11-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/zVyACWpRyhw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मधूमेह: लक्षणे आणि उपचार | Diabetes in Marathi | Signs &amp; Treatments | Dr Ashutosh Sonawane</video:title>
      <video:description>Diabetes occurs due to a disturbance in glucose absorption in the human body. Due to diabetes, the body&apos;s pancreas cannot produce enough insulin, or the patient does not respond well to the insulin produced. Diabetes can be controlled by diet, rest periods, and exercise. Let&apos;s know more from Dr Ashutosh Sonawane, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/zVyACWpRyhw</video:player_loc>
      <video:publication_date>2022-11-14T00:00:00.000Z</video:publication_date>
      <video:duration>886</video:duration>
      <video:view_count>386</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/nnGU9strw1I</loc>
    <lastmod>2022-11-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/nnGU9strw1I/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Diet for Diabetes Management | Shreya Shah | #WorldDiabetesDay</video:title>
      <video:description>Diabetes is a major health issue that many people live with. Diet is a very important part of the management of Diabetes. Let’s find out more about diabetes &amp; it’s diet plan from Shreya Shah, a Nutritionist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/nnGU9strw1I</video:player_loc>
      <video:publication_date>2022-11-14T00:00:00.000Z</video:publication_date>
      <video:duration>563</video:duration>
      <video:view_count>836</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/NkbIuoz6OAY</loc>
    <lastmod>2022-11-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/NkbIuoz6OAY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>শিশুদের ডায়াবেটিস হলে কি করবেন? | Diabetes in Children, in Bangla | Dr Sananda Pati</video:title>
      <video:description>While Diabetes is generally considered to affect adults, children can also have Diabetes. Let&apos;s know more about diabetes in children, the symptoms, and treatment from Dr Sananda Pati, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/NkbIuoz6OAY</video:player_loc>
      <video:publication_date>2022-11-14T00:00:00.000Z</video:publication_date>
      <video:duration>382</video:duration>
      <video:view_count>2401</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xgmiKGTvesU</loc>
    <lastmod>2022-11-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xgmiKGTvesU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्या है डायबिटिक रेटिनोपैथी? | What is Diabetic Retinopathy? in Hindi | Dr Sandhya Saxena</video:title>
      <video:description>अगर आप मधुमेह से पीड़ित हैं और लगातार आपकी नज़र कमज़ोर होती जा रही है तो सावधान हो जाएं क्योंकि रक्त में शुगर की मात्रा कंट्रोल ना होने से रेटिना पर इसका असर पड़ता है। मधुमेह के कारण होने वाले इस रोग को डायबिटिक रेटिनोपैथी कहते हैं। इसका इलाज पूरी तरह इसी बात पर निर्भर करता है कि मरीज़ का शुगर कितना नियंत्रण में है। डायबिटिक रेटिनोपैथी के बारे में विस्तार से बता रही हैं डॉ संध्या सक्सेना। If you are suffering from diabetes and your eyesight is getting weak continuously, then be careful because the sugar level in the blood affects the retina. This disease caused by diabetes is called Diabetic Retinopathy. What are the treatments of Diabetic Retinopathy? Let&apos;s know more from Dr Sandhya Saxena, a Glaucoma &amp; Cataract Specialist.</video:description>
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      <video:publication_date>2022-11-14T00:00:00.000Z</video:publication_date>
      <video:duration>208</video:duration>
      <video:view_count>1119</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/6ayAuKOcrqo</loc>
    <lastmod>2022-11-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/6ayAuKOcrqo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମଧୁମେହ ଜୀବନଶୈଳୀ - ଆପଣଙ୍କ ଚିକିତ୍ସା, ଖାଦ୍ୟ ଓ ଫିଟନେସ୍ | Diabetes 360 - Odia | #WorldDiabetesDay2022</video:title>
      <video:description>ଡାଏବେଟିସ୍ ବା ମଧୁମେହ ଆଜି ଏକ ବିଶ୍ୱ ସ୍ୱାସ୍ଥ୍ୟ ସମସ୍ୟା ଭାବେ ଉଭା ହୋଇଛି। ଘରେ ଘରେ ଡାଏବେଟିସ୍‌ ରୋଗୀ। ଏହି ରୋଗକୁ କେବଳ ଔଷଧ ଖାଇ ନିୟନ୍ତ୍ରଣ କରିବା ସମ୍ଭବପର ନୁହେଁ। ଏହାକୁ କାବୁ କରିବାର ସବୁଠାରୁ ବଡ଼ ଉପାୟ ହେଉଛି ସ୍ୱାସ୍ଥ୍ୟକର ଜୀବନଶୈଳୀକୁ ଆପଣେଇବା ଏବଂ ସମାଜରେ ବ୍ୟାପକ ସଚେତନତା ସୃଷ୍ଟି କରିବା। ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସ୍ ଏବଂ ଓଡ଼ିଶାଲାଇଭର ସ୍ୱତନ୍ତ୍ର ମିଡିଆ କ୍ୟାମ୍ପେନ ‘ଡାଏବେଟିସ୍ ୩୬୦’। ଏହି ଏପିସୋଡରେ ରହିଛି: ଡାଏବେଟିସ୍‌ କ’ଣ ଓ କେତେ ପ୍ରକାରର? ଡାଏବେଟିସର ପ୍ରମୁଖ ଲକ୍ଷଣ ଓ କାରଣ? ଡାଏବେଟିସ୍‌ର ଚିକିତ୍ସା ଓ ପରିଚାଳନା? ଡାଏବେଟିସ୍‌ ରୋଗୀଙ୍କ ଚକ୍ଷୁ ସମସ୍ୟା ଓ ତା’ର ଚିକିତ୍ସା? ଡାଏବେଟିସ୍‌ ରୋଗୀଙ୍କ ପାଇଁ ଉପଯୁକ୍ତ ଖାଦ୍ୟ ଓ ବ୍ୟାୟାମ? ‘ଡାଏବେଟିସ୍ ୩୬୦’ ମିଡିଆ କ୍ୟାମ୍ପେନର ‘ପ୍ରାଇମ ପାର୍ଟନର’ ସମ୍ ଅଲ୍ଟିମେଟ୍ ମେଡିକେୟାର। ‘ଆଇ କେୟାର ପାର୍ଟନର’ ଏଲଭି ପ୍ରସାଦ ଆଇ ଇନଷ୍ଟିଚ୍ୟୁଟ। ‘Diabetes 360’: Special Media Campaign by Swasthya Plus &amp; OdishaLIVE on World Diabetes Day Special Awareness Programme for ‘Complete Diabetes Management’ Monday, November 14, is being observed as the ‘World Diabetes Day’. To mark the occasion, OdishaLIVE and Swasthya Plus are collaborating to launch a comprehensive media campaign titl</video:description>
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      <video:publication_date>2022-11-14T00:00:00.000Z</video:publication_date>
      <video:duration>1699</video:duration>
      <video:view_count>30456</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/4B1Sp3wErkU</loc>
    <lastmod>2022-11-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4B1Sp3wErkU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>કિડની સ્વસ્થ કેવી રીતે રાખવી? | Tips for a Healthy Kidney in Gujarati | Dr Rutul M Dave</video:title>
      <video:description>Kidney is a very important organ of the human body. Kidneys remove waste and excess water (as urine) from the blood and help balance chemicals such as sodium, potassium, and calcium in the body. How to keep your Kidney Healthy? Let&apos;s know more from Dr Rutul M Dave, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4B1Sp3wErkU</video:player_loc>
      <video:publication_date>2022-11-12T00:00:00.000Z</video:publication_date>
      <video:duration>612</video:duration>
      <video:view_count>480</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/24Lm8mtPgII</loc>
    <lastmod>2022-11-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/24Lm8mtPgII/hqdefault.jpg</video:thumbnail_loc>
      <video:title>బ్రష్ చేయడానికి సరైన మార్గం ఏమిటి? | How to Brush Your Teeth? in Telugu | Dr Jana Swathi</video:title>
      <video:description>Oral hygiene is the practice of keeping one&apos;s mouth clean and free of disease and other problems by regular brushing of teeth. But, do you know what is the proper way of brushing your teeth? How many times should you brush your teeth in a day? Let&apos;s know more about how to brush your teeth from Dr Jana Swathi, an Orthodontist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/24Lm8mtPgII</video:player_loc>
      <video:publication_date>2022-11-12T00:00:00.000Z</video:publication_date>
      <video:duration>369</video:duration>
      <video:view_count>88</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/idE-VqZUg0k</loc>
    <lastmod>2022-11-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/idE-VqZUg0k/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Dietary Remedies for Obesity | Weight Management Tips | Somali Banerjee</video:title>
      <video:description>Obesity is a risk factor for several diseases, and needs to be managed for a healthy life. Diet can be one of the ways to manage Obesity. How should we change our diet to address Obesity? Let us learn more from Somali Banerjee, a Nutritionist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/idE-VqZUg0k</video:player_loc>
      <video:publication_date>2022-11-12T00:00:00.000Z</video:publication_date>
      <video:duration>356</video:duration>
      <video:view_count>124</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Y3z3R0vzyo0</loc>
    <lastmod>2022-11-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Y3z3R0vzyo0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>নাকের হাড় বাঁকা হয় কেন? | Deviated Nasal Septum in Bangla | Dr Sudipta Chandra</video:title>
      <video:description>Nasal septum divides the nasal cavity into two halves; the right half and the left half. The septum is usually slightly deviated towards one side in most people. But deviation to a large extent can lead to many health issues like difficulty in breathing and headaches. Let us know more about its causes and treatment methods from Dr Sudipta Chandra, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Y3z3R0vzyo0</video:player_loc>
      <video:publication_date>2022-11-12T00:00:00.000Z</video:publication_date>
      <video:duration>1103</video:duration>
      <video:view_count>15722</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/_Cw0JcIUCuk</loc>
    <lastmod>2022-11-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_Cw0JcIUCuk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>धूम्रपान से फेफड़ों पर क्या प्रभाव पड़ता है? | How Smoking Affects Your Lungs? | Dr Sidhaant Nangia</video:title>
      <video:description>Smoking affects your lungs severely. Cigarettes contain many harmful chemicals that get mixed into your blood and gradually reduce the blood carrying capacity of the arteries. People who smoke for a long time can suffer respiratory and lung related diseases. It also increases the risk of cancer. Let&apos;s know more from Dr Sidhaant Nangia, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_Cw0JcIUCuk</video:player_loc>
      <video:publication_date>2022-11-12T00:00:00.000Z</video:publication_date>
      <video:duration>728</video:duration>
      <video:view_count>1637</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/mK2OPq4utsQ</loc>
    <lastmod>2022-11-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/mK2OPq4utsQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>پیٹ میں گیس، كس قسم کی ڈائیٹ ہے مفید؟ | Diet for Gastritis Patients in Urdu | Dr Neda Mohammad</video:title>
      <video:description>تعارف- کیا آپکا پیٹ بھرا بھرا اور پھولا سا لگتا ہے، کیا آپکو کھٹی ڈکار اور سینے میں جلن کی پریشانی رہتی ہے، کیا آپ کو پہلے کی طرح کھانےکی خواہش نہیں ہوتی، تو آپ یقینی طور پر گیسٹرایٹس بیماری کا شکار ہیں۔ گیسٹرایٹس کے وجوہات، علاج اور بچاؤ کے بارے میں بتا رہی ہیں ڈاکٹر ندا محمّد، جنرل فزیشین۔ Due to the changing lifestyle and irregular eating habits, Gastritis is now a common problem. In addition, obesity, fatty foods, tea, coffee, and chocolate are all causes of Gastritis. So what to eat and what not if you have Gas? What should be your lifestyle? Let&apos;s know more from Dr Neda Mohammad, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/mK2OPq4utsQ</video:player_loc>
      <video:publication_date>2022-11-10T00:00:00.000Z</video:publication_date>
      <video:duration>271</video:duration>
      <video:view_count>94</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/svECjyrQk0w</loc>
    <lastmod>2022-11-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/svECjyrQk0w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>கிளௌகோமா: காரணங்கள் மற்றும் சிகிச்சை | Glaucoma (Vision Loss) in Tamil | Treatment | Dr Aparna Rao</video:title>
      <video:description>Glaucoma is a group of eye conditions that can damage the optic nerve. The most worrying fact about Glaucoma is that people don’t find any symptoms in its initial stage and hence, get late for the treatment. How is Glaucoma treated and can Glaucoma be cured? Let&apos;s find out more from Dr Aparna Rao, a Glaucoma Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/svECjyrQk0w</video:player_loc>
      <video:publication_date>2022-11-10T00:00:00.000Z</video:publication_date>
      <video:duration>308</video:duration>
      <video:view_count>9788</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/kwe0vQxH9h8</loc>
    <lastmod>2022-11-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/kwe0vQxH9h8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಖಿನ್ನತೆಯ ಲಕ್ಷಣಗಳು ಯಾವುವು? | Depression: Symptoms &amp; Treatment in Kannada? | Dr Rajesh M</video:title>
      <video:description>If you are feeling sad for more than two weeks and it disrupts your daily life, it may can be a clinical problem. This is called depression. What are the causes of depression? How can we treat this condition? Let us learn more from Dr Rajesh M, a Neuropsychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kwe0vQxH9h8</video:player_loc>
      <video:publication_date>2022-11-10T00:00:00.000Z</video:publication_date>
      <video:duration>526</video:duration>
      <video:view_count>42398</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/YmfvIo-CSII</loc>
    <lastmod>2022-11-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/YmfvIo-CSII/hqdefault.jpg</video:thumbnail_loc>
      <video:title>প্ৰস্ৰাৱৰ সংক্ৰমণৰ কাৰণ কি ? | What Causes Urine Infection? in Assamese | Dr Mandeep Phukan</video:title>
      <video:description>A urinary tract infection is an infection in any part of the urinary system. The urinary system includes the kidneys, ureters, bladder, and urethra. Most infections involve the lower urinary tract — the bladder and the urethra. Women can be at greater risk of developing a UTI than men. Let&apos;s know more from Dr Mandeep Phukan, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/YmfvIo-CSII</video:player_loc>
      <video:publication_date>2022-11-10T00:00:00.000Z</video:publication_date>
      <video:duration>1023</video:duration>
      <video:view_count>6032</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/cdo0ba_1cQY</loc>
    <lastmod>2022-11-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/cdo0ba_1cQY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ડેન્ગ્યુ ના લક્ષણો અને સારવાર | Dengue: Symptoms &amp; Treatment | Dr Jagdish Shah</video:title>
      <video:description>Dengue is caused by the bite of an infected aedes mosquito. Symptoms of Dengue are different from the normal fever and there are different tests for the diagnosis of dengue. If dengue is not treated on time, patients can also die because of the drop in the number of platelets in blood. Let’s know more from Dr Jagdish Shah, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/cdo0ba_1cQY</video:player_loc>
      <video:publication_date>2022-11-10T00:00:00.000Z</video:publication_date>
      <video:duration>294</video:duration>
      <video:view_count>1053</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tl2JhTrNvLc</loc>
    <lastmod>2022-11-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tl2JhTrNvLc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>క్రీడా గాయం ఎప్పుడు తీవ్రంగా మారుతుంది? | Sports Injuries in Telugu | Dr Sailesh GJ</video:title>
      <video:description>Sports Injuries can happen anytime and play a major role in athlete&apos;s careers. To put it in simple words, Sports Injuries are injuries that occur during sport, athletic activities, and exercising. Does every major Sports Injury require arthroscopic surgery? Let&apos;s know more from Dr Sailesh GJ, an Orthopaedic Surgeon.</video:description>
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      <video:title>दारू-व्यसनमुक्ती मिळवा | Alcohol Addiction in Marathi | Dr Rashmi Patil</video:title>
      <video:description>Overconsumption of alcohol can be injurious to health. Addiction to alcohol is the inability to control drinking due to both physical and emotional dependence on alcohol. Why and when does alcohol become an addiction and what can you do to overcome this addiction? Let&apos;s know more from Dr Rashmi Patil, a Psychiatrist.</video:description>
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      <video:title>How to Treat Jaundice? | Symptoms and Treatment | Dr Abhraneel Guha</video:title>
      <video:description>Jaundice is a yellowish or greenish pigmentation of the skin and whites of the eyes due to high bilirubin levels. Jaundice in adults can typically indicate the presence of underlying diseases. The prevalence of jaundice in adults may be rare, while jaundice in babies can be expected. What are the signs of Jaundice? Let&apos;s know more from Dr Abhraneel Guha, a General Physician.</video:description>
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      <video:title>গোড়ালির ব্যথা উপশম কিভাবে করা সম্ভব? | How to Relieve Heel Pain? in Bangla | Dr Prasenjit Datta</video:title>
      <video:description>All the weight of our body is carried by our two feet. Heel pain is more likely to occur in people who do a lot of jumping, walking, and physical activity. What are the main causes of heel pain? Let&apos;s find out more from Dr Prasenjit Datta, an Orthopaedic Surgeon.</video:description>
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      <video:title>टिनिटस (कान बजना) - जानिए इसकी वजह | Tinnitus/ Ringing in the Ear in Hindi | Dr Vibhuti</video:title>
      <video:description>Some people experience whistling sounds in their ears. The whistling sound in the ears is called tinnitus which literally means &quot;To ring&quot;. Is tinnitus a serious ear problem? Can it cause deafness? Let’s know more from Dr Vibhuti, an ENT, Head and Neck Surgeon</video:description>
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      <video:title>ଶୀତଦିନେ ଥଣ୍ଡା, ଜ୍ୱର: କେମିତି ରୋକିବା? | Winter Cold &amp; Cough in Odia | Dr S Saidarshini</video:title>
      <video:description>Winter brings various diseases, among which cold and cough are common. Why do such problems increase in winter and how to take care of yourself during the winter season? Let’s find out from Dr S Saidarshini, a General Physician.</video:description>
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      <video:title>હૃદય ની સંભાળ કેવી રીતે રાખવી? | Healthy Heart Tips in Gujarati | Dr Tushar B Bhatti</video:title>
      <video:description>Unhealthy modern lifestyles have become the cause of many diseases. The heart is a vital part of our body. Problems can occur throughout the body if the heart does not function properly. So how to know if your heart is healthy or not? How to keep your heart healthy? Let’s know more about keeping our heart healthy from Dr Tushar B Bhatti, an Interventional Cardiologist.</video:description>
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      <video:title>మొబైల్ వ్యసనం అంటే ఏమిటి? | Mobile Addiction in Telugu | Dr Sarath Bodepudi</video:title>
      <video:description>People are spending more and more time on their phones. This is more common among kids and teenagers. Phone addiction, also known as Nomophobia, is the obsessive use of a smartphone. Let&apos;s know more about how we can overcome Mobile Addiction from Dr Sarath Bodepudi, a Psychiatrist.</video:description>
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      <video:title>What Foods Can Help You Manage Weight? | Shalmali Sharma</video:title>
      <video:description>Managing your weight is a very important thing as it may help you keep fit. There are many types of diets that can help you manage your weight. Diets like a low card diet can be essential factors in weight management. Which type of diet is best for weight management? Let&apos;s know more from Shalmali Sharma, a Dietician.</video:description>
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      <video:title>ম্যালেরিয়ার কারন ও প্রতিরোধ | Malaria in Bangla | Signs &amp; Treatments | Dr Punnag Sarkar</video:title>
      <video:description>Malaria is caused by anopheles mosquito bites that infect humans as they carry plasmid parasites. The symptoms can be fever, headaches, chills, nausea, and many other symptoms. What is Malaria? How does it spread? What is the treatment for Malaria? Let&apos;s know more from Dr Punnag Sarkar, an Internal Medicine Specialist.</video:description>
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    <lastmod>2022-11-08T00:00:00.000Z</lastmod>
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      <video:title>वजन घटाने के लिए डाइट | Diet for Weight Loss in Hindi | Niharikka Budhwani</video:title>
      <video:description>Everyone wants to look slim and attractive. To get the right weight and beautiful body, people include different types of diet and exercises in their life. To get ideal weight, they follow many types of crash diets, detox diets or even go for different types of fasting. But does any type of diet really help you to lose weight? Do you know about the ideal weight? And what can you do to get the right weight? Let&apos;s know more from Niharikka Budhwani, a Dietician.</video:description>
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      <video:description>Many people complain about hair fall, thinning of hair and so many other hair problems. There many ways to maintain healthy hair and a proper diet is one of them. A lot of food items can help in maintaining the condition and health of your hair. But which food items will help you? Let’s know more from Smita Shadangi, a Dietician.</video:description>
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      <video:title>સંધિવા (આર્થરાઈટિસ) નો ઉપચાર | Arthritis/ Joint Pain in Gujarati | Dr Maitri Kothari</video:title>
      <video:description>Arthritis is an inflammation of one or more joints. The main symptoms of arthritis are joint pain and stiffness, which usually worsen with age. There are many types of arthritis. Depending on the type of arthritis, treatment is given to the patient. What is Arthritis? Who is at higher risk of getting Arthritis? Let’s know more from Dr Maitri Kothari, a Physiotherapist.</video:description>
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      <video:title>సైకోసిస్ కు ప్రధాన కారణాలు ఏమిటి? | Psychosis in Telugu | Dr Charan Teja Koganti</video:title>
      <video:description>Psychosis is a mental disorder characterized by a disconnection from reality. Someone experiencing delusions, hallucinations, feelings of zoning out from reality, and sometimes agitation? What is Psychosis? How is Psychosis diagnosed? Let&apos;s know from Dr Charan Teja Koganti, a Psychiatrist.</video:description>
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      <video:description>Dental and Oral Hygiene is generally considered the way of keeping your mouth and dental areas healthy. If you are maintaining proper Oral Hygiene, it will most likely to help you prevent different oral and dental diseases. It is thus important to keep good dental and Oral Hygiene. But how can you maintain good dental/ Oral Hygiene? Let&apos;s know more from Dr Mrunal Godse, a Dentist.</video:description>
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      <video:description>Poor eating habits such as high-calorie food, fast food, and eating too many sweets can lead to Obesity. How to lose weight? How to reduce belly fat? Let&apos;s know more from Somali Banerjee, a Dietician.</video:description>
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      <video:title>क्या आपको है पाइल्स? | Piles (Bawasir) Surgery in Hindi | Dr Ishant kumar Chaurasia</video:title>
      <video:description>Do people suffering from piles need to have surgery? Can haemorrhoids return post-surgery and what precautions should patients take after operation? Let’s find out more from Dr Ishant kumar Chaurasia, a Laparoscopic Surgeon.</video:description>
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      <video:description>Dengue fever is caused by the bite of an infected Aedes mosquito. Platelets in the body start decreasing very rapidly due to Dengue. Can dengue lead to hospitalization and what can you do to prevent it? Let’s find out from Dr S Saidarshini, a General Physician.</video:description>
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      <video:title>ہوائی الودگی سے پھیپھڑے ہو رہے خراب | Effect of Air Pollution on Lungs | Dr Md Asjad Karim Bakhteyar</video:title>
      <video:description>Do you know how badly air pollution is affecting your body? Because air passes through the lungs for breathing, the lungs are the most affected and prone to airborne diseases. How to prevent air pollution when you are outside and even at your home? Let’s know more from Dr Asjad Karim Bakhteyar, a General Surgeon.</video:description>
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      <video:publication_date>2022-11-03T00:00:00.000Z</video:publication_date>
      <video:duration>1087</video:duration>
      <video:view_count>124</video:view_count>
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      <video:title>சளி மற்றும் காய்ச்சலை கையாள்வது எவ்வாறு | Common Cold &amp; Flu in Tamil | Dr Harish Ramesh</video:title>
      <video:description>Common cold can be known as a viral infection which arises mainly in the nose and the upper respiratory tract. Flu is also a viral infection that is more intense than cold. Cold and flu most often occur together and share a common set of symptoms. Let’s learn more about common cold and flu from Dr Harish Ramesh, a General Physician.</video:description>
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      <video:publication_date>2022-11-03T00:00:00.000Z</video:publication_date>
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      <video:view_count>86</video:view_count>
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      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
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      <video:live>no</video:live>
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      <video:title>ಗ್ಲುಕೋಮಾ: ಕಾರಣಗಳು ಮತ್ತು ಚಿಕಿತ್ಸೆ | Glaucoma Vision Loss Treatment in Kannada | Dr Pallavi Prabhu</video:title>
      <video:description>Glaucoma is a group of eye conditions that can damage the optic nerve. What happens if you have Glaucoma? What are the early warning signs of Glaucoma? Let&apos;s find more from Dr Pallavi Prabhu, an Ophthalmologist.</video:description>
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      <video:live>no</video:live>
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      <video:title>ছানি পৰাৰ কাৰণ, লক্ষণ আৰু যত্ন | Cataracts in Assamese | Causes &amp; Treatment | Dr Jayanta Kumar Das</video:title>
      <video:description>Cataracts are the clouding of the lens of your eye, which is normally clear. Most Cataracts develop slowly over time. How can Cataracts be treated? Let’s know more about this from Dr Jayanta Kumar Das, an Ophthalmologist.</video:description>
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      <video:view_count>16339</video:view_count>
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      <video:live>no</video:live>
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      <video:description>Eyes are one of the most important human organs. Nowadays, with the increased use of computers and mobile phones, it is more important to take good care of our eyes. Let’s know more about how to take care of your eyes from Dr Lata Ranka, an Eye Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Wse584Q2Va4</video:player_loc>
      <video:publication_date>2022-11-03T00:00:00.000Z</video:publication_date>
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      <video:view_count>832</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:title>న్యుమోనియా వచ్చే ప్రమాదం ఎవరికి ఉంది? | Pneumonia in Telugu | Dr Avala Ravi Charan</video:title>
      <video:description>Pneumonia is an infection that inflames air sacs in one or both lungs, which may fill with fluid. How is pneumonia diagnosed? Let&apos;s know more about who is more vulnerable to get infected with pneumonia and how we can prevent pneumonia from Dr Avala Ravi Charan, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/UL6r_jsaPj8</video:player_loc>
      <video:publication_date>2022-11-03T00:00:00.000Z</video:publication_date>
      <video:duration>777</video:duration>
      <video:view_count>165</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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      <video:description>Diabetic Retinopathy has an impact on one&apos;s eyesight, from seeing black spots to losing it completely in its last stages. In order to detect it in its early stages, it is important to be aware of its symptoms, who is at risk of getting it, and whether it can be prevented. Let&apos;s know more from Dr Anup Kelgaonkar, Uveitis &amp; Retina Specialist.</video:description>
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      <video:publication_date>2022-11-03T00:00:00.000Z</video:publication_date>
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      <video:view_count>980</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
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    <lastmod>2022-11-03T00:00:00.000Z</lastmod>
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      <video:title>Foods to Prevent Hair Fall | Diet for Strong Hair | Bindu Khanna</video:title>
      <video:description>Many people complain about hair fall, thinning of hair and so many other hair problems. There many ways to maintain healthy hair and a proper diet is one of them. A lot of food items can help in maintaining the condition and health of your hair. But which food items will help you? Let’s know more from Bindu Khanna, a Nutritionist.</video:description>
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      <video:publication_date>2022-11-03T00:00:00.000Z</video:publication_date>
      <video:duration>364</video:duration>
      <video:view_count>48</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2022-11-03T00:00:00.000Z</lastmod>
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      <video:title>কিভাবে লিভার সুস্থ রাখা যায়? | How to Keep Liver Healthy? in Bangla | Dr Subrata Pal</video:title>
      <video:description>লিভার আমাদের মানবদেহের একটি অপরিহার্য অঙ্গ। লিভারের যত্ন নেওয়া গুরুত্বপূর্ণ। শরীর ঠিক রাখার জন্য লিভারের ভাল কাজ করা জরুরী। কিভাবে আপনি আপনার লিভারের যত্ন নিতে পারেন? আসুন আরও জেনে নিই ডাঃ সুব্রত পাল, গ্যাস্ট্রোএন্টারোলজিস্ট এবং এন্ডোস্কোপিস্টের কাছ থেকে। Liver is an essential organ of our human body. It is important to take care of your liver. The liver should function well for the body to work properly. How can you take care of your liver? Let’s know more from Dr Subrata Pal, a Gastroenterologist &amp; Endoscopist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/NW2BGmYGCw8</video:player_loc>
      <video:publication_date>2022-11-03T00:00:00.000Z</video:publication_date>
      <video:duration>247</video:duration>
      <video:view_count>948</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
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    <lastmod>2022-11-03T00:00:00.000Z</lastmod>
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      <video:title>जिंजिवाइटिस का इलाज | Treatment of Gingivitis in Hindi | Dr Shakti Sharan</video:title>
      <video:description>Gingivitis is a common gum disease that causes swelling, redness, and irritation in the gums. Because the gums that support the teeth get damaged, the roots of the teeth become visible. Let us know about the symptoms, causes and treatment of Gingivitis from Dr Shakti Sharan, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/EO4ceRtzpQg</video:player_loc>
      <video:publication_date>2022-11-03T00:00:00.000Z</video:publication_date>
      <video:duration>441</video:duration>
      <video:view_count>2987</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
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    <lastmod>2022-11-03T00:00:00.000Z</lastmod>
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      <video:title>ରିଙ୍କଲ କେମିତି କରିବେ ଦୂର? | How to Get Rid of Wrinkles? in Odia | Dr Monali Pattnaik</video:title>
      <video:description>Wrinkles are the lines and creases that form in your skin. Unhealthy diet, lack of sleep, and smoking and alcohol can lead to problems like Wrinkles and age spots at early age. how to get rid of Wrinkles? Let&apos;s know more from Dr Monali Pattnaik, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/NzOyXw3YrMU</video:player_loc>
      <video:publication_date>2022-11-03T00:00:00.000Z</video:publication_date>
      <video:duration>316</video:duration>
      <video:view_count>2599</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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    <lastmod>2022-11-01T00:00:00.000Z</lastmod>
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      <video:title>પથરી ના લક્ષણો અને સારવાર | Kidney Stones Treatment in Gujarati | Dr Rutul M Dave</video:title>
      <video:description>Kidney stones are a deposit made of salts and minerals. Initially, these stones may be as small as a grain. This problem can get bigger going forward. Kidney stones can affect a person&apos;s urinary tract and bladder. Let&apos;s know more from Dr Rutul M Dave, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1TxPxJbtH0o</video:player_loc>
      <video:publication_date>2022-11-01T00:00:00.000Z</video:publication_date>
      <video:duration>552</video:duration>
      <video:view_count>13159</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
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    <lastmod>2022-11-01T00:00:00.000Z</lastmod>
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      <video:description>బ్రెయిన్ స్ట్రోక్ అనేది రక్త సరఫరాలో అంతరాయం కారణంగా మెదడుకు జరిగే నష్టం. దీనికి అత్యవసర వైద్యం మరియు వైద్య నిర్ధారణ అవసరం. డాక్టర్ కీర్తి, న్యూరాలజిస్ట్ నుండి బ్రెయిన్ స్ట్రోక్ యొక్క కారణాలు మరియు లక్షణాల గురించి మరింత తెలుసుకుందాం.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OmqGz5FJaIU</video:player_loc>
      <video:publication_date>2022-11-01T00:00:00.000Z</video:publication_date>
      <video:duration>352</video:duration>
      <video:view_count>1724</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2022-11-01T00:00:00.000Z</lastmod>
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      <video:description>Pneumonia is an inflammatory disease of the lungs that primarily affects the small air sacs known as alveoli. Symptoms usually include a combination of productive or dry cough, chest pain, fever, and dyspnea. The severity of the illness varies. Let’s find out more from Dr Pronoy Sen, a Respiratory Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rkCMDuTx6Do</video:player_loc>
      <video:publication_date>2022-11-01T00:00:00.000Z</video:publication_date>
      <video:duration>983</video:duration>
      <video:view_count>135</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <lastmod>2022-11-01T00:00:00.000Z</lastmod>
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      <video:description>HPV vaccine is a viral contamination that generally causes skin or mucous layer developments (moles). A few kinds of HPV infection cause moles, and some can cause various malignant growth. These diseases are frequently sent physically or through other skin-to-skin contacts. Let’s know more from Dr Nandini Goswami, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/DdnbXyskItk</video:player_loc>
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      <video:description>Mouth ulcers are painful sores that appear in the mouth. It is very painful, especially while eating and drinking. Although mouth sores get cured on their own in a few days, if you have this problem again and again, then you must see the doctor. What food items should be avoided when you have mouth sores? Let&apos;s know more from Dr Surabhi Vaishya, a Dentist.</video:description>
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      <video:title>ଦୋ’ମୁହାଁ କେଶ ସମସ୍ୟା, କେମିତି କରିବେ ଦୂର? | Prevent Split Ends in Odia | Dr Diptiranjani Bisoyi</video:title>
      <video:description>ସାଧାରଣତଃ କେଶ ଶୁଷ୍କ ବା ରୁକ୍ଷ ହୋଇଗଲେ, କେଶରୁ ତୈଳିୟ ଅଂଶ କମିଗଲେ କେଶ ଦୋ’ମୁହାଁ ହୋଇଥାଏ। କେଶ ଦୋ’ମୁହାଁ ହୋଇଗଲେ ଏହା କେଶର ସୁନ୍ଦରତାକୁ ନଷ୍ଟ କରିଥାଏ। ଆସନ୍ତୁ ବିଶିଷ୍ଟ ଚର୍ମ ରୋଗ ବିଶେଷଜ୍ଞ ଦିପ୍ତୀରଞ୍ଜନୀ ବିଶୋଈଙ୍କଠାରୁ ଏନେଇ ଅଧିକ ଜାଣିବା। Split ends are a sign of unhealthy hair. Generally, when the hair becomes dry or rough, the oily part of the hair is reduced, and then Split End problem occurs. How to prevent Split Ends? Let&apos;s know more from Dr Diptiranjani Bisoyi, a Dermatologist.</video:description>
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      <video:title>ખીલ નો ઉપચાર | Pimples/ Acne Treatment in Gujarati | Skincare Tips | Dr Neha Shukla</video:title>
      <video:description>Acne is most common in teenagers and young adults. There are many types of acne. Due to acne, a person may experience swelling, redness, heat and pain on the skin. What are the types of Acne? Let’s find out more from Dr Neha Shukla, a Dermatologist.</video:description>
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      <video:description>A Migraine is a headache that is felt on one side of the head and there can be many reasons for this. What is Migraine? Who can get Migraine headache? Let&apos;s know more about migraines from Dr Subramanyam, a Neurologist.</video:description>
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      <video:description>A hip fracture is a severe injury with many complications. Age can increase the risk of hip fracture. Due to the loss in the density of bones with age, the risk increases. Shortening of the leg and hip discomfort, especially while doing any activity, are possible symptoms. Let&apos;s know more from Dr Prasenjit Datta, an Orthopaedic Surgeon.</video:description>
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      <video:title>পিত্তথলির ক্যান্সার: কারন ও সমাধান | Gallbladder Cancer in Bangla | Dr Sanjoy Mandal</video:title>
      <video:description>Gallbladder is a small, pear-shaped organ located just beneath the liver. It stores bile, a digestive fluid produced by the liver. Gallbladder Cancer is an abnormal growth of cells that begins in the gallbladder. If gallbladder cancer is discovered at its earliest stages, the chance for a cure is very good. But most gallbladder cancers are discovered at a late stage when the prognosis is often very poor. What is Gallbladder Cancer? Let us know more from Dr Sanjoy Mandal, a Surgical Oncologist.</video:description>
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      <video:title>ब्रेन ट्यूमर: लक्षण, प्रकार और उपचार | Brain Tumors in Hindi | Types &amp; Treatment | Dr Mohd Iqbal</video:title>
      <video:description>The structure of our brain is very complex and hence, any problem occurring in it can trouble you. People get scared when they hear about a tumor in the brain and consider it to be fatal, whereas a tumor is curable. What is Brain Tumor? How is Brain Tumor diagnosed? Let&apos;s know more from Dr Mohd Iqbal, a Neurosurgeon.</video:description>
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      <video:live>no</video:live>
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    <lastmod>2022-10-29T00:00:00.000Z</lastmod>
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      <video:description>Polycystic Ovarian Syndrome (PCOS) is a condition in women in which cysts may start to form and accumulate in their ovaries. Due to this, many problems may be seen in a woman ranging from difficulty in conceiving to irregular menstruation, weight gain, etc. Diet and lifestyle may play a big role in the occurrence of PCOS. Does the right diet and the right lifestyle can help in managing it? Let&apos;s know more from Smita Shadangi, a Dietician.</video:description>
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    <loc>https://www.swasthya.plus/video/y7CM_rLPo0I</loc>
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      <video:title>شدید صدمے سے کیسے باہر نکلیں؟ | How to overcome Post Traumatic Stress Disorder? | Dr Syed Saquib</video:title>
      <video:description>There are some incidents in life that have a deep impact on your mind. Many people are unable to recover from the effects of these incidents for a long time. Post-Traumatic Stress Disorder (PTSD) is the stress that arises after an incident. What is Post Traumatic Stress Disorder (PTSD)? Let&apos;s know more from Dr Syed Saquib, a Psychiatrist.</video:description>
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      <video:title>வாய் புண்கள்: அறிகுறிகள், சிகிச்சை | Mouth Sores in Tamil | Symptoms &amp; Treatment | Dr Narmada S</video:title>
      <video:description>Mouth sores are irritations that occur in teeth, lips, gums, and parts of the mouth. These are wounds that cause severe distress to the oral area. There may be acute or chronic soars which will give rise to mouth ulcers. Sores are contagious if left untreated. What are Mouth Sores? Why does it happen? Let’s know more from Dr Narmada S, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rYLA-bIDjqc</video:player_loc>
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      <video:view_count>597</video:view_count>
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      <video:description>During pregnancy, there are many hormonal changes in the body. These hormonal changes trigger skin related problems such as rashes, pigmentation, stretch marks, and even hair fall. This is why your skin needs more care during pregnancy. So, what kind of skincare products should you use or avoid? Let&apos;s know more from Dr Madan Mohan, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ao5UIueXUK4</video:player_loc>
      <video:publication_date>2022-10-27T00:00:00.000Z</video:publication_date>
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      <video:description>Back Pain can have causes that aren&apos;t due to underlying disease. Examples include overuse such as working out or lifting too much, prolonged sitting and lying down, etc. From children to the elderly, people of all ages are now experiencing back pain. What to do if you have Back Pain? Let&apos;s know more from Dr Monoranjan How Bora, an Orthopaedician.</video:description>
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      <video:description>Anaemia is a condition in which the blood doesn&apos;t have enough healthy red blood cells. Women who are pregnant are at a higher risk for developing Anaemia due to the excess amount of blood the body produces to help provide nutrients for the baby. Let’s know more from Dr Anand D. Bhatt, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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      <video:description>Thyroid is a small, butterfly shaped gland situated at the base of the front of your neck. Thyroid disorders are common in adolescence. What are the symptoms of Thyroid in Adolescents? Let&apos;s know more from Dr Karthik, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ULsTNBqqsK0</video:player_loc>
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      <video:description>Spondylitis causes pain and inflammation in the spine. Other body parts can also feel pain because of Spondylitis. Many times, physical movement is also restricted because of the pain caused by Spondylitis. What are the symptoms of Spondylitis? Let&apos;s know more from Dr Ajay Kothari, a Spine Surgeon.</video:description>
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      <video:live>no</video:live>
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      <video:description>Intermittent Fasting is a type of dieting or eating pattern where you maintain a period of eating and fasting. There are different methods of Intermittent Fasting. It is the pattern where it says when to eat than what to eat. But before following any kind of eating pattern one should always consult a doctor. How effective is Intermittent Fasting? Let us know from Shweta Gupta, a Nutritionist. Intermittent Fasting is not recommended for everyone and should be followed under the guidance of a trained health practitioner who will take into account your unique health conditions and needs. Please do not follow IF without consulting your doctor/ dietician.</video:description>
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      <video:publication_date>2022-10-27T00:00:00.000Z</video:publication_date>
      <video:duration>660</video:duration>
      <video:view_count>33</video:view_count>
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      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
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      <video:title>আপনি যা খাচ্ছেন সেটা কি আপনার জন্য নিরাপদ? | Food Allergy in Bangla | Dr Abhraneel Guha</video:title>
      <video:description>Food allergy is an immune system reaction that occurs soon after eating a certain food. Even a tiny amount of the allergy-causing food can trigger signs and symptoms such as digestive problems, hives or swollen airways. What to do if you have a food allergy? Is food allergy treatable? Let us know from Dr Abhraneel Guha, a General Physician.</video:description>
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      <video:publication_date>2022-10-27T00:00:00.000Z</video:publication_date>
      <video:duration>515</video:duration>
      <video:view_count>508</video:view_count>
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      <video:description>During monsoon, the mosquitoes that cause malaria and dengue breed in rainwater. Dengue fever is caused by the bite of an infected Aedes mosquito. Platelets in the body start decreasing very rapidly due to dengue. Can dengue lead to hospitalization and what can you do to prevent it? Let’s find out from Dr Nikhil Aggarwal, a General Physician.</video:description>
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      <video:publication_date>2022-10-27T00:00:00.000Z</video:publication_date>
      <video:duration>611</video:duration>
      <video:view_count>1174</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Brain &amp; Neurology</video:tag>
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      <video:description>Hair loss is now a major problem. Especially in winter, there is a lot of hair loss due to the dry air outside that sucks out all the moisture from your scalp. You can prevent this if you take proper care of your hair. Let&apos;s know more from Dr Diptiranjani Bisoyi, a Dermatologist.</video:description>
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      <video:view_count>14007</video:view_count>
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      <video:description>Blood pressure is a measure of the force that your heart uses to pump blood around your body. When this pressure becomes more or less than its normal range then it becomes a problem. Blood pressure is related to the heart so it directly affects the heart. What is the normal range of Blood Pressure? How often should you monitor your Blood Pressure? Let’s know more from Dr Jagdish Shah, a General Physician.</video:description>
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      <video:view_count>998</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:description>Did you know that gingivitis is a mild form of gum disease? If you notice that your child’s gums bleed when they’re brushing their teeth or flossing, this could be a sign of the early stages of gingivitis. If chronic gingivitis is ignored or left untreated, it can worsen and become a much more serious form of periodontal disease, like periodontitis. Let’s learn from Dr Sridhar M, a Pediatric Dental Surgeon.</video:description>
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      <video:duration>767</video:duration>
      <video:view_count>56</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/AikdnhNQsVo</video:player_loc>
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      <video:view_count>268</video:view_count>
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      <video:tag>Infections &amp; Fever</video:tag>
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      <video:tag>First Aid &amp; Emergency</video:tag>
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      <video:description>Bronchitis is an inflammation of the bronchi of the lungs that causes a cough. Symptoms include coughing, wheezing, shortness of breath, and chest discomfort. Bronchitis can be divided into two types: acute and chronic. What can you do to treat bronchitis? Let’s find out from Dr Pronoy Sen, a Respiratory Medicine Specialist.</video:description>
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      <video:view_count>68245</video:view_count>
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      <video:live>no</video:live>
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      <video:description>There are some incidents in life that have a deep impact on your mind. Many people are unable to recover from the effects of these incidents for a long time. Post-Traumatic Stress Disorder (PTSD) is the stress that arises after an incident. What is Post Traumatic Stress Disorder (PTSD)? Let&apos;s know more from Dr Tejal Kothari, a Psychiatrist.</video:description>
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      <video:publication_date>2022-10-25T00:00:00.000Z</video:publication_date>
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      <video:view_count>7667</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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      <video:description>Vomiting can be a common occurrence during pregnancy. How to handle Vomiting during Pregnancy? Let&apos;s know more from Dr Jaya Prakash Pani, a Gynaecologist.</video:description>
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      <video:duration>386</video:duration>
      <video:view_count>15709</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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      <video:title>વજન વધવા ના કારણો | Diet for Weight Loss in Gujarati | Dr Shreya Oza</video:title>
      <video:description>Many people can face problems with weight management. People engage in many activities like exercise and diet to reduce or gain weight. What can you do to manage your weight? Let’s know more from Dr Shreya Oza, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/q-Db3IompDI</video:player_loc>
      <video:publication_date>2022-10-22T00:00:00.000Z</video:publication_date>
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      <video:view_count>166</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:description>Osteoarthritis is the most common form of arthritis, affecting millions worldwide. Osteoarthritis symptoms can usually be managed, although the damage to joints can&apos;t be reversed. What are the primary causes of osteoarthritis, its symptoms, and ways to prevent this condition from worsening? Let&apos;s know more from Dr N Srinivas Reddy, an Orthopaedic Surgeon.</video:description>
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      <video:publication_date>2022-10-22T00:00:00.000Z</video:publication_date>
      <video:duration>559</video:duration>
      <video:view_count>85</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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      <video:description>It is important to take care of yourself when you are pregnant for the baby to be safe. There are some basic things to follow during pregnancy that may ensure fewer complications. Regular care can help the pregnant female and her baby to be healthy. How to care for the birth giver? Let&apos;s know more from Dr Uma Mishra, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6-etizSFPOI</video:player_loc>
      <video:publication_date>2022-10-22T00:00:00.000Z</video:publication_date>
      <video:duration>911</video:duration>
      <video:view_count>430</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:description>গর্ভাবস্থায় নারীর শরীরে যত রকম চমক তৈরি হয়, সেই সাথে তার শরীর ও মনে নানা ধরনের পরিবর্তন আসতে থাকে। পরিবর্তনগুলি সম্পর্কে আগে থেকে অবগত থাকলে তা এই প্রক্রিয়া চলাকালীন সম্ভাব্য অস্বস্তিগুলি হ্রাস করার ক্ষেত্রে সহায়তা করতে পারে। বিভিন্ন পরিবর্তন নিয়ে ডা: রাজীব আগরওয়ালের মতামত এবং বিস্তারিত কিছু তথ্য জেনে নেব। A woman&apos;s body undergoes many transformations during pregnancy. Some of the changes may be unexpected and hence, surprising to many women. Addressing the different changes and knowing about them can help one to know what to look for and expect so one can prepare. Let&apos;s know more from Dr Rajeev Agarwal, an Infertility Specialist.</video:description>
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      <video:view_count>527</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:description>Parents may have unconditional love for their children. They not only may love them but also take care of their every need. But with time, there can be some rift in this relationship too, so it is important that parents recognize their relationship with their children. What are the characteristics of a healthy relationship with children and how to make it stronger? Let’s know more from Aarti Shah, a Parenting and Life Coach.</video:description>
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      <video:duration>1763</video:duration>
      <video:view_count>853</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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      <video:description>ଦୀପାବଳିରେ ଆଖିକୁ କେମିତି ରଖିବେ ସୁରକ୍ଷିତ? ଆସନ୍ତୁ ବିଶିଷ୍ଟ ଚକ୍ଷୁ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଶ୍ରୀକାନ୍ତ କୁମାର ସାହୁ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। How to keep your eyes safe while celebrating Diwali? Let&apos;s know more from Dr Srikant Sahu, an Ophthalmologist.</video:description>
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      <video:publication_date>2022-10-22T00:00:00.000Z</video:publication_date>
      <video:duration>164</video:duration>
      <video:view_count>1129</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:live>no</video:live>
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      <video:title>ଦୀପାବଳି - କାର୍ବାଇଡ୍‌ ଗନ୍‌ ପ୍ରତି ସାବଧାନ! | Carbide Gun Eye Injuries - Diwali | Dr Srikant Sahu</video:title>
      <video:description>Carbide is a chemical substance. Therefore, its use as an arrow can be dangerous. It is especially dangerous for our eyes. What is Carbide Gun? How it affects the eyes, and how to protect yourself from it? Let&apos;s know more from Dr Srikant Sahu, an Ophthalmologist. Stay away from Carbide Guns this Deepavali. Know how to keep your eyes safe and deal with any emergency in your neighbourhood during the Diwali festival.</video:description>
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      <video:publication_date>2022-10-22T00:00:00.000Z</video:publication_date>
      <video:duration>268</video:duration>
      <video:view_count>1277</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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      <video:description>Conjunctivitis, commonly referred to as pink eyes, is actually an inflammation of the eye membrane called the Conjunctiva. Inflammation can be caused by any number of reasons. Does conjunctivitis heal on its own? Can it spread just by looking at the infected eyes? What is its treatment? Let&apos;s know more from Dr Aftab Alam, an Eye Surgeon.</video:description>
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      <video:publication_date>2022-10-20T00:00:00.000Z</video:publication_date>
      <video:duration>336</video:duration>
      <video:view_count>4208</video:view_count>
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      <video:live>no</video:live>
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      <video:description>Back pain denotes any kind of strain or stress in the spinal area. The human spine is ‘S’ shaped and any disturbance in the arrangement causes back pain. Back pain may be acute or chronic based on its causes and intensity. Let’s find out more from Dr Sudharshan, an Orthopaedic Surgeon.</video:description>
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      <video:duration>477</video:duration>
      <video:view_count>71</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
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      <video:live>no</video:live>
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      <video:description>Changes in sleeping patterns due to lifestyle, stress, and workloads can negatively affect health. Not getting the proper amount or quality of sleep can lead to more than just feeling tired. So why and how much sleep are necessary? Let’s find out more from Dr Rajesh M, a Neuropsychiatrist.</video:description>
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      <video:duration>465</video:duration>
      <video:view_count>10799</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:description>Breastmilk is the ideal food for infants. It is safe, clean and contains antibodies which help protect against many common childhood illnesses. Breastmilk provides all the energy and nutrients that the infant needs for the first months of life, and it continues to provide up to half or more of a child’s nutritional needs during the second half of the first year, and up to one third during the second year of life. Let&apos;s know more from Dr Mridu Plaban Borah, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/E38Qgrn6738</video:player_loc>
      <video:publication_date>2022-10-20T00:00:00.000Z</video:publication_date>
      <video:duration>1005</video:duration>
      <video:view_count>4420</video:view_count>
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      <video:live>no</video:live>
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      <video:description>A Stye (sty) is a painful red mass around the edge of your eyelid that resembles a boil or a pimple. Styes are frequently filled with pus. A stye normally develops on the outside of your eyelid, but it can also develop on the inside of your eyelid. Let&apos;s know more from Dr Lata Ranka, an Eye Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1KbHPznB_DM</video:player_loc>
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      <video:duration>655</video:duration>
      <video:view_count>26668</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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      <video:title>మడమ నొప్పి కోసం స్వీయ సంరక్షణ | Heel Pain in Telugu | Dr Sailesh GJ</video:title>
      <video:description>What causes heel pain? Heel pain is the physical discomfort on the back or the underside of the heel that may make walking uncomfortable or difficult. Let&apos;s know more about which exercises help to relieve heel pain and how to prevent this from Dr Sailesh GJ, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/E0K_gI0dOws</video:player_loc>
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      <video:duration>295</video:duration>
      <video:view_count>46</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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      <video:description>Children up to the age of 6 years have milk teeth and therefore, it is very important to take care of them because it gives the way for permanent teeth to come out at the right time. Nursing Caries is a tooth decay that occurs when children sleep with their milk or juice bottles. How are they treated? How do you recognize them? Let&apos;s know more from Dr Harsha Badhe, a Paediatric Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/iISWVBu2raY</video:player_loc>
      <video:publication_date>2022-10-20T00:00:00.000Z</video:publication_date>
      <video:duration>301</video:duration>
      <video:view_count>210</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
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      <video:description>Immunization is key to child survival. Missing Routine Immunization (RI) can be life-threatening for infants. Immunization is one of the most effective ways to protect children’s lives and futures. What happens if you skip any vaccine? Let us know from Dr Abhraneel Guha, a General Physician.</video:description>
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      <video:publication_date>2022-10-20T00:00:00.000Z</video:publication_date>
      <video:duration>563</video:duration>
      <video:view_count>473</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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      <video:title>ত্বক পোড়া- কারণ ও লক্ষণ | Skin Burns / Heat Rashes in Bangla | Dr Pradip Kumar Das</video:title>
      <video:description>ত্বকের পোড়া একাধিক কারণে ঘটতে পারে যেমন অতিরিক্ত তাপের এক্সপোজার। ত্বকের পোড়া জ্বালা হতে পারে এবং খুব অস্বস্তিকর হতে পারে। আসুন ডাঃ প্রদীপ কুমার দাসের কাছ থেকে শুনি যেখানে তিনি তাপ ফুসকুড়ি, এর কারণ, লক্ষণ এবং প্রতিরোধ সম্পর্কে কথা বলেছেন। Skin burn can happen for multiple reasons like excessive exposure to heat. The skin burn can cause irritation and can be very uncomfortable. How to treat Skin Burns? Let&apos;s know more from Dr Pradip Kumar Das, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vS0HrEVz8l4</video:player_loc>
      <video:publication_date>2022-10-20T00:00:00.000Z</video:publication_date>
      <video:duration>271</video:duration>
      <video:view_count>243</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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  <url>
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      <video:description>If you are thinking of becoming a mother for the first time, then it is important for you to know what happens in the nine months from conception to delivery. Having a healthy pregnancy means following a healthy diet, getting regular exercise, and knowing what to do and what to avoid. How should you take care of yourself during pregnancy? Let&apos;s know more from Dr Smita Rai, a Gynaecologist.</video:description>
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      <video:duration>938</video:duration>
      <video:view_count>1544</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:description>When children read or use phones or computers if they can&apos;t see anything clearly then this is a sign that there could be a problem with their vision. However, even if their eyesight is impaired, they may not be able to recognise it and seek help. How can you know if your child has poor eyesight? Let&apos;s find out what Optometrist Dr S Jayalaksham has to say about this.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1qzFca6NcGE</video:player_loc>
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      <video:duration>218</video:duration>
      <video:view_count>2312</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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      <video:description>Cholesterol is a fat-like substance. Cholesterol helps in the digestion of food. It helps in many other bodily functions. When cholesterol levels become too high, it may lead to heart diseases and increase the risk of strokes. Let’s know more about Cholesterol from Dr Tushar B Bhatti, an Interventional Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OFgmVuZMScQ</video:player_loc>
      <video:publication_date>2022-10-18T00:00:00.000Z</video:publication_date>
      <video:duration>707</video:duration>
      <video:view_count>8289</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:live>no</video:live>
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      <video:description>Anger is a human emotion characterized by a feeling of hate or of being against someone or something. Anger Management involves preventing and controlling anger. How to deal with Anger Issues? Let&apos;s know more about anger management from Dr G Jagadish Kumar, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/nc5v2poX0pM</video:player_loc>
      <video:publication_date>2022-10-18T00:00:00.000Z</video:publication_date>
      <video:duration>854</video:duration>
      <video:view_count>82</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2022-10-18T00:00:00.000Z</lastmod>
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      <video:description>Tooth Decay/ Oral Cavities can happen when bacteria create a sticky layer called plaque over your teeth. What are the causes of Tooth Decay? How do you fix a child&apos;s Tooth Decay? Let&apos;s Know more from Dr Harsha Badhe, a Paediatric Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Fogmnlr-088</video:player_loc>
      <video:publication_date>2022-10-18T00:00:00.000Z</video:publication_date>
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      <video:view_count>514</video:view_count>
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      <video:description>Malaria is caused by anopheles mosquito bites that infect humans as they carry plasmid parasites. The symptoms can be fever, headaches, chills, nausea, and many other symptoms. What is the treatment for Malaria? Let&apos;s know more from Dr Rehana Ansari, a General Physician.</video:description>
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      <video:title>আই.ইউ.আই. কি? | What is IUI (Intrauterine Insemination)? in Bangla | Dr Ankita Mandal</video:title>
      <video:description>IUI or Intra Uterine Insemination is a process that helps couples have a baby when it is not possible to do so naturally. The couple must first undergo a screening process for the doctor to determine the procedure and medications necessary. Firstly, the woman’s eggs are matured with the help of an injection. Then the husband’s or donor’s sperms are pushed into the woman’s ovaries, using an IUI catheter. What is IUI? How is the procedure done? Let&apos;s know more from Dr Ankita Mandal, an Infertility Specialist.</video:description>
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      <video:live>no</video:live>
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      <video:title>वजाइना के इंफेक्शन से कैसे बचें? | How to Prevent Vaginitis? in Hindi | Dr Pragya Gupta</video:title>
      <video:description>Infection that occurs in the vagina is called Vaginitis. Due to infection, there may be problems such as vaginal itching, pain, and discharge. There are many reasons for vaginal infection. Why does Vaginitis happen? What is the treatment and how to prevent Vaginal Infection? Let’s know more from Dr Pragya Gupta, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:tag>Infections &amp; Fever</video:tag>
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      <video:description>Dandruff is a condition that affects the scalp. It causes the skin on the scalp to flake. Dandruff can cause the scalp to itch as well. What are the treatments for Dandruff? How to get rid of it? Let&apos;s know more from Dr Diptiranjani Bisoyi, a Dermatologist.</video:description>
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      <video:description>Irritated or inflamed blood vessels on the surface of the white part of the eye may lead to redness of eyes. It is also known as bloodshot eyes. It can happen for many reasons. Could redness in the eyes be a sign of a serious disease? How to prevent eye redness? Let&apos;s us get more information from Dr Pallavi Prabhu, an Ophthalmologist.</video:description>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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      <video:title>খাদ্যৰ সৈতে পিচিঅ’এছ পৰিচালনা কৰা | Diet to Manage PCOS in Assamese | Dr Monideep Boruah</video:title>
      <video:description>Polycystic Ovarian Syndrome (PCOS) is a condition in women, in which cysts may start to form and accumulate in their ovaries. Due to this, many problems may be seen ranging from difficulty in conceiving to irregular menstruation, weight gain, facial hair, etc. Can diet and lifestyle choices help in managing PCOS? Let&apos;s know more from Dr Monideep Boruah, a Nutritionist.</video:description>
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      <video:publication_date>2022-10-15T00:00:00.000Z</video:publication_date>
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      <video:view_count>1325</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
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    <loc>https://www.swasthya.plus/video/E8JauLT-ULg</loc>
    <lastmod>2022-10-15T00:00:00.000Z</lastmod>
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      <video:title>મૂત્રમાર્ગનો ચેપ (UTI) શું છે? | Urinary Tract Infection (UTI) in Gujarati | Dr Nita Thakre</video:title>
      <video:description>One of the most common problems in the human body is urinary tract infections (UTIs). Bacterial infections in the bladder or urethra are called urinary tract infections. So why does urine infection happen? Let us find out more about its symptoms, treatment, and prevention from Dr Nita Thakre, a Gynaecologist.</video:description>
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      <video:publication_date>2022-10-15T00:00:00.000Z</video:publication_date>
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      <video:view_count>32581</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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      <video:title>OCD అంటే ఏమిటి? | OCD - Obsessive Compulsive Disorder in Telugu | Dr Sarath Bodepudi</video:title>
      <video:description>Obsessive Compulsive Disorder (OCD) often centers on themes such as fear of germs or the need to arrange objects in a specific manner. It is a common, chronic, and long-lasting disorder in which the person may have reoccurring thoughts or the urge to repeat things. Let&apos;s know more about this from Dr Sarath Bodepudi, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TDSVGLJCZdc</video:player_loc>
      <video:publication_date>2022-10-15T00:00:00.000Z</video:publication_date>
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      <video:view_count>319</video:view_count>
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      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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      <video:title>How to Treat Glaucoma? | Dr Aparna Rao</video:title>
      <video:description>Glaucoma is an infection that harms your eye&apos;s optic nerve. It ordinarily happens when liquid develops in the front portion of your eye. That additional liquid builds strain in your eye, harming the optic nerve. Why might one get Glaucoma? Let&apos;s know more from Dr Aparna Rao, a Glaucoma Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/V2qm72DXVhI</video:player_loc>
      <video:publication_date>2022-10-15T00:00:00.000Z</video:publication_date>
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      <video:view_count>1281</video:view_count>
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      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
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    <lastmod>2022-10-15T00:00:00.000Z</lastmod>
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      <video:description>Anaemia is a condition in which you lack enough healthy red blood cells to carry adequate oxygen to your body&apos;s tissues. Having Anaemia, also referred to as low haemoglobin, can make you feel tired and weak. Anaemia can be temporary or long term and can range from mild to severe. In most cases, Anaemia has more than one cause. One should maintain a proper diet when suspected Anaemia. Let&apos;s know more from Debjani Banerjee, a Dietician.</video:description>
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      <video:publication_date>2022-10-15T00:00:00.000Z</video:publication_date>
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      <video:view_count>161</video:view_count>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
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      <video:description>Whether your delivery will be normal or caesarean, depends on the conditions of your pregnancy and the situation at the time of delivery, but to some extent, you can make normal delivery possible with a healthy pregnancy and with the right preparations. Are you worried about normal delivery? Do you want to know how to manage the pain of normal delivery and what kind of preparation should be done? Let’s know more from Dr Reema Ranka, a Physiotherapist &amp; Child Birth Educator.</video:description>
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      <video:publication_date>2022-10-15T00:00:00.000Z</video:publication_date>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
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    <lastmod>2022-10-15T00:00:00.000Z</lastmod>
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      <video:description>There can be many causes of Chronic Back Pain. It is the most common problem nowadays. Chronic back pain is defined as pain that continues for a longer period of time. What could be causing Chronic Back Pain? Let&apos;s know more from Dr Atmaranjan Dash, Neuro Spine Surgeon.</video:description>
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      <video:tag>Brain &amp; Neurology</video:tag>
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    <lastmod>2022-10-13T00:00:00.000Z</lastmod>
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      <video:description>Dandruff is a common hair problem. The reason behind it can be an unhealthy lifestyle and changing weather. Dandruff is something that not only affects the scalp, but causes many other problems. Dandruff growth can also lead to itching and hair loss. Let’s find out more from Dr Neha Shukla, a Dermatologist.</video:description>
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    <lastmod>2022-10-13T00:00:00.000Z</lastmod>
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      <video:description>Laparoscopic surgery is a low risk and minimally invasive process. It is also known as Key Hole surgery. The recovery can be faster and pain can be a little less than in any other surgery. What is Laparoscopy Surgery? In what cases is the surgery needed? Let&apos;s know more from Dr Devendran, a Laparoscopy Surgeon.</video:description>
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      <video:live>no</video:live>
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      <video:tag>General Health</video:tag>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/l8cSGLXW1KQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ओसीडी - लक्षण, कारण और इलाज | Obsessive Compulsive Disorder (OCD) in Hindi | Dr Anurag Singh Sengar</video:title>
      <video:description>Obsessive Compulsive Disorder (OCD) often centers on themes such as fear of germs or the need to arrange objects in a specific manner. Patient develops strong interest and anxiety. As a result, the patient inadvertently does the same thing over and over again. Such as being very clean, recalculating, and so on. So, what is the cause of Obsessive Compulsive Disorder? How to recognize it? Let&apos;s know more from Dr Anurag Singh Sengar, a Psychiatrist.</video:description>
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      <video:publication_date>2022-10-13T00:00:00.000Z</video:publication_date>
      <video:duration>1093</video:duration>
      <video:view_count>1542</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/3RPc_fcKh_k</loc>
    <lastmod>2022-10-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3RPc_fcKh_k/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କାନ୍ଦିବା ବି ଭଲ! | How Crying is Good for your Health in Odia | Dr Samrat Kar</video:title>
      <video:description>ହସିବା, କାନ୍ଦିବା, ରାଗିବା ଏ ସବୁ ହେଉଛି ମଣିଷର ଭାବନା। ଏହି ଭାବନାକୁ ପରିପ୍ରକାଶ କରିବା ଜରୁରୀ। କାନ୍ଦିବା ଦ୍ୱାରା ମନ ହାଲୁକା ହୋଇଥାଏ। ଆସନ୍ତୁ ବିଶିଷ୍ଟ ମାନସିକ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ସମ୍ରାଟ କରଙ୍କଠାରୁ ଏ ବିଷୟରେ ଅଧିକ ଜାଣିବା। କାନ୍ଦିବା ବି ଭଲ Human emotions generally include happiness, sadness, anger, and so on. It is important to express human emotions. But sometimes, many people cannot control these emotions. There are many people who cry over the smallest things. What does this mean? Is Crying good for health? Let&apos;s know more from Dr Samrat Kar, a Psychiatrist. Crying is also good for the health, in Odia</video:description>
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      <video:publication_date>2022-10-13T00:00:00.000Z</video:publication_date>
      <video:duration>444</video:duration>
      <video:view_count>19048</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/OAnLCAjgB80</loc>
    <lastmod>2022-10-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OAnLCAjgB80/hqdefault.jpg</video:thumbnail_loc>
      <video:title>വികസന കാലതാമസം | Developmental Delay in Children, Malayalam | Dr Hena N N</video:title>
      <video:description>Developmental delay refers to the situation where a child has not gained the required developmental skills as compared to others of the same age. This means that the child can have delays in learning language, thinking, social, or other motor skills. Most development delays may begin before birth but some may occur after birth due to many factors. Let&apos;s know more from Dr Hena N N, a Psychologist.</video:description>
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      <video:publication_date>2022-10-11T00:00:00.000Z</video:publication_date>
      <video:duration>804</video:duration>
      <video:view_count>3196</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/vBWmWj6jdik</loc>
    <lastmod>2022-10-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vBWmWj6jdik/hqdefault.jpg</video:thumbnail_loc>
      <video:title>நேசிப்பவரை இழப்பது மற்றும் துக்கத்தை செயலாக்குவது | Coping with Grief &amp; Loss, Tamil | Lakshimi Dhevi</video:title>
      <video:description>Losing a loved one can be really tough to handle emotionally and mentally. What are the healthy ways to cope with the loss? what not to say to someone who has lost a loved one and how to be there for someone who has lost a loved one? Let&apos;s know more from Lakshimi Dhevi, a Psychologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vBWmWj6jdik</video:player_loc>
      <video:publication_date>2022-10-11T00:00:00.000Z</video:publication_date>
      <video:duration>429</video:duration>
      <video:view_count>140</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/aPfGeXZlKGc</loc>
    <lastmod>2022-10-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/aPfGeXZlKGc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಅಧಿಕ ತೂಕದ ಮಕ್ಕಳ ಆಹಾರ ಪದ್ಧತಿ | Diet for Overweight Children (Kannada) | Amruta Amit Bhalerao</video:title>
      <video:description>High calories, low nutrient snacks, fast food, and sweetened drinks are significant risk factors for obesity. How does diet affect childhood obesity? What are the causes of childhood obesity? Let&apos;s know more from Amruta Amit Bhalerao, a Dietician.</video:description>
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      <video:publication_date>2022-10-11T00:00:00.000Z</video:publication_date>
      <video:duration>324</video:duration>
      <video:view_count>210</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/yAlQD2G25z8</loc>
    <lastmod>2022-10-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/yAlQD2G25z8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>প্ৰস্ৰাৱত তেজ: কাৰণ আৰু চিকিৎসা | Blood in Urine (Hematuria) in Assamese | Dr Mandeep Phukan</video:title>
      <video:description>Hematuria or blood in urine leads to the production of pink, red or cola-colored urine due to the presence of red blood cells. It takes little blood to produce red urine, and the bleeding usually isn&apos;t painful. Passing blood clots in your urine, however, can be painful. Bloody urine often occurs without other signs or symptoms. Let&apos;s know more from Dr Mandeep Phukan, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yAlQD2G25z8</video:player_loc>
      <video:publication_date>2022-10-11T00:00:00.000Z</video:publication_date>
      <video:duration>411</video:duration>
      <video:view_count>5163</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/lWhBW2FE-R8</loc>
    <lastmod>2022-10-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/lWhBW2FE-R8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>પ્રજનન ક્ષમતા ની ખોટી માન્યતાઓ | Fertility: Know Myths &amp; Facts in Gujarati | Dr Yesha Chokshi</video:title>
      <video:description>There are a lot of questions that are unanswered about fertility. There are also some myths about fertility that lead people away from the facts. Let&apos;s know more about some fertility myths vs facts from Fertility Specialist Dr Yesha Chokshi.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/lWhBW2FE-R8</video:player_loc>
      <video:publication_date>2022-10-11T00:00:00.000Z</video:publication_date>
      <video:duration>608</video:duration>
      <video:view_count>51</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/kVdWXdPGbmI</loc>
    <lastmod>2022-10-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/kVdWXdPGbmI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>వెర్టిగోని ఎలా అధిగమించాలి? | Vertigo in Telugu | Signs &amp; Treatment | Dr Keerthi</video:title>
      <video:description>Vertigo is such a sensitive condition that may make it seem like the environment around you is rotating in a circle. This can make you feel dizzy and unbalanced. Vertigo is not a disease rather it is a symptom of different conditions. What are the causes &amp; symptoms of vertigo? Let&apos;s know more from Dr Keerthi, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kVdWXdPGbmI</video:player_loc>
      <video:publication_date>2022-10-11T00:00:00.000Z</video:publication_date>
      <video:duration>413</video:duration>
      <video:view_count>471</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ujNixPq4pDE</loc>
    <lastmod>2022-10-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ujNixPq4pDE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>स्लिप डिस्क - कारणे, लक्षणे आणि उपचार | Slipped Disc in Marathi | Dr Sunil Vishnu Patil</video:title>
      <video:description>Having back pain seems to be a common thing and it usually happens to everyone. But with this type of pain, if you feel a tingling or burning sensation in your spine, it may be due to a Slipped Disc. The primary symptom of a slipped disc is excruciating back pain, which radiates from the collarbone to the thigh and pelvis. How do you fix a Slipped Disc? Let&apos;s know more from Dr Sunil Vishnu Patil, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ujNixPq4pDE</video:player_loc>
      <video:publication_date>2022-10-11T00:00:00.000Z</video:publication_date>
      <video:duration>1301</video:duration>
      <video:view_count>4806</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/AOQckBMiFXk</loc>
    <lastmod>2022-10-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/AOQckBMiFXk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Tuberculosis (TB) Health Guide: Causes &amp; Treatment | Lung Infection | Dr Pronoy Sen</video:title>
      <video:description>Tuberculosis (TB) is a potentially serious infection that primarily affects the lungs. It is a contagious disease. The disease is inherently very dangerous and highly contagious. But how can we prevent Tuberculosis? Let’s find out more from Dr Pronoy Sen, a Respiratory Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/AOQckBMiFXk</video:player_loc>
      <video:publication_date>2022-10-11T00:00:00.000Z</video:publication_date>
      <video:duration>513</video:duration>
      <video:view_count>165</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/4Kof6dIHurU</loc>
    <lastmod>2022-10-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4Kof6dIHurU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>খুশকিজনতি সমস্যা থেকে রেহাই | Tips to Reduce Dandruff in Bangla | Dr Debatri Datta</video:title>
      <video:description>Dandruff is a common scalp condition in which small pieces of dry skin flake off of the scalp. The flakes are usually noticeable on hair or on our shoulders. It may feel itchy. It is commonly believed that dandruff is caused by poor hygiene, but this is not always the case. Skin cells that grow and die off too fast can pose a problem. Fungus may contribute to dandruff as well. Cold, dry winters can also trigger dandruff or make it worse. Let us know more from Dr Debatri Datta, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4Kof6dIHurU</video:player_loc>
      <video:publication_date>2022-10-11T00:00:00.000Z</video:publication_date>
      <video:duration>516</video:duration>
      <video:view_count>339</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/eUROKDJ0u64</loc>
    <lastmod>2022-10-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/eUROKDJ0u64/hqdefault.jpg</video:thumbnail_loc>
      <video:title>लीवर को ख़राब होने से बचाएं | Effect of Alcohol on Liver in Hindi | Dr Amit Saharawat</video:title>
      <video:description>Alcohol consumption affects your liver badly. It can cause fatty liver, liver cirrhosis, and even liver cancer. How does alcohol affect the liver and how can you detoxify it? Let&apos;s know more from Dr Amit Saharawat, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/eUROKDJ0u64</video:player_loc>
      <video:publication_date>2022-10-11T00:00:00.000Z</video:publication_date>
      <video:duration>393</video:duration>
      <video:view_count>375</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/CzefIK8gKwI</loc>
    <lastmod>2022-10-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/CzefIK8gKwI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଅବାଞ୍ଛିତ ଗର୍ଭଧାରଣ: ରୋକିବେ କିପରି? | Unwanted Pregnancy in Odia | Dr Jaya Prakash Pani</video:title>
      <video:description>Unwanted Pregnancy becomes a big problem for any couple as they are not ready for it. How to avoid Unwanted Pregnancy? Let&apos;s know more from Dr Jaya Prakash Pani, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/CzefIK8gKwI</video:player_loc>
      <video:publication_date>2022-10-11T00:00:00.000Z</video:publication_date>
      <video:duration>609</video:duration>
      <video:view_count>50440</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/yncEDZFgy-E</loc>
    <lastmod>2022-10-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/yncEDZFgy-E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>વજન ઘટવવા માટે આદર્શ ડાયટ શું છે? | Diet for Weight Loss in Gujarati | Nidhi Parikh</video:title>
      <video:description>જો તમારી પાસે સ્વાસ્થ્ય સંબંધિત કોઈ પ્રશ્નો હોય તો કોમેન્ટ માં અમને જણાવો. અમે તમારા પ્રશ્નોના જવાબ વિશ્વસનીય વિશેષજ્ઞો દ્વારા મેળવીશું. આજકાલ ની જીવનશૈલી અને જંક ફૂડ ના કારણે વજન નું વધવું અત્યંત ગંભીર સમસ્યા છે| વજન ના વધવા થી શરીર માં બીજી પણ ઘણી બધી બીમારીઓ આવે છે | ડાયટીશિયન નિધિ પરીખ આપડે બતાવશે કે વજન ઉતારવા માટે કેવી ડાયટ લેવી? Being overweight due to unhealthy lifestyles and food habits can increase our risks for various diseases. We can work on reducing our weight by working on our dietary habits. Let&apos;s know more from Nidhi Parikh, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yncEDZFgy-E</video:player_loc>
      <video:publication_date>2022-10-09T00:00:00.000Z</video:publication_date>
      <video:duration>223</video:duration>
      <video:view_count>157</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/dPYuAaN5aA8</loc>
    <lastmod>2022-10-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/dPYuAaN5aA8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>యూరిన్ ఇన్ఫెక్షన్ ఎలా నివారించాలి? | Urine Infection (UTI) in Telugu | Dr Ramya Sadaram</video:title>
      <video:description>కామెంట్ సెక్షన్లో మీకు ఏవైనా ఆరోగ్య సంబంధిత ప్రశ్నలు ఉంటే మాకు తెలియజేయండి! మేము మీ ప్రశ్నలకు విశ్వసనీయ నిపుణుల ద్వారా సమాధానాలు అందిస్తాము. యూరినరీ ట్రాక్ట్ ఇన్ఫెక్షన్స్ (UTIs) అనేవి చాలామంది అనుభవించే ఎంతో సాధారణ ఆరోగ్య సమస్య. మూత్ర విసర్జనను ఎక్కువ గంటలు ఆపుకోవడం లేదా అసురక్షిత సెక్స్లో పాల్గొనడం మరియు లైంగిక పరిశుభ్రత పాటించకపోవడం వల్ల తరచుగా UTIలు సంక్రమించవచ్చు. వారి శరీర నిర్మాణం కారణంగా స్త్రీలలో ఇది చాలా సాధారణం. Gynaecologist అయిన Dr రమ్య సదారామ్ తో మాట్లాడి యూరినరీ ట్రేక్ట్ ఇన్ఫెక్షన్ (UTI) గురించి తెలుసుకుందాం. Urinary Tract Infections (UTIs) are one of the most common health problems people experience. Holding your pee for long hours or having unprotected sex and not following sex hygiene can lead to contracting UTIs frequently. It is more common in women because of their anatomy. Let’s find out more about UTIs from Dr Ramya Sadaram, a Gynaecologist.</video:description>
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      <video:live>no</video:live>
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      <video:description>टिप्पण्यांमध्ये तुम्हाला आरोग्याशी संबंधित काही प्रश्न असल्यास आम्हाला कळवा! आम्ही तुमच्या प्रश्नांची उत्तरे विश्वसनीय तज्ञांकडून मिळवू. पाय दुखणे ही सर्वात सामान्य वेदनांपैकी एक आहे, यात तुमची टाच आणि टाच यांचा समावेश होतो आणि त्याचा बराच काळ परिणाम होऊ शकतो, परंतु योग्य सावधगिरीने हे बरे केले जाऊ शकते. Pain or discomfort can be felt anywhere on the foot. This pain involving your heel and toe is one of the most commonly occurring and lasts for a long time, but with proper precautions and care, it can be avoided and healed. Let&apos;s know more from Dr Hrushikesh Saraf, Orthopaedic &amp; Joint Replacement Surgeon.</video:description>
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      <video:publication_date>2022-10-09T00:00:00.000Z</video:publication_date>
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      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:description>কমেন্ট বক্সে আপনার স্বাস্থ্য সম্পর্কিত প্রশ্ন আমাদের জিজ্ঞাসা করুন. আমরা একটি ভিডিওর মাধ্যমে এর উত্তর দেওয়ার চেষ্টা করব। পিরিয়ডের সময় অনেক নারী প্রচণ্ড ব্যথা অনুভব করেন। এই ব্যথা সাধারণত স্বাভাবিক কিন্তু কেউ যদি অসহ্য ব্যথা অনুভব করে, তবে তাদের ডাক্তারের সাথে পরামর্শ করা উচিত। কিভাবে এই যন্ত্রণা থেকে মুক্তি পাবেন? আসুন জেনে নিন ডাঃ নন্দিনী গোস্বামীর কাছ থেকে, একজন গাইনোকোলজিস্ট। During periods many women experience immense pain. This pain is generally normal but if one experiences unbearable pain, they should consult a doctor. How to get rid of this pain? Let us know from Dr Nandini Goswami, a Gynaecologist.</video:description>
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      <video:publication_date>2022-10-09T00:00:00.000Z</video:publication_date>
      <video:duration>169</video:duration>
      <video:view_count>998</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2022-10-09T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>PCOS को मैनेज करने के लिए क्या खाएं? | Diet for Managing PCOS in Hindi | Kamalpreet Kaur Chahal</video:title>
      <video:description>अपने स्वास्थ्य से जुड़े सवाल हमसे कमेंट सेक्शन में पूछें। इसका जवाब हम वीडियो के जरिए देने की कोशिश करेंगे। पॉलीसिस्टिक ओवेरियन सिंड्रोम यानि पीसीओएस महिलाओं में होने वाली एक ऐसी समस्या है जिसमें कुछ कारणों से उनके अंडाशय में सिस्ट का बनने और इक्ट्ठा होने लगते हैं। इसके कारण एक महिला में गर्भधारण में मुश्किल होने से लेकर अनियमित माहवारी, वजन बढ़ना, चेहरे पर बाल आना जैसी कई दिक्कतें देखी जाती हैं। पीसीओएस होने में खानपान और जीवनशैली का बहुत बड़ा हाथ है। तो क्या सही डाइट और सही लाइफस्टाइल से पीसीओएस मैनेज भी किया जा सकता है? किस तरह का खानपान कर सकता है आपकी सहायता, बता रही हैं कमलप्रीत कौर चाहल। Polycystic Ovarian Syndrome (PCOS) is a condition in women in which cysts may start to form and accumulate in their ovaries. Due to this, many problems may be seen in a woman ranging from difficulty in conceiving to irregular menstruation, weight gain, facial hair, etc. Diet and lifestyle may play a big role in the occurrence of PCOS. Can the right diet and the right lifestyle help in managing i</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/si2SUGXqGek</video:player_loc>
      <video:publication_date>2022-10-09T00:00:00.000Z</video:publication_date>
      <video:duration>269</video:duration>
      <video:view_count>246</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/I5iJSx4B0A0</loc>
    <lastmod>2022-10-09T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ଆମ୍ବିଳା ହାକୁଡ଼ିରୁ ମୁକ୍ତି ପାଇଁ କ’ଣ ଖାଇବେ ନାହିଁ? | Foods to Avoid for Burps | Dr Subhasri Subhadarsini</video:title>
      <video:description>ଆପଣଙ୍କର ସ୍ୱାସ୍ଥ୍ୟ ସମ୍ୱନ୍ଧୀୟ ପ୍ରଶ୍ନ କମେଣ୍ଟରେ ଆମକୁ ପଚାରନ୍ତୁ। ଆମେ ଏହାର ଉତ୍ତର ଭିଡିଓ ମାଧ୍ୟମରେ ପ୍ରସ୍ତୁତ କରିବାକୁ ଚେଷ୍ଟା କରିବୁ। ଆମ ପେଟରେ ଥିବା ଗ୍ୟାଷ୍ଟ୍ରିକ୍‌ ଗ୍ରନ୍ଥିଗୁଡ଼ିକ ଏସିଡ୍‌ ସୃଷ୍ଟି କରେ, ଯାହା ଖାଦ୍ୟ ହଜମ କରିବାରେ ସାହାଯ୍ୟ କରେ। ଯେତେବେଳେ ଗ୍ୟାଷ୍ଟ୍ରିକ୍‌ ଗ୍ରନ୍ଥି ହଜମ ପ୍ରକ୍ରିୟାଠାରୁ ଅଧିକ ଏସିଡ୍‌ ସୃଷ୍ଟି କରେ, ସେତେବେଳେ ଆମ୍ବିଳା ହାକୁଡ଼ି ଆସେ, ଛାତି ଜଳେ ଓ ଅରୁଚି ଲାଗେ। ଏହାକୁ ଜିଇଆର୍‌ଡି ବୋଲି କୁହାଯାଏ। ତେବେ ଆମ୍ବିଳା ହାକୁଡ଼ି କାହିଁକି ହୁଏ? ଏହାକୁ ରୋକିବେ କିପରି? ସେ ବିଷୟରେ ଡାକ୍ତର ଶୁଭଶ୍ରୀ ଶୁଭଦର୍ଶିନୀ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। The gastric glands in our stomach produce acids, which help in the digestion of food. After eating oily and spicy food, you may face problems like sour belching or sulfur burps and sometimes sour water comes from the mouth. What not to eat to get relief from Sour Hiccupps? Let&apos;s know more from Dr Subhasri Subhadarsini, a General Physician.</video:description>
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      <video:publication_date>2022-10-09T00:00:00.000Z</video:publication_date>
      <video:duration>149</video:duration>
      <video:view_count>4528</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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    <lastmod>2022-10-08T00:00:00.000Z</lastmod>
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      <video:description>Rabies is a preventable but fatal viral disease that spreads to people from the saliva of infected animals. The rabies virus is usually transmitted through a bite or scratch. Once a person begins showing signs and symptoms of rabies, the disease can affect the nervous system and migrate to the brain. For this reason, anyone who may have a risk of contracting rabies should receive rabies vaccinations for protection. When should you seek medical care? Let&apos;s know more from Dr Gauthami B, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/176QSpnQGdQ</video:player_loc>
      <video:publication_date>2022-10-08T00:00:00.000Z</video:publication_date>
      <video:duration>660</video:duration>
      <video:view_count>53305</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
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    <lastmod>2022-10-08T00:00:00.000Z</lastmod>
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      <video:description>Glaucoma is a group of eye disorders that lead to progressive damage to the optic nerve. This damage is often caused by abnormally high pressure in your eye. What are the causes of Glaucoma? Let’s know more about this from Dr Jayanta Kumar Das, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/T3f5H1Ny5_g</video:player_loc>
      <video:publication_date>2022-10-08T00:00:00.000Z</video:publication_date>
      <video:duration>1003</video:duration>
      <video:view_count>1090</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
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      <video:title>ડાયટ ની સહાયતા થી એનિમિયા ને કેમ કરવો દૂર? | Diet for Anaemia in Gujarati | Dr Shreya Oza</video:title>
      <video:description>Lack of red blood cells in the body is called Anaemia. Common types of Anaemia can be prevented and treated by eating iron-rich food. Women in particular are more likely to be affected by Anaemia. What should you eat if you are Anaemic? Let’s know more from Dr Shreya Oza, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_0SbbSZWAXg</video:player_loc>
      <video:publication_date>2022-10-08T00:00:00.000Z</video:publication_date>
      <video:duration>463</video:duration>
      <video:view_count>488</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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    <lastmod>2022-10-08T00:00:00.000Z</lastmod>
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      <video:description>Uterine Prolapse is a common condition that can be experienced by women of any age. Over time, and with multiple vaginal deliveries during childbirth, the muscles and ligaments around your uterus can weaken. When this support structure starts to fail, the uterus can sag out of position. This is called Uterine Prolapse. Let&apos;s know more from Dr Abhinaya Alluri, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/EEshoph8QJ4</video:player_loc>
      <video:publication_date>2022-10-08T00:00:00.000Z</video:publication_date>
      <video:duration>480</video:duration>
      <video:view_count>11946</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/clGBPYw9XCY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Taking Care of Bleeding Gums | Dr Mrunal Godse</video:title>
      <video:description>Bleeding of the gums can happen due to several reasons. The reasons can range from simply hard brushing to severe dental diseases. It is important to find out the reason behind gum bleeding. How can you know why your gums are bleeding? Let us find out from Dr Mrunal Godse, a Dentist.</video:description>
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      <video:publication_date>2022-10-08T00:00:00.000Z</video:publication_date>
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    <video:video>
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      <video:title>নেবুলাইজার - নিঃশ্বাসের বিশ্বাস | Nebulizer – Saviour of Breath in Bangla | Dr Soumi Malick</video:title>
      <video:description>A Nebulizer is a piece of medical equipment that a person with asthma or another respiratory condition can use to administer medication directly and quickly to the lungs. A Nebulizer turns liquid medicine into a very fine mist that a person can inhale through a face mask or mouthpiece. Taking medicine this way allows it to go straight into the lungs. What is a Nebulizer? How is Nebulizer used? Let&apos;s know more from Dr Soumi Malick, a General Physician.</video:description>
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      <video:publication_date>2022-10-08T00:00:00.000Z</video:publication_date>
      <video:duration>276</video:duration>
      <video:view_count>528</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/NBe4JZN9in4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्या है दमे का इलाज? | How is Asthma Treated? in Hindi | Dr Abhishek Oka</video:title>
      <video:description>Asthma is related to the lungs, in which the patient has difficulty in breathing and exhaling. Asthma patients keep inhalers with them at all times so that they can save lives by using it in case of an asthma attack. Can asthma be cured from the root? Which people are more prone to asthma and how to recognize an asthma attack? Let&apos;s know more from Dr Abhishek Oka, a General Physician.</video:description>
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      <video:publication_date>2022-10-08T00:00:00.000Z</video:publication_date>
      <video:duration>509</video:duration>
      <video:view_count>511</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/_wGMShZD2K4</loc>
    <lastmod>2022-10-08T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ଗର୍ଭାବସ୍ଥାରେ କେମିତି ହେବା ଦରକାର ଡାଏଟ୍‌? | Healthy Pregnancy Diet in Odia | Dr Jaya Prakash Pani</video:title>
      <video:description>A proper diet is essential for the health of both the mother and the baby. There are some foods you should not eat when you&apos;re pregnant. So how should your diet be during pregnancy? Let&apos;s know more from Dr Jaya Prakash Pani, a Gynaecologist.</video:description>
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      <video:publication_date>2022-10-08T00:00:00.000Z</video:publication_date>
      <video:duration>542</video:duration>
      <video:view_count>11468</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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    <lastmod>2022-10-06T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>મોતિયા શું છે? | Cataracts in Gujarati | Causes &amp; Treatment | Dr Lata Ranka</video:title>
      <video:description>Blurry vision is the main symptom of Cataracts. Having cataracts can be like looking through a cloudy window. Most cataracts are associated with aging, rarely in children from birth or cataracts due to eye injuries, swelling, and other eye diseases. Let&apos;s know more from Dr Lata Ranka, an Eye Surgeon.</video:description>
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      <video:publication_date>2022-10-06T00:00:00.000Z</video:publication_date>
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      <video:view_count>86526</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/FZbuRreTyI8</loc>
    <lastmod>2022-10-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FZbuRreTyI8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>హెటెరోటోపిక్ గర్భం అంటే ఏమిటి? | Heterotopic Pregnancy in Telugu | Dr Indraja Achanta</video:title>
      <video:description>Heterotopic pregnancy is a rare condition where at least two pregnancies are present simultaneously at different implantation sites and only one located in the uterine cavity. Let&apos;s know more from Dr Indraja Achanta, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FZbuRreTyI8</video:player_loc>
      <video:publication_date>2022-10-06T00:00:00.000Z</video:publication_date>
      <video:duration>504</video:duration>
      <video:view_count>449</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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  <url>
    <loc>https://www.swasthya.plus/video/9s8RMy8e0ng</loc>
    <lastmod>2022-10-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9s8RMy8e0ng/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Top Reasons for Irregular Periods/ Menstrual Cycles | Dr Uma Mishra</video:title>
      <video:description>Many women may face irregularity in their periods. The periods may be early or late and can also differ in how long the periods last or the flow of blood. There can be many reasons behind the irregularity of periods. What are Irregular Periods? Let&apos;s know more from Dr Uma Mishra, a Gynaecologist.</video:description>
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      <video:publication_date>2022-10-06T00:00:00.000Z</video:publication_date>
      <video:duration>678</video:duration>
      <video:view_count>152</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2022-10-06T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/hncTY1ovEOk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>হাম প্রতিরোধ করবেন কিভাবে | Measles in Bangla | Dr Punnag Sarkar</video:title>
      <video:description>Measles is one of the world’s most contagious diseases. It is spread by coughing and sneezing, close personal contact or direct contact with infected nasal or throat secretions. The virus remains active and contagious in the air or on infected surfaces for up to 2 hours. Once quite common, measles can now almost always be prevented with a vaccine. Let&apos;s know more from Dr Punnag Sarkar, an Internal Medicine Specialist.</video:description>
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      <video:publication_date>2022-10-06T00:00:00.000Z</video:publication_date>
      <video:duration>304</video:duration>
      <video:view_count>87184</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2022-10-06T00:00:00.000Z</lastmod>
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      <video:title>चिंता से माहवारी पर असर | Can Stress Affect Your Period? in Hindi | Dr Mitali Rathod</video:title>
      <video:description>एक महिला को हर 28 दिनों पर पीरियड्स आते हैं। ये 28 दिनों का अंतराल माहवारी चक्र यानि मेंस्ट्रुअल साइकिल कहलाता है। कभी कभी कुछ कारणों से इस मेंस्ट्रुअल साइकिल में देरी हो जाती है और ये काफी हद तक एक सामान्य बात है। लेकिन अगर आपके जीवन में बहुत ज़्यादा तनाव और चिंता है तो ये आपके माहवारी चक्र को अनियमित बना सकते हैं। माहवारी चक्र के अनियमित होने पर शरीर में भी कई तरह के बदलाव होते हैं जिससे नुकसान होता है इसलिए ज़रूरी यह है कि आप अपने जीवन में तनाव और चिंता को मैनेज करें ताकि आपके पीरियड्स पर इसका असर ना पड़े। स्ट्रेस के कारण किस तरह से पीरियड्स होते हैं प्रभावित और कैसे रखें इस दौरान ख़ुद का ख़्याल, बता रही हैं डॉ मिताली राठौड़।</video:description>
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      <video:publication_date>2022-10-06T00:00:00.000Z</video:publication_date>
      <video:duration>301</video:duration>
      <video:view_count>2791</video:view_count>
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  <url>
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    <lastmod>2022-10-06T00:00:00.000Z</lastmod>
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      <video:title>ଛୁଆଙ୍କର ଗଣ୍ଠିବାତ ରୋଗ | Childhood Arthritis/ Juvenile Idiopathic Arthritis, Odia | Dr Debasis Patro</video:title>
      <video:description>Juvenile Idiopathic Arthritis (JIA) is a form of arthritis in children. Arthritis causes joint swelling and joint stiffness. What causes Arthritis in Children? What are the symptoms of Childhood Arthritis? Let&apos;s know more from Dr Debasis Patro, a Paediatric Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/z6a8E9kQTTk</video:player_loc>
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      <video:view_count>1915</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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    <lastmod>2022-10-04T00:00:00.000Z</lastmod>
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      <video:title>നായ കടികൾ | Dog Bite Treatment in Malayalam | Dr Nisha</video:title>
      <video:description>Even though you may love dogs, they are still animals whose bites can be dangerous. Dog bites are common around the world. Children belonging to the age group of 5 years to 9 years are often the victims. Even though there exists first aid for dog bites, it is absolutely necessary to consult a doctor to avoid complications. Let&apos;s know more from Dr Nisha, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hptcg5Gftvo</video:player_loc>
      <video:publication_date>2022-10-04T00:00:00.000Z</video:publication_date>
      <video:duration>339</video:duration>
      <video:view_count>398</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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    <lastmod>2022-10-04T00:00:00.000Z</lastmod>
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      <video:title>ஏன் இந்த நீடித்த இருமல்? | Chronic Cough in Tamil | Dr A Asha Fathima</video:title>
      <video:description>A Chronic Cough is one that has persisted for more than eight weeks. Cough may be caused for various reasons, and there are many conditions where it can become worse. How to diagnose the causes of Chronic Cough? Let&apos;s know more from Dr A Asha Fathima, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1gFVbkKwMtk</video:player_loc>
      <video:publication_date>2022-10-04T00:00:00.000Z</video:publication_date>
      <video:duration>616</video:duration>
      <video:view_count>227</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2022-10-04T00:00:00.000Z</lastmod>
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      <video:title>ಮಲೇರಿಯಾ: ಇದು ಹೇಗೆ ಹರಡುತ್ತದೆ? | Malaria in Kannada | Dr Venkatesh Mahagave</video:title>
      <video:description>Malaria is caused by anopheles mosquito bites that infect humans as they carry plasmid parasites. High fever with shivering and chills are the common early signs of malaria. What is the main cause of malaria? How does Malaria spread? Let&apos;s know from Dr Venkatesh Mahagave, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_WbCkEpYEs4</video:player_loc>
      <video:publication_date>2022-10-04T00:00:00.000Z</video:publication_date>
      <video:duration>522</video:duration>
      <video:view_count>4420</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2022-10-04T00:00:00.000Z</lastmod>
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      <video:title>আমাৰ চকুৰ যত্ন লৈ | Tips to Take Care of Eyes in Assamese | Dr Jayanta Kumar Das</video:title>
      <video:description>It&apos;s important to maintain the health of your eyes even as you grow older. People rely on their eyes to see the world around them. But some eye diseases can lead to vision loss, so it is important to identify and treat eye diseases as early as possible. Let’s know more about this from Dr Jayanta Kumar Das, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hy_xknD1ya0</video:player_loc>
      <video:publication_date>2022-10-04T00:00:00.000Z</video:publication_date>
      <video:duration>527</video:duration>
      <video:view_count>6898</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/D0nV1di3Jj8</loc>
    <lastmod>2022-10-04T00:00:00.000Z</lastmod>
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      <video:description>Breast cancer happens when cells in your breast grow and divide in an uncontrolled way, creating a mass of tissue called a tumor. Uncontrolled division of breast cells creates a new cell called the cancer cell. What is Breast Cancer? At what age can Breast Cancer start to develop? Let&apos;s know more from Dr Vidhi Shah, a Breast Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/D0nV1di3Jj8</video:player_loc>
      <video:publication_date>2022-10-04T00:00:00.000Z</video:publication_date>
      <video:duration>484</video:duration>
      <video:view_count>1953</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/4XpVcYkrnZI</loc>
    <lastmod>2022-10-04T00:00:00.000Z</lastmod>
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      <video:title>అండాశయ క్యాన్సర్ అంటే ఏమిటి? | Ovarian Cancer in Telugu | Dr Abhinaya Alluri</video:title>
      <video:description>Ovarian cancer is a form of cancer which occurs in the ovaries, the female organs that produce eggs. What is Ovarian Cancer? What are the symptoms of ovarian cancer? Let&apos;s know more from Dr Abhinaya Alluri, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4XpVcYkrnZI</video:player_loc>
      <video:publication_date>2022-10-04T00:00:00.000Z</video:publication_date>
      <video:duration>360</video:duration>
      <video:view_count>230</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  </url>
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      <video:description>ইরিটেবল বাওয়েল সিন্ড্রোম (আইবিএস) একটি সাধারণ অবস্থা যা পরিবর্তিত অন্ত্রের গতিবিধির সাথে যুক্ত পেটের অস্বস্তি দ্বারা চিহ্নিত করা হয়। আইবিএসের প্রধান লক্ষণ হ&apos;ল পেটে ব্যথা বা অস্বস্তি যা আপনার অন্ত্রের অভ্যাসের পরিবর্তনের সাথে যুক্ত। আইবিএস আক্রান্ত রোগীরা বিভিন্ন উপায়ে পেটের অস্বস্তি বর্ণনা করতে পারে, যেমন তীক্ষ্ণ ব্যথা, ক্র্যাম্পিং, ফোলাভাব, বিচ্ছিন্নতা, পূর্ণতা বা এমনকি পেটে জ্বালা। নির্দিষ্ট খাবার খাওয়া, মানসিক চাপ, কোষ্ঠকাঠিন্য বা ডায়রিয়ার কারণে ব্যথা শুরু হতে পারে। ইরিটেবল বাওয়েল সিন্ড্রোম সম্পর্কে জানতে আমরা জেনারেল মেডিসিন ডাঃ তানিয়া মণ্ডলের সাথে কথা বলেছি। Irritable Bowel Syndrome (IBS) is a common condition characterized by abdominal discomfort associated with altered bowel movements. The main symptom of Irritable Bowel Syndrome (IBS) is abdominal pain or discomfort associated with a change in bowel habits. Patients with IBS may describe the abdominal discomfort in different ways, such as sharp pain, cramping, bloating, distention, fullness or even burning. The pain may </video:description>
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      <video:live>no</video:live>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/AFV47mT1rJI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>जब दांतों में खाना फंस जाए तो क्या करें? | How to Floss Your Teeth? in Hindi | Dr Shakti Sharan</video:title>
      <video:description>अपने स्वास्थ्य से जुड़े सवाल हमसे कमेंट सेक्शन में पूछें। इसका जवाब हम वीडियो के जरिए देने की कोशिश करेंगे। खाने के दौरान जब आपके दांतों में कुछ फंस जाता है तो आप क्या करते हैं? क्या आप उसे निकालने के लिए टूथ पिक या किसी नुकीली चीज़ का इस्तेमाल करते हैं? दांतों में खाना फंसने पर क्या करना चाहिए और डेंटल फ्लास क्यों है ज़रूरी? आइए जानते हैं इस वीडियो में डॉ शक्ति शरण, डेंटल सर्जन से। What do you do when something gets stuck in your teeth while eating? Do you use a toothpick or a sharp object to remove it? What to do if food particles get stuck in the teeth and why is dental floss necessary? Let&apos;s know from Dr Shakti Sharan, a Dental Surgeon.</video:description>
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      <video:publication_date>2022-10-02T00:00:00.000Z</video:publication_date>
      <video:duration>251</video:duration>
      <video:view_count>11026</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/TFDrpwLW0Qs</loc>
    <lastmod>2022-10-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/TFDrpwLW0Qs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବ୍ରେକ୍‌ଅପ୍‌ ପରେ ନିଜକୁ କେମିତି ସମ୍ଭାଳିବେ? | How to Get Over a Relationship Breakup? | Dr Samrat Kar</video:title>
      <video:description>ଆପଣଙ୍କର ସ୍ୱାସ୍ଥ୍ୟ ସମ୍ୱନ୍ଧୀୟ ପ୍ରଶ୍ନ କମେଣ୍ଟରେ ଆମକୁ ପଚାରନ୍ତୁ। ଆମେ ଏହାର ଉତ୍ତର ଭିଡିଓ ମାଧ୍ୟମରେ ପ୍ରସ୍ତୁତ କରିବାକୁ ଚେଷ୍ଟା କରିବୁ। ପ୍ରେମରେ ପ୍ରତାରଣା ପାଇଲେ କିମ୍ବା ପ୍ରେମରେ ବିଫଳତା ହେଲେ ବ୍ୟକ୍ତି ନିଜକୁ ସମ୍ଭାଳିବା କଷ୍ଟକର ହୋଇପଡ଼େ। ତା’କୁ ତା’ର ଜୀବନ ରଙ୍ଗହୀନ ଭଳି ମନେ ହୁଏ। କେହି କେହି ଏହାକୁ ଭୁଲି ଆଗକୁ ବଢ଼ିଥାଆନ୍ତି ତ କେହି କେହି ଏହାକୁ ଭାବି ଭାବି ଅବସାଦର ଶିକାର ହୋଇଥାଆନ୍ତି। ଆସନ୍ତୁ ଏଭଳି ପରିସ୍ଥିତିରେ ନିଜକୁ କେମିତି ସମ୍ଭାଳିବେ ବିଶିଷ୍ଟ ମାନସିକ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ସମ୍ରାଟ କରଙ୍କଠାରୁ ଅଧିକ ଜାଣିବା। Not all Breakups are the same. Some are unexpected while some are mutual. While some people move on easily others face a very difficult time getting over it. It can impact their mental health severely. Let&apos;s find out how you can deal with a breakup from Dr Samrat Kar, a Psychiatrist.</video:description>
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      <video:publication_date>2022-10-02T00:00:00.000Z</video:publication_date>
      <video:duration>110</video:duration>
      <video:view_count>4866</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/cLhdH9HnYmo</loc>
    <lastmod>2022-10-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/cLhdH9HnYmo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ડાયાબિટીસ માટે ડાયટ પ્લાન | Diet Planning for Diabetes in Gujarati | Dr Shreya Oza</video:title>
      <video:description>Diabetes patients are confused about how much sugar they can eat. Not only powdered sugar but there are other food items which also contain high amounts of sugar. When the level of sugar increases in the blood of Diabetes patients they start facing health issues. What foods should you have, if you have Diabetes? Let’s know more from Dr Shreya Oza, a Dietician.</video:description>
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      <video:publication_date>2022-10-01T00:00:00.000Z</video:publication_date>
      <video:duration>348</video:duration>
      <video:view_count>807</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/9yQgSDXt2kE</loc>
    <lastmod>2022-10-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9yQgSDXt2kE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>డిమెన్షియా (చిత్తవైకల్యం) యొక్క చికిత్స | Dementia in Telugu | Dr Charan Teja Koganti</video:title>
      <video:description>Dementia refers to a group of conditions affecting memory, thinking, and social abilities severely enough to interfere with your daily life. Let&apos;s learn more from Dr Charan Teja Koganti, a Neuro Psychiatrist.</video:description>
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      <video:publication_date>2022-10-01T00:00:00.000Z</video:publication_date>
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      <video:view_count>5249</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ZiiFwIM00RE</loc>
    <lastmod>2022-10-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ZiiFwIM00RE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Dengue Fever: Symptoms, Treatment &amp; Prevention | Dr Abhraneel Guha</video:title>
      <video:description>Dengue is a viral disease that is caused by the bite of the Aedes mosquito. These mosquitoes breed in clean water and bite during the daytime. In dengue, the patient gets a very high fever. What can be the other symptoms? How is dengue fever different from other fevers? Let us know from Dr Abhraneel Guha, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ZiiFwIM00RE</video:player_loc>
      <video:publication_date>2022-10-01T00:00:00.000Z</video:publication_date>
      <video:duration>433</video:duration>
      <video:view_count>267</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/-9dZkho6keU</loc>
    <lastmod>2022-10-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-9dZkho6keU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>লিগামেন্ট ছিঁড়লে কি করবেন? | What is Ligament Tear? in Bangla | Dr Arnab Karmakar</video:title>
      <video:description>A ligament is a tough band of fibrous tissue that holds two bones together. It also connects bones to cartilage, which is a key component of the body&apos;s joints. Ligaments are quite strong, but they can be stretched, or even torn. This results in injuries at various levels. The ligaments are torn due to excessive pressure on the joint or when it wears too hard. Let&apos;s know more from Dr Arnab Karmakar, Consultant Orthopaedic Arthroscopy and Arthroplasty Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-9dZkho6keU</video:player_loc>
      <video:publication_date>2022-10-01T00:00:00.000Z</video:publication_date>
      <video:duration>339</video:duration>
      <video:view_count>123894</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/4l46bcCxWM0</loc>
    <lastmod>2022-10-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4l46bcCxWM0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्या नर्व इंजरी गंभीर है? | Nerve Injury in Hindi | Causes &amp; Treatment | Dr Mohd Iqbal</video:title>
      <video:description>हमारे शरीर में कई तरह की नसें यानि नर्व हैं। कुछ नर्व्स दिमाग़ से निकल कर चेहरे तक पहुंचते हैं जबकि कुछ नर्व स्पाइनल कॉर्ड से लेकर कमर के नीचे तक आते हैं। सभी नर्व शरीर के अलग अलग भागों को कंट्रोल करने का काम करते हैं। इसलिए जब इनमें किसी प्रकार की इंजरी होती है तो उससे शरीर का वह हिस्सा भी प्रभावित होता है। नसों में किसी प्रकार की चोट लगने को ही नर्व इंजरी कहते हैं। क्या नर्व इंजरी ख़तरनाक है? किन कारणों से इनमें लग सकती है चोट, बता रहे हैं डॉ मोहम्मद इक़बाल। There are many types of nerves in our body. A nerve injury can be caused by pressure, stretching, or cutting of the nerve. All these nerves work to control different parts of the body. Therefore, if there is any kind of injury in these nerves, that affects a particular body part. Can Nerve Injury be dangerous? Let&apos;s know more from Dr Mohd Iqbal, a Neurosurgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4l46bcCxWM0</video:player_loc>
      <video:publication_date>2022-10-01T00:00:00.000Z</video:publication_date>
      <video:duration>141</video:duration>
      <video:view_count>6966</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/V9B1AcAfwNc</loc>
    <lastmod>2022-10-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/V9B1AcAfwNc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିସିଓଏସ୍‌ ସମସ୍ୟା – କେମିତି ଭଲ ହେବ? | Polycystic Ovary Syndrome (PCOS) in Odia | Dr Jaya Prakash Pani</video:title>
      <video:description>Polycystic Ovary Syndrome (PCOS) is a condition that affects a woman&apos;s hormone levels. The main causes are genetic, environmental, and lifestyle. What are the signs of PCOS? Let&apos;s know more from Dr Jaya Prakash Pani, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/V9B1AcAfwNc</video:player_loc>
      <video:publication_date>2022-10-01T00:00:00.000Z</video:publication_date>
      <video:duration>612</video:duration>
      <video:view_count>5431</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/-ui4Gci_2mA</loc>
    <lastmod>2022-09-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-ui4Gci_2mA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>સ્તનની બાયોપ્સી કેમ થાય છે? | Breast Biopsy in Gujarati | Dr Vidhi Shah</video:title>
      <video:description>A Breast Biopsy is a procedure that removes a small sample of breast tissue for testing. How long does a Breast Biopsy take? How to prepare for this Breast Biopsy? Let&apos;s know more from Dr Vidhi Shah, a Breast Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-ui4Gci_2mA</video:player_loc>
      <video:publication_date>2022-09-29T00:00:00.000Z</video:publication_date>
      <video:duration>382</video:duration>
      <video:view_count>461</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/eJBSPUFoUxg</loc>
    <lastmod>2022-09-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/eJBSPUFoUxg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>దంతాల స్కేలింగ్ ఎంత క్రమంగా చేసుకోవడం మంచిది? l Scaling of Teeth | Dr Yalamanchili Jyothirmai</video:title>
      <video:description>Scaling of teeth is the process of removing plaque above and below the gum line and cleaning your teeth. How often should we do dental scaling? Does it have any side-effects? Let&apos;s know more about what care must be taken before and after the process from Dr Yalamanchili Jyothirmai, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/eJBSPUFoUxg</video:player_loc>
      <video:publication_date>2022-09-29T00:00:00.000Z</video:publication_date>
      <video:duration>335</video:duration>
      <video:view_count>726</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/j-g69Ky7CPo</loc>
    <lastmod>2022-09-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/j-g69Ky7CPo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Is Vaginal Discharge Normal? | Dr Uma Mishra</video:title>
      <video:description>The fluid that the glands inside a vagina and cervix make is known as Vaginal Discharge. This fluid carries away the bacteria and the dead cells which helps in keeping the vagina clean and prevents infection. What is Vaginal Discharge? Is it normal to have a discharge every day? Let&apos;s know more from Dr Uma Mishra, a Gynaecologist</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/j-g69Ky7CPo</video:player_loc>
      <video:publication_date>2022-09-29T00:00:00.000Z</video:publication_date>
      <video:duration>300</video:duration>
      <video:view_count>201</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/jmEV8x0gfds</loc>
    <lastmod>2022-09-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/jmEV8x0gfds/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ল্যাপ্রোস্কোপি কি? এটা কিভাবে সঞ্চালিত হয়? | What is Laparoscopy? in Bangla | Dr Rhitarashmi Nath</video:title>
      <video:description>Laparoscopic Surgery often referred to as diagnostic Laparoscopy is a surgical process used for examining the organs within the abdomen. It is a low-risk and minimally invasive process. In this process, a small instrument called a laparoscope is used with a high-intensity light and a camera at the front. Many doctors recommend the process of having a view inside the abdomen in real time without having open surgery. What is Laparoscopy? How is it performed? Let&apos;s know more from Dr Rhitarashmi Nath, a General Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/jmEV8x0gfds</video:player_loc>
      <video:publication_date>2022-09-29T00:00:00.000Z</video:publication_date>
      <video:duration>285</video:duration>
      <video:view_count>983</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/mmTSKT7CntQ</loc>
    <lastmod>2022-09-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/mmTSKT7CntQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चों के डर को कैसे पहचानें? | Fear in Children/ Pedophobia in Hindi | Rashmi Soin</video:title>
      <video:description>Children are afraid for many reasons. Sometimes they share their fears with their parents and are never able to express themselves openly. Many times parents do not take it very seriously and the result is that their fear remains inside them for the rest of their lives. Therefore, it is important that parents recognize the fear inside their children and help them get out of that fear. How to help Children manage Fears? Let&apos;s know more from Dr Rashmi Soin, a Counselor &amp; Parent’s Coach.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/mmTSKT7CntQ</video:player_loc>
      <video:publication_date>2022-09-29T00:00:00.000Z</video:publication_date>
      <video:duration>751</video:duration>
      <video:view_count>2728</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/rMyloDDd81U</loc>
    <lastmod>2022-09-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rMyloDDd81U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କେମିତି ଭଲ ହେବ ମେରୁଦଣ୍ଡ ଯନ୍ତ୍ରଣା? | Way to Relieve Back Pain/ Spine Pain in Odia | Dr Atmaranjan Dash</video:title>
      <video:description>ବର୍ତ୍ତମାନ ମେରୁଦଣ୍ଡ ଯନ୍ତ୍ରଣା ଏକ ସାଧାରଣ ସମସ୍ୟା। ଭୁଲ ଶୈଳୀରେ ଅଧିକ ସମୟ ବସି ରହିବା ଯୋଗୁଁ, ମୋଟାପଣ ଓ ବର୍ତ୍ତମାନର ଜୀବନଶୈଳୀ ମେରୁଦଣ୍ଡ ଯନ୍ତ୍ରଣାର କାରଣ। ଆସନ୍ତୁ ଡାକ୍ତର ଆତ୍ମରଞ୍ଜନ ଦାଶଙ୍କଠାରୁ ମେରୁଦଣ୍ଡ ଯନ୍ତ୍ରଣାକୁ କିପରି ରୋକିବେ, ସେ ବିଷୟରେ ଜାଣିବା। From children to the elderly, people of all ages are now experiencing Back Pain. The problem is on the rise due to the modern lifestyle and sitting in one place for hours. What to do if you have Back Pain? How do you keep your Spine healthy? Let&apos;s know more from Dr Atmaranjan Dash, Neuro Spine Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rMyloDDd81U</video:player_loc>
      <video:publication_date>2022-09-29T00:00:00.000Z</video:publication_date>
      <video:duration>299</video:duration>
      <video:view_count>6838</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/EH1AHlhkPNw</loc>
    <lastmod>2022-09-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/EH1AHlhkPNw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>സ്റ്റേജ് ഫ്രൈറ്റ്: എങ്ങനെ മറികടക്കാം? | Overcoming Stage Fear in Malayalam | Dr Hena N N</video:title>
      <video:description>The fear of going up on stage and presenting yourself in front of many people is something many of us may face in our lives. To know about how to reduce those feelings of stage fear, what exactly it means to have stage fright, and how to prevent it? Let&apos;s know more from Dr Hena N N, a Psychologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/EH1AHlhkPNw</video:player_loc>
      <video:publication_date>2022-09-27T00:00:00.000Z</video:publication_date>
      <video:duration>315</video:duration>
      <video:view_count>1285</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Gqgh8cbeL3Y</loc>
    <lastmod>2022-09-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Gqgh8cbeL3Y/hqdefault.jpg</video:thumbnail_loc>
      <video:title>என் குழந்தைக்கு டான்சிலைடிஸ் இருக்கிறதா? | Tonsillitis in Children | Dr Suba Jothi Kumar</video:title>
      <video:description>Tonsilitis which is an inflammation of the tonsils is caused by an infection. The lymph nodes at the back of your throat are your tonsils. What are the symptoms of Tonsillitis in Children? Let&apos;s know more from Dr Suba Jothi Kumar, ENT Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Gqgh8cbeL3Y</video:player_loc>
      <video:publication_date>2022-09-27T00:00:00.000Z</video:publication_date>
      <video:duration>409</video:duration>
      <video:view_count>608</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/wTs3uZw33eY</loc>
    <lastmod>2022-09-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/wTs3uZw33eY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಕನ್ನಡದಲ್ಲಿ ಡೆಂಟಲ್ ಇನ್‌ಪ್ಲಾಂಟ್ | Dental Implants in Kannada | Dr Arati Sundar Rajan</video:title>
      <video:description>Dental implants can be surgically placed into the jaw bone in areas where the teeth are missing. What is Dental Implant? Is it a fixed denture? Let&apos;s know more from Dr Arati Sundar Rajan, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/wTs3uZw33eY</video:player_loc>
      <video:publication_date>2022-09-27T00:00:00.000Z</video:publication_date>
      <video:duration>632</video:duration>
      <video:view_count>49590</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/J5XIpGKykRs</loc>
    <lastmod>2022-09-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/J5XIpGKykRs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>দাঁতৰ তলৰ কামোৰ | Underbite &amp; Overbite of Teeth in Assamese | Dr Arpita Kashyap</video:title>
      <video:description>An underbite is a term for a dental condition characterized by lower teeth that extend outward farther than the upper front teeth. Usually, it results from a misalignment of the jaw bone. What are treatment options for Underbite in Teeth? Let&apos;s know more from Dr Arpita Kashyap, an Orthodontist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/J5XIpGKykRs</video:player_loc>
      <video:publication_date>2022-09-27T00:00:00.000Z</video:publication_date>
      <video:duration>509</video:duration>
      <video:view_count>398</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/YJW_cn7XSXA</loc>
    <lastmod>2022-09-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/YJW_cn7XSXA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>એલર્જી શું છે? | Allergy in Gujarati | Causes &amp; Symptoms | Dr Jay Kumar Mehta</video:title>
      <video:description>An allergy occurs when a person reacts to substances in the environment that are harmless to most people. These substances are known as allergens. What are the symptoms of Allergies? Let’s know more about allergy from Dr Jay Kumar Mehta, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/YJW_cn7XSXA</video:player_loc>
      <video:publication_date>2022-09-27T00:00:00.000Z</video:publication_date>
      <video:duration>1472</video:duration>
      <video:view_count>3238</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/KDp9SLBKwJA</loc>
    <lastmod>2022-09-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/KDp9SLBKwJA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>బ్రోన్కిటీయాసిస్ అంటే ఏమిటి? | Bronchiectasis in Telugu | Dr Avala Ravi Charan</video:title>
      <video:description>Bronchiectasis is a condition in which the lungs airways become damaged, making it hard to clear mucus. This may result from an infection or medical condition like pneumonia, etc. Is Bronchiectasis curable? What makes it different from Bronchitis? Let&apos;s know more about the symptoms and treatment for Bronchiectasis from Dr Avala Ravi Charan, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/KDp9SLBKwJA</video:player_loc>
      <video:publication_date>2022-09-27T00:00:00.000Z</video:publication_date>
      <video:duration>646</video:duration>
      <video:view_count>4947</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/rfJm6E00Y20</loc>
    <lastmod>2022-09-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rfJm6E00Y20/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मूत्रपिंडाचा विकार: क्रॉनिक किडनी रोग | Chronic Kidney Disease in Marathi | Dr Neeta Punde Bhalge</video:title>
      <video:description>With time, the kidneys can become weak disrupting their function and leading to Chronic Kidney Disease. Chronic Kidney Disease occurs for many reasons and there are different types. What are the main causes of chronic kidney disease? Let&apos;s know more from Dr Neeta Punde Bhalge, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rfJm6E00Y20</video:player_loc>
      <video:publication_date>2022-09-27T00:00:00.000Z</video:publication_date>
      <video:duration>955</video:duration>
      <video:view_count>2713</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/rPxV4uYfOgM</loc>
    <lastmod>2022-09-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rPxV4uYfOgM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>How Can Queer People Have Sex? | Dr Martha Tara Lee</video:title>
      <video:description>We often use the term ‘safe sex’ but it is important to understand that no sex may not be completely safe, we can only engage in safer sex. Everybody, irrespective of their identity, has the right to safer sex. In this video, Dr Martha Tara Lee, a Relationship Counselor &amp; Clinical Sexologist, talks about safer sex for queer people because it is not addressed properly. Safer sex practices for people identifying as queer are crucial because they could be more vulnerable to contracting infections given that they may more often engage in anal sex.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rPxV4uYfOgM</video:player_loc>
      <video:publication_date>2022-09-27T00:00:00.000Z</video:publication_date>
      <video:duration>543</video:duration>
      <video:view_count>131</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/B3owIxFj_wE</loc>
    <lastmod>2022-09-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/B3owIxFj_wE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কেন মাসিক ক্র্যাম্পস ঘটে? | Menstrual Cramps/ Periods Pain in Bangla | Dr Nandini Goswami</video:title>
      <video:description>Menstrual cramps are throbbing, aching cramps you get in your lower belly just before and during your period. They’re some of the most common, annoying parts of your period. They can strike right before or during that time of the month. Many women get them routinely. Let’s know more from Dr Nandini Goswami, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/B3owIxFj_wE</video:player_loc>
      <video:publication_date>2022-09-27T00:00:00.000Z</video:publication_date>
      <video:duration>365</video:duration>
      <video:view_count>547</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/XaZRGOfjqOY</loc>
    <lastmod>2022-09-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XaZRGOfjqOY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>किसे हो सकता है एक्यूट लीवर फेलियर? | Acute Liver Failure in Hindi | Dr Amit Saharawat</video:title>
      <video:description>Liver performs many functions in our body like the production of bile juice, storing fat, etc. Due to any problem in the liver, weight loss, vomiting, and loss of appetite starts occurring in the patient. It is classified as Acute Liver Failure. What does it mean to have Acute Liver Failure? Let&apos;s know more from Dr Amit Saharawat, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XaZRGOfjqOY</video:player_loc>
      <video:publication_date>2022-09-27T00:00:00.000Z</video:publication_date>
      <video:duration>433</video:duration>
      <video:view_count>1845</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/MllafPwdxtY</loc>
    <lastmod>2022-09-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/MllafPwdxtY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମୁଣ୍ଡ ବୁଲାଇ ହେବା | Vertigo in Odia | Types &amp; Treatments | Dr Pradipt Ranjan Sahoo</video:title>
      <video:description>When you feel dizzy, everything around seems to be rotating and moving. This can make you feel light-headed and unbalanced. Vertigo is not a disease rather it is a symptom of different conditions. What are the causes &amp; symptoms of Vertigo? Let us find out more from Dr Pradipt Ranjan Sahoo, an ENT &amp; Skull Base Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MllafPwdxtY</video:player_loc>
      <video:publication_date>2022-09-27T00:00:00.000Z</video:publication_date>
      <video:duration>996</video:duration>
      <video:view_count>59782</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/CjqfN3V4V2c</loc>
    <lastmod>2022-09-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/CjqfN3V4V2c/hqdefault.jpg</video:thumbnail_loc>
      <video:title>સ્માર્ટફોન તમારી કરોડરજ્જુને કેવી રીતે અસર કરે છે | How Phones Can Affect Your Spine? Dr Shail Bhatt</video:title>
      <video:description>જો તમારી પાસે સ્વાસ્થ્ય સંબંધિત કોઈ પ્રશ્નો હોય તો કોમેન્ટ માં અમને જણાવો. અમે તમારા પ્રશ્નોના જવાબ વિશ્વસનીય વિશેષજ્ઞો દ્વારા મેળવીશું. આજ ના સમય મા બધા લોકો પાસે મોબાઈલ ફોન છે અને બધા એનો ઉપયોગ કરે છે | મોબાઈલ ફોન ના અતિ ઉપયોગ ના કારણે ઘણી બધી સ્વાસ્થ્ય સમસ્યાઓ જોવા મળે છે | મોબાઈલ ના ઉપયોગ ના કારણે આપડી કરોડરજ્જુ પર પણ અસર પડે છે | આજે આપડે ડો. શૈલ ભટ્ટ બતાવશે કે મોબાઈલ ના ઉપયોગ થી આપડા કરોડરજ્જુ મા કઈ સમસ્યાઓ થાય છે અને એમને દૂર કેમ કરી શકાય। Excessive use of mobile phones can cause a lot of health problems. The use of mobile phones also affects the spine. How does using a Mobile Phone affect our Spine? Let’s know more from Dr Shail Bhatt, a Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/CjqfN3V4V2c</video:player_loc>
      <video:publication_date>2022-09-25T00:00:00.000Z</video:publication_date>
      <video:duration>168</video:duration>
      <video:view_count>16</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ekUNJdau8YI</loc>
    <lastmod>2022-09-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ekUNJdau8YI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>పీరియడ్స్ నొప్పి నుండి ఎలా ఉపశమనం పొందాలి? | How to Relieve Period Pain? | Dr Abhinaya Alluri</video:title>
      <video:description>కామెంట్ సెక్షన్లో మీకు ఏవైనా ఆరోగ్య సంబంధిత ప్రశ్నలు ఉంటే మాకు తెలియజేయండి! మేము మీ ప్రశ్నలకు విశ్వసనీయ నిపుణుల ద్వారా సమాధానాలు అందిస్తాము. ప్రతి ఒక్కరూ పీరియడ్స్ సమయంలో అసౌకర్యాన్ని అనుభవిస్తారు కానీ కొందరికి నొప్పి భరించలేనంతగా ఉంటుంది. ఈ నెలసరి నొప్పిని ఎలా ఎదుర్కోవాలో మరియు వైద్యుడిని ఎప్పుడు సంప్రదించాలో తెలుసుకోండి. Menstrual cramps are the pain experienced in the abdomen during periods. It can range from mild to unbearable depending on the individual&apos;s body. Why do these Menstrual Cramps occur? How can you reduce Menstrual Cramps? Let&apos;s know more from Dr Abhinaya Alluri, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ekUNJdau8YI</video:player_loc>
      <video:publication_date>2022-09-25T00:00:00.000Z</video:publication_date>
      <video:duration>132</video:duration>
      <video:view_count>129</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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    <lastmod>2022-09-25T00:00:00.000Z</lastmod>
    <video:video>
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      <video:publication_date>2022-09-25T00:00:00.000Z</video:publication_date>
      <video:duration>165</video:duration>
      <video:view_count>163</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:title>How Should You Clean Your Penis? | Dr Surakshith Battina</video:title>
      <video:description>Let us know if you have any health related questions in the comments. We will get your questions answered by trusted experts. You might have several doubts about maintaining Penis Hygiene and could be feeling uncomfortable asking someone. Talking about your genitals is okay as they are just like other parts of your body. Why is important to maintain penis hygiene? How should you clean your penis? Let’s hear more from Dr Surakshith Battina, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2022-09-25T00:00:00.000Z</video:publication_date>
      <video:duration>132</video:duration>
      <video:view_count>2448</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/XUaHY_5QqL4</loc>
    <lastmod>2022-09-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XUaHY_5QqL4/hqdefault.jpg</video:thumbnail_loc>
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      <video:description>কমেন্ট বক্সে আপনার স্বাস্থ্য সম্পর্কিত প্রশ্ন আমাদের জিজ্ঞাসা করুন. আমরা একটি ভিডিওর মাধ্যমে এর উত্তর দেওয়ার চেষ্টা করব। ঠান্ডা বা গরম কিছু খাওয়া বা পান করার সময় অনেকের মাড়িতে ব্যথা হয়। আপনার মাড়িতে সেনসিটিভিটি কারণে এই ব্যথা হতে পারে। আপনার সেনসিটিভিটি থাকলে আপনি কী করতে পারেন? ডঃ অমর্ত্য মজুমদার, বিডিএস এর সাথে কথা বলেছি। Many people face pain in their gums while eating or drinking something cold or hot. This pain may happen because of sensitivity in your gums. What can you do if you have sensitivity? Let&apos;s know more from Dr Amartya Majumdar, Oral &amp; Dental Surgeon.</video:description>
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      <video:publication_date>2022-09-25T00:00:00.000Z</video:publication_date>
      <video:duration>210</video:duration>
      <video:view_count>4778</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/4uPZzcJZeBk</loc>
    <lastmod>2022-09-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4uPZzcJZeBk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्या है कान साफ़ करने का सही तरीक़ा? | How to Safely Clean Your Ears? in Hindi | Dr Vibhuti</video:title>
      <video:description>अपने स्वास्थ्य से जुड़े सवाल हमसे कमेंट सेक्शन में पूछें। इसका जवाब हम वीडियो के जरिए देने की कोशिश करेंगे। कान में मैल जम जाने या भारीपन महसूस होने पर लोग कई चीज़ों की मदद से साफ करते हैं। कान साफ़ करने के लिए अमूमन लोग ईयर बड्स या फिर कॉटन स्वैब का इस्तेमाल करते हैं। वहीं, कुछ लोग तो किसी नुकीली चीज़ के इस्तेमाल से भी बाज़ नहीं आते। पर क्या आप जानते हैं कि कानों को साफ़ करने की ज़रूरत है भी या नहीं? इस वीडियो में डॉ विभूति, ईएनटी, हेड एंड नेक सर्जन बता रही हैं कि ज़रूरत पड़ने पर कान को किस तरह से साफ़ करना चाहिए? People use earbuds or cotton swabs to clean the ear wax. At the same time, some people even try to clean with any sharp object. But do you know whether our ears need to be cleaned or not? How to clean your Ears? Let&apos;s know more from Dr Vibhuti, an ENT, Head &amp; Neck Surgeon.</video:description>
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      <video:publication_date>2022-09-25T00:00:00.000Z</video:publication_date>
      <video:duration>154</video:duration>
      <video:view_count>1916</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hpDUpJNbigY</loc>
    <lastmod>2022-09-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hpDUpJNbigY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗ୍ଲୋଇଙ୍ଗ୍‌ ତ୍ୱଚା ପାଇଁ କ’ଣ କରିବେ? | How to Get Glowing Skin? in Odia | Dr Monali Pattnaik</video:title>
      <video:description>ଆପଣଙ୍କର ସ୍ୱାସ୍ଥ୍ୟ ସମ୍ୱନ୍ଧୀୟ ପ୍ରଶ୍ନ କମେଣ୍ଟରେ ଆମକୁ ପଚାରନ୍ତୁ। ଆମେ ଏହାର ଉତ୍ତର ଭିଡିଓ ମାଧ୍ୟମରେ ପ୍ରସ୍ତୁତ କରିବାକୁ ଚେଷ୍ଟା କରିବୁ। ସୁସ୍ଥ, ଚମକଦାର ଓ ଗ୍ଲୋଇଙ୍ଗ୍‌ ତ୍ୱଚା ପାଇଁ ଲୋକେ ବିଭିନ୍ନ ପ୍ରଡକ୍ଟ ଏବଂ ଉପାୟ ଆପଣେଇଥାଆନ୍ତି। ବାରମ୍ବାର ପାର୍ଲର ଯାଇ ନିଜ ତ୍ୱଚା ପାଇଁ ଅନେକ ଟଙ୍କା ଖର୍ଚ୍ଚ କରିଥାଆନ୍ତି। ତେବେ ସୁସ୍ଥ ତ୍ୱଚା ପାଇଁ କ’ଣ କରିବେ? ଆସନ୍ତୁ ଚର୍ମ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ମୋନାଲି ପଟ୍ଟନାୟକ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। People adopt various products and ways to have healthy, glowing skin. They often go to the parlor and spend a lot of money on their skin. How to get Glowing Skin? Let&apos;s know more from Dr Monali Pattnaik, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hpDUpJNbigY</video:player_loc>
      <video:publication_date>2022-09-25T00:00:00.000Z</video:publication_date>
      <video:duration>196</video:duration>
      <video:view_count>9656</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/5h64wbAyceQ</loc>
    <lastmod>2022-09-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5h64wbAyceQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ડેન્ગ્યુ નો તાવ શું છે | Dengue Treatment in Gujarati | Dr Mehul M Bhatt</video:title>
      <video:description>Dengue is caused by the bite of an infected Aedes mosquito. Symptoms of Dengue are different from that of usual fever. If Dengue is not treated in time, it can be critical for the patient. Let&apos;s know more from Dr Mehul M Bhatt, a Family Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5h64wbAyceQ</video:player_loc>
      <video:publication_date>2022-09-24T00:00:00.000Z</video:publication_date>
      <video:duration>1068</video:duration>
      <video:view_count>1345</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/lv1NyRbOs08</loc>
    <lastmod>2022-09-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/lv1NyRbOs08/hqdefault.jpg</video:thumbnail_loc>
      <video:title>6 ఇన్ 1 టీకా ఏ వ్యాధులను నివారిస్తుంది? | 6 in 1 Vaccination in Telugu | Dr Sharath Chandra</video:title>
      <video:description>6 in 1 vaccine is a hexavalent vaccine which is a combination vaccine with 6 individual vaccines conjugated into one, intended to protect people from multiple diseases. What diseases does it prevent? Let&apos;s know more from Dr Sharath Chandra, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/lv1NyRbOs08</video:player_loc>
      <video:publication_date>2022-09-24T00:00:00.000Z</video:publication_date>
      <video:duration>357</video:duration>
      <video:view_count>25</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Pbv05XejkoE</loc>
    <lastmod>2022-09-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Pbv05XejkoE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Health Guide to Bell’s Palsy (Idiopathic Facial Paralysis) | Dr Rishav Mukherjee</video:title>
      <video:description>Bell&apos;s palsy is a rare medical condition that leads to sudden weaknesses in the muscles on one side of the face. In most cases, this weakness is temporary and the muscles recover in a few weeks. Let&apos;s know more from Dr Rishav Mukherjee, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Pbv05XejkoE</video:player_loc>
      <video:publication_date>2022-09-24T00:00:00.000Z</video:publication_date>
      <video:duration>779</video:duration>
      <video:view_count>401</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/dZGjsSPSEyA</loc>
    <lastmod>2022-09-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/dZGjsSPSEyA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>টিনিটাস (কানে ভোঁ ভোঁ শব্দ) কেন হয়? | Tinnitus (Ringing in the Ears) in Bangla | Dr Sudipta Chandra</video:title>
      <video:description>Tinnitus is usually portrayed as a ringing in the ears, but it can seem like a constant thundering, clicking, murmuring, or humming. It might be delicate or boisterous, sharp or low pitched. The main source of Tinnitus is exposure to exorbitantly loud noise. What is Tinnitus? Let us know more about its causes and treatment from Dr Sudipta Chandra, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dZGjsSPSEyA</video:player_loc>
      <video:publication_date>2022-09-24T00:00:00.000Z</video:publication_date>
      <video:duration>1008</video:duration>
      <video:view_count>83434</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/0hVvMka2iB8</loc>
    <lastmod>2022-09-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0hVvMka2iB8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>निमोनिया का इलाज और बचाव | Pneumonia Lung Disease Treatment in Hindi | Dr Sidhaant Nangia</video:title>
      <video:description>Pneumonia is a disease that affects our lungs. In Pneumonia, our lungs become unable to supply oxygen to the body properly. The alveoli, through which the oxygen goes inside our body gets filled with pus, due to which the oxygen does not reach the body properly. There are many types of Pneumonia and risk factors too. Let&apos;s know more from Dr Sidhaant Nangia, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0hVvMka2iB8</video:player_loc>
      <video:publication_date>2022-09-24T00:00:00.000Z</video:publication_date>
      <video:duration>779</video:duration>
      <video:view_count>805</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/c45uy9Rasoo</loc>
    <lastmod>2022-09-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/c45uy9Rasoo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଛୋଟ ପିଲାଙ୍କର ଘୁଙ୍ଗୁଡ଼ି ସମସ୍ୟାରୁ କେମିତି ପାଇବେ ମୁକ୍ତି? | Snoring in Children | Dr Pradipt Ranjan Sahoo</video:title>
      <video:description>ଆପଣଙ୍କର ସ୍ୱାସ୍ଥ୍ୟ ସମ୍ୱନ୍ଧୀୟ ପ୍ରଶ୍ନ କମେଣ୍ଟରେ ଆମକୁ ପଚାରନ୍ତୁ। ଆମେ ଏହାର ଉତ୍ତର ଭିଡିଓ ମାଧ୍ୟମରେ ପ୍ରସ୍ତୁତ କରିବାକୁ ଚେଷ୍ଟା କରିବୁ। ଛୋଟ ପିଲାଠୁ ଆରମ୍ଭ କରି ବୟସ୍କ ଯାଏଁ ସମସ୍ତେ ଘୁଙ୍ଗୁଡ଼ି ସମସ୍ୟାର ଶିକାର ହୁଅନ୍ତି। ଛୋଟ ପିଲାଙ୍କର କାହିଁକି ଘୁଙ୍ଗୁଡ଼ି ହୁଏ? ପିଲାଙ୍କର ଘୁଙ୍ଗୁଡ଼ି ସମସ୍ୟାରୁ କେମିତି ପାଇବେ ମୁକ୍ତି? ଆସନ୍ତୁ ବିଶିଷ୍ଟ କର୍ଣ୍ଣ ନାଶା ଗଳା ବିଭାଗର ଡାକ୍ତର ପ୍ରଦୀପ୍ତ ରଞ୍ଜନ ସାହୁଙ୍କଠାରୁ ଜାଣିବା। Everyone from children to adults suffers from Snoring problems. Snoring is a noise that your child may make while breathing during sleep. What does it mean if a child is Snoring? Let us find out more from Dr Pradipt Ranjan Sahoo, an ENT &amp; Skull Base Surgeon.</video:description>
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      <video:publication_date>2022-09-24T00:00:00.000Z</video:publication_date>
      <video:duration>113</video:duration>
      <video:view_count>1398</video:view_count>
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      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/n9M55GxvEcg</loc>
    <lastmod>2022-09-22T00:00:00.000Z</lastmod>
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      <video:title>આઇ વી એફ (IVF) શું છે? | What is IVF? in Gujarati | Dr Yesha Chokshi</video:title>
      <video:description>IVF (In Vitro Fertilization) is a process that involves retrieving eggs from ovaries and manually combining them with sperm in a lab for fertilization. When a couple is unable to conceive naturally, then techniques like IVF help in conception. How is IVF treatment done? How will IVF pregnancy be different from normal pregnancy? Let’s know more from Dr Yesha Chokshi, a Fertility Specialist.</video:description>
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      <video:publication_date>2022-09-22T00:00:00.000Z</video:publication_date>
      <video:duration>1030</video:duration>
      <video:view_count>10204</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/DyObmPT-FPU</loc>
    <lastmod>2022-09-22T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ఎక్టోపిక్ గర్భం అంటే ఏమిటి? | Ectopic Pregnancy in Telugu | Dr Indraja Achanta</video:title>
      <video:description>What is an Ectopic Pregnancy? How common is this? A pregnancy in which the fertilized egg implants outside the uterus is called an Ectopic Pregnancy. This is a rare condition. Let&apos;s know more about what causes ectopic pregnancy and how to prevent such pregnancies from Dr Indraja Achanta, a Gynaecologist.</video:description>
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      <video:publication_date>2022-09-22T00:00:00.000Z</video:publication_date>
      <video:duration>415</video:duration>
      <video:view_count>1899</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/fweK0d46O4E</loc>
    <lastmod>2022-09-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/fweK0d46O4E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>How Can You Maintain Your Digestive and Gut Health? | Shalmali Sharma</video:title>
      <video:description>It is very important to maintain your digestive and gut health. It will help you keep on the proper functioning of the body. There are many things that can help you to maintain your digestive and gut health like reducing the amount of processed, high-sugar, and high-fat foods. What diet should you follow to maintain your digestive and gut health? Let us know from Shalmali Sharma, Dietician.</video:description>
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      <video:publication_date>2022-09-22T00:00:00.000Z</video:publication_date>
      <video:duration>553</video:duration>
      <video:view_count>34</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/LM0W08tSL68</loc>
    <lastmod>2022-09-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/LM0W08tSL68/hqdefault.jpg</video:thumbnail_loc>
      <video:title>অস্বাভাবিক খাদ্যাভ্যাসের কারণ ও সমাধান | Eating Disorders in Bangla | Dr Anirban Gozi</video:title>
      <video:description>Eating Disorders are more common among women because of society‘s unrealistic and unhealthy beauty standards. People are picked on for being too fat or even being too thin. Conformity to people’s perception of ideal body types can manifest into eating disorders that have debilitating symptoms and an impact on the body. People either eat very little or binge eat and end up purging or taking laxatives. What are Eating Disorders? Let&apos;s know more from Dr Anirban Gozi, a Psychiatrist</video:description>
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      <video:publication_date>2022-09-22T00:00:00.000Z</video:publication_date>
      <video:duration>1096</video:duration>
      <video:view_count>792</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/nBGQdO0GAnU</loc>
    <lastmod>2022-09-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/nBGQdO0GAnU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पीरियड क्रैंप्स से कैसे पाएं राहत? | Menstrual Cramps/ Period Pain in Hindi | Dr Karishma Bhatia</video:title>
      <video:description>Many women feel pain and tightness in the abdomen before and during menstruation, which is called Menstrual Cramps or Period Cramps. Although Period Cramps are considered normal, if it persists for a long time even after your period ends, they can be the symptom of some other problem. Why do you have Cramps during Menstruation? Let&apos;s know more from Dr Karishma Bhatia, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/nBGQdO0GAnU</video:player_loc>
      <video:publication_date>2022-09-22T00:00:00.000Z</video:publication_date>
      <video:duration>296</video:duration>
      <video:view_count>544</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Lua0HEb-ipw</loc>
    <lastmod>2022-09-22T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ଅଷ୍ଟିଓ ଓ ରୁମାଟଏଟ୍‌ ଆର୍ଥ୍ରାଇଟିସ୍‌ | Osteoarthritis &amp; Rheumatoid Arthritis | Dr Rajendra Sahoo</video:title>
      <video:description>Rheumatoid Arthritis (RA) and Osteoarthritis (OA) are two common types of arthritis. So how do you know what kind of Arthritis you have? What is the difference between Osteoarthritis &amp; Rheumatoid Arthritis? Let&apos;s know more from Dr Rajendra Sahoo, a Spine &amp; Pain Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Lua0HEb-ipw</video:player_loc>
      <video:publication_date>2022-09-22T00:00:00.000Z</video:publication_date>
      <video:duration>413</video:duration>
      <video:view_count>4606</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/odzW3JXOJRQ</loc>
    <lastmod>2022-09-20T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/odzW3JXOJRQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>മുഖക്കുരുവിനെ കുറിച്ച് നിങ്ങൾക്ക് ആശങ്കയുണ്ടോ? | Acne Tips in Malayalam | Dr Saliny Harikumar</video:title>
      <video:description>Acne is a skin condition that occurs when hair follicles plug with oil and dead skin cells. It is a common occurrence in most teenagers and young adults. Acne has become a cause of stress in many individuals as it may affect their self-confidence and self-esteem. Treatments for acne vary depending on persistence and severity. Let’s know more from Dr Saliny Harikumar, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/odzW3JXOJRQ</video:player_loc>
      <video:publication_date>2022-09-20T00:00:00.000Z</video:publication_date>
      <video:duration>549</video:duration>
      <video:view_count>123</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/GbyTOT238Xw</loc>
    <lastmod>2022-09-20T00:00:00.000Z</lastmod>
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      <video:title>உங்கள் குழந்தைக்கு கோபப் பிரச்சனை உள்ளதா? | Does Your Child Have Anger Issues? | Varsha Rajabaskar</video:title>
      <video:description>Children take time to understand the emotion called anger. They only learn to regulate their anger as they grow up. However, it may be difficult for some children to manage their anger well compared to others. What role can parents play in managing the anger of their children, and the age at which children start showing anger? Let&apos;s know more from Varsha Rajabaskar, a Psychologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/GbyTOT238Xw</video:player_loc>
      <video:publication_date>2022-09-20T00:00:00.000Z</video:publication_date>
      <video:duration>887</video:duration>
      <video:view_count>83</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/mRvolS-o1mA</loc>
    <lastmod>2022-09-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/mRvolS-o1mA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ನಿರ್ಜಲೀಕರಣವನ್ನು ಸೋಲಿಸಲು ಸಲಹೆಗಳು | Care for Dehydration in Kannada | Dr Gauthami B</video:title>
      <video:description>When our body lacks total body water, it is called dehydration. When water loss in our body exceeds the amount of water intake, it can lead to dehydration. Minor dehydration can easily be treated by increasing water intake and decreasing water loss from the body for a certain period of time. What are the signs and symptoms? Let us learn from Dr Gauthami B, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/mRvolS-o1mA</video:player_loc>
      <video:publication_date>2022-09-20T00:00:00.000Z</video:publication_date>
      <video:duration>348</video:duration>
      <video:view_count>3232</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/pAEWLkFr9dM</loc>
    <lastmod>2022-09-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/pAEWLkFr9dM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>হাঁপানী হাওঁফাওঁৰ ৰোগৰ বিষয়ে অধিক জানো আহক | Asthma in Assamese | Dr Gitartha Baruah</video:title>
      <video:description>Asthma is a lung disease. It can cause respiratory distress making it difficult for the patient to breathe. Who can get Asthma? Is it curable? How do you prevent Asthma attacks? Let&apos;s know more from Dr Gitartha Baruah, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/pAEWLkFr9dM</video:player_loc>
      <video:publication_date>2022-09-20T00:00:00.000Z</video:publication_date>
      <video:duration>659</video:duration>
      <video:view_count>29383</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/f5xFTNSYOuU</loc>
    <lastmod>2022-09-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/f5xFTNSYOuU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ગર્દન ના દુખાવા માટે ફિઝિયોથેરાપી | Physiotherapy Exercises for Neck Pain | Dr Bhavik Gosai</video:title>
      <video:description>Excessive use of laptops and mobile phones is one of the main reasons for neck pain. If this pain is not treated on time, it can reach the shoulders. Physiotherapy is one of the options for the treatment of neck pain. What are some physiotherapy exercises to relieve neck pain? Let’s know more from Dr Bhavik Gosai about physiotherapy for neck pain.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/f5xFTNSYOuU</video:player_loc>
      <video:publication_date>2022-09-20T00:00:00.000Z</video:publication_date>
      <video:duration>991</video:duration>
      <video:view_count>97</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/A0yzqs9ZmfU</loc>
    <lastmod>2022-09-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/A0yzqs9ZmfU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>డయాబెటిక్ కీటోయాసిడోసిస్ | Diabetic Ketoacidosis (DKA) in Telugu | Dr Santhosh Kumar Routhu</video:title>
      <video:description>Diabetic Ketoacidosis is a diabetes complication where the body produces excess blood acids. This occurs when there isn&apos;t enough insulin in the body. Let&apos;s know more about this health condition from Dr Santhosh Kumar Routhu, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/A0yzqs9ZmfU</video:player_loc>
      <video:publication_date>2022-09-20T00:00:00.000Z</video:publication_date>
      <video:duration>346</video:duration>
      <video:view_count>598</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/NVwyqa8qSq4</loc>
    <lastmod>2022-09-20T00:00:00.000Z</lastmod>
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      <video:title>आहार, झोप आणि इतर सवयी | PCOS in Marthi | Dr Prachiti Punde</video:title>
      <video:description>PCOS (Polycystic Ovary Syndrome) is caused by hormonal imbalance and genetics. The symptoms of PCOS can be unpredictable. However, diet, exercise, and other lifestyle habits can help manage PCOS symptoms. Let&apos;s know more from Dr Prachiti Punde, an Integrated Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/NVwyqa8qSq4</video:player_loc>
      <video:publication_date>2022-09-20T00:00:00.000Z</video:publication_date>
      <video:duration>1042</video:duration>
      <video:view_count>323</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/b7EB92KZ3mg</loc>
    <lastmod>2022-09-20T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>How Can You Prevent Osteoporosis? | Dr Mohit Garg</video:title>
      <video:description>Osteoporosis makes bones become powerless and fragile. It makes it so weak that even a little fall or twisting around or coughing can cause a fracture. Osteoporosis-related breaks may generally happen in the hip, wrist, or spine. How does Osteoporosis pain feel like? Let&apos;s know more from Dr Mohit Garg, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/b7EB92KZ3mg</video:player_loc>
      <video:publication_date>2022-09-20T00:00:00.000Z</video:publication_date>
      <video:duration>354</video:duration>
      <video:view_count>71</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/e8Sqh8FhoG4</loc>
    <lastmod>2022-09-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/e8Sqh8FhoG4/hqdefault.jpg</video:thumbnail_loc>
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      <video:description>Inguinal hernia is a condition when a soft tissue (usually a part of the intestine) bulges through weaker areas of the abdominal muscles. The bulge can be seen and felt usually although it might not be visible when the patient is obese. Let&apos;s know more about it from Dr Sabyasachi Goswami, a General &amp; Laparoscopic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/e8Sqh8FhoG4</video:player_loc>
      <video:publication_date>2022-09-20T00:00:00.000Z</video:publication_date>
      <video:duration>351</video:duration>
      <video:view_count>22867</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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      <video:title>क्या है शीघ्रपतन का इलाज? | Premature Ejaculation in Hindi | Dr Pranav Pohane</video:title>
      <video:description>There are many sexual problems but not everyone is able to talk openly about them. Premature ejaculation is one such problem in men, in which ejaculation takes place within a few seconds while doing sex. Due to this, men and their partners are not able to enjoy their sex life. Is it right to associate Premature Ejaculation with infertility in men? What causes Premature Ejaculation? Let&apos;s know from Dr Pranav Pohane, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vcX1QTeBBig</video:player_loc>
      <video:publication_date>2022-09-20T00:00:00.000Z</video:publication_date>
      <video:duration>634</video:duration>
      <video:view_count>1790</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/9fy90kcUYMU</loc>
    <lastmod>2022-09-20T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/9fy90kcUYMU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଆଖିରେ ଆଲର୍ଜି କାହିଁକି ହୁଏ? | What Are Eye Allergies? in Odia | Dr Amrita Mohanty</video:title>
      <video:description>Symptoms of Eye Allergies may include itchy or burning eyes, scaling around the eyes, and watery eyes. How do you get rid of Eye Allergies? Let&apos;s know more from Dr Amrita Mohanty, a Consultant in Cornea &amp; Anterior Segment.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9fy90kcUYMU</video:player_loc>
      <video:publication_date>2022-09-20T00:00:00.000Z</video:publication_date>
      <video:duration>944</video:duration>
      <video:view_count>52260</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/eSjLLRx6UZ4</loc>
    <lastmod>2022-09-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/eSjLLRx6UZ4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>જો તમને ડાયાબિટીસ હોય તો શું કરવું? | How to Manage Your Diabetes? | Dr Vivek Arya</video:title>
      <video:description>જો તમારી પાસે સ્વાસ્થ્ય સંબંધિત કોઈ પ્રશ્નો હોય તો કોમેન્ટ માં અમને જણાવો. અમે તમારા પ્રશ્નોના જવાબ વિશ્વસનીય વિશેષજ્ઞો દ્વારા મેળવીશું. આજ ની આપડી જીવનશૈલી અને આહાર ના કારણે આપડે જુદી જુદી બીમારીઓ થઈ રહી છે | ડાયાબિટીસ એક એવી બીમારી છે જે ઘરે ઘરે જોવા મળે છે | આજે આપડે ડો. વિવેક આર્ય જોડે વાત કરશું કે ડાયાબિટીસ શું છે, તેના કારણો શું છે અને એના થી બચાવ કેવી રીતે કરવો | Diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. How to manage Diabetes? Let&apos;s know more from Dr Vivek Arya, an Endocrinologist &amp; Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/eSjLLRx6UZ4</video:player_loc>
      <video:publication_date>2022-09-18T00:00:00.000Z</video:publication_date>
      <video:duration>221</video:duration>
      <video:view_count>2565</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/cKUKCk2MkB4</loc>
    <lastmod>2022-09-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/cKUKCk2MkB4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>తామర తగ్గాలంటే ఏం చేయాలి? | How Do You Cure Eczema? in Telugu | Dr Sravani Sandhya B</video:title>
      <video:description>కామెంట్ సెక్షన్లో మీకు ఏవైనా ఆరోగ్య సంబంధిత ప్రశ్నలు ఉంటే మాకు తెలియజేయండి! మేము మీ ప్రశ్నలకు విశ్వసనీయ నిపుణుల ద్వారా సమాధానాలు అందిస్తాము. చర్మ సమస్యలను మనం సరిగ్గా పట్టించుకోనందువల్ల అవి తీవ్రంగా అయ్యి ఎన్నో కొత్త సమస్యలను తెస్తాయ్. ఈ వీడియోలో మనం ఎగ్జిమా గురించి తెలుసుకుందాం. Dermatologist అయిన Dr శ్రావణి సంధ్య బి తో మాట్లాడి తామర గురించి తెలుసుకుందాం. Eczema is a condition where the skin gets irritated, red, bumpy, and itchy. Why does Eczema occur, and how can it be treated? Let&apos;s find out more from Dr Sravani Sandhya B, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/cKUKCk2MkB4</video:player_loc>
      <video:publication_date>2022-09-18T00:00:00.000Z</video:publication_date>
      <video:duration>205</video:duration>
      <video:view_count>65</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/RsO3EfWwyZM</loc>
    <lastmod>2022-09-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/RsO3EfWwyZM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मोबाइल वापरताना कसे बसावे? | Correct Posture While Using Phone | Dr Devika Chindade Godbole</video:title>
      <video:description>टिप्पण्यांमध्ये तुम्हाला आरोग्याशी संबंधित काही प्रश्न असल्यास आम्हाला कळवा! आम्ही तुमच्या प्रश्नांची उत्तरे विश्वसनीय तज्ञांकडून मिळवू. मोबाईल आपल्या सगळ्यांच्या आयुष्याचा अत्यावश्यक घटक झाला आहे. महामारी दरम्यान तर बहुतांश गोष्टी मोबाईल वर होऊ लागल्या आहेत. परंतु मोबाईल वापरताना आपल्या शरीराच्या ठेवणीकडे लक्ष देणं खूप महत्वाचं आहे. जर नीट ठेवण (posture) नसेल तर पाठीच्या कण्याच्या समस्या उद्भवू शकतात. तर मोबाईल वापरताना कसे बसावे? कसे बसू नये? जाणून घेऊयात फिजिओथेरपिस्ट, डॉ देविका चिंधडे गोडबोले यांच्याकडून. Our mobile phones have become a part and parcel of our lives. While using phones it is very important to pay attention to our body’s posture. Incorrect posture can cause spinal problems. How should we sit while using our mobile phones? Let&apos;s learn more from Dr Devika Chindade Godbole, Physiotherapist.</video:description>
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      <video:publication_date>2022-09-18T00:00:00.000Z</video:publication_date>
      <video:duration>108</video:duration>
      <video:view_count>463</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/OQoWWDAp17A</loc>
    <lastmod>2022-09-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OQoWWDAp17A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>How to Regulate Your Periods? | Jayashree Jothiswaran</video:title>
      <video:description>Let us know if you have any health related questions in the comments. We will get your questions answered by trusted experts. Irregular Periods may not always be a cause of concern. It is important to understand what an Irregular Period is in order to decide whether you should see your gynaecologist or not. There are several underlying causes for Irregular Periods, which is not PCOS always. Is Irregular Period Normal? Let&apos;s know more from Jayashree Jothiswaran, Childbirth Educator &amp; Lactation Counsellor.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OQoWWDAp17A</video:player_loc>
      <video:publication_date>2022-09-18T00:00:00.000Z</video:publication_date>
      <video:duration>157</video:duration>
      <video:view_count>32</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
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    <loc>https://www.swasthya.plus/video/hglasixasTA</loc>
    <lastmod>2022-09-18T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>রক্তচাপ বেড়ে গেলে কী করবেন? | What to Do if Your Blood Pressure (BP) Increases? | Dr Debarup Das</video:title>
      <video:description>কমেন্ট বক্সে আপনার স্বাস্থ্য সম্পর্কিত প্রশ্ন আমাদের জিজ্ঞাসা করুন. আমরা একটি ভিডিওর মাধ্যমে এর উত্তর দেওয়ার চেষ্টা করব। উচ্চ রক্তচাপ অনেক প্রাণঘাতী অবস্থার ঝুঁকি বাড়াতে পারে বিশেষ করে হার্ট সম্পর্কিত অবস্থা। আপনার রক্তচাপ নিয়ন্ত্রণ করা গুরুত্বপূর্ণ। রক্তচাপ বেড়ে গেলে কী করবেন? আসুন ডাঃ দেবরূপ দাসের কাছ থেকে জেনে নিন। High Blood Pressure may increase the risk of many life-threatening conditions, specifically heart related conditions. It is important to control your Blood Pressure. What to do if your Blood Pressure increases? Let us know from Dr Debarup Das.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hglasixasTA</video:player_loc>
      <video:publication_date>2022-09-18T00:00:00.000Z</video:publication_date>
      <video:duration>338</video:duration>
      <video:view_count>65</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
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    <lastmod>2022-09-18T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>स्पोर्ट्स इंजरी से कैसे बचें? | How to Prevent Sports Injury? in Hindi | Dr Siddharth Aggarwal</video:title>
      <video:description>अपने स्वास्थ्य से जुड़े सवाल हमसे कमेंट सेक्शन में पूछें। इसका जवाब हम वीडियो के जरिए देने की कोशिश करेंगे। अगर आप एक स्पोर्ट्स पर्सन हैं या फिर जिम जाते हैं तो अपनी एक्टिविटीज़ करने से पहले आपको अपने शरीर को तैयार करना बेहद ज़रूरी है। अगर आपने अपनी एक्टिविटीज़ से पहले कुछ ज़रूरी तैयारियां नहीं कीं, तो हो सकता है आपको इंजरी हो जाए। स्पोर्ट्स या फिर जिम से पहले किस तरह की करें तैयारी बता रहे हैं डॉ सिद्धार्थ अग्रवाल, आर्थोस्कोपी एंड स्पोर्ट्स सर्जन। If you are a sports person or go to the gym, then it is very important to prepare your body before doing your activities. If you have not done some necessary preparations before your activities, you may get an injury. Let&apos;s know more from Dr Siddharth Aggarwal, an Arthroscopy &amp; Sports Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OQOpabYJoBg</video:player_loc>
      <video:publication_date>2022-09-18T00:00:00.000Z</video:publication_date>
      <video:duration>93</video:duration>
      <video:view_count>376</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/uEv6lz0QM5Y</loc>
    <lastmod>2022-09-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/uEv6lz0QM5Y/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କାଠ ବ୍ରଣ କେମିତି ଭଲ ହେବ? | Keratosis (Katha Brana) in Odia | Dr Diptiranjani Bisoyi</video:title>
      <video:description>ଆପଣଙ୍କର ସ୍ୱାସ୍ଥ୍ୟ ସମ୍ୱନ୍ଧୀୟ ପ୍ରଶ୍ନ କମେଣ୍ଟରେ ଆମକୁ ପଚାରନ୍ତୁ। ଆମେ ଏହାର ଉତ୍ତର ଭିଡିଓ ମାଧ୍ୟମରେ ପ୍ରସ୍ତୁତ କରିବାକୁ ଚେଷ୍ଟା କରିବୁ। ଅଧିକାଂଶ ଲୋକଙ୍କର କହୁଣୀ, ଆଣ୍ଠୁ ଓ ପିଠିରେ କାଠ ବ୍ରଣ ହୋଇଥାଏ। ଏହା କାହିଁକି ହୋଇଥାଏ? ଏହା କେମିତି ଭଲ ହେବ? ଆସନ୍ତୁ ଚର୍ମ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଦିପ୍ତିରଞ୍ଜନୀ ବିଶୋଈଙ୍କଠାରୁ ଜାଣିବା। Most people have acne on their elbows, knees, and back. Which is called Keratosis. Why does this happen? How will it be better? Let&apos;s know more from Dr Diptiranjani Bisoyi, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/uEv6lz0QM5Y</video:player_loc>
      <video:publication_date>2022-09-18T00:00:00.000Z</video:publication_date>
      <video:duration>177</video:duration>
      <video:view_count>41406</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Fh_bxm1y7vw</loc>
    <lastmod>2022-09-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Fh_bxm1y7vw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>મગજ નો સ્ટ્રોક કેમ રોકવો? | Brain Stroke in Gujarati | Dr Sudhir Shah</video:title>
      <video:description>A stroke occurs when a blood vessel in the brain ruptures and bleeds, or when there&apos;s a blockage in the blood supply to the brain. Sometimes a person becomes paralyzed after a stroke. Almost 18 lakh people become victims of brain stroke every year in India. What causes brain stroke? How do you know if you have a brain stroke? Let&apos;s know more from Dr Sudhir Shah, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Fh_bxm1y7vw</video:player_loc>
      <video:publication_date>2022-09-17T00:00:00.000Z</video:publication_date>
      <video:duration>852</video:duration>
      <video:view_count>5863</video:view_count>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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    <lastmod>2022-09-17T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/1G2cDsPIkSY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>అపెండిసైటిస్ శస్త్రచికిత్స | Appendicitis in Telugu | Dr V Devendran</video:title>
      <video:description>Appendicitis is a condition caused by the swelling of the abdominal organ appendix. As the appendix swells up, it becomes painful and surgery may be required. Let&apos;s know more from Dr Devendran, a Laparoscopy Surgeon.</video:description>
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      <video:publication_date>2022-09-17T00:00:00.000Z</video:publication_date>
      <video:duration>463</video:duration>
      <video:view_count>76</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <lastmod>2022-09-17T00:00:00.000Z</lastmod>
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      <video:description>Are you a married couple who wants to have sex but are unable to? An Unconsummated Marriage can be more common than you imagined. Due to the lack of sex education and taboo against sex, people may find it very difficult to navigate their sexual experiences. Many may also internalize these taboos and may need to overcome feelings of shame and guilt. Inability to consummate your marriage does not mean something is wrong with you, it is often the society and unawareness that make sex a challenging experience. Let’s know more from Dr Martha Tara Lee, a Relationship Counselor &amp; Clinical Sexologist.</video:description>
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      <video:publication_date>2022-09-17T00:00:00.000Z</video:publication_date>
      <video:duration>529</video:duration>
      <video:view_count>551</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
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    <loc>https://www.swasthya.plus/video/M5yRQQXNQcI</loc>
    <lastmod>2022-09-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/M5yRQQXNQcI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পিত্তনালীর ক্যান্সার: উপসর্গ ও সমাধান | Bile Duct Cancer in Bangla | Dr Sanjoy Mandal</video:title>
      <video:description>Bile ducts are thin tubes, nearly 4 to 5 inches long, that move bile from the liver to the gallbladder and small intestine. Bile helps to digest fats. Bile duct cancer occurs when cells grow and divide uncontrollably inside the bile ducts. It can be of different types depending upon which part of the bile duct system cancer originated. Let&apos;s know more from Dr Sanjoy Mandal, a Surgical Oncologist</video:description>
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      <video:publication_date>2022-09-17T00:00:00.000Z</video:publication_date>
      <video:duration>509</video:duration>
      <video:view_count>8515</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:live>no</video:live>
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    <video:video>
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      <video:title>फूड एलर्जी होने के क्या कारण हैं? | Food Allergies in Hindi | Dr Rishabh Gupta</video:title>
      <video:description>When certain things do not suit our body, then they cause allergies. There are many types of allergies, one of which is Food Allergy. What are the foods that commonly cause Food Allergies? What are the reasons for having this type of Allergy and can this problem be cured? Let&apos;s know more from Dr Rishabh Gupta, a General Physician.</video:description>
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      <video:publication_date>2022-09-17T00:00:00.000Z</video:publication_date>
      <video:duration>706</video:duration>
      <video:view_count>14504</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/Kf9jJH_sHXI</loc>
    <lastmod>2022-09-17T00:00:00.000Z</lastmod>
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      <video:title>ଚର୍ମରେ କୁଞ୍ଚନକୁ ରୋକିବେ କିପରି? | Anti Aging Skin Care in Odia | Dr Monali Pattnaik</video:title>
      <video:description>Our skin changes with age. Healthy skin changes to thinning, sagging, wrinkling, and the appearance of age spots. What is the main cause of Skin Aging? Let&apos;s know more from Dr Monali Pattnaik, a Dermatologist.</video:description>
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      <video:publication_date>2022-09-17T00:00:00.000Z</video:publication_date>
      <video:duration>524</video:duration>
      <video:view_count>8712</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
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    <lastmod>2022-09-15T00:00:00.000Z</lastmod>
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      <video:title>શરદી અને ફલૂ થી કેવી રીતે કરવો બચાવ? | Common Cold and Flu in Gujarati | Dr Mehul M Bhatt</video:title>
      <video:description>Symptoms of Common Cold and Flu are very similar. Both diseases spread through the air and affect one’s respiratory system. These diseases are most commonly seen during the rainy season when the weather changes. Let&apos;s know more from Dr Mehul M Bhatt, a Family Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/jkPJXQK0bGI</video:player_loc>
      <video:publication_date>2022-09-15T00:00:00.000Z</video:publication_date>
      <video:duration>1169</video:duration>
      <video:view_count>84</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
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    <video:video>
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      <video:title>పెరిమెనోపాజ్ అంటే ఏమిటి? | Perimenopausal Problems in Telugu | Dr Madhuri Nallamothu</video:title>
      <video:description>Perimenopause refers to the time during which your body makes the natural transition to menopause, marking the end of reproductive years. It begins several years before menopause. What is Perimenopause? How does it affect your body? Let&apos;s know more about the signs and symptoms of Perimenopause and how we should deal with it from Dr Madhuri Nallamothu, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/lcaW62tfcec</video:player_loc>
      <video:publication_date>2022-09-15T00:00:00.000Z</video:publication_date>
      <video:duration>909</video:duration>
      <video:view_count>255122</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  </url>
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    <lastmod>2022-09-15T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>All About Managing Asthma | Dr Rishav Mukherjee</video:title>
      <video:description>Asthma is a condition where your airways get restricted. This can make breathing troublesome and can cause a whistling sound (wheezing) when you inhale. What to do if you are having an Asthma attack? Let&apos;s know more from Dr Rishav Mukherjee, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8q88wSuDmZE</video:player_loc>
      <video:publication_date>2022-09-15T00:00:00.000Z</video:publication_date>
      <video:duration>894</video:duration>
      <video:view_count>128</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
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    <lastmod>2022-09-15T00:00:00.000Z</lastmod>
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      <video:title>কোষ্ঠকাঠিন্য দূর করবেন কিভাবে? | Constipation in Bangla | Dr Soumi Malick</video:title>
      <video:description>Constipation is infrequent bowel movements or difficult passage of stools that persists for several weeks or longer. Constipation is generally described as having fewer than three bowel movements a week. Though occasional constipation is very common, some people experience chronic constipation that can interfere with their ability to go about their daily tasks. Let&apos;s know more from Dr Soumi Malick, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/nJMcRrbk49Y</video:player_loc>
      <video:publication_date>2022-09-15T00:00:00.000Z</video:publication_date>
      <video:duration>408</video:duration>
      <video:view_count>136</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
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    <lastmod>2022-09-15T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>क्या ब्रोंकाइटिस संक्रामक है? | Bronchitis in Hindi | Dr Sidhaant Nangia</video:title>
      <video:description>Our lungs are like sponges, which absorb oxygen when we breathe and send it to the body. The lungs have tube-like structures called bronchioles. Through these bronchioles, air goes inside the lungs. When inflammation occurs in these tube-like structures, it is called Bronchitis. What problems do people face due to Bronchitis? What are the symptoms and how is it treated? Let&apos;s know more from Dr Sidhaant Nangia, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6234rVh0SmA</video:player_loc>
      <video:publication_date>2022-09-15T00:00:00.000Z</video:publication_date>
      <video:duration>728</video:duration>
      <video:view_count>147945</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
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    <lastmod>2022-09-15T00:00:00.000Z</lastmod>
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      <video:title>କେଶ ଝଡୁଛି କି? | Hair Fall/ Hair Loss in Odia | Dr Monali Pattnaik</video:title>
      <video:description>Many people suffer from Hair Loss problems nowadays. There are various causes of Hair Loss/ Hair Fall. Due to genetics, pollution, lifestyle, and unhealthy diet, excessive hair loss could occur. So how can we prevent excessive hair loss? How to take care of your hair? Let&apos;s know more from Dr Monali Pattnaik, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7O6N2IHU9Ws</video:player_loc>
      <video:publication_date>2022-09-15T00:00:00.000Z</video:publication_date>
      <video:duration>600</video:duration>
      <video:view_count>16228</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/T7CfeD5PjZU</loc>
    <lastmod>2022-09-13T00:00:00.000Z</lastmod>
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      <video:title>വിഷാദരോഗം തടയാൻ കഴിയുമോ? | How to Prevent Depression? in Malayalam | Shibili Suhanah</video:title>
      <video:description>Depression is a mood disorder that can cause a feeling of continuous sadness or loss of interest in everything. Prevention of depression is very important as it can help to prevent any severe affect on daily life and health. There can be many ways to prevent depression that psychologists may suggest. What are the ways? Let&apos;s know more from Shibili Suhanah, a Psychologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/T7CfeD5PjZU</video:player_loc>
      <video:publication_date>2022-09-13T00:00:00.000Z</video:publication_date>
      <video:duration>408</video:duration>
      <video:view_count>1058</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/EQ8fcA1Z01k</loc>
    <lastmod>2022-09-13T00:00:00.000Z</lastmod>
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      <video:title>மூச்சுக்குழாய் அழற்சியில் இருந்து நிவாரணம்? | Bronchitis in Tamil | Dr A Asha Fathima</video:title>
      <video:description>Bronchitis is an inflammation of the bronchial tubes or airways that lead to the lungs. Bronchitis may be acute or chronic. Why does Bronchitis occur? What is Bronchitis? Let&apos;s know more from Dr A Asha Fathima, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/EQ8fcA1Z01k</video:player_loc>
      <video:publication_date>2022-09-13T00:00:00.000Z</video:publication_date>
      <video:duration>927</video:duration>
      <video:view_count>18575</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/-RfpBEFmXyY</loc>
    <lastmod>2022-09-13T00:00:00.000Z</lastmod>
    <video:video>
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      <video:description>Dengue is a viral disease that is caused by the bite of the Aedes mosquito. These mosquitoes breed in clean water and bite during the daytime. Dengue leads to a high fever and associated symptoms. What to do if you have Dengue fever? Let us know from Dr Venkatesh Mahagave, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-RfpBEFmXyY</video:player_loc>
      <video:publication_date>2022-09-13T00:00:00.000Z</video:publication_date>
      <video:duration>380</video:duration>
      <video:view_count>3260</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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    <lastmod>2022-09-13T00:00:00.000Z</lastmod>
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      <video:title>মুখৰ দুৰ্গন্ধৰ পৰা কেনেকৈ মুক্তি পাব পাৰি? | Bad Breath/ Halitosis in Assamese | Dr Arpita Kashyap</video:title>
      <video:description>Bad breath is also known as Halitosis. All of us may experience breath odour at some point. If you do not eat for a long time, your mouth may become dry, and if you do not brush properly, bacteria may accumulate in your mouth and bad breath will come out of your mouth. What is Bad Breath and why does it happen? Let&apos;s know more from Dr Arpita Kashyap, an Orthodontist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0y1GuOIsQxk</video:player_loc>
      <video:publication_date>2022-09-13T00:00:00.000Z</video:publication_date>
      <video:duration>348</video:duration>
      <video:view_count>7244</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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    <lastmod>2022-09-13T00:00:00.000Z</lastmod>
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      <video:title>વંધ્યત્વ શું છે? | Infertility in Gujarati | Dr Yesha Chokshi</video:title>
      <video:description>Infertility refers to an inability to conceive. There can be many causes of Infertility and both male and female can struggle with infertility. What is Infertility? What is the treatment for Infertility? infertility. At today’s time, there Let’s learn more from Dr Yesha Chokshi, a Fertility Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Kpm1llINnZk</video:player_loc>
      <video:publication_date>2022-09-13T00:00:00.000Z</video:publication_date>
      <video:duration>728</video:duration>
      <video:view_count>358</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:description>Irregular sleep cycles and sleep problems are widely prevalent in people from all age groups. Sleep hygiene is all about putting yourself in the best position to sleep well each and every time you sleep. What is the importance of sleep hygiene? How to practice good sleep hygiene and how the environment affects our sleep? Let’s know more from Dr Charan Teja Koganti, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xBgj1YX_HdQ</video:player_loc>
      <video:publication_date>2022-09-13T00:00:00.000Z</video:publication_date>
      <video:duration>447</video:duration>
      <video:view_count>77</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/tlDcl6sIXzI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>टॉन्सिलिटिसचे लक्षणे आणि त्यावर उपचार | Tonsillitis in Marathi l Dr Anjali Phadke</video:title>
      <video:description>Tonsils are two oval-shaped tissue pads located at both sides of the back of the throat. Tonsillitis is the contamination of your tonsils. Tonsillitis may appear as irritated throat with fever, enlarged tonsils, trouble gulping, and enlarged lymph nodes. What causes Tonsillitis? How can it be treated? Let&apos;s find out more from Dr Anjali Phadke, an ENT Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tlDcl6sIXzI</video:player_loc>
      <video:publication_date>2022-09-13T00:00:00.000Z</video:publication_date>
      <video:duration>253</video:duration>
      <video:view_count>13392</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
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    <lastmod>2022-09-13T00:00:00.000Z</lastmod>
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      <video:description>PCOS is a very common problem among women in recent times. Women come across different symptoms due to PCOS. What can you do to take care of your skin? Let’s know more from Dr Tanvi Vaidya. Dermatologist &amp; Cosmetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/LrdweJAe6tU</video:player_loc>
      <video:publication_date>2022-09-13T00:00:00.000Z</video:publication_date>
      <video:duration>325</video:duration>
      <video:view_count>61</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  </url>
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    <loc>https://www.swasthya.plus/video/VWJvQwle57M</loc>
    <lastmod>2022-09-13T00:00:00.000Z</lastmod>
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      <video:title>বায়োপসি করানোর প্রধান কারণ | What is a Biopsy? Bangla | Dr Sukanta Chakraborty</video:title>
      <video:description>A Biopsy is a medical procedure that involves taking a small sample of tissue so that it can be examined under a microscope. A tissue sample can be taken from almost anywhere on, or in the body, including the skin, stomach, kidneys, liver, and lungs. The term biopsy is often used to refer to both the act of taking the sample and the tissue sample itself. Biopsies can be used to investigate the cause of a person’s symptoms or to help diagnose a number of different health conditions. Where a condition has already been diagnosed, a Biopsy can be used to measure how severe it is or at what stage it is. Let&apos;s know more from Dr Sukanta Chakraborty, Histopathologist (Biopsy specialist).</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VWJvQwle57M</video:player_loc>
      <video:publication_date>2022-09-13T00:00:00.000Z</video:publication_date>
      <video:duration>739</video:duration>
      <video:view_count>66630</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
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    <lastmod>2022-09-13T00:00:00.000Z</lastmod>
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      <video:title>टेक्नोलॉजी का कितना करें इस्तेमाल? | Technology Addiction in Hindi | Aditi Patkar</video:title>
      <video:description>Smartphones, laptops, computers or other gadgets are now accessible to almost everyone and we cannot even imagine our life without them. All these technological tools help to meet many of our needs. People of all ages have different needs to use these gadgets. But if you are using them without any need or scrolling down your mobile again and again, then it indicates that you are addicted to them. How do you know if you have a type of Technology Addiction? What are the consequences of having a Technology Addiction? Let&apos;s know more from Aditi Patkar, a Psychologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JEuZWSSWIRs</video:player_loc>
      <video:publication_date>2022-09-13T00:00:00.000Z</video:publication_date>
      <video:duration>493</video:duration>
      <video:view_count>584</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  </url>
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    <lastmod>2022-09-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-yl4_mwma_4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବ୍ରଣ ସମସ୍ୟାକୁ ନେଇ ଚିନ୍ତିତି କି? | Acne/ Pimple (Brana) Care in Odia | Dr Diptiranjani Bisoyi</video:title>
      <video:description>Acne is a condition that may affect teens and young adults. Acne occurs when hair follicles get plugged with oil and dead cells. Acne can affect both men and women. How long does it take for Acne to get better? Let&apos;s know more from Dr Diptiranjani Bisoyi, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-yl4_mwma_4</video:player_loc>
      <video:publication_date>2022-09-13T00:00:00.000Z</video:publication_date>
      <video:duration>933</video:duration>
      <video:view_count>60396</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/jWmomoQMcK4</loc>
    <lastmod>2022-09-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/jWmomoQMcK4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>માઇગ્રેન નું સંચાલન કેવી રીતે કરવું? | Tips for Migraine Relief in Gujarati | Dr Sudhir Shah</video:title>
      <video:description>જો તમારી પાસે સ્વાસ્થ્ય સંબંધિત કોઈ પ્રશ્નો હોય તો કોમેન્ટ માં અમને જણાવો. અમે તમારા પ્રશ્નોના જવાબ વિશ્વસનીય વિશેષજ્ઞો દ્વારા મેળવીશું. માથા નો દુઃખાવો બહુ જ સામાન્ય સમસ્યા છે | પરંતુ ઘણી વાર આ માથા નો દુઃખાવો આધાશીશી પણ હોય શકે છે| આધાશીશી મા માથા ના એક ભાગ મા દુઃખાવો થતો હોય છે અને ઘણી વાર એના જોડે ઉલ્ટી અને બેચેની જેવી સમસ્યાઓ નો પણ સામનો કરવો પડે છે | આજે આપડે ડૉ. સુધીર શાહ બતાવશે કે આધાશીશી શું છે અને તેનો ઉપચાર કેવી રીતે કરવો? Migraine is a throbbing pain that is felt on one side of the head and there can be many reasons for this. What is Migraine? Why do you get Migraine? Let&apos;s know more from Dr Sudhir Shah, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/jWmomoQMcK4</video:player_loc>
      <video:publication_date>2022-09-11T00:00:00.000Z</video:publication_date>
      <video:duration>139</video:duration>
      <video:view_count>228</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/it_uEVl6jY0</loc>
    <lastmod>2022-09-11T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>మీ కళ్ళను ఎలా కాపాడుకోవాలి? | Tips for Eye Care in Telugu | Dr Sudheer Chimakurthi</video:title>
      <video:description>కామెంట్ సెక్షన్లో మీకు ఏవైనా ఆరోగ్య సంబంధిత ప్రశ్నలు ఉంటే మాకు తెలియజేయండి! మేము మీ ప్రశ్నలకు విశ్వసనీయ నిపుణుల ద్వారా సమాధానాలు అందిస్తాము. మన కళ్ళు మనకి చాలా విలువయినవి, అలాంటి కళ్ళకి జాగ్రత్త ఎలా తీసుకోవాలి, ఎం చెయ్యాలి ఇంకా కంటి సంరక్షణ గురించి మరెన్నో విషయాలు, కంటి నిపుణులు అయిన డాక్టర్ సుధీర్ చీమకుర్తి గారితో మాట్లాడి తెలుసుకుందాం. Eye care is an important aspect of staying healthy, but not many of us are aware of what to do to keep our eyes healthy. How do we care for our eyes? Why is eye care important? Let&apos;s know more from Dr Sudheer Chimakurthi, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/it_uEVl6jY0</video:player_loc>
      <video:publication_date>2022-09-11T00:00:00.000Z</video:publication_date>
      <video:duration>179</video:duration>
      <video:view_count>41</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
    </video:video>
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    <lastmod>2022-09-11T00:00:00.000Z</lastmod>
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      <video:title>आपली योनी कशी स्वच्छ करावी? | How to Clean Your Vagina? in Marathi | Dr Ankita Gharge</video:title>
      <video:description>टिप्पण्यांमध्ये तुम्हाला आरोग्याशी संबंधित काही प्रश्न असल्यास आम्हाला कळवा! आम्ही तुमच्या प्रश्नांची उत्तरे विश्वसनीय तज्ञांकडून मिळवू. आपल्या योनीचे आरोग्य जपणे हे फार गरजेचे असून, ते नक्की कसे जपायचे, त्याच्या काय समस्या आहेत, ते निरोगी ठेवण्यासाठी काय करावे व काय करू नये या गोष्टी डाॅ अंकिता घार्गेकडून जाणून घ्यावे, वरील व्हिडियो बघून. Vaginal health is very important for every female. There is a risk of infection in the vagina after periods or intercourse. But how would you know that you are cleaning it properly? Let&apos;s know more from Dr Ankita Gharge, an Obstetrician and Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hSPsNgiTILQ</video:player_loc>
      <video:publication_date>2022-09-11T00:00:00.000Z</video:publication_date>
      <video:duration>220</video:duration>
      <video:view_count>13394</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
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    <lastmod>2022-09-11T00:00:00.000Z</lastmod>
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      <video:title>How to Insert, Use and Remove a Menstrual Cup? | Jayashree Jothiswaran</video:title>
      <video:description>Let us know if you have any health related questions in the comments. We will get your questions answered by trusted experts. While many menstruators are switching to Menstrual Cups for environmental and economic reasons or for their personal comfort, many menstruators are iffy and nervous about the same for several reasons. What is the right way of using a Menstrual Cup? Let&apos;s know more from Jayashree Jothiswaran, Childbirth Educator &amp; Lactation Counsellor.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FQuZ2Z6vP08</video:player_loc>
      <video:publication_date>2022-09-11T00:00:00.000Z</video:publication_date>
      <video:duration>302</video:duration>
      <video:view_count>95</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ssbC17w_GEY</loc>
    <lastmod>2022-09-11T00:00:00.000Z</lastmod>
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      <video:description>কমেন্ট বক্সে আপনার স্বাস্থ্য সম্পর্কিত প্রশ্ন আমাদের জিজ্ঞাসা করুন. আমরা একটি ভিডিওর মাধ্যমে এর উত্তর দেওয়ার চেষ্টা করব। মাইগ্রেনকে খারাপ মাথা ব্যাথা হিসাবে বিবেচনা করা যেতে পারে। এটি মাথার একপাশে একটি স্পন্দিত ব্যথা সৃষ্টি করে। এর সঙ্গে বমি বমি ভাব হতে পারে। মাইগ্রেন হলে কী করবেন? ডাঃ তমোঘ্ন বন্দ্যোপাধ্যায়ের কাছ থেকে জেনে নেওয়া যাক। A Migraine causes throbbing pain in one side of the head. It can be accompanied by nausea or vomiting. What can you do if you have a Migraine? Let us know from Dr Tamoghna Banerjee, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ssbC17w_GEY</video:player_loc>
      <video:publication_date>2022-09-11T00:00:00.000Z</video:publication_date>
      <video:duration>302</video:duration>
      <video:view_count>473</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/LXPrIpTx-zY</loc>
    <lastmod>2022-09-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/LXPrIpTx-zY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मुंहासों से हैं परेशान? क्या करें? | Treat Pimples/ Acne on Face in Hindi | Dr Devesh Chandra Pandey</video:title>
      <video:description>अपने स्वास्थ्य से जुड़े सवाल हमसे कमेंट सेक्शन में पूछें। इसका जवाब हम वीडियो के जरिए देने की कोशिश करेंगे। किशोरावस्था में चेहरे पर मुंहासे यानि पिंपल्स निकलना आम बात है। उम्र बढ़ने के साथ ही मुँहासे अपने आप कम होने लगते हैं लेकिन कुछ लोगों में मुँहासे के कारण चेहरे पर दाग और गड्ढे बन जाते हैं। क्या मुंहासों को आने से रोका जा सकता है और क्या है इसे दूर करने के उपाय, बता रहे हैं डॉ देवेश चंद्र पाण्डेय। Acne is a common problem in adolescence. It occurs mainly at the beginning of adolescence in both men and women. Many are worried about facial acne. How to get rid of facial acne? Let&apos;s know more from Dr Devesh Chandra Pandey, a Skin Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/LXPrIpTx-zY</video:player_loc>
      <video:publication_date>2022-09-11T00:00:00.000Z</video:publication_date>
      <video:duration>79</video:duration>
      <video:view_count>354</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/4UIfQ4Sv0gs</loc>
    <lastmod>2022-09-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4UIfQ4Sv0gs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଭାତୁଡ଼ି – କେମିତି ଭଲ ହେବ? | Skin Tags/ Warts Removal in Odia | Dr Diptiranjani Bisoyi</video:title>
      <video:description>ଆପଣଙ୍କର ସ୍ୱାସ୍ଥ୍ୟ ସମ୍ୱନ୍ଧୀୟ ପ୍ରଶ୍ନ କମେଣ୍ଟରେ ଆମକୁ ପଚାରନ୍ତୁ। ଆମେ ଏହାର ଉତ୍ତର ଭିଡିଓ ମାଧ୍ୟମରେ ପ୍ରସ୍ତୁତ କରିବାକୁ ଚେଷ୍ଟା କରିବୁ। ଭାତୁଡ଼ିକୁ ନେଇ ଅଧିକାଂଶ ଲୋକ ଚିନ୍ତିତ। ଏହାକୁ ଡାକ୍ତରୀ ଭାଷାରେ ସ୍କିନ୍‌ ଟ୍ୟାଗ୍‌ ବୋଲି କୁହାଯାଏ। ଏହା ବେକ, କାନ୍ଧ, ଜଙ୍ଘସନ୍ଧିରେ ଅଧିକ ହୋଇଥାଏ। ଯଦି ଚର୍ମରେ ଭାତୁଡ଼ି ବଢ଼ି ବଢ଼ି ଚାଲୁଛି, ତେବେ ଏହା ଚିନ୍ତାର ବିଷୟ। ତେବେ ଭାତୁଡ଼ି ହୁଏ କାହିଁକି? ଏହାର ପ୍ରକାର, ଚିକିତ୍ସାକୁ ନେଇ ବିଶିଷ୍ଟ ଚର୍ମରୋଗ ବିଶେଷଜ୍ଞ ଦିପ୍ତୀ ରଞ୍ଜନୀ ବିଶୋଈ କ’ଣ କହୁଛନ୍ତି ଆସନ୍ତୁ ଜାଣିବା। Most people are worried about Skin Tags or Warts. It is more common in the neck, shoulders, and thighs. If skin tags are on the rise, it is a matter of concern. So how can we treat skin tags? Let&apos;s find out from Dr Diptiranjani Bisoyi, a Dermatologist.</video:description>
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      <video:publication_date>2022-09-11T00:00:00.000Z</video:publication_date>
      <video:duration>145</video:duration>
      <video:view_count>56151</video:view_count>
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  <url>
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      <video:description>It is important to have a healthy diet for a healthy life. Every individual has to follow a different kind of diet according to their weight and body type. A balanced diet is very important for a healthy body. Let&apos;s know more from Nidhi Parikh, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/lxNgnGI6Ghc</video:player_loc>
      <video:publication_date>2022-09-10T00:00:00.000Z</video:publication_date>
      <video:duration>610</video:duration>
      <video:view_count>284</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/R08hrjlv8P0</loc>
    <lastmod>2022-09-10T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>పీరియడ్స్‌లో మీకు నొప్పి | Menstrual Cramps (Period Pain) in Telugu | Dr Abhinaya Alluri</video:title>
      <video:description>Menstrual cramps are the pain experienced in the abdomen during periods. It can range from mild to unbearable depending on the individual&apos;s body. Why do these cramps occur? Let&apos;s know more from Dr Abhinaya Alluri, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2022-09-10T00:00:00.000Z</video:publication_date>
      <video:duration>342</video:duration>
      <video:view_count>105</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/NZf49qcXqMQ</loc>
    <lastmod>2022-09-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/NZf49qcXqMQ/hqdefault.jpg</video:thumbnail_loc>
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      <video:description>Many people want to their weight. There are many weight loss diets that can help you lose weight. But how would you know what is the perfect diet for your weight loss journey? Let us find out from Shalmali Sharma, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/NZf49qcXqMQ</video:player_loc>
      <video:publication_date>2022-09-10T00:00:00.000Z</video:publication_date>
      <video:duration>773</video:duration>
      <video:view_count>73</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/1_408jcTfaE</loc>
    <lastmod>2022-09-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1_408jcTfaE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>প্রোস্টেট গ্রন্থি সুস্থ রাখার উপায় | How to Keep Prostate Gland Healthy? in Bangla | Dr Prabir Basu</video:title>
      <video:description>The nut-sized gland called the prostate lies between the base of the penis and the urinary bladder in males. It produces seminal fluid for sperm nourishment and their movement. Although the most common condition that affects the gland is benign prostatic hyperplasia (BPH), the most deadly is prostate cancer, which can be fatal. Because the prostate sits so near the bladder, if it gets too large it can interfere with your ability to urinate. Let us know more from Dr Prabir Basu, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1_408jcTfaE</video:player_loc>
      <video:publication_date>2022-09-10T00:00:00.000Z</video:publication_date>
      <video:duration>787</video:duration>
      <video:view_count>926491</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/MYIc_-1BKps</loc>
    <lastmod>2022-09-10T00:00:00.000Z</lastmod>
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      <video:title>सफ़ेद दाग़ - कारण और उपचार | Vitiligo/ Leukoderma in Hindi | Dr Prabha Singh</video:title>
      <video:description>Vitiligo is a skin related disease also known as Leukoderma, Hypopigmentation, or White Spots. Due to this disease, there is the formation of white patches on the skin, or discoloration of the skin starts. Even today people have misconceptions about this disease. What causes Vitiligo? Is Vitiligo curable? Let’s know more from Dr Prabha Singh, Aesthetic &amp; Laser Consultant.</video:description>
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      <video:publication_date>2022-09-10T00:00:00.000Z</video:publication_date>
      <video:duration>1011</video:duration>
      <video:view_count>11163</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/8HjDgB-kbNI</loc>
    <lastmod>2022-09-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8HjDgB-kbNI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଆତ୍ମହତ୍ୟାର ଭାବନା କାହିଁକି ଆସେ? | How to Cope with Suicidal Thoughts? in Odia | Dr Samrat Kar</video:title>
      <video:description>World Suicide Prevention Day (WSPD) is an awareness day observed on 10 September every year to raise awareness about suicide prevention. The act or an instance of taking one&apos;s own life voluntarily and intentionally is called Suicide. But how do you prevent Suicidal Thoughts? What causes Suicidal Thoughts? Let&apos;s know more from Dr Samrat Kar, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8HjDgB-kbNI</video:player_loc>
      <video:publication_date>2022-09-10T00:00:00.000Z</video:publication_date>
      <video:duration>477</video:duration>
      <video:view_count>8831</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/QN4_w4aqpZA</loc>
    <lastmod>2022-09-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/QN4_w4aqpZA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ડાયાબિટીસ શું છે અને તે કેમ થાય છે | Diabetes in Gujarati | Dr Vivek Arya</video:title>
      <video:description>In the present because of our lifestyle and food we are having new diseases. Every house has a Diabetic patient. What is Diabetes, what are the causes of Diabetes, and how to prevent Diabetes? Let&apos;s know more from Dr Vivek Arya, an Endocrinologist &amp; Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/QN4_w4aqpZA</video:player_loc>
      <video:publication_date>2022-09-08T00:00:00.000Z</video:publication_date>
      <video:duration>875</video:duration>
      <video:view_count>95</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
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    <lastmod>2022-09-08T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>నోటి క్యాన్సర్ - నిరోధించడం ఎలా? | Oral Cancer in Telugu | Dr Yalamanchili Jyothirmai</video:title>
      <video:description>Oral cancer is cancer that develops in any part of the mouth. It is mostly caused by tobacco use, heavy alcohol use, and HPV infection. What causes Oral cancer? Let&apos;s know more about its signs and symptoms and how we can treat it from Dr Yalamanchili Jyothirmai, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OS8KKd_1H1U</video:player_loc>
      <video:publication_date>2022-09-08T00:00:00.000Z</video:publication_date>
      <video:duration>489</video:duration>
      <video:view_count>71</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/ttch7gU6Oos</loc>
    <lastmod>2022-09-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ttch7gU6Oos/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Tinnitus: Ringing in the Ears | Dr Anil Kaul</video:title>
      <video:description>Tinnitus is usually portrayed as a ringing in the ears, but it can seem as a constant thundering, clicking, murmuring, or humming. It might be delicate or boisterous, sharp or low pitched. The main source of Tinnitus is exposure to exorbitantly loud noise. What to do if you are diagnosed with Tinnitus? Let us know from Dr. Anil Kaul, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ttch7gU6Oos</video:player_loc>
      <video:publication_date>2022-09-08T00:00:00.000Z</video:publication_date>
      <video:duration>295</video:duration>
      <video:view_count>83</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Ylwu7MnuAJ4</loc>
    <lastmod>2022-09-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Ylwu7MnuAJ4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>বেসিক লাইফ সাপোর্ট -এর প্রয়োজনীয়তা কি? | Importance of Basic Life Support | Dr Siddhartha Kuila</video:title>
      <video:description>বেসিক লাইফ সাপোর্ট (বিএলএস) হল চিকিৎসা ব্যবস্থার একটি স্তর যা জীবন-ঝুঁকি অসুস্থতা বা আঘাতের জন্য ব্যবহৃত হয় যতক্ষণ না তাদের উন্নত জীবন সহায়তা সরবরাহকারী (প্যারামেডিকস, নার্স, চিকিত্সক) দ্বারা সম্পূর্ণ চিকিৎসা ব্যবস্থা দেওয়া যেতে পারে। এটি প্রশিক্ষিত চিকিৎসা কর্মীদের দ্বারা সরবরাহ করা যেতে পারে, যেমন জরুরী চিকিৎসা প্রযুক্তিবিদ, এবং যোগ্যতাসম্পন্ন পথচারীদের দ্বারা। অনেক লোক মৌলিক লাইফ সাপোর্ট সম্পর্কে জানেন না তবে তাদের পদ্ধতিগুলি সম্পর্কে সচেতন হওয়া উচিত কারণ এটি অনেক জীবন বাঁচাতে পারে। বিস্তারিত ব্যাখ্যা পেতে আমরা ডঃ সিদ্ধার্থ কুইলা, এমবিবিএস, এমইএম (জিডব্লিউইউ) এর সাথে কথা বলেছি- Basic Life Support (BLS) is a level of a medical system that is used for life-threatening illnesses or injuries as long as they can be given full medical care by advanced life support providers (paramedics, nurses, physicians). It can be provided by trained medical personnel, such as emergency medical technicians, and qualified pedestrians. Many people don&apos;t know about basic life support, but they should </video:description>
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      <video:publication_date>2022-09-08T00:00:00.000Z</video:publication_date>
      <video:duration>607</video:duration>
      <video:view_count>961</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/sfvFE7UgJog</loc>
    <lastmod>2022-09-08T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>असुरक्षित यौन संबंध का क्या मतलब है? | Unprotected Sex During Periods in Hindi | Dr Mitali Rathod</video:title>
      <video:description>कई लोग ये जानते होंगे कि पीरियड्स के समय अगर आप असुरक्षित यौन संबंध बनाएं तो भी प्रेग्नेंसी नहीं ठहरती। लेकिन ये 100 फीसदी सच नहीं है। भले ही पीरियड्स के दौरान आपके गर्भवती होने की संभावना बहुत कम होती है लेकिन कभी कभी इस दौरान अनप्रोटेक्टेड सेक्स करने से प्रेग्नेंसी रुक जाती है। किन दिनों आपके गर्भवती होने की संभावना सबसे ज़्यादा होती है और बच्चा ना चाहने पर पीरियड्स के दौरान कैसे बनाएं असुरक्षित यौन संबंध? बता रहीं हैं डॉ मिताली राठौड़।</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sfvFE7UgJog</video:player_loc>
      <video:publication_date>2022-09-08T00:00:00.000Z</video:publication_date>
      <video:duration>401</video:duration>
      <video:view_count>2475</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/uvJ8sSRapHo</loc>
    <lastmod>2022-09-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/uvJ8sSRapHo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ରାତିରେ ଭଲ ନିଦ କେମିତି ହେବ? | Tips for Better Sleep in Odia | Dr Pranab Mahapatra</video:title>
      <video:description>Many people are not able to sleep properly due to changing lifestyles, work schedules, and stress. As a result, you can face tiredness, lack of interest in any work, and other health problems. So why is Sleep essential for a healthy body? What are tips for better Sleep? Let&apos;s know more from Dr Pranab Mahapatra, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/uvJ8sSRapHo</video:player_loc>
      <video:publication_date>2022-09-08T00:00:00.000Z</video:publication_date>
      <video:duration>714</video:duration>
      <video:view_count>71373</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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    <lastmod>2022-09-06T00:00:00.000Z</lastmod>
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      <video:title>റിംഗ് വോം | Ring Worm Infection in Malayalam | Treatment &amp; Prevention | Dr Saliny Harikumar</video:title>
      <video:description>Ringworm infection is a highly contagious fungal infection of the skin or scalp. It is spread skin-to-skin or by touching an infected animal or object. Ringworm infection of the scalp is common in children and it can cause bald patches. Ringworm infection is typically red, scaly &amp; itchy. Let’s know more from Dermatologist Dr Saliny Harikumar.</video:description>
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      <video:publication_date>2022-09-06T00:00:00.000Z</video:publication_date>
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      <video:view_count>2308</video:view_count>
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      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2022-09-06T00:00:00.000Z</lastmod>
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      <video:description>Oral Cancer can appear as sores in the mouth that won&apos;t go away on their own. It can develop on the tongue, the tissue lining, the mouth, and the gums. Along with mouth sores, there are other signs of oral cancer too. Let&apos;s know more from Dr Nandhini Pushparaj, a Dentist.</video:description>
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      <video:publication_date>2022-09-06T00:00:00.000Z</video:publication_date>
      <video:duration>538</video:duration>
      <video:view_count>5840</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/nONcO9pr5BM</loc>
    <lastmod>2022-09-06T00:00:00.000Z</lastmod>
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      <video:description>For a healthy smile and to keep dental diseases away, you need to practice Oral Hygiene every day. Oral hygiene refers to keeping the mouth clean and healthy by good practices such as brushing and flossing to prevent tooth decay and gum disease. Let&apos;s learn more from Dr Arati Sundar Rajan, a Dental Surgeon.</video:description>
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      <video:publication_date>2022-09-06T00:00:00.000Z</video:publication_date>
      <video:duration>447</video:duration>
      <video:view_count>80</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/QbRDFdzcMBI</loc>
    <lastmod>2022-09-06T00:00:00.000Z</lastmod>
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      <video:title>চিঅপিডি কাৰণ কি | COPD Lung Disease Treatment in Assamese | Dr Gitartha Baruah</video:title>
      <video:description>Chronic Obstructive Pulmonary Disease (COPD) is a chronic inflammatory lung disease that causes obstructed airflow from the lungs. It is very important that we are aware of it&apos;s symptoms and preventative measures. Let&apos;s know more from Dr Gitartha Baruah, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/QbRDFdzcMBI</video:player_loc>
      <video:publication_date>2022-09-06T00:00:00.000Z</video:publication_date>
      <video:duration>429</video:duration>
      <video:view_count>2826</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
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      <video:description>Spondylitis is an inflammatory disease. Spondylitis causes pain and inflammation in the spine. Other body parts can also feel pain because of Spondylitis. Many times, physical movement is also restricted because of the pain caused by spondylitis. Physiotherapy can help in reducing the pain caused by Spondylitis. What is the main cause of Spondylitis? How does physiotherapy help Spondylitis? Let’s know more about Spondylitis from Dr Bhavik Gosai, a Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ttW2ICjgug0</video:player_loc>
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      <video:view_count>140</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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      <video:description>Pneumonia is an infection that inflames air sacs, which may fill with fluid. Where can you get a Pneumonia Vaccine? When should get one get the Pneumonia vaccine? Let&apos;s know more about how a Pneumonia Vaccine works and what precautions we should take after taking the vaccine from Dr Sharath Chandra, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/obvMKUqutQE</video:player_loc>
      <video:publication_date>2022-09-06T00:00:00.000Z</video:publication_date>
      <video:duration>267</video:duration>
      <video:view_count>1700</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
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      <video:title>स्किझोफ्रेनिया म्हणजे नक्की काय? | Schizophrenia in Marathi | Dr Rashmi Patil</video:title>
      <video:description>Schizophrenia is a mental disorder that affects how a person thinks, feels, and behaves. Schizophrenia may cause hallucinations, delusions, and irrational thinking and behaviour, which can make it difficult to go about daily activities. Let&apos;s know more from Dr Rashmi Patil, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0DhlXot-dz0</video:player_loc>
      <video:publication_date>2022-09-06T00:00:00.000Z</video:publication_date>
      <video:duration>1022</video:duration>
      <video:view_count>35124</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
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    <lastmod>2022-09-06T00:00:00.000Z</lastmod>
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      <video:description>Blood pressure rises and falls depending on regular activities such as sleep and exercise. The medical term for low blood pressure is hypotension. Hypotension can cause fatigue and dizziness. In these cases, hypotension may be a sign of any underlying condition that should be treated. Let’s know more from Dr Soumi Malick, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/RZwbU8jEPhQ</video:player_loc>
      <video:publication_date>2022-09-06T00:00:00.000Z</video:publication_date>
      <video:duration>386</video:duration>
      <video:view_count>57</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
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    <lastmod>2022-09-06T00:00:00.000Z</lastmod>
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      <video:description>Chikungunya is a rare viral infection transmitted by the bite of an infected mosquito. It is characterized by a rash, fever, and severe joint pain that usually lasts for three to seven days. Symptoms usually improve within a week; however, occasionally the joint pain may last for months or years. Let&apos;s know more from Dr Punnag Sarkar, an Internal Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6VDeBVtid2A</video:player_loc>
      <video:publication_date>2022-09-06T00:00:00.000Z</video:publication_date>
      <video:duration>249</video:duration>
      <video:view_count>55277</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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    <lastmod>2022-09-06T00:00:00.000Z</lastmod>
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      <video:description>When there is a lack of red blood cells in the blood, it causes Anaemia. There are several types of Anaemia, the most commonly occurring cause of Anaemia is iron deficiency due to which the haemoglobin level is affected. A person suffering from Anaemia is given iron supplements to correct the red blood cell counts. What kind of diet can cure Anaemia and what is an ideal iron intake for everyone? Let&apos;s know more from Niharikka Budhwani, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5ZipV6W39Ts</video:player_loc>
      <video:publication_date>2022-09-06T00:00:00.000Z</video:publication_date>
      <video:duration>922</video:duration>
      <video:view_count>522</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/oeCUTgMPzpY</loc>
    <lastmod>2022-09-06T00:00:00.000Z</lastmod>
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      <video:description>Many children are getting involved with mobile phones day by day. Due to excessive phone engagement, there can be chances that the child&apos;s intelligence is not being developed. As most of the attention of a child is mainly on the mobile phone, they can be facing mental problems. So what should parents do in such a situation? Let&apos;s know more from Dr Jigyansa Ipsita Pattnaik, a Child &amp; Adolescent Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/oeCUTgMPzpY</video:player_loc>
      <video:publication_date>2022-09-06T00:00:00.000Z</video:publication_date>
      <video:duration>824</video:duration>
      <video:view_count>9538</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/35iru8YIsbU</loc>
    <lastmod>2022-09-05T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>కంటి కురుపు వస్తే ఏం చేయాలి? | How to Get Rid of a Stye? in Telugu | Dr Aloka Hedau</video:title>
      <video:description>కామెంట్ సెక్షన్లో మీకు ఏవైనా ఆరోగ్య సంబంధిత ప్రశ్నలు ఉంటే మాకు తెలియజేయండి! మేము మీ ప్రశ్నలకు విశ్వసనీయ నిపుణుల ద్వారా సమాధానాలు అందిస్తాము. కంటి కురుపులు రావడం చాలా సహజం. కానీ అవి ఎందుకు వస్తాయి? వాటిని ఎలా నయం చేయవచ్చు? డాక్టర్ ని ఎప్పుడు కలవాలి? అయిన Dr అలోక హెడా మాట్లాడి కంటి కురుపు గురించి తెలుసుకుందాం. A Stye is a painful red bump that one gets in their eyelids. Why does it occur? When to see a doctor? How can it be cured? Let&apos;s find out more from Dr Aloka Hedau, a Paediatric Ophthalmologist &amp; Adult Squint Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/35iru8YIsbU</video:player_loc>
      <video:publication_date>2022-09-05T00:00:00.000Z</video:publication_date>
      <video:duration>185</video:duration>
      <video:view_count>26</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
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    <lastmod>2022-09-05T00:00:00.000Z</lastmod>
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      <video:description>Let us know if you have any health related questions in the comments. We will get your questions answered by trusted experts. Period tracking not only helps menstruators schedule their work around their cycle but also understand their bodies better. It is quite simple and can be done either by using apps or manually. What exactly does Period tracking mean and how can it be done? Let&apos;s know more from Zoya, a Sexual Educator.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/UFvJzse1yjU</video:player_loc>
      <video:publication_date>2022-09-05T00:00:00.000Z</video:publication_date>
      <video:duration>128</video:duration>
      <video:view_count>21</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/moB6Bp31-sY</loc>
    <lastmod>2022-09-05T00:00:00.000Z</lastmod>
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      <video:description>কমেন্ট বক্সে আপনার স্বাস্থ্য সম্পর্কিত প্রশ্ন আমাদের জিজ্ঞাসা করুন. আমরা একটি ভিডিওর মাধ্যমে এর উত্তর দেওয়ার চেষ্টা করব। ডেঙ্গু একটি মশাবাহিত রোগ যা জ্বর এবং অন্যান্য উপসর্গ সৃষ্টি করতে পারে। অনেক সময় ডেঙ্গু প্রাণঘাতী হয়ে উঠতে পারে। ডেঙ্গু হলে কী করবেন? আসুন জেনে নিই ডাঃ সাঈদা আনোয়ারের কাছ থেকে। Dengue is a mosquito borne disease that can cause high fever and other symptoms. At times dengue can become life threatening. What to do if you have Dengue? Let us know from Dr Sayeeda Anwar, a Child Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/moB6Bp31-sY</video:player_loc>
      <video:publication_date>2022-09-05T00:00:00.000Z</video:publication_date>
      <video:duration>315</video:duration>
      <video:view_count>43</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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      <video:description>अपने स्वास्थ्य से जुड़े सवाल हमसे कमेंट सेक्शन में पूछें। इसका जवाब हम वीडियो के जरिए देने की कोशिश करेंगे। जिन लोगों को मिर्गी का दौरा पड़ता है, उन्हें उस वक्त होश नहीं रहता। दौरा पड़ने के कारण उनके शरीर में तेज़ झटके आते हैं जिससे वे गिर सकते हैं और चोट भी लग सकती है। इस दौरान अगर आसपास लोग हों, तो ऐसे में उन्हें क्या करना चाहिए ये जानना बहुत ज़रूरी है ताकि मरीज़ को किसी अनहोनी से बचाया जा सके। दौरा पड़ने पर व्यक्ति को कैसे संभाले? जानिए डॉ जय सिंह से। Epilepsy is a neurological disorder. The cells in our brain work through a kind of electric current. When this current is excessive or goes out of control, the brain experiences a shock. As a result, the individual can tremble and even fall. This recurrence is called Epilepsy. Let&apos;s know more from Dr Jai Singh, a Neuropsychiatrist.</video:description>
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      <video:publication_date>2022-09-05T00:00:00.000Z</video:publication_date>
      <video:duration>221</video:duration>
      <video:view_count>866</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ISh5qGGjop8</loc>
    <lastmod>2022-09-05T00:00:00.000Z</lastmod>
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      <video:title>ପିସିଓଏସ୍‌ ସମସ୍ୟା ଥିଲେ କ’ଣ କରିବେ? | PCOS in Odia | Dr GSS Mohapatra</video:title>
      <video:description>ଆପଣଙ୍କର ସ୍ୱାସ୍ଥ୍ୟ ସମ୍ୱନ୍ଧୀୟ ପ୍ରଶ୍ନ କମେଣ୍ଟରେ ଆମକୁ ପଚାରନ୍ତୁ। ଆମେ ଏହାର ଉତ୍ତର ଭିଡିଓ ମାଧ୍ୟମରେ ପ୍ରସ୍ତୁତ କରିବାକୁ ଚେଷ୍ଟା କରିବୁ। ପିସିଓଏସ୍‌ ବା ପଲିସିଷ୍ଟିକ୍‌ ଓଭାରିଆନ୍‌ ସିଣ୍ଡ୍ରୋମ ହେଉଛି ହରମୋନ୍‌ ଜନିତ ସମସ୍ୟା। ଏହାର ମୁଖ୍ୟ କାରଣ ହେଉଛି ଜେନେଟିକ, ପରିବେଶ ଓ ଜୀବନଶୈଳୀ। ଆସନ୍ତୁ ବିଶିଷ୍ଟ ସ୍ତ୍ରୀ ଓ ପ୍ରସୂତି ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଜିଏସ୍‌ଏସ୍‌ ମହାପାତ୍ରଙ୍କଠାରୁ ପିସିଓଏସ୍‌ର କାରଣ ଓ ଚିକିତ୍ସା ବିଷୟରେ ଅଧିକ ଜାଣିବା। Polycystic Ovary Syndrome (PCOS) is a condition that affects a woman&apos;s hormone levels. The main causes are genetic, environmental, and lifestyle. Let us learn more from Dr GSS Mohapatra, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2022-09-05T00:00:00.000Z</video:publication_date>
      <video:duration>316</video:duration>
      <video:view_count>7188</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
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      <video:description>Migraine is a very common problem that many people experience. Migraine is felt on one side of the head and there can be many reasons for this. Some people have other symptoms also as migraine that are vomiting and nausea. Why do you get Migraine? Let&apos;s know more from Dr Sudhir Shah, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/HMtgCZoR7NQ</video:player_loc>
      <video:publication_date>2022-09-03T00:00:00.000Z</video:publication_date>
      <video:duration>769</video:duration>
      <video:view_count>8513</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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      <video:title>ముందస్తు ప్రసవం ఎందుకు అవుతుంది? | Preterm Delivery in Telugu | Dr Madhuri Nallamothu</video:title>
      <video:description>A pregnancy normally lasts about 40 weeks. A delivery that occurs before the 37th week of pregnancy is called a Preterm delivery. But why and when does this happen and what are the primary reasons for a Preterm delivery? Some risk factors include having a previous premature birth and being pregnant with multiple. Let&apos;s know more about how this is managed and what care we should take post-delivery from Dr Madhuri Nallamothu, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/EWgxfJ87oIk</video:player_loc>
      <video:publication_date>2022-09-03T00:00:00.000Z</video:publication_date>
      <video:duration>664</video:duration>
      <video:view_count>387</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2022-09-03T00:00:00.000Z</lastmod>
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      <video:title>फ्रोजन शोल्डर बद्दल सर्वकाही | Frozen Shoulder in Marathi | Dr Sunil Vishnu Patil</video:title>
      <video:description>Frozen shoulder is one of the most common causes of swelling of the connective tissue around the shoulder. Frozen shoulders refer to pain caused in the shoulder due to stiffness in the muscles. Let&apos;s know more from Dr Sunil Vishnu Patil, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kBFrdqKGiKY</video:player_loc>
      <video:publication_date>2022-09-03T00:00:00.000Z</video:publication_date>
      <video:duration>530</video:duration>
      <video:view_count>27964</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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    <lastmod>2022-09-03T00:00:00.000Z</lastmod>
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      <video:description>While regular medical tests like pap smears are important to keep your vagina’s health in check, it is also important to examine your own vulva regularly. How can you examine your vulva and why it is important to do so? Let’s know more from Dr Martha Tara Lee, a Relationship Counselor &amp; Clinical Sexologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/zhSmkZHrj9o</video:player_loc>
      <video:publication_date>2022-09-03T00:00:00.000Z</video:publication_date>
      <video:duration>251</video:duration>
      <video:view_count>825</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2022-09-03T00:00:00.000Z</lastmod>
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      <video:title>কোলন ক্যান্সার প্রতিরোধ করবেন কিভাবে | Colon Cancer in Bangla | Dr Koustav Mazumder</video:title>
      <video:description>Colon Cancer is a type of cancer that begins in the large intestine (Colon). The colon is the final part of the digestive tract. Colon Cancer typically affects older adults, though it can happen at any age. It usually begins as small, noncancerous (benign) clumps of cells called polyps that form on the inside of the Colon. Over time some of these polyps can become Colon Cancers. Let&apos;s know more from Dr Koustav Mazumder, an Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kTI56Ro2-AM</video:player_loc>
      <video:publication_date>2022-09-03T00:00:00.000Z</video:publication_date>
      <video:duration>321</video:duration>
      <video:view_count>1089</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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    <lastmod>2022-09-03T00:00:00.000Z</lastmod>
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      <video:title>अंडाशय, गर्भाशय और फैलोपियन ट्यूब में संक्रमण | Pelvic Inflammatory Disease in Hindi | Dr Karishma</video:title>
      <video:description>The upper genital tract of women includes the uterus, ovaries, fallopian tubes, and cervix. Of these, when there is an infection in the uterus, ovaries, or fallopian tubes, it is called Pelvic Inflammatory Disease (PID). PID is mostly seen in people who are sexually active and who have more than one partner. PID can lead to a number of complications, including cancer. What are the symptoms of PID? How is the treatment done? Let&apos;s know more from Dr Karishma Bhatia, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fJZ4SFY_gVc</video:player_loc>
      <video:publication_date>2022-09-03T00:00:00.000Z</video:publication_date>
      <video:duration>1039</video:duration>
      <video:view_count>788</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/o5tYsGlVT98</loc>
    <lastmod>2022-09-03T00:00:00.000Z</lastmod>
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      <video:description>While we see many physical changes in children, there are also changes in their behavior and nature. We often notice their anger and disrespectful nature manifest into screaming, and this happens for many reasons. How should parents make them understand? Are you also worried about your child&apos;s aggressive nature? Let&apos;s know more from Dr Jigyansa Ipsita Pattnaik, a Child &amp; Adolescent Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/o5tYsGlVT98</video:player_loc>
      <video:publication_date>2022-09-03T00:00:00.000Z</video:publication_date>
      <video:duration>894</video:duration>
      <video:view_count>25876</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/e7tmuQOlcuQ</loc>
    <lastmod>2022-09-02T00:00:00.000Z</lastmod>
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      <video:title>డార్క్ సర్కిల్స్ ని తగ్గించుకోవడం ఎలా? | How to Remove Dark Circles? in Telugu | Dr Sowmya Maddineni</video:title>
      <video:description>కామెంట్ సెక్షన్లో మీకు ఏవైనా ఆరోగ్య సంబంధిత ప్రశ్నలు ఉంటే మాకు తెలియజేయండి! మేము మీ ప్రశ్నలకు విశ్వసనీయ నిపుణుల ద్వారా సమాధానాలు అందిస్తాము. చాలా మంది కంటి కింద ఉన్న డార్క్ సర్కిల్స్ తో బాధపడుతూ ఉంటారు, కానీ దానినీ ఎలా నివారించాలో, వాటికి చికిత్స ఎంటో చాలా మందికి తెలియదు. కాబట్టీ, డార్క్ సర్కిల్స్ గురించి మరెన్నో విషయాలు, ఎస్థెటిక్ మెడిసిన్ నిపుణులు అయిన డాక్టర్ సౌమ్యా మద్దినేని గారితో మాట్లాడి తెలుసుకుందాం. Dark circles are the black patches around our eyes which can appear due to many reasons including lack of proper sleep, increased stress levels, and so on. What can you do to get rid of these dark circles? Let’s know more from Dr Sowmya Maddineni, an Aesthetic Medicine Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/e7tmuQOlcuQ</video:player_loc>
      <video:publication_date>2022-09-02T00:00:00.000Z</video:publication_date>
      <video:duration>219</video:duration>
      <video:view_count>25</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
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    <lastmod>2022-09-02T00:00:00.000Z</lastmod>
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      <video:description>Let us know if you have any health related questions in the comments. We will get your questions answered by trusted experts. Neck pain can happen due to many reasons. It can happen due to poor posture or bad sleeping position or due to some underlying reasons. What should you do to relieve neck pain? What may be the reason for your neck pain? Let us learn more from Dr Mohit Garg, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/jYJ_WHuyvns</video:player_loc>
      <video:publication_date>2022-09-02T00:00:00.000Z</video:publication_date>
      <video:duration>131</video:duration>
      <video:view_count>27</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/bw2mr2HWV2g</loc>
    <lastmod>2022-09-02T00:00:00.000Z</lastmod>
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      <video:title>ভিটামিন ডি-এর অভাব হলে কী করবেন? | Vitamin D Deficiency in Bangla | Dr Dibyakanti Saha</video:title>
      <video:description>কমেন্ট বক্সে আপনার স্বাস্থ্য সম্পর্কিত প্রশ্ন আমাদের জিজ্ঞাসা করুন. আমরা একটি ভিডিওর মাধ্যমে এর উত্তর দেওয়ার চেষ্টা করব। ভিটামিন ডি আমাদের শরীরের জন্য একটি গুরুত্বপূর্ণ পুষ্টি উপাদান। ভিটামিন ডি-এর ঘাটতি হলে হাড়ের ঘনত্ব কমে যেতে পারে। ভিটামিন ডি-এর অভাবের কারণে অস্টিওপোরোসিসের মতো হাড়ের রোগ এবং হাড় ভাঙ্গা প্রায়শই ঘটতে পারে। ভিটামিন ডি এর অভাব হলে আপনি কি করতে পারেন? আসুন জেনে নিন ডাঃ দিব্যকান্তি সাহার কাছ থেকে। Vitamin D is an important nutrient for our body. If we are deficient in Vitamin D, it can lead to loss in bone density. Fractures can occur more often as well as bone diseases like osteoporosis can happen due to Vitamin D deficiency. What can you do if you have Vitamin D deficiency? Let&apos;s know more from Dr Dibyakanti Saha, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/bw2mr2HWV2g</video:player_loc>
      <video:publication_date>2022-09-02T00:00:00.000Z</video:publication_date>
      <video:duration>95</video:duration>
      <video:view_count>274</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/V-PQMae-MnQ</loc>
    <lastmod>2022-09-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/V-PQMae-MnQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गर्दन दर्द से कैसे बचें? | Tips for Neck Pain Relief in Hindi | Dr Jai Singh</video:title>
      <video:description>अपने स्वास्थ्य से जुड़े सवाल हमसे कमेंट सेक्शन में पूछें। इसका जवाब हम वीडियो के जरिए देने की कोशिश करेंगे। क्या आप भी लंबे समय तक काम करने पर होने वाले गर्दन के दर्द से परेशान हैं? अगर आप लंबे समय से गर्दन के दर्द से जूझ रहे हैं तो ये कई कारणों से हो सकता है। सर्वाइकल की बात करें तो रीढ़ की हड्डी कमज़ोर होने पर डिस्क अपनी जगह से खिसक जाती है और इसके कारण स्पाइनल कॉर्ड पर दबाव पड़ता है। स्पाइनल कॉर्ड में दबाव के कारण व्यक्ति को गर्दन में दर्द महसूस होता है। क्या गर्दन के दर्द से बचने के लिए आप खुद ही कुछ कर सकते हैं? गर्दन के दर्द को बिना दवाइयों के कैसे करें दूर, जानिए डॉक्टर जय सिंह से। If you have been suffering from Neck Pain for a long time, then it can be due to many reasons. How can you get relief from Neck Pain? Let&apos;s know more from Dr Jai Singh, a Neuropsychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/V-PQMae-MnQ</video:player_loc>
      <video:publication_date>2022-09-02T00:00:00.000Z</video:publication_date>
      <video:duration>304</video:duration>
      <video:view_count>452</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/FtC3QzsuWIY</loc>
    <lastmod>2022-09-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FtC3QzsuWIY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ତୁଣ୍ଡ ଘା’ ହେଲେ କ’ଣ କରିବେ? | Mouth Ulcer in Odia | Dr Elina Choudhury</video:title>
      <video:description>ଆପଣଙ୍କର ସ୍ୱାସ୍ଥ୍ୟ ସମ୍ୱନ୍ଧୀୟ ପ୍ରଶ୍ନ କମେଣ୍ଟରେ ଆମକୁ ପଚାରନ୍ତୁ। ଆମେ ଏହାର ଉତ୍ତର ଭିଡିଓ ମାଧ୍ୟମରେ ପ୍ରସ୍ତୁତ କରିବାକୁ ଚେଷ୍ଟା କରିବୁ। ତୁଣ୍ଡ ଘା’ ହେଉଛି ସାଧାରଣ ସମସ୍ୟା। କିନ୍ତୁ ତୁଣ୍ଡ ଘା’ ଯନ୍ତ୍ରଣା ଦାୟକ ମଧ୍ୟ। ଏହା ହେଲେ ଖାଇବା ପିଇବାରେ ଅସୁବିଧା ହୋଇଥାଏ। ତେବେ ତୁଣ୍ଡ ଘା’ କେମିତି ଭଲ ହେବ? ଆସନ୍ତୁ ଦନ୍ତ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଏଲିନା ଚୌଧୁରୀ କ’ଣ କହୁଛନ୍ତି, ଜାଣିବା। Mouth Ulcer is a common problem, but it can very painful and the person may face difficulty in eating and drinking. How long does Mouth Ulcer take to heal? Let&apos;s find out more about Mouth Ulcer from Dr Elina Choudhury, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FtC3QzsuWIY</video:player_loc>
      <video:publication_date>2022-09-02T00:00:00.000Z</video:publication_date>
      <video:duration>135</video:duration>
      <video:view_count>15196</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/-mkAlAdV8hw</loc>
    <lastmod>2022-09-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-mkAlAdV8hw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>চুল ঝরে পড়ার কারণ ও সমাধান। Hair Fall/ Hair Loss in Bangla | Dr Debatri Datta</video:title>
      <video:description>We lose our hair naturally on a daily basis. Losing a few strands while combing or washing hair is normal. Hair grows and falls and this cycle goes on. However, sometimes there may be excessive hair fall. There can be many associated reasons for hair fall, such as improper washing and haircare, pregnancy, chemotherapy or it can also be a hereditary trait. In many cases, hair fall/ loss can be successfully treated, and we can take action to prevent further hair loss. Let us know more from Dr Debatri Datta, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-mkAlAdV8hw</video:player_loc>
      <video:publication_date>2022-09-01T00:00:00.000Z</video:publication_date>
      <video:duration>645</video:duration>
      <video:view_count>445</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/PpiIinr0W7g</loc>
    <lastmod>2022-09-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/PpiIinr0W7g/hqdefault.jpg</video:thumbnail_loc>
      <video:title>आईयूआई के ज़रिए गर्भधारण | Intrauterine Insemination (IUI) in Hindi | Dr Ritu Hinduja</video:title>
      <video:description>Doctors recommend IUI i.e. Intrauterine Insemination to those couples who are not able to conceive naturally due to different reasons. When the quality of the eggs is not good or the eggs are not stimulating or if the sperm count is low, then it becomes difficult for a couple to conceive. For all such couples, IUI is an artificial method that helps a woman to conceive. How is the whole process of IUI done and does it have side effects? Let&apos;s know more from Dr Ritu Hinduja, a Fertility Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/PpiIinr0W7g</video:player_loc>
      <video:publication_date>2022-09-01T00:00:00.000Z</video:publication_date>
      <video:duration>911</video:duration>
      <video:view_count>1006</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Dz15NUfMWAA</loc>
    <lastmod>2022-09-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Dz15NUfMWAA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଘୁଙ୍ଗୁଡ଼ି ସମସ୍ୟାରୁ କେମିତି ପାଇବେ ମୁକ୍ତି? | Snoring Treatment in Odia | Dr Pradipt Ranjan Sahoo</video:title>
      <video:description>Snoring is noisy breathing while you sleep. Everyone from children to adults can suffer from Snoring problems. What is the main cause of Snoring? How to stop Snoring? Let us find out the symptoms and prevention of Snoring from Dr Pradipt Ranjan Sahoo, an ENT &amp; Skull Base Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Dz15NUfMWAA</video:player_loc>
      <video:publication_date>2022-09-01T00:00:00.000Z</video:publication_date>
      <video:duration>1030</video:duration>
      <video:view_count>165709</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/7Zv3y6M2BkM</loc>
    <lastmod>2022-08-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7Zv3y6M2BkM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>সাইনাস হলে কি করবেন? | Sinus Infection in Bangla | Dr Amrita Basu</video:title>
      <video:description>কমেন্ট বক্সে আপনার স্বাস্থ্য সম্পর্কিত প্রশ্ন আমাদের জিজ্ঞাসা করুন. আমরা একটি ভিডিওর মাধ্যমে এর উত্তর দেওয়ার চেষ্টা করব। সাইনাস অনেক মানুষের মধ্যে একটি সাধারণ সমস্যা হতে পারে। এতে নাকের প্রদাহ, মাথাব্যথা এবং নাক বন্ধ হয়ে যেতে পারে। সাইনাসের অনেক কারণ থাকতে পারে। আপনার সাইনাস হলে আপনি কি করবেন? আসুন আমরা ডঃ অমৃতা বসুর কাছ থেকে উত্তরগুলি পাই। Sinus can be a common problem among many people. It can cause nasal inflammation, headache, and blockage of the nose. There may be many reasons for sinus. What can you do if you have sinus? Let&apos;s know more from Dr Amrita Basu, an ENT Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7Zv3y6M2BkM</video:player_loc>
      <video:publication_date>2022-08-31T00:00:00.000Z</video:publication_date>
      <video:duration>244</video:duration>
      <video:view_count>3424</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/LcUCFo3d9dk</loc>
    <lastmod>2022-08-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/LcUCFo3d9dk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्रोध शांत करने के टिप्स | Anger Management in Hindi | Dr Jai Singh</video:title>
      <video:description>अपने स्वास्थ्य से जुड़े सवाल हमसे कमेंट सेक्शन में पूछें। इसका जवाब हम वीडियो के जरिए देने की कोशिश करेंगे। किसी चीज़ या बात से चिड़चिड़ापन होने पर हमें गुस्सा आता है। किसी को बहुत कम गुस्सा आता है जबकि कुछ लोग छोटी-छोटी बात पर भी बहुत अधिक क्रोधित हो जाते हैं। क्रोध में आकर लोग कई बार ग़लत कदम भी उठा लेते हैं जिससे आगे चलकर नुकसान हो सकता है इसलिए ज़रूरी है कि आप अपने गुस्से को कंट्रोल करें। गुस्सा आने पर आपको क्या करना चाहिए? अपने क्रोध को शांत करने के लिए किस तरह के टिप्स अपना सकते हैं? इसके बारे में बता रहे हैं डॉक्टर जय सिंह। We get angry when we are irritated by something. Some people get angry very easily even at small things. In anger, one may take the wrong step. So, it is important that you control your anger. What should you do when you are angry? What are the tips you can follow to calm your anger? Let&apos;s know more from Dr Jai Singh, a Neuropsychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/LcUCFo3d9dk</video:player_loc>
      <video:publication_date>2022-08-31T00:00:00.000Z</video:publication_date>
      <video:duration>300</video:duration>
      <video:view_count>1436</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/jgE3MwaSKXU</loc>
    <lastmod>2022-08-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/jgE3MwaSKXU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଘୁଙ୍ଗୁଡ଼ି ହେଲେ କ’ଣ କରିବେ? | How to Stop Snoring? in Odia | Dr Diptiman Baliarsingh</video:title>
      <video:description>ଆପଣଙ୍କର ସ୍ୱାସ୍ଥ୍ୟ ସମ୍ୱନ୍ଧୀୟ ପ୍ରଶ୍ନ କମେଣ୍ଟରେ ଆମକୁ ପଚାରନ୍ତୁ। ଆମେ ଏହାର ଉତ୍ତର ଭିଡିଓ ମାଧ୍ୟମରେ ପ୍ରସ୍ତୁତ କରିବାକୁ ଚେଷ୍ଟା କରିବୁ। ଘୁଙ୍ଗୁଡ଼ି ହେଉଛି ଏକ ସାଧାରଣ ସମସ୍ୟା। ଏହି ସମସ୍ୟା କାହାକୁ ବି ହୋଇପାରେ। ଘୁଙ୍ଗୁଡ଼ିକୁ କେମିତି ରୋକିବେ? ଆସନ୍ତୁ କର୍ଣ୍ଣ ନାଶା ଗଳା ବିଭାଗର ଡାକ୍ତର ଦିପ୍ତିମାନ ବଳିଆରସିଂ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। Snoring is noisy breathing while you sleep. What is the main cause of Snoring? How to stop Snoring? Let&apos;s know more from Dr Diptiman Baliarsingh, ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/jgE3MwaSKXU</video:player_loc>
      <video:publication_date>2022-08-31T00:00:00.000Z</video:publication_date>
      <video:duration>177</video:duration>
      <video:view_count>61822</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/IOL0gtJIXbQ</loc>
    <lastmod>2022-08-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/IOL0gtJIXbQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>വിഷാദരോഗം: ചില കാരണങ്ങൾ എന്തൊക്കെയാണ്? | Depression in Malayalam | Shibili Suhanah</video:title>
      <video:description>Depression is a disorder that causes a persistent feeling of sadness, hopelessness, and loss of interest even in things that were of interest before. It is also called a major depressive disorder or clinical depression. It may affect how one feels, thinks, and behaves and can lead to a variety of emotional and physical problems. One may even have problems in carrying out normal day-to-day activities. A lot of misinformation regarding the topic spreads around our society. Let&apos;s know more from Shibili Suhanah, a Psychologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IOL0gtJIXbQ</video:player_loc>
      <video:publication_date>2022-08-30T00:00:00.000Z</video:publication_date>
      <video:duration>462</video:duration>
      <video:view_count>1474</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/pK6sDPak5HQ</loc>
    <lastmod>2022-08-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/pK6sDPak5HQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਮਾਹਵਾਰੀ ਦੇ ਕੜਵੱਲ ਕਿਉਂ ਹੁੰਦੇ ਹਨ? | Period Pain (Menstrual Cramps) in Punjabi | Dr Parul Monga</video:title>
      <video:description>Menstrual cramps are the pain experienced in the abdomen during periods. It can range from mild to unbearable depending on the individual&apos;s body. Why do these cramps occur? How does one get relief from such cramps? When should one see a doctor? Let&apos;s know more from Dr Parul Monga, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/pK6sDPak5HQ</video:player_loc>
      <video:publication_date>2022-08-30T00:00:00.000Z</video:publication_date>
      <video:duration>229</video:duration>
      <video:view_count>448</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/CQzRnPOH9V8</loc>
    <lastmod>2022-08-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/CQzRnPOH9V8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>உங்கள் குழந்தையுடன் சரியாக பேசுகிறீர்களா? | Communicate With Kids (Tamil) | Soshina Saravanan</video:title>
      <video:description>As children grow older, the way in which they communicate with their parents may also change. It is essential that parents and children talk with each other appropriately. The importance of talking between parents and children, establishing trust with children, communicating with teenagers, navigating fights in conversations as a parent, healing broken relationships between parents and a child, and expressing love to children. Let&apos;s know more about childhood stress from Soshina Saravanan, a Psychologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/CQzRnPOH9V8</video:player_loc>
      <video:publication_date>2022-08-30T00:00:00.000Z</video:publication_date>
      <video:duration>740</video:duration>
      <video:view_count>178</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/hjqJtheOf_c</loc>
    <lastmod>2022-08-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hjqJtheOf_c/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಪಿಸಿಓಎಸ್ ನ ಎಚ್ಚರಿಕೆ ಚಿಹ್ನೆಗಳನ್ನು ಹಿಡಿಯುವುದು ಹೇಗೆ | PCOS in Kannada | Dr Shobha Venkat</video:title>
      <video:description>Polycystic ovarian syndrome (PCOS) is the most common endocrine disorder. it can be seen in women of reproductive age group, which is increasing globally as a noncommunicable disease, hence it is of public interest &amp; concern. There might be some short term and long-term impacts on quality of life. Does PCOS impact fertility? Let us know more from Dr Shobha Venkat, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hjqJtheOf_c</video:player_loc>
      <video:publication_date>2022-08-30T00:00:00.000Z</video:publication_date>
      <video:duration>1063</video:duration>
      <video:view_count>782</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/WTejhOT5ws4</loc>
    <lastmod>2022-08-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/WTejhOT5ws4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>વજાઈનલ યીસ્ટ ઇન્ફેક્શન ના કારણો અને લક્ષણો શું છે? | Vaginal Yeast Infection | Dr Sarthak Sidapara</video:title>
      <video:description>A vaginal yeast infection is a fungal infection that causes irritation, discharge, and intense itchiness of the vagina and vulva. This is a common condition among women. But how to identify this? Does Vaginal Yeast Infection go away on its own? Let&apos;s know more from Dr Sarthak Sidapara, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/WTejhOT5ws4</video:player_loc>
      <video:publication_date>2022-08-30T00:00:00.000Z</video:publication_date>
      <video:duration>582</video:duration>
      <video:view_count>2670</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/rahu7F2Mqck</loc>
    <lastmod>2022-08-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rahu7F2Mqck/hqdefault.jpg</video:thumbnail_loc>
      <video:title>పైల్స్‌కు చికిత్స | Piles (Haemorrhoids) in Telugu | Dr V Devendran</video:title>
      <video:description>Piles are gastrointestinal conditions in which the patient suffers from immense pain if the condition is not treated in time. Due to piles, the patient can suffer from blood loss during excretion. At first, it can be less painful but the situation worsens when the blood clots began to form. How to prevent it? Let&apos;s know more from Dr Devendran, a Laparoscopy Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rahu7F2Mqck</video:player_loc>
      <video:publication_date>2022-08-30T00:00:00.000Z</video:publication_date>
      <video:duration>438</video:duration>
      <video:view_count>61</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/uHdwoYmIdm8</loc>
    <lastmod>2022-08-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/uHdwoYmIdm8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>इरेक्टाइल डिसफंक्शन म्हणजे काय? | Erectile Dysfunction in Marathi | Dr Niket Kasar</video:title>
      <video:description>Erectile dysfunction (ED) is also known as impotence. It is a major problem experienced by many penis owners, of which most are reluctant to discuss and seek treatment. It is important to know that treatments are available for ED and you can overcome it. So, what are the main causes of erectile dysfunction? How to treat it? Let&apos;s know more from Dr Niket Kasar, a Psychiatrist &amp; Sex Therapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/uHdwoYmIdm8</video:player_loc>
      <video:publication_date>2022-08-30T00:00:00.000Z</video:publication_date>
      <video:duration>997</video:duration>
      <video:view_count>2493</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ulc-kBbRyEM</loc>
    <lastmod>2022-08-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ulc-kBbRyEM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Guide to Tonsillitis (Infection of Tonsils): Causes &amp; Treatment | Dr Anil Kaul</video:title>
      <video:description>Tonsillitis is the contamination of your tonsils. Normal side effects are an irritated throat, fever, enlarged tonsils, trouble gulping, and enlarged lymph hubs. Tonsillitis treatment relies upon identifying and treating the root cause for the infection. While mostly seen in kids, tonsillitis can affect any person irrespective of age. How can you treat Tonsillitis? Let us know from Dr Anil Kaul, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ulc-kBbRyEM</video:player_loc>
      <video:publication_date>2022-08-30T00:00:00.000Z</video:publication_date>
      <video:duration>302</video:duration>
      <video:view_count>850</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/qDXhWz0vaUA</loc>
    <lastmod>2022-08-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/qDXhWz0vaUA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>অস্টিওআর্থারাইটিস কে উপেক্ষা করবেন না | Osteoarthritis in Bangla | Dr Sagnik Ray</video:title>
      <video:description>Osteoarthritis is the most common form of arthritis, affecting millions of people worldwide. It occurs when the protective cartilage that cushions the ends of the bones wears down over time. Although osteoarthritis can damage any joint, the disorder most commonly affects joints in your hands, knees, hips, and spine. What is Osteoarthritis? How do you know if you have Osteoarthritis? Let us know more about this from Orthopaedic surgeon, Dr Sagnik Ray.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/qDXhWz0vaUA</video:player_loc>
      <video:publication_date>2022-08-30T00:00:00.000Z</video:publication_date>
      <video:duration>789</video:duration>
      <video:view_count>1331</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/paAMKNg8MT0</loc>
    <lastmod>2022-08-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/paAMKNg8MT0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कैसे होता है स्पाइनल ट्यूमर? | Spinal Tumor in Hindi | Dr Mohd Iqbal</video:title>
      <video:description>जब हम स्पाइन की बात करते हैं तो इसमें ना केवल रीढ़ की हड्डी बल्कि हड्डी के अंदर स्पाइनल कॉर्ड भी होती है। इस हड्डी, स्पाइनल कॉर्ड या फिर स्पाइनल कॉर्ड के ऊपर चढ़ी पतली पतली परत, इन तीनों में से कहीं पर भी ट्यूमर हो जाने को स्पाइनल ट्यूमर कहते हैं। स्पाइनल ट्यूमर होने के क्या कारण हैं और इसका इलाज कैसे होता है, बता रहे हैं डॉ मोहम्मद इकबाल। When we talk about the spine, it consists of not only the bone but also the spinal cord inside the bone. A tumor in any part of the spine whether it’s bone, spinal cord, or the thin covering around the spinal cord are called spinal tumors. What are the causes of spinal tumors? How does it affect the patient and how it is treated? Let&apos;s know more from Dr Mohd Iqbal, a Neurosurgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/paAMKNg8MT0</video:player_loc>
      <video:publication_date>2022-08-30T00:00:00.000Z</video:publication_date>
      <video:duration>161</video:duration>
      <video:view_count>43937</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/PEkA75XRgm4</loc>
    <lastmod>2022-08-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/PEkA75XRgm4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଫ୍ରୋଜନ୍‌ ସୋଲଡର – କେମିତି ଭଲ ହେବ? | Frozen Shoulder in Odia | Dr Rajendra Sahoo</video:title>
      <video:description>Frozen Shoulder is one of the most common causes of swelling of the connective tissue around the shoulder. Frozen Shoulder refers to the pain caused in the shoulder due to stiffness in the muscles. Why does this happen? How to get relief from frozen shoulder? Let&apos;s learn more from Dr Rajendra Sahoo, a Spine &amp; Pain Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/PEkA75XRgm4</video:player_loc>
      <video:publication_date>2022-08-30T00:00:00.000Z</video:publication_date>
      <video:duration>380</video:duration>
      <video:view_count>3679</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Bgp65ot0BZQ</loc>
    <lastmod>2022-08-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Bgp65ot0BZQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>విటమిన్-డి లోపాన్ని ఎలా అధిగమించాలి? | Vitamin D Deficiency in Telugu | Dr Kunapareddy Thrinadh</video:title>
      <video:description>కామెంట్ సెక్షన్లో మీకు ఏవైనా ఆరోగ్య సంబంధిత ప్రశ్నలు ఉంటే మాకు తెలియజేయండి! మేము మీ ప్రశ్నలకు విశ్వసనీయ నిపుణుల ద్వారా సమాధానాలు అందిస్తాము. ఆరోగ్యకరమైన ఎముకలు మరియు దంతాల నిర్వహణతో సహా అనేక కారణాల కోసం విటమిన్-డి అవసరం, ఇది అనేక రకాల వ్యాధుల నుండి కూడా రక్షిస్తుంది. విటమిన్-డి యొక్క విటమిన్ డి యొక్క ప్రాముఖ్యతను మరియు దాని లోపాన్ని ఎలా అధిగమించవచ్చో జనరల్ ఫిజీషియన్ డాక్టర్ కునపరెడ్డి త్రినాధ్ నుండి తెలుసుకుందాం. Vitamin D is essential for several reasons, including maintaining healthy bones and teeth, it also protects against a range of diseases. Let&apos;s learn the importance of Vitamin D and how we can overcome Vitamin D deficiency from Dr Thrinadh Kunapareddy, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Bgp65ot0BZQ</video:player_loc>
      <video:publication_date>2022-08-29T00:00:00.000Z</video:publication_date>
      <video:duration>175</video:duration>
      <video:view_count>46</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/-bqW45MmkAY</loc>
    <lastmod>2022-08-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-bqW45MmkAY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>What to Do if You Have Vitamin D Deficiency? | Dr Devika Chindhade Godbole</video:title>
      <video:description>Let us know if you have any health related questions in the comments. We will get your questions answered by trusted experts. Vitamin D deficiency can lead to loss of bone density, which can make you vulnerable to bone-related problems such as osteoporosis. Severe Vitamin D deficiencies can also lead to other diseases. Let’s learn more about Vitamin D deficiency from Dr Devika Chindhade Godbole, a Musculoskeletal Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-bqW45MmkAY</video:player_loc>
      <video:publication_date>2022-08-29T00:00:00.000Z</video:publication_date>
      <video:duration>128</video:duration>
      <video:view_count>23</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/rd0beAhky0s</loc>
    <lastmod>2022-08-29T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ভার্টিগো থাকলে কি করবেন? | Vertigo in Bangla । Dr Koustav Jana</video:title>
      <video:description>কমেন্ট বক্সে আপনার স্বাস্থ্য সম্পর্কিত প্রশ্ন আমাদের জিজ্ঞাসা করুন. আমরা একটি ভিডিওর মাধ্যমে এর উত্তর দেওয়ার চেষ্টা করব। হঠাৎ করে একটি ঘূর্ণায়মান সংবেদন যা আপনি খুব দ্রুত মাথা নাড়লে ট্রিগার হতে পারে, এটি হল ভার্টিগো। এটি আপনার কানের ভিতরে বা মস্তিষ্কের অন্যান্য অংশে সমস্যার কারণে হতে পারে। আপনার মাথা ঘুরলে আপনি কি করতে পারেন? স্নায়ুরোগ বিশেষজ্ঞ ডাঃ কৌস্তভ জানার কাছ থেকে এই বিষয়ে জেনে নেওয়া যাক। A sudden spinning sensation which can be triggered when you are moving your head very quickly, it is Vertigo. It can be caused by problems in your inner ear or other parts of the brain. What can you do if you have Vertigo? Let&apos;s know more from Dr Koustav Jana, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rd0beAhky0s</video:player_loc>
      <video:publication_date>2022-08-29T00:00:00.000Z</video:publication_date>
      <video:duration>164</video:duration>
      <video:view_count>4842</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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    <lastmod>2022-08-29T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/9O-v2z0QTUQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बारिश में क्यों होता है सर्दी जुकाम? | Common Cold &amp; Cough in Monsoon (Hindi) | Dr Ashish Srivastava</video:title>
      <video:description>अपने स्वास्थ्य से जुड़े सवाल हमसे कमेंट सेक्शन में पूछें। इसका जवाब हम वीडियो के जरिए देने की कोशिश करेंगे। भीषण गर्मी के बाद सभी को इंतज़ार होता है बारिश की पहली बूंदों का जिससे लोगों को काफ़ी राहत मिलती है। लेकिन मॉनसून अपने साथ लाता है कई तरह की बीमारियां जिनमें सबसे आम तौर पर लोगों में सर्दी जुकाम, शरीर में दर्द और बुखार देखा जाता है। लोग छींकते छींकते परेशान हो जाते हैं। मॉनसून में क्यों बढ़ जाती है खांसी, सर्दी जुकाम की समस्या और बारिश के मौसम में कैसे रखें अपना ध्यान? बता रहे हैं डॉ आशीष श्रीवास्तव। Monsoons bring various diseases, the most common of which are viral fever, body ache, cold, and cough. Why do such problems increase in Monsoon and how to take care of yourself during the rainy season? Let’s know more from Dr Ashish Srivastava, a General Physician.</video:description>
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      <video:publication_date>2022-08-29T00:00:00.000Z</video:publication_date>
      <video:duration>136</video:duration>
      <video:view_count>6716</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/4tYWR1fSf1I</loc>
    <lastmod>2022-08-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4tYWR1fSf1I/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗର୍ଭାବସ୍ଥାରେ କ’ଣ ଖାଇବେ? | Diet During Pregnancy in Odia | Dr Chinmayee Kar</video:title>
      <video:description>ଆପଣଙ୍କର ସ୍ୱାସ୍ଥ୍ୟ ସମ୍ୱନ୍ଧୀୟ ପ୍ରଶ୍ନ କମେଣ୍ଟରେ ଆମକୁ ପଚାରନ୍ତୁ। ଆମେ ଏହାର ଉତ୍ତର ଭିଡିଓ ମାଧ୍ୟମରେ ପ୍ରସ୍ତୁତ କରିବାକୁ ଚେଷ୍ଟା କରିବୁ। ପ୍ରସବ ପରେ ମା’ମାନଙ୍କର ସମସ୍ତ ଧ୍ୟାନ ସେମାନଙ୍କର ଶିଶୁ ଉପରେ ରହିଥାଏ। ହେଲେ ପ୍ରସବ ପରେ ମା’ମାନେ ତାଙ୍କ ଶିଶୁ ସମେତ ନିଜର ଖାଦ୍ୟପେୟ ଉପରେ ବେଶି ଧ୍ୟାନ ଦେବା ଆବଶ୍ୟକ। ତେବେ ପ୍ରସବ ପରେ କେଉଁଭଳି ଖାଦ୍ୟ ଖାଇବେ? ବିଶିଷ୍ଟ ସ୍ତ୍ରୀ ଓ ପ୍ରସୂତି ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଚିନ୍ମୟୀ କର ଏନେଇ କ’ଣ କହୁଛନ୍ତି ଆସନ୍ତୁ ଜାଣିବା। Motherhood care is essential for a healthy baby to be born. It is important to pay more attention to diet at this time. If the mother eats a healthy diet, the fetus will receive proper nutrition. What food should a pregnant woman eat? Let us find out more from Dr Chinmayee Kar, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2022-08-29T00:00:00.000Z</video:publication_date>
      <video:duration>133</video:duration>
      <video:view_count>7702</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/8GSKXWBR6jw</loc>
    <lastmod>2022-08-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8GSKXWBR6jw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>கர்ப்பகால நீரிழிவு நோய்க்கான உணவு | Diet for Gestational Diabetes in Tamil | Agalya Viswanathan</video:title>
      <video:description>The cases of Gestational Diabetes, or diabetes during pregnancy, is constantly rising. Gestational Diabetes can cause mothers and their babies to have various complications during pregnancy and after childbirth. What is Gestational Diabetes? Does gestational diabetes affect childbirth? Let&apos;s know more from Dietitian Agalya Viswanathan.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8GSKXWBR6jw</video:player_loc>
      <video:publication_date>2022-08-27T00:00:00.000Z</video:publication_date>
      <video:duration>348</video:duration>
      <video:view_count>100</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/34vKEYfkDwE</loc>
    <lastmod>2022-08-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/34vKEYfkDwE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ડાયટ ની સહાયતા થી કેમ વજન ઓછો કરવો? | Diet for Weight Loss in Gujarati | Nidhi Parikh</video:title>
      <video:description>Being overweight due to unhealthy lifestyles and food habits can increase our risks for various diseases. We can work on reducing our weight by working on our dietary habits. Let&apos;s know more from Nidhi Parikh, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/34vKEYfkDwE</video:player_loc>
      <video:publication_date>2022-08-27T00:00:00.000Z</video:publication_date>
      <video:duration>978</video:duration>
      <video:view_count>822</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/gtz4fD-uCyI</loc>
    <lastmod>2022-08-27T00:00:00.000Z</lastmod>
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      <video:title>గర్భధారణ సమయంలో రక్తహీనత | Anaemia in Pregnancy in Telugu | Dr Anusha</video:title>
      <video:description>Are you experiencing weakness, headache, fatigue, or sometimes dizziness during your pregnancy period? These may sometimes be indications of having iron deficiency or Anaemia during pregnancy. Severe Anaemia may have adverse effects on the mother and the fetus. Let&apos;s know more from Dr Anusha, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gtz4fD-uCyI</video:player_loc>
      <video:publication_date>2022-08-27T00:00:00.000Z</video:publication_date>
      <video:duration>433</video:duration>
      <video:view_count>89</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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    <lastmod>2022-08-27T00:00:00.000Z</lastmod>
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      <video:title>तिरळेपणा: कारणे, लक्षणे आणि उपचार | Squint Eye (Crossed Eye) in Marathi | Dr Vivek Warkad</video:title>
      <video:description>Strabismus or Squint Eyes is described as the eyes not looking in the same direction at the same direction in simple terms. Is it curable? What is the treatment of squint eye? Let&apos;s find out more from Dr Vivek Warkad, an Ophthalmologist &amp; Strabismologist</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1DSHBFfpqeg</video:player_loc>
      <video:publication_date>2022-08-27T00:00:00.000Z</video:publication_date>
      <video:duration>810</video:duration>
      <video:view_count>38403</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
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    <lastmod>2022-08-27T00:00:00.000Z</lastmod>
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      <video:description>Sciatica causes pain that runs along the sciatica nerve and affects the lower portion of the body. It radiates pain in your lower back, your hips, buttocks, and each leg. Typically, sciatica affects only one side of your body. Can sciatica be treated? Can you prevent sciatica? Let&apos;s know more from Dr Mohit Garg, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/z62Sp_1mipQ</video:player_loc>
      <video:publication_date>2022-08-27T00:00:00.000Z</video:publication_date>
      <video:duration>346</video:duration>
      <video:view_count>114</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
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    <lastmod>2022-08-27T00:00:00.000Z</lastmod>
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      <video:title>গ্লুকোমা কি অন্ধত্বের কারণ? | Does Glaucoma Cause Blindness? in Bangla | Dr Avik Kumar Roy</video:title>
      <video:description>Glaucoma is a disease that affects the eye. When fluid builds up in the front part of your eye, it may mean glaucoma. The pressure in your eye can be damaged by that extra fluid. Some people have nerves that are sensitive to eye pressure. Their risk is higher than normal. Let&apos;s know more from Dr Avik Kumar Roy, a Glaucoma Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/axWpkjKHTl4</video:player_loc>
      <video:publication_date>2022-08-27T00:00:00.000Z</video:publication_date>
      <video:duration>454</video:duration>
      <video:view_count>52692</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/gAV606YOItw</loc>
    <lastmod>2022-08-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/gAV606YOItw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>घुटने ख़राब होने के लक्षण | Knee Problem in Hindi | Dr Abhinav Sanjay Kesarkar</video:title>
      <video:description>With increasing age, your knees may become weak. Any kind of injury can also damage your knees. Problems in your knees can affect your walking, getting up, or other everyday activities. What are common knee problems? Let&apos;s know more from Dr Abhinav Kesarkar, a Joint Replacement Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gAV606YOItw</video:player_loc>
      <video:publication_date>2022-08-27T00:00:00.000Z</video:publication_date>
      <video:duration>869</video:duration>
      <video:view_count>728</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/io7LWIbsPqM</loc>
    <lastmod>2022-08-27T00:00:00.000Z</lastmod>
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      <video:title>ଗଣ୍ଠିବାତ ରୋଗୀ କ’ଣ କରିବେ, କ’ଣ ନାହିଁ? | Tips for Living with Arthritis in Odia | Dr Rajendra Sahoo</video:title>
      <video:description>As we get older, our bones may become weak. As a result, various joint problems can be seen like knee Arthritis, Osteoporosis, Osteoarthritis, etc. What to do if you have Knee Arthritis? What should an Arthritis patient avoid? Let&apos;s find out more from Dr Rajendra Sahoo, a Spine &amp; Pain Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/io7LWIbsPqM</video:player_loc>
      <video:publication_date>2022-08-27T00:00:00.000Z</video:publication_date>
      <video:duration>537</video:duration>
      <video:view_count>9662</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/SRZouiNR-kQ</loc>
    <lastmod>2022-08-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/SRZouiNR-kQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>నల్ల మచ్చలను ఎలా తొలగించాలి? | How to Remove Black Spots? in Telugu | Dr Lakshmi Manasi</video:title>
      <video:description>కామెంట్ సెక్షన్లో మీకు ఏవైనా ఆరోగ్య సంబంధిత ప్రశ్నలు ఉంటే మాకు తెలియజేయండి! మేము మీ ప్రశ్నలకు విశ్వసనీయ నిపుణుల ద్వారా సమాధానాలు అందిస్తాము. నల్ల మచ్చలు చాలా మందిలో కనిపిస్తాయి. కొన్ని చాలా త్వరగా అదృశ్యమవుతాయి, మరికొన్ని సంవత్సరాల తరబడి చర్మం మీద ఉండిపోవచ్చు. అవి ఎలా కలుగుతాయి? మనం వాటిని ఎలా వదిలించుకోవచ్చు? Dermatologist అయిన Dr లక్ష్మి మానసి తో మాట్లాడి నల్ల మచ్చల నివారణ గురించి తెలుసుకుందాం Black or dark spots may appear on our faces. Some disappear very quickly, while others may remain on the skin for years. Why do they show up? How can we remove them? Let&apos;s know more from Dr Lakshmi Manasi, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/SRZouiNR-kQ</video:player_loc>
      <video:publication_date>2022-08-26T00:00:00.000Z</video:publication_date>
      <video:duration>231</video:duration>
      <video:view_count>94</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/zYNU6GlxYi0</loc>
    <lastmod>2022-08-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/zYNU6GlxYi0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>What To Do If You Have Constipation? | Dr Tejaswi Ponnam</video:title>
      <video:description>Let us know if you have any health related questions in the comment. We will get your questions answered by trusted experts. Constipation occurs when bowel movements become less frequent and stools become difficult to pass. It is a very common problem that people face. Many people just ignore it, which can result in a more serious problem in the future. What can you do if you have Constipation? Let us know from Dr Tejaswi Ponnam, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/zYNU6GlxYi0</video:player_loc>
      <video:publication_date>2022-08-26T00:00:00.000Z</video:publication_date>
      <video:duration>162</video:duration>
      <video:view_count>69</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/c1ZTY8y2tBE</loc>
    <lastmod>2022-08-26T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/c1ZTY8y2tBE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>স্যানিটারি প্যাড ব্যবহারের স্বাস্থ্যকর উপায় | How to Use a Sanitary Napkin? |Dr Samrat Chakraborti</video:title>
      <video:description>কমেন্ট বক্সে আপনার স্বাস্থ্য সম্পর্কিত প্রশ্ন আমাদের জিজ্ঞাসা করুন. আমরা একটি ভিডিওর মাধ্যমে এর উত্তর দেওয়ার চেষ্টা করব। প্রতিটি মহিলা জানেন যে মাসিকের সময় স্যানিটাইজেশন গুরুত্বপূর্ণ। বিভিন্ন মহিলা বিভিন্ন ধরণের স্যানিটারি প্যাড ব্যবহার করেন এবং অনেকে এখনও স্যানিটারি প্যাডের পরিবর্তে কাপড় ব্যবহার করে থাকেন। কিন্তু আপনি কীভাবে বুঝবেন যে আপনি স্বাস্থ্যকর উপায়ে স্যানিটারি প্যাড ব্যবহার করছেন? আসুন জেনে নিই ডাঃ সম্রাট চক্রবর্তীর কাছ থেকে, স্যানিটারি প্যাড ব্যবহারের স্বাস্থ্যকর উপায়। Maintaining good hygiene is important during menstruation. How would you know that you are using sanitary pads in a healthy and hygienic way? Let us know from Dr Samrat Chakrabarti, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/c1ZTY8y2tBE</video:player_loc>
      <video:publication_date>2022-08-26T00:00:00.000Z</video:publication_date>
      <video:duration>209</video:duration>
      <video:view_count>1442</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/R6du0vrAVxk</loc>
    <lastmod>2022-08-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/R6du0vrAVxk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>आंखों में कुछ चले जाने पर कैसे निकालें? | Foreign Object in Eye in Hindi | Dr Shweta Verma</video:title>
      <video:description>अपने स्वास्थ्य से जुड़े सवाल हमसे कमेंट सेक्शन में पूछें। इसका जवाब हम वीडियो के जरिए देने की कोशिश करेंगे। चलते फिरते या ख़ासकर ड्राइव करते समय आपकी आँखों में कीड़े मकोड़े, धूल मिट्टी या दूसरे पदार्थ अंदर चले जाते हैं। किसी भी बाहरी वस्तु के अंदर जाने की वजह से आंखें लाल तो हो ही जाती हैं साथ ही इनमें काफ़ी दर्द भी होता है। आँखों में कुछ चले जाने पर आपको क्या करना चाहिए बता रही हैं डॉ श्वेता वर्मा। Insects, dust, soil, or other foreign objects can go inside your eyes, especially while driving. Due to any foreign body, the eyes can become red as well as it can cause a lot of pain. Let&apos;s know more from Dr Shweta Verma, Ophthalmologist about what you should do if something goes inside your eyes.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/R6du0vrAVxk</video:player_loc>
      <video:publication_date>2022-08-26T00:00:00.000Z</video:publication_date>
      <video:duration>146</video:duration>
      <video:view_count>5884</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/nBtSrVxn7I0</loc>
    <lastmod>2022-08-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/nBtSrVxn7I0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଚକ୍ଷୁଦାନ କିଏ କରିପାରିବେ? | Eye Donation in Odia | Dr Sujata Das</video:title>
      <video:description>ଆପଣଙ୍କର ସ୍ୱାସ୍ଥ୍ୟ ସମ୍ୱନ୍ଧୀୟ ପ୍ରଶ୍ନ କମେଣ୍ଟରେ ଆମକୁ ପଚାରନ୍ତୁ। ଆମେ ଏହାର ଉତ୍ତର ଭିଡିଓ ମାଧ୍ୟମରେ ପ୍ରସ୍ତୁତ କରିବାକୁ ଚେଷ୍ଟା କରିବୁ। ଚକ୍ଷୁ ଦାନ ମହତ ଦାନ। ଜଣେ ବ୍ୟକ୍ତି ଚକ୍ଷୁ ଦାନ କଲେ ୨ଜଣ ବ୍ୟକ୍ତି ସ୍ଵଚ୍ଛପଟଳ ଜନିତ ଅନ୍ଧତ୍ୱରୁ ରକ୍ଷା ପାଇପାରିବେ ଏବଂ ଦୁନିଆକୁ ଦେଖିପାରିବେ। ତେଣୁ ଚକ୍ଷୁଦାନ ନିହାତି ଦରକାର। ତେବେ କେମିତି କରିବା ଚକ୍ଷୁଦାନ? ଆସନ୍ତୁ ଏ ବିଷୟରେ ଚକ୍ଷୁରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ସୁଜାତା ଦାସଙ୍କଠାରୁ ଅଧିକ ଜାଣିବା। Donating our eyes is a noble pursuit that can help people regain their sight. How can you donate your eye? Let&apos;s know more from Dr Sujata Das, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/nBtSrVxn7I0</video:player_loc>
      <video:publication_date>2022-08-26T00:00:00.000Z</video:publication_date>
      <video:duration>216</video:duration>
      <video:view_count>1477</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/QvmxyGFN2Nw</loc>
    <lastmod>2022-08-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/QvmxyGFN2Nw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>নাক দিয়ে রক্তক্ষরণ: কারণ ও সমাধান | Bleeding Nose/ Epistaxis in Bangla | Dr Sudipta Chandra</video:title>
      <video:description>নাক থেকে রক্তক্ষরণ বেশির ভাগ মানুষের ক্ষেত্রে খুব একটা গুরুতর অবস্থা নয়। রক্তপাত, উচ্চ রক্তচাপ, রক্ত জমাট বাঁধার ব্যাধি থাকা লোকদের ছাড়া, নাক থেকে রক্তক্ষরণ বয়ঃসন্ধিকালের পরে খুব কমই দেখা যায়। নাকের মধ্যে শুকনোভাব, ঠাণ্ডা শুষ্ক বাতাসের প্রভাবে, ঘন ঘন নাক-খোঁটা, মানসিক আঘাত, নাকের ভিতরের পিণ্ড বৃদ্ধি, ইত্যাদি সবচেয়ে পরিচিত কারণ। আসুন, আমরা ডা: সুদীপ্ত চন্দ্রের কাছে বিস্তারিতভাবে কিছু তথ্য জেনে নেব। Nose bleeding, also called epistaxis, is the loss of blood from the tissue lining the nasal cavity. Nosebleeds are common. It can have causes that aren&apos;t due to underlying diseases like nasal dryness, nose picking, or injury. How do you treat a Nosebleed? How to stop bleeding in the nose. Let&apos;s know more from Dr Sudipta Chandra, ENT Specialist. In this Video.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/QvmxyGFN2Nw</video:player_loc>
      <video:publication_date>2022-08-25T00:00:00.000Z</video:publication_date>
      <video:duration>1143</video:duration>
      <video:view_count>30311</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/bFTF9FTej44</loc>
    <lastmod>2022-08-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/bFTF9FTej44/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चों के दांत ख़राब होने से कैसे रोकें? | Early Childhood Caries (ECC) in Hindi | Dr Mayank</video:title>
      <video:description>Children up to the age of 6 years have milk teeth and therefore, it is very important to take care of them because it gives the way for permanent teeth to come out at the right time. Nursing Caries is a tooth decay that occurs when children sleep with their milk or juice bottles. How are they treated? How do you recognize them? Should you visit a dentist? Let&apos;s know more from Dr Mayank, a Paedodontist &amp; Cosmetic Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/bFTF9FTej44</video:player_loc>
      <video:publication_date>2022-08-25T00:00:00.000Z</video:publication_date>
      <video:duration>944</video:duration>
      <video:view_count>941</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/keK9ip8zwoo</loc>
    <lastmod>2022-08-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/keK9ip8zwoo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଆମ୍ବିଳା ହାକୁଡ଼ି ହେଲେ କ’ଣ କରିବେ? | Sulfur Burps in Odia | Dr Subhasri Subhadarsini</video:title>
      <video:description>The gastric glands in our stomach produce acids, which help in the digestion of food. Often after eating oily and spicy food, you may face problems like sour belching or sulfur burps and sometimes sour water coming from the mouth. So, what is the cause of sulfur burps? Let&apos;s know more from Dr Subhasri Subhadarsini, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/keK9ip8zwoo</video:player_loc>
      <video:publication_date>2022-08-25T00:00:00.000Z</video:publication_date>
      <video:duration>721</video:duration>
      <video:view_count>15668</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xmIhb0KuEjU</loc>
    <lastmod>2022-08-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xmIhb0KuEjU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কিভাবে চোখের যত্ন নেবেন? | How to Take Care of Your Eyes? in Bangla | Dr Dwijesh Kumar Saha</video:title>
      <video:description>কমেন্ট বক্সে আপনার স্বাস্থ্য সম্পর্কিত প্রশ্ন আমাদের জিজ্ঞাসা করুন. আমরা একটি ভিডিওর মাধ্যমে এর উত্তর দেওয়ার চেষ্টা করব। আপনার চোখের যত্ন নেওয়া গুরুত্বপূর্ণ কারণ এটি আপনাকে চোখের অনেক সমস্যা এড়াতে সাহায্য করতে পারে। যদি আপনি আপনার চোখের যত্ন না নেন তবে আপনার চোখে সংক্রমণ বা আলসার হতে পারে, যা খুব বেদনাদায়ক। কিভাবে আপনি আপনার চোখের যত্ন নিতে পারেন? আসুন জেনে নিই চক্ষু বিশেষজ্ঞ ডাঃ দ্বিজেশ কুমার সাহার কাছ থেকে। Taking care of your eyes is important as it may help you to avoid many eye problems. How can you take care of your eyes? Let us know from Dr Dwijesh Kumar Saha, an Eye Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xmIhb0KuEjU</video:player_loc>
      <video:publication_date>2022-08-24T00:00:00.000Z</video:publication_date>
      <video:duration>191</video:duration>
      <video:view_count>133</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/bZLHkI-SekY</loc>
    <lastmod>2022-08-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/bZLHkI-SekY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बालों में जूँ हो तो क्या करें? | Treating Lice in Hair/ Head in Hindi | Dr Ajit Singh</video:title>
      <video:description>अपने स्वास्थ्य से जुड़े सवाल हमसे कमेंट सेक्शन में पूछें। इसका जवाब हम वीडियो के जरिए देने की कोशिश करेंगे। मॉनसून अपने साथ लाता है बालों से जुड़े कई प्रॉब्लम्स जैसे कि जूंए। बारिश में सिर पर जूँ हो तो क्या करें ? इसके बारे में बता रहे हैं डॉ अजीत सिंह। Monsoon brings with it many hair related problems like head lice. Head lice are small blood-sucking insects. They live in the hair on your head and feed off the blood from your scalp. How can you deal with head lice? Let’s find out from Dr Ajit Singh, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/bZLHkI-SekY</video:player_loc>
      <video:publication_date>2022-08-24T00:00:00.000Z</video:publication_date>
      <video:duration>184</video:duration>
      <video:view_count>587</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/nQgXfz5uCRw</loc>
    <lastmod>2022-08-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/nQgXfz5uCRw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପାଦ ଯନ୍ତ୍ରଣା ହେଲେ କ’ଣ କରିବେ? | Heel Pain in Odia | Dr Rajendra Sahoo</video:title>
      <video:description>ଆପଣଙ୍କର ସ୍ୱାସ୍ଥ୍ୟ ସମ୍ୱନ୍ଧୀୟ ପ୍ରଶ୍ନ କମେଣ୍ଟରେ ଆମକୁ ପଚାରନ୍ତୁ। ଆମେ ଏହାର ଉତ୍ତର ଭିଡିଓ ମାଧ୍ୟମରେ ପ୍ରସ୍ତୁତ କରିବାକୁ ଚେଷ୍ଟା କରିବୁ। ଆମ ଶରୀରର ସମସ୍ତ ଭାର ଆମର ପାଦ ଦୁଇଟି ବହନ କରିଥାଏ। ଅତ୍ୟଧିକ ଡେଇଁବା, ଚାଲିବା, ଶାରୀରିକ ପରିଶ୍ରମ ଅଧିକ କରୁଥିବା ଲୋକଙ୍କଠାରେ ଗୋଇଠି ଯନ୍ତ୍ରଣା ହେବାର ସମ୍ଭାବନା ଅଧିକ ଥାଏ। ତେବେ ଗୋଇଠି ଯନ୍ତ୍ରଣା ହେଲେ କ’ଣ କରିବେ? ଏନେଇ ଆସନ୍ତୁ ଡାକ୍ତର ରାଜେନ୍ଦ୍ର ସାହୁ କ’ଣ କହୁଛନ୍ତି ଜାଣିବା। All the weight of our body is carried by our two feet. Heel pain is more likely to occur in people who do a lot of jumping, walking, and physical activity. What are the main causes of heel pain? Let&apos;s find out more from Dr Rajendra Sahoo, a Spine &amp; Pain Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/nQgXfz5uCRw</video:player_loc>
      <video:publication_date>2022-08-24T00:00:00.000Z</video:publication_date>
      <video:duration>260</video:duration>
      <video:view_count>25079</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
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      <video:description>Dandruff is a condition that affects the scalp. It causes the skin on the scalp to flake. Dandruff can cause the scalp to itch as well. Dandruff is a mild form but it may be embarrassing and difficult to treat. Let’s know more from Dermatologist Dr Saliny Harikumar.</video:description>
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      <video:description>PCOS (Polycystic Ovarian Syndrome) is a common condition that affects hormones. It causes irregular menstrual periods, excess hair growth, acne, and infertility. What is PCOS? How is it different from PCOD? Let us learn more from Dr Parul Monga, a Gynaecologist. What is PCOS? How is it different from PCOD? Let us learn more from Dr Parul Monga, a Gynaecologist.</video:description>
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      <video:description>Everyone from young children to adults suffers from Snoring problems. Snoring is a harsh sound from the nose or mouth that occurs when breathing is partially obstructed while sleeping. So, what are the Causes of Snoring? Let us find out the symptoms and prevention of snoring from Dr Suba Jothi Kumar, ENT Specialist.</video:description>
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      <video:live>no</video:live>
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      <video:description>Our gums may sometimes bleed, which can be an indication of gum disease. Do you know that bleeding gums can be a major indication of dental problems? Let&apos;s know more from Dr Arati Sundar Rajan, a Dental Surgeon.</video:description>
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      <video:view_count>35626</video:view_count>
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      <video:live>no</video:live>
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      <video:description>Stroke is a very serious problem. Even after the stroke, patients face many problems. Many patients aren’t able to move their bodies post stroke. To bring back the movement in the body parts, one needs physiotherapy. How can physiotherapy treat post stroke complications? Let’s know more from Dr Shail Bhatt, a Physiotherapist.</video:description>
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      <video:live>no</video:live>
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      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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      <video:description>While 90/60 - 120/80 is the ideal range for blood pressure, higher blood pressure, over 140/90 is considered to be high blood pressure. Let&apos;s know more from Dr Prachiti Punde, an Integrated Medicine Specialist.</video:description>
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      <video:family_friendly>yes</video:family_friendly>
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      <video:view_count>147</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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      <video:description>Dengue viruses are spread to people through the bite of an infected Aedes mosquito. Dengue is often a leading cause of illness in areas with risk. Symptoms typically begin three to fourteen days after infection. These may include a high fever, headache, vomiting, muscle and joint pains, and a characteristic skin itching and skin rash. Recovery generally takes two to seven days. One should maintain a proper diet when suspected of dengue. What should a dengue patient eat? Let&apos;s know more from Debjani Banerjee, a Dietician.</video:description>
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      <video:publication_date>2022-08-23T00:00:00.000Z</video:publication_date>
      <video:duration>421</video:duration>
      <video:view_count>53243</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
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      <video:tag>Brain &amp; Neurology</video:tag>
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      <video:view_count>119309</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <lastmod>2022-08-23T00:00:00.000Z</lastmod>
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      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Dy6mgI9X84M</video:player_loc>
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      <video:duration>470</video:duration>
      <video:view_count>22003</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2022-08-22T00:00:00.000Z</lastmod>
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      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kkbgc-XkQ2g</video:player_loc>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/Pyag2cSIrRE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পেটের মেদ কমাবেন কিভাবে? | Tips to Lose Belly Fat in Bangla | Somali Banerjee</video:title>
      <video:description>কমেন্ট বক্সে আপনার স্বাস্থ্য সম্পর্কিত প্রশ্ন আমাদের জিজ্ঞাসা করুন. আমরা একটি ভিডিওর মাধ্যমে এর উত্তর দেওয়ার চেষ্টা করব। পেটের চর্বি বা মেদ কমানো কখনও কখনও কঠিন হতে পারে। পেটের মেদ কমানোর জন্য মানুষ অনেক কিছু করতে পারে। ডায়েট হতে পারে এমন একটি উপায় যা পেটের চর্বি কমাতে সাহায্য করতে পারে। কোন খাদ্য আপনাকে পেটের চর্বি কমাতে সাহায্য করতে পারে? আসুন সোমালি ব্যানার্জি, একজন পরামর্শদাতা ডায়েটিশিয়ান এবং পুষ্টিবিদ, এর থেকে উত্তর পাই। Reducing belly fat can be difficult. There are many things that people can do to lose belly fat. Diet can be one of the ways that can help reduce belly fat. Which diet can help you reduce belly fat? Let us learn more from Somali Banerjee, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Pyag2cSIrRE</video:player_loc>
      <video:publication_date>2022-08-22T00:00:00.000Z</video:publication_date>
      <video:duration>157</video:duration>
      <video:view_count>155</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/4PplGfagY7g</loc>
    <lastmod>2022-08-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4PplGfagY7g/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बारिश में डायरिया | Preventing Diarrhoea During Rainy Season in Hindi | Dr Ashish Srivastava</video:title>
      <video:description>अपने स्वास्थ्य से जुड़े सवाल हमसे कमेंट सेक्शन में पूछें। इसका जवाब हम वीडियो के जरिए देने की कोशिश करेंगे। मॉनसून में पेट से संबंधित समस्याएं अधिक होती हैं, कई लोगों को डायरिया की शिकायत रहती है और बार बार शौच के कारण व्यक्ति कमज़ोर हो जाता है। दस्त होने से शरीर में पानी के अलावा कई तत्वों की कमी हो जाती है। लंबे समय तक दस्त होने से अस्पताल में एडमिट होने की नौबत तक आ सकती है। मॉनसून के दिनों में अपने पेट का कैसे रखें ध्यान और दस्त होने पर क्या करें? बता रहे हैं डॉ आशीष श्रीवास्तव। Loose motions or Diarrhoea is a very common disease that affects many people during the rainy season. Due to frequent defecation, the body becomes weak. The loss of water and other minerals from the body through loose motions can be very serious. How to take care of your stomach during monsoon and what to do in case of Diarrhoea? Let’s know more from Dr Ashish Srivastava, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4PplGfagY7g</video:player_loc>
      <video:publication_date>2022-08-22T00:00:00.000Z</video:publication_date>
      <video:duration>160</video:duration>
      <video:view_count>488</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/8SCcsqqr5zo</loc>
    <lastmod>2022-08-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8SCcsqqr5zo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କୋଲେଷ୍ଟେରୋଲ ନିୟନ୍ତ୍ରଣ ପାଇଁ କେତେ ତେଲ ଖାଇବେ? | Cholesterol &amp; Cooking Oil | Prof Dr Srikant Kumar Dhar</video:title>
      <video:description>ଆପଣଙ୍କର ସ୍ୱାସ୍ଥ୍ୟ ସମ୍ୱନ୍ଧୀୟ ପ୍ରଶ୍ନ କମେଣ୍ଟରେ ଆମକୁ ପଚାରନ୍ତୁ। ଆମେ ଏହାର ଉତ୍ତର ଭିଡିଓ ମାଧ୍ୟମରେ ପ୍ରସ୍ତୁତ କରିବାକୁ ଚେଷ୍ଟା କରିବୁ। ଶରୀରରେ ଖରାପ କୋଲେଷ୍ଟେରୋଲର ମାତ୍ରା ଅଧିକ ହେଲେ ତାହା ବିଭିନ୍ନ ରୋଗର କାରଣ ହୋଇପାରେ। ତେଣୁ କୋଲେଷ୍ଟେରୋଲ ନିୟନ୍ତ୍ରଣ କରିବା ନିହାତି ଜରୁରୀ। କୋଲେଷ୍ଟେରୋଲ ବୃଦ୍ଧି ହେବାରେ ଆମ ଖାଦ୍ୟଶୈଳୀ କେତେ ମାତ୍ରାରେ ଦାୟୀ। ତେଣୁ ଆମେ ଖାଦ୍ୟରେ ତେଲର ମାତ୍ରା ନିୟନ୍ତ୍ରଣ କରିବା ଦରକାର। ଆସନ୍ତୁ ପ୍ରଫେସର ଡାକ୍ତର ଶ୍ରୀକାନ୍ତ କୁମାର ଧର କ’ଣ କହୁଛନ୍ତି, ଏନେଇ ଜାଣିବା। Eating fat-rich food and oily food increases the amount of cholesterol in our bodies. If the amount of bad cholesterol in the body is high, then it can cause various diseases. Therefore, it is important to control cholesterol. How much oil to eat to control cholesterol? Let&apos;s know more from Prof Dr Srikant Kumar Dhar, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8SCcsqqr5zo</video:player_loc>
      <video:publication_date>2022-08-22T00:00:00.000Z</video:publication_date>
      <video:duration>146</video:duration>
      <video:view_count>2613</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hZ8mikEwATA</loc>
    <lastmod>2022-08-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hZ8mikEwATA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>தூண்டப்பட்ட பிறகு உணர்ச்சிகளை நிர்வகித்தல் | How to Deal with Emotional Triggers? | Lavanya Raj</video:title>
      <video:description>We might find ourselves reacting to situations with anger, crying, sadness, and annoyance without really knowing why. We get triggered due to our past experiences and we may not identify those triggers until later in life. How can you control your emotions when triggered? Let&apos;s know more from Lavanya Raj, a Psychologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hZ8mikEwATA</video:player_loc>
      <video:publication_date>2022-08-20T00:00:00.000Z</video:publication_date>
      <video:duration>1034</video:duration>
      <video:view_count>245</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/NnWYIHCwWBQ</loc>
    <lastmod>2022-08-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/NnWYIHCwWBQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಪಿತ್ತಗಲ್ಲು: ಚಿಕಿತ್ಸೆ ಹೇಗೆ? | Gall Bladder Stones in Kannada | Dr Nishanth Lakshmikantha</video:title>
      <video:description>Gall stones are small, solid stone like substances that form in the gallbladder or the ducts leading from the liver to the small intestine. These stones can be removed easily by surgery or if in their initial position can be removed by medicines. How do you know if you have stones in your gallbladder? Let’s understand from Dr Nishanth Lakshmikantha, a Gastrointestinal Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/NnWYIHCwWBQ</video:player_loc>
      <video:publication_date>2022-08-20T00:00:00.000Z</video:publication_date>
      <video:duration>1034</video:duration>
      <video:view_count>165897</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Gh3f_4HN9go</loc>
    <lastmod>2022-08-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Gh3f_4HN9go/hqdefault.jpg</video:thumbnail_loc>
      <video:title>વજાઇનલ ડિસ્ચાર્જ નું સમાધાન | Vaginal Discharge (Leukorrhea) in Gujarati | Dr Sarthak Sidapara</video:title>
      <video:description>Leukorrhea (White Discharge) is common among women involving a whitish and watery discharge from the vagina. It is the body&apos;s natural way of cleaning and protecting the vagina. The majority of the time, it is entirely normal, but abnormal vaginal discharge might indicate an infection or sickness. Let&apos;s know more from Dr Sarthak Sidapara, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Gh3f_4HN9go</video:player_loc>
      <video:publication_date>2022-08-20T00:00:00.000Z</video:publication_date>
      <video:duration>328</video:duration>
      <video:view_count>154</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/FIUIWVxhyRk</loc>
    <lastmod>2022-08-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FIUIWVxhyRk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>అపెండిసైటిస్ ఎవరికీ వచ్చే అవకాశం ఉంది? | Appendicitis in Telugu | Dr Anusha Gaddam</video:title>
      <video:description>Appendicitis is a very common condition in which the appendix becomes inflamed, and filled with pus. It may begin with fever and pain near the belly button and then moves towards the lower right side of the abdomen. Let&apos;s know more from Dr Anusha Gaddam, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FIUIWVxhyRk</video:player_loc>
      <video:publication_date>2022-08-20T00:00:00.000Z</video:publication_date>
      <video:duration>862</video:duration>
      <video:view_count>55</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/InVc4_5GVxM</loc>
    <lastmod>2022-08-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/InVc4_5GVxM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>नातेसंबंध आणि आपले भावनिक सौख्य | Tips for Building a Healthy Relationship (Marathi) | Bhakti Joshi</video:title>
      <video:description>Mental health, especially a healthy mindspace, is one of the most important enablers of well-being for a person. To realize one’s full potential and lead a fulfilling life, it is important to pay attention to the emotional well-being and mental health of our near and dear ones. Let&apos;s know more from Bhakti Joshi, a Psychologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/InVc4_5GVxM</video:player_loc>
      <video:publication_date>2022-08-20T00:00:00.000Z</video:publication_date>
      <video:duration>696</video:duration>
      <video:view_count>425</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Y-v1nlWKD38</loc>
    <lastmod>2022-08-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Y-v1nlWKD38/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Care During Season Changes | Effect of Seasons on Health | Dr Soumi Malick</video:title>
      <video:description>Seasonal changes have subtle effects on our health and can sometimes cause physical problems. How can we keep ourselves healthy during seasonal changes? Let’s know more from Dr Soumi Malick, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Y-v1nlWKD38</video:player_loc>
      <video:publication_date>2022-08-20T00:00:00.000Z</video:publication_date>
      <video:duration>316</video:duration>
      <video:view_count>436</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/W1ga8iW0Ly0</loc>
    <lastmod>2022-08-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/W1ga8iW0Ly0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পিরিওডিক টেস্ট কেন প্রয়োজন? | What Are Periodic Tests? in Bangla | Dr Srinjani Mukherjee</video:title>
      <video:description>A full blood count or CBC is a blood test that is used to assess your overall health and identify a wide variety of diseases, including anemia, infection, and leukemia. The abnormal growth or decrease in CBC cells indicates that you have an underlying medical problem that needs further evaluation. What are periodic tests? Let&apos;s know more from Dr Srinjani Mukherjee, a Pathologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/W1ga8iW0Ly0</video:player_loc>
      <video:publication_date>2022-08-20T00:00:00.000Z</video:publication_date>
      <video:duration>1427</video:duration>
      <video:view_count>167</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/uBnnbuN3xyo</loc>
    <lastmod>2022-08-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/uBnnbuN3xyo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>रिश्तों में सीमाएं कैसे करें तय? | Setting Relationship Boundaries in Hindi | Aditi Patkar</video:title>
      <video:description>For a healthy relationship with anyone, it is very important to know and understand the importance of boundaries in the relationship. No matter how close you are to someone, you should know how much you can intervene in anybody’s life and where you have to stop. These are called the boundaries in a relationship and are foundational for a healthy relationship. What boundaries should there be in a relationship? Let&apos;s know more from Aditi Patkar, a Psychologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/uBnnbuN3xyo</video:player_loc>
      <video:publication_date>2022-08-20T00:00:00.000Z</video:publication_date>
      <video:duration>1022</video:duration>
      <video:view_count>2078</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/yinVIw35oz0</loc>
    <lastmod>2022-08-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/yinVIw35oz0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କୋଷ୍ଠକାଠିନ୍ୟ – କେମିତି କରିବେ ଦୂର? | Constipation in Odia | Dr Rakesh Kumar Barik</video:title>
      <video:description>Constipation is a common problem among people. However, if you have not passed stool for many days in a row or have bleeding, it is a serious concern. What is Constipation? Let&apos;s know more from Dr Rakesh Kumar Barik, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yinVIw35oz0</video:player_loc>
      <video:publication_date>2022-08-20T00:00:00.000Z</video:publication_date>
      <video:duration>436</video:duration>
      <video:view_count>14963</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/1Cs4XY_yMrc</loc>
    <lastmod>2022-08-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1Cs4XY_yMrc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ఇంట్లో గర్భధారణ పరీక్ష ఎలా చేయాలి? | How to Take a Pregnancy Test? in Telugu | Dr D Deepa</video:title>
      <video:description>కామెంట్ సెక్షన్లో మీకు ఏవైనా ఆరోగ్య సంబంధిత ప్రశ్నలు ఉంటే మాకు తెలియజేయండి! మేము మీ ప్రశ్నలకు విశ్వసనీయ నిపుణుల ద్వారా సమాధానాలు అందిస్తాము. మనలో చాలా మంది ప్రెగ్నెన్సీ టెస్ట్‌లు చేసుకుంటారు (లేదా భవిష్యత్తులో చేయవలసి ఉంటుంది). అయితే అది ఎలా చెయ్యాలి? ఎప్పుడు చేయాలి? అది ఎంత ఖచ్చితమైనది? Gynaecologist అయిన Dr డీ దీప తో మాట్లాడి ప్రెగ్నెన్సీ టెస్ట్‌ గురించి తెలుసుకుందాం. A pregnancy test can confirm if a woman is pregnant. There are many pregnancy kits from different companies available in the market. With the help of these kits, you can do your pregnancy test within a few minutes. But it is important to be aware of when you should check for pregnancy. Let&apos;s find out more about pregnancy tests from Dr D Deepa, a Gynaecologist.</video:description>
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      <video:publication_date>2022-08-19T00:00:00.000Z</video:publication_date>
      <video:duration>166</video:duration>
      <video:view_count>436</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/FRJUieBqP14</loc>
    <lastmod>2022-08-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FRJUieBqP14/hqdefault.jpg</video:thumbnail_loc>
      <video:title>How to Take Care of PCOS Acne? | Dr Tanvi Vaidya</video:title>
      <video:description>Let us know if you have any health-related questions in the comment. We will get your questions answered by trusted experts. PCOS or Polycystic Ovarian Syndrome can cause a lot of effects on the skin. It may cause acne, dark patches, and so many things. How can you improve your skin with PCOS? Let&apos;s know more from Dr Tanvi Vaidya, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FRJUieBqP14</video:player_loc>
      <video:publication_date>2022-08-19T00:00:00.000Z</video:publication_date>
      <video:duration>175</video:duration>
      <video:view_count>102</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/X4tv-PGawmY</loc>
    <lastmod>2022-08-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/X4tv-PGawmY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>নাক দিয়ে রক্ত পড়লে কি করবেন? | Nosebleeds/ Epistaxis: What to Do? in Bangla। Dr Sudipta Chandra</video:title>
      <video:description>কমেন্ট বক্সে আপনার স্বাস্থ্য সম্পর্কিত প্রশ্ন আমাদের জিজ্ঞাসা করুন. আমরা একটি ভিডিওর মাধ্যমে এর উত্তর দেওয়ার চেষ্টা করব। নাক দিয়ে রক্ত পড়া বিভিন্ন কারণে হতে পারে। শুষ্কতা এবং খুব জোড়ে নাক ঝাড়া সাধারণ কারণ হতে পারে। নাক দিয়ে রক্ত পড়ার পেছনে অন্যান্য অন্তর্নিহিত স্বাস্থ্য সমস্যা থাকতে পারে। যদি নাক দিয়ে রক্ত পড়া বন্ধ না হয় তবে আপনাকে একজন ডাক্তার দেখাতে হবে। নাক দিয়ে রক্ত পড়লে কি করবেন? উত্তর পেতে আমরা ইএনটি বিশেষজ্ঞ ডাঃ সুদীপ্ত চন্দ্রের সাথে কথা বলেছি। Nosebleeds can happen due to a number of reasons. Dryness and hard blowing may be the common reasons. There can be other underlying health issues related to nosebleeds. What to do if your nose bleeds? Let&apos;s know more Dr Sudipta Chandra, an ENT Specialist.</video:description>
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      <video:publication_date>2022-08-19T00:00:00.000Z</video:publication_date>
      <video:duration>332</video:duration>
      <video:view_count>93</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/V1yShyhr6LE</loc>
    <lastmod>2022-08-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/V1yShyhr6LE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बारिश के दिनों में फूड प्वाइजनिंग | Food Poisoning in Rainy Season in Hindi | Dr Ashish Srivastava</video:title>
      <video:description>अपने स्वास्थ्य से जुड़े सवाल हमसे कमेंट सेक्शन में पूछें। इसका जवाब हम वीडियो के जरिए देने की कोशिश करेंगे। बारिश के मौसम में आपको न केवल बाहर की चीज़ें खाने से बचना चाहिए बल्कि घर में भी बना भोजन बिलकुल ताज़ा और अच्छे से पका हुआ होना चाहिए। उल्टा सीधा और दूषित भोजन खाने पर फूड पॉइज़निंग हो जाती है जो आपके लिए खतरनाक हो सकता है। बारिश के मौसम में क्या खाएं, कितना और कब खाएं? साथ ही फूड प्वाइजनिंग से कैसे बचें? बता रहे हैं डॉ आशीष श्रीवास्तव। In rainy season, you should not only avoid eating outside but the food prepared at home should also be fresh and well cooked. Stomach related problems are more commonly seen during monsoon, many people complain of food poisoning. What are the symptoms of food poisoning and how to avoid such problems during rainy season? Let’s know more from Dr Ashish Srivastava, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/V1yShyhr6LE</video:player_loc>
      <video:publication_date>2022-08-19T00:00:00.000Z</video:publication_date>
      <video:duration>140</video:duration>
      <video:view_count>190</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/BW3RgH_IH3A</loc>
    <lastmod>2022-08-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/BW3RgH_IH3A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଭିଟାମିନ୍‌ ‘ଡି’ର ଅଭାବ ଦୂର କରିବେ କେମିତି? | Vitamin D Deficiency in Odia | Dr Niroj Kumar Mishra</video:title>
      <video:description>ଆପଣଙ୍କର ସ୍ୱାସ୍ଥ୍ୟ ସମ୍ୱନ୍ଧୀୟ ପ୍ରଶ୍ନ କମେଣ୍ଟରେ ଆମକୁ ପଚାରନ୍ତୁ। ଆମେ ଏହାର ଉତ୍ତର ଭିଡିଓ ମାଧ୍ୟମରେ ପ୍ରସ୍ତୁତ କରିବାକୁ ଚେଷ୍ଟା କରିବୁ। ଆଜିକାଲି ଛୁଆଙ୍କଠାରୁ ଆରମ୍ଭ କରି ବଡ଼ ଲୋକଙ୍କ ପର୍ଯ୍ୟନ୍ତ ପ୍ରାୟ ସମସ୍ତଙ୍କଠାରେ ଭିଟାମିନ୍‌ ଡି’ର ଅଭାବ ଦେଖାଦେଇଥାଏ। ଭିଟାମିନ୍‌ ଡି ଅଭାବରୁ ମାଂସପେଶୀ ଦୁର୍ବଳ, ହାଡ଼ ଦୁର୍ବଳ, ଥକ୍କାପଣ, ମାନସିକ ଅବସାଦ, କେଶ ଝଡ଼ିବା ଭଳି ସମସ୍ୟା ଦେଖାଦେଇଥାଏ। ଏହାର ଅଭାବରେ କ’ଣ କ’ଣ ସମସ୍ୟା ହୋଇପାରେ ଓ କେଉଁ ଖାଦ୍ୟରୁ ଏହି ଅଭାବକୁ ଦୂର କରିହେବ? ଆସନ୍ତୁ, ବିଶିଷ୍ଟ ଭେଷଜ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ନିରୋଜ କୁମାର ମିଶ୍ରଙ୍କଠାରୁ ଜାଣିବା ଭିଟାମିନ୍‌ ‘ଡି’ କାହିଁକି ଜରୁରୀ? Your body must have Vitamin D to absorb calcium and promote bone growth. Vitamin D deficiency can lead to muscle weakness, weak bones, fatigue, depression, and hair loss. What are foods that are high in Vitamin D? Can Vitamin D deficiency be cured? Let&apos;s know more from Dr Niroj Kumar Mishra, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BW3RgH_IH3A</video:player_loc>
      <video:publication_date>2022-08-19T00:00:00.000Z</video:publication_date>
      <video:duration>255</video:duration>
      <video:view_count>7634</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/BLKkWiITuiA</loc>
    <lastmod>2022-08-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/BLKkWiITuiA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পুরুষদের যৌণ সমস্যা | Common Sexual Problems in Males (Bangla) | Dr Prabir Basu</video:title>
      <video:description>পুরুষ জনন অঙ্গের রয়েছে নানা ধরনের সমস্যা। এর অন্যতম হলো, উত্থিত না হওয়া। বেশির ভাগ পুরুষেরই জীবনের কোনো না কোনো পর্যায়ে এই অভিজ্ঞতা হয়ে থাকে এবং শেষ পর্যন্ত এটা মানসিক পীড়নের কারণ হয়ে দেখা দেয়। কোনো কোনো পুরুষ দীর্ঘমেয়াদি পূর্ণাঙ্গ সমস্যায় আক্রান্ত হন আবার কেউ কেউ আংশিক বা ক্ষণস্থায়ী সমস্যায় আক্রান্ত হতে পারেন। Male sexual dysfunction can include a wide variety of problems ranging from low libido, erectile dysfunction, premature ejaculation, and other issues. While many men know that these issues are common, they can be difficult to talk about. In fact, many men are hesitant to discuss these openly and wait several months, or even years, before raising the issue with their primary care physician. Let&apos;s know more from Dr Prabir Basu, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BLKkWiITuiA</video:player_loc>
      <video:publication_date>2022-08-18T00:00:00.000Z</video:publication_date>
      <video:duration>257</video:duration>
      <video:view_count>6231</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/TBrNrewyvUA</loc>
    <lastmod>2022-08-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/TBrNrewyvUA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>PCOS को मैनेज करने के लिए क्या खाएं? | Diet for Managing PCOS in Hindi | Kamalpreet Kaur Chahal</video:title>
      <video:description>Polycystic Ovarian Syndrome (PCOS) is a condition in women in which cysts may start to form and accumulate in their ovaries. Due to this, many problems may be seen in a woman ranging from difficulty in conceiving to irregular menstruation, weight gain, facial hair, etc. Diet and lifestyle may play a big role in the occurrence of PCOS. So does the right diet and the right lifestyle can help in managing it? Let&apos;s know more from Kamalpreet Kaur Chahal, a Clinical Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TBrNrewyvUA</video:player_loc>
      <video:publication_date>2022-08-18T00:00:00.000Z</video:publication_date>
      <video:duration>1390</video:duration>
      <video:view_count>660</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/-iRE0an4gm4</loc>
    <lastmod>2022-08-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-iRE0an4gm4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କୋଲେଷ୍ଟେରୋଲ: କେମିତି କମିବ? | Cholesterol Management in Odia | Prof Dr Srikant Kumar Dhar</video:title>
      <video:description>Eating fat-rich food and oily food increases the amount of cholesterol in our body. If you do not control the amount of Cholesterol in the body, then it can cause various chronic diseases like diabetes, high blood pressure. How to control Cholesterol in the body? Let&apos;s know more from Prof Dr Srikant Kumar Dhar, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-iRE0an4gm4</video:player_loc>
      <video:publication_date>2022-08-18T00:00:00.000Z</video:publication_date>
      <video:duration>677</video:duration>
      <video:view_count>286193</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/84wc6kg4CCA</loc>
    <lastmod>2022-08-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/84wc6kg4CCA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>দাঁতে পোকা হলে কি করবেন? | Dental Cavity? What to Do? in Bangla | Dr Turin Chowdhury</video:title>
      <video:description>কমেন্ট বক্সে আপনার স্বাস্থ্য সম্পর্কিত প্রশ্ন আমাদের জিজ্ঞাসা করুন. আমরা একটি ভিডিওর মাধ্যমে এর উত্তর দেওয়ার চেষ্টা করব। দাঁতে পোকা হল দাঁতের সেই অংশগুলি যা স্থায়ীভাবে ক্ষতিগ্রস্ত হতে পারে। দাঁতে ছোট ছোট ছিদ্র হয়। এটি বিভিন্ন কারণে ঘটতে পারে। দাঁতে পোকার কারণ কী? দাঁতে পোকার চিকিৎসার জন্য আপনি কী করতে পারেন? আসুন জেনে নিই ডঃ তুরিন চৌধুরীর কাছ থেকে। Dental cavities are the areas in the teeth that may be damaged. The tooth develops into tiny openings or holes. It can happen due to a number of reasons. What are the causes of dental cavities? What can you do to treat dental cavity? Let us know from Dr Turin Chowdhury, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/84wc6kg4CCA</video:player_loc>
      <video:publication_date>2022-08-17T00:00:00.000Z</video:publication_date>
      <video:duration>258</video:duration>
      <video:view_count>6639</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/erf9nUJjMPk</loc>
    <lastmod>2022-08-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/erf9nUJjMPk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>एलर्जी से आंखों में खुजली | Itching in Eyes (in Hindi) | Dr Shweta Verma</video:title>
      <video:description>अपने स्वास्थ्य से जुड़े सवाल हमसे कमेंट सेक्शन में पूछें। इसका जवाब हम वीडियो के जरिए देने की कोशिश करेंगे। एलर्जी होने पर आँखों में खुजली होती है जिसकी वजह से लोग अक्सर आँखों को हाथ से बार बार मसलते रहते हैं। आँखों को हाथों से बार बार छूने पर खुजली और भी ज़्यादा बढ़ जाती है। किन कारणों से आँखों में खुजली हो सकती है और ऐसे में क्या करना चाहिए? बता रही है डॉ श्वेता वर्मा। Due to allergies, there is itching in the eyes. People often keep rubbing their eyes again and again with their hands which increases the itching even more. What can cause itching in the eyes and what should be done in such a situation? Let&apos;s know more from Dr Shweta Verma, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/erf9nUJjMPk</video:player_loc>
      <video:publication_date>2022-08-17T00:00:00.000Z</video:publication_date>
      <video:duration>145</video:duration>
      <video:view_count>274937</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/YLg4oBGeldw</loc>
    <lastmod>2022-08-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/YLg4oBGeldw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିଲାଙ୍କଠାରେ କୃମି ହେଲେ କ’ଣ କରିବେ? | Deworming in Children (in Odia) | Dr Kanhu Panda</video:title>
      <video:description>ଆପଣଙ୍କର ସ୍ୱାସ୍ଥ୍ୟ ସମ୍ୱନ୍ଧୀୟ ପ୍ରଶ୍ନ କମେଣ୍ଟରେ ଆମକୁ ପଚାରନ୍ତୁ। ଆମେ ଏହାର ଉତ୍ତର ଭିଡିଓ ମାଧ୍ୟମରେ ପ୍ରସ୍ତୁତ କରିବାକୁ ଚେଷ୍ଟା କରିବୁ। ଛୋଟ ପିଲାଙ୍କଠାରେ କୃମି ଦୋଷ ଏକ ସାଧାରଣ ସମସ୍ୟା। କୃମି ଦୋଷ ଯୋଗୁଁ ପିଲାକୁ ଭୋକ ଲାଗିନଥାଏ, ପେଟ କାଟିବା, ଜ୍ୱର ହେବା ଭଳି ଲକ୍ଷଣ ଦେଖାଦେଇଥାଏ। ତେବେ କୃମି ହେବାର କାରଣ କ’ଣ? ଏହାର ଚିକିତ୍ସା କେମିତି ହୁଏ ଓ ଏହାକୁ ରୋକିବେ କିପରି? ସେନେଇ ଆସନ୍ତୁ ବିଶିଷ୍ଟ ଶିଶୁ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର କାହ୍ନୁ ପଣ୍ଡା କ’ଣ କହୁଛନ୍ତି, ଜାଣିବା। Worm Infections are very common in children. Common symptoms include children losing their appetite, swelling or pain in the stomach, fevers, etc. But what is the cause of Worm Infections? Let’s know more from Dr Kanhu Panda, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/YLg4oBGeldw</video:player_loc>
      <video:publication_date>2022-08-17T00:00:00.000Z</video:publication_date>
      <video:duration>184</video:duration>
      <video:view_count>25271</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ClBpepTecW0</loc>
    <lastmod>2022-08-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ClBpepTecW0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ഉത്കണ്ഠ | Anxiety in Malayalam | Shibili Suhanah</video:title>
      <video:description>It can be normal to feel anxious in stressful situations like public speaking or giving an examination. Anxiety may indicate an underlying condition only when feelings become excessive, all-consuming, and interfere with daily living. Let&apos;s know more from Shibili Suhanah, a Psychologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ClBpepTecW0</video:player_loc>
      <video:publication_date>2022-08-16T00:00:00.000Z</video:publication_date>
      <video:duration>911</video:duration>
      <video:view_count>4439</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/BbETMFVPOaA</loc>
    <lastmod>2022-08-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/BbETMFVPOaA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਬਰੇਸ ਜਦੋਂ ਇਸਦੀ ਲੋੜ ਸੀ? | When to Get Braces? in Punjabi | Dr Rashmi Verma</video:title>
      <video:description>Braces are a corrective dental procedure for improving crooked teeth. They come in different sizes and shapes. But do you know the right age and time to get braces? How do you clean your mouth after getting braces and how long do you need to wear them? Let&apos;s know more from Dr Rashmi Verma, an Orthodontist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BbETMFVPOaA</video:player_loc>
      <video:publication_date>2022-08-16T00:00:00.000Z</video:publication_date>
      <video:duration>979</video:duration>
      <video:view_count>277</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/AHFLWEDpWGk</loc>
    <lastmod>2022-08-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/AHFLWEDpWGk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>குழந்தைகளில் சமூக கவலை | Social Anxiety in Children (Tamil) | Nivedha</video:title>
      <video:description>Social anxiety is a fear that occurs in social situations, resulting in people being able to judge others and be afraid of other people&apos;s opinions about them. People of all ages experience social anxiety. What is social anxiety? Let&apos;s know more from Nivedha, a Child &amp; Adolescent Counselor.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/AHFLWEDpWGk</video:player_loc>
      <video:publication_date>2022-08-16T00:00:00.000Z</video:publication_date>
      <video:duration>1282</video:duration>
      <video:view_count>210</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ns3_RwVTEm0</loc>
    <lastmod>2022-08-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ns3_RwVTEm0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಅಂಡವಾಯು ಲಕ್ಷಣಗಳು, ಕಾರಣಗಳು ಮತ್ತು ಚಿಕಿತ್ಸೆ | Hernia in Kannada | Dr Nishanth Lakshmikantha</video:title>
      <video:description>A Hernia occurs when an internal organ or other body part protrudes through the muscle or tissue walls that usually contain it. Most Hernias occur in the abdominal cavity, between the chest and hips. It can cause swelling and pain at the site of Hernia. What surgery is needed to treat Hernia? Let&apos;s know more from Dr Nishanth Lakshmikantha, a Gastrointestinal Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ns3_RwVTEm0</video:player_loc>
      <video:publication_date>2022-08-16T00:00:00.000Z</video:publication_date>
      <video:duration>993</video:duration>
      <video:view_count>44127</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/QK7mx2iyTBY</loc>
    <lastmod>2022-08-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/QK7mx2iyTBY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>મોબાઇલ ઉપયોગ ના કારણે કરોડરજ્જુ ની સમસ્યાઓ | Can Mobile Phones Cause Spinal Pain? | Dr Shail Bhatt</video:title>
      <video:description>Excessive use of mobile phones can cause a lot of health problems. The use of mobile phones also affects the spine. Let’s know more from Dr Shail Bhatt, a Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/QK7mx2iyTBY</video:player_loc>
      <video:publication_date>2022-08-16T00:00:00.000Z</video:publication_date>
      <video:duration>577</video:duration>
      <video:view_count>165</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/fC_GsU9bp2s</loc>
    <lastmod>2022-08-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/fC_GsU9bp2s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>కవసాకి వ్యాధి అంటే ఏమిటి? | Kawasaki Disease (KD) in Children (Telugu) | Dr Santhosh Kumar Routhu</video:title>
      <video:description>Kawasaki disease is an uncommon illness in children that causes fever, swollen, sore throat, rash. What is the main cause of Kawasaki disease? What are the signs and symptoms of Kawasaki disease? Let&apos;s know more from Dr Santhosh Kumar Routhu, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fC_GsU9bp2s</video:player_loc>
      <video:publication_date>2022-08-16T00:00:00.000Z</video:publication_date>
      <video:duration>387</video:duration>
      <video:view_count>1100</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/AoEEEbMZB3s</loc>
    <lastmod>2022-08-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/AoEEEbMZB3s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>किडनी स्टोन होण्या मागचे कारण व उपचार | Kidney Stone in Marathi | Dr Neeta Punde Bhalge</video:title>
      <video:description>The main function of the kidneys is to remove waste products from the blood in our body and release them in the form of urine. Often, various substances accumulate in the kidneys and form small stones. These substances accumulate slowly and eventually may block the kidneys. These are called Kidney Stones. What are Kidney Stones? &amp; How are they treated? Let&apos;s know more from Dr Neeta Punde Bhalge, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/AoEEEbMZB3s</video:player_loc>
      <video:publication_date>2022-08-16T00:00:00.000Z</video:publication_date>
      <video:duration>1195</video:duration>
      <video:view_count>16105</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/2k6K_Fn5Irg</loc>
    <lastmod>2022-08-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2k6K_Fn5Irg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Parkison’s Disease – Causes &amp; Symptoms | Dr Saikat Mitra</video:title>
      <video:description>Parkinson&apos;s disease is a disorder in which a portion of your brain deteriorates over time, resulting in increasingly severe symptoms. This disorder can have a wide range of additional consequences on your senses, cognitive capacity, mental health, and more. It is most recognised for how it impairs muscular coordination, balance, and movement. Although there is no known cure for the illness, there are several available treatments. Let&apos;s know more from Dr Saikat Mitra, a Neuropsychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2k6K_Fn5Irg</video:player_loc>
      <video:publication_date>2022-08-16T00:00:00.000Z</video:publication_date>
      <video:duration>534</video:duration>
      <video:view_count>297</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ixKProd6YFo</loc>
    <lastmod>2022-08-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ixKProd6YFo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>মদের নেশা থেকে কিভাবে মুক্তি পাবেন? | Alcohol Addiction in Bangla | Dr Udayan Bhaumik</video:title>
      <video:description>Alcohol addiction involves drinking alcohol frequently even though it causes problems, emotional distress, or physical harm. Addiction can be mild, moderate, or severe. It can develop quickly or over a long period of time. What are its symptoms? How does this dependence affect one&apos;s life? What are the different ways to reduce this dependence? Let&apos;s know more from Dr Udayan Bhaumik, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ixKProd6YFo</video:player_loc>
      <video:publication_date>2022-08-16T00:00:00.000Z</video:publication_date>
      <video:duration>618</video:duration>
      <video:view_count>52817</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Co2KvoUsS-0</loc>
    <lastmod>2022-08-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Co2KvoUsS-0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>वर्टिगो: समय रहते लक्षणों को पहचानें | Vertigo in Hindi | Signs &amp; Treatment | Dr Satish Kumar</video:title>
      <video:description>When you feel dizzy, everything around seems to be rotating and moving. This can make you feel dizzy and unbalanced. Vertigo is not a disease rather it is a symptom of different conditions. What are the causes &amp; symptoms of vertigo? Let&apos;s know more from Dr Satish Kumar, an Internal Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Co2KvoUsS-0</video:player_loc>
      <video:publication_date>2022-08-16T00:00:00.000Z</video:publication_date>
      <video:duration>828</video:duration>
      <video:view_count>598</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/b3B3VuPSxZE</loc>
    <lastmod>2022-08-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/b3B3VuPSxZE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମେଦବହୁଳତା ବା ଓବେସିଟି: କେମିତି କରିବେ ନିୟନ୍ତ୍ରଣ? | Obesity in Odia | Prof Dr Srikant Kumar Dhar</video:title>
      <video:description>Obesity is a common problem nowadays. Obesity causes a variety of problems and diseases in our bodies. Why is it important to control Obesity? Let&apos;s know more from Prof Dr Srikant Kumar Dhar, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/b3B3VuPSxZE</video:player_loc>
      <video:publication_date>2022-08-16T00:00:00.000Z</video:publication_date>
      <video:duration>742</video:duration>
      <video:view_count>14466</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/qhzd_D-L4YM</loc>
    <lastmod>2022-08-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/qhzd_D-L4YM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>గర్భధారణ సమయంలో శారీరక మార్పులు శాశ్వతమా? | Physiological Changes in Pregnancy in Telugu | Dr Anusha</video:title>
      <video:description>కామెంట్ సెక్షన్లో మీకు ఏవైనా ఆరోగ్య సంబంధిత ప్రశ్నలు ఉంటే మాకు తెలియజేయండి! మేము మీ ప్రశ్నలకు విశ్వసనీయ నిపుణుల ద్వారా సమాధానాలు అందిస్తాము. గర్భధారణ సమయంలో, హార్మోన్ల ప్రభావం వల్ల స్త్రీ శరీరం అనేక రకాలుగా మారుతుంది. ఈ మార్పులు కొన్నిసార్లు శారీరకంగా మరియు మానసికంగా అసౌకర్యంగా ఉండవచ్చు. గర్భధారణ సమయంలో సంభవించే ప్రధాన శారీరక మార్పులు ఏమిటి? గర్భధారణ సమయంలో సంభవించే ఈ శారీరక మార్పులన్నింటిని మనం ఎలా ఎదుర్కోవాలి అనే దాని గురించి గైనకాలజిస్ట్ డాక్టర్ అనూష నుండి మరింత తెలుసుకుందాం. During pregnancy, a woman&apos;s body changes in many ways due to the effect of hormones. These changes may sometimes be uncomfortable physically and mentally. What are the major physiological changes that occur during pregnancy? Let&apos;s know more about how we should deal with all these physiological changes happening during pregnancy from Dr Anusha, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2022-08-15T00:00:00.000Z</video:publication_date>
      <video:duration>175</video:duration>
      <video:view_count>1127</video:view_count>
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  <url>
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    <lastmod>2022-08-15T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/L7aWcAgLHaI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Can People with Diabetes eat Jaggery or Honey? | Dr Arun N M</video:title>
      <video:description>Let us know if you have any health-related questions in the comments! We&apos;ll get your questions answered by trusted experts. People with diabetes have many restrictions on their diet. Many people have the question of whether they can replace sugar with honey. Can a diabetic eat honey or jaggery? Let&apos;s know more from Dr Arun N.M., a Consultant in Internal Medicine and Diabetes.</video:description>
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      <video:publication_date>2022-08-15T00:00:00.000Z</video:publication_date>
      <video:duration>119</video:duration>
      <video:view_count>52</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/64OAkL7jE6Q</loc>
    <lastmod>2022-08-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/64OAkL7jE6Q/hqdefault.jpg</video:thumbnail_loc>
      <video:title>সঠিকভাবে দাঁত ব্রাশ করবেন কি ভাবে? | How to Brush Your Teeth? in Hindi | Dr Sandip Dutta Roy</video:title>
      <video:description>কমেন্ট বক্সে আপনার স্বাস্থ্য সম্পর্কিত প্রশ্ন আমাদের জিজ্ঞাসা করুন. আমরা একটি ভিডিওর মাধ্যমে এর উত্তর দেওয়ার চেষ্টা করব। সঠিকভাবে দাঁত ব্রাশ করলে মাড়ির রোগ প্রতিরোধ করা যায়। খাবার যাতে দাঁতে আটকে না যায় তার জন্য সঠিকভাবে দাঁত ব্রাশ করা জরুরি। কিন্তু আপনি কীভাবে বুঝবেন যে আপনি সঠিকভাবে দাঁত ব্রাশ করছেন? আসুন আমরা ডেন্টাল সার্জন ডাঃ সন্দীপ দত্তের কাছ থেকে উত্তরগুলো জেনে নিই। Brushing your teeth properly can prevent gum diseases. It is important to brush your teeth properly to avoid food being stuck to the teeth. But how would you know that you are brushing your teeth properly? Let&apos;s know more from Dr Sandip Dutta Roy, a Dental Surgeon.</video:description>
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      <video:publication_date>2022-08-15T00:00:00.000Z</video:publication_date>
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  <url>
    <loc>https://www.swasthya.plus/video/HaeWrQnK7n0</loc>
    <lastmod>2022-08-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/HaeWrQnK7n0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>आंखें लाल होने पर क्या करें? | Redness of the Eyes in Hindi | Dr Shweta Verma</video:title>
      <video:description>अपने स्वास्थ्य से जुड़े सवाल हमसे कमेंट सेक्शन में पूछें। इसका जवाब हम वीडियो के जरिए देने की कोशिश करेंगे। आपकी आँखें किसी भी कारण से लाल हो सकती हैं फिर चाहे उनमें कुछ चला गया हो या फिर किसी बीमारी के कारण। किसी इन्फेक्शन के कारण आँखों का लाल हो जाना कोई गंभीर बात नहीं है लेकिन आँखों से जुड़ी किसी दूसरी बीमारी की वजह से ऐसा होता है तो डॉक्टर को अवश्य दिखाएं। आंखों के लाल होने की क्या है वजह? बता रही हैं डॉ श्वेता वर्मा| Your eyes can become red due to any reason. Redness of the eyes due to an infection or allergy might not be a serious matter, but sometimes it is the symptom of any other disease related to the eyes. What are the reasons for red eyes? Let&apos;s know more from Dr Shweta Verma, an Ophthalmologist.</video:description>
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      <video:publication_date>2022-08-15T00:00:00.000Z</video:publication_date>
      <video:duration>148</video:duration>
      <video:view_count>2800</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  </url>
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    <loc>https://www.swasthya.plus/video/zAMWgmH_JFU</loc>
    <lastmod>2022-08-15T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/zAMWgmH_JFU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଶିଶୁ ଖାଉ ନଥିଲେ କ’ଣ କରିବେ? | Toddler Not Eating? What to Do? in Odia | Dr Ranjit Kumar Joshi</video:title>
      <video:description>ଆପଣଙ୍କର ସ୍ୱାସ୍ଥ୍ୟ ସମ୍ୱନ୍ଧୀୟ ପ୍ରଶ୍ନ କମେଣ୍ଟରେ ଆମକୁ ପଚାରନ୍ତୁ। ଆମେ ଏହାର ଉତ୍ତର ଭିଡିଓ ମାଧ୍ୟମରେ ପ୍ରସ୍ତୁତ କରିବାକୁ ଚେଷ୍ଟା କରିବୁ। ଅଧିକାଂଶ ମା’ମାନେ କହନ୍ତି, ତାଙ୍କ ଶିଶୁ ସଠିକ୍‌ ପରିମାଣରେ ଖାଉନି। ଏଭଳି କ୍ଷେତ୍ରରେ କ’ଣ କରିବେ ବାପାମା’? ଆସନ୍ତୁ ଶିଶୁ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ରଞ୍ଜିତ କୁମାର ଜୋଶୀ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। Most mothers say that their baby is not eating enough. What should parents do in such cases? Let&apos;s know more from Dr Ranjit Kumar Joshi, a Paediatrician.</video:description>
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      <video:publication_date>2022-08-15T00:00:00.000Z</video:publication_date>
      <video:duration>172</video:duration>
      <video:view_count>92892</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
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    <lastmod>2022-08-13T00:00:00.000Z</lastmod>
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      <video:title>എന്താണ് തെറാപ്പി? | What is Therapy? in Malayalam | Dr Mohamed Abshad</video:title>
      <video:description>Therapy is a form of treatment that can help in resolving mental or emotional issues. Various types of therapy are available. Therapy is useful for everybody as it can help one understand certain feelings and behaviors better. Through therapy, people deal with their issues by learning coping mechanisms or learning to resolve the issues. Let&apos;s know more from Psychiatrist Dr Mohamed Abshad.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BOKiCLijolc</video:player_loc>
      <video:publication_date>2022-08-13T00:00:00.000Z</video:publication_date>
      <video:duration>604</video:duration>
      <video:view_count>2889</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/97y5_bNvpSU</loc>
    <lastmod>2022-08-13T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ਬੱਚਿਆਂ ਵਿੱਚ ਅਨੀਮੀਆ | Anaemia in children (in Punjabi) | Dr Rajiv Sehgal</video:title>
      <video:description>Anaemia is a common problem in children which has long term effects on their health. A lack of red blood cells in the body is called Anaemia. Early diagnosis can help to remedy the situation. What is the cause of Anaemia in children? Let&apos;s know more from Dr Rajiv Sehgal, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/97y5_bNvpSU</video:player_loc>
      <video:publication_date>2022-08-13T00:00:00.000Z</video:publication_date>
      <video:duration>923</video:duration>
      <video:view_count>1248</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/bqe26b7y0Zk</loc>
    <lastmod>2022-08-13T00:00:00.000Z</lastmod>
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      <video:description>The fear of going up on stage and presenting something in front of many people is something many of us face in our lives. To know about how to reduce those feelings of fear, what exactly it means to have stage fright, and how to prevent it? Let&apos;s know more from Varsha Rajabaskar, a Psychologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/bqe26b7y0Zk</video:player_loc>
      <video:publication_date>2022-08-13T00:00:00.000Z</video:publication_date>
      <video:duration>840</video:duration>
      <video:view_count>6747</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/L9AdB7Gu7f8</loc>
    <lastmod>2022-08-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/L9AdB7Gu7f8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಉಪವಾಸವು ಪಿಸಿಒಎಸ್ ನಲ್ಲಿ ಸಹಾಯ ಮಾಡುತ್ತದೆ? | Diet for PCOS in Kannada | Amruta Amit Bhalerao</video:title>
      <video:description>PCOS (Polycystic Ovary Syndrome) occurs from hormonal imbalance. Diet and exercise are essential practices for managing PCOS. So, what should you eat or not eat with PCOS? Let&apos;s know more from Amruta Amit Bhalerao, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/L9AdB7Gu7f8</video:player_loc>
      <video:publication_date>2022-08-13T00:00:00.000Z</video:publication_date>
      <video:duration>753</video:duration>
      <video:view_count>484</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/WWZjvCvy5uQ</loc>
    <lastmod>2022-08-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/WWZjvCvy5uQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>એન્ડોમેટ્રીઓસિસ શું છે? | Endometriosis in Gujarati | Signs &amp; Treatment | Dr Sarthak Sidapara</video:title>
      <video:description>The uterus, or womb, is the place where a baby grows when a person is pregnant. The uterus is lined with tissue. Endometriosis is a serious disease and nowadays this problem is increasing day by day in women. What is the main cause of endometriosis? Let&apos;s know more from Dr Sarthak Sidapara, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/WWZjvCvy5uQ</video:player_loc>
      <video:publication_date>2022-08-13T00:00:00.000Z</video:publication_date>
      <video:duration>618</video:duration>
      <video:view_count>587</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/oKntt0vHj64</loc>
    <lastmod>2022-08-13T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/oKntt0vHj64/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ఓక్యులోప్లాస్టీ అంటే ఏమిటి? | What is Oculoplasty? in Telugu | Dr Harika Regani</video:title>
      <video:description>Occuloplasty refers to plastic surgery procedures related to the eyes and the structures around the eyes. It is a highly specialized eye treatment that involves the reconstruction of the eye and related parts. What is Oculoplasty? What eye diseases come under Oculoplasty? Let&apos;s know more from Dr Harika Regani, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/oKntt0vHj64</video:player_loc>
      <video:publication_date>2022-08-13T00:00:00.000Z</video:publication_date>
      <video:duration>459</video:duration>
      <video:view_count>1458</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/w4ZP8g_teiQ</loc>
    <lastmod>2022-08-13T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/w4ZP8g_teiQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>संधिवात: लक्षणे आणि उपचार | Arthritis in Marathi | Dr Sunil Vishnu Patil</video:title>
      <video:description>Arthritis is a common disorder that affects your joints. People of all ages and genders may have arthritis. What is Arthritis? What is the main cause of Arthritis? Let&apos;s know more from Dr Sunil Vishnu Patil, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/w4ZP8g_teiQ</video:player_loc>
      <video:publication_date>2022-08-13T00:00:00.000Z</video:publication_date>
      <video:duration>1223</video:duration>
      <video:view_count>128954</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/dCt2ZJMf7MI</loc>
    <lastmod>2022-08-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/dCt2ZJMf7MI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Insomnia: What to Do When You Can&apos;t Sleep? | Dr Saikat Mitra</video:title>
      <video:description>A common sleep issue known as insomnia can make it difficult to get sleep, keep asleep, or lead you to wake up too early and have trouble falling back asleep. When you wake up, you could still feel worn out. Your health, productivity at work, and quality of life can all be negatively impacted by insomnia in addition to your energy level and mood. Let&apos;s know more from Dr Saikat Mitra, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dCt2ZJMf7MI</video:player_loc>
      <video:publication_date>2022-08-13T00:00:00.000Z</video:publication_date>
      <video:duration>564</video:duration>
      <video:view_count>106</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/qg9jqAY3gbY</loc>
    <lastmod>2022-08-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/qg9jqAY3gbY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পিত্তথলি সুস্থ রাখার উপায় | How to Improve Your Gallbladder Health? | Dr Sabyasachi Goswami</video:title>
      <video:description>The main function of the Gallbladder is to collect and deposit the digestive juices (bile) produced from the liver. After eating, bile comes out of the gallbladder, which helps in digestion. Bile goes into the small intestine along the path of the bent tube (bile duct). Why is it necessary to keep the Gallbladder healthy? Let&apos;s know more from Dr Sabyasachi Goswami, a General &amp; Laparoscopic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/qg9jqAY3gbY</video:player_loc>
      <video:publication_date>2022-08-13T00:00:00.000Z</video:publication_date>
      <video:duration>344</video:duration>
      <video:view_count>2844</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/gbljRSez3Ic</loc>
    <lastmod>2022-08-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/gbljRSez3Ic/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कैसे छोड़ें स्मोकिंग की लत? | Smoking Addiction in Hindi | Dr Pranav Pohane</video:title>
      <video:description>Smoking Addiction occurs when a person becomes addicted to tobacco. A person experiences unpleasant mental and physical changes while trying to stop smoking. What are the symptoms of a person addicted to smoking? How does it affect one&apos;s life? Let’s know more from Dr Pranav Pohane, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gbljRSez3Ic</video:player_loc>
      <video:publication_date>2022-08-13T00:00:00.000Z</video:publication_date>
      <video:duration>319</video:duration>
      <video:view_count>1391</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/BZfXslX0Xas</loc>
    <lastmod>2022-08-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/BZfXslX0Xas/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମଙ୍କିପକ୍ସ କ’ଣ? | Monkeypox: What to Know? in Odia | Dr Subhasri Subhadarsini</video:title>
      <video:description>Monkeypox virus is rising across the globe. What is Monkeypox? How does Monkeypox spread? Let&apos;s know more from Dr Subhasri Subhadarsini, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BZfXslX0Xas</video:player_loc>
      <video:publication_date>2022-08-13T00:00:00.000Z</video:publication_date>
      <video:duration>502</video:duration>
      <video:view_count>3771</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/OT08NpTwaXU</loc>
    <lastmod>2022-08-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OT08NpTwaXU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>మీకు గమ్ బ్లీడింగ్ అయితే ఏమి చేయాలి? | Bleeding Gum in Telugu | Dr Leela Krishna</video:title>
      <video:description>కామెంట్ సెక్షన్లో మీకు ఏవైనా ఆరోగ్య సంబంధిత ప్రశ్నలు ఉంటే మాకు తెలియజేయండి! మేము మీ ప్రశ్నలకు విశ్వసనీయ నిపుణుల ద్వారా సమాధానాలు అందిస్తాము. మన చిగుళ్ళ నుండి కొన్నిసార్లు రక్తస్రావం కావచ్చు, ఇది చిగుళ్ల వ్యాధికి సూచన కావచ్చు. ఇది ఎందుకు జరుగుతుంది మరియు దానిని ఎలా నయం చేయాలనే దాని గురించి మాక్సిల్లోఫేషియల్ సర్జన్ మరియు ఇంప్లాంటాలజిస్ట్ అయిన డాక్టర్ లీలా కృష్ణతో మాట్లాడి తెలుసుకుందాం. Our gums may sometimes bleed, which is an indication of gum disease. Let&apos;s know more from Dr Leela Krishna, a Maxillofacial Surgeon about why this happens and how to treat it.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OT08NpTwaXU</video:player_loc>
      <video:publication_date>2022-08-12T00:00:00.000Z</video:publication_date>
      <video:duration>264</video:duration>
      <video:view_count>20</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vfdlCyLRMbs</loc>
    <lastmod>2022-08-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vfdlCyLRMbs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>How to Clean Your Vagina? | Dr Varuna Srinivasan</video:title>
      <video:description>Let us know if you have any health-related questions in the comments! We&apos;ll get your questions answered by trusted experts. Vaginal health is very important for every woman. There is a risk of infection in the vagina after periods or intercourse. But how would you know that you are cleaning it properly? Let’s hear more from Dr Varuna Srinivasan, a Sexual Health Expert.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vfdlCyLRMbs</video:player_loc>
      <video:publication_date>2022-08-12T00:00:00.000Z</video:publication_date>
      <video:duration>173</video:duration>
      <video:view_count>1309</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/JCOSsk3xLeg</loc>
    <lastmod>2022-08-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/JCOSsk3xLeg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পিঠে ব্যথা হলে কি করবেন? | Back Pain in Bangla | Dr Tazia Sardar</video:title>
      <video:description>কমেন্ট বক্সে আপনার স্বাস্থ্য সম্পর্কিত প্রশ্ন আমাদের জিজ্ঞাসা করুন. আমরা একটি ভিডিওর মাধ্যমে এর উত্তর দেওয়ার চেষ্টা করব। পিঠে ব্যথা প্রাপ্তবয়স্কদের মধ্যে সাধারণ সমস্যা হতে পারে। এটি যে কোনো কারণে ঘটতে পারে যেমন ভুল অবস্থানে ঘুমানো, অতিরিক্ত ওজন বহন করা বা অতিরিক্ত ব্যায়াম করা। পিঠের ব্যথা থেকে মুক্তি পেতে আপনি কী করতে পারেন? ফিজিওথেরাপিস্ট ডাঃ তাজিয়া সর্দারের কাছ থেকে উত্তরগুলো জেনে নেওয়া যাক। Back pain can be a common complaint among adults. It can happen due to any basic reason like sleeping in the wrong position, carrying too much weight, or excessive exercising. What can you do to get relief from Back Pain? Let&apos;s know more from Dr Tazia Sardar, a Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JCOSsk3xLeg</video:player_loc>
      <video:publication_date>2022-08-12T00:00:00.000Z</video:publication_date>
      <video:duration>375</video:duration>
      <video:view_count>74</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Dv7ANfWXv8Y</loc>
    <lastmod>2022-08-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Dv7ANfWXv8Y/hqdefault.jpg</video:thumbnail_loc>
      <video:title>प्रेग्नेंसी में स्ट्रेच मार्क्स कैसे करें दूर? | Stretch Marks During Pregnancy | Dr Tanvi Vaidya</video:title>
      <video:description>अपने स्वास्थ्य से जुड़े सवाल हमसे कमेंट सेक्शन में पूछें। इसका जवाब हम वीडियो के जरिए देने की कोशिश करेंगे। प्रेगनेंसी में स्ट्रेच मार्क्स होना आम बात है। क्या स्ट्रेच मार्क्स को दूर कर सकते हैं? बता रहीं हैं डॉ तनवी वैद्या डर्मोटोलॉजिस्ट। Most women develop stretch marks on their abdomen during pregnancy. How could we prevent Stretch Marks during pregnancy? Let&apos;s know more from Dr Tanvi Vaidya, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Dv7ANfWXv8Y</video:player_loc>
      <video:publication_date>2022-08-12T00:00:00.000Z</video:publication_date>
      <video:duration>163</video:duration>
      <video:view_count>398</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/sWf5QED3qts</loc>
    <lastmod>2022-08-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/sWf5QED3qts/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ନବଜାତ ଶିଶୁର ଯତ୍ନ କେମିତି ନେବେ? | New Born Baby Care in Odia | Prof Dr Radhanath Satpathy</video:title>
      <video:description>ଆପଣଙ୍କର ସ୍ୱାସ୍ଥ୍ୟ ସମ୍ୱନ୍ଧୀୟ ପ୍ରଶ୍ନ କମେଣ୍ଟରେ ଆମକୁ ପଚାରନ୍ତୁ। ଆମେ ଏହାର ଉତ୍ତର ଭିଡିଓ ମାଧ୍ୟମରେ ପ୍ରସ୍ତୁତ କରିବାକୁ ଚେଷ୍ଟା କରିବୁ। ନବଜାତ ଶିଶୁର ଯତ୍ନ ସବୁଠୁ ଗୁରୁତ୍ୱପୂର୍ଣ୍ଣ। ତେବେ କେମିତି ନେବେ ନବଜାତ ଶିଶୁର ଯତ୍ନ? ଆସନ୍ତୁ ଶିଶୁରୋଗ ବିଶେଷଜ୍ଞ ପ୍ରଫେସର ଡାକ୍ତର ରାଧାନାଥ ଶତପାଥୀଙ୍କଠାରୁ ଏବିଷୟରେ ଅଧିକ ଜାଣିବା। The care of the newborn is of utmost importance. So how do you take care of the newborn? Let&apos;s know more from Prof Dr Radhanath Satpathy, a Child Specialist &amp; Head, Social Paediatrics and Minority Health, AIPH University.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sWf5QED3qts</video:player_loc>
      <video:publication_date>2022-08-12T00:00:00.000Z</video:publication_date>
      <video:duration>196</video:duration>
      <video:view_count>2834</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/I5Q3s8Q5HwM</loc>
    <lastmod>2022-08-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/I5Q3s8Q5HwM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>প্যানিক অ্যাটাক জড়িত বিভিন্ন ভুল ধারণা | Panic Attack in Bangla | Dr Udayan Bhaumik</video:title>
      <video:description>প্যানিক অ্যাটাক এক প্রকারের মানসিক উদ্বেগের রোগ, যার সঙ্গে একজন ব্যাক্তি কোনো বিশেষ বস্তু, লোক বা অবস্থায় প্রতিক্রিয়া হিসাবে প্রচন্ড ভয় পান। প্যানিক অ্যাটাক অনুভব করবার সময় এটা মনে হয় যে নিজেদেরই প্রতিক্রিয়া বা আবেগের উপর নিয়ন্ত্রণ হারিয়ে যাচ্ছে। অনেক লোকের ক্ষেত্রে কোনও নির্দিষ্ট কারণ বা উত্তেজনা রয়েছে যার ফলে প্যানিক অ্যাটাক হয়। এই নিয়ে অনেক ভুল ধারণা আছে যা এই রোগের উপসর্গ এবং প্রতিকার করার পথে বাধা সৃষ্টি করে। আসুন, আমরা প্যানিক অ্যাটাক জড়িত বিভিন্ন ভুল ধারণা নিয়ে ডা: উদয়ন ভৌমিকের কাছে বিস্তারিত কিছু তথ্য জেনে নেব। Panic attacks largely depend on one&apos;s personal experience and can often be triggered by stressful events, mental illness, unspecified stimuli, or changes in the environment. Panic attacks are uncomfortable. There are many misconceptions about what panic attacks look and feel like. What does a panic attack feel like? Let&apos;s know more from Dr Udayan Bhaumik, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/I5Q3s8Q5HwM</video:player_loc>
      <video:publication_date>2022-08-11T00:00:00.000Z</video:publication_date>
      <video:duration>306</video:duration>
      <video:view_count>4307</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/pSDw32fS1oI</loc>
    <lastmod>2022-08-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/pSDw32fS1oI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>एग फ्रीजिंग: कब और क्यों कराएं? | Egg Freezing (Oocyte Crytopreservation), Hindi | Dr Ritu Hinduja</video:title>
      <video:description>The number of eggs in the ovaries of a woman is limited, and are periodically released every month. The fertilization of these eggs leads to the formation of an embryo. But as a woman grows older, the quality and number of eggs decrease. In case a woman does not want to conceive soon but is worried about conception in the later stages of life, she can go for the egg freezing process. This process may be opted for medical reasons as well. The egg freezing process is a technique to store the eggs so that conception in the future is easier. Is this process too complicated and painful? How long can the eggs be stored and how successful is this whole process? Let&apos;s know more from Dr Ritu Hinduja, a Fertility Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/pSDw32fS1oI</video:player_loc>
      <video:publication_date>2022-08-11T00:00:00.000Z</video:publication_date>
      <video:duration>571</video:duration>
      <video:view_count>250</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/zq1fhwV1vn0</loc>
    <lastmod>2022-08-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/zq1fhwV1vn0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବୋନ୍‌ କ୍ୟାନ୍‌ସର – କାହିଁକି ହୁଏ? | Bone Cancer/ Osteosarcoma in Odia | Dr Bhagyashree Singh</video:title>
      <video:description>Osteosarcoma is a type of bone cancer that begins in the cells that form bones. What is the cause of Osteosarcoma? Let’s learn more about Osteosarcoma from Dr Bhagyashree Singh, a Musculoskeletal Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/zq1fhwV1vn0</video:player_loc>
      <video:publication_date>2022-08-11T00:00:00.000Z</video:publication_date>
      <video:duration>715</video:duration>
      <video:view_count>10662</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/LRtOawYHkUM</loc>
    <lastmod>2022-08-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/LRtOawYHkUM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>স্ট্রেচ মার্কস থাকলে কী করবেন? | How to Get Rid of Stretch Marks? in Bangla | Dr Debatri Datta</video:title>
      <video:description>কমেন্ট বক্সে আপনার স্বাস্থ্য সম্পর্কিত প্রশ্ন আমাদের জিজ্ঞাসা করুন। আমরা একটি ভিডিওর মাধ্যমে এর উত্তর দেওয়ার চেষ্টা করব। যখন ত্বক দ্রুত প্রসারিত হয় তখন প্রসারিত চিহ্নগুলি উপস্থিত হতে পারে। স্ট্রেচ মার্ক্স লাল, হ্রাসপ্রাপ্ত রিফ্লেক্সিভ ত্বকের সমান লাইন হিসাবে প্রদর্শিত হয় যা দীর্ঘ মেয়াদে আপাতদৃষ্টিতে সাদা এবং লাল দাগের মতো হয়ে যায়। আপনি কীভাবে স্ট্রেচ মার্ক্স থেকে মুক্তি পেতে পারেন? আসুন আমরা ডার্মাটোলজিস্ট ডঃ দেবত্রী দত্তের কাছ থেকে উত্তরটি যেনে নিই। Stretch marks can appear due to rapid changes in weight, and are common among pregnant women. Stretch marks show up as reddish lines that over time become whitish. How can you get rid of stretch marks? Let&apos;s know more from Dr Debatri Datta, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/LRtOawYHkUM</video:player_loc>
      <video:publication_date>2022-08-10T00:00:00.000Z</video:publication_date>
      <video:duration>245</video:duration>
      <video:view_count>517</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/K0Sqf931qbU</loc>
    <lastmod>2022-08-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/K0Sqf931qbU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>स्वयं अपने स्तन का परीक्षण कैसे करे? | Breast Self-Exam in Hindi | Dr Shivika Gupta</video:title>
      <video:description>अपने स्वास्थ्य से जुड़े सवाल हमसे कमेंट सेक्शन में पूछें। इसका जवाब हम वीडियो के जरिए देने की कोशिश करेंगे। ब्रेस्ट कैंसर महिलाओं को होने वाले कैंसर में सबसे आम है। स्तन कैंसर का पता अगर शुरुआत में ही चल जाए तो उसका अच्छी तरह से इलाज हो सकता है लेकिन दिक्कत यह है कि अधिकतर महिलाएं अपने स्तन को लेकर जागरूक नहीं हैं और कई तरह के लक्षणों को अनदेखा करती हैं। इसके लिए ज़रूरी है कि समय समय पर अपने स्तन का परीक्षण करना चाहिए, घर पर स्तन का परीक्षण कैसे करें बता रही हैं डॉ शिविका गुप्ता। Breast cancer is common form of cancer among women. Early detection of breast cancer is one of the effective ways to treat it. Let&apos;s know why and how you should periodically self-examine your breasts from Dr Shivika Gupta, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/K0Sqf931qbU</video:player_loc>
      <video:publication_date>2022-08-10T00:00:00.000Z</video:publication_date>
      <video:duration>207</video:duration>
      <video:view_count>18899</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Q-ls1CN0YEk</loc>
    <lastmod>2022-08-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Q-ls1CN0YEk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଶିଶୁର ତରଳ ଝାଡ଼ା ହେଲେ କ’ଣ କରିବେ? | Diarrhoea in Children, in Odia | Dr Ranjit Kumar Joshi</video:title>
      <video:description>ଆପଣଙ୍କର ସ୍ୱାସ୍ଥ୍ୟ ସମ୍ୱନ୍ଧୀୟ ପ୍ରଶ୍ନ କମେଣ୍ଟରେ ଆମକୁ ପଚାରନ୍ତୁ। ଆମେ ଏହାର ଉତ୍ତର ଭିଡିଓ ମାଧ୍ୟମରେ ପ୍ରସ୍ତୁତ କରିବାକୁ ଚେଷ୍ଟା କରିବୁ। ଗୋଟିଏ ଦିନରେ ଦୁଇରୁ ତିନି ଥର କିମ୍ବା ତା’ଠାରୁ ଅଧିକ ଥର ପତଳା ଝାଡ଼ା ହେଲେ ଶିଶୁ ଡାଇରିଆ ଶିକାର ହୋଇଥାଆନ୍ତି। ଡାଇରିଆ ହେଲେ ଶିଶୁଙ୍କ ଶରୀରରେ ଜଳୀୟଅଂଶ କମିଯାଏ, ଫଳରେ ଧୀରେ ଧୀରେ ଶିଶୁର ସ୍ୱାସ୍ଥ୍ୟ ଅଧିକ ଖରାପ ହୁଏ। ତେବେ ଶିଶୁଙ୍କର ତରଳ ଝାଡ଼ା ହେଲେ କ’ଣ କରିବେ? ଆସନ୍ତୁ ଶିଶୁରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ରଞ୍ଜିତ କୁମାର ଜୋଶୀଙ୍କଠାରୁ ଏବିଷୟରେ ଜାଣିବା ସବିଶେଷ ତଥ୍ୟ। Diarrhoea, usually caused by a virus or contaminated food, leads to loose and watery stools that occur more frequently. Diarrhoea is common among children and leads to dehydration and fatigue. What are symptoms of Diarrhoea in children? Let&apos;s know more from Dr Ranjit Kumar Joshi, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Q-ls1CN0YEk</video:player_loc>
      <video:publication_date>2022-08-10T00:00:00.000Z</video:publication_date>
      <video:duration>271</video:duration>
      <video:view_count>66262</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/kZ53IF-n_30</loc>
    <lastmod>2022-08-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/kZ53IF-n_30/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਰੂਟ ਕੈਨਲ ਕਦੋਂ ਕੀਤਾ ਜਾਂਦਾ ਹੈ? | Root Canal in Punjabi | Dr Puneet</video:title>
      <video:description>The root canal procedure is performed to save a damaged or badly infected tooth, instead of extracting it. What is a root canal? How is it different from the other treatment? Let’s find out more from Dr Puneet, an Orthodontist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kZ53IF-n_30</video:player_loc>
      <video:publication_date>2022-08-09T00:00:00.000Z</video:publication_date>
      <video:duration>359</video:duration>
      <video:view_count>410</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/aTTLgPGDaGI</loc>
    <lastmod>2022-08-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/aTTLgPGDaGI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>குழந்தை நீரிழிவை தடுக்கும் உணவு வகை | Diet for Children with Diabetes | Agalya Viswanathan</video:title>
      <video:description>Many children suffer from diabetes, and some children are born with diabetes as well. Parents may often neglect the symptoms of diabetes as they think that children are not likely to develop diabetes. Let&apos;s learn more about Diet for Children with Diabetes from Dietitian Agalya Viswanathan.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/aTTLgPGDaGI</video:player_loc>
      <video:publication_date>2022-08-09T00:00:00.000Z</video:publication_date>
      <video:duration>558</video:duration>
      <video:view_count>238</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tZAcvNAKljk</loc>
    <lastmod>2022-08-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tZAcvNAKljk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>કમર ના નીચલા ભાગ મા દુખાવો કેમ થાય છે? | Lower Back Pain in Gujarati | Dr Shail Bhatt</video:title>
      <video:description>Lower back pain occurs in people across age groups. What are the causes of lower back pain and how to treat it? Let’s know more from Dr Shail Bhatt, a Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tZAcvNAKljk</video:player_loc>
      <video:publication_date>2022-08-09T00:00:00.000Z</video:publication_date>
      <video:duration>758</video:duration>
      <video:view_count>441</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/qb8eaZfwDHU</loc>
    <lastmod>2022-08-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/qb8eaZfwDHU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>నోటి పరిశుభ్రత ఎందుకు ముఖ్యం? | Oral Hygiene in Telugu | Dr Ramya</video:title>
      <video:description>Why is it important to brush your teeth twice a day? How often should you consult a dentist? The mouth is the gateway to the whole body. Oral health influences overall wellness. Without proper oral hygiene, bacteria can reach levels that might lead to oral infections, such as tooth decay or gum disease. Let&apos;s know more about how we can maintain oral hygiene and how important it is from Dr Ramya, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/qb8eaZfwDHU</video:player_loc>
      <video:publication_date>2022-08-09T00:00:00.000Z</video:publication_date>
      <video:duration>803</video:duration>
      <video:view_count>36</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/VGrEostLAEY</loc>
    <lastmod>2022-08-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/VGrEostLAEY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कामवासना कमी होणे म्हणजे काय? | What is Loss of Libido? in Marathi | Dr Niket Kasar</video:title>
      <video:description>Sexual health is a taboo topic in our country. Issues that hamper sexual health and sexual well-being can have psychological as well as physiological symptoms, reasons, and manifestations. Let&apos;s know more from Dr Niket Kasar, a Psychiatrist &amp; Sex Therapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VGrEostLAEY</video:player_loc>
      <video:publication_date>2022-08-09T00:00:00.000Z</video:publication_date>
      <video:duration>487</video:duration>
      <video:view_count>2706</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ccjkLNjwkWo</loc>
    <lastmod>2022-08-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ccjkLNjwkWo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>What is Acidity? | Tips for Relief | Dr Soumi Malick</video:title>
      <video:description>Acidity is a medical condition that is caused due to excess production of acid. This acid is produced by the glands of the stomach. Many times, we have the feeling of acidity and pop in a pill to get relief from the feeling. But acidity can be a sign of many serious health issues. How would you know if the acidity is due to some major illness? Let’s know more from Dr Soumi Malick, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ccjkLNjwkWo</video:player_loc>
      <video:publication_date>2022-08-09T00:00:00.000Z</video:publication_date>
      <video:duration>294</video:duration>
      <video:view_count>46</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/-60ttAVqyvE</loc>
    <lastmod>2022-08-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-60ttAVqyvE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>স্ট্রেচ মার্ক নিয়ে চিন্তিত? | Stretch Marks in Bangla | Causes &amp; Treatment | Dr Debatri Datta</video:title>
      <video:description>A stretch mark is a type of scar that develops when our skin stretches or shrinks quickly. The abrupt change ruptures the collagen and elastin supporting our skin. These narrow bands on the skin can be seen due to various reasons like fluctuating hormone levels, pregnancy, sudden growth spurt during puberty, rapid weight loss or weight gain, etc. Early stretch marks may feel slightly raised and can be itchy. Let us know more from Dr Debatri Datta, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-60ttAVqyvE</video:player_loc>
      <video:publication_date>2022-08-09T00:00:00.000Z</video:publication_date>
      <video:duration>477</video:duration>
      <video:view_count>5010</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/yoMOdUcwoCw</loc>
    <lastmod>2022-08-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/yoMOdUcwoCw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मॉनसून में कैसे रखें सेहत का ख़्याल? | Monsoon Health Tips to Stay Healthy | Dr Nikhil Aggarwal</video:title>
      <video:description>During the monsoon, cold, cough, and problems related to the stomach in particular are very much seen. Getting drenched in the rain while going to school or office can make anyone sick. How to take care of yourself and family members, especially children, during rainy days? Let&apos;s learn more from Dr Nikhil Agarwal, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yoMOdUcwoCw</video:player_loc>
      <video:publication_date>2022-08-09T00:00:00.000Z</video:publication_date>
      <video:duration>514</video:duration>
      <video:view_count>959</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/fe0Gly8BCuY</loc>
    <lastmod>2022-08-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/fe0Gly8BCuY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କୃତ୍ରିମ ଆଖି କେତେବେଳେ ଦରକାର? | Artificial Eyes / Ocular Prosthesis in Odia | Dr Arunima Mishra</video:title>
      <video:description>Whether it is an eye injury or damage to the eye due to some reason, one can lose their eyes. In such a situation, artificial eyes can be used. Artificial eyes do not regain sight for the patient but can match the look of the eyes. The design for a new artificial eye is based on the structure of the human eye. Let&apos;s learn more from Dr Arunima Mishra, an Ophthalmologist &amp; Ocularist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fe0Gly8BCuY</video:player_loc>
      <video:publication_date>2022-08-09T00:00:00.000Z</video:publication_date>
      <video:duration>908</video:duration>
      <video:view_count>3489</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/OenD07g2F7I</loc>
    <lastmod>2022-08-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OenD07g2F7I/hqdefault.jpg</video:thumbnail_loc>
      <video:title>యోనిని ఎలా శుభ్రం చేసుకోవాలి? | How to Clean Your Vagina? in Telugu | Dr Ramya Sadaram</video:title>
      <video:description>కామెంట్ సెక్షన్లో మీకు ఏవైనా ఆరోగ్య సంబంధిత ప్రశ్నలు ఉంటే మాకు తెలియజేయండి! మేము మీ ప్రశ్నలకు విశ్వసనీయ నిపుణుల ద్వారా సమాధానాలు అందిస్తాము. యోని ఆరోగ్యంగా ఉండడం అనేది ఒకరి ఆరోగ్యంలో ముఖ్యమైన భాగం. యోనిలో సమస్యలు సంతానోత్పత్తి మరియు కామేచ్ఛ లో మార్పులకు దారితీస్తాయి, అలాగే ఆడవారి యొక్క శారీరక మరియు మానసిక ఆరోగ్యంపై ప్రభావం చూపుతాయి. Gynaecologist అయిన Dr రమ్య సదారామ్ తో మాట్లాడి యోని ఆరోగ్యత గురించి తెలుసుకుందాం. Vaginal health is very important for every woman. There is a risk of infection in the vagina after periods or intercourse. There are many misconceptions related to vaginal health and cleanliness among women. Let&apos;s know the importance of vaginal health and how you should keep your vagina clean from Dr Ramya Sadaram, a Gynaecologist.</video:description>
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      <video:publication_date>2022-08-08T00:00:00.000Z</video:publication_date>
      <video:duration>198</video:duration>
      <video:view_count>64795</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
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      <video:description>Let us know if you have any health-related questions in the comments! We&apos;ll get your questions answered by trusted experts. Dark circles are the black patches around our eyes. It can happen due to many reasons including lack of sleep, stress, and so on. What can you do to get rid of these dark circles? Let us know from Dr Sravani Sandhya B, a Dermatologist.</video:description>
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      <video:publication_date>2022-08-08T00:00:00.000Z</video:publication_date>
      <video:duration>193</video:duration>
      <video:view_count>42</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
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      <video:title>মাথা ঘোরালে কি করবেন? | Dizziness in Bangla | Dr Tania Mondal</video:title>
      <video:description>কমেন্ট বক্সে আপনার স্বাস্থ্য সম্পর্কিত প্রশ্ন আমাদের জিজ্ঞাসা করুন। আমরা একটি ভিডিওর মাধ্যমে এর উত্তর দেওয়ার চেষ্টা করব। মাথা ঘোরা হল অস্থিরতার অনুভূতি। কেন আপনি চঞ্চল বোধ করেন? মাথা ঘোরা কাটিয়ে উঠতে আপনি কী করতে পারেন? ডঃ তানিয়া মন্ডল, একজন জেনারেল ফিজিশিয়ানের কাছ থেকে যেনে নিই। Dizziness is the feeling of unsteadiness. Why do you feel dizzy? What can you do to overcome dizziness? Let us know from Dr Tania Mondal, a General Physician.</video:description>
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      <video:publication_date>2022-08-08T00:00:00.000Z</video:publication_date>
      <video:duration>213</video:duration>
      <video:view_count>71</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/JKwHMZKoEtM</loc>
    <lastmod>2022-08-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/JKwHMZKoEtM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कब इस्तेमाल करें इमरजेंसी गर्भ निरोधक उपाय? | Emergency Contraception in Hindi | Dr Smriti Agarwal</video:title>
      <video:description>अपने स्वास्थ्य से जुड़े सवाल हमसे कमेंट सेक्शन में पूछें। इसका जवाब हम वीडियो के जरिए देने की कोशिश करेंगे। अनचाहा गर्भ किसी भी कपल के लिए एक बड़ी समस्या बन जाता है क्योंकि वे इसके लिए तैयार नहीं रहते। बिना प्रोटेक्शन के संबंध बनाने पर अगर आपको ये चिंता सता रही है कि कहीं इससे अनचाहा गर्भ ना ठहर जाए तो आप इसके लिए कई उपाय कर सकते हैं। आज कल बहुत से इमरजेंसी कॉन्ट्रासेप्टिव्स उपलब्ध हैं जो अनचाहे गर्भ को रोकने में मदद करते हैं। लेकिन इन्हें कब और कैसे इस्तेमाल करना चाहिए, इसकी जानकारी होना भी आवश्यक है। इमरजेंसी गर्भ निरोधक उपायों के इस्तेमाल के बारे में अधिक जानकारी दे रही हैं डॉ स्मृति अग्रवाल। Unwanted pregnancy becomes a big problem for any couple as they are not ready for it. Are you worried about unprotected sex which can cause unwanted pregnancy? There are many emergency contraceptives available these days that help to prevent unwanted pregnancies. But it is also necessary to know when and how to use them. Let&apos;s know more from Dr Smriti Agarwal, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JKwHMZKoEtM</video:player_loc>
      <video:publication_date>2022-08-08T00:00:00.000Z</video:publication_date>
      <video:duration>222</video:duration>
      <video:view_count>1365</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/BqCZM2sGFQg</loc>
    <lastmod>2022-08-08T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ଛୋଟ ପିଲାଙ୍କର ନାକ ଚୁଣ୍ଟି ହେଲେ କ’ଣ କରିବେ? | Stuffy Nose in Babies, in Odia | Dr Rabindra Kumar Khatua</video:title>
      <video:description>ଆପଣଙ୍କର ସ୍ୱାସ୍ଥ୍ୟ ସମ୍ୱନ୍ଧୀୟ ପ୍ରଶ୍ନ କମେଣ୍ଟରେ ଆମକୁ ପଚାରନ୍ତୁ। ଆମେ ଏହାର ଉତ୍ତର ଭିଡିଓ ମାଧ୍ୟମରେ ପ୍ରସ୍ତୁତ କରିବାକୁ ଚେଷ୍ଟା କରିବୁ। ଅଧିକାଂଶ ସମୟରେ ଛୋଟ ପିଲାଙ୍କର ନାକ ଚୁଣ୍ଟି ହୋଇଯାଇଥାଏ। ଏହା କାହିଁକି ହୁଏ ଓ ଏଭଳି ପରିସ୍ଥତିରେ କ’ଣ କରିବେ? ଆସନ୍ତୁ କର୍ଣ୍ଣ, ନାଶା, ଗଳା ବିଭାଗର ଡାକ୍ତର ରବିନ୍ଦ୍ର କୁମାର ଖଟୁଆ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। Nasal congestion or Stuffy Nose occurs when nasal and adjacent tissues and blood vessels become swollen. Why does this happen and what to do in such a situation? Let&apos;s find out more from Dr Rabindra Kumar Khatua, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BqCZM2sGFQg</video:player_loc>
      <video:publication_date>2022-08-08T00:00:00.000Z</video:publication_date>
      <video:duration>108</video:duration>
      <video:view_count>10577</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
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    <lastmod>2022-08-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/dpfD4nq4KKs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ക്യാവിറ്റിസ് അഥവാ ദന്തക്ഷയം | Tooth Decay/ Cavity in Malayalam | Dr Neenu Mary Joseph</video:title>
      <video:description>Cavities and tooth decay are among the world&apos;s most common health problems. They&apos;re especially common in children, teenagers, and older adults. But anyone who has teeth can get cavities, including infants. If cavities aren&apos;t treated, they get larger and affect deeper layers of your teeth. They can lead to severe toothache, infection, and even tooth loss. Let us know more about tooth decay/caries from Dr Neenu Mary Jospeh, Oral and Maxillofacial Pathologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dpfD4nq4KKs</video:player_loc>
      <video:publication_date>2022-08-06T00:00:00.000Z</video:publication_date>
      <video:duration>1030</video:duration>
      <video:view_count>157</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/CJi5Gci4n_A</loc>
    <lastmod>2022-08-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/CJi5Gci4n_A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਲਿਗਾਮੈਂਟ ਹੰਝੂ: ਕਾਰਨ | ਇਲਾਜ | Ligament Tear in Punjabi | Signs &amp; Treatments | Dr Anand Jindal</video:title>
      <video:description>Ligaments are strong, flexible tissue that connects bones together in the body. They allow movement between bones. What is ligament injury? What are the causes of ligament tears? Let us find out more from Dr Anand Jindal, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/CJi5Gci4n_A</video:player_loc>
      <video:publication_date>2022-08-06T00:00:00.000Z</video:publication_date>
      <video:duration>365</video:duration>
      <video:view_count>419</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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    <lastmod>2022-08-06T00:00:00.000Z</lastmod>
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      <video:title>எனது கூட்டாளருடன் எவ்வாறு சிறப்பாக தொடர்புகொள்வது | Relationships &amp; Communication | Lakshimi Dhevi</video:title>
      <video:description>Communication between partners in a romantic relationship is extremely important to make things smoother between them. What is the importance of communication in a romantic relationship? What can be done to communicate better with your partner? What are the signs of poor communication? Let&apos;s know more from Lakshimi Dhevi, a Psychologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FtnwvWheMN4</video:player_loc>
      <video:publication_date>2022-08-06T00:00:00.000Z</video:publication_date>
      <video:duration>827</video:duration>
      <video:view_count>169</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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    <lastmod>2022-08-06T00:00:00.000Z</lastmod>
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      <video:description>Appendix is a vestigial organ. Appendicitis is the inflammation of appendix. Appendix is the most commonly known vestigial organ which can act as an indicator for any kind of infection. You have often heard of appendix pain or rupture of the appendix. So, what causes pain in the appendix? Is the life of the patient in danger due to the rupture of the appendix? Let&apos;s know more from Dr Nishanth Lakshmikantha, a Gastrointestinal Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9M44dSG_s5E</video:player_loc>
      <video:publication_date>2022-08-06T00:00:00.000Z</video:publication_date>
      <video:duration>725</video:duration>
      <video:view_count>100424</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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    <lastmod>2022-08-06T00:00:00.000Z</lastmod>
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      <video:description>Diabetes is a kind of disease that carries many other diseases with it. Older people are more at risk for diabetes. Let&apos;s know more from Dr Vivek Arya, an Endocrinologist &amp; Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/jx1Cdugh_7s</video:player_loc>
      <video:publication_date>2022-08-06T00:00:00.000Z</video:publication_date>
      <video:duration>398</video:duration>
      <video:view_count>22039</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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    <lastmod>2022-08-06T00:00:00.000Z</lastmod>
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      <video:description>It is quite possible that children/ toddlers may end up swallowing button batteries unknowingly. What should parents do in such a situation? How do you remove the ingested button battery? Let&apos;s know more about this from Dr Anusha Gaddam, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VAPdT0C_n6M</video:player_loc>
      <video:publication_date>2022-08-06T00:00:00.000Z</video:publication_date>
      <video:duration>564</video:duration>
      <video:view_count>26803</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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    <lastmod>2022-08-06T00:00:00.000Z</lastmod>
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      <video:description>Diabetes occurs due to a disturbance in glucose absorption in the human body. Due to diabetes, the body&apos;s pancreas cannot produce enough insulin, or the patient does not respond well to the insulin produced. Diabetes can be controlled by diet, rest periods, and exercise. Let&apos;s know more from Dr Prachiti Punde, an Integrated Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/LVzztc3LeYk</video:player_loc>
      <video:publication_date>2022-08-06T00:00:00.000Z</video:publication_date>
      <video:duration>1218</video:duration>
      <video:view_count>396</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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    <lastmod>2022-08-06T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/QTsWL2zOWSA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>What Are the Benefits of Breastfeeding? | Prof Dr Radhanath Satpathy</video:title>
      <video:description>Breastfeeding is very important for the mother and the child as well. Breast milk is very rich in nutrients and provides a proper diet for the baby. It protects against allergies, sickness, and obesity. It protects against diseases as well. Let&apos;s know more from Prof Dr Radhanath Satpathy, a Child Specialist &amp; Head, Social Paediatrics and Minority Health, AIPH University.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/QTsWL2zOWSA</video:player_loc>
      <video:publication_date>2022-08-06T00:00:00.000Z</video:publication_date>
      <video:duration>390</video:duration>
      <video:view_count>50</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/epFYbb_9Kjk</loc>
    <lastmod>2022-08-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/epFYbb_9Kjk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>চোখের ক্যান্সার - কারণ ও চিকিৎসা | Eye Cancer in Bangla | Retinoblastoma | Dr Devjyoti Tripathy</video:title>
      <video:description>Eye cancer refers to any cancer that begins in the eye. Cancer begins when cells begin to grow out of control. Cancer of the eye may be found in each of the three major parts of the eye. It can start in the eyes or result from cancer spreading from other areas of the body. How can you know if you have eye cancer? Let&apos;s know more from Dr Devjyoti Tripathy, an Ocular Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/epFYbb_9Kjk</video:player_loc>
      <video:publication_date>2022-08-06T00:00:00.000Z</video:publication_date>
      <video:duration>444</video:duration>
      <video:view_count>10203</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/9ld4M4KWRF4</loc>
    <lastmod>2022-08-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9ld4M4KWRF4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>साइनस: लंबे अरसे से सर्दी-ज़ुकाम | Sinusitis/ Sinus Infection in Hindi | Dr Vibhuti</video:title>
      <video:description>Inflammation in the nose and sinuses is called sinus or sinusitis. Sinuses are hollow spaces within the bones between your eyes, behind the cheekbones, and the forehead. Sinuses make mucus that keeps the nose moist. Although these sinuses are filled with air, inflammation may lead to fluid getting filled in them and causing a cold, running nose which lasts for a long time. Swelling in the sinuses leads to congestion of the nose, and heaviness in your head and face. Let&apos;s know more from Dr Vibhuti, an ENT, Head &amp; Neck Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9ld4M4KWRF4</video:player_loc>
      <video:publication_date>2022-08-06T00:00:00.000Z</video:publication_date>
      <video:duration>455</video:duration>
      <video:view_count>1598</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/3GCjPGT6JTk</loc>
    <lastmod>2022-08-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3GCjPGT6JTk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମା’ କ୍ଷୀର ଶିଶୁ ପାଇଁ ଶ୍ରେଷ୍ଠ ଆହାର | Benefits of Breastfeeding in Odia | Dr Radhanath Satpathy</video:title>
      <video:description>The first week of August is recognized as breastfeeding week. Mother&apos;s milk is very important for a newborn. Only mother&apos;s milk needs to be given to the baby for six months from birth. Why do we need to talk about Breastfeeding? Let&apos;s know more from Prof Dr Radhanath Satpathy, a Child Specialist &amp; Head, Social Paediatrics and Minority Health, AIPH University.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3GCjPGT6JTk</video:player_loc>
      <video:publication_date>2022-08-06T00:00:00.000Z</video:publication_date>
      <video:duration>560</video:duration>
      <video:view_count>6558</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/gLWdL0Agyxs</loc>
    <lastmod>2022-08-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/gLWdL0Agyxs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>সাধারণ সর্দিকাশি হলে কি করবেন? | Common Cold and Flu in Bangla | Dr Saikat Saha</video:title>
      <video:description>কমেন্ট বক্সে আপনার স্বাস্থ্য সম্পর্কিত প্রশ্ন আমাদের জিজ্ঞাসা করুন। আমরা একটি ভিডিওর মাধ্যমে এর উত্তর দেওয়ার চেষ্টা করব। ঠান্ডা এবং ফ্লু একটি খুব সাধারণ জিনিস যা মানুষের হয়। ফ্লু এবং সাধারণ ঠান্ডা সংক্রামক যা শ্বাসযন্ত্রের সিস্টেমকে প্রভাবিত করে। ফ্লু সাধারণ সর্দির চেয়েও খারাপ। ফ্লুর লক্ষণগুলি সাধারণ সর্দির চেয়ে খারাপ। সাধারণ সর্দি এবং ফ্লুর চিকিৎসার জন্য আপনার কী করা উচিত? কনসালট্যান্ট ফিজিশিয়ান ডঃ সৈকত সাহার কাছ থেকে আসুন জেনে নেওয়া যাক। Cold and flu are very common diseases. Flu and the common cold are contagious and affect the respiratory system. The symptoms of flu are often worse than that of common cold. What should you do to treat the common cold and flu? Let us know from Dr Saikat Saha, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gLWdL0Agyxs</video:player_loc>
      <video:publication_date>2022-08-05T00:00:00.000Z</video:publication_date>
      <video:duration>148</video:duration>
      <video:view_count>2101</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/j6Fh_Z5cc1s</loc>
    <lastmod>2022-08-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/j6Fh_Z5cc1s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कमर दर्द से कैसे पाएं आराम? | Back Pain Relief in Hindi | Dr Ameya Rangnekar</video:title>
      <video:description>अपने स्वास्थ्य से जुड़े सवाल हमसे कमेंट सेक्शन में पूछें। इसका जवाब हम वीडियो के जरिए देने की कोशिश करेंगे। बैक पेन कहने को तो ये एक बहुत ही आम परेशानी ही लेकिन आपके रोज़मर्रा के काम और जीवन पर इसका काफ़ी बुरा असर पड़ता है। चाहे बच्चे हों या बुज़ुर्ग, महिला या पुरुष, बैक पेन किसी को भी हो सकता है? तो आख़िर क्या है बैक पेन की वजह और कैसे मिलेगा आराम, बता रहे हैं डॉ अमेय रांगणेकर। Back pain is a very common problem and many of you might be experiencing it. It has a bad effect on your daily work and life. Be it children or adults, women or men, back pain can happen to anyone. So, what is the reason for back pain, and how to get relief from it? Let&apos;s know more from Dr Ameya Rangnekar, a Spine Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/j6Fh_Z5cc1s</video:player_loc>
      <video:publication_date>2022-08-05T00:00:00.000Z</video:publication_date>
      <video:duration>171</video:duration>
      <video:view_count>411</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/gRGDX6RSJGk</loc>
    <lastmod>2022-08-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/gRGDX6RSJGk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମା’ର କ୍ଷୀର ଯଥେଷ୍ଟ ନ ହେଲେ କ’ଣ କରିବେ? | Insufficient Breast Milk Supply in Odia | Dr Smita Sarangi</video:title>
      <video:description>ଆପଣଙ୍କର ସ୍ୱାସ୍ଥ୍ୟ ସମ୍ୱନ୍ଧୀୟ ପ୍ରଶ୍ନ କମେଣ୍ଟରେ ଆମକୁ ପଚାରନ୍ତୁ। ଆମେ ଏହାର ଉତ୍ତର ଭିଡିଓ ମାଧ୍ୟମରେ ପ୍ରସ୍ତୁତ କରିବାକୁ ଚେଷ୍ଟା କରିବୁ। ମା’ କ୍ଷୀର ହେଉଛି ଶିଶୁ ପାଇଁ ଅମୃତ ସମାନ। ହେଲେ ବେଳେ ବେଳେ ମା’ମାନଙ୍କର କ୍ଷୀର କମ୍‌ ହେଉଥିବା ନେଇ ବା କ୍ଷୀର ହେଉ ନଥିବା ନେଇ ଅଭିଯୋଗ ହୋଇଥାଏ। ଏଭଳି କ୍ଷେତ୍ରରେ ମା’ମାନେ କ’ଣ କରିବେ? ସେନେଇ ସ୍ତ୍ରୀ ଓ ପ୍ରସୂତି ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ସ୍ମିତା ଷଢ଼ଙ୍ଗୀଙ୍କ ଉତ୍ତର ଜାଣିବା। Sometimes mothers are concerned that there is not enough secretion of breastmilk to feed their babies. What should mothers do in such cases? Let&apos;s know more from Dr Smita Sarangi, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gRGDX6RSJGk</video:player_loc>
      <video:publication_date>2022-08-05T00:00:00.000Z</video:publication_date>
      <video:duration>131</video:duration>
      <video:view_count>32662</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/3ZYXZN7b8Qs</loc>
    <lastmod>2022-08-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3ZYXZN7b8Qs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>మీరు ఒక కిడ్నీతో జీవించగలరా? | Renal Transplantation in Telugu | Dr Anvesh</video:title>
      <video:description>Renal transplantation is also known as kidney transplantation, which is the organ transplant of a kidney into a patient with kidney disease. Let&apos;s know more about how this is performed and how much these costs from Dr Anvesh, a Nephrologist &amp; Renal Transplant Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3ZYXZN7b8Qs</video:player_loc>
      <video:publication_date>2022-08-04T00:00:00.000Z</video:publication_date>
      <video:duration>733</video:duration>
      <video:view_count>3007</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/trsdiycUW-A</loc>
    <lastmod>2022-08-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/trsdiycUW-A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Fertility &amp; Infertility: Know Myths &amp; Facts | Dr Ritu Hinduja</video:title>
      <video:description>Fertility is the ability to reproduce following the onset of sexual maturity. Some of the things we commonly believe about fertility are facts, but many of them may be myths! Let&apos;s find out from Dr Ritu Hinduja, a Fertility Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/trsdiycUW-A</video:player_loc>
      <video:publication_date>2022-08-04T00:00:00.000Z</video:publication_date>
      <video:duration>359</video:duration>
      <video:view_count>196</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/PqY9q9Xfjaw</loc>
    <lastmod>2022-08-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/PqY9q9Xfjaw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>মোশন সিকনেস কোনও ব্যাধি নয় | Motion Sickness in Bangla | Dr Abhraneel Guha</video:title>
      <video:description>Motion Sickness occurs when certain kinds of motion make an individual feel ill. The symptoms of motion sickness can occur in response to real motion (e.g., travel by car, boat, airplane, or train) or in response to a perceived sense of motion, such as when watching movies on large screens or using virtual reality (VR) simulators. Motion Sickness is a physiological response anyone can have when experiencing real or perceived motion. Let&apos;s know more from Dr Abhraneel Guha, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/PqY9q9Xfjaw</video:player_loc>
      <video:publication_date>2022-08-04T00:00:00.000Z</video:publication_date>
      <video:duration>448</video:duration>
      <video:view_count>3644</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/XQjCRVBmInU</loc>
    <lastmod>2022-08-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XQjCRVBmInU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्या आप बच्चों पर हद से ज़्यादा ध्यान रखते हैं? | Overprotective Parents in Hindi | Rashmi Soin</video:title>
      <video:description>Parents/ Guardians may be very careful about their children so that they do not face any difficulty in their lives. However, being overprotective may have a negative effect on the children. What are the reasons for parents being overprotective of their children? How should parents change this habit? What effect does this have on the life of the child? Let&apos;s know more from Rashmi Soin, a Parent Coach.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XQjCRVBmInU</video:player_loc>
      <video:publication_date>2022-08-04T00:00:00.000Z</video:publication_date>
      <video:duration>664</video:duration>
      <video:view_count>1653</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/irr3-y4dZ2o</loc>
    <lastmod>2022-08-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/irr3-y4dZ2o/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ହାଡ଼ ସଂକ୍ରମଣ – କାହିଁକି ହୁଏ? | Bone Infections/ Osteomyelitis in Odia | Dr Bhagyashree Singh</video:title>
      <video:description>Osteomyelitis is an infection and inflammation of the bone. What are signs of Osteomyelitis? How is Osteomyelitis diagnosed and treated? Let&apos;s know more from Dr Bhagyashree Singh, a Musculoskeletal Specialist Practitioner.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/irr3-y4dZ2o</video:player_loc>
      <video:publication_date>2022-08-04T00:00:00.000Z</video:publication_date>
      <video:duration>1110</video:duration>
      <video:view_count>4474</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/PCuSWcMDtXU</loc>
    <lastmod>2022-08-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/PCuSWcMDtXU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>നിങ്ങൾ ശരിയായ രീതിയിലാണോ പല്ല് തേക്കുന്നത് | How to Brush Your Teeth? | Dr Neenu Mary Joseph</video:title>
      <video:description>എളുപ്പമാണെന്ന് തോന്നുമെങ്കിലും, പല്ല് തേക്കുമ്പോൾ നമ്മളിൽ പലരും ധാരാളം തെറ്റുകൾ വരുത്തുന്നു. ശരിയായ ബ്രഷ് തിരഞ്ഞെടുക്കുന്നത് മുതൽ ഏത് ആംഗിളിലാണ് ബ്രഷ് ചെയ്യേണ്ടത് എന്നത് വരെ ചില കാര്യങ്ങൾ ശ്രദ്ധിക്കേണ്ടതുണ്ട്. ശരിയായ രീതിയിൽ പല്ല് തേക്കുന്നതിനെ കുറിച്ച് ഓറൽ ആൻഡ് മാക്‌സിലോഫേഷ്യൽ പാത്തോളജിസ്റ്റായ ഡോ. നീനു മേരി ജോസഫ് സംസാരിക്കുന്നു. Even though it may seem easy, most of us make a lot of mistakes while brushing our teeth. From choosing the right brush to the angle in which you should brush, certain things have to be kept in mind. Let&apos;s know more from Dr Neenu Mary Joseph, an Oral and Maxillofacial Pathologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/PCuSWcMDtXU</video:player_loc>
      <video:publication_date>2022-08-03T00:00:00.000Z</video:publication_date>
      <video:duration>240</video:duration>
      <video:view_count>81</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/wu1VlCSkQJM</loc>
    <lastmod>2022-08-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/wu1VlCSkQJM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਦੰਦ ਸੜਨ - ਕਿਵੇਂ ਛੁਟਕਾਰਾ ਪਾਉਣਾ ਹੈ? | Oral Cavity/ Tooth Decay in Punjabi | Dr Puneet</video:title>
      <video:description>Cavities and Tooth Decay are among the world&apos;s most common health problems. They&apos;re especially common in children, teenagers, and older adults. They damage the areas on the hard surface of teeth which can create more problems. Let&apos;s know more from Dr Puneet, an Orthodontist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/wu1VlCSkQJM</video:player_loc>
      <video:publication_date>2022-08-03T00:00:00.000Z</video:publication_date>
      <video:duration>454</video:duration>
      <video:view_count>763</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/B_mpnEvgnrY</loc>
    <lastmod>2022-08-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/B_mpnEvgnrY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>மூக்கில் இரத்தப்போக்கு காரணமாக | Bleeding Nose / Epistaxis in Tamil | Dr Suba Jothi Kumar</video:title>
      <video:description>Nosebleeds are common in kids. Most Nosebleeds in children are due to dry air, nose picking, and nasal allergies. How do you treat a Nosebleed? How to stop bleeding in the nose? Let&apos;s know more from Dr Suba Jothi Kumar, ENT Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/B_mpnEvgnrY</video:player_loc>
      <video:publication_date>2022-08-03T00:00:00.000Z</video:publication_date>
      <video:duration>293</video:duration>
      <video:view_count>718</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/TUEiFJ3rVQ0</loc>
    <lastmod>2022-08-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/TUEiFJ3rVQ0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ನಿಮ್ಮ ಆಹಾರವನ್ನು ಲಘುವಾಗಿ ಇಟ್ಟುಕೊಳ್ಳುವುದರ ಪ್ರಯೋಜನಗಳು | Summer Diet in Kannada | Amruta Amit Bhalerao</video:title>
      <video:description>Summer is the best season for a variety of fresh fruits and vegetables. Make the most of them and include at least two serving of fruit and vegetables in your diet. What food should you consume either raw food or cooked food, and what to avoid in summer? How much water intake is required in summer? Should we eat spicy food in summer? How to keep the body hydrated? Let&apos;s know more from Amruta Amit Bhalerao, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TUEiFJ3rVQ0</video:player_loc>
      <video:publication_date>2022-08-03T00:00:00.000Z</video:publication_date>
      <video:duration>267</video:duration>
      <video:view_count>875</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/K2ALbMWQiUU</loc>
    <lastmod>2022-08-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/K2ALbMWQiUU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>માસિક દરમિયાન થતો દુખાવો શું છે? | Menstrual Cramps in Gujarati | Dr Nita Thakre</video:title>
      <video:description>Females may have to go through the pain of periods every month. These Period Cramps can sometimes be unbearable and disrupt our daily lives. What to do when Menstrual Cramps are unbearable? Let&apos;s know more from Dr Nita Thakre, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/K2ALbMWQiUU</video:player_loc>
      <video:publication_date>2022-08-03T00:00:00.000Z</video:publication_date>
      <video:duration>396</video:duration>
      <video:view_count>8002</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/nDrWxEozmeY</loc>
    <lastmod>2022-08-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/nDrWxEozmeY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>व्यावसायिक जीवन आणि कौटुंबिक जीवन यांच्यातील समतोल | Work-Life Balance in Marathi | Bhakti Joshi</video:title>
      <video:description>Mental health, especially a healthy mind space, is one of the most important enablers of well-being for a person. To realize one’s full potential and lead a fulfilling life, it is important to pay attention to the emotional well-being and mental health of our near and dear ones. Work-life balance is essential to lead both a fulfilling professional life as well as an enriching personal life. Let&apos;s learn more from Bhakti Joshi, a Psychologist &amp; Therapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/nDrWxEozmeY</video:player_loc>
      <video:publication_date>2022-08-03T00:00:00.000Z</video:publication_date>
      <video:duration>678</video:duration>
      <video:view_count>576</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/T0I6oRnlgrs</loc>
    <lastmod>2022-08-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/T0I6oRnlgrs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পিঠে ব্যথা হলে কী করবেন? | Back Pain Relief in Bangla | Dr Sanatan Behera</video:title>
      <video:description>কমেন্ট বক্সে আপনার স্বাস্থ্য সম্পর্কিত প্রশ্ন আমাদের জিজ্ঞাসা করুন. আমরা একটি ভিডিওর মাধ্যমে এর উত্তর দেওয়ার চেষ্টা করব। অনেক সময় আমরা পিঠে ব্যথা অনুভব করি। পিঠে ব্যথা অনেক কারণে হতে পারে যেমন ওজন তোলা, খারাপ ভাবে ঘুমানো বা দীর্ঘক্ষণ বসে থাকার কারণে। কোমর ব্যথার জন্য কখন ডাক্তারের কাছে যেতে হবে? আপনার পিঠের ব্যথা গুরুতর কিনা তা আপনি কীভাবে জানবেন? আসুন আমরা জানি ড: সনাতন বেহেরা কাছ থেকে, একজন অর্থোপেডিক এবং মেরুদন্ডের সার্জন। Many times, we experience pain in the back. Back pain can happen due to a number of reasons like lifting weight, bad sleeping position, or prolonged sitting. When should you seek a doctor for back pain? How can you know if your back pain needs medical attention? Let&apos;s know more from Dr Sanatan Behera, an Orthopaedic and Spine Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/T0I6oRnlgrs</video:player_loc>
      <video:publication_date>2022-08-03T00:00:00.000Z</video:publication_date>
      <video:duration>165</video:duration>
      <video:view_count>2250</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/GqFen5xaUXw</loc>
    <lastmod>2022-08-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/GqFen5xaUXw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पेशाब में जलन हो तो क्या करें? | Burning Urine Sensation in Hindi | Dr Praveen Kumar Pandey</video:title>
      <video:description>अपने स्वास्थ्य से जुड़े सवाल हमसे कमेंट सेक्शन में पूछें। इसका जवाब हम वीडियो के जरिए देने की कोशिश करेंगे। यूरीन इन्फेक्शन यानि पेशाब में इंफेक्शन और यूटीआई यानि पेशाब के रास्ते का इंफेक्शन, ये दोनों तरह के संक्रमण आज के समय बहुत ही आम समस्याओं के तौर पर सामने आ रहे हैं। यूरीन इन्फेक्शन की बात करें तो ये अधिकतर महिलाओं में पाया जाता है जबकि यूरीनरी ट्रैक्ट इन्फेक्शन युवाओं से लेकर बुज़ुर्गों तक सभी में देखा जा रहा है। पेशाब से जुड़ी इन दोनों ही समस्याओं के अलग-अलग कारण हो सकते हैं। क्या देर तक पेशाब रोकने से भी होता है संक्रमण? यूरीन इंफेक्शन और यूटीआई होने के क्या हैं लक्षण? कैसे होता है इन दोनों का इलाज और कैसे संभव है बचाव? बता रहे हैं डॉ प्रवीण कुमार पाण्डेय। Urine infection and Urinary Tract Infection (UTI) are the two most common types of infections today. Urine infection is mostly seen in women, whereas UTI can happen to anyone from a young person to the elderly. Both these problems can have different causes. Does holding your pee for a long time also cause a urine infection? L</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/GqFen5xaUXw</video:player_loc>
      <video:publication_date>2022-08-03T00:00:00.000Z</video:publication_date>
      <video:duration>209</video:duration>
      <video:view_count>1117028</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/09FuwuSSdMo</loc>
    <lastmod>2022-08-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/09FuwuSSdMo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଡାଏବେଟିସ୍ ରୋଗୀ ମିଠା ଖାଇପାରିବେ କି? | Can People with Diabetes Eat Sweets? in Odia | Swati Mohanty</video:title>
      <video:description>ଆପଣଙ୍କର ସ୍ୱାସ୍ଥ୍ୟ ସମ୍ୱନ୍ଧୀୟ ପ୍ରଶ୍ନ କମେଣ୍ଟରେ ଆମକୁ ପଚାରନ୍ତୁ। ଆମେ ଏହାର ଉତ୍ତର ଭିଡିଓ ମାଧ୍ୟମରେ ପ୍ରସ୍ତୁତ କରିବାକୁ ଚେଷ୍ଟା କରିବୁ। ସାଧାରଣତଃ ଡାଏବେଟିସ୍ ବା ସୁଗାର ରୋଗୀଙ୍କୁ ମିଠା ଖାଇବାକୁ ମନା କରାଯାଇଥାଏ। ତେବେ ଏହାକୁ ନେଇ ଅନେକଙ୍କ ମନରେ ପ୍ରଶ୍ନ ରହିଛି। ସତରେ କ’ଣ ଡାଏବେଟିସ୍ ରୋଗୀ ମିଠା ଖାଇପାରିବେ ନାହିଁ? ଏହାର ଉତ୍ତର ଦେଉଛନ୍ତି ଡାଏଟିସିଆନ୍ ସ୍ଵାତୀ ମହାନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। Patients with diabetes are generally asked not to consume sweets. However, many have questions about it. Can a diabetic eat sweets? Let’s know more from Swati Mohanty, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/09FuwuSSdMo</video:player_loc>
      <video:publication_date>2022-08-03T00:00:00.000Z</video:publication_date>
      <video:duration>182</video:duration>
      <video:view_count>2509</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/2yDJyX57DH8</loc>
    <lastmod>2022-08-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2yDJyX57DH8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>పిల్లల్లో చిగురువాపుకు కారణమేమిటి? | Gingivitis in Children (Telugu) | Dr Ramya</video:title>
      <video:description>Gingivitis is a form of gum disease that causes inflammation in the gums. It is a common and mild form of gum disease that causes irritation, redness, and swelling of your gingiva, the part of your gum around the base of your teeth. What is Gingivitis in children? How is Gingivitis treated in a child? Let&apos;s know more from Dr Ramya, an Orthodontist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2yDJyX57DH8</video:player_loc>
      <video:publication_date>2022-08-02T00:00:00.000Z</video:publication_date>
      <video:duration>892</video:duration>
      <video:view_count>54</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/taOP_cBpJUI</loc>
    <lastmod>2022-08-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/taOP_cBpJUI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Unable to Sleep During Pregnancy? | Jayashree Jothiswaran</video:title>
      <video:description>Are you pregnant and finding it difficult to sleep? Sleep problems during pregnancy are generally caused due to a hormone called progesterone. Let’s hear Jayashree Jothiswaran, Childbirth Educator &amp; Lactation Counsellor who discusses various reasons why you could be finding it difficult to sleep.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/taOP_cBpJUI</video:player_loc>
      <video:publication_date>2022-08-02T00:00:00.000Z</video:publication_date>
      <video:duration>344</video:duration>
      <video:view_count>273</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Z5ssbFglpTM</loc>
    <lastmod>2022-08-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Z5ssbFglpTM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কিডনির সমস্যা: লক্ষণ ও সমাধান | Kidney Failure in Bangla | Dr Prabir Basu</video:title>
      <video:description>Kidneys filter the blood and remove toxins from our bodies. These toxins are eliminated from the urinary bladder through urination. When the kidneys are unable to function due to any disease and their performance becomes low, this condition is called kidney failure. Let&apos;s find out more from Dr Prabir Basu, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Z5ssbFglpTM</video:player_loc>
      <video:publication_date>2022-08-02T00:00:00.000Z</video:publication_date>
      <video:duration>871</video:duration>
      <video:view_count>27801</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/XTNYHDAl9pQ</loc>
    <lastmod>2022-08-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XTNYHDAl9pQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>एड़ियों के दर्द से कैसे पाएं निजात? | Plantar Fasciitis in Hindi | Dr Radhika Tirmale</video:title>
      <video:description>Excessive walking, standing, or working for a long time can cause pain in your ankles, but when the pain is so severe and you are not able to stand even, it is no longer a common pain but plantar fasciitis. The Plantar Fascia is a muscle that gives support to our ankles. Any inflammation in these muscles causes severe pain in the heel. How can physiotherapy help to get relief from the pain of Plantar Fasciitis? Let&apos;s know more from Dr Radhika Tirmale, a Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XTNYHDAl9pQ</video:player_loc>
      <video:publication_date>2022-08-02T00:00:00.000Z</video:publication_date>
      <video:duration>421</video:duration>
      <video:view_count>532</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/XNjPvzg_17o</loc>
    <lastmod>2022-08-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XNjPvzg_17o/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କାର୍ପେଲ ଟନଲ ସିଣ୍ଡ୍ରୋମ୍‌ କ’ଣ? | Carpal Tunnel Syndrome in Odia | Dr Rajendra Sahoo</video:title>
      <video:description>Carpal Tunnel Syndrome occurs when the median nerve of the wrist becomes compressed. What is Carpal Tunnel Syndrome? What is the main cause of Carpal Tunnel Syndrome? Let&apos;s find out more from Dr Rajendra Sahoo, a Spine &amp; Pain Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XNjPvzg_17o</video:player_loc>
      <video:publication_date>2022-08-02T00:00:00.000Z</video:publication_date>
      <video:duration>564</video:duration>
      <video:view_count>764392</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/oQt7oKiQTjc</loc>
    <lastmod>2022-08-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/oQt7oKiQTjc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>What Does Every Mother want to Know About Breastfeeding? | Dr Taru Jindal</video:title>
      <video:description>The first week of august is recognized as breastfeeding week. This year’s theme for the same is prepping up together for breastfeeding. On this occasion, Swasthya Plus Network brings to you a conversation with Dr Taru Jindal, a Gynaecologist &amp; Lactation Consultant, to learn more about Breastfeeding. Please find attached some of the resources that you can refer to for educating yourself about breastfeeding: Dr Taru Jindal&apos;s YouTube videos on Breastfeeding: Dr Taru Jindal&apos;s Breastfeeding blog on Facebook: Online Breastfeeding preparation course for pregnant moms: Informative Breastfeeding videos in multiple Indian languages (Health Spoken Tutorial): Informative Breastfeeding videos by Global health Media:</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/oQt7oKiQTjc</video:player_loc>
      <video:publication_date>2022-08-01T00:00:00.000Z</video:publication_date>
      <video:duration>2296</video:duration>
      <video:view_count>695</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/O1gUKCyNoho</loc>
    <lastmod>2022-08-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/O1gUKCyNoho/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কোনও খাবারে এলার্জি থাকলে কি করবেন? | Food Allergies in Bangla | Dr Abhraneel Guha</video:title>
      <video:description>কমেন্ট বক্সে আপনার স্বাস্থ্য সম্পর্কিত প্রশ্ন আমাদের জিজ্ঞাসা করুন। আমরা একটি ভিডিওর মাধ্যমে এর উত্তর দেওয়ার চেষ্টা করব। ইমিউন সিস্টেমে কিছু খাবারের অস্বাভাবিক প্রভাবের কারণে খাদ্য এলার্জি ঘটতে পারে। অনেক সময় মানুষ তাদের এলার্জি দিতে পারে এমন খাবার সম্পর্কে সচেতন থাকে না। খাবারে এলার্জি থাকলে কী করবেন? খাদ্য এলার্জি কি চিকিত্সাযোগ্য? আসুন জেনে নিই সাধারণ চিকিত্সক ড: অভ্রনীল গুহ - র কাছ থেকে। Food allergies can happen due to an abnormal effect of some kind of food on the immune system. At times people are not aware of the foods that can give them allergies. What to do if you have a food allergy? Is food allergy treatable? Let us know from Dr Abhraneel Guha, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/O1gUKCyNoho</video:player_loc>
      <video:publication_date>2022-08-01T00:00:00.000Z</video:publication_date>
      <video:duration>176</video:duration>
      <video:view_count>1069</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/r-pg1xfdEDo</loc>
    <lastmod>2022-08-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/r-pg1xfdEDo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्या ज्यादा देर तक पेशाब रोकना हानिकारक है? | Is it Safe to Hold Your Pee? | Dr Praveen Kumar Pandey</video:title>
      <video:description>अपने स्वास्थ्य से जुड़े सवाल हमसे कमेंट सेक्शन में पूछें। इसका जवाब हम वीडियो के जरिए देने की कोशिश करेंगे। कुछ मामलों में, बहुत देर तक पेशाब को रोके रखने से बैक्टीरिया कई गुना बढ़ सकते हैं। लंबे समय तक पेशाब को रोके रखने से यूटीआई का खतरा होता है और किडनी पर असर पड़ता है। आइए यूरोलॉजिस्ट डॉ प्रवीण कुमार पाण्डेय से इसके बारे में अधिक जानते हैं। In some cases, holding in pee for too long can cause bacteria to multiply. Holding urine for a long time risks UTI and affects the kidneys. Let us know more about it from Dr Praveen Kumar Pandey, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/r-pg1xfdEDo</video:player_loc>
      <video:publication_date>2022-08-01T00:00:00.000Z</video:publication_date>
      <video:duration>169</video:duration>
      <video:view_count>54999</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/PE8l9I3JURw</loc>
    <lastmod>2022-08-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/PE8l9I3JURw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗ୍ୟାସ୍‌ରୁ କେମିତି ପାଇବେ ମୁକ୍ତି? | Tips to Get Relief from Gas &amp; Acidity | Dr Shakti Prasad Choudhury</video:title>
      <video:description>ଆପଣଙ୍କର ସ୍ୱାସ୍ଥ୍ୟ ସମ୍ୱନ୍ଧୀୟ ପ୍ରଶ୍ନ କମେଣ୍ଟରେ ଆମକୁ ପଚାରନ୍ତୁ। ଆମେ ଏହାର ଉତ୍ତର ଭିଡିଓ ମାଧ୍ୟମରେ ପ୍ରସ୍ତୁତ କରିବାକୁ ଚେଷ୍ଟା କରିବୁ। ଖାଦ୍ୟପେୟରେ ଅନିୟମିତତା, ଖାଦ୍ୟ ଠିକ୍‌ ଭାବରେ ହଜମ ନ ହେବା, ବିଳମ୍ବିତ ରାତିରେ ଭୋଜନ କରିବା, ଶାରୀରିକ ପରିଶ୍ରମର ଅଭାବ ଏବଂ ତେଲ ମସଲା ଓ ଛଣାଛଣି ଖାଦ୍ୟ ଖାଇବା ଯୋଗୁଁ ଆଜିକାଲି ଅଧିକାଂଶ ଲୋକଙ୍କର ଗ୍ୟାସ୍‌ ସମସ୍ୟା ସୃଷ୍ଟି ହେଉଛି। ତେବେ ଗ୍ୟାସ୍‌ କେମିତି ଭଲ ହେବ? ଏନେଇ ପେଟ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଶକ୍ତି ପ୍ରସାଦ ଚୌଧୁରୀ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। Many people are facing gas &amp; acidity problems these days due to dietary irregularities, lack of proper digestion of food, late night meals, lack of physical exertion, and eating oily and spicy food. What is the treatment of Gas and Acidity Problems? Let&apos;s find out from Dr Shakti Prasad Choudhury, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/PE8l9I3JURw</video:player_loc>
      <video:publication_date>2022-08-01T00:00:00.000Z</video:publication_date>
      <video:duration>237</video:duration>
      <video:view_count>7501</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/j0jOlbl248o</loc>
    <lastmod>2022-07-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/j0jOlbl248o/hqdefault.jpg</video:thumbnail_loc>
      <video:title>వెజైనల్ ఈస్ట్ ఇన్ఫెక్షన్ - కారణాలు, చికిత్స | Vaginal Yeast Infection in Telugu | Dr K Geetha Devi</video:title>
      <video:description>Are you experiencing intense itchiness or a thick white discharge from your vagina? These may sometimes be indications telling you that you are having Vaginal Yeast Infection. This is a common condition among women. But how to identify this? Let&apos;s know more from Dr K Geetha Devi, an Obstetrician &amp; Gynecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/j0jOlbl248o</video:player_loc>
      <video:publication_date>2022-07-31T00:00:00.000Z</video:publication_date>
      <video:duration>532</video:duration>
      <video:view_count>62573</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/wJD1Bj9ZNjQ</loc>
    <lastmod>2022-07-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/wJD1Bj9ZNjQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>What To Do Before Surgery? | Tips for Preparing for a Surgery | Dr Ichha Kaur</video:title>
      <video:description>Surgeries, be it major or minor, require you to be prepared. It involves things like questions for your surgeon and meeting your anaesthesiologists. These practices will make you feel ready for the surgery and more confident. What to do before surgery? Let’s know more from Dr Ichha Kaur, an Anaesthesiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/wJD1Bj9ZNjQ</video:player_loc>
      <video:publication_date>2022-07-31T00:00:00.000Z</video:publication_date>
      <video:duration>544</video:duration>
      <video:view_count>20</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/B6PrgFmVCh0</loc>
    <lastmod>2022-07-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/B6PrgFmVCh0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ধূমপানের আসক্তি কমাতে কি করণীয়? | Smoking Addiction in Bangla | Dr Udayan Bhaumik</video:title>
      <video:description>Smoking Addiction occurs when a person becomes addicted to tobacco. A person experiences unpleasant mental and physical changes while trying to stop smoking. What are the symptoms of a person addicted to smoking? How does it affect one&apos;s life? Let&apos;s know more from Dr Udayan Bhaumik, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/B6PrgFmVCh0</video:player_loc>
      <video:publication_date>2022-07-31T00:00:00.000Z</video:publication_date>
      <video:duration>373</video:duration>
      <video:view_count>415</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/d-FPudmV0os</loc>
    <lastmod>2022-07-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/d-FPudmV0os/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बैक पेन से कैसे पाएं आराम? | Back Pain in Hindi | Signs &amp; Treatment | Dr Ameya Rangnekar</video:title>
      <video:description>Back pain is a very common problem and many of you might be experiencing it. It has a bad effect on your daily work and life. Be it children or adults, women or men, back pain can happen to anyone. So, what is the reason for back pain, and how to get relief from it? Let&apos;s know more from Dr Ameya Rangnekar, a Spine Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/d-FPudmV0os</video:player_loc>
      <video:publication_date>2022-07-31T00:00:00.000Z</video:publication_date>
      <video:duration>434</video:duration>
      <video:view_count>580</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/aB8N4cqpKCc</loc>
    <lastmod>2022-07-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/aB8N4cqpKCc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସ୍ତନ କର୍କଟକୁ ରୋକିବେ କିପରି? | Breast Cancer in Odia | Dr Saumyaranjan Mishra</video:title>
      <video:description>The cells of the breast may grow uncontrollably and take the form of tumors. This tumor later takes the form of cancer. Early detection of breast cancer can lead to more effective treatment. Let&apos;s know more from Dr Saumyaranjan Mishra, a Radiation Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/aB8N4cqpKCc</video:player_loc>
      <video:publication_date>2022-07-31T00:00:00.000Z</video:publication_date>
      <video:duration>530</video:duration>
      <video:view_count>3899</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/BoRusUgQNHA</loc>
    <lastmod>2022-07-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/BoRusUgQNHA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>உங்கள் குழந்தை பள்ளிக்கு செல்ல பயப்படுகிறதா? | Fear of School in Children (in Tamil) | Nivedha</video:title>
      <video:description>Often, children develop a fear of school and refuse to go, which becomes difficult for parents to understand. How can a parent understand why their child does not want to attend school? What should parents do? Let&apos;s know more from Nivedha, a Child &amp; Adolescent Counselor.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BoRusUgQNHA</video:player_loc>
      <video:publication_date>2022-07-30T00:00:00.000Z</video:publication_date>
      <video:duration>1355</video:duration>
      <video:view_count>7996</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/N3014Rs1jAw</loc>
    <lastmod>2022-07-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/N3014Rs1jAw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>దీనికి ప్రధాన కారణాలు ఏమిటి? | Eye Cancer in Telugu | Signs &amp; Prevention | Dr Harika Regani</video:title>
      <video:description>Are you experiencing blurred vision and pain in or around the eyes? These may be a sign of eye cancer. Some of its symptoms are seeing shadows, flashes of light, or wiggly lines in your vision. What are the causes and complications of eye cancer? Let&apos;s know more from Dr Harika Regani, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/N3014Rs1jAw</video:player_loc>
      <video:publication_date>2022-07-30T00:00:00.000Z</video:publication_date>
      <video:duration>716</video:duration>
      <video:view_count>4304</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/f5ebjIjuyok</loc>
    <lastmod>2022-07-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/f5ebjIjuyok/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Vitamin B-12 Deficiency and Function | Dr Devika Chindhade Godbole</video:title>
      <video:description>Vitamin B-12 plays an essential role in red blood cell formation, cell metabolism, nerve function, and the production of DNA. Food sources of vitamin B-12 include poultry, meat, fish, and dairy products. How does a B-12 deficiency affect your bones? What are the symptoms of low B-12? To know about Vit B-12, we talked with Dr Devika Chindhade Godbole, a Musculoskeletal Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/f5ebjIjuyok</video:player_loc>
      <video:publication_date>2022-07-30T00:00:00.000Z</video:publication_date>
      <video:duration>412</video:duration>
      <video:view_count>43</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/IkL-kZeKqaY</loc>
    <lastmod>2022-07-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/IkL-kZeKqaY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ভার্টিগো কেন হয়? | Vertigo in Bangla | Signs &amp; Treatment | Dr Koustav Jana</video:title>
      <video:description>Vertigo is such a sensitive condition that will make it seem like the environment around you is rotating in a circle. This can make you feel dizzy and unbalanced. Vertigo is not a disease rather it is a symptom of different conditions. Although both dizziness and vertigo are considered to be problems of balance, the two symptoms are different. Dizziness is an overall feeling of being imbalanced. What are the causes &amp; symptoms of vertigo? Let&apos;s know more from Dr Koustav Jana, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IkL-kZeKqaY</video:player_loc>
      <video:publication_date>2022-07-30T00:00:00.000Z</video:publication_date>
      <video:duration>626</video:duration>
      <video:view_count>60340</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/AED-9riutCs</loc>
    <lastmod>2022-07-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/AED-9riutCs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बदलते मौसम में कैसे रखें सेहत का ख़्याल? | Weather Change &amp; Health in Hindi | Dr Rishabh Gupta</video:title>
      <video:description>After the severe heat in the country, the monsoon is now going to knock. It has often been seen that many people fall ill during the change in weather, especially children and the elderly. Why do you get sick with changing weather? What kind of symptoms can be seen due to weather change? Let&apos;s know more from Dr Rishabh Gupta, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/AED-9riutCs</video:player_loc>
      <video:publication_date>2022-07-30T00:00:00.000Z</video:publication_date>
      <video:duration>510</video:duration>
      <video:view_count>2245</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/No-aDfKtxG8</loc>
    <lastmod>2022-07-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/No-aDfKtxG8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମଧୁମେହ ରୋଗୀଙ୍କ ଖାଦ୍ୟଶୈଳୀ | Healthy Diet for Diabetics in Odia | Swati Mohanty</video:title>
      <video:description>Diabetics must be careful about their diet. Because what they eat has a direct effect on the insulin in the body. Let’s know more from Swati Mohanty, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/No-aDfKtxG8</video:player_loc>
      <video:publication_date>2022-07-30T00:00:00.000Z</video:publication_date>
      <video:duration>381</video:duration>
      <video:view_count>2611</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/8OoS5ZBrfJQ</loc>
    <lastmod>2022-07-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8OoS5ZBrfJQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>অ্যাসিডিটি থাকলে কী করবেন? | Acidity Relief Tips in Bangla | Dr Soumi Malick</video:title>
      <video:description>কমেন্ট বক্সে আপনার স্বাস্থ্য সম্পর্কিত প্রশ্ন আমাদের জিজ্ঞাসা করুন। আমরা একটি ভিডিওর মাধ্যমে এর উত্তর দেওয়ার চেষ্টা করব। অ্যাসিডিটি একটি সাধারণ সমস্যা যা মানুষ সম্মুখীন হয়। কখনও, আমরা অ্যাসিডিটির চিকিৎসার জন্য একটি ওষুধ খেয়ে ফেলি। তবে অ্যাসিডিটি কিছু অন্তর্নিহিত গুরুতর স্বাস্থ্য সমস্যা নির্দেশ করতে পারে। অ্যাসিডিটির মুখোমুখি হলে আপনি কী করতে পারেন? কিভাবে বুঝবেন এটা গুরুতর কিনা? আসুন আমরা ডঃ সৌমি মালিক, একজন সাধারণ চিকিৎসকের কাছ থেকে উত্তরগুলি পাই। Acidity is a common problem that people face. At times, we just pop an antacid pill to treat acidity. But acidity can indicate some underlying serious health problems. What can you do if you face acidity? How do you know if it is serious? Let us learn more from Dr Soumi Malick, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8OoS5ZBrfJQ</video:player_loc>
      <video:publication_date>2022-07-29T00:00:00.000Z</video:publication_date>
      <video:duration>151</video:duration>
      <video:view_count>42</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ZB0gyuFHQ8c</loc>
    <lastmod>2022-07-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ZB0gyuFHQ8c/hqdefault.jpg</video:thumbnail_loc>
      <video:title>स्वस्थ किडनी के लिए पानी की मात्रा | Water Intake for Healthy Kidney | Dr Praveen Kumar Pandey</video:title>
      <video:description>अपने स्वास्थ्य से जुड़े सवाल हमसे कमेंट सेक्शन में पूछें। इसका जवाब हम वीडियो के जरिए देने की कोशिश करेंगे। हमारे शरीर का लगभग सत्तर प्रतिशत हिस्सा पानी है। दिनभर काम करने और शरीर से अवशेष पदार्थ निकालने के लिए सही मात्रा में पानी पीना चाहिए। इसलिए कहा जाता है कि एक दिन में लगभग दो से तीन लीटर पानी ज़रूर पिएं। लेकिन क्या ये बात सभी लोगों पर लागू होती है? क्या किडनी के मरीज़ों को भी अधिक पानी पीना चाहिए? क्या अधिक पानी पीने से आपकी किडनी स्वस्थ रहतीं हैं? हम सभी के लिए क्या है पानी पीने की सही मात्रा? आइए जानते हैं यूरोलॉजिस्ट डॉ प्रवीण कुमार पाण्डेय से। Most people have a question about how much water to drink per day. However, drinking too much water has a detrimental effect on the kidneys. So how much water to drink for a healthy kidney? Let&apos;s know more from Dr Praveen Kumar Pandey, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ZB0gyuFHQ8c</video:player_loc>
      <video:publication_date>2022-07-29T00:00:00.000Z</video:publication_date>
      <video:duration>177</video:duration>
      <video:view_count>20084</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/SP8iar9csDs</loc>
    <lastmod>2022-07-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/SP8iar9csDs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଖାଦ୍ୟରେ କେତେ ତେଲ ଖାଇବେ? | Oily Foods Effect on Health in Odia | Dr Sambit Das</video:title>
      <video:description>ଆପଣଙ୍କର ସ୍ୱାସ୍ଥ୍ୟ ସମ୍ୱନ୍ଧୀୟ ପ୍ରଶ୍ନ କମେଣ୍ଟରେ ଆମକୁ ପଚାରନ୍ତୁ। ଆମେ ଏହାର ଉତ୍ତର ଭିଡିଓ ମାଧ୍ୟମରେ ପ୍ରସ୍ତୁତ କରିବାକୁ ଚେଷ୍ଟା କରିବୁ। ସୁସ୍ଥ ଶରୀର ପାଇଁ ଖାଦ୍ୟପେୟର ଭୂମିକା ବେଶ୍‌ ଗୁରୁତ୍ୱପୂର୍ଣ୍ଣ। ସେହିପରି ଖାଦ୍ୟରେ କେଉଁ ତେଲ ଓ କେତେ ପରିମାଣର ତେଲ ବ୍ୟବହାର କରୁଛନ୍ତି, ତାହା ମଧ୍ୟ ଜରୁରୀ। ଆସନ୍ତୁ ଏଣ୍ଡୋକ୍ରାଇନୋଲୋଜିଷ୍ଟ ଡାକ୍ତର ସମ୍ବିତ ଦାଶ କ’ଣ କହୁଛନ୍ତି, ଜାଣିବା। The role of diet is very important for a healthy body. Similarly, which type of oil and how much oil you are using in the food is also important. How much oil should be in a meal? Let&apos;s know more from Dr Sambit Das, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/SP8iar9csDs</video:player_loc>
      <video:publication_date>2022-07-29T00:00:00.000Z</video:publication_date>
      <video:duration>182</video:duration>
      <video:view_count>7834</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/On-5tSWhaRM</loc>
    <lastmod>2022-07-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/On-5tSWhaRM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>మూర్చ వ్యాధి వల్ల శిశువుకు ఉండే ప్రమాదాలు ఏంటి? | Neonatal Seizures in Telugu | Dr Nikhil Tenneti</video:title>
      <video:description>Neonatal Seizures are a neurological condition commonly encountered in newborns. How to know if your child is experiencing Neonatal Seizures? What are the signs and symptoms? How can we control or stop them? Let&apos;s know more about why these seizures happen and how we can prevent them from Dr Nikhil Tenneti, a Neonatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/On-5tSWhaRM</video:player_loc>
      <video:publication_date>2022-07-28T00:00:00.000Z</video:publication_date>
      <video:duration>768</video:duration>
      <video:view_count>1030</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Oz4H_3OdSpY</loc>
    <lastmod>2022-07-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Oz4H_3OdSpY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ভিটামিন সি ইমিউনিটি দেবে আপনাকে | Vitamin C &amp; Immune Function in Bangla | Debjani Banerjee</video:title>
      <video:description>Vitamin C is a water-soluble vitamin found in citrus and other fruits and vegetables, and also available as dietary supplements. Vitamin C is an essential nutrient involved in the repair of tissue, the formation of collagen, and the enzymatic production of certain neurotransmitters. It is required for the functioning of several enzymes and is important for the immune system’s function. Let&apos;s know more from Debjani Banerjee, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Oz4H_3OdSpY</video:player_loc>
      <video:publication_date>2022-07-28T00:00:00.000Z</video:publication_date>
      <video:duration>279</video:duration>
      <video:view_count>607</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/IsU8r88A-6o</loc>
    <lastmod>2022-07-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/IsU8r88A-6o/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्या क्रोनिक किडनी डिज़ीज़ का इलाज है? | Chronic Kidney Disease in Hindi | Dr Ishwar Ram Dhayal</video:title>
      <video:description>क्रॉनिक किडनी डिज़ीज़ एक प्रोग्रेसिव रोग है जो धीरे धीरे बढ़ता ही जाता है। हालांकि, आप अपनी जीवनशैली और खानपान के ज़रिए इसे मैनेज कर सकते हैं। क्रोनिक किडनी डिज़ीज़ के मरीजों को क्या करना चाहिए और साथ ही किडनी के मरीज़ों को कितनी मात्रा में पानी पीना चाहिए? आइए जानते हैं यूरोलॉजिस्ट डॉ ईश्वर राम धयाल से। Chronic Kidney Disease (CKD) is a progressive disease. However, you can manage it through your lifestyle and diet. Let&apos;s know more from Dr Ishwar Ram Dhayal, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IsU8r88A-6o</video:player_loc>
      <video:publication_date>2022-07-28T00:00:00.000Z</video:publication_date>
      <video:duration>347</video:duration>
      <video:view_count>17244</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/OUK8DORSa3Q</loc>
    <lastmod>2022-07-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OUK8DORSa3Q/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଟ୍ରାଇଜେମିନାଲ ନ୍ୟୁରାଲଜିଆ କ’ଣ? | Trigeminal Neuralgia in Odia | Signs &amp; Treatment | Dr Rajendra Sahoo</video:title>
      <video:description>Trigeminal Neuralgia (TN) is a condition that feels like painful sensations similar to an electric shock on one side of the face. What is the main cause of Trigeminal Neuralgia? Let&apos;s find out more from Dr Rajendra Sahoo, a Spine &amp; Pain Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OUK8DORSa3Q</video:player_loc>
      <video:publication_date>2022-07-28T00:00:00.000Z</video:publication_date>
      <video:duration>727</video:duration>
      <video:view_count>6739</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/rFr01OrE-Ss</loc>
    <lastmod>2022-07-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rFr01OrE-Ss/hqdefault.jpg</video:thumbnail_loc>
      <video:title>உங்கள் உறவு ஆரோக்கியமானதா? | Red Flags/ Signs of Unhealthy Relationships (in Tamil) | Lavanya Raj</video:title>
      <video:description>A romantic relationship shared by two people can be complicated due to the emotions involved. Often people get caught up in unhealthy and abusive relationships without even knowing themselves. What are some relationship red flags/ signs of unhealthy relationships? How do you deal with red flags in a relationship? Let&apos;s know more from Lavanya Raj, a Psychologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rFr01OrE-Ss</video:player_loc>
      <video:publication_date>2022-07-27T00:00:00.000Z</video:publication_date>
      <video:duration>1230</video:duration>
      <video:view_count>888</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/9_79C7xkV3s</loc>
    <lastmod>2022-07-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9_79C7xkV3s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>शीघ्रपतन म्हणजे काय? | Premature Ejaculation (PE) in Marathi | Dr Niket Kasar</video:title>
      <video:description>Premature ejaculation (PE) is a sex-related problem related to men. It is also referred to as rapid ejaculation. What causes early ejaculation? Is there any need to panic about this? Let&apos;s find out more from Dr Niket Kasar, a Psychiatrist &amp; Sex Therapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9_79C7xkV3s</video:player_loc>
      <video:publication_date>2022-07-27T00:00:00.000Z</video:publication_date>
      <video:duration>1067</video:duration>
      <video:view_count>12179</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/jCHYE8dprSo</loc>
    <lastmod>2022-07-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/jCHYE8dprSo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>How To Manage High BP or Hypertension? | Dr Arun N M</video:title>
      <video:description>Hypertension or high blood pressure (BP) is a very common health problem that affects many. Although it does not have evident symptoms, it makes the individual susceptible to various other health problems related to the heart, especially. Moreover, it is not a curable condition but a manageable one. Taking your medicines regularly and correcting your lifestyle and diet are primary precautions you can take with high BP to keep other major health problems at bay. Let’s find out more about hypertension from Dr Arun N.M., Consultant in Internal Medicine and Diabetes.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/jCHYE8dprSo</video:player_loc>
      <video:publication_date>2022-07-27T00:00:00.000Z</video:publication_date>
      <video:duration>880</video:duration>
      <video:view_count>84</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/7uWrkrxx4EQ</loc>
    <lastmod>2022-07-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7uWrkrxx4EQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ঘাড়ে ব্যথা হলে কী করবেন? | Relief for Neck Pain in Bangla | Dr Amitabha Das</video:title>
      <video:description>কমেন্ট বক্সে আপনার স্বাস্থ্য সম্পর্কিত প্রশ্ন আমাদের জিজ্ঞাসা করুন। আমরা একটি ভিডিওর মাধ্যমে এর উত্তর দেওয়ার চেষ্টা করব। ঘাড় ব্যথা একটি সাধারণ সমস্যা যা মানুষেরা সম্মুখীন হয়। এটি অনেক কারণে ঘটতে পারে। এটি খারাপ ভঙ্গি বা খারাপ ঘুমের অবস্থানের কারণে বা কিছু অন্তর্নিহিত কারণে হতে পারে। ঘাড় ব্যথা উপশম করতে আপনার কি করা উচিত? আপনার ঘাড় ব্যথার কারণ কি? ডঃ অমিতাভ দাসের কাছ থেকে উত্তরগুলো জেনে নেওয়া যাক। Neck Pain is a common problem people may face. It can happen due to poor posture or bad sleeping position or due to some underlying reasons. What should you do to relieve Neck Pain? What is the reason for your Neck Pain? Let&apos;s know more from Dr Amitabha Das, a Neurosurgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7uWrkrxx4EQ</video:player_loc>
      <video:publication_date>2022-07-27T00:00:00.000Z</video:publication_date>
      <video:duration>244</video:duration>
      <video:view_count>753</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/aD5ftHOhV_Q</loc>
    <lastmod>2022-07-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/aD5ftHOhV_Q/hqdefault.jpg</video:thumbnail_loc>
      <video:title>आंखों में सूखापन | Dry Eye Syndrome in Hindi | Dr Anuj Singhal</video:title>
      <video:description>अपने स्वास्थ्य से जुड़े सवाल हमसे कमेंट सेक्शन में पूछें। इसका जवाब हम वीडियो के जरिए देने की कोशिश करेंगे। हमारी आंखों के लिए उसका नम होना बहुत ज़रूरी है। आंखों की तीन परतें आंसू बनाती हैं जिससे आंखें नम रहती हैं। जब आंसुओं का निर्माण ठीक से नहीं हो पाता या फिर कम होता है तो इसे ड्राई आई सिंड्रोम कहा जाता है। आंखों के सूखेपन के कारण कौन सी दूसरी समस्याएं हो सकती हैं और इससे कैसे बचें, बता रहे हैं डॉ अनुज सिंघल। Dry Eye Syndrome is an eye condition that occurs when the eyes do not produce enough tears. Dry Eye Syndrome occurs when our tears aren&apos;t able to provide adequate lubrication for our eyes. What other problems can occur due to Dry Eye Syndrome? Let&apos;s know more from Dr Anuj Singhal, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/aD5ftHOhV_Q</video:player_loc>
      <video:publication_date>2022-07-27T00:00:00.000Z</video:publication_date>
      <video:duration>221</video:duration>
      <video:view_count>8861</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/nw34LMFRx_Q</loc>
    <lastmod>2022-07-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/nw34LMFRx_Q/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କାନକୁ ସଫା ରଖିବେ କେମିତି? | How to Keep Your Ears Clean? in Odia | Dr Rajlaxmi Panigrahi</video:title>
      <video:description>ଆପଣଙ୍କର ସ୍ୱାସ୍ଥ୍ୟ ସମ୍ୱନ୍ଧୀୟ ପ୍ରଶ୍ନ କମେଣ୍ଟରେ ଆମକୁ ପଚାରନ୍ତୁ। ଆମେ ଏହାର ଉତ୍ତର ଭିଡିଓ ମାଧ୍ୟମରେ ପ୍ରସ୍ତୁତ କରିବାକୁ ଚେଷ୍ଟା କରିବୁ। ସାଧାରଣତଃ କାନରେ ମଳି ଜମିବା, ଥଣ୍ଡା, ସଂକ୍ରମଣ ଓ ଅନ୍ୟାନ୍ୟ କାରଣରୁ କାନ ବିନ୍ଧା ହୋଇପାରେ। ତେଣୁ କାନକୁ ସଫା ରଖିବା ନିହାତି ଜରୁରୀ। ଆସନ୍ତୁ କର୍ଣ୍ଣ ନାଶା, ଗଳା ଡାକ୍ତର ରାଜଲକ୍ଷ୍ମୀ ପାଣିଗ୍ରାହୀଙ୍କଠାରୁ କାନର ଯତ୍ନ କିପରି ନେବେ, ସେ ବିଷୟରେ ଜାଣିବା। Ear infections can usually be caused by common cold, infections, and more. So it is very important to keep the ears clean. How to take care of your ears from ear wax? Let&apos;s know more from Dr Rajlaxmi Panigrahi, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/nw34LMFRx_Q</video:player_loc>
      <video:publication_date>2022-07-27T00:00:00.000Z</video:publication_date>
      <video:duration>146</video:duration>
      <video:view_count>13323</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/_qOiXCRmPtw</loc>
    <lastmod>2022-07-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_qOiXCRmPtw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>పిల్లవాడు CHDతో ఎంతకాలం జీవించగలడు? | Congenital Heart Diseases in Telugu | Dr Venkata Pavan Kumar</video:title>
      <video:description>Congenital heart disease (CHD) is a general term for a range of birth defects that affect the usual way the heart works. But, why is this caused? What care should we take while living with congenital heart disease? Let&apos;s know more about this from Dr Venkata Pavan Kumar, a Paediatric Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_qOiXCRmPtw</video:player_loc>
      <video:publication_date>2022-07-26T00:00:00.000Z</video:publication_date>
      <video:duration>366</video:duration>
      <video:view_count>651</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/MhPNiXu9YsM</loc>
    <lastmod>2022-07-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/MhPNiXu9YsM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>সিপিআর জানার প্রয়োজনিওতা | CPR (Cardiopulmonary resuscitation) in Bangla | Dr Partho Sarathi Sanyal</video:title>
      <video:description>কার্ডিওপালমোনারি রিসাসিটেশন (সিপিআর) একটি জীবনরক্ষাকারী কৌশল যা হার্ট অ্যাটাক বা ডুবে যাওয়ার ডুবে যাওয়ার সময় জরুরি পরিস্থিতিতে দরকারী, যার মধ্যে কারও শ্বাস প্রশ্বাস বা হৃদস্পন্দন বন্ধ হয়ে গেছে। সিপিআর অক্সিজেন সমৃদ্ধ রক্ত মস্তিষ্কে এবং অন্যান্য অঙ্গগুলিতে প্রবাহিত রাখতে পারে যতক্ষণ না জরুরি চিকিৎসা একটি সাধারণ হার্টের ছন্দ পুনরুদ্ধার করতে পারে। হৃৎপিণ্ড বন্ধ হয়ে গেলে শরীর আর অক্সিজেন সমৃদ্ধ রক্ত পায় না। অক্সিজেন সমৃদ্ধ রক্তের অভাব মাত্র কয়েক মিনিটের মধ্যে মস্তিষ্কের ক্ষতি করতে পারে। সিপিআর কীভাবে করতে হয় তা সবারই জানা উচিত। সিপিআর দেওয়ার বিষয়ে আরও জানতে, আমরা ডাঃ পার্থো সারথি সান্যাল, এমবিবিএস, এমইএম (জরুরি মেডিসিনে মাস্টার্স) এর সাথে কথা বলেছি। Cardiopulmonary Resuscitation (CPR) is a life-saving technique that is useful in emergency situations such as during a heart attack or drowning, in which one has stopped breathing or the heart stops beating. CPR can keep oxygen-rich blood flowing into the brain and other organs until emergency treatment can restore a normal heart rhythm</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MhPNiXu9YsM</video:player_loc>
      <video:publication_date>2022-07-26T00:00:00.000Z</video:publication_date>
      <video:duration>419</video:duration>
      <video:view_count>14616</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/UmvlEo4eXMg</loc>
    <lastmod>2022-07-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/UmvlEo4eXMg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>लीवर में क्यों जम जाती है चर्बी? | Fatty Liver in Hindi | Signs &amp; Treatment | Dr Abhishek Oka</video:title>
      <video:description>Due to a poor lifestyle, diet, and various ailments, an increase in the fat in the liver leads to fatty liver. Fatty liver has emerged as one of the biggest causes of liver cirrhosis. What should be done to prevent fat from accumulating in the liver and how is fatty liver treated? Let&apos;s know more from Dr Abhishek Oka, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/UmvlEo4eXMg</video:player_loc>
      <video:publication_date>2022-07-26T00:00:00.000Z</video:publication_date>
      <video:duration>453</video:duration>
      <video:view_count>164338</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/8-ydXpUCGN0</loc>
    <lastmod>2022-07-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8-ydXpUCGN0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମୁଣ୍ଡ ଓ ଗଳା କର୍କଟ - କେମିତି ରୋକିବେ? | Head &amp; Neck Cancer in Odia | Dr Saumyaranjan Mishra</video:title>
      <video:description>ତମାଖୁ ସେବନ ଦ୍ୱାରା ମୁଖ୍ୟତଃ ହେଡ୍‌ ଆଣ୍ଡ ନେକ୍‌ କ୍ୟାନ୍‌ସର ହେବାର ସମ୍ଭାବନା ଥାଏ। ଏହି କ୍ୟାନ୍‌ସରକୁ ରୋକିବେ କିପରି? ଏନେଇ ଆସନ୍ତୁ ରେଡିଏସନ୍‌ ଅଙ୍କୋଲୋଜିଷ୍ଟ ଡାକ୍ତର ସୌମ୍ୟରଞ୍ଜନ ମିଶ୍ର କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। Head and Neck Cancer is a group of cancers of the mouth, throat, sinuses, and nose. Smoking (tobacco) and alcohol are the most significant risk factors for Head and Neck Cancer. How to prevent Head and Neck Cancer? Let&apos;s know more from Dr Saumyaranjan Mishra, a Radiation Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8-ydXpUCGN0</video:player_loc>
      <video:publication_date>2022-07-26T00:00:00.000Z</video:publication_date>
      <video:duration>426</video:duration>
      <video:view_count>4633</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/IhzzgPyoKQ0</loc>
    <lastmod>2022-07-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/IhzzgPyoKQ0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কোষ্ঠকাঠিন্য হলে কি করবেন? | Constipation in Bangla | Dr Soumi Malick</video:title>
      <video:description>কমেন্ট বক্সে আপনার স্বাস্থ্য সম্পর্কিত প্রশ্ন আমাদের জিজ্ঞাসা করুন. আমরা একটি ভিডিওর মাধ্যমে এর উত্তর দেওয়ার চেষ্টা করব। কোষ্ঠকাঠিন্য দেখা দেয় যখন মলত্যাগ কম হয় এবং মল পাস করা কঠিন হয়। এটি একটি খুব সাধারণ সমস্যা মানুষদের মধ্যে। অনেক মানুষ এই সমস্যাটিকে গ্রাহ্য করে না যা ভবিষ্যতে আরও গুরুতর সমস্যা হয় উঠতে পারে। কোষ্ঠকাঠিন্যের চিকিৎসার জন্য আপনি কী করতে পারেন? জেনে নিন জেনারেল ফিজিশিয়ান ড: সৌমি মালিকের কাছ থেকে। Constipation occurs when bowel movements become less frequent and stools become difficult to pass. It is a very common problem that people face. Many people just ignore it, which can result in a more serious problem in future. What can you do to treat Constipation? Let us know from Dr Soumi Malick, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IhzzgPyoKQ0</video:player_loc>
      <video:publication_date>2022-07-25T00:00:00.000Z</video:publication_date>
      <video:duration>154</video:duration>
      <video:view_count>218</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/qw0u6eJJqLo</loc>
    <lastmod>2022-07-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/qw0u6eJJqLo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्या मीठा खाने से डायबिटीज़ होता है? | Diabetes by Eating Sweets? in Hindi | Dr Vikas Srivastava</video:title>
      <video:description>अपने स्वास्थ्य से जुड़े सवाल हमसे कमेंट सेक्शन में पूछें। इसका जवाब हम वीडियो के जरिए देने की कोशिश करेंगे। मीठा खाने से डायबिटीज़ होता है क्या? बता रहे हैं मधुमेह चिकित्सक डॉ विकास श्रीवास्तव। Does eating sweets cause Diabetes? Let&apos;s know from Dr Vikas Srivastava, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/qw0u6eJJqLo</video:player_loc>
      <video:publication_date>2022-07-25T00:00:00.000Z</video:publication_date>
      <video:duration>206</video:duration>
      <video:view_count>724</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/8Le7ehjHHrw</loc>
    <lastmod>2022-07-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8Le7ehjHHrw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମୁଣ୍ଡରେ ରୁପି ହେଲେ କ’ଣ କରିବେ? | Dandruff: How to treat it? in Odia | Dr Manas Ranjan Puhan</video:title>
      <video:description>ଆପଣଙ୍କର ସ୍ୱାସ୍ଥ୍ୟ ସମ୍ୱନ୍ଧୀୟ ପ୍ରଶ୍ନ କମେଣ୍ଟରେ ଆମକୁ ପଚାରନ୍ତୁ। ଆମେ ଏହାର ଉତ୍ତର ଭିଡିଓ ମାଧ୍ୟମରେ ପ୍ରସ୍ତୁତ କରିବାକୁ ଚେଷ୍ଟା କରିବୁ। ଉଭୟ ପୁରୁଷ ଓ ମହିଳାଙ୍କଠାରେ ରୁପି ସମସ୍ୟା ହୋଇପାରେ। ରୁପି ସମସ୍ୟା ଯୋଗୁଁ କେଶ ମଧ୍ୟ ଝଡ଼ିପାରେ। ତେବେ ମୁଣ୍ଡରେ ରୁପି ହେଲେ କ’ଣ କରିବେ? ଏନେଇ ଆସନ୍ତୁ ଚର୍ମ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ମାନସ ରଞ୍ଜନ ପୁହାଣ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। Dandruff is a very common problem on the scalp and hair. Both men and women can have Dandruff problems. Hair fall can also be due to dandruff. So what to do if you have Dandruff issues? Let’s find out more from Dr Manas Ranjan Puhan, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8Le7ehjHHrw</video:player_loc>
      <video:publication_date>2022-07-25T00:00:00.000Z</video:publication_date>
      <video:duration>245</video:duration>
      <video:view_count>9679</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/gIX23XTWoe8</loc>
    <lastmod>2022-07-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/gIX23XTWoe8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ఒలిగోహైడ్రామ్నియోస్ అంటే ఏమిటి? | Oligohydramnios in Telugu | Dr Indira Ramya Swetha</video:title>
      <video:description>Can a baby survive without Amniotic fluid? Amniotic fluid is the fluid that surrounds your baby in your uterus (womb). Oligohydramnios occurs during pregnancy when your amniotic fluid is lower than expected for your baby&apos;s gestational age. What are the signs and symptoms of Oligohydramnios? Let&apos;s know more about what causes this and its risk factors from Dr Indira Ramya Swetha, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gIX23XTWoe8</video:player_loc>
      <video:publication_date>2022-07-24T00:00:00.000Z</video:publication_date>
      <video:duration>523</video:duration>
      <video:view_count>6310</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/SMfMU4OA86c</loc>
    <lastmod>2022-07-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/SMfMU4OA86c/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ক্যান্সার মিথ | Common Cancer Myths and Misconceptions in Bangla | Dr Abhishek Basu</video:title>
      <video:description>Myth: Cancer is contagious. Fact: There&apos;s no need to avoid someone who has Cancer. You can&apos;t catch it. It&apos;s OK to touch and spend time with someone who has Cancer. In fact, your support may never be more valuable. Though cancer itself isn&apos;t contagious, sometimes viruses, which are contagious, can lead to the development of Cancer. Let&apos;s know more from Dr Abhishek Basu, a Clinical Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/SMfMU4OA86c</video:player_loc>
      <video:publication_date>2022-07-24T00:00:00.000Z</video:publication_date>
      <video:duration>645</video:duration>
      <video:view_count>1320</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/EhRT-ue2UBg</loc>
    <lastmod>2022-07-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/EhRT-ue2UBg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>एंज़ाइटी डिसऑर्डर को कम कैसे करें? | Tips to Cope with Anxiety in Hindi | Aditi Patkar</video:title>
      <video:description>We all go through anxiety and stress whether it is during exams, interviews, or any other worrisome situations. Anxiety is also an emotion like other emotions, but worrying too much may not be good for your health. So, is there anything we can do to cope with Anxiety? Can you calm yourself down by adopting some relaxation techniques? Let&apos;s know more from Aditi Patkar, a Psychologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/EhRT-ue2UBg</video:player_loc>
      <video:publication_date>2022-07-24T00:00:00.000Z</video:publication_date>
      <video:duration>1134</video:duration>
      <video:view_count>354</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/OJqrqL6-5Vk</loc>
    <lastmod>2022-07-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OJqrqL6-5Vk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗୋଇଠି ଯନ୍ତ୍ରଣାରୁ କେମିତି ପାଇବେ ମୁକ୍ତି? | Heel Pain in Odia | Causes &amp; Treatments | Dr Rajendra Sahoo</video:title>
      <video:description>All the weight of our body is carried by our two feet. Heel pain is more likely to occur in people who do a lot of jumping, walking, and physical activity. What are the main causes of heel pain? Let&apos;s findout more from Dr Rajendra Sahoo, a Spine &amp; Pain Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OJqrqL6-5Vk</video:player_loc>
      <video:publication_date>2022-07-24T00:00:00.000Z</video:publication_date>
      <video:duration>708</video:duration>
      <video:view_count>212508</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/LmM0D1UTy-k</loc>
    <lastmod>2022-07-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/LmM0D1UTy-k/hqdefault.jpg</video:thumbnail_loc>
      <video:title>பற்களை சொத்தையிடமிருந்து பாதுகாப்பது எப்படி? | Oral Cavities in Tamil | Dr Samyuktha Hariharan</video:title>
      <video:description>Oral cavities or tooth decay is a development of bacteria that get collected in between the tooth. Tooth decay can be treated effectively when identified in an earlier stage. Let us learn more from Dr Samyuktha Hariharan, an Oral &amp; Maxillofacial Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/LmM0D1UTy-k</video:player_loc>
      <video:publication_date>2022-07-23T00:00:00.000Z</video:publication_date>
      <video:duration>496</video:duration>
      <video:view_count>64</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/LhhvkAihbso</loc>
    <lastmod>2022-07-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/LhhvkAihbso/hqdefault.jpg</video:thumbnail_loc>
      <video:title>వైట్ డిశ్చార్జ్ ఎందుకు అవుతుంది? | White Discharge/ Leukorrhea in Telugu | Dr Permi Manju Sree</video:title>
      <video:description>Leukorrhea (White Discharge) refers to the white water-like discharge that comes from the vagina. White Discharge is normal, but in case the color of this discharge changes, then medical attention may be necessary. Let us know more from Dr Permi Manju Sree, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/LhhvkAihbso</video:player_loc>
      <video:publication_date>2022-07-23T00:00:00.000Z</video:publication_date>
      <video:duration>331</video:duration>
      <video:view_count>699</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/gyIkT847TbQ</loc>
    <lastmod>2022-07-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/gyIkT847TbQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हिरड्यांचा आजार कसे टाळू शकतो? | Gum Diseases in Marathi (Periodontitis)| Dr Mrunal Godse</video:title>
      <video:description>Gum disease is also called Periodontitis. Gum diseases are mainly the result of infections of the gums and bones that support the teeth. Let&apos;s know more from Dr Mrunal Godse, an Endodontist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gyIkT847TbQ</video:player_loc>
      <video:publication_date>2022-07-23T00:00:00.000Z</video:publication_date>
      <video:duration>626</video:duration>
      <video:view_count>8941</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/h-A8xw2o7dI</loc>
    <lastmod>2022-07-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/h-A8xw2o7dI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>How To Use A Menstrual Cup? | Jayashree Jothiswaran</video:title>
      <video:description>While many menstruators are switching to menstrual cups for environmental and economic reasons or their personal comfort, many menstruators are iffy and nervous about the same for several reasons. It is important to make an informed decision even if you choose against it. What is the right way of using a menstrual cup? How is the menstrual cup better than the other products? Let&apos;s know more from Jayashree Jothiswaran, Childbirth Educator &amp; Lactation Counsellor.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/h-A8xw2o7dI</video:player_loc>
      <video:publication_date>2022-07-23T00:00:00.000Z</video:publication_date>
      <video:duration>563</video:duration>
      <video:view_count>175</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/uw-cq11Wggo</loc>
    <lastmod>2022-07-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/uw-cq11Wggo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>হাঁটু প্রতিস্থাপন সার্জারি কেন করা হয়? | Knee Replacement Surgery in Bangla | Dr Arnab Karmakar</video:title>
      <video:description>Knee replacement surgery – also known as knee arthroplasty – helps relieve pain and restore function in seriously ill knee joints. The method involves cutting down damaged bones and cartilage from the thigh bone, shinbone, and knee cap and replacing it with an artificial joint (prosthesis) made of metallic, high-quality plastic and polymer. Let&apos;s know more from Dr Arnab Karmakar, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/uw-cq11Wggo</video:player_loc>
      <video:publication_date>2022-07-23T00:00:00.000Z</video:publication_date>
      <video:duration>481</video:duration>
      <video:view_count>2239</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/DS6v80KM-Uw</loc>
    <lastmod>2022-07-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/DS6v80KM-Uw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चों में डायरिया - कैसे करें देखभाल?| Diarrhoea in Children (in Hindi) | Dr Shashank Trivedi</video:title>
      <video:description>Diarrhoea can be common in children. It can lead to dehydration and fatigue among children affected by it. Although Diarrhoea can be treated at home with the help of a proper diet and ORS, if the symptoms of Diarrhoea are severe then the child must be taken to the hospital without any delay. What are the signs of diarrhoea? How to take care of a child at home? Let’s know from Dr Shashank Trivedi, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/DS6v80KM-Uw</video:player_loc>
      <video:publication_date>2022-07-23T00:00:00.000Z</video:publication_date>
      <video:duration>808</video:duration>
      <video:view_count>855</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hq-S1rbc9Lk</loc>
    <lastmod>2022-07-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hq-S1rbc9Lk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଆଖିରେ ସଂକ୍ରମଣ ବା ୟୁଭିଆଇଟିସ୍‌ କ’ଣ? | Uveitis in Odia | Dr Anup Kelgaonkar</video:title>
      <video:description>Uveitis is an inflammation in your eye. What causes Uveitis? What is the treatment of Uveitis? Let&apos;s know more from Dr Anup Kelgaonkar, a Uveitis &amp; Retina Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hq-S1rbc9Lk</video:player_loc>
      <video:publication_date>2022-07-23T00:00:00.000Z</video:publication_date>
      <video:duration>848</video:duration>
      <video:view_count>3335</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/_H42frSJnPQ</loc>
    <lastmod>2022-07-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_H42frSJnPQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>মাড়ি থেকে রক্তপাত হলে কি করবেন? | Bleeding Gums in Bangla | Dr Shukla Banerjee</video:title>
      <video:description>কমেন্ট বক্সে আপনার স্বাস্থ্য সম্পর্কিত প্রশ্ন আমাদের জিজ্ঞাসা করুন. আমরা একটি ভিডিওর মাধ্যমে এর উত্তর দেওয়ার চেষ্টা করব। মাঝে মাঝে, আপনি আপনার মাড়ি থেকে রক্তপাত অনুভব করতে পারেন। বিভিন্ন অন্তর্নিহিত কারণে মাড়ি থেকে রক্তপাত হতে পারে। অনেক সময়, ফ্লস করা, ব্রাশ করা, তামাক চিবানো বা খাবার থেকে কাটার মতো ছোট ছোট কারণেও এটি ঘটতে পারে। আপনি যদি মাড়ি থেকে রক্তপাত অনুভব করেন তবে আপনার কী করা উচিত? আসুন ডঃ শুক্লা ব্যানার্জী, বিডিএস এর কাছ থেকে উত্তরটি জেনে নেওয়া যাক। At times, you can experience bleeding from your gums. Bleeding gums can be caused due to a number of underlying reasons. Many times, it can happen due to the smallest of reasons like flossing, brushing, chewing tobacco, or cuts from foods. What should you do if you experience bleeding gums? Let us learn more from Dr Shukla Banerjee, a Dentist.</video:description>
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      <video:publication_date>2022-07-22T00:00:00.000Z</video:publication_date>
      <video:duration>402</video:duration>
      <video:view_count>93</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/6q_8ZO5AMbI</loc>
    <lastmod>2022-07-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/6q_8ZO5AMbI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>आंखों में स्टाई - क्या करें? | Stye in Eyelid (Aankhon me Funsi) in Hindi | Dr Anuj Singhal</video:title>
      <video:description>अपने स्वास्थ्य से जुड़े सवाल हमसे कमेंट सेक्शन में पूछें। इसका जवाब हम वीडियो के जरिए देने की कोशिश करेंगे। कभी-कभी आंखों की पलकों में फुंसी हो जाती है जिसे स्टाई कहा जाता है। वैसे तो ये फुंसी खुद ही पक कर फूट जाती है लेकिन अगर ये ना फटे तो बहुत दर्द होता है, साथ ही आंखों को भी नुकसान हो सकता है। स्टाई के उपचार के बारे में बता रहे हैं डॉ अनुज सिंघल। Stye is a painful lump near the edge of the eyelid that looks like a pimple. A stye can develop due to an infection in the glands of our eyelids. What is a stye and how common is it? Let&apos;s know more from Dr Anuj Singhal, an Ophthalmologist.</video:description>
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      <video:publication_date>2022-07-22T00:00:00.000Z</video:publication_date>
      <video:duration>164</video:duration>
      <video:view_count>10747</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/FSRNx1CAsBQ</loc>
    <lastmod>2022-07-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FSRNx1CAsBQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଅଣ୍ଟା ବିନ୍ଧା ହେଲେ କ’ଣ କରିବେ? | Back Pain in Odia | Prof Dr Jyoti Ranjan Parida</video:title>
      <video:description>ଆପଣଙ୍କର ସ୍ୱାସ୍ଥ୍ୟ ସମ୍ୱନ୍ଧୀୟ ପ୍ରଶ୍ନ କମେଣ୍ଟରେ ଆମକୁ ପଚାରନ୍ତୁ। ଆମେ ଏହାର ଉତ୍ତର ଭିଡିଓ ମାଧ୍ୟମରେ ପ୍ରସ୍ତୁତ କରିବାକୁ ଚେଷ୍ଟା କରିବୁ। ଛୋଟ ପିଲାଙ୍କଠାରୁ ଆରମ୍ଭ କରି ବୁଢ଼ା ପର୍ଯ୍ୟନ୍ତ, ବର୍ତ୍ତମାନ ସବୁ ବୟସର ବ୍ୟକ୍ତିଙ୍କଠାରେ ଦେଖିବାକୁ ମିଳୁଛି ଅଣ୍ଟା ବିନ୍ଧା ସମସ୍ୟା। ଆଧୁନିକ ଜୀବନଶୈଳୀ ଏବଂ ଘଣ୍ଟା ଘଣ୍ଟା ଧରି ଗୋଟିଏ ସ୍ଥାନରେ ବସି ରହିବା ଯୋଗୁଁ ଏହି ସମସ୍ୟା ବଢ଼ିବାରେ ଲାଗିଛି। ତେବେ ଅଣ୍ଟା ବିନ୍ଧା କେମିତି ଭଲ ହେବ? ଏନେଇ ବିଶିଷ୍ଟ ରୁମାଟୋଲୋଷ୍ଟି ଡାକ୍ତର ଜ୍ୟୋତିରଞ୍ଜନ ପରିଡ଼ା ଏନେଇ କ’ଣ କହୁଛନ୍ତି ଆସନ୍ତୁ ଜାଣିବା। From children to the elderly, people of all ages are now experiencing back pain. The problem is on the rise due to the modern lifestyle and sitting in one place for hours. What to do if you have back pain? Let’s find from Prof Dr Jyoti Ranjan Parida, a Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FSRNx1CAsBQ</video:player_loc>
      <video:publication_date>2022-07-22T00:00:00.000Z</video:publication_date>
      <video:duration>286</video:duration>
      <video:view_count>8033</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/4QjnuL49c44</loc>
    <lastmod>2022-07-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4QjnuL49c44/hqdefault.jpg</video:thumbnail_loc>
      <video:title>మూత్రపిండాల వ్యాధుల సంకేతాలు మరియు లక్షణాలు ఏమిటి? | Kidney Disease in Telugu | Dr Anvesh</video:title>
      <video:description>The kidneys filter waste and excess fluid from the blood. Chronic disease of the kidneys can lead to kidney failure. How to identify an unhealthy kidney or kidney disease? What are the signs and symptoms of kidney disease? Let&apos;s know more from Dr Anvesh, a Nephrologist &amp; Renal Transplant Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4QjnuL49c44</video:player_loc>
      <video:publication_date>2022-07-21T00:00:00.000Z</video:publication_date>
      <video:duration>203</video:duration>
      <video:view_count>318</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/pD4mVQ4qGjk</loc>
    <lastmod>2022-07-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/pD4mVQ4qGjk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পালমোনারি হাইপারটেনশন - কারণ ও চিকিৎসা | Pulmonary Hypertension in Bangla | Dr Snehal De</video:title>
      <video:description>Pulmonary hypertension is a type of high blood pressure that affects the lungs and heart arteries. It is different from what we normally call hypertension. What is pulmonary hypertension? What are the first symptoms of pulmonary hypertension? Let&apos;s know more from Dr Snehal De, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/pD4mVQ4qGjk</video:player_loc>
      <video:publication_date>2022-07-21T00:00:00.000Z</video:publication_date>
      <video:duration>1424</video:duration>
      <video:view_count>11877</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Q03eWv9bIxs</loc>
    <lastmod>2022-07-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Q03eWv9bIxs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चे के बर्ताव को कैसे सुधारें? | How to Improve Child’s Behavior? in Hindi | Snehha Mishrra</video:title>
      <video:description>Some children often don&apos;t listen to their parents. They do not obey and become stubborn. Such a situation is very difficult for parents because they do not understand how to explain it to their children. How to make your child understand anything? What can you do to change your child’s behavior? Let&apos;s know more from Psychotherapist Snehha Mishrra.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Q03eWv9bIxs</video:player_loc>
      <video:publication_date>2022-07-21T00:00:00.000Z</video:publication_date>
      <video:duration>648</video:duration>
      <video:view_count>361</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vCNuInbLlZM</loc>
    <lastmod>2022-07-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vCNuInbLlZM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଡାଏବେଟିସ୍‌ ରୋଗୀଙ୍କ ବାଲାନ୍ସ ଡାଏଟ୍‌ | Diabetes Balanced Diet in Odia | Swati Mohanty</video:title>
      <video:description>Diabetes is a problem that affects many people across the world. There are various reasons for diabetes, such as hereditary, dietary, and lifestyle. Diet is an important factor to control diabetes. Let’s know more from Swati Mohanty, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vCNuInbLlZM</video:player_loc>
      <video:publication_date>2022-07-21T00:00:00.000Z</video:publication_date>
      <video:duration>472</video:duration>
      <video:view_count>2485</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/DTAzRTAv0Us</loc>
    <lastmod>2022-07-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/DTAzRTAv0Us/hqdefault.jpg</video:thumbnail_loc>
      <video:title>എന്താണ് വായ ശുചിത്വം? | Good Oral Hygiene Tips in Malayalam | Dr Neenu Mary Joseph</video:title>
      <video:description>From oral infections, like tooth decay and gum disease, to bad breath, improper oral hygiene can lead to a number of health complications. Let&apos;s know more from Oral &amp; Maxillofacial Pathologist, Dr Neenu Mary Joseph.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/DTAzRTAv0Us</video:player_loc>
      <video:publication_date>2022-07-20T00:00:00.000Z</video:publication_date>
      <video:duration>608</video:duration>
      <video:view_count>581</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hzgDJZWobBs</loc>
    <lastmod>2022-07-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hzgDJZWobBs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਗਰਦਨ ਦੇ ਦਰਦ ਨੂੰ ਕਿਵੇਂ ਰੋਕਿਆ ਜਾਵੇ? | Neck Pain in Punjabi | Causes &amp; Treatment | Dr Anand Jindal</video:title>
      <video:description>The neck is a coordinated network of nerves, bones, joints, and muscles. It has the important job of providing support and mobility for the head, but sometimes it can become painful. Complaints of neck pain have become common these days. The neck muscles can be cramped from bad posture by seeing your computer for a long time or leaning on your workbench. Let&apos;s know more from Dr Anand Jindal, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hzgDJZWobBs</video:player_loc>
      <video:publication_date>2022-07-20T00:00:00.000Z</video:publication_date>
      <video:duration>390</video:duration>
      <video:view_count>792</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/y2XIIpvvjA4</loc>
    <lastmod>2022-07-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/y2XIIpvvjA4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>பெரியவர்கள் மற்றும் குழந்தைகளில் துக்கத்தை நிர்வகித்தல் | Grief and Children | Varsha Rajabaskar</video:title>
      <video:description>Grieving is something that every human undergoes when they lose anything close to their heart. We all may grieve at some point. Losing a loved one can be very stressful. How to manage grief? Let&apos;s know more from Varsha Rajabaskar, a Psychologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/y2XIIpvvjA4</video:player_loc>
      <video:publication_date>2022-07-20T00:00:00.000Z</video:publication_date>
      <video:duration>1134</video:duration>
      <video:view_count>38</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/2qaiItTJgc0</loc>
    <lastmod>2022-07-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2qaiItTJgc0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>લો બ્લડ સુગર થી કેવી રીતે કરવો બચાવ? | Hypoglycaemia/ Low Blood Sugar in Gujarati | Dr Vivek Arya</video:title>
      <video:description>Hypoglycaemia/ Low Blood Sugar is a condition which may be observed in patients with diabetes as well as others. What is the normal range of blood sugar level? Let&apos;s know more from Dr Vivek Arya, an Endocrinologist &amp; Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2qaiItTJgc0</video:player_loc>
      <video:publication_date>2022-07-20T00:00:00.000Z</video:publication_date>
      <video:duration>571</video:duration>
      <video:view_count>8106</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Qeginbyzx7o</loc>
    <lastmod>2022-07-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Qeginbyzx7o/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पुरुषांच्या मानसिक आरोग्याचे महत्त्व | Men’s Mental Health in Marathi | Bhakti Joshi</video:title>
      <video:description>Men often do not open up about their feelings because they grow up being told that “boys don’t cry” or “you are a boy, why are you crying?”. But does that mean they don’t experience emotions as others do or don’t feel low? Why is it important to talk about men&apos;s mental health? Let&apos;s know more from Bhakti Joshi, a Psychologist &amp; Therapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Qeginbyzx7o</video:player_loc>
      <video:publication_date>2022-07-20T00:00:00.000Z</video:publication_date>
      <video:duration>850</video:duration>
      <video:view_count>858</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vfYYKtFr4CY</loc>
    <lastmod>2022-07-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vfYYKtFr4CY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Why Do You Experience Stage Fear? What To Do? | Stuti Karmarkar</video:title>
      <video:description>Do you avoid situations where you need to appear on the stage or experience extreme symptoms such as a fever or nausea before such situations? Let’s find out more about the symptoms of stage fear and what you can do in such situations to cope or prevent stage fear from Stuti Karmarkar, a Clinical Psychologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vfYYKtFr4CY</video:player_loc>
      <video:publication_date>2022-07-20T00:00:00.000Z</video:publication_date>
      <video:duration>646</video:duration>
      <video:view_count>138</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Fkx6ca44ji0</loc>
    <lastmod>2022-07-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Fkx6ca44ji0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পিঠে ব্যথা হলে কী করবেন? | Back Pain in Bangla | Dr Shumayou Dutta</video:title>
      <video:description>কমেন্ট বক্সে আপনার স্বাস্থ্য সম্পর্কিত প্রশ্ন আমাদের জিজ্ঞাসা করুন. আমরা একটি ভিডিওর মাধ্যমে এর উত্তর দেওয়ার চেষ্টা করব। পিঠের ব্যথা একটি সাধারণ সমস্যা, বিশেষ করে আজকাল। এটি বিভিন্ন কারণে ঘটতে পারে। এটি আপনার দৈনন্দিন জীবনে বেশ কয়েকটি জটিলতার কারণ হতে পারে। কিন্তু ব্যথা উপশমের জন্য আপনি কী করেন? আসুন আমরা ডাঃ শুমায়ু দত্তের কাছ থেকে উত্তরটি পাই। Problems related to back and neck pain are increasing rapidly nowadays. Wrong posture is a major cause for it. How do you take good care of your back? What do you do to relieve the pain? Let&apos;s know more from Dr Shumayou Dutta, an Orthopaedic Spine Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Fkx6ca44ji0</video:player_loc>
      <video:publication_date>2022-07-20T00:00:00.000Z</video:publication_date>
      <video:duration>142</video:duration>
      <video:view_count>893</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/OC-IHWLWBl4</loc>
    <lastmod>2022-07-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OC-IHWLWBl4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चों के लिए कितना पानी पीना ज़रूरी है? | Water Intake for Children in Hindi | Dr Bilal Khan</video:title>
      <video:description>अपने स्वास्थ्य से जुड़े सवाल हमसे कमेंट सेक्शन में पूछें। इसका जवाब हम वीडियो के जरिए देने की कोशिश करेंगे। हर माता-पिता अपने बच्चे के खान-पान और पोषण से जुड़ी सभी जरूरतों का बहुत ध्यान रखते हैं। हालांकि, आपके बढ़ते टॉडलर के लिए पानी भी उतना ही महत्वपूर्ण है जितना कि बाकी सब। तो आईये जानते हैं बच्चों के लिए कितना पानी पीना ज़रूरी है? बता रहे हैं डॉ बिलाल खान, बाल रोग विशेषज्ञ। Every parent takes great care of all the needs related to the food and nutrition of their child. However, water is just as important to your growing toddler as everything else. How much water should kids drink? Let&apos;s know more from Dr Bilal Khan, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OC-IHWLWBl4</video:player_loc>
      <video:publication_date>2022-07-20T00:00:00.000Z</video:publication_date>
      <video:duration>100</video:duration>
      <video:view_count>8645</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/WZ3fd4vBhY4</loc>
    <lastmod>2022-07-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/WZ3fd4vBhY4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗର୍ଭବତୀ ଅଛନ୍ତି କି ନାହିଁ କେମିତି ଜାଣିବେ? | How Do You Know If You Are Pregnant or Not? | Dr Alakta Das</video:title>
      <video:description>ଆପଣଙ୍କର ସ୍ୱାସ୍ଥ୍ୟ ସମ୍ୱନ୍ଧୀୟ ପ୍ରଶ୍ନ କମେଣ୍ଟରେ ଆମକୁ ପଚାରନ୍ତୁ। ଆମେ ଏହାର ଉତ୍ତର ଭିଡିଓ ମାଧ୍ୟମରେ ପ୍ରସ୍ତୁତ କରିବାକୁ ଚେଷ୍ଟା କରିବୁ। ଆପଣ ଗର୍ଭବତୀ ଅଛନ୍ତି କି ନାହିଁ କେମିତି ଜାଣିବେ? ଗର୍ଭବତୀ ଅଛନ୍ତି କି ନାହିଁ ଜାଣିବା ପାଇଁ ଘରେ କିପରି ପରୀକ୍ଷା କରିବେ? ଏନେଇ ଆସନ୍ତୁ ସ୍ତ୍ରୀ ଓ ପ୍ରସୂତି ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଅଲ୍‌କତା ଦାସ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। How do you know if you are pregnant? How to test at home to find out if you are pregnant or not? Let&apos;s know more from Dr Alakta Das, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/WZ3fd4vBhY4</video:player_loc>
      <video:publication_date>2022-07-20T00:00:00.000Z</video:publication_date>
      <video:duration>106</video:duration>
      <video:view_count>7514</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/AOX23wt9isA</loc>
    <lastmod>2022-07-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/AOX23wt9isA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ట్యూబెక్టమీ అంటే ఏమిటి? l Tubectomy/ Tubal Sterilization in Telugu | Dr K Geetha Devi</video:title>
      <video:description>Tubectomy, is a permanent method of contraception in women. This female sterilization is a surgical process where the fallopian tube is cut, thereby preventing the egg released by the ovary from reaching the uterus. But, is this process painful? Will it have any complications in the future? Let&apos;s know more about how this is performed and what care we should take before and after the surgery from Dr K Geetha Devi, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/AOX23wt9isA</video:player_loc>
      <video:publication_date>2022-07-19T00:00:00.000Z</video:publication_date>
      <video:duration>509</video:duration>
      <video:view_count>11743</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/C9KQfRZhuOs</loc>
    <lastmod>2022-07-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/C9KQfRZhuOs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>টিকা করণ অত্যন্ত জরুরী | Routine Immunization in Bangla | Dr Tania Mondal</video:title>
      <video:description>Immunization is key to child survival and missing routine immunization (RI) can be life-threatening for children. Immunization is one of the most effective ways to protect children&apos;s lives and futures. It is a way to create immunity against some diseases. But, which vaccines should your toddlers be given and when? Why do you need routine immunization? Let&apos;s know more from Dr Tania Mondal, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/C9KQfRZhuOs</video:player_loc>
      <video:publication_date>2022-07-19T00:00:00.000Z</video:publication_date>
      <video:duration>432</video:duration>
      <video:view_count>915</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/o70LDtxQ7xM</loc>
    <lastmod>2022-07-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/o70LDtxQ7xM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>अपेंडिक्स के दर्द को कैसे पहचानें? | Appendicitis in Hindi | Surgery &amp; Prevention | Dr Nirupam Sinha</video:title>
      <video:description>Appendix is the most commonly known vestigial organ which can act as an indicator for any kind of infection. You have often heard of appendix pain or rupture of the appendix. So, what causes pain in the appendix? Is the life of the patient in danger due to the rupture of the appendix? And how is the treatment done? Let’s know from Dr Nirupam Sinha, a General Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/o70LDtxQ7xM</video:player_loc>
      <video:publication_date>2022-07-19T00:00:00.000Z</video:publication_date>
      <video:duration>979</video:duration>
      <video:view_count>1434</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ZmaH7_cE3bM</loc>
    <lastmod>2022-07-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ZmaH7_cE3bM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଡାଏବେଟିସ୍‌କୁ କଣ୍ଟ୍ରୋଲ କେମିତି କରିବେ? | How to Control Diabetes? in Odia | Swati Mohanty</video:title>
      <video:description>Diabetes is a health issue that needs to be dealt with carefully. One way in which Diabetes can be handled is through diet. What diet can you follow if you are diagnosed with Diabetes? Let’s know more from Swati Mohanty, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ZmaH7_cE3bM</video:player_loc>
      <video:publication_date>2022-07-19T00:00:00.000Z</video:publication_date>
      <video:duration>342</video:duration>
      <video:view_count>4245</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/wO6_BPYRAN0</loc>
    <lastmod>2022-07-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/wO6_BPYRAN0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কিভাবে নিজের স্তন পরীক্ষা করবেন? | Self Breast Examination in Bangla | Dr Mukul Roy</video:title>
      <video:description>কমেন্ট বক্সে আপনার স্বাস্থ্য সম্পর্কিত প্রশ্ন আমাদের জিজ্ঞাসা করুন. আমরা একটি ভিডিওর মাধ্যমে এর উত্তর দেওয়ার চেষ্টা করব। যে কোনো নারী নিজেরাই তাদের স্তন পরীক্ষা করতে পারেন। এই স্ব-স্তন পরীক্ষা একজন মহিলাকে যে কোনও সমস্যা সনাক্ত করতে সাহায্য করতে পারে যা অনেক গুরুতর রোগ প্রতিরোধ করতে পারে। কিছু পদ্ধতি আছে যার মাধ্যমে মহিলারা তাদের স্তন পরীক্ষা করতে পারেন। পদ্ধতি কি কি? আসুন জেনে নিই রেডিয়েশন অনকোলজিস্ট ড: মুকুল রায়ের কাছ থেকে পদ্ধতিগুলো সম্পর্কে। Any woman can do their breast examination by themselves. This self breast Examination can help a woman to detect any problems which can prevent many serious diseases. There are some methods by which women can examine their breasts. What are the methods? Let us know about the methods from Dr Mukul Roy, a Radiation Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/wO6_BPYRAN0</video:player_loc>
      <video:publication_date>2022-07-18T00:00:00.000Z</video:publication_date>
      <video:duration>224</video:duration>
      <video:view_count>2187</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/fdGuzTc1DSg</loc>
    <lastmod>2022-07-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/fdGuzTc1DSg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कब करें प्रेग्नेंसी टेस्ट? | When to Do the Pregnancy Test? in Hindi | Dr Smriti Agarwal</video:title>
      <video:description>अपने स्वास्थ्य से जुड़े सवाल हमसे कमेंट सेक्शन में पूछें। इसका जवाब हम वीडियो के जरिए देने की कोशिश करेंगे। आप गर्भवती हैं या नहीं, ये पता लगाने के लिए आजकल बाज़ार में कई कंपनियों की प्रेगनेंसी किट मौजूद है। इन किट की मदद से आप कुछ ही मिनट के अंदर अपना प्रेग्नेंसी टेस्ट कर सकतीं हैं। लेकिन आपको प्रेगनेंसी की जांच कब करनी चाहिए और इन किट को कैसे इस्तेमाल करना चाहिए इसके बारे में जागरूक होना ज़रूरी है। इस वीडियो में डॉक्टर स्मृति अग्रवाल बता रही हैं कि कब और कैसे करें प्रेगनेंसी टेस्ट। There are many pregnancy kits from different companies available in the market. With the help of these kits, you can do your pregnancy test within a few minutes. But it is important to be aware of when you should check for pregnancy and how to use these kits. Let’s find out more from Dr Smriti Agarwal, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fdGuzTc1DSg</video:player_loc>
      <video:publication_date>2022-07-18T00:00:00.000Z</video:publication_date>
      <video:duration>200</video:duration>
      <video:view_count>329</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/yLb1k-YjCqM</loc>
    <lastmod>2022-07-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/yLb1k-YjCqM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିରିୟଡ୍‌ସ ବେଳେ ସଫାସୁତରା କେମିତି ରହିବେ? | Menstrual Hygiene in Odia | Dr Chinmayee Kar</video:title>
      <video:description>ଆପଣଙ୍କର ସ୍ୱାସ୍ଥ୍ୟ ସମ୍ୱନ୍ଧୀୟ ପ୍ରଶ୍ନ କମେଣ୍ଟରେ ଆମକୁ ପଚାରନ୍ତୁ। ଆମେ ଏହାର ଉତ୍ତର ଭିଡିଓ ମାଧ୍ୟମରେ ପ୍ରସ୍ତୁତ କରିବାକୁ ଚେଷ୍ଟା କରିବୁ। ପିରିୟଡ୍‌ସ ବା ଋତୁସ୍ରାବ ବେଳେ ସଫାସୁତରା ରହିବା ନିହାତି ଦରକାର। ନଚେତ ଏହା ବିଭିନ୍ନ ରୋଗ ଓ ସଂକ୍ରମଣର କାରଣ ପାଲଟିଥାଏ। ଏନେଇ ପ୍ରତ୍ୟେକ ମହିଳାଙ୍କୁ ସଚେତନ ହେବା ଦରକାର। ତେବେ, ପିରିୟଡ୍‌ସ ବେଳେ କେମିତି ସଫାସୁତରା ବଜାୟ ରଖିବେ? ବିଶିଷ୍ଟ ସ୍ତ୍ରୀ ଓ ପ୍ରସୂତୀ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଚିନ୍ମୟୀ କର ଏନେଇ କ’ଣ କହୁଛନ୍ତି ଆସନ୍ତୁ ଜାଣିବା। It is important to maintain hygiene during periods or menstruation. Otherwise, it causes various diseases and infections. Every woman should be aware of this. So, how to maintain cleanliness during periods? Let us find out more from Dr Chinmayee Kar, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yLb1k-YjCqM</video:player_loc>
      <video:publication_date>2022-07-18T00:00:00.000Z</video:publication_date>
      <video:duration>175</video:duration>
      <video:view_count>5297</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/oYANbWs6fQc</loc>
    <lastmod>2022-07-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/oYANbWs6fQc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ప్రసవానంతర డిప్రెషన్ అంటే ఏమిటి? | Post-Partum Depression in Telugu | Dr Naveena Bhimavarapu</video:title>
      <video:description>Postpartum depression (PPD) is the depression that occurs after childbirth. It is a complex mix of physical, emotional, and behavioral changes that happen in some women after giving birth. What are the primary reasons for postpartum depression? Let&apos;s know more from Dr Naveena Bhimavarapu, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2022-07-17T00:00:00.000Z</video:publication_date>
      <video:duration>510</video:duration>
      <video:view_count>870</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/pk_Jhb6cTMk</loc>
    <lastmod>2022-07-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/pk_Jhb6cTMk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>চিকেনপক্স হলে কি করবেন? | Chickenpox in Bangla | Signs &amp; Prevention | Dr Saikat Saha</video:title>
      <video:description>Chickenpox is an infectious disease. People who come in contact with a person with Chickenpox are likely to be infected. However, if you have Chickenpox, the risk of re-infection in your life is very low, or the infection does not occur. So what is the cause of Chickenpox? How to prevent its infection? Let&apos;s know more from Dr Saikat Saha, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/pk_Jhb6cTMk</video:player_loc>
      <video:publication_date>2022-07-17T00:00:00.000Z</video:publication_date>
      <video:duration>396</video:duration>
      <video:view_count>188297</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/A29LsFJLC0M</loc>
    <lastmod>2022-07-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/A29LsFJLC0M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गर्दन दर्द से कैसे पाएं छुटकारा? | Neck Pain/ Cervical Pain in Hindi | Dr Ameya Rangnekar</video:title>
      <video:description>Are you also suffering from neck pain after long working hours? Incorrect posture and computer overuse can cause neck pain. How can neck pain be cured? Let&apos;s know more from Dr Ameya Rangnekar, a Spine Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/A29LsFJLC0M</video:player_loc>
      <video:publication_date>2022-07-17T00:00:00.000Z</video:publication_date>
      <video:duration>287</video:duration>
      <video:view_count>479</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/zyte4MfkplU</loc>
    <lastmod>2022-07-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/zyte4MfkplU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଆପଣାର ଲୋକଙ୍କୁ ହରାଇବାର ଦୁଃଖ: ନିଜକୁ କେମିତି ସମ୍ଭାଳିବେ? | Coping with Grief in Odia | Dr Pallabi Sahu</video:title>
      <video:description>We all face grief at some point. Losing a loved one is definitely stressful. The person became mentally broken. How to deal with this situation? Let’s find out more from Dr Pallabi Sahu, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/zyte4MfkplU</video:player_loc>
      <video:publication_date>2022-07-17T00:00:00.000Z</video:publication_date>
      <video:duration>481</video:duration>
      <video:view_count>2635</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/FfNXaioZId4</loc>
    <lastmod>2022-07-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FfNXaioZId4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਸਪੌਂਡੀਲਾਈਟਿਸ: ਕਾਰਨ, ਲੱਛਣ | Spondylitis/ Back Pain in Punjabi | Dr Anand Jindal</video:title>
      <video:description>Spondylitis primarily affects the spine. Other areas of the body can also be involved. What causes spondylitis? Can spondylitis be cured? Let&apos;s know more from Dr Anand Jindal, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FfNXaioZId4</video:player_loc>
      <video:publication_date>2022-07-16T00:00:00.000Z</video:publication_date>
      <video:duration>355</video:duration>
      <video:view_count>239</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/r-BGDVwJ-ZE</loc>
    <lastmod>2022-07-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/r-BGDVwJ-ZE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>என் குழந்தை மன அழுத்தத்தில் இருக்கிறதா? | Childhood Stress in Tamil | Soshina Saravanan</video:title>
      <video:description>Stress can manifest in various forms in children and can have severe consequences. What is the biggest cause of stress in kids? This is a question that many parents are concerned about. In situations where the child seems stressed, it is important for parents to support their children. Let&apos;s know more about childhood stress from Soshina Saravanan, a Psychologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/r-BGDVwJ-ZE</video:player_loc>
      <video:publication_date>2022-07-16T00:00:00.000Z</video:publication_date>
      <video:duration>703</video:duration>
      <video:view_count>649</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/0kFLHwfu2Oc</loc>
    <lastmod>2022-07-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0kFLHwfu2Oc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>విటమిన్-డి లోపాన్ని ఎలా అధిగమించాలి? l Vitamin D Deficiency in Telugu | Dr Kunapareddy Thrinadh</video:title>
      <video:description>We often listen to people say exposure to early morning sunlight gives us Vitamin D. But there are also many food items that provide Vitamin D to us. Vitamin D is essential for several reasons, including maintaining healthy bones and teeth, it also protects against a range of diseases. Let&apos;s learn the importance of Vitamin D and how we can overcome its deficiency from Dr Thrinadh Kunapareddy, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0kFLHwfu2Oc</video:player_loc>
      <video:publication_date>2022-07-16T00:00:00.000Z</video:publication_date>
      <video:duration>441</video:duration>
      <video:view_count>57</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Db4b7D3Qil4</loc>
    <lastmod>2022-07-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Db4b7D3Qil4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>तोंडाचे फोड नेमके काय असतात? | Mouth Ulcers/ Mouth Sores in Marathi | Dr Mrunal Godse</video:title>
      <video:description>Good oral and dental health leads to overall good health. Mouth sores may be caused by irritation. What causes sores in the mouth? Let&apos;s know more from Dr Mrunal Godse, an Endodontist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Db4b7D3Qil4</video:player_loc>
      <video:publication_date>2022-07-16T00:00:00.000Z</video:publication_date>
      <video:duration>384</video:duration>
      <video:view_count>4533</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/5jjmU2e5Yxg</loc>
    <lastmod>2022-07-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5jjmU2e5Yxg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Local, General &amp; Regional Anesthesia - Which One to Choose? | Dr Ichha Kaur</video:title>
      <video:description>Have you ever wondered how doctors decide what anaesthesia you must receive for your surgery? If you are not familiar with the types of anaesthesia and their uses, you might get confused about which anaesthesia is administered for what surgery. Let’s know more from Dr Ichha Kaur, an Anaesthesiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5jjmU2e5Yxg</video:player_loc>
      <video:publication_date>2022-07-16T00:00:00.000Z</video:publication_date>
      <video:duration>372</video:duration>
      <video:view_count>218</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/sXoFd6zS2jY</loc>
    <lastmod>2022-07-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/sXoFd6zS2jY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>মাম্পস - এর চিকিৎসা কি? | Mumps/ Salivary Viral Infection in Bangla | Dr Arijit Mallik</video:title>
      <video:description>Mumps is a viral infection that primarily affects saliva-producing (salivary) glands that are located near your ears. Mumps can cause swelling in one or both of these glands. Complications of mumps, such as hearing loss, are potentially serious but rare. There&apos;s no specific treatment for mumps. Let&apos;s know more from Dr Arijit Mallik, an Infectious Disease Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sXoFd6zS2jY</video:player_loc>
      <video:publication_date>2022-07-16T00:00:00.000Z</video:publication_date>
      <video:duration>412</video:duration>
      <video:view_count>249040</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/RLPEQMPQZDY</loc>
    <lastmod>2022-07-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/RLPEQMPQZDY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>दांत निकलने पर बच्चों को क्यों होता है दस्त? | Can Teething Cause Diarrhoea?-Dr Manoj Kumar Malhotra</video:title>
      <video:description>छोटे बच्चों के दांत निकलते समय अक्सर उन्हें बार बार दस्त होता है। ये भी कहा जाता है कि दांत निकलने के दौरान बच्चों को काफ़ी तकलीफ़ होती है। पहली बार निकलने वाले दूध के दांतों को प्राइमरी डेन्टिशन कहा जाता है। क्या सचमुच प्राइमरी डेन्टिशन के समय बच्चों को दस्त होता है या फिर ये एक भ्रांति है। क्या है दांत आने की सही उम्र और इस दौरान बच्चों की कैसे करें देखभाल, बता रहे हैं डॉक्टर मनोज मल्होत्रा। During primary dentition, we often see children having frequent loose motions. It is also said that the period of emergence of milk teeth is painful for a child. The milk teeth that emerge for the first time are called primary dentitions. Do children really have diarrhoea during primary dentition or is it a misconception? What is the right age of teething and how to take care of children during this time? Let&apos;s Know from Dr Manoj Kumar Malhotra, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/RLPEQMPQZDY</video:player_loc>
      <video:publication_date>2022-07-16T00:00:00.000Z</video:publication_date>
      <video:duration>260</video:duration>
      <video:view_count>10892</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/6tAxQv17D0A</loc>
    <lastmod>2022-07-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/6tAxQv17D0A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କାହିଁକି ହୁଏ ଆଖିରେ କ୍ୟାନ୍‌ସର? | Eye Cancer/ Retinoblastoma in Odia | Dr Devjyoti Tripathy</video:title>
      <video:description>Retinoblastoma is a cancer of the retina. Why does eye cancer occur? How to detect eye cancer early? Let&apos;s know more from Dr Devjyoti Tripathy, an Ocular Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6tAxQv17D0A</video:player_loc>
      <video:publication_date>2022-07-16T00:00:00.000Z</video:publication_date>
      <video:duration>1054</video:duration>
      <video:view_count>4330</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/eha1eP38VVM</loc>
    <lastmod>2022-07-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/eha1eP38VVM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>চুল পড়লে কী করবেন? | How To Stop Hair Fall (Hair Loss)? in Bangla | Dr Debatri Datta</video:title>
      <video:description>কমেন্ট বক্সে আপনার স্বাস্থ্য সম্পর্কিত প্রশ্ন আমাদের জিজ্ঞাসা করুন. আমরা একটি ভিডিওর মাধ্যমে এর উত্তর দেওয়ার চেষ্টা করব। স্নান সেরে, চুল আঁচড়ানোর সময়, ঘুম থেকে ওঠার পর বালিশের ওপর, সব জায়গাতেই দেখতে পারচ্ছেন চুল পড়ে আছে। চুল পড়ার পেছনে অনেক কারণ থাকতে পারে। এই চুল পড়ার কারণ কী? কীভাবে আপনি চুল পড়া রোধ করতে পারেন? আসুন আমরা ডঃ দেবতরি দত্তের কাছ থেকে উত্তরগুলি পাই। Hair fall and hair loss are common problems faced by many of us. Many are worried about hair loss from an early age. There can be many reasons behind hair fall. What causes hair fall? How can you prevent hair fall? Let&apos;s know more from Dr Debatri Datta, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/eha1eP38VVM</video:player_loc>
      <video:publication_date>2022-07-15T00:00:00.000Z</video:publication_date>
      <video:duration>167</video:duration>
      <video:view_count>1127</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/y5EV5BtnFqE</loc>
    <lastmod>2022-07-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/y5EV5BtnFqE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मसल्स में कठोरपन आए तो क्या करें? | Muscle Cramps (Muscle Spasms) in Hindi | Dr Ritwiz Bihari</video:title>
      <video:description>अपने स्वास्थ्य से जुड़े सवाल हमसे कमेंट सेक्शन में पूछें। इसका जवाब हम वीडियो के जरिए देने की कोशिश करेंगे। अचानक सोकर उठने के बाद हम में से कई लोगों ने मांसपेशियों में खिंचाव और कड़ापन ज़रूर महसूस किया है। इसके अलावा, इसमें काफ़ी दर्द भी होता है। तो क्या मांसपेशियों में कठोरपन महसूस करना किसी गंभीर बीमारी का संकेत है या ये एक आम बात है? इस कठोरपन को दूर करने के लिए क्या कर सकते हैं, बता रहे हैं डॉ ऋत्विज बिहारी। Many of us have experienced stiffness in our muscles just after waking up in the morning. Is stiffness in the muscles a sign of some serious disease or a common problem? What can be done to overcome this stiffness? Let&apos;s know more from Dr Ritwiz Bihari, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/y5EV5BtnFqE</video:player_loc>
      <video:publication_date>2022-07-15T00:00:00.000Z</video:publication_date>
      <video:duration>271</video:duration>
      <video:view_count>37456</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Duy1E018YSE</loc>
    <lastmod>2022-07-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Duy1E018YSE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ରାଗ ଲାଗିଲେ କ’ଣ କରିବେ? | How to Control Anger? in Odia | Dr Pallabi Sahu</video:title>
      <video:description>ଆପଣଙ୍କର ସ୍ୱାସ୍ଥ୍ୟ ସମ୍ୱନ୍ଧୀୟ ପ୍ରଶ୍ନ କମେଣ୍ଟରେ ଆମକୁ ପଚାରନ୍ତୁ। ଆମେ ଏହାର ଉତ୍ତର ଭିଡିଓ ମାଧ୍ୟମରେ ପ୍ରସ୍ତୁତ କରିବାକୁ ଚେଷ୍ଟା କରିବୁ। ରାଗ ବା କ୍ରୋଧ ଯୋଗୁଁ ସାମାଜିକ ତଥା ପାରିବାରିକ ଜୀବନ ଉପରେ ଖରାପ ପ୍ରଭାବ ପଡ଼ିଥାଏ। ରାଗ ଯୋଗୁଁ ପାରିବାରିକ ସମ୍ପର୍କ, ବୈବାହିକ ଜୀବନରେ ସମସ୍ୟା ତଥା ବୃତ୍ତିଗତ ଜୀବନରେ ନାନାଦି ସମସ୍ୟା ଉପୁଜିଥାଏ। ତେଣୁ ରାଗକୁ ନିୟନ୍ତ୍ରଣ କରିବା ନିହାତି ଜରୁରୀ। ଆସନ୍ତୁ ମାନସିକ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ପଲ୍ଲବୀ ସାହୁଙ୍କଠାରୁ ରାଗକୁ କେମିତି ନିୟନ୍ତ୍ରଣ କରିବେ, ସେ ବିଷୟରେ ଜାଣିବା। Anger is a completely normal human emotion. Anger has a detrimental effect on social and family life. Anger can lead to family problems, marital problems, and professional problems. So, it is important to control anger. How to control anger? Let’s learn more from Dr Pallavi Sahu, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Duy1E018YSE</video:player_loc>
      <video:publication_date>2022-07-15T00:00:00.000Z</video:publication_date>
      <video:duration>186</video:duration>
      <video:view_count>9383</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Re1Ku4nnIuA</loc>
    <lastmod>2022-07-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Re1Ku4nnIuA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>IVF విఫలమైతే, మళ్లీ ప్రయత్నించవచ్చా? | IVF (In Vitro Fertilization) in Telugu | Dr Sindhu</video:title>
      <video:description>When a woman is unable to conceive naturally, then techniques like IVF help a woman become pregnant. Many couples have become parents through IVF. What is a test tube baby (IVF)? Are you one among those who are thinking of having a baby through IVF? Does IVF lead to twin babies? Let&apos;s know more about IVF Treatment from Dr Sindhu, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Re1Ku4nnIuA</video:player_loc>
      <video:publication_date>2022-07-14T00:00:00.000Z</video:publication_date>
      <video:duration>1486</video:duration>
      <video:view_count>30</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/_5BCvn6KNtw</loc>
    <lastmod>2022-07-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_5BCvn6KNtw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>অ্যাসিডিটি থেকে বাঁচার উপায় | Acidity in Bangla | Causes &amp; Prevention | Dr Soumi Malick</video:title>
      <video:description>Acidity is a medical condition that is caused due to excess production of acid. This acid is produced by the glands of the stomach. It is usually caused due to several factors such as irregular eating patterns, lack of physical sports or activities, alcohol consumption, smoking, stress, fad diets, and poor eating habits. What are the acidity symptoms? Let&apos;s know more from Dr Soumi Malick, General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_5BCvn6KNtw</video:player_loc>
      <video:publication_date>2022-07-14T00:00:00.000Z</video:publication_date>
      <video:duration>483</video:duration>
      <video:view_count>118</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/3PKSKrNZTh8</loc>
    <lastmod>2022-07-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3PKSKrNZTh8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>फेफड़ों की गंभीर बीमारी है सीओपीडी | COPD in Hindi | Signs &amp; Treatment | Dr Abhishek Oka</video:title>
      <video:description>Chronic Obstructive Pulmonary Disease (COPD) is a lungs related disease in which patients complain of breathlessness. This is a progressive disease. If you have been complaining of cough, mucus, shortness of breath, and feeling of heaviness in the chest for three months in two consecutive years, then it may indicate COPD. How does COPD affect your lungs? What can be done to prevent COPD? Let&apos;s know more from Dr Abhishek Oka, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3PKSKrNZTh8</video:player_loc>
      <video:publication_date>2022-07-14T00:00:00.000Z</video:publication_date>
      <video:duration>389</video:duration>
      <video:view_count>2716</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/q-BoneAQg_Q</loc>
    <lastmod>2022-07-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/q-BoneAQg_Q/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଶିଶୁଙ୍କର ଆଖି ସମସ୍ୟା ଥିଲେ କେମିତି ଜାଣିବେ? | Child Eye Health in Odia | Dr Devjyoti Tripathy</video:title>
      <video:description>ସାଧାରଣତଃ ଆମକୁ ପଢ଼ିବା ବେଳେ, କମ୍ପ୍ୟୁଟରରେ କାମ କରିବା ବେଳେ ଯଦି ଆଖିକୁ ଦେଖାନଯାଏ, ତେବେ ଆମେ ଜାଣିପାରିଥାଉ ଆମ ଦୃଷ୍ଟି ଶକ୍ତି ଦୁର୍ବଳ ଅଛି ଏବଂ ଚକ୍ଷୁ ପରୀକ୍ଷା କରିଥାଉ। ହେଲେ ଯେତେବେଳେ ଗୋଟେ ଶିଶୁଙ୍କର ଆଖିରେ କୌଣସି ସମସ୍ୟା ହୁଏ ବା ସେମାନଙ୍କର ଦୃଷ୍ଟିଶକ୍ତି କମିଯାଏ, ସେତେବେଳେ ସେମାନେ କହିପାରନ୍ତି ନାହିଁ। ସେହି ପରିସ୍ଥିତିରେ ବାପାମା’, ଅଭିଭାବକ କେମିତି ଚିହ୍ନିବେ? ସେ ବିଷୟରେ ଆସନ୍ତୁ ଚକ୍ଷୁ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଦେବଜ୍ୟୋତି ତ୍ରିପାଠୀ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। When children read, use phones or computers, if they can&apos;t see anything clearly then this is a sign that there could be a problem with their vision. However, even if their eyesight is impaired, they may not be able to recognise it and seek help. How can you know if your child has poor eyesight? Let&apos;s know more from Dr Devjyoti Tripathy, an Ocular Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/q-BoneAQg_Q</video:player_loc>
      <video:publication_date>2022-07-14T00:00:00.000Z</video:publication_date>
      <video:duration>284</video:duration>
      <video:view_count>13367</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/3hvmbDdR0FA</loc>
    <lastmod>2022-07-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3hvmbDdR0FA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>வாயில் துர்நாற்றம் ஏற்படாமல் இருக்க என்ன செய்யலாம்? | Bad Breath in Tamil | Dr Samyuktha Hariharan</video:title>
      <video:description>Bad breath is also known as halitosis. Breath odor affects everyone at some point. If you go hungry for a long time, your mouth will dry out, and if you do not brush properly, bacteria will accumulate in your mouth and bad breath will come out of your mouth. Let&apos;s find out more from Dr Samyuktha Hariharan, Oral and Maxillofacial Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3hvmbDdR0FA</video:player_loc>
      <video:publication_date>2022-07-13T00:00:00.000Z</video:publication_date>
      <video:duration>308</video:duration>
      <video:view_count>186</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/sLlbkGmvqmE</loc>
    <lastmod>2022-07-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/sLlbkGmvqmE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पोकळी किंवा दात किडणे कसे टाळावे? | Oral Cavity or Tooth Decay in Marathi | Dr Varsha Wanare Bhakre</video:title>
      <video:description>Do you frequently get cavities in your teeth? Is your tooth paining because of a cavity? Cavities are one of the most common dental problems faced by children and adults. One of the best ways to prevent them is to brush your teeth properly and rinse your mouth after eating. Let&apos;s know more about Oral Cavity and Tooth Decay from Dr Varsha Wanare Bhakre, Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sLlbkGmvqmE</video:player_loc>
      <video:publication_date>2022-07-13T00:00:00.000Z</video:publication_date>
      <video:duration>662</video:duration>
      <video:view_count>919</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/TDCbFczBTlE</loc>
    <lastmod>2022-07-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/TDCbFczBTlE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Vitamin D Deficiency: How to Treat it? | Dr Devika Chindhade Godbole</video:title>
      <video:description>Did you know that Vitamin D affects your bones? It acts on our bones, intestines, kidneys, and parathyroid glands to balance the calcium content in our body. It also plays a role in maintaining proper bone structure. Vitamin D deficiency can lead to loss of bone density, which can make you vulnerable to bone-related problems such as osteoporosis. Severe Vitamin D deficiency can also lead to other diseases. Let’s learn more about Vitamin D deficiency from Dr Devika Chindhade Godbole, a Musculoskeletal Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TDCbFczBTlE</video:player_loc>
      <video:publication_date>2022-07-13T00:00:00.000Z</video:publication_date>
      <video:duration>609</video:duration>
      <video:view_count>139</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/SOxGWCOGjiA</loc>
    <lastmod>2022-07-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/SOxGWCOGjiA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>দাঁতের সংবেদনশীলতা দূর করবেন কিভাবে? | Tooth Sensitivity in Bangla | Dr Amartya Majumdar</video:title>
      <video:description>সংবেদনশীল দাঁতগুলি সাধারণত জীর্ণ দাঁতের এনামেল বা উন্মুক্ত দাঁতের শিকড়ের ফলাফল। আইসক্রিম খাওয়া বা ঠান্ডা জল পান করার সময় আপনি আপনার দাঁতে জ্বালা অনুভব করতে পারেন। তাহলে আপনি এই সংবেদনশীলতা নিরাময় করার জন্য কি করবেন? এই উত্তর পেতে আমরা ডঃ অমর্ত্য মজুমদার, বিডিএস এর সাথে কথা বলেছি। What to do if you have tooth sensitivity? Sensitive teeth are typically the result of worn tooth enamel or exposed tooth roots. You may feel irritation in your teeth while eating ice cream or drinking cold water. So, what can you do to cure this sensitivity? Let&apos;s know more from Dr Amartya Majumdar, Oral &amp; Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/SOxGWCOGjiA</video:player_loc>
      <video:publication_date>2022-07-13T00:00:00.000Z</video:publication_date>
      <video:duration>287</video:duration>
      <video:view_count>443</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/kjdfkCiFCWA</loc>
    <lastmod>2022-07-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/kjdfkCiFCWA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पेशाब में जलन हो तो क्या करें? | Burning Urination in Hindi | Dr SN Sankhwar</video:title>
      <video:description>अपने स्वास्थ्य से जुड़े सवाल हमसे कमेंट सेक्शन में पूछें। इसका जवाब हम वीडियो के जरिए देने की कोशिश करेंगे। अक्सर कई लोगों को पेशाब करते समय मूत्र मार्ग में जलन होती है। पेशाब में जलन बहुत पीड़ादायक होती है और इसके कई कारण हो सकते हैं। इसे अनदेखा करना आपको भारी पड़ सकता है। पेशाब में जलन के क्या हैं कारण और कैसे पाएं इससे छुटकारा बता रहे हैं डॉ एस एन संखवार। Many people may feel a burning sensation in the urinary tract while urinating. There can be many reasons for this burning sensation, and ignoring it may be dangerous for your health. So, what are the causes, and what is the prevention of this? Let&apos;s know more from Dr SN Sankhwar, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kjdfkCiFCWA</video:player_loc>
      <video:publication_date>2022-07-13T00:00:00.000Z</video:publication_date>
      <video:duration>151</video:duration>
      <video:view_count>1271</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tYX-7-wOxWw</loc>
    <lastmod>2022-07-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tYX-7-wOxWw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସିଗାରେଟ୍‌ ଧୂଆଁରେ ହୋଇପାରେ କି ସ୍ୱାସ୍ଥ୍ୟ ସମସ୍ୟା? | Passive Smoking Effects | Dr Sandip Kumar Barik</video:title>
      <video:description>ଆପଣଙ୍କର ସ୍ୱାସ୍ଥ୍ୟ ସମ୍ୱନ୍ଧୀୟ ପ୍ରଶ୍ନ କମେଣ୍ଟରେ ଆମକୁ ପଚାରନ୍ତୁ। ଆମେ ଏହାର ଉତ୍ତର ଭିଡିଓ ମାଧ୍ୟମରେ ପ୍ରସ୍ତୁତ କରିବାକୁ ଚେଷ୍ଟା କରିବୁ। ସିଗାରେଟ୍‌ ନ ଟାଣିଲେ ବି ଏହାର ଧୂଆଁର ସଂସ୍ପର୍ଶର ଆସିଲେ ମଧ୍ୟ ସ୍ୱାସ୍ଥ୍ୟ ସମସ୍ୟା ହୋଇପାରେ। ସିଗାରେଟ୍‌, ବିଡ଼ି ଆଦି ଉତ୍ପାଦକୁ ଜଣେ ବ୍ୟବହାର କଲେ ତାଙ୍କ ଆଖପାଖରେ ରହୁଥିବା ଲୋକମାନେ ଯେପରିକି ତାଙ୍କର ପରିବାର ଲୋକ, ଅଫିସ୍‌ର ସହକର୍ମୀମାନେ ମଧ୍ୟ ପ୍ରଭାବିତ ହୋଇଥାଆନ୍ତି। ଏହାକୁ ସେକେଣ୍ଡ ହାଣ୍ଡ ସ୍ମୋକ୍‌ ବା ପାସିଭ୍‌ ସ୍କୋକ୍‌ ବୋଲି କୁହାଯାଏ। ଆସନ୍ତୁ କର୍କଟ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ସନ୍ଦୀପ କୁମାର ବାରିକ୍‌ଙ୍କଠାରୁ ଅଧିକ ଜାଣିବା। Passive smoking refers to the inhalation of smoke from cigarettes or cigars being consumed by others near us. Passive smoking can affect family members, office colleagues, and others who interact with persons smoking tobacco products. This is also called second-hand smoking. How does passive smoking affect us? Is passive smoking as harmful as active smoking? Let&apos;s find out more from Dr Sandeep Kumar Barik, a Radiation Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tYX-7-wOxWw</video:player_loc>
      <video:publication_date>2022-07-13T00:00:00.000Z</video:publication_date>
      <video:duration>145</video:duration>
      <video:view_count>1726</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Rij0Yk87jGA</loc>
    <lastmod>2022-07-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Rij0Yk87jGA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>PID యొక్క సంక్లిష్టతలు ఏమిటి? | Pelvic Inflammatory Disease in Telugu | Dr Naveena Bhima</video:title>
      <video:description>Do you often experience pelvic pain? This may indicate that you have Pelvic Inflammatory Disease (PID). PID is an infection of the upper organs in the abdomen – uterus, fallopian tubes, and ovaries. It usually occurs when sexually transmitted bacteria travel upwards from the vagina to the uterus, fallopian tubes, and ovaries. Let&apos;s know more about why this happens and its common symptoms from Dr Naveena, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Rij0Yk87jGA</video:player_loc>
      <video:publication_date>2022-07-12T00:00:00.000Z</video:publication_date>
      <video:duration>372</video:duration>
      <video:view_count>11011</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/KjWpTIw5ibA</loc>
    <lastmod>2022-07-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/KjWpTIw5ibA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>অ্যাপেনডিসাইটিস সার্জারি কি বেদনাদায়ক? | Is Appendicitis Surgery Painful? | Dr Rhitarashmi Nath</video:title>
      <video:description>Appendicitis is a condition of the abdomen, caused by the swelling of the appendix. A person suffering from appendicitis will always require surgery as it’s the only effective treatment. While the surgery entails the removal of the organ to alleviate pain, you can lead a perfectly normal life without an appendix. Appendicitis can occur regardless of gender and age; however, it’s been observed that people between the ages of 10 to 30 are more susceptible. Let&apos;s know more from Dr Rhitarashmi Nath, General Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/KjWpTIw5ibA</video:player_loc>
      <video:publication_date>2022-07-12T00:00:00.000Z</video:publication_date>
      <video:duration>444</video:duration>
      <video:view_count>25250</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/gyKm03d_ts4</loc>
    <lastmod>2022-07-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/gyKm03d_ts4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्यों कराते हैं डायलिसिस? | Why Do Kidney Patients Need Dialysis? in Hindi | Dr Ishwar Ram Dhayal</video:title>
      <video:description>किडनी की समस्या में डायलीसिस का क्या रोल है?किडनी के किन मरीज़ों को डायलीसिस की आवश्यकता पड़ती है और डायलीसिस की पूरी प्रक्रिया कैसे की जाती है? साथ ही कितने दिनों के अंतराल पर इसे कराना चाहिए? इन सभी के बारे में बता रहे हैं डॉ ईश्वर राम। What is the role of dialysis for patients with kidney disease? Which kidney patients need dialysis? How is the whole process of dialysis carried out? Let&apos;s know more from Dr Ishwar Ram Dhayal, Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gyKm03d_ts4</video:player_loc>
      <video:publication_date>2022-07-12T00:00:00.000Z</video:publication_date>
      <video:duration>213</video:duration>
      <video:view_count>646</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tE3Wyra34oo</loc>
    <lastmod>2022-07-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tE3Wyra34oo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଆତ୍ମହତ୍ୟାକୁ ରୋକିବେ କିପରି? | Suicide Prevention in Odia | Gita Das</video:title>
      <video:description>We have been encountering rampant news on suicide lately. Life throws you into various situations and no individual’s experience is the same. We all feel our emotions differently, and this doesn’t make anybody weak or their life less valuable. It is important we understand and listen to each other. How can you recognize suicidal tendencies in others or yourself? What should you do if you know someone is suicidal? How can you seek help for yourself? Let&apos;s find out from Senior Psychologist Gita Das.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tE3Wyra34oo</video:player_loc>
      <video:publication_date>2022-07-12T00:00:00.000Z</video:publication_date>
      <video:duration>1442</video:duration>
      <video:view_count>4246</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/fG9ReGISxNw</loc>
    <lastmod>2022-07-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/fG9ReGISxNw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>গ্যাসের সমস্যা হলে কি করবেন? | Gastric Problem in Bangla | Dr Debasis Misra</video:title>
      <video:description>গ্যাস একটি খুবই সাধারণ সমস্যা। এটি রোগ নয় তবে কিছু অন্তর্নিহিত রোগ নির্দেশ করতে পারে। কোনো গুরুতর স্বাস্থ্য পরিস্থিতি এড়াতে গ্যাসে আক্রান্ত হলে চিকিৎসকের পরামর্শ নেওয়া উচিত। গ্যাসের সমস্যায় আক্রান্ত হলে কী করবেন তা জানতে আমরা কথা বলেছি ড: দেবাশিস মিশ্র-র সঙ্গে। Gas is a very common problem among people. It is not a disease but it can indicate some underlying diseases. To avoid any serious health conditions, you should consult a doctor if you have been experiencing a gas problem frequently. Let&apos;s know more Dr Debasis Misra, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fG9ReGISxNw</video:player_loc>
      <video:publication_date>2022-07-11T00:00:00.000Z</video:publication_date>
      <video:duration>112</video:duration>
      <video:view_count>775</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/PmuAIbDr-Vc</loc>
    <lastmod>2022-07-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/PmuAIbDr-Vc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>आँखों से पानी आये तो क्या करें? | Watery eyes (epiphora) in Hindi | Dr Saurabh Gangwar</video:title>
      <video:description>अपने स्वास्थ्य से जुड़े सवाल हमसे कमेंट सेक्शन में पूछें। इसका जवाब हम वीडियो के जरिए देने की कोशिश करेंगे। आँखों में पानी आने के बहुत से कारण हो सकते हैं, ज्यादातर लोगों में लगातार आँखों से पानी आना, किसी ना किसी संक्रमण के कारण भी हो सकता है। आमतौर पर आँखों की नली बंद होने के कारण भी ये हो सकता है। ये आंसू नलिकाएं आंसू नहीं पैदा करती हैं, बल्कि आंसू बहा ले जाते हैं। तो आँखों से पानी आना को बंद कैसे करें? आईये डॉ सौरभ गंगवार से इस्के बारे में जानते हैं। Watery eyes can be due to many factors and conditions. In infants, persistent watery eyes, often with some matter, are commonly the result of blocked tear ducts. The tear ducts don&apos;t produce tears, but rather carry away tears. Let&apos;s know more about this from Dr Saurabh Gangwar, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/PmuAIbDr-Vc</video:player_loc>
      <video:publication_date>2022-07-11T00:00:00.000Z</video:publication_date>
      <video:duration>139</video:duration>
      <video:view_count>1371</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/SsoqDR7Btjg</loc>
    <lastmod>2022-07-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/SsoqDR7Btjg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପାଟି ଦୁର୍ଗନ୍ଧ ହେଲେ କ’ଣ କରିବେ? | Bad Breath in Odia | Dr Soumya Chakrabartty</video:title>
      <video:description>ଆପଣଙ୍କର ସ୍ୱାସ୍ଥ୍ୟ ସମ୍ୱନ୍ଧୀୟ ପ୍ରଶ୍ନ କମେଣ୍ଟରେ ଆମକୁ ପଚାରନ୍ତୁ। ଆମେ ଏହାର ଉତ୍ତର ଭିଡିଓ ମାଧ୍ୟମରେ ପ୍ରସ୍ତୁତ କରିବାକୁ ଚେଷ୍ଟା କରିବୁ। ମୁଖ ଦୁର୍ଗନ୍ଧକୁ ନେଇ ବହୁ ଲୋକ ଚିନ୍ତାରେ ଥାଆନ୍ତି। ଅଧିକ ସମୟ ଯାଏଁ ଭୋକରେ ରହିଲେ ପାଟି ଶୁଖିଲା ହୋଇଯାଏ, ଠିକ୍‌ ଭାବେ ବ୍ରସ୍‌ ନ କଲେ ପାଟିରେ ବ୍ୟାକ୍ଟେରିଆ ଜମା ହୋଇ ପାଟିରୁ ଦୁର୍ଗନ୍ଧ ବାହାରିଥାଏ। ତେବେ ପାଟିରୁ ଦୁର୍ଗନ୍ଧ ଦୂର କରିବେ ଦୂର? ଏନେଇ ଦନ୍ତ ଚିକିତ୍ସକ ଡାକ୍ତର ସୌମ୍ୟା ଚକ୍ରବର୍ତ୍ତୀ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। Bad breath is also known as halitosis. All of us may experience breath odour at some point. If you go do not eat for a long time, your mouth may become dry, and if you do not brush properly, bacteria may accumulate in your mouth and bad breath will come out of your mouth. Let us find out more from Dr Soumya Chakrabartty, a Dental Consultant.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/SsoqDR7Btjg</video:player_loc>
      <video:publication_date>2022-07-11T00:00:00.000Z</video:publication_date>
      <video:duration>154</video:duration>
      <video:view_count>11519</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/IA9JX0hFAeA</loc>
    <lastmod>2022-07-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/IA9JX0hFAeA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>మూత్ర సంబంధిత సమస్యలను ఎలా నివారించాలి? | Urine Analysis in Telugu | Dr Anvesh</video:title>
      <video:description>When should you get a urine analysis? What factors determine a healthy urine sample? Urine analysis is a test of your urine. It involves checking the appearance, concentration, and content of urine. It&apos;s used to detect and manage a wide range of disorders. Let&apos;s know more about how this is performed and how the sample is collected from Dr Anvesh, a Nephrologist &amp; Renal Transplant Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IA9JX0hFAeA</video:player_loc>
      <video:publication_date>2022-07-10T00:00:00.000Z</video:publication_date>
      <video:duration>500</video:duration>
      <video:view_count>312</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/rjkekfmirYY</loc>
    <lastmod>2022-07-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rjkekfmirYY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>হার্ট ব্লক: কারণ, লক্ষণ এবং প্রতিকার | Heart Block in Bangla | Types &amp; Diagnosis | Dr Aritra Konar</video:title>
      <video:description>The heart, one of the extremely vital organs of our body, can be affected in several ways, which disrupt the normal pumping of blood throughout our body. One such heart condition is heart block. It disrupts the heart&apos;s conduction system and presents itself as fatigue, dizziness, pain, and fainting. Heart blocks occur due to several reasons and technological advances have brought forth many diagnostic and treatment procedures to detect heart blocks and treat them in time. Let&apos;s know more from Dr Aritra Konar, an Interventional Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rjkekfmirYY</video:player_loc>
      <video:publication_date>2022-07-10T00:00:00.000Z</video:publication_date>
      <video:duration>564</video:duration>
      <video:view_count>2895</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/AeOA6k2KAgg</loc>
    <lastmod>2022-07-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/AeOA6k2KAgg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्या हैं 6 इन 1 वैक्सीन के फ़ायदे? | Benefits of 6 in 1 Vaccine, in Hindi | Dr Shashank Trivedi</video:title>
      <video:description>Babies must be inoculated right after their birth as they can be susceptible to various health conditions While, the vaccines are given at different age intervals, in India we now have combination vaccines available- 6 in 1, a hexavalent vaccine is a combination of six vaccines, administered as a single shot to fight against six diseases. How does this work? What are its benefits? Let’s know from Dr Shashank Trivedi, Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/AeOA6k2KAgg</video:player_loc>
      <video:publication_date>2022-07-10T00:00:00.000Z</video:publication_date>
      <video:duration>345</video:duration>
      <video:view_count>680</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/19Kpzd9Fn74</loc>
    <lastmod>2022-07-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/19Kpzd9Fn74/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଇଣ୍ଟରନେଟ୍‌ରେ ଜୁଆ ଖେଳ କେମିତି ବାହାରିବେ? | Internet Gambling Disorder in Odia | Dr Pallabi Sahu</video:title>
      <video:description>Internet gambling addiction, as the name goes, is an addiction to gambling on the internet. It can take place anytime and anywhere. It works like any other addiction. But how would you know if you are addicted to gambling on the internet? Let’s find out more about internet gambling addiction from Dr Pallabi Sahu, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/19Kpzd9Fn74</video:player_loc>
      <video:publication_date>2022-07-10T00:00:00.000Z</video:publication_date>
      <video:duration>755</video:duration>
      <video:view_count>1634</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/IGDQzwmnq70</loc>
    <lastmod>2022-07-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/IGDQzwmnq70/hqdefault.jpg</video:thumbnail_loc>
      <video:title>காதில் அழுக்கு உருவாவது இயல்பானதா? | Is Formation of Ear Wax Normal? | Dr Suba Jothi Kumar</video:title>
      <video:description>Is ear wax common? There are two types of wax formations- soft wax and hard wax. People with hard wax need to be careful when it comes to cleaning their ears and have to get it checked by an ENT regularly. How often should we clean our ears? and what happens if we do not clean our ears. Let&apos;s know more from Dr Suba Jothi Kumar, ENT Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IGDQzwmnq70</video:player_loc>
      <video:publication_date>2022-07-09T00:00:00.000Z</video:publication_date>
      <video:duration>354</video:duration>
      <video:view_count>511</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/yaufyy89aIY</loc>
    <lastmod>2022-07-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/yaufyy89aIY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>కుషింగ్ సిండ్రోమ్ అంటే ఏమిటి? | What is Cushing Syndrome? in Telugu | Dr Chintala Venkata Rakesh</video:title>
      <video:description>Cushing syndrome is a condition characterized by an excess production of cortisol in the body. Cortisol is a natural hormone generated by the adrenal glands&apos; outer part. Cortisol has an impact on all tissues and organs of the body. Cushing Syndrome is the name for the combination of these consequences. Let&apos;s know more from Dr Venkata Rakesh, Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yaufyy89aIY</video:player_loc>
      <video:publication_date>2022-07-09T00:00:00.000Z</video:publication_date>
      <video:duration>1188</video:duration>
      <video:view_count>1443</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/KmYU1hrMso0</loc>
    <lastmod>2022-07-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/KmYU1hrMso0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ब्रेसेसबद्दल जाणून घ्या! | Getting Braces: What You Need to Know? (Marathi) | Dr Mrunal Godse</video:title>
      <video:description>If you have braces, then you need to know the importance of maintaining good oral hygiene. Following the do&apos;s and don&apos;ts of braces shall make your experience with braces more comfortable. You may want to know the right way of brushing with braces or about the foods you should avoid. Let&apos;s know more from Dr Mrunal Godse, an Endodontist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/KmYU1hrMso0</video:player_loc>
      <video:publication_date>2022-07-09T00:00:00.000Z</video:publication_date>
      <video:duration>777</video:duration>
      <video:view_count>850</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/9YXqpe81EQI</loc>
    <lastmod>2022-07-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9YXqpe81EQI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>What Should You Do When Someone is Depressed? | Dr Ruksheda Syeda</video:title>
      <video:description>How much should you help someone with depression or how do you help in the first place? While social support is monumental for recovery, it is important to understand how to be a caregiver while respecting your own boundaries. Sometimes dealing with someone’s depression can be heavy on the caregivers and cause them distress. Let’s hear from Dr Ruksheda Syeda, a psychiatrist, on the importance of social support in depression and the right way of caregiving.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9YXqpe81EQI</video:player_loc>
      <video:publication_date>2022-07-09T00:00:00.000Z</video:publication_date>
      <video:duration>998</video:duration>
      <video:view_count>45</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/QmcNh7-s-RE</loc>
    <lastmod>2022-07-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/QmcNh7-s-RE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>বিষক্রিয়া হলে কি করা উচিত? | First Aid for Poisoning in Bangla | Dr Anwit Bhattacharya</video:title>
      <video:description>Poisoning is injury or death due to swallowing, inhaling, touching or injecting various drugs, chemicals, venoms or gases. Many substances such as drugs and carbon monoxide are poisonous only in higher concentrations or dosages, and others such as detergents, are dangerous only if ingested. Children are particularly sensitive to even small amounts of certain drugs and chemicals. Let&apos;s know more from Dr Anwit Bhattacharya, a Consultant in Emergency Medicine.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/QmcNh7-s-RE</video:player_loc>
      <video:publication_date>2022-07-09T00:00:00.000Z</video:publication_date>
      <video:duration>370</video:duration>
      <video:view_count>11168</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/6Ya6-zoT4Js</loc>
    <lastmod>2022-07-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/6Ya6-zoT4Js/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चे के जन्म की शिक्षा का उद्देश्य | Child Birth Education in Hindi | Dr Reema Ranka</video:title>
      <video:description>A mother has mixed feelings of excitement, nervousness, and tension about the birth of her child. It is even more stressful for new moms. But if you are mentally and physically prepared then you can enjoy the whole journey from your pregnancy to delivery. Childbirth education is a kind of preparatory class helping out the would-be mothers and preparing them for delivery. These childbirth classes are very effective and involve all the members of the family along with the mother. What are the objectives and importance of childbirth education? Let&apos;s know more from Dr Reema Ranka, Physiotherapist &amp; Child Birth Educator.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6Ya6-zoT4Js</video:player_loc>
      <video:publication_date>2022-07-09T00:00:00.000Z</video:publication_date>
      <video:duration>805</video:duration>
      <video:view_count>1006</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/IL2if6xY8u8</loc>
    <lastmod>2022-07-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/IL2if6xY8u8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ହେଡ୍‌ ଆଣ୍ଡ୍‌ ନେକ୍‌ କ୍ୟାନ୍‌ସର କାହିଁକି ହୁଏ? | Head and Neck Cancer in Odia | Dr Sandip Kumar Barik</video:title>
      <video:description>କ୍ୟାନସର ବା କର୍କଟ ରୋଗ ଶରୀରର ପ୍ରାୟ ସବୁ ଅଙ୍ଗ ପ୍ରତ୍ୟଙ୍ଗରେ ହୋଇପାରେ। ମୁଣ୍ଡ ଏବଂ ଗଳା ମଧ୍ୟରେ ଥିବା ଅଙ୍ଗ ଯଥା ପାଟି, ଗଳା, ବେକ ଆଦିର ଯେକୌଣସି ସ୍ଥାନରେ କ୍ୟାନସର ହେଲେ ତାହା ହେଡ୍ ଆଣ୍ଡ୍ ନେକ୍ କ୍ୟାନସରରେ ଅନ୍ତର୍ଭୁକ୍ତ। ଧୂମପାନ, ତମ୍ବାଖୁ ସେବନ ହେଉଛି ହେଡ୍‌ ଆଣ୍ଡ୍‌ ନେକ୍‌ କ୍ୟାନ୍‌ସର (ମୁଣ୍ଡ ଏବଂ ଗଳା କର୍କଟ)ର କାରଣ। ତେବେ ହେଡ୍ ଆଣ୍ଡ୍ ନେକ୍ କ୍ୟାନସର କାହିଁକି ହୁଏ? ଏହାର ଲକ୍ଷଣ, ଚିକିତ୍ସା ଓ ନିରାକରଣ ବିଷୟରେ ବିଶିଷ୍ଟ ରେଡିଏସନ୍‌ ଅଙ୍କୋଲୋଜିଷ୍ଟ ଡାକ୍ତର ସନ୍ଦିପ କୁମାର ବାରିକ କ&apos;ଣ କହୁଛନ୍ତି ଆସନ୍ତୁ ଜାଣିବା। ହେଡ୍ ଆଣ୍ଡ୍ ନେକ୍ କ୍ୟାନସର କ&apos;ଣ? ମୁଣ୍ଡ ଏବଂ ଗଳାରେ କ୍ୟାନସର ହେବାର କାରଣ କ&apos;ଣ? ହେଡ୍ ଆଣ୍ଡ୍ ନେକ୍ କ୍ୟାନସରର ଲକ୍ଷଣ ଏହି କ୍ୟାନସରକୁ ଚିହ୍ନିବା କେମିତି? ଏହାର ଚିକିତ୍ସା ହେଡ୍‌ ଆଣ୍ଡ୍‌ ନେକ୍‌ କ୍ୟାନ୍‌ସରର ଜଟିଳତା ଏହାକୁ ରୋକିବେ କିପରି? Head and Neck Cancer is a group of cancers of the mouth, throat, sinuses, and nose. Smoking (tobacco) and alcohol are the most significant risk factors for this type of cancer. People working in the construction, textile, ceramic, logging, or food processing industries are more vulnerable to this type of cancer. Let’s find out about the symptoms of this c</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IL2if6xY8u8</video:player_loc>
      <video:publication_date>2022-07-09T00:00:00.000Z</video:publication_date>
      <video:duration>795</video:duration>
      <video:view_count>7452</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/E9xt_SNxdGM</loc>
    <lastmod>2022-07-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/E9xt_SNxdGM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কানে জল চলে গেলে কি করবেন? | How to Get Water Out of Your Ears? in Bangla | Dr Mainak Maitra</video:title>
      <video:description>অনেক সময় স্নান বা সাঁতার কাটার সময় আমাদের কানে জল ঢুকে যেতে পারে। এটি জ্বালা সৃষ্টি করতে পারে এবং আমাদের জন্য খুব অস্বস্তিকর হতে পারে। এই পরিস্থিতিতে আমাদের কী করা উচিত? সমাধান সম্পর্কে জেনে নেওয়া যাক ডাঃ মৈনাক মৈত্রের কাছ থেকে। At times, while bathing or swimming, water can get into our ears. This can cause irritation and be very uncomfortable for us. What should we do in this situation? Let us know about the solution from Dr Mainak Maitra, an ENT Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/E9xt_SNxdGM</video:player_loc>
      <video:publication_date>2022-07-08T00:00:00.000Z</video:publication_date>
      <video:duration>126</video:duration>
      <video:view_count>1227</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/wBD899COcCQ</loc>
    <lastmod>2022-07-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/wBD899COcCQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पेट की चर्बी को कैसे करें कम? | How to Reduce Belly Fat? in Hindi | Nidhi Anand</video:title>
      <video:description>बहुत से कारणों से पेट की चर्बी बढ़ जाती है। इन में से कुछ सही समय पर नहीं खाने से होता है, व्यायाम नहीं करने से, ज्यादा तनाव लेने से भी होता है। जीवनशैली में बदलाब लाने से, सही खाना पान से और नियमित व्यायाम से पेट की चर्बी कम की जा सकती है। डायटीशियन निधि आनंद से जानते हैं और इसके बारे में। Belly fat increases due to many reasons: Some of these are due to not having proper eating habits, taking more stress, and not exercising. Abdominal fat can be reduced by exercising, by bringing changes in lifestyle, eating right, and by regular exercise. Let&apos;s know more from Dietician Nidhi Anand.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/wBD899COcCQ</video:player_loc>
      <video:publication_date>2022-07-08T00:00:00.000Z</video:publication_date>
      <video:duration>224</video:duration>
      <video:view_count>385</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/qX3ZTRfW5cE</loc>
    <lastmod>2022-07-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/qX3ZTRfW5cE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଆମ୍ବିଳା ହାକୁଡ଼ି ହେଲେ କ’ଣ କରିବେ? | Sulfur burps/ Sour Hiccups in Odia | Dr Gyanranjan Rout</video:title>
      <video:description>ଆପଣଙ୍କର ସ୍ୱାସ୍ଥ୍ୟ ସମ୍ୱନ୍ଧୀୟ ପ୍ରଶ୍ନ କମେଣ୍ଟରେ ଆମକୁ ପଚାରନ୍ତୁ। ଆମେ ଏହାର ଉତ୍ତର ଭିଡିଓ ମାଧ୍ୟମରେ ପ୍ରସ୍ତୁତ କରିବାକୁ ଚେଷ୍ଟା କରିବୁ। ଆମ ପେଟରେ ଥିବା ଗ୍ୟାଷ୍ଟ୍ରିକ୍‌ ଗ୍ରନ୍ଥିଗୁଡ଼ିକ ଏସିଡ୍‌ ସୃଷ୍ଟି କରେ, ଯାହା ଖାଦ୍ୟ ହଜମ କରିବାରେ ସାହାଯ୍ୟ କରେ। ଯେତେବେଳେ ଗ୍ୟାଷ୍ଟ୍ରିକ୍‌ ଗ୍ରନ୍ଥି ହଜମ ପ୍ରକ୍ରିୟାଠାରୁ ଅଧିକ ଏସିଡ୍‌ ସୃଷ୍ଟି କରେ, ସେତେବେଳେ ଆମ୍ବିଳା ହାକୁଡ଼ି ଆସେ, ଛାତି ଜଳେ ଓ ଅରୁଚି ଲାଗେ। ଏହାକୁ ଜିଇଆର୍‌ଡି ବୋଲି କୁହାଯାଏ। ତେବେ ଆମ୍ବିଳା ହାକୁଡ଼ି କାହିଁକି ହୁଏ? ଏହାକୁ ରୋକିବେ କିପରି? ସେ ବିଷୟରେ ଆଜି ଆମେ ଜାଣିବା। The gastric glands in our stomach produce acid, which helps digest food. Often after eating oily and spicy food, there are problems like sour belching (sulfur burps) and sometimes sour water coming from the mouth. So what is the cause of sulfur burps? Let&apos;s find out from Dr Gyanranjan Rout, a Gastroenterologist.</video:description>
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      <video:publication_date>2022-07-08T00:00:00.000Z</video:publication_date>
      <video:duration>165</video:duration>
      <video:view_count>18386</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/bGyLT5kT2iQ</loc>
    <lastmod>2022-07-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/bGyLT5kT2iQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>టీకాలు వేయడం వల్ల దుష్ప్రభావాలు ఉంటాయా? | Routine Immunization in Telugu | Dr Nikhil Tenneti</video:title>
      <video:description>Immunization is very important for toddlers in order to keep them healthy. It is a way to create immunity against some diseases. But, which vaccines should your toddlers be given and when? Are they expensive? Do they have any side effects? Let&apos;s know more about this from Dr Nikhil Tenneti, a Neonatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/bGyLT5kT2iQ</video:player_loc>
      <video:publication_date>2022-07-07T00:00:00.000Z</video:publication_date>
      <video:duration>619</video:duration>
      <video:view_count>105</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/r_JCHhQ12sM</loc>
    <lastmod>2022-07-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/r_JCHhQ12sM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>আই.ভি.এফ. কখন করানো উচিত? | What is IVF treatment? in Bangla | Dr Ankita Mandal</video:title>
      <video:description>IVF or in vitro fertilization is a process that helps a couple have a baby even if one of them or both are infertile. First, the couple goes through a screening process to determine the procedure and medications necessary. Does IVF mean creating babies in a test tube? How is the process carried out? Is it safe for the mother and the baby? Who should not go for IVF? Let&apos;s know more from Dr Ankita Mandal, Infertility Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/r_JCHhQ12sM</video:player_loc>
      <video:publication_date>2022-07-07T00:00:00.000Z</video:publication_date>
      <video:duration>1195</video:duration>
      <video:view_count>63917</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Dt1tc2NLQ5E</loc>
    <lastmod>2022-07-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Dt1tc2NLQ5E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्या है हर्निया का इलाज? | Is Hernia Curable Without Surgery? in Hindi | Dr Rahul Kumar Singh</video:title>
      <video:description>Due to the weakening of your stomach lining or a hole in it called the peritoneum, any tissue or organ can bulge out through it, and this is called a hernia. Most hernias occur around the abdomen, navel, or upper part of the thigh. You can feel this bulge while standing or walking. What is the main cause of hernia? Is an operation for hernia required? What are its symptoms? Let&apos;s know more from Dr Rahul Kumar Singh, Laparoscopic &amp; GI Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Dt1tc2NLQ5E</video:player_loc>
      <video:publication_date>2022-07-07T00:00:00.000Z</video:publication_date>
      <video:duration>383</video:duration>
      <video:view_count>1098</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/AV3LfDamtg0</loc>
    <lastmod>2022-07-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/AV3LfDamtg0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ହେଡ୍‌ ଇଞ୍ଜୁରି - କାହାର ମୁଣ୍ଡ ଫାଟିଗଲେ କ’ଣ କରିବେ? | Head Injury in Odia | Dr Bimal Kumar Sahoo</video:title>
      <video:description>There is a risk of a head injury if you get into a road accident or fall from a high place. How to provide first aid to the victim in such a situation? What should you do if you have a head injury? Is there a complication in a brain injury? Let&apos;s know more from Dr Bimal Kumar Sahoo, a Neurosurgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/AV3LfDamtg0</video:player_loc>
      <video:publication_date>2022-07-07T00:00:00.000Z</video:publication_date>
      <video:duration>527</video:duration>
      <video:view_count>2479</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/B0cCwXJwby4</loc>
    <lastmod>2022-07-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/B0cCwXJwby4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>பிரேக்அப்பைச் சமாளிப்பதற்கான ஆரோக்கியமான வழிகள் | How to Deal With Breakup? | Lakshimi Dhevi</video:title>
      <video:description>Breakups can be difficult to deal with and can take a great toll on your mental health. It can be difficult to communicate with an ex after a breakup because of the emotions involved. Lakshimi Dhevi, a psychologist, explains how one can navigate a break up and heal from it.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/B0cCwXJwby4</video:player_loc>
      <video:publication_date>2022-07-06T00:00:00.000Z</video:publication_date>
      <video:duration>560</video:duration>
      <video:view_count>55</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Baghhi-mOCo</loc>
    <lastmod>2022-07-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Baghhi-mOCo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>तोंडी/दंत स्वच्छता कशी सुनिश्चित करावी? | Oral/Dental Hygiene in Marathi | Dr Varsha Wanare Bhakre</video:title>
      <video:description>Taking care of your teeth and dental space is the most effective way to prevent dental problems and at the same time ensure good health. Let&apos;s learn more about dental and oral hygiene Dr Varsha Wanare Bhakre, BDS.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Baghhi-mOCo</video:player_loc>
      <video:publication_date>2022-07-06T00:00:00.000Z</video:publication_date>
      <video:duration>550</video:duration>
      <video:view_count>818</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/D-U3bGmxpMU</loc>
    <lastmod>2022-07-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/D-U3bGmxpMU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Fruits &amp; Vegetables That You Can Consume With Diabetes | Dr Arun N M</video:title>
      <video:description>Many people manage diabetes by maintaining their diet. To start with, you too can control diabetes simply by following the basic dietary restrictions such as containing your sugar intake. Dr Arun N.M., consultant in internal medicine and diabetes, discusses the food items that you can consume or not consume with diabetes. Also, find out whether jaggery and honey can serve as alternatives for sugar for diabetics.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/D-U3bGmxpMU</video:player_loc>
      <video:publication_date>2022-07-06T00:00:00.000Z</video:publication_date>
      <video:duration>591</video:duration>
      <video:view_count>68</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/GRe4xZdwIJQ</loc>
    <lastmod>2022-07-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/GRe4xZdwIJQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>সুস্থ কিডনির জন্য জলের ভূমিকা | Water for Healthy Kidney in Bangla | Dr Sucharita Chakraborty</video:title>
      <video:description>আপনার কিডনি প্রতিদিন সারা দিন আপনার জন্য কঠোর পরিশ্রম করে। আপনার শরীরের মধ্যে জলের একটি অবিরাম প্রবাহ কিডনির পক্ষে খুব ভালো ভাবে কাজ করা সহজ করে তোলে। কিন্তু কিডনি সুস্থ রাখতে কতটা জল প্রয়োজন? ডাঃ সুচরিতা চক্রবর্তীর কাছ থেকে আরও জেনে নিন। Your kidney&apos;s primary function is to clean your body by freeing it from all the waste and toxins. A steady flow of water through your body makes it easier for the kidneys to function optimally. But how much water do you need to keep your kidneys healthy? Let us know more from Dr Sucharita Chakraborty, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/GRe4xZdwIJQ</video:player_loc>
      <video:publication_date>2022-07-06T00:00:00.000Z</video:publication_date>
      <video:duration>136</video:duration>
      <video:view_count>115</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/8ebUEWb4EZ4</loc>
    <lastmod>2022-07-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8ebUEWb4EZ4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हेलमेट से बालों का झड़ना कैसे रोकें? | Does Wearing a Helmet Cause Hair Loss? | Dr Pranshu Mishra</video:title>
      <video:description>नियमित रूप से हेलमेट पहनने की कारण से बाल झड़ सकते हैं। यदि आप लंबे समय तक हेलमेट पहनते हैं, तो इससे पसीने का निर्माण हो सकता है, जिसके परिणामस्वरूप आपके स्कैल्प पर बैक्टीरिया हो सकता है। खराब गुणवत्ता वाली सामग्री से बने हेलमेट अधिक पसीना पैदा कर सकते हैं जिससे फंगल संक्रमण हो सकता है। हेलमेट से बालों का झड़ना कैसे रोकें? त्वचा विशेषज्ञ डॉ प्रांशु मिश्रा से जानते हैं की इस से कैसे बचा जा सकता है। Regular use of helmets may lead to hair fall. Prolonged use of helmets can cause bacteria to grow on your scalp due to sweat. Helmets of bad quality can cause you to perspire more leading to fungal infections. How can you prevent hair fall caused by wearing helmets? Let&apos;s know more from Dr Pranshu Mishra, Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8ebUEWb4EZ4</video:player_loc>
      <video:publication_date>2022-07-06T00:00:00.000Z</video:publication_date>
      <video:duration>169</video:duration>
      <video:view_count>3986</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/rHr7WaJVRL0</loc>
    <lastmod>2022-07-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rHr7WaJVRL0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କେମିତି କମିବ ପେଟ ଚର୍ବି? | How to Reduce Belly Fat? in Odia | Mousumi Mishra</video:title>
      <video:description>ଆପଣଙ୍କର ସ୍ୱାସ୍ଥ୍ୟ ସମ୍ୱନ୍ଧୀୟ ପ୍ରଶ୍ନ କମେଣ୍ଟରେ ଆମକୁ ପଚାରନ୍ତୁ। ଆମେ ଏହାର ଉତ୍ତର ଭିଡିଓ ମାଧ୍ୟମରେ ପ୍ରସ୍ତୁତ କରିବାକୁ ଚେଷ୍ଟା କରିବୁ। ବର୍ତ୍ତମାନ ସମୟରେ ଜଙ୍କଫୁଡ୍‌, ଫାଷ୍ଟଫୁଡ୍‌ ଏବଂ ବ୍ୟାୟାମର ଅଭାବ ଯୋଗୁଁ ଅଧିକାଂଶ ଲୋକଙ୍କର ମେଦବହୁଳତା ଓ ବଡ଼ ପେଟ ଭଳି ସମସ୍ୟା ଦେଖାଦେଉଛି। ସେମାନେ ପେଟ କମାଇବା ପାଇଁ ବିଭିନ୍ନ ଡାଏଟ୍‌, ଏକ୍ସରସାଇଜ୍‌, ଫାଷ୍ଟିଂ ଆପଣେଇଥାଆନ୍ତି। ହେଲେ ସେଥିରୁ ତାଙ୍କୁ କୌଣସି ସୁଫଳ ମିଳିନଥାଏ। ଆସନ୍ତୁ ଡାଏଟିସିଆନ୍‌ ମୌସୁମୀ ମିଶ୍ରଙ୍କଠାରୁ ଜାଣିବା ପେଟର ଚର୍ବି କେମିତି କମିବ? Poor eating habits such as high-calorie food, fast food, and eating too many sweets may lead to obesity. Let&apos;s find out how to reduce belly fat from Mousumi Mishra, a Nutritionist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rHr7WaJVRL0</video:player_loc>
      <video:publication_date>2022-07-06T00:00:00.000Z</video:publication_date>
      <video:duration>169</video:duration>
      <video:view_count>17742</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/zIZmznhk7CA</loc>
    <lastmod>2022-07-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/zIZmznhk7CA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ఎగ్ ఫ్రీజింగ్ చేయడానికి అనువైన వయస్సు ఏది? | Egg Freezing in Telugu | Dr Sindhu</video:title>
      <video:description>Are you planning to freeze your eggs to save your ability to get pregnant in the future? Are you worried if it has any side effects? Want to know what is the proper age to freeze your eggs? Let&apos;s know more about how this is performed and how freezing also helps the process of IVF from Dr Sindhu, a Fertility Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/zIZmznhk7CA</video:player_loc>
      <video:publication_date>2022-07-05T00:00:00.000Z</video:publication_date>
      <video:duration>774</video:duration>
      <video:view_count>17</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/_RA4H7Bd3yc</loc>
    <lastmod>2022-07-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_RA4H7Bd3yc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>আর্থ্রোস্কোপিক সার্জারি কি? কিসে ব্যবহৃত হয়? | Arthroscopic surgery in Bangla | Dr Sagnik Ray</video:title>
      <video:description>Arthroscopic surgery is an orthopedic procedure used to diagnose and treat joint problems. Arthroscopy is an advanced procedure that can treat joint problems including knee, elbow, ankle, shoulder, and others. Let us know more about this from Orthopaedic surgeon, Dr Sagnik Ray.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_RA4H7Bd3yc</video:player_loc>
      <video:publication_date>2022-07-05T00:00:00.000Z</video:publication_date>
      <video:duration>550</video:duration>
      <video:view_count>1324</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/6li-HcOVjns</loc>
    <lastmod>2022-07-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/6li-HcOVjns/hqdefault.jpg</video:thumbnail_loc>
      <video:title>किसे कहते हैं ट्रॉमैटिक ब्रेन इंजरी? | Traumatic Brain Injury (TBI) in Hindi | Dr Anshul Jain</video:title>
      <video:description>In case of accidents, our brain is at the highest risk of damage. As the brain controls our whole body, any kind of damage to it can affect our entire system. Any injury in the brain caused due to an accident is called traumatic brain injury (TBD). What are the symptoms of a traumatic brain injury? How soon should the victim be taken to the hospital and how is the treatment meted out during an emergency? Let&apos;s know more from Dr Anshul Jain, Consultant in Emergency Medicine.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6li-HcOVjns</video:player_loc>
      <video:publication_date>2022-07-05T00:00:00.000Z</video:publication_date>
      <video:duration>623</video:duration>
      <video:view_count>7076</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Ss5yhZH4P7E</loc>
    <lastmod>2022-07-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Ss5yhZH4P7E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଅଧିକ ଷ୍ଟ୍ରେସ୍‌ରେ ରହୁଛନ୍ତି କି? | Stress Management in Odia | Dr Swayam Prava Baral</video:title>
      <video:description>Stress is something all of us end up facing at least once in our lives, for various reasons. However, when stress increases to a point where it starts having a large negative impact on one&apos;s life, it is important to understand how to manage it effectively. Let&apos;s know more from Dr Swayam Prava Baral, Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Ss5yhZH4P7E</video:player_loc>
      <video:publication_date>2022-07-05T00:00:00.000Z</video:publication_date>
      <video:duration>753</video:duration>
      <video:view_count>7009</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/2dFp6HG60iE</loc>
    <lastmod>2022-07-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2dFp6HG60iE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>মাথা ঘোরানো অন্তর্নিহিত রোগ নির্দেশ করতে পারে | What is Dizziness? in Bangla | Dr Tania Mondal</video:title>
      <video:description>মাথা ঘোরা এমন একটি শব্দ যা সংবেদনগুলির একটি পরিসীমা বর্ণনা করতে ব্যবহৃত হয়, যেমন অজ্ঞান, দুর্বল বা অস্থির বোধ করা। মাথা ঘোরা একটি ভ্রান্ত ধারণা সৃষ্টি করে। ফলত আপনার মনে হতে পারে আপনার ভার্টিগো আছে। কিছু অন্তর্নিহিত কারণেও মাথা ঘুরতে পারে।আমরা জেনারেল মেডিসিন ডাঃ তানিয়া মন্ডলের সাথে কথা বলেছিলাম, বিস্তারিতভাবে মাথা ঘোরা সম্পর্কে জানার জন্য। Dizziness is a term used to describe a range of sensations, such as feeling faint, woozy, weak, or unsteady. Dizziness that creates a false sense that you or your surroundings are spinning or moving is called vertigo. Dizziness could also result due to other underlying reasons and causes. Let&apos;s know more from Dr Tania Mondal, General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2dFp6HG60iE</video:player_loc>
      <video:publication_date>2022-07-04T00:00:00.000Z</video:publication_date>
      <video:duration>621</video:duration>
      <video:view_count>140</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/lOmDPs1PbEE</loc>
    <lastmod>2022-07-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/lOmDPs1PbEE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चों को डिहाइड्रेशन से कैसे बचाएं? | Dehydration in Children (Hindi) | Dr Manoj Malhotra</video:title>
      <video:description>Dehydration in children is a very common problem among children, especially during summers. While it can be treated easily, it is important to recognize its symptoms early on. A delay in recognizing the symptoms can cause serious complications. How to keep your children hydrated? What kind of diet helps in fighting dehydration? How to protect children from dehydration? Let&apos;s Know from Dr Manoj Kumar Malhotra Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/lOmDPs1PbEE</video:player_loc>
      <video:publication_date>2022-07-04T00:00:00.000Z</video:publication_date>
      <video:duration>722</video:duration>
      <video:view_count>12356</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/bLKoDMuQ9jk</loc>
    <lastmod>2022-07-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/bLKoDMuQ9jk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମୁହଁରୁ ବ୍ରଣ କେମିତି ଯିବ? | How to Prevent Acne &amp; Pimples? | in Odia | Dr Kumar Abhishek</video:title>
      <video:description>ଆପଣଙ୍କର ସ୍ୱାସ୍ଥ୍ୟ ସମ୍ୱନ୍ଧୀୟ ପ୍ରଶ୍ନ କମେଣ୍ଟରେ ଆମକୁ ପଚାରନ୍ତୁ। ଆମେ ଏହାର ଉତ୍ତର ଭିଡିଓ ମାଧ୍ୟମରେ ପ୍ରସ୍ତୁତ କରିବାକୁ ଚେଷ୍ଟା କରିବୁ। ଶରୀରର ଦର୍ପଣ ହେଉଛି ମୁଖ। ହେଲେ ସେହି ମୁହଁରେ ବ୍ରଣ ବାହାରିଲେ ଏହା ଆମ ଆତ୍ମବିଶ୍ୱାସ ଉପରେ ପ୍ରଭାବ ପକାଇଥାଏ। ବ୍ରଣ ବିଭିନ୍ନ କାରଣରୁ ହୋଇପାରେ। ବ୍ରଣ ସମସ୍ୟାରୁ ମୁକ୍ତି ପାଇବା ପାଇଁ ଅନେକ ଘରୋଇ ଉପଚାର ଆପାଣାଉଥିବା ବେଳେ ଅନେକ ଡାକ୍ତରଙ୍କ ବିନା ପରାମର୍ଶରେ ବିଭିନ୍ନ କ୍ରିମ, ଅଏଣ୍ଟମେଣ୍ଟ୍ ଲଗାନ୍ତି। ତେବେ ଏହା କେମିତି ଭଲ ହେବ? ସେ ସମ୍ପର୍କରେ ଆସନ୍ତୁ ବିଶିଷ୍ଟ ଚର୍ମ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର କୁମାର ଅଭିଷେକଙ୍କଠାରୁ ଅଧିକ ଜାଣିବା। Did you know touching your acne makes it worse? Acne on the face can affect your confidence. It can be caused by a variety of factors. Many people try home remedies or apply a variety of creams and ointments without consulting a doctor to get rid of acne. Many also pop and burst their acne without knowing that it leaves dark spots and blemishes on your face. Let&apos;s know more from Dr Kumar Abhishek, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/bLKoDMuQ9jk</video:player_loc>
      <video:publication_date>2022-07-04T00:00:00.000Z</video:publication_date>
      <video:duration>161</video:duration>
      <video:view_count>8987</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/khUJ3ovQoso</loc>
    <lastmod>2022-07-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/khUJ3ovQoso/hqdefault.jpg</video:thumbnail_loc>
      <video:title>తల్లిగా మారడానికి సిద్ధంగా లేరా? | Stress before Conceiving in Telugu | Dr Sailaja Nalluri</video:title>
      <video:description>Stress before conceiving is quite common among couples who are trying for pregnancy. Thoughts about the ‘right’ age and time to become parents, whether they are physically, mentally, and financially ready to become a parent, and so on kick in. The stress increases when they are unable to conceive and doubt their individual fertilities. Let’s know more about how we can deal with this stress that couples encounter while planning pregnancy, especially induced by society, from Dr Sailaja Nalluri, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/khUJ3ovQoso</video:player_loc>
      <video:publication_date>2022-07-03T00:00:00.000Z</video:publication_date>
      <video:duration>849</video:duration>
      <video:view_count>69</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xAhTrX-5oF8</loc>
    <lastmod>2022-07-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xAhTrX-5oF8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>চোখের অলসতা | Lazy Eye (amblyopia) in Bangla | Signs &amp; Treatment | Dr Sumitra Agarwal</video:title>
      <video:description>When both the eyes do not function properly due to some issues in the nerve pathway between the brain and an eye, the brain favours one eye which leads to lazy eye or amblyopia. It may cause the eyes to squint or lead to poor depth perception. Let&apos;s know more from Dr Sumitra Agarwal, Ocularist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xAhTrX-5oF8</video:player_loc>
      <video:publication_date>2022-07-03T00:00:00.000Z</video:publication_date>
      <video:duration>917</video:duration>
      <video:view_count>6215</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/kYhEPFZKj44</loc>
    <lastmod>2022-07-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/kYhEPFZKj44/hqdefault.jpg</video:thumbnail_loc>
      <video:title>किडनी, पेशाब की थैली या नली में स्टोन्स | Laparoscopic Surgery for Kidney Stones | Dr Nirupam Sinha</video:title>
      <video:description>Stones in the kidney, bladder, or the urinary tract are very common these days. This causes the patient to encounter several problems related to urination. However, today, removal of these stones is no longer a tough job for the doctors because of the advanced technology of laparoscopic surgery. If not treated in time, it can even damage your kidneys. How is laparoscopic surgery done for the removal of renal, ureteric, and bladder stones, is it a favorable method? What should you keep in mind? Let’s know from Dr Nirupam Sinha, a general surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kYhEPFZKj44</video:player_loc>
      <video:publication_date>2022-07-03T00:00:00.000Z</video:publication_date>
      <video:duration>919</video:duration>
      <video:view_count>2682</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hhJMpSLDcFM</loc>
    <lastmod>2022-07-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hhJMpSLDcFM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଜରାୟୁ ଖସିଯିବା ବା ୟୁଟେରାଇନ୍‌ ପ୍ରୋଲାପ୍ସ କ’ଣ? | Uterine Prolapse in Odia | Dr Rashmi Ranjan Dash</video:title>
      <video:description>When a woman&apos;s pelvic floor muscles are weakened and the uterus slips from its original position, moving towards the vagina, you call it a uterine prolapse. So why does this happen? At what age do women have a higher risk of developing this? Can you prevent and treat this? Let&apos;s know more from Dr Rashmi Ranjan Dash, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hhJMpSLDcFM</video:player_loc>
      <video:publication_date>2022-07-03T00:00:00.000Z</video:publication_date>
      <video:duration>693</video:duration>
      <video:view_count>22731</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/RyGOhF_VrNE</loc>
    <lastmod>2022-07-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/RyGOhF_VrNE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>நீரிழிவு நோயாளிகளுக்கான உணவுமுறை | Right Diet for Diabetics in Tamil | M Renuka Devi</video:title>
      <video:description>Diabetes is a health issue that needs to be dealt with carefully. One way in which diabetes can be handled is through diet. The food we eat affects how our blood sugar levels are maintained. Renuka Devi, a Dietician, explains what diet you can follow if you are diagnosed with diabetes. Watch the video to know more.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/RyGOhF_VrNE</video:player_loc>
      <video:publication_date>2022-07-02T00:00:00.000Z</video:publication_date>
      <video:duration>416</video:duration>
      <video:view_count>218</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/2-5k22IqawE</loc>
    <lastmod>2022-07-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2-5k22IqawE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>అరిథ్మియా మీ జీవితానికి హాని కలిగిస్తుందా? | Heart Arrhythmia in Telugu | Dr Venkata Pavan Kumar</video:title>
      <video:description>An arrhythmia is an irregular heartbeat. Your heart may beat too rapidly, too slowly, too early, or at an irregular rhythm if you have arrhythmia. Is arrhythmia caused at birth? What are its common symptoms? Let&apos;s know more from Dr Venkata Pavan Kumar, a Paediatric Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2-5k22IqawE</video:player_loc>
      <video:publication_date>2022-07-02T00:00:00.000Z</video:publication_date>
      <video:duration>266</video:duration>
      <video:view_count>773</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/luCFBHYQYNc</loc>
    <lastmod>2022-07-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/luCFBHYQYNc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>रूट कॅनल गरज असेल तेव्हां? | Root Canal Treatment (RCT) in Marathi | Dr Varsha Wanare Bhakre</video:title>
      <video:description>Taking care of your teeth and the dental space is one of the most effective ways to avoid dental problems, and, at the same time, ensuring good health. What is a root canal? Is root canal procedure painful? Let&apos;s know more about the root canal treatment (RCT) from Dr Varsha Wanare Bhakre, BDS.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/luCFBHYQYNc</video:player_loc>
      <video:publication_date>2022-07-02T00:00:00.000Z</video:publication_date>
      <video:duration>541</video:duration>
      <video:view_count>2096</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/nVDJzE9hx8g</loc>
    <lastmod>2022-07-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/nVDJzE9hx8g/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Will you Lose Your Virginity from Menstrual Cups? | Jayashree Jothiswaran</video:title>
      <video:description>Many of you might want to try the cup but hesitate because it may hurt or you may even lose your virginity. Some of you might fear that it will get lost in your uterus. But did you know that these are just some of the myths we have subscribed to? Let’s hear Jayashree Jothiswaran, Childbirth Educator &amp; Lactation Counsellor on menstrual cups as she busts some common myths about them.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/nVDJzE9hx8g</video:player_loc>
      <video:publication_date>2022-07-02T00:00:00.000Z</video:publication_date>
      <video:duration>489</video:duration>
      <video:view_count>124</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/qfDLPEfNw50</loc>
    <lastmod>2022-07-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/qfDLPEfNw50/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ফ্র্যাকচার? কি করে বুঝবেন? | Fractures (Broken Bones) in Bangla | Dr Arnab Karmakar</video:title>
      <video:description>A bone fracture is a breakage in the continuity of a bone. A significant percentage of bone fractures occur because of high force impact or stress. However, a fracture may also be the result of some medical conditions that weaken the bones. These include osteoporosis and some types of cancer. The medical term for these is a pathological fracture. To know more about fractures, we talked with Dr Arnab Karmakar, Consultant Orthopaedic Arthroscopy and Arthroplasty Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/qfDLPEfNw50</video:player_loc>
      <video:publication_date>2022-07-02T00:00:00.000Z</video:publication_date>
      <video:duration>350</video:duration>
      <video:view_count>76019</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/2oSs8dbr7rc</loc>
    <lastmod>2022-07-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2oSs8dbr7rc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>जांघों में रैशेज़ | Heat Rashes/ Jock Itch in Hindi | Symptoms &amp; Prevention | Dr Prabha Singh</video:title>
      <video:description>गर्मियों में लोगों को पसीना आता है और इसके कारण आपके शरीर के कई हिस्से जैसे जांघ, सूख नहीं पाते क्योंकि इनमें हवा का आवागमन नहीं हो पाता। ऐसे में इन हिस्सों में रैशेज़ देखें जाते हैं। ये रैशेज़ आगे जाकर घाव की शक्ल भी ले लेते हैं इसलिए इनका उचित समय पर इलाज ज़रूरी है। ग्रोइन एरिया में होने वाली इस समस्या से कैसे पाएं छुटकारा, बता रही हैं डॉ प्रभा सिंह। People sweat a lot in summers and due to this many parts of your body, like the groin area, unable to receive air, develop rashes. It is important to treat these rashes as they can be very painful and leave sores. How to get rid of rashes in the groin area? How to treat heat rashes? Let’s know more from Dr Prabha Singh, Aesthetic &amp; Laser Consultant.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2oSs8dbr7rc</video:player_loc>
      <video:publication_date>2022-07-02T00:00:00.000Z</video:publication_date>
      <video:duration>252</video:duration>
      <video:view_count>96853</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/jaffrN6d4VI</loc>
    <lastmod>2022-07-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/jaffrN6d4VI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବ୍ରେନ୍‌ ଆନ୍ୟୁରିଜମ୍‌ କ’ଣ? | What is Brain Aneurysm? in Odia | Signs &amp; Treatment |Dr Bimal Kumar Sahoo</video:title>
      <video:description>What is brain aneurysm? What is the difference between brain Stroke and brain aneurysm? Can someone survive a brain aneurysm? What is the main cause of brain aneurysm? Let&apos;s know more from Dr Bimal Kumar Sahoo, Neurosurgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/jaffrN6d4VI</video:player_loc>
      <video:publication_date>2022-07-02T00:00:00.000Z</video:publication_date>
      <video:duration>452</video:duration>
      <video:view_count>4041</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/bHPLGvGV6fQ</loc>
    <lastmod>2022-07-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/bHPLGvGV6fQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পেরিফেরাল নিউরোপ্যাথি কি? | Peripheral Neuropathy in Bangla | Signs &amp; Treatment | Dr Koustav Jana</video:title>
      <video:description>Peripheral Neuropathy, a result of damage to the nerves located outside of the brain and spinal cord (peripheral nerves), often causes weakness, numbness, and pain, usually in the hands and feet. It can also affect other areas and body functions including digestion, urination, and circulation. Peripheral Neuropathy can result from traumatic injuries, infections, metabolic problems, inherited causes, and exposure to toxins. One of the most common causes is diabetes. Let&apos;s learn more about Peripheral Neuropathy from Dr Koustav Jana, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/bHPLGvGV6fQ</video:player_loc>
      <video:publication_date>2022-07-01T00:00:00.000Z</video:publication_date>
      <video:duration>390</video:duration>
      <video:view_count>15575</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/whzvDkTrhuE</loc>
    <lastmod>2022-07-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/whzvDkTrhuE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>दौरा (मिर्गी) पड़े तो क्या करें, क्या ना करें? | Seizures (Epilepsy) in Hindi | Dr Ritwiz Bihari</video:title>
      <video:description>मिर्गी,जिसे लेकर आज भी हमारे समाज में अंधविश्वास बना हुआ है, दरअसल, तंत्रिका तंत्रसे जुड़ा एक डिस्आर्डर है। हमारे दिमाग़ के सेल्स विद्युत प्रवाह यानि करंट केमाध्यम से काम करते हैं। जब यह करंट नियंत्रण से बाहर हो जाता है, तो मस्तिष्क कोएक झटके का अनुभव होता है। इस झटके या शॉक के कारण व्यक्ति कांप सकता है और गिर भीसकता है। आइए जानते हैं न्यूरोलॉजिस्ट डॉ ऋत्विज बिहारी से कि किसी को दौरे पड़तेहुए देखें तो आपको क्या करना चाहिए। Epilepsy is a neurological disorder. But even today, there is a lot of superstition in our society about epilepsy. The cells in our brain work through a kind of electric current. When this current is excessive or goes out of control, the brain experiences a shock. As a result, the individual can tremble and even fall. This recurrence is called epilepsy. Let&apos;s know more from Dr Ritwiz Bihari, neurologist, about what you can do if you see someone experiencing seizures. स्वास्थ्य प्लस नेटवर्क अपने दर्शकों को चिकित्सा सलाह प्रदान नहीं करता है। स्वास्थ्य प्लस नेटवर्क पर उ</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/whzvDkTrhuE</video:player_loc>
      <video:publication_date>2022-07-01T00:00:00.000Z</video:publication_date>
      <video:duration>206</video:duration>
      <video:view_count>604</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/TFOy30SdAVU</loc>
    <lastmod>2022-07-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/TFOy30SdAVU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସୁସ୍ଥ ଶରୀର ପାଇଁ ଦିନକୁ କେତେ ପାଣି ପିଇବେ? | Daily Water Intake in Odia | Dr Manas Ranjan Pradhan</video:title>
      <video:description>ଆପଣଙ୍କର ସ୍ୱାସ୍ଥ୍ୟ ସମ୍ୱନ୍ଧୀୟ ପ୍ରଶ୍ନ କମେଣ୍ଟରେ ଆମକୁ ପଚାରନ୍ତୁ। ଆମେ ଏହାର ଉତ୍ତର ଭିଡିଓ ମାଧ୍ୟମରେ ପ୍ରସ୍ତୁତ କରିବାକୁ ଚେଷ୍ଟା କରିବୁ। ଦିନକୁ କେତେ ପାଣି ପିଇବେ ଏନେଇ ଅଧିକାଂଶ ଲୋକଙ୍କର ପ୍ରଶ୍ନ ଥାଏ। ଆମେ ସମସ୍ତେ ଜାଣିଛେ ସୁସ୍ଥ ଶରୀର ପାଇଁ ପ୍ରଚୁର ପାଣି ପିଇବା ନିହାତି ଜରୁରୀ।ହେଲେ ଅଧିକାଂଶ ଲୋକ ଏହି ପ୍ରଚୁର ପାଣିର ପରିମାଣଟା ଜାଣି ନଥାଆନ୍ତି। ଫଳରେ ସେମାନେ ଅଧିକରୁ ଅଧିକ ପାଣି ପିଇଥାଆନ୍ତି।ତେବେ ସୁସ୍ଥ ଶରୀର ଓ କିଡ୍‌ନିକୁ ସୁସ୍ଥ ରଖିବା ପାଇଁ ଜଣେ ବ୍ୟକ୍ତି ଦିନକୁ କେତେ ପାଣି ପିଇବା ଆବଶ୍ୟକ?। ସେନେଇ ବିଶିଷ୍ଟ କିଡ୍‌ନି ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ମାନସ ରଞ୍ଜନ ପ୍ରଧାନଙ୍କଠାରୁ ଏବିଷୟରେ ବିସ୍ତୃତ ଭାବେ ଜାଣିବା। We know that drinking plenty of water is essential for a healthy body, but exactly how much water does a person need to drink per day? Let us know more from Dr Manas Ranjan Pradhan, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TFOy30SdAVU</video:player_loc>
      <video:publication_date>2022-07-01T00:00:00.000Z</video:publication_date>
      <video:duration>136</video:duration>
      <video:view_count>11890</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ybTQAASIc-U</loc>
    <lastmod>2022-06-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ybTQAASIc-U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>చెవిలోకి నీళ్ళు వెళ్తే కంగారు పడాలా? | Water in Ears (in Telugu) | Dr Ramya Nalli</video:title>
      <video:description>Water might go into our ears while we shower or go swimming. While it is not something to be worried about, it is important to ensure the water comes out soon. Also, it can make things problematic for people who have undergone surgeries. Let&apos;s find out more about water going into ears from Dr Ramya Nalli, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ybTQAASIc-U</video:player_loc>
      <video:publication_date>2022-06-30T00:00:00.000Z</video:publication_date>
      <video:duration>604</video:duration>
      <video:view_count>13909</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/VzHB22g_vVA</loc>
    <lastmod>2022-06-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/VzHB22g_vVA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>আক্কেল দাঁতে ভয় পাবেন না | Why Do We Have Wisdom Teeth? in Bangla | Dr Shukla Banerjee</video:title>
      <video:description>While the age at which wisdom teeth erupt is variable, they generally erupt in your late teens or early twenties. Wisdom teeth can be very troublesome and commonly cause episodes of pain and infection. This tooth usually causes problems when it stays below the surface of the gums. Instead of growing vertically like other teeth, it continues to grow horizontally. It should be treated properly under a dentist’s supervision. To get an extensive idea about wisdom teeth we talked with Dr Shukla Banerjee, a BDS.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VzHB22g_vVA</video:player_loc>
      <video:publication_date>2022-06-30T00:00:00.000Z</video:publication_date>
      <video:duration>418</video:duration>
      <video:view_count>174</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/1wH9JT0DDNU</loc>
    <lastmod>2022-06-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1wH9JT0DDNU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>टीनेजर्स के साथ मज़बूत रिश्ते कैसे बनाये? | Healthy Relationships with Teenagers | Rashmi Soin</video:title>
      <video:description>Parents have unconditional love for their children. We see a strong bond and good communication between them when the children are small. But as they grow up to their teenage, we find less communication between the parents and their children. There is a hesitation in telling anything. So, what is the reason for less communication between them? How do you treat your teenage child when they commit any mistakes? Is your relationship as strong as before? How to deal with teenagers and how to work continuously on your relationships? Let’s understand from Rashmi Soin, Counselor &amp; Parent Coach.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1wH9JT0DDNU</video:player_loc>
      <video:publication_date>2022-06-30T00:00:00.000Z</video:publication_date>
      <video:duration>750</video:duration>
      <video:view_count>327</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/2Piw78tNrbE</loc>
    <lastmod>2022-06-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2Piw78tNrbE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପାନିକ୍‌ ଆଟାକ୍‌ ହେଲେ କ’ଣ କରିବେ? | Tips for Coping with Panic Attacks, in Odia | Dr Swayam Prava Baral</video:title>
      <video:description>There is a possibility of getting a panic attack when you are surrounded by any triggers and under extreme stress or feeling anxious. Symptoms of panic attacks may be sudden shock or nervousness, trembling of the limbs, and sweating. What can you do if you are experiencing a panic attack? What can you do if someone is experiencing a panic attack around you? Let&apos;s know more from Dr Swayam Prava Baral, Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2Piw78tNrbE</video:player_loc>
      <video:publication_date>2022-06-30T00:00:00.000Z</video:publication_date>
      <video:duration>528</video:duration>
      <video:view_count>11767</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/AkolbaKLEL0</loc>
    <lastmod>2022-06-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/AkolbaKLEL0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>தொழில்நுட்ப அடிமைத்தனத்தை நிர்வகித்தல் | Managing Technology Addiction in Tamil | Varsha Rajabaskar</video:title>
      <video:description>Technology addiction is an oft discussed topic among all age groups. With the onset of the pandemic, technology usage has increased among users leading to addiction for some people. Psychologist Varsha Rajabaskar explains technology addiction, prevention, and how to overcome it.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/AkolbaKLEL0</video:player_loc>
      <video:publication_date>2022-06-29T00:00:00.000Z</video:publication_date>
      <video:duration>968</video:duration>
      <video:view_count>71</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/7MjbGbarlk8</loc>
    <lastmod>2022-06-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7MjbGbarlk8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>అండాశయ తిత్తులు ఎలా తొలగించబడతాయి? | Ovarian Cysts in Telugu | Dr Gowthami Dumpala</video:title>
      <video:description>Cysts are an abnormal, usually noncancerous growth filled with liquid or a semisolid substance. Sometimes they develop within or on the surface of an ovary. Although they are very common in many uterus-owners, they can cause complications if left untreated. How can one know if they have ovarian cysts? Let&apos;s know more about why these are formed and whether they are harmful or benign from Dr Gowthami Dumpala, an Obstetrician-Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7MjbGbarlk8</video:player_loc>
      <video:publication_date>2022-06-29T00:00:00.000Z</video:publication_date>
      <video:duration>414</video:duration>
      <video:view_count>790</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/uUFnGHkbAOE</loc>
    <lastmod>2022-06-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/uUFnGHkbAOE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>केमोथेरपीला घाबरण्याची गरज नाही! | Chemotherapy in Marathi | Dr Shreeniwas S Raut</video:title>
      <video:description>Chemotherapy is one of the most prevalent forms of treatment for various types of cancers. The popular myth in media and culture has chemotherapy bundled with a stereotype of hair loss and unimaginable pain. Let&apos;s know more from Dr Shreeniwas S Raut, Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/uUFnGHkbAOE</video:player_loc>
      <video:publication_date>2022-06-29T00:00:00.000Z</video:publication_date>
      <video:duration>527</video:duration>
      <video:view_count>12147</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/rS72dciaIWY</loc>
    <lastmod>2022-06-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rS72dciaIWY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Why Are You Not Getting Pregnant? | Dr Surakshith Battina</video:title>
      <video:description>Have been trying to conceive but are not successful? Your tests and your partner’s tests are all normal but you still can’t conceive? You might be experiencing unexplained infertility. Dr Surakshith Battina discusses this frustrating experience of many couples trying to conceive by highlighting how telescopic examinations of the uterus can unravel the causes of unexplained infertility in some cases.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rS72dciaIWY</video:player_loc>
      <video:publication_date>2022-06-29T00:00:00.000Z</video:publication_date>
      <video:duration>395</video:duration>
      <video:view_count>1673</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/2TSv09ppnIA</loc>
    <lastmod>2022-06-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2TSv09ppnIA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>সাধারণ সর্দিকাশি? অগ্রাহ্য করবেন না | Common Cold &amp; Flu in Bangla | Dr Saikat Saha</video:title>
      <video:description>Flu and the common cold are both contagious respiratory illnesses, but they are caused by different viruses. Flu is caused by influenza viruses only, whereas the common cold can be caused by a number of different viruses, including rhinoviruses, parainfluenza, and seasonal coronaviruses. Flu and the common cold have similar symptoms, it can be difficult to tell the difference between them based on symptoms alone. In general, flu is worse than the common cold, and symptoms are typically more intense and begin more abruptly. Colds are usually milder than flu. Let&apos;s know more from Dr Saikat Saha , Consultant Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2TSv09ppnIA</video:player_loc>
      <video:publication_date>2022-06-29T00:00:00.000Z</video:publication_date>
      <video:duration>475</video:duration>
      <video:view_count>685</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/0KFuW2PUAo0</loc>
    <lastmod>2022-06-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0KFuW2PUAo0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गर्मी में फंगल इंफेक्शन: कैसे करें बचाओ? | Fungal Infections in Summer (Hindi) | Dr Prabha Singh</video:title>
      <video:description>त्वचा पर रैशेस, दाने, फोड़े- फुंसियां, लाल चकत्ते बनना, खुजली होना वगैरह ऐसी समस्याएं हैं जिनका कारण है फंगल इंफेक्शन। फंगल इंफेक्शन यूं तो ऐसी जगह पनपते हैं जहाँ वातावरण में उमस भरी हो लेकिन इसके अलावा, हाइजीन मेंटेन ना करने पर भी फंगस का संक्रमण देखा जाता है। साथ ही कहीं आप फंगल इन्फेक्शन को बढ़ावा तो नहीं दे रहे हैं क्योंकि कई तरह के केमिकल्स युक्त उत्पाद का इस्तेमाल करने से त्वचा सेंसेटिव हो जाती है जिसके कारण इन्फेक्शन का ख़तरा भी बढ़ जाता है। फंगल इंफेक्शन को कैसे रोकें और कैसे रखें अपनी त्वचा का ध्यान? बता रही हैं डॉ प्रभा सिंह। Rashes, boils, pimples, itching, etc. on your skin can be caused due to fungal infections. Fungus generally thrives in humid and unhygienic environments making you vulnerable to fungal infections if given attention. Also, excessive use of chemical products can make your skin sensitive, increasing the risk of infection. How to prevent fungal infections and how should you take care of your skin? Let’s know more from Dr Prabha Singh, Aesthetic &amp; Laser Consulta</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0KFuW2PUAo0</video:player_loc>
      <video:publication_date>2022-06-29T00:00:00.000Z</video:publication_date>
      <video:duration>228</video:duration>
      <video:view_count>39763</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/_ikr7ozPpKE</loc>
    <lastmod>2022-06-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_ikr7ozPpKE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଆଖିରୁ ପାଣି ଗଡ଼ିଲେ କ’ଣ କରିବେ? | Watery Eyes in Odia (Epiphora) | Dr Suryasnata Rath</video:title>
      <video:description>ଆପଣଙ୍କର ସ୍ୱାସ୍ଥ୍ୟ ସମ୍ୱନ୍ଧୀୟ ପ୍ରଶ୍ନ କମେଣ୍ଟରେ ଆମକୁ ପଚାରନ୍ତୁ। ଆମେ ଏହାର ଉତ୍ତର ଭିଡିଓ ମାଧ୍ୟମରେ ପ୍ରସ୍ତୁତ କରିବାକୁ ଚେଷ୍ଟା କରିବୁ। ଆଖି ହେଉଛି ଆମ ଶରୀରର ଏକ ସମ୍ବେଦନଶୀଳ ଅଙ୍ଗ। ଆଖି ଭିତର ପୃଷ୍ଠକୁ ଆର୍ଦ୍ର ରଖିଥାଏ ଆମ ଆଖିର ଲୁହ। ଏହା ସହିତ ଆଖିରେ ପଡୁଥିବା ଛୋଟ କଣିକାଗୁଡ଼ିକୁ ସଫା କରିବାରେ ମଧ୍ୟ ଲୁହ ସାହାଯ୍ୟ କରିଥାଏ। ହେଲେ କେତେକଙ୍କଠାରେ ଆଖିରୁ ଅତ୍ୟଧିକ ପାଣି ଗଡୁଥିବା ଦେଖିବାକୁ ମିଳେ। ଏହା ଏକ ଚକ୍ଷୁଜନିତ ସମସ୍ୟା। ଆସନ୍ତୁ ବିଶିଷ୍ଟ ଚକ୍ଷୁରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ସୂର୍ଯ୍ୟସ୍ନାତ ରଥଙ୍କଠାରୁ ପାଣି ଗଡ଼ିବା ସମସ୍ୟା ଓ ଏହାର ଚିକିତ୍ସା ବିଷୟରେ ଅଧିକ ଜାଣିବା। The eye is a sensitive part of our body. The tears in our eyes keep the eye moist. Tears also help cleanse the small particles in the eye. Watery eyes result from one or both eyes producing too many tears. How do you treat watery eyes? What are the causes of watery eyes? Let&apos;s know more from Ophthalmologist Dr Suryasnata Rath.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_ikr7ozPpKE</video:player_loc>
      <video:publication_date>2022-06-29T00:00:00.000Z</video:publication_date>
      <video:duration>244</video:duration>
      <video:view_count>10542</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Tz6arIGTXZE</loc>
    <lastmod>2022-06-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Tz6arIGTXZE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>సిజేరియన్ అనంతరం తీసుకోవలసిన జాగ్రత్తలు ఏమిటి? | Cesarean Delivery in Telugu | Dr Sailaja Nalluri</video:title>
      <video:description>Which is a better option - a cesarean delivery or a normal delivery? This is one common question many pregnant individuals have. Cesarean delivery is a surgical procedure used to deliver a baby through incisions in the abdomen and uterus. Let&apos;s know more about which is the preferable method of delivery, how a Cesarean delivery is performed and what care should we take after cesarean delivery, and so on from Dr Sailaja Nalluri, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Tz6arIGTXZE</video:player_loc>
      <video:publication_date>2022-06-28T00:00:00.000Z</video:publication_date>
      <video:duration>1067</video:duration>
      <video:view_count>166</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/_56-4uGZxQI</loc>
    <lastmod>2022-06-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_56-4uGZxQI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>প্রোস্টেট বায়োপসি কি? | What Is a Prostate Biopsy? in Bangla | Dr Sukanta Chakraborty</video:title>
      <video:description>A prostate biopsy is a procedure to remove samples of suspicious tissue from the prostate. The prostate is a small, walnut-shaped gland in males that produces fluid that nourishes and transports sperm. During a prostate biopsy, a needle is used to collect a number of tissue samples from your prostate gland. The procedure is performed by a doctor who specializes in the urinary system and male sex organs (urologist). To know about prostate biopsy in detail we talked with Dr Sukanta Chakraborty, Histopathologist (Biopsy specialist).</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_56-4uGZxQI</video:player_loc>
      <video:publication_date>2022-06-28T00:00:00.000Z</video:publication_date>
      <video:duration>240</video:duration>
      <video:view_count>1142</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/d3XF0v1UgGc</loc>
    <lastmod>2022-06-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/d3XF0v1UgGc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पीठ दर्द से परेशान? क्या करें? | Back Pain in Hindi | Do&apos;s and Don&apos;ts | Shubham Omer</video:title>
      <video:description>Back pain is a common complaint and most of us might have experienced it at some point. Does sitting in one place for a prolonged period of time causes back pain? Can we reduce the pain with the help of simple exercises and correct posture? Let&apos;s know more from Consultant Physiotherapist Shubham Omer.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/d3XF0v1UgGc</video:player_loc>
      <video:publication_date>2022-06-28T00:00:00.000Z</video:publication_date>
      <video:duration>413</video:duration>
      <video:view_count>444</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/RUYI_XrsXjQ</loc>
    <lastmod>2022-06-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/RUYI_XrsXjQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଯୋନିକୁ ସଫା ରଖିବା ପାଇଁ କେଉଁଟି ସର୍ବୋତ୍ତମ? | Best Way to Wash Vagina, in Odia | Dr Rashmi Ranjan Dash</video:title>
      <video:description>ଆପଣ ଜାଣିଛନ୍ତି କି, ଯୋନି ସଫା କରିବା ପାଇଁ ପାଣି ହେଉଛି ସର୍ବୋତ୍ତମ? ମହିଳାମାନେ ଯୋନିକୁ ସଫା କରିବା ପାଇଁ ବିଭିନ୍ନ ରାସାୟନିକ ସମ୍ପୋ, ସାବୁନ୍‌ ଏବଂ ସୁଗନ୍ଧିତ ଓ୍ୱାସ୍‌ର ବ୍ୟବହାର କରିଥାଆନ୍ତି। ହେଲେ ଏହ ଯୋନିର ପିଏଚ୍‌ ସ୍ତରକୁ ଅସନ୍ତୁଳନ କରିପାରେ। ତେବେ ଯୋନି ଏବଂ ଭଲଭାକୁ କିପରି ସଫା କରିବେ? ଆସନ୍ତୁ ଜାଣିବା ସ୍ତ୍ରୀ ଓ ପ୍ରସୂତି ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ରଶ୍ମୀ ରଞ୍ଜନ ଦାଶଙ୍କଠାରୁ। Did you know that water is best for cleaning your vagina? You do not need any chemicals or fragranced products to clean your vagina! So, how to clean your vagina and vulva? Let&apos;s know more from Dr Rashmi Ranjan Dash, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/RUYI_XrsXjQ</video:player_loc>
      <video:publication_date>2022-06-28T00:00:00.000Z</video:publication_date>
      <video:duration>198</video:duration>
      <video:view_count>31690</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/fMwe-P1nWwk</loc>
    <lastmod>2022-06-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/fMwe-P1nWwk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>రుమటాయిడ్ ఆర్థరైటిస్ అంటే ఏమిటి? | Rheumatoid Arthritis in Telugu | Signs &amp; Treatment | Dr Sai Kumar</video:title>
      <video:description>Joint pains or stiffness in the joints is a very common problem. Sometimes this might be caused due to rheumatoid arthritis. Rheumatoid arthritis is a chronic, progressive condition that causes joint inflammation and discomfort, particularly in the fingers, wrists, feet, and ankles. Dr Sai Kumar, a Rheumatologist &amp; Immunologist, is here to answer some common questions about this.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fMwe-P1nWwk</video:player_loc>
      <video:publication_date>2022-06-27T00:00:00.000Z</video:publication_date>
      <video:duration>295</video:duration>
      <video:view_count>178</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/bX689rNEMY0</loc>
    <lastmod>2022-06-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/bX689rNEMY0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>মাইগ্রেন থেকে বাঁচার উপায় | Migraine in Bangla | Signs &amp; Treatments | Dr Tamoghna Banerjee</video:title>
      <video:description>A migraine is a headache that can cause severe throbbing pain or a pulsing sensation, usually on one side of the head. It&apos;s often accompanied by nausea, vomiting, and extreme sensitivity to light and sound. Migraine attacks can last for hours to days and the pain can be so severe that it interferes with your daily activities. To get an extensive idea about migraine we talked with Dr Tamoghna Banerjee, Physician (General Medicine and Diabetes).</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/bX689rNEMY0</video:player_loc>
      <video:publication_date>2022-06-27T00:00:00.000Z</video:publication_date>
      <video:duration>691</video:duration>
      <video:view_count>1323</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Fme3asbMAw8</loc>
    <lastmod>2022-06-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Fme3asbMAw8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पेशाब रोकने पर किडनी तक फैल सकता है इंफेक्शन | Kidney Infection in Hindi | Dr Ishwar Ram Dhayal</video:title>
      <video:description>पेशाब को अधिक देर तक रोककर रखना आगे जाकर एक बड़ी समस्या में बदल सकता है। ऐसे कई मौक़े आते हैं जब लोग पेशाब को रोककर रखते हैं ख़ासकर महिलाएं और बच्चे। पेशाब को रोककर रखने के कितने गंभीर परिणाम हो सकते हैं, बता रहे हैं डॉ ईश्वर राम। The habit of holding your pee for a long time can make you susceptible to serious kidney problems in the future. There are many occasions when people are forced to hold their pee, especially women and children. Let&apos;s know more from Dr Ishwar Ram Dhayal, urologist, about the serious long-term effects holding your pee can have on you.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Fme3asbMAw8</video:player_loc>
      <video:publication_date>2022-06-27T00:00:00.000Z</video:publication_date>
      <video:duration>267</video:duration>
      <video:view_count>1654</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/42iE_g-7GW0</loc>
    <lastmod>2022-06-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/42iE_g-7GW0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କାନରେ ପାଣି ପଶିଗଲେ କ’ଣ କରିବେ? | How to Get Water out of Ears, in Odia | Dr Diptiman Baliarsingh</video:title>
      <video:description>ଆପଣଙ୍କର ସ୍ୱାସ୍ଥ୍ୟ ସମ୍ୱନ୍ଧୀୟ ପ୍ରଶ୍ନ କମେଣ୍ଟରେ ଆମକୁ ପଚାରନ୍ତୁ। ଆମେ ଏହାର ଉତ୍ତର ଭିଡିଓ ମାଧ୍ୟମରେ ପ୍ରସ୍ତୁତ କରିବାକୁ ଚେଷ୍ଟା କରିବୁ। ସାଧାରଣତଃ ଗାଧୋଇବା ବେଳେ, ପହଁରିବା ବେଳେ କାନରେ ପାଣି ପଶିଯିବା ଏକ ସାଧାରଣ କଥା। ହେଲେ ସବୁବେଳେ କାନରେ ପାଣି ପଶିଲେ କାନ ପଚିବା, କାନରେ ଅନ୍ୟାନ୍ୟ ସମସ୍ୟା ହେବାର ସମ୍ଭାବନା ଥାଏ। ଛୋଟ ପିଲାଙ୍କ କ୍ଷେତ୍ରରେ କାନରେ ପାଣି ପଶିଗଲେ କାନରେ ବିଭିନ୍ନ ସମସ୍ୟା ହୋଇପାରେ। ତେବେ କାନରେ ପାଣି ପଶିଗଲେ କ’ଣ କରିବେ? କେମିତି କରିବେ ଚିକିତ୍ସା? ଏନେଇ ବିଶିଷ୍ଟ କର୍ଣ୍ଣ ନାଶା ତଥା ଗଳା ବିଭାଗର ଡାକ୍ତର ଦିପ୍ତିମାନ ବଳିଆରସିଂ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। Do your ears ever feel clogged? Often water gets into the ear while taking a bath. But sometimes it becomes very difficult to remove water from the ear, due to which there is also a fear of infections. Let&apos;s know more from Dr Diptiman Baliarsingh, ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/42iE_g-7GW0</video:player_loc>
      <video:publication_date>2022-06-27T00:00:00.000Z</video:publication_date>
      <video:duration>225</video:duration>
      <video:view_count>10820</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/_4hgZ4tBbrI</loc>
    <lastmod>2022-06-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_4hgZ4tBbrI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>మచ్చలను తొలగించడానికి తగిన చికిత్స ఏమిటి? l Scar Treatment in Telugu | Dr G Sneha</video:title>
      <video:description>As unblemished skin is perceived as a sign of beauty, scars become our insecurity and we grow to resent them. They can be caused by physical injuries, acne, burns or surgery. Scars on body parts that are continuously exposed to the environment and people around us, such as the face, can cause embarrassment, humiliation, and a reduction in social engagement. It is important to remember that scars don’t make you ugly and don’t define you. Are you also one of those worried about scars? Wanted to know if scars can be treated? Let&apos;s find out more from Dr Sneha, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_4hgZ4tBbrI</video:player_loc>
      <video:publication_date>2022-06-26T00:00:00.000Z</video:publication_date>
      <video:duration>372</video:duration>
      <video:view_count>63</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/je7RVXM-s4M</loc>
    <lastmod>2022-06-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/je7RVXM-s4M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>শ্বাসকষ্ট হলে কি করবেন? | Breathlessness in Bangla | Causes &amp; Treatment | Dr Siddhartha Kuila</video:title>
      <video:description>শ্বাসকষ্ট হল অস্বস্তিকর, দ্রুত বা কঠিন শ্বাস-প্রশ্বাসের একটি অপ্রীতিকর সংবেদন। লোকেরা বলে যে তারা হাঁপানি, শ্বাসকষ্ট বা বায়ুহীন অনুভব করে। চিকিৎসা পরিভাষা হচ্ছে ডিস্পনিয়া। আপনারা বুকে ভেতর সঙ্কোচন অনুভব করতে পারেন এবং শ্বাস-প্রশ্বাসের সময় ব্যথা হতে পারে। প্রত্যেকেই শ্বাসকষ্ট অনুভব করতে পারে যদি তারা বাসের ধরার জন্য দৌড়ায় বা অস্বাভাবিক পরিমাণে শারীরিক পরিশ্রম করে্ন। তবে আপনি যদি শ্বাসকষ্ট অনুভব করেন তবে চিকিৎসা গুরুত্বপূর্ণ, কারণ এটি একটি গুরুতর অন্তর্নিহিত সমস্যার কারণে হতে পারে। শ্বাসকষ্ট সম্পর্কে বিস্তারিত ধারণা পেতে আমরা ডঃ সিদ্ধার্থ কুইলা, এমবিবিএস, এমইএম (জিডব্লিউইউ) এর সাথে কথা বলেছি- Breathlessness is an unpleasant sensation of uncomfortable, rapid or difficult breathing. People say they feel puffed, short of breath, or winded. The medical term is dyspnoea. Your chest may feel tight and your breathing may hurt. Everyone can experience breathlessness if they run for a bus or exert themself to an unusual extent. But it is important to seek medical attention if you experience br</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/je7RVXM-s4M</video:player_loc>
      <video:publication_date>2022-06-26T00:00:00.000Z</video:publication_date>
      <video:duration>280</video:duration>
      <video:view_count>2408</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/lGAGvK-HCdc</loc>
    <lastmod>2022-06-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/lGAGvK-HCdc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गर्मियों में कैसे रोकें बालों का झड़ना? | Tips To Tackle Hair Fall in Summer | Dr Prabha Singh</video:title>
      <video:description>मॉनसून में बालों का झड़ना आम है लेकिन क्या आप जानते हैं कि गर्मियों में भी कई लोगों को हेयर फॉल की समस्या हो जाती है जबकि गर्मियों का मौसम बालों की ग्रोथ के लिए अच्छा माना जाता है। फिर भला गर्मियों में किन कारणों से हेयर फॉल हो सकता है और आप कैसे करें उमस भरी गर्मी में अपने बालों की देखभाल, बता रही हैं डॉ प्रभा सिंह। Hair fall is common in monsoons but many people experience hair fall in summers. Although summers are believed to be good for hair growth, that may not be the case. So, what causes hair to fall in summers and how should you take care of your hair in the humid atmosphere? Let’s know more from Dr Prabha Singh, Aesthetic &amp; Laser Consultant.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/lGAGvK-HCdc</video:player_loc>
      <video:publication_date>2022-06-26T00:00:00.000Z</video:publication_date>
      <video:duration>247</video:duration>
      <video:view_count>65277</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/7qBqI37W-rg</loc>
    <lastmod>2022-06-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7qBqI37W-rg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିଲା ରାଗିଲେ ସେମାନଙ୍କୁ କେମିତି ବୁଝାଇବେ? | Child&apos;s Aggressive Behavior in Odia | Sambit Nanda</video:title>
      <video:description>ପୂର୍ବରୁ ପିଲା ଜିଦି କରୁଥିଲେ ବା ରାଗୁଥିଲେ ସେମାନଙ୍କର ଅଭିଭାବକମାନେ ସେମାନଙ୍କୁ ତାଗିତ୍‌ କରୁଥିଲେ, ବାଡ଼ାଉଥିଲେ। ଫଳରେ ପିଲାଙ୍କ ମନରେ ଅହେତୁକ ଭୟ ଲାଗି ରହୁଥିଲା। କିନ୍ତୁ ବର୍ତ୍ତମାନ ସମୟରେ ପିଲାମାନେ ଯାହା ମାଗିଲେ ବାପାମା’ ସେମାନଙ୍କୁ ଧରାଇ ଦେଉଛନ୍ତି। ଫଳରେ ଧୀରେ ଧୀରେ ପିଲା ଅଧିକ ଜିଦିଆ ହୋଇଯାାଆନ୍ତି। ଏଭଳି ପରିସ୍ଥିତିରେ ସେମାନଙ୍କୁ କେମିତି ବୁଝାଇବେ? ଏନେଇ ଆସନ୍ତୁ ମନସ୍ତତ୍ୱବିତ୍‌ ସମ୍ବିତ ନନ୍ଦଙ୍କଠାରୁ ଅଧିକ ଜାଣିବା। Is your child aggressive? Are you unable to deal with your child’s aggression? Your child’s anger can take many forms: angry tantrums, hitting, screaming, kicking, or even biting. What makes your child get angry? How do you work around their aggression? What should you not do as a parent? Let&apos;s find out now from Psychologist Sambit Nanda.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7qBqI37W-rg</video:player_loc>
      <video:publication_date>2022-06-26T00:00:00.000Z</video:publication_date>
      <video:duration>398</video:duration>
      <video:view_count>46929</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/lMnw_lEMXoY</loc>
    <lastmod>2022-06-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/lMnw_lEMXoY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>நட்பு முறிவுகளைக் கையாள்வது | Dealing with Friendship Breakups in Tamil | Sanjana Prasad</video:title>
      <video:description>Breakups among friends are hardly spoken about in popular media or even in everyday conversations around us. However, it is important to deal with conflicts in friendships as carefully as in any other relationship. Counselling psychologist Sanjana Prasad explains the importance of addressing tensions among friends, the dos and don’t s after a friendship breakup, how to deal with being on the receiving end of a friendship breakup, how to initiate a conversation about breaking up with a friend, signs of an unhealthy friendship and the best way to handle conflicts in friendship.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/lMnw_lEMXoY</video:player_loc>
      <video:publication_date>2022-06-25T00:00:00.000Z</video:publication_date>
      <video:duration>677</video:duration>
      <video:view_count>99</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/uqo23Hmg8LA</loc>
    <lastmod>2022-06-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/uqo23Hmg8LA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ముక్కులో నుంచి రక్తం వస్తే ఏం చెయ్యాలి? | Nosebleed in Telugu | Causes &amp; Treatment | Dr Ramya Nalli</video:title>
      <video:description>Nosebleed is very common for us. But it needs medical attention in case it lasts longer than 20 minutes or after an injury. How do you know when you need to visit a doctor? How to do first aid for a bleeding nose? Let&apos;s find out more about nose bleeding from Dr Ramya Nalli, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/uqo23Hmg8LA</video:player_loc>
      <video:publication_date>2022-06-25T00:00:00.000Z</video:publication_date>
      <video:duration>621</video:duration>
      <video:view_count>199</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/s1cZPp7QK-Y</loc>
    <lastmod>2022-06-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/s1cZPp7QK-Y/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कार्डियाक हेल्थ आणि ब्लड प्रेशरबद्दल | Monitoring Cardiac Health &amp; BP in Marathi | Dr Ajit Jadhav</video:title>
      <video:description>The Heart is one of the most important organs of the human body. Did you know your blood pressure (BP) and cardiac health are associated? If you are a person with hypertension, then you must take extra care of your cardiac health and BP. Let&apos;s know more from Dr Ajit Jadhav, Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/s1cZPp7QK-Y</video:player_loc>
      <video:publication_date>2022-06-25T00:00:00.000Z</video:publication_date>
      <video:duration>491</video:duration>
      <video:view_count>129</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/GGwnfrAdDd4</loc>
    <lastmod>2022-06-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/GGwnfrAdDd4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Why Are you Feeling Depressed? What is Depression? | Dr Ruksheda Syeda</video:title>
      <video:description>Depression is among the most commonly experienced mental illnesses but how much do we know about it? Have you ever casually said “I’m feeling so depressed” while you might have just had a bad day at school or work? Do you know that depression is different from feeling sad or low momentarily? Let’s hear from Dr Ruksheda Syeda, a psychiatrist, on depression, its treatment, and how to discern its symptoms.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/GGwnfrAdDd4</video:player_loc>
      <video:publication_date>2022-06-25T00:00:00.000Z</video:publication_date>
      <video:duration>1203</video:duration>
      <video:view_count>112</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/STuKNhlbpUc</loc>
    <lastmod>2022-06-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/STuKNhlbpUc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>প্রাথমিক চিকিৎসা সকলের জানা প্রয়োজন | Basic First Aid Procedures (Bangla) | Dr Partho Sarathi Sanyal</video:title>
      <video:description>প্রাথমিক চিকিৎসা হল পেশাদার চিকিৎসা সেবা প্রদানের জন্য জরুরি পরিষেবা আসার আগে হঠাৎ অসুস্থতা বা আঘাতের ব্যবস্থাপনা। প্রাথমিক চিকিৎসা জানা একটি জীবন দক্ষতা হিসাবে বিবেচিত হয়। অভূতপূর্ব চিকিৎসা পরিস্থিতিতে কী করতে হবে তা আপনার জানা গুরুত্বপূর্ণ। কখনও কখনও এটি জীবন বাঁচাতে পারে। প্রাথমিক চিকিৎসা কীভাবে করা যায় সে সম্পর্কে আরও জানতে আমরা জরুরি মেডিসিনের পরামর্শক ডাঃ পার্থ সারথি সান্যালের সাথে কথা বলেছি। First aid is the management of a sudden illness or injury before emergency services arrive to provide professional medical care. Knowing basic first aid is considered as a life skill. It is important you know what to do in unprecedented medical situations. Sometimes this can save lives. To know more about how to do basic first aid we talked with Dr Partho Sarathi Sanyal, Consultant in Emergency Medicine.</video:description>
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      <video:publication_date>2022-06-25T00:00:00.000Z</video:publication_date>
      <video:duration>763</video:duration>
      <video:view_count>6333</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/1v52fd-AMC0</loc>
    <lastmod>2022-06-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1v52fd-AMC0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चों मे क्रोध: क्या है वजह? | Aggressive Behavior in Toddlers (Hindi) | Snehha Mishrra</video:title>
      <video:description>While we see many physical changes in children, there are also changes in their behavior and nature. We often notice their anger and disrespectful nature manifest into screaming, and this happens for many reasons. Are you also worried about your child&apos;s aggressive nature? Are you unable to make them understand? Are you looking for professional help? Let&apos;s know more from Psychotherapist Snehha Mishrra, who is telling us about what makes children aggressive and what can parents do about it.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1v52fd-AMC0</video:player_loc>
      <video:publication_date>2022-06-25T00:00:00.000Z</video:publication_date>
      <video:duration>931</video:duration>
      <video:view_count>1273</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/QQxDJsfVcW8</loc>
    <lastmod>2022-06-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/QQxDJsfVcW8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କ୍ୟାନ୍‌ସର ରୋଗୀଙ୍କ କେଶ କାହିଁକି ଝଡ଼େ? | Chemotherapy &amp; Hairfall in Odia | Dr Subhasis Mishra</video:title>
      <video:description>Chemotherapy is a type of cancer treatment where one or more anti-cancer drugs are used to fight cancer in the body. Hair fall is among the most common side effects of chemotherapy. But did you know that your hair can grow back? What is chemotherapy? What are the side effects of chemotherapy? Why does chemotherapy cause hair fall? Let&apos;s find out more from Dr Subhasis Mishra, Radiation Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/QQxDJsfVcW8</video:player_loc>
      <video:publication_date>2022-06-25T00:00:00.000Z</video:publication_date>
      <video:duration>605</video:duration>
      <video:view_count>2479</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/JYFv75Nkceo</loc>
    <lastmod>2022-06-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/JYFv75Nkceo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>లైంగిక సంక్రమణ వ్యాధులు – కారణాలు, నివారణ l Sexually Transmitted Infections | Meghana Chaganti</video:title>
      <video:description>Sexually transmitted infections (STIs) as the name goes, are transmitted through sexual contact. There are various types of STIs that one can acquire if one engages in unprotected sexual activities. How are STIs diagnosed? What are some symptoms that help you recognize them? Meghana Chaganti, a Sexuality Facilitator, speaks about STIs and emphasizes the use contraception in preventing them.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JYFv75Nkceo</video:player_loc>
      <video:publication_date>2022-06-24T00:00:00.000Z</video:publication_date>
      <video:duration>400</video:duration>
      <video:view_count>750</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/fqleQcuv6Cs</loc>
    <lastmod>2022-06-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/fqleQcuv6Cs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>সেপসিস-এর প্রতিকার | What is Sepsis? in Bangla | Signs &amp; Treatments | Dr Anwit Bhattacharya</video:title>
      <video:description>Sepsis is a potentially life-threatening condition that occurs when the body&apos;s response to an infection causes its own tissues to damage and organs to function poorly or abnormally. Sepsis may progress to a septic shock, which is a dramatic drop in blood pressure that can lead to severe organ damage and death. Early treatment with antibiotics and intravenous fluids can improve the chances of survival. We talked with Dr Anwit Bhattacharya, MBBS, Emergency medicine, to know about sepsis in detail.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fqleQcuv6Cs</video:player_loc>
      <video:publication_date>2022-06-24T00:00:00.000Z</video:publication_date>
      <video:duration>491</video:duration>
      <video:view_count>19151</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/FB_GVkIHu3Q</loc>
    <lastmod>2022-06-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FB_GVkIHu3Q/hqdefault.jpg</video:thumbnail_loc>
      <video:title>एक्सीडेंट से पीड़ित व्यक्ति की कैसे करें मदद? | Helping Accident Victims in Hindi | Dr Anshul Jain</video:title>
      <video:description>एक्सीडेंट के कारण कई लोग बेहोश हो जाते हैं। क्या पीड़ित का बेहोश हो जाना ख़तरे की बात है? क्या पीड़ित व्यक्ति को पानी पिला सकते हैं? कितनी जल्दी अस्पताल पहुंचाना चाहिए? ये वो सवाल हैं जिनके जवाब सभी लोगों के लिए जानना बेहद ज़रूरी है ताकि पीड़ित व्यक्ति की जान बचाई जा सके। इसके अलावा, हाथ-पैर में फ्रैक्चर लगे व्यक्ति की कैसे करें मदद? दुर्घटना के समय मौजूद लोगों को क्या करना चाहिए और क्या नहीं, बता रहे हैं डॉ अंशुल जैन। Many people can faint due to an accident. Is losing consciousness dangerous? Can you give water to the victim? How soon should the victim be taken to the hospital? Everybody must know these basic things because it can save someone’s life. Not only this, but you must also know how to help someone with a fractured leg or hand. These all account for life skills that should be taught to us early on. What should you do or not do as bystanders at the time of the accident? Let&apos;s know more from Dr Anshul Jain, Consultant in Emergency Medicine.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FB_GVkIHu3Q</video:player_loc>
      <video:publication_date>2022-06-24T00:00:00.000Z</video:publication_date>
      <video:duration>262</video:duration>
      <video:view_count>3986</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/TeaGrPL3gs4</loc>
    <lastmod>2022-06-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/TeaGrPL3gs4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିଏମ୍‌ଏସ୍‌: ପିରିୟଡ୍‌ସ ପୂର୍ବରୁ ଦେଖାଦେଉଥିବା ସମସ୍ୟା | PMS in Odia | Dr Rashmi Ranjan Dash</video:title>
      <video:description>Many of you might experience cramps &amp; body pains before your periods start. Some of you can also experience severe mood swings. In fact, some of you might also experience physiological changes like tender breasts &amp; bloating. These are all indications of premenstrual syndrome (PMS) that can occur before your cycle starts every month. In most cases PMS is very normal and common but when should you see a doctor and what do you need to know about PMS? Let&apos;s know more from Dr Rashmi Ranjan Dash, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TeaGrPL3gs4</video:player_loc>
      <video:publication_date>2022-06-24T00:00:00.000Z</video:publication_date>
      <video:duration>443</video:duration>
      <video:view_count>7074</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/QjfrjaO6UiA</loc>
    <lastmod>2022-06-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/QjfrjaO6UiA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>డీవిఏటెడ్ నేసల్ సెప్టం అంటే ఏమిటి? | Deviated Nasal Septum Surgery in Telugu | Dr Nagaraju Meesala</video:title>
      <video:description>Do you have a deviated septum? Have you been advised surgery for the same? Are you confused about getting the surgery? Find out more about the surgery and your doubts in this video. When should you go for the surgery? What happens in the surgery and after the surgery? Does it change your outer appearance? Let&apos;s know more from Dr Nagaraju Meesala, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/QjfrjaO6UiA</video:player_loc>
      <video:publication_date>2022-06-23T00:00:00.000Z</video:publication_date>
      <video:duration>431</video:duration>
      <video:view_count>260</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/44gpXhjqw2U</loc>
    <lastmod>2022-06-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/44gpXhjqw2U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>হাইপারটেনশন - লক্ষণ ও চিকিৎসা | Hypertension or high blood pressure in Bangla | Dr Debarup Das</video:title>
      <video:description>Hypertension or high blood pressure as described by the International Society of Hypertension, is a condition where a person&apos;s blood pressure is above 140/90. Regulation of hypertension is very important. Let us learn more about hypertension from Consultant Physician Dr Debarup Das.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/44gpXhjqw2U</video:player_loc>
      <video:publication_date>2022-06-23T00:00:00.000Z</video:publication_date>
      <video:duration>1011</video:duration>
      <video:view_count>366</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/mujKZtRgK-o</loc>
    <lastmod>2022-06-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/mujKZtRgK-o/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मुंहासों से कैसे पाएं छुटकारा? | Acne/Pimples in Hindi | Causes &amp; Prevention | Dr Pranshu Mishra</video:title>
      <video:description>अक्सर युवाओं में मुंहासों की परेशानी देखी जाती है और इसके पीछे अलग अलग वजह हो सकती है। इन्हें छूने या फोड़ने से काले धब्बे और चेहरे पर गड्ढे भी बन जाते हैं। कुछ लोग, मुहांसों से छुटकारा पाने के लिए घरेलु उपाय करते हैं, तो कुछ बिना डॉक्टर से पूछे, तरह-तरह कि क्रीम लगाते हैं। क्यों होते हैं मुंहासे और कैसे दूर करें इन्हें, जानिए डॉ प्रांशु मिश्रा से। You may experience pimples and acne with the onset of adolescence. This primarily happens due to the hormonal changes in your body. Touching and popping your acne and pimples can make them worse or leave blemishes. Many people try home remedies to get rid of acne, while many apply a variety of creams and ointments without consulting a doctor. How to take care of your face if you have acne? What causes acne? How to prevent them? Let&apos;s know from Dr Pranshu Mishra, Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/mujKZtRgK-o</video:player_loc>
      <video:publication_date>2022-06-23T00:00:00.000Z</video:publication_date>
      <video:duration>196</video:duration>
      <video:view_count>374</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/LI4F6weGQI4</loc>
    <lastmod>2022-06-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/LI4F6weGQI4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପରୀକ୍ଷା ରେଜଲ୍ଟକୁ ନେଇ ପିଲାଙ୍କ ମନରେ ଡର! | How to Deal with Exam Results Anxiety? | Sambit Nanda</video:title>
      <video:description>Most children now have an eye on the test results. Both children and parents have high expectations when it comes to exam results. At this point, children are going through a lot of stress and fear. How to help them at this time? Let&apos;s find out now from Psychologist Sambit Nanda.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/LI4F6weGQI4</video:player_loc>
      <video:publication_date>2022-06-23T00:00:00.000Z</video:publication_date>
      <video:duration>1101</video:duration>
      <video:view_count>1245</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/y_ipU7PMrx8</loc>
    <lastmod>2022-06-22T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>உங்க குழந்தைக்கு பல் சொத்தையா? | Oral Cavity in Children | Dr Samyuktha Hariharan</video:title>
      <video:description>We ignore decays in the milk teeth assuming that those teeth are temporary anyway. But this is an incorrect assumption. We should brush and maintain a child’s teeth right from the emergence of their first tooth and pay attention to their overall oral health, says Dr Samyuktha Hariharan, Oral and Maxillofacial Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/y_ipU7PMrx8</video:player_loc>
      <video:publication_date>2022-06-22T00:00:00.000Z</video:publication_date>
      <video:duration>314</video:duration>
      <video:view_count>126</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/oDrwb4QY7CU</loc>
    <lastmod>2022-06-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/oDrwb4QY7CU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ఫైబ్రాయిడ్స్ తీసివేసిన తర్వాత మళ్ళీ సంభవించవచ్చా? | Fibroids in Telugu | Dr Gowthami Dumpala</video:title>
      <video:description>Are you experiencing heavy menstrual bleeding, prolonged periods, and pelvic pain? These might sometimes be indications of fibroids in your uterus. Fibroids are noncancerous growths in the uterus that can develop during your childbearing years. Let&apos;s know more about why they develop and how we can treat and remove them from Dr Gowthami Dumpala, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/oDrwb4QY7CU</video:player_loc>
      <video:publication_date>2022-06-22T00:00:00.000Z</video:publication_date>
      <video:duration>369</video:duration>
      <video:view_count>856</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/r74OBHPjb7Y</loc>
    <lastmod>2022-06-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/r74OBHPjb7Y/hqdefault.jpg</video:thumbnail_loc>
      <video:title>रक्त कर्करोग म्हणजे नक्की काय? | Blood Cancer in Marathi | Causes &amp; Treatment | Dr Shreeniwas S Raut</video:title>
      <video:description>Blood Cancer/Leukemia is the cancer of the body&apos;s blood-forming tissues which is caused due to exposure to radiation and chemicals in workplaces or passed down genetically. Let&apos;s know more from Dr Shreeniwas S Raut, an oncologist who sheds light upon the symptoms, types, and treatments of blood cancer.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/r74OBHPjb7Y</video:player_loc>
      <video:publication_date>2022-06-22T00:00:00.000Z</video:publication_date>
      <video:duration>625</video:duration>
      <video:view_count>4197</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/TkmRjxUgw0s</loc>
    <lastmod>2022-06-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/TkmRjxUgw0s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>How Can You Help A Friend With Their Mental Health? | Stuti Karmarkar</video:title>
      <video:description>Do you know someone who has been behaving differently lately? Are you worried about whether they are okay or not? Are you confused about how you can approach them? Or you are worried that you may say something wrong or do something they wouldn’t appreciate. Stuti Karmarkar, a Psychologist is talking about how you can support a relative, friend, colleague, or a peer when they are not keeping well mentally and emotionally. You may also want to know what you shouldn’t do to prevent them from feeling worse.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TkmRjxUgw0s</video:player_loc>
      <video:publication_date>2022-06-22T00:00:00.000Z</video:publication_date>
      <video:duration>595</video:duration>
      <video:view_count>110</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/22_LjhDnM9Q</loc>
    <lastmod>2022-06-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/22_LjhDnM9Q/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কোলোনেক্টাল সার্জারি কি? | What is Colorectal Surgery? in Bangla | Dr Rhitarashmi Nath</video:title>
      <video:description>Colorectal surgery is performed to repair damage to the colon, rectum, and anus, caused by diseases of the lower digestive tract, such as cancer, diverticulitis, and inflammatory bowel disease (ulcerative colitis and Crohn&apos;s disease). Injury, obstruction, and ischemia (compromised blood supply) may require bowel surgery. Masses and scar tissue can grow within the rectum, causing blockages that prevent the regular elimination of feces. Surgical removal of the damaged area can return normal bowel function. To know more about colorectal surgery, we talked with Dr Rhitarashmi Nath. General Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/22_LjhDnM9Q</video:player_loc>
      <video:publication_date>2022-06-22T00:00:00.000Z</video:publication_date>
      <video:duration>296</video:duration>
      <video:view_count>5530</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/CXmT7jWbSVw</loc>
    <lastmod>2022-06-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/CXmT7jWbSVw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मानसिक रोगों की दवाइयां और आपके सवाल | Are Psychiatric Medicines Safe? in Hindi | Dr Jyoti Sangle</video:title>
      <video:description>Like other diseases and illnesses, many types of medicines are prescribed to treat mental illnesses. But in general, several myths are associated with these medicines, such as these can be addictive, they have side effects or they are a sign of weakness. Due to these misconceptions, people hesitate to take psychiatric drugs prescribed by their doctors. Let&apos;s know more from Dr Jyoti Sangle, Consultant Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/CXmT7jWbSVw</video:player_loc>
      <video:publication_date>2022-06-22T00:00:00.000Z</video:publication_date>
      <video:duration>716</video:duration>
      <video:view_count>1002</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vHovuV0RwEg</loc>
    <lastmod>2022-06-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vHovuV0RwEg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଜରାୟୁ କର୍କଟକୁ ରୋକିବେ କିପରି? | Cervical Cancer in Odia | Signs &amp; Prevention | Dr Subhasis Mishra</video:title>
      <video:description>Cervical cancer is the second most common cancer in women in Odisha. Recognizing it early can help you treat it. Therefore, it is important for women to get pap smears regularly. So, what causes cervical cancer? How to recognize it early on? How can this be prevented? Let&apos;s find out more from Dr Subhasis Mishra, Radiation Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vHovuV0RwEg</video:player_loc>
      <video:publication_date>2022-06-22T00:00:00.000Z</video:publication_date>
      <video:duration>712</video:duration>
      <video:view_count>4126</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/VXaHywqgBXU</loc>
    <lastmod>2022-06-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/VXaHywqgBXU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>మధుమేహం మీ గుండెని ఎలా ప్రభావితం చేస్తుంది? l Diabetes Effect on Heart | Dr K Venugopala Reddy</video:title>
      <video:description>Diabetes individuals are prone to heart diseases. Blood arteries and neurons that regulate your heart can be damaged by high blood sugar. High blood pressure causes the blood to flow more forcefully through your arteries, potentially damaging the arterial walls. Dr Venugopala Reddy will explain how and why diabetes affects your heart and how we can prevent it.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VXaHywqgBXU</video:player_loc>
      <video:publication_date>2022-06-21T00:00:00.000Z</video:publication_date>
      <video:duration>698</video:duration>
      <video:view_count>20</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/IlQo_MJl6b8</loc>
    <lastmod>2022-06-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/IlQo_MJl6b8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কন্ট্যাক্ট লেন্স কি? কিভাবে ব্যবহার করবেন? | Uses of Contact Lense in Bangla | Dr Sumitra Agarwal</video:title>
      <video:description>If you don’t want to wear glasses, you have the option of using contact lenses. But, can everyone wear contact lenses? How to choose the right contact lenses? What is the right way of using them? Some of you might ask if it can be worn while playing sports. Let&apos;s know more from Dr Sumitra Agarwal, Ocularist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IlQo_MJl6b8</video:player_loc>
      <video:publication_date>2022-06-21T00:00:00.000Z</video:publication_date>
      <video:duration>527</video:duration>
      <video:view_count>419</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/7QWi9M0gbY8</loc>
    <lastmod>2022-06-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7QWi9M0gbY8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चों के सिर पर चोट लगे तो क्या करें? | Child&apos;s Head Injury in Hindi | Dr Manoj Kumar Malhotra</video:title>
      <video:description>छोटे बच्चे अक्सर बिस्तर या गोद से गिर जाते हैं। ऐसे में अगर सिर पर चोट लग जाए और उस जगह सूजन हो जाए तो पेरेंट्स या केयरगिवर्स घबरा जाते हैं। क्या बच्चों के सिर पर लगी हर चोट गंभीर है? ठंडी सिकाई करें या नहीं? और किन हालात में बच्चे को डॉ के पास लें जाएं? जानिए डॉ मनोज मल्होत्रा से। Children often fall from the bed or lap. In such a situation, if there is a head injury and swelling, then it can cause panic among parents and caregivers. Is every head injury serious? Should a cold compress be applied to the affected area? And under what circumstances should the child be taken to the doctor? Let&apos;s Know from Dr Manoj Kumar Malhotra Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7QWi9M0gbY8</video:player_loc>
      <video:publication_date>2022-06-21T00:00:00.000Z</video:publication_date>
      <video:duration>184</video:duration>
      <video:view_count>383009</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/IpASUWuNt0o</loc>
    <lastmod>2022-06-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/IpASUWuNt0o/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବିଶ୍ୱ ଯୋଗ ଦିବସ: ଯୋଗ ଦ୍ୱାରା କମାନ୍ତୁ ପେଟର ଚର୍ବି | Yoga Asanas To Reduce Belly Fat |Ganeshwar Gochhikar</video:title>
      <video:description>ଯୋଗ ମନ, ମସ୍ତିଷ୍କ ଏବଂ ଶରୀରର ପାଇଁ ବେଶ୍ ଲାଭଦାୟକ। ଯୋଗ ଶରୀର ସଙ୍ଗେ ସଙ୍ଗେ ମନକୁ ବି ସୁସ୍ଥ ରଖିଥାଏ। ଯୋଗର ବିଭିନ୍ନ ଶୈଳୀ ଥାଏ, ଯେଉଁଥିରେ ଶାରୀରିକ ମୁଦ୍ରା, ନିଶ୍ୱାସ ପ୍ରଶ୍ୱାସ ନେବାର କୌଶଳ ଏବଂ ମେଡିଟେସନ ଆଦି ସାମିଲ ରହିଛି। ବିଶ୍ୱ ଯୋଗ ଦିବସ ଅବସରରେ ଯୋଗ ପ୍ରଶିକ୍ଷକ ଗଣେଶ୍ୱର ଗୋଚ୍ଛିକାରଙ୍କଠାରୁ ଆସନ୍ତୁ ୫ଟି ଯୋଗାସନ ବିଷୟରେ ଜାଣିବା। Yoga is can be very beneficial for the mind, brain, and overall health. Yoga has a variety of styles, including physical exercises, breathing techniques, and meditation. Belly fat is many people’s concern and it&apos;s usually hard to get rid of it. Let&apos;s learn about yoga asanas to reduce belly fat from yoga coach Ganeshwar Gochhikar on the occasion of International Yoga Day.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IpASUWuNt0o</video:player_loc>
      <video:publication_date>2022-06-21T00:00:00.000Z</video:publication_date>
      <video:duration>429</video:duration>
      <video:view_count>16806</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/C8XBLtRklFM</loc>
    <lastmod>2022-06-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/C8XBLtRklFM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ప్రసవానంతర ఇన్ఫెక్షన్లను ఎలా నివారించాలి? | Post-Partum Infections in Telugu | Dr Lata Karuparthi</video:title>
      <video:description>Post-partum infections are some infections that you can develop after giving birth. They might be caused by germs that were present in your body before delivery or those that entered your body during childbirth. If not treated properly, they might lead to significant consequences. Dr. Lata, an Obstetrician &amp; Gynecologist, will explain what causes these infections and how we can prevent them.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/C8XBLtRklFM</video:player_loc>
      <video:publication_date>2022-06-20T00:00:00.000Z</video:publication_date>
      <video:duration>602</video:duration>
      <video:view_count>60</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hcj_Q3njKtc</loc>
    <lastmod>2022-06-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hcj_Q3njKtc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ভোজন রসিকরা সাবধান,হতে পারে খাদ্য বিষক্রিয়া | Food Poisoning in Bangla | Dr Saikat Saha</video:title>
      <video:description>Food poisoning, also called foodborne illness, is caused by eating contaminated food. Infectious organisms including bacteria, viruses, and parasites are the most common causes of food poisoning. Food can get contaminated during its processing or production. Contamination can also occur at home if the food is incorrectly stored or cooked. Let&apos;s know more from Dr Saikat Saha , Consultant Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hcj_Q3njKtc</video:player_loc>
      <video:publication_date>2022-06-20T00:00:00.000Z</video:publication_date>
      <video:duration>445</video:duration>
      <video:view_count>6453</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/OFNYA_P2f3E</loc>
    <lastmod>2022-06-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OFNYA_P2f3E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कोई डिप्रेशन में हो तो कैसे करें मदद? | Helping Someone with Depression in Hindi | Mamta Jain</video:title>
      <video:description>Do you know someone dealing with depression? Having depression does not make you weak. Depression, like any physical illness or disease, needs social support. People with depression don’t need your sympathy, they need you to understand them. It isn’t just a mental illness as it also impacts your overall health. Know how you can help and support someone going through depression from Mamta Jain, a psychologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OFNYA_P2f3E</video:player_loc>
      <video:publication_date>2022-06-20T00:00:00.000Z</video:publication_date>
      <video:duration>781</video:duration>
      <video:view_count>636</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vgGiX7hQyvo</loc>
    <lastmod>2022-06-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vgGiX7hQyvo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>చర్మంపై తెల్ల మచ్చలు ఎందుకు ఏర్పడతాయి? l Vitiligo in Telugu | Causes &amp; Treatment | Dr G Sneha</video:title>
      <video:description>You might have come across a few people with pale white patches on their skin. This particular condition where the skin loses its color and develops white patches is called vitiligo. But do you know why this is caused? Moreover, there are many misconceptions surrounding this like this happens because of having mixed-race parents and is a contagious disease. But how far is this true? Let&apos;s listen to Dr Sneha, a Consultant Dermatologist and clear most of our doubts.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vgGiX7hQyvo</video:player_loc>
      <video:publication_date>2022-06-19T00:00:00.000Z</video:publication_date>
      <video:duration>459</video:duration>
      <video:view_count>1066</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/3fwjvNetSUQ</loc>
    <lastmod>2022-06-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3fwjvNetSUQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>রক্ত ক্ষরিত মাড়ির যত্ন নেওয়ার উপায় | Bleeding Gums: Signs &amp; Treatment in Bangla | Dr Shukla Banerjee</video:title>
      <video:description>Your gums can bleed due to infections and inflammation. Gum bleeding is a common oral health problem. If your gums bleed while brushing or flossing, you may ignore it thinking it&apos;s normal, but bleeding gums can sometimes indicate an underlying problem. Occasional bleeding can occur due to brushing too hard or wearing dentures that don&apos;t fit well. Let&apos;s know more from Dentist Dr Shukla Banerjee.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3fwjvNetSUQ</video:player_loc>
      <video:publication_date>2022-06-19T00:00:00.000Z</video:publication_date>
      <video:duration>460</video:duration>
      <video:view_count>42</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/At40Q1zVO54</loc>
    <lastmod>2022-06-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/At40Q1zVO54/hqdefault.jpg</video:thumbnail_loc>
      <video:title>स्पॉन्डीलोसिस: रीढ़ में दर्द और सूजन | Spondylosis: Spinal Pain &amp; Swelling | Dr Ameya Rangnekar</video:title>
      <video:description>Just as our hair becomes white and faces wrinkled, with age, our bones can start to wear off. This wear and tear of the bones, joints, and spine are called spondylosis. But if the bones become too weak earlier in your life, then you may start experiencing pains. This is when you may need treatment. Can spondylosis be cured? Does physiotherapy help? Let&apos;s know more from Dr Ameya Rangnekar, a Spine Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/At40Q1zVO54</video:player_loc>
      <video:publication_date>2022-06-19T00:00:00.000Z</video:publication_date>
      <video:duration>622</video:duration>
      <video:view_count>1182</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/4KxQEXz83-k</loc>
    <lastmod>2022-06-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4KxQEXz83-k/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସିକଲ୍ ସେଲ୍ କାହିଁକି ହୋଇଥାଏ? | Sickle Cell Anaemia in Odia | Signs &amp; Prevention | Prof Dr Nalini Pati</video:title>
      <video:description>Every year, June 19th is recognized as World Sickle Cell Day. Sickle cell anemia is one of the disorders known as sickle cell disease. It is a red blood cell disorder that is hereditary. So, what are the other causes of sickle cell anemia and how is it different from Anaemia? Can it be prevented? Let’s find out from Prof. &amp; Dr. Nalini Pati, Haematologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4KxQEXz83-k</video:player_loc>
      <video:publication_date>2022-06-19T00:00:00.000Z</video:publication_date>
      <video:duration>822</video:duration>
      <video:view_count>123543</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/jWOOIMjHQnk</loc>
    <lastmod>2022-06-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/jWOOIMjHQnk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>டயட் மூலம் PCOSஐ எவ்வாறு நிர்வகிப்பது? | Managing PCOS Through Diet in Tamil | M Renuka Devi</video:title>
      <video:description>PCOS is quite prevalent among menstruators today. It is important to manage PCOS in various ways. Renuka Devi, Dietician and Wellness Coach explains in detail about how to manage PCOS through diet and other lifestyle changes. Watch the video to learn more about foods to include and exclude from diet and whether fasting is okay for people suffering from PCOS. Dos and dont’s while making lifestyle changes, diet for losing weight, and necessity of following the diet for a lifetime.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/jWOOIMjHQnk</video:player_loc>
      <video:publication_date>2022-06-18T00:00:00.000Z</video:publication_date>
      <video:duration>642</video:duration>
      <video:view_count>160</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/DGQ_I90SNOY</loc>
    <lastmod>2022-06-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/DGQ_I90SNOY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>గర్భాశయ క్యాన్సర్‌ను ఎలా నివారించాలి? | Pap-Smear Test in Telugu | Dr V Padmaja</video:title>
      <video:description>Pap-smears are a diagnostic test used for observing vaginal and cervical health. They are primarily used to diagnose cervical cancer but also help diagnose other infections in the vagina. Although cervical cancer is uncommon, you must get pap-smears regularly, especially as you age. Dr Padmaja, an Obstetrician &amp; Gynecologist, will explain how this test is performed, how often it should be performed if it is painful, and what precautions we should take before and after the test.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/DGQ_I90SNOY</video:player_loc>
      <video:publication_date>2022-06-18T00:00:00.000Z</video:publication_date>
      <video:duration>1247</video:duration>
      <video:view_count>391</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ASOmJl-0IoI</loc>
    <lastmod>2022-06-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ASOmJl-0IoI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ह्या &quot;सायलेंट किलर&quot; कडे दुर्लक्ष करू नका | Hypertension in Marathi | Dr Milind Gaikwad</video:title>
      <video:description>Diseases caused by poor lifestyle, diet, and stress include hypertension. Health experts call it a &apos;silent killer&apos; because the symptoms of this disease are not recognized early. In the past, the disease used to affect the elderly, but today young people are also falling victim to it. Can you be prone to having hypertension? What are the symptoms? How to take care of yourself? Let&apos;s know more from Dr Milind Gaikwad, Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ASOmJl-0IoI</video:player_loc>
      <video:publication_date>2022-06-18T00:00:00.000Z</video:publication_date>
      <video:duration>713</video:duration>
      <video:view_count>458</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/FM8QRLD8F78</loc>
    <lastmod>2022-06-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FM8QRLD8F78/hqdefault.jpg</video:thumbnail_loc>
      <video:title>How Can People with Disabilities Have Sex? | Dr Sabiha</video:title>
      <video:description>While we talk about sex education, are we talking about sex education for people with disabilities? Disabilities do not restrict your ability to have sex, especially because sex is not about just penetration of the penis into the vagina. People with disabilities can have sex too and very good sex. Sex with disabilities may not be done the way media depicts it or other people do it around us, but this doesn’t make it any different. Sex is about exploration and you do it the way you like it, don’t let society tell you otherwise.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FM8QRLD8F78</video:player_loc>
      <video:publication_date>2022-06-18T00:00:00.000Z</video:publication_date>
      <video:duration>893</video:duration>
      <video:view_count>1883</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/oATISKeG-wo</loc>
    <lastmod>2022-06-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/oATISKeG-wo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>মুখের ক্যান্সার থেকে সাবধান | Oral Cancer in Bangla | Symptoms &amp; Prevention | Dr Soirindhri Banerjee</video:title>
      <video:description>Oral cancer appears as a growth in the mouth or a mouth sore that does not go away. Oral cancer includes cancers of the lips, tongue, cheeks, floor of the mouth, hard and soft palate, sinuses, and pharynx (throat). It can be life-threatening if not diagnosed and treated early. Let&apos;s know more from Dr Soirindhri Banerjee, Radiation Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/oATISKeG-wo</video:player_loc>
      <video:publication_date>2022-06-18T00:00:00.000Z</video:publication_date>
      <video:duration>1116</video:duration>
      <video:view_count>28368</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/5dOvFEXMn5w</loc>
    <lastmod>2022-06-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5dOvFEXMn5w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्या है हेल्थ एंजाइटी? | Health Anxiety: What Does it Mean? in Hindi | Dr Akanksha Shankar</video:title>
      <video:description>अपने स्वास्थ्य के बारे में भला कौन नहीं सोचता। अपने आप को ठीक रखने के लिए हम सभी अपना पूरा ध्यान रखते हैं। पर क्या आप अपनी हेल्थ को लेकर इतनी ज़्यादा फिक्र करते हैं कि हमेशा इस बारे में ही सोचते रहते हैं? क्या स्वास्थ्य के लिए बहुत अधिक चिंता करना किसी तरह के मानसिक रोग में बदल सकता है? क्या सचमुच हेल्थ एंजाइटी जैसी कोई चीज़ होती है, बता रही हैं डॉ आकांक्षा शंकर। Everybody thinks about their health at some point and also tries to take care of it. But do you worry about your health to the extent that you are thinking about it all day? Is constant worry about health a mental illness? Is there really something like health anxiety? Let’s know more from Akanksha Shankar, a psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5dOvFEXMn5w</video:player_loc>
      <video:publication_date>2022-06-18T00:00:00.000Z</video:publication_date>
      <video:duration>364</video:duration>
      <video:view_count>1925</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/uVh1o73rPak</loc>
    <lastmod>2022-06-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/uVh1o73rPak/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସକାଳୁ ଉଠିବା ପରେ ବାରମ୍ବାର ଛିଙ୍କ ହେଉଛି କି? | Allergic Rhinitis in Odia | Dr Diptiman Baliarsingh</video:title>
      <video:description>Do you sneeze a lot in the morning and experience symptoms of a cold? Allergic rhinitis is a very common type of allergy that occurs seasonally or year-round. What are the causes of allergic rhinitis, and whether you can treat it and prevent it? Let&apos;s know more from Dr Diptiman Baliarsingh, ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/uVh1o73rPak</video:player_loc>
      <video:publication_date>2022-06-18T00:00:00.000Z</video:publication_date>
      <video:duration>836</video:duration>
      <video:view_count>426165</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/epldM2y_yq4</loc>
    <lastmod>2022-06-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/epldM2y_yq4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>స్టెరాయిడ్స్ దుష్ప్రభావాలు ఏమిటి? | Steroids: Types and Side Effects in Telugu | Dr Sai Kumar</video:title>
      <video:description>Are steroids good for one&apos;s health? Do they have any negative side effects when used? If so, how long do you think these effects will last? Because steroids are used for a variety of medical conditions these days, most of us have these worries. We&apos;re not sure if we can use steroids or not. Dr. Sai Kumar, Rheumatologist &amp; Immunologist will explain how steroids operate, how they influence our immune system and other common concerns.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/epldM2y_yq4</video:player_loc>
      <video:publication_date>2022-06-17T00:00:00.000Z</video:publication_date>
      <video:duration>279</video:duration>
      <video:view_count>7582</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/K5H-mhdtvSs</loc>
    <lastmod>2022-06-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/K5H-mhdtvSs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>रेटायनोपथी: आपल्या बाळाची दृष्टी वाचवा! | What is Retinopathy? in Marathi | Dr Anushree Naidu</video:title>
      <video:description>Premature babies are at risk of Retinopathy of Prematurity (ROP). The major reason for this dangerous condition is &apos;insufficient growth&apos;. The growth rate of ROP is closely related to the age and weight of the baby at birth. Dr Anushree Naidu, an ophthalmologist, provides insights into why this retinopathy of prematurity occurs, what are its symptoms, how to diagnose it, treatment, and other important information.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/K5H-mhdtvSs</video:player_loc>
      <video:publication_date>2022-06-17T00:00:00.000Z</video:publication_date>
      <video:duration>378</video:duration>
      <video:view_count>176</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/G4cvxcuXpTg</loc>
    <lastmod>2022-06-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/G4cvxcuXpTg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ক্যান্সারের সনাক্তকরণ | Identification of Cancer in Bangla | Dr Sukanta Chakraborty</video:title>
      <video:description>Do you know how cancers are formed and caused? Cancer is neither contagious nor a hereditary disease. Every living organism has some inactive cancer-causing genes called proto-oncogenes. A number of physical, chemical, or biological agents are known to mutate and activate these proto-oncogenes into active and cancer-causing oncogenes. Due to altered gene activity, the normal control mechanism is lost and abnormal cell growth and cell division take place. The physical and chemical agents that induce cancer growth are called carcinogens. Let&apos;s know more from Dr Sukanta Chakraborty, Histopathologist (Biopsy specialist).</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/G4cvxcuXpTg</video:player_loc>
      <video:publication_date>2022-06-17T00:00:00.000Z</video:publication_date>
      <video:duration>287</video:duration>
      <video:view_count>408</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/JxpPPQPv4ag</loc>
    <lastmod>2022-06-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/JxpPPQPv4ag/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्यों चुनें लैप्रोस्कोपिक सर्जरी? | Laparoscopic Surgery in Hindi | Dr Rahul Kumar Singh</video:title>
      <video:description>मेडिकल साइंस और टेक्नोलॉजी में लैप्रोस्कोपिक सर्जरी एक वरदान की तरह है जिसमें बिना चीरा लगाए सर्जरी की जाती है। क्या इसका इस्तेमाल सभी तरह की समस्याओं के लिए किया जाता है? इसमें लगभग कितना ख़र्च होता है? लैप्रोस्कोपिक सर्जरी के क्या फ़ायदे हैं? इस वीडियो में बता रहे हैं डॉ राहुल कुमार सिंह। With the advent in Medical Science and Technology, operations can be carried out without any cuts in the body using the laparoscopic procedure. Can it be used for any kind of surgery? How much does it cost? What are the benefits of laparoscopic surgery? Let&apos;s know more from Dr Rahul Kumar Singh, Laparoscopic &amp; GI Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JxpPPQPv4ag</video:player_loc>
      <video:publication_date>2022-06-17T00:00:00.000Z</video:publication_date>
      <video:duration>210</video:duration>
      <video:view_count>2496</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/znVaZXrgAxk</loc>
    <lastmod>2022-06-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/znVaZXrgAxk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଲାପ୍‌ଟପ୍‌ ଦେଖି ଆଖି ଜନିତ ସମସ୍ୟା ଦେଖାଦେଉଛି କି? | Can Laptops Cause Eye Problem? | Dr Amrita Mohanty</video:title>
      <video:description>ଲମ୍ବା ସମୟ ଧରି କମ୍ପ୍ୟୁଟର ଆଗରେ ବସି କାମ କରିବା, କମ୍ପ୍ୟୁଟରକୁ ଚାହିଁ ରହିବା ଫଳରେ ଆଖି ଶୁଷ୍କ ହେବା, ଆଖି ପୋଡ଼ିବା, ଆଖିରୁ ପାଣି ଗଡ଼ିବା ଭଳି ସମସ୍ୟା ହୋଇଥାଏ, ଯାହାକୁ କମ୍ପ୍ୟୁଟର ଭିଜନ୍‌ ସିଣ୍ଡ୍ରୋମ୍‌ ବା ଆଇ ଷ୍ଟ୍ରେନ୍‌ ବୋଲି କୁହାଯାଏ। ତେବେ ଲାପ୍‌ଟପ୍‌ ଆଗରେ କାମ କରିବା ଯୋଗୁଁ ହେଉଥିବା ଆଖିଜନିତ ସମସ୍ୟାକୁ ଏଡ଼ାଇବେ କିପରି? ଏ ସମସ୍ତ ବିଷୟରେ କ’ଣ କହୁଛନ୍ତି ଚକ୍ଷୁ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଅମ୍ରିତା ମହାନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। Are you sitting in front of a computer for long durations? Exposure to the screen for longer durations can cause dryness in the eyes, burning of the eyes, and watery eyes, which is called computer vision syndrome (CVS). Can you prevent computer vision syndrome? Let&apos;s find out more from Dr Amrita Mohanty, a Consultant in Cornea &amp; Anterior Segment.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/znVaZXrgAxk</video:player_loc>
      <video:publication_date>2022-06-17T00:00:00.000Z</video:publication_date>
      <video:duration>330</video:duration>
      <video:view_count>5044</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/bgiD3vhrZCA</loc>
    <lastmod>2022-06-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/bgiD3vhrZCA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>డిటాన్ ఫేస్ ప్యాక్‌లు సురక్షితమేనా? | Summer Skincare &amp; Tanning in Telugu | Dr G Haritha</video:title>
      <video:description>Wanted to know if detan face packs are safe for the skin? Tanning of the skin is very common and happens due to exposure to sunlight. While some people don’t mind the tan and even like it, some don’t. Moreover, skincare changes with the seasons. Overexposure to sunlight can also be harmful for your skin, especially if you have sensitive skin. Let&apos;s know more about how we can take care of our skin in the summers from Dr Haritha, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/bgiD3vhrZCA</video:player_loc>
      <video:publication_date>2022-06-16T00:00:00.000Z</video:publication_date>
      <video:duration>370</video:duration>
      <video:view_count>44</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/sPzVXpA0nIw</loc>
    <lastmod>2022-06-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/sPzVXpA0nIw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सेक्स दरम्यान संवाद | Communication in Sexual Relationships (Marathi) | Dr Sabiha</video:title>
      <video:description>Communication is an integral part of expressing how you feel. Communication during sex is even more important as it can determine the physical relationship you have with your partner. What and how to ask? How important is your partner&apos;s role? Let&apos;s know more from Dr Sabiha, Founder DSCC, ICF Coach &amp; NLP Practitioner.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sPzVXpA0nIw</video:player_loc>
      <video:publication_date>2022-06-16T00:00:00.000Z</video:publication_date>
      <video:duration>845</video:duration>
      <video:view_count>114428</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/0MFhCu5Wolo</loc>
    <lastmod>2022-06-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0MFhCu5Wolo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ডিহাইড্রেশন / জলশুণ্যতা কি? | Dehydration in Bangla | Dr Pradip Kumar Das</video:title>
      <video:description>Our body contains as well as requires water in high proportions. It loses water naturally through your stools, urine, and sweat. Excessive loss of water results in dehydration which can be mild or severe. Let us know more about its causes, cure, and prevention tips from Dr Pradip Kumar Das, General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0MFhCu5Wolo</video:player_loc>
      <video:publication_date>2022-06-16T00:00:00.000Z</video:publication_date>
      <video:duration>549</video:duration>
      <video:view_count>14037</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/v7qQ31-4jeA</loc>
    <lastmod>2022-06-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/v7qQ31-4jeA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हद से ज़्यादा खाना या कम खाना । Eating too much or too less | in Hindi | Dr Prashant Shukla</video:title>
      <video:description>समाज के बनाए गए ग़लत और बनावटी सुंदरता के पैमाने पर खरा उतरने के लिए अधिकतर महिलाओं में ही ईटिंग डिसऑर्डर जैसी समस्याएं अधिक देखी जाती हैं। चाहे आप मोटे हैं या पतले, दोनों ही के लिए आप को जज किया जाता है। लोगों की उम्मीदों को पूरा करने और सुडौल शरीर पाने के लिए आप कई तरह के ईटिंग डिसऑर्डर का शिकार हो जाते हैं और इससे शरीर पर बुरा असर पड़ता है। आप या तो बहुत ज्यादा खाते हैं या बहुत कम, तो क्या है ईटिंग डिसऑर्डर और क्या हैं इसके प्रकार, बता रहे हैं डॉक्टर प्रशांत शुक्ला। Eating disorders are more common among women because of society‘s unrealistic and unhealthy beauty standards. People are picked on for being too fat or even being too thin. Conformity to people’s perception of ideal body types can manifest into eating disorders that have debilitating symptoms and an impact on the body. People either eat very little or binge eat and end up purging or taking laxatives. What are eating disorders? Let&apos;s know more from Dr Prashant Shukla, Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/v7qQ31-4jeA</video:player_loc>
      <video:publication_date>2022-06-16T00:00:00.000Z</video:publication_date>
      <video:duration>237</video:duration>
      <video:view_count>385</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/7LN14svdD5g</loc>
    <lastmod>2022-06-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7LN14svdD5g/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ତଣ୍ଟି ପଡ଼ିଯାଇଛି କି? | Hoarseness of Voice (Dysphonia) in Odia | Dr Diptiman Baliarsingh</video:title>
      <video:description>ଆପଣଙ୍କର ସ୍ୱର ସାଧାରଣ ଅପେକ୍ଷା ଭିନ୍ନ ବା କର୍କଶ ଶୁଣାଯାଉଛି କି? ସାଧାରଣତଃ କର୍କଶ ସ୍ୱର ଲାରିଙ୍ଗଜାଇଟିସ୍‌, ଗଳା ସଂକ୍ରମଣ କିମ୍ବା ଅନ୍ୟ କୌଣସି ଶ୍ୱାସକ୍ରିୟା ଜନିତ ସଂକ୍ରମଣ କାରଣ ଯୋଗୁଁ ହୋଇପାରେ। ଯାହାଫଳରେ ତଣ୍ଟି ପଡ଼ିଯିବା ବା ବସିଯିବା ଭଳି ଲକ୍ଷଣ ଦେଖାଦେଇଥାଏ। ତେବେ ଏଭଳି କ୍ଷେତ୍ରରେ କ’ଣ କରିବା ଆବଶ୍ୟକ? ପୁଣି ନିଜର ସ୍ୱଭାବିକ ସ୍ୱର ଫେରିବା ପାଇଁ କ’ଣ କରିବା ଆବଶ୍ୟକ। ଏନେଇ ବିଶିଷ୍ଟ କର୍ଣ୍ଣ ନାଶା ଗଳା ବିଭାଗର ଡାକ୍ତର ଦିପ୍ତିମାନ ବଳିଆରସିଂ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। Is your voice sounding hoarse and different than usual? Often, hoarse voice is a result of laryngitis, strep throat, or other respiratory infections that impact the throat, and goes away as you recover. Sometimes your voice can sound raspy sans throat pain from overuse of the vocal cords, such as screaming or talking a lot. So, what can you do to bring your voice back? Let&apos;s know more from Dr Diptiman Baliarsingh, ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7LN14svdD5g</video:player_loc>
      <video:publication_date>2022-06-16T00:00:00.000Z</video:publication_date>
      <video:duration>194</video:duration>
      <video:view_count>34953</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/6SXYSEM4w94</loc>
    <lastmod>2022-06-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/6SXYSEM4w94/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਮਲੇਰੀਆ ਦੇ ਲੱਛਣ ਅਤੇ ਕਾਰਨ ਕੀ ਹਨ? | Malaria in Punjabi | Causes &amp; Prevention | Dr I K Khokhar</video:title>
      <video:description>Malaria is an infection caused by the Plasmodium parasite. These parasites enter a person&apos;s body through the bite of female Anopheles mosquitoes. During monsoon, we see a number of malaria patients in India but How is it different from Dengue? If not treated properly, what damage does it causes to our organs? Let&apos;s know more from Dr I K Khokhar, Community Health Expert.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6SXYSEM4w94</video:player_loc>
      <video:publication_date>2022-06-15T00:00:00.000Z</video:publication_date>
      <video:duration>431</video:duration>
      <video:view_count>1382</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/8tDPE7iqjM4</loc>
    <lastmod>2022-06-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8tDPE7iqjM4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>கெகல் உடற்பயிற்சி | Kegel Pelvic Floor Exercises in Tamil | Dr T Gayathiri</video:title>
      <video:description>Kegel pelvic floor exercises are basically done to strengthen our pelvic floor muscles. It is helpful for pregnant individuals and enhances your sexual health and pleasure. Dr T Gayathiri, a physiotherapist explains in detail the function of pelvic floor muscles, the importance of strengthening pelvic floor muscles, how it helps, and how it helps during pregnancy and periods.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8tDPE7iqjM4</video:player_loc>
      <video:publication_date>2022-06-15T00:00:00.000Z</video:publication_date>
      <video:duration>474</video:duration>
      <video:view_count>2264</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/BEaaehAvB9Q</loc>
    <lastmod>2022-06-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/BEaaehAvB9Q/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ఎముకలు బలహీనంగా ఉన్నాయా? l Osteoporosis in Telugu | Signs &amp; Causes | Dr Chintala Venkata Rakesh</video:title>
      <video:description>Bones are the foundation of our body and provide a physical structure to it. Osteoporosis is a condition in which the bones become weak and brittle to the point that a fall or even a little pressure might result in a fracture. Let&apos;s hear from Dr Venkata Rakesh, an endocrinologist, about the reasons of this and how we might treat it.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BEaaehAvB9Q</video:player_loc>
      <video:publication_date>2022-06-15T00:00:00.000Z</video:publication_date>
      <video:duration>992</video:duration>
      <video:view_count>453</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/8d0zIyJnESE</loc>
    <lastmod>2022-06-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8d0zIyJnESE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हृदयविकाराचा झटका कसा टाळायचा? | Heart Attacks in Marathi | Signs &amp; Treatments | Dr Ajit Jadhav</video:title>
      <video:description>Heart is one of the most important organs of the human body. In the modern world, due to unhealthy and sedentary lifestyles, many problems have started to creep up into human life. What is a heart attack? How is a heart attack patient treated? Let&apos;s know more from Dr Ajit Jadhav, Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8d0zIyJnESE</video:player_loc>
      <video:publication_date>2022-06-15T00:00:00.000Z</video:publication_date>
      <video:duration>783</video:duration>
      <video:view_count>8414</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/KFXtrEZg6wE</loc>
    <lastmod>2022-06-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/KFXtrEZg6wE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Can Eating Too Much Sugar Cause Diabetes? | Dr Arun N M</video:title>
      <video:description>Do you come from a family with a history of diabetes? Are you worried that having too much sugar will make you diabetic? Diabetes has strong genetic roots making it important for people in families with diabetic history to be careful and to get their blood sugar levels checked regularly. However, eating too much sugar is not the reason behind getting diabetes as that would make everyone eating too much sugar around us, diabetic. Let’s find out more about diabetes and its causes from Dr Arun N.M., consultant in internal medicine and diabetes.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/KFXtrEZg6wE</video:player_loc>
      <video:publication_date>2022-06-15T00:00:00.000Z</video:publication_date>
      <video:duration>347</video:duration>
      <video:view_count>70</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/DzW1jldm2Yw</loc>
    <lastmod>2022-06-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/DzW1jldm2Yw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>র‍্যাবিস থেকে রক্ষা | Rabies in Bangla | Causes &amp; Treatments | Dr Dibyakanti Saha</video:title>
      <video:description>Rabies is a vaccine-preventable viral disease. Once clinical symptoms appear, rabies is 100% fatal. While domestic dogs are largely responsible for the transmission of rabies virus to humans, stray dogs can also be infected by rabies. It is spread to people and animals through bites or scratches, usually via saliva. It should be treated immediately and vaccine should be taken for prevention. What are the signs of rabies in humans? How dangerous is rabies? Let&apos;s know more from Dr Dibyakanti Saha, General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/DzW1jldm2Yw</video:player_loc>
      <video:publication_date>2022-06-15T00:00:00.000Z</video:publication_date>
      <video:duration>599</video:duration>
      <video:view_count>27828</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Uv6AbgU2vqE</loc>
    <lastmod>2022-06-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Uv6AbgU2vqE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्या सिजोफ्रेनिया का इलाज संभव है? | Is Schizophrenia Treatable? in Hindi | Dr Jyoti Sangle</video:title>
      <video:description>Society outcasts people with mental health illnesses by perceiving them as “crazy” or “dangerous.” This causes the stigma against mental illness to persist. Our brain has many chemicals. Any kind of imbalance in or deficiency of these chemicals can make you vulnerable to mental health conditions. One such mental illness is schizophrenia. Is Schizophrenia genetic? Is it treatable? What are its symptoms? Is schizophrenia split personality disorder? Let&apos;s know more from Dr Jyoti Sangle, Consultant Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Uv6AbgU2vqE</video:player_loc>
      <video:publication_date>2022-06-15T00:00:00.000Z</video:publication_date>
      <video:duration>1079</video:duration>
      <video:view_count>77062</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/JnUu6qNSa3o</loc>
    <lastmod>2022-06-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/JnUu6qNSa3o/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଉଚ୍ଚ ରକ୍ତଚାପ ଭଳି ନିମ୍ନ ରକ୍ତଚାପ ମଧ୍ୟ ଚିନ୍ତାର ବିଷୟ | Low Blood Pressure in Odia | Dr Meghanad Meher</video:title>
      <video:description>ଉଚ୍ଚ ରକ୍ତଚାପ ଭଳି ନିମ୍ନ ରକ୍ତଚାପ ମଧ୍ୟ ଚିନ୍ତାର ବିଷୟ। ରକ୍ତଚାପ କମ୍‌ ହେଲେ ମଧ୍ୟ ଏହା ବିଭିନ୍ନ ରୋଗକୁ ନିମନ୍ତ୍ରଣ କରିଥାଏ। ନିମ୍ନ ରକ୍ତଚାପ ଯୋଗୁଁ ମୁଣ୍ଡ ବୁଲାଇବା, ଅଚେତ ହୋଇଯିବା, ବାନ୍ତି ହେବା ଭଳି ବିଭିନ୍ନ ଲକ୍ଷଣ ଦେଖାଦିଏ। ଆସନ୍ତୁ ବିଶିଷ୍ଟ ଭେଷଜ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ମେଘନାଦ ମେହେରଙ୍କଠାରୁ ନିମ୍ନ ରକ୍ତଚାପର କାରଣ, ଲକ୍ଷଣ, ଚିକିତ୍ସା ବିଷୟରେ ଅଧିକ ଜାଣିବା। While we talk about hypertension, it is important to talk about hypotension, which is low blood pressure. Symptoms of low blood pressure include dizziness, fainting, and vomiting. What causes the blood pressure to dip? How can you increase your BP and overcome the symptoms? Let’s hear Dr Meghanad Meher, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JnUu6qNSa3o</video:player_loc>
      <video:publication_date>2022-06-15T00:00:00.000Z</video:publication_date>
      <video:duration>334</video:duration>
      <video:view_count>54168</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/IzObdlVlTg8</loc>
    <lastmod>2022-06-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/IzObdlVlTg8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>చుండ్రుని వదిలించుకోవడం ఎలా? | How to Treat Dandruff? in Telugu | Dr G Haritha</video:title>
      <video:description>Is dandruff making you feel embarrassed? Want to know how to get rid of dandruff? Dandruff is a common scalp condition in which small pieces of dry skin flake off the scalp. Though this isn&apos;t contagious and serious it makes you feel itchy and embarrassed around people. Let&apos;s know more about why dandruff is formed and what we can do to get rid of it from Dr G Haritha, Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IzObdlVlTg8</video:player_loc>
      <video:publication_date>2022-06-14T00:00:00.000Z</video:publication_date>
      <video:duration>225</video:duration>
      <video:view_count>51</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/al9y_wKlkqw</loc>
    <lastmod>2022-06-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/al9y_wKlkqw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>जनरल ऍनेस्थेसिया म्हणजे काय? | General Anaesthesia in Marathi | Dr Vijaya Nitin Balvalli</video:title>
      <video:description>We all know that general anaesthesia is given before any major surgery. But have you ever wanted to know more about how it actually works? There are many doubts and myths about anaesthesia, which may not be true. Misinformation can lead to rumour-mongering and fear over this very safe procedure. Dr Vijaya Nitin Balvalli clears all doubts and questions regarding general anaesthesia.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/al9y_wKlkqw</video:player_loc>
      <video:publication_date>2022-06-14T00:00:00.000Z</video:publication_date>
      <video:duration>1087</video:duration>
      <video:view_count>2275</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/OZrr5r8bcwI</loc>
    <lastmod>2022-06-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OZrr5r8bcwI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>অজ্ঞান হয়ে যাওয়ার কারণ কি? | Blackouts in Bangla | Signs &amp; Prevention | Dr Siddhartha Kuila</video:title>
      <video:description>আপনি যখন অজ্ঞান হয়ে যান, তখন আপনি কয়েক সেকেন্ডের জন্য জ্ঞানশূন্য হয়ে পরেন। একে পাস আউট বা ব্ল্যাক আউটও বলা হয়। এর জন্য চিকিৎসা পরিভাষা হল সিঙ্কোপ। আপনি প্রথমে অসুস্থ এবং ঘাম অনুভব করতে পারেন বা কোনও সতর্কতা ছাড়াই অজ্ঞান হয় যেতে পারেন। অজ্ঞান হয় আপনি মাটিতে পরে যেতে পারেন। ব্ল্যাকআউট, বা ট্রান্সিয়েন্ট লস্ অফ কনশাসনেস (টি-এলওসি) ঘটে কারণ: প্রচলনের একটি ব্যাধি-সিঙ্কোপ; মস্তিষ্কের একটি ব্যাধি - মৃগী (বা অন্যান্য বিরল স্নায়বিক অবস্থা); মানসিকতার একটি ব্যাধি - সাইকোজেনিক খিঁচুনি। ব্ল্যাকআউট সম্পর্কে একটি বিস্তৃত ধারণা পেতে আমরা ডঃ সিদ্ধার্থ কুইলা, এমবিবিএস, এমইএম (জিডব্লিউইউ) এর সাথে কথা বলেছি- Are you experiencing frequent blackouts? When you faint, you become unconscious for a few seconds. It is also called passing out or blacking out. The medical term for this is syncope. You may feel sick and sweaty before passing out or pass out with no warning at all. Are blackouts harmful? Why do they occur? Let&apos;s know more from Dr Siddhartha Kuila, MBBS, Emergency Medicine Consultant.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OZrr5r8bcwI</video:player_loc>
      <video:publication_date>2022-06-14T00:00:00.000Z</video:publication_date>
      <video:duration>241</video:duration>
      <video:view_count>2197</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/sJlNINwWC3M</loc>
    <lastmod>2022-06-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/sJlNINwWC3M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पीठ दर्द से परेशान? जानिए इसकी वजह | Back Pain: How to Avoid? in Hindi | Shubham Omer</video:title>
      <video:description>People often complain of back pain. But sometimes this pain becomes unbearable and you need to take care of it. How to get relief from back pain? How do you keep your back healthy? Let&apos;s know more from Shubham Omer, Consultant Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sJlNINwWC3M</video:player_loc>
      <video:publication_date>2022-06-14T00:00:00.000Z</video:publication_date>
      <video:duration>656</video:duration>
      <video:view_count>400</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/uBzyIkMqlJI</loc>
    <lastmod>2022-06-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/uBzyIkMqlJI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ରକ୍ତଦାନ କେତେ ଜରୁରୀ? | Why Blood Donation is Important? In Odia | Dr Maysa Soren</video:title>
      <video:description>ପ୍ରତିବର୍ଷ ଜୁନ୍‌ ୧୪ରେ ବିଶ୍ୱ ରକ୍ତଦାତା ଦିବସ ଭାବେ ପାଳନ କରାଯାଏ। ରକ୍ତଦାନ ବିଷୟରେ ଲୋକଙ୍କୁ ସଚେତନ କରିବା ଏବଂ ସ୍ୱେଚ୍ଛାକୃତ ରକ୍ତଦାନ କରିବାକୁ ଉତ୍ସାହିତ କରିବା ଏହି ଦିବସର ମୂଳ ଲକ୍ଷ୍ୟ। ବିଶ୍ୱ ରକ୍ତଦାତା ଦିବସ ଅବସରରେ ଆସନ୍ତୁ ରକ୍ତଦାନ କେତେ ଜରୁରୀ ଓ ଜଣେ ବ୍ୟକ୍ତି କେତେ ଥର ରକ୍ତଦାନ କରିପାରିବେ ଓ ରକ୍ତଦାନର ସଠିକ ସମୟ ବିଷୟରେ ଡାକ୍ତର ମାଏସା ସୋରେନ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। 14th June every year is recognized as World Blood Donor Day. There is no alternative for blood; if someone is in need of blood, it is only possible through blood transfusion. For this, it is important that blood from the required blood group is available for transfusion. Let&apos;s know the Importance of blood donation from Dr Maysa Soren, Blood bank officer, Rourkela Govt Hospital.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/uBzyIkMqlJI</video:player_loc>
      <video:publication_date>2022-06-14T00:00:00.000Z</video:publication_date>
      <video:duration>469</video:duration>
      <video:view_count>2362</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ue1yWR6Iqtw</loc>
    <lastmod>2022-06-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ue1yWR6Iqtw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>నిద్ర లేకపోవడం మీ బిడ్డను ప్రభావితం చేస్తుందా? | Sleep Problems During Pregnancy | Dr B Sirisha</video:title>
      <video:description>Do you want to know if not getting enough sleep while pregnant has an impact on your baby? Sleep deprivation is a major worry among pregnant individuals. They experience sleep issues for a variety of reasons. Anxiety, hormonal changes, or any other problem during pregnancy can lead to insomnia. Why does this happen and how to deal with the lack of sleep during pregnancy? Let&apos;s know more from Dr Sirisha, a Gynecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ue1yWR6Iqtw</video:player_loc>
      <video:publication_date>2022-06-13T00:00:00.000Z</video:publication_date>
      <video:duration>503</video:duration>
      <video:view_count>95</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/uKahTCdRb34</loc>
    <lastmod>2022-06-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/uKahTCdRb34/hqdefault.jpg</video:thumbnail_loc>
      <video:title>वयोमानानुसार हाडे ठिसूळ का होतात? | Osteoporosis: How Does it Start? in Marathi | Dr Swapnil Shendge</video:title>
      <video:description>Osteoporosis is a disease that weakens the bones. It is usually not noticed early on. Hence, it’s also called the &apos;silent disease&apos;. Osteoporosis causes the bones to become brittle and break. What causes osteoporosis? How to diagnose it earlier and how can we prevent this? Let&apos;s know more from Dr Swapnil Shendge, Orthopaedician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/uKahTCdRb34</video:player_loc>
      <video:publication_date>2022-06-13T00:00:00.000Z</video:publication_date>
      <video:duration>605</video:duration>
      <video:view_count>1242</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/cLXn7eClgFY</loc>
    <lastmod>2022-06-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/cLXn7eClgFY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>হার্নিয়া: কারণ, লক্ষণ ও সমাধান | Hernia in Bangla | Causes &amp; Treatment | Dr Sayandev Dasgupta</video:title>
      <video:description>A hernia is a condition when any specific organ squeezes through a weak spot in surrounding connective tissue or muscle. Let&apos;s know more about its symptoms and treatment from Dr Sayandev Dasgupta.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/cLXn7eClgFY</video:player_loc>
      <video:publication_date>2022-06-13T00:00:00.000Z</video:publication_date>
      <video:duration>390</video:duration>
      <video:view_count>4839</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/jNwYXDOPtx4</loc>
    <lastmod>2022-06-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/jNwYXDOPtx4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्रोनिक किडनी डिज़ीज़ क्या होता है? | Chronic Kidney Disease (CKD) in Hindi | Dr Ishwar Ram Dhayal</video:title>
      <video:description>With time, the kidneys can become weak disrupting their function and leading to chronic kidney disease. Chronic kidney disease occurs for many reasons and there are different types. So, what are its types? What are the main causes of chronic kidney disease? Can chronic kidney disease be cured? Do you need kidney dialysis? Let&apos;s know more from Dr Ishwar Ram Dhayal, Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/jNwYXDOPtx4</video:player_loc>
      <video:publication_date>2022-06-13T00:00:00.000Z</video:publication_date>
      <video:duration>731</video:duration>
      <video:view_count>22441</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hgjJgrl-LQo</loc>
    <lastmod>2022-06-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hgjJgrl-LQo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗଳା ଦରଜ ହେଲେ କ’ଣ କରିବେ? | Sore Throat in Odia | Signs &amp; Treatment | Dr Diptiman Baliarsingh</video:title>
      <video:description>ପ୍ରାୟ ଲୋକଙ୍କର ବିଭିନ୍ନ କାରଣ ଯୋଗୁଁ ଗଳା ଦରଜ ହୋଇଥାଏ। ଟନ୍‌ସିଲାଇଟିସ୍‌ ଥିଲେ କିମ୍ବା ଖରାରୁ ଆସି ସଙ୍ଗେ ସଙ୍ଗେ ଥଣ୍ଡା ପାଣି ପିଇଲେ ଗଳା ଦରଜ ସମସ୍ୟା ହୋଇଥାଏ। ତେବେ ବାରମ୍ବାର ଗଳା ଦରଜର କାରଣ କ’ଣ? ଏହାକୁ ରୋକିବେ କିପରି? ଏନେଇ କ’ଣ କହୁଛନ୍ତି ବିଶିଷ୍ଟ କର୍ଣ୍ଣ ନାଶା ଗଳା ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଦିପ୍ତୀମାନ ବଳିଆରସିଂ ଆସନ୍ତୁ ଜାଣିବା। Sore throats are caused by a variety of factors. It is characterized by pain while swallowing or irritation in the throat, and generally accompanies infections such as cold and flu. How to relieve sore throats? Can you prevent it? Let&apos;s know more from Dr Diptiman Baliarsingh, ENT Specialist.</video:description>
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      <video:publication_date>2022-06-13T00:00:00.000Z</video:publication_date>
      <video:duration>385</video:duration>
      <video:view_count>149909</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/dKrpt6AcWyI</loc>
    <lastmod>2022-06-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/dKrpt6AcWyI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>యేడాది పిల్లలు ఎలా ఉండాలి? | Health of a One Year Old Baby in Telugu | Dr Pradeep Yekollu</video:title>
      <video:description>పసిబిడ్డలు ఒక సంవత్సరం వయస్సు వచ్చేసరికి చేరుకోవలసిన మైలురాళ్ళు చాలా ఉన్నాయి. శిశువు ఎంత ఆరోగ్యంగా ఉందో అర్థం చేసుకోవడానికి ఇవి సహాయపడతాయి. వీటిలో వారి బరువు, ప్రేగు కదలికలు, మూత్రవిసర్జన మొదలైనవి ఉన్నాయి. దీని గురించి Paediatrician అయిన Dr ప్రదీప్ యేకొల్లు తో మాట్లాడి తెలుసుకుందాం. There are many milestones that toddlers have to reach by the time they are one year old. These help in understanding how healthy the baby is. These include their weight, bowel movements, urination, etc. In this video, Dr Pradeep Yekollu, a Paediatrician, talks about the health and ideal weight of a one-year-old baby.</video:description>
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      <video:publication_date>2022-06-12T00:00:00.000Z</video:publication_date>
      <video:duration>1053</video:duration>
      <video:view_count>17</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/F3QpEh0LlJs</loc>
    <lastmod>2022-06-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/F3QpEh0LlJs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सेक्स बद्दल आपल्या मुलांशी कसे बोलावे? | Sex Education &amp; Talking with Children (Marathi) | Dr Sabiha</video:title>
      <video:description>Should you talk to your children about sex? And if so, how? And when? Dr Sabiha, Founder DSCC, ICF Coach &amp; NLP Practitioner is here to guide us on all these questions. Watch this video to find out how to talk about the topic with your children.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/F3QpEh0LlJs</video:player_loc>
      <video:publication_date>2022-06-12T00:00:00.000Z</video:publication_date>
      <video:duration>1069</video:duration>
      <video:view_count>23926</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/udDGzcUyzzE</loc>
    <lastmod>2022-06-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/udDGzcUyzzE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>অগ্নাশয়ের ক্যান্সার নিরাময় সম্ভব | Pancreatic Cancer in Bangla | Signs &amp; Diagnosis |Dr Abhishek Basu</video:title>
      <video:description>Pancreatic cancer begins in the tissues of your pancreas — an organ in your abdomen that lies behind the lower part of your stomach. Your pancreas releases enzymes that aid digestion and produces hormones that help manage your blood sugar. Several types of growth can occur in the pancreas, including cancerous and noncancerous tumors. The most common type of cancer that forms in the pancreas begins in the cells around the ducts that carry digestive enzymes out of the pancreas.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/udDGzcUyzzE</video:player_loc>
      <video:publication_date>2022-06-12T00:00:00.000Z</video:publication_date>
      <video:duration>864</video:duration>
      <video:view_count>16550</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/198pDnA6_mI</loc>
    <lastmod>2022-06-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/198pDnA6_mI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>माइग्रेन में बार बार पेन किलर लेना क्या ठीक है? | Migraine &amp; Pain killer in Hindi | Dr Ritwiz Bihari</video:title>
      <video:description>माइग्रेन का दर्द इतना भयंकर होता है कि मानों सिर फट जाए। इसके अलावा, मरीज़ों को उल्टी तक हो जाती है। माइग्रेन का दर्द बढ़ जाए तो इससे व्यक्ति के कामकाज पर असर पड़ता है। इस दर्द से बचने के लिए लोग अक्सर पेन किलर लेते हैं। लेकिन क्या बार बार पेन किलर का इस्तेमाल करना सही है और माइग्रेन के दर्द में क्या कोई घरेलू उपाय भी किए जा सकते हैं? बता रहे हैं डॉ ऋत्विज बिहारी। The migraine pain can be so unbearable sometimes that people can even vomit. Due to the throbbing pain, people find it difficult to do their daily chores and work. To overcome this pain, people often take painkillers. But is it right to use pain killers frequently? Is there anything you can do other than taking painkillers to get relief from migraine headaches? Let&apos;s know more from Dr Ritwiz Bihari, Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/198pDnA6_mI</video:player_loc>
      <video:publication_date>2022-06-12T00:00:00.000Z</video:publication_date>
      <video:duration>390</video:duration>
      <video:view_count>9557</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Zdt_dL5tB8s</loc>
    <lastmod>2022-06-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Zdt_dL5tB8s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଅଧିକ ଓଜନକୁ ନେଇ ଚିନ୍ତିତ କି? | Worried About Gaining Weight? in Odia | Sushree Tapaswini Das</video:title>
      <video:description>Obesity is one of the most common health conditions across age groups today. Can you combat obesity through dietary changes? What kind of diet can you follow? Let&apos;s find out more from Sushree Tapaswini Das, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Zdt_dL5tB8s</video:player_loc>
      <video:publication_date>2022-06-12T00:00:00.000Z</video:publication_date>
      <video:duration>968</video:duration>
      <video:view_count>32289</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/eQ2zGWdcbD8</loc>
    <lastmod>2022-06-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/eQ2zGWdcbD8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਥਾਇਰਾਇਡ ਦੀਆਂ ਕਿਸਮਾਂ, ਲੱਛਣਾਂ ਅਤੇ ਕਾਰਨਾਂ ਬਾਰੇ ਜਾਣੋ | Thyroid | Causes &amp; Symptoms | Dr Amit Sabharwal</video:title>
      <video:description>Are you having an unexpected weight loss or gain? Have you slowed down in your daily routine work? Or are you experiencing unexplained hair growth or hair fall? If yes, you should get your thyroid checked. To know more about thyroid, what are its common symptoms, types, and causes. Let&apos;s know more from Dr Amit Sabharwal, Consultant in Internal Medicine.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/eQ2zGWdcbD8</video:player_loc>
      <video:publication_date>2022-06-11T00:00:00.000Z</video:publication_date>
      <video:duration>520</video:duration>
      <video:view_count>2159</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Kl2SHn6UWzs</loc>
    <lastmod>2022-06-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Kl2SHn6UWzs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>எல்லைகளை நிறுவுவதன் முக்கியத்து | Establishing Boundaries With Others in Tamil | Sanjana Prasad</video:title>
      <video:description>Have you faced difficulty in saying no to something? Do you know the meaning of boundaries? Psychologist Sanjana explains in detail the types of boundaries, why we should learn to establish boundaries, reasons why people find it difficult to establish boundaries, how can non-expressive people establish boundaries, and what can be done if the boundary is not respected and how to practice saying ‘No’.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Kl2SHn6UWzs</video:player_loc>
      <video:publication_date>2022-06-11T00:00:00.000Z</video:publication_date>
      <video:duration>1118</video:duration>
      <video:view_count>1249</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/_YRqW0o43uY</loc>
    <lastmod>2022-06-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_YRqW0o43uY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>టిన్నిటస్ – లక్షణాలు, చికిత్స | What is Tinnitus? in Telugu | Signs &amp; Treatment | Dr Krishna Murthy</video:title>
      <video:description>We occasionally hear buzzing or ringing noises in one ear or both. Tinnitus is a condition in which we hear a noise that is not generated by external sounds, and other people cannot hear it. It is a ringing, buzzing, hissing, chirping, whistling, or other sound sensation. Dr Krishna Murthy, an ENT specialist, can tell why it happens and how long it lasts.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_YRqW0o43uY</video:player_loc>
      <video:publication_date>2022-06-11T00:00:00.000Z</video:publication_date>
      <video:duration>459</video:duration>
      <video:view_count>13737</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Xp8IxkG-h94</loc>
    <lastmod>2022-06-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Xp8IxkG-h94/hqdefault.jpg</video:thumbnail_loc>
      <video:title>लिगामेंट फाडण: कसे वागवले जाते? | What is Ligament Tear? in Marathi | Dr Hrushikesh Saraf</video:title>
      <video:description>About ligament tears, it’s tedious to ensure that you aren’t affected for long term due to ligament tears. What is a ligament tear? What&apos;s the treatment for this? Let&apos;s know more from Dr Hrushikesh Saraf, Orthopaedic &amp; Joint Replacement Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Xp8IxkG-h94</video:player_loc>
      <video:publication_date>2022-06-11T00:00:00.000Z</video:publication_date>
      <video:duration>482</video:duration>
      <video:view_count>15290</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/aqWfD8sO96M</loc>
    <lastmod>2022-06-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/aqWfD8sO96M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Why Are You Peeing So Much? What To Do? | Dr Surakshith Battina</video:title>
      <video:description>Have you been peeing too much? How much is too much peeing? Why are you peeing so much? Increased urinary frequency can be an embarrassing and emotionally draining experience for many, especially in public gatherings and during travel. Let’s hear Dr Surakshith Battina on urinary frequency.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/aqWfD8sO96M</video:player_loc>
      <video:publication_date>2022-06-11T00:00:00.000Z</video:publication_date>
      <video:duration>241</video:duration>
      <video:view_count>512</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/O_02z2CxMqw</loc>
    <lastmod>2022-06-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/O_02z2CxMqw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>জন্ডিস কেন হয়? | Jaundice in Bangla | Signs &amp; Treatment | Dr Tamoghna Banerjee</video:title>
      <video:description>Jaundice, also known as icterus, is a yellowish or greenish pigmentation of the skin and whitening of the eyes due to high bilirubin levels. Jaundice in adults is typically a sign indicating the presence of underlying diseases involving abnormal metabolism, liver dysfunction, or biliary-tract obstruction. The prevalence of jaundice in adults is rare, while common in babies, with an estimated 80% prevalence during their first week of life. To get an extensive idea about jaundice we talked with Dr Tamoghna Banerjee, Physician (General Medicine and Diabetes)</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/O_02z2CxMqw</video:player_loc>
      <video:publication_date>2022-06-11T00:00:00.000Z</video:publication_date>
      <video:duration>899</video:duration>
      <video:view_count>6568</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/0Nhx_NfGK_w</loc>
    <lastmod>2022-06-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0Nhx_NfGK_w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कैसे हटाएं डैंड्रफ? | Dandruff: How to treat it? in Hindi | Dr Pranshu Mishra</video:title>
      <video:description>महिला और पुरुष दोनों में रूसी की समस्या आम तौर पर पाई जाती है। डैंड्रफ दूर करने के लिए लोग तरह-तरह के शैंपू, जैल और दवाइयों के अलावा कई घरेलू नुस्ख़े भी आज़माते हैं लेकिन रूसी से छुटकारा नहीं मिल पाता। क्या आप भी हैं डैंड्रफ से परेशान? तो डॉ प्रांशु मिश्रा से जानिए इसे जड़ से हटाने के उपाय। Dandruff is a very common problem on the scalp and hair. Apart from various shampoos, gels, and medicines, people try many home remedies to remove dandruff but most of the time it doesn’t work. Are you also worried about your dandruff? Let&apos;s know more from Dr Pranshu Mishra, Dermatologist, on how you can get rid of it.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0Nhx_NfGK_w</video:player_loc>
      <video:publication_date>2022-06-11T00:00:00.000Z</video:publication_date>
      <video:duration>218</video:duration>
      <video:view_count>500</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/JDnJ7PIVp5Q</loc>
    <lastmod>2022-06-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/JDnJ7PIVp5Q/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଆପଣଙ୍କର ଇଓସିନୋଫିଲିଆ ଅଛି କି? | Eosinophilia in Odia | Causes &amp; Prevention | Dr Diptiman Baliarsingh</video:title>
      <video:description>ଇଓସିନୋଫିଲିଆ ବା ସାଧାରଣ ଲୋକେ ଏହାକୁ ଇସନଫୁଲିଆ କହିଥା’ନ୍ତି। ଅଧିକାଂଶ ଲୋକ ଏହାକୁ ଥଣ୍ଡା ରୋଗ ବୋଲି ଭାବିଥାଆନ୍ତି। ତେବେ ଇଓସିନୋଫିଲିଆ କ’ଣ? ଏହା କାହିଁକି ହୁଏ? ଏନେଇ ବିଶିଷ୍ଟ କର୍ଣ୍ଣ ନାଶା ଗଳା ବିଭାଗର ଡାକ୍ତର ଦିପ୍ତିମାନ ବଳିଆରସିଂ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। Eosinophilia is higher than the normal level of eosinophils. Most people think of it as a cold. So what is eosinophilia? What is the most common cause of eosinophilia? Let&apos;s know more from Dr Diptiman Baliarsingh, ENT Specialist.</video:description>
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      <video:publication_date>2022-06-11T00:00:00.000Z</video:publication_date>
      <video:duration>297</video:duration>
      <video:view_count>118526</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/nI7bGjJNxi8</loc>
    <lastmod>2022-06-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/nI7bGjJNxi8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ప్రెగ్నెన్సీ సమయంలో సెక్స్ మరొక గర్భానికి దారితీస్తుందా? l Sex During Pregnancy | Dr V Padmaja</video:title>
      <video:description>Want to know if you can have sex during pregnancy? Many of you might have had a doubt if it&apos;s safe to have sex during pregnancy. If yes, what care should we take while having sex during pregnancy? Should we use protection? If not, will it lead to another pregnancy? These are some common questions that come to our mind when we think of having sex during pregnancy. Let&apos;s know more from Dr V Padmaja, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/nI7bGjJNxi8</video:player_loc>
      <video:publication_date>2022-06-10T00:00:00.000Z</video:publication_date>
      <video:duration>689</video:duration>
      <video:view_count>950</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/bT3si88_dJU</loc>
    <lastmod>2022-06-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/bT3si88_dJU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ऑफलाइन क्लासेसमध्ये परत जाणे | How to Reorient to Offline Classes? in Marathi | Dr Prajakta Patkar</video:title>
      <video:description>Schools have opened after two years, which means that it is back to school time for children! However, some children might find it difficult to sit in physical classes again. What can be done in such a situation? Let&apos;s know more from Dr Prajakta Patkar, Child &amp; Adolescent Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/bT3si88_dJU</video:player_loc>
      <video:publication_date>2022-06-10T00:00:00.000Z</video:publication_date>
      <video:duration>589</video:duration>
      <video:view_count>81</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/PbmTRcECKr0</loc>
    <lastmod>2022-06-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/PbmTRcECKr0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পারকিনসন্স রোগ - চিকিৎসা কি? | Parkinson&apos;s Disease in Bangla | Dr Shivkrishna Mitra</video:title>
      <video:description>Parkinson&apos;s disease is a disorder of the central nervous system. The symptoms include tremors, loss of balance, slow movement, stiffness, or shaking due to nerve cell damage. Let’s find out who can get Parkinson’s, how to live with it, and caregiving from Dr Shivkrishna Mitra, General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/PbmTRcECKr0</video:player_loc>
      <video:publication_date>2022-06-10T00:00:00.000Z</video:publication_date>
      <video:duration>398</video:duration>
      <video:view_count>6948</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/p9LKGk6BAwA</loc>
    <lastmod>2022-06-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/p9LKGk6BAwA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पेशाब की अनियमितता | Urinary Incontinence in Hindi | Causes &amp; Prevention | Dr Nitesh Kumar</video:title>
      <video:description>Urinary Incontinence refers to uncontrollable urine leaks or irregularities in passing urine. It includes passing urine without an urge to, wetting your clothes frequently, urine leaks while lifting something heavy or while sneezing and coughing. It’s a common problem experienced by everybody irrespective of their gender, and also has psychological implications on individuals with urinary incontinence. It can be an embarrassing situation to be in, especially around people. What causes urine incontinence? How can you overcome it? Let&apos;s know more from Dr Nitesh Kumar, Urologist &amp; Renal Transplant Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/p9LKGk6BAwA</video:player_loc>
      <video:publication_date>2022-06-10T00:00:00.000Z</video:publication_date>
      <video:duration>907</video:duration>
      <video:view_count>223134</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/v6bTSGCPGSA</loc>
    <lastmod>2022-06-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/v6bTSGCPGSA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଛୋଟ ପିଲାକୁ ଫିଟ୍ସ ମାରିଲେ କ’ଣ କରିବେ? | Epilepsy in Children (in Odia) | Dr Arakhita Swain</video:title>
      <video:description>ବାତ ମାରିବା ବା ମୂର୍ଚ୍ଛାରୋଗ ଏକ ମସ୍ତିଷ୍କଜନିତ ରୋଗ। ଏହା ଯେକୌଣସି ବୟସର ବ୍ୟକ୍ତିଙ୍କୁ ହୋଇପାରେ। ଆମ ମସ୍ତିଷ୍କର କୋଷିକାଗୁଡ଼ିକ ଏକ ପ୍ରକାରର ଇଲେକ୍ଟ୍ରିକ୍ କରେଣ୍ଟ ଜରିଆରେ କାମ କରନ୍ତି। ଏହି କରେଣ୍ଟ ନିୟନ୍ତ୍ରଣ ବାହାରକୁ ଚାଲିଗଲେ ମସ୍ତିଷ୍କରେ ଏକ ଝଡ଼ ସୃଷ୍ଟି କରେ। ଜଣଙ୍କୁ ଫିଟ୍ସ ମାରିଲେ ସେ ଥରି ଥରି ତଳେ ପଡ଼ିଯାଏ ଓ ସାମୟିକ ଭାବେ ଚେତାଶୂନ୍ୟ ହୋଇଯାଏ। ତେବେ ଛୋଟ ପିଲାଙ୍କଠାରେ ଏହି ସମସ୍ୟା ହେଲେ କ’ଣ କରିବେ? ପ୍ରାଥମିକ ଉପଚାର କେମିତି ଦେବେ? ଏହି ବିଷୟରେ କ’ଣ କହୁଛନ୍ତି ବରିଷ୍ଠ ଶିଶୁ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଅରକ୍ଷିତ ସ୍ୱାଇଁ, ଆସନ୍ତୁ ଜାଣିବା। Seizures or Flexible Image Transport System (FITS) in children can have many causes and are associated with the brain. The cells of the brain communicate through tiny electrical impulses. The child may have a sudden, overwhelming sense of terror because a large number of brain cells carry an electrical charge at the same time. Does childhood epilepsy cause problems later in life? Is it fatal? Let&apos;s find out more from Dr Arakhita Swain, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/v6bTSGCPGSA</video:player_loc>
      <video:publication_date>2022-06-10T00:00:00.000Z</video:publication_date>
      <video:duration>268</video:duration>
      <video:view_count>35123</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/jqu-2TXM-fI</loc>
    <lastmod>2022-06-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/jqu-2TXM-fI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>తల్లిపాల ఉత్పత్తిని ఎలా పెంచవచ్చు? | How to Increase Breast Milk? in Telugu | Dr Lata Karuparthi</video:title>
      <video:description>Is your baby still crying after breastfeeding? Are your breasts feeling lighter? Or your breasts feeling heavy when you wake up? These may be indications telling you that you are not producing enough breast milk for your baby. But, how to know if you need to increase milk production? What can we do to increase breast milk production? Let&apos;s know more from Dr Lata Karuparthi, Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/jqu-2TXM-fI</video:player_loc>
      <video:publication_date>2022-06-09T00:00:00.000Z</video:publication_date>
      <video:duration>369</video:duration>
      <video:view_count>297</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/XdEkrhEtM4Q</loc>
    <lastmod>2022-06-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XdEkrhEtM4Q/hqdefault.jpg</video:thumbnail_loc>
      <video:title>जोखमीच्या गरोदरपणात अशी घ्या काळजी | Managing a High-Risk Pregnancy in Marathi | Dr Neha R Khairnar</video:title>
      <video:description>The 9 months of pregnancy are very delicate and proper care must be taken during this time. If not taken, adverse effects can be seen on the pregnancy. The pregnant person’s body gives them signals if there are complications with the pregnancy. This is called a high-risk pregnancy. It needs to be identified and treated in a timely manner. Here, Obstetrician Dr Neha R Khairnar informs us about the risks and management of a high-risk pregnancy.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XdEkrhEtM4Q</video:player_loc>
      <video:publication_date>2022-06-09T00:00:00.000Z</video:publication_date>
      <video:duration>634</video:duration>
      <video:view_count>679</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/aObjYG4vc3g</loc>
    <lastmod>2022-06-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/aObjYG4vc3g/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चों के स्किन इंफेक्शन और सनबर्न | Skin Infection &amp; Sunburn in children (Hindi)| Dr Tanvi Vaidya</video:title>
      <video:description>Children&apos;s skin is very sensitive. Also, they are more prone to infections and sunburn as their immunity is still developing, which can damage their tender skin. It is important to maintain the moisture of their skin and also keep it safe from infections. How should you take care of your baby&apos;s skin? Let&apos;s know more from Dr Tanvi Vaidya, Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/aObjYG4vc3g</video:player_loc>
      <video:publication_date>2022-06-09T00:00:00.000Z</video:publication_date>
      <video:duration>552</video:duration>
      <video:view_count>615</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/CCxGP8reVJA</loc>
    <lastmod>2022-06-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/CCxGP8reVJA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କ୍ୟାଲସିୟମ୍‌ ଅଭାବ ଦୂର କରିବ ଏହି ଖାଦ୍ୟ | Diet for Calcium Deficiency in Odia | Sushree Tapaswini Das</video:title>
      <video:description>Thirty years later, some women experience symptoms of calcium deficiency, such as weakening of bones, loss of hair density, and weakening of the nails. Therefore, every woman or child needs to have a calcium-rich diet which helps in their physical and mental growth. Let&apos;s find out more from Sushree Tapaswini Das, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/CCxGP8reVJA</video:player_loc>
      <video:publication_date>2022-06-09T00:00:00.000Z</video:publication_date>
      <video:duration>736</video:duration>
      <video:view_count>179503</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/DZCYHEBe61M</loc>
    <lastmod>2022-06-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/DZCYHEBe61M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਅਨੱਸਥੀਸੀਆ ਦੇ ਪ੍ਰਭਾਵ | General Anesthesia&apos;s Effects in Punjabi | Dr Ichha Kaur</video:title>
      <video:description>The most important part before starting any surgery is when the anesthesia is given to the patient. If you are going for surgery, you must know what are the types and effects of anaesthesia during surgery. Is it safe for you to take anaesthesia or not? To find all your answers watch this video, simplified by anaesthologist Dr Ichha Kaur.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/DZCYHEBe61M</video:player_loc>
      <video:publication_date>2022-06-08T00:00:00.000Z</video:publication_date>
      <video:duration>603</video:duration>
      <video:view_count>133</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hy-EIouheLw</loc>
    <lastmod>2022-06-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hy-EIouheLw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>காலை உணவை தவிர்க்கலாமா? | Is Skipping Breakfast Bad for You? in Tamil | Shalini Abhilash</video:title>
      <video:description>ஷாலினி அபிலாஷ், ஊட்டச்சத்து நிபுணர், நீங்கள் அன்றைய மிக முக்கியமான உணவைத் தவிர்க்கும்போது என்ன நடக்கும் என்பது பற்றி விரிவாக விளக்குகிறார். ஒருவர் தனது நாளைத் தொடங்கும் முதல் உணவு காலை உணவு. அன்றைய செயல்களில் ஈடுபட இது நமக்கு ஆற்றலை அளிக்கிறது. நல்ல உறக்கத்திற்குப் பிறகு நோன்பை முறிக்க நாம் உட்கொள்ளும் உணவு இது. காலை உணவைத் தவிர்ப்பது சரியா என்பதை அறிய வீடியோவைப் பாருங்கள். Breakfast is the first meal that one starts the day with. It gives us the energy to go about the activities of the day. It is the meal we consume to break the fast after a good night&apos;s sleep. Watch the video to learn whether it is okay to skip breakfast. Shalini Abhilash, a Nutritionist explains in detail what happens when you skip the most important meal of the day.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hy-EIouheLw</video:player_loc>
      <video:publication_date>2022-06-08T00:00:00.000Z</video:publication_date>
      <video:duration>371</video:duration>
      <video:view_count>577</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/6f71C3PCmIE</loc>
    <lastmod>2022-06-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/6f71C3PCmIE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>నాసిక ఎముక వంకరగా ఉందా? | Deviated Nasal Septum in Telugu | Causes &amp; Treatments | Dr Rajesh Vepuri</video:title>
      <video:description>The bone and cartilage that divide the nasal cavity into two halves are known as the nasal septum. When the nasal septum deviates sideways, it means you have a deviated septum. A deviated septum is very common, however, it can sometimes lead to difficulties. How to recognize this? What difficulties does it cause, and how to treat it? Let&apos;s know more from Dr Rajesh Vepuri, ENT, cochlear implant surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6f71C3PCmIE</video:player_loc>
      <video:publication_date>2022-06-08T00:00:00.000Z</video:publication_date>
      <video:duration>339</video:duration>
      <video:view_count>204</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/6qp_E3xMbv0</loc>
    <lastmod>2022-06-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/6qp_E3xMbv0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>आपल्या हृदयाची काळजी कशी घ्यावी? | How to Take Care of Your Heart? in Marathi | Dr Ajit Jadhav</video:title>
      <video:description>The heart is one of the most important organs of the human body. In the modern world, due to unhealthy and sedentary lifestyles, many problems have started to creep up into human life. How to take care of your heart? Let&apos;s know more from Dr Ajit Jadhav, Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6qp_E3xMbv0</video:player_loc>
      <video:publication_date>2022-06-08T00:00:00.000Z</video:publication_date>
      <video:duration>481</video:duration>
      <video:view_count>6889</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/HrseK9IP9yk</loc>
    <lastmod>2022-06-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/HrseK9IP9yk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Difference between Type 1 and Type 2 Diabetes | Dr Rakesh Boppana</video:title>
      <video:description>Diabetes is a very common health condition that many are living with. It is important to diagnose and treat diabetes because it can lead to other health conditions and damage organs. Let’s find out from Dr Rakesh Bopanna, an Endocrinologist, about the diagnosis of the two popular types of diabetes - type 1 and type 2, their symptoms and causes, and the role and use of insulin injections in diabetes.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/HrseK9IP9yk</video:player_loc>
      <video:publication_date>2022-06-08T00:00:00.000Z</video:publication_date>
      <video:duration>884</video:duration>
      <video:view_count>135</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/j7zamD8sh7E</loc>
    <lastmod>2022-06-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/j7zamD8sh7E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>সাপে কামড়ালে সঙ্গে সঙ্গে কী করবেন? | First Aid for Snakebites in Bangla | Dr Anwit Bhattacharya</video:title>
      <video:description>A snakebite is an injury caused by the bite of a snake, especially a venomous snake. A common sign of the bite is the presence of two punctured wounds from the animal&apos;s fangs, injecting venom sometimes. This may result in redness, swelling, and severe pain in that area, which may take up to an hour to appear. Vomiting, blurred vision, tingling of the limbs, and sweating are among other symptoms. Most bites are on the hands, arms, or legs. We talked with Dr Anwit Bhattacharya, Consultant in Emergency Medicine, to know about snake bites in detail.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/j7zamD8sh7E</video:player_loc>
      <video:publication_date>2022-06-08T00:00:00.000Z</video:publication_date>
      <video:duration>508</video:duration>
      <video:view_count>951</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Uaxzj6lGSLc</loc>
    <lastmod>2022-06-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Uaxzj6lGSLc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>लोगों से बातचीत करने में झिझक क्यों? | Social Anxiety Disorder (Social Phobia) | Dr Prashant Shukla</video:title>
      <video:description>फोबिया कई तरह के होते हैं जैसे आग या पानी से डरना, ऊँचाई से डरना, अकेले में डरना। लेकिन क्या आप सोशल फोबिया के बारे में जानते हैं जिसमें व्यक्ति को बाहरी लोगों से बात करने में घबराहट, उलझन और बेचैनी होती है? ऐसे लोग अपनी बातों को खुलकर नहीं रख पाते। सोशल फोबिया को कैसे कर सकते हैं दूर, बता रहे हैं डॉ प्रशांत शुक्ला। Phobias are of many types such as fear of fire, water, heights, and being alone. But do you know about social phobia in which a person feels nervous, confused, and restless about talking to others? With social phobia, a person&apos;s fears and concerns are focused on their social performance. What is social anxiety disorder or social phobia? How do you deal with social phobia? Let&apos;s know more from Dr Prashant Shukla, Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Uaxzj6lGSLc</video:player_loc>
      <video:publication_date>2022-06-08T00:00:00.000Z</video:publication_date>
      <video:duration>313</video:duration>
      <video:view_count>5936</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/w3NJdQ47Un8</loc>
    <lastmod>2022-06-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/w3NJdQ47Un8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଯୁବପିଢ଼ିଙ୍କଠାରେ ହାର୍ଟ ଆଟାକ୍‌! | Prevent Heart Attacks in Youth, in Odia | Dr Vibhutendra Mohanty</video:title>
      <video:description>ଆଧୁନିକ ଜୀବନଶୈଳୀ, ଖାଦ୍ୟପେୟ ତଥା ଶାରୀରିକ ପରିଶ୍ରମର ଅଭାବ ଯୋଗୁଁ ଆଜିକାଲି କମ୍‌ ବୟସରେ ହୃଦ୍‌ଘାତ ଦେଖାଦେଉଛି। ତେଣୁ ଏହାର ନିରାକରଣ କରିବା ନିହାତି ଜରୁରୀ।ଆସନ୍ତୁ ବିଶିଷ୍ଟ ହୃଦ୍‌ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଭିଭୁତେନ୍ଦ୍ର ମହାନ୍ତିଙ୍କଠାରୁ ହାର୍ଟର ଯତ୍ନ ଓ କମ୍‌ ବୟସରୁ ହାର୍ଟ ଆଟାକୁ କିପରି ରୋକିବା, ସେ ବିଷୟରେ ଜାଣିବା। Heart attacks are increasingly being experienced by young people today due to an unhealthy lifestyle involving unhealthy dietary and exercise habits. How can you take care of your heart and prevent heart attacks from an early age? What is the reason for heart attacks at a young age? Let&apos;s find out from Dr Vibhutendra Mohanty, Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/w3NJdQ47Un8</video:player_loc>
      <video:publication_date>2022-06-08T00:00:00.000Z</video:publication_date>
      <video:duration>336</video:duration>
      <video:view_count>6218</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/9gkbZiytL5U</loc>
    <lastmod>2022-06-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9gkbZiytL5U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>మధుమేహం ఉన్నప్పుడు ఏ పండ్లు తినవచ్చు? l Consumption of Fruits with Diabetes | Dr K Venugopala Reddy</video:title>
      <video:description>మనకు మధుమేహం ఉన్నప్పుడు పండ్లు తినకూడదు అని మనం చాలాసార్లు చాలామంది చెబుతుంటే వింటూ ఉంటాం. పండ్లలో ఉన్న చక్కెర మీ రక్తంలో గ్లూకోజ్ స్థాయిని పెంచుతోందన్న ఆందోళన దీనికి ముఖ్య కారణం. మనకు మధుమేహం ఉంటే మనం పండ్లు తినవచ్చా, మనం ఎలాంటి పండ్లు తినవచ్చు, ఎలాంటి పండ్లు తినకూడదు, వాటిని ఎందుకు నివారించాలి, చింతించకుండా మనం రోజూ ఎన్ని పండ్లు తినవచ్చు మొదలైన అనేక ప్రశ్నలు మనకు తరచుగా వస్తుంటాయి. ఈ ప్రశ్నలన్నింటికీ సమాధానం చెప్పడానికి డాక్టర్ వేణుగోపాల రెడ్డి మనతో ఉన్నారు. You&apos;ve probably heard that if you have diabetes, you can&apos;t eat fruits. Fruits contain sugar, which raises blood glucose levels, which has been a source of worry. Many issues arise, such as whether we can eat fruits if we have diabetes, which fruits we can eat, which fruits we should avoid and why, how many fruits can we eat daily without worrying, and so on. Dr K Venugopala Reddy is here with us to address all of our queries.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9gkbZiytL5U</video:player_loc>
      <video:publication_date>2022-06-07T00:00:00.000Z</video:publication_date>
      <video:duration>374</video:duration>
      <video:view_count>15</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/0A_liJXWPLM</loc>
    <lastmod>2022-06-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0A_liJXWPLM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मोबाईल वापरताना तुम्ही ह्या चुका करत आहात का? | Can Mobile Cause Spinal pain? | Dr Devika Godbole</video:title>
      <video:description>Mobile has become a part and parcel of our lives. Especially during the pandemic, most work and play are on the phone. Hence it is very important to pay attention to our body’s posture while using mobile phones. Incorrect posture can cause spinal problems. So, how to sit or to not sit while using a mobile? Let&apos;s learn more from Dr Devika Chindade Godbole, Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0A_liJXWPLM</video:player_loc>
      <video:publication_date>2022-06-07T00:00:00.000Z</video:publication_date>
      <video:duration>625</video:duration>
      <video:view_count>236</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/nSkUPWZ0BFg</loc>
    <lastmod>2022-06-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/nSkUPWZ0BFg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चों के गले में चीज़ें अटके तो कैसे निकालें? | Foreign Body in Throat (in Hindi) | Dr HP Singh</video:title>
      <video:description>छोटे बच्चे अक्सर खेलते समय किसी भी चीज़ को अपने मुँह में डाल देते हैं। ऐसे में काफ़ी बार देखा गया है कि बच्चों के गले में सिक्के या दूसरी छोटी-मोटी चीज़ें अटक जाती हैं। ऐसे में वो चीज़ बच्चे की खाने की नली में फंस सकती है और ये ख़तरनाक हो सकता है। इस स्थिति में आपको क्या करना चाहिए बता रहे हैं डॉ एच पी सिंह। Children often put things in their mouth while playing. Objects like coins or other small things can get stuck in their throat or the food pipe causing a situation of panic for parents and caregivers. Is this a very dangerous situation? How can you take out the ingested object? Let&apos;s know more from Dr H P Singh, an ENT Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/nSkUPWZ0BFg</video:player_loc>
      <video:publication_date>2022-06-07T00:00:00.000Z</video:publication_date>
      <video:duration>228</video:duration>
      <video:view_count>1318</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/n7nzSYHzTl4</loc>
    <lastmod>2022-06-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/n7nzSYHzTl4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଯୁବପିଢ଼ିଙ୍କଠାରେ କାହିଁକି ବଢ଼ୁଛି ହାର୍ଟ ଆଟାକ୍‌? | Heart Attacks in Younger Age | Dr Vibhutendra Mohanty</video:title>
      <video:description>Young people today are more likely to have a heart attack due to their current lifestyle, eating habits, obesity, and lack of physical activity. So we need to lead a healthy lifestyle. What is the reason for the increased number of heart attacks in young people? Let&apos;s find out from Dr Vibhutendra Mohanty, Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/n7nzSYHzTl4</video:player_loc>
      <video:publication_date>2022-06-07T00:00:00.000Z</video:publication_date>
      <video:duration>953</video:duration>
      <video:view_count>12400</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/9XbTgCFaw3c</loc>
    <lastmod>2022-06-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9XbTgCFaw3c/hqdefault.jpg</video:thumbnail_loc>
      <video:title>మీ పిల్లలు ఎక్కువగా కోపగించుకుంటున్నారా? | Anger Issues in Children | Rayavarapu Rama Krishna</video:title>
      <video:description>One of the most basic human emotions is anger. There are several things that might cause a child to get upset or display anger. Anger difficulties in children frequently arise as a result of their inability to cope with frustration or other unpleasant sensations. Children with anger issues may require assistance from their parents and caregivers. Rama Krishna, a Counselling Psychologist, joins us to discuss ways to assist children to manage their anger.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9XbTgCFaw3c</video:player_loc>
      <video:publication_date>2022-06-06T00:00:00.000Z</video:publication_date>
      <video:duration>615</video:duration>
      <video:view_count>16</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/3EedGE4zcBw</loc>
    <lastmod>2022-06-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3EedGE4zcBw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>लोकल ऍनेस्थेसिया: तुमच्या सर्व शंका दूर करा! | Local Anaesthesia | Dr Vijaya Nitin Balvalli</video:title>
      <video:description>If you have ever gotten a small surgery done, chances are your doctor has given you a local anaesthesia before it. Have you ever thought of how it actually works, how long its effects last, and any possible side effects that it may have? Anaestheologist Dr Vijaya Nitin Balvalli clarifies all doubts regarding this topic with her detailed and enlightening explanation. Watch to find out more.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3EedGE4zcBw</video:player_loc>
      <video:publication_date>2022-06-06T00:00:00.000Z</video:publication_date>
      <video:duration>1708</video:duration>
      <video:view_count>458</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Dm9LrDScV-A</loc>
    <lastmod>2022-06-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Dm9LrDScV-A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कैसे मिटेगा माइग्रेन का दर्द? | Migraine Headache: Signs &amp; Treatment in Hindi | Dr Ritwiz Bihari</video:title>
      <video:description>Almost 50 percent of the world’s population experiences migraine at some point. This is a headache that is felt on one side of the head and there can be many reasons for this. Are you also troubled by migraines and want to know its treatment? How is the pain of a migraine different from a common headache and what are its symptoms? Let&apos;s know more from Dr Ritwiz Bihari, Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Dm9LrDScV-A</video:player_loc>
      <video:publication_date>2022-06-06T00:00:00.000Z</video:publication_date>
      <video:duration>799</video:duration>
      <video:view_count>108253</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/CEPVby67ftk</loc>
    <lastmod>2022-06-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/CEPVby67ftk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିରିୟଡ୍‌ସରେ ଅନିୟମିତତା: କେମିତି ରହିବ ଡାଏଟ୍‌? | PCOS Diet: Food to Eat &amp; Avoid (Odia) | Dr Sunita Sahoo</video:title>
      <video:description>ବର୍ତ୍ତମାନ ପ୍ରତି ଛଅ ଜଣ ମହିଳାଙ୍କ ମଧ୍ୟରୁ ଜଣଙ୍କଠାରେ ପିସିଓଏସ୍‌ ସମସ୍ୟା ଦେଖାଦେଉଛି। ସାଧାରଣତଃ ଅସନ୍ତୁଳିତ ହର୍‌ମୋନ ସ୍ତର, ବିଶୃଙ୍ଖଳିତ ଜୀବନେଶୈଳୀ ଏଥିପାଇଁ ମୁଖ୍ୟତଃ ଦାୟୀ। ତେଣୁ ପିସିଓଏସ୍‌ ସମସ୍ୟାକୁ ନିୟନ୍ତ୍ରଣରେ ରଖିବାକୁ ହେଲେ ଖାଦ୍ୟେପେୟରେ ପରିବର୍ତ୍ତନ କରିବା ନିହାତି ଜରୁରୀ । ଆସନ୍ତୁ ଡାଏଟିସିଆନ୍‌ ଡାକ୍ତର ସୁନିତା ସାହୁଙ୍କଠାରୁ ଏ ବିଷୟରେ ଅଧିକ ଜାଣିବା। One in every six vulva-owner is getting diagnosed with PCOS. PCOS occurs from hormonal imbalance and the current lifestyles of people are also responsible. Diet and exercise are essential practices for managing PCOS. So what can you eat or not eat with PCOS? What is the balance PCOS diet? Let’s find out more from Dietician Dr Sunita Sahoo.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/CEPVby67ftk</video:player_loc>
      <video:publication_date>2022-06-06T00:00:00.000Z</video:publication_date>
      <video:duration>280</video:duration>
      <video:view_count>5701</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/7J9RVzO200E</loc>
    <lastmod>2022-06-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7J9RVzO200E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ప్రతిరోజూ డిశ్చార్జ్ అవ్వడం సాధారణమేనా? | Vaginal Discharge (Leukorrhea) in Telugu | Dr B Sirisha</video:title>
      <video:description>Leukorrhea (White Discharge) is common among vulva-owners involving a whitish and watery discharge from the vagina. It is the body&apos;s natural way of cleaning and protecting the vagina. The majority of the time, it is entirely normal, but abnormal vaginal discharge might indicate an infection or sickness. Let&apos;s know how to distinguish a normal vaginal discharge from an unhealthy vaginal discharge and how to avoid it from Dr Sirisha, a Gynecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7J9RVzO200E</video:player_loc>
      <video:publication_date>2022-06-05T00:00:00.000Z</video:publication_date>
      <video:duration>915</video:duration>
      <video:view_count>157</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/UQF4_fqyIYU</loc>
    <lastmod>2022-06-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/UQF4_fqyIYU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हाडांचा ठिसूळपणा आणि काळजी | Osteoporosis in Marathi | Signs &amp; Treatment | Dr Swapnil Shendge</video:title>
      <video:description>Osteoporosis is a disease that weakens the bones. The symptoms are not easily noticable in their early stage. Hence it is also referred to as a &apos;silent disease&apos;. This disease causes the bones to become brittle and break. What causes osteoporosis? How to diagnose it earlier and how can we prevent this? Let&apos;s know more from Dr Swapnil Shendge, Orthopaedician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/UQF4_fqyIYU</video:player_loc>
      <video:publication_date>2022-06-05T00:00:00.000Z</video:publication_date>
      <video:duration>1132</video:duration>
      <video:view_count>3130</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/9XLcqc1ceHY</loc>
    <lastmod>2022-06-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9XLcqc1ceHY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>स्वस्थ और सुंदर बालों के लिए डाइट | Diet for Healthy &amp; Strong Hair in Hindi | Rashmi Pandey</video:title>
      <video:description>काले, सुंदर और घने बाल सब की चाहत होते हैं पर ये सभी को मिले, ऐसा ज़रूरी नहीं। बालों को सवस्थ रखने के लिए उसकी देखभाल और आपका खान पान सही होना चाहिए। आप अपनी डाइट में क्या शामिल करें जिससे आपके बाल काले, घने और चमकदार बनें, बता रही है रश्मि पांडेय। Most of us desire healthy, lustrous, and strong hair, which needs proper care and of course a good diet. Do you know that just adding a few things to your diet can give you more healthy, silky, and smooth hair? What should you eat to stop hair loss? Let’s know from Dietician Rashmi Pandey.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9XLcqc1ceHY</video:player_loc>
      <video:publication_date>2022-06-05T00:00:00.000Z</video:publication_date>
      <video:duration>244</video:duration>
      <video:view_count>7547</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/gY2kNBFR_rk</loc>
    <lastmod>2022-06-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/gY2kNBFR_rk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗର୍ଭାବସ୍ଥାରେ ମଧୁମେହ ହେଲେ କ’ଣ କରିବେ? | Diabetes &amp; Pregnancy (Gestational Diabetes) | Dr Mahesh Rath</video:title>
      <video:description>ଅଧିକ ବୟସରେ ଗର୍ଭଧାରଣ, ଦୁଇରୁ ଅଧିକ ଗର୍ଭଧାରଣ ଓ ବଂଶଗତ କାରଣ ଯୋଗୁଁ ଗର୍ଭାବସ୍ଥାରେ ମଧୁମେହ ହେବାର ଆଶଙ୍କା ଅଧିକ ଥାଏ, ଯାହାକୁ ଇଂରାଜୀରେ ଜେଷ୍ଟେସ୍‌ନାଲ ଡାଏବେଟିସ୍‌ ବୋଲି କୁହାଯାଏ। ତେବେ ଏହା କାହିଁକି ହୁଏ ଓ ଗର୍ଭାବସ୍ଥାରେ ଏହାକୁ ଏଡ଼ାଇବା କିପରି? ସେ ବିଷୟରେ ବିଶିଷ୍ଟ ମଧୁମେହ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ମହେଶ ରଥ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। Gestational diabetes is a type of diabetes that occurs only during pregnancy. Gestational diabetes can cause health problems in both the mother and the baby. How does diabetes affect pregnant individuals? Let&apos;s know more about its causes and symptoms from Dr Mahesh Rath, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gY2kNBFR_rk</video:player_loc>
      <video:publication_date>2022-06-05T00:00:00.000Z</video:publication_date>
      <video:duration>293</video:duration>
      <video:view_count>2328</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/U8jIHIbtru8</loc>
    <lastmod>2022-06-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/U8jIHIbtru8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਅੰਡਾਸ਼ਯ ਵਿੱਚ ਰਸੋਲੀ ਦੇ ਲੱਛਣ,ਕਾਰਨ ਅਤੇ ਖੁਰਾਕ | Right PCOS Diet in Punjabi | Kamalpreet Kaur Chahal</video:title>
      <video:description>If vulva-owners experience symptoms such as excessive hair growth on the body, loss of hair, and irregular periods, then they may have polycystic ovary syndrome (PCOS) also known as Polycystic Ovarian Disease (PCOD). But you can manage the condition if you work on your diet. Find out more about symptoms, causes, and proper diet to prevent PCOS in this video, simplified by dietician Kamalpreet Kaur Chahal.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/U8jIHIbtru8</video:player_loc>
      <video:publication_date>2022-06-04T00:00:00.000Z</video:publication_date>
      <video:duration>993</video:duration>
      <video:view_count>591</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/UBXR86bRqH4</loc>
    <lastmod>2022-06-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/UBXR86bRqH4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>என் குழந்தை ஏன் பருமனாக மாறுகிறது? | How to Manage Child Obesity? in Tamil | M Renuka devi</video:title>
      <video:description>Children these days can easily fall into the trap of processed food from a very young age. Hence the chances of them becoming obese are also high. Renuka Devi, Dietician explains the reasons for child obesity, foods that cause obesity, ages in which obesity is usually observed, what parents can do to monitor obesity in their children, and reasons for obesity apart from the diet.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/UBXR86bRqH4</video:player_loc>
      <video:publication_date>2022-06-04T00:00:00.000Z</video:publication_date>
      <video:duration>606</video:duration>
      <video:view_count>209</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/LjvQPwU_THM</loc>
    <lastmod>2022-06-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/LjvQPwU_THM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ప్రసవ నొప్పులను ఎలా భరించాలి? | Pain Management during Labor in Telugu | Dr Pavani Manikya Palepu</video:title>
      <video:description>There are many instances where we can see people opting for cesarean delivery instead of normal delivery because of the fear of labor pains. But is this the right choice? Most people are aware that labor pain manifests itself as severe cramping in the belly, groin, and back. Let us now learn from Dr Pavani Manikya Palepu, an Obstetrician &amp; Gynecologist, how we can handle this excruciating pain during childbirth and what help you can provide to someone experiencing it.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/LjvQPwU_THM</video:player_loc>
      <video:publication_date>2022-06-04T00:00:00.000Z</video:publication_date>
      <video:duration>575</video:duration>
      <video:view_count>1416</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/oNndBFHzhRA</loc>
    <lastmod>2022-06-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/oNndBFHzhRA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>किशोरवयीन मुले चिडचिड करतात तेव्हा काय करावे | How to Handle Teenage Irritability? | Dr Sabiha</video:title>
      <video:description>It is common for teenagers to be irritated, but what can parents do about it? Let&apos;s know more from Dr Sabiha, Founder DSCC, ICF Coach &amp; NLP Practitioner who is talking about what to do and what not to do while communicating with an irritated teenager.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/oNndBFHzhRA</video:player_loc>
      <video:publication_date>2022-06-04T00:00:00.000Z</video:publication_date>
      <video:duration>582</video:duration>
      <video:view_count>1074</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/4NRtj9IZEm8</loc>
    <lastmod>2022-06-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4NRtj9IZEm8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>How to Feel Ready for Pregnancy? | Jayashree Jothiswaran</video:title>
      <video:description>Pregnancy, unlike how it is portrayed or glorified on the television, is a very daunting experience. It is natural to feel stressed and anxious about it, especially due to the stress levied up on you by society. Thoughts about being able to conceive, being good parents, successful delivery, or the side-effects of pregnancy on your body can keep you busy throughout this process. Jayashree Jothiswaran, Childbirth Educator &amp; Lactation Counsellor discusses how you can prepare for your pregnancy and overcome this stress.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4NRtj9IZEm8</video:player_loc>
      <video:publication_date>2022-06-04T00:00:00.000Z</video:publication_date>
      <video:duration>688</video:duration>
      <video:view_count>162</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/kAQIekuwfhw</loc>
    <lastmod>2022-06-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/kAQIekuwfhw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>গরমে সুস্থ থাকার উপায় | How to Stay Healthy During Summer? In Bangla | Dr Pradip Kumar Das</video:title>
      <video:description>Temperatures have soared and the weather&apos;s become too hot but we can&apos;t put a halt to our daily chores and errands. What precautions should one take when exposed to the heat? How can you look after your health in summer? Let&apos;s know from Dr Pradip Kumar Das.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kAQIekuwfhw</video:player_loc>
      <video:publication_date>2022-06-04T00:00:00.000Z</video:publication_date>
      <video:duration>250</video:duration>
      <video:view_count>312</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/VJvcZln6aa4</loc>
    <lastmod>2022-06-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/VJvcZln6aa4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गर्भावस्था में किस तरह रखें त्वचा का ख़्याल? | Skin Care During Pregnancy in Hindi | Dr Tanvi Vaidya</video:title>
      <video:description>During pregnancy, there are many hormonal changes in the body. These hormonal changes trigger skin related problems such as rashes, pigmentation, stretch marks, and even hair fall. This is why your skin needs more care during pregnancy. So, what kind of skincare products should you use or avoid? Let&apos;s know more from Dr Tanvi Vaidya, Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VJvcZln6aa4</video:player_loc>
      <video:publication_date>2022-06-04T00:00:00.000Z</video:publication_date>
      <video:duration>732</video:duration>
      <video:view_count>620</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/9Paw2J_99aA</loc>
    <lastmod>2022-06-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9Paw2J_99aA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସ୍ତନ ଜନିତ ସମସ୍ୟା ଓ ଏହାର ଯତ୍ନ କିପରି ନେବେ? | How to Take Care of Your Nipples? | Dr Smita Sarangi</video:title>
      <video:description>ପ୍ରତ୍ୟେକ ମହିଳାଙ୍କଠାରେ କେବେ ନା କେବେ ସ୍ତନ ବଥା ହେବା, ସ୍ତନରେ ସଂକ୍ରମଣ ହେବା ଭଳି ସମସ୍ୟା ଦେଖାଦେଇଥାଏ। ଏଭଳି କ୍ଷେତ୍ରରେ କ’ଣ କରିବା ଆବଶ୍ୟକ। ଏନେଇ ଆସନ୍ତୁ ସ୍ତ୍ରୀ ଓ ପ୍ରସୂତି ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ସ୍ମିତା ଷଢ଼ଙ୍ଗୀଙ୍କଠାରୁ ଜାଣିବା। Breast-owners might have experienced breast or nipple pain and breast infections. Nipples are a very sensitive part of the breast that can require some care, especially during lactation and after sexual intimacy. How do you take care of your nipples? Let&apos;s know more from Dr Smita Sarangi, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9Paw2J_99aA</video:player_loc>
      <video:publication_date>2022-06-04T00:00:00.000Z</video:publication_date>
      <video:duration>231</video:duration>
      <video:view_count>24909</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/GRVzUztC7hE</loc>
    <lastmod>2022-06-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/GRVzUztC7hE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>అకాల శిశువులకు అవసరమైన ప్రత్యేక శ్రద్ధ | Premature Baby Care in Telugu | Dr Guru Prasad Peruri</video:title>
      <video:description>We sometimes witness babies being born before they complete 9 months in the womb. These babies, born before the completion of 37 weeks of pregnancy are called premature babies. Premature newborns may require additional nursery care, medication, and, in certain cases, surgery. How should we take special care of these kids and the challenges they can experience in their development? Let&apos;s know more from Dr Guru Prasad Peruri, Neonatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/GRVzUztC7hE</video:player_loc>
      <video:publication_date>2022-06-03T00:00:00.000Z</video:publication_date>
      <video:duration>779</video:duration>
      <video:view_count>1260</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/C9E4-eprwlw</loc>
    <lastmod>2022-06-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/C9E4-eprwlw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मुलांमध्ये हृदयरोग | Heart Disease in Children (Marathi) | Signs &amp; Treatment | Dr Pankaj Sugaonkar</video:title>
      <video:description>We mostly hear about older people having heart problems, but children too can have heart diseases. These are mostly congenital, in the sense that these abnormalities occur before birth. What are the common heart diseases in children? How do you treat heart diseases in children? Let&apos;s know more from Dr Pankaj Sugaonkar, Interventional Paediatric Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/C9E4-eprwlw</video:player_loc>
      <video:publication_date>2022-06-03T00:00:00.000Z</video:publication_date>
      <video:duration>715</video:duration>
      <video:view_count>8410</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/sptMEGsnNDI</loc>
    <lastmod>2022-06-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/sptMEGsnNDI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>अक्ल दाढ़ (Akal Daad) क्या होता है? | What is Wisdom Teeth? in Hindi | Dr Amartya Prakash</video:title>
      <video:description>Pain from the growth of wisdom teeth is no secret to anyone and someone of you might have experienced it. One major dental milestone that usually takes place between the ages of 17 and 25 is the eruption of your wisdom tooth. Many people are going for wisdom tooth removal surgeries, but why? And does its removal hurt a lot? Are they being removed because they have become redundant to our bodies? Is removal the right thing to do? Let&apos;s know more from Oral and maxillofacial surgeon, Dr Amartya Prakash.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sptMEGsnNDI</video:player_loc>
      <video:publication_date>2022-06-03T00:00:00.000Z</video:publication_date>
      <video:duration>655</video:duration>
      <video:view_count>1521</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/6MITneBXEq0</loc>
    <lastmod>2022-06-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/6MITneBXEq0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପରିସ୍ରାରେ ଜ୍ୱଳାପୋଡ଼ା ହେଉଛି କି? | Pain or Burning With Urination in Odia | Dr Sukanta Kumar Padhy</video:title>
      <video:description>ଜୀବାଣୁ ସଂକ୍ରମଣ ଯୋଗୁଁ ପରିସ୍ରା ସମୟରେ ଯନ୍ତ୍ରଣା, ପୋଡ଼ାଜଳା ବା କୁଣ୍ଡେଇ ହେବା ଭଳି ଅନୁଭବ ହୋଇପାରେ। ପୁରୁଷମାନଙ୍କ ଅପେକ୍ଷା ମହିଳାଙ୍କଠାରେ ପରିସ୍ରା ପୋଡ଼ା ବା ୟୁରିନ୍‌ ଇନ୍‌ଫେକ୍ସନ୍‌ ଅଧିକ ଦେଖାଦେଇଥାଏ। ଯଦି ଜଣେ ବ୍ୟକ୍ତିଙ୍କୁ ବାରମ୍ବାର ୟୁରିନାରି ଟ୍ରାକ୍‌ ଇନ୍‌ଫେକ୍ସନ୍‌ ହେଉଛି, ତେବେ ତୁରନ୍ତ ଏହାର ଚିକିତ୍ସା କରିବା ଆବଶ୍ୟକ। ଆସନ୍ତୁ ବିଶିଷ୍ଟ ୟୁରୋଲୋଜିଷ୍ଟ ଡାକ୍ତର ସୁକାନ୍ତ କୁମାର ପାଢ଼ୀଙ୍କଠାରୁ ୟୁରିନ୍‌ ଇନ୍‌ଫେକ୍ସନ୍‌କୁ ଏଡ଼ାଇବା କିପରି, ସେ ବିଷୟରେ ଜାଣିବା। Pain or discomfort during urination may feel like burning, stinging, or itching and is often caused by bacterial infections. Vulva-owners are more likely to have urinary tract infections (UTIs) than penis-owners, find out why. Frequent urinary tract infections should be addressed immediately. Frequent burning sensation in your urine may not be normal. Let us know more from Urologist Dr Sukanta Kumar Padhy.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6MITneBXEq0</video:player_loc>
      <video:publication_date>2022-06-03T00:00:00.000Z</video:publication_date>
      <video:duration>358</video:duration>
      <video:view_count>42955</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/BcHyn4NXUWE</loc>
    <lastmod>2022-06-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/BcHyn4NXUWE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>డిప్రెషన్ నుండి బయటపడడం ఎలా? l Coping With Depression in Telugu | Dr Pavan Kumar Kadiyala</video:title>
      <video:description>Depression is one very common mental health disorder that we can see in people from every age group. It negatively affects how you feel, what you think, and how you act. It causes feelings of sadness or loss of interest in activities you once enjoyed. There may be many reasons for this, some of them being family issues, the death of someone dear, academic pressure, career stress, marital challenges, etc. Here we have Dr Pavan Kumar, a Psychiatrist to tell us more about how we can deal with depression.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BcHyn4NXUWE</video:player_loc>
      <video:publication_date>2022-06-02T00:00:00.000Z</video:publication_date>
      <video:duration>954</video:duration>
      <video:view_count>229</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/0yPSwnhxCyU</loc>
    <lastmod>2022-06-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0yPSwnhxCyU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मॅक्युलर डिजनरेशन म्हणजे काय? | Age-related Macular Degeneration in Marathi | Dr Anushree Naidu</video:title>
      <video:description>Many diseases afflict a person as they age. One of the disorders that affect our vision is macular degeneration with age. Age-related macular degeneration (AMD) is a common condition that affects the middle part of your vision. What is the main cause of macular degeneration? Can macular degeneration be cured? Let&apos;s know more from Dr Anushree Naidu, Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0yPSwnhxCyU</video:player_loc>
      <video:publication_date>2022-06-02T00:00:00.000Z</video:publication_date>
      <video:duration>442</video:duration>
      <video:view_count>457</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/KMRwzc6nvz4</loc>
    <lastmod>2022-06-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/KMRwzc6nvz4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>डिप्लोपिया - चीज़ों का डबल दिखना | Double Vision (Diplopia) in Hindi | Dr Shweta Verma</video:title>
      <video:description>Diplopia is a problem related to the eyes in which a person sees two images of an object. Patients complain that they see things as double images or ghost shadows around that object. Why does this happen? What is its treatment? Let&apos;s know more from Dr Shweta Verma, Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/KMRwzc6nvz4</video:player_loc>
      <video:publication_date>2022-06-02T00:00:00.000Z</video:publication_date>
      <video:duration>479</video:duration>
      <video:view_count>68831</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/_TNLXLd3r9E</loc>
    <lastmod>2022-06-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_TNLXLd3r9E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ହାଡ଼ ନଷ୍ଟ ହେବାରୁ ରକ୍ଷା କରିବେ କିପରି? | Osteoporosis in Odia | Signs &amp; Diagnosis |Dr Niroj Kumar Mishra</video:title>
      <video:description>ଅଷ୍ଟିଓପୋରସିସ୍ ଏକ ବୟସଜନିତ ହାଡ଼ ରୋଗ। ବୟସ ବଢ଼ିବା ସହିତ ଆମ ଶରୀରର ହାଡ଼ଗୁଡ଼ିକରେ ଛୋଟ ଛୋଟ ଛିଦ୍ର ହୋଇ, ହାଡ଼ ଦୁର୍ବଳ ହୋଇପଡ଼େ ବା ହାଡ଼ ଫମ୍ପା ହୋଇଯାଏ? ଫଳରେ ଅଳ୍ପ ଆଘାତରେ ହାଡ଼ ଭାଙ୍ଗିଯିବାର ଆଶଙ୍କା ରହିଥାଏ। ତେବେ ଅଷ୍ଟିଓପୋରସିସ୍‌ର ଲକ୍ଷଣ ସବୁ କ’ଣ? ଏହାକୁ ପ୍ରାଥମିକ ଅବସ୍ଥାରେ କେମିତି ଚିହ୍ନିବା? ଏହାକୁ ଆମେ କେମିତି ରୋକିପାରିବା? ଏନେଇ ଆସନ୍ତୁ ବିଶିଷ୍ଟ ଭେଷଜ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ନିରୋଜ କୁମାର ମିଶ୍ର କ’ଣ କହୁଛନ୍ତି, ଜାଣିବା। As we age, our bones can become porous leading to swellings as a result. They may not have the same strength as before. This poses a higher risk of bone fractures if you encounter minor injuries or falls. This disease of the bones is called osteoporosis. So what causes osteoporosis? How do you know if you have osteoporosis? Let&apos;s know more from Dr Niroj Kumar Mishra, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_TNLXLd3r9E</video:player_loc>
      <video:publication_date>2022-06-02T00:00:00.000Z</video:publication_date>
      <video:duration>308</video:duration>
      <video:view_count>11672</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/QF_qNDy0WEg</loc>
    <lastmod>2022-06-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/QF_qNDy0WEg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਡੇਂਗੂ ਦੇ ਲੱਛਣ ਅਤੇ ਕਾਰਨ ਜੈਨੋ | Dengue in Punjabi | Causes and Treatment | Dr I K Khokhar</video:title>
      <video:description>Dengue is a viral disease that is caused by the bite of the Aedes mosquito. These mosquitoes breed in clean water and bite during the daytime. In dengue, the patient gets a very high fever along with which other symptoms? What kind of fever is dengue and how is it different from other fevers? Let&apos;s know more from Dr I K Khokhar, Community Health Expert.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/QF_qNDy0WEg</video:player_loc>
      <video:publication_date>2022-06-01T00:00:00.000Z</video:publication_date>
      <video:duration>415</video:duration>
      <video:view_count>638</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/4tdydVK0SjU</loc>
    <lastmod>2022-06-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4tdydVK0SjU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>பிரசவ வலியை குறைக்கும் பயிற்சிகள் | Exercises to Ease Labour Pain in Tamil | Dr T Gayathiri</video:title>
      <video:description>Labour can be a strenuous time for birth givers and hence it is important to know exercises that can help ease labour pain. Physiotherapist Gayathiri gives an overview about exercises one can do while experiencing labour pain. You can learn about the positions favourable to ease pain and what you should avoid doing.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4tdydVK0SjU</video:player_loc>
      <video:publication_date>2022-06-01T00:00:00.000Z</video:publication_date>
      <video:duration>326</video:duration>
      <video:view_count>101</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/4lKy03Pt_kQ</loc>
    <lastmod>2022-06-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4lKy03Pt_kQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>కోక్లియర్ ఇంప్లాంట్ల ఉపయోగం | Cochlear Implants in Telugu | Dr Amarnath Devarasetty</video:title>
      <video:description>For people with hearing problems, a hearing aid can prove to be very useful. But there is more advanced technology called cochlear implants, which have two parts- the stimulator on the inside and the transmitter on the outside. Let&apos;s find out more about cochlear implants from Dr Amarnath Devarasetty, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4lKy03Pt_kQ</video:player_loc>
      <video:publication_date>2022-06-01T00:00:00.000Z</video:publication_date>
      <video:duration>544</video:duration>
      <video:view_count>204</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/rigfFzGW7ro</loc>
    <lastmod>2022-06-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rigfFzGW7ro/hqdefault.jpg</video:thumbnail_loc>
      <video:title>आपण पाय दुखणे कसे उपचार करू शकता? | Foot Pain in Marathi | Causes &amp; Treatments | Dr Hrushikesh Saraf</video:title>
      <video:description>Pain or discomfort can be felt anywhere on the foot. This pain involving your heel and toe is one of the most commonly occurring and lasts for a long time, but with proper precautions and care, it can be avoided and healed. Let&apos;s know more from Dr Hrushikesh Saraf, Orthopaedic &amp; Joint Replacement Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rigfFzGW7ro</video:player_loc>
      <video:publication_date>2022-06-01T00:00:00.000Z</video:publication_date>
      <video:duration>694</video:duration>
      <video:view_count>1313</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/LFzEtO_fato</loc>
    <lastmod>2022-06-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/LFzEtO_fato/hqdefault.jpg</video:thumbnail_loc>
      <video:title>How should you clean the penis? Do’s &amp; Don’ts | Dr Surakshith Battina</video:title>
      <video:description>Should you use soap to clean your penis? Do you need to retract the foreskin for cleaning the penis? You might have several doubts about maintaining penis hygiene and could be feeling uncomfortable asking someone. Talking about your genitals is okay as they are just like other parts of your body. Let’s hear more from Obstetrician &amp; Gynaecologist Dr Surakshith Battina on penis hygiene.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/LFzEtO_fato</video:player_loc>
      <video:publication_date>2022-06-01T00:00:00.000Z</video:publication_date>
      <video:duration>244</video:duration>
      <video:view_count>48974</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/HkTk5tO7WQw</loc>
    <lastmod>2022-06-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/HkTk5tO7WQw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>চোখের পাতা ঢলে পড়ে কেন? | Ptosis/ Droopy Eyelid in Bangla | Causes &amp; Treatment | Dr Sumitra Agarwal</video:title>
      <video:description>Abnormal drooping of upper eyelids can block vision. Nerve injury, weakened muscles, or loosened skin on eyelids can lead to Ptosis/ droopy eyelids. Let&apos;s know more about this common yet rarely discussed medical condition from Dr Sumitra Agarwal, Opthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/HkTk5tO7WQw</video:player_loc>
      <video:publication_date>2022-06-01T00:00:00.000Z</video:publication_date>
      <video:duration>594</video:duration>
      <video:view_count>32643</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/TVZxbH0uYy0</loc>
    <lastmod>2022-06-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/TVZxbH0uYy0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ऑटिज्म में थेरेपी और ट्रेनिंग का रोल। Autism in Hindi | Therapy and Training | Mamta Jain</video:title>
      <video:description>It is absolutely wrong to see autism in children as a problem because, in reality, it is not a problem. Autism is seen in children due to some neurological reasons. How to understand the symptoms of autism in children? How to handle autistic children and what kind of therapy is needed? Let&apos;s know more from Psychologist Mamta Jain.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TVZxbH0uYy0</video:player_loc>
      <video:publication_date>2022-06-01T00:00:00.000Z</video:publication_date>
      <video:duration>771</video:duration>
      <video:view_count>801</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/nv3z4zJuBCc</loc>
    <lastmod>2022-06-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/nv3z4zJuBCc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଅଣ୍ଟା ବିନ୍ଧାର ଘରୋଇ ଚିକିତ୍ସା | Home remedies for Back Pain in Odia | Dr Simanchala Mahapatra</video:title>
      <video:description>ଆଜିକାଲି କମ୍‌ ବୟସରୁ ଲୋକଙ୍କଠାରେ ଅଣ୍ଟା ବିନ୍ଧା ଭଳି ସମସ୍ୟା ଦେଖାଦେଉଛି। ଏହାର କାରଣ ହେଉଛି ଭୁଲ ଶୈଳୀରେ ବସିବା, ଶାରୀରିକ ପରିଶ୍ରମର ଅଭାବ ଏବଂ ଏଭଳି ଅନେକ କାରଣ। ତେବେ ଅଣ୍ଟା ବିନ୍ଧାକୁ ରୋକିବା କିପରି? ଏହାର ଘରୋଇ ଉପଚାର କ’ଣ, ସେ ବିଷୟରେ କ’ଣ କହୁଛନ୍ତି ବିଶିଷ୍ଟ ନ୍ୟୁରୋ ସର୍ଜନ ଡାକ୍ତର ସିମାଞ୍ଚଳ ମହାପାତ୍ର, ଆସନ୍ତୁ ଜାଣିବା। Nowadays, people experience back pain at a very early age. This is because of their sedentary lifestyles and incorrect postures, especially while using gadgets like laptops and mobiles. So how to prevent back pain? Can you do something at home for relieving the back pain? Let&apos;s know more from Dr Simanchala Mohapatra, a Neurosurgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/nv3z4zJuBCc</video:player_loc>
      <video:publication_date>2022-06-01T00:00:00.000Z</video:publication_date>
      <video:duration>255</video:duration>
      <video:view_count>40482</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/0M3ixjDwsBQ</loc>
    <lastmod>2022-05-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0M3ixjDwsBQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ధూమపానం వ్యసనంగా మారిందా? l Smoking De-Addiction in Telugu | Dr Sarath Bodepudi</video:title>
      <video:description>People smoke for many reasons. Some might be addicted to smoking while some smoke occasionally. The habit of smoking may worry others around us because of its health risks. Are you someone who wants to stop smoking? Or are you someone who wants to help someone stop smoking? Let&apos;s know more from Dr Sarath Bodepudi, a Psychiatrist on how can one overcome their habit of smoking and whether a professional’s help can help.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0M3ixjDwsBQ</video:player_loc>
      <video:publication_date>2022-05-31T00:00:00.000Z</video:publication_date>
      <video:duration>673</video:duration>
      <video:view_count>97</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/DPRhchtfOiM</loc>
    <lastmod>2022-05-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/DPRhchtfOiM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>शोकाचा सामना कसा करावा? | How to Deal with Grief? in Marathi | Dr Prajakta Patkar</video:title>
      <video:description>When a relative or friend passes away, it can feel like there is nothing else left in this world. How to deal with mourning, and when do you know you need to go to therapy? Let&apos;s know more from Dr Prajakta Patkar, Child &amp; Adolescent Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/DPRhchtfOiM</video:player_loc>
      <video:publication_date>2022-05-31T00:00:00.000Z</video:publication_date>
      <video:duration>792</video:duration>
      <video:view_count>417</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/kTBmeQ7DjZI</loc>
    <lastmod>2022-05-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/kTBmeQ7DjZI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सपनों में डरना: सामान्य बात या कोई दिमाग़ी बीमारी? | Nightmare Disorder (Hindi) | Dr Prashant Shukla</video:title>
      <video:description>हम में से ऐसा बहुत लोगों के साथ होता है कि सोते समय अचानक हमारी आंख खुल जाती है और इसकी वजह होती है सपनों में डरना। सिर्फ़ बड़े ही नहीं बल्कि बच्चे भी सपने में डर जाते हैं। क्या सपनों में डरना सामान्य है या किसी गंभीर समस्या का लक्षण या ऐसा किसी पिछले हादसे की वजह से होता है? इसके बारे में बता रहे हैं डॉ प्रशान्त शुक्ला। A nightmare, also known as a bad dream, It&apos;s normal to dream while you&apos;re asleep. But sometimes that dream is a nightmare or a bad dream. Why do we have nightmares? What causes fear in dreams? Let&apos;s know more from Dr Prashant Shukla, Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kTBmeQ7DjZI</video:player_loc>
      <video:publication_date>2022-05-31T00:00:00.000Z</video:publication_date>
      <video:duration>197</video:duration>
      <video:view_count>3733</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/9nuSpaL1AVE</loc>
    <lastmod>2022-05-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9nuSpaL1AVE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କେମିତି ଛାଡ଼ିବେ ତମାଖୁ? | How to Quit Smoking? in Odia | Dr Debi Prasad Mohanty | World No Tobacco Day</video:title>
      <video:description>ଆଜି ମେ’ ୩୧, ଏହି ଦିନ ସାରାବିଶ୍ୱରେ ତମାଖୁ ବର୍ଜନ ଦିବସ ପାଳନ ହୁଏ। ତମାଖୁ ପ୍ରତି ଦୂରତା ରଖିବାକୁ ସଚେତନ କରାଯାଏ। ଫିଲ୍ମ ଆରମ୍ଭ ପୂର୍ବରୁ କିମ୍ବା ଟେଲିଭିଜନରେ ବିଭିନ୍ନ ସମୟରେ ଏକ ବାର୍ତ୍ତା ଆସିଥାଏ ଯେ ‘ତମାଖୁ ସ୍ୱାସ୍ଥ୍ୟ ପାଇଁ କ୍ଷତିକାରକ’। ଟିଭି, ପୋଷ୍ଟର, ବ୍ୟାନର ମାଧ୍ୟମରେ ସବୁବେଳେ ତମାଖୁ କ୍ଷତିକାରକ ଗୁଣ ସମ୍ପର୍କରେ ସଚେତନ କରାଯାଏ। ଏହି ସଚେତନତା ଅଭିଯାନକୁ ଆହୁରି ମଜଭୁତ କରିବା ପାଇଁ ପ୍ରତିବର୍ଷ ମେ’ ୩୧ରେ ବିଶ୍ୱ ତମାଖୁ ବର୍ଜନ ଦିବସ ପାଳନ କରାଯାଏ। ଏହା ମାଧ୍ୟମରେ ତମାଖୁ ସେବନ ଦ୍ୱାରା ହେଉଥିବା କ୍ଷତି ବିଷୟରେ ଲୋକଙ୍କୁ ସଚେତନ କରାଯାଏ। ତମାଖୁ ଆମ ପାଇଁ କିପରି ସାଂଘାତିକ ହୋଇପାରେ ସେ ବିଷୟରେ ଲୋକଙ୍କୁ କୁହାଯାଏ। ତେବେ ତମାଖୁର ଅଭ୍ୟାସ କିପରି ଛାଡ଼ିବେ, ସେ ବିଷୟରେ ଡାକ୍ତର ଦେବୀ ପ୍ରସାଦ ମହାନ୍ତି କ&apos;ଣ କହୁଛନ୍ତି ଆସନ୍ତୁ ଜାଣିବା। World No Tobacco Day is observed on May 31 to raise awareness about the health risks of consuming tobacco. We see the message “tobacco is injurious to health” everywhere; movies, television disclaimers, posters, banners, etc remind us of its harmful effect. Increased risk of gum disease and tooth loss are among the common problems. So what are the effects of smoking and tob</video:description>
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      <video:publication_date>2022-05-31T00:00:00.000Z</video:publication_date>
      <video:duration>332</video:duration>
      <video:view_count>8140</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Zv5JJUxhjT4</loc>
    <lastmod>2022-05-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Zv5JJUxhjT4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>పిల్లలు ఒత్తిడి ఎందుకు అనుభవిస్తారు? l Stress in Children in Telugu | Rayavarapu Rama Krishna</video:title>
      <video:description>Stress before exams is one of the most prevalent things we encounter among students. Something external, such as a problem at school, change in the family, academic pressure, dispute with a friend, and so on, can cause stress in youngsters. As a child&apos;s stress level rises, they may become more prone to sickness, exhaustion, lack of sleep, nightmares, and a variety of other medical and mental issues. Let&apos;s talk to Rama Krishna, a Counselling Psychologist, about how to deal with stress in children.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Zv5JJUxhjT4</video:player_loc>
      <video:publication_date>2022-05-30T00:00:00.000Z</video:publication_date>
      <video:duration>1541</video:duration>
      <video:view_count>64</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/9LXT8QNfnVw</loc>
    <lastmod>2022-05-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9LXT8QNfnVw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पॅप स्मीअर | How Are Pap Smears Taken? in Marathi | Dr Manasi Naralkar</video:title>
      <video:description>A pap smear is an important test for diagnosing cervical cancer early on and other infections that you may be susceptible to. How is it done, how often should you do it, and is it painful? Find out more from Dr Manasi Naralkar, Gynaecologist &amp; Infertility Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9LXT8QNfnVw</video:player_loc>
      <video:publication_date>2022-05-30T00:00:00.000Z</video:publication_date>
      <video:duration>482</video:duration>
      <video:view_count>1841</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/urKnSCJ1zv0</loc>
    <lastmod>2022-05-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/urKnSCJ1zv0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>थायरॉइड फंक्शनिंग के लिए डाइट | Is Dieting Helpful in Managing Thyroid? in Hindi | Shweta Shah</video:title>
      <video:description>A healthy diet and lifestyle can prove to be very helpful in managing thyroid. In this video, Shweta Shah, Dietician, tells what kind of diet to follow for the management of both hypothyroidism and hyperthyroidism, as well as what is the role of sleep and exercise for proper thyroid functioning.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/urKnSCJ1zv0</video:player_loc>
      <video:publication_date>2022-05-30T00:00:00.000Z</video:publication_date>
      <video:duration>692</video:duration>
      <video:view_count>871</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/lI8Gg2pYrog</loc>
    <lastmod>2022-05-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/lI8Gg2pYrog/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଦାନ୍ତରେ କ୍ୟାଭିଟି ହେଲେ କ’ଣ କରିବେ? | Dental Cavity in Odia | Causes &amp; Prevention | Dr Ellena Mishra</video:title>
      <video:description>ସଠିକ ଭାବେ ବ୍ରସ୍‌ ନ କରିବା ଯୋଗୁଁ ବା ଦାନ୍ତର ଯତ୍ନ ନ ନେବା ଯୋଗୁଁ ଦାନ୍ତରେ କ୍ୟାଭିଟି ହୋଇଥାଏ। ତେବେ ଦାନ୍ତରେ କ୍ୟାଭିଟଇ ହେଲେ କ’ଣ କରିବେ? ଏନେଇ ଆସନ୍ତୁ ଡାକ୍ତର ଏଲିନା ମିଶ୍ରଙ୍କଠାରୁ ଅଧିକ ଜାଣିବା। Cavities are caused by improper brushing or lack of dental care. So, what to do if you have cavities in your teeth? Can a cavity be cured on its own? Do all cavities have to be filled? Let&apos;s find out more from Dr Ellena Mishra, an Endodontics &amp; Cosmetic Dentistry.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/lI8Gg2pYrog</video:player_loc>
      <video:publication_date>2022-05-30T00:00:00.000Z</video:publication_date>
      <video:duration>262</video:duration>
      <video:view_count>7741</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Yvu4aF73WdA</loc>
    <lastmod>2022-05-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Yvu4aF73WdA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>నేసల్ పాలిప్స్‌కి సర్జరీ తప్పనిసరా? | Nasal Polyps in Telugu | Signs &amp; Prevention | Dr Rajesh Vepuri</video:title>
      <video:description>Nasal polyps are noncancerous growths that are soft and painless in the lining of the nose and adjacent sinuses. Though nasal polyps are fairly common, many of us are concerned about how to recognize them, how to diagnose them, why they occur, and what the consequences of having them are. Let&apos;s know more from Dr Rajesh Vepuri, ENT, Cochlear Implant Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Yvu4aF73WdA</video:player_loc>
      <video:publication_date>2022-05-29T00:00:00.000Z</video:publication_date>
      <video:duration>817</video:duration>
      <video:view_count>715</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/yEYrj3lCP10</loc>
    <lastmod>2022-05-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/yEYrj3lCP10/hqdefault.jpg</video:thumbnail_loc>
      <video:title>आमवाताची सुरुवातीची लक्षणे काय असतात? | Rheumatoid Arthritis Physiotherapy | Dr Devika Godbole</video:title>
      <video:description>Rheumatoid arthritis causes the joints to swell. The disease progresses rapidly in women over the age of forty. However, sometimes this disease can also occur in their twenties. It is less common in men. Changes can be seen in the skin or lungs as well as in the joints. So, how to recognize the symptoms of rheumatoid arthritis? What exercises should be done? Let&apos;s learn more from Dr Devika Chindade Godbole, Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yEYrj3lCP10</video:player_loc>
      <video:publication_date>2022-05-29T00:00:00.000Z</video:publication_date>
      <video:duration>583</video:duration>
      <video:view_count>10437</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/QGHc_3WKWRI</loc>
    <lastmod>2022-05-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/QGHc_3WKWRI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>घेंघा रोग का मुख्य कारण क्या हैं? | What is Goiter/ Enlarged Thyroid? in Hindi | Dr Dayam Raza</video:title>
      <video:description>Goiter is an enlargement of the thyroid gland, which is present in the front part of our throat. There may be many causes of goiter. Among them, deficiency of iodine is the most common one. What Is a goiter? What causes goiters? Let&apos;s know more from Dr Dayam Raza, General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/QGHc_3WKWRI</video:player_loc>
      <video:publication_date>2022-05-29T00:00:00.000Z</video:publication_date>
      <video:duration>459</video:duration>
      <video:view_count>1930</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/R44osxhYECQ</loc>
    <lastmod>2022-05-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/R44osxhYECQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମେରୁଦଣ୍ଡ ଯନ୍ତ୍ରଣା କାହିଁକି ହୁଏ? | Spinal Problems in Odia | Signs &amp; Treatment | Dr Atmaranjan Dash</video:title>
      <video:description>Spinal pain such as neck pain and back pain are common problems nowadays. Problems with the spine are becoming more common due to unhealthy lifestyles followed by many people with limited physical exercise. So what are common spinal problems? How do you keep your spine healthy? Let&apos;s know more from Dr Atmaranjan Dash, Neuro Spine Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/R44osxhYECQ</video:player_loc>
      <video:publication_date>2022-05-29T00:00:00.000Z</video:publication_date>
      <video:duration>1288</video:duration>
      <video:view_count>16586</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/gTszqhUbR-A</loc>
    <lastmod>2022-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/gTszqhUbR-A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਨੌਜਵਾਨਾਂ ਵਿੱਚ ਥਾਇਰਾਇਡ ਦੇ ਲੱਛਣ | Thyroid in Youngsters in Punjabi | Dr Amit Sabharwal</video:title>
      <video:description>If your child is an adolescent, not able to increase their height, and has irregular loss or increase in weight, then you must get your child tested for thyroid. What are the causes and symptoms of thyroid in adolescents? Let&apos;s know more from Dr Amit Sabharwal, Consultant in Internal Medicine.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gTszqhUbR-A</video:player_loc>
      <video:publication_date>2022-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>464</video:duration>
      <video:view_count>930</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ZqBRfVgeXDI</loc>
    <lastmod>2022-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ZqBRfVgeXDI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>உணவில் வைட்டமின் பி12 இன் முக்கியத்துவம் | Vitamin B12 Health Benefits in Tamil | M Renuka Devi</video:title>
      <video:description>Found in dairy products, Vitamin B12 plays an important role in forming red blood cells in our body. It is important to include foods that are rich in Vitamin B12. Dietician Renuka Devi explains the function of Vitamin B12, local foods that are rich in Vitamin B12, the impact of Vitamin B12 deficiency, and the intake of Vitamin V12 Supplements. Watch the video to know more about including Vitamin B12 in your diet.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ZqBRfVgeXDI</video:player_loc>
      <video:publication_date>2022-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>214</video:duration>
      <video:view_count>2730</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/XN_DacRkPh4</loc>
    <lastmod>2022-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XN_DacRkPh4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>హై-రిస్క్ ప్రెగ్నెన్సీ - చేయవలసినవి, చేయకూడనివి l High-Risk Pregnancy | Dr Pavani Manikya Palepu</video:title>
      <video:description>When there are possible difficulties that might impact the mother, the baby, or both in certain situations, pregnancy can provide an increased health risk. This type of pregnancy is known as a high-risk pregnancy. To limit the risk of problems, these pregnancies must be closely monitored. Dr Pavani Manikya, an Obstetrician &amp; Gynecologist, is with us today to tell us more about how to detect if a pregnancy is normal or high-risk, what particular precautions to take if it&apos;s a high-risk pregnancy,</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XN_DacRkPh4</video:player_loc>
      <video:publication_date>2022-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>706</video:duration>
      <video:view_count>46</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/CyvYbdovfQs</loc>
    <lastmod>2022-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/CyvYbdovfQs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>तुमच्या सांध्यांच्या सूजेची ही असू शकतात कारणे! | Swollen Joints in Marathi | Dr Swapnil Shendge</video:title>
      <video:description>Swelling is a temporary abnormal growth of a body part. Joints can swell due to several factors and the pain can be often unbearable. In this video, Orthopaedician Dr Swapnil Shendge explains the causes of swelling of joints, its symptoms, how to control this swelling, and answers other important questions.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/CyvYbdovfQs</video:player_loc>
      <video:publication_date>2022-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>958</video:duration>
      <video:view_count>714</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ROkirf-Hnic</loc>
    <lastmod>2022-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ROkirf-Hnic/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Hand, Foot, Mouth Disease (HFMD): Symptoms and treatment | Dr Arjit Mohapatra</video:title>
      <video:description>Hand, foot, mouth disease (HFMD) is highly contagious and generally infects children between 6 months to 6 years of age. Blisters on the hand, foot, and mouth are among the common symptoms of the disease. It is important to know about this disease because it potentially reoccurs.Let&apos;s know more from Paediatrician Prof Dr Arjit Mohapatra, Professor &amp; Dean, School of Allied Health Sciences and Head, AIPHU Collaborating Translational Research Center at Jagannath Hospital. AIPH University, Bhubaneswar</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ROkirf-Hnic</video:player_loc>
      <video:publication_date>2022-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>216</video:duration>
      <video:view_count>635</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tRlselXPU80</loc>
    <lastmod>2022-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tRlselXPU80/hqdefault.jpg</video:thumbnail_loc>
      <video:title>মগজাস্ত্র কে বিকল হওয়ার হাত থেকে রক্ষা করুন | Brain Stroke in Bangla | Dr Partho Sarathi Sanyal</video:title>
      <video:description>The human brain is a complex organ that depends on continuous blood supply. A disruption in blood flow can cut vital oxygen and glucose to the brain and lead to brain death within a couple of minutes. A stroke is a medical condition where the blood supply to a portion of the brain decreases or gets severely interrupted. It is a medical emergency wherein the cells of the brain start dying within minutes of being deprived of nutrients and oxygen due to the restriction of blood supply. The inability of brain cells (neurons) to regenerate results in permanent damage and irreversible consequences. To get an extensive idea about brain stroke we talked with Dr Partho Sarathi Sanyal, Emergency Medicine Consultant.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tRlselXPU80</video:player_loc>
      <video:publication_date>2022-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>787</video:duration>
      <video:view_count>485</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/EN5-trEJZOU</loc>
    <lastmod>2022-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/EN5-trEJZOU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>शुगर कंट्रोल हो तो छोड़ सकते हैं दवाइयां? | Diabetes &amp; Medicine Myth in Hindi | Dr Vikas Srivastava</video:title>
      <video:description>आज हर दस में से एक व्यक्ति को डायबिटीज़ की बीमारी हो रही है। भारत की बात करें तो ये विश्व का डायबिटीज़ कैपिटल बन चुका है। कुछ लोगों का ये मानना है कि एक बार अगर ब्लड शुगर लेवल को कंट्रोल कर लिया जाए तो वे डायबिटीज़ की दवाइयां लेना बंद कर सकते हैं। क्या डायबिटीज़ के बारे में ये बात सही है या केवल एक भ्रांति, जानिए डॉ विकास श्रीवास्तव से। One in 10 people is being diagnosed with diabetes making India the diabetes capital. Some people think that once the level of blood sugar is under control, they can stop taking their medicines. Is this correct or just a myth? Let&apos;s know Dr Vikas Srivastava, Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/EN5-trEJZOU</video:player_loc>
      <video:publication_date>2022-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>243</video:duration>
      <video:view_count>29927</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/AIHXSiAxbnQ</loc>
    <lastmod>2022-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/AIHXSiAxbnQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିରିୟଡ୍ ବେଳେ କିପରି ରହିବେ ପରିଷ୍କାର? | Hygiene during Periods in Odia | Dr Lipika Moharana</video:title>
      <video:description>ପ୍ରତିବର୍ଷ ମେ’୨୮ରେ ମାସିକ ୠତୁସ୍ରାବ ସ୍ୱଚ୍ଛତା ଦିବସ ପାଳନ କରାଯାଏ। ଏହି ସମୟରେ ମହିଳାମାନେ କିଭଳି ସ୍ୱଚ୍ଛତା ଉପରେ ଧ୍ୟାନ ଦେବେ ସେନେଇ ସଚେତନ କରିବାକୁ ଏହି ଦିବସ ପାଳନ ହେଉଛି। ଋତୁସ୍ରାବକୁ ନେଇ ଆଜି ବି ଲୋକମାନଙ୍କ ମନରେ ସଙ୍କୋଚ ଭାବ ରହିଛି। ଏହା ମହିଳାଙ୍କ ଶରୀରର ଏକ ପ୍ରାକୃତିକ ପ୍ରକ୍ରିୟା। ଏଥିପାଇଁ ଆମ ଚିନ୍ତାଧାରାକୁ ବଦଳାଇବା ହେବ ଏବଂ ସେଚେତନତା ସୃଷ୍ଟି କରିବାକୁ ପଡ଼ିବ। ମାସିକ ୠତୁସ୍ରାବ ପ୍ରତ୍ୟେକ ମହିଳା ପାଇଁ ଏକ କଠିନ ସମୟ। ଏହି ସମୟରେ ଶରୀରରୁ ଅଶୁଦ୍ଧ ରକ୍ତସ୍ରାବ ହୋଇଥାଏ। ତେଣୁ ନିଜକୁ ପରିଷ୍କାର ପରିଚ୍ଛନ୍ନ ରଖିବା ସହିତ ସଠିକ୍ ଖାଦ୍ୟ ସେବନ କରିବା ନିହାତି ଜରୁରୀ। ନଚେତ୍ ଏହା ବିଭିନ୍ନ ପ୍ରକାର ସ୍ୱାସ୍ଥ୍ୟଗତ ସମସ୍ୟାର କାରଣ ହୋଇପାରେ ଆସନ୍ତୁ ବିଶିଷ୍ଟ ସ୍ତ୍ରୀ ଓ ପ୍ରସୂତି ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଲିପିକା ମହାରଣାଙ୍କଠାରୁ ଋତୁସ୍ରାବ ଓ ଏହାର ପରିଚ୍ଛନତାର ଗୁରୁତ୍ୱ ବିଷୟରେ ଅଧିକ ଜାଣିବା। World Menstrual Hygiene Day is celebrated on May 28 all over the world every year to create awareness about menstruation, provide safe and hygienic practices to girls, and burst the bubble of taboo. Menstruation can be a difficult time for many, as the body bleeds profusely. So it is important to keep yourself clean and ea</video:description>
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    <loc>https://www.swasthya.plus/video/XrahROwI9tI</loc>
    <lastmod>2022-05-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XrahROwI9tI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>డైపర్ వాడే సరైన పద్ధతి ఏమిటి? | Baby Diaper Rash in Telugu | Dr Guru Prasad Peruri</video:title>
      <video:description>Diaper rashes are a frequent skin problem for babies and toddlers, as well as a source of worry for their parents. This can happen if you keep a wet or filthy diaper on for too long, the diaper rubs against the baby&apos;s skin, the infant has an allergic response to the diaper, and many other reasons. Why does the rash develop and what are the symptoms? Let&apos;s know more from Dr Guru Prasad Peruri, Neonatologist.</video:description>
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      <video:publication_date>2022-05-27T00:00:00.000Z</video:publication_date>
      <video:duration>553</video:duration>
      <video:view_count>485</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/bZywzsrFb28</loc>
    <lastmod>2022-05-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/bZywzsrFb28/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गर्भपाताची कारणे, संकेत आणि काळजी | Miscarriage: Causes &amp; Symptoms in Marathi | Dr Neha R Khairnar</video:title>
      <video:description>Miscarriage happens when the baby dies before the 20th week of pregnancy. This can be avoided with proper care and timely medical advice. But sometimes miscarriages cannot be prevented. What signs of miscarriage to look out for? How to take care during and after abortion? Let&apos;s find out from an obstetrician, Dr Neha R Khairnar.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/bZywzsrFb28</video:player_loc>
      <video:publication_date>2022-05-27T00:00:00.000Z</video:publication_date>
      <video:duration>463</video:duration>
      <video:view_count>1339</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/oztXbGYOW04</loc>
    <lastmod>2022-05-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/oztXbGYOW04/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सोरायसिस: कैसे ठीक करें? | Psoriasis (Chhal Rog) in Hindi | Signs &amp; Treatment | Dr Pranshu Mishra</video:title>
      <video:description>Dry, thick, and raised patches on the skin are the most common sign of psoriasis. It is an immune-mediated disease that causes raised, scaly patches on the skin due to systemic inflammation. These rashes gradually spread across the body and turn red. So, what is Psoriasis? Is Psoriasis contagious? Let&apos;s know more from Dr Pranshu Mishra, Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/oztXbGYOW04</video:player_loc>
      <video:publication_date>2022-05-27T00:00:00.000Z</video:publication_date>
      <video:duration>797</video:duration>
      <video:view_count>17523</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Hy0knDsbaA4</loc>
    <lastmod>2022-05-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Hy0knDsbaA4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବିନା କାରଣରେ ଅତ୍ୟଧିକ ସନ୍ଦେହ କାହିଁକି ଆସେ? | Delusion in Odia | Types &amp; Symptoms | Dr Subhankar Swain</video:title>
      <video:description>Delusions are beliefs that are not real and a symptom of a condition called delusional disorder. What do delusions mean? How to recognize a delusion? How frequently do they occur? Can you stop them? Let’s hear from Dr Subhankar Swain, Neuropsychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Hy0knDsbaA4</video:player_loc>
      <video:publication_date>2022-05-27T00:00:00.000Z</video:publication_date>
      <video:duration>650</video:duration>
      <video:view_count>10254</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/yEgCIiYbiZM</loc>
    <lastmod>2022-05-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/yEgCIiYbiZM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>మద్యపానానికి దూరంగా ఎలా ఉండాలి? | Alcoholism: Causes &amp; Treatment | Dr Pavan Kumar Kadiyala</video:title>
      <video:description>Consumption of anything in excess can be harmful. Similarly, overconsumption of alcohol can be injurious to health as commonly heard in the saying “drinking is injurious to health”. Alcohol addiction is a common problem many individuals, families, and professionals are grappling with. Addiction to alcohol is the inability to control drinking due to both physical and emotional dependence on alcohol. Why and when does this become an addiction and what can you do to overcome this addiction? Let&apos;s know from Dr Pavan Kumar, a psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yEgCIiYbiZM</video:player_loc>
      <video:publication_date>2022-05-26T00:00:00.000Z</video:publication_date>
      <video:duration>991</video:duration>
      <video:view_count>102</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/RmoGv2qlMeU</loc>
    <lastmod>2022-05-26T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ट्रान्सव्हॅजिनल अल्ट्रासाऊंड | Transvaginal Ultrasound in Marathi | Dr Usha P Karpe</video:title>
      <video:description>Transvaginal ultrasound is an ultrasound that is done through the vagina. It might sound painful and make many of you avoid them as much as possible for the same reason. However, they can be important procedures for diagnosing any changes or abnormalities. How is transvaginal ultrasound done? Is it painful or it’s a myth? Let&apos;s know more from Sonologist Dr Usha Karpe.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/RmoGv2qlMeU</video:player_loc>
      <video:publication_date>2022-05-26T00:00:00.000Z</video:publication_date>
      <video:duration>299</video:duration>
      <video:view_count>951</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/s4MpTFP7oFY</loc>
    <lastmod>2022-05-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/s4MpTFP7oFY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बेल्स पाल्सी: क्या है इलाज? | Bell&apos;s Palsy/ Idiopathic Facial Paralysis in Hindi |Dr Shiv Kumar Lath</video:title>
      <video:description>Bell&apos;s palsy is also known as acute peripheral facial palsy of unknown cause. The sudden and temporary weakness in the muscles of the face is known as Bell’s palsey. The weakness in the facial muscles on one side of the face, causes it to droop or become stiff. What causes Bell’s palsey and is this a temporary condition. Let&apos;s know from Dr Shiv Kumar Lath, Medicine Specialist &amp; Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/s4MpTFP7oFY</video:player_loc>
      <video:publication_date>2022-05-26T00:00:00.000Z</video:publication_date>
      <video:duration>405</video:duration>
      <video:view_count>5982</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/8MFR1d1pgOw</loc>
    <lastmod>2022-05-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8MFR1d1pgOw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମଦ କେମିତି ଛାଡ଼ିବେ? | How to Quit Alcohol? in Odia | Dr Satyakam Mohapatra</video:title>
      <video:description>Alcoholism or addiction to alcohol is very common and for many reasons. Addiction to substances such as alcohol has strong emotional and mental roots; people depend on it as a coping mechanism. Therefore, it is important to eliminate and address the root causes for rehabilitating people who are addicted. How can you quit alcohol? Do you need treatment or medicines? Let us find out from Dr Satyakam Mohapatra, Neuropsychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8MFR1d1pgOw</video:player_loc>
      <video:publication_date>2022-05-26T00:00:00.000Z</video:publication_date>
      <video:duration>950</video:duration>
      <video:view_count>47637</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/DyrpMvrHmfw</loc>
    <lastmod>2022-05-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/DyrpMvrHmfw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਸਹੀ ਖੁਰਾਕ ਨਾਲ ਗਰਭਵਤੀ ਹੋਵੋ | Diet to Improve Fertility? in Punjabi | Kamalpreet Kaur Chahal</video:title>
      <video:description>Does the food you eat impact your reproductive health? If you are among the couples trying to have a baby but your partner is unable to conceive, then you may want to alter your diet and lifestyle to aid the process. Let&apos;s know more from Clinical Dietician Kamalpreet Kaur Chahal about the dietary changes uterus owners can make to improve fertility.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/DyrpMvrHmfw</video:player_loc>
      <video:publication_date>2022-05-25T00:00:00.000Z</video:publication_date>
      <video:duration>465</video:duration>
      <video:view_count>289</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/-w6nwwwkB0U</loc>
    <lastmod>2022-05-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-w6nwwwkB0U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>உணவின் மூலம் நோய் எதிர்ப்பு சக்தியை வலுப்படுத்துதல் | Strengthening Immunity | Shalini Abhilash</video:title>
      <video:description>Nutritionist Shalini explains in detail about diet for improving our immunity. She covers various aspects like weak immunity, dietary changes to improve immunity, home remedies, whether supplements are required, skipping breakfast, etc. Let&apos;s know more about diet and nutrition for immunity building.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-w6nwwwkB0U</video:player_loc>
      <video:publication_date>2022-05-25T00:00:00.000Z</video:publication_date>
      <video:duration>1216</video:duration>
      <video:view_count>174</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/bQAI9NzbdeM</loc>
    <lastmod>2022-05-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/bQAI9NzbdeM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>వినికిడి నష్టం- కారణాలు, లక్షణాలు | Hearing Loss (Deafness) in Telugu | Dr Amarnath Devarasetty</video:title>
      <video:description>Loss of hearing is both partial and temporary. It can be caused by many factors including age, ear wax, medication, blockage in the ear, or even an accident. You may know if you are experiencing a loss of hearing, and it is important that you see a specialist at the earliest. Let&apos;s find out more about hearing loss from Dr Amarnath Devarasetty, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/bQAI9NzbdeM</video:player_loc>
      <video:publication_date>2022-05-25T00:00:00.000Z</video:publication_date>
      <video:duration>841</video:duration>
      <video:view_count>529</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/yD_PRdpMtJE</loc>
    <lastmod>2022-05-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/yD_PRdpMtJE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>डॅंडरफ आहे हे कसे कळते? | How to Treat Dandruff? in Marathi | Causes &amp; Treatment | Dr Vrushali Salve</video:title>
      <video:description>Are you feeling embarrassed about dandruff in your hair? Many of us have experienced dandruff or may have a flaky scalp and are troubled by it. You may want to know how to get rid of it and must have tried several home remedies or anti-dandruff products. Hence, it is essential to know how to take care of your hair to prevent dandruff, whether to oil it or not, how often should you shampoo, etc. Let&apos;s know more from Dr Vrushali Salve</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yD_PRdpMtJE</video:player_loc>
      <video:publication_date>2022-05-25T00:00:00.000Z</video:publication_date>
      <video:duration>348</video:duration>
      <video:view_count>6939</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/PjWA9Z10OGE</loc>
    <lastmod>2022-05-25T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/PjWA9Z10OGE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Symptoms of Thyroid &amp; How to Manage it? | Dr Rakesh Boppana</video:title>
      <video:description>25th May of every year is recognized as world thyroid day to increase public awareness about thyroid, its timely diagnosis, treatment, and prevention. Thyroid has become a common problem, especially due to our lifestyles. Let’s find out the difference between hypothyroid and hyperthyroid, their causes and symptoms, and how you can manage and prevent the same from Dr Rakesh Bopanna, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/PjWA9Z10OGE</video:player_loc>
      <video:publication_date>2022-05-25T00:00:00.000Z</video:publication_date>
      <video:duration>503</video:duration>
      <video:view_count>127</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Zsr6VY4at0Y</loc>
    <lastmod>2022-05-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Zsr6VY4at0Y/hqdefault.jpg</video:thumbnail_loc>
      <video:title>How is General Anaesthesia Administered? | Dr Vijaya Balvalli</video:title>
      <video:description>Are you nervous about getting general anaesthesia? Are you wondering if you will experience any pain? General anaesthesia is administered for major surgeries and procedures, especially involving your vital organs. Let’s hear Dr Vijaya Balvalli, an anaesthesiologist, who explains how anaesthesia work, how is general anaesthesia administered, how it differs from individual to individual, and how is the patient attended to after its effect wears out.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Zsr6VY4at0Y</video:player_loc>
      <video:publication_date>2022-05-25T00:00:00.000Z</video:publication_date>
      <video:duration>1281</video:duration>
      <video:view_count>98</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/qXkD-YRVcFo</loc>
    <lastmod>2022-05-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/qXkD-YRVcFo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ভিটামিন ডি-এর প্রয়োজনীয়তা | Vitamin D Requirements in Bangla | Dr Dibyakanti Saha</video:title>
      <video:description>Vitamin D is a fat-soluble vitamin that is naturally present in a few foods, added to others, and available as a dietary supplement. It is also produced endogenously when ultraviolet (UV) rays from sunlight strike the skin and trigger vitamin D synthesis. Vitamin D deficiency can cause your bones to become thin and brittle. Symptoms of vitamin D deficiency include muscle weakness, pain, fatigue, and even depression. Therefore, we need to monitor our vitamin D intake and also expose ourselves to the sunlight. So, when should you expose to the sunlight? Find out more from Dr Dibyakanti Saha, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/qXkD-YRVcFo</video:player_loc>
      <video:publication_date>2022-05-25T00:00:00.000Z</video:publication_date>
      <video:duration>573</video:duration>
      <video:view_count>526</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/7e-9vzULNq4</loc>
    <lastmod>2022-05-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7e-9vzULNq4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गले से जुड़ी समस्याएं। जानिए राहत पाने के उपाय | Sore Throat &amp; Tonsils in Hindi | Dr HP Singh</video:title>
      <video:description>गले में इन्फेक्शन या ठंड के कारण अक्सर लोगों का गला बैठ जाता है और समस्या बढ़ने पर सूजन हो जाती है जिसे टॉन्सिल्स कहा जाता है। टॉन्सिल्स अगर बढ़ जाए तो इससे व्यक्ति ठीक से खा पी नहीं पाता और किसी भी चीज़ को निगलना काफ़ी दर्द भरा होता है। इसके अलावा, इसमें बुखार भी आ जाता है। गला बैठने के क्या कारण हैं और टॉन्सिल्स होने से कैसे रोकें, बता रहे हैं डॉ एच पी सिंह। Infection and cold can cause a sore throat and if the problem progresses, there is a chance of tonsils that feels like a lump in your throat. It can be difficult to eat and drink properly as it gets painful to swallow anything with tonsils. What causes sore throat and how to prevent tonsils? Let&apos;s know more from Dr H P Singh, an ENT Surgeon.</video:description>
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      <video:publication_date>2022-05-25T00:00:00.000Z</video:publication_date>
      <video:duration>298</video:duration>
      <video:view_count>560</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tUmODPpevtw</loc>
    <lastmod>2022-05-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tUmODPpevtw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗର୍ଭାବସ୍ଥାରେ ଥାଇରଏଡ୍‌ ସମସ୍ୟା ହେଲେ କ’ଣ କରିବେ? | Thyroid Disease in Pregnancy | Dr Sunil Kumar Kota</video:title>
      <video:description>ପ୍ରତିବର୍ଷ ମେ’ ୨୫କୁ ବିଶ୍ୱ ଥାଇରଏଡ୍‌ ଦିବସ ଭାବେ ପାଳନ କରାଯାଏ। ଥାଇରଏଡ୍‌ ଜନିତ ସମସ୍ୟା ଓ ଏହାର ନିରାକରଣକୁ ନେଇ ଲୋକଙ୍କ ମଧ୍ୟରେ ସଚେତନତା ସୃଷ୍ଟି କରିବା ଏହି ଦିବସର ମୂଳ ଲକ୍ଷ୍ୟ। ଆମ ଶରୀରର ସବୁ କାର୍ଯ୍ୟ ଥାଇରଏଡ୍‌ ହରମୋନ ଉପରେ ନିର୍ଭର କରିଥାଏ। ଏହି ହରମୋନ୍ କ୍ଷରଣରେ ବ୍ୟତିକ୍ରମ ଦେଖାଦେଲେ ଥାଇରଏଡ୍ ସମସ୍ୟା ଦେଖାଯାଏ। ଗର୍ଭାବସ୍ଥା ଉପରେ ଥାଇରଏଡ୍ ସମସ୍ୟା କିଭଳି ପ୍ରଭାବ ପକାଏ ଏବଂ ଏହାର ଚିକିତ୍ସା କେମିତି କରିବେ, ସେନେଇ ବିଶିଷ୍ଟ ଏଣ୍ଡୋକ୍ରାଇନୋଲୋଜିଷ୍ଟ ଡାକ୍ତର ସୁନିଲ କୁମାର କୋଟା କ&apos;ଣ କହୁଛନ୍ତି ଆସନ୍ତୁ ଜାଣିବା। 25th May of every year is recognized as world thyroid day to increase public awareness about thyroid, its timely diagnosis, treatment, and prevention. All the functions of our body depend on the thyroid hormone. Fluctuations of this hormone may be associated with thyroid problems. Let&apos;s find out what Dr Sunil Kumar Kota, Endocrinologist, has to say about how the thyroid problem affects pregnancy and how to treat it?</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tUmODPpevtw</video:player_loc>
      <video:publication_date>2022-05-25T00:00:00.000Z</video:publication_date>
      <video:duration>273</video:duration>
      <video:view_count>2733</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xg4nRdUaoUg</loc>
    <lastmod>2022-05-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xg4nRdUaoUg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>అంగస్తంభన లోపం అంటే ఏమిటి? l Erectile Dysfunction in Telugu | Signs &amp; Treatment | Dr Sarath Bodepudi</video:title>
      <video:description>Many penis-owners suffer from erectile dysfunction in silence. Erectile dysfunction occurs when you are unable to obtain or maintain a firm and adequate erection for a sexual interaction. This makes it difficult for the you to have penetrative sex. It can be a symptom of both physical and psychological problems. It can lead to anxiety, strained relationships, and a lack of self-confidence. Dr Sarath Bodepudi, a Psychiatrist, explains why this occurs and how we can cure it.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xg4nRdUaoUg</video:player_loc>
      <video:publication_date>2022-05-24T00:00:00.000Z</video:publication_date>
      <video:duration>654</video:duration>
      <video:view_count>630</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/9OSrsQTNaKQ</loc>
    <lastmod>2022-05-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9OSrsQTNaKQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>जाणून घ्या पॅनिक अटॅक ची लक्षणे आणि उपाय | Panic Attacks in Marathi | Vinaya Gore</video:title>
      <video:description>There is a possibility of getting a panic attack when you are surrounded by any triggers and under extreme stress or feeling anxious. In such situations, it is important to recognise a panic attack, its symptoms, and what you can do if you get an attack. Not only this but it is also important to know how to help and react if you are around someone else experiencing one. Let&apos;s know more from Vinaya Gore, Psychologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9OSrsQTNaKQ</video:player_loc>
      <video:publication_date>2022-05-24T00:00:00.000Z</video:publication_date>
      <video:duration>305</video:duration>
      <video:view_count>3752</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/IM1v8pdLosY</loc>
    <lastmod>2022-05-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/IM1v8pdLosY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सिजेरियन डिलीवरी: खुद को करें तैयार | C-section Rehab in Hindi | Dr Saloni Jain</video:title>
      <video:description>C-section or cesarean deliveries take place when you are not eligible to deliver normally due to any complications. Just like other operations, c-section deliveries involve cutting a part of your abdomen and stitching it back after the delivery. This scares many individuals making them averse to c-section deliveries. There are also some misconceptions about the same. So, how can you prepare for a C-section? What to expect after the operation? How long does it take to recover? Let’s know from Dr Saloni Jain, Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IM1v8pdLosY</video:player_loc>
      <video:publication_date>2022-05-24T00:00:00.000Z</video:publication_date>
      <video:duration>621</video:duration>
      <video:view_count>1971</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/nD5i071FGUY</loc>
    <lastmod>2022-05-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/nD5i071FGUY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବ୍ରେନ୍‌ ଟ୍ୟୁମର କାହିଁକି ହୁଏ? | Brain Tumor in Odia | Signs &amp; Treatments | Dr Atmaranjan Dash</video:title>
      <video:description>A brain tumor is a cluster of abnormal cells that grow out of control in your brain. Tumors in the brain can cause severe headaches, vomiting with headaches, vomiting, nausea, and loss of balance. What is the main cause of brain tumors? Let&apos;s know more from Dr Atmaranjan Dash, Neuro Spine Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/nD5i071FGUY</video:player_loc>
      <video:publication_date>2022-05-24T00:00:00.000Z</video:publication_date>
      <video:duration>822</video:duration>
      <video:view_count>78265</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/v-ToZ9tcdQc</loc>
    <lastmod>2022-05-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/v-ToZ9tcdQc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>PCOS మరియు గర్భం | PCOS and Pregnancy in Telugu | Dr D Deepa</video:title>
      <video:description>PCOS makes the chances of getting pregnant lesser. However, one can still get pregnant through various methods, though there could be complications both in the parent as well as the baby. Let&apos;s find out more about the impact of PCOS on pregnancy from Dr D Deepa, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/v-ToZ9tcdQc</video:player_loc>
      <video:publication_date>2022-05-23T00:00:00.000Z</video:publication_date>
      <video:duration>342</video:duration>
      <video:view_count>22</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/FUR1w9dzs7s</loc>
    <lastmod>2022-05-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FUR1w9dzs7s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>फ्रॅक्चर कारणे आणि उपचार | Fractures Cure &amp; Causes in Marathi | Dr Hrushikesh Saraf</video:title>
      <video:description>Fractures or breaking of the bones is a very common form of injury, especially among sports persons or players. Fractures can range from minor to serious injury. They should be treated immediately and with utmost care under the supervision of a doctor. in this video, Dr Hrushikesh Saraf tells us about the cause, cure, and precautions regarding fractures.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FUR1w9dzs7s</video:player_loc>
      <video:publication_date>2022-05-23T00:00:00.000Z</video:publication_date>
      <video:duration>552</video:duration>
      <video:view_count>42663</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/d94KKaBV9M0</loc>
    <lastmod>2022-05-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/d94KKaBV9M0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>समझें दांतों की आम समस्याओं का हल | Common Dental Myths in Hindi | Dr Khushbu Agrawal</video:title>
      <video:description>We face various dental problems such as plaque accumulation, cavities, tooth pain, or bad breath. Not only this, there are many misconceptions about the mouth, teeth, and their cleaning. Let&apos;s know more from Orthodontist Dr Khushboo Aggarwal.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/d94KKaBV9M0</video:player_loc>
      <video:publication_date>2022-05-23T00:00:00.000Z</video:publication_date>
      <video:duration>641</video:duration>
      <video:view_count>868</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Kfa-oWkZFHc</loc>
    <lastmod>2022-05-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Kfa-oWkZFHc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କେବେ ମାନସିକ ରୋଗ ବିଶେଷଜ୍ଞଙ୍କୁ ପରାମର୍ଶ କରିବେ? | When to Consult A Psychiatrist? | Dr Subhankar Swain</video:title>
      <video:description>ମାନସିକ ସ୍ଵାସ୍ଥ୍ୟ ତୁମ ସ୍ୱାସ୍ଥ୍ୟର ଏକ ଅଂଶ ଏବଂ ଏହା ତୁମର ଶାରୀରିକ ସ୍ୱାସ୍ଥ୍ୟ ସହିତ ଜଡ଼ିତ। ଯେତେବେଳେ ଆମେ ନିଜ ସ୍ୱାସ୍ଥ୍ୟ ଉପରେ ଅସୁସ୍ଥ ଅନୁଭବ କରୁ କିମ୍ବା ସନ୍ଦେହ ଅନୁଭବ କରୁ, ସେତେବେଳେ ଆମେ ଡାକ୍ତରଙ୍କ ପାଖକୁ ଯାଇଥାଉ କିନ୍ତୁ ଯେତେବେଳେ ଆମେ ଆମର ଭାବନା ଏବଂ ଚିନ୍ତାଧାରାରେ ପରିବର୍ତ୍ତନ ଦେଖୁ, ସେତେବେଳେ ଆମେ ସାହାଯ୍ୟ ଖୋଜୁ କି? ଆମେ ହୁଏତ ସ୍ୱୀକାର କରୁନାହୁଁ ଯେ ଆମକୁ ମାନସିକ ବିଶେଷଜ୍ଞଙ୍କ ପରାମର୍ଶ ନେବା ଜରୁରୀ। ଆସନ୍ତୁ ଶୁଣିବା ସ୍ୱାୟୁ ମାନସିକ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଶୁଭଙ୍କର ସ୍ୱାଇଁ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। Your mental health is a part of your health and is related to your physical health. We often go to doctors for check-ups when we are feeling unwell or doubtful about our health but do we really seek help when we are facing trouble with our emotions, feelings, and thoughts? We may not even realise or acknowledge our mental health let alone seeking help. Let’s hear from Dr Subhankar Swain, who helps us understand when we should seek professional help for our mental health.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Kfa-oWkZFHc</video:player_loc>
      <video:publication_date>2022-05-23T00:00:00.000Z</video:publication_date>
      <video:duration>340</video:duration>
      <video:view_count>7303</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/9KG0DjWSpoI</loc>
    <lastmod>2022-05-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9KG0DjWSpoI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ఆందోళన అంటే ఏమిటి? । How to Cope with Anxiety? in Telugu | Suma N</video:title>
      <video:description>All of us might have experienced anxiety at some point or the other. Be it while talking to a stranger or thinking about your future. It is, however, important to watch out because anxiety may need medical attention when it becomes very intense and consuming. Symptoms such as excessive sweating, tiredness, and increased heart palpitations can be indicative of clinical anxiety. Let&apos;s find out more about anxiety from Suma N, a Clinical Psychologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9KG0DjWSpoI</video:player_loc>
      <video:publication_date>2022-05-22T00:00:00.000Z</video:publication_date>
      <video:duration>953</video:duration>
      <video:view_count>91</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/B8SnAHSC1jg</loc>
    <lastmod>2022-05-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/B8SnAHSC1jg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>तुम्हाला मोबाईल चे व्यसन लागले आहे का? | Mobile Addiction in Marathi | Dr Poorva Manerikar</video:title>
      <video:description>Mobile and internet addiction is hard to keep track of. These two things are very addictive and getting restless without them is one sign of addiction. We can see an increase in this addiction during the Corona epidemic. In this video, Dr Poorva Manerikar, a consultant psychiatrist, sheds light on the symptoms of mobile addiction, how it can occur in children and adolescents, how to get help for this addiction, and answers other important questions.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/B8SnAHSC1jg</video:player_loc>
      <video:publication_date>2022-05-22T00:00:00.000Z</video:publication_date>
      <video:duration>732</video:duration>
      <video:view_count>1913</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/8Drt3ArtIAU</loc>
    <lastmod>2022-05-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8Drt3ArtIAU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>दांतों की सफ़ाई के लिए ठीक से करें ब्रश | How to Brush Your Teeth? in Hindi | Dr Amartya Prakash</video:title>
      <video:description>कई लोगों की शिकायत है कि वो ब्रश तो रोज़ाना करते हैं लेकिन फिर भी दांतों से जुड़ी समस्या उनका पीछा नहीं छोड़तीं। लेकिन क्या आप दांतों को साफ करने का सही तरीका अपनाते हैं? केवल ब्रश करने के सही तरीके को अपनाकर ही आप दांतों से जुड़ी अधिकतर समस्याओं से छुटकारा पा सकते हैं। तो आइए, इस वीडियो में डॉ अमर्त्य प्रकाश से जानते हैं ब्रश करने का सही तरीक़ा। Many of you might be experiencing dental problems despite brushing twice a day. Do you know the right way of cleaning your teeth? Brushing your teeth in the right way and not just twice a day can alone help you overcome most of your dental problems and keep them at bay. So, what is the right way brushing your teeth step by step? Let&apos;s know more from Oral and maxillofacial surgeon, Dr Amartya Prakash.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8Drt3ArtIAU</video:player_loc>
      <video:publication_date>2022-05-22T00:00:00.000Z</video:publication_date>
      <video:duration>202</video:duration>
      <video:view_count>770</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/fluqx28JrRk</loc>
    <lastmod>2022-05-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/fluqx28JrRk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଛୋଟ ପିଲାଙ୍କ ପାଇଁ ପାଠ ସହ ଖେଳର ଗୁରୁତ୍ୱ | Role of Play in Child Development (in Odia) | Sambit Nanda</video:title>
      <video:description>ଶିଶୁର ଶାରୀରିକ ଏବଂ ମାନସିକ ବିକାଶରେ ଖେଳ ବହୁତ ଗୁରୁତ୍ୱପୂର୍ଣ୍ଣ। ପିଲାଙ୍କ ପାଇଁ ପାଠ ଯେତିକି ଜରୁରୀ, ଖେଳ ମଧ୍ୟ ସେତିକି ଜରୁରୀ। ଆସନ୍ତୁ ବିଶିଷ୍ଟ ମନସ୍ତତ୍ୱବିତ୍‌ ସମ୍ବିତ ନନ୍ଦଙ୍କଠାରୁ ଏ ବିଷୟରେ ଅଧିକ ଜାଣିବା। Play is very important for a child’s mental and physical development, especially in their early years. What are the benefits of play for children? Why is play important in their early years? Let&apos;s find out now from Sambit Nanda, Psychologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fluqx28JrRk</video:player_loc>
      <video:publication_date>2022-05-22T00:00:00.000Z</video:publication_date>
      <video:duration>292</video:duration>
      <video:view_count>4829</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Usyh642azHU</loc>
    <lastmod>2022-05-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Usyh642azHU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਸਥਾਨਕ ਅਨੱਸਥੀਸੀਆ ਦੇ ਪ੍ਰਭਾਵ | Local Anaesthesia in Punjabi | Dr Ichha Kaur</video:title>
      <video:description>Before starting a specific surgery, the most crucial procedure is anesthesia administered to mute the pain. You must know what is the local anesthesia, how it works, what are the tests or checks that are done before administering it, and whether it’s safe for you to take it or not? To find all your answers watch this video, simplified by an anesthesiologist, Dr Ichha Kaur.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Usyh642azHU</video:player_loc>
      <video:publication_date>2022-05-21T00:00:00.000Z</video:publication_date>
      <video:duration>405</video:duration>
      <video:view_count>234</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/G-s4I5tDNYs</loc>
    <lastmod>2022-05-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/G-s4I5tDNYs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>கோடைக்கால உணவுமுறை | Healthy Summer Diet Plan in Tamil | M Renuka Devi</video:title>
      <video:description>Summertime can be difficult to cope because of the heat and dehydration that it causes. This is why it’s important to monitor our diet in Summers. Renukadevi, a dietician explains the dos and don’ts in your summer diet, the amount of water intake, sources of dehydration, and local fruits that are recommended for summer. Watch the video to learn more about diet during summer.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/G-s4I5tDNYs</video:player_loc>
      <video:publication_date>2022-05-21T00:00:00.000Z</video:publication_date>
      <video:duration>455</video:duration>
      <video:view_count>133</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ynRR5nO_8gE</loc>
    <lastmod>2022-05-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ynRR5nO_8gE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>నిద్రలేమికి జీవనశైలిలో మార్పులు | Lifestyle Changes to Manage Insomnia in Telugu | Y Sudha Madhavi</video:title>
      <video:description>అనేక ఇతర సమస్యల మాదిరిగానే, జీవనశైలిలో మార్పులను తీసుకురావడం ద్వారా నిద్రలేమిని అధిగమించవచ్చు. వీటిలో కొన్ని- రోజు ఒకే సమయంలో నిద్రపోవడం, పడకగదిని చీకటిగా మరియు సౌకర్యవంతంగా ఉంచడం, పడుకునే ముందు నీళ్లు ఎక్కువగా తాగకుండా మొదలైనవి. Rehabilitation Psychologist అయిన సుధ మాధవి గారితో మాట్లాడి జీవనశైలిలో మార్పుల గురించి తెలుసుకుందాం. Like many other problems, insomnia can be overcome by bringing about lifestyle changes. Some of these include fixed sleeping schedules, keeping the bedroom dark and comfortable, etc. Let&apos;s find out more about lifestyle changes to overcome insomnia from Sudha Madhavi, a Rehabilitation Psychologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ynRR5nO_8gE</video:player_loc>
      <video:publication_date>2022-05-21T00:00:00.000Z</video:publication_date>
      <video:duration>399</video:duration>
      <video:view_count>44</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/F0FEESjRJDU</loc>
    <lastmod>2022-05-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/F0FEESjRJDU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>एचपीव्ही लस | Human Papillomavirus (HPV) in Marathi | Dr Manasi Naralkar</video:title>
      <video:description>Human Papillomavirus (HPV) is a virus transmitted mainly through sexual contact. It can cause cervical cancer. HPV vaccine is one of the most reliable ways to prevent HPV infection. Who does HPV infect? Are women more prone to infections? Find out more about the vaccine from Dr Manasi Naralkar, Gynaecologist &amp; Infertility Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/F0FEESjRJDU</video:player_loc>
      <video:publication_date>2022-05-21T00:00:00.000Z</video:publication_date>
      <video:duration>697</video:duration>
      <video:view_count>12440</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/SIEcdKsX0oM</loc>
    <lastmod>2022-05-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/SIEcdKsX0oM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Does Irregular Period Mean PCOS? Is Irregular Period Normal? | Jayashree Jothiswaran</video:title>
      <video:description>Were your periods irregular after COVID? Irregular periods may not always be a cause of concern. It is important to understand what an irregular period is in order to decide whether you should see your gynaecologist or not. There are several underlying causes for irregular periods, which is not PCOS always. Let&apos;s know more from Jayashree Jothiswaran, Childbirth Educator &amp; Lactation Counsellor</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/SIEcdKsX0oM</video:player_loc>
      <video:publication_date>2022-05-21T00:00:00.000Z</video:publication_date>
      <video:duration>562</video:duration>
      <video:view_count>134</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/zgXliD1-vio</loc>
    <lastmod>2022-05-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/zgXliD1-vio/hqdefault.jpg</video:thumbnail_loc>
      <video:title>বুকের ব্যথা অগ্রাহ্য করবেন না | Chest Pain in Bangla | Signs &amp; Treatments | Dr Siddhartha Kuila</video:title>
      <video:description>বুকের ব্যথা বা অস্বস্তি, সাধারণত বুকের সামনের অংশে হয়। এটি তীক্ষ্ণ, নিস্তেজ, চাপ, ভারী ভাব বা সংকোচন হিসাবে বর্ণনা করা যেতে পারে। বাকি লক্ষণগুলির মধ্যে কাঁধ, বাহু, উপরের পেট বা চোয়ালে ব্যথা, বমি বমি ভাব, ঘাম বা শ্বাসকষ্ট অন্তর্ভুক্ত থাকতে পারে। বুকে ব্যথা বিভিন্ন রূপে দেখা যায়, একটি তীক্ষ্ণ ব্যথা থেকে শুরু করে একটি নিস্তেজ ব্যথা পর্যন্ত। কখনও কখনও বুকে ভেতর জ্বালা অনুভূব হয়। কিছু ক্ষেত্রে, ব্যথা ঘাড়, চোয়াল এবং তারপরে পিঠে বা এক বা উভয় বাহুতে ছড়িয়ে পড়ে। নানা ধরনের সমস্যার জন্য বুকে ব্যথা হতে পারে। সবচেয়ে বেশি জীবন ঝুঁকির কারণগুলি হৃদয় বা ফুসফুস জড়িত। কখন সাহায্য চাইতে হবে তা আপনার জানা গুরুত্বপূর্ণ।বুকে ব্যথা সম্পর্কে আরও জানতে, আমরা ডঃ সিদ্ধার্থ কুইলা, এমবিবিএস, এমইএম (জিডব্লিউইউ) এর সাথে কথা বলেছি- Chest pain is a pain or discomfort in your chest, typically in the front. It can be described as sharp or dull pressure, heaviness, or squeezing in your chest. Associated symptoms may include pain in the shoulder, arm, upper abdomen, or jaw, along with nausea, sweating, or short</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/zgXliD1-vio</video:player_loc>
      <video:publication_date>2022-05-21T00:00:00.000Z</video:publication_date>
      <video:duration>345</video:duration>
      <video:view_count>523</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/5AxLST0mQHI</loc>
    <lastmod>2022-05-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5AxLST0mQHI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्या सभी को करनी चाहिए डाइटिंग? | Healthy Diet Plan in Hindi | Shweta Shah</video:title>
      <video:description>People often misunderstand dieting as something that restricts them from eating and drinking. Many people restrict themselves from eating for long hours and call it dieting. Therefore, it’s important to understand what dieting means. You need to know the right way of altering your diet if you want a health diet. So, let’s understand what dieting is. What are the misconceptions related to dieting? Let&apos;s know more from Dietician Shweta Shah.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5AxLST0mQHI</video:player_loc>
      <video:publication_date>2022-05-21T00:00:00.000Z</video:publication_date>
      <video:duration>910</video:duration>
      <video:view_count>433</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xmuqmiXGs7g</loc>
    <lastmod>2022-05-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xmuqmiXGs7g/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଛୋଟ ପିଲାଙ୍କ ଦେହରେ ନାଲି ନାଲି ଫଳିଯାଉଛି କି? | What is HFMD? | Prof Dr Arjit Mohapatra</video:title>
      <video:description>ଓଡ଼ିଶାରେ ଏବେ ସାନ ସାନ ପିଲାଙ୍କଠାରେ ଏଚଏଫଏମଡି (ହ୍ୟାଣ୍ଡ, ଫୁଡ୍‌, ମାଉଥ୍ ଡିଜିଜ୍‌) ଦେଖିବାକୁ ମିଳୁଛି। ଏଥିରେ ପୀଡ଼ିତ ପିଲାଙ୍କ ହାତ, ପାଦ, ପାଟି ଆଦି ସ୍ଥାନରେ ନାଲି ନାଲି ଫଳି ଯାଉଥିବାର ଦେଖିବାକୁ ମିଳୁଛି। ତେବେ ଏହି ରୋଗ କ’ଣ? ଏହା କେମିତି ବ୍ୟାପୁଛି? ଏହାର କାରଣ, ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା ବିଷୟରେ ଏଆଇପିଏଚ୍‌ୟୁ କୋଲାବୋରେଟିଂ ଟ୍ରାନ୍ସଲେସନାଲ ରିସର୍ଚ୍ଚ ସେଣ୍ଟର-ଜଗନ୍ନାଥ ହସ୍ପିଟାଲର ମୁଖ୍ୟ ତଥା ଏଆଇପିଏଚ୍ ବିଶ୍ୱବିଦ୍ୟାଳୟର ସ୍କୁଲ ଅଫ୍ ଆଲାଏଡ୍ ହେଲ୍‌ଥ ସାଇନ୍ସର ଡିନ୍ ପ୍ରଫେସର ଡାକ୍ତର ଅର୍ଜିତ୍‌ ମହାପାତ୍ର କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। ହାତ, ପାଦ, ମୁହଁ ରୋଗ (HFMD) କ’ଣ? ଏଥିରେ କ୍ୱାରେଣ୍ଟାଇନ୍‌ରେ ରହିବା ଦରକାର କି? ଏହାର ଲକ୍ଷଣ ସବୁ କ’ଣ? ଏହି ରୋଗର ଚିକିତ୍ସା କେମିତି ହୁଏ? ଏହି ରୋଗ ପାଇଁ ଟିକା ରହିଛି କି? Hand, Foot, and Mouth Disease (HFMD) has become prevalent in children in Odisha. Common symptoms include reddening and blisters on the hands, mouth, and other parts of the body. So, what is this disease? Should you be worried? How is it spreading? What precautions to take? Let&apos;s know more from Paediatrician Prof Dr Arjit Mohapatra, Professor &amp; Dean, School of Allied Health Sciences and Head, A</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xmuqmiXGs7g</video:player_loc>
      <video:publication_date>2022-05-21T00:00:00.000Z</video:publication_date>
      <video:duration>475</video:duration>
      <video:view_count>4585</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/WBvG6gEKOcE</loc>
    <lastmod>2022-05-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/WBvG6gEKOcE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>హెల్త్ ఏంగ్జైటి అంటే ఏమిటి? | What is Health Anxiety? in Telugu | Radhika Nallan</video:title>
      <video:description>Health is very important for everyone and minor changes in our body can disturb us. This is quite normal. But what if someone is very anxious about their health and cannot stop thinking about it? This condition is called Health Anxiety. Let&apos;s find out more about health anxiety from Radhika Nallan, a Clinical Psychologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/WBvG6gEKOcE</video:player_loc>
      <video:publication_date>2022-05-20T00:00:00.000Z</video:publication_date>
      <video:duration>976</video:duration>
      <video:view_count>4036</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/UlunL4Mao5A</loc>
    <lastmod>2022-05-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/UlunL4Mao5A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मुलांना शाळेची भीती खरंच वाटते का? | School Refusal in Children (in Marathi) | Dr Sneha Harshe</video:title>
      <video:description>Often, children develop a fear of school and refuse to go, which becomes difficult for parents to understand. How can a parent understand why their child does not want to attend school? What should parents do? What should they not do? To know answers to these and other similar questions, please watch the above video.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/UlunL4Mao5A</video:player_loc>
      <video:publication_date>2022-05-20T00:00:00.000Z</video:publication_date>
      <video:duration>845</video:duration>
      <video:view_count>10993</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/iqntkyNfD3M</loc>
    <lastmod>2022-05-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/iqntkyNfD3M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्या मोटापा मधुमेह की सबसे बड़ी वजह है? | Why Does Obesity Cause Diabetes? | Dr Vikas Srivastava</video:title>
      <video:description>डायबिटीज़ होने के बहुत से कारण हैं जिनमें खानपान, सुस्त जीवनशैली से लेकर जेनेटिक वजहें शामिल हैं, लेकिन इनमें से एक प्रमुख कारण मोटापा भी है। कोई संदेह नहीं है कि मोटापा कई दूसरी बीमारियां की एक बड़ी वजह है। लेकिन ये व्यक्ति में कैसे बन जाता है डायबिटीज़ का कारण, बता रहे हैं डॉ विकास श्रीवास्तव। You may have different reasons for getting diabetes. Obesity is also one of them. Are obesity and diabetes interrelated? Is obesity the only cause of diabetes? How can obesity or being overweight lead to diabetes? Let&apos;s know Dr Vikas Srivastava, Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/iqntkyNfD3M</video:player_loc>
      <video:publication_date>2022-05-20T00:00:00.000Z</video:publication_date>
      <video:duration>347</video:duration>
      <video:view_count>698</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tKhWoDHeOvo</loc>
    <lastmod>2022-05-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tKhWoDHeOvo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଖରାପ ସ୍ୱପ୍ନ କାହିଁକି ଆସେ? | Nightmare Disorder in Odia | Causes &amp; Symptoms | Dr Subhankar Swain</video:title>
      <video:description>ଶୋଇଥିବା ଅବସ୍ଥାରେ ସ୍ୱପ୍ନ ଆସିବା ସ୍ୱଭାବିକ। ହେଲେ ବେଳେ ବେଳେ ସେହି ସ୍ୱପ୍ନ ସୁସ୍ୱପ୍ନ ବା ଭଲ ସ୍ୱପ୍ନ ହୋଇଥାଏ, ତ ବେଳେ ବେଳେ ଖରାପ ସ୍ୱପ୍ନ ହୋଇଥାଏ। ତେବେ ଏହି ସ୍ୱପ୍ନ କାହିଁକି ଆସେ? ଖରାପ ସ୍ୱପ୍ନ ଆସିବାର କାରଣ କ’ଣ? ଏନେଇ ବିଶିଷ୍ଟ ସ୍ନାୟୁ ମାନସିକ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଶୁଭଙ୍କର ସ୍ୱାଇଁ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। A nightmare, also known as a bad dream, It&apos;s normal to dream while you&apos;re asleep. But sometimes that dream is a nightmare or a bad dream. So why did this happen? What is the reason for bad dreams? Let&apos;s find out how you can deal with a breakup from Dr Subhankar Swain, Neuropsychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tKhWoDHeOvo</video:player_loc>
      <video:publication_date>2022-05-20T00:00:00.000Z</video:publication_date>
      <video:duration>338</video:duration>
      <video:view_count>11110</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/I-ygZVfSrnQ</loc>
    <lastmod>2022-05-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/I-ygZVfSrnQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>చక్కెర తినే ప్రతి వ్యక్తికి డయాబెటిస్ ఎందుకు రాదు? l Diabetes &amp; Sugar Intake | Dr K Venugopala Reddy</video:title>
      <video:description>చక్కెర వినియోగం మధుమేహంతో ముడిపడి ఉందని మనం తరచుగా వింటుంటాం. అయితే చక్కెర తీసుకోవడం వల్ల మధుమేహం వస్తుందో లేదో మీలో ఎంతమందికి ఖచ్చితంగా తెలుసు? ఇది నిజమైతే, షుగర్ తీసుకునే ప్రతి వ్యక్తికి డయాబెటిస్ ఎందుకు రాదు? డయాబెటిక్ ఉన్న ఒక వ్యక్తి చింతించకుండా ఎంత చక్కెర తీసుకోవచ్చు? మధుమేహ వ్యాధిగ్రస్తులకు చక్కెర మంచిది కానట్లయితే, చెక్కరకి ప్రత్యామ్నాయంగా వారు ఏమి తీసుకోవచ్చు? డయాబెటిస్‌తో చక్కెర వినియోగం గురించి మనం ఆలోచించినప్పుడల్లా మన మదిలో వచ్చే కొన్ని సాధారణ ప్రశ్నలు ఇవి. మన సందేహాలన్నింటినీ నివృత్తి చేయడానికి డాక్టర్ వేణుగోపాల రెడ్డి ఇక్కడ ఉన్నారు. Sugar intake is frequently associated with diabetes. But how many of you are certain that sugar consumption leads to diabetes? If this is true, why isn&apos;t everyone who eats sugar diabetic? What is the maximum amount of sugar a diabetic may consume without becoming concerned? What other options do people with diabetes have if sugar isn&apos;t good for them? These are some of the most often asked questions when it comes to sugar consumption and diabe</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/I-ygZVfSrnQ</video:player_loc>
      <video:publication_date>2022-05-19T00:00:00.000Z</video:publication_date>
      <video:duration>338</video:duration>
      <video:view_count>45</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/mzIjQdfQ_7k</loc>
    <lastmod>2022-05-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/mzIjQdfQ_7k/hqdefault.jpg</video:thumbnail_loc>
      <video:title>किशोरवयीन मुलांशी संवाद | Tips for Communicating With Your Teen in Marathi | Dr Sabiha</video:title>
      <video:description>Parents find it difficult to understand their children as they grow up. Disagreement and conflict between them increase. Parents need to understand their children, especially during their Teenage. What are the tips that can be used in order to have good communication with your teenage children? Let&apos;s know more from Dr Sabiha, an NLP practitioner &amp; life coach.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/mzIjQdfQ_7k</video:player_loc>
      <video:publication_date>2022-05-19T00:00:00.000Z</video:publication_date>
      <video:duration>779</video:duration>
      <video:view_count>14206</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hCx5b997010</loc>
    <lastmod>2022-05-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hCx5b997010/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्या सुबह का नाश्ता छोड़ सकते हैं? | What Happens if We Skip Breakfast? in Hindi | Rashmi Pandey</video:title>
      <video:description>सुबह सुबह काम पर जाने की जल्दी में कई लोग ब्रेकफ़ास्ट पर ध्यान नहीं देते। कुछ लोग तो सुबह का नाश्ता बिल्कुल ही छोड़ देते हैं या फिर ठीक ढंग से नहीं करते जबकि दिनभर काम करने के लिए हमें सुबह के समय सबसे ज़्यादा एनर्जी की ज़रूरत पड़ती है। क्या ब्रेकफ़ास्ट छोड़ने पर हमारे शरीर को नुकसान होता है और क्या ये कई बीमारियों को भी न्योता देता है, बता रही हैं डाइटिशियन रश्मि पांडेय। Breakfast is considered the most important meal but is it true? Many of you skip breakfast for various reasons, either due to the hurry of going to work or for reducing weight. It is also important to have something in the morning in order to function throughout the day. Is skipping breakfast okay or does it have any counter impact on your body? Let’s know from Dietician Rashmi Pandey.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hCx5b997010</video:player_loc>
      <video:publication_date>2022-05-19T00:00:00.000Z</video:publication_date>
      <video:duration>253</video:duration>
      <video:view_count>1444</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/X1ZRUHJADD4</loc>
    <lastmod>2022-05-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/X1ZRUHJADD4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପୋଷ୍ଟପାର୍ଟମ୍‌ ଡିପ୍ରେସନ୍‌ରୁ ମୁକୁଳିବେ କିପରି? | Postpartum Depression in Odia | Swagatika Samantaray</video:title>
      <video:description>ଶିଶୁ ଜନ୍ମ ପରେ ପ୍ରତ୍ୟେକ ମା’ମାନଙ୍କଠାରେ ଶାରୀରିକ, ମାନସିକ ତଥା ଭାବନାରେ ପରିବର୍ତ୍ତନ ଆସିଥାଏ। ସେହି ସମୟରେ ମହିଳାଙ୍କର ମନ ପରିବର୍ତ୍ତନ ଅଧିକ ମାତ୍ରାରେ ହୋଇଥାଏ, ଯାହାକୁ ପୋଷ୍ଟପାର୍ଟମ୍‌ ଡିପ୍ରେସନ୍‌ ବୋଲି କୁହାଯାଏ। ତେବେ ଶିଶୁ ଜନ୍ମ ପରେ ପୋଷ୍ଟପାର୍ଟମ ଡିପ୍ରେସନ୍‌ରୁ ମୁକୁଳିବେ କିପରି? ଆସନ୍ତୁ ମନସ୍ତତ୍ୱବିତ୍‌ ସ୍ୱାଗତିକା ସାମନ୍ତରାୟ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। Postpartum depression or depression after giving birth can be caused by the many emotional, physical, and behavioral changes after childbirth. What Is Postpartum Depression? How to deal with postpartum depression? Let’s know more from Swagatika Samantaray, a Psychologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/X1ZRUHJADD4</video:player_loc>
      <video:publication_date>2022-05-19T00:00:00.000Z</video:publication_date>
      <video:duration>433</video:duration>
      <video:view_count>1845</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ANAgtHce1PY</loc>
    <lastmod>2022-05-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ANAgtHce1PY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਗਰਮੀਆਂ ਦੀ ਖੁਰਾਕ | Healthy Summer Diet Plan in Punjabi | Kamalpreet Kaur Chahal</video:title>
      <video:description>Are you looking for an effective diet plan so that you don&apos;t get dehydrated in summer? The right diet is the most important for remaining healthy, especially in summers. Water intake is the quintessential right diet. Know more ways of staying hydrated during heatwaves and the ideal diet for summer from Kamalpreet Kaur Chahal, Clinical Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ANAgtHce1PY</video:player_loc>
      <video:publication_date>2022-05-18T00:00:00.000Z</video:publication_date>
      <video:duration>816</video:duration>
      <video:view_count>732</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/SEv_usZ_lJQ</loc>
    <lastmod>2022-05-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/SEv_usZ_lJQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>குழந்தையின் மூக்கில் வெளிநாட்டு உடல் | Foreign Body in the Nose (in Tamil) | Dr Siddharth Pandian</video:title>
      <video:description>Children are very playful and may at times put a foreign body in their noses unknowingly. As a parent, you may want to ease the situation and try to remove it by yourself. But foreign objects lodged in the nose must be removed only by doctors explains Dr Siddharth Pandian. He further talks about how to find out the presence of a foreign object in a child’s nose, symptoms, complications, and prevention for the same.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/SEv_usZ_lJQ</video:player_loc>
      <video:publication_date>2022-05-18T00:00:00.000Z</video:publication_date>
      <video:duration>234</video:duration>
      <video:view_count>397</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/cn0i7ChoUtI</loc>
    <lastmod>2022-05-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/cn0i7ChoUtI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>మీ చిగుళ్ళ నుండి రక్తం వస్తోందా? | Bleeding Gums in Telugu | Dr Leela Krishna</video:title>
      <video:description>The gums are the teeth&apos;s supporting structure. They maintain your teeth in place because germs and food debris would easily make their way into the deeper areas of your teeth if you didn&apos;t have gums. As a result, they serve as a barrier against disease-causing microorganisms. Our gums may sometimes bleed, which is an indication of gum disease. Let&apos;s talk to Dr Leela Krishna, a Maxillofacial Surgeon and Immediate Implantologist, about why this happens and how to cure it.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/cn0i7ChoUtI</video:player_loc>
      <video:publication_date>2022-05-18T00:00:00.000Z</video:publication_date>
      <video:duration>878</video:duration>
      <video:view_count>179</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tqD4b8vzyUA</loc>
    <lastmod>2022-05-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tqD4b8vzyUA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>लहान मुलांनी रागावर नियंत्रण कसे ठेवावे? | Anger Management Techniques in Marathi | Dr Sneha Harshe</video:title>
      <video:description>Is your child showing signs of extreme anger? Are you confused about what to do in situations where your child is very angry? Are you wondering how you can help your child manage their anger? Please watch the above video to know all about anger management in children from Dr Sneha Harshe, Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tqD4b8vzyUA</video:player_loc>
      <video:publication_date>2022-05-18T00:00:00.000Z</video:publication_date>
      <video:duration>1190</video:duration>
      <video:view_count>1153</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/TYKEAuLQbYE</loc>
    <lastmod>2022-05-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/TYKEAuLQbYE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Erectile Dysfunction: Causes &amp; Treatment | Dr Surakshith Battina</video:title>
      <video:description>When a penis owner cannot get or keep an erection despite feeling aroused, they could be experiencing erectile dysfunction also commonly heard as “impotence”. However, most individuals experiencing this, do not seek treatment or discuss it openly because of the societal perceptions of manhood that make them feel impotent and impact their self-confidence. Let’s hear Dr Surakshith Battina who highlights how erectile dysfunction is very much treatable and can have psychological etiology.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TYKEAuLQbYE</video:player_loc>
      <video:publication_date>2022-05-18T00:00:00.000Z</video:publication_date>
      <video:duration>540</video:duration>
      <video:view_count>170</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ZdjCqv13cnU</loc>
    <lastmod>2022-05-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ZdjCqv13cnU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>নার্সিং ক্যারিজ প্রতিরোধ করবেন কিভাবে? | Nursing Caries: Baby’s Tooth Decay | Dr Shukla Banerjee</video:title>
      <video:description>Nursing caries aka bottle caries is generally an older term for early childhood caries that describes a type of pattern of decay that affects the primary dentition in chronological order of eruption. It is usually caused by pacifiers coated in sweeteners or prolonged breastfeeding or bottle feeding throughout the night. The usual absence of decay on the mandibular incisors distinguishes this from general rampant caries. Immediate treatment should be done when any symptoms are seen. To know more about Nursing Caries we talked with Dr Shukla Banerjee, a BDS.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ZdjCqv13cnU</video:player_loc>
      <video:publication_date>2022-05-18T00:00:00.000Z</video:publication_date>
      <video:duration>527</video:duration>
      <video:view_count>77</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/CTmmni1Cl4k</loc>
    <lastmod>2022-05-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/CTmmni1Cl4k/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पेशाब को रोक कर रखने से क्या होता है? | Is it Safe to Hold Your Pee? in Hindi | Dr Saumik Chatterjee</video:title>
      <video:description>किडनी हमारे शरीर में फिल्टर की तरह काम करती है जो हमारे खून से अशुद्धियों को पेशाब के ज़रिए बाहर निकाल देती हैं। किडनी के फंक्शन में दिक्कत होने पर व्यक्ति को पेशाब से जुड़ी कई समस्याएं हो जाती हैं जिनमें से एक है यूरिनरी ट्रैक्ट इंफेक्शन। ज़्यादा देर तक पेशाब रोकना और पब्लिक टॉयलेट के इस्तेमाल करने से यूटीआई का ख़तरा है और इससे किडनी पर असर पड़ता है। किडनी और पेशाब से जुड़ीं आम समस्याएं क्या हैं और किडनी के मरीज़ों को किस तरह की डाइट लेनी चाहिए, बता रहे हैं डॉ सौमिक चटर्जी, यूरोलॉजिस्ट। In some cases, holding in pee for too long can cause bacteria to multiply. Holding urine for a long time and using public restrooms increases the risk of UTI and affects the kidneys. What are the common problems related to kidney and urine and what kind of diet should be taken by kidney patients? Let’s know from Dr Saumik Chatterjee, Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/CTmmni1Cl4k</video:player_loc>
      <video:publication_date>2022-05-18T00:00:00.000Z</video:publication_date>
      <video:duration>285</video:duration>
      <video:view_count>78258</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/20ydNCPtAGs</loc>
    <lastmod>2022-05-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/20ydNCPtAGs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପ୍ରେମରେ ବିଫଳତା – ନିଜକୁ କେମିତି ସମ୍ଭାଳିବେ? | How To Handle A Breakup? in Odia | Dr Subhankar Swain</video:title>
      <video:description>ପ୍ରେମରେ ପ୍ରତାରଣା ପାଇଲେ କିମ୍ବା ପ୍ରେମରେ ବିଫଳତା ହେଲେ ବ୍ୟକ୍ତି ନିଜକୁ ସମ୍ଭାଳିବା କଷ୍ଟକର ହୋଇପଡ଼େ। ତା’କୁ ତା’ର ଜୀବନ ରଙ୍ଗହୀନ ଭଳି ମନେ ହୁଏ। କେହି କେହି ଏହାକୁ ଭୁଲି ଆଗକୁ ବଢ଼ିଥାଆନ୍ତି ତ କେହି କେହି ଏହାକୁ ଭାବି ଭାବି ଅବସାଦର ଶିକାର ହୋଇଥାଆନ୍ତି। ଆସନ୍ତୁ ଏଭଳି ପରିସ୍ଥିତିରେ ନିଜକୁ କେମିତି ସମ୍ଭାଳିବେ ବିଶିଷ୍ଟ ମାନସିକ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଶୁଭଙ୍କର ସ୍ୱାଇଁଙ୍କଠାରୁ ଅଧିକ ଜାଣିବା। Not all breakups are the same. Some are unexpected while some are mutual. While some people move on easily others face a very difficult time getting over it. It can impact their mental health severely. Let&apos;s find out how you can deal with a breakup from Dr Subhankar Swain, Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/20ydNCPtAGs</video:player_loc>
      <video:publication_date>2022-05-18T00:00:00.000Z</video:publication_date>
      <video:duration>297</video:duration>
      <video:view_count>7684</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/BqJBnHwNcLU</loc>
    <lastmod>2022-05-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/BqJBnHwNcLU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>నిద్రలేమికి చికిత్స | How To Treat Insomnia? in Telugu | Diagnosis &amp; Treatment | Y Sudha Madhavi</video:title>
      <video:description>Insomnia is a very common problem and can be a symptom of other medical conditions. It is important that we understand that people might experience insomnia whenever they are stressed for a short period of time. But it is important to see a medical professional and get treatment when they lack sleep in the long run. Let&apos;s find out more about treatment for insomnia from Sudha Madhavi, a Rehabilitation Psychologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BqJBnHwNcLU</video:player_loc>
      <video:publication_date>2022-05-17T00:00:00.000Z</video:publication_date>
      <video:duration>530</video:duration>
      <video:view_count>59</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hzFo-klgFk0</loc>
    <lastmod>2022-05-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hzFo-klgFk0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मानदुखी: कारणे आणि उपचार | How to Ease Neck Pain? in Marathi | Dr Tanmay Aurudhkar</video:title>
      <video:description>Neck pain is a common concern in people along with back pain. The causes of this pain can be identified and addressed. What are some exercises which can give you a lot of relaxation from neck pain? Dr Tanmay Aurudkar, Physiotherapist tells us about the Dos and Donts of neck pain and how to take care of our neck.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hzFo-klgFk0</video:player_loc>
      <video:publication_date>2022-05-17T00:00:00.000Z</video:publication_date>
      <video:duration>666</video:duration>
      <video:view_count>1296</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/XlqMhY_pUec</loc>
    <lastmod>2022-05-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XlqMhY_pUec/hqdefault.jpg</video:thumbnail_loc>
      <video:title>दांतों की सही शेप के लिए ब्रेसेस लगवाएं | When to Get Braces? in Hindi | Dr Khushbu Agrawal</video:title>
      <video:description>Braces are a corrective dental procedure for improving crooked teeth. They come in different materials and prices. But do you know the right age and time to get braces? How do you clean your mouth after getting braces and how long do you need to wear them? Let&apos;s know more from Orthodontist Dr Khushboo Aggarwal on the same.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XlqMhY_pUec</video:player_loc>
      <video:publication_date>2022-05-17T00:00:00.000Z</video:publication_date>
      <video:duration>1139</video:duration>
      <video:view_count>1239</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/zlGF6XhoBBw</loc>
    <lastmod>2022-05-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/zlGF6XhoBBw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ରକ୍ତଚାପ ନିୟନ୍ତ୍ରଣ କରିବା ପାଇଁ କ’ଣ କରିବେ? | High Blood Pressure in Odia | Prof Dr Srikant Kumar Dhar</video:title>
      <video:description>ରକ୍ତଚାପକୁ ସାଇଲେଣ୍ଟ କିଲର କହିଲେ ଅତ୍ୟୁକ୍ତି ହେବ ନାହିଁ। ରକ୍ତଚାପ ବିଭିନ୍ନ ରୋଗର କାରଣ ମଧ୍ୟ। ଅଧିକ ଦିନ ଉଚ୍ଚ ରକ୍ତଚାପରେ ପୀଡ଼ିତ ବ୍ୟକ୍ତିଙ୍କୁ ହାର୍ଟ ଆଟାକ ହେବାର ଆଶଙ୍କା ମଧ୍ୟ ଅଧିକ। ତେଣୁ ରକ୍ତଚାପକୁ ନିୟନ୍ତ୍ରଣ କରିବା ନିହାତି ଜରୁରୀ। ତେବେ ଆସନ୍ତୁ ବିଶ୍ୱ ହାଇପରଟେନ୍‌ସନ୍‌ ବା ଉଚ୍ଚ ରକ୍ତଚାପ ଦିବସ ଅବସରରେ ରକ୍ତଚାପକୁ କିପରି ନିୟନ୍ତ୍ରଣ କରିବା, ଜାଣିବା। High blood pressure is the root cause of other major health complications. May 17 is celebrated as World Hypertension Day to raise awareness about the same every year. It would not be an exaggeration to say that high blood pressure is a silent killer as it may not have evident symptoms but it can cause life-taking complications in your body. High blood pressure affects a variety of organs including the heart, lungs, kidneys, and the liver. What is high blood pressure? How to control high blood pressure? Let’s find out more from Prof Dr Srikant Kumar Dhar, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/zlGF6XhoBBw</video:player_loc>
      <video:publication_date>2022-05-17T00:00:00.000Z</video:publication_date>
      <video:duration>268</video:duration>
      <video:view_count>31828</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/nG7US46Tkds</loc>
    <lastmod>2022-05-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/nG7US46Tkds/hqdefault.jpg</video:thumbnail_loc>
      <video:title>మనం ఎందుకు గురక పెడతాము? l What is Sleep Apnea? in Telugu | Dr KumaraRaja PVS</video:title>
      <video:description>It feels very embarrassing to wake up and listen to people that we snored a lot when in sleep. Not only this we do get irritated when someone sleeping beside us snores a lot and we couldn&apos;t sleep because of it. Snoring cannot always be due to some underlying disease, but it is often associated with a sleep disorder called obstructive sleep apnea. Let&apos;s know more about this from ENT Specialist, Dr Kumar Raja.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/nG7US46Tkds</video:player_loc>
      <video:publication_date>2022-05-16T00:00:00.000Z</video:publication_date>
      <video:duration>838</video:duration>
      <video:view_count>55</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/saMbxXceeiU</loc>
    <lastmod>2022-05-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/saMbxXceeiU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>संतुलित आहाराचे महत्त्व | Why Balanced Diet is Important? in Marathi | DT Juili Raikar</video:title>
      <video:description>Having a healthy diet is important not only for maintaining an optimum weight but also for overall well-being and nutrition. With so many diets on social media, what diet should you follow? Let&apos;s know more from Dietician Juili Raikar discusses the importance of a balanced diet and how to ensure you are getting optimum nutrition from whatever you eat.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/saMbxXceeiU</video:player_loc>
      <video:publication_date>2022-05-16T00:00:00.000Z</video:publication_date>
      <video:duration>759</video:duration>
      <video:view_count>1039</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xztq_AW-E1E</loc>
    <lastmod>2022-05-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xztq_AW-E1E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्या वहम मानसिक बीमारी है? कैसे निकलें बाहर? | Delusional Disorder in Hindi | Dr Prashant Shukla</video:title>
      <video:description>Being delusional is not a normal thing but a type of mental condition. We all have doubts about some things and sometimes even mix up things but when it starts affecting our life more than usual, it needs attention. What is a delusional condition? What are its symptoms and how can it be controlled? Let&apos;s know more from Dr Prashant Shukla, Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xztq_AW-E1E</video:player_loc>
      <video:publication_date>2022-05-16T00:00:00.000Z</video:publication_date>
      <video:duration>873</video:duration>
      <video:view_count>37007</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/_atLyGeYl4U</loc>
    <lastmod>2022-05-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_atLyGeYl4U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସ୍ନାୟୁ ଯନ୍ତ୍ରଣା ବା ନ୍ୟୁରୋପାଥିକ୍‌ ପେନ୍‌ କ’ଣ? | What is Neuropathic pain? in Odia | Dr Rajendra Sahoo</video:title>
      <video:description>Neuropathic pain is called neuropathy. The common symptoms of neuropathic pain are numbness in the nerves and tingling in the elbows. What is the cause of nerve pain? Let&apos;s know more from Dr Rajendra Sahoo, Consultant Spine &amp; Pain.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_atLyGeYl4U</video:player_loc>
      <video:publication_date>2022-05-16T00:00:00.000Z</video:publication_date>
      <video:duration>714</video:duration>
      <video:view_count>63159</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/cz8tZQ6RdU8</loc>
    <lastmod>2022-05-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/cz8tZQ6RdU8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>మానసిక అనారోగ్యం వస్తే ఏం చెయ్యాలి? | What is Mental Illness? in Telugu | Suma N</video:title>
      <video:description>Coping with hard times is extremely hard. We begin doubting ourselves and it is important that we seek help. But should I see a therapist? How can my problem be treated? Let&apos;s find out more about mental illness from Suma N, a Clinical Psychologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/cz8tZQ6RdU8</video:player_loc>
      <video:publication_date>2022-05-15T00:00:00.000Z</video:publication_date>
      <video:duration>546</video:duration>
      <video:view_count>543</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/2kD_-SfmOAI</loc>
    <lastmod>2022-05-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2kD_-SfmOAI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>स्टेज फिअर: याला कमी कसे करावे? | Tips to Overcome Stage fear? in Marathi | Vinaya Gore</video:title>
      <video:description>The fear of going up on stage and presenting something in front of many people is something many of us face in our lives. To know about how to reduce those feelings of fear, what exactly it means to have stage fright, and how to prevent it? Let&apos;s know more from Vinaya Gore, Psychologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2kD_-SfmOAI</video:player_loc>
      <video:publication_date>2022-05-15T00:00:00.000Z</video:publication_date>
      <video:duration>476</video:duration>
      <video:view_count>835</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/bqaOSbuQ8Hg</loc>
    <lastmod>2022-05-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/bqaOSbuQ8Hg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पेशाब के रास्ते में इंफेक्शन क्या है इलाज? | UTIs: Who are more at risk? | Dr Saumik Chatterjee</video:title>
      <video:description>Infection that occurs in the urinary tract is called urinary tract infection (UTI). These infections can happen for number of reasons, the most common of which is using public toilets or holding urine for a long time. What complications can UTI cause? Is it treatable, Let’s know from Dr Saumik Chatterjee, Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/bqaOSbuQ8Hg</video:player_loc>
      <video:publication_date>2022-05-15T00:00:00.000Z</video:publication_date>
      <video:duration>903</video:duration>
      <video:view_count>65317</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/_zePmOzedQI</loc>
    <lastmod>2022-05-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_zePmOzedQI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଡାଏଟିଂ କରୁଛନ୍ତି କି? | All You Need to Know About Dieting in Odia | Sapna Singh</video:title>
      <video:description>People try to do anything when they try to lose weight. They follow a variety of diets to lose weight quickly. However, people do not have the idea of a perfect diet. As a result, they suffer from a variety of physical problems. Is dieting good or bad? What is a healthy diet? Let&apos;s find out more from Dietitian Sapna Singh.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_zePmOzedQI</video:player_loc>
      <video:publication_date>2022-05-15T00:00:00.000Z</video:publication_date>
      <video:duration>1355</video:duration>
      <video:view_count>8473</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/sjhLRjWk1Pk</loc>
    <lastmod>2022-05-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/sjhLRjWk1Pk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>மாதவிடாய் பிடிப்பை எளிதாக்கும் உடற்பயிற்சிகள் | Period Cramps Relief Exercises | Dr T Gayathiri</video:title>
      <video:description>Periods can be debilitating for many menstruators, especially due to the period cramps. These cramps occur as a result of the contraction of your abdomen muscles and can keep you bed-ridden. Did you know there are exercises that can help relieve your cramps? Dr T Gayathiri, a women&apos;s health physiotherapist explains some exercises and positions that can help you ease menstrual cramps.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sjhLRjWk1Pk</video:player_loc>
      <video:publication_date>2022-05-14T00:00:00.000Z</video:publication_date>
      <video:duration>248</video:duration>
      <video:view_count>483</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/wUzPH-0XvdQ</loc>
    <lastmod>2022-05-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/wUzPH-0XvdQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>అలోపేసియా అరియాటా – కారణాలు, చికిత్స | Alopecia Areata &amp; Hair Loss in Telugu | Dr K Neethu Chowdary</video:title>
      <video:description>Hair loss is a pretty frequent condition that we encounter in a lot of people. While most of us believe this is a regular occurrence, it is occasionally the result of Alopecia Areata. The medical word for baldness is Alopecia. Patchy is the meaning of the word Areata. It&apos;s an autoimmune illness that causes hair to fall out in places on a regular basis. Let&apos;s know more from Dr K Neethu Chowdary, a Dermatologist &amp; Hair Transplant Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/wUzPH-0XvdQ</video:player_loc>
      <video:publication_date>2022-05-14T00:00:00.000Z</video:publication_date>
      <video:duration>410</video:duration>
      <video:view_count>151</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/9mSpC7yRmLM</loc>
    <lastmod>2022-05-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9mSpC7yRmLM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>जिन्जिवायटिस म्हणजे काय? | Gingivitis / Gum Disease in Children (in Marathi) | Dr Samhita Bahutule</video:title>
      <video:description>Gingivitis is a common and mild form of gum disease that causes irritation, redness, and swelling of your gingiva, the part of your gum around the base of your teeth. What is gingivitis in children? How is gingivitis treated in a child? Let&apos;s know more from Dr Samhita Bahutule, Paediatric &amp; Preventive Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9mSpC7yRmLM</video:player_loc>
      <video:publication_date>2022-05-14T00:00:00.000Z</video:publication_date>
      <video:duration>394</video:duration>
      <video:view_count>332</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/3DN3eaBB0Bs</loc>
    <lastmod>2022-05-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3DN3eaBB0Bs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>How Do You Choose the Right Condom? | Dr Varuna Srinivasan</video:title>
      <video:description>Are you having sex for the first time and not sure about which condom to use? Or you are unable to pick a condom because you are worried about its efficacy and side effects? Dr Varuna Srinivasan, a sexual health expert talks about how you can choose your condom depending on what suits you and your partner/partners and other factors. Find out after watching the video!</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3DN3eaBB0Bs</video:player_loc>
      <video:publication_date>2022-05-14T00:00:00.000Z</video:publication_date>
      <video:duration>273</video:duration>
      <video:view_count>22898</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/uo4wSK8qTMI</loc>
    <lastmod>2022-05-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/uo4wSK8qTMI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ল্যারিঞ্জাইটিস - কারণ, লক্ষণ ও চিকিৎসা | Laryngitis in Bangla | Signs &amp; Treatment | Dr Mainak Maitra</video:title>
      <video:description>Laryngitis is a very common condition, which is the inflammation of the voice box or larynx. It is a condition in which the larynx becomes inflamed due to overuse, irritation, or infection. This causes soreness in the region of the throat. What is Laryngitis? How is Laryngitis treated? Let us learn more about this from Dr Mainak Maitra, ENT &amp; Head Neck surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/uo4wSK8qTMI</video:player_loc>
      <video:publication_date>2022-05-14T00:00:00.000Z</video:publication_date>
      <video:duration>372</video:duration>
      <video:view_count>38367</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/nllC8XkFlCE</loc>
    <lastmod>2022-05-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/nllC8XkFlCE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कलर ब्लाइंडनेस - फीके दिखाई देते हैं रंग? | What is Color Blindness? in Hindi | Dr Shweta Verma</video:title>
      <video:description>Are you finding it difficult to distinguish between colors? Do colors appear blurry to you? Or do you see everything as black and white only? Color blindness is a rare genetic condition that reduces the ability of a person to distinguish between colors, especially red and green. People with color blindness see colors differently from people who don’t. In this video, Dr Shweta Verma, Ophthalmologist gives information on its causes and treatment.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/nllC8XkFlCE</video:player_loc>
      <video:publication_date>2022-05-14T00:00:00.000Z</video:publication_date>
      <video:duration>659</video:duration>
      <video:view_count>1109</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/NWQA_8vCWoY</loc>
    <lastmod>2022-05-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/NWQA_8vCWoY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ରକ୍ତହୀନତା ଦୂର କରିବା ପାଇଁ ଖାଆନ୍ତୁ ଏହି ଖାଦ୍ୟ | Diet Plan for Anaemia in Odia | Dr Sunita Sahoo</video:title>
      <video:description>ଶରୀରରେ ଆଇରନ୍‌ର ଅଭାବକୁ ରକ୍ତହୀନତା ବା ଅନିମିଆ କୁହାଯାଏ। ଶରୀରରେ ଆଇରନର ଅଭାବ ହେଲେ ଥକ୍କା ଲାଗିବା, ଦୁର୍ବଳ ଲାଗିବା, କେଶ ଝଡ଼ିବା ଭଳି ସମସ୍ୟା ଦେଖାଦେଇଥାଏ। ତେବେ ଆଇରନର ଅଭାବ ଦୂର କରିବା ପାଇଁ ଡାଏଟ୍‌ କେମିତି ହେବା ଦରକାର? ଆସନ୍ତୁ, ଡାଏଟିସିଆନ୍‌ ଡାକ୍ତର ସୁନୀତା ସାହୁଙ୍କଠାରୁ ଅଧିକ ଜାଣିବା। Anaemia happens when your body doesn’t have enough healthy red blood cells. Lack of iron in the body can lead to problems such as fatigue, weakness, and hair loss. What foods help cure Anaemia? What is a good diet for someone with Anaemia? Let&apos;s find out more from Dietician Dr Sunita Sahoo.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/NWQA_8vCWoY</video:player_loc>
      <video:publication_date>2022-05-14T00:00:00.000Z</video:publication_date>
      <video:duration>446</video:duration>
      <video:view_count>32830</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/_uuJHCgNQy0</loc>
    <lastmod>2022-05-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_uuJHCgNQy0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>పిల్లలలు తిన్నాకా తేంచడం ఎందుకు అవసరం? | Burping Baby After Feeding | Dr Pradeep Yekollu</video:title>
      <video:description>పసిబిడ్డలు ఆహారం తీసుకున్న తర్వాత, వారు తేన్చడం చాలా ముఖ్యం- మనలో చాలా మంది ఈ విషయం గురించి విన్నారు. కానీ అది ఎందుకు అంత ముఖ్యమైనది? వాళ్లు తేన్చేలాగ ఎలా చేయాలి? దీని గురించి Paediatrician అయిన Dr ప్రదీప్ యేకొల్లు తో మాట్లాడి తెలుసుకుందాం. After toddlers have food, it is important that they burp- a lot of us have heard of this. But why is it so important? How to make a baby burp? When to make a baby burp? What happens if a baby is not burped after feeding? In this video, Dr Pradeep Yekollu, a Paediatrician, talks about the importance of toddlers burping after having food.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_uuJHCgNQy0</video:player_loc>
      <video:publication_date>2022-05-13T00:00:00.000Z</video:publication_date>
      <video:duration>558</video:duration>
      <video:view_count>18</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/dIgJwoiV5Ag</loc>
    <lastmod>2022-05-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/dIgJwoiV5Ag/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ब्लड कॅन्सर म्हणजे काय? | Blood Cancer in Marathi | Signs &amp; Treatment | Dr Pratik Patil</video:title>
      <video:description>Blood Cancer is a cancer of blood-forming tissues, which hinders the body&apos;s ability to fight infection. Knowing about this type of cancer is extremely important, such as knowing why it is caused, what its symptoms are, whether we can prevent it, etc, so that we can be aware. Let&apos;s know more from Dr Pratik Patil, Medical Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dIgJwoiV5Ag</video:player_loc>
      <video:publication_date>2022-05-13T00:00:00.000Z</video:publication_date>
      <video:duration>355</video:duration>
      <video:view_count>16486</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/MsyRFJ4FddY</loc>
    <lastmod>2022-05-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/MsyRFJ4FddY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्या आप भी दांतों में आरसीटी कराने से डरते हैं? | Root Canal Treatment in Hindi | Dr Nityam Singh</video:title>
      <video:description>Root Canal or endodontic treatment, is a treatment in which a badly infected or damaged tooth is saved and repaired instead of removing it from the root. In a root canal, the inflamed or infected pulp is removed and the inside of the tooth is carefully cleaned. Is the whole process painful? Can it be carried out in children? Let&apos;s know from Dental Surgeon Dr Nityam Singh.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MsyRFJ4FddY</video:player_loc>
      <video:publication_date>2022-05-13T00:00:00.000Z</video:publication_date>
      <video:duration>395</video:duration>
      <video:view_count>1185</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/1NiFcxszHqM</loc>
    <lastmod>2022-05-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1NiFcxszHqM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗଣ୍ଠିବ୍ୟଥାରେ ପିଆର୍‌ପି ଚିକିତ୍ସା | Platelet-Rich Plasma Treatment for Arthritis | Dr Rajendra Sahoo</video:title>
      <video:description>Platelet-rich plasma therapy (PRP) is an increasingly common treatment for arthritis. These treatments can be used to treat problems such as osteoarthritis, sports injuries, and hair loss as well. Let&apos;s know more from Dr Rajendra Sahoo, Consultant Spine &amp; Pain.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1NiFcxszHqM</video:player_loc>
      <video:publication_date>2022-05-13T00:00:00.000Z</video:publication_date>
      <video:duration>703</video:duration>
      <video:view_count>2769</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/6RR_LBFW598</loc>
    <lastmod>2022-05-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/6RR_LBFW598/hqdefault.jpg</video:thumbnail_loc>
      <video:title>గర్భధారణ పరీక్ష | Home Pregnancy Tests in Telugu | Types &amp; Accuracy | Dr D Deepa</video:title>
      <video:description>A lot of us take pregnancy tests (or will have to do so in the future). But how is it done? When is it supposed to be done? How accurate is it? Let&apos;s find out more about pregnancy tests from Dr D Deepa, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6RR_LBFW598</video:player_loc>
      <video:publication_date>2022-05-12T00:00:00.000Z</video:publication_date>
      <video:duration>477</video:duration>
      <video:view_count>268</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/foYXFXnWSOU</loc>
    <lastmod>2022-05-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/foYXFXnWSOU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>रिंगवर्म संसर्ग म्हणजे काय? | Ring Worms | Symptoms &amp; Treatment | Dr Vrushali Salve</video:title>
      <video:description>Ringworm is a fungal infection that is mostly found on the skin, nails, and scalp. In ringworm skin infections, one develops circular rashes on the skin, which are usually red in color and tend to itch. What are ringworm skin infections? What are the signs and symptoms of ringworm skin infection? Let&apos;s know more from Dr Vrushali Salve, Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/foYXFXnWSOU</video:player_loc>
      <video:publication_date>2022-05-12T00:00:00.000Z</video:publication_date>
      <video:duration>462</video:duration>
      <video:view_count>877</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/XP0pmM2DqAc</loc>
    <lastmod>2022-05-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XP0pmM2DqAc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>वज़न कम करने के लिए कैसी होनी चाहिए डाइट? | Diet for Weight Loss in Hindi | Rashmi Pandey</video:title>
      <video:description>क्या आपका वज़न बढ़ रहा है और आप अपने मोटापे से परेशान हैं? लोग अक्सर पतले होने के लिए तरह-तरह के डाइट प्लान अपना लेते हैं जिसके आगे जाकर काफी हानिकारक परिणाम होते हैं। अगर आप अपनी डाइट बदलना चाहते हैं तो किसी स्वास्थ्य व्यावसायिक कि सलाह ज़रूर लें। हम सभी के शरीर अलग होते हैं। यदि कोई डाइट आपके फेवरेट अभिनेता के लिए काम कर गई, इसका ये मतलब नहीं आपके ऊपर भी करेगी। तो इस वीडियो में डॉ रश्मि पांडेय से जानिए कि वज़न कम करने के लिए आप किस तरह की डाइट लागू करसकते हैं । Are you gaining weight and worried about the same? People often end up following various types of diet without much research and advice from a professional to lose weight quickly. These diets can have harmful side effects on your body in the long run. Hence, it is important you consult a health professional before making any drastic changes to your diet. Our bodies are different, if something has worked for a celebrity you like, it doesn’t mean it will work for you! Let’s know from Dietician Rashmi Pandey on what changes you ca</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XP0pmM2DqAc</video:player_loc>
      <video:publication_date>2022-05-12T00:00:00.000Z</video:publication_date>
      <video:duration>261</video:duration>
      <video:view_count>580</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/HQGK_SQzpqU</loc>
    <lastmod>2022-05-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/HQGK_SQzpqU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସ୍ଲିପ୍‌ ଆପ୍‌ନିଆର ଚିକିତ୍ସା କେମିତି ହୁଏ? | What To Do If You Have Sleep Apnea? | Dr Debasis Behera</video:title>
      <video:description>ସ୍ଲିପ୍‌ ଆପ୍‌ନିଆରେ ବ୍ୟକ୍ତିଙ୍କୁ ରାତିରେ ଶୋଇଥିବା ବେଳେ ଜୋର ଜୋର ଘୁଙ୍ଗୁଡ଼ି ହେବା, ହଠାତ୍‌ ନିଶ୍ୱାସ ଅଟକିଯାଏ ଏବଂ ପୁଣି ନିଶ୍ୱାସ ସାଧାରଣ ଭଳି ଚାଲିଥାଏ। ଏହା ଫଳରେ ବ୍ୟକ୍ତିଙ୍କୁ ଦିନରେ ଥକ୍କା ଲାଗିଥାଏ, ନିଦ ଲାଗିଥାଏ, ଚିଡ୍‌ଚିଡ଼ା ଲାଗିଥାଏ। ଆସନ୍ତୁ ବିଶିଷ୍ଟ ଶ୍ୱାସ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଦେବାଶିଷ ବେହେରାଙ୍କଠାରୁ ସ୍ଲିପ୍‌ ଆପ୍‌ନିଆର ଚିକିତ୍ସା ବିଷୟରେ ଜାଣିବା। Sleep Apnea is a common sleep disorder in which the patient stops breathing for a few seconds while sleeping and this happens several times throughout the night, making them feel tired, sleepy, and irritable during the day. Let&apos;s find out what Pulmonologist Dr Debasis Behera, has to say about its symptoms and treatment.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/HQGK_SQzpqU</video:player_loc>
      <video:publication_date>2022-05-12T00:00:00.000Z</video:publication_date>
      <video:duration>368</video:duration>
      <video:view_count>4851</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/MHI6MdhWyUY</loc>
    <lastmod>2022-05-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/MHI6MdhWyUY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>வாய் புற்றுநோய்: காரணங்கள் மற்றும் சிகிச்சை | Treatment of Oral Cancer in Tamil | Dr Preethika K</video:title>
      <video:description>Oral cancer is the most common cancer in India. It appears in the mouth and is a type of cancer that can occur due to our daily habits. Dr Preethika K explains how to identify oral cancer causes, diagnosis, and treatment for oral cancer. She also talks about how we can reduce the statistics for oral cancer in India.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MHI6MdhWyUY</video:player_loc>
      <video:publication_date>2022-05-11T00:00:00.000Z</video:publication_date>
      <video:duration>715</video:duration>
      <video:view_count>22783</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xPSB3VMrr2A</loc>
    <lastmod>2022-05-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xPSB3VMrr2A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>పిల్లలకు నోటి పరిశుభ్రత ఎంత ముఖ్యమైనది? l Oral Health in Children | Dr Chakravarthy Muppalla</video:title>
      <video:description>Dental health affects your child&apos;s overall health. So healthy teeth are important for their overall health. Strong oral care helps to set good dental habits as children grow. The foundation for healthy permanent teeth should be laid during the first years of life. How can your child maintain good oral health? How many times should you see a dentist? Let&apos;s know more from Dr Chakravarthy Muppalla, Periodontology &amp; Implantology.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xPSB3VMrr2A</video:player_loc>
      <video:publication_date>2022-05-11T00:00:00.000Z</video:publication_date>
      <video:duration>638</video:duration>
      <video:view_count>81</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/0Vbh0edYLfU</loc>
    <lastmod>2022-05-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0Vbh0edYLfU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पाठदुखी: कारणे आणि उपचार | Back Pain: Causes and Treatment in Marathi | Dr Tanmay Auradkar (PT)</video:title>
      <video:description>Do you experience frequent back pains? Back pains have become very common because of our lifestyle nowadays. It is increasingly experienced by working individuals or students who sit or lie down in improper postures, especially while using their gadgets. Dr Tanmay Auradkar explains the causes for back pains and suggests physiotherapy exercises for a better back and healthier life.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0Vbh0edYLfU</video:player_loc>
      <video:publication_date>2022-05-11T00:00:00.000Z</video:publication_date>
      <video:duration>796</video:duration>
      <video:view_count>7281</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/BnwMSJx9b0c</loc>
    <lastmod>2022-05-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/BnwMSJx9b0c/hqdefault.jpg</video:thumbnail_loc>
      <video:title>What to Know Before Getting Anaesthesia? | Dr Vijaya Nitin Balvalli</video:title>
      <video:description>Did you ever wonder how anaesthesia works? Did you know there are different ways of administering anaesthesia instead of injections alone? Before knowing the difference between types of anaesthesia, it is important to understand how they work in our body and why are they used at all. Dr Vijaya Nitin Balvalli, an anaesthesiologist, also explains what is local anaesthesia, how it works, its types, and what you need to do before getting it. We are living in a world full of malpractice and duping. Hence, it is important to be aware of the qualifications of the individual who administers anaesthesia on you, so that you are certain that the right person is administering it. The following are the qualifications you must look out for – M.D (Anaesthesiology), D.A (Diploma in Anaesthesia), M.B.B.S. Nowadays DNB (Anaesthesiology) after M.B.B.S is also available.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BnwMSJx9b0c</video:player_loc>
      <video:publication_date>2022-05-11T00:00:00.000Z</video:publication_date>
      <video:duration>1091</video:duration>
      <video:view_count>198</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ZxB_KQsIVC0</loc>
    <lastmod>2022-05-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ZxB_KQsIVC0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>স্লীপ অ্যাপনিয়ার কারণ কি? | What is Obstructive Sleep Apnea? in Bangla | Dr Sampurna Ghosh</video:title>
      <video:description>Snoring is an extremely common phenomenon that generally a lot of people experience in India and all over the world. One extreme form of the same is called obstructive sleep apnea, wherein an individual is unable to breathe for a few moments whilst asleep. It is important to get this medically examined by a doctor. Let&apos;s know more about snoring and obstructive sleep apnea from Dr Sampurna Ghosh, an ENT specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ZxB_KQsIVC0</video:player_loc>
      <video:publication_date>2022-05-11T00:00:00.000Z</video:publication_date>
      <video:duration>1015</video:duration>
      <video:view_count>8657</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/JN4wNmQA1KI</loc>
    <lastmod>2022-05-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/JN4wNmQA1KI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ज़्यादा खर्राटें, बीमारी तो नहीं | Does Snoring Mean Health Problem? in Hindi | Dr HP Singh</video:title>
      <video:description>Snoring while sleeping is very common for some people that they never take it seriously. But if it is disturbing your sleep and affecting your concentration then it means that the snoring is not normal but more than that. What causes excessive snoring and when it can become a serious matter, Dr HP Singh, ENT Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JN4wNmQA1KI</video:player_loc>
      <video:publication_date>2022-05-11T00:00:00.000Z</video:publication_date>
      <video:duration>590</video:duration>
      <video:view_count>941</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/X9ObDnNiGX4</loc>
    <lastmod>2022-05-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/X9ObDnNiGX4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଅସହ୍ୟ କାନ୍ଧ ବିନ୍ଧା ହେଉଛି କି? | How to Relieve Shoulder Pain? in Odia | Dr Rajendra Sahoo</video:title>
      <video:description>Shoulder Joint is an integral part of the human body. Problems such as shoulder pain, frozen shoulders, and tightness are common today, whether they are adults or children. This pain often occurs between the ages of 30 and 50. What Causes Shoulder Pain? How do you relieve shoulder pain? Let&apos;s know more from Dr Rajendra Sahoo, Consultant Spine &amp; Pain.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/X9ObDnNiGX4</video:player_loc>
      <video:publication_date>2022-05-11T00:00:00.000Z</video:publication_date>
      <video:duration>902</video:duration>
      <video:view_count>40949</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Pi8quwDXqn0</loc>
    <lastmod>2022-05-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Pi8quwDXqn0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>గురక నుండి విముక్తి ఎలా? | How to Stop Snoring? in Telugu | Dr Ramya Nalli</video:title>
      <video:description>Snoring is a problem faced by many. It can be seen in people of any age and can be caused for a variety of reasons. However, it can disrupt one&apos;s life and it is important to address the problem. Let&apos;s find out more about snoring from Dr Ramya Nalli, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Pi8quwDXqn0</video:player_loc>
      <video:publication_date>2022-05-10T00:00:00.000Z</video:publication_date>
      <video:duration>635</video:duration>
      <video:view_count>96</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/9ajcgsIz2JM</loc>
    <lastmod>2022-05-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9ajcgsIz2JM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>काॅन्टॅक्ट लेन्सेज कोणी घालावे? | How to Take Care of Contact Lenses? in Marathi | Dr Sanyukta Joshi</video:title>
      <video:description>Many people around us wear contact lenses regularly nowadays. However, there are still many of us who have important questions about their use, such as, who exactly can wear them, which types are available, whether you can wear them and sleep, etc. How do you maintain contact lenses? Let&apos;s know more from Ophthalmologist, Dr Sanyukta Joshi.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9ajcgsIz2JM</video:player_loc>
      <video:publication_date>2022-05-10T00:00:00.000Z</video:publication_date>
      <video:duration>785</video:duration>
      <video:view_count>777</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/gcH2zCeBOCg</loc>
    <lastmod>2022-05-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/gcH2zCeBOCg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ल्यूपस किस तरह का रोग है? क्या है इसका इलाज? | What is Lupus? in Hindi | Dr Arpit Singh</video:title>
      <video:description>ल्यूपस एक ऑटो इम्यून बीमारी है जिसके बारे में लोगों को बहुत अधिक जानकारी नहीं है। इस रोग के कारण शरीर के कई अंगों पर असर पड़ता है क्योंकि शरीर की रोग प्रतिरोधक क्षमता अपने टिश्यूज़ के ख़िलाफ़ ही काम करने लगती है। ल्यूपस के बारे में जागरूकता बढ़ाने और इसके ख़िलाफ़ लड़ने के लिए हर साल 10 मई को वर्ल्ड ल्यूपस डे मनाया जाता है ताकि लोगों तक इसके लक्षणों और इलाज से जुड़ी सभी जानकारियां पहुंचे। इस मौक़े पर स्वास्थ्य प्लस भी अपने दर्शकों के लिए लाया है डॉ अर्पित सिंह द्वारा ल्यूपस पर दी गई जानकारी का एक वीडियो। Lupus is an autoimmune disease that not a lot of people know about. Your body attacks your tissues and organs due to a weak immune system. It can affect any tissue or organ in the person’s body, including the skin and joints. To raise awareness and increase understanding and support for those affected by this unpredictable and life-changing autoimmune disease, World Lupus Day is observed on the 10th of May every year. What causes Lupus? What are its symptoms? Is it curable? Swasthya plu</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gcH2zCeBOCg</video:player_loc>
      <video:publication_date>2022-05-10T00:00:00.000Z</video:publication_date>
      <video:duration>355</video:duration>
      <video:view_count>14012</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/N1AK5DL6AN8</loc>
    <lastmod>2022-05-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/N1AK5DL6AN8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଲୁପସ୍‌ ରୋଗ କାହିଁକି ହୁଏ? | Lupus in Odia | Causes &amp; Symptoms | Prof Dr Jyoti Ranjan Parida</video:title>
      <video:description>Every year, May 10 is celebrated as World Lupus Day. The day&apos;s main goal is to raise awareness about the disease in the community and provide timely medical care to the sick and strengthen them physically &amp; mentally. Lupus is a type of disease that can paralyze various organs, starting from the skin, affecting the kidneys, brain, nerves, intestines, and tissues. Let&apos;s find out what Dr Jyoti Ranjan Parida, Rheumatologist, says about the causes, symptoms, and treatment of Lupus.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/N1AK5DL6AN8</video:player_loc>
      <video:publication_date>2022-05-10T00:00:00.000Z</video:publication_date>
      <video:duration>669</video:duration>
      <video:view_count>8349</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/2z75TRodw6c</loc>
    <lastmod>2022-05-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2z75TRodw6c/hqdefault.jpg</video:thumbnail_loc>
      <video:title>చెవిని శుభ్రం చేసేటప్పుడు తీసుకోవాల్సిన జాగ్రత్తలు | How Do You Clean Your Ears? | Dr KumaraRaja PVS</video:title>
      <video:description>వినికిడి అనేది జీవులకు ఉన్న గొప్ప ఇంద్రియాలలో ఒకటి. చెవి వినికిడి బాధ్యత వహించే అవయవం, మన చుట్టూ ఉన్న వారితో మనం మాట్లాడే విధానాన్ని ప్రభావితం చేయడంలో ఇది కీలక పాత్ర పోషిస్తుంది. చెవుల సంరక్షణ అనేక ముఖ్యమైనది. చెవులను సకాలంలో శుభ్రపరచడం, అనవసరమైన శబ్దాన్ని నివారించడం మరియు మరెన్నో విధాలుగా మనం చెవులను సంరక్షించుకోవచ్చు. మన చెవులను శుభ్రం చేయడానికి కాటన్ ఇయర్ స్వాబ్స్, సేఫ్టీ పిన్స్ మొదలైన అనేక వస్తువులను తరచుగా ఉపయోగిస్తాము. అయితే మన చెవులను శుభ్రం చేయడానికి సరైన పద్ధతి ఇదేనా? ENT స్పెషలిస్ట్ అయిన డాక్టర్ కుమార్ రాజా నుండి మన చెవులను శుభ్రం చేయడానికి సరైన పద్ధతిని ఏంటో తెలుసుకుందాం. Hearing is one of the most important senses that humans have. The ear is the organ that controls hearing and plays an important part in how we interact with others. Ear care is crucial in a variety of ways. It entails cleaning ears on a regular basis, avoiding excessive loudness, and many other things. To clean our ears, we frequently utilize cotton ear swabs, safety pins, and other items. Is this, however,</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2z75TRodw6c</video:player_loc>
      <video:publication_date>2022-05-09T00:00:00.000Z</video:publication_date>
      <video:duration>309</video:duration>
      <video:view_count>127</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/qM07YjMwdBY</loc>
    <lastmod>2022-05-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/qM07YjMwdBY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>या भीषण उष्णतेत घ्या स्वतःची काळजी | Coping with the Heatwave in Marathi | Dr Milind Gaikwad</video:title>
      <video:description>Working or staying too long in the sun can cause physical problems. The most serious of these are heat exhaustion and heat stroke. Heatstroke is a life threatening condition. Body heat cannot be balanced due to exposure to extreme temperatures. Let&apos;s know more from Dr Milind Gaikwad, Medicine Specialist who talks about the causes, symptoms, and immediate remedies, and answers other important questions about heatstroke.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/qM07YjMwdBY</video:player_loc>
      <video:publication_date>2022-05-09T00:00:00.000Z</video:publication_date>
      <video:duration>363</video:duration>
      <video:view_count>233</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/8M5s-Cnuj6w</loc>
    <lastmod>2022-05-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8M5s-Cnuj6w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>जानलेवा हो सकतें हैं रेबीज़ के कीटाणु | Dog Bite Treatment in Hindi | Dr Shiv Kumar Lath</video:title>
      <video:description>बच्चों अक्सर कुत्तों के काटने का शिकार होते हैं। कुत्ते के काटने पर रेबीज़ वायरस व्यक्ति के शरीर में प्रवेश कर जाते हैं। ये वायरस इतना ख़तरनाक हैं कि अगर दिमाग़ तक पहुंच जाए तो व्यक्ति की मौत तक हो सकती है। कुत्ते के काटने पर सबसे पहले क्या करना चाहिए? क्या सचमुच चौदह इंजेक्शन लेने पड़ते हैं? क्या हल्के घाव में भी इंजेक्शन लगवाने की ज़रूरत है? इन सभी सवालों पर जानकारी दे रहे हैं डॉ शिव कुमार लाथ। ‌ Children are often the victim of dog bites. Dog bites should not be taken lightly as rabies is a deadly virus and leads to death once you are infected. What is the first thing to do in case of a dog bite? Do you really have to take fourteen injections? Is it necessary to get an injection even with a minor wound? Let&apos;s know from Dr Shiv Kumar Lath, Medicine Specialist &amp; Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8M5s-Cnuj6w</video:player_loc>
      <video:publication_date>2022-05-09T00:00:00.000Z</video:publication_date>
      <video:duration>380</video:duration>
      <video:view_count>779</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/lmAbKA23f6g</loc>
    <lastmod>2022-05-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/lmAbKA23f6g/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ନପୁଂସକତା କାହିଁକି ହୁଏ? | Impotence (Erectile Dysfunction) in Odia | Signs &amp; Treatment | Dr Samrat Kar</video:title>
      <video:description>Erectile dysfunction (ED) is also known as impotence. It is a major problem experienced by many penis owners, of which most are reluctant to discuss and seek treatment. It is important to know that treatments are available for ED and you can overcome it. So, what are the main causes of erectile dysfunction? How to treat it? How can you prevent it? Let&apos;s know more from Psychiatrist Dr Samrat Kar.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/lmAbKA23f6g</video:player_loc>
      <video:publication_date>2022-05-09T00:00:00.000Z</video:publication_date>
      <video:duration>592</video:duration>
      <video:view_count>72482</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/0WZTLCZHV3o</loc>
    <lastmod>2022-05-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0WZTLCZHV3o/hqdefault.jpg</video:thumbnail_loc>
      <video:title>PCOS మరియు చర్మం | Does PCOS Affect Your Skin? in Telugu | Dr Madhavi Pudi</video:title>
      <video:description>PCOS is a hormonal disorder common among vulva-owners of reproductive age. PCOS does affect the skin and can cause acne, hair loss, dark patches on the skin, excessive facial and body hair growth, etc. Let&apos;s know more from Dermatologist Dr Madhavi Pudi and know more about why PCOS affects the skin and how we can control it?</video:description>
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      <video:publication_date>2022-05-08T00:00:00.000Z</video:publication_date>
      <video:duration>524</video:duration>
      <video:view_count>99</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/eSutavQXOhU</loc>
    <lastmod>2022-05-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/eSutavQXOhU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>थॅलेसेमिया: कारणे, लक्षणे, उपचार | Thalassemia in Marathi | Symptoms &amp; Treatment | Dr Liza Bulsara</video:title>
      <video:description>Have you ever donated blood? Do you know why blood camps are important? 8th of May is celebrated as Thalassemia Day to commemorate the struggles of people with this genetic disorder and also raise awareness about it. It is an inherited blood disorder in which your body has less haemoglobin (oxygen-carrying protein) and fewer red blood cells in the body than normal. Blood transfusions are crucial for fighting thalassemia. Let&apos;s know more from Dr Liza Bulsara, Paediatric Oncologist.</video:description>
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      <video:publication_date>2022-05-08T00:00:00.000Z</video:publication_date>
      <video:duration>567</video:duration>
      <video:view_count>7156</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/6HWyiJ2Wus0</loc>
    <lastmod>2022-05-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/6HWyiJ2Wus0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्या सेंसिटिविटी का मतलब है कमज़ोर दांत? | Gum/ Teeth Sensitivity in Hindi | Dr Amartya Prakash</video:title>
      <video:description>खाते पीते समय दांतों में झनझनाहट होना कई लोगों की एक आम समस्या है। इसे सेंसिटिविटी कहते हैं। इस झनझनाहट के कारण लोग अपनी मनपसंद चीज़ें जैसे ठंडा, मीठा और गर्म नहीं खा पाते। क्या दांतों का सेंसिटिव होना उनकी कमज़ोर होने की निशानी है या फिर खाने पीने की बुरी आदतों का परिणाम, इस वीडियो में सेंसिटिविटी के कारणों को बता रहे हैं डॉ अमर्त्य प्रकाश। Tooth sensitivity is commonly experienced by people. Tingling in your teeth while eating something cold, hot, or sweet is called sensitivity. Is sensitivity a sign of weak teeth or is it the result of bad eating habits? Let&apos;s know more about its causes from Oral and maxillofacial surgeon, Dr Amartya Prakash.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6HWyiJ2Wus0</video:player_loc>
      <video:publication_date>2022-05-08T00:00:00.000Z</video:publication_date>
      <video:duration>263</video:duration>
      <video:view_count>1323</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/TNQjH8iSW98</loc>
    <lastmod>2022-05-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/TNQjH8iSW98/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଥାଲାସେମିଆକୁ ରୋକିବେ କିପରି? | What is Thalassemia? in Odia | Prof Dr Nalini Pati</video:title>
      <video:description>Thalassemia is a blood disorder passed down through families (inherited). Thalassemia is a type of anemia. It lowers the amount of hemoglobin in the body and cannot be made in the body. Red blood cells (RBCs) in the body usually last 120 days. However, hemoglobin is destroyed in the disease, leading to anemia. As a result, the patient has to have frequent blood transfusions. Let&apos;s know more about the causes, symptoms, and complications of Thalassemia from Prof Dr Nalini Pati, Haematologist.</video:description>
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      <video:publication_date>2022-05-08T00:00:00.000Z</video:publication_date>
      <video:duration>1245</video:duration>
      <video:view_count>10841</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/8SGt5qhkMqI</loc>
    <lastmod>2022-05-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8SGt5qhkMqI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>சமச்சீர் உணவின் முக்கியத்துவம் | Importance of a Balanced Diet in Tamil | Shalini Abhilash</video:title>
      <video:description>Balanced diet as the name suggests is a combination of vitamins, minerals, proteins, fats, and fiber. A balance of various elements is what consists of a balanced meal. Nutritionist Shalini Abhilash explains in detail the importance of a balanced diet. She talks about how to achieve it, why it is essential, Dos and Don’ts, and alternatives to a balanced diet in this video.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8SGt5qhkMqI</video:player_loc>
      <video:publication_date>2022-05-07T00:00:00.000Z</video:publication_date>
      <video:duration>1011</video:duration>
      <video:view_count>380</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/P4a_ebpYXf4</loc>
    <lastmod>2022-05-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/P4a_ebpYXf4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>అత్యవసర గర్భనిరోధకం అంటే ఏమిటి? l When to Use Emergency Contraception? in Telugu | Meghana Chaganti</video:title>
      <video:description>Emergency contraception is a type of birth control that is used to prevent pregnancy following unprotected sexual activity. Contraceptive knowledge and services are essential for everyone&apos;s health and human rights. A woman who has had unprotected intercourse can use emergency contraception to reduce her chances of becoming pregnant. Meghana Chaganti, a Sexuality Facilitator, is here to talk about how this works.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/P4a_ebpYXf4</video:player_loc>
      <video:publication_date>2022-05-07T00:00:00.000Z</video:publication_date>
      <video:duration>349</video:duration>
      <video:view_count>186</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/1t5QJhOkL1M</loc>
    <lastmod>2022-05-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1t5QJhOkL1M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>दातांची व हिरड्यांची सेन्सिटिविटी | Teeth and Gum sensitivity | Dr Rajan Ravindrakumar Jadhav</video:title>
      <video:description>Tooth sensitivity is commonly experienced by people. It generally flares up when you consume food items that are either very hot or very cold. If you feel tingles in your teeth and gums after eating ice-cream or other cold products, it&apos;s one of the signs that you have sensitive teeth. Let&apos;s know more from Dr Rajan Ravindrakumar Jadhav, Oral &amp; Maxillofacial Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1t5QJhOkL1M</video:player_loc>
      <video:publication_date>2022-05-07T00:00:00.000Z</video:publication_date>
      <video:duration>434</video:duration>
      <video:view_count>941</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/cY_BgXROYnc</loc>
    <lastmod>2022-05-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/cY_BgXROYnc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>How to Heal Your C-section Delivery Scar Faster? | Dr Saloni Jain</video:title>
      <video:description>Are you worrying about your pregnancy scar and wondering if it will ever heal? Pregnancy is a very intense journey filled with ups and downs for the pregnant individual and others involved. It requires a lot of care and attention, both before and after delivery. Let’s hear Dr Saloni Jain, a physiotherapist talk about how you can tend to your pregnancy scar and heal your body post-delivery.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/cY_BgXROYnc</video:player_loc>
      <video:publication_date>2022-05-07T00:00:00.000Z</video:publication_date>
      <video:duration>385</video:duration>
      <video:view_count>149</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/DxhCHBFUaUg</loc>
    <lastmod>2022-05-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/DxhCHBFUaUg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>আপনার কি প্রযুক্তির নেশা আছে? | Are You Addicted to Technology? in Bangla | Dr Debanjan Banerjee</video:title>
      <video:description>Technology addiction is, nowadays, fairly common. It stems from the excessive use of our gadgets. What is technology addiction? Who can become addicted to technology? How does one prevent this? Let&apos;s know more from MD, DNB (Psychiatry), DM (Geriatric Psychiatry) Dr Debanjan Banerjee.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/DxhCHBFUaUg</video:player_loc>
      <video:publication_date>2022-05-07T00:00:00.000Z</video:publication_date>
      <video:duration>987</video:duration>
      <video:view_count>291</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/WiW5NWgH-FM</loc>
    <lastmod>2022-05-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/WiW5NWgH-FM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>किन्हें ओवेरियन कैंसर होने का रिस्क अधिक है? | Stages of Ovarian Cancer in Hindi | Dr Shivika Gupta</video:title>
      <video:description>Symptoms of ovarian cancer are often overlooked because they are very similar to that of stomach discomfort and indigestion. Hence, it is very that you get routine checkups to detect it early. What are other symptoms of ovarian cancer? Who is more prone to or susceptible to it? How is it treated? Can you prevent it? Let’s know from Dr Shivika Gupta, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/WiW5NWgH-FM</video:player_loc>
      <video:publication_date>2022-05-07T00:00:00.000Z</video:publication_date>
      <video:duration>667</video:duration>
      <video:view_count>1079</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/dvcvoiJO674</loc>
    <lastmod>2022-05-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/dvcvoiJO674/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଘୁଙ୍ଗୁଡ଼ି ହୋଇପାରେ ହାର୍ଟ ଆଟାକର କାରଣ | Does Snoring Cause Heart Attack? | Dr Diptiman Baliarsingh</video:title>
      <video:description>Are you snoring a lot or know someone else who snores a lot? Snoring is very common. It can be seen in people of any age and can be caused by a variety of reasons. However, it can also disrupt your life and may be a cause of an underlying problem that needs attention. Hence, it is important to know when to see a doctor for your snoring. What is the main cause of snoring? how to stop snoring? Let&apos;s know more from Dr Diptiman Baliarsingh, ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dvcvoiJO674</video:player_loc>
      <video:publication_date>2022-05-07T00:00:00.000Z</video:publication_date>
      <video:duration>1226</video:duration>
      <video:view_count>10923</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/wnhX2qm7ytg</loc>
    <lastmod>2022-05-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/wnhX2qm7ytg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>బ్రేసెస్ వాడాలా వద్దా అనే సందేహంలో ఉన్నారా? | When Does Someone Need Braces? | Dr Leela Krishna</video:title>
      <video:description>In our lifetime, we might have come across many people who have crooked teeth or a cross bite. Crooked teeth may cause wear and tear of the teeth, gums, and jaw muscles and also result in improper chewing. Cross bites can have future implications. Braces are a corrective treatment but you may have several questions such as, whether it hurts or not? What is the right age to get them? Can you have a relapse? Let&apos;s know more from Dr Leela Krishna, a Maxillofacial Surgeon &amp; Immediate Implantologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/wnhX2qm7ytg</video:player_loc>
      <video:publication_date>2022-05-06T00:00:00.000Z</video:publication_date>
      <video:duration>1031</video:duration>
      <video:view_count>23</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/cp1GB3aXZKA</loc>
    <lastmod>2022-05-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/cp1GB3aXZKA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>आपल्या आरोग्याबद्दल अतिरिक्त चिंता का वाटते? | Mental Wellbeing in Marathi | Dr Poorva Manerikar</video:title>
      <video:description>We all care about our health. But for some, this general worry can turn into anxiety. What is health anxiety? What are its symptoms? Let&apos;s know more from Dr Poorva Manerikar, Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/cp1GB3aXZKA</video:player_loc>
      <video:publication_date>2022-05-06T00:00:00.000Z</video:publication_date>
      <video:duration>1023</video:duration>
      <video:view_count>1658</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/KS9g5jJbhHc</loc>
    <lastmod>2022-05-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/KS9g5jJbhHc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>थायराइड होने से कैसे बचें? | Thyroid in Hindi | Causes &amp; Treatment | Dr Dayam Raza</video:title>
      <video:description>Thyroids have emerged as a growing problem worldwide. Hormones secreted by the thyroid gland help in many types of functions in the body. These hormones are stimulated by TSH released from the pituitary gland. Due to some reasons, these hormones start releasing more or less than their normal level, and this is what we know by the name of hyperthyroidism and hypothyroidism. Are women more prone to thyroid? How do patients show symptoms? How can it be prevented? Let&apos;s know more from Dr Dayam Raza, General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/KS9g5jJbhHc</video:player_loc>
      <video:publication_date>2022-05-06T00:00:00.000Z</video:publication_date>
      <video:duration>315</video:duration>
      <video:view_count>1023</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/VD_4cVzFpO4</loc>
    <lastmod>2022-05-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/VD_4cVzFpO4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଷ୍ଟ୍ରେସ୍‌: ନିଜକୁ କିପରି ସମ୍ଭାଳିବେ? | How to Manage Stress? in Odia | Dr Samrat Kar</video:title>
      <video:description>It would not be an exaggeration to say that stress is a common problem today. At present, most of us are stressed for some reason or the other. So, how do you deal with stress? How to manage it? Let us know more from Psychiatrist Dr Samrat Kar.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VD_4cVzFpO4</video:player_loc>
      <video:publication_date>2022-05-06T00:00:00.000Z</video:publication_date>
      <video:duration>788</video:duration>
      <video:view_count>10483</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/QEVjl7a5GCY</loc>
    <lastmod>2022-05-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/QEVjl7a5GCY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>నిద్రలేమి అంటే ఏమిటి? | Insomnia (Sleeplessness) in Telugu | Types &amp; Treatment | Y Sudha Madhavi</video:title>
      <video:description>Are you tossing and turning on the bed at night because you are unable to fall asleep? Have you not been able to sleep at night for days? Insomnia is a problem faced by many these days. It refers to a condition where one finds it hard to fall asleep or stay asleep. This could be due to a variety of reasons such as stress, anxiety, poor sleep hygiene, depression, etc. Let&apos;s find out more about insomnia from Sudha Madhavi, a Rehabilitation Psychologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/QEVjl7a5GCY</video:player_loc>
      <video:publication_date>2022-05-05T00:00:00.000Z</video:publication_date>
      <video:duration>846</video:duration>
      <video:view_count>481</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/lJmP3t00FdY</loc>
    <lastmod>2022-05-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/lJmP3t00FdY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>श्रवणशक्ती कमी होण्याची कारणे कोणती? | Hearing Loss &amp; Hearing Aids in Marathi | Dr Sadanand Gore</video:title>
      <video:description>Hearing is one of the main senses, and losing the ability to hear can be debilitating. What is hearing loss? What are the factors contributing to successful hearing aid outcomes? Let&apos;s know about hearing loss and hearing aids from Dr Sadanand Gore, Hearing Loss Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/lJmP3t00FdY</video:player_loc>
      <video:publication_date>2022-05-05T00:00:00.000Z</video:publication_date>
      <video:duration>1205</video:duration>
      <video:view_count>3381</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/eLvTb6cmIAY</loc>
    <lastmod>2022-05-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/eLvTb6cmIAY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>How to Protect Children from the Heat Wave? | Dr Aditi Shah</video:title>
      <video:description>Summers are most parents’ worry, especially when there is a heat wave. There cannot be enough emphasis on the importance of hydration of the body during summers. Dr Aditi Shah, a Paediatrician, talks about heat stress in children by highlighting symptoms that you may otherwise overlook. She also discusses how you can prevent your children from heat-related problems in scorching summers.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/eLvTb6cmIAY</video:player_loc>
      <video:publication_date>2022-05-05T00:00:00.000Z</video:publication_date>
      <video:duration>791</video:duration>
      <video:view_count>301</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/qTu7cVbIf5U</loc>
    <lastmod>2022-05-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/qTu7cVbIf5U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चों में न्यूट्रीशन की कमी? अधूरे पोषण को कैसे करें पूरा? | Nutrition for Children | Dr Bilal Khan</video:title>
      <video:description>During their growing age, children develop their own tastes and choices of what to eat. These choices may not be nutritious and healthy for them. Are you amongst the parents who are concerned about their child’s eating habits? Do you have to force your child to eat? Do you give them tonics and medicines to increase their appetite? Does your child refuse to eat vegetables and drink milk? Let&apos;s know more from Dr Bilal Khan, a Paediatrician, about how you can complete your child’s nutrition intake and what you should feed them at their growing ages.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/qTu7cVbIf5U</video:player_loc>
      <video:publication_date>2022-05-05T00:00:00.000Z</video:publication_date>
      <video:duration>654</video:duration>
      <video:view_count>1330</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/iwjXWh1Nm9U</loc>
    <lastmod>2022-05-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/iwjXWh1Nm9U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗର୍ଭଧାରଣ ଯୋଜନା କରୁଛନ୍ତି କି? | Things to Know Before Planning for Pregnancy? | Dr Priyadarshini</video:title>
      <video:description>ଗୋଟିଏ ସୁନ୍ଦର ଘର ତିଆରି କରିବାକୁ ହେଲେ ତା’ର ସୁଚିନ୍ତିତ ନକ୍ସାଟିଏ ଆଗରୁ ପ୍ରସ୍ତୁତ କରିବାକୁ ପଡ଼ିଥାଏ। ଯଦି ଘରଟି ତରବରିଆ ଭାବରେ ହୋଇଥାଏ, ତାହାର ସୌନ୍ଦର୍ଯ୍ୟ ମନକୁ ଛୁଇଁପାରେନି। ଠିକ୍‌ ସେହିଭଳି ସୁସ୍ଥ ଶିଶୁଟିଏ ପାଇଁ ଆଗରୁ ବାପା, ମା’ଙ୍କୁ ଶାରୀରିକ ଓ ମାନସିକ ଭାବରେ ପ୍ରସ୍ତୁତ ହେବାକୁ ପଡ଼ିଥାଏ। ଗର୍ଭାବସ୍ଥାର ପ୍ରଥମ ପର୍ଯ୍ୟାୟରୁ ପ୍ରସୂତି ବିଶେଷଜ୍ଞ ଦ୍ୱାରା ପରାମର୍ଶ ନେଲେ ଓ ନିୟମିତ ଚେକ୍‌ଅପ୍‌ କଲେ ଗର୍ଭଜନିତ ଗୁରୁତର ଜଟିଳତା ବା ହାଇ ରିସ୍କ ଗର୍ଭଧାରଣକୁ ଏଡ଼ାଇପାରିବା। ଆସନ୍ତୁ ଏ ବିଷୟରେ ବିଶିଷ୍ଟ ସ୍ତ୍ରୀ ଓ ପ୍ରସୂତି ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ପ୍ରିୟଦର୍ଶିନୀ ତ୍ରିପାଠୀଙ୍କଠାରୁ ଅଧିକ ଜାଣନ୍ତୁ। Are you nervous about becoming a parent? Parenthood and childbirth require both physical and mental readiness. It is normal to feel anxious and uncertain during the process. Did you know that there are many health professionals who provide support in preparing for parenthood? From helping you overcome conceiving stress to assisting you during and after your childbirth. Let’s hear more from Dr Priyadarshini Tripathy, an Obstetrician &amp; Gynaecologist on the things you may need to know before yo</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/iwjXWh1Nm9U</video:player_loc>
      <video:publication_date>2022-05-05T00:00:00.000Z</video:publication_date>
      <video:duration>360</video:duration>
      <video:view_count>54073</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/CkEXdRnzDDI</loc>
    <lastmod>2022-05-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/CkEXdRnzDDI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>கர்ப்ப காலத்தில் தாய் மற்றும் குழந்தையை எவ்வாறு பராமரிப்பது? | Pre &amp; post-Pregnancy Care | K Amba</video:title>
      <video:description>Prenatal care should begin as early in the pregnancy as possible to protect the health of the baby and the mother. Birth coach K Amba PT throws light on how to care for a mother and newborn baby during pregnancy. She talks about pregnancy care, complications, visits to a doctor, and diet to be followed during pregnancy.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/CkEXdRnzDDI</video:player_loc>
      <video:publication_date>2022-05-04T00:00:00.000Z</video:publication_date>
      <video:duration>1316</video:duration>
      <video:view_count>82</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/9HuBr94HHKA</loc>
    <lastmod>2022-05-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9HuBr94HHKA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>లారింజైటిస్ – కారణాలు, చికిత్స | Laryngitis in Telugu | Causes &amp; Treatment | Dr Krishna Murthy</video:title>
      <video:description>The voice box, also known as the larynx, is a hollow tube in the respiratory system. It is found in the neck and helps in swallowing, breathing, and vocalization. Laryngitis is a condition in which the larynx becomes inflamed due to overuse, irritation, or infection. This causes soreness in the region of the throat. Dr Krishna Murthy, an ENT specialist, explains why this develops and how we should treat Laryngitis.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9HuBr94HHKA</video:player_loc>
      <video:publication_date>2022-05-04T00:00:00.000Z</video:publication_date>
      <video:duration>330</video:duration>
      <video:view_count>9788</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/9aCOuRsTNUk</loc>
    <lastmod>2022-05-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9aCOuRsTNUk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>प्रेगनन्सीतील ओबेसिटी म्हणजे काय? | Obesity During Pregnancy in Marathi | Dr Renuka Dangare</video:title>
      <video:description>Obesity in pregnancy is a growing concern nowadays, and how one can manage one&apos;s weight during pregnancy has become a question that many are seeking answers for. However, knowing what exactly causes one to gain weight during pregnancy, what obesity is, how to manage weight during pregnancy, etc. is something that everyone must be aware of. Let&apos;s know more from Dr Renuka Dangare, MBBS.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9aCOuRsTNUk</video:player_loc>
      <video:publication_date>2022-05-04T00:00:00.000Z</video:publication_date>
      <video:duration>685</video:duration>
      <video:view_count>1907</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Nq1MokB2c_8</loc>
    <lastmod>2022-05-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Nq1MokB2c_8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Why Should You Get The HPV Vaccine? | Dr Ankita Gharge</video:title>
      <video:description>Did you know that the Human Papilloma Virus (HPV) can cause cervical cancer? Did you know that you could prevent these infections using a vaccine? Just as how you get your children immunized against other diseases and infections from their birth, you must get them their HPV doses early on and also take yours! Let’s hear more from Dr Ankita Gharge, an OB &amp; GYN on the HPV and its vaccine, and understand why it’s important.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Nq1MokB2c_8</video:player_loc>
      <video:publication_date>2022-05-04T00:00:00.000Z</video:publication_date>
      <video:duration>645</video:duration>
      <video:view_count>160</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/W64q6c5VcaQ</loc>
    <lastmod>2022-05-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/W64q6c5VcaQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ৰূট ক্যানাল - কখন করানো হয়? | How is Root Canal Done? in Bangla | Dr Amartya Majumdar</video:title>
      <video:description>Root Canal is a kind of dental therapy in which an infection in one’s teeth can be removed. In this kind of treatment, unlike traditional methods, it is not necessary to remove the tooth itself to remove the infection. Let&apos;s know more from Dr Amartya Majumdar, Oral &amp; Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/W64q6c5VcaQ</video:player_loc>
      <video:publication_date>2022-05-04T00:00:00.000Z</video:publication_date>
      <video:duration>584</video:duration>
      <video:view_count>557</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Zf9ad1FER-Y</loc>
    <lastmod>2022-05-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Zf9ad1FER-Y/hqdefault.jpg</video:thumbnail_loc>
      <video:title>परजीवी से होने वाले रोगों में मलेरिया के बाद काला अजार है | Black Fever in Hindi | Dr Udit Mohan</video:title>
      <video:description>Visceral Leishmaniasis, commonly known as kala-Azar or black fever, is mainly reported in the regions of Bihar, Jharkhand, West Bengal, and Uttar Pradesh. It is caused by the bite of a female sandfly. The bite causes fever and blackish rash. Swelling of the spleen is among the other common symptoms. What are its other symptoms? How is it treated? And what are the government programs being run in the most-affected regions to eradicate Kala Azar? Let&apos;s know more from Dr Udit Mohan, Public Health Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Zf9ad1FER-Y</video:player_loc>
      <video:publication_date>2022-05-04T00:00:00.000Z</video:publication_date>
      <video:duration>672</video:duration>
      <video:view_count>1006</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/noRHQacLww8</loc>
    <lastmod>2022-05-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/noRHQacLww8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଛୋଟ ପିଲା କଏନ୍‌ ଗିଳିଦେଇଥିଲେ କ’ଣ କରିବେ? | Button Battery Ingestion in Children-Dr Diptiman Baliarsingh</video:title>
      <video:description>ଛୋଟ ପିଲାମାନେ ଖେଳିବା ବେଳେ ହେଉ ବା ଅଜାଣତରେ ବଟନ ବ୍ୟାଟେରି ବା କଏନ୍‌ ଗିଳିଦେଇଥାଆନ୍ତି। ଏଭଳି ସ୍ଥିତିରେ ବାପାମା’ କ’ଣ କରିବା ଆବଶ୍ୟକ? ଏହାର ଚିକିତ୍ସା କ’ଣ? ଏ ସମସ୍ତ ବିଷୟରେ ବିଶିଷ୍ଟ କର୍ଣ୍ଣ ନାଶା ଗଳା ବିଭାଗର ଡାକ୍ତର ଡାକ୍ତର ଦିପ୍ତିମାନ ବଳିଆରସିଂ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। It is quite possible that children/toddlers may end up swallowing button batteries unknowingly. What should parents do in such a situation? How do you remove the ingested button battery? Let&apos;s know more from Dr Diptiman Baliarsingh, ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/noRHQacLww8</video:player_loc>
      <video:publication_date>2022-05-04T00:00:00.000Z</video:publication_date>
      <video:duration>651</video:duration>
      <video:view_count>93284</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/n2usBeaGmmM</loc>
    <lastmod>2022-05-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/n2usBeaGmmM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>పిల్లలలో మూర్ఛ మరియు తలనొప్పి | Epilepsy in Children and Teens (in Telugu) | Dr Silpa Kesireddy</video:title>
      <video:description>పిల్లలు ఎపిలెప్టిక్ మూర్ఛలు మరియు తలనొప్పికి సాక్ష్యమిచ్చే అవకాశం ఉంది. వారు ఎప్పుడైనా అదే బారిన పడినట్లయితే వారితో ఎలా వ్యవహరించాలో వారి సంరక్షకులు అర్థం చేసుకోవడం ముఖ్యం. Neurologist అయిన Dr శిల్ప కేశిరెడ్డి తో మాట్లాడి పిల్లలలో మూర్ఛ మరియు తలనొప్పి గురించి తెలుసుకుందాం. Children are extremely prone to experiencing epileptic seizures and headaches. It is important that their caregivers understand how to deal with them if they ever are affected by the same. Let&apos;s know more from Dr Silpa Kesireddy, a Neurologist who talks about fits in children.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/n2usBeaGmmM</video:player_loc>
      <video:publication_date>2022-05-03T00:00:00.000Z</video:publication_date>
      <video:duration>670</video:duration>
      <video:view_count>45</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/87Cob7Qt75o</loc>
    <lastmod>2022-05-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/87Cob7Qt75o/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गर्भधारणेदरम्यान अल्ट्रासाऊंड | Ultrasound During Pregnancy in Marathi | Dr Usha P Karpe</video:title>
      <video:description>An ultrasound, also known as sonography, is a modern method of medical imaging. What exactly is a stomach ultrasound, why is it required during pregnancy, and what to keep in mind before getting one- Sonologist Doctor Usha Karpe tells us all about it in this video.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/87Cob7Qt75o</video:player_loc>
      <video:publication_date>2022-05-03T00:00:00.000Z</video:publication_date>
      <video:duration>464</video:duration>
      <video:view_count>605</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/wKAahG4PfpM</loc>
    <lastmod>2022-05-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/wKAahG4PfpM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सही डाइट से कंट्रोल करें अपना बीपी | High Blood Pressure Diet: Food to Eat &amp; Avoid | Rashmi Pandey</video:title>
      <video:description>ब्लड प्रेशर को कंट्रोल करना बहुत आवश्यक है क्योंकि इसका सीधा असर हमारे दिल पर पड़ता है। लो ब्लड प्रेशर के मरीज़ों को क्या खाना चाहिए और हाई ब्लड प्रेशर होने पर किन चीज़ों से करना चाहिए परहेज़, बता रही हैं रश्मि पांडेय। Blood pressure (BP) management is important because it directly affects your heart. Both high and low BP are not ideal for your body. Hence, what should you eat when you have low BP and what should you avoid eating when you have high BP? Let’s know from Dietician Rashmi Pandey.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/wKAahG4PfpM</video:player_loc>
      <video:publication_date>2022-05-03T00:00:00.000Z</video:publication_date>
      <video:duration>239</video:duration>
      <video:view_count>3499</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/cBLrEtE2fh0</loc>
    <lastmod>2022-05-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/cBLrEtE2fh0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଆସ୍ଥମାକୁ ରୋକିବେ କିପରି? | Can Asthma be Cured? in Odia | Dr Niroj Kumar Mishra</video:title>
      <video:description>ଆସ୍ଥମା ରୋଗ, ସାଧାରଣ ଲୋକେ ଏହାକୁ ଆଜମା ବୋଲି କହିଥାଆନ୍ତି। ଆସ୍ଥମା ହେଉଛି ଏକ ଫୁସଫୁସ ଜନିତ ରୋଗ। ଏହି ରୋଗ ହେବା ଫଳରେ ଶ୍ୱାସକ୍ରିୟାରେ ବାଧା ସୃଷ୍ଟି ହୋଇଥାଏ ଏବଂ ରୋଗୀ ନିଶ୍ୱାସ ପ୍ରଶ୍ୱାସ ନେବାରେ ଅସୁବିଧା ଅନୁଭବ କରିଥାଏ। ତେବେ ଆସ୍ଥମାକୁ ରୋକିବେ କିପରି? ଏନେଇ ମେଡିସିନ୍ ସ୍ପେଶିଆଲିଷ୍ଟ ଡାକ୍ତର ନିରୋଜ କୁମାର ମିଶ୍ର କ&apos;ଣ କହୁଛନ୍ତି ଆସନ୍ତୁ ଜାଣିବା। Asthma is a lung disease. It can cause respiratory distress making it difficult for the patient to breathe. Who can get asthma? Is it curable? How do you prevent asthma attacks? Let&apos;s find out from Medicine specialist Dr Niroj Kumar Mishra.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/cBLrEtE2fh0</video:player_loc>
      <video:publication_date>2022-05-03T00:00:00.000Z</video:publication_date>
      <video:duration>427</video:duration>
      <video:view_count>14388</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/CaASXL2eN00</loc>
    <lastmod>2022-05-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/CaASXL2eN00/hqdefault.jpg</video:thumbnail_loc>
      <video:title>పేనిక్ ఎటాక్ ని ఎదుర్కొవడం ఎలా? | What is Panic Attack? in Telugu | Radhika Nallan</video:title>
      <video:description>పేనిక్ ఎటాక్ అంటే భయం మరియు ఆందోళన యొక్క ఆకస్మిక విస్ఫోటనాలు, ఇవి భయం వలన ఏర్పడతాయి. శ్వాస తీసుకోవడంలో ఇబ్బంది, ఛాతీ భాగంలో నొప్పి, చెమటలు మొదలైన లక్షణాలు కనిపిస్తాయి. Clinical Psychologist అయిన రాధిక నల్లన్ తో మాట్లాడి పేనిక్ ఎటాక్ గురించి తెలుసుకుందాం. Panic attacks are sudden outbursts of fear and anxiety caused by the fear of perceived threats. People might witness symptoms such as difficulty in breathing, chest pain, sweating etc. Let&apos;s know more from Radhika Nallan, Clinical Psychologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/CaASXL2eN00</video:player_loc>
      <video:publication_date>2022-05-02T00:00:00.000Z</video:publication_date>
      <video:duration>251</video:duration>
      <video:view_count>4491</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/eIoeCU8mE-w</loc>
    <lastmod>2022-05-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/eIoeCU8mE-w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>डायपर रॅश का येते? | What Cures Diaper Rash Fast? in Marathi | Dr Vrushali Salve</video:title>
      <video:description>Why is your baby getting a diaper rash? This is a question that many parents face and are not aware of the answer. Sometimes, when a diaper is not put in the right way, babies develop a diaper rash. In order to know what the right way is? Why does the rash develop, and what its symptoms are? Let&apos;s know more from Dr Vrushali Salve, Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/eIoeCU8mE-w</video:player_loc>
      <video:publication_date>2022-05-02T00:00:00.000Z</video:publication_date>
      <video:duration>281</video:duration>
      <video:view_count>446</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/dBKXnEiY1x8</loc>
    <lastmod>2022-05-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/dBKXnEiY1x8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्या डायबिटीज़ के मरीज़ मीठा खा सकते हैं? | Can Diabetic Patients Eat Sweets? | Dr Vikas Srivastava</video:title>
      <video:description>डायबिटीज़ के रोगियों को दवाइयों के साथ साथ खाने पीने में कई तरह की चीज़ों जैसे चावल, मांस, अंडा, चीनी, दूध, फल वगैरह से परहेज़ करने को कहा जाता है। ख़ासकर शक्कर और फलों के बारे में आज भी लोगों को ठोस तौर पर पता नहीं है। क्या शक्कर और फलों का सेवन बिल्कुल नहीं करना चाहिए या बहुत कम मात्रा में इन्हें लिया जा सकता है? बता रहे हैं डॉ विकास श्रीवास्तव। People with diabetes are restricted from having many things, especially those that contain sugar. Can diabetic people not have fruits at all? Can they never include sugar in their food? Let&apos;s know about the intake of sugar and fruits for diabetic people from Dr Vikas Srivastava, Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dBKXnEiY1x8</video:player_loc>
      <video:publication_date>2022-05-02T00:00:00.000Z</video:publication_date>
      <video:duration>310</video:duration>
      <video:view_count>1280</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/nPd7DtQ-4gk</loc>
    <lastmod>2022-05-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/nPd7DtQ-4gk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବାରମ୍ବାର ଜିନିଷ ଭୁଲି ଯାଉଛନ୍ତି କି? | Dementia (Memory Loss) in Odia | Signs &amp; Causes | Dr Akash Gupta</video:title>
      <video:description>While we may all be forgetful about some things, not being able to remember frequently may require attention. Dementia is a condition wherein you may experience memory loss and loss of judgement. So, what is dementia? Why does it occur? How to treat dementia? Let&apos;s find out from Dr Akash Gupta, Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/nPd7DtQ-4gk</video:player_loc>
      <video:publication_date>2022-05-02T00:00:00.000Z</video:publication_date>
      <video:duration>1134</video:duration>
      <video:view_count>10470</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/79RAHIQIWPQ</loc>
    <lastmod>2022-05-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/79RAHIQIWPQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>పిల్లలకు ఒక సంవత్సరం వచ్చాక ఇవ్వాల్సిన ఆహారం | Diet plan for 1 Year Old Baby | Dr Pradeep Yekollu</video:title>
      <video:description>నవజాత శిశువుకు ఇచ్చే ఆహారం, ఒక సంవత్సరం పిల్లలకు ఇచ్చే ఆహారం భిన్నంగా ఉంటుంది. యేడాది ఎలాంటి ఆహారం ఇవ్వవచ్చు మరియు ఏమి ఇవ్వకూడదు అనేది చాలామందికి తెలియదు. దీని గురించి Paediatrician అయిన Dr ప్రదీప్ యేకొల్లు తో మాట్లాడి తెలుసుకుందాం. The food given to a newborn baby is different from that given to a one-year-old. There is a lot of confusion about what food a one-year-old can be given and what not. In this video, Dr Pradeep Yekollu, a Paediatrician, talks about the food that a one-year-old should be given.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/79RAHIQIWPQ</video:player_loc>
      <video:publication_date>2022-05-01T00:00:00.000Z</video:publication_date>
      <video:duration>783</video:duration>
      <video:view_count>256</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/9QgOfgjC_Mc</loc>
    <lastmod>2022-05-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9QgOfgjC_Mc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मास्टरबेशन आरोग्यासाठी चांगले की वाईट? | Masturbation in Marathi | Dr Aparna Deshmukh</video:title>
      <video:description>Many people have misconceptions about masturbation. Some people think masturbation is a serious crime. Many are unaware of some of the facts about masturbation. Let&apos;s know more about this from Dr Amruta Ahirrao Patil, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9QgOfgjC_Mc</video:player_loc>
      <video:publication_date>2022-05-01T00:00:00.000Z</video:publication_date>
      <video:duration>411</video:duration>
      <video:view_count>313801</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/mSzFh3P7w3M</loc>
    <lastmod>2022-05-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/mSzFh3P7w3M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>How to Examine Your Breasts for Breast Cancer? | Zoya</video:title>
      <video:description>As breast cancer rates are significantly increasing among breast-owners, it is important to talk about breast cancer screening. While mammograms are one way of getting your breasts checked, did you know you could also self-examine your breasts for any signs of breast cancer? Let’s hear from Ms. Zoya, a menstrual health educator and scientist about how and when should you examine your breasts on your own.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/mSzFh3P7w3M</video:player_loc>
      <video:publication_date>2022-05-01T00:00:00.000Z</video:publication_date>
      <video:duration>210</video:duration>
      <video:view_count>126</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/lk3BXFiQdPw</loc>
    <lastmod>2022-05-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/lk3BXFiQdPw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>রক্তে কম হিমোগ্লোবিন থাকা - কারণ কি? | Low Haemoglobin in Bangla | Dr Srinjani Mukherjee</video:title>
      <video:description>Normal haemoglobin for a man is 13-17g/dl and for a woman, who is not pregnant, it is 12-15 g/dl. Haemoglobin is a type of protein present in the red blood cells of our body and its function is to carry oxygen, through RBCs, to the various cells of our body. One can suffer from low haemoglobin due to various reasons which may lead to other complications. Let us learn more about this from Pathologist, Dr Srinjani Mukherjee.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/lk3BXFiQdPw</video:player_loc>
      <video:publication_date>2022-05-01T00:00:00.000Z</video:publication_date>
      <video:duration>323</video:duration>
      <video:view_count>8311</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/A4zIQNBDhdA</loc>
    <lastmod>2022-05-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/A4zIQNBDhdA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चे का शरीर नीला होना हृदय रोग का लक्षण | What is Tetralogy of Fallot? in Hindi | Dr Zeeshan Ahmed</video:title>
      <video:description>Tetralogy of Fallot (TOF) is a congenital heart disease in which four heart defects occur together at the time of child birth. The main symptom of TOF is the bluish discoloration of the skin due to deoxygenated blood supply to the body. If left untreated, it can be fatal. What causes TOF? How is the treatment done? When is surgery needed? Let’s know from Dr Zeeshan Ahmed, Pediatric intensivist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/A4zIQNBDhdA</video:player_loc>
      <video:publication_date>2022-05-01T00:00:00.000Z</video:publication_date>
      <video:duration>716</video:duration>
      <video:view_count>49451</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/dSUonIr9yz4</loc>
    <lastmod>2022-05-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/dSUonIr9yz4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ନାକରୁ ରକ୍ତ ପଡ଼ିଲେ କ&apos;ଣ କରିବେ? | Nosebleed (Epistaxis) in Odia | Dr Diptiman Baliarsingh</video:title>
      <video:description>ଛୁଆଠାରୁ ଆରମ୍ଭ କରି ବୃଦ୍ଧ ଲୋକଙ୍କର ନାକରୁ ରକ୍ତ ପଡିବା ସାଧାରଣ କଥା। ହେଲେ ଏଭଳି ସ୍ଥିତିରେ କ&apos;ଣ କରିବା ଦରକାର। ଏ ବିଷୟରେ ଆସନ୍ତୁ ବିଶିଷ୍ଟ କର୍ଣ୍ଣ ନାଶା ତଥା ଗଳା ବିଭାଗର ଡାକ୍ତର ଦିପ୍ତିମାନ ବଳିଆରସିଂ କ’ଣ କହୁଛନ୍ତି, ଜାଣିବା। Nosebleeds are common in kids. Most nosebleeds in children are due to dry air, nose picking, and nasal allergies. How do you treat a nosebleed in a child? Let&apos;s know more from Dr Diptiman Baliarsingh, ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dSUonIr9yz4</video:player_loc>
      <video:publication_date>2022-05-01T00:00:00.000Z</video:publication_date>
      <video:duration>723</video:duration>
      <video:view_count>59799</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/GnzIbgWwruY</loc>
    <lastmod>2022-04-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/GnzIbgWwruY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>முடி கொட்டுவது ஏன்? | Hair Fall Solution in Tamil | Dr Kumudhini Subramanian</video:title>
      <video:description>Hair Fall is a common issue experienced by individuals for various reasons. While 50 to 100 strands falling out per day is considered normal, one needs to consult a doctor if they observe increased hair fall. Dr Kumudhini Subramanian, a dermatologist explains in detail about the causes and treatment for hair fall. She also explains what not to do while experiencing hair fall and when to visit a doctor for hair fall.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/GnzIbgWwruY</video:player_loc>
      <video:publication_date>2022-04-30T00:00:00.000Z</video:publication_date>
      <video:duration>1016</video:duration>
      <video:view_count>314</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/oIBZ4ylszb4</loc>
    <lastmod>2022-04-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/oIBZ4ylszb4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ఫుడ్ పాయిజనింగ్- కారణాలు, నివారణ | How Do You Know If You Have Food Poisoning? | Dr Tejaswi Ponnam</video:title>
      <video:description>Have you ever eaten something and felt sick in the stomach after a while? Food poisoning can be caused due to consumption of contaminated or spoilt food. It is very common in India and it is important that one assesses their diet patterns in case they witness any of the most common symptoms. Let&apos;s find out more about Food Poisoning from Dr Tejaswi Ponnam, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/oIBZ4ylszb4</video:player_loc>
      <video:publication_date>2022-04-30T00:00:00.000Z</video:publication_date>
      <video:duration>345</video:duration>
      <video:view_count>271</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Y08GPoeGsj0</loc>
    <lastmod>2022-04-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Y08GPoeGsj0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बोन मॅरो ट्रान्सप्लांट म्हणजे नेमके काय? | Bone Marrow Transplant in Marathi | Dr Sweta Lunkad</video:title>
      <video:description>What does a bone marrow transplant mean? In this video, Dr Sweta Lunkad, Bone Marrow Transplant Physician tells us about the meaning, types, and other concerns related to bone marrow transplants. Watch to find out more about this life-saving therapy.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Y08GPoeGsj0</video:player_loc>
      <video:publication_date>2022-04-30T00:00:00.000Z</video:publication_date>
      <video:duration>668</video:duration>
      <video:view_count>8907</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/wrdHWg_Gfcg</loc>
    <lastmod>2022-04-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/wrdHWg_Gfcg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>What to Do During Panic Attacks? | Ridhi Thaker Dave</video:title>
      <video:description>Helping someone experiencing a panic attack can be overwhelming when you do not know what to do. And if you are experiencing a panic attack yourself for the first time, you may find yourself confused and scared about what is happening to you and what you can do to stop feeling that way. Ridhi Thaker talks about the difference between panic and anxiety attacks and the techniques available to you for overcoming a panic attack.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/wrdHWg_Gfcg</video:player_loc>
      <video:publication_date>2022-04-30T00:00:00.000Z</video:publication_date>
      <video:duration>351</video:duration>
      <video:view_count>118</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ogNoIMpohgg</loc>
    <lastmod>2022-04-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ogNoIMpohgg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>হিট স্ট্রোক - কারণ, লক্ষণ; প্রতিরোধ কিভাবে করে? | Heat Stroke in Bangla | Dr Debarup Das</video:title>
      <video:description>Heat strokes are commonly experienced, especially in hot regions. They mainly occur from prolonged exposure to the sun and environmental heat increasing the body temperature. This may risk damage to the nervous system and other vital organs of your body. Let us learn more about heat strokes from Dr Debarup Das, Consultant Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ogNoIMpohgg</video:player_loc>
      <video:publication_date>2022-04-30T00:00:00.000Z</video:publication_date>
      <video:duration>407</video:duration>
      <video:view_count>9118</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/0ygk7mQxpOo</loc>
    <lastmod>2022-04-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0ygk7mQxpOo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>इन्हेलर का प्रयोग कब और कैसे करें? | Merits &amp; Demerits of Inhaler in Hindi | Dr Shiv Kumar Lath</video:title>
      <video:description>अगर आप अस्थमा से पीड़ित हैं तो आप इन्हेलर के बारे में जानते होंगे। लेकिन इन्हेलर कब और कितना इस्तेमाल करना चाहिए, क्या बार बार इन्हेलर का प्रयोग ठीक है और क्या अस्थमा के अटैक में इन्हेलर के अलावा दूसरा कोई विकल्प नहीं है? इन सभी बातों का जवाब दे रहे हैं डॉ शिव कुमार लाथ, एमडी मेडिसिन। Inhalers are the most effective treatment for asthma. It goes directly to the lungs of the patient and gives instant relief. However, there is a misconception that these inhalers have side effects and are bad for the body. What are the benefits of the inhaler? Is the inhaler harmful to your health? Let&apos;s know more from Dr Shiv Kumar Lath, Medicine Specialist &amp; Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0ygk7mQxpOo</video:player_loc>
      <video:publication_date>2022-04-30T00:00:00.000Z</video:publication_date>
      <video:duration>243</video:duration>
      <video:view_count>25686</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/GxVWaPTOqrU</loc>
    <lastmod>2022-04-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/GxVWaPTOqrU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବାରମ୍ବାର ମୁଡ୍‌ ଚେଞ୍ଜ ହେଉଛି କି? | What are Mood Swings? in Odia | Swagatika Samantray</video:title>
      <video:description>ଅଧିକାଂଶ ଲୋକଙ୍କର ବାରମ୍ବାର ମୁଡ୍‌ ବାମ ମନରେ ପରିବର୍ତ୍ତନ ହୋଇଥାଏ, ଯାହାକୁ ଇଂରାଜୀରେ ମୁଡ୍‌ ସୁଇଙ୍ଗ ବୋଲି କୁହାଯାଏ। ତେବେ ଏହା କାହିଁକି ହୁଏ? ଏହାର କାରଣ ଓ ଏପରି ବ୍ୟବହାରକୁ କିପରି କଣ୍ଟ୍ରୋଲ କରିବେ? ଏନେଇ ବିଶିଷ୍ଟ ମନସ୍ତତ୍ୱବିତ୍‌ ସ୍ୱାଗତିକା ସାମନ୍ତରାୟ କ’ଣ କହୁଛନ୍ତି, ଜାଣିବା। You might find yourself feeling low or irritated out of the blue sometimes or you might be experiencing a shift in your mood frequently – one moment you are happy and the other moment you find yourself crying. Why do you feel this way? What can you do to manage mood swings? Let’s know more from Swagatika Samantaray, a Psychologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/GxVWaPTOqrU</video:player_loc>
      <video:publication_date>2022-04-30T00:00:00.000Z</video:publication_date>
      <video:duration>270</video:duration>
      <video:view_count>4059</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ME8P1ltL52c</loc>
    <lastmod>2022-04-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ME8P1ltL52c/hqdefault.jpg</video:thumbnail_loc>
      <video:title>దంత ఆరోగ్యంపై తరచుగా అడిగే ప్రశ్నలు | Why Dental Health Is Important? | Dr Chakravarthy Muppalla</video:title>
      <video:description>Practicing good dental health is important to maintain a healthy mouth, teeth, and gums. Dental problems can not only impair our ability to eat and drink properly, but also lead to pain and bad breath. There are many questions surrounding dental health that we usually come across. How to maintain good dental health? Let&apos;s know more from Dr Chakravarthy Muppalla, Periodontology &amp; Implantology.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ME8P1ltL52c</video:player_loc>
      <video:publication_date>2022-04-29T00:00:00.000Z</video:publication_date>
      <video:duration>381</video:duration>
      <video:view_count>74</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/PXNpNmubiJ8</loc>
    <lastmod>2022-04-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/PXNpNmubiJ8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>एक्झिमा म्हणजे काय? | Eczema in Marathi | Signs &amp; Treatment | Dr Ashwini Ingle Salunke</video:title>
      <video:description>How do you differentiate between Eczema and other skin rashes? Why is it caused? Who is at risk? These are questions that people may often have related to this particular skin condition. What cures eczema fast? What is the main cause of eczema? Let&apos;s know more about eczema from Dermatologist Dr Ashwini Ingle Salunke.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/PXNpNmubiJ8</video:player_loc>
      <video:publication_date>2022-04-29T00:00:00.000Z</video:publication_date>
      <video:duration>507</video:duration>
      <video:view_count>11396</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/52175kbaPIk</loc>
    <lastmod>2022-04-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/52175kbaPIk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Why Does Your Hair Fall Out During Chemotherapy? | Dr Mukul Roy</video:title>
      <video:description>Hair fall is among the most common side effects of chemotherapy. Losing your hair is never a pleasant experience because it is directly associated with your physical appearance. Hence, you may have several questions about hair fall due to chemo. Let’s hear Dr Mukul Roy, an Oncologist, on hair fall due to chemotherapy.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/52175kbaPIk</video:player_loc>
      <video:publication_date>2022-04-29T00:00:00.000Z</video:publication_date>
      <video:duration>291</video:duration>
      <video:view_count>25</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Aw_yz8CgnLE</loc>
    <lastmod>2022-04-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Aw_yz8CgnLE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কেমোথেরাপি: কেন চুল পড়ে? | Chemotherapy &amp; Hairfall in Bangla | Dr Soirindhri Banerjee</video:title>
      <video:description>Chemotherapy is a type of cancer treatment where one or more anti-cancer drugs are used to fight cancer in the body. Hair fall is among the most common side effects of chemotherapy. However, there are side effects of these treatments and the most common ones include nausea, vomiting, diarrhoea, constipation, and hair loss. Let&apos;s findout more from Dr Soirindhri Banerjee, Radiation Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Aw_yz8CgnLE</video:player_loc>
      <video:publication_date>2022-04-29T00:00:00.000Z</video:publication_date>
      <video:duration>456</video:duration>
      <video:view_count>40483</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/jaNZ82oMvxc</loc>
    <lastmod>2022-04-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/jaNZ82oMvxc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मुंह से बदबू को रोकने के उपाय | Bad Breath in Hindi | Causes &amp; Prevention | Dr Amartya Prakash</video:title>
      <video:description>कुछ लोगों के मुँह से तेज़ दुर्गंध आती है जिसका पता उन्हें खुद नहीं चल पाता जबकि उनसे बातें करने वाले या उनके साथ रहने वाले लोगों को इस भयंकर बदबू का सामना करना पड़ता है। क्या केवल ओरल हाइजीन मेंटेन न करने से ही मुँह से बदबू आती है या फिर इसके कई दूसरे कारण भी हो सकते हैं। इस वीडियो में जानिए डॉक्टर अमर्त्य प्रकाश से मुँह से बदबू आने के अनेकों कारण के बारे में। Bad breath is also known as halitosis. Breath odor affects everyone at some point. Many people are worried about bad breath. You may not be aware of your mouth’s smell but it’s the others around you who may be able to smell it and feel uncomfortable. Is poor oral hygiene the only cause behind bad breath? Let&apos;s know more about its causes from Oral and maxillofacial surgeon, Dr Amartya Prakash.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/jaNZ82oMvxc</video:player_loc>
      <video:publication_date>2022-04-29T00:00:00.000Z</video:publication_date>
      <video:duration>216</video:duration>
      <video:view_count>53106</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/LB1dkhpXEO8</loc>
    <lastmod>2022-04-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/LB1dkhpXEO8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କାନରେ ପାଣି ପଶିଗଲେ କ’ଣ କରିବେ? | How to Get Water Out from Ears? in Odia | Dr Diptiman Baliarsingh</video:title>
      <video:description>ସାଧାରଣତଃ ଗାଧୋଇବା ବେଳେ, ପହଁରିବା ବେଳେ କାନରେ ପାଣି ପଶିଯିବା ଏକ ସାଧାରଣ କଥା। ହେଲେ ସବୁବେଳେ କାନରେ ପାଣି ପଶିଲେ କାନ ପଚିବା, କାନରେ ଅନ୍ୟାନ୍ୟ ସମସ୍ୟା ଦେଖାଦେଇଥାଏ। ତେବେ କାନରେ ପାଣି ପଶିଗଲେ କ’ଣ କରିବେ? କେମିତି କରିବେ ଚିକିତ୍ସା? ଏନେଇ ବିଶିଷ୍ଟ କର୍ଣ୍ଣ ନାଶା ତଥା ଗଳା ବିଭାଗର ଡାକ୍ତର ଦିପ୍ତିମାନ ବଳିଆରସିଂ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। Do your ears ever feel clogged? Often water gets into the ear while taking a bath. But sometimes it becomes very difficult to remove water from the ear, due to which there is also a fear of infections. Let&apos;s know more from Dr Diptiman Baliarsingh, ENT Specialist.</video:description>
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      <video:publication_date>2022-04-29T00:00:00.000Z</video:publication_date>
      <video:duration>366</video:duration>
      <video:view_count>71507</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
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    <lastmod>2022-04-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/puo_bSR4U4M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ఫంగల్ ఇన్ఫెక్షన్లు అంటే ఏమిటి? | Fungal Infection in Telugu | Signs &amp; Prevention | Dr Madhavi Pudi</video:title>
      <video:description>These days, we can see a lot of skin diseases spreading among people. Once infected, if proper treatment is not taken in time, they may cause great harm physically and mentally. Fungal infection is one such skin disease that has a great potential to damage our skin and thereby affect our whole body. What is the main cause of fungal infection? Can fungal infection be cured permanently? Let&apos;s know more from Dr Madhavi Pudi, Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/puo_bSR4U4M</video:player_loc>
      <video:publication_date>2022-04-28T00:00:00.000Z</video:publication_date>
      <video:duration>1015</video:duration>
      <video:view_count>30454</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/X-uKvSjLpyc</loc>
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      <video:title>मुलांमधे कर्करोग | Cancer in Children in Marathi | Symptoms and Treatment | Dr Liza Bulsara</video:title>
      <video:description>How does a child get cancer? Every parent wants their child to live a healthy and happy life. But what if a child is diagnosed with cancer? What are the signs of cancer in a child? Let&apos;s know the causes, symptoms, diagnosis, and treatment of cancer in children from Dr Liza Bulsara, Paediatric Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/X-uKvSjLpyc</video:player_loc>
      <video:publication_date>2022-04-28T00:00:00.000Z</video:publication_date>
      <video:duration>881</video:duration>
      <video:view_count>1554</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/T_j4dtIrI1A</loc>
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    <video:video>
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      <video:title>How Are Pap Smears Taken? How Do You Prepare Yourself? | Dr Ankita Gharge</video:title>
      <video:description>Pap smear is an important test for diagnosing cervical cancer and infections that you may be susceptible to. You must get regular pap smears, especially if you are sexually active. While it is a necessary test, you may have several questions about it- How is it taken? Is it painful? Is it expensive? It is important you know about your pap smears before getting them done. Let’s hear more from Dr Ankita Gharge, an OB &amp; GYN.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/T_j4dtIrI1A</video:player_loc>
      <video:publication_date>2022-04-28T00:00:00.000Z</video:publication_date>
      <video:duration>537</video:duration>
      <video:view_count>170</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/F0XYVNjnIeY</loc>
    <lastmod>2022-04-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/F0XYVNjnIeY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ডিজিটাল ডিটক্স: আপনার কেন প্রয়োজন? | Why You Need a Digital Detox? in Bangla | Dr Debanjan Banerjee</video:title>
      <video:description>In today’s world, where so much of our lives is digital, it is important to know how to use these advances to improve our lives. At the same time, it is also important to know when to withdraw, and keep away from our digital devices - doing so is maintaining digital hygiene. To know more, we spoke with MD, DNB (Psychiatry), DM (Geriatric Psychiatry) Dr Debanjan Banerjee on the issue.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/F0XYVNjnIeY</video:player_loc>
      <video:publication_date>2022-04-28T00:00:00.000Z</video:publication_date>
      <video:duration>692</video:duration>
      <video:view_count>762</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/e-Eu85SUCCI</loc>
    <lastmod>2022-04-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/e-Eu85SUCCI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>फेफड़ों को ख़ून सप्लाई करने वाली आर्टरी में ब्लाकेज | What is Pulmonary Embolism? | Dr Haider Raza</video:title>
      <video:description>Pulmonary embolism is a blood clot in the lungs that occurs when a clot in another part of the body, mostly the leg or arm, moves to the arteries. It may be seen in people who restrict movements for a long time. Is pulmonary embolism a serious condition? How is it treated? How can you prevent it? Let&apos;s know more from Dr Haider Raza, a Chest Specialist</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/e-Eu85SUCCI</video:player_loc>
      <video:publication_date>2022-04-28T00:00:00.000Z</video:publication_date>
      <video:duration>660</video:duration>
      <video:view_count>4284</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  </url>
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    <lastmod>2022-04-28T00:00:00.000Z</lastmod>
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      <video:title>ଫାଳିକିଆ ମୁଣ୍ଡ ବିନ୍ଧୁଛି କି? | Migraine: Severe Headache on One Side in Odia | Dr Akash Gupta</video:title>
      <video:description>Migraine is a very common problem that many people experience. How do migraines start? How long can a migraine last? Let&apos;s know more from Dr Akash Gupta, Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/YICBr2Ul3-A</video:player_loc>
      <video:publication_date>2022-04-28T00:00:00.000Z</video:publication_date>
      <video:duration>705</video:duration>
      <video:view_count>8745</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/wLzEfs3NzGw</loc>
    <lastmod>2022-04-27T00:00:00.000Z</lastmod>
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      <video:description>Breast cancer is the most common cancer among breast owners. It is always advisable to diagnose any type of cancer at the early stages and to do so, one must have basic information about cancer. So, how is it diagnosed? Who is at a higher risk of getting breast cancer? Can you prevent it? Early signs you need to be vigilant of? Let&apos;s know more from Dr Preethika K, a General Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/wLzEfs3NzGw</video:player_loc>
      <video:publication_date>2022-04-27T00:00:00.000Z</video:publication_date>
      <video:duration>1147</video:duration>
      <video:view_count>600</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hjBfSxBTems</loc>
    <lastmod>2022-04-27T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>జుట్టు రాలడం గురించి బాధపడుతున్నారా? | Hair Transplantation in Telugu | Dr K Neethu Chowdary</video:title>
      <video:description>Are you planning to get a hair transplant? Are you unsure of its outcome? Hair loss and balding can influence your self-perception and be embarrassing. For some balding may be irreversible and inevitable. You may have questions about the hair transplant procedure, its cost, its side effects, and whether it&apos;s painful or not. Let&apos;s know more from Dr K Neethu Chowdary, a Dermatologist &amp; Hair Transplant Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hjBfSxBTems</video:player_loc>
      <video:publication_date>2022-04-27T00:00:00.000Z</video:publication_date>
      <video:duration>692</video:duration>
      <video:view_count>250</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/2WAHA1iKPnc</loc>
    <lastmod>2022-04-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2WAHA1iKPnc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>नर्सिंग केरिज् : का होते? | Nursing Caries: Baby’s Tooth Decay in Marathi | Dr Samhita Bahutule</video:title>
      <video:description>Nursing Caries is nothing but tooth decay that occurs when children sleep with their milk or juice bottles. How are they treated? How do you recognize them? Should you visit a dentist? Are they painful? Let&apos;s know more from Dr Samhita Bahutule, Paediatric &amp; Preventive Dentist. Now &amp; Live a Healthy Life! स्वास्थ्य प्लस नेटवर्क वैद्यकीय सल्ला देत नाही. स्वास्थ्य प्लसवर असलेली माहिती फक्त माहितीच्या उद्देशांनी दिली आहे व ही माहिती डॉक्टरांच्या सल्ल्याला पर्यायी ठरत नाही. तुमच्या आरेग्याच्या समस्यांसाठी एका पात्र वैद्याचा सल्ला घ्यावा.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2WAHA1iKPnc</video:player_loc>
      <video:publication_date>2022-04-27T00:00:00.000Z</video:publication_date>
      <video:duration>461</video:duration>
      <video:view_count>257</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/olqUbcNIY9E</loc>
    <lastmod>2022-04-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/olqUbcNIY9E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>How Do You Know If You Have Food Poisoning? | Dr Tejaswi Ponnam</video:title>
      <video:description>Have you ever eaten something and felt sick in the stomach after a while? Or have you consumed something bad and are worried about the consequences? Food poisoning is a food borne illness that is a result of consuming contaminated food. The most common symptoms of food poisoning are vomiting and diarrhoea. What can you do to treat food poisoning? How can you be more aware of what you eat? Let’s find out more about food poisoning from Dr Tejaswi Ponnam, a general physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/olqUbcNIY9E</video:player_loc>
      <video:publication_date>2022-04-27T00:00:00.000Z</video:publication_date>
      <video:duration>310</video:duration>
      <video:view_count>295</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/A2C2SdBzfHw</loc>
    <lastmod>2022-04-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/A2C2SdBzfHw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>থেরাপি কি? কখন থেরাপিতে যাওয়া উচিত? | Why Do You Need Therapy? in Bangla | Maya Sen</video:title>
      <video:description>Seeking help for mental health is as important as seeking help for any other health condition. Therapy is a safe space created between a mental health professional and an individual in order to work on their mental health. Let&apos;s learn more from Maya Sen, a Narrative Therapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/A2C2SdBzfHw</video:player_loc>
      <video:publication_date>2022-04-27T00:00:00.000Z</video:publication_date>
      <video:duration>916</video:duration>
      <video:view_count>1031</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/s1_uaJ1m0Z8</loc>
    <lastmod>2022-04-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/s1_uaJ1m0Z8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मेन्सट्रुअल कप्स - कैसे करें इस्तेमाल? | How To Use A Menstrual Cup? in Hindi | Dr Shivika Gupta</video:title>
      <video:description>With the increased need to conserve the environment, people are switching to menstrual cups by giving up on pads and tampons. However, using menstrual cups may come with the hesitation to insert something in your vagina. You may also have several questions such as, is inserting the cup painful? Is it economical? How to clean it before &amp; after use? Can it get lost inside your vagina? Let&apos;s find out more from Dr Shivika Gupta, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/s1_uaJ1m0Z8</video:player_loc>
      <video:publication_date>2022-04-27T00:00:00.000Z</video:publication_date>
      <video:duration>710</video:duration>
      <video:view_count>981</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/JPOgGUwbO7E</loc>
    <lastmod>2022-04-27T00:00:00.000Z</lastmod>
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      <video:title>ପ୍ରସବ ପରେ ଅବସାଦ – କେମିତି କରିବେ ଦୂର? | Postpartum Depression in Odia | Swagatika Samantaray</video:title>
      <video:description>It is normal to experience physical changes after childbirth. Postpartum depression or depression after giving birth can be caused by the many emotional, physical, and behavioral changes after childbirth. What is Postpartum Depression? Is it normal for you to experience physical changes after childbirth? Let’s know more from Swagatika Samantaray, a Psychologist. Does it happen to everyone after childbirth? in Odia</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JPOgGUwbO7E</video:player_loc>
      <video:publication_date>2022-04-27T00:00:00.000Z</video:publication_date>
      <video:duration>1375</video:duration>
      <video:view_count>1769</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/LkGr76R4L2s</loc>
    <lastmod>2022-04-26T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/LkGr76R4L2s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ఒత్తిడి అధిగమించడానికి ప్రాణాయామం | Breathing Exercises to Reduce Stress | Radhika Nallan</video:title>
      <video:description>మనం తరచుగా ఒత్తిడి మరియు ఆందోళనను అనుభవిస్తున్నప్పటికీ, మనలో చాలా మందికి వాటిని ఎలా ఎదుర్కోవాలో తెలియదు. ప్రాణాయామం ఈ భయాలను అధిగమించడానికి గొప్ప మార్గం. Clinical Psychologist అయిన Ms రాధిక నల్లన్ తో మాట్లాడి ఈ ప్రాణాయామ పద్ధతుల గురించి తెలుసుకుందాం. While we face stress and anxiety quite often, many of us don&apos;t know how to deal with them. Breathing exercises are a great way to overcome our feelings and feel better. In this video, Clinical Psychologist Radhika Nallan talks about Breathing Exercises that can help reduce stress and anxiety.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/LkGr76R4L2s</video:player_loc>
      <video:publication_date>2022-04-26T00:00:00.000Z</video:publication_date>
      <video:duration>723</video:duration>
      <video:view_count>29</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/y5wowEJ6RxI</loc>
    <lastmod>2022-04-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/y5wowEJ6RxI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>व्हिटॅमिन डीची कमतरता | Vitamin- D Deficiency in Marathi | DT Juili Raikar</video:title>
      <video:description>Vitamins and minerals are essential for our health and wellbeing. Did you know vitamin-D deficiency can weaken your bones and also cause hair fall? One of the most common deficiencies today is that of vitamin-D, which can lead to health problems if neglected. Learn about the importance of vitamin D and what you can do in case you have a vitamin-D deficiency from Nutritionist Juili Raikar.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/y5wowEJ6RxI</video:player_loc>
      <video:publication_date>2022-04-26T00:00:00.000Z</video:publication_date>
      <video:duration>587</video:duration>
      <video:view_count>353</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/J7-kPH7kMCQ</loc>
    <lastmod>2022-04-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/J7-kPH7kMCQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>What is Anxiety? How to Cope With Anxiety? | Ridhi Thaker Dave</video:title>
      <video:description>Anxiety is one of the most common psychological experiences among people. It is experienced differently and for different reasons by each individual. It is important we do not feel anxious about our anxiety and move towards understanding and managing it. So how is anxiety different from everyday worry and what can you really do to cope with anxiety? Let’s hear more from Ridhi Thaker who also discusses a famous grounding technique that can help alleviate anxiety.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/J7-kPH7kMCQ</video:player_loc>
      <video:publication_date>2022-04-26T00:00:00.000Z</video:publication_date>
      <video:duration>712</video:duration>
      <video:view_count>153</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/nAH900sRp08</loc>
    <lastmod>2022-04-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/nAH900sRp08/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কানের ভিতর জল ঢুকে যাওয়া - কি করা উচিত? | How to Get Water Out of Your Ears? | Dr Mainak Maitra</video:title>
      <video:description>Sometimes when we take a bath or go swimming, water goes inside our ears and that can be quite unpleasant. What should be done at that time? Let us learn more about this from ENT surgeon, Dr Mainak Maitra.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/nAH900sRp08</video:player_loc>
      <video:publication_date>2022-04-26T00:00:00.000Z</video:publication_date>
      <video:duration>242</video:duration>
      <video:view_count>68442</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/W-446T2A4qg</loc>
    <lastmod>2022-04-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/W-446T2A4qg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ओरल कैंसर - समय रहते लक्षणों को पहचानें | Oral Cancer in Hindi | Signs &amp; Treatment | Dr Nityam Singh</video:title>
      <video:description>Oral cancer can appear as sores in the mouth that don’t go away. It can develop on the tongue, the tissue lining, the mouth, and the gums. India reports approximately 70,000 deaths due to oral cancer every year. Along with mouth sores, there are other signs of oral cancer too. Let&apos;s know from Dental Surgeon Dr Nityam Singh the early symptoms, treatment, and prevention of oral cancer.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/W-446T2A4qg</video:player_loc>
      <video:publication_date>2022-04-26T00:00:00.000Z</video:publication_date>
      <video:duration>439</video:duration>
      <video:view_count>1633</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hhOqW5ltT_M</loc>
    <lastmod>2022-04-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hhOqW5ltT_M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଟାଇଫଏଡ୍‌ ଜ୍ୱର – କାରଣ, ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା | Typhoid Fever: Signs &amp; Treatment in Odia | Dr Sweeta Nayak</video:title>
      <video:description>Typhoid fever is a very common disease. It is caused by a bacterial infection in the intestines of our body. However, if it is not treated timely, the condition can become critical. What can you do to prevent typhoid? When should you consult a doctor? Let&apos;s know more from Dr Sweeta Nayak, MBBS.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hhOqW5ltT_M</video:player_loc>
      <video:publication_date>2022-04-26T00:00:00.000Z</video:publication_date>
      <video:duration>424</video:duration>
      <video:view_count>49425</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/EV9nmvxRg-M</loc>
    <lastmod>2022-04-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/EV9nmvxRg-M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>పిల్లలలో న్యుమోనియా। Pneumonia in Children (in Telugu) | Signs &amp; Treatment | Dr Srimukhi Anumolu</video:title>
      <video:description>Pneumonia is a very common lung infection in India. It is especially life threatening for children and senior citizens. However, there&apos;s a vaccine that can help prevent this infection. Let&apos;s find out more about Pneumonia in children from Dr Srimukhi Anumolu, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/EV9nmvxRg-M</video:player_loc>
      <video:publication_date>2022-04-25T00:00:00.000Z</video:publication_date>
      <video:duration>494</video:duration>
      <video:view_count>111667</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/pS4CpVYc548</loc>
    <lastmod>2022-04-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/pS4CpVYc548/hqdefault.jpg</video:thumbnail_loc>
      <video:title>डोळ्यात काळे डाग (डायबेटिक रेटायनोपथी) | Black Spots In The Eyes in Marathi | Dr Sanyukta Joshi</video:title>
      <video:description>Diabetic Retinopathy has an impact on one&apos;s eyesight, from seeing black spots to losing it completely in its last stages. In order to detect it in its early stages, it is important to be aware of its symptoms, who is at the risk of getting it, and whether it can be prevented. Let&apos;s know more from Ophthalmologist, Dr Sanyukta Joshi.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/pS4CpVYc548</video:player_loc>
      <video:publication_date>2022-04-25T00:00:00.000Z</video:publication_date>
      <video:duration>823</video:duration>
      <video:view_count>579</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/MciiYUh0AUc</loc>
    <lastmod>2022-04-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/MciiYUh0AUc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Hygienic Practices After Sex | Niyati Sharma</video:title>
      <video:description>While contraception must be used to prevent STIs during sex, maintaining hygiene after sex to avoid other infections like UTIs is equally important. Peeing after sex and wearing loose clothing are among some general practices after sex hygiene that one must be aware of. Let’s hear Niyati Sharma, a sexuality educator, talk about after sex hygiene and why may one feel guilty/sad after having sex.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MciiYUh0AUc</video:player_loc>
      <video:publication_date>2022-04-25T00:00:00.000Z</video:publication_date>
      <video:duration>440</video:duration>
      <video:view_count>799</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/x97KsCaXRYQ</loc>
    <lastmod>2022-04-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/x97KsCaXRYQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>সার্ভিক্যাল ক্যান্সার কি হয়? | Cervical Cancer in Bangla | Signs &amp; Prevention | Dr Puja Chatterjee</video:title>
      <video:description>Cervical cancer is a kind of cancer that affects the cervix, in the uterus. This type of cancer generally affects women who are above the age of 30. Most of the time, the primary cause of cervical cancer is an infection, such as the human papillomavirus (HPV). To know more about cervical cancer, we spoke to Dr Puja Chatterjee.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/x97KsCaXRYQ</video:player_loc>
      <video:publication_date>2022-04-25T00:00:00.000Z</video:publication_date>
      <video:duration>442</video:duration>
      <video:view_count>14770</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/UXpI8OhqK7U</loc>
    <lastmod>2022-04-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/UXpI8OhqK7U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मलेरिया: जानिए बचाव के उपाय | Malaria (Plasmodium Infection) in Hindi | Dr Sonia Dhami</video:title>
      <video:description>Malaria is an infection caused by the Plasmodium parasite. These parasites enter a person&apos;s body through the bite of female Anopheles mosquitoes. Tropical and subtropical countries including India have the most favorable environment for these mosquitoes to breed. During monsoon, we see a number of malaria patients in India. If not treated on time, it can prove to be fatal. To fight against malaria, World Malaria Day is observed every year on 25 April. Let&apos;s know more from Dr Sonia Dhami, a Pathologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/UXpI8OhqK7U</video:player_loc>
      <video:publication_date>2022-04-25T00:00:00.000Z</video:publication_date>
      <video:duration>364</video:duration>
      <video:view_count>1470</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/rSYVIJ7XTiI</loc>
    <lastmod>2022-04-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rSYVIJ7XTiI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମ୍ୟାଲେରିଆ: ମଶା ଦାଉରୁ କେମିତି ପାଇବେ ରକ୍ଷା? | Is Malaria A Virus? in Odia | Dr Bhakta Mohan Swain</video:title>
      <video:description>୨୦୧୮ ବିଶ୍ୱ ସ୍ୱାସ୍ଥ୍ୟ ସଙ୍ଗଠନ ମ୍ୟାଲେରିଆ ରିପୋର୍ଟ ଅନୁସାରେ ମ୍ୟାଲେରିଆ ଆକ୍ରାନ୍ତ କ୍ଷେତ୍ରରେ ଭାରତ ୪ର୍ଥ ସ୍ଥାନ ହାସଲ କରିଛି। ସାଧାରଣତଃ ମ୍ୟାଲେରିଆ ମଶା କାମୁଡ଼ିବା ଯୋଗୁଁ ହୋଇଥାଏ। ପ୍ଲାଜ୍‌ମୋଡିୟମ୍‌ ପାରାସାଇଟ୍‌ସ ଦ୍ୱାରା ସଂକ୍ରମିତ ମଶା ମଣିଷକୁ କାମୁଡ଼ିବା ଦ୍ୱାରା ମ୍ୟାଲେରିଆ ହୋଇଥାଏ। ତେବେ କେମିତି ବ୍ୟାପୁଛି ମ୍ୟାଲେରିଆ ଏବଂ ମଶା ଦାଉରୁ କିପରି ପାଇବେ ରକ୍ଷା? ସେନେଇ ବିଶିଷ୍ଟ ଭେଷଜ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଭକ୍ତ ମୋହନ ସ୍ୱାଇଁ କ’ଶ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। According to the 2018 World Health Organization (WHO) Malaria Report, India ranked 4th in the number of malaria cases. Malaria is usually caused by mosquito bites that infect humans as they carry plasmid parasites. What is the main cause of malaria? Is malaria a virus or a bacterium? Let&apos;s find out more from Dr Bhakta Mohan Swain, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rSYVIJ7XTiI</video:player_loc>
      <video:publication_date>2022-04-25T00:00:00.000Z</video:publication_date>
      <video:duration>408</video:duration>
      <video:view_count>7585</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/I6meWZ-fWIc</loc>
    <lastmod>2022-04-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/I6meWZ-fWIc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>తలనొప్పి ఎందుకు వస్తుంది? | Causes of Headache in Telugu | Dr Silpa Kesireddy</video:title>
      <video:description>తలనొప్పి అనేది చాలా మందికి ఉండే సాధారణ సమస్య. ఇవి వివిధ కారణాల వల్ల సంభవించవచ్చు. కానీ అవి చాలా కాలం పాటు కొనసాగితే, డాక్టర్ని సందర్శించడం చాలా ముఖ్యం. Neurologist అయిన Dr శిల్ప కేశిరెడ్డి తో మాట్లాడి తలనొప్పి గురించి తెలుసుకుందాం. Headaches are a very common problem that many people experience. These can be caused by a variety of reasons. But in case they persist for a long duration and make it difficult for you to function through the day, it is important that we visit a doctor. Let&apos;s know more from Dr Silpa Kesireddy, a Neurologist who talks about headaches.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/I6meWZ-fWIc</video:player_loc>
      <video:publication_date>2022-04-24T00:00:00.000Z</video:publication_date>
      <video:duration>350</video:duration>
      <video:view_count>61</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/kHNm2UvgR30</loc>
    <lastmod>2022-04-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/kHNm2UvgR30/hqdefault.jpg</video:thumbnail_loc>
      <video:title>उन्हाळा, सनबर्न आणि काळजी | Sunburns in Marathi | Signs &amp; Prevention | Dr Vrushali Salve</video:title>
      <video:description>Sunburns are a type of skin irritation resulting from too much exposure to the sun. This makes it very important to take precautions for your skin before you expose to sunlight. How long do sunburns last? How do you treat them? Let&apos;s know more from Dr Vrushali Salve, Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kHNm2UvgR30</video:player_loc>
      <video:publication_date>2022-04-24T00:00:00.000Z</video:publication_date>
      <video:duration>321</video:duration>
      <video:view_count>192</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/lhmhB-YGGmI</loc>
    <lastmod>2022-04-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/lhmhB-YGGmI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Why Do You Get Dandruff In Your Hair? | Dr Sravani Sandhya B</video:title>
      <video:description>Itchy scalp is a common complain among people. If you have an itchy scalp and see white flaky things, you are likely to have dandruff. Dandruff can also be embarrassing in social settings because it is overtly visible to others. But what causes dandruff? How is it treated? Can you treat it on your own or do you need to see a dermatologist? Let’s find out more from Dr Sravani Sandhya B, a dermatologist.</video:description>
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      <video:publication_date>2022-04-24T00:00:00.000Z</video:publication_date>
      <video:duration>242</video:duration>
      <video:view_count>57</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/JXDqyFEdcSM</loc>
    <lastmod>2022-04-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/JXDqyFEdcSM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>লিগামেন্ট ইনজুরি - চিকিৎসা কি? | Ligament injury in Bangla | Causes &amp; Treatment | Dr Sagnik Ray</video:title>
      <video:description>Ligaments are a type of tissue around the joints, connecting bones and muscles. They support the joints and allow their movements. Stretching or tearing ligaments is a common injury faced by many individuals, especially sportspersons. Let&apos;s know more from Dr Sagnik Ray, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JXDqyFEdcSM</video:player_loc>
      <video:publication_date>2022-04-24T00:00:00.000Z</video:publication_date>
      <video:duration>356</video:duration>
      <video:view_count>1156</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/VPHIJnxfjn4</loc>
    <lastmod>2022-04-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/VPHIJnxfjn4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>डाइट में क्या क्या शामिल करें डायबिटीज़ के मरीज़? | Diabetes Diet Plan in Hindi | Rashmi Pandey</video:title>
      <video:description>While eating well is important, eating right is more important. Health conditions like diabetes introduce various restrictions in your diet. However, you can manage your diabetes very well if you maintain the prescribed diet regularly. We have Dietician Rashmi Pandey with us who addresses some of the common questions you may have regarding your diet with diabetes – Can you have sugar? Can you have alternatives of sugar like jaggery? Can your diet really regulate your sugar levels? Let&apos;s know more!</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VPHIJnxfjn4</video:player_loc>
      <video:publication_date>2022-04-24T00:00:00.000Z</video:publication_date>
      <video:duration>502</video:duration>
      <video:view_count>648</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/dnjo1LdzQoM</loc>
    <lastmod>2022-04-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/dnjo1LdzQoM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ନବଜାତ ଶିଶୁଙ୍କ ପାଟିର ଯତ୍ନ କିପରି ନେବେ? | Teeth &amp; Gum Care for Infants in Odia | Dr Dolly Lath</video:title>
      <video:description>ସମସ୍ତଙ୍କ ଭଳି ନବଜାତ ଶିଶୁଙ୍କର ମଧ୍ୟ ପାଟିର ଯତ୍ନ ନେବା ନିହାତି ଜରୁରୀ। କାରଣ ନବଜାତ ଶିଶୁ ସାଧାରଣତଃ ମା’କ୍ଷୀର ଖାଇଥାଆନ୍ତି। ତାହା ମଧ୍ୟ ପାଟିରେ ରହି ବ୍ୟାକ୍ଟେରିଆ ସୃଷ୍ଟି କରିଥାଆନ୍ତି। ତେଣୁ ସେମାନଙ୍କ ପାଟିର ଯତ୍ନ ନେବା ନିହାତି ଜରୁରୀ। ଆସନ୍ତୁ ବିଶିଷ୍ଟ ଦନ୍ତ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଡଲି ଲାଥ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। It is important to take care of your baby&apos;s mouth. This is because newborns usually drink breast milk that can breed bacteria in the mouth. So it is important to take care of their mouths. How do you care for a newborn&apos;s mouth? Let&apos;s know more from Dr Dolly Lath, Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dnjo1LdzQoM</video:player_loc>
      <video:publication_date>2022-04-24T00:00:00.000Z</video:publication_date>
      <video:duration>294</video:duration>
      <video:view_count>1302</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vTiu7-3ADW8</loc>
    <lastmod>2022-04-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vTiu7-3ADW8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>தாய்ப்பால் பற்றி நீங்கள் தெரிந்து கொள்ள வேண்டியது? | Breastfeeding Tips for New Mothers | K Amba</video:title>
      <video:description>The journey of breastfeeding can be new to a mother and a different experience altogether. Hence it is important to know the basics of breastfeeding. In this video, K Amba, Birth Coach &amp; Lactation Counsellor explains in detail the duration of each breastfeeding session, the dos, and don’ts, alternatives when mothers are unable to breastfeed, and the number of times to breastfeed, and breastfeeding a child while it is sleeping.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vTiu7-3ADW8</video:player_loc>
      <video:publication_date>2022-04-23T00:00:00.000Z</video:publication_date>
      <video:duration>1164</video:duration>
      <video:view_count>101</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/EO5Fw7LvdC4</loc>
    <lastmod>2022-04-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/EO5Fw7LvdC4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>పిల్లలలో మధుమేహం- రకాలు, కారణాలు | Diabetes in Children in Telugu | Dr N Ramalingeswara</video:title>
      <video:description>It is very well known that diabetes is very common in teens and adults. But this condition can affect children as well. In fact, newborn babies can also be diagnosed with diabetes. Let&apos;s find out more about diabetes in children from Dr N Ramalingeswara, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/EO5Fw7LvdC4</video:player_loc>
      <video:publication_date>2022-04-23T00:00:00.000Z</video:publication_date>
      <video:duration>507</video:duration>
      <video:view_count>101</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/iT91-cCv65s</loc>
    <lastmod>2022-04-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/iT91-cCv65s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>स्ट्रेस म्हणजे काय? | How to Manage Stress? in Marathi | Signs &amp; Treatment | Dr Vinaya Gore</video:title>
      <video:description>Stress is something all of us end up facing at least once in our lives, for various reasons. However, when stress increases to a point where it starts having a large negative impact on one&apos;s life, it is important to understand how to manage it effectively. To know about its symptoms, causes, and how it is managed, watch the above video.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/iT91-cCv65s</video:player_loc>
      <video:publication_date>2022-04-23T00:00:00.000Z</video:publication_date>
      <video:duration>1089</video:duration>
      <video:view_count>3587</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/quqLOmBBa6g</loc>
    <lastmod>2022-04-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/quqLOmBBa6g/hqdefault.jpg</video:thumbnail_loc>
      <video:title>How Do You Choose The Right Condom? | Zoya</video:title>
      <video:description>Contraception is extremely important, not only for avoiding pregnancies but also for preventing the transmission of STIs. Condoms are a great form of contraception that protects you from many types of STIs. But how should a condom be put on? How to choose the right one for yourself? When exactly should one use them? You could have various questions about using condoms. In this video, Zoya, a Scientist &amp; Sexual Educator, answers all your questions about Condoms.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/quqLOmBBa6g</video:player_loc>
      <video:publication_date>2022-04-23T00:00:00.000Z</video:publication_date>
      <video:duration>394</video:duration>
      <video:view_count>340</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vmvqdJoxX40</loc>
    <lastmod>2022-04-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vmvqdJoxX40/hqdefault.jpg</video:thumbnail_loc>
      <video:title>লিভার ফাংশন টেস্ট কি? | What is the Liver Function Test? in Bangla | Dr Arindam Ghosh</video:title>
      <video:description>Liver function tests enable us to understand the condition of the liver. Through these tests, we can find out whether or not the liver is functioning well, and whether or not there are any diseases that could affect this organ. To know more on this subject, we spoke to Dr Arindam Ghosh.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vmvqdJoxX40</video:player_loc>
      <video:publication_date>2022-04-23T00:00:00.000Z</video:publication_date>
      <video:duration>500</video:duration>
      <video:view_count>6375</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/1ci26MMu6Gk</loc>
    <lastmod>2022-04-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1ci26MMu6Gk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>आठ हफ्तों से ज़्यादा खांसी? हो सकते हैं कई कारण | Chronic Cough in Hindi | Dr Haider Raza</video:title>
      <video:description>Cough can be acute or chronic. When you are coughing for more than eight weeks, it can be a chronic cough. You may be experiencing other symptoms like throat pain and a feeling of something stuck in your throat. There are various causes of chronic cough. Let&apos;s know more from Dr Haider Raza, a Chest Specialist, about the symptoms and treatment of chronic cough. If you are someone with these symptoms, you should visit a doctor soon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1ci26MMu6Gk</video:player_loc>
      <video:publication_date>2022-04-23T00:00:00.000Z</video:publication_date>
      <video:duration>679</video:duration>
      <video:view_count>2200</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Sgb3vJdaghg</loc>
    <lastmod>2022-04-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Sgb3vJdaghg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିଲା ରାହା ଧରି କାନ୍ଦୁଛି କି? | Excessive Crying In Infants (in Odia) | Dr Kanhu Panda</video:title>
      <video:description>ଅଧିକାଂଶ ସମୟରେ ନବଜାତ ଶିଶୁ ରାହା ଧରି କାନ୍ଦନ୍ତି। ବେଳେ ବେଳେ ଏତେ କାନ୍ଦି ଥାଆନ୍ତି, ଯେ ପିଲାକୁ ବୁଝାଇଲେ ମଧ୍ୟ ପିଲା ତୁନି ହୋଇନଥାଆନ୍ତି। ତେବେ ଏହାର କାରଣ କ’ଣ? ଏନେଇ ବିସ୍ତୃତ ଭାବରେ କହିଛନ୍ତି ଶିଶୁ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର କାହ୍ନୁ ପଣ୍ଡା, ଆସନ୍ତୁ ଜାଣିବା। It is generally natural for babies to cry but it can get worrisome if their crying is excessive and non-stop. You might wonder why your baby is crying so much? It is also important to know when you should worry about your baby crying in the first place. Let’s know more from Dr Kanhu Panda, Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Sgb3vJdaghg</video:player_loc>
      <video:publication_date>2022-04-23T00:00:00.000Z</video:publication_date>
      <video:duration>175</video:duration>
      <video:view_count>35997</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/qfg2S8T151I</loc>
    <lastmod>2022-04-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/qfg2S8T151I/hqdefault.jpg</video:thumbnail_loc>
      <video:title>మానసిక కల్లోలం మరియు PMS | Mood Swings and Pain Before Period (PMS) in Telugu | Dr Srilatha Gorthi</video:title>
      <video:description>Premenstrual Syndrome (PMS) is a group of symptoms that menstruators experience between ovulation and their period. This is very common and is caused due to hormonal changes. Also, it can be managed quite easily. However, if your symptoms are unbearable and severe, you should visit a doctor. Let&apos;s find out more about PMS from Dr Srilatha Gorthi, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/qfg2S8T151I</video:player_loc>
      <video:publication_date>2022-04-22T00:00:00.000Z</video:publication_date>
      <video:duration>731</video:duration>
      <video:view_count>467</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/47SOAcbHLQc</loc>
    <lastmod>2022-04-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/47SOAcbHLQc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सर्व्हायकल कॅन्सर म्हणजे काय? | What is Cervical Cancer? in Marathi | Dr Pratik Patil</video:title>
      <video:description>Cervical cancer brings with it a whole host of questions, such as, who is at the risk of getting it? How is it treated? Can one conceive after the treatment? Let&apos;s know more from Dr Pratik Patil, Medical Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/47SOAcbHLQc</video:player_loc>
      <video:publication_date>2022-04-22T00:00:00.000Z</video:publication_date>
      <video:duration>642</video:duration>
      <video:view_count>1738</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Jg9NG4fc-LM</loc>
    <lastmod>2022-04-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Jg9NG4fc-LM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Is Chemotherapy Painful &amp; Can You Reduce Side Effects? | Dr Mukul Roy</video:title>
      <video:description>Undergoing chemotherapy can be a debilitating experience. If you are someone who is about to undergo chemo or you are undergoing chemo or you know someone undergoing chemo, you may have some questions that must be bothering you. Let’s hear Dr Mukul Roy, an Oncologist, answer some very common questions about chemotherapy.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Jg9NG4fc-LM</video:player_loc>
      <video:publication_date>2022-04-22T00:00:00.000Z</video:publication_date>
      <video:duration>329</video:duration>
      <video:view_count>249</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Crz3a_jtgDE</loc>
    <lastmod>2022-04-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Crz3a_jtgDE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>যৌনবাহিত রোগের প্রতিরোধ কি? | Sexually Transmitted Infections in Bangla | Dr Biswaroop Chatterjee</video:title>
      <video:description>Sexually Transmitted Infections (STIs), as the name suggests, are infections caused due to unsafe sexual practices. These infections are very common; human papillomavirus (HPV) and genital herpes are the most common and can only be prevented using barrier contraceptives (condoms) or the vaccine for immunity against HPV infections. Hence, it is important to use contraceptives and practice safe sex to protect yourself from such infections. Let&apos;s know more from Dr Biswaroop Chatterjee, MBBS, MD (Microbiology).</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Crz3a_jtgDE</video:player_loc>
      <video:publication_date>2022-04-22T00:00:00.000Z</video:publication_date>
      <video:duration>1413</video:duration>
      <video:view_count>2349</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/OYJ5q6i19AA</loc>
    <lastmod>2022-04-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OYJ5q6i19AA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मसूड़ों की समस्या दांतों को करती है कमज़ोर | Bleeding gums in Hindi | Dr Amartya Prakash</video:title>
      <video:description>क्या आपके भी मसूड़ों से ख़ून आता है और क्या आप इसे लेकर लापरवाही तो नहीं बरत रहे हैं? क्या आप जानते हैं मसूड़ों से ख़ून आना दांतों से जुड़ी समस्या का एक प्रमुख लक्षण है। मसूड़ों से ख़ून किन कारणों से आता है और ओरल हाइजीन को कैसे करें मेंटेन बता रहे हैं डॉक्टर अमर्त्य प्रकाश। Do your gums bleed and have you been neglecting them or taking it casually? Do you know that bleeding gums is a major indication of dental problems? Oral and maxillofacial surgeon, Dr Amartya Prakash is telling us about the causes of bleeding gums and how to maintain oral hygiene.</video:description>
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      <video:publication_date>2022-04-22T00:00:00.000Z</video:publication_date>
      <video:duration>238</video:duration>
      <video:view_count>4995</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/TPKOpyp2HJE</loc>
    <lastmod>2022-04-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/TPKOpyp2HJE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଦାନ୍ତ ହଳଦିଆ ପଡ଼ୁଛି କି? | Tooth Discoloration in Odia | Causes &amp; Treatment | Dr Dolly Lath</video:title>
      <video:description>ଅଧିକାଂଶ ଲୋକଙ୍କର ଅଭିଯୋଗ ଥାଏ କି, ସେମାନଙ୍କ ଦାନ୍ତ ହଳଦିଆ ବା ବାଦାମୀ ରଙ୍ଗର ପଡ଼ୁଛି। ତେବେ ଏହା କ’ଣ କୌଣସି ରୋଗର ସଙ୍କେତ? ଏନେଇ ଆସନ୍ତୁ ବିଶିଷ୍ଟ ଦନ୍ତ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଡଲି ଲାଥଙ୍କଠାରୁ ଅଧିକ ଜାଣିବା। When the color of your teeth changes it&apos;s called tooth discoloration. Most people complain that their teeth turn yellow or brown. So is this a sign of any disease? And how do you fix discolored teeth? Let&apos;s know more from Dr Dolly Lath, Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TPKOpyp2HJE</video:player_loc>
      <video:publication_date>2022-04-22T00:00:00.000Z</video:publication_date>
      <video:duration>386</video:duration>
      <video:view_count>10745</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/RJHZ01TzY9M</loc>
    <lastmod>2022-04-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/RJHZ01TzY9M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>మానసిక ఆరోగ్యం యొక్క ప్రాముఖ్యత | Mental Health Management in Telugu | Suma N</video:title>
      <video:description>Mental health is as important as physical health, and it is ignored by many. In recent times, a lot of people have been focusing on their mental health and this is due to the growing importance being given to mental health. Let&apos;s find out more about the importance of mental health from Suma N, a Clinical Psychologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/RJHZ01TzY9M</video:player_loc>
      <video:publication_date>2022-04-21T00:00:00.000Z</video:publication_date>
      <video:duration>645</video:duration>
      <video:view_count>1129</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/nsIEYHvjaGI</loc>
    <lastmod>2022-04-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/nsIEYHvjaGI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>खूप केस गळणे (टेलोजेन एफ्लूवियम) | Severe Hair fall (Telogen Effluvium) | Dr Ashwini Ingle Salunke</video:title>
      <video:description>Telogen effluvium is the clinical name for the hair fall you might be experiencing a few days or months after falling sick from an infection. After the covid-19 infection, many individuals have reported severe hair fall. Did you know our hair has three stages – anagen, catagen, and telogen? You might be wondering what telogen effluvium is and how to know if you have it? What to do about it? Can your hair grow back? Whether it is reversible and how long does your hair fall? Let&apos;s know more about Telogen Effluvium from Dermatologist Dr Ashwini Ingle Salunke.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/nsIEYHvjaGI</video:player_loc>
      <video:publication_date>2022-04-21T00:00:00.000Z</video:publication_date>
      <video:duration>867</video:duration>
      <video:view_count>618</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/YBQmwZBZvfQ</loc>
    <lastmod>2022-04-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/YBQmwZBZvfQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>What to Do When You Are Constipated? | Dr Tejaswi Ponnam</video:title>
      <video:description>Not being able to pass stools is a very uncomfortable feeling. Your bowel movements are very important for clearing out all the toxins from the body. You must not ignore any symptoms if you are not able to pass stools like you generally do. Let’s hear more from Dr Tejaswi Ponnam, a General Physician, on how can you know if you have constipation and what you can do?</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/YBQmwZBZvfQ</video:player_loc>
      <video:publication_date>2022-04-21T00:00:00.000Z</video:publication_date>
      <video:duration>340</video:duration>
      <video:view_count>351</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/3agJfIrVWQY</loc>
    <lastmod>2022-04-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3agJfIrVWQY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>শ্বাসকষ্ট: কারণ কি? | Breathlessness (Shortness of Breath) in Bangla | Dr Debarup Das</video:title>
      <video:description>The function of the lungs in our body is to take in the oxygen in the air and supply it to the cells of our body. Breathlessness can occur for many reasons, and relieving it may depend on the underlying cause. When this fails to happen or the oxygen is unable to reach the cells properly, breathlessness occurs. What are the causes of breathlessness &amp; what is the treatment for breathlessness? Let us know more about breathlessness from Dr Debarup Das, General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3agJfIrVWQY</video:player_loc>
      <video:publication_date>2022-04-21T00:00:00.000Z</video:publication_date>
      <video:duration>260</video:duration>
      <video:view_count>1040</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/kzGGXK68Zvo</loc>
    <lastmod>2022-04-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/kzGGXK68Zvo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कोरोना की कड़ी को तोड़ने में मददगार होगा बच्चों का टीकाकरण। Vaccination Drive for Kids | Dr Bilal Khan</video:title>
      <video:description>Have you taken your 12-14 years olds for the covid vaccine? We have been fighting the COVID-19 Pandemic since 2020 and the vaccination drives have played a crucial role in reducing the severity of the infection and achieving herd immunity. On March 16, 2022, India started giving out its first dose of the vaccine to children aged between 12-14 years. Do you want to know which vaccine is being given to the children? Do you question its efficacy and worry about its side effects? Let&apos;s know more from Dr Bilal Khan, Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kzGGXK68Zvo</video:player_loc>
      <video:publication_date>2022-04-21T00:00:00.000Z</video:publication_date>
      <video:duration>580</video:duration>
      <video:view_count>349</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/cmI3Mwn4prw</loc>
    <lastmod>2022-04-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/cmI3Mwn4prw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଶିଶୁଙ୍କୁ ଜନ୍ମ ହେବା ପରଠାରୁ କେଉଁ କେଉଁ ଟିକା ଦେବା ଜରୁରୀ? | Vaccination for Children | Dr Kanhu Panda</video:title>
      <video:description>Children must be vaccinated according to the official schedule for inoculating toddlers right after they are born. On-time vaccination helps provide immunity against potentially life-threatening diseases. So, how to know which vaccines are important? Let’s know more from Dr Kanhu Panda, Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/cmI3Mwn4prw</video:player_loc>
      <video:publication_date>2022-04-21T00:00:00.000Z</video:publication_date>
      <video:duration>622</video:duration>
      <video:view_count>2318</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/MWLtqkv9Flw</loc>
    <lastmod>2022-04-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/MWLtqkv9Flw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>தாய்ப்பாலை எவ்வாறு அதிகரிப்பது | How to Increase Breast Milk Production? | Jayashree Jothiswaran</video:title>
      <video:description>Breastfeeding is sometimes associated with the worry of producing breast milk. As a mother, it is normal to question whether you are producing enough milk for the baby and how to increase the breast milk supply. Jayashree Jothiswaran explains in detail about diet, tips, and knowledge about increasing the supply of breastmilk.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MWLtqkv9Flw</video:player_loc>
      <video:publication_date>2022-04-20T00:00:00.000Z</video:publication_date>
      <video:duration>1388</video:duration>
      <video:view_count>48446</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/91okwoTaNOw</loc>
    <lastmod>2022-04-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/91okwoTaNOw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>యోని ఈస్ట్ ఇన్ఫెక్షన్లు - కారణాలు, చికిత్స | Vaginal Yeast Infections | Dr Apoorva Mangalgiri</video:title>
      <video:description>Vaginal yeast infections are common fungal infections in the vulva. They can be very uncomfortable as they can restrict sitting due to irritation, burning, and soreness. But how do you know if you have a vaginal yeast infection and what to do to get rid of it? Let’s hear more about yeast infections and stay informed about vaginal health from Dr Apoorva Mangalgiri, MD Medicine &amp; Fellowship in Infectious Diseases</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/91okwoTaNOw</video:player_loc>
      <video:publication_date>2022-04-20T00:00:00.000Z</video:publication_date>
      <video:duration>278</video:duration>
      <video:view_count>910</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/-xuGxhhUKsI</loc>
    <lastmod>2022-04-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-xuGxhhUKsI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सी-सेकशन म्हणजे काय? | C-Section: Myths and Aftercare in Marathi | Dr Amruta Ahirrao Patil</video:title>
      <video:description>Almost everyone wants to have a normal delivery as it does not involve many risks because the body recovers in a few days and you can live your daily life properly. C-section/Cesarean delivery has opted for when there is a threat to your life or the health of the mother or the baby. In this video, we will learn what C-section is, who is it advised for, post-C-section delivery care, and other FAQS from Dr Amruta Ahirrao Patil, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-xuGxhhUKsI</video:player_loc>
      <video:publication_date>2022-04-20T00:00:00.000Z</video:publication_date>
      <video:duration>771</video:duration>
      <video:view_count>2576</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/DTK5QTHHTvo</loc>
    <lastmod>2022-04-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/DTK5QTHHTvo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>How Do You Ask For &amp; Give Consent? | Niyati Sharma</video:title>
      <video:description>Just how you cannot take something from someone without their permission, you cannot touch them without their consent - even if it’s holding hands or hugging. While contraception plays an important role in your sexual experience, there can be no experience without consent. Anything you do must be consensual from all ends involved in the act. Let’s hear from Niyati Sharma, a Sexuality Educator on consent as she helps you understand how you can exchange consent before indulging in sexual acts.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/DTK5QTHHTvo</video:player_loc>
      <video:publication_date>2022-04-20T00:00:00.000Z</video:publication_date>
      <video:duration>703</video:duration>
      <video:view_count>76</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/XNSQTxy0Upc</loc>
    <lastmod>2022-04-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XNSQTxy0Upc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>প্যানিক অ্যাটাক - কি করা উচিত? | Panic attack (Panic Disorder) in Bangla | Maya Sen</video:title>
      <video:description>You might have experienced a panic attack or have come across someone else experiencing one. You might not have known what to do and how to help. In this video let&apos;s learn about how to deal with panic attacks from Maya Sen, a Narrative Therapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XNSQTxy0Upc</video:player_loc>
      <video:publication_date>2022-04-20T00:00:00.000Z</video:publication_date>
      <video:duration>290</video:duration>
      <video:view_count>954</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/bCqh2Zi52Ww</loc>
    <lastmod>2022-04-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/bCqh2Zi52Ww/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्या पुरुष तनाव में रहते हैं? | Can Men Feel Anxious and Stressed? in Hindi | Dr Kaustubh Joag</video:title>
      <video:description>Men often do not open up about their feelings because they grow up being told that “boys don’t cry” or “you are a boy, why are you crying?”. But does that mean they don’t experience emotions as others do or don’t feel low? Is the mental health of the men around us important? Let&apos;s know more about how you can support the men around you in their mental health struggles from Dr Kaustubh Joag, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/bCqh2Zi52Ww</video:player_loc>
      <video:publication_date>2022-04-20T00:00:00.000Z</video:publication_date>
      <video:duration>1128</video:duration>
      <video:view_count>862</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/iccVO9ZWIU4</loc>
    <lastmod>2022-04-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/iccVO9ZWIU4/hqdefault.jpg</video:thumbnail_loc>
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      <video:description>You might be wondering if having fruits with diabetes is okay or should you avoid having them. Are there some fruits that you should consume if you have diabetes? Well, people have a lot of misconceptions about diabetes diet, such as not having fruits because they contain sugars. What fruit should you have and what fruit should you avoid? Let&apos;s know from Dr Shiv Kumar Lath, Medicine Specialist &amp; Diabetologist.</video:description>
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      <video:view_count>36337</video:view_count>
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      <video:live>no</video:live>
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      <video:title>फिस्टुला (भगंदर) से कैसे करें बचाव? | How to Prevent Fistula (Bhagandar)? in Hindi | Dr Tushar Mohan</video:title>
      <video:description>An anal fistula is defined as a small tunnel with an internal opening in the anal canal and an external opening in the skin near the anus. So what are the causes of Fistula? How to treat this problem? Is there a permanent treatment for fistula? Let&apos;s know more from Dr Tushar Mohan, a Laparoscopic Surgeon.</video:description>
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      <video:publication_date>2022-04-19T00:00:00.000Z</video:publication_date>
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      <video:view_count>12924</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
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    <lastmod>2022-04-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XASm_z_kT6I/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମାଢ଼ି ଝିମ୍‌ ଝିମ୍‌ ହେଉଛି କି? | Gum/ Teeth Sensitivity in Odia | Causes &amp; Treatments | Dr Dolly Lath</video:title>
      <video:description>Tooth sensitivity is commonly experienced by people. It generally flares up when you consume food items that are either very hot or very cold. So, what do you do about this sensitivity? Let&apos;s know more from Dr Dolly Lath, Dental Surgeon.</video:description>
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      <video:publication_date>2022-04-19T00:00:00.000Z</video:publication_date>
      <video:duration>777</video:duration>
      <video:view_count>4256</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <lastmod>2022-04-18T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/XE7cYl7jbuY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बड़ी आंत में घाव, कैंसर तो नहीं! | Colon Cancer (Colorectal Cancer)in Hindi | Dr Ankur Saxena</video:title>
      <video:description>Colorectal or colon cancer is a type of cancer that involves your large intestine and the rectum. If not treated on time, the cancer may spread to many other parts of the body. Common symptoms of the cancer involve abdominal pain, change in the consistency of your stool, constipation, diahorrea, blood in stool, and incomplete evacuation. What Is Colorectal Cancer? What are the early warning signs of colon cancer? Let&apos;s know more from Dr Ankur Saxena, a bariatric Surgeon.</video:description>
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      <video:publication_date>2022-04-18T00:00:00.000Z</video:publication_date>
      <video:duration>584</video:duration>
      <video:view_count>5408</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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      <video:title>ପିଲାଙ୍କର କୃମି – କେମିତି କରିବେ ଦୂର? | Deworming / Worm Infestation in Children | Dr Kanhu Panda</video:title>
      <video:description>Worm infections are very common in children. Common symptoms include children losing their appetite, swelling or pain in the stomach, fevers, etc. You may also be able to see the worms in their feces. But what is the cause of worm infestation? How can you prevent young children from worm infestation? What is deworming? Let’s know more from Dr Kanhu Panda, Paediatrician.</video:description>
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      <video:publication_date>2022-04-18T00:00:00.000Z</video:publication_date>
      <video:duration>495</video:duration>
      <video:view_count>74485</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
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    <lastmod>2022-04-17T00:00:00.000Z</lastmod>
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      <video:title>जब दर्द की वजह से सेक्स ना हो पाए! | Pain During Penetration (Vaginismus) in Hindi | Dr Taru Jindal</video:title>
      <video:description>Pain during sex is not normal. If you are someone who wants to have sex but is experiencing pain when you reach penetration or if you experience pain when your doctor examines your vagina, then you could have vaginismus. What causes vaginismus and how you can treat it? Let&apos;s know more from Dr Taru Jindal, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0NsGvOWlPbc</video:player_loc>
      <video:publication_date>2022-04-17T00:00:00.000Z</video:publication_date>
      <video:duration>1680</video:duration>
      <video:view_count>12847</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2022-04-17T00:00:00.000Z</lastmod>
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      <video:title>ତାତିରୁ କିପରି ପାଇବେ ରକ୍ଷା? | How To Stay Safe in Extreme Heat? (in Odia) | Prof Dr Srikant Kumar Dhar</video:title>
      <video:description>As the temperature is rising, you may be prone to sunstrokes/heat strokes due to the effect of high temperatures and intense sunlight. What should you not do in extreme heat? What is the primary treatment for sunstroke? Let us know more from Dr Srikant Kumar Dhar, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/SN5ymzx0vEs</video:player_loc>
      <video:publication_date>2022-04-17T00:00:00.000Z</video:publication_date>
      <video:duration>445</video:duration>
      <video:view_count>7213</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/VO4HAuXAuw8</loc>
    <lastmod>2022-04-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/VO4HAuXAuw8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>குழந்தைகளில் குடல் அழற்சி | Appendicitis in Children (in Tamil) | Dr Siddharth Pandian</video:title>
      <video:description>Appendicitis is an issue that is often ignored by parents when it comes to their children. More often than not, it is an issue that is discovered much later in children which leads to complications. Siddharth Pandian explains the seriousness of appendicitis, symptoms, visit a doctor, and what parents should take note of.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VO4HAuXAuw8</video:player_loc>
      <video:publication_date>2022-04-16T00:00:00.000Z</video:publication_date>
      <video:duration>350</video:duration>
      <video:view_count>2658</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/MfjKkhQ9dP0</loc>
    <lastmod>2022-04-16T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ఒత్తిడిని అధిగమించటం ఎలా? | How to Overcome Stress? in Telugu | Stuti Karmarkar</video:title>
      <video:description>Handling stress is not easy and it is important that we seek help. All of us must have experienced stress at some point of our lives. Be it exam stress for students or family and work stress for adults. When to seek help? Whom to consult? How can stress be treated? Let&apos;s find out more about overcoming stress from Stuti Karmarkar, a Clinical Psychologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MfjKkhQ9dP0</video:player_loc>
      <video:publication_date>2022-04-16T00:00:00.000Z</video:publication_date>
      <video:duration>594</video:duration>
      <video:view_count>60</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/jI-BMqX90H4</loc>
    <lastmod>2022-04-16T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>मुलांमधे रक्तक्षय (अनेमिया) | Anaemia in Children in Marathi | Types &amp; Prevention | Dr Liza Bulsara</video:title>
      <video:description>Anaemia is a silent disease in children that can have adverse consequences. However, it can be prevented and cured with the right medical guidance. Let&apos;s know the causes, symptoms, and treatment of Anaemia in children from Dr Liza Bulsara, Paediatric Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/jI-BMqX90H4</video:player_loc>
      <video:publication_date>2022-04-16T00:00:00.000Z</video:publication_date>
      <video:duration>958</video:duration>
      <video:view_count>976</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/oTo4ULfJ9gU</loc>
    <lastmod>2022-04-16T00:00:00.000Z</lastmod>
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      <video:title>How to Remove Dark Circles Under Your Eyes? | Dr Sravani Sandhya B</video:title>
      <video:description>Lack of sleep is one of the most common causes of dark circles under the eyes. It is not easy to make them go away and you may have tried covering them up with tons of make-up. Are dark circles temporary or permanent? Let’s hear more from Dermatologist Dr Sravani Sandhya B.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/oTo4ULfJ9gU</video:player_loc>
      <video:publication_date>2022-04-16T00:00:00.000Z</video:publication_date>
      <video:duration>302</video:duration>
      <video:view_count>47</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/6B_r56PADac</loc>
    <lastmod>2022-04-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/6B_r56PADac/hqdefault.jpg</video:thumbnail_loc>
      <video:title>হিউমান প্যাপিলোমা ভাইরাস কিভাবে ছড়ায়? | What Is HPV? in Bangla | Dr Puja Chatterjee</video:title>
      <video:description>Human Papillomavirus (HPV) is a sexually transmitted infection (STI) that can affect both men and women. However, men do not show its symptoms, while women can get many diseases due to this virus. Human papillomavirus vaccines are vaccines that prevent infection by certain types of human papillomavirus. Let&apos;s know more from Dr Puja Chatterjee, a Gynaecologist. Does this vaccine have any side effects? in Bangla</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6B_r56PADac</video:player_loc>
      <video:publication_date>2022-04-16T00:00:00.000Z</video:publication_date>
      <video:duration>375</video:duration>
      <video:view_count>26757</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/ZhY9eL3Gv_k</loc>
    <lastmod>2022-04-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ZhY9eL3Gv_k/hqdefault.jpg</video:thumbnail_loc>
      <video:title>विटामिन डी: क्यों हैं जरुरी? | Why is Vitamin D Important for Your Health? | Dr Shiv Kumar Lath</video:title>
      <video:description>Your body must have vitamin D to absorb calcium and promote bone growth. Sunlight is the primary source of vitamin D. Its deficiency can lead to muscle weakness, weak bones, fatigue, hair loss, and even depression. How much vitamin D does your body need every day? What foods are rich in Vitamin D? Let&apos;s know more from Dr Shiv Kumar Lath, Medicine Specialist &amp; Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ZhY9eL3Gv_k</video:player_loc>
      <video:publication_date>2022-04-16T00:00:00.000Z</video:publication_date>
      <video:duration>300</video:duration>
      <video:view_count>823</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/3tJAU1D_PPs</loc>
    <lastmod>2022-04-16T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ମୋଟାପଣ ଡାଏବେଟିସ୍‌ର କାରଣ | Why Does Obesity Cause Diabetes? in Odia | Dr Shiv Kumar Lath</video:title>
      <video:description>ବର୍ତ୍ତମାନ ଡାଏବେଟିସ୍‌ ହେବାର ମୂଳ କାରଣ ହେଉଛି ଲାଇଫ୍‌ଷ୍ଟାଇଲ। ଅଧିକାଂଶ ଲୋକଙ୍କର ଖାଦ୍ୟପେୟରେ ଅନିୟମିତତା, ପରିଶ୍ରମର ଅଭାବ ଏବଂ ମୋଟାପଣ ଯୋଗୁଁ ଶରୀରରେ ଇନ୍‌ସୁଲିନ୍‌ର ମାତ୍ରା ଏପଟ ସେପଟ ହୋଇଥାଏ, ଫଳରେ ଡାଏବେଟିସ୍‌ ହୋଇଥାଏ। ତେଣୁ ମୋଟାପଣ ନିୟନ୍ତ୍ରଣ କରିବା ନିହାତି ଜରୁରୀ। ଆସନ୍ତୁ ବିଶିଷ୍ଟ ମଧୁମେହ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଶିବ କୁମାର ଲାଥଙ୍କଠାରୁ ଏ ବିଷୟରେ ଅଧିକ ଜାଣିବା। The main reason for diabetes is our lifestyle nowadays. Most people have high levels of insulin in their bodies due to the irregularities in their diet, sedentary lifestyle, and obesity, leading to diabetes. Therefore, it is important to lead a fit and healthy lifestyle. Why does obesity cause diabetes? Let&apos;s know more from Dr Shiv Kumar Lath, Medicine Specialist &amp; Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3tJAU1D_PPs</video:player_loc>
      <video:publication_date>2022-04-16T00:00:00.000Z</video:publication_date>
      <video:duration>264</video:duration>
      <video:view_count>5148</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/bacPi-nLF0s</loc>
    <lastmod>2022-04-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/bacPi-nLF0s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्या पूरी तरह से ख़त्म हो सकता है मधुमेह? | Can Diabetes Be Cured? in Hindi | Dr Vikas Srivastava</video:title>
      <video:description>If you are diabetic and are not controlling your blood sugar level, then you can have serious long-term complications as diabetes can lead to other health complications. Along with medicines, diabetic individuals need to maintain their diet and exercise regularly to keep their sugar in check. How to live with diabetes? How to manage it? When can it get dangerous? Let&apos;s know more from Dr Vikas Srivastava, Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/bacPi-nLF0s</video:player_loc>
      <video:publication_date>2022-04-15T00:00:00.000Z</video:publication_date>
      <video:duration>572</video:duration>
      <video:view_count>1140</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/zDXgxcvpXNY</loc>
    <lastmod>2022-04-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/zDXgxcvpXNY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଖରାଦିନେ କିପରି ରହିବ ଆପଣଙ୍କ ଡାଏଟ୍‌? | Healthy Summer Diet in Odia | Anmayee Nanda</video:title>
      <video:description>We need to be careful about the food we eat and how much we hydrate ourselves in summer. Extreme temperatures, especially in the summer season, can cause nausea (stomach discomfort), vomiting, and sunstroke. Therefore, it is important to consume foods that keep your body hydrated. What food should you have in summer? What food should you avoid in summer? Let&apos;s find out more from Dietician Anmayee Nanda.</video:description>
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      <video:publication_date>2022-04-15T00:00:00.000Z</video:publication_date>
      <video:duration>589</video:duration>
      <video:view_count>7975</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/8rafmImrdbw</loc>
    <lastmod>2022-04-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8rafmImrdbw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ब्रेन स्ट्रोक: क्या है इसका इलाज? | Brain Stroke in Hindi | Signs &amp; Treatment | Dr Anshul Jain</video:title>
      <video:description>All the functions of our body are controlled by the brain. The brain cells rely on oxygen and blood circulation to function properly. If the blood circulation to the brain is affected, there can be a risk of brain stroke. It can also lead to death if the person is not treated immediately. Hence, it is important to identify the brain stroke in time and take spontaneous action. So how do you recognize a brain stroke? How to help someone get a stroke? How to give care after a stroke? Let&apos;s know more from Dr Anshul Jain, MD Emergency Medicine.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8rafmImrdbw</video:player_loc>
      <video:publication_date>2022-04-14T00:00:00.000Z</video:publication_date>
      <video:duration>580</video:duration>
      <video:view_count>1448</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/5wX9TagGRag</loc>
    <lastmod>2022-04-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5wX9TagGRag/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପାଟିରୁ ଦୁର୍ଗନ୍ଧ ବାହାରୁଛି କି? | Bad Breath (Halitosis) in Odia | Causes &amp; Treatment | Dr Dolly Lath</video:title>
      <video:description>ବିଭିନ୍ନ କାରଣରୁ ପାଟିରୁ ଦୁର୍ଗନ୍ଧ ବାହାରିଥାଏ। ଗ୍ୟାସ୍‌, ଏସିଡିଟି ହେଲେ ବା ଦାନ୍ତ ବା ମାଢ଼ିରେ କୌଣସି ସମସ୍ୟା ହେଲେ ମଧ୍ୟ ପାଟିରୁ ଦୁର୍ଗନ୍ଧ ବାହାରିଥାଏ। ତେବେ ଆସନ୍ତୁ ଦନ୍ତ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଡଲି ଲାଥଙ୍କଠାରୁ ଏ ବିଷୟରେ ଅଧିକ ଜାଣିବା। Bad breath is caused by odor-producing bacteria that grow in the mouth. What causes bad breath in the mouth? Why does your mouth smell even after brushing? Let&apos;s know more from Dr Dolly Lath, Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5wX9TagGRag</video:player_loc>
      <video:publication_date>2022-04-14T00:00:00.000Z</video:publication_date>
      <video:duration>327</video:duration>
      <video:view_count>12193</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xUxZBt7jfI8</loc>
    <lastmod>2022-04-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xUxZBt7jfI8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>முகப்பருவை எவ்வாறு குறைப்பது | How to Reduce Acne? in Tamil | Dr Kumudhini Subramanian</video:title>
      <video:description>Acne or pimples usually occur in people with oily skin. There are different types of acne that appear on the face and other body parts that may sometimes become severe. Dr Kumudhini Subramanian, Dermatologist explains in detail the causes and treatment for acne. She is discussing plausible treatment and lifestyle changes to help with acne issues.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xUxZBt7jfI8</video:player_loc>
      <video:publication_date>2022-04-13T00:00:00.000Z</video:publication_date>
      <video:duration>836</video:duration>
      <video:view_count>413</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Zi8-U95_2zE</loc>
    <lastmod>2022-04-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Zi8-U95_2zE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>పిల్లలలో వైరల్ ఇన్ఫెక్షన్లు | Viral Infections in Children (in Telugu) | DR N Ramalingeswara</video:title>
      <video:description>Children are often affected by viral infections in winter. Besides this, they are very prone to viral infections all year round. How can viral infections be diagnosed? How are they treated? Are they life threatening? Let&apos;s find out more about viral infections from DR N Ramalingeswara, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Zi8-U95_2zE</video:player_loc>
      <video:publication_date>2022-04-13T00:00:00.000Z</video:publication_date>
      <video:duration>366</video:duration>
      <video:view_count>96</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/kjrmtSzNn6s</loc>
    <lastmod>2022-04-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/kjrmtSzNn6s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पोस्टपार्टम डिप्रेशन काय असते? | Postpartum Depression | Causes &amp; Symptoms | Dr Renuka Dangare</video:title>
      <video:description>Postpartum depression occurs after childbirth, in which symptoms such as extreme mood swings, insomnia, not being able to bond with the baby, etc. are experienced. It causes a lot of distress to parents and so, knowing why it happens, how it can be treated and whether it can be prevented, becomes important. Let&apos;s know more from Dr Renuka Dangare, MBBS.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kjrmtSzNn6s</video:player_loc>
      <video:publication_date>2022-04-13T00:00:00.000Z</video:publication_date>
      <video:duration>953</video:duration>
      <video:view_count>1213</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/zL7MMQQJx44</loc>
    <lastmod>2022-04-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/zL7MMQQJx44/hqdefault.jpg</video:thumbnail_loc>
      <video:title>How to Track Your Periods? | Zoya</video:title>
      <video:description>Period tracking not only helps menstruators schedule their work around their cycle but also understand their bodies better. It is quite simple and can be done either by using apps or manually. In this video, Zoya, a Scientist &amp; Sexual Educator talks about what exactly period tracking means and how it can be done.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/zL7MMQQJx44</video:player_loc>
      <video:publication_date>2022-04-13T00:00:00.000Z</video:publication_date>
      <video:duration>321</video:duration>
      <video:view_count>31</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/P1KxiAJi5BQ</loc>
    <lastmod>2022-04-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/P1KxiAJi5BQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>সংবেদনশীলতার কারণ কি? | Sensitive Teeth in Bangla | Causes &amp; Treatments | Dr Amartya Majumdar</video:title>
      <video:description>Tooth sensitivity is a very common issue people face. It generally flares up when one consumes food items that are either very hot or very cold. Let&apos;s know more from Dr Amartya Majumdar, Oral &amp; Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/P1KxiAJi5BQ</video:player_loc>
      <video:publication_date>2022-04-13T00:00:00.000Z</video:publication_date>
      <video:duration>727</video:duration>
      <video:view_count>467</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/fbfYnZvh2AU</loc>
    <lastmod>2022-04-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/fbfYnZvh2AU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>दिल का दौरा पड़ने पर क्या करें? | Heart Attack in Hindi | Signs &amp; Prevention | Dr Santosh Yadav</video:title>
      <video:description>The heart is one of the most vital organs of our body. One of its key functions is to pump blood to the rest of the body. When the heart does not receive enough oxygen to perform this function, it may lead to a heart attack. Heart attacks have various causes, what are these? What are the Symptoms of a heart attack? How to prevent it? Let&apos;s find out more from Dr Santosh Yadav, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fbfYnZvh2AU</video:player_loc>
      <video:publication_date>2022-04-13T00:00:00.000Z</video:publication_date>
      <video:duration>862</video:duration>
      <video:view_count>2527</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/wxHHJZ6MYww</loc>
    <lastmod>2022-04-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/wxHHJZ6MYww/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଇନ୍‌ହେଲରର ଫାଇଦା ଓ ପାର୍ଶ୍ୱପ୍ରତିକ୍ରିୟା | Merits &amp; Demerits of Inhaler in Odia | Dr Shiv Kumar Lath</video:title>
      <video:description>ଆଜ୍‌ମା ବା ଶ୍ୱାସ ଜନିତ ସମସ୍ୟା ବା ସିଓପିଡି ପାଇଁ ଇନ୍‌ହେଲରର ଆବଶ୍ୟକତା ପଡ଼ିଥାଏ। ତେବେ ଲୋକଙ୍କ ମନରେ ଭ୍ରାନ୍ତ ଧାରଣା ଥାଏ ଯେ, ଇନ୍‌ହେଲର ଦେହ ପାଇଁ ଖରାପ ଓ ଏହା ଇନ୍‌ହେଲରର ପ୍ରଭାବ ସମ୍ପୂର୍ଣ୍ଣ ଶରୀର ଉପରେ ପଡ଼ିଥାଏ। ଏ ସମସ୍ତ ପ୍ରଶ୍ନର ଉତ୍ତର ରଖିଛନ୍ତି ବିଶିଷ୍ଟ ମଧୁମେହ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଶିବ କୁମାର ଲାଥ। ଆସନ୍ତୁ ଜାଣିବା। Inhalers are used for controlling asthma, COPD, and other respiratory problems. However, there is a misconception that these inhalers have side effects and are bad for the body. What are the benefits of an inhaler? Is an inhaler harmful for your health? Let&apos;s know more from Dr Shiv Kumar Lath, Medicine Specialist &amp; Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/wxHHJZ6MYww</video:player_loc>
      <video:publication_date>2022-04-13T00:00:00.000Z</video:publication_date>
      <video:duration>236</video:duration>
      <video:view_count>3260</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/MWlAIYKSQm8</loc>
    <lastmod>2022-04-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/MWlAIYKSQm8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बवासीर को कैसे ठीक करें? | Piles (Haemorrhoids) in Hindi | Signs &amp; Prevention | Dr Tushar Mohan</video:title>
      <video:description>Piles (Haemorrhoids) cause so much physical pain that people who have experienced it dread talking about it. Many individuals, to avoid surgery, resort to other treatments options but in vain because it often exacerbates the problem. Surgery for piles is a very successful one because of the advent in the medical field and everybody should be aware of this. How to treat piles and continue with life post recovery? Let&apos;s know more from Dr Tushar Mohan, a Laparoscopic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MWlAIYKSQm8</video:player_loc>
      <video:publication_date>2022-04-12T00:00:00.000Z</video:publication_date>
      <video:duration>591</video:duration>
      <video:view_count>1958</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/rdTzsOIPlQ8</loc>
    <lastmod>2022-04-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rdTzsOIPlQ8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ହରମୋନ୍‌ ସ୍ତରକୁ ସନ୍ତୁଳିତ ରଖିବା ପାଇଁ କ’ଣ ଖାଇବେ? | Diet for Hormonal Imbalance in Odia | Anmayee Nanda</video:title>
      <video:description>Hormonal imbalance stems from your body making too little or too much of a hormone or a series of hormones. During puberty, pregnancy, and menopause, hormonal levels are usually fluctuating leading to an imbalance. Can eating unhealthy cause hormonal imbalance? Can a healthy diet help improve hormonal imbalance? Let&apos;s find out more from Dietician Anmayee Nanda.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rdTzsOIPlQ8</video:player_loc>
      <video:publication_date>2022-04-12T00:00:00.000Z</video:publication_date>
      <video:duration>892</video:duration>
      <video:view_count>39392</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/4RbvC-2QrKg</loc>
    <lastmod>2022-04-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4RbvC-2QrKg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चों में ओरल हाइजीन का महत्व | Importance of Oral Hygiene in Children | Dr Sumant Mishra</video:title>
      <video:description>Dental health affects your child&apos;s overall health. Healthy teeth are important for their overall health. By maintaining oral hygiene, children can avoid many types of diseases. How important is oral hygiene for children? How can your child maintain good oral health? How many times should you see a dentist? Let&apos;s know more from Dr Sumant Mishra, a Paediatric Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4RbvC-2QrKg</video:player_loc>
      <video:publication_date>2022-04-11T00:00:00.000Z</video:publication_date>
      <video:duration>1368</video:duration>
      <video:view_count>895</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Gg3GSj6SJX0</loc>
    <lastmod>2022-04-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Gg3GSj6SJX0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କ’ଣ ଚିନି ଖାଇଲେ ଡାଏବେଟିସ୍‌ ହୋଇଥାଏ କି? | More Sugar Causes Diabetes? in Odia | Dr Shiv Kumar Lath</video:title>
      <video:description>ଅଧିକାଂଶ ଲୋକଙ୍କର ଧାରଣା ଥାଏ ଯେ, ଚିନି ଖାଇବା ଦ୍ୱାରା ଡାଏବେଟିସ୍‌ ହୋଇଥାଏ। ସେହିପରି ଥରେ ଡାଏବେଟିସ୍‌ ହେଲେ ଜୀବନସାରା ଚିନି ଖାଇ ହେବ ନାହିଁ। ତେବେ ଏହା କେତେ ସତ? ଏନେଇ କ’ଣ କହୁଛନ୍ତି ବିଶିଷ୍ଟ ଭେଷଜ ବିଶେଷଜ୍ଞ ଓ ମଧୁମେହ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଶିବ କୁମାର ଲାଥ, ଆସନ୍ତୁ ଜାଣିବା। Most people think that eating sugar can lead to diabetes. But that may not be the case. There are other causes of diabetes too. And not everyone gets diabetes from eating sugar or too much sugar, why? Can eat too much sugar cause diabetes? How much is too much? Let&apos;s know more from Dr Shiv Kumar Lath, Medicine Specialist &amp; Diabetologist.</video:description>
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      <video:duration>220</video:duration>
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      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
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    <lastmod>2022-04-10T00:00:00.000Z</lastmod>
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      <video:title>क्या योनि से सफेद पानी निकलना सामान्य है? | Vaginal Discharge in Hindi | Dr Shivika Gupta</video:title>
      <video:description>Leukorrhea (White Discharge) is a common problem in women in which white water comes from the vagina. However, there is no need to panic. If the color of this discharge changes, you should seek treatment. So when do you know that white discharge is unusual? How to prevent smelly white discharge? Find out more from Dr Shivika Gupta, a Gynaecologist.</video:description>
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      <video:publication_date>2022-04-10T00:00:00.000Z</video:publication_date>
      <video:duration>374</video:duration>
      <video:view_count>4405</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/LVgA_UP9yhQ</loc>
    <lastmod>2022-04-10T00:00:00.000Z</lastmod>
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      <video:description>Back pain has become a common problem nowadays. Often people complain of back pain while working. How can we diagnose back pain? How can physiotherapy help to relieve back pain? Let&apos;s know more from Dr Akhandal Prasad Acharya, Physiotherapist.</video:description>
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      <video:duration>1262</video:duration>
      <video:view_count>109283</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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      <video:description>A lot of mothers experience sleep problems during pregnancy which is normal. Jayashree Jothiswaran explains in detail the reasons for sleep problems, whether it affects the baby and how to cope with sleep problems.</video:description>
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      <video:duration>457</video:duration>
      <video:view_count>5698</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2022-04-09T00:00:00.000Z</lastmod>
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      <video:description>You might have come across people with allergies or lactose intolerance. Some of us might even have a food allergy without knowing. Hence, it is important to know your body. The best way to manage food allergies is to avoid those foods and be watchful of what you eat. Let’s hear more from Dr Anirudh Anumula, General Physician.</video:description>
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      <video:publication_date>2022-04-09T00:00:00.000Z</video:publication_date>
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      <video:view_count>3157</video:view_count>
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      <video:tag>Allergy &amp; Immunity</video:tag>
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      <video:description>We have all heard of dental implants but do we really know what it exactly means to get dental implants, whether the process is painful, what are its advantages and disadvantages, and what diet one must follow after it? Let&apos;s find out more about the procedures and advantages of dental implants from Dr Rajan Ravindrakumar Jadhav, Oral &amp; Maxillofacial Surgeon.</video:description>
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      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:view_count>87</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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      <video:description>Lipid profile tests include a number of blood tests, through which we can find out about irregularities in a body’s lipid profile. We can also find out the cholesterol level in our blood through these tests. Undergoing this test is very similar to undergoing a general blood test. Let&apos;s know more from Dr Arindam Ghosh, MBBS (Hons), MD DNB (Biochemistry)</video:description>
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      <video:duration>495</video:duration>
      <video:view_count>148815</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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      <video:description>Anorectal malformations are birth defects in the anal area. It’s a congenital defect that can occur in both boys and girls. Due to this abnormality, the child is unable to excrete naturally through the anus. Is surgery the only treatment for this and why does it occur in some children? Let&apos;s know more from Dr Sandeep Kumar Verma, a Surgical Gastroentrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8QolIfg-Vtw</video:player_loc>
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      <video:view_count>39840</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
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      <video:live>no</video:live>
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      <video:description>Nowadays, people follow a variety of diets to stay fit, resulting in reduced obesity, but the body does not get the right amount of vitamins. So it is important to eat a balanced diet to stay healthy. How to eat healthy food every day? Let&apos;s find out more from Sushree Tapaswini Das, a Dietician.</video:description>
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      <video:view_count>11212</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2022-04-08T00:00:00.000Z</lastmod>
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      <video:title>एक्रोमिगेली क्या है? | Acromegaly in Hindi | Causes &amp; Treatment | Dr Santosh Chaubey</video:title>
      <video:description>We grow up with the help of growth hormones in our body. Acromegaly is a condition in which there is an abnormal enlargement of different parts of the body like hands and feet. How does it occur and what are the ways of treating it, know everything from Dr Santosh Chaubey, Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ci6UKGNrlxA</video:player_loc>
      <video:publication_date>2022-04-08T00:00:00.000Z</video:publication_date>
      <video:duration>614</video:duration>
      <video:view_count>4941</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
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    <lastmod>2022-04-08T00:00:00.000Z</lastmod>
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      <video:title>ସ୍ତନ କର୍କଟ ସର୍ଜରି ପରେ ଫିଜିଓଥେରାପି | Physiotherapy after Breast Cancer Surgery | Dr Anima Parida</video:title>
      <video:description>After mastectomy, and surgery for breast cancer, you may experience pain and swelling in parts of the body, mostly the legs and arms. This is called Lymphedema. Therefore, physiotherapy is important after breast cancer surgery. Let&apos;s find out about what exercises and treatments help you heal from these post-surgery symptoms from Dr Anima Parida, a Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/z4I2Hkjr60o</video:player_loc>
      <video:publication_date>2022-04-08T00:00:00.000Z</video:publication_date>
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      <video:view_count>5292</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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    <lastmod>2022-04-07T00:00:00.000Z</lastmod>
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      <video:title>मोटापा कम करने के लिए बैरियाट्रिक सर्जरी | Obesity in Hindi | Causes &amp; Surgery | Dr Ankur Saxena</video:title>
      <video:description>Being fat is okay but being obese can turn into a health problem leading to other health complications. You can work on your obesity by making changes to your diet and lifestyle but as we all do not have the same body, modifications to diet and lifestyle alone may not help you reduce obesity. This is when you may resort to bariatric surgery. So how do you know when you need this surgery? Is it a safe and successful surgery? Let&apos;s know more from Dr Ankur Saxena, a bariatric Surgeon.</video:description>
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      <video:publication_date>2022-04-07T00:00:00.000Z</video:publication_date>
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      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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      <video:description>As 7th April is the world Health Day, Swasthya Plus Network wishes you a healthy day and a healthier year. While our health is important every day, today let us know how to take care of people with diabetes, high blood pressure, and heart diseases.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Jy9P31eVZGE</video:player_loc>
      <video:publication_date>2022-04-07T00:00:00.000Z</video:publication_date>
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      <video:view_count>12162</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2022-04-06T00:00:00.000Z</lastmod>
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      <video:description>It is quite common that children may end up swallowing button batteries unknowingly. Paediatric Surgeon Dr Siddharth Pandian explains the dos and don&apos;ts when a child swallows a button battery. He talks about the removal procedure, what a parent can do when their child swallows a button battery and whether it is fatal for the child or not. What is a button battery? in Tamil Has my child swallowed a button battery? in Tamil What to do if my child swallows a button battery? in Tamil How do I remove an ingested button battery? in Tamil Is button battery ingestion fatal for my child? in Tamil Should a parent try to remove an ingested button battery? in Tamil</video:description>
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      <video:duration>275</video:duration>
      <video:view_count>1365</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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      <video:description>ಮೂತ್ರಪಿಂಡ ಕಸಿ ಎಂದರೇನು? ಇದನ್ನು ಯಾವಾಗ ಮತ್ತು ಹೇಗೆ ಮಾಡಲಾಗುತ್ತದೆ? ನಿಂದ ಇನ್ನಷ್ಟು ತಿಳಿದುಕೊಳ್ಳೋಣ ಡಾಕ್ಟರ್ ಗಣೇಶ್ ಶ್ರೀನಿವಾಸ ಪ್ರಸಾದ್ ಪಿ, ನೆಫ್ರೊಲೊಜಿಸ್ಟ್ What is a kidney transplant? When is it done and how? Let&apos;s find out more from Dr Ganesh Srinivasa Prasad P, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/mSN4kQqhHVU</video:player_loc>
      <video:publication_date>2022-04-06T00:00:00.000Z</video:publication_date>
      <video:duration>528</video:duration>
      <video:view_count>8865</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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      <video:title>চিষ্ট - চিকিৎসা কি? | Is Cyst Genetic? in Assamese | Dr Pranay Phukan</video:title>
      <video:description>Cyst is a major health concern prevalent in women. People have a lot of opinions on the disease. We have Dr Pranay Phukan, Obstetrician and Gynaecologist, who will clear some of our apprehensions in the video.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2dOpvfG4jZs</video:player_loc>
      <video:publication_date>2022-04-06T00:00:00.000Z</video:publication_date>
      <video:duration>963</video:duration>
      <video:view_count>63213</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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      <video:description>Anaemia is a major cause of concern in India. A lot of children do not have enough nutritious food and suffer from iron deficiency. This can lead to many health complications later in their lives. Let&apos;s find out more about Anaemia in children from Dr Srimukhi Anumolu, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/F48opng8h3Q</video:player_loc>
      <video:publication_date>2022-04-06T00:00:00.000Z</video:publication_date>
      <video:duration>866</video:duration>
      <video:view_count>745</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
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      <video:description>What is the biggest cause of stress in kids? This is a question that many parents are concerned about. In situations where the child seems stressed, it is important for parents to support their children as much as possible. Let&apos;s know more about stress from Dr Radhika Kelkar, a Child Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/g8mlCX69Kxs</video:player_loc>
      <video:publication_date>2022-04-06T00:00:00.000Z</video:publication_date>
      <video:duration>477</video:duration>
      <video:view_count>1108</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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    <lastmod>2022-04-06T00:00:00.000Z</lastmod>
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      <video:title>Why do you experience motion sickness? What should you do? | Dr Tejaswi Ponnam</video:title>
      <video:description>Have you ever felt nauseous during a journey or thrown up in the middle of the journey? Motion sickness is commonly experienced during sea, air, or road travel. You must have either experienced it or witnessed someone experience it. But did you ever wonder what makes you motion sick? For some people, it can be very severe and hence travel becomes a hassle for them. Let’s hear more from Dr Tejaswi Ponnam, a general physician, on what you can do to cope with motion sickness.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-pMey6kb96A</video:player_loc>
      <video:publication_date>2022-04-06T00:00:00.000Z</video:publication_date>
      <video:duration>222</video:duration>
      <video:view_count>449</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/H13r0grRcms</loc>
    <lastmod>2022-04-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/H13r0grRcms/hqdefault.jpg</video:thumbnail_loc>
      <video:title>হৃৎপিণ্ড সুস্থ রাখার উপায় | Keep Your Heart Healthy in Bangla | Dr Arup Dasbiswas</video:title>
      <video:description>The heart is a vital organ in the human body, without which life in itself is impossible. As a result of this, keeping the heart healthy is of prime importance. How to take care of the heart, and what happens if one fails to do so, are some of the topics we discussed with Dr Arup Dasbiswas.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/H13r0grRcms</video:player_loc>
      <video:publication_date>2022-04-06T00:00:00.000Z</video:publication_date>
      <video:duration>828</video:duration>
      <video:view_count>172</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/7PyrHaIl22k</loc>
    <lastmod>2022-04-06T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>क्या आपके गुप्तांग सामान्य हैं? | Are your Genitals Normal? in Hindi | Niyati Sharma</video:title>
      <video:description>We often find ourselves questioning whether our genitals are normal. Nobody ever told us that our genitals are of different types- no two individuals can have the same type of genitals. Our genitals come in different colors, shapes, and sizes. Hence, due to a lack of awareness, we often live with lots of doubt, misconception, and nervousness about our genitals. Let&apos;s know from Niyati Sharma, a Sexuality Educator, about things that nobody must have told us about our genitals.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7PyrHaIl22k</video:player_loc>
      <video:publication_date>2022-04-06T00:00:00.000Z</video:publication_date>
      <video:duration>462</video:duration>
      <video:view_count>2279</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/sXx3K0Xt8EM</loc>
    <lastmod>2022-04-06T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ରକ୍ତଦାନ କରିବାର ସଠିକ ସମୟ | Importance of Blood Donation in Odia | Dr Maysa Soren</video:title>
      <video:description>There is no alternative of blood. If for some reason, a person needs a blood transfusion, it is only possible to fill one person&apos;s blood. Let&apos;s find out the importance of blood donation, Do&apos;s and don&apos;t before blood donation from Dr Maysa Soren, Blood Bank Officer, Rourkela Govt Hospital.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sXx3K0Xt8EM</video:player_loc>
      <video:publication_date>2022-04-06T00:00:00.000Z</video:publication_date>
      <video:duration>635</video:duration>
      <video:view_count>7723</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ptsxG8IVwKg</loc>
    <lastmod>2022-04-05T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>बच्चों की ओरल समस्या में डेन्टिस्ट का महत्व | Importance of Paediatric Dentist | Dr Sumant Mishra</video:title>
      <video:description>There are many types of dental issues during childhood because children are unaware and don’t take oral hygiene seriously. It may result in bleeding gums, toothache, and crooked teeth. It&apos;s your responsibility to take your child to a pediatric dentist who provides a wide range of dental care and encourages oral hygiene. How important is child dentistry and how often should you take them to the doctor? Let&apos;s know more from Dr Sumant Mishra, a Paediatric Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ptsxG8IVwKg</video:player_loc>
      <video:publication_date>2022-04-05T00:00:00.000Z</video:publication_date>
      <video:duration>600</video:duration>
      <video:view_count>424</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Y46TB3NHtNE</loc>
    <lastmod>2022-04-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Y46TB3NHtNE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିଲାଙ୍କଠାରେ ଆପେଣ୍ଡିସାଇଟିସ୍ – କାରଣ ଓ ଚିକିତ୍ସା | Appendicitis in Children | Dr Debendra Kumar Sethi</video:title>
      <video:description>ଆପେଣ୍ଡିକ୍ସରେ ସଂକ୍ରମଣ ହେଲେ ତାକୁ ଆପେଣ୍ଡିସାଇଟିସ୍ କୁହାଯାଏ। ଛୁଆମାନଙ୍କଠାରେ ମଧ୍ୟ ଆପେଣ୍ଡିସାଇଟିସ୍ ହୋଇପାରେ। ତେବେ ଆପେଣ୍ଡିସାଇଟିସ୍ ହେବାର କାରଣ, ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା ବିଷୟରେ କ’ଣ କହୁଛନ୍ତି ବିଶିଷ୍ଟ ଶିଶୁ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଦେବେନ୍ଦ୍ର କୁମାର ସେଠୀ, ଆସନ୍ତୁ ଜାଣିବା। Appendicitis in children occurs when the appendix is infected or inflamed. Severe pain on the right side of the abdomen and fever are common symptoms. What causes appendicitis in a child? How is appendicitis diagnosed and what are the ways to treat it in children? Let&apos;s know more from Dr Debendra Kumar Sethi, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Y46TB3NHtNE</video:player_loc>
      <video:publication_date>2022-04-05T00:00:00.000Z</video:publication_date>
      <video:duration>206</video:duration>
      <video:view_count>6931</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/299TbZRehvk</loc>
    <lastmod>2022-04-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/299TbZRehvk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>प्रसव पीड़ा: डिलीवरी के समय कैसे करें मदद?| Labor Pain Management in Hindi | Dr Snigdha Chatterjee</video:title>
      <video:description>Labor pain before delivery is the fear of many pregnant individuals. It is excruciating and unimaginable for a person who has never experienced pregnancy. However, labor pains are a natural process and unavoidable if you want to deliver your baby. Hence, it is rather advised to accept this and prepare yourself both mentally &amp; physically. So can you do something to manage labor pains &amp; does it really work? Let’s hear from Dr Snigdha Chatterjee, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/299TbZRehvk</video:player_loc>
      <video:publication_date>2022-04-04T00:00:00.000Z</video:publication_date>
      <video:duration>879</video:duration>
      <video:view_count>1250</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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    <lastmod>2022-04-04T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ପିଲା ଜନ୍ମ ପରେ ମା’ କ’ଣ ଖାଇବେ? | Post Delivery Diet in Odia | Sushree Tapaswini Das</video:title>
      <video:description>Even after delivery, you need to eat nutritious food so that you can overcome the weakness in your body. The food that you eat should be good and healthy because you are also responsible for breastfeeding your child. So, what kind of food after delivery helps you recover post-delivery. Let&apos;s find out more from Sushree Tapaswini Das, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JogxqEBz-Xg</video:player_loc>
      <video:publication_date>2022-04-04T00:00:00.000Z</video:publication_date>
      <video:duration>688</video:duration>
      <video:view_count>4963</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/eglv4xIK034</loc>
    <lastmod>2022-04-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/eglv4xIK034/hqdefault.jpg</video:thumbnail_loc>
      <video:title>रिफ्रेक्टिव एरर: इलाज और बचाव | Refractive Errors in Children In Hindi | Dr Sandhya Saxena</video:title>
      <video:description>Refractive errors are a type of vision problem that makes it hard to see clearly. In order to see clearly, light rays from an object must focus on the retina. If light rays are not focused on the retina, a refractive error is present. The most common types of refractive errors are myopia, hypermetropia, and astigmatism. If not corrected, their consequences can be harmful to children, since vision is developed in the first years of life. Let&apos;s know more from Dr Sandhya Saxena, a Glaucoma and Cataract specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/eglv4xIK034</video:player_loc>
      <video:publication_date>2022-04-03T00:00:00.000Z</video:publication_date>
      <video:duration>593</video:duration>
      <video:view_count>1619</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/iRjLca4ulnM</loc>
    <lastmod>2022-04-03T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/iRjLca4ulnM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିଲାଙ୍କଠାରେ ମୋଟାପଣ: କେମିତି କମିବ? | Obesity in Children in Odia | Dr Debendra Kumar Sethi</video:title>
      <video:description>ଅଧିକାଂଶ ସମୟରେ ଗୋଟିଏ ସ୍ଥାନରେ ବସି ଭିଡିଓ ଗେମ୍‌, କାର୍ଟୁନ୍‌ ଦେଖିବା, ଫାଷ୍ଟଫୁଡ୍‌ ଖାଇବା ଯୋଗୁଁ ପିଲାଙ୍କଠାରେ ଧୀରେ ଧୀରେ ଓଜନ ବଢ଼ିଥାଏ। ଫଳରେ ପିଲାଙ୍କର ଅଳ୍ପ ବୟସରୁ ନାନାଦି ସମସ୍ୟା ଯେପରିକି, ଡାଏବେଟିସ୍‌, ଉଚ୍ଚ ରକ୍ତଚାପ ଭଳି ସମସ୍ୟା ଦେଖାଦେଉଛି। ଏଭଳି କ୍ଷେତ୍ରରେ ପିଲାଙ୍କର ଓଜନ କେମିତି କମାଇବେ? ବାପାମା’ଙ୍କର କର୍ତ୍ତବ୍ୟ କ’ଣ ରହିବ? ଏନେଇ ଶିଶୁ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଦେବେନ୍ଦ୍ର କୁମାର ସେଠୀ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। Childhood obesity has become a common sight because of today’s lifestyle. It can have some adverse affects on your child’s health such as early diagnosis of diabetes or high blood pressure. Whereas, a sudden or improperly planned weight loss can be followed by fatigue and constant tiredness. So how can we reduce obesity among children? What kind of diet should be followed? Let&apos;s know more from Dr Debendra Kumar Sethi, a Paediatrician.</video:description>
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      <video:publication_date>2022-04-03T00:00:00.000Z</video:publication_date>
      <video:duration>389</video:duration>
      <video:view_count>5401</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/sDxZM4tjUno</loc>
    <lastmod>2022-04-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/sDxZM4tjUno/hqdefault.jpg</video:thumbnail_loc>
      <video:title>கருத்தரிக்கும் முன் மன அழுத்தம் | Handling Stress Before Conceiving in Tamil | Jayashree Jothiswaran</video:title>
      <video:description>Not being able to conceive is a major cause of stress among many couples and mothers in this age. Jayashree Jothiswaran explains why worrying can lead to more stress, how to handle anxiety, and the feeling of not wanting to become a parent.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sDxZM4tjUno</video:player_loc>
      <video:publication_date>2022-04-02T00:00:00.000Z</video:publication_date>
      <video:duration>462</video:duration>
      <video:view_count>97</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/zu0k7yuGMU4</loc>
    <lastmod>2022-04-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/zu0k7yuGMU4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಕಿಡ್ನಿ ಡಯಾಲಿಸಿಸ್ನಿ: ಮಗೆ ಯಾವಾಗ ಬೇಕು? | Kidney Dialysis in Kannada | Dr Ganesh Srinivasa Prasad P</video:title>
      <video:description>ಕೆಲವು ಕಾರಣಗಳಿಂದ ಮೂತ್ರಪಿಂಡಗಳ ಕಾರ್ಯಚಟುವಟಿಕೆ ನಿಧಾನವಾದಾಗ ಅಥವಾ ಕೆಲಸವನ್ನು ಮಾಡುವುದನ್ನು ನಿಲ್ಲಿಸಿದಾಗ, ಪರಿಸ್ಥಿತಿಯು ಮಾರಣಾಂತಿಕವಾಗುತ್ತದೆ. ಆ ಮಾರಣಾಂತಿಕ ಸ್ಥಿತಿಯನ್ನು ಕಿಡ್ನಿ ವೈಫಲ್ಯ ಎಂದು ಕರೆಯಲಾಗುತ್ತದೆ, ಈ ಸಂದರ್ಭದಲ್ಲಿ ಡಯಾಲಿಸಿಸ್ ಅಗತ್ಯವಿದೆ. ಮೂತ್ರಪಿಂಡದ ಡಯಾಲಿಸಿಸ್ ಎಂದರೇನು? ನಿಂದ ಇನ್ನಷ್ಟು ತಿಳಿದುಕೊಳ್ಳೋಣ ಡಾಕ್ಟರ್ ಗಣೇಶ್ ಶ್ರೀನಿವಾಸ ಪ್ರಸಾದ್ ಪಿ, ನೆಫ್ರೊಲೊಜಿಸ್ಟ್ What is kidney dialysis? Who needs dialysis? How is kidney dialysis administered? Let&apos;s find out more from Dr Ganesh Srinivasa Prasad P, a Nephrologist.</video:description>
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      <video:publication_date>2022-04-02T00:00:00.000Z</video:publication_date>
      <video:duration>387</video:duration>
      <video:view_count>22123</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/pcE0OhFx4Gg</loc>
    <lastmod>2022-04-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/pcE0OhFx4Gg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পিসিওএস: কাৰণ | চিকিৎসা | Polycystic Ovary Syndrome (PCOS) in Assamese | Dr Pranay Phukan</video:title>
      <video:description>The womenfolk have a lot of apprehension regarding PCOS. They need to be aware of some significant points while dealing with PCOS. We have amongst us Dr Pranay Phukan, Gynecologist. He will share some key points related to PCOS. What is PCOS? in Assamese Difference between PCOS and PCOD, in Assamese Causes of PCOS, in Assamese Measures for PCOS, in Assamese Treatment for PCOS, in Assamese Any misconceptions regarding PCOS? in Assamese</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/pcE0OhFx4Gg</video:player_loc>
      <video:publication_date>2022-04-02T00:00:00.000Z</video:publication_date>
      <video:duration>885</video:duration>
      <video:view_count>4086</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/CQRz-XYdsfw</loc>
    <lastmod>2022-04-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/CQRz-XYdsfw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>మగ వంధ్యత్వం (Male infertility)- కారణాలు, చికిత్స | Male Infertility in Telugu | Dr Aradhya Achuri</video:title>
      <video:description>Infertility is one of the most common problems faced by many penis owners and yet the solutions to this issue are not known to many. Today we will be talking to Gynecologist Dr Aradhya Achuri who is a to find out about male infertility, what it is, why it is caused, treatments, and many other aspects regarding this.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/CQRz-XYdsfw</video:player_loc>
      <video:publication_date>2022-04-02T00:00:00.000Z</video:publication_date>
      <video:duration>684</video:duration>
      <video:view_count>402</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/wAFn-Nan2AU</loc>
    <lastmod>2022-04-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/wAFn-Nan2AU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कंडोम कसे वापरतात? | How to Choose the Right Size of Condom? in Marathi | Dr Aparna Deshmukh</video:title>
      <video:description>The use of condoms is mandatory for safe sex. It is important to use condoms to prevent sexually transmitted diseases and unwanted pregnancies, making it necessary to know how to use them. In this video, Neuropsychiatrist &amp; Sexologist Dr Aparna Deshmukh explains how to choose the right condom size, how to wear it, and other things to keep in mind while using condoms.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/wAFn-Nan2AU</video:player_loc>
      <video:publication_date>2022-04-02T00:00:00.000Z</video:publication_date>
      <video:duration>240</video:duration>
      <video:view_count>1482467</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/mgZDi1_yaA0</loc>
    <lastmod>2022-04-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/mgZDi1_yaA0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Overcoming Addiction to Masturbation | Apurupa Vatsalya</video:title>
      <video:description>Masturbation might hamper your daily activities and this is when you need to seek help. But whom to seek help from? How can one open up and talk freely about masturbation? In this video, Apurupa Vatsalya, a Sexuality Educator, talks about how one can overcome their addiction to masturbation.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/mgZDi1_yaA0</video:player_loc>
      <video:publication_date>2022-04-02T00:00:00.000Z</video:publication_date>
      <video:duration>570</video:duration>
      <video:view_count>217</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/KGAt0WcOyJE</loc>
    <lastmod>2022-04-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/KGAt0WcOyJE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পালমোনারি ফাইব্রোসিস - কারণ কি? চিকিৎসা, প্রতিরোধ | Pulmonary Fibrosis in Bangla | Dr Snehal De</video:title>
      <video:description>Pulmonary fibrosis is a lung disease that occurs when lung tissues get damaged and scarred. It can occur due to many causes. Is it a serious disease? How is it diagnosed? Who can get it? How can you prevent it? Let us learn more about Pulmonary Fibrosis from Dr Snehal De, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/KGAt0WcOyJE</video:player_loc>
      <video:publication_date>2022-04-02T00:00:00.000Z</video:publication_date>
      <video:duration>1010</video:duration>
      <video:view_count>23589</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/A_biZxV-RAo</loc>
    <lastmod>2022-04-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/A_biZxV-RAo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ब्रेस्ट कैंसर की जांच कैसे करे? | Importance of Breast Examination in Hindi | Dr Shivika Gupta</video:title>
      <video:description>Individuals with breasts are prone to breast cancer. If diagnosed at an early stage, you can treat it well but most people are unaware of breast cancer and their breasts, and overlook any symptoms. When diagnosed in its final stages, you may have to resort to breast removal surgery (mastectomy). In order to avoid this, an early diagnosis of breast cancer is important. You can also do this by self-examining your breasts routinely. Let&apos;s know why and how you should examine your breasts from Dr Shivika Gupta, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/A_biZxV-RAo</video:player_loc>
      <video:publication_date>2022-04-02T00:00:00.000Z</video:publication_date>
      <video:duration>402</video:duration>
      <video:view_count>975</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/wrmaCU9AXHc</loc>
    <lastmod>2022-04-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/wrmaCU9AXHc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଅଟିଜିମ୍‌ ପିଲାଙ୍କୁ ବୁଝନ୍ତୁ | What is Autism (ASD)? In Odia | Swagatika Samantaray</video:title>
      <video:description>The 2nd of April is celebrated as Autism acceptance day since 2007. The purpose of the day is to create awareness about Autism and also talk about the rights of people with autism. Although Autism is perceived as a problem by society, it is not a problem or an abnormality. It is not Autism that limits people from living “normally” but the society that perceives Autism as a limitation. Let us begin with understanding what is Autism, how is it diagnosed, and does it occur. Let’s know more from Swagatika Samantaray, a Psychologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/wrmaCU9AXHc</video:player_loc>
      <video:publication_date>2022-04-02T00:00:00.000Z</video:publication_date>
      <video:duration>1388</video:duration>
      <video:view_count>9566</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/MvsM2cAZd2Y</loc>
    <lastmod>2022-04-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/MvsM2cAZd2Y/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हाइपरटेंशन होने के क्या हैं कारण? | Hypertension (High Blood Pressure) in Hindi | Dr Santosh Yadav</video:title>
      <video:description>In today&apos;s time, the problem of high blood pressure also known as hypertension is commonly observed among people. What is the reason for hypertension? How can you keep your BP in control and What is the best diet for someone with hypertension? Let&apos;s find out more from Dr Santosh Yadav, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MvsM2cAZd2Y</video:player_loc>
      <video:publication_date>2022-04-01T00:00:00.000Z</video:publication_date>
      <video:duration>1040</video:duration>
      <video:view_count>2251</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/QEy6yRug3OU</loc>
    <lastmod>2022-04-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/QEy6yRug3OU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପାଇଲ୍ସ କେମିତି କରିବେ ଦୂର? | Piles (Haemorrhoids) in Odia | Signs &amp; Treatment | Dr Biswajit Mohapatra</video:title>
      <video:description>ଅର୍ଶ ହେଉଛି ମଳାଶୟ ଓ ମଳଦ୍ୱାରଜନିତ ରୋଗ। କେତେକ ବ୍ୟକ୍ତିଙ୍କର ମଳତ୍ୟାଗ ସମୟରେ କଷ୍ଟ ଅନୁଭବ ହୁଏ, ଝାଡ଼ାରୁ ରକ୍ତ ପଡ଼େ। ଏହାକୁ ଅର୍ଶ କୁହାଯାଇଥାଏ। ତେବେ ଅର୍ଶର ଚିକିତ୍ସା କ’ଣ? ଏହା ଦୂର ହେବ କେମିତି? ଏନେଇ ଆସନ୍ତୁ ବିଶିଷ୍ଟ ଲାପାରୋସ୍କୋପିକ୍‌ ସର୍ଜନ ଡାକ୍ତର ବିଶ୍ୱଜିତ ମହାପାତ୍ର କ’ଣ କହୁଛନ୍ତି, ଜାଣିବା। Piles are a collection of tissues and veins that become inflamed and swollen. The size of piles can vary, and they are found inside or outside the anus. Let&apos;s find out the causes, symptoms, and prevention of Piles from Dr Biswajit Mohapatra, a Laparoscopic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/QEy6yRug3OU</video:player_loc>
      <video:publication_date>2022-04-01T00:00:00.000Z</video:publication_date>
      <video:duration>514</video:duration>
      <video:view_count>40720</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ScyubeT8efU</loc>
    <lastmod>2022-03-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ScyubeT8efU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कैसे चुने सही साइज का कॉन्डोम? | How to Choose the Right Size of Condom? in Hindi | Niyati Sharma</video:title>
      <video:description>While we may be aware of the importance of using condoms, we may have several doubts about using these condoms, such as, How to put on the condom? How to choose the right size of condom? and how to dispose of these condoms after use? These are important questions one must ask and know because without using condoms in the right manner, it will defeat the purpose of using them, increasing the risk of pregnancy and infections (STIs). Let&apos;s find out more about condoms from Niyati Sharma, a Sexuality Educator.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ScyubeT8efU</video:player_loc>
      <video:publication_date>2022-03-31T00:00:00.000Z</video:publication_date>
      <video:duration>491</video:duration>
      <video:view_count>22224</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/f3qzXNEAtxk</loc>
    <lastmod>2022-03-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/f3qzXNEAtxk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଅଷ୍ଟିଓପୋରସିସ୍‌କୁ କେମିତି ରୋକିବେ? | Osteoporosis in Odia | Signs &amp; Treatment | Dr Niroj Kumar Mishra</video:title>
      <video:description>Our bones may swell up due to small pores as we age. As a result, they won’t have the same strength as before. This poses a risk of bone fractures if you experience minor injuries or falls. This disease of the bones is called osteoporosis. So what causes osteoporosis? How to diagnose it earlier and how can we prevent this? Let us find out from Dr Niroj Kumar Mishra, a Medicine Specialist.</video:description>
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      <video:publication_date>2022-03-31T00:00:00.000Z</video:publication_date>
      <video:duration>801</video:duration>
      <video:view_count>10450</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/RpACoPcP2P4</loc>
    <lastmod>2022-03-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/RpACoPcP2P4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>சிகிச்சை என்றால் என்ன? | What is Therapy? in Tamil | Priyanka Venkataramani</video:title>
      <video:description>Therapy or counselling are words that have a lot of stigmas attached to them in Indian society. Counsellor Priyanka explains in detail the importance of therapy and various aspects of therapy sessions. Learn more about when to start therapy, the duration of therapy sessions, the average cost of each therapy session, and ways to find out whether therapy is working for you or not. The counsellor also addresses certain misconceptions about therapy.</video:description>
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      <video:publication_date>2022-03-30T00:00:00.000Z</video:publication_date>
      <video:duration>1253</video:duration>
      <video:view_count>101</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/Y2yul8mqk44</loc>
    <lastmod>2022-03-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Y2yul8mqk44/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ఇరిటబుల్ బోవెల్ సిండ్రోమ్ - కారణాలు, చికిత్స | Irritable Bowel Syndrome | Dr Apoorva Mangalgiri</video:title>
      <video:description>Many people suffer from Irritable Bowel Syndrome (IBS), but identifying the symptoms at an early stage is essential for treating it so that people are not affected in the long term. Hence, today we will be talking to Dr Apoorva Mangalgiri, MD Medicine &amp; Fellowship in Infectious Diseases about the causes, symptoms, diagnosis, and many other aspects related to IBS.</video:description>
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      <video:publication_date>2022-03-30T00:00:00.000Z</video:publication_date>
      <video:duration>555</video:duration>
      <video:view_count>214</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/cdW0q8hX2RU</loc>
    <lastmod>2022-03-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/cdW0q8hX2RU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ड्राय आय सिंड्रोम म्हणजे काय? | Dry Eye Syndrome/ Dry eyes in Marathi | Dr Sanyukta Joshi</video:title>
      <video:description>Nowadays, a lot of people are experiencing dry eye syndrome and our current lifestyle makes it especially difficult to reduce or prevent this issue. Can dry eye syndrome be fixed? What are the most common symptoms of dry eye syndrome? Let&apos;s know more about Dry Eye Syndrome from Ophthalmologist, Dr Sanyukta Joshi.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/cdW0q8hX2RU</video:player_loc>
      <video:publication_date>2022-03-30T00:00:00.000Z</video:publication_date>
      <video:duration>654</video:duration>
      <video:view_count>2558</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/kqU5ogKTJMY</loc>
    <lastmod>2022-03-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/kqU5ogKTJMY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>How Much Should You Masturbate? | Apurupa Vatsalya</video:title>
      <video:description>Some people masturbate a couple of times a day. Some do it once a day, some others a couple of times a week, and some others masturbate occasionally. But how much masturbation is too much? And, what are the side effects of masturbation? In this video, Apurupa Vatsalya, a Sexuality Educator, talks more about how much masturbation is too much masturbation.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kqU5ogKTJMY</video:player_loc>
      <video:publication_date>2022-03-30T00:00:00.000Z</video:publication_date>
      <video:duration>595</video:duration>
      <video:view_count>1133</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/h0zG8FJ-9hQ</loc>
    <lastmod>2022-03-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/h0zG8FJ-9hQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ডায়াবেটিস - কারণ ও চিকিৎসা | Diabetes (High Blood Glucose) in Bangla | Dr Shivkrishna Mitra</video:title>
      <video:description>Diabetes is a very common disease in India. It can also lead to high blood pressure and heart attacks. Although diabetes cannot be cured, we can control it and prevent various chronic diseases. Let&apos;s find out more about the causes, symptoms, diagnosis &amp; treatments of diabetes from Dr Shivkrishna Mitra, a General Physician.</video:description>
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      <video:publication_date>2022-03-30T00:00:00.000Z</video:publication_date>
      <video:duration>530</video:duration>
      <video:view_count>243</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/dM25HkyUlog</loc>
    <lastmod>2022-03-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/dM25HkyUlog/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ग्लूकोमा (काला मोतिया): कारण, इलाज | Glaucoma (Kala Motia) in Hindi | Dr Sandhya Saxena</video:title>
      <video:description>Glaucoma is a group of eye conditions that can damage the optic nerve. Do you know that it’s the biggest reason for blindness in India? The most worrying fact about glaucoma is that people don’t find any symptoms in its initial stage and hence, get late for the treatment. How is glaucoma treated and can glaucoma be cured? Let&apos;s know more from Dr Sandhya Saxena, a Glaucoma and Cataract specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dM25HkyUlog</video:player_loc>
      <video:publication_date>2022-03-30T00:00:00.000Z</video:publication_date>
      <video:duration>632</video:duration>
      <video:view_count>1596</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/HTuXt555Yv8</loc>
    <lastmod>2022-03-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/HTuXt555Yv8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଆଲର୍ଜି ହେଲେ କ’ଣ କରିବେ? | Types of Allergies in Odia | Dr Narayan Sahu</video:title>
      <video:description>Allergies can cause a variety of symptoms such as a runny nose, sneezing, itching, rashes, swelling, or asthma. What are the common allergies? Let&apos;s know more about the causes, symptoms, and treatment of Allergies from Dr Narayan Sahu, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/HTuXt555Yv8</video:player_loc>
      <video:publication_date>2022-03-30T00:00:00.000Z</video:publication_date>
      <video:duration>529</video:duration>
      <video:view_count>53908</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/lbTw7IH0N3E</loc>
    <lastmod>2022-03-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/lbTw7IH0N3E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ఇంట్రా యూటిరైన్ డివైసస్ అంటే ఏమిటి? | What are Intrauterine Devices (IUDs)? | Dr Srilatha Gorthi</video:title>
      <video:description>Intrauterine Devices (IUDs) are small devices placed in the uterus. These are used either as a form of contraception or to reduce flow during menstruation (or both) by vulva owners. Let&apos;s find out more about IUDs from Dr Srilatha Gorthi, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/lbTw7IH0N3E</video:player_loc>
      <video:publication_date>2022-03-29T00:00:00.000Z</video:publication_date>
      <video:duration>552</video:duration>
      <video:view_count>936</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/8iK9AZcRBRk</loc>
    <lastmod>2022-03-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8iK9AZcRBRk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>डिलीवरी के बाद: इंफेक्शन से कैसे बचे? | Post-partum Infection in Hindi | Dr Snigdha Chatterjee</video:title>
      <video:description>An individual is prone to infections during their pregnancy and post-delivery. Be it normal or caesarean delivery, it is important to maintain genital hygiene to keep infections at bay; the body is vulnerable to infections due to heavy bleeding and stitches as is. What are the common post-partum infections? What are the signs of these infections? How should you clean your genitals and maintain hygiene post-delivery? Let’s hear more from Dr Snigdha Chatterjee, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8iK9AZcRBRk</video:player_loc>
      <video:publication_date>2022-03-29T00:00:00.000Z</video:publication_date>
      <video:duration>629</video:duration>
      <video:view_count>39696</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/7tr2Ibb56Vw</loc>
    <lastmod>2022-03-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7tr2Ibb56Vw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଭିଟାମିନ୍‌ ‘ଡି’ କାହିଁକି ଜରୁରୀ? | Why is Vitamin D Important for Your Health? | Dr Niroj Kumar Mishra</video:title>
      <video:description>Your body must have vitamin D to absorb calcium and promote bone growth. Vitamin D deficiency can lead to muscle weakness, weak bones, fatigue, depression, and hair loss. What are foods that are high in vitamin D? Can vitamin D deficiency be cured? Let&apos;s find out what Dr Niroj Kumar Mishra, a Medicine Specialist, has to say.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7tr2Ibb56Vw</video:player_loc>
      <video:publication_date>2022-03-29T00:00:00.000Z</video:publication_date>
      <video:duration>793</video:duration>
      <video:view_count>136060</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/yGN2Tp6YgrI</loc>
    <lastmod>2022-03-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/yGN2Tp6YgrI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>యోనిని ఎలా శుభ్రం చేసుకోవాలి? | How to Clean Your Vagina? in Telugu | Dr Ramya Sadaram</video:title>
      <video:description>Vaginal health is very important for every woman. There is a risk of infection in the vagina after periods and intercourse. There are many misconceptions related to vaginal health and cleanliness among women. Let&apos;s know the importance of vaginal health and how should you maintain a clean vagina from Dr Ramya Sadaram, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yGN2Tp6YgrI</video:player_loc>
      <video:publication_date>2022-03-28T00:00:00.000Z</video:publication_date>
      <video:duration>782</video:duration>
      <video:view_count>48378</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/9ku-Wo9gCDk</loc>
    <lastmod>2022-03-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9ku-Wo9gCDk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>अपेंडिसाइटिस को किन लक्षणों से पहचानें? | Appendicitis in Children in Hindi | Dr Sandeep Verma</video:title>
      <video:description>Appendicitis in children occurs when the appendix is infected or inflamed. Severe pain on the right side of the abdomen and fever are its symptoms. What causes appendicitis in a child? How is appendicitis diagnosed and what are the ways to treat it in children, Let&apos;s know more from Dr Sandeep Kumar Verma, a Surgical Gastroentrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9ku-Wo9gCDk</video:player_loc>
      <video:publication_date>2022-03-28T00:00:00.000Z</video:publication_date>
      <video:duration>625</video:duration>
      <video:view_count>7299</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/9b1IJufPX-s</loc>
    <lastmod>2022-03-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9b1IJufPX-s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସାଇନସ୍‌ ସଂକ୍ରମଣ – କେମିତି ହେବ ଦୂର? | Sinus Infection (Sinusitis) in Odia | Dr Narayan Sahu</video:title>
      <video:description>Sinusitis is a condition in which the cavities around the nasal passages become inflamed. It can be very irritating sometimes, especially when it interferes with your daily routine. Why does this problem occur? When to see a doctor? Let&apos;s know more about the causes, symptoms, and treatment of sinusitis from Dr Narayan Sahu, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9b1IJufPX-s</video:player_loc>
      <video:publication_date>2022-03-28T00:00:00.000Z</video:publication_date>
      <video:duration>327</video:duration>
      <video:view_count>14831</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/uzp8h5RdpY8</loc>
    <lastmod>2022-03-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/uzp8h5RdpY8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ఒత్తిడి అంటే ఏమిటి? | How to Manage Stress? in Telugu | Stuti Karmarkar</video:title>
      <video:description>Stress is a feeling of emotional or physical tension that arises out of an event or thought. It is very common, but feeling stressed for long periods of time can be harmful to anyone. Let&apos;s find out more about stress from Stuti Karmarkar, a Clinical Psychologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/uzp8h5RdpY8</video:player_loc>
      <video:publication_date>2022-03-27T00:00:00.000Z</video:publication_date>
      <video:duration>502</video:duration>
      <video:view_count>358</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/s7VbsyWsPbg</loc>
    <lastmod>2022-03-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/s7VbsyWsPbg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कुशिंग सिंड्रोम क्या है? | Cushing Syndrome/ Hypercortisolism in Hindi | Dr Santosh Chaubey</video:title>
      <video:description>Cushing Syndrome is a rare problem caused due to the excess release of cortisol hormone by the adrenal gland. Let&apos;s know the causes, symptoms, and treatment of Cushing Syndrome from Dr Santosh Chaubey, an Endocrinologist</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/s7VbsyWsPbg</video:player_loc>
      <video:publication_date>2022-03-27T00:00:00.000Z</video:publication_date>
      <video:duration>627</video:duration>
      <video:view_count>13135</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/2tID2F-Rtq0</loc>
    <lastmod>2022-03-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2tID2F-Rtq0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ରୁମାଟଏଡ୍‌ ଆର୍ଥ୍ରାଇଟିସ୍‌ : ଡାକ୍ତରଙ୍କ ୧୦ଟି ଟିପ୍ସ | Tips for Rheumatoid Arthritis | Prof Dr JR Parida</video:title>
      <video:description>ରୁମାଟଏଡ୍‌ ଆର୍ଥ୍ରାଇଟିସ୍‌କୁ ନେଇ ଲୋକଙ୍କ ମନରେ ଅନେକ ଦ୍ୱନ୍ଦ୍ୱ ରହିଛି। କେତେକ ଲୋକ ଡେରିରେ ଡାକ୍ତରଙ୍କ ପାଖରେ ପହଞ୍ଚନ୍ତି, ତ କେତେବେଳେ ଅଧାରୁ ଔଷଧ ନେବା ବନ୍ଦ କରିଦିଅନ୍ତି, ତ କେତେବେଳେ ଲୋକ ଅନ୍ଧବିଶ୍ୱାସର ବଶବର୍ତ୍ତୀ ହୋଇ ନାନାଦି ଚିକିତ୍ସର କରନ୍ତି। ତେବେ ଆସନ୍ତୁ ବିଶିଷ୍ଟ ରୁମାଟୋଲୋଜିଷ୍ଟ ପ୍ରଫେସର ଡାକ୍ତର ଜ୍ୟୋତି ରଞ୍ଜନ ପରିଡ଼ା ରୁମାଟଏଡ୍‌ ଆର୍ଥ୍ରାଇଟିସ୍‌କୁ ନେଇ ୧୦ଟି ଟିପ୍ସ ବିଷୟରେ ଆଲୋଚନା କରିଛନ୍ତି। There is a lot of confusion in people’s minds about rheumatoid arthritis. Some people go to the doctor late, sometimes they stop taking medication, and sometimes people succumb to superstition and do various treatments. How to heal from rheumatoid arthritis? Let&apos;s find out more from Prof Dr Jyoti Ranjan Parida, a Rheumatologist.</video:description>
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      <video:publication_date>2022-03-27T00:00:00.000Z</video:publication_date>
      <video:duration>915</video:duration>
      <video:view_count>77086</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/_2MzSPtvqK8</loc>
    <lastmod>2022-03-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_2MzSPtvqK8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>آسانی سے کیوں نہیں جاتے جھائیوں کے ضدی داغ؟ | Treatment of Melasma in Urdu | Dr Ghazal Ahmed</video:title>
      <video:description>جھائیاں چہرہ پہ ہونے والے ضدی داغ ہیں جسکا علاج کافی مُشکل سے ہو پاتا ہے۔ زیادہ تر یہ بھورے رنگ کے داغ گالوں، ناک کے آس پاس اور پیشانی میں ہو جاتے ہیں۔ مردوں کے مقابلے عورتوں میں يہ زیادہ دیکھنے کو ملتے ہیں۔کیا جھائیوں کا مکمل علاج ہو سکتا ہے، بتا رہی ہیں ڈاکٹر غزل احمد، ڈرماٹولوجسٹ اجھائیاں کیا ہوتی ہیں؟ کیا وقت کے ساتھ جھائیاں اور بڑھتی ہیں؟ ان ضدی داغوں کا علاج کیسے ہوتا ہے؟ کیمیکل پیلنگ میں کِتنی سٹنگس لگ سکتی ہے؟ ٹھیک ہونے میں کتنا وقت لگ سکتا ہے؟ کیا گھریلو نسخے کام کر سکتے ہیں؟ کھانے پینے میں کون سی چیزیں شامل کریں؟ کیا ڈرما رولر کے استعمال سے فائدہ ہوتا ہے؟ کیا ٹھیک ہونے کے بعد جھائیاں لوٹ سکتی ہیں؟ Melasma causes patches of dark discoloration on your skin. Melasma is a frustrating and difficult-to-treat skin condition that is often associated with pregnancy but can affect men and women of all ages. What causes melasma? What are the treatment modalities, know all about melasma from Dr Ghazal Ahmed, Dermatologist. What is melasma? in Urdu Does Melasma get worse over time? in Urd</video:description>
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      <video:publication_date>2022-03-26T00:00:00.000Z</video:publication_date>
      <video:duration>733</video:duration>
      <video:view_count>174</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/TKG69uOaEw8</loc>
    <lastmod>2022-03-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/TKG69uOaEw8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>தாய்ப்பால் கொடுக்கும் போது முலைக்காம்புகளை எவ்வாறு பராமரிப்பது? | Nipple Care |Jayashree Jothiswaran</video:title>
      <video:description>Breastfeeding for a mother can be a task even though it may seem obvious. It is important for a mother to know how to take care of her nipples while breastfeeding and prevent any issues that may arise. This video throws light on relieving sore nipples and how to handle nipples if they are not ready to breastfeed a baby. Know more about Breastfeeding techniques from Jayashree Jothiswaran, a Childbirth Educator.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TKG69uOaEw8</video:player_loc>
      <video:publication_date>2022-03-26T00:00:00.000Z</video:publication_date>
      <video:duration>1037</video:duration>
      <video:view_count>28804</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Y1dMgjp748g</loc>
    <lastmod>2022-03-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Y1dMgjp748g/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गुडघा प्रत्यारोपण शस्त्रक्रिया | Knee Replacement Surgery in Marathi | Dr Ameya Kulkarni</video:title>
      <video:description>The knee is one of the most complex joints in our body and therefore is prone to many injuries and fractures. Individuals over the age of 50 have to often resort to surgery as it may be the only solution left for their knee pain. Here, we will learn more about the surgery - why it is performed, how it is performed, post-surgery care, what to avoid, and answers to other FAQs from Joint Replacement &amp; Arthroscopy Surgeon Dr Ameya Kulkarni.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Y1dMgjp748g</video:player_loc>
      <video:publication_date>2022-03-26T00:00:00.000Z</video:publication_date>
      <video:duration>384</video:duration>
      <video:view_count>6584</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/2r7VIT9TWXg</loc>
    <lastmod>2022-03-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2r7VIT9TWXg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>When to Use Emergency Contraception? | Dr Pragati Singh</video:title>
      <video:description>You may have “oops” situations where you might engage in unprotected sex and find yourself dreading its consequences later. Although it is advisable to never land yourself in such a situation, emergency contraception may come to use after unprotected sex. While we have them, it is also very important to know how to use them &amp; when to use them. Here are some common doubts &amp; questions you may have about emergency contraception, answered by Dr Pragati Singh, a Sexuality &amp; Asexuality Expert. You can find out more about Dr Pragati Singh &amp; her work at www.DrPragatiSingh.com</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2r7VIT9TWXg</video:player_loc>
      <video:publication_date>2022-03-26T00:00:00.000Z</video:publication_date>
      <video:duration>587</video:duration>
      <video:view_count>110</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/MEJf54zybVY</loc>
    <lastmod>2022-03-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/MEJf54zybVY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कब और कैसे करें प्रेग्नेंसी टेस्ट? | How to Take a Pregnancy Test at Home? | Dr Tanushree Pandey</video:title>
      <video:description>Pregnancy tests are an easy and accurate way to find out whether you are pregnant or not. There are many types of pregnancy kits available in the market which gives result within five minutes but you should know how to use them. When and how should you do a pregnancy test at home? Let&apos;s know more from Dr Tanushree Pandey, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MEJf54zybVY</video:player_loc>
      <video:publication_date>2022-03-26T00:00:00.000Z</video:publication_date>
      <video:duration>484</video:duration>
      <video:view_count>501</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/jIHKESNH7Co</loc>
    <lastmod>2022-03-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/jIHKESNH7Co/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ହାର୍ନିଆର ଚିକିତ୍ସା କ’ଣ? | Hernia in Odia | Signs &amp; Precaution | Dr Ramya Ranjan Behera</video:title>
      <video:description>Hernia involves the stomach or intestines. It is a bulge in the tissue or organ through an abnormal opening. You may want to say hello to your doctor if you are experiencing pain in your groin or the abdomen. But what causes Hernia? How serious is a hernia? Let&apos;s find out the symptoms and treatments of Hernia from Dr Ramya Ranjan Behera, a Laparoscopic and Bariatric Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/jIHKESNH7Co</video:player_loc>
      <video:publication_date>2022-03-26T00:00:00.000Z</video:publication_date>
      <video:duration>650</video:duration>
      <video:view_count>36299</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/OonJ5qdsjIs</loc>
    <lastmod>2022-03-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OonJ5qdsjIs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>పిల్లలు పుట్టలేని జంటలకు చికిత్స? | What to Do When You Cannot Conceive? | Dr Pratyusha Goluguri</video:title>
      <video:description>దంపతుల్లో వంధ్యత్వానికి కొంత వరకు చికిత్స చేయవచ్చు. వారు వంధ్యత్వానికి లోనవుతున్నారన్న సందేహం వచ్చినప్పుడు ఎవరైనా డాక్టర్ని సంప్రదించడం చాలా ముఖ్యం. Gynaecologist అయిన Dr ప్రత్యూష గొలుగూరి తో మాట్లాడి వంధ్యత్వం నిర్ధారణ మరియు చికిత్స గురించి తెలుసుకుందాం. Infertility can be treated to some extent in couples. It is important that one consults a health professional whenever they doubt if they might be infertile. Let&apos;s find out about diagnosis and treatment for Infertility from Dr Pratyusha Goluguri, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OonJ5qdsjIs</video:player_loc>
      <video:publication_date>2022-03-25T00:00:00.000Z</video:publication_date>
      <video:duration>841</video:duration>
      <video:view_count>32</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/07pAqT0P7nQ</loc>
    <lastmod>2022-03-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/07pAqT0P7nQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>लिगामेंट्स इन्जरी: लक्षण और इलाज | Ligament Injury &amp; Its Treatment in Hindi | Dr Sagnik Ray</video:title>
      <video:description>Our bones are connected with the joints called Ligaments. Any injury in the ligaments can cause pain in different parts of the body. In fact, Ligament injuries are among the most common causes of musculoskeletal joint pain. Who are more prone to Ligament injuries and how is it treated? Let&apos;s know more from Dr Sagnik Ray, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/07pAqT0P7nQ</video:player_loc>
      <video:publication_date>2022-03-25T00:00:00.000Z</video:publication_date>
      <video:duration>440</video:duration>
      <video:view_count>1883</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/1Xz0vOchc1s</loc>
    <lastmod>2022-03-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1Xz0vOchc1s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ରୁମାଟଏଡ୍‌ ଆର୍ଥ୍ରାଇଟିସ୍‌ର ସଫଳ ଚିକିତ୍ସା | Rheumatoid Arthritis in Odia | Prof Dr Jyoti Ranjan Parida</video:title>
      <video:description>Rheumatoid arthritis is the most common type of autoimmune arthritis. It causes pain in the joints of various parts of the body, if neglected, it can lead to joint deformities, making them crooked. So how can you manage rheumatoid arthritis and prevent it from getting worse? You need to understand its causes and symptoms before treating it. Let&apos;s find out more from Prof Dr Jyoti Ranjan Parida, a Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1Xz0vOchc1s</video:player_loc>
      <video:publication_date>2022-03-25T00:00:00.000Z</video:publication_date>
      <video:duration>758</video:duration>
      <video:view_count>26346</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/s94LLcKzJwA</loc>
    <lastmod>2022-03-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/s94LLcKzJwA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>జుట్టు రాలడంకు చికిత్స | How to Stop Hair Loss/ Hair Fall? in Telugu | Dr Ushma Kantamuneni</video:title>
      <video:description>Hair fall has become a common complaint. Everyone experiences hair fall to some extent. Losing too much hair can be anxiety inducing and stressful. It could also be the cause of an underlying health condition. How much hair fall is normal? When to see a doctor? Are there home remedies for reducing hair fall? Let&apos;s find out more about hair fall from Dr Ushma Kantamneni, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/s94LLcKzJwA</video:player_loc>
      <video:publication_date>2022-03-24T00:00:00.000Z</video:publication_date>
      <video:duration>467</video:duration>
      <video:view_count>963</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Xu85_6FdXw8</loc>
    <lastmod>2022-03-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Xu85_6FdXw8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>दांतों के चेकउप से घबराहट | Anxiety about Dental Checkup in Hindi | Dr Sumant Mishra</video:title>
      <video:description>Dental anxiety is the fear, anxiety, or stress associated with a dental setting or clinic. Being scared to visit the dentist can result in delaying or avoiding dental treatment. Things like needles, drills, or the dental setting, in general, can trigger dental anxiety. Pediatric Dentist Dr Sumant Mishra is explaining Dental Anxiety in detail.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Xu85_6FdXw8</video:player_loc>
      <video:publication_date>2022-03-24T00:00:00.000Z</video:publication_date>
      <video:duration>855</video:duration>
      <video:view_count>482</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Eojg_1bbKBk</loc>
    <lastmod>2022-03-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Eojg_1bbKBk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଟିବିର ଚିକିତ୍ସା ସମ୍ଭବ | Tuberculosis (TB) in Odia | Prof Dr Srikant Kumar Dhar</video:title>
      <video:description>World TB Day, 24 March, raise public awareness and steps up efforts to end the global TB epidemic. Tuberculosis i.e. TB is an infection in the lungs caused by a microorganism called Mycobacterium. It is a contagious infection that usually attacks your lungs. Can TB be cured? Do lungs heal after TB? What are the treatments? Let&apos;s know more from Prof Dr Srikant Kumar Dhar, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Eojg_1bbKBk</video:player_loc>
      <video:publication_date>2022-03-24T00:00:00.000Z</video:publication_date>
      <video:duration>441</video:duration>
      <video:view_count>45385</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/vyGjzzo1A5A</loc>
    <lastmod>2022-03-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vyGjzzo1A5A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>نومولود بچوں میں پیلیا۔ کیا اس سے گھبرانے کی ضرورت ہے؟ | Jaundice in Newborns in Urdu | Dr Aamir Ali</video:title>
      <video:description>نومولود بچے بآسانی یرقان یا پیلیا سے متاثر ہو جاتے ہیں ۔ کچھ بچّوں میں یہ ولادت کے کچھ دنوں بعد اپنے آپ ہی ختم ہو جاتا ہے جبکہ کچھ بچوں کو علاج کی ضرورت آن پڑتی ہے۔ کیا نومولود بچّوں میں پیلیا خطرناک ہو سکتا ہے اور کن حالات میں آپکو ڈاکٹر سے مشورے کی ضرورت ہے، ان سبھی پر روشنی ڈال رہے ہیں ڈاکٹر عامر علی۔ Newborns are more likely to get infected from jaundice. In some cases, it goes away on its own within a few days of birth but in others, babies need treatment. Can jaundice be dangerous for newborns and under what circumstances do you need to consult a doctor? What is the cause of jaundice in babies? Let&apos;s know more from Dr Aamir Ali, a Paediatrician.</video:description>
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      <video:publication_date>2022-03-23T00:00:00.000Z</video:publication_date>
      <video:duration>231</video:duration>
      <video:view_count>6141</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/pJCJtZn6SWg</loc>
    <lastmod>2022-03-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/pJCJtZn6SWg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ದೀರ್ಘಕಾಲದ ಮೂತ್ರಪಿಂಡ ಕಾಯಿಲೆ | Chronic Kidney Disease | Dr Ganesh Srinivasa Prasad P</video:title>
      <video:description>Kidneys are one of the most important organs of your body. Chronic Kidney Disease (CKD) is a condition in which the kidney loses its function over the years. Let us know what can you do to maintain healthy kidneys from Dr Ganesh Srinivasa Prasad P, a Nephrologist. What is the function of Kidney? in Kannada How to know if kidney is working properly or not? in Kannada What are the causes of chronic kidney disease? in Kannada Symptoms of chronic kidney disease, in Kannada Diagnosis of kidney disease, in Kannada Who is at higher risk of kidney disease? in Kannada What to eat, what not to eat for a healthy kidney? in Kannada How much water to drink for healthy kidney? in Kannada</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/pJCJtZn6SWg</video:player_loc>
      <video:publication_date>2022-03-23T00:00:00.000Z</video:publication_date>
      <video:duration>959</video:duration>
      <video:view_count>1549</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hNXubUc7Qt0</loc>
    <lastmod>2022-03-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hNXubUc7Qt0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>పిల్లలు పుట్టకపోవడానికి కారణాలు ఏమిటి? | Infertility in Telugu | Dr Pratyusha Goluguri</video:title>
      <video:description>Infertility is a very common problem faced by many couples. This condition affects their mental health immensely. Though it cannot be treated completely, there are ways in which couples can still have babies. Let&apos;s find out more about Infertility from Dr Pratyusha Goluguri, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hNXubUc7Qt0</video:player_loc>
      <video:publication_date>2022-03-23T00:00:00.000Z</video:publication_date>
      <video:duration>869</video:duration>
      <video:view_count>102</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/FI78m1dXVr4</loc>
    <lastmod>2022-03-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FI78m1dXVr4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>PCOS मध्ये हे खा आणि हे टाळा! | PCOS Diet: Food to Eat &amp; Avoid in Marathi | Dr Amruta Ahirrao Patil</video:title>
      <video:description>Nowadays, many women and girls suffer from PCOS. Lack of exercise, sedentary lifestyle, mental stress, poor diet are some of the root causes of PCOS. Therefore, it is important to have a balanced diet, proper eating habits, and a good lifestyle to prevent PCOS. Let&apos;s know more about this from Dr Amruta Ahirrao Patil, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FI78m1dXVr4</video:player_loc>
      <video:publication_date>2022-03-23T00:00:00.000Z</video:publication_date>
      <video:duration>262</video:duration>
      <video:view_count>612</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Kl_0vwep0So</loc>
    <lastmod>2022-03-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Kl_0vwep0So/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Are You Addicted to Masturbation? | Apurupa Vatsalya</video:title>
      <video:description>Masturbation is a type of sex where people engage in self-pleasure. Some people might think they are addicted to masturbation because they are masturbating too much and thinking about it too frequently, while some may not even realise that they are addicted to masturbation. How do you know if you are addicted to masturbation? In this video, Apurupa Vatsalya, a Sexuality Educator, talks about addiction to masturbation.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Kl_0vwep0So</video:player_loc>
      <video:publication_date>2022-03-23T00:00:00.000Z</video:publication_date>
      <video:duration>735</video:duration>
      <video:view_count>833</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/wes2hp9FtL4</loc>
    <lastmod>2022-03-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/wes2hp9FtL4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>করোনারি আর্টারি ডিজিস: লক্ষন, চিকিৎসা | Coronary Artery Disease in Bangla | Dr Arup Dasbiswas</video:title>
      <video:description>Coronary Artery Disease is an illness that affects the heart. Being diagnosed with this disease brings about many fundamental changes in one’s daily life. This is a fairly common disease. What is the most common cause of coronary artery disease? What are the different types of coronary artery disease? Let&apos;s know more from Dr Arup Dasbiswas, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/wes2hp9FtL4</video:player_loc>
      <video:publication_date>2022-03-23T00:00:00.000Z</video:publication_date>
      <video:duration>1004</video:duration>
      <video:view_count>4333</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/AskjmNfn30c</loc>
    <lastmod>2022-03-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/AskjmNfn30c/hqdefault.jpg</video:thumbnail_loc>
      <video:title>लिंग की त्वचा से जुड़ी समस्या है फाइमोसिस | What is Phimosis? in Hindi | Dr Praveen Kumar Pandey</video:title>
      <video:description>Phimosis is a condition when the tight foreskin of the penis can’t be pulled back over the penis. The most effective treatment of phimosis is a surgery called circumcision. What causes phimosis and what are the types of surgery done? Let&apos;s know more from Dr Praveen Kumar Pandey, Urologist &amp; Kidney Transplant Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/AskjmNfn30c</video:player_loc>
      <video:publication_date>2022-03-23T00:00:00.000Z</video:publication_date>
      <video:duration>523</video:duration>
      <video:view_count>8796</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/q9I1esq6St8</loc>
    <lastmod>2022-03-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/q9I1esq6St8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଡାଏବେଟିସ୍‌ କେମିତି କରିବେ ନିୟନ୍ତ୍ରଣ? | How to Control Diabetes? in Odia | Prof Dr Srikant Kumar Dhar</video:title>
      <video:description>Diabetes can make you susceptible to other health problems such as high blood pressure and heart attacks. Although it is not a curable disease, it can be controlled to prevent comorbidities. Let&apos;s learn more about the causes, symptoms, tests, and treatments of diabetes from Prof Dr Srikant Kumar Dhar, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/q9I1esq6St8</video:player_loc>
      <video:publication_date>2022-03-23T00:00:00.000Z</video:publication_date>
      <video:duration>949</video:duration>
      <video:view_count>10255</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/si2E1pXRllg</loc>
    <lastmod>2022-03-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/si2E1pXRllg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>థెరపీ అంటే ఏమిటి? | How Do I Know if I Need Therapy? in Telugu | Stuti Karmarkar</video:title>
      <video:description>Not being able to deal with difficult situations is normal for anyone. And it is very important that one reaches out for help in these times of need. Therapists can help you feel better. But how does therapy work? How do I find a good therapist? Let&apos;s find out more about therapy from Stuti Karmarkar, a Clinical Psychologist</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/si2E1pXRllg</video:player_loc>
      <video:publication_date>2022-03-22T00:00:00.000Z</video:publication_date>
      <video:duration>809</video:duration>
      <video:view_count>304</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/K1tMUyUWOw8</loc>
    <lastmod>2022-03-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/K1tMUyUWOw8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>एड़ियों के दर्द से कैसे पाएं छुटकारा? | How to Relieve Foot Pain? in Hindi | Dr Sagnik Ray</video:title>
      <video:description>We often ignore foot pain. We have different types of feet – normal feet, flat feet, and high arch. These types impact our susceptibility to foot pain including the footwear we use and the way we expose our feet to exercises. There are more reasons for foot pain than just this. If foot pain has been troubling you then what kind of footwear should you wear? What should you know about foot pains? Let&apos;s find out what are the causes and treatment for foot pain from Dr Sagnik Ray, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/K1tMUyUWOw8</video:player_loc>
      <video:publication_date>2022-03-22T00:00:00.000Z</video:publication_date>
      <video:duration>366</video:duration>
      <video:view_count>557</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/6SY-4t75j98</loc>
    <lastmod>2022-03-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/6SY-4t75j98/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସ୍ୱାସ୍ଥ୍ୟ ପାଇଁ ପାଣିର ମହତ୍ୱ | Save Water Save Life | Dr Meena Som</video:title>
      <video:description>ମାର୍ଚ୍ଚ ୨୨, ବିଶ୍ୱ ଜଳ ଦିବସ। ଆସନ୍ତୁ ଭବିଷ୍ୟତ ପାଇଁ ଚିନ୍ତା କରିବା। ଆଗାମୀ ଦିନରେ ଜଳ ସଙ୍କଟରୁ ପରିବେଶ, ମାନସ ସମାଜ ଓ ଜୀବଜନ୍ତୁଙ୍କୁ ରକ୍ଷା କରିବା ପାଇଁ ଆସନ୍ତୁ ଜଳ ସଂରକ୍ଷଣ ଦିଗରେ କାର୍ଯ୍ୟ କରିବା। World Water Day is celebrated on 22nd March every year. Let&apos;s think about water conservation in the coming days to protect the environment, the human community, and the animals from the water crisis.&quot;</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6SY-4t75j98</video:player_loc>
      <video:publication_date>2022-03-22T00:00:00.000Z</video:publication_date>
      <video:duration>128</video:duration>
      <video:view_count>3233</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/RyTwX1MLBAo</loc>
    <lastmod>2022-03-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/RyTwX1MLBAo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>మూత్ర వ్యవస్థలో ఇన్ఫెక్షన్ | Urine Infections (UTIs) in Telugu | Dr Ramya Sadaram</video:title>
      <video:description>Urinary Tract Infections (UTIs) are one of the most common health problems people experience. Holding your pee for long hours or having unprotected sex and not following sex hygiene can lead to contracting UTIs frequently. It is more common in women because of their anatomy. Let’s find out more about UTIs from Dr. Ramya Sadaram, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/RyTwX1MLBAo</video:player_loc>
      <video:publication_date>2022-03-21T00:00:00.000Z</video:publication_date>
      <video:duration>1065</video:duration>
      <video:view_count>265</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/mHwYZrIwLaQ</loc>
    <lastmod>2022-03-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/mHwYZrIwLaQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पीरियड से पहले दर्द और उदासी | Pain &amp; Mood Swings before Periods in Hindi | Dr Tanushree Pandey</video:title>
      <video:description>Many of you might experience cramps &amp; body pains before your periods start. Some of you can also experience severe mood swings and food cravings. In fact, some of you might also experience physiological changes like tender breasts &amp; bloating. These are all indications of premenstrual syndrome (PMS) that can occur before your cycle starts every month. In most cases PMS is very normal and common but when should you see a doctor and what do you need to know about PMS? Let&apos;s know more from Dr Tanushree Pandey, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/mHwYZrIwLaQ</video:player_loc>
      <video:publication_date>2022-03-21T00:00:00.000Z</video:publication_date>
      <video:duration>798</video:duration>
      <video:view_count>944</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/muM9wtuX1KU</loc>
    <lastmod>2022-03-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/muM9wtuX1KU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଉଚ୍ଚ ରକ୍ତଚାପ ନିୟନ୍ତ୍ରଣ କେମିତି କରିବେ? | High Blood Pressure in Odia | Prof Dr Srikant Kumar Dhar</video:title>
      <video:description>High blood pressure (Hypertension) is a very common problem right now. It can impact a variety of organs including the heart, lungs, kidneys, and liver. High blood pressure is also linked to heart attacks. So how can you control your blood pressure? Let’s find out more from Prof Dr Srikant Kumar Dhar, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/muM9wtuX1KU</video:player_loc>
      <video:publication_date>2022-03-21T00:00:00.000Z</video:publication_date>
      <video:duration>662</video:duration>
      <video:view_count>22285</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/yfstDJjnBrM</loc>
    <lastmod>2022-03-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/yfstDJjnBrM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मुंह की सफाई कैसे करें? | What Is A Good Oral Health? in Hindi | Dr Shweta Rastogi</video:title>
      <video:description>जब हम ओरल हाइजीन की बात करते हैं तो इसके अंतर्गत ना केवल दांतों की साफ़ सफ़ाई आती है बल्कि जीभ और मसूड़ों की स्वच्छता को भी सम्मिलित किया जाता है। खाने पीने के बाद अगर आप अच्छे और सही प्रकार से अपने मुंह की सफ़ाई करते हैं तो इससे बीमारियों का ख़तरा कई गुना कम हो जाता है। ओरल हाइजीन का महत्व लोगों को समझाने के लिए हर साल 20 मार्च को विश्व मौखिक स्वास्थ्य दिवस मनाया जाता है। 2021 से 2023 तक के लिए “Be Proud Of Your Mouth” को वर्ल्ड ओरल हेल्थ डे के तौर पर चुना गया है। इस अवसर पर आइए जानते हैं डॉ श्वेता रस्तोगी से कि किस तरह से आप रख सकते हैं अपने दांतों और मसूड़ों को स्वस्थ। Our mouth is the gateway for what we eat and also for the germs which can grow there and make us sick. To inform and aware people of the necessity and importance of oral health, World Oral Health Day is observed every year on 20th March. The annual observance spreads messages about good oral hygiene practices for children and adults. This year it is celebrated with the theme “Be Proud Of Your Mouth”. On World Oral Hea</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yfstDJjnBrM</video:player_loc>
      <video:publication_date>2022-03-20T00:00:00.000Z</video:publication_date>
      <video:duration>301</video:duration>
      <video:view_count>9255</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/NW6Pjkad5g0</loc>
    <lastmod>2022-03-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/NW6Pjkad5g0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଦାନ୍ତର ଯତ୍ନ କେମିତି ନେବେ? | How to Keep your Mouth Clean? in Odia | Dr Ellena Mishra</video:title>
      <video:description>ପ୍ରତିବର୍ଷ ମାର୍ଚ୍ଚ ୨୦କୁ ବିଶ୍ୱ ମୁଖ ସ୍ୱାସ୍ଥ୍ୟ ଦିବସ ଭାବେ ପାଳନ କରାଯାଏ। ପାଟିରୁ ସମସ୍ତ ରୋଗର ସୃଷ୍ଟି। ପାଟି ବାଟେ ସମସ୍ତ ବ୍ୟାକ୍ଟେରିଆ ଶରୀରକୁ ଯାଇଥାଏ। ତେଣୁ ମୁଖର ସ୍ୱାସ୍ଥ୍ୟ ମଧ୍ୟ ଗୁରୁତ୍ୱପୂର୍ଣ୍ଣ। ଆସନ୍ତୁ ଦାନ୍ତର ଯତ୍ନ ବିଷୟରେ ଡାକ୍ତର ଏଲିନା ମିଶ୍ର କ’ଣ କହୁଛନ୍ତି, ଜାଣିବା। World Oral Health Day is a global movement celebrated on March 20 each year with the goal of empowering people with the knowledge, tools, and confidence to secure good oral health. Dental and oral health is an essential part of your overall health and well-being. Let&apos;s know more from Dr Ellena Mishra, an Endodontics &amp; Cosmetic Dentistry.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/NW6Pjkad5g0</video:player_loc>
      <video:publication_date>2022-03-20T00:00:00.000Z</video:publication_date>
      <video:duration>310</video:duration>
      <video:view_count>20450</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/SMP4NK4aTr0</loc>
    <lastmod>2022-03-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/SMP4NK4aTr0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>پپٹک السر- پیٹ میں کیسے ہو جاتا ہے زخم؟ | What is Peptic Ulcer in Urdu? | Dr Nehal Ahmed</video:title>
      <video:description>پپٹک السر کو آسان لفظوں میں پیٹ میں زخم ہونا کہتے ہیں۔ اس بیماری کی وجہ سے مریض کو پیٹ درد، پیٹ اور گلے میں جلن جیسی پریشانیاں ہوتی ہیں۔ پپٹک السر کے وجوہات اور علاج کے بارے میں بتا رہے ہیں ڈاکٹر نہال احمد۔ اس ویڈیو میں ہے پپٹک السر كس طرح کا مرض ہے؟ پیٹ میں السر کے وجوہات کیا ہیں؟ پپٹک السر کے اثرات کیا اس سے کینسر کا بھی خطرہ لاحق ہے؟ پیٹ کے زخموں کا پتہ کیسے لگایا جاتا ہے؟ پپٹک السر کا علاج کیسے ہوتا ہے؟ کھانے پینے سے جڑی کیسی احتیاط برتنی چاہئے؟ پانی کا رول کتنا اہم ہے؟ پپٹک السر کو ٹھیک ہونے میں کتنا وقت لگتا ہے؟ A peptic ulcer is a sore that can develop on the lining of the stomach, esophagus, or at the beginning of the small intestine called the duodenum. How serious are these ulcers, can they cause cancer? Let&apos;s know from Dr Nehal Ahmed. What is peptic ulcer? What causes of stomach ulcers? Symptoms of peptic ulcer Is there a risk of cancer? How are ulcers diagnosed? How is peptic ulcer treated? What should a patient of peptic ulcers eat? How important is the role of water? How </video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/SMP4NK4aTr0</video:player_loc>
      <video:publication_date>2022-03-19T00:00:00.000Z</video:publication_date>
      <video:duration>672</video:duration>
      <video:view_count>431</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vWqBJawTlGM</loc>
    <lastmod>2022-03-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vWqBJawTlGM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>பிரசவத்திற்குப் பிறகு என்ன சாப்பிட வேண்டும் | Post Pregnancy Diet in Tamil | Dharshini Surendran</video:title>
      <video:description>கர்ப்ப காலத்தில் உணவு முறை என்பது நிறைய பேசப்படும் ஒரு தலைப்பு. இருப்பினும் குழந்தை பிறந்தவுடன், கவனம் தாயிடமிருந்து குழந்தையின் பக்கம் திரும்பும். தாய்ப்பால் கொடுக்கும் போது குழந்தைக்கு ஊட்டச்சத்துக்கள் மாற்றப்படுவதால், குழந்தை பிறந்த பிறகு தாய் எடுக்கும் உணவைக் கவனிக்க வேண்டியது அவசியம். கர்ப்பத்திற்குப் பிறகு தாய் என்ன சாப்பிடலாம், செய்ய வேண்டியவை மற்றும் செய்யக்கூடாதவை, சில உணவுகள் தொடர்பான களங்கம் மற்றும் பலவற்றைப் பற்றி விரிவாக விளக்குகிறார் உணவு நிபுணர் தர்ஷினி. Diet during pregnancy is a topic that has been spoken about a lot. However, once the baby is born, the focus shifts from the mother to the baby. Diet taken by the mother after a baby is born is important to be noted as nutrients are transferred to the baby during breastfeeding. Dietician Dharshini Surendran explains in detail what a mother can eat post pregnancy, dos and don&apos;ts, stigma related to a certain food, and so on.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vWqBJawTlGM</video:player_loc>
      <video:publication_date>2022-03-19T00:00:00.000Z</video:publication_date>
      <video:duration>530</video:duration>
      <video:view_count>67</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/FigHLXoAsws</loc>
    <lastmod>2022-03-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FigHLXoAsws/hqdefault.jpg</video:thumbnail_loc>
      <video:title>लहान मुलांमध्ये नैराश्य | Depression in Children (in Marathi) | Dr Radhika Kelkar</video:title>
      <video:description>Depression amongst children has been becoming more and more common nowadays. As a parent, one must know what they should and should not do when their child is in depression. Know about the symptoms, causes and when a medical professional should be consulted, from Dr Radhika Kelkar, a child psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FigHLXoAsws</video:player_loc>
      <video:publication_date>2022-03-19T00:00:00.000Z</video:publication_date>
      <video:duration>745</video:duration>
      <video:view_count>923</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tS8mtIxFNLc</loc>
    <lastmod>2022-03-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tS8mtIxFNLc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Are your genitals normal? | Apurupa Vatsalya</video:title>
      <video:description>Due to a lack of sex education, a lot of us are concerned about how our genitals look. We find ourselves worried about the color of our vagina and try several whitening products. We may also believe that our vaginas might become loose if we have lots of sex or that the hymen breaks when one makes their sexual debut. But how true are these beliefs? In this video, Apurupa Vatsalya, a Sexuality Educator, talks about the vulva, labia, and more!</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tS8mtIxFNLc</video:player_loc>
      <video:publication_date>2022-03-19T00:00:00.000Z</video:publication_date>
      <video:duration>623</video:duration>
      <video:view_count>373</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Gx28Vf7Xd94</loc>
    <lastmod>2022-03-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Gx28Vf7Xd94/hqdefault.jpg</video:thumbnail_loc>
      <video:title>উদ্বেগ - লক্ষণ ও চিকিৎসা | What is Anxiety? in Bangla | Symptoms &amp; Prevention | Maya Sen</video:title>
      <video:description>Mental health is very important for a person&apos;s well being. Anxiety is a condition commonly seen these days. A person with anxiety feels persistent worry, fear, and stress about a certain situation. Let us hear more about anxiety from Ms. Maya Sen. The above information has been collated with the help of lived experiences of individuals she has worked with.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Gx28Vf7Xd94</video:player_loc>
      <video:publication_date>2022-03-19T00:00:00.000Z</video:publication_date>
      <video:duration>1021</video:duration>
      <video:view_count>1297</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/HFornFqtI7k</loc>
    <lastmod>2022-03-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/HFornFqtI7k/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ऑर्थ्रोस्कोपिक सर्जरी क्या होती है? | Arthroscopic Surgery in Hindi | Dr Sagnik Ray</video:title>
      <video:description>Arthroscopic Surgery is an orthopedic procedure used to diagnose and treat problems related to joints. Various kinds of joint problems including knee, elbow, and shoulder are being successfully treated with Arthroscopy. Is arthroscopic surgery a major surgery? What type of surgery is arthroscopic surgery? Let&apos;s know more from Dr Sagnik Ray, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/HFornFqtI7k</video:player_loc>
      <video:publication_date>2022-03-19T00:00:00.000Z</video:publication_date>
      <video:duration>803</video:duration>
      <video:view_count>868</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/L6qSvGDjBYU</loc>
    <lastmod>2022-03-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/L6qSvGDjBYU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପେନ୍‌କିଲରର ସାଇଡ୍‌ ଇଫେକ୍ଟ କ’ଣ? | Side effects of Eating Pain Killer in Odia | Dr Rajendra Sahoo</video:title>
      <video:description>Most people think that eating a pain killer is bad for their health, and eating too much of a pain killer can lead to kidney stones. But how true is that? Is pain killer really bad? Let&apos;s find out more from Dr Rajendra Sahoo, Consultant Spine &amp; Pain.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/L6qSvGDjBYU</video:player_loc>
      <video:publication_date>2022-03-19T00:00:00.000Z</video:publication_date>
      <video:duration>700</video:duration>
      <video:view_count>10767</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/rktoYP-IRR4</loc>
    <lastmod>2022-03-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rktoYP-IRR4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>STI ని ఎలా నివారించాలి? | Prevention of STIs using Contraception in Telugu | Apurupa Vatsalya</video:title>
      <video:description>గర్భనిరోధకాలు అవాంఛిత గర్భాలను నివారించడమే కాకుండా లైంగికంగా సంక్రమించే అంటువ్యాధులను (STIs) కూడా నిరోధించడంలో సహాయపడుతాయ్. ఈ వ్యాధులను నిరోధించడంలో ఏయే గర్భనిరోధక పద్ధతులు సహాయపడతాయో తెలుసుకుందాం. Sexuality Educator అయిన Ms అపురూప వాత్సల్య తో మాట్లాడి గర్భనిరోధకాల వల్ల లైంగికంగా సంక్రమించే వ్యాధులు ఎంతవరకు నిరోధిస్తాయో తెలుసుకుందాం. Contraception not only helps prevent unwanted pregnancies but also Sexually Transmitted Infections (STIs). Let&apos;s know more about which methods of contraception can help prevent STIs. In this video, Apurupa Vatsalya, a Sexuality Educator, talks about the prevention of STIs by using contraception.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rktoYP-IRR4</video:player_loc>
      <video:publication_date>2022-03-18T00:00:00.000Z</video:publication_date>
      <video:duration>328</video:duration>
      <video:view_count>575</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/HwyxW2BnQcw</loc>
    <lastmod>2022-03-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/HwyxW2BnQcw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>अच्छी नींद के लिए अपनाएं स्लीप हाइजीन | Tips for Good Sleep in Hindi | Dr Sujit Kumar Kar</video:title>
      <video:description>अच्छी सेहत के लिए खानपान और व्यायाम के अलावा एक अच्छी और सुकून भरी नींद लेना भी बेहद ज़रूरी है। कई बार हम अपने बिस्तर पर लेटते ज़रूर है लेकिन हमें चैन की नींद नहीं आ पाती। क्या आप जानते हैं एक अच्छी नींद पाने के लिए आप कुछ चीज़ें अपनी आदतों में शामिल कर सकते हैं जिसे स्लीप हाइजीन कहा जाता है। इसके अलावा, पूरी नींद ना ले पाने जैसी गंभीर समस्या से जूझ रहे लोगों के बारे में जागरूकता बढ़ाने के लिए हर साल वर्ल्ड स्लीप डे मनाया जाता है। इस साल इसे १८ मार्च को मनाया जा रहा है। वर्ल्ड स्लीप डे के अवसर पर आइए जानते हैं डॉ सुजीत कुमार कर से कि कौन कौन सी आदतों और चीज़ों को करने से आप पा सकते अच्छी नींद। World sleep day is observed on the 18th of March every year. We often take sleep for granted and underestimate the impact sleep can have on our overall health. Good sleep is very important to function physically and mentally. Your body starts showing you that you need sleep when you start neglecting it. Most individuals, especially students are used to unhealthy sleep patterns - sleeping late or </video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/HwyxW2BnQcw</video:player_loc>
      <video:publication_date>2022-03-18T00:00:00.000Z</video:publication_date>
      <video:duration>297</video:duration>
      <video:view_count>3458</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/YV1FS1N8ZmM</loc>
    <lastmod>2022-03-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/YV1FS1N8ZmM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଭଲ ନିଦ କେମିତି ହେବ? | How to Sleep Better? in Odia | Dr Satyakam Mohapatra</video:title>
      <video:description>ଏକ ସୁସ୍ଥ ଶରୀର ପାଇଁ ୮ ଘଣ୍ଟା ଶୋଇବା ଅତ୍ୟନ୍ତ ଜରୁରୀ। ଖାଲି ଶରୀର ନୁହେଁ, ମାନସିକ ଶାନ୍ତି ପାଇଁ ଭଲ ନିଦର ଆବଶ୍ୟକତା ରହିଛି। ମାତ୍ର ଅଧିକାଂଶ ଲୋକଙ୍କୁ ନିଦ ଆସେ ନାହିଁ ଓ ସେମାନେ ସାରା ରାତି ଚାହିଁ ରହନ୍ତି। ଏହାସହ ରାତିରେ ଭଲ ନିଦ ନ ହେଲେ ଏହାର କୁପ୍ରଭାବ ମସ୍ତିଷ୍କ ଉପରେ ପଡ଼ିଥାଏ। ତେବେ ଭଲ ନିଦରେ କେମିତି ଶୋଇବେ। ଏନେଇ ବିଶିଷ୍ଟ ସ୍ନାୟୁ-ମାନସିକ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ସତ୍ୟକାମ ମହାପାତ୍ର କ’ଣ କହୁଛନ୍ତି, ଜାଣିବା। World sleep day is observed on the 18th of March every year. We often take sleep for granted and underestimate the impact sleep can have on our overall health. Eight hours of sleep is said to be the minimum an adult needs to lead a healthy lifestyle. Most individuals are often used to unhealthy sleep patterns - sleeping late &amp; burning the midnight oil. World sleep day is celebrated to spread awareness about various sleep problems and to motivate everyone to sleep well and stop taking their sleep for granted! Let us find out more about healthy sleep habits, also known as sleep hygiene from Dr Satyakam Mohapatra, a Neuropsychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/YV1FS1N8ZmM</video:player_loc>
      <video:publication_date>2022-03-18T00:00:00.000Z</video:publication_date>
      <video:duration>217</video:duration>
      <video:view_count>59061</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/k5N4lfvsF0k</loc>
    <lastmod>2022-03-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/k5N4lfvsF0k/hqdefault.jpg</video:thumbnail_loc>
      <video:title>తామర ఇన్ఫెక్షన్ రాకుండా ఉండాలంటే ఎలా? | Ringworm Skin Infection in Telugu | Dr Ushma Kantamuneni</video:title>
      <video:description>Ringworm/Fungal Infection is a very common skin infection that is red and causes itching. It is especially common among people who sweat a lot and do not maintain hygiene. How can one prevent this infection? How is it cured? Let&apos;s find out more about Ringworm from Dr Ushma Kantamneni, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/k5N4lfvsF0k</video:player_loc>
      <video:publication_date>2022-03-17T00:00:00.000Z</video:publication_date>
      <video:duration>609</video:duration>
      <video:view_count>969</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tnBpZvIySqQ</loc>
    <lastmod>2022-03-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tnBpZvIySqQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चे का अंगूठा चूसना और उसके प्रभाव | Thumb Sucking Habit of Children in Hindi | Dr Sumant Mishra</video:title>
      <video:description>Thumb sucking is a frequent childhood practice. Babies have natural rooting and sucking instincts, which might lead to them putting their thumbs or fingers into their mouths. Because thumb sucking makes newborns feel safe, some babies may develop the practice of thumb sucking when they need to be soothed or fall asleep. However, thumb sucking or the usage of pacifiers may have a negative impact on their health. Dr Sumant Mishra is explaining in detail on Thumb sucking and its effects.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tnBpZvIySqQ</video:player_loc>
      <video:publication_date>2022-03-17T00:00:00.000Z</video:publication_date>
      <video:duration>1073</video:duration>
      <video:view_count>4224</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/MzrCYRgnte4</loc>
    <lastmod>2022-03-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/MzrCYRgnte4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସ୍ପଣ୍ଡିଲାଇଟିସ୍‌ - କେମିତି ଭଲ ହେବ? | Spondylitis in Odia | Signs &amp; Treatment | Dr Rajendra Sahoo</video:title>
      <video:description>What causes spondylitis? Can spondylitis be cured? Let&apos;s findout more from Dr Rajendra Sahoo, Consultant Spine &amp; Pain.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MzrCYRgnte4</video:player_loc>
      <video:publication_date>2022-03-17T00:00:00.000Z</video:publication_date>
      <video:duration>605</video:duration>
      <video:view_count>33376</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tZY0oRTnn9U</loc>
    <lastmod>2022-03-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tZY0oRTnn9U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>اپنے بچّے کو کیوں لگوائیں سکس ان ون ٹیکہ؟ | Dr Aamir Ali on 6 in 1 Vaccine for Infants in Urdu</video:title>
      <video:description>بچّوں کی ولادت کے بعد انہیں کئی طرح کی مہلک بیماریوں سے بچانے کے لیے الگ الگ وقت پر ٹیکے لگائے جاتے ہیں۔ ان ویکسین سے کئی بار بچوں کو درد اور بخار کا سامنا کرنا پڑتا ہے۔ اب ان الگ الگ ٹیکوں سے ہونے والے درد اور پریشانیوں سے نجات پانے کے لئے سکس ان ون ویکسین کا استعمال کیا جا رہا ہے۔ اس ٹیکے کے فائدے بتانے کے لیے ہندوستانی کرکٹ ٹیم کے سابق کپتان مہندرا سنگھ دھونی کو برانڈ ایمبیسڈر بنایا گیا ہے۔ سکس ان ون ویکسین کے فائدے بتا رہے ہیں ڈاکٹرعامر، پیڈیاٹریشین اس ویڈیو میں ہے سکس ان ون ویکسین کیا ہے؟ کن خطرناک امراض کے خلاف یہ ٹیکہ کام کرتا ہے؟ کیا سکس ان ون ایک کم تکلیف دہ ٹیکہ ہے؟ بچّوں کو یہ ویکسین کب تک لگوا سکتے ہیں؟ کیا اس ٹیکے سے بچوں کو بخار آ سکتا ہے؟ کیا ہر ایک بچے کو یہ ٹیکہ لگایا جا سکتا ہے؟ کیا کوئی سائیڈ ایفیکٹس ہوتے دیکھا گیا ہے؟ سکس ان ون ویکسین کی قیمت کیا ہے؟ جن بچّوں کو ٹیکے لگ چکے ہیں، کیا وہ اسے لے سکتے ہیں؟ والدین اپنے بچوں کے لئے کیوں انتخاب کریں یہ ویکسین؟ 6-in-1 vaccination protects the child against six diseases. It’s a hexavalent vaccine in which six individual vacc</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tZY0oRTnn9U</video:player_loc>
      <video:publication_date>2022-03-16T00:00:00.000Z</video:publication_date>
      <video:duration>581</video:duration>
      <video:view_count>197</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/BeL0zn0TIek</loc>
    <lastmod>2022-03-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/BeL0zn0TIek/hqdefault.jpg</video:thumbnail_loc>
      <video:title>எடை இழப்புக்கான உணவுமுறை | Diet for Weight Loss in Tamil | Dharshini Surendran</video:title>
      <video:description>Dieting has become a fad over the past few years and while looking for solutions, we often fall into the trap of quick fixes for weight loss. Nutritionist Dharshini Surendran explains in detail about dieting for weight loss and what we’ve got wrong about dieting. She explains what food to avoid and food to include in our diet, duration to follow a diet routine, and if there are chances to regain weight after one stops dieting.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BeL0zn0TIek</video:player_loc>
      <video:publication_date>2022-03-16T00:00:00.000Z</video:publication_date>
      <video:duration>1070</video:duration>
      <video:view_count>371</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/i0j_iOXoIKs</loc>
    <lastmod>2022-03-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/i0j_iOXoIKs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>సెక్స్ చేసేప్పుడు నొప్పి వస్తే చికిత్స ఎలా? | What is Vaginismus? in Telugu | Apurupa Vatsalya</video:title>
      <video:description>వాజినిస్మస్ అనే పరిస్థితి వల్ల సెక్స్ సమయంలో నొప్పిని అనుభవింస్తారు. దీన్ని ఎలా చికిత్స చేయవచ్చు మరియు ఇది ఎప్పుడైనా పునరావృతం అవుతుందా అనే దాని గురించి మరింత తెలుసుకుందాం. Sexuality Educator అయిన Ms అపురూప వాత్సల్య తో మాట్లాడి వాజినిస్మస్ కి చికిత్స గురించి తెలుసుకుందాం. Vaginismus is a condition due to which one experiences pain during sex. What is vaginismus and what are the types of vaginismus? how it can be treated and about whether it might ever reoccur. Let&apos;s know more from Apurupa Vatsalya, a Sexuality Educator.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/i0j_iOXoIKs</video:player_loc>
      <video:publication_date>2022-03-16T00:00:00.000Z</video:publication_date>
      <video:duration>344</video:duration>
      <video:view_count>16473</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/bcxAirD99e8</loc>
    <lastmod>2022-03-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/bcxAirD99e8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सेक्स साठी कन्सेंट: अत्यावश्यक! | Consent for Sexual Intimacy in Marathi | Dr Aparna Deshmukh</video:title>
      <video:description>Consent is something that has never been actually discussed or debated before. Only when both partners have consensual sex it is considered sex in the true sense. The consent of the partner is considered very important during sex. In this video, we will learn from Dr Aparna Deshmukh the importance of consent, how to ask for consent, how often to ask, what to do if you are not sure if consent has been given and answers to other important questions.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/bcxAirD99e8</video:player_loc>
      <video:publication_date>2022-03-16T00:00:00.000Z</video:publication_date>
      <video:duration>594</video:duration>
      <video:view_count>12744</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/3hKoD9VIPXQ</loc>
    <lastmod>2022-03-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3hKoD9VIPXQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>প্রোস্টেট ক্যান্সার - লক্ষণ ও চিকিৎসা | Prostate Cancer in Bangla | Signs &amp; Treatment | Dr Mukul Roy</video:title>
      <video:description>Prostate cancer is a form of cancer, that affects a man&apos;s prostate gland. The prostate is a small gland in males that produces seminal fluid. Let us learn about the causes, symptoms, and treatment of prostate cancer from Dr Mukul Roy, a Radiation Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3hKoD9VIPXQ</video:player_loc>
      <video:publication_date>2022-03-16T00:00:00.000Z</video:publication_date>
      <video:duration>648</video:duration>
      <video:view_count>14395</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/LfkkiglLKZM</loc>
    <lastmod>2022-03-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/LfkkiglLKZM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>किशोरों से कैसे करें बात? | Tips for Communicating With Your Teen in Hindi | Dr Sabiha</video:title>
      <video:description>Parents find it difficult to understand their children as they grow up. Disagreement and conflict between them increase. Parents need to understand their children, especially during their Teenage. Dr Sabiha, an NLP practitioner &amp; life coach is emphasizing the importance of listening to your children.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/LfkkiglLKZM</video:player_loc>
      <video:publication_date>2022-03-16T00:00:00.000Z</video:publication_date>
      <video:duration>736</video:duration>
      <video:view_count>795</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/SPUjf93BywE</loc>
    <lastmod>2022-03-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/SPUjf93BywE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ନିୟମିତ ଟିକାକରଣର ଗୁରୁତ୍ୱ | Importance of Routine Immunization in Odia | Dr Meena Som</video:title>
      <video:description>National Immunization Day is celebrated every year on March 16. The main goal of the day is to include all children in the immunization program and observed to convey the importance of vaccination. Vaccination helps protect us from various diseases and boosts our immune system. &quot;Every child needs to be vaccinated regularly.&quot; Various awareness programs are being carried out by the government for this purpose. Let&apos;s know more from Dr Meena Som, Health Specialist, UNICEF, Odisha.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/SPUjf93BywE</video:player_loc>
      <video:publication_date>2022-03-16T00:00:00.000Z</video:publication_date>
      <video:duration>944</video:duration>
      <video:view_count>98289</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/6slvx0JDvaA</loc>
    <lastmod>2022-03-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/6slvx0JDvaA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>మహిత ఋతుస్రావం - కారణాలు, చికిత్స | Irregular Periods in Telugu | Dr Aradhya Achuri</video:title>
      <video:description>Irregular periods are one of the most common problems faced by many vulva owners yet solutions to detect them and reduce them are not known to many. Today we will be talking to Dr Aradhya Achuri who is a Fertility Specialist, Endoscopic Surgeon &amp; Gynecologist to find out about irregular periods, what they are, why they are caused, treatments, and many other aspects regarding this.</video:description>
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      <video:publication_date>2022-03-15T00:00:00.000Z</video:publication_date>
      <video:duration>801</video:duration>
      <video:view_count>243</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/n4DqNu0c6BM</loc>
    <lastmod>2022-03-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/n4DqNu0c6BM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सेक्स के दौरान योनि में सूखापन? | Vaginal Dryness After Sex in Hindi | Dr Tanushree Pandey</video:title>
      <video:description>Many women experience vaginal dryness during sex. Sometimes it is due to stress and anxiety. There may be many other reasons like hormonal changes. What should you do to prevent vaginal dryness and what are the moisturizing treatments? Let&apos;s know more from Dr Tanushree Pandey, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/n4DqNu0c6BM</video:player_loc>
      <video:publication_date>2022-03-15T00:00:00.000Z</video:publication_date>
      <video:duration>291</video:duration>
      <video:view_count>632048</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xLCqbnK87rg</loc>
    <lastmod>2022-03-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xLCqbnK87rg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବ୍ରସ୍‌ କେମିତି କରିବେ? | How to Brush Your Teeth Properly? in Odia | Dr Dibya Lochan Swain</video:title>
      <video:description>ଏବେ ବି ଲୋକ ଠିକ୍‌ ଭାବେ ବ୍ରସ୍‌ କରିବା ଜାଣି ନାହାନ୍ତି। ଫଳରେ ଦାନ୍ତରେ କ୍ୟାଭିଟି, ପାଇରିଆ ଭଳି ସମସ୍ୟା ଦେଖାଦେଇଥାଏ। ତେଣୁ ଦିନକୁ ଦୁଇଥର ବ୍ରସ୍‌ କରିବା ଆବଶ୍ୟକ। ତେବେ ଦାନ୍ତ ବ୍ରସ୍‌ କରିବାର ସଠିକ୍‌ ଉପାୟ କ’ଣ ବା କେମିତି ବ୍ରସ୍‌ କଲେ ଦାନ୍ତ ସଫା ରହିବ? ଏନେଇ ବିଶିଷ୍ଟ ଦନ୍ତ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଦିବ୍ୟ ଲୋଚନ ସ୍ୱାଇଁ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। Even now, people don&apos;t know how to brush properly. It is important to brush your teeth to prevent gum disease, cavities, infections, and tooth decay. So you need to brush twice a day. So what is the right way to brush your teeth and how to brush your teeth properly step by step? Let us find out more from Dr Dibya Lochan Swain, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xLCqbnK87rg</video:player_loc>
      <video:publication_date>2022-03-15T00:00:00.000Z</video:publication_date>
      <video:duration>222</video:duration>
      <video:view_count>22034</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tUPNszHtl7w</loc>
    <lastmod>2022-03-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tUPNszHtl7w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>గర్భనిరోధకాల యొక్క ప్రభావాలు | Side Effects of Contraception in Telugu | Apurupa Vatsalya</video:title>
      <video:description>లైంగిక కార్యకలాపాల్లో పాల్గొనేటప్పుడు గర్భనిరోధకాలు ఉపయోగించడం చాలా ముఖ్యం. మరోవైపు, ఏ విధమైన గర్భనిరోధకం యొక్క ఉపయోగం ఎలాంటి దుష్ప్రభావాలను కలిగిస్తుందో తెలుసుకోవడం కూడా చాలా అవసరం. అది తెలిసిన తర్వాత మాత్రమే ఎంపిక చేసుకోవాలి. Sexuality Educator అయిన Ms అపురూప వాత్సల్య తో మాట్లాడి గర్భనిరోధకాల వల్ల కలిగే ప్రభావాల గురించి తెలుసుకుందాం. Using contraception while indulging in sexual activity is extremely important. On the other hand, it is also important that one knows what side effects the usage of any form of contraception might have. One can make a conscious choice only after knowing the same. In this video, Apurupa Vatsalya, a Sexuality Educator, talks about the side effects of using contraception.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tUPNszHtl7w</video:player_loc>
      <video:publication_date>2022-03-14T00:00:00.000Z</video:publication_date>
      <video:duration>327</video:duration>
      <video:view_count>53</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/XXn23wJNoEM</loc>
    <lastmod>2022-03-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XXn23wJNoEM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>नपुंसकता: कारण और लक्षण | Impotence (Erectile Dysfunction) in Hindi | Dr Praveen Kumar Pandey</video:title>
      <video:description>Erectile dysfunction (ED) is also known as impotence. Erectile dysfunction or ED is the inability to achieve or sustain an erection suitable for sexual intercourse. It doesn’t only affect the relationship between the two people but also has some psychological aspects. What are ways to treat Erectile dysfunction and can it be prevented? Let&apos;s know more from Dr Praveen Kumar Pandey, Urologist &amp; Kidney Transplant Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XXn23wJNoEM</video:player_loc>
      <video:publication_date>2022-03-14T00:00:00.000Z</video:publication_date>
      <video:duration>603</video:duration>
      <video:view_count>62956</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/_Dhj2H7q53g</loc>
    <lastmod>2022-03-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_Dhj2H7q53g/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଆଣ୍ଠୁ ଗଣ୍ଠିବାତ କାହିଁକି ହୁଏ? | Knee Arthritis in Odia | Signs &amp; Treatment | Dr Rajendra Sahoo</video:title>
      <video:description>As we grow older, our bones become weaker. It results in a variety of joint problems. Arthritis, Osteoporosis, Osteoarthritis, and so on. So how to treat Arthritis? Let&apos;s findout more from Dr Rajendra Sahoo, Consultant Spine &amp; Pain.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_Dhj2H7q53g</video:player_loc>
      <video:publication_date>2022-03-14T00:00:00.000Z</video:publication_date>
      <video:duration>1015</video:duration>
      <video:view_count>92674</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/LEy5JNV4wn8</loc>
    <lastmod>2022-03-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/LEy5JNV4wn8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>పోషకాహార లోపం వల్ల వచ్చే సమస్యలు | Malnutrition in Children (in Telugu) | Dr Shaik Huma</video:title>
      <video:description>Malnutrition is a very common problem among children in India. Many children, despite consuming enough quantities of food, lack the required amount of nutrition. What causes malnutrition? What are the signs of malnutrition in a child? Let&apos;s find out more about malnutrition from Dr Shaik Huma, a Pediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/LEy5JNV4wn8</video:player_loc>
      <video:publication_date>2022-03-13T00:00:00.000Z</video:publication_date>
      <video:duration>444</video:duration>
      <video:view_count>460</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/SNE--q-NXwI</loc>
    <lastmod>2022-03-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/SNE--q-NXwI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>किशोरों से सेक्स के बारे मैं बातचित का महत्व | Sex education &amp; talking with children | Dr Sabiha</video:title>
      <video:description>बच्चों को सेक्स के बारे मैं अक्सर बहार से पता चलता है। बच्चे किशोर की उम्र तक आते-आते सेक्स के बारे मैं इंटरनेट पर या किसी दोस्तों से सुन लेते हैं। उनके मन मैं कितने सवाल हो सकते हैं जिनका जवाब वो हर तरफ ढूँढ़ते हैं लेकिन अपने माता-पिता से कभी बात नहीं कर पाते। डॉ. सबीहा जोकि एक एनलप प्रैक्टिशनर और लाइफ कोच हैं, माता-पिता का किशोरों से सेक्स केबारे मैं बात करने का महत्व समझते हुए Children often learn about sex from external sources. As they hit puberty, they hear about sex either on the internet or from their friends. This can leave them with multiple questions. They search for answers everywhere but do not feel comfortable approaching their parents. Dr Sabiha, an NLP practitioner &amp; life coach is speaking about the importance of having conversations on sex with your children.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/SNE--q-NXwI</video:player_loc>
      <video:publication_date>2022-03-13T00:00:00.000Z</video:publication_date>
      <video:duration>315</video:duration>
      <video:view_count>5951</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/BkIBdowIpbE</loc>
    <lastmod>2022-03-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/BkIBdowIpbE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କମିବ ପେଟ – କରନ୍ତୁ ଏହି ଏକ୍ସରସାଇଜ୍ | Effective Exercises to Reduce Belly Fat in Odia</video:title>
      <video:description>ବର୍ତ୍ତମାନ ସମୟରେ ଜଙ୍କଫୁଡ୍‌, ଫାଷ୍ଟଫୁଡ୍‌ ଏବଂ ବ୍ୟାୟାମର ଅଭାବ ଯୋଗୁଁ ଅଧିକାଂଶ ଲୋକଙ୍କର ମେଦବହୁଳତା ଭଳି ସମସ୍ୟା ଦେଖାଦେଉଛି। ସେ ଯେକୌଣସି ବୟସ ହେଉ ନା କାହିଁକି ପେଟ ବଢ଼ିବା ସମସ୍ୟାକୁ ନେଇ ସମସ୍ତେ ଚିନ୍ତିତ। ତେବେ, ଘରେ ବିନା କୌଣସି ଉପକରଣ ସାହାଯ୍ୟରେ ବ୍ୟାୟାମ କରି ଆପଣ ନିଜ ପେଟ କମ କରିପାରିବେ। ଆସନ୍ତୁ ଏମିତି ୪ଟି ସହଜ ବ୍ୟାୟାମ ବିଷୟରେ ଜାଣିବା, ଯାହା ଆପଣଙ୍କ ପେଟର ଚର୍ବିକୁ କମ କରିବା ସହିତ ଆପଣଙ୍କୁ ଫିଟ୍ ରଖିପାରିବ। 1. Crunches 2. Leg Raise 3. Side Toe Touch 4. Plank Poor eating habits such as high-calorie food, fast food, and eating too many sweets can lead to Obesity. Everyone is worried about the problem of belly fat, no matter what their age. However, you can get flat belly by doing these exercises without any equipment at home. Here are four easy exercises that can help you to lose weight and keep you fit. 1. Crunches 2. Leg Raise 3. Side Toe Touch 4. Plank</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BkIBdowIpbE</video:player_loc>
      <video:publication_date>2022-03-13T00:00:00.000Z</video:publication_date>
      <video:duration>181</video:duration>
      <video:view_count>42046</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/MHnCVzks0vk</loc>
    <lastmod>2022-03-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/MHnCVzks0vk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ஆண்களின் மன ஆரோக்கியத்தின் முக்கியத்துவம் | Men&apos;s Mental Health in Tamil | Priyanka Venkataramani</video:title>
      <video:description>Mental health awareness has increased over the years in India. However, there are a lot of stigmas associated with men’s mental health. She explains the signs of stress among men, healthy ways of expressing emotions, how to encourage men to talk about their feelings, and the Importance of creating a dialogue about men’s mental health. What are the misconceptions when it comes to men’s mental health? Let&apos;s know more from Priyanka Venkataramani, a Psychologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MHnCVzks0vk</video:player_loc>
      <video:publication_date>2022-03-12T00:00:00.000Z</video:publication_date>
      <video:duration>1101</video:duration>
      <video:view_count>338</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/9Y-UBnM-MsQ</loc>
    <lastmod>2022-03-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9Y-UBnM-MsQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>IVF చికిత్స పై ఉన్న అపోహలు ఏంటి? | Does IVF Lead to Twins? in Telugu | Dr Aradhya Achuri</video:title>
      <video:description>IVF అంటే చాలా మందికి తెలిసిన, దాని గురించి చాలా అపోహలు పెట్టుకుంటారు. అవి ఏంటి, అస్సలు IVF ప్రక్రియ ఏంటి అనేది గైనకాలోజిస్ట్ అయిన డాక్టర్ ఆరాధ్య అచ్చూరి గారితో మాట్లాడి తెలుసుకుందాం. Many people know about IVF treatment but yet there are a lot of myths surrounding it. hence, today we will be talking to Dr Aradhya Achuri who is a Fertility Specialist, Endoscopic Surgeon &amp; Gynecologist to find out about the myths that people have about IVF treatments and the different procedures that can be undertaken to make the treatment successful.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9Y-UBnM-MsQ</video:player_loc>
      <video:publication_date>2022-03-12T00:00:00.000Z</video:publication_date>
      <video:duration>367</video:duration>
      <video:view_count>328</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hC4_8mRclKU</loc>
    <lastmod>2022-03-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hC4_8mRclKU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>अस्थिसंधिवाताचा त्रास असा करता येऊ शकतो कमी! | Osteoarthritis in Marathi | Dr Ameya Kulkarni</video:title>
      <video:description>Osteoarthritis is the most common form of arthritis, affecting millions worldwide. Osteoarthritis symptoms can usually be managed, although the damage to joints can&apos;t be reversed. What are the primary causes of osteoarthritis, its symptoms, and ways to prevent this condition from worsening? Let&apos;s know more from Dr Ameya Kulkarni, Joint Replacement &amp; Arthroscopy Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hC4_8mRclKU</video:player_loc>
      <video:publication_date>2022-03-12T00:00:00.000Z</video:publication_date>
      <video:duration>383</video:duration>
      <video:view_count>3403</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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    <lastmod>2022-03-12T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/4FSohKBDFYg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>How to Reduce your Screen Time? (Computer Vision Syndrome) | Dr Amrita Mohanty</video:title>
      <video:description>We have been glued to our screens, especially after the onset of the pandemic. Computer vision syndrome also known as digital eye strain might be a commonly experienced eye problem in today’s time. Please watch Dr Amrita Mohanty, Consultant in Cornea &amp; Anterior Segment talk about computer vision syndrome addressing some of the most frequently asked questions and doubts such as could someone get it from reading books too?</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4FSohKBDFYg</video:player_loc>
      <video:publication_date>2022-03-12T00:00:00.000Z</video:publication_date>
      <video:duration>514</video:duration>
      <video:view_count>356</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/OhVbjsT320M</loc>
    <lastmod>2022-03-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OhVbjsT320M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পিঠের সমস্যা, তার যত্ন নেওয়া | How Do You Take Care of Your Back? in Bangla | Dr Shumayou Dutta</video:title>
      <video:description>Problems related to back and neck pain are increasing rapidly nowadays. Wrong posture is the main cause of it. How do you take good care of your back? What is the correct sitting position? Let&apos;s know more from Dr Shumayou Dutta, an Orthopaedic Spine Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OhVbjsT320M</video:player_loc>
      <video:publication_date>2022-03-12T00:00:00.000Z</video:publication_date>
      <video:duration>847</video:duration>
      <video:view_count>1762</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/zBxGiM6dst4</loc>
    <lastmod>2022-03-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/zBxGiM6dst4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>प्यूबिक हेयर कैसे हटाएं? | How to Remove the Pubic Hair? in Hindi | Dr Tanushree Pandey</video:title>
      <video:description>Growth of body hair, once we hit puberty, is normal, and so is pubic hair. Pubic hair is very important as it prevents dirt and infection around the genitals. It starts growing during puberty. Most people find it difficult to remove pubic hair and use different methods. Which type of product and method is suitable for you to remove pubic hair? Let&apos;s know more from Dr Tanushree Pandey, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/zBxGiM6dst4</video:player_loc>
      <video:publication_date>2022-03-12T00:00:00.000Z</video:publication_date>
      <video:duration>345</video:duration>
      <video:view_count>6344</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
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    <loc>https://www.swasthya.plus/video/3yo24N_SijA</loc>
    <lastmod>2022-03-12T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/3yo24N_SijA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସବୁ ଅଣ୍ଟା ବ୍ୟଥାର ଚିକିତ୍ସା କ’ଣ ସର୍ଜରୀ? | Lower Back Pain: Causes &amp; Treatment |Dr Simanchala Mahapatra</video:title>
      <video:description>Most people think that the only cure for back pain is surgery. However, not all hip joints are needed surgery. There are various causes of back pain and its treatment varies. Let us know more from Dr Simanchala Mahapatra, a Neurosurgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3yo24N_SijA</video:player_loc>
      <video:publication_date>2022-03-12T00:00:00.000Z</video:publication_date>
      <video:duration>587</video:duration>
      <video:view_count>37322</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/DTrkNPRiDNk</loc>
    <lastmod>2022-03-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/DTrkNPRiDNk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>నిద్రలో మూత్రవిసర్జనం | Bedwetting in Children in Telugu | Dr Shaik Huma</video:title>
      <video:description>Bedwetting is a common problem among children. Despite multiple attempts by parents, a lot of kids cannot stop themselves from doing so. But why is bedwetting so common among children? How to stop them from doing it? Let&apos;s find out more about bedwetting from Dr Shaik Huma, a Pediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/DTrkNPRiDNk</video:player_loc>
      <video:publication_date>2022-03-11T00:00:00.000Z</video:publication_date>
      <video:duration>521</video:duration>
      <video:view_count>136</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Gqwth5mmOew</loc>
    <lastmod>2022-03-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Gqwth5mmOew/hqdefault.jpg</video:thumbnail_loc>
      <video:title>किशोरों का चिड़चिड़ापन कैसे संभालें? | Irritability in Children (Chidchidapan) in Hindi | Dr Sabiha</video:title>
      <video:description>Parents often complain that their children become irritable &amp; isolate themselves as they reach a teenager. Their opinions start to differ and children like doing things their way. Parents find it hard to adjust to this change. Dr. Sabiha Inamdar, an NLP practitioner &amp; life coach is talking about how can parents understand Child’s irritability with their teenagers.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Gqwth5mmOew</video:player_loc>
      <video:publication_date>2022-03-11T00:00:00.000Z</video:publication_date>
      <video:duration>641</video:duration>
      <video:view_count>1600</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/B5QNay15SvU</loc>
    <lastmod>2022-03-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/B5QNay15SvU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗ୍ରାଭିଟେସ୍‌ନାଲ ଇନ୍‌ସିକ୍ୟୁରିଟି କ’ଣ? | Gravitational Insecurity in Odia | Dr Anil Kabisatapathy</video:title>
      <video:description>Gravitational insecurity is an excessive fear of movement that is not usually threatening. A child may be afraid to look at a very small height, not participate in sports, and do not like or be afraid to play with toys in the park. Let&apos;s know more from Dr Anil Kumar Kabisatapathy, a Paediatric Occupational Therapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/B5QNay15SvU</video:player_loc>
      <video:publication_date>2022-03-11T00:00:00.000Z</video:publication_date>
      <video:duration>515</video:duration>
      <video:view_count>5831</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/20CMci6rPC4</loc>
    <lastmod>2022-03-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/20CMci6rPC4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्या पीरियड्स के दौरान सेक्स कर सकते हैं? | Is It Safe to Have Sex During Periods? | Artika Singh</video:title>
      <video:description>Not having sex during your or your partner’s periods may be a common opinion. Many partners avoid having sex during their period for different reasons. Should you really avoid sex during periods? Does it influence your pleasure and overall experience? Is there a higher risk of infections like UTIs or STIs? Let&apos;s know more about this from Artika Singh, a Menstrual &amp; Sexual Health Educator.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/20CMci6rPC4</video:player_loc>
      <video:publication_date>2022-03-10T00:00:00.000Z</video:publication_date>
      <video:duration>1021</video:duration>
      <video:view_count>77424</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/CJ7vgiRb-w4</loc>
    <lastmod>2022-03-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/CJ7vgiRb-w4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କିଡ୍‌ନିକୁ କେମିତି ରଖିବେ ସୁସ୍ଥ? | How to Keep Your Kidneys Healthy? in Odia | World Kidney Day 2022</video:title>
      <video:description>ଆଜି ବିଶ୍ଵ କିଡନି ଦିବସ। କିଡନିର ସ୍ୱାସ୍ଥ୍ୟ ବିଷୟରେ ଲୋକଙ୍କ ମଧ୍ୟରେ ସଚେତନତା ସୃଷ୍ଟି କରିବା ପାଇଁ ୨୦୦୬ ମସିହାରୁ ବିଶ୍ୱ ସ୍ୱାସ୍ଥ୍ୟ ସଙ୍ଗଠନ (WHO) ପକ୍ଷରୁ ପ୍ରତିବର୍ଷ ମାର୍ଚ୍ଚ ମାସର ଦ୍ୱିତୀୟ ଗୁରୁବାରକୁ ବିଶ୍ୱ କିଡ୍‌ନି ଦିବସ ଭାବେ ପାଳନ କରାଯାଉଛି। କିଡ୍‌ନି ହେଉଛି ଆମ ଶରୀରରେ ଏକ ଫିଲଟର ଭଳି। ଅପରିଷ୍କାର ରକ୍ତକୁ ଛାଣି ଶରୀରକୁ ବିଶୁଦ୍ଧ ରକ୍ତ ଯୋଗାଇବା କିଡନିର ମୁଖ୍ୟ କାମ। ତେଣୁ କିଡନିକୁ ସୁସ୍ଥ ରଖିବା ନିହାତି ଦରକାର। Since 2006, the World Health Organization (WHO) has been celebrating the second Thursday of March as World Kidney Day. The main function of the kidneys is to filter the blood and provide clean blood to the body. So it is important to keep your kidneys healthy.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/CJ7vgiRb-w4</video:player_loc>
      <video:publication_date>2022-03-10T00:00:00.000Z</video:publication_date>
      <video:duration>432</video:duration>
      <video:view_count>43309</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/R0SFzN7BIsE</loc>
    <lastmod>2022-03-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/R0SFzN7BIsE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>کھانے کے بعد الٹی اور پیٹ درد؟ کیا کریں؟ | Signs &amp; Treatment of Dyspepsia in Urdu | Dr Nehal Ahmed</video:title>
      <video:description>اگر آپکا پیٹ ہمیشہ بھرا بھرا لگتا ہے، کچھ بھی کھاتے ہی متلی آتی ہے، کھانا ھضم کرنے میں پریشانی ہوتی ہے يا پیٹ کے اوپری حصے میں درد رہتا ہو تو اسے آپ ڈسپپسیا سمجھیں۔ ڈسپپسیا کے وجوہات اور علاج کے بارے میں بتا رہے ہیں ڈاکٹر نہال احمد۔ اس ویڈیو میں ہے۔ ڈسپپسیا کیا ہوتا ہے؟ ڈسپپسیا سے مریض کو ہونے والی پریشانیاں ڈسپپسيا کے وجوہات کیا ہیں ؟ ڈسپپسیا کا علاج کیسے کیا جاتا ہے؟ کن چیزوں سے پرہیز کرنا چاہیے؟ آپ اپنی ڈائٹ کیسی رکھیں؟ Dyspepsia is defined as the recurrent pain and discomfort in the upper abdomen. The patient also feels nausea as soon as he eats something. Is dyspepsia simply a problem related to Indigestion. What causes dyspepsia? How is it treated? Know everything from Dr Nehal Ahmed. What is dyspepsia? Symptoms of dyspepsia What causes dyspepsia? How is dyspepsia treated? What things should be avoided? What should be the diet of a person who has dyspepsia?</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/R0SFzN7BIsE</video:player_loc>
      <video:publication_date>2022-03-09T00:00:00.000Z</video:publication_date>
      <video:duration>463</video:duration>
      <video:view_count>12120</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/pogUavZldO0</loc>
    <lastmod>2022-03-09T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/pogUavZldO0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>கர்ப்ப காலத்தில் என்ன சாப்பிட வேண்டும்? | Pregnancy Diet in Tamil | Dharshini Surendran</video:title>
      <video:description>Dietician Dharshini Surendran explains in detail the importance of a good diet during pregnancy. She talks about the dos and don&apos;t, myths regarding a pregnancy diet, and gives a clear idea of what nutrients are to be included.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/pogUavZldO0</video:player_loc>
      <video:publication_date>2022-03-09T00:00:00.000Z</video:publication_date>
      <video:duration>580</video:duration>
      <video:view_count>171</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xRkQ5XVIslA</loc>
    <lastmod>2022-03-09T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/xRkQ5XVIslA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>अतिचिंता: का होते? | What is Anxiety? in Marathi | Signs &amp; Prevention | Dr Kaustubh Joag</video:title>
      <video:description>Anxiety disorders are a type of mental health condition. It is a mental illness that is more and more common today. It is important to know how can we alleviate symptoms of anxiety? Let&apos;s know more from Dr Kaustubh Joag, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xRkQ5XVIslA</video:player_loc>
      <video:publication_date>2022-03-09T00:00:00.000Z</video:publication_date>
      <video:duration>1248</video:duration>
      <video:view_count>19373</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/grzjpcJcCJA</loc>
    <lastmod>2022-03-09T00:00:00.000Z</lastmod>
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      <video:title>Does The Size Matter? | Apurupa Vatsalya</video:title>
      <video:description>Due to a lack of sex education, a lot of us are concerned about how our genitals look. Does the physical appearance of your penis impact pleasure? What do normal penises look like? Why do you not have a penis similar to ones shown in porn? In this video, Apurupa Vatsalya, a Sexuality Educator, talks about penises and how everyone&apos;s genitals are different.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/grzjpcJcCJA</video:player_loc>
      <video:publication_date>2022-03-09T00:00:00.000Z</video:publication_date>
      <video:duration>463</video:duration>
      <video:view_count>1377</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/XyBKWuvIies</loc>
    <lastmod>2022-03-09T00:00:00.000Z</lastmod>
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      <video:title>কক্লিয়ার ইমপ্লান্ট - কিভাবে কাজ করে? | What is Cochlear Implant? in Bangla | Dr Sampurna Ghosh</video:title>
      <video:description>Cochlear Implants are electronic devices that are used to treat acute hearing loss. How do cochlear implants work? Who can use cochlear implants? Let&apos;s know more from Dr Sampurna Ghosh, an ENT specialist &amp; an Otorhinolaryngologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XyBKWuvIies</video:player_loc>
      <video:publication_date>2022-03-09T00:00:00.000Z</video:publication_date>
      <video:duration>993</video:duration>
      <video:view_count>7729</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/uLFDX5qOPXc</loc>
    <lastmod>2022-03-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/uLFDX5qOPXc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बार-बार पेशाब होने के कारण | Polyuria (Excessive Urination) in Hindi | Dr Anubhav Raj</video:title>
      <video:description>Polyuria or excessive urination volume is such a problem, in which the patient has frequent urination in large quantities, due to which there can also be a lack of water in the patient&apos;s body and this problem is mostly seen in the elderly. Let&apos;s know more from Dr Anubhav Raj, Urologist &amp; Renal Transplant Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/uLFDX5qOPXc</video:player_loc>
      <video:publication_date>2022-03-09T00:00:00.000Z</video:publication_date>
      <video:duration>743</video:duration>
      <video:view_count>3231227</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Y35AbCr3fnA</loc>
    <lastmod>2022-03-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Y35AbCr3fnA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଡେରିରେ ପିରିୟଡ୍‌ସ ହେଉଛି କି? | Why your Periods are Late? in Odia |PCOS: Treatment| Dr Lipika Moharana</video:title>
      <video:description>PCOS or Polycystic Ovary Syndrome is a hormonal problem in females. Most women now have problems with irregular periods, sometimes menstruation stops for a long time or months, or menstruation twice a month. Irregular periods can be caused by some medicines, having a very low or high body weight, or not eating enough calories. So what is the main cause for PCOS? Let us find out from Dr Lipika Moharana, a Gynaecologist &amp; Obstetrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Y35AbCr3fnA</video:player_loc>
      <video:publication_date>2022-03-09T00:00:00.000Z</video:publication_date>
      <video:duration>677</video:duration>
      <video:view_count>940592</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/VP3WOm-vju0</loc>
    <lastmod>2022-03-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/VP3WOm-vju0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>నల్ల మచ్చలు - కారణాలు, చికిత్స | How to remove Black Spots? in Telugu | Dr Lakshmi Manasi</video:title>
      <video:description>Black spots are very commonly witnessed by many people. Some can disappear quite fast while the others might take years. How are they caused? How can we get rid of them? Let&apos;s find out more about black spots and their prevention from Dr Lakshmi Manasi, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VP3WOm-vju0</video:player_loc>
      <video:publication_date>2022-03-08T00:00:00.000Z</video:publication_date>
      <video:duration>887</video:duration>
      <video:view_count>519</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/fBCuqvwU13s</loc>
    <lastmod>2022-03-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/fBCuqvwU13s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सेक्स के पहले क्या बातें करे? | Importance of Communication in Sexual Relationships Hindi |Dr Sabiha</video:title>
      <video:description>Sex/intercourse is itself a kind of language which allows two people to understand each other and enjoy. Hence, it is very important to communicate with your partner before getting intimate. What and how to ask? How important is your partner&apos;s role? Let&apos;s know more from Dr Sabiha, Founder DSCC, ICF Coach &amp; NLP Practitioner.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fBCuqvwU13s</video:player_loc>
      <video:publication_date>2022-03-08T00:00:00.000Z</video:publication_date>
      <video:duration>1189</video:duration>
      <video:view_count>154122</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/PA6nP5C0inA</loc>
    <lastmod>2022-03-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/PA6nP5C0inA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମହିଳାଙ୍କ ସ୍ୱାସ୍ଥ୍ୟର ସମ୍ପୂର୍ଣ୍ଣ ଯତ୍ନ | Know Women&apos;s Health on International Women&apos;s Day</video:title>
      <video:description>Every year, March 8 is marked as International Women&apos;s Day across the globe. International women&apos;s day is a day of celebration and reflection on progress made to promote and protect women&apos;s equality and human rights. On the occasion of International Women’s Day, let’s learn from eminent doctors about women’s health problems and their solutions.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/PA6nP5C0inA</video:player_loc>
      <video:publication_date>2022-03-08T00:00:00.000Z</video:publication_date>
      <video:duration>771</video:duration>
      <video:view_count>6431</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/XRms1LRSd2o</loc>
    <lastmod>2022-03-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XRms1LRSd2o/hqdefault.jpg</video:thumbnail_loc>
      <video:title>నిపుల్ సమస్యలు నివారణ | Breastfeeding Problems &amp; Solutions in Telugu | Dr Nalini Sadaram</video:title>
      <video:description>తల్లిపాలు ఇచ్ఛేటప్పుడు నిపుల్ సమస్యలు రావడం చాలా సాహజం. ఇవి నివారించడానికి బిడ్డకి సరైన లేచ్ రావడం ఎంతో అవసరం. దీనితోపాటు మరికొన్ని జాగ్రత్తలు తీసుకోవాలి. Lactation Consultant అయిన Dr నలిని సదారామ్ తో మాట్లాడి నిపుల్ సమస్యల నివారణ గురించి తెలుసుకుందాం. It is very common for people to get sore nipples while breastfeeding. Hence, it is very important that the baby gets the latch right. Besides this, a couple of other precautions can help avoid these nipple problems. Let&apos;s find out more from Dr Nalini Sadaram, a Lactation Consultant.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XRms1LRSd2o</video:player_loc>
      <video:publication_date>2022-03-07T00:00:00.000Z</video:publication_date>
      <video:duration>282</video:duration>
      <video:view_count>20314</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/MEG-q78kRP8</loc>
    <lastmod>2022-03-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/MEG-q78kRP8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>शारीरिक संबंधों में सहमति का क्या महत्व है? | Consent for Sexual Intimacy in Hindi | Artika Singh</video:title>
      <video:description>Do you know about the importance of consent in a relationship? Do you ask your partner before making a physical relationship? Is it a really important topic to discuss? Do you know how to give and take consent? Let&apos;s know more about this from Artika Singh, a Menstrual &amp; Sexual Health Educator.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MEG-q78kRP8</video:player_loc>
      <video:publication_date>2022-03-07T00:00:00.000Z</video:publication_date>
      <video:duration>1106</video:duration>
      <video:view_count>1183</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/F8lmC2IU_H8</loc>
    <lastmod>2022-03-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/F8lmC2IU_H8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ରାତିରେ ଶୋଇବା ବେଳେ ଅସହ୍ୟ ଗୋଡ଼ ବିନ୍ଧୁଛି କି? | Restless Legs Syndrome in Odia | Dr Simanchala Mahapatra</video:title>
      <video:description>Restless Leg Syndrome is a condition in which the legs feel pain during sleep, and the legs feel like an electric current. The main symptom is a nearly irresistible urge to move the legs. So why does Restless Leg Syndrome occur? Let us know more from Dr Simanchala Mahapatra, a Neurosurgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/F8lmC2IU_H8</video:player_loc>
      <video:publication_date>2022-03-07T00:00:00.000Z</video:publication_date>
      <video:duration>586</video:duration>
      <video:view_count>137494</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/9vJRtyR0GPQ</loc>
    <lastmod>2022-03-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9vJRtyR0GPQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>బిడ్డకు పాలు ఇచ్చేప్పుడు తీసుకోవాల్సిన ఆహారం | What to Eat during Breastfeeding? Telugu | Suneetha S</video:title>
      <video:description>Breastfeeding is very beneficial for a baby and everyone who is lactating tries their best to ensure the milk is nutritious. But what diet should one take while they lactate? Let&apos;s find out more about diet during lactation/breastfeeding from Suneetha S, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9vJRtyR0GPQ</video:player_loc>
      <video:publication_date>2022-03-06T00:00:00.000Z</video:publication_date>
      <video:duration>402</video:duration>
      <video:view_count>25</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/NLQnlCk1MHo</loc>
    <lastmod>2022-03-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/NLQnlCk1MHo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ब्रेन एन्यूरिज्म क्या है? | What is Brain Aneurysm? in Hindi | Symptoms &amp; Treatment | Dr Mohd Iqbal</video:title>
      <video:description>A brain aneurysm is also known as a subarachnoid hemorrhage (SAH). A brain aneurysm is a bulging of blood vessels in the brain. The aneurysm sometimes can rupture causing life-threatening bleeding. Let&apos;s know more from Dr Mohd Iqbal, a Neurosurgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/NLQnlCk1MHo</video:player_loc>
      <video:publication_date>2022-03-06T00:00:00.000Z</video:publication_date>
      <video:duration>609</video:duration>
      <video:view_count>27929</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/qVlYpvNKKsE</loc>
    <lastmod>2022-03-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/qVlYpvNKKsE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଅଧିକ ସମୟ କମ୍ପ୍ୟୁଟରରେ କାମ କରୁଛନ୍ତି କି? | Computer Vision Syndrome (CVS) in Odia | Dr Amrita Mohanty</video:title>
      <video:description>Are you sitting in front of a computer for a long time? Beware that you may suffer from computer vision syndrome. Computer vision syndrome (CVS) is a strain on the eyes that happens when you use a computer or digital device for a long period of time and also by sitting in the wrong posture. So, how do you prevent computer vision syndrome? Let&apos;s find out more from Dr Amrita Mohanty, a Consultant in Cornea &amp; Anterior Segment.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/qVlYpvNKKsE</video:player_loc>
      <video:publication_date>2022-03-06T00:00:00.000Z</video:publication_date>
      <video:duration>523</video:duration>
      <video:view_count>8223</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/qYFCu_bFc4w</loc>
    <lastmod>2022-03-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/qYFCu_bFc4w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>பற்களின் உணர்திறன்: காரணங்கள், சிகிச்சை | Gum Sensitivity in Tamil | Dr Dharshini Dekshinamoorthy</video:title>
      <video:description>Gum sensitivity is exactly what it sounds like pain or discomfort in the teeth. So what is gum sensitivity? What are the causes of sensitive gums? Let&apos;s know more from Dr Dharshini Dekshinamoorthy, Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/qYFCu_bFc4w</video:player_loc>
      <video:publication_date>2022-03-05T00:00:00.000Z</video:publication_date>
      <video:duration>425</video:duration>
      <video:view_count>135</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/kfp1NTVAO2U</loc>
    <lastmod>2022-03-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/kfp1NTVAO2U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>তেজ সঞ্চাৰণ | Blood Transfusion in Assamese | Dr Sudipta Sekhar Das</video:title>
      <video:description>Blood transfusion is a very important health concern. If an infected person’s blood is transmitted to a healthy person, it can cause serious health issues. Transfusion Medicine Specialist Dr Sudipta Sekhar Das will give us more knowledge on the subject.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kfp1NTVAO2U</video:player_loc>
      <video:publication_date>2022-03-05T00:00:00.000Z</video:publication_date>
      <video:duration>714</video:duration>
      <video:view_count>236</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ij6b4ZF-VvY</loc>
    <lastmod>2022-03-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ij6b4ZF-VvY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>దద్దుర్లు - కారణాలు, చికిత్స | Hives (Urticaria) in Telugu | Signs &amp; Prevention | Dr Lakshmi Manasi</video:title>
      <video:description>Hives which is commonly termed as an allergy. It causes itching on the skin. What is Hives? But a lesser known fact is that they can be prevented quite easily. Let&apos;s find out more about hives and their prevention from Dr Lakshmi Manasi, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ij6b4ZF-VvY</video:player_loc>
      <video:publication_date>2022-03-05T00:00:00.000Z</video:publication_date>
      <video:duration>631</video:duration>
      <video:view_count>2652</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/oh8U1Eqfo6A</loc>
    <lastmod>2022-03-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/oh8U1Eqfo6A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>IVF म्हणजे नक्की काय? | In Vitro Fertilization (IVF) in Marathi | Dr Amruta Ahirrao Patil</video:title>
      <video:description>IVF is considered a boon for many couples. In this video, Gynaecologist Dr Amruta Ahirrao Patil answers questions like what is this exact process of IVF, what does it entail, are there any side effects to be aware of, things to keep in mind to ensure maximum chances of a successful pregnancy, and answers to other FAQs.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/oh8U1Eqfo6A</video:player_loc>
      <video:publication_date>2022-03-05T00:00:00.000Z</video:publication_date>
      <video:duration>906</video:duration>
      <video:view_count>1820</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hOfOeSLXJmY</loc>
    <lastmod>2022-03-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hOfOeSLXJmY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>How to Remove/ Shave Your Pubic Hair/ Vagina Hair? | Apurupa Vatsalya</video:title>
      <video:description>Growth of body hair, once we hit puberty, is normal, and so is pubic hair. We hear people around us shaving their pubic hair, especially before their sexual debut. But is shaving this hair so important? Is it mandatory for you to shave this hair before having sex? Let&apos;s know more from Apurupa Vatsalya, a Sexuality Educator.</video:description>
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      <video:publication_date>2022-03-05T00:00:00.000Z</video:publication_date>
      <video:duration>316</video:duration>
      <video:view_count>280396</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/PurNt5o7_r4</loc>
    <lastmod>2022-03-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/PurNt5o7_r4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>স্তন ক্যান্সার - কারণ, লক্ষণ ও চিকৎসা | Breast Cancer in Bangla | Signs &amp; Prevention | Dr Mukul Roy</video:title>
      <video:description>Breast Cancer is a form of cancer, mostly occurring in women, in the breast tissues. The most common symptom includes the presence of a lump in the breast. Let us hear more about breast cancer from Dr Mukul Roy.</video:description>
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      <video:publication_date>2022-03-05T00:00:00.000Z</video:publication_date>
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      <video:view_count>877</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/-l2_tkJEPp8</loc>
    <lastmod>2022-03-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-l2_tkJEPp8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>किन कारणों से रुक सकता है पेशाब? | Urinary Retention in Hindi | Types &amp; Prevention | Dr Anubhav Raj</video:title>
      <video:description>Urinary retention is a condition when someone is unable to empty urine from his bladder. It causes lots of pain to the person. People with urinary retention may need to urinate frequently. What causes it and how is it treated? Let&apos;s know more from Dr Anubhav Raj, Urologist &amp; Renal Transplant Surgeon.</video:description>
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      <video:publication_date>2022-03-05T00:00:00.000Z</video:publication_date>
      <video:duration>667</video:duration>
      <video:view_count>969380</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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      <video:title>ପିଲାକୁ ସ୍ପର୍ଶ କଲେ ଡରୁଛି କି? | Tactile Defensiveness (TD) in Odia | Dr Anil Kumar Kabisatapathy</video:title>
      <video:description>Touch resistance is seen mainly in the development of children. Some children react adversely or negatively. This can make the baby feel especially afraid of touch and pain, which is common in other children. Let&apos;s know more from Dr Anil Kumar Kabisatapathy, a Paediatric Occupational Therapist.</video:description>
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      <video:publication_date>2022-03-05T00:00:00.000Z</video:publication_date>
      <video:duration>712</video:duration>
      <video:view_count>3438</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
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      <video:title>వేజినిస్మస్ అంటే ఏమిటి? | Vaginismus/ Pain During Sex in Telugu | Apurupa Vatsalya</video:title>
      <video:description>Vaginismus is one such vaginal health condition that explains the painful penetration of any object inside the vagina. What are its types? What are its symptoms? How can partner support? In this video, Apurupa Vatsalya, a Sexuality Educator, talks about vaginismus, a condition ignored by many.</video:description>
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      <video:publication_date>2022-03-04T00:00:00.000Z</video:publication_date>
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      <video:view_count>9010</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/TMJqlzlPZYc</loc>
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    <video:video>
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      <video:title>क्या है ग्लिओमा? | Glioma (Brain Tumor) in Hindi | Signs &amp; Treatment | Dr Mohd Iqbal</video:title>
      <video:description>Glioma is a type of tumor that develops in the glial cells of the brain. It is mostly found in children. What are the causes of glioma, how is it diagnosed and what are the ways to treat it? Let&apos;s know more from Dr Mohd Iqbal, a Neurosurgeon.</video:description>
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      <video:publication_date>2022-03-04T00:00:00.000Z</video:publication_date>
      <video:duration>633</video:duration>
      <video:view_count>47881</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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    <lastmod>2022-03-04T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/lsSRqaBPfwU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଆପଣ କେବେ ଅନୁତାପ କରିଛନ୍ତି? | How to Deal with Regret? in Odia | Sambit Nanda</video:title>
      <video:description>A person sometimes feels regret in life, which is common but only by learning from these regrets can we gain experience in life. Let&apos;s know more from Sambit Nanda, a Psychologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/lsSRqaBPfwU</video:player_loc>
      <video:publication_date>2022-03-04T00:00:00.000Z</video:publication_date>
      <video:duration>665</video:duration>
      <video:view_count>5195</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/1z7Pw9Gn-4c</loc>
    <lastmod>2022-03-03T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>కోవిడ్-19 వచ్చినప్పుడు తీసుకోవాల్సిన ఆహారం | Diet Plan during COVID-19 in Telugu | Suneetha S</video:title>
      <video:description>A lot of us have been taking care of ourselves while staying home when affected by COVID-19. It is very important that one takes nutritious food. Let&apos;s find out more about diet during COVID-19 from Suneetha S, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1z7Pw9Gn-4c</video:player_loc>
      <video:publication_date>2022-03-03T00:00:00.000Z</video:publication_date>
      <video:duration>303</video:duration>
      <video:view_count>21</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2022-03-03T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>घुटनों के दर्द में फिजियोथेरेपी है कारगर | Physiotherapy for Knee Pain in Hindi | Dr Radhika Tirmale</video:title>
      <video:description>Knee pain is very common among people. It is most commonly seen in females and old-aged people. How can you get relief with the help of physiotherapy, how to take care of knees and how to protect them from any kind of injury? Dr Radhika Tirmale is telling.</video:description>
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      <video:publication_date>2022-03-03T00:00:00.000Z</video:publication_date>
      <video:duration>591</video:duration>
      <video:view_count>2021</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2022-03-03T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ସ୍ତନର ଯତ୍ନ କିପରି ନେବେ? | Nipple Care during Pregnancy &amp; Breastfeeding in Odia | Dr Smita Sarangi</video:title>
      <video:description>It is advisable to feed the mother&apos;s milk immediately after the birth of the child. How to take care of your breasts? How do you prepare your nipples for breastfeeding while pregnant? Let&apos;s know how a mother should take care of her nipple before and after birth to feed the baby from Dr Smita Sarangi, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/qMtvoeaM0RU</video:player_loc>
      <video:publication_date>2022-03-03T00:00:00.000Z</video:publication_date>
      <video:duration>560</video:duration>
      <video:view_count>48015</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/jWMHQJvN9Qw</loc>
    <lastmod>2022-03-02T00:00:00.000Z</lastmod>
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      <video:title>ਓ.ਸੀ.ਡੀ. ਕੀ ਹਨ? | Obsessive Compulsive Disorder (OCD) in Punjabi | Sonia Kapur</video:title>
      <video:description>Obsessive Compulsive Disorder (OCD) features a pattern of unwanted thoughts that lead you to do repetitive behaviors. These obsessions and compulsions interfere with daily activities and cause significant distress. Let&apos;s know more about Obsessive Compulsive Disorder from Sonia Kapur, PhD in Psychology.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/jWMHQJvN9Qw</video:player_loc>
      <video:publication_date>2022-03-02T00:00:00.000Z</video:publication_date>
      <video:duration>793</video:duration>
      <video:view_count>2212</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
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    <lastmod>2022-03-02T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>پروسٹیٹ غدود کے بڑھنے سے ہونے والی دشواریاں | Prostate Hyperplasia/Enlargement Urdu | Dr Parwez Alam</video:title>
      <video:description>رک رک کر پیشاب آنا، دیر تک پیشاب کرنا یا پھر پیشاب کا پوری طرح رک جانا یہ سبھی ایسے اثرات ہیں جو بڑھتی ہوئی عمر میں مردوں کو ہو جاتی ہیں۔ اسے بینائن پروسٹیٹ ہائپرپلیزیہ کہا جاتا ہے جسمیں پروسٹیٹ غدود بہت زیادہ بڑھ جاتا ہے۔ بی پی ایچ کے وجوہات اور علاج کے بارے میں جانیے ڈاکٹر پرویز عالم، یورو سرجن سے۔ اس ویڈیو میں ہے بی پی ایچ کیا ہے، آسان الفاظ میں کیسے سمجھیں؟ 0:00 مریض کو کن مشکلات کا سامنا کرنا پڑتا ہے؟ 1:48 پروسٹیٹ غدود کے بڑھ جانے کی کیا وجہ ہے؟ 5:51 کیا یہ بیماری زیادہ ترعمردراز مردوں کو ہوتی ہے؟ 8:18 کیا بڑھا ہوا پروسٹیٹ کینسر میں تبدیل ہو سکتا ہے؟ 9:21 اس کا علاج کیسے کیا جاتا ہے؟ 10:38 علاج نہیں ہونے سے کن کن اعضاء پر اثر پڑتا ہے؟ 15:30 Benign prostatic hyperplasia is a condition in men in which the prostate gland becomes very large. This enlargement of the prostate causes difficulty in passing urine and also affects other organs including kidneys. How is it treated and how to prevent BPH? Let&apos;s know from Dr Parwez Alam, Urosurgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/zXdjqmkZmqI</video:player_loc>
      <video:publication_date>2022-03-02T00:00:00.000Z</video:publication_date>
      <video:duration>1014</video:duration>
      <video:view_count>2076</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/fAGAcTfcJG8</loc>
    <lastmod>2022-03-02T00:00:00.000Z</lastmod>
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      <video:title>ஈறுகளில் இரத்தம் வருவது ஏன்? | Bleeding gums in Tamil | Dr Dharshini Dekshinamoorthy</video:title>
      <video:description>Dentist Dr Dharshini dekshinamoorthy explains in detail about the problem of bleeding gums. There may be times when our gums bleed while brushing and it is important to be careful about it. Watch the video to know about the causes, prevention, treatment and precautions to be taken.</video:description>
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      <video:publication_date>2022-03-02T00:00:00.000Z</video:publication_date>
      <video:duration>317</video:duration>
      <video:view_count>112</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/1dgka9txmkU</loc>
    <lastmod>2022-03-02T00:00:00.000Z</lastmod>
    <video:video>
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      <video:description>Blood Donation is equivalent to donating life. However, people are still very ignorant about the entire process of blood donation and what it actually means. This video covers many important aspects on Blood Donation. We will get to know more on it by specialist Dr Sudipta Sekhar Das.</video:description>
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      <video:publication_date>2022-03-02T00:00:00.000Z</video:publication_date>
      <video:duration>1101</video:duration>
      <video:view_count>593</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/EgkJx9M6lfE</loc>
    <lastmod>2022-03-02T00:00:00.000Z</lastmod>
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      <video:title>అతిసారం - కారణాలు, చికిత్స | Diarrhoea in Children (Loose Motion) in Telugu | Dr Surekha Alla</video:title>
      <video:description>It&apos;s very common for children to get diarrhoea. But how to identify if a child has been affected by diarrhoea? When to see a doctor? What treatment is to be provided to them? Let&apos;s find out more about diarrhoea from Dr Surekha Alla, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/EgkJx9M6lfE</video:player_loc>
      <video:publication_date>2022-03-02T00:00:00.000Z</video:publication_date>
      <video:duration>647</video:duration>
      <video:view_count>443</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/1Q7_hTpJ9e4</loc>
    <lastmod>2022-03-02T00:00:00.000Z</lastmod>
    <video:video>
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      <video:description>It is extremely important for a brain stroke patient to receive treatment as soon as possible, and so, one must be aware of its signs and symptoms, along with what to do and what not to do in such a situation. Please watch the above video to know information about this condition from Dr Sameer Rathi.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1Q7_hTpJ9e4</video:player_loc>
      <video:publication_date>2022-03-02T00:00:00.000Z</video:publication_date>
      <video:duration>794</video:duration>
      <video:view_count>93835</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
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    <lastmod>2022-03-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/HC48MIbQgHc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Squint Eye | Causes and Corrections | Dr Vivek Warkad</video:title>
      <video:description>We have perhaps come across situations where someone is talking to you but looking somewhere else. Strabismus or squint eyes is described as the eyes not looking in the same direction at the same direction in simple terms. Dr Vivek Warkad, an Ophthalmologist &amp; Strabismologist discusses some common questions you may have about squint eyes.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/HC48MIbQgHc</video:player_loc>
      <video:publication_date>2022-03-02T00:00:00.000Z</video:publication_date>
      <video:duration>537</video:duration>
      <video:view_count>1974</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/2F2HG66LkVk</loc>
    <lastmod>2022-03-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2F2HG66LkVk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>चेहरे पर झाइयां? क्या है इलाज? | Melasma (Pigmentation/ Kaale Daag) in Hindi | Dr MK Mishra</video:title>
      <video:description>Melasma is a skin related problem in which dark patches appear on the face, especially around chick bones, Nose, and forehead. What causes melasma, how is it treated, does skin lightening cream work? Let&apos;s know more from Dr MK Mishra, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2F2HG66LkVk</video:player_loc>
      <video:publication_date>2022-03-02T00:00:00.000Z</video:publication_date>
      <video:duration>725</video:duration>
      <video:view_count>7173</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/9gGbdBcDUeU</loc>
    <lastmod>2022-03-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9gGbdBcDUeU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସ୍ତନପାନର ସଠିକ ଉପାୟ | Breastfeeding Tips for New Mothers in Odia | Dr Smita Sarangi</video:title>
      <video:description>ସ୍ତନପାନ ଉଭୟ ମା’ ଓ ଶିଶୁ ପାଇଁ ଗୁରୁତ୍ୱପୂର୍ଣ୍ଣା ଏହା ଶିଶୁର ଶାରୀରିକ ତଥା ମାନସିକ ବୃଦ୍ଧି ପାଇଁ ବେଶ୍‌ ଜରୁରୀା ତେବେ ସ୍ତନପାନର ସଠିକ ପଦ୍ଧତି କେମିତି ହେବା ଦରକାର? ସ୍ତନପାନ ପୂର୍ବରୁ କେମିତି ପ୍ରସ୍ତୁତ ହେବା ଆବଶ୍ୟକ? ଏ ସମସ୍ତ ବିଷୟରେ କ’ଣ କହୁଛନ୍ତି ବିଶିଷ୍ଟ ସ୍ତ୍ରୀ ଓ ପ୍ରସୂତି ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ସ୍ମିତା ଷଢ଼ଙ୍ଗୀ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବାା Breastfeeding is important for both the mother and the baby. It is essential for the physical and mental development of the baby. What are the do&apos;s and don&apos;ts of breastfeeding? What to do before starting breastfeeding? Let&apos;s know more from Dr Smita Sarangi, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2022-03-02T00:00:00.000Z</video:publication_date>
      <video:duration>414</video:duration>
      <video:view_count>93565</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/HDdstZlAv-s</loc>
    <lastmod>2022-03-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/HDdstZlAv-s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>తల్లిపాలు ఇవ్వడం ఎలా? | Breastfeeding Tips in Telugu | Dr Nalini Sadaram</video:title>
      <video:description>Breastfeeding takes place when the mother feeds her breast milk to her baby for nutrition. It&apos;s also developing the ability to fight diseases along with the development of the child&apos;s health. But why is it important? How to breastfeed a baby? Can they be given other food? Let&apos;s find out more from Dr Nalini Sadaram, a Lactation Consultant.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/HDdstZlAv-s</video:player_loc>
      <video:publication_date>2022-03-01T00:00:00.000Z</video:publication_date>
      <video:duration>807</video:duration>
      <video:view_count>512</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/RcrFTWS7FDc</loc>
    <lastmod>2022-03-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/RcrFTWS7FDc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बदहजमी और अपच से छुटकारा कैसे पाएं? | Dyspepsia/ Indigestion in Hindi | Dr Amit Prakash Srivastava</video:title>
      <video:description>Dyspepsia is another word for indigestion. It is a condition in which your body is not able to digest food properly. Recurring pain or burning in the stomach, bloating, excessive belching, or nausea after meals are the symptoms of Dyspepsia. Let&apos;s know more about Dr Amit Prakash Srivastava, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/RcrFTWS7FDc</video:player_loc>
      <video:publication_date>2022-03-01T00:00:00.000Z</video:publication_date>
      <video:duration>494</video:duration>
      <video:view_count>12650</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/9Bwnlo1FZUU</loc>
    <lastmod>2022-03-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9Bwnlo1FZUU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିସିଓଏସ୍‌ର କାରଣ କ’ଣ? | Treatment of PCOS in Odia | Dr GSS Mohapatra</video:title>
      <video:description>Polycystic ovary syndrome (PCOS) is a condition that affects a woman&apos;s hormone levels. The main causes are genetic, environmental, and lifestyle. Let us find out from Dr GSS Mohapatra, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9Bwnlo1FZUU</video:player_loc>
      <video:publication_date>2022-03-01T00:00:00.000Z</video:publication_date>
      <video:duration>857</video:duration>
      <video:view_count>31906</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/zxdf2RBJ584</loc>
    <lastmod>2022-02-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/zxdf2RBJ584/hqdefault.jpg</video:thumbnail_loc>
      <video:title>గరభనిరోధకాలు ఎందుకు ఉపయోగించాలి? | Contraception (Birth Control) in Telugu | Apurupa Vatsalya</video:title>
      <video:description>According to many reports, many Indians don&apos;t use contraception while indulging in sexual activity. This puts them at the risk of unwanted pregnancies and Sexually Transmitted Infections (STIs). In this video, Apurupa Vatsalya, a Sexuality Educator, talks about how contraception can help.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/zxdf2RBJ584</video:player_loc>
      <video:publication_date>2022-02-28T00:00:00.000Z</video:publication_date>
      <video:duration>810</video:duration>
      <video:view_count>129</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/MGThZTyYIjc</loc>
    <lastmod>2022-02-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/MGThZTyYIjc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गर्दन के दर्द से राहत के लिए फिजियोथेरेपी | Physiotherapy for Neck Pain in Hindi -Dr Radhika Tirmale</video:title>
      <video:description>Working for a long period of time in one position can cause severe neck pain. Stiffness and constant pain in the neck make you uncomfortable. What are some exercises which can give you a lot of relaxation from neck pain? Let&apos;s know more from Dr Radhika Tirmale, a Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MGThZTyYIjc</video:player_loc>
      <video:publication_date>2022-02-28T00:00:00.000Z</video:publication_date>
      <video:duration>465</video:duration>
      <video:view_count>5624</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/QwAUQ4xX3q4</loc>
    <lastmod>2022-02-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/QwAUQ4xX3q4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ରକ୍ତଚାପ ନିୟନ୍ତ୍ରଣ ପାଇଁ ଡାଏଟ୍‌ | Food to Control Blood Pressure (BP) in Odia | Niharika Dash</video:title>
      <video:description>High blood pressure is the leading cause of many major illnesses, such as heart attack and stroke. A healthful diet and lifestyle can help to reduce the risk of hypertension. It is important to change your stress, lifestyle, and diet to keep your blood pressure under control. Let&apos;s find out more from Dietician Niharika Das.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/QwAUQ4xX3q4</video:player_loc>
      <video:publication_date>2022-02-28T00:00:00.000Z</video:publication_date>
      <video:duration>325</video:duration>
      <video:view_count>31533</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/eL_IEHPyGuk</loc>
    <lastmod>2022-02-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/eL_IEHPyGuk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>జ్ఞాన దంతాల నొప్పి, చికిత్స | Wisdom Tooth Pain in Telugu | Dr Sanjana Maradana</video:title>
      <video:description>We witness the growth of wisdom teeth when we are 18-25 years old. These can cause us a lot of pain at times. Why does this pain occur? Why do we have wisdom teeth? Let&apos;s find out more about wisdom teeth from Dr Sanjana Maradana, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/eL_IEHPyGuk</video:player_loc>
      <video:publication_date>2022-02-27T00:00:00.000Z</video:publication_date>
      <video:duration>431</video:duration>
      <video:view_count>189</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/CsTC2eBymyM</loc>
    <lastmod>2022-02-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/CsTC2eBymyM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ब्लड प्रेशर: कैसे रखें ख़्याल? | How to Control Blood Pressure (BP) in Hindi | Dr Apoorva Mangalgiri</video:title>
      <video:description>The pressure of blood on the walls of blood vessels is called blood pressure. It is measured in two numbers i.e systolic and diastolic blood pressure. Generally, High blood pressure is considered a dangerous condition, but even a low BP can cause many problems. Dr Apoorva Mangalgiri is telling what kind of problems can arise due to low or high blood pressure.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/CsTC2eBymyM</video:player_loc>
      <video:publication_date>2022-02-27T00:00:00.000Z</video:publication_date>
      <video:duration>898</video:duration>
      <video:view_count>1608</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/C9Q7MCmrjEc</loc>
    <lastmod>2022-02-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/C9Q7MCmrjEc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗର୍ଭଧାରଣର ସଠିକ୍‌ ସମୟ କ’ଣ? | Right Time to Get Pregnant in Odia | Dr Priyadarshini Tripathy</video:title>
      <video:description>ଏକ ସୁସ୍ଥ ଶିଶୁ ପାଇଁ ସଠିକ୍‌ ସମୟରେ ଗର୍ଭଧାରଣ କରିବା ନିହାତି ଜରୁରୀ। ସେଥିପାଇଁ ବୟସ ଓ ସମୟ ବହୁତ ଗୁରୁତ୍ୱପୂର୍ଣ୍ଣ। ଆସନ୍ତୁ ବିଶିଷ୍ଟ ସ୍ତ୍ରୀ ଓ ପ୍ରସୂତି ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ପ୍ରିୟଦର୍ଶିନୀ ତ୍ରିପାଠୀଙ୍କଠାରୁ ଏ ବିଷୟରେ ଅଧିକ ଜାଣିବା। It is important for a healthy baby to get pregnant at the right time. When&apos;s the best time to get pregnant? Let’s hear more from Dr Priyadarshini Tripathy, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/C9Q7MCmrjEc</video:player_loc>
      <video:publication_date>2022-02-27T00:00:00.000Z</video:publication_date>
      <video:duration>211</video:duration>
      <video:view_count>1628926</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/FINTRgC5uQs</loc>
    <lastmod>2022-02-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FINTRgC5uQs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>கவலை - காரணங்கள், தடுப்பு | Tips to Deal with Anxiety in Tamil | Krupa Prakruthi B</video:title>
      <video:description>Fear and anxiety can cause significant problems in areas of their life, such as social interactions, school, and work. There are other reasons that one may feel anxious as well. What is anxiety, reasons for anxiety, symptoms, tips to handle anxiety, how to support people with anxiety, and when one should visit a mental health professional? Let&apos;s know more from Krupa Prakruthi B, a Psychologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FINTRgC5uQs</video:player_loc>
      <video:publication_date>2022-02-26T00:00:00.000Z</video:publication_date>
      <video:duration>1203</video:duration>
      <video:view_count>217</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/FiRBp0uJLs0</loc>
    <lastmod>2022-02-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FiRBp0uJLs0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>స్కిన్ టాగ్స్ - నివారణ, చికిత్స | Skin Tags in Telugu | Causes &amp; Prevention | Dr Sowmya Maddineni</video:title>
      <video:description>Most people are worried about Skin Tags or Warts. It is more common in the neck, shoulders, and thighs. If skin tags are on the rise, it is a matter of concern. So why does it happen? Today we will be talking to Dr Sowmya Maddineni who is an Aesthetic Medicine Physician to find out about the causes, symptoms, and prevention of skin tags.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FiRBp0uJLs0</video:player_loc>
      <video:publication_date>2022-02-26T00:00:00.000Z</video:publication_date>
      <video:duration>442</video:duration>
      <video:view_count>1106</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/PPa1XEJceHs</loc>
    <lastmod>2022-02-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/PPa1XEJceHs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>आपत्कालीन गर्भनिरोधक | Emergency Contraception &amp; Side Effects in Marathi | Dr Theertha Shetty</video:title>
      <video:description>Are you worried your condom broke or you engaged in unprotected sex? Emergency contraception might be your go-to. You may have questions like when to use them, where can you purchase them, and what are their side effects? Let&apos;s know more from Dr Theertha Shetty, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/PPa1XEJceHs</video:player_loc>
      <video:publication_date>2022-02-26T00:00:00.000Z</video:publication_date>
      <video:duration>650</video:duration>
      <video:view_count>959</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <lastmod>2022-02-26T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>অ্যাপেন্ডিসাইটিস: লক্ষণ ও চিকৎসা | Appendicitis in Bangla | Signs &amp; Causes | Dr Sabyasachi Mukherjee</video:title>
      <video:description>Appendicitis (appendix) is a condition is commonly seen in children, mostly in the age group 10-18 years. Symptoms include pain in the lower right side of the abdomen, along with nausea, vomiting, etc. Let&apos;s know more about this from Dr Sabyasachi Mukherjee, Paediatrician.</video:description>
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      <video:publication_date>2022-02-26T00:00:00.000Z</video:publication_date>
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      <video:view_count>2332</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/F8ndjabe70U</loc>
    <lastmod>2022-02-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/F8ndjabe70U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>डायवर्टीकुलोसिस क्या है? | Diverticulosis in Hindi | Dr Amit Prakash Srivastava</video:title>
      <video:description>Diverticulosis is a disease in which sacs or pouches called diverticula are formed in the walls of your colon. It&apos;s common in people over the age of 40. What are the symptoms, causes, and treatment of Diverticulosis? Let&apos;s know more about Dr Amit Prakash Srivastava, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/F8ndjabe70U</video:player_loc>
      <video:publication_date>2022-02-26T00:00:00.000Z</video:publication_date>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/_2R7RUPG3VY</loc>
    <lastmod>2022-02-26T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ଦେହ ସାରା ଯନ୍ତ୍ରଣା ହେବାର କାରଣ | Fibromyalgia/ Fibrositis in Odia | Prof Dr Jyoti Ranjan Parida</video:title>
      <video:description>Fibromyalgia is the second most common condition affecting your bones and muscles. So what are usually the first signs of fibromyalgia? Let&apos;s know more from Prof Dr Jyoti Ranjan Parida, a Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_2R7RUPG3VY</video:player_loc>
      <video:publication_date>2022-02-26T00:00:00.000Z</video:publication_date>
      <video:duration>1180</video:duration>
      <video:view_count>683507</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/NnW67Hw7EFY</loc>
    <lastmod>2022-02-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/NnW67Hw7EFY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>నిపుల్ సంరక్షణ | How to Keep Nipples Safe during Breastfeeding in Telugu | Dr Nalini Sadaram</video:title>
      <video:description>It is very common for people to get sore nipples while breastfeeding, but this can be avoided. How to take care of nipples while breastfeeding? How to treat sore nipples? How to prepare nipples for breastfeeding? Let&apos;s find out more from Dr Nalini Sadaram, a Lactation Consultant.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/NnW67Hw7EFY</video:player_loc>
      <video:publication_date>2022-02-25T00:00:00.000Z</video:publication_date>
      <video:duration>756</video:duration>
      <video:view_count>1012</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/e9f4yrzP5uc</loc>
    <lastmod>2022-02-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/e9f4yrzP5uc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>चेहरे पर काले धब्बे - पाएं छुटकारा? | Hyperpigmentation in Hindi | Causes &amp; Treatment | Dr MK Mishra</video:title>
      <video:description>The problem of hyperpigmentation (dark spots) does not go away easily. This can make spots or patches of skin appear darker than surrounding areas. What is hyperpigmentation? How to get relief from this? and how is it treated? Let&apos;s know more from Dr MK Mishra, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/e9f4yrzP5uc</video:player_loc>
      <video:publication_date>2022-02-25T00:00:00.000Z</video:publication_date>
      <video:duration>431</video:duration>
      <video:view_count>5839</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/dkTLMnmbJM4</loc>
    <lastmod>2022-02-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/dkTLMnmbJM4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗର୍ଭନିରୋଧକ: କେଉଁଟି ବାଛିବେ? | How to Have Safe Sex with Contraception? | Dr Priyadarshini Tripathy</video:title>
      <video:description>Contraception during sex is not just used to prevent pregnancies but also sexually transmitted infections (STIs). Which condom is better for you? What are the side effects of using contraception? Which contraception protects you against STIs? Lack of awareness and ignorance leads to unwanted situations and resentment later. Let’s hear more about contraception from Dr Priyadarshini Tripathy, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2022-02-25T00:00:00.000Z</video:publication_date>
      <video:duration>619</video:duration>
      <video:view_count>678689</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/07VGIHPjki0</loc>
    <lastmod>2022-02-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/07VGIHPjki0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>నోటి క్యాన్సర్ - కారణాలు, చికిత్స | Oral Cancer in Telugu | Signs &amp; Treatment | Dr Sanjana Maradana</video:title>
      <video:description>Oral cancer (mouth cancer) includes cancers of the mouth and the back of the throat. Why is the number of oral cancer patients on the rise? How to prevent oral cancer? Let&apos;s find out more about oral cancer from Dr Sanjana Maradana, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/07VGIHPjki0</video:player_loc>
      <video:publication_date>2022-02-24T00:00:00.000Z</video:publication_date>
      <video:duration>356</video:duration>
      <video:view_count>254</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/r7DAQF25DWg</loc>
    <lastmod>2022-02-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/r7DAQF25DWg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>शीघ्रपतन - जानिए इलाज | Premature Ejaculation (PE) in Hindi | Dr Adarsh Tripathi</video:title>
      <video:description>क्या आप अपने पार्टनर के साथ संबंध बनाने की शुरुआत करते ही डिस्चार्ज हो जाते हैं? क्या आप कोशिश करने के बाद भी देर तक नहीं टिक पाते हैं और क्या इससे आपके संबंधों में दरार आ रही है? तो डॉ से समझिए शीघ्रपतन होने के कारण और इलाज। Premature ejaculation (PE) is a sex-related problem related to men. It is also referred to as rapid ejaculation. What causes early ejaculation? Is there any need to panic about this? Let&apos;s know more from Dr Adarsh Tripathi, a Sexologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/r7DAQF25DWg</video:player_loc>
      <video:publication_date>2022-02-24T00:00:00.000Z</video:publication_date>
      <video:duration>235</video:duration>
      <video:view_count>353996</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/dOQ1rypL4ws</loc>
    <lastmod>2022-02-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/dOQ1rypL4ws/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିଲାଙ୍କଠାରେ ମୋଟାପଣ – କେମିତି କମାଇବେ? | Child Obesity Diet in Odia | Niharika Dash</video:title>
      <video:description>Childhood obesity is a complex health issue. It affects children and adolescents. So how can we reduce obesity among children? What kind of diet should be followed? Let&apos;s find out more from Dietician Niharika Dash.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dOQ1rypL4ws</video:player_loc>
      <video:publication_date>2022-02-24T00:00:00.000Z</video:publication_date>
      <video:duration>328</video:duration>
      <video:view_count>17378</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/7yv5QYelnL0</loc>
    <lastmod>2022-02-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7yv5QYelnL0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਹਾਈਪਰਟੈਨਸ਼ਨ ਕੀ ਹਨ? | Prevention of High Blood Pressure/ Hypertension in Punjabi | Dr Geetika Garg</video:title>
      <video:description>Hypertension is a common condition in which the long-term force of the blood against your artery walls is high enough that it may eventually cause health problems, such as heart disease. Let&apos;s know more from Dr Geetika Garg, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7yv5QYelnL0</video:player_loc>
      <video:publication_date>2022-02-23T00:00:00.000Z</video:publication_date>
      <video:duration>469</video:duration>
      <video:view_count>4467</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2022-02-23T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>کتنے محفوظ اور استعمال میں آسان ہیں مینسٹرل کپ | How to Use Menstrual Cup? in Urdu |Dr Benazir Ahmed</video:title>
      <video:description>حیض کی حالت میں خواتین پیڈس، کپڑے وغیرہ استعمال کرتی ہیں۔اس دوران انہیں صاف صفائی کا خاص خیال رکھنا بےحد ضروری ہے تاکہ جراثیم انفیکشن پیدا نہ کر سکیں۔ آج کل بازار میں ماہواری کے وقت استعمال کے لیے منسٹروال كپس کی مانگ بڑھ گئی ہے۔ اس پروڈکٹ کو کیسے استعمال کرنا چاہئے اور کیوں ہے یہ کفایتی، بتا رہی ہیں ڈاکٹر بےنظیر احمد۔ گائناکالوجسٹ اس ویڈیو میں ہے۔ منسٹروال کپس کیا ہیں، کیسے کریں استعمال؟ ایک دن میں کتنی دفہ کپ کو خالی کریں؟ کیا اسکے استعمال سے انفیکشن کا خطرہ ہے؟ سینیٹری پیڈ کے مقابلے یہ کیوں ہے بہتر؟ کیا ہر خواتیں اسے استعمال کر سکتی ہے؟ استعمال کے بعد کیسے کریں صاف؟ کتنے کفایتی ہیں منسٹروال کپس؟ ہمارے ملک میں اب تک یہ کیوں نہیں ہوئے کامیاب؟ کیا اسکے سائیڈ ایفیکٹس ہو سکتے ہیں؟ Indian women mostly use sanitary pads to maintain the hygiene during periods. In rural areas clothes and even weird things like straws and ashes are being used. It is very important to take special care of hygiene during this time to prevent any kind of infection. Nowadays, the demand for menstrual cups has inc</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/j3nx3wZMEY8</video:player_loc>
      <video:publication_date>2022-02-23T00:00:00.000Z</video:publication_date>
      <video:duration>1002</video:duration>
      <video:view_count>3459</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/r0c8Za5A_8A</loc>
    <lastmod>2022-02-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/r0c8Za5A_8A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>கண்புரை: காரணம், அறிகுறிகள் | Cataract in Tamil | Symptoms &amp; Treatment | Dr A Madhu Manjari</video:title>
      <video:description>Cataract refers to the clouding of the eye lens and usually occurs among old people. What are the causes, treatment, precautions, and prevention of cataracts? Let&apos;s know more from Dr A Madhu Manjari, a Cataract Surgeon</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/r0c8Za5A_8A</video:player_loc>
      <video:publication_date>2022-02-23T00:00:00.000Z</video:publication_date>
      <video:duration>864</video:duration>
      <video:view_count>43520</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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    <lastmod>2022-02-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/oGiUX4q-IHM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>योनीचे आरोग्य : कसे जपावे? | Vaginal Health in Marathi | Do&apos;s and Don&apos;t | Dr Ankita Gharge</video:title>
      <video:description>Maintaining our vaginal health is of the utmost importance, and often, we do not know much about what exactly we must do in order to take care of it effectively. Taking care of one&apos;s vaginal health, what to do and not to do, which issues one might face with regards to their vaginal health? Let&apos;s know more from Dr Ankita Gharge, an Obstetrics and Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/oGiUX4q-IHM</video:player_loc>
      <video:publication_date>2022-02-23T00:00:00.000Z</video:publication_date>
      <video:duration>882</video:duration>
      <video:view_count>2031</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/oXxenddtDPg</loc>
    <lastmod>2022-02-23T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>What is Therapy? How Do I Know if I Need Therapy? | Pallavi Rajankar</video:title>
      <video:description>Seeking help for your mental health is as important as seeking help for any other health condition. Going for therapy is one way of working on your mental health. Feeling uncertain before seeking therapy is natural and many of us may even have some questions about therapy, answers to which are necessary to know for anyone planning to seek therapy or going to therapy. Questions around confidentiality, duration of therapy, and who is a good therapist are commonly asked. Pallavi Rajankar, a counselling psychologist &amp; Yoga instructor talks about therapy discussing some common questions about therapy.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/oXxenddtDPg</video:player_loc>
      <video:publication_date>2022-02-23T00:00:00.000Z</video:publication_date>
      <video:duration>1247</video:duration>
      <video:view_count>151</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/GhBYdgoKCQM</loc>
    <lastmod>2022-02-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/GhBYdgoKCQM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ফোন ব্যবহারের প্রভাব, মেরুদণ্ডের ওপর | How Your Smartphone Affects Your Back? | Dr Shumayou Dutta</video:title>
      <video:description>The use of the mobile phone has increased in our daily lives. We use it for entertainment as well as work. But while we use a phone, correct posture is very important. Incorrect posture affects the spine. Let&apos;s know more from Dr Shumayou Dutta, an Orthopaedic Spine Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/GhBYdgoKCQM</video:player_loc>
      <video:publication_date>2022-02-23T00:00:00.000Z</video:publication_date>
      <video:duration>709</video:duration>
      <video:view_count>560</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/n6uRsuHahYA</loc>
    <lastmod>2022-02-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/n6uRsuHahYA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>अच्छी इम्यूनिटी के लिए डाइट? | Diet for Immunity in Hindi | Dr Apoorva Mangalgiri</video:title>
      <video:description>Our immunity protects us against infections and diseases. A balanced diet, exercise, and sound sleep are key to improving and strengthening your immunity. It is important to know whether you have strong or weak immunity and what are dietary changes can help you boost your immunity, Dr Apoorva Mangalgiri, MD Medicine &amp; Fellowship in Infectious Diseases talks about how you can work on your immunity.</video:description>
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      <video:publication_date>2022-02-23T00:00:00.000Z</video:publication_date>
      <video:duration>859</video:duration>
      <video:view_count>587</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/WtCrSY09lNw</loc>
    <lastmod>2022-02-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/WtCrSY09lNw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଏଣ୍ଡୋମେଟ୍ରିଓସିସ୍‌ କ’ଣ? ଏହାର କାରଣ ଓ ଲକ୍ଷଣ | Causes of Endometriosis in Odia | Dr GSS Mohapatra</video:title>
      <video:description>Endometriosis is a serious disease and nowadays this problem is increasing day by day in women. What is the main cause of endometriosis? Let us find out from Dr GSS Mohapatra, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/WtCrSY09lNw</video:player_loc>
      <video:publication_date>2022-02-23T00:00:00.000Z</video:publication_date>
      <video:duration>783</video:duration>
      <video:view_count>14192</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ETYezKqglx8</loc>
    <lastmod>2022-02-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ETYezKqglx8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>కామెర్లు - కారణాలు, చికిత్స | Jaundice in Children (in Telugu) | Causes, Treatment | Dr Surekha Alla</video:title>
      <video:description>Jaundice develops when there are abnormally high levels of bilirubin in the blood. A jaundice patient experiences changes in the colors of skin and eyes. What causes child jaundice? Let&apos;s find out more about jaundice in children from Dr Surekha Alla, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ETYezKqglx8</video:player_loc>
      <video:publication_date>2022-02-22T00:00:00.000Z</video:publication_date>
      <video:duration>434</video:duration>
      <video:view_count>71</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ODebJgg88LY</loc>
    <lastmod>2022-02-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ODebJgg88LY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>लटकती पलकों की समस्या - जानें इलाज | Ptosis (Drooping Eye/ Eyelid) in Hindi | Dr Rajesh Sahay</video:title>
      <video:description>Ptosis is a condition when someone has droopy eyelids. This can make it hard to see properly in some cases. The weakness in the muscles of our eyelids makes them droopy and restricts vision. How is Ptosis treated? Let&apos;s know more from Dr Rajesh Sahay, a Retina Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ODebJgg88LY</video:player_loc>
      <video:publication_date>2022-02-22T00:00:00.000Z</video:publication_date>
      <video:duration>450</video:duration>
      <video:view_count>52942</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/EUAgIOkH7wM</loc>
    <lastmod>2022-02-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/EUAgIOkH7wM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବିପଦପୂର୍ଣ୍ଣ ଗର୍ଭାବସ୍ଥା | Managing a High Risk Pregnancy in Odia | Dr Priyadarshini Tripathy</video:title>
      <video:description>Pregnant women under 17 or over 35 are considered high-risk pregnancies. A high-risk pregnancy is a pregnancy that involves increased health risks for the pregnant person and for the unborn baby also. Who comes under high-risk pregnancy? What are the major causes of a high-risk pregnancy? Let&apos;s know more from Dr Priyadarshini Tripathy, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/EUAgIOkH7wM</video:player_loc>
      <video:publication_date>2022-02-22T00:00:00.000Z</video:publication_date>
      <video:duration>752</video:duration>
      <video:view_count>12090</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tb36o2f8Gwk</loc>
    <lastmod>2022-02-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tb36o2f8Gwk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कॉन्टैक्ट लेंस को कैसे पहनें और निकालें? | How to Wear Contact Lenses? in Hindi | Dr Anuj Singhal</video:title>
      <video:description>If you don’t want to wear glasses, you have the option of contact lenses. These lenses replace glasses very well, but it is very important to use them properly and maintain hygiene to avoid any kind of infection or scratch in the eyes. Let&apos;s know how do you properly wear contact lenses from Dr Anuj Singhal, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tb36o2f8Gwk</video:player_loc>
      <video:publication_date>2022-02-21T00:00:00.000Z</video:publication_date>
      <video:duration>535</video:duration>
      <video:view_count>6800</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/3hDHIPrBZkI</loc>
    <lastmod>2022-02-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3hDHIPrBZkI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସୁସ୍ଥ କେଶ ପାଇଁ ଡାଏଟ୍‌ | Diet for Healthy &amp; Strong Hair in Odia | Niharika Dash</video:title>
      <video:description>ସୁସ୍ଥ, ସୁନ୍ଦର ଓ ମଜଭୁତ କେଶ କାହାର ବା ନ ଇଛା। ହେଲେ ବର୍ତ୍ତମାନର ଜୀବନଶୈଳୀ, ଖାଦ୍ୟପେୟ କେଶ ଝଡ଼ିବା, କେଶ ଶୁଷ୍କ ହେବା ତଥା ଚନ୍ଦାପଣ ଭଳି ସମସ୍ୟା ପାଇଁ ଦାୟୀ। ତେବେ ଆସନ୍ତୁ ଡାଏଟିସିଆନ୍‌ ନିହାରିକା ଦାଶଙ୍କଠାରୁ କେଶ ସୁସ୍ଥ ଓ ସୁନ୍ଦର କରିବା ପାଇଁ କ’ଣ ଖାଇବେ ସେନେଇ ଜାଣିବା। Everyone wants to have healthy, beautiful, and strong hair. However, the current lifestyle is responsible for problems such as hair loss, hair dryness, and baldness. Let&apos;s find out what to eat for healthy and beautiful hair from Dietician Niharika Dash.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3hDHIPrBZkI</video:player_loc>
      <video:publication_date>2022-02-21T00:00:00.000Z</video:publication_date>
      <video:duration>293</video:duration>
      <video:view_count>1034719</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/dymIJthqcg0</loc>
    <lastmod>2022-02-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/dymIJthqcg0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>దంత ఇంప్లాంట్లు అంటే ఏమిటి? | What are Dental Implants in Telugu | Dr Santosh Voodi</video:title>
      <video:description>Dental implants are metal posts that replace the root portion of a missing tooth and look like one&apos;s natural teeth. Let&apos;s find out more about the procedures and advantages of dental implants from Dr Santosh Voodi, MDS &amp; Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dymIJthqcg0</video:player_loc>
      <video:publication_date>2022-02-20T00:00:00.000Z</video:publication_date>
      <video:duration>594</video:duration>
      <video:view_count>96</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/_Y2xsBCenKU</loc>
    <lastmod>2022-02-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_Y2xsBCenKU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्या हैं रेटिनोब्लास्टोमा? | Retinoblastoma (Bachon me Aankhon ka Cancer) in Hindi | Dr Rajesh Sahay</video:title>
      <video:description>Do you know that retinoblastoma is the most common cancer among the many types of cancer found in children? It is a tumor that develops in the retina of the eyes of children. Let&apos;s know more from Dr Rajesh Sahay, a Retina Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_Y2xsBCenKU</video:player_loc>
      <video:publication_date>2022-02-20T00:00:00.000Z</video:publication_date>
      <video:duration>568</video:duration>
      <video:view_count>12331</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vSdNEcsRzcU</loc>
    <lastmod>2022-02-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vSdNEcsRzcU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିଲାଙ୍କ ଫୋନ୍‌ ନିଶା | Smartphone Mobile Addiction in Children in Odia | Dr Nirmal Kumar Mohakud</video:title>
      <video:description>ବର୍ତ୍ତମାନ ସମୟରେ ମୋବାଇଲ ଏକ ନିଶା ପାଲଟିଗଲାଣି। ଛୋଟ ପିଲାମାନେ ଦିନକୁ ଦିନ ମୋବାଇଲ ଫୋନ ସହିତ ଜଡ଼ିତ ହେବାର ଦେଖିବାକୁ ମିଳୁଛି। ବାପା ମା’ମାନେ ମଧ୍ୟ ପିଲାକୁ ସମ୍ଭାଳିବା ପାଇଁ ତାଙ୍କ ହାତରେ ମୋବାଇଲ ଧରାଇ ଦେଉଛନ୍ତି। ହେଲେ ମୋବାଇଲ ଫୋନର ବିଭିନ୍ନ କୁପ୍ରଭାବ ଯେ ପିଲାଙ୍କ ଉପରେ ପଡ଼ୁଛି, ତାହା ଅନେକଙ୍କୁ ଅଜଣା। ତେବେ ପିଲାମାନଙ୍କ ପାଇଁ ମୋବାଇଲ ନିଶା କେତେ ବିପଦ। ବାପା, ମା’ଙ୍କୁ କ’ଣ କରିବା ଦରକାର? ବିଶିଷ୍ଟ ଶିଶୁରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ନିର୍ମଳ କୁମାର ମହାକୁଡ଼ଙ୍କଠାରୁ ଆସନ୍ତୁ ଜାଣିବା। Nowadays mobile is an addiction for all. The number of children addicted to smartphones is growing. They are becoming more and more involved with mobile phones. Parents are also giving a mobile phone in the hands of children to keep them happy. However, they are unaware of the bad effects of mobile phone addiction. How to stop child phone addiction? What are the side effects of mobile on kids? Let&apos;s find out from Dr Nirmal Kumar Mohakud, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vSdNEcsRzcU</video:player_loc>
      <video:publication_date>2022-02-20T00:00:00.000Z</video:publication_date>
      <video:duration>381</video:duration>
      <video:view_count>270288</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/c_gzVT-8aRo</loc>
    <lastmod>2022-02-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/c_gzVT-8aRo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਭੋਜਨ ਸੰਬੰਧੀ ਐਲਰਜੀ ਕੀ ਹੁੰਦੀ ਹੈ? | Causes of Food Allergies in Punjabi | Dr Geetika Garg</video:title>
      <video:description>Food allergy is an immune system reaction that occurs soon after eating certain food and can trigger symptoms such as digestive problems. Let&apos;s know more from Dr Geetika Garg, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/c_gzVT-8aRo</video:player_loc>
      <video:publication_date>2022-02-19T00:00:00.000Z</video:publication_date>
      <video:duration>490</video:duration>
      <video:view_count>447</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/q87QnsXmNiU</loc>
    <lastmod>2022-02-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/q87QnsXmNiU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>தைராய்டு: காரணங்கள், சிகிச்சை | Treatment of Thyroid in Tamil | Dr Sakthivel Sivasubramanian</video:title>
      <video:description>Dr Sakthivel Sivasubramanian, an Endocrinologist explains in detail the issues that could arise in the thyroid gland and how to take care of oneself. He speaks about the types, symptoms, treatment, dietary and lifestyle changes, prevention, and frequency of tests.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/q87QnsXmNiU</video:player_loc>
      <video:publication_date>2022-02-19T00:00:00.000Z</video:publication_date>
      <video:duration>1142</video:duration>
      <video:view_count>20052</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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    <lastmod>2022-02-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ylgsfBs03JA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>অপুষ্টি কি? | Causes of Malnutrition in Children in Assamese | Dr Indira Das</video:title>
      <video:description>Overnutrition or undernutrition mostly leads to malnutrition. If malnourished health isn’t cured in time, it can cause serious health concerns. What causes malnutrition? What are the signs of malnutrition in a child? Let&apos;s know more from Dr Indira Das, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ylgsfBs03JA</video:player_loc>
      <video:publication_date>2022-02-19T00:00:00.000Z</video:publication_date>
      <video:duration>1539</video:duration>
      <video:view_count>1453</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/7M9cyb0wX7M</loc>
    <lastmod>2022-02-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7M9cyb0wX7M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>గ్లాకోమా – లక్షణాలు, చికిత్స | Treatment of Glaucoma (Eye Disease) in Telugu | Dr Mohana Preethi G</video:title>
      <video:description>Glaucoma is an eye condition caused by abnormally high pressure in the eyes. Why does it occur? How to diagnose it? How is it cured? Let&apos;s find out more from Dr Mohana Preethi G, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7M9cyb0wX7M</video:player_loc>
      <video:publication_date>2022-02-19T00:00:00.000Z</video:publication_date>
      <video:duration>486</video:duration>
      <video:view_count>9728</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/dKMWTF9nk3E</loc>
    <lastmod>2022-02-19T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/dKMWTF9nk3E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>यूटीआय: का होतो? | Prevention of Urinary Tract Infection (UTI) in Marathi | Dr Ankita Gharge</video:title>
      <video:description>One of the most common problems in the human body is urinary tract infections (UTI). Bacterial infections in the bladder or urethra are called urinary tract infections. Urine infections are more common in women than in men. So why does urine infection happen? What are its symptoms are and how it is cured? Let&apos;s know more from Dr Ankita Gharge, an Obstetrics and Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dKMWTF9nk3E</video:player_loc>
      <video:publication_date>2022-02-19T00:00:00.000Z</video:publication_date>
      <video:duration>766</video:duration>
      <video:view_count>74574</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/YTGBdiclysA</loc>
    <lastmod>2022-02-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/YTGBdiclysA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Dr Niveditha Manokaran on Prevention of Sexually Transmitted Infections (STIs)</video:title>
      <video:description>Sexually Transmitted Infections (STIs) more familiar as sexually transmitted diseases (STDs) are no longer referred as ‘STDs’ because the word ‘disease’ comes with the stigma around STIs and sex. Yes, STIs are as common as you can imagine and just another infection you can contract. Just like we wear masks to protect ourselves from the flu, we need to use contraception to protect ourselves from STIs. Getting tested for STIs before getting intimate with your partner is normal and in fact, advised. STIs do not need you to stop having sex, they just need awareness. Dr Niveditha Manokaran, a Sexual &amp; Reproductive Health Clinician, Sydney also a Dermatologist &amp; Venereologist talks about STIs.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/YTGBdiclysA</video:player_loc>
      <video:publication_date>2022-02-19T00:00:00.000Z</video:publication_date>
      <video:duration>921</video:duration>
      <video:view_count>375</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/GOB-AsUBfdQ</loc>
    <lastmod>2022-02-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/GOB-AsUBfdQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>বাচ্চাদের ভাইরাল ইনফেকশন | Viral infections in Children in Bangla | Dr Sabyasachi Mukherjee</video:title>
      <video:description>Viral infections are common in children of all age groups. Bronchitis, ear infections, mumps, common cold are some of them. Let us hear more about this from Dr Sabyasachi Mukherjee, Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/GOB-AsUBfdQ</video:player_loc>
      <video:publication_date>2022-02-19T00:00:00.000Z</video:publication_date>
      <video:duration>1109</video:duration>
      <video:view_count>1615</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/CtzhdzjGR6o</loc>
    <lastmod>2022-02-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/CtzhdzjGR6o/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कॉक्लियर इंप्लांटस की मदद से बनें सुनने में सक्षम | Cochlear Implant in Hindi | Dr Sampurna Ghosh</video:title>
      <video:description>Cochlear implants are electronic device that enables a person to hear normally. How does a cochlear implant work? Do cochlear implants work forever? Let&apos;s know more from Dr Sampurna Ghosh, an ENT specialist &amp; an Otorhinolaryngologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/CtzhdzjGR6o</video:player_loc>
      <video:publication_date>2022-02-19T00:00:00.000Z</video:publication_date>
      <video:duration>1260</video:duration>
      <video:view_count>13009</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/fDJV8EGn0fg</loc>
    <lastmod>2022-02-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/fDJV8EGn0fg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବାରମ୍ବାର ୟୁରିନ୍‌ ଇନ୍‌ଫେକ୍ସନ୍‌ ହେଉଛି କି? | Urine Infections (UTIs) in Odia | Dr Manas Ranjan Pradhan</video:title>
      <video:description>ପୁରୁଷଙ୍କ ଅପେକ୍ଷା ମହିଳାଙ୍କଠାରେ ୟୁରିନ୍‌ ଇନ୍‌ଫେକ୍ସନ୍‌ର ସମସ୍ୟା ଅଧିକ ଦେଖାଦିଏ। ଡାଏବେଟିସ୍‌, କୋଷ୍ଠକାଠିନ୍ୟ ତଥା ଅନ୍ୟାନ୍ୟ ସଂକ୍ରମଣ ଯୋଗୁଁ ୟୁରିନ୍‌ ଇନ୍‌ଫେକ୍ସନ୍‌ ବା ପରିସ୍ରା ପୋଡ଼ା ହୋଇଥାଏ। ଆସନ୍ତୁ ବିଶିଷ୍ଟ କିଡ୍‌ନି ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ମାନସ ରଞ୍ଜନ ପ୍ରଧାନଙ୍କଠାରୁ ଅଧିକ ଜାଣିବା। Urine infections are more common in women than in men. Diabetes, constipation, and other infections can also cause urinary tract infections (UTIs). So why does urine infection happen? Let us find out more about its symptoms, treatment, and prevention from Dr Manas Ranjan Pradhan, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fDJV8EGn0fg</video:player_loc>
      <video:publication_date>2022-02-19T00:00:00.000Z</video:publication_date>
      <video:duration>371</video:duration>
      <video:view_count>65720</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/iBraPwku11E</loc>
    <lastmod>2022-02-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/iBraPwku11E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>నొప్పి లేని రూట్‌కెనాల్ లేజర్ చికిత్స | Laser Root Canal in Telugu | Dr Santosh Voodi</video:title>
      <video:description>Laser root canal treatment is an effective way to remove the infected pulp, as well as bacteria, which prevents the dental infection from reoccurring. Let&apos;s find out more about the advantages and procedures from Dr Santosh Voodi, MDS, Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/iBraPwku11E</video:player_loc>
      <video:publication_date>2022-02-18T00:00:00.000Z</video:publication_date>
      <video:duration>543</video:duration>
      <video:view_count>456</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/PYKCBg17NrM</loc>
    <lastmod>2022-02-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/PYKCBg17NrM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>आंखों में फुंसी - कैसे करें ठीक? | Stye in Eyelid (Aankhon me Funsi) in Hindi | Dr Anuj Singhal</video:title>
      <video:description>Stye is a painful lump near the edge of the eyelid that looks like a pimple. A stye can develop due to an infection in the glands of our eyelids. Let&apos;s know the causes, symptoms, and treatment of stye from Dr Anuj Singhal, an Ophthalmologist. aankhon mein funsi ka karan aankhon mein funsi ka ilaj aankhon mein stye kyon hota hai kyun hota he eye mein funsi? kitna gambir hota he stye stye ko kaise hataye stye ka dard kab tak reheta he? kaise ankhon ki funsi theek hoga</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/PYKCBg17NrM</video:player_loc>
      <video:publication_date>2022-02-18T00:00:00.000Z</video:publication_date>
      <video:duration>360</video:duration>
      <video:view_count>13985</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Uq1Zo4-XV2Y</loc>
    <lastmod>2022-02-18T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ଗର୍ଭାବସ୍ଥାରେ ମଧୁମେହ କାହିଁକି ହୁଏ? | Gestational Diabetes (Diabetes During Pregnancy) | Dr Mahesh Rath</video:title>
      <video:description>Gestational diabetes is a type of diabetes that occurs only during pregnancy. Gestational diabetes can cause health problems in both mother and baby. Let&apos;s know more about its causes and symptoms from Dr Mahesh Rath, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Uq1Zo4-XV2Y</video:player_loc>
      <video:publication_date>2022-02-18T00:00:00.000Z</video:publication_date>
      <video:duration>534</video:duration>
      <video:view_count>6517</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hOZxsCwflLI</loc>
    <lastmod>2022-02-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hOZxsCwflLI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>డార్క్ సర్కిల్స్ నివారణ, చికిత్స | Prevent Dark Circles under Eyes in Telugu | Dr Sowmya Maddineni</video:title>
      <video:description>Dark circle is one of the most common problems faced by many yet solutions to prevent them and reduce them are not known to many. Today we will be talking to Dr Sowmya Maddineni, who is an Aesthetic Medicine Physician to find out about dark circles, what they are, why they are caused, treatments, and many other aspects regarding this.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hOZxsCwflLI</video:player_loc>
      <video:publication_date>2022-02-17T00:00:00.000Z</video:publication_date>
      <video:duration>473</video:duration>
      <video:view_count>448</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/oUooBgNoQ9Y</loc>
    <lastmod>2022-02-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/oUooBgNoQ9Y/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्या है वाटर बर्थ? | Water Birth Delivery in Hindi | Dr Vijaya Krishnan</video:title>
      <video:description>There is a lack of information about water birth in India and this may be the reason for pregnant ladies not adopting water birth for delivery. During a water birth, a woman experiences labor and delivery in a tub of warm water. Let&apos;s know the procedure, know its advantages and risks from Dr Vijaya Krishnan, Certified Professional Midwife.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/oUooBgNoQ9Y</video:player_loc>
      <video:publication_date>2022-02-17T00:00:00.000Z</video:publication_date>
      <video:duration>1719</video:duration>
      <video:view_count>1320</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/a3NT3jLReQg</loc>
    <lastmod>2022-02-17T00:00:00.000Z</lastmod>
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      <video:title>ହଠାତ୍‌ ରକ୍ତ ଶର୍କରା କମିଗଲେ କ’ଣ କରିବେ? | Low Blood Sugar (Hypoglycaemia) in Odia | Dr Mahesh Rath</video:title>
      <video:description>Just like diabetes (high sugar), people can also experience low blood sugar levels, known as Hypoglycaemia. Hypoglycaemia can also be experienced by diabetic individuals due to their medication. People with hypoglycaemia are likely to experience shakiness, increased heartbeat, or anxiety-like symptoms. Let&apos;s know more about low blood sugar and what can you do to increase your blood sugar levels from Dr Mahesh Rath, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/a3NT3jLReQg</video:player_loc>
      <video:publication_date>2022-02-17T00:00:00.000Z</video:publication_date>
      <video:duration>365</video:duration>
      <video:view_count>24635</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/qZtz4hPdyPQ</loc>
    <lastmod>2022-02-16T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/qZtz4hPdyPQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>கண் ஆரோக்கியத்தின் முக்கியத்துவம் | How to Take Care of Eye in Tamil? | Dr A Madhu Manjari</video:title>
      <video:description>Dr A Madhu Manjari explains in detail how to maintain our eye health. With the onset of the pandemic, the young and old alike have increased their screen time. This has impacted their eyes seriously. Dr A Madhu Manjari, a Cataract Surgeon suggests dietary and lifestyle changes for good eye health, frequency of eye checkups, and maintaining eye power.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/qZtz4hPdyPQ</video:player_loc>
      <video:publication_date>2022-02-16T00:00:00.000Z</video:publication_date>
      <video:duration>934</video:duration>
      <video:view_count>498</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/6NYwAWRrAnQ</loc>
    <lastmod>2022-02-16T00:00:00.000Z</lastmod>
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      <video:title>Diabetic Retinopathy in Telugu | Causes &amp; Treatment | Dr Mohana Preethi G</video:title>
      <video:description>Diabetic Retinopathy is a diabetic complication that affects the eyes. At first, it might cause no symptoms or only mild vision problems but can become very serious later on. What are its types? How is it diagnosed? How is it cured? Let&apos;s find out more from Dr Mohana Preethi G, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6NYwAWRrAnQ</video:player_loc>
      <video:publication_date>2022-02-16T00:00:00.000Z</video:publication_date>
      <video:duration>360</video:duration>
      <video:view_count>566</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ECreR6gpyFg</loc>
    <lastmod>2022-02-16T00:00:00.000Z</lastmod>
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      <video:title>नैराश्य: टाळता येते का? | Coping With Depression in Marathi | Dr Kaustubh Joag</video:title>
      <video:description>Depression is a mental health condition that many people around us do not understand because of the lack of awareness. It is important for peers/colleagues/loved ones to treat people going through depression with empathy and to understand them. It is also important to know about the condition in order to know how can we be of help. Know more from Dr Kaustubh Joag, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ECreR6gpyFg</video:player_loc>
      <video:publication_date>2022-02-16T00:00:00.000Z</video:publication_date>
      <video:duration>745</video:duration>
      <video:view_count>1996</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/SnfqWG06jpE</loc>
    <lastmod>2022-02-16T00:00:00.000Z</lastmod>
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      <video:description>Contraception during sex is not just used to prevent pregnancies but also sexually transmitted infections (STIs). As protection is one of most important things when engaging in sexual activities, one must educate themselves about contraception as they would about other things. Which condom is better for you? What are the side effects of using contraception? Which contraception protects you against STIs? Lack of awareness and ignorance leads to unwanted situations and resentment later. Better safe than sorry. Let’s hear more about contraception from Dr Varuna Srinivasan, a Sexual Health Expert.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/SnfqWG06jpE</video:player_loc>
      <video:publication_date>2022-02-16T00:00:00.000Z</video:publication_date>
      <video:duration>1237</video:duration>
      <video:view_count>192</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/kvZ87KB_lsg</loc>
    <lastmod>2022-02-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/kvZ87KB_lsg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पेशाब की थैली में कैंसर - जानें इलाज | Treatment of Bladder Cancer in Hindi | Dr Shashank Nigam</video:title>
      <video:description>Many people with bladder cancer can have blood in their urine but no pain while urinating. Tobacco consumption is the main reason for bladder cancer. If not treated on time, bladder cancer can become a serious problem, and sometimes the bladder has to be removed. Let&apos;s know more from Dr Shashank Nigam, a Surgical Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kvZ87KB_lsg</video:player_loc>
      <video:publication_date>2022-02-16T00:00:00.000Z</video:publication_date>
      <video:duration>714</video:duration>
      <video:view_count>203703</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/G7ybhLjHmgs</loc>
    <lastmod>2022-02-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/G7ybhLjHmgs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କର୍ଣ୍ଣିଆ ଟ୍ରାନ୍ସପ୍ଲାଣ୍ଟ - କେତେବେଳେ ଦରକାର? | Cornea Transplant Surgery in Odia | Dr Amrita Mohanty</video:title>
      <video:description>The cornea is the clear outer lens in the front of the eye. For some reason, the cornea becomes less white, completely white, or half white from birth. In this case, the cornea is surgically implanted. Is there any age limit for a cornea transplant? How cornea transplant is done? Let&apos;s find out more from Dr Amrita Mohanty, a Consultant in Cornea &amp; Anterior Segment.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/G7ybhLjHmgs</video:player_loc>
      <video:publication_date>2022-02-16T00:00:00.000Z</video:publication_date>
      <video:duration>441</video:duration>
      <video:view_count>4183</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/KS5c24ccC6Y</loc>
    <lastmod>2022-02-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/KS5c24ccC6Y/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ఋతుస్రావం సరియైన జాగత్ర్తలు ఎలా? | Menstrual Cycle in Telugu | Periods Care | Dr Jayasree Reddy</video:title>
      <video:description>How to stay healthy when menstruation comes? How to prepare your children for menstruation? Let&apos;s know more from Dr Jayasree Reddy, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/KS5c24ccC6Y</video:player_loc>
      <video:publication_date>2022-02-15T00:00:00.000Z</video:publication_date>
      <video:duration>815</video:duration>
      <video:view_count>90</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/amZ5WE2ew3k</loc>
    <lastmod>2022-02-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/amZ5WE2ew3k/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कौन सा गर्भ निरोधक उपाय चुनें? | Methods of Contraception in Hindi | Dr Esha Chainani</video:title>
      <video:description>अगर आप बच्चा ना चाहें तो इसके लिए कई प्रकार के गर्भ निरोधक उपाय कर सकते हैं जिनमें से कुछ टेम्पोरेरी और कुछ परमानेंट होते हैं। आप अपनी सुविधा अनुसार कौन-कौन से कॉन्ट्रेसेप्टिव्स इस्तेमाल कर सकते हैं, जानिए डॉ इशा चैनानी से। Contraception is designed to prevent pregnancy. If you do not want to have a child, then there are many types of contraceptive methods you can take, some are temporary and some are permanent. Let&apos;s know more from Dr Esha Chainani, an Obstetrician &amp; Gynaecologist. kounsa garv nirodhak chune? garv nirodhak kya he? garv nirodhak ke sabse acha tarika kya he? garv nirodhak ka sabse asan tarika kya he?</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/amZ5WE2ew3k</video:player_loc>
      <video:publication_date>2022-02-15T00:00:00.000Z</video:publication_date>
      <video:duration>347</video:duration>
      <video:view_count>100333</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/89X9iW9H7h4</loc>
    <lastmod>2022-02-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/89X9iW9H7h4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଦାନ୍ତ ପୋକ ଖାଇଛି କି? | Cavities / Cavity (Tooth Decay) - Treatment in Odia | Dr Ellena Mishra</video:title>
      <video:description>Eating more sugary food, chocolate, carbohydrates, and fast food can cause problems such as cavities or tooth decay. A cavity is a hole that can grow bigger and deeper over time. How to get relief from cavities? What are the problems caused by the cavity? Let&apos;s know more from Dr Ellena Mishra, an Endodontics &amp; Cosmetic Dentistry.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/89X9iW9H7h4</video:player_loc>
      <video:publication_date>2022-02-15T00:00:00.000Z</video:publication_date>
      <video:duration>573</video:duration>
      <video:view_count>169646</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/UkS7iT7I3jo</loc>
    <lastmod>2022-02-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/UkS7iT7I3jo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>పొడి కళ్ళు ఉంటె ఎం చెయ్యాలి? | What is Dry Eye Syndrome in Telugu? | Dr Sudheer Chimakurthi</video:title>
      <video:description>పొడి కళ్ళతో చాలా మంది బాధ పడుతూ ఉంటారు కానీ వాటిని నయం చెయ్యడానికి ఎం చెయ్యాలో తెలియదు. కాబట్టి ఇవాళ పొడి కళ్ళు ఉంటె ఎం చెయ్యాలో కళ్ళ నిపుణులు అయిన డాక్టర్ సుధీర్ చిమకుర్తి గారితో మాట్లాడి లుసుకుందాం. Dry eye syndrome is an eye condition that occurs when the eyes do not produce enough tears. Dry eye syndrome occurs when our tears aren&apos;t able to provide adequate lubrication for our eyes. Let&apos;s know more about the causes, signs, and treatment of Dry Eyes from Dr Sudheer Chimakurthi, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/UkS7iT7I3jo</video:player_loc>
      <video:publication_date>2022-02-14T00:00:00.000Z</video:publication_date>
      <video:duration>173</video:duration>
      <video:view_count>1552</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/K9qvxrtMrVY</loc>
    <lastmod>2022-02-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/K9qvxrtMrVY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ब्लड प्रेशर हाई हो तो क्या खाएं पिएं? | Diet for High Blood Pressure in Hindi | Dr Poonam Tiwari</video:title>
      <video:description>हाइपरटेंशन यानि उच्च रक्तचाप के मरीज़ों को काफ़ी संभल के खाना-पीना चाहिए ताकि उनका ब्लड प्रेशर सामान्य रहे। रोज़मर्रा की ज़िंदगी में हाई बीपी के मरीज़ किस तरह की डाइट लें, जानिए डॉ पूनम तिवारी से। Hypertension i.e. high blood pressure patients should eat and drink very carefully so that their blood pressure remains controlled. What diet is ideal for a person with high blood pressure? Let&apos;s find out more from Dietician Dr Poonam Tiwari. namak kitna khana chahiye? high bp kaise normal kare? high blood pressure high ho toh kya karen? high bp k logon ko kya khana chahiye? high blood pressure k logon ka sathik khan pan jyada namak khane se kya hota he?</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/K9qvxrtMrVY</video:player_loc>
      <video:publication_date>2022-02-14T00:00:00.000Z</video:publication_date>
      <video:duration>325</video:duration>
      <video:view_count>4508</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/cegyZkdr3B0</loc>
    <lastmod>2022-02-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/cegyZkdr3B0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଟେରାପଣ କାହିଁକି ହୁଏ? | Treatment of Squint Eye (Crossed Eye) in Odia | Dr Vivek Warkad</video:title>
      <video:description>Squint is a misalignment of the two eyes where the eyes don&apos;t look in the same direction. Is it curable? What is the treatment of squint eye? Let&apos;s find out more from Dr Vivek Warkad, Strabismus &amp; Neuro Ophthalmology.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/cegyZkdr3B0</video:player_loc>
      <video:publication_date>2022-02-14T00:00:00.000Z</video:publication_date>
      <video:duration>508</video:duration>
      <video:view_count>10326</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/BQtfCCyd7cA</loc>
    <lastmod>2022-02-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/BQtfCCyd7cA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>स्वस्थ योनि के लिए क्या करें, क्या न करें? | How to Keep Vagina Clean in Hindi? | Dr Ankita Gharge</video:title>
      <video:description>Vaginal health is very important for every woman. There is a risk of infection in the vagina after periods and intercourse. There are many misconceptions related to vaginal health and cleanliness among women. Let&apos;s know the importance of vaginal health and how should you maintain a clean vagina from Dr Ankita Gharge, an Obstetrics and Gynaecologist. yoni ki safai kaise karen? swasth yoni k liye kya karen? vagina ko kaise kare saaf sex k baad yoni kaise kare saaf? vagina se judi samasyaein kya kya he kyun hota he vagina related problem?</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BQtfCCyd7cA</video:player_loc>
      <video:publication_date>2022-02-13T00:00:00.000Z</video:publication_date>
      <video:duration>841</video:duration>
      <video:view_count>4019</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/KnatbvW7Ym4</loc>
    <lastmod>2022-02-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/KnatbvW7Ym4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ରକ୍ତହୀନତା ଦୂର ପାଇଁ ଖାଆନ୍ତୁ ଏହି ଖାଦ୍ୟ | Food for Anaemia (Iron Deficiency) in Odia | Dr Sunita Sahoo</video:title>
      <video:description>Lack of red blood cells in the body is called Anaemia. Common types of anemia can be prevented and treated by eating iron-rich food. Women in particular are more likely to be affected by Anaemia. In such cases, it is important for women to eat an iron-rich diet. What should you eat if you are anaemic? Let&apos;s find out more from Dietician Dr Sunita Sahoo.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/KnatbvW7Ym4</video:player_loc>
      <video:publication_date>2022-02-13T00:00:00.000Z</video:publication_date>
      <video:duration>672</video:duration>
      <video:view_count>304178</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/VwWUFCj_pxk</loc>
    <lastmod>2022-02-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/VwWUFCj_pxk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>மன ஆரோக்கியத்தின் முக்கியத்துவம் | What is Mental Health in Tamil? | Dr Nivetha Vasanthan</video:title>
      <video:description>Dr Nivetha Vasanthan, a psychiatrist specialist explains in detail the importance of mental health. She tells us about the causes and treatment of mental health issues. Further, she talks about the mental health landscape in India, how the pandemic has affected our mental health and why visiting a professional is necessary.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VwWUFCj_pxk</video:player_loc>
      <video:publication_date>2022-02-12T00:00:00.000Z</video:publication_date>
      <video:duration>744</video:duration>
      <video:view_count>387</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/3mSZewijg0I</loc>
    <lastmod>2022-02-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3mSZewijg0I/hqdefault.jpg</video:thumbnail_loc>
      <video:title>టాన్సిల్‌ సమస్య - కారణాలు, చికిత్స | Tonsillitis (Tonsil Infection) in Telugu | Dr Sriharsha Tikka</video:title>
      <video:description>Tonsilitis is an infection of the tonsils, that is majorly seen in children and young adults. But why does this problem occur? When to go to the doctor? How can it be cured? Let&apos;s find out more from Dr Sriharsha Tikka, an ENT and Skull Base Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3mSZewijg0I</video:player_loc>
      <video:publication_date>2022-02-12T00:00:00.000Z</video:publication_date>
      <video:duration>378</video:duration>
      <video:view_count>180</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/71JzU6UCsmo</loc>
    <lastmod>2022-02-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/71JzU6UCsmo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>स्तनपान - का आहे गरजेचे? | Breastfeeding in Marathi | Do&apos;s and Don&apos;ts | Dr Theertha Shetty</video:title>
      <video:description>Breastfeeding takes place when the mother feeds her breast milk to her baby for nutrition. It&apos;s also developing the ability to fight diseases along with the development of the child&apos;s health. So it is important to know why it must be done, what&apos;s the dos and don&apos;ts are, etc. Let&apos;s know more from Dr Theertha Shetty, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/71JzU6UCsmo</video:player_loc>
      <video:publication_date>2022-02-12T00:00:00.000Z</video:publication_date>
      <video:duration>1208</video:duration>
      <video:view_count>854</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/XPtXAnxR10M</loc>
    <lastmod>2022-02-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XPtXAnxR10M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কানে কম শোনার সাধারণত কারণ কি হয়? | Hearing Loss (Deafness) in Bangla | Dr Sampurna Ghosh</video:title>
      <video:description>Hearing loss is a common problem, that is caused by age, prolonged exposure to noise, or injury to the ear. If the untreated hearing loss can get worse and so must be diagnosed at the earliest. Let&apos;s know more from Dr Sampurna Ghosh, an ENT specialist &amp; an Otorhinolaryngologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XPtXAnxR10M</video:player_loc>
      <video:publication_date>2022-02-12T00:00:00.000Z</video:publication_date>
      <video:duration>754</video:duration>
      <video:view_count>100710</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/EAiH9Pil72c</loc>
    <lastmod>2022-02-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/EAiH9Pil72c/hqdefault.jpg</video:thumbnail_loc>
      <video:title>किन कारणों से होता है आंखों में सूखापन? | Dry Eye Syndrome (Ankhon Mein Sukhapan) | Dr Anuj Singhal</video:title>
      <video:description>Dry eye syndrome is an eye condition that occurs when the eyes do not produce enough tears. Dry eye syndrome occurs when our tears aren&apos;t able to provide adequate lubrication for our eyes. What other problems can occur due to dry eyes syndrome? Can dry eye syndrome be cured? Let&apos;s know more from Dr Anuj Singhal, an Ophthalmologist. aankhon mein sukhapan ka karan aankhon mein sukhapan ka ilaj aankhon mein sukhapan kyon hota hai kyun hota he eye dry? eye dry syndrome kya hota he? ankhon mein sukhapan ka lakshan janiye kya keh rhe he doctor</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/EAiH9Pil72c</video:player_loc>
      <video:publication_date>2022-02-12T00:00:00.000Z</video:publication_date>
      <video:duration>408</video:duration>
      <video:view_count>2072</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/q9Jo_0ly_6M</loc>
    <lastmod>2022-02-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/q9Jo_0ly_6M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମାଢ଼ି ରୋଗ – କେମିତି କରିବେ ଦୂର? | Gum Disease (Gingivitis &amp; Periodontal) in Odia | Dr Ellena Mishra</video:title>
      <video:description>Gum disease is also called Periodontitis. Periodontal diseases are mainly the result of infections of the gums and bones that support the teeth. This can lead to gum infections, tooth decay, swelling, and tooth decay. So let&apos;s find out the cause, symptoms, and treatment of gum diseases from Dr Ellena Mishra, an Endodontics &amp; Cosmetic Dentistry.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/q9Jo_0ly_6M</video:player_loc>
      <video:publication_date>2022-02-12T00:00:00.000Z</video:publication_date>
      <video:duration>537</video:duration>
      <video:view_count>241590</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/SeBwycKPStY</loc>
    <lastmod>2022-02-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/SeBwycKPStY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ఋతుస్రావం శుభ్రత | Importance of Menstrual Hygiene in Telugu | Dr Jayasree Reddy</video:title>
      <video:description>Menstruation is normal bleeding from the vagina that occurs monthly. Despite that, many menstruators are not aware of the menstrual hygiene practices they should follow. What should you do to maintain hygiene while menstruating? How often should you change your pad? What menstrual products are available for use? Let&apos;s know more from Dr Jayasree Reddy, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/SeBwycKPStY</video:player_loc>
      <video:publication_date>2022-02-11T00:00:00.000Z</video:publication_date>
      <video:duration>695</video:duration>
      <video:view_count>1320</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/lNf6vSq0uGc</loc>
    <lastmod>2022-02-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/lNf6vSq0uGc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>जिआर्डिएसिस कैसे करता है आंतों में इंफेक्शन? | Signs &amp; Treatment of Giardiasis in Hindi | Dr KP Mall</video:title>
      <video:description>Giardiasis is an infection of the small intestine. It is caused by a microscopic parasite called Giardia Lamblia. Giardiasis spreads mostly through contaminated water. Let&apos;s know more about its symptoms and treatment from Dr K P Mall, a Senior Consultant Critical Care.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/lNf6vSq0uGc</video:player_loc>
      <video:publication_date>2022-02-11T00:00:00.000Z</video:publication_date>
      <video:duration>527</video:duration>
      <video:view_count>9948</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/OOtrTEJVTAY</loc>
    <lastmod>2022-02-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OOtrTEJVTAY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିସିଓଏସ୍‌ ମହିଳାଙ୍କ ଡାଏଟ୍‌ ପ୍ଲାନ୍‌ | Healthy Diet Plan for PCOS in Odia | Dr Sunita Sahoo</video:title>
      <video:description>PCOS or Polycystic Ovarian Syndrome is a hormonal disorder common among women. It is caused by an imbalance of reproductive hormones and also uncontrolled lifestyles. Diet and exercise are important parts of managing PCOS. So what to eat and what not if you have PCOS? Let&apos;s find out more from Dietician Dr Sunita Sahoo.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OOtrTEJVTAY</video:player_loc>
      <video:publication_date>2022-02-11T00:00:00.000Z</video:publication_date>
      <video:duration>843</video:duration>
      <video:view_count>21855</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/LpciOOv_eXc</loc>
    <lastmod>2022-02-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/LpciOOv_eXc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ర్భసంచి తియ్యడం (హిస్టరెక్టమీ) ఎలా? | What is Hysterectomy in Telugu? | Dr Vindhya Gemaraju</video:title>
      <video:description>A hysterectomy is a surgical procedure to remove the womb (uterus). You&apos;ll no longer be able to get pregnant after the operation. When there is a need for a hysterectomy? How is it done? Let us know more from Dr Vindhya Gemaraju, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/LpciOOv_eXc</video:player_loc>
      <video:publication_date>2022-02-10T00:00:00.000Z</video:publication_date>
      <video:duration>697</video:duration>
      <video:view_count>1911</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/p81U675dKd8</loc>
    <lastmod>2022-02-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/p81U675dKd8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्या प्रेग्नेंसी में सेक्स करना सही है? | Sex During Pregnancy in Hindi | Dr Ankita Gharge</video:title>
      <video:description>During pregnancy, the couple may avoid having sex for many reasons. They may wonder it can harm their unborn child and the pregnant partner. Does having sex during pregnancy hurt or is it just fear? Is it okay to have sex during pregnancy? Will it harm the baby? Dr Ankita Gharge, an Obstetrics and Gynaecologist talks about sex during pregnancy.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/p81U675dKd8</video:player_loc>
      <video:publication_date>2022-02-10T00:00:00.000Z</video:publication_date>
      <video:duration>609</video:duration>
      <video:view_count>10194</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/IkLBz6I-OBo</loc>
    <lastmod>2022-02-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/IkLBz6I-OBo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କୋଲୋରେକ୍ଟାଲ କ୍ୟାନ୍‌ସର | Colorectal Cancer (Colon &amp; Rectum Cancer) in Odia | Dr Jyoti Ranjan Swain</video:title>
      <video:description>Cancer of the colon or rectum, located at the digestive tract&apos;s lower end in our body is called colorectal cancer. What are the symptoms and causes of colorectal cancer? Let us find out more about colorectal cancer from Dr Jyoti Ranjan Swain, a Surgical Oncologist, HCG Panda Cancer Hospital, Cuttack.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IkLBz6I-OBo</video:player_loc>
      <video:publication_date>2022-02-10T00:00:00.000Z</video:publication_date>
      <video:duration>762</video:duration>
      <video:view_count>15618</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/OxisfeEfbQE</loc>
    <lastmod>2022-02-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OxisfeEfbQE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ఋతుక్రమ సమయ నొప్పి తగ్గించడం ఎలా? | Period Pain (Menstrual Cramps) in Telugu | Dr Jayasree Reddy</video:title>
      <video:description>Menstrual cramps are the pain experienced in the abdomen during periods. It can range from mild to unbearable depending on the individual&apos;s body. Why do these cramps occur? How does one get relief from such cramps? When should one see a doctor? Let&apos;s find out more from Dr Jayasree Reddy, Gynaecologist &amp; Obstetrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OxisfeEfbQE</video:player_loc>
      <video:publication_date>2022-02-09T00:00:00.000Z</video:publication_date>
      <video:duration>508</video:duration>
      <video:view_count>89</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Tbj0KZPehQE</loc>
    <lastmod>2022-02-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Tbj0KZPehQE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>স্লিপ অ্যাপনিয়া - নাক ডাকার সমস্যা, চিকিৎসা কি? | Sleep Apnea in Bangla | Dr Amrita Basu</video:title>
      <video:description>Sleep apnea is a serious sleep disorder that happens when a person&apos;s breathing is interrupted during sleep. It&apos;s commonly observed among men. Symptoms include loud snoring during sleep. Let us know more about this from Dr Amrita Basu, an ENT, and Head &amp; Neck Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Tbj0KZPehQE</video:player_loc>
      <video:publication_date>2022-02-09T00:00:00.000Z</video:publication_date>
      <video:duration>709</video:duration>
      <video:view_count>2428</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/0qj4WdFd4j4</loc>
    <lastmod>2022-02-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0qj4WdFd4j4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हड्डियों को कमज़ोर होने से कैसे बचाएं? | How to Keep Your Bones Strong in Hindi |Dr Rajesh Prajapati</video:title>
      <video:description>बढ़ती हुई उम्र में हड्डियां पहले की तरह मज़बूत नहीं रहतीं और इससे चलने-फिरने से लेकर उठने-बैठने और कसरत वगैरह करने में भी परेशानी होने लगती है। क्या हड्डियों को कमज़ोर होने से रोका जा सकता है, बता रहे हैं डॉ राजेश प्रजापति। Bones become thinner and weaker as you age. Due to this, you can find it difficult to walk, exercise, or even to stand. It creates a worry about protecting your bones as you age. Let&apos;s find out more from Dr Rajesh Prajapati, an Orthopedic Surgeon. kya umr k sath haddiyan ho jatein he kamjor? bones ko strong kaise banaye bones ko kaise kare majbut haddiyon ko kaise kare strong strong bones ke liye kya khaye doctor ki salah haddiyan kamjor kyun ho rhe he? kamjor hadiyon ko banae strong</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0qj4WdFd4j4</video:player_loc>
      <video:publication_date>2022-02-09T00:00:00.000Z</video:publication_date>
      <video:duration>271</video:duration>
      <video:view_count>1450</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/BzNK0XeZWJ0</loc>
    <lastmod>2022-02-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/BzNK0XeZWJ0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ନିମ୍ନ ରକ୍ତଚାପ - କାରଣ, ଲକ୍ଷଣ, ଚିକିତ୍ସା | Low Blood Pressure (Hypotension) in Odia | Dr Meghanad Meher</video:title>
      <video:description>Low blood pressure (hypotension) occurs when blood pressure drops below the normal range. It can lead to a variety of illnesses. Let&apos;s find out more about the causes, symptoms, and treatment of low blood pressure from Dr Meghanad Meher, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BzNK0XeZWJ0</video:player_loc>
      <video:publication_date>2022-02-09T00:00:00.000Z</video:publication_date>
      <video:duration>381</video:duration>
      <video:view_count>88330</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/bVW2IMkqns8</loc>
    <lastmod>2022-02-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/bVW2IMkqns8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>సైనస్ సమస్య - కారణాలు, చికిత్స | Sinusitis (Sinus Infection) in Telugu | Dr Sriharsha Tikka</video:title>
      <video:description>Sinusitis is a condition in which the cavities around the nasal passages become inflamed. Why does this problem occur? When to see a doctor? How can it be cured? Let&apos;s find out more from Dr Sriharsha Tikka, an ENT and Skull Base Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/bVW2IMkqns8</video:player_loc>
      <video:publication_date>2022-02-08T00:00:00.000Z</video:publication_date>
      <video:duration>480</video:duration>
      <video:view_count>148</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/NCpnanXbo7U</loc>
    <lastmod>2022-02-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/NCpnanXbo7U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>खर्राटों से छुटकारा कैसे पाएं? | Snoring (Kharate ka Ilaj) in Hindi | Dr Shweta K Mahajan</video:title>
      <video:description>सोते समय बहुत सारे लोग खर्राटें लेते हैं। ऐसा करने से उन्हें तो कुछ भी पता नहीं चलता लेकिन दूसरों को परेशानी होती है। जो लोग बहुत अधिक खर्राटें लेते हैं उनमें भी कोई समस्या हो सकती है। कैसे पाएं खर्राटों से छुटकारा, बता रही हैं डॉ श्वेता के महाजन। Snoring is noisy breathing in your sleep that can be troublesome for others. It is generally very common among people, but can also be a sign of some disturbance in the respiratory system. Excessive snoring can be a symptom of an underlying disease. Let’s find out how to stop snoring from Dr Shweta K Mahajan, an ENT Surgeon. kharate se chutkara kaise paye? kharate kaise duur kare? kya kharate he kisis bimari ka sanket? kharate kaise band hota hain? kharate ka ilaj in hindi janiye kya kehete he doctor? kyun aate he kharate kharate rokne ke upay</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/NCpnanXbo7U</video:player_loc>
      <video:publication_date>2022-02-08T00:00:00.000Z</video:publication_date>
      <video:duration>283</video:duration>
      <video:view_count>151478</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/oquakzBt-kk</loc>
    <lastmod>2022-02-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/oquakzBt-kk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସ୍ୱାସ୍ଥ୍ୟକୁ ନେଇ ଚିନ୍ତିତ କି? | Managing Health Anxiety in Odia | Dr Suvendu Narayan Mishra</video:title>
      <video:description>Health anxiety (hypochondria) is obsessive worrying about your health. However, when this worry turns into anxiety and starts interfering with our daily lives and functioning, we may need to see a professional. Let&apos;s know more from Prof Dr Suvendu Narayan Mishra, a Consultant Neuropsychiatrist, Sexologist &amp; Drug Deaddiction Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/oquakzBt-kk</video:player_loc>
      <video:publication_date>2022-02-08T00:00:00.000Z</video:publication_date>
      <video:duration>630</video:duration>
      <video:view_count>19275</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/AeVz-cOBCqw</loc>
    <lastmod>2022-02-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/AeVz-cOBCqw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>உடல்நலக் கவலையை நிர்வகித்தல் | How to Manage Health Anxiety in Tamil | Krupa Prakruthi B</video:title>
      <video:description>Worrying about our health is a common scenario in the health conscious world that we live in. However, when this worry turns into anxiety and starts interfering with our daily lives and functioning, we may need to see a professional. What health anxiety is, symptoms, causes when to take help, and tips to manage health anxiety. Let&apos;s know more from Krupa Prakruthi B, a Psychologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/AeVz-cOBCqw</video:player_loc>
      <video:publication_date>2022-02-07T00:00:00.000Z</video:publication_date>
      <video:duration>753</video:duration>
      <video:view_count>2014</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/9_fp_RsLxr4</loc>
    <lastmod>2022-02-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9_fp_RsLxr4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्यों होता है पेट में दर्द? | Stomach Ache (Pet me Dard) Hindi | Dr Ajay Kumar Patwa</video:title>
      <video:description>Stomach aches are very common but sometimes the reason behind such aches can be serious. Let&apos;s know the different causes of stomach aches and when it may require attention from Dr Ajay Kumar Patwa, a Gastroenterologist &amp; Hepatologist. pet mein dard kyun hota he? janiye pet mein hone wale samasya ke baare mein pet mein dard ka ilaaj pet k dard se payiye chhutkara pet mein dard hone par kya karen janiye kya keh rhe ho doctor pet dard in hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9_fp_RsLxr4</video:player_loc>
      <video:publication_date>2022-02-07T00:00:00.000Z</video:publication_date>
      <video:duration>726</video:duration>
      <video:view_count>2091</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/MT-DYcCsxzY</loc>
    <lastmod>2022-02-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/MT-DYcCsxzY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କ୍ୟାନ୍‌ସର ଚିକିତ୍ସା ବେଳେ କ’ଣ ଖାଇବେ, କ’ଣ ନାହିଁ? | Diet for Cancer Treatment in Odia | Dr Sunita Sahoo</video:title>
      <video:description>Cancer patients usually have to be treated with radiation and chemotherapy. It has a number of side effects. However, the body&apos;s immune system is also weak at this time, so the risk of infection is also high. So there is a need for proper nutrition at this time. What foods should be eaten during cancer surgery? What foods should be avoided at this time? Let&apos;s find out more from Dietician Dr Sunita Sahoo.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MT-DYcCsxzY</video:player_loc>
      <video:publication_date>2022-02-07T00:00:00.000Z</video:publication_date>
      <video:duration>659</video:duration>
      <video:view_count>74111</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/U8GqA3KZi9I</loc>
    <lastmod>2022-02-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/U8GqA3KZi9I/hqdefault.jpg</video:thumbnail_loc>
      <video:title>பால்வினை நோய்கள் பரவாமல் தடுப்பது எப்படி? | Prevent STI / STD in Tamil | Dr Niveditha Manokaran</video:title>
      <video:description>Sexually transmitted diseases (STDs), also called sexually transmitted infections (STIs), are infections that spread from person to person through unprotected sexual activity. These sexually transmitted diseases are caused by bacteria and a variety of viruses that make a person sick. Let&apos;s know what are sexually transmitted diseases and what are the causes &amp; precautions from Dr Niveditha Manokaran, a Sexual &amp; Reproductive Health Clinician, Sydney also a Dermatologist &amp; Venereologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/U8GqA3KZi9I</video:player_loc>
      <video:publication_date>2022-02-06T00:00:00.000Z</video:publication_date>
      <video:duration>1184</video:duration>
      <video:view_count>1314</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/du_74O-MQ80</loc>
    <lastmod>2022-02-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/du_74O-MQ80/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सिफलिस - इलाज और बचाव | Syphilis STI / STD (Kaise Kare Ilaj?) in Hindi | Dr KP Mall</video:title>
      <video:description>Syphilis is a sexually transmitted disease that can happen to either males or females. It is spread by bacteria that enter the body. There is still a lack of awareness among people about this disease. Let&apos;s know more about the signs and causes and prevention from Dr KP Mall, a Critical Care Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/du_74O-MQ80</video:player_loc>
      <video:publication_date>2022-02-06T00:00:00.000Z</video:publication_date>
      <video:duration>638</video:duration>
      <video:view_count>69949</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/GPs9CyidNc0</loc>
    <lastmod>2022-02-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/GPs9CyidNc0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Health Anxiety ਕੀ ਹਨ | Tips for Health Anxiety in Punjabi | Sonia Kapur</video:title>
      <video:description>Health anxiety is an obsessive and irrational worry about having a serious medical condition. It&apos;s also called illness anxiety and was formerly called hypochondria. This condition is marked by a person&apos;s imagination of the physical symptoms of illness. Let&apos;s know more about Health Anxiety from Sonia Kapur, PhD in Psychology.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/GPs9CyidNc0</video:player_loc>
      <video:publication_date>2022-02-05T00:00:00.000Z</video:publication_date>
      <video:duration>777</video:duration>
      <video:view_count>244</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/QF243eu5W5k</loc>
    <lastmod>2022-02-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/QF243eu5W5k/hqdefault.jpg</video:thumbnail_loc>
      <video:title>موتیا کی سرجری کے بعد انفیکشن سے بچیں۔ | Causes of Cataracts in Urdu | Dr Zeeshan Rais Khan</video:title>
      <video:description>موتیابند عمر کے ساتھ ہونے والی بیماری ہے جس سے مریض کو دیکھنے میں پریشانی ہوتی ہے۔ اسے ٹھیک کرنے کے لیے سرجری ہی واحد علاج ہے۔ کیا موتیابند کو ہونے سے روکا جا سکتا ہے اور آپریشن کے بعد کن باتوں کا رکھیں خیال بتا رہے ہیں ڈاکٹر ذیشان رئیس خان، اکولوپلسٹک سرجن۔ اس ویڈیو میں ہے۔ کس طرح کا مرض ہے موتیابند؟ مریض کو کون سی پریشانیاں ہوتی ہیں؟ کیا یہ عمر دراز لوگوں کو ہی ہوتا ہے؟ کیا سرجری ہی اسکا واحد علاج ہے؟ ٹھیک ہونے میں کتنا وقت لگتا ہے؟ سرجری کے بعد کتنی احتیاط برتیں؟ کچھ معاملات میں آنکھوں کی روشنی کیوں چلی جاتی ہے؟ Cataract is an age-related problem of the eyes. It is clouding of the normally clear lens of the eye. Let&apos;s know more about the causes, signs, and treatment of Cataracts from Dr Zeeshan Rais Khan, a Phaco &amp; Oculoplastic Surgeon. What is cataract? What problems does the patient have with cataracts? Does it happen only to older people? Is surgery the only cure? How long does it take to recover? Post-surgery precautions Why does the vision is lost after surgery in some cases?</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/QF243eu5W5k</video:player_loc>
      <video:publication_date>2022-02-05T00:00:00.000Z</video:publication_date>
      <video:duration>373</video:duration>
      <video:view_count>459</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ZJ9SdtZTR-s</loc>
    <lastmod>2022-02-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ZJ9SdtZTR-s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ஆணுறை பயன்படுத்துவது எப்படி? | How To Use A Condom? | Dr Niveditha Manokaran</video:title>
      <video:description>ஆண்களுக்கான ஆணுறையை எவ்வித தொந்தரவும் இல்லாமல், எளிதான முறையில் பயன்படுத்துவது எப்படி என்பதை டாக்டர்.நிவேதிதா மனோகரன் விளக்குகிறார். ஆண், பெண் இருபாலரும் ஆண் ஆணுறையை எடுத்துச் செல்லலாம் என்று மருத்துவர் கூறுகிறார். How to use a male condom without any hassle and in an easy way? Let&apos;s know more from Dr Niveditha Manokaran, a Sexual &amp; Reproductive Health Clinician in Sydney, and also a Dermatologist &amp; Venereologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ZJ9SdtZTR-s</video:player_loc>
      <video:publication_date>2022-02-05T00:00:00.000Z</video:publication_date>
      <video:duration>192</video:duration>
      <video:view_count>2213447</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/pSVrC6MvkhQ</loc>
    <lastmod>2022-02-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/pSVrC6MvkhQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ডায়েৰিয়া আৰু ইয়াৰ স্বাস্থ্যজনিত প্ৰভাৱ? | Diarrhoea (Loose Motions) in Children | Dr Indira Das</video:title>
      <video:description>Diarrhoea is a disease most prevalent among children. Diarrhoea leads to multiple other health disorders which need to be taken care of. What are the most important points on diarrhoea and its impact on a child’s body? Let&apos;s know more from Dr Indira Das, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/pSVrC6MvkhQ</video:player_loc>
      <video:publication_date>2022-02-05T00:00:00.000Z</video:publication_date>
      <video:duration>694</video:duration>
      <video:view_count>2981</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/HN0F6F6v_Xc</loc>
    <lastmod>2022-02-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/HN0F6F6v_Xc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>చలి కాలంలో చర్మ సంరక్షణ | Winter Skin Care / Hair Care Tips in Telugu | Dr Sravani Sandhya</video:title>
      <video:description>Many skin diseases are not even identified by us. But skincare is extremely important in the winter season. How to take care of your skin in winter? Let&apos;s find out more from Dr Sravani Sandhya B, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/HN0F6F6v_Xc</video:player_loc>
      <video:publication_date>2022-02-05T00:00:00.000Z</video:publication_date>
      <video:duration>352</video:duration>
      <video:view_count>51</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/aYv1KBZWGCk</loc>
    <lastmod>2022-02-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/aYv1KBZWGCk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>नैराश्य: काय असते? | Depression in Marathi | Causes &amp; Treatment | Dr Kaustubh Joag</video:title>
      <video:description>Depression is a mental health condition that many people are experiencing today. Due to a lack of awareness about what exactly it is, it is extremely important to understand its symptoms, why it may happen, and how it can be treated. Let&apos;s know more from Dr Kaustubh Joag, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/aYv1KBZWGCk</video:player_loc>
      <video:publication_date>2022-02-05T00:00:00.000Z</video:publication_date>
      <video:duration>1447</video:duration>
      <video:view_count>10314</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/EcPeFWTUX8A</loc>
    <lastmod>2022-02-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/EcPeFWTUX8A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବ୍ଲାଡର କ୍ୟାନ୍‌ସର କାହିଁକି ହୁଏ? | Bladder Cancer Symptoms &amp; Treatment in Odia | Dr Jyoti Ranjan Swain</video:title>
      <video:description>Bladder cancer is a common type of cancer that begins in the cells of the bladder. What is the main cause of bladder cancer? Let&apos;s find out more from Dr Jyoti Ranjan Swain, a Surgical Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/EcPeFWTUX8A</video:player_loc>
      <video:publication_date>2022-02-05T00:00:00.000Z</video:publication_date>
      <video:duration>635</video:duration>
      <video:view_count>6483</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/rzxZu3GgEo0</loc>
    <lastmod>2022-02-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rzxZu3GgEo0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>కంటి శుక్లాలు- లక్షణాలు, కారణాలు, చికిత్స | Cataract Treatment in Telugu | Dr Sudheer Chimakurthi</video:title>
      <video:description>A cataract is one of the most common problems, yet is not one to be identified very quickly by people. Let&apos;s know more about the causes, signs, and treatment of Cataracts from Dr Sudheer Chimakurthi, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rzxZu3GgEo0</video:player_loc>
      <video:publication_date>2022-02-04T00:00:00.000Z</video:publication_date>
      <video:duration>582</video:duration>
      <video:view_count>1466</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/wiJ6Gq9cLEE</loc>
    <lastmod>2022-02-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/wiJ6Gq9cLEE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कैसे फैलता है हेपिटाइटिस-बी? | Hepatitis B (Prevention &amp; Treatment) ka Ilaj | Dr Ajay Kumar Patwa</video:title>
      <video:description>Hepatitis B is a viral infection that causes liver inflammation and damage. The best way to prevent this is to get vaccinated. What are the symptoms of Hepatitis B and when should the vaccines be taken? Let&apos;s know more from Dr Ajay Kumar Patwa, a Gastroenterologist &amp; Hepatologist. Hepatitis B ka ilaj kaise hota he? kaise failta he Hepatitis B? Hepatitis B k lakshan kaise hote he? janiye kya keh rhe he doctor? Hepatitis B ke baare mein jaane hindi mein</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/wiJ6Gq9cLEE</video:player_loc>
      <video:publication_date>2022-02-04T00:00:00.000Z</video:publication_date>
      <video:duration>642</video:duration>
      <video:view_count>179384</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/uavSvIHYY3s</loc>
    <lastmod>2022-02-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/uavSvIHYY3s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>உங்கள் பல் துலக்க சரியான வழி என்ன? | Right Way to Brush Your Teeth | Dr Goppi Venkatesan</video:title>
      <video:description>பல் துலக்கும் முறை, எடுக்கும் நேரம், பயன்படுத்த வேண்டிய மருந்து அல்லாத பற்பசையின் வகை, கவனிக்க வேண்டிய பற்பசையில் உள்ள பொருட்கள் போன்றவற்றை பல் மருத்துவர் தெளிவாக விளக்குகிறார். சரியான முறையில் பல் துலக்குவது பற்றி விரிவாக அறிய வீடியோவைப் பாருங்கள். It is important to brush your teeth to prevent gum disease, cavities, infections, and tooth decay. You should brush your teeth at least twice a day. So what is the right way to brush your teeth or how to brush your teeth perfectly? Let’s find out more from Dr Goppi Venkatesan, General Dentistry &amp; Implantologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/uavSvIHYY3s</video:player_loc>
      <video:publication_date>2022-02-03T00:00:00.000Z</video:publication_date>
      <video:duration>343</video:duration>
      <video:view_count>159</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/DuH8XlA88bo</loc>
    <lastmod>2022-02-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/DuH8XlA88bo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ఎగ్జిమా – కారణాలు, చికిత్స | Eczema (Skin Disease) Treatment in Telugu | Dr Sravani Sandhya B</video:title>
      <video:description>Many skin diseases are not even identified by us. But skincare is extremely important. What is eczema? Why does it occur, and How can it be treated? Let&apos;s find out more from Dr Sravani Sandhya B, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/DuH8XlA88bo</video:player_loc>
      <video:publication_date>2022-02-03T00:00:00.000Z</video:publication_date>
      <video:duration>705</video:duration>
      <video:view_count>13384</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/k5hWVSPnM2Q</loc>
    <lastmod>2022-02-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/k5hWVSPnM2Q/hqdefault.jpg</video:thumbnail_loc>
      <video:title>परोस्मिया - कैसे रखें खान-पान का ध्यान? | Parosmia: Food &amp; Diet in Hindi | Dr Parijat Joshi</video:title>
      <video:description>Parosmia is one of the long COVID symptoms in which a person experience unusual smell from different things whether it is a food item or something else. Due to the unpleasant smell from the food items, many people are not able to eat properly, and this is affecting their health too. How to lead a life with Parosmia and what kind of food one should take during Parosmia? Let&apos;s know more from Dr Parijat Joshi, ENT Specialist. parosmia ke doran kya khana chahiye? parosmia ka asar jiban par kaise padta he? parosmia ke mareez kaise rakhe apna dhyan? janiye doctor ki salah parosmia k sath jiban ko aage kaise badhaye?</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/k5hWVSPnM2Q</video:player_loc>
      <video:publication_date>2022-02-03T00:00:00.000Z</video:publication_date>
      <video:duration>639</video:duration>
      <video:view_count>5314</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/8JQFJiHYDFg</loc>
    <lastmod>2022-02-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8JQFJiHYDFg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗର୍ଭନିରୋଧକ ଉପାୟ | Types of Contraception/ Contraceptives (Birth Control) in Odia | Dr Swapna Misra</video:title>
      <video:description>Here&apos;s all you need to know about contraceptives, the types of contraceptives, why we should use contraceptives, and the degree of safety while using contraceptives. Let&apos;s know more from Dr Swapna Misra, a Gynaecologist &amp; Robotic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8JQFJiHYDFg</video:player_loc>
      <video:publication_date>2022-02-03T00:00:00.000Z</video:publication_date>
      <video:duration>400</video:duration>
      <video:view_count>19233</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/-Y0n3ABw5U8</loc>
    <lastmod>2022-02-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-Y0n3ABw5U8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਮਾਹਵਾਰੀ ਦੌਰਾਨ ਦਰਦ ਕੀ ਹਨ? | Menstrual Cramps (Periods Pain) in Punjabi | Dr Navpreet Kaur</video:title>
      <video:description>ਮਾਹਵਾਰੀ ਦੇ ਕੜਵੱਲ ਉਹ ਦਰਦ ਹੁੰਦੇ ਹਨ ਜੋ ਤੁਹਾਡੇ ਮਾਹਵਾਰੀ ਤੋਂ ਠੀਕ ਪਹਿਲਾਂ ਅਤੇ ਦੌਰਾਨ ਤੁਹਾਡੇ ਹੇਠਲੇ ਪੇਟ ਵਿੱਚ ਹੁੰਦੇ ਹਨ। ਡਾ: ਨਵਪ੍ਰੀਤ ਕੌਰ ਮਾਹਵਾਰੀ ਦੇ ਕੜਵੱਲ ਬਾਰੇ ਵਿਸਥਾਰ ਨਾਲ ਦੱਸ ਰਹੇ ਹਨ। ਮਾਹਵਾਰੀ ਦੌਰਾਨ ਦਰਦ: ਰਾਹਤ ਕਿਵੇਂ ਪਾਈਏ? Menstrual cramps are throbbing, aching cramps you get in your lower belly just before and during your period. So why does this happen? What are the home remedies for relief? Let&apos;s know more from Dr Navpreet Kaur, MBBS. How to get relief from menstrual cramps?</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-Y0n3ABw5U8</video:player_loc>
      <video:publication_date>2022-02-02T00:00:00.000Z</video:publication_date>
      <video:duration>288</video:duration>
      <video:view_count>3068</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vFQ8Fah7qWo</loc>
    <lastmod>2022-02-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vFQ8Fah7qWo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>گری ہوئی پلک سے ہونے والی پریشانیاں۔ علاج کیسے ہوتا ہے؟ Ptosis/ Drooping Eye | Dr Zeeshan Rais Khan</video:title>
      <video:description>ہماری آنکھوں کی پلکوں کو جھکنے اور اٹھانے میں عضلات مدد کرتی ہیں۔ جب ان عضلات میں کمزوری آ جاتی ہے تو پلک جھک جاتی ہیں اور اوپر آٹھ نہیں پاتیں۔ اس مرض کو ٹوسس کہا جاتا ہے۔ کیا ٹوسس ٹھیک ہو سکتا ہے، بتا رہے ہیں ڈاکٹر ذیشان رئیس خان، اوکلوپلاسٹک سرجن۔ اس ویڈیو میں ہے گری ہوئی پلک کے کیا معنی ہیں؟ کن وجھوں سے پلکیں جھک جاتی ہیں؟ کیا دیکھنے والوں کو آنکھوں میں فرق نظرآتا ہے؟ مریض کو کس طرح کی دقتیں پیش آتی ہیں؟ پلکوں کے جھکاؤ کو دیکھتے ہوئے کی جاتی ہے سرجری۔ سرجری کی کامیابی اور عموماً خرچ Different muscles around our eyes help our eyelids to open and close. Ptosis is a condition where you have drooping eyes. How is Ptosis treated? Let&apos;s know more from Dr Zeeshan Rais Khan, a Phaco &amp; Oculoplastic Surgeon. What is the meaning of droopy eyelids? What causes the eyelids to droop? Do people observe the difference in the eyes? What kind of problems does the patient face? How is surgery done?</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vFQ8Fah7qWo</video:player_loc>
      <video:publication_date>2022-02-02T00:00:00.000Z</video:publication_date>
      <video:duration>315</video:duration>
      <video:view_count>289</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hqJs-htrXUM</loc>
    <lastmod>2022-02-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hqJs-htrXUM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>புரோஸ்டேட் புற்றுநோய்: காரணங்கள், அறிகுறிகள் | Prostate Cancer in Tamil | Dr Ramkumar E</video:title>
      <video:description>The prostate is an organ found around the urethra only in the body of a male. It helps in the reproductive and urinary function of men. Prostate cancer is caused when unwanted cells develop in the prostate causing prostate carcinoma. Let&apos;s know more about the causes, symptoms, and treatment of Prostate Cancer from Dr Ramkumar E, a Nuclear Medicine Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hqJs-htrXUM</video:player_loc>
      <video:publication_date>2022-02-02T00:00:00.000Z</video:publication_date>
      <video:duration>470</video:duration>
      <video:view_count>4677</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/pfZGZyb49uY</loc>
    <lastmod>2022-02-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/pfZGZyb49uY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>మెల్ల కన్ను – సమస్యలు, చికిత్స | Squint Eye in Telugu (Crossed Eye) | Dr Aloka Hedau</video:title>
      <video:description>Squint is a misalignment of the two eyes where the eyes don&apos;t look in the same direction. Is it harmful? How is it diagnosed? Can it be treated? Let&apos;s find out more from Dr Aloka Hedau, a Paediatric Ophthalmologist &amp; Adult Squint Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/pfZGZyb49uY</video:player_loc>
      <video:publication_date>2022-02-02T00:00:00.000Z</video:publication_date>
      <video:duration>935</video:duration>
      <video:view_count>16430</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/UoJ2xDzTmrk</loc>
    <lastmod>2022-02-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/UoJ2xDzTmrk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>अक्कल दाढांमुळे वेदना का होतात? | Wisdom Teeth Pain in Marathi | Dr Sujay Kulkarni</video:title>
      <video:description>The growth of wisdom teeth and the pain that they cause is a very common occurrence around us. Let&apos;s know the symptoms of their growth, the causes, and how the pain is treated from Dr Sujay Kulkarni, an Oral &amp; Maxillofacial Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/UoJ2xDzTmrk</video:player_loc>
      <video:publication_date>2022-02-02T00:00:00.000Z</video:publication_date>
      <video:duration>358</video:duration>
      <video:view_count>30072</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/A9_rYM35DFE</loc>
    <lastmod>2022-02-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/A9_rYM35DFE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Vaginismus: When the Vagina says No | Dr Niveditha Manokaran | Sexual Health &amp; Wellbeing</video:title>
      <video:description>We have come across myths about first time sex being painful but penetrative sex is not supposed to be painful, be it the first time or not. Vaginismus is one such vaginal health condition that explains the painful penetration of any object inside the vagina. It is more common than known because conversations about the vagina remain hush-hush. There are many individuals among us living with Vaginismus who are unaware of it and continue to normalize their pain. Let&apos;s know more about Vaginismus from Dr Niveditha Manokaran, a Sexual &amp; Reproductive Health Clinician in Sydney, and also a Dermatologist &amp; Venereologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/A9_rYM35DFE</video:player_loc>
      <video:publication_date>2022-02-02T00:00:00.000Z</video:publication_date>
      <video:duration>1346</video:duration>
      <video:view_count>1171</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xV-QOGj_aos</loc>
    <lastmod>2022-02-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xV-QOGj_aos/hqdefault.jpg</video:thumbnail_loc>
      <video:title>সাইনোসাইটিস: কেন হয়? চিকিত্সা কি? | Sinusitis (Sinus Infection) in Bangla | Dr Amrita Basu</video:title>
      <video:description>Sinusitis or a sinus infection is a common condition seen in all age groups. The symptoms usually include headache, runny nose, nasal congestion, etc. It is triggered by infections or allergies. Let us hear more about this from Dr Amrita Basu, an ENT and Head &amp; Neck Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xV-QOGj_aos</video:player_loc>
      <video:publication_date>2022-02-02T00:00:00.000Z</video:publication_date>
      <video:duration>1213</video:duration>
      <video:view_count>39794</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/goxa0XOJTIc</loc>
    <lastmod>2022-02-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/goxa0XOJTIc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्या आईवीएफएक दर्दनाक प्रक्रिया है? | Is IVF procedure painful in Hindi | Dr Sulbha Arora</video:title>
      <video:description>जब एक महिला प्राकृतिक तौर पर गर्भधारण नहीं कर पाती तो ऐसे में आईवीएफ जैसी तकनीक गर्भधारण में मदद करती हैं। आईवीएफ तकनीक के ज़रिए कई दंपत्ति माता-पिता बन चुके हैं। लेकिन आज भी आईवीएफ के बारे में लोगों को अनेक प्रकार के भ्रम हैं। कई लोग ये मानते हैं कि आईवीएफ प्रोसेस में काफ़ी दर्द होता है। क्या लोगों का ऐसा सोचना सही है? बता रही हैं डॉ सुलभा अरोड़ा। When a woman is unable to conceive naturally, then techniques like IVF help in conception. Many couples have become parents through IVF. But even today people have many misconceptions about IVF. Many people believe that the IVF process is painful. Is IVF treatment hard? Does IVF Hurt? Let&apos;s know more from Dr Sulbha Arora, a Gynaecologist &amp; IVF Specialist. kya ivf me dard hota hai kya IVF Painful Hota he? IVF karane mein dard hota hai? kya IVF treatment dardnaak he? janiye IVF ki prakriya</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/goxa0XOJTIc</video:player_loc>
      <video:publication_date>2022-02-02T00:00:00.000Z</video:publication_date>
      <video:duration>248</video:duration>
      <video:view_count>672</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/bCqGSjUAydw</loc>
    <lastmod>2022-02-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/bCqGSjUAydw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବ୍ରେନ୍‌ ମ୍ୟାଲେରିଆ: କାହିଁକି ହୁଏ? | Brain (Cerebral) Malaria - Causes &amp; Treatment । Dr Meghanad Meher</video:title>
      <video:description>Cerebral Malaria is a severe pathology caused by the malaria parasite, Plasmodium falciparum. It can occur within two weeks of being bitten by the infection-carrying mosquito. Let&apos;s hear more from Dr Meghanad Meher, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/bCqGSjUAydw</video:player_loc>
      <video:publication_date>2022-02-02T00:00:00.000Z</video:publication_date>
      <video:duration>421</video:duration>
      <video:view_count>13117</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/68A6CsC-2Pg</loc>
    <lastmod>2022-02-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/68A6CsC-2Pg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>வாய்வழி சுகாதாரத்தை எவ்வாறு பராமரிப்பது | How to maintain Oral Hygiene? | Dr Goppi venkatesan</video:title>
      <video:description>நம் உடலின் மிக முக்கியமான மற்றும் புறக்கணிக்கப்பட்ட பாகங்களில் ஒன்று வாய். வாய்வழி சுகாதாரம் மிகவும் முக்கியமானது. ஒரு நாளைக்கு இரண்டு முறை துலக்குவது முதல் வாய்வழி சுகாதாரம், மோசமான வாய் ஆரோக்கியம், ஒருவர் பல் மருத்துவரை எத்தனை முறை சந்திக்க வேண்டும் என்று வீடியோவில் விரிவாக விளக்குகிறார் டாக்டர் கோப்பி வெங்கடேசன். வாய் சுகாதாரம் இரண்டு முறை துலக்குவதன் முக்கியத்துவம் பல் துலக்குதலை மாற்றுதல் மோசமான வாய்வழி சுகாதாரத்தின் பிரச்சினைகள் One of the most important yet ignored part of our body is the mouth. Oral hygiene is extremely important for everyone. Let&apos;s know more about oral hygiene starting from brushing twice a day, the problems of bad oral health, to how often should one visit a dentist from Dr Goppi venkatesan, a General Dentistry &amp; Implantologist. What is Oral hygiene Why is brushing twice a day important? How often should we change the brush? Problems that arise when one does not maintain oral hygiene. Visit the Dentist</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/68A6CsC-2Pg</video:player_loc>
      <video:publication_date>2022-02-01T00:00:00.000Z</video:publication_date>
      <video:duration>551</video:duration>
      <video:view_count>659</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/OVoVKTdu0M4</loc>
    <lastmod>2022-02-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OVoVKTdu0M4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>కంటి సంరక్షణ- ప్రక్రియ, జాగ్రత్తలు | Eye Care in Telugu | Do&apos;s and don&apos;ts | Dr Sudheer Chimakurthi</video:title>
      <video:description>Eye care is also an important aspect of staying healthy, but not many of us are aware of what to do and how to do it. How do we care for the eyes? Why is eye care important? Let&apos;s know more from Dr Sudheer Chimakurthi, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OVoVKTdu0M4</video:player_loc>
      <video:publication_date>2022-02-01T00:00:00.000Z</video:publication_date>
      <video:duration>672</video:duration>
      <video:view_count>127</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/dE_5QnuMWSI</loc>
    <lastmod>2022-02-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/dE_5QnuMWSI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>प्रसव से पहले किन बातों का रखें ध्यान? | Importance of Antenatal Care in Hindi | Dr Vijaya Krishnan</video:title>
      <video:description>Prenatal care or antenatal care is important for both the mother and the unborn child. During this, examination and tests are being done keeping in mind not only the physical but also the mental health of the woman so that there is no problem at the time of delivery or after it. Let&apos;s know more about the importance and objectives of antenatal care from Dr Vijaya Krishnan, Certified Professional Midwife</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dE_5QnuMWSI</video:player_loc>
      <video:publication_date>2022-02-01T00:00:00.000Z</video:publication_date>
      <video:duration>1664</video:duration>
      <video:view_count>480</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/PBIw80uL-Uw</loc>
    <lastmod>2022-02-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/PBIw80uL-Uw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସବୁବେଳେ ମନ ଦୁଃଖ ରହୁଛି କି? | How Does Sadness Affect a Person? | Dr Suvendu Narayan Mishra</video:title>
      <video:description>Our lives are filled with happiness and sorrow. However, if a person is always sad for no reason, it can be a sign of mental illness. So is depression a sign of mental illness? Let&apos;s know more from Prof Dr Suvendu Narayan Mishra, a Consultant Neuropsychiatrist, Sexologist &amp; Drug Deaddiction Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/PBIw80uL-Uw</video:player_loc>
      <video:publication_date>2022-02-01T00:00:00.000Z</video:publication_date>
      <video:duration>525</video:duration>
      <video:view_count>55711</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/CPKhxkEiUk8</loc>
    <lastmod>2022-01-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/CPKhxkEiUk8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कोविड के बाद स्वाद और गंध की परेशानी? | Smell &amp; Taste Problems After COVID-19 | Dr Parijat Joshi</video:title>
      <video:description>कोविड से ठीक हो चुके लोगों में से कई लोग इस बात की शिकायत कर रहे हैं कि उन्हें वस्तुओं से बदली हुई गंध आ रही है जो अधिकतर बुरी है जैसे कि सड़ी और जली हुई चीज़ें। लोगों का कहना है कि कोविड के दौरान और ठीक होने के बाद भी उन्हें चीज़ों से असामान्य गंध आ रही है और साथ ही उनका स्वाद भी ग़ायब हो गया है। दरअसल, इस तरह की परेशानी को एनोस्मिया, परोस्मिया और फैन्टोस्मिया के नाम से जाना जाता है। आख़िर कैसे बदल जा रही है लोगों की स्वाद और सूंघने की क्षमता, बता रही हैं डॉ परिजात जोशी । Many people recovering from COVID are complaining about the loss of taste and smell. Some of them have experienced distorted smells mostly bad such as rotten and burnt things. During COVID and even after recovery, they have an unusual smell from things. Such problems are known as anosmia, parosmia, and Phantosmia. How to get your taste back after COVID? Let&apos;s know more from Dr Parijat Joshi, ENT Specialist. covid ke baad swad aur gandh ki pareshani? covid ke baad kyun badal jati he swad or gandh? covid ke baad smell </video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/CPKhxkEiUk8</video:player_loc>
      <video:publication_date>2022-01-31T00:00:00.000Z</video:publication_date>
      <video:duration>308</video:duration>
      <video:view_count>8686</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ABj9cFFZ3q4</loc>
    <lastmod>2022-01-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ABj9cFFZ3q4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଯୋନିରେ ସଂକ୍ରମଣ ହେଲେ କେମିତି କରିବେ ଉପଚାର? | How to Treat Vaginal Yeast Infection? | Dr Shilpa Mishra</video:title>
      <video:description>ଯୋନିରୁ ଦୁର୍ଗନ୍ଧ ଆସିବା, କୁଣ୍ଡାଇ ହେବା, ଲାଲ ପଡ଼ିଯିବା ଭଳି ସମସ୍ୟା କାହିଁକି ହୁଏ? ଏହାକୁ କେମିତି ରୋକିବେ? ଏନେଇ ଆସନ୍ତୁ ଡାକ୍ତର ଶିଳ୍ପା ମିଶ୍ର କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। Many women must have faced problems like itching, redness, discharge, burning, and pain while urinating in the vagina. So how are vaginal yeast infections treated? Let&apos;s know more about the causes, symptoms, and prevention of Vaginal Yeast Infection from Dr Shilpa Mishra, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ABj9cFFZ3q4</video:player_loc>
      <video:publication_date>2022-01-31T00:00:00.000Z</video:publication_date>
      <video:duration>267</video:duration>
      <video:view_count>1135440</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xsUiuwzIX8I</loc>
    <lastmod>2022-01-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xsUiuwzIX8I/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସୁସ୍ଥ ରହିବା ପାଇଁ ଖାଦ୍ୟଶୈଳୀ କେମିତି ହେବା ଆବଶ୍ୟକ? | How to Start Eating Healthy in Odia | Niharika Dash</video:title>
      <video:description>ଆଜିକାଲିର ଅସ୍ୱାସ୍ଥ୍ୟକର ଖାଦ୍ୟଶୈଳୀ ଓ ମାନସିକ ଚାପ ବିଭିନ୍ନ ରୋଗର କାରଣ। ତେଣୁ ସୁସ୍ଥ ରହିବା ପାଇଁ ସୁଷମ ଖାଦ୍ୟ ଖାଇବା ନିହାତି ଜରୁରୀ। ଆସନ୍ତୁ ଡାଏଟିସିଆନ୍‌ ନିହାରିକା ଦାଶଙ୍କଠାରୁ ଏ ବିଷୟରେ ଅଧିକ ଜାଣିବା। Today&apos;s unhealthy diet and stress are the causes of various diseases. So it is important to eat a balanced diet to stay healthy. How to eat healthy food everyday? Let&apos;s find out more from Dietician Niharika Dash.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xsUiuwzIX8I</video:player_loc>
      <video:publication_date>2022-01-30T00:00:00.000Z</video:publication_date>
      <video:duration>266</video:duration>
      <video:view_count>147076</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/UrkEH_N3Qv4</loc>
    <lastmod>2022-01-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/UrkEH_N3Qv4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Anxiety ਕੀ ਹਨ? | Pooja Priyamvada on Anxiety in Punjabi | Causes &amp; Symptoms</video:title>
      <video:description>Excessive and persistent worry or fear about something can increase our heart rate and make us sweat, or even feel breathless. Anyone can feel anxious, be it because of their relationships, health, or their job. Let us find out more about anxiety from Pooja Priyamvada, a Grief Counsellor &amp; Mindfulness Facilitator.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/UrkEH_N3Qv4</video:player_loc>
      <video:publication_date>2022-01-29T00:00:00.000Z</video:publication_date>
      <video:duration>1135</video:duration>
      <video:view_count>587</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tXh3DgNnrV8</loc>
    <lastmod>2022-01-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tXh3DgNnrV8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>தைராய்டு புற்றுநோய் - காரணங்கள், அறிகுறிகள் மற்றும் சிகிச்சை | Dr Ramkumar E on Thyroid Cancer</video:title>
      <video:description>நாளமில்லா சுரப்பி உங்கள் எலும்பு ஆரோக்கியம், இருதய ஆரோக்கியம் மற்றும் கொலஸ்ட்ரால் அளவை பராமரிக்க உதவுகிறது. தைராக்ஸின் என்பது ஹார்மோன் செயல்பாட்டில் உறுப்புக்கு உதவுகிறது. தைராய்டு புற்றுநோய், தைராய்டு புற்றுநோயின் வகைகள், அறிகுறிகள், தடுப்பு, சிகிச்சை மற்றும் எடுக்க வேண்டிய முன்னெச்சரிக்கைகள் குறித்து டாக்டர் ராம் விரிவாக விளக்குகிறார். தைராய்டு புற்றுநோய் தைராய்டு புற்றுநோயின் வகைகள் தைராய்டு புற்றுநோயின் அறிகுறிகள் தைராய்டு புற்றுநோயால் ஏற்படக்கூடிய சிக்கல்கள் தைராய்டு புற்றுநோய்க்கான சிகிச்சைகள் தைராய்டு புற்றுநோய் தடுப்பு தைராய்டு புற்றுநோய்க்கான முன்னெச்சரிக்கைகள் Thyroid cancer develops in the thyroid gland, a part of the endocrine system. The endocrine gland helps regulate your bone health, cardiovascular health and maintain cholesterol levels. Thyroxin is the hormone that aids the organ in the process. Let&apos;s know more about the causes, symptoms, and treatment of Thyroid Cancer from Dr Ramkumar E, a Nuclear Medicine Physician. What is Thyroid Cancer? What are the types of Thyro</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tXh3DgNnrV8</video:player_loc>
      <video:publication_date>2022-01-29T00:00:00.000Z</video:publication_date>
      <video:duration>487</video:duration>
      <video:view_count>25487</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/4FDherhEeRo</loc>
    <lastmod>2022-01-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4FDherhEeRo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>అండాశయ తిత్తి (సిస్ట్) – కారణాలు, చికిత్స | Ovarian Cyst in Telugu | Dr Vindhya Gemaraju</video:title>
      <video:description>Ovarian cysts are very common among people. While a lot of them are temporary, some can be dangerous as well. How can one know if they have cysts? How can cysts be treated? How can one ensure they do not get cysts? Let&apos;s find out more from Dr Vindhya Gemaraju, a Gynaecologist and Obstetrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4FDherhEeRo</video:player_loc>
      <video:publication_date>2022-01-29T00:00:00.000Z</video:publication_date>
      <video:duration>991</video:duration>
      <video:view_count>58556</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/9OHRXJMtg7I</loc>
    <lastmod>2022-01-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9OHRXJMtg7I/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कर्करोग - कारणे, प्रतिबंध आणि उपचार | Cancer in Marathi | Signs &amp; Treatment | Dr Shreeniwas S Raut</video:title>
      <video:description>Let&apos;s find out about the causes, prevention, and treatment of Cancer from Dr Shreeniwas S Raut, an Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9OHRXJMtg7I</video:player_loc>
      <video:publication_date>2022-01-29T00:00:00.000Z</video:publication_date>
      <video:duration>568</video:duration>
      <video:view_count>883</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/A2Hz9Yn-RIc</loc>
    <lastmod>2022-01-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/A2Hz9Yn-RIc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>How to Keep Your Vagina Clean? | Dr Varuna Srinivasan | Vaginal Health &amp; Wellbeing</video:title>
      <video:description>Knowing one’s body includes knowing one’s genitalia. The vagina is often talked about in the context of reproduction only, leading to various misconceptions and ignorance about the same. Let’s hear from Dr Varuna Srinivasan, a sexual health expert on the importance of vaginal health and well-being.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/A2Hz9Yn-RIc</video:player_loc>
      <video:publication_date>2022-01-29T00:00:00.000Z</video:publication_date>
      <video:duration>1034</video:duration>
      <video:view_count>627</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/nd9vnqfWmCY</loc>
    <lastmod>2022-01-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/nd9vnqfWmCY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>PCOS এর কারণ, উপসর্গ ও চিকিৎসা | Dr Dilshad Jahan on PCOS in Bangla</video:title>
      <video:description>PCOS বা পলিসিস্টিক ওভারি সিনড্রোম এর কারণে মহিলাদের ওভারিতে ছোট ছোট সিস্ট দেখা যায়। PCOS যেকোন বয়সে হতে পারে। অনিয়মিত বা মাসিক না হওয়া বা মেডিসিন নেয়ার পর মাসিক হওয়ার কারণ হিসেবে PCOS হতে পারে। PCOS এর কারণে মহিলাদের গর্ভধারণে সমস্যা দেখা দিতে পারে। আপনার ডাক্তারের নিয়মিত পরামর্শ, পরিমিত খাওয়াদাওয়া, নিয়মমাফিক ব্যায়াম এবং ভালো জীবনযাপনের মাধ্যমে পলিসিস্টিক ওভারি সিনড্রোম থেকে দূরে থাকা সম্ভব। PCOS নিয়ে পরামর্শ দিচ্ছেন ডা: দিলশাদ জাহান পলিসিস্টিক ওভারি সিনড্রোম নিয়ে। PCOS বা পলিসিস্টিক ওভারি সিনড্রোম বলতে কি বুঝায়? PCOS এর কারণগুলো কি কি? PCOS এর উপসর্গগুলো কি কি? PCOS এর কারণে প্রেগনেন্ট বা মাসিক চলা কালিন মলিলাদের কি কি সমস্যা দেখা দিতে পারে? PCOS এর কারণে মহিলারা ইনফার্টিলিটি বা বন্ধাত্যে ভোগে - এই ব্যাপারটা কি সত্যি? বয়সভেদে PCOS এর চিকিৎসা পদ্ধতি কেমন হবে? PCOS হওয়া প্রতিরোধ বা কমাতে কি কি উপায় একজন মানুষ মেনে চলতে পারে? Polycystic ovary syndrome (PCOS) is a ovary disease where cysts can be found in women&apos;s ovary. Causes of PCOS leads to irregular menstruation, abse</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/nd9vnqfWmCY</video:player_loc>
      <video:publication_date>2022-01-29T00:00:00.000Z</video:publication_date>
      <video:duration>549</video:duration>
      <video:view_count>229</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/wBqSv9sTGFg</loc>
    <lastmod>2022-01-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/wBqSv9sTGFg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>चीज़ों से आ रही है बदली सी गंध? | Parosmia (Change in Smell / Taste) in Hindi | Dr Parijat Joshi</video:title>
      <video:description>Parosmia is a term used to describe health conditions that distort the sense of smell. It disrupts the normal sense of smell. It’s a strange type of disease in which the ability of a person to smell is affected in such a way that he perceives a different smell of an object rather than the actual smell of it. During COVID, the problem of parosmia has been increasing even more in patients. Let&apos;s know more from Dr Parijat Joshi, ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/wBqSv9sTGFg</video:player_loc>
      <video:publication_date>2022-01-29T00:00:00.000Z</video:publication_date>
      <video:duration>570</video:duration>
      <video:view_count>6590</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/W-ekEZZakkA</loc>
    <lastmod>2022-01-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/W-ekEZZakkA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଦାନ୍ତ ପୋକ ଖାଇଛି କି? | Symptoms &amp; Causes of Tooth Decay/Cavities in Odia | Dr Pritish Patnaik</video:title>
      <video:description>ଦାନ୍ତରେ ସଂକ୍ରମଣ ହେଲେ କ୍ୟାଭିଟି ସୃଷ୍ଟି ହୋଇପାରେ। ଏହାକୁ ଠିକ୍‌ ସମୟରେ ଚିକିତ୍ସା ନ କଲେ ଦାନ୍ତ ନଷ୍ଟ ହେବାର ସମ୍ଭାବନା ରହିଛି। ତେବେ ଦାନ୍ତରେ କ୍ୟାଭିଟି ହେଲେ କେମିତି କରିବେ ଚିକିତ୍ସା? ଏନେଇ ବିଶିଷ୍ଟ ଓରାଲ ଏବଂ ମ୍ୟାକ୍ସିଲୋଫେସିଆଲ ସର୍ଜନ ଡାକ୍ତର ପ୍ରିତିଶ ପଟ୍ଟନାୟକ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। When we eat something, some part of it gets stuck between our teeth, which is attacked by the bacteria present in the mouth. The bacteria produce acid which forms dark spots and pits on the teeth called tooth decay. Let&apos;s know more from Dr Pritish Patnaik, an Oral &amp; Maxillofacial Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/W-ekEZZakkA</video:player_loc>
      <video:publication_date>2022-01-29T00:00:00.000Z</video:publication_date>
      <video:duration>336</video:duration>
      <video:view_count>89165</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/5vEwIlp50Wc</loc>
    <lastmod>2022-01-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5vEwIlp50Wc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>महिला नसबंदी- आसान और सुरक्षित परिवार नियोजन का उपाय | Dr Theertha Shetty on Procedure of Tubectomy</video:title>
      <video:description>Female sterilization is an easy and safe method of not having children. In this surgery, the fallopian tube connecting the ovaries to the uterus is being cut. This procedure is called tubectomy. Let&apos;s know more from Dr Theertha Shetty, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5vEwIlp50Wc</video:player_loc>
      <video:publication_date>2022-01-28T00:00:00.000Z</video:publication_date>
      <video:duration>689</video:duration>
      <video:view_count>4790</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/udsZe8D4T7w</loc>
    <lastmod>2022-01-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/udsZe8D4T7w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କାହାକୁ ସାପ କାମୁଡିଲେ କେମିତି ଦେବେ ପ୍ରାଥମିକ ଚିକିତ୍ସା? | First Aid for Snake Bites | Dr Srikant Dhar</video:title>
      <video:description>ଗାଁ ଗହଳିରେ ଆଜିବି ସାପ କାମୁଡ଼ିଲେ ଅନେକ ଲୋକେ ଅନ୍ଧବିଶ୍ୱାସକୁ ଆପଣାଉଛନ୍ତି, ଯାହା ଜୀବନ ପାଇଁ ବିପଦ। ସାପ କାମୁଡ଼ିଥିଲେ ଏହାର ସଫଳ ଚିକିତ୍ସା ରହିଛି। ତେବେ ସାପ କାମୁଡ଼ିଲେ ପ୍ରାଥମିକ ଚିକିତ୍ସା କ’ଣ କରିବେ? କେଉ ଦିଗ ପ୍ରତି ଧ୍ୟାନ ଦେବେ? ଆସନ୍ତୁ ବିଶିଷ୍ଟ ଭେଷଜ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଶ୍ରୀକାନ୍ତ କୁମାର ଧରଙ୍କଠାରୁ ଏବିଷୟରେ ଅଧିକ ଜାଣିବା। Even a bite from a snake can be serious, leading to an infection. Life will be saved if you arrive at the hospital on time without falling into superstition. So what is the first aid for snake bites? Let&apos;s find out more from Dr Srikant Kumar Dhar, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/udsZe8D4T7w</video:player_loc>
      <video:publication_date>2022-01-28T00:00:00.000Z</video:publication_date>
      <video:duration>399</video:duration>
      <video:view_count>39927</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/S6s6XZYvblY</loc>
    <lastmod>2022-01-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/S6s6XZYvblY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पल्मोनरी हाइपरटेंशन से पड़ सकता है दिल का दौरा! | Pulmonary Hypertension in Hindi | Dr Ankit Kumar</video:title>
      <video:description>Pulmonary hypertension happens when the pressure in the blood vessels leading from the heart to the lungs is too high. This circulation of blood in the lungs is called pulmonary circulation and when there is pressure on the arteries during this circulation, it is called pulmonary hypertension. Let&apos;s know from Dr Ankit Kumar, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/S6s6XZYvblY</video:player_loc>
      <video:publication_date>2022-01-27T00:00:00.000Z</video:publication_date>
      <video:duration>556</video:duration>
      <video:view_count>21752</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/LgbYhEXJSu8</loc>
    <lastmod>2022-01-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/LgbYhEXJSu8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କ’ଣ ଖାଇଲେ ବଢ଼ିବ ଓଜନ? | Weight Gain in Odia | Dr Sunita Sahoo</video:title>
      <video:description>ଯେମିତି ଲୋକେ ପତଳା ହେବାକୁ ନେଇ ଚିନ୍ତିତ ଥାଆନ୍ତି, ସେମିତି ମୋଟା ହେବା ବା ଓଜନ ବଢ଼େଇବାକୁ ନେଇ ମଧ୍ୟ ଲୋକଙ୍କ ମନରେ ପ୍ରଶ୍ନ ଥାଏ। ତେବେ କ’ଣ ଖାଇଲେ ଓଜନ ବଢ଼ିବ? ଏ ସମ୍ପର୍କରେ ଆସନ୍ତୁ ଖାଦ୍ୟ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ସୁନିତା ସାହୁଙ୍କଠାରୁ ଅଧିକ ଜାଣିବା। Just as people are worried about losing weight, people also have questions about getting fat or gaining weight. So what to eat to gain weight? Let&apos;s find out more from Dietician Dr Sunita Sahoo. Kemiti Badhiba Ojana? Mota Kemiti Heba? Ojana Badhibara Upaya</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/LgbYhEXJSu8</video:player_loc>
      <video:publication_date>2022-01-27T00:00:00.000Z</video:publication_date>
      <video:duration>345</video:duration>
      <video:view_count>451480</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/2AbTnjBtuAc</loc>
    <lastmod>2022-01-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2AbTnjBtuAc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Depression ਦੀ ਰੋਕਥਾਮ | Causes &amp; Prevention of Depression in Punjabi | Dr Ojasvi Batra</video:title>
      <video:description>Depression is a mental health condition characterized by persistently depressed mood or loss of interest in activities, causing significant impairment in daily life. Let&apos;s know more from Dr Ojasvi Batra, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2AbTnjBtuAc</video:player_loc>
      <video:publication_date>2022-01-26T00:00:00.000Z</video:publication_date>
      <video:duration>1122</video:duration>
      <video:view_count>171</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/4Gc3QUiQQzc</loc>
    <lastmod>2022-01-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4Gc3QUiQQzc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>موٹاپا کم کرنے کے لیے کب پڑتی ہے سرجری کی ضرورت؟ | Dr Nasir Nizami on Surgery for Obesity in Urdu</video:title>
      <video:description>زندگی جینے کے سست طریقے اور آج کل کے کھانے پینے کی غلط عادتیں لوگوں کو موٹاپے کی طرف ڈھکیل رہی ہیں۔ موٹاپا ایک خطرناک بیماری ہے کیونکہ اس سے دوسری کئی بیماریاں بھی جڑ جاتی ہیں۔ موٹاپا کم کرنے کے لئے اوبیسیٹی سرجری کی نوبت بھی آ جاتی ہے۔ کیسے ہوتی ہے سرجری اور کتنا کامیاب ہوتا ہے آپریشن بتا رہے ہیں ڈاکٹر ناصر اقبال نظامی لپروسکاپک سرجن۔ اس ویڈیو میں ہے کیا ہے اوبیسیٹی سرجری؟ سرجری کی نوبت کب پڑتی ہے؟ کس عمر کے لوگوں کی سرجری ممکن ہے؟ کیسے کی جاتی ہے سرجری؟ سرجری کے بعد کس طرح کے بدلاؤ دکھتے ہیں؟ سرجری سے پہلے اور بعد کی چیزیں کتنی کامیاب ہوتی ہے اوبیسیٹی سرجری؟ Obesity is a common problem nowadays. Everyone is worried about Obesity. Obesity causes a variety of problems and diseases in our bodies. Therefore, bodyweight should be maintained according to age. So how to treat obesity? Let&apos;s know more from Dr Nasir Equbal Nizami, Laparoscopic &amp; Bariatric Surgeon, MBBS, MS, FNB(MAS), FALS, FIAGES, FAIS, FMAS. What is obesity and what is obesity surgery? Why is the surgery needed? People of wh</video:description>
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      <video:publication_date>2022-01-26T00:00:00.000Z</video:publication_date>
      <video:duration>869</video:duration>
      <video:view_count>982</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/6SbqGMrVIiM</loc>
    <lastmod>2022-01-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/6SbqGMrVIiM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>எந்த கருத்தடை முறை சிறந்தது? | Dr Niveditha Manokaran on Contraception in Tamil</video:title>
      <video:description>Here&apos;s all you need to know about contraceptives, the types of contraceptives, why we should use contraceptives, what to do if your partner is against contraceptives, and the degree of safety while using contraceptives. Let&apos;s know more from Dr Niveditha Manokaran, a Sexual &amp; Reproductive Health Clinician, Sydney also a Dermatologist &amp; Venereologist</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6SbqGMrVIiM</video:player_loc>
      <video:publication_date>2022-01-26T00:00:00.000Z</video:publication_date>
      <video:duration>1536</video:duration>
      <video:view_count>3751</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/v0-jnfLi2tQ</loc>
    <lastmod>2022-01-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/v0-jnfLi2tQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>দাঁতৰ গহ্বৰৰ সমস্যা মানে কি? | Dr Rituraj Barman on Oral Cavity in Assamese | Signs &amp; Treatment</video:title>
      <video:description>দাঁতৰ সমস্যাবোৰৰ ভিতৰত আটাইতকৈ বেছিকৈ হোৱা সমস্যাবিধ হৈছে দাঁতৰ গহ্বৰ( Tooth Cavity)ৰ সমস্যা ৷ বহু লোকে এই দাঁত পোকে খোৱা সমস্যা হোৱাৰ কাৰণ আৰু ইয়াৰ চিকিৎসাৰ পদ্ধতিসমুহৰ লগত অৱগত নহয়। গতিকে জানো আহক দাঁত কেভিটি মানে কি আৰু আমাক ইয়াৰ বিষয় অৱগত কৰাব দন্ত চিকিৎসক ডক্তৰ ঋতুৰাজ বৰ্মণ। দাঁতৰ গহ্বৰ( Tooth Cavity)ৰ সমস্যা মানে কি? দাঁত পোকে খোৱা মূল কাৰণসমূহ ? দাঁতৰ গহ্বৰৰ আৰম্ভণি কি ধৰণে হয়? দাঁত ব্ৰাছ কৰা প্ৰক্ৰিয়া? দাঁতৰ গহ্বৰৰ বা কেভিটিৰ চিকিৎসাৰ ধৰণসমূহ? ৰুট কেনেলৰ চিকিৎসাৰ পদ্ধতি? ৰুট কেনেল কিমান দূৰ কষ্টদায়ক? সময়মতে দাঁত পোকে খোৱাৰ চিকিৎসা ন’হলে হোৱা সমস্যাসমূহ? Among all the oral problems we witness today, toothache or oral cavity is the most widespread problem. Maximum of the population are not even aware of the serious implications toothache can cause and the treatment methods for the same. Let&apos;s know more from Dr Rituraj Barman, a Dental Surgeon. What is tooth decay or cavity? Causes of cavity Symptoms of cavity How to brush your teeth properly? Treatment of tooth cavity What</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/v0-jnfLi2tQ</video:player_loc>
      <video:publication_date>2022-01-26T00:00:00.000Z</video:publication_date>
      <video:duration>633</video:duration>
      <video:view_count>370</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hoj2lP1qbas</loc>
    <lastmod>2022-01-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hoj2lP1qbas/hqdefault.jpg</video:thumbnail_loc>
      <video:title>కంటి కురుపు - కారణాలు, చికిత్స | What is Stye? in Telugu | Causes &amp; Treatment | Dr Aloka Hedau</video:title>
      <video:description>A stye is a painful red bump that one gets on their eyelids. Why does it occur? When to see a doctor? How can it be cured? Let&apos;s find out more from Dr Aloka Hedau, a Paediatric Ophthalmologist &amp; Adult Squint Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hoj2lP1qbas</video:player_loc>
      <video:publication_date>2022-01-26T00:00:00.000Z</video:publication_date>
      <video:duration>831</video:duration>
      <video:view_count>19440</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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    <lastmod>2022-01-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8VdScyDm-Iw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ओबसेसिव कंपल्सिव डिसओरडर (ओसीडी) म्हणजे नक्की काय? | OCD in Marathi | Devayani Bhave</video:title>
      <video:description>OCD is a mental disorder that many around us go through everyday, but due to a lack of awareness among us about it, it becomes difficult to understand what an OCD patient may be going through. Let&apos;s know more from Devayani Bhave, a Clinical Psychologist &amp; Senior Counsellor.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8VdScyDm-Iw</video:player_loc>
      <video:publication_date>2022-01-26T00:00:00.000Z</video:publication_date>
      <video:duration>1648</video:duration>
      <video:view_count>26130</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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    <lastmod>2022-01-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/EffyeB0zKQY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ওমিক্রন হলে কি করা উচিত? | Symptoms of Omicron Variant in Bangla | Dr Saumitra Kumar</video:title>
      <video:description>ওমিক্রন মহামারির তৃতীয় ঢেউতে ভেসে গেছে ভারতবর্ষ, এবং তার সাথে দেখা গেছে নতুন ভেরিয়ান্ট, ওমিক্রনের হামলা। বইগ্যানিকদের ধারনা যে এই ভেরিয়ান্ট টাই জলদি হয়ে উঠবে মানুষের মধ্যে সবথেকে প্রচলিত। নিজের ও অন্যদের সতর্কতার জন্নে আমাদের এই ভেরিয়ান্টের কিছু মূল বিশেশ জানা উচিৎ, যেমন এটার লক্ষণ এবং কবে ও কিরম ভাবে টেস্ট করা উচিৎ। এই বিসয় নিয়ে কথা বলছেন ডাঃ সৌমিত্র কুমারঃ ওমিক্রন ভ্যারিয়েন্ট কি? এটা ডেল্টা ভ্যারিয়েন্টের থেকে আলাদা কিভাবে? ওমিক্রন ভ্যারিয়েন্ট চিন্তার কারণ কেন? ওমিক্রন ভ্যারিয়েন্টের লক্ষণ কি? কোভিড টেস্ট পজিটিভ আসাতে কিভাবে জানা যায় ওমিক্রন ভ্যারিয়েন্ট কি না? কোভিড টেস্ট পজিটিভ আসাতে কতদিন আইসোলেট করা উচিত? কোভিড হওয়ার পরে, সেরে উঠতে কতদিন লাগে? সেরে না উঠলে, কখন হাসপাতালে যাওয়া উচিৎ? নিজেকে কখন টেস্ট করানো উচিত? লক্ষণ না থাকা তেও কি টেস্ট করানো উচিত? ওমিক্রন ভ্যারিয়েন্টের বিরুদ্ধে কিরকম সতর্কতা নেওয়া যায়? দুবার টিকা নেওয়া পরেও কি ওমিক্রন হতে পারে? The third wave of Covid-19 in India has seen the rapid spread of the new Omicron variant of the virus. Scientists indicate that very </video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/EffyeB0zKQY</video:player_loc>
      <video:publication_date>2022-01-26T00:00:00.000Z</video:publication_date>
      <video:duration>948</video:duration>
      <video:view_count>1775</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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    <lastmod>2022-01-26T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>पुरुष नसबंदी से डरें नहीं, अपनाएं परिवार नियोजन का आसान तरीक़ा | Dr Theertha Shetty on Vasectomy</video:title>
      <video:description>The responsibility of family planning is on both men and women. But most of the time women have to take various measures for this, whereas men can also go for an easy and safe method of family planning called vasectomy. Let&apos;s know more about the procedure of sterilization, its benefits, and misconceptions related to it from Dr Theertha Shetty, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ACP-XBQhzts</video:player_loc>
      <video:publication_date>2022-01-26T00:00:00.000Z</video:publication_date>
      <video:duration>894</video:duration>
      <video:view_count>5108</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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    <lastmod>2022-01-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/IiE_Mg_y5TM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସିଜରିଆନ୍‌ ଡେଲିଭରି ପରେ ଯତ୍ନ କେମିତି ନେବେ? | C Section Delivery | Dr Jaya Prakash Pani</video:title>
      <video:description>ସିଜରିଆନ୍‌ ଡେଲିଭରି ପରେ ନିଜର ଯତ୍ନ କିପରି ନେବେ? ଆସନ୍ତୁ ବିଶିଷ୍ଟ ସ୍ତ୍ରୀ ଓ ପ୍ରସୂତି ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଜୟ ପ୍ରକାଶ ପାଣିଙ୍କଠାରୁ ଅଧିକ ଜାଣିବା। How to take care after a cesarean delivery? Let&apos;s find out from Dr Jay Prakash Pani, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IiE_Mg_y5TM</video:player_loc>
      <video:publication_date>2022-01-26T00:00:00.000Z</video:publication_date>
      <video:duration>219</video:duration>
      <video:view_count>108804</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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    <lastmod>2022-01-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-47PHle5dF4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कटने-छिलने पर टेटनस का टीका ज़रूरी है! | Dr Vipul Prakash on Tetanus in Hindi</video:title>
      <video:description>You must have often seen people get tetanus vaccine after any kind of injury, cut or scrape. Do you know why you should get vaccinated? What is tetanus, how it affects the body and is it necessary to get tetanus vaccine in every injury, Dr. Vipul Prakash is telling.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-47PHle5dF4</video:player_loc>
      <video:publication_date>2022-01-25T00:00:00.000Z</video:publication_date>
      <video:duration>607</video:duration>
      <video:view_count>24690</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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    <lastmod>2022-01-25T00:00:00.000Z</lastmod>
    <video:video>
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      <video:description>ବର୍ତ୍ତମାନ ସମୟରେ ଗ୍ୟାସ୍‌ ଏକ ସାଧାରଣ ସମସ୍ୟା। ଅଧିକାଂଶ ବ୍ୟକ୍ତି ଏହି ସମସ୍ୟାରେ ପୀଡ଼ିତ। ତେବେ ଏହାକୁ ଦୂର କେମିତି କରିବେ? ଏନେଇ ଡାଏଟିସିଆନ୍‌ ସୁଶ୍ରୀ ତପସ୍ୱିନୀ ଦାସଙ୍କଠାରୁ ଅଧିକ ଜାଣନ୍ତୁ। Gas is a common problem nowadays. Most people suffer from this problem. What foods heal gastritis? Let&apos;s find out more from Sushree Tapaswini Das, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/UKqWWlhyjPE</video:player_loc>
      <video:publication_date>2022-01-25T00:00:00.000Z</video:publication_date>
      <video:duration>183</video:duration>
      <video:view_count>38002</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/L7Azk9gPPtM</loc>
    <lastmod>2022-01-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/L7Azk9gPPtM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पल्मोनरी फाइब्रोसिस क्या है? कारण, लक्षण, इलाज | Dr Ankit Kumar on Pulmonary Fibrosis in Hindi</video:title>
      <video:description>Pulmonary fibrosis is a group of serious lung diseases that affect the respiratory system. Especially, at the time of COVID, patients are seen to have fibrosis after recovery. What are the symptoms of pulmonary fibrosis and how it can be treated? Let us know from Dr Ankit Kumar, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/L7Azk9gPPtM</video:player_loc>
      <video:publication_date>2022-01-24T00:00:00.000Z</video:publication_date>
      <video:duration>569</video:duration>
      <video:view_count>27031</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/s21u8xP4qQo</loc>
    <lastmod>2022-01-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/s21u8xP4qQo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଧୂମ୍ରପାନ ଦାନ୍ତ ନଷ୍ଟ ହେବାର କାରଣ | Effects of Smoking on Teeth in Odia | Dr Arpita Dash</video:title>
      <video:description>ଧୂମ୍ରପାନ ଆମ ଶରୀରକୁ କ୍ଷତି କରିଥାଏ ସତ, ହେଲେ ଏହା ଆମ ଦାନ୍ତକୁ ମଧ୍ୟ ନଷ୍ଟ କରିଥାଏ। ତେବେ ଆସନ୍ତୁ ଡାକ୍ତର ଅର୍ପିତା ଦାଶଙ୍କଠାରୁ ଏ ବିଷୟରେ ଅଧିକ ଜାଣିବା। It is true that smoking harms our bodies, but it can also damage our teeth too. How will smoking affect gums and teeth? What happens to smokers&apos; teeth? Let&apos;s know more from Dr Arpita Dash, a Dental Surgeon.</video:description>
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      <video:publication_date>2022-01-24T00:00:00.000Z</video:publication_date>
      <video:duration>465</video:duration>
      <video:view_count>2443</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/VUYDcOpqFMY</loc>
    <lastmod>2022-01-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/VUYDcOpqFMY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्या सफ़र के दौरान आपको भी होती है घबराहट और बेचैनी? | Dr Noorie Shaffi on Motion Sickness in Hindi</video:title>
      <video:description>Many people get restless, nervous and they even vomit during travel. The problem that occurs during travel is called motion sickness. Motion sickness is mostly seen in children. Is there any treatment for motion sickness? How to handle the patient while traveling? Let&apos;s know more from Dr Noorie Shaffi, a Radiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VUYDcOpqFMY</video:player_loc>
      <video:publication_date>2022-01-23T00:00:00.000Z</video:publication_date>
      <video:duration>625</video:duration>
      <video:view_count>1418</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/sEwQ5ajsMgY</loc>
    <lastmod>2022-01-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/sEwQ5ajsMgY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିଲାଙ୍କୁ ଓମିକ୍ରନ୍‌ ହେବାର ଆଶଙ୍କା କେତେ? | Risk of Omicron in Children | Dr Sunil Kumar Agarwala</video:title>
      <video:description>କୋଭିଡ୍‌ର ନୂଆ ଭାରିଏଣ୍ଟ ଓମିକ୍ରନ୍‌ କାୟା ବିସ୍ତାର କରିବା ଆରମ୍ଭ କରିଛି। ଏହି ଭାରିଏଣ୍ଟ ଅଧିକ କ୍ଷତିକାରକ ହୋଇନଥିଲେ ମଧ୍ୟ ଏହା ଦ୍ରୁତ ସଂକ୍ରମକ ପରିଲକ୍ଷିତ ହେଉଛି। ବିଶେଷକରି ଏହି ଲହରରେ ପିଲାମାନେ ଅଧିକ ମାତ୍ରାରେ ସଂକ୍ରମିତ ହେବାର ପୂର୍ବରୁ ଆକଳନ କରାଯାଇଛି। ତେବେ ଶିଶୁମାନଙ୍କ କ୍ଷେତ୍ରରେ କରୋନା ସଂକ୍ରମିତ ହେବାର ଆଶଙ୍କା କେତେ? ଯଦି ପିଲାଟି କରୋନା ପଜିଟିଭ୍‌ ହେଉଛି, ତା’ର ଯତ୍ନ କିପରି ରଖାଯିବ? ଏ ସମସ୍ତ ବିଷୟରେ ବିସ୍ତୃତ ଭାବରେ କହିଛନ୍ତି ଶିଶୁ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ସୁନୀଲ କୁମାର ଅଗ୍ରଓ୍ୱାଲ। The new variant of COVID19, Omicron, has begun to expand. Although this variant is not particularly harmful, it is highly contagious. Especially in this wave, children are more likely to be infected. So what is the risk of coronavirus infection in children? What to do if you or your child gets sick with COVID-19? Let&apos;s know more from Dr Sunil Kumar Agarwala, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sEwQ5ajsMgY</video:player_loc>
      <video:publication_date>2022-01-23T00:00:00.000Z</video:publication_date>
      <video:duration>344</video:duration>
      <video:view_count>5296</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/_ALn8wFsPf8</loc>
    <lastmod>2022-01-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_ALn8wFsPf8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਮਾਹਵਾਰੀ ਦੌਰਾਨ ਸਫਾਈ ਕਿਵੇਂ ਬਣਾਈਏ? | Dr Navpreet Kaur on Menstrual Hygiene in Punjabi</video:title>
      <video:description>It is important to maintain hygiene during periods or menstruation. Otherwise, it causes various diseases and infections. So, every woman needs to be aware. So, how do you maintain cleanliness and hygiene during periods? Let us know more from Dr Navpreet Kaur, MBBS</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_ALn8wFsPf8</video:player_loc>
      <video:publication_date>2022-01-22T00:00:00.000Z</video:publication_date>
      <video:duration>820</video:duration>
      <video:view_count>681</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ia9iEtTpi_s</loc>
    <lastmod>2022-01-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ia9iEtTpi_s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>انسان کو پوری طرح صحت مند کب کہیں گے؟ | Importance of Mental Health | Dr Faraz Syed Mohammad</video:title>
      <video:description>صرف جسمانی طور پر تندرست ہونا ہی صحتمند ہونے کی پہچان نہیں ہے بلکہ اسکے ساتھ دماغی اور سماجی طور پر بھی ٹھیک ہونا ضروری ہے۔ کیا ہے ذہنی صحت کے معانی اور کیا ہے اسکی اہمیت؟ بتا رہے ہیں ڈاکٹر فراز سید محمد۔ A person is considered to be healthy when he/she is fit physically, mentally, and also socially. What is the meaning of mental health and what is its importance of mental health? Find out from Dr Faraz Syed Mohammed, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ia9iEtTpi_s</video:player_loc>
      <video:publication_date>2022-01-22T00:00:00.000Z</video:publication_date>
      <video:duration>183</video:duration>
      <video:view_count>25</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/h2SqZeo0ZjM</loc>
    <lastmod>2022-01-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/h2SqZeo0ZjM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मुखाचा कर्करोग: कारणे, लक्षणे, उपचार | Oral Cancer in Marathi | Signs &amp; Causes | Dr Sujay Kulkarni</video:title>
      <video:description>Oral cancer includes cancers of the mouth and the back of the throat. So is oral cancer curable? How do you detect oral cancer? Let&apos;s know more about the causes, symptoms, treatment, and prevention of Oral cancer from Dr Sujay Kulkarni, an Oral &amp; Maxillofacial Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/h2SqZeo0ZjM</video:player_loc>
      <video:publication_date>2022-01-22T00:00:00.000Z</video:publication_date>
      <video:duration>507</video:duration>
      <video:view_count>59305</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/f15pQUkD_mk</loc>
    <lastmod>2022-01-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/f15pQUkD_mk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>लिवर ट्रांसप्लांटेशन - क्यों किया जाता है? | Dr Ashok Choudhury on Liver Transplantation in Hindi</video:title>
      <video:description>Liver transplantation is being done successfully in India today. This complex transplant can be risky sometimes for both the donor and the patient, so it has to be done carefully. What are the precautions related to transplant and who can become a donor? Let&apos;s know more from Dr Ashok Choudhury, a Hepatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/f15pQUkD_mk</video:player_loc>
      <video:publication_date>2022-01-22T00:00:00.000Z</video:publication_date>
      <video:duration>939</video:duration>
      <video:view_count>1587</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/3XkxwEy0RyA</loc>
    <lastmod>2022-01-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3XkxwEy0RyA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଛୋଟ ପିଲାଙ୍କର ଦାନ୍ତର ଯତ୍ନ କିଭଳି ନେବେ? | How to Take Care of Your Child&apos;s Teeth? | Dr Arpita Dash</video:title>
      <video:description>ଛୋଟ ପିଲାଙ୍କର ଦାନ୍ତର ଯତ୍ନ ନ ନେଲେ ଦାନ୍ତରେ କ୍ୟାଭିଟି ହେବା, ଦାନ୍ତ ନଷ୍ଟ ହେବା, ବାହାଡ଼ା ଦାନ୍ତ ଉଠିବା ଭଳି ସମସ୍ୟା ଉପୁଜିଥାଏ। ତେଣୁ ପିଲାଙ୍କର ଦାନ୍ତର ଯତ୍ନ ନେବା ନିହାତି ଜରୁରୀ। ତେବେ ଆସନ୍ତୁ ଡାକ୍ତର ଅର୍ପିତା ଦାଶଙ୍କଠାରୁ ଏହି ବିଷୟରେ ଅଧିକ ଜାଣିବା। How can you prevent your child from getting cavities? Not caring about children&apos;s teeth can lead to problems such as cavities, tooth decay. A cavity is a hole that can grow bigger and deeper over time. Therefore, it is important to take care of your child&apos;s teeth. Let&apos;s know more from Dr Arpita Dash, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3XkxwEy0RyA</video:player_loc>
      <video:publication_date>2022-01-22T00:00:00.000Z</video:publication_date>
      <video:duration>415</video:duration>
      <video:view_count>4805</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/K1n4fHYhVjg</loc>
    <lastmod>2022-01-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/K1n4fHYhVjg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କାହିଁକି ଅଧିକ ସଂକ୍ରମଣ କରୁଛି ଓମିକ୍ରନ୍‌?। Dr Khirod Kumar Rout on Omicron in Odia | COVID-19</video:title>
      <video:description>ରାଜ୍ୟରେ ଏବେ ତୃତୀୟ ଲହର କରୋନା ସଂକ୍ରମଣ ଆରମ୍ଭ ହୋଇ ତୀବ୍ର ବେଗରେ ବଢ଼ିବାରେ ଲାଗିଛି। ତେବେ କାହିଁକି ଅଧିକ ସଂକ୍ରମଣ କରୁଛି ଓମିକ୍ରନ୍‌ ଭାରିଏଣ୍ଟ ଏବଂ ଏଥିରୁ ସୁରକ୍ଷିତ ରହିବେ କିପରି? ଏନେଇ ଏସିଆନ୍‌ ଇନ୍‌ଷ୍ଟିଚ୍ୟୁଟ୍‌ ଅଫ୍‌ ପବ୍ଲିକ୍‌ ହେଲ୍‌ଥ ବିଶ୍ଵବିଦ୍ୟାଳୟର କୁଳସଚିବ ଡାକ୍ତର କ୍ଷୀରୋଦ କୁମାର ରାଉତ କ’ଣ କହୁଛନ୍ତି, ଜାଣନ୍ତୁ। କୋଭିଡ୍‌ର ଅନ୍ୟ ଭାରିଏଣ୍ଟଠାରୁ ଓମିକ୍ରନ୍‌ ଭାରିଏଣ୍ଟ କିପରି ଅଲଗା? କାହିଁକି ଅଧିକ ସଂକ୍ରମଣ କରୁଛି ଓମିକ୍ରନ୍‌? କାହାଠାରେ ଭୟାବହତା ଅଧିକ? ବୁଷ୍ଟର ଡୋଜ୍‌ ଟିକା ନେବା ଜରୁରୀ? ଲକ୍ଷଣବିହୀନ କୋଭିଡ୍‌ ସଂକ୍ରମିତ ବ୍ୟକ୍ତି ବୁଷ୍ଟର ଡୋଜ୍‌ ନେଇପାରିବେ କି? କେବେ ଯିବ କୋଭିଡ୍‌ର ତୃତୀୟ ଲହର ? ଓମିକ୍ରନ୍‌ରୁ ସୁରକ୍ଷିତ ରହିବା ପାଇଁ ଡାଏଟ୍‌ ଓ ବ୍ୟାୟାମ The state is now experiencing the third wave of COVID. So why are Omicron infections so prevalent and how can they be prevented? Find out what Dr Khirod Kumar Rout, Registrar of the Asian Institute of Public Health University, has to say. How is the Omicron variant different from other variants of COVID? Why is Omicron more infectious? Who has the most fear? Is it necessary to vaccinate the booster? Can a person with COVID asy</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/K1n4fHYhVjg</video:player_loc>
      <video:publication_date>2022-01-21T00:00:00.000Z</video:publication_date>
      <video:duration>712</video:duration>
      <video:view_count>3302</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/8KNWUsoMO1c</loc>
    <lastmod>2022-01-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8KNWUsoMO1c/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्या आपके बच्चे ने समय पर बोलना शुरू नहीं किया है? | Speech Delay in Children | Dr Pawan Kumar Gupta</video:title>
      <video:description>Children learn everything from their surroundings and the people around them. They understand and catch the words and gradually learn how to speak. But some children start speaking very late which is called speech delay. What is the causes and treatment for speech delay? Let&apos;s know more from Dr Pawan Kumar Gupta, a Psychiatrist bachon mein der se bolne ki samasya kya aapke bache ne samay par bolna shuru nhi kia? bachon ka bolna kin baaton par nirbhar karta he kya karne se bache sahi samay pe bolna shuru karenge genetic gadbadi he speech delay ka karan speech delay ki samasya ko kaise kare samadhan</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8KNWUsoMO1c</video:player_loc>
      <video:publication_date>2022-01-20T00:00:00.000Z</video:publication_date>
      <video:duration>787</video:duration>
      <video:view_count>2101</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/-NERpT0n33U</loc>
    <lastmod>2022-01-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-NERpT0n33U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>किन लक्षणों से ओमिक्रोन की करें पहचान? | Dr Noorie Shaffi on Omicron Variant in Hindi</video:title>
      <video:description>Delta variant proved to be fatal in the second wave of COVID19 and this time people are scared of the Omicron variant. Although the infection rate of Omicron variant is very fast, people who get infected with it are also recovering soon. How serious is the Omicron variant? What are its symptoms? Let&apos;s know more from Dr Noorie Shaffi, a Radiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-NERpT0n33U</video:player_loc>
      <video:publication_date>2022-01-20T00:00:00.000Z</video:publication_date>
      <video:duration>902</video:duration>
      <video:view_count>931</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/be0WLktsSWg</loc>
    <lastmod>2022-01-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/be0WLktsSWg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଘୁଙ୍ଗୁଡ଼ି ହେଉଛି କି? କେମିତି କରିବେ ଦୂର? | How to Stop Snoring in Odia | Dr Damodar Bindhani</video:title>
      <video:description>ଛୋଟ ପିଲାଠୁ ଆରମ୍ଭ କରି ବୟସ୍କ ଯାଏଁ ସମସ୍ତେ ଘୁଙ୍ଗୁଡ଼ି ସମସ୍ୟାର ଶିକାର ହୁଅନ୍ତି। ତେବେ କାହିଁକି ଘୁଙ୍ଗୁଡ଼ି ହୁଏ? ଏହି ସମସ୍ୟାରୁ କେମିତି ପାଇବେ ମୁକ୍ତି? ଆସନ୍ତୁ ବରିଷ୍ଠ ଶ୍ୱାସ ଏବଂ ନିଦ୍ରାରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଦାମୋଦର ବିନ୍ଧାଣିଙ୍କଠାରୁ ଅଧିକ ଜାଣିବା। Everyone from children to adults suffers from snoring problems. Snoring is noisy breathing while you sleep. What is the main cause of snoring? how to stop snoring? Let us find out the symptoms and prevention of snoring from Dr Damodar Bindhani, a senior Pulmonologist &amp; Sleep specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/be0WLktsSWg</video:player_loc>
      <video:publication_date>2022-01-20T00:00:00.000Z</video:publication_date>
      <video:duration>429</video:duration>
      <video:view_count>167872</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/gfYGXqRyu8M</loc>
    <lastmod>2022-01-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/gfYGXqRyu8M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बार-बार गर्भपात क्यों हो जाता है? | Causes of Recurrent Pregnancy Loss in Hindi | Dr Sulbha Arora</video:title>
      <video:description>A miscarriage is the loss of a baby before the 20th week of pregnancy. The medical term for a miscarriage is spontaneous abortion. So, what are the various causes of miscarriage? What are all the symptoms before a miscarriage? Let&apos;s know more from Dr Sulbha Arora, a Gynaecologist &amp; IVF Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gfYGXqRyu8M</video:player_loc>
      <video:publication_date>2022-01-19T00:00:00.000Z</video:publication_date>
      <video:duration>929</video:duration>
      <video:view_count>1511</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/dF2INa1Po8s</loc>
    <lastmod>2022-01-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/dF2INa1Po8s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବାହାଡ଼ା ଦାନ୍ତକୁ କେମିତି କରିବେ ଠିକ୍‌? | Causes &amp; Treatment of Crooked Teeth in Odia | Dr Arpita Dash</video:title>
      <video:description>There may be a number of reasons why crooked teeth can occur and the most common treatment for crooked teeth is braces. So why do crooked teeth happen? What causes extremely crooked teeth? Let&apos;s know more from Dr Arpita Dash, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dF2INa1Po8s</video:player_loc>
      <video:publication_date>2022-01-19T00:00:00.000Z</video:publication_date>
      <video:duration>1127</video:duration>
      <video:view_count>7843</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/BFwEPmhnL_U</loc>
    <lastmod>2022-01-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/BFwEPmhnL_U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सुनने और संतुलन बनाने में परेशानी? | Dr HP Singh on Meniere&apos;s disease in Hindi | Signs &amp; Treatment</video:title>
      <video:description>Meniere&apos;s disease is a disorder that affects the inner ear. There are three parts of our ear, in which the innermost part is filled with fluid inside the bones. The movement of this fluid helps us to hear and balance. For some reason, when this fluid increases, then there is a problem in its movement and it directly affects the hearing and balance of the person. This is called Meniere’s disease. Let&apos;s know more from Dr H P Singh, an ENT Surgeon. Meniere&apos;s disease kya hota he? kyun hota he yeh meniere&apos;s disease suun ne mein aur santulan banane mein kyun dikkate aati he? iss rog se kaise bache? Meniere&apos;s disease ka pata kaise lagaya jata he? suune ki khyamata par kitna prabhab padta he? Meniere&apos;s disease ki surgery ho sakta he? Meniere&apos;s disease ka ilaj</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BFwEPmhnL_U</video:player_loc>
      <video:publication_date>2022-01-18T00:00:00.000Z</video:publication_date>
      <video:duration>620</video:duration>
      <video:view_count>33494</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/34ANZevzzQs</loc>
    <lastmod>2022-01-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/34ANZevzzQs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଲିଭର ଟ୍ରାନ୍ସପ୍ଲାଣ୍ଟ – କେତେବେଳେ ଓ କାହାକୁ ଦରକାର? | Dr Ashok Choudhury on Liver Transplant in Odia</video:title>
      <video:description>A liver transplant is a surgery to replace a diseased liver with a healthy liver from another person. So when does a person need a liver transplant? Can you live a normal life with a liver transplant? How successful is liver transplantation? Let&apos;s know more from Dr Ashok Choudhury, a Hepatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/34ANZevzzQs</video:player_loc>
      <video:publication_date>2022-01-18T00:00:00.000Z</video:publication_date>
      <video:duration>979</video:duration>
      <video:view_count>2380</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tHZbckNZWxg</loc>
    <lastmod>2022-01-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tHZbckNZWxg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>अचानक ब्लड शुगर कम होने पर क्या करें? | Causes of Hypoglycaemia in Hindi | Dr Anuj Maheshwari</video:title>
      <video:description>Hypoglycaemia is when the level of sugar in the blood drops below a healthy range. Hypoglycaemia refers to low levels of sugar, or glucose, in the blood. Let&apos;s know more about it&apos;s causes, symptoms, and treatment of Hypoglycaemia (low blood sugar) from Dr Anuj Maheshwari, a Diabetologist. achanak blood sugar kamm hone par kya kare Hypoglycaemia kisse kehete he blood sugar high hone mein kya kare blood sugar kamm hone pe kya dikkate aati he kya bache hote Hypoglycaemia ka shikar kaise kare Hypoglycaemia se roktham janiye doctor ki salah</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tHZbckNZWxg</video:player_loc>
      <video:publication_date>2022-01-17T00:00:00.000Z</video:publication_date>
      <video:duration>591</video:duration>
      <video:view_count>4622</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Gj9gp-XcjeI</loc>
    <lastmod>2022-01-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Gj9gp-XcjeI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସୁସ୍ଥ ଲିଭର ପାଇଁ କ’ଣ ଖାଇବେ ଓ କ’ଣ ନାହିଁ? | Diet for Healthy Liver in Odia | Dr Ashok Choudhury</video:title>
      <video:description>ଲିଭର ସୁସ୍ଥ ହେଲେ ଆମକୁ ଲିଭର ସିରୋସିସ୍, ଫ୍ୟାଟି ଲିଭର ଭଳି ଜଟିଳ ସମସ୍ୟାକୁ ଏଡ଼ାଇପାରିବା। ତେବେ ଲିଭରକୁ ସୁସ୍ଥ ରଖିବେ କେମିତି? ଲିଭର ଜନିତ ସମସ୍ୟାକୁ ଏଡ଼ାଇବେ କିପରି? ଆସନ୍ତୁ ବିଶିଷ୍ଟ ହେପାଟୋଲୋଜିଷ୍ଟ ଡାକ୍ତର ଅଶୋକ ଚୌଧୁରୀ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। Your liver is the largest organ inside your body. It helps your body digest food, store energy, and remove poisons. we can avoid complications such as liver cirrhosis and fatty liver if we make our liver healthy. So how do you keep your liver healthy? How to avoid liver problems? Let&apos;s know from Dr Ashok Choudhury, a Hepatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Gj9gp-XcjeI</video:player_loc>
      <video:publication_date>2022-01-17T00:00:00.000Z</video:publication_date>
      <video:duration>285</video:duration>
      <video:view_count>173746</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/BH1AHLYa4VU</loc>
    <lastmod>2022-01-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/BH1AHLYa4VU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पुरुषों को भी हो सकता है ब्रेस्ट कैंसर | Causes of Male Breast Cancer in Hindi | Dr Shashank Nigam</video:title>
      <video:description>Breast cancer in men sounds a bit strange because it occurs only in women. But according to medical science, at the time of birth of a male child, some breast tissues are present behind their nipples which can cause cancer. Let&apos;s know more from Dr Shashank Nigam, a Surgical Oncologist. kya purtushon ko hota he breast cancer? purushon ko bhi hota he breast cancer kaise pehechane male breast cancer? kya isse hone se roka ja sakta he? admi mein bhi dekha jata he breast cancer ki samasya</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BH1AHLYa4VU</video:player_loc>
      <video:publication_date>2022-01-16T00:00:00.000Z</video:publication_date>
      <video:duration>596</video:duration>
      <video:view_count>37077</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/OhOZKUoRCXc</loc>
    <lastmod>2022-01-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OhOZKUoRCXc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗର୍ଭାବସ୍ଥାରେ ଦିନ ତମାମ କ’ଣ ଖାଇବେ? | A Pregnant Woman&apos;s Daily Diet in Odia | Dr Sunita Sahoo</video:title>
      <video:description>ଅଧିକାଂଶ ମହିଳାଙ୍କର ଗର୍ଭଧାରଣର ପ୍ରଥମ ତ୍ରୟମାସରେ ବାନ୍ତି ହେବା, ଦ୍ବିତୀୟ ତ୍ରୟମାସରେ କୋଷ୍ଠକାଠିନ୍ୟ ଭଳି ବିଭିନ୍ନ ସମସ୍ୟା ଉପୁଜିଥାଏ। ତେଣୁ ଏହି ଏସମସ୍ୟାକୁ ଏଡ଼ାଇବାକୁ ହେଲେ ଖାଦ୍ୟପେୟର ବିଶେଷ ଭୂମିକା ରହୁଛି। ଆସନ୍ତୁ, ଡାଏଟିସିଆନ୍ ଡାକ୍ତର ସୁନୀତା ସାହୁଙ୍କଠାରୁ ଏନେଇ ଅଧିକ ଜାଣିବା। Most women experience vomiting in the first trimester of pregnancy, and constipation in the second trimester. So food has a special role to play in avoiding this problem. What should a pregnant woman eat daily? How to eat well in pregnancy? Let&apos;s find out more from Dr Sunita Sahoo, a Clinical Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OhOZKUoRCXc</video:player_loc>
      <video:publication_date>2022-01-16T00:00:00.000Z</video:publication_date>
      <video:duration>320</video:duration>
      <video:view_count>2978</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/MU_q1kXyseg</loc>
    <lastmod>2022-01-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/MU_q1kXyseg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>जन्म के साथ कुछ बच्चों के दिल में क्यों होता है छेद? | Dr Krishna Kumar Yadav on VSD in Hindi</video:title>
      <video:description>Ventricle Septal Defect (VSD) is a congenital disease that affects the growth and development of the child. What is the cause of this disease and how is it treated? Let&apos;s know from Dr Krishna Kumar Yadav, a Paediatrician. bache ke dil mein chhed ka kyta he karan? दिल में छेद or VSD kyun hota he? VSD ka kya karan he? VSD kya sirf bachon ko hoti he? iske aankde kya he? kya surgery karna jaruri he? kya VSD se bachao sambhav he?</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MU_q1kXyseg</video:player_loc>
      <video:publication_date>2022-01-15T00:00:00.000Z</video:publication_date>
      <video:duration>648</video:duration>
      <video:view_count>36726</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/4q9rVm3xRCg</loc>
    <lastmod>2022-01-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4q9rVm3xRCg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପ୍ରୋଷ୍ଟେଟ୍ କ୍ୟାନ୍ସର କାହିଁକି ହୁଏ? ଲକ୍ଷଣରୁ ଜାଣନ୍ତୁ | Dr Suman Das on Prostate Cancer | Signs &amp; Causes</video:title>
      <video:description>Prostate Cancer is a form of cancer that begins in the gland cells of the prostate, which is found only in males. What kind of problems do men face when they have prostate cancer and how it is treated? Let&apos;s find out what from Dr Suman Das, a Radiation Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4q9rVm3xRCg</video:player_loc>
      <video:publication_date>2022-01-15T00:00:00.000Z</video:publication_date>
      <video:duration>622</video:duration>
      <video:view_count>16051</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/_EW3anjN_JY</loc>
    <lastmod>2022-01-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_EW3anjN_JY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्यों होती है पुरुषों में इन्फर्टिलिटी की समस्या? | Causes of Male infertility | Dr Sulbha Arora</video:title>
      <video:description>For many decades, the reason for not having children was considered to be the infertility of a woman. But with the advancement in medical science, it has now become clear that male infertility is equally responsible for it. What is the meaning of infertility in men? Let&apos;s know more from Dr Sulbha Arora, a Gynaecologist &amp; IVF Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_EW3anjN_JY</video:player_loc>
      <video:publication_date>2022-01-14T00:00:00.000Z</video:publication_date>
      <video:duration>652</video:duration>
      <video:view_count>866</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/3NMYk05FxUw</loc>
    <lastmod>2022-01-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3NMYk05FxUw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କାହାକୁ ହୋଇପାରେ ସର୍ଭାଇକାଲ କ୍ୟାନ୍ସର? | Dr Suman Das on Cervical Cancer in Odia</video:title>
      <video:description>Cervical cancer is a disease in which malignant (cancer) cells form in the tissues of the cervix. So what is the main cause of cervical cancer and what are the treatments of this cancer. Let&apos;s find out what from Dr Suman Das, a Radiation Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3NMYk05FxUw</video:player_loc>
      <video:publication_date>2022-01-14T00:00:00.000Z</video:publication_date>
      <video:duration>685</video:duration>
      <video:view_count>6824</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/fYe33ksTnDU</loc>
    <lastmod>2022-01-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/fYe33ksTnDU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>खाने-पीने की गलत आदतों से हो सकता है माउथ अल्सर | Dr HP Singh on Mouth Ulcer in Hindi</video:title>
      <video:description>Mouth ulcer is a common problem, but it is very painful and the person faces difficulty in eating and drinking. What kind of substance can cause mouth ulcers and how to prevent it? Let&apos;s know more from Dr H P Singh, an ENT Surgeon. mooh k chale ka kya he ilaj kyun padta he mooh mein chale mooh ke chale kaise thik kare muh ke chale kaise thik kare turant ulcer kitne tarah ke hote he muh ke chale ka karan kyun aate he baar baar mooh ke chale</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fYe33ksTnDU</video:player_loc>
      <video:publication_date>2022-01-13T00:00:00.000Z</video:publication_date>
      <video:duration>623</video:duration>
      <video:view_count>2059</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/5kulz4F0ZUU</loc>
    <lastmod>2022-01-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5kulz4F0ZUU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଓମିକ୍ରନକୁ ରୋକିପାରିବ କପଡ଼ା ମାସ୍କ? | What To Wear To Protect Against Omicron? | Dr Niroj Kumar Mishra</video:title>
      <video:description>ବର୍ତ୍ତମାନ ଲୋକମାନଙ୍କ ମନରେ ଓମିକ୍ରନର ଭୟ। କୋଭିଡର ଏହି ଭାରିଏଣ୍ଟରୁ ନିଜକୁ ସୁରକ୍ଷିତ ରଖିବାକୁ ହେଲେ ଏକମାତ୍ର ଉପାୟ ମାସ୍କ। ତେବେ କେଉଁଭଳି ମାସ୍କ ଓମିକ୍ରନକୁ ରୋକିପାରିବ? ଏ ବିଷୟରେ କ’ଣ କହୁଛନ୍ତି ବରିଷ୍ଠ ଭେଷଜ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ନିରୋଜ କୁମାର ମିଶ୍ର, ଆସନ୍ତୁ ଜାଣିବା। We now know masks are one of the best ways we can protect ourselves and others against the COVID19 virus. The Omicron variant is highly transmissible, so you need to re-think which mask you wear in public. Let&apos;s find out more from Dr Niroj Kumar Mishra, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5kulz4F0ZUU</video:player_loc>
      <video:publication_date>2022-01-13T00:00:00.000Z</video:publication_date>
      <video:duration>271</video:duration>
      <video:view_count>10149</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/HvJUOaQv5HA</loc>
    <lastmod>2022-01-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/HvJUOaQv5HA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चों में मोबाइल की लत कैसे छुड़ाएं? | Dr Pawan Kumar Gupta on Mobile Addiction in Hindi</video:title>
      <video:description>From children to youth and elders, our dependence on mobile is increasing day by day. For anything, we take the help of mobile. But the most affected are the children and they are getting addicted to it. Let us find out from Dr Pawan Kumar Gupta, a Psychiatrist</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/HvJUOaQv5HA</video:player_loc>
      <video:publication_date>2022-01-12T00:00:00.000Z</video:publication_date>
      <video:duration>1045</video:duration>
      <video:view_count>1985</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/cc-atj5MPn8</loc>
    <lastmod>2022-01-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/cc-atj5MPn8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କୋଭିଡ୍‌ ପଜିଟିଭ୍‌ ହେଲେ କ’ଣ କରିବେ? | What to do if You Test Positive for COVID? |Dr Niroj Kumar Mishra</video:title>
      <video:description>COVID&apos;s new variant Omicron was first reported to WHO from South Africa has raised concerns around the country. COVID-19 infections are increasing in the country day by day. What to do if you test positive for COVID-19? When does one test for COVID? Let&apos;s find more from Dr Niroj Kumar Mishra, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/cc-atj5MPn8</video:player_loc>
      <video:publication_date>2022-01-12T00:00:00.000Z</video:publication_date>
      <video:duration>674</video:duration>
      <video:view_count>61242</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/oAbzqhE6Py0</loc>
    <lastmod>2022-01-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/oAbzqhE6Py0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गर्भावस्था में डायबिटीज़ क्यों हो जाता है? | Dr Anuj Maheshwari on Gestational Diabetes in Hindi</video:title>
      <video:description>Gestational diabetes is a type of diabetes that occurs only during pregnancy. Gestational diabetes can cause health problems in both mother and baby. Let&apos;s know more about its causes and symptoms from Dr Anuj Maheshwari, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/oAbzqhE6Py0</video:player_loc>
      <video:publication_date>2022-01-11T00:00:00.000Z</video:publication_date>
      <video:duration>840</video:duration>
      <video:view_count>1259</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/S1DI1b5ulTk</loc>
    <lastmod>2022-01-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/S1DI1b5ulTk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିଲାଙ୍କ ପାଇଁ ଖେଳର ଗୁରୁତ୍ୱ? | Why Sport is important for Children in Odia | Sambit Nanda</video:title>
      <video:description>ପାଠ ଭଳି ପିଲାଙ୍କ ପାଇଁ ଖେଳ ମଧ୍ୟ ସେତିକି ଗୁରୁତ୍ୱପୂର୍ଣ୍ଣ। ଖେଳିବା ଦ୍ୱାରା ସେମାନଙ୍କର ଶାରୀରିକ ତଥା ମାନସିକ ସୁସ୍ଥତା ବଜାୟ ରହେ। ଖେଳର ଗୁରୁତ୍ୱ ବିଷୟରେ ବିଶିଷ୍ଟ ମନସ୍ତତ୍ୱବିତ୍‌ ସମ୍ବିତ ନନ୍ଦ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। Sport has many benefits for children. Sport for children is important as it offers a wide range of physical, emotional, and social benefits. Find out more from Sambit Nanda, a Psychologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/S1DI1b5ulTk</video:player_loc>
      <video:publication_date>2022-01-11T00:00:00.000Z</video:publication_date>
      <video:duration>292</video:duration>
      <video:view_count>21259</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/5Mc6FF3B440</loc>
    <lastmod>2022-01-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5Mc6FF3B440/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्या आपको भी लग गई है मोबाइल की लत, कैसे छुड़ाएं आदत? | Dr Era Dutta on Mobile Addiction in Hindi</video:title>
      <video:description>Mobile or smartphone has become an integral part of our life to such an extent that we have become completely dependent on it whether we have to do office work, study, shopping or entertainment. But due to its excessive use, we are getting addicted to mobile which is a serious matter. Let&apos;s know more from Dr Era Dutta, MD Psychiatry, DNB Psychiatry, MBBS Consultant Psychiatrist. mobile k addiction ko kamm kaise kare? mobile ki latt ko kai mobile ki lat kaise churaye mobile se dur kaise rahe mobile ki adat se kaise bahar aaye rahe mobile se duur mobile jyada use karne se kya hota he janiye kaise rahe mobile duur</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5Mc6FF3B440</video:player_loc>
      <video:publication_date>2022-01-10T00:00:00.000Z</video:publication_date>
      <video:duration>1036</video:duration>
      <video:view_count>2199</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vUnxLmmFQ40</loc>
    <lastmod>2022-01-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vUnxLmmFQ40/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଏଣ୍ଡୋସ୍କୋପି କାହିଁକି କରାଯାଏ ଓ ଏହାର ଫାଇଦା | Dr Shakti Prasad Choudhury on Endoscopy Surgery in Odia</video:title>
      <video:description>ସର୍ଜରି କଥା ଶୁଣିଲେ ଅଧିକାଂଶ ଲୋକ ଭୟ କରନ୍ତି, ଖାସ୍‌କରି ବର୍ତ୍ତମାନ ସମୟରେ ଯେଉଁ ଉନ୍ନତମାନର ସର୍ଜରି ଆସୁଛି, ତାକୁ ନେଇ ଲୋକମାନଙ୍କ ମଧ୍ୟରେ ବିଶ୍ୱାସ ଆସୁନି। ତେବେ ଏଣ୍ଡୋସ୍କୋପି ସର୍ଜରି କାହିଁକି ଦରକାର? ଏହାର ଫାଇଦା ବିଷୟରେ ବିଶିଷ୍ଟ ପେଟ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଶକ୍ତି ପ୍ରସାଦ ଚୌଧୁରୀ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। An endoscopy is a procedure in which doctor uses specialized instruments to view and operate on the internal organs of the body. So why do you need endoscopic surgery? Let&apos;s find out now from Dr Shakti Prasad Choudhury, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vUnxLmmFQ40</video:player_loc>
      <video:publication_date>2022-01-10T00:00:00.000Z</video:publication_date>
      <video:duration>481</video:duration>
      <video:view_count>16597</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/wv24Y7UpokU</loc>
    <lastmod>2022-01-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/wv24Y7UpokU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗ୍ୟାସ୍‌ ରୋଗୀ – କ’ଣ ଖାଇବେ, କ’ଣ ନାହିଁ? | Diet for Gastritis Patients in Odia | Sushree Tapaswini Das</video:title>
      <video:description>Gas is a common problem nowadays. Gas problems have been reported due to the current diet and irregularities in food intake. So what does a person with a gas problem have to eat or not? Let&apos;s find out more from Sushree Tapaswini Das, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/wv24Y7UpokU</video:player_loc>
      <video:publication_date>2022-01-09T00:00:00.000Z</video:publication_date>
      <video:duration>546</video:duration>
      <video:view_count>2185951</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/oWyURSnyG-M</loc>
    <lastmod>2022-01-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/oWyURSnyG-M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਮਾਨਸਿਕ ਸਿਹਤ - ਮਹੱਤਵਪੂਰਨ ਕਿਉਂ ਹੈ? | Pooja Priyamvada on Mental Health in Punjabi</video:title>
      <video:description>Let&apos;s know what is mental health? Why is it important from Pooja Priyamvada, a Grief Counsellor &amp; Mindfulness Facilitator.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/oWyURSnyG-M</video:player_loc>
      <video:publication_date>2022-01-08T00:00:00.000Z</video:publication_date>
      <video:duration>1796</video:duration>
      <video:view_count>618</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/gnY7trc0YsU</loc>
    <lastmod>2022-01-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/gnY7trc0YsU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ذہنی مریض کے ساتھ آپکا رویّہ کیسا ہے؟ | Dr Faraz Syed Mohammad on Mental Illness in Urdu</video:title>
      <video:description>ہمارے معاشرے میں دماغی پریشانیوں سے متاثر لوگوں کے ساتھ بہت برا سلوک کیا جاتا ہے جو ایک افسوسناک بات ہے۔ ایسا اکثر جانکاری نہ ہونے کی وجہ سے ہوتا ہے۔ ڈاکٹر فراز سید محمد بتا رہے ہیں کہ ایسے مریضوں کے کیا حقوق ہیں۔ It is unfortunate that in our society people with mental disorders are treated badly. This is often due to lack of information. What is the best way to treat mental illness? Find out from Dr Faraz Syed Mohammed, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gnY7trc0YsU</video:player_loc>
      <video:publication_date>2022-01-08T00:00:00.000Z</video:publication_date>
      <video:duration>169</video:duration>
      <video:view_count>661</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Fm9aqZsWvLg</loc>
    <lastmod>2022-01-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Fm9aqZsWvLg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>థైరాయిడ్ సమస్య రకాలు, చికిత్స | Thyroid Problem in Telugu | Dr C Abhinandana</video:title>
      <video:description>The cases of thyroid have been increasing in the recent past, majorly due to lifestyle-related changes. But why exactly does thyroid problem occur? What are its types? How can it be cured? Let&apos;s find out more from Dr C Abhinandana, a Diabetologist &amp; Fellow in Endocrinology.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Fm9aqZsWvLg</video:player_loc>
      <video:publication_date>2022-01-08T00:00:00.000Z</video:publication_date>
      <video:duration>861</video:duration>
      <video:view_count>112</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/4JzaA0s9_iQ</loc>
    <lastmod>2022-01-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4JzaA0s9_iQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>फुफ्फुसाच्या कर्करोग - कारणे, प्रतिबंध आणि उपचार | Lung Cancer in Marathi | Dr Shreeniwas S Raut</video:title>
      <video:description>Let&apos;s know more about the Symptoms &amp; Treatment of Lung Cancer from Dr Shreeniwas S Raut, an Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4JzaA0s9_iQ</video:player_loc>
      <video:publication_date>2022-01-08T00:00:00.000Z</video:publication_date>
      <video:duration>550</video:duration>
      <video:view_count>2650</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/dxk2_HaJ6gA</loc>
    <lastmod>2022-01-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/dxk2_HaJ6gA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कंधों में जकड़न - कारण, इलाज़ | Dr Arpit Singh on Frozen shoulder in Hindi | Causes &amp; Symptoms</video:title>
      <video:description>Frozen shoulder is one of the most common causes of swelling of the connective tissue around the shoulder. Frozen shoulder refers to pain caused in the shoulder due to stiffness in the muscles. Why does this happen? How to get rid of frozen solder? Let&apos;s know more from Dr Arpit Singh, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dxk2_HaJ6gA</video:player_loc>
      <video:publication_date>2022-01-08T00:00:00.000Z</video:publication_date>
      <video:duration>714</video:duration>
      <video:view_count>2889</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/N4sQPmETiis</loc>
    <lastmod>2022-01-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/N4sQPmETiis/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗ୍ୟାସ୍‌ ଓ କୋଷ୍ଠକାଠିନ୍ୟ – କେମିତି ପାଇବେ ମୁକ୍ତି? | Dr Shakti Prasad Choudhury on Gas &amp; Constipation</video:title>
      <video:description>ବର୍ତ୍ତମାନର ଖାଦ୍ୟପେୟ ଓ ଜୀବନଶୈଳୀ ଯୋଗୁଁ ଅଧିକାଂଶ ଲୋକଙ୍କଠାରେ ଗ୍ୟାସ୍‌ ଓ କୋଷ୍ଠକାଠିନ୍ୟ ଭଳି ସମସ୍ୟା ଦେଖାଦେଉଛି। ତେବେ ଏହିସବୁ ସମସ୍ୟାର କାରଣ କ’ଣ? ଏହାର ଚିକିତ୍ସା ଓ ନିରାକରଣ ବିଷୟରେ ବିଶିଷ୍ଟ ପେଟ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଶକ୍ତି ପ୍ରସାଦ ଚୌଧୁରୀ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। ଗ୍ୟାସ୍‌ ଓ କୋଷ୍ଠକାଠିନ୍ୟ ସମସ୍ୟାର କାରଣ କ’ଣ? କ’ଣ ଖାଇଲେ ଗ୍ୟାସ୍‌ ଓ କୋଷ୍ଠକାଠିନ୍ୟ ସମସ୍ୟା ଦୂର ହେବ? Constipation is a common problem occurring in many people. This can be serious if you have not passed stool for a week or have bleeding. Let us know about the causes and prevention of constipation from Dr Shakti Prasad Choudhury, a Gastroenterologist. Causes of Gas &amp; Constipation What to eat to get relief from gas and constipation problems?</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/N4sQPmETiis</video:player_loc>
      <video:publication_date>2022-01-08T00:00:00.000Z</video:publication_date>
      <video:duration>568</video:duration>
      <video:view_count>29542</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/CtkoAJWpRcA</loc>
    <lastmod>2022-01-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/CtkoAJWpRcA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>भारत में क्यों बढ़ रहे हैं हार्ट अटैक के मामले? | Causes of Heart Attack in Hindi | Dr Arun kochar</video:title>
      <video:description>The heart is the main part of our body. The heart pumps blood to every part of the body. If for some reason there is a problem with the heart, there is a risk of a heart attack. What are the symptoms, causes, and prevention of heart attack? Let&apos;s know more from Dr Arun Kochar, an Interventional Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/CtkoAJWpRcA</video:player_loc>
      <video:publication_date>2022-01-07T00:00:00.000Z</video:publication_date>
      <video:duration>421</video:duration>
      <video:view_count>1256</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ZICmtqbU7yI</loc>
    <lastmod>2022-01-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ZICmtqbU7yI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ହିଷ୍ଟ୍ରିୟା କ’ଣ? ଏହା ଏକ ରୋଗ ନା ମାନସିକ ସମସ୍ୟା | Dr Snehanshu Dey on Hysteria (Conversion Disorder)</video:title>
      <video:description>In our society, Hysteria is viewed very negatively in our society. So is it a disease or a mental problem? So what are the causes, symptoms of Hysteria? Find out more from Dr Snehanshu Dey, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ZICmtqbU7yI</video:player_loc>
      <video:publication_date>2022-01-07T00:00:00.000Z</video:publication_date>
      <video:duration>530</video:duration>
      <video:view_count>313550</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/3Bw4aBYDMqM</loc>
    <lastmod>2022-01-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3Bw4aBYDMqM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>दिल की झिल्ली में सूजन। जानिए क्या है पेरिकार्डाइटिस? | Dr Krishna Kumar Yadav on Pericarditis</video:title>
      <video:description>There is a membrane present around our heart which is called pericardium. The Viral or bacterial infection causes inflammation in pericardium resulting into severe pain in the chest. This disease is called pericarditis. Know about its symptoms, causes, and treatment from Dr Krishna Kumar Yadav, a Paediatrician. dil ki jhili mein sujan dil ki jhili mein sujan q hota he? Pericarditis kisse kehete hain? Pericarditis kis umr ke bacho ko hota he? Pericarditis se bachon ko kaise bachaye? janiye doctor ki salah q hota he pericarditis</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3Bw4aBYDMqM</video:player_loc>
      <video:publication_date>2022-01-06T00:00:00.000Z</video:publication_date>
      <video:duration>549</video:duration>
      <video:view_count>2003</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/jRq6y7f-w5Q</loc>
    <lastmod>2022-01-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/jRq6y7f-w5Q/hqdefault.jpg</video:thumbnail_loc>
      <video:title>୧୫-୧୮ ବର୍ଷର ପିଲାଙ୍କ ପାଇଁ ଆସିଲା କୋଭିଡ୍‌ ଟିକା | Dr Palash Das on COVID vaccination for 15-18 age group</video:title>
      <video:description>Vaccines have been launched in the country for teens aged 15 to 18. So why is it important for children in this category to get vaccinated and when will vaccines be given to children under the age of 15? Let&apos;s find out from Dr Palash Das, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/jRq6y7f-w5Q</video:player_loc>
      <video:publication_date>2022-01-06T00:00:00.000Z</video:publication_date>
      <video:duration>371</video:duration>
      <video:view_count>3824</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/AP2Bm-6JMvU</loc>
    <lastmod>2022-01-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/AP2Bm-6JMvU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>حیض بند ہونے کے وجوہات اور جسمانی تبدیلیاں | Dr Benazir Ahmed on Menopause in Urdu |Signs &amp; Symptoms</video:title>
      <video:description>Menopause #UrduHealthTips ایک عورت کی بچہ پیدا کرنے کی عمر تبھی تک ہوتی ہے جب تک اسے حیض چالو رہتا ہے۔ ایک عمر کے بعد حیض بند ہو جاتا ہے جسے مینوپوز کہتے ہیں۔ ہر ایک عورت میں مینو پوز ہونے کا وقت علیحدہ علیحدہ ہوتا ہے لیکن ہندوستانی خواتین میں ایسا لگ بھگ 45- 55 سال کے درمیان ہوتا ہے۔ مینو پوز کے بعد عورتوں میں کیسی تبدیلیاں آتی ہیں، بتا رہی ہیں ڈاکٹر بینظیر احمد۔ اس ویڈیو میں ہے۔ حیض کا بند ہونا (مینوپوز) سے کیا مراد ہے؟ حیض رکنے کے کیا وجوہات ہیں؟ حیض کا کچھ مہینہ بند ہونا کیا ہے؟ وقت سے پہلے مینوپوز کا کیا مطلب ہے؟ جسمانی اور ذہنی طور پر کیا اثر پڑتا ہے؟ عورت کے حاملہ ہونے کی کیا گنجائش ہے؟ مینوپوز کے بعد بڑھتے ہیں دل سے جڑے معاملات ؟ مینوپوز کے بعد کیسے رکھیں اپنا خیال؟ Menopause is the time that marks the end of your menstrual cycles. But at this point the hormones in the body change. The average age in Indian women to reach menopause is between 45 to 55 years. As a result, women face physical and mental problems. So what health problems do women face during menopause? How will th</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/AP2Bm-6JMvU</video:player_loc>
      <video:publication_date>2022-01-05T00:00:00.000Z</video:publication_date>
      <video:duration>961</video:duration>
      <video:view_count>15597</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/3rM-Vu1NfEc</loc>
    <lastmod>2022-01-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3rM-Vu1NfEc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ILD क्या है? फेफड़े कैसे होते हैं प्रभावित? | Dr Vipul Prakash on ILD | Causes &amp; Symptoms</video:title>
      <video:description>Interstitial lung disease (ILD) is a group of many lung conditions. The diagnosis and treatment of these different types of diseases are done according to their causes. Let&apos;s know more from Dr Vipul Prakash, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3rM-Vu1NfEc</video:player_loc>
      <video:publication_date>2022-01-05T00:00:00.000Z</video:publication_date>
      <video:duration>591</video:duration>
      <video:view_count>40322</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Lr4E7yAqTGA</loc>
    <lastmod>2022-01-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Lr4E7yAqTGA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସ୍ଲିପ୍‌ ଡିସ୍କ – କାହିଁକି ହୁଏ? | Dr Sarthak Mohanty on Slipped Disc in Odia | Signs &amp; Causes</video:title>
      <video:description>Having back pain seems to be a common thing and it usually happens to everyone. But with this type of pain, if you feel a tingling or burning sensation in your spine, it may be due to a slipped disc. Let&apos;s know more from Dr Sarthak Mohanty, an Orthopedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Lr4E7yAqTGA</video:player_loc>
      <video:publication_date>2022-01-05T00:00:00.000Z</video:publication_date>
      <video:duration>470</video:duration>
      <video:view_count>23707</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/sE0cq_TIplw</loc>
    <lastmod>2022-01-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/sE0cq_TIplw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बर्ड फ्लू से कैसे करें बचाव? | What is Bird Flu disease in Hindi | Dr Ashish Srivastava</video:title>
      <video:description>Bird flu is a viral infection spread from bird to bird This is a disease spread by air. Let&apos;s know how bird flu reaches humans, what are its symptoms and treatments from Dr Ashish Srivastava, a General Physician. bird flu kis se kehete he? kya insaano ko ho sakta he bird flu? bird flu se bachao kaise kare? bird flu kisse felta he? kya he bird flu insano k liye kitna bada khatra he bird flu janiye bird flu k bare mein</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sE0cq_TIplw</video:player_loc>
      <video:publication_date>2022-01-04T00:00:00.000Z</video:publication_date>
      <video:duration>439</video:duration>
      <video:view_count>1491</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/5un8m3X1m2I</loc>
    <lastmod>2022-01-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5un8m3X1m2I/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିସିଓଏସ୍‌ ଥିଲେ କ’ଣ ଖାଇବେ, କ’ଣ ନାହିଁ? | The Right PCOS Diet in Odia | Sushree Tapaswini Das</video:title>
      <video:description>Many diseases are caused by uncontrolled lifestyles these days. Diet and exercise are important parts of managing PCOS. So what to eat and what not if you have PCOS? Let&apos;s find out more from Sushree Tapaswini Das, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5un8m3X1m2I</video:player_loc>
      <video:publication_date>2022-01-04T00:00:00.000Z</video:publication_date>
      <video:duration>671</video:duration>
      <video:view_count>33842</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/7MlOIguA_1k</loc>
    <lastmod>2022-01-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7MlOIguA_1k/hqdefault.jpg</video:thumbnail_loc>
      <video:title>अटैक्सिया- कारण, लक्षण, इलाज | Dr Shweta Pandey on Ataxia in Hindi | Causes &amp; Symptoms</video:title>
      <video:description>Ataxia is typically defined as the presence of abnormal, uncoordinated movements. So what is Ataxia? Let&apos;s know more about its treatment and prevention from Dr Shweta Pandey, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7MlOIguA_1k</video:player_loc>
      <video:publication_date>2022-01-03T00:00:00.000Z</video:publication_date>
      <video:duration>692</video:duration>
      <video:view_count>39536</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/OJxkXRtnLT4</loc>
    <lastmod>2022-01-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OJxkXRtnLT4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଅଧିକ ଖାଉ ନଥିଲେ ବି ମୋଟା ହୋଇଯାଉଛନ୍ତି କି? | Can Eating Too Little Make You Gain Weight | Mousumi Mishra</video:title>
      <video:description>ଅଧିକାଂଶ ଲୋକଙ୍କର ଅଭିଯୋଗ ଥାଏ କି ସେମାନେ କମ୍‌ ଖାଉଛନ୍ତି, କିନ୍ତୁ ମୋଟା ହୋଇଯାଉଛନ୍ତି। ତେବେ ଏହା କାହିଁକି ହେଉଛି ଏବଂ ଏହାର ଉପଚାର ବିଷୟରେ କ’ଣ କହୁଛନ୍ତି ଡାଏଟିସିଆନ୍‌ ମୌସୁମୀ ମିଶ୍ର, ଆସନ୍ତୁ ଜାଣିବା। Most people complain that they are eating less, but they are getting fatter. So let&apos;s find out why this is happening? Let us find out more from Dr Mousumi Mishra, a Nutritionist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OJxkXRtnLT4</video:player_loc>
      <video:publication_date>2022-01-03T00:00:00.000Z</video:publication_date>
      <video:duration>263</video:duration>
      <video:view_count>29891</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/pmyMHECbyuI</loc>
    <lastmod>2022-01-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/pmyMHECbyuI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>स्लिप्ड डिस्क - क्या सर्जरी ज़रूरी है? | Dr Arpit Singh on Slipped disc in Hindi | Causes &amp; Signs</video:title>
      <video:description>Having back pain seems to be a common thing and it usually happens to everyone. But with this type of pain, if you feel a tingling or burning sensation in your spine, it may be due to a slipped disc. Let&apos;s know more from Dr Arpit Singh, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/pmyMHECbyuI</video:player_loc>
      <video:publication_date>2022-01-02T00:00:00.000Z</video:publication_date>
      <video:duration>710</video:duration>
      <video:view_count>978</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/EAlefZ9PSHc</loc>
    <lastmod>2022-01-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/EAlefZ9PSHc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଏସିଡିଟି ସମସ୍ୟା ଥିଲେ କ’ଣ ଖାଇବେ ଓ କ’ଣ ନାହିଁ? | Dr Shakti Prasad Choudhury on Acidity in Odia</video:title>
      <video:description>ପରିବର୍ତ୍ତିତ ଜୀବନଶୈଳୀ ଏବଂ ଅନିୟମିତ ଖାଦ୍ୟପାନୀୟ ଯୋଗୁଁ ବର୍ତ୍ତମାନ ଏସିଡିଟି ଏକ ସାଧାରଣ ସମସ୍ୟାରେ ପରିଣତ ହୋଇଛି। ଏହାସହ ମୋଟାପଣ, ତେଲମସଲା ଖାଦ୍ୟ, ଚା’, କଫି, ଚକୋଲେଟ୍‌, ପେନ୍‌କିଲର ଏସବୁ କାରଣ ଯୋଗୁଁ ଏସିଡିଟି ସମସ୍ୟା ହେଉଛି। ତେବେ ଏସିଡିଟି ଥିଲେ କେଉଁ ଭଳି ଖାଦ୍ୟ ଖାଇବେ ଓ କେଉଁ ଭଳି ଖାଦ୍ୟ ଖାଇବେ ନାହିଁ, ଏନେଇ ବିଶିଷ୍ଟ ପେଟ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଶକ୍ତି ପ୍ରସାଦ ଚୌଧୁରୀ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। Due to the changing lifestyle and irregular eating habits, acidity is now a common problem. In addition, obesity, fatty foods, tea, coffee, chocolate, and painkillers are all causes of acidity. So what to eat and what not if you have acidity? Let us find out from Dr Shakti Prasad Choudhury, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/EAlefZ9PSHc</video:player_loc>
      <video:publication_date>2022-01-02T00:00:00.000Z</video:publication_date>
      <video:duration>331</video:duration>
      <video:view_count>127664</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Ae1349lAq24</loc>
    <lastmod>2022-01-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Ae1349lAq24/hqdefault.jpg</video:thumbnail_loc>
      <video:title>کیا ذہنی طور پر بیمار شخص دوسروں کے لیے خطرہ بن سکتا ہے؟ | Dr Faraz Syed Mohammad on Mental Health</video:title>
      <video:description>معاشرہ میں یہ غلط فہمی ہے کی ذہنی طور پر بیمار لوگ دوسروں کے لیے خطرناک ثابت ہو سکتے ہیں اور اس لیے انہیں الگ رکھا جانا چاہیئے۔ کیا واقعی ایسے مریض کسی کو نقصان پہنچا سکتے ہیں، جانیئے ڈاکٹر فراز سید محمد سے۔ There is a misconception in the society that mentally ill people can be dangerous to others and therefore, should be isolated. Can such patients really harm anyone? Find out from Dr Faraz Syed Mohammed, a Psychiatrist</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Ae1349lAq24</video:player_loc>
      <video:publication_date>2022-01-01T00:00:00.000Z</video:publication_date>
      <video:duration>108</video:duration>
      <video:view_count>60</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/9wNVSOLHLuw</loc>
    <lastmod>2022-01-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9wNVSOLHLuw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>కిడ్నీలను ఆరోగ్యంగా ఎలా ఉంచుకోవాలి? | Healthy Kidney in Telugu | Dr Ganesh Srinivasa Prasad P</video:title>
      <video:description>Kidneys are an extremely important part of our bodies since they filter out all the toxins in our bodies. How do we keep our kidneys healthy? What are the most common kidney-related diseases? How can they be cured? Let&apos;s find out more from Dr Ganesh Srinivasa Prasad P, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9wNVSOLHLuw</video:player_loc>
      <video:publication_date>2022-01-01T00:00:00.000Z</video:publication_date>
      <video:duration>1210</video:duration>
      <video:view_count>900</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/VVJqXwOFoBk</loc>
    <lastmod>2022-01-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/VVJqXwOFoBk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>लॉन्ग कोविड - कोविड से ठीक होने के बाद क्यों रहता है असर? | Dr Vipul Prakash on Long COVID in Hindi</video:title>
      <video:description>Long COVID or sequelae of covid can occur in recovering patients. COVID has a variety of problems, So what is Long COVID? Let&apos;s find out the symptoms, treatment, and precautions from Let&apos;s know more from Dr Vipul Prakash, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VVJqXwOFoBk</video:player_loc>
      <video:publication_date>2022-01-01T00:00:00.000Z</video:publication_date>
      <video:duration>606</video:duration>
      <video:view_count>996</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/su16Kw13-cE</loc>
    <lastmod>2022-01-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/su16Kw13-cE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଛୁଆମାନଙ୍କୁ ବାତ ମାରିଲେ କ’ଣ କରିବେ? | Dr Arakhita Swain on Seizures in Children in Odia</video:title>
      <video:description>Seizures or Flexible Image Transport System (FITS) is a brain disease. The cells in our brain work through a kind of electric current. When this current goes out of control, it creates a storm in the brain. As a result, the individual trembles and falls to the ground. Can childhood epilepsy cause problems later in life or is this fatal? Let&apos;s find out more from Dr Arakhita Swain, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/su16Kw13-cE</video:player_loc>
      <video:publication_date>2022-01-01T00:00:00.000Z</video:publication_date>
      <video:duration>647</video:duration>
      <video:view_count>25825</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/LPI5Lph6ciI</loc>
    <lastmod>2021-12-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/LPI5Lph6ciI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पतले और झड़ते बाल! जानिए क्या है टेलोजन एफ्लूवियम? | Dr Prabha Singh Telogen effluvium in Hindi</video:title>
      <video:description>Our hair also has an age. The hair of our head is born, grows, and then reaches its last phase. This last phase is called the telogen phase i.e. the phase of hair loss. Normally 70 to 100 hairs can fall in 1 day but if your hair is falling more than this and getting thin then you need treatment. Let&apos;s find out more from Dr Prabha Singh, a Cosmetologist. Telogen effluvium kya he? patle aur jhadte balon ka karan kya he? kyun ho sakti he ganjepan ki samasya? baal ko ghana kaise kare Telogen effluvium kis tarah ka disease he? balon ka kaise kare dekhbhal? janiye doctor ki salah</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/LPI5Lph6ciI</video:player_loc>
      <video:publication_date>2021-12-31T00:00:00.000Z</video:publication_date>
      <video:duration>603</video:duration>
      <video:view_count>7384</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/UV56oYrPkZ0</loc>
    <lastmod>2021-12-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/UV56oYrPkZ0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଧାତୁ ରୋଗକୁ ନେଇ ଚିନ୍ତିତ କି? | What is Dhat Syndrome in Odia | Dr Snehanshu Dey</video:title>
      <video:description>There is a lot of talk about Dhat Syndrome in society. In this syndrome, a person suffers from premature ejaculation or impotence, and believes that they are passing semen in their urine So what is the Dhat Syndrome? Is it a disease or a mental illness? Find out more from Dr Snehanshu Dey, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/UV56oYrPkZ0</video:player_loc>
      <video:publication_date>2021-12-31T00:00:00.000Z</video:publication_date>
      <video:duration>377</video:duration>
      <video:view_count>551922</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/OWYRgKnsQIU</loc>
    <lastmod>2021-12-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OWYRgKnsQIU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>फिट रहने के लिए करें ये एक्सर्साइज़ | Exercise for Reducing Body Fat | Shivam Rathore</video:title>
      <video:description>आजकल की सुस्त जीवनशैली और अनहेल्दी खाने-पीने के कारण लोगों को कई तरह की बीमारियां हो रही हैं। इन सभी बीमारियों में सबसे आम है शरीर में जमी चर्बी यानि फैट्स जिसे मोटापा कहते हैं। मोटापा खुद में एक बहुत ही सीरियस बीमारी है और ये दूसरे कई रोगों को भी जन्म देता है। शरीर में जमे फैट्स को एक्सरसाइज द्वारा कैसे करें कम, बता रहे हैं शिवम राठौड़, फिटनेस एक्स्पर्ट. Poor eating habits such as high-calorie food, fast food, and eating too many sweets can lead to Obesity. How to lose weight? How to reduce body fat? Let&apos;s know more from Fitness Expert Shivam Rathore.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OWYRgKnsQIU</video:player_loc>
      <video:publication_date>2021-12-30T00:00:00.000Z</video:publication_date>
      <video:duration>515</video:duration>
      <video:view_count>771</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xuut1HO2VJ8</loc>
    <lastmod>2021-12-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xuut1HO2VJ8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପେଟ ଯନ୍ତ୍ରଣା – କିପରି ରୋକିବେ? | Causes of Abdominal pain in Odia | Dr Shakti Prasad Choudhury</video:title>
      <video:description>It is common to have abdominal pain. But severe abdominal pain can be a sign of a disease. So why do you have abdominal pain, how to treat it and how to prevent it? Let us find out from Dr Shakti Prasad Choudhury, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xuut1HO2VJ8</video:player_loc>
      <video:publication_date>2021-12-30T00:00:00.000Z</video:publication_date>
      <video:duration>623</video:duration>
      <video:view_count>114128</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/NrmPyRj6LAA</loc>
    <lastmod>2021-12-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/NrmPyRj6LAA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गैस और बदहज़मी! कारण, इलाज | Diagnosis &amp; Treatment of Indigestion in Hindi | Dr Kamlendra Verma</video:title>
      <video:description>Indigestion (dyspepsia) is mild discomfort in the upper belly or abdomen. It&apos;s a very common problem. To deal with indigestion, some mild medicines, and home remedies can be taken but if you are constantly troubled by it, then it is necessary to treat it. What are the symptoms &amp; treatments of indigestion? Let&apos;s know more from Dr Kamlendra Verma, a Gastroenterologist. indigestion ka ilaj indigestion kya hota he? badhajmi ka karan janiye badhajami ka karan acidity se kaise bache janiye doctor ki salah indigestion k bare mein janiye hindi mein</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/NrmPyRj6LAA</video:player_loc>
      <video:publication_date>2021-12-29T00:00:00.000Z</video:publication_date>
      <video:duration>612</video:duration>
      <video:view_count>2025</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Y4ekoSyPc-0</loc>
    <lastmod>2021-12-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Y4ekoSyPc-0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିରିୟଡ୍‌ସ ବେଳେ କ’ଣ ଖାଇବେ, କ’ଣ ନାହିଁ? | What Should You Eat During Periods? | Sushree Tapaswini Das</video:title>
      <video:description>ଅଧିକାଂଶ ମହିଳା ପିରିୟଡ୍‌ସ ବା ଋତୁସ୍ରାବ ସମୟରେ ଖାଦ୍ୟପେୟ ସଠିକ୍‌ ଭାବେ କରନ୍ତି ନାହିଁ। ଏହି ସମୟରେ କେତେକ ଅସ୍ୱାସ୍ଥ୍ୟକର ଖାଦ୍ୟ ଖାଇବା ଦ୍ୱାରା ଏହା ପିରିୟଡ୍‌ସରେ ଅସନ୍ତୁଳନ କରିଥାଏ। ତେବେ ପିରିୟଡ୍‌ସ ବେଳେ କ’ଣ ଖାଇବେ, କ’ଣ ନାହିଁ, ଆସନ୍ତୁ ଡାଏଟିସିଆନ୍‌ ସୁଶ୍ରୀ ତପସ୍ୱିନୀ ଦାସ କ’ଣ କହୁଛନ୍ତି, ଜାଣିବା। Many people have uncomfortable symptoms during menstruation. Most women do not eat properly during menstruation. Eating some unhealthy foods during this time can help in balancing your period. So let&apos;s find out what to eat and what not to eat during the period. Let&apos;s find out more from Sushree Tapaswini Das, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Y4ekoSyPc-0</video:player_loc>
      <video:publication_date>2021-12-29T00:00:00.000Z</video:publication_date>
      <video:duration>154</video:duration>
      <video:view_count>35964</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/m1043mU-nwY</loc>
    <lastmod>2021-12-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/m1043mU-nwY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਪਿੱਠ ਦੇ ਦਰਦ - ਕਿਵੇਂ ਛੁਟਕਾਰਾ ਪਾਉਣਾ ਹੈ? | Dr Kavin Khatri on Lower Back Pain in Punjabi</video:title>
      <video:description>Lower Back Pain is a common, painful condition affecting the lower portion of the spine. Let&apos;s know more about the Causes, Complications &amp; Treatment of Lower Back Pain from Dr Kavin Khatri, Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/m1043mU-nwY</video:player_loc>
      <video:publication_date>2021-12-28T00:00:00.000Z</video:publication_date>
      <video:duration>534</video:duration>
      <video:view_count>6986</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/_P9jfaSD8PU</loc>
    <lastmod>2021-12-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_P9jfaSD8PU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ذہنی بیماری کے بارے میں غلط فہمیاں۔ | Misconceptions about Mental Illness | Dr Faraz Syed Mohammed</video:title>
      <video:description>کسی بھی طرح کی ذہنی بیماری کو عام طور پر پاگلپن ہی سمجھا جاتا ہے جبکہ جسمانی بیماریوں کی طرح ہی دماغی بیماریاں بھی کئی طرح کی ہوتی ہیں۔ وقت آ گیا ہے کی لوگ اپنی سوچ کو بدلیں۔ ایسے مریضوں کے ساتھ کس طرح سے پیش آنا چاہیے اور ذہنی تکلیفوں سے جڑی اصل باتوں کے بارے میں بتا رہے ہیں ڈاکٹرفراز سیّد محمد۔ اس ویڈیو میں ہے۔ ذہنی صحت اور بیماریوں کے بارے میں لوگوں کو کیسے سمجھائیں؟ کیا ذہنی پریشانیوں کا مُکمل علاج موجود ہے؟ ذہنی بیماری کو کمزور دماغ کے طور پر دیکھنا صحیح ہے؟ کیا بچّوں کو بھی ذہنی تکلیفیں ہو سکتی ہیں؟ Any kind of mental illness is generally considered to be insanity while there are many types of mental illnesses like physical illnesses. It&apos;s time for people to change their minds. Let&apos;s know how to deal with such patients and the real issues related to mental disorders from Dr Faraz Syed Mohammed, a Psychiatrist. How to get someone to understand mental illness? Is there a complete treatment for mental illness? Is it right to view mental illness as a weak mind? Can children also have</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_P9jfaSD8PU</video:player_loc>
      <video:publication_date>2021-12-28T00:00:00.000Z</video:publication_date>
      <video:duration>464</video:duration>
      <video:view_count>907</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/B9h2kqKmx-M</loc>
    <lastmod>2021-12-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/B9h2kqKmx-M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>కిడ్నీ ట్రాన్స్‌ప్లాంట్ ఎప్పుడు చేయాలి? | Kidney Transplant in Telugu | Dr Ganesh Srinivasa Prasad P</video:title>
      <video:description>కిడ్నీ ట్రాన్స్ ప్లాంట్ అంటే ఏంటి? అది యే యే సందర్భాలలో చేస్తారు? ఎలా చేస్తారు? What is kidney transplant? When is it done and how? Let&apos;s find out more from Dr Ganesh Srinivasa Prasad P, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/B9h2kqKmx-M</video:player_loc>
      <video:publication_date>2021-12-28T00:00:00.000Z</video:publication_date>
      <video:duration>410</video:duration>
      <video:view_count>77</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/REcz3HXy30c</loc>
    <lastmod>2021-12-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/REcz3HXy30c/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ऑर्थोडोंटिक उपचार- कुठले कुठले असतात? | Orthodontic Treatment in Marathi | Dr Avdhoot S Kaduskar</video:title>
      <video:description>ऑर्थोडोंटिक उपचारांचे बरेच प्रकार असतात, व त्यांची माहिती जाणून घेणे हे फार उपयोगाचे आहे. हीच माहिती वरील व्हिडियोमध्ये डाॅ अवधूत कडुसकर आपल्याला देत आहेत. Orthodontics is the branch of dentistry that corrects teeth and jaws that are positioned improperly. Let&apos;s know more about Orthodontic Treatment from Dr Avdhoot S Kaduskar, Orthodontist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/REcz3HXy30c</video:player_loc>
      <video:publication_date>2021-12-28T00:00:00.000Z</video:publication_date>
      <video:duration>361</video:duration>
      <video:view_count>498</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/26MfRW7McAo</loc>
    <lastmod>2021-12-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/26MfRW7McAo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>डिलीवरी के बाद हुए डिप्रेशन से कैसे निपटें? | Dr Farah Adam Mukadam on Postpartum Depression</video:title>
      <video:description>Postpartum depression or depression after giving birth can be caused by the many emotional, physical, and behavioral changes after childbirth. What Is Postpartum Depression? Let&apos;s know more from Dr Farah Adam Mukadam, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/26MfRW7McAo</video:player_loc>
      <video:publication_date>2021-12-28T00:00:00.000Z</video:publication_date>
      <video:duration>1003</video:duration>
      <video:view_count>22483</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/2rS7LN_99ik</loc>
    <lastmod>2021-12-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2rS7LN_99ik/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଆଣ୍ଠୁଗଣ୍ଠି ବାତ ରୋଗୀ କରନ୍ତୁ ଏହି ଏକ୍ସରସାଇଜ୍‌ | Knee Pain Relief Exercises in Odia | Rashmita Pandab</video:title>
      <video:description>ଆର୍ଥ୍ରାଇଟିସ୍‌ ବା ଗଣ୍ଠିବାତ ରୋଗ ସାଧାରଣତଃ ବୟସ୍କ ବ୍ୟକ୍ତିଙ୍କଠାରେ ଅଧିକ ଦେଖାଦିଏ। ବୟସ ଅଧିକ ହେଲେ, ଗଣ୍ଠିରେ ଚାପ ପଡ଼ିଲେ ଆଣ୍ଠୁଗଣ୍ଠି ବାତ ହୋଇଥାଏ। ତେବେ ଏଭଳି ସମସ୍ୟା ଭୋଗୁଥିବା ବ୍ୟକ୍ତି ଏବଂ ଆଣ୍ଠୁ ପ୍ରତିରୋପଣ ପରେ କେଉଁ ଭଳି ଏକ୍ସରସାଇଜ୍‌ ବା ଫିଜିଓଥେରାପି କଲେ ଆଣ୍ଠୁଗଣ୍ଠି ବିନ୍ଧା ଭଲ ହେବ, ଆସନ୍ତୁ ଫିଜିଓଥେରାପିଷ୍ଟ ରଶ୍ମିତା ପାଣ୍ଡବଙ୍କଠାରୁ ଜାଣିବା। Arthritis is more common in older people. As you get older, the pressure on the joints can lead to knee pain. People can do many exercises to strengthen their knees, which can relieve pain and reduce the risk of injury. So let&apos;s know more about some physiotherapy exercises to get relief from unbearable knee pain from Physiotherapist Rashmita Pandab.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2rS7LN_99ik</video:player_loc>
      <video:publication_date>2021-12-28T00:00:00.000Z</video:publication_date>
      <video:duration>608</video:duration>
      <video:view_count>714147</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/M1cI9az_iLY</loc>
    <lastmod>2021-12-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/M1cI9az_iLY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कैसे होंगी हड्डियां मज़बूत? | How to Make Bones Strong in Hindi | Dr Noman Attar</video:title>
      <video:description>बढ़ती हुई उम्र में हड्डियाँ घिसने लगती हैं और कमज़ोर हो जाती हैं। हड्डियों के कमज़ोर होने पर चलने-फिरने से लेकर उठने-बैठने और बाकी कई काम करने में दिक्कतें आने लगती हैं इसके अलावा, घुटनों में दर्द और स्लिप डिस्क का ख़तरा भी बढ़ जाता है। हड्डियों को लंबे समय तक मज़बूत बनाए रखने के लिए क्या करना चाहिए, बता रहे हैं डॉ नोमान अत्तर, ऑर्थोपेडिक एंड स्पाइन सर्जन। With increasing age, the bones become weak. Due to the weakening of bones, problems start to arise from walking, getting up, and doing many other tasks, apart from this, the risk of knee pain and slip disc also occurs. Let&apos;s know more from Dr Noman Attar, Orthopaedic &amp; Spine Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/M1cI9az_iLY</video:player_loc>
      <video:publication_date>2021-12-27T00:00:00.000Z</video:publication_date>
      <video:duration>117</video:duration>
      <video:view_count>1095</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/6c5G0Nd0tSc</loc>
    <lastmod>2021-12-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/6c5G0Nd0tSc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମୁହଁରୁ କଳାଦାଗ ବା ମେଲାଜ୍‌ମା କେମିତି ଯିବ? | What is Melasma or black Spot in Odia | Dr Kumar Abhishek</video:title>
      <video:description>ବୟସ ବଢ଼ିବା ସହିତ କିମ୍ବା ସୂର୍ଯ୍ୟକିରଣ ପ୍ରଭାବରେ ଉଭୟ ପୁରୁଷ ଏବଂ ମହିଳାଙ୍କ ମୁହଁରେ କଳା କଳା ଦାଗ ସଦୃଶ ହୋଇଯାଏ, ଯାହାକୁ ମେଲାଜ୍‌ମା ବୋଲି କୁହାଯାଏ। ତେବେ ଏହା କେମିତି ଯିବ? ଏନେଇ କ’ଣ କହୁଛନ୍ତି ଚର୍ମ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର କୁମାର ଅଭିଷେକ, ଆସନ୍ତୁ ଜାଣିବା। Melasma is a common pigmentation disorder that causes brown or gray patches to appear on the skin, mainly on the face. So what is the main cause of melasma? Does melasma ever go away? Let&apos;s know more from Dr Kumar Abhishek, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6c5G0Nd0tSc</video:player_loc>
      <video:publication_date>2021-12-27T00:00:00.000Z</video:publication_date>
      <video:duration>86</video:duration>
      <video:view_count>48461</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/-wLd3cVlgKY</loc>
    <lastmod>2021-12-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-wLd3cVlgKY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हाथ-पैर में झनझनाहट होने पर क्या करें? | What is Numbness &amp; Tingling in Body? | Dr Parmatma Maurya</video:title>
      <video:description>कुछ लोगों के हाथ और पैर के अलावा शरीर में अचानक झनझनाहट होने लगती हैं और एक सुन्नपन आ जाता है। बार बार होने वाली झनझनाहट वास्तव में क्या है, बता रहे हैं डॉ परमात्मा मौर्य। Numbness &amp; Tingling is a loss of feeling or sensation in an area of the body. Some people have sudden tingling in the body in addition to the arms and legs. Why does it happen? Let&apos;s know more from Neurologist Dr Parmatma Maurya. haath per mein jhanjhanaahat ka karan body mein numbness ka karan jhanjhanahat ka karan kya he? q aati he aisi taklif body mein jhanjhanahat ka ilaj</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-wLd3cVlgKY</video:player_loc>
      <video:publication_date>2021-12-26T00:00:00.000Z</video:publication_date>
      <video:duration>84</video:duration>
      <video:view_count>1425752</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vZilkb12wyA</loc>
    <lastmod>2021-12-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vZilkb12wyA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସ୍ତନ୍ୟପାନ କରାଉଥିବା ବେଳେ କ’ଣ ଖାଇବେ, କ’ଣ ନାହିଁ? | Sushree Tapaswini Das on Diet for Lactating Mother</video:title>
      <video:description>ଶିଶୁକୁ ସ୍ତନ୍ୟପାନ କରାଇବା ସମୟରେ ମା’ମାନେ ନିର୍ଦ୍ଦିଷ୍ଟ ଡାଏଟ୍‌ ଗ୍ରହଣ କରିବା ଆବଶ୍ୟକ। କାରଣ ମା’ ଯାହା ପୋଷଣ ଖାଇବ ତାହା ଶିଶୁର ବିକାଶରେ ସାହାଯ୍ୟ ହେବ। ତେବେ ଆସନ୍ତୁ ଜାଣିବା ସ୍ତନ୍ୟପାନ ସମୟରେ ମା’ମାନେ କେଉଁ ଭଳି ଖାଦ୍ୟ ଖାଇବେ ଡାଏଟିସିଆନ୍‌ ସୁଶ୍ରୀ ତପସ୍ୱିନୀ ଦାସଙ୍କଠାରୁ। Mothers need to adopt a specific diet while breastfeeding. Because what the mother eats will help the baby to develop. So what foods mothers should eat during breastfeeding? What diet can a mother do during breastfeeding? Let&apos;s find out more from Sushree Tapaswini Das, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vZilkb12wyA</video:player_loc>
      <video:publication_date>2021-12-26T00:00:00.000Z</video:publication_date>
      <video:duration>340</video:duration>
      <video:view_count>655849</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/L-CH6I8Iiqw</loc>
    <lastmod>2021-12-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/L-CH6I8Iiqw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਗਠੀਏ ਕੀ ਹੈ? | Causes &amp; Symptoms of Arthritis in Punjabi | Dr Kavin Khatri</video:title>
      <video:description>ਗਠੀਆ ਜੋੜਾਂ ਦੀ ਸੋਜ ਅਤੇ ਕੋਮਲਤਾ ਨਾਲ ਸਬੰਧਤ ਇੱਕ ਸਥਿਤੀ ਹੈ | ਗਠੀਏ ਬਾਰੇ ਵਿਸਥਾਰ ਨਾਲ ਦੱਸ ਰਹੇ ਹਨ ਡਾ.ਕਵਿਨ ਖੱਤਰੀ | ਗਠੀਏ ਕੀ ਹੈ? ਗਠੀਏ ਦੇ ਕਾਰਨ ਕੀ ਹਨ? ਗਠੀਏ ਦੀਆਂ ਵੱਖ-ਵੱਖ ਕਿਸਮਾਂ ਕੀ ਹਨ? ਗਠੀਏ ਦਾ ਨਿਦਾਨ ਕਿਵੇਂ ਕਰੀਏ? ਗਠੀਏ ਦਾ ਇਲਾਜ ਕਿਵੇਂ ਕੀਤਾ ਜਾ ਸਕਦਾ ਹੈ? ਸਰਜਰੀ ਦੀ ਲੋੜ ਦਾ ਪਤਾ ਕਿਵੇਂ ਲਗਾਇਆ ਜਾਵੇ ਅਤੇ ਕਿਸ ਤਰ੍ਹਾਂ ਦੀਆਂ ਸਰਜਰੀਆਂ ਸੰਭਵ ਹਨ? ਗਠੀਏ ਨੂੰ ਕਿਵੇਂ ਰੋਕਿਆ ਜਾਵੇ? ਗਠੀਏ ਦੇ ਮਰੀਜ਼ਾਂ ਲਈ ਸਲਾਹ Let&apos;s know more about the Causes, Complications &amp; Treatment of Arthritis from Dr Kavin Khatri, Orthopaedic Surgeon. What is arthritis? Causes of arthritis Types of arthritis How to diagnose arthritis? Treatment of arthritis How to determine the need for surgery and what types of surgeries are possible? Prevention of arthritis Doctor Advice</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/L-CH6I8Iiqw</video:player_loc>
      <video:publication_date>2021-12-25T00:00:00.000Z</video:publication_date>
      <video:duration>631</video:duration>
      <video:view_count>25052</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/lyCVlrbide4</loc>
    <lastmod>2021-12-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/lyCVlrbide4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ہڈیوں کو کیسے مضبوط کیا جائے؟ | How to Make Bones Strong in Urdu | Dr Noman Attar</video:title>
      <video:description>وقت گزرنے کے ساتھ ہماری ہڈیاں کمزور ہو جاتی ہیں اور اسکی وجہ سے جسم کے الگ الگ حصوں میں درد ہونا شروع ہو جاتا ہے خاص کر ٹخنوں میں۔ ہڈیوں کو لمبے عرصے تک مضبوط بنائے رکھنے کے لئے کیا کریں، بتا رہے ہیں ڈاکٹر نعمان عطار، اسپائین سرجن۔ With increasing age, the bones become weak. Due to the weakening of bones, problems start to arise from walking, getting up, and doing many other tasks, apart from this, the risk of knee pain and slip disc also occurs. Let&apos;s know more from Dr Noman Attar, Orthopaedic &amp; Spine Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/lyCVlrbide4</video:player_loc>
      <video:publication_date>2021-12-25T00:00:00.000Z</video:publication_date>
      <video:duration>117</video:duration>
      <video:view_count>3575</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/cqO1Mc6_W2w</loc>
    <lastmod>2021-12-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/cqO1Mc6_W2w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>కిడ్నీ డయాలసిస్ - ఎవరికి? ఎలా | Kidney Dialysis in Telugu | Dr Ganesh Srinivasa Prasad P</video:title>
      <video:description>కిడ్నీ డయాలసిస్ అంటే ఏమిటి? డయాలసిస్ ఎవరికి చేస్తారు? దానివల్ల నొప్పి కలుగుతుందా? What is kidney dialysis? What type of patients need dialysis? How is kidney dialysis administered? Let&apos;s find out more from Dr Ganesh Srinivasa Prasad P, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/cqO1Mc6_W2w</video:player_loc>
      <video:publication_date>2021-12-25T00:00:00.000Z</video:publication_date>
      <video:duration>250</video:duration>
      <video:view_count>1376</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/7AI8sqREPEg</loc>
    <lastmod>2021-12-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7AI8sqREPEg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मधुमेह - नियंत्रण कसे करायचे? | Diabetes in Marathi | Causes &amp; Prevention | Dr Anjali Bhatt</video:title>
      <video:description>Diabetes is a commonly occurring condition which many people around us are afflicted by. Diabetes is one of the most serious problems in the world. It is almost impossible to fully recover from diabetes. However, if we control it, we can avoid various chronic diseases such as heart attacks, high blood pressure. So how do you control your diabetes? Let&apos;s know more from Dr Anjali Bhatt, Diabetologist &amp; Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7AI8sqREPEg</video:player_loc>
      <video:publication_date>2021-12-25T00:00:00.000Z</video:publication_date>
      <video:duration>1433</video:duration>
      <video:view_count>23703</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/kNHPgrRxg8E</loc>
    <lastmod>2021-12-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/kNHPgrRxg8E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>यौन संबंधी रोग HPV से खुद को बचाएं? जानिए कारण और निवारण | Dr Esha Chainani on HPV in Hindi</video:title>
      <video:description>Human Papillomavirus (HPV) is a sexually transmitted disease that can affect both men and women. However, men do not show its symptoms, while women can get many diseases due to this virus. Human papillomavirus vaccines are vaccines that prevent infection by certain types of human papillomavirus. Let&apos;s know more from Dr Esha Chainani, an Obstetrician &amp; Gynaecologist. HPV kya he? Human Papillomavirus kya hota he? Human Papillomavirus se kaise bache? HPV kaise failta he? kya HPV Vaccine surakshit he? Kis umar mein vaccine lena chahiye? janiye doctor ki salah</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kNHPgrRxg8E</video:player_loc>
      <video:publication_date>2021-12-25T00:00:00.000Z</video:publication_date>
      <video:duration>610</video:duration>
      <video:view_count>147418</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ToMZ-NIIjIU</loc>
    <lastmod>2021-12-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ToMZ-NIIjIU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଓମିକ୍ରନ୍‌ରୁ ସତର୍କ ରହିବେ କିପରି? | How to Stay Safe from Omicron in Odia | Dr Jayanta Kumar Panda</video:title>
      <video:description>COVID&apos;s new variant Omicron was first reported to WHO from South Africa has raised concerns around the country. So far, four cases have been detected with the Omicron variant in Odisha. So what is the current situation of Omicron variant? How to stay safe from Omicron? Let&apos;s find out what Prof Dr Jayanta Kumar Panda, Medicine Specialist, has to say.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ToMZ-NIIjIU</video:player_loc>
      <video:publication_date>2021-12-25T00:00:00.000Z</video:publication_date>
      <video:duration>709</video:duration>
      <video:view_count>56336</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/v3WJEj_lapM</loc>
    <lastmod>2021-12-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/v3WJEj_lapM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सर्दियों में रूखी त्वचा का ऐसे करें देखभाल | Winter Skin Care Tips for Dry Skin | Dr Prabha Singh</video:title>
      <video:description>सर्दियां शुरू होते ही त्वचा रूखी और बेजान हो जाती है। त्वचा में ज़रूरी नमी बनाए रखने के लिए क्या करना चाहिए, बता रही हैं डॉ प्रभा सिंह। The skin becomes dry and rough due to the cold in winter. As a result, various skin problems appear. Dry skin can leave your skin looking a lot less radiant than normal. Let&apos;s find out how to take care of your skin in the winter season from Dr Prabha Singh, a Cosmetologist. rukhi twacha ke liye kya kare rukhi twacha se chutkara kaise paye sardiyo me dry skin ke liye kya kare rukhi twacha ke liye kya karna chahie rukhi skin ko soft kaise banaye dry skin ka ilaj dry skin ka kya he ilaj rukhi twacha ko kaise kare mulayam dry skin ka kasie rakhe khayal</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/v3WJEj_lapM</video:player_loc>
      <video:publication_date>2021-12-24T00:00:00.000Z</video:publication_date>
      <video:duration>265</video:duration>
      <video:view_count>1007</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/MO3M_biKsmo</loc>
    <lastmod>2021-12-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/MO3M_biKsmo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଶୀତଦିନେ ରୁପି – କେମିତି ପାଇବେ ମୁକ୍ତି? | How to Control Dandruff in Winter in Odia | Dr Kumar Abhishek</video:title>
      <video:description>ସାଧାରଣତଃ ଶୀତଦିନେ ଆସିଲେ ଅଧିକାଂଶ ଲୋକ ରୁପି ସମସ୍ୟାର ସମ୍ମୁଖୀନ ହୋଇଥାଆନ୍ତି। କେତେ ଜଣଙ୍କର ମୁଣ୍ଡରେ ଶୁଖିଲା ରୁପି ମଧ୍ୟ ହୋଇଥାଏ। ତେବେ ଏହା ରୁପି ନା ଅନ୍ୟ କୌଣସି ସମସ୍ୟା? ଏନେଇ କ’ଣ କହୁଛନ୍ତି ଚର୍ମ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର କୁମାର ଅଭିଷେକ, ଆସନ୍ତୁ ଜାଣିବା। Dandruff troubles everyone in winters. Dandruff gets worse in winters because of dry and cold air. So why does the dandruff problem occur? How can the problem be treated? How to deal with dandruff during winters? Let&apos;s know more from Dr Kumar Abhishek, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MO3M_biKsmo</video:player_loc>
      <video:publication_date>2021-12-24T00:00:00.000Z</video:publication_date>
      <video:duration>83</video:duration>
      <video:view_count>14076</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/iBx2593msZw</loc>
    <lastmod>2021-12-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/iBx2593msZw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सेरेब्रल पाल्सी – कारण, लक्षण, इलाज | Causes &amp; Treatment of Cerebral Palsy | Dr Shweta Pandey</video:title>
      <video:description>Cerebral palsy can be caused due to any injury or infection in the brain of the child during pregnancy or during birth. Due to cerebral palsy, the child may have difficulty in walking, speaking, sitting, eating, and drinking. The growth of the child does not take place properly, in some cases it can even be fatal. Let&apos;s know more about its treatment and prevention from Dr Shweta Pandey, a Neurologist. cerebral palsy kya hai cerebral palsy kyun hota he? cerebral palsy ka karan kya he? cerebral palsy ke lakshan cp kis tarah ka rog he? cerebral palsy bachon k liye khatra toh nhi! janiye doctor ki salah cerebral palsy ka ilaj kaise hota he?</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/iBx2593msZw</video:player_loc>
      <video:publication_date>2021-12-23T00:00:00.000Z</video:publication_date>
      <video:duration>741</video:duration>
      <video:view_count>14059</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/wAtdjpHnI4U</loc>
    <lastmod>2021-12-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/wAtdjpHnI4U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଏକ୍‌ଜିମା – କାହିଁକି ହୁଏ? କେମିତି ଭଲ ହେବ? | Signs &amp; Treatment of Eczema in Odia | Dr Kumar Abhishek</video:title>
      <video:description>Eczema symptoms include itchy, red, and dry skin caused by inflammation. So why does eczema happen? What is the main cause of eczema? Let&apos;s know more from Dr Kumar Abhishek, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/wAtdjpHnI4U</video:player_loc>
      <video:publication_date>2021-12-23T00:00:00.000Z</video:publication_date>
      <video:duration>435</video:duration>
      <video:view_count>101544</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/yvj7xpdaWq0</loc>
    <lastmod>2021-12-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/yvj7xpdaWq0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्या आपका बच्चा भी बार बार चीज़ें भूल जाता है? | Dr Parmatma Maurya on Memory loss in Children</video:title>
      <video:description>बच्चो का बार बार चीज़ें भूल जाना उनकी कमज़ोर याददाश्त के कारण हो सकता है। याददाश्त कमज़ोर होने के कारणों को बता रहे हैं डॉ परमात्मा मौर्य। Children forgetting things over and over again may be due to their weak memory. Let&apos;s find out what Neurologist Dr Parmatma Maurya, has to say about the causes, symptoms, and treatment of memory loss in Children. bachon mein bhoolne ki bimari he toh kya kare? bhulne ki bimari ka kya he karan? kya aapka bacha v cheeze bhulta he? kamjor yaadash ka kya he karan? memory loss in children in hindi kamjor yaaddash ka ilaj</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yvj7xpdaWq0</video:player_loc>
      <video:publication_date>2021-12-22T00:00:00.000Z</video:publication_date>
      <video:duration>78</video:duration>
      <video:view_count>18568</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/XxrKrcALPXI</loc>
    <lastmod>2021-12-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XxrKrcALPXI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>GERD - କ’ଣ? – କାରଣ, ଲକ୍ଷଣ, ଚିକିତ୍ସା | What is GERD (Acid Reflux) in Odia | Dr Gyanranjan Rout</video:title>
      <video:description>Gastroesophageal reflux disease (GERD) is a very common disorder. In this disease, acid comes from the stomach and accumulates in the esophagus. This acid destroys the lining of the esophagus. So why does this happen? Let&apos;s find out what Dr Gyanranjan Rout, a Gastroenterologist, has to say about its symptoms and treatment.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XxrKrcALPXI</video:player_loc>
      <video:publication_date>2021-12-22T00:00:00.000Z</video:publication_date>
      <video:duration>300</video:duration>
      <video:view_count>42832</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/E73DZtoLI7w</loc>
    <lastmod>2021-12-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/E73DZtoLI7w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਡਿਪਰੈਸ਼ਨ - ਕਾਰਨ , ਲੱਛਣ, ਇਲਾਜ? | Dr Ojasvi Batra on Depression in Punjabi | Signs &amp; Treatment</video:title>
      <video:description>Depression is a mental health condition characterized by persistently depressed mood or loss of interest in activities, causing significant impairment in daily life. What are depression and the causes and symptoms of depression? Let&apos;s know more from Dr Ojasvi Batra, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/E73DZtoLI7w</video:player_loc>
      <video:publication_date>2021-12-21T00:00:00.000Z</video:publication_date>
      <video:duration>1188</video:duration>
      <video:view_count>4857</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/0tkuTUyC3NA</loc>
    <lastmod>2021-12-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0tkuTUyC3NA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>کن لوگوں کو ہو سکتا ہے سلپ ڈسک کا خطرہ۔ کیا ہے علاج؟ | Dr Noman Attar on Slipped Disc in Urdu</video:title>
      <video:description>پیٹھ یا کمر کا درد ہونا عام سی بات لگتی ہے اور یہ عموماً ہر کسی کو کبھی نہیں کبھی ضرور ہوتا ہے۔ لیکن اس طرح کے درد کے ساتھ اگر آپکو ریڑھ کی ہڈی میں چبھن یا جلن محسوس ہو تو ہو سکتا ہے کہ یہ سلپ ڈسک کی وجہ سے ہونے والی تکلیف ہو۔ سلپ ڈسک کے بارے میں بتا رہےہیں ڈاکٹر نعمان عطار ، آرتھوپیڈک اینڈ اسپایں سرجن- اس ویڈیو میں ہے پی آئی وی ڈی (سلپ ڈسک) ہونے کا کیا مطلب ہے سلپ ڈسک ہونے کے کیا وجوہات ہیں عمر کے ساتھ کیا سلپ ڈسک کا جوکھم بڑھ جاتا ہے کس طرح کی پریشانی پیش آتی ہے سلپ ڈسک کی تصدیق کیسے کی جاتی ہے علاج کا طریقہ کیا ہے سرجری کتنی کارآمد ہے سرجری میں عموماً کتنا خرچ آتا ہے سلپ ڈسک کے مریض کیا احتیاط کریں Having back pain seems to be a common thing and it usually happens to everyone. But with this type of pain, if you feel a tingling or burning sensation in your spine, it may be due to a slipped disc. Let&apos;s know more from Dr Noman Attar, Orthopaedic &amp; Spine Surgeon. What does it mean to be a PIVD (slipped disc)? What causes slipped discs? Does slipped disc risk increase with age? What kind</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0tkuTUyC3NA</video:player_loc>
      <video:publication_date>2021-12-21T00:00:00.000Z</video:publication_date>
      <video:duration>999</video:duration>
      <video:view_count>3639</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/5ayRFsZLPhI</loc>
    <lastmod>2021-12-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5ayRFsZLPhI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मेनोपाॅजची लक्षणे कशी दूर करावीत? | What is Menopause? in Marathi | Dr Esha Chainani</video:title>
      <video:description>Menopause occurs when one&apos;s monthly period cycles come to an end. There are certain distinct symptoms, which indicate the beginning of the process of menopause. What is Menopause? At what age do women&apos;s menstruation end? What are the health complications after the period ends? Let&apos;s know more from Dr Esha Chainani, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5ayRFsZLPhI</video:player_loc>
      <video:publication_date>2021-12-21T00:00:00.000Z</video:publication_date>
      <video:duration>1136</video:duration>
      <video:view_count>16306</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/_S0WbgT2gaU</loc>
    <lastmod>2021-12-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_S0WbgT2gaU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ठीक से सुनाई ना देना,‌ क्या ये बहरापन है? | Causes of Hearing Loss in Hindi | Dr Shweta K Mahajan</video:title>
      <video:description>Hearing loss is the condition that results when any part of your ear isn&apos;t working the way it should. If so, these are all symptoms of hearing loss. Let&apos;s know more from Dr Shweta K Mahajan, an ENT surgeon. beherapan kyun hota he beherapan ka kya he ilaj suun ne ki shakti q chali jati he janiye doctor ki salah umar ke sath sath suun ne shakti kya kamm ho jati he?</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_S0WbgT2gaU</video:player_loc>
      <video:publication_date>2021-12-21T00:00:00.000Z</video:publication_date>
      <video:duration>957</video:duration>
      <video:view_count>8150</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/sp5-o5Iy7wA</loc>
    <lastmod>2021-12-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/sp5-o5Iy7wA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ୟୁରିନ୍‌ ଇନ୍‌ଫେକ୍ସନ୍‌ - ରୋକିବେ କିପରି? | Dr Sukanta Kumar Padhy on Urine Infections in Odia</video:title>
      <video:description>One of the most common problems in the human body is urinary tract infections (UTI). Bacterial infections in the bladder or urethra are called urinary tract infections. So why does urine infection happen? Let us find out more about its symptoms, treatment, and prevention from Urologist Dr Sukanta Kumar Padhy.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sp5-o5Iy7wA</video:player_loc>
      <video:publication_date>2021-12-21T00:00:00.000Z</video:publication_date>
      <video:duration>764</video:duration>
      <video:view_count>113151</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/S1E-JgIoXqs</loc>
    <lastmod>2021-12-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/S1E-JgIoXqs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>फटी एड़ियों से कैसे पाएं छुटकारा? | Cracked Heels Treatment in Hindi | Dr Prabha Singh</video:title>
      <video:description>फटी एड़ियां ना सिर्फ दर्द देती हैं बल्कि आपकी पर्सनालिटी को भी प्रभावित करती हैं इसलिए चेहरे के साथ ही एड़ियों का भी रखें ध्यान। कैसे, बता रही हैं डॉ प्रभा सिंह। Cracked Heels are a common problem in winter. Cracked heels not only give pain but also affect your personality. So let&apos;s know how to heal cracked heels from Dr Prabha Singh, a Cosmetologist. adiyo ka ilaj fati adiyo ka ilaj fati adiyo ka upchar kaise paye fati adiyon se chutkara doctor ki salah</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/S1E-JgIoXqs</video:player_loc>
      <video:publication_date>2021-12-20T00:00:00.000Z</video:publication_date>
      <video:duration>95</video:duration>
      <video:view_count>1127</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/nkkfoHiOQn0</loc>
    <lastmod>2021-12-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/nkkfoHiOQn0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଷ୍ଟ୍ରେଚ୍‌ମାର୍କ – କେମିତି ଦୂର ହେବ? | Causes &amp; Treatments of Stretch marks | Dr Kumar Abhishek</video:title>
      <video:description>ଦେହରେ ଷ୍ଟ୍ରେଚ୍‌ମାର୍କ ପଡ଼ିବା ଅତି ସାଧାରଣ। ବଢ଼ୁଥିବା ବୟସରେ ତଥା ଗର୍ଭାବସ୍ଥାରେ ପେଟରେ ତଥା ଜଙ୍ଘରେ ଷ୍ଟ୍ରେଚ୍‌ମାର୍କ ପଡ଼ିଥାଏ। ତେବେ ଏହା କେମିତି ଦୂର ହେବ? ଏନେଇ ବିଶିଷ୍ଟ ଚର୍ମ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର କୁମାର ଅଭିଷେକ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। Stretch marks are fine lines in the skin that happen when quick growth or weight gain stretches the skin. It is very common to have stretch marks on the body. Stretch marks fall on the abdomen and thighs during old age and during pregnancy. Do stretch marks go away? Let&apos;s know more from Dr Kumar Abhishek, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/nkkfoHiOQn0</video:player_loc>
      <video:publication_date>2021-12-20T00:00:00.000Z</video:publication_date>
      <video:duration>118</video:duration>
      <video:view_count>26250</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/-I1HtYPnGL0</loc>
    <lastmod>2021-12-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-I1HtYPnGL0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>भूख नहीं लगती! अपने खाने की इच्छा कैसे बढ़ाएं? | Dr Kamlendra Verma on Appetite Loss in Hindi</video:title>
      <video:description>आपने अक्सर लोगों को ये बोलते सुना होगा कि उन्हें भूख नहीं लगती। अच्छी तरह भूख नहीं लगने पर इसका असर लोगों के स्वास्थ्य पर पड़ता है। किन कारणों से खाने का मन नहीं करता, बता रहे हैं डॉ कमलेंद्र वर्मा। Often many people do not feel hungry properly at the time of eating and hence they are not able to build a healthy body. Let&apos;s know more on what is the reason for feeling less hungry and how do you cure loss of appetite from Dr Kamlendra Verma, a Gastroenterologist. bhook q nhi lagti? low appetite ka kya ilaj he? kyun nhi lagti bhook? kamm bhook ka karan janiye doctor ki salah khane ki icha ko kaise badhaye? kamm khane kya koi bimari he? kam bhook lagne ka karan</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-I1HtYPnGL0</video:player_loc>
      <video:publication_date>2021-12-19T00:00:00.000Z</video:publication_date>
      <video:duration>133</video:duration>
      <video:view_count>65037</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/4_9LAEtBkuk</loc>
    <lastmod>2021-12-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4_9LAEtBkuk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଛୋଟ ପିଲାଙ୍କର ହାର୍ଟରେ ଛିଦ୍ର କାହିଁକି ହୋଇପାରେ? | Dr Debendra Sha on VSD (Ventricular Septal Defect)</video:title>
      <video:description>ଭେଣ୍ଟ୍ରିକଲ ସେପ୍ଟାଲ ଡିଫେକ୍ଟ ବା ଭିଏସ୍‌ଡି (VSD)କୁ ହାର୍ଟରେ ଛିଦ୍ର ହେବାକୁ କୁହାଯାଏ। ଏହା ସାଧାରଣତଃ ଜନ୍ମଗତ ତ୍ରୁଟି। ତେବେ ଏହାର କାରଣ କ’ଣ ହୋଇପାରେ? ଏହାର ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା ବିଷୟରେ କ’ଣ କହୁଛନ୍ତି ବିଶିଷ୍ଟ ଶିଶୁ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଦେବେନ୍ଦ୍ର ଶାହ ଆସନ୍ତୁ ଜାଣିବା। Ventricle Septal Defect (VSD) is a congenital disease that affects the growth and development of the child. What is the cause of this disease and how is it treated, Let&apos;s know from Dr Debendra Sha, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4_9LAEtBkuk</video:player_loc>
      <video:publication_date>2021-12-19T00:00:00.000Z</video:publication_date>
      <video:duration>171</video:duration>
      <video:view_count>4376</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/JAqPAq8cwbY</loc>
    <lastmod>2021-12-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/JAqPAq8cwbY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>పిల్లల్లో నులిపురుగులు- కారణాలు, చికిత్స | Deworming in Telugu | Dr Pallavi Maddukuri</video:title>
      <video:description>Many parents or caretakers might have observed worms after children vomit or pass feces, but not many are aware of what they are, why they are caused, and what is the treatment for them. Let&apos;s know more from Dr Pallavi Maddukuri, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JAqPAq8cwbY</video:player_loc>
      <video:publication_date>2021-12-18T00:00:00.000Z</video:publication_date>
      <video:duration>626</video:duration>
      <video:view_count>1452</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/pp9u3y5zu_w</loc>
    <lastmod>2021-12-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/pp9u3y5zu_w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>लहान मुलांमध्ये स्पीच डीले होणे म्हणजे काय? | Speech Delay in Children in Marathi | Dr Namita Joshi</video:title>
      <video:description>Children having speech delay issues, where they do not pick up language for a long time, has increased in today&apos;s environment, especially post COVID. Let&apos;s know how to avoid this issue and know how it is treated from Dr Namita Joshi, Speech Therapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/pp9u3y5zu_w</video:player_loc>
      <video:publication_date>2021-12-18T00:00:00.000Z</video:publication_date>
      <video:duration>1282</video:duration>
      <video:view_count>1715</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/DeesQjGJt00</loc>
    <lastmod>2021-12-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/DeesQjGJt00/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्या भारत में तीसरी लहर ला सकता है ओमिक्रॉन? | Dr Vipul Prakash on Omicron Variant in Hindi</video:title>
      <video:description>Since the discovery of the new variant Omicron, which originated from South Africa, many patients have been found in India till now. About Omicron, so far it has been known to have many mutations. However, research on its symptoms and severity is still going on. Can Omicron be the cause of the third wave in India and what kind of symptoms are visible? Let&apos;s know more from Dr Vipul Prakash, a Pulmonologist. kya omicron ghatak ho sakta he? kya omicron laa sakta he india mein tisri leher? kis tarah ka virus he omicron? kya omicron phepdon ko infect krta he? kya he omicron ke symptoms? kya india ko he omicron ka khatra?</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/DeesQjGJt00</video:player_loc>
      <video:publication_date>2021-12-18T00:00:00.000Z</video:publication_date>
      <video:duration>739</video:duration>
      <video:view_count>1473</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/n3kfEivv_q4</loc>
    <lastmod>2021-12-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/n3kfEivv_q4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପାନ୍‌କ୍ରିଆଟାଇଟିସ୍‌ - କାରଣ, ଲକ୍ଷଣ, ଚିକିତ୍ସା | Dr Gyanranjan Rout on Pancreatitis in Odia</video:title>
      <video:description>Pancreatitis is a disease in which your pancreas becomes inflamed. What is Pancreatitis? Why does this happen? Let&apos;s find out what Dr Gyanranjan Rout, a Gastroenterologist, has to say about its symptoms and treatment.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/n3kfEivv_q4</video:player_loc>
      <video:publication_date>2021-12-18T00:00:00.000Z</video:publication_date>
      <video:duration>312</video:duration>
      <video:view_count>12869</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/FXmXuevksIo</loc>
    <lastmod>2021-12-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FXmXuevksIo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सिरदर्द से परेशान! जानिए सिर दर्द के अलग-अलग कारण | Dr Parmatma Maurya on Headache in Hindi</video:title>
      <video:description>हमारे सिर के कई हिस्से होते हैं। इन सभी अलग अलग हिस्सों में होने वाले दर्द के कारण भी अलग अलग हो सकते हैं। सिर दर्द के सभी कारणों को बता रहे हैं डॉ परमात्मा मौर्य। A headache is a pain or discomfort in the head, scalp, or neck. Serious causes of headaches are rare. The causes of pain occurring can also be different. Let&apos;s find out what Neurologist Dr Parmatma Maurya, has to say about the causes, symptoms, and treatment of Headaches. sar dard ja karan kyun baar baar sir dard karta he kya hota he sir dard ka wajah sar dard ka matlab migrain he? doctor ki salah chakkar aane se kya hota he chakkkar aana kaise karen dur</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FXmXuevksIo</video:player_loc>
      <video:publication_date>2021-12-17T00:00:00.000Z</video:publication_date>
      <video:duration>150</video:duration>
      <video:view_count>2505</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/JgBgoIoU6XY</loc>
    <lastmod>2021-12-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/JgBgoIoU6XY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କିଡ୍‌ନି ଡାଏଲିସିସ୍‌ ବେଳେ କ’ଣ ଖାଇବେ? | Diet for Kidney Dialysis Patients | Dr Sukanta Kumar Padhy</video:title>
      <video:description>ରୋଗୀର କିଡ୍‌ନି ଠିକ୍‌ ଭାବରେ କାମ ନ କଲେ ଡାକ୍ତର ଡାଏଲିସିସ୍‌ କରିବା ପାଇଁ ପରାମର୍ଶ ଦେଇଥାଆନ୍ତି। କିଡ୍‌ନିର କାମକୁ ଡାଏଲିସିସ୍‌ କୃତ୍ରିମ ଉପାୟରେ କରିଥାଏ। ବିଶେଷକରି ଡାଏଲିସିସ୍‌ ଚାଲିଥିବା ବେଳେ ଖାଦ୍ୟପେୟ ପ୍ରତି ଅଲଗା ଧ୍ୟାନ ଦେବାକୁ ପଡ଼ିଥାଏ। ତେବେ ଡାଏଲିସିସ୍‌ ଚାଲିଥିବା ବେଳେ କେଉଁଭଳି ଖାଦ୍ୟ ଖାଇବେ, ଆସନ୍ତୁ ବିଶିଷ୍ଟ ୟୁରୋଲୋଜିଷ୍ଟ ଡାକ୍ତର ସୁକାନ୍ତ କୁମାର ପାଢ଼ୀ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। Doctors recommend dialysis if the patient&apos;s kidneys are not functioning properly. Kidney work is done artificially by dialysis. Particular attention should be paid to food and drink, especially during dialysis. What food is good for kidney dialysis patients? What can kidney patients eat on dialysis? Let us know more Urologist Dr Sukanta Kumar Padhy.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JgBgoIoU6XY</video:player_loc>
      <video:publication_date>2021-12-17T00:00:00.000Z</video:publication_date>
      <video:duration>228</video:duration>
      <video:view_count>3049</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ottttGn-8ow</loc>
    <lastmod>2021-12-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ottttGn-8ow/hqdefault.jpg</video:thumbnail_loc>
      <video:title>సోరియాసిస - లక్షణాలు, చికిత్స | Causes &amp; Symptoms of Psoriasis in Telugu | Dr V Geeta</video:title>
      <video:description>Psoriasis is one condition that we all know very little about. What causes psoriasis? How can it be diagnosed and cured? Is it communicable? Let&apos;s find out more from Dr V Geeta, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ottttGn-8ow</video:player_loc>
      <video:publication_date>2021-12-16T00:00:00.000Z</video:publication_date>
      <video:duration>258</video:duration>
      <video:view_count>780</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/owbYLcF2oaM</loc>
    <lastmod>2021-12-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/owbYLcF2oaM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चे के जन्म से पहले और जन्म के बाद ज़रूरी है निपल केयर | Dr Farah Adam Mukadam on Nipple Care</video:title>
      <video:description>It is advisable to feed the mother&apos;s milk immediately after the birth of the child. But due to various reasons, some babies are unable to drink mother&apos;s milk. Mother&apos;s nipples are also one of these reasons. Let&apos;s know how a mother should take care of her nipple before and after birth to feed the baby from Dr Farah Adam Mukadam, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/owbYLcF2oaM</video:player_loc>
      <video:publication_date>2021-12-16T00:00:00.000Z</video:publication_date>
      <video:duration>1150</video:duration>
      <video:view_count>1117162</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ewCPreG_dkU</loc>
    <lastmod>2021-12-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ewCPreG_dkU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବେକ ବିନ୍ଧାରୁ ଉପଶମ ପାଇଁ ଫିଜିଓଥେରାପି | Physical Therapy for Neck Pain Relief in Odia |Rashmita Pandab</video:title>
      <video:description>ବର୍ତ୍ତମାନ ସମୟରେ ବେକ ବିନ୍ଧା ହେବାର ମୁଖ୍ୟ କାରଣ ହେଉଛି ଭୁଲ ଶୈଳୀରେ ଘଣ୍ଟା ଘଣ୍ଟା ମୋବାଇଲ ଦେଖିବା କିମ୍ବା କମ୍ପ୍ୟୁଟର ଆଗରେ ବସି ରହି କାମ କରିବା। ତେବେ ଅସହ୍ୟ ବେକ ବିନ୍ଧାରୁ ମୁକ୍ତି ପାଇଁ କେତୋଟି ଫିଜିଓଥେରାପି ଏକ୍ସରସାଇଜ୍‌ ବିଷୟରେ ଆଜି ଆମେ ଜାଣିବା। ଏନେଇ ବିଶିଷ୍ଟ ଫିଜିଓଥେରାପିଷ୍ଟ ରଶ୍ମିତା ପାଣ୍ଡବ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। ବେକ ଯନ୍ତ୍ରଣା ପାଇଁ କରନ୍ତୁ ଏହି ଏକ୍ସରସାଇଜ୍‌ କେଉଁମାନେ କରିବେ ନାହିଁ? Neck pain is a common complaint. Sitting in a wrong posture for hours or using mobile phones for a long time, also causes cervical pain. So let&apos;s know more about some physiotherapy exercises to get relief from unbearable neck pain from Physiotherapist Rashmita Pandab. Exercise for neck pain relief Who can not do exercise?</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ewCPreG_dkU</video:player_loc>
      <video:publication_date>2021-12-16T00:00:00.000Z</video:publication_date>
      <video:duration>446</video:duration>
      <video:view_count>52586</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/uXqvwQ2arY0</loc>
    <lastmod>2021-12-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/uXqvwQ2arY0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ठंड आते ही क्यों बढ़ जाती है खुजली की परेशानी? | Causes of Itchy Skin in Winter | Dr Prabha Singh</video:title>
      <video:description>ठंड के मौसम में खुजली और रैशेज होना आम बात है लेकिन कभी कभी ये समस्या आपको बहुत परेशान कर सकती है इसलिए सर्दियों में खुजली से बचने के लिए क्या करें बता रही है डॉ प्रभा सिंह। It is common to have itching and rashes in the cold season, but sometimes this problem can bother you a lot. What is the treatment for winter itching and what to do to avoid itching in winter? Let&apos;s know more from Dr Prabha Singh, a Cosmetologist. sardiyon mein khoojli ka ilaj khoojli se kaise paye rahat thand mein khoojli se kya kare sardiyon mein twacha ka dhyan kaise rakhe kyun thand mein twacha mein khoojli hoti he itchy skin se chutkara kaise milega skin ko kaise rakhe mulayam mulayam twacha kaise paye</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/uXqvwQ2arY0</video:player_loc>
      <video:publication_date>2021-12-15T00:00:00.000Z</video:publication_date>
      <video:duration>118</video:duration>
      <video:view_count>167893</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/mc0ppt3s5rE</loc>
    <lastmod>2021-12-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/mc0ppt3s5rE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗୋଡ଼ ଫାଟୁଥିଲେ କ’ଣ କରିବେ? | How to Heal Cracked Heels in Odia | Dr Kumar Abhishek</video:title>
      <video:description>ଶୀତଦିନ ଆସିଲେ ଅଧିକାଂଶ ଲୋକଙ୍କର ଗୋଇଠି ଫଟାକୁ ନେଇ ଅଧିକ ଅଭିଯୋଗ ଥାଏ। ତେବେ ଏଭଳି ସମସ୍ୟାରୁ କିଭଳି ମୁକ୍ତି ପାଇବେ? ଆସନ୍ତୁ ବିଶିଷ୍ଟ ଚର୍ମ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର କୁମାର ଅଭିଷେକଙ୍କଠାରୁ ଅଧିକ ଜାଣିବା। Cracked heels occur when the skin loses its moisture, causing it to dry out and crack. So how do you heal cracked heels? What causes cracks in your heels? Let&apos;s know more from Dr Kumar Abhishek, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/mc0ppt3s5rE</video:player_loc>
      <video:publication_date>2021-12-15T00:00:00.000Z</video:publication_date>
      <video:duration>110</video:duration>
      <video:view_count>52861</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/PF4WTfKXM8g</loc>
    <lastmod>2021-12-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/PF4WTfKXM8g/hqdefault.jpg</video:thumbnail_loc>
      <video:title>పిల్లల్లో ఒబీసిటీ- కారణాలు, సమస్యలు, చికిత్స | Childhood Obesity in Telugu | Dr Pallavi Maddukuri</video:title>
      <video:description>Many parents and caretakers think that their child is healthy because they are chubby, but in reality, they might be prone to childhood obesity. What is obesity and what are the causes for it? Let&apos;s know more from Dr Pallavi Maddukuri, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/PF4WTfKXM8g</video:player_loc>
      <video:publication_date>2021-12-14T00:00:00.000Z</video:publication_date>
      <video:duration>1111</video:duration>
      <video:view_count>613</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vsztdEwGyV8</loc>
    <lastmod>2021-12-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vsztdEwGyV8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>लहान मुलांचे मौखिक आरोग्य कसे जपावे? | Oral Hygiene in Children in Marathi | Dr Swapnil Rachha</video:title>
      <video:description>Children&apos;s oral hygiene and its maintenance determine their oral futures. How can parents ensure that their children&apos;s oral hygiene is maintained? Let&apos;s know more from Dr Swapnil Rachha, a Paediatric Dentistry.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vsztdEwGyV8</video:player_loc>
      <video:publication_date>2021-12-14T00:00:00.000Z</video:publication_date>
      <video:duration>983</video:duration>
      <video:view_count>928</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/noHEzgo7MSI</loc>
    <lastmod>2021-12-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/noHEzgo7MSI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>अपने लिए कैसे चुनें बेहतर गर्भ निरोधक समाधान? | Dr Esha Chainani on Contraception (Birth Control)</video:title>
      <video:description>Contraception is designed to prevent pregnancy. If you do not want to become a mother, then it is necessary to use some kind of contraceptive because if the pregnancy does not stop, ‍it’s very painful both physically and mentally to have an abortion. Let&apos;s know more from Dr Esha Chainani, an Obstetrician &amp; Gynaecologist. garv nirodhak kya he? contraception kisse kehete he? garv nirodhak ke upay kya kya he? garv nirodhak ke istemal se sehad par asar padta he kitne prakar ke hote he garv nirodhak Garbh nirodhak ke liye kya karna chahie Garbh Nirodhak Injection Kab Lagaya Jata Hai? injection garbh nirodhak ke side effects</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/noHEzgo7MSI</video:player_loc>
      <video:publication_date>2021-12-14T00:00:00.000Z</video:publication_date>
      <video:duration>1006</video:duration>
      <video:view_count>26474</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/36TTswiO0tM</loc>
    <lastmod>2021-12-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/36TTswiO0tM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କିଡ୍‌ନି ଫେଲ୍ୟୁୟରକୁ ରୋକିବେ କିପରି? | Prevention of Kidney Failure in Odia | Dr Sukanta Kumar Padhy</video:title>
      <video:description>The main function of the kidneys is to excrete waste products from our bodies in the form of urine. Kidney failure is more likely to occur due to the modern lifestyle and uncontrolled eating habits. Let us know more from Urologist Dr Sukanta Kumar Padhy.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/36TTswiO0tM</video:player_loc>
      <video:publication_date>2021-12-14T00:00:00.000Z</video:publication_date>
      <video:duration>901</video:duration>
      <video:view_count>21301</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/oNqhrdjquOE</loc>
    <lastmod>2021-12-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/oNqhrdjquOE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्यों आती है खट्टी डकारें? क्या है उपाय? | Causes of Acidity in Hindi | Dr Kamlendra Verma</video:title>
      <video:description>अक्सर तेल और मसालेदार भोजन खाने के बाद खट्टी डकार और मुंह से खट्टा पानी आने जैसी समस्याएं होती हैं। लेकिन क्या केवल इस तरह का भोजन ही है खट्टी डकार का कारण, बता रहे हैं डॉ कमलेंद्र वर्मा। Often after eating oily and spicy food, there are problems like sour belching (sulfur burps) and sometimes sour water come from the mouth. So what is the cause of sulfur burps? Let us know about all the information and treatment related to acidity from Dr Kamlendra Verma, a Gastroenterologist. khatti dakar ka ilaj khatti dakar kyun aati he khatti dakar ka kya he karan khatti dakar aaye to kya karen khatti dakar aaye to kya lena chahiye khatti dakar se kaise milegi rahat baar baar kyun aati he khatti dakkar khatti dakar aana - kya he karan aur lakshan</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/oNqhrdjquOE</video:player_loc>
      <video:publication_date>2021-12-13T00:00:00.000Z</video:publication_date>
      <video:duration>149</video:duration>
      <video:view_count>653887</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/rwnd3GGs1M8</loc>
    <lastmod>2021-12-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rwnd3GGs1M8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କିଡ୍‌ନିକୁ ସୁସ୍ଥ ରଖିବା ପାଇଁ ଡାଏଟ୍‌ ଓ ବ୍ୟାୟାମ | Diet &amp; Exercise for Healthy Kidney | Dr Sukanta Padhy</video:title>
      <video:description>କିଡ୍‌ନି ରୋଗ ହେବାର ମୁଖ୍ୟ କାରଣ ହେଉଛି ଅନିୟନ୍ତ୍ରିତ ମଧୁମେହ ଓ ଉଚ୍ଚରକ୍ତଚାପ। ଏହାଛଡ଼ା ପନିପରିବାରେ ମାତ୍ରାଧିକ ରାସାୟନିକ ଦ୍ରବ୍ୟର ବ୍ୟବହାର ଏବଂ ଡାକ୍ତରଙ୍କ ବିନା ପରାମର୍ଶରେ ଔଷଧ ତଥା ପେନ୍‌କିଲରର ସେବନ ଯୋଗୁଁ କିଡ୍‌ନି ଖରାପ ହୋଇଥାଏ। ଆସନ୍ତୁ ବିଶିଷ୍ଟ ୟୁରୋଲୋଜିଷ୍ଟଙ୍କଠାରୁ ଜାଣିବା କିଡ୍‌ନିକୁ କେମିତି ରଖିବେ ସୁସ୍ଥ? Kidneys are an important part of our body. It acts as a filter to cleanse all the waste from the body. The main causes of kidney disease are uncontrolled diabetes and high blood pressure. What are the causes of kidney disease? How to keep your kidney healthy? Let us know more Urologist Dr Sukanta Kumar Padhy.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rwnd3GGs1M8</video:player_loc>
      <video:publication_date>2021-12-13T00:00:00.000Z</video:publication_date>
      <video:duration>175</video:duration>
      <video:view_count>12278</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/V9zZJEef3ws</loc>
    <lastmod>2021-12-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/V9zZJEef3ws/hqdefault.jpg</video:thumbnail_loc>
      <video:title>जन्म के साथ बच्चों में बहरापन, क्या है समाधान? | Hearing Loss in Infant | Dr Shweta K Mahajan</video:title>
      <video:description>कुछ बच्चों में जन्म के साथ ही बहरापन पाया जाता है। ऐसा अधिकतर जेनेटिक कारणों से होता है। सुनने की शक्ति ना होने की पुष्टि कुछ टेस्ट द्वारा की जाती है। क्या इस जन्मजात रोग का इलाज संभव है, बता रही हैं डॉ श्वेता के महाजन, ईएनटी सर्जन। Hearing loss is a common birth defect that can affect a baby&apos;s ability to develop speech, language, and social skills. Is it possible to cure this congenital disease? Let&apos;s know more from Dr Shweta K Mahajan, an ENT surgeon. bachon mein beherapan janm se beherapan ka kya he ilaj bachon mein suun ne ki shakti q chali jati he janiye doctor ki salah janm ke sath bachon mein beherapan bachon ka khayal kaise rakhe beherapan ka kya he ilaj</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/V9zZJEef3ws</video:player_loc>
      <video:publication_date>2021-12-12T00:00:00.000Z</video:publication_date>
      <video:duration>158</video:duration>
      <video:view_count>76116</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/53ouu7Fo-0E</loc>
    <lastmod>2021-12-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/53ouu7Fo-0E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମୋଟାପଣ କମାଇବା ପାଇଁ ସର୍ଜରି | Bariatric Surgery for Weight Loss in Odia | Dr Debasish Patnaik</video:title>
      <video:description>ଅସ୍ୱାସ୍ଥ୍ୟକର ଖାଦ୍ୟପେୟ, ଶାରୀରିକ ପରିଶ୍ରମର ଅଭାବ ଯୋଗୁଁ ମେଦବହୁଳତା ଭଳି ସମସ୍ୟା ସୃଷ୍ଟି ହୋଇଥାଏ। ମେଦବହୁଳତା ଯୋଗୁଁ ଆମ ଶରୀରରେ ଅନ୍ୟାନ୍ୟ ଦୂରାରୋଗ୍ୟ ରୋଗ ମଧ୍ୟ ଦେଖାଦେବାର ସମ୍ଭାବନା ରହିଛି। ତେବେ କେମିତି କମାଇବେ ମୋଟାପଣ? ବାରିଆଟ୍ରିକ୍‌ ସର୍ଜରି ମାଧ୍ୟମରେ କେମିତି ହୁଏ ଚିକିତ୍ସା? ଏନେଇ ବିଶିଷ୍ଟ ସର୍ଜନ ଡାକ୍ତର ଦେବାଶିଷ ପଟ୍ଟନାୟକ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। Unhealthy eating habits, lack of physical activity can lead to problems like obesity. Obesity can also lead to other chronic diseases in our body. So how do you reduce obesity? How bariatric surgery helps in weight loss? Let&apos;s find out more from Dr Debasish Patnaik, a Minimal Invasive Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/53ouu7Fo-0E</video:player_loc>
      <video:publication_date>2021-12-12T00:00:00.000Z</video:publication_date>
      <video:duration>131</video:duration>
      <video:view_count>4783</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/qW4_ZMkavN8</loc>
    <lastmod>2021-12-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/qW4_ZMkavN8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>بچوں کے دل میں سوراخ، پیدائشی بیماری وی ایس ڈی کا کیسے ہوتا ہے علاج؟ | Dr Zeeshan Ahmed on VSD</video:title>
      <video:description>آپ نے کئی بار دل میں سوراخ ہونے کی بیماری کے بارے میں سنا ہوگا۔ دراصل یہ ایک پیدائشی مرض ہے جس کی وجہ سے بچے کی نشوونما میں کافی اثر پڑتا ہے۔ میڈیکل سائنس میں اسے وی ایس ڈی کہا جاتا ہے۔ کیا ہے اس مرض کی وجہ اور کیسے ہوتا ہے علاج٫ جانئے ڈاکٹر ذیشان احمد، پیڈیاٹرک ا نٹینسیوسٹ سے۔ اس ویڈیو میں ہے وینٹریکل سیپٹل ڈیفیکٹ کس طرح کا مرض ہے؟ دل میں سوراخ ہونے پر پیدائش میں بھی دشواریاں آتی ہیں؟ بچے میں کس طرح کی علامتیں نظر آتی ہیں؟ کس وجہ سے دل میں سوراخ ہو جاتا ہے؟ کیا بچے کی نشوونما میں اثر پڑتا ہے؟ سرجری کی ضرورت کب پڑتی ہے؟ کیا بچے کی جان کو خطرہ لاحق ہو سکتا ہے؟ ڈاکٹر کا مشورہ Ventricle Septal Defect (VSD) is a congenital disease that affects the growth and development of the child. What is the cause of this disease and how is it treated, Let&apos;s know from Dr Zeeshan Ahmed, Paediatric Intensivist. What is ventricular septal defect? Does having a hole in the heart cause difficulties in birth? Symptoms of VSD in children What causes a hole in the heart? Does it affect the child&apos;s development?</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/qW4_ZMkavN8</video:player_loc>
      <video:publication_date>2021-12-11T00:00:00.000Z</video:publication_date>
      <video:duration>633</video:duration>
      <video:view_count>17222</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/eiFShsvrmo8</loc>
    <lastmod>2021-12-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/eiFShsvrmo8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>బొప్పాయ వల్ల గర్భస్రావం ప్రమాదం ఉందా? | Fact about Papaya during Pregnancy | Dr I Jyothirmayee</video:title>
      <video:description>A lot of care has always been taken about what to eat and what not to eat during pregnancy. At this time, many changes take place in the body, so food is taken care of the most. It is strictly forbidden to eat papaya during this time, it is believed that eating it can lead to miscarriage and it is considered harmful for the fetus. So how true is this? Let&apos;s find out about this from Dr I Jyothirmayee, an Obstetrician and Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/eiFShsvrmo8</video:player_loc>
      <video:publication_date>2021-12-11T00:00:00.000Z</video:publication_date>
      <video:duration>78</video:duration>
      <video:view_count>4740</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/8yPjBu696_I</loc>
    <lastmod>2021-12-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8yPjBu696_I/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ब्रेसेस: का आहेत गरजेचे? | Braces Treatment in Marathi | Dr Avdhoot S Kaduskar</video:title>
      <video:description>Getting braces fixed helps solve many important oral issues. If your child&apos;s teeth are crooked and you want to have braces on them, you need to know first at what age it is better to do so. Let us know more from Dr Avdhoot S Kaduskar, Orthodontist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8yPjBu696_I</video:player_loc>
      <video:publication_date>2021-12-11T00:00:00.000Z</video:publication_date>
      <video:duration>1106</video:duration>
      <video:view_count>1211</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/WSSsfa9lcE4</loc>
    <lastmod>2021-12-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/WSSsfa9lcE4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>डिप्थीरिया - क्या है बच्चों में होने वाली गलाघोंटू बीमारी? । Dr MN Mishra on Diphtheria in Hindi</video:title>
      <video:description>Diphtheria is a serious infection caused by bacteria that mostly affect children. It can be fatal for children because it causes respiratory problems. It&apos;s easily preventable by a vaccine. Let&apos;s know more from Dr MN Mishra, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/WSSsfa9lcE4</video:player_loc>
      <video:publication_date>2021-12-11T00:00:00.000Z</video:publication_date>
      <video:duration>585</video:duration>
      <video:view_count>23071</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/qsvYaMHpYSY</loc>
    <lastmod>2021-12-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/qsvYaMHpYSY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ହାଇପୋଗ୍ଲାଇସେମିଆ: ରକ୍ତରେ ଶର୍କରା ସ୍ତର କମିଗଲେ କ’ଣ କରିବେ? | Dr Sunil Kumar Kota on Hypoglycaemia in Odia</video:title>
      <video:description>Hypoglycemia is a condition in which your blood sugar (glucose) level is lower than normal. Let&apos;s find out more from Endocrinologist Dr Sunil Kumar Kota.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/qsvYaMHpYSY</video:player_loc>
      <video:publication_date>2021-12-11T00:00:00.000Z</video:publication_date>
      <video:duration>645</video:duration>
      <video:view_count>19021</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/VTr8JMZCgM4</loc>
    <lastmod>2021-12-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/VTr8JMZCgM4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>चक्कर आना किसी गंभीर रोग की शुरुआत तो नहीं | Dr Parmatma Maurya on Dizziness in Hindi</video:title>
      <video:description>किसी तरह की कमज़ोरी होने पर, नींद पूरी ना होने पर या फिर किसी तनाव के कारण चक्कर आ सकते हैं। लेकिन अगर आपको बार बार चक्कर आ रहे हों तो इसे हल्के में ना लें। चक्कर आने के बहुत से गंभीर कारण हो सकते हैं, बता रहे हैं डॉ परमात्मा मौर्य। Dizziness is usually a problem of the inner ear or brain. It can occur due to some kind of weakness, due to lack of sleep, or any stress. But if you are feeling dizzy again and again, then do not take it lightly. Let&apos;s find out what Neurologist Dr Parmatma Maurya, has to say about the causes, symptoms, and treatment of Dizziness. baar chakkar q aat he chakkar ane ka kya he lakshan chakkar aaye toh kya kare chakkar ka ilaj chakkar aane ka kya he wajah doctor ki salah chakkar aane se kya hota he chakkkar aana kaise karen dur</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VTr8JMZCgM4</video:player_loc>
      <video:publication_date>2021-12-10T00:00:00.000Z</video:publication_date>
      <video:duration>150</video:duration>
      <video:view_count>18760</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/3FP6l-uKXKQ</loc>
    <lastmod>2021-12-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3FP6l-uKXKQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପେନ୍‌କିଲର ଖାଇବା ଦ୍ୱାରା କିଡ୍‌ନି ଖରାପ ହୋଇଥାଏ କି? | Do Painkillers Affect Kidney? | Dr Sukanta Padhy</video:title>
      <video:description>ଅଧିକାଂଶ ଲୋକଙ୍କର ସାମାନ୍ୟ ଗ୍ୟାସ୍‌, ମୁଣ୍ଡ ବିନ୍ଧା ବା ଆଣ୍ଠୁଗଣ୍ଠି ଯନ୍ତ୍ରଣା ହେଲେ ପାଖ ମେଡିସିନ୍‌ ଦୋକାନ ଯାଇ ମନଇଛା ପେନ୍‌କିଲର ଆଣି ଖାଇଦେଇଥାଆନ୍ତି, ଯାହାକି ସ୍ୱଳ୍ପ ସମୟ ପାଇଁ ଯନ୍ତ୍ରଣାମୁକ୍ତ କରିଥାଏ ସତ, କିନ୍ତୁ ନାନା ସମସ୍ୟା ଯେପରିକି କିଡ୍‌ନିଜନିତ ସମସ୍ୟାର କାରଣ ହୋଇଥାଏ। ତେବେ ଏନେଇ ଅଧିକ ଜାଣନ୍ତୁ ବିଶିଷ୍ଟ ୟୁରୋଲୋଜିଷ୍ଟ ଡାକ୍ତର ସୁକାନ୍ତ କୁମାର ପାଢ଼ୀଙ୍କଠାରୁ। Most people suffer from mild gas, headaches, or knee pain, and go to the nearest drugstore to eat and drink, which is pain-relieving for a short period of time but causes a number of problems, such as kidney problems. Find out what Urologist Dr Sukanta Kumar Padhy is saying.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3FP6l-uKXKQ</video:player_loc>
      <video:publication_date>2021-12-10T00:00:00.000Z</video:publication_date>
      <video:duration>101</video:duration>
      <video:view_count>8218</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/d9nK27YYe1Y</loc>
    <lastmod>2021-12-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/d9nK27YYe1Y/hqdefault.jpg</video:thumbnail_loc>
      <video:title>టీలోజెన్ ఎఫ్ల్యూవియం - కారణాలు, చికిత్స | Telogen effluvium in Telugu | Dr Karthini Baba Naik</video:title>
      <video:description>Many of us might have suffered from rapid hair fall (Telogen Effluvium), but sometimes we are not aware of what to do about it and why it is happening? So let&apos;s know more about the causes, symptoms, and treatment of Telogen effluvium from Dr Karthini Baba Naik, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/d9nK27YYe1Y</video:player_loc>
      <video:publication_date>2021-12-09T00:00:00.000Z</video:publication_date>
      <video:duration>625</video:duration>
      <video:view_count>1203</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/i8wrKfWRFa4</loc>
    <lastmod>2021-12-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/i8wrKfWRFa4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चों में दस्त, कैसे करें रोकथाम? | Loose Motion in Children in Hindi | Dr Sharmila Ghosal Tapadar</video:title>
      <video:description>Loose motion is a common problem in children but sometimes it can be very serious. If not treated at the right time, it may turn into diarrhea. How to stop loose motion in children and what is the treatment for this? Let&apos;s find out more from Dr Sharmila Ghosal Tapadar, a Paediatrician. bachon mein dast ka karan? bachon mein dast dast ke samay kya khilana chahiye? dast ho toh kya karen? bachon ka dast turant kaise dur kare? kya he iska ilaj</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/i8wrKfWRFa4</video:player_loc>
      <video:publication_date>2021-12-09T00:00:00.000Z</video:publication_date>
      <video:duration>557</video:duration>
      <video:view_count>6189</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/KE7N-WsdxY4</loc>
    <lastmod>2021-12-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/KE7N-WsdxY4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସାର୍କୋମା କ’ଣ? – କାରଣ ଓ ଚିକିତ୍ସା | Dr Sunil Jaiswal on Sarcoma Cancer in Odia | Symptoms &amp; Treatment</video:title>
      <video:description>A sarcoma is a rare kind of cancer. Let&apos;s know more about the causes, symptoms, and treatment of Sarcoma Cancer from Dr Sunil Jaiswal, a Surgical Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/KE7N-WsdxY4</video:player_loc>
      <video:publication_date>2021-12-09T00:00:00.000Z</video:publication_date>
      <video:duration>461</video:duration>
      <video:view_count>4316</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/XydK08q_KWE</loc>
    <lastmod>2021-12-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XydK08q_KWE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सर्दियों में डैंड्रफ, क्या करें? | How to Control Dandruff in Winter in Hindi | Dr Prabha Singh</video:title>
      <video:description>सर्दियों में डैंड्रफ हर किसी को परेशान करती है। इससे निजात पाने के लिए लोग क्या-क्या नहीं करते लेकिन रूसी की समस्या जस की तस बनी रहती हैं। डॉ प्रभा सिंह से जानिए इसका उपाय। Dandruff troubles everyone in winters. Dandruff gets worse in winters because of dry and cold air. How to deal with dandruff during winters? Let&apos;s know more from Dr Prabha Singh, a Cosmetologist. sardi mein dandruff ho toh kya kare balon ka degbhal? dandruff se kaise paye chhutkara balon ka khayal rakhe winter bal q jhadte he? balon ka jhadna kaise roke hair care tips hindi mein balon ko kaise karen majboot janiye doctor ki salah</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XydK08q_KWE</video:player_loc>
      <video:publication_date>2021-12-08T00:00:00.000Z</video:publication_date>
      <video:duration>116</video:duration>
      <video:view_count>5912</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/nJWWjUz7Dic</loc>
    <lastmod>2021-12-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/nJWWjUz7Dic/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଡାଏବେଟିସ୍‌ ରୋଗୀ କ’ଣ ଖାଇବେ ନାହିଁ? | Food to Avoid With Diabetes in Odia | Anmayee Nanda</video:title>
      <video:description>ଡାଏବେଟିସ୍‌ ରୋଗରେ ଶରୀରରେ ରକ୍ତ ଶର୍କରା ସ୍ତର ସବୁବେଳେ ହ୍ରାସ ବୃଦ୍ଧି ହେବା ଫଳରେ ରୋଗୀର ରୋଗ ପ୍ରତିରୋଧକ ଶକ୍ତି ହ୍ରାସ ପାଇଥାଏ। ତେଣୁ ଡାଏବେଟିସ୍‌ ରୋଗୀ ଖାଦ୍ୟପେୟ ପ୍ରତି ବିଶେଷ ଧ୍ୟାନ ଦେବା ଆବଶ୍ୟକ। ତେବେ ଡାଏବେଟିସ୍‌ ରୋଗୀ କ’ଣ ଖାଇବେ ନାହିଁ? ଏନେଇ କ’ଣ କହୁଛନ୍ତି ଡାଏଟିସିଆନ୍‌ ଅନ୍ମୟୀ ନନ୍ଦ, ଆସନ୍ତୁ ଜାଣିବା। Diabetes mellitus, which in turn causes a decrease in blood sugar levels in the body, leads to a decrease in the patient&apos;s immune system. Therefore, people with diabetes need to pay special attention to food and drink. So what type of food should a diabetic patient avoid? Let&apos;s find out more from Dietician Anmayee Nanda.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/nJWWjUz7Dic</video:player_loc>
      <video:publication_date>2021-12-08T00:00:00.000Z</video:publication_date>
      <video:duration>180</video:duration>
      <video:view_count>10019</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/AaxNStOY-Lo</loc>
    <lastmod>2021-12-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/AaxNStOY-Lo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>రక్తం లో హిమోగ్లోబిన్ తక్కువగా ఉంటె ఎం అవుతుంది? | Low Hemoglobin: Causes &amp; Symptoms | Dr Sailaja</video:title>
      <video:description>మన రక్తం లో ఉండే హిమోగ్లోబిన్ అంటే ఏంటి? అది తక్కువుగా ఉండడానికి కారణాలు ఏంటి?. ఒకవేళ తక్కువగా ఉంటె ఎం చెయ్యాలో పాథోలోజిస్ట్ అయిన డాక్టర్ శైలజ గారిని అడిగి తెలుసుకుందాం. Hemoglobin, the substance that gives color to red blood cells, is the substance that allows for the transport of oxygen throughout the body. Low hemoglobin levels lead to anemia, which causes symptoms like fatigue and trouble breathing. What are the reasons for low hemoglobin levels and what to do if we have low Haemoglobin in our blood? Let&apos;s know more from Dr Sailaja, a Pathologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/AaxNStOY-Lo</video:player_loc>
      <video:publication_date>2021-12-07T00:00:00.000Z</video:publication_date>
      <video:duration>217</video:duration>
      <video:view_count>223</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vDO5Rkf2wvo</loc>
    <lastmod>2021-12-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vDO5Rkf2wvo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गर्भनिरोधक – वापर, प्रकार व दुष्परिणाम | Contraception in Marathi | Dr Esha Chainani</video:title>
      <video:description>गर्भनिरोधक हे गर्भधारणा टाळण्यासाठी वापरतात. ते नक्की काय असतात, कधी वापरावेत, त्यांचे प्रकार व दुष्परिणाम जाणून घेण्यासाठी वरील व्हिडियो बघावे. Contraceptives help to prevent unwanted pregnancies. So what exactly they are? When to use them &amp; their types. Let&apos;s know more from Dr Esha Chainani, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vDO5Rkf2wvo</video:player_loc>
      <video:publication_date>2021-12-07T00:00:00.000Z</video:publication_date>
      <video:duration>1047</video:duration>
      <video:view_count>978</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/WLfjFdcbDD8</loc>
    <lastmod>2021-12-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/WLfjFdcbDD8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପାନ୍‌କ୍ରିଆଟିକ୍‌ କ୍ୟାନ୍‌ସର କ’ଣ? – ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା | Dr Sunil Jaiswal on Pancreatic Cancer in Odia</video:title>
      <video:description>Pancreatic cancer arises when cells in the pancreas, a glandular organ behind the stomach, begin to multiply out of control and form a mass. Let&apos;s know more about Pancreatic Cancer from Dr Sunil Jaiswal, a Surgical Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/WLfjFdcbDD8</video:player_loc>
      <video:publication_date>2021-12-07T00:00:00.000Z</video:publication_date>
      <video:duration>590</video:duration>
      <video:view_count>7689</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/JcBWuk2dqlE</loc>
    <lastmod>2021-12-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/JcBWuk2dqlE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कब्ज़ से कैसे पाएं छुटकारा? | Dr Kamlendra Verma on Constipation in Hindi (कब्ज़)</video:title>
      <video:description>क्या आपका पेट पूरी तरह से साफ़ नहीं होता, क्या शौच करने के बाद भी आपको फ्रेश महसूस नहीं होता? क्या आपको पेट हमेशा भरा भरा और भारी लगता है? अगर इन सब बातों का जवाब हाँ है, तो आप को कब्ज़ है। कब्ज़ की समस्या से कैसे पाएं छुटकारा, बता रहे हैं डॉ कमलेन्द्र वर्मा। Constipation usually is caused by the slow movement of material through the colon (large bowel). What could be the cause of Constipation?. Let us know about all the information and treatment related to constipation from Dr Kamlendra Verma, a Gastroenterologist. kabj kisse kehete he? kaise hota he kabj ki pehechan constipation ki bimari kabj ka karan kaise hota he kabj ka treatment kabj ka gharelu upchar constipation k doran kya khaye kabj ka bachao doctor ki salah</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JcBWuk2dqlE</video:player_loc>
      <video:publication_date>2021-12-06T00:00:00.000Z</video:publication_date>
      <video:duration>186</video:duration>
      <video:view_count>2584</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/eT1iYGaeKRc</loc>
    <lastmod>2021-12-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/eT1iYGaeKRc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମଳକଣ୍ଟକ – କ’ଣ ଏହାର ଚିକିତ୍ସା? | Dr Biswajit Mohapatra on Anal fissure in Odia | Causes &amp; Symptoms</video:title>
      <video:description>ବର୍ତ୍ତମାନର ଜୀବନଶୈଳୀ ଓ ଅସ୍ୱାସ୍ଥ୍ୟକର ଖାଦ୍ୟପେୟ ହେଉଛି ଅର୍ଶ ଓ ମଳକଣ୍ଟକ ଭଳି ମଳଦ୍ୱାର ଜନିତ ରୋଗର ମୂଳ କାରଣ। ବର୍ତ୍ତମାନ ସମୟରେ ଅଧିକାଂଶ ଲୋକଙ୍କର ମଳକଣ୍ଟକ ଭଳି ସମସ୍ୟା ଦେଖାଦେଉଛି। ତେବେ ମଳକଣ୍ଟକ କାହିଁକି ହୁଏ ଓ ଏହି ସମସ୍ୟାର ଚିକିତ୍ସା କେମିତି ହୁଏ? ଏନେଇ କ’ଣ କହୁଛନ୍ତି ବିଶିଷ୍ଟ ଲାପାରୋସ୍କୋପିକ୍‌ ସର୍ଜନ ଡାକ୍ତର ବିଶ୍ୱଜିତ ମହାପାତ୍ର, ଆସନ୍ତୁ ଜାଣିବା। Today&apos;s lifestyle and unhealthy eating habits are the root causes of Hemorrhoids and Anal fissures. Nowadays, most people have problems with fissures. So why do you have an anal fissure and how to treat this disease? Let&apos;s find out more from Dr Biswajit Mohapatra, a Laparoscopic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/eT1iYGaeKRc</video:player_loc>
      <video:publication_date>2021-12-06T00:00:00.000Z</video:publication_date>
      <video:duration>265</video:duration>
      <video:view_count>660262</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/RDfeZ0QJDlY</loc>
    <lastmod>2021-12-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/RDfeZ0QJDlY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मिर्गी का दौरा पड़ने पर सबसे पहले क्या करें? | Dr Parmatma Maurya on Epilepsy in Hindi</video:title>
      <video:description>मिर्गी का दौरा पड़ने पर मरीज़ को तेज़ झटके आते हैं। ये दिमाग़ की नसों में किसी कारण से होने वाले बदलाव से होता है। मिर्गी का दौरा पड़ने पर अक्सर लोग मरीज़ को बदबूदार चीज़ें सुंघाते हैं और कई तरह के घरेलू उपाय करते हैं। क्या सचमुच इन घरेलू उपायों से फ़ायदा होता है, बता रहे हैं डॉ परमात्मा मौर्या। Epilepsy is a neurological disorder. But even today, there is a lot of superstition in our society about epilepsy. The cells in our brain work through a kind of electric current. When this current goes out of control, it creates a storm in the brain. As a result, the individual trembles and falls to the ground. This recurrence is called epilepsy. Let&apos;s find out what Neurologist Dr Parmatma Maurya, has to say about the Causes, Symptoms, and Treatment of Epilepsy. dore kyun padte he dore padne ka ilaj dore padne par pehele kya kare Epilepsy ke karan epilepsy q hota he dore padne ka kya he karan</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/RDfeZ0QJDlY</video:player_loc>
      <video:publication_date>2021-12-05T00:00:00.000Z</video:publication_date>
      <video:duration>190</video:duration>
      <video:view_count>199776</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/TWBFyXRmM5g</loc>
    <lastmod>2021-12-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/TWBFyXRmM5g/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଲାପାରୋସ୍କୋପି ସର୍ଜରିର ଫାଇଦା | Dr Debasish Patnaik on Laparoscopic Surgery in Odia</video:title>
      <video:description>What is Laparoscopy Surgery? In what cases the surgery needed? Let&apos;s find out more from Dr Debasish Patnaik, a Minimal Invasive Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TWBFyXRmM5g</video:player_loc>
      <video:publication_date>2021-12-05T00:00:00.000Z</video:publication_date>
      <video:duration>314</video:duration>
      <video:view_count>3975</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/lK9CwtImRVA</loc>
    <lastmod>2021-12-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/lK9CwtImRVA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>پیٹھ کے درد سے کیسے پائیں راحت؟ | Causes &amp; Treatment of Back Pain in Urdu | Dr Abu Ghufran</video:title>
      <video:description>پیٹھ کا درد آجکل عام بات ہوگئی ہے۔ کچھ معاملوں میں یہ درد وقتی ہوتا ہےاور آرام کرنے سے کم ہوجاتا ہے۔ اگر آپ مستقل پیٹھ کے درد سے متاثر ہیں اور لگاتار دوائیوں کا استعمال کرتے ہیں تو بہتر ہے کہ آپ اپنا علاج کروالیں۔ کن لوگوں کو ہو سکتا ہے پیٹھ کا درد اور ایسی حالت میں کس طرح کے کام سے پرہیز کرنا چاہیے۔ بتا رہے ہیں ڈاکٹر ابو غفران، آرتھوپیڈک سرجن اس ویڈیو میں ہے پیٹھ درد کسے اور کس عمر میں لاحق ہو سکتا ہے؟ پیٹھ درد کے کیا وجوہات ہیں؟ کیا لمبے وقت تک بیٹھنے سے ہوتا ہے پیٹھ کا درد؟ پیٹھ کے درد کا علاج کیسے ہوتا ہے؟ پیٹھ کے درد سے بچنے کے لئے کیا کریں؟ پیٹھ درد کے مریض کیا احتیاط برتیں؟ From children to the elderly, people of all ages are now experiencing back pain. This problem is exacerbated by modern lifestyles and sitting in one place for hours. So, What are the causes of Back pain? How to treat it? Let us find out from Dr Abu Ghufran, Knee replacement Surgeon At what age can back pain occur? Causes of back pain Does prolonged sitting cause back pain? Treatment of back pain What to do to</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/lK9CwtImRVA</video:player_loc>
      <video:publication_date>2021-12-04T00:00:00.000Z</video:publication_date>
      <video:duration>718</video:duration>
      <video:view_count>953</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/pdQ40SK_7yc</loc>
    <lastmod>2021-12-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/pdQ40SK_7yc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>బిడ్డ పుట్టిన తర్వాత ఎలా చూసుకోవాలి? | New Born Baby Care in Telugu | Dr I Jyothirmayee</video:title>
      <video:description>మొదటి బిడ్డ పెట్టినప్పుడు చాలా మంది తెలియక సరియైన జాగ్రత్తలు తీసుకోరు. పిల్లలు చాలా సున్నితంగా ఉంటారు కాబట్టి, సరియైన ప్రాథమిక సంరక్షణ ఇవ్వడం ఎంతో అవసరం. కాబట్టి gynaecologist అయిన Dr జ్యోతిర్మయ్ మాట్లాడి పుట్టిన బిడ్డను జాగ్రత్తగా ఎలా చేసుకోవాలో తెలుసుకుందాం. Many parents in India are not aware of what primary care is supposed to be given to new born children. It is very important that babies are given utmost care. Let&apos;s find out about this from Dr. I Jyothirmayee, an Obstetrician and Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/pdQ40SK_7yc</video:player_loc>
      <video:publication_date>2021-12-04T00:00:00.000Z</video:publication_date>
      <video:duration>169</video:duration>
      <video:view_count>194</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vYGFzUh8J28</loc>
    <lastmod>2021-12-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vYGFzUh8J28/hqdefault.jpg</video:thumbnail_loc>
      <video:title>दात किडणे - लक्षणे व उपचार | What is Dental Cavity? in Marathi | Dr Swapnil Rachha</video:title>
      <video:description>Cavities are an extremely common occurrence around us, especially in children. cavities can be caused by tooth infections. A cavity is a hole that can grow bigger and deeper over time. So how do you treat a toothache? Let&apos;s find out what Dr Swapnil Rachha, a Paediatric dentistry, has to say.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vYGFzUh8J28</video:player_loc>
      <video:publication_date>2021-12-04T00:00:00.000Z</video:publication_date>
      <video:duration>692</video:duration>
      <video:view_count>10038</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/r3JJ4G6lVAs</loc>
    <lastmod>2021-12-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/r3JJ4G6lVAs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>जानिए क्या है एलर्जिक राइनाइटिस?। Dr Shweta K Mahajan on Allergic Rhinitis | Causes &amp; Treatment</video:title>
      <video:description>When something does not suit the body then we are allergic to it. When an allergy specifically affects our nose, it is called allergic rhinitis. In this type of allergy, there is constant sneezing and runny nose, which people usually mistake for a cold. Let&apos;s know more from Dr Shweta K Mahajan, an ENT surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/r3JJ4G6lVAs</video:player_loc>
      <video:publication_date>2021-12-04T00:00:00.000Z</video:publication_date>
      <video:duration>793</video:duration>
      <video:view_count>47773</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/wdKNYfiFANQ</loc>
    <lastmod>2021-12-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/wdKNYfiFANQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଭଗନ୍ଦର କାହିଁକି ହୁଏ? | Dr Biswajit Mohapatra on Anal Fistula in Odia | Causes &amp; Symptoms /(Bhagandar)</video:title>
      <video:description>An anal fistula is defined as a small tunnel with an internal opening in the anal canal and an external opening in the skin near the anus. So what are the causes of Fistula? How to treat this disease? Let&apos;s find out more from Dr Biswajit Mohapatra, a Laparoscopic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/wdKNYfiFANQ</video:player_loc>
      <video:publication_date>2021-12-04T00:00:00.000Z</video:publication_date>
      <video:duration>370</video:duration>
      <video:view_count>82878</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/qUn9wnlXiUM</loc>
    <lastmod>2021-12-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/qUn9wnlXiUM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सर्दियों में कैसे रखें होंठों को नर्म और मुलायम? | How to Heal Cracked Lips in Hindi-Dr Prabha Singh</video:title>
      <video:description>क्या आपके होंठ भी सर्दियों में फट जाते हैं और कई तरह की क्रीम लगाने के बावजूद आपको इससे राहत नहीं मिलती। डॉक्टर प्रभा सिंह से जानिए कैसे रखें होंठों को नर्म और मुलायम सर्दियों में भी। Do your lips also crack in winter? and you don&apos;t get relief from it even after applying many types of creams. Let&apos;s know how to keep lips soft and healthy in winter from Dr Prabha Singh, a Cosmetologist. fate hotho ko kaise thik kare? fate hotho ka ilaj honton ko kaise rakhe mulayam honton ko kaise kare narm mulayam honth kaise paye doctor ki salah sardiyon me kaise kare honth mulayam dry lips se kaise paye nijat honton ka kaise rakhe khayal honton ko kaise soft rakhe honton ko pink kaise kare</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/qUn9wnlXiUM</video:player_loc>
      <video:publication_date>2021-12-03T00:00:00.000Z</video:publication_date>
      <video:duration>83</video:duration>
      <video:view_count>1143</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/KTHf377W9Q0</loc>
    <lastmod>2021-12-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/KTHf377W9Q0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଦୁର୍ଗନ୍ଧଯୁକ୍ତ ଧଳାସ୍ରାବରୁ କେମିତି ପାଇବେ ମୁକ୍ତି? | White Discharge - Causes &amp; Prevention |Dr Alakta Das</video:title>
      <video:description>ମହିଳାଙ୍କର ହ୍ୱାଇଟ୍‌ ଡିସ୍‌ଚାର୍ଜ ହେବା ଏକ ସାଧାରଣ କଥା। କିନ୍ତୁ, କୌଣସି କାରଣ ଯୋଗୁଁ ଦୁର୍ଗନ୍ଧ ଯୁକ୍ତ ଧଳାସ୍ରାବ ହେଲେ ଏହା ସମସ୍ୟା ହୋଇପାରେ। ତେବେ ଦୁର୍ଗନ୍ଧଯୁକ୍ତ ଧଳାସ୍ରାବରୁ କେମିତି ପାଇବେ ମୁକ୍ତି? ଆସନ୍ତୁ ବିଶିଷ୍ଟ ପ୍ରସୂତି ଓ ସ୍ତ୍ରୀ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଅଲ୍‌କତା ଦାସଙ୍କଠାରୁ ଅଧିକ ଜାଣିବା। Leukorrhea (White Discharge) is a common problem in women in which white water comes from the vagina. However, there is no need to panic, but if this discharge smells, then the treatment should not be delayed. So how to prevent smelly white discharge? Find out more from Dr Alakta Das, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/KTHf377W9Q0</video:player_loc>
      <video:publication_date>2021-12-03T00:00:00.000Z</video:publication_date>
      <video:duration>168</video:duration>
      <video:view_count>95517</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/20VAtfVBF2w</loc>
    <lastmod>2021-12-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/20VAtfVBF2w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ఎండోమెట్రియోసిస్ - లక్షణాలు, చికిత్స | Endometriosis in Telugu | Causes &amp; Symptoms | Dr Sree Durga</video:title>
      <video:description>Endometriosis is an issue faced by many girls and women and it differs from each individual. Most of the time it can go undiagnosed if not given enough attention. So Let’s learn more about the causes, symptoms, and treatment of Endometriosis from Dr Sree Durga Patchava, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/20VAtfVBF2w</video:player_loc>
      <video:publication_date>2021-12-02T00:00:00.000Z</video:publication_date>
      <video:duration>820</video:duration>
      <video:view_count>126</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/_ZmcBY7_mfY</loc>
    <lastmod>2021-12-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_ZmcBY7_mfY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>বাচ্চাদের পাতলা পায়খানা হওয়ার কারণ এবং চিকিৎসা | Causes of Diarrhoea in Bangla |Dr Sharmila Ghosal</video:title>
      <video:description>বাচ্চাদের বিভিন্ন কারণে পাতলা পায়খানা হতে পারে। অনেক সময় অসতর্কতা ও অপরিচ্ছন্নতার ফলাফল হিসেবে ও পাতলা পায়খানা হতে পারে। বাড়িতে বসে প্রয়োজনীয় পানীয় বা সতর্কতা অবলম্বন করলে পাতলা পায়খানা থেকে বাচাদের বাঁচানো সম্ভব। তা না হলে, বাচ্চাদের দ্রুত পাশ্ববর্তী ক্লিনিক বা হাসপাতালে নেয়া জরুরি। Children can suffer from loose motion due to various reasons. The lack of carefulness and cleanliness can cause loose motion to babies. Diarrhoea can lead to dehydration, gradually the baby&apos;s health deteriorates. So what are all symptoms of a child&apos;s Diarrhoea? Let&apos;s find out more from Dr Sharmila Ghosal Tapadar, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_ZmcBY7_mfY</video:player_loc>
      <video:publication_date>2021-12-02T00:00:00.000Z</video:publication_date>
      <video:duration>233</video:duration>
      <video:view_count>210901</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/12wa0rN2s7g</loc>
    <lastmod>2021-12-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/12wa0rN2s7g/hqdefault.jpg</video:thumbnail_loc>
      <video:title>जोड़ों में दर्द! कहीं चिकनगुनिया तो नहीं | Dr Vivek Kumar on Chikungunya | Causes &amp; Symptoms</video:title>
      <video:description>Chikungunya virus is spread to people by the bite of an infected mosquito. Like other viral diseases, a person gets a fever in this too, but chikungunya can be recognized by high-grade fever with severe pain in the joints. Let&apos;s find out the causes, symptoms, and treatment of Chikungunya Dr Vivek Kumar, General Physician. chikungunya kya he? kaise failta he chikungunya? doctor ki salah chikungunya ka ilaj chikungunya k kaise roke? chikungunya kis se hota hai</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/12wa0rN2s7g</video:player_loc>
      <video:publication_date>2021-12-02T00:00:00.000Z</video:publication_date>
      <video:duration>606</video:duration>
      <video:view_count>84063</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/om-u4B3-uA0</loc>
    <lastmod>2021-12-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/om-u4B3-uA0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଅର୍ଶ – କେମିତି ଭଲ ହେବ? | Treatment of Piles in Odia (Haemorrhoids) | Dr Biswajit Mohapatra</video:title>
      <video:description>Haemorrhoids or Piles are a common problem. These swollen veins inside the rectum or outside the anus can cause pain, anal itching, and rectal bleeding. Let&apos;s findout the causes, symptoms, and prevention of Piles from Dr Biswajit Mohapatra, a Laparoscopic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/om-u4B3-uA0</video:player_loc>
      <video:publication_date>2021-12-02T00:00:00.000Z</video:publication_date>
      <video:duration>732</video:duration>
      <video:view_count>508761</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/qoNqiFZE7yg</loc>
    <lastmod>2021-12-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/qoNqiFZE7yg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बदबूदार गैस की समस्या को जड़ से करें ख़त्म | How to Stop Smelly Farts in Hindi | Dr Kamlendra Verma</video:title>
      <video:description>पेट में गैस बनना कोई बीमारी नहीं बल्कि एक सामान्य प्रक्रिया है। यह गैस शरीर से बाहर भी आती है लेकिन कभी-कभी बाहर निकलने वाली गैस बहुत अधिक बदबूदार होती है। बदबूदार गैस की समस्या से कैसे पाएं छुटकारा, बता रहे है डॉ कमलेन्द्र वर्मा। Excessive or smelly farts can be caused when you swallow air or eat foods that are difficult to digest. This gas also comes out of the body, but sometimes the gas comes out is with a bad odor. How to get relief from this? Let&apos;s know more from Dr Kamlendra Verma, a Gastroenterologist. pet mein gas ka karan? kyun hota he indigestion? badbudar gas ka karan? smelly farts kya hota hai iske liye kya diet sahi he? gas ki samasya</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/qoNqiFZE7yg</video:player_loc>
      <video:publication_date>2021-12-01T00:00:00.000Z</video:publication_date>
      <video:duration>86</video:duration>
      <video:view_count>657323</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/4fJKRT9kNFU</loc>
    <lastmod>2021-12-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4fJKRT9kNFU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଛଅ ମାସ ପରେ ଶିଶୁଙ୍କ ଡାଏଟ୍‌ | Diet Plan for a 6-Month-Old Baby in Odia | Anmayee Nanda</video:title>
      <video:description>ଅଧିକାଂଶ ମା’ମାନଙ୍କର ଦ୍ୱନ୍ଦ୍ୱ ଥାଏ ଯେ, ଛଅ ମାସ ପରେ ଶିଶୁଙ୍କୁ କେଉଁଭଳି ଖାଦ୍ୟ ଦେବେ। ଡାଏଟିସିଆନ୍‌ ଅନ୍ମୟୀ ନନ୍ଦ ଏନେଇ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। Most mothers are confused about how to feed their baby after six months. Let&apos;s find out more from Dietician Anmayee Nanda.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4fJKRT9kNFU</video:player_loc>
      <video:publication_date>2021-12-01T00:00:00.000Z</video:publication_date>
      <video:duration>266</video:duration>
      <video:view_count>98493</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/13IE46lL18A</loc>
    <lastmod>2021-11-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/13IE46lL18A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>گھٹنے کی سرجری کیوں کی جاتی ہے؟ | Dr Abu Ghufran on Knee Replacement in Urdu</video:title>
      <video:description>ہمارےجسم کا تقریباً پورا وزن گھٹنوں پر ٹکا ہوتا ہے۔ وقت اور عمر کے ساتھ گھٹنوں میں درد ہونا عام بات ہے۔عورتوں میں گھٹنے کمزور ہونے کی پریشانی جلد شروع ہو جاتی ہے۔ کیا گھٹنوں کو کمزور ہونے سے روکا جا سکتا ہے؟ اور کیوں ہوتی ہے سرجری کی ضرورت؟ بتا رہے ہیں ڈاکٹر ابو غفران۔ اس ویڈیو میں ہے- گھٹنے کی سرجری کرانے کی ضرورت کیوں پڑتی ہے؟ ۔ گھٹنوں کے خراب ہونے کا پتہ کیسے چلتا ہے؟ گھٹنوں کی سرجری کتنی کارآمد ہے سرجری کے بعد کس طرح کی احتیاط برتیں؟ آپریشن میں تقریباً کتنا خرچ آتا ہے؟ کیا ہر سرجری کامیاب ہو پاتی ہے؟ ڈاکٹر کا مشورہ Almost all the weight of our body rests on the knees. With time and age knees get eroded. In women, the problem of knee pain starts early. Who needs a knee replacement and when? Let us find out from Dr Abu Ghufran, Knee replacement Surgeon. Why is there a need for knee surgery? How do you know if your knees are eroded? How effective is knee surgery? What precautions should be taken after surgery? How much does the operation cost? Is every surgery successful? Doctor&apos;s Adv</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/13IE46lL18A</video:player_loc>
      <video:publication_date>2021-11-30T00:00:00.000Z</video:publication_date>
      <video:duration>751</video:duration>
      <video:view_count>1401</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/MHOp5bHTXmI</loc>
    <lastmod>2021-11-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/MHOp5bHTXmI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>మొటిమలు- అంటే ఏంటి?, కారణాలు, చికిత్స | Dr Karthini Baba Naik on Acne in Telugu</video:title>
      <video:description>Acne/Pimple is a common problem in adolescence. Many are worried about facial acne. How to get relief from facial acne? Let&apos;s find out the Causes and treatment of Acne/Pimples from Dr Karthini Baba Naik, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MHOp5bHTXmI</video:player_loc>
      <video:publication_date>2021-11-30T00:00:00.000Z</video:publication_date>
      <video:duration>696</video:duration>
      <video:view_count>411</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/aGJNU0L5wzo</loc>
    <lastmod>2021-11-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/aGJNU0L5wzo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>বাচ্চাদের ঢেঁকুর তোলা কেনো জরুরি | Burping Baby After Feeding in Bangla | Dr Sharmila Ghosal</video:title>
      <video:description>বাচ্চাদের খাওয়ার সময়, খাবারের সাথে কিছু বায়ু বাচ্চার পেতে ঢুকে যেতে পারে। তাই বাচ্চার খাওয়া শেষ হলে বাচ্চাকে না শুইয়ে, বাচ্চাকে কোলে রাখতে হবে। এতে করে বাচ্চার পেট থেকে বাড়তি হওয়া বা ঢেঁকুর বের হয়ে যাবে। ঢেঁকুর না বের হলে বাচ্চারা বমি করে দিতে পারে বা অস্বস্তি বোধ করতে পারে। The extra air baby consumes while eating or drinking is called a burp. It is necessary to keep baby&apos;s on the mother&apos;s lap instead of letting them sleep after drinking. It is important to get rid of the burp. Otherwise, baby&apos;s will vomit or feel uncomfortable after having food. What happens if a baby is not burped after feeding? Let&apos;s find out more from Dr Sharmila Ghosal Tapadar, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/aGJNU0L5wzo</video:player_loc>
      <video:publication_date>2021-11-30T00:00:00.000Z</video:publication_date>
      <video:duration>103</video:duration>
      <video:view_count>170804</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/QpPNvY4sJjY</loc>
    <lastmod>2021-11-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/QpPNvY4sJjY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पेट की चर्बी होगी गायब! करें ये योगासन | Yoga Asanas to Reduce Belly Fat in Hindi | Yogendra Sahu</video:title>
      <video:description>जैसे-जैसे योग से मिलने वाले लाभों के बारे में पता चला है, वैसे -वैसे लोग अब योग को अपने जीवन में महत्व दे रहे हैं। योग करने से शरीर स्वस्थ रहता है, साथ ही कई रोगों से भी से बचाव होता है। आजकल के खान-पान के कारण अधिक संख्या में लोग पेट की चर्बी से परेशान हैं। तो आइए जानते हैं योगगुरु योगेंद्र साहू से ऐसे चार योगासनों के बारे में जिनसे पेट की चर्बी कम होती है। कैसे करें नौकासन, क्या हैं लाभ? किन लोगों को नौकासन नहीं करना चाहिए? भुजंगासन से होने वाले फ़ायदे भुजंगासन करते हुए किन बातों का रखें ध्यान? जानिए पश्चिमोत्तानासन से होने वाले लाभ पश्चिमोत्तानासन के समय बरतें ये सावधानियां धनुर्आसन का अभ्यास करें किन समस्याओं से मिलता है छुटकारा? After knowing the benefits of yoga, people are now giving importance to it in their lives. By doing yoga, the body remains healthy, as well as it is also protected from many diseases. Due to the bad food habits of people these days, more people are troubled by belly fat. So let&apos;s know from Yogendra Sahu, Yoga Trainer. How to do Naukasana, what are the bene</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/QpPNvY4sJjY</video:player_loc>
      <video:publication_date>2021-11-30T00:00:00.000Z</video:publication_date>
      <video:duration>1014</video:duration>
      <video:view_count>607</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/k0hJiZVG5EU</loc>
    <lastmod>2021-11-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/k0hJiZVG5EU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗର୍ଭାବସ୍ଥାରେ କ’ଣ ଖାଇବେ ନାହିଁ? | Food to Avoid During Pregnancy in Odia | Dr Sunita Sahoo</video:title>
      <video:description>ଗର୍ଭାବସ୍ଥାରେ ଖାଦ୍ୟପେୟ ପ୍ରତି ଅଧିକ ଯତ୍ନବାନ ହେବା ଆବଶ୍ୟକ। ତେବେ ଏହି ସମୟରେ କ’ଣ ଖାଇବେ ନାହିଁ, ଆସନ୍ତୁ ଡାଏଟିସିଆନ୍‌ ସୁନିତା ସାହୁଙ୍କଠାରୁ ଅଧିକ ଜାଣିବା। There are some foods you should not eat when you&apos;re pregnant because they might make you ill or harm your baby. Let&apos;s find out which food to avoid during pregnancy from Dr Sunita Sahoo, a Clinical Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/k0hJiZVG5EU</video:player_loc>
      <video:publication_date>2021-11-30T00:00:00.000Z</video:publication_date>
      <video:duration>133</video:duration>
      <video:view_count>46563</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/nV6AoiZHC34</loc>
    <lastmod>2021-11-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/nV6AoiZHC34/hqdefault.jpg</video:thumbnail_loc>
      <video:title>डेंगू से कैसे बचें? | Dr KML Srivastava on Dengue in Hindi | Causes &amp; Prevention</video:title>
      <video:description>Dengue is a viral disease that is caused by the bite of the Aedes mosquito. These mosquitoes breed in clean water and bite during the daytime. In dengue, the patient gets a very high fever along with some other symptoms. So what kind of fever is dengue and why does it spread after rain? Let&apos;s know more from Dr KML Srivastava, a Senior Surgeon. dengue kya he? dengue kya hota he? dengue kya kya lakshan hote hain dengue bukhar ki wajah dengue kaisi bimari he? doctor ki salah dengue ka ilaj</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/nV6AoiZHC34</video:player_loc>
      <video:publication_date>2021-11-29T00:00:00.000Z</video:publication_date>
      <video:duration>387</video:duration>
      <video:view_count>1066</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/EoodJZgvVuE</loc>
    <lastmod>2021-11-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/EoodJZgvVuE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପ୍ରସବ ପରେ ଖାଦ୍ୟ କ’ଣ ଖାଇବେ? | Post Delivery Diet in Odia | Anmayee Nanda</video:title>
      <video:description>ପ୍ରସବ ପରେ ମା’ମାନଙ୍କର ସମସ୍ତ ଧ୍ୟାନ ସେମାନଙ୍କର ଶିଶୁ ଉପରେ ରହିଥାଏ। ହେଲେ ପ୍ରସବ ପରେ ମା’ମାନେ ତାଙ୍କ ଶିଶୁ ସମେତ ନିଜର ଖାଦ୍ୟପେୟ ଉପରେ ବେଶି ଧ୍ୟାନ ଦେବା ଆବଶ୍ୟକ। ତେବେ ପ୍ରସବ ପରେ କେଉଁଭଳି ଖାଦ୍ୟ ଖାଇବେ, ଆସନ୍ତୁ ଡାଏଟିସିଆନ୍‌ ଅନ୍ମୟୀ ନନ୍ଦଙ୍କଠାରୁ ଜାଣିବା। Even after delivery, a mother needs to eat nutritious food so that the weakness in the body can be overcome. Because the mother feeds her milk to the child, the food should be good and healthy. So what kind of food after delivery helps a woman to recover immediately. Let&apos;s find out more from Dietician Anmayee Nanda.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/EoodJZgvVuE</video:player_loc>
      <video:publication_date>2021-11-29T00:00:00.000Z</video:publication_date>
      <video:duration>221</video:duration>
      <video:view_count>36485</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Fri7cD9eYu4</loc>
    <lastmod>2021-11-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Fri7cD9eYu4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सर्दियों में बाल झड़ना कैसे रोकें? | Winter Hair Care Tips in Hindi | Dr Prabha Singh</video:title>
      <video:description>ठंड का मौसम आते ही बाल पहले से कहीं ज्यादा झड़ने लगते हैं। बालों की सही से देखभाल करने पर आप इसे रोक सकते हैं। कैसे, जानिए डॉ प्रभा सिंह से। Excessive hair loss in winter is largely due to the dry air outside that sucks out all the moisture from your scalp. You can prevent this if you take proper care of your hair. Let&apos;s know more from Dr Prabha Singh, a Cosmetologist. sardi mein balon ka khyal kaise rakhen balon ka degbhal? balon ka khayal rakhe winter bal q jhadte he? balon ka jhadna kaise roke hair care tips hindi mein balon ko kaise karen majboot janiye doctor ki salah</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Fri7cD9eYu4</video:player_loc>
      <video:publication_date>2021-11-28T00:00:00.000Z</video:publication_date>
      <video:duration>75</video:duration>
      <video:view_count>52038</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Nh9yXTd0ac0</loc>
    <lastmod>2021-11-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Nh9yXTd0ac0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କୋଭିଡ୍‌ ବୁଷ୍ଟର ଡୋଜ୍‌ କାହିଁକି ଜରୁରୀ? | Necessity of COVID Booster Dose in Odia | Dr Bhagyashree Singh</video:title>
      <video:description>କୋଭିଡ୍‌ ବୁଷ୍ଟର ଡୋଜ୍‌ ନେବା ଜରୁରୀ କି? ଏହା ଭାରତକୁ କେବେ ଆସିବ? ଏ ସମସ୍ତ ବିଷୟରେ କ’ଣ କହୁଛନ୍ତି ମସ୍କୁଲୋସ୍କେଲିଟାଲ ସ୍ପେଶାଲିଷ୍ଟ ଡାକ୍ତର ଭାଗ୍ୟଶ୍ରୀ ସିଂ, ଆସନ୍ତୁ ଜାଣିବା। Is it necessary to take a dose of COVID booster? When will it come to India? So let&apos;s find more from Dr Bhagyashree Singh, a Musculoskeletal Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Nh9yXTd0ac0</video:player_loc>
      <video:publication_date>2021-11-28T00:00:00.000Z</video:publication_date>
      <video:duration>199</video:duration>
      <video:view_count>4632</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/NZB__Dc6okA</loc>
    <lastmod>2021-11-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/NZB__Dc6okA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>پیٹ میں گیس بن رہی ہے؟ ان چیزوں سے بنائیں دوری۔ | Causes of Flatulence in Urdu | Dr Neda Mohammad</video:title>
      <video:description>بدہضمی سے ہمیشہ کے لیے چھٹکارا پانا چاہتے ہیں تو آپکو اپنے کھانے پینے کا خاص خیال رکھنا ضروری ہے۔ کن چیزوں سے پرہیز کریں اور کن باتوں پر دیں توجہ، بتا رہی ہیں ڈاکٹر ندا محمّد۔ جنرل فزیشین۔ Flatulence can have causes that aren&apos;t due to underlying disease. If you want to get relief from gas and indigestion forever, you need to take special care of your lifestyle. Let&apos;s know more from Dr Neda Mohammad, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/NZB__Dc6okA</video:player_loc>
      <video:publication_date>2021-11-27T00:00:00.000Z</video:publication_date>
      <video:duration>146</video:duration>
      <video:view_count>990</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/dnL5_MRTOFk</loc>
    <lastmod>2021-11-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/dnL5_MRTOFk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>గర్భం దాల్చిన తర్వాత తీసుకోవాల్సిన జాగ్రత్తలు | Pregnancy Care in Telugu | Dr I Jyothirmayee</video:title>
      <video:description>For a safe mother and a healthy baby, a mother needs to take proper care of herself during pregnancy. How can a pregnant woman take care of her? When should a doctor be consulted? Let’s find out more from Dr I Jyothirmayee, an Obstetrician&amp; Gynecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dnL5_MRTOFk</video:player_loc>
      <video:publication_date>2021-11-27T00:00:00.000Z</video:publication_date>
      <video:duration>1289</video:duration>
      <video:view_count>736</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/3Ms4ZR0Gfvk</loc>
    <lastmod>2021-11-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3Ms4ZR0Gfvk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कोविड नंतरच्या गुंतागुंती- टाळणे व हाताळणे | Post COVID Complication in Marathi | Dr Avinash Bhondwe</video:title>
      <video:description>कोविड ह्या आजारानन्तर होणाऱ्या गुन्तागुंतींना जाणून घेणे ह्या काळात फार आवश्यक असल्याने, वरील व्हिडियाेत त्यांना कसे राेखायचे व हाताळायचे हे समजून घ्यावे. Since understanding post COVID complications is very important in today&apos;s environment. Let&apos;s know what are the complications of Post COVID and what is the solution to this? Let&apos;s know more from Dr Avinash Bhondwe, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3Ms4ZR0Gfvk</video:player_loc>
      <video:publication_date>2021-11-27T00:00:00.000Z</video:publication_date>
      <video:duration>788</video:duration>
      <video:view_count>131</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ExDVyO4Avmo</loc>
    <lastmod>2021-11-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ExDVyO4Avmo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ঋতু পরিবর্তনে বাচ্চাদের যত্নের উপায় | Take Care of Kids During Weather Change | Dr Sharmila Ghosal</video:title>
      <video:description>বাচ্চারা ঋতু পরিবর্তনের সময় বিভিন্নভাবে অসুখে ভুগতে পারে। বাবা - মায়েদের সবসময় বাচ্চার খাবারের অভ্যাস, ঋতু পরিবর্তনের সাথে খাপ-খাওয়ানো এবং পরিষ্কার পরিচ্ছন্নতার উপর সতর্কতা বজায় রাখতে হবে. With every weather change, the kids get affected the most. The changing weather mostly affects newborn babies and children. During seasonal change, they fall ill due to weak immunity. How to take care of the children through weather changes? Let&apos;s find out more from Dr Sharmila Ghosal Tapadar, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ExDVyO4Avmo</video:player_loc>
      <video:publication_date>2021-11-27T00:00:00.000Z</video:publication_date>
      <video:duration>148</video:duration>
      <video:view_count>474</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/pZydYhtNEXs</loc>
    <lastmod>2021-11-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/pZydYhtNEXs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>लिम्फोमा- किस तरह का ब्लड कैंसर है ये? | Dr Abhishek Kumar Singh on Lymphoma | Causes &amp; Symptoms</video:title>
      <video:description>Lymphoma is a type of blood cancer that can occur in any part of the body. Lymphoma is a cancer of the lymphatic system, which is part of the body&apos;s germ-fighting network. When these lymph nodes are disturbed, it is called lymphoma. Let&apos;s know more about the symptoms, causes, and treatment of Lymphoma from Dr Abhishek Kumar Singh, an Oncologist. blood cancer kya he? Lymphoma kya hota he? Lymphoma kaisi bimari he? doctor ki salah lymphoma ko pehchane lymphoma ka ilaj</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/pZydYhtNEXs</video:player_loc>
      <video:publication_date>2021-11-27T00:00:00.000Z</video:publication_date>
      <video:duration>633</video:duration>
      <video:view_count>50141</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/8GYulMVi71g</loc>
    <lastmod>2021-11-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8GYulMVi71g/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ରାଗକୁ କେମିତି କରିବେ କଣ୍ଟ୍ରୋଲ? | Tips for Anger Management in Odia | Dr Satyakam Mohapatra</video:title>
      <video:description>ରାଗ ବା କ୍ରୋଧ ଯୋଗୁଁ ସାମାଜିକ ତଥା ପାରିବାରିକ ଜୀବନ ଉପରେ ଖରାପ ପ୍ରଭାବ ପଡ଼ିଥାଏ। ରାଗ ଯୋଗୁଁ ପାରିବାରିକ ସମ୍ପର୍କ, ବୈବାହିକ ଜୀବନରେ ସମସ୍ୟା ତଥା ବୃତ୍ତିଗତ ଜୀବନରେ ନାନାଦି ସମସ୍ୟା ଉପୁଜିଥାଏ। ତେଣୁ ରାଗକୁ ନିୟନ୍ତ୍ରଣ କରିବା ନିହାତି ଜରୁରୀ। ତେବେ ଆସନ୍ତୁ ଜାଣିବା ରାଗକୁ କେମିତି କରିବେ ନିୟନ୍ତ୍ରଣ ବିଶିଷ୍ଟ ସ୍ନାୟୁ-ମାନସିକ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ସତ୍ୟକାମ ମହାପାତ୍ରଙ୍କଠାରୁ। Anger is a completely normal, usually healthy, human emotion. Anger has a detrimental effect on social and family life. Anger can lead to family problems, marital problems, and professional problems. So it is important to control anger. So let&apos;s find out how to control your anger from Dr Satyakam Mohapatra, a Neuropsychiatrist.</video:description>
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      <video:publication_date>2021-11-27T00:00:00.000Z</video:publication_date>
      <video:duration>559</video:duration>
      <video:view_count>72803</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/RD2hmcw8rz8</loc>
    <lastmod>2021-11-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/RD2hmcw8rz8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>दूध पिलाने के बाद बच्चे को डकार क्यों दिलाना चाहिए? | Burping Baby After Feeding |Dr Sharmila Ghosal</video:title>
      <video:description>हमारे घरों में दादी, नानी मां और बुज़ुर्ग महिलाएं बच्चे को दूध पिलाने के बाद डकार दिलाने की सलाह ज़रूर देती हैं। लेकिन क्या आप जानते हैं कि ये ज़रूरी क्यों है? दूध पिलाने के बाद बच्चे को डकार क्यों दिलाना चाहिए, बता रहीं हैं, डॉ शर्मिला घोषाल तपादर। Grandmothers and elderly women in our homes do give the advice to burp the baby after feeding. But do you know why this is necessary? What happens if a baby is not burped after feeding? Let&apos;s find out more from Dr Sharmila Ghosal Tapadar, a Paediatrician. dudh pilane ke baad bachon ko dakkar kyun de? kya he iska ilaj bachon ka degbhal bachon ko dakar bacche ko Dakar kaise dilaye</video:description>
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      <video:publication_date>2021-11-26T00:00:00.000Z</video:publication_date>
      <video:duration>122</video:duration>
      <video:view_count>40675</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ZGfH1yJdFv4</loc>
    <lastmod>2021-11-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ZGfH1yJdFv4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଶୀତଦିନେ ଶିଶୁଙ୍କର କେମିତି ନେବେ ଯତ୍ନ? | Winter Care Tips for Babies in Odia | Dr Kanhu Panda</video:title>
      <video:description>ଖାସ୍‌କରି ଶୀତଦିନ ଶିଶୁଙ୍କର ଯତ୍ନ ନେବା ନିହାତି ଜରୁରୀ। କାରଣ ଅତ୍ୟଧିକ ଶୀତ ଯୋଗୁଁ ପିଲାମାନଙ୍କୁ ହାଇପୋଥର୍ମିଆ ହେବାର ଆଶଙ୍କା ଅଧିକ ଥାଏ। ତେବେ ଶିଶୁଙ୍କର ଯତ୍ନ କିପରି ନେବେ? ଆସନ୍ତୁ ବିଶିଷ୍ଟ ଶିଶୁ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର କାହ୍ନୁ ପଣ୍ଡା କ’ଣ କହୁଛନ୍ତି, ଜାଣନ୍ତୁ। It is important to take care of the baby, especially in the winter. Because of the extreme cold, children are more likely to develop hypothermia. So how do you take care of a baby? Let&apos;s find out more from Dr Kahnu Panda, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ZGfH1yJdFv4</video:player_loc>
      <video:publication_date>2021-11-26T00:00:00.000Z</video:publication_date>
      <video:duration>82</video:duration>
      <video:view_count>5992</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/5e0yBwI7CaI</loc>
    <lastmod>2021-11-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5e0yBwI7CaI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>సీబీసీ (CBC) పరీక్ష - అంటే ఏంటి?, ఎందుకు చేయించుకోవాలి, ఎలా చేస్తారు? | CBC in Telugu | Dr Sailaja</video:title>
      <video:description>Many people often are hesitant to get a blood checkup regularly. CBC is one such test that is often recommended by doctors. Let&apos;s know more about the causes, symptoms of CBC from Dr Sailaja, a Pathologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5e0yBwI7CaI</video:player_loc>
      <video:publication_date>2021-11-25T00:00:00.000Z</video:publication_date>
      <video:duration>608</video:duration>
      <video:view_count>6706</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/zM9U-_LOrRI</loc>
    <lastmod>2021-11-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/zM9U-_LOrRI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>আমাদের শরীরের হাড় শক্ত রাখার উপায় | How to Strengthen Bones in Bangla | Dr MD Joynal Abedin</video:title>
      <video:description>আমাদের শরীরের হাড় শক্ত রাখার উপায় Let&apos;s know how to strengthen your bones from Dr MD Joynal Abedin, a General Physician. Ways to keep our body bones strong</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/zM9U-_LOrRI</video:player_loc>
      <video:publication_date>2021-11-25T00:00:00.000Z</video:publication_date>
      <video:duration>307</video:duration>
      <video:view_count>842</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/RweT39Z6X-M</loc>
    <lastmod>2021-11-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/RweT39Z6X-M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଡେଙ୍ଗୁ ହେଲେ ପ୍ଲେଟଲେଟ୍ କାହିଁକି କମିଯାଏ? | How Does Dengue Affect Platelet Count? | Dr Maysa Soren</video:title>
      <video:description>Dengue is a viral disease that is caused by the bite of the Aedes mosquito. So why do platelets decrease in dengue fever? How are platelets given to patients in its treatment? Let&apos;s know more from Dr Maysa Soren, Blood Bank Officer, Rourkela Govt Hospital.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/RweT39Z6X-M</video:player_loc>
      <video:publication_date>2021-11-25T00:00:00.000Z</video:publication_date>
      <video:duration>356</video:duration>
      <video:view_count>10067</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/wgaOfX34M58</loc>
    <lastmod>2021-11-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/wgaOfX34M58/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्या बच्चों का बिस्तर गीला करना कोई बीमारी है? | Causes of Child Bedwetting in Hindi | Dr MN Mishra</video:title>
      <video:description>It is common for children to wet the bed while sleeping. If a child between the ages of 5 and 6 is habitual of bed wetting while sleeping, there is nothing to worry about. However, if it persists even after five years, parents should consult a doctor. Are you worried about your child&apos;s bedwetting habit? Does your child urinate on the bed every night? Is this a habit or any disease? Let&apos;s know more from Dr MN Mishra, a Paediatrician. bachon ka bistar gila karna samanya he? kyun hota he bachon ka bistar gila? kya yeh chiz common he? bache bistar gila kare toh kya kare kya aap apne bache ke bistar gila karne ke aadat se pareshan he kya bacha roz bistar mein pisab kr deta he?</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/wgaOfX34M58</video:player_loc>
      <video:publication_date>2021-11-24T00:00:00.000Z</video:publication_date>
      <video:duration>348</video:duration>
      <video:view_count>15676</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/8LdIiWB_cwA</loc>
    <lastmod>2021-11-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8LdIiWB_cwA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଜ୍ୱର ବେଳେ କେଉଁ ଭଳି ଖାଦ୍ୟ ଖାଇବେ? | Food to Eat When You Are Sick in Odia | Anmayee Nanda</video:title>
      <video:description>ସାଧାରଣତଃ ଜ୍ୱର ହେଲେ କିଛି ଖାଇବା ପାଇଁ ଇଛା ହୁଏ ନାହିଁ। ପାଟିକୁ ଅରୁଚି ଲାଗେ। କେତେକ ଲୋକଙ୍କୁ ଜ୍ୱର ହୋଇଥିବା ସମୟରେ ବାନ୍ତି ଲାଗିବା, କୋଷ୍ଠକାଠିନ୍ୟ ସମସ୍ୟା, ପେଟ ଫାମ୍ପିଲା ଭଳି ଅନୁଭୂତ ହୋଇଥାଏ। ଏଭଳି ସମୟରେ କେଉଁ ଭଳି ଖାଦ୍ୟ ଖାଇଲେ ସହଜରେ ହଜମ ହୋଇପାରିବ ଓ ପାଟିକୁ ମଧ୍ୟ ଭଲ ଲାଗିବ। ଏନେଇ ଡାଏଟିସିଆନ୍‌ ଅନ୍ମୟୀ ନନ୍ଦ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। Fever usually does not make you want to eat anything. The mouth feels uneasy. Some people experience vomiting, constipation, and stomach cramps when they have a fever. What to eat at such a time can be easily digested and the mouth will also like it? Let&apos;s find out more from Dietician Anmayee Nanda.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8LdIiWB_cwA</video:player_loc>
      <video:publication_date>2021-11-24T00:00:00.000Z</video:publication_date>
      <video:duration>175</video:duration>
      <video:view_count>18274</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/6VflMxfYgwQ</loc>
    <lastmod>2021-11-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/6VflMxfYgwQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ADHD యొక్క కారణాలు, లక్షణాలు, చికిత్స | What is ADHD? in Telugu | John Hemanth Kumar</video:title>
      <video:description>Many children suffer from ADHD but the causes, symptoms, and the procedures for treating it are not known to many parents and caretakers. Let us know more from John Hemanth Kumar who is a Child and developmental psychologist about ADHD.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6VflMxfYgwQ</video:player_loc>
      <video:publication_date>2021-11-23T00:00:00.000Z</video:publication_date>
      <video:duration>828</video:duration>
      <video:view_count>13626</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/8KEkGFkH-Go</loc>
    <lastmod>2021-11-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8KEkGFkH-Go/hqdefault.jpg</video:thumbnail_loc>
      <video:title>শিশুদের দাঁতের যত্ন কিভাবে নেবেন | Dr Anu Deb Nath on Children Dental Hygiene in Bangla</video:title>
      <video:description>Dental hygiene is essential to maintain. Parents should be very careful about maintaining dental hygiene from the very beginning of an infant’s life. Crooked teeth can also cause excessive wear and tear on the teeth, gums, and jaw muscles. It is better to consult the doctor for maintaining dental hygiene for children who have crooked teeth. Let&apos;s know more from Dr Anu Deb Nath, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8KEkGFkH-Go</video:player_loc>
      <video:publication_date>2021-11-23T00:00:00.000Z</video:publication_date>
      <video:duration>430</video:duration>
      <video:view_count>568</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/XcMJlzB8cV0</loc>
    <lastmod>2021-11-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XcMJlzB8cV0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>छाती में संक्रमण! निमोनिया से बचाव कैसे करें? | Dr Rajneesh Kumar Srivastava on Chest Pain in Hindi</video:title>
      <video:description>Chest infections are caused by microorganisms such as bacteria, viruses, and fungi. This infection is called pneumonia in which the patient complains of cough with mucus, difficulty in breathing, fever, and chest pain. Is pneumonia fatal and what is its treatment? Let&apos;s know more from Dr Rajneesh Kumar Srivastava, a Pulmonologist. sine mein dard q hota he? kya he sine mein dard ka karn sine mein sankraman kaise hota he? doctor ki salah seene mein dard ho to kya karen seene mein dard ho to kya hota hai pneumonia kise kahate hain chest infection ke lakshan nimonia se kaise bache</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XcMJlzB8cV0</video:player_loc>
      <video:publication_date>2021-11-23T00:00:00.000Z</video:publication_date>
      <video:duration>584</video:duration>
      <video:view_count>5844</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/TQKlIzWkh9I</loc>
    <lastmod>2021-11-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/TQKlIzWkh9I/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବେକ ବିନ୍ଧା ହେଲେ କ’ଣ କରିବେ? | Dr Bhagyashree Singh on Neck Pain in Odia | Causes and Treatment</video:title>
      <video:description>Neck pain is a common complaint. Sitting in a wrong posture for hours or using mobile phones for a long time, also causes cervical pain. So let&apos;s find out the symptoms, treatment, and precautions of Neck Pain from Dr Bhagyashree Singh, a Musculoskeletal Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TQKlIzWkh9I</video:player_loc>
      <video:publication_date>2021-11-23T00:00:00.000Z</video:publication_date>
      <video:duration>506</video:duration>
      <video:view_count>16019</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/bx8rvAPL-HI</loc>
    <lastmod>2021-11-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/bx8rvAPL-HI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चों में दस्त, कैसे करें रोकथाम? | Loose Motion in Children, in Hindi | Dr Sharmila Ghosal Tapadar</video:title>
      <video:description>इम्यूनिटी कमज़ोर होने के कारण नवजात शिशुओं और बढ़ते हुए बच्चों को इंफेक्शन जल्दी होता है और इसकी वजह से उन्हें बार-बार दस्त होता रहता है। दस्त की वजह से बच्चा काफ़ी कमज़ोर हो जाता है और कभी-कभी मामूली सा दस्त जानलेवा साबित भी हो सकता है। छोटे बच्चों को दस्त होने से कैसे बचाएं, बता रही हैं, डॉ शर्मिला घोषाल तपादर। Loose motion is a common problem in newborns and growing children. Due to weak immunity, children are more prone to infections and they keep getting diarrhea again and again. Due to diarrhea, the child becomes very weak and sometimes it proves to be fatal. How to stop loose motion in infants and what is the treatment for this? Let&apos;s find out more from Dr Sharmila Ghosal Tapadar, a Paediatrician. bachon mein dast ka karan? bachon mein dast dast ke samay kya khilana chahiye? dast ho toh kya karen? bachon ka dast turant kaise dur kare? kya he iska ilaj</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/bx8rvAPL-HI</video:player_loc>
      <video:publication_date>2021-11-22T00:00:00.000Z</video:publication_date>
      <video:duration>287</video:duration>
      <video:view_count>1719067</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/bZTAjQH8zu0</loc>
    <lastmod>2021-11-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/bZTAjQH8zu0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିଲା ବିଛଣାରେ ପରିସ୍ରା କରିବା ଅଭ୍ୟାସକୁ କେମିତି ରୋକିବେ? | Child Bedwetting in Odia | Dr Kanhu panda</video:title>
      <video:description>ଛୋଟ ବେଳେ ବିଛଣାରେ ପରିସ୍ରା କରିବା ଏକ ସାଧାରଣ କଥା। କିନ୍ତୁ ଅନେକ ପିଲା ବଡ଼ ହୋଇଗଲା ପରେ ମଧ୍ୟ ବିଛଣାରେ ପରିସ୍ରା କରିବା ଅଭ୍ୟାସ ଛାଡ଼ି ନଥାଆନ୍ତି। ତେବେ ପିଲା ବିଛଣାରେ ପରିସ୍ରା କରିବା ଅଭ୍ୟାସକୁ କେମିତି ରୋକିବେ? ଏନେଇ ବିଶିଷ୍ଟ ଶିଶୁ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର କାହ୍ନୁ ପଣ୍ଡା କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। It is common for children to wet the bed while sleeping. If a child between the ages of 5 and 6 is habitual of bed wetting while sleeping, there is nothing to worry about. However, if it persists even after five years, parents should consult a doctor. Let&apos;s know more from Dr Kanhu Panda, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/bZTAjQH8zu0</video:player_loc>
      <video:publication_date>2021-11-22T00:00:00.000Z</video:publication_date>
      <video:duration>113</video:duration>
      <video:view_count>27654</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/qnR12wUL28E</loc>
    <lastmod>2021-11-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/qnR12wUL28E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>STD - क्या होते हैं यौन संचारित रोग? | Sexually Transmitted Diseases in Hindi | Dr Ashish Srivastava</video:title>
      <video:description>Sexually transmitted diseases (STDs), also called sexually transmitted infections (STIs), are infections that spread from person to person through unprotected sexual activity. These sexually transmitted diseases are caused by bacteria and a variety of viruses that make a person sick. Let&apos;s know what are sexually transmitted diseases and what are the causes &amp; precautions from Dr Ashish Srivastava, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/qnR12wUL28E</video:player_loc>
      <video:publication_date>2021-11-21T00:00:00.000Z</video:publication_date>
      <video:duration>218</video:duration>
      <video:view_count>160487</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/_Zi76atv2Nc</loc>
    <lastmod>2021-11-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_Zi76atv2Nc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିଲାର ମୋଟାପଣ କମାଇବା ପାଇଁ ଡାଏଟ୍‌ | Child&apos;s Weight Loss Diet in Odia | Dr Pradeep Kumar Dey</video:title>
      <video:description>ପିଲାର ଉଚ୍ଚତା ଏବଂ ବୟସ ଅନୁଯାୟୀ ତାଙ୍କର ଓଜନ ଅଧିକ ଥିଲେ ତାକୁ ମୋଟାପଣ ବା ମେଦବହୁଳତା ବୋଲି କୁହାଯାଏ। ପିଲାର ଶରୀରରେ ଜମା ହୋଇଥିବା ଚର୍ବି ଯୋଗୁଁ ତା’ର ବିକାଶ ଠିକ୍‌ ଭାବରେ ହୋଇନଥାଏ। ଫଳରେ ଭବିଷ୍ୟତରେ ପିଲା ବିଭିନ୍ନ ଗୁରୁତର ରୋଗରେ ପୀଡ଼ିତ ହେବାର ଆଶଙ୍କା ବଢ଼ିଯାଏ। ତେବେ ପିଲାଙ୍କର ମୋଟାପଣ କମାଇବା ପାଇଁ ସେମାନଙ୍କର ଡାଏଟ୍‌ କେମିତି ହେବା ଆବଶ୍ୟକ। ଆସନ୍ତୁ ବିଶିଷ୍ଟ ଶିଶୁ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ପ୍ରଦୀପ କୁମାର ଦେ’ କ’ଣ କହୁଛନ୍ତି, ଜାଣନ୍ତୁ। If a child is overweight according to height and age, he or she is called obesity child. As a result, the child&apos;s risk of developing a serious illness in the future increases. So what should be the diet for your child to lose weight? Let&apos;s find out from Dr Pradeep Kumar Dey, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_Zi76atv2Nc</video:player_loc>
      <video:publication_date>2021-11-21T00:00:00.000Z</video:publication_date>
      <video:duration>324</video:duration>
      <video:view_count>13348</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/jAKkoA-sjeM</loc>
    <lastmod>2021-11-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/jAKkoA-sjeM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>سیزیرین ڈیلیوری- کب پڑتی ہے ضرورت؟ | Birth: Normal &amp; Caesarean birth | Dr Shahida Naghma</video:title>
      <video:description>تعارف- بچّے کی پیدائش ایک پیچیدہ معاملہ ہوتا ہے اور اس لیے ماں کی صحت اور ولادت سے پہلے کے حالات کو دیکھتے ہوئے نارمل کے ساتھ ہی سیزیرین ڈیلیوری کی گنجائش بھی رکھنی پڑتی ہے۔ کن حالات میں آپریشن کرنا نہایت ضروری ہے، بتا رہی ہیں ڈاکٹر شاہد نغمہ۔ گائناکالوجسٹ۔ Having a normal delivery is a natural way for the baby to be born. If there is any problem at the time of delivery, the cesarean is also done. So why some women are unable to have a normal delivery? Let&apos;s know more from Dr Shahida Naghma, a Gynecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/jAKkoA-sjeM</video:player_loc>
      <video:publication_date>2021-11-20T00:00:00.000Z</video:publication_date>
      <video:duration>90</video:duration>
      <video:view_count>533</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/gsJwxO0ciYY</loc>
    <lastmod>2021-11-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/gsJwxO0ciYY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>PCOS యొక్క కారణాలు, లక్షణాలు, చికిత్స | Causes of PCOS in Telugu | Dr Sree Durga Patchava</video:title>
      <video:description>PCOS (Polycystic Ovarian Syndrome) is an issue faced by many girls and women and it differs from each individual. Most of the time it can go undiagnosed if not given enough attention. So Let’s learn more about the causes, symptoms, and treatment of PCOS from Dr Sree Durga Patchava who is a Gynaecologist. What is PCOS? Causes of PCOS Symptoms of PCOS Treatment for PCOS? Is it fully curable? How does PCOS impact the mental health of a person? Doctor’s Advice</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gsJwxO0ciYY</video:player_loc>
      <video:publication_date>2021-11-20T00:00:00.000Z</video:publication_date>
      <video:duration>762</video:duration>
      <video:view_count>444</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/BBUYmSdQBl0</loc>
    <lastmod>2021-11-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/BBUYmSdQBl0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मुलांमध्ये अंथरूण ओले करणे | Bedwetting in Marathi | Signs &amp; Treatment | Dr Varun Sarode</video:title>
      <video:description>Let us find out the causes, symptoms, and prevention of Nocturnal Enuresis (Bedwetting) from Dr Varun Sarode, a Paediatric Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BBUYmSdQBl0</video:player_loc>
      <video:publication_date>2021-11-20T00:00:00.000Z</video:publication_date>
      <video:duration>551</video:duration>
      <video:view_count>3853</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/khc5kjBkvWQ</loc>
    <lastmod>2021-11-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/khc5kjBkvWQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>শিশুদের ঘন ঘন কাঁদার কারণ | What to do if baby is crying continuously in Bangla | Dr Sharmila Ghosal</video:title>
      <video:description>শৈশব থেকে প্রায় 1 বছর পর্যন্ত শিশুরা ক্ষুধার্ত হোক বা যে কোনো কিছুর প্রয়োজনে শিশুরা কাঁদে। কিন্তু কোনো শিশু যদি বারবার, একটানা বা হঠাৎ করে কাঁদে, তার মানে শিশুর কোনো ধরনের শারীরিক সমস্যা আছে। একটি শিশু কেনো বারবার কাঁদে সে সম্পর্কে জানাচ্ছেন ডাঃ শর্মিলা ঘোষাল তপাদার। It&apos;s normal for an infant to cry. In some cases, however, babies cry for no apparent reason. But, if an infant cries too often, there might be a health problem that needs attention. So why does the baby cry repeatedly? Let&apos;s know more from Dr Sharmila Ghosal Tapadar, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/khc5kjBkvWQ</video:player_loc>
      <video:publication_date>2021-11-20T00:00:00.000Z</video:publication_date>
      <video:duration>105</video:duration>
      <video:view_count>207147</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/fm177Qyhaxc</loc>
    <lastmod>2021-11-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/fm177Qyhaxc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>अंडाशय में कैंसर, महिलाओं को क्या करना चाहिए? | Dr Vibhor Mahendru on Ovarian Cancer in Hindi</video:title>
      <video:description>The second-most common form of cancer in women is ovarian cancer. It occurs in the ovaries of women. Ovarian cancer is usually caused by hereditary causes. Therefore, for effective treatment of ovarian cancer, one must consult a doctor regularly. Let&apos;s know more from Dr Vibhor Mahendru, a Surgical Oncologist. ovarian cancer kya he? kyun hota he ovarian cancer? ovarian cancer ka ilaj ovarian cancer in hindi andasay mein cancer q hota he? pet mein gaanth Kya ovarian cancer or ovarian cyst k symptoms same hain?</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fm177Qyhaxc</video:player_loc>
      <video:publication_date>2021-11-20T00:00:00.000Z</video:publication_date>
      <video:duration>652</video:duration>
      <video:view_count>1388</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/LYd_Q51MmQo</loc>
    <lastmod>2021-11-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/LYd_Q51MmQo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଲଙ୍ଗ୍‌ କୋଭିଡ୍‌ କ’ଣ? | Dr Bhagyashree Singh on Long COVID-19 in Odia | Symptoms &amp; Precautions</video:title>
      <video:description>Long covid or sequelae of covid can occur in recovering patients. COVID has a variety of problems, So what is Long COVID? Let&apos;s find out the symptoms, treatment, and precautions from Dr Bhagyashree Singh, a Musculoskeletal Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/LYd_Q51MmQo</video:player_loc>
      <video:publication_date>2021-11-20T00:00:00.000Z</video:publication_date>
      <video:duration>642</video:duration>
      <video:view_count>7580</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/XUUNd7txJZU</loc>
    <lastmod>2021-11-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XUUNd7txJZU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>एक साल के बच्चे का वज़न कितना होना चाहिए? | Average Baby Weight | Dr Sharmila Ghosal Tapadar</video:title>
      <video:description>जन्म के बाद से ही हर माता-पिता अपने बच्चे के शारीरिक विकास के लिए परेशान रहते हैं। उन्हें लगता है कि उनका बच्चा ठीक से खाता-पीता नहीं है और इसलिए उसका वज़न नहीं बढ़ता। एक साल के बच्चे का सही वज़न कितना होना चाहिए, बता रहीं हैं डॉ शर्मिला घोषाल तपादर। From birth, every parent is worried about the physical development of their child. They feel that their child does not eat and drink properly and hence does not gain weight. Dr Sharmila Ghosal Tapadar is telling what should be the correct weight of a one-year-old child. 1 sal ke bacche ka wajan kitna hona chahiye? Baby ka Weight Kitna Hona Chahiye in Hindi ek sal ke baby ka weight bacche ka vajan badhane ke liye kya karen bache ka degbhal</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XUUNd7txJZU</video:player_loc>
      <video:publication_date>2021-11-19T00:00:00.000Z</video:publication_date>
      <video:duration>92</video:duration>
      <video:view_count>122300</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ZOmJY5P-W8M</loc>
    <lastmod>2021-11-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ZOmJY5P-W8M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସୁସ୍ଥ ତ୍ୱଚା ଓ କେଶ ପାଇଁ କ’ଣ ଖାଇବେ? | Diet for Long and Healthy Hair | Dietician Anmayee Nanda</video:title>
      <video:description>ସୁସ୍ଥ, ସୁନ୍ଦର, ଘନ, କଳା ଓ ଲମ୍ବା କେଶ କାହାକୁ ବା ନ ପସନ୍ଦ। ଏଥିପାଇଁ ଉଭୟ ମହିଳା ଓ ପୁରୁଷ ଘଣ୍ଟା ଘଣ୍ଟା ଧରି ପାର୍ଲରରେ ସମୟ ବିତାଇଥାଆନ୍ତି। ହେଲେ ସୁସ୍ଥ ତ୍ୱଚା ଓ କେଶ ପାଇଁ ଖାଦ୍ୟର ଭୂମିକା ଅତ୍ୟନ୍ତ ଗୁରୁତ୍ଵପୂର୍ଣ୍ଣ। ତେବେ ଖାଦ୍ୟରେ କେଉଁ ଭଳି ଖାଦ୍ୟ ଖାଇବେ? ସିନିୟର ଡାଏଟିସିଆନ୍‌ ଅନ୍ମୟୀ ନନ୍ଦ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। Everyone wants healthy, beautiful, thick, black, and long hair. For this reason, both men and women spend hours in the parlor. However, the role of food is very crucial for healthy skin and hair. So what kind of food to eat? Let&apos;s find out more from Dietician Anmayee Nanda.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ZOmJY5P-W8M</video:player_loc>
      <video:publication_date>2021-11-19T00:00:00.000Z</video:publication_date>
      <video:duration>178</video:duration>
      <video:view_count>42146</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/IbDWDBzMHXM</loc>
    <lastmod>2021-11-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/IbDWDBzMHXM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मूड डिसऑर्डर – क्या होती है मन की विकृति? | Dr Pranshu Agarwal on Mood Disorder in Hindi</video:title>
      <video:description>There are many difficulties in everyone’s life, but with confidence and positive thoughts, we can face any situation. But if our mind is not stable and negative thoughts are coming, again and again, then it’s a case of mood disorder, a disease related to distortion of mind. Let’s learn more about Mood Disorder from Dr Pranshu Agarwal, a Psychiatrist. kya he mood disorder? mania disease in hindi mood disorder ke karan mood disorder ka ilaj mood disorder se bachne ke upay mood disoder ke marij kya kare kaise hota he pakki ilaj doctor ki salah manasik rog kya he?</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IbDWDBzMHXM</video:player_loc>
      <video:publication_date>2021-11-18T00:00:00.000Z</video:publication_date>
      <video:duration>555</video:duration>
      <video:view_count>11277</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/p1BsPZQq5bU</loc>
    <lastmod>2021-11-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/p1BsPZQq5bU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିଲାର ଉଚ୍ଚତା ବଢ଼ୁନି କି? | Causes of Short Stature in Children in Odia | Dr Sambit Das</video:title>
      <video:description>Despite having the right diet and good health, many parents are worried about the height of their children. Is your child have the right height or is he short according to his age? Let&apos;s know from Dr Sambit Das, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/p1BsPZQq5bU</video:player_loc>
      <video:publication_date>2021-11-18T00:00:00.000Z</video:publication_date>
      <video:duration>436</video:duration>
      <video:view_count>40493</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/zS2L0eBrhpQ</loc>
    <lastmod>2021-11-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/zS2L0eBrhpQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>کس عمر تک دانتوں میں تار لگوانا بہتر ہے؟ | Right Age for a Child to Get Braces in Urdu | Dr T Ahmad</video:title>
      <video:description>کیا آپکے بچے کے دانت ٹیڑھے میڑھے ہیں اور آپ انہیں ٹھیک کرنے کے لیے تار یعنی بریسیس لگوانا چاہتے ہیں, تو پہلے یہ سمجھیں کی کس عمر تک ایسا کرنا بہتر ہے۔ ڈاکٹر ٹی احمد، ڈینٹل سرجن سے جانے اسکے بارے میں۔ If your child&apos;s teeth are crooked and you want to have braces on them, so you need to know first at what age it is better to do so. Let us know more from Dr T Ahmad, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/zS2L0eBrhpQ</video:player_loc>
      <video:publication_date>2021-11-17T00:00:00.000Z</video:publication_date>
      <video:duration>106</video:duration>
      <video:view_count>813</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/XOW_ZdSTU74</loc>
    <lastmod>2021-11-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XOW_ZdSTU74/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ఆటిజం యొక్క కారణాలు, లక్షణాలు, చికిత్స | Autism in Children in Telugu | John Hemanth Kumar</video:title>
      <video:description>Many children suffer from autism but the causes, symptoms, and the procedures for treating it are not known to many parents and caretakers. Let us know more from John Hemanth Kumar who is a Child and developmental psychologist about Autism.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XOW_ZdSTU74</video:player_loc>
      <video:publication_date>2021-11-17T00:00:00.000Z</video:publication_date>
      <video:duration>1079</video:duration>
      <video:view_count>4584</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/JLA2smOdlq4</loc>
    <lastmod>2021-11-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/JLA2smOdlq4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>लहान मुलांमधील विषाणू संसर्ग- कारणे, उपचार व टाळणे | Viral Infections in Children | Dr Smita Zawar</video:title>
      <video:description>Viral infections are extremely commonly occurring inflections in children and so, it is important to know why they occur, how they are treated, how to prevent their occurrence, etc. Let us find out more about the causes and symptoms of Viral infections in Children from Dr Smita Zawar, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JLA2smOdlq4</video:player_loc>
      <video:publication_date>2021-11-17T00:00:00.000Z</video:publication_date>
      <video:duration>1022</video:duration>
      <video:view_count>1622</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hjimDf9BvNw</loc>
    <lastmod>2021-11-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hjimDf9BvNw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>অস্টিওপরোসিস – কারণ এর প্রতিরোধ | Dr MD Joynal Abedin on Osteoporosis in Bangla | Causes &amp; Treatment</video:title>
      <video:description>As we age, it becomes swollen due to small pores in the bones of our body. As a result, the bones no longer have the same strength as before. There is a risk of bone fractures if minor injuries or falls occur. So what are the causes of osteoporosis? What is the treatment? Let&apos;s know more from Dr Md Joynal Abedin, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hjimDf9BvNw</video:player_loc>
      <video:publication_date>2021-11-17T00:00:00.000Z</video:publication_date>
      <video:duration>945</video:duration>
      <video:view_count>928</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/YOW4kp2h3xM</loc>
    <lastmod>2021-11-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/YOW4kp2h3xM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चा ज़्यादा रोए तो क्या करें? | What to do if Baby is Crying Continuously? | Dr Sharmila Ghosal</video:title>
      <video:description>जन्म के बाद से लेकर लगभग 1 साल तक के बच्चे अपनी हर बात और ज़रूरतों के बारे में रो कर ही बताते हैं फिर चाहे उन्हें भूख लगी हो या कुछ चाहिए। लेकिन अगर बच्चा बार-बार, लगातार या फिर अचानक रोने लगे तो इसका मतलब है कि बच्चे को किसी तरह की शारीरिक तकलीफ़ है। क्या है बच्चे के बार-बार रोने की वजह, बता रही हैं डॉ शर्मिला घोष तपादर। It&apos;s normal for an infant to cry. In some cases, however, babies cry for no apparent reason. But, if an infant cries too often, there might be a health problem that needs attention. So why does the baby cry repeatedly? Let&apos;s find out more from Dr Sharmila Ghosal Tapadar, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/YOW4kp2h3xM</video:player_loc>
      <video:publication_date>2021-11-17T00:00:00.000Z</video:publication_date>
      <video:duration>123</video:duration>
      <video:view_count>1147601</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/8nN6dyXOFiU</loc>
    <lastmod>2021-11-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8nN6dyXOFiU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିଲାଙ୍କୁ ଡାଇପର ପିନ୍ଧାଇବା ଯୋଗୁଁ ରାସେସ୍‌ ହେଲେ କ’ଣ କରିବେ? | Diaper Rash in Babies | Dr Kanhu Panda</video:title>
      <video:description>ଅଧିକ ସମୟ ଡାଇପର ପିନ୍ଧିବା ଦ୍ୱାରା ଶିଶୁଙ୍କ ମୂତ୍ରାଶୟ ଓ ପିଚାରେ ଛୋଟ ଛୋଟ ନାଲି ନାଲି ହୋଇ ଫଳିଯାଏ। ଏହାକୁ ଚର୍ମରୋଗ ବା ରାସେସ୍‌ ବୋଲି କୁହାଯାଏ। ଏହି ରାସେସ୍‌ରେ ପିଲାଙ୍କର ଝାଳ ବା ପରିସ୍ରା ବାଜିଲେ କୁଣ୍ଡାଇ ହୁଏ ବା ପୋଡ଼େ। ଫଳରେ ପିଲାମାନେ କାନ୍ଦିଥାଆନ୍ତି। ତେବେ ଛୋଟ ପିଲାଙ୍କର ଡାଇପର ପିନ୍ଧିବା ଯୋଗୁଁ ରାସେସ୍‌ ହେଲେ କ’ଣ କରିବେ? ଏନେଇ ବିଶିଷ୍ଟ ଶିଶୁ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର କାହ୍ନୁ ପଣ୍ଡା କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। Diaper rash is a common form of inflamed skin that appears as a patchwork of bright red skin on your baby&apos;s bottom. These rashes are irritating or swollen the skin, and some are itchy, red, painful, and irritated. So what to do if you have rashes due to wearing diapers for a baby? Let&apos;s know more from Dr Kanhu Panda, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8nN6dyXOFiU</video:player_loc>
      <video:publication_date>2021-11-17T00:00:00.000Z</video:publication_date>
      <video:duration>99</video:duration>
      <video:view_count>5647</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/bO55bLTlw3g</loc>
    <lastmod>2021-11-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/bO55bLTlw3g/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पित्ती उछलना क्या होता है? | Dr Nisha Maheshwari on Hives in Hindi | Causes &amp; Treatment</video:title>
      <video:description>Our body is affected by different types of things and things that do not suit the body become allergic to them. Allergies sometimes cause rashes on the body called hives. In common language, it is called Pitti while medically it is called hives or urticaria. Let&apos;s know more from Dr Nisha Maheshwari, a Dermatologist. hives kya he? hives q hota he? skin allergy ko kaise roke? urticaria ko kaise pehchane? doctor ki salah hives ko kaise roke? Pitti kya he?</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/bO55bLTlw3g</video:player_loc>
      <video:publication_date>2021-11-16T00:00:00.000Z</video:publication_date>
      <video:duration>500</video:duration>
      <video:view_count>305875</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/PWjWXpEGB0A</loc>
    <lastmod>2021-11-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/PWjWXpEGB0A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କୋଭିଡ୍‌ରୁ ସୁସ୍ଥ ହେବା ପରେ ଫୁସ୍‌ଫୁସ୍‌ର ଯତ୍ନ | Dr Pragnyasri Priyadarshini on Pulmonary Rehabilitation</video:title>
      <video:description>Some people have lung problems after recovering from COVID. In such cases, lung resuscitation is given. So how do you take care of your lungs after recovering from COVID? Let&apos;s find out more from Dr Prajnashree Priyadarshini, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/PWjWXpEGB0A</video:player_loc>
      <video:publication_date>2021-11-16T00:00:00.000Z</video:publication_date>
      <video:duration>336</video:duration>
      <video:view_count>4070</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ADFg0b3N9b0</loc>
    <lastmod>2021-11-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ADFg0b3N9b0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मुंह से खून क्यों आता है? कारण और इलाज | Mouth Bleeding in Hindi | Dr HP Singh</video:title>
      <video:description>बैठे बिठाए कभी अचानक ही मुंह से ख़ून निकल आता है। आप इसे सामान्य बात समझ सकते हैं लेकिन इसके पीछे हमारे मुंह से लेकर फेफड़ों के बीच कई कारण हो सकते हैं। मुंह से अचानक ख़ून आए, तो आपको क्या करना चाहिए, बता रहे हैं डॉ एच पी सिंह। Blood in your mouth is often a result of trauma to your mouth or throat, such as chewing or swallowing something sharp. Sometimes blood comes out of the mouth suddenly. You may take it as a normal thing but there can be many reasons behind it from our mouth to lungs. Let&apos;s know more from Dr H P Singh, an ENT Surgeon. mooh se khoon aana kyun aata he mooh se khoon kya karan he iska? mooh se khhon aane ka ilaj khasi se khoon aane ki wajah khasi ke sath khoon janiye doctor ki salah khasnsi k sath khoon kyun aata he</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ADFg0b3N9b0</video:player_loc>
      <video:publication_date>2021-11-15T00:00:00.000Z</video:publication_date>
      <video:duration>123</video:duration>
      <video:view_count>1422182</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/H0Xb6zZFuQQ</loc>
    <lastmod>2021-11-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/H0Xb6zZFuQQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଛଅମାସ ପରେ ଶିଶୁଙ୍କୁ କ’ଣ ଖୁଆଇବେ? | Dr Kanhu Panda on Diet for Children in Odia</video:title>
      <video:description>ନବଜାତ ଶିଶୁର ପ୍ରଥମ ଆହାର ହେଉଛି ମା’କ୍ଷୀର। ଛଅମାସ ଯାଏଁ ଶିଶୁକୁ କେବଳ ମା’କ୍ଷୀର ଦେବା ଆବଶ୍ୟକ। ଛଅରୁ ୭ମାସ ମଧ୍ୟରେ ପିଲାର ଦାନ୍ତ ଉଠିବା ଆରମ୍ଭ ହୋଇଥାଏ। ଏହି ସମୟରେ ପିଲାଙ୍କୁ ପରିପକ୍ୱ ଖାଦ୍ୟ ଦେବା ଆବଶ୍ୟକ। ତେବେ ଛଅମାସ ପରେ ପିଲାକୁ କେଉଁଭଳି ଖାଦ୍ୟ ଦେବେ? ଏନେଇ ଶିଶୁ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର କାହ୍ନୁ ପଣ୍ଡା କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। Breast milk is the first food of a newborn. For up to six months, the baby should only be breastfed. In six to seven months, the baby&apos;s teeth begin to grow. At this point, the child needs to be given healthy food. So how do you feed a baby after six months? Let&apos;s know more from Dr Kanhu Panda, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/H0Xb6zZFuQQ</video:player_loc>
      <video:publication_date>2021-11-15T00:00:00.000Z</video:publication_date>
      <video:duration>168</video:duration>
      <video:view_count>238703</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/2FIRTLDd5rs</loc>
    <lastmod>2021-11-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2FIRTLDd5rs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सही खानपान से रखें डायबिटीज़ को दूर | How to Control Diabetes in Hindi | Dr Narendra Dev</video:title>
      <video:description>विश्व भर में डायबिटीज़ के मरीज़ों की बात करें तो भारत चीन के बाद दूसरे स्थान पर है। 2019 के आंकड़ों के मुताबिक देश में डायबिटीज़ मरीज़ों की संख्या लगभग सात करोड़ तक पहुँच चुकी है जिसमें 20 साल के युवाओं से लेकर 79 साल तक के बुज़ुर्ग शामिल हैं। दुनिया में लगभग हर छठा व्यक्ति डायबिटीज़ से पीड़ित है। डायबिटीज़ के बढ़ते स्वरूप को देखते हुए हर साल 14 नवंबर को विश्व मधुमेह दिवस मनाया जाता है ताकि लोगों तक इसकी रोकथाम और इलाज की जानकारी बढ़ाई जा सके। विश्व मधुमेह दिवस पर आइए जानते हैं डॉक्टर नरेंद्र देव से कि डायबिटीज़ से बचाव के लिए हमें क्या करना चाहिए। Every year, November 14 is celebrated as ‘World Diabetes Day’. The main goal of the day is to raise awareness about the disease. Diabetes is one of the most serious problems in the world. It is almost impossible to fully recover from diabetes. However, if we control it, we can avoid various chronic diseases such as heart attacks, high blood pressure. Let&apos;s know more from Dr Narendra Dev, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2FIRTLDd5rs</video:player_loc>
      <video:publication_date>2021-11-14T00:00:00.000Z</video:publication_date>
      <video:duration>356</video:duration>
      <video:view_count>1568</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xJeq3f18lW4</loc>
    <lastmod>2021-11-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xJeq3f18lW4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଡାଏବେଟିସ୍‌ ରୋଗୀଙ୍କ ଖାଦ୍ୟ ତାଲିକା | Healthy Diet Plan for Diabetes in Odia | Dr Anmayee Nanda</video:title>
      <video:description>ବିଶ୍ୱ ମଧୁମେହ ଦିବସ (ୱାର୍ଲ୍ଡ ଡାଏବେଟିସ୍‌ ଡେ&apos;)। ପ୍ରତିବର୍ଷ ନଭେମ୍ବର ୧୪ ତାରିଖକୁ ବିଶ୍ଵ ମଧୁମେହ ଦିବସ ଭାବେ ପାଳନ କରାଯାଏ। ଏହି ରୋଗ ବାବଦରେ ଜନସଚେତନତା ସୃଷ୍ଟି କରିବା ହିଁ ଏହି ଦିବସର ମୂଳ ଲକ୍ଷ୍ୟ। ସମଗ୍ର ବିଶ୍ୱରେ ମଧୁମେହ ରୋଗ ଏକ ଜଟିଳ ସମସ୍ୟା ଭାବେ ଦେଖିବାକୁ ମିଳୁଛି। ଏହି ରୋଗରୁ ସମ୍ପୂର୍ଣ୍ଣ ଭାବେ ସୁସ୍ଥ ହେବା ଏକ ପ୍ରକାର ଅସମ୍ଭବ। ହେଲେ ଏହାକୁ ନିୟନ୍ତ୍ରଣରେ ରଖିଲେ ବିଭିନ୍ନ ଦୂରାରୋଗ୍ୟରୁ ରକ୍ଷା ମିଳିପାରିବ। ତେଣୁ ଡାଏବେଟିସ୍‌ ରୋଗୀ ନିଜ ଖାଦ୍ୟପେୟରେ ସଞ୍ଜମତା ଆଣିବା ଦରକାର। ତେବେ ଡାଏବେଟିସ୍‌ ରୋଗୀ କେଉଁ ଭଳି ଖାଦ୍ୟ ଖାଇବେ? ବ୍ରେକ୍‌ଫାଷ୍ଟ, ଲଞ୍ଚ ଓ ରାତିରେ କ’ଣ ଖାଇବା ଆବଶ୍ୟକ। ସେନେଇ ଡାଏଟିସିଆନ୍‌ ଅନ୍ମୟୀ ନନ୍ଦ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। Every year, November 14 is celebrated as ‘World Diabetes Day’. The main goal of the day is to raise awareness about the disease. Diabetes is a global problem. It is almost impossible to recover from this disease. However, keeping it under control can help prevent many types of chronic illnesses. So diabetics need to bring balance to their diet. So what kind of food should diabetics eat? What to eat for breakfast, lunch, and dinner. Let</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xJeq3f18lW4</video:player_loc>
      <video:publication_date>2021-11-14T00:00:00.000Z</video:publication_date>
      <video:duration>781</video:duration>
      <video:view_count>586453</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Yn68P9h8GEw</loc>
    <lastmod>2021-11-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Yn68P9h8GEw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଡାଏବେଟିସ୍‌ ନିୟନ୍ତ୍ରଣ ପାଇଁ ୩ଟି ଫମୂର୍ଲା | 3 Formulas to Control Diabetes in Odia | Dr Sambit Das</video:title>
      <video:description>ବିଶ୍ୱ ମଧୁମେହ ଦିବସ (ୱାର୍ଲ୍ଡ ଡାଏବେଟିସ୍‌ ଡେ&apos;)। ପ୍ରତିବର୍ଷ ନଭେମ୍ବର ୧୪ ତାରିଖକୁ ବିଶ୍ଵ ମଧୁମେହ ଦିବସ ଭାବେ ପାଳନ କରାଯାଏ। ଏହି ରୋଗ ବାବଦରେ ଜନସଚେତନତା ସୃଷ୍ଟି କରିବା ହିଁ ଏହି ଦିବସର ମୂଳ ଲକ୍ଷ୍ୟ। ନାନା ରୋଗର ମୂଳ କାରଣ ହେଉଛି ମଧୁମେହ। ତେଣୁ ମଧୁମେହକୁ ନିୟନ୍ତ୍ରଣ କରିବା ନିହାତି ଆବଶ୍ୟକ। ତେବେ ଡାଏବେଟିସ୍‌କୁ ନିୟନ୍ତ୍ରଣ କରିବା ପାଇଁ ୩ଟି ଫର୍ମୂଲା ବିଷୟରେ ବିଶିଷ୍ଟ ଏଣ୍ଡୋକ୍ରାଇନୋଲୋଜିଷ୍ଟ ଡାକ୍ତର ସମ୍ବିତ ଦାସ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। Every year, November 14 is celebrated as ‘World Diabetes Day&apos;. The main goal of the day is to raise awareness about the disease. Diabetes is one of the most serious problems in the world. It is almost impossible to fully recover from diabetes. However, if we control it, we can avoid various chronic diseases such as heart attacks, high blood pressure. What are the 3 formulas for controlling diabetes? Let&apos;s know from Dr Sambit Das, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Yn68P9h8GEw</video:player_loc>
      <video:publication_date>2021-11-14T00:00:00.000Z</video:publication_date>
      <video:duration>147</video:duration>
      <video:view_count>7191</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/0LEUxFaHGFs</loc>
    <lastmod>2021-11-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0LEUxFaHGFs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>گیس کی دوا کتنے لمبے وقت تک کھانا صحیح ہے؟ | Are Gas Relief Pills Safe in Urdu | Dr Neda Mohammad</video:title>
      <video:description>پیٹ میں گیس کی شکایت عام بات ہوتی جا رہی ہے۔ لیکن ایسا دیکھا جاتا ہے کی بہت سے لوگ اسے توجو نہیں دیتے اور بے جھجھک بازار میں مِلنے والی گیس کی دوائیاں کا استعمال کرنا جاری رکھتے ہیں جبکہ اصل میں اُنہیں مکمّل علاج کی ضرورت ہے۔ کیا لمبے وقت تک گیس کی دوا خانے سے نکسان ہوتا ہے، بتا رہی ہیں ڈاکٹر ندا محمد۔ جنرل فیزیشن ۔ Let&apos;s know how long is it okay to take gas medicine or what are the side effects from Dr Neda Mohammad, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0LEUxFaHGFs</video:player_loc>
      <video:publication_date>2021-11-13T00:00:00.000Z</video:publication_date>
      <video:duration>157</video:duration>
      <video:view_count>2396</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/GhpBcNFAZ0M</loc>
    <lastmod>2021-11-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/GhpBcNFAZ0M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मुलांमध्ये मूत्रमार्गाचा संसर्ग - कारण आणि उपचार | UTI in Children | Dr Varun Sarode</video:title>
      <video:description>Let us find out the causes, symptoms, and prevention of UTI in Children from Dr Varun Sarode, a Paediatric Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/GhpBcNFAZ0M</video:player_loc>
      <video:publication_date>2021-11-13T00:00:00.000Z</video:publication_date>
      <video:duration>587</video:duration>
      <video:view_count>973</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/CaCyiSdZyGw</loc>
    <lastmod>2021-11-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/CaCyiSdZyGw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ঘাড়ে ব্যথা প্রতিরোধের উপায় | Dr Amitabha Das on Neck Pain in Bangla | Causes &amp; Treatment</video:title>
      <video:description>Neck and shoulder pain is very common. Neck and shoulder pain usually occurs between the ages of 30 and 50. People who have been sitting in the wrong position for long periods of time have more neck and shoulder pain problems. Let&apos;s know more from Dr Amitabha Das, a Neurosurgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/CaCyiSdZyGw</video:player_loc>
      <video:publication_date>2021-11-13T00:00:00.000Z</video:publication_date>
      <video:duration>530</video:duration>
      <video:view_count>813</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/7H0wOp1mi58</loc>
    <lastmod>2021-11-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7H0wOp1mi58/hqdefault.jpg</video:thumbnail_loc>
      <video:title>डायबिटिक फुट अल्सर क्या होता है? । Dr Anuj Maheshwari on Diabetic Foot Ulcer in Hindi</video:title>
      <video:description>The effect of diabetes is first seen in the veins. Due to the reduction of blood in the veins of the feet, ulcer is formed in the feet of diabetic patients, which is called diabetic foot ulcer. Let&apos;s know more from Dr Anuj Maheshwari, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7H0wOp1mi58</video:player_loc>
      <video:publication_date>2021-11-13T00:00:00.000Z</video:publication_date>
      <video:duration>863</video:duration>
      <video:view_count>14566</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/PWnvQziVuIU</loc>
    <lastmod>2021-11-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/PWnvQziVuIU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବ୍ରୋଙ୍କାଇଟିସ୍‌ କ’ଣ? – କାରଣ ଓ ଚିକିତ୍ସା | Dr Pragnyasri Priyadarshini on Bronchitis in Odia</video:title>
      <video:description>Bronchitis is an inflammation of the bronchial tubes or airways that lead to the lungs. Why does bronchitis occur? Let&apos;s find out more from Dr Pragnyasri Priyadarshini, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/PWnvQziVuIU</video:player_loc>
      <video:publication_date>2021-11-13T00:00:00.000Z</video:publication_date>
      <video:duration>303</video:duration>
      <video:view_count>9969</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tH_OkI1r-9A</loc>
    <lastmod>2021-11-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tH_OkI1r-9A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बदलते मौसम में कैसे करें शिशु की देखभाल? | Baby Care during Weather Change | Dr Sharmila Ghosal</video:title>
      <video:description>हर बदलता मौसम अपने साथ लाता है तरह-तरह की बीमारियां। बदलते मौसम का असर सबसे ज़्यादा नवजात शिशुओं और बढ़ते हुए बच्चों पर ही पड़ता है। कमज़ोर इम्युनिटी के कारण बच्चे बीमार भी पड़ जाते हैं। बदलते हुए मौसम में कैसे रखें बच्चों का ध्यान, बता रही हैं डॉक्टर शर्मीला घोष तपादर। With every weather change, the kids get affected the most. The changing weather mostly affects newborn babies and children. During seasonal change, they fall ill due to weak immunity. How to take care of the children through weather changes? Let&apos;s find out more from Dr Sharmila Ghosal Tapadar, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tH_OkI1r-9A</video:player_loc>
      <video:publication_date>2021-11-12T00:00:00.000Z</video:publication_date>
      <video:duration>131</video:duration>
      <video:view_count>18520</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/KW8aFEoQl0g</loc>
    <lastmod>2021-11-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/KW8aFEoQl0g/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିଲା ଖାଲି କାନ୍ଦୁଛି କି? | What to do if baby is crying continuously in Odia | Dr Kanhu Panda</video:title>
      <video:description>ଛୋଟ ପିଲାମାନେ କାନ୍ଦିବା ସ୍ୱାଭାବିକ। ହେଲେ କେତେକ କ୍ଷେତ୍ରରେ କୌଣସି କାରଣ ଯୋଗୁଁ ଶିଶୁମାନେ ଖାଲି କାନ୍ଦିଥାଆନ୍ତି। ତେବେ ଛୋଟ ପିଲାମାନେ ଖାଲି କାନ୍ଦିବାର କାରଣ କ’ଣ? ଏ ବିଷୟରେ ବିଶିଷ୍ଟ ଶିଶୁ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର କାହ୍ନୁ ପଣ୍ଡା କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। It&apos;s normal for an infant to cry. In some cases, however, babies cry for no apparent reason. But, if an infant cries too often, there might be a health problem that needs attention. So why does the baby cry repeatedly? Let&apos;s know more from Dr Kanhu Panda, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/KW8aFEoQl0g</video:player_loc>
      <video:publication_date>2021-11-12T00:00:00.000Z</video:publication_date>
      <video:duration>120</video:duration>
      <video:view_count>37602</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/z0iViijDgKo</loc>
    <lastmod>2021-11-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/z0iViijDgKo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>फाइलेरिया रोग, जानें लक्षण और इलाज | Dr KML Srivastava on Filariasis in Hindi | Types &amp; Causes</video:title>
      <video:description>Filariasis is a disease caused by mosquitoes, in which the patient gets a fever with extreme chills in the body. It also causes swelling in the feet. What is the cause of Filariasis and how it is treated? Let&apos;s know more from Dr KML Srivastava, a Senior Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/z0iViijDgKo</video:player_loc>
      <video:publication_date>2021-11-11T00:00:00.000Z</video:publication_date>
      <video:duration>477</video:duration>
      <video:view_count>451278</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/GYpYQG2fK_c</loc>
    <lastmod>2021-11-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/GYpYQG2fK_c/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଅଷ୍ଟିଓପୋରୋସିସ୍‌ - ବୟସ ବଢ଼ିଲେ ହାଡ଼ ଦୁର୍ବଳତା | Causes of Osteoporosis in Odia | Dr Sambit Das</video:title>
      <video:description>As we age, it becomes swollen due to small pores in the bones of our body. As a result, the bones no longer have the same strength as before. There is a risk of bone fractures if minor injuries or falls occur. Osteoporosis is more common in women than in men. So what are the causes of osteoporosis? What is the treatment? Let&apos;s know more from Dr Sambit Das, an Endocrinologist. osteoporosis kana? kahinki huye osteoporosis? osteoporosis hele kemiti janibe? doctor nka paramarsa osteoporosis kana rahichi chikista hada ku kemiti majbhut rakhibe hada strong kemiti heba? hada ku strong karantu osteoporosis ku kemiti chinhibe?</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/GYpYQG2fK_c</video:player_loc>
      <video:publication_date>2021-11-11T00:00:00.000Z</video:publication_date>
      <video:duration>510</video:duration>
      <video:view_count>25845</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/sxd_vMedlJw</loc>
    <lastmod>2021-11-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/sxd_vMedlJw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ڈیلیوری کے بعد کیسی ہونی چاہیئے ڈائیٹ؟ | Post Delivery Diet in Urdu | Dr Shahida Naghma</video:title>
      <video:description>تعار- بچّے کی ولادت کے بعد ماں کے جسم میں کافی کمزوری ہو جاتی ہے۔ بچّے کو دودھ پلانے کی وجہ سے طاقت میں اور بھی کمی آ جاتی ہے۔ ایسے میں ماں کو اچّھی ڈائیٹ لینا ضروری ہو جاتا ہے۔ ڈیلیوری کے بعد جلد ٹھیک ہونے کے لیے کیا چیزیں کھانی چاہیئے، بتا رہی ہیں ڈاکٹر شاہد نغمہ۔ گائناکالوجسٹ Even after delivery, a mother needs to eat nutritious food so that the weakness in the body can be overcome. Because the mother feeds her milk to the child, the food should be good and healthy. So what kind of food after delivery helps a woman to recover immediately. Let&apos;s know more from Dr Shahida Naghma, a Gynecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sxd_vMedlJw</video:player_loc>
      <video:publication_date>2021-11-10T00:00:00.000Z</video:publication_date>
      <video:duration>108</video:duration>
      <video:view_count>5347</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/o0mz3a9_sbI</loc>
    <lastmod>2021-11-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/o0mz3a9_sbI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>डेंग्यू चे कारणे, प्रतिबंध आणि उपचार | Dengue in Marathi | Signs &amp; Treatment | Dr Avinash Bhondwe</video:title>
      <video:description>Let us find out about the causes, prevention and treatment of Dengue from Dr Avinash Bhondwe, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/o0mz3a9_sbI</video:player_loc>
      <video:publication_date>2021-11-10T00:00:00.000Z</video:publication_date>
      <video:duration>938</video:duration>
      <video:view_count>16404</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/e_JGvt-UfJw</loc>
    <lastmod>2021-11-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/e_JGvt-UfJw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>এক বছরের বাচ্চাদের সঠিক ওজন কত হওয়া উচিত? | Average Weight of 1 Year Baby | Dr Sharmila Ghosal</video:title>
      <video:description>জন্ম থেকেই প্রত্যেক বাবা-মা তাদের সন্তানের শারীরিক বিকাশ নিয়ে চিন্তিত থাকেন। তারা দেখতে পায় যে তাদের সন্তান ঠিকমত খায় না এবং তাই তার ওজন বাড়ে না। এক বছরের শিশুর সঠিক ওজন জানাচ্ছেন ডাঃ শর্মিলা ঘোষাল তপদার। From birth, every parent is worried about the physical development of their child. They feel that their child does not eat and drink properly and therefore does not gain weight. What should be the correct weight of a one-year-old child? Let&apos;s know more from Dr Sharmila Ghosal Tapadar, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/e_JGvt-UfJw</video:player_loc>
      <video:publication_date>2021-11-10T00:00:00.000Z</video:publication_date>
      <video:duration>98</video:duration>
      <video:view_count>108488</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/7h57IonXyLw</loc>
    <lastmod>2021-11-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7h57IonXyLw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सूखी खांसी कर रही है परेशान? कैसे मिलेगा आराम? | Dry Cough in Hindi: Cause, Treatment | Dr H P Singh</video:title>
      <video:description>खाँसी दो तरह की होती है। एक जिसमें कफ़ भी निकलता है और दूसरा बिना कफ़ के जिसे ड्राई कफ़ यानि सूखी खांसी कहा जाता है। सूखी खांसी में खांसने पर व्यक्ति की छाती पर ज़्यादा ज़ोर पड़ता है और गला भी छिल जाता है। आख़िर सूखी खांसी क्यों होती है और कैसे इससे छुटकारा पाएं, बता रहे हैं डॉ एच पी सिंह। There are two types of cough, one with sputum (phlegm) and the other is called dry cough. Dry cough cause more irritation because the person feels more pressure on his chest. Why does dry cough occur and how to get relief from it? Let&apos;s know more from Dr H P Singh, an ENT Surgeon. sukhi khansi ka ilaj kaise paye khansi se reahat sukhi khansi kaise hogi band sukhi khansi kaise theek hoga sukhi khansi kaise dur karen gale mein kharas doctor ki salah dry cough kya he khansi aur jukham se rahat</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7h57IonXyLw</video:player_loc>
      <video:publication_date>2021-11-10T00:00:00.000Z</video:publication_date>
      <video:duration>111</video:duration>
      <video:view_count>2435804</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/7qp-2li9L4w</loc>
    <lastmod>2021-11-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7qp-2li9L4w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଶୀତଦିନେ ରୁପି ସମସ୍ୟା – କେମିତି କରିବେ ଦୂର? | Dr Kishan Agarwal on Dandruff in Winter in Odia</video:title>
      <video:description>ଶୀତଦିନ ଆସିଲେ ଅଧିକାଂଶ ଲୋକ ରୁପି ସମସ୍ୟାକୁ ନେଇ ଚିନ୍ତିତ ହୋଇପଡ଼ନ୍ତି। ଉଭୟ ପୁରୁଷ ଏବଂ ମହିଳାଙ୍କଠାରେ ଏହି ସମସ୍ୟା ଦେଖିବାକୁ ମିଳିଥାଏ। ତେବେ ଖାସ୍‌କରି ଶୀତଦିନେ ଏହି ସମସ୍ୟାରୁ କିଭଳି ମୁକ୍ତି ପାଇବେ, ଆସନ୍ତୁ ବିଶିଷ୍ଟ ଚର୍ମରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର କିଶନ ଅଗ୍ରଓ୍ୱାଲ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। When winter comes, most people are worried about the dandruff problem. The problem is found in both men and women. So how to get relief from this problem, especially in winter. Let&apos;s find out more from Dr Kishan Agarwal, a Dermatologist. sitadine rupi kahinki huye rupi samasya ra solution rupi kemiti dura haba dandruff kemiti kamiba sitadine dandruff kahinki huye dandruff kemiti huye doctor nka paramarsa sitadine rupi samasya</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7qp-2li9L4w</video:player_loc>
      <video:publication_date>2021-11-10T00:00:00.000Z</video:publication_date>
      <video:duration>227</video:duration>
      <video:view_count>116274</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/_IjMtJN9u4g</loc>
    <lastmod>2021-11-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_IjMtJN9u4g/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पैनक्रियाटिक कैंसर क्यों होता है? | Dr Shashank Nigam on Pancreatic Cancer in Hindi | Signs &amp; Causes</video:title>
      <video:description>It is difficult to diagnose Pancreatic cancer at an early stage and due to this, the person has to face many complications. Pancreatic cancer develops when uncontrolled cell growth begins in a part of the pancreas. What is the function of pancreas in our body and for what reasons it can cause cancer? Let’s find out what Dr Shashank Nigam, a Surgical Oncologist has to say about its symptoms and treatment. cancer kya he? kyun hota he cancer? doctor ki salah cancer kaise shuru hota he? cancer k lakshan kya he? Pancreatic Cancer kisse hota he? Pancreatic Cancer k shuruwati lakshan jaaniye doctor ki rai pancreatic cancer in hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_IjMtJN9u4g</video:player_loc>
      <video:publication_date>2021-11-09T00:00:00.000Z</video:publication_date>
      <video:duration>612</video:duration>
      <video:view_count>3267</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/NRo13Y9KoDk</loc>
    <lastmod>2021-11-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/NRo13Y9KoDk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ହାର୍ଟରେ ପାଣି ଜମେ କାହିଁକି? | Dr Trilochan Agarwala on Pericardial Effusion in Odia | Causes &amp; Tests</video:title>
      <video:description>Pericardial effusion is the buildup of extra fluid in the space around the heart. If too much fluid builds up, it can put pressure on the heart. If the water is too high, the heart will not be able to pump properly. So what is the reason? Let&apos;s find out more from Dr Trilochan Agrawal, a Cardiologist. heart re pani jame kahini? heart problem in odia doctor nka advice heart re pani jamibaku kipari rokibe? heart janita samasya ra samdhan pericardial effusion kana? heart re pani kouthu aase?</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/NRo13Y9KoDk</video:player_loc>
      <video:publication_date>2021-11-09T00:00:00.000Z</video:publication_date>
      <video:duration>558</video:duration>
      <video:view_count>99905</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/HrNNAJDz-i4</loc>
    <lastmod>2021-11-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/HrNNAJDz-i4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हर महिला की नॉर्मल डिलीवरी क्यों नहीं हो पाती? - Birth: Normal &amp; Caesarean birth |Dr Shahida Naghma</video:title>
      <video:description>बच्चे के जन्म के लिए नॉर्मल डिलीवरी होना एक प्राकृतिक तरीक़ा है। डिलीवरी के समय किसी तरह की समस्या होने पर बच्चे को ऑपरेशन करके भी निकाला जाता है। किन कारणों से कुछ महिलाओं की नॉर्मल डिलीवरी नहीं हो पाती, बता रही हैं डॉ शाहिदा नग़मा, स्त्री रोग विशेषज्ञ। Having a normal delivery is a natural way for the baby to be born. If there is any problem at the time of delivery, the cesarean is also done. So why some women are unable to have a normal delivery? Let&apos;s know more from Dr Shahida Naghma, a Gynecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/HrNNAJDz-i4</video:player_loc>
      <video:publication_date>2021-11-08T00:00:00.000Z</video:publication_date>
      <video:duration>91</video:duration>
      <video:view_count>8389</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/lqVlVb6TJKQ</loc>
    <lastmod>2021-11-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/lqVlVb6TJKQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଶୀତଦିନେ ତ୍ୱଚାର ଯତ୍ନ କିପରି ନେବେ? | Winter Skin Care Tips for Dry Skin in Odia | Dr T Sundar Sahoo</video:title>
      <video:description>ଶୀତଦିନେ ଥଣ୍ଡା ବଢ଼ିବା କାରଣରୁ ତ୍ୱଚା ଶୁଷ୍କ ଓ ରୁକ୍ଷ ହୋଇଯାଏ। ଫଳରେ ତ୍ୱଚାରେ ବିଭିନ୍ନ ସମସ୍ୟା ଦେଖାଯାଏ। ବିଶେଷକରି ତ୍ୱଚା ଶୁଖିଯିବା କାରଣରୁ ଚର୍ମ କୁଣ୍ଡେଇ ହେବା, ତ୍ୱଚା ଶୁଖିଲା ପଡ଼ି ଧଳା ପଡ଼ିଯାଏ ବା ଶୀତଫୁଲା ଭଳି ସମସ୍ୟା ହୋଇଥାଏ। ଖାସ୍‌ କରି ଶୀତଦିନେ ନିଜ ତ୍ୱଚାର ଯତ୍ନ କିପରି ନେବେ, ଆସନ୍ତୁ ଜାଣିବା ଚର୍ମ ରୋଗ ବିଶେଷଜ୍ଞ ଟି ସୁନ୍ଦର ସାହୁଙ୍କଠାରୁ। The skin becomes dry and rough due to the cold in winter. As a result, various skin problems appear. Dry skin, This can leave your skin looking a lot less radiant than normal. Let&apos;s find out how to take care of your skin in the winter season from Dr T Sundar Sahoo, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/lqVlVb6TJKQ</video:player_loc>
      <video:publication_date>2021-11-08T00:00:00.000Z</video:publication_date>
      <video:duration>121</video:duration>
      <video:view_count>15966</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/7AtXWSOolHA</loc>
    <lastmod>2021-11-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7AtXWSOolHA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कैसे शुरू करें शिशु का पहला आहार? | Baby&apos;s First Foods in Hindi | Dr Sharmila Ghosh Tapadar</video:title>
      <video:description>शिशु का पहला आहार कैसा होना चाहिए ये बहुत ही आवश्यक बात है क्योंकि इसी से बच्चे को स्वाद का पता चलता है और सब कुछ खाने की आदत भी पड़ती है। शिशु के आहार में सभी तरह के पौष्टिक तत्व होने चाहिए जिससे उसका पूर्ण विकास हो। कैसे करें शिशु के पहले आहार की शुरुआत, बता रहीं हैं डॉ शर्मिला घोषाल तपादर। What should be the first food of the baby, it is very important because this is how the child gets to know the taste and also gets used to eating everything. There should be all kinds of nutritious elements in the diet of the baby so that your child can begin eating solid foods at about 6 months old. Let&apos;s find out more from Dr Sharmila Ghosal Tapadar, a Paediatrician. baby ko kya khilana chahiye? bachon ka pehla khana baby ka solid food kaise shuru kare baby ka pehela khana bachon ka thos aahar bachon ko khane mein kya de? sisu ka pehla aahar</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7AtXWSOolHA</video:player_loc>
      <video:publication_date>2021-11-07T00:00:00.000Z</video:publication_date>
      <video:duration>148</video:duration>
      <video:view_count>2610</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/x5mK8hHOhyI</loc>
    <lastmod>2021-11-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/x5mK8hHOhyI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଦାନ୍ତ ସଫା କେମିତି କରିବେ? | How to Clean Your Teeth &amp; Mouth in Odia | Dr Arpita Dash</video:title>
      <video:description>ଦାନ୍ତ ଜନିତ ସମସ୍ୟାକୁ ଏଡ଼ାଇବାକୁ ହେଲେ ଦାନ୍ତ ସଫା ରଖିବା ନିହାତି ଜରୁରୀ। ତେବେ ଦାନ୍ତର ଯତ୍ନ କିପରି ନେବେ? ଏନେଇ କ’ଣ କହୁଛନ୍ତି ଦନ୍ତ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଅର୍ପିତା ଦାଶ। It is important to keep your teeth clean to avoid tooth problems. So how do you take care of your teeth? Let&apos;s know more from Dr Arpita Dash, a Dental Surgeon. daanta kemiti safa rakhibe? daanta ku pariskar kemiti karibe? daanta ku rakhantu safa janatu kana kahuchantio doctor daanta kahinki safa raheni dhala danta kemiti paaibe? dantaku majbut kemiti rakhibe white teeth payeen tips</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/x5mK8hHOhyI</video:player_loc>
      <video:publication_date>2021-11-07T00:00:00.000Z</video:publication_date>
      <video:duration>148</video:duration>
      <video:view_count>140463</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/RqjJDPIsTzs</loc>
    <lastmod>2021-11-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/RqjJDPIsTzs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>برش کرتے وقت دانتوں سے خون آنے کا کیا مطلب ہے؟ | Dr T Ahmed on Bleeding Gums in Urdu | Oral Health</video:title>
      <video:description>کئی دفعہ برش کرتے وقت دانتوں سے خون نکل آتا ہے۔ اس طرح کی بات کو ہلکے میں لینا کافی مہنگا ثابت ہو سکتا ہے کیونکہ دانتوں سے خون نکلنا کسی نا کسی بیماری کی طرف اشارہ کرتا ہے۔ ڈاکٹر ٹی احمد، ڈینٹل سرجن اس بارے میں مکمّل جانکاری دے رہے ہیں۔ Many times bleeding starts at the time of brushing teeth. It can be very serious to take such a thing lightly as bleeding from the teeth indicates some kind of disease. Let us know about the causes, symptoms &amp; treatment of Gum Diseases from Dr T Ahmad, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/RqjJDPIsTzs</video:player_loc>
      <video:publication_date>2021-11-06T00:00:00.000Z</video:publication_date>
      <video:duration>86</video:duration>
      <video:view_count>4634</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/m3HrqSo2Z28</loc>
    <lastmod>2021-11-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/m3HrqSo2Z28/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কীভাবে গ্যাসের সমস্যা রোধ করবেন? | Causes of Gastric Problem in Bangla | Dr Debasis Misra</video:title>
      <video:description>গ্যাস্ট্রোএন্টেরোলজিস্ট ডাঃ দেবাশিস মিশ্রের কাছ থেকে গ্যাস্ট্রাইটিস প্রতিরোধ সম্পর্কে জেনে নিন। Let us know about the causes &amp; prevention of Gastritis from Dr Debasis Misra, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/m3HrqSo2Z28</video:player_loc>
      <video:publication_date>2021-11-06T00:00:00.000Z</video:publication_date>
      <video:duration>201</video:duration>
      <video:view_count>1523</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tzVGJj2iI-Q</loc>
    <lastmod>2021-11-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tzVGJj2iI-Q/hqdefault.jpg</video:thumbnail_loc>
      <video:title>माहवारी के समय दर्द क्यों होता है? | Dr Sumita Arora on Dysmenorrhoea in Hindi | Causes &amp; Treatment</video:title>
      <video:description>It is normal to have abdominal pain and stretch during periods, hence these are called difficult days for women. But if the pain becomes unbearable, it is seen as a disease called Dysmenorrhea. Is it possible to treat Dysmenorrhea? Let&apos;s know more from Dr Sumita Arora, an Obstetrician &amp; Gynecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tzVGJj2iI-Q</video:player_loc>
      <video:publication_date>2021-11-06T00:00:00.000Z</video:publication_date>
      <video:duration>523</video:duration>
      <video:view_count>1915</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/h3wR-FAMaEU</loc>
    <lastmod>2021-11-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/h3wR-FAMaEU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିଲାର ତରଳଝାଡ଼ା ହେଲେ କ’ଣ କରିବେ? | Dr Kanhu Panda on Diarrhoea in Children | Causes &amp; Treatment</video:title>
      <video:description>Diarrhoea is defined as an increase in the number of stools or the presence of looser stools than is normal for the individual. Diarrhoea can lead to dehydration, gradually the baby&apos;s health deteriorates. So what are all symptoms of a child&apos;s Diarrhoea? Let&apos;s know more from Dr Kanhu Panda, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/h3wR-FAMaEU</video:player_loc>
      <video:publication_date>2021-11-06T00:00:00.000Z</video:publication_date>
      <video:duration>675</video:duration>
      <video:view_count>99196</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/TV5cFf7Imxo</loc>
    <lastmod>2021-11-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/TV5cFf7Imxo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कम उम्र में ही सफ़ेद बाल! क्या है वजह? | Premature Graying Hair in Hindi | Dr Prabha Singh</video:title>
      <video:description>मेडिकल साइंस में 35 वर्ष की आयु के बाद बालों का सफ़ेद होना सामान्य माना जाता है लेकिन अगर इससे पहले ही आपके बाल तेज़ी से सफ़ेद होने लगे तो हो जाइए सावधान। समय से पहले बाल सफेद होने के क्या हैं कारण और कैसे करें इसकी रोकथाम, बता रहीं हैं डॉ प्रभा सिंह। In medical science, it is considered normal to have grey hair after the age of 35, but if the hair starts turning grey rapidly before that, then it can be a problem. What are the causes for premature graying of hair and how to prevent it? Let&apos;s find out Dr Prabha Singh, a Dermatologist. bal safed ho toh kya kare? bal ka jhadna baal ghana kaise kare? kyun safed hote he bval? bal kale kaise kare? bal safed hone se roke kamm umr mein safed bal safed bal ka upchar safed balon se chhutkara</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TV5cFf7Imxo</video:player_loc>
      <video:publication_date>2021-11-05T00:00:00.000Z</video:publication_date>
      <video:duration>150</video:duration>
      <video:view_count>2647</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/zkuDIN-rXDI</loc>
    <lastmod>2021-11-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/zkuDIN-rXDI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଥରେ ଚଷମା ପିନ୍ଧିଲେ ଜୀବନସାରା ପିନ୍ଧିବାକୁ ପଡ଼ିଥାଏ କି? | Wearing Glasses for Lifetime! | Dr Surjya Patnaik</video:title>
      <video:description>ଅଧିକାଂଶ ଲୋକଙ୍କର ଧାରଣା ଥାଏ ଯେ, ଥରେ ଚଷମା ପିନ୍ଧିଲେ ଜୀବନସାରା ଏହାକୁ ପିନ୍ଧିବାକୁ ପଡ଼ିଥାଏ। ତେବେ ଏହା କେତେ ସତ? ଏନେଇ କ’ଣ କହୁଛନ୍ତି ଚକ୍ଷୁରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ସୂର୍ଯ୍ୟ କିରଣ ପଟ୍ଟନାୟକ, ଆସନ୍ତୁ ଜାଣିବା। Is it true that if you start wearing glasses then you have to carry them your whole life? Let&apos;s find out more from Dr Surjya Kiran Patnaik, an Ophthalmologist. chasma kan sabubele pindhiba darkar? kahinki chasma pindhanti? chasma jibansara pindhibaku padithae ki? glass sabubele pindhile kana haba? akhi samaya kana kahuchanti akhi doctor</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/zkuDIN-rXDI</video:player_loc>
      <video:publication_date>2021-11-05T00:00:00.000Z</video:publication_date>
      <video:duration>306</video:duration>
      <video:view_count>19754</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/yVdFsfDBZBw</loc>
    <lastmod>2021-11-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/yVdFsfDBZBw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पेट का कैंसर, जानें बचाव और इलाज | Dr Abhishek Kumar Singh on Stomach Cancer in Hindi</video:title>
      <video:description>Stomach cancer, also known as gastric cancer. This is the fastest growing cancer in India. Usually, Stomach cancer begins when cancer cells form in the inner lining of your stomach. These cells can grow into a tumor. Let&apos;s know more about the symptoms, causes, and treatment of stomach cancer from Dr Abhishek Kumar Singh, an Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yVdFsfDBZBw</video:player_loc>
      <video:publication_date>2021-11-04T00:00:00.000Z</video:publication_date>
      <video:duration>712</video:duration>
      <video:view_count>78258</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/zYiBjFj_NIs</loc>
    <lastmod>2021-11-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/zYiBjFj_NIs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗର୍ଭାବସ୍ଥାରେ କ’ଣ ଖାଇବେ ଓ କ’ଣ ନାହିଁ? | Healthy Diet During Pregnancy in Odia | Dr Sunita Sahoo</video:title>
      <video:description>Motherhood care is essential for a healthy baby to be born. It is important to pay more attention to food at this time. If the mother eats a healthy diet, the fetus will receive proper nutrition. So it is important to get the right nutrition at this time. So let’s find out more about what a pregnant woman should eat and what not to eat at this time. Let&apos;s find out Dr Sunita Sahoo, a Clinical Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/zYiBjFj_NIs</video:player_loc>
      <video:publication_date>2021-11-04T00:00:00.000Z</video:publication_date>
      <video:duration>830</video:duration>
      <video:view_count>86302</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ylHEGecPN8g</loc>
    <lastmod>2021-11-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ylHEGecPN8g/hqdefault.jpg</video:thumbnail_loc>
      <video:title>پیٹ میں گیس؟ کیسے پائیں نجات؟ | Dr Neda Mohammad on Gastritis in Urdu | Causes &amp; Symptoms</video:title>
      <video:description>تعارف- کیا آپکا پیٹ بھرا بھرا اور پھولا سا لگتا ہے، کیا آپکو کھٹی ڈکار اور سینے میں جلن کی پریشانی رہتی ہے، کیا آپ کو پہلے کی طرح کھانےکی خواہش نہیں ہوتی، تو آپ یقینی طور پر گیسٹرایٹس بیماری کا شکار ہیں۔ گیسٹرایٹس کے وجوہات، علاج اور بچاؤ کے بارے میں بتا رہی ہیں ڈاکٹر ندا محمّد، جنرل فزیشین۔ اس ویڈیو میں ہے۔ گیسٹرایٹس کیا ہے؟ پیٹ میں گیس بننے کے کیا وجوہات ہیں؟ کیا ہیں گیسٹرایٹس کی الگ الگ قسمیں؟ گیس کے علاوہ اورکون سی علامتیں ہوتی ہیں؟ گیسٹرایٹس کا پتہ کیسے لگایا جاتا ہے؟ علاج کیسے کیا جاتا ہے؟ ڈاکٹر کے پاس کب جائیں؟ پرہیز اور جینے کے طریقے میں بدلاؤ کتنے اہم ہیں؟ Gas or acidity is not a disease. We get gas because of various issues and food habits. The right way to deal with gas is to focus on our lifestyle and diet. How to treat acidity and remedy it? Let&apos;s know more from Dr Neda Mohammad, a General Physician What is gastritis? Causes of gastritis Types of gastritis What are the symptoms other than gas? How is gastritis diagnosed? Treatment of gastritis When to seek the doctor? How </video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ylHEGecPN8g</video:player_loc>
      <video:publication_date>2021-11-03T00:00:00.000Z</video:publication_date>
      <video:duration>870</video:duration>
      <video:view_count>271</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/0MCGbpYnsUE</loc>
    <lastmod>2021-11-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0MCGbpYnsUE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>বাচ্চাদের ডায়রিয়া হলে করণীয় | Dr Sharmila Ghosal Tapadar on Loose Motion in Bangla</video:title>
      <video:description>Loose motion or Diarrhoea is a common disease. Numerous reasons lead to the cause of Diarrhoea. Cleanliness and regular take care will help the child to stay out of Diarrhoea. Let&apos;s find out more from Dr Sharmila Ghosal Tapadar, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0MCGbpYnsUE</video:player_loc>
      <video:publication_date>2021-11-03T00:00:00.000Z</video:publication_date>
      <video:duration>396</video:duration>
      <video:view_count>2780</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/e3pE-FCg5qg</loc>
    <lastmod>2021-11-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/e3pE-FCg5qg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बार-बार छींक आने से हैं परेशान? | How to Stop Sneezing in Hindi | Dr HP Singh</video:title>
      <video:description>हम सभी को छींके आती हैं और ये एक सामान्य बात है। लेकिन अगर आपको कई बार लगातार छींके आना शुरू हो जाए तो इसका सबसे बड़ा कारण है एलर्जी। किस तरह की एलर्जी के कारण व्यक्ति को बार बार छीकें आती हैं और इससे कौन सी समस्याएं हो सकती हैं, बता रहे हैं डॉक्टर एच पी सिंह। Sneezing can often be a symptom of an illness like the cold or flu. We all get sneezing and this is a normal thing. But if you start sneezing continuously many times, then the biggest cause of some allergies. Let&apos;s know more from Dr H P Singh, an ENT Surgeon. baar baar chink kyun aati he baar baar cheek aane ka ilaj cheek se he pareshan baar baar cheek aane ka karan allergic rhinitis kya hota hai naak ki allergy ka ilaj doctor ki salah</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/e3pE-FCg5qg</video:player_loc>
      <video:publication_date>2021-11-03T00:00:00.000Z</video:publication_date>
      <video:duration>155</video:duration>
      <video:view_count>953724</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tlB1yHlN3vE</loc>
    <lastmod>2021-11-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tlB1yHlN3vE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଶୀତଦିନେ ପାଦ ଫାଟିବା ସମସ୍ୟାରୁ କେମିତି ପାଇବେ ମୁକ୍ତି? | How to Heal Cracked Heels? | Dr Kishan Agarwal</video:title>
      <video:description>ଶୀତଦିନେ ପାଦ ଫାଟିବା ଏକ ସାଧାରଣ ସମସ୍ୟା। ଏହି ଦିନରେ ଚର୍ମରୁ ପାଣି ଅଂଶ କମିବା ହେତୁ ପାଦ ଶୁଷ୍କ ହୋଇ ପାଦ ଫାଟିଥାଏ। ଫଳରେ ଚାଲିବା ବେଳେ ଦରଜ ହୁଏ ଓ ବହୁତ କଷ୍ଟ ଅନୁଭୂତ ହୁଏ। ତେବେ ପାଦ ଫଟା ସମସ୍ୟାରୁ କିଭଳି ପାଇବେ ମୁକ୍ତି, ସେନେଇ ବିଶିଷ୍ଟ ଚର୍ମ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର କିଶନ ଅଗ୍ରଓ୍ୱାଲଙ୍କ ପରାମର୍ଶ ଜାଣନ୍ତୁ। Cracked Heels are a common problem in winter. Cracked heels happen when the skin on the bottom of your heel becomes hard and dry. As a result, it can be difficult to walk. Find out how to get relief from cracked heels? Let&apos;s find out more from Dr Kishan Agarwal, a Dermatologist. Sitadine goda phate kahinki? goda phatile kana karibe? goda phata ru paantu mukti goda fatile kan karanti goda phata payeen upachara goda fate kahinki? goda fatuthile eha karantu</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tlB1yHlN3vE</video:player_loc>
      <video:publication_date>2021-11-03T00:00:00.000Z</video:publication_date>
      <video:duration>249</video:duration>
      <video:view_count>205929</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/EIxKX5NNO-U</loc>
    <lastmod>2021-11-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/EIxKX5NNO-U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>स्लीप एपनिया - सोते समय सांस का रुकना | Dr Rajneesh Kumar Srivastava Sleep Apnea in Hindi</video:title>
      <video:description>Sleep Apnea is a common sleep disorder in which the patient stops breathing for a few seconds while sleeping and this happens several times throughout the night. Can sleep apnea lead to any dangerous situation and what are the ways to avoid it? Let&apos;s know more from Dr Rajneesh Kumar Srivastava, a Pulmonologist. sleep apnea kya he? sleep apnea se kaise bache? sleep apnea bimari ka ilaj neend mein saans ka atakna sleep apnea se kaise paye rahat doctor ki salah sleep apnea in hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/EIxKX5NNO-U</video:player_loc>
      <video:publication_date>2021-11-02T00:00:00.000Z</video:publication_date>
      <video:duration>575</video:duration>
      <video:view_count>340615</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/2Swj7t-HYQ4</loc>
    <lastmod>2021-11-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2Swj7t-HYQ4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ତ୍ୱଚାରେ ଆଲର୍ଜି କାହିଁକି ହୋଇଥାଏ? | Dr T Sundar Sahoo on Skin Allergy in Odia | Symptoms &amp; Treatment</video:title>
      <video:description>Everyone in their lives has been allergic to it, whether it be due to food or dust, medicine, or anything else. Skin rashes can have causes that aren&apos;t due to underlying diseases. How to treat it? Let&apos;s know more from Dr T Sundar Sahoo, a Dermatologist. charma kemiti rahiba sustha skin re allergy kahinki huye? skin kemiti rakhibe healthy? healthy skin payeen tips skin kemiti rahiba sustha? skin allergy kamiba kemiti? skin ra jatna kemiti nebe? skin glow kemiti kariba?</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2Swj7t-HYQ4</video:player_loc>
      <video:publication_date>2021-11-02T00:00:00.000Z</video:publication_date>
      <video:duration>655</video:duration>
      <video:view_count>45681</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/YtZ53Z6GuKQ</loc>
    <lastmod>2021-11-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/YtZ53Z6GuKQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>माहवारी के दौरान साफ़ सफ़ाई का रखें ख़्याल | Dr Sumita Arora on Menstrual Hygiene in Hindi</video:title>
      <video:description>हर महीने हीने होने वाले पीरियड्स महिलाओं के लिए कठिन दिन होते हैं क्योंकि इस दौरान महिला को पेट दर्द, खिंचाव, खुजली और चिड़चिड़ेपन से गुज़रना पड़ता है। साथ ही इस्तेमाल किए गए उत्पादों को कैसे डिस्पोज़ किया जाए, इसकी भी चिंता रहती है। माहवारी के दौरान हर महिला को किन बातों का विशेष ध्यान रखना चाहिए जिससे वो इन्फेक्शन से बची रहें और क्या है इस्तेमाल किए गए उत्पादों को डिस्पोज़ करने का तरीक़ा, बता रही हैं डॉ सुमिता अरोड़ा, स्त्री रोग विशेषज्ञ। Menstrual periods are difficult days for women because during this time the woman has to go through abdominal pain, stretch, itching and irritability. There are also concerns about how to dispose of the used products. What are the things every woman should take special care of during menstruation so that she can avoid infection and what is the way to dispose of the used products and how to maintain hygiene during this time from Dr Sumita Arora, an Obstetrician &amp; Gynecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/YtZ53Z6GuKQ</video:player_loc>
      <video:publication_date>2021-11-01T00:00:00.000Z</video:publication_date>
      <video:duration>258</video:duration>
      <video:view_count>637</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/bn0CQvlkByw</loc>
    <lastmod>2021-11-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/bn0CQvlkByw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପାଟିରୁ ଦୁର୍ଗନ୍ଧ ଦୂର କରିବେ କେମିତି? | Causes of Bad Breath in Odia | Dr Arpita Dash</video:title>
      <video:description>ମୁଖ ଦୁର୍ଗନ୍ଧକୁ ନେଇ ବହୁ ଲୋକ ଚିନ୍ତିତ ଥାଆନ୍ତି। କାରଣ ଏହା ଦ୍ୱାରା ସେମାନେ କାହା ସହ ଠିକ୍‌ ଭାବେ କଥା ହୋଇ ପାରନ୍ତି ନାହିଁ, ନା କାହା ପାଖରେ ବସା ଉଠା କରିପାରନ୍ତି। ତେବେ ପାଟିରୁ ଦୁର୍ଗନ୍ଧ ଦୂର କରିବେ କେମିତି, ସେ ନେଇ ଦନ୍ତ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଅର୍ପିତା ଦାଶ, କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। Bad breath is also known as halitosis. Breath odor affects everyone at some point. Many people are worried about bad breath. Because of this, they can&apos;t talk to anyone properly, or they can sit down with anyone. Let&apos;s know more from Dr Arpita Dash, a Dental Surgeon. pati ru durgandha kahinki bahare? pati smell huye kahinki pati ru smell baharile kana karibe bad breath kana kana kahuchanti doctor mouth smell kahinki huye</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/bn0CQvlkByw</video:player_loc>
      <video:publication_date>2021-11-01T00:00:00.000Z</video:publication_date>
      <video:duration>237</video:duration>
      <video:view_count>232998</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xLCb_Z0Oyx4</loc>
    <lastmod>2021-10-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xLCb_Z0Oyx4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बाइपोलर डिसऑर्डर क्या है? - जानिए लक्षण और इलाज | Dr Pranshu Agarwal On Bipolar Disorder in Hindi</video:title>
      <video:description>Our minds are happy when they are happy and sad when they are sad. Too much happiness or too much breakdown in times of grief is a mental problem. This type of problem is called bipolar disorder. So what is the problem with the person in this? Let’s learn more about bipolar disorder from Dr Pranshu Agarwal, a Psychiatrist. bipolar disorder ke karan biopolar disorder ka ilaj biopolar disorder se bachne ke upay biopolar disoder ke marij kya kare kaise hota he pakki ilaj doctor ki salah manasik rog kya he</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xLCb_Z0Oyx4</video:player_loc>
      <video:publication_date>2021-10-31T00:00:00.000Z</video:publication_date>
      <video:duration>506</video:duration>
      <video:view_count>24907</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/gh_txlGCQ4s</loc>
    <lastmod>2021-10-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/gh_txlGCQ4s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मेजर और माइनर हार्ट अटैक में अंतर | Mild &amp; Massive Heart Attacks in Hindi | Dr Akshaya Pradhan</video:title>
      <video:description>शरीर में ख़ून को पंप करके भेजने का काम हृदय के द्वारा होता है। लेकिन जब दिल तक आने वाली किसी भी आर्टरी में खून का बहाव बंद हो जाता है तो इससे दिल की मांसपेशियों को नुकसान होता है और वे काम करना बंद कर देती हैं जिसे हार्ट अटैक कहा जाता है। हार्ट अटैक से बचाव के लिए क्या करें, बता रहे हैं डॉ अक्षय प्रधान। The work of sending blood through the body is done by the heart. But when the flow of blood to any artery coming to the heart stops, it causes damage to the heart muscle and they stop working which is called a heart attack. What&apos;s the difference between a major, and minor heart attack? Let&apos;s know from Dr Akshaya Pradhan, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gh_txlGCQ4s</video:player_loc>
      <video:publication_date>2021-10-31T00:00:00.000Z</video:publication_date>
      <video:duration>131</video:duration>
      <video:view_count>61287</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vSm3GZnONxI</loc>
    <lastmod>2021-10-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vSm3GZnONxI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗଣ୍ଠିବାତ ରୋଗୀଙ୍କୁ ଆମିଷ ମନା – ସତ ନା ମିଛ | Can Arthritis Patient Eat meat?-Prof Dr Jyoti Ranjan Parida</video:title>
      <video:description>ସାଧାରଣତଃ ଯେତେବେଳେ ଗଣ୍ଠିବାତ ରୋଗ କଥା ଆସେ, ସେତେବେଳେ ବହୁତ ଲୋକଙ୍କର ଖାଦ୍ୟପେୟକୁ ନେଇ ସନ୍ଦେହ ଥାଏ। କାରଣ ଆମ ସମାଜରେ ବହୁତଗୁଡ଼ିଏ ଅନ୍ଧବିଶ୍ୱାସ ପ୍ରଚଳିତ ରହିଛି। ତେବେ ଗଣ୍ଠିବାତ ରୋଗୀ ଆମିଷ ଖାଇପାରିବେ ନା ନାହିଁ? ଏନେଇ କ’ଣ କହୁଛନ୍ତି ପ୍ରଫେସର ଡାକ୍ତର ଜ୍ୟୋତି ରଞ୍ଜନ ପରିଡ଼ା, ଆସନ୍ତୁ ଜାଣିବା। Usually, when it comes to arthritis, many people are skeptical of food. Because there are a lot of superstitions in our society. So can a patient with arthritis eat nonveg or not? Let us find out Dr Jyoti Ranjan Parida, a Rheumatologist &amp; Immunologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vSm3GZnONxI</video:player_loc>
      <video:publication_date>2021-10-31T00:00:00.000Z</video:publication_date>
      <video:duration>225</video:duration>
      <video:view_count>9701</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/0618dx5GZ_8</loc>
    <lastmod>2021-10-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0618dx5GZ_8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>دانتوں میں تیز جھنجھناھٹ ۔ آرام پانے کے لیے کریں یہ کام۔ | Causes of Sensitive Teeth | Dr T Ahmad</video:title>
      <video:description>کچھ میٹھا، کھٹا، ٹھنڈا یا گرم کھاتے ہی اگر آپکے دانتوں میں جھنجھنا ھٹ ہوتی ہے تو اسے سینسیٹیوٹی کہتے ہیں۔ اس کی وجہ سے آپ اپنی من پسند کھانے کی چیزوں سے محروم رہ جاتے ہیں۔ سنسیٹیوٹی کو دور کرنے کے لیے کیا گھریلو نُسخے اپنائے جا سکتے ہیں، بتا رہے ہیں ڈاکٹر ٹی احمد، ڈینٹل سرجن۔ Tooth sensitivity results from irritation of nerves in the tooth, which leads to pain or discomfort when teeth are exposed to hot or cold temperatures or to acidic food and beverages. Let us know about Sensitive Teeth, their causes, symptoms &amp; treatment from Dr T Ahmad, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0618dx5GZ_8</video:player_loc>
      <video:publication_date>2021-10-30T00:00:00.000Z</video:publication_date>
      <video:duration>89</video:duration>
      <video:view_count>47</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/XkGyu-HLAjw</loc>
    <lastmod>2021-10-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XkGyu-HLAjw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>২ বছর পর্যন্ত বাচ্চাদের কি খাওয়াবেন? | Diet Plan for 2-Year-Old Baby | Dr Sharmila Ghosal Tapadar</video:title>
      <video:description>প্রথম দুই বছরে আপনার শিশুকে কী খাওয়ানো উচিত? আসুন জেনে নিই শিশুরোগ বিশেষজ্ঞ ডাঃ শর্মিলা ঘোষালের কাছ থেকে। Creating a healthy diet plan for kids is crucial, especially in the years of their growth. With the amount and variety of food out there, ensuring that your kids eat healthy can be tough a task. What is the food for a 2-year-old baby? Let&apos;s find out more from Dr Sharmila Ghosal Tapadar, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XkGyu-HLAjw</video:player_loc>
      <video:publication_date>2021-10-30T00:00:00.000Z</video:publication_date>
      <video:duration>158</video:duration>
      <video:view_count>512</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/L3Xcrzm8JJw</loc>
    <lastmod>2021-10-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/L3Xcrzm8JJw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कैसे दूर करें गले की ख़राश? | Dr HP Singh on Sore throat in Hindi | Causes &amp; Treatment</video:title>
      <video:description>कई बार हमें लगता है कि हमारा गला साफ़ नहीं है और उसमें एक खिचखिच महसूस होती है जिसे गले की ख़राश कहते हैं। गले की ख़राश होने के कई कारण हैं जिसमें खाद्य पदार्थों का चिपकना, इन्फेक्शन और एसिड रिफ्लक्स शामिल हैं। गले की ख़राश को दूर करने के इलाज और घरेलू उपायों के बारे में बता रहे हैं डॉ एच पी सिंह। Many times we feel that our throat is not clear and there is a feeling of tingling in it which is called sore throat. There are many reasons for a sore throat, including infection and acid reflux. Let&apos;s know more from Dr H P Singh, an ENT Surgeon</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/L3Xcrzm8JJw</video:player_loc>
      <video:publication_date>2021-10-30T00:00:00.000Z</video:publication_date>
      <video:duration>167</video:duration>
      <video:view_count>382751</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/XMW_17c1FUk</loc>
    <lastmod>2021-10-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XMW_17c1FUk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ब्लड कैंसर: क्या पूरी तरह ठीक हो सकता है मरीज़? | Dr Vibhor Mahendru on Blood Cancer in Hindi</video:title>
      <video:description>Blood cancers affect blood cells and bone marrow. Three types of cells are present in our blood- RBC, WBC, and platelets. The uncontrolled growth of any of these cells is called blood cancer. Let&apos;s know more from Dr Vibhor Mahendru, a Surgical Oncologist. blood cancer kaise hota hai? blood cancer ka karan kya he ilaj blood cancer ka blood cancer kaise hota hai कैसे होगा ब्लड कैंसर से बचाव ? blood cancer kaise banta hai doctor ki salah</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XMW_17c1FUk</video:player_loc>
      <video:publication_date>2021-10-30T00:00:00.000Z</video:publication_date>
      <video:duration>455</video:duration>
      <video:view_count>139529</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/DrOlACMzQwQ</loc>
    <lastmod>2021-10-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/DrOlACMzQwQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗର୍ଭାବସ୍ଥାରେ ଯତ୍ନ – କିପରି ନେବେ? | Dr Alakta Das on Pregnancy Care in Odia | Care &amp; Treatment</video:title>
      <video:description>Motherhood is God&apos;s greatest and most beautiful creation. If the mother is healthy at this time, the fetus is also healthy. Therefore, during pregnancy, every woman must take care of herself, have regular health check-ups, eat a balanced diet, and drink enough water. For a safe mother and a healthy baby, a mother needs to take proper care of herself during pregnancy. How can a pregnant woman take care of her? When should a doctor be consulted? Find out more from Dr Alakta Das, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/DrOlACMzQwQ</video:player_loc>
      <video:publication_date>2021-10-30T00:00:00.000Z</video:publication_date>
      <video:duration>1248</video:duration>
      <video:view_count>504379</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/_hpnGPG92ss</loc>
    <lastmod>2021-10-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_hpnGPG92ss/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ब्रेन स्ट्रोक को कैसे पहचाने | Dr Pankaj Kumar Popli on Brain stroke in Hindi | #WorldStrokeDay2021</video:title>
      <video:description>दुनिया भर में ब्रेन स्ट्रोक के मामले बढ़ते जा रहे हैं। आंकड़ों के मुताबिक दुनिया में 25 साल से अधिक के हर चार में से एक व्यक्ति को कभी न कभी ब्रेन स्ट्रोक हुआ है। वैसे तो उम्र बढ़ने के साथ ही ब्रेन स्ट्रोक का ख़तरा भी बढ़ता जाता है लेकिन इस बात से भी इनकार नहीं किया जा सकता कि आज की जीवनशैली और तनाव की वजह से युवा भी ब्रेन स्ट्रोक का शिकार हो रहे हैं। इसकी गंभीरता को देखते हुए हर साल 29 अक्टूबर को वर्ल्ड स्ट्रोक डे मनाया जाता है। वर्ल्ड स्ट्रोक डे के मौके पर डॉ पंकज कुमार पोपली से जानते हैं इसकी गंभीरता और बचाव के बारे में। World Stroke Day is observed on October 29 to underscore the serious nature and high rates of stroke, raise awareness of the prevention and treatment of the condition, and ensure better care and support for survivors. Cases of the brain stroke are increasing all over the world. According to data, one out of every four people over the age of 25 in the world has had a brain stroke at some point. All the functions of our body are controlled by the brain. A stroke occurs wh</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_hpnGPG92ss</video:player_loc>
      <video:publication_date>2021-10-29T00:00:00.000Z</video:publication_date>
      <video:duration>206</video:duration>
      <video:view_count>2672</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/P-kod5tn7iw</loc>
    <lastmod>2021-10-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/P-kod5tn7iw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सोरायसिस (छाल रोग) के घरेलू उपाय | Dr Ali Mohammad Abdi on Psoriasis in Hindi | Signs &amp; Precautions</video:title>
      <video:description>सोरायसिस को छाल रोग भी कहा जाता है जो त्वचा से संबंधित एक बीमारी है। इसमें शरीर के किसी भी अंग में गोल चकत्ते बन जाते हैं। ये चकत्ते धीरे धीरे शरीर में फैलने लगते हैं और इनका रंग लाल हो जाता है। सोरायसिस को ठीक करने के लिए इलाज के साथ साथ कई तरह के घरेलू उपाय भी किए जा सकते हैं। किस तरह के घरेलू उपाय सोरायसिस से निजात दिलाने में मददगार हैं, बता रहे हैं डॉ अली मोहम्मद अब्दी। Dry, thick, and raised patches on the skin are the most common sign of psoriasis. It is an immune-mediated disease that causes raised, scaly patches on the skin due to systemic inflammation. These rashes gradually spread in the body and become red. Along with the treatment, many types of home remedies can also be done to cure Psoriasis. So what kind of home remedies are helpful for Psoriasis? Let&apos;s know more from Dr Ali Mohammad Abdi, a Dermatologist. psoriasis kya hota he? psoriasis ke lakshan psoriasis ki bimari kaise theek hoga soriasis psoriasis se kaise paye chhutkara? psoriasis kis karan se hota hai? psoriasis</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/P-kod5tn7iw</video:player_loc>
      <video:publication_date>2021-10-29T00:00:00.000Z</video:publication_date>
      <video:duration>236</video:duration>
      <video:view_count>482035</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/MCCieS5fYo4</loc>
    <lastmod>2021-10-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/MCCieS5fYo4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କେମିତି ଚିହ୍ନିବେ ବ୍ରେନ୍ ଷ୍ଟ୍ରୋକ୍? | Dr Subhransu Sekhar Jena on Brain Stroke in Odia| #WorldStrokeDay</video:title>
      <video:description>ବ୍ରେନ୍‌ ଷ୍ଟ୍ରୋକ୍‌ ବା ପକ୍ଷାଘାତ ଏକ ମାରାତ୍ମକ ସ୍ନାୟୁଜନିତ ପରିସ୍ଥିତି। ଏହାକୁ ଦୃଷ୍ଟିରେ ରଖି ପ୍ରତିବର୍ଷ ଅକ୍ଟୋବର ୨୯କୁ ବିଶ୍ୱ ପକ୍ଷାଘାତ ଦିବସ ଭାବେ ପାଳନ କରାଯାଏ। କୌଣସି କାରଣରୁ ମସ୍ତିଷ୍କରେ ରକ୍ତ ସଞ୍ଚାଳନ ପ୍ରଭାବିତ ହେଲେ ବ୍ରେନ୍‌ ଷ୍ଟ୍ରୋକ୍‌ ହୋଇଥାଏ। ବ୍ରେନ୍ ଷ୍ଟ୍ରୋକ୍ ହେଲେ ବ୍ୟକ୍ତିଙ୍କୁ ତୁରନ୍ତ ଚିକିତ୍ସା କରାନଗଲେ ଜୀବନ ମଧ୍ୟ ଯାଇପାରେ। ତେଣୁ ଠିକ ସମୟରେ ବ୍ରେନ୍ ଷ୍ଟ୍ରୋକକୁ ଚିହ୍ନିବା ଦରକାର। ତେବେ କେମିତି ଚିହ୍ନିବେ ବ୍ରେନ୍ ଷ୍ଟ୍ରୋକ୍? ଆସନ୍ତୁ ଏବିଷୟରେ ଅଧିକ ଜାଣିବା ବିଶିଷ୍ଟ ସ୍ନାୟୁରୋଗ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଶୁଭ୍ରାଂଶୁ ଶେଖର ଜେନାଙ୍କଠାରୁ। World Stroke Day is observed on October 29 to underscore the serious nature and high rates of stroke, raise awareness of the prevention and treatment of the condition, and ensure better care and support for survivors. All the functions of our body are controlled by the brain. Brain strokes occur when the blood circulation in the brain is affected for any reason. Brain strokes can also lead to death if the person is not treated immediately. So the brain stroke needs to be identified at the right time. So how do you reco</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MCCieS5fYo4</video:player_loc>
      <video:publication_date>2021-10-29T00:00:00.000Z</video:publication_date>
      <video:duration>204</video:duration>
      <video:view_count>18104</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/YYv8BNfXF7E</loc>
    <lastmod>2021-10-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/YYv8BNfXF7E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କାହିଁକି ହୋଇଥାଏ ସୋରିଆସିସ୍‌ - କେମିତି ଭଲ ହେବ? | Dr T Sundar Sahoo on Psoriasis in Odia | Causes &amp; Care</video:title>
      <video:description>Psoriasis is a type of Skin Disease. It can happen anywhere in the body. The disease causes the skin to turn red and itchy. What are the causes of Psoriasis? How to treat it? Let&apos;s know more from Dr T Sundar Sahoo, a Dermatologist. charma rogo kahinki huye? soriasis ra reason kana psoriasis hele kana karibe skin care tips in odia charma kemiti rahiba sustha psoriasis kemiti bhala heba doctor nka paramarsa</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/YYv8BNfXF7E</video:player_loc>
      <video:publication_date>2021-10-29T00:00:00.000Z</video:publication_date>
      <video:duration>587</video:duration>
      <video:view_count>23656</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/BKbVpw2dGbw</loc>
    <lastmod>2021-10-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/BKbVpw2dGbw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>किन कारणों से होता है हाइपरटेंशन? | Hypertension (High Blood Pressure) in Hindi | Dr Pankaj Gupta</video:title>
      <video:description>Due to high blood pressure ie hypertension, there is a serious effect on almost all the organs of the body. High blood pressure can lead to serious problems like brain hemorrhage, heart attack, and kidney failure. Let&apos;s know more from Dr Pankaj Kumar Gupta, a General Physician. high blood pressure se kaise paye chhutkara? high blood pressure ke karan? high blood pressure ka risk kyun hota he hypertension? high bp ko control karne ke upay high blood pressure kitna hona chahiye high blood sugar kya he janiye doctor ki salah</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BKbVpw2dGbw</video:player_loc>
      <video:publication_date>2021-10-28T00:00:00.000Z</video:publication_date>
      <video:duration>757</video:duration>
      <video:view_count>4463</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/zSOKUuvbOB4</loc>
    <lastmod>2021-10-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/zSOKUuvbOB4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>टॉन्सिल में स्टोन - कारण और इलाज | Dr H P Singh on Tonsillolith (Tonsil Stones) in Hindi</video:title>
      <video:description>Tonsilloliths are stones that can form at the back of the throat within the tonsils. They are not serious but can cause problems with a sore throat or bad breath. Let&apos;s know more from Dr H P Singh, an ENT Surgeon tonsil mein stone hone ka karan tonsillolith kyun hota he tonsillolith ka ilaj tonsillolith se kaise paye chhutkara tonsillolith ka lakshan doctor ki salah Tonsillolith hindi mein</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/zSOKUuvbOB4</video:player_loc>
      <video:publication_date>2021-10-28T00:00:00.000Z</video:publication_date>
      <video:duration>481</video:duration>
      <video:view_count>116117</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/1cY1llMADcc</loc>
    <lastmod>2021-10-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1cY1llMADcc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସିଓପିଡି - କାରଣ, ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା | Dr Debasis Behera on COPD in Odia | Causes &amp; Treatment</video:title>
      <video:description>COPD i.e Chronic Obstructive Pulmonary Disease is a disease related to the lungs in which patients complain of breathlessness. This is a progressive disease that means that it keeps on increasing if not treated on time. Let&apos;s find out what Pulmonologist Dr Debasis Behera, has to say about its symptoms and prevention. COPD kana COPD ra fullform COPD kahaku huye kahinki huye copd copd ra karana copd ra chikista daktaranka paramarsa</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1cY1llMADcc</video:player_loc>
      <video:publication_date>2021-10-28T00:00:00.000Z</video:publication_date>
      <video:duration>749</video:duration>
      <video:view_count>170088</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/B6gMu8RsxuY</loc>
    <lastmod>2021-10-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/B6gMu8RsxuY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ولادت ہوئے بچے کی نال پک جائے تو کیا کریں۔ | Dr Bilal Khan on Placental Abruption in Urdu</video:title>
      <video:description>تعارف- بچے کی ولادت کے کچھ دنوں بعد تک اسکی نال یعنی نابھی کو لیکر احتیاطِ برتنا چاہئے۔ اس کا خیال رکھنا چاہئے کی کہیں اُس میں پس نہ ہو جائے، خون نہ نکلے اور چوٹ نہ لگے۔ اگر بچہ کی نال میں ایسا کچھ ہوتا ہے تو کیا کرنا چاہیے، بتا رہے ہیں ڈاکٹر بلال خان، چائلڈ اسسپیشلسٹ One should be careful with the umbilical cord of a newborn for a few days until it falls down. It should be taken care that it does not get swollen, bleed, and get injured. What to do if something like this happens,Let&apos;s know more from Dr Bilal Khan, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/B6gMu8RsxuY</video:player_loc>
      <video:publication_date>2021-10-27T00:00:00.000Z</video:publication_date>
      <video:duration>81</video:duration>
      <video:view_count>38</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/9MC99jFHO6U</loc>
    <lastmod>2021-10-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9MC99jFHO6U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>लीवर में फैट्स जमने से क्या हो सकता है? | Dr Simran Singh on Fatty Liver | Causes &amp; Prevention</video:title>
      <video:description>The liver is an integral part of our body. The main work of the liver is digestion and detoxification of food. In addition, the liver also helps in the formation of blood in our body. For some reason, if the liver cells are clogged with fat, it may not work properly. This condition is called fatty liver. So what are the causes of Fatty Liver? How to prevent this? Let&apos;s find out from Dr Simran Singh, a Radiologist. fatty liver kya he? Kyun hota he fatty liver? fatty liver ka ilaj Fatty Liver Ke Lakshan Fatty Liver Ka Upchar Kaise paye chhutkara fatty liver se doctor ki salah</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9MC99jFHO6U</video:player_loc>
      <video:publication_date>2021-10-27T00:00:00.000Z</video:publication_date>
      <video:duration>474</video:duration>
      <video:view_count>4640</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/1pAfr1h8ejQ</loc>
    <lastmod>2021-10-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1pAfr1h8ejQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हार्ट अटैक: पुरुषों को अधिक क्यों होता है?|Who Has a Higher Risk of Heart Attack -Dr Akshaya Pradhan</video:title>
      <video:description>क्या पुरुषों के मुक़ाबले महिलाएं हार्ट अटैक जैसी घातक स्थिति से सुरक्षित रहती हैं? ख़ासकर 18 से 40 साल के बीच की महिलाओं में आमतौर पर दिल का दौरा पड़ते नहीं देखा जाता है। ऐसा होने के पीछे क्या हैं कारण बता रहे हैं डॉ अक्षय प्रधान। Are women safer than men from a fatal condition like a heart attack? Heart attacks are not commonly seen in women especially between the ages of 18 and 40. So women or men who have a higher risk of a heart attack? Let&apos;s know from Dr Akshaya Pradhan, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1pAfr1h8ejQ</video:player_loc>
      <video:publication_date>2021-10-27T00:00:00.000Z</video:publication_date>
      <video:duration>125</video:duration>
      <video:view_count>4201</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/BctayKcla_o</loc>
    <lastmod>2021-10-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/BctayKcla_o/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଆଖି କୁଣ୍ଡାଇ ହେଲେ କ’ଣ କରିବେ? | Causes of Itchy Eye in Odia | Dr Surjya Kiran Patnaik</video:title>
      <video:description>ଆଖିରେ ଡ୍ରାଏନେସ୍‌ ବା ଶୁଖିଲାପଣ ହେଲେ ଆଖି କୁଣ୍ଡାଇ ହୋଇଥାଏ। ଅଧିକାଂଶ ଲୋକ ଆଖିରେ ଧୂଳି ପଡ଼ିଗଲେ ଆଖିକୁ ମକଚି ଦେଇଥାଆନ୍ତି। ହେଲେ ଏହା ଆଖିକୁ ଅଧିକ ଖରାପ କରିଥାଏ। ତେବେ ଆଖି କୁଣ୍ଡାଇ ହେଲେ କ’ଣ କରିବେ? ଏନେଇ ବରିଷ୍ଠ ଚକ୍ଷୁରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ସୂର୍ଯ୍ୟକିରଣ ପଟ୍ଟନାୟକ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। Dryness of the eyes can lead to itchy eyes. Most people rub their eyes when they get dust in their eyes. However, it makes the eyes worse. So What can you do for an irritated eye? Let&apos;s find out more from Dr Surjya Kiran Patnaik, an Ophthalmologist. aakhi kundei hauchi ki? akhi kundei hele kan karibe? akhire itching hele kana karibe? akhi jaluchi ki? kana kahuchanti doctor? akhi dry lagile kana karibe janantu akhi ru pani baharuchi ki akhi ra jatna kemiti nebe?</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BctayKcla_o</video:player_loc>
      <video:publication_date>2021-10-27T00:00:00.000Z</video:publication_date>
      <video:duration>265</video:duration>
      <video:view_count>54836</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/JVif2XZN878</loc>
    <lastmod>2021-10-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/JVif2XZN878/hqdefault.jpg</video:thumbnail_loc>
      <video:title>चिकन पॉक्स (छोटी माता): लक्षण, कारण और इलाज | Chickenpox in Hindi | Dr Ajay Shankar Tripathi</video:title>
      <video:description>चिकन पॉक्स जिसे कुछ दशकों पहले छोटी माता या छोटी चेचक कहा जाता था, एक वायरल रोग है जिसमें शरीर पर दाने आते हैं और मरीज़ को तेज़ बुखार होता है। छोटे बच्चों के लिए यह एक घातक बीमारी साबित हो सकती है। चिकन पॉक्स के बारे में जानकारी दे रहे हैं अजय शंकर त्रिपाठी। Chickenpox is an infectious disease. People who come in contact with a person with Chickenpox are likely to be infected. However, if you have Chickenpox, the risk of re-infection in your life is very low, or the infection does not occur. So what is the cause of Chickenpox? How to prevent its infection? Let’s know more from Dr Ajay Shankar Tripathi, a Pathologist, CMS. chickenpox kya he? chickenpox ke nishan kaise hataye? chicken pox ka ilaj Chechak Ke daag aur gadde ka ilaj Chechak ko kaise hataye</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JVif2XZN878</video:player_loc>
      <video:publication_date>2021-10-26T00:00:00.000Z</video:publication_date>
      <video:duration>419</video:duration>
      <video:view_count>1768197</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/bbGJs_pARfc</loc>
    <lastmod>2021-10-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/bbGJs_pARfc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>एलोपेशिया (गंजापन) - झड़ते बालों को कैसे रोकें? | Dr Nisha Maheshwari on Alopecia Areata in Hindi</video:title>
      <video:description>Alopecia Areata, which is commonly called baldness. It is an autoimmune disorder that causes your hair to come out, often in clumps the size and shape of a quarter. Let&apos;s know more from Dr Nisha Maheshwari, a Dermatologist. ganjepan se chhutkara kaise paye? Alopecia Areata kya he? alopecia ka karan kya he? ganjapan ka ilaj kya? bal kaise ghane honge? doctor ki salah kaise hota he parikshan? Alopecia Areata के बारे में जानकारी baal jhadne se rokne ke upay What is Alopecia Areata in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/bbGJs_pARfc</video:player_loc>
      <video:publication_date>2021-10-26T00:00:00.000Z</video:publication_date>
      <video:duration>495</video:duration>
      <video:view_count>5186</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/l0WJqm_WILA</loc>
    <lastmod>2021-10-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/l0WJqm_WILA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଯୋନିରେ ସଂକ୍ରମଣ କାହିଁକି ହୁଏ? | Dr Shilpa Mishra on Vaginal yeast Infection in Odia | Sign &amp; Symptoms</video:title>
      <video:description>Many women must have faced problems like itching, redness, discharge, burning, and pain while urinating in the vagina. All these problems are due to infection and this makes the woman feel uncomfortable. Let&apos;s know more about the causes, symptoms of Vaginal Infection from Dr Shilpa Mishra, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/l0WJqm_WILA</video:player_loc>
      <video:publication_date>2021-10-26T00:00:00.000Z</video:publication_date>
      <video:duration>422</video:duration>
      <video:view_count>193924</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/TwEqgqt7zeE</loc>
    <lastmod>2021-10-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/TwEqgqt7zeE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्या बच्चों का बिस्तर गीला करना एक बीमारी है? | Child Bedwetting in Hindi | Dr Bilal Khan</video:title>
      <video:description>छोटी उम्र के बच्चे अक्सर सोने के समय बिस्तर गीला कर देते हैं। वैसे तो ये एक आम बात है लेकिन अगर उम्र बढ़ने के बाद भी बच्चे ऐसा करते हैं तो डॉक्टर से संपर्क करना चाहिए। क्या बच्चों का बिस्तर गीला करना कोई बीमारी है या कुछ और, बता रहे हैं डॉक्टर बिलाल खान, बाल रोग विशेषज्ञ। It is common for children to wet the bed while sleeping. If a child between the ages of 5 and 6 is habitual of bed wetting while sleeping, there is nothing to worry about. However, if it persists even after five years, parents should consult a doctor. Let&apos;s know more from Dr Bilal Khan, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TwEqgqt7zeE</video:player_loc>
      <video:publication_date>2021-10-25T00:00:00.000Z</video:publication_date>
      <video:duration>101</video:duration>
      <video:view_count>7524</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ce2frWIOu8s</loc>
    <lastmod>2021-10-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ce2frWIOu8s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଭୋକ ହେଉନି କି? | Causes of Loss of Appetite in Odia | Dr Reshmarani Tripathy</video:title>
      <video:description>ପ୍ରାୟ ଲୋକଙ୍କୁ ଅଧିକାଂଶ ସମୟରେ ଭୋକ ହୋଇ ନଥାଏ। ତେବେ ଭୋକ ନ ହେବାର ବିଭିନ୍ନ କାରଣ ଥାଏ। ଏହାର କାରଣ ଓ ଚିକିତ୍ସା ବିଷୟରେ ପାଥୋଲୋଜିଷ୍ଟ ଡାକ୍ତର ରେଶ୍ମାରାଣୀ ତ୍ରିପାଠୀ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। Often many people do not feel hungry properly at the time of eating and hence they are not able to build a healthy body. Let&apos;s know more on what is the reason for feeling less hungry and how do you cure loss of appetite from Dr Reshmarani Tripathi, a Pathologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ce2frWIOu8s</video:player_loc>
      <video:publication_date>2021-10-25T00:00:00.000Z</video:publication_date>
      <video:duration>355</video:duration>
      <video:view_count>25250</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hpac2L7TJks</loc>
    <lastmod>2021-10-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hpac2L7TJks/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चे के जन्म के बाद माँ का भोजन कैसा होना चाहिए? | Post Delivery Diet in hindi | Dr Shahida Naghma</video:title>
      <video:description>डिलीवरी के बाद भी एक माँ को पौष्टिक भोजन करने की ज़रूरत होती है जिससे शरीर में आई कमज़ोरी दूर हो सके। क्योंकि माँ बच्चे को अपना दूध पिलाती है इसलिए खानपान बढ़िया होना चाहिए। डिलीवरी के बाद किस तरह के भोजन से महिला की तुरंत रिकवरी होती है, बता रही हैं डॉ शाहिदा नग़मा, स्त्री रोग विशेषज्ञ। Even after delivery, a mother needs to eat nutritious food so that the weakness in the body can be overcome. Because the mother feeds her milk to the child, the food should be good and healthy. So what kind of food after delivery helps a woman to recover immediately. Let&apos;s know more from Dr Shahida Naghma, a Gynecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hpac2L7TJks</video:player_loc>
      <video:publication_date>2021-10-24T00:00:00.000Z</video:publication_date>
      <video:duration>110</video:duration>
      <video:view_count>55966</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/kFEw-bBQlBU</loc>
    <lastmod>2021-10-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/kFEw-bBQlBU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗଣ୍ଠିବାତ ରୋଗ ସମ୍ପୂର୍ଣ୍ଣ ଭଲ ହୋଇପାରିବ କି? | Can Arthritis Be Cured? | Prof Dr Jyoti Ranjan Parida</video:title>
      <video:description>ଅଧିକାଂଶ ଲୋକଙ୍କର ଧାରଣା ରହିଛି ଯେ, ଥରେ ଗଣ୍ଠିବାତ ରୋଗ ହେଲେ ଜୀବନସାରା ଯନ୍ତ୍ରଣାରେ ରହିବାକୁ ପଡ଼ିବ। ତେବେ ଏହା କେତେ ସତ? ଏନେଇ କ’ଣ କହୁଛନ୍ତି ବିଶିଷ୍ଟ ରୁମାଟୋଲୋଜିଷ୍ଟ ପ୍ରଫେସର ଡାକ୍ତର ଜ୍ୟୋତି ରଞ୍ଜନ ପରିଡ଼ା, ଆସନ୍ତୁ ଜାଣିବା। Most people think that once they have joint disease, they have to suffer for the rest of their lives. So how true is this? Let us find out Dr Jyoti Ranjan Parida, a Rheumatologist &amp; Immunologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kFEw-bBQlBU</video:player_loc>
      <video:publication_date>2021-10-24T00:00:00.000Z</video:publication_date>
      <video:duration>281</video:duration>
      <video:view_count>52567</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/UIzv8Fukcbo</loc>
    <lastmod>2021-10-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/UIzv8Fukcbo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>دانتوں میں پیلاپن؟ دوبارہ کیسے پائیں چمک؟ | Causes of Yellow Teeth in Urdu | Dr T Ahmed</video:title>
      <video:description>تعارف- دانتوں کا پیلاپن کسی کی بھی شخصیت میں کمی کر دیتا ہے۔ دانتوں کی سفیدی ختم ہونے کے یوں تو کئ وجوہات ہیں لیکن منہ کی صفائی اچّھی طرح نہ کرنا اس کی سب سے اہم وجہ ہے۔ ڈاکٹر ٹی احمد بتا رہے ہیں اسکے اسباب اور علاج کے بارے میں۔ اس ویڈیو میں ہے، دانتوں میں پیلے پن کی کیا ہے وجہ؟ پیلے پن کے علاوہ دوسری کیا علامتیں ہیں؟ پیلے دانتوں کا علاج کیسے کریں؟ ٹیتھ وائٹنگ ٹریٹمنٹ کتنے دنوں تک برقرار رہتی ہے؟ دانتوں کو پیلے ہونے سے کیسے بچائیں؟ گھریلو نسخے کتنے کامیاب ہو سکتے ہیں؟ Teeth are an important part of our body. Improper tooth care may lead to various diseases in the mouth. Many people have yellow teeth for some reason. So is this a dental problem? Let&apos;s know more from Dr T Ahmad, a Dental Surgeon. Causes of yellowing of teeth What are the symptoms other than yellowness? How are yellow teeth treated? How long does the tooth whitening treatment last? How to prevent teeth from turning yellow? How successful can home remedies be?</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/UIzv8Fukcbo</video:player_loc>
      <video:publication_date>2021-10-23T00:00:00.000Z</video:publication_date>
      <video:duration>554</video:duration>
      <video:view_count>164</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/RVeil225Z3A</loc>
    <lastmod>2021-10-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/RVeil225Z3A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>आत्महत्या कशी रोखता येईल? | Suicide Prevention in Marathi | Dr Dnyanda Deshpande</video:title>
      <video:description>Let us find out about the causes of Suicide, and its prevention and treatment from Dr Dnyanda Deshpande, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/RVeil225Z3A</video:player_loc>
      <video:publication_date>2021-10-23T00:00:00.000Z</video:publication_date>
      <video:duration>700</video:duration>
      <video:view_count>2985</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/TKwZLHYBkDY</loc>
    <lastmod>2021-10-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/TKwZLHYBkDY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>डायबिटीज कर रही है आपकी किडनी ख़राब | Dr Anuj Maheshwari on Diabetic Nephropathy in Hindi</video:title>
      <video:description>Diabetic nephropathy is a type of progressive kidney disease that may occur in people who have diabetes. Let&apos;s know more from Dr Anuj Maheshwari, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TKwZLHYBkDY</video:player_loc>
      <video:publication_date>2021-10-23T00:00:00.000Z</video:publication_date>
      <video:duration>901</video:duration>
      <video:view_count>4143</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/5NBRSbiSAbs</loc>
    <lastmod>2021-10-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5NBRSbiSAbs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ରାତିରେ ବାରମ୍ବାର ନିଦ ଭାଙ୍ଗୁଛି କି? | Dr Debasis Behera on Sleep Apnea in Odia | Causes &amp; Treatment</video:title>
      <video:description>Sleep apnea is a serious sleep disorder that happens when a person&apos;s breathing is interrupted during sleep. So why does this happen? Let&apos;s find out what Pulmonologist Dr Debasis Behera, has to say about its symptoms and treatment.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5NBRSbiSAbs</video:player_loc>
      <video:publication_date>2021-10-23T00:00:00.000Z</video:publication_date>
      <video:duration>903</video:duration>
      <video:view_count>38527</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/EV67z_HWYCQ</loc>
    <lastmod>2021-10-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/EV67z_HWYCQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पेशाब में खून आने का कारण | Blood in urine (Hematuria) in Hindi | Dr SN Sankhwar</video:title>
      <video:description>Blood in the Urine is also known as Hematuria. Sometimes It may be cancerous. So why does blood fall in the urine? Does it cause any complications? Let&apos;s know more from Dr SN Sankhwar, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/EV67z_HWYCQ</video:player_loc>
      <video:publication_date>2021-10-22T00:00:00.000Z</video:publication_date>
      <video:duration>308</video:duration>
      <video:view_count>138389</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/rEC4ejPkmSI</loc>
    <lastmod>2021-10-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rEC4ejPkmSI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଆଖିରୁ ପାଣି ଗଡୁଛି କି? | Causes of Watering eyes (Epiphora) in Odia | Dr Surjya Kiran Patnaik</video:title>
      <video:description>ଆଖି ହେଉଛି ଆମ ଶରୀରର ଏକ ଗରୁତ୍ୱପୂର୍ଣ୍ଣ ଅଙ୍ଗ। ଆଖି ଭିତର ପୃଷ୍ଠକୁ ଆର୍ଦ୍ର ରଖିଥାଏ ଆମ ଆଖିର ଲୁହ। ଏହା ସହିତ ଆଖିରେ ପଡୁଥିବା ଛୋଟ କଣିକାଗୁଡ଼ିକୁ ସଫା କରିବାରେ ମଧ୍ୟ ଲୁହ ସାହାଯ୍ୟ କରିଥାଏ। ହେଲେ କେତେକ ଲୋକଙ୍କର ଆଖିରୁ ପାଣି ଗଡ଼ିଥାଏ, ଏହା ଆଖି ଜନିତ ସମସ୍ୟା ହୋଇଥାଏ। ଆସନ୍ତୁ ବରିଷ୍ଠ ଚକ୍ଷୁରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ସୂର୍ଯ୍ୟ କିରଣ ପଟ୍ଟନାୟକଙ୍କଠାରୁ ପାଣି ଗଡ଼ିବା ସମସ୍ୟା ଓ ଏହାର ଚିକିତ୍ସା ବିଷୟରେ ଅଧିକ ଜାଣିବା। The eye is a sensitive part of our body. The tears in our eyes keep the eye moist. Tears also help cleanse the small particles in the eye. However, in some cases, excessive tears can be seen in the eyes. It is an eye problem called Watery Eyes. Let&apos;s find out more from Dr Surjya Kiran Patnaik, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rEC4ejPkmSI</video:player_loc>
      <video:publication_date>2021-10-22T00:00:00.000Z</video:publication_date>
      <video:duration>360</video:duration>
      <video:view_count>25151</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/IbI_UCX265c</loc>
    <lastmod>2021-10-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/IbI_UCX265c/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ब्रेन मलेरिया - लक्षण, कारण और इलाज | Dr Vivek Kumar on Brain Malaria in Hindi | Causes &amp; Treatment</video:title>
      <video:description>Malaria can affect the brain. This is known as cerebral malaria, which can cause your brain to swell, sometimes leading to permanent brain damage. Let&apos;s know more from Dr Vivek Kumar, a General Physician. malaria kaise hota hai malaria me kya khana chahiye kya nahi brain malaria kyun hota he brain malaria ka ilaj cerebral malaria kisse kehete he? malaria ke lakshan kya he?</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IbI_UCX265c</video:player_loc>
      <video:publication_date>2021-10-21T00:00:00.000Z</video:publication_date>
      <video:duration>612</video:duration>
      <video:view_count>64935</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/HbT4cvVoT6g</loc>
    <lastmod>2021-10-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/HbT4cvVoT6g/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଦାନ୍ତ ବିନ୍ଧାରୁ କେମିତି ପାଇବେ ମୁକ୍ତି? | Dr Arpita Dash on Tooth Pain in Odia | Causes &amp; Prevention</video:title>
      <video:description>Toothache is a common problem that a person has to face at some point of time in life. There can be many reasons for the pain in the teeth. How to keep teeth healthy and prevent toothache. Let&apos;s know more from Dr Arpita Dash, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/HbT4cvVoT6g</video:player_loc>
      <video:publication_date>2021-10-21T00:00:00.000Z</video:publication_date>
      <video:duration>876</video:duration>
      <video:view_count>495623</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/yqgK8iWp6ok</loc>
    <lastmod>2021-10-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/yqgK8iWp6ok/hqdefault.jpg</video:thumbnail_loc>
      <video:title>کیا آپکا بچہ بستر گیلا کرتا ہے؟ کیسے چھڑائیں یہ عادت؟ | Child Bedwetting in Urdu | Dr Bilal Khan</video:title>
      <video:description>چھوٹے بچوں کا بستر گیلا کرنا عام بات ہے۔ قریب ۳ سے۵ سال کی عمر تک اگر بچا سوتے وقت بستر پر پیشاب کر دیتا ہے تو گھبرانے والی کوئی بات نہیں ہے۔ حالانکہ، پانچ سال کے بعد بھی یہ جاری رہتا ہے تو والدین کو ڈاکٹر سے صلاح ضرور لینی چاہئے ۔ بچوں کی یہ عادت کیسے چھڑا سکتے ہیں، بتا رہے ہیں ڈاکٹر بلال خان۔ چائلڈ اسپیشلسٹ It is common for children to wet the bed while sleeping. If a child between the ages of 5 and 6 is habitual of bed wetting while sleeping, there is nothing to worry about. However, if it persists even after five years, parents should consult a doctor. Let&apos;s know more from Dr Bilal Khan, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yqgK8iWp6ok</video:player_loc>
      <video:publication_date>2021-10-20T00:00:00.000Z</video:publication_date>
      <video:duration>101</video:duration>
      <video:view_count>14865</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Jk4WpJpjq7k</loc>
    <lastmod>2021-10-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Jk4WpJpjq7k/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मानसिक आजारा - कारणे, प्रतिबंध आणि उपचार | Mental Health in Marathi | Dr Dnyanda Deshpande</video:title>
      <video:description>Let us find out about the causes, types, prevention, and treatment of Mental Illness from Dr Dnyanda Deshpande, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Jk4WpJpjq7k</video:player_loc>
      <video:publication_date>2021-10-20T00:00:00.000Z</video:publication_date>
      <video:duration>652</video:duration>
      <video:view_count>14098</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/gJ_skOmqBXI</loc>
    <lastmod>2021-10-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/gJ_skOmqBXI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ये पांच चीज़ें हैं हार्ट अटैक होने की बड़ी वजह | 5 Risk Factors of Heart Attack | Dr Akshaya Pradhan</video:title>
      <video:description>भारत में लगभग 70% आबादी युवाओं की है लेकिन पिछले कुछ सालों में युवाओं में भी हार्ट अटैक के मामले तेज़ी से बढ़ते हुए देखे जा रहे हैं। हार्ट अटैक होने के कुछ मुख्य कारण होते हैं जबकि कुछ रिस्क फैक्टर भी इसके लिए जिम्मेदार हैं। कौन कौन सी वजह हार्ट अटैक के लिए ज़िम्मेदार हैं, बता रहे हैं डॉ अक्षय प्रधान। In India, about 70% of the population is of youth, but in the last few years, the cases of heart attack are being seen rapidly increasing among the youth as well. There are some main reasons for having a heart attack, while some risk factors are also responsible for it. Let&apos;s know from Dr Akshaya Pradhan, a Cardiologist. kaise rakhe heart ko healthy? kamjor dil ka ilaj dil ka ilaj in hindi dil ki kamjori ke lakshan heart attack se kaise bache? apne dil ko swasth kaise rakhe? हृदय रोग heart ke sehat ko kaise rakhhe swasth? heart ke liye kya risk factor he?</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gJ_skOmqBXI</video:player_loc>
      <video:publication_date>2021-10-20T00:00:00.000Z</video:publication_date>
      <video:duration>109</video:duration>
      <video:view_count>4673</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ghmYazQ9MHM</loc>
    <lastmod>2021-10-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ghmYazQ9MHM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଆଣ୍ଠୁରେ ପାଣି ଜମେ କାହିଁକି? | Swollen Joints (Joint Effusion) in Odia | Prof Dr Jyoti Ranjan Parida</video:title>
      <video:description>କେତେକ ଲୋକଙ୍କର ଆଣ୍ଠୁରେ ପାଣି ଜମି ଆଣ୍ଠୁ ଫୁଲିଯାଏ। ତେବେ ଏହାର କାରଣ କ’ଣ? ଏହାର ଚିକିତ୍ସା ବିଷୟରେ ବିଶିଷ୍ଟ ରୁମାଟୋଲୋଜିଷ୍ଟ ପ୍ରଫେସର ଡାକ୍ତର ଜ୍ୟୋତି ରଞ୍ଜନ ପରିଡ଼ା କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। Joint effusion is a condition involving an excessive amount of fluid in or around a joint, usually the knee. So what is the reason for this? Let us find out Dr Jyoti Ranjan Parida, a Rheumatologist &amp; Immunologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ghmYazQ9MHM</video:player_loc>
      <video:publication_date>2021-10-20T00:00:00.000Z</video:publication_date>
      <video:duration>258</video:duration>
      <video:view_count>15414</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/dpxXeYPh8N0</loc>
    <lastmod>2021-10-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/dpxXeYPh8N0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मुंहासों से हैं परेशान? करें ये उपाय | How to Prevent Pimples in Hindi | Dr Devesh Chandra Pandey</video:title>
      <video:description>Acne is a common problem in adolescence. It occurs mainly at the beginning of adolescence in both men and women. Many are worried about facial acne. How to get rid of facial acne? Let&apos;s know more from Dr Devesh Chandra Pandey, a Skin Specialist. Pimples को कैसे रोके? कैसे pimples को रोके? pimples kyun hota he? munhase se ko kaise hataye? pimples ko kaise roke skin ki care kaise kare daag dhabbe hatane ke nuskhe</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dpxXeYPh8N0</video:player_loc>
      <video:publication_date>2021-10-19T00:00:00.000Z</video:publication_date>
      <video:duration>290</video:duration>
      <video:view_count>1619</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/REimiCGLDdY</loc>
    <lastmod>2021-10-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/REimiCGLDdY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସବୁବେଳେ ଦୁର୍ବଳ ଲାଗୁଛି କି? | Dr Reshmarani Tripathy on Body Weakness in Odia</video:title>
      <video:description>Weakness is occurring because of both physical and mental reasons. But, sometimes the cause can be a disease. Let’s find out what Pathologist Dr Reshmarani Tripathi has to say.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/REimiCGLDdY</video:player_loc>
      <video:publication_date>2021-10-19T00:00:00.000Z</video:publication_date>
      <video:duration>448</video:duration>
      <video:view_count>88041</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/glIuy34cBCY</loc>
    <lastmod>2021-10-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/glIuy34cBCY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हड्डियां कमज़ोर हो रही हैं? ऐसे बनाएं मज़बूत | Tips to Keep Bones Healthy | Dr Rajesh Prajapati</video:title>
      <video:description>उम्र बढ़ने के साथ हड्डियों का कमज़ोर होना साधारण सी बात है लेकिन समय से पहले ही अगर हड्डियाँ कमज़ोर होने लगे तो समझ लीजिए कि आप में विटामिन डी की भारी कमी है। इसके अलावा हड्डियां कमज़ोर होने के और भी कई कारण हैं। व्यायाम और खाने पीने की किन चीज़ों से आप हड्डियों को दे सकते हैं मज़़बूती, बता रहे हैं डॉ राजेश प्रजापति, आर्थोपेडिक सर्जन। Weakening of bones with age is normal, but if the bones start getting weak before time, then it’s a sign of severe deficiency of vitamin D. Apart from this, there are many reasons for the weakening of bones. Let&apos;s find out more from Dr Rajest Prajapati, an Orthopedic Surgeon. bones ko strong kaise banaye bones ko kaise kare majbut haddiyon ko kaise kare strong strong bones ke liye kya khaye doctor ki salah haddiyan kamjor kyun ho rhi he?</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/glIuy34cBCY</video:player_loc>
      <video:publication_date>2021-10-18T00:00:00.000Z</video:publication_date>
      <video:duration>256</video:duration>
      <video:view_count>5252</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/8RAUMwVWMfY</loc>
    <lastmod>2021-10-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8RAUMwVWMfY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଜିଦିଆ ପିଲାଙ୍କୁ କେମିତି ସମ୍ଭାଳିବେ? | How To Handle Stubborn Child in Odia | Sambit Nanda</video:title>
      <video:description>ପିଲା ଜିଦିଆ ବା ଦୁଷ୍ଟ ହେଉଥିଲେ ବାପାମା’ମାନେ ପିଲାକୁ ମୋବାଇଲ ଧରେଇଦିଅନ୍ତି। ଫଳରେ ପିଲା ଚୁପ୍‌ ହୋଇ ମୋବାଇଲ ତ ଦେଖୁଥାଏ, କିନ୍ତୁ ଏହାଦ୍ୱାରା ତା’ର ବୁଦ୍ଧିର ବିକାଶ ହେବାରେ ବାଧକ ସାଜେ। ତେବେ ଜିଦିଆ ପିଲାଙ୍କୁ କିଭଳି ସମ୍ଭାଳିବେ? ଏନେଇ ମନସ୍ତତ୍ୱବିତ୍‌ ସମ୍ବିତ ନନ୍ଦ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। Dealing with stubborn children is a challenge for parents. If the child is stubborn or naughty, the parents will pick up the child&apos;s mobile phone. As a result, the child silently looks at the mobile, but this prevents him from developing his intellect. So how to deal with a stubborn child? Find out more from Sambit Nanda, a Psychologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8RAUMwVWMfY</video:player_loc>
      <video:publication_date>2021-10-18T00:00:00.000Z</video:publication_date>
      <video:duration>143</video:duration>
      <video:view_count>80003</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/HUwo6mUv1Rk</loc>
    <lastmod>2021-10-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/HUwo6mUv1Rk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पेट में गैस की समस्या! - कैसे पाएं छुटकारा? | Causes &amp; Prevention of Gas Problem | Dr Amit Prakash</video:title>
      <video:description>आजकल की अनहेल्दी डाइट और लाइफ स्टाइल से कई तरह की समस्याएं पैदा हो रही हैं। इनमें से सबसे आम है पेट में गैस की समस्या जिससे गैस्ट्राइटिस कहा जाता है। गैस बनने पर पेट फूलना, पेट दर्द, डकार और सीने में जलन होती है। कुछ मामलों में गैस की समस्या और भी ज्यादा गंभीर हो जाती है। गैस की समस्या से कैसे पाएं हमेशा के लिए छुटकारा बता रहे हैं डॉ अमित प्रकाश। Many types of problems are arising due to unhealthy diet and lifestyle nowadays. The most common of these is the problem of gas in the stomach, which is called gastritis. We get gas because of various issues and food habits. The right way to deal with gas is to focus on our lifestyle and diet. How to treat acidity? Let&apos;s know more from Dr Amit Prakash Srivastava, a Gastroenterologist. acidity ka ilaj gastric problem in hindi gas ki samasya kyun hota he? kaise paye pet ke gas se chutkara? pet mein gas ki samasya gastric ka ilaj gas ke lakshan pet me gas kaise banti hai doctor ki salah</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/HUwo6mUv1Rk</video:player_loc>
      <video:publication_date>2021-10-17T00:00:00.000Z</video:publication_date>
      <video:duration>114</video:duration>
      <video:view_count>3223</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Zwr5I6CgeiU</loc>
    <lastmod>2021-10-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Zwr5I6CgeiU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିରିୟଡ୍‌ସ ବେଳେ ଯନ୍ତ୍ରଣା ହେଲେ ପେନ୍‌କିଲର ଖାଇବା ଠିକ୍‌? | Pain Killer during Period Pain | Dr Alakta Das</video:title>
      <video:description>ପିରିୟଡ୍‌ସ ସମୟରେ ପ୍ରତ୍ୟେକ ମହିଳା କିଛି ନା କିଛି ଯନ୍ତ୍ରଣା, ଯେପରିକି ପେଟ ବ୍ୟଥା ସମସ୍ୟାର ସମ୍ମୁଖୀନ ହୋଇଥାଆନ୍ତି। ଏହି ସମୟରେ ମହିଳାମାନେ ଯନ୍ତ୍ରଣାରୁ ମୁକ୍ତି ପାଇବା ପାଇଁ କେତେକ ପେନ୍‌କିଲରର ସାହାରା ନେଇଥାଆନ୍ତି। ତେବେ ପେନ୍‌କିଲର ଖାଇବା କେତେ ସୁରକ୍ଷିତ? ଏହାଦ୍ୱାରା କୌଣସି ପାର୍ଶ୍ୱପ୍ରତିକ୍ରିୟା ହୋଇଥାଏ କି? ଏନେଇ କ’ଣ କହୁଛନ୍ତି ପ୍ରସୂତି ଓ ସ୍ତ୍ରୀ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଅଲ୍‌କତା ଦାସ, ଆସନ୍ତୁ ଜାଣିବା। Menstrual Cycle is a difficult part for any woman, but the pain increases, even more, when some women feel severe pain and stretch in the abdomen during menstruation. Many times women take pain killers to get relief from this. Is it ok to take Painkillers during periods? Find out more from Dr Alakta Das, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Zwr5I6CgeiU</video:player_loc>
      <video:publication_date>2021-10-17T00:00:00.000Z</video:publication_date>
      <video:duration>181</video:duration>
      <video:view_count>28126</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/kHCvTt1C-ns</loc>
    <lastmod>2021-10-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/kHCvTt1C-ns/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ڈینگو بخار سے کیسے بچیں۔۔ جانئے روکتهام اور علاج۔ | Dr Khalid Kidwai on Dengue in Urdu</video:title>
      <video:description>ہر سال مانسون کے دوران ڈینگو بخار تیزی سے اپنے پیر پسرتا ہے۔ یہ ایک متعدی بخار ہےجو وائرس کی وجہ سے پھیلتا ہے اور ایڈز نام کے مچھر اس وائرس کو انسان کے جسم کے اندر پہنچا دیتے ہیں۔ ڈینگو جانلیوا سابت ہو سکتا ہے اس لیے اپنی حفاظت کریں۔ ڈینگو کے بارے میں بتا رہے ہیں ڈاکٹر خالد قدوائی۔ اس ویڈیو میں ہے، ڈینگو بخار کلیسا مرض ہے؟ ڈینگو بخار کے علامات کیسے ہوتے ہیں؟ کیسے کی جاتی ہے ڈینگو کی جانچ؟ علاج کا طریقہ کیسا ہوتا ہے؟ وقت پر علاج نہ ہونے سے کیا دشواریاں ہوتی ہیں؟ ڈینگو وائرس سے بچاؤ کیسے کریں؟ ڈاکٹر کی صلاح Dengue is a viral disease that is caused by the bite of the Aedes mosquito. These mosquitoes breed in clean water and bite during the daytime. So what are the symptoms of dengue? What are the complications of dengue? Let us know about Dengue, its causes, symptoms &amp; Treatment From Dr Khalid Kidwai, a Senior Physician. What kind of disease is dengue? Symptoms of dengue fever? How is dengue tested? Treatment of dengue What are the complications, if not treated on time? Prevention of deng</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kHCvTt1C-ns</video:player_loc>
      <video:publication_date>2021-10-16T00:00:00.000Z</video:publication_date>
      <video:duration>681</video:duration>
      <video:view_count>120</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/m0XH_HDyDRI</loc>
    <lastmod>2021-10-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/m0XH_HDyDRI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>અસ્થિબંધનને ઇજા - મુશ્કેલીઓ અને સારવાર | Dr Shrujal Shah on Ligament Injuries in Gujarati</video:title>
      <video:description>Let&apos;s find out about the causes, complications &amp; treatment of Ligament injuries from Dr Shrujal Shah, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/m0XH_HDyDRI</video:player_loc>
      <video:publication_date>2021-10-16T00:00:00.000Z</video:publication_date>
      <video:duration>621</video:duration>
      <video:view_count>332</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/BJmvY_gyHxk</loc>
    <lastmod>2021-10-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/BJmvY_gyHxk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मलेरिया से बचना है तो, मच्छरों को दूर भगाएं | Causes &amp; Treatment of Malaria in Hindi |Dr Sonia Dhami</video:title>
      <video:description>Every year lakhs of people in India suffer from malaria. In malaria, the patient has to face high fever and body pain. Let&apos;s know more from Dr Sonia Dhami, a Pathologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BJmvY_gyHxk</video:player_loc>
      <video:publication_date>2021-10-16T00:00:00.000Z</video:publication_date>
      <video:duration>758</video:duration>
      <video:view_count>2190</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/DedpZzESWwM</loc>
    <lastmod>2021-10-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/DedpZzESWwM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସେନ୍‌ସୋରି ପ୍ରୋସେସିଂ ଡିସଅର୍ଡର କ’ଣ? | Dr Anil Kumar Kabisatapathy on Sensory Processing Disorder</video:title>
      <video:description>Sensory Processing Disorder is a complex disorder of the brain that affects developing children and adults. So what is it? How can children be diagnosed with this disorder? What therapies are given for this? Let&apos;s know more from Dr Anil Kumar Kabisatapathy, a Paediatric Occupational Therapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/DedpZzESWwM</video:player_loc>
      <video:publication_date>2021-10-16T00:00:00.000Z</video:publication_date>
      <video:duration>864</video:duration>
      <video:view_count>9637</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/YxknNU-hJMo</loc>
    <lastmod>2021-10-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/YxknNU-hJMo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସୁସ୍ଥ ହାର୍ଟ ପାଇଁ ଜୀବନଶୈଳୀର ଭୂମିକା | Healthy lifestyle for Healthy Heart | Dr Mahendra Tripathy</video:title>
      <video:description>ୟୁରୋପିଆନ୍‌ ଦେଶ ତୁଳନାରେ ଭାରତରେ ହୃଦ୍‌ରୋଗୀଙ୍କ ସଂଖ୍ୟା ବେଶୀ। ଅସ୍ୱାସ୍ଥ୍ୟକର ଜୀବନଶୈଳୀ, ଛଣାଛଣି ଖାଦ୍ୟର ଅଧିକ ସେବନ, ଶାରୀରିକ ପରିଶ୍ରମର ଅଭାବ ତଥା ମଧୁମେହ ଓ ଉଚ୍ଚ ରକ୍ତଚାପ ଯୋଗୁଁ ହୃଦ୍‌ ଜନିତ ସମସ୍ୟା ଅଧିକ ଦେଖାଦେଉଛି। ତେବେ କ’ଣ କଲେ ହୃଦ୍‌ରୋଗ ହେବାର ଆଶଙ୍କା କମିବ? ଏନେଇ ଆସନ୍ତୁ ହୃଦ୍‌ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ମହେନ୍ଦ୍ର ପ୍ରସାଦ ତ୍ରିପାଠୀଙ୍କଠାରୁ ଅଧିକ ଜାଣିବା। India has a higher incidence of heart disease than European countries. Unhealthy lifestyles, high consumption of strained food, lack of physical exertion, and heart problems are more common due to diabetes and high blood pressure. So what to do to reduce your risk of heart disease? Let&apos;s find out more from Dr Mahendra Prasad Tripathy, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/YxknNU-hJMo</video:player_loc>
      <video:publication_date>2021-10-15T00:00:00.000Z</video:publication_date>
      <video:duration>314</video:duration>
      <video:view_count>25382</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/zCig-f4b8xU</loc>
    <lastmod>2021-10-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/zCig-f4b8xU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ल्यूपस - लक्षण, कारण और इलाज | Dr Arpit Singh on Lupus in Hindi | Symptoms &amp; Treatment</video:title>
      <video:description>Lupus is a type of disease that can paralyze various organs, starting with the skin, affecting the kidneys, brain, nerves, intestines, and tissues. Let&apos;s find out what Dr Arpit Singh, an Orthopaedist, says about the causes, symptoms, and treatment of Lupus.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/zCig-f4b8xU</video:player_loc>
      <video:publication_date>2021-10-14T00:00:00.000Z</video:publication_date>
      <video:duration>662</video:duration>
      <video:view_count>117003</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/CFssmanAt4w</loc>
    <lastmod>2021-10-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/CFssmanAt4w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କେମିତି ବଢ଼ିବ ଓଜନ? | How to Gain Weight in Odia | Dr Sunita Sahoo</video:title>
      <video:description>Some people are worried about losing weight, Likewise, some people are worried about gaining weight, so what’s the reason, what to eat to gain weight? Let&apos;s find out Dr Sunita Sahoo, a Clinical Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/CFssmanAt4w</video:player_loc>
      <video:publication_date>2021-10-14T00:00:00.000Z</video:publication_date>
      <video:duration>716</video:duration>
      <video:view_count>236022</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/BMqGSLHS7n8</loc>
    <lastmod>2021-10-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/BMqGSLHS7n8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>દ્વિધ્રુવી અવ્યવસ્થા - મુશ્કેલીઓ અને સારવાર | Dr Kalrav Mistry on Bipolar Disorder in Gujarati</video:title>
      <video:description>Let&apos;s find out about the causes, complications &amp; treatment of Bipolar Disorder from Dr Kalrav Mistry, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BMqGSLHS7n8</video:player_loc>
      <video:publication_date>2021-10-13T00:00:00.000Z</video:publication_date>
      <video:duration>819</video:duration>
      <video:view_count>478</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/t8dXeJ_RRLc</loc>
    <lastmod>2021-10-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/t8dXeJ_RRLc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>माँ का दूध कम होने पर इसे कैसे बढ़ाएँ? | How to increase Breast Milk in Hindi | Dr Swati Srivastava</video:title>
      <video:description>माँ का दूध बच्चे के विकास के साथ साथ बीमारियों से लड़ने की क्षमता भी पैदा करता है। लेकिन कई कारण हैं जिनसे डिलीवरी के बाद माँ के स्तन में दूध या तो नहीं उतर पाता या फिर कम उतरता है। कैसे बनता है माँ का दूध और कैसे इसे बढ़ा सकते हैं, बता रही है डॉ स्वाति श्रीवास्तव। Mother&apos;s milk develops the ability to fight diseases along with the development of the child. But due to lack of sufficient breast milk, some mothers could not feed the child after delivery. Let us know what Dr Swati Srivastava, a Gynaecologist is saying.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/t8dXeJ_RRLc</video:player_loc>
      <video:publication_date>2021-10-13T00:00:00.000Z</video:publication_date>
      <video:duration>105</video:duration>
      <video:view_count>576415</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/JNi0Zc-5zyQ</loc>
    <lastmod>2021-10-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/JNi0Zc-5zyQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସ୍ତନ କର୍କଟ - ନିଜେ କେମିତି ପରୀକ୍ଷା କରିବେ? | Breast Self-examination in Odia | Dr Sanjib Kumar Mishra</video:title>
      <video:description>ମହିଳାମାନଙ୍କଠାରେ ଦେଖାଦେଉଥିବା ସ୍ତନ କର୍କଟ ବା ବ୍ରେଷ୍ଟ୍ କ୍ୟାନସର ଭାରୀ ସାଙ୍ଘାତିକ। ଠିକ୍ ସମୟରେ ଏହାକୁ ଚିହ୍ନି ନପାରିଲେ ପରିସ୍ଥିତି ଜଟିଳ ହୋଇପାରେ। ତେଣୁ ପ୍ରାଥମିକ ଅବସ୍ଥାରେ ଏହାକୁ ଚିହ୍ନିବା ପାଇଁ ମହିଳାମାନେ ନିଜ ସ୍ତନ ନିଜେ ଯାଞ୍ଚ କରିବାର କୌଶଳ ଶିଖିବା ଆବଶ୍ୟକ। ତେବେ ସ୍ତନ କର୍କଟକୁ ଚିହ୍ନିବେ କେମିତି? ଏନେଇ ବିଶିଷ୍ଟ ରେଡିଏସନ ଅଙ୍କୋଲୋଜିଷ୍ଟ ଡାକ୍ତର ସଞ୍ଜିବ କୁମାର ମିଶ୍ର କ’ଣ କହୁଛନ୍ତି ଆସନ୍ତୁ ଜାଣିବା। Breast cancer can be very dangerous in women. The situation can get complicated if you don’t recognize it in time. So in order to recognize it in the early stages, women need to learn the techniques of self-examination of their breasts. So how do you diagnose breast cancer? How to recognize it from the beginning? Let’s find out from Dr Sanjib Kumar Mishra, an Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JNi0Zc-5zyQ</video:player_loc>
      <video:publication_date>2021-10-13T00:00:00.000Z</video:publication_date>
      <video:duration>134</video:duration>
      <video:view_count>12599</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/frtTfIR2CMs</loc>
    <lastmod>2021-10-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/frtTfIR2CMs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हार्ट अरिदमिया: अनियमित दिल की धड़कन | Dr Sajid Ansari on Heart Arrhythmia in Hindi | Causes &amp; Types</video:title>
      <video:description>An abnormal heart rhythm is when your heart beats too fast, too slow, or irregularly. This is also called arrhythmia. Let&apos;s know about the symptoms, causes, and treatment of Heart Arrhythmia from Dr Sajid Ansari, a Cardiologist. arrhythmia kya hota he? kyun hota he heart arrhythmia? heart arrhythmia ka karan heart arrhythmia ka ilaj doctor ki salah</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/frtTfIR2CMs</video:player_loc>
      <video:publication_date>2021-10-12T00:00:00.000Z</video:publication_date>
      <video:duration>642</video:duration>
      <video:view_count>63294</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/coQ9jQqx6dk</loc>
    <lastmod>2021-10-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/coQ9jQqx6dk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କାହିଁକି ବଢୁଛି ଆର୍ଥ୍ରାଇଟିସ୍ ରୋଗ? |Dr Pradeepta Sekhar Patro on Arthritis in Odia |Causes &amp; Treatment</video:title>
      <video:description>Arthritis is on the rise right now. Different types of arthritis can affect people of different ages. Nowadays, arthritis problems can occur at any age. However, there is still no public awareness of the disease. October 12 is World Arthritis Day. The day is celebrated to raise awareness about arthritis around the World. Let&apos;s find out what Dr Pradeepta Sekhar Patro, Rheumatologist, says about the causes, symptoms, and treatment of Arthritis.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/coQ9jQqx6dk</video:player_loc>
      <video:publication_date>2021-10-12T00:00:00.000Z</video:publication_date>
      <video:duration>638</video:duration>
      <video:view_count>11327</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/qtzt6CoGD2g</loc>
    <lastmod>2021-10-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/qtzt6CoGD2g/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମତେ ଆର୍ଥ୍ରାଇଟିସ୍‌ ହେବ କି? | Do I have Arthritis in Odia | Prof Dr Jyoti Ranjan Parida</video:title>
      <video:description>ଗଣ୍ଠିବାତ ବା ଆର୍ଥ୍ରାଇଟିସ୍ ରୋଗ ବିଷୟରେ ସଚେତନତା ସୃଷ୍ଟି କରିବା ପାଇଁ ପ୍ରତିବର୍ଷ ଅକ୍ଟୋବର ୧୨ ତାରିଖକୁ ବିଶ୍ୱ ଗଣ୍ଠିବାତ ଦିବସ ବା ଆର୍ଥ୍ରାଇର୍ଟିସ୍ ଡେ ଭାବେ ପାଳନ କରାଯାଏ। ବିଭିନ୍ନ ପ୍ରକାର ଗଣ୍ଠିବାତ ରୋଗ ଭିନ୍ନ ଭିନ୍ନ ବୟସର ଲୋକଙ୍କୁ ପ୍ରଭାବିତ କରିପାରେ। ବର୍ତ୍ତମାନ ସମୟରେ ଗଣ୍ଠିବାତ ଜନିତ ସମସ୍ୟା ଯେକୌଣସି ବୟସରେ ହୋଇପାରେ। ତେବେ କାହାକୁ ଗଣ୍ଠିବାତ ରୋଗ ବା ଆର୍ଥ୍ରାଇଟିସ୍‌ ରୋଗ ହେବାର ଆଶଙ୍କା ଅଧିକ? ଏନେଇ ବିଶିଷ୍ଟ ରୁମାଟୋଲୋଜିଷ୍ଟ ପ୍ରଫେସର୍‌ ଡାକ୍ତର ଜ୍ୟୋତି ରଞ୍ଜନ ପରିଡ଼ା କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। October 12 is World Arthritis Day. The day is celebrated to raise awareness about arthritis around the World. Different types of arthritis can affect people of different ages. Nowadays, arthritis problems can occur at any age. So who is at more risk of arthritis? Let us find out Dr Jyoti Ranjan Parida, a Rheumatologist &amp; Immunologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/qtzt6CoGD2g</video:player_loc>
      <video:publication_date>2021-10-12T00:00:00.000Z</video:publication_date>
      <video:duration>190</video:duration>
      <video:view_count>4115</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/FzPNXZ-6pTs</loc>
    <lastmod>2021-10-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FzPNXZ-6pTs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बवासीर से से कैसे पाए छुटकारा? | Causes &amp; Prevention of Piles in Hindi | Dr Arshad Ahmad</video:title>
      <video:description>पाइल्स यानी बवासीर ऐसी समस्या है जो बहुत पीड़ादायक है। इसके अलावा मरीज़ संकोच के कारण खुलकर बात भी नहीं कर पाते। कुछ लोगों में सर्जरी को लेकर काफी भ्रांतियां और डर मौजूद है। बवासीर से बचाव के लिए आपकी लाइफ स्टाइल और डाइट कैसी होनी चाहिए, बता रहे हैं डॉ अरशद अहमद, कोलोरेक्टल सर्जन। Piles are collections of tissue and vein that become inflamed and swollen. The size of piles can vary, and they are found inside or outside the anus. Some people have a lot of misconceptions and fears about surgery. What should be your lifestyle and diet to prevent piles? Let&apos;s know more from Dr Arshad Ahmad, a Colorectal Surgeon. piles kya hota hai? piles kyun hota he? piles ka karan kya he? bawasir ke lakhsan? piles kya hota hai kaise hota hai</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FzPNXZ-6pTs</video:player_loc>
      <video:publication_date>2021-10-11T00:00:00.000Z</video:publication_date>
      <video:duration>117</video:duration>
      <video:view_count>6614</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/iDDZNZtGICo</loc>
    <lastmod>2021-10-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/iDDZNZtGICo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଦାନ୍ତ ହଳଦିଆ ପଡ଼ୁଛି କି? | Causes of Yellow Teeth in Odia | Dr Arpita Dash</video:title>
      <video:description>ମୁହଁର ସୌନ୍ଦର୍ଯ୍ୟରେ ଦାନ୍ତର ଭୂମିକା ବେଶ୍‌ ଗୁରୁତ୍ୱପୂର୍ଣ୍ଣ। ଅନେକ ଲୋକଙ୍କର କୌଣସି କାରଣରୁ ଦାନ୍ତର ରଙ୍ଗ ହଳଦିଆ ପଡ଼ିଯାଇଥାଏ। ତେବେ ଏହା କୌଣସି ଦାନ୍ତ ଜନିତ ସମସ୍ୟା କି? ଏ ବିଷୟରେ ବିସ୍ତୃତ ଭାବରେ କହିଛନ୍ତି ଦନ୍ତ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଅର୍ପିତା ଦାଶ, ଆସନ୍ତୁ ଜାଣିବା। Teeth are an important part of our body. Improper tooth care may lead to various diseases in the mouth. Many people have yellow teeth for some reason. So is this a dental problem? Let&apos;s know more from Dr Arpita Dash, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/iDDZNZtGICo</video:player_loc>
      <video:publication_date>2021-10-11T00:00:00.000Z</video:publication_date>
      <video:duration>123</video:duration>
      <video:view_count>70647</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/yNs8JXg4X6A</loc>
    <lastmod>2021-10-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/yNs8JXg4X6A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଶାରୀରିକ ସମସ୍ୟା ଭଳି ମାନସିକ ସମସ୍ୟା ଗୁରୁତ୍ୱପୂର୍ଣ୍ଣ | Dr Samrat Kar on Mental Health in Odia</video:title>
      <video:description>ପ୍ରତିବର୍ଷ ଅକ୍ଟୋବର ୧୦କୁ ‘ବିଶ୍ୱ ମାନସିକ ସ୍ୱାସ୍ଥ୍ୟ ଦିବସ’ ଭାବେ ପାଳନ କରାଯାଏ। ମାନସିକ ରୋଗ ମନର ଏକ ଅସାଧାରଣ ଅବସ୍ଥା ଯାହା ମନୁଷ୍ୟର ବ୍ୟବହାରରୁ ଜଣାପଡ଼େ। ହସିବା, କାନ୍ଦିବା, ଦୁଃଖ କରିବା, ରାଗିଯିବା, ଏହା ଜଣେ ସାଧାରଣ ବ୍ୟକ୍ତିର ବ୍ୟବହାର। ଏହି ବ୍ୟବହାର ଯଦି ଅଧିକ ହୋଇଯାଉଛି, ଯାହା ଫଳରେ ଆପଣଙ୍କ ସମାଜିକ ତଥା ବୃତ୍ତିଗତ ଜୀବନରେ ବ୍ୟାଘାତ ଘଟୁଛି, ତେବେ ଏହା ଚିନ୍ତାର ବିଷୟ। ଏହାକୁ ମାନସିକ ରୋଗ କହିପାରିବା। ତେବେ କେତେବେଳେ ଜଣକୁ ମାନସିକ ରୋଗୀ ବୋଲି କହିବା? ଏହି ବିଷୟରେ ବିଶିଷ୍ଟ ମାନସିକ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ସମ୍ରାଟ କର କ&apos;ଣ କହୁଛନ୍ତି ଆସନ୍ତୁ ଜାଣିବା। October 10 is Mental Health Day. The day is celebrated to raise awareness of mental health issues around the World. Mental illness is an abnormal state of mind that is manifested in human behavior. Laughing, crying, sadness, anger, this is the behavior of a normal person. It is a matter of concern if this behavior is becoming more prevalent, which is disrupting your social and professional life. It can be called a mental illness. So why does mental illness occur? So on this day let&apos;s find out from what Psychiatrist Dr </video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yNs8JXg4X6A</video:player_loc>
      <video:publication_date>2021-10-10T00:00:00.000Z</video:publication_date>
      <video:duration>220</video:duration>
      <video:view_count>22322</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/W6I6KnfhVwE</loc>
    <lastmod>2021-10-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/W6I6KnfhVwE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>کیا پی سی او ایس کی وجہ سے خواتین حاملہ نہیں ہو سکتیں؟ | Dr Shahida Naghma on PCOS in Urdu</video:title>
      <video:description>خواتین کے بیچ آج کل پی سی او ایس یعنی پولی سیسٹک اووریان سینڈروم نام کی پریشانی کافی زیادہ دیکھی جا رہی ہے۔ اس کی وجہ سے خواتین کے جسم میں کیی طرح کی دشواریاں تو ہوتی ہی ہیں، اسکے علاوہ کچھ معاملات میں ماں بننے میں بھی رکاوٹ پیدا ہو جاتی ہے۔ اس بارے میں مکمل جانکاری دے رہی ہیں ڈاکٹر شا ہدہ نغمہ- اس ویڈیو میں ہے، کس طرح کی پریشانی ہے پی سی او ایس؟ پی سی او ایس ہونے کے کیا اسباب ہیں؟ اس کی وجہ سے ایک خاتون میں کس طرح کی علامات دیکھی جاسکتی ہیں؟ کیا اسکی وجہ سے خواتین کو حامل ہونے میں دُشواری ہوتی ہے ؟ کیا کسی خاص عمر میں عورتوں کو ہوتی ہے یہ پریشانی؟ کیسے کیا جاتا ہے علاج؟ کتنا لمبا چل سکتا ہے علاج؟ کیا اسے ہونے سے روکا جا سکتا ہے؟ ڈاکٹر کی صلاح PCOS or polycystic ovarian syndrome is a hormonal problem in females. The most common PCOS symptoms are Irregular periods, Heavy bleeding, unwanted hair growth, Acne, etc. So what are the causes of PCOS? How to recognize it? Let us find out more from Dr Shahida Naghma, Obstetrician and Gynaecologist. What is the problem with PCOS? Causes of PCOS </video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/W6I6KnfhVwE</video:player_loc>
      <video:publication_date>2021-10-09T00:00:00.000Z</video:publication_date>
      <video:duration>854</video:duration>
      <video:view_count>601</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/-qfmOcD49hM</loc>
    <lastmod>2021-10-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-qfmOcD49hM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ನಿಮ್ಮ ಹಲ್ಲುಗಳನ್ನು ತಳ್ಳಲು ಸರಿಯಾದ ಮಾರ್ಗ ಯಾವುದು? | How to Brush your Teeth in Kannada | Dr Balaram Naik</video:title>
      <video:description>ನಿಮ್ಮ ಹಲ್ಲುಗಳನ್ನು ತಳ್ಳಲು ಸರಿಯಾದ ಮಾರ್ಗ ಯಾವುದು? ವೈದ್ಯರ ಸಲಹೆ Let us know about the right way to brush your teeth from Dr Balaram Naik, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-qfmOcD49hM</video:player_loc>
      <video:publication_date>2021-10-09T00:00:00.000Z</video:publication_date>
      <video:duration>349</video:duration>
      <video:view_count>16026</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/fTVt9dkuAPk</loc>
    <lastmod>2021-10-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/fTVt9dkuAPk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>કેવી રીતે અનિદ્રા દૂર કરવા માટે? | Dr Kalrav Mistry on Insomnia in Gujarati | Causes &amp; Treatment</video:title>
      <video:description>Let&apos;s find out about the causes, complications &amp; treatment of Insomnia from Dr Kalrav Mistry, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fTVt9dkuAPk</video:player_loc>
      <video:publication_date>2021-10-09T00:00:00.000Z</video:publication_date>
      <video:duration>713</video:duration>
      <video:view_count>20481</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/9Z-qjz_YarI</loc>
    <lastmod>2021-10-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9Z-qjz_YarI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>प्रॉस्टेट कैंसर: पुरुषों को क्यों होती है ये बीमारी? | Dr Shashank Nigam on Prostate Cancer in Hindi</video:title>
      <video:description>Prostate Cancer is a form of cancer that begins in the gland cells of the prostate, which is found only in males. What kind of problems do men face when they have prostate cancer and how it is treated? Let’s find out what Dr Shashank Nigam, a Surgical Oncologist has to say about its symptoms and treatment. prostate cancer kya hai in hindi prostate cancer kya hota he kyun hota he prostate cancer? प्रोस्टेट इन हिंदी purushon mein kyun dikhai deti he yeh cancer prostate cancer ka karan kya he iska ilaj doctor ki salah kaise roke prostate cancer</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9Z-qjz_YarI</video:player_loc>
      <video:publication_date>2021-10-09T00:00:00.000Z</video:publication_date>
      <video:duration>521</video:duration>
      <video:view_count>112144</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/L_UJVSvjJMI</loc>
    <lastmod>2021-10-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/L_UJVSvjJMI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଋତୁସ୍ରାବରେ ଅନିୟମିତତା କାହିଁକି ହୁଏ? | Dr Shilpa Mishra on Irregular Periods in Odia</video:title>
      <video:description>Most women now have problems with irregular periods. Irregular periods can be caused by some medicines, having a very low or high body weight, or not eating enough calories. Let&apos;s know more from Dr Shilpa Mishra, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/L_UJVSvjJMI</video:player_loc>
      <video:publication_date>2021-10-09T00:00:00.000Z</video:publication_date>
      <video:duration>406</video:duration>
      <video:view_count>305580</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/uuvYwHMJkxM</loc>
    <lastmod>2021-10-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/uuvYwHMJkxM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>नवजात शिशु की देखभाल, किन बातों का रखें ध्यान? | New Born Baby Care in Hindi | Dr Sitikant Mohapatra</video:title>
      <video:description>जन्म के बाद नवजात शिशु की देखभाल करना माँ के लिए बहुत ही चुनौती भरा काम होता है। बच्चे को कैसे दूध पिलाएं, कौन से तेल से मालिश करें, उनके कमरे का तापमान कैसा हो, कब नहाना चाहिए जैसे कई सवाल किसी भी मां के मन में होते हैं। ऐसे सभी सवालों का जवाब दे रहे हैं डॉ सितिकांत महापात्रा, शिशु रोग विशेषज्ञ। Taking care of a newborn baby after birth is a very challenging task for the mother. How to feed the baby, which oil is good to massage, what should be the temperature of their room, when should they take bath, there are many questions in the mind of a mother. Let&apos;s know more about how to take care of a Newborn Baby from Dr Sitikant Mohapatra, a Paediatrician. bachon ka care kaise kare? nabjaat sisu ka dhyan kaise rakhen? doctor ki salah bachon ko kaunsa tel malish kare? Newborn Baby ki care kaise kare? bachon ka dekhbhal</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/uuvYwHMJkxM</video:player_loc>
      <video:publication_date>2021-10-08T00:00:00.000Z</video:publication_date>
      <video:duration>175</video:duration>
      <video:view_count>1571</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/fxSU59vs4Yg</loc>
    <lastmod>2021-10-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/fxSU59vs4Yg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଆଖି ଧରେ କାହିଁକି? | Causes of Eye Redness in Odia | Dr Surjya Kiran Patnaik</video:title>
      <video:description>ସାଧାରଣତଃ ବର୍ଷା ଋତୁରେ ଆଖି ଧରିବା ଭଳି ସମସ୍ୟା ଅଧିକ ଦେଖାଦେଇଥାଏ। ଏହା ସାଧାରଣତଃ ବ୍ୟାକ୍ଟେରିଆ ସଂକ୍ରମଣ ଯୋଗୁଁ ହୋଇଥାଏ। ଫଳରେ ଆଖିରୁ ପାଣି ଗଡ଼ିବା, ଆଖି ଲାଲ ପଡ଼ିଯିବା ଭଳି ସମସ୍ୟା ହୋଇଥାଏ। ତେବେ ଆଖି ଧରିବାର କାରଣ ଓ ଏହାର ଉପଚାର ବିଷୟରେ ଡାକ୍ତର ସୂର୍ଯ୍ୟ କିରଣ ପଟ୍ଟନାୟକ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। Problems such as redness of eyes are more common during the rainy season. This is usually caused by a bacterial infection, allergy &amp; eye fatigue. This can also lead to watery eyes and redness of the eyes. Let&apos;s find out more from Dr Surjya Kiran Patnaik, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fxSU59vs4Yg</video:player_loc>
      <video:publication_date>2021-10-08T00:00:00.000Z</video:publication_date>
      <video:duration>228</video:duration>
      <video:view_count>256593</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/MaTVQ-5KkLM</loc>
    <lastmod>2021-10-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/MaTVQ-5KkLM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>योनि में जलन और खुजली, कैसे पाएं निजात? | Dr Sumita Arora on Vaginal Infection in Hindi</video:title>
      <video:description>Many women must have faced problems like itching, redness, discharge, burning, and pain while urinating in the vagina. All these problems are due to infection and this makes the woman feel uncomfortable. Let&apos;s know more about the causes, symptoms of Vaginal Infection from Dr Sumita Arora, an Obstetrician, and Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MaTVQ-5KkLM</video:player_loc>
      <video:publication_date>2021-10-07T00:00:00.000Z</video:publication_date>
      <video:duration>783</video:duration>
      <video:view_count>905269</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/dGE1sNBiFwQ</loc>
    <lastmod>2021-10-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/dGE1sNBiFwQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସ୍କୁଲ ଯିବା ପୂର୍ବରୁ ପିଲାକୁ କ’ଣ ଶିଖାଇବେ? | Importance Of Pre School Education in Odia | Sambit Nanda</video:title>
      <video:description>Playschools play an important role in the mental and intellectual development of children. This is the first exercise in which children are separated from the comfort and secure zone of their parents. However, due to COVID, children have to stay home for a longer period, which can lead to fear, loneliness. So how to prepare children before going to school, how to teach them to read and write through play? Find out more from Sambit Nanda, a Psychologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dGE1sNBiFwQ</video:player_loc>
      <video:publication_date>2021-10-07T00:00:00.000Z</video:publication_date>
      <video:duration>848</video:duration>
      <video:view_count>289441</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/CxAtLSSi3nc</loc>
    <lastmod>2021-10-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/CxAtLSSi3nc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>بچوں میں موسمی بخار - اسباب اور علاج | Dr Bilal Khan on Viral Fever in Children, in Urdu | Treatment</video:title>
      <video:description>مانسون کے آغاز کے ساتھ ہی مختلف بیماریاں پھیلنے لگتی ہیں اور خاص طور پر بچے اس کا شکار ہو جاتے ہیں ، جس میں وائرل بخار سب سے زیادہ عام ہے۔ ڈاکٹر بلال خان ، بچوں کے ڈاکٹر موسمی بخار کے وجود ، روک تھام اور علاج کے بارے میں بتا رہے ہیں۔ اس ویڈیو میں ہے: کیا وایرل بخارموسمی بخار ہے؟ موسمی بخار کیسے پھیلتا ہے؟ بچوں پر وائرل بخار کے اثرات؟ زیادہ تر بچے ہی وائرل بخارسے متاثر کیوں ہوتے ہیں؟ وایرل بخار سے تحفظ کےطریقے کیا ہیں؟ کن حالات میں ڈاکٹر کے پاس جاییں؟ وائرل بخار کا علاج کیسے کیا جاتا ہے؟ کیا گھریلو نسخے اپنانے چاہیے؟ موسمی بخار سے بچنے کے طریقے As soon as the monsoon starts in our country, many diseases start to spread and the children are most affected of them. Viral fever is the most common disease among the seasonal diseases. Let&apos;s know more from Dr Bilal Khan, a Paediatrician. Is Viral Fever a Seasonal Fever? How does seasonal fever spread? Effects of viral fever on children? Why are most children infected with viral fever? What are the ways to protect against viral fever? Under wha</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/CxAtLSSi3nc</video:player_loc>
      <video:publication_date>2021-10-06T00:00:00.000Z</video:publication_date>
      <video:duration>670</video:duration>
      <video:view_count>5078</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/dOk8_G-rFsI</loc>
    <lastmod>2021-10-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/dOk8_G-rFsI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>অ্যাজমা: কারণ, লক্ষণ ও প্রতিকার | Dr Sadia Sultana on Asthma in Bangla | Causes &amp; Treatment</video:title>
      <video:description>Asthma can affect people of all ages. Quite a few causes intensify the severity of Asthma. Doctors recommend treatment after examine individual Asthma patients. Let’s know more from Dr Sadia Sultana, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dOk8_G-rFsI</video:player_loc>
      <video:publication_date>2021-10-06T00:00:00.000Z</video:publication_date>
      <video:duration>655</video:duration>
      <video:view_count>1110</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Pm18nF55lj4</loc>
    <lastmod>2021-10-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Pm18nF55lj4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पेशाब में जलन - कैसे पाए राहत | Burning Urination (Dysuria) in Hindi | Dr SN Sankhwar</video:title>
      <video:description>Many people have a burning sensation in the urinary tract while urinating. There can be many reasons for burning in urine and ignoring it can be dangerous for you. So what are the causes and what is the prevention of this? Let&apos;s know more from Dr SN Sankhwar, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Pm18nF55lj4</video:player_loc>
      <video:publication_date>2021-10-06T00:00:00.000Z</video:publication_date>
      <video:duration>157</video:duration>
      <video:view_count>358391</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/lsC89Ojrikc</loc>
    <lastmod>2021-10-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/lsC89Ojrikc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବିଳମ୍ବରେ ଗର୍ଭଧାରଣ ପିଲା ନହେବାର କାରଣ କି? | Dr Sini S Venugopal on Infertility in Odia</video:title>
      <video:description>ବିଳମ୍ବରେ ଗର୍ଭଧାରଣ ପାଇଁ ଯୋଜନା କରିବା ବନ୍ଧ୍ୟାଦୋଷର କାରଣ କି? ଏନେଇ ବିଶିଷ୍ଟ ପ୍ରସୂତି ଓ ସ୍ତ୍ରୀ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ସିନି ଭେନୁଗୋପାଲ କ’ଣ କହୁଛନ୍ତି ଜାଣନ୍ତୁ। Is planning late pregnancy a cause of infertility? Let us find out from Dr Sini Venugopal, an Obstetrician, and Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/lsC89Ojrikc</video:player_loc>
      <video:publication_date>2021-10-06T00:00:00.000Z</video:publication_date>
      <video:duration>202</video:duration>
      <video:view_count>12869</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/O28fE6N9R9U</loc>
    <lastmod>2021-10-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/O28fE6N9R9U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्या ब्लड प्रेशर कम होना ख़तरे की निशानी है? | Risk of Low Blood Pressure in Hindi | Dr Pankaj Gupta</video:title>
      <video:description>Low blood pressure, also called hypotension, is blood pressure low enough that blood flow to the body&apos;s organs is inadequate and signs of low blood flow develop. What can happen due to low blood pressure? Let&apos;s know more from Dr Pankaj Kumar Gupta, a General Physician. low blood pressure ke karan? low blood pressure ka risk kyun hota he hypertension? low bp ko control karne ke upay</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/O28fE6N9R9U</video:player_loc>
      <video:publication_date>2021-10-05T00:00:00.000Z</video:publication_date>
      <video:duration>483</video:duration>
      <video:view_count>174137</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/HWQb2SDHJCc</loc>
    <lastmod>2021-10-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/HWQb2SDHJCc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଓଭାରିଆନ୍‌ ସିଷ୍ଟ କ’ଣ – କାରଣ, ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା | Dr Alakta Das on Ovarian Cyst in Odia |Types &amp; Causes</video:title>
      <video:description>Ovarian cysts are fluid-filled sacs in the ovary. They are common and usually form during ovulation. If they&apos;re large, you may feel either a dull or sharp pain on one side of your pelvis or abdomen. What are the causes and symptoms of Ovarian Cyst? Find out more from Dr Alakta Das, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/HWQb2SDHJCc</video:player_loc>
      <video:publication_date>2021-10-05T00:00:00.000Z</video:publication_date>
      <video:duration>503</video:duration>
      <video:view_count>55306</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ApFmzauvm3s</loc>
    <lastmod>2021-10-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ApFmzauvm3s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पीरियड्स के दर्द - क्या पेनकिलर लेना सही है? | Pain Killer during Period Pain | Dr Swati Srivastava</video:title>
      <video:description>हर महीने होने वाले पीरियड्स किसी भी महिला के लिए कठिन दिन होते हैं लेकिन तकलीफ़ और भी ज़्यादा तब बढ़ जाती है जब माहवारी के दौरान कुछ महिलाओं को पेट में तेज़ दर्द और खिंचाव महसूस होता है। कई बार महिलाएं इससे छुटकारा पाने के लिए पेन किलर ले लेती हैं। क्या पेनकिलर लेना सही है? जानिए डॉ स्वस्ति श्रीवास्तव इसके बारे में क्या कहते हैं। Menstrual Cycle is a difficult part for any woman, but the pain increases, even more, when some women feel severe pain and stretch in the abdomen during menstruation. Many times women take pain killers to get relief from this. Is it ok to take Painkillers during periods? Let us know what Dr Swati Srivastava, a Gynaecologist is saying. kya periods ke doran pain killer khana jaruri he? period mein pet dard pain killer na khaye periods pain mein pain killer</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ApFmzauvm3s</video:player_loc>
      <video:publication_date>2021-10-04T00:00:00.000Z</video:publication_date>
      <video:duration>125</video:duration>
      <video:view_count>391434</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/uUXTwmgx11Q</loc>
    <lastmod>2021-10-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/uUXTwmgx11Q/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସୁସ୍ଥ ଲିଭର ପାଇଁ କ’ଣ ଖାଇବେ? | What to Eat for Healthy Liver in Odia | Dr Manoj Kumar Sahu</video:title>
      <video:description>ଲିଭର ହେଉଛି ଶରୀରର ଏକ ପ୍ରମୁଖ ଅଙ୍ଗ। ଲିଭର ବିନା ବଞ୍ଚିବା ଅସମ୍ଭବ। ଆମେ ଖାଉଥିବା ଖାଦ୍ୟର ସାର ଅଂଶକୁ ଶରୀରର ବ୍ୟବହାର ଉପଯୋଗୀ କରିବା ସହିତ ଅଦରକାରୀ ଜିନିଷକୁ ଛାଣିବା ହେଉଛି ଲିଭର କାର୍ଯ୍ୟ। ଅପରିବର୍ତ୍ତିତ ଜୀବନଶୈଳୀ ତଥା ଅନ୍ୟ ରୋଗ କାରଣରୁ ଲିଭରକୁ କ୍ଷତି ପହଞ୍ଚିଥାଏ। ତେବେ ଲିଭର କେମିତି ସୁସ୍ଥ ରଖିବା ପାଇଁ କ’ଣ ଖାଇବେ ଓ କ’ଣ ନାହିଁ ଆସନ୍ତୁ ଜାଣିବା, ଏନେଇ କ&apos;ଣ କହୁଛନ୍ତି ବିଶିଷ୍ଟ ଗ୍ୟାଷ୍ଟ୍ରୋଏଣ୍ଟେରୋଲୋଜିଷ୍ଟ ଡାକ୍ତର ମନୋଜ କୁମାର ସାହୁ। The liver is an important part of our body. Life is impossible without the liver. The liver works constantly in our bodies. It is the job of the liver to filter out the junk from the food we eat, as well as to filter out the junk. Liver damage occurs due to unchanged lifestyle and other diseases. So the liver needs to be healthy. So how the liver will stay healthy? What to eat for healthy liver? Let’s find out more from Dr Manoj Kumar Sahu, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/uUXTwmgx11Q</video:player_loc>
      <video:publication_date>2021-10-04T00:00:00.000Z</video:publication_date>
      <video:duration>153</video:duration>
      <video:view_count>31061</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/pyFVFu9Ny-o</loc>
    <lastmod>2021-10-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/pyFVFu9Ny-o/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पिम्पल से कैसे पाएं छुटकारा? | How to Remove Pimples in Hindi | Dr Amit Madan</video:title>
      <video:description>क्या आप अपनी त्वचा में हो रहे मुंहासों से परेशान हैं, क्या आप इनसे छुटकारा पाना चाहते हैं? मुहांसो को कैसे करें दूर? आईये डॉक्टर अमित मदान क्या कहते हैं। Acne is a common problem in adolescence. Many are worried about facial acne. How to get relief from facial acne? Let&apos;s find out the Causes and treatment of Acne/Pimples from Dr Amit Madan, a Dermatologist. pimple ke daag hatane ke upay pimple kaise hataye munhase kaise kamm kare pimples hatane ka tarika acne kaise hoga kamm? acne ko hataye pimples kaise kamm hoga kaise paye clear skin? pimples naa hone ka tarika kaise hota he pimples ka ilaj</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/pyFVFu9Ny-o</video:player_loc>
      <video:publication_date>2021-10-03T00:00:00.000Z</video:publication_date>
      <video:duration>266</video:duration>
      <video:view_count>4781</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Z0qa0ftqiC4</loc>
    <lastmod>2021-10-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Z0qa0ftqiC4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବାରମ୍ବାର ପରିସ୍ରା ଲାଗୁଛି କି? | Causes of Frequent Urination in Odia | Dr Priyabrata Das</video:title>
      <video:description>ଦିନରେ ୫ରୁ ୬ ଥର ପରିସ୍ରା ଯିବା ସାଧାରଣ କଥା। କିନ୍ତୁ, ବାରମ୍ବାର ପରିସ୍ରା ଯିବା ଯୋଗୁଁ ଯଦି ଆପଣଙ୍କ ଦୈନନ୍ଦିନ କାର୍ଯ୍ୟରେ ସମସ୍ୟା ସୃଷ୍ଟି ହେଉଛି, ତେବେ ଏହା ଚିନ୍ତାର ବିଷୟ। ତେବେ ଦିନକୁ କେତେ ଥର ପରିସ୍ରା ଯିବା ସାଧାରଣ ଓ କେତେବେଳେ ଏହା ରୋଗର ସଙ୍କେତ। ଆସନ୍ତୁ ଜାଣିବା କ’ଣ କହୁଛନ୍ତି ୟୁରୋଲୋଜିଷ୍ଟ ଡାକ୍ତର ପ୍ରିୟବ୍ରତ ଦାସ। It is common to urinate 5 to 6 times a day. But, if frequent urination is causing problems in your daily routine, it is a matter of concern. So how many times a day is it normal to urinate? When it is a sign of illness? Let&apos;s know more from Dr Priyabrata Das, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Z0qa0ftqiC4</video:player_loc>
      <video:publication_date>2021-10-03T00:00:00.000Z</video:publication_date>
      <video:duration>162</video:duration>
      <video:view_count>358196</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/1nPaqnWiZnI</loc>
    <lastmod>2021-10-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1nPaqnWiZnI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਮਲੇਰੀਆ ਬੁਖਾਰ: ਇਲਾਜ ਦਾ ਸਹੀ ਤਰੀਕਾ | Dr Sonia Dhami on Malaria in Punjabi | Causes &amp; Treatment</video:title>
      <video:description>Let’s know the causes, diagnosis, and treatment of Malaria from Dr Sonia Dhami, a Pathologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1nPaqnWiZnI</video:player_loc>
      <video:publication_date>2021-10-02T00:00:00.000Z</video:publication_date>
      <video:duration>794</video:duration>
      <video:view_count>1875</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Kjd7NOvGamw</loc>
    <lastmod>2021-10-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Kjd7NOvGamw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ٹائیفائیڈ بخار : اسباب اور علاج | Dr Khalid Kidwai on Typhoid Fever in Urdu | Causes &amp; Treatment</video:title>
      <video:description>ویڈیو میں ہے، کس طرح کا مرض ہے ٹایفایڈ؟ اسکے پھیلنے کی کیا وجہ ہے؟ ٹایفایڈ کے علامات کیا ہیں؟ ٹایفایڈکی جانچ کیسے کی جاتی ہے؟ کیا کھانے پینے میں احتیاطِ برتنا چاہیئے؟ ٹایفایڈ سے متاثر ہونے والے حصے اور علاج کے طریقے کیسے ممکن ہے ٹائفائیڈ سے بچاو؟ ڈاکٹر کی صلاح Let us know about Typhoid, its causes, symptoms &amp; Treatment From Dr Khalid Kidwai, a Senior Physician. What is typhoid? What is the cause of its spread? What are the symptoms of typhoid? How is typhoid Diagnosed? Diet Plan for Typhoid Patient Treatment of Typhoid How to prevent typhoid? Doctor&apos;s advice</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Kjd7NOvGamw</video:player_loc>
      <video:publication_date>2021-10-02T00:00:00.000Z</video:publication_date>
      <video:duration>625</video:duration>
      <video:view_count>7134</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/MD9PvP-yP3s</loc>
    <lastmod>2021-10-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/MD9PvP-yP3s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಹಲ್ಲು ಹುಳುಕು : ಕಾರಣಗಳು ಮತ್ತು ಚಿಕಿತ್ಸೆ | Dr Balaram Naik on Dental Cavities in Kannada</video:title>
      <video:description>Let us know about Dental Cavities and their Treatment from Dr Balaram Naik, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MD9PvP-yP3s</video:player_loc>
      <video:publication_date>2021-10-02T00:00:00.000Z</video:publication_date>
      <video:duration>483</video:duration>
      <video:view_count>180084</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/7Lt4IuYW8qs</loc>
    <lastmod>2021-10-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7Lt4IuYW8qs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>গর্ভপাত প্রতিরোধের উপায় | Dr Dilshad Jahan on Miscarriage in Bangla | Treatment &amp; Precaution</video:title>
      <video:description>Various reasons lead to Miscarriage. Importantly, the reasons and type give us ideas about miscarriage. If unfortunately, miscarriage occurs, proper precautions will help us to be careful to avoid miscarriage. Let&apos;s know from Dr Dilshad Jahan, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7Lt4IuYW8qs</video:player_loc>
      <video:publication_date>2021-10-02T00:00:00.000Z</video:publication_date>
      <video:duration>497</video:duration>
      <video:view_count>613</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/WMToP3wlr10</loc>
    <lastmod>2021-10-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/WMToP3wlr10/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पित्त की थैली में पथरी, क्या सर्जरी है ज़रूरी? | Dr Simran Singh on Gallbladder stone in Hindi</video:title>
      <video:description>Gallstones are stones or lumps that develop in the gallbladder or bile duct when certain substances harden. Why do gallstones form in the gallbladder? Can gallstones be removed from the gallbladder? Let&apos;s find out from Dr Simran Singh, a Radiologist. pit ki pathri ka dard kahan hota hai stone pet mein kyun hota he? pit ki pathri ko kaise jane pit ki pathri ka karan? pitte ki pathri ka dard kaise theek karen Pitte ki pathri Pitte ka dard</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/WMToP3wlr10</video:player_loc>
      <video:publication_date>2021-10-02T00:00:00.000Z</video:publication_date>
      <video:duration>497</video:duration>
      <video:view_count>22703</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/izdTFcoig2U</loc>
    <lastmod>2021-10-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/izdTFcoig2U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଅସହ୍ୟ ଅଣ୍ଟା ବିନ୍ଧାରୁ ମୁକ୍ତି ଦେବ ଏହି ଏକ୍ସରସାଇଜ | Exercises for Back Pain in Odia | Rashmita Pandab</video:title>
      <video:description>From children to the elderly, people of all ages are now experiencing back pain. This problem is exacerbated by modern lifestyles and sitting in one place for hours. so which exercise is best for back pain? So let’s find out what Physiotherapist Rashmita Pandab is saying.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/izdTFcoig2U</video:player_loc>
      <video:publication_date>2021-10-02T00:00:00.000Z</video:publication_date>
      <video:duration>430</video:duration>
      <video:view_count>213351</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Zt7hBlL6e48</loc>
    <lastmod>2021-10-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Zt7hBlL6e48/hqdefault.jpg</video:thumbnail_loc>
      <video:title>दांत दर्द से कैसे बचें? | Dr Gaurav Mishra on Toothache in Hindi | Prevention : Dant Dard</video:title>
      <video:description>सवस्थ दांतों और मसूढ़ों के लिए सिर्फ़ ब्रश करना ही काफ़ी नहीं है बल्कि ब्रश करने का सही तरीक़ा भी पता होना चाहिए। दांतों में होने वाली ज़्यादातर बीमारियां ठीक तरह से सफ़ाई ना करने की वजह से होती है। दांतों को कैसे रखें स्वस्थ, बता रहे हैं डॉ गौरव मिश्रा, दंत चिकित्सक। Only Brush is not enough to clean the teeth but also the right way of brushing is necessary. Most of the diseases that occur in the teeth are due to not cleaning them properly. How to keep teeth healthy and prevents toothache. Let&apos;s Find out what Dr Gaurav Mishra is saying, a Dentist. dant dard kyun karta he? kyun hota he dant mein dard? dant mein dard ka karan dant ke dard se bache kaise? daanton mein dard</video:description>
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      <video:publication_date>2021-10-01T00:00:00.000Z</video:publication_date>
      <video:duration>96</video:duration>
      <video:view_count>346731</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/747DTLWLxSk</loc>
    <lastmod>2021-10-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/747DTLWLxSk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଆଖିରେ ପୋକ ମାଡ଼ ହେଲେ କ’ଣ କରିବେ? | Dr Surjya Kiran Patnaik on Insect in the eyes in Odia</video:title>
      <video:description>ସାଧାରଣତଃ ଗାଡ଼ି ଚଳାଇବା ବେଳେ ଆଖିରେ ପୋକ ମାଡ଼ ହୋଇଯିବା କିମ୍ବା ଧୂଳି ପଡ଼ିଯିବା ଭଳି ସମସ୍ୟା ଦେଖାଦେଇଥାଏ। ଏଭଳି କ୍ଷେତ୍ରରେ ଲୋକେ ଆଖିକୁ କୁଣ୍ଡାଇ ଦେଇଥାଆନ୍ତି, ଯାହାକି ଆଖି ପାଇଁ ଖରାପ। ତେବେ ଏଭଳି କ୍ଷେତ୍ରରେ କ’ଣ କରିବା ଉଚିତ। ଆସନ୍ତୁ ବରିଷ୍ଠ ଚକ୍ଷୁରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ସୂର୍ଯ୍ୟ କିରଣ ପଟନାୟକ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। It&apos;s so uncomfortable when any dust particles or a small insect enters the space between your eyeball. That&apos;s why eyes start itching and redness occurs. What to do if insects go into the eyes? What&apos;s the treatment? Let&apos;s know more from Dr Surjya Kiran Patnaik, an Ophthalmologist.</video:description>
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      <video:publication_date>2021-10-01T00:00:00.000Z</video:publication_date>
      <video:duration>183</video:duration>
      <video:view_count>65029</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/DSfJo9zSqR4</loc>
    <lastmod>2021-09-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/DSfJo9zSqR4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କାହିଁକି ପଡ଼ିଥାଏ ପରିସ୍ରାରେ ରକ୍ତ? | Dr Priyabrata Das on Hematuria in Odia | Causes &amp; Treatment</video:title>
      <video:description>Blood in the Urine is also known as Hematuria. Sometimes It may be cancerous. So why does blood fall in the urine? Does it cause any complications? Find out what Urologist Dr Priyabrata Das is saying.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/DSfJo9zSqR4</video:player_loc>
      <video:publication_date>2021-09-30T00:00:00.000Z</video:publication_date>
      <video:duration>490</video:duration>
      <video:view_count>16904</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tXAeVJ46u8o</loc>
    <lastmod>2021-09-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tXAeVJ46u8o/hqdefault.jpg</video:thumbnail_loc>
      <video:title>કોવિડ દર્દીઓ માટે શ્વાસ લેવાની કસરત | Dr Pakhi Modi on Breathing Exercises in Gujarati</video:title>
      <video:description>Let&apos;s know about the breathing exercises and their benefits from Dr Pakhi Modi, a Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tXAeVJ46u8o</video:player_loc>
      <video:publication_date>2021-09-29T00:00:00.000Z</video:publication_date>
      <video:duration>486</video:duration>
      <video:view_count>70</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ek4wYjm_Kq4</loc>
    <lastmod>2021-09-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ek4wYjm_Kq4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>హార్ట్ ఫెయిల్యూర్ అంటే ఏమిటి? లక్షణాలు, చికిత్స | Heart Failure in Telugu | Dr Ravindra Amujuru</video:title>
      <video:description>Let&apos;s know more about the Symptoms &amp; Treatment of Heart Failure from Dr Ravindra Amujuru, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ek4wYjm_Kq4</video:player_loc>
      <video:publication_date>2021-09-29T00:00:00.000Z</video:publication_date>
      <video:duration>1377</video:duration>
      <video:view_count>21737</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/rdW2Xj5Yjmk</loc>
    <lastmod>2021-09-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rdW2Xj5Yjmk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ডেঙ্গী হলে কী করবেন? | Prof Dr Sayeeda Anwar on Dengue Fever in Bangla | Causes &amp; Treatment</video:title>
      <video:description>করোনার উচ্চ সংক্রমণের মধ্যে এই বর্ষায় ডেঙ্গী রোগী বৃদ্ধি উপমহাদেশীয় চিকিৎসাব্যবস্থায় নানা রকম সমস্যার সৃষ্টি করেছে। হাসপাতালগুলো রোগীতে পরিপূর্ণ এবং মৃত্যুও হচ্ছে অনেক। এই ভিডিওতে আমরা ডেঙ্গী সংক্রমণ পরীক্ষাসহ এই রোগের বিস্তার রোধে প্রয়োজনীয় ব্যবস্থা সম্পর্কে জানব বিশেষজ্ঞ অধ্যাপক ডা. সাঈদা আনোয়ারের কাছ থেকে। ডেঙ্গী কিভাবে হয়? প্রচন্ড জ্বর ছাড়া ডেঙ্গীতে আর কী কী উপসর্গ দেখা যায়? এডিস মশা কিভাবে শনাক্ত করা যায়? ডেঙ্গী পরীক্ষা কিভাবে করা উচিত? ডেঙ্গীর চিকিৎসা পদ্ধতি কী? ডেঙ্গী হলে কী ধরনের খাবার খাওয়া উচিত? ডেঙ্গী হেমোরেজিক জ্বর হলে কী করণীয়? ডেঙ্গী প্রতিরোধে কী ব্যবস্থা নেওয়া প্রয়োজনীয়? ডেঙ্গীর কি কোনো ভ্যাক্সিন রয়েছে? Dengue is a viral disease that is caused by the bite of the Aedes mosquito. How is dengue transmitted? And what are the complications? Let&apos;s find out more from Prof Dr Sayeeda Anwar, a Child Specialist. How does dengue happen? Apart from high fever, what are the other symptoms? How do we detect the mosquito causing Dengue? Tests of dengue fever Treatment of dengue What to</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rdW2Xj5Yjmk</video:player_loc>
      <video:publication_date>2021-09-29T00:00:00.000Z</video:publication_date>
      <video:duration>696</video:duration>
      <video:view_count>50599</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/wToMH2GRlxs</loc>
    <lastmod>2021-09-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/wToMH2GRlxs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हृदय को सवस्थ रखने के लिए क्या करें? | Dr Akshaya Pradhan on Heart Diseases in Hindi #WorldHeartDay</video:title>
      <video:description>According to research, heart-related diseases are the reason for the highest number of deaths due to any disease in the world. World Heart Federation has chosen 29th September every year as World Heart Day to raise awareness among people. How to keep your heart healthy and prevent heart-related diseases, know from Dr Akshaya Pradhan, a Cardiologist. heart ko kaise strong banaye kamjor dil ka ilaj dil ka ilaj in hindi dil ki kamjori ke lakshan heart attack se kaise bache apne dil ko swasth kaise rakhe? हृदय रोग heart ke sehat ko kaise rakhhe swasth? kaise rakhe heart ko healthy?</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/wToMH2GRlxs</video:player_loc>
      <video:publication_date>2021-09-29T00:00:00.000Z</video:publication_date>
      <video:duration>311</video:duration>
      <video:view_count>2806</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/sHZR4diztgk</loc>
    <lastmod>2021-09-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/sHZR4diztgk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ହାର୍ଟଆଟାକ୍‌ - ଲକ୍ଷଣରୁ ଜାଣନ୍ତୁ | Heart attack - Symptoms &amp; Causes in Odia | Dr JK Padhi</video:title>
      <video:description>ବିଶ୍ଵ ହୃଦୟ ଦିବସ (ୱାର୍ଲ୍ଡ ହାର୍ଟ ଡେ&apos;)। ସୁସ୍ଥ ଜୀବନଶୈଳୀ, ସୁସ୍ଥ ହୃଦୟ ସହ ଏକ ସୁସ୍ଥ ସମାଜ ଗଠନ ପାଇଁ ପ୍ରତିବର୍ଷ ସେପ୍ଟେମ୍ବର ୨୯ ତାରିଖକୁ ବିଶ୍ଵ ହୃଦୟ ଦିବସ ଭାବେ ପାଳନ କରାଯାଏ। ହୃଦ୍‌ରୋଗକୁ ପୂର୍ବରୁ ଜାଣିପାରିଲେ ତା’ର ନିରାକରଣ କରିବା ସହଜ ହୋଇଥାଏ। ତେବେ ହୃଦ୍‌ରୋଗକୁ ଚିହ୍ନିବେ କିପରି? ଆସନ୍ତୁ ବିଶିଷ୍ଟ ହୃଦ୍‌ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଜେକେ ପାଢ଼ିଙ୍କ ପରାମର୍ଶ ଜାଣିବା। World Heart Day is observed each year on 29th September to raise awareness to build a healthy society with a healthy lifestyle and a healthy heart. The heart is the main part of our body. The heart pumps blood to every part of the body. If for some reason there is a problem with the heart, there is a risk of a heart attack. So, What Are the Symptoms of Heart Attack? How to prevent this? Let us find out more from Dr JK Padhi, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sHZR4diztgk</video:player_loc>
      <video:publication_date>2021-09-29T00:00:00.000Z</video:publication_date>
      <video:duration>180</video:duration>
      <video:view_count>106187</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/y7B7kdrt7rw</loc>
    <lastmod>2021-09-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/y7B7kdrt7rw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ହାର୍ଟକୁ ସୁସ୍ଥ ରଖିବାର ୭ଟି ସୂତ୍ର | 7 Ways to Keep Your Heart Healthy in Odia | Dr Mahendra Tripathy</video:title>
      <video:description>ବିଶ୍ଵ ହୃଦୟ ଦିବସ (ୱାର୍ଲ୍ଡ ହାର୍ଟ ଡେ&apos;)। ସୁସ୍ଥ ଜୀବନଶୈଳୀ, ସୁସ୍ଥ ହୃଦୟ ସହ ଏକ ସୁସ୍ଥ ସମାଜ ଗଠନ ପାଇଁ ପ୍ରତିବର୍ଷ ସେପ୍ଟେମ୍ବର ୨୯ ତାରିଖକୁ ବିଶ୍ଵ ହୃଦୟ ଦିବସ ଭାବେ ପାଳନ କରାଯାଏ। ଆଧୁନିକ ଜୀବନଶୈଳୀ ଅନେକ ରୋଗର କାରଣ ପାଲଟିଛି । ତା&apos;ମଧ୍ୟରୁ ସବୁଠାରୁ ବଡ଼ ରୋଗ ହେଉଛି ହୃଦରୋଗ । ହୃତ୍‌ପିଣ୍ଡ ଆମ ଶରୀରର ମୁଖ୍ୟ ଅଙ୍ଗ । ହୃତପିଣ୍ଡ ସଠିକ ଭାବେ କାର୍ଯ୍ୟ ନକଲେ ପୁରା ଶରୀରରେ ସମସ୍ୟା ଦେଖାଯାଇଥାଏ । ତେଣୁ ହାର୍ଟକୁ ସୁସ୍ଥ ରଖିବା ନିହାତି ଦରକାର । ତେବେ ହାର୍ଟକୁ ସୁସ୍ଥଇ ରଖିବାର ୭ଟି ସୂତ୍ର ବିଷୟରେ ବିଶିଷ୍ଟ ହୃଦରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ମହେନ୍ଦ୍ର ପ୍ରସାଦ ତ୍ରିପାଠୀ କ&apos;ଣ କହୁଛନ୍ତି ଆସନ୍ତୁ ଜାଣିବା । World Heart Day is observed each year on 29th September to raise awareness to build a healthy society with a healthy lifestyle and a healthy heart. Modern lifestyle has become the cause of many diseases. The biggest ailment nowadays is heart disease. The heart is a vital part of our body. Problems can occur throughout the body if the heart does not function properly. So How to know if your heart is healthy or sick? How to keep your heart healthy with the help of these 7 formulas. Let&apos;s find </video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/y7B7kdrt7rw</video:player_loc>
      <video:publication_date>2021-09-29T00:00:00.000Z</video:publication_date>
      <video:duration>230</video:duration>
      <video:view_count>223102</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/qnGeD1DrwsY</loc>
    <lastmod>2021-09-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/qnGeD1DrwsY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कोरोना के तीसरी लहर से बच्चों को कैसे रखें सुरक्षित? | Children Safety during COVID-Dr Praveen Kumar</video:title>
      <video:description>काफी समय से ये आशंका जताई जा रही है कि कोविड 19 की तीसरी लहर का प्रभाव सबसे अधिक बच्चों पर पड़ सकता है। इसका सबसे बड़ा कारण बच्चों के लिए अब तक टीके का उपलब्ध नहीं हो पाना है। तीसरी लहर से बचाव के लिए बच्चों का किस तरह रखें ध्यान बता रहे हैं डॉ प्रवीण कुमार, प्रोफेसर ऑफ पीडियाट्रिक्स, लेडी हार्डिंग मेडिकल कॉलेज। The third wave of Covid-19 will hit children in a big way and will most affect children who will be under 18 years of age. How to keep children safe during COVID-19. Let&apos;s know more from Dr Praveen Kumar, Professor of Paediatrics, Lady Hardinge Medical College, New Delhi.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/qnGeD1DrwsY</video:player_loc>
      <video:publication_date>2021-09-28T00:00:00.000Z</video:publication_date>
      <video:duration>126</video:duration>
      <video:view_count>580</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xrOVVYJ9_Jw</loc>
    <lastmod>2021-09-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xrOVVYJ9_Jw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କାନ୍ଧ ଯନ୍ତ୍ରଣା ହେଉଥିଲେ କରନ୍ତୁ ଏହି ଏକ୍ସରସାଇଜ | Rashmita Pandab on Frozen Shoulder in Odia</video:title>
      <video:description>Frozen Shoulder is the leading cause of shoulder pain and stiffness. As a result, it is difficult to move hands. you can get physiotherapy to get relief. So how do you exercise? So let’s find out what physiotherapist Rashmita Pandab is saying.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xrOVVYJ9_Jw</video:player_loc>
      <video:publication_date>2021-09-28T00:00:00.000Z</video:publication_date>
      <video:duration>366</video:duration>
      <video:view_count>52282</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/F_z0H_8Bbxo</loc>
    <lastmod>2021-09-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/F_z0H_8Bbxo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कोरोना संक्रमित महिलाएं स्तनपान समय बरतें ये सावधानी | Breastfeeding during COVID | Dr Manju Puri</video:title>
      <video:description>अगर बच्चे को दूध पिलाने वाली माँ कोरोना से संक्रमित हो जाए तो उसे बच्चे को स्तनपान कराना चाहिए या नहीं या नहीं, इस पर भारत सरकार द्वारा जारी गाइडलाइंस में डॉक्टरों ने अपनी राय रखी है।कोरोना से संक्रमित माँसुरक्षा केसभीनियमों को ध्यान में रखकरबच्चे को दूधपिला सकती है। Doctors have given their opinion in the guidelines issued by the Government of India on Breastfeeding. The doctors have opined that a mother infected with COVID can continue breastfeeding keeping in mind all the safety measures against COVID.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/F_z0H_8Bbxo</video:player_loc>
      <video:publication_date>2021-09-27T00:00:00.000Z</video:publication_date>
      <video:duration>83</video:duration>
      <video:view_count>575</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/WuYKjwBt2tc</loc>
    <lastmod>2021-09-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/WuYKjwBt2tc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଆଖିରେ ଆଲୁଅ ହେଲେ କ’ଣ କରିବେ? | Dr Surjya Kiran Patnaik on Stye eyes in Odia | Causes &amp; Symptoms</video:title>
      <video:description>ଆଖିରେ ଆଲୁଅ ହେବା ଏକ ସାଧାରଣ ସମସ୍ୟା। ତେବେ ଆଖିରେ ଆଲୁଅ କାହିଁକି ହୁଏ? ବାରମ୍ବାର ଏହା ହେବାର କାରଣ କ’ଣ ଓ ଏହା ହେଲେ ଏହାର ଚିକିତ୍ସା କ’ଣ ରହିଛି? ଏନେଇ ବରିଷ୍ଠ ଚକ୍ଷୁ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ସୂର୍ଯ୍ୟ କିରଣ ପଟନାୟକ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଅଧିକ ଜାଣିବା। Stye in the eyes is a common problem. So why does the stye in the eyes happen? How do you stop recurring styes? and what is the treatment for it? Let&apos;s find out more from Dr Surjya Kiran Patnaik, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/WuYKjwBt2tc</video:player_loc>
      <video:publication_date>2021-09-27T00:00:00.000Z</video:publication_date>
      <video:duration>243</video:duration>
      <video:view_count>70979</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Q7bqn3IZNv0</loc>
    <lastmod>2021-09-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Q7bqn3IZNv0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्या आपको सांस लेने में दिक्कत होती है? | Dr Ankit Kumar on Breathing problems in Hindi</video:title>
      <video:description>Usually, when we breathe, we do not feel the inhaling and exhaling of air. But when there is difficulty in breathing, one should be careful because there can be many serious reasons for this. So what is the reason for the breathing problem and what is its treatment? Let us know from Dr Ankit Kumar, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Q7bqn3IZNv0</video:player_loc>
      <video:publication_date>2021-09-26T00:00:00.000Z</video:publication_date>
      <video:duration>579</video:duration>
      <video:view_count>443229</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/BfFVh8iNbYY</loc>
    <lastmod>2021-09-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/BfFVh8iNbYY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଚନ୍ଦାପଣ ସମସ୍ୟାରୁ କେମିତି ପାଇବେ ମୁକ୍ତି? | Dr Satyartha Prakash on Baldness in Odia | Signs &amp; Causes</video:title>
      <video:description>ଅସ୍ୱାସ୍ଥ୍ୟକର ଜୀବନଶୈଳୀ ଓ ମାନସିକ ଚାପ ଯୋଗୁଁ ବର୍ତ୍ତମାନ କମ୍‌ ବୟସରୁ ଅଧିକାଂଶ ଲୋକଙ୍କର ଚନ୍ଦାପଣ ଦେଖିବାକୁ ମିଳୁଛି। ହେଲେ ଏହାର ଚିକିତ୍ସା ସମ୍ଭବ। କ’ଣ ରହିଛି ଚନ୍ଦାପଣର ଚିକିତ୍ସା? ଏନେଇ କସ୍ମେଟୋଲୋଜିଷ୍ଟ ଡାକ୍ତର ସତ୍ୟାର୍ଥ ପ୍ରକାଶ କ’ଣ କହୁଛନ୍ତି, ଜାଣନ୍ତୁ। Baldness typically refers to excessive hair loss from your scalp. Due to unhealthy lifestyles and stress, most people who are under the aging face this. However, its treatment is possible. So what causes baldness and what is its treatment? Find out more from Dr Satyartha Prakash, a Cosmetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BfFVh8iNbYY</video:player_loc>
      <video:publication_date>2021-09-26T00:00:00.000Z</video:publication_date>
      <video:duration>258</video:duration>
      <video:view_count>22686</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/wW3wgvnH9Ug</loc>
    <lastmod>2021-09-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/wW3wgvnH9Ug/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਪਿੱਤੇ ਦੀ ਪੱਥਰੀ – ਲੱਛਣ, ਇਲਾਜ | Dr Simran Singh on Gallstones in Punjabi | Causes &amp; Treatment</video:title>
      <video:description>Let’s know more about the causes, symptoms, and treatment of Gallstones from Dr Simran Singh, a Radiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/wW3wgvnH9Ug</video:player_loc>
      <video:publication_date>2021-09-25T00:00:00.000Z</video:publication_date>
      <video:duration>393</video:duration>
      <video:view_count>23588</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/XTB-_cqEu4c</loc>
    <lastmod>2021-09-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XTB-_cqEu4c/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ડેન્ટલ ઇમ્પ્લાન્ટસ - અને તેની સારવારની પ્રક્રિયા | Dr Shaishav Modi on Dental Implants in Gujarati</video:title>
      <video:description>Let&apos;s know more about what are dental implants and what is its treatment procedures from Dr Shaishav Modi, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XTB-_cqEu4c</video:player_loc>
      <video:publication_date>2021-09-25T00:00:00.000Z</video:publication_date>
      <video:duration>1135</video:duration>
      <video:view_count>64</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/L8HDNTVv4G4</loc>
    <lastmod>2021-09-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/L8HDNTVv4G4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>লিউকোরিয়া - কারন ও প্রতিকার | Dr Dilshad Jahan on Leukorrhea in Bangla | Causes &amp; Symptoms</video:title>
      <video:description>Leukorrhea (White Discharge) is a common problem in women in which white water comes from the vagina. Doctors generally focus on the problems then provide treatment to the patients. It is better to see a doctor instead of finding the remedy at home. Let&apos;s know from Dr Dilshad Jahan, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/L8HDNTVv4G4</video:player_loc>
      <video:publication_date>2021-09-25T00:00:00.000Z</video:publication_date>
      <video:duration>433</video:duration>
      <video:view_count>2058</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/KYcEFq7IFM0</loc>
    <lastmod>2021-09-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/KYcEFq7IFM0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्या कैंसर और एड्स के मरीज़ ले सकते हैं कोविड वैक्सीन? | Dr Pradip Kumar Bhattacharya |COVID Vaccine</video:title>
      <video:description>कैंसर और एचआईवी एड्स जैसी गंभीर बीमारियों के मरीज़ों को कोविड से बचने के लिए टीके लगवाने चाहिए या नहीं, इसपर किसी तरह की दुविधा नहीं होनी चाहिए।डब्ल्यूएचओ और भारत सरकार द्वारा जारी गाइडलाइंस में ये साफ़ तौर पर बताया गया है कि कैंसर, एचआईवी एड्स और दूसरी गंभीर बीमारियों से पीड़ित मरीज़ों के लिए कोविड का टीका पूरी तरह सुरक्षित है। There should not be any kind of dilemma on whether patients suffering from serious diseases like cancer and HIV/AIDS should get vaccinated to avoid covid. The guidelines issued by the WHO and the Government of India clearly state that the covid vaccine is safe for patients with cancer, HIV AIDS, and other serious diseases. kya hiv pateint le sakte he vaccine? kya covid tika surakhshit he? cancer ke pateint le sakte he vaccine? karona tika for cancer patient</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/KYcEFq7IFM0</video:player_loc>
      <video:publication_date>2021-09-25T00:00:00.000Z</video:publication_date>
      <video:duration>77</video:duration>
      <video:view_count>996</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/I3Mx6PY60eA</loc>
    <lastmod>2021-09-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/I3Mx6PY60eA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପରିସ୍ରାପୋଡ଼ା - କାହିଁକି ହେଉଛି? | Dr Priyabrata Das on Burning Urination (Dysuria) in Odia</video:title>
      <video:description>Dysuria means you feel pain or a burning sensation when you pee (urinate). Men and women of any age can experience dysuria, but it&apos;s more common in women. So what are the causes and what is the prevention of this? Let&apos;s know more from Dr Priyabrata Das, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/I3Mx6PY60eA</video:player_loc>
      <video:publication_date>2021-09-25T00:00:00.000Z</video:publication_date>
      <video:duration>572</video:duration>
      <video:view_count>386827</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/en9AfAm8rug</loc>
    <lastmod>2021-09-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/en9AfAm8rug/hqdefault.jpg</video:thumbnail_loc>
      <video:title>नमक कितना खाएं? | How much Salt should we eat in Hindi | Dr Akshaya Pradhan</video:title>
      <video:description>भारत में दिल से जुड़ी बीमारियां और हाइपरटेंशन के मरीज़ों की तादाद बढ़ रही है। क्या इसके पीछे लोगों का खानपान और जीवनशैली है? क्या इसका एक बहुत बड़ा कारण खाने में नमक का ज़्यादा इस्तेमाल करना है? भोजन में नमक कितना होना चाहिए और कैसा होना चाहिए, जानिए डॉ अक्षय प्रधान से। The number of patients with heart related diseases and hypertension is increasing in India. Is it the food and lifestyle of the people behind it? Is this a big reason for using too much salt in food? How much salt should we consume? Let&apos;s find out more from Dr Akshaya Pradhan, a Cardiologist. namak kitna khana chahiye? ek din mein kitna namak khaye? kitna namak sehad ke liye theek? main kitna namak khaun? sehad ke liye namak namak ki bhumika? kitna namak khaye? rojana kitna namak khaye?</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/en9AfAm8rug</video:player_loc>
      <video:publication_date>2021-09-24T00:00:00.000Z</video:publication_date>
      <video:duration>158</video:duration>
      <video:view_count>3896</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/A5on2xcBSlI</loc>
    <lastmod>2021-09-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/A5on2xcBSlI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ହଳଦିଆ ପରିସ୍ରା କାହିଁକି ହୋଇଥାଏ? | Causes of Yellowish Urine in Odia | Dr Priyabrata Das</video:title>
      <video:description>ଆପଣ ଲକ୍ଷ୍ୟ କରିଥିବେ ଯେକୌଣସି ରୋଗ ପାଇଁ ଆମେ ଡାକ୍ତରଙ୍କ ପାଖକୁ ଗଲେ ପ୍ରଥମେ ପରିସ୍ରା ପରୀକ୍ଷା କରାଯାଏ। କାରଣ ପରିସ୍ରାରୁ ଅନେକ ରୋଗର ସୂଚନା ମିଳିଥାଏ। ହେଲେ ଅଧିକାଂଶ ଲୋକ ଭାବନ୍ତି ଯେ, ପରିସ୍ରାର ରଙ୍ଗ ହଳଦିଆ ହେଲେ ଏହା କୌଣସି ବଡ଼ ରୋଗର କାରଣ। ତେବେ ଏହା କେତେ ସତ? ଏନେଇ ବିଶିଷ୍ଟ ୟୁରୋଲୋଜିଷ୍ଟ ଡାକ୍ତର ପ୍ରିୟବ୍ରତ ଦାସ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। Urine color generally ranges from a pale yellow color to deep amber. This coloring is primarily caused by the pigment urochrome. You may have noticed that when we go to the doctor for any disease, they ask about urine test. This is because of the fact that many diseases are reported from the urine. However, most people think that if the color of the urine is yellow, it is a serious disease. So how true is this? Let&apos;s know more from Dr Priyabrata Das, a Urologist.</video:description>
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      <video:publication_date>2021-09-24T00:00:00.000Z</video:publication_date>
      <video:duration>104</video:duration>
      <video:view_count>71327</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/4sze9KMbp44</loc>
    <lastmod>2021-09-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4sze9KMbp44/hqdefault.jpg</video:thumbnail_loc>
      <video:title>निपाह वायरस का ख़तरा - जानिए बचाव के तरीक़े | Dr Ajay Shankar Tripathi on Nipah Virus in Hindi</video:title>
      <video:description>After Covid, dengue, and viral fever, now Nipah virus is spreading. The threat of the Nipah virus is being seen in a state like Kerala. What is Nipah Virus and how does it spread? Let’s know more from Dr Ajay Shankar Tripathi, a Pathologist, CMS. nipah virus kya he? kya he nipahvirus? nipah virus ka ilaj nipah virus kyun hota he? nipah virus kisse hota he? kisko he khatra? nipahvirus felne ka kya he karan? kaise kare bachao?</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4sze9KMbp44</video:player_loc>
      <video:publication_date>2021-09-23T00:00:00.000Z</video:publication_date>
      <video:duration>310</video:duration>
      <video:view_count>39855</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/84IsqSpZzoU</loc>
    <lastmod>2021-09-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/84IsqSpZzoU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଆଖି ଜନିତ ସମସ୍ୟା – କେମିତି କରିବେ ଦୂର? | Taking Care of Eyes - Tips &amp; Advice | Dr Surjya Kiran Patnaik</video:title>
      <video:description>The eye is an important part of the human body. So it is necessary to take care of it. So how to take care of the eyes? Let&apos;s find out more from Dr Surjya Kiran Patnaik, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/84IsqSpZzoU</video:player_loc>
      <video:publication_date>2021-09-23T00:00:00.000Z</video:publication_date>
      <video:duration>384</video:duration>
      <video:view_count>49110</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/gJlLoYvzB4U</loc>
    <lastmod>2021-09-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/gJlLoYvzB4U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਫੈਟੀ ਲੀਵਰ : ਕਿਉਂ ਹੁੰਦਾ ਹੈ? ਲੱਛਣ, ਇਲਾਜ | Dr Simran Singh on Fatty Liver in Punjabi</video:title>
      <video:description>Let’s know more about the causes, symptoms, and treatment of Fatty Liver from Dr Simran Singh, a Radiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gJlLoYvzB4U</video:player_loc>
      <video:publication_date>2021-09-22T00:00:00.000Z</video:publication_date>
      <video:duration>447</video:duration>
      <video:view_count>26977</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/rXQ8-TRM0aI</loc>
    <lastmod>2021-09-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rXQ8-TRM0aI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ગરદનનો દુખાવો - કારણો, નિવારણ અને સારવાર | Dr Pakhi Modi on Neck Pain in Gujarati</video:title>
      <video:description>Let&apos;s know about the importance of physiotherapy for neck pain from Dr Pakhi Modi, a Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rXQ8-TRM0aI</video:player_loc>
      <video:publication_date>2021-09-22T00:00:00.000Z</video:publication_date>
      <video:duration>597</video:duration>
      <video:view_count>309</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/CRpOkRqu9lw</loc>
    <lastmod>2021-09-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/CRpOkRqu9lw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>সিওপিডি - উপসর্গ ও প্রতিকার | Dr Md Joynal Abedin on COPD in Bangla | Causes &amp; Symptoms</video:title>
      <video:description>COPD is a complex and persistent disease for patients. People working in toxic environments and in their mid-age are prone to be affected by COPD. Mostly Smokers are affected by COPD. COPD is not curable. Doctors&apos; prescriptions and advice are important for the patients. Importantly, COPD patients with covid-19 have a greater risk.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/CRpOkRqu9lw</video:player_loc>
      <video:publication_date>2021-09-22T00:00:00.000Z</video:publication_date>
      <video:duration>595</video:duration>
      <video:view_count>1880</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/5r6Vob259KU</loc>
    <lastmod>2021-09-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5r6Vob259KU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ब्रेकफास्ट करना ना भूलें, जानिए क्यों! | Is Skipping Breakfast Bad for You? | Dietician Nidhi Anand</video:title>
      <video:description>सुबह काम पर जाने की जल्दी में अक्सर लोग ब्रेकफ़ास्ट यानि नाश्ते को अनदेखा कर देते हैं। जबकि, दिन की शुरुआत भरपूर नाश्ते से करनी चाहिए। ब्रेकफास्ट स्किप करने पर कई तरह की दिक्कतों के अलावा आप मोटापे का शिकार भी हो सकते हैं, इसके बारे में बता रही हैं निधि आनंद, डाइटिशियन। The day should be started with a rich breakfast but In the rush to go to work in the morning, people often ignore breakfast. Skipping breakfast could increase the risk of obesity and many diseases. So what happens if you don&apos;t eat breakfast. Let&apos;s know more from Nidhi Anand, a Dietician. breakfast kyu jaruri hai nashta skip na kare breakfast naa karne se kya ho sakta he nuksan breakfast rojana kare meal skip naa kare breakfast karna na bhule subah nasta na karne ke fayde</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5r6Vob259KU</video:player_loc>
      <video:publication_date>2021-09-22T00:00:00.000Z</video:publication_date>
      <video:duration>224</video:duration>
      <video:view_count>15797</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/66wj0h7a6-k</loc>
    <lastmod>2021-09-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/66wj0h7a6-k/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଇନସୁଲିନ କେମିତି ନେବେ? | Insulin: Function and Types in Odia | Dr Alok Kanungo</video:title>
      <video:description>ଇନସୁଲିନ୍ ହରମୋନ ହେଉଛି ଆମ ଶରୀରର ଏକ ପ୍ରକାରର ଜୀବକୋଷ। ଇନସୁଲିନ ହରମୋନ ଆମ ଶରୀରରୁ କମ କ୍ଷରଣ ହେଲେ ଆମକୁ ଡାଏବେଟିସ୍ ରୋଗ ହୁଏ। ତେଣୁ ଇନସୁଲିନ୍ ହରମୋନକୁ ଔଷଧ ଭାବେ ଗ୍ରହଣ କରିବାକୁ ପଡ଼ିଥାଏ। ତେବେ କେମିତି ନେବେ ଇନ୍‌ସୁଲିନ୍‌? ବିଶିଷ୍ଟ ମଧୁମେହ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଆଲୋକ କାନୁନଗୋଙ୍କଠାରୁ ଏବିଷୟରେ ଅଧିକ ଜାଣିବା। Insulin is a hormone that is responsible for allowing glucose in the blood to enter cells, providing them with the energy to function. So how does insulin work? Let&apos;s find out more from Dr Alok Kanungo, a Senior Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/66wj0h7a6-k</video:player_loc>
      <video:publication_date>2021-09-22T00:00:00.000Z</video:publication_date>
      <video:duration>234</video:duration>
      <video:view_count>13799</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/0KH78gHlqYI</loc>
    <lastmod>2021-09-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0KH78gHlqYI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चों में कोरोना के नये लक्षण | Symptoms of COVID-19 in Children | Dr Praveen Kumar</video:title>
      <video:description>डॉक्टरों के मुताबिक 18 साल से कम उम्र के बच्चों में अलग अलग तरह के कोरोना के लक्षण पाए जा रहे हैं। कोरोना वायरस के लक्षण बच्चों की उम्र के मुताबिक अलग हो सकते हैं। इन लक्षणों के बारे में बता रहें हैं डॉ प्रवीण कुमार, प्रोफेसर ऑफ पीडियाट्रिक्स, लेडी हार्डिंग मेडिकल कॉलेज। According to doctors, there are different types of COVID symptoms are being found in children below the age of 18 years. The symptoms of COVID can be different according to the age of the children. Let&apos;s know more from Dr Praveen Kumar, Professor of Paediatrics, Lady Hardinge Medical College, New Delhi. bachon mein covid ke lakshan bacho ko corona se bachne ke upay bachon ka corona test kaise hota hai?</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0KH78gHlqYI</video:player_loc>
      <video:publication_date>2021-09-21T00:00:00.000Z</video:publication_date>
      <video:duration>107</video:duration>
      <video:view_count>1158</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/jOI0EdHoc78</loc>
    <lastmod>2021-09-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/jOI0EdHoc78/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଓଜନ କମିବାର ସହଜ ଉପାୟ | Easy Way to Lose Weight in Odia | Dr Abhay Kumar Sahoo</video:title>
      <video:description>ମୋଟାପଣ ବା ମେଦବହୁଳତାକୁ ନେଇ ସମସ୍ତେ ଚିନ୍ତିତ। ହେଲେ ଏହା କେମିତି କମିବ, ତାହା ପ୍ରାୟ କମ୍‌ ଲୋକଙ୍କୁ ଜଣା। ଆସନ୍ତୁ ବିଶିଷ୍ଟ ଏଣ୍ଡୋକ୍ରାଇନୋଲୋଜିଷ୍ଟ ଡାକ୍ତର ଅଭୟ କୁମାର ସାହୁ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। Everyone is worried about obesity. Obesity is now a common problem. The problem is exacerbated by an unhealthy diet and lack of physical exercise. However, very few people know how to reduce it. Let’s find out more from Dr Abhay Kumar Sahoo, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/jOI0EdHoc78</video:player_loc>
      <video:publication_date>2021-09-21T00:00:00.000Z</video:publication_date>
      <video:duration>136</video:duration>
      <video:view_count>200986</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/f6VO1_eONj0</loc>
    <lastmod>2021-09-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/f6VO1_eONj0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गर्भावस्था के किस माह में करवायें कोविड टीकाकरण | COVID Vaccination During Pregnancy - Dr Manju Puri</video:title>
      <video:description>गर्भवती महिलाओं को कोविड से बचाव के लिए टीके लगवाने चाहिए या नहीं, इसे लेकर असमंजस है? क्या गर्भावस्था के दौरान टीके लगाने से बच्चे पर असर पड़ता है और क्या इसके दूसरे साइड इफेक्ट्स हैं, बता रही हैं डॉ मंजू पूरी, स्त्री रोग विशेषज्ञ। Know about whether pregnant women should be vaccinated against COVID? Does vaccination during pregnancy affect the baby and does it have other side effects? Let&apos;s find out more from Dr Manju Puri, an Obstetrician &amp; Gynecologists.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/f6VO1_eONj0</video:player_loc>
      <video:publication_date>2021-09-20T00:00:00.000Z</video:publication_date>
      <video:duration>63</video:duration>
      <video:view_count>1255</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/owoTPQTmuxM</loc>
    <lastmod>2021-09-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/owoTPQTmuxM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଭଲ ନିଦରେ କେମିତି ଶୋଇବେ? | How to Sleep Better at Night in Odia | Dr Damodar Bindhani</video:title>
      <video:description>ଏକ ସୁସ୍ଥ ଶରୀର ପାଇଁ ୮ ଘଣ୍ଟା ଶୋଇବା ଅତ୍ୟନ୍ତ ଜରୁରୀ। ଖାଲି ଶରୀର ନୁହେଁ, ମନକୁ ଶାନ୍ତ ରଖିବା ପାଇଁ ଭଲ ନିଦର ଆବଶ୍ୟକତା ରହିଛି। ମାତ୍ର ଅଧିକାଂଶ ଲୋକଙ୍କୁ ନିଦ ଆସେ ନାହିଁ ଓ ସେମାନେ ସାରା ରାତି ଚାହିଁ ରହନ୍ତି। ଏହାସହ ରାତିରେ ଭଲ ନିଦ ନ ହେଲେ ଏହାର କୁପ୍ରଭାବ ମସ୍ତିଷ୍କ ଉପରେ ପଡ଼ିଥାଏ। ତେବେ ଭଲ ନିଦରେ କେମିତି ଶୋଇବେ। ଏନେଇ ବରିଷ୍ଠ ଶ୍ୱାସ ଏବଂ ନିଦ୍ରାରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଦାମୋଦର ବିନ୍ଧାଣି କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। For a healthy body, 8 hours of sleep is essential. Good sleep is needed to keep the mind calm. But most people don’t sleep and they stay up all night. In addition, if you do not sleep well at night, it can have a bad effect on your brain. So how to sleep well? Let&apos;s find out now from Dr Damodar Bindhani, a senior Pulmonologist &amp; Sleep specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/owoTPQTmuxM</video:player_loc>
      <video:publication_date>2021-09-20T00:00:00.000Z</video:publication_date>
      <video:duration>218</video:duration>
      <video:view_count>328483</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/XibeWWlPxP4</loc>
    <lastmod>2021-09-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XibeWWlPxP4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>जोड़ों में दर्द (गाउट), कैसे मिलेगा आराम? | Dr Arpit Singh on Gouty Arthritis (Gout) in Hindi</video:title>
      <video:description>Gouty Arthritis is also known as Gout. Gout is a very painful form of arthritis caused by crystals that form in and around the joints. It’s the most common type of inflammatory arthritis. Let&apos;s know more from Dr Arpit Singh, an Orthopaedic Surgeon. Gout Arthritis kya he? gout ka treatment kya he? joint pain kyun hota he? doctor ki salah जोड़ों में दर्द</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XibeWWlPxP4</video:player_loc>
      <video:publication_date>2021-09-19T00:00:00.000Z</video:publication_date>
      <video:duration>631</video:duration>
      <video:view_count>3181</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/da8jsIGAm7E</loc>
    <lastmod>2021-09-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/da8jsIGAm7E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଉନ୍ମାଦ ଓ ବିଷାଦ ରୋଗ କ’ଣ? | Dr Neelmadhav Rath on Manic Depressive Psychosis (MDP) in Odia</video:title>
      <video:description>Mental illnesses are health conditions involving changes in emotion, thinking, or behavior. Mental illnesses are associated with distress and/or problems functioning in social, work, or family activities. Too much happiness or too much breakdown in times of grief is a mental problem. For example, some people think of themselves as talking loudly, thinking of themselves as kings. This type of problem is called MDP. So what is MDP and what is the treatment? Let&apos;s find out what Dr Neelmadhav Rath, a leading Psychiatrist, has to say.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/da8jsIGAm7E</video:player_loc>
      <video:publication_date>2021-09-19T00:00:00.000Z</video:publication_date>
      <video:duration>552</video:duration>
      <video:view_count>23745</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/f7UWAXltB20</loc>
    <lastmod>2021-09-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/f7UWAXltB20/hqdefault.jpg</video:thumbnail_loc>
      <video:title>દાંતના બ્રાસીસ - તેની સારવારની પ્રક્રિયા | Dr Shaishav Modi on Braces for teeth in Gujarati</video:title>
      <video:description>Let&apos;s know more about what are braces and what is its treatment procedure from Dr Shaishav Modi, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/f7UWAXltB20</video:player_loc>
      <video:publication_date>2021-09-18T00:00:00.000Z</video:publication_date>
      <video:duration>701</video:duration>
      <video:view_count>512</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/CZaLfnYI_8I</loc>
    <lastmod>2021-09-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/CZaLfnYI_8I/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हायपरथायरॉईडीझम - कारणे, प्रतिबंध आणि उपचार | Hyperthyroidism in Marathi | Dr Altamash Shaikh</video:title>
      <video:description>Let&apos;s find out more about the causes, symptoms, and prevention of Hyperthyroidism in Marathi from Dr Altamash Shaikh, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/CZaLfnYI_8I</video:player_loc>
      <video:publication_date>2021-09-18T00:00:00.000Z</video:publication_date>
      <video:duration>440</video:duration>
      <video:view_count>6359</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/NY5IY8klwUs</loc>
    <lastmod>2021-09-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/NY5IY8klwUs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কোমরের ব্যাথা কমাতে ফিজিওথেরাপির গুরুত্ব | Dr Tazia Sardar on Back Pain in Bangla | Signs &amp; Causes</video:title>
      <video:description>People can suffer lower back pain problems at any stage of their lives. Physiotherapy is a treatment that helps to reduce back pain. The treatment is different according to the complexity of patients. Let&apos;s know more from Dr Tazia Sardar, a Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/NY5IY8klwUs</video:player_loc>
      <video:publication_date>2021-09-18T00:00:00.000Z</video:publication_date>
      <video:duration>1226</video:duration>
      <video:view_count>306</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/y32HVqQUODo</loc>
    <lastmod>2021-09-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/y32HVqQUODo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सीने में दर्द - एनजाइना, जानें कारण और बचाव | Dr Sajid Ansari on Angina in Hindi |Causes &amp; Treatment</video:title>
      <video:description>Angina is chest pain or discomfort caused when your heart muscle doesn&apos;t get enough oxygen-rich blood. Are Angina and Heart Attack the Same? Know about the symptoms, causes, and treatment of Angina from Dr Sajid Ansari, a Cardiologist. sine mein dard kyun hota he? angina kya he doctor ki salah dil mein dard kyun hota he? chati mein pain ka karan kya he? kyun hota he sine mein pain?</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/y32HVqQUODo</video:player_loc>
      <video:publication_date>2021-09-18T00:00:00.000Z</video:publication_date>
      <video:duration>647</video:duration>
      <video:view_count>38929</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/KxL8RhIAgao</loc>
    <lastmod>2021-09-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/KxL8RhIAgao/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଋତୁସ୍ରାବ ବେଳେ ଅସହ୍ୟ ଯନ୍ତ୍ରଣା କାହିଁକି ହେଉଛି? । Dr Reshmarani Tripathy on Period Pain in Odia</video:title>
      <video:description>The pain will be normal during menstruation or menstruation. But, sometimes the pain is unbearable. So why does this happen? What are the home remedies for relief? Let’s find out what Pathologist Dr Reshmarani Tripathi has to say.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/KxL8RhIAgao</video:player_loc>
      <video:publication_date>2021-09-18T00:00:00.000Z</video:publication_date>
      <video:duration>638</video:duration>
      <video:view_count>84262</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/rSv91nj6gDc</loc>
    <lastmod>2021-09-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rSv91nj6gDc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>स्तनपान के साथ कैसे शुरू करें बच्चे का आहार? | Baby Feeding Tips in Hindi | Dietician Nidhi Anand</video:title>
      <video:description>जन्म के साथ ही नवजात को माँ का दूध पिलाना चाहिए क्योंकि इसमें पोषक तत्वों के अलावा एंटीबॉडीज़ होती है जो बच्चों की इम्युनिटी मज़बूत करती है। छह महीने तक स्तनपान कराने के साथ ही बच्चों को आहार देना भी शुरू करना चाहिए। बच्चों का आहार कैसा हो, बता रही हैं निधि आनंद डाइटिशियन। Breastfeeding is very important for children as it contains antibodies besides nutrients which strengthen the immunity of the babies. So why is breast milk important for newborns? Let&apos;s know more from Nidhi Anand, a Dietician. baby ko kya khilana chahiye? 6 mahine ke baad kya khana de? bacche ka bhojan bacche ko kya dena chahiye? bacche ka khana maa ka dudh kyun he jaruri bacche ko kya khilana chahiye baby ko kya khana de breastfeeding kyun he jaruri</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rSv91nj6gDc</video:player_loc>
      <video:publication_date>2021-09-17T00:00:00.000Z</video:publication_date>
      <video:duration>167</video:duration>
      <video:view_count>1365</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/yqX7zsPjc2k</loc>
    <lastmod>2021-09-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/yqX7zsPjc2k/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସୁସ୍ଥ କିଡ୍‌ନି ପାଇଁ କେତେ ପାଣି ପିଇବେ? | Importance of Water For Healthy Kidney | Dr Manas Pradhan</video:title>
      <video:description>ଦିନକୁ କେତେ ପାଣି ପିଇବେ ଏନେଇ ଅଧିକାଂଶ ଲୋକଙ୍କର ପ୍ରଶ୍ନ ଥାଏ। ହେଲେ ଅତ୍ୟଧିକ ପାଣି ପିଇବା ଦ୍ୱାରା କିଡ୍‌ନି ଉପରେ କୁପ୍ରଭାବ ପଡ଼ିଥାଏ। ତେବେ ସୁସ୍ଥ କିଡ୍‌ନି ପାଇଁ କେତେ ପାଣି ପିଇବେ? ସେନେଇ ବିଶିଷ୍ଟ କିଡ୍‌ନି ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ମାନସ ରଞ୍ଜନ ପ୍ରଧାନଙ୍କଠାରୁ ଏବିଷୟରେ ବିସ୍ତୃତ ଭାବେ ଜାଣିବା। Most people have a question about how much water to drink per day. However, drinking too much water has a detrimental effect on the kidneys. So how much water to drink for a healthy kidney? Let us know more from Dr Manas Ranjan Pradhan, a Kidney Transplant Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yqX7zsPjc2k</video:player_loc>
      <video:publication_date>2021-09-17T00:00:00.000Z</video:publication_date>
      <video:duration>159</video:duration>
      <video:view_count>136017</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/lOtnghDg6XY</loc>
    <lastmod>2021-09-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/lOtnghDg6XY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>दाद खाज खुजली - जड़ से करें ख़त्म | How to Treat Ringworm in Hindi | Dr Devesh Chandra Pandey</video:title>
      <video:description>Ringworm is a fungal infection that is mostly found on the skin, nails, and scalp. Ringworm is a round rash caused by a fungal infection and it is also itchy. Let&apos;s know more from Dr Devesh Chandra Pandey, a Skin Specialist. दाद के रोकथाम dad ke bare me jankari dad kya hai dad rog kiske karan hota hai रिंग वॉर्म kya he? ringworm kyun hota he? doctor ki salah</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/lOtnghDg6XY</video:player_loc>
      <video:publication_date>2021-09-16T00:00:00.000Z</video:publication_date>
      <video:duration>301</video:duration>
      <video:view_count>8185</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vqoRJTXb5Pk</loc>
    <lastmod>2021-09-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vqoRJTXb5Pk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଡାଏବେଟିସ୍ ନିୟନ୍ତ୍ରଣ ପାଇଁ କ’ଣ ଖାଇବେ? | Food/ Diet for Controlling Diabetes, in Odia | Dr Sambit Das</video:title>
      <video:description>ବର୍ତ୍ତମାନ ସମୟରେ ଡାଏବେଟିସ୍ ଏକ ଜଟିଳ ସମସ୍ୟା। ଭାରତରେ ପ୍ରତି ୬ ଜଣଙ୍କ ମଧ୍ୟରେ ଜଣେ ବ୍ୟକ୍ତି ଡାଏବେଟିସ୍ ରୋଗରେ ପୀଡ଼ିତ ହେଉଛନ୍ତି। ତେବେ ଡାଏବେଟିସ୍‌ ରୋଗୀ କ’ଣ ଖାଇବେ? ଏନେଇ ବିଶିଷ୍ଟ ମଧୁମେହ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ସମ୍ବିତ ଦାସ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। Diabetes is a serious problem nowadays. One in six people in India suffer from diabetes. So what should diabetic patients eat? Let us know from Dr Sambit Das, a Diabetes Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vqoRJTXb5Pk</video:player_loc>
      <video:publication_date>2021-09-16T00:00:00.000Z</video:publication_date>
      <video:duration>348</video:duration>
      <video:view_count>92738</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/bgHzSJclcpw</loc>
    <lastmod>2021-09-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/bgHzSJclcpw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ગ્લુકોમા - કારણો અને સારવાર | Dr Biraj Shah on Glaucoma in Gujarati | Causes &amp; Symptoms</video:title>
      <video:description>Let us find out more about the prevention, and treatment of Glaucoma by Dr Biraj Shah, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/bgHzSJclcpw</video:player_loc>
      <video:publication_date>2021-09-15T00:00:00.000Z</video:publication_date>
      <video:duration>281</video:duration>
      <video:view_count>2568</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/MyIhxBkQSSg</loc>
    <lastmod>2021-09-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/MyIhxBkQSSg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>డయాబెటిస్ ఎందుకు వస్తుంది? | Diabetes in Telugu | Symptoms &amp; Treatment | Dr SVS Krishna</video:title>
      <video:description>Let&apos;s know the causes, symptoms, and treatment of Diabetes from Dr SVS Krishna, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MyIhxBkQSSg</video:player_loc>
      <video:publication_date>2021-09-15T00:00:00.000Z</video:publication_date>
      <video:duration>1121</video:duration>
      <video:view_count>250</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/k9NnlKn7DLQ</loc>
    <lastmod>2021-09-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/k9NnlKn7DLQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हायपोथायरॉईडीझम - कारणे आणि उपचार | Hypothyroidism (Thyroid) in Marathi | Dr Altamash Shaikh</video:title>
      <video:description>आज डॉ. अल्तमश शेख यांच्या माध्यमातून हायपोथायरॉईडीझमची कारणे, प्रतिबंध आणि उपचार याबद्दल जाणून घेऊया. Let&apos;s find out more about the causes, symptoms, and treatment of Hypothyroidism in Marathi from Dr Altamash Shaikh, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/k9NnlKn7DLQ</video:player_loc>
      <video:publication_date>2021-09-15T00:00:00.000Z</video:publication_date>
      <video:duration>700</video:duration>
      <video:view_count>5749</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/zvdOavTyoVQ</loc>
    <lastmod>2021-09-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/zvdOavTyoVQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ফুসফুস ক্যান্সার - কারণ, উপসর্গ, চিকিৎসা | Dr Sadia Sultana on Lung Cancer in Bangla</video:title>
      <video:description>Lung Cancer is a serious disease for humankind. People lose their immune systems because of cancer. This disease can be started with diverse symptoms. The smoker is prone to develop lung cancer. Let’s know more from Dr Sadia Sultana, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/zvdOavTyoVQ</video:player_loc>
      <video:publication_date>2021-09-15T00:00:00.000Z</video:publication_date>
      <video:duration>441</video:duration>
      <video:view_count>759</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/RQsbARr--L4</loc>
    <lastmod>2021-09-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/RQsbARr--L4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गर्भबती होने का सही समय क्या है? | What is Right Age of Pregnancy in Hindi | Dr Swati Srivastava</video:title>
      <video:description>जानें क्या है गर्भवती होने का सही समय ? आईये जानते हैं डॉ स्वाति श्रीवास्तव क्या कह रहे हैं. Know what is the right time to get pregnant? Let us know what Dr Swati Srivastava, a Gynaecologist is saying. pregnancy ki sahi age kya he? गर्भबती होने का सही समय kb krna chahiye bacha?</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/RQsbARr--L4</video:player_loc>
      <video:publication_date>2021-09-15T00:00:00.000Z</video:publication_date>
      <video:duration>85</video:duration>
      <video:view_count>1897</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ewDrsmmNJu8</loc>
    <lastmod>2021-09-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ewDrsmmNJu8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଆଣ୍ଠୁଗଣ୍ଠି ଜନିତ ସମସ୍ୟା ଥିଲେ କରନ୍ତୁ ଏହି ଫିଜିଓଥେରାପି | Dr Sibani Sankar Tripathy on Osteoarthrirties</video:title>
      <video:description>ବର୍ତ୍ତମାନ ଆଣ୍ଠୁଗଣ୍ଠି ଜନିତ ସମସ୍ୟା ଏକ ସାଧାରଣ ସମସ୍ୟା। ତେବେ ଅଷ୍ଟିଓଆର୍ଥ୍ରାଇଟିସ୍‌, ଅଷ୍ଟିଓପୋରସିସ୍‌ ରୋଗୀ କେଉଁ ଭଳି ଫିଜିଓଥେରାପି କରିବେ। ସେନେଇ କହିଛନ୍ତି ଫିଜିଓଥେରାପିଷ୍ଟ ଡାକ୍ତର ଶୀବାନି ଶଙ୍କର ତ୍ରିପାଠୀ। Knee problems are a common problem now. So what kind of physiotherapy do patients need with osteoarthritis and osteoporosis? Let&apos;s know what Dr Sibani Sankar Tripathy, a physiotherapist has to say.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ewDrsmmNJu8</video:player_loc>
      <video:publication_date>2021-09-15T00:00:00.000Z</video:publication_date>
      <video:duration>78</video:duration>
      <video:view_count>17087</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/moc7DmnYW1k</loc>
    <lastmod>2021-09-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/moc7DmnYW1k/hqdefault.jpg</video:thumbnail_loc>
      <video:title>फेफड़ों में पानी भरने का कारण, इलाज | Dr Ankit Kumar on Pulmonary Edema in Hindi | Lungs Me Pani</video:title>
      <video:description>फेफड़ों में पानी का भरना एक गंभीर बीमारि है। छाती के अंदर फेफड़े के चारों ओर पानी के जमाव को हम मेडिकल भाषा में पल्मोनरी एडिमा कहा जाता है। फेफड़ों में पानी क्यों भरता है? इसके कारण, लक्षण और इलाज के बारे में बता रहे हैं डॉ अंकित कुमार, छाती रोग विशेषज्ञ। Pulmonary edema is a condition caused by excess fluid in the lungs. commonly known as Wet Lungs Disease. Let us know more about Pulmonary Edema, its causes, symptoms, and treatment from Dr Ankit Kumar, a Pulmonologist. lungs mein pani bhar jaaye to kya karen lungs me pani kyu bharta hai lungs mein pani bharna</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/moc7DmnYW1k</video:player_loc>
      <video:publication_date>2021-09-14T00:00:00.000Z</video:publication_date>
      <video:duration>495</video:duration>
      <video:view_count>224338</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tZkxw29kVZs</loc>
    <lastmod>2021-09-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tZkxw29kVZs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କାହିଁକି ଭଲ ହେଉନି ଗଣ୍ଠିବାତ ରୋଗ? | Prof Dr Jyoti Ranjan Parida on Arthritis in Odia</video:title>
      <video:description>Arthritis is the swelling and tenderness of one or more of your joints. Many people suffer from this disease due to lack of proper doctors and proper treatment. Many people have the question, why is arthritis not healing? Let us know more about Arthritis from Prof Dr Jyoti Ranjan Parida, a Rheumatologist &amp; Immunologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tZkxw29kVZs</video:player_loc>
      <video:publication_date>2021-09-14T00:00:00.000Z</video:publication_date>
      <video:duration>584</video:duration>
      <video:view_count>85810</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/5Mp7dq-bTvA</loc>
    <lastmod>2021-09-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5Mp7dq-bTvA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>भूख ना लगने की क्या है वजह? | Poor Appetite/Low Appetite in Hindi | Dietician Nidhi Anand</video:title>
      <video:description>अक्सर कई लोगों को खाने के समय ठीक से भूख नहीं लगती और इसलिए वे एक स्वस्थ शरीर नहीं बना पाते हैं। क्या है कम भूख लगने की वजह और किस तरह आप अपने खान-पान में कर सकते हैं इज़ाफ़ा, बता रही हैं निधि आनंद, डायटिशियन। Often many people do not feel hungry properly at the time of eating and hence they are not able to build a healthy body. Let&apos;s know more on what is the reason for feeling less hungry and how do you cure loss of appetite from Nidhi Anand, a Dietician. bhook na lagne ki wajah kyun nhi lagti bhook? Poor Appetite kya he? bhook kaise badhaye</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5Mp7dq-bTvA</video:player_loc>
      <video:publication_date>2021-09-13T00:00:00.000Z</video:publication_date>
      <video:duration>98</video:duration>
      <video:view_count>683480</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/zi-Eae2-7VY</loc>
    <lastmod>2021-09-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/zi-Eae2-7VY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ତ୍ୱଚାରେ ଚମକ ପାଇଁ କ’ଣ ଖାଇବେ? | Diet for Glowing Skin in Odia | Dietician Niharika Dash</video:title>
      <video:description>ବ୍ୟସ୍ତ ବହୁଳ ଜୀବନଶୈଳୀ, ଅସ୍ୱାସ୍ଥ୍ୟକର ଖାଦ୍ୟପେୟ ତଥା ଶୋଇବାରେ ଅନିୟମିତତା ଯୋଗୁଁ ତ୍ୱଚା ଜନିତ ସମସ୍ୟା ଦେଖିବାକୁ ମିଳୁଛି। ତେବେ ତ୍ୱଚାକୁ ସୁସ୍ଥ ଓ ଚମକଦାର କରିବା ପାଇଁ କେଉଁ ଭଳି ଡାଏଟ୍‌ ନେବେ? ଏନେଇ କହିଛନ୍ତି ଡାଏଟିସିଆନ୍‌ ନିହାରିକା ଦାଶ। Excessive lifestyle, unhealthy eating, and sleeping disorders can lead to skin problems. So what kind of diet should you take to keep your skin healthy and radiant? Let&apos;s find out more from Dietician Niharika Dash.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/zi-Eae2-7VY</video:player_loc>
      <video:publication_date>2021-09-13T00:00:00.000Z</video:publication_date>
      <video:duration>134</video:duration>
      <video:view_count>703770</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/I2V92GuOFGs</loc>
    <lastmod>2021-09-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/I2V92GuOFGs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्या खर्राटे लेना एक बीमारी है? जानिए कारण और उपाय | Dr Shweta K Mahajan on Snoring in Hindi</video:title>
      <video:description>Snoring is generally considered very common by people, but in reality, it is a sign of some disturbance in the respiratory system. Apart from this, the problem of snoring is seen with obesity and aging. Let&apos;s know more from Dr Shweta Mahajan, an ENT surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/I2V92GuOFGs</video:player_loc>
      <video:publication_date>2021-09-12T00:00:00.000Z</video:publication_date>
      <video:duration>565</video:duration>
      <video:view_count>129097</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/TD-lo1xXz-E</loc>
    <lastmod>2021-09-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/TD-lo1xXz-E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ରୁପି ଯୋଗୁଁ କେଶ ଝଡ଼ିଥାଏ କି? | Can Dandruff cause Hair Loss in Odia | Dr Manas Ranjan Puhan</video:title>
      <video:description>ଉଭୟ ପୁରୁଷ ଏବଂ ମହିଳାଙ୍କଠାରେ ରୁପି ଏକ ସାଧାରଣ ସମସ୍ୟା ଭାବେ ଦେଖିବାକୁ ମିଳୁଛି। ଏହାକୁ ନେଇ ଅନେକ ଚିନ୍ତିତ ମଧ୍ୟ। ହେଲେ ଅଧିକାଂଶ ଲୋକଙ୍କର ଧାରଣା ଥାଏ ଯେ, ରୁପି ଯୋଗୁଁ କେଶ ଝଡ଼ିଥାଏ। ତେବେ ଏହା କେତେ ସତ? ଆସନ୍ତୁ ବିଶିଷ୍ଟ ଚର୍ମରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ମାନସ ରଞ୍ଜନ ପୁହାଣଙ୍କଠାରୁ ଏବିଷୟରେ ଅଧିକ ଜାଣିବା। Dandruff is a common problem in both men and women. Many are also worried about this. However, most people have the idea that Dandruff is the main cause of hair loss. So is it true? Let&apos;s know more from Dr Manas Ranjan Puhan, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TD-lo1xXz-E</video:player_loc>
      <video:publication_date>2021-09-12T00:00:00.000Z</video:publication_date>
      <video:duration>147</video:duration>
      <video:view_count>14268</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/GnH0ErYMKRE</loc>
    <lastmod>2021-09-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/GnH0ErYMKRE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਡੇਂਗੂ ਬੁਖਾਰ ਕਿਵੇਂ ਬਚਾਅ ਕਰੀਏ? | Dr Sonia Dhami on Dengue in Punjabi | Causes &amp; Symptoms</video:title>
      <video:description>Let’s know the causes, complications, and treatment of Dengue from Dr Sonia Dhami, a Pathologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/GnH0ErYMKRE</video:player_loc>
      <video:publication_date>2021-09-11T00:00:00.000Z</video:publication_date>
      <video:duration>503</video:duration>
      <video:view_count>2869</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/r0jcaxGiXkw</loc>
    <lastmod>2021-09-11T00:00:00.000Z</lastmod>
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      <video:title>મૌખિક કેન્સર - કારણો, ઉપચાર | Dr Shaishav Modi on Oral Cancer in Gujarati | Causes &amp; Treatment</video:title>
      <video:description>Let&apos;s know more about signs, causes &amp; symptoms of Oral Cancer from Dr Shaishav Modi, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/r0jcaxGiXkw</video:player_loc>
      <video:publication_date>2021-09-11T00:00:00.000Z</video:publication_date>
      <video:duration>945</video:duration>
      <video:view_count>2874</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/sLafDBPbMYs</loc>
    <lastmod>2021-09-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/sLafDBPbMYs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>చక్కెర రోగుల్లో పాదాల పుండ్లు – కారణాలు, చికిత్స | Diabetic Foot Ulcer in Telugu | Dr KVS Hari Kumar</video:title>
      <video:description>Let&apos;s know more about the Symptoms &amp; Treatment of Menopause from Dr KVS Hari Kumar, an Endocrinologist. Diabetes in Telugu Diabetes Treatment in Telugu</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sLafDBPbMYs</video:player_loc>
      <video:publication_date>2021-09-11T00:00:00.000Z</video:publication_date>
      <video:duration>1726</video:duration>
      <video:view_count>22956</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/V1kUjOurRNo</loc>
    <lastmod>2021-09-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/V1kUjOurRNo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>लासिक शस्त्रक्रियेचे फायदे आणि तोटे | LASIK Surgery in Marathi | Dr Rahul Muthey</video:title>
      <video:description>आज डॉ. राहुल मुठे यांच्या माध्यमातून LASIK शस्त्रक्रिया याबद्दल जाणून घेऊया. Let us find out more about the causes and symptoms of Lasik Surgery from Dr Rahul Muthey, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/V1kUjOurRNo</video:player_loc>
      <video:publication_date>2021-09-11T00:00:00.000Z</video:publication_date>
      <video:duration>502</video:duration>
      <video:view_count>2166</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/96d894CNVbY</loc>
    <lastmod>2021-09-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/96d894CNVbY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>শিশুদের মানসিক স্বাস্থ্য রক্ষায় | Selina Fatema Binte Shahid on Children’s Mental Health in Bengali</video:title>
      <video:description>An early awareness of a child&apos;s mental health from the beginning of childhood plays a vital role in the development of the child’s overall health. The schools have been closed for a long time due to Corona, which is having an adverse effect on the children. In this video, we will learn about children’s mental health and their parent’s role from clinical psychologist Selina Fatema Binte Shahid.</video:description>
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      <video:publication_date>2021-09-11T00:00:00.000Z</video:publication_date>
      <video:duration>1301</video:duration>
      <video:view_count>816</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/_2-xuHroIBM</loc>
    <lastmod>2021-09-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_2-xuHroIBM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सिज़ेरियन डिलीवरी - किन परिस्थितियों में है ज़रूरी? | Dr Swati Srivastava on Caesarean Delivery</video:title>
      <video:description>Even today people insist on normal delivery for the birth of a child. But due to many reasons when normal delivery is not possible, caesarean has to be taken. Dr. Swati Srivastava is telling about the advantages and disadvantages of cesarean delivery.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_2-xuHroIBM</video:player_loc>
      <video:publication_date>2021-09-11T00:00:00.000Z</video:publication_date>
      <video:duration>380</video:duration>
      <video:view_count>1171</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/o7sBKWLz1ts</loc>
    <lastmod>2021-09-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/o7sBKWLz1ts/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କେମିତି ବ୍ୟାପେ ନିପାହ ଭାଇରସ୍?‌ | Prof Dr Jyoti Ranjan Parida on Nipah Virus in Odia</video:title>
      <video:description>Now everyone is terrified of the Nipah virus. So how abominable is that? What is Nipah Virus and how does it spread? Let’s know more from Prof Dr Jyoti Ranjan Parida, a Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/o7sBKWLz1ts</video:player_loc>
      <video:publication_date>2021-09-11T00:00:00.000Z</video:publication_date>
      <video:duration>382</video:duration>
      <video:view_count>9459</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/2dbXCkAuddo</loc>
    <lastmod>2021-09-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2dbXCkAuddo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>खूब खाने के बावजूद भी नहीं बढ़ता वजन, जानें क्या है वजह? | How to Gain Weight? | Nidhi Anand</video:title>
      <video:description>हुष्ट पुष्ट शरीर और सही वज़न की चाहत सभी को होती है। भरा पूरा शरीर पाने के लिए लोग अपने खान-पान का भी ख़ास ख़्याल रखते हैं। लेकिन पौष्टिक आहार लेने के बावजूद कुछ लोगों का वज़न अपनी उम्र के हिसाब से नहीं बढ़ पाता है। सही डाइट लेने के बावजूद भी क्यों नहीं बढ़ पाता है वज़न और वज़न बढ़ाने के लिए आप क्या कर सकते हैं, बता रही हैं डायटीशियन निधि आनंद। Everyone wants a fit strong body and the right weight. To get a full-body, people also take special care of their food and drink. But despite taking a nutritious diet, some people may not be able to gain weight according to their age. Let&apos;s know why can&apos;t someone gain weight even after taking the right diet and what you can do to gain weight from Nidhi Anand, a Dietician. Weight Gain करने के आसान और Healthy तरीके weight kaise badhaye weight badhane ke tarike</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2dbXCkAuddo</video:player_loc>
      <video:publication_date>2021-09-10T00:00:00.000Z</video:publication_date>
      <video:duration>178</video:duration>
      <video:view_count>378850</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/e_EZ0X2mcMA</loc>
    <lastmod>2021-09-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/e_EZ0X2mcMA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଅଧିକ ସମୟ ଚେୟାରରେ ବସୁଛନ୍ତି କି? | Dr Sibani Sankar Tripathy on Ergonomics in Odia</video:title>
      <video:description>ଅଧିକ ସମୟ ଚେୟାରରେ ବସିବା ଯୋଗୁଁ ଅଣ୍ଟା ଯନ୍ତ୍ରଣା, ଆଣ୍ଠୁ ଯନ୍ତ୍ରଣା ତଥା ବିଭିନ୍ନ ପ୍ରକାର ସମସ୍ୟା ହୋଇଥାଏ। ତେବେ ଏଥିରୁ ଉପଶମ ପାଇବା ପାଇଁ କ’ଣ କରିବେ? ଏନେଇ ବିଶିଷ୍ଟ ଫିଜିଓଥେରାପିଷ୍ଟ ଡାକ୍ତର ଶିବାନୀ ଶଙ୍କର ତ୍ରିପାଠୀ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। Sitting in a chair for too long can lead to back pain, knee pain, and a variety of other problems. So what do you do for getting relief from all these? Let’s find out from Dr Sibani Sankar Tripathy, a Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/e_EZ0X2mcMA</video:player_loc>
      <video:publication_date>2021-09-10T00:00:00.000Z</video:publication_date>
      <video:duration>371</video:duration>
      <video:view_count>14714</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Ye0b1iWqR5c</loc>
    <lastmod>2021-09-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Ye0b1iWqR5c/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कान बजना (टिनिटस), क्या है समाधान? | Dr Shweta K Mahajan on Tinnitus (Ringing in the ear) in Hindi</video:title>
      <video:description>Do you hear voices in your ears? This problem is called ringing in the ears i.e. Tinnitus. Tinnitus is not a problem related to the ears, but it is caused by some other disease. Let&apos;s know more from Dr Shweta Mahajan, an ENT surgeon. kan me awaz aane ka ilaj kan me awaz ana kan me awaz kyu aati hai kan me awaz gunjana kan me awaz sunai dena kan me awaz aana in hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Ye0b1iWqR5c</video:player_loc>
      <video:publication_date>2021-09-09T00:00:00.000Z</video:publication_date>
      <video:duration>892</video:duration>
      <video:view_count>932606</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/aZk_-ldD7hA</loc>
    <lastmod>2021-09-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/aZk_-ldD7hA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପାରାଲିସିସ୍‌ - ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା | Dr Soumyadarshan Nayak on Paralysis in Odia | Signs &amp; Treatment</video:title>
      <video:description>Paralysis is the loss of voluntary muscle function in one or more parts of the body as a result of damage to the nervous system. Why does a paralysis attack happen? Let&apos;s find out more from Dr Soumyadarshan Nayak, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/aZk_-ldD7hA</video:player_loc>
      <video:publication_date>2021-09-09T00:00:00.000Z</video:publication_date>
      <video:duration>653</video:duration>
      <video:view_count>267489</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/mhdG7A1Pq6I</loc>
    <lastmod>2021-09-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/mhdG7A1Pq6I/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਇਰੀਟੇਬਲ ਬਾਉਲ ਸਿੰਡਰੋਮ ਕੀ ਹੈ? | Dr Gaurav Kapur on Irritable Bowel Syndrome (IBS) in Punjabi</video:title>
      <video:description>Let&apos;s know more about the causes, symptoms &amp; treatment of Irritable Bowel Syndrome from Dr Gaurav Kapur, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/mhdG7A1Pq6I</video:player_loc>
      <video:publication_date>2021-09-08T00:00:00.000Z</video:publication_date>
      <video:duration>362</video:duration>
      <video:view_count>565</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/_0RSWl2ptPE</loc>
    <lastmod>2021-09-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_0RSWl2ptPE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>આંખોને કારણે થતા માથાના દુખાવાથી કેવી રીતે છુટકારો મેળવવો | Dr Biraj Shah on Ophthalmic Headache</video:title>
      <video:description>Let us find out more about the prevention, and treatment of headaches caused by eyes (Ophthalmic Headache) by Dr Biraj Shah, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_0RSWl2ptPE</video:player_loc>
      <video:publication_date>2021-09-08T00:00:00.000Z</video:publication_date>
      <video:duration>208</video:duration>
      <video:view_count>3728</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/kAvq_csMCWs</loc>
    <lastmod>2021-09-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/kAvq_csMCWs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>దీర్ఘకాలిక మూత్రపిండ వ్యాధి - చికిత్స | Chronic Kidney Disease in Telugu | Dr Sashidhar Channamsetty</video:title>
      <video:description>Let&apos;s know more about the causes, symptoms &amp; treatment of Chronic Kidney Disease from Dr Sashidhar Channamsetty, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kAvq_csMCWs</video:player_loc>
      <video:publication_date>2021-09-08T00:00:00.000Z</video:publication_date>
      <video:duration>343</video:duration>
      <video:view_count>311</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/YvZnnSWmJKM</loc>
    <lastmod>2021-09-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/YvZnnSWmJKM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>डोळ्यांच्या समस्येमुळे डोके दुखी | Ophthalmic Headache in Marathi | Dr Rahul Muthey</video:title>
      <video:description>Let us find out more about the causes, symptoms &amp; prevention of Ophthalmic Headache from Dr Rahul Muthey, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/YvZnnSWmJKM</video:player_loc>
      <video:publication_date>2021-09-08T00:00:00.000Z</video:publication_date>
      <video:duration>302</video:duration>
      <video:view_count>13412</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Fhy-pDo3IxY</loc>
    <lastmod>2021-09-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Fhy-pDo3IxY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>করোনায় আক্রান্ত হলে কি করবেন | What To Do If You Get COVID-19 in Bangla | Dr Nuzhat Sultana Mou</video:title>
      <video:description>The infection of COVID-19 has been observed more or less at different times, for different types of variants. It brought a curse for everyone. Although many people have been affected by covid-19 they have not felt anything. Many people have been able to lead a healthy and normal life by accepting the prevention measures. It is possible to take preventive measures against COVID-19 by the comprehensive action of doctors, the procedure of hospital treatment, and public awareness. Let&apos;s know more from Dr Nuzhat Sultana Mou, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Fhy-pDo3IxY</video:player_loc>
      <video:publication_date>2021-09-08T00:00:00.000Z</video:publication_date>
      <video:duration>793</video:duration>
      <video:view_count>431</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/JV-h2TS3DJA</loc>
    <lastmod>2021-09-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/JV-h2TS3DJA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गर्भावस्था में पपीता खाना कितना सुरक्षित? | Fact about Papaya during Pregnancy | Dr Swati Srivastava</video:title>
      <video:description>गर्भावस्था में क्या खाएं और क्या नहीं इस बात को लेकर हमेशा से ही काफी सावधानी बरती जाती रही है. इस समय शरीर में कई तरह के बदलाव होते हैं इसलिए सबसे ज्यादा खानपान का ध्यान रखा जाता है. इस दौरान पपीता खाने की सख्त मनाही होती है, माना जाता है कि इसे खाने से गर्भपात तक हो सकता है और इससे गर्भस्थ शिशु के लिए हानिकारक माना जाता है. तोह ये कितना सच है? आईये जानते हैं डॉ स्वाति श्रीवास्तव क्या कह रहे हैं. A lot of care has always been taken about what to eat and what not to eat during pregnancy. At this time, many changes take place in the body, so food is taken care of the most. It is strictly forbidden to eat papaya during this time, it is believed that eating it can lead to miscarriage and it is considered harmful for the fetus. So how true is this? Let us know what Dr Swati Srivastava, a Gynaecologist is saying</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JV-h2TS3DJA</video:player_loc>
      <video:publication_date>2021-09-08T00:00:00.000Z</video:publication_date>
      <video:duration>90</video:duration>
      <video:view_count>67318</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/oubWLzf1Z98</loc>
    <lastmod>2021-09-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/oubWLzf1Z98/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पेट की चर्बी कैसे करें कम? | How To Reduce Belly Fat in Hindi? | Dietician Nidhi Anand</video:title>
      <video:description>Lack of proper diet and sedentary lifestyle is the main cause of obesity. Eating oily food and no exercise increases the amount of fats in the body. Let&apos;s know how to reduce belly fat and what is the proper diet for it from Nidhi Anand, a Dietician pet kaise kare kam? pet kam karne ka tarika kaise paye flat tummy?</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/oubWLzf1Z98</video:player_loc>
      <video:publication_date>2021-09-07T00:00:00.000Z</video:publication_date>
      <video:duration>718</video:duration>
      <video:view_count>7064</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/-C9xTvh207U</loc>
    <lastmod>2021-09-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-C9xTvh207U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗର୍ଭାବସ୍ଥାରେ ଯତ୍ନ କିପରି ନେବେ? | Dr Jaya Prakash Pani on Pregnancy Care in Odia</video:title>
      <video:description>For safe motherhood and a healthy baby, a mother needs to take proper care of herself during pregnancy. How can a pregnant woman take care of her? What to eat or what to not during pregnancy and what test should be done in a pregnancy? Let&apos;s find out now from Dr Jaya Prakash Pani, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-C9xTvh207U</video:player_loc>
      <video:publication_date>2021-09-07T00:00:00.000Z</video:publication_date>
      <video:duration>360</video:duration>
      <video:view_count>24953</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Utrgti62zGA</loc>
    <lastmod>2021-09-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Utrgti62zGA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कान में पानी चला जाएं तो करें ये उपाय | How to Get Water Out from Ears | Dr Shweta K Mahajan</video:title>
      <video:description>अक्सर नहाते वक्त कान में पानी चला जाता है, जिसे निकालने का हर संभव प्रयास किया जाता हैं। ताकि कान में से पानी निकल जाएं। लेकिन कभी-कभी कान में से पानी निकालना काफी मुश्किल भी हो जाता है जिस वजह से इन्फेक्शन्स का भी डर रहता है। कान में पानी चला जाएं तो कैसे निकाले बता रही है डॉक्टर श्वेता महाजन, ENT सर्जन। Do your ears ever feel clogged? Often water gets into the ear while taking a bath. But sometimes it becomes very difficult to remove water from the ear, due to which there is also a fear of infections. Let&apos;s know more from Dr Shweta Mahajan, an ENT surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Utrgti62zGA</video:player_loc>
      <video:publication_date>2021-09-06T00:00:00.000Z</video:publication_date>
      <video:duration>127</video:duration>
      <video:view_count>409361</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/g8nDTBf-b14</loc>
    <lastmod>2021-09-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/g8nDTBf-b14/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବେକ ବିନ୍ଧାରୁ ମୁକ୍ତି ପାଇଁ ଫିଜିଓଥେରାପି | Dr Sibani Sankar Tripathy on Physiotherapy for Neck Pain</video:title>
      <video:description>ଅଧିକାଂଶ ସମୟ ମୁଣ୍ଡ ତଳକୁ କରି ମୋବାଇଲ ଦେଖିବା ବା ଭୁଲ ଶୈଳୀରେ ଲମ୍ବା ସମୟ ବସି ରହିବା ଯୋଗୁଁ ବେକ ଯନ୍ତ୍ରଣା ହୋଇଥାଏ। ବେକ ବିନ୍ଧାରୁ ମୁକ୍ତି ପାଇବା ପାଇଁ କ’ଣ ଏକ୍ସରସାଇଜ୍‌ କରିବା ଆବଶ୍ୟକ। ସେନେଇ ଫିଜିଓଥେରାପିଷ୍ଟ ଡାକ୍ତର ଶିବାନୀ ଶଙ୍କର ତ୍ରିପାଠୀ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। Most of the time, neck pain can be caused by looking down at a mobile phone or sitting in the wrong posture for a long period of time. What do you need to exercise to get relief from neck pain? Let’s find out from Dr Sibani Sankar Tripathy, a Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/g8nDTBf-b14</video:player_loc>
      <video:publication_date>2021-09-06T00:00:00.000Z</video:publication_date>
      <video:duration>78</video:duration>
      <video:view_count>16664</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/QgECI0Yzqto</loc>
    <lastmod>2021-09-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/QgECI0Yzqto/hqdefault.jpg</video:thumbnail_loc>
      <video:title>साइटिका - कमर दर्द का कारण | Sciatica &amp; Endoscopy Surgery in Hindi | Dr PC Dey</video:title>
      <video:description>आज की भागदौड़ भरी जिंदगी में हर किसी के पास समय की कमी होती है। ज्यादातर लोग डेस्क पर घंटों बैठकर काम करते हैं। इसलिए कमर दर्द एक आम परेशानी है। किस वजह से होता है साइटिका? इसका कारण और इलाज क बारे में बता रहे हैं डॉ परेश चंद्र दे। कमर का दर्द क्यों होता है कमर दर्द? कमर दर्द का कारण जानने के लिए एमआरआई कमर दर्द का इलाज में विटामिन और एक्सरसाइज कमर दर्द से निजात दिलाने के लिए एंडोस्कोपी पद्धति कमर दर्द से बचाव Sciatica refers to back pain caused by a problem with the sciatic nerve. This is a large nerve that runs from the lower back down the back of each leg. Let&apos;s find out what Dr PC Dey, an Endospine &amp; Joint Replacement Surgeon, has to say. In this Video. What is back pain? Causes of back pain MRI to predict the cause of back pain Vitamins and exercise in the treatment of back pain Endoscopy method to get relief from back pain Prevention of back pain kamar dard kyun hota he? back pain ka ilaj kamara dard se kaise paye chutkara? doctor ki salah</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/QgECI0Yzqto</video:player_loc>
      <video:publication_date>2021-09-05T00:00:00.000Z</video:publication_date>
      <video:duration>920</video:duration>
      <video:view_count>7153</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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    <lastmod>2021-09-05T00:00:00.000Z</lastmod>
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      <video:title>ଡାଏବେଟିକ୍ ରେଟିନୋପାଥି – ମଧୁମେହ ରୋଗୀଙ୍କ ଚକ୍ଷୁ ସମସ୍ୟା | Dr Umesh Chandra Behera on Diabetic Retinopathy</video:title>
      <video:description>Diabetic retinopathy is caused by damage to the blood vessels in the tissue at the back of the eye (retina). Let&apos;s find out more from Dr Umesh Chandra Behera, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_Jmq7YhTOeU</video:player_loc>
      <video:publication_date>2021-09-05T00:00:00.000Z</video:publication_date>
      <video:duration>540</video:duration>
      <video:view_count>8313</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Z8v5N9NrTZE</loc>
    <lastmod>2021-09-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Z8v5N9NrTZE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਬ੍ਰੇਨ ਸਟ੍ਰੋਕ (ਦਿਮਾਗ ਦਾ ਦੌਰਾ) - ਕਿਉਂ ਹੁੰਦਾ ਹੈ? | Dr Jaslovleen Kaur on Brain Stroke in Punjabi</video:title>
      <video:description>Let&apos;s find out the causes, symptoms &amp; treatment of Brain Stroke from Dr Jaslovleen Kaur, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Z8v5N9NrTZE</video:player_loc>
      <video:publication_date>2021-09-04T00:00:00.000Z</video:publication_date>
      <video:duration>753</video:duration>
      <video:view_count>780</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
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    <lastmod>2021-09-04T00:00:00.000Z</lastmod>
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      <video:description>Let us know more about the Causes, Symptoms &amp; Prevention of Abdominal Pain from Dr Siva Ram Krishna, a Surgery Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/uskaXWq47vU</video:player_loc>
      <video:publication_date>2021-09-04T00:00:00.000Z</video:publication_date>
      <video:duration>765</video:duration>
      <video:view_count>229</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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    <lastmod>2021-09-04T00:00:00.000Z</lastmod>
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      <video:description>Let us find out the causes, symptoms, and prevention of Glaucoma from Dr Udayan Dixit, an Ophthalmic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/O_SIG5BsmJ8</video:player_loc>
      <video:publication_date>2021-09-04T00:00:00.000Z</video:publication_date>
      <video:duration>913</video:duration>
      <video:view_count>69695</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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    <lastmod>2021-09-04T00:00:00.000Z</lastmod>
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      <video:description>Typhoid is a bacterial waterborne disease that can result in tremendous loss of health. Usually, during summer, this disease affects people the most. Let&apos;s find out more from Prof Dr Sayeeda Anwar, a Child Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/YuZMx1-doDc</video:player_loc>
      <video:publication_date>2021-09-04T00:00:00.000Z</video:publication_date>
      <video:duration>493</video:duration>
      <video:view_count>93965</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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    <lastmod>2021-09-04T00:00:00.000Z</lastmod>
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      <video:title>गलसुआ - क्या है कारण, लक्षण और उपचार? | Dr Rakesh Kumar on Mumps in Hindi | Causes &amp; Prevention</video:title>
      <video:description>Mumps (Galsua) is a viral disease. A viral infection that affects the salivary glands. What is the cause of this disease? And how to avoid it? Let&apos;s know more from Dr Rakesh Kumar, an ENT Surgeon. Mumps Kya hai? Galsua ke Lakshan Galsua ka ilaj kaise hota hai? Galsua kyun hota hai?</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3tKiwSESeLA</video:player_loc>
      <video:publication_date>2021-09-04T00:00:00.000Z</video:publication_date>
      <video:duration>401</video:duration>
      <video:view_count>756776</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/yZaeYbgSsOw</loc>
    <lastmod>2021-09-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/yZaeYbgSsOw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଭୀଷଣ ପେଟ ଯନ୍ତ୍ରଣା କାହିଁକି ହୁଏ? | Dr M Siva Rama Krishna on Abdominal pain in Odia</video:title>
      <video:description>It is common to have abdominal pain. But severe abdominal pain can be a sign of a disease. So why do you have abdominal pain, how to treat it and how to prevent it? Let&apos;s find out more from Dr Siva Rama Krishna, a Surgery Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yZaeYbgSsOw</video:player_loc>
      <video:publication_date>2021-09-04T00:00:00.000Z</video:publication_date>
      <video:duration>1291</video:duration>
      <video:view_count>21823</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/a-fSbJgPJRM</loc>
    <lastmod>2021-09-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/a-fSbJgPJRM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मछली का कांटा गले में फंस जाएं तो क्या करें? | How to Unstuck Fish Bone? | Dr Shweta K Mahajan</video:title>
      <video:description>मछली खाने के कई लोग शौकीन होते हैं। अगर आप मछली खाते हैं तो कई बार आपके साथ ऐसा हुआ होगा की मछली का कांटा आपके गले में अटक गया होगा. अगर कभी मछली का कांटा आपके गले में अटक जाएं तो बहुत ही तकलीफ होती है. न तो थूकने की स्थिति बनती है न ही निगलने की. ऐसे में स्थिति और भी बहुत ही कठिन हो जाती है. कभी आपकी खाने वाली नाली में मछली का कांटा अटक जाए तो क्या करें ? बता रही है डॉक्टर श्वेता महाजन, ENT सर्जन। Many people are fond of eating fish. If you eat fish, then many times it must have happened to you that the fishbone must have got stuck in your throat. If ever a fishbone gets stuck in your throat, it hurts a lot. What to do in such a situation, What to do if a fishbone (मछली का कांटा ) ever gets stuck in your food pipe or in your throat? Let&apos;s know more from Dr Shweta Mahajan, an ENT surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/a-fSbJgPJRM</video:player_loc>
      <video:publication_date>2021-09-03T00:00:00.000Z</video:publication_date>
      <video:duration>263</video:duration>
      <video:view_count>958998</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/JaaZo7F1Yws</loc>
    <lastmod>2021-09-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/JaaZo7F1Yws/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କାହାକୁ ଫିଟ୍ସ ମାରିଲେ କ’ଣ କରିବେ? | Dr Soumyadarshan Nayak on Fits in Odia | Causes &amp; Symptoms</video:title>
      <video:description>ମୂର୍ଚ୍ଛାରୋଗ ବା ଫିଟ୍ସ ମାରିବା ଏକ ମସ୍ତିଷ୍କଜନିତ ରୋଗ। ଏହାର ସଫଳ ଚିକିତ୍ସା ରହିଛି। ଆମ ମସ୍ତିଷ୍କର କୋଷିକାଗୁଡ଼ିକ ଏକ ପ୍ରକାରର ଇଲେକ୍ଟ୍ରିକ୍ କରେଣ୍ଟ ଜରିଆରେ କାମ କରନ୍ତି। ଏହି କରେଣ୍ଟ ନିୟନ୍ତ୍ରଣ ବାହାରକୁ ଚାଲିଗଲେ ମସ୍ତିଷ୍କରେ ଏକ ପ୍ରକାରର ଝଡ଼ ସୃଷ୍ଟି ହୁଏ। ଫଳରେ ବ୍ୟକ୍ତିଜଣକ ଥରି ଥରି ତଳେ ପଡ଼ିଯାଏ। ତେବେ ଆଖି ଆଗରେ କାହାକୁ ଫିଟ୍ସ ମାରିଲେ କେମିତି ଦେବେ ପ୍ରାଥମିକ ଚିକିତ୍ସା? ଏନେଇ କହିଛନ୍ତି ବରିଷ୍ଠ ସ୍ନାୟୁରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ସୌମ୍ୟଦର୍ଶନ ନାୟକ। Fits or Epilepsy is a brain disease. The cells in our brain work through a kind of electric current. When this current goes out of control, it creates a storm in the brain. As a result, the individual trembles and falls to the ground. This recurrence is called Fits (Epilepsy). Let&apos;s find out more from Dr Soumyadarshan Nayak, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JaaZo7F1Yws</video:player_loc>
      <video:publication_date>2021-09-03T00:00:00.000Z</video:publication_date>
      <video:duration>202</video:duration>
      <video:view_count>15782</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/K0H5AcA09N4</loc>
    <lastmod>2021-09-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/K0H5AcA09N4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>आईबीएस क्या है? - जानिए कारण और इलाज | Dr Rajiv Ratan on Irritable Bowel Syndrome in Hindi | IBS</video:title>
      <video:description>Irritable bowel syndrome (IBS) is a common disease that affects the large intestine. IBS symptoms include diarrhea, constipation, and abdominal cramps. bloating, gas, and diarrhea. Let&apos;s know more from Dr Rajeev Ratan, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/K0H5AcA09N4</video:player_loc>
      <video:publication_date>2021-09-02T00:00:00.000Z</video:publication_date>
      <video:duration>526</video:duration>
      <video:view_count>9781</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/x4MQCUR4ELo</loc>
    <lastmod>2021-09-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/x4MQCUR4ELo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବୁଦ୍ଧିକୁ ମାପି ହେବ କି? | Prof Dr JP Das on Measuring Intelligence in Odia | Types of Intelligence</video:title>
      <video:description>What does intelligence mean? How to measure Intelligence? Let&apos;s know more from Prof Dr JP Das.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/x4MQCUR4ELo</video:player_loc>
      <video:publication_date>2021-09-02T00:00:00.000Z</video:publication_date>
      <video:duration>1116</video:duration>
      <video:view_count>6205</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/w0CJrLLW0lo</loc>
    <lastmod>2021-09-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/w0CJrLLW0lo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਕੋਲੇਸਟ੍ਰੋਲ ਨੂੰ ਕਿਵੇਂ ਨਿਯੰਤਰਿਤ ਕਰੀਏ? | Dr Arun Chopra on How to Control Cholesterol in Punjabi</video:title>
      <video:description>Let&apos;s know more about the causes, symptoms &amp; complications of cholesterol from Dr Arun Kumar Chopra, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/w0CJrLLW0lo</video:player_loc>
      <video:publication_date>2021-09-01T00:00:00.000Z</video:publication_date>
      <video:duration>496</video:duration>
      <video:view_count>438</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/kEhbB0WmTOA</loc>
    <lastmod>2021-09-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/kEhbB0WmTOA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मोतीबिंदू म्हणजे काय? लक्षण, कारण व उपचार | Cataract in Marathi | Dr Udayan Dixit</video:title>
      <video:description>Let us find out the causes, prevention, and treatment of Cataracts from Dr Udayan Dixit, an Ophthalmic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kEhbB0WmTOA</video:player_loc>
      <video:publication_date>2021-09-01T00:00:00.000Z</video:publication_date>
      <video:duration>913</video:duration>
      <video:view_count>66594</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/x461ib2zr0w</loc>
    <lastmod>2021-09-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/x461ib2zr0w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ডেঙ্গু জ্বর - উপসর্গ, কারণ এবং চিকিৎসা | Dr Md Joynal Abedin on Dengue Fever in Bangla</video:title>
      <video:description>Fever brings discomfort to our health. We can differentiate Dengue fever from others because of its particular symptoms. Patients need to drink and eat liquid substances if they are diagnosed with dengue. Patients must receive dengue treatment in the first week of fever. In absence of that, patients might feel even worse than the present condition. We should follow doctor&apos;s advice to protect from dengue. Let&apos;s know more from Dr Md Joynal Abedin, an Internal Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/x461ib2zr0w</video:player_loc>
      <video:publication_date>2021-09-01T00:00:00.000Z</video:publication_date>
      <video:duration>920</video:duration>
      <video:view_count>398</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/cdNHpUzM2yk</loc>
    <lastmod>2021-09-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/cdNHpUzM2yk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>नाक से खून आने पर तुरंत करें यह उपाए | Nose Bleeding in Hindi | Epistaxis | Dr Shweta K Mahajan</video:title>
      <video:description>नाक से अचानक खून निकलने लगना नकसीर फूटना (nosebleed) कहलाता है। नकसीर कई कारणों के वजह से आ सकती है। एलर्जी, नाक में अचानक चोट लगना, बार बार छींक आना, ज्यादा गर्मी पड़ने से या कोई गंभीर समस्या के वजह से नाक से खून आ सकते हैं। नाक से खून को रोकने लिए क्या करें? बता रही है डॉक्टर श्वेता महाजन, ENT सर्जन। The definition of a nosebleed is simply bleeding from the blood vessels in the nose. It can happen due to many reasons. Nose bleeds can occur due to allergies, a sudden injury to the nose, frequent sneezing, etc. What to do to stop nose bleeding? Let&apos;s know more from Dr Shweta Mahajan, an ENT surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/cdNHpUzM2yk</video:player_loc>
      <video:publication_date>2021-09-01T00:00:00.000Z</video:publication_date>
      <video:duration>351</video:duration>
      <video:view_count>822276</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/pAXpndVOFpk</loc>
    <lastmod>2021-09-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/pAXpndVOFpk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କୋଭିଡ୍‌ରୁ ସୁସ୍ଥ ହେବା ପରେ କ’ଣ ଖାଇବେ? | COVID-19 Recovery Diet in Odia | Dr Madhusmita Das</video:title>
      <video:description>କୋଭିଡ୍‌ରୁ ସୁସ୍ଥ ହେବା ପରେ ଲୋକଙ୍କ ରୋଗ ପ୍ରତିରୋଧକ ଶକ୍ତି ବା ପ୍ରତିରକ୍ଷା ପ୍ରଣାଳୀ ଦୁର୍ବଳ ହୋଇପଡ଼ୁଛି। ତେଣୁ କୋଭିଡ୍‌ରୁ ସୁସ୍ଥ ହେବା ପରେ ସଠିକ୍‌ ଖାଦ୍ୟପେୟ ଉପରେ ଅଧିକ ଧ୍ୟାନ ଦେବାକୁ ହେବ। ତେବେ କୋଭିଡ୍‌ରୁ ସୁସ୍ଥ ହେବା ସମୟରେ ଆପଣଙ୍କ ଡାଏଟ୍‌ କ’ଣ ହେବା ଦରକାର? ଏନେଇ ପୁଷ୍ଟି ବିଶେଷଜ୍ଞ ଡାକ୍ତର ମଧୁସ୍ମିତା ଦାସ କ’ଣ କହୁଛନ୍ତି, ଜାଣନ୍ତୁ। Good nutrition is very important before, during, and after an infection. What kind of food should you eat to strengthen your immune system? What to eat after recovering from COVID-19? Find out more from Nutritionist Dr Madhusmita Das.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/pAXpndVOFpk</video:player_loc>
      <video:publication_date>2021-09-01T00:00:00.000Z</video:publication_date>
      <video:duration>131</video:duration>
      <video:view_count>5253</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/B9E_0fRoZeE</loc>
    <lastmod>2021-08-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/B9E_0fRoZeE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>साइनोसाइटिस क्यों होता है? | Dr Rakesh Kumar on Sinusitis in Hindi | Symptoms &amp; Prevention</video:title>
      <video:description>What is a sinus infection (sinusitis)? Let&apos;s know more about the causes, symptoms, and treatment of sinusitis from Dr Rakesh Kumar, an ENT Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/B9E_0fRoZeE</video:player_loc>
      <video:publication_date>2021-08-31T00:00:00.000Z</video:publication_date>
      <video:duration>448</video:duration>
      <video:view_count>83529</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/PgbipM-3LWY</loc>
    <lastmod>2021-08-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/PgbipM-3LWY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପେଟ କମାଇବା ପାଇଁ ଡାଏଟ୍‌ | Diet Plan for Reducing Belly Fat in Odia | Niharika Dash</video:title>
      <video:description>Increasing belly fat has become a common problem in today’s modern lifestyle. Excessive fat in the abdomen can lead to various diseases. So what kind of diet should you adopt to reduce belly fat? Let&apos;s find out more from Dietician Niharika Dash.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/PgbipM-3LWY</video:player_loc>
      <video:publication_date>2021-08-31T00:00:00.000Z</video:publication_date>
      <video:duration>535</video:duration>
      <video:view_count>3684699</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/oJze_ZFcu-Q</loc>
    <lastmod>2021-08-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/oJze_ZFcu-Q/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कैसे करनी चाहिए आँखों की देखभाल? | Dr Gaurav Kumar on Eye Care in Hindi</video:title>
      <video:description>हमारे शरीर का सबसे महत्वपूर्ण हिस्सा है हमारी आँखें, लेकिन अगर हमारी आँखें एक पल के लिए भी हमसे अलग हो जाये तो हमारी ज़िन्दगी में अन्धेरा छा जायेगा। लगातर मोबाइल, टीवी और लैपटॉप में लगे रहने से हमारी आँखे अधिक कमजोर होने लगती है। कैसे करनी चाहिए आँखों की देखभाल। जानकारी दे रहे हैं डॉ गौरव कुमार। Our eyes are the most important part of our body. Due to being constantly engaged in mobile, TV, and laptop, our eyes start becoming weaker. We should take care of our eyes properly. Let&apos;s know more from Dr Gaurav Kumar, an Ophthalmologist.</video:description>
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      <video:publication_date>2021-08-30T00:00:00.000Z</video:publication_date>
      <video:duration>222</video:duration>
      <video:view_count>24181</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/_aUM0RifRs4</loc>
    <lastmod>2021-08-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_aUM0RifRs4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କୋଭିଡ୍‌ର ତୃତୀୟ ଲହରକୁ ଏଡ଼ାଇପାରିବା କି? | Dr Srikant Kumar Dhar on COVID 3rd Wave</video:title>
      <video:description>କୋଭିଡ୍‌ର ତୃତୀୟ ଲହରକୁ ନେଇ ସମସ୍ତେ ଆତଙ୍କିତ। ତୃତୀୟ ଲହରରେ ଶିଶୁମାନେ ଅଧିକ ମାତ୍ରାରେ ଆତଙ୍କିତ ହୋଇପାରନ୍ତି ବୋଲି ଆକଳନ କରାଯାଉଛି। ତେବେ କରୋନାର ତୃତୀୟ ଲହରରୁ ସୁରକ୍ଷିତ କିପରି ରହିବେ? ଏନେଇ ବିଶିଷ୍ଟ ଭେଷଜ ବିଶେଷଜ୍ଞ ପ୍ରଫେସର ଡାକ୍ତର ଶ୍ରୀକାନ୍ତ କୁମାର ଧର କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। Everyone is terrified of the third wave of COVID. Children may be more likely to be infected in the 3rd wave of COVID. So how do you prevent from COVID third wave? Let us know from Dr Srikant Kumar Dhar, a Medicine Specialist.</video:description>
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      <video:publication_date>2021-08-30T00:00:00.000Z</video:publication_date>
      <video:duration>108</video:duration>
      <video:view_count>6977</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/YGOAfhltQNs</loc>
    <lastmod>2021-08-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/YGOAfhltQNs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>रूमेटिक हार्ट डिजीज क्या है – लक्षण और इलाज । Dr Shiv Shankar Tripathi on Rheumatic Heart Disease</video:title>
      <video:description>What is rheumatic heart disease? What age does rheumatic heart disease affect the most? Let&apos;s know more from Dr Shiv Shankar Tripathi, an Emergency Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/YGOAfhltQNs</video:player_loc>
      <video:publication_date>2021-08-29T00:00:00.000Z</video:publication_date>
      <video:duration>669</video:duration>
      <video:view_count>24819</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/miM5qVHx3Ow</loc>
    <lastmod>2021-08-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/miM5qVHx3Ow/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କାହିଁକି ବଢୁଛି ସିଜରିଆନ୍‌ ଡେଲିଭରି? | Dr Jaya Prakash Pani on Cesarean Delivery in Odia</video:title>
      <video:description>Cesarean delivery is growing rapidly. But why is Cesarean Delivery on the rise? Does it have any side effects? How to take care of yourself after Caesarean delivery? Let&apos;s find out now from Dr Jaya Prakash Pani, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/miM5qVHx3Ow</video:player_loc>
      <video:publication_date>2021-08-29T00:00:00.000Z</video:publication_date>
      <video:duration>839</video:duration>
      <video:view_count>109349</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/uImXLya3hzg</loc>
    <lastmod>2021-08-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/uImXLya3hzg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਬੱਚਿਆਂ ਵਿੱਚ ਦਸਤ : ਇਲਾਜ ਅਤੇ ਰੋਕਥਾਮ | Dr Surjeet Kaur Madan on Diarrhea in Children</video:title>
      <video:description>Let&apos;s find out the causes, symptoms, and treatment of diarrhea in children from Dr Surjeet Kaur Madan, a Neonatalogist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/uImXLya3hzg</video:player_loc>
      <video:publication_date>2021-08-28T00:00:00.000Z</video:publication_date>
      <video:duration>442</video:duration>
      <video:view_count>1093</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/QIWLByJtY-A</loc>
    <lastmod>2021-08-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/QIWLByJtY-A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>గర్భాశయ ఫైబ్రాయిడ్స్ : చికిత్స ఎలా జరుగుతుంది? | Uterine Fibroids in Telugu | Dr K Satya Sowjanya</video:title>
      <video:description>Let&apos;s know more about the Causes, Symptoms &amp; Treatment of Uterine Fibroids from Dr K Satya Sowjanya, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/QIWLByJtY-A</video:player_loc>
      <video:publication_date>2021-08-28T00:00:00.000Z</video:publication_date>
      <video:duration>2052</video:duration>
      <video:view_count>52998</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/MG564VJPN9o</loc>
    <lastmod>2021-08-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/MG564VJPN9o/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কোভিড রোগীদের জন্য ফিজিওথেরাপির গুরুত্ব । Dr Tazia Sardar on Importance of Physiotherapy in COVID-19</video:title>
      <video:description>Physiotherapy is important for both normal and COVID patients. Breathing exercise as a part of physiotherapy can balance the oxygen level in our body. Furthermore, chest physiotherapy is effective for the covid patients to be recovered from illness. Let&apos;s know the information from Dr Tazia Sardar, a Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MG564VJPN9o</video:player_loc>
      <video:publication_date>2021-08-28T00:00:00.000Z</video:publication_date>
      <video:duration>1178</video:duration>
      <video:view_count>710</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/DrPsu8cZ5BY</loc>
    <lastmod>2021-08-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/DrPsu8cZ5BY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हिचकी - कैसे पाएं छुटकारा? | Dr Rajiv Ratan on Hiccups in Hindi | Causes &amp; Treatment</video:title>
      <video:description>Hiccups are common, but many people have frequent hiccups. What are the causes of hiccups? Let&apos;s know more from Dr Rajeev Ratan, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/DrPsu8cZ5BY</video:player_loc>
      <video:publication_date>2021-08-28T00:00:00.000Z</video:publication_date>
      <video:duration>577</video:duration>
      <video:view_count>119726</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/qA7rT0_KRw4</loc>
    <lastmod>2021-08-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/qA7rT0_KRw4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ରୁମାଟିକ୍‌ ହୃଦ୍‌ରୋଗ କ’ଣ? କାହାକୁ ହୋଇପାରେ? | Dr M Srinivas Rao on Rheumatic Heart Disease in Odia</video:title>
      <video:description>What is rheumatic heart disease? What age does rheumatic heart disease affect the most? Let&apos;s find out more from Dr M Srinivas Rao, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/qA7rT0_KRw4</video:player_loc>
      <video:publication_date>2021-08-28T00:00:00.000Z</video:publication_date>
      <video:duration>904</video:duration>
      <video:view_count>6197</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/gdy4UKVyZ8g</loc>
    <lastmod>2021-08-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/gdy4UKVyZ8g/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कमर दर्द से मिलेगी राहत - करें ये एक्सरसाइज | Easy Exercises for Back Pain | Dr Sumit Srivastava</video:title>
      <video:description>आज के समय लोगों में बैक पेन की परेशानी आमतौर पर देखी जा रही है। अक्सर लोग कामकाज के दौरान कमर और पीठ दर्द की शिक़ायत करते हैं। बैक पेन से छुटकारा पाने में फिज़ियोथेरेपी कितनी है कारगर, बता रहे हैं फिजियोथेरेपिस्ट डॉ सुमित श्रीवास्तव। The problem of back pain is commonly seen in people nowadays. Often people complain of back pain while working. How to get relief from back pain with the help of easy exercises at home?. Let&apos;s know more from Dr Sumit Srivastava, a Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gdy4UKVyZ8g</video:player_loc>
      <video:publication_date>2021-08-27T00:00:00.000Z</video:publication_date>
      <video:duration>175</video:duration>
      <video:view_count>3191</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/CwlFkq1HEOk</loc>
    <lastmod>2021-08-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/CwlFkq1HEOk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବ୍ରଣରେ ନଖ ମାରନ୍ତୁନି - ଜାଣନ୍ତୁ, କେମିତି ଭଲ ହେବ? | How to remove Pimple? | Dr Subhransu Sekhar Pattnaik</video:title>
      <video:description>ମୁହଁରେ ବ୍ରଣ ହେଲେ ଏହା ତ୍ୱଚାର ସୁନ୍ଦରତାକୁ ନଷ୍ଟ କରିଦିଏ। କେତେକ ଲୋକ ବ୍ରଣରେ ନଖ ମାରି ମାରି ଅଧିକ ଖଣ୍ଡିଆ କରିଦିଅନ୍ତି। ହେଲେ ଏହାଦ୍ୱାରା ତ୍ଵଚା ଅଧିକ କ୍ଷତିଗ୍ରସ୍ତ ହୋଇଥାଏ। ତେବେ ମୁହଁରୁ ବ୍ରଣ କେମିତି ଯିବ? ବିଶିଷ୍ଟ ଚର୍ମରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଶୁଭ୍ରାଂଶୁ ଶେଖର ପଟ୍ଟନାୟକ ଏନେଇ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। If you have acne, you might feel as though you’re always searching for that one to cure. Some people cut their nails with acne and cut them more. However, it can cause serious damage to the skin. So, how to get rid of acne from the face? Let us find out from Dr Subhransu Sekhar Pattnaik, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/CwlFkq1HEOk</video:player_loc>
      <video:publication_date>2021-08-27T00:00:00.000Z</video:publication_date>
      <video:duration>170</video:duration>
      <video:view_count>21378</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/H1RpPTE3TLU</loc>
    <lastmod>2021-08-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/H1RpPTE3TLU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सीने का दर्द हार्ट अटैक है या गैस?। Dr Shiv Shankar Tripathi on Chest Pain in Hindi</video:title>
      <video:description>Chest pain is a common disease but it should not be taken lightly or prove to be fatal. Let&apos;s know more from Dr Shiv Shankar Tripathi, an Emergency Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/H1RpPTE3TLU</video:player_loc>
      <video:publication_date>2021-08-26T00:00:00.000Z</video:publication_date>
      <video:duration>596</video:duration>
      <video:view_count>9153</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Dei7wpix1dA</loc>
    <lastmod>2021-08-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Dei7wpix1dA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କ’ଣ ଖାଇଲେ ରହିବେ ସୁସ୍ଥ? | Food for Healthy life in Odia | Niharika Dash</video:title>
      <video:description>Proper nutrition plays an important role to keep our body healthy. Proper nutrition keeps both body and mind healthy. So, what we add to our daily diet to keep us healthy. Find out what the dietitian Niharika Das is saying.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Dei7wpix1dA</video:player_loc>
      <video:publication_date>2021-08-26T00:00:00.000Z</video:publication_date>
      <video:duration>476</video:duration>
      <video:view_count>142745</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/mS2hgmCX3JM</loc>
    <lastmod>2021-08-25T00:00:00.000Z</lastmod>
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      <video:title>ਟਾਈਫਾਈਡ ਬੁਖਾਰ: ਕਾਰਨ, ਲੱਛਣ ਅਤੇ ਇਲਾਜ ਜਾਣੋ | Dr Sonia Dhami on Typhoid in Punjabi | Causes &amp; Prevention</video:title>
      <video:description>Let’s know the causes, symptoms, and treatment of Typhoid from Dr Sonia Dhami, a Pathologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/mS2hgmCX3JM</video:player_loc>
      <video:publication_date>2021-08-25T00:00:00.000Z</video:publication_date>
      <video:duration>509</video:duration>
      <video:view_count>101866</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/2JojtQaeLp4</loc>
    <lastmod>2021-08-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2JojtQaeLp4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>కీళ్ళవాతపు గుండె జబ్బు - కారణాలు, చికిత్స | Rheumatic Heart Diseases in Telugu | Dr M Srinivas Rao</video:title>
      <video:description>Let’s find out symptoms, diagnosis &amp; complications of Rheumatic Heart Diseases from Dr M Srinivas Rao, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2JojtQaeLp4</video:player_loc>
      <video:publication_date>2021-08-25T00:00:00.000Z</video:publication_date>
      <video:duration>940</video:duration>
      <video:view_count>1874</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/s8a3FpicXtk</loc>
    <lastmod>2021-08-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/s8a3FpicXtk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गर्भधारणा काळजी | Pregnancy Care in Marathi | Dr Rekha Jawale</video:title>
      <video:description>Let us find out the reasons of miscarriage, precautions to be taken during pregnancy, and modes of delivery from Dr Rekha Jawale, an Obstetrician &amp; Gynaecologist, in Aurangabad.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/s8a3FpicXtk</video:player_loc>
      <video:publication_date>2021-08-25T00:00:00.000Z</video:publication_date>
      <video:duration>549</video:duration>
      <video:view_count>2231</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/wjVi5DXmwME</loc>
    <lastmod>2021-08-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/wjVi5DXmwME/hqdefault.jpg</video:thumbnail_loc>
      <video:title>বাইপোলার ডিসঅর্ডার কী? উপসর্গ এবং কারন | Dr Abdullah Al Mamun Hussain on Biopolar Disorder in Bangla</video:title>
      <video:description>Bipolar disorder is a type of mental illness that gradually makes people depressed. This disease can happen to any human at any time. The disease can also start from physical and mental problems. In this case, the diagnosis of bipolar disorder is very important. Let’s know more from Dr Abdullah Al Mamun Hussain, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/wjVi5DXmwME</video:player_loc>
      <video:publication_date>2021-08-25T00:00:00.000Z</video:publication_date>
      <video:duration>975</video:duration>
      <video:view_count>53501</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/3YpiEFsOlXY</loc>
    <lastmod>2021-08-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3YpiEFsOlXY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हार्ट, लिवर, किडनी - कैसे रखें स्वस्थ | How to keep Healthy Liver, Kidney, Heart in Hindi</video:title>
      <video:description>दुनिया भर में हृदय, लीवर और किडनी के रोगियों की संख्या बढ़ रही है। तो कैसे रखें अपने दिल, लीवर, किडनी को स्वस्थ। आईये जाने-माने डॉक्टरों की सलाह जानें। दिल को स्वस्थ रखने के उपाय कैसे रखें लिवर को स्वस्थ? किडनी को स्वस्थ कैसे रखें? The number of heart, liver, and kidney patients is increasing all over the world. So let&apos;s know how to keep your heart, liver &amp; kidney healthy from well-known doctors. Ways to keep your heart healthy How to keep your liver healthy? How to keep your kidney healthy?</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3YpiEFsOlXY</video:player_loc>
      <video:publication_date>2021-08-25T00:00:00.000Z</video:publication_date>
      <video:duration>554</video:duration>
      <video:view_count>56526</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/rmejngdRzgM</loc>
    <lastmod>2021-08-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rmejngdRzgM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମାନସିକ ରୋଗୀଙ୍କ ପାଇଁ ସୁସ୍ଥ ଜୀବନଶୈଳୀ । Dr Satyakam Mohapatra on Lifestyle of mental patients in Odia</video:title>
      <video:description>ମାନସିକ ରୋଗୀ ନିଜର ଜୀବନଶୈଳୀ ଓ ଖାଦ୍ୟପେୟ ଉପରେ ଅଧିକ ଧ୍ୟାନ ଦେବା ଆବଶ୍ୟକ। ସେମାନଙ୍କ ଜୀବନଶୈଳୀ ଓ ଖାଦ୍ୟପେୟ କେମିତି ହେବା ଦରକାର? ସେନେଇ ସ୍ନାୟୁ-ମାନସିକ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ସତ୍ୟକାମ ମହାପାତ୍ରଙ୍କ ପରାମର୍ଶ, ଜାଣନ୍ତୁ। A person suffering from mental disorder needs to pay more attention to his/her lifestyle and diet. What should their lifestyle and diet be like? Let us know more from Dr Satyakam Mohapatra, a Neuropsychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rmejngdRzgM</video:player_loc>
      <video:publication_date>2021-08-25T00:00:00.000Z</video:publication_date>
      <video:duration>201</video:duration>
      <video:view_count>10489</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/7KVQKimDmyw</loc>
    <lastmod>2021-08-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7KVQKimDmyw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସ୍ତ୍ରୀ ରୋଗରେ ଲାପାରୋସ୍କୋପି ସର୍ଜରି । Dr Jaya Prakash Pani on Laparoscopy in Gynecology in Odia</video:title>
      <video:description>What is laparoscopic surgery? What is the need for laparoscopy in gynecology? Let&apos;s find out now from Dr Jaya Prakash Pani, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7KVQKimDmyw</video:player_loc>
      <video:publication_date>2021-08-24T00:00:00.000Z</video:publication_date>
      <video:duration>619</video:duration>
      <video:view_count>5036</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/CoREvHIaVtk</loc>
    <lastmod>2021-08-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/CoREvHIaVtk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଭାତ ନା ରୁଟି – କ’ଣ ଖାଇଲେ କମିବ ଓଜନ? | Weight Loss Diet in Odia | Niharika Dash</video:title>
      <video:description>ସାଧାରଣତଃ ଭାରତୀୟ ନାଗରିକଙ୍କ ପାଇଁ ଭାତ ହେଉଛି ପ୍ରଧାନ ଖାଦ୍ୟ। ଭାରତୀୟ ଖାଦ୍ୟଶୈଳୀରେ ରନ୍ଧା ଯାଉଥିବା ତରକାରିକୁ ଭାତ ଏବଂ ରୁଟି ସହ ଭୋଜନ କରାଯାଏ। କିନ୍ତୁ ଯେତେବେଳେ ଓଜନ କମାଇବା ବା ଡାଏଟ୍‌ କଣ୍ଟ୍ରୋଲ ବା ଫିଟ୍‌ ରହିବା କଥା ଆସେ ଲୋକମାନେ ବହୁତ ଚିନ୍ତିତ ହୋଇପଡ଼ନ୍ତି ଏବଂ ଭାତ ଛାଡ଼ି ରୁଟି ଖାଇବା ଆରମ୍ଭ କରିଦିଅନ୍ତି। ଏହା ସତ ନା ଭୁଲଧାରଣା। ଏ ବିଷୟରେ ଡାଏଟିସିଆନ୍‌ ନିହାରିକା ଦାଶ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। Rice is a staple food for Indian citizens. rice is cooked every day for lunch or dinner. But when it comes to weight loss or diet control or fitness, people are very worried and start eating roti instead of rice. Let&apos;s find out more from Dietician Niharika Dash.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/CoREvHIaVtk</video:player_loc>
      <video:publication_date>2021-08-23T00:00:00.000Z</video:publication_date>
      <video:duration>103</video:duration>
      <video:view_count>287541</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/PFzFsi3_mT8</loc>
    <lastmod>2021-08-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/PFzFsi3_mT8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ऐसे बनाएं लौकी का जूस - घटेगा वजन । Lauki Juice । Healthy Hindi Recipe</video:title>
      <video:description>लौकी एक आसानी से पचने बलि सब्ज़ी के रूप में जनि जाती है|इसका जूस सेहत के लिए बेहद फायदेमंद है|आईये जानते हैं लौकी का जूस तैयार करने की बिधि। Gourd is known as an easily digestible vegetable, Its juice is very beneficial for health. Let&apos;s know the method of preparing bottle gourd juice This #SwasthyaFood video is crafted by home chef Pallabi Sabat.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/PFzFsi3_mT8</video:player_loc>
      <video:publication_date>2021-08-22T00:00:00.000Z</video:publication_date>
      <video:duration>120</video:duration>
      <video:view_count>6131</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/mRek6c4o7MU</loc>
    <lastmod>2021-08-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/mRek6c4o7MU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିଅନ୍ତୁ ଲାଉ ଜୁସ୍ – କମିବ ଓଜନ, ଜାଣନ୍ତୁ ପ୍ରସ୍ତୁତି ପ୍ରଣାଳୀ । Lauki Juice । Odia Healthy Recipe</video:title>
      <video:description>ସୁସ୍ଥ ରହିବା ପାଇଁ ସଠିକ ପୋଷଣର ଗୁରୁତ୍ବପୂର୍ଣ୍ଣ ଭୂମିକା ରହିଛି। ତେଣୁ, ଖାଦ୍ୟରେ ସବୁଜ ପନିପରିବା ଯେପରିକି ଲାଉକୁ ସାମିଲ କରିବା ନିହାତି ଜରୁରୀ। ଏହାର ଜୁସ୍ ପ୍ରସ୍ତୁତ କରି ମଧ୍ୟ ପିଇପାରିବେ। ଏହା ଶରୀରକୁ ଶକ୍ତି ଯୋଗାଇବା ସହ ଶରୀରକୁ ଜରୁରୀ ପୁଷ୍ଟି ଦେଇଥାଏ ତଥା ଓଜନ କମାଇବାରେ ମଧ୍ୟ ସାହାଯ୍ୟ କରିଥାଏ। ଆସନ୍ତୁ ଜାଣିବା କେମିତି ପ୍ରସ୍ତୁତ କରିବେ ଲାଉ ଜୁସ୍। Diet and nutrition are vital to maintaining good health. Here&apos;s how you can make healthy and delicious Lauki or Bottle Gourd Juice! This healthy recipe combines the goodness of Lauki, mint, ginger, and lime juice for a powerful drink to help you live well. This #SwasthyaFood video is crafted by home chef Pallabi Sabat.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/mRek6c4o7MU</video:player_loc>
      <video:publication_date>2021-08-22T00:00:00.000Z</video:publication_date>
      <video:duration>120</video:duration>
      <video:view_count>16235</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/SaFMKTiBDxk</loc>
    <lastmod>2021-08-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/SaFMKTiBDxk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਜੋੜਾਂ ਦਾ ਦਰਦ ਕਿਉਂ ਹੁੰਦਾ ਹੈ? ਕਾਰਨ, ਇਲਾਜ | Dr Kavin Khatri on Joint Pain in Punjabi</video:title>
      <video:description>Let’s know the causes and treatment of Joint Pain from Dr Kavin Khatri, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/SaFMKTiBDxk</video:player_loc>
      <video:publication_date>2021-08-21T00:00:00.000Z</video:publication_date>
      <video:duration>229</video:duration>
      <video:view_count>3780</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/erov9-oslyo</loc>
    <lastmod>2021-08-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/erov9-oslyo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>બ્રેન સ્ટ્રોક - કારણ, લક્ષણ, સારવાર | Dr Prayag Makwana on Brain stroke in Gujarati</video:title>
      <video:description>આજે ડો. પ્રયાગ મકવાણા દ્વારા આપણે જાણીયે બ્રેન સ્ટ્રોક એટલે શું, તેના કારણો, નિવારણો અને સારવાર. બ્રેન સ્ટ્રોક એટલે શું? બ્રેઇન સ્ટ્રોકના કારણો શું છે? જ્યારે કોઈને બ્રેન સ્ટ્રોક આવે ત્યારે આપણે કેવી રીતે ખાતરી કરી શકીએ? BEFAST ફોર્મ્યુલા શું છે? બ્રેન સ્ટ્રોક ધરાવતા વ્યક્તિ માટે પ્રાથમિક સારવાર શું છે? બ્રેઇન સ્ટ્રોકની સારવાર શું છે? બ્રેન સ્ટ્રોકના દર્દીએ કઈ સાવચેતી રાખવી જોઈએ? બ્રેન સ્ટ્રોક પર ડોક્ટરની સલાહ. કોવિડ રસીકરણ અંગે ડોક્ટરની સલાહ. Let&apos;s know about the causes, symptoms &amp; precautions of Brain Stroke from Dr Prayag Makwana, a Neurologist. What is a brain stroke? What are the causes of brain stroke? How do we know when someone is having a brain stroke? What is the BEFAST formula? What is the first aid for someone having a brain stroke? What is the treatment for a brain stroke? What precautions should brain stroke patients take? Doctor&apos;s advice on COVID Vaccination</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/erov9-oslyo</video:player_loc>
      <video:publication_date>2021-08-21T00:00:00.000Z</video:publication_date>
      <video:duration>383</video:duration>
      <video:view_count>7330</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
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      <video:description>Let us find out the causes, prevention, and treatment of miscarriage from Dr Rekha Jawale, an Obstetrician &amp; Gynaecologist in Aurangabad.</video:description>
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      <video:publication_date>2021-08-21T00:00:00.000Z</video:publication_date>
      <video:duration>365</video:duration>
      <video:view_count>17152</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:live>no</video:live>
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      <video:description>Daily, good and proper care is the foundation of healthy and beautiful oral health. Irregular, and excessive malpractice procedures are responsible for many diseases of the teeth and gums. In this video, we will get to know about oral hygiene from Dental Surgeon Dr Sandip Dutta Roy, a Dental Surgeon.</video:description>
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      <video:publication_date>2021-08-21T00:00:00.000Z</video:publication_date>
      <video:duration>855</video:duration>
      <video:view_count>1416</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:description>Ulcers can occur anywhere in the entire mucous membrane of our body and skin. We see it as a wound on the skin and ulcers also develop in the lining of the stomach or the first part of the small intestine. Let&apos;s know more from Dr Kamalendra Verma, a Gastroenterologist.</video:description>
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      <video:publication_date>2021-08-21T00:00:00.000Z</video:publication_date>
      <video:duration>502</video:duration>
      <video:view_count>3820</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:publication_date>2021-08-21T00:00:00.000Z</video:publication_date>
      <video:duration>490</video:duration>
      <video:view_count>41760</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:duration>591</video:duration>
      <video:view_count>1884</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:description>Sciatica refers to back pain caused by a problem with the sciatic nerve. This is a large nerve that runs from the lower back down the back of each leg. Let&apos;s find out what Dr PC Dey, an Endospine &amp; Joint Replacement Surgeon, has to say.</video:description>
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      <video:publication_date>2021-08-20T00:00:00.000Z</video:publication_date>
      <video:duration>1015</video:duration>
      <video:view_count>426146</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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      <video:description>ଦାନ୍ତରେ କ୍ୟାଭିଟି, ସଂକ୍ରମଣ ତଥା ଦାନ୍ତ କ୍ଷୟରୁ ରକ୍ଷା କରିବା ପାଇଁ ନିୟମିତ ବ୍ୟବଧାନରେ ଦାନ୍ତ ସଫା କରିବା ନିହାତି ଜରୁରୀ। ଏଥିପାଇଁ ଦୈନିକ ୨ ଥର ବ୍ରସ୍‌ କରିବା ଆବଶ୍ୟକ। ତେବେ ଦାନ୍ତ ବ୍ରସ୍‌ କରିବାର ସଠିକ୍‌ ଉପାୟ କ’ଣ ବା କେମିତି ବ୍ରସ୍‌ କଲେ ଦାନ୍ତ ସଫା ରହିବ? ଏନେଇ ବିଶିଷ୍ଟ ଦନ୍ତ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଦିବ୍ୟ ଲୋଚନ ସ୍ୱାଇଁ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। It is important to brush your teeth to prevent gum disease, cavities, infections, and tooth decay. You should brush your teeth at least twice a day. So what is the right way to brush your teeth or how to brush your teeth perfectly? Let us find out more from Dr Dibya Lochan Swain, a Dental Surgeon.</video:description>
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      <video:publication_date>2021-08-19T00:00:00.000Z</video:publication_date>
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      <video:live>no</video:live>
    </video:video>
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      <video:publication_date>2021-08-18T00:00:00.000Z</video:publication_date>
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      <video:view_count>789</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/nPiHXGUKqSI</video:player_loc>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:view_count>155730</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:description>Today through Dr Milind Kulkarni, let us find out more about AIDS, its causes, preventions, and treatment.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fHydJA3vmcc</video:player_loc>
      <video:publication_date>2021-08-18T00:00:00.000Z</video:publication_date>
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      <video:view_count>24329</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  </url>
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    <lastmod>2021-08-18T00:00:00.000Z</lastmod>
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      <video:description>The most powerful organ of the human body is tooth. Dental problems such as decay or cavities take a long time to develop. If you take care of your teeth at home, you are less likely to have these problems. And it is very important to take timely dental treatment. In particular, root canals are essential to protect your teeth from decay. Let’s know more from Dr Turin Chowdhury, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ZlYAM3MEJVs</video:player_loc>
      <video:publication_date>2021-08-18T00:00:00.000Z</video:publication_date>
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      <video:family_friendly>yes</video:family_friendly>
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      <video:live>no</video:live>
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    <lastmod>2021-08-18T00:00:00.000Z</lastmod>
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      <video:description>Fatty liver is the accumulation of triglycerides and other fats in the liver cells. The amount of fatty acid in the liver depends on the balance between the processes of delivery and removal. Let&apos;s know more from Dr Kamalendra Verma, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_Xr4hbLfvEs</video:player_loc>
      <video:publication_date>2021-08-18T00:00:00.000Z</video:publication_date>
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      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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      <video:description>A white and evenly spaced set of teeth makes people seem more attractive, but if these teeth come out crooked, it affects their personality. Often the teeth of young children become crooked. Can crooked teeth be repaired again? Let&apos;s know more from Dr Vinay Kumar Gupta, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/A6_lnX4JHt0</video:player_loc>
      <video:publication_date>2021-08-16T00:00:00.000Z</video:publication_date>
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      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2021-08-16T00:00:00.000Z</lastmod>
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      <video:description>Cancer is not a new disease. It can happen anywhere in the body. Similarly, when cancer cells are formed in the tongue, it is called Tongue Cancer or Oral Cancer. So why does cancer occur in the tongue? What are the symptoms of cancer of the tongue? Let&apos;s find out what from Dr Suman Das, a Radiation Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/pWD8DlGRgXU</video:player_loc>
      <video:publication_date>2021-08-16T00:00:00.000Z</video:publication_date>
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      <video:view_count>29440</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:title>सांप के काटने पर क्या करें, क्या ना करें। Dr Rupendra Kumar on Snake Bites in Hindi</video:title>
      <video:description>Incidents of snake bites increase significantly during the rainy season. What should be done as first aid for snake bite, whether a bandage should be tied around the wound or not, and how is the treatment done when snake is poisonous? Let&apos;s know more from Dr Rupendra Kumar, a Senior Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OVW1Y9hv3GM</video:player_loc>
      <video:publication_date>2021-08-15T00:00:00.000Z</video:publication_date>
      <video:duration>394</video:duration>
      <video:view_count>309420</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/n66JCUvaLZY</loc>
    <lastmod>2021-08-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/n66JCUvaLZY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମ୍ୟାଲେରିଆ: ମଶା ଦାଉରୁ କିପରି ପାଇବେ ରକ୍ଷା? । Dr Bhakta Mohan Swain on Malaria in Odia</video:title>
      <video:description>Why Malaria Fever? What are the symptoms of malaria? Let&apos;s find out more from Dr Bhakta Mohan Swain, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/n66JCUvaLZY</video:player_loc>
      <video:publication_date>2021-08-15T00:00:00.000Z</video:publication_date>
      <video:duration>246</video:duration>
      <video:view_count>3491</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/OEMR4rabW2o</loc>
    <lastmod>2021-08-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OEMR4rabW2o/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਨਵਜੰਮੇ ਬੱਚਿਆਂ &apos;ਤੇ ਕੋਵਿਡ -19 ਦਾ ਪ੍ਰਭਾਵ | Dr Surjeet Kaur Madan on Caring for Newborn During COVID-19</video:title>
      <video:description>Let&apos;s find out how to take care of newborn during COVID-19 from Dr Surjeet Kaur Madan, a Neonatalogist</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OEMR4rabW2o</video:player_loc>
      <video:publication_date>2021-08-14T00:00:00.000Z</video:publication_date>
      <video:duration>315</video:duration>
      <video:view_count>139</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Kcryqsvdpkw</loc>
    <lastmod>2021-08-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Kcryqsvdpkw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>দাঁতের ক্ষয় থেকে সতর্ক থাকুন । Dr Md Mahafuzur Rahman on Dental Cavity in Bangla</video:title>
      <video:description>Teeth are important organs of our body which if not always kept clean can cause tooth decay. Parents should be careful when brushing their teeth. If we clean our teeth regularly and clean them after every meal, it is possible to get relief from this tooth decay problem. Let us know about the problems, symptoms, treatment, and precautions of tooth decay from Dr Md Mahafuzur Rahman, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Kcryqsvdpkw</video:player_loc>
      <video:publication_date>2021-08-14T00:00:00.000Z</video:publication_date>
      <video:duration>986</video:duration>
      <video:view_count>629</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/psJ5nnVTHKg</loc>
    <lastmod>2021-08-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/psJ5nnVTHKg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>टाइफाइड से कैसे करें बचाव?। Typhoid Fever: Symptoms &amp; Treatment in Hindi | Dr D P Verma</video:title>
      <video:description>टाइफाइड एक बहुत ही गंभीर संचारी रोग है जो आसपास साफ़ सफ़ाई ना रखने पर बैक्टीरिया के कारण फैलती है। इस बीमारी के कारण मरीज़ को लंबे समय तक तेज़ बुखार और कमज़ोरी होती है, साथ ही इसकी रिकवरी में भी काफ़ी वक्त लगता है। टायफाइड के लक्षण, कारण और इलाज के बारे में पूरी जानकारी दे रहे हैं डॉक्टर डी पी वर्मा। किस तरह का रोग है टाइफाइड? किस कारण से होता है टायफाइड बुखार? किन लक्षणों से टाइफाइड को पहचानें? टाइफाइड का निदान कैसे करें? टाइफाइड के लिए किए जाने वाले टेस्ट रिकवरी के दौरान मरीज़ का खानपान कैसा होना चाहिए? कैसे होता है टाइफाइड का इलाज? टाइफाइड से बचाव के लिए क्या करें? Typhoid fever is an infection that spreads through contaminated food and water. It is a bacterial infection that can lead to a high fever, diarrhea, and vomiting. What type of disease is Typhoid? Causes of Typhoid Fever Symptoms to recognize Typhoid? Diagnosis of Typhoid Tests for Typhoid What should be the diet of the patient during recovery? Treatment of Typhoid Prevention of Typhoid</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/psJ5nnVTHKg</video:player_loc>
      <video:publication_date>2021-08-14T00:00:00.000Z</video:publication_date>
      <video:duration>483</video:duration>
      <video:view_count>48832</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/25tR0baPlUM</loc>
    <lastmod>2021-08-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/25tR0baPlUM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମୋତିଆବିନ୍ଦୁ : କେମିତି ହୁଏ ଚିକିତ୍ସା? । Dr Swati Samant on Cataract in Odia | Signs &amp; Treatment</video:title>
      <video:description>Blurry vision is the main symptom of Cataracts. Having cataracts can be like looking through a cloudy window. Most cataracts are associated with aging, rarely in children from birth or cataracts due to eye injuries, swelling, and other eye diseases. Let us find out from Dr Swati Samant, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/25tR0baPlUM</video:player_loc>
      <video:publication_date>2021-08-14T00:00:00.000Z</video:publication_date>
      <video:duration>385</video:duration>
      <video:view_count>18094</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xMQlYwBPrZY</loc>
    <lastmod>2021-08-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xMQlYwBPrZY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>एंडोमेट्रियोसिस, जानिए इलाज और बचाव के तरीक़े। Dr Malvika Mishra on Endometriosis in Hindi</video:title>
      <video:description>Endometriosis is a serious disease and nowadays this problem is increasing day by day in women, so it is important for everyone to be aware of it. Dr Malvika Mishra tells about the causes, symptoms, and treatment of endometriosis.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xMQlYwBPrZY</video:player_loc>
      <video:publication_date>2021-08-13T00:00:00.000Z</video:publication_date>
      <video:duration>824</video:duration>
      <video:view_count>3531</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ot-JFbjd168</loc>
    <lastmod>2021-08-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ot-JFbjd168/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବିଷ ଖାଇଥିଲେ କେମିତି କରିବେ ପ୍ରାଥମିକ ଚିକିତ୍ସା । First Aid for Poisoning | Dr Prashanta Behera</video:title>
      <video:description>What is the first aid and treatment for a person who has consumed poison? Let&apos;s know more from Dr Prashanta Ranjan Behera, a Critical Care Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ot-JFbjd168</video:player_loc>
      <video:publication_date>2021-08-13T00:00:00.000Z</video:publication_date>
      <video:duration>791</video:duration>
      <video:view_count>14313</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/K1ixEm8Gw-U</loc>
    <lastmod>2021-08-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/K1ixEm8Gw-U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਸਿਰ ਦਰਦ ਮਾਈਗ੍ਰੇਨ: ਕਿਵੇਂ ਛੁਟਕਾਰਾ ਪਾਉਣਾ ਹੈ? | Dr Jaslovleen Kaur on Causes of Migraine in Punjabi</video:title>
      <video:description>ਮਾਈਗ੍ਰੇਨ ਕੀ ਹੈ? ਮਾਈਗ੍ਰੇਨ ਦੀਆਂ ਕਿਸਮਾਂ ਕੀ ਹਨ? ਮਾਈਗ੍ਰੇਨ ਦੇ ਲੱਛਣ ਮਾਈਗ੍ਰੇਨ ਦੇ ਕਾਰਨ ਮਾਈਗ੍ਰੇਨ ਦੀਆਂ ਪੇਚੀਦਗੀਆਂ ਮਾਈਗ੍ਰੇਨ ਦਾ ਇਲਾਜ ਮਾਈਗ੍ਰੇਨ ਦੀ ਰੋਕਥਾਮ Let&apos;s find out causes, symptoms &amp; treatment of Migraine from Dr Jaslovleen Kaur, a Neurologist. What is Migraine? What are the Types of Migraine? Symptoms of Migraine Causes of Migraine Complications of Migraine Treatment of Migraine Prevention of Migraine</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/K1ixEm8Gw-U</video:player_loc>
      <video:publication_date>2021-08-11T00:00:00.000Z</video:publication_date>
      <video:duration>877</video:duration>
      <video:view_count>17328</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/cSd1Qxn4c1E</loc>
    <lastmod>2021-08-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/cSd1Qxn4c1E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>યુવાનો માટે ઇન્ટરનેટનું વ્યસન જોખમી છે | Dr Kalrav Mistry on Internet addiction in Gujarati</video:title>
      <video:description>Let&apos;s find out about the effect of Internet addiction &amp; its complications from Dr Kalrav Mistry, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/cSd1Qxn4c1E</video:player_loc>
      <video:publication_date>2021-08-11T00:00:00.000Z</video:publication_date>
      <video:duration>721</video:duration>
      <video:view_count>306</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/J4RJhJ-BDG8</loc>
    <lastmod>2021-08-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/J4RJhJ-BDG8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>కొలెస్ట్రాల్‌ను ఎలా నియంత్రించాలి? | How to Reduce Bad Cholesterol? | Dr M Srinivas Rao</video:title>
      <video:description>Let’s find out functions, symptoms &amp; complications of Cholesterol from Dr M Srinivas Rao, a Cardiologist</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/J4RJhJ-BDG8</video:player_loc>
      <video:publication_date>2021-08-11T00:00:00.000Z</video:publication_date>
      <video:duration>1076</video:duration>
      <video:view_count>244</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/wTtPEhPjgvw</loc>
    <lastmod>2021-08-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/wTtPEhPjgvw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>भगंदर कशामुळे होतो? | Treatment of Anal Fistula in Marathi | Dr Pallavi Khandare</video:title>
      <video:description>Let&apos;s know more about Causes, Complications &amp; Treatment of Anal Fistula from Dr Pallavi Khandare, a Piles &amp; Fistula Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/wTtPEhPjgvw</video:player_loc>
      <video:publication_date>2021-08-11T00:00:00.000Z</video:publication_date>
      <video:duration>617</video:duration>
      <video:view_count>231877</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/8ap5XJcQbVc</loc>
    <lastmod>2021-08-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8ap5XJcQbVc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কোভিড এর সময় মানসিক স্বাস্থ্য । Dr Abdullah Al Mamun Hussain on Mental Health during COVID Pandemic</video:title>
      <video:description>People have been suffering from mental health problems for ages. Some people have been treated for this type of problem or the problem has gone unnoticed. With the effect of COVID-19, people are facing physical problems and mental stress in this pandemic situation. This type of stress has a very bad effect on the body. Let&apos;s find out what from Dr Abdullah Al Mamun Hussain, Psychiatrist, in Bangla/ Bengali. Mental Health in Bangla</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8ap5XJcQbVc</video:player_loc>
      <video:publication_date>2021-08-11T00:00:00.000Z</video:publication_date>
      <video:duration>741</video:duration>
      <video:view_count>1315</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/9Ue56eZr_qY</loc>
    <lastmod>2021-08-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9Ue56eZr_qY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गले में संक्रमण, कैसे मिलेगी राहत? | Dr Abhishek Bahadur Singh on Throat Infection in Hindi</video:title>
      <video:description>Our throat starts from the innermost end of the mouth and any kind of pain, swelling and redness in it is called throat infection. Let&apos;s know more from Dr Abhishek Bahadur Singh, ENT Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9Ue56eZr_qY</video:player_loc>
      <video:publication_date>2021-08-11T00:00:00.000Z</video:publication_date>
      <video:duration>506</video:duration>
      <video:view_count>399942</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/dwD_EWfj158</loc>
    <lastmod>2021-08-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/dwD_EWfj158/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଡେଙ୍ଗୁ ଦାଉରୁ କିପରି ପାଇବେ ରକ୍ଷା? । Dr Srikant Kumar Dhar on Dengue in Odia |Complications &amp; Treatment</video:title>
      <video:description>Dengue is a viral disease that is caused by the bite of the Aedes mosquito. How is dengue transmitted? And what are the complications? Let us know from Dr Srikant Kumar Dhar, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dwD_EWfj158</video:player_loc>
      <video:publication_date>2021-08-11T00:00:00.000Z</video:publication_date>
      <video:duration>666</video:duration>
      <video:view_count>19737</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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    <video:video>
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      <video:description>क्या सीढ़ियां चढ़ते वक्त आपके घुटनों में दर्द होने लगता है और आप लगातार देर तक खड़े भी नहीं हो पाते। अगर ऐसा है तो आपको घुटनों के दर्द का इलाज कराने की ज़रूरत है। घुटनों के दर्द से छुटकारा पाने में फिज़ियोथेरेपी एक बहुत ही अच्छा रोल निभाती है। फिजियोथेरेपी एक्सरसाइज़ के बारे में विस्तार से बता रहे हैं डॉ सुमित श्रीवास्तव। इस वीडियो में है घुटनों का दर्द और उसके कारण दर्द से निजात पाने में फिज़ियोथेरेपी कितनी कारगर? अच्छे परिणाम के लिए जल्द लें फिज़ियोथेरेपिस्ट की मदद देर तक खड़े रहने से घुटनों पर पड़ता है दबाव जानिए घुटनों के कुछ व्यायाम घुटनों की सर्जरी करा चुके मरीज़ बरतें सावधानी सर्जरी के बाद सावधानीपूर्वक करें व्यायाम Does your knees start paining while climbing the stairs and you are unable to stand continuously for a long time? If yes, then you need to get treatment for knee pain. Physiotherapy plays a very good role in getting rid of knee pain. Let&apos;s know more from Dr Sumit Srivastava, a Physiotherapist. Knee Pain and its Causes How effective is physiotherapy in relieving pain? Cont</video:description>
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      <video:view_count>152373</video:view_count>
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      <video:tag>Surgery &amp; Procedures</video:tag>
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      <video:description>The drug used to develop cancer cells is called &quot;chemotherapy&quot;. These are available in the form of injections and tablets. So how does chemotherapy help in the treatment of cancer? Let&apos;s find out what from Dr Suman Das, a Radiation Oncologist.</video:description>
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      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/LxR6YbfTN2U</video:player_loc>
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      <video:tag>Dental &amp; Oral</video:tag>
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      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/C0TAxrZv4ss</video:player_loc>
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      <video:family_friendly>yes</video:family_friendly>
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      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sUuh6xkpei0</video:player_loc>
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      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>Heart &amp; Cardiac</video:tag>
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      <video:description>In our country jaundice among newborn babies is serious. The first seven days of human life are very important time. Basically, a baby&apos;s face and body turn yellowish when they are attacked by jaundice. Furthermore, there are a few more symptoms where we can understand that babies might be a victim of jaundice. Let&apos;s learn some information about jaundice in newborn babies from Dr Md. Shafiqul Alam Chowdhury, a Child Specialist.</video:description>
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      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0uG033N_yYQ</video:player_loc>
      <video:publication_date>2021-08-07T00:00:00.000Z</video:publication_date>
      <video:duration>872</video:duration>
      <video:view_count>17233</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:description>Every year lakhs of people in India suffer from malaria. In malaria, the patient has to face high fever and body pain. Let&apos;s know more from Dr DP Verma, a Medicine Specialist.</video:description>
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      <video:view_count>2223</video:view_count>
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      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
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      <video:view_count>529</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:family_friendly>yes</video:family_friendly>
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      <video:live>no</video:live>
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      <video:description>What Are the Symptoms of Heart Attack? How to prevent this? Let us find out more from Dr Ravindra Amujuru, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/svPISOHgh5k</video:player_loc>
      <video:publication_date>2021-08-04T00:00:00.000Z</video:publication_date>
      <video:duration>1000</video:duration>
      <video:view_count>367</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/55fQKK5t3lo</loc>
    <lastmod>2021-08-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/55fQKK5t3lo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बहिरेपणा कशामुळे होते? । Dr Swapna Patil on Hearing Impairment in Marathi</video:title>
      <video:description>Infants, elderly and other individuals can be affected due to hearing impairments. It can potentially disrupt their day-to-day life if not treated properly. What is the diagnosis and treatment procedure like for hearing impairments? Let&apos;s find out from Dr Swapna Patil, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/55fQKK5t3lo</video:player_loc>
      <video:publication_date>2021-08-04T00:00:00.000Z</video:publication_date>
      <video:duration>570</video:duration>
      <video:view_count>9139</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/PvJ8S16SuVg</loc>
    <lastmod>2021-08-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/PvJ8S16SuVg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কোভিড-১৯ : কীভাবে শিশুদের প্রভাবিত করে? | Dr Anupam Dutta Roy on Children &amp; COVID-19 in Bangla</video:title>
      <video:description>Early childhood or the first three years of a baby are most important for growth and development. The limited knowledge of the parent during this period of COVID can put children at risk. Let&apos;s find out more from Dr Anupam Dutta Roy, a Child Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/PvJ8S16SuVg</video:player_loc>
      <video:publication_date>2021-08-04T00:00:00.000Z</video:publication_date>
      <video:duration>599</video:duration>
      <video:view_count>596</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hwQw7-v4wCc</loc>
    <lastmod>2021-08-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hwQw7-v4wCc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>भेंगापन: ठीक हो सकती है आंखों की ये दिक्कत?। Dr Gaurav Kumar on Squint in Hindi | Types &amp; Prevention</video:title>
      <video:description>The nerves and muscles of our brain and face is arranged in such a way that the eyes that fit into it always try to look straight together. But due to any dislocation of muscles, when the two eyes start looking in different directions, it is called Squint. Let&apos;s know more from Dr Gaurav Kumar, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hwQw7-v4wCc</video:player_loc>
      <video:publication_date>2021-08-04T00:00:00.000Z</video:publication_date>
      <video:duration>512</video:duration>
      <video:view_count>23273</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/8_GceUamZYQ</loc>
    <lastmod>2021-08-04T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ଗଲ୍‌ବ୍ଲାଡରରେ ଷ୍ଟୋନ୍‌ କାହିଁକି ହୁଏ? | Dr Lalatendu Mahapatra on Gallbladder Stone in Odia</video:title>
      <video:description>Why do gallstones form in the gallbladder? Can gallstones be removed from the gallbladder? Let&apos;s find out what Dr Lalatendu Mahapatra, a laparoscopic and bariatric surgeon, has to say.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8_GceUamZYQ</video:player_loc>
      <video:publication_date>2021-08-04T00:00:00.000Z</video:publication_date>
      <video:duration>433</video:duration>
      <video:view_count>49592</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/HZxe54cd6jM</loc>
    <lastmod>2021-08-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/HZxe54cd6jM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कमर दर्द के लिए फिजियोथेरेपी। Dr Sumit Srivastava on Back Pain Treatment with Physiotherapy in Hindi</video:title>
      <video:description>The problem of back pain is commonly seen in people nowadays. Often people complain of back pain while working. This can happen due to some injury, jerks, or the wrong posture of the body. Let&apos;s know more from Dr Sumit Srivastava, a Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/HZxe54cd6jM</video:player_loc>
      <video:publication_date>2021-08-02T00:00:00.000Z</video:publication_date>
      <video:duration>624</video:duration>
      <video:view_count>215693</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/f-KddRirBWU</loc>
    <lastmod>2021-08-02T00:00:00.000Z</lastmod>
    <video:video>
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      <video:description>ଲାପାରୋସ୍କୋପି ସର୍ଜରି କ’ଣ? କେଉଁ କେଉଁ କ୍ଷେତ୍ରରେ ଏହାର ଆବଶ୍ୟକତା ପଡ଼େ? ଏନେଇ ବିଶିଷ୍ଟ ଲାପାରୋସ୍କୋପି ଏବଂ ବାଇଆଟ୍ରିକ୍‌ ସର୍ଜନ ଡାକ୍ତର ରମ୍ୟା ରଞ୍ଜନ ବେହେରା କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। ଲାପାରୋସ୍କୋପି ସର୍ଜରି କ’ଣ? କେଉଁ କେଉଁ କ୍ଷେତ୍ରରେ ଆବଶ୍ୟକ ହୁଏ? କେଉଁ କେଉଁ ଅପରେସନ୍ କରାଯାଏ? ଓପନ୍ ସର୍ଜରି ଓ ଲାପାରୋସ୍କୋପି ସର୍ଜରି ମଧ୍ୟରେ ଫରକ ଲାପାରୋସ୍କୋପି ସର୍ଜରିର ଫାଇଦା What is Laparoscopy Surgery? In what cases the surgery needed? Let&apos;s find out more from Dr Ramya Ranjan Behera, a laparoscopic &amp; bariatric surgeon. What is laparoscopic surgery? In what cases is it necessary? What operations are performed? Difference between open surgery and laparoscopic surgery Benefits of laparoscopic surgery</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/f-KddRirBWU</video:player_loc>
      <video:publication_date>2021-08-02T00:00:00.000Z</video:publication_date>
      <video:duration>321</video:duration>
      <video:view_count>8875</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/DCkVF32-UVQ</loc>
    <lastmod>2021-08-01T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>कान में फंगल इंफेक्शन। रोकथाम और इलाज।Dr Abhishek Bahadur Singh on Fungal Infection in Ears - Hindi</video:title>
      <video:description>Symptoms like itching, discharge of fluid, loss of hearing, pain in ears can be due to fungal infection. The problem of fungal infection is mostly seen in the rainy or cold season. Let&apos;s know more from Dr Abhishek Bahadur Singh, ENT Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/DCkVF32-UVQ</video:player_loc>
      <video:publication_date>2021-08-01T00:00:00.000Z</video:publication_date>
      <video:duration>611</video:duration>
      <video:view_count>272891</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/XNYbDFkhmGQ</loc>
    <lastmod>2021-08-01T00:00:00.000Z</lastmod>
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      <video:description>Sickle cell anaemia is one of a group of disorders known as sickle cell disease. Sickle cell Anaemia is an inherited red blood cell disorder. So what are the causes of Sickle cell anaemia? Can this be prevented? Let&apos;s find out from Dr Nalini Pati, Haematologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XNYbDFkhmGQ</video:player_loc>
      <video:publication_date>2021-08-01T00:00:00.000Z</video:publication_date>
      <video:duration>1178</video:duration>
      <video:view_count>53286</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/JnJeuZyAnkA</loc>
    <lastmod>2021-07-31T00:00:00.000Z</lastmod>
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      <video:title>ਓਸਟੀਓਪਰੋਰੋਸਿਸ (ਹੱਡੀਆਂ ਦੀ ਕਮਜ਼ੋਰੀ) - ਲੱਛਣ, ਇਲਾਜ | Dr Kavin Khatri on Osteoporosis in Punjabi</video:title>
      <video:description>Let us know more about symptoms and treatment of Osteoporosis from Dr Kavin Khatri, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JnJeuZyAnkA</video:player_loc>
      <video:publication_date>2021-07-31T00:00:00.000Z</video:publication_date>
      <video:duration>332</video:duration>
      <video:view_count>4189</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Z-1XmDbSG60</loc>
    <lastmod>2021-07-31T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>માઇગ્રેન - તેનાથી કેવી રીતે છુટકારો મેળવવો? । Dr Prayag Makwana on Migraine in Gujarati</video:title>
      <video:description>Today through Dr Prayag Makwana, let&apos;s find out about the causes, symptoms, prevention, and treatment of Migraine.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Z-1XmDbSG60</video:player_loc>
      <video:publication_date>2021-07-31T00:00:00.000Z</video:publication_date>
      <video:duration>226</video:duration>
      <video:view_count>11346</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xMNIsgYyUHI</loc>
    <lastmod>2021-07-31T00:00:00.000Z</lastmod>
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      <video:title>మధుమేహం (డయాబెటిస్): ఎలా నియంత్రించాలి? | How to Control Diabetes? in Telugu | Dr Gowtham Krishna</video:title>
      <video:description>Let us know more about Diabetes, its causes, symptoms and Treatment from Dr M Gowtham Krishna, a general Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xMNIsgYyUHI</video:player_loc>
      <video:publication_date>2021-07-31T00:00:00.000Z</video:publication_date>
      <video:duration>1239</video:duration>
      <video:view_count>133</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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    <lastmod>2021-07-31T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>पायरिया दाताला कशे संक्रमित करू शकतो? । Dr Ajit Shaligram on Pyorrhea (Gum Disease) in Marathi</video:title>
      <video:description>Don&apos;t ignore Pyorrhea. It can invite other dental infections. How to clean teeth properly and stay safe from Pyorrhea? Let&apos;s know it from Dr Ajit Shaligram, a Dental Surgeon</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ofYX3d12bk8</video:player_loc>
      <video:publication_date>2021-07-31T00:00:00.000Z</video:publication_date>
      <video:duration>951</video:duration>
      <video:view_count>1114</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/uCAuH9ChfkI</loc>
    <lastmod>2021-07-31T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>চোখের সমস্যা গ্লুকোমা : কারণ, লক্ষণ, চিকিত্সা | Glaucoma in Bangla | Dr Dwijesh Kumar Saha</video:title>
      <video:description>Glaucoma is a complex disease of the eye. Patients with glaucoma are more likely to go blind at some point. If we know the causes and symptoms of glaucoma and take precautions, we can avoid this disease. Let&apos;s know more from Dr Dwijesh Kumar Saha, an Eye Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/uCAuH9ChfkI</video:player_loc>
      <video:publication_date>2021-07-31T00:00:00.000Z</video:publication_date>
      <video:duration>650</video:duration>
      <video:view_count>68532</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/2WSSJYnsJWk</loc>
    <lastmod>2021-07-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2WSSJYnsJWk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>आँखों में लालपन, जानिए इसके कारण और इलाज। Dr Gaurav Kumar on Redness of Eyes | Causes &amp; Treatment</video:title>
      <video:description>Eye redness is most often due to swollen or dilated blood vessels. It can happen for many reasons. Is redness in the eyes a sign of a serious disease or it&apos;s a normal thing? Let&apos;s know more from Dr Gaurav Kumar, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2WSSJYnsJWk</video:player_loc>
      <video:publication_date>2021-07-31T00:00:00.000Z</video:publication_date>
      <video:duration>683</video:duration>
      <video:view_count>2288</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/x6SeYi0kLHM</loc>
    <lastmod>2021-07-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/x6SeYi0kLHM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଆଇସିୟୁରେ କେମିତି ହୁଏ ଚିକିତ୍ସା? । Dr Gunadhar Padhi on Intensive Care Unit (ICU) in Odia</video:title>
      <video:description>Almost everyone has heard of the Intensive Care Unit (ICU) , but what is an ICU? How long is the treatment going on in ICU? Let&apos;s find out from Dr Gunadhar Padhi, a Critical Care Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/x6SeYi0kLHM</video:player_loc>
      <video:publication_date>2021-07-31T00:00:00.000Z</video:publication_date>
      <video:duration>548</video:duration>
      <video:view_count>7018</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/b_HihfQnXpg</loc>
    <lastmod>2021-07-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/b_HihfQnXpg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कोरोना की तीसरी लहर - कौन हो सकते हैं अधिक प्रभावित?। Dr Pankaj Kumar Gupta on 3rd Wave of COVID-19</video:title>
      <video:description>Looking at the pattern of the last two waves of COVID. Now doctors and scientists are expecting a third wave. Cases of Delta Plus variants have also started appearing in India. How long the third wave can start and can it be stopped? Let&apos;s know more from Dr Pankaj Kumar Gupta, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/b_HihfQnXpg</video:player_loc>
      <video:publication_date>2021-07-30T00:00:00.000Z</video:publication_date>
      <video:duration>584</video:duration>
      <video:view_count>1957</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/gexp-yZE0YM</loc>
    <lastmod>2021-07-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/gexp-yZE0YM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସ୍ତନ କର୍କଟକୁ ଚିହ୍ନିବା ପାଇଁ ମାମୋଗ୍ରାଫ୍ରି । Need for Mammography or Mammogram in Odia | Dr Suman Das</video:title>
      <video:description>Mammograms are usually needed to diagnose breast cancer. So when should you need Mammography? Let&apos;s find out what from Dr Suman Das, a Radiation Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gexp-yZE0YM</video:player_loc>
      <video:publication_date>2021-07-30T00:00:00.000Z</video:publication_date>
      <video:duration>579</video:duration>
      <video:view_count>12686</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/9Q5boJRvdzc</loc>
    <lastmod>2021-07-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9Q5boJRvdzc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्या डायबिटीज़ के मरीज कोविड वैक्सीन ले सकते हैं? Hindi Vaccine Fact Check - Dr Dilip Shah</video:title>
      <video:description>कोरोना वैक्सीनेशन को लेकर तमाम तरह की भ्रांतियां फैली हैं। जैसे कि डायबिटीज़ के मरीज को वैक्सीन नहीं लगानी चाहिए। इसे तरह के भ्रम को लेकर डॉ दिलीप शाह क्या कहते हैं आईये जानते हैं। There are many misconceptions about corona vaccination. For example, a diabetic patient should not take the vaccine. Let us know what Dr Dilip Shah says about this kind of confusion.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9Q5boJRvdzc</video:player_loc>
      <video:publication_date>2021-07-29T00:00:00.000Z</video:publication_date>
      <video:duration>79</video:duration>
      <video:view_count>609</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/wNUSGt66oAY</loc>
    <lastmod>2021-07-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/wNUSGt66oAY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ରୁମାଟଏଡ୍‌ ଆର୍ଥ୍ରାଇଟିସ୍‌ - କାରଣ, ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା | Dr Pradeepta Sekhar Patro on Rheumatoid Arthritis</video:title>
      <video:description>ଡାକ୍ତର ପ୍ରଦୀପ୍ତ ଶେଖର ପାତ୍ର ହେଉଛନ୍ତି ଓଡ଼ିଶାର ଜଣେ ଜଣାଶୁଣା ରୁମାଟୋଲୋଜିଷ୍ଟ। ଗଣ୍ଠିବାତ ରୋଗ ତଥା ଏ ସମ୍ପନ୍ଧୀୟ ବିଭିନ୍ନ ସମସ୍ୟା ଉପରେ ତାଙ୍କର ରହିଛି ଦୀର୍ଘଦିନର ଅନୁଭୁତି। ତାଙ୍କ ସହ ଯୋଗାଯୋଗ କରିବା ପାଇଁ +91-9721799997 ନମ୍ବରରେ କଲ୍ କରିପାରିବେ। Rheumatoid Arthritis is more common in middle age women. As a result, the joints swell with pain in various parts of the body. Find out why rheumatoid arthritis occurs. Don&apos;t forget to share the video. Let&apos;s know more about causes, symptoms, and treatment of Rheumatoid Arthritis from Dr Pradeepta Sekhar Patro, a Rheumatologist. Dr Pradeepta Sekhar Patro is a well-known Rheumatologist. Dr Patro currently resides in Bhubaneswar. You can contact him on +91-9721799997.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/wNUSGt66oAY</video:player_loc>
      <video:publication_date>2021-07-29T00:00:00.000Z</video:publication_date>
      <video:duration>549</video:duration>
      <video:view_count>16211</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/NZTkvXJwdnc</loc>
    <lastmod>2021-07-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/NZTkvXJwdnc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਦਮਾ ਕਿਉਂ ਹੁੰਦਾ ਹੈ? ਲੱਛਣ, ਇਲਾਜ ਅਤੇ ਰੋਕਥਾਮ | Dr Pardeep Kapur on Asthma in Punjabi</video:title>
      <video:description>Let us know more about causes, symptoms and treatment of Asthma from Dr Pardeep Kapur, a Pulmonologist (Chest Specialist).</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/NZTkvXJwdnc</video:player_loc>
      <video:publication_date>2021-07-28T00:00:00.000Z</video:publication_date>
      <video:duration>311</video:duration>
      <video:view_count>4130</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Nbly3l5AY6E</loc>
    <lastmod>2021-07-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Nbly3l5AY6E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>બાળકોમાં મૌખિક સ્વચ્છતાનું મહત્વ । Dr Shubhani Mehta on Importance of Oral Hygiene in kids</video:title>
      <video:description>Today through Dr Shubhani Mehta, let&apos;s find out about the importance of oral hygiene in kids, the right ways to brush, how to fix crooked teeth, and what is meant by Preventive Dentistry.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Nbly3l5AY6E</video:player_loc>
      <video:publication_date>2021-07-28T00:00:00.000Z</video:publication_date>
      <video:duration>976</video:duration>
      <video:view_count>287</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/IiR0EUBiREw</loc>
    <lastmod>2021-07-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/IiR0EUBiREw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>మలేరియా: లక్షణాలు, కారణాలు, చికిత్స | Causes &amp; Prevention of Malaria in Telugu | Dr Hemalata Arora</video:title>
      <video:description>Let us know more about causes, symptoms, treatment of Malaria in Telugu Language from Dr Hemalata Arora, an infectious Disease Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IiR0EUBiREw</video:player_loc>
      <video:publication_date>2021-07-28T00:00:00.000Z</video:publication_date>
      <video:duration>725</video:duration>
      <video:view_count>13115</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ufIQ9ucr9Pc</loc>
    <lastmod>2021-07-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ufIQ9ucr9Pc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मॅमोग्राफी केव्हा करायचे? । When should you do Mammography in Marathi | Dr Sharayu Pazare</video:title>
      <video:description>Mammogram has an important role to play in identifying early signs of breast cancer. When should one take it and what is its importance? Let&apos;s find out.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ufIQ9ucr9Pc</video:player_loc>
      <video:publication_date>2021-07-28T00:00:00.000Z</video:publication_date>
      <video:duration>275</video:duration>
      <video:view_count>1669</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ZDW_nm_URFU</loc>
    <lastmod>2021-07-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ZDW_nm_URFU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ইন্টারনেট আসক্তি: কীভাবে মুক্তি পাবেন? | Internet Addiction in Bangla | Dr Prathama Chaudhuri</video:title>
      <video:description>Nowadays, people of all ages are addicted to the Internet. As a result, it is affecting their social and family life. But why is Internet addiction on the rise right now? How to address it? Find out more from Dr Prathama Chaudhuri, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ZDW_nm_URFU</video:player_loc>
      <video:publication_date>2021-07-28T00:00:00.000Z</video:publication_date>
      <video:duration>490</video:duration>
      <video:view_count>1323</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/D4x_hUhK69c</loc>
    <lastmod>2021-07-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/D4x_hUhK69c/hqdefault.jpg</video:thumbnail_loc>
      <video:title>लकवा-इलाज में कारगर है फिज़ियोथेरेपी। Dr Sumit Srivastava on Physiotherapy for Stroke in Hindi</video:title>
      <video:description>Due to any reason, when any part of a body stops working, it is called stroke or paralysis. In the treatment of stroke, along with medicines, the help of physiotherapy is also taken. Let&apos;s find out more from Physiotherapist Dr Sumit Srivastava.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/D4x_hUhK69c</video:player_loc>
      <video:publication_date>2021-07-28T00:00:00.000Z</video:publication_date>
      <video:duration>732</video:duration>
      <video:view_count>2916</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ZQyr95BBhSY</loc>
    <lastmod>2021-07-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ZQyr95BBhSY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ହେପାଟାଇଟିସ୍‌ କ’ଣ – ଏହାର ଲକ୍ଷଣ, ଚିକିତ୍ସା । Dr Ashok Choudhury on Hepatitis in Odia</video:title>
      <video:description>World Hepatitis Day is observed each year on 28 July to raise awareness of viral hepatitis, an inflammation of the liver that causes severe liver disease and hepatocellular cancer. This year’s theme is “Hepatitis can’t wait”. Hepatitis refers to an inflammatory condition of the liver. It’s commonly caused by a viral infection, but there are other possible causes of hepatitis. Let&apos;s know from Dr Ashok Choudhury, a Hepatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ZQyr95BBhSY</video:player_loc>
      <video:publication_date>2021-07-28T00:00:00.000Z</video:publication_date>
      <video:duration>890</video:duration>
      <video:view_count>16530</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/AYMAi7_9JMY</loc>
    <lastmod>2021-07-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/AYMAi7_9JMY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कोविड वैक्सीन की दूसरी ख़ुराक क्यों है ज़रूरी? । Hindi Vaccine Fact Check - Dr Devender Mittal</video:title>
      <video:description>कोविड संक्रमण से बचाव के लिए वैक्सीन को सबसे अहम माना जा रहा है. कोविड-19 के टीके (वैक्सीन) की दूसरी खुराक प्रतिरक्षा प्रणाली को शक्तिशाली बनाती है जो संक्रमण से सुरक्षा प्रदान करता है। इसलिए शोध में कहा गया है कि कोविड-19 वैक्सीन की दूसरी खुराक अवश्य लगानी चाहिए। कोविड वैक्सीन की दूसरी ख़ुराक क्यों है ज़रूरी? आपके सवालों का जवाब दे रहे हैं डॉक्टर देवेंदर मित्तल। Vaccines are considered to be the most important to prevent COVID infection. The second dose of the COVID-19 vaccine strengthens the immune system. So let&apos;s find out why a second dose of the COVID vaccine is necessary by Dr Devender Mittal, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/AYMAi7_9JMY</video:player_loc>
      <video:publication_date>2021-07-27T00:00:00.000Z</video:publication_date>
      <video:duration>120</video:duration>
      <video:view_count>1071</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/RXTZiLfm5go</loc>
    <lastmod>2021-07-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/RXTZiLfm5go/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗର୍ଭବତୀ ମହିଳାଙ୍କ ପାଇଁ କୋଭିଡ୍‌ ଟିକା କେତେ ସୁରକ୍ଷିତ? । Odia Vaccine Fact Check – Dr E Venkata Rao</video:title>
      <video:description>ଏବେ ବି କୋଭିଡ୍‌ ଟିକାକୁ ନେଇ ଅନେକ ଗୁଜବ ରହିଛି। ଯେପରିକି ଗର୍ଭବତୀ ମହିଳା କୋଭିଡ୍‌ ଟିକା ନେଲେ କୌଣସି ପାର୍ଶ୍ୱପ୍ରତିକ୍ରିୟା ଦେଖାଦିଏ କି? ଗୋଷ୍ଠୀ ସ୍ୱାସ୍ଥ୍ୟ ବିଭାଗର ପ୍ରଫେସର ଡାକ୍ତର ଇ ଭେଙ୍କେଟ୍‌ ରାଓ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। COVID Vaccination drive is going on across the country to fight against COVID infection, but there are many things related to vaccine and vaccination, about which people have different views. Is it safe for pregnant women to take COVID-19 vaccine? Let&apos;s know from Dr E Venkata Rao, Professor of Community Medicine.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/RXTZiLfm5go</video:player_loc>
      <video:publication_date>2021-07-27T00:00:00.000Z</video:publication_date>
      <video:duration>111</video:duration>
      <video:view_count>899</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/H0phlbp2GLI</loc>
    <lastmod>2021-07-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/H0phlbp2GLI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कोविड से ठीक होने के बाद स्वास्थ्य समस्याएं । Post-COVID Syndrome in Hindi | Dr NB Singh</video:title>
      <video:description>Even after recovering from COVID 19, symptoms like weakness, body pain, irritability, tension, sleeplessness, and loss of appetite can be found in many patients. This type of condition can last for three to six months after recovery, which is called post COVID syndrome. Learn more from Dr NB Singh, Senior Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/H0phlbp2GLI</video:player_loc>
      <video:publication_date>2021-07-26T00:00:00.000Z</video:publication_date>
      <video:duration>414</video:duration>
      <video:view_count>1418</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/s7n7ThrGiI4</loc>
    <lastmod>2021-07-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/s7n7ThrGiI4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗଣ୍ଠି ପ୍ରତିରୋପଣ ପରେ ଫିଜିଓଥେରାପି । Dr Sibani Sankar Tripathy on Physiotherapy in Odia</video:title>
      <video:description>ବର୍ତ୍ତମାନ ସମୟରେ ଆଣ୍ଠୁଗଣ୍ଠି ତଥା ଅଣ୍ଟାଜନିତ ସମସ୍ୟା ଯୋଗୁଁ ଅଧିକାଂଶ ଲୋକେ ଗଣ୍ଠି ପ୍ରତିରୋପଣ କରୁଛନ୍ତି। ଗଣ୍ଠି ପ୍ରତିରୋପଣ ପରେ ଫିଜିଓଥେରାପିର ଭୂମିକା ଅତ୍ୟନ୍ତ ଗୁରୁତ୍ୱପୂର୍ଣ୍ଣ। କାରଣ ଫିଜିଓଥେରାପି କରିବା ଦ୍ୱାରା ପ୍ରତିରୋପଣ ପରେ ହେଉଥିବା ସମସ୍ୟାକୁ ରୋକିହେବ। ତେବେ, ଜଣେ ବ୍ୟକ୍ତି କେତେବେଳେ ଫିଜିଓଥେରାପି କରିବା ଆବଶ୍ୟକ ଓ କ’ଣ କ’ଣ ବ୍ୟାୟାମ କରିବା ଦରକାର। ଏନେଇ ବିଶିଷ୍ଟ ଫିଜିଓଥେରାପିଷ୍ଟ ଡାକ୍ତର ଶିବାନୀ ଶଙ୍କର ତ୍ରିପାଠୀ କ’ଣ କହୁଛନ୍ତି ଆସନ୍ତୁ ଜାଣିବା। Most people now have joint replacement due to knee and hip problems. The role of physiotherapy is very important after joint replacement surgery. This is because physiotherapy can help prevent post-replacement problems. So, when does a person need physiotherapy? Let&apos;s find out more from Physiotherapist Dr Sibani Sankar Tripathy.</video:description>
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      <video:publication_date>2021-07-26T00:00:00.000Z</video:publication_date>
      <video:duration>755</video:duration>
      <video:view_count>2610</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xaqNxgo04H0</loc>
    <lastmod>2021-07-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xaqNxgo04H0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कोविड मरीज़ों के लिए ब्रीदिंग एक्सरसाइज़। Dr Sumit Srivastava on Breathing Exercise in Hindi</video:title>
      <video:description>Coronavirus usually affects the lungs. As a result, it is difficult to breathe. So people with COVID can easily do breathing exercises to breathe freely. Therefore, breathing exercises become very important to increase lungs capacity. How to do breathing exercises? Let&apos;s find out from Physiotherapist Dr Sumit Srivastava.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xaqNxgo04H0</video:player_loc>
      <video:publication_date>2021-07-25T00:00:00.000Z</video:publication_date>
      <video:duration>504</video:duration>
      <video:view_count>805</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Ii_V4WVA-3E</loc>
    <lastmod>2021-07-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Ii_V4WVA-3E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ହାର୍ନିଆ କ’ଣ? ଜାଣନ୍ତୁ ଏହାର କାରଣ ଓ ଚିକିତ୍ସା । Dr Lalatendu Mahapatra on Hernia in Odia</video:title>
      <video:description>What is a hernia, What does it cause? Know its treatment and complications from Dr Lalatendu Mohapatra, Laparoscopic and bariatric, surgeon</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Ii_V4WVA-3E</video:player_loc>
      <video:publication_date>2021-07-25T00:00:00.000Z</video:publication_date>
      <video:duration>426</video:duration>
      <video:view_count>35767</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/fcXEPRRMO1I</loc>
    <lastmod>2021-07-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/fcXEPRRMO1I/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਸੀਓਪੀਡੀ - ਕਿਵੇਂ ਰੋਕਿਆ ਜਾਵੇ? | Dr Pardeep Kapur on COPD in Punjabi | Causes and Prevention</video:title>
      <video:description>Let us know more about Chronic Obstructive Pulmonary Disease (COPD), its causes, symptoms and Treatment from Dr Pardeep Kapur, a Pulmonologist (Chest Specialist)</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fcXEPRRMO1I</video:player_loc>
      <video:publication_date>2021-07-24T00:00:00.000Z</video:publication_date>
      <video:duration>412</video:duration>
      <video:view_count>449</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/rDBChTWgvfk</loc>
    <lastmod>2021-07-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rDBChTWgvfk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>હતાશા (ડિપ્રેશન) - કારણો અને ઉપચાર | Dr Kalrav Mistry on Depression in Gujarati | Causes &amp; Treatment</video:title>
      <video:description>Today through Psychiatrist Dr Kalrav Mistry, let&apos;s find out about the causes of depression, its preventions, and treatment.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rDBChTWgvfk</video:player_loc>
      <video:publication_date>2021-07-24T00:00:00.000Z</video:publication_date>
      <video:duration>849</video:duration>
      <video:view_count>21714</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/AGf2PSo_pUI</loc>
    <lastmod>2021-07-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/AGf2PSo_pUI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>టైఫాయిడ్ జ్వరం - కారణాలు, లక్షణాలు, చికిత్స | Typhoid Fever in Telugu | Dr M Siva Rama Krishna</video:title>
      <video:description>Let us know more from Dr M Siva Rama Krishna about Typhoid Fever, its causes, symptoms, and Treatment in Telugu Language.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/AGf2PSo_pUI</video:player_loc>
      <video:publication_date>2021-07-24T00:00:00.000Z</video:publication_date>
      <video:duration>1137</video:duration>
      <video:view_count>114713</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/WOi9Ywjq1RQ</loc>
    <lastmod>2021-07-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/WOi9Ywjq1RQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>महिलांमध्ये वंध्यत्व कशामुळे होते? | Female infertility in Marathi | Dr Jagnya Prakash Rath</video:title>
      <video:description>Let&apos;s know more about the causes, symptoms, and treatment of Female infertility from Dr Jagnya Prakash Rath, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/WOi9Ywjq1RQ</video:player_loc>
      <video:publication_date>2021-07-24T00:00:00.000Z</video:publication_date>
      <video:duration>855</video:duration>
      <video:view_count>638</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/c6mJHDO_jU0</loc>
    <lastmod>2021-07-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/c6mJHDO_jU0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>টনসিলাইটিস: কেন হয়? চিকিত্সা কি? | Causes, Treatment Tonsillitis in Bangla | Dr Sudipta Chandra</video:title>
      <video:description>Let’us find out more from Dr Sudipta Chandra, an ENT Specialist about Tonsillitis, its causes, Symptoms and Treatment.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/c6mJHDO_jU0</video:player_loc>
      <video:publication_date>2021-07-24T00:00:00.000Z</video:publication_date>
      <video:duration>1133</video:duration>
      <video:view_count>4236</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/LEwjIVGS55o</loc>
    <lastmod>2021-07-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/LEwjIVGS55o/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ज़ीका वायरस क्या है? जानिए लक्षण और इलाज के तरीक़े। Dr Pankaj Kumar Gupta on zika virus in Hindi</video:title>
      <video:description>The case of Zika virus has once again surfaced in the state of Kerala and is spreading in other parts of the country. This virus enters the body through the bite of an infected mosquito called Aedes. Let&apos;s know more from Dr Pankaj Kumar Gupta, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/LEwjIVGS55o</video:player_loc>
      <video:publication_date>2021-07-24T00:00:00.000Z</video:publication_date>
      <video:duration>484</video:duration>
      <video:view_count>6912</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/7uVz2mW-XoA</loc>
    <lastmod>2021-07-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7uVz2mW-XoA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଡେଙ୍ଗୁ - କେମିତି ରହିବେ ସତର୍କ? | Dr Samir Ranjan Jena on Dengue in Odia | Symptoms &amp; Treatment</video:title>
      <video:description>Dengue is a viral disease that is caused by the bite of the Aedes mosquito. These mosquitoes breed in clean water and bite during the daytime. So what are the symptoms of dengue? What are the complications of dengue? Let&apos;s know from Dr Samir Ranjan Jena, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7uVz2mW-XoA</video:player_loc>
      <video:publication_date>2021-07-24T00:00:00.000Z</video:publication_date>
      <video:duration>494</video:duration>
      <video:view_count>8117</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/AGHSOEcqpHE</loc>
    <lastmod>2021-07-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/AGHSOEcqpHE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सेहत से भरपूर रेडियेंट लेमोनेड जूस - बनाने की बिधि । Radiant Lemonade Juice | Healthy Hindi Recipe</video:title>
      <video:description>आज की जीवनशैली, खान-पान की वजह से ज्यादातर लोग अब बीमार हैं। इस मामले में, भोजन और पेय पर जोर दिया जाता है। इसलिए नियमित आहार पर स्वस्थ और स्वादिष्ट रेडियेंट लेमोनेड जूस पिएं। तो आइए जानते हैं इसे बनाने की विधि। Diet and nutrition are vital to maintaining good health. Here&apos;s how you can make healthy and delicious Radiant Lemonade Juice! This healthy recipe combines the goodness of apples, beetroot, carrots, and lime juice for a powerful drink to help you live well. This #SwasthyaFood video is crafted by home chef Pallabi Sabat.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/AGHSOEcqpHE</video:player_loc>
      <video:publication_date>2021-07-23T00:00:00.000Z</video:publication_date>
      <video:duration>152</video:duration>
      <video:view_count>783</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/QlSGFrTo9FU</loc>
    <lastmod>2021-07-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/QlSGFrTo9FU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଘରେ ବନାନ୍ତୁ ସେଓ-ଗାଜର-ବିଟ୍ ଜୁସ୍‌ | Radiant Lemonade Juice ​| Odia Healthy Recipe</video:title>
      <video:description>ଆଜିକାଲିର ଜୀବନଶୈଳୀ, ଖାଦ୍ୟପେୟ ଯୋଗୁଁ ବର୍ତ୍ତମାନ ଅଧିକାଂଶ ଲୋକ ରୋଗାଗ୍ରସ୍ତ। ଏଭଳି ପରିସ୍ଥିତିରେ ଖାଦ୍ୟପେୟ ପ୍ରତି ଅଧିକ ଗୁରୁତ୍ୱ ଦେବା ଆବଶ୍ୟକ। ତେଣୁ, ନିୟମିତ ଖାଦ୍ୟ ତାଲିକାରେ ସ୍ୱାସ୍ଥ୍ୟକର ଏବଂ ସ୍ୱାଦିଷ୍ଟ ରେଡିଆଣ୍ଟ ଲେମନଏଡ୍‌ ଜୁସ୍‌ ପିଅନ୍ତୁ। ତେବେ, ଆସନ୍ତୁ ଜାଣିବା କେମିତି ପ୍ରସ୍ତୁତ କରିବେ। Diet and nutrition are vital to maintaining good health. Here&apos;s how you can make healthy and delicious Radiant Lemonade Juice! This healthy recipe combines the goodness of apples, beetroot, carrots, and lime juice for a powerful drink to help you live well. This #SwasthyaFood video is crafted by home chef Pallabi Sabat.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/QlSGFrTo9FU</video:player_loc>
      <video:publication_date>2021-07-23T00:00:00.000Z</video:publication_date>
      <video:duration>152</video:duration>
      <video:view_count>1584</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/2hQAEEEJuwA</loc>
    <lastmod>2021-07-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2hQAEEEJuwA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्या वैक्सीनेशन के बाद भी है कोविड संक्रमण का खतरा? | Hindi Vaccine Fact Check - Dr Devender Mittal</video:title>
      <video:description>कोविड संक्रमण से बचाव के लिए वैक्सीन को सबसे अहम माना जा रहा है. लेकिन इसको लेकर कई तरह की भ्रांतियां अभी भी लोगों में देखने को मिल रही है. जैसे कोविड वैक्सीन लेने के बाद भी संक्रमण का ख़तरा है? आपके सवालों का जवाब दे रहे हैं डॉक्टर देवेंदर मित्तल। Vaccines are considered to be the most important to prevent Covid-19 infection. But many misconceptions are still being seen among the people regarding this. Like even after taking the Covid-19 vaccine, is there a risk of infection? Dr Devender Mittal is answering your questions.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2hQAEEEJuwA</video:player_loc>
      <video:publication_date>2021-07-22T00:00:00.000Z</video:publication_date>
      <video:duration>198</video:duration>
      <video:view_count>702</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/-rj_gaOL8mY</loc>
    <lastmod>2021-07-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-rj_gaOL8mY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କ୍ୟାନ୍‌ସର ରୋଗୀ ନେଇପାରିବେ କି କୋଭିଡ୍‌ ଟିକା? | Odia Vaccine Fact Check – Dr Subhasis Mishra</video:title>
      <video:description>ଜଣେ କ୍ୟାନ୍‌ସର ରୋଗୀ, ଯିଏକି କେମୋଥେରାପି ଅଥବା ରେଡିଓଥେରାପି ନେଉଥିବେ ଏବଂ ଜଣେ କ୍ୟାନ୍‌ସରକୁ ହରାଇ ସେଥିରୁ ସୁସ୍ଥ ହୋଇଥିବା ବ୍ୟକ୍ତି କୋଭିଡ୍‌-୧୯ ଟିକା ନେଇପାରିବେ କି? ଏନେଇ ବିଶିଷ୍ଟ ରେଡିଏସନ୍‌ ଅଙ୍କୋଲୋଜିଷ୍ଟ ଡାକ୍ତର ସୁଭାଶିଷ ମିଶ୍ର କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। Can a cancer patient who is undergoing chemotherapy or radiotherapy and a person who has recently recovered from cancer get the covid-19 vaccine? Let&apos;s see what Dr Subhasis Mishra, a radiation oncologist says.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-rj_gaOL8mY</video:player_loc>
      <video:publication_date>2021-07-22T00:00:00.000Z</video:publication_date>
      <video:duration>208</video:duration>
      <video:view_count>1130</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/2z-508CCIqA</loc>
    <lastmod>2021-07-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2z-508CCIqA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਮੂੰਹ ਦਾ ਕੈਂਸਰ (ਓਰਲ ਕੈਂਸਰ) - ਕਿਉਂ ਹੁੰਦਾ ਹੈ? | Brig. Dr Rajnish Talwar on Oral Cancer in Punjabi</video:title>
      <video:description>Let&apos;s know more about Symptoms &amp; Treatment of Oral Cancer from Brig. Dr Rajnish Talwar, a Surgical Oncologist. In this video,</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2z-508CCIqA</video:player_loc>
      <video:publication_date>2021-07-21T00:00:00.000Z</video:publication_date>
      <video:duration>395</video:duration>
      <video:view_count>799</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/EOoaJWdOl4U</loc>
    <lastmod>2021-07-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/EOoaJWdOl4U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>પીઠના દુખાવામાં રાહત માટે ફિઝિયોથેરાપી | Dr Pakhi Modi on Physiotherapy for Back Pain in Gujarati</video:title>
      <video:description>Let&apos;s know about Physiotherapy for back pain from Dr Pakhi Modi, a Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/EOoaJWdOl4U</video:player_loc>
      <video:publication_date>2021-07-21T00:00:00.000Z</video:publication_date>
      <video:duration>483</video:duration>
      <video:view_count>763</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/TSbfq9nCkNE</loc>
    <lastmod>2021-07-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/TSbfq9nCkNE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>గర్భస్రావం - సంకేతాలు, లక్షణాలు, చికిత్స | Abortion &amp; Miscarriage in Telugu | Dr Permi Manju Sree</video:title>
      <video:description>Let us know more about Abortion &amp; Miscarriage, its causes, symptoms and Prevention from Dr Permi Manju Sree, an Obstetrician and Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TSbfq9nCkNE</video:player_loc>
      <video:publication_date>2021-07-21T00:00:00.000Z</video:publication_date>
      <video:duration>770</video:duration>
      <video:view_count>1243</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/IUllQBYYRFg</loc>
    <lastmod>2021-07-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/IUllQBYYRFg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>टॉन्सिलाईटिस कशामुळे होतो? लक्षणे, उपचार | Tonsilitis in Marathi | Signs &amp; Causes | Dr Swapna Patil</video:title>
      <video:description>Let&apos;s know more about Causes, Complications &amp; Treatment of Tonsilitis from Dr Swapna Patil, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IUllQBYYRFg</video:player_loc>
      <video:publication_date>2021-07-21T00:00:00.000Z</video:publication_date>
      <video:duration>417</video:duration>
      <video:view_count>101483</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/X_ULGAdo5XM</loc>
    <lastmod>2021-07-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/X_ULGAdo5XM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ছানি (ক্যাটারাক্ট) - উপসর্গ, চিকিৎসা | Signs &amp; Causes of Cataract in Bangla | Dr Dwijesh Kumar Saha</video:title>
      <video:description>Let us know more about causes, symptoms and treatment of Cataract in Bangla language from Dr Dwijesh Kumar Saha, an Ophthalmologist &amp; Eye Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/X_ULGAdo5XM</video:player_loc>
      <video:publication_date>2021-07-21T00:00:00.000Z</video:publication_date>
      <video:duration>529</video:duration>
      <video:view_count>8033</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/R4UlMOx0R2Q</loc>
    <lastmod>2021-07-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/R4UlMOx0R2Q/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चों को इन्फ्लूएंज़ा से बचाएँ। How to keep children safe from Influenza during COVID | Dr NB Singh</video:title>
      <video:description>Influenza is a disease caused by a virus that affects the upper part of the respiratory system. This virus keeps on changing its DNA from time to time. Let&apos;s know more from Dr NB Singh, a Senior Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/R4UlMOx0R2Q</video:player_loc>
      <video:publication_date>2021-07-21T00:00:00.000Z</video:publication_date>
      <video:duration>800</video:duration>
      <video:view_count>1244</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/naehFNdHnGc</loc>
    <lastmod>2021-07-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/naehFNdHnGc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କିଡ୍‌ନି ରୋଗୀ କୋଭିଡ୍‌ ଟିକା ନେଇପାରିବେ କି? । Odia Vaccine Fact Check – Dr Sukanta Kumar Padhy</video:title>
      <video:description>କିଡ୍‌ନିରେ ରୋଗୀ ଯେପରିକି କିଡ୍‌ନି ଫେଲ୍ୟୁୟର ହୋଇଥିବା ବ୍ୟକ୍ତି, କିଡ୍‌ନି ପ୍ରତିରୋପଣ କରିଥିବା ବ୍ୟକ୍ତି ତଥା କିଡ୍‌ନି ଜନିତ କୌଣସି ସର୍ଜରି ହୋଇଥିବା ରୋଗୀ ଏବଂ କିଡ୍‌ନି ଡାଏଲିସିସ୍‌ କରୁଥିବା ବ୍ୟକ୍ତି କୋଭିଡ୍‌-୧୯ ଟିକା ନେଇପାରିବେ କି ନାହିଁ? ଏନେଇ ବିସ୍ତୃତ ଭାବରେ କହିଛନ୍ତି ବିଶିଷ୍ଟ କିଡ୍‌ନି ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ସୁକାନ୍ତ କୁମାର ପାଢ଼ୀ। Can kidney patients take the COVID vaccine? Does the COVID vaccine affect your kidneys? Find out what Urologist Dr Sukanta Kumar Padhy is saying.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/naehFNdHnGc</video:player_loc>
      <video:publication_date>2021-07-21T00:00:00.000Z</video:publication_date>
      <video:duration>96</video:duration>
      <video:view_count>1989</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/JYL_v0pM8oU</loc>
    <lastmod>2021-07-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/JYL_v0pM8oU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्या टीके लगवाने से बांझपन का ख़तरा है? | Hindi Vaccine Fact Check - Dr Devender Mittal</video:title>
      <video:description>देश भर में कोविड के ख़िलाफ़ लड़ाई में वैक्सीनेशन का काम जारी है लेकिन वैक्सीन और वैक्सीनेशन से जुड़ी कई बातें ऐसी हैं जिसे लेकर लोगों में अलग अलग विचार हैं। जैसेकि कोविड टिका लेने से बांझपन का ख़तरा है। आपके सारे सवालों का जवाब दे रहे हैं डॉक्टर देवेंदर मित्तल। At present, more than crores of people in India have got the COVID vaccine. But there are many things related to vaccines and vaccination, about which people have different views. So let&apos;s know Is there any risk of infertility by taking the COVID vaccine by Dr Devender Mittal, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JYL_v0pM8oU</video:player_loc>
      <video:publication_date>2021-07-20T00:00:00.000Z</video:publication_date>
      <video:duration>70</video:duration>
      <video:view_count>1428</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/CtORqNqsdi0</loc>
    <lastmod>2021-07-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/CtORqNqsdi0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>COVID ଟିକା ନେଲା ପରେ ବି ରହିଛି କି ସଂକ୍ରମଣର ଭୟ | Odia Vaccine Fact Check – Dr E Venkata Rao</video:title>
      <video:description>ଅଧିକାଂଶ ଲୋକଙ୍କର ଧାରଣା ରହିଛି ଯେ, କୋଭିଡ୍‌ ଟିକା ନେଲା ପରେ ବି ପୁନଃ ସଂକ୍ରମଣ ହେଉଛି। ତେବେ ଏହାର ଯଥାର୍ଥତା କେତେ? ଏନେଇ ଗୋଷ୍ଠୀ ସ୍ୱାସ୍ଥ୍ୟ ବିଭାଗର ପ୍ରଫେସର ଡାକ୍ତର ଇ ଭେଙ୍କେଟ୍‌ ରାଓ କ’ଣ କହୁଛନ୍ତି, ଜାଣନ୍ତୁ। Most people are thinking of the opinion that even after taking the COVID vaccine, there is a chance of re-infection. So how true is that? from Dr E Venkata Rao, Professor of Community Medicine.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/CtORqNqsdi0</video:player_loc>
      <video:publication_date>2021-07-20T00:00:00.000Z</video:publication_date>
      <video:duration>163</video:duration>
      <video:view_count>1988</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/yucShFkmj1s</loc>
    <lastmod>2021-07-19T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/yucShFkmj1s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>छोटा कद – क्या बढ़ा सकते हैं शरीर की लंबाई? Dr Santosh Chaubey on Dwarfism in Hindi | Short Stature</video:title>
      <video:description>Despite having the right diet and good health, many parents are worried about the height of their children. Is your child have the right height or is he short according to his age? Let’s know from Dr Santosh Chaubey, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yucShFkmj1s</video:player_loc>
      <video:publication_date>2021-07-19T00:00:00.000Z</video:publication_date>
      <video:duration>483</video:duration>
      <video:view_count>2770</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/tLN_0fFYcxA</loc>
    <lastmod>2021-07-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tLN_0fFYcxA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଟେରାପଣର ଚିକିତ୍ସା ସମ୍ଭବ । Dr Mihir Kumar Bal on Squint or Crossed Eyes in Odia | Types &amp; Treatment</video:title>
      <video:description>What is Crossed Eyes (Strabismus)? Why does this happen? What are the problems with eye drops and is it possible to treat them? Let&apos;s find out what Dr Mihir Kumar Bal, an eminent ophthalmologist, has to say.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tLN_0fFYcxA</video:player_loc>
      <video:publication_date>2021-07-19T00:00:00.000Z</video:publication_date>
      <video:duration>632</video:duration>
      <video:view_count>5555</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/7a44hBDa3_U</loc>
    <lastmod>2021-07-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7a44hBDa3_U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>टीबी–फेफड़ों में बैक्टीरिया का संक्रमण, कैसे करें रोकथाम? Dr NB Singh on Tuberculosis (TB) in Hindi</video:title>
      <video:description>Tuberculosis i.e. TB is an infection in the lungs caused by a micro-organism called Mycobacterium. TB is actually a type of chronic pneumonia in which the lungs are affected. Let&apos;s know more from Dr NB Singh, a Senior Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7a44hBDa3_U</video:player_loc>
      <video:publication_date>2021-07-18T00:00:00.000Z</video:publication_date>
      <video:duration>739</video:duration>
      <video:view_count>11912</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/YZajsgAIbEE</loc>
    <lastmod>2021-07-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/YZajsgAIbEE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କୌଣସି ସର୍ଜରି ହୋଇଥିଲେ COVID ଟିକା ନେଇ ହେବ କି? | Odia Vaccine Fact Check – Dr E Venkata Rao</video:title>
      <video:description>ସାରା ଦେଶରେ ଏବେ ବି ଜାରି ରହିଛି କୋଭିଡ୍‌ ଟିକାକରଣ। ଏହି ପରିପ୍ରେକ୍ଷୀରେ ବର୍ତ୍ତମାନ ମଧ୍ୟ ଲୋକଙ୍କ ମନରେ ବିଭିନ୍ନ ଦ୍ୱନ୍ଦ୍ୱ ରହିଛି। ତେବେ କୌଣସି ବଡ଼ ଧରଣର ସର୍ଜରି ହୋଇଥିଲେ କୋଭିଡ୍‌-୧୯ ଟିକା ନେଇ ହେବ କି ନାହିଁ, ସେ ବିଷୟରେ ଗୋଷ୍ଠୀ ସ୍ୱାସ୍ଥ୍ୟ ବିଭାଗର ପ୍ରଫେସର ଡାକ୍ତର ଇ ଭେଙ୍କେଟ୍‌ ରାଓ କ’ଣ କହୁଛନ୍ତି, ଜାଣନ୍ତୁ। COVID Vaccination drive is going on across the country to fight against COVID infection, but there are many things related to vaccine and vaccination, about which people have different views. So let&apos;s know Can anyone take covid vaccine after surgery from Dr E Venkata Rao, Professor of Community Medicine.</video:description>
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      <video:publication_date>2021-07-18T00:00:00.000Z</video:publication_date>
      <video:duration>87</video:duration>
      <video:view_count>1494</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/INJVyKAn0e0</loc>
    <lastmod>2021-07-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/INJVyKAn0e0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਛਾਤੀ ਦਾ ਕੈਂਸਰ - ਕਾਰਨ, ਲੱਛਣ, ਇਲਾਜ | Brig. Dr Rajnish Talwar on Breast Cancer Care in Punjabi</video:title>
      <video:description>Let&apos;s know more about Symptoms &amp; Treatment of Breast Cancer from Brig. Dr Rajnish Talwar, a Surgical Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/INJVyKAn0e0</video:player_loc>
      <video:publication_date>2021-07-17T00:00:00.000Z</video:publication_date>
      <video:duration>921</video:duration>
      <video:view_count>5940</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vJDzevZcerg</loc>
    <lastmod>2021-07-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vJDzevZcerg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>મૌખિક સ્વચ્છતા કેવી રીતે જાળવવી? | Dr Shaishav Modi on Oral Hygiene in Gujarati</video:title>
      <video:description>આજે ડો. શૈશવ મોડિ દ્વારા આપણે જાણીયે મૌખિક સ્વચ્છતા નું મહત્વ, બ્રશ કરવાની યોગ્ય રીતો, મોં માં ખરાબ શ્વાસ ના કારણો અને તેના થી છૂટકારો મેળવાની ટિપ્સ. આ વિડિઓ માં છે Today through Dr Shaishav Modi, let us find out more about the importance of oral hygiene, the right ways to brush, and the causes and solutions of having bad breath.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vJDzevZcerg</video:player_loc>
      <video:publication_date>2021-07-17T00:00:00.000Z</video:publication_date>
      <video:duration>1482</video:duration>
      <video:view_count>262</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/prv093XebNA</loc>
    <lastmod>2021-07-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/prv093XebNA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>పాము కాటు విషయంలో ఏమి చేయాలి? | Treatment of Snake Bite in Telugu | Dr Nava Vikas Jukanti</video:title>
      <video:description>Let&apos;s know more about Causes &amp; Treatment of Snakebite from Dr Nava Vikas Jukanti, a General Physician &amp; Critical Care Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/prv093XebNA</video:player_loc>
      <video:publication_date>2021-07-17T00:00:00.000Z</video:publication_date>
      <video:duration>719</video:duration>
      <video:view_count>1492</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/f2UjdWjiW9Q</loc>
    <lastmod>2021-07-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/f2UjdWjiW9Q/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मूळव्याध कशामुळे होतो? | Causes &amp; Treatment of Piles in Marathi | Dr Pallavi Khandare</video:title>
      <video:description>Let&apos;s know more about Causes, Complications &amp; Treatment of Piles from Dr Pallavi Khandare, a Piles and Fistula Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/f2UjdWjiW9Q</video:player_loc>
      <video:publication_date>2021-07-17T00:00:00.000Z</video:publication_date>
      <video:duration>766</video:duration>
      <video:view_count>1112619</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Ye8OggNVotc</loc>
    <lastmod>2021-07-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Ye8OggNVotc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>হতাশা কাটিয়ে সুস্থ থাকার উপায় | Depression in Bangla | Causes &amp; Treatment | Dr Prathama Chaudhuri</video:title>
      <video:description>Depression is a pressing issue nowadays. Plenty of people suffering from depression but do not have any clue about it. Most often they feel threaten and alone. Let us know about the symptoms of depression, diagnosis procedures, and treatment from Dr Prathama Chaudhuri, a Psychiatrist. Depression in Bengali Bengali Health Video</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Ye8OggNVotc</video:player_loc>
      <video:publication_date>2021-07-17T00:00:00.000Z</video:publication_date>
      <video:duration>428</video:duration>
      <video:view_count>4102</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/lwAPCMuHL0I</loc>
    <lastmod>2021-07-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/lwAPCMuHL0I/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हॉर्मोन्स की गड़बड़ी को पहचानें। Dr Santosh Chaubey on Hormonal Imbalance in Hindi | लक्षण और बचाव</video:title>
      <video:description>Hormones are secreted from the glands present inside the body. These hormones reach their target in the body through the blood and affect it. But when hormones are produced more or less than normal, it is called hormonal imbalance, which causes many problems. Let’s know about its symptoms, causes, and prevention from Dr Santosh Chaubey, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/lwAPCMuHL0I</video:player_loc>
      <video:publication_date>2021-07-17T00:00:00.000Z</video:publication_date>
      <video:duration>588</video:duration>
      <video:view_count>38082</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/m1tft5tL7Jo</loc>
    <lastmod>2021-07-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/m1tft5tL7Jo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଦାନ୍ତ ହଳଦିଆ କାହିଁକି ପଡ଼େ? । Dr Pritish Patnaik on Common Dental Myths in Odia</video:title>
      <video:description>Many people have misconceptions about teeth, such as brushing their teeth to cleanse their teeth and turning yellow into bad signs. Let&apos;s find out what Dr Pritish Patnaik, an Oral &amp; Maxillofacial surgeon, has to say.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/m1tft5tL7Jo</video:player_loc>
      <video:publication_date>2021-07-17T00:00:00.000Z</video:publication_date>
      <video:duration>613</video:duration>
      <video:view_count>17174</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/4DDmvgb02gw</loc>
    <lastmod>2021-07-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4DDmvgb02gw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>डायबिटीज़ के इलाज और बचाव। Dr Dilip Shah on How to Control Diabetes in Hindi | Types &amp; Symptoms</video:title>
      <video:description>Diabetes is emerging as a rapidly growing disease in India, which is affecting people of all ages. One in four people in India suffers from diabetes. Diabetes also invites a variety of diseases. So it is very important to control it. Let&apos;s know more from Dr Dilip Shah, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4DDmvgb02gw</video:player_loc>
      <video:publication_date>2021-07-16T00:00:00.000Z</video:publication_date>
      <video:duration>523</video:duration>
      <video:view_count>1600</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/sh4-Y1CIF88</loc>
    <lastmod>2021-07-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/sh4-Y1CIF88/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କିପରି କରାଯାଏ ଅଙ୍ଗଦାନ? | Dr Ashok Choudhury on Organ Donation in Odia | Donate Organs, Save Lives</video:title>
      <video:description>What is Organ Donation? How is Organ Donation done? Let&apos;s know more about Dr Ashok Choudhury, a Hepatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sh4-Y1CIF88</video:player_loc>
      <video:publication_date>2021-07-16T00:00:00.000Z</video:publication_date>
      <video:duration>568</video:duration>
      <video:view_count>5622</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/FsBdTmsx1d4</loc>
    <lastmod>2021-07-15T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ଗର୍ଭାବସ୍ଥାରେ ମହିଳାମାନେ ନେଇପାରିବେ କି କୋଭିଡ୍‌ ଟିକା? Odia Vaccine Fact Check – Dr Jaya Prakash Pani</video:title>
      <video:description>ଏବେ ବି କୋଭିଡ୍‌ ଟିକାକୁ ନେଇ ଅନେକ ଗୁଜବ ରହିଛି। ଯେପରିକି ଗର୍ଭବତୀ ମହିଳା ତଥା ସ୍ତନ୍ୟପାନ କରାଉଥିବା ମହିଳା ତଥା ପିରିୟଡ୍‌ସ ବେଳେ କୋଭିଡ୍‌ ଟିକା ନେଲେ କୌଣସି ପାର୍ଶ୍ୱପ୍ରତିକ୍ରିୟା ଦେଖାଦିଏ କି? ତେବେ ଡାକ୍ତର ଜୟ ପ୍ରକାଶ ପାଣି କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। Rumours about COVID Vaccine continue to float around. Are there real side effects of the vaccine on pregnant women and lactating mothers? Can women take the COVID19 vaccine while having periods? Let&apos;s see what Dr Jaya Prakash Pani, a Gynaecologist says.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FsBdTmsx1d4</video:player_loc>
      <video:publication_date>2021-07-15T00:00:00.000Z</video:publication_date>
      <video:duration>70</video:duration>
      <video:view_count>6003</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/nXjcTOM3Czw</loc>
    <lastmod>2021-07-14T00:00:00.000Z</lastmod>
    <video:video>
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      <video:description>Let us know about causes, symptoms, and treatment of Thyroid disease from Dr Savita Jain, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/nXjcTOM3Czw</video:player_loc>
      <video:publication_date>2021-07-14T00:00:00.000Z</video:publication_date>
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      <video:view_count>28622</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Thyroid &amp; Hormones</video:tag>
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      <video:live>no</video:live>
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    <lastmod>2021-07-14T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>માસિક સ્રાવ (પિરિયડ્સ) એટલે શું? | Dr Nishita Shah on Periods in Gujarati | Menstrual Hygiene</video:title>
      <video:description>Let&apos;s find out about Menstruation (periods) and the importance of hygiene during periods from Dr Nishita Shah, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ziagl_LADxM</video:player_loc>
      <video:publication_date>2021-07-14T00:00:00.000Z</video:publication_date>
      <video:duration>435</video:duration>
      <video:view_count>6643</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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    <loc>https://www.swasthya.plus/video/937oCTyYpXg</loc>
    <lastmod>2021-07-14T00:00:00.000Z</lastmod>
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      <video:description>Let&apos;s know more about the Causes &amp; Treatment of Dengue from Dr Hemalata Arora, an Infectious Disease Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/937oCTyYpXg</video:player_loc>
      <video:publication_date>2021-07-14T00:00:00.000Z</video:publication_date>
      <video:duration>495</video:duration>
      <video:view_count>80</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/V4uExBreBOA</loc>
    <lastmod>2021-07-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/V4uExBreBOA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>स्तनाचा कर्करोग - कशामुळे होतो? लक्षणे व उपचार | Breast Cancer in Marathi | Dr Sharayu Pazare</video:title>
      <video:description>Let&apos;s know more about Symptoms &amp; Treatment of Breast Cancer from Dr Sharayu Pazare, a Breast Cancer Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/V4uExBreBOA</video:player_loc>
      <video:publication_date>2021-07-14T00:00:00.000Z</video:publication_date>
      <video:duration>775</video:duration>
      <video:view_count>11053</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vwcE4XQgV00</loc>
    <lastmod>2021-07-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vwcE4XQgV00/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কফ (শ্লেষ্মা) কী? কারণ, প্রতিকার | How to relief from Cough/Phlegm? in Bangla | Dr Sudipta Chandra</video:title>
      <video:description>Let us find out more about causes, symptoms, and prevention of Phelgum from Dr Sudipta Chandra, ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vwcE4XQgV00</video:player_loc>
      <video:publication_date>2021-07-14T00:00:00.000Z</video:publication_date>
      <video:duration>895</video:duration>
      <video:view_count>160144</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/AoiNrnTJPjg</loc>
    <lastmod>2021-07-14T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>निमोनिया से कैसे पाएं निजात? | Dr NB Singh on Pneumonia in Hindi | Causes &amp; Treatment</video:title>
      <video:description>Pneumonia is an inflammatory disease in which lungs are infected due to bacterial, viral, fungal, and chemical reasons. Let&apos;s know more from Dr NB Singh, a Senior Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/AoiNrnTJPjg</video:player_loc>
      <video:publication_date>2021-07-14T00:00:00.000Z</video:publication_date>
      <video:duration>691</video:duration>
      <video:view_count>8091</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/qIywQaZ0als</loc>
    <lastmod>2021-07-14T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ନିୟମିତ କରନ୍ତୁ ବ୍ରିଦିଙ୍ଗ୍‌ ଏକ୍ସରସାଇଜ୍‌ । Anita Rout on Breathing Exercise in Odia</video:title>
      <video:description>ବ୍ରିଦିଙ୍ଗ୍‌ ଏକ୍ସରସାଇଜ୍‌ କରିବା ଦ୍ୱାରା ଫୁସ୍‌ଫୁସ୍‌ ସୁସ୍ଥ ରହିଥାଏ। କୋଭିଡ୍‌ ରୋଗୀ ହୁଅନ୍ତୁ ବା କୋଭିଡ୍‌ରୁ ସୁସ୍ଥ ହୋଇଥିବା ବ୍ୟକ୍ତି କିମ୍ବା ଜଣେ ସାଧାରଣ ବ୍ୟକ୍ତି ମଧ୍ୟ କରିପାରିବେ ବ୍ରିଦିଙ୍ଗ୍‌ ଏକ୍ସରସାଇଜ୍‌। କେମିତି କରିବେ ବ୍ରିଦିଙ୍ଗ ଏକ୍ସରସାଇଜ୍‌? ଏ ବିଷୟରେ ବିସ୍ତୃତ ଭାବରେ କହିଛନ୍ତି ଫିଜିଓଥେରାପିଷ୍ଟ ଅନିତା ରାଉତ। Breathing Exercise keeps the lungs healthy. Anyone can do this exercise especially People with COVID can easily do breathing exercises to breathe freely. How to do breathing exercises? Let&apos;s find out from Anita Raut, a Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/qIywQaZ0als</video:player_loc>
      <video:publication_date>2021-07-14T00:00:00.000Z</video:publication_date>
      <video:duration>360</video:duration>
      <video:view_count>13585</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/VXp3uCtK0N0</loc>
    <lastmod>2021-07-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/VXp3uCtK0N0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्या पीरियड्स के दौरान COVID-19 वैक्सीन सुरक्षित है? | Hindi Vaccine Fact Check - Dr Devender Mittal</video:title>
      <video:description>देश भर में कोविड के ख़िलाफ़ लड़ाई में वैक्सीनेशन का काम जारी है लेकिन वैक्सीन और वैक्सीनेशन से जुड़ी कई बातें ऐसी हैं जिसे लेकर लोगों में अलग अलग विचार हैं। बात पीरियड्स के दौरान वैक्सीन लें या नहीं, इसे लेकर अभी भी लोगों के मन में सवाल हैं। आपके सवालों का जवाब दे रहे हैं डॉक्टर देवेंदर मित्तल। क्या माहवारी के दौरान वैक्सीनेशन सुरक्षित है? COVID Vaccination drive is going on across the country to fight against COVID infection, but there are many things related to vaccine and vaccination, about which people have different views. So let&apos;s know during periods whether to take the vaccine or not by Dr Devender Mittal, a General Physician. Is Vaccination Safe During Menstruation?</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VXp3uCtK0N0</video:player_loc>
      <video:publication_date>2021-07-13T00:00:00.000Z</video:publication_date>
      <video:duration>75</video:duration>
      <video:view_count>1509</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/B1DBJyj4D3U</loc>
    <lastmod>2021-07-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/B1DBJyj4D3U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हेड इंजरी- बहुत गंभीर है मस्तिष्क में चोट? Prof Dr Raj Kumar on Head Injury in Hindi</video:title>
      <video:description>Head injury can be defined as any mental or physical functioning alteration related to a blow to the head. Head injury can be a serious matter. Let&apos;s find out more from Prof Dr Raj Kumar, a Senior Neurosurgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/B1DBJyj4D3U</video:player_loc>
      <video:publication_date>2021-07-12T00:00:00.000Z</video:publication_date>
      <video:duration>604</video:duration>
      <video:view_count>60421</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ReVlAwu8khw</loc>
    <lastmod>2021-07-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ReVlAwu8khw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସ୍କୁଲ ବନ୍ଦ ଯୋଗୁଁ ପିଲାଙ୍କ ବୁଦ୍ଧି ବିକାଶରେ ସମସ୍ୟା । Sambit Nanda on COVID-19 Education Disruption</video:title>
      <video:description>Due to COVID, all schools and education institutes closed. As a result, their social behavior is disrupted and their intelligence is hindered. So how has COVID affected the child&apos;s mental state? Find out more from Sambit Nanda, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ReVlAwu8khw</video:player_loc>
      <video:publication_date>2021-07-12T00:00:00.000Z</video:publication_date>
      <video:duration>864</video:duration>
      <video:view_count>1311</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/gn7ePVz1KTM</loc>
    <lastmod>2021-07-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/gn7ePVz1KTM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चों को इंसेफेलाइटिस से कैसे बचाएं? Dr Vijay Singh on Encephalitis in Hindi | Causes &amp; Treatment</video:title>
      <video:description>Encephalitis is also locally known as &apos;Chamki fever&apos;, in which the patient&apos;s brain becomes inflamed due to some infection. The victims of encephalitis are mostly those people whose immunity is compromised such as children, malnourished children, elderly people, and people suffering from serious diseases. Let&apos;s find out more from Dr Vijay Singh, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gn7ePVz1KTM</video:player_loc>
      <video:publication_date>2021-07-11T00:00:00.000Z</video:publication_date>
      <video:duration>640</video:duration>
      <video:view_count>2452</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/IL_Q9f00t0E</loc>
    <lastmod>2021-07-11T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/IL_Q9f00t0E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ନିଦ ହେଉନି କି? ଜାଣନ୍ତୁ ସ୍ଲିପ୍‌ ହାଇଜିନ୍ । Dr Snehanshu Dey on Sleep Hygiene Tips in Odia</video:title>
      <video:description>People are suffering from insomnia these days due to stress, lifestyle, and food intake. So what is the cause of insomnia nowadays? What is the treatment &amp; how to sleep well? Find out more from Dr Snehanshu Dey, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IL_Q9f00t0E</video:player_loc>
      <video:publication_date>2021-07-11T00:00:00.000Z</video:publication_date>
      <video:duration>605</video:duration>
      <video:view_count>268832</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/LpHLcLtw6xA</loc>
    <lastmod>2021-07-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/LpHLcLtw6xA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਡਿਪਰੈਸ਼ਨ (ਉਦਾਸੀ) ਤੋਂ ਕਿਵੇਂ ਛੁਟਕਾਰਾ ਪਾਇਆ ਜਾਵੇ | Dr Harpreet Singh on Depression in Punjabi</video:title>
      <video:description>Let us know How to deal with Depression from Dr Harpreet Singh, a Psychiatrist. Is in this video</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/LpHLcLtw6xA</video:player_loc>
      <video:publication_date>2021-07-10T00:00:00.000Z</video:publication_date>
      <video:duration>953</video:duration>
      <video:view_count>19869</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/-dj9yIN0Yok</loc>
    <lastmod>2021-07-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-dj9yIN0Yok/hqdefault.jpg</video:thumbnail_loc>
      <video:title>પરેજી વગર વજન નિયંત્રિત કેવી રીતે થાય? | Dt Dhwani Shah on How to control Weight in Gujarati</video:title>
      <video:description>Through Nutritionist Dt Dhvani Shah let us find out tips and tricks on how to control weight without dieting.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-dj9yIN0Yok</video:player_loc>
      <video:publication_date>2021-07-10T00:00:00.000Z</video:publication_date>
      <video:duration>1206</video:duration>
      <video:view_count>115</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/H9T105yDxtQ</loc>
    <lastmod>2021-07-10T00:00:00.000Z</lastmod>
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      <video:title>అధిక రక్తపోటు: ఎలా నియంత్రించాలి? | What is Hypertension in Telugu | Dr Nava Vikas Jukanti</video:title>
      <video:description>Let us know about Hypertension, its causes, symptoms, and Treatment from Dr Nava Vikas Jukanti, a General Physician &amp; Critical Care Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/H9T105yDxtQ</video:player_loc>
      <video:publication_date>2021-07-10T00:00:00.000Z</video:publication_date>
      <video:duration>488</video:duration>
      <video:view_count>370</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/pOKTSkAxRSw</loc>
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      <video:title>निद्रानाश रोग - चांगली झोप कशी मिळावी? | Insomnia (Sleeplessness) in Marathi | Dr Rohan Jahagirdar</video:title>
      <video:description>Let us know more about Insomnia and its causes and Treatment from Dr Rohan Jahagirdar, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/pOKTSkAxRSw</video:player_loc>
      <video:publication_date>2021-07-10T00:00:00.000Z</video:publication_date>
      <video:duration>636</video:duration>
      <video:view_count>9432</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/U42R47y0aWE</loc>
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      <video:description>Let us find out more about Endometriosis its causes, symptoms &amp; treatment from Dr Samrat Chakrabarti, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/U42R47y0aWE</video:player_loc>
      <video:publication_date>2021-07-10T00:00:00.000Z</video:publication_date>
      <video:duration>753</video:duration>
      <video:view_count>1106</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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      <video:description>Dengue is a viral disease that is caused by the bite of the Aedes mosquito. These mosquitoes breed in clean water and bite during the daytime. In dengue, the patient gets very high fever along with some other symptoms. Let&apos;s know from Dr Ajay Shankar Tripathi, a Pathologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ye8fmyZUcEs</video:player_loc>
      <video:publication_date>2021-07-10T00:00:00.000Z</video:publication_date>
      <video:duration>551</video:duration>
      <video:view_count>11751</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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      <video:title>ଆଖିର ଯତ୍ନ କିପରି ନେବେ? । Tips for healthy eyes in Odia | Dr Mihir Kumar Bal | Eye Care for All Ages</video:title>
      <video:description>The eye is an important part of the human body. It is important to take care of it. So what are eye problems for people of all ages and how to solve and take care of them? Let&apos;s find out what Dr Mihir Kumar Bal, an Ophthalmologist, has to say.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7QkWh0vU0IE</video:player_loc>
      <video:publication_date>2021-07-10T00:00:00.000Z</video:publication_date>
      <video:duration>823</video:duration>
      <video:view_count>34944</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  </url>
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      <video:description>Menopause is the time that marks the end of your menstrual cycles. This is purely a physiological change and is normal. At what age do women&apos;s menstruation end? What are the health complications after the period ends? Let&apos;s know more from Dr Noopur Jaiswal, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ZmREVa3hLMc</video:player_loc>
      <video:publication_date>2021-07-09T00:00:00.000Z</video:publication_date>
      <video:duration>536</video:duration>
      <video:view_count>4001</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:description>If you don&apos;t wash your mouth after eating sweet food such as biscuits, chocolates, and sweets can lead to tooth decay. This results in permanently damaged areas in teeth that develop into tiny holes. In addition, cavities can be caused by tooth infections. A cavity is a hole that can grow bigger and deeper over time. So how do you treat a toothache? Let&apos;s find out what Dr Pritish Patnaik, an Oral &amp; Maxillofacial surgeon, has to say.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Cba4GF2LrZo</video:player_loc>
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      <video:duration>966</video:duration>
      <video:view_count>331278</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  </url>
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      <video:description>Brain hemorrhage is a condition in which survival of the patient is very difficult. Let&apos;s find out more from Dr Raj Kumar, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/S5tNuAvKZ3w</video:player_loc>
      <video:publication_date>2021-07-08T00:00:00.000Z</video:publication_date>
      <video:duration>1142</video:duration>
      <video:view_count>77259</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
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    <loc>https://www.swasthya.plus/video/dbSdBYrvjHQ</loc>
    <lastmod>2021-07-08T00:00:00.000Z</lastmod>
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      <video:description>What is Menopause? At what age do women&apos;s menstruation end? What are the health complications after the period ends? Let&apos;s find out now from Dr Jay Prakash Pani, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dbSdBYrvjHQ</video:player_loc>
      <video:publication_date>2021-07-08T00:00:00.000Z</video:publication_date>
      <video:duration>483</video:duration>
      <video:view_count>5961</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:description>Let us know about Oral Hygiene from Dr Smmarth Khanna, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/A6_y7WyPxOw</video:player_loc>
      <video:publication_date>2021-07-07T00:00:00.000Z</video:publication_date>
      <video:duration>838</video:duration>
      <video:view_count>1522</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  </url>
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    <lastmod>2021-07-07T00:00:00.000Z</lastmod>
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      <video:title>ঋতুস্রাব (মাসিক)কী? | How to Maintain Menstrual Hygiene? in Bangla | Dr Samrat Chakrabarti</video:title>
      <video:description>Let&apos;s know more about Menstrual Cycle and maintain Menstrual Hygiene from Dr Samrat Chakrabarti, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/k43KmylPy-g</video:player_loc>
      <video:publication_date>2021-07-07T00:00:00.000Z</video:publication_date>
      <video:duration>408</video:duration>
      <video:view_count>893</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/F4utz7TMfKo</loc>
    <lastmod>2021-07-07T00:00:00.000Z</lastmod>
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      <video:title>बच्चों में टॉन्सिलाइटिस की समस्या। जानें कारण और इलाज | Dr Vijay Singh on Tonsillitis in children</video:title>
      <video:description>Tonsillitis refers to inflammation of the tonsils in the throat. Tonsillitis is caused by bacterial infection. The problem of tonsillitis is mostly seen in children. Let&apos;s find out more from Dr Vijay Singh, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/F4utz7TMfKo</video:player_loc>
      <video:publication_date>2021-07-07T00:00:00.000Z</video:publication_date>
      <video:duration>554</video:duration>
      <video:view_count>33960</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/BdC-fKu1lNQ</loc>
    <lastmod>2021-07-07T00:00:00.000Z</lastmod>
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      <video:title>ବାରମ୍ବାର ମିସ୍‌କ୍ୟାରେଜ୍‌ ହେଉଛି କି? । Dr GSS Mohapatra on Recurrent Miscarriage in Odia</video:title>
      <video:description>ଡାକ୍ତର ଜିଏସଏସ ମହାପାତ୍ର ହେଉଛନ୍ତି ଓଡ଼ିଶାର ଜଣେ ଜଣାଶୁଣା ସ୍ତ୍ରୀ ଓ ପ୍ରସୂତି ରୋଗ ବିଶେଷଜ୍ଞ। ବଭିନ୍ନ ପ୍ରକାରର ସ୍ତ୍ରୀ ରୋଗ ଓ ଏହା ଚିକିତ୍ସା କ୍ଷେତ୍ରରେ ତାଙ୍କର ରହିଛି ଦୀର୍ଘ ଦିନର ଅନୁଭୂତି। ବର୍ତ୍ତମାନ ଡାକ୍ତର ମହାପାତ୍ର ଭୁବନେଶ୍ୱରରେ ରହି ଚିକିତ୍ସା କରୁଛନ୍ତି। ତାଙ୍କ ସହ ଯୋଗାଯୋଗ କରିବା ପାଇଁ+91 9776822222 କିମ୍ବା +91 9937776329 ନମ୍ବରରେ କଲ୍ କରିପାରିବେ। Dr GSS Mohapatra is a well-known Obstetrician-Gynecologist in Odisha. He has vast experience in providing treatment of female reproductive problems, infertility, laparoscopy, pregnancy care and gynecological cancer. Dr Mohapatra currently resides in Bhubaneswar. You can contact him on +91 9776822222 or +91 9937776329. What could be the cause of recurrent miscarriage? There are some things you need to do before planning a baby again after a miscarriage? Let&apos;s find out what Obstetrician &amp; Gynaecologist Dr GSS Mohapatra has to say.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BdC-fKu1lNQ</video:player_loc>
      <video:publication_date>2021-07-07T00:00:00.000Z</video:publication_date>
      <video:duration>745</video:duration>
      <video:view_count>87773</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
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    <lastmod>2021-07-06T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>क्यों होता है गर्भपात? Dr Mala Tripathi on Miscarriage in Hindi | Causes, Signs &amp; Preventions</video:title>
      <video:description>The spontaneous loss of a woman&apos;s pregnancy before the 24th week called a miscarriage. Sometimes it is also called spontaneous abortion. Why does miscarriage happen? How to prevent miscarriage? Let&apos;s know more from Dr Mala Tripathi, an Obstetrician, and Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/zK8afzpRfzU</video:player_loc>
      <video:publication_date>2021-07-06T00:00:00.000Z</video:publication_date>
      <video:duration>730</video:duration>
      <video:view_count>1304</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:description>The most useful hormone in the human body is the steroid hormone. It helps the body to move. However, most people are now using steroid medication without doctor&apos;s advice which negatively affects their bodies. So what is steroid medicine? How does it work and what is its use? Let&apos;s find out what Dr Jyoti Ranjan Parida, Rheumatologist has to say</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/AkNCtE1fwa0</video:player_loc>
      <video:publication_date>2021-07-06T00:00:00.000Z</video:publication_date>
      <video:duration>588</video:duration>
      <video:view_count>7305</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/WBgEy7Vrn3Q</loc>
    <lastmod>2021-07-05T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>सीने का दर्द: लक्षण, कारण, इलाज, बचाव। Dr Shiv Shankar Tripathi on Chest pain in Hindi</video:title>
      <video:description>Chest is that part of the body that includes many internal body organs such as heart, lungs, liver, etc. When there are any complications in these organs, it causes chest pain. Let&apos;s know more from Dr Shiv Shankar Tripathi, an Emergency Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/WBgEy7Vrn3Q</video:player_loc>
      <video:publication_date>2021-07-05T00:00:00.000Z</video:publication_date>
      <video:duration>614</video:duration>
      <video:view_count>6089</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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    <lastmod>2021-07-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/IRiq-6JBQDM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କୋଭିଡ୍ ସମୟରେ ପିଲାମାନଙ୍କୁ ସୁରକ୍ଷିତ ରଖିବା | Dr Brajesh Merta on Protecting Children during COVID-19</video:title>
      <video:description>କୋଭିଡ୍ ସମୟରେ ପିଲାମାନଙ୍କୁ ସୁରକ୍ଷିତ ରଖିବା ଦରକାର। ଛୋଟ ପିଲା ଓ ବଡ଼ମାନଙ୍କ ଭିତରେ କୋଭିଡର ଲକ୍ଷଣ ସମାନ ରହିଛି। ଯଦି ପିଲାଙ୍କଠାରେ ଆଖି ନାକରୁ ପାଣି ଗଡ଼ିବା, ଶରୀର ପୀଡ଼ା ହେବା, ଜ୍ଵର ଆସିବା, ନିଶ୍ଵାସ ନେବାରେ ଅସୁବିଧା ହେବା ଭଳି କିଛି ଲକ୍ଷଣ ଦେଖାଯାଉଛି ତାହେଲେ ତୁରନ୍ତ ସେମାନଙ୍କୁ ହସ୍ପିଟାଲ ନେବା ଆବଶ୍ୟକ। ପିଲାଙ୍କୁ କୋଭିଡରୁ ସୁରକ୍ଷିତ ରଖିବା ପାଇଁ ବାପା ମା’ଙ୍କ ଗୁରୁତ୍ଵପୂର୍ଣ୍ଣ ଭୂମିକା ରହିଛି। ଅଭିଭାବକମାନେ ପିଲାମାନଙ୍କୁ କୋଭିଡ୍ ଉପରେ ସଚେତନ କରିବା ନିହାତି ଦରକାର। ହାତ ଧୋଇବା, ମାସ୍କ ପିନ୍ଧିବା ଏବଂ ସାମାଜିକ ଦୂରତା ବଜାୟ ରଖିବା ବିଷୟରେ ପିଲାଙ୍କୁ ବଝାଇବା ଦରକାର। କେତେ ନୂଆ ବାଟ ଭିଡିଓ ସିରିଜରେ ଯୋଗଦେଇ ୟୁନିସେଫ୍ ଓଡ଼ିଶାର ସ୍ୱାସ୍ଥ୍ୟ ଅଧିକାରୀ ଡାକ୍ତର ବ୍ରଜେସ୍ ମେରତା କହିଛନ୍ତି। Brajesh Merta, Health Officer, UNICEF, Odisha discusses the need to protect children during COVID-19 by teaching them COVID-appropriate behaviour like regular hand-washing, maintaining social distance, wearing masks etc. As no COVID-19 vaccine is currently available for children, it is vital for us to be careful and protect them from infections. Many New Paths (Kete Nua Bata), in its second season, is a </video:description>
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      <video:duration>453</video:duration>
      <video:view_count>1013</video:view_count>
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    <video:video>
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      <video:description>Chest pain is often thought of as acidity and gas. However, it can also be a symptom of a heart attack. So how do you know if the cause of chest pain is acidity or heart attack? How to do CPR when someone has a heart attack? Find out what Dr Gunadhar Padhi, a Critical Care Specialist has to say</video:description>
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      <video:publication_date>2021-07-05T00:00:00.000Z</video:publication_date>
      <video:duration>736</video:duration>
      <video:view_count>14580</video:view_count>
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      <video:tag>Heart &amp; Cardiac</video:tag>
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  <url>
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    <lastmod>2021-07-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3BJfvdq9VG0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਕੋਵਿਡ ਮਹਾਂਮਾਰੀ ਦਾ ਮਾਨਸਿਕ ਸਿਹਤ &apos;ਤੇ ਅਸਰ | Dr Harpreet Singh on Mental Health &amp; COVID-19 in Punjabi</video:title>
      <video:description>Let us know about mental health during COVID pandemic from Dr Harpreet Singh, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3BJfvdq9VG0</video:player_loc>
      <video:publication_date>2021-07-04T00:00:00.000Z</video:publication_date>
      <video:duration>269</video:duration>
      <video:view_count>204</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
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      <video:live>no</video:live>
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  <url>
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    <lastmod>2021-07-04T00:00:00.000Z</lastmod>
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      <video:title>ડેન્ગ્યુનો તાવ - લક્ષણો અને સારવાર | Dr Tushar Shah on Dengue in Gujarati | Symptoms &amp; Treatment</video:title>
      <video:description>Let us know about Dengue, Its causes, complications, prevention, and treatments from Dr Tushar Shah, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5Y0QaWCxI48</video:player_loc>
      <video:publication_date>2021-07-04T00:00:00.000Z</video:publication_date>
      <video:duration>1008</video:duration>
      <video:view_count>13233</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:description>Let us know about causes, complications, prevention, and treatments of Breast Cancer from Dr Rajesh Bollam, an Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/nRIz1HqK-UA</video:player_loc>
      <video:publication_date>2021-07-04T00:00:00.000Z</video:publication_date>
      <video:duration>1126</video:duration>
      <video:view_count>2182</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:description>Due to the increased screen time and various online applications, internet addiction is increasing among individuals these days. But, this is harmful for both mental and physical health. How to then reduce the intensity of this addiction? Let&apos;s know it from Dr Rohan Jahagirdar, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/NYb_ro68iSw</video:player_loc>
      <video:publication_date>2021-07-04T00:00:00.000Z</video:publication_date>
      <video:duration>584</video:duration>
      <video:view_count>348</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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    <lastmod>2021-07-04T00:00:00.000Z</lastmod>
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      <video:description>Let us know about causes and symptoms of Brain Stroke from Dr Amitabha Das, a Neurosurgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-fwmNaT3TE0</video:player_loc>
      <video:publication_date>2021-07-04T00:00:00.000Z</video:publication_date>
      <video:duration>818</video:duration>
      <video:view_count>49533</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2021-07-04T00:00:00.000Z</lastmod>
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      <video:title>चेहरे की झुर्रियां कैसे करें दूर? । Treat Wrinkles and Fine Lines in Hindi | Dr Prabha Singh</video:title>
      <video:description>It is a natural function of the body to undergo physical changes with age, but if untimely wrinkles start appearing on the face, then it should be taken seriously. Why do wrinkles appear on the face? Let&apos;s know more from Dr Prabha Singh, a Cosmetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/40X_r5Nw9uw</video:player_loc>
      <video:publication_date>2021-07-04T00:00:00.000Z</video:publication_date>
      <video:duration>649</video:duration>
      <video:view_count>1878</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/M7MUE9k6fOU</loc>
    <lastmod>2021-07-04T00:00:00.000Z</lastmod>
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      <video:title>ପିଲାଙ୍କ ମାନସିକ ସ୍ୱାସ୍ଥ୍ୟ ଉପରେ କୋଭିଡ୍‌ର ପ୍ରଭାବ ।Child Mental Health during COVID19 | Dr Sarada Swain</video:title>
      <video:description>COVID affects people&apos;s mental health as well as physical health. How can young people, children, adults, and pregnant women get rid of stress and depression at such times? Find out what Dr Sarada Prasanna Swain, a Psychiatrist, has to say.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/M7MUE9k6fOU</video:player_loc>
      <video:publication_date>2021-07-04T00:00:00.000Z</video:publication_date>
      <video:duration>1012</video:duration>
      <video:view_count>1254</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/QQHZ8yTS6Yw</loc>
    <lastmod>2021-07-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/QQHZ8yTS6Yw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हेपेटाइटिस होने के लक्षण | Dr Amit Prakash Srivastava on Hepatitis in Hindi | Causes &amp; Symptoms</video:title>
      <video:description>Hepatitis is inflammation of the liver tissue. It is such a dangerous disease that can prove to be fatal. Let&apos;s know more about from Dr Amit Prakash Srivastava, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/QQHZ8yTS6Yw</video:player_loc>
      <video:publication_date>2021-07-03T00:00:00.000Z</video:publication_date>
      <video:duration>720</video:duration>
      <video:view_count>1148</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/4-6clu2HX-Q</loc>
    <lastmod>2021-07-03T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>କାହିଁକି ହୁଏ ଏଣ୍ଡୋମେଟ୍ରିଓସିସ୍ ସମସ୍ୟା? । Dr Jaya Prakash Pani on Endometriosis in Odia</video:title>
      <video:description>What is Endometriosis? why this more common in females? Let&apos;s find out from Dr Jay Prakash Pani, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4-6clu2HX-Q</video:player_loc>
      <video:publication_date>2021-07-03T00:00:00.000Z</video:publication_date>
      <video:duration>751</video:duration>
      <video:view_count>12511</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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    <lastmod>2021-07-02T00:00:00.000Z</lastmod>
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      <video:title>सीओपीडी से कैसे पाएं निजात? । Dr D P Mishra on Obstructive Pulmonary Disease (COPD) in Hindi</video:title>
      <video:description>COPD i.e Chronic Obstructive Pulmonary Disease is a disease related to the lungs in which patients complain of breathlessness. This is a progressive disease that means that it keeps on increasing if not treated on time. Let&apos;s find out more from Dr D P Mishra, a TB and Chest Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/jE7vjT2t6gg</video:player_loc>
      <video:publication_date>2021-07-02T00:00:00.000Z</video:publication_date>
      <video:duration>517</video:duration>
      <video:view_count>23757</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/spwkKoZBMmg</loc>
    <lastmod>2021-07-02T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/spwkKoZBMmg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମହିଳାଙ୍କଠାରେ ହ୍ୱାଇଟ୍‌ ଡିସ୍‌ଚାର୍ଜ ସମସ୍ୟା । Dr Alakta Das on White Discharge (Leukorrhea) in Odia</video:title>
      <video:description>Leukorrhea (White Discharge) is a common problem in women in which white water comes from the vagina. However, there is no need to panic, but if the color of this discharge changes, then the treatment should not be delayed. So when do you know that whites are unusual? How to prevent smelly white discharge? Find out more from Dr Alakta Das, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/spwkKoZBMmg</video:player_loc>
      <video:publication_date>2021-07-02T00:00:00.000Z</video:publication_date>
      <video:duration>505</video:duration>
      <video:view_count>370874</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/dBqTZ3RQ4Ys</loc>
    <lastmod>2021-07-01T00:00:00.000Z</lastmod>
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      <video:title>जानिए डायबिटीज़ से बचाव के तरीक़े। Dr Sunil Kumar Shukla on prevention and treatment of Diabetes</video:title>
      <video:description>Diabetes is emerging as a rapidly growing disease in India, which is affecting people of all ages. One in four people in India suffers from diabetes. Diabetes also invites a variety of diseases. So it is very important to control it. Let&apos;s find out more from Dr Sunil Kumar Shukla, a Diabetologist</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dBqTZ3RQ4Ys</video:player_loc>
      <video:publication_date>2021-07-01T00:00:00.000Z</video:publication_date>
      <video:duration>861</video:duration>
      <video:view_count>1746</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/c9dfugRqcqY</loc>
    <lastmod>2021-07-01T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ପିଲାଙ୍କୁ କୋଭିଡ୍‌ରୁ ସୁରକ୍ଷିତ ରଖିବାର ୩ ଉପାୟ । Dr Palash Das on how to protect children from COVID</video:title>
      <video:description>How 3rd wave of COVID will affect children and how children will be protected from it. Let&apos;s find out from Dr Palash Das, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/c9dfugRqcqY</video:player_loc>
      <video:publication_date>2021-07-01T00:00:00.000Z</video:publication_date>
      <video:duration>266</video:duration>
      <video:view_count>9752</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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      <video:description>The kidneys in our body are like a filter. The main function of the kidneys is to filter out impure blood and provide pure blood to the body. So it is important to keep your kidneys healthy. Let us know about all the information related to Healthy Kidney from Dr Sanjeet Singh, a Urologist.</video:description>
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      <video:publication_date>2021-06-30T00:00:00.000Z</video:publication_date>
      <video:duration>521</video:duration>
      <video:view_count>6287</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2021-06-29T00:00:00.000Z</lastmod>
    <video:video>
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      <video:description>Constipation usually is caused by the slow movement of material through the colon (large bowel). What could be the cause of Constipation?. Let us know about all the information and treatment related to constipation from Dr Ajay Kumar Patwa, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Q4TQkMpfPPg</video:player_loc>
      <video:publication_date>2021-06-29T00:00:00.000Z</video:publication_date>
      <video:duration>697</video:duration>
      <video:view_count>1868</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/HJOAmzaoGzE</loc>
    <lastmod>2021-06-29T00:00:00.000Z</lastmod>
    <video:video>
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      <video:description>Blood in the Urine is also known as Hematuria. This problem can usually be caused by urinary tract infections (UTI). So what causes of Hematuria? Does it cause any complications? Find out what Urologist Dr Sukanta Kumar Padhy is saying.</video:description>
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      <video:publication_date>2021-06-29T00:00:00.000Z</video:publication_date>
      <video:duration>405</video:duration>
      <video:view_count>13571</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/JpmIeLOs_-8</loc>
    <lastmod>2021-06-28T00:00:00.000Z</lastmod>
    <video:video>
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      <video:description>Let us know more about Tooth Decay and its causes and Treatment from Dr Parupalli Karunakar, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JpmIeLOs_-8</video:player_loc>
      <video:publication_date>2021-06-28T00:00:00.000Z</video:publication_date>
      <video:duration>553</video:duration>
      <video:view_count>244</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/JjsqE8Pi6iU</loc>
    <lastmod>2021-06-28T00:00:00.000Z</lastmod>
    <video:video>
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      <video:description>Peripheral neuropathy is a neurological disorder. Actually, these peripheral nerves connect the brain and spinal cord to different parts of the body and if there is any problem with them, it is called Peripheral Neuropathy. Let&apos;s find out from Dr Ruchika Tandon, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JjsqE8Pi6iU</video:player_loc>
      <video:publication_date>2021-06-28T00:00:00.000Z</video:publication_date>
      <video:duration>944</video:duration>
      <video:view_count>100720</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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      <video:description>Menopause is the time that marks the end of your menstrual cycles. But at this point the hormones in the body change. As a result, women face physical and mental problems. So what health problems do women face during menopause? How will they take care of themselves at this time? Let&apos;s find out what Dr Indira Palo, an Obstetrician &amp; Gynecologist has to say.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dpPcl1lMJ_o</video:player_loc>
      <video:publication_date>2021-06-28T00:00:00.000Z</video:publication_date>
      <video:duration>817</video:duration>
      <video:view_count>11537</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:description>After recovering from covid, some people are experiencing heart-attack-like symptoms. How can we prevent the risk of a heart attack after recovering from Covid? Let&apos;s know more from Dr Sandeep Kadam, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IhU4frV2hlI</video:player_loc>
      <video:publication_date>2021-06-27T00:00:00.000Z</video:publication_date>
      <video:duration>736</video:duration>
      <video:view_count>1167</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:live>no</video:live>
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  </url>
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    <lastmod>2021-06-27T00:00:00.000Z</lastmod>
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      <video:description>Nowadays, Thyroid disease is common in people of all ages. The disease is more common in women than in men. When a child is diagnosed with thyroid disease, it affects his or her development. Let us know more from Dr Anirban Sinha, an Endocrinologist about Thyroid and its treatment.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ntTGTEztBnA</video:player_loc>
      <video:publication_date>2021-06-27T00:00:00.000Z</video:publication_date>
      <video:duration>436</video:duration>
      <video:view_count>1123</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
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  </url>
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    <lastmod>2021-06-27T00:00:00.000Z</lastmod>
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      <video:title>महिलाओं में व्हाइट डिस्चार्ज की समस्या। Dr Noopur Jaiswal on Leukorrhea in Hindi | ल्यूकोरिया</video:title>
      <video:description>Leukorrhea (White Discharge) is a common problem in women in which white water comes from the vagina. However, there is no need to panic, but if the color of this discharge changes, then the treatment should not be delayed. Let&apos;s know more from Dr Noopur Jaiswal, a Gynaecologist</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XWVkrBD56SY</video:player_loc>
      <video:publication_date>2021-06-27T00:00:00.000Z</video:publication_date>
      <video:duration>540</video:duration>
      <video:view_count>4175</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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    <lastmod>2021-06-27T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ଗଳାରେ ଦରଜ ହେଉଛି କି? । Dr N Himansu Choudhury on Tonsillitis in Odia | Causes &amp; Treatment</video:title>
      <video:description>Tonsillitis refers to inflammation of the tonsils in the throat. Tonsillitis is caused by bacterial infection. So what is tonsillitis? When do you need surgery? Let&apos;s find out from Dr N Himansu Choudhury, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/J6ygKg0kKTY</video:player_loc>
      <video:publication_date>2021-06-27T00:00:00.000Z</video:publication_date>
      <video:duration>483</video:duration>
      <video:view_count>55446</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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    <lastmod>2021-06-26T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>जानिए डायबिटिक रेटिनोपैथी की गंभीरता को। Dr Anu Tandon on Diabetic Retinopathy in Hindi</video:title>
      <video:description>Are your eyes bleeding or are your eyes swollen and painful? Are you a diabetic patient? So be careful because all these symptoms can be of diabetic retinopathy. Let&apos;s know from Dr Anu Tandon, an Opthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/W6nOA7MVCCA</video:player_loc>
      <video:publication_date>2021-06-26T00:00:00.000Z</video:publication_date>
      <video:duration>558</video:duration>
      <video:view_count>1193</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/dL8PRHb1QWA</loc>
    <lastmod>2021-06-26T00:00:00.000Z</lastmod>
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      <video:title>ଅଣ୍ଟା ଯନ୍ତ୍ରଣାରୁ କେମିତି ପାଇବେ ମୁକ୍ତି? । Dr Simanchala Mahapatra on Low Backache in Odia</video:title>
      <video:description>Sitting with Incorrect posture over a longer period of time and lifting heavy weights puts pressure on the back. This leads to back pain. So how do you get relief from backache? Find out from Dr Simanchala Mohapatra, a Neurosurgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dL8PRHb1QWA</video:player_loc>
      <video:publication_date>2021-06-26T00:00:00.000Z</video:publication_date>
      <video:duration>739</video:duration>
      <video:view_count>12583</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tC_VH7m-nXw</loc>
    <lastmod>2021-06-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tC_VH7m-nXw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>जानिए हाइड्रोसिल का उचित समाधान। Dr Anubhav Raj on Complexities of Hydrocele in Hindi</video:title>
      <video:description>A hydrocele is produced by fluid in the sac which normally surrounds the testicle. Let&apos;s find out what Urologist Dr Anubhav Raj is telling in detail about the symptoms, causes, prevention, and treatment of Hydrocele.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tC_VH7m-nXw</video:player_loc>
      <video:publication_date>2021-06-25T00:00:00.000Z</video:publication_date>
      <video:duration>501</video:duration>
      <video:view_count>507612</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/YdvF5R0h2j4</loc>
    <lastmod>2021-06-25T00:00:00.000Z</lastmod>
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      <video:title>କୋଭିଡ୍ ବେଳେ କିଭଳି ସମୟ କାଟୁଛନ୍ତି ଦିବ୍ୟାଙ୍ଗ ପିଲା? | Open Learning Systems (OLS), Bhubaneswar</video:title>
      <video:description>କରୋନା ସମୟରେ ଭୁବନେଶ୍ୱରରେ ଥିବା ଓପନ ଲର୍ଣ୍ଣିଂ ସିଷ୍ଟମସ (ଓଏଲ୍‌ଏସ୍‌)ରେ ଦିବ୍ୟାଙ୍ଗ ପିଲାମାନେ କିଭଳି ସମୟ ବିତାଉଛନ୍ତି ସେ ସମ୍ପର୍କରେ ଆସନ୍ତୁ ଜାଣିବା। କରୋନା ପ୍ରତି ବେଶ୍ ସଚେତନ ଏଠାରେ ଥିବା ଦିବ୍ୟାଙ୍ଗ ଭାଇ ଭଉଣୀ। ଏଠି ଦିବ୍ୟାଙ୍ଗ ପିଲାମାନେ ପାଠପଢ଼ିବା ସହିତ ଧନ୍ଦାମୂଳକ ଶିକ୍ଷା ଗ୍ରହଣ କରୁଛନ୍ତି। ଖେଳକୁଦ ସହିତ ବିଭିନ୍ନ କାର୍ଯ୍ୟରେ ନିୟୋଜିତ ହେଉଛନ୍ତି। ଆଜି କରୋନା ଲଢ଼େଇରେ ଅନେକ ବ୍ୟକ୍ତି ଓ ଅନୁଷ୍ଠାନ ଆଗକୁ ଆସି ଭିନ୍ନ ଭିନ୍ନ ବାଗରେ ସେବା ଓ ସହାୟତାର କାମ କରିଚାଲିଛନ୍ତି । ଯଦି ଆପଣ ସେଭଳି କିଛି କାମ, କାହାର ଅନୁଭୂତି ବା କାହାଣୀକୁ ଲୋକଙ୍କ ପାଖରେ ପହଞ୍ଚାଇବାକୁ ଚାହୁଁଥାନ୍ତି, ତେବେ ଆମକୁ ଜଣାନ୍ତୁ। ଆମ ହ୍ୱାଟସଆପ୍ ନମ୍ବର 9040841944 ରେ ଯୋଗାଯୋଗ କରନ୍ତୁ। Let’s find out how children with disabilities are spending time at Open Learning Systems (OLS) in Bhubaneswar during the pandemic. At OLS, children are learning as well as getting vocational training. They play a variety of sports and are involved in various activities. In these trying times, children at OLS are protecting themselves and others by following COVID appropriate behaviour such as regular hand washing, wearing masks, and m</video:description>
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      <video:publication_date>2021-06-25T00:00:00.000Z</video:publication_date>
      <video:duration>195</video:duration>
      <video:view_count>1046</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/cv-5QZ8_KQU</loc>
    <lastmod>2021-06-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/cv-5QZ8_KQU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମା’ର କ୍ଷୀର ନ ହେଲେ କ’ଣ କରିବେ? | Dr Alakta Das on Post Pregnancy Care in Odia</video:title>
      <video:description>Women often face many problems after childbirth. What are all those problems? How do women take care of themselves after childbirth? Find out more from Dr Alakta Das, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/cv-5QZ8_KQU</video:player_loc>
      <video:publication_date>2021-06-25T00:00:00.000Z</video:publication_date>
      <video:duration>754</video:duration>
      <video:view_count>167679</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/BmByqjnuWhc</loc>
    <lastmod>2021-06-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/BmByqjnuWhc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>स्तनपान कराना क्यों है ज़रूरी? | Dr Sitikant Mohapatra on Importance of Breastfeeding for Child</video:title>
      <video:description>After the baby is born, it takes time for the immune system to develop. In such a situation, it is very important to take special care to protect babies from any kind of infection. Let&apos;s know from Dr Sitikant Mohapatra, Paediatrician,</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BmByqjnuWhc</video:player_loc>
      <video:publication_date>2021-06-24T00:00:00.000Z</video:publication_date>
      <video:duration>686</video:duration>
      <video:view_count>1282</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/i_6RTaYjWJg</loc>
    <lastmod>2021-06-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/i_6RTaYjWJg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଛୁଆଙ୍କଠାରେ କୋଭିଡ୍‌ ପରବର୍ତ୍ତୀ ସ୍ୱାସ୍ଥ୍ୟ ସମସ୍ୟା | Dr Ranjit Joshi on Post-COVID Syndrome in Children</video:title>
      <video:description>Multisystem Inflammatory Syndrome in children (MIS-C) is a serious condition that appears to be linked to COVID-19. So what is it? What are the complications? Let&apos;s find out more from Paediatrician Dr Ranjit Kumar Joshi.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/i_6RTaYjWJg</video:player_loc>
      <video:publication_date>2021-06-24T00:00:00.000Z</video:publication_date>
      <video:duration>483</video:duration>
      <video:view_count>4350</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/iCCnl-vqD8c</loc>
    <lastmod>2021-06-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/iCCnl-vqD8c/hqdefault.jpg</video:thumbnail_loc>
      <video:title>चक्कर क्यों आते हैं? जानें उपचार | Dr Ruchika Tandon on Vertigo in Hindi | वर्टिगो</video:title>
      <video:description>Intro-vertigo is actually a problem related to the nerves of the brain, in which the patient feels the surrounding things or his own body moving. Let&apos;s find out what is the proper treatment of Vertigo from Dr Ruchika Tandon, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/iCCnl-vqD8c</video:player_loc>
      <video:publication_date>2021-06-23T00:00:00.000Z</video:publication_date>
      <video:duration>842</video:duration>
      <video:view_count>6687</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/jsw-5SKP8uY</loc>
    <lastmod>2021-06-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/jsw-5SKP8uY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଯୁବପିଢ଼ିଙ୍କ ପାଇଁ ବିପଦ ଇଣ୍ଟରନେଟ୍‌ ନିଶା। Dr Snehanshu Dey on Internet Addiction in Odia</video:title>
      <video:description>Nowadays, people of all ages are addicted to the Internet. As a result, it is affecting their social and family life. But why is Internet addiction on the rise right now? How to address it? Find out more from Dr Snehanshu Dey, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/jsw-5SKP8uY</video:player_loc>
      <video:publication_date>2021-06-23T00:00:00.000Z</video:publication_date>
      <video:duration>683</video:duration>
      <video:view_count>4839</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/C8mR9DLdx6Q</loc>
    <lastmod>2021-06-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/C8mR9DLdx6Q/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कितना गंभीर रोग है ऑर्काइटिस? | Dr Anubhav Raj on Orchitis in Hindi | Causes &amp; Treatment</video:title>
      <video:description>Orchitis is an infection of the testicle usually caused by viruses and bacteria. Find out symptoms and causes of orchitis and how it is treated by Dr Anubhav Raj, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/C8mR9DLdx6Q</video:player_loc>
      <video:publication_date>2021-06-22T00:00:00.000Z</video:publication_date>
      <video:duration>495</video:duration>
      <video:view_count>59082</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tLzkSg_t1oI</loc>
    <lastmod>2021-06-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tLzkSg_t1oI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗର୍ଭବତୀ ମହିଳାଙ୍କୁ କୋଭିଡ୍ ହେଲେ ଶିଶୁ ଉପରେ ଏହାର ପ୍ରଭାବ | COVID &amp; Newborns | Dr Aditya Mohapatra</video:title>
      <video:description>ଗର୍ଭବତୀ ମହିଳାଙ୍କୁ କୋଭିଡ୍‌ ହେଲେ ଗର୍ଭସ୍ଥ ଶିଶୁ ଉପରେ ଏହାର ପ୍ରଭାବ କେତେ? ଯଦି ନବଜାତ ଶିଶୁ କୋଭିଡ୍‌ ପଜିଟିଭ୍‌ ହୁଅନ୍ତି, ତାଙ୍କର ଯତ୍ନ କିପରି ନେବେ? ଏନେଇ ଜାତୀୟ ସ୍ୱାସ୍ଥ୍ୟ ମିସନ୍‌ର ଶିଶୁରୋଗ ପରାମର୍ଶଦାତା ଡାକ୍ତର ଆଦିତ୍ୟ ପ୍ରସାଦ ମହାପାତ୍ର କ’ଣ କହୁଛନ୍ତି, ଜାଣନ୍ତୁ। ଗର୍ଭବତୀ ମହିଳାଙ୍କୁ କୋଭିଡ୍ ହେଲେ ଗର୍ଭସ୍ଥ ଶିଶୁ ସଂକ୍ରମିତ ହୁଏ କି? ନବଜାତ ଶିଶୁଙ୍କଠାରେ କୋଭିଡ୍‌ର ଗୁରୁତର ଲକ୍ଷଣ ଦେଖାଦେଲେ ଚିକିତ୍ସା କ’ଣ ରହିଛି? ଏମ୍ଆଇଏସ୍‌ସି କ’ଣ ଓ ଏହାର ଲକ୍ଷଣ କ’ଣ? ହୋମ୍ ଆଇସୋଲେସନ୍‌ରେ ଚିକିତ୍ସିତ ଶିଶୁଙ୍କୁ କେତେବେଳେ ଡାକ୍ତରଖାନା ନେବେ? ଶିଶୁଙ୍କ ପାଇଁ ଉପଲବ୍ଧ ଅନ୍ୟ ଟିକାମାନ କୋଭିଡ୍‌କୁ ପ୍ରତିରୋଧ କରିପାରିବ କି? କୋଭିଡ୍‌ରୁ ସୁସ୍ଥ ହେବା ପରେ ଶିଶୁଙ୍କର ଯତ୍ନ କିଭଳି ନେବେ? Can COVID affect Pregnancy or Newborns? How can a newborn baby be cared for? Find out what Dr Aditya Prasad Mohapatra, Consultant paediatrician, National Health Mission has to say. Does the infected mother have an effect on the fetus? Treatments for newborns with severe symptoms of COVID What is Multisystem inflammatory syndrome in children (MIS-C) and what are its symptoms? When will a child treated at home isolation be</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tLzkSg_t1oI</video:player_loc>
      <video:publication_date>2021-06-22T00:00:00.000Z</video:publication_date>
      <video:duration>625</video:duration>
      <video:view_count>844</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/gOnOFnHvWIw</loc>
    <lastmod>2021-06-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/gOnOFnHvWIw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पायरिया - लक्षण और इलाज | Dr Pallavi Chaubey on Symptoms &amp; Treatment of Pyorrhea in Hindi</video:title>
      <video:description>Although a disease called Pyorrhea that occurs in the teeth and gums seems very minor, over time it can affect our whole body too. Dr Pallavi Choubey, a Dentist, gives more information on the symptoms, causes, and treatment of Pyorrhea.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gOnOFnHvWIw</video:player_loc>
      <video:publication_date>2021-06-21T00:00:00.000Z</video:publication_date>
      <video:duration>524</video:duration>
      <video:view_count>1833</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/pezTnzHOfCc</loc>
    <lastmod>2021-06-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/pezTnzHOfCc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଅନ୍ତର୍ଜାତୀୟ ଯୋଗ ଦିବସ – ସୂର୍ଯ୍ୟନମସ୍କାର କରନ୍ତୁ ସୁସ୍ଥ ରହନ୍ତୁ | Benefits of Surya Namaskar in Odia</video:title>
      <video:description>ଆଜି ବିଶ୍ୱ ଯୋଗ ଦିବସ। ଯୋଗ ମନ, ମସ୍ତିଷ୍କ ଏବଂ ଶରୀରର ପାଇଁ ବେଶ୍ ଲାଭଦାୟକ। ଯୋଗ ଶରୀର ସଙ୍ଗେ ସଙ୍ଗେ ମନକୁ ବି ସୁସ୍ଥ ରଖିଥାଏ। ସେହିପରି ସୂର୍ଯ୍ୟନମସ୍କାର ଉଭୟ ଶାରୀରିକ ଓ ମାନସିକ ସ୍ୱାସ୍ଥ୍ୟ ପାଇଁ ଭଲ। ଯୋଗ ପ୍ରଶିକ୍ଷକ ଗଣେଶ୍ୱର ଗୋଚ୍ଛିକାରଙ୍କଠାରୁ ଆସନ୍ତୁ ସୂର୍ଯ୍ୟନମସ୍କାର କେମିତି କରିବେ ଓ ଫାଇଦା ବିଷୟରେ ଜାଣିବା Today is World Yoga Day. Yoga is very beneficial for the mind, brain, and body. Yoga keeps the body healthy as well as the mind. Similarly, Surya Namaskar (Sun Salutation) is good for both physical and mental health. Let&apos;s learn from Yoga Instructor Ganeswar Gochhikar.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/pezTnzHOfCc</video:player_loc>
      <video:publication_date>2021-06-21T00:00:00.000Z</video:publication_date>
      <video:duration>498</video:duration>
      <video:view_count>42054</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/5r5RMDOdTYo</loc>
    <lastmod>2021-06-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5r5RMDOdTYo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>కోవిడ్ -19 కారణంగా గుండెపోటు ప్రమాదం | Post Covid Heart Disease in Telugu | Dr Raghu Cherukupalli</video:title>
      <video:description>What is Heart Attack? Symptoms of Heart Attack? Causes of Heart Attack? Why COVID-19 affecting Heart even after recovery? How to prevent heart attack? How to take care of your heart after recovered from Covid Doctors’ Advice for Covid recovered patient</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5r5RMDOdTYo</video:player_loc>
      <video:publication_date>2021-06-20T00:00:00.000Z</video:publication_date>
      <video:duration>1721</video:duration>
      <video:view_count>79</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ldWQqMdBiys</loc>
    <lastmod>2021-06-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ldWQqMdBiys/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पाळीची अनियमितता, हे पीसीओएसची लक्षण - उपचार जाणून घ्या | PCOS in Marathi | Dr Rekha Thote</video:title>
      <video:description>Let&apos;s know more about the causes &amp; prevention of PCOS (Polycystic ovary syndrome) from Dr Rekha Thote, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ldWQqMdBiys</video:player_loc>
      <video:publication_date>2021-06-20T00:00:00.000Z</video:publication_date>
      <video:duration>387</video:duration>
      <video:view_count>2737</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/yrCsF3lc9-E</loc>
    <lastmod>2021-06-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/yrCsF3lc9-E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কোভিড -19 হৃদয়কে কীভাবে প্রভাবিত করে? | How COVID-19 affects Heart? in Bangla | Dr Suvro Banerjee</video:title>
      <video:description>Let us know about how COVID 19 affects our heart and its symptoms and prevention from Dr Suvro Banerjee, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yrCsF3lc9-E</video:player_loc>
      <video:publication_date>2021-06-20T00:00:00.000Z</video:publication_date>
      <video:duration>1065</video:duration>
      <video:view_count>409</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vJYeIo5akvE</loc>
    <lastmod>2021-06-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vJYeIo5akvE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कैसे बचें किडनी की बीमारियों से?। Dr Alok Srivastava on Causes &amp; Cure for Kidney Disease in Hindi</video:title>
      <video:description>The kidneys in our body are like a filter. The kidneys&apos; main function is to filter out impure blood and provide pure blood to the body. So it is important to keep your kidneys healthy. So how do you keep your kidneys healthy? Let us find out from Dr Alok Srivastava, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vJYeIo5akvE</video:player_loc>
      <video:publication_date>2021-06-20T00:00:00.000Z</video:publication_date>
      <video:duration>510</video:duration>
      <video:view_count>5410</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/MszNX3nn0ho</loc>
    <lastmod>2021-06-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/MszNX3nn0ho/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କୋଭିଡ୍‌ ପଜିଟିଭ୍‌ ଶିଶୁ ସ୍ତନ୍ୟପାନ କରିପାରିବେ କି? | Breastfeeding During COVID-19 | Dr Sebaranjan Biswal</video:title>
      <video:description>କୋଭିଡ୍‌ ପ୍ରଥମ ଲହର ଅପେକ୍ଷା ଦ୍ୱିତୀୟ ଲହରରେ ଶିଶୁମାନେ ଅଧିକ ସଂକ୍ରମିତ ହେଉଥିବା ଦେଖିବାକୁ ମିଳୁଛି। ହେଲେ ଶିଶୁଙ୍କୁ କୋଭିଡ୍‌ ହେଲେ ତା’ର ଭୟାବହତା କେତେ? ଛଅମାସରୁ କମ୍‌ କୋଭିଡ୍‌ ପଜିଟିଭ୍‌ ଶିଶୁ ସ୍ତନ୍ୟପାନ କରିପାରିବେ କି? ଏନେଇ ବିସ୍ତୃତ ଭାବରେ କହିଛନ୍ତି ଶିଶୁରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ସେବାରଞ୍ଜନ ବିଶ୍ୱାଳ। କୋଭିଡ୍ ଦ୍ୱିତୀୟ ଲହରରେ ଶିଶୁମାନେ କାହିଁକି ବେଶୀ ସଂକ୍ରମିତ ହେଉଛନ୍ତି? କୋଭିଡ୍ ଆକ୍ରାନ୍ତ ପିଲାଙ୍କଠାରେ କେଉଁ କେଉଁ ଲକ୍ଷଣ ଦେଖାଦେଉଛି? କୋଭିଡ୍ ଆକ୍ରାନ୍ତ ପିଲାଙ୍କଠାରେ ଭୟାବହତା କମ୍ ପିଲାମାନେ କେମିତି କୋଭିଡ୍‌ରେ ସଂକ୍ରମିତ ହେଉଛନ୍ତି? ପିଲାଙ୍କୁ କୋଭିଡ୍ ହେଲେ ସେମାନେ ସଙ୍ଗରୋଧରେ ରହିପାରିବେ କି? କୋଭିଡ୍ ପଜିଟିଭ୍ ଶିଶୁ ସ୍ତନ୍ୟପାନ କରିପାରିବେ କି? COVID is found to be more contagious in children than in the first wave. But how dangerous is it for babies? Let&apos;s find out more from Dr Sebaranjan Biswal, a Paediatrician. Why are babies getting more infected in the second wave of COVID? Symptoms of COVID affected children Covid affected children have less risk How does COVID-19 affect children? Can children home isolated if they have COVID? Is it Safe to Breastfeed to a COVID-affect</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MszNX3nn0ho</video:player_loc>
      <video:publication_date>2021-06-20T00:00:00.000Z</video:publication_date>
      <video:duration>596</video:duration>
      <video:view_count>679</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/MIboih7y5U4</loc>
    <lastmod>2021-06-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/MIboih7y5U4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>नपुंसकता - शर्म नहीं, इलाज का विषय। Dr Adarsh Tripathi on Erectile Dysfunction in Hindi</video:title>
      <video:description>Erectile dysfunction (ED) is a condition in which a man regularly finds it difficult to get or keep a firm erection. Let&apos;s know more about this from Dr Adarsh ​​Tripathi, a Sexologist</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MIboih7y5U4</video:player_loc>
      <video:publication_date>2021-06-19T00:00:00.000Z</video:publication_date>
      <video:duration>602</video:duration>
      <video:view_count>161697</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/1kNdH-jmJVI</loc>
    <lastmod>2021-06-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1kNdH-jmJVI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଅସ୍ୱାଭାବିକ ଋତୁସ୍ରାବ କାହିଁକି ହୁଏ? । Dr Indira Palo on Abnormal Uterine Bleeding (AUB) in Odia</video:title>
      <video:description>What is Abnormal Uterine Bleeding and why does it happen? What can be the cause of abnormal bleeding? Should a woman go for treatment if she has any symptoms like this? Find out what Dr Indira Palo, an Obstetrician &amp; Gynecologist has to say.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1kNdH-jmJVI</video:player_loc>
      <video:publication_date>2021-06-19T00:00:00.000Z</video:publication_date>
      <video:duration>931</video:duration>
      <video:view_count>7115</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/yWHURxd6Pq4</loc>
    <lastmod>2021-06-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/yWHURxd6Pq4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>एनीमिया को कैसे करें दूर? जानिए कारण और इलाज । Dr Anchal Kesari on Anemia in Hindi</video:title>
      <video:description>Anemia is a condition in which you lack enough healthy red blood cells to carry adequate oxygen to your body&apos;s tissues. Let&apos;s find out the causes, symptoms, and treatment of Anemia from Dr Anchal Kesari, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yWHURxd6Pq4</video:player_loc>
      <video:publication_date>2021-06-18T00:00:00.000Z</video:publication_date>
      <video:duration>710</video:duration>
      <video:view_count>11482</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/a6u3itD8wFo</loc>
    <lastmod>2021-06-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/a6u3itD8wFo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଆଦିବାସୀଙ୍କ ଉପରେ କାେଭିଡର ପ୍ରଭାବ | Impact of COVID on Tribal Communities in Odisha | Ranjana Chopra</video:title>
      <video:description>ରାଜ୍ୟରେ ଯେଉଁ ଆଦିବାସୀ ପରିବାର ଅଛନ୍ତି, ପ୍ରଥମେ ସରକାର ସେମାନଙ୍କ ନିକଟରେ ପହଞ୍ଚିବାକୁ ଚେଷ୍ଟା କଲେ। ତା’ପରେ ସେହି ସବୁ ଅଞ୍ଚଳରେ ଘର ଘର ବୁଲି ସର୍ଭେ କରିବା ପାଇଁ ବ୍ୟବସ୍ଥା କରାଗଲା। ଯେଉଁମାନଙ୍କ ନିକଟରେ ଲକ୍ଷଣ ଦେଖାଯାଉଛି ସେମାନଙ୍କୁ ସରକାରୀ ସଙ୍ଗରୋଧ କେନ୍ଦ୍ରକୁ ଆଣିବାକୁ ବ୍ୟବସ୍ଥା ହୋଇଛିା ଏହାସହିତ ଯଦି କୌଣସି ବ୍ୟକ୍ତି ଗୁରୁତର ହେଲେ ତାଙ୍କୁ ନିକଟବର୍ତ୍ତୀ ହସ୍ପିଟାଲକୁ ନେବା ପାଇଁ ଆମ୍ବୁଲାନ୍ସ ବ୍ୟବସ୍ଥା କରାଯାଇଛିା କେତେ ନୂଆ ବାଟ ଅଡିଓ ସିରିଜରେ ଭାଗ ନେଇ କହିଛନ୍ତି ଅନୁସୂଚିତ ଜାତି ଏବଂ ଅନୁସୂଚିତ ଜନଜାତି ଉନ୍ନୟନ, ସଂଖ୍ୟାଲଘୁ ସମ୍ପ୍ରଦାୟ ପଛୁଆ ବର୍ଗ କଲ୍ୟାଣ ବିଭାଗର ପ୍ରମୁଖ ଶାସନ ସଚିବ ରଞ୍ଜନା ଚୋପ୍ରା। Many New Paths (Kete Nua Bata), in its second season, is a joint media advocacy campaign by OdishaLIVE and Swasthya Plus focused on children &amp; young people during COVID-19. The Many New Paths campaign is supported by UNICEF, India. Government of Odisha’s initiative ‘Mo College’ is the Knowledge Partner for the campaign.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/a6u3itD8wFo</video:player_loc>
      <video:publication_date>2021-06-18T00:00:00.000Z</video:publication_date>
      <video:duration>532</video:duration>
      <video:view_count>1043</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/OB130F2BA48</loc>
    <lastmod>2021-06-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OB130F2BA48/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଏକ୍‌ମୋ ମେସିନ୍‌ କ’ଣ? । Dr Banambar Ray on ECMO Machine in Odia #ECMO</video:title>
      <video:description>Extracorporeal Membrane Oxygenation (ECMO) stands for extracorporeal membrane oxygenation. It works by temporarily drawing blood from the body to allow artificial oxygenation of the red blood cells and removal of carbon dioxide with a machine. Let&apos;s know more about ECMO machine and how does it work from Dr Banambar Ray, a Critical Care Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OB130F2BA48</video:player_loc>
      <video:publication_date>2021-06-18T00:00:00.000Z</video:publication_date>
      <video:duration>480</video:duration>
      <video:view_count>2148</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/eRrX2XLY8Kk</loc>
    <lastmod>2021-06-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/eRrX2XLY8Kk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कैसे करें इम्यून सिस्टम को मजबूत | Dr Skand Shukla on How to Boost Immune System in Hindi</video:title>
      <video:description>The body&apos;s defense mechanism which we call the immune system protects us from many types of infections. What is an immune system? How can immunity be increased? Let us see what immunologist and rheumatologist doctor Skanda Shukla says about this.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/eRrX2XLY8Kk</video:player_loc>
      <video:publication_date>2021-06-17T00:00:00.000Z</video:publication_date>
      <video:duration>442</video:duration>
      <video:view_count>44227</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ukAc-UUzbWA</loc>
    <lastmod>2021-06-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ukAc-UUzbWA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କୋଭିଡ୍‌ରୁ ସୁସ୍ଥ ହେବା ପରେ ସ୍ୱାସ୍ଥ୍ୟ ସମସ୍ୟା । Dr Jayanta Panda on Post COVID Syndrome &amp; Long COVID</video:title>
      <video:description>Even after recovering from COVID-19, there are still a number of health problems, called Post COVID Syndrome. So what is Long COVID? How long does it take to recover from long-term COVID? Let us find out from Dr Jayant Kumar Panda, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ukAc-UUzbWA</video:player_loc>
      <video:publication_date>2021-06-17T00:00:00.000Z</video:publication_date>
      <video:duration>550</video:duration>
      <video:view_count>16157</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/KCm4YJ_JMXk</loc>
    <lastmod>2021-06-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/KCm4YJ_JMXk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଆଖି ଆଗରେ କାହାର ମୁଣ୍ଡ ଫାଟିଗଲେ କ’ଣ କରିବେ? । Dr Soubhagya Tripathy on Head Injury Treatment in Odia</video:title>
      <video:description>People affected by the mishap can be slightly injured. At this point, it is important to be patient and provide first aid to the injured. So what to do at this point? What should you do immediately after a head injury? Find out what Dr Soubhagya Ranjan Tripathi, a Neurosurgeon has to say.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/KCm4YJ_JMXk</video:player_loc>
      <video:publication_date>2021-06-17T00:00:00.000Z</video:publication_date>
      <video:duration>622</video:duration>
      <video:view_count>6864</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
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      <video:description>Premature ejaculation is a sex-related problem related to men, on which even today patients hesitate to talk openly and if it is not resolved, it affects their married life. Dr Adarsh Tripathi is giving information about what is premature ejaculation, what are its symptoms and causes, and how it is treated</video:description>
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      <video:duration>710</video:duration>
      <video:view_count>352973</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:description>The current lifestyle, unhealthy diet, and sun exposure without sunscreen can cause various blemishes on the face, such as blackheads and black spots. So how do you get rid of blackheads on your face? So why does it happen? Let&apos;s find out from Dr Diptiranjani Bisoyi, a Dermatologist.</video:description>
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      <video:publication_date>2021-06-16T00:00:00.000Z</video:publication_date>
      <video:duration>966</video:duration>
      <video:view_count>204568</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:description>क्या आपके स्तन में अचानक किसी तरह की गांठ दिख रही है या आपके निप्पल से तरल पदार्थ निकल रहा है या फिर आपके स्तन में किसी तरह का बदलाव नज़र आ रहा है। अगर ऐसा है, तो हो जाइए सावधान क्योंकि ये ब्रेस्ट कैंसर के लक्षण हो सकते हैं। आइए जानते हैं डॉक्टर नवनीत त्रिपाठी से इसके कारण, लक्षण, बचाव और इलाज के बारे में। इस वीडियो में है Is there any sudden lump in your breast or fluid is coming out from your nipple or any kind of change is visible in your breast. If so, then be careful because these can be symptoms of breast cancer. Let us know from Endocrine &amp; Breast Cancer Surgeon Dr Navneet Tripathi about its causes, symptoms, prevention, and treatment.</video:description>
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      <video:publication_date>2021-06-15T00:00:00.000Z</video:publication_date>
      <video:duration>670</video:duration>
      <video:view_count>1097</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
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      <video:description>ଡାକ୍ତର ପ୍ରଦୀପ୍ତ ଶେଖର ପାତ୍ର ହେଉଛନ୍ତି ଓଡ଼ିଶାର ଜଣେ ଜଣାଶୁଣା ରୁମାଟୋଲୋଜିଷ୍ଟ। ତାଙ୍କ ସହ ଯୋଗାଯୋଗ କରିବା ପାଇଁ +91-9721799997 ନମ୍ବରରେ କଲ୍ କରିପାରିବେ। Lupus is a type of disease that can paralyze various organs, starting with the skin, affecting the kidneys, brain, nerves, intestines, and tissues. Let&apos;s find out what Dr Pradeepta Sekhar Patro, Rheumatologist, says about the causes, symptoms, and treatment of Lupus. Dr Pradeepta Sekhar Patro is a well-known Rheumatologist Dr Patro currently resides in Bhubaneswar. You can contact him on +91-9721799997.</video:description>
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      <video:publication_date>2021-06-15T00:00:00.000Z</video:publication_date>
      <video:duration>679</video:duration>
      <video:view_count>9828</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:description>Aren&apos;t you drinking 3 to 4 liters of water in a day, then be careful because there may be a problem with stones in your kidney due to lack of water. Nowadays, the formation of kidney stones is being seen in youth too. Know about the causes, symptoms, and treatment of kidney stones from Dr Rajesh Arora, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/SCbvsLd9A04</video:player_loc>
      <video:publication_date>2021-06-14T00:00:00.000Z</video:publication_date>
      <video:duration>673</video:duration>
      <video:view_count>3319</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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      <video:description>High blood pressure affects a variety of organs, from heart attacks to lungs, kidneys, and liver. How to control high blood pressure? Find out more from Dr Uma Shankar Mishra, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6IkJzalQvgs</video:player_loc>
      <video:publication_date>2021-06-14T00:00:00.000Z</video:publication_date>
      <video:duration>524</video:duration>
      <video:view_count>25406</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:description>గుండెపోటు - లక్షణాలు మరియు చికిత్స | Dr K Sreenivasula Reddy on Heart Attack in Telugu | Treatments Symptoms of Heart Attack First Aid for Heart Attack patient Treatment of Heart Attack What is Angiogram and Angioplasty? How to do CPR on a Heart Attack patient? Wrong First Aid practices Care after recovery from a Heart Attack Doctor&apos;s advice</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/c96_LZTD8oM</video:player_loc>
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      <video:view_count>324</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_sQgwknDvxI</video:player_loc>
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      <video:duration>1040</video:duration>
      <video:view_count>30914</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/cH6U1aSYXJw</video:player_loc>
      <video:publication_date>2021-06-13T00:00:00.000Z</video:publication_date>
      <video:duration>632</video:duration>
      <video:view_count>510</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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      <video:description>Now the third wave of COVID is expected to arrive. So how dangerous third wave for children? How to keep children safe during COVID19. Let us find out more from Dr Ranjit Kumar Joshi, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hposT_XZyJ4</video:player_loc>
      <video:publication_date>2021-06-13T00:00:00.000Z</video:publication_date>
      <video:duration>505</video:duration>
      <video:view_count>8480</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2021-06-12T00:00:00.000Z</lastmod>
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      <video:description>A stroke occurs when the blood supply to part of your brain is interrupted or reduced, preventing brain tissue from getting oxygen and nutrients. Let&apos;s know what Dr Pankaj Kumar Popli, a Neurologist is telling in detail about the causes, symptoms, and treatment of Brain Stroke.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5VyOaXxJa60</video:player_loc>
      <video:publication_date>2021-06-12T00:00:00.000Z</video:publication_date>
      <video:duration>542</video:duration>
      <video:view_count>145152</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2021-06-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2F1-pmwnv6Y/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କୋଭିଡ୍‌ ଚିକିତ୍ସାରେ ଏକ୍‌ମୋ ମେସିନ୍‌ । Prof. Dr Narayan Mishra on ECMO Machine in Odia</video:title>
      <video:description>ଏକ୍‌ମୋ ହେଉଛି ଏକ୍ସଟ୍ରା କର୍ପୋରିଆଲ୍‌ ମେମ୍ବ୍ରେନ୍‌ ଅକ୍ସିଜେନେସନ୍‌ ମେସିନ୍‌। ଏହାର ଅର୍ଥ ହେଲା ଆମ ଶରୀରର ରକ୍ତକୁ ବାହାରକୁ ଆଣି ତାହା ପରିଷ୍କାର କରିବା ପରେ ପୁଣିଥରେ ଅକ୍ସିଜେନ୍‌ ସହିତ ଶରୀର ଭିତରକୁ ଛାଡ଼ିବ। ଏହାକୁ କୁତ୍ରିମ ଫୁସ୍‌ଫୁସ୍‌ କହିଲେ ଅତ୍ୟୁକ୍ତି ହେବ ନାହିଁ। ତେବେ କୋଭିଡ୍‌ ଚକିତ୍ସାରେ ଏକ୍‌ମୋ ମେସିନ୍‌ର ଉପଯୋଗିତା କେତେ? ଏନେଇ ବିସ୍ତୃତ ଭାବରେ କହିଛନ୍ତି ବରିଷ୍ଠ ଛାତିରୋଗ ବିଶେଷଜ୍ଞ ପ୍ରଫେସର୍‌ ଡାକ୍ତର ନାରାୟଣ ମିଶ୍ର। ଏକ୍‌ମୋ ମେସିନ୍ କ’ଣ? ଏକ୍‌ମୋ ମେସିନ୍ କିପରି କାମ କରେ?. କୋଭିଡ୍ ବେଳେ ଏକ୍‌ମୋ ମେସିନ୍ କିପରି ସାହାଯ୍ୟ କରେ? କୋଭିଡ୍ ଲକ୍ଷଣ ଥିଲେ ଚିକିତ୍ସାରେ ବିଳମ୍ବ କରନ୍ତୁ ନାହିଁ Extracorporeal Membrane Oxygenation (ECMO) stands for extracorporeal membrane oxygenation. It works by temporarily drawing blood from the body to allow artificial oxygenation of the red blood cells and removal of carbon dioxide with a machine. So how useful is the ECMO machine in COVID? Find out more in detail by Prof. Dr Narayan Mishra, a Pulmonary Medicine Specialist. What is an ECMO machine? How does an ECMO machine work? How does an ECMO machine help during COVID? Do not delay in </video:description>
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      <video:publication_date>2021-06-12T00:00:00.000Z</video:publication_date>
      <video:duration>676</video:duration>
      <video:view_count>2999</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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    <lastmod>2021-06-11T00:00:00.000Z</lastmod>
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      <video:description>Cholesterol keeps accumulating continuously in the veins going to our heart, but when the clot of cholesterol gets so much that it stops the movement of blood in these veins, then it is called heart attack. Why heart attack is fatal and how it is treated, as well as what are its symptoms? Let&apos;s find out more from Dr Akshaya Pradhan, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/UNUM6vlDFj8</video:player_loc>
      <video:publication_date>2021-06-11T00:00:00.000Z</video:publication_date>
      <video:duration>483</video:duration>
      <video:view_count>7746</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:live>no</video:live>
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      <video:description>Hair loss and baldness are major problems nowadays. So what causes hair loss and baldness? How to prevent hair loss after recovering from Covid-19? Find out more from Cosmetologist Dr Satyartha Prakash.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tgqXYWdR2nE</video:player_loc>
      <video:publication_date>2021-06-11T00:00:00.000Z</video:publication_date>
      <video:duration>900</video:duration>
      <video:view_count>96529</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:description>Diabetes occurs when the amount of sugar in the blood becomes more than normal. Normally, the sugar value should be 70 to 110 mg/dL on an empty stomach and 120 to 140 mg/dL two hours after a meal. What is the reason for increasing sugar in the body, what are the symptoms of diabetes, and how it is treated, Let&apos;s Find out more from Dr Monica Khanna, a Diabetes and Heart Specialist.</video:description>
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      <video:publication_date>2021-06-10T00:00:00.000Z</video:publication_date>
      <video:duration>805</video:duration>
      <video:view_count>2655</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2021-06-10T00:00:00.000Z</lastmod>
    <video:video>
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      <video:description>All of our body functions are controlled by the brain. Brain strokes are caused when the blood circulation in brain stops or the veins in the brain rupture. What are the symptoms of a stroke? Who is at risk of brain stroke? Find out what Dr Soubhagya Ranjan Tripathi, a Neurosurgeon has to say.</video:description>
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      <video:publication_date>2021-06-10T00:00:00.000Z</video:publication_date>
      <video:duration>483</video:duration>
      <video:view_count>31091</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/MEUE4lLOjr0</loc>
    <lastmod>2021-06-09T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>पीरियड्स में अनियमितता से हैं परेशान, जानें इसका इलाज। Dr Smriti Agarwal on Irregular Periods | PCOS</video:title>
      <video:description>Do you not get periods on time or do you have to face severe pain during menstruation? Are you also troubled by irregularities in periods? Then know about its cause and treatment from Dr. Smriti Agarwal, Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MEUE4lLOjr0</video:player_loc>
      <video:publication_date>2021-06-09T00:00:00.000Z</video:publication_date>
      <video:duration>425</video:duration>
      <video:view_count>9036</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
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    <lastmod>2021-06-09T00:00:00.000Z</lastmod>
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      <video:title>ମଦ୍ୟପାନ – କାହିଁକି ସ୍ଵାସ୍ଥ୍ୟ ପକ୍ଷେ କ୍ଷତିକାରକ? । Dr Uma Shankar Mishra on Alcoholism | Quit Alcohol</video:title>
      <video:description>Consuming too much alcohol is called alcoholism. Regular and excessive drinking can affect the human body and mind&apos;s family, social, and financial well-being. So what are the physical and mental harms of drinking alcohol? How to stop drinking alcohol? Find out more from Dr Uma Shankar Mishra, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/AGuLYokGNkY</video:player_loc>
      <video:publication_date>2021-06-09T00:00:00.000Z</video:publication_date>
      <video:duration>642</video:duration>
      <video:view_count>5209</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ncZ001NW4Ng</loc>
    <lastmod>2021-06-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ncZ001NW4Ng/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्या है फंगल इन्फेक्शन? | Dr Kanchan Srivastava on Fungal Infection in Hindi | Causes &amp; Treatment</video:title>
      <video:description>There are many types of fungal infections. How it can be prevented and how it is treated, Let&apos;s know from Dr Kanchan Srivastava, a Dermatologist</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ncZ001NW4Ng</video:player_loc>
      <video:publication_date>2021-06-08T00:00:00.000Z</video:publication_date>
      <video:duration>779</video:duration>
      <video:view_count>1358258</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/dG7CVGtLEg0</loc>
    <lastmod>2021-06-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/dG7CVGtLEg0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଖରାଦିନେ ତ୍ୱଚାର ଯତ୍ନ କିପରି ନେବେ? । Summer Skincare Tips in Odia by Dr Satyartha Prakash</video:title>
      <video:description>Excessive heat during summer can lead to sunburn, red, scaly, or itchy patches on the skin, and many different types of problems. Therefore, it is important to take care of your health, especially on summer days. So how to take care of your skin in the summer season? How to get rid of problems caused by the use of masks and sanitizers? Find out more from Dr Satyartha Prakash, a Cosmetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dG7CVGtLEg0</video:player_loc>
      <video:publication_date>2021-06-08T00:00:00.000Z</video:publication_date>
      <video:duration>723</video:duration>
      <video:view_count>9765</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
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    <lastmod>2021-06-07T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>फेफड़ों में इन्फेक्शन के कारण | Dr Ajay Kumar Verma on Lungs Infection | Treatment/ Ilaj</video:title>
      <video:description>How does lung infection occur and how can we take care of them and find more from Dr Ajay Kumar Verma, a Pulmonologist,</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/G7I9ODoeRlE</video:player_loc>
      <video:publication_date>2021-06-07T00:00:00.000Z</video:publication_date>
      <video:duration>523</video:duration>
      <video:view_count>4573</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/MEvzZq2y7Co</loc>
    <lastmod>2021-06-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/MEvzZq2y7Co/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କାହିଁକି ହୁଏ ବାଇପୋଲାର ଡିସ୍ଅର୍ଡର? । Dr Swati Mishra on Bipolar Disorder in Odia | Symptoms &amp; causes</video:title>
      <video:description>Our minds are happy when they are happy and sad when they are sad. Too much happiness or too much breakdown in times of grief is a mental problem. This type of problem is called Bipolar Disorder. So what is the problem with the person in this? Let’s learn more about Bipolar Disorder from Dr Swati Mishra, a Neuropsychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MEvzZq2y7Co</video:player_loc>
      <video:publication_date>2021-06-07T00:00:00.000Z</video:publication_date>
      <video:duration>728</video:duration>
      <video:view_count>4472</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/CnTuhgS32QY</loc>
    <lastmod>2021-06-06T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>जानिए कैसे पीरियड्स के दौरान रखें स्वच्छता का ध्यान । Shipra Saxena on Menstrual Hygiene in Hindi</video:title>
      <video:description>Every woman needs to be aware to keep cleanliness during periods and to avoid problems related to it. Even in today&apos;s time, considering periods as a matter of shame, people don&apos;t want to talk about it. This is the reason why many women lack information about periods and related hygiene. Let&apos;s know what Shipra Saxena, WASH Specialist, UNICEF, Odisha is telling how to take care of cleanliness during periods and how to prevent diseases.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/CnTuhgS32QY</video:player_loc>
      <video:publication_date>2021-06-06T00:00:00.000Z</video:publication_date>
      <video:duration>787</video:duration>
      <video:view_count>1572</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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  </url>
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    <lastmod>2021-06-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Nncvtw3YRK0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କୋଭିଡ୍‌ ରୋଗୀଙ୍କୁ ନିମୋନିଆ । Dr PN Sahoo on COVID Patients with risk of Pneumonia in Odia</video:title>
      <video:description>It can be a symptom of pneumonia if a person with COVID-19 has a fever, cough, and stutters while talking or walking. How terrible is pneumonia? Find out what Dr Pradeep Narayan Sahu, a Medicine Specialist has to say.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Nncvtw3YRK0</video:player_loc>
      <video:publication_date>2021-06-06T00:00:00.000Z</video:publication_date>
      <video:duration>621</video:duration>
      <video:view_count>24381</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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    <lastmod>2021-06-05T00:00:00.000Z</lastmod>
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      <video:title>हाइपरटेंशन – बढ़े हुए ब्लड प्रेशर को कैसे करें कंट्रोल? | Dr Poonam Tiwari on Hypertension in Hindi</video:title>
      <video:description>In today&apos;s time, the problem of high blood pressure is commonly seen in people, which is called hypertension. What is the reason for hypertension, how is the treatment done and what is the way to avoid it, Let&apos;s find out more from Dietician Dr Poonam Tiwari.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5ZvbqIKPvMY</video:player_loc>
      <video:publication_date>2021-06-05T00:00:00.000Z</video:publication_date>
      <video:duration>626</video:duration>
      <video:view_count>1973</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/iC52sB9yAko</loc>
    <lastmod>2021-06-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/iC52sB9yAko/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କୋଭିଡ୍‌ରୁ ସୁସ୍ଥ ହେବା ପରେ ସ୍ୱାସ୍ଥ୍ୟ ସମସ୍ୟା । Post-COVID Syndrome in Odia | Dr Prashanta Ranjan Behera</video:title>
      <video:description>କୋଭିଡ୍‌ରୁ ସୁସ୍ଥ ହେବା ପରେ ଅଧିକାଂଶ କୋଭିଡ୍‌ ରୋଗୀଙ୍କର ମୁଣ୍ଡ ବୁଲାଇବା, ଦୁର୍ବଳ ଲାଗିବା ତଥା ଥକ୍କା ଲାଗିବା ଭଳି ଲକ୍ଷଣ ଦେଖାଦେଉଛି, ଯାହାକୁ ପୋଷ୍ଟ କୋଭିଡ୍‌ ସିଣ୍ଡ୍ରୋମ୍‌ ବୋଲି କୁହାଯାଏ। ତେବେ ପୋଷ୍ଟ କୋଭିଡ୍‌ ସିଣ୍ଡ୍ରୋମ୍‌ କ’ଣ? ଏନେଇ ଅଧିକ ଜାଣନ୍ତୁ କ୍ରିଟିକାଲ କେୟାର ମେଡିସିନ୍‌ ସ୍ପେଶାଲିଷ୍ଟ ଡାକ୍ତର ପ୍ରଶାନ୍ତ ରଞ୍ଜନ ବେହେରାଙ୍କଠାରୁ। After recovering from COVID, most COVID patients experience dizziness, weakness, and fatigue, called Post Covida Syndrome. So what is Post Covid Syndrome? Learn more from Dr Prashanta Ranjan Behera, a Critical Care Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/iC52sB9yAko</video:player_loc>
      <video:publication_date>2021-06-05T00:00:00.000Z</video:publication_date>
      <video:duration>482</video:duration>
      <video:view_count>25776</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/IROCtC7jslE</loc>
    <lastmod>2021-06-04T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>कैंसर से डरे नहीं, शुरूआती लक्षणों की करें पहचान। Dr Shashank Nigam on Cancer in Hindi</video:title>
      <video:description>हमारा शरीर कोशिकाओं यानि सेल्स से बना होता है जो लगातार विभाजित होते रहते हैं। लेकिन जब कुछ कारणों से ये विभाजन अनियंत्रित हो जाता है और कोशिकाएं लगातार बढ़ती चली जाती हैं, तो इसे कैंसर कहा जाता है। कभी कभी जिस जगह कैंसर हुआ होता है, वहां से वो निकलकर ख़ून के ज़रिए दूसरे अंगों में भी फैल जाता है। कैसे अनियंत्रित हो जाती हैं कोशिकाएं और क्या है इसका इलाज, बता रहे हैं डॉक्टर शशांक निगम। Our body is made up of cells that are constantly dividing. But for some reason this division becomes uncontrolled and the cells continue to grow, it is called Cancer. So what are the causes of cancer? Let’s find out what Dr Shashank Nigam, a Surgical Oncologist has to say about its symptoms and treatment.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IROCtC7jslE</video:player_loc>
      <video:publication_date>2021-06-04T00:00:00.000Z</video:publication_date>
      <video:duration>1049</video:duration>
      <video:view_count>6782</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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    <lastmod>2021-06-04T00:00:00.000Z</lastmod>
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      <video:title>କୋଭିଡ୍‌ ସ୍ଥିତିରେ ମାନସିକ ଚାପ । 5 Tips to Protect Your Mental Health during COVID-19 |Dr Swati Mishra</video:title>
      <video:description>With the effect of COVID-19, people are facing not only physical problems but also mental stress. Their mental health is significantly affected during this pandemic. Find out what Dr Swati Mishra, a Neuropsychiatrist has to say on Mental Health and coping during COVID-19</video:description>
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      <video:publication_date>2021-06-04T00:00:00.000Z</video:publication_date>
      <video:duration>692</video:duration>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/gMfaIk_KDKA</loc>
    <lastmod>2021-06-03T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ग्लोकोमा (काला मोतिया) - क्यों होता है? | Dr Prolima Thacker on Glaucoma in Hindi |Causes, Treatment</video:title>
      <video:description>ग्लोकोमा (काला मोतिया) - क्यों होता है? | Dr Prolima Thacker on Glaucoma in Hindi |Causes, Treatment</video:description>
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      <video:duration>737</video:duration>
      <video:view_count>4343</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/4I3kE0zcyT4</loc>
    <lastmod>2021-06-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4I3kE0zcyT4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଫ୍ରୋଜନ୍‌ ସୋଲଡର କ’ଣ? । Dr Sarthak Mohanty on Frozen Shoulder in Odia | Causes &amp; Symptoms</video:title>
      <video:description>Frozen shoulder is one of the most common causes of swelling of the connective tissue around the shoulder. Frozen shoulder refers to pain caused in the shoulder due to stiffness in the muscles. Why does this happen? How to get rid of frozen solder? Find out what Dr Sarthak Mohanty, an Orthopedic Surgeon, has to say.</video:description>
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      <video:publication_date>2021-06-03T00:00:00.000Z</video:publication_date>
      <video:duration>375</video:duration>
      <video:view_count>3485</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/MEljnS3qSH8</loc>
    <lastmod>2021-06-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/MEljnS3qSH8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>डायबिटीज़ को कंट्रोल करने के लिए व्यायाम | Dr Poonam Tiwari Diet &amp; Exercise to Control Diabetes</video:title>
      <video:description>Diabetes is one of the most serious problems in the world. It is almost impossible to fully recover from diabetes. So how do you control your diabetes? How can diabetics stay healthy? Let&apos;s find out more from Dietician Dr Poonam Tiwari.</video:description>
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      <video:publication_date>2021-06-02T00:00:00.000Z</video:publication_date>
      <video:duration>644</video:duration>
      <video:view_count>1093</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/P9vgjWgoRKA</loc>
    <lastmod>2021-06-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/P9vgjWgoRKA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କରନ୍ତୁ ଏହି ୫ଟି ବ୍ୟାୟାମ – କମିବ ଓଜନ | 5 Simple Home Exercises for Weight loss | Hariprasad Patnaik</video:title>
      <video:description>ଘରେ ରହି ବି ମୋଟାପଣ କମେଇପାରିବେ। ଆସନ୍ତୁ କରାଟେ କୋଚ୍ ତଥା ଫିଟ୍‌ନେସ୍‌ ଏକ୍ସପର୍ଟ ହରିପ୍ରସାଦ ପଟ୍ଟନାୟକଙ୍କଠାରୁ ଶିଖିବା ୫ଟି ସରଳ ବ୍ୟାୟାମ। ଏହି ବ୍ୟାୟାମ ବିନା କୌଣସି ଉପକରଣ ସାହାଯ୍ୟରେ ଏବଂ କମ ସ୍ଥାନରେ କରିପାରିବେ। କୋଭିଡ୍‌ ସମୟରେ ଏହି ବ୍ୟାୟାମ କରିବା ଦ୍ୱାରା ଫୁସଫୁସ, ହୃତପିଣ୍ଡ୍ ଭଲ ଭାବରେ କାର୍ଯ୍ୟ କରିବା ସହିତ ଶରୀରର ରକ୍ତ ସଞ୍ଚାଳନ ସଠିକ ଭାବେ ହୋଇଥାଏ। ତେବେ ଆସନ୍ତୁ କରିବା ଏହି ୫ଟି ବ୍ୟାୟାମ। Lay Down &amp; Stand Up Mountain climbing Alternate Leg Touch Hip-tuck Spot Jogging You can do this exercise without any equipment and in less space. Doing this exercise during coughing helps the lungs, heart, and blood to function properly. So let&apos;s do these 5 exercises and know more from Karate Coach &amp; Fitness Expert Hariprasad Patnaik. Lay Down &amp; Stand Up Mountain climbing Alternate Leg Touch Hip-tuck Spot Jogging</video:description>
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      <video:publication_date>2021-06-02T00:00:00.000Z</video:publication_date>
      <video:duration>605</video:duration>
      <video:view_count>197769</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/qCUH6DC40bk</loc>
    <lastmod>2021-06-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/qCUH6DC40bk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कोरोना महामारी की वर्तमान स्थिति, ब्लैक फंगस, तीसरी लहर | Dr Rajeev Gupta on 3rd Wave of COVID-19</video:title>
      <video:description>The cases of COVID-19 are now slowly decreasing, but still, people need to take a lot of precautions. What is the current situation of COVID-19 in the country and how to be prepared for the third wave, let&apos;s find out from Dr Rajeev Kumar Gupta, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/qCUH6DC40bk</video:player_loc>
      <video:publication_date>2021-06-01T00:00:00.000Z</video:publication_date>
      <video:duration>705</video:duration>
      <video:view_count>247</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/jI9fsM6HOu0</loc>
    <lastmod>2021-06-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/jI9fsM6HOu0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କାହାକୁ ହୋଇପାରେ ହ୍ୱାଇଟ୍‌ ଫଙ୍ଗସ୍‌?। Dr Sunil Kota on White Fungus in Odia | Symptoms &amp; Treatment</video:title>
      <video:description>The severity of Black Fungus and White Fungus is now known to be present in COVID-19 infections. Patients with COVID-19 have been diagnosed with Black Fungus (Mucormycosis) and have now been diagnosed with White Fungus. What is this white fungus? How to be safe from it? Let&apos;s find out more from Endocrinologist Dr Sunil Kumar Kota.</video:description>
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      <video:publication_date>2021-06-01T00:00:00.000Z</video:publication_date>
      <video:duration>634</video:duration>
      <video:view_count>5249</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/pg_QDAoQHa4</loc>
    <lastmod>2021-05-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/pg_QDAoQHa4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ओवेरियन सिस्ट (अंडाशय में गांठ) - जानें कारण और लक्षण | Dr Vaishali Jain on Ovarian Cyst in Hindi</video:title>
      <video:description>किसी भी महिला के शरीर में दो अंडाशय होते हैं जिनमें किसी कारण से जब द्रव्य की थैलियां बन जाती हैं तो इसे ओवेरियन सिस्ट कहा जाता है। आमतौर पर तीन चार महीने में ये थैलियां खुद ही नष्ट हो जाती हैं और इसके कैंसर में बदलने की आशंका भी कम होती है लेकिन कभी कभी ये कैंसर का रूप ले सकती हैं। क्या है अंडाशय में सिस्ट बनने का कारण और कैसे करें इससे बचाव, बता रही हैं डा वैशाली जैन।</video:description>
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      <video:publication_date>2021-05-31T00:00:00.000Z</video:publication_date>
      <video:duration>1280</video:duration>
      <video:view_count>475469</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/87XWnyjyhxE</loc>
    <lastmod>2021-05-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/87XWnyjyhxE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଡାଏବେଟିସ୍‌ ରୋଗୀଙ୍କୁ ବ୍ଲାକ୍‌ ଫଙ୍ଗସ୍‌ର ଆଶଙ୍କା ଅଧିକ |Risk Black Fungus in Diabetics |Dr Rabindra Khatua</video:title>
      <video:description>Black fungus has now frightened everyone in the midst of the COVID-19 infection. On the other hand, many sufferers are also recovering, but after recovering from COVID, they have been diagnosed with Mucormycosis or Black Fungus. Particularly Diabetics have a higher risk of Black Fungus. Let&apos;s find out what Dr Rabindra Kumar Khatua, ENT Specialist has to say about its prevention and treatment.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/87XWnyjyhxE</video:player_loc>
      <video:publication_date>2021-05-31T00:00:00.000Z</video:publication_date>
      <video:duration>725</video:duration>
      <video:view_count>2335</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/w1dqyye88R8</loc>
    <lastmod>2021-05-30T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>एनल फिशर- कारण, लक्षण, इलाज, बचाव | Dr Arshad Ahmad on Causes &amp; Prevention of Anal Fissure in Hindi</video:title>
      <video:description>A small tear in the lining of the anus. Anal fissure may occur when passing hard or large stools. What kind of disease is Anal Fissure and what are its complications. Let&apos;s know from Dr Arshad Ahmad, a Colorectal Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/w1dqyye88R8</video:player_loc>
      <video:publication_date>2021-05-30T00:00:00.000Z</video:publication_date>
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      <video:view_count>130912</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/RKUvIrCFk9c</loc>
    <lastmod>2021-05-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/RKUvIrCFk9c/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗର୍ଭାଶୟରେ ଟ୍ୟୁମରକୁ କେମିତି ଚିହ୍ନିବେ? । Dr Chimayee Kar on Uterine Fibroids in Odia | Types &amp; Causes</video:title>
      <video:description>Fibroids are abnormal growths that develop in or on a woman’s uterus. The growths are typically noncancerous. Sometimes these tumors become quite large and cause severe abdominal pain and heavy periods. Let us know more about Fibroids from Dr Chinmayee Kar, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/RKUvIrCFk9c</video:player_loc>
      <video:publication_date>2021-05-30T00:00:00.000Z</video:publication_date>
      <video:duration>871</video:duration>
      <video:view_count>35535</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/dQFJJAWuumk</loc>
    <lastmod>2021-05-29T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/dQFJJAWuumk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>फैटी लिवर: कैसे करें बचाव। Dr Sandeep Kumar Verma on Fatty Liver in Hindi | Causes &amp; Prevention</video:title>
      <video:description>Fats are not usually found in our liver, but when fats start accumulating due to many reasons, it is called fatty liver. An increasing amount of fat in the liver reduces its ability to function. Dr. Sandeep Verma is telling about what kind of problems are caused due to fatty liver and what is the treatment for it.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dQFJJAWuumk</video:player_loc>
      <video:publication_date>2021-05-29T00:00:00.000Z</video:publication_date>
      <video:duration>805</video:duration>
      <video:view_count>1266</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/HBLmuPuviEs</loc>
    <lastmod>2021-05-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/HBLmuPuviEs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗ୍ୟାଷ୍ଟ୍ରିକ୍‌ ସମସ୍ୟା – କେମିତି ପାଇବେ ମୁକ୍ତି? । Dr Girish kumar Pati on Gastric Problem in Odia</video:title>
      <video:description>The Gas problem is a common problem. Nowadays it&apos;s found in people of all ages. But why worry about gas issues? Let&apos;s find out from Dr Girish Kumar Pati, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/HBLmuPuviEs</video:player_loc>
      <video:publication_date>2021-05-29T00:00:00.000Z</video:publication_date>
      <video:duration>690</video:duration>
      <video:view_count>24774</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/CDnLce3nfFE</loc>
    <lastmod>2021-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/CDnLce3nfFE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>इम्यून सिस्टम मजबूत करने के लिए डाइट । Reeta Anand on Diet to boost Immunity during COVID in Hindi</video:title>
      <video:description>The second wave of COVID-19 is more severe than before. To prevent this, you need to strengthen your immune system. So what to eat to boost immunity? Let&apos;s know from Dietician Reeta Anand that what kind of diet is better to take during Covid 19.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/CDnLce3nfFE</video:player_loc>
      <video:publication_date>2021-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>823</video:duration>
      <video:view_count>355</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/VkF7hWNwgsI</loc>
    <lastmod>2021-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/VkF7hWNwgsI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଫୁସ୍‌ଫୁସ୍‌କୁ ସୁସ୍ଥ ରଖିବ ବ୍ରିଦିଙ୍ଗ ଏକ୍ସରସାଇଜ୍‌ । Dr Deepti Ekka on Breathing Exercise in Odia</video:title>
      <video:description>ସାଧାରଣତଃ କୋଭିଡ୍‌ ଭୂତାଣୁ ଫୁସ୍‌ଫୁସ୍‌କୁ ଅଧିକ ମାତ୍ରାରେ ଆକ୍ରାନ୍ତ କରୁଛି। ଫଳରେ କୋଭିଡ୍‌ ରୋଗୀଙ୍କଠାରେ ଧଇଁସଇଁ ହେବା, ନିଶ୍ଵାସପ୍ରଶ୍ୱାସ ନେବାରେ କଷ୍ଟ ହେବା, ଅକ୍ସିଜେନ୍‌ ସ୍ତର କମିଯିବା ଭଳି ଲକ୍ଷଣମାନ ଦେଖାଦେଉଛି। ତେଣୁ ଫୁସ୍‌ଫୁସ୍‌କୁ ସୁସ୍ଥ ରଖିବା ପାଇଁ ବ୍ରିଦିଙ୍ଗ୍‌ ଏକ୍ସରସାଇଜ୍‌ କରିପାରିବେ। ଆସନ୍ତୁ, ଫିଜିଓଥେରାପିଷ୍ଟ ଡାକ୍ତର ଦୀପ୍ତି ଏକ୍କାଙ୍କଠାରୁ ୬ ଗୋଟି ବ୍ରିଦିଙ୍ଗ୍‌ ଏକ୍ସରସାଇଜ୍‌ ବିଷୟରେ ଜାଣିବା। Pursed Lip Breathing Exercise Chest Expansion Exercise Balloon Blowing Exercise Bubble Exercise Breathing exercise through Spirometer Proning Exercise COVID-19 virus infecting the lungs mostly. As a result, COVID patients have shortness of breath, difficulty breathing, and reduced oxygen levels. So you can do Breathing Exercises to keep your lungs healthy. Let&apos;s find out about 6 Breathing Exercises from Physiotherapist Dr Deepti Ekka. Pursed Lip Breathing Exercise Chest Expansion Exercise Balloon Blowing Exercise Bubble Exercise Breathing exercise through Spirometer Proning Exercise</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VkF7hWNwgsI</video:player_loc>
      <video:publication_date>2021-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>678</video:duration>
      <video:view_count>16983</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/mDb0aSiOltY</loc>
    <lastmod>2021-05-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/mDb0aSiOltY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>प्रेसबायोपिया (जरादूरदृष्टि) – लक्षण, इलाज | Dr Prolima Thacker on Presbyopia in Hindi | Treatment</video:title>
      <video:description>Presbyopia is a problem associated with weakness of the eyes in which there is difficulty in seeing things nearby. Let&apos;s know about symptoms and treatment of Presbyopia from Dr Prolima Thacker, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/mDb0aSiOltY</video:player_loc>
      <video:publication_date>2021-05-27T00:00:00.000Z</video:publication_date>
      <video:duration>575</video:duration>
      <video:view_count>8097</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/2v_rXp8muPo</loc>
    <lastmod>2021-05-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2v_rXp8muPo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କୋଭିଡ୍‌ରୁ ସୁସ୍ଥ ହେବା ପରେ କ’ଣ ଖାଇବେ? । The COVID Recovery Diet by Niharika Dash in Odia</video:title>
      <video:description>Good nutrition is very important before, during, and after an infection. What kind of food should you eat to strengthen your immune system? What to eat after recovering from COVID-19? Let&apos;s find out more from Dietician Niharika Dash.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2v_rXp8muPo</video:player_loc>
      <video:publication_date>2021-05-27T00:00:00.000Z</video:publication_date>
      <video:duration>621</video:duration>
      <video:view_count>51327</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/DI5coLJ1A9k</loc>
    <lastmod>2021-05-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/DI5coLJ1A9k/hqdefault.jpg</video:thumbnail_loc>
      <video:title>भारत में क्यों बढ़ रहे हैं कोविड के मामले?। COVID-19: New Symptoms &amp; Treatments | Dr Anshuman Pandey</video:title>
      <video:description>The second wave of the COVID epidemic has hit people very soon. Millions of people have been infected by this and more than ever before. Let&apos;s know more from Dr Anshuman Pandey about the cause of COVID-19 growing cases and how to avoid this.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/DI5coLJ1A9k</video:player_loc>
      <video:publication_date>2021-05-26T00:00:00.000Z</video:publication_date>
      <video:duration>805</video:duration>
      <video:view_count>752</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/HlQentpH5is</loc>
    <lastmod>2021-05-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/HlQentpH5is/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କେମିତି ଚିହ୍ନିବେ ବ୍ଲାକ୍‌ ଫଙ୍ଗସ୍‌? । Dr PC Sahu on Black Fungus in Odia | Symptoms &amp; Preventions</video:title>
      <video:description>Mucormycosis (Black Fungus), which caused panic during the epidemic, is present in the soil, air, and even food. Such infections were rarely seen before COVID. So who can have a Black Fungus infection? Which parts of the body are infected with this fungus? Let&apos;s find out what Dr Purna Chandra Sahu, an Ophthalmologist has to say</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/HlQentpH5is</video:player_loc>
      <video:publication_date>2021-05-26T00:00:00.000Z</video:publication_date>
      <video:duration>539</video:duration>
      <video:view_count>6935</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/be8bFBDjGx4</loc>
    <lastmod>2021-05-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/be8bFBDjGx4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>थायराइड रोग - प्रकार और लक्षण | Dr Navneet Tripathi on Types &amp; Symptoms of Thyroid in Hindi</video:title>
      <video:description>Thyroid has emerged as a growing problem worldwide. Every year 25th May is celebrated as World Thyroid Day all over the world to ease the diagnosis of thyroid disease, access to medical treatment, and increase awareness among people. If your weight starts to increase or decrease rapidly, then be careful because it can be a Thyroid Disease. What is the cause of this disease, what are its symptoms, and what is the treatment of thyroid? Let&apos;s find more from Dr Navneet Tripathi (Endocrine and Breast Surgeon)</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/be8bFBDjGx4</video:player_loc>
      <video:publication_date>2021-05-25T00:00:00.000Z</video:publication_date>
      <video:duration>562</video:duration>
      <video:view_count>3274</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/wqUt2EVwyeo</loc>
    <lastmod>2021-05-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/wqUt2EVwyeo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଥାଇରଏଡ୍‌ ରୋଗକୁ ଚିହ୍ନନ୍ତୁ | Dr Sambit Das on Thyroid Disease in Odia | World Thyroid Day (WTD)</video:title>
      <video:description>ପ୍ରତିବର୍ଷ ମେ’ ୨୫କୁ ବିଶ୍ୱ ଥାଇରଏଡ୍‌ ଦିବସ ଭାବେ ପାଳନ କରାଯାଏ। ଥାଇରଏଡ୍‌ ଜନିତ ସମସ୍ୟା ଓ ଏହାର ନିରାକରଣକୁ ନେଇ ଲୋକଙ୍କ ମଧ୍ୟରେ ସଚେତନତା ସୃଷ୍ଟି କରିବା ଏହି ଦିବସର ମୂଳ ଲକ୍ଷ୍ୟ। ଆମ ଶରୀରର ସବୁ କାର୍ଯ୍ୟ ଥାଇରଏଡ୍ ହରମୋନ ଉପରେ ନିର୍ଭର କରିଥାଏ। ଏହା ଏକ ଅଟୋ-ଇମ୍ୟୁନ୍ ରୋଗ। ଥାଇରଏଡ୍‌ ରୋଗର କାରଣ କ’ଣ? ଏନେଇ ବିଶିଷ୍ଟ ଏଣ୍ଡୋକ୍ରାଇନୋଲୋଜିଷ୍ଟ୍ ଡାକ୍ତର ସମ୍ବିତ ଦାସ କ’ଣ କହୁଛନ୍ତି, ଜାଣନ୍ତୁ। Every year May 25 celebrated as World Thyroid Day. The main aim of the day is to raise awareness among people about Thyroid problems and how to prevent them. All the functions of our body depend on the thyroid hormone. Thyroid disease is more common in women than in men. It is an autoimmune disease. So, what is the cause of thyroid disease? Let’s Find out more from Dr Sambit Das, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/wqUt2EVwyeo</video:player_loc>
      <video:publication_date>2021-05-25T00:00:00.000Z</video:publication_date>
      <video:duration>554</video:duration>
      <video:view_count>20854</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/XcoZp7Ab6Og</loc>
    <lastmod>2021-05-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XcoZp7Ab6Og/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कोरोना की तीसरी लहर और बच्चों पर इसका प्रभाव। Dr Bilal Khan on COVID 3rd Wave Impact on Children</video:title>
      <video:description>The third wave of Covid-19 will hit children in a big way and will most affect children who will be under 18 years of age. How to keep children safe without a vaccine, Dr. Bilal Khan, Pediatrician is telling about it.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XcoZp7Ab6Og</video:player_loc>
      <video:publication_date>2021-05-24T00:00:00.000Z</video:publication_date>
      <video:duration>802</video:duration>
      <video:view_count>629</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vGQ75r0qcsE</loc>
    <lastmod>2021-05-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vGQ75r0qcsE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗର୍ଭବତୀ ମହିଳା କୋଭିଡ୍‌ ପଜିଟିଭ୍‌ ହେଲେ କ’ଣ କରିବେ? । Dr Tanushree S Rath on Pregnancy with COVID in Odia</video:title>
      <video:description>COVID-19 can infect people of all ages. Just as the virus affects ordinary people, it affects pregnant women in the same way. So how much of a risk is it for a pregnant woman to be infected with COVID-19? What to do if pregnant woman tests COVID19? Let&apos;s find out what Dr Tanushree Sandipta Rath, a Gynaecologist, and obstetrician has to say</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vGQ75r0qcsE</video:player_loc>
      <video:publication_date>2021-05-24T00:00:00.000Z</video:publication_date>
      <video:duration>604</video:duration>
      <video:view_count>1747</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/SiMskhbRkeQ</loc>
    <lastmod>2021-05-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/SiMskhbRkeQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कोविड19 के मरीज़ों को क्यों होती है ऑक्सीजन कमी | Dr Anand Gupta on Oxygen Level of COVID19 patients</video:title>
      <video:description>Symptoms such as fever, cough, body ache are seen in the patients of COVID-19 but the patient is advised to go to the hospital if his/her oxygen level falls below 92 percent and is having trouble breathing. Let us find out Why COVID-19 patients suffer from lack of oxygen, and how you can increase your oxygen level from Dr Anand Kumar Gupta, a Chest Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/SiMskhbRkeQ</video:player_loc>
      <video:publication_date>2021-05-23T00:00:00.000Z</video:publication_date>
      <video:duration>522</video:duration>
      <video:view_count>737</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/TljKx0x5Gi4</loc>
    <lastmod>2021-05-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/TljKx0x5Gi4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଭଲ ନିଦ କେମିତି ହେବ? । Dr Sujit Kumar Kar on Insomnia in Odia | Sleeping Disorder</video:title>
      <video:description>Most people are unable to sleep properly due to changing lifestyles, workloads, stress. As a result, you may experience tiredness during the day and other health problems. So why is sleep important for a healthy body? What are the tips for good sleep?</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TljKx0x5Gi4</video:player_loc>
      <video:publication_date>2021-05-23T00:00:00.000Z</video:publication_date>
      <video:duration>1180</video:duration>
      <video:view_count>73257</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hhF_iI-jm64</loc>
    <lastmod>2021-05-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hhF_iI-jm64/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कोविड के मरीज़ों क्या खाएं क्या न खाएं | Reeta Anand on Right Diet for COVID Patients in Hindi</video:title>
      <video:description>COVID-19 affects the entire immune system. This virus reduces weight while simultaneously weakening the body from inside. If you have also been infected with COVID, then you need to pay attention to your diet along with medicines. Let&apos;s know from Dietician Reeta Anand that what kind of diet is better to take during Covid 19.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hhF_iI-jm64</video:player_loc>
      <video:publication_date>2021-05-22T00:00:00.000Z</video:publication_date>
      <video:duration>559</video:duration>
      <video:view_count>831</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/FbgDY3ihh-I</loc>
    <lastmod>2021-05-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FbgDY3ihh-I/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଫୁସ୍‌ଫୁସ୍‌କୁ କାହିଁକି ସଂକ୍ରମଣ କରୁଛି କୋଭିଡ୍‌ । Dr B K Patel on Why COVID-19 affect Lungs in Odia</video:title>
      <video:description>Why is COVID-19 infecting the lungs? How useful is Breathing Exercise for keeping your lungs healthy? Let&apos;s find out what Dr B K Patel, a TB &amp; Chest Specialist. Dr Patel is currently working as the Head of Department of Pulmonology at District Hq Hospital, Sundargarh.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FbgDY3ihh-I</video:player_loc>
      <video:publication_date>2021-05-22T00:00:00.000Z</video:publication_date>
      <video:duration>754</video:duration>
      <video:view_count>327694</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/MnwnmhTL9eY</loc>
    <lastmod>2021-05-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/MnwnmhTL9eY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सुरक्षित है कोविड-19 की वैक्सीन | Dr Anshuman Pandey on COVID-19 Vaccine in Hindi</video:title>
      <video:description>Vaccination against COVID-19 is currently our strongest weapon to fight Pandemic. there are still a lot of questions on everyone’s minds about the corona vaccine. Let us find out from Dr Anshuman Pandey, a Surgical Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MnwnmhTL9eY</video:player_loc>
      <video:publication_date>2021-05-21T00:00:00.000Z</video:publication_date>
      <video:duration>402</video:duration>
      <video:view_count>356</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/R7F3DsI5JK4</loc>
    <lastmod>2021-05-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/R7F3DsI5JK4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗର୍ଭବତୀ ମହିଳା କୋଭିଡ୍‌ ଟିକା ନେବେ ନା ନାହିଁ? Dr Tanushree Rath on COVID-19 Vaccine during Pregnancy</video:title>
      <video:description>ଗର୍ଭବତୀ ମହିଳା କୋଭିଡ୍‌ ଟିକା ନେବେ ନା ନାହିଁ? ଏନେଇ ଅନେକ ମହିଳା ଏବେବି ଦ୍ଵନ୍ଦ୍ଵରେ। ବିଶିଷ୍ଟ ସ୍ତ୍ରୀ ଓ ପ୍ରସୂତି ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ତନୁଶ୍ରୀ ସନ୍ଦିପ୍ତା ରଥ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। Women who are confused regarding COVID vaccination during pregnancy find out what Dr Tanushree Sandipta Rath, a Gynaecologist, and obstetrician has to say</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/R7F3DsI5JK4</video:player_loc>
      <video:publication_date>2021-05-21T00:00:00.000Z</video:publication_date>
      <video:duration>493</video:duration>
      <video:view_count>1354</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/wfXSra0iCOE</loc>
    <lastmod>2021-05-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/wfXSra0iCOE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कोविड के मरीज़ों को ब्लैक फंगस का ख़तरा | Dr Prolima Thacker on Black fungus in Hindi | Symptoms</video:title>
      <video:description>Patients of COVID-19 are now at the risk of a fungal infection called Black Fungus (Mucormycosis)This fungus infection is mostly seen in those who have been cured of COVID-19 with low immunity. Let’s know more about the causes, symptoms, and treatment of Black Fungus infection from Dr Prolima Thacker, an Ophthalmologist. kya he black fungus black fungus ka ilaj</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/wfXSra0iCOE</video:player_loc>
      <video:publication_date>2021-05-20T00:00:00.000Z</video:publication_date>
      <video:duration>711</video:duration>
      <video:view_count>1078</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/TaSdCXok57M</loc>
    <lastmod>2021-05-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/TaSdCXok57M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କାହାକୁ ହୋଇପାରେ ବ୍ଲାକ୍‌ ଫଙ୍ଗସ୍‌ ସଂକ୍ରମଣ? । Dr Jayanta Kumar Panda on Black Fungus (Mucormycosis)</video:title>
      <video:description>ବର୍ତ୍ତମାନ କରୋନା ସଂକ୍ରମିତଙ୍କ କ୍ଷେତ୍ରରେ ଏବେ ବ୍ଲାକ୍ ଫଙ୍ଗସ (ମ୍ୟୁକୋରମାଇକୋସିସ୍‌) ସଂକ୍ରମଣ ଦେଖିବାକୁ ମିଳୁଛି। ତେବେ ଏହି ବ୍ଲାକ୍ ଫଙ୍ଗସ କ’ଣ ଓ ଏହାର ଲକ୍ଷଣ ସବୁ କ’ଣ, ସାଧାରଣ ଲୋକଙ୍କୁ ବ୍ଲାକ୍‌ ଫଙ୍ଗସ୍‌ ହୋଇପାରେ? କେଉଁ ରୋଗୀମାନେ ଏହାର ଶିକାର ହେଉଛନ୍ତି, ସେ ସମ୍ପର୍କରେ ବିସ୍ତୃତ ଭାବରେ ଆଲୋଚନା କରିଛନ୍ତି ବିଶିଷ୍ଟ ଭେଷଜ ବିଭାଗ ମୁଖ୍ୟ ପ୍ରଫେସର ଡାକ୍ତର ଜୟନ୍ତ କୁମାର ପଣ୍ଡା। ବ୍ଲାକ୍ ଫଙ୍ଗସ୍‌ର ଲକ୍ଷଣ କ’ଣ? କେଉଁମାନେ ହୋଇପାରନ୍ତି ବ୍ଲାକ୍ ଫଙ୍ଗସ୍‌ର ଶିକାର? କୋଭିଡ୍ ହୋଇନଥିବା ବ୍ୟକ୍ତିଙ୍କୁ ବ୍ଲାକ୍ ଫଙ୍ଗସ୍‌ ହୋଇପାରେ? ଆଇସୋଲେସନ୍‌ରେ ଥିବା ବ୍ୟକ୍ତିଙ୍କୁ ବ୍ଲାକ୍ ଫଙ୍ଗସ୍‌ ହୋଇପାରେ? ବ୍ଲାକ୍ ଫଙ୍ଗସ୍‌ ଚିକିତ୍ସା କେମିତି ରହିବେ ସୁରକ୍ଷିତ? After recovering from COVID, patients have been diagnosed with Black Fungus (Mucormycosis). What is Black Fungus and what are the symptoms of it, Can common people also having the risk of Black Fungus? Let&apos;s find more from? Let us find out from Dr Jayant Kumar Panda, a Medicine Specialist. Symptoms of Black Fungus Who would be more prone to Black Fungus (Mucormycosis) Can a person who is not suffering from COVID have black fungus? Can the person in</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TaSdCXok57M</video:player_loc>
      <video:publication_date>2021-05-20T00:00:00.000Z</video:publication_date>
      <video:duration>593</video:duration>
      <video:view_count>9445</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/iCrQzslzsWo</loc>
    <lastmod>2021-05-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/iCrQzslzsWo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପତଳା ଝାଡ଼ା, ପେଟ ଯନ୍ତ୍ରଣା ବି ହୋଇପାରେ କୋଭିଡ୍‌ର ଲକ୍ଷଣ । Dr Girish Kumar Pati on COVID-19 in Odia</video:title>
      <video:description>COVID-19 second wave of infection is on the rise. Now there are newer and unusual symptoms are being noticed in recently infected patients. In the past, people tested for fever, cold, sore throat, body aches, nausea, loss of taste and smell, loss of appetite, and headaches. But, nowadays, Diarrhea &amp; abdominal pain is also said to be a symptom of COVID-19. Learn more from Dr Girish Kumar Pati, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/iCrQzslzsWo</video:player_loc>
      <video:publication_date>2021-05-20T00:00:00.000Z</video:publication_date>
      <video:duration>737</video:duration>
      <video:view_count>3689</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/OO5-BW4DOUA</loc>
    <lastmod>2021-05-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OO5-BW4DOUA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कैसे पाये इंटरनेट की लत से छुटकारा? | How to get rid of Internet Addiction? | Dr Pawan Gupta</video:title>
      <video:description>इंटरनेट ने हमारे जीवन को पूरी तरह से बदल कर रख दिया है। चाहे आपको काम करना हो, पढ़ाई करनी हो या फिर अपना मनोरंजन, इंटरनेट ने हमारे लिए बहुत से काम आसान कर दिए हैं।वहीं कोविड 19 की वजह से अब इंटरनेट पर लोग पहले से भी ज्यादा वक्त गुज़ार रहे हैं। लेकिन इसके हद से ज्यादा इस्तेमाल का बुरा असर ना सिर्फ़ हमारे शरीर बल्कि दिमाग़ पर भी हो रहा है जिसे प्रॉब्ल्मैटिक इंटरनेट यूज़ कहते हैं। इस बारे में ज्यादा जानकारी दे रहे हैं डॉक्टर पवन कुमार गुप्ता। क्या है प्रॉब्ल्मैटिक इंटरनेट यूज़? इंटरनेट का लोगों पर कैसे पड़ता है प्रभाव? क्या इंटरनेट के इस्तेमाल से होती है बीमारी? भारत में 3-20% लोगों में प्रॉब्ल्मैटिक इंटरनेट की समस्या इंटरनेट की आदत के लक्षण क्या हैं इसके कारण? कैसे होता है इसका इलाज? The Internet has changed our lives completely. Whether you have to work, study or entertain yourself, the internet has made many things easier for us. Due to COVID-19 nowadays people are spending more time on the internet than ever before. But its excessive use affects our body and the mind, which is called </video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OO5-BW4DOUA</video:player_loc>
      <video:publication_date>2021-05-19T00:00:00.000Z</video:publication_date>
      <video:duration>1158</video:duration>
      <video:view_count>1781</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/mghbbvDJU_4</loc>
    <lastmod>2021-05-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/mghbbvDJU_4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କରନ୍ତୁ ଏହି ୫ଟି ପ୍ରାଣାୟାମ - ସୁସ୍ଥ ରହିବ ଫୁସ୍‌ଫୁସ୍‌? | Pranayama for Healthy Lungs in Odia</video:title>
      <video:description>ପ୍ରାଣାୟାମ ମନ, ମସ୍ତିଷ୍କ ଏବଂ ଶରୀର ପାଇଁ ବେଶ୍ ଲାଭଦାୟକ। ପ୍ରଶିକ୍ଷକ ଗଣେଶ୍ୱର ଗୋଚ୍ଛିକାରଙ୍କଠାରୁ ଆସନ୍ତୁ ଶିଖିବା ୫ଟି ପ୍ରାଣାୟାମ ବିଷୟରେ। କପାଳଭାତି ପ୍ରାଣାୟାମ ଭସ୍ତ୍ରିକା ପ୍ରାଣାୟାମ ହୃଦୟ ପ୍ରାଣାୟାମ ଅନୁଲୋମ-ବିଲୋମ ନାଡି-ଶୋଧନ ପ୍ରାଣାୟାମ Pranayama is very beneficial for the mind, brain, and body. Let&apos;s learn about 5 Pranayam from Yoga Instructor Ganeswar Gochhikar. Kapalbhati Pranayam Bhastrika Pranayama Hridaya Pranayama Anulom Vilom Pranayam Nadi Shodhana pranayama</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/mghbbvDJU_4</video:player_loc>
      <video:publication_date>2021-05-19T00:00:00.000Z</video:publication_date>
      <video:duration>555</video:duration>
      <video:view_count>237567</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/DsnFSZY4DaQ</loc>
    <lastmod>2021-05-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/DsnFSZY4DaQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कोविड-19: फेफड़े क्यों हो रहे हैं ज्यादा प्रभावित? | Dr Anand Gupta on Why COVID-19 affect Lungs?</video:title>
      <video:description>The second wave of COVID-19 affects a large number of people than ever before. Double mutants of COVID19 are being seen in India which is affecting people very quickly. Mostly it is affecting Lungs. Let&apos;s Know more on COVID-19 &amp; Lungs infection from Dr Anand Kumar Gupta, a Chest Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/DsnFSZY4DaQ</video:player_loc>
      <video:publication_date>2021-05-18T00:00:00.000Z</video:publication_date>
      <video:duration>654</video:duration>
      <video:view_count>1223</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/NdEzyWx5OwU</loc>
    <lastmod>2021-05-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/NdEzyWx5OwU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମାସ୍କ ପିନ୍ଧନ୍ତୁ, କୋଭିଡ୍‌ରୁ ସୁରକ୍ଷିତ ରହନ୍ତୁ । Dr Nibedita Pani on When &amp; How to wear mask in Odia</video:title>
      <video:description>କୋଭିଡ୍‌କୁ ହରାଇବା ପାଇଁ ମାସ୍କର ଭୂମିକା ଗୁରୁତ୍ୱପୂର୍ଣ୍ଣ। ଅନ୍ୟ ଅର୍ଥରେ କହିବାକୁ ଗଲେ ମାସ୍କ ହିଁ ହେଉଛି ଏକମାତ୍ର ଅସ୍ତ୍ର, ଯିଏ କୋଭିଡ୍‌ରୁ ସୁରକ୍ଷା ଦେଇପାରିବ। ମାସ୍କ ସମସ୍ତେ ସଠିକ୍ ଭାବରେ ଓ ନିୟମ ଅନୁସାରେ ପିନ୍ଧିଲେ କରୋନା ସଂକ୍ରମଣରୁ ରକ୍ଷା ପାଇପାରିବା। କେଉଁ ପ୍ରକାର ମାସ୍କ ଏବଂ କିଭଳି ମାସ୍କ ପିନ୍ଧିଲେ ଆମେ କୋଭିଡ୍‌ରୁ ସୁରକ୍ଷିତ ରହିପାରିବା, ଜାଣନ୍ତୁ ଆନାସ୍ଥେସିଆ ବିଭାଗର ପ୍ରଫେସର ଡାକ୍ତର ନିବେଦିତା ପାଣିଙ୍କଠାରୁ। Masks play an important role in preventing infections of COVID-19. Along with vaccines, they are one of the only weapons we have to fight the COVID-19 pandemic. Find out when and how to wear masks from Dr Nibedita Pani, an Anesthesiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/NdEzyWx5OwU</video:player_loc>
      <video:publication_date>2021-05-18T00:00:00.000Z</video:publication_date>
      <video:duration>425</video:duration>
      <video:view_count>5101</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/dmyAa_rvf4M</loc>
    <lastmod>2021-05-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/dmyAa_rvf4M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗର୍ଭବତୀ ମହିଳା ବି ନେଇପାରିବେ କୋଭିଡ୍‌ ଟିକା। Can Pregnant Women take COVID Vaccine? | Dr Sunil Kota</video:title>
      <video:description>Most people are confused about whether or not to get vaccinated during pregnancy. Should lactating mothers be vaccinated or not? Sunil Kumar Kota, an Endocrinologist, answered all these questions.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dmyAa_rvf4M</video:player_loc>
      <video:publication_date>2021-05-18T00:00:00.000Z</video:publication_date>
      <video:duration>276</video:duration>
      <video:view_count>1400</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Gw5zHj2BHgs</loc>
    <lastmod>2021-05-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Gw5zHj2BHgs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>अपनों को खोने के सदमे से कैसे बाहर आएं? | Dr Mohd Aleem Siddiqui on loss of dear ones to COVID-19</video:title>
      <video:description>कोविड 19 के कारण बहुत से परिवारों ने अपनों को खो दिया है। परिवार के किसी भी सदस्य का अचानक दुनिया से चले जाना बाकी घरवालों के लिए किसी सदमे से कम नहीं होता है। बहुत से लोग, ख़ासकर बच्चे और नौजवान इस तरह के सदमे से नहीं उबर पा रहे हैं जिसकी वजह से उनके शरीर के साथ साथ दिमाग़ पर भी बहुत गहरा असर पड़ रहा है। लोग कैसे करें इस चुनौती का सामना और कैसे सदमे से बाहर आएं, इसके बारे में बता रहे हैं डॉ मोहम्मद अलीम सिद्दीक़ी, मनोचिकित्सक। Many families have lost loved ones due to COVID-19. The sudden departure of any family member is not less of a shock to the rest of the family. Many people, especially children, and young people are not able to recover from this kind of shock, due to which their body, as well as brain, is having a very bad effect. Let&apos;s find out what Dr Mohammad Aleem Siddiqui, a Psychiatrist, has to say.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Gw5zHj2BHgs</video:player_loc>
      <video:publication_date>2021-05-17T00:00:00.000Z</video:publication_date>
      <video:duration>737</video:duration>
      <video:view_count>357</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/3_Wv_sF7GT8</loc>
    <lastmod>2021-05-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3_Wv_sF7GT8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ହୋମ୍ ଆଇସୋଲେସନ ବେଳେ କେଉଁ ଔଷଧ ଖାଇବେ? | COVID Treatment during Home Isolation | Dr Jayanta Panda</video:title>
      <video:description>କୋଭିଡ୍ ରୋଗୀଙ୍କଠାରେ ଦେଖାଯାଉଥିବା ବିଭିନ୍ନ ଲକ୍ଷଣ। କେଉଁ ସମୟରେ ଜଣେ ବ୍ୟକ୍ତି ଡାକ୍ତରଖାନା ଯିବା ଆବଶ୍ୟକ? ହୋମ୍ ଆଇସୋଲେସନ୍‌ରେ କେଉଁ ଔଷଧ ଖାଇବା ଦରକାର? ବିଶିଷ୍ଟ ଭେଷଜ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଜୟନ୍ତ ପଣ୍ଡାଙ୍କଠାରୁ ଆସନ୍ତୁ ଜାଣିବା। Various symptoms are seen in COVID patients. When should a person go to the hospital? What medications should be taken at home during isolation? Let us find out from Dr Jayant Kumar Panda, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3_Wv_sF7GT8</video:player_loc>
      <video:publication_date>2021-05-17T00:00:00.000Z</video:publication_date>
      <video:duration>702</video:duration>
      <video:view_count>140818</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/zVGSzkZPf8A</loc>
    <lastmod>2021-05-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/zVGSzkZPf8A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଉଚ୍ଚ ରକ୍ତଚାପ – କେମିତି କରିବେ ନିୟନ୍ତ୍ରଣ?। World Hypertension Day। How to control High Blood Pressure?</video:title>
      <video:description>ଉଚ୍ଚ ରକ୍ତଚାପକୁ ସାଇଲେଣ୍ଟ୍ କିଲର୍ କହିଲେ ଅତ୍ୟୁକ୍ତି ହେବ ନାହିଁ। କାହିଁକି ନା ଏହାର କୌଣସି ଲକ୍ଷଣ ଦେଖାଯାଇନଥାଏ କିନ୍ତୁ ଏହା ବିଭିନ୍ନ ରୋଗର କାରଣ ସାଜିଥାଏ। ଉଚ୍ଚ ରକ୍ତଚାପ ହାର୍ଟ ଆଟାକଠାରୁ ଆରମ୍ଭ କରି ଫୁସଫୁସ, କିଡ୍‌ନି, ଲିଭର ଆଦି ବିଭିନ୍ନ ଅଙ୍ଗକୁ ପ୍ରଭାବିତ କରିଥାଏ। ତେବେ କେମିତି ଉଚ୍ଚ ରକ୍ତଚାପକୁ ନିୟନ୍ତ୍ରଣ କରିବେ? ଏନେଇ ବିଶିଷ୍ଟ ଭେଷଜ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ନିରୋଜ କୁମାର ମିଶ୍ର ଏବଂ ହୃଦ୍‌ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ବିନୟ ଭୂଷଣ ବିଣାକାର କ’ଣ କହୁଛନ୍ତି ଆସନ୍ତୁ ଜାଣିବା। ଉଚ୍ଚ ରକ୍ତଚାପ ସବୁ ବଡ଼ ବଡ଼ ରୋଗର ମୂଳ କାରଣ। ଏନେଇ ସଚେତନତା ସୃଷ୍ଟି କରିବା ପାଇଁ ପ୍ରତିବର୍ଷ ମେ’ ୧୭ ତାରିଖକୁ ବିଶ୍ୱ ଉଚ୍ଚ ରକ୍ତଚାପ ଦିବସ ଭାବେ ପାଳନ କରାଯାଉଛି। ଉଚ୍ଚ ରକ୍ତଚାପ କ’ଣ? ଉଚ୍ଚ ରକ୍ତଚାପର କାରଣ ଉଚ୍ଚ ରକ୍ତଚାପର ଲକ୍ଷଣ ଉଚ୍ଚ ରକ୍ତଚାପର ଜଟିଳତା ଉଚ୍ଚ ରକ୍ତଚାପକୁ କେମିତି କରିବେ ନିୟନ୍ତ୍ରଣ? ସୁସ୍ଥ ହୃଦୟ ପାଇଁ କ’ଣ ଖାଇବେ? It would not be an exaggeration to say that high blood pressure is a silent killer. For some reason, there are no symptoms, but they can cause a variety of illnesses. High blood pressure affects a variety of organs, from heart attacks to lungs, kidneys, and liver. How to control high blood pressure? Let’s find out</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/zVGSzkZPf8A</video:player_loc>
      <video:publication_date>2021-05-17T00:00:00.000Z</video:publication_date>
      <video:duration>805</video:duration>
      <video:view_count>16739</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/bBLcLTx5lLI</loc>
    <lastmod>2021-05-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/bBLcLTx5lLI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>जानिए कैसे पा सकते हैं मोटापे से छुटकारा? Dr Poonam Tiwari on Obesity Causes and Prevention in Hindi</video:title>
      <video:description>Obesity is a common problem nowadays. Everyone is worried about Obesity. Obesity causes a variety of problems and diseases in our bodies. Nowadays, obesity is being seen among the elders as well as children, which is the reason for our food and lifestyle. So how to treat obesity? Let’s find out some formulas to reduce weight from Dietician Dr. Poonam Tiwari.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/bBLcLTx5lLI</video:player_loc>
      <video:publication_date>2021-05-16T00:00:00.000Z</video:publication_date>
      <video:duration>483</video:duration>
      <video:view_count>1102</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/3bYXDGZEr0I</loc>
    <lastmod>2021-05-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3bYXDGZEr0I/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କୋଭିଡ୍‌ ବେଳେ ଡାଏବେଟିସ୍‌ ରୋଗୀ କ’ଣ ଖାଇବେ? | Diet for Diabetes Patient during COVID19 | Niharika Dash</video:title>
      <video:description>Diabetes can increase the level of blood sugar in the body, leading to a decrease in the patient&apos;s immune system and increasing the risk of infection. Diabetes patients need to change their diet and lifestyle to protect themselves from the COVID-19 infection. Let&apos;s find out how diabetics should eat and drink during COVID-19. Let&apos;s find out from Dietician Niharika Dash.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3bYXDGZEr0I</video:player_loc>
      <video:publication_date>2021-05-16T00:00:00.000Z</video:publication_date>
      <video:duration>483</video:duration>
      <video:view_count>88528</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/25D80s3M1cg</loc>
    <lastmod>2021-05-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/25D80s3M1cg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>वज़न कम करने के लिए करें वर्कआउट | Ashish Sharma on workout for weight loss in Hindi</video:title>
      <video:description>Are you worried about your increasing weight and want a fit body? then you need to change your diet along with your workout. It&apos;s important for you to know that what kind of exercise can help you to lose weight easily. Find out more from Fitness Expert Ashish Sharma.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/25D80s3M1cg</video:player_loc>
      <video:publication_date>2021-05-15T00:00:00.000Z</video:publication_date>
      <video:duration>665</video:duration>
      <video:view_count>305</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/783zsp9S4V4</loc>
    <lastmod>2021-05-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/783zsp9S4V4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କୋଭିଡ୍ ଲକ୍ଷଣ ଦେଖାଦେଲେ କ’ଣ କରିବେ? । Dr Jyoti Ranjan Parida on New Symptoms of COVID-19 in Odia</video:title>
      <video:description>Let&apos;s find out what Rheumatologist Prof Dr Jyoti Ranjan Parida has discussed about the causes, new symptoms, treatment, and prevention of COVID-19.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/783zsp9S4V4</video:player_loc>
      <video:publication_date>2021-05-15T00:00:00.000Z</video:publication_date>
      <video:duration>526</video:duration>
      <video:view_count>54068</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/IC9wa2PizB4</loc>
    <lastmod>2021-05-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/IC9wa2PizB4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कोविड 19 – बढ़ते हुए तनाव से कैसे पाएं निजात? Dr Amit Singh on stress management during Covid-19</video:title>
      <video:description>Due to the COVID-19 pandemic, people are under several types of stress. These days people&apos;s daily life and habits have changed in many ways. How can one cope with the increasing stress and what should you do to prevent it? Let&apos;s find out more from Dr Amit Singh, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IC9wa2PizB4</video:player_loc>
      <video:publication_date>2021-05-14T00:00:00.000Z</video:publication_date>
      <video:duration>772</video:duration>
      <video:view_count>267</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/bWofagwqFHQ</loc>
    <lastmod>2021-05-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/bWofagwqFHQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବ୍ଲାକ୍‌ ଫଙ୍ଗସ୍‌ କ’ଣ? | Dr Sunil Kumar Kota on Black Fungus (Mucormycosis) in Odia</video:title>
      <video:description>The death toll from the second wave of COVID has risen sharply. On the other hand, many sufferers are also recovering, but after recovering from COVID, they have been diagnosed with Mucormycosis or Black Fungus. What is Black Fungus? At what age or to whom is it most affecting? How to avoid it? Let&apos;s find out more from Endocrinologist Dr Sunil Kumar Kota.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/bWofagwqFHQ</video:player_loc>
      <video:publication_date>2021-05-14T00:00:00.000Z</video:publication_date>
      <video:duration>601</video:duration>
      <video:view_count>23313</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/v2Cit0lWiAw</loc>
    <lastmod>2021-05-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/v2Cit0lWiAw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्यों घातक है कोविड 19 की दूसरी लहर? | Dr Satendra Azad on Why the 2nd wave of COVID19 is fatal</video:title>
      <video:description>Since the second wave of COVID-19, the number of infected patients has been increasing continuously throughout the country. This time Coronavirus has come out as more powerful mutants than before and due to this, people are getting infected on a large scale. Let us know more from Dr Satendra Kumar Azad, a Community Health Expert.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/v2Cit0lWiAw</video:player_loc>
      <video:publication_date>2021-05-13T00:00:00.000Z</video:publication_date>
      <video:duration>295</video:duration>
      <video:view_count>437</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/yeymLrZKJ8Y</loc>
    <lastmod>2021-05-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/yeymLrZKJ8Y/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କୋଭିଡ୍‌ ମହାମାରୀ – ଯୁବପିଢ଼ିଙ୍କ ଭବିଷ୍ୟତକୁ ନେଇ ଚିନ୍ତା। Dr Sujit Kar on COVID &amp; Mental Health of Youth</video:title>
      <video:description>There are fears in the minds of the youth about the various aspects of COVID. Young people live in uncertainty about their career, education, and future. Their mental health is significantly affected during this pandemic. So how can they deal with this situation? How to stay mentally strong? Find out what Dr Sujit Kumar Kar, a Psychiatrist, has to say.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yeymLrZKJ8Y</video:player_loc>
      <video:publication_date>2021-05-13T00:00:00.000Z</video:publication_date>
      <video:duration>619</video:duration>
      <video:view_count>1893</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/_-SJ8TXmygQ</loc>
    <lastmod>2021-05-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_-SJ8TXmygQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କୋଭିଡ୍‌ ଚିହ୍ନାଇବ ଆର୍‌ଟିପିସିଆର୍‌ ଟେଷ୍ଟ । Dr Khirod Kumar Rout on RT-PCR and Antigen Test in Odia</video:title>
      <video:description>କେତେବେଳେ ଜଣେ କୋଭିଡ୍‌ ପରୀକ୍ଷା କରିବେ? କୋଭିଡ୍‌ରୁ ସୁସ୍ଥ ହେବା ପରେ ପୁଣି ଆର୍‌ଟିପିସିଆର୍‌ ଟେଷ୍ଟ ଆବଶ୍ୟକ କି? ଏସମସ୍ତ ପ୍ରଶ୍ନକୁ ବିସ୍ତୃତ ଭାବେ କହିଛନ୍ତି ଏସିଆନ୍‌ ଇନ୍‌ଷ୍ଟିଚ୍ୟୁଟ୍‌ ଅଫ୍‌ ପବ୍ଲିକ୍‌ ହେଲ୍‌ଥ ବିଶ୍ଵବିଦ୍ୟାଳୟର କୁଳସଚିବ ଡାକ୍ତର କ୍ଷୀରୋଦ କୁମାର ରାଉତ। When should the COVID19 test be done? Should we need RT-PCR Test again after recovering from COVID-19? Let&apos;s find out what Dr Khirod Kumar Rout, Registrar of the Asian Institute Of Public Health (AIPH University) has to say.</video:description>
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      <video:publication_date>2021-05-13T00:00:00.000Z</video:publication_date>
      <video:duration>554</video:duration>
      <video:view_count>13258</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/t_3Sde0a1m8</loc>
    <lastmod>2021-05-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/t_3Sde0a1m8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>फेफड़ों के कैंसर से कैसे बचें? | Dr Surya Kant on Lung Cancer in Hindi | Causes &amp; Prevention</video:title>
      <video:description>फेफड़े हमारे शरीर के वो अंग हैं जिससे श्वसन क्रिया पूरी होती है। हमारे फेफड़े हवा से ऑक्सीजन को सोखकर आगे भेज देते हैं और बाकी गैसों को वापस बाहर कर देते हैं। लेकिन कैंसर के कारण हमारे फेफड़ों में ख़राबी आ जाती है और वे अपना काम ठीक से नहीं कर पाते। कितना ख़तरनाक है फेफड़ों का कैंसर और क्या है इसका कारण, बता रहे हैं डॉक्टर सूर्यकांत। Lungs are the parts of our body from which respiratory activity is completed. Our lungs absorb oxygen from the air and send it forward and release the remaining gases back out. But due to cancer, our lungs get spoiled and they are not able to do their work properly. Let&apos;s find out more from Dr Surya Kant, Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/t_3Sde0a1m8</video:player_loc>
      <video:publication_date>2021-05-12T00:00:00.000Z</video:publication_date>
      <video:duration>1358</video:duration>
      <video:view_count>26831</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/3UTLj-Eqg9A</loc>
    <lastmod>2021-05-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3UTLj-Eqg9A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପ୍ରିୟଜନଙ୍କୁ ହରାଇବା ଦୁଃଖରୁ ମୁକୁଳିବା କେମିତି? | Dr Sujit Kar on loss of dear ones to COVID-19 in Odia</video:title>
      <video:description>COVID-19 situation has worsened all over the world. The is frequent news of lack of oxygen leading to loss of lives. The pain of seeing a loved one fighting with COVID19 is incredibly stressful. How do you process the grief of losing a family member or loved one? Find out what Dr Sujit Kumar Kar, a psychiatrist, has to say.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3UTLj-Eqg9A</video:player_loc>
      <video:publication_date>2021-05-12T00:00:00.000Z</video:publication_date>
      <video:duration>483</video:duration>
      <video:view_count>1407</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hIoVRwvW7eA</loc>
    <lastmod>2021-05-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hIoVRwvW7eA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କୋଭିଡ୍ ରୋଗୀଙ୍କର ଅକ୍ସିଜେନ୍ ସ୍ତର କମୁଛି କାହିଁକି? | Dr Khirod Rout on Oxygen Level of COVID Patients</video:title>
      <video:description>People who have low levels of oxygen in their bodies need oxygen. So under what circumstances does the oxygen level in the body decrease? Why are oxygen levels in COVID-19 declining? Find out what Dr Khirod Kumar Rout, Registrar of AIPH University has to say.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hIoVRwvW7eA</video:player_loc>
      <video:publication_date>2021-05-12T00:00:00.000Z</video:publication_date>
      <video:duration>587</video:duration>
      <video:view_count>76987</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/VQ0b5E6eN2o</loc>
    <lastmod>2021-05-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/VQ0b5E6eN2o/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কিডনি ফেইলিউর - কারণ, লক্ষণ, চিকিৎসা | Kidney Failure in Bangla | Dr Sucharita Chakraborty</video:title>
      <video:description>Let us know about Kidney Failure, its causes &amp; Treatment from Dr Sucharita Chakraborty, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VQ0b5E6eN2o</video:player_loc>
      <video:publication_date>2021-05-11T00:00:00.000Z</video:publication_date>
      <video:duration>484</video:duration>
      <video:view_count>20618</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/AiMyrez0HkY</loc>
    <lastmod>2021-05-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/AiMyrez0HkY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मानसिक स्वास्थ्य पर कोविड-19 का असर | Dr Mohd Aleem Siddiqui on Mental Health during Covid-19 Hindi</video:title>
      <video:description>कोविड 19 के असर से लोग ना सिर्फ़ शारीरिक परेशानी बल्कि मानसिक तनाव से भी गुज़र रहे हैं फिर चाहे वे युवा हो, बुज़ुर्ग हों या बच्चे। घरों में क़ैद हो जाना, लोगों से मिलना जुलना बंद हो जाना, मनोरंजन के साधन ख़त्म हो जाने से लेकर लोग अपने रोज़गार और परिवार के लिए काफ़ी चिंता में जी रहे हैं। इस तरह के तनाव से शरीर पर बहुत ही बुरा असर पड़ता है। इस बुरे वक्त में कैसे रखें अपने दिमाग़ को शांत और संतुलित, बता रहे हैं डॉक्टर मोहम्मद अलीम सिद्दीक़ी, मनोचिकित्सक। कोविड 19 का मानसिक स्वास्थ्य पर प्रभाव किस तरह के लोगों पर पड़ता है ज्यादा असर? क्या इस समय तनाव और डिप्रेशन बढ़ गया है? मानसिक रोग को कैसे पहचानें? कैसे होता है मानसिक रोग का इलाज? With the effect of COVID-19, people are facing not only physical problems but also mental stress in this pandemic situation. This type of stress has a very bad effect on the body. Let&apos;s find out what Dr Mohammad Aleem Siddiqui, a Psychiatrist, has to say. Effect of Covid-19 on mental health Which type of people has more impact? Has stress and depression increa</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/AiMyrez0HkY</video:player_loc>
      <video:publication_date>2021-05-11T00:00:00.000Z</video:publication_date>
      <video:duration>640</video:duration>
      <video:view_count>2059</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/s0XIN1r8Cu4</loc>
    <lastmod>2021-05-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/s0XIN1r8Cu4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବୟସ୍କ ଲୋକ କିପରି ରହିବେ ଫିଟ୍‌ । Dr Sunil Sahu on Physiotherapy for the Elderly during COVID Pandemic</video:title>
      <video:description>କୋଭିଡ୍‌ ସମୟରେ ବୟସ୍କ ଲୋକମାନଙ୍କୁ ଘରେ ରହିବାକୁ ପଡ଼ୁଛି। ଫଳରେ ସେମାନଙ୍କ ମାଂସପେଶୀ ଯନ୍ତ୍ରଣା ଭଳି ସମସ୍ୟା ଦେଖାଦେଉଛି। ତେବେ କୋଭିଡ୍‌ ସମୟରେ ବୟସ୍କ ଲୋକମାନେ କିପରି ଫିଟ୍‌ ରହିବେ, ସେନେଇ ଜଣାଶୁଣା ଫିଜିଓଥେରାପିଷ୍ଟ ଡାକ୍ତର ସୁନୀଲ ସାହୁ କ’ଣ କହୁଛନ୍ତି, ଜାଣନ୍ତୁ। Step Up Lying Back Forward Squat Arm Raise Heel lift Toe Up One line stand Single Leg Stand Old age people are staying at home during COVID-19. As a result, they have problems with muscle pain. Let&apos;s find out what Physiotherapist Sunil Sahu says on how to stay fit during COVID Pandemic. Step Up Lying Back Forward Squat Arm Raise Heel lift Toe Up One line stand Single Leg Stand</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/s0XIN1r8Cu4</video:player_loc>
      <video:publication_date>2021-05-11T00:00:00.000Z</video:publication_date>
      <video:duration>503</video:duration>
      <video:view_count>11675</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ccmoCKqXdVI</loc>
    <lastmod>2021-05-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ccmoCKqXdVI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কোভিড ভ্যাকসিন: কে নেবে, কে নেবে না? | COVID Vaccination in Bangla | Dr Saumitra Kumar</video:title>
      <video:description>Let us know who will take the vaccine and who will not from Dr Saumitra Kumar, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ccmoCKqXdVI</video:player_loc>
      <video:publication_date>2021-05-10T00:00:00.000Z</video:publication_date>
      <video:duration>711</video:duration>
      <video:view_count>29517</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/umX-ilyX38I</loc>
    <lastmod>2021-05-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/umX-ilyX38I/hqdefault.jpg</video:thumbnail_loc>
      <video:title>संतुलित आहार: क्या खाएं, क्या ना खाएं? | Dr Poonam Tiwari on Importance of Balanced Diet in Hindi</video:title>
      <video:description>Energy is needed for keeping the body fit and healthy. We get this energy from our food and drink. Along with providing energy to the body, our food also works to enhance the immune system to fight diseases. For all these things, we need to have a balanced diet. How can we make our food balanced and what should be included in our diet, Let&apos;s find out what Dietician Dr Poonam Tiwari has to say</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/umX-ilyX38I</video:player_loc>
      <video:publication_date>2021-05-10T00:00:00.000Z</video:publication_date>
      <video:duration>607</video:duration>
      <video:view_count>2486</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/D29jb9fnIXs</loc>
    <lastmod>2021-05-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/D29jb9fnIXs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଲୁପସ ରୋଗ କ’ଣ – କାରଣ ଓ ଲକ୍ଷଣ । Dr Jyoti Ranjan Parida on Lupus in Odia | Causes &amp; Symptoms</video:title>
      <video:description>Lupus is a type of disease that can paralyze various organs, starting with the skin, affecting the kidneys, brain, nerves, intestines, and tissues. Let&apos;s find out what Dr Jyoti Ranjan Parida, Rheumatologist, says about the causes, symptoms, and treatment of Lupus. Every year, May 10 is celebrated as World Lupus Day. The day&apos;s main goal is to raise awareness about the disease in the community and provide timely medical care to the sick and strengthen them physically &amp; mentally.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/D29jb9fnIXs</video:player_loc>
      <video:publication_date>2021-05-10T00:00:00.000Z</video:publication_date>
      <video:duration>1507</video:duration>
      <video:view_count>3746</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/_QFwcmlHx6s</loc>
    <lastmod>2021-05-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_QFwcmlHx6s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଛୋଟ ପିଲାଙ୍କର ରୋଗ ପ୍ରତିରୋଧକ ଶକ୍ତି କେମିତି ବଢ଼ିବ? । Dr Madhusmita Das on Immunity in Children in Odia</video:title>
      <video:description>The second wave of COVID is on the rise. This time around, even children are getting infected. In this case, child&apos;s immune system needs to be strengthened. How to increase the immunity power of children? Let&apos;s find out what Nutritionist Dr Madhusmita Das has to say.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_QFwcmlHx6s</video:player_loc>
      <video:publication_date>2021-05-10T00:00:00.000Z</video:publication_date>
      <video:duration>653</video:duration>
      <video:view_count>101149</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ErZo-P4Pt7g</loc>
    <lastmod>2021-05-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ErZo-P4Pt7g/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পলিসিস্টিক ডিম্বাশয়ের রোগ: প্রতিরোধ ও চিকিত্সা | Signs of PCOS in Bangla | Dr Parijat Sanyal</video:title>
      <video:description>Let us know about the Causes, Symptoms, and Treatment of PCOS from Dr Parijat Sanyal, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ErZo-P4Pt7g</video:player_loc>
      <video:publication_date>2021-05-09T00:00:00.000Z</video:publication_date>
      <video:duration>960</video:duration>
      <video:view_count>2312</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/D-N_MD-u5r4</loc>
    <lastmod>2021-05-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/D-N_MD-u5r4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्या दिल के मरीज़ ले सकते हैं कोविड वैक्सीन?| COVID Vaccination for Heart Patient |Dr Praveen Sharma</video:title>
      <video:description>People above 18 are now eligible to get the vaccine against Covid-19. Is it safe for heart patients to get vaccinated? Let&apos;s find out what Dr Praveen Kumar Sharma, a Cardiologist, has to say.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/D-N_MD-u5r4</video:player_loc>
      <video:publication_date>2021-05-09T00:00:00.000Z</video:publication_date>
      <video:duration>577</video:duration>
      <video:view_count>18095</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/168oLYUKyHo</loc>
    <lastmod>2021-05-09T00:00:00.000Z</lastmod>
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      <video:description>What is a hearing aid? When does a person need a hearing aid? Find out what Dr Deepak Kumar Mishra, an Audiologist, has to say</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/168oLYUKyHo</video:player_loc>
      <video:publication_date>2021-05-09T00:00:00.000Z</video:publication_date>
      <video:duration>515</video:duration>
      <video:view_count>1945</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/dY7YznGSbB4</loc>
    <lastmod>2021-05-08T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>কোভিড-১৯: নতুন লক্ষণ, প্রতিরোধ | New Symptoms of COVID-19 in Bengali | Dr Saumitra Kumar</video:title>
      <video:description>Let us know about the New symptoms and preventions of COVID positive from Dr Saumitra Kumar, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dY7YznGSbB4</video:player_loc>
      <video:publication_date>2021-05-08T00:00:00.000Z</video:publication_date>
      <video:duration>594</video:duration>
      <video:view_count>258810</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/J_VDQdPM1y0</loc>
    <lastmod>2021-05-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/J_VDQdPM1y0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चों पर कोविड-19 का कैसा है असर । Dr Salman Khan on impact of COVID-19 on Children in Hindi</video:title>
      <video:description>The second wave of COVID-19 is more dangerous than before. This time the virus has emerged as a double mutant and is rapidly infecting the children along with the elders. This virus is infecting children more than earlier. Find out what Dr Salman Khan, Pediatrician has to say</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/J_VDQdPM1y0</video:player_loc>
      <video:publication_date>2021-05-08T00:00:00.000Z</video:publication_date>
      <video:duration>795</video:duration>
      <video:view_count>498</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/0mhVOUInMEQ</loc>
    <lastmod>2021-05-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0mhVOUInMEQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କୋଭିଡ୍ ବେଳେ ଥାଲାସେମିଆ ରୋଗୀଙ୍କ ଯତ୍ନ । Dr Hemlata Das on Care for Thalassemia Pateints during COVID</video:title>
      <video:description>କୋଭିଡ୍‌ ବେଳେ ଥାଲାସେମିଆ ରୋଗୀଙ୍କ ସମସ୍ୟା କ’ଣ? ଜଣେ ଥାଲାସେମିଆ ରୋଗୀଙ୍କୁ କୋଭିଡ୍‌-୧୯ ଭୂତାଣୁ ସଂକ୍ରମିତ ହେଲେ କେଉଁ ସବୁ ଜଟିଳତା ଦେଖାଦିଏ? ଏସମସ୍ତ ବିଷୟରେ ବିସ୍ତୃତ ଭାବରେ କହିଛନ୍ତି ବିଶିଷ୍ଟ ରକ୍ତରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ହେମଲତା ଦାସ। ମେ’ ୮ ବିଶ୍ୱ ଥାଲାସେମିଆ ଦିବସ। ଥାଲାସେମିଆର କାରଣ ଓ ନିରାକରଣ ସମ୍ପର୍କରେ ଲୋକମାନଙ୍କୁ ସଚେତନ କରିବା ଏହି ଦିବସର ମୂଳ ଲକ୍ଷ୍ୟ। କୋଭିଡ୍ ବେଳେ ଥାଲାସେମିଆ ରୋଗୀଙ୍କ ସମସ୍ୟା ଥାଲାସେମିଆ ରୋଗୀଙ୍କୁ କୋଭିଡ୍ ସଂକ୍ରମଣ କରିଥାଏ କି? ଥାଲାସେମିଆ ରୋଗୀଙ୍କୁ କୋଭିଡ୍ ହେଲେ କ’ଣସବୁ ଜଟିଳତା ଦେଖାଦିଏ? ଥାଲାସେମିଆ ରୋଗୀ କରୋନା ଟିକା ନେଇପାରିବେ କି? କୋଭିଡ୍ ବେଳେ ଥାଲାସେମିଆ ରୋଗୀଙ୍କ ଯତ୍ନ What is the problem of thalassemia patients during COVID-19? What complications occur when a thalassemia patient is infected with COVID-19? Let&apos;s find out what Dr Hemlata Das, Blood Disorder specialist, has to say. May 8 is World Thalassemia Day. The main goal of the day is to raise awareness about the causes and treatment of Thalassemia. Problem of Thalassemia patients during COVID-19 Does COVID affect Thalassemia patients? Complications of Thalassemia patients if they h</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0mhVOUInMEQ</video:player_loc>
      <video:publication_date>2021-05-08T00:00:00.000Z</video:publication_date>
      <video:duration>587</video:duration>
      <video:view_count>1477</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/8uU_rDmTxXU</loc>
    <lastmod>2021-05-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8uU_rDmTxXU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଥାଲାସେମିଆ ରୋଗକୁ କେମିତି ରୋକିବା? । Dr Hemlata Das on Thalassemia in Odia | Causes &amp; Treatment #ITD2021</video:title>
      <video:description>Thalassemia is is an inherited blood disorder. It is a hereditary disease that is transmitted from parents to children. It is important to diagnose and treat the disease in a timely manner. So can thalassemia be prevented? Let&apos;s find out what Dr Hemlata Das, a Blood Disorder Specialist, has to say. May 8 is World Thalassemia Day. The main goal of the day is to raise awareness about the causes and treatment of Thalassemia. ଏହି ଭିଡିଓକୁ ନେଇ ଆପଣଙ୍କ ମନରେ ଆସୁଥିବା ପ୍ରଶ୍ନ ଆମକୁ କମେଣ୍ଟରେ ଜଣାନ୍ତୁ।</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8uU_rDmTxXU</video:player_loc>
      <video:publication_date>2021-05-08T00:00:00.000Z</video:publication_date>
      <video:duration>866</video:duration>
      <video:view_count>11172</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/aBh193OITF8</loc>
    <lastmod>2021-05-07T00:00:00.000Z</lastmod>
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      <video:title>গর্ভাবস্থা এবং কোভিড ১৯: কীভাবে নিরাপদ থাকবেন? |Effect of COVID on Pregnant Women-Dr Parijat Sanyal</video:title>
      <video:description>Let us know about the effect of COVID-19 on pregnant women from Dr Parijat Sanyal, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/aBh193OITF8</video:player_loc>
      <video:publication_date>2021-05-07T00:00:00.000Z</video:publication_date>
      <video:duration>754</video:duration>
      <video:view_count>1864</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/26H70O8Ak60</loc>
    <lastmod>2021-05-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/26H70O8Ak60/hqdefault.jpg</video:thumbnail_loc>
      <video:title>दिल के मरीज़ों में कोविड 19 का जोख़िम | Dr Praveen Kumar Sharma on COVID Care for heart patients</video:title>
      <video:description>Any heart disease is fatal in itself. In such a situation, the risk of Covid 19 in the heart patients increases more than the others. The heart&apos;s ability to pump decreases when there is a disease associated with heart and hence, it also affects the lungs. How should heart patients be protected from Covid 19? Let&apos;s find out what Dr Praveen Kumar Sharma, Cardiologist, has to say.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/26H70O8Ak60</video:player_loc>
      <video:publication_date>2021-05-07T00:00:00.000Z</video:publication_date>
      <video:duration>729</video:duration>
      <video:view_count>1171</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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    <lastmod>2021-05-07T00:00:00.000Z</lastmod>
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      <video:title>କୋଭିଡ୍‌ ରୋଗୀଙ୍କ ପାଇଁ ବ୍ରିଦିଙ୍ଗ ଏକ୍ସରସାଇଜ୍‌ । Dr Sunil Sahu on Breathing Exercise in Odia</video:title>
      <video:description>Coronavirus usually affects the lungs. As a result, it is difficult to breathe. So people with COVID can easily do breathing exercises to breathe freely. How to do breathing exercises? Let&apos;s find out from Physiotherapist Dr Sunil Sahu. ଏହି ଭିଡିଓକୁ ନେଇ ଆପଣଙ୍କ ମନରେ ଆସୁଥିବା ପ୍ରଶ୍ନ ଆମକୁ କମେଣ୍ଟରେ ଜଣାନ୍ତୁ।</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/n3uiPiLwtns</video:player_loc>
      <video:publication_date>2021-05-07T00:00:00.000Z</video:publication_date>
      <video:duration>385</video:duration>
      <video:view_count>25104</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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    <lastmod>2021-05-06T00:00:00.000Z</lastmod>
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      <video:title>योगासन से कैसे करें इम्यून सिस्टम को मज़बूत । How to boost immunity by Yogasana in Hindi</video:title>
      <video:description>In the Corona period, the greatest emphasis is being given on how to increase the body&apos;s resistance capabilities. It is the immune system of our body that helps in fighting the diseases inside the body Yoga &amp; Fitness Expert Sharad Dixit is giving more information on how you can strengthen your immune system.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/WuEFZiF4aL8</video:player_loc>
      <video:publication_date>2021-05-06T00:00:00.000Z</video:publication_date>
      <video:duration>394</video:duration>
      <video:view_count>3390</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
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    <lastmod>2021-05-06T00:00:00.000Z</lastmod>
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      <video:description>There is a lot of misconception in people’s minds about the corona vaccine. Who will be vaccinated or who will not be vaccinated, how many days will it take to vaccinate after the first dose? Let&apos;s find out what Dr Jayant Kumar Panda, Medicine Specialist, has to say.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TCqkUWsD2rA</video:player_loc>
      <video:publication_date>2021-05-06T00:00:00.000Z</video:publication_date>
      <video:duration>482</video:duration>
      <video:view_count>5196</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/U_x0kalO8G0</loc>
    <lastmod>2021-05-06T00:00:00.000Z</lastmod>
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      <video:title>ମୁଣ୍ଡ ବିନ୍ଧା କାହିଁକି ହେଉଛି? କେମିତି ପାଇବେ ମୁକ୍ତି? । Dr Surjyaprakash S Choudhury on Headache in Odia</video:title>
      <video:description>Headache or Migraine is a cause for concern. Nowadays, many people are suffering from this. Headache can be caused by a variety of factors, including stress, migraines, insomnia, and eating disorders. Why Headache is a cause for concern. How to get rid of it? Let us find out more about the causes, symptoms, treatment, and prevention of Migraine from Dr Surjyaprakash S Choudhury, a Neurologist</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/U_x0kalO8G0</video:player_loc>
      <video:publication_date>2021-05-06T00:00:00.000Z</video:publication_date>
      <video:duration>874</video:duration>
      <video:view_count>184638</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/6PIIqKEj-LI</loc>
    <lastmod>2021-05-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/6PIIqKEj-LI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कोविड-19 - गर्भवती महिलाएं कैसे करें अपनी देखभाल? Dr Shahida Naghma on COVID care for Pregnant Women</video:title>
      <video:description>The growing threat of the coronavirus is catching everyone and precautions are necessary to prevent it. Especially, pregnant women need to be more careful and take care of themselves. Find out how should pregnant women take care of themselves before delivery and after delivery from Dr Shahida Naghma, Obstetrician and Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6PIIqKEj-LI</video:player_loc>
      <video:publication_date>2021-05-05T00:00:00.000Z</video:publication_date>
      <video:duration>801</video:duration>
      <video:view_count>1725</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Fs7OaFNkFRk</loc>
    <lastmod>2021-05-05T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/Fs7OaFNkFRk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କୋଭିଡ୍‌ ମୁକାବିଲାରେ ପ୍ଲାଜ୍‌ମା ଥେରାପି | Plasma Therapy for COVID19 Patients in Odia</video:title>
      <video:description>କୋଭିଡ୍‌ ଚିକିତ୍ସାରେ ଆଶାର କିରଣ ଦେଖାଇଛି ପ୍ଲାଜ୍‌ମା ଥେରାପି। କରୋନା ଚିକିତ୍ସାରେ ପ୍ଲାଜ୍‌ମା ଥେରାପି କିପରି ସାହାଯ୍ୟ କରୁଛି ସେନେଇ ବିସ୍ତୃତ ଭାବେ କହିଛନ୍ତି ସ୍ୱାସ୍ଥ୍ୟ ଓ ପରିବାର କଲ୍ୟାଣ ବିଭାଗର ଅତିରିକ୍ତି ମୁଖ୍ୟ ଶାସନ ସଚିବ ପ୍ରଦୀପ୍ତ କୁମାର ମହାପାତ୍ର। ଓଡ଼ିଶାରେ ପ୍ଲାଜ୍‌ମା ବ୍ୟାଙ୍କ୍‌ ଓଡ଼ିଶାରେ ଯଥେଷ୍ଟ ପରିମାଣରେ ରହିଛି ପ୍ଲାଜ୍‌ମା ପ୍ଲାଜ୍‌ମା ଥେରାପି କେତେ ପ୍ରଭାବଶାଳୀ ହାତ ଧୁଅନ୍ତୁ, ମାସ୍କ ପିନ୍ଧନ୍ତୁ, ଦୂରତା ବଜାୟ ରଖନ୍ତୁ ପ୍ଲାଜ୍‌ମା ଦାନ କରନ୍ତୁ, ଦୁଇଟି ଜୀବନ ବଞ୍ଚାନ୍ତୁ Plasma therapy has shown a ray of hope in the treatment of COVID. Pradipta Kumar Mohapatra, Additional Chief Secretary, Department of Health and Family Welfare, Government of Odisha, said in detail how Plasma Therapy is helping in the treatment of COVID-19 Plasma Bank in Odisha There are plenty of plasmas in Odisha How effective is plasma therapy? Wash hands, wear masks, maintain social distance Donate Plasma, Save Two Lives</video:description>
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      <video:publication_date>2021-05-05T00:00:00.000Z</video:publication_date>
      <video:duration>300</video:duration>
      <video:view_count>1392</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
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    <lastmod>2021-05-05T00:00:00.000Z</lastmod>
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      <video:title>ଆଜ୍‌ମା ରୋଗୀ କୋଭିଡ୍‌ରୁ କିପରି ରହିବେ ସୁରକ୍ଷିତ? । Dr Sampat Dash on COVID-19 &amp; Asthma in Odia</video:title>
      <video:description>The number of COVID cases increasing day by day in a massive way. The virus can have a devastating effect on asthma patients. So what are the complications of having Asthma when COVID? How is an asthma patient safe from COVID? Let&apos;s find out now from Pulmonologist Sampath Das.</video:description>
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      <video:publication_date>2021-05-05T00:00:00.000Z</video:publication_date>
      <video:duration>483</video:duration>
      <video:view_count>13147</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/_m82AY7_i_g</loc>
    <lastmod>2021-05-04T00:00:00.000Z</lastmod>
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      <video:title>घुटनों के दर्द का क्या है कारण? | Dr Anurag Agarwal on Knee pain in Hindi | Causes &amp; Treatment</video:title>
      <video:description>घुटनों में दर्द का मुख्य कारण है आर्थाराइटिस यानि गठिया जो कि उम्र बढ़ने के साथ ही एक समस्या के तौर पर सामने आती है। जैसे जैसे एक व्यक्ति की उम्र बढ़ती है, उसकी हड्डियों के जोड़ों और कार्टीलेज में घिसाव होता है और इसके कारण व्यक्ति को घुटनों के जोड़ों में दर्द होना शुरू हो जाता है। घुटनों में दर्द के कारण, लक्षण और उपचार के बारे में और अधिक जानते हैं डॉक्टर अनुराग अग्रवाल, पेन स्पाइन फिज़िशियन से। क्या होता है घुटनों का दर्द? कम उम्र के लोगों को क्यों होता है दर्द? क्या हैं घुटनों में दर्द के कारण? घुटनों का दर्द किसे हो सकता है? घुटनों के दर्द के शुरूआती लक्षण कैसे करें घुटनों के दर्द से बचाव? कैसे होता है दर्द का इलाज? कसरत करना कितना असरदार है? डॉक्टर की सलाह The main cause of knee pain is Orthopaedic Arthritis which appears as a problem with aging. As a person grows old the joints and cartilage of their bones become weak and due to this, a person starts to have pain in the joints of the knees. Know more about the causes, symptoms, and treatment of knee pain from Dr. Anurag Aggarwal</video:description>
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      <video:publication_date>2021-05-04T00:00:00.000Z</video:publication_date>
      <video:duration>641</video:duration>
      <video:view_count>22347</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  </url>
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    <lastmod>2021-05-04T00:00:00.000Z</lastmod>
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      <video:description>The second wave of COVID-19 is more severe than before. To prevent this, you need to strengthen your immune system. So what to eat to boost immunity? Let&apos;s find out what Dietician Dr Madhusmita Das has to say.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/RDc9THX6dhU</video:player_loc>
      <video:publication_date>2021-05-04T00:00:00.000Z</video:publication_date>
      <video:duration>963</video:duration>
      <video:view_count>395187</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2021-05-03T00:00:00.000Z</lastmod>
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      <video:description>Diabetes is generally considered to be a disease in adults. But most of us might not be aware that children can also be affected with diabetes. However, the symptoms of diabetes in children are slightly different. In many severe cases, it can also prove to be fatal for children. Let&apos;s know more about diabetes in children, the symptoms, and treatment by Dr. Dipti Agarwal, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/q_VYNN5Kr-Q</video:player_loc>
      <video:publication_date>2021-05-03T00:00:00.000Z</video:publication_date>
      <video:duration>945</video:duration>
      <video:view_count>166466</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2021-05-03T00:00:00.000Z</lastmod>
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      <video:description>When the children move out of home to study or get a job. At that point, parents feel lonely. It is called Empty Nest Syndrome or loneliness. This problem is more common in women than in men. What is Empty Nest Syndrome? Find out more from Neuropsychiatrist Manoj Kumar Parida.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3MJF4-v6mnM</video:player_loc>
      <video:publication_date>2021-05-03T00:00:00.000Z</video:publication_date>
      <video:duration>686</video:duration>
      <video:view_count>5092</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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    <lastmod>2021-05-02T00:00:00.000Z</lastmod>
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      <video:description>Let us know what to do if you have tested COVID positive from Dr Saumitra Kumar, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1VIBEBTCjmA</video:player_loc>
      <video:publication_date>2021-05-02T00:00:00.000Z</video:publication_date>
      <video:duration>552</video:duration>
      <video:view_count>217032</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
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    <lastmod>2021-05-02T00:00:00.000Z</lastmod>
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      <video:title>कोरोना- बच्चों को सुरक्षित कैसे रखें? | Dr Bilal Khan on How to Keep Safe Child from Corona in Hindi</video:title>
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      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/UROGOcRyid8</video:player_loc>
      <video:publication_date>2021-05-02T00:00:00.000Z</video:publication_date>
      <video:duration>495</video:duration>
      <video:view_count>2568</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
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    <loc>https://www.swasthya.plus/video/mV0oA43naYs</loc>
    <lastmod>2021-05-02T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>କରୋନାର ନୂଆ ଲକ୍ଷଣ – ଅଣଦେଖା କରନ୍ତୁନି । Dr Jayanta Kumar Panda on New Symptoms of COVID-19 in Odia</video:title>
      <video:description>Concerns have been raised about the mutation of the coronavirus worldwide. What are the new symptoms of COVID-19? When to test? Many such questions are popping up in people&apos;s minds. So what are the new symptoms of COVID? When to go to the doctor? What to do if the baby has COVID? Let&apos;s find out what Jayant Kumar Panda, Medicine Specialist, has to say.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/mV0oA43naYs</video:player_loc>
      <video:publication_date>2021-05-02T00:00:00.000Z</video:publication_date>
      <video:duration>597</video:duration>
      <video:view_count>342517</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ZBTzfOzTl4U</loc>
    <lastmod>2021-05-01T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>कैसे होता है कुष्ठ रोग - जानें इसके लक्षण और उपचार | Dr Ajay Shankar Tripathi on Leprosy in Hindi</video:title>
      <video:description>कुष्ठ रोग यानि लेप्रोसी जिसे आम भाषा में कोढ़ भी कहा जाता है, एक ऐसी बीमारी है जिसके बारे में आज भी लोगों के मन में कई तरह की भ्रांतियां और डर मौजूद है। लोगों में जागरूकता नहीं होने के कारण दो दशक पहले तक कुष्ठ रोगियों के साथ भेदभाव किया जाता था हालांकि कुष्ठ रोग भारत में अब पूरी तरह से समाप्त होने के कगार पर है। कुष्ठ रोग के लक्षण, कारण और उपचार के बारे में और अधिक जानते हैं डॉक्टर अजय शंकर त्रिपाठी से। क्या होता है कुष्ठ रोग? क्या है कुष्ठ रोग का कारण? क्या हैं कुष्ठ रोग के लक्षण? कैसे होता है कुष्ठ रोग का इलाज? कुष्ठ रोग से कैसे करें बचाव? क्या हैं कुष्ठ रोग से जुड़ी भ्रांतियां? डॉक्टर की सलाह Leprosy is a disease with many misconceptions and fears still exist in people&apos;s minds. Leprosy was discriminated against until two decades ago due to lack of awareness among people, although leprosy is now on the verge of being completely eliminated in India. Let us know from Pathologist Dr Ajay Shankar Tripathi about the symptoms, causes, and treatment of Leprosy. What is Leprosy Causes of Le</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ZBTzfOzTl4U</video:player_loc>
      <video:publication_date>2021-05-01T00:00:00.000Z</video:publication_date>
      <video:duration>522</video:duration>
      <video:view_count>248595</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/SAvdCZF2bGw</loc>
    <lastmod>2021-05-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/SAvdCZF2bGw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କରୋନା ଚିକିତ୍ସାରେ ପ୍ଲାଜ୍‌ମା ଥେରାପି । Dr Smita Mahapatra on Plasma Therapy in Odia</video:title>
      <video:description>What is Plasma Therapy? Dr Smita Mahapatra, State Nodal Officer, Plasma Therapy, explained in detail how this helps in the treatment of Corona.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/SAvdCZF2bGw</video:player_loc>
      <video:publication_date>2021-05-01T00:00:00.000Z</video:publication_date>
      <video:duration>765</video:duration>
      <video:view_count>2383</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/1iuHb8WHdX8</loc>
    <lastmod>2021-04-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1iuHb8WHdX8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କୋଭିଡ୍ ଚିକିତ୍ସାରେ ରେମଡେସଭିର୍ | Dr Srikant Kumar Dhar on Remdesivir for the Treatment of COVID-19</video:title>
      <video:description>ରେମଡେସଭିର୍ କ’ଣ? କୋଭିଡ୍ ଚିକିତ୍ସାରେ ରେମଡେସଭିର୍ କିଭଳି କାମ କରୁଛି? ବିଶିଷ୍ଟ ଭେଷଜ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଶ୍ରୀକାନ୍ତ ଧରଙ୍କଠାରୁ ଆସନ୍ତୁ ଜାଣିବା। କୋଭିଡ୍ ଚିକିତ୍ସାରେ ରେମଡେସଭିର୍ କେମିତି ଚାଲିଛି କୋଭିଡ୍ ଚିକିତ୍ସା What is Remdesivir? Let us know from Dr Srikant Kumar Dhar, a Medicine Specialist. Remdesivir in COVID Treatment How is COVID&apos;s treatment going?</video:description>
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      <video:publication_date>2021-04-30T00:00:00.000Z</video:publication_date>
      <video:duration>209</video:duration>
      <video:view_count>1637</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/iYJK8popGkE</loc>
    <lastmod>2021-04-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/iYJK8popGkE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଅକ୍ସିଜେନ୍ ଥେରାପି କ’ଣ ଓ କେମିତି ନେବେ? | Dr Samir Sahu on Oxygen for COVID Patient in Odia</video:title>
      <video:description>People who have low levels of oxygen in their bodies need oxygen. So when does a person need oxygen therapy? How can it help corona sufferers? Let&apos;s find out what Dr Sameer Sahu, a Pulmonologist, has to say.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/iYJK8popGkE</video:player_loc>
      <video:publication_date>2021-04-30T00:00:00.000Z</video:publication_date>
      <video:duration>690</video:duration>
      <video:view_count>7669</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/6bTv3wGmET0</loc>
    <lastmod>2021-04-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/6bTv3wGmET0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मजबूत मसल्स के लिए 5 आसान एक्सरसाइज | Ashish Sharma on Muscle-Building Exercises in Hindi</video:title>
      <video:description>आज हम आपको मसल्‍स बनाने के कुछ ऐसी एक्सरसाइज बताएंगे जो आप आराम से सकते हैं और फिट रह सकते हैं</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6bTv3wGmET0</video:player_loc>
      <video:publication_date>2021-04-29T00:00:00.000Z</video:publication_date>
      <video:duration>432</video:duration>
      <video:view_count>512</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/3-R-oENQK7A</loc>
    <lastmod>2021-04-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3-R-oENQK7A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କୋଭିଡ୍ ଟିକାର ପ୍ରଭାବ କେତେ ଦିନ? | How long does COVID-19 vaccine immunity last? | Dr Srikant Ku. Dhar</video:title>
      <video:description>How long does COVID-19 vaccine immunity last? Let us find out from Dr Srikant Kumar Dhar, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3-R-oENQK7A</video:player_loc>
      <video:publication_date>2021-04-29T00:00:00.000Z</video:publication_date>
      <video:duration>251</video:duration>
      <video:view_count>17577</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/X3bHIHT6nEA</loc>
    <lastmod>2021-04-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/X3bHIHT6nEA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଛୋଟ ପିଲାଙ୍କୁ ନିମୋନିଆ - କାରଣ, ଲକ୍ଷଣ, ଚିକିତ୍ସା | Dr Manoj Panigrahi on Pneumonia in Children, Odia</video:title>
      <video:description>Pneumonia usually affects children. It is a lung infection. How to diagnose pneumonia in children? How is it treated? Let us find out from Dr Manoj Kumar Panigrahi, a Pediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/X3bHIHT6nEA</video:player_loc>
      <video:publication_date>2021-04-29T00:00:00.000Z</video:publication_date>
      <video:duration>549</video:duration>
      <video:view_count>81324</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/e9ErYM962Mc</loc>
    <lastmod>2021-04-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/e9ErYM962Mc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କୋଭିଡ୍ ରୋଗୀ ସଂସ୍ପର୍ଶରେ ଆସିଥିଲେ କ’ଣ କରିବେ? | Dr Sanghamitra Pati on COVID-19 &amp; Vaccination</video:title>
      <video:description>କରୋନା ଦ୍ବିତୀୟ ଲହରୀରେ କେମିତି ନିଜକୁ ସୁରକ୍ଷିତ ରଖିବା? କୋଭିଡ୍ ରୋଗୀ ସଂସ୍ପର୍ଶରେ ଆସିଥିଲେ କ’ଣ କରିବେ? ଯେପର୍ଯ୍ୟନ୍ତ ରିପୋର୍ଟ ଆସିନାହିଁ, କ’ଣ କରିବେ? ଟିକା ନେବା ପରେ ବି କୋଭିଡ୍ ନିୟମ ପାଳିବା କି? କୋଭିଡରୁ ସୁସ୍ଥ ହେବା ପରେ ଟିକା କେବେ ନେବେ? ଭୁବନେଶ୍ବର ଆଞ୍ଚଳିକ ଭେଷଜ ଗବେଷଣା କେନ୍ଦ୍ର (ଆରଏମଆରସି) ନିର୍ଦ୍ଦେଶିକା ଡାକ୍ତର ସଂଘମିତ୍ରା ପତିଙ୍କଠାରୁ ଆସନ୍ତୁ ଏ ବିଷୟରେ ଜାଣିବା। How to protect yourself from second Wave of COVID19? What to do upon contact with a COVID+ve individual? What to do while waiting for COVID Test Report? Do I need to follow COVID guidelines post Vaccination? When to get Vaccinated after recovering from COVID19? Let&apos;s find out from Dr. Sanghamitra Pati, Director, Bhubaneswar Regional Medical Research Centre (RMRC).</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/e9ErYM962Mc</video:player_loc>
      <video:publication_date>2021-04-28T00:00:00.000Z</video:publication_date>
      <video:duration>207</video:duration>
      <video:view_count>133310</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Dm1S2L2WnTI</loc>
    <lastmod>2021-04-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Dm1S2L2WnTI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିରିୟଡସ ବେଳେ କୋଭିଡ୍ ଟିକା - ନେବେ ନା ନାହିଁ? | Can women take COVID-19 vaccine during menstruation?</video:title>
      <video:description>ମହିଳାମାନେ ଋତୁସ୍ରାବ ଚାଲିଥିବା ସମୟରେ କୋଭିଡ୍ ଟିକା ନେଇ ପାରିବେ ନା ନାହିଁ। ବିଶିଷ୍ଟ ଭେଷଜ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଶ୍ରୀକାନ୍ତ କୁମାର ଧର ଏବିଷୟରେ କ’ଣ କହୁଛନ୍ତି ଆସନ୍ତୁ ଜାଣିବା। ଏହି ଭିଡିଓରେ ରହିଛି ପିରିୟଡସ ବେଳେ କୋଭିଡ୍ ଟିକା - ନେବେ ନା ନାହିଁ? Can women take the COVID-19 vaccine during menstruation? Let us know from Dr Srikant Kumar Dhar, a Medicine Specialist. COVID Vaccine During Menstruation</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Dm1S2L2WnTI</video:player_loc>
      <video:publication_date>2021-04-28T00:00:00.000Z</video:publication_date>
      <video:duration>138</video:duration>
      <video:view_count>5869</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/zDNBtQ3wkwM</loc>
    <lastmod>2021-04-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/zDNBtQ3wkwM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କୋଭିଡ୍ ଟିକାକରଣ - କିଏ ନେବେ, କିଏ ନେବେ ନାହିଁ? | Dr Niroj Kumar Mishra on COVID Vaccination in Odia</video:title>
      <video:description>Vaccination against COVID-19 is currently our strongest weapon to fight Pandemic. there are still a lot of questions on everyone’s minds about the corona vaccine. Who Can Get the COVID Vaccine, Who can&apos;t? Let us find out from Dr Niroj Kumar Mishra, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/zDNBtQ3wkwM</video:player_loc>
      <video:publication_date>2021-04-28T00:00:00.000Z</video:publication_date>
      <video:duration>289</video:duration>
      <video:view_count>156412</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Gnzf9q4oIgI</loc>
    <lastmod>2021-04-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Gnzf9q4oIgI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ऑस्टियोपोरोसिस से कैसे बचें? | Dr Anurag Agarwal on Osteoporosis in Hindi | Causes &amp; Prevention</video:title>
      <video:description>ऑस्टियोपोरोसिस से कैसे बचें? | Dr Anurag Agarwal on Osteoporosis in Hindi | Causes &amp; Prevention</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Gnzf9q4oIgI</video:player_loc>
      <video:publication_date>2021-04-27T00:00:00.000Z</video:publication_date>
      <video:duration>555</video:duration>
      <video:view_count>5078</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Vp4Z2fn_8eI</loc>
    <lastmod>2021-04-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Vp4Z2fn_8eI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କରୋନା- କେମିତି ବଢ଼ିବ ରୋଗ ପ୍ରତିରୋଧକ ଶକ୍ତି? | Dr Jyoti Ranjan Parida on How to Boost Immunity in Odia</video:title>
      <video:description>How to boost your immunity against Coronavirus? Let us know more from Dr Jyoti Ranjan Parida, an immunologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Vp4Z2fn_8eI</video:player_loc>
      <video:publication_date>2021-04-27T00:00:00.000Z</video:publication_date>
      <video:duration>500</video:duration>
      <video:view_count>5976</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/9fQGf7aY8tc</loc>
    <lastmod>2021-04-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9fQGf7aY8tc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଶିଶୁ କୋଭିଡ୍ ପଜିଟିଭ୍ ହେଲେ କ’ଣ କରିବେ? | Dr Nirmal Kumar Mohakud on Covid Care for Children in Odia</video:title>
      <video:description>Now the whole country is affected by the second wave of COVID. But this time the virus is more contagious than it was last year. So how do you keep your babies safe in such a situation? Let&apos;s find out from Dr Nirmal Kumar Mohakud, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9fQGf7aY8tc</video:player_loc>
      <video:publication_date>2021-04-27T00:00:00.000Z</video:publication_date>
      <video:duration>621</video:duration>
      <video:view_count>43926</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/dhNRSBSeRgg</loc>
    <lastmod>2021-04-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/dhNRSBSeRgg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କୋଭିଡ୍‌ ଦ୍ୱିତୀୟ ଲହରୀ – ପଜିଟିଭ୍‌ ଥିଲେ କ’ଣ କରିବେ? | Dr Niroj Mishra Advice for COVID Patients, in Odia</video:title>
      <video:description>The number of covid cases increasing day by day in a massive way. The bacteria are more deadly than ever before. So what are the new symptoms of COVID? At what age is it most affected? Let&apos;s find out what Dr Niroj Kumar Mishra, a medicine specialist, has to say.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dhNRSBSeRgg</video:player_loc>
      <video:publication_date>2021-04-26T00:00:00.000Z</video:publication_date>
      <video:duration>538</video:duration>
      <video:view_count>165477</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/oeixiUu1juA</loc>
    <lastmod>2021-04-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/oeixiUu1juA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗଣ୍ଠିବାତ ରୋଗ-ଏଲୋପାଥି-ପାର୍ଶ୍ଵପ୍ରତିକ୍ରିୟା | Dr Jyoti Ranjan Parida on Treatment of Arthritis in Odia</video:title>
      <video:description>There are many misconceptions about the treatment of arthritis. People are misled with alternative treatments, thinking they have side effects. So let us know about the Side effect in the allopathic treatment of arthritis from Rheumatologist Dr Jyoti Ranjan Parida.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/oeixiUu1juA</video:player_loc>
      <video:publication_date>2021-04-25T00:00:00.000Z</video:publication_date>
      <video:duration>611</video:duration>
      <video:view_count>7062</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/RwN1eA2dZ7M</loc>
    <lastmod>2021-04-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/RwN1eA2dZ7M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବନ୍ଧ୍ୟାଦୋଷ - ଟେଷ୍ଟଟ୍ୟୁବ ବେବି ପଦ୍ଧତିରେ ସନ୍ତାନ ଲାଭ | Dr Aditya Das on Infertility &amp; Test-tube Baby</video:title>
      <video:description>Infertility means not being able to become pregnant after a year of trying. Nowadays, infertility has become a major problem. It is found in both men and women. So what is the reason? How to have a child if you are infertile? Get all the information about Infertility and Test-tube baby from Dr Aditya Das, a Fertile Consultant.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/RwN1eA2dZ7M</video:player_loc>
      <video:publication_date>2021-04-25T00:00:00.000Z</video:publication_date>
      <video:duration>1301</video:duration>
      <video:view_count>10520</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/7OKVFSroVCU</loc>
    <lastmod>2021-04-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7OKVFSroVCU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କ୍ରୋଧ ବା ରାଗ : କେମିତି କରିବେ ନିୟନ୍ତ୍ରଣ? | Dr Satyakam Mohapatra on Anger Management in Odia</video:title>
      <video:description>ଡାକ୍ତର ସତ୍ୟକାମ ମହାପାତ୍ର ହେଉଛନ୍ତି ଓଡ଼ିଶାର ଜଣେ ଜଣାଶୁଣା ମାନସିକ ରୋଗ ବିଶେଷଜ୍ଞ। ବିଭିନ୍ନ ମାନସିକ ରୋଗ ଓ ଏହାର ଚିକିତ୍ସା କ୍ଷେତ୍ରରେ ତାଙ୍କର ରହିଛି ଦୀର୍ଘ ଦିନର ଅନୁଭୂତି। ବର୍ତ୍ତମାନ ଡାକ୍ତର ମହାପାତ୍ର କଟକରେ ରହି ଚିକିତ୍ସା କରୁଛନ୍ତି। ତାଙ୍କ ସହ ଯୋଗାଯୋଗ କରିବା ପାଇଁ 8895293997 ନମ୍ବରରେ କଲ୍ କରିପାରିବେ। Dr Satyakam Mohapatra is a well-known Psychiatrist in Odisha. He has deep experience in the Treatment of different mental illnesses. Dr Mohapatra currently resides in Cuttack. You can contact him on 8895293997. Anger Management Anger issue</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7OKVFSroVCU</video:player_loc>
      <video:publication_date>2021-04-24T00:00:00.000Z</video:publication_date>
      <video:duration>1056</video:duration>
      <video:view_count>25182</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/kJlq0iyMqYs</loc>
    <lastmod>2021-04-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/kJlq0iyMqYs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କମିବ ପେଟ - ନିୟମିତ କରନ୍ତୁ ଏହି ୪ଟି ବ୍ୟାୟାମ | 4 Effective Exercises to Reduce Belly Fat in Odia</video:title>
      <video:description>ପେଟର ଚର୍ବିକୁ ନେଇ ଚିନ୍ତିତ କି? ତେବେ, ଘରେ ବିନା କୌଣସି ଉପକରଣ ସାହାଯ୍ୟରେ ବ୍ୟାୟାମ କରି ଆପଣ ନିଜ ପେଟ କମ କରିପାରିବେ। ଆସନ୍ତୁ ଏମିତି ୪ଟି ସହଜ ବ୍ୟାୟମ ବିଷୟରେ ଜାଣିବା, ଯାହା ଆପଣଙ୍କ ପେଟର ଚର୍ବିକୁ କମ କରିବା ସହିତ ଆପଣଙ୍କୁ ଫିଟ୍ ରଖିପାରିବ। Worried about belly fat? However, you can get flat belly by doing these exercises without any equipment at home. Here are four easy exercises that can help you to lose weight and keep you fit.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kJlq0iyMqYs</video:player_loc>
      <video:publication_date>2021-04-23T00:00:00.000Z</video:publication_date>
      <video:duration>207</video:duration>
      <video:view_count>2105707</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/7fBXMbadlfk</loc>
    <lastmod>2021-04-22T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/7fBXMbadlfk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମୁଣ୍ଡ ଫାଟିଲେ ପ୍ରାଥମିକ ଚିକିତ୍ସା କ’ଣ? | Dr Deepak Das on Head Injury in Odia | First Aid &amp; Prevention</video:title>
      <video:description>Head injuries can lead to severe bleeding and serious complications. So how do you give first aid if someone&apos;s head is cracked in front of you? Let us find out from Dr Deepak Das, a neurosurgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7fBXMbadlfk</video:player_loc>
      <video:publication_date>2021-04-22T00:00:00.000Z</video:publication_date>
      <video:duration>485</video:duration>
      <video:view_count>2194</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/8ryMJKYaKj0</loc>
    <lastmod>2021-04-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8ryMJKYaKj0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>शिशु की देखभाल – कैसे करें? | Dr Dipti Agarwal on How to take care of Child after Birth in Hindi</video:title>
      <video:description>Let us know how to take good care of the baby after birth from Dr Dipti Agarwal, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8ryMJKYaKj0</video:player_loc>
      <video:publication_date>2021-04-21T00:00:00.000Z</video:publication_date>
      <video:duration>587</video:duration>
      <video:view_count>4722</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/dPGAQrfTA6Y</loc>
    <lastmod>2021-04-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/dPGAQrfTA6Y/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବାହାଡ଼ା ଦାନ୍ତ କାହିଁକି ହୁଏ? | Dr Rosanjaya Pattnaik on Crooked Teeth in Odia | Causes &amp; Treatment</video:title>
      <video:description>Do you know, What are the causes of Crooked Teeth? Let us know from Dr Rosanjaya Pattnaik, a dental surgeon, about the causes and treatment of crooked teeth.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dPGAQrfTA6Y</video:player_loc>
      <video:publication_date>2021-04-21T00:00:00.000Z</video:publication_date>
      <video:duration>428</video:duration>
      <video:view_count>4836</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/zwdZN8j45kA</loc>
    <lastmod>2021-04-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/zwdZN8j45kA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସ୍ମରଣଶକ୍ତି କମିଯିବା – ଡିମେନସିଆ ରୋଗର ଲକ୍ଷଣ| Dr Surjyaprakash S Choudhury on Dementia in Odia</video:title>
      <video:description>ବୟସ ବଢ଼ିବା ସହିତ ଆମ ମସ୍ତିଷ୍କରେ ଥିବା କିଛି ନ୍ୟୁରୋ ହରମୋନ୍ ଶୁଖିଗଲେ, ସ୍ମରଣଶକ୍ତି କମିଯିବା ଭଳି ଲକ୍ଷଣ ଦେଖାଯାଇଥାଏ। ଏହି ସମସ୍ୟାକୁ ଡିମେନସିଆ ବୋଲି କୁହାଯାଏ। ଅନେକ ଯୁବାବସ୍ଥାରେ ମଧ୍ୟ ଡିମେନସିଆର ଶିକାର ହୋଇଥା’ନ୍ତି। ତେବେ ବିଶିଷ୍ଟ ସ୍ନାୟୁରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ସୂର୍ଯ୍ୟପ୍ରକାଶ ଶିବନାରାୟଣ ଚୌଧୁରୀଙ୍କଠାରୁ ଡିମେନସିଆ ରୋଗର କାରଣ, ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା ବିଷୟରେ ଆସନ୍ତୁ ଜାଣିବା। As some of the neuro-hormones in our brains dry out with age, symptoms such as memory loss may appear. This problem is called dementia. Many young people also suffer from dementia. So let&apos;s find out the causes, symptoms, and treatment of dementia from Neurologist Dr Surjyaprakash S Choudhury.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/zwdZN8j45kA</video:player_loc>
      <video:publication_date>2021-04-20T00:00:00.000Z</video:publication_date>
      <video:duration>957</video:duration>
      <video:view_count>10639</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/7zZW1gzQk24</loc>
    <lastmod>2021-04-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7zZW1gzQk24/hqdefault.jpg</video:thumbnail_loc>
      <video:title>विश्व लिवर दिवस - लिवर को स्वस्थ कैसे रखें ?। Dr Shakti Prasad Choudhury on Healthy Liver in Hindi</video:title>
      <video:description>World Liver Day is celebrated every year on 19 April to spread awareness about liver-related diseases. Millions of people worldwide are afflicted with liver-related diseases. Liver cancer ranks second among cancer deaths in India. Gastroenterologist Dr. Shakti Prasad Chaudhary is giving more information on World Liver Day.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7zZW1gzQk24</video:player_loc>
      <video:publication_date>2021-04-19T00:00:00.000Z</video:publication_date>
      <video:duration>694</video:duration>
      <video:view_count>1720</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/oBIoPgwkCio</loc>
    <lastmod>2021-04-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/oBIoPgwkCio/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଲିଭର - କେମିତି ରହିବ ସୁସ୍ଥ | Dr Manoj Kumar Sahu on Healthy Liver in Odia | World Liver Day</video:title>
      <video:description>April 14 is World Liver Day. The day is celebrated to raise awareness about various diseases in the liver or liver. Healthy liver, healthy life. The liver or liver is an important part of the body. Various health problems can be seen if there is a problem in the liver. So it is important to keep the liver healthy. So, how to keep the liver healthy? Let us find out How to keep your liver healthy from Dr Manoj Kumar Sahu, a Gastroenterologist &amp; Hepatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/oBIoPgwkCio</video:player_loc>
      <video:publication_date>2021-04-19T00:00:00.000Z</video:publication_date>
      <video:duration>794</video:duration>
      <video:view_count>45419</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/KMEFuczpT-s</loc>
    <lastmod>2021-04-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/KMEFuczpT-s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কিডনি: কীভাবে সুস্থ রাখবেন? | How to Keep Your Kidney Healthy? in Bangla | Dr Sucharita Chakraborty</video:title>
      <video:description>Let us know about How to Keep Kidney Healthy from Dr Sucharita Chakraborty, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/KMEFuczpT-s</video:player_loc>
      <video:publication_date>2021-04-18T00:00:00.000Z</video:publication_date>
      <video:duration>508</video:duration>
      <video:view_count>50431</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/KJbCGtgFLw0</loc>
    <lastmod>2021-04-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/KJbCGtgFLw0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गैस्ट्राइटिस - कैसे करें इलाज | Dr Amit Prakash Srivastava on Gastritis in Hindi</video:title>
      <video:description>गैस्ट्राइटिस क्या है? गैस्ट्राइटिस होने के कारण क्या है? गैस्ट्राइटिस के क्या लक्षण है? डॉक्टर के पास कब जाएं? गैस्ट्राइटिस का निदान कैसे किया जाता है? गैस्ट्राइटिस का इलाज कैसे होता है? डॉक्टर की सलाह What is gastritis? Causes gastritis? Symptoms of gastritis? When to go to the doctor? How is gastritis diagnosed? How is gastritis treated? Doctor&apos;s advice</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/KJbCGtgFLw0</video:player_loc>
      <video:publication_date>2021-04-18T00:00:00.000Z</video:publication_date>
      <video:duration>409</video:duration>
      <video:view_count>163164</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/2sB-eHmu-PY</loc>
    <lastmod>2021-04-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2sB-eHmu-PY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗାଉଟ୍ ଆର୍ଥ୍ରାଇଟିସ୍ – କାରଣ ଓ ଚିକିତ୍ସା | Dr Jyoti Ranjan Parida on Uric Acid Arthritis in Odia | Gout</video:title>
      <video:description>ଡାକ୍ତର ଜ୍ୟୋତି ରଞ୍ଜନ ପରିଡ଼ା ହେଉଛନ୍ତି ଓଡ଼ିଶାର ଜଣେ ଜଣାଶୁଣା ରୁମଟୋଲୋଜିଷ୍ଟ ତଥା ଇମ୍ୟୁନୋଲୋଜିଷ୍ଟ (ଅର୍ଥ୍ରାଇଟିସ ସ୍ପେସିଆଲିଷ୍ଟ)। ଅର୍ଥ୍ରାଇଟିସ ରୋଗ ଓ ଏହା ଚିକିତ୍ସା କ୍ଷେତ୍ରରେ ତାଙ୍କର ରହିଛି ଦୀର୍ଘ ଦିନର ଅନୁଭୂତି। ବର୍ତ୍ତମାନ ଡାକ୍ତର ପରିଡ଼ା ଭୁବନେଶ୍ୱରରେ ରହି ଚିକିତ୍ସା କରୁଛନ୍ତି। ତାଙ୍କ ସହ ଯୋଗାଯୋଗ କରିବା ପାଇଁ +91-9338653086 ନମ୍ବରରେ କଲ୍ କରିପାରିବେ। Dr Jyoti Ranjan Parida is a well-known clinical Immunologist and Rheumatologist (Arthritis Specialist) in Odisha. He has deep experience in providing Arthritis care to patients. Dr Parida currently resides in Bhubaneswar. You can contact him on +91-9338653086. Gout or uric acid arthritis is a type of arthritis. Increasing the amount of uric acid in the body alone does not mean that gout will develop. There are many causes of gout. Let&apos;s learn about the causes, symptoms, and treatment of gout from eminent Rheumatologist Dr. Jyoti Ranjan Parida.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2sB-eHmu-PY</video:player_loc>
      <video:publication_date>2021-04-18T00:00:00.000Z</video:publication_date>
      <video:duration>732</video:duration>
      <video:view_count>137541</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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      <video:title>क्यों ख़तरनाक है पोलियो - जानें इसके लक्षण और उपचार | Dr Vinod Kumar on Polio in Hindi | Treatment</video:title>
      <video:description>Polio is a disease caused by a virus that causes a person to have a disease called poliomyelitis. Till a few years ago, the number of polio patients was found in India, but a polio vaccination campaign was carried out for many years to eradicate it completely in many countries and India due to which polio is now in our country. The patients are not seen and this campaign continues even today. Know more about the causes, symptoms, and treatment of polio from Pediatrician Dr. Vinod Kumar.</video:description>
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      <video:view_count>62453</video:view_count>
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      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/G_w1T-r-ufs</loc>
    <lastmod>2021-04-17T00:00:00.000Z</lastmod>
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      <video:title>ଦାନ୍ତ ପୋକ ଖାଇଲେ ରୁଟ୍ କେନାଲ୍ କେମିତି କରିବେ? | Dr Rosanjaya Pattnaik on Root Canal Treatment in Odia</video:title>
      <video:description>Root canal is a treatment to repair and save a badly damaged or infected tooth instead of removing it. How Root canal takes place? Let us know from Dr Rosanjaya Pattnaik, Dental Surgeon.</video:description>
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      <video:publication_date>2021-04-17T00:00:00.000Z</video:publication_date>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/-wvRNrsTLuI</loc>
    <lastmod>2021-04-16T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ବାରମ୍ବାର ଛାନିଆ ଲାଗୁଛି କି? | Dr Satyakam Mohapatra on Panic Attack in Odia | Causes &amp; Treatment</video:title>
      <video:description>ଡାକ୍ତର ସତ୍ୟକାମ ମହାପାତ୍ର ହେଉଛନ୍ତି ଓଡ଼ିଶାର ଜଣେ ଜଣାଶୁଣା ମାନସିକ ରୋଗ ବିଶେଷଜ୍ଞ। ବିଭିନ୍ନ ମାନସିକ ରୋଗ ଓ ଏହାର ଚିକିତ୍ସା କ୍ଷେତ୍ରରେ ତାଙ୍କର ରହିଛି ଦୀର୍ଘ ଦିନର ଅନୁଭୂତି। ବର୍ତ୍ତମାନ ଡାକ୍ତର ମହାପାତ୍ର କଟକରେ ରହି ଚିକିତ୍ସା କରୁଛନ୍ତି। ତାଙ୍କ ସହ ଯୋଗାଯୋଗ କରିବା ପାଇଁ 8895293997 ନମ୍ବରରେ କଲ୍ କରିପାରିବେ। Dr Satyakam Mohapatra is a well-known Psychiatrist in Odisha. He has deep experience in the Treatment of different mental illnesses. Dr Mohapatra currently resides in Cuttack. You can contact him on 8895293997. A panic attack is a type of mental problem. So how to get rid of this problem? Let us find out from Dr Satyakam Mohapatra, an eminent neuropsychiatrist.</video:description>
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      <video:publication_date>2021-04-16T00:00:00.000Z</video:publication_date>
      <video:duration>740</video:duration>
      <video:view_count>110561</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/bks3GXBTmpg</loc>
    <lastmod>2021-04-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/bks3GXBTmpg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>एड्स – जागरूकता ही बचाव -जानें कारण, लक्षण और उपचार | Dr Ajay Shakar Tripathi on HIV / AIDS in Hindi</video:title>
      <video:description>There is still fear and confusion in our society about HIV (AIDS). The government has launched several campaigns to prevent this, but many patients do not have awareness about HIV. So, how can you prevent AIDS? ? Let us know from Dr Ajay Shankar Tripathi, a pathologist.</video:description>
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      <video:publication_date>2021-04-15T00:00:00.000Z</video:publication_date>
      <video:duration>700</video:duration>
      <video:view_count>52542</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/V728mBCrH9I</loc>
    <lastmod>2021-04-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/V728mBCrH9I/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବ୍ରେନ୍ ଟ୍ୟୁମର – କାରଣ, ଲକ୍ଷଣ, ଚିକିତ୍ସା | Dr Deepak Das on Brain Tumour in Odia | Symptoms &amp; Treatment</video:title>
      <video:description>ମସ୍ତିଷ୍କର ଯେକୌଣସି ଭାଗରେ ଅନିୟନ୍ତ୍ରିତ ବୃଦ୍ଧି ଘଟେ, ତେବେ ତାହା ଟ୍ୟୁମରର ରୂପ ନେଇଥାଏ। ମସ୍ତିଷ୍କରେ ଟ୍ୟୁମର ହେଲେ ଭୀଷଣ ମୁଣ୍ଡବ୍ୟଥା, ବାତ ମାରିବା, ଶରୀରର ସନ୍ତୁଳନ ହରାଇ ବସିବା ଭଳି ଲକ୍ଷଣ ଦେଖାଯାଏ। ତେବେ ମସ୍ତିଷ୍କରେ ଟ୍ୟୁମର ବା ବ୍ରେନ୍ ଟ୍ୟୁମର କାହିଁକି ହୁଏ? ଆସନ୍ତୁ ବିଶିଷ୍ଟ ନ୍ୟୁରୋସର୍ଜନ ଡାକ୍ତର ଦୀପକ ଦାସଙ୍କଠାରୁ ବ୍ରେନ୍ ଟ୍ୟୁମରର କାରଣ, ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା ବିଷୟରେ ଜାଣିବା।</video:description>
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      <video:publication_date>2021-04-15T00:00:00.000Z</video:publication_date>
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      <video:view_count>30969</video:view_count>
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      <video:tag>Cancer</video:tag>
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  <url>
    <loc>https://www.swasthya.plus/video/sMchuuxSceU</loc>
    <lastmod>2021-04-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/sMchuuxSceU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଫୁସଫୁସ କର୍କଟ କାହିଁକି ହୁଏ? ଜାଣନ୍ତୁ ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା | Dr Sampat Dash on Lung Cancer in Odia</video:title>
      <video:description>Cancer is a disease in which cells in the body grow out of control. When cancer starts in the lungs, it is called lung cancer. So what are the causes of lung cancer? Let us find out from Dr Sampat Dash, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sMchuuxSceU</video:player_loc>
      <video:publication_date>2021-04-14T00:00:00.000Z</video:publication_date>
      <video:duration>364</video:duration>
      <video:view_count>3621</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/1qoT3OW05XA</loc>
    <lastmod>2021-04-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1qoT3OW05XA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कब करानी चाहिए बाइपास सर्जरी? | Dr Yusuf Ansari on Bypass surgery in Hindi | Symptoms &amp; Treatment</video:title>
      <video:description>Any heart disease is fatal in itself. In such a situation, if angioplasty cannot be done after angiography of the heart patient, then the doctor advises them for bypass surgery. Bypass surgery is required when angiography involves blockage in the tubes carrying blood to three or more hearts. Doctor Yusuf Ansari, cardiologist, is giving more information about the requirement, method, cost, and precautions of Bypass Surgery.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1qoT3OW05XA</video:player_loc>
      <video:publication_date>2021-04-13T00:00:00.000Z</video:publication_date>
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      <video:view_count>45146</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/0FIrPcuL5Xo</loc>
    <lastmod>2021-04-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0FIrPcuL5Xo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଅଲଟ୍ରାସାଉଣ୍ଡ କେତେ ସୁରକ୍ଷିତ? । Dr Kokila Das on Ultrasound in Odia</video:title>
      <video:description>How important is ultrasound during pregnancy? How safe is ultrasound? Let us find out from Dr Kokila Das, an obstetrician, and gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0FIrPcuL5Xo</video:player_loc>
      <video:publication_date>2021-04-13T00:00:00.000Z</video:publication_date>
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      <video:view_count>19242</video:view_count>
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      <video:live>no</video:live>
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    <lastmod>2021-04-12T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/sieryG9DWt0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମୁଣ୍ଡ ବୁଲାଉଛି କି! ଜାଣନ୍ତୁ କାରଣ ଓ ଚିକିତ୍ସା | Dr Swarup Bikash Mishra on Vertigo in Odia | Treatment</video:title>
      <video:description>Vertigo is a sensation of spinning dizziness, as though the room or surrounding environment is spinning in circles around the person. What are the causes of vertigo? Let us find out from Dr Swarup Bikas Mishra, an Audio Vestibular Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sieryG9DWt0</video:player_loc>
      <video:publication_date>2021-04-12T00:00:00.000Z</video:publication_date>
      <video:duration>662</video:duration>
      <video:view_count>243709</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/ShGk124S9ao</loc>
    <lastmod>2021-04-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ShGk124S9ao/hqdefault.jpg</video:thumbnail_loc>
      <video:title>বুকে ব্যথা হওয়া হার্ট অ্যাটাকের লক্ষণ | Signs of Heart Attack in Bangla | Dr Vibhutendra Mohanty</video:title>
      <video:description>Let us know about the causes, symptoms &amp; treatment of Heart Attack from Dr Vibhutendra Mohanty, a Cardiologist.</video:description>
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      <video:view_count>542</video:view_count>
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      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hWMfbsUvewM</loc>
    <lastmod>2021-04-11T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/hWMfbsUvewM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्यों होती है एसिडिटी? | Dr Amit Prakash Srivastava on Acidity in Hindi | Causes &amp; Symptoms</video:title>
      <video:description>Acidity is a common problem related to the digestive system. Increase in bile in the stomach causes acidity and a person has to face stomach irritation and sour belching. Let us know about the causes, symptoms, and treatment of acidity from Dr Amit Prakash, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hWMfbsUvewM</video:player_loc>
      <video:publication_date>2021-04-11T00:00:00.000Z</video:publication_date>
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      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/M38TZjcLr2k</loc>
    <lastmod>2021-04-11T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/M38TZjcLr2k/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପୁଣି କାହିଁକି ବଢ଼ୁଛି କରୋନା? । Dr Sampat Dash on Coronavirus second wave in Odia | Prevent COVID-19</video:title>
      <video:description>Coronavirus infection is on the rise in the state. Now the Coronavirus has spread not only in Odisha but all over India. So why is Corona growing up again and how to stay safe from it? Let&apos;s find out now from Pulmonologist Sampath Das.</video:description>
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      <video:publication_date>2021-04-11T00:00:00.000Z</video:publication_date>
      <video:duration>484</video:duration>
      <video:view_count>32318</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/3mZGZS4vqMI</loc>
    <lastmod>2021-04-10T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/3mZGZS4vqMI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सिर दर्द - कारण और उपचार | Dr Anup Kumar Thacker on Headache in Hindi | Causes &amp; Treatment</video:title>
      <video:description>सिर दर्द - कारण और उपचार | Dr Anup Kumar Thacker on Headache in Hindi | Causes &amp; Treatment</video:description>
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      <video:view_count>57889</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/EYSV6Aq3MPo</loc>
    <lastmod>2021-04-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/EYSV6Aq3MPo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଅଟିଜିମ୍ - ରୋଗ ନୁହେଁ, ବୁଦ୍ଧିର ବିକାଶରେ ଅସୁବିଧା | Dr Smaranika Mishra on Autism Spectrum Disorder</video:title>
      <video:description>Autism is not a mental illness. This can lead to problems with the child&apos;s intelligence. What is Autism? What is the reason for this? Find out what Speech-Language Pathologist Dr Smaranika Mishra says.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/EYSV6Aq3MPo</video:player_loc>
      <video:publication_date>2021-04-10T00:00:00.000Z</video:publication_date>
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      <video:view_count>57009</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/2mv0w6OerXI</loc>
    <lastmod>2021-04-09T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/2mv0w6OerXI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଶ୍ରବଣ ଦୋଷ - କାନକୁ ଶୁଭୁନି କି? | Dr Swarup Bikash Mishra on Hearing Loss in Odia | Deafness</video:title>
      <video:description>A person who cannot hear and someone with normal hearing is called Hearing Loss or Deafness. Let us find out the Causes, Symptoms, and Treatment of hearing loss from Dr Swarup Bikash Mishra, an Audio-Vestibular Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2mv0w6OerXI</video:player_loc>
      <video:publication_date>2021-04-09T00:00:00.000Z</video:publication_date>
      <video:duration>902</video:duration>
      <video:view_count>26704</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/BUME2X--y4o</loc>
    <lastmod>2021-04-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/BUME2X--y4o/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हार्ट में ब्लॉकेज - कारण, लक्षण | Yusuf Ansari on Heart Blockage in Hindi | Causes, Symptoms</video:title>
      <video:description>दिल की धमनियों में किसी कारण से रूकावट होने पर हार्ट में ब्लॉकेज हो जाता है जिससे ख़ून की आवाजाही कम हो जाती है। कितना गंभीर है दिल में किसी प्रकार की रूकावट होना, क्या हैं इसके कारण, लक्षण और इलाज, जानते हैं डॉक्टर यूसुफ़ अंसारी, कार्डियोलॉजिस्ट से।</video:description>
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      <video:publication_date>2021-04-08T00:00:00.000Z</video:publication_date>
      <video:duration>662</video:duration>
      <video:view_count>440629</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/Vfa2wYBZPtE</loc>
    <lastmod>2021-04-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Vfa2wYBZPtE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଦାନ୍ତ ବିନ୍ଧା, ମାଢ଼ିରୁ ରକ୍ତ - ପାଇରିଆ ରୋଗ | Dr Elina Choudhury on Causes of Pyorrhea in Odia</video:title>
      <video:description>Bad breath, tooth decay, or bleeding gums are the main symptoms of Pyorrhea. Pyorrhea is a common oral disease that is common in most people. So what are the causes of pyorrhea? How is it treated? Let us find out from Dr Elena Choudhury, a Dental Surgeon.</video:description>
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      <video:publication_date>2021-04-08T00:00:00.000Z</video:publication_date>
      <video:duration>281</video:duration>
      <video:view_count>49155</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/UdWRxgBOF5k</loc>
    <lastmod>2021-04-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/UdWRxgBOF5k/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଲିଭର, କିଡନି, ହାର୍ଟ: କେମିତି ରହିବ ସୁସ୍ଥ? | How to keep Healthy Liver, Kidney, Heart | World Health Day</video:title>
      <video:description>ସାରା ବିଶ୍ୱରେ ହାର୍ଟ, ଲିଭର, କିଡନି ଏବଂ ଡାଏବେଟିସ ରୋଗୀଙ୍କଙ୍କ ସଂଖ୍ୟା ବଢ଼ିବାରେ ଲାଗିଛି। ତେବେ ହାର୍ଟ, ଲିଭର, କିଡନିକୁ କେମିତି ରଖିବେ ସୁସ୍ଥ। ଓଡ଼ିଶାର ଜଣାଶୁଣା ଡାକ୍ତରମାନଙ୍କ ଉପଦେଶ ଜାଣନ୍ତୁ। ଆଜି ଏପ୍ରିଲ ୭ - ବିଶ୍ୱ ସ୍ୱାସ୍ଥ୍ୟ ଦିବସ। ନିଜ ସ୍ୱାସ୍ଥ୍ୟର ଯତ୍ନ ନିଅନ୍ତୁ ଏବଂ ଏକ ସୁସ୍ଥ ସମାଜ ଗଠନ କରନ୍ତୁ।</video:description>
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      <video:publication_date>2021-04-07T00:00:00.000Z</video:publication_date>
      <video:duration>574</video:duration>
      <video:view_count>1940827</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vJt19sdy9_I</loc>
    <lastmod>2021-04-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vJt19sdy9_I/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଟେଷ୍ଟଟ୍ୟୁବ ବେବି (ଆଇଭିଏଫ୍) – କେମିତି ହୁଏ? | Dr Lipsa Mishra on IVF in Odia | In vitro fertilization</video:title>
      <video:description>If you have any problem with pregnancy, you can become a parent through IVF. This is called Test Tube baby. So how does Test Tube baby happens? Let us find out from Dr Lipsa Mishra, a gynaecologist, and obstetrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vJt19sdy9_I</video:player_loc>
      <video:publication_date>2021-04-06T00:00:00.000Z</video:publication_date>
      <video:duration>955</video:duration>
      <video:view_count>351411</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/EMrQAjhVqOw</loc>
    <lastmod>2021-04-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/EMrQAjhVqOw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चों में मोटापा – कारण, निराकरण | Dr Vinod Kumar on How to Reduce Childhood Obesity in Hindi</video:title>
      <video:description>बच्चों में मोटापा – कारण, निराकरण | Dr Vinod Kumar on How to Reduce Childhood Obesity in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/EMrQAjhVqOw</video:player_loc>
      <video:publication_date>2021-04-05T00:00:00.000Z</video:publication_date>
      <video:duration>532</video:duration>
      <video:view_count>28942</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/nqpMGrr2GaI</loc>
    <lastmod>2021-04-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/nqpMGrr2GaI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କଣ୍ଟ୍ରୋଲରେ ରହିବ କୋଲେଷ୍ଟ୍ରୋଲ | How to Control Cholesterol in Odia | Dr Binaya Bhusan Binakar</video:title>
      <video:description>How do you control your cholesterol level? Let&apos;s find out from Dr Binaya Bhusan Binakar, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/nqpMGrr2GaI</video:player_loc>
      <video:publication_date>2021-04-05T00:00:00.000Z</video:publication_date>
      <video:duration>485</video:duration>
      <video:view_count>398222</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/jQu9A88ZQWs</loc>
    <lastmod>2021-04-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/jQu9A88ZQWs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସ୍ନାୟବିକ ଦୁର୍ବଳତା ନ୍ୟୁରୋପାଥି - କାହିଁକି ହୁଏ | Neuropathy in Odia | Dr Subhrasnu Sekhar Jena</video:title>
      <video:description>The nervous system in our body is regulated by the brain. If there is a problem in our nervous system, it is called neuropathy. what are the causes of neuropathy? Let&apos;s find know more about causes and treatment of neuropathy from Dr Subhransu Sekhar Jena, a neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/jQu9A88ZQWs</video:player_loc>
      <video:publication_date>2021-04-04T00:00:00.000Z</video:publication_date>
      <video:duration>665</video:duration>
      <video:view_count>116437</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ppF-jrNEWUo</loc>
    <lastmod>2021-04-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ppF-jrNEWUo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पार्किंसन रोग क्या है? लक्षण, इलाज | Dr Anup Kumar Thacker on Parkinson’s Disorder in Hindi</video:title>
      <video:description>पार्किंसन रोग क्या है? लक्षण, इलाज | Dr Anup Kumar Thacker on Parkinson’s Disorder in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ppF-jrNEWUo</video:player_loc>
      <video:publication_date>2021-04-03T00:00:00.000Z</video:publication_date>
      <video:duration>596</video:duration>
      <video:view_count>79702</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/oXK6ivmyTog</loc>
    <lastmod>2021-04-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/oXK6ivmyTog/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଡାଏବେଟିସ୍ ନିୟନ୍ତ୍ରଣ ପାଇଁ ୪ଟି ଉପାୟ | Dr Sambit Das on How to control Diabetes in Odia</video:title>
      <video:description>Uncontrolled diet, weight gain, and lack of physical activity can lead to diabetes. what is the main cause of diabetes? How to control it? Let us know from Dr Sambit Das, a diabetes specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/oXK6ivmyTog</video:player_loc>
      <video:publication_date>2021-04-03T00:00:00.000Z</video:publication_date>
      <video:duration>717</video:duration>
      <video:view_count>54359</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/LPthH9bwIAg</loc>
    <lastmod>2021-04-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/LPthH9bwIAg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିଲା ହେଉନି କି? | Dr Sini S Venugopal on infertility in Odia | Causes &amp; Treatment</video:title>
      <video:description>A woman who is unable to conceive after having intercourse with her husband for up to a year without contraception will be said to be infertile. But what is the cause of infertility? Is planning late pregnancy a cause for infertility? Let us find out from Dr Sini Venugopal, an obstetrician and gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/LPthH9bwIAg</video:player_loc>
      <video:publication_date>2021-04-02T00:00:00.000Z</video:publication_date>
      <video:duration>1296</video:duration>
      <video:view_count>567411</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/E1VhBSefP_c</loc>
    <lastmod>2021-04-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/E1VhBSefP_c/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଲିଭର ସିରୋସିସ୍ କାହିଁକି ହୁଏ? | Dr Shakti Prasad Choudhury on Liver Cirrhosis in Odia | Treatment</video:title>
      <video:description>Alcohol and obesity are the main causes of liver cirrhosis. However, liver cirrhosis is also present in thin and non-alcoholic. So, what are the causes of liver cirrhosis? Let us find out from Dr Shakti Prasad Choudhury, a Gastroenterologist &amp; Hepatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/E1VhBSefP_c</video:player_loc>
      <video:publication_date>2021-04-01T00:00:00.000Z</video:publication_date>
      <video:duration>905</video:duration>
      <video:view_count>20137</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Ao4wIyzBOso</loc>
    <lastmod>2021-03-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Ao4wIyzBOso/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पुरुषों में भी होती है बांझपन की दिक्कत | Dr Malvika Mishra on Infertility in Hindi | Treatment</video:title>
      <video:description>पुरुषों में भी होती है बांझपन की दिक्कत | Dr Malvika Mishra on Infertility in Hindi | Treatment</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Ao4wIyzBOso</video:player_loc>
      <video:publication_date>2021-03-31T00:00:00.000Z</video:publication_date>
      <video:duration>665</video:duration>
      <video:view_count>2404</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/HHTLkZ9jWhE</loc>
    <lastmod>2021-03-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/HHTLkZ9jWhE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବ୍ଲଡ୍‌ କ୍ୟାନ୍‌ସରକୁ ଚିହ୍ନିବେ କେମିତି? | Dr Ghanashyam Biswas on Blood Cancer in Odia | Symptoms</video:title>
      <video:description>Blood cancers occur when abnormal blood cells start growing out of control, interrupting the function of normal blood cells. What are the causes of blood cancer? How to diagnose it? Let us know more from Dr Ghanshyam Biswas, a Medical oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/HHTLkZ9jWhE</video:player_loc>
      <video:publication_date>2021-03-31T00:00:00.000Z</video:publication_date>
      <video:duration>742</video:duration>
      <video:view_count>66964</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vSEJsqOKbIo</loc>
    <lastmod>2021-03-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vSEJsqOKbIo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସମୟରେ ପିରିୟଡସ୍ ନହେବା - ପିସିଓଏସର ଲକ୍ଷଣ | PCOS in Odia | Irregular Periods | Dr Lipika Moharana</video:title>
      <video:description>PCOS or polycystic ovarian syndrome, is a hormonal problem in females. The most common PCOS symptoms are Irregular periods, Heavy bleeding, unwanted hair growth, Acne, etc. So what are the causes of PCOS? How to recognize it? Let us find out from Dr Lipika Moharana, a gynaecologist and obstetrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vSEJsqOKbIo</video:player_loc>
      <video:publication_date>2021-03-30T00:00:00.000Z</video:publication_date>
      <video:duration>912</video:duration>
      <video:view_count>947321</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/VggypsF9CIM</loc>
    <lastmod>2021-03-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/VggypsF9CIM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଫ୍ୟାଟି ଲିଭର - କାରଣ, ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା | Dr Sushant Kumar Sethi on of Fatty Liver in Odia</video:title>
      <video:description>ଲିଭର ବା ଯକୃତ ଆମ ଶରୀରର ଏକ ଅବିଚ୍ଛେଦ ଅଙ୍ଗ। ଖାଦ୍ୟ ହଜମ ହେବାଠାରୁ ଆରମ୍ଭ କରି ଖାଦ୍ୟରେ ଥିବା ବିଶାକ୍ତ ପଦାର୍ଥକୁ ବିଶୁଦ୍ଧ କରିବା, ଲିଭରର ମୁଖ୍ୟ କାର୍ଯ୍ୟ। ଏହା ଛଡ଼ା ଆମ ଶରୀରରେ ରକ୍ତ ତିଆରି ହେବାରେ ମଧ୍ୟ ଯକୃତ ସାହାଯ୍ୟ କରିଥାଏ। କୌଣସି କାରଣରୁ ଯକୃତର କୋଷଗୁଡ଼ିକରେ ଚର୍ବି ଜମାଟ ବାନ୍ଧିଲେ, ଏହା ସଠିକ୍ ଭାବେ କାର୍ଯ୍ୟ କରିପାରେ ନାହିଁ। ଏହି ସମସ୍ୟା ବା ରୋଗକୁ ଫ୍ୟାଟି ଲିଭର ବୋଲି କୁହାଯାଏ। ତେବେ ଯକୃତର କାହିଁକି ଚର୍ବି ଜମାଟ ବନ୍ଧେ? ଫ୍ୟାଟି ଲିଭରକୁ କେମିତି ରୋକିପାରିବା? ଏନେଇ ବିଶିଷ୍ଟ ଗ୍ୟାଷ୍ଟ୍ରୋଏଣ୍ଟେରୋଲୋଜିଷ୍ଟ ଡାକ୍ତର ସୁଶାନ୍ତ କୁମାର ସେଠୀ କ’ଣ କହୁଛନ୍ତି ଆସନ୍ତୁ ଜାଣିବା। ଫ୍ୟାଟି ଲିଭର ରୋଗ କ’ଣ? (0:00​) କାହିଁକି ହୁଏ ଫ୍ୟାଟି ଲିଭର? (1:38​) ଫ୍ୟାଟି ଲିଭରର ପ୍ରକାର (2:30​) ଫ୍ୟାଟି ଲିଭରର ଲକ୍ଷଣ କ’ଣ? (3:45​) ଫ୍ୟାଟି ଲିଭରର ଜଟିଳତା (4:24​) କେଉଁ ପରୀକ୍ଷାରୁ ଚିହ୍ନିବା ଫ୍ୟାଟି ଲିଭର? (5:09​) ଫ୍ୟାଟି ଲିଭରର ଚିକିତ୍ସା (5:50​) ଫ୍ୟାଟି ଲିଭରର ନିରାକରଣ (7:17​) ସୁସ୍ଥ ଲିଭର ପାଇଁ କ’ଣ ଖାଇବେ? (8:27​) ଡାକ୍ତରଙ୍କ ପରାମର୍ଶ (9:24​) What is Fatty Liver Disease? (0:00​) Causes of Fatty Liver (1:38​) Types of Fatty Liver (2:30​) Symptoms of Fatty Liver (3:45​) Complications of Fatty Liver (4:24​) Diagnosis of Fatty Liver</video:description>
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      <video:publication_date>2021-03-29T00:00:00.000Z</video:publication_date>
      <video:duration>622</video:duration>
      <video:view_count>11455</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/Z7lN2lAW7iI</loc>
    <lastmod>2021-03-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Z7lN2lAW7iI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पैन्क्रियाटाइटिस (अग्नाशयशोथ) – कारण, लक्षण, उपचार | Dr Sandeep Kumar Verma on Pancreatitis in Hindi</video:title>
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      <video:publication_date>2021-03-28T00:00:00.000Z</video:publication_date>
      <video:duration>651</video:duration>
      <video:view_count>138701</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/5noqs7vVuEY</loc>
    <lastmod>2021-03-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5noqs7vVuEY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମହିଳାଙ୍କଠାରେ ଅଦରକାରୀ କେଶ – କେମିତି ହଟାଇବେ? | Dr Subhransu S Pattnaik on Female Unwanted Hair in Odia</video:title>
      <video:description>It is normal for men to have beards on their faces. However, excessive and large hairs on a woman&apos;s face can affect a woman&apos;s beauty, which is called unwanted hair. So why do women have useless hair? How to remove it? Let us know more from Dr Subhransu Sekhar Patnaik, a dermatologist.</video:description>
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      <video:publication_date>2021-03-28T00:00:00.000Z</video:publication_date>
      <video:duration>483</video:duration>
      <video:view_count>17568</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/Yt7p54q0qXM</loc>
    <lastmod>2021-03-27T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>फायब्रॉयड्स - गर्भाशय में ट्यूमर | Dr Manju Lata Verma on Uterine Fibroids in Hindi</video:title>
      <video:description>फायब्रॉयड्स - गर्भाशय में ट्यूमर | Dr Manju Lata Verma on Uterine Fibroids in Hindi</video:description>
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      <video:publication_date>2021-03-27T00:00:00.000Z</video:publication_date>
      <video:duration>574</video:duration>
      <video:view_count>514605</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/2pPUxR3jrx4</loc>
    <lastmod>2021-03-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2pPUxR3jrx4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗର୍ଭ ନଷ୍ଟ ବା ମିସକ୍ୟାରେଜ କାହିଁକି ହୁଏ? | Dr Tanushree Sandipta Rath on Miscarriage in Odia</video:title>
      <video:description>A miscarriage is the loss of a baby before the 20th week of pregnancy. The medical term for a miscarriage is spontaneous abortion. So, what are the various causes of miscarriage? What are all the symptoms before a miscarriage? Let&apos;s find out what Dr Tanushree Sandipta Rath, a gynaecologist and obstetrician.</video:description>
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      <video:publication_date>2021-03-27T00:00:00.000Z</video:publication_date>
      <video:duration>732</video:duration>
      <video:view_count>136152</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/OEJduaKO4BY</loc>
    <lastmod>2021-03-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OEJduaKO4BY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कम उम्र में सफेद बालों की समस्या से परेशान? - कारण, बचाव । Dr Prabha Singh on Grey Hair in Hindi</video:title>
      <video:description>कम उम्र में सफेद बालों की समस्या से परेशान? - कारण, बचाव । Dr Prabha Singh on Grey Hair in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OEJduaKO4BY</video:player_loc>
      <video:publication_date>2021-03-26T00:00:00.000Z</video:publication_date>
      <video:duration>381</video:duration>
      <video:view_count>15840</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/QdUEZirqv3I</loc>
    <lastmod>2021-03-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/QdUEZirqv3I/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କଳା ଦାଗ ଓ ବ୍ରଣ ଚିହ୍ନ – କେମିତି କରିବେ ଦୂର? । Dr Manas Ranjan Puhan on Acne Scar in Odia</video:title>
      <video:description>Nowadays, the demand for cosmetic and laser surgery is on the rise. Acne or acne scars can be treated with cosmetic surgery. It is commonly used to enhance beauty. So what are cosmetic and laser surgery? How does this happen? Why do you need cosmetic and laser surgery? Let&apos;s find out what Dr. Manas Ranjan Puhan, a dermatologist, has to say.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/QdUEZirqv3I</video:player_loc>
      <video:publication_date>2021-03-26T00:00:00.000Z</video:publication_date>
      <video:duration>633</video:duration>
      <video:view_count>20881</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/ZmBgMmBRY-A</loc>
    <lastmod>2021-03-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ZmBgMmBRY-A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ରକ୍ତହୀନତା- କିପରି କରିବେ ଦୂର? । Dr Sini S Venugopal on Anemia in Odia</video:title>
      <video:description>Lack of red blood cells in the body is called anemia. If a woman has a hemoglobin level of less than 12 grams, a woman is considered anemic. What is the cause of anemia? How harmful is the lack of blood during pregnancy to the mother and baby? Let us know more from Dr Sini Venugopal, a Gynecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ZmBgMmBRY-A</video:player_loc>
      <video:publication_date>2021-03-25T00:00:00.000Z</video:publication_date>
      <video:duration>1066</video:duration>
      <video:view_count>51151</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/YpBOlX5avj0</loc>
    <lastmod>2021-03-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/YpBOlX5avj0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କାହିଁକି ହୁଏ ଯକ୍ଷ୍ମା ରୋଗ (ଟିବି)? | Dr Srikant Kumar Dhar on Tuberculosis (TB) in Odia</video:title>
      <video:description>Tuberculosis is an infectious disease. Tuberculosis not only affects the lungs, but can also affect other organs such as the brain, bones, joints, and skin. Without the treatment of tuberculosis, the patient may even die. So what is the cause of tuberculosis (TB)? Let us know more from Dr Srikant Kumar Dhar, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/YpBOlX5avj0</video:player_loc>
      <video:publication_date>2021-03-24T00:00:00.000Z</video:publication_date>
      <video:duration>997</video:duration>
      <video:view_count>42868</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/BgRyEq2wbhU</loc>
    <lastmod>2021-03-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/BgRyEq2wbhU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ହୃଦ୍‌ରୋଗୀ କରୋନାରୁ କିଭଳି ରହିବେ ସୁରକ୍ଷିତ? | Dr MP Tripathy on COVID Precautions for Heart Patients</video:title>
      <video:description>COVID-19 can especially affect patients with heart diseases. How can heart patients be safe in times of COVID? What to do if a person has a heart attack due to COVID-19? Let&apos;s find out what cardiologist Dr. Mahendra Prasad Tripathi says.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BgRyEq2wbhU</video:player_loc>
      <video:publication_date>2021-03-23T00:00:00.000Z</video:publication_date>
      <video:duration>427</video:duration>
      <video:view_count>2249</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/u85dpjJULNU</loc>
    <lastmod>2021-03-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/u85dpjJULNU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିରିୟଡସ ବେଳେ କେମିତି ରହିବେ ସଫାସୁତରା? | Dr Lipika Moharana on Menstrual Hygiene in Odia | Periods</video:title>
      <video:description>It is important to maintain hygiene during periods or menstruation. Otherwise, it causes various diseases and infections. So every woman needs to be aware. So, how do you maintain cleanliness and hygiene during periods? Let us know more from Dr Lipika Moharana, a gynaecologist, infertility &amp; PCOS specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/u85dpjJULNU</video:player_loc>
      <video:publication_date>2021-03-22T00:00:00.000Z</video:publication_date>
      <video:duration>988</video:duration>
      <video:view_count>309268</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/qf1YXY_IWuU</loc>
    <lastmod>2021-03-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/qf1YXY_IWuU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମୁହଁରୁ କେମିତି ଯିବ ବ୍ରଣ? | Dr Subhransu Sekhar Pattnaik on Pimples in Odia | Acne Care</video:title>
      <video:description>In adolescence age, many are worried about facial acne. many people apply home remedies to get rid of acne, while many apply a variety of creams and ointments without consulting a doctor. So you need to know, it can create dark spots and scars on your face. So, how to get rid of acne from the face? Let us find out from Dr Subhransu Sekhar Pattnaik, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/qf1YXY_IWuU</video:player_loc>
      <video:publication_date>2021-03-21T00:00:00.000Z</video:publication_date>
      <video:duration>706</video:duration>
      <video:view_count>414525</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/FGAZ8K-dsGk</loc>
    <lastmod>2021-03-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FGAZ8K-dsGk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଅଧକପାଳୀ ମୁଣ୍ଡ ବିନ୍ଧା - କାହିଁକି ହୁଏ? | Dr Subhransu Sekhar Jena on Migraine in Odia | Headache</video:title>
      <video:description>Migraine is a cause for concern. Nowadays, many people are suffering from this. Unhealthy lifestyle and stress is the main cause of Migraine. If migraines left untreated can cause a variety of neurological problems in the body. Let us find out more about the causes, symptoms, treatment, and prevention of Migraine from Dr Subhransu Sekhar Jena, a Neurologist,</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FGAZ8K-dsGk</video:player_loc>
      <video:publication_date>2021-03-20T00:00:00.000Z</video:publication_date>
      <video:duration>530</video:duration>
      <video:view_count>13938</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
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    <lastmod>2021-03-19T00:00:00.000Z</lastmod>
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      <video:title>दांत दर्द से छुटकारा कैसे पाएं? | Dr Gaurav Mishra on Toothache in Hindi | Causes &amp; Treatment</video:title>
      <video:description>Toothache is a common problem that a person has to face at some point of time in life. There can be many reasons for the pain in the teeth. How to keep teeth healthy and prevents toothache. Let&apos;s Find out what Dr Gaurav Mishra is saying, a Dentist.</video:description>
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      <video:duration>448</video:duration>
      <video:view_count>231995</video:view_count>
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      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2021-03-19T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ଶିଶୁ ଜନ୍ମ ପରେ କେମିତି ନେବେ ଯତ୍ନ? | Dr Ranjit Kumar Joshi on Newborn Care in Odia</video:title>
      <video:description>The care of the newborn begins from the day the baby is in the mother’s womb. So the mother needs to take more care until the baby is born. So, how to take care of a newborn baby? Let us find out more from Dr Ranjit Kumar Joshi, a Paediatrician.</video:description>
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      <video:view_count>21567</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/v4LzoJ6zdT8</loc>
    <lastmod>2021-03-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/v4LzoJ6zdT8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମନ ଅତ୍ୟଧିକ ଖୁସି କିମ୍ବା ଦୁଃଖୀ ରହୁଛି କି? | Dr Amrit Pattojoshi on Bipolar Disorder in Odia | Treatment</video:title>
      <video:description>Our minds are happy when they are happy and sad when they are sad. Too much happiness or too much breakdown in times of grief is a mental problem. This type of problem is called bipolar disorder. So what is the problem with the person in this? Let us learn more about bipolar disorder from Dr Amrit Pattojoshi, Psychiatrist.</video:description>
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      <video:publication_date>2021-03-18T00:00:00.000Z</video:publication_date>
      <video:duration>758</video:duration>
      <video:view_count>11390</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/m1lJulFx7cw</loc>
    <lastmod>2021-03-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/m1lJulFx7cw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗର୍ଭାବସ୍ଥାରେ କେମିତି ନେବେ ଯତ୍ନ? | Complete Pregnancy Care in Odia | Dr Chinmayee Kar</video:title>
      <video:description>For a safe mother and a healthy baby, a mother needs to take proper care of herself during pregnancy. How can a pregnant woman take care of her? What to do, what not to do in pregnancy. Let us find out more from Dr Chinmayee Kar, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2021-03-17T00:00:00.000Z</video:publication_date>
      <video:duration>930</video:duration>
      <video:view_count>1019030</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/TEAFGXublrQ</loc>
    <lastmod>2021-03-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/TEAFGXublrQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>किडनी को स्वस्थ रखने के उपाय | Dr Alok Srivastava on How to keep your Kidney Healthy</video:title>
      <video:description>किडनी को स्वस्थ रखने के उपाय | Dr Alok Srivastava on How to keep your Kidney Healthy</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TEAFGXublrQ</video:player_loc>
      <video:publication_date>2021-03-16T00:00:00.000Z</video:publication_date>
      <video:duration>483</video:duration>
      <video:view_count>35436</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/BRCuUFZJKdc</loc>
    <lastmod>2021-03-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/BRCuUFZJKdc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଅର୍ଶ, ମଳକଣ୍ଟକ, ଭଗନ୍ଦର - କାହିଁକି ହୁଏ? | Dr Narahari Panda on Piles, Fissures and Fistula in Odia</video:title>
      <video:description>Piles, Fissures, and Fistula are all diseases of the rectum and anus. Some people have severe pain and pass blood during or after defecation. These could be symptoms of Piles, Fissures, or Fistula. Some have a hole in the side of the rectum and cause feces and blood to leak. Is it called Bhagandar or fistula? So why do Piles, Fissures, and fistula happen? How to treat this disease? Let&apos;s find out from Senior surgeon Dr. Narhari Panda.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BRCuUFZJKdc</video:player_loc>
      <video:publication_date>2021-03-16T00:00:00.000Z</video:publication_date>
      <video:duration>676</video:duration>
      <video:view_count>69131</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/tREmn4DIjj4</loc>
    <lastmod>2021-03-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tREmn4DIjj4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କେମିତି କମିବ ପେଟ? | How to Reduce Belly Fat? in Odia | Weight Loss | Dr Mousumi Mishra</video:title>
      <video:description>Poor eating habits such as high-calorie food, fast food, and eating too many sweets can lead to Obesity. How to lose weight? How to reduce belly fat? Let us find out more from Dr Mousumi Mishra, a Nutritionist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tREmn4DIjj4</video:player_loc>
      <video:publication_date>2021-03-15T00:00:00.000Z</video:publication_date>
      <video:duration>1045</video:duration>
      <video:view_count>2010439</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/UVdKmJnzCLo</loc>
    <lastmod>2021-03-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/UVdKmJnzCLo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>एंडोमेट्रियोसिस – कारण, लक्षण और बचाव | Dr Manju Lata Verma on Endometriosis in Hindi</video:title>
      <video:description>एंडोमेट्रियोसिस – कारण, लक्षण और बचाव | Dr Manju Lata Verma on Endometriosis in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/UVdKmJnzCLo</video:player_loc>
      <video:publication_date>2021-03-14T00:00:00.000Z</video:publication_date>
      <video:duration>623</video:duration>
      <video:view_count>240308</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/qiE21jMCW8E</loc>
    <lastmod>2021-03-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/qiE21jMCW8E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ତୁଣ୍ଡ ଘା’ କାହିଁକି ହୁଏ? | Dr Elina Choudhury on Mouth Ulcer in Odia | Causes &amp; Symptoms</video:title>
      <video:description>Mouth ulcers are painful sores that appear inside the oral cavity. Usually, it is self-healed within 1 to 2 weeks. In a few cases, a long-lasting mouth ulcer can be a sign of mouth cancer. Let&apos; u find out more about mouth ulcer from Dr Elina Choudhury, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/qiE21jMCW8E</video:player_loc>
      <video:publication_date>2021-03-14T00:00:00.000Z</video:publication_date>
      <video:duration>483</video:duration>
      <video:view_count>146090</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/NOIpzKbwwr0</loc>
    <lastmod>2021-03-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/NOIpzKbwwr0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଅଂଶୁଘାତରୁ କେମିତି ପାଇବେ ରକ୍ଷା? | Dr Srikant Kumar Dhar on Sunstroke in Odia | Prevent Heatstroke</video:title>
      <video:description>Odisha is now experiencing heavy temperature. So, there is a risk of sunstroke/heatstroke due to the effects of high temperature and intense sunlight. So, how to prevent sunstroke? What precautions should be taken before going out in the summer? Let us know more from Dr Srikant Kumar Dhar, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/NOIpzKbwwr0</video:player_loc>
      <video:publication_date>2021-03-13T00:00:00.000Z</video:publication_date>
      <video:duration>998</video:duration>
      <video:view_count>6522</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/DF_bDgNqMN8</loc>
    <lastmod>2021-03-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/DF_bDgNqMN8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଆପେଣ୍ଡିସାଇଟିସ୍ କ’ଣ? ଜାଣନ୍ତୁ ଚିକିତ୍ସା | Dr Sushant Kumar Sethi on Appendicitis in Odia</video:title>
      <video:description>The appendix is a vestigial part of our body that is located in the large intestines. If there is an inflammation in the appendix, it is called appendicitis. What are the symptoms of appendicitis? How is it treated? Let us find out from Dr Sushant Kumar Sethi, a Gastroenterologist &amp; Hepatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/DF_bDgNqMN8</video:player_loc>
      <video:publication_date>2021-03-12T00:00:00.000Z</video:publication_date>
      <video:duration>484</video:duration>
      <video:view_count>39248</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/u-gSf26RcEg</loc>
    <lastmod>2021-03-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/u-gSf26RcEg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कुत्ते के काटने के बाद सावधानियां | Dog Bite in Hindi | First Aid &amp; Treatment | Dr NB Singh</video:title>
      <video:description>Let&apos;s find out information on Dog Bite in Hindi is based on an extensive interview with Dr NB Singh, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/u-gSf26RcEg</video:player_loc>
      <video:publication_date>2021-03-11T00:00:00.000Z</video:publication_date>
      <video:duration>473</video:duration>
      <video:view_count>1728689</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/yORwqK3Fzqo</loc>
    <lastmod>2021-03-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/yORwqK3Fzqo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କିଡନିରେ ପଥର କାହିଁକି ହୁଏ? | Dr Deba Prasad Kar on Kidney Stone in Odia | Symptoms &amp; Treatment</video:title>
      <video:description>Kidney stones also called nephrolithiasis are hard deposits made of minerals and salt that form inside your kidneys. What are the causes of Kidney Stone? What are the symptoms of kidney stones? Let us find out more from Dr Deba Prasad Kar, a Nephrologists.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yORwqK3Fzqo</video:player_loc>
      <video:publication_date>2021-03-11T00:00:00.000Z</video:publication_date>
      <video:duration>741</video:duration>
      <video:view_count>4827</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/5L2cRL6-0Ug</loc>
    <lastmod>2021-03-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5L2cRL6-0Ug/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବ୍ରେକଫାଷ୍ଟରେ କ’ଣ ଖାଇବେ, କ’ଣ ଖାଇବେ ନାହିଁ? | Nutrition/ Healthy Breakfast in Odia | Dr Mousumi Mishra</video:title>
      <video:description>Food is essential, it provides vital nutrients for survival, and helps the body function and stay healthy. Did you know, don&apos;t forget to eat breakfast to keep your body healthy. Get answers to all your questions about nutrition from Dr Mousumi Mishra, a dietitian.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5L2cRL6-0Ug</video:player_loc>
      <video:publication_date>2021-03-10T00:00:00.000Z</video:publication_date>
      <video:duration>942</video:duration>
      <video:view_count>345808</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/5O88JuOySbk</loc>
    <lastmod>2021-03-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5O88JuOySbk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ब्लड शुगर कम होने पर क्या होता है? | Dr Sandeep Kumar Verma on Hypoglycaemia in Hindi</video:title>
      <video:description>ब्लड शुगर कम होने पर क्या होता है? | Dr Sandeep Kumar Verma on Hypoglycaemia in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5O88JuOySbk</video:player_loc>
      <video:publication_date>2021-03-09T00:00:00.000Z</video:publication_date>
      <video:duration>659</video:duration>
      <video:view_count>68050</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/OaNAYI1Lcf0</loc>
    <lastmod>2021-03-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OaNAYI1Lcf0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଅଗିଆବାତ – କାରଣ, ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା। Dr Managobinda Srichandan on Hives in Odia। Urticaria</video:title>
      <video:description>Hives, (known as Agiaabata in Odia) which is commonly termed as an allergy. It causes itching and boils on the skin. What is Hives? Let us find out what Dr Mangobind Srichandan, a dermatologist, has to say about the causes and symptoms of Hives.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OaNAYI1Lcf0</video:player_loc>
      <video:publication_date>2021-03-09T00:00:00.000Z</video:publication_date>
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      <video:view_count>74240</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tRsWbjPRkLY</loc>
    <lastmod>2021-03-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tRsWbjPRkLY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଛୁଆଙ୍କଠାରେ ମୋଟାପଣ – କେମିତି କମାଇବା? । Dr Pradeep Kumar Dey on Childhood Obesity in Odia</video:title>
      <video:description>When children are young, parents often neglect them as chubby. However, obesity gradually causes a variety of diseases. What is the cause of obesity in children? What are the problems with obesity? Let&apos;s find out from Dr Pradeep Kumar Dey, a Pediatrician.</video:description>
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      <video:publication_date>2021-03-08T00:00:00.000Z</video:publication_date>
      <video:duration>1374</video:duration>
      <video:view_count>11762</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/_szVCUmdz4c</loc>
    <lastmod>2021-03-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_szVCUmdz4c/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मुंह से बदबू - कैसे पायें छुटकारा | How to Cure Bad Breath? (Halitosis) in Hindi | Dr Gaurav Mishra</video:title>
      <video:description>मुंह से बदबू - कैसे पायें छुटकारा | How to Cure Bad Breath? (Halitosis) in Hindi | Dr Gaurav Mishra</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_szVCUmdz4c</video:player_loc>
      <video:publication_date>2021-03-07T00:00:00.000Z</video:publication_date>
      <video:duration>487</video:duration>
      <video:view_count>311056</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/M3_gzVH3fpM</loc>
    <lastmod>2021-03-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/M3_gzVH3fpM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କେତେବେଳେ ଦରକାର ଗଣ୍ଠି ପ୍ରତିରୋପଣ? । Dr PC Dey on Joint Replacement in Odia</video:title>
      <video:description>ଡାକ୍ତର ପରେଶ ଚନ୍ଦ୍ର ଦେ&apos; ହେଉଛନ୍ତି ଓଡ଼ିଶାର ଜଣେ ଜଣାଶୁଣା ଏଣ୍ଡୋସ୍ପାଇନ ଆଣ୍ଡ ସ୍ପୋର୍ଟସ ଇଞ୍ଜୁରୀ ସର୍ଜନ। ଗଣ୍ଠିବାତ ରୋଗ, ଆଣ୍ଡୁ ପ୍ରତିରୋପଣ ତଥା ସ୍ପୋର୍ଷ୍ଟସ୍ ଇଞ୍ଜୁରୀର ଅତ୍ୟାଧୁନିକ ଚିକିତ୍ସା କ୍ଷେତ୍ରରେ ତାଙ୍କର ରହିଛି ଦୀର୍ଘ ଦିନର ଅନୁଭୂତି। ବର୍ତ୍ତମାନ ଡାକ୍ତର ଦେ’ ଭୁବନେଶ୍ଵରରେ ରହି ଚିକିତ୍ସା କରୁଛନ୍ତି। ତାଙ୍କ ସହ ଯୋଗାଯୋଗ କରିବା ପାଇଁ 9438800020 ନମ୍ବରରେ କଲ୍ କରିପାରିବେ। Who needs a knee replacement and when? Let us find out from Dr PC Dey, an Arthroscopy and Joint replacement Surgeon. Dr PC Dey is a well-known Endospine &amp; Joint Replacement Surgeon in Odisha. He has deep experience in the advanced treatment of arthritis, Knee Replacement, Endospine &amp; Sports injury. Dr Dey currently resides in Bhubaneswar. You can contact him on 9438800020.</video:description>
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      <video:publication_date>2021-03-07T00:00:00.000Z</video:publication_date>
      <video:duration>1439</video:duration>
      <video:view_count>5633</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/OTgn2pXvssU</loc>
    <lastmod>2021-03-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OTgn2pXvssU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପାଟିରେ କର୍କଟ ରୋଗ କାହିଁକି ହୁଏ? | Dr Dibya Lochan Swain on Oral Cancer in Odia | Causes &amp; Treatment</video:title>
      <video:description>Why is the number of oral cancer patients on the rise? How to prevent oral cancer? Let us find out more from Dibya Lochan Swain, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OTgn2pXvssU</video:player_loc>
      <video:publication_date>2021-03-06T00:00:00.000Z</video:publication_date>
      <video:duration>669</video:duration>
      <video:view_count>80236</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/pU2cFQiLi80</loc>
    <lastmod>2021-03-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/pU2cFQiLi80/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଯାଦୁ କେମିତି ଭଲ ହେବ? | Dr Managobinda Srichandan on Fungal infection in Odia | Ringworm</video:title>
      <video:description>In the past, fungal infection was considered a minor disease. But now it is symbolizing a kind of epidemic. Many people have not been cured for years, even though they have taken medication. What is the reason behind this? How can fungal infection be treated effectively? Let us find out from Dr Managobinda Srichandan, a senior dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/pU2cFQiLi80</video:player_loc>
      <video:publication_date>2021-03-05T00:00:00.000Z</video:publication_date>
      <video:duration>823</video:duration>
      <video:view_count>558452</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/NdmLCT7qJwk</loc>
    <lastmod>2021-03-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/NdmLCT7qJwk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>दांतों- मसूड़ों की बीमारी - लक्षण और उपाय | Dr Shweta Rastogi on Gums Disease | Oral Health</video:title>
      <video:description>मसूड़ों की बीमारी क्या है? (0:00​) मसूड़ों की बीमारी के लक्षण (0:59​) जिंजिवाइटिस क्या है? (1:42​) क्यों मसूड़ों से खून आता है ? (2:27​) दांतों की बीमारी किस उम्र में दिखाई देती है? (3:18​) मसूड़ों की बीमारी के इलाज (4:40​) धूम्रपान का दांतों पर क्या प्रभाव पड़ता है? (5:54​) दांतों का पीलापन कैसे दूर करें? (6:45​) मसूड़ों की बीमारी की रोकथाम (7:20​) ब्रश करने का सही तरीका (9:23​) डॉक्टर की सलाह (10:21​) Types of Gum diseases (0:00​) Symptoms of gum diseases (0:59​) What is Gingivitis? (1:42​) Why do gums bleed? (2:27​) At what age do dental problems occur? (3:18​) Treatment of gum diseases (4:40​) Effects of smoking on teeth &amp; gums (5:54​) How to get rid of yellow teeth? (6:45​) How to prevent gum diseases? (7:20​) The right way to brush teeth (9:23​) Doctors advice on dental issues (10:21​)</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/NdmLCT7qJwk</video:player_loc>
      <video:publication_date>2021-03-04T00:00:00.000Z</video:publication_date>
      <video:duration>694</video:duration>
      <video:view_count>21531</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/FWAtPraKXVI</loc>
    <lastmod>2021-03-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FWAtPraKXVI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପାଟିରୁ ଦୁର୍ଗନ୍ଧ ବାହାରୁଛି କି? | Dr Soumya Chakrabartty on Bad Breath in Odia | Causes &amp; Treatment</video:title>
      <video:description>Some small things can affect a person&apos;s personality, such as the bad breath. When talking to someone, bad breath can be a problem. So why does bad breath come out of the mouth? How to get rid of it? Let us find out more from Dr Soumya Chakrabartty, a Dental Consultant.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FWAtPraKXVI</video:player_loc>
      <video:publication_date>2021-03-04T00:00:00.000Z</video:publication_date>
      <video:duration>521</video:duration>
      <video:view_count>173318</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Y5srIwFQ6MQ</loc>
    <lastmod>2021-03-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Y5srIwFQ6MQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>भगंदर (फिस्टुला) क्या है? कारण, लक्षण, बचाव | Dr Arshad Ahmad on Anal Fistula in Hindi</video:title>
      <video:description>भगंदर (एनल फिस्तुला) क्या है? (0:00​) क्यों होता है एनल फिस्तुला? (0:38​) एनल फिस्तुला के लक्षण (2:37​) एनल फिस्तुला के प्रकार (4:38​) एनल फिस्तुला का इलाज (6:20​) एनल फिस्तुला से बचाव (9:40​) डॉक्टर की सलाह (11:53​) What is Bhagandar (Anal Fistula)? (0:00​) Causes of anal fistula? (0:38​) Symptoms of anal fistula (2:37​) Types of anal fistula (4:38​) Treatment of anal fistula (6:20​) Rescue from anal fistula (9:40​) Doctor&apos;s advice (11:53​)</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Y5srIwFQ6MQ</video:player_loc>
      <video:publication_date>2021-03-03T00:00:00.000Z</video:publication_date>
      <video:duration>718</video:duration>
      <video:view_count>204777</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/MpdVI8pkDLQ</loc>
    <lastmod>2021-03-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/MpdVI8pkDLQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଅତ୍ୟଧିକ ସଫାସୁତରା - ଶୂଚୀବାଇ ରୋଗର ଲକ୍ଷଣ | Dr Suvendu Narayan Mishra on Obsessive Compulsive Disorder</video:title>
      <video:description>Obsessive-compulsive disorder (OCD) generally known as Shuchibai Roga. In this disorder thoughts, feelings, or perceptions forcefully enter the mind. As a result, the patient develops strong interest, anxiety. As a result, the patient inadvertently does the same thing over and over again. Such as being very clean, recalculating, and so on. So what is the cause of Obsessive-compulsive disorder? How to recognize it? Let&apos;s find out more from Dr Suvendu Narayan Mishra, a professor of Psychiatry.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MpdVI8pkDLQ</video:player_loc>
      <video:publication_date>2021-03-03T00:00:00.000Z</video:publication_date>
      <video:duration>748</video:duration>
      <video:view_count>69398</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/J1GlO9wk4Ys</loc>
    <lastmod>2021-03-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/J1GlO9wk4Ys/hqdefault.jpg</video:thumbnail_loc>
      <video:title>आयरन की कमी एनीमिया - लक्षण और इलाज | Dr Malvika Mishra on Anemia in Hindi | Symptoms &amp; Treatment</video:title>
      <video:description>आयरन की कमी एनीमिया - लक्षण और इलाज | Dr Malvika Mishra on Anemia in Hindi | Symptoms &amp; Treatment</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/J1GlO9wk4Ys</video:player_loc>
      <video:publication_date>2021-03-02T00:00:00.000Z</video:publication_date>
      <video:duration>1032</video:duration>
      <video:view_count>17973</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/rHo99CqPyaY</loc>
    <lastmod>2021-03-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rHo99CqPyaY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଘୁଙ୍ଗୁଡ଼ି ସମସ୍ୟାରୁ କେମିତି ପାଇବେ ମୁକ୍ତି? | Dr Damodar Bindhani on Snoring in Odia | Sleep Apnea</video:title>
      <video:description>Everyone from young children to adults suffers from Snoring problems. Snoring is a harsh sound from the nose or mouth that occurs when breathing is partially obstructed while sleeping. So, what are the Causes of Snoring? Let us find out the symptoms and prevention of snoring from Dr Damodar Bindhani, a senior Pulmonologist &amp; Sleep specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rHo99CqPyaY</video:player_loc>
      <video:publication_date>2021-03-02T00:00:00.000Z</video:publication_date>
      <video:duration>1370</video:duration>
      <video:view_count>706992</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/th_iXWv9YN8</loc>
    <lastmod>2021-03-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/th_iXWv9YN8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କିଡନି ଡାଏଲିସିସ୍ କେମିତି ହୁଏ? | Dr Manas Ranjan Pradhan on Importance of Kidney Dialysis in Odia</video:title>
      <video:description>If your kidney disease becomes very severe and crosses a point where there is not enough function to maintain the body, then you need either a transplant or dialysis. In dialysis, your blood is put through a machine outside your body, cleaned, and then returned to you. What is the importance of kidney dialysis? How does kidney dialysis occur? Let us find out from Dr Manas Ranjan Pradhan, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/th_iXWv9YN8</video:player_loc>
      <video:publication_date>2021-03-01T00:00:00.000Z</video:publication_date>
      <video:duration>882</video:duration>
      <video:view_count>50373</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/n1sCX2_e1Zo</loc>
    <lastmod>2021-02-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/n1sCX2_e1Zo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପ୍ରିମାଚ୍ୟୁର ଶିଶୁଠାରେ ସାଙ୍ଘାତିକ ଚକ୍ଷୁ ସମସ୍ୟା | Dr Tapas Ranjan Padhi on Retinopathy of Prematurity</video:title>
      <video:description>Retinopathy of prematurity (ROP) is an eye disorder that primarily affects premature infants. It causes abnormal blood vessels to grow in the retina and can lead to blindness. How to recognize retinopathy of prematurity. What is the treatment retinopathy of prematurity? Let us find out more from Dr Tapas Ranjan Padhi, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/n1sCX2_e1Zo</video:player_loc>
      <video:publication_date>2021-02-28T00:00:00.000Z</video:publication_date>
      <video:duration>503</video:duration>
      <video:view_count>997</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/kgf2j5sYdxw</loc>
    <lastmod>2021-02-27T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>निमोनिया हो सकता है जानलेवा - जानें कारण, लक्षण और इलाज | Dr D P Mishra on Pneumonia in Hindi</video:title>
      <video:description>निमोनिया हो सकता है जानलेवा - जानें कारण, लक्षण और इलाज | Dr D P Mishra on Pneumonia in Hindi निमोनिया क्या है? (0:00​) निमोनिया के लक्षण (1:03​) निमोनिया के कारण क्या है? (1:58​) निमोनिया के प्रकार (3:01​) निमोनिया का परीक्षण (4:03​) निमोनिया का इलाज (6:43​) निमोनिया से बचाव (8:39​) What is Pneumonia? (0:00​) Symptoms of Pneumonia (1:03​) Causes of Pneumonia (1:58​) Types of Pneumonia (3:01​) How to test for Pneumonia? (4:03​) Treatment of pneumonia (6:43​) Prevention of pneumonia (8:39​)</video:description>
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      <video:live>no</video:live>
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      <video:view_count>104696</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
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      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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      <video:live>no</video:live>
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      <video:description>What are the causes of kidney disease? What is the treatment of kidney disease? Let us know more from Dr Manas Ranjan Pradhan, a urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BhpgmViN-WA</video:player_loc>
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      <video:view_count>534966</video:view_count>
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      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
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      <video:tag>Mental Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
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      <video:tag>Cancer</video:tag>
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      <video:description>ଡାକ୍ତର ପରେଶ ଚନ୍ଦ୍ର ଦେ ହେଉଛନ୍ତି ଓଡ଼ିଶାର ଜଣେ ଜଣାଶୁଣା ଏଣ୍ଡୋସ୍ପାଇନ ଆଣ୍ଡ ସ୍ପୋର୍ଟସ ଇଞ୍ଜୁରୀ ସର୍ଜନ। ଗଣ୍ଠିବାତ ରୋଗ, ଆଣ୍ଡୁ ପ୍ରତିରୋପଣ ତଥା ସ୍ପୋର୍ଟସ ଇଞ୍ଜୁରୀର ଅତ୍ୟାଧୁନିକ ଚିକିତ୍ସା କ୍ଷେତ୍ରରେ ତାଙ୍କର ରହିଛି ଦୀର୍ଘ ଦିନର ଅନୁଭୂତି। ବର୍ତ୍ତମାନ ଡାକ୍ତର ଦେ’ ଭୁବନେଶ୍ଵରରେ ରହି ଚିକିତ୍ସା କରୁଛନ୍ତି। ତାଙ୍କ ସହ ଯୋଗାଯୋଗ କରିବା ପାଇଁ 9438800020 ନମ୍ବରରେ କଲ୍ କରିପାରିବେ। Dr PC Dey is a well-known Endospine &amp; Joint Replacement Surgeon in Odisha. He has deep experience in the advanced treatment of arthritis, Knee Replacement, Endospine &amp; Sports injury. Dr Dey currently resides in Bhubaneswar. You can contact him on 9438800020. As we grow older, our bones become weaker. It results in a variety of joint problems. Arthritis, Osteoporosis, Osteoarthritis, and so on. So how to treat Arthritis? Let us find out from Dr PC Dey, an Arthroscopy and Joint replacement Surgeon.</video:description>
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      <video:view_count>181613</video:view_count>
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      <video:live>no</video:live>
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      <video:description>Nowadays, Drug addiction is a serious problem in society. Substances such as tobacco, alcohol, brown sugar, and heroin have been linked to a number of problems in society. Let us find out how to quit drugs from Dr Suvendu Narayan Mishra, a Neuro Psychiatrist.</video:description>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
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      <video:live>no</video:live>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:live>no</video:live>
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      <video:duration>450</video:duration>
      <video:view_count>2520</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
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      <video:description>Erectile dysfunction is now seen as a major problem in men. This is a problem that most people are reluctant to discuss. It is important to know, treatment for this problem is available. So what are the main causes of erectile dysfunction? How to treat it? Let us find out from Dr Biswajit Nanda, a urologist and andrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/i7ZgFHgkMUU</video:player_loc>
      <video:publication_date>2021-02-21T00:00:00.000Z</video:publication_date>
      <video:duration>642</video:duration>
      <video:view_count>7158</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2021-02-20T00:00:00.000Z</lastmod>
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      <video:description>As we age, bones become swollen in our body due to small pores. As a result, the bones do not have the same strength as before. There is a risk of bone fractures if minor injuries or falls occur. The disease is called osteoporosis. So what causes osteoporosis? How can we prevent this? Let us find out from Dr Smarajit Patnaik, an orthopaedic surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/lSAqn6JLx8Q</video:player_loc>
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      <video:duration>651</video:duration>
      <video:view_count>11664</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
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      <video:live>no</video:live>
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    <lastmod>2021-02-19T00:00:00.000Z</lastmod>
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      <video:publication_date>2021-02-19T00:00:00.000Z</video:publication_date>
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      <video:view_count>2019</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:live>no</video:live>
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      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/oFdI-lHZADI</video:player_loc>
      <video:publication_date>2021-02-19T00:00:00.000Z</video:publication_date>
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      <video:view_count>32861</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/siJ74FNqsdQ</loc>
    <lastmod>2021-02-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/siJ74FNqsdQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>आईवीएफ - कैसे किया जाता है? | Dr Malvika Mishra on In vitro fertilization | IVF</video:title>
      <video:description>आईवीएफ - कैसे किया जाता है? | Dr Malvika Mishra on In vitro fertilization | IVF</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/siJ74FNqsdQ</video:player_loc>
      <video:publication_date>2021-02-18T00:00:00.000Z</video:publication_date>
      <video:duration>861</video:duration>
      <video:view_count>2734</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/2OFYLcgdiK0</loc>
    <lastmod>2021-02-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2OFYLcgdiK0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କାନ, ନାକ, ଗଳା ସମସ୍ୟା ଓ ଚିକିତ୍ସା | Dr Rajlaxmi Panigrahi on Ear pain, runny nose &amp; sore throat</video:title>
      <video:description>Ear pain, runny nose, sore throat are common problems nowadays. We must know whether it is a common problem or due to some disease. Let us find out more from Dr Rajlaxmi Panigrahi, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2OFYLcgdiK0</video:player_loc>
      <video:publication_date>2021-02-18T00:00:00.000Z</video:publication_date>
      <video:duration>803</video:duration>
      <video:view_count>27986</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/jkxCat2ts9I</loc>
    <lastmod>2021-02-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/jkxCat2ts9I/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଛୋଟ ଛୁଆକୁ ଜଣ୍ଡିସ୍ ହେଲେ କେମିତି ଚିହ୍ନିବେ? |Dr Nirmal Kumar Mohakud on Infant jaundice in Odia</video:title>
      <video:description>Newborn jaundice is a common condition in which your new baby&apos;s skin and eyes look yellow. But there is nothing to be afraid of. If the baby has jaundice symptoms, consult a doctor immediately. Its treatment is easy and convenient. What are the symptoms of jaundice in newborns? How it is treated? Let us know more from Dr Nirmal Kumar Mohakud, a paediatrician.</video:description>
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      <video:publication_date>2021-02-17T00:00:00.000Z</video:publication_date>
      <video:duration>1005</video:duration>
      <video:view_count>10764</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/2d9nZU-68sw</loc>
    <lastmod>2021-02-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2d9nZU-68sw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>लिवर को कैसे रखें स्वस्थ ? | Dr Ajay Kumar Chaudhary on How to Keep Healthy Liver in Hindi</video:title>
      <video:description>लिवर को कैसे रखें स्वस्थ ? | Dr Ajay Kumar Chaudhary on How to Keep Healthy Liver in Hindi</video:description>
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      <video:publication_date>2021-02-16T00:00:00.000Z</video:publication_date>
      <video:duration>622</video:duration>
      <video:view_count>13828</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/J_Tx108YXJk</loc>
    <lastmod>2021-02-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/J_Tx108YXJk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଉଚ୍ଚ ରକ୍ତଚାପକୁ କେମିତି ନିୟନ୍ତ୍ରଣରେ ରଖିବେ? | Dr Binaya Bhusan Binakar on High Blood Pressure in Odia</video:title>
      <video:description>Did you know that prolonged high blood pressure can lead to heart disease? So the main causes of heart disease are high blood pressure. How to control high blood pressure? Let us find out from Dr Binay Bhushan Binakar, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/J_Tx108YXJk</video:player_loc>
      <video:publication_date>2021-02-16T00:00:00.000Z</video:publication_date>
      <video:duration>619</video:duration>
      <video:view_count>43424</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/LZTuaApBuug</loc>
    <lastmod>2021-02-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/LZTuaApBuug/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଛୁଆ ପିଲା ହେଉନି କି? ଜାଣନ୍ତୁ କ’ଣ କରିବେ | Dr GSS Mohapatra on infertility in Odia | Causes &amp; Treatment</video:title>
      <video:description>ଡାକ୍ତର ଜିଏସଏସ ମହାପାତ୍ର ହେଉଛନ୍ତି ଓଡ଼ିଶାର ଜଣେ ଜଣାଶୁଣା ସ୍ତ୍ରୀ ଓ ପ୍ରସୂତି ରୋଗ ବିଶେଷଜ୍ଞ। ବଭିନ୍ନ ପ୍ରକାରର ସ୍ତ୍ରୀ ରୋଗ ଓ ଏହା ଚିକିତ୍ସା କ୍ଷେତ୍ରରେ ତାଙ୍କର ରହିଛି ଦୀର୍ଘ ଦିନର ଅନୁଭୂତି। ବର୍ତ୍ତମାନ ଡାକ୍ତର ମହାପାତ୍ର ଭୁବନେଶ୍ୱରରେ ରହି ଚିକିତ୍ସା କରୁଛନ୍ତି। ତାଙ୍କ ସହ ଯୋଗାଯୋଗ କରିବା ପାଇଁ+91 9776822222 କିମ୍ବା +91 9937776329 ନମ୍ବରରେ କଲ୍ କରିପାରିବେ। Dr GSS Mohapatra is a well-known Obstetrician-Gynecologist in Odisha. He has vast experience in providing treatment of female reproductive problems, infertility, laparoscopy, pregnancy care and gynecological cancer. Dr Mohapatra currently resides in Bhubaneswar. You can contact him on +91 9776822222 or +91 9937776329. In India, the infertility problem is so common that one in six couples suffer from infertility. There is a misconception that only women are responsible for infertility. However, both women and men are equally responsible for infertility. So, how can it be treated? Let us find out from Dr GSS Mohapatra, a Gynaecologist.</video:description>
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      <video:publication_date>2021-02-15T00:00:00.000Z</video:publication_date>
      <video:duration>841</video:duration>
      <video:view_count>22030</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/1VvJV_KaepA</loc>
    <lastmod>2021-02-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1VvJV_KaepA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗୋଡ଼ ହାତ ଥରୁଛି କି? ଜାଣନ୍ତୁ କାହିଁକି | Dr Akhila Kumar Panda on Parkinson’s Disease in Odia</video:title>
      <video:description>Parkinson&apos;s disease is a brain disorder that leads to shaking, stiffness, and difficulty with walking, balance, and coordination. Parkinson&apos;s disease is more common in old age. Its treatment is possible. Let us find out about causes, symptoms, and treatment of Parkinson&apos;s disease from Dr. Akhila Kumar Panda, a neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1VvJV_KaepA</video:player_loc>
      <video:publication_date>2021-02-14T00:00:00.000Z</video:publication_date>
      <video:duration>1348</video:duration>
      <video:view_count>108177</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ny4kJxpFbs0</loc>
    <lastmod>2021-02-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ny4kJxpFbs0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बलगम (कफ / Cough / Kaf) - कैसे पाएँ छुटकारा? Khansi / Phlegm Ilaj in Hindi | Dr Ashish Jaiswal</video:title>
      <video:description>आमतौर पर लोगों को लगता है कि खांसी और कफ़ दोनों अलग अलग चीज़ें होती हैं जबकि ऐसा नहीं है क्योंकि मेडिकल भाषा में कफ़ का मतलब खांसी होती है। खांसी के साथ ही गले से म्यूकस का भी प्रोडक्शन होता है। हमारे श्वसन तंत्र (Respiratory system) में जब किसी भी तरह की दिक्कत होती है तो वह खांसी के तौर पर सामने आती है। कैसे और क्यों बनता है बलगम और कैसे पा सकते हैं इससे छुटकारा, बता रहे हैं डॉक्टर आशीष जैसवाल, छाती रोग विशेषज्ञ। When there is any kind of problem in our respiratory system, it comes out as a cough. How and why mucus is formed and how you can get rid of it, Let&apos;s find out information on Cough in Hindi is based on an extensive interview with Dr Ashish Jaiswal, a Pulmonologist</video:description>
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      <video:publication_date>2021-02-13T00:00:00.000Z</video:publication_date>
      <video:duration>483</video:duration>
      <video:view_count>4825567</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/qEjEYkGP9Wg</loc>
    <lastmod>2021-02-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/qEjEYkGP9Wg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିସିଓଏସ୍ ସମସ୍ୟା କାହିଁକି ବଢୁଛି? | Dr Sujata Kar on PCOS Odia | Causes, Symptoms &amp; Treatment</video:title>
      <video:description>Polycystic Ovarian Syndrome is a hormonal disorder common among women. PCOS leads to irregularities in the menstrual cycle. For example, sometimes periods may stop for months, or they may happen quickly. So, What are the causes of PCOS problems. Let us learn more from Gynaecologist &amp; Obstetrician Dr Sujata Kar.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/qEjEYkGP9Wg</video:player_loc>
      <video:publication_date>2021-02-13T00:00:00.000Z</video:publication_date>
      <video:duration>516</video:duration>
      <video:view_count>5925</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/QX1c6RDxguY</loc>
    <lastmod>2021-02-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/QX1c6RDxguY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>अनुवांशिक-रक्त-रोग थैलेसीमिया | Dr Malvika Mishra on Thalassemia in Hindi | Symptoms &amp; Treatment</video:title>
      <video:description>अनुवांशिक-रक्त-रोग थैलेसीमिया | Dr Malvika Mishra on Thalassemia in Hindi | Symptoms &amp; Treatment</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/QX1c6RDxguY</video:player_loc>
      <video:publication_date>2021-02-12T00:00:00.000Z</video:publication_date>
      <video:duration>599</video:duration>
      <video:view_count>29411</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/nCPg-D84zYg</loc>
    <lastmod>2021-02-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/nCPg-D84zYg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କାହିଁକି ବଢୁଛି କର୍କଟ ରୋଗ? | Dr Arya Kumar Banidutta on Cancer in Odia | Causes, Symptoms, Prevention</video:title>
      <video:description>Cancer is the uncontrolled growth of abnormal cells anywhere in a body. Cancer is curable if detected in the early stages. So what are the causes of cancer? Let us find out more about Cancer from Dr Arya Kumar Banidutta, a Radiation Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/nCPg-D84zYg</video:player_loc>
      <video:publication_date>2021-02-12T00:00:00.000Z</video:publication_date>
      <video:duration>912</video:duration>
      <video:view_count>3781</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/lX2cKPl1hHw</loc>
    <lastmod>2021-02-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/lX2cKPl1hHw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ऑटिज़्म – लक्षण, इलाज | Dr Pawan Kumar Gupta on Autism in Hindi | Symptoms &amp; Treatment</video:title>
      <video:description>ऑटिज़्म – लक्षण, इलाज | Dr Pawan Kumar Gupta on Autism in Hindi | Symptoms &amp; Treatment</video:description>
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      <video:publication_date>2021-02-11T00:00:00.000Z</video:publication_date>
      <video:duration>656</video:duration>
      <video:view_count>289362</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Fkk0XnD33Vs</loc>
    <lastmod>2021-02-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Fkk0XnD33Vs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଅଧିକ ଡରି ଯାଉଛନ୍ତି କି? | Dr Samrat Kar on Phobia in Odia | Panic Disorder | Causes &amp; Treatment</video:title>
      <video:description>Phobia is called unreasonable fear of any action, situation, or object. Some people usually speak correctly, sing, give speeches. But they are also afraid to do all this work on stage. Some people even become unconscious due to extreme fear. So what is the treatment of Phobia? Let us find out from Dr Samrat Kar, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Fkk0XnD33Vs</video:player_loc>
      <video:publication_date>2021-02-11T00:00:00.000Z</video:publication_date>
      <video:duration>383</video:duration>
      <video:view_count>363365</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/TTizOEx1_7s</loc>
    <lastmod>2021-02-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/TTizOEx1_7s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>अनिद्रा की बीमारी - अच्छी नींद आने के लिए घरेलू उपाय | Dr Sujit Kumar Kar on insomnia in Hindi</video:title>
      <video:description>अनिद्रा की बीमारी - अच्छी नींद आने के लिए घरेलू उपाय | Dr Sujit Kumar Kar on insomnia in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TTizOEx1_7s</video:player_loc>
      <video:publication_date>2021-02-10T00:00:00.000Z</video:publication_date>
      <video:duration>855</video:duration>
      <video:view_count>184597</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/VDhmOFGe2vM</loc>
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      <video:description>When the insulin hormone is secreted less from our body, we suffer from diabetes. So we have to take insulin hormone as medicine for the treatment of diabetes. So do all diabetics need insulin? How does the insulin hormone work? Let us learn more about this from Dr Alok Kanungo, a senior Diabetologist.</video:description>
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      <video:description>When the cells in our lungs grow uncontrollably, it takes the form of a tumor. The tumor then gives rise to cancer in the body. What are the causes of lung cancer? Let’s learn about the causes, symptoms, and treatment of Dr Sanjib Kumar Mishra, a radiation oncologist.</video:description>
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      <video:description>There is a soft elastic tissue to connect the bones to each other called the ligament. It is only because of the ligaments that all the joints can move properly. What is ligament injury? What are the causes of ligament injury? Let us find out more from Dr Sarthak Patnaik, an Arthroscopy &amp; Sports Medicine specialist.</video:description>
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      <video:view_count>12733</video:view_count>
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      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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    <lastmod>2021-02-07T00:00:00.000Z</lastmod>
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      <video:title>ऑस्टियोपोरोसिस का खतरा किसे है? | Dr Rajesh Prajapati on Osteoporosis in Hindi | Causes &amp; Treatment</video:title>
      <video:description>ऑस्टियोपोरोसिस का खतरा किसे है? | Dr Rajesh Prajapati on Osteoporosis in Hindi | Causes &amp; Treatment</video:description>
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      <video:title>ଆଣ୍ଠୁ ଯନ୍ତ୍ରଣାରୁ କେମିତି ପାଇବେ ମୁକ୍ତି? | Dr Jyoti Ranjan Parida on Knee Pain in Odia | Treatment</video:title>
      <video:description>ଡାକ୍ତର ଜ୍ୟୋତି ରଞ୍ଜନ ପରିଡ଼ା ହେଉଛନ୍ତି ଓଡ଼ିଶାର ଜଣେ ଜଣାଶୁଣା ରୁମଟୋଲୋଜିଷ୍ଟ ତଥା ଇମ୍ୟୁନୋଲୋଜିଷ୍ଟ (ଅର୍ଥ୍ରାଇଟିସ ସ୍ପେସିଆଲିଷ୍ଟ)। ଅର୍ଥ୍ରାଇଟିସ ରୋଗ ଓ ଏହା ଚିକିତ୍ସା କ୍ଷେତ୍ରରେ ତାଙ୍କର ରହିଛି ଦୀର୍ଘ ଦିନର ଅନୁଭୂତି। ବର୍ତ୍ତମାନ ଡାକ୍ତର ପରିଡ଼ା ଭୁବନେଶ୍ୱରରେ ରହି ଚିକିତ୍ସା କରୁଛନ୍ତି। ତାଙ୍କ ସହ ଯୋଗାଯୋଗ କରିବା ପାଇଁ +91-9338653086 ନମ୍ବରରେ କଲ୍ କରିପାରିବେ। Dr Jyoti Ranjan Parida is a well-known clinical Immunologist and Rheumatologist (Arthritis Specialist) in Odisha. He has deep experience in providing Arthritis care to patients. Dr Parida currently resides in Bhubaneswar. You can contact him on +91-9338653086. Knee pain can be seen in people of all ages, from children to adults. So, how to treat knee pain? Let us find out Dr Jyoti Ranjan Parida, a Rheumatologist, and Immunologist. Why does old age have Knee pain? (7.56)</video:description>
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      <video:live>no</video:live>
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    <lastmod>2021-02-06T00:00:00.000Z</lastmod>
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      <video:title>ସ୍ତନ କର୍କଟକୁ ଚିହ୍ନିବେ କେମିତି? | Dr Arya Kumar Banidutta on Breast Cancer in Odia | Breast Self Exam</video:title>
      <video:description>Breast cancer is a disease in which cells in the breast grow out of control. This forms a Tumor which later develops into cancer cells. If breast cancer can be detected from an early stage, a patient’s life can be saved. So how can we diagnose cancer from the first stage? Let us find out from Dr Arya Kumar Banidutta, a Radiation Oncologist.</video:description>
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      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
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      <video:title>थायराइड बीमारी – लक्षण, कारण, इलाज | Dr Narendra Dev on Causes &amp; Treatment of Thyroid in Hindi</video:title>
      <video:description>थायराइड बीमारी – लक्षण, कारण, इलाज | Dr Narendra Dev on Causes &amp; Treatment of Thyroid in Hindi</video:description>
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    <lastmod>2021-02-05T00:00:00.000Z</lastmod>
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      <video:description>Fibroids are abnormal growths that develop in or on a woman’s uterus. The growths are typically noncancerous. Sometimes these tumors become quite large and cause severe abdominal pain and heavy periods. Let us know more about Fibroids from Dr Chinmayee Kar, a Gynaecologist.</video:description>
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      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2021-02-04T00:00:00.000Z</lastmod>
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      <video:title>କେମିତି ରୋକିବା କ୍ୟାନସର? | Dr Chira Ranjan Khadanga on How to Prevent Cancer in Odia</video:title>
      <video:description>Cancer is the second leading cause of death. Globally about 1 in 6 deaths is due to cancer. If cancer is diagnosed early, the chances of recovery are high. So you need to be aware. What are the causes of cancer? How to prevent it? Let us find out more from Dr Chira Ranjan Khadanga, a Radiation Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MLTNBAc8zpE</video:player_loc>
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      <video:tag>Cancer</video:tag>
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      <video:live>no</video:live>
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    <lastmod>2021-02-03T00:00:00.000Z</lastmod>
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      <video:title>क्यों होता है जॉन्डिस? - जानें लक्षण और बचाव | Dr Sudhir Kumar Verma on Jaundice in Hindi</video:title>
      <video:description>Let&apos;s know more about the types, symptoms, and prevention of Jaundice from Dr Sudhir Kumar Verma, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/CttMyoHWmZY</video:player_loc>
      <video:publication_date>2021-02-03T00:00:00.000Z</video:publication_date>
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      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/FaEqO_KIxkA</loc>
    <lastmod>2021-02-03T00:00:00.000Z</lastmod>
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      <video:title>କାହିଁକି ବଢୁଛି ଲିଭର ରୋଗ? | Dr Manoj Kumar Sahu on Liver Diseases in Odia | Causes &amp; Prevention</video:title>
      <video:description>The liver is an important part of our body. Life is impossible without the liver. The liver works constantly in our bodies. So the liver needs to be healthy. What are the causes of Liver Disease? How the liver will stay healthy? Let us know more from Dr Manoj Kumar Sahu, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FaEqO_KIxkA</video:player_loc>
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      <video:view_count>13334</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/Ja37vIVg32Y</loc>
    <lastmod>2021-02-02T00:00:00.000Z</lastmod>
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      <video:title>एलर्जिक अस्थमा - कारण, लक्षण, इलाज | Allergic Asthma in Hindi | Treatment | Dr Anand Kumar Gupta</video:title>
      <video:description>What is Allergic Asthma, Know more about its causes, symptoms, and treatment from Chest Specialist Dr Anand Kumar Gupta.</video:description>
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      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/PguBrwZHHKs</loc>
    <lastmod>2021-02-02T00:00:00.000Z</lastmod>
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      <video:description>Blockage in the heart can be fatal. When the arteries of the heart get blocked due to fat deposition or other reasons, blood flow to the heart gets affected. In such cases, doctors operate upon the affected heart by attaching blood vessels from other parts of the body. This process is called Bypass Surgery. What is Bypass Surgery? When do you need Bypass Surgery? Let us learn more from Cardio Vascular Thoracic Surgeon Dr Bana Bihari Mishra.</video:description>
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      <video:publication_date>2021-02-02T00:00:00.000Z</video:publication_date>
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      <video:view_count>14496</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/30dByvda7u0</loc>
    <lastmod>2021-02-01T00:00:00.000Z</lastmod>
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      <video:title>ଫୁସ୍‌ଫୁସ୍‌ରେ ପାଣି ଜମେ କାହିଁକି? | Dr Samir Sahu on Pulmonary Edema in Odia । Fluid in the Lungs</video:title>
      <video:description>Inflammation or infection in the lungs causes fluid to leak out into the lungs, which is called pulmonary edema. What is the cause of excess fluid in the lungs? Let&apos;s find out more about the symptoms, test, and treatment of Pulmonary Edema from Dr. Samir Sahu, a Pulmonologist.</video:description>
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      <video:publication_date>2021-02-01T00:00:00.000Z</video:publication_date>
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      <video:view_count>22411</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/KaAJhVek7R8</loc>
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      <video:duration>584</video:duration>
      <video:view_count>28522</video:view_count>
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      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/serJf559SQQ</loc>
    <lastmod>2021-01-30T00:00:00.000Z</lastmod>
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      <video:title>ଗ୍ୟାସ ଓ ଏସିଡିଟି ସମସ୍ୟା – କେମିତି ପାଇବେ ମୁକ୍ତି? | Dr Shakti Prasad Choudhury on Gas &amp; Acidity in Odia</video:title>
      <video:description>Nowadays, gas and acidity problems are more common. Many are worried about this problem. This exacerbated by irregularities in food intake such as excessive fast food intake, untimely eating, and lack of exercise. So what is the treatment of Gas and Acidity Problems? Let us find out from Dr Shakti Prasad Choudhury, a Gastroenterologist.</video:description>
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      <video:publication_date>2021-01-30T00:00:00.000Z</video:publication_date>
      <video:duration>705</video:duration>
      <video:view_count>515485</video:view_count>
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      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2021-01-29T00:00:00.000Z</lastmod>
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      <video:description>ब्रोंकाइटिस क्यों होता है? |Dr Ashish Jaiswal on Bronchitis in Hindi | श्वसनीशोथ | Causes, Treatment</video:description>
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      <video:publication_date>2021-01-29T00:00:00.000Z</video:publication_date>
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      <video:view_count>282342</video:view_count>
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      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/_qGd_VLQe_U</loc>
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    <video:video>
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      <video:title>କୋଷ୍ଠକାଠିନ୍ୟ ସମସ୍ୟା - କେମିତି ପାଇବେ ମୁକ୍ତି? | Dr Sushant Kumar Sethi on Constipation in Odia</video:title>
      <video:description>Constipation is a common problem occurring in many people. This can be serious if you have not passed stool for a week or have bleeding. Let us know about the causes and prevention of constipation from Dr Sushant Kumar Sethi, a Gastroenterologist.</video:description>
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      <video:publication_date>2021-01-29T00:00:00.000Z</video:publication_date>
      <video:duration>559</video:duration>
      <video:view_count>121091</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/6mdFOzWml80</loc>
    <lastmod>2021-01-28T00:00:00.000Z</lastmod>
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      <video:title>यूरिन इन्फेक्शन से कैसे बचें? | Dr Rajesh Arora on Urine infection in Hindi | Prevent UTI</video:title>
      <video:description>Let&apos;s find out more about the causes, symptoms, and diagnosis of Urine Infection from Dr Rajesh Arora, a Urologist.</video:description>
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      <video:publication_date>2021-01-28T00:00:00.000Z</video:publication_date>
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      <video:view_count>357001</video:view_count>
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      <video:tag>Kidney &amp; Urinary</video:tag>
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      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2021-01-28T00:00:00.000Z</lastmod>
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      <video:title>କୁକୁର କାମୁଡ଼ିଲେ କ’ଣ କରିବେ? | Dr Srikant Kumar Dhar on Dog bites in Odia | Symptoms &amp; First Aid</video:title>
      <video:description>Dog bites are common. However, it is important to treat it as soon as possible. Otherwise, it could create complications. So what will be the first aid for dog bites? Let us know more from Dr Srikant Kumar Dhar, a Medicine Specialist.</video:description>
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      <video:publication_date>2021-01-28T00:00:00.000Z</video:publication_date>
      <video:duration>699</video:duration>
      <video:view_count>89636</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/fjDuambQSVA</loc>
    <lastmod>2021-01-27T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>सर्वाइकल कैंसर – कारण, लक्षण, इलाज | Dr Vaishali Jain on Cervical Cancer in Hindi | Prevention</video:title>
      <video:description>सर्वाइकल कैंसर – कारण, लक्षण, इलाज | Dr Vaishali Jain on Cervical Cancer in Hindi | Prevention</video:description>
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      <video:view_count>280278</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/FzKZGxeYxSs</loc>
    <lastmod>2021-01-27T00:00:00.000Z</lastmod>
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      <video:title>ଶ୍ୱାସ ରୋଗ ସିଓପିଡି – କାରଣ, ଲକ୍ଷଣ, ଚିକିତ୍ସା | Dr Samir Sahu on COPD in Odia | Lungs Disease</video:title>
      <video:description>Chronic obstructive pulmonary disease (COPD) is a common lung disease. Let us find out the cause, symptoms, and treatment of COPD from Dr Samir Sahu, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FzKZGxeYxSs</video:player_loc>
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      <video:view_count>28968</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/GXqvEbOryi4</loc>
    <lastmod>2021-01-26T00:00:00.000Z</lastmod>
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      <video:title>छोटे बच्चों की सर्दी-खांसी बुखार - कैसे करें देखभाल? | Dr MN Mishra on Child Care in Winter</video:title>
      <video:description>छोटे बच्चों की सर्दी-खांसी बुखार - कैसे करें देखभाल? | Dr MN Mishra on Child Care in Winter</video:description>
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      <video:duration>279</video:duration>
      <video:view_count>140983</video:view_count>
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      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/O5q4ZcjPYTk</loc>
    <lastmod>2021-01-26T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ମୂର୍ଚ୍ଛା ବା ଫିଟ୍‌ସ ମାରେ କାହିଁକି? | Dr Subhransu Sekhar Jena on Epilepsy (Fits) in Odia | Seizures</video:title>
      <video:description>Epilepsy is a neurological disorder. Let us learn about the causes, symptoms, and treatment from Dr Subhransu Sekhar Jena, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/O5q4ZcjPYTk</video:player_loc>
      <video:publication_date>2021-01-26T00:00:00.000Z</video:publication_date>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
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      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/twxJ1NUOgBk</loc>
    <lastmod>2021-01-25T00:00:00.000Z</lastmod>
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      <video:title>ମୁଣ୍ଡରେ ରୁପି ସମସ୍ୟା–ଜାଣନ୍ତୁ ଚିକିତ୍ସା | Dr Manas Ranjan Puhan on Dandruff in Odia | Causes, Treatment</video:title>
      <video:description>Dandruff is a very common problem nowadays. There are many concerns about dandruff. So why does the dandruff problem occur? How can the problem be treated? Let us find out more from Dr Manas Ranjan Puhan, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/twxJ1NUOgBk</video:player_loc>
      <video:publication_date>2021-01-25T00:00:00.000Z</video:publication_date>
      <video:duration>726</video:duration>
      <video:view_count>23136</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/JT3WOk4ipM0</loc>
    <lastmod>2021-01-24T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ଝାଡ଼ାରେ ରକ୍ତ ପଡ଼ୁଛି କି! | Dr Shakti Prasad Choudhury on Blood in Stool in Odia | Causes &amp; Treatment</video:title>
      <video:description>Blood in stool is not a common problem. Don&apos;t underestimate it. Treat it immediately by consulting a doctor. For some reason, it can be a sign of cancer. So what is the cause of blood in stool? Let&apos;s find out the cause and treatment from Dr Shakti Prasad Choudhury, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JT3WOk4ipM0</video:player_loc>
      <video:publication_date>2021-01-24T00:00:00.000Z</video:publication_date>
      <video:duration>576</video:duration>
      <video:view_count>179599</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/CR3hRqmqkiQ</loc>
    <lastmod>2021-01-23T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>रूमेटाइड आर्थराइटिस - क्यों होता है? | Dr Rajesh Prajapati on Rheumatoid Arthritis in Hindi</video:title>
      <video:description>What is Rheumatoid Arthritis? Can Rheumatoid Arthritis be prevented? Let&apos;s find out more about Rheumatoid Arthritis from Dr Rajest Prajapati, an Orthopedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/CR3hRqmqkiQ</video:player_loc>
      <video:publication_date>2021-01-23T00:00:00.000Z</video:publication_date>
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      <video:view_count>371183</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/efG5qowZWSI</loc>
    <lastmod>2021-01-23T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ପେଟରେ ଅଲସର୍ କାହିଁକି ହୁଏ? | Dr Sushant Kumar Sethi on Stomach Ulcer in Odia | Symptoms &amp; Treatment</video:title>
      <video:description>Wounds in the oesophagus or stomach are called Stomach Ulcer. If left untreated, ulcers can cause cancer. So if you have any symptoms of ulcers, consult a doctor immediately. Let us find out the causes, symptoms, and treatment of ulcers from Dr Sushant Kumar Sethi, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/efG5qowZWSI</video:player_loc>
      <video:publication_date>2021-01-23T00:00:00.000Z</video:publication_date>
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      <video:view_count>134043</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2021-01-22T00:00:00.000Z</lastmod>
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      <video:title>सीओपीडी - क्यों होता है? | Dr Anand Kumar Gupta on Chronic Obstructive Pulmonary Disease in Hindi</video:title>
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      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/wc7x3j11F48</video:player_loc>
      <video:publication_date>2021-01-22T00:00:00.000Z</video:publication_date>
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      <video:view_count>13139</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/NLQjTAqPv0k</loc>
    <lastmod>2021-01-22T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ଚାଳିଶିଆ କାହିଁକି ହୁଏ? | Dr Swati Samant on Presbyopia in Odia | Causes &amp; Treatment</video:title>
      <video:description>Presbyopia is an age-related eye problem. It is not a disease. Eye problems usually occur after the age of 40. This Is called Presbyopia. So what&apos;s the problem with Presbyopia? How is it treated? Let us find out from Dr Swati Samant, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/NLQjTAqPv0k</video:player_loc>
      <video:publication_date>2021-01-22T00:00:00.000Z</video:publication_date>
      <video:duration>375</video:duration>
      <video:view_count>17526</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/9eyoElRHdZE</loc>
    <lastmod>2021-01-21T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ସାପ କାମୁଡ଼ିଲେ କ’ଣ କରିବେ? | Dr Srikant Kumar Dhar on Snake Bites in Odia | Symptoms &amp; First Aid</video:title>
      <video:description>In village areas, many people are superstitious when they are bitten by a snake, which is life-threatening. It has been successfully treated. Life will be saved if you arrive at the hospital on time without falling into superstition. So what does first aid do if the snake bites? Let us find out more from Dr Srikant Kumar Dhar, a Medicine Specialist.</video:description>
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      <video:publication_date>2021-01-21T00:00:00.000Z</video:publication_date>
      <video:duration>957</video:duration>
      <video:view_count>448655</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/I6eP77if78k</loc>
    <lastmod>2021-01-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/I6eP77if78k/hqdefault.jpg</video:thumbnail_loc>
      <video:title>आँखों से पानी आने के कारण और उपचार | Dr Saurabh Gangwar on Watery Eyes in Hindi |Causes &amp; Treatment</video:title>
      <video:description>The eye is a sensitive part of our body. The tears in our eyes keep the eye moist. Tears also help cleanse the small particles in the eye. However, in some cases, excessive tears can be seen in the eyes. It is an eye problem called Watery Eyes. Let&apos;s know more from Dr Saurabh Gangwar, an Ophthalmologist.</video:description>
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      <video:publication_date>2021-01-20T00:00:00.000Z</video:publication_date>
      <video:duration>304</video:duration>
      <video:view_count>371672</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/nB5WpyWNKF8</loc>
    <lastmod>2021-01-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/nB5WpyWNKF8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କେମିତି ବଢ଼ିବ ରୋଗ ପ୍ରତିରୋଧକ ଶକ୍ତି? | Dr Jyoti Ranjan Parida on How to Boost Immunity in Odia</video:title>
      <video:description>ଡାକ୍ତର ଜ୍ୟୋତି ରଞ୍ଜନ ପରିଡ଼ା ହେଉଛନ୍ତି ଓଡ଼ିଶାର ଜଣେ ଜଣାଶୁଣା ରୁମଟୋଲୋଜିଷ୍ଟ ତଥା ଇମ୍ୟୁନୋଲୋଜିଷ୍ଟ (ଅର୍ଥ୍ରାଇଟିସ ସ୍ପେସିଆଲିଷ୍ଟ)। ଅର୍ଥ୍ରାଇଟିସ ରୋଗ ଓ ଏହା ଚିକିତ୍ସା କ୍ଷେତ୍ରରେ ତାଙ୍କର ରହିଛି ଦୀର୍ଘ ଦିନର ଅନୁଭୂତି। ବର୍ତ୍ତମାନ ଡାକ୍ତର ପରିଡ଼ା ଭୁବନେଶ୍ୱରରେ ରହି ଚିକିତ୍ସା କରୁଛନ୍ତି। ତାଙ୍କ ସହ ଯୋଗାଯୋଗ କରିବା ପାଇଁ +91-9338653086 ନମ୍ବରରେ କଲ୍ କରିପାରିବେ। Dr Jyoti Ranjan Parida is a well-known clinical Immunologist and Rheumatologist (Arthritis Specialist) in Odisha. He has deep experience in providing Arthritis care to patients. Dr Parida currently resides in Bhubaneswar. You can contact him on +91-9338653086. In the human body Immunity or immune power plays a vital role in fighting against any kind of infection. So, with adequate immune power, we keep ourselves away from many diseases and stay fit and healthy. Let us know how to boost immunity from Dr Jyoti Ranjan Parida, an Immunologist, and Rheumatologist.</video:description>
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      <video:publication_date>2021-01-20T00:00:00.000Z</video:publication_date>
      <video:duration>596</video:duration>
      <video:view_count>31431</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/SKteQefcrbA</loc>
    <lastmod>2021-01-19T00:00:00.000Z</lastmod>
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      <video:view_count>52673</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2021-01-19T00:00:00.000Z</lastmod>
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      <video:title>ସ୍ମାର୍ଟଫୋନ୍ ନିଶା - ଛୋଟ ପିଲାଙ୍କ ପାଇଁ ବିପଦ | Dr Nirmal Kumar Mohakud on Children Smartphone Addiction</video:title>
      <video:description>Nowadays children are becoming more and more involved with mobile phones. Parents are also giving a mobile phone in the hands of children to keep them happy. However, they are unaware of the bad effects of mobile phone addiction. Phone addiction may affect the child&apos;s intelligence development. So what should parents do in this situation? Let&apos;s find out from Dr Nirmal Kumar Mohakud, a Paediatrician.</video:description>
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      <video:publication_date>2021-01-19T00:00:00.000Z</video:publication_date>
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      <video:view_count>8155</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2021-01-18T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/5dc646XMoYg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମୁହଁରୁ ଅଯଥା କେଶ - କେମିତି ହଟାଇବେ? | Dr Laxmi Kanta Mishra on How to Remove Unwanted Hair in Odia</video:title>
      <video:description>It is normal for men to have beards on their faces. However, many women also have hair on their face due to hormonal changes in their body. This is called unwanted hair. How to remove this unwanted hair from your face? Let us find out from Dr Laxmi Kanta Mishra, a Cosmetic &amp; Plastic Surgeon.</video:description>
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      <video:publication_date>2021-01-18T00:00:00.000Z</video:publication_date>
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      <video:view_count>17391</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/y5vaBonRJ9g</loc>
    <lastmod>2021-01-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/y5vaBonRJ9g/hqdefault.jpg</video:thumbnail_loc>
      <video:title>दस्त (लूज़ मोशन) – इलाज, घरेलू उपाय | Dr Sudhir Kumar Verma on Diarrhoea in Hindi | Loose Motion</video:title>
      <video:description>Know about the causes, symptoms, treatment, and prevention of Diarrhea from Dr Sudhir Kumar Verma, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/y5vaBonRJ9g</video:player_loc>
      <video:publication_date>2021-01-17T00:00:00.000Z</video:publication_date>
      <video:duration>572</video:duration>
      <video:view_count>546911</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/J_FJb8-mzkg</loc>
    <lastmod>2021-01-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/J_FJb8-mzkg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସ୍ତନ କର୍କଟ – କାରଣ, ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା | Dr Sanjib Kumar Mishra on Breast Cancer in Odia | Self-Exam</video:title>
      <video:description>Breast Cancer is one of the most common diseases in women. Uncontrolled division of breast cells creates a new cell called the cancer cell. Treatment of breast cancer is possible at an early stage. Let’s find out the Causes, Symptoms &amp; Treatment of Breast Cancer from Dr Sanjib Kumar Mishra, an OnchologIst.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/J_FJb8-mzkg</video:player_loc>
      <video:publication_date>2021-01-17T00:00:00.000Z</video:publication_date>
      <video:duration>862</video:duration>
      <video:view_count>17540</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/Uu6knyFzD2M</loc>
    <lastmod>2021-01-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Uu6knyFzD2M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କେମିତି ପାଇବେ ଚିନ୍ତାରୁ ମୁକ୍ତି? | Dr Satyakam Mohapatra on Stress Management in Odia | Live Happy</video:title>
      <video:description>ଡାକ୍ତର ସତ୍ୟକାମ ମହାପାତ୍ର ହେଉଛନ୍ତି ଓଡ଼ିଶାର ଜଣେ ଜଣାଶୁଣା ମାନସିକ ରୋଗ ବିଶେଷଜ୍ଞ। ବିଭିନ୍ନ ମାନସିକ ରୋଗ ଓ ଏହାର ଚିକିତ୍ସା କ୍ଷେତ୍ରରେ ତାଙ୍କର ରହିଛି ଦୀର୍ଘ ଦିନର ଅନୁଭୂତି। ବର୍ତ୍ତମାନ ଡାକ୍ତର ମହାପାତ୍ର କଟକରେ ରହି ଚିକିତ୍ସା କରୁଛନ୍ତି। ତାଙ୍କ ସହ ଯୋଗାଯୋଗ କରିବା ପାଇଁ 8895293997 ନମ୍ବରରେ କଲ୍ କରିପାରିବେ। Dr Satyakam Mohapatra is a well-known Psychiatrist in Odisha. He has deep experience in the Treatment of different mental illnesses. Dr Mohapatra currently resides in Cuttack. You can contact him on 8895293997. The changing lifestyle of today&apos;s times has led to mental pressure and stress among many of us. When this stress persists for a long time, it can have a devastating effect on our mental and physical health. As a result, people are more likely to develop mental illnesses. Let us find out what Neuro-psychiatrist Dr Satyakam Mohapatra advises about dealing with stress.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Uu6knyFzD2M</video:player_loc>
      <video:publication_date>2021-01-16T00:00:00.000Z</video:publication_date>
      <video:duration>485</video:duration>
      <video:view_count>35322</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2021-01-15T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/vHo5cDdmi0o/hqdefault.jpg</video:thumbnail_loc>
      <video:title>नवजात शिशु को पीलिया (जॉन्डिस) | Dr MN Mishra on Jaundice in Childhood in Hindi | Causes &amp; Symptoms</video:title>
      <video:description>नवजात शिशु को पीलिया (जॉन्डिस) | Dr MN Mishra on Jaundice in Childhood in Hindi | Causes &amp; Symptoms</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vHo5cDdmi0o</video:player_loc>
      <video:publication_date>2021-01-15T00:00:00.000Z</video:publication_date>
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      <video:view_count>478631</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:live>no</video:live>
    </video:video>
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    <lastmod>2021-01-15T00:00:00.000Z</lastmod>
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      <video:title>ଡାଏବେଟିସ୍ ରୋଗୀ କ’ଣ ଖାଇବେ, କ’ଣ ଖାଇବେ ନାହିଁ? | Diet Tips for Diabetes Patient | Dr Alok Kanungo</video:title>
      <video:description>Diabetes is one of the most serious problems in the world. It is almost impossible to fully recover from diabetes. However, if we control it, we can avoid various chronic diseases such as heart attacks, high blood pressure. So how do you control your diabetes? How can diabetics stay healthy? Let&apos;s find out more from Dr Alok Kanungo, a senior diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/C-5gPAWuaVw</video:player_loc>
      <video:publication_date>2021-01-15T00:00:00.000Z</video:publication_date>
      <video:duration>509</video:duration>
      <video:view_count>763900</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
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    <lastmod>2021-01-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8pknhgvtzm0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କାହିଁକି ହୁଏ କିଡନି ଫେଲ୍ୟୁଅର? | Dr Nisith Kumar Mohanty on Kidney Failure | Causes &amp; Symptoms</video:title>
      <video:description>Kidneys are an important part of our body. It acts as a filter to cleanse all the waste from the body. So, What are the causes of Kidney Failure? Let us know more about its symptoms and treatment from Dr Nisith Kumar Mohanty, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8pknhgvtzm0</video:player_loc>
      <video:publication_date>2021-01-14T00:00:00.000Z</video:publication_date>
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      <video:view_count>119799</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2021-01-13T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>आर्थराइटिस (गठिया) - परीक्षण, इलाज और नी रिप्लेसमेंट | Dr PC Dey on Arthritis in Hindi | Treatment</video:title>
      <video:description>आर्थराइटिस (गठिया) - परीक्षण, इलाज और नी रिप्लेसमेंट | Dr PC Dey on Arthritis in Hindi | Treatment</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xhCzblKpuIQ</video:player_loc>
      <video:publication_date>2021-01-13T00:00:00.000Z</video:publication_date>
      <video:duration>855</video:duration>
      <video:view_count>1727</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
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    <lastmod>2021-01-13T00:00:00.000Z</lastmod>
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      <video:description>The heart is the main part of our body. The heart pumps blood to every part of the body. If for some reason there is a problem with the heart, there is a risk of a heart attack. So, What Are the Symptoms of Heart Attack? How to prevent this. Let us find out more from Dr JK Padhi, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/amlB4gz0Mi4</video:player_loc>
      <video:publication_date>2021-01-13T00:00:00.000Z</video:publication_date>
      <video:duration>584</video:duration>
      <video:view_count>103345</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/BM1FGEq2xEw</loc>
    <lastmod>2021-01-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/BM1FGEq2xEw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सांप के काटने पर क्या करें? | Snakebite in Hindi | First Aid &amp; Treatment | Dr NB Singh</video:title>
      <video:description>Every year there are many reports of snake bites from across the country, some of which result in death. So what does first aid do if the snake bites? Let us find out more from Dr NB Singh, Senior Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BM1FGEq2xEw</video:player_loc>
      <video:publication_date>2021-01-12T00:00:00.000Z</video:publication_date>
      <video:duration>485</video:duration>
      <video:view_count>1472242</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/3qFxreFCNDQ</loc>
    <lastmod>2021-01-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3qFxreFCNDQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ନାକ ସର୍ଜରି କାହିଁକି ଦରକାର? | Dr Laxmi Kanta Mishra on Rhinoplasty in Odia | Nose Job</video:title>
      <video:description>ଡାକ୍ତର ଲକ୍ଷ୍ମୀକାନ୍ତ ମିଶ୍ର ହେଉଛନ୍ତି ଓଡ଼ିଶାର ଜଣେ ଜଣାଶୁଣା କସମେଟିକ୍ ଆଣ୍ଡ୍ ପ୍ଲାଷ୍ଟିକ୍ ସର୍ଜନ। ବର୍ତ୍ତମାନ ଡାକ୍ତର ମିଶ୍ର ଭୁବନେଶ୍ୱରରେ ରହି ଚିକିତ୍ସା କରୁଛନ୍ତି। ତାଙ୍କ ସହ ଯୋଗାଯୋଗ କରିବା ପାଇଁ 8249616260 ନମ୍ବରରେ କଲ୍ କରିପାରିବେ। Whether it is an accidental injury or a cleft lip, if there is a problem with your nose, it can be treated by plastic surgery. This nose surgery is known as Rhinoplasty. Also, many people undergo rhinoplasty surgery to enhance their beauty. Let us find out from the cosmetic rhinoplasty from Dr Laxmi Kanta Mishra, a Cosmetic &amp; Plastic Surgeon. Dr Laxmikant Mishra is a well-known cosmetic and plastic surgeon in Odisha. Dr Mishra currently resides in Bhubaneswar. You can contact him on 8249616260</video:description>
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      <video:publication_date>2021-01-12T00:00:00.000Z</video:publication_date>
      <video:duration>612</video:duration>
      <video:view_count>2604</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/E8Kjrbr0VB4</loc>
    <lastmod>2021-01-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/E8Kjrbr0VB4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କିଡନିକୁ କେମିତି ରଖିବେ ସୁସ୍ଥ? Dr Manas Ranjan Pradhan on How to Keep Your Kidney Healthy in Odia</video:title>
      <video:description>The kidneys in our body are like a filter. The main function of the kidneys is to filter out impure blood and provide pure blood to the body. So it is important to keep your kidneys healthy. So how do you keep your kidneys healthy? Let us find out from Dr Manas Ranjan Pradhan, a Kidney Transplant Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/E8Kjrbr0VB4</video:player_loc>
      <video:publication_date>2021-01-11T00:00:00.000Z</video:publication_date>
      <video:duration>647</video:duration>
      <video:view_count>408122</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/VzHdHFq4x1Y</loc>
    <lastmod>2021-01-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/VzHdHFq4x1Y/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ରାତିରେ ନିଦ ହେଉନି କି? କାରଣ ଓ ଚିକିତ୍ସା | Dr Satyakam Mohapatra on Insomnia in Odia | Sleeping Disorder</video:title>
      <video:description>ଡାକ୍ତର ସତ୍ୟକାମ ମହାପାତ୍ର ହେଉଛନ୍ତି ଓଡ଼ିଶାର ଜଣେ ଜଣାଶୁଣା ମାନସିକ ରୋଗ ବିଶେଷଜ୍ଞ। ବିଭିନ୍ନ ମାନସିକ ରୋଗ ଓ ଏହାର ଚିକିତ୍ସା କ୍ଷେତ୍ରରେ ତାଙ୍କର ରହିଛି ଦୀର୍ଘ ଦିନର ଅନୁଭୂତି। ବର୍ତ୍ତମାନ ଡାକ୍ତର ମହାପାତ୍ର କଟକରେ ରହି ଚିକିତ୍ସା କରୁଛନ୍ତି। ତାଙ୍କ ସହ ଯୋଗାଯୋଗ କରିବା ପାଇଁ 8895293997 ନମ୍ବରରେ କଲ୍ କରିପାରିବେ। Dr Satyakam Mohapatra is a well-known Psychiatrist in Odisha. He has deep experience in the Treatment of different mental illnesses. Dr Mohapatra currently resides in Cuttack. You can contact him on 8895293997. Often we don’t have a proper rest at night, we wake up early in the morning. This is normal. However, if you have difficulty sleeping at night for more than 4 weeks, you are more likely to develop Insomnia. Let us find out the causes and treatment of insomnia from Dr Satyakam Mohapatra, a Neuropsychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VzHdHFq4x1Y</video:player_loc>
      <video:publication_date>2021-01-10T00:00:00.000Z</video:publication_date>
      <video:duration>486</video:duration>
      <video:view_count>192341</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/LcrUG6mnfS0</loc>
    <lastmod>2021-01-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/LcrUG6mnfS0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>एक्जिमा (खुजली) - कैसे पाएं छुटकारा? | Dr Kanchan Srivastava on Eczema in Hindi | Causes &amp; Treatment</video:title>
      <video:description>Let&apos;s know more about the types, symptoms, and prevention of Eczema from Dr Kanchan Srivastava, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/LcrUG6mnfS0</video:player_loc>
      <video:publication_date>2021-01-09T00:00:00.000Z</video:publication_date>
      <video:duration>1145</video:duration>
      <video:view_count>374071</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/bZfAV7L7pgc</loc>
    <lastmod>2021-01-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/bZfAV7L7pgc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଆଣ୍ଠୁଗଣ୍ଠି ବାତ ରୋଗ - କାରଣ, ଚିକିତ୍ସା, ଆଣ୍ଠୁ ପ୍ରତିରୋପଣ | Dr PC Dey on Arthritis &amp; Knee Replacement</video:title>
      <video:description>ଡାକ୍ତର ପରେଶ ଚନ୍ଦ୍ର ଦେ ହେଉଛନ୍ତି ଓଡ଼ିଶାର ଜଣେ ଜଣାଶୁଣା ଏଣ୍ଡୋସ୍ପାଇନ ଆଣ୍ଡ ସ୍ପୋର୍ଟସ ଇଞ୍ଜୁରୀ ସର୍ଜନ। ଗଣ୍ଠିବାତ ରୋଗ, ଆଣ୍ଡୁ ପ୍ରତିରୋପଣ ତଥା ସ୍ପୋଷ୍ଟ୍ସ ଇଞ୍ଜୁରୀର ଅତ୍ୟାଧୁନିକ ଚିକିତ୍ସା କ୍ଷେତ୍ରରେ ତାଙ୍କର ରହିଛି ଦୀର୍ଘ ଦିନର ଅନୁଭୂତି। ବର୍ତ୍ତମାନ ଡାକ୍ତର ଦେ’ ଭୁବନେଶ୍ଵରରେ ରହି ଚିକିତ୍ସା କରୁଛନ୍ତି। ତାଙ୍କ ସହ ଯୋଗାଯୋଗ କରିବା ପାଇଁ 9438800020 ନମ୍ବରରେ କଲ୍ କରିପାରିବେ। Dr PC Dey is a well-known Endospine &amp; Joint Replacement Surgeon in Odisha. He has deep experience in the advanced treatment of arthritis, Knee Replacement, Endospine &amp; Sports injury. Dr Dey currently resides in Bhubaneswar. You can contact him on 9438800020. As we grow older, our bones become weaker. It results in a variety of joint problems. Arthritis, Osteoporosis, Osteoarthritis, and so on. So how to treat Arthritis? Let&apos;s find out what Dr PC Dey, an Endospine &amp; Joint Replacement Surgeon, has to say about the treatment of Arthritis &amp; Knee Replacement.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/bZfAV7L7pgc</video:player_loc>
      <video:publication_date>2021-01-09T00:00:00.000Z</video:publication_date>
      <video:duration>1036</video:duration>
      <video:view_count>236742</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Wn4zz4M--3I</loc>
    <lastmod>2021-01-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Wn4zz4M--3I/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଛୋଟ ପିଲାଙ୍କ କୃମି ଦୋଷ - କାରଣ ଓ ନିରାକରଣ | Dr Palash Das on Deworming in Children in Odia</video:title>
      <video:description>Often young children complain of itching in the bottoms. In the same way, many children lose their appetite, their stomachs swell, and they lose interest in reading. At this point, small worms are found in their feces. We call it worm infestation. What is the cause of the worm infestation? How to prevent young children from worm infestation? Let&apos;s find out from Dr. Palash Das, a pediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Wn4zz4M--3I</video:player_loc>
      <video:publication_date>2021-01-08T00:00:00.000Z</video:publication_date>
      <video:duration>587</video:duration>
      <video:view_count>144049</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/M90sU4yAkMs</loc>
    <lastmod>2021-01-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/M90sU4yAkMs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कुत्ता काटने पर क्या करें? | Dr Sachin Singh on Dog Bites in Hindi | First Aid &amp; Treatment</video:title>
      <video:description>Let&apos;s know more about symptoms, first aid for dog bites, and what are the precautions for this from Dr Sachin Singh, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/M90sU4yAkMs</video:player_loc>
      <video:publication_date>2021-01-07T00:00:00.000Z</video:publication_date>
      <video:duration>486</video:duration>
      <video:view_count>1108708</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/mW8eEB_5-Mk</loc>
    <lastmod>2021-01-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/mW8eEB_5-Mk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ୟୁରିନ୍ ଇନଫେକ୍ସନ୍ କାହିଁକି ହୁଏ? | Dr Manas Ranjan Pradhan on Urinary Tract Infection | Prevent UTI</video:title>
      <video:description>One of the most common problems in the human body is urinary tract infections (UTI). Bacterial infections in the bladder or urethra are called urinary tract infections. Urine infections are more common in women than in men. So why does urine infection happen? Let us find out more about its symptoms, treatment, and prevention from Dr Manas Ranjan Pradhan, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/mW8eEB_5-Mk</video:player_loc>
      <video:publication_date>2021-01-07T00:00:00.000Z</video:publication_date>
      <video:duration>744</video:duration>
      <video:view_count>874831</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/whPhlriPax4</loc>
    <lastmod>2021-01-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/whPhlriPax4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मुंहासे (पिम्पल्स) - कैसे करें दूर? | Dr Prabha Singh on How to Get Rid of Acne in Hindi | Pimples</video:title>
      <video:description>मुंहासे (पिम्पल्स) - कैसे करें दूर? | Dr Prabha Singh on How to Get Rid of Acne in Hindi | Pimples</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/whPhlriPax4</video:player_loc>
      <video:publication_date>2021-01-06T00:00:00.000Z</video:publication_date>
      <video:duration>985</video:duration>
      <video:view_count>23052</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/gBDQAgOp3UQ</loc>
    <lastmod>2021-01-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/gBDQAgOp3UQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସାଇକୋସିସ୍‌ ରୋଗ କ’ଣ? | Dr Satyakam Mohapatra on Acute Psychosis Disorder | Causes &amp; Treatment</video:title>
      <video:description>ଡାକ୍ତର ସତ୍ୟକାମ ମହାପାତ୍ର ହେଉଛନ୍ତି ଓଡ଼ିଶାର ଜଣେ ଜଣାଶୁଣା ମାନସିକ ରୋଗ ବିଶେଷଜ୍ଞ। ବିଭିନ୍ନ ମାନସିକ ରୋଗ ଓ ଏହାର ଚିକିତ୍ସା କ୍ଷେତ୍ରରେ ତାଙ୍କର ରହିଛି ଦୀର୍ଘ ଦିନର ଅନୁଭୂତି। ବର୍ତ୍ତମାନ ଡାକ୍ତର ମହାପାତ୍ର କଟକରେ ରହି ଚିକିତ୍ସା କରୁଛନ୍ତି। ତାଙ୍କ ସହ ଯୋଗାଯୋଗ କରିବା ପାଇଁ 8895293997 ନମ୍ବରରେ କଲ୍ କରିପାରିବେ। Dr Satyakam Mohapatra is a well-known Psychiatrist in Odisha. He has deep experience in the Treatment of different mental illnesses. Dr Mohapatra currently resides in Cuttack. You can contact him on 8895293997. Acute psychosis is more common in women than in men. It&apos;s a mental problem. The disease can cause sudden changes in a person&apos;s ability to think and act. So what is psychosis disorder? Let us know more from Dr Satyakam Mohapatra, a Neuropsychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gBDQAgOp3UQ</video:player_loc>
      <video:publication_date>2021-01-06T00:00:00.000Z</video:publication_date>
      <video:duration>583</video:duration>
      <video:view_count>13587</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/RBZzvQ04nTQ</loc>
    <lastmod>2021-01-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/RBZzvQ04nTQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବନ୍ଦ ନାକ, ଛିଙ୍କ, ଟନ୍‌ସିଲାଇଟିସ୍‌ର ନିରାକରଣ | Ear Nose &amp; Throat Problems | Dr Rabindra Kumar Khatua</video:title>
      <video:description>In winter, symptoms like nasal congestion, runny nose, frequent sneezing, headache, and fever are observed in the body. Problems such as tonsillitis are also common. Why does this happen? Let&apos;s find out what Dr Rabindra Kumar Khatua, ENT Specialist has to say about its Prevention and treatment.</video:description>
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      <video:publication_date>2021-01-05T00:00:00.000Z</video:publication_date>
      <video:duration>531</video:duration>
      <video:view_count>37450</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/_nENxAITidk</loc>
    <lastmod>2021-01-04T00:00:00.000Z</lastmod>
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      <video:title>ଲିଗାମେଣ୍ଟ୍ ଇଞ୍ଜୁରି – କେମିତି କରିବେ ଚିକିତ୍ସା? | Dr Sandeep Lenka on Ligament injury in Odia |Treatment</video:title>
      <video:description>There is an elastic tissue to attach bones to other bones of the body, this is called a ligament. Injuries to the ligaments cause pain in the joints and disruption in daily activities. How to treat a ligament injury? Let’s find from Dr Sandeep Lenka, an orthopedic surgeon .</video:description>
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      <video:publication_date>2021-01-04T00:00:00.000Z</video:publication_date>
      <video:duration>836</video:duration>
      <video:view_count>24581</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/rk3HiKqDEb4</loc>
    <lastmod>2021-01-03T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/rk3HiKqDEb4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବଙ୍କା ପାଦ କେମିତି ହେବ ସିଧା? | Dr Bibhudutta Sahoo on Club Foot in Odia | Causes &amp; Treatment</video:title>
      <video:description>In many cases, we see twisted feet. In medical parlance, it is called clubfoot. You need to know if successful treatment is possible. It needs to be treated since childhood. As a result, the twisted feet are easily straightened. So how it is treated? Let us find out from Dr Bibhudutta Sahoo, a Paediatric Orthopaedic Surgeon.</video:description>
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      <video:publication_date>2021-01-03T00:00:00.000Z</video:publication_date>
      <video:duration>503</video:duration>
      <video:view_count>3405</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/gsS6HhX1Fi0</loc>
    <lastmod>2021-01-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/gsS6HhX1Fi0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସୋରିଆସିସ୍‌ ରୋଗ କାହିଁକି ହୁଏ? | Dr Diptiranjani Bisoyi on Treatment of Psoriasis in Odia</video:title>
      <video:description>Psoriasis is a type of Skin Disease. It can happen anywhere in the body. The disease causes the skin to turn red and itchy. What are the causes of Psoriasis? How to treat it? Learn more from Dr Diptiranjani Bisoyi, a Dermatologist.</video:description>
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      <video:publication_date>2021-01-02T00:00:00.000Z</video:publication_date>
      <video:duration>775</video:duration>
      <video:view_count>50649</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Tdy6fI12ZSk</loc>
    <lastmod>2021-01-01T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>पीरियड्स (मासिक धर्म) | Dr Vaishali Jain on Irregular Menstruation in Hindi | Periods Problems</video:title>
      <video:description>Let&apos;s know more about the Causes and Treatment of Irregular Menstruation from Dr Vaishali Jain, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Tdy6fI12ZSk</video:player_loc>
      <video:publication_date>2021-01-01T00:00:00.000Z</video:publication_date>
      <video:duration>770</video:duration>
      <video:view_count>270870</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/asPllcQM9mw</loc>
    <lastmod>2021-01-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/asPllcQM9mw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ହାର୍ଟକୁ କେମିତି ରଖିବେ ସୁସ୍ଥ? | Dr Mahendra Prasad Tripathy on Healthy Heart in Odia</video:title>
      <video:description>ହୃତ୍‌ପିଣ୍ଡ ଆମ ଶରୀରର ଏକ ମୁଖ୍ୟ ଅଙ୍ଗ। ହୃତପିଣ୍ଡ ସଠିକ ଭାବେ କାର୍ଯ୍ୟ ନକଲେ ପୁରା ଶରୀରରେ ସମସ୍ୟା ଦେଖାଯାଇଥାଏ। ତେଣୁ ହାର୍ଟକୁ ସୁସ୍ଥ ରଖିବା ନିହାତି ଦରକାର। ତେବେ ଆପଣଙ୍କ ହାର୍ଟ ସୁସ୍ଥ ନା ଅସୁସ୍ଥ, କେମିତି ଜାଣିବେ? ନିଜ ହାର୍ଟକୁ କେମିତି ରଖିବେ ସୁସ୍ଥ? ବିଶିଷ୍ଟ ହୃଦରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ମହେନ୍ଦ୍ର ପ୍ରସାଦ ତ୍ରିପାଠୀଙ୍କଠାରୁ ଆସନ୍ତୁ ଏବିଷୟରେ ଜାଣିବା। The heart is a vital part of our body. If the heart does not function properly, problems can occur throughout the body. So it is important to keep the heart healthy. How do you know if your heart is healthy or not? How to keep your heart healthy? Let us find out from Dr Mahendra Prasad Tripathy, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/asPllcQM9mw</video:player_loc>
      <video:publication_date>2021-01-01T00:00:00.000Z</video:publication_date>
      <video:duration>668</video:duration>
      <video:view_count>24807</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/NAjI-8W92Mo</loc>
    <lastmod>2020-12-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/NAjI-8W92Mo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बालों का झड़ना कैसे रोकें - घरेलू नुस्खे | Dr Kanchan Srivastava on How to stop Hair fall/ Hair loss</video:title>
      <video:description>बालों का झड़ना क्या है? बाल झड़ने के लक्षण बाल गिरने के कारण क्या रूसी के कारण बाल झड़ने लगते हैं? बाल झड़ने के इलाज घरेलू नुस्खे कितने फायदेमंद? शैम्पू और तेल का उपयोग कैसे करें? बालों का झड़ना कैसे रोके? डॉक्टर का सलाह What is Hair loss/ Hair fall? Symptoms of Hair loss/ Hair fall Causes of Hair Loss/ Hair fall Does Dandruff cause Hair loss/ Hair fall? Treatment of Hair loss/ Hair fall How beneficial home remedies? How to use shampoo and oil? How to stop Hair loss/ Hair fall? Doctor&apos;s advice</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/NAjI-8W92Mo</video:player_loc>
      <video:publication_date>2020-12-31T00:00:00.000Z</video:publication_date>
      <video:duration>670</video:duration>
      <video:view_count>30559</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/XfHPK_Z0do4</loc>
    <lastmod>2020-12-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XfHPK_Z0do4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଯାଦୁ କେମିତି ବ୍ୟାପେ? ଜାଣନ୍ତୁ ଚିକିତ୍ସା | Dr Kishan Agarwal on Fungal infection in Odia</video:title>
      <video:description>Eczema is a type of fungal infection that is commonly known as Jadoo. If there is a fungal infection somewhere in your body, it needs to be treated timely. Otherwise it can spread from one part of the body to another. How is it treated? Let us find out from Dr Kishan Agarwal, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XfHPK_Z0do4</video:player_loc>
      <video:publication_date>2020-12-31T00:00:00.000Z</video:publication_date>
      <video:duration>1047</video:duration>
      <video:view_count>745115</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/eqoI2-BO6bE</loc>
    <lastmod>2020-12-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/eqoI2-BO6bE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବୟସ୍କ ବ୍ୟକ୍ତିଙ୍କ ଆଣ୍ଠୁଗଣ୍ଠି ଯନ୍ତ୍ରଣା -କାରଣ ଓ ଚିକିତ୍ସା |Dr Basanta Kumar Behera on Knee &amp; Joint Pain</video:title>
      <video:description>Older people have a variety of health problems. Among them, Knee and Joint pain is a serious problem. So many people are worried about this. Let us know about Knee pain in old age and his treatment from Dr Basanta Kumar Behera, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/eqoI2-BO6bE</video:player_loc>
      <video:publication_date>2020-12-30T00:00:00.000Z</video:publication_date>
      <video:duration>485</video:duration>
      <video:view_count>12292</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/pDljXUhxLdA</loc>
    <lastmod>2020-12-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/pDljXUhxLdA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>डायबिटिक रेटिनोपैथी क्यों होती है? | Dr Saurabh Gangwa on Diabetic Retinopathy | Causes &amp; Prevention</video:title>
      <video:description>डायबिटिक रेटिनोपैथी क्यों होती है? | Dr Saurabh Gangwa on Diabetic Retinopathy | Causes &amp; Prevention</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/pDljXUhxLdA</video:player_loc>
      <video:publication_date>2020-12-29T00:00:00.000Z</video:publication_date>
      <video:duration>329</video:duration>
      <video:view_count>861</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/q_yGr0vKcBE</loc>
    <lastmod>2020-12-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/q_yGr0vKcBE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମାନସିକ ରୋଗ ସୋମାଟୋଫର୍ମ କ’ଣ? | Dr Satyakam Mohapatra on Somatoform Disorder | Causes &amp; Treatment</video:title>
      <video:description>ଡାକ୍ତର ସତ୍ୟକାମ ମହାପାତ୍ର ହେଉଛନ୍ତି ଓଡ଼ିଶାର ଜଣେ ଜଣାଶୁଣା ମାନସିକ ରୋଗ ବିଶେଷଜ୍ଞ। ବିଭିନ୍ନ ମାନସିକ ରୋଗ ଓ ଏହାର ଚିକିତ୍ସା କ୍ଷେତ୍ରରେ ତାଙ୍କର ରହିଛି ଦୀର୍ଘ ଦିନର ଅନୁଭୂତି। ବର୍ତ୍ତମାନ ଡାକ୍ତର ମହାପାତ୍ର କଟକରେ ରହି ଚିକିତ୍ସା କରୁଛନ୍ତି। ତାଙ୍କ ସହ ଯୋଗାଯୋଗ କରିବା ପାଇଁ 8895293997 ନମ୍ବରରେ କଲ୍ କରିପାରିବେ। Dr Satyakam Mohapatra is a well-known Psychiatrist in Odisha. He has deep experience in the Treatment of different mental illnesses. Dr Mohapatra currently resides in Cuttack. You can contact him on 8895293997. Somatoform disorder is a form of mental illness that causes different body symptoms. It can be Body pain, Neurological problems, gastrointestinal problems, etc. Let us know more from Dr Satyakam Mohapatra, a Neuropsychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/q_yGr0vKcBE</video:player_loc>
      <video:publication_date>2020-12-29T00:00:00.000Z</video:publication_date>
      <video:duration>626</video:duration>
      <video:view_count>46781</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/g9qLYbuxFAU</loc>
    <lastmod>2020-12-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/g9qLYbuxFAU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କାନରୁ ପୁଜ ବାହାରିବା, କାନ ବିନ୍ଧା – କାହିଁକି ହୁଏ? | Dr Rabindra Kumar Khatua on Ear Diseases in Odia</video:title>
      <video:description>During the winter, many people may face Earache. Earache may be caused by Ear infections and can be a serious problem. If untreated, there is a risk of pus discharge, bleeding, or hearing problems. Let us know about various ear diseases, their causes, and treatments from Dr Rabindra Kumar Khatua, an ENT specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/g9qLYbuxFAU</video:player_loc>
      <video:publication_date>2020-12-28T00:00:00.000Z</video:publication_date>
      <video:duration>782</video:duration>
      <video:view_count>18723</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/BgL9hwZwQuw</loc>
    <lastmod>2020-12-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/BgL9hwZwQuw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हाइपरटेंशन का इलाज कैसे करें? | Dr Naresh Rajpal on Treatment of High Blood Pressure | Hypertension</video:title>
      <video:description>हाइपरटेंशन का इलाज कैसे करें? | Dr Naresh Rajpal on Treatment of High Blood Pressure | Hypertension</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BgL9hwZwQuw</video:player_loc>
      <video:publication_date>2020-12-27T00:00:00.000Z</video:publication_date>
      <video:duration>789</video:duration>
      <video:view_count>36837</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/6kcELOQJGaM</loc>
    <lastmod>2020-12-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/6kcELOQJGaM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କାନ୍ଧ ଯନ୍ତ୍ରଣାରୁ କେମିତି ପାଇବେ ମୁକ୍ତି? | Dr Sandeep Lenka on Frozen Shoulder in Odia | Prevention</video:title>
      <video:description>One of the main causes of shoulder pain is frozen shoulder. Frozen shoulder refers to pain caused in the shoulder due to stiffness in the muscles. As a result, it is difficult to move our arms. So what are the causes of frozen shoulder? Let’s find out from Dr Sandeep Lenka, an Orthopedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6kcELOQJGaM</video:player_loc>
      <video:publication_date>2020-12-27T00:00:00.000Z</video:publication_date>
      <video:duration>591</video:duration>
      <video:view_count>36401</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/eJaJTLP5Y2g</loc>
    <lastmod>2020-12-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/eJaJTLP5Y2g/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଉଚ୍ଚ ରକ୍ତଚାପ - କାରଣ, ଲକ୍ଷଣ ଓ ନିୟନ୍ତ୍ରଣ | Dr Niroj Kumar Mishra on How to Control High Blood Pressure</video:title>
      <video:description>It would not be an exaggeration to say that high blood pressure is a silent killer. For some reason, there are no symptoms, but they can cause a variety of illnesses. High blood pressure affects a variety of organs, from heart attacks to lungs, kidneys, and liver. How to control high blood pressure? Let&apos;s find out what Dr Niroj Kumar Mishra, a medicine specialist, has to say.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/eJaJTLP5Y2g</video:player_loc>
      <video:publication_date>2020-12-26T00:00:00.000Z</video:publication_date>
      <video:duration>523</video:duration>
      <video:view_count>320459</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/FTQktdbOBXM</loc>
    <lastmod>2020-12-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FTQktdbOBXM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସର୍ଦ୍ଦି, କାଶ, ଛିଙ୍କ ଲାଗି ରହୁଛି କି? | Dr Srikant Kumar Dhar on Common Cold in Odia|Causes &amp; Treatment</video:title>
      <video:description>When the winter starts, there are many problems, such as colds, coughs, fevers, sneezes. Many people have a cold for a long time. So what are the causes of Common Cold in Winter? Let’s find out the cause and treatment of Common Cold from Dr Srikant Kumar Dhar in Odia, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FTQktdbOBXM</video:player_loc>
      <video:publication_date>2020-12-26T00:00:00.000Z</video:publication_date>
      <video:duration>581</video:duration>
      <video:view_count>81910</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/uitTtLnlZPA</loc>
    <lastmod>2020-12-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/uitTtLnlZPA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମୁହଁରେ ବ୍ରଣ – କେମିତି କରିବେ ଦୂର? | Acne/ Pimples: How to Treat? in Odia | Dr Kumar Abhishek</video:title>
      <video:description>ଯୁବାବସ୍ଥାରେ ମୁହଁରେ ବ୍ରଣ ହେବା ଏକ ସାଧାରଣ ସମସ୍ୟା। ଏହା ମୁଖ୍ୟତଃ ଯୌବନର ଆରମ୍ଭରେ ଉଭୟ ପୁରୁଷ ଏବଂ ମହିଳାଠାରେ ଦେଖାଯାଏ। ମୁହଁରେ ବ୍ରଣ ହେଲେ ଅନେକ ଚିନ୍ତିତ ଥା&apos;ନ୍ତି। ଆପଣ ଜାଣିବା ଦରକାର କି, ଏହାର ଉପଚାର ହୋଇପାରିବ। ମୁହଁରୁ କେମିତି ଦୂର କରିବେ ବ୍ରଣ? ବିଶିଷ୍ଟ ଚର୍ମରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର କୁମାର ଅଭିଷେକଙ୍କଠାରୁ ଏନେଇ ଆସନ୍ତୁ ଜାଣିବା। Acne is a common problem in adolescence. It occurs mainly at the beginning of adolescence in both men and women. Many are worried about facial acne. How to get rid of facial acne? Let&apos;s find out the Causes and treatment of Acne/Pimples from Dr Kumar Abhishek, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/uitTtLnlZPA</video:player_loc>
      <video:publication_date>2020-12-25T00:00:00.000Z</video:publication_date>
      <video:duration>625</video:duration>
      <video:view_count>1933434</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/MlFTwO4WQLk</loc>
    <lastmod>2020-12-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/MlFTwO4WQLk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଭାତୁଡ଼ି ସମସ୍ୟାରୁ କେମିତି ପାଇବେ ମୁକ୍ତି? | Dr Diptiranjani Bisoyi on how to get rid of Warts | Skin Tags</video:title>
      <video:description>Most people are worried about Skin Tags or Warts. It is more common in the neck, shoulders, and thighs. If skin tags are on the rise, it is a matter of concern. So why does it happen? Let&apos;s find out from Dr Diptiranjani Bisoyi, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MlFTwO4WQLk</video:player_loc>
      <video:publication_date>2020-12-25T00:00:00.000Z</video:publication_date>
      <video:duration>746</video:duration>
      <video:view_count>557143</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/DJQIpHTIsxs</loc>
    <lastmod>2020-12-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/DJQIpHTIsxs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କମ୍ପ୍ୟୁଟର ଭିଜନ ସିଣ୍ଡ୍ରୋମ କ’ଣ? ଲକ୍ଷଣ ଓ ନିରାକରଣ | Dr Swati Samant On Computer Vision Syndrome in Odia</video:title>
      <video:description>Are you sitting in front of a computer for a long time? Beware that you may suffer from computer vision syndrome. This problem can be caused by looking at the computer screen for too long, sitting in a wrong posture, among other reasons. So, how do you prevent computer vision syndrome? How to treat it? Let’s learn more about this from Dr Swati Samanta, an ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/DJQIpHTIsxs</video:player_loc>
      <video:publication_date>2020-12-24T00:00:00.000Z</video:publication_date>
      <video:duration>284</video:duration>
      <video:view_count>2913</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/y5AKWDtsju4</loc>
    <lastmod>2020-12-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/y5AKWDtsju4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ऑस्टियोआर्थराइटिस को कैसे रोकें? | Dr Pankaj Bharti on Osteoarthritis in Hindi | Causes &amp; Prevention</video:title>
      <video:description>ऑस्टियोआर्थराइटिस को कैसे रोकें? | Dr Pankaj Bharti on Osteoarthritis in Hindi | Causes &amp; Prevention</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/y5AKWDtsju4</video:player_loc>
      <video:publication_date>2020-12-23T00:00:00.000Z</video:publication_date>
      <video:duration>728</video:duration>
      <video:view_count>35442</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/im5sNTzFh6s</loc>
    <lastmod>2020-12-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/im5sNTzFh6s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କେମିତି ରୋକିବା ସର୍ଭାଇକଲ କ୍ୟାନସର? | Dr Ranjit Kumar Joshi on Prevention of Cervical Cancer in Odia</video:title>
      <video:description>The second largest cancer in women after breast cancer is cervical cancer. Did you know that we can prevent cancer. There is a vaccine for this. The vaccine is available for girls over the age of 9. Let’s learn more about this from Dr Ranjit Kumar Joshi, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/im5sNTzFh6s</video:player_loc>
      <video:publication_date>2020-12-23T00:00:00.000Z</video:publication_date>
      <video:duration>564</video:duration>
      <video:view_count>3511</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/4Q2rjIHVZsg</loc>
    <lastmod>2020-12-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4Q2rjIHVZsg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ब्रेस्ट कैंसर - डरें नहीं, जागरूक रहें | Dr Pooja Ramakant on Breast Cancer in Hindi</video:title>
      <video:description>ब्रेस्ट कैंसर - डरें नहीं, जागरूक रहें | Dr Pooja Ramakant on Breast Cancer in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4Q2rjIHVZsg</video:player_loc>
      <video:publication_date>2020-12-22T00:00:00.000Z</video:publication_date>
      <video:duration>797</video:duration>
      <video:view_count>3687</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/1kOT2KaSbUc</loc>
    <lastmod>2020-12-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1kOT2KaSbUc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସୋରିଆସିସ୍‌ ଡିଆଁ ରୋଗ କି? | Dr Kishan Agarwal on Psoriasis in Odia | Causes &amp; Treatment</video:title>
      <video:description>Psoriasis is an autoimmune skin disease. The disease causes reddish-brown pigmentation of the skin and peeling of skin. So, what is Psoriasis? Is Psoriasis contagious? Let&apos;s find out the causes and treatment of psoriasis from Dr Kishan Agarwal, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1kOT2KaSbUc</video:player_loc>
      <video:publication_date>2020-12-22T00:00:00.000Z</video:publication_date>
      <video:duration>1097</video:duration>
      <video:view_count>80069</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/sqg5vUiSd4Y</loc>
    <lastmod>2020-12-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/sqg5vUiSd4Y/hqdefault.jpg</video:thumbnail_loc>
      <video:title>चेहरे से झुर्रियों को कैसे हटाएं ? | Dr Prabha Singh on How to get rid of Wrinkles in Hindi</video:title>
      <video:description>चेहरे से झुर्रियों को कैसे हटाएं ? | Dr Prabha Singh on How to get rid of Wrinkles in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sqg5vUiSd4Y</video:player_loc>
      <video:publication_date>2020-12-20T00:00:00.000Z</video:publication_date>
      <video:duration>649</video:duration>
      <video:view_count>913</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xnB36gd7Xo8</loc>
    <lastmod>2020-12-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xnB36gd7Xo8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଅଣ୍ଟା ବିନ୍ଧାରୁ କେମିତି ପାଇବେ ମୁକ୍ତି?| Dr Jyoti Ranjan Parida on Back Pain in Odia | Causes, Treatment</video:title>
      <video:description>ଡାକ୍ତର ଜ୍ୟୋତି ରଞ୍ଜନ ପରିଡ଼ା ହେଉଛନ୍ତି ଓଡ଼ିଶାର ଜଣେ ଜଣାଶୁଣା ରୁମଟୋଲୋଜିଷ୍ଟ ତଥା ଇମ୍ୟୁନୋଲୋଜିଷ୍ଟ (ଅର୍ଥ୍ରାଇଟିସ ସ୍ପେସିଆଲିଷ୍ଟ)। ଅର୍ଥ୍ରାଇଟିସ ରୋଗ ଓ ଏହା ଚିକିତ୍ସା କ୍ଷେତ୍ରରେ ତାଙ୍କର ରହିଛି ଦୀର୍ଘ ଦିନର ଅନୁଭୂତି। ବର୍ତ୍ତମାନ ଡାକ୍ତର ପରିଡ଼ା ଭୁବନେଶ୍ୱରରେ ରହି ଚିକିତ୍ସା କରୁଛନ୍ତି। ତାଙ୍କ ସହ ଯୋଗାଯୋଗ କରିବା ପାଇଁ +91-9338653086 ନମ୍ବରରେ କଲ୍ କରିପାରିବେ। Dr Jyoti Ranjan Parida is a well-known clinical Immunologist and Rheumatologist (Arthritis Specialist) in Odisha. He has deep experience in providing Arthritis care to patients. Dr Parida currently resides in Bhubaneswar. You can contact him on +91-9338653086. From children to the elderly, people of all ages are now experiencing back pain. This problem is exacerbated by modern lifestyles and sitting in one place for hours. So, What are the causes of Back pain? How to treat it? Let’s find from Dr Jyoti Ranjan Parida, a Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xnB36gd7Xo8</video:player_loc>
      <video:publication_date>2020-12-20T00:00:00.000Z</video:publication_date>
      <video:duration>766</video:duration>
      <video:view_count>271519</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Ar-m9AnRGIw</loc>
    <lastmod>2020-12-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Ar-m9AnRGIw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କାହିଁକି ହୁଏ ଥାଇରଏଡ୍ ରୋଗ? | Dr Sambit Das on Thyroid Diseases in Odia | Symptoms &amp; Treatment</video:title>
      <video:description>All the functions of our body depend on the thyroid hormone. Thyroid disease is more common in women than in men. It is an autoimmune disease. So, what is the cause of thyroid disease? Let’s Find out more from Dr Sambit Das, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Ar-m9AnRGIw</video:player_loc>
      <video:publication_date>2020-12-20T00:00:00.000Z</video:publication_date>
      <video:duration>590</video:duration>
      <video:view_count>336669</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/cE5YoIvJjZE</loc>
    <lastmod>2020-12-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/cE5YoIvJjZE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>यूरिन इन्फेक्शन (मूत्र मार्ग संक्रमण) – लक्षण, रोकथाम | Dr Sanjeet Singh on Urine infection in Hindi</video:title>
      <video:description>यूरिन इन्फेक्शन (मूत्र मार्ग संक्रमण) – लक्षण, रोकथाम | Dr Sanjeet Singh on Urine infection in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/cE5YoIvJjZE</video:player_loc>
      <video:publication_date>2020-12-19T00:00:00.000Z</video:publication_date>
      <video:duration>888</video:duration>
      <video:view_count>48984</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/1CLgOz1WCbg</loc>
    <lastmod>2020-12-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1CLgOz1WCbg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଭଙ୍ଗା ହାଡ଼ର ଚିକିତ୍ସା କେମିତି ହୁଏ? | Dr Basanta Kumar Behera on Bone Fracture | Treatment &amp; Precaution</video:title>
      <video:description>As we age, bones become swollen in our body due to small pores. As a result, the bones do not have the same strength as before. There is a risk of bone fractures if minor injuries or falls occur. The disease is called osteoporosis. So what causes osteoporosis? How can we prevent this? Let&apos;s find out from what senior orthopaedic surgeon Dr Basanta Kumar Behera has to say.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1CLgOz1WCbg</video:player_loc>
      <video:publication_date>2020-12-19T00:00:00.000Z</video:publication_date>
      <video:duration>511</video:duration>
      <video:view_count>25320</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Ozxqzj__WSE</loc>
    <lastmod>2020-12-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Ozxqzj__WSE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କାହିଁକି ହୁଏ ଆସ୍ଥମା ଆଟାକ୍? | Dr Srikant Kumar Dhar on Winter Asthma in Odia | Causes &amp; Treatment</video:title>
      <video:description>People with allergies to dust, smoke, pets, or any other food are more likely to develop asthma. Similarly, as pollution increases in the environment, many people suffer from asthma in the winter. So how do you diagnose asthma and treat it? How to prevent asthma attack? Let&apos;s find out from Dr Srikant Kumar Dhar, Medicine specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Ozxqzj__WSE</video:player_loc>
      <video:publication_date>2020-12-18T00:00:00.000Z</video:publication_date>
      <video:duration>729</video:duration>
      <video:view_count>31433</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/cvP2MjwKDjA</loc>
    <lastmod>2020-12-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/cvP2MjwKDjA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>रतौंधी का उपचार कैसे करें? | Dr Vishal Katiyar on Night Blindness in Hindi | Causes &amp; Prevention</video:title>
      <video:description>रतौंधी का उपचार कैसे करें? | Dr Vishal Katiyar on Night Blindness in Hindi | Causes &amp; Prevention</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/cvP2MjwKDjA</video:player_loc>
      <video:publication_date>2020-12-17T00:00:00.000Z</video:publication_date>
      <video:duration>386</video:duration>
      <video:view_count>107222</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/IR5cwAimNDA</loc>
    <lastmod>2020-12-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/IR5cwAimNDA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଆପଣ ବି କରିପାରିବେ ଚକ୍ଷୁଦାନ - ଜାଣନ୍ତୁ କେମିତି? | Eye Donation | Dr Sujata Das | Blindness</video:title>
      <video:description>Eye donation is a great gift. If one person donates eyes, two people can escape the clutches of blindness and see the world. So eye care is a must. How to take care of one&apos;s eyes? Let&apos;s find out more from ophthalmologist Dr Sujata Das.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IR5cwAimNDA</video:player_loc>
      <video:publication_date>2020-12-17T00:00:00.000Z</video:publication_date>
      <video:duration>737</video:duration>
      <video:view_count>2934</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/J1egJ9PBISU</loc>
    <lastmod>2020-12-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/J1egJ9PBISU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>थायरॉइड कैंसर - कारण और रोकथाम | Dr Kul Ranjan Singh on Thyroid Cancer | Symptoms &amp; Prevention</video:title>
      <video:description>थायरॉइड कैंसर - कारण और रोकथाम | Dr Kul Ranjan Singh on Thyroid Cancer | Symptoms &amp; Prevention</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/J1egJ9PBISU</video:player_loc>
      <video:publication_date>2020-12-16T00:00:00.000Z</video:publication_date>
      <video:duration>843</video:duration>
      <video:view_count>67911</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/3qY1aPUM1WA</loc>
    <lastmod>2020-12-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3qY1aPUM1WA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଋତୁସ୍ରାବ (ପିରିୟଡ୍‌ସ) ଅନିୟମିତତା କାହିଁକି ହୁଏ? | Dr Chinmayee Kar on Menstrual Cycle in Odia</video:title>
      <video:description>When a young girl reaches puberty, she is called mature. During adolescence, menstruation or menstrual cycles begin in the girl&apos;s body. In addition, the girl&apos;s body changes. There is nothing to be afraid of, as it is a normal part of every woman&apos;s life. Why Irregularities in Menstruation happen? Why does stomach ache occur during menstruation? Let&apos;s find out what Dr Chinmayee Kar, a gynecologist &amp; obstetrician, has to say.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3qY1aPUM1WA</video:player_loc>
      <video:publication_date>2020-12-16T00:00:00.000Z</video:publication_date>
      <video:duration>927</video:duration>
      <video:view_count>196406</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/8AKxYk1l980</loc>
    <lastmod>2020-12-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8AKxYk1l980/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମେଦ ବହୁଳତା – କେମିତି କମିବ ଓଜନ?| Dr Abhay Kumar Sahoo on Obesity in Odia | Weight Loss</video:title>
      <video:description>ମେଦ ବହୁଳତା ବା ମୋଟାପଣ ଏକ ଜଟିଳ ସମସ୍ୟା। ସମସ୍ତେ ଏହାକୁ ନେଇ ଚିନ୍ତିତ। ମୋଟାପଣ ଯୋଗୁଁ ଆମ ଶରୀରରେ ବିଭିନ୍ନ ସମସ୍ୟା ଦେଖାଯାଏ। ଅନେକ ରୋଗର କାରଣ ମଧ୍ୟ ମୋଟାପଣ। ତେଣୁ ବୟସ ଅନୁଯାୟୀ ଶରୀର ଓଜନ ସଠିକ ରହିବା ଦରକାର। ତେବେ କେମିତି ମୋଟାପଣରୁ ମୁକ୍ତି ପାଇବେ? ଆସନ୍ତୁ ବିଶିଷ୍ଟ ଏଣ୍ଡୋକ୍ରାଇନୋଲୋଜିଷ୍ଟ୍ ଡାକ୍ତର ଅଭୟ କୁମାର ସାହୁଙ୍କଠାରୁ ମୋଟାପଣ କମ କରିବାର କିଛି ଫର୍ମୁଲା ଜାଣିବା। ମେଦ ବହୁଳତା (ମୋଟାପଣ) କ’ଣ? କାହିଁକି ବଢୁଛି ମେଦ ବହୁଳତା? ମେଦ ବହୁଳତା ଜନିତ ବିଭିନ୍ନ ସମସ୍ୟା ମେଦ ବହୁଳତାର ଚିକିତ୍ସା ମୋଟାପଣ କମ କରିବ ଖାଦ୍ୟ ଓ ବ୍ୟାୟାମ Obesity is a common problem in nowadays. Everyone is worried about Obesity. Obesity causes a variety of problems and diseases in our body. Therefore, body weight should be maintained according to age. So how to treat obesity? Let’s find out some formulas to reduce weight from Dr Abhay Kumar Sahoo, a Endocrinologist. What is Obesity? Causes of Obesity Complication of Obesity Treatment of Obesity Diet &amp; Exercises for Weight loss</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8AKxYk1l980</video:player_loc>
      <video:publication_date>2020-12-15T00:00:00.000Z</video:publication_date>
      <video:duration>914</video:duration>
      <video:view_count>595728</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/bcYoFGbgqzA</loc>
    <lastmod>2020-12-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/bcYoFGbgqzA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବୟସ ଅନୁଯାୟୀ ଶିଶୁର ବିକାଶରେ ସମସ୍ୟା | Dr Ranjit Joshi on Child Development in Odia</video:title>
      <video:description>Depending on the age of a child, delays in physical and mental development may be a health problem. Let&apos;s find out how to treat this problem from Dr Ranjit Kumar Joshi, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/bcYoFGbgqzA</video:player_loc>
      <video:publication_date>2020-12-14T00:00:00.000Z</video:publication_date>
      <video:duration>585</video:duration>
      <video:view_count>71254</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Pc2IjxOBvFI</loc>
    <lastmod>2020-12-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Pc2IjxOBvFI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मस्से को जड़ से हटाए | Dr Prabha Singh on Treatment of Warts in Hindi | Types &amp; Prevention</video:title>
      <video:description>Let&apos;s know more about the causes, types, and prevention of warts from Dr Prabha Singh, a Cosmetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Pc2IjxOBvFI</video:player_loc>
      <video:publication_date>2020-12-13T00:00:00.000Z</video:publication_date>
      <video:duration>656</video:duration>
      <video:view_count>87816</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/rhrnfKvbPro</loc>
    <lastmod>2020-12-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rhrnfKvbPro/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଡାଏବେଟିସ୍ ନିୟନ୍ତ୍ରଣ ପାଇଁ ୪ ଫର୍ମୁଲା | Dr Sambit Das on How to Control Diabetes in Odia | 4 Formula</video:title>
      <video:description>One in four people in India suffers from diabetes. Diabetes also invites a variety of diseases. So it is very important to control it. Let us know 4 formula from Diabetes Specialist Dr Sambit Das on How to Control Diabetes.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rhrnfKvbPro</video:player_loc>
      <video:publication_date>2020-12-13T00:00:00.000Z</video:publication_date>
      <video:duration>785</video:duration>
      <video:view_count>483611</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/8R4FEnHZFKU</loc>
    <lastmod>2020-12-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8R4FEnHZFKU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>किडनी को स्वस्थ कैसे रखें? | Dr Sanjeet Singh on How to keep your Kidney Healthy in Hindi</video:title>
      <video:description>किडनी को स्वस्थ कैसे रखें? | Dr Sanjeet Singh on How to keep your Kidney Healthy in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8R4FEnHZFKU</video:player_loc>
      <video:publication_date>2020-12-12T00:00:00.000Z</video:publication_date>
      <video:duration>521</video:duration>
      <video:view_count>7862</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/O4IbNyZYiTo</loc>
    <lastmod>2020-12-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/O4IbNyZYiTo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କେମିତି ରୋକିବା ଥାଲାସେମିଆ ରୋଗ? | Dr Palash Das on Thalassemia in Odia | Diagnosis &amp; Prevention</video:title>
      <video:description>Thalassemia is a deadly hereditary disease. A child may be born with the disease. It is vital to detect and treat the disease at an early stage. Let us know about the symptoms, treatment, complications, and prevention of thalassemia from Dr Palash Das, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/O4IbNyZYiTo</video:player_loc>
      <video:publication_date>2020-12-12T00:00:00.000Z</video:publication_date>
      <video:duration>599</video:duration>
      <video:view_count>23339</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/MjZSGEzINH8</loc>
    <lastmod>2020-12-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/MjZSGEzINH8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କେଶ କାହିଁକି ଝଡ଼େ? | Dr Manas Ranjan Puhan on Hair Fall in Odia | Causes &amp; Prevention</video:title>
      <video:description>Now everyone is worried about hair loss. Many are worried about hair loss from an early age. So What is the causes of Hair loss? How to prevent hair loss? Let&apos;s find out from Dr Manas Ranjan Puhan, a dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MjZSGEzINH8</video:player_loc>
      <video:publication_date>2020-12-11T00:00:00.000Z</video:publication_date>
      <video:duration>620</video:duration>
      <video:view_count>25594</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/7-5XbHoYatE</loc>
    <lastmod>2020-12-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7-5XbHoYatE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गुदा से रक्तस्राव - कारण, इलाज | Dr Ajay Kumar Patwa on Blood in Stool in Hindi | Causes &amp; Treatment</video:title>
      <video:description>गुदा से रक्तस्राव - कारण, इलाज | Dr Ajay Kumar Patwa on Blood in Stool in Hindi | Causes &amp; Treatment</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7-5XbHoYatE</video:player_loc>
      <video:publication_date>2020-12-10T00:00:00.000Z</video:publication_date>
      <video:duration>481</video:duration>
      <video:view_count>52659</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/y8whZP6XUcY</loc>
    <lastmod>2020-12-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/y8whZP6XUcY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଶୀତ ଦିନେ ଓଠର ଯତ୍ନ – କେମିତି ନେବେ? | Dr Kishan Agarwal on Winter Lip Care in Odia | Home Remedies</video:title>
      <video:description>ଶୀତ ଦିନରେ ଓଠ ଫାଟିବା ଏକ ସାଧାରଣ ସମସ୍ୟା। ଥଣ୍ଡା ବଢ଼ିବା କ୍ଷଣି ସମସ୍ତଙ୍କଠାରେ ଏହି ସମସ୍ୟା ଦେଖିବାକୁ ମିଳେ। ଅନେକଙ୍କଠାରେ ଓଠ ଫାଟି ରକ୍ତ ବାହାରିବା ସହିତ ବିଭିନ୍ନ ଜଟିଳ ସମସ୍ୟା ଦେଖାଯାଏ। ତେବେ ଏଥିରୁ କେମିତି ପାଇବେ ମୁକ୍ତି? ବିଶିଷ୍ଟ ଚର୍ମରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର କିଶନ ଅଗରୱାଲଙ୍କଠାରୁ ଓଠର ଯତ୍ନ କେମିତି ନେବା ସେ ବିଷୟରେ ଆସନ୍ତୁ ଜାଣିବା। ଶୀତ ଦିନେ କାହିଁକିଁ ଓଠ ଫାଟେ? କେମିତି ନେବେ ଓଠର ଯତ୍ନ ଚମକ ତ୍ୱଚା ପାଇଁ କ’ଣ ଖାଇବେ? ଶୀତ ଦିନେ ତ୍ୱଚାର ଯତ୍ନ ପାଇଁ ଘରୋଇ ଉପଚାର Chapped lips are a common problem in winter. This problem can be seen in everyone as the cold rises. Many people have a variety of complications of this like lip bleeding. So how do you get rid of it? Let’s learn how to take care of lips from Dr Kishan Agarwal a, Dermatologist. Causes of chapped lips in winter How to take care of Lips What to eat for shiny skin? Home remedies for skincare in winter</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/y8whZP6XUcY</video:player_loc>
      <video:publication_date>2020-12-10T00:00:00.000Z</video:publication_date>
      <video:duration>613</video:duration>
      <video:view_count>4578</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/VjIZKSs4pgY</loc>
    <lastmod>2020-12-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/VjIZKSs4pgY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>याददाश्त खोना (भूलने की बीमारी) - लक्षण और इलाज | Dr Sudhir Kumar Verma on Memory Loss in Hindi</video:title>
      <video:description>Let&apos;s know more about causes, symptoms, treatment &amp; prevention of Memory Loss from Dr Sudhir Kumar Verma, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VjIZKSs4pgY</video:player_loc>
      <video:publication_date>2020-12-09T00:00:00.000Z</video:publication_date>
      <video:duration>416</video:duration>
      <video:view_count>630959</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/DoyuQds8DfY</loc>
    <lastmod>2020-12-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/DoyuQds8DfY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବୟସ ସାଙ୍ଗକୁ ସ୍ମରଣଶକ୍ତି କମିଯାଉଛି କି? | Dr Samrat Kar on Memory Loss in Odia | Treatment of Dementia</video:title>
      <video:description>Dementia (Memory Loss) is a mental ailment. Dementia patients usually forget things. Dementia includes symptoms such as memory loss, difficulty in thinking, and difficulty in choosing words. So why does dementia happen? How to enhance your memory? Let us know more from psychiatrist Dr. Samrat Kar. Remedy against dementia (11:14 )</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/DoyuQds8DfY</video:player_loc>
      <video:publication_date>2020-12-09T00:00:00.000Z</video:publication_date>
      <video:duration>726</video:duration>
      <video:view_count>217748</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/cG6yij8X1M4</loc>
    <lastmod>2020-12-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/cG6yij8X1M4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सर्दियों में बालों की देखभाल कैसे करें? | Dr Devesh Singh on Winter Hair Care in Hindi | Dandruff</video:title>
      <video:description>सर्दियों में बालों की देखभाल कैसे करें? | Dr Devesh Singh on Winter Hair Care in Hindi | Dandruff</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/cG6yij8X1M4</video:player_loc>
      <video:publication_date>2020-12-08T00:00:00.000Z</video:publication_date>
      <video:duration>774</video:duration>
      <video:view_count>2522</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/5pQTAgfDHPw</loc>
    <lastmod>2020-12-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5pQTAgfDHPw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କେମିତି କମିବ ଯନ୍ତ୍ରଣା? - Pain Management in Odia | Dr Shovan Kumar Rath</video:title>
      <video:description>ଯଦି ଆପଣ ଏହି ଭିଡିଓ ଉପରେ ଆଧାରିତ ଲେଖା ପଢ଼ିବାକୁ ଚାହୁଁଛନ୍ତି, କ୍ଲିକ୍‌ କରନ୍ତୁ: If you have been suffering from pain for a long time, there is a special clinic for it. We call it a pain clinic. Whether it is pain due to various diseases or post-surgery pain, it can be prevented. Let’s find out how to reduce pain from Dr. Shovan Kumar Rath.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5pQTAgfDHPw</video:player_loc>
      <video:publication_date>2020-12-08T00:00:00.000Z</video:publication_date>
      <video:duration>654</video:duration>
      <video:view_count>2528</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/SigZhzf0fLg</loc>
    <lastmod>2020-12-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/SigZhzf0fLg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କୋଭିଡ୍-୧୯: ଡାଏବେଟିସ୍ ରୋଗୀଙ୍କ କେମିତି ନେବେ ଯତ୍ନ? | Dr Alok Kanungo on Diabetes &amp; COVID-19</video:title>
      <video:description>କରୋନା ଭୂତାଣୁ ବା କୋଭିଡ୍-୧୯ ଡାଏବେଟିସ୍ ରୋଗୀଙ୍କ ପାଇଁ କ୍ଷତିକାରକ। ଡାଏବେଟିସ୍ ରୋଗୀ କରୋନା ଭୂତାଣୁରେ ସଂକ୍ରମଣ ହେଲେ ଏହା ଶରୀରର ରକ୍ତଶର୍କରା ସ୍ତରକୁ ବିଶେଷ ଭାବେ ପ୍ରଭାବିତ କରିଥାଏ। ଏଭଳି ପରିସ୍ଥିତିରେ ଅବସ୍ଥା ଜଟିଳ ହୋଇପାରେ। ଅନ୍ୟପକ୍ଷରେ କୋଭିଡ୍-୧୯ ଏବଂ ଶୀତ ଦିନକୁ ଦୃଷ୍ଟିରେ ରଖିଲେ, ଡାଏବେଟିସ୍ ରୋଗୀଙ୍କ ଯତ୍ନ ନେବା ନିହାତି ଦରକାର। ବିଶିଷ୍ଟ ମଧୁମେହ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଆଲୋକ କାନୁନଗୋଙ୍କଠାରୁ କରୋନା ବେଳେ ଡାଏବେଟିସ ରୋଗୀଙ୍କ ଯତ୍ନ ବିଷୟରେ ଜାଣିବା। Coronavirus is very harmful to diabetes patient. When a Diabetes patient infected with coronavirus, it is badly affect blood sugar levels in our body. In that case, the situation could be complicated. Learn about the winter care of diabetics during covid pandemic from Dr Alok Kanungo, a senior diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/SigZhzf0fLg</video:player_loc>
      <video:publication_date>2020-12-07T00:00:00.000Z</video:publication_date>
      <video:duration>517</video:duration>
      <video:view_count>18842</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/RN4OdbneXKk</loc>
    <lastmod>2020-12-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/RN4OdbneXKk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଟାଇଫଏଡ୍ ଜ୍ୱର କାହିଁକି ହୁଏ? | Dr Srikant Kumar Dhar on Typhoid in Odia | Causes &amp; Treatment</video:title>
      <video:description>Typhoid fever is a very common disease. Typhoid fever is caused by a bacterial infection in the intestines of our body. However, if the typhoid fever is not treated in a timely manner, the condition can be critical. Let&apos;s learn more about the Causes, Symptoms, Treatment and Prevention of Typhoid fever from Dr Srikant Kumar Dhar, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/RN4OdbneXKk</video:player_loc>
      <video:publication_date>2020-12-06T00:00:00.000Z</video:publication_date>
      <video:duration>663</video:duration>
      <video:view_count>99516</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/fyBrOhIHnfg</loc>
    <lastmod>2020-12-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/fyBrOhIHnfg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कब्ज – कारण और रोकथाम | Dr Ajay Kumar Patwa on Constipation in Hindi | Causes &amp; Treatment</video:title>
      <video:description>कब्ज – कारण और रोकथाम | Dr Ajay Kumar Patwa on Constipation in Hindi | Causes &amp; Treatment</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fyBrOhIHnfg</video:player_loc>
      <video:publication_date>2020-12-05T00:00:00.000Z</video:publication_date>
      <video:duration>701</video:duration>
      <video:view_count>4047</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/mct76B1iUDo</loc>
    <lastmod>2020-12-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/mct76B1iUDo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଆଣ୍ଠୁଗଣ୍ଠି ବ୍ୟଥାର କାରଣ ଓ ଚିକିତ୍ସା | Dr Smarajit Patnaik on Joint Pain Causes &amp; treatment in Odia</video:title>
      <video:description>As people get older, they have more problems with their knees. Knee and joint pain can lead to fatigue when standing or walking. It is important to consult a doctor if such problems occur. So let’s find out what Dr. Smarajit Patnaik is saying.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/mct76B1iUDo</video:player_loc>
      <video:publication_date>2020-12-05T00:00:00.000Z</video:publication_date>
      <video:duration>1047</video:duration>
      <video:view_count>273389</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/pMAHS-WU1CE</loc>
    <lastmod>2020-12-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/pMAHS-WU1CE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ग्लूकोमा (काला मोतिया) - लक्षण और उपचार |Dr Vishal Katiyar on Glaucoma in Hindi |Symptoms, Treatment</video:title>
      <video:description>ग्लूकोमा (काला मोतिया) - लक्षण और उपचार |Dr Vishal Katiyar on Glaucoma in Hindi |Symptoms, Treatment</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/pMAHS-WU1CE</video:player_loc>
      <video:publication_date>2020-12-04T00:00:00.000Z</video:publication_date>
      <video:duration>517</video:duration>
      <video:view_count>19878</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/JFcGdHKyrfQ</loc>
    <lastmod>2020-12-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/JFcGdHKyrfQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଶିଶୁ ବିଳମ୍ବରେ କଥା କହୁଛି କି! ଜାଣନ୍ତୁ, କାହିଁକି? | Sambit Nanda on Speech Delay in Children, in Odia</video:title>
      <video:description>In general, a child starts babbling within 12-15 months of its birth. On the contrary, many families complain about their babies&apos; delayed speech. Even though this issue cannot be termed as a disease, has still become a matter of concern. Let&apos;s get to know what Psychologist Sambit Nanda has to say about its causes and preventives,</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JFcGdHKyrfQ</video:player_loc>
      <video:publication_date>2020-12-04T00:00:00.000Z</video:publication_date>
      <video:duration>559</video:duration>
      <video:view_count>83044</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ma8IiO9EvAI</loc>
    <lastmod>2020-12-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ma8IiO9EvAI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>विटिलिगो (सफेद दाग) – कैसे करें इलाज | Dr Devesh Singh on Vitiligo in Hindi | Causes &amp; Treatment</video:title>
      <video:description>Stay away from superstition</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ma8IiO9EvAI</video:player_loc>
      <video:publication_date>2020-12-03T00:00:00.000Z</video:publication_date>
      <video:duration>919</video:duration>
      <video:view_count>93093</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/9z6jRaXZfus</loc>
    <lastmod>2020-12-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9z6jRaXZfus/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଶୀତ ଦିନରେ ଗୋଡ଼ ଫଟା, ରୁପି ସମସ୍ୟାର ଉପଚାର | Dr Kishan Agarwal on Winter Skin Disease | Skin Care</video:title>
      <video:description>As winter approaches, various skin diseases develop in our bodies. People are worried about many problems, such as psoriasis, various fungal infections, cracked heel, and dandruff problems. So, how to get rid of this problem. Let&apos;s find out its treatment and home remedies from Dr Kishan Agarwal, a dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9z6jRaXZfus</video:player_loc>
      <video:publication_date>2020-12-03T00:00:00.000Z</video:publication_date>
      <video:duration>975</video:duration>
      <video:view_count>191288</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Uo10yvM74Gs</loc>
    <lastmod>2020-12-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Uo10yvM74Gs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଇନସୁଲିନ୍ – କେଉଁମାନେ ନେଇପାରିବେ? | Dr Alok Kanungo on Insulin in Odia | Diabetes treatment</video:title>
      <video:description>Insulin is a hormone which Is secreted from our body. When the insulin hormone is secreted less from our body, we suffer from diabetes. So we have to take insulin hormone as medicine for the treatment of diabetes. So do all diabetics need insulin? How does the insulin hormone work? Learn more about this from Dr Alok Kanungo, a senior diabetologist.</video:description>
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      <video:publication_date>2020-12-02T00:00:00.000Z</video:publication_date>
      <video:duration>914</video:duration>
      <video:view_count>64664</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/e3zC0XpRV2M</loc>
    <lastmod>2020-12-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/e3zC0XpRV2M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଏଡ୍‌ସ ସଂକ୍ରମଣ - କେମିତି ରୋକିବା? | Dr Srikant Kumar Dhar on HIV/AIDS in Odia | Causes &amp; Prevention</video:title>
      <video:description>December 1 is celebrated as World AIDS Day. The main purpose of World AIDS Day is to raise awareness about the dangers of AIDS and how to prevent it. So how does AIDS occur? How to prevent the infection? Let&apos;s learn from Dr Srikant Kumar Dhar, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/e3zC0XpRV2M</video:player_loc>
      <video:publication_date>2020-12-01T00:00:00.000Z</video:publication_date>
      <video:duration>626</video:duration>
      <video:view_count>289302</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/7gD3HTtFXU0</loc>
    <lastmod>2020-11-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7gD3HTtFXU0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମହିଳା ଏବଂ ପୁରୁଷଙ୍କ ଯୌନ ସମସ୍ୟା – ଚିକିତ୍ସା | Dr Suvendu Narayan Mishra on Sexual Problems in Odia</video:title>
      <video:description>Just as everyone needs food, clothing and shelter to survive, they need sleep and sex for a healthy life. Sex relieves anxiety, relaxes the mind, and improves sleep. Nowadays, both men and women have sex problems for a variety of reasons. However, it is important to know that treatment and remedies of sex problem is possible. So what is the cause of sexual problems? How to treat it? Let&apos;s find out what Dr Suvendu Narayan Mishra, Neuropsychiatrist and sexologist, has to say.</video:description>
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      <video:publication_date>2020-11-30T00:00:00.000Z</video:publication_date>
      <video:duration>637</video:duration>
      <video:view_count>57959</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/LVrr6e1iuHs</loc>
    <lastmod>2020-11-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/LVrr6e1iuHs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>लकवा (पैरालिसिस) के लक्षण, बचाव | Dr Sudhir Kumar Verma on Paralysis in Hindi | Causes &amp; Prevention</video:title>
      <video:description>Let&apos;s know more about the causes, symptoms, and risks of Paralysis from Dr Sudhir Kumar Verma, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/LVrr6e1iuHs</video:player_loc>
      <video:publication_date>2020-11-29T00:00:00.000Z</video:publication_date>
      <video:duration>483</video:duration>
      <video:view_count>492680</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/26Jx8A5iWbU</loc>
    <lastmod>2020-11-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/26Jx8A5iWbU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଶିଶୁ ପାଇଁ ମା’ କ୍ଷୀର କେତେ ଜରୁରୀ? | Dr Nirmal Kumar Mohakud on Breastfeeding for your Baby</video:title>
      <video:description>ଶିଶୁ ଜନ୍ମ ହେବାର ୬ ମାସ ଯାଏଁ କେବଳ ମା’ କ୍ଷୀର ଖାଇବା ଦରକାର। ମନେ ରଖନ୍ତୁ, ୬ ମାସ ଯାଏଁ ଶିଶୁକୁ ଅନ୍ୟ କୌଣସି ଖାଦ୍ୟ ଖୁଆଇବେ ନାହିଁ। ଶିଶୁ ବିକାଶ ପାଇଁ ଏହା ନିତ୍ୟାନ୍ତ ଜରୁରୀ। ତେବେ ନବଜାତ ଶିଶୁ ପାଇଁ ମା’ କ୍ଷୀର କାହିଁକି ଜରୁରୀ? ନବଜାତ ଶିଶୁର ଯତ୍ନ ନେବେ? ଏନେଇ ବିଶିଷ୍ଟ ଶିଶୁ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ନିର୍ମଳ କୁମାର ମହାକୁଡ କ&apos;ଣ କହୁଛନ୍ତି ଆସନ୍ତୁ ଜାଣିବା। ଶିଶୁ ଜନ୍ମ ପରେ ମା’ କ୍ଷୀର ଖାଇବାକୁ ଦିଅନ୍ତୁ ନବଜାତ ଶିଶୁର ଯତ୍ନ ନେବେ କେମିତି? ଶିଶୁ ପାଇଁ ମା&apos; କ୍ଷୀର କେତେ ଜରୁରୀ? ସ୍ତନ୍ୟପାନ ମା&apos;ର ସ୍ୱାସ୍ଥ୍ୟ ପାଇଁ ଭଲ ଶିଶୁ ଜନ୍ମ ପରେ ମା&apos;ମାନେ କ&apos;ଣ ଖାଇବେ? Breastfeeding should be done until 6 months after the baby is born. Remember don’t give any other food to your child for up to 6 months. This is very important for child development. So why is breast milk important for newborns? How to Take care of a newborn baby? Let&apos;s find out now from Dr Nirmal Kumar Mohakud, a Pediatrician. Breastfeed a baby immediately after birth How to take care of a newborn baby? Importance is breastfeeding for infants Breastfeeding is good for the health of the mother What will mothers eat aft</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/26Jx8A5iWbU</video:player_loc>
      <video:publication_date>2020-11-29T00:00:00.000Z</video:publication_date>
      <video:duration>643</video:duration>
      <video:view_count>17509</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ReLZJgajjVU</loc>
    <lastmod>2020-11-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ReLZJgajjVU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मुँह का कैंसर क्यों होता है? लक्षण, बचाव | Dr HP Singh on Oral Cavity Cancer in Hindi | Prevention</video:title>
      <video:description>मुँह का कैंसर क्यों होता है? लक्षण, बचाव | Dr HP Singh on Oral Cavity Cancer in Hindi | Prevention</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ReLZJgajjVU</video:player_loc>
      <video:publication_date>2020-11-28T00:00:00.000Z</video:publication_date>
      <video:duration>448</video:duration>
      <video:view_count>452148</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/kuaPwk3ccD8</loc>
    <lastmod>2020-11-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/kuaPwk3ccD8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କାହିଁକି ହୁଏ ଡିପ୍ରେସନ୍? | Dr Satyakam Mohapatra on Depression in Odia | Causes &amp; Prevention</video:title>
      <video:description>ମନ ସମସ୍ତଙ୍କ ଦୁଃଖ ହୁଏ। ଯଦି ଆପଣଙ୍କ ମନ ଦୁଇ ସପ୍ତାହରୁ ଅଧିକ ସମୟ ଯାଏଁ ଦୁଃଖ ରହୁଛି ଏବଂ ଏଥିପାଇଁ ଆପଣଙ୍କ ନିତିଦିନିଆ ଜୀବନରେ ବ୍ୟଘାତ ଘଟୁଛି ତେବେ ଏହା ଏକ ମାନସିକ ସମସ୍ୟା ହୋଇପାରେ। ଏହାକୁ ମାନସିକ ଅବସାଦ ବା ଡିପ୍ରେସନ ବୋଲି କୁହାଯାଏ। ସାରା ବିଶ୍ୱ ମଧ୍ୟରୁ ଭାରତରେ ସବୁଠୁ ଅଧିକ ଡିପ୍ରେସନର ଶୀକାର ହେଉଛନ୍ତି। ତେବେ କାହିଁକି ହୁଏ ଡିପ୍ରେସନ? ଏହି ଅବସ୍ଥାରୁ କେମିତି ମୁକୁଳିବେ? ବିଶିଷ୍ଟ ସ୍ନାୟୁ ମାନସିକ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ସତ୍ୟକାମ ମହାପାତ୍ର ଏନେଇ କ&apos;ଣ କହୁଛନ୍ତି ଆସନ୍ତୁ ଜାଣିବା। ମାନସିକ ଅବସାଦ (ଡିପ୍ରେସନ୍) କ&apos;ଣ? ଡିପ୍ରେସନର ଲକ୍ଷଣ ଡିପ୍ରେସନ୍ ରୋଗର କାରଣ କ&apos;ଣ? ଡିପ୍ରେସନ୍ ରୋଗର ଚିକିତ୍ସା ଡିପ୍ରେସନର ନିରାକରଣ ଡାକ୍ତର ସତ୍ୟକାମ ମହାପାତ୍ର ହେଉଛନ୍ତି ଓଡ଼ିଶାର ଜଣେ ଜଣାଶୁଣା ମାନସିକ ରୋଗ ବିଶେଷଜ୍ଞ। ବିଭିନ୍ନ ମାନସିକ ରୋଗ ଓ ଏହାର ଚିକିତ୍ସା କ୍ଷେତ୍ରରେ ତାଙ୍କର ରହିଛି ଦୀର୍ଘ ଦିନର ଅନୁଭୂତି। ବର୍ତ୍ତମାନ ଡାକ୍ତର ମହାପାତ୍ର କଟକରେ ରହି ଚିକିତ୍ସା କରୁଛନ୍ତି। ତାଙ୍କ ସହ ଯୋଗାଯୋଗ କରିବା ପାଇଁ 8895293997 ନମ୍ବରରେ କଲ୍ କରିପାରିବେ। Dr Satyakam Mohapatra is a well-known Psychiatrist in Odisha. He has deep experience in the Treatment of different mental illnesses. Dr Mohapatra currently resides in Cuttack. You can contact him on 88</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kuaPwk3ccD8</video:player_loc>
      <video:publication_date>2020-11-28T00:00:00.000Z</video:publication_date>
      <video:duration>528</video:duration>
      <video:view_count>35391</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/84qDujyPQn0</loc>
    <lastmod>2020-11-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/84qDujyPQn0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>फेफड़ों में इन्फेक्शन क्यों होता है? | Dr Ajay Kumar Verma on Lungs Infection | Treatment/ Ilaj</video:title>
      <video:description>How does lung infection occur and how can we take care of them?. Let&apos;s know more from Dr Ajay Kumar Verma, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/84qDujyPQn0</video:player_loc>
      <video:publication_date>2020-11-27T00:00:00.000Z</video:publication_date>
      <video:duration>523</video:duration>
      <video:view_count>698101</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/b9G5xBUeW1c</loc>
    <lastmod>2020-11-27T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/b9G5xBUeW1c/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଶୀତ ଦିନେ କେମିତି ନେବେ ତ୍ୱଚାର ଯତ୍ନ? - ଘରୋଇ ଉପଚାର | Winter Skin Care in Odia | Dr Kishan Agarwal</video:title>
      <video:description>Our skin gets drier due to the cold in Winter. As a result, various skin problems appear. Many are worried about dry skin, chapped lips, cracked heels. So how do you get rid of this problem? What are the home remedies for skincare? Let&apos;s find out more from Dr Kishan Agarwal a Dermatologist and Cosmetic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/b9G5xBUeW1c</video:player_loc>
      <video:publication_date>2020-11-27T00:00:00.000Z</video:publication_date>
      <video:duration>691</video:duration>
      <video:view_count>995235</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/4hUdLO_xPJU</loc>
    <lastmod>2020-11-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4hUdLO_xPJU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ହାର୍ଟ ଆଟାକ୍ – କାରଣ, ଲକ୍ଷଣ, ଚିକିତ୍ସା | Dr Binaya Bhusan Binakar on Heart Attack |Symptoms &amp; Treatment</video:title>
      <video:description>When there is an interruption of blood circulation in the heart, it can lead to a heart attack in a person. So how do you know if someone has a heart attack? What are the symptoms of a heart attack? Let us know what the cardiologist Dr Binaya Bhusan Binakar has to say.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4hUdLO_xPJU</video:player_loc>
      <video:publication_date>2020-11-26T00:00:00.000Z</video:publication_date>
      <video:duration>246</video:duration>
      <video:view_count>15513</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ol_w-Ev6ZYg</loc>
    <lastmod>2020-11-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ol_w-Ev6ZYg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>लीवर सिरोसिस क्यों होता है? |Dr Sanjeev Kumar Verma on Liver Cirrhosis in Hindi | Causes &amp; Treatment</video:title>
      <video:description>लीवर सिरोसिस क्यों होता है? |Dr Sanjeev Kumar Verma on Liver Cirrhosis in Hindi | Causes &amp; Treatment</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ol_w-Ev6ZYg</video:player_loc>
      <video:publication_date>2020-11-25T00:00:00.000Z</video:publication_date>
      <video:duration>557</video:duration>
      <video:view_count>9829</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/mu6549cf1Zc</loc>
    <lastmod>2020-11-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/mu6549cf1Zc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କୋଭିଡ୍ ପଜିଟିଭ୍ ଥିଲେ ଜାଣି ରଖନ୍ତୁ | Dr Jyoti Ranjan Parida Advice for COVID Positive Patients</video:title>
      <video:description>(10:33) ଯଦି ଆପଣ ଏହି ଭିଡିଓ ଉପରେ ଆଧାରିତ ଲେଖା ପଢ଼ିବାକୁ ଚାହୁଁଛନ୍ତି, କ୍ଲିକ୍‌ କରନ୍ତୁ: swasthya.plus/what-to-do-if-the-covid-test-is-positive-lets-find-out-what-rheumatologist-and-immunologist-dr-jyoti-ranjan-parida-has-to-say-health-tips-in-odia/ COVID-19 has now become a part of our lives. It is unknown as to when this pandemic will be over. At this point, there is a lot of misconception about coronavirus &amp; its treatment. How to stay safe from coronavirus infection? What to do if the COVID test is positive? Let’s find out what rheumatologist and immunologist Dr. Jyoti Ranjan Parida has to say.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/mu6549cf1Zc</video:player_loc>
      <video:publication_date>2020-11-25T00:00:00.000Z</video:publication_date>
      <video:duration>775</video:duration>
      <video:view_count>3928</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/7ZdAI6qQtiM</loc>
    <lastmod>2020-11-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7ZdAI6qQtiM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सोरायसिस (छाल रोग) – कारण, लक्षण, उपचार | Dr Ali Mohammad Abdi on Psoriasis in Hindi | Treatment</video:title>
      <video:description>सोरायसिस (छाल रोग) के कारण, लक्षण और इलाज पर ज्यादा जानकारी दे रहे हैं डॉक्टर अली मुहम्मद अब्दी, त्वचा विशेषज्ञ। Let&apos;s know more about the causes, treatment, and diagnosis of Worm infections in children from Dr Ali Mohammad Abdi, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7ZdAI6qQtiM</video:player_loc>
      <video:publication_date>2020-11-24T00:00:00.000Z</video:publication_date>
      <video:duration>533</video:duration>
      <video:view_count>253357</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/7gk_2gM8Ea4</loc>
    <lastmod>2020-11-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7gk_2gM8Ea4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପ୍ରି-ଡାଏବେଟିସର ଆଶଙ୍କା କାହାକୁ ଅଧିକ? | Dr Jayanta Kumar Panda on Pre-Diabetes | Causes &amp; Prevention</video:title>
      <video:description>Pre-Diabetes or early stage of Diabetes. This means that diabetes has not started completely but there is a risk of developing the disease. This situation starts when the amount of blood sugar level increases. Let’s find out more about pre-diabetes from Dr Jayanta Kumar Panda a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7gk_2gM8Ea4</video:player_loc>
      <video:publication_date>2020-11-24T00:00:00.000Z</video:publication_date>
      <video:duration>556</video:duration>
      <video:view_count>11960</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/-2OEEP9qVS4</loc>
    <lastmod>2020-11-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-2OEEP9qVS4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଆଖିର ସ୍ୱଚ୍ଛପଟ୍ଟଳରେ ଆଘାତ – କେମିତି ରୋକିବେ? | Dr Sujata Das on Treatment of Corneal Injury in Odia</video:title>
      <video:description>Corneal injury is a wound to the part of the eye known as the cornea. The cornea is the crystal clear tissue that covers the front of the eye. If there is any eye injury and you feel uncomfortable, there is an urgent need to consult a doctor immediately. Lack of timely treatment of corneal injury may even lead to a loss of sight. How can we protect ourselves from Corneal Injury? If an accident occurs then, how to treat this? Learn all about this from Dr Sujata Das, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-2OEEP9qVS4</video:player_loc>
      <video:publication_date>2020-11-23T00:00:00.000Z</video:publication_date>
      <video:duration>681</video:duration>
      <video:view_count>5771</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/QnBwdW3KYoU</loc>
    <lastmod>2020-11-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/QnBwdW3KYoU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पेट का अल्सर - कारण और इलाज | Dr Ashish Srivastava on Gastric Ulcer in Hindi | Symptoms &amp; Treatment</video:title>
      <video:description>पेट का अल्सर - कारण और इलाज | Dr Ashish Srivastava on Gastric Ulcer in Hindi | Symptoms &amp; Treatment</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/QnBwdW3KYoU</video:player_loc>
      <video:publication_date>2020-11-22T00:00:00.000Z</video:publication_date>
      <video:duration>483</video:duration>
      <video:view_count>200482</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/1wFLkqHQoFY</loc>
    <lastmod>2020-11-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1wFLkqHQoFY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମୋଟାପଣରୁ କେମିତି ପାଇବେ ମୁକ୍ତି? | Dr Nayan Ranjan Nanda on Obesity in Odia | Causes &amp; Treatment</video:title>
      <video:description>ବର୍ତ୍ତମାନ ମୋଟାପଣ ଏକ ସାଧାରଣ ସମସ୍ୟା ଭାବେ ଦେଖିବାକୁ ମିଳୁଛି। ଅସ୍ୱାସ୍ଥ୍ୟକର ଖାଦ୍ୟପେୟ ଏବଂ ଶାରୀରିକ ପରିଶ୍ରମର ଅଭାବ ଯୋଗୁଁ ଏହି ସମସ୍ୟା ବଢ଼ିବାରେ ଲାଗିଛି। ତେବେ ମୋଟାପଣ ଯୋଗୁଁ ଡାଏବେଟିସ୍, ବ୍ଲଡପ୍ରେସର୍, ବ୍ରେନ୍ ଷ୍ଟ୍ରୋକ୍ ଭଳି ବିଭିନ୍ନ ଦୂରାରୋଗ୍ୟ ହେବାର ଅଧିକ ଆଶଙ୍କା ରହିଛି। ଆସନ୍ତୁ ବିଶିଷ୍ଟ ସର୍ଜିକାଲ ଗ୍ୟାଷ୍ଟ୍ରୋଏଣ୍ଟେରୋଲୋଜିଷ୍ଟ ଡାକ୍ତର ନୟନ ରଞ୍ଜନ ନନ୍ଦଙ୍କଠାରୁ ମୋଟାପଣରୁ ମୁକ୍ତି ପାଇବାର ଉପାୟ ବିଷୟରେ ଜାଣିବା। ମୋଟାପଣ କାହାକୁ କୁହାଯାଏ? ମୋଟାପଣ ଜନିତ ବିଭିନ୍ନ ସମସ୍ୟା ମୋଟାପଣରୁ କେମିତି ପାଇବେ ମୁକ୍ତି? ମୋଟାପଣର ଚିକିତ୍ସା ପାଇଁ ବାରିଆଟ୍ରିକ୍ ସର୍ଜରୀ Obesity is now a common problem. The problem is exacerbated by unhealthy diet and lack of physical exercise. Obesity leads to a higher risk of developing various chronic diseases such as diabetes, high blood pressure, brain stroke etc. Let&apos;s find out how to get rid of obesity from Dr Nayan Ranjan Nanda a surgical gastroenterologist. What is Obesity? Problems due to Obesity How to get rid of Obesity? Bariatric Surgery for the Treatment of Obesity</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1wFLkqHQoFY</video:player_loc>
      <video:publication_date>2020-11-22T00:00:00.000Z</video:publication_date>
      <video:duration>556</video:duration>
      <video:view_count>52963</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/zcVB0FMj-Sw</loc>
    <lastmod>2020-11-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/zcVB0FMj-Sw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କୋଲେଷ୍ଟ୍ରୋଲ – କେମିତି କରିବେ ନିୟନ୍ତ୍ରଣ? | Dr Binaya Bhusan Binakar on How to Control Cholesterol</video:title>
      <video:description>How can we control our Cholesterol levels? Know Doctor&apos;s Advice. Like the video and share it with family and friends. Eating too much fatty and spicy foods raises cholesterol levels in our body. If you do not control the cholesterol level in the body, it can lead to various chronic diseases such as diabetes, high blood pressure. So how do you control your cholesterol level? What do you need to eat for this? Let&apos;s find out from Dr Binaya Bhusan Binakar, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/zcVB0FMj-Sw</video:player_loc>
      <video:publication_date>2020-11-21T00:00:00.000Z</video:publication_date>
      <video:duration>485</video:duration>
      <video:view_count>430614</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ixIbaToPKoM</loc>
    <lastmod>2020-11-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ixIbaToPKoM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गर्भपात क्यों होता है? जानिए इसके लक्षण | Dr Mala Tripathi on Miscarriage in Hindi|Causes, Treatment</video:title>
      <video:description>गर्भपात क्यों होता है? जानिए इसके लक्षण | Dr Mala Tripathi on Miscarriage in Hindi|Causes, Treatment</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ixIbaToPKoM</video:player_loc>
      <video:publication_date>2020-11-20T00:00:00.000Z</video:publication_date>
      <video:duration>813</video:duration>
      <video:view_count>18140</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/j4pLy_OJmVI</loc>
    <lastmod>2020-11-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/j4pLy_OJmVI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗଣ୍ଠିବାତ ରୋଗକୁ ଜାଣନ୍ତୁ ଓ ଜିଣନ୍ତୁ | Dr Pradeepta Sekhar Patro on Arthritis | Causes &amp; Treatment</video:title>
      <video:description>People generally do not recognize Arthritis. When there is pain in the joints, they take painkillers. However, it can cause various problems in our body in the future. Let&apos;s find out what Arthritis is and how to treat it, from Rheumatologist Dr Pradeepta Sekhar Patro. Like the video and share it with your family and friends.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/j4pLy_OJmVI</video:player_loc>
      <video:publication_date>2020-11-20T00:00:00.000Z</video:publication_date>
      <video:duration>750</video:duration>
      <video:view_count>13627</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/WG__jKYcsro</loc>
    <lastmod>2020-11-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/WG__jKYcsro/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମୂର୍ଚ୍ଛାରୋଗ - କାହିଁକି ହୁଏ? | Dr Subhransu Sekhar Jena on Epilepsy (Fits) in Odia | Causes, Treatment</video:title>
      <video:description>Epilepsy is a neurological disorder. But even today, there is a lot of superstition in our society about epilepsy. The cells in our brain work through a kind of electric current. When this current goes out of control, it creates a storm in the brain. As a result, the individual trembles and falls to the ground. This recurrence is called epilepsy. Let&apos;s find out what Neurologist Dr Shubhransu Sekhar Jena, has to say about the Causes, Symptoms and Treatment of Epilepsy. Like and share the video.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/WG__jKYcsro</video:player_loc>
      <video:publication_date>2020-11-19T00:00:00.000Z</video:publication_date>
      <video:duration>485</video:duration>
      <video:view_count>12265</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/mfSw5_eNd2Q</loc>
    <lastmod>2020-11-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/mfSw5_eNd2Q/hqdefault.jpg</video:thumbnail_loc>
      <video:title>टॉन्सिलाइटिस क्या है? कारण, लक्षण, इलाज | Dr Hp Singh on Tonsillitis in Hindi | Causes &amp; Treatment</video:title>
      <video:description>Tonsillitis is an infection of your tonsils, two masses of tissue at the back of your throat. What is Tonsillitis and how is it treated, know from Dr H P Singh, an ENT Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/mfSw5_eNd2Q</video:player_loc>
      <video:publication_date>2020-11-18T00:00:00.000Z</video:publication_date>
      <video:duration>547</video:duration>
      <video:view_count>400537</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/e0JE42oOpg4</loc>
    <lastmod>2020-11-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/e0JE42oOpg4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଆଖିରୁ ପାଣି ଗଡୁଛି କି? ଜାଣନ୍ତୁ କାହିଁକି | Dr Suryasnata Rath on Watery Eyes in Odia |Causes &amp; Treatment</video:title>
      <video:description>The eye is a sensitive part of our body. The tears in our eyes keep the eye moist. Tears also help cleanse the small particles in the eye. However, in some cases, excessive tears can be seen in the eyes. It is an eye problem called Watery Eyes. Let&apos;s learn more about the problem of Watery Eyes and its treatment from ophthalmologist Dr Suryasnata Rath.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/e0JE42oOpg4</video:player_loc>
      <video:publication_date>2020-11-18T00:00:00.000Z</video:publication_date>
      <video:duration>1125</video:duration>
      <video:view_count>33742</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/VK2D7PVE8zs</loc>
    <lastmod>2020-11-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/VK2D7PVE8zs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>फैटी लिवर - कैसे करें रोकथाम?| Dr Sanjeev Kumar Verma on Fatty Liver in Hindi | Causes &amp; Prevention</video:title>
      <video:description>फैटी लिवर - कैसे करें रोकथाम?| Dr Sanjeev Kumar Verma on Fatty Liver in Hindi | Causes &amp; Prevention</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VK2D7PVE8zs</video:player_loc>
      <video:publication_date>2020-11-17T00:00:00.000Z</video:publication_date>
      <video:duration>512</video:duration>
      <video:view_count>1303</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/WrjYccX6Uuk</loc>
    <lastmod>2020-11-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/WrjYccX6Uuk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କିଡନି ଫେଲ୍ୟୁଅର – କାହିଁକି ହୁଏ? | Dr Biswajit Nanda on Kidney Failure | Causes, Symptoms &amp; Treatment</video:title>
      <video:description>The main function of the kidneys is to filter the blood and release waste products from our body in the form of urine. So our lives are impossible without the kidneys. Kidney failure is at risk due to the modern lifestyle and uncontrolled eating habits. Let&apos;s find out more about the causes, symptoms and treatment of kidney failure from Dr Biswajit Nanda a Kidney Transplant Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/WrjYccX6Uuk</video:player_loc>
      <video:publication_date>2020-11-17T00:00:00.000Z</video:publication_date>
      <video:duration>637</video:duration>
      <video:view_count>17129</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/PHsjtxkMmKQ</loc>
    <lastmod>2020-11-16T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ନବଜାତ ଶିଶୁକୁ ଜଣ୍ଡିସ୍ ରୋଗ କାହିଁକି ହୁଏ?|Dr Nirmal Kumar Mohakud on How to Prevent Jaundice in infants</video:title>
      <video:description>Parents are often terrified of having a newborn baby with jaundice. But there is nothing to be afraid of. If baby have jaundice symptoms, consult a doctor immediately. Its treatment is easy and convenient. To know more watch the video, share with your loved ones if you like. What are the symptoms of jaundice in newborns? Let&apos;s find out what Dr Nirmal Kumar Mohakud, a paediatrician, has to say about the causes and treatment.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/PHsjtxkMmKQ</video:player_loc>
      <video:publication_date>2020-11-16T00:00:00.000Z</video:publication_date>
      <video:duration>983</video:duration>
      <video:view_count>64812</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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    <lastmod>2020-11-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5AkolAkFOiw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सर्दियों में त्वचा की देखभाल कैसे करें? | Dr Ali Mohammad Abdi on Winter Skin Care in Hindi</video:title>
      <video:description>सर्दियों में त्वचा की देखभाल कैसे करें? | Dr Ali Mohammad Abdi on Winter Skin Care in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5AkolAkFOiw</video:player_loc>
      <video:publication_date>2020-11-15T00:00:00.000Z</video:publication_date>
      <video:duration>428</video:duration>
      <video:view_count>1503</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/erug3LYj3nU</loc>
    <lastmod>2020-11-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/erug3LYj3nU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଆପେଣ୍ଡିସାଇଟିସ୍ କାହିଁକି ହୁଏ? | Dr Sushant Kumar Sethi on Appendicitis| Causes, Symptoms, Treatment</video:title>
      <video:description>The appendix is ​​a vestigial part of our body that is located in the large intestines. If there is an inflammation in appendix, it is called appendicitis. So what are the symptoms of appendicitis? How is it treated? Let&apos;s find out from Dr Sushant Kumar Sethi, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/erug3LYj3nU</video:player_loc>
      <video:publication_date>2020-11-15T00:00:00.000Z</video:publication_date>
      <video:duration>487</video:duration>
      <video:view_count>69507</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/z3NwHxzQ7RM</loc>
    <lastmod>2020-11-14T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>डायबिटीज (मधुमेह) – कारण, बचाव, उपचार | Dr Sunil Kumar Shukla on Diabetes | Treatment &amp; Prevention</video:title>
      <video:description>डायबिटीज (मधुमेह) – कारण, बचाव, उपचार | Dr Sunil Kumar Shukla on Diabetes | Treatment &amp; Prevention</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/z3NwHxzQ7RM</video:player_loc>
      <video:publication_date>2020-11-14T00:00:00.000Z</video:publication_date>
      <video:duration>1153</video:duration>
      <video:view_count>170117</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/n0PCC9EA8fU</loc>
    <lastmod>2020-11-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/n0PCC9EA8fU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଡାଏବେଟିସ୍ କାହାକୁ ହୁଏ? | Dr Abhay Kumar Sahoo on What is Diabetes in Odia | Types &amp; Symptoms</video:title>
      <video:description>How do you know if you have diabetes? You can treat diabetes when you know about the type and symptoms of diabetes. Learn from Diabetologist Dr Abhay Kumar Sahoo. Share the video with your Family &amp; Friends and be a part of the Diabetes Awareness.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/n0PCC9EA8fU</video:player_loc>
      <video:publication_date>2020-11-14T00:00:00.000Z</video:publication_date>
      <video:duration>935</video:duration>
      <video:view_count>29298</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/RPSvNSnksYM</loc>
    <lastmod>2020-11-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/RPSvNSnksYM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गर्भाशय में फाइब्रॉयड्स – लक्षण, कारण, बचाव | Dr Mala Tripathi on Uterine Fibroids|Causes &amp; Symptoms</video:title>
      <video:description>गर्भाशय में फाइब्रॉयड्स – लक्षण, कारण, बचाव | Dr Mala Tripathi on Uterine Fibroids|Causes &amp; Symptoms</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/RPSvNSnksYM</video:player_loc>
      <video:publication_date>2020-11-13T00:00:00.000Z</video:publication_date>
      <video:duration>710</video:duration>
      <video:view_count>9002</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/-TiadgV7Q38</loc>
    <lastmod>2020-11-13T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>କାହିଁକି ହୁଏ ରୁମାଟଏଡ୍ ଆର୍ଥ୍ରାଇଟିସ୍? | Dr Pradeepta Sekhar Patro on Rheumatoid Arthritis in Odia</video:title>
      <video:description>Rheumatoid Arthritis is more common in middle age women. As a result, the joints swell with pain in various parts of the body. So find out why rheumatoid arthritis occurs. Don&apos;t forget to share the video. Let&apos;s find out from Dr Pradeepta Sekhar Patro, a rheumatologist, the causes, symptoms and treatment of rheumatoid arthritis.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-TiadgV7Q38</video:player_loc>
      <video:publication_date>2020-11-13T00:00:00.000Z</video:publication_date>
      <video:duration>541</video:duration>
      <video:view_count>39740</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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    <lastmod>2020-11-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rnlsOzhA5vk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्यों होता है पायरिया ? लक्षण, उपचार |Dr Pallavi Chaubey on Pyorrhoea in Hindi,Symptoms &amp; Prevention</video:title>
      <video:description>क्यों होता है पायरिया ? लक्षण, उपचार |Dr Pallavi Chaubey on Pyorrhoea in Hindi,Symptoms &amp; Prevention</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rnlsOzhA5vk</video:player_loc>
      <video:publication_date>2020-11-12T00:00:00.000Z</video:publication_date>
      <video:duration>523</video:duration>
      <video:view_count>69895</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/5EAeLg8lJcg</loc>
    <lastmod>2020-11-12T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>କେମିତି ରୋକିବେ ସ୍ପୋର୍ଟ୍ସ ଇଞ୍ଜୁରୀ? | Dr PC Dey on Sports Injury in Odia | Prevention &amp; Treatment</video:title>
      <video:description>There is always the risk of getting hurt while playing Sports. These sports injuries especially affect the joints of the knees, elbows, Shoulder, feet etc. So how do you prevent sports injuries? Learn about its advanced treatment methods. Share the video with your family and friends. Let&apos;s find out from Dr Paresh Chandra Dey, a sports injury surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5EAeLg8lJcg</video:player_loc>
      <video:publication_date>2020-11-12T00:00:00.000Z</video:publication_date>
      <video:duration>804</video:duration>
      <video:view_count>1517</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/H1VeLUxoCWs</loc>
    <lastmod>2020-11-11T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ଡାଏବେଟିସକୁ କେମିତି କରିବେ ନିୟନ୍ତ୍ରଣ? | Dr Alok Kanungo on Diabetes Control tips in Odia</video:title>
      <video:description>Diabetes is one of the most serious problems in the world. It is almost impossible to fully recover from diabetes. However, if we control it, we can avoid various chronic diseases such as heart attacks, high blood pressure. So how do you control your diabetes? How can diabetics stay healthy? Let&apos;s find out more from Dr Alok Kanungo, a senior diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/H1VeLUxoCWs</video:player_loc>
      <video:publication_date>2020-11-11T00:00:00.000Z</video:publication_date>
      <video:duration>573</video:duration>
      <video:view_count>254401</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/DY3WNDakZvg</loc>
    <lastmod>2020-11-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/DY3WNDakZvg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ହାଡ଼ଫୁଟି (ଚିକେନ୍ ପକ୍ସ) – କାରଣ ଓ ନିରାକରଣ | Dr Sangram Keshari Mahapatra on Chickenpox in Odia</video:title>
      <video:description>Chicken pox is an infectious disease. People who come in contact with a person with Chickenpox are likely to be infected. However, if you have a Chickenpox, the risk of re-infection in your life is very low, or the infection does not occur. So what is the cause of Chickenpox? How to prevent its infection? Let&apos;s find out from Dr Sangram Keshari Mahapatra.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/DY3WNDakZvg</video:player_loc>
      <video:publication_date>2020-11-10T00:00:00.000Z</video:publication_date>
      <video:duration>505</video:duration>
      <video:view_count>111914</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/uVb9uPRdv9Y</loc>
    <lastmod>2020-11-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/uVb9uPRdv9Y/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କାହିଁକି ହୁଏ ଆସ୍ଥମା? | Dr Niroj Kumar Mishra on Asthma in Odia | Causes, Treatment &amp; Prevention</video:title>
      <video:description>Asthma is a lung disease. The disease can cause respiratory distress and make it difficult for the patient to breathe. What is Asthma? How can we prevent this? What is its treatment? Let&apos;s find out from Medicine specialist Dr Niroj Kumar Mishra. Symptoms of Asthma (0.48)</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/uVb9uPRdv9Y</video:player_loc>
      <video:publication_date>2020-11-09T00:00:00.000Z</video:publication_date>
      <video:duration>796</video:duration>
      <video:view_count>15494</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/7BQAaBQ-X2s</loc>
    <lastmod>2020-11-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7BQAaBQ-X2s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मलेरिया – कारण, लक्षण, उपचार | Dr Dhananjay Singh on Malaria | Causes, Treatment &amp; Prevention</video:title>
      <video:description>Why Malaria Fever? What are the symptoms of malaria? Let&apos;s find out more from Dr Dhananjay Singh, MD (Medicine).</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7BQAaBQ-X2s</video:player_loc>
      <video:publication_date>2020-11-08T00:00:00.000Z</video:publication_date>
      <video:duration>483</video:duration>
      <video:view_count>304597</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/UAZx_QjvJEM</loc>
    <lastmod>2020-11-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/UAZx_QjvJEM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଛୋଟ ପିଲାଙ୍କ ପାଇଁ ବିପଦ - ସ୍ମାର୍ଟଫୋନ୍ ନିଶା | Dr Nirmal Kumar Mohakud on Children Phone Addiction</video:title>
      <video:description>Nowadays children are becoming more and more involved with mobile phones. Parents are also giving a mobile phone in the hands of children to keep them happy. However, they are unaware about the bad effects of mobile phone addiction. Phone addiction may affect the child&apos;s intelligence development. So what should parents do in this situation? Let&apos;s find out from Dr Nirmal Kumar Mohakud, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/UAZx_QjvJEM</video:player_loc>
      <video:publication_date>2020-11-08T00:00:00.000Z</video:publication_date>
      <video:duration>732</video:duration>
      <video:view_count>686785</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/34gmvefP03s</loc>
    <lastmod>2020-11-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/34gmvefP03s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କାନ ପାଚିବା, ବନ୍ଦ ନାକ, ଗଳା ଦରଜ – କାରଣ, ଚିକିତ୍ସା |Dr Rajlaxmi Panigrahi on Common ENT Problems in Odia</video:title>
      <video:description>କାହିଁକି ନାକରୁ ରକ୍ତ ପଡ଼େ? ଗଳା ସମ୍ବନ୍ଧୀୟ ସମସ୍ୟା ଓ ଚିକିତ୍ସା (9:11 ) ଗଳା ଦରଜ ଓ ତଣ୍ଟି ପଡ଼ିଯିବାର ନିରାକରଣ Our ears, nose and throat are intertwined. If there is a problem with these parts, there is a special section called the ENT. Often we have problems with ear infection, nose bleeding, and sore throat. Many also do home remedies. So let&apos;s find out what Dr Rajlaxmi Panigrahi, a well known ENT specialist, has to say about the treatment of various problems related to the ears, nose and throat. Causes and Prevention for ear infection Why does nose bleeding happen? Throat problems and treatment (9:11 ) Prevention of Sore throat and tonsils</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/34gmvefP03s</video:player_loc>
      <video:publication_date>2020-11-07T00:00:00.000Z</video:publication_date>
      <video:duration>800</video:duration>
      <video:view_count>41311</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ay1tJk_3QRw</loc>
    <lastmod>2020-11-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ay1tJk_3QRw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>चिकन पॉक्स (चेचक) - कैसे करें उपचार? | Dr KK Tripathi on Chicken Pox | Infection and Treatment</video:title>
      <video:description>Let&apos;s know more about smallpox (Chicken Pox) disease from Dr KK Tripathi, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ay1tJk_3QRw</video:player_loc>
      <video:publication_date>2020-11-06T00:00:00.000Z</video:publication_date>
      <video:duration>658</video:duration>
      <video:view_count>605866</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Jz9hM0-NOkA</loc>
    <lastmod>2020-11-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Jz9hM0-NOkA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କାହିଁକି ହୁଏ ଫ୍ୟାଟି ଲିଭର? | Dr Sushant Kumar Sethi on Fatty Liver | Causes, Treatment &amp; Prevention</video:title>
      <video:description>The liver is an integral part of our body. The main work of the liver is digestion and detoxification of food. In addition, the liver also helps in the formation of blood in our body. For some reason, if the liver cells are clogged with fat, it may not work properly. This condition is called fatty liver. So what are the Causes of Fatty Liver? How to prevent this? Let&apos;s find out from Dr Sushant Kumar Sethi, a gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Jz9hM0-NOkA</video:player_loc>
      <video:publication_date>2020-11-06T00:00:00.000Z</video:publication_date>
      <video:duration>622</video:duration>
      <video:view_count>134339</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Ai2_fsEimSU</loc>
    <lastmod>2020-11-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Ai2_fsEimSU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चों के पेट में कीड़े – लक्षण, बचाव, उपचार | Dr Shalini Tripathi on Worm infection in Hindi</video:title>
      <video:description>पौष्टिक खाना मिलने के बाद भी अगर बच्चों का ठीक तरह से विकास नहीं हो रहा है तो इसकी एक वजह है पेट में कीड़े होना। जानिए क्यों होते हैं पेट में कीड़े और क्या है इसका इलाज डॉक्टर शालिनी त्रिपाठी (बाल रोग विशेषज्ञ) से। Let&apos;s know more about the causes, treatment, and diagnosis of Worm infections in children from Dr Shalini Tripathi, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Ai2_fsEimSU</video:player_loc>
      <video:publication_date>2020-11-05T00:00:00.000Z</video:publication_date>
      <video:duration>773</video:duration>
      <video:view_count>817595</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/qb2iTe4kXyQ</loc>
    <lastmod>2020-11-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/qb2iTe4kXyQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ହାର୍ଟ ଆଟାକ୍ – ଜାଣନ୍ତୁ, କେମିତି ଚିହ୍ନିବେ? | Dr Mahendra Prasad Tripathy on Heart Attack | Treatment</video:title>
      <video:description>The heart is a vital part of our body. The main function of the heart is to circulate blood throughout the body. If for some reason there is a problem with the heart and the blood circulation is disrupted, there is a risk of heart attack. However, treatment can only be possible if we know the heart attack is on time. Otherwise, there is a risk of death from a heart attack. What is the Causes of heart attack? How to recognize it? Let&apos;s find out from Senior Cardiologist Dr Mahendra Prasad Tripathy.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/qb2iTe4kXyQ</video:player_loc>
      <video:publication_date>2020-11-05T00:00:00.000Z</video:publication_date>
      <video:duration>607</video:duration>
      <video:view_count>381912</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/FXvew8gcIOE</loc>
    <lastmod>2020-11-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FXvew8gcIOE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ओरल कैंसर – लक्षण, कारण, रोकथाम | Dr Anurag Dewan on Oral Cancer in Hindi | Symptoms &amp; Treatment</video:title>
      <video:description>Let&apos;s know more about the causes, symptoms, treatment, and prevention of Oral cancer from Dr Anurag Dewan, an ENT Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FXvew8gcIOE</video:player_loc>
      <video:publication_date>2020-11-04T00:00:00.000Z</video:publication_date>
      <video:duration>711</video:duration>
      <video:view_count>333561</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/idXiPRnHZ3k</loc>
    <lastmod>2020-11-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/idXiPRnHZ3k/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପୁରୁଷଙ୍କଠାରେ ଯୌନ ଅକ୍ଷମତା – କାରଣ ଓ ଚିକିତ୍ସା | Dr Biswajit Nanda on Erectile Dysfunction in Odia</video:title>
      <video:description>Erectile dysfunction is now seen as a major problem in men. This is a problem that most people are reluctant to discuss. It is important to know, treatment for this problem is available. So what are the main causes of erectile dysfunction in men? How to treat it? Let&apos;s find out from Dr Biswajit Nanda, a urologist and andrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/idXiPRnHZ3k</video:player_loc>
      <video:publication_date>2020-11-04T00:00:00.000Z</video:publication_date>
      <video:duration>639</video:duration>
      <video:view_count>284863</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Q-hDq3nIJK0</loc>
    <lastmod>2020-11-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Q-hDq3nIJK0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଡାଏବେଟିସ୍ (ମଧୁମେହ) କାହିଁକି ହୁଏ? | Diabetes: Are You at Risk? in Odia | Causes | Dr Alok Kanungo</video:title>
      <video:description>Diabetes has become a new reality for many people. 20 to 25 out of every 100 people with diabetes are diagnosed. The main cause of diabetes is hereditary. If one member of the family has diabetes, the other member is more likely to develop diabetes. Diabetes invites many diseases. Diabetes can also lead to high blood pressure and heart attack. diabetes is not completely cured, but we can control it and prevent various chronic diseases. Let&apos;s find out more about the causes, symptoms, diagnosis &amp; treatments of diabetes from Dr Alok Kanungo, diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Q-hDq3nIJK0</video:player_loc>
      <video:publication_date>2020-11-03T00:00:00.000Z</video:publication_date>
      <video:duration>1174</video:duration>
      <video:view_count>880035</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/8ojB0ZXZFLQ</loc>
    <lastmod>2020-11-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8ojB0ZXZFLQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସ୍ନାୟୁ ରୋଗ ନ୍ୟୁରୋପାଥୀ – କାରଣ ଓ ଚିକିତ୍ସା | Dr Subhrasnu Sekhar Jena on Neuropathy in Odia</video:title>
      <video:description>The nervous system in our body is regulated by the brain. When something happens to any part of the body, a signal goes through the nerves to the brain. If there is a problem in our nervous system, it is called neuropathy. So what are the reasons behind neuropathy? What are the problems with this disease? Let&apos;s find out more from neurologist Dr Subhransu Sekhar Jena.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8ojB0ZXZFLQ</video:player_loc>
      <video:publication_date>2020-11-02T00:00:00.000Z</video:publication_date>
      <video:duration>662</video:duration>
      <video:view_count>75107</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/e-7VznNF_sI</loc>
    <lastmod>2020-11-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/e-7VznNF_sI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଦାନ୍ତର ଯତ୍ନ ନେବେ କେମିତି? | Dr Rajiv Sethi on Dental Health &amp; Oral Hygiene in Odia</video:title>
      <video:description>Teeth are an important part of our body. Improper tooth care may lead to various diseases in the mouth. If you don&apos;t take care of your teeth, you can get a variety of diseases, from tooth decay to oral cavity cancer. So how to take care of teeth? Let&apos;s find out what Dental Surgeon Dr Rajiv Sethi has to say.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/e-7VznNF_sI</video:player_loc>
      <video:publication_date>2020-11-01T00:00:00.000Z</video:publication_date>
      <video:duration>713</video:duration>
      <video:view_count>43877</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/obONFvJWHME</loc>
    <lastmod>2020-10-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/obONFvJWHME/hqdefault.jpg</video:thumbnail_loc>
      <video:title>स्पॉन्डिलाइटिस के कारण और उपचार | Dr Uttam Kumar Garg on Causes &amp; Treatment of Spondylitis in Hindi</video:title>
      <video:description>स्पॉन्डिलाइटिस के कारण और उपचार | Dr Uttam Kumar Garg on Causes &amp; Treatment of Spondylitis in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/obONFvJWHME</video:player_loc>
      <video:publication_date>2020-10-31T00:00:00.000Z</video:publication_date>
      <video:duration>437</video:duration>
      <video:view_count>93185</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/SpFk_zClmcA</loc>
    <lastmod>2020-10-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/SpFk_zClmcA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କିଡନି ଷ୍ଟୋନ୍ – କାରଣ, ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା | Dr Biswajit Nanda on Kidney Stone, Symptoms &amp; Treatment</video:title>
      <video:description>The main function of the kidneys is to excrete waste products from our body in the form of urine. In the kidneys and the urinary tract, in some cases, waste materials are deposited and form stones. This is what we commonly call Kidney Stones. So What are the causes of Kidney Stone? How to recognize kidney stones and how to treat them? Let’s find out what the Urologist Dr Biswajit Nanda has to say.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/SpFk_zClmcA</video:player_loc>
      <video:publication_date>2020-10-31T00:00:00.000Z</video:publication_date>
      <video:duration>807</video:duration>
      <video:view_count>22997</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/bcUX3JTVDk0</loc>
    <lastmod>2020-10-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/bcUX3JTVDk0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଫଙ୍ଗାଲ୍ ଇନଫେକ୍ସନ - କେମିତି କରିବେ ଚିକିତ୍ସା? | Dr Kumar Abhishek on Fungal Infection Treatment in Odia</video:title>
      <video:description>Everyone is now worried about fungal infections. Fungal infections are a common skin problem. If our skin is not clean, sweating too much, heat or humidity in the environment can lead to fungal infections in our body. Even though it is not a deadly disease, the patient always feels uncomfortable. So why does fungal infection occur? Let&apos;s find out what Dr Kumar Abhishek, a Dermatologist, has to say.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/bcUX3JTVDk0</video:player_loc>
      <video:publication_date>2020-10-30T00:00:00.000Z</video:publication_date>
      <video:duration>391</video:duration>
      <video:view_count>146840</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/15-Fi_gTO0M</loc>
    <lastmod>2020-10-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/15-Fi_gTO0M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କାହିଁକି ହୁଏ ବ୍ରେନ୍ ଷ୍ଟ୍ରୋକ୍? Dr Subhransu Sekhar Jena on Brain Stroke: Causes &amp; Symptoms</video:title>
      <video:description>All the functions of our body are controlled by the brain. The cells in it constantly rely on oxygen and blood circulation to function properly. If for some reason the blood circulation in the brain is affected, there is a risk of brain stroke. Brain strokes can also lead to death if the person is not treated immediately. So the brain stroke needs to be identified at the right time. So how do you recognize a brain stroke? What are the symptoms? Let&apos;s find out more from Dr Subhansu Sekhar Jena, a well-known neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/15-Fi_gTO0M</video:player_loc>
      <video:publication_date>2020-10-29T00:00:00.000Z</video:publication_date>
      <video:duration>640</video:duration>
      <video:view_count>120339</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/oojcNEZO6U4</loc>
    <lastmod>2020-10-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/oojcNEZO6U4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ओसीडी (OCD) क्या है? जानें लक्षण और इलाज |Dr Sujit Kumar Kar on Symptoms &amp; Treatment of OCD in Hindi</video:title>
      <video:description>ओसीडी (OCD) क्या है? जानें लक्षण और इलाज |Dr Sujit Kumar Kar on Symptoms &amp; Treatment of OCD in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/oojcNEZO6U4</video:player_loc>
      <video:publication_date>2020-10-28T00:00:00.000Z</video:publication_date>
      <video:duration>756</video:duration>
      <video:view_count>76516</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hYdYOCoaQp4</loc>
    <lastmod>2020-10-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hYdYOCoaQp4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କାହିଁକି ହୁଏ ହାଇପୋ-ଥାଇରଡିଜିମ୍? ଜାଣନ୍ତୁ ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା | Dr Abhay Kumar Sahoo on Hypothyroidism</video:title>
      <video:description>A hormone is secreted from the thyroid gland in the neck of our body. All the functions of the body depend on this hormone. This is called thyroid hormone. If our body secretes low levels of thyroid hormones, it can cause a variety of problems. This is called hypothyroidism. So how to identify hypothyroidism? How is it treated? Let&apos;s find out what Dr Abhay Kumar Sahoo, a endocrinologist, has to say.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hYdYOCoaQp4</video:player_loc>
      <video:publication_date>2020-10-28T00:00:00.000Z</video:publication_date>
      <video:duration>666</video:duration>
      <video:view_count>37779</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/jh4U1S6O1io</loc>
    <lastmod>2020-10-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/jh4U1S6O1io/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବେକ ଓ କାନ୍ଧରେ ଯନ୍ତ୍ରଣାରୁ କେମିତି ପାଇବେ ମୁକ୍ତି?| Dr Smarajit Patnaik on Neck and Shoulder Pain in Odia</video:title>
      <video:description>Neck and shoulder pain is very common. Neck and shoulder pain usually occurs between the ages of 30 and 50. People who have been sitting in the wrong position for longer periods of time have more neck and shoulder pain problems. So, how to get rid of neck and shoulder pain? Let&apos;s find out from orthopedic surgeon Dr Smarajit Patnaik.</video:description>
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      <video:publication_date>2020-10-27T00:00:00.000Z</video:publication_date>
      <video:duration>564</video:duration>
      <video:view_count>115756</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/EcLCGd4J4yo</loc>
    <lastmod>2020-10-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/EcLCGd4J4yo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସ୍ତନ କର୍କଟ - ନିଜେ କେମିତି ଚିହ୍ନିବେ? | Dr Sanjib Kumar Mishra on Breast Self-Examination</video:title>
      <video:description>Breast cancer can be very dangerous in women. The situation can be complicated by not recognizing it in time. It is also life-threatening. So women should learn the technique of self-examination of their breasts to identify it in the early stages. So how do you self diagnose breast cancer? Let&apos;s find out what Dr Sanjib Kumar Mishra, a renowned Radiation Oncologist, has to say.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/EcLCGd4J4yo</video:player_loc>
      <video:publication_date>2020-10-26T00:00:00.000Z</video:publication_date>
      <video:duration>410</video:duration>
      <video:view_count>254583</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/IOxwEy2Xy6c</loc>
    <lastmod>2020-10-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/IOxwEy2Xy6c/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कोविड-19: क्या संक्रमण दोबारा हो सकता है? | Dr Ajay Kumar Chaudhary on COVID-19 Reinfection in Hindi</video:title>
      <video:description>कोविड-19: क्या संक्रमण दोबारा हो सकता है? | Dr Ajay Kumar Chaudhary on COVID-19 Reinfection in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IOxwEy2Xy6c</video:player_loc>
      <video:publication_date>2020-10-25T00:00:00.000Z</video:publication_date>
      <video:duration>850</video:duration>
      <video:view_count>95787</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/MtidPW8ouP8</loc>
    <lastmod>2020-10-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/MtidPW8ouP8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ନବଜାତ ଶିଶୁର ସମ୍ପୂର୍ଣ୍ଣ ଯତ୍ନ – କେମିତି ନେବେ? | Dr Ranjit Kumar Joshi on Newborn Baby Care after Birth</video:title>
      <video:description>The care of the newborn begins from the day the baby is in the mother’s womb. So the mother needs to take more care until the baby is born. Immunisation needs to be done at the right time, starting with a balanced diet. Delivery should always be done at the Health Centre. After childbirth, the care of a newborn baby is paramount. So how to take full care of a newborn baby? Let&apos;s find out more from paediatrician Dr Ranjit Kumar Joshi.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MtidPW8ouP8</video:player_loc>
      <video:publication_date>2020-10-25T00:00:00.000Z</video:publication_date>
      <video:duration>1457</video:duration>
      <video:view_count>719544</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/RgFvWDzy-4g</loc>
    <lastmod>2020-10-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/RgFvWDzy-4g/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मिर्गी का दौरा - कैसे करें बचाव? | Dr Atul Kumar Roy on Epilepsy in Hindi</video:title>
      <video:description>मिर्गी का दौरा - कैसे करें बचाव? | Dr Atul Kumar Roy on Epilepsy in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/RgFvWDzy-4g</video:player_loc>
      <video:publication_date>2020-10-24T00:00:00.000Z</video:publication_date>
      <video:duration>793</video:duration>
      <video:view_count>276255</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/to27IJLFuBw</loc>
    <lastmod>2020-10-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/to27IJLFuBw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଏହି ୫ଟି ବ୍ୟାୟାମ କରନ୍ତୁ, ଫିଟ୍ ରହନ୍ତୁ | 5 Simple Home Exercises to Stay Fit - Hariprasad Patnaik</video:title>
      <video:description>ଘରେ ଥାଇ ମଧ୍ୟ ଫିଟ୍ ରହିପାରିବେ। ଆସନ୍ତୁ କରାଟେ କୋଚ୍ ତଥା ଫିଟ୍ନେସ୍ ଏକ୍ସପର୍ଟ ହରିପ୍ରସାଦ ପଟ୍ଟନାୟକଙ୍କଠାରୁ ଶିଖିବା ୫ଟି ସରଳ ବ୍ୟାୟାମ। ଏହି ବ୍ୟାୟାମ ବିନା କୌଣସି ଉପକରଣ ସାହାଯ୍ୟରେ ଏବଂ କମ ସ୍ଥାନରେ କରିପାରିବେ। ଏହି ବ୍ୟାୟାମ କରିବା ଦ୍ୱାରା ଫୁସଫୁସ, ହୃତପିଣ୍ଡ୍ ଭଲ ଭାବରେ କାର୍ଯ୍ୟ କରିବା ସହିତ ଶରୀରର ରକ୍ତ ସଞ୍ଚାଳନ ସଠିକ ଭାବେ ହୋଇଥାଏ। ତେବେ ଆସନ୍ତୁ କରିବା ଏହି ୫ଟି ବ୍ୟାୟାମ। You can stay fit at home. Let us learn five easy home exercises from Karate Coach &amp; Fitness Expert Hariprasad Patnaik. These exercises can be done without using any external machines, workout tools or large spaces. These exercises help increase lung capacity, improve heart health and blood circulation. Let us dive right into the video &amp; learn these simple yet effective exercises.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/to27IJLFuBw</video:player_loc>
      <video:publication_date>2020-10-24T00:00:00.000Z</video:publication_date>
      <video:duration>301</video:duration>
      <video:view_count>124134</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/B2BVs6aLxIk</loc>
    <lastmod>2020-10-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/B2BVs6aLxIk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଅଧକପାଳୀ (ମାଇଗ୍ରେନ୍) - କେମିତି ଦୂର ହେବ? | Dr Subhransu Sekhar Jena on Treatment of Migraine in Odia</video:title>
      <video:description>Migraine is a very common problem which many people experience. Women particularly experience migraines more. Statistics show that about 15 percent of the world&apos;s population suffers from migraine. Let&apos;s find out more from Dr Subhransu Sekhar Jena, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/B2BVs6aLxIk</video:player_loc>
      <video:publication_date>2020-10-23T00:00:00.000Z</video:publication_date>
      <video:duration>589</video:duration>
      <video:view_count>171328</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hnxC9wuOtt0</loc>
    <lastmod>2020-10-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hnxC9wuOtt0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>डिप्रेशन (अवसाद) - लक्षण और उपचार |Dr Sujit Kumar Kar on Symptoms &amp; Treatment of Depression in Hindi</video:title>
      <video:description>डिप्रेशन (अवसाद) - लक्षण और उपचार |Dr Sujit Kumar Kar on Symptoms &amp; Treatment of Depression in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hnxC9wuOtt0</video:player_loc>
      <video:publication_date>2020-10-22T00:00:00.000Z</video:publication_date>
      <video:duration>746</video:duration>
      <video:view_count>15841</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/spjzUQprUY0</loc>
    <lastmod>2020-10-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/spjzUQprUY0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଦାନ୍ତ ମାଢ଼ିରୁ ରକ୍ତ : ପାଇରିଆ - ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା | Dr Dibya Lochan Swain on Pyorrhea (Gum Disease)</video:title>
      <video:description>Pyorrhea is a disease that causes bleeding from the gums in the mouth. It is a common oral disease that is found in most people. Pyorrhea causes swollen gums, bad breath, gum bleeding. However, if Pyorrhea not treated in time, the situation may worsen. Let&apos;s learn more about the causes, symptoms, complications and treatment of Pyorrhea from Senior Dental Surgeon Dr Dibya Lochan Swain.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/spjzUQprUY0</video:player_loc>
      <video:publication_date>2020-10-22T00:00:00.000Z</video:publication_date>
      <video:duration>1216</video:duration>
      <video:view_count>199526</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/JJ3Kn2_QEM4</loc>
    <lastmod>2020-10-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/JJ3Kn2_QEM4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्या है माइग्रेन? जानें कारण, लक्षण, इलाज | Dr Atul Kumar Roy on Causes &amp; Treatment of Migraine</video:title>
      <video:description>क्या है माइग्रेन? जानें कारण, लक्षण, इलाज | Dr Atul Kumar Roy on Causes &amp; Treatment of Migraine</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JJ3Kn2_QEM4</video:player_loc>
      <video:publication_date>2020-10-21T00:00:00.000Z</video:publication_date>
      <video:duration>566</video:duration>
      <video:view_count>28303</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/WfZR4IEafEE</loc>
    <lastmod>2020-10-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/WfZR4IEafEE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଶିଶୁକୁ ଜ୍ୱର, ଥଣ୍ଡା, କାଶ, ତରଳ ଝାଡ଼ା – କାରଣ ଓ ଚିକିତ୍ସା | Dr Ranjit Kumar Joshi on Common Child Diseases</video:title>
      <video:description>Colds, coughs, and fevers are most common among children. With minor seasonal changes, young children may experience colds, coughs, and fevers. Parents are more worried about it. Similarly, diarrhea in children is another serious disease. Let&apos;s find out more from Dr Ranjit Kumar Joshi, a paediatrician, about the causes and treatment of these common diseases in children.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/WfZR4IEafEE</video:player_loc>
      <video:publication_date>2020-10-21T00:00:00.000Z</video:publication_date>
      <video:duration>773</video:duration>
      <video:view_count>199105</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/rpmHeg9fya8</loc>
    <lastmod>2020-10-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rpmHeg9fya8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଅଷ୍ଟିଓପୋରସିସ୍ - କାରଣ, ଚିକିତ୍ସା, ନିରାକରଣ | Dr Smarajit Patnaik on Causes &amp; Prevention of Osteoporosis</video:title>
      <video:description>As we age, bones become swollen in our body due to small pores. As a result, the bones do not have the same strength as before. There is a risk of bone fractures if minor injuries or falls occur. The disease is called osteoporosis. So what causes osteoporosis? How can we prevent this? Let&apos;s find out from what senior orthopaedic surgeon Dr Smarajit Patnaik has to say.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rpmHeg9fya8</video:player_loc>
      <video:publication_date>2020-10-20T00:00:00.000Z</video:publication_date>
      <video:duration>629</video:duration>
      <video:view_count>2462</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Yg7U6DXnFpg</loc>
    <lastmod>2020-10-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Yg7U6DXnFpg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗର୍ଭାଶୟରେ ଟ୍ୟୁମର (ଫାଇବ୍ରଏଡସ) କାହିଁକି ହୁଏ? | Dr GSS Mohapatra on Uterine Fibroids in Odia</video:title>
      <video:description>ଡାକ୍ତର ଜିଏସଏସ ମହାପାତ୍ର ହେଉଛନ୍ତି ଓଡ଼ିଶାର ଜଣେ ଜଣାଶୁଣା ସ୍ତ୍ରୀ ଓ ପ୍ରସୂତି ରୋଗ ବିଶେଷଜ୍ଞ। ବଭିନ୍ନ ପ୍ରକାରର ସ୍ତ୍ରୀ ରୋଗ ଓ ଏହା ଚିକିତ୍ସା କ୍ଷେତ୍ରରେ ତାଙ୍କର ରହିଛି ଦୀର୍ଘ ଦିନର ଅନୁଭୂତି। ବର୍ତ୍ତମାନ ଡାକ୍ତର ମହାପାତ୍ର ଭୁବନେଶ୍ୱରରେ ରହି ଚିକିତ୍ସା କରୁଛନ୍ତି। ତାଙ୍କ ସହ ଯୋଗାଯୋଗ କରିବା ପାଇଁ+91 9776822222 କିମ୍ବା +91 9937776329 ନମ୍ବରରେ କଲ୍ କରିପାରିବେ। Dr GSS Mohapatra is a well-known Obstetrician-Gynecologist in Odisha. He has vast experience in providing treatment of female reproductive problems, infertility, laparoscopy, pregnancy care and gynecological cancer. Dr Mohapatra currently resides in Bhubaneswar. You can contact him on +91 9776822222 or +91 9937776329. Tumors in a woman&apos;s uterus are called fibroids. Usually, this tumor does not cause cancer. However, if not treated in time, it can lead to cancer. So why do fibroids happen? How to recognize it? Let&apos;s learn more about fibroids from Dr GSS Mohapatra, a obstetrician and gynecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Yg7U6DXnFpg</video:player_loc>
      <video:publication_date>2020-10-19T00:00:00.000Z</video:publication_date>
      <video:duration>642</video:duration>
      <video:view_count>81908</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/r6YkRQu51jI</loc>
    <lastmod>2020-10-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/r6YkRQu51jI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पित्ताशय की पथरी - कारण, लक्षण, इलाज | Dr Ajay Kumar Chaudhary on Gallbladder Stone in Hindi</video:title>
      <video:description>Gallstones are stones or lumps that develop in the gallbladder or bile duct when certain substances harden. Why do gallstones form in the gallbladder? Can gallstones be removed from the gallbladder? Let&apos;s find out from Dr Ajay Kumar Chaudhary, A Gastroenterologist.</video:description>
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      <video:publication_date>2020-10-18T00:00:00.000Z</video:publication_date>
      <video:duration>704</video:duration>
      <video:view_count>216717</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/95SPH_slFL4</loc>
    <lastmod>2020-10-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/95SPH_slFL4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କାହିଁକି ହୁଏ ବନ୍ଧ୍ୟାଦୋଷ? ଜାଣନ୍ତୁ ଚିକିତ୍ସା | Dr GSS Mohapatra on Infertility: Causes &amp; Treatment</video:title>
      <video:description>ଡାକ୍ତର ଜିଏସଏସ ମହାପାତ୍ର ହେଉଛନ୍ତି ଓଡ଼ିଶାର ଜଣେ ଜଣାଶୁଣା ସ୍ତ୍ରୀ ଓ ପ୍ରସୂତି ରୋଗ ବିଶେଷଜ୍ଞ। ବଭିନ୍ନ ପ୍ରକାରର ସ୍ତ୍ରୀ ରୋଗ ଓ ଏହା ଚିକିତ୍ସା କ୍ଷେତ୍ରରେ ତାଙ୍କର ରହିଛି ଦୀର୍ଘ ଦିନର ଅନୁଭୂତି। ବର୍ତ୍ତମାନ ଡାକ୍ତର ମହାପାତ୍ର ଭୁବନେଶ୍ୱରରେ ରହି ଚିକିତ୍ସା କରୁଛନ୍ତି। ତାଙ୍କ ସହ ଯୋଗାଯୋଗ କରିବା ପାଇଁ+91 9776822222 କିମ୍ବା +91 9937776329 ନମ୍ବରରେ କଲ୍ କରିପାରିବେ। Dr GSS Mohapatra is a well-known Obstetrician-Gynecologist in Odisha. He has vast experience in providing treatment of female reproductive problems, infertility, laparoscopy, pregnancy care and gynecological cancer. Dr Mohapatra currently resides in Bhubaneswar. You can contact him on +91 9776822222 or +91 9937776329. In India, the infertility problem is so common that one in six couples suffer from infertility. There is a misconception that only women are responsible for infertility. However, both women and men are equally responsible for infertility. So what causes infertility? How can it be treated? Let&apos;s find out what obstetrician and gynecologist Dr GSS Mohapatra has to</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/95SPH_slFL4</video:player_loc>
      <video:publication_date>2020-10-17T00:00:00.000Z</video:publication_date>
      <video:duration>837</video:duration>
      <video:view_count>24755</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/dJvCAzZN9OQ</loc>
    <lastmod>2020-10-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/dJvCAzZN9OQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>प्रोस्टेट बढ़ने की समस्या का इलाज | Dr Alok Srivastava on Treatment of Prostate Enlargement in Hindi</video:title>
      <video:description>Let us know more about the Causes, Symptoms &amp; Prevention of Prostate Enlargement from Dr Alok Srivastava, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dJvCAzZN9OQ</video:player_loc>
      <video:publication_date>2020-10-16T00:00:00.000Z</video:publication_date>
      <video:duration>1117</video:duration>
      <video:view_count>1001996</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Pu0fcoE46Ek</loc>
    <lastmod>2020-10-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Pu0fcoE46Ek/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମାନସିକ ରୋଗକୁ ନେଇ ଦୂର କରନ୍ତୁ ଭୁଲ ଧାରଣା | Dr Satyakam Mohapatra on Myths Regarding Mental Health</video:title>
      <video:description>Healthy people say we understand physical health and mental well-being. However, in our society, there is no awareness of mental health and mental illness. There is a lot of misconception among people about this mental illness as well as various superstitions. Let’s get to know from Dr. Satyakam Mohapatra, a prominent neurological psychiatrist, on what is wrong with mental illness in our society. Be aware of it and be aware of it.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Pu0fcoE46Ek</video:player_loc>
      <video:publication_date>2020-10-16T00:00:00.000Z</video:publication_date>
      <video:duration>679</video:duration>
      <video:view_count>47766</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/FAPiLACeyqo</loc>
    <lastmod>2020-10-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FAPiLACeyqo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>अपेंडिक्स (अपेंडिसाइटिस)- कैसे करें उपचार?| Dr Anshuman Pandey on Treatment of Appendicitis in Hindi</video:title>
      <video:description>Let&apos;s know more about how is Appendix (Appendicitis) treated by Dr Anshuman Pandey, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FAPiLACeyqo</video:player_loc>
      <video:publication_date>2020-10-15T00:00:00.000Z</video:publication_date>
      <video:duration>835</video:duration>
      <video:view_count>77449</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/-LAjBdwkxkc</loc>
    <lastmod>2020-10-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-LAjBdwkxkc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଲିଭରକୁ କେମିତି ରଖିବେ ସୁସ୍ଥ? | Dr Manoj Kumar Sahu on How to keep Liver Healthy in Odia</video:title>
      <video:description>The liver is an important part of our body. Life is impossible without the liver. The liver works constantly in our bodies. Whether it&apos;s food or medicine, everything we eat is mixed with blood and first goes to the liver to purify. The liver makes protein. The liver also builds up immunity. So the liver needs to be healthy. So how the liver will stay healthy? Let’s find out what is the advice of Dr. Manoj Kumar Sahu, a gastroenterologist</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-LAjBdwkxkc</video:player_loc>
      <video:publication_date>2020-10-15T00:00:00.000Z</video:publication_date>
      <video:duration>714</video:duration>
      <video:view_count>211425</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vgsNujMaoi0</loc>
    <lastmod>2020-10-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vgsNujMaoi0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बालों का झड़ना कैसे रोके? | Kaise Roke Hair Loss/ Hair Fall in Hindi? | Dr Amit Madan</video:title>
      <video:description>Now hair fall and hair loss is a major problem. Many are worried about hair loss from an early age. There are also a variety of home remedies and superstitions. The first thing to do is to find out the cause of hair loss. So why does hair fall out? Let&apos;s know more from Dr Amit Madan, a Dermatologist. Bal jhadna kaise roke? Bal kyun jhdte hain? Bal jhadne ka ilaj</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vgsNujMaoi0</video:player_loc>
      <video:publication_date>2020-10-14T00:00:00.000Z</video:publication_date>
      <video:duration>754</video:duration>
      <video:view_count>2968681</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/VuZeZzweCHU</loc>
    <lastmod>2020-10-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/VuZeZzweCHU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କେମିତି ଚିହ୍ନିବା ମାନସିକ ରୋଗ? | Dr Jayprakash Russel Ravan on Mental illness in Odia</video:title>
      <video:description>Mental disorders can occur in the human body if hormone secretion is disrupted in the brain. Various mental illnesses that occur in the human body include schizophrenia, depression, bipolar disorder, OCD etc. So how can we recognise mental disorders? Early diagnosis is crucial for treatment of mental disorders. Let’s find out about this from psychiatrist Dr Jayaprakash Russell Ravan.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VuZeZzweCHU</video:player_loc>
      <video:publication_date>2020-10-14T00:00:00.000Z</video:publication_date>
      <video:duration>716</video:duration>
      <video:view_count>29814</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/bCCt6CVkdlA</loc>
    <lastmod>2020-10-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/bCCt6CVkdlA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଧଳା ଛଉର ସଫଳ ଚିକିତ୍ସା | Dr Manas Ranjan Puhan on Causes &amp; Treatment of Vitiligo in Odia</video:title>
      <video:description>Vitiligo is a type of skin problem in which parts of the skin turn pale and turn white. It does not cause any problems for the body apart from altering appearance. Let’s find out more about Vitiligo from dermatologist Dr Manas Ranjan Puhan,</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/bCCt6CVkdlA</video:player_loc>
      <video:publication_date>2020-10-13T00:00:00.000Z</video:publication_date>
      <video:duration>684</video:duration>
      <video:view_count>26548</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Ouxi5_D-nCA</loc>
    <lastmod>2020-10-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Ouxi5_D-nCA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କେମିତି ଚାଲିଛି କୋଭିଡ୍ ଚିକିତ୍ସା? | Dr Manoj Kumar Sahu on COVID treatment in Odisha</video:title>
      <video:description>The COVID-19 or coronavirus is spreading throughout India. Many people are recovering from COVID-19 and returning home. The coronavirus affects all parts of our body. New symptoms are also appearing. What are the new symptoms of COVID19? How is COVID treatment going on in Odisha? Let&apos;s find out from gastroenterologist Dr. Manoj Kumar Sahu.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Ouxi5_D-nCA</video:player_loc>
      <video:publication_date>2020-10-12T00:00:00.000Z</video:publication_date>
      <video:duration>718</video:duration>
      <video:view_count>10143</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/GHFJMdbcCng</loc>
    <lastmod>2020-10-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/GHFJMdbcCng/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଆର୍ଥ୍ରାଇଟିସ୍ (ଗଣ୍ଠିବାତ ରୋଗ) – ପ୍ରକାର ଓ ଚିକିତ୍ସା | Dr Jyoti Ranjan Parida on Treatment of Arthritis</video:title>
      <video:description>Arthritis is now a serious problem around the world. Millions of people are suffering from arthritis and living in pain. Arthritis is curable. Let’s learn more about arthritis from rheumatologist and immunologist Dr. Jyoti Ranjan Parida.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/GHFJMdbcCng</video:player_loc>
      <video:publication_date>2020-10-12T00:00:00.000Z</video:publication_date>
      <video:duration>1263</video:duration>
      <video:view_count>14726</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/fuFYoVVfRX8</loc>
    <lastmod>2020-10-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/fuFYoVVfRX8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗର୍ଭାବସ୍ଥାରେ ମୋଟାପଣ - କାରଣ ଓ ନିରାକରଣ | Dr Sujata Kar on Obesity During Pregnancy in Odia</video:title>
      <video:description>Obesity is one of the biggest problem during pregnancy. If the BMI or Body Mass Index of an individual is higher than 25 or 30, then it is called obesity. Some women become very fat during pregnancy. However, being overweight or being obese during pregnancy can cause a variety of problems. How to control obesity during pregnancy? Let us find out more from Dr. Sujata Kar, a gynecologist, and obstetrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fuFYoVVfRX8</video:player_loc>
      <video:publication_date>2020-10-11T00:00:00.000Z</video:publication_date>
      <video:duration>711</video:duration>
      <video:view_count>5200</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/gV3EOl3MUDc</loc>
    <lastmod>2020-10-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/gV3EOl3MUDc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କୋଭିଡ୍-୧୯: କାହାକୁ ରହିଛି ପୁନଃ ସଂକ୍ରମଣର ଭୟ? | Dr Manoj Kumar Sahu on COVID-19 Reinfections in Odia</video:title>
      <video:description>There is a risk of re-infection after recovery from COVID-19. Evidence of this has also been found. So who is at risk of re-infection? What precautions can you take to avoid it? Let&apos;s find out what Dr. Manoj Kumar Sahu, gastroenterologist, has to say.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gV3EOl3MUDc</video:player_loc>
      <video:publication_date>2020-10-11T00:00:00.000Z</video:publication_date>
      <video:duration>620</video:duration>
      <video:view_count>86613</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/3td91sWmEG0</loc>
    <lastmod>2020-10-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3td91sWmEG0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ରୁପି ସମସ୍ୟା – କାରଣ ଓ ଚିକିତ୍ସା | Dr Manas Ranjan Puhan on Dandruff Problems in Odia</video:title>
      <video:description>Dandruff is a common problem for both men and women. There are many concerns about dandruff. So why does the dandruff problem occur? How can the problem be treated? Let&apos;s find out more from dermatologist Dr Manas Ranjan Puhan.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3td91sWmEG0</video:player_loc>
      <video:publication_date>2020-10-10T00:00:00.000Z</video:publication_date>
      <video:duration>703</video:duration>
      <video:view_count>198418</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Gk-xHnLedTY</loc>
    <lastmod>2020-10-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Gk-xHnLedTY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସାଙ୍ଘାତିକ ମାନସିକ ରୋଗ ବାଇପୋଲାର ଡିସଅର୍ଡର | Dr Amrit Pattojoshi on Bipolar Disorder in Odia</video:title>
      <video:description>Our minds are happy when they are happy and sad when they are sad. Too much happiness or too much breakdown in times of grief is a mental problem. This type of problem is called bipolar disorder. So what is the problem with the person in this? Let’s learn more about bipolar disorder from psychiatrist Dr. Amrit Pattajoshi.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Gk-xHnLedTY</video:player_loc>
      <video:publication_date>2020-10-10T00:00:00.000Z</video:publication_date>
      <video:duration>756</video:duration>
      <video:view_count>17742</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Eapae-HbON8</loc>
    <lastmod>2020-10-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Eapae-HbON8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>डेंगू बुखार कैसे होता है? | Dr Ajay Shankar Tripathi on Dengue Fever: Causes &amp; Treatment in Hindi</video:title>
      <video:description>डेंगू बुखार कैसे होता है? | Dr Ajay Shankar Tripathi on Dengue Fever: Causes &amp; Treatment in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Eapae-HbON8</video:player_loc>
      <video:publication_date>2020-10-09T00:00:00.000Z</video:publication_date>
      <video:duration>596</video:duration>
      <video:view_count>13657</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/H9k9fgMAEyA</loc>
    <lastmod>2020-10-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/H9k9fgMAEyA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଖାଇବାକୁ ନେଇ ବିକୃତି ଏକ ମାନସିକ ରୋଗ | Dr Amrit Pattojoshi on Causes &amp; Treatment of Eating Disorder</video:title>
      <video:description>Problems or irregularities in eating habit is called an eating disorder. This can be a mental problem if a person does not eat for fear of getting fat and his weight stays very low depending on the height of the person. Similarly, some people eat frequently, even though they are not hungry. Even if they want to, they can&apos;t stop it. As a result, they develop obesity. It is also a type of eating disorder. So what is the cause of Eating Disorder? Let’s find out from psychiatrist Dr. Amrit Pattojoshi about its prevention and treatment.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/H9k9fgMAEyA</video:player_loc>
      <video:publication_date>2020-10-09T00:00:00.000Z</video:publication_date>
      <video:duration>681</video:duration>
      <video:view_count>6169</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/F4FFuduIGes</loc>
    <lastmod>2020-10-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/F4FFuduIGes/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କାହିଁକି ହୁଏ ଲିଭର ଫେଲ୍ୟୁଅର? | Dr. Manoj Kumar Sahu on Causes and Treatment of Liver Disease in Odia</video:title>
      <video:description>The liver is an important part of the body. It is impossible to live without the liver. It is the job of the liver to filter out the junk. The liver is damaged due to an unchanged lifestyle and other diseases. So how to keep the liver healthy? Why liver fails? Let&apos;s find out more from Dr. Manoj Kumar Das, a gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/F4FFuduIGes</video:player_loc>
      <video:publication_date>2020-10-09T00:00:00.000Z</video:publication_date>
      <video:duration>496</video:duration>
      <video:view_count>14774</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/IIWarZNQVeU</loc>
    <lastmod>2020-10-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/IIWarZNQVeU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କାହିଁକି ହୁଏ ୟୁରିନ୍ ଇନ୍‌ଫେକ୍ସନ? ଏହାର ଲକ୍ଷଣ ଓ ନିରାକରଣ | Dr Biswajit Nanda - Urine Infection UTI - Odia</video:title>
      <video:description>(4:39) (5:30) UTI or Urinary Tract Infections is a common problem that both men and women suffer from. If left untreated, the condition can be serious. So why does UTI or urine infection happen? Let&apos;s find out from Dr. Biswajit Nanda about the symptoms and remedies of UTI. (4:39) (5:30) (6:29)</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IIWarZNQVeU</video:player_loc>
      <video:publication_date>2020-10-08T00:00:00.000Z</video:publication_date>
      <video:duration>424</video:duration>
      <video:view_count>15138</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vjbHAzy_Wds</loc>
    <lastmod>2020-10-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vjbHAzy_Wds/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କୋଭିଡ୍-୧୯: ସୁସ୍ଥ ହେବା ପରେ କେମିତି ନେବେ ସ୍ୱାସ୍ଥ୍ୟର ଯତ୍ନ | Dr Jyoti Ranjan Parida on Post Covid Care</video:title>
      <video:description>After recovering from COVID-19, the patient has various symptoms. Hence the patient needs to be in isolation for a few days after recovery. The coronavirus weakens the body&apos;s immune system. So it is important to take good care of yourself. How to take care of your health after recovering from COVID-19? How and till when to stay in isolation? Is it necessary to test for COVID if symptoms reappear? Let&apos;s find out from rheumatologist and immunologist Dr. Jyoti Ranjan Parida.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vjbHAzy_Wds</video:player_loc>
      <video:publication_date>2020-10-08T00:00:00.000Z</video:publication_date>
      <video:duration>1154</video:duration>
      <video:view_count>156566</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/p_wYlxbS1H8</loc>
    <lastmod>2020-10-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/p_wYlxbS1H8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପଲ୍ସ ଅକ୍ସିମିଟର: କେମିତି କରିବେ ବ୍ୟବହାର? | Dr Jyoti Ranjan Parida on how to use Pulse Oximeter in Odia</video:title>
      <video:description>Pulse Oximeter is a medical device that allows us to measure two things. First our heartbeat and secondly the oxygen level (SpO2) of the body. So how is an oximeter used to identify COVID19? How does a pulse oximeter work? Let&apos;s find out from Jyoti Ranjan Parida, a rheumatologist, and immunologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/p_wYlxbS1H8</video:player_loc>
      <video:publication_date>2020-10-07T00:00:00.000Z</video:publication_date>
      <video:duration>745</video:duration>
      <video:view_count>52557</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/2_M8KcDIYPk</loc>
    <lastmod>2020-10-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2_M8KcDIYPk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମେରୁଦଣ୍ଡ ଯନ୍ତ୍ରଣା - କାରଣ ଓ ଚିକିତ୍ସା | Dr. P. C Dey on Back Pain (Spine) Causes and Treatment in Odia</video:title>
      <video:description>The human spine is made up of 33 bones. The bones extend to the brain, neck, back, waist, and rectum. It has the shape of a rope going through the spine, called the spinal cord. If there is a problem with the spinal cord and bones, it can cause spinal pain. What causes spinal pain? What is its prevention and treatment? Let&apos;s find out what Dr. Paresh Chandra Dey, a leading endospine and sports surgeon, has to say.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2_M8KcDIYPk</video:player_loc>
      <video:publication_date>2020-10-07T00:00:00.000Z</video:publication_date>
      <video:duration>773</video:duration>
      <video:view_count>86543</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xTUVXeGuHlA</loc>
    <lastmod>2020-10-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xTUVXeGuHlA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सिजोफ्रेनिया क्या है? | Dr Praveen Kumar Srivastava on Schizophrenia - Symptoms &amp; Treatment in Hindi</video:title>
      <video:description>सिजोफ्रेनिया क्या है? | Dr Praveen Kumar Srivastava on Schizophrenia - Symptoms &amp; Treatment in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xTUVXeGuHlA</video:player_loc>
      <video:publication_date>2020-10-06T00:00:00.000Z</video:publication_date>
      <video:duration>909</video:duration>
      <video:view_count>107049</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/pttBGQAZc-4</loc>
    <lastmod>2020-10-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/pttBGQAZc-4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>COVID-19: ପିଲାଙ୍କ ମାନସିକ ସ୍ୱାସ୍ଥ୍ୟର ଯତ୍ନ | Dr Jayaprakash Russell Ravan on Mental Health of Children</video:title>
      <video:description>The mental health of people of all ages has been affected by the COVID-19 pandemic. The coronavirus related incidents have particularly affected the mental state of young children and adolescents going to school. How do we take care of the mental health of young children amidst the COVID-19 pandemic? Let&apos;s find out from psychiatrist Dr. Jayaprakash Russell Ravan.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/pttBGQAZc-4</video:player_loc>
      <video:publication_date>2020-10-06T00:00:00.000Z</video:publication_date>
      <video:duration>668</video:duration>
      <video:view_count>4899</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/TyFb7ozSV3M</loc>
    <lastmod>2020-10-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/TyFb7ozSV3M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗ୍ୟାସ୍ ସମସ୍ୟା - କାରଣ ଓ ଚିକିତ୍ସା | Dr Debasis Misra on Causes &amp; Treatment of Gastric (Gas) Problems</video:title>
      <video:description>Gas or acidity is not a disease. We get gas because of various issues and food habits.The right way to deal with gas is to focus on our lifestyle and diet. How to treat acidity and remedy it? Let&apos;s find out what Dr. Debasis Mishra, gastroenterologist, has to say.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TyFb7ozSV3M</video:player_loc>
      <video:publication_date>2020-10-06T00:00:00.000Z</video:publication_date>
      <video:duration>602</video:duration>
      <video:view_count>161316</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ga6a1QF2aB4</loc>
    <lastmod>2020-10-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ga6a1QF2aB4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मोटापा - कैसे घटाएं वजन? | Dr Anshuman Pandey on Obesity | How to Lose Weight in Hindi</video:title>
      <video:description>Let&apos;s know more about the causes, symptoms, and treatment of Obesity from Dr Anshuman Pandey, a Surgical Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ga6a1QF2aB4</video:player_loc>
      <video:publication_date>2020-10-05T00:00:00.000Z</video:publication_date>
      <video:duration>736</video:duration>
      <video:view_count>3546</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/GmBI0_padGY</loc>
    <lastmod>2020-10-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/GmBI0_padGY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କାହିଁକି ବଢୁଛି ମାନସିକ ରୋଗ? | Dr Neelmadhav Rath on Mental Disorders: Causes &amp; Treatment in Odia</video:title>
      <video:description>We may suffer from mental disorders due to physical injuries, stress, drug use, among other factors. So why is mental illness increasing day by day? What is the treatment? Let&apos;s find out what Dr Neelmadhav Rath, a leading psychiatrist, has to say. Myths about mental illness (12:34 )</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/GmBI0_padGY</video:player_loc>
      <video:publication_date>2020-10-05T00:00:00.000Z</video:publication_date>
      <video:duration>825</video:duration>
      <video:view_count>29551</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/lIoJ6_coXwg</loc>
    <lastmod>2020-10-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/lIoJ6_coXwg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>किडनी फेल क्यों होती है | Dr Alok Srivastava - Kidney Failure: Causes, Symptoms &amp; Treatment in Hindi</video:title>
      <video:description>किडनी फेल क्यों होती है | Dr Alok Srivastava - Kidney Failure: Causes, Symptoms &amp; Treatment in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/lIoJ6_coXwg</video:player_loc>
      <video:publication_date>2020-10-04T00:00:00.000Z</video:publication_date>
      <video:duration>875</video:duration>
      <video:view_count>4894</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Yc4rTF5ZVRg</loc>
    <lastmod>2020-10-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Yc4rTF5ZVRg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମାନସିକ ଉଦ୍‌ବେଗ ରୋଗ କ&apos;ଣ? | Dr Nidhi Garg on Anxiety Disorders: Causes, Symptoms &amp; Treatment, in Odia</video:title>
      <video:description>Anxiety is a common condition in which the emotions of fear and worry can take over everyday life. Anxiety disorders may lead to panic attacks as well. Let’s find out more about anxiety from psychologist Dr. Nidhi Garg. What is Anxiety? Causes of Anxiety Symptoms of Anxiety Treatment of Anxiety Managing Anxiety The role of a family</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Yc4rTF5ZVRg</video:player_loc>
      <video:publication_date>2020-10-04T00:00:00.000Z</video:publication_date>
      <video:duration>648</video:duration>
      <video:view_count>12886</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/t7gJK_ab8X0</loc>
    <lastmod>2020-10-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/t7gJK_ab8X0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सर्वाइकल का दर्द (गर्दन दर्द) -कारण, बचाव और इलाज | Dr Anurag Agarwal on Cervical (Neck) Pain</video:title>
      <video:description>This pain of the neck bone is called cervical. How to get relief from cervical pain, Let&apos;s know more from Dr Anurag Agarwal, a Pain Spine Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/t7gJK_ab8X0</video:player_loc>
      <video:publication_date>2020-10-03T00:00:00.000Z</video:publication_date>
      <video:duration>724</video:duration>
      <video:view_count>1011431</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/2-r5z5dj8mI</loc>
    <lastmod>2020-10-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2-r5z5dj8mI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଅଳ୍ପ ବୟସରୁ ଅଟିଜିମକୁ କିପରି ଚିହ୍ନିବେ? | Dr Satyakam Mohapatra on Autism in Odia</video:title>
      <video:description>Autism is a mental problem associated with brain development that occurs in childhood. With this problem, children will not be able to socialize with other people. About 50 lakh children in India are infected with autism. What is autism? Let&apos;s find out from Dr. Satyakam Mohapatra, a neurologist about the symptoms and treatment for Autism.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2-r5z5dj8mI</video:player_loc>
      <video:publication_date>2020-10-03T00:00:00.000Z</video:publication_date>
      <video:duration>789</video:duration>
      <video:view_count>13090</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/4mHuFo_o4nY</loc>
    <lastmod>2020-10-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4mHuFo_o4nY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିଲାର ବୁଦ୍ଧିର କ୍ଷମତା କେତେ | Sambit Nanda on Intelligence &amp; Cognitive development in Children in Odia</video:title>
      <video:description>Each child is physically and mentally unique. How do you know if a child is intelligent? What should be the role of parents in such a situation? Let&apos;s find out from psychologist Sambit Nanda</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4mHuFo_o4nY</video:player_loc>
      <video:publication_date>2020-10-03T00:00:00.000Z</video:publication_date>
      <video:duration>911</video:duration>
      <video:view_count>115583</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/JYxRKbZBJzM</loc>
    <lastmod>2020-10-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/JYxRKbZBJzM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हेपेटाइटिस : कारण, लक्षण और बचाव | Dr Amit Prakash Srivastava on Hepatitis</video:title>
      <video:description>हेपेटाइटिस : कारण, लक्षण और बचाव | Dr Amit Prakash Srivastava on Hepatitis</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JYxRKbZBJzM</video:player_loc>
      <video:publication_date>2020-10-02T00:00:00.000Z</video:publication_date>
      <video:duration>720</video:duration>
      <video:view_count>5289</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ApSR4I-YDNk</loc>
    <lastmod>2020-10-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ApSR4I-YDNk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମହିଳାଙ୍କଠାରେ ପିସିଓଏସ୍ (PCOS) ସମସ୍ୟା - କାରଣ ଓ ଚିକିତ୍ସା | Dr Sujata Kar on Causes &amp; Treatment of PCOS</video:title>
      <video:description>PCOS or Polycystic Ovarian Syndrome is a hormonal disorder common among women. PCOS leads to irregularities in the menstrual cycle. For example, sometimes periods may stop for months, or they may happen quickly. Let’s learn more about PCOS from obstetrician and gynaecologist Dr. Sujata Kar.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ApSR4I-YDNk</video:player_loc>
      <video:publication_date>2020-10-02T00:00:00.000Z</video:publication_date>
      <video:duration>497</video:duration>
      <video:view_count>34660</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/L8xB2eem8d0</loc>
    <lastmod>2020-10-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/L8xB2eem8d0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ହୃଦ୍‌ରୋଗୀ କେମିତି ରହିବେ ସୁରକ୍ଷିତ?|Dr Mahendra Prasad Tripathy on COVID Precautions for Heart Patients</video:title>
      <video:description>COVID-19 can especially affect patients with heart diseases. How can heart patients be safe in times of COVID? What to do if a person has a heart attack due to COVID-19? Let&apos;s find out what cardiologist Dr. Mahendra Prasad Tripathi says.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/L8xB2eem8d0</video:player_loc>
      <video:publication_date>2020-10-02T00:00:00.000Z</video:publication_date>
      <video:duration>431</video:duration>
      <video:view_count>9908</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/7J9UvedK9C8</loc>
    <lastmod>2020-10-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7J9UvedK9C8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मुंहासे से कैसे पाएं छुटकारा? | Cause of Pimple in Hindi | Dr Amit Madan | Pimples को कैसे रोके?</video:title>
      <video:description>Acne/Pimple is a common problem in adolescence. Many are worried about facial acne. How to get relief from facial acne? Let&apos;s find out the Causes and treatment of Acne/Pimples from Dr Amit pimple ke daag hatane ke upay pimple kaise hataye munhase kaise kamm kare pimples hatane ka tarika acne kaise hoga kamm? acne ko hataye pimples kaise kamm hoga kaise paye clear skin? pimples naa hone ka tarika kaise hota he pimples ka ilaj</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7J9UvedK9C8</video:player_loc>
      <video:publication_date>2020-10-01T00:00:00.000Z</video:publication_date>
      <video:duration>825</video:duration>
      <video:view_count>230685</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/MfEaHRr9x8k</loc>
    <lastmod>2020-10-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/MfEaHRr9x8k/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କୋଭିଡ୍‌-୧୯: ଡାଏବେଟିସ୍ ରୋଗୀ କେମିତି ରହିବେ ସୁରକ୍ଷିତ? | Dr Sudhir Patnaik on Diabetes Care for COVID-19</video:title>
      <video:description>Diabetes Patients need to take proper care of themselves during COVID Pandemic. They have to adopt the right lifestyle to stay safe. Let’s hear more from Dr Sudhir Patnaik on diabetes and COVID care.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MfEaHRr9x8k</video:player_loc>
      <video:publication_date>2020-10-01T00:00:00.000Z</video:publication_date>
      <video:duration>336</video:duration>
      <video:view_count>32565</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vIqwKFlfrNM</loc>
    <lastmod>2020-09-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vIqwKFlfrNM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>दिल का दुश्मन- डायबिटीज, ब्लड प्रेशर, कोलेस्ट्रॉल | Dr Akshya Pradhan on Heart Problems in Hindi</video:title>
      <video:description>दिल का दुश्मन- डायबिटीज, ब्लड प्रेशर, कोलेस्ट्रॉल | Dr Akshya Pradhan on Heart Problems in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vIqwKFlfrNM</video:player_loc>
      <video:publication_date>2020-09-30T00:00:00.000Z</video:publication_date>
      <video:duration>776</video:duration>
      <video:view_count>2280</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/lQwAL0ZcOGw</loc>
    <lastmod>2020-09-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/lQwAL0ZcOGw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଓଭାରିଆନ୍ କ୍ୟାନସର କ&apos;ଣ? ଜାଣନ୍ତୁ ଓ ଜିଣନ୍ତୁ | Dr Sanjib Kumar Mishra on Ovarian Cancer in Odia</video:title>
      <video:description>Dr. Sanjib Kumar Mishra is a well-known radiation oncologist in Odisha. He has deep experience in providing cancer care to patients. Dr. Mishra currently resides in Bhubaneswar. You can contact him on 9938668843. The second-most common form of cancer in women is ovarian cancer. It occurs in the ovaries of women. Ovarian cancer is usually caused by hereditary causes. Therefore, for effective treatment of ovarian cancer, one must consult a doctor regularly. Let&apos;s find out what Dr. Sanjib Kumar Mishra has to say about the causes, symptoms, and treatment of ovarian cancer.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/lQwAL0ZcOGw</video:player_loc>
      <video:publication_date>2020-09-30T00:00:00.000Z</video:publication_date>
      <video:duration>560</video:duration>
      <video:view_count>8640</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/QXp9hTzMHT4</loc>
    <lastmod>2020-09-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/QXp9hTzMHT4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କୋଭିଡ୍ ପଜିଟିଭ୍‌ ଥିଲେ କ&apos;ଣ କରିବେ? | Dr Jyoti Ranjan Parida Advice for COVID Positive Patients, in Odia</video:title>
      <video:description>ଯଦି ଆପଣ ଏହି ଭିଡିଓ ଉପରେ ଆଧାରିତ ଲେଖା ପଢ଼ିବାକୁ ଚାହୁଁଛନ୍ତି, କ୍ଲିକ୍‌ କରନ୍ତୁ: COVID-19 has now become a part of our lives. It is unknown as to when this pandemic will be over. At this point, there is a lot of misconception about coronavirus &amp; its treatment. How to stay safe from coronavirus infection? What to do if the COVID test is positive? Let’s find out what rheumatologist and immunologist Dr. Jyoti Ranjan Parida has to say.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/QXp9hTzMHT4</video:player_loc>
      <video:publication_date>2020-09-30T00:00:00.000Z</video:publication_date>
      <video:duration>775</video:duration>
      <video:view_count>787393</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/iuNbon8pAbk</loc>
    <lastmod>2020-09-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/iuNbon8pAbk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ହୃଦୟକୁ ସୁସ୍ଥ ରଖିବେ କେମିତି? | Dr Mahendra Prasad Tripathy on How to Keep your Heart Healthy in Odia</video:title>
      <video:description>29 September is celebrated worldwide as World Heart Day to raise awareness on heart health, Healthy Lifestyle, and Prevention of heart disease. Modern lifestyle has become the cause of many diseases. The biggest ailment nowadays is heart disease. The heart is a vital part of our body. Problems can occur throughout the body if the heart does not function properly. How to know if your heart is healthy or sick? How to keep your heart healthy? Let&apos;s find out what cardiologist Dr. Mahendra Prasad Tripathy, has to say.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/iuNbon8pAbk</video:player_loc>
      <video:publication_date>2020-09-29T00:00:00.000Z</video:publication_date>
      <video:duration>1067</video:duration>
      <video:view_count>58474</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/araKPwCXE70</loc>
    <lastmod>2020-09-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/araKPwCXE70/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କର୍ଣ୍ଣିଆ ଟ୍ରାନ୍ସପ୍ଲାଣ୍ଟ କ&apos;ଣ? | Dr Sujata Das on Cornea Transplant in Odia</video:title>
      <video:description>କର୍ଣ୍ଣିଆ ବା ସ୍ୱଚ୍ଛ ପଟଳ। କର୍ଣ୍ଣିଆର ମୁଖ୍ୟ କାର୍ଯ୍ୟ ହେଉଛି ଏହା ଆଖିକୁ ଦେଖିବାରେ ସାହାଯ୍ୟ କରେ। ଏହା ମଧ୍ୟ ଦେଇ ଲାଇଟ୍ ପାସ୍ କଲେ ଆମକୁ ଦୃଶ୍ୟମାନ ହୋଇଥାଏ। ଜନ୍ମରୁ କିମ୍ବା ଅନ୍ୟାନ୍ୟ କାରଣରୁ ଏହି କର୍ଣ୍ଣିଆ ଖରାପ ହୋଇଗଲେ ଆମେ କିଛି ଦେଖିପାରିନଥାଉ। ଏହି ପରିସ୍ଥିତିରେ ଅପରେସନ ଜରିଆରେ କର୍ଣ୍ଣିଆ ପ୍ରତିରୋପଣ କରାଯାଇଥାଏ। ଏହାକୁ କର୍ଣ୍ଣିଆ ଟ୍ରାନ୍ସପ୍ଲାଣ୍ଟେସନ କୁହାଯାଏ। ତେବେ କେମିତି ହୁଏ କର୍ଣ୍ଣିଆ ଟ୍ରାନ୍ସପ୍ଲାଣ୍ଟେସନ? ଏହା କାହାକୁ ଦରକାର ପଡ଼େ? ଅପରେସନ ପରେ କିଭଳି ସାବଧାନତା ଅବଲମ୍ବନ କରିବାକୁ ହେବ? ଏନେଇ ଚକ୍ଷୁରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ସୁଜାତା ଦାସ କ&apos;ଣ କହୁଛନ୍ତି ଆସନ୍ତୁ ଜାଣିବା । କର୍ଣ୍ଣିଆ ଟ୍ରାନ୍ସପ୍ଲାଣ୍ଟ୍ କ&apos;ଣ? କର୍ଣ୍ଣିଆ ଟ୍ରାନ୍ସପ୍ଲାଣ୍ଟେସନ୍ କାହାକୁ ଦରକାର? କର୍ଣ୍ଣିଆ ଟ୍ରାନ୍ସପ୍ଲାଣ୍ଟ୍ କେମିତି ହୁଏ? କର୍ଣ୍ଣିଆ ଟ୍ରାନ୍ସପ୍ଲାଣ୍ଟ୍ ପରେ ସାବଧାନତା କର୍ଣ୍ଣିଆ ଟ୍ରାନ୍ସପ୍ଲାଣ୍ଟ୍ କେତେ ନିରାପଦ? କର୍ଣ୍ଣିଆ ଟ୍ରାନ୍ସପ୍ଲାଣ୍ଟ୍ ପରେ ଚକ୍ଷୁ ସମସ୍ୟା ଦେଖାଦେଇପାରେ କି? Cornea helps the eyes to see everything around us. Things are visible when light hits the cornea. We can&apos;t see anything when this cornea gets affected from birth or due to any disease. In this case, the cornea is surgically implanted. This is called corneal </video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/araKPwCXE70</video:player_loc>
      <video:publication_date>2020-09-28T00:00:00.000Z</video:publication_date>
      <video:duration>417</video:duration>
      <video:view_count>1801</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hnbjMd9z_7g</loc>
    <lastmod>2020-09-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hnbjMd9z_7g/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗର୍ଭବତୀ ମହିଳା କେମିତି ନେବେ ଯତ୍ନ? | Dr Chinmayee Kar on Care &amp; Precautions during Pregnancy in Odia</video:title>
      <video:description>For a safe mother and a healthy baby, a mother needs to take proper care of herself during pregnancy. How can a pregnant woman take care of her? When should a doctor be consulted? Let’s find out what gynecologist and obstetrician Dr. Chinmayee Kar has to say,</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hnbjMd9z_7g</video:player_loc>
      <video:publication_date>2020-09-26T00:00:00.000Z</video:publication_date>
      <video:duration>928</video:duration>
      <video:view_count>379452</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Le81KLFepzw</loc>
    <lastmod>2020-09-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Le81KLFepzw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>भगंदर (Fistula): कारण, लक्षण और इलाज | Fistula (Bhagandar) in Hindi | Dr Arshad Ahmad</video:title>
      <video:description>एनल कनाल यानि मल त्यागने के रास्ते में किसी तरह का फोड़ा बहुत ही ख़तरनाक और पीड़ादायक होता है, इसे गंभीरता से लेने की ज़रुरत है। फिस्टुला बीमारी के बारे में पूरी जानकारी दे रहे हैं डॉक्टर अरशद अहमद, कोलोरेक्टल सर्जन Let&apos;s know more about the signs, symptoms, and treatment of Bhagandar (Anal Fistula) from Dr Arshad Ahmed, a Colorectal Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Le81KLFepzw</video:player_loc>
      <video:publication_date>2020-09-25T00:00:00.000Z</video:publication_date>
      <video:duration>821</video:duration>
      <video:view_count>770135</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/PmMAU4Y0otQ</loc>
    <lastmod>2020-09-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/PmMAU4Y0otQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପ୍ରୋଷ୍ଟେଟ୍ କ୍ୟାନସର କ’ଣ? ଏହାର ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା | Dr Sanjib Mishra on Prevention of Prostate Cancer</video:title>
      <video:description>ଡାକ୍ତର ସଞ୍ଜୀବ କୁମାର ମିଶ୍ର ହେଉଛନ୍ତି ଓଡ଼ିଶାର ଜଣେ ଜଣାଶୁଣା ରେଡିଏସନ୍ ଅଙ୍କୋଲୋଜିଷ୍ଟ। କ୍ୟାନସର ବା କର୍କଟ ରୋଗ ଚିକିତ୍ସା କ୍ଷେତ୍ରରେ ତାଙ୍କର ରହିଛି ଦୀର୍ଘ ଦିନର ଅନୁଭୂତି। ବର୍ତ୍ତମାନ ଡାକ୍ତର ମିଶ୍ର ଭୁବନେଶ୍ୱରରେ ରହି ଚିକିତ୍ସା କରୁଛନ୍ତି। ତାଙ୍କ ସହ ଯୋଗାଯୋଗ କରିବା ପାଇଁ 9938668843 ନମ୍ବରରେ କଲ୍ କରିପାରିବେ। ମହିଳାଙ୍କୁ ସ୍ତନ କର୍କଟ ହେବା ପରି ପ୍ରୋଷ୍ଟେଟ କ୍ୟାନସର ପୁରୁଷମାନଙ୍କ କ୍ଷେତ୍ରରେ ଦେଖାଯାଇଥାଏ। ପ୍ରାପ୍ତ ବୟସ୍କ ବିଶେଷ କରି ୬୦ ବର୍ଷରୁ ଅଧିକ ବୟସର ଲୋକଙ୍କୁ ଏହି ରୋଗ ହେବାର ଆଶଙ୍କା ରହିଥାଏ। ବିଶ୍ୱ ସ୍ୱାସ୍ଥ୍ୟ ସଂଗଠନ ଅନୁସାରେ ଭାରତରେ ଦୁଇ ଦଶନ୍ଧି ମଧ୍ୟରେ ପ୍ରୋଷ୍ଟେଟ କର୍କଟର ସଂଖ୍ୟା ଅନେକ ପରିମାଣରେ ବୃଦ୍ଧିପାଇଛି। ଏହା ଆନୁବଂଶିକ କାରଣରୁ ମଧ୍ୟ ହୋଇପାରେ। ତେବେ ଆସନ୍ତୁ ଜାଣିବା ପ୍ରୋଷ୍ଟେଟ୍ କ୍ୟାନସର କ’ଣ? ଏହାର ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା ବିଷୟରେ ବିଶିଷ୍ଟ ରେଡିଏସନ ଅଙ୍କୋଲୋଜିଷ୍ଟ ଡାକ୍ତର ସଞ୍ଜୀବ କୁମାର ମିଶ୍ର କ&apos;ଣ କହୁଛନ୍ତି ଆସନ୍ତୁ ଜାଣିବା। ପ୍ରୋଷ୍ଟେଟ୍ କ୍ୟାନସର କ&apos;ଣ? ପ୍ରୋଷ୍ଟେଟ୍ କ୍ୟାନସରର ପରୀକ୍ଷଣ ପ୍ରୋଷ୍ଟେଟ୍ କ୍ୟାନସରର ଚିକିତ୍ସା ପ୍ରୋଷ୍ଟେଟ୍ କ୍ୟାନସରକୁ ଏଡ଼ାନ୍ତୁ ନାହିଁ Dr. Sanjib Kumar Mishra is a well-known radiation oncologist in Odisha. He has deep experience in providing cancer care to patients. Dr. Mishra currently re</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/PmMAU4Y0otQ</video:player_loc>
      <video:publication_date>2020-09-25T00:00:00.000Z</video:publication_date>
      <video:duration>816</video:duration>
      <video:view_count>13225</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/eYu4u0TlcwI</loc>
    <lastmod>2020-09-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/eYu4u0TlcwI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>जोड़ों में दर्द का कारण और इलाज | Dr Swagat Mahapatra on Joint Pain (Arthritis) in Hindi</video:title>
      <video:description>जोड़ों में दर्द का कारण और इलाज | Dr Swagat Mahapatra on Joint Pain (Arthritis) in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/eYu4u0TlcwI</video:player_loc>
      <video:publication_date>2020-09-24T00:00:00.000Z</video:publication_date>
      <video:duration>831</video:duration>
      <video:view_count>96657</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/6LaW_YR0SDw</loc>
    <lastmod>2020-09-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/6LaW_YR0SDw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଛୋଟ ପିଲାଙ୍କ ଅସ୍ଥିର ମନ - ସମସ୍ୟା ନା ସାଧାରଣ ଅବସ୍ଥା? | Sambit Nanda on Mental Health of Children (ADHD)</video:title>
      <video:description>We often come across children who have a restless mind or lack concentration. They are unable to focus on one thing. The family thinks the child is being inattentive . However, in young children, restlessness or extreme anxiety can be a sign of Attention Deficit Hyperactivity Disorder (ADHD). Let&apos;s find out what psychologist Sambit Nanda has to say about ADD &amp; ADHD in children. Duty of family members</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6LaW_YR0SDw</video:player_loc>
      <video:publication_date>2020-09-24T00:00:00.000Z</video:publication_date>
      <video:duration>836</video:duration>
      <video:view_count>68440</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/1LSrF-cTAYc</loc>
    <lastmod>2020-09-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1LSrF-cTAYc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सीने में दर्द कारण और उपचार | Dr Shiv Shankar Tripathi on Chest Pain in Hindi</video:title>
      <video:description>सीने का दर्द वैसे तो एक आम बीमारी है जिसे चेस्ट पेन कहा जाता है लेकिन इसे हल्के में नहीं लेना चाहिए वर्ना ये जानलेवा भी साबित हो सकता है। क्यों होता है सीने में दर्द और क्या है इसका इलाज बता रहे हैं डॉक्टर शंकर त्रिपाठी, एमेरजेंसी मेडिसीन स्पेशलिस्ट। Although chest pain is a common disease, it should not be taken lightly or else it can prove to be fatal. Let us know more about the Causes, Symptoms &amp; Prevention of chest pain from Dr Shankar Tripathi, an Emergency Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1LSrF-cTAYc</video:player_loc>
      <video:publication_date>2020-09-23T00:00:00.000Z</video:publication_date>
      <video:duration>622</video:duration>
      <video:view_count>1374648</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/S0gprg8z78o</loc>
    <lastmod>2020-09-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/S0gprg8z78o/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିଲାଙ୍କ କୃମି ଦୋଷ - କାରଣ ଓ ନିରାକରଣ | Dr Palash Das on Deworming in Children in Odia</video:title>
      <video:description>Often young children complain of itching in the bottoms. In the same way, many children lose their appetite, their stomachs swell, and they lose interest in reading. At this point, small worms are found in their feces. We call it worm infestation. What is the cause of the worm infestation? How to prevent young children from worm infestation? Let&apos;s find out from Dr. Palash Das, a pediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/S0gprg8z78o</video:player_loc>
      <video:publication_date>2020-09-23T00:00:00.000Z</video:publication_date>
      <video:duration>582</video:duration>
      <video:view_count>360400</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/wQqn8JEA5-E</loc>
    <lastmod>2020-09-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/wQqn8JEA5-E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>खतरनाक है डायबिटिक रेटिनोपैथी | Dr Anu Tandon on Diabetic retinopathy</video:title>
      <video:description>खतरनाक है डायबिटिक रेटिनोपैथी | Dr Anu Tandon on Diabetic retinopathy</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/wQqn8JEA5-E</video:player_loc>
      <video:publication_date>2020-09-22T00:00:00.000Z</video:publication_date>
      <video:duration>557</video:duration>
      <video:view_count>217</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/6DW2o9tmaWE</loc>
    <lastmod>2020-09-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/6DW2o9tmaWE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କେମିତି ଛାଡ଼ିବେ ନିଶା? | Dr Suvendu Narayan Mishra on de-addiction in Odia</video:title>
      <video:description>ବର୍ତ୍ତମାନ ସମାଜରେ ନିଶା ଏକ ପ୍ରକାରର ଜଟିଳ ସମସ୍ୟା ଭାବେ ଛିିଡ଼ା ହୋଇଛି। ତମାଖୁ, ମଦ୍ୟପାନଠୁ ଆରମ୍ଭ କରି ବ୍ରାଉନସୁଗାର, ହିରୋଇନ୍ ଭଳି ଡ୍ରଗ୍ସ ଖାଇବା ଯୋଗୁଁ ସମାଜରେ ଅନେକ ସମସ୍ୟା ଦେଖିବାକୁ ମିଳୁଛି। ଶାରୀରିକ, ମାନସିକ ସମସ୍ୟା ସହିତ ପାରିବାରିକ ସମସ୍ୟାର ଏକ ବଡ଼ କାରଣ ପାଲଟିଛି ଡ୍ରଗ୍ସ। ତେବେ କେମିତି ଛାଡ଼ିବେ ଡ୍ରଗ୍ସ? ଏନେଇ ବିଶିଷ୍ଟ ସ୍ନାୟୁମାନସିକ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଶୁଭେନ୍ଦୁ ନାରାୟଣ ମିଶ୍ର କ&apos;ଣ କହୁଛନ୍ତି ଆସନ୍ତୁ ଜାଣିବା। ଡ୍ରଗ୍ସ କ&apos;ଣ ଓ କେତେ ପ୍ରକାରର? ଡ୍ରଗ୍ସ ଶରୀରରେ ଉପରେ କ&apos;ଣ ପ୍ରଭାବ ପକାଏ? ନିଶା ଛାଡ଼ିଲେ କ&apos;ଣ ଲକ୍ଷଣ ଦେଖାଦିଏ? ନିଶା ଛାଡିବା ପାଇଁ କ&apos;ଣ ରହିଛି ଔଷଧ? ଡ୍ରଗ୍ସଠାରୁ ନିଜକୁ ଦୂରେଇ ରଖନ୍ତୁ Nowadays, addiction is a serious problem in society. Substances such as tobacco, alcohol, brown sugar, and heroin have been linked to a number of problems in society. Drugs have become a major cause of troubles in family and mental and physical problems. Let’s find out more from neuro psychiatrist Dr. Shuvendu Narayan Mishra on drugs and deaddiction. What are drugs and its types? How do drugs affect the body? What are the symptoms of drug addiction? Is there a cure for add</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6DW2o9tmaWE</video:player_loc>
      <video:publication_date>2020-09-22T00:00:00.000Z</video:publication_date>
      <video:duration>613</video:duration>
      <video:view_count>10692</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/dQmzOwX0ASc</loc>
    <lastmod>2020-09-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/dQmzOwX0ASc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कान में संक्रमण - कारण, लक्षण, इलाज | Dr Manoj Mishra on Ear Infection in Hindi</video:title>
      <video:description>Let&apos;s find out information on ear infections in Hindi is based on an extensive interview with Dr Manoj Mishra, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dQmzOwX0ASc</video:player_loc>
      <video:publication_date>2020-09-18T00:00:00.000Z</video:publication_date>
      <video:duration>826</video:duration>
      <video:view_count>307436</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/N11bOwkY5R0</loc>
    <lastmod>2020-09-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/N11bOwkY5R0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>आर्थराइटिस से कैसे बचें? | Dr Skand Shukla on Symptoms, Treatment and Prevention of Arthritis</video:title>
      <video:description>आर्थराइटिस से कैसे बचें? | Dr Skand Shukla on Symptoms, Treatment and Prevention of Arthritis</video:description>
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      <video:publication_date>2020-09-17T00:00:00.000Z</video:publication_date>
      <video:duration>615</video:duration>
      <video:view_count>26214</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/YJkjZ7S2oqA</loc>
    <lastmod>2020-09-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/YJkjZ7S2oqA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बवासीर (पाइल्स) - कारण, लक्षण, इलाज, बचाव | Dr Arshad Ahmad on Causes &amp; Prevention of Piles in Hindi</video:title>
      <video:description>Piles are collections of tissue and vein that become inflamed and swollen. The size of piles can vary, and they are found inside or outside the anus. Let&apos;s know more from Dr Arshad Ahmad, a Colorectal Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/YJkjZ7S2oqA</video:player_loc>
      <video:publication_date>2020-09-16T00:00:00.000Z</video:publication_date>
      <video:duration>737</video:duration>
      <video:view_count>512286</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/v_S5TxH1qlQ</loc>
    <lastmod>2020-09-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/v_S5TxH1qlQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କସ୍‌ମେଟିକ୍ ସର୍ଜରୀ କାହିଁକି ଦରକାର? | Dr Manas Ranjan Puhan on Cosmetic Surgery in Odia</video:title>
      <video:description>Nowadays, the demand for cosmetic and laser surgery is on the rise. This is not an emergency medical treatment. It is commonly used to enhance beauty. So what are cosmetic and laser surgery? How does this happen? Why do you need cosmetic and laser surgery? Let&apos;s find out what Dr. Manas Ranjan Puhan, a dermatologist, has to say. What is Facial Rejuvenation? (7: 43)</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/v_S5TxH1qlQ</video:player_loc>
      <video:publication_date>2020-09-16T00:00:00.000Z</video:publication_date>
      <video:duration>629</video:duration>
      <video:view_count>1977</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Ygg2lAzElAQ</loc>
    <lastmod>2020-09-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Ygg2lAzElAQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>লিভার সিরোসিস - কারণ, লক্ষণ, প্রতিরোধ | Liver Cirrhosis in Bangla | Dr Debasis Misra</video:title>
      <video:description>Let us know about the causes, symptoms, and treatment of Liver Cirrhosis from Dr Debasis Misra, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Ygg2lAzElAQ</video:player_loc>
      <video:publication_date>2020-09-15T00:00:00.000Z</video:publication_date>
      <video:duration>495</video:duration>
      <video:view_count>283037</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/rjuI9Cx-kMk</loc>
    <lastmod>2020-09-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rjuI9Cx-kMk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ट्रॉमा क्या है? प्रकार, लक्षण, इलाज | Dr Swagat Mahapatra on Treatment of Trauma in Hindi</video:title>
      <video:description>ट्रॉमा क्या है? प्रकार, लक्षण, इलाज | Dr Swagat Mahapatra on Treatment of Trauma in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rjuI9Cx-kMk</video:player_loc>
      <video:publication_date>2020-09-15T00:00:00.000Z</video:publication_date>
      <video:duration>702</video:duration>
      <video:view_count>57736</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Dv2UEV5R-Rg</loc>
    <lastmod>2020-09-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Dv2UEV5R-Rg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>গ্যাসের সমস্যা - কারণ এবং প্রতিরোধ | Gas Problems/Acidity in Bangla | Dr Debasis Misra</video:title>
      <video:description>Let us know about the causes and treatment of Gastritis, Acidity from Dr Debasis Misra, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Dv2UEV5R-Rg</video:player_loc>
      <video:publication_date>2020-09-13T00:00:00.000Z</video:publication_date>
      <video:duration>567</video:duration>
      <video:view_count>21004</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/0jGj8qE7OGc</loc>
    <lastmod>2020-09-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0jGj8qE7OGc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्यों होता है कमर दर्द? क्या है इसका इलाज | Dr Anurag Agarwal on Causes &amp; Prevention of Back Pain</video:title>
      <video:description>Let&apos;s know more about the causes, symptoms and treatment of back pain from Dr Anurag Agarwal, a Pain Spine Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0jGj8qE7OGc</video:player_loc>
      <video:publication_date>2020-09-12T00:00:00.000Z</video:publication_date>
      <video:duration>738</video:duration>
      <video:view_count>654838</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/V6zVJ0XkZ8Y</loc>
    <lastmod>2020-09-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/V6zVJ0XkZ8Y/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्यों होता है हर्निया? जानिये कारण और उपचार | Causes and Treatment of Hernia | Dr Anshuman Pandey</video:title>
      <video:description>Let&apos;s know more about the causes, types, and complications of Hernia from Dr Anshuman Pandey, a Surgical Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/V6zVJ0XkZ8Y</video:player_loc>
      <video:publication_date>2020-09-11T00:00:00.000Z</video:publication_date>
      <video:duration>841</video:duration>
      <video:view_count>429581</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/kPyZQXmFedk</loc>
    <lastmod>2020-09-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/kPyZQXmFedk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଉଚ୍ଚ ରକ୍ତଚାପ - କାରଣ, ଲକ୍ଷଣ ଓ ନିୟନ୍ତ୍ରଣ | Dr Niroj Kumar Mishra on How to Control High Blood Pressure</video:title>
      <video:description>It would not be an exaggeration to say that high blood pressure is a silent killer. For some reason, there are no symptoms, but they can cause a variety of illnesses. High blood pressure affects a variety of organs, from heart attacks to lungs, kidneys, and liver. How to control high blood pressure? Let&apos;s find out what Dr. Niroj Kumar Mishra, a medicine specialist, has to say.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kPyZQXmFedk</video:player_loc>
      <video:publication_date>2020-09-11T00:00:00.000Z</video:publication_date>
      <video:duration>530</video:duration>
      <video:view_count>55904</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/y9f_sbPIZ-o</loc>
    <lastmod>2020-09-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/y9f_sbPIZ-o/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କରୋନା ପାଇଁ ଫିଜିଓଥେରାପି | Dr Saroj Kumar Mishra on Tele-Physiotherapy during COVID Pandemic</video:title>
      <video:description>କରୋନା ସମୟରେ ଲୋକଙ୍କୁ ସ୍ୱାସ୍ଥ୍ୟସେବା ଯୋଗାଇଦେବ ଟେଲି-ମେଡିସିନ୍ ଓ ଟେଲି-ଫିଜିଓଥେରାପି। ଲକଡାଉନ୍ କାରଣରୁ ତଥା କରୋନାକୁ ଡରି ଅନେକ ଲୋକେ ମେଡିକାଲରେ ପହଞ୍ଚିପାରୁନାହାନ୍ତି। ତେବେ ସେମାନେ ଟେଲି-ମେଡିସିନ୍ ଓ ଟେଲି-ଫିଜିଓଥେରାପି ଜରିଆରେ ସ୍ୱାସ୍ଥ୍ୟସେବା ପାଇପାରିବେ। ଏନେଇ ସରକାରଙ୍କ ପକ୍ଷରୁ ସ୍ୱତନ୍ତ୍ର ନମ୍ବର ମଧ୍ୟ ଜାରି କରାଯାଇଛି। ରୋଗୀ ଫୋନ୍ ଯୋଗେ ଡାକ୍ତରଙ୍କ ସହ ପରାମର୍ଶ କରିପାରିବା ସହିତ ଅନଲାଇନରେ ଡାକ୍ତରୀ ରିପୋର୍ଟ ମଧ୍ୟ ପାଇପାରିବେ। ଅନ୍ୟ ପକ୍ଷରେ କରୋନା ସମୟରେ ନିଜକୁ ସୁରକ୍ଷିତ ରଖିବା ପାଇଁ ଫିଜିଓଥେରାପି ଏକ ଭଲ ଚିକିତ୍ସା। ସିଓପିଡି, ହାର୍ଟ ଫେଲ୍ୟୁଅର, ମଧୁମେହ, ଆର୍ଥ୍ରାଇଟିସ୍ ରୋଗୀଙ୍କ ପାଇଁ ଏହା ବେଶ୍ ଉପାଦେୟ। ଏନେଇ ସୁନ୍ଦରଗଡ଼ ଜିଲ୍ଲାର ମୁଖ୍ୟ ଚିକିତ୍ସାଧିକାରୀ ଡାକ୍ତର ସରୋଜ କୁମାର ମିଶ୍ର କ&apos;ଣ କହୁଛନ୍ତି ଆସନ୍ତୁ ଜାଣିବା</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/y9f_sbPIZ-o</video:player_loc>
      <video:publication_date>2020-09-10T00:00:00.000Z</video:publication_date>
      <video:duration>317</video:duration>
      <video:view_count>855</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/AZMVZzbAO40</loc>
    <lastmod>2020-09-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/AZMVZzbAO40/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସୁନ୍ଦରଗଡ଼ ଏଆର୍‌ସିରେ ରୋବୋଟିକ୍ ଫିଜିଓଥେରାପି ଓ କୃତ୍ରିମ ଅଙ୍ଗରୋପଣ | Khagapati Reddy on ARC Sundargarh</video:title>
      <video:description>ଆଜି ବିଶ୍ୱ ଫିଜିଓଥେରାପି ଦିବସ। ଫିଜିଓଥେରାପି ଏପରି ଏକ ଚିକିତ୍ସା ପଦ୍ଧତି, ଯାହା ଶରୀରର ବ୍ୟଥା ଦୂର କରିବା ସହିତ ଅଙ୍ଗ ପ୍ରତ୍ୟଙ୍ଗ ସଞ୍ଚାଳିତ କରିଥାଏ। ତେବେ ସୁନ୍ଦରଗଡ଼ ଜିଲ୍ଲାର ମୁଖ୍ୟ ଚିକିତ୍ସାଳୟରେ ରହିଛି ଏକ ଅତ୍ୟାଧୁନିକ ପୁନର୍ବାସ କେନ୍ଦ୍ର। ଦୁର୍ଘଟଣା ପରବର୍ତୀ ସମସ୍ୟା ହେଉ କିମ୍ବା ସ୍ନାୟୁଗତ ବିଭିନ୍ନ ସମସ୍ୟା, ଏସମସ୍ତ ଚିକିତ୍ସା ପାଇଁ ଏଠାରେ ରହିଛି ରୋବୋଟିକ୍ ଫିଜିଓଥେରାପି ତଥା କମ୍ପ୍ୟୁଟର ଆଧାରରେ କୃତ୍ରିମ ଅଙ୍ଗରୋପଣର ବ୍ୟବସ୍ଥା। ଏନେଇ ସୁନ୍ଦରଗଡ଼ ଅତ୍ୟାଧୁନିକ ପୁନର୍ବାସ କେନ୍ଦ୍ରର ପ୍ରବନ୍ଧକ ଖଗପତି ରେଡ୍ଡୀ କ&apos;ଣ କହୁଛନ୍ତି ଆସନ୍ତୁ ଜାଣିବା।</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/AZMVZzbAO40</video:player_loc>
      <video:publication_date>2020-09-08T00:00:00.000Z</video:publication_date>
      <video:duration>247</video:duration>
      <video:view_count>876</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/nfnst7rbzoo</loc>
    <lastmod>2020-09-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/nfnst7rbzoo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ନବଜାତ ଶିଶୁର ପୋଷଣ ଓ ଯତ୍ନ | Dr Nirmal Kumar Mohakud on Nutrition &amp; Care for Newborn Baby in Odia</video:title>
      <video:description>Newborns are divided into two groups. A baby who are born at the right time, at 9 months, is called term babies. A baby born before the time called pre-term baby or prematurely baby. So how do you take care of a newborn baby? What should a newborn baby eat? Let&apos;s find out what Pediatrician Dr Nirmal Kumar Mohakud has to say.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/nfnst7rbzoo</video:player_loc>
      <video:publication_date>2020-09-07T00:00:00.000Z</video:publication_date>
      <video:duration>1064</video:duration>
      <video:view_count>109008</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/XC-dBdG2OEU</loc>
    <lastmod>2020-09-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XC-dBdG2OEU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कैसे बढ़ाएं अपनी इम्यूनिटी? | Dr Skand Shukla on How to Boost Immune System in Hindi</video:title>
      <video:description>The body&apos;s defense mechanism which we call the immune system, protects us from many types of infections. What is an immune system? How can immunity be increased? Let us see what immunologist and rheumatologist doctor Skanda Shukla says about this.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XC-dBdG2OEU</video:player_loc>
      <video:publication_date>2020-09-05T00:00:00.000Z</video:publication_date>
      <video:duration>442</video:duration>
      <video:view_count>3575</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/IbUvMKJnixY</loc>
    <lastmod>2020-09-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/IbUvMKJnixY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପ୍ରେମ ବିବାହ ସତ୍ତ୍ୱେ କାହିଁକି ହୁଏ ଝଗଡ଼ା? | Dr Samrat Kar on Love &amp; Relationships in Odia</video:title>
      <video:description>It would not be wrong to say that love is a mental state of our body. If we are in love, we are attracted to the significant other out of hundreds. What is the scientific reason behind falling in love? Why do couples fight despite falling in love and getting married? How can you keep love in a relationship forever? Let us know what psychiatrist Dr Samrat Kar says.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IbUvMKJnixY</video:player_loc>
      <video:publication_date>2020-09-04T00:00:00.000Z</video:publication_date>
      <video:duration>330</video:duration>
      <video:view_count>214238</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/EPFc3aQLbGQ</loc>
    <lastmod>2020-09-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/EPFc3aQLbGQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ब्रेन स्ट्रोक से कैसे बचे?| Dr Shiv Shankar Tripathi on Causes &amp; Prevention of Brain Stroke in Hindi</video:title>
      <video:description>ब्रेन स्ट्रोक से कैसे बचे?| Dr Shiv Shankar Tripathi on Causes &amp; Prevention of Brain Stroke in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/EPFc3aQLbGQ</video:player_loc>
      <video:publication_date>2020-09-03T00:00:00.000Z</video:publication_date>
      <video:duration>657</video:duration>
      <video:view_count>36794</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/8xMgLKl6sC0</loc>
    <lastmod>2020-09-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8xMgLKl6sC0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଆସ୍ଥମା ରୋଗର କାରଣ ଓ ନିରାକରଣ | Dr Niroj Kumar Mishra on Causes &amp; Treatment of Asthma in Odia</video:title>
      <video:description>Asthma is a lung disease. The disease can cause respiratory distress and make it difficult for the patient to breathe. What is Asthma? How can we prevent this? What is its treatment? Let&apos;s find out from Medicine specialist Dr Niroj Kumar Mishra.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8xMgLKl6sC0</video:player_loc>
      <video:publication_date>2020-09-03T00:00:00.000Z</video:publication_date>
      <video:duration>796</video:duration>
      <video:view_count>79180</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/4dTqSW_KWkk</loc>
    <lastmod>2020-09-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4dTqSW_KWkk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>टीबी के कारण, लक्षण और उपचार | Dr DP Mishra on Causes &amp; Treatment of Tuberculosis in Hindi</video:title>
      <video:description>Tuberculosis is commonly called TB. It is a bacterial infection. It usually attacks the lungs, but it can also affect other parts of the body. Let us know more about it from TB and Chest Specialist Dr DP Mishra.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4dTqSW_KWkk</video:player_loc>
      <video:publication_date>2020-09-01T00:00:00.000Z</video:publication_date>
      <video:duration>569</video:duration>
      <video:view_count>121800</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/uYl5e2_2u7w</loc>
    <lastmod>2020-09-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/uYl5e2_2u7w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଯୌନ ସମସ୍ୟା କ&apos;ଣ? ଜାଣନ୍ତୁ କାରଣ ଓ ଚିକିତ୍ସା | Dr Suvendu Narayan Mishra on Sexual dysfunction in Odia</video:title>
      <video:description>Just as everyone needs food, clothing and shelter to survive, they need sleep and sex for a healthy life. Sex relieves anxiety, relaxes the mind, and improves sleep. Nowadays, both men and women have sex problems for a variety of reasons. However, it is important to know that treatment and remedies of sex problem is possible. So what is the cause of sexual problems? How to treat it? Let&apos;s find out what Dr Suvendu Narayan Mishra, Psychoneurologist and sexologist, has to say.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/uYl5e2_2u7w</video:player_loc>
      <video:publication_date>2020-09-01T00:00:00.000Z</video:publication_date>
      <video:duration>637</video:duration>
      <video:view_count>80344</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/0WaOpE2nmLQ</loc>
    <lastmod>2020-08-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0WaOpE2nmLQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कंजंक्टिवाइटिस (आँख आना) - कारण, उपचार | Dr Rajesh Sahay on Causes &amp; Treatment of Conjunctivitis</video:title>
      <video:description>&apos;कंजंक्टिवाइटिस&apos; साधारण भाषा में इसे &apos;आँख आना&apos; भी कहते हैं। यह प्रायः एलर्जी या संक्रमण द्वारा होता है। इसके बारे में आइये जानते है चक्षु रोग विशेषज्ञ डॉ राजेश सहाय से, इस वीडियो में है</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0WaOpE2nmLQ</video:player_loc>
      <video:publication_date>2020-08-31T00:00:00.000Z</video:publication_date>
      <video:duration>695</video:duration>
      <video:view_count>109671</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/VJVrTgdkvkU</loc>
    <lastmod>2020-08-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/VJVrTgdkvkU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପ୍ରୋଷ୍ଟେଟ୍ ସମସ୍ୟା: କାରଣ, ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା | Dr. Biswajit Nanda on Prostate Enlargement in Odia</video:title>
      <video:description>ପୁରୁଷଙ୍କ ଶରୀରର ମୂତ୍ରାଶୟର ମୁଖ ଭାଗରେ ଏକ ଗ୍ରନ୍ଥି ଥାଏ, ଯାହାକୁ ପ୍ରୋଷ୍ଟେଟ୍ ଗ୍ରନ୍ଥି ବୋଲି କୁହାଯାଏ। ଧାତୁ ତିଆରି କରିବା ଏହି ଗ୍ରନ୍ଥିର କାମ। ତେବେ ବୟସ ବଢ଼ିବା ସହିତ ଶରୀରରେ ହର୍‌ମୋନ ପରିବର୍ତ୍ତନ ହେଲେ ଏହି ପ୍ରୋଷ୍ଟେଟ୍‌ ଗ୍ରନ୍ଥି ଫୁଲି ବଡ଼ ହୋଇଯାଇଥାଏ। ଠିକ୍ ସମୟରେ ଏହାର ଚିକିତ୍ସା ନକଲେ ଆଗକୁ ଜଟିଳ ପରିସ୍ଥିତି ଆସିପାରେ। ତେବେ ଏହି ପ୍ରୋଷ୍ଟେଟ୍ ସମସ୍ୟା କ&apos;ଣ? ଏହାର ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା ବିଷୟ ଡାକ୍ତର ବିଶ୍ୱଜିତ ନନ୍ଦ କ&apos;ଣ କହୁଛନ୍ତି ଆସନ୍ତୁ ଜାଣିବା, - ପ୍ରୋଷ୍ଟେଟ୍ ସମସ୍ୟା କ&apos;ଣ? - ପ୍ରୋଷ୍ଟେଟ୍ ସମସ୍ୟାର ଲକ୍ଷଣ - କାହାଠାରେ ଦେଖିବାକୁ ମିଳେ ପ୍ରୋଷ୍ଟେଟ୍ ସମସ୍ୟା - ପ୍ରୋଷ୍ଟେଟ୍ ସମସ୍ୟାର ଚିକିତ୍ସା ନକଲେ କ&apos;ଣ ଅସୁବିଧା ହେବ? - ପ୍ରୋଷ୍ଟେଟ୍ ସମସ୍ୟାର ପରୀକ୍ଷା ଓ ଚିକିତ୍ସା The human male has a gland at the mouth of the urinary bladder, called the prostate gland. The work of this gland is to make sperm. However, the hormones change as they age, the prostate gland swells. If left untreated, it can lead to complications. So what is prostate problem? Let&apos;s find out what Dr. Biswajit Nanda has to say about its causes, symptoms and treatment. What is a prostate problem? Symptoms of prostate proble</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VJVrTgdkvkU</video:player_loc>
      <video:publication_date>2020-08-31T00:00:00.000Z</video:publication_date>
      <video:duration>413</video:duration>
      <video:view_count>11335</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/kJu0Tpk6PdM</loc>
    <lastmod>2020-08-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/kJu0Tpk6PdM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ରେଟିନୋପାଥି ଅଫ୍ ପ୍ରିମାଚ୍ୟୁରିଟି - କାରଣ ଓ ଚିକିତ୍ସା |Dr Tapas Ranjan Padhi on Retinopathy of Prematurity</video:title>
      <video:description>ରେଟିନୋପାଥି ଅଫ୍ ପ୍ରିମାଚ୍ୟୁରିଟି ବା ଆରଓପି ଏକ ଭୟଙ୍କର ଚକ୍ଷୁ ସମସ୍ୟା। ପ୍ରସବ ସମୟ ପୂର୍ବରୁ ଜନ୍ମ ହୋଇଥିବା ଶିଶୁମାନଙ୍କଠାରେ ଏହି ସମସ୍ୟା ଦେଖାଦେଇଥାଏ। ଏହାକୁ ଚିହ୍ନି ନପାରିଲେ ଶିଶୁଟି ପୁରାପୁରି ଅନ୍ଧ ହୋଇଯିବାର ଭୟ ରହିଥାଏ। ତେବେ କ&apos;ଣ ଏହି ରେଟିନୋପାଥି ଅଫ୍ ପ୍ରିମାଚ୍ୟୁରିଟି? ଏହାକୁ କେମିତି ଆମେ ଚିହ୍ନିବା? ଏହାର ଚିକିତ୍ସା କେମିତି ସମ୍ଭବ? ଏନେଇ ବିଶିଷ୍ଟ ଚକ୍ଷୁରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ତାପସ ରଞ୍ଜନ ପାଢ଼ୀ କ&apos;ଣ କହୁଛନ୍ତି ଆସନ୍ତୁ ଜାଣିବା। ରେଟିନୋପାଥି ଅଫ୍ ପ୍ରିମାଚ୍ୟୁରିଟି (ଆରଓପି) କ&apos;ଣ? ଆରଓପି ହେବାର କାରଣ କ&apos;ଣ? ଆର୍‌ଓପି ଚିହ୍ନିବା ପାଇଁ କେମିତି କରିବେ ପରୀକ୍ଷା? ରେଟିନୋପାଥି ଅଫ୍ ପ୍ରିମାଚ୍ୟୁରିଟିର ଚିକିତ୍ସା ଓଡ଼ିଶାରେ କ&apos;ଣ ରହିଛି ଚିକିତ୍ସା ବ୍ୟବସ୍ଥା? Retinopathy of Prematurity, or ROP, is a serious eye problem. This problem occurs in babies born prematurely. Failure to recognize this can lead to the risk of blindness in newborns. What is this Retinopathy of Prematurity? How do we recognize it? How is it possible to treat it? Let&apos;s find out what ophthalmologist Dr. Tapas Ranjan Padhi, has to say. What is Retinopathy of Prematurity (ROP)? What is the reason for ROP? How to test for R</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kJu0Tpk6PdM</video:player_loc>
      <video:publication_date>2020-08-30T00:00:00.000Z</video:publication_date>
      <video:duration>639</video:duration>
      <video:view_count>1974</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/z9Htc5tWx4c</loc>
    <lastmod>2020-08-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/z9Htc5tWx4c/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଋତୁସ୍ରାବ (ପିରିୟଡ୍‌ସ) ଅନିୟମିତତା କାହିଁକି ହୁଏ? | Dr Chinmayee Kar on Menstrual Cycle in Odia</video:title>
      <video:description>When a young girl reaches puberty, she is called mature. During adolescence, menstruation or menstrual cycles begin in the girl&apos;s body. In addition, the girl&apos;s body changes. There is nothing to be afraid of, as it is a normal part of every woman&apos;s life. Why Irregularities in Menstruation happen? Why does stomach ache occur during menstruation? Let&apos;s find out what Dr Chinmayee Kar, a gynecologist &amp; obstetrician, has to say.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/z9Htc5tWx4c</video:player_loc>
      <video:publication_date>2020-08-29T00:00:00.000Z</video:publication_date>
      <video:duration>927</video:duration>
      <video:view_count>459835</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/n6B1drQNmlQ</loc>
    <lastmod>2020-08-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/n6B1drQNmlQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଉଚ୍ଚ ରକ୍ତଚାପ - କେମିତି କରିବେ ନିୟନ୍ତ୍ରଣ? | Dr Binaya Bhusan Binakar on High Blood Pressure in Odia</video:title>
      <video:description>Blood pressure builds up in the heart to keep blood circulating in our body. It increases and decreases according to the function of the body. If the blood pressure remains high, it is a wake-up call for the body. High blood pressure affects a variety of organs, from heart attacks to lungs, kidneys, and liver. How to control high blood pressure? Let’s find out from cardiologist Dr. Binay Bhushan Binakar.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/n6B1drQNmlQ</video:player_loc>
      <video:publication_date>2020-08-28T00:00:00.000Z</video:publication_date>
      <video:duration>615</video:duration>
      <video:view_count>251421</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/m2XAzl6W7r0</loc>
    <lastmod>2020-08-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/m2XAzl6W7r0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गैस की समस्या - कारण, उपचार | Dr Amit Prakash Srivastava on Causes &amp; Prevention of Gas Problem</video:title>
      <video:description>गैस की समस्या - कारण, उपचार | Dr Amit Prakash Srivastava on Causes &amp; Prevention of Gas Problem</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/m2XAzl6W7r0</video:player_loc>
      <video:publication_date>2020-08-27T00:00:00.000Z</video:publication_date>
      <video:duration>387</video:duration>
      <video:view_count>3682</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Zvj9LcyiHVw</loc>
    <lastmod>2020-08-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Zvj9LcyiHVw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଅର୍ଶ, ମଳକଣ୍ଟକ, ଭଗନ୍ଦର - କାରଣ, ଲକ୍ଷଣ, ଚିକିତ୍ସା | Dr Narahari Panda on Piles, Fissures and Fistula</video:title>
      <video:description>Piles, Fissures and Fistula are all diseases of the rectum and anus. Some people have severe pain and pass blood during or after defecation. These could be symptoms of Piles, Fissures or Fistula. Some have a hole in the side of the rectum and cause feces and blood to leak. Is it called Bhagandar or fistula. So why do Piles, Fissure and fistula happen? How to treat this disease? Let&apos;s find out from Senior surgeon Dr. Narhari Panda.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Zvj9LcyiHVw</video:player_loc>
      <video:publication_date>2020-08-27T00:00:00.000Z</video:publication_date>
      <video:duration>733</video:duration>
      <video:view_count>839436</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/GJOGsD0F5OU</loc>
    <lastmod>2020-08-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/GJOGsD0F5OU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हेड एंड नेक कैंसर क्या है? लक्षण, कारण, बचाव | Dr Manoj Mishra on Head &amp; Neck Cancer in Hindi</video:title>
      <video:description>हेड एंड नेक कैंसर क्या है? लक्षण, कारण, बचाव | Dr Manoj Mishra on Head &amp; Neck Cancer in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/GJOGsD0F5OU</video:player_loc>
      <video:publication_date>2020-08-26T00:00:00.000Z</video:publication_date>
      <video:duration>795</video:duration>
      <video:view_count>18941</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/RqqqIWbpxnY</loc>
    <lastmod>2020-08-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/RqqqIWbpxnY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପାକସ୍ଥଳୀ କର୍କଟ - କାରଣ, ଲକ୍ଷଣ, ଚିକିତ୍ସା, ନିରାକରଣ | Dr Sangram Keshari Panda on Stomach Cancer in Odia</video:title>
      <video:description>ଆମ ଶରୀରର କୋଷଗୁଡ଼ିକ ଅନିୟନ୍ତ୍ରିତ ଭାବେ ବୃଦ୍ଧି ପାଇଲେ ଏହା କ୍ୟାନସର ବା କର୍କଟ ରୋଗର ରୂପ ନେଇଥାଏ। ଶରୀରର ଯେକୌଣସି ସ୍ଥାନରେ କୋଷଗୁଡ଼ିକ ବୃଦ୍ଧି ପାଇଲେ ଉକ୍ତ ଅଙ୍ଗର କ୍ୟାନସର ବୋଲି କୁହାଯାଏ। ଏହିଭଳି ଭାବେ ପାକସ୍ଥଳୀର ଯେକୌଣସି ଭାଗରେ କର୍କଟ ରୋଗ ହେଲେ ତାହାକୁ ପାକସ୍ଥଳୀ କର୍କଟ କୁହାଯାଏ। ତେବେ କାହିଁକି ହୋଇଥାଏ ପାକସ୍ଥଳୀ କର୍କଟ? ଏହାର କାରଣ, ଚିକିତ୍ସା ଏବଂ ନିରାକରଣକୁ ନେଇ ଡାକ୍ତର ସଂଗ୍ରାମ କେଶରୀ ପଣ୍ଡା କ&apos;ଣ କହୁଛନ୍ତି ଆସନ୍ତୁ ଜାଣିବା।</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/RqqqIWbpxnY</video:player_loc>
      <video:publication_date>2020-08-26T00:00:00.000Z</video:publication_date>
      <video:duration>913</video:duration>
      <video:view_count>36204</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/TIalkP1S3yo</loc>
    <lastmod>2020-08-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/TIalkP1S3yo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हाई कोलेस्ट्रॉल (हाइपरलिपिडिमिया) - लक्षण, कारण, बचाव | Dr Praveen Kumar Sharma on High Cholesterol</video:title>
      <video:description>Our body needs to get a balanced amount of carbohydrates, fats, proteins, minerals, and vitamins. One of these is fats, the amount of which increases cholesterol due to excessive amounts, which can cause many problems. Let&apos;s know more from Dr Praveen Kumar Sharma, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TIalkP1S3yo</video:player_loc>
      <video:publication_date>2020-08-25T00:00:00.000Z</video:publication_date>
      <video:duration>1103</video:duration>
      <video:view_count>193653</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Dr0zMo2QrYc</loc>
    <lastmod>2020-08-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Dr0zMo2QrYc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କାହିଁକି ହୁଏ କିଡନି ଷ୍ଟୋନ୍? ଜାଣନ୍ତୁ କାରଣ ଓ ନିରାକରଣ | Dr Deba Prasad Kar on Kidney Stone in Odia</video:title>
      <video:description>The main function of the kidneys is to remove waste products from the blood in our body and release them in the form of urine. Often, various substances accumulate in the kidneys and form small stones. These substances accumulate slowly and eventually block the kidneys. This is called a kidney stone. How do you know if you have kidney stones? How is it treated? Let&apos;s find out what nephrologist Dr Deba Prasad Kar has to say.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Dr0zMo2QrYc</video:player_loc>
      <video:publication_date>2020-08-25T00:00:00.000Z</video:publication_date>
      <video:duration>975</video:duration>
      <video:view_count>13858</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/T4CbaJYSSX0</loc>
    <lastmod>2020-08-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/T4CbaJYSSX0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ब्रेस्ट कैंसर - लक्षण, कारण, इलाज | Dr Navneet Tripathi on Causes, Treatment of Breast Cancer</video:title>
      <video:description>ब्रेस्ट कैंसर - लक्षण, कारण, इलाज | Dr Navneet Tripathi on Causes, Treatment of Breast Cancer</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/T4CbaJYSSX0</video:player_loc>
      <video:publication_date>2020-08-24T00:00:00.000Z</video:publication_date>
      <video:duration>668</video:duration>
      <video:view_count>2367</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Xp1enyZXmbA</loc>
    <lastmod>2020-08-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Xp1enyZXmbA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मोतियाबिंद - कारण, लक्षण, इलाज | Dr Rajesh Sahay on Causes &amp; Treatment of Cataract in Hindi</video:title>
      <video:description>इस वीडियो में है</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Xp1enyZXmbA</video:player_loc>
      <video:publication_date>2020-08-22T00:00:00.000Z</video:publication_date>
      <video:duration>555</video:duration>
      <video:view_count>21767</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/1GKs_-FiPPA</loc>
    <lastmod>2020-08-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1GKs_-FiPPA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କେଶ ଝଡ଼ିବା ସମସ୍ୟା - କାରଣ ଓ ନିରାକରଣ | Hair Fall: How to Prevent? in Odia | Dr Manas Ranjan Puhan</video:title>
      <video:description>ଯଦି ଆପଣ ଏହି ଭିଡିଓ ଉପରେ ଆଧାରିତ ଲେଖା ପଢ଼ିବାକୁ ଚାହୁଁଛନ୍ତି, କ୍ଲିକ୍‌ କରନ୍ତୁ: Now hair loss is a major problem. Many are worried about hair loss from an early age. There are also a variety of home remedies and superstitions. The first thing to do is to find out the cause of hair loss. So why does hair fall out? How to take care of your hair? Let us know what dermatologist Dr Manas Ranjan Puhan has to say.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1GKs_-FiPPA</video:player_loc>
      <video:publication_date>2020-08-22T00:00:00.000Z</video:publication_date>
      <video:duration>813</video:duration>
      <video:view_count>2487734</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/n3RCHZtf2Ws</loc>
    <lastmod>2020-08-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/n3RCHZtf2Ws/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हाई रिस्क प्रेग्नेंसी - कारण और बचाव | Dr Sarika Agarwal Purwar on High-Risk Pregnancy in Hindi</video:title>
      <video:description>Let&apos;s know the causes, symptoms, and prevention of high-risk pregnancy from Dr Sarika Agarwal Purwar, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/n3RCHZtf2Ws</video:player_loc>
      <video:publication_date>2020-08-21T00:00:00.000Z</video:publication_date>
      <video:duration>735</video:duration>
      <video:view_count>22624</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/U3STCslyQis</loc>
    <lastmod>2020-08-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/U3STCslyQis/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ନବଜାତ ଶିଶୁଙ୍କୁ ଟିକାକରଣ କାହିଁକି ଜରୁରୀ? | Dr Nirmal Kumar Mohakud on Child Vaccination in Odia</video:title>
      <video:description>Fatal illnesses, bacterial infections often lead to death in newborns. Vaccination after childbirth protects against the infections. Therefore, it is important to vaccinate the baby after birth. Vaccination is being done for free by the government. So at what age is the baby vaccinated? What are the benefits of vaccination? Let’s find out from pediatrician Dr. Nirmal Kumar Mohakud.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/U3STCslyQis</video:player_loc>
      <video:publication_date>2020-08-21T00:00:00.000Z</video:publication_date>
      <video:duration>669</video:duration>
      <video:view_count>6763</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/YG4EiOT2r3s</loc>
    <lastmod>2020-08-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/YG4EiOT2r3s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्रोनिक ऑब्सट्रक्टिव पल्मोनरी डिजीज से बचाव | Dr DP Mishra on Chronic Obstructive Pulmonary Disease</video:title>
      <video:description>Let&apos;s know more about the causes, symptoms, and treatment of Chronic Obstructive Pulmonary Disease (COPD) from Dr DP Mishra, a TB &amp; Chest Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/YG4EiOT2r3s</video:player_loc>
      <video:publication_date>2020-08-20T00:00:00.000Z</video:publication_date>
      <video:duration>526</video:duration>
      <video:view_count>16527</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/0D1FHH36LKo</loc>
    <lastmod>2020-08-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0D1FHH36LKo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मसूड़ों की बीमारी - लक्षण और इलाज | Dr Shweta Rastogi on Symptoms &amp; Treatment of Gums Disease</video:title>
      <video:description>Let&apos;s find out why it is important to take special care of gums and causes of gum disease from Dr Shweta Rastogi, Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0D1FHH36LKo</video:player_loc>
      <video:publication_date>2020-08-19T00:00:00.000Z</video:publication_date>
      <video:duration>693</video:duration>
      <video:view_count>286823</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/n30RFr3esm8</loc>
    <lastmod>2020-08-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/n30RFr3esm8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଫୋବିୟା କ&apos;ଣ? ଜାଣନ୍ତୁ କାରଣ ଓ ଚିକିତ୍ସା | Dr Samrat Kar on Causes &amp; Treatment of Phobia in Odia</video:title>
      <video:description>Phobia is called unreasonable fear of any action, situation or object. Some people usually speak correctly, sing, give speeches. But they are also afraid to do all this work on stage. Some people even become unconscious due to extreme fear. So What is the treatment of &apos;phobia&apos;? Let&apos;s find out from psychiatrist Dr. Samrat Kar</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/n30RFr3esm8</video:player_loc>
      <video:publication_date>2020-08-19T00:00:00.000Z</video:publication_date>
      <video:duration>374</video:duration>
      <video:view_count>1909</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/4SBDwsM47aM</loc>
    <lastmod>2020-08-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4SBDwsM47aM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗ୍ୟାଷ୍ଟ୍ରୋଇଣ୍ଟେଷ୍ଟିନାଲ କ୍ୟାନସର କ&apos;ଣ? | Dr Sanjib Kumar Mishra on Gastrointestinal Cancer in Odia</video:title>
      <video:description>Dr. Sanjib Kumar Mishra is a well-known radiation oncologist in Odisha. He has deep experience in providing cancer care to patients. Dr. Mishra currently resides in Bhubaneswar. You can contact him on 9938668843. In our body, the gastrointestinal tract extends from the mouth to the anus. If the tract is cancerous anywhere, it is called gastrointestinal cancer or GI cancer. Gastrointestinal cancer, gastric cancer, abdominal cancer, and GI cancer are all cancers. So why does GI cancer happen? Let&apos;s find out what Dr. Sanjeev Kumar Mishra, a prominent radiation oncologist, has to say about the causes and symptoms.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4SBDwsM47aM</video:player_loc>
      <video:publication_date>2020-08-18T00:00:00.000Z</video:publication_date>
      <video:duration>866</video:duration>
      <video:view_count>10512</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/7SK7Y8PFisk</loc>
    <lastmod>2020-08-16T00:00:00.000Z</lastmod>
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      <video:title>ब्रेन स्ट्रोक क्यों होता है? लक्षण, बचाव | Dr Pankaj Kumar Popli on Brain Stroke in Hindi</video:title>
      <video:description>Let&apos;s know more about the causes, symptoms, and prevention of Brain Stroke from Dr Pankaj Kumar Popli, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7SK7Y8PFisk</video:player_loc>
      <video:publication_date>2020-08-16T00:00:00.000Z</video:publication_date>
      <video:duration>541</video:duration>
      <video:view_count>7490</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/9QVQ5NPUKKs</loc>
    <lastmod>2020-08-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9QVQ5NPUKKs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कैसे करें नवजात शिशु की देखभाल? | Dr Sitikant Mohapatra on How to Take Care of Newborn Baby in Hindi</video:title>
      <video:description>Let&apos;s know more on How to Take Care of a Newborn Baby from Dr Sitikant Mohapatra, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9QVQ5NPUKKs</video:player_loc>
      <video:publication_date>2020-08-15T00:00:00.000Z</video:publication_date>
      <video:duration>921</video:duration>
      <video:view_count>1174</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/9lyzdPe8jgU</loc>
    <lastmod>2020-08-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9lyzdPe8jgU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>फंगल इन्फेक्शन - लक्षण, कारण, उपचार |Dr Kanchan Srivastava on Causes &amp; Treatment of Fungal Infection</video:title>
      <video:description>There are many types of fungal infections. How it can be prevented and how it is treated, Dr Kanchan Srivastava, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9lyzdPe8jgU</video:player_loc>
      <video:publication_date>2020-08-14T00:00:00.000Z</video:publication_date>
      <video:duration>828</video:duration>
      <video:view_count>568839</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/oM050ITssCw</loc>
    <lastmod>2020-08-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/oM050ITssCw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>निमोनिया : लक्षण, कारण, इलाज | Dr D P Mishra - Symptoms, Causes &amp; Treatment of Pneumonia in Hindi</video:title>
      <video:description>निमोनिया एक ऐसी बीमारी जो लगभग हर उम्र के लोगों में देखने को मिलती है। कितनी ख़तरनाक हो सकती है ये बीमारी, क्या हैं इसके लक्षण और कैसे किया जा सकता है इससे बचाव जानिए डॉ डी पी मिश्रा, टीबी स्पेश्लिस्ट (TB &amp; CHEST SPECIALIST) से। Pneumonia is a disease that is seen in people of almost all ages. Know how dangerous this disease can be, what are its symptoms, and how it can be prevented from Dr DP Mishra, TB Specialist (TB &amp; CHEST SPECIALIST).</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/oM050ITssCw</video:player_loc>
      <video:publication_date>2020-08-12T00:00:00.000Z</video:publication_date>
      <video:duration>722</video:duration>
      <video:view_count>495284</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/b3I2Yw98c90</loc>
    <lastmod>2020-08-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/b3I2Yw98c90/hqdefault.jpg</video:thumbnail_loc>
      <video:title>अंडाशय में गांठ (ओवेरियन सिस्ट) - कारण, लक्षण, उपाय | Dr Vaishali Jain on Ovarian Cyst in Hindi</video:title>
      <video:description>Let&apos;s know more about the causes, symptoms &amp; risks of Ovarian Cyst from Dr Vaishali Jain, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/b3I2Yw98c90</video:player_loc>
      <video:publication_date>2020-08-11T00:00:00.000Z</video:publication_date>
      <video:duration>1278</video:duration>
      <video:view_count>879699</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/9Ol9PeS0suE</loc>
    <lastmod>2020-08-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9Ol9PeS0suE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କେମିତି ଚିହ୍ନିବେ ଫୁସ୍‌ଫୁସ୍ କର୍କଟ? | Dr Sanjib Kumar Mishra on Symptoms &amp; Treatment of Lung Cancer</video:title>
      <video:description>Dr. Sanjib Kumar Mishra is a well-known radiation oncologist in Odisha. He has deep experience in providing cancer care to patients. Dr. Mishra currently resides in Bhubaneswar. You can contact him on 9938668843. When the cells in our lungs grow uncontrollably, it takes the form of a tumor. The tumor then gives rise to cancer in the body. So why lung cancer happens? Let’s find out from oncologist Sanjeev Kumar Mishra about its symptoms and treatment.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9Ol9PeS0suE</video:player_loc>
      <video:publication_date>2020-08-11T00:00:00.000Z</video:publication_date>
      <video:duration>681</video:duration>
      <video:view_count>19592</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/PRZRK5RJKKc</loc>
    <lastmod>2020-08-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/PRZRK5RJKKc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हाइपरटेंशन क्या है? जानें, इसके लक्षण, कारण और बचाव के उपाय | Dr Praveen Sharma on Hypertension</video:title>
      <video:description>हाइपरटेंशन क्या है? जानें, इसके लक्षण, कारण और बचाव के उपाय | Dr Praveen Sharma on Hypertension</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/PRZRK5RJKKc</video:player_loc>
      <video:publication_date>2020-08-09T00:00:00.000Z</video:publication_date>
      <video:duration>628</video:duration>
      <video:view_count>47814</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/kQXyUJKRb4s</loc>
    <lastmod>2020-08-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/kQXyUJKRb4s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମାନସିକ ରୋଗ - କାରଣ, ଲକ୍ଷଣ, ଚିକିତ୍ସା | Dr Samrat Kar on Causes, Symptoms &amp; Treatment of Mental illness</video:title>
      <video:description>Mental illness is an abnormal state of mind that is manifested in human behavior. Laughing, crying, sadness, anger, this is the behavior of a normal person. It is a matter of concern if this behavior is becoming more prevalent, which is disrupting your social and professional life. It can be called a mental illness. So why does mental illness occur? Let&apos;s find out from Psychiatrist Dr Samrat Kar has to say about the cause and treatment of Mental illness.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kQXyUJKRb4s</video:player_loc>
      <video:publication_date>2020-08-09T00:00:00.000Z</video:publication_date>
      <video:duration>495</video:duration>
      <video:view_count>117104</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/MtlhLvuvjCo</loc>
    <lastmod>2020-08-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/MtlhLvuvjCo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>डायबिटीज और ब्लड प्रेशर कैसे करे कंट्रोल? | Dr Himanshu Srivastava on Diabetes &amp; Blood Pressure</video:title>
      <video:description>डायबिटीज और ब्लड प्रेशर कैसे करे कंट्रोल? | Dr Himanshu Srivastava on Diabetes &amp; Blood Pressure</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MtlhLvuvjCo</video:player_loc>
      <video:publication_date>2020-08-08T00:00:00.000Z</video:publication_date>
      <video:duration>614</video:duration>
      <video:view_count>78732</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/2285ymOHiGg</loc>
    <lastmod>2020-08-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2285ymOHiGg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>डायबिटीज का कंट्रोल कैसे करें? | Diabetes in Hindi | Signs &amp; Prevention | Dr Monica Khanna</video:title>
      <video:description>डायबिटीज का कंट्रोल कैसे करें? | Diabetes in Hindi | Signs &amp; Prevention | Dr Monica Khanna</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2285ymOHiGg</video:player_loc>
      <video:publication_date>2020-08-06T00:00:00.000Z</video:publication_date>
      <video:duration>805</video:duration>
      <video:view_count>1262</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/EphGaytEah0</loc>
    <lastmod>2020-08-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/EphGaytEah0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମହିଳାଙ୍କୁ କାହିଁକି ହୁଏ ସର୍ଭାଇକାଲ କ୍ୟାନସର? | Dr Sangram Keshari Panda on Cervical Cancer in Odia</video:title>
      <video:description>ସର୍ଭାଇକାଲ କ୍ୟାନସର ବା ଜରାୟୁ କର୍କଟ ରୋଗ। ଓଡ଼ିଶାରେ ମହିଳାମାନଙ୍କଠାରେ ଦେଖାଦେଉଥିବା ଦ୍ୱିତୀୟ ସର୍ବାଧିକ କର୍କଟ ରୋଗ ହେଉଛି ସର୍ଭାଇକାଲ କ୍ୟାନସର। ପ୍ରାଥମିକ ଅବସ୍ଥାରୁ ଏହାକୁ ଚିହ୍ନିପାରିଲେ ରୋଗରୁ ସମ୍ପୂର୍ଣ୍ଣ ଭାବେ ସୁସ୍ଥ ହୋଇପାରିବା। ତେବେ ମହିଳାଙ୍କୁ କାହିଁକି ହୁଏ ସର୍ଭାଇକାଲ କ୍ୟାନସର? ପ୍ରାଥମିକ ଅବସ୍ଥାରୁ ଏହାକୁ ଚିହ୍ନିବା କେମିତି? ଏହାକୁ କିଭଳି ରୋକାଯାଇପାରିବ? ଏନେଇ ବିଶିଷ୍ଟ ସର୍ଜିକାଲ ଅଙ୍କୋଲୋଜିଷ୍ଟ ଡାକ୍ତର ସଂଗ୍ରାମ କେଶରୀ ପଣ୍ଡା କ&apos;ଣ କହୁଛନ୍ତି ଆସନ୍ତୁ ଜାଣିବା।</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/EphGaytEah0</video:player_loc>
      <video:publication_date>2020-08-06T00:00:00.000Z</video:publication_date>
      <video:duration>636</video:duration>
      <video:view_count>25026</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/dUYv7ULgcwc</loc>
    <lastmod>2020-08-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/dUYv7ULgcwc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>थायराइड रोग - लक्षण और उपचार | Dr Navneet Tripathi on Symptoms &amp; Treatment of Thyroid in Hindi</video:title>
      <video:description>थायराइड रोग - लक्षण और उपचार | Dr Navneet Tripathi on Symptoms &amp; Treatment of Thyroid in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dUYv7ULgcwc</video:player_loc>
      <video:publication_date>2020-08-05T00:00:00.000Z</video:publication_date>
      <video:duration>561</video:duration>
      <video:view_count>370790</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/MwJTGkYL0b8</loc>
    <lastmod>2020-08-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/MwJTGkYL0b8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>अस्थमा (दमा) - लक्षण, कारण, उपचार | Dr D P Mishra on Causes, Symptoms, Treatment of Asthma in Hindi</video:title>
      <video:description>अस्थमा (दमा) - लक्षण, कारण, उपचार | Dr D P Mishra on Causes, Symptoms, Treatment of Asthma in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MwJTGkYL0b8</video:player_loc>
      <video:publication_date>2020-08-04T00:00:00.000Z</video:publication_date>
      <video:duration>794</video:duration>
      <video:view_count>860549</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/eNph1JGS3X4</loc>
    <lastmod>2020-08-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/eNph1JGS3X4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हिप रिप्लेसमेंट सर्जरी की आवश्यकता | Dr Sandeep Kapoor on Hip Replacement Surgery in Hindi</video:title>
      <video:description>इस वीडियो में है</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/eNph1JGS3X4</video:player_loc>
      <video:publication_date>2020-08-03T00:00:00.000Z</video:publication_date>
      <video:duration>878</video:duration>
      <video:view_count>54388</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/NKNyYHMYc9g</loc>
    <lastmod>2020-08-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/NKNyYHMYc9g/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्यों पड़ता है दिल का दौरा? | Dr Praveen Kumar Sharma on Causes, Symptoms, Treatment of Heart Attack</video:title>
      <video:description>इस वीडियो में है</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/NKNyYHMYc9g</video:player_loc>
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    <video:video>
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      <video:title>କୋଭିଡ୍-୧୯ ବେଳେ ଦିବ୍ୟାଙ୍ଗମାନଙ୍କ ସମସ୍ୟା ଓ ତାର ସମାଧାନର ରାସ୍ତା | Differently - abled Children &amp; COVID-19</video:title>
      <video:description>L I K E || S H A R E || S U B S C R I B E କୋଭିଡ୍‌-୧୯ ମହାମାରୀ ଯୋଗୁଁ ବିଭିନ୍ନ ସମସ୍ୟା ଦେଖାଦେଇଛି। କିଏ ଜୀବିକା ହରାଇଛି ତ ପୁଣି କିଏ ପାଠପଢ଼ାରୁ ବଞ୍ଚିତ ହୋଇଛି। ବିଭିନ୍ନ ବର୍ଗର ଲୋକଙ୍କ ପାଇଁ କରୋନା ସମସ୍ୟା ସୃଷ୍ଟି କରିଛି। ସାଧାରଣ ଲୋକଙ୍କ ଜୀବନଯାତ୍ରା ଉପରେ କରୋନା ପ୍ରଭାବ ପକାଇଥିବା ବେଳେ ଆମ ସମାଜର ଭିନ୍ନକ୍ଷମ ବ୍ୟକ୍ତିମାନେ ଆହୁରି ଅଧିକ ଅସୁବିଧାର ସମ୍ମୁଖୀନ ହେଉଛନ୍ତି। କରୋନା ସମୟରେ ଭିନ୍ନକ୍ଷମମାନେ କେମିତି ଅସୁବିଧାର ସମ୍ମୁଖୀନ ହେଉଛନ୍ତି ଏବଂ ସେମାନଙ୍କ ପାଇଁ ସମାଧାନର ରାସ୍ତା କ’ଣ ଅଛି ତାହା ଏଥରର ରେଡିଓ ଧାରାବାହିକ କେତେ ନୂଆବାଟରେ ସ୍ଥାନ ପାଇଛି। ୟୁନିସେଫ୍‌ ସହାୟତାରେ ଓଡ଼ିଶାଲାଇଭ୍‌ ଏବଂ ସ୍ୱାସ୍ଥ୍ୟ ପ୍ଲସ୍‌ର ମିଳିତ କ୍ୟାମ୍ପେନ ‘କେତେ ନୂଆବାଟ’ ପ୍ରତି ରବିବାର ସକାଳ ସାଢ଼େ ୧୦ଟାରେ ସମସ୍ତ ଆକାଶବାଣୀ କେନ୍ଦ୍ରରୁ ପ୍ରସାରିତ ହେଉଛି। ଏହାଛଡ଼ା ସ୍ୱାସ୍ଥ୍ୟ ପ୍ଲସ୍‌ ଏବଂ ଓଡ଼ିଶାଲାଇଭ୍‌ର ୟୁଟ୍ୟୁବ୍, ଫେସ୍‌ବୁକ୍‌ ଭଳି ସୋସିଆଲ ମିଡିଆ ଚ୍ୟାନେଲଗୁଡ଼ିକରେ ଏହା ମଧ୍ୟ ଏକ ସମୟରେ ପ୍ରସାରଣ ହେବ। କୋଭିଡ୍-୧୯ ଭଳି ଏକ ଜଟିଳ ସମୟରେ କିଛି ନୂଆ ସୂଚନା, କିଛି ସାହସ ଓ କିଛି ସକରାତ୍ମକ ବାର୍ତ୍ତା ନେଇ ପ୍ରସ୍ତୁତ ହୋଇଛି ଏହି ଅଡିଓ ସିରିଜ୍ ‘କେତେ ନୂଆ ବାଟ’। ଏଥିରେ ରହିଛି କୋଭିଡ୍ ମୁକାବିଲା ସମ୍ପର୍କରେ ନୂଆ ଦିଗ ଓ ତଥ୍ୟ, ଏହି ଲଢ଼େଇରେ ଆଗଧାଡ଼ିରେ ଥିବା ପ୍ରମୁଖ ବ୍ୟକ୍ତିଙ୍କ ସହ ସାକ୍ଷାତକା</video:description>
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      <video:title>कैसे पहचाने ब्रैस्ट कैंसर? कारण, परीक्षण, इलाज | Dr Shashank Nigam on Breast Cancer in Hindi</video:title>
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      <video:description>There are many misconceptions in our society about what arthritis patients should eat and what not to eat. They are often barred from eating. So what do arthritis patients need to eat to stay fresh? Let&apos;s find out from rheumatologist Dr. Jyoti Ranjan Parida. What foods will cure arthritis?</video:description>
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    <lastmod>2020-07-27T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/3BfmtNbLgXo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପାର୍କିନସନ ରୋଗ (କମ୍ପବାତ) - କାରଣ, ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା | Dr Amitav Rath on Parkinson&apos;s disease</video:title>
      <video:description>ଯଦି ଆପଣ ଏହି ଭିଡିଓ ଉପରେ ଆଧାରିତ ଲେଖା ପଢ଼ିବାକୁ ଚାହୁଁଛନ୍ତି, କ୍ଲିକ୍‌ କରନ୍ତୁ: Parkinson&apos;s disease is a neurological problem. Both men and women are more likely to be infected. Decreased dopamine hormones in the brain can be a sign of Parkinson&apos;s disease. What causes Parkinson&apos;s disease? How to diagnose the disease? Let’s find out from neurologist Dr. Amitav Rath.</video:description>
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    <lastmod>2020-07-26T00:00:00.000Z</lastmod>
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      <video:title>ପ୍ଲାଜମା ଥେରାପି କ&apos;ଣ? | Plasma Therapy Explained | Dr Jyoti Ranjan Parida</video:title>
      <video:description>Plasma therapy has now emerged as a major treatment for coronavirus disease. After its successful testing in Odisha, people recovering from covid19 are being encouraged to donate plasma. What is plasma therapy and how does it help those affected with coronavirus disease? Let&apos;s find out what from rheumatologist Dr. Jyoti Ranjan Parida. The difference between prophylactic vaccine and plasma therapy (10:46 )</video:description>
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      <video:view_count>1587</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
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      <video:live>no</video:live>
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    <lastmod>2020-07-25T00:00:00.000Z</lastmod>
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      <video:title>क्यों होता है लिवर फेलियर? लक्षण, इलाज | Dr K B Jain on Causes &amp; Treatment of Liver Failure in Hindi</video:title>
      <video:description>क्यों होता है लिवर फेलियर? लक्षण, इलाज | Dr K B Jain on Causes &amp; Treatment of Liver Failure in Hindi</video:description>
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      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Liver Health</video:tag>
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      <video:live>no</video:live>
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    <lastmod>2020-07-25T00:00:00.000Z</lastmod>
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      <video:title>ସୁସ୍ଥ ଶରୀର ପାଇଁ କେତେ କ୍ୟାଲୋରି ଆବଶ୍ୟକ? | Hariprasad Patnaik on need of Calories for our Body in Odia</video:title>
      <video:description>ଏହି ଭିଡିଓରେ ଜୁଡୋ କୋଚ୍ ହରିପ୍ରସାଦ ପଟ୍ଟନାୟକ କହୁଥିବା କଥା ତାଙ୍କର ନିଜସ୍ୱ ମତାମତ। Humans need calories to survive. It gives us energy. Without energy, the body&apos;s cells will die, the heart and lungs will stop working, and other organs will not be able to function. The body gets these calories from the food and drink we eat daily. High calories and low physical activity can lead to obesity or obesity in our body. So how many calories do we need to stay healthy and fresh? Let&apos;s find out from Hariprasad Patnaik, Karate Coach &amp; the founder of Utkal Karate School. In this video, Judo coach Hariprasad Patnaik expresses his opinion.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_8AEjF1saU4</video:player_loc>
      <video:publication_date>2020-07-25T00:00:00.000Z</video:publication_date>
      <video:duration>983</video:duration>
      <video:view_count>9881</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/7FOglF3BfSo</loc>
    <lastmod>2020-07-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7FOglF3BfSo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>किडनी स्टोन (पथरी) - कारण, लक्षण, इलाज | Dr Rajesh Arora on Kidney Stone in Hindi</video:title>
      <video:description>किडनी स्टोन (पथरी) - कारण, लक्षण, इलाज | Dr Rajesh Arora on Kidney Stone in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7FOglF3BfSo</video:player_loc>
      <video:publication_date>2020-07-24T00:00:00.000Z</video:publication_date>
      <video:duration>671</video:duration>
      <video:view_count>62188</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/WsTD97S9xMw</loc>
    <lastmod>2020-07-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/WsTD97S9xMw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ब्रेन ट्यूमर - लक्षण, कारण, इलाज, रोकथाम | Dr Himanshu Krishna on Brain Tumor in Hindi</video:title>
      <video:description>यदि आप इस वीडियो पर आधारित लेख को पढ़ना चाहते हैं, क्लिक करें:</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/WsTD97S9xMw</video:player_loc>
      <video:publication_date>2020-07-23T00:00:00.000Z</video:publication_date>
      <video:duration>887</video:duration>
      <video:view_count>154559</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/clObEeuiGgM</loc>
    <lastmod>2020-07-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/clObEeuiGgM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्यों जानलेवा है हार्ट अटैक? | Dr Akshaya Pradhan on Causes, Symptoms &amp; Treatment of Heart Attack</video:title>
      <video:description>डॉक्टर की सलाह Doctor&apos;s advice for a healthy heart</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/clObEeuiGgM</video:player_loc>
      <video:publication_date>2020-07-22T00:00:00.000Z</video:publication_date>
      <video:duration>431</video:duration>
      <video:view_count>370</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/WAO89Rd5WWw</loc>
    <lastmod>2020-07-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/WAO89Rd5WWw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>आर्थराइटिस (गठिया) - जानिए लक्षण और इलाज | Dr Sandeep Garg on Symptoms and Treatment of Arthritis</video:title>
      <video:description>आर्थराइटिस (गठिया) - जानिए लक्षण और इलाज | Dr Sandeep Garg on Symptoms and Treatment of Arthritis</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/WAO89Rd5WWw</video:player_loc>
      <video:publication_date>2020-07-21T00:00:00.000Z</video:publication_date>
      <video:duration>422</video:duration>
      <video:view_count>51813</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/j_I1bLVlMCQ</loc>
    <lastmod>2020-07-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/j_I1bLVlMCQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पीरियड्स अनियमितता - कारण और उपचार | Dr Smriti Agarwal on PCOS &amp; Irregular Periods in Hindi</video:title>
      <video:description>पीरियड्स अनियमितता - कारण और उपचार | Dr Smriti Agarwal on PCOS &amp; Irregular Periods in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/j_I1bLVlMCQ</video:player_loc>
      <video:publication_date>2020-07-20T00:00:00.000Z</video:publication_date>
      <video:duration>426</video:duration>
      <video:view_count>90468</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/15TYd8mb-f0</loc>
    <lastmod>2020-07-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/15TYd8mb-f0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କେମିତି ଚିହ୍ନିବା ସ୍ତନ କର୍କଟ? ଜାଣନ୍ତୁ କାରଣ ଓ ଚିକିତ୍ସା | Dr Sanjib Kumar Mishra on Breast Cancer</video:title>
      <video:description>Breast cancer is one of the most common diseases in women. Uncontrolled division of breast cells creates a new cell called the cancer cell. Treatment of breast cancer is possible at an early stage. So what is the cause of breast cancer? How to recognize it from the beginning? Let’s find out from oncologist Sanjib Kumar Mishra has to say. Dr Sanjib Kumar Mishra is a well-known radiation oncologist in Odisha. He has deep experience in providing cancer care to patients. Dr. Mishra currently resides in Bhubaneswar. You can contact him on 9938668843.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/15TYd8mb-f0</video:player_loc>
      <video:publication_date>2020-07-20T00:00:00.000Z</video:publication_date>
      <video:duration>862</video:duration>
      <video:view_count>27651</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/d1FNMgcwMVY</loc>
    <lastmod>2020-07-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/d1FNMgcwMVY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कोरोना वायरस संक्रमण को कैसे रोकें? | Dr Ajay Shankar Tripathi on COVID-19 in Hindi</video:title>
      <video:description>- डॉक्टर की सलाह - Doctor&apos;s advice for Corona Care</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/d1FNMgcwMVY</video:player_loc>
      <video:publication_date>2020-07-19T00:00:00.000Z</video:publication_date>
      <video:duration>395</video:duration>
      <video:view_count>375</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/c51cBKBDQNA</loc>
    <lastmod>2020-07-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/c51cBKBDQNA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଶୂଚୀବାଇ ରୋଗ - ଜାଣନ୍ତୁ କେମିତି ଚିହ୍ନିବେ | Dr Suvendu Narayan Mishra on Obsessive compulsive disorder</video:title>
      <video:description>ଶୂଚୀବାଇ ରୋଗ - ଜାଣନ୍ତୁ କେମିତି ଚିହ୍ନିବେ | Dr Suvendu Narayan Mishra on Obsessive compulsive disorder</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/c51cBKBDQNA</video:player_loc>
      <video:publication_date>2020-07-19T00:00:00.000Z</video:publication_date>
      <video:duration>745</video:duration>
      <video:view_count>35552</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/wrIbK68km0k</loc>
    <lastmod>2020-07-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/wrIbK68km0k/hqdefault.jpg</video:thumbnail_loc>
      <video:title>किडनी फेल: लक्षण, कारण, इलाज | Causes &amp; Treatment of Kidney Disease in Hindi | Dr K K Singh</video:title>
      <video:description>Let&apos;s know more about the signs, causes, and treatment of Kidney Disease from Dr K K Singh, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/wrIbK68km0k</video:player_loc>
      <video:publication_date>2020-07-18T00:00:00.000Z</video:publication_date>
      <video:duration>371</video:duration>
      <video:view_count>424870</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tEAjwVEipa0</loc>
    <lastmod>2020-07-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tEAjwVEipa0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗ୍ୟାସ୍ ସମସ୍ୟା - କାରଣ ଓ ଚିକିତ୍ସା | Dr Debasis Misra on Causes &amp; Treatment of Gastric Problems</video:title>
      <video:description>ଗ୍ୟାସ୍ ସମସ୍ୟା - କାରଣ ଓ ଚିକିତ୍ସା | Dr Debasis Misra on Causes &amp; Treatment of Gastric Problems</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tEAjwVEipa0</video:player_loc>
      <video:publication_date>2020-07-18T00:00:00.000Z</video:publication_date>
      <video:duration>603</video:duration>
      <video:view_count>252430</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hdyOJ-imJ5c</loc>
    <lastmod>2020-07-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hdyOJ-imJ5c/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पायरिया - कारण, लक्षण और इलाज |Dr Kaushal Kishor Agrawal on Causes, Symptoms &amp; Treatment of Pyorrhea</video:title>
      <video:description>पायरिया - कारण, लक्षण और इलाज | Dr Kaushal Kishor Agrawal on Causes, Symptoms &amp; Treatment of Pyorrhea in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hdyOJ-imJ5c</video:player_loc>
      <video:publication_date>2020-07-17T00:00:00.000Z</video:publication_date>
      <video:duration>480</video:duration>
      <video:view_count>85383</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/QQ4ClU_viBg</loc>
    <lastmod>2020-07-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/QQ4ClU_viBg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଆତ୍ମହତ୍ୟା: କେମିତି ରୋକିବା? | Psychiatrist Dr Suvendu Narayan Mishra on Suicide Prevention in Odia</video:title>
      <video:description>ଆପଣ ଜାଣିଲେ ଆଶ୍ଚର୍ଯ୍ୟ ହେବେ, ସାରା ବିଶ୍ୱରେ ପ୍ରତି ୪୦ ସେକେଣ୍ଡରେ କେହି ନା କେହି ଆତ୍ମହତ୍ୟା କରୁଛନ୍ତି। ସାଧାରଣତଃ ୧୫ରୁ ୨୯ ବର୍ଷର ଯୁବପିଢ଼ି ଆତ୍ମହତ୍ୟାକୁ ଚରମ ସୀମା ଭାବେ ବାଛି ନେଉଛନ୍ତି। ଆତ୍ମହତ୍ୟା କରିବାର ଏକ ମୁଖ୍ୟ କାରଣ ପାଲଟିଛି ମାନସିକ ଚାପ ଏବଂ ଡିପ୍ରେସନ। ତେବେ ଆତ୍ମହତ୍ୟାକୁ କେମିତି ରୋକାଯାଇ ପାରିବା? ଆତ୍ମହତ୍ୟା ପୂର୍ବରୁ କ&apos;ଣ ସବୁ ଲକ୍ଷଣ ଦେଖାଯାଏ? ଆସନ୍ତୁ ଜାଣିବା ବିଶିଷ୍ଟ ମାନସିକ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଶୁଭେନ୍ଦୁ ନାରାୟଣ ମିଶ୍ର ଏନେଇ କ&apos;ଣ କହୁଛନ୍ତି। ଆତ୍ମହତ୍ୟା କ&apos;ଣ? କାହିଁକି କରନ୍ତି ଆତ୍ମହତ୍ୟା? ଆତ୍ମହତ୍ୟାର ଲକ୍ଷଣ କେଉଁ ବୟସରେ ଆତ୍ମହତ୍ୟା ଅଧିକ ହେଉଛି? ଆତ୍ମହତ୍ୟା ପ୍ରବଣତାକୁ ରୋକିବା କେମିତି? ବ୍ୟକ୍ତିଗତ ଓ ବୃତ୍ତିଗତ ଜୀବନ ମଧ୍ୟରେ ସନ୍ତୁଳନ ଦରକାର You&apos;d be surprised to know that someone around the world commits suicide every 40 seconds. Usually, young people between the ages of 15 and 29 choose suicide as the limit. Stress and depression have become major causes of suicide. So how can suicide be prevented? What are all the symptoms before suicide? Let’s find out what eminent psychiatrist Dr. Suvendu Narayan Mishra has to say. What is suicide? Why Someone commits suici</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/QQ4ClU_viBg</video:player_loc>
      <video:publication_date>2020-07-17T00:00:00.000Z</video:publication_date>
      <video:duration>643</video:duration>
      <video:view_count>1844</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vObxeHRpZZQ</loc>
    <lastmod>2020-07-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vObxeHRpZZQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ହେଡ୍ ଆଣ୍ଡ୍ ନେକ୍ କ୍ୟାନସର- କାରଣ, ଲକ୍ଷଣ, ଚିକିତ୍ସା |Dr Sanjib Kumar Mishra on Head &amp; Neck Cancer in Odia</video:title>
      <video:description>ଡାକ୍ତର ସଞ୍ଜୀବ କୁମାର ମିଶ୍ର ହେଉଛନ୍ତି ଓଡ଼ିଶାର ଜଣେ ଜଣାଶୁଣା ରେଡିଏସନ୍ ଅଙ୍କୋଲୋଜିଷ୍ଟ। କ୍ୟାନସର ବା କର୍କଟ ରୋଗ ଚିକିତ୍ସା କ୍ଷେତ୍ରରେ ତାଙ୍କର ରହିଛି ଦୀର୍ଘ ଦିନର ଅନୁଭୂତି। ବର୍ତ୍ତମାନ ଡାକ୍ତର ମିଶ୍ର ଭୁବନେଶ୍ୱରରେ ରହି ଚିକିତ୍ସା କରୁଛନ୍ତି। ତାଙ୍କ ସହ ଯୋଗାଯୋଗ କରିବା ପାଇଁ 9938668843 ନମ୍ବରରେ କଲ୍ କରିପାରିବେ। Dr. Sanjib Kumar Mishra is a well-known radiation oncologist in Odisha. He has deep experience in providing cancer care to patients. Dr. Mishra currently resides in Bhubaneswar. You can contact him on 9938668843. Cancer can occur in almost any part of the body. Head and neck cancers are diagnosed with cancer anywhere in the head and throat, such as the mouth, throat, and neck. Why head and neck cancers occur? Let&apos;s find out what oncologist Dr. Sanjeev Kumar Mishra, has to say about its symptoms, causes and treatment. ସ୍ଵାସ୍ଥ୍ୟ ପ୍ଲସର ୟୁଟ୍ୟୁବ୍ ଚ୍ୟାନେଲ ସବ୍‌ସ୍କ୍ରାଇବ୍ କରନ୍ତୁ। Swasthya Plus, the first health portal of Odisha provides you with Health Tips &amp; Expert Advice in Odia language on hygiene, nutrition, lifestyle, and mo</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vObxeHRpZZQ</video:player_loc>
      <video:publication_date>2020-07-15T00:00:00.000Z</video:publication_date>
      <video:duration>1127</video:duration>
      <video:view_count>13363</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/CDREyo3vz_o</loc>
    <lastmod>2020-07-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/CDREyo3vz_o/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବୟସ୍କ ବ୍ୟକ୍ତିଙ୍କ ଆଖି ସମସ୍ୟାର ନିରାକରଣ | Dr Surjya Kiran Patnaik on Eye Care for the Elderly in Odia</video:title>
      <video:description>ବୟସ୍କ ବ୍ୟକ୍ତିଙ୍କ ଆଖି ସମସ୍ୟାର ନିରାକରଣ | Dr Surjya Kiran Patnaik on Eye Care for the Elderly in Odia</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/CDREyo3vz_o</video:player_loc>
      <video:publication_date>2020-07-09T00:00:00.000Z</video:publication_date>
      <video:duration>286</video:duration>
      <video:view_count>4485</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/ofgjMXXfsM8</loc>
    <lastmod>2020-07-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ofgjMXXfsM8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କେମିତି ନେବେ ଆଖିର ଯତ୍ନ? | Dr. Sanghamitra Dash on Eye Care in Odia</video:title>
      <video:description>Eye sight is very important for humans. The eyes keep working right from the moment you wake up to the time you sleep at night. We rely on our eyes to guide us throughout the day, so taking care of eyes is very important for us. Let us find out more about eye care from ophthalmologist Sanghamitra Dash</video:description>
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      <video:publication_date>2020-07-08T00:00:00.000Z</video:publication_date>
      <video:duration>252</video:duration>
      <video:view_count>29321</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/F40THS66hrA</loc>
    <lastmod>2020-07-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/F40THS66hrA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଡାଏବେଟିସ୍ ରୋଗୀଙ୍କ ଚକ୍ଷୁ ସମସ୍ୟା | Dr. Surjya Kiran Patnaik on Eye Care for Diabetes Patient in Odia</video:title>
      <video:description>ଡାଏବେଟିସ୍ ରୋଗୀଙ୍କ ଚକ୍ଷୁ ସମସ୍ୟା | Dr. Surjya Kiran Patnaik on Eye Care for Diabetes Patient in Odia</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/F40THS66hrA</video:player_loc>
      <video:publication_date>2020-07-07T00:00:00.000Z</video:publication_date>
      <video:duration>285</video:duration>
      <video:view_count>1801</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/owExlTDrkB4</loc>
    <lastmod>2020-07-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/owExlTDrkB4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କାହିଁକି ହୁଏ ଲିଭର ଫେଲ୍ୟୁଅର? | Dr. Manoj Kumar Sahu on Causes and Treatment of Liver Disease in Odia</video:title>
      <video:description>କାହିଁକି ହୁଏ ଲିଭର ଫେଲ୍ୟୁଅର? | Dr. Manoj Kumar Sahu on Causes and Treatment of Liver Disease in Odia</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/owExlTDrkB4</video:player_loc>
      <video:publication_date>2020-07-07T00:00:00.000Z</video:publication_date>
      <video:duration>497</video:duration>
      <video:view_count>11275</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/qYXtT0K-plk</loc>
    <lastmod>2020-07-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/qYXtT0K-plk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମୋତିଆବିନ୍ଦୁ - ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା | Dr. Srikant Kumar Sahu on Symptoms &amp; Treatment of Cataracts in Odia</video:title>
      <video:description>ଯଦି ଆପଣ ଏହି ଭିଡିଓ ଉପରେ ଆଧାରିତ ଲେଖା ପଢ଼ିବାକୁ ଚାହୁଁଛନ୍ତି, କ୍ଲିକ୍‌ କରନ୍ତୁ: Cataracts are clouding of the eyelids, resulting in invisibility. Most cataracts are associated with aging and occur rarely in children from birth. cataracts may be caused due to eye injuries, swelling, and other eye diseases. Dr. Srikant Kumar Sahu explains more about the causes and symptoms of cataracts. - Treatment of cataracts? (1:50 ) ସ୍ଵାସ୍ଥ୍ୟ ପ୍ଲସର ୟୁଟ୍ୟୁବ୍ ଚ୍ୟାନେଲ ସବ୍‌ସ୍କ୍ରାଇବ୍ କରନ୍ତୁ। SwasthyaPlus, the first health portal of Odisha provides you with Health Tips &amp; Expert Advice in Odia language on hygiene, nutrition, lifestyle, and more!</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/qYXtT0K-plk</video:player_loc>
      <video:publication_date>2020-07-05T00:00:00.000Z</video:publication_date>
      <video:duration>703</video:duration>
      <video:view_count>6117</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xdLDCwMeBEU</loc>
    <lastmod>2020-07-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xdLDCwMeBEU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Dr. PC Dey - #AskDoctor on Back Pain</video:title>
      <video:description>L I K E || S H A R E || S U B S C R I B E ଅଣ୍ଟା ଓ ପିଠିରେ ଯନ୍ତ୍ରଣା ହେଉଛି କି? ଜଣାଶୁଣା ଏଣ୍ଡୋସ୍ପାଇନ୍ ସର୍ଜନ୍ ଡାକ୍ତର ପିସି ଦେ&apos;ଙ୍କ ସହ ଲାଇଭ୍ ଜରିଆରେ କରନ୍ତୁ ସିଧାସଳଖ ପରାମର୍ଶ। ସ୍ୱାସ୍ଥ୍ୟ ପ୍ଲସ୍ ଆପଣଙ୍କ ପାଇଁ ଆଣିଦେଇଛି #AskDoctor କାର୍ଯ୍ୟକ୍ରମ। ଡାକ୍ତରଙ୍କୁ ଆପଣଙ୍କ ସମସ୍ୟା ଜଣାନ୍ତୁ, ପରାମର୍ଶ ପାଆନ୍ତୁ। ଏଠାରେ କମେଣ୍ଟ ମାଧ୍ୟମରେ ଆପଣ ଆଗୁଆ ପ୍ରଶ୍ନ ପଚାରି ପାରିବେ। ପ୍ରଶ୍ନ ସହ ଆପଣଙ୍କ ନାଁ, ବୟସ ଏବଂ କାର୍ଯ୍ୟକ୍ଷେତ୍ର ସମ୍ପର୍କରେ ସୂଚନା ଦିଅନ୍ତୁ।</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xdLDCwMeBEU</video:player_loc>
      <video:publication_date>2020-07-04T00:00:00.000Z</video:publication_date>
      <video:duration>3392</video:duration>
      <video:view_count>1035</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hq0sATmWeqM</loc>
    <lastmod>2020-07-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hq0sATmWeqM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কোমর ও ঘাড় ব্যথা - কারণ ও চিকিত্সা | Neck &amp; Lower Back Pain in Bangla | Dr Sanatan Behera</video:title>
      <video:description>Let us know about the causes, symptoms, and treatment of Neck and Lower Back Pain from Dr Sanatan Behera, an Orthopaedic &amp; Spine Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hq0sATmWeqM</video:player_loc>
      <video:publication_date>2020-07-03T00:00:00.000Z</video:publication_date>
      <video:duration>768</video:duration>
      <video:view_count>12023</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/9sLYntdxBsQ</loc>
    <lastmod>2020-07-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9sLYntdxBsQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଶିଶୁ ଡେରିରେ କଥା କହୁଛି କି? ଜାଣନ୍ତୁ କାରଣ ଓ ନିରାକରଣ | Sambit Nanda on Speech Delay in Children, in Odia</video:title>
      <video:description>ଶିଶୁ ଡେରିରେ କଥା କହୁଛି କି? ଜାଣନ୍ତୁ କାରଣ ଓ ନିରାକରଣ | Sambit Nanda on Speech Delay in Children, in Odia</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9sLYntdxBsQ</video:player_loc>
      <video:publication_date>2020-07-03T00:00:00.000Z</video:publication_date>
      <video:duration>560</video:duration>
      <video:view_count>101039</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/CWlxUOIEZjU</loc>
    <lastmod>2020-07-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/CWlxUOIEZjU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>মেরুদণ্ডের সার্জারি কতটা নিরাপদ? | Spine Surgery in Bangla | Dr Sanatan Behera</video:title>
      <video:description>Let us know How safe Spine Surgery from Dr Sanatan Behera, an Orthopaedic &amp; Spine Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/CWlxUOIEZjU</video:player_loc>
      <video:publication_date>2020-07-02T00:00:00.000Z</video:publication_date>
      <video:duration>614</video:duration>
      <video:view_count>189667</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/sjnRYo05c8A</loc>
    <lastmod>2020-07-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/sjnRYo05c8A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଲାଇପୋସକ୍ସନ୍ ସର୍ଜରୀ କ&apos;ଣ? | Dr. Jayant Kumar Dash on Liposuction in Odia</video:title>
      <video:description>ଲାଇପୋସକ୍ସନ୍ ସର୍ଜରୀ ଜରିଆରେ ଆମ ଶରୀରରେ ଥିବା ଅନାବଶ୍ୟକ ଚର୍ବି ଦୂର କରିପାରିବା। ସର୍ଜରୀ ଜରିଆରେ ଚମଡ଼ା ତଳେ ଥିବା ଏହି ଚର୍ବିକୁ କଢ଼ାଯାଇଥାଏ। କେମିତି ହୁଏ ଲାଇପୋସକ୍ସନ୍ ସର୍ଜରୀ? ଏନେଇ ଡାକ୍ତର ଜୟନ୍ତ କୁମାର ଦାଶ କ&apos;ଣ କହୁଛନ୍ତି ଆସନ୍ତୁ ଜାଣିବା। ଲାଇପୋସକ୍ସନ୍ ସର୍ଜରୀ କ&apos;ଣ? ଲାଇପୋସକ୍ସନ୍ ସର୍ଜରୀ କ&apos;ଣ? ଗାଇନାକୋମାଷ୍ଟିଆ ସମସ୍ୟାର ଲାଇପୋସକ୍ସନ୍ ସର୍ଜରୀ ଗାଇନାକୋମାଷ୍ଟିଆ କାହିଁକି ହୁଏ? ଲାଇପୋସକ୍ସନ୍ ସର୍ଜରୀର ଉପକାରିତା ଲାଇପୋସକ୍ସନ୍ ସର୍ଜରୀର ପରବର୍ତ୍ତୀ ସାବଧାନତା ଗାଇନାକୋମାଷ୍ଟିଆ ସର୍ଜରୀର ଆବଶ୍ୟକତା Liposuction can help you get rid of unwanted fat in your body. This fat is removed from under the skin by surgery. How does liposuction work? Let’s find out from Dr. Jayant Kumar Das. What is liposuction? Liposuction surgery for gynecomastia in Odia Why does gynecomastia occur? Benefits of liposuction in Odia Precautions after having liposuction in Odia Need for gynecomastia surgery in Odia</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sjnRYo05c8A</video:player_loc>
      <video:publication_date>2020-07-01T00:00:00.000Z</video:publication_date>
      <video:duration>409</video:duration>
      <video:view_count>5129</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/oPaJYq72Ji8</loc>
    <lastmod>2020-06-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/oPaJYq72Ji8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଆଣ୍ଠୁଗଣ୍ଠି ବ୍ୟଥାର କାରଣ ଓ ଚିକିତ୍ସା | Dr Smarajit Patnaik on Joint Pain Causes &amp; treatment in Odia</video:title>
      <video:description>As people get older, they have more problems with their knees. Knee and joint pain can lead to fatigue when standing or walking. It is important to consult a doctor if such problems occur. So let’s find out what Dr. Smarajit Patnaik is saying. ସ୍ଵାସ୍ଥ୍ୟ ପ୍ଲସର ୟୁଟ୍ୟୁବ୍ ଚ୍ୟାନେଲ ସବ୍‌ସ୍କ୍ରାଇବ୍ କରନ୍ତୁ। SwasthyaPlus, the first health portal of Odisha provides you with Health Tips &amp; Expert Advice in Odia language on hygiene, nutrition, lifestyle, and more!</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/oPaJYq72Ji8</video:player_loc>
      <video:publication_date>2020-06-30T00:00:00.000Z</video:publication_date>
      <video:duration>1048</video:duration>
      <video:view_count>395810</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/lXLD-gNEMlE</loc>
    <lastmod>2020-06-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/lXLD-gNEMlE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କ୍ଲବ୍ ଫୁଟ୍‌ - ଶିଶୁଙ୍କ ବଙ୍କା ପାଦର ଚିକିତ୍ସା | Dr. Bibhudutta Sahoo on Clubfoot in Odia</video:title>
      <video:description>Clubfoot is a birth defect in children. It manifests in the newborn and shows its effects. It can be treated easily but many people are not aware of the treatment. If your child shows bent or curved feet, you must consult a doctor immediately. What is Clubfoot? Importance of early diagnosis and its treatment. Let us find out more about the same from Paediatric Orthopedic Surgeon Dr. Bibhudutta Sahoo. ସ୍ଵାସ୍ଥ୍ୟ ପ୍ଲସର ୟୁଟ୍ୟୁବ୍ ଚ୍ୟାନେଲ ସବ୍‌ସ୍କ୍ରାଇବ୍ କରନ୍ତୁ। SwasthyaPlus, the first health portal of Odisha provides you with Health Tips &amp; Expert Advice in Odia language on hygiene, nutrition, lifestyle, and more!</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/lXLD-gNEMlE</video:player_loc>
      <video:publication_date>2020-06-29T00:00:00.000Z</video:publication_date>
      <video:duration>561</video:duration>
      <video:view_count>2797</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/LsVSR43fHXY</loc>
    <lastmod>2020-06-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/LsVSR43fHXY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>করোনার সময় হাসপাতালে যাওয়া কি নিরাপদ? | COVID Care in Bangla | Dr Smarajit Patnaik</video:title>
      <video:description>Let us know how to protect yourself from COVID-19 infection from Dr Smarajit Patnaik, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/LsVSR43fHXY</video:player_loc>
      <video:publication_date>2020-06-28T00:00:00.000Z</video:publication_date>
      <video:duration>317</video:duration>
      <video:view_count>149</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vk3XvoNhc7Y</loc>
    <lastmod>2020-06-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vk3XvoNhc7Y/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କାହିଁକି ଭଲ ଲାପ୍ରୋସ୍କୋପିକ ସର୍ଜରୀ? | Dr. Nayan Ranjan Nanda on Laparoscopic Surgery in Odia</video:title>
      <video:description>କାହିଁକି ଭଲ ଲାପ୍ରୋସ୍କୋପିକ ସର୍ଜରୀ? | Dr. Nayan Ranjan Nanda on Laparoscopic Surgery in Odia</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vk3XvoNhc7Y</video:player_loc>
      <video:publication_date>2020-06-27T00:00:00.000Z</video:publication_date>
      <video:duration>358</video:duration>
      <video:view_count>3518</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/2_S7Gjiiuuc</loc>
    <lastmod>2020-06-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2_S7Gjiiuuc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कैंसर के लक्षण, कारण और उपचार | Dr. Sourav Kumar Mishra on Cancer in Hindi</video:title>
      <video:description>कैंसर के लक्षण, कारण और उपचार | Dr. Sourav Kumar Mishra on Cancer in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2_S7Gjiiuuc</video:player_loc>
      <video:publication_date>2020-06-26T00:00:00.000Z</video:publication_date>
      <video:duration>293</video:duration>
      <video:view_count>3730</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/FsR6X2NF2ks</loc>
    <lastmod>2020-06-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FsR6X2NF2ks/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କେମିତି କମାଇବା ମେଦବହୁଳତା? | Dr. Nayan Ranjan Nanda on Causes and Treatment of Obesity in Odia</video:title>
      <video:description>Unhealthy food habits, lack of physical activity and a sedentary lifestyle can lead to problems such as obesity. Obesity can also lead to other chronic diseases in our body. Let&apos;s find out from surgical gastroenterologist Dr. Nayan Ranjan Nanda about how to control obesity and its treatment with laparoscopic surgery.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FsR6X2NF2ks</video:player_loc>
      <video:publication_date>2020-06-25T00:00:00.000Z</video:publication_date>
      <video:duration>559</video:duration>
      <video:view_count>13487</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hc4c7nJpmuU</loc>
    <lastmod>2020-06-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hc4c7nJpmuU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>জরায়ুর ফাইব্রয়েডের - লক্ষণ ও চিকিৎসা | Uterine Fibroids in Bengali | Dr GSS Mohapatra</video:title>
      <video:description>Let us know What is Uterine Fibroids and its Causes and Treatment from Dr GSS Mohapatra, a Gynaecologist &amp; Obstetrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hc4c7nJpmuU</video:player_loc>
      <video:publication_date>2020-06-24T00:00:00.000Z</video:publication_date>
      <video:duration>405</video:duration>
      <video:view_count>333503</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/FonCRR_ugkQ</loc>
    <lastmod>2020-06-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FonCRR_ugkQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କୋଭିଡ୍-୧୯: କେମିତି ରହିବେ ସୁରକ୍ଷିତ? | Dr. Jayanta Panda on how to protect from COVID-19 in Odia</video:title>
      <video:description>କୋଭିଡ୍-୧୯: କେମିତି ରହିବେ ସୁରକ୍ଷିତ? | Dr. Jayanta Panda on how to protect from COVID-19 in Odia</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FonCRR_ugkQ</video:player_loc>
      <video:publication_date>2020-06-24T00:00:00.000Z</video:publication_date>
      <video:duration>493</video:duration>
      <video:view_count>504</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tGxqgyb2U3E</loc>
    <lastmod>2020-06-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tGxqgyb2U3E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>বাতের লক্ষণ এবং চিকিত্সা | Arthritis in Bangla | Causes &amp; Treatment | Dr Smarajit Patnaik</video:title>
      <video:description>Let us know the causes, symptoms &amp; Treatment of Arthritis from Dr Smarajit Patnaik, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tGxqgyb2U3E</video:player_loc>
      <video:publication_date>2020-06-23T00:00:00.000Z</video:publication_date>
      <video:duration>299</video:duration>
      <video:view_count>16075</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/CGnIwUMHRLE</loc>
    <lastmod>2020-06-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/CGnIwUMHRLE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କ୍ୟାନସରର କାରଣ, ଏହାର ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା | Dr. Sourav Kumar Mishra on Causes &amp; Treatment of Cancer Odia</video:title>
      <video:description>କ୍ୟାନସରର କାରଣ, ଏହାର ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା | Dr. Sourav Kumar Mishra on Causes &amp; Treatment of Cancer Odia</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/CGnIwUMHRLE</video:player_loc>
      <video:publication_date>2020-06-23T00:00:00.000Z</video:publication_date>
      <video:duration>783</video:duration>
      <video:view_count>16903</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/K6K7gh2yFQQ</loc>
    <lastmod>2020-06-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/K6K7gh2yFQQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଫଙ୍ଗଲ୍ ଇନଫେକ୍ସନ୍ - କାରଣ ଓ ଚିକିତ୍ସା | Dr. Kumar Abhishek on Causes and Treatment of Fungal Infection</video:title>
      <video:description>Fungal infections is a common problem. If our skin is dirty or sweaty, fungal infections can occur in our body. Even though fungal infections are not severe, the patient always feels discomfort. Let&apos;s find out what Dr. Kumar Abhishek has to say about the causes and treatment of fungal infections.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/K6K7gh2yFQQ</video:player_loc>
      <video:publication_date>2020-06-22T00:00:00.000Z</video:publication_date>
      <video:duration>392</video:duration>
      <video:view_count>48014</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/E9s_Wgaqa94</loc>
    <lastmod>2020-06-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/E9s_Wgaqa94/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବିଶ୍ୱ ଯୋଗ ଦିବସ - କରନ୍ତୁ ଏହି ୫ଟି ଆସନ | 5 Easy Yoga Postures on International Yoga Day</video:title>
      <video:description>ଯୋଗ ମନ, ମସ୍ତିଷ୍କ ଏବଂ ଶରୀରର ପାଇଁ ବେଶ୍ ଲାଭଦାୟକ। ଯୋଗ ଶରୀର ସଙ୍ଗେ ସଙ୍ଗେ ମନକୁ ବି ସୁସ୍ଥ ରଖିଥାଏ। ଯୋଗର ବିଭିନ୍ନ ଶୈଳୀ ଥାଏ, ଯେଉଁଥିରେ ଶାରୀରିକ ମୁଦ୍ରା, ନିଶ୍ୱାସ ପ୍ରଶ୍ୱାସ ନେବାର କୌଶଳ ଏବଂ ମେଡିଟେସନ ଆଦି ସାମିଲ ରହିଛି। ଯୋଗ ପ୍ରଶିକ୍ଷକ ଗଣେଶ୍ୱର ଗୋଚ୍ଛିକାରଙ୍କଠାରୁ ଆସନ୍ତୁ ଶିଖିବା ୫ଟି ଯୋଗାସନ ବିଷୟରେ। Do these 5 Easy Yoga Postures on International Yoga Day Yoga is very beneficial for the mind, brain and body. Yoga keeps the body healthy as well as the mind. Yoga has a variety of styles, including physical exercises, breathing techniques, and meditation. Let&apos;s learn about 5 yoga lessons from yoga coach Ganeshwar Gochhikar.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/E9s_Wgaqa94</video:player_loc>
      <video:publication_date>2020-06-21T00:00:00.000Z</video:publication_date>
      <video:duration>440</video:duration>
      <video:view_count>926</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tbyt65sKmJE</loc>
    <lastmod>2020-06-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tbyt65sKmJE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କେମିତି ଦୂର କରିବେ ମୁଖ ବ୍ରଣ? | Dr. Kumar Abhishek on Pimples/ Acne (Brana) Care in Odia</video:title>
      <video:description>ଯଦି ଆପଣ ଏହି ଭିଡିଓ ଉପରେ ଆଧାରିତ ଲେଖା ପଢ଼ିବାକୁ ଚାହୁଁଛନ୍ତି, କ୍ଲିକ୍‌ କରନ୍ତୁ: Acne is a common problem in adolescence. It occurs mainly in both men and women at the beginning of adolescence. Many are worried about facial acne. How to get rid of facial acne? So let&apos;s find out what Dr. Kumar Abhishek is saying</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tbyt65sKmJE</video:player_loc>
      <video:publication_date>2020-06-20T00:00:00.000Z</video:publication_date>
      <video:duration>576</video:duration>
      <video:view_count>582849</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/c3-bISGOTVs</loc>
    <lastmod>2020-06-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/c3-bISGOTVs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କରୋନା ସମୟରେ ଡାଏବେଟିସ୍ ରୋଗୀ ରହନ୍ତୁ ସୁରକ୍ଷିତ | Dr. Sudhir Patnaik - Diabetes care in COVID-19 in Odia</video:title>
      <video:description>କରୋନା ମହାମାରୀ ସମୟରେ ଡାଏବେଟିସ୍ ରୋଗୀ ନିଜର ସଠିକ ଯତ୍ନ ନେବା ଦରକାର। ଏହି ସମୟରେ ଆପଣଙ୍କୁ ଠିକ୍ ଜୀବନଶୈଳୀ ଆପଣାଇବାକୁ ହେବ। ତେବେ କରୋନା ସମୟରେ ଡାଏବେଟିସ୍ ରୋଗୀ କେମିତି ରହିବେ ସୁରକ୍ଷିତ? ଏନେଇ ଡାକ୍ତର ସୁଧୀର ପଟ୍ଟନାୟକ କ&apos;ଣ କହୁଛନ୍ତି ଆସନ୍ତୁ ଜାଣିବା। ଏହି ଭିଡିଓରେ ରହିଛି କରୋନା ସମୟରେ ଡାଏବେଟିସ୍ ରୋଗୀ କେମିତି ରହିବେ ସୁରକ୍ଷିତ? ଡାଏବେଟିସ୍ ରୋଗୀଙ୍କ ପାଇଁ ଡାକ୍ତରଙ୍କ ପରାମର୍ଶ Diabetes Patients need to take proper care of themselves during COVID Pandemic. They have to adopt the right lifestyle to stay safe. Let’s hear more from Dr. Sudhir Patnaik on diabetes and corona care. How safe will a diabetic be during coronavirus situation? Doctor&apos;s advice for Diabetes Patients</video:description>
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      <video:publication_date>2020-06-19T00:00:00.000Z</video:publication_date>
      <video:duration>337</video:duration>
      <video:view_count>1988</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ZeDjU0gnHZM</loc>
    <lastmod>2020-06-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ZeDjU0gnHZM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଓଡ଼ିଶାର ପ୍ରଥମ କରୋନା ରୋଗୀଙ୍କ ମନର କଥା | Exclusive Interview with COVID-19 Recovered Person - Odisha</video:title>
      <video:description>ଓଡ଼ିଶାର ପ୍ରଥମ କରୋନା ରୋଗୀଙ୍କ ମନର କଥା | Exclusive Interview with COVID-19 Recovered Person - Odisha</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ZeDjU0gnHZM</video:player_loc>
      <video:publication_date>2020-06-18T00:00:00.000Z</video:publication_date>
      <video:duration>449</video:duration>
      <video:view_count>170</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/5xopL7pjsVk</loc>
    <lastmod>2020-06-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5xopL7pjsVk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କେମିତି ଦୂର କରିବେ ନିଦ୍ରାହୀନତା? | Neuropsychiatrist Dr. Satyakam Mohapatra on Insomnia in Odia</video:title>
      <video:description>ଅନେକ ସମୟରେ ଆମକୁ ରାତିରେ ସଠିକ ଭାବେ ଦିନ ହୋଇନଥାଏ, ସକାଳୁ ଶୀଘ୍ର ନିଦ ଭାଙ୍ଗିଯାଏ। ଏହା ହେଉଛି ଏକ ସାଧାରଣ କଥା। ହେଲେ ୪ ସପ୍ତାହରୁ ଅଧିକ ଦିନ ଯାଏଁ ରାତିରେ ନିଦ ହେବାରେ ଅସୁବିଧା ହେଲେ ନିଦ୍ରାହୀନତା ହେବାର ଆଶଙ୍କା ରହିଥାଏ। ନିଦ୍ରାହୀନତାର କାରଣ ଓ ଏହାର ଉପଚାରକୁ ନେଇ ବିଶିଷ୍ଟ ସ୍ନାୟୁ ମାନସିକ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ସତ୍ୟକାମ ମହାପାତ୍ର କ&apos;ଣ କହୁଛନ୍ତି ଆସନ୍ତୁ ଜାଣିବା। Often we don’t have a proper rest at night, we wake up early in the morning. This is normal. However, if you have difficulty sleeping at night for more than 4 weeks, you are more likely to develop insomnia. Let&apos;s find out what psychiatrist Dr. Satyakam Mohapatra, has to say about the causes of insomnia and its treatment. In this video:</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5xopL7pjsVk</video:player_loc>
      <video:publication_date>2020-06-17T00:00:00.000Z</video:publication_date>
      <video:duration>433</video:duration>
      <video:view_count>47989</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/nlJEk0MFRF8</loc>
    <lastmod>2020-06-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/nlJEk0MFRF8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମାନସିକ ଅବସାଦ (ଡିପ୍ରେସନ୍) - କାରଣ ଓ ନିରାକରଣ | Neuropsychiatrist Dr. Satyakam Mohapatra on Depression</video:title>
      <video:description>Prolonged sadness for more than 14 days is said to be a symptom of mental illness or depression. India is among the most depressed nations in the country. Let us see what psychiatrist Dr. Satyakam Mohapatra has to say about the signs of depression and its remedies.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/nlJEk0MFRF8</video:player_loc>
      <video:publication_date>2020-06-16T00:00:00.000Z</video:publication_date>
      <video:duration>528</video:duration>
      <video:view_count>11508</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/WKleEWDZkF4</loc>
    <lastmod>2020-06-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/WKleEWDZkF4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମାନସିକ ଚାପ - କେମିତି କରିବେ ମୁକାବିଲା? | Dr. Satyakam Mohapatra on Stress Management in Odia</video:title>
      <video:description>The changing lifestyle of today&apos;s times has led to mental pressure and stress among many of us. When this stress persists for a long time, it can have a devastating effect on our mental and physical health. As a result, people are more likely to develop mental illness. Let&apos;s find out what neuropsychiatrist Dr. Satyakam Mohapatra advises about dealing with stress.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/WKleEWDZkF4</video:player_loc>
      <video:publication_date>2020-06-15T00:00:00.000Z</video:publication_date>
      <video:duration>466</video:duration>
      <video:view_count>13606</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/cUwEEF2enGI</loc>
    <lastmod>2020-06-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/cUwEEF2enGI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମାଂସପେଶୀ ଓ ଆଣ୍ଠୁଗଣ୍ଠି ସମସ୍ୟା ପାଇଁ ଫିଜିଓଥେରାପି | Dr. Sibani Sankar Tripathy on Physiotherapy in Odia</video:title>
      <video:description>Muscle and knee pain out of staying at home is common in this corona affected Lockdown. This is due to the lack of physical exertion or exercise as a result of not going outside which can be remedied by physiotherapy. Let’s find out more from Physiotherapist Dr. Shivani Shankar Tripathy.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/cUwEEF2enGI</video:player_loc>
      <video:publication_date>2020-06-13T00:00:00.000Z</video:publication_date>
      <video:duration>577</video:duration>
      <video:view_count>9388</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vZ5uPYcSaBA</loc>
    <lastmod>2020-06-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vZ5uPYcSaBA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କାହିଁକି ଚିନ୍ତାର ବିଷୟ ପ୍ରି-ଡାଏବେଟିସ୍? | Dr. Jayant Panda on Prediabetes in Odia</video:title>
      <video:description>Prediabetes or early stage of diabetes. This means that diabetes has not started completely but there is a risk of developing the disease. This situation starts when the amount of blood sugar level increases. Let’s find out more about prediabetes from Dr. Jayant Panda</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vZ5uPYcSaBA</video:player_loc>
      <video:publication_date>2020-06-11T00:00:00.000Z</video:publication_date>
      <video:duration>558</video:duration>
      <video:view_count>6226</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ASJMX_oaXCg</loc>
    <lastmod>2020-06-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ASJMX_oaXCg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସିଜୋଫ୍ରେନିଆ - ଜାଣନ୍ତୁ କାରଣ, ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା | Schizophrenia in Odia | Dr Satyakam Mohapatra</video:title>
      <video:description>Schizophrenia is a serious mental problem. One in every 100 people in India is affected by schizophrenia? Dr. Satyakam Mohapatra, a neuropsychiatrist talks about schizophrenia, its symptoms, and treatment.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ASJMX_oaXCg</video:player_loc>
      <video:publication_date>2020-06-10T00:00:00.000Z</video:publication_date>
      <video:duration>404</video:duration>
      <video:view_count>12846</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/fwx3Pe6sEeY</loc>
    <lastmod>2020-06-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/fwx3Pe6sEeY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କ୍ୟାନସର - କାରଣ, ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା | Dr. Sanjib Kumar Mishra on symptoms &amp; treatment of Cancer in Odia</video:title>
      <video:description>In India every year, 70 to 80 people out of every one lakh are affected by Cancer. Men are more likely to suffer from Oral or Lung cancer while breast or cervical cancer is prevalent among women. Let us find out from Radiation Oncologist Dr. Sanjib Kumar Mishra why does cancer occurs and what are its symptoms and treatment?</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fwx3Pe6sEeY</video:player_loc>
      <video:publication_date>2020-06-09T00:00:00.000Z</video:publication_date>
      <video:duration>654</video:duration>
      <video:view_count>20113</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/NBdwEgkJVpk</loc>
    <lastmod>2020-06-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/NBdwEgkJVpk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ହର୍ଡ ଇମ୍ୟୁନିଟି କ&apos;ଣ? | Dr. Jyotiranjan Parida on Herd Immunity in Odia</video:title>
      <video:description>ବର୍ତ୍ତମାନ କୋଭିଡ୍-୧୯ ରୋଗୀଙ୍କ ସଂଖ୍ୟା ହୁ ହୁ ହୋଇ ବଢ଼ିବାରେ ଲାଗିଛି। ଏହା ଉଭୟ ଜୀବନ ଓ ଜୀବିକା ଉପରେ ପ୍ରଭାବ ପକାଇଛି। ପ୍ରାୟ ଅଢ଼େଇ ମାସର ଲକଡାଉନ୍ ପରେ ସରକାର ନିୟମ କୋହଳ କରିଛନ୍ତି ଏବଂ ଲୋକେ କାର୍ଯ୍ୟକୁ ଯିବା ଆରମ୍ଭ କଲେଣି। ତେବେ ଏଭଳି ପରିସ୍ଥିତିରେ ହର୍ଡ ଇମ୍ୟୁନିଟି ହିଁ କୋଭିଡ୍-୧୯ଠାରୁ ଆମକୁ ସୁରକ୍ଷିତ ରଖିପାରିବ ବୋଲି କୁହାଯାଉଛି। ତେବେ ହର୍ଡ ଇମ୍ୟୁନିଟି କ&apos;ଣ? ଏହା କିପରି ବିକଶିତ ହୁଏ? ଏନେଇ ବିଶିଷ୍ଟ ରୁମାଟୋଲୋଜିଷ୍ଟ ଡାକ୍ତର ଜ୍ୟୋତି ରଞ୍ଜନ ପରିଡ଼ା କ&apos;ଣ କହୁଛନ୍ତି ଆସନ୍ତୁ ଜାଣିବା। ହର୍ଡ ଇମ୍ୟୁନିଟି କ&apos;ଣ? ହର୍ଡ ଇମ୍ୟୁନିଟି କିପରି ବିକଶିତ ହୁଏ? ଲକଡାଉନର ଉଦ୍ଦେଶ୍ୟ କ&apos;ଣ ଥିଲା? ଆମର ଦାୟିତ୍ୱ କ&apos;ଣ? Currently, the number of COVID19 patients is increasing. It has an impact on both life and livelihood. After nearly two and a half months of lockdowns, the government has relaxed the rules, and people have started going back to work. In such a scenario is it safe to say that Herd Immunity could save us from COVID19? Let&apos;s find out more about Herd Immunity and how does it develop from rheumatologist Dr. Jyoti Ranjan Parida. What is herd immunity? How does herd immunity develop? What w</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/NBdwEgkJVpk</video:player_loc>
      <video:publication_date>2020-06-08T00:00:00.000Z</video:publication_date>
      <video:duration>378</video:duration>
      <video:view_count>2019</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/4vVQQ6JIU0Y</loc>
    <lastmod>2020-06-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4vVQQ6JIU0Y/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗର୍ଭାବସ୍ଥାରେ ଥାଇରଏଡ୍ ସମସ୍ୟା - Dr. Sunil Kumar Kota on Thyroid disorders in Pregnancy in Odia</video:title>
      <video:description>ଆମ ଶରୀରର ସବୁ କାର୍ଯ୍ୟ ଥାଇରଏଡ୍‌ ହରମୋନ ଉପରେ ନିର୍ଭର କରିଥାଏ। ଏହି ହରମୋନ୍ କ୍ଷରଣରେ ବ୍ୟତିକ୍ରମ ଦେଖାଦେଲେ ଥାଇରଏଡ୍ ସମସ୍ୟା ଦେଖାଯାଏ। ତେବେ ଗର୍ଭାବସ୍ଥା ଉପରେ ଥାଇରଏଡ୍ ସମସ୍ୟା କିଭଳି ପ୍ରଭାବ ପକାଇଥାଏ? ଏହାର କାରଣ ଏବଂ ଚିକିତ୍ସା ବିଷୟରେ ବିଶିଷ୍ଟ ଏଣ୍ଡୋକ୍ରାଇନୋଲୋଜିଷ୍ଟ ଡାକ୍ତର ସୁନିଲ କୁମାର କୋଟା କ&apos;ଣ କହୁଛନ୍ତି ଆସନ୍ତୁ ଜାଣିବା। ଏହି ଭିଡିଓରେ ରହିଛି: - ଥାଇରଏଡ୍ ଗ୍ରନ୍ଥିର କାମ କ&apos;ଣ? - ଗର୍ଭବତୀ ମହିଳାଙ୍କୁ ଥାଇରଏଡ୍ ସମସ୍ୟା - ଥାଇରଏଡ୍ ସମସ୍ୟାର କାରଣ କ&apos;ଣ? - ହାଇପୋ-ଥାଇରଏଡିଜମର ଲକ୍ଷଣ - ହାଇପର-ଥାଇରଏଡିଜମର ଲକ୍ଷଣ - ଗର୍ଭବତୀଙ୍କ ଉପରେ ଥାଇରଏଡ୍ ସମସ୍ୟା ପ୍ରଭାବ - ଥାଇରଏଡ୍ ରୋଗର ଚିକିତ୍ସା - ଭ୍ରାନ୍ତ ଧାରଣାରୁ ଦୂରେଇ ରହନ୍ତୁ All the functions of our body depend on the thyroid hormone. Imbalance of this hormone secretion can lead to thyroid problems. How does the thyroid problem affect pregnancy? Let&apos;s find out from endocrinologist Dr. Sunil Kumar Kota, about the cause and treatment of thyroid disorders. What is the function of the thyroid gland? Thyroid problems in pregnant women What is the cause of thyroid problems? Symptoms of hypothyroidism Symptoms of hyperthyroidism Tre</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4vVQQ6JIU0Y</video:player_loc>
      <video:publication_date>2020-06-06T00:00:00.000Z</video:publication_date>
      <video:duration>709</video:duration>
      <video:view_count>12865</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/il-n9eOx0Sg</loc>
    <lastmod>2020-06-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/il-n9eOx0Sg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Uterine Fibroids In Hindi: Dr. GSS Mohapatra | गर्भाशय में रसौली (फाइब्रॉएड) - लक्षण और इलाज</video:title>
      <video:description>गर्भाशय में रसौली (फाइब्रॉएड) क्या है? बच्चेदानी या गर्भाशय में रसोली (फाइब्रॉएड) एक प्रकार के मांसल ट्यूमर होते हैं जो गर्भाशय की दीवार में बनते हैं। फाइब्रॉएड हमेशा कैंसरजनक नहीं होते। फाइब्रॉएड एक या कई ट्यूमर के रूप में विकसित हो सकते हैं। ये ट्यूमर बड़े होकर पेट दर्द और पीरियड्स में ज्यादा ब्लीडिंग होने का कारण बनते हैं। कुछ लोगों में इसके कोई संकेत या लक्षण प्रदर्शित नहीं होते हैं। हालांकि फाइब्रॉएड या रसौली का सही कारण अभी तक अज्ञात है। स्त्री रोग विशेषज्ञ डॉक्टर जी एस एस महापात्र से इसके बारे में जानिए। Brief medical advice by Dr. GSS Mohapatra, Senior Consultant O&amp;G on Symptoms and treatments of uterine fibroids. In this video:</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/il-n9eOx0Sg</video:player_loc>
      <video:publication_date>2020-06-05T00:00:00.000Z</video:publication_date>
      <video:duration>456</video:duration>
      <video:view_count>21122</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/KAVaS03fpsk</loc>
    <lastmod>2020-06-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/KAVaS03fpsk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କେମିତି ବୁଝିବା କ୍ୟାନସର ରୋଗୀଙ୍କ ମନ? | Mental Health Care for Cancer Patients in Odia</video:title>
      <video:description>The discovery of Cancer devastates the affected. Anxiety can lead to mental illness. It is important that they do not feel lonely or do not break down in fear of death. Let&apos;s find out from psycho oncologist Dr. Devi Prasad Mohanty on how to understand the psychology of a cancer patient.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/KAVaS03fpsk</video:player_loc>
      <video:publication_date>2020-06-04T00:00:00.000Z</video:publication_date>
      <video:duration>353</video:duration>
      <video:view_count>445</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/X0tUcas7a5U</loc>
    <lastmod>2020-06-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/X0tUcas7a5U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଡାଇବେଟିସ୍ ରୋଗୀଙ୍କ କରୋନା ମୁକାବିଲା | Dr. Sunil Kumar Kota on Corona care for Diabetes Patients in Odia</video:title>
      <video:description>Chronic illness patients such as diabetes have a higher risk of coronavirus infection so they have to be more careful. Let&apos;s find out from endocrinologist Dr. Sunil Kumar Kota how can diabetics deal with corona.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/X0tUcas7a5U</video:player_loc>
      <video:publication_date>2020-06-03T00:00:00.000Z</video:publication_date>
      <video:duration>543</video:duration>
      <video:view_count>2100</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/2U0dgIHsS1I</loc>
    <lastmod>2020-06-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2U0dgIHsS1I/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମେରୁଦଣ୍ଡ ଯନ୍ତ୍ରଣା - କାରଣ ଓ ଚିକିତ୍ସା | Back Pain in Odia | Causes &amp; Treatment | Dr P C Dey</video:title>
      <video:description>The human spine is made up of 33 bones. The bones extend to the brain, neck, back, waist, and rectum. It has the shape of a rope going through the spine, called the spinal cord. If there is a problem with the spinal cord and bones, it can cause spinal pain. What causes spinal pain? What is its prevention and treatment? Let&apos;s find out what Dr. Paresh Chandra Dey, a leading endospine and sports surgeon, has to say.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2U0dgIHsS1I</video:player_loc>
      <video:publication_date>2020-06-02T00:00:00.000Z</video:publication_date>
      <video:duration>777</video:duration>
      <video:view_count>114217</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/L97XmZONbWo</loc>
    <lastmod>2020-06-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/L97XmZONbWo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଲକଡାଉନ୍ ପରେ ଆମ କର୍ତ୍ତବ୍ୟ କ&apos;ଣ? | Dr. Ashok Kumar Mahapatra on Post lockdown responsibility</video:title>
      <video:description>ଭୂତାଣୁ ସଂକ୍ରମଣକୁ ରୋକିବା ପାଇଁ ସରକାର ଲକଡାଉନ୍ ଘୋଷଣା କରିଥିଲେ। ଦୀର୍ଘ ଦୁଇ ମାସର ଲକଡାଉନ୍ ପରେ ଏବେ ନିୟମ ହଟିବାର ସମ୍ଭାବନା ରହିଛି। ଦେଶର ଅର୍ଥନୈତିକ ଅବସ୍ଥାକୁ ଦେଖିବାକୁ ଗଲେ ଲକଡାଉନ୍ ନିୟମରେ କୋହଳ ଦରକାର। ତେବେ ଲକଡାଉନ୍ ହଟିବା ପରେ ଆମ୍ଭମାନଙ୍କର କର୍ତ୍ତବ୍ୟ କ&apos;ଣ ରହିବ? ବିନା ଲକଡାଉନରେ କିଭଳି କରିବା କରୋନାର ମୁକାବିଲା? ଏନେଇ ଡାକ୍ତର ଅଶୋକ କୁମାର ମହାପାତ୍ର କ&apos;ଣ କହୁଛନ୍ତି ଆସନ୍ତୁ ଜାଣିବା। ଏହି ଭିଡିଓରେ ରହିଛି ଲକଡାଉନ ହଟିବା ପରେ କ&apos;ଣ ରହିବ ଆମ କର୍ତ୍ତବ୍ୟ? କରୋନା ପାଇଁ ମାନସିକ ଚିନ୍ତା କରୋନା ଯୋଦ୍ଧା ଡାକ୍ତର ଓ ସ୍ୱାସ୍ଥ୍ୟକର୍ମୀ The government has announced a lockdown to prevent the spread of the virus. After a long two-month lockdown, the law is likely to be repealed. Lockdown is eased gradually to improve the country&apos;s economic situation. What will be our duty after the Lockdown is removed? How to deal with coronavirus without lockdown? So let’s find out what Dr. Ashok Kumar Mohapatra is saying. This video is in What will be our duty after the Lockdown is removed? Mental anxiety due to Coronavirus Doctors and health workers as Corona Warriors</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/L97XmZONbWo</video:player_loc>
      <video:publication_date>2020-06-01T00:00:00.000Z</video:publication_date>
      <video:duration>433</video:duration>
      <video:view_count>417</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/9KTob8VpZw0</loc>
    <lastmod>2020-05-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9KTob8VpZw0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କେମିତି ଛାଡ଼ିବେ ତମାଖୁ? | Dr. Debi Prasad Mohanty on How to quit tobacco in Odia</video:title>
      <video:description>Tobacco use has now become a daily habit of people. It has been linked to people&apos;s lifestyles. But you would be surprised to know that 600,000 people worldwide die each year from tobacco use. This shows the dire consequences of tobacco use. Dr. Devi Prasad Mohanty advises here on how to avoid the habit of tobacco use.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9KTob8VpZw0</video:player_loc>
      <video:publication_date>2020-05-31T00:00:00.000Z</video:publication_date>
      <video:duration>559</video:duration>
      <video:view_count>1909</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/qCvljpI_CRk</loc>
    <lastmod>2020-05-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/qCvljpI_CRk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କରୋନା ପାଇଁ ଜୀବନଶୈଳୀକୁ ବଦଳାଇବାକୁ ହେବ | Need lifestyle changes to fight Corona virus - Subroto Bagchi</video:title>
      <video:description>ଏବେବି ଆମେ କରୋନା ଯୁଦ୍ଧର ପ୍ରାରମ୍ଭିକ ପର୍ଯ୍ୟାୟରେ ଅଛୁ। ଜୁନ ମଝିରୁ ଜୁଲାଇ ମଝି ସୁଦ୍ଧା କରୋନାର ଭାରତ ଏବଂ ଓଡ଼ିଶାରେ ଏହାର ପ୍ରଭାବ ଜଣାପଡ଼ିବ। ତେବେ ଏହାରି ମଧ୍ୟରେ ଧିରେ ଧିରେ ଆମ ଜୀବନ ଓ ଜୀବିକାକୁ ମଧ୍ୟ ସାମାନ୍ୟ ସ୍ଥିତିକୁ ଆଣିବାକୁ ହେବ। କରୋନା ପାଇଁ ଆମ ଜୀବନଶୈଳୀରେ ପରିବର୍ତ୍ତନ ଆଣି ନୂଆକରି ଜୀବନ ଆରମ୍ଭ କରିବାକୁ ହେବ - ସୁବ୍ରତ ବାଗଚି।</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/qCvljpI_CRk</video:player_loc>
      <video:publication_date>2020-05-29T00:00:00.000Z</video:publication_date>
      <video:duration>254</video:duration>
      <video:view_count>398</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/WtKmuAKqBlg</loc>
    <lastmod>2020-05-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/WtKmuAKqBlg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କେମିତି ନେବେ ଦାନ୍ତର ଯତ୍ନ? | Dr. Rajiv Sethi on Dental Care in Odia</video:title>
      <video:description>Teeth are an important part of our body. Improper tooth care may lead to various diseases in the mouth. You can suffer from a variety of ailments, from tooth decay to oral cancer. Let&apos;s hear from Dr. Rajiv Sethi about tooth care and oral hygiene.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/WtKmuAKqBlg</video:player_loc>
      <video:publication_date>2020-05-29T00:00:00.000Z</video:publication_date>
      <video:duration>723</video:duration>
      <video:view_count>20831</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Ic8kHw8O-GQ</loc>
    <lastmod>2020-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Ic8kHw8O-GQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ୠତୁସ୍ରାବକୁ ନେଇ ଅନ୍ଧବିଶ୍ୱାସ ରହିଛି - Need to bust superstition around Menstrual cycles | Archita Sahu</video:title>
      <video:description>ଲକ୍‌ଡାଉନ୍‌ ବେଳେ କୋଭିଡ୍‌ ହିରୋମାନଙ୍କ ବିଷୟରେ ଲୋକମାନଙ୍କୁ ଜଣାଇବା ପାଇଁ ଅଗ୍ରଣୀ ନ୍ୟୁଜ ପୋର୍ଟାଲ ଓଡ଼ିଶାଲାଇଭ୍‌ ଏବଂ ଓଡ଼ିଆ ଡିଜିଟାଲ ସ୍ୱାସ୍ଥ୍ୟ ଜୀବନଶୈଳୀ ପ୍ଲାଟଫର୍ମ ସ୍ୱାସ୍ଥ୍ୟ ପ୍ଲସ୍‌ର ମିଳିତ ଉଦ୍ୟମରେ ଏକ ଅଭିଯାନ ଆରମ୍ଭ ହୋଇଛି। ଏହାର ନାଁ ରହିଛି ‘କେତେ ନୂଆ ବାଟ’। ଏହି କ୍ୟାମ୍ପେନକୁ ସହଯୋଗ କରୁଛନ୍ତି ‘ୟୁନିସେଫ୍‌’। ଆଜି ବିଶ୍ୱ ମାସିକ ୠତୁସ୍ରାବ ସ୍ୱଚ୍ଛତା ଦିବସ ଅବସରରେ ଏହି ଅଭିଯାନରେ ସାମିଲ ହୋଇଛନ୍ତି ଓଡ଼ିଆ ଅଭିନେତ୍ରୀ ଅର୍ଚ୍ଚିତା ସାହୁ। ସେ ୠତୁସ୍ରାବ ସ୍ୱଚ୍ଛତା ଦିବସ ଉପରେ ମହିଳା ଓ କିଶୋରୀମାନଙ୍କୁ ସଚେତନ ରହିବାକୁ ପରାମର୍ଶ ଦେଇଛନ୍ତି।</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Ic8kHw8O-GQ</video:player_loc>
      <video:publication_date>2020-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>267</video:duration>
      <video:view_count>644</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/JJgFaNJ1MUk</loc>
    <lastmod>2020-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/JJgFaNJ1MUk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କେମିତି କମିବ ଯନ୍ତ୍ରଣା? - Pain Management in Odia | Dr. Shovan Kumar Rath</video:title>
      <video:description>ଯଦି ଆପଣ ଏହି ଭିଡିଓ ଉପରେ ଆଧାରିତ ଲେଖା ପଢ଼ିବାକୁ ଚାହୁଁଛନ୍ତି, କ୍ଲିକ୍‌ କରନ୍ତୁ: If you have been suffering from pain for a long time, there is a special clinic for it. We call it a pain clinic. Whether it is pain due to various diseases or post-surgery pain, it can be prevented. Let’s find out how to reduce pain from Dr. Shovan Kumar Rath.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JJgFaNJ1MUk</video:player_loc>
      <video:publication_date>2020-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>657</video:duration>
      <video:view_count>2433</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/qca_1ysLVU8</loc>
    <lastmod>2020-05-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/qca_1ysLVU8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମସ୍ତିଷ୍କକୁ ସଂକ୍ରମଣ କରିପାରେ କରୋନା ଭାଇରସ | Dr. Subhransu Sekhar Jena: COVID-19 Effects on Brain | Odia</video:title>
      <video:description>କରୋନା ଭାଇରସ ସାରା ବିଶ୍ୱରେ ଏକ ବିରାଟ ସମସ୍ୟା ଭାବେ ମୁଣ୍ଡ ଟେକିଛି। ଏହି ଭୂତାଣୁ ପାଟି ବା ନାକ ବାଟ ଦେଇ ଫୁସ୍‌ଫୁସ୍‌କୁ ସଂକ୍ରମଣ କରିଥାଏ। ତେବେ ଆପଣମାନେ ଜାଣିଛନ୍ତି କି, କରୋନା ଭୂତାଣୁ ମସ୍ତିଷ୍କକୁ ମଧ୍ୟ ପ୍ରଭାବିତ କରିପାରେ। ତେବେ କରୋନା ଭୂତାଣୁ କିଭଳି ମସ୍ତିଷ୍କକୁ ସଂକ୍ରମଣ କରେ? ଏନେଇ ଡାକ୍ତର ସୁଭ୍ରାଂଶୁ ଶେଖର ଜେନା କ&apos;ଣ କହୁଛନ୍ତି ଆସନ୍ତୁ ଜାଣିବା। କରୋନା ଭୂତାଣୁ କିଭଳି ମସ୍ତିଷ୍କକୁ ସଂକ୍ରମଣ କରେ? ମସ୍ତିଷ୍କ ରୋଗୀଙ୍କ ପାଇଁ ସତର୍କତା କରୋନା ବେଳେ ମାନସିକ ରୋଗ The coronavirus has emerged as a major global problem. The virus infects the lungs through the mouth or nose. Did you know that the coronavirus can also affect the brain? How does the coronavirus infect the brain? Let&apos;s find out what neurologist Dr. Subhransu Sekhar Jena says. How does the coronavirus infect the brain? Caution for brain disorder patients Mental illness during the coronavirus</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/qca_1ysLVU8</video:player_loc>
      <video:publication_date>2020-05-27T00:00:00.000Z</video:publication_date>
      <video:duration>271</video:duration>
      <video:view_count>1911</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/elp2eKqGVLQ</loc>
    <lastmod>2020-05-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/elp2eKqGVLQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମୀନାର ତିନୋଟି ଇଚ୍ଛା - Odia Animation Series | Meena&apos;s Three Wishes</video:title>
      <video:description>ମଣିଷର ସୁସ୍ଥ ଜୀବନଯାପନ ପାଇଁ ପରିମଳ କେତେ ଗୁରୁତ୍ଵପୂର୍ଣ୍ଣ ସେ ବିଷୟରେ ଏହି ଅଧ୍ୟାୟରେ କୁହାଯାଇଛି। ମୀନାର ତିନୋଟି ଇଚ୍ଛା ମଧ୍ୟରେ ରହିଛି ଘରେ ଘରେ ପାଇଖାନା ବସିବା, ଲୋକେ ପିଇବା ଏବଂ ଘରେ ବ୍ୟବହାର କରିବା ପାଇଁ ଶୁଦ୍ଧ ପାଣି କିପରି ପାଇପାରିବେ ଏବଂ ସମସ୍ତେ କିପରି ନିୟମିତ ବ୍ୟବଧାନରେ ହାତକୁ ସାବୁନରେ ସଫା କରିବେ। ମୀନାର କହିବା କଥା ହେଲା ଯେ, ଏହି ତିନୋଟି କଥା ପାଳନ କଲେ ତରଳ ଝାଡ଼ା ତଥା ଏହି ଭଳି ଅନ୍ୟ କେତେ ରୋଗ ଆପେ ଆପେ ଦୂର ହୋଇଯିବ। ଆସନ୍ତୁ ଭିଡିଓ ଦେଖି ଜାଣିବା ଲୋକମାନଙ୍କୁ ପ୍ରଭାବିତ କରି ମୀନା କିପରି ଏହି ତିନୋଟି କଥାକୁ ନିଜ ଘରେ ଓ ଗାଁରେ ସମ୍ଭବ କରିପାରିଲା। ୟୁନିସେଫ ଦ୍ୱାରା ପ୍ରଯୋଜିତ ‘ମୀନା’ ଏକ ଲୋକପ୍ରିୟ ଆନିମେସନ ସିରିଜ, ଯାହା ନବେ ଦଶକରେ ପ୍ରସାରିତ ହୋଇଥିଲା। ଶିଶୁକନ୍ୟାକୁ ଜୀବନର ପ୍ରତ୍ୟେକ କ୍ଷେତ୍ରରେ ସମାନ ସୁଯୋଗ ପ୍ରଦାନ କରିବା ଲାଗି ସଚେତନତା ସୃଷ୍ଟି କରିବା ଥିଲା ଏହି କାର୍ଯ୍ୟକ୍ରମର ମୁଖ୍ୟ ଉଦ୍ଦେଶ୍ୟ। ଏହି କାର୍ଟୁନ ସିରିଜର ନାୟିକା ମୀନା, ତା’ର ଭାଇ ରାଜୁ ଓ ଶୁଆ ମିଠୁ ସହିତ ନିଜର ସାହସିକ କାର୍ଯ୍ୟକଳାପ ଜରିଆରେ ସେମାନଙ୍କ ଗାଁ ଓ ବାହାରେ ଥିବା ପିଲାମାନଙ୍କ ଜୀବନ ବିଷୟରେ ଆଲୋଚନା କରିଥାଏ। ଡିଜିଟାଲ ଗଣମାଧ୍ୟମ ଅଭିଯାନ ‘କେତେ ନୂଆ ବାଟ&apos;ର ଅଂଶ ଭାବରେ ମୀନାର ଡିଜିଟାଲ ଗଣମାଧ୍ୟମ ଅଭିଯାନ ଆରମ୍ଭ ହୋଇଛି । ଏହାର ବାର୍ତା ରହିଛି &quot;ଆସନ୍ତାକାଲି ପାଇଁ ଯୋଡ଼ିହେବା”। ପରିବା</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/elp2eKqGVLQ</video:player_loc>
      <video:publication_date>2020-05-26T00:00:00.000Z</video:publication_date>
      <video:duration>1095</video:duration>
      <video:view_count>332</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/_ALlvlPTKAQ</loc>
    <lastmod>2020-05-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_ALlvlPTKAQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଅପସ୍ମାର ବା ମୂର୍ଚ୍ଛାରୋଗ ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା | Epilepsy: Treatment in Odia | Dr Subhransu Sekhar Jena</video:title>
      <video:description>Epilepsy is a neurological disorder in the brain. The brain controls all the functions of our body. The cells of the brain work through a kind of electric current. When this current goes out of control, it creates a storm in the brain. As a result, the individual trembles and falls to the ground. This is called epilepsy. Let us find out the symptoms and treatment of epilepsy from eminent neurologist Dr. Shubhranshu Shekhar Jena</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_ALlvlPTKAQ</video:player_loc>
      <video:publication_date>2020-05-26T00:00:00.000Z</video:publication_date>
      <video:duration>390</video:duration>
      <video:view_count>19660</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/h7esonjX8gY</loc>
    <lastmod>2020-05-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/h7esonjX8gY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବ୍ରେନ୍ ଷ୍ଟ୍ରୋକ୍ କାହିଁକି ହୁଏ? ଲକ୍ଷଣ ଓ ନିରାକରଣ| Dr. Subhransu Sekhar Jena on Brain Stroke, in Odia</video:title>
      <video:description>All of our body functions are controlled by the brain. Brain strokes are caused when the blood circulation in brain stops or the veins in the brain rupture. Let&apos;s find out from neurologist Dr Subhransu Sekhar Jena about has to say about causes, symptoms and remedies of brain stroke.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/h7esonjX8gY</video:player_loc>
      <video:publication_date>2020-05-24T00:00:00.000Z</video:publication_date>
      <video:duration>407</video:duration>
      <video:view_count>87343</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/kwGNuc_zJhE</loc>
    <lastmod>2020-05-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/kwGNuc_zJhE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଆର୍ଥ୍ରାଇଟିସ୍ ରୋଗ ଓ ଚିକିତ୍ସା | Dr. Basanta Kumar Behera - Arthritis Symptoms and Treatment in Odia</video:title>
      <video:description>Arthritis causes a variety of problems in our body like joint pain, knee pain, hip pain, elbow pain (tennis elbow), spondylitis. Without proper treatment of the problem at the right time, the situation can get complicated and patients may need knee transplant surgery. Here, orthopedic surgeon Dr. Basant Kumar Behera elaborates the treatment of all these problems.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kwGNuc_zJhE</video:player_loc>
      <video:publication_date>2020-05-23T00:00:00.000Z</video:publication_date>
      <video:duration>847</video:duration>
      <video:view_count>5181</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/1pMNxMMuBCc</loc>
    <lastmod>2020-05-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1pMNxMMuBCc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କରୋନା ଭୂତାଣୁଠାରୁ କେମିତି ରହିବା ସୁରକ୍ଷିତ?| Dr. Rajlaxmi Panigrahi - Protection from Coronavirus - Odia</video:title>
      <video:description>The risk of coronavirus infection is high especially from our mouths and noses.. Let&apos;s find out how to protect oneself against the corona virus from ENT Specialist Dr. Rajalakshmi Panigrahi.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1pMNxMMuBCc</video:player_loc>
      <video:publication_date>2020-05-21T00:00:00.000Z</video:publication_date>
      <video:duration>680</video:duration>
      <video:view_count>114246</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/y5JYweWBW0I</loc>
    <lastmod>2020-05-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/y5JYweWBW0I/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କାନ, ନାକ ଓ ଗଳା ରୋଗ ଓ ଚିକିତ୍ସା | Dr. Rajlaxmi Panigrahi on Ear, Nose, Throat Diseases, in Odia</video:title>
      <video:description>The ears, nose and throat are an important part of our body. The disorders of Ears, nose and throat are addressed by ENT specialists. There are problems like earache, nosebleeds, tonsils and sore throat. Let&apos;s find out what Dr. Rajalakshmi Panigrahi has to say about various problems related to the ears, nose and throat and its treatment. Causes and Prevention for ear infection Why does nose bleeding happen? Throat problems and treatment (9:11 ) Prevention of Sore throat and tonsils</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/y5JYweWBW0I</video:player_loc>
      <video:publication_date>2020-05-20T00:00:00.000Z</video:publication_date>
      <video:duration>802</video:duration>
      <video:view_count>109673</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/pwanVC-GFiQ</loc>
    <lastmod>2020-05-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/pwanVC-GFiQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କାହିଁକି ହୁଏ ୟୁରିନ୍ ଇନ୍‌ଫେକ୍ସନ? ଏହାର ଲକ୍ଷଣ ଓ ନିରାକରଣ | Urine Infection in Odia | Dr Biswajit Nanda</video:title>
      <video:description>ବର୍ତ୍ତମାନ ସମୟରେ ସବୁ ବୟସର ବ୍ୟକ୍ତିଙ୍କଠାରେ ଦେଖିବାକୁ ମିଳୁଛି ୟୁରିନ୍ ଇନ୍‌ଫେକ୍ସନ। ଏହା ଏକ ସାଧାରଣ ସମସ୍ୟା, ଉଭୟ ପୁରୁଷ ଓ ମହିଳା ଏହାର ଶିକାର ହୁଅନ୍ତି। ଠିକ୍ ସମୟରେ ଯଦି ଏହାର ଚିକିତ୍ସା କରାନଯାଏ, ତେବେ ପରିସ୍ଥିତି ଗୁରୁତର ହେବାର ସମ୍ଭାବନା ଥାଏ। ତେବେ କାହିଁକି ହୁଏ ୟୁରିନ୍ ଇନ୍‌ଫେକ୍ସନ? ଏହାର ଲକ୍ଷଣ ଓ ନିରାକରଣ ବିଷୟରେ ଡାକ୍ତର ବିଶ୍ୱଜିତ ନନ୍ଦ କ&apos;ଣ କହୁଛନ୍ତି ଆସନ୍ତୁ ଜାଣିବା।</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/pwanVC-GFiQ</video:player_loc>
      <video:publication_date>2020-05-19T00:00:00.000Z</video:publication_date>
      <video:duration>439</video:duration>
      <video:view_count>200130</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/fI6Wf3Y6s74</loc>
    <lastmod>2020-05-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/fI6Wf3Y6s74/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କାହିଁକି ହୁଏ ସ୍ତନ କର୍କଟ? ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା | Dr. Deepak Kumar Das on Breast Cancer, in Odia</video:title>
      <video:description>ଯଦି ଆପଣ ଏହି ଭିଡିଓ ଉପରେ ଆଧାରିତ ଲେଖା ପଢ଼ିବାକୁ ଚାହୁଁଛନ୍ତି, କ୍ଲିକ୍‌ କରନ୍ତୁ: Now breast cancer is a major ailment affecting millions globally. What causes breast cancer? How to diagnose breast cancer symptoms? Let’s find out from cancer expert Dr. Deepak Kumar Das about its treatment.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fI6Wf3Y6s74</video:player_loc>
      <video:publication_date>2020-05-18T00:00:00.000Z</video:publication_date>
      <video:duration>473</video:duration>
      <video:view_count>4979</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vQ1wXLshMuc</loc>
    <lastmod>2020-05-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vQ1wXLshMuc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଫୁସଫୁସ୍ କର୍କଟ: କାରଣ, ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା | Dr. Deepak Kumar Das - Lung Cancer Symptoms &amp; Treatment Odia</video:title>
      <video:description>ଯଦି ଆପଣ ଏହି ଭିଡିଓ ଉପରେ ଆଧାରିତ ଲେଖା ପଢ଼ିବାକୁ ଚାହୁଁଛନ୍ତି, କ୍ଲିକ୍‌ କରନ୍ତୁ: If the cells in our lungs grow uncontrollably, it takes the form of a tumor. The onset of the tumor is usually followed by cancer. So why lung cancer happens? Let&apos;s find out what Dr. Deepak Kumar Das has to say about its symptoms and treatment.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vQ1wXLshMuc</video:player_loc>
      <video:publication_date>2020-05-17T00:00:00.000Z</video:publication_date>
      <video:duration>392</video:duration>
      <video:view_count>5923</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/PNREfycWoCE</loc>
    <lastmod>2020-05-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/PNREfycWoCE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କାହିଁକି ହୁଏ ମୁଖ ଗହ୍ୱର କର୍କଟ? | Dr Deepak Kumar Das on Oral Cavity Cancer, in odia</video:title>
      <video:description>Oral cavity cancer is more common among men in Odisha. Tobacco and alcohol are the leading causes of cancer. Dr. Deepak Kumar Das explains what is oral cancer, its symptoms, remedies and treatment.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/PNREfycWoCE</video:player_loc>
      <video:publication_date>2020-05-16T00:00:00.000Z</video:publication_date>
      <video:duration>380</video:duration>
      <video:view_count>26366</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Lwsl7pxCpRg</loc>
    <lastmod>2020-05-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Lwsl7pxCpRg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କାହିଁକି ହୁଏ କିଡନି ଫେଲ୍ୟୁଅର? | Dr Nisith Kumar Mohanty on kidney failure - Causes, Symptoms in Odia</video:title>
      <video:description>Kidneys are an important part of our body. It acts as a filter to cleanse all the waste from the body. Why do kidneys fail? Let&apos;s see what nephrologist Dr. Nishith Kumar Mohanty has to say about its symptoms and treatment.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Lwsl7pxCpRg</video:player_loc>
      <video:publication_date>2020-05-15T00:00:00.000Z</video:publication_date>
      <video:duration>856</video:duration>
      <video:view_count>332598</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/lBc7iQD2r_8</loc>
    <lastmod>2020-05-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/lBc7iQD2r_8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଆର୍ଥ୍ରାଇଟିସ୍ ବା ଗଣ୍ଠିବାତ ରୋଗ: କାରଣ, ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା | Dr. Jyoti Ranjan Parida on Arthritis, in Odia</video:title>
      <video:description>Arthritis is common in older people. There are different types of this disease with various treatments. What are the symptoms of arthritis, to whom does it occur and what is its treatment? Let&apos;s find out from Dr. Jyoti Ranjan Parida. What are the symptoms of arthritis? Why does arthritis occur? Who is susceptible to arthritis and how to diagnose it? Is arthritis hereditary? Treatment of arthritis? How to prevent arthritis?</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/lBc7iQD2r_8</video:player_loc>
      <video:publication_date>2020-05-14T00:00:00.000Z</video:publication_date>
      <video:duration>796</video:duration>
      <video:view_count>75604</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/G1xFbpv4Ng0</loc>
    <lastmod>2020-05-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/G1xFbpv4Ng0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କରୋନା ବେଳେ କେମିତି ନେବେ ନବଜାତ ଶିଶୁର ଯତ୍ନ? | Dr. Nirmal Kumar Mahakud on child care during corona,odia</video:title>
      <video:description>ଯଦି ଆପଣ ଏହି ଭିଡିଓ ଉପରେ ଆଧାରିତ ଲେଖା ପଢ଼ିବାକୁ ଚାହୁଁଛନ୍ତି, କ୍ଲିକ୍‌ କରନ୍ତୁ: Many people are wondering newborn babies and newborn care during the coronavirus pandemic. How can babies be prevented from coronavirus? Can mothers breastfeed? Let’s find out what pediatrician Dr. Nirmal Kumar Mahakud has to say.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/G1xFbpv4Ng0</video:player_loc>
      <video:publication_date>2020-05-12T00:00:00.000Z</video:publication_date>
      <video:duration>689</video:duration>
      <video:view_count>3313</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/qw2Tp3vDAxU</loc>
    <lastmod>2020-05-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/qw2Tp3vDAxU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କାହିଁକି ବଢୁଛି ମେଦ ବହୁଳତା? | Dr. Abhay Kumar Sahoo on causes &amp; treatment of obesity in Odia</video:title>
      <video:description>ମେଦ ବହୁଳତା ବା ମୋଟାପଣକୁ ନେଇ ସାଧାରଣ ଲୋକେ ଚିନ୍ତିତ ହୋଇପଡ଼ନ୍ତି। ବିଶେଷ କରି ବର୍ତ୍ତମାନ ଛୋଟ ପିଲାଙ୍କଠାରେ ମେଦ ବହୁଳତା ଦେଖିବାକୁ ମିଳୁଛି। ତେବେ ମେଦ ବହୁଳତା ହେବାର କାରଣ କ&apos;ଣ? ଏହାର ଚିକିତ୍ସାକୁ ନେଇ ବିଶିଷ୍ଟ ଏଣ୍ଡୋକ୍ରାଇନୋଲୋଜିଷ୍ଟ୍ ଡାକ୍ତର ଅଭୟ କୁମାର ସାହୁ କ&apos;ଣ କହୁଛନ୍ତି ଆସନ୍ତୁ ଜାଣିବା। A brief medical advice, in Odia language, on types, symptoms, and treatment of Obesity, based on the interview with Professor Dr. Abhay Kumar Sahoo, Senior Consultant, Endocrinology.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/qw2Tp3vDAxU</video:player_loc>
      <video:publication_date>2020-05-11T00:00:00.000Z</video:publication_date>
      <video:duration>952</video:duration>
      <video:view_count>32605</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/l_l7ymOFCas</loc>
    <lastmod>2020-05-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/l_l7ymOFCas/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କାହିଁକି ହୁଏ ହାର୍ଟ ଆଟାକ୍? | Heart Attack: Causes, Symptoms &amp; Prevention in Odia | Dr J K Padhi</video:title>
      <video:description>ହୃତ୍‌ପିଣ୍ଡ ଆମ ଶରୀରର ଏକ ଗୁରୁତ୍ୱପୂର୍ଣ୍ଣ ଅଙ୍ଗ। ଶରୀରର ପ୍ରତ୍ୟେକ କୋଷ, ଟିସୁ ଏବଂ ଅଙ୍ଗକୁ ରକ୍ତ ସଂଚାଳନା କରିଥାଏ ହୃତ୍‌ପିଣ୍ଡ। ବିଭିନ୍ନ କାରଣରୁ ହୃତ୍‌ପିଣ୍ଡ ନିଜ କାର୍ଯ୍ୟ କରିବାରେ ଅସମର୍ଥ ହେଲେ ହୋଇଥାଏ ହାର୍ଟ ଆଟାକ୍। ତେବେ ହାର୍ଟ ଆଟାକ୍ ହେବାର କାରଣ କ&apos;ଣ? ଏହାର ଲକ୍ଷଣ ଓ ନିରାକରଣ ଉପରେ ଡାକ୍ତର ଜେ. କେ ପାଢ଼ୀ କ&apos;ଣ କହୁଛନ୍ତି ଆସନ୍ତୁ ଜାଣିବା। -------------------------------------------------------</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/l_l7ymOFCas</video:player_loc>
      <video:publication_date>2020-05-10T00:00:00.000Z</video:publication_date>
      <video:duration>558</video:duration>
      <video:view_count>231722</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vwfo8hb9FX8</loc>
    <lastmod>2020-05-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vwfo8hb9FX8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପ୍ରୋଷ୍ଟେଟ୍ ସମସ୍ୟା କ&apos;ଣ? | Dr. Biswajit Nanda on symptoms and treatment of prostate problem</video:title>
      <video:description>ପୁରୁଷଙ୍କ ଶରୀରର ମୂତ୍ରାଶୟର ମୁଖ ଭାଗରେ ଏକ ଗ୍ରନ୍ଥି ଥାଏ, ଯାହାକୁ ପ୍ରୋଷ୍ଟେଟ୍ ଗ୍ରନ୍ଥି ବୋଲି କୁହାଯାଏ। ଧାତୁ ତିଆରି କରିବା ଏହି ଗ୍ରନ୍ଥିର କାମ। ତେବେ ବୟସ ବଢ଼ିବା ସହିତ ଶରୀରରେ ହର୍‌ମୋନ ପରିବର୍ତ୍ତନ ହେଲେ ଏହି ପ୍ରୋଷ୍ଟେଟ୍‌ ଗ୍ରନ୍ଥି ଫୁଲି ବଡ଼ ହୋଇଯାଇଥାଏ। ଠିକ୍ ସମୟରେ ଏହାର ଚିକିତ୍ସା ନକଲେ ଆଗକୁ ଜଟିଳ ପରିସ୍ଥିତି ଆସିପାରେ। ତେବେ ଏହି ପ୍ରୋଷ୍ଟେଟ୍ ସମସ୍ୟା କ&apos;ଣ? ଏହାର ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା ବିଷୟ ଡାକ୍ତର ବିଶ୍ୱଜିତ ନନ୍ଦ କ&apos;ଣ କହୁଛନ୍ତି ଆସନ୍ତୁ ଜାଣିବା, ଯଦି ଆପଣ ଏହି ଭିଡିଓ ଉପରେ ଆଧାରିତ ଲେଖା ପଢ଼ିବାକୁ ଚାହୁଁଛନ୍ତି, କ୍ଲିକ୍‌ କରନ୍ତୁ:</video:description>
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      <video:publication_date>2020-05-09T00:00:00.000Z</video:publication_date>
      <video:duration>415</video:duration>
      <video:view_count>2572</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ACzx_CUVbag</loc>
    <lastmod>2020-05-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ACzx_CUVbag/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଥାଇରଏଡ୍ ରୋଗର ଲକ୍ଷଣ ଓ ଏହାର ଚିକିତ୍ସା | Dr. Abhay Kumar Sahoo on Thyroid Symptoms and Treatment in Odia</video:title>
      <video:description>ପ୍ରତିଦିନ ଓଡିଶାର ଜଣାଶୁଣା ଡାକ୍ତରମାନଙ୍କର ପରାମର୍ଶ ସହିତ ନୂଆ ନୂଆ ଭିଡିଓ ଦେଖିବା ପାଇଁ ଦିଆଯାଇଥିବା ଲିଙ୍କରେ କ୍ଲିକ କରନ୍ତୁ! ସବୁ ବୟସର ବ୍ୟକ୍ତିଙ୍କଠାରେ ଦେଖିବାକୁ ମିଳୁଛି ଥାଇରଏଡ୍ ରୋଗ। ପୁରୁଷଙ୍କ ଅପେକ୍ଷା ମହିଳାଙ୍କଠାରେ ଏହି ରୋଗ ଅଧିକ ଦେଖିବାକୁ ମିଳିଥାଏ। ଛୋଟ ପିଲାଙ୍କୁ ଥାଇରଏଡ୍ ରୋଗ ହେଲେ ଏହା ତାଙ୍କର ବିକାଶ ଉପରେ ପ୍ରଭାବ ପକାଏ। ତେବେ ଏହାର ଲକ୍ଷଣ ଜାଣିଲେ ସିନା ଚିକିତ୍ସା କରିବା। ଆସନ୍ତୁ ଜାଣିବା ଥାଇରଏଡ୍ ରୋଗର ପ୍ରକାର, ଲକ୍ଷଣ ଏବଂ ଚିକିତ୍ସା ବିଷୟରେ ଡାକ୍ତର ଅଭୟ କୁମାର ସାହୁ କ&apos;ଣ କହୁଛନ୍ତି। ଏହି ଭିଡ଼ିଓରେ ରହିଛି A brief medical advice, in Odia language, on types, symptoms and treatment of thyroid, based on the interview with Professor Dr. Abhay Kumar Sahoo, Senior Consultant, Endocrinology. --------------------------------</video:description>
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      <video:publication_date>2020-05-06T00:00:00.000Z</video:publication_date>
      <video:duration>892</video:duration>
      <video:view_count>741384</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/Vh9hEJkD-Dk</loc>
    <lastmod>2020-05-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Vh9hEJkD-Dk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କରୋନା ଭାଇରସ୍‌ ପାଇଁ କେବେ ଆସିବ ଟିକା? | Covid - 19 vaccine development</video:title>
      <video:description>କରୋନା ଭାଇରସ୍‌ ପାଇଁ କେବେ ଆସିବ ଟିକା? | Covid - 19 vaccine development</video:description>
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      <video:publication_date>2020-05-05T00:00:00.000Z</video:publication_date>
      <video:duration>415</video:duration>
      <video:view_count>95</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/-noP3u55hNM</loc>
    <lastmod>2020-05-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-noP3u55hNM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କେମିତି ବଢ଼ାଇବେ ଶରୀରର ରୋଗ ପ୍ରତିରୋଧକ ଶକ୍ତି | Dr Jyoti Ranjan Parida on Boosting of Immunity in Odia</video:title>
      <video:description>ଶରୀରରେ ଥିବା ରୋଗ ପ୍ରତିରୋଧକ ଶକ୍ତି ଆମକୁ ବିଭିନ୍ନ ପ୍ରକାର ସଂକ୍ରମଣରୁ ରକ୍ଷା କରିଥାଏ। ଅର୍ଥାତ୍‌, ଯେଉଁମାନଙ୍କର ରୋଗ ପ୍ରତିରୋଧକ ଶକ୍ତି ବା ଇମ୍ୟୁନିଟି କମ୍‌ ସେମାନଙ୍କୁ ଟିକେ ଟିକେ କଥାରେ ସଂକ୍ରମଣ ହୋଇପାରେ। ବର୍ତ୍ତମାନର କରୋନା ଭୂତାଣୁ ସଂକ୍ରମଣ ବେଳେ ବିଶେଷଜ୍ଞଙ୍କ କହିବା କଥା ହେଲା ଯେ ଏହି ନୂଆ ଭୂତାଣୁ ସହ ଲଢ଼େଇ ବେଳେ ଆମ ଶରୀରରେ ରୋଗ ପ୍ରତିରୋଧକ ଶକ୍ତି ହିଁ ବଡ଼ କାମରେ ଆସିବ। ରୋଗ ପ୍ରତିରୋଧକ ଶକ୍ତି କ’ଣ ଏବଂ ଏହା କେମିତି ବୃଦ୍ଧି ପାଇବ ସେ ବାବଦରେ ଆସନ୍ତୁ ଜାଣିବା ଇମ୍ୟୁନୋଲୋଜି ଏବଂ ରିମାଟୋଲୋଜି ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଜ୍ୟୋତି ରଞ୍ଜନ ପରିଡ଼ା କ&apos;ଣ କହୁଛନ୍ତି। - ରୋଗ ପ୍ରତିରୋଧକ ଶକ୍ତି କ&apos;ଣ? - ଶରୀରରେ ପ୍ରତିରୋଧକ ଶକ୍ତି କମିବାର ଲକ୍ଷଣ? - କେମିତି ବଢ଼ାଇବା ରୋଗ ପ୍ରତିରୋଧକ ଶକ୍ତି? In the human body Immunity or immune power plays a vital role in fighting against any kind of infection. So, with adequate immune power, we keep ourselves away from many diseases and stay fit and healthy. Dr Jyoti Ranjan Parida, an expert from the field of Immunology and Rheumatology, talks in Odia language on the reasons behind low immune rate and advises on how to keep the bar up. - What is the immune system? - Sympto</video:description>
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      <video:publication_date>2020-05-03T00:00:00.000Z</video:publication_date>
      <video:duration>687</video:duration>
      <video:view_count>263483</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/SA0e8yqz7iI</loc>
    <lastmod>2020-04-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/SA0e8yqz7iI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କେମିତି ବ୍ୟାପୁଛି କରୋନା ଭାଇରସ?, ଏହାର ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା | Dr. Niroj Kumar Mishra on COVID-19</video:title>
      <video:description>ଲକ୍‌ଡାଉନ୍‌ ଖୋଲିବା ପରେ କରୋନା ଭାଇରସ୍‌ ସଂକ୍ରମଣରୁ କେମିତି ରହିବେ ସୁରକ୍ଷିତ? ଜଣାଶୁଣା ଡାକ୍ତର ନିରୋଜ ମିଶ୍ରଙ୍କଠାରୁ ଆସନ୍ତୁ ଜାଣିବା ମାରାତ୍ମକ କରୋନା ଭାଇରସ ସଂକ୍ରମଣରୁ କେମିତି ନିଜକୁ ସୁରକ୍ଷିତ ରଖିବା? How to keep away from COVID-19 infection after lockdown, in Odia? ଏହି ଭିଡିଓରେ ଯେଉଁସବୁ ପ୍ରଶ୍ନର ଉତ୍ତର ରହିଛି ସେଗୁଡ଼ିକ ହେଲା: • ଅଫିସ, ସ୍କୁଲ୍‌, ବଜାର ଓ ଅନ୍ୟ ସ୍ଥାନରେ କେମିତି ଜଗିବା ସାମାଜିକ ଦୂରତା? • କରୋନା ସମୟରେ କେମିତି ରହିବେ ଫିଟ୍‌? This story, published on Odia digital health and wellness platform ‘Swasthya Plus’, is based on the interview with Dr Niroj Mishra, renowned medicine specialist who is giving medical advices on how to keep away from COVID-19 infection even after the lockdown. Odia health tips. ଓଡ଼ିଶାର ପ୍ରଥମ ସ୍ଵାସ୍ଥ୍ୟ ପୋର୍ଟାଲ www.swasthya.plus ଲେଖା ଓ ଭିଡିଓ ମାଧ୍ୟମରେ ସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା ସମ୍ପର୍କରେ ବିଭିନ୍ନ ବିଷୟ ଉପସ୍ଥାପନ କରୁଛି। କାରଣ ସ୍ୱାସ୍ଥ୍ୟ ହିଁ ସବୁକିଛି!</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/SA0e8yqz7iI</video:player_loc>
      <video:publication_date>2020-04-30T00:00:00.000Z</video:publication_date>
      <video:duration>818</video:duration>
      <video:view_count>3623</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xAvGInnGlQs</loc>
    <lastmod>2020-04-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xAvGInnGlQs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗର୍ଭାବସ୍ଥା ଉପରେ କିଭଳି ପ୍ରଭାବ ପକାଏ କରୋନା? | Dr. Sujata Kar on Impact of COVID-19 during pregnancy</video:title>
      <video:description>କରୋନା ସମୟରେ କିପରି ନେବେ ଗର୍ଭବତୀ ମହିଳା ଓ ନବଜାତ ଶିଶୁଙ୍କ ଯତ୍ନ? ଜଣାଶୁଣା ସ୍ତ୍ରୀ ରୋଗ ଓ ପ୍ରସୂତି ବିଶେଷଜ୍ଞ ଡାକ୍ତର ସୁଜାତା କରଙ୍କଠାରୁ ଆସନ୍ତୁ ଜାଣିବା କରୋନା ଭଳି ମହାମାରୀ ସମୟରେ କିଭଳି ଗର୍ଭବତୀ ମା’ ଓ ନବଜାତ ଶିଶୁମାନଙ୍କୁ ସୁରକ୍ଷିତ ରଖିବା? (Impact of COVID-19 on Pregnant Women and Newborn, in Odia) ବିଭିନ୍ନ ବୟସ ବା ବର୍ଗର ବ୍ୟକ୍ତିଙ୍କୁ କରୋନା (କୋଭିଡ୍‌-୧୯) ସଂକ୍ରମଣ ହୋଇପାରେ। ଏହି ଭାଇରସ ଜଣେ ସାଧାରଣ ଲୋକ ଉପରେ ଯେଉଁଭଳି ଭାବେ ପ୍ରଭାବ ପକାଇଥାଏ, ଗର୍ଭବତୀ ମହିଳାଙ୍କୁ ମଧ୍ୟ ସେଭଳି ପ୍ରଭାବ ପକାଇଥାଏ। ବିଶେଷକରି କରୋନା ସଂକ୍ରମଣ ଖୁବ୍‌ଶୀଘ୍ର ଓ ବ୍ୟାପକ ଭାବରେ ହେଉଥିବାରୁ ଗର୍ଭବତୀ ମହିଳାମାନେ ସଚେତନ ରହିବା ଜରୁରୀ। ଏହି ଭିଡିଓରେ ଯେଉଁସବୁ ପ୍ରଶ୍ନର ଉତ୍ତର ରହିଛି ସେଗୁଡ଼ିକ ହେଲା: • ଗର୍ଭବତୀ ମହିଳା କିଭଳି ନିଜକୁ କରୋନା ସଂକ୍ରମଣରୁ ଦୂରେଇ ରଖିବେ? • ନବଜାତ ଶିଶୁଙ୍କୁ କିଭଳି ହେବ ନାହିଁ କରୋନା ସଂକ୍ରମଣ? • ମା’କୁ କରୋନା ହୋଇଥିଲେ ସ୍ତନ୍ୟପାନ କରୁଥିବା ଶିଶୁ ସଂକ୍ରମିତ ହେବ କି? • କରୋନା ସମୟରେ ଗର୍ଭଧାରଣ କରିବାରେ କିଛି ଅସୁବିଧା ରହିଛି କି? • ଏବେ ବନ୍ଧ୍ୟା ଦୋଷ ଚିକିତ୍ସା କରିବେ ନା ସାଧାରଣ ସମୟକୁ ଅପେକ୍ଷା କରିବେ? ଯଦି ଆପଣ ଏହି ଭିଡିଓ ଉପରେ ଆଧାରିତ ଲେଖା ପଢ଼ିବାକୁ ଚାହୁଁଛନ୍ତି, କ୍ଲିକ୍‌ କରନ୍ତୁ: This article, published on leading Odia digital </video:description>
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      <video:title>କିଡ୍‌ନି ରୋଗର କାରଣ, ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା | Dr. Biswajit Nanda on causes and cure for kidney disease, Odia</video:title>
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      <video:description>ଗର୍ଭବତୀ ମହିଳାଙ୍କ ପ୍ରସବ ଉପରେ କରୋନା ପ୍ରଭାବ | Dr. Sujata Kar on Impact of COVID19 on Childbirth</video:description>
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      <video:title>ମା&apos;କୁ କରୋନା ହୋଇଥିଲେ ନବଜାତ ଶିଶୁ ଉପରେ ପ୍ରଭାବ ପଡ଼ିବ କି? | Dr. Sujata Kar on COVID19 care for Mothers</video:title>
      <video:description>ମା&apos;କୁ କରୋନା ହୋଇଥିଲେ ନବଜାତ ଶିଶୁ ଉପରେ ପ୍ରଭାବ ପଡ଼ିବ କି? | Dr. Sujata Kar on COVID19 care for Mothers</video:description>
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      <video:title>କରୋନା ସମୟରେ ଗର୍ଭବତୀ ମହିଳା କେମିତି ନେବେ ଯତ୍ନ | Dr. Sujata Kar on Care for Pregnant Women during COVID</video:title>
      <video:description>କରୋନା ସମୟରେ ଗର୍ଭବତୀ ମହିଳା କେମିତି ନେବେ ଯତ୍ନ | Dr. Sujata Kar on Care for Pregnant Women during COVID</video:description>
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      <video:title>ଗର୍ଭବତୀ ମହିଳାଙ୍କ ଉପରେ କରୋନା ପ୍ରଭାବ | Dr. Sujata Kar on pregnancy during coronavirus</video:title>
      <video:description>ଗର୍ଭବତୀ ମହିଳାଙ୍କ ଉପରେ କରୋନା ପ୍ରଭାବ | Dr. Sujata Kar on pregnancy during coronavirus</video:description>
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    <video:video>
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      <video:title>କରୋନା ପରେ କେମିତି ରହିବେ ସୁରକ୍ଷିତ | Dr. Niroj Kumar Mishra on post corona precaution, in Odia</video:title>
      <video:description>ଜଣାଶୁଣା ଡାକ୍ତର ନିରୋଜ ମିଶ୍ରଙ୍କଠାରୁ ଆସନ୍ତୁ ଜାଣିବା ମାରାତ୍ମକ କରୋନା ଭାଇରସ ସଂକ୍ରମଣରୁ କେମିତି ନିଜକୁ ସୁରକ୍ଷିତ ରଖିବା? (HOW TO KEEP AWAY FROM COVID-19 INFECTION AFTER LOCKDOWN, IN ODIA?) କେମିତି ବ୍ୟାପୁଛି କରୋନା ଭାଇରସ୍‌? କରୋନା ଭାଇରସର ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା? ଲକ୍‌ଡାଉନ୍‌ ଖୋଲିବା ପରେ କେମିତି ରହିବେ ସୁରକ୍ଷିତ? ଅଫିସ, ସ୍କୁଲ୍‌, ବଜାର ଓ ଅନ୍ୟ ସ୍ଥାନରେ କେମିତି ଜଗିବା ସାମାଜିକ ଦୂରତା? କରୋନା ସମୟରେ କେମିତି ରହିବେ ଫିଟ୍‌? ଓଡ଼ିଶାର ପ୍ରଥମ ସ୍ଵାସ୍ଥ୍ୟ ପୋର୍ଟାଲ www.swasthya.plus ଲେଖା ଓ ଭିଡିଓ ମାଧ୍ୟମରେ ସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା ସମ୍ପର୍କରେ ବିଭିନ୍ନ ବିଷୟ ଉପସ୍ଥାପନ କରୁଛି। କାରଣ ସ୍ୱାସ୍ଥ୍ୟ ହିଁ ସବୁକିଛି! ସ୍ଵାସ୍ଥ୍ୟ ପ୍ଲସର ୟୁଟ୍ୟୁବ୍ ଚ୍ୟାନେଲ ସବ୍ସ୍କ୍ରାଇବ୍ କରନ୍ତୁ।</video:description>
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      <video:description>କାହିଁକି ମାରାତ୍ମକ କରୋନା ଭାଇରସ? ଜାଣନ୍ତୁ ଏହା କେମିତି ବ୍ୟାପୁଛି | Dr. Niroj Kumar Mishra on COVID-19</video:description>
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      <video:description>L I K E || S H A R E || S U B S C R I B E କରୋନା ଭାଇରସ୍‌ ମାତିଛି। ତେଣୁ ସାରା ଦେଶରେ ଏବେ ଲକ୍‌ଡାଉନ୍‌। କେବଳ ଜରୁରୀକାଳୀନ ସେବାକୁ ଛାଡ଼ିଦେଲେ ଆଉ ସବୁ ଦୋକାନବଜାର ବନ୍ଦ। ଏହି ମହାମାରୀ ପାଇଁ ଆଜି କୋଟି କୋଟି ଲୋକଙ୍କ ଜୀବନଜୀବିକା ଏକପ୍ରକାର ଠପ୍‌ ହୋଇଯାଇଛି।… ତେବେ, ପୁଣି ଦିନେ ସବୁକିଛି ସାଧାରଣ ହେବ! ଚାକିରିଆ ଲୋକ ପ୍ରତିଦିନ ପରି ଅଫିସକୁ ବାହାରିବେ। ଦିନ ମଜୁରିଆ ମଣିଷଟି ବାହାରିବ ତା’ର ରୋଜଗାର ପାଇଁ। ଖାଲି ଗୋଟିଏ କଥା, ଏବେ ଏମିତି କାମଧନ୍ଦା ନକରି ହାତ ବାନ୍ଧି ବସି ରହିବା ଫଳରେ ଘରେ ଘରେ ଲୋକଙ୍କ ମନରେ ନାନା ଦୁଃଶ୍ଚିନ୍ତା। … ସାଧାରଣ ବ୍ୟବସାୟୀ, ମଧ୍ୟବିତ୍ତ, ଚାଷୀ, ଖଟିଖିଆ – ରୋଜଗାର ନଥିବାରୁ ଆଜି ସମସ୍ତଙ୍କ ମନରେ ଭବିଷ୍ୟତକୁ ନେଇ ଭୟ! ଏ ସମୟରେ ତାଙ୍କୁ କ’ଣ କହି ଆଶ୍ଵାସନା ଦେବା? ଆସନ୍ତୁ ଶୁଣିବା ଏ ବିଷୟରେ କ’ଣ ପରାମର୍ଶ ଦେଉଛନ୍ତି ପ୍ରବାସୀ ଓଡ଼ିଆ ମନୋବିଜ୍ଞାନୀ ଶ୍ରୀମତୀ ଗୀତା ଦାସ। ୱେବ୍ ସିରିଜ୍‌: ‘କରୋନାକୁ ଡରନା’ ପ୍ରସ୍ତୁତି: ସ୍ଵାସ୍ଥ୍ୟପ୍ଲସ୍ ଏବଂ ଓଡ଼ିଶାଲାଇଭ୍। ମନୋବିଜ୍ଞାନୀ ଗୀତା ଦାସଙ୍କ କଥାକୁ ଆପଣମାନଙ୍କ ପାଖରେ ପହଞ୍ଚାଉଛନ୍ତି ବରିଷ୍ଠ ସାମ୍ବାଦିକ ତଥା ଓଡ଼ିଶାଲାଇଭ୍‌ର ସମ୍ପାଦକ ନୀଳାମ୍ବର ରଥ। Gita Das, an internationally acclaimed psychologist living in Canada is answering to various questions arising on the mind of people at the tim</video:description>
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      <video:description>L I K E || S H A R E || S U B S C R I B E Gita Das, an internationally acclaimed psychologist living in Canada is answering to various questions arising on the mind of people at the time of COVID-19 pandemic. A Swasthya Plus and OdishaLIVE media initiative. Please write your opinion on the video in the comment section. Share link of this video with your family members, friends and close groups on WhatsApp. ଓଡ଼ିଶାର ପ୍ରଥମ ସ୍ଵାସ୍ଥ୍ୟ ପୋର୍ଟାଲ www.swasthya.plus ଲେଖା ଓ ଭିଡିଓ ମାଧ୍ୟମରେ ସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା ସମ୍ପର୍କରେ ବିଭିନ୍ନ ବିଷୟ ଉପସ୍ଥାପନ କରୁଛି। କାରଣ ସ୍ୱାସ୍ଥ୍ୟ ହିଁ ସବୁକିଛି! ସ୍ଵାସ୍ଥ୍ୟ ପ୍ଲସର ୟୁଟ୍ୟୁବ୍ ଚ୍ୟାନେଲ ସବ୍ସ୍କ୍ରାଇବ୍ କରନ୍ତୁ। SwashtyaPlus, the first health portal of Odisha provides you with Health Tips &amp; Expert Advice in Odia language on hygiene, nutrition, lifestyle, and more! Connect with us at www.swasthya.plus</video:description>
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      <video:description>କରୋନା ସମୟ – ବୟସ୍କଙ୍କ ପାଇଁ ପରାମର୍ଶ | Gita Das, Psychologist - Web Series, Episode - 3</video:description>
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      <video:description>ଲକ୍ ଡାଉନ୍ ବେଳେ କ’ଣ କରିବେ ?- Gita Das, Psychologist - Web Series, Episode-2</video:description>
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      <video:description>L I K E || S H A R E || S U B S C R I B E ଓଡ଼ିଶାର ପ୍ରଥମ ସ୍ଵାସ୍ଥ୍ୟ ପୋର୍ଟାଲ www.swasthya.plus ଲେଖା ଓ ଭିଡିଓ ମାଧ୍ୟମରେ ସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା ସମ୍ପର୍କରେ ବିଭିନ୍ନ ବିଷୟ ଉପସ୍ଥାପନ କରୁଛି। କାରଣ ସ୍ୱାସ୍ଥ୍ୟ ହିଁ ସବୁକିଛି! ସ୍ଵାସ୍ଥ୍ୟ ପ୍ଲସର ୟୁଟ୍ୟୁବ୍ ଚ୍ୟାନେଲ ସବ୍ସ୍କ୍ରାଇବ୍ କରନ୍ତୁ। SwashtyaPlus, the first health portal of Odisha brings stories and tips in text and video format on health, hygiene, nutrition and lifestyle. Connect with us at www.swasthya.plus</video:description>
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      <video:description>L I K E || S H A R E || S U B S C R I B E କରୋନା ଭାଇରସ୍‌ ପ୍ରତି ଲୋକମାନେ କେମିତି ସଚେତନ ହେବେ ଏବଂ ସଂକ୍ରମଣକୁ କେମିତି ରୋକିହେବ ସେନେଇ ଆମେରିକାରେ ରହୁଥିବା ଏସିଆନ୍‌ ଇନଷ୍ଟିଚ୍ୟୁଟ ଅଫ୍ ପବ୍ଲିକ ହେଲ୍‌ଥ ବିଶ୍ୱବିଦ୍ୟାଳୟର ପ୍ରତିଷ୍ଠାତା ଓ ସଭାପତି ଡାକ୍ତର ପିନାକୀ ପାଣିଗ୍ରାହୀ ଓଡ଼ିଶାଲାଇଭ୍‌ ଏବଂ ସ୍ୱାସ୍ଥ୍ୟ ପ୍ଲସ୍ ସହ ସ୍ୱତନ୍ତ୍ର ଆଲୋଚନା କରିଛନ୍ତି। ଓଡ଼ିଶାର ପ୍ରଥମ ସ୍ଵାସ୍ଥ୍ୟ ପୋର୍ଟାଲ www.swasthya.plus ଲେଖା ଓ ଭିଡିଓ ମାଧ୍ୟମରେ ସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା ସମ୍ପର୍କରେ ବିଭିନ୍ନ ବିଷୟ ଉପସ୍ଥାପନ କରୁଛି। କାରଣ ସ୍ୱାସ୍ଥ୍ୟ ହିଁ ସବୁକିଛି! ସ୍ଵାସ୍ଥ୍ୟ ପ୍ଲସର ୟୁଟ୍ୟୁବ୍ ଚ୍ୟାନେଲ ସବ୍ସ୍କ୍ରାଇବ୍ କରନ୍ତୁ। SwashtyaPlus, the first health portal of Odisha brings stories and tips in text and video format on health, hygiene, nutrition and lifestyle. Connect with us at www.swasthya.plus</video:description>
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      <video:description>L I K E || S H A R E || S U B S C R I B E କରୋନାକୁ ଜାଣନ୍ତୁ, ଜିଣନ୍ତୁ। ଓଡ଼ିଶାର ଦୁଇ ପ୍ରମୁଖ ଡିଜିଟାଲ ପ୍ଲାଟଫର୍ମ ‘ସ୍ୱାସ୍ଥ୍ୟ ପ୍ଲସ୍’ (www.swasthya.plus) ଏବଂ ‘ଓଡ଼ିଶାଲାଇଭ୍’ (www.odisha.live) ପକ୍ଷରୁ ‘କରୋନାକୁ ଡରନା’ ନାଁରେ ଏକ ବ୍ୟାପକ ସଚେତନତା ଅଭିଯାନ ଆରମ୍ଭ କରାଯାଇଛି। ଏହି ଅଭିଯାନରେ ଯୋଡ଼ି ହୁଅନ୍ତୁ ଏବଂ ନିଜେ ସଚେତନ ହେବା ସହ ଅନ୍ୟମାନଙ୍କୁ ସଚେତନ କରନ୍ତୁ। କାରଣ, କରୋନାର କୌଣସି ଚିକିତ୍ସା ନାହିଁ। ସଚେତନତା ହିଁ ଏକମାତ୍ର ଔଷଧ! ଓଡ଼ିଶାର ପ୍ରଥମ ସ୍ଵାସ୍ଥ୍ୟ ପୋର୍ଟାଲ www.swasthya.plus ଲେଖା ଓ ଭିଡିଓ ମାଧ୍ୟମରେ ସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା ସମ୍ପର୍କରେ ବିଭିନ୍ନ ବିଷୟ ଉପସ୍ଥାପନ କରୁଛି। କାରଣ ସ୍ୱାସ୍ଥ୍ୟ ହିଁ ସବୁକିଛି! ସ୍ଵାସ୍ଥ୍ୟ ପ୍ଲସର ୟୁଟ୍ୟୁବ୍ ଚ୍ୟାନେଲ ସବ୍ସ୍କ୍ରାଇବ୍ କରନ୍ତୁ। SwashtyaPlus, the first health portal of Odisha brings stories and tips in text and video format on health, hygiene, nutrition and lifestyle. Connect with us at www.swashtya.plus</video:description>
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      <video:description>L I K E || S H A R E || S U B S C R I B E କରୋନାକୁ ଜାଣନ୍ତୁ, ଜିଣନ୍ତୁ। ଓଡ଼ିଶାର ଦୁଇ ପ୍ରମୁଖ ଡିଜିଟାଲ ପ୍ଲାଟଫର୍ମ ‘ସ୍ୱାସ୍ଥ୍ୟ ପ୍ଲସ୍’ (www.swasthya.plus) ଏବଂ ‘ଓଡ଼ିଶାଲାଇଭ୍’ (www.odisha.live) ପକ୍ଷରୁ ‘କରୋନାକୁ ଡରନା’ ନାଁରେ ଏକ ବ୍ୟାପକ ସଚେତନତା ଅଭିଯାନ ଆରମ୍ଭ କରାଯାଇଛି। ଏହି ଅଭିଯାନରେ ଯୋଡ଼ି ହୁଅନ୍ତୁ ଏବଂ ନିଜେ ସଚେତନ ହେବା ସହ ଅନ୍ୟମାନଙ୍କୁ ସଚେତନ କରନ୍ତୁ। କାରଣ, କରୋନାର କୌଣସି ଚିକିତ୍ସା ନାହିଁ। ସଚେତନତା ହିଁ ଏକମାତ୍ର ଔଷଧ! ଓଡ଼ିଶାର ପ୍ରଥମ ସ୍ଵାସ୍ଥ୍ୟ ପୋର୍ଟାଲ www.swasthya.plus ଲେଖା ଓ ଭିଡିଓ ମାଧ୍ୟମରେ ସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା ସମ୍ପର୍କରେ ବିଭିନ୍ନ ବିଷୟ ଉପସ୍ଥାପନ କରୁଛି। କାରଣ ସ୍ୱାସ୍ଥ୍ୟ ହିଁ ସବୁକିଛି! ସ୍ଵାସ୍ଥ୍ୟ ପ୍ଲସର ୟୁଟ୍ୟୁବ୍ ଚ୍ୟାନେଲ ସବ୍ସ୍କ୍ରାଇବ୍ କରନ୍ତୁ। SwashtyaPlus, the first health portal of Odisha brings stories and tips in text and video format on health, hygiene, nutrition and lifestyle. Connect with us at www.swashtya.plus</video:description>
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      <video:description>L I K E || S H A R E || S U B S C R I B E କରୋନାକୁ ଜାଣନ୍ତୁ, ଜିଣନ୍ତୁ। ଓଡ଼ିଶାର ଦୁଇ ପ୍ରମୁଖ ଡିଜିଟାଲ ପ୍ଲାଟଫର୍ମ ‘ସ୍ୱାସ୍ଥ୍ୟ ପ୍ଲସ୍’ (www.swasthya.plus) ଏବଂ ‘ଓଡ଼ିଶାଲାଇଭ୍’ (www.odisha.live) ପକ୍ଷରୁ ‘କରୋନାକୁ ଡରନା’ ନାଁରେ ଏକ ବ୍ୟାପକ ସଚେତନତା ଅଭିଯାନ ଆରମ୍ଭ କରାଯାଇଛି। ଏହି ଅଭିଯାନରେ ଯୋଡ଼ି ହୁଅନ୍ତୁ ଏବଂ ନିଜେ ସଚେତନ ହେବା ସହ ଅନ୍ୟମାନଙ୍କୁ ସଚେତନ କରନ୍ତୁ। କାରଣ, କରୋନାର କୌଣସି ଚିକିତ୍ସା ନାହିଁ। ସଚେତନତା ହିଁ ଏକମାତ୍ର ଔଷଧ! ଓଡ଼ିଶାର ପ୍ରଥମ ସ୍ଵାସ୍ଥ୍ୟ ପୋର୍ଟାଲ www.swasthya.plus ଲେଖା ଓ ଭିଡିଓ ମାଧ୍ୟମରେ ସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା ସମ୍ପର୍କରେ ବିଭିନ୍ନ ବିଷୟ ଉପସ୍ଥାପନ କରୁଛି। କାରଣ ସ୍ୱାସ୍ଥ୍ୟ ହିଁ ସବୁକିଛି! ସ୍ଵାସ୍ଥ୍ୟ ପ୍ଲସର ୟୁଟ୍ୟୁବ୍ ଚ୍ୟାନେଲ ସବ୍ସ୍କ୍ରାଇବ୍ କରନ୍ତୁ। SwashtyaPlus, the first health portal of Odisha brings stories and tips in text and video format on health, hygiene, nutrition and lifestyle. Connect with us at www.swashtya.plus</video:description>
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      <video:description>L I K E || S H A R E || S U B S C R I B E କରୋନାକୁ ଜାଣନ୍ତୁ, ଜିଣନ୍ତୁ। ଓଡ଼ିଶାର ଦୁଇ ପ୍ରମୁଖ ଡିଜିଟାଲ ପ୍ଲାଟଫର୍ମ ‘ସ୍ୱାସ୍ଥ୍ୟ ପ୍ଲସ୍’ (www.swasthya.plus) ଏବଂ ‘ଓଡ଼ିଶାଲାଇଭ୍’ (www.odisha.live) ପକ୍ଷରୁ ‘କରୋନାକୁ ଡରନା’ ନାଁରେ ଏକ ବ୍ୟାପକ ସଚେତନତା ଅଭିଯାନ ଆରମ୍ଭ କରାଯାଇଛି। ଏହି ଅଭିଯାନରେ ଯୋଡ଼ି ହୁଅନ୍ତୁ ଏବଂ ନିଜେ ସଚେତନ ହେବା ସହ ଅନ୍ୟମାନଙ୍କୁ ସଚେତନ କରନ୍ତୁ। କାରଣ, କରୋନାର କୌଣସି ଚିକିତ୍ସା ନାହିଁ। ସଚେତନତା ହିଁ ଏକମାତ୍ର ଔଷଧ! ଓଡ଼ିଶାର ପ୍ରଥମ ସ୍ଵାସ୍ଥ୍ୟ ପୋର୍ଟାଲ www.swasthya.plus ଲେଖା ଓ ଭିଡିଓ ମାଧ୍ୟମରେ ସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା ସମ୍ପର୍କରେ ବିଭିନ୍ନ ବିଷୟ ଉପସ୍ଥାପନ କରୁଛି। କାରଣ ସ୍ୱାସ୍ଥ୍ୟ ହିଁ ସବୁକିଛି! ସ୍ଵାସ୍ଥ୍ୟ ପ୍ଲସର ୟୁଟ୍ୟୁବ୍ ଚ୍ୟାନେଲ ସବ୍ସ୍କ୍ରାଇବ୍ କରନ୍ତୁ। SwashtyaPlus, the first health portal of Odisha brings stories and tips in text and video format on health, hygiene, nutrition and lifestyle. Connect with us at www.swashtya.plus</video:description>
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      <video:description>L I K E || S H A R E || S U B S C R I B E କରୋନାକୁ ଜାଣନ୍ତୁ, ଜିଣନ୍ତୁ। ଓଡ଼ିଶାର ଦୁଇ ପ୍ରମୁଖ ଡିଜିଟାଲ ପ୍ଲାଟଫର୍ମ ‘ସ୍ୱାସ୍ଥ୍ୟ ପ୍ଲସ୍’ (www.swasthya.plus) ଏବଂ ‘ଓଡ଼ିଶାଲାଇଭ୍’ (www.odisha.live) ପକ୍ଷରୁ ‘କରୋନାକୁ ଡରନା’ ନାଁରେ ଏକ ବ୍ୟାପକ ସଚେତନତା ଅଭିଯାନ ଆରମ୍ଭ କରାଯାଇଛି। ଏହି ଅଭିଯାନରେ ଯୋଡ଼ି ହୁଅନ୍ତୁ ଏବଂ ନିଜେ ସଚେତନ ହେବା ସହ ଅନ୍ୟମାନଙ୍କୁ ସଚେତନ କରନ୍ତୁ। କାରଣ, କରୋନାର କୌଣସି ଚିକିତ୍ସା ନାହିଁ। ସଚେତନତା ହିଁ ଏକମାତ୍ର ଔଷଧ! ଓଡ଼ିଶାର ପ୍ରଥମ ସ୍ଵାସ୍ଥ୍ୟ ପୋର୍ଟାଲ www.swasthya.plus ଲେଖା ଓ ଭିଡିଓ ମାଧ୍ୟମରେ ସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା ସମ୍ପର୍କରେ ବିଭିନ୍ନ ବିଷୟ ଉପସ୍ଥାପନ କରୁଛି। କାରଣ ସ୍ୱାସ୍ଥ୍ୟ ହିଁ ସବୁକିଛି! ସ୍ଵାସ୍ଥ୍ୟ ପ୍ଲସର ୟୁଟ୍ୟୁବ୍ ଚ୍ୟାନେଲ ସବ୍ସ୍କ୍ରାଇବ୍ କରନ୍ତୁ। SwashtyaPlus, the first health portal of Odisha brings stories and tips in text and video format on health, hygiene, nutrition and lifestyle. Connect with us at www.swashtya.plus</video:description>
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      <video:description>L I K E || S H A R E || S U B S C R I B E କରୋନାକୁ ଜାଣନ୍ତୁ, ଜିଣନ୍ତୁ। ଓଡ଼ିଶାର ଦୁଇ ପ୍ରମୁଖ ଡିଜିଟାଲ ପ୍ଲାଟଫର୍ମ ‘ସ୍ୱାସ୍ଥ୍ୟ ପ୍ଲସ୍’ (www.swasthya.plus) ଏବଂ ‘ଓଡ଼ିଶାଲାଇଭ୍’ (www.odisha.live) ପକ୍ଷରୁ ‘କରୋନାକୁ ଡରନା’ ନାଁରେ ଏକ ବ୍ୟାପକ ସଚେତନତା ଅଭିଯାନ ଆରମ୍ଭ କରାଯାଇଛି। ଏହି ଅଭିଯାନରେ ଯୋଡ଼ି ହୁଅନ୍ତୁ ଏବଂ ନିଜେ ସଚେତନ ହେବା ସହ ଅନ୍ୟମାନଙ୍କୁ ସଚେତନ କରନ୍ତୁ। କାରଣ, କରୋନାର କୌଣସି ଚିକିତ୍ସା ନାହିଁ। ସଚେତନତା ହିଁ ଏକମାତ୍ର ଔଷଧ! ଓଡ଼ିଶାର ପ୍ରଥମ ସ୍ଵାସ୍ଥ୍ୟ ପୋର୍ଟାଲ www.swasthya.plus ଲେଖା ଓ ଭିଡିଓ ମାଧ୍ୟମରେ ସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା ସମ୍ପର୍କରେ ବିଭିନ୍ନ ବିଷୟ ଉପସ୍ଥାପନ କରୁଛି। କାରଣ ସ୍ୱାସ୍ଥ୍ୟ ହିଁ ସବୁକିଛି! ସ୍ଵାସ୍ଥ୍ୟ ପ୍ଲସର ୟୁଟ୍ୟୁବ୍ ଚ୍ୟାନେଲ ସବ୍ସ୍କ୍ରାଇବ୍ କରନ୍ତୁ। SwashtyaPlus, the first health portal of Odisha brings stories and tips in text and video format on health, hygiene, nutrition and lifestyle. Connect with us at www.swashtya.plus</video:description>
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      <video:description>L I K E || S H A R E || S U B S C R I B E ଧୀରେଧୀରେ ବିଶ୍ୱରେ କରୋନା ଭାଇରସ୍ ନିଜର କାୟା ବିସ୍ତାର କରିଚାଲିଛି। ଏପରିକି ମାତ୍ର ୨୪ ଘଣ୍ଟା ଭିତରେ ବିଶ୍ୱରେ କରୋନା ଆକ୍ରାନ୍ତଙ୍କ ସଂଖ୍ୟା ୨୦ ହଜାରରୁ ଅଧିକ ବୃଦ୍ଧି ପାଇଛି। ବୁଧବାର ୧୬୭ଟି ଦେଶରେ କରୋନା ରୋଗୀ ଚିହ୍ନଟ ହୋଇଥିବାବେଳେ ଏହିସଂଖ୍ୟା ଆଜି ୧୭୬କୁ ବୃଦ୍ଧି ପାଇଛି। ଓଡ଼ିଶାର ପ୍ରଥମ ସ୍ଵାସ୍ଥ୍ୟ ପୋର୍ଟାଲ www.swasthya.plus ଲେଖା ଓ ଭିଡିଓ ମାଧ୍ୟମରେ ସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା ସମ୍ପର୍କରେ ବିଭିନ୍ନ ବିଷୟ ଉପସ୍ଥାପନ କରୁଛି। କାରଣ ସ୍ୱାସ୍ଥ୍ୟ ହିଁ ସବୁକିଛି! ସ୍ଵାସ୍ଥ୍ୟ ପ୍ଲସର ୟୁଟ୍ୟୁବ୍ ଚ୍ୟାନେଲ ସବ୍ସ୍କ୍ରାଇବ୍ କରନ୍ତୁ। SwashtyaPlus, the first health portal of Odisha brings stories and tips in text and video format on health, hygiene, nutrition and lifestyle. Connect with us at www.swashtya.plus</video:description>
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      <video:description>L I K E || S H A R E || S U B S C R I B E ସାରା ବିଶ୍ୱରେ ଏବେ କରୋନା ଭାଇରସ୍‌ ଆତଙ୍କ ଖେଳାଇଛି। ଦେଶରୁ ଦେଶକୁ ବ୍ୟାପି ଚାଲିଛି ଏହି ଭାଇରସ୍‌। ମଙ୍ଗଳବାର ଦିନ ୧୬୨ଟି ଦେଶକୁ ଏହି ଭାଇରସ୍‌ ଆକ୍ରାନ୍ତ କରିଥିବା ବେଳେ ବୁଧବାର ୧୬୭ ଦେଶକୁ ବ୍ୟାପିଛି। ଆକ୍ରାନ୍ତଙ୍କ ସଂଖ୍ୟା ୧ ଲକ୍ଷ ୯୯ ହଜାର ଟପିଛି। ଭାରତରେ ଆକ୍ରାନ୍ତଙ୍କ ସଂଖ୍ୟା ବୁଧବାର ଅପରାହ୍‌ଣ ସୁଦ୍ଧା ୧୨୬ ପହଞ୍ଚିଥିବା ରାଜ୍ୟ ସରକାରଙ୍କ ମୁଖ୍ୟ ମୁଖପାତ୍ର ସୁବ୍ରତ ବାଗ୍‌ଚି ସାମ୍ବାଦିକ ସମ୍ମିଳନୀରେ ସୂଚନା ଦେଇଛନ୍ତି। ଓଡ଼ିଶାର ପ୍ରଥମ ସ୍ଵାସ୍ଥ୍ୟ ପୋର୍ଟାଲ www.swasthya.plus ଲେଖା ଓ ଭିଡିଓ ମାଧ୍ୟମରେ ସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା ସମ୍ପର୍କରେ ବିଭିନ୍ନ ବିଷୟ ଉପସ୍ଥାପନ କରୁଛି। କାରଣ ସ୍ୱାସ୍ଥ୍ୟ ହିଁ ସବୁକିଛି! ସ୍ଵାସ୍ଥ୍ୟ ପ୍ଲସର ୟୁଟ୍ୟୁବ୍ ଚ୍ୟାନେଲ ସବ୍ସ୍କ୍ରାଇବ୍ କରନ୍ତୁ। SwashtyaPlus, the first health portal of Odisha brings stories and tips in text and video format on health, hygiene, nutrition and lifestyle. Connect with us at www.swashtya.plus</video:description>
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      <video:description>L I K E || S H A R E || S U B S C R I B E ସାରା ବିଶ୍ୱରେ ଏବେ କରୋନା ଭାଇରସ୍‌ ଆତଙ୍କ ଖେଳାଇଛି। ଦେଶରୁ ଦେଶକୁ ବ୍ୟାପି ଚାଲିଛି ଏହି ଭାଇରସ୍‌। ମଙ୍ଗଳବାର ଦିନ ୧୬୨ଟି ଦେଶକୁ ଏହି ଭାଇରସ୍‌ ଆକ୍ରାନ୍ତ କରିଥିବା ବେଳେ ବୁଧବାର ୧୬୭ ଦେଶକୁ ବ୍ୟାପିଛି। ଆକ୍ରାନ୍ତଙ୍କ ସଂଖ୍ୟା ୧ ଲକ୍ଷ ୯୯ ହଜାର ଟପିଛି। ଭାରତରେ ଆକ୍ରାନ୍ତଙ୍କ ସଂଖ୍ୟା ବୁଧବାର ଅପରାହ୍‌ଣ ସୁଦ୍ଧା ୧୨୬ ପହଞ୍ଚିଥିବା ରାଜ୍ୟ ସରକାରଙ୍କ ମୁଖ୍ୟ ମୁଖପାତ୍ର ସୁବ୍ରତ ବାଗ୍‌ଚି ସାମ୍ବାଦିକ ସମ୍ମିଳନୀରେ ସୂଚନା ଦେଇଛନ୍ତି। ଓଡ଼ିଶାର ପ୍ରଥମ ସ୍ଵାସ୍ଥ୍ୟ ପୋର୍ଟାଲ www.swasthya.plus ଲେଖା ଓ ଭିଡିଓ ମାଧ୍ୟମରେ ସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା ସମ୍ପର୍କରେ ବିଭିନ୍ନ ବିଷୟ ଉପସ୍ଥାପନ କରୁଛି। କାରଣ ସ୍ୱାସ୍ଥ୍ୟ ହିଁ ସବୁକିଛି! ସ୍ଵାସ୍ଥ୍ୟ ପ୍ଲସର ୟୁଟ୍ୟୁବ୍ ଚ୍ୟାନେଲ ସବ୍ସ୍କ୍ରାଇବ୍ କରନ୍ତୁ। SwashtyaPlus, the first health portal of Odisha brings stories and tips in text and video format on health, hygiene, nutrition and lifestyle. Connect with us at www.swashtya.plus</video:description>
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      <video:description>L I K E || S H A R E || S U B S C R I B E ସାରା ବିଶ୍ୱରେ ଏବେ କରୋନା ଭାଇରସ୍‌ ଆତଙ୍କ ଖେଳାଇଛି। ଦେଶରୁ ଦେଶକୁ ବ୍ୟାପି ଚାଲିଛି ଏହି ଭାଇରସ୍‌। ମଙ୍ଗଳବାର ଦିନ ୧୬୨ଟି ଦେଶକୁ ଏହି ଭାଇରସ୍‌ ଆକ୍ରାନ୍ତ କରିଥିବା ବେଳେ ବୁଧବାର ୧୬୭ ଦେଶକୁ ବ୍ୟାପିଛି। ଆକ୍ରାନ୍ତଙ୍କ ସଂଖ୍ୟା ୧ ଲକ୍ଷ ୯୯ ହଜାର ଟପିଛି। ଭାରତରେ ଆକ୍ରାନ୍ତଙ୍କ ସଂଖ୍ୟା ବୁଧବାର ଅପରାହ୍‌ଣ ସୁଦ୍ଧା ୧୨୬ ପହଞ୍ଚିଥିବା ରାଜ୍ୟ ସରକାରଙ୍କ ମୁଖ୍ୟ ମୁଖପାତ୍ର ସୁବ୍ରତ ବାଗ୍‌ଚି ସାମ୍ବାଦିକ ସମ୍ମିଳନୀରେ ସୂଚନା ଦେଇଛନ୍ତି। ଓଡ଼ିଶାର ପ୍ରଥମ ସ୍ଵାସ୍ଥ୍ୟ ପୋର୍ଟାଲ www.swasthya.plus ଲେଖା ଓ ଭିଡିଓ ମାଧ୍ୟମରେ ସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା ସମ୍ପର୍କରେ ବିଭିନ୍ନ ବିଷୟ ଉପସ୍ଥାପନ କରୁଛି। କାରଣ ସ୍ୱାସ୍ଥ୍ୟ ହିଁ ସବୁକିଛି! ସ୍ଵାସ୍ଥ୍ୟ ପ୍ଲସର ୟୁଟ୍ୟୁବ୍ ଚ୍ୟାନେଲ ସବ୍ସ୍କ୍ରାଇବ୍ କରନ୍ତୁ। SwashtyaPlus, the first health portal of Odisha brings stories and tips in text and video format on health, hygiene, nutrition and lifestyle. Connect with us at www.swashtya.plus</video:description>
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      <video:title>ସାନିଟାଇଜର ନଥିଲେ ସାବୁନରେ ଧୁଅନ୍ତୁ ହାତ | Use soap if sanitizers are not available</video:title>
      <video:description>L I K E || S H A R E || S U B S C R I B E କରୋନାକୁ ଜାଣନ୍ତୁ, ଜିଣନ୍ତୁ। ଓଡ଼ିଶାର ଦୁଇ ପ୍ରମୁଖ ଡିଜିଟାଲ ପ୍ଲାଟଫର୍ମ ‘ସ୍ୱାସ୍ଥ୍ୟ ପ୍ଲସ୍’ (www.swasthya.plus) ଏବଂ ‘ଓଡ଼ିଶାଲାଇଭ୍’ (www.odisha.live) ପକ୍ଷରୁ ‘କରୋନାକୁ ଡରନା’ ନାଁରେ ଏକ ବ୍ୟାପକ ସଚେତନତା ଅଭିଯାନ ଆରମ୍ଭ କରାଯାଇଛି। ଏହି ଅଭିଯାନରେ ଯୋଡ଼ି ହୁଅନ୍ତୁ ଏବଂ ନିଜେ ସଚେତନ ହେବା ସହ ଅନ୍ୟମାନଙ୍କୁ ସଚେତନ କରନ୍ତୁ। କାରଣ, କରୋନାର କୌଣସି ଚିକିତ୍ସା ନାହିଁ। ସଚେତନତା ହିଁ ଏକମାତ୍ର ଔଷଧ! ଓଡ଼ିଶାର ପ୍ରଥମ ସ୍ଵାସ୍ଥ୍ୟ ପୋର୍ଟାଲ www.swasthya.plus ଲେଖା ଓ ଭିଡିଓ ମାଧ୍ୟମରେ ସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା ସମ୍ପର୍କରେ ବିଭିନ୍ନ ବିଷୟ ଉପସ୍ଥାପନ କରୁଛି। କାରଣ ସ୍ୱାସ୍ଥ୍ୟ ହିଁ ସବୁକିଛି! ସ୍ଵାସ୍ଥ୍ୟ ପ୍ଲସର ୟୁଟ୍ୟୁବ୍ ଚ୍ୟାନେଲ ସବ୍ସ୍କ୍ରାଇବ୍ କରନ୍ତୁ। SwashtyaPlus, the first health portal of Odisha brings stories and tips in text and video format on health, hygiene, nutrition and lifestyle. Connect with us at www.swashtya.plus</video:description>
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      <video:title>କିଏ ପିନ୍ଧିବେ ମାସ୍କ | Who should wear the mask</video:title>
      <video:description>L I K E || S H A R E || S U B S C R I B E କରୋନାକୁ ଜାଣନ୍ତୁ, ଜିଣନ୍ତୁ। ଓଡ଼ିଶାର ଦୁଇ ପ୍ରମୁଖ ଡିଜିଟାଲ ପ୍ଲାଟଫର୍ମ ‘ସ୍ୱାସ୍ଥ୍ୟ ପ୍ଲସ୍’ (www.swasthya.plus) ଏବଂ ‘ଓଡ଼ିଶାଲାଇଭ୍’ (www.odisha.live) ପକ୍ଷରୁ ‘କରୋନାକୁ ଡରନା’ ନାଁରେ ଏକ ବ୍ୟାପକ ସଚେତନତା ଅଭିଯାନ ଆରମ୍ଭ କରାଯାଇଛି। ଏହି ଅଭିଯାନରେ ଯୋଡ଼ି ହୁଅନ୍ତୁ ଏବଂ ନିଜେ ସଚେତନ ହେବା ସହ ଅନ୍ୟମାନଙ୍କୁ ସଚେତନ କରନ୍ତୁ। କାରଣ, କରୋନାର କୌଣସି ଚିକିତ୍ସା ନାହିଁ। ସଚେତନତା ହିଁ ଏକମାତ୍ର ଔଷଧ! ଓଡ଼ିଶାର ପ୍ରଥମ ସ୍ଵାସ୍ଥ୍ୟ ପୋର୍ଟାଲ www.swasthya.plus ଲେଖା ଓ ଭିଡିଓ ମାଧ୍ୟମରେ ସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା ସମ୍ପର୍କରେ ବିଭିନ୍ନ ବିଷୟ ଉପସ୍ଥାପନ କରୁଛି। କାରଣ ସ୍ୱାସ୍ଥ୍ୟ ହିଁ ସବୁକିଛି! ସ୍ଵାସ୍ଥ୍ୟ ପ୍ଲସର ୟୁଟ୍ୟୁବ୍ ଚ୍ୟାନେଲ ସବ୍ସ୍କ୍ରାଇବ୍ କରନ୍ତୁ। SwashtyaPlus, the first health portal of Odisha brings stories and tips in text and video format on health, hygiene, nutrition and lifestyle. Connect with us at www.swashtya.plus</video:description>
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    <video:video>
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      <video:title>ବିଦେଶ ଫେରାନ୍ତଙ୍କ କରୋନା ରେଜିଷ୍ଟ୍ରେସନ୍ | Coronavirus Registration for Foreign returned</video:title>
      <video:description>L I K E || S H A R E || S U B S C R I B E କରୋନାକୁ ଜାଣନ୍ତୁ, ଜିଣନ୍ତୁ। ଓଡ଼ିଶାର ଦୁଇ ପ୍ରମୁଖ ଡିଜିଟାଲ ପ୍ଲାଟଫର୍ମ ‘ସ୍ୱାସ୍ଥ୍ୟ ପ୍ଲସ୍’ (www.swasthya.plus) ଏବଂ ‘ଓଡ଼ିଶାଲାଇଭ୍’ (www.odisha.live) ପକ୍ଷରୁ ‘କରୋନାକୁ ଡରନା’ ନାଁରେ ଏକ ବ୍ୟାପକ ସଚେତନତା ଅଭିଯାନ ଆରମ୍ଭ କରାଯାଇଛି। ଏହି ଅଭିଯାନରେ ଯୋଡ଼ି ହୁଅନ୍ତୁ ଏବଂ ନିଜେ ସଚେତନ ହେବା ସହ ଅନ୍ୟମାନଙ୍କୁ ସଚେତନ କରନ୍ତୁ। କାରଣ, କରୋନାର କୌଣସି ଚିକିତ୍ସା ନାହିଁ। ସଚେତନତା ହିଁ ଏକମାତ୍ର ଔଷଧ! ଓଡ଼ିଶାର ପ୍ରଥମ ସ୍ଵାସ୍ଥ୍ୟ ପୋର୍ଟାଲ www.swasthya.plus ଲେଖା ଓ ଭିଡିଓ ମାଧ୍ୟମରେ ସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା ସମ୍ପର୍କରେ ବିଭିନ୍ନ ବିଷୟ ଉପସ୍ଥାପନ କରୁଛି। କାରଣ ସ୍ୱାସ୍ଥ୍ୟ ହିଁ ସବୁକିଛି! ସ୍ଵାସ୍ଥ୍ୟ ପ୍ଲସର ୟୁଟ୍ୟୁବ୍ ଚ୍ୟାନେଲ ସବ୍ସ୍କ୍ରାଇବ୍ କରନ୍ତୁ। SwashtyaPlus, the first health portal of Odisha brings stories and tips in text and video format on health, hygiene, nutrition and lifestyle. Connect with us at www.swashtya.plus</video:description>
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  <url>
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    <lastmod>2020-03-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4krys8h33OU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଭାରତରେ କରୋନା ପ୍ରଭାବ ଦ୍ୱିତୀୟ ପର୍ଯ୍ୟାୟରେ | India In Stage 2 Of Coronavirus Outbreak</video:title>
      <video:description>L I K E || S H A R E || S U B S C R I B E କରୋନାକୁ ଜାଣନ୍ତୁ, ଜିଣନ୍ତୁ। ଓଡ଼ିଶାର ଦୁଇ ପ୍ରମୁଖ ଡିଜିଟାଲ ପ୍ଲାଟଫର୍ମ ‘ସ୍ୱାସ୍ଥ୍ୟ ପ୍ଲସ୍’ (www.swasthya.plus) ଏବଂ ‘ଓଡ଼ିଶାଲାଇଭ୍’ (www.odisha.live) ପକ୍ଷରୁ ‘କରୋନାକୁ ଡରନା’ ନାଁରେ ଏକ ବ୍ୟାପକ ସଚେତନତା ଅଭିଯାନ ଆରମ୍ଭ କରାଯାଇଛି। ଏହି ଅଭିଯାନରେ ଯୋଡ଼ି ହୁଅନ୍ତୁ ଏବଂ ନିଜେ ସଚେତନ ହେବା ସହ ଅନ୍ୟମାନଙ୍କୁ ସଚେତନ କରନ୍ତୁ। କାରଣ, କରୋନାର କୌଣସି ଚିକିତ୍ସା ନାହିଁ। ସଚେତନତା ହିଁ ଏକମାତ୍ର ଔଷଧ! କରୋନା ଭାଇରସ (COVID – 19) ସଂପର୍କରେ ଜାଣନ୍ତୁ ଅ’ରୁ କ୍ଷ’ - ଓଡ଼ିଶାର ପ୍ରଥମ ସ୍ଵାସ୍ଥ୍ୟ ପୋର୍ଟାଲ www.swasthya.plus ଲେଖା ଓ ଭିଡିଓ ମାଧ୍ୟମରେ ସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା ସମ୍ପର୍କରେ ବିଭିନ୍ନ ବିଷୟ ଉପସ୍ଥାପନ କରୁଛି। କାରଣ ସ୍ୱାସ୍ଥ୍ୟ ହିଁ ସବୁକିଛି! ସ୍ଵାସ୍ଥ୍ୟ ପ୍ଲସର ୟୁଟ୍ୟୁବ୍ ଚ୍ୟାନେଲ ସବ୍ସ୍କ୍ରାଇବ୍ କରନ୍ତୁ। SwashtyaPlus, the first health portal of Odisha brings stories and tips in text and video format on health, hygiene, nutrition and lifestyle. Connect with us at www.swashtya.plus</video:description>
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      <video:title>Corona takes 3rd Life in India | ଭାରତରେ କରୋନା ନେଲା ତିନି ମୁଣ୍ଡ | Corona Update</video:title>
      <video:description>L I K E || S H A R E || S U B S C R I B E କରୋନାକୁ ଜାଣନ୍ତୁ, ଜିଣନ୍ତୁ। ଓଡ଼ିଶାର ଦୁଇ ପ୍ରମୁଖ ଡିଜିଟାଲ ପ୍ଲାଟଫର୍ମ ‘ସ୍ୱାସ୍ଥ୍ୟ ପ୍ଲସ୍’ (www.swasthya.plus) ଏବଂ ‘ଓଡ଼ିଶାଲାଇଭ୍’ (www.odisha.live) ପକ୍ଷରୁ ‘କରୋନାକୁ ଡରନା’ ନାଁରେ ଏକ ବ୍ୟାପକ ସଚେତନତା ଅଭିଯାନ ଆରମ୍ଭ କରାଯାଇଛି। ଏହି ଅଭିଯାନରେ ଯୋଡ଼ି ହୁଅନ୍ତୁ ଏବଂ ନିଜେ ସଚେତନ ହେବା ସହ ଅନ୍ୟମାନଙ୍କୁ ସଚେତନ କରନ୍ତୁ। କାରଣ, କରୋନାର କୌଣସି ଚିକିତ୍ସା ନାହିଁ। ସଚେତନତା ହିଁ ଏକମାତ୍ର ଔଷଧ! ଓଡ଼ିଶାର ପ୍ରଥମ ସ୍ଵାସ୍ଥ୍ୟ ପୋର୍ଟାଲ www.swasthya.plus ଲେଖା ଓ ଭିଡିଓ ମାଧ୍ୟମରେ ସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା ସମ୍ପର୍କରେ ବିଭିନ୍ନ ବିଷୟ ଉପସ୍ଥାପନ କରୁଛି। କାରଣ ସ୍ୱାସ୍ଥ୍ୟ ହିଁ ସବୁକିଛି! ସ୍ଵାସ୍ଥ୍ୟ ପ୍ଲସର ୟୁଟ୍ୟୁବ୍ ଚ୍ୟାନେଲ ସବ୍ସ୍କ୍ରାଇବ୍ କରନ୍ତୁ। SwashtyaPlus, the first health portal of Odisha brings stories and tips in text and video format on health, hygiene, nutrition and lifestyle. Connect with us at www.swashtya.plus</video:description>
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      <video:description>L I K E || S H A R E || S U B S C R I B E କରୋନାକୁ ଜାଣନ୍ତୁ, ଜିଣନ୍ତୁ। ଓଡ଼ିଶାର ଦୁଇ ପ୍ରମୁଖ ଡିଜିଟାଲ ପ୍ଲାଟଫର୍ମ ‘ସ୍ୱାସ୍ଥ୍ୟ ପ୍ଲସ୍’ (www.swasthya.plus) ଏବଂ ‘ଓଡ଼ିଶାଲାଇଭ୍’ (www.odisha.live) ପକ୍ଷରୁ ‘କରୋନାକୁ ଡରନା’ ନାଁରେ ଏକ ବ୍ୟାପକ ସଚେତନତା ଅଭିଯାନ ଆରମ୍ଭ କରାଯାଇଛି। ଏହି ଅଭିଯାନରେ ଯୋଡ଼ି ହୁଅନ୍ତୁ ଏବଂ ନିଜେ ସଚେତନ ହେବା ସହ ଅନ୍ୟମାନଙ୍କୁ ସଚେତନ କରନ୍ତୁ। କାରଣ, କରୋନାର କୌଣସି ଚିକିତ୍ସା ନାହିଁ। ସଚେତନତା ହିଁ ଏକମାତ୍ର ଔଷଧ! ଓଡ଼ିଶାର ପ୍ରଥମ ସ୍ଵାସ୍ଥ୍ୟ ପୋର୍ଟାଲ www.swasthya.plus ଲେଖା ଓ ଭିଡିଓ ମାଧ୍ୟମରେ ସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା ସମ୍ପର୍କରେ ବିଭିନ୍ନ ବିଷୟ ଉପସ୍ଥାପନ କରୁଛି। କାରଣ ସ୍ୱାସ୍ଥ୍ୟ ହିଁ ସବୁକିଛି! ସ୍ଵାସ୍ଥ୍ୟ ପ୍ଲସର ୟୁଟ୍ୟୁବ୍ ଚ୍ୟାନେଲ ସବ୍ସ୍କ୍ରାଇବ୍ କରନ୍ତୁ। SwashtyaPlus, the first health portal of Odisha brings stories and tips in text and video format on health, hygiene, nutrition and lifestyle. Connect with us at www.swashtya.plus</video:description>
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      <video:description>L I K E || S H A R E || S U B S C R I B E କରୋନାକୁ ଜାଣନ୍ତୁ, ଜିଣନ୍ତୁ। ଓଡ଼ିଶାର ଦୁଇ ପ୍ରମୁଖ ଡିଜିଟାଲ ପ୍ଲାଟଫର୍ମ ‘ସ୍ୱାସ୍ଥ୍ୟ ପ୍ଲସ୍’ (www.swasthya.plus) ଏବଂ ‘ଓଡ଼ିଶାଲାଇଭ୍’ (www.odisha.live) ପକ୍ଷରୁ ‘କରୋନାକୁ ଡରନା’ ନାଁରେ ଏକ ବ୍ୟାପକ ସଚେତନତା ଅଭିଯାନ ଆରମ୍ଭ କରାଯାଇଛି। ଏହି ଅଭିଯାନରେ ଯୋଡ଼ି ହୁଅନ୍ତୁ ଏବଂ ନିଜେ ସଚେତନ ହେବା ସହ ଅନ୍ୟମାନଙ୍କୁ ସଚେତନ କରନ୍ତୁ। କାରଣ, କରୋନାର କୌଣସି ଚିକିତ୍ସା ନାହିଁ। ସଚେତନତା ହିଁ ଏକମାତ୍ର ଔଷଧ! ଓଡ଼ିଶାର ପ୍ରଥମ ସ୍ଵାସ୍ଥ୍ୟ ପୋର୍ଟାଲ www.swasthya.plus ଲେଖା ଓ ଭିଡିଓ ମାଧ୍ୟମରେ ସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା ସମ୍ପର୍କରେ ବିଭିନ୍ନ ବିଷୟ ଉପସ୍ଥାପନ କରୁଛି। କାରଣ ସ୍ୱାସ୍ଥ୍ୟ ହିଁ ସବୁକିଛି! ସ୍ଵାସ୍ଥ୍ୟ ପ୍ଲସର ୟୁଟ୍ୟୁବ୍ ଚ୍ୟାନେଲ ସବ୍ସ୍କ୍ରାଇବ୍ କରନ୍ତୁ। SwashtyaPlus, the first health portal of Odisha brings stories and tips in text and video format on health, hygiene, nutrition and lifestyle. Connect with us at www.swashtya.plus</video:description>
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      <video:description>L I K E || S H A R E || S U B S C R I B E କରୋନାକୁ ଜାଣନ୍ତୁ, ଜିଣନ୍ତୁ। ଓଡ଼ିଶାର ଦୁଇ ପ୍ରମୁଖ ଡିଜିଟାଲ ପ୍ଲାଟଫର୍ମ ‘ସ୍ୱାସ୍ଥ୍ୟ ପ୍ଲସ୍’ (www.swasthya.plus) ଏବଂ ‘ଓଡ଼ିଶାଲାଇଭ୍’ (www.odisha.live) ପକ୍ଷରୁ ‘କରୋନାକୁ ଡରନା’ ନାଁରେ ଏକ ବ୍ୟାପକ ସଚେତନତା ଅଭିଯାନ ଆରମ୍ଭ କରାଯାଇଛି। ଏହି ଅଭିଯାନରେ ଯୋଡ଼ି ହୁଅନ୍ତୁ ଏବଂ ନିଜେ ସଚେତନ ହେବା ସହ ଅନ୍ୟମାନଙ୍କୁ ସଚେତନ କରନ୍ତୁ। କାରଣ, କରୋନାର କୌଣସି ଚିକିତ୍ସା ନାହିଁ। ସଚେତନତା ହିଁ ଏକମାତ୍ର ଔଷଧ! ଓଡ଼ିଶାର ପ୍ରଥମ ସ୍ଵାସ୍ଥ୍ୟ ପୋର୍ଟାଲ www.swasthya.plus ଲେଖା ଓ ଭିଡିଓ ମାଧ୍ୟମରେ ସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା ସମ୍ପର୍କରେ ବିଭିନ୍ନ ବିଷୟ ଉପସ୍ଥାପନ କରୁଛି। କାରଣ ସ୍ୱାସ୍ଥ୍ୟ ହିଁ ସବୁକିଛି! ସ୍ଵାସ୍ଥ୍ୟ ପ୍ଲସର ୟୁଟ୍ୟୁବ୍ ଚ୍ୟାନେଲ ସବ୍ସ୍କ୍ରାଇବ୍ କରନ୍ତୁ। SwashtyaPlus, the first health portal of Odisha brings stories and tips in text and video format on health, hygiene, nutrition and lifestyle. Connect with us at www.swashtya.plus</video:description>
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      <video:description>L I K E || S H A R E || S U B S C R I B E କରୋନାକୁ ଜାଣନ୍ତୁ, ଜିଣନ୍ତୁ। ଓଡ଼ିଶାର ଦୁଇ ପ୍ରମୁଖ ଡିଜିଟାଲ ପ୍ଲାଟଫର୍ମ ‘ସ୍ୱାସ୍ଥ୍ୟ ପ୍ଲସ୍’ (www.swasthya.plus) ଏବଂ ‘ଓଡ଼ିଶାଲାଇଭ୍’ (www.odisha.live) ପକ୍ଷରୁ ‘କରୋନାକୁ ଡରନା’ ନାଁରେ ଏକ ବ୍ୟାପକ ସଚେତନତା ଅଭିଯାନ ଆରମ୍ଭ କରାଯାଇଛି। ଏହି ଅଭିଯାନରେ ଯୋଡ଼ି ହୁଅନ୍ତୁ ଏବଂ ନିଜେ ସଚେତନ ହେବା ସହ ଅନ୍ୟମାନଙ୍କୁ ସଚେତନ କରନ୍ତୁ। କାରଣ, କରୋନାର କୌଣସି ଚିକିତ୍ସା ନାହିଁ। ସଚେତନତା ହିଁ ଏକମାତ୍ର ଔଷଧ! ଓଡ଼ିଶାର ପ୍ରଥମ ସ୍ଵାସ୍ଥ୍ୟ ପୋର୍ଟାଲ www.swasthya.plus ଲେଖା ଓ ଭିଡିଓ ମାଧ୍ୟମରେ ସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା ସମ୍ପର୍କରେ ବିଭିନ୍ନ ବିଷୟ ଉପସ୍ଥାପନ କରୁଛି। କାରଣ ସ୍ୱାସ୍ଥ୍ୟ ହିଁ ସବୁକିଛି! ସ୍ଵାସ୍ଥ୍ୟ ପ୍ଲସର ୟୁଟ୍ୟୁବ୍ ଚ୍ୟାନେଲ ସବ୍ସ୍କ୍ରାଇବ୍ କରନ୍ତୁ। SwashtyaPlus, the first health portal of Odisha brings stories and tips in text and video format on health, hygiene, nutrition and lifestyle. Connect with us at www.swashtya.plus</video:description>
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      <video:description>L I K E || S H A R E || S U B S C R I B E କରୋନାକୁ ଜାଣନ୍ତୁ, ଜିଣନ୍ତୁ। ଓଡ଼ିଶାର ଦୁଇ ପ୍ରମୁଖ ଡିଜିଟାଲ ପ୍ଲାଟଫର୍ମ ‘ସ୍ୱାସ୍ଥ୍ୟ ପ୍ଲସ୍’ (www.swasthya.plus) ଏବଂ ‘ଓଡ଼ିଶାଲାଇଭ୍’ (www.odisha.live) ପକ୍ଷରୁ ‘କରୋନାକୁ ଡରନା’ ନାଁରେ ଏକ ବ୍ୟାପକ ସଚେତନତା ଅଭିଯାନ ଆରମ୍ଭ କରାଯାଇଛି। ଏହି ଅଭିଯାନରେ ଯୋଡ଼ି ହୁଅନ୍ତୁ ଏବଂ ନିଜେ ସଚେତନ ହେବା ସହ ଅନ୍ୟମାନଙ୍କୁ ସଚେତନ କରନ୍ତୁ। କାରଣ, କରୋନାର କୌଣସି ଚିକିତ୍ସା ନାହିଁ। ସଚେତନତା ହିଁ ଏକମାତ୍ର ଔଷଧ! ଓଡ଼ିଶାର ପ୍ରଥମ ସ୍ଵାସ୍ଥ୍ୟ ପୋର୍ଟାଲ www.swasthya.plus ଲେଖା ଓ ଭିଡିଓ ମାଧ୍ୟମରେ ସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା ସମ୍ପର୍କରେ ବିଭିନ୍ନ ବିଷୟ ଉପସ୍ଥାପନ କରୁଛି। କାରଣ ସ୍ୱାସ୍ଥ୍ୟ ହିଁ ସବୁକିଛି! ସ୍ଵାସ୍ଥ୍ୟ ପ୍ଲସର ୟୁଟ୍ୟୁବ୍ ଚ୍ୟାନେଲ ସବ୍ସ୍କ୍ରାଇବ୍ କରନ୍ତୁ। SwashtyaPlus, the first health portal of Odisha brings stories and tips in text and video format on health, hygiene, nutrition, and lifestyle. Connect with us at www.swashtya.plus</video:description>
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      <video:description>L I K E || S H A R E || S U B S C R I B E କରୋନାକୁ ଜାଣନ୍ତୁ, ଜିଣନ୍ତୁ। ଓଡ଼ିଶାର ଦୁଇ ପ୍ରମୁଖ ଡିଜିଟାଲ ପ୍ଲାଟଫର୍ମ ‘ସ୍ୱାସ୍ଥ୍ୟ ପ୍ଲସ୍’ (www.swasthya.plus) ଏବଂ ‘ଓଡ଼ିଶାଲାଇଭ୍’ (www.odisha.live) ପକ୍ଷରୁ ‘କରୋନାକୁ ଡରନା’ ନାଁରେ ଏକ ବ୍ୟାପକ ସଚେତନତା ଅଭିଯାନ ଆରମ୍ଭ କରାଯାଇଛି। ଏହି ଅଭିଯାନରେ ଯୋଡ଼ି ହୁଅନ୍ତୁ ଏବଂ ନିଜେ ସଚେତନ ହେବା ସହ ଅନ୍ୟମାନଙ୍କୁ ସଚେତନ କରନ୍ତୁ। କାରଣ, କରୋନାର କୌଣସି ଚିକିତ୍ସା ନାହିଁ। ସଚେତନତା ହିଁ ଏକମାତ୍ର ଔଷଧ! ଓଡ଼ିଶାର ପ୍ରଥମ ସ୍ଵାସ୍ଥ୍ୟ ପୋର୍ଟାଲ www.swasthya.plus ଲେଖା ଓ ଭିଡିଓ ମାଧ୍ୟମରେ ସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା ସମ୍ପର୍କରେ ବିଭିନ୍ନ ବିଷୟ ଉପସ୍ଥାପନ କରୁଛି। କାରଣ ସ୍ୱାସ୍ଥ୍ୟ ହିଁ ସବୁକିଛି! ସ୍ଵାସ୍ଥ୍ୟ ପ୍ଲସର ୟୁଟ୍ୟୁବ୍ ଚ୍ୟାନେଲ ସବ୍ସ୍କ୍ରାଇବ୍ କରନ୍ତୁ। SwashtyaPlus, the first health portal of Odisha brings stories and tips in text and video format on health, hygiene, nutrition and lifestyle. Connect with us at www.swashtya.plus</video:description>
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      <video:description>L I K E || S H A R E || S U B S C R I B E କରୋନାକୁ ଜାଣନ୍ତୁ, ଜିଣନ୍ତୁ। ଓଡ଼ିଶାର ଦୁଇ ପ୍ରମୁଖ ଡିଜିଟାଲ ପ୍ଲାଟଫର୍ମ ‘ସ୍ୱାସ୍ଥ୍ୟ ପ୍ଲସ୍’ (www.swasthya.plus) ଏବଂ ‘ଓଡ଼ିଶାଲାଇଭ୍’ (www.odisha.live) ପକ୍ଷରୁ ‘କରୋନାକୁ ଡରନା’ ନାଁରେ ଏକ ବ୍ୟାପକ ସଚେତନତା ଅଭିଯାନ ଆରମ୍ଭ କରାଯାଇଛି। ଏହି ଅଭିଯାନରେ ଯୋଡ଼ି ହୁଅନ୍ତୁ ଏବଂ ନିଜେ ସଚେତନ ହେବା ସହ ଅନ୍ୟମାନଙ୍କୁ ସଚେତନ କରନ୍ତୁ। କାରଣ, କରୋନାର କୌଣସି ଚିକିତ୍ସା ନାହିଁ। ସଚେତନତା ହିଁ ଏକମାତ୍ର ଔଷଧ! ଓଡ଼ିଶାର ପ୍ରଥମ ସ୍ଵାସ୍ଥ୍ୟ ପୋର୍ଟାଲ www.swasthya.plus ଲେଖା ଓ ଭିଡିଓ ମାଧ୍ୟମରେ ସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା ସମ୍ପର୍କରେ ବିଭିନ୍ନ ବିଷୟ ଉପସ୍ଥାପନ କରୁଛି। କାରଣ ସ୍ୱାସ୍ଥ୍ୟ ହିଁ ସବୁକିଛି! ସ୍ଵାସ୍ଥ୍ୟ ପ୍ଲସର ୟୁଟ୍ୟୁବ୍ ଚ୍ୟାନେଲ ସବ୍ସ୍କ୍ରାଇବ୍ କରନ୍ତୁ। SwashtyaPlus, the first health portal of Odisha brings stories and tips in text and video format on health, hygiene, nutrition and lifestyle. Connect with us at www.swashtya.plus</video:description>
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      <video:description>L I K E || S H A R E || S U B S C R I B E କରୋନାକୁ ଜାଣନ୍ତୁ, ଜିଣନ୍ତୁ। ଓଡ଼ିଶାର ଦୁଇ ପ୍ରମୁଖ ଡିଜିଟାଲ ପ୍ଲାଟଫର୍ମ ‘ସ୍ୱାସ୍ଥ୍ୟ ପ୍ଲସ୍’ (www.swasthya.plus) ଏବଂ ‘ଓଡ଼ିଶାଲାଇଭ୍’ (www.odisha.live) ପକ୍ଷରୁ ‘କରୋନାକୁ ଡରନା’ ନାଁରେ ଏକ ବ୍ୟାପକ ସଚେତନତା ଅଭିଯାନ ଆରମ୍ଭ କରାଯାଇଛି। ଏହି ଅଭିଯାନରେ ଯୋଡ଼ି ହୁଅନ୍ତୁ ଏବଂ ନିଜେ ସଚେତନ ହେବା ସହ ଅନ୍ୟମାନଙ୍କୁ ସଚେତନ କରନ୍ତୁ। କାରଣ, କରୋନାର କୌଣସି ଚିକିତ୍ସା ନାହିଁ। ସଚେତନତା ହିଁ ଏକମାତ୍ର ଔଷଧ! ଓଡ଼ିଶାର ପ୍ରଥମ ସ୍ଵାସ୍ଥ୍ୟ ପୋର୍ଟାଲ www.swasthya.plus ଲେଖା ଓ ଭିଡିଓ ମାଧ୍ୟମରେ ସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା ସମ୍ପର୍କରେ ବିଭିନ୍ନ ବିଷୟ ଉପସ୍ଥାପନ କରୁଛି। କାରଣ ସ୍ୱାସ୍ଥ୍ୟ ହିଁ ସବୁକିଛି! ସ୍ଵାସ୍ଥ୍ୟ ପ୍ଲସର ୟୁଟ୍ୟୁବ୍ ଚ୍ୟାନେଲ ସବ୍ସ୍କ୍ରାଇବ୍ କରନ୍ତୁ। SwashtyaPlus, the first health portal of Odisha brings stories and tips in text and video format on health, hygiene, nutrition and lifestyle. Connect with us at www.swashtya.plus</video:description>
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      <video:description>L I K E || S H A R E || S U B S C R I B E କରୋନାକୁ ଜାଣନ୍ତୁ, ଜିଣନ୍ତୁ। ଓଡ଼ିଶାର ଦୁଇ ପ୍ରମୁଖ ଡିଜିଟାଲ ପ୍ଲାଟଫର୍ମ ‘ସ୍ୱାସ୍ଥ୍ୟ ପ୍ଲସ୍’ (www.swasthya.plus) ଏବଂ ‘ଓଡ଼ିଶାଲାଇଭ୍’ (www.odisha.live) ପକ୍ଷରୁ ‘କରୋନାକୁ ଡରନା’ ନାଁରେ ଏକ ବ୍ୟାପକ ସଚେତନତା ଅଭିଯାନ ଆରମ୍ଭ କରାଯାଇଛି। ଏହି ଅଭିଯାନରେ ଯୋଡ଼ି ହୁଅନ୍ତୁ ଏବଂ ନିଜେ ସଚେତନ ହେବା ସହ ଅନ୍ୟମାନଙ୍କୁ ସଚେତନ କରନ୍ତୁ। କାରଣ, କରୋନାର କୌଣସି ଚିକିତ୍ସା ନାହିଁ। ସଚେତନତା ହିଁ ଏକମାତ୍ର ଔଷଧ! ଓଡ଼ିଶାର ପ୍ରଥମ ସ୍ଵାସ୍ଥ୍ୟ ପୋର୍ଟାଲ www.swasthya.plus ଲେଖା ଓ ଭିଡିଓ ମାଧ୍ୟମରେ ସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା ସମ୍ପର୍କରେ ବିଭିନ୍ନ ବିଷୟ ଉପସ୍ଥାପନ କରୁଛି। କାରଣ ସ୍ୱାସ୍ଥ୍ୟ ହିଁ ସବୁକିଛି! ସ୍ଵାସ୍ଥ୍ୟ ପ୍ଲସର ୟୁଟ୍ୟୁବ୍ ଚ୍ୟାନେଲ ସବ୍ସ୍କ୍ରାଇବ୍ କରନ୍ତୁ। SwashtyaPlus, the first health portal of Odisha brings stories and tips in text and video format on health, hygiene, nutrition and lifestyle. Connect with us at www.swashtya.plus</video:description>
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      <video:description>L I K E || S H A R E || S U B S C R I B E କରୋନାକୁ ଜାଣନ୍ତୁ, ଜିଣନ୍ତୁ। ଓଡ଼ିଶାର ଦୁଇ ପ୍ରମୁଖ ଡିଜିଟାଲ ପ୍ଲାଟଫର୍ମ ‘ସ୍ୱାସ୍ଥ୍ୟ ପ୍ଲସ୍’ (www.swasthya.plus) ଏବଂ ‘ଓଡ଼ିଶାଲାଇଭ୍’ (www.odisha.live) ପକ୍ଷରୁ ‘କରୋନାକୁ ଡରନା’ ନାଁରେ ଏକ ବ୍ୟାପକ ସଚେତନତା ଅଭିଯାନ ଆରମ୍ଭ କରାଯାଇଛି। ଏହି ଅଭିଯାନରେ ଯୋଡ଼ି ହୁଅନ୍ତୁ ଏବଂ ନିଜେ ସଚେତନ ହେବା ସହ ଅନ୍ୟମାନଙ୍କୁ ସଚେତନ କରନ୍ତୁ। କାରଣ, କରୋନାର କୌଣସି ଚିକିତ୍ସା ନାହିଁ। ସଚେତନତା ହିଁ ଏକମାତ୍ର ଔଷଧ! ଓଡ଼ିଶାର ପ୍ରଥମ ସ୍ଵାସ୍ଥ୍ୟ ପୋର୍ଟାଲ www.swasthya.plus ଲେଖା ଓ ଭିଡିଓ ମାଧ୍ୟମରେ ସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା ସମ୍ପର୍କରେ ବିଭିନ୍ନ ବିଷୟ ଉପସ୍ଥାପନ କରୁଛି। କାରଣ ସ୍ୱାସ୍ଥ୍ୟ ହିଁ ସବୁକିଛି! ସ୍ଵାସ୍ଥ୍ୟ ପ୍ଲସର ୟୁଟ୍ୟୁବ୍ ଚ୍ୟାନେଲ ସବ୍ସ୍କ୍ରାଇବ୍ କରନ୍ତୁ। SwashtyaPlus, the first health portal of Odisha brings stories and tips in text and video format on health, hygiene, nutrition and lifestyle. Connect with us at www.swashtya.plus</video:description>
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      <video:description>L I K E || S H A R E || S U B S C R I B E କରୋନାକୁ ଜାଣନ୍ତୁ, ଜିଣନ୍ତୁ। ଓଡ଼ିଶାର ଦୁଇ ପ୍ରମୁଖ ଡିଜିଟାଲ ପ୍ଲାଟଫର୍ମ ‘ସ୍ୱାସ୍ଥ୍ୟ ପ୍ଲସ୍’ (www.swasthya.plus) ଏବଂ ‘ଓଡ଼ିଶାଲାଇଭ୍’ (www.odisha.live) ପକ୍ଷରୁ ‘କରୋନାକୁ ଡରନା’ ନାଁରେ ଏକ ବ୍ୟାପକ ସଚେତନତା ଅଭିଯାନ ଆରମ୍ଭ କରାଯାଇଛି। ଏହି ଅଭିଯାନରେ ଯୋଡ଼ି ହୁଅନ୍ତୁ ଏବଂ ନିଜେ ସଚେତନ ହେବା ସହ ଅନ୍ୟମାନଙ୍କୁ ସଚେତନ କରନ୍ତୁ। କାରଣ, କରୋନାର କୌଣସି ଚିକିତ୍ସା ନାହିଁ। ସଚେତନତା ହିଁ ଏକମାତ୍ର ଔଷଧ! ଓଡ଼ିଶାର ପ୍ରଥମ ସ୍ଵାସ୍ଥ୍ୟ ପୋର୍ଟାଲ www.swasthya.plus ଲେଖା ଓ ଭିଡିଓ ମାଧ୍ୟମରେ ସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା ସମ୍ପର୍କରେ ବିଭିନ୍ନ ବିଷୟ ଉପସ୍ଥାପନ କରୁଛି। କାରଣ ସ୍ୱାସ୍ଥ୍ୟ ହିଁ ସବୁକିଛି! ସ୍ଵାସ୍ଥ୍ୟ ପ୍ଲସର ୟୁଟ୍ୟୁବ୍ ଚ୍ୟାନେଲ ସବ୍ସ୍କ୍ରାଇବ୍ କରନ୍ତୁ। SwashtyaPlus, the first health portal of Odisha brings stories and tips in text and video format on health, hygiene, nutrition and lifestyle. Connect with us at www.swashtya.plus</video:description>
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      <video:description>L I K E || S H A R E || S U B S C R I B E କରୋନାକୁ ଜାଣନ୍ତୁ, ଜିଣନ୍ତୁ। ଓଡ଼ିଶାର ଦୁଇ ପ୍ରମୁଖ ଡିଜିଟାଲ ପ୍ଲାଟଫର୍ମ ‘ସ୍ୱାସ୍ଥ୍ୟ ପ୍ଲସ୍’ (www.swasthya.plus) ଏବଂ ‘ଓଡ଼ିଶାଲାଇଭ୍’ (www.odisha.live) ପକ୍ଷରୁ ‘କରୋନାକୁ ଡରନା’ ନାଁରେ ଏକ ବ୍ୟାପକ ସଚେତନତା ଅଭିଯାନ ଆରମ୍ଭ କରାଯାଇଛି। ଏହି ଅଭିଯାନରେ ଯୋଡ଼ି ହୁଅନ୍ତୁ ଏବଂ ନିଜେ ସଚେତନ ହେବା ସହ ଅନ୍ୟମାନଙ୍କୁ ସଚେତନ କରନ୍ତୁ। କାରଣ, କରୋନାର କୌଣସି ଚିକିତ୍ସା ନାହିଁ। ସଚେତନତା ହିଁ ଏକମାତ୍ର ଔଷଧ! ଓଡ଼ିଶାର ପ୍ରଥମ ସ୍ଵାସ୍ଥ୍ୟ ପୋର୍ଟାଲ www.swasthya.plus ଲେଖା ଓ ଭିଡିଓ ମାଧ୍ୟମରେ ସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା ସମ୍ପର୍କରେ ବିଭିନ୍ନ ବିଷୟ ଉପସ୍ଥାପନ କରୁଛି। କାରଣ ସ୍ୱାସ୍ଥ୍ୟ ହିଁ ସବୁକିଛି! ସ୍ଵାସ୍ଥ୍ୟ ପ୍ଲସର ୟୁଟ୍ୟୁବ୍ ଚ୍ୟାନେଲ ସବ୍ସ୍କ୍ରାଇବ୍ କରନ୍ତୁ। SwashtyaPlus, the first health portal of Odisha brings stories and tips in text and video format on health, hygiene, nutrition and lifestyle. Connect with us at www.swashtya.plus</video:description>
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      <video:description>L I K E || S H A R E || S U B S C R I B E କରୋନାକୁ ଜାଣନ୍ତୁ, ଜିଣନ୍ତୁ। ଓଡ଼ିଶାର ଦୁଇ ପ୍ରମୁଖ ଡିଜିଟାଲ ପ୍ଲାଟଫର୍ମ ‘ସ୍ୱାସ୍ଥ୍ୟ ପ୍ଲସ୍’ (www.swasthya.plus) ଏବଂ ‘ଓଡ଼ିଶାଲାଇଭ୍’ (www.odisha.live) ପକ୍ଷରୁ ‘କରୋନାକୁ ଡରନା’ ନାଁରେ ଏକ ବ୍ୟାପକ ସଚେତନତା ଅଭିଯାନ ଆରମ୍ଭ କରାଯାଇଛି। ଏହି ଅଭିଯାନରେ ଯୋଡ଼ି ହୁଅନ୍ତୁ ଏବଂ ନିଜେ ସଚେତନ ହେବା ସହ ଅନ୍ୟମାନଙ୍କୁ ସଚେତନ କରନ୍ତୁ। କାରଣ, କରୋନାର କୌଣସି ଚିକିତ୍ସା ନାହିଁ। ସଚେତନତା ହିଁ ଏକମାତ୍ର ଔଷଧ! ଓଡ଼ିଶାର ପ୍ରଥମ ସ୍ଵାସ୍ଥ୍ୟ ପୋର୍ଟାଲ www.swasthya.plus ଲେଖା ଓ ଭିଡିଓ ମାଧ୍ୟମରେ ସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା ସମ୍ପର୍କରେ ବିଭିନ୍ନ ବିଷୟ ଉପସ୍ଥାପନ କରୁଛି। କାରଣ ସ୍ୱାସ୍ଥ୍ୟ ହିଁ ସବୁକିଛି! ସ୍ଵାସ୍ଥ୍ୟ ପ୍ଲସର ୟୁଟ୍ୟୁବ୍ ଚ୍ୟାନେଲ ସବ୍ସ୍କ୍ରାଇବ୍ କରନ୍ତୁ। SwashtyaPlus, the first health portal of Odisha brings stories and tips in text and video format on health, hygiene, nutrition and lifestyle. Connect with us at www.swashtya.plus</video:description>
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      <video:description>L I K E || S H A R E || S U B S C R I B E କରୋନାକୁ ଜାଣନ୍ତୁ, ଜିଣନ୍ତୁ। ଓଡ଼ିଶାର ଦୁଇ ପ୍ରମୁଖ ଡିଜିଟାଲ ପ୍ଲାଟଫର୍ମ ‘ସ୍ୱାସ୍ଥ୍ୟ ପ୍ଲସ୍’ (www.swasthya.plus) ଏବଂ ‘ଓଡ଼ିଶାଲାଇଭ୍’ (www.odisha.live) ପକ୍ଷରୁ ‘କରୋନାକୁ ଡରନା’ ନାଁରେ ଏକ ବ୍ୟାପକ ସଚେତନତା ଅଭିଯାନ ଆରମ୍ଭ କରାଯାଇଛି। ଏହି ଅଭିଯାନରେ ଯୋଡ଼ି ହୁଅନ୍ତୁ ଏବଂ ନିଜେ ସଚେତନ ହେବା ସହ ଅନ୍ୟମାନଙ୍କୁ ସଚେତନ କରନ୍ତୁ। କାରଣ, କରୋନାର କୌଣସି ଚିକିତ୍ସା ନାହିଁ। ସଚେତନତା ହିଁ ଏକମାତ୍ର ଔଷଧ! ଓଡ଼ିଶାର ପ୍ରଥମ ସ୍ଵାସ୍ଥ୍ୟ ପୋର୍ଟାଲ www.swasthya.plus ଲେଖା ଓ ଭିଡିଓ ମାଧ୍ୟମରେ ସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା ସମ୍ପର୍କରେ ବିଭିନ୍ନ ବିଷୟ ଉପସ୍ଥାପନ କରୁଛି। କାରଣ ସ୍ୱାସ୍ଥ୍ୟ ହିଁ ସବୁକିଛି! ସ୍ଵାସ୍ଥ୍ୟ ପ୍ଲସର ୟୁଟ୍ୟୁବ୍ ଚ୍ୟାନେଲ ସବ୍ସ୍କ୍ରାଇବ୍ କରନ୍ତୁ। SwashtyaPlus, the first health portal of Odisha brings stories and tips in text and video format on health, hygiene, nutrition and lifestyle. Connect with us at www.swashtya.plus</video:description>
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